Podcasts about when chris

A message from the family of Chris Sutton: Dearest Friends,  The family of Coyote Chris wishes to let you know he has passed to begin his new journey spreading light into the darkness in another realm. He received an unexpected diagnosis of lung cancer less than a month ago that was very aggressive. He lived his life to the fullest. We know many wish they would have been able to visit or speak with him but know he will hear your words still. Take all lessons he taught, grow, share, and walk in the path of light.  Love,  Mrs. Coyote and Pups This is a conversation we had with Chris a year ago on The Grave Talks.  Chris Sutton grew up in a very practical “normal” thinking house. The idea of acceptance of spirits or ghosts was viewed as nonsense. Later in life, Chris would find himself in a deep depression as a result of his career and being surrounded by constant negativity. He would find a path out of depression through therapy and adopting shamanic traditions as part of his life.  On this journey, Chris would find himself being asked to intervene on paranormal investigations, helping to bring peace to families being tormented by spirits. When Chris goes head to head with something dark that was not human, how does he deal with it?  Can “peace” be made between any ghost and the living, or can a spirit deny the request?  When it comes to “ghosts” or “spirits”, are they always the echo of the dead?  When a grave is disturbed? Is it the spirit of those who were buried there that return or is it something else?  Can the living change the attitude of a negative spirit?  What simple things can a person do if they believe they are being haunted to find peace with the spirit world?

A message from the family of Chris Sutton: Dearest Friends,  The family of Coyote Chris wishes to let you know he has passed to begin his new journey spreading light into the darkness in another realm. He received an unexpected diagnosis of lung cancer less than a month ago that was very aggressive. He lived his life to the fullest. We know many wish they would have been able to visit or speak with him but know he will hear your words still. Take all lessons he taught, grow, share, and walk in the path of light.  Love,  Mrs. Coyote and Pups This is a conversation we had with Chris a year ago on The Grave Talks.  Chris Sutton grew up in a very practical “normal” thinking house. The idea of acceptance of spirits or ghosts was viewed as nonsense. Later in life, Chris would find himself in a deep depression as a result of his career and being surrounded by constant negativity. He would find a path out of depression through therapy and adopting shamanic traditions as part of his life.  On this journey, Chris would find himself being asked to intervene on paranormal investigations, helping to bring peace to families being tormented by spirits. When Chris goes head to head with something dark that was not human, how does he deal with it?  Can “peace” be made between any ghost and the living, or can a spirit deny the request?  When it comes to “ghosts” or “spirits”, are they always the echo of the dead?  When a grave is disturbed? Is it the spirit of those who were buried there that return or is it something else?  Can the living change the attitude of a negative spirit?  What simple things can a person do if they believe they are being haunted to find peace with the spirit world?

A Southern baker at heart, Chris draws much of his culinary influence from the European style of baking and often time refers to himself as a Southern baker with a French twist. “I believe that European bakers are champions of properly balanced sweets and I aspire daily to be more like the Ottolenghi and Claire Ptak of the pastry world” Carefully crafted with thought and passion, Chris's menu of perfectly balanced buttercreams slathered atop delicate sponge, crisp biscuits with creamy curd and countless flaky pastries change with the seasons while a few staples having year-round availability. He uses the best quality ingredients, including pantry staples such as Callebaut chocolate, farmers market produce and only the freshest dairy available. He spends much of his time creating and testing recipes for his clients. When Chris isn't testing, tasting and tweaking his recipes, he can be found inspiring other bakers with his curated online content through his digital platforms and on-camera appearances. In fact, he can be seen in this last season of ABC's “The Great American Baking Show" and has appeared on Inside Edition, California Live, ABC's "On The Red Carpet," and was recently featured in Cosmopolitan Magazine for Pride Month. As CEO of Betta With Butta, Chris believes he can "bake the world a betta place, one bite at a time." With charity at his core, Chris is constantly looking for ways to partner with local and national organizations to bring a smile and funds to people, communities and causes in need. https://www.bettawithbutta.com

On May 5th, 2009, Chris Coleman went to the gym in his small town outside of St. Louis. Upon leaving to come home, he tried unsuccessfully to reach his wife, Sheri by phone. Chris had been getting threatening notes via email and in their home mailbox, so he phoned neighbor and detective, Justin Barlow, to check on his family. When Chris arrived home he was told, “Chris, they didn't make it.” This is a story of lies, adultery, a bodyguard, televangelism and murder. This is the story of Chris Coleman. Join our Facebook Group: Kentucky Fried Cousins (Cause we're all family here!)For additional show notes, go to: kentuckyfriedhomicide.comStart Heather Sunseri's Books for Free! Supporters of Kentucky Fried Homicide can start one of Heather Sunseri's series for free.Support the show (https://www.buymeacoffee.com/kyfriedhomicide)

The Cuomo brothers were confident that their natural charm and affability could sway any crowd, and it was with this confidence that they chose to perform before one stunned silent. “15 Counts?” asked Chris Cuomo, “I mean come on this Jabroni can't even count that high!” “Oh that high, huh?” Replied Andrew Cuomo, who thumb-pointed toward his brother. “He's gotta be high if he thinks he's smarter than me!” “That's what separates you and me big bro, I think!” Chris tapped his head for emphasis.“Therefore I am, betta' than you!” “Why You—!” said Andrew and before a shocked crowd, put his brother in a headlock and started to give him an affectionate noogie. He stared up at the crowd then, mouth agape in a panting smile that asked, get a load of us huh? With his head still under his brother's armpit, Chris addressed the crowd. “And what's all this about assault? Look at this mook, he can't a-salt anything, not even his own gravy!” “Oh!” Andrew said and dropped the headlock. He took a few steps back and thrust his hands into the air, kept them spaced apart like a football goal post. “You're gonna hurt an Italian's pride talking like that, what's a matter ‘witchu? Ma might be out there!” “Yeah, out there's right!” Replied Chris, “Like when I'm at his house and he starts cooking, I'm out there!” “C'mon wiseguy!” Said Andrew and he put his fists up and pumped them in a way that evoked the image of the fighting Irish. “Come on old man!” said Chris, and they both put up their fighting Irish stances, really committing themselves to the act. Bobbing and weaving, and placing fake jabs. They went on like this for several moments before Chris went in for what seemed to be a real punch to Andrew's face but at the last minute, the fist slowed and converted to a closed hand with two fingers sticking out, pointer and middle extended like a pair of scissors. Which Chris used to poke each of Andrew's eyes simultaneously. Had the demonstration been a cartoon, the poke would have no doubt been accompanied by a doink! Sound. “Yowch!” cried Andrew who stumbled back theatrically, temporarily blinded. Unrelenting in his assault, however, his brother Chris finished the act by yanking Andrew's pants down to his ankles —red heart boxers exposed to every silent soul in the crowd. Andrew made a yelp at this and pulled his pants back up. His sight returned to him a few seconds later and with full visual clarity restored, he returned the favor by poking his smug-faced brother's eyes and pulling his pants down in much the same manner. When Chris finally recovered his sight and pants and all, he returned the favor to his brother who in turn re-visited the assault on him, and so on and so forth for several, long, excruciating moments. And during this all, not a soul beyond those two made a sound. The ordeal would have lasted much longer had the duo not been interrupted by three sharp cracks from a Judge's gavel. “ENOUGH” commanded the stern-looking judge. “Gentlemen return to your seats, or I will have each of you on contempt!” The brothers returned to their seats, heads low. The judge then motioned for the clerk of the court to repeat herself, free now of any future interruptions on the threat of being held in contempt. “Thank you, your honor,” Said the clerk and she cleared her throat before continuing. “The ladies and gentleman of the Jury find, Andrew Cuomo guilty on all 15 counts of sexual assault and sexual misconduct—” Topics discussed on today's episode include: Eviction Wave, eBay Pinkertons, The Luv Guv, Pod Save The Internet, Slashing Pandemic Plan, and More! Airdate: 08/03/21 - https://www.twitch.tv/videos/1106804344

“If you had 5 years left to live, what would you stop doing?”When Chris and Eric Martinez on their podcast, Dynamic Lifestyle, asked me that deep question, I was taken aback.It forced me to really think about everything I'm doing today… and I realized I wouldn't change a thing.>>Every day,  I wake up at 4:30am to do what I love and I will never take that for granted.

Today, I am joined by digital marketing icon Chris Brogan. Chris is a New York Times best-selling author of nine books, including Trust Agents. He's also the host of The Backpack Show and CEO of Owner Media Group, which sells online training and skill upgrades in the form of webinars and courses.    Chris has spoken for or consulted with companies such as Disney, Google, GM, Sony, Coke, and Microsoft. He's part of Tony Robbins' internet Money Master series, and StatSocial ranked Chris as the number three power influencer. Forbes listed Chris as one of the Must Follow Marketing Minds, and his website is one of the 100 best websites for entrepreneurs.    In today's episode, we're going to discuss how Chris has leveraged the waves of tectonic shifts to achieve success.   Learning to Ride the Wave   Chris Brogan wasn't born a successful entrepreneur. He worked at a telecom company and when he saw opportunities, he seized them. He rode the wave of those opportunities to become who he is today.   During the time Chris worked at a telecom company, he constantly read about the business world, learning about unique ideas that weren't really being applied. This created the desire to start his own business so he could implement the great ideas he was reading about.    He eventually launched his own blog, but nobody really cared. It took him years just to get his first 100 readers. A few years later, he started his own podcast, but again, nobody really cared. So, he decided to start an event with a friend.    On the second day of the event, he met Jeff Pulver, a millionaire, who had just run a conference on video on the internet. Jeff offered to take Chris out and suggested they run a conference together. After that, he immediately started working with major brands with Jeff, and jumped into another company about a year later since, at that time, they were just a bit too early for the video trend.    Chris eventually started running part of a consultancy where he worked with things like digital and new social media platforms such as Twitter and rode the wave from there. In time, people started asking questions about how the new media applied to their business, and that's how Chris started working with big companies such as Google and Microsoft.    “It was all the same kinds of questions like, ‘What do we do with this stuff? Is Twitter worth it?'” Chris said. “I was able to show [them] where there might be a little bit of magic.”   In 2009, Chris started the first company that he ran 100% himself. Since then, he has run five or six different iterations of a corporation.    Part of being a successful entrepreneur is about timing and riding those waves of opportunity. When Chris started his own blog and podcast, it wasn't immediately successful because the timing wasn't right. The blog and podcast tectonic shifts hadn't happened yet. Now, blogs and podcasts are extremely important and essential, but it wasn't the same way 20 years ago.    “I was early on a bunch of those waves,” Chris said. “[But beyond] being early to the pile, what I've been so willing to do over and over and over again is fail, be wrong, look stupid. And I get there faster because of it.”   Chris's blog failed. His podcast failed. He left his work with Jeff on internet video after a year because the wave wasn't quite there yet. But every time, he didn't let failure stop him. He got back up and looked for the next opportunity, and jumped back into opportunities when the time was right.   “I got to everything faster than a lot of other people just by being willing to fail in front of everybody and be willing to try new ways. I think that's what separates me from all the people who came up in my spaces. They were still trying really hard to preserve their reputation. And I built my reputation around falling right down a hole in front of you, and just showing you what comes next,” Chris explained.    He made his career by riding the waves to shore as tectonic shifts happened. Below are three current tectonic shifts Chris has successfully adapted to.    Being Human   Being human and more personalized in our businesses is crucial to success. This is especially important now as the pandemic has increased the need for human connection.    “The minute someone feels like you're not there to help them when they're having a rough time, that's a problem. So make your support system a lot more human and connectable. Second off, as you're selling anything, beyond just features and benefits, make it easy to reach a person. Make it easy to be able to ask those questions you might have,” Chris explained.    When I asked Chris about one thing he is passionate about, he said it is helping companies no matter what size. We have to ask ourselves, “How can we be more human even at a distance? How do we bring a bit more humanity into what we do?”   Our businesses need to be about connecting with people. Companies have such a great opportunity to reach out and be human, but we blow it so many times because we're too focused on making a profit. The minute someone feels like we aren't there to help them, they are going to leave. To be successful, we really need to make our support a lot more human.    Influencer Marketing   One of the biggest tectonic shifts that the business world is dealing with today is credibility marketing. It used to be 20 years ago that businesses would buy a whole bunch of advertising, and then use that reach to tell the world how awesome they were. And it often worked. To a great extent it worked. But today, if businesses do that, it doesn't work so well. People don't trust what businesses say about themselves anymore. This means businesses have to find much more credible ways to communicate with their potential customers.   This is why credibility marketing has become such an important tectonic shift today. Businesses are shifting more and more to credibility marketing in many different ways, such as through influencer marketing, reviews marketing, word-of-mouth marketing, and client testimonial videos.    When implementing influencer marketing, the first thing we need to do is find the right influencer to work with.    As I mentioned earlier, StatSocial ranked Chris as the number three power influencer. But this doesn't mean he's the right influencer for everybody. Chris shared a story in which a company asked him to promote a paper shredder. So, he made a video for them. He didn't have any paper in his house, so he shredded the manual and said, “I don't know what else I should show you because it just ate the manual.” The humor was good for him, but the company never sent him another paper shredder. And why? Because Chris wasn't the right, credible person to promote their product.    Just because someone has a massive following, doesn't mean they're the right person to talk about our product. We need to find someone whose following is largely our target audience. We also need to find an influencer who likes and uses our product, and who is credible to talk about the product.    “If you're going to look for influencers, it will be so much better if we do it the other way around. Who's talking lovingly about my product?” Chris said.    As we search for the right influencer for us, we can search for people who already use our product. That way they will be much more credible to our audience.    A good example of this is when Chris reached out to Johnsonville Sausage. During the summer, he had started to talk about their sausage in his videos just because he loved it so much. He ended up reaching out to the company and doing a sponsored video for them. This video actually mattered since he was able to influence his audience.    The Age of Distraction    We live in an age of distraction. There are thousands of different good things constantly competing for the time and attention of our potential customers. Our phones get notifications throughout the day from so many different people. We get so many text messages, email notifications, app reminders, updates, etc. we could live in our little notification bar on our phones.    “If the notification screen is the battlefield, and if all of a sudden every single website is like, ‘Please can we send you notifications?' . . . how is a lowly old email going to get into somebody?” Chris said. These are the questions we have to be asking ourselves and trying to answer.   We need to pay attention to the market and where our specific audience is going. “In a world where we're not willing to sit still for an ad, you've got to put some really interesting information in front of us, for us to sit still enough to want to consume it,” Chris said.    It is a competition for every second of our consumer's attention. We need to make sure we are creative and cut directly to the chase. We need to show consumers how we can help them achieve the things that matter most to them.    “Instead of attention and distraction being the big challenge, it's more, “Can I find the person that I hope to serve in some way?' And that's what we do. That's the goal. If you're going to try to be influential in some way, that's how you're going to learn,” Chris said.    Key Takeaways   Thank you so much Chris for sharing your stories and knowledge with us today. Here are some of my key takeaways from this episode:   We need to ride the “waves” of tectonic shifts. We need to be more human and personalized in our businesses. People don't trust what businesses say about themselves anymore. This means we have to find much more credible sources, such as influencers, to promote our products. Just because someone has a massive following, doesn't mean they're the right person to talk about our product. We need to find an influencer whose following is our target audience.  We live in an age of distraction. We have to constantly fight for the time of our customers. In order to capture their attention, we need to show them what value we offer as fast as possible.    Connect with Chris   If you enjoyed this interview and want to learn more about Chris, connect with him on his LinkedIn, or his website, chrisbrogan.com. You can also find his books on Amazon and watch his video podcast on YouTube.     Want to be a Better Digital Monetizer?   Please follow these channels to receive free digital monetization content:   Get a free Monetization Assessment of your business Subscribe to the free Monetization eMagazine. Subscribe to the Monetization Nation YouTube channel. Subscribe to the Monetization Nation podcast on Apple Podcast, Google Podcasts, Spotify, or Stitcher.  Follow Monetization Nation on Instagram and Twitter.   Share Your Story  What tectonic shifts have you adapted to? Please join our private Monetization Nation Facebook group and share your insights with other digital monetizers.   Read at: https://monetizationnation.com/blog/116-how-to-ride-the-waves-of-tectonic-shifts/ 

Jon talks with Chris Yoko, CEO of Yoko Co, about how you can build up your most powerful asset - your online presence! Driven by an indefatigable determination to make the world a better place, Chris is focused on helping people, and the organizations they belong to, pave the road to a more utopian world. He primarily does this by helping these like-minded organizations build and champion themselves using their most powerful asset, their web presence. When Chris isn’t fearlessly leading, you’ll likely find him on the ice playing hockey, with his nose buried in a book, or playing and exploring with his incredible wife and two daughters.   Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon’s Book: The Think Big Movement: Grow your business big. Very Big!   Connect with Chris Yoko: Twitter: @ChrisYoko Facebook: https://www.facebook.com/chrisyoko  Website: https://www.yokoco.com/ | https://www.chrisyoko.com/  LinkedIn: https://www.linkedin.com/in/chrisyoko/  Youtube: https://www.youtube.com/channel/UCXPEtnZpJ_dzl7fkxwJkwmg 

In This Episode You Will Learn About: How to have tough conversations with your partner What we did when we lost it all Taking ownership of your situation   Resources: ownit64.com Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: It can be really hard to break tough news to your partner. When Chris lost his job in 2008, he had to come home and tell me not only that news, but that our finances weren’t in order and we were going to lose everything. It’s one of those moments that scars you — you never forget it. We’re going to relive one of the hardest moments of our lives because we think there’s value to be had in that moment. It’s less about breaking the news itself and more about assessing where you’re at and deciding what to do with the information you find. Here’s what happened next for us: Chris came home and told me that we would have to sell our brand new house, our cars, everything, and move into a small apartment. And I responded with two things. First, I said “Then that’s what we have to do.” And second, I said “This will never happen to us again.” It was then that we decided to enter the knowledge industry. I started teaching online courses with the goal of finding just one hundred women to join me monthly. When that took off, I realized the one thing all these women had in common was that they needed support, so I created The Bliss Project. That led to The Bliss Habit, a way to take that same idea to the people who couldn’t make it to the event. No matter where you are in your journey, it’s not too late to take control of your future.

In This Episode You Will Learn About: How limiting beliefs are holding you back Dealing with anxiety Falling into comparison Knowing your worth Being okay with failure Sharing your story Accepting change   Resources: ownit64.com Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Everyone has some limiting beliefs that are holding us back from getting where we want to go. Sometimes the hardest part of getting through your journey is finding a way to move past those beliefs. We are going to share three limiting beliefs each that we’ve had to go through in order to be where we are today.   Lori: Anxiety and panic attacks. Every time she would get in front of people she would feel like she couldn’t breathe, starting as far back as 7th grade. Not understanding your worth. It can feel scary to charge what you should when providing a product or service without undercutting yourself. If you’re resentful for the time you’re putting in without compensation then something is out of alignment. Fear of sharing your story. It can be hard when you’re trying to be authentic but you know that sharing details about your life are going to have an impact on other people.   Chris: Fear of comparison. When Chris was preparing to launch For the Love of Money, he kept putting it off because he couldn’t stop comparing himself to other brands that were further along. You want to surround yourself with people who motivate you, but you have to be able to step through that fear and do it anyway. Fear of failure. Chris would set big sales goals but worry about the blowback that would come if he didn’t hit them. The irony is that he’s rarely hit the sales goal he set, but that didn’t mean they weren’t successful and still worth doing. Fear of change. This comes along when you are afraid of losing the good life you have in the pursuit of a great life. Strategy is everywhere. It’s easy to find. But what’s really holding most people back is their belief in their ability to do it. So take a look at the limiting beliefs that are holding you back and tell yourself “This isn’t true.” Only then can you move forward into your highest self.

Welcome to the fourth episode of our new Too Much Tully x Big Brother Australia 2021 mini series!   Each week Tully will be sitting down to chat with the evicted housemates about their time in the house- the highs and lows and every juicy bit in between.    Raw, unedited… nothing is off limits.   In this episode Tully chats with Christopher Wayne from ‘The Naked Magicians’.   So buckle up Big Brother fans, you’re in for a treat.   In this episode: When Chris saw Tully on Bumble The Marley + Chris bromance What’s a magician without his tricks? Is Tilly the black sheep? Charlotte: discuss Post-eviction shenanigans    We'd love to hear from you, slide on into our DMs - nothing's off-limits.  Instagram - @TooMuchTully Facebook - @TooMuchTully Twitter - @TooMuchTully   This podcast was hosted by Tully Smyth, produced by Matt Sofo for NOVA Entertainment’s Podcast Network. See omnystudio.com/listener for privacy information.

Life gets busy when you have a new baby, so Chris Hutchins is on a quest to learn all the hacks, optimize his life, and share what he’s learned with you in his new podcast, All the Hacks. The goal of the podcast is to help listeners upgrade their lives by living more exciting, fulfilling lives without spending a lot more money and optimizing it all along the way. Life hacks tend to fall into one of three camps. It clicks with and becomes second nature, you find a way to automate it so you don’t even have to think about it, or it’s too much work and you never do it again. If you can find where optimization and excitement intersect, it’s a huge win for you and your family. When Chris thinks about life hacks, he thinks about different aspects of his life and what the important parts are, such as family, work, finances, shopping, travel, and self. Categories may also be broken down into multiple subcategories. Jonathan says the idea of life hacks and living his life in a slightly more optimized way is what led him to financial independence which he says is the ultimate life hack as it helps us reclaim our most precious non-renewable resource, our time. Coming out of a year of lockdown, it seems like everyone is planning to travel somewhere. Chris recommends using Google Flights to get quick insight into flight prices with flexibility on airports and dates. For hotel planning, Chris says it’s often a choice between a better price or a better experience. Trip Advisor recently launched Trip Advisor Plus, a paid membership service that allows them to offer hotel rates around 7-8% off because the rates are not available to the general public. However, booking directly with the hotel will likely get you a better experience. In addition to booking directly, reaching out to someone on the sales team or the general manager will often get you an upgrade or some sort of amenity. You may be able to find the names of individuals by seeing who is responding to reviews on Trip Advisor. Having status with the hotel can help as well. A family life hack Jonathan and his wife began doing is creating a shared family photo library and build a slideshow of their favorites from the year. Brad believes another life hack is just being a good person and making personal connections because it makes others want to go to bat for you. A lot of customer service reps have the discretion to do things for you that they wouldn’t if you get angry with them. Website account hacks are becoming more commonplace and passwords are frequently stolen so using the same password for everything can be trouble. Check to see if your account has been part of a data breach at Haveibeenpwned. A password manager makes it easier to use unique passwords for all your accounts. Increasing security with two-factor authentication helps make your accounts even more secure. Chris has a fireproof box in his home where he keeps important documents and the one password he uses with his password manager 1Password. In the event of death or incapacitation, a legacy binder has all the information loved ones need to manage your affairs. As mentioned on the show previously, Brad uses ToDoist to track all his tasks. Chris says that you can’t use any software system like ToDoist for an hour and see the magic. Commit to it. When it comes to renting cars, Chris rents with Avis using a Costco discount. He says to make sure if you’re a member of something, you find out if they have deals for you. Autoslash and Turo are additional ways to possibly save money on rental cars. Chase and American Express credit cards have offers to save many when using their cards. Listener Jessica asked about life hacks for type A career women and mothers on the path to FI. Chris thinks there is power in being incredibly passionate about a company you want to work for. He also says you can negotiate your salary all of the time especially if you present data that you are being underpaid. Before having their baby. Chris was able to find almost half of the items on their baby register in the second-hand marketplace, which allowed them to have everything they wanted and not skimp out on their savings rate. Similarly, Brad’s wife Laura is able to plan ahead for the future and buy seasonal clothing for their daughters at tremendous discounts. Another life hack, meal planning, is something that Chris and his wife just purchased for introducing their baby to solid foods. He says there is a bare minimum of what your time is worth. While they could have done it for free, buying the meal plan freed up a lot of their time making the cost worth it. Jonathan says for baby clothes, his wife was able to make out like a bandit using local buy nothing groups. Plus, she has been able to arrange a neighbor exchange to keep kids in clothing as they grow. And within their home, they rotate toys to keep them interesting. Another resource Jonathan has for Jessica is Dour and Carol’s book, Raising Your Money-Savvy Family, while Chris recommends moms’ groups, who share information and recommendations with each other Chris says meal planning is his biggest hack when it comes to cooking. He uses Paprika to save recipes, meal plan, and grocery shop. Steven Boyer from CampFI recommends if you cook something often, keep all of the items you use physically together. Brad used a little hack like that to remove the pain points he was experiencing make his morning smoothie prep go more smoothly. Holly says if you have a separate freezer, you can buy meat in bulk when they are on sale and then have them whenever you need them. Although Jonathan and his wife tried once a month meal prep, they have moved to cooking two to three meals a week and eating leftovers. Chris says he intentionally scales his meal sin Paprika up so that they have leftovers. Brad likes to reduce the paradox of choice by eating the exact same meal every day for breakfast and needs a system for lunch. To reduce her paradox of choice and frustration, Leslie created a capsule wardrobe for her closet by pretending she was packing for a three-week trip. Chris has been culling his wardrobe by separating the clothing he has worn and washed from what stays in his drawers. The things that have remained in the drawers he can get rid of. Karen’s daughter hates the idea of college and has an entrepreneurial mindset. Chris says there are so many opportunities to learn these days but the hardest thing is to tangibly identify something you can do. Get experience. Starting something doesn’t mean it has to be your full-time job. You can explore the entrepreneurial side while doing something else. Learning new skills is valuable. Try a bunch and see what lights you up. You don’t need to go to college anymore to earn an above-median income which is something he discusses in the Talent Stacker podcast. Jonathan and Bradley Rice built a job placement program around Salesforce which might be something Karen’s daughter would be interested in. Chris says automation is magical and one of the things that drew him to work at Wealthfront was financial automation where he works on automation that directs your money where you want it to go automatically. Resources Mentioned In Today’s Conversation Lifehacker.com ChooseFI Episode 071 Silicon Valley FI | Chris Hutchins | Grove ChooseFI Episode 121R How to Get Any Job ChooseFI Episode 311 How to Travel For Free | Stereo Live Q&A Sign up for the FREE travel rewards course! Google Flights Trip Advisor Plus Haveibeenpwned.com 1Password ChooseFI’s recommended legacy binder ToDoist Autoslash Turo The Buy Nothing Project Raising Your Money-Savvy Family for Next Generation Financial Independence by Carol Pittner and Doug Nordman Paprika Recipe Manager CampFI.org Talent Stacker Choosefi.com/salesforce Wealthfront.com/cash If You Want To Support ChooseFI: Earn $1,000 in cashback with ChooseFI’s 3-card credit card strategy.  Share FI by sending a friend ChooseFI: Your Blueprint to Financial Independence.  

When Chris was diagnosed with ALS, Kelsie and Chris' biggest concern was for the littlest people in their family. At the time, Cohen and Willa were just 7 and 4, respectively, and people often told Kelsie that the kids would be all right. But how do we make sure of that? How do we help our kids navigate their own grief and loss -- whether it  be a loved one's illness or death or the  depression, anxiety, stress and loneliness that's surfaced for so many during the Covid-19 pandemic? And how do we help them with those heavy emotions when we are struggling with them ourselves? In this episode, psychologist Cara Lizzi joins Kelsie to talk about what we can do to make sure that, in the end, the kids are, indeed, all right.

In the Season 2 Finale, James is battling a mixture of excitement and fear as he approaches his first parole hearing. When Chris left the year before, he left behind a trail of unmet expectations with all the “free world” people that helped him get out of prison. Because that was recent, James decided that all the volunteers were jaded by Chris, so he wouldn’t be asking any of them for help… To his amazement, a huge outpouring of support came from across the spectrum of volunteers, including a “Parole Plan” crafted by Steve Longenecker… James felt like he knew he would make parole, but found himself paralyzed by the fear of messing it all up… Tune in to Season 2 Episode 12 “The Final Days” for more! Subscribe for extra content here: https://www.patreon.com/straighouttaprisonpodcastWe are telling the Team Jones Story chronologically… the good, the bad, and all the juicy details. (Apple & Spotify Podcasts) Stay tuned and follow us on our Website (teamjones.co/podcast/), Facebook, & Instagram! Look up “Straight Outta Prison Podcast”

    Matt kicks things off with a really interesting story about how a girl and a trip to Italy changed him from a D1 lacrosse player at BC to an actor in NYC. How Georgianne Walken caused him to lose one job, but then got him the gig of a lifetime on the Sopranos. He also shares stories about his first day on set and his audition where he got a rare pat on the back from David Chase.      Then Chris Caldovino joins the podcast. Chris followed Terry Winter from NY to LA and was the only other client of Terry’s fake agency. When Chris was hired for the Sopranos he got the role of Billy Saragusa…But after one day the writers changed his name to Billy Leaotardo and that’s the way it stayed. Chris may be the only person killed by Steve Buscemi in two different shows!     BTW ever since the Milton Berle huge cock episode we've been getting a lot of e-mails and Steve is finally going to set the record straight about who’s packing in Hollywood. The Golden Poddy awards have been released and you’ll be surprised at what Talking Sopranos has been nominated for. It’s all this week plus the episode breakdown of “Where’s Johnny?” on Talking Sopranos Ep #56 S5-E6. Make sure to subscribe to the Talking Sopranos podcast wherever you get your podcasts and go to the Talking Sopranos website to ask questions and buy official Talking Sopranos merchandise.

Chris Burres is a pioneer in the field of health and a leading expert on the Nobel Prize-winning molecule, ESS60, that has shown to boost longevity and overall health in test subjects. His primary mission is to help people live longer, healthier, pain-free lives. When Chris learned that ESS60 was tested by NASA and had been proven to almost double the lifespan in mammals, he made it his mission to provide the world’s first nano antioxidant and anti-inflammatory supplement to people around the world. In addition to expanding longevity, Chris can speak on how to lower risk of heart disease, better vision, improve mental acuity, lower blood pressure, manage osteoarthritis, increase strength & vitality, protect the nervous system and improve hair growth & color. MyVitalC URL for our audience and coupon for $15 off the initial order: www.myvitalc.com/drewtaddia 15% Off Code: drewtaddia

Chris Burres is a pioneer in the field of health and a leading expert on the Nobel Prize-winning molecule, ESS60, that has shown to boost longevity and overall health in test subjects. When Chris learned that ESS60 was tested by NASA and had been proven to almost double the lifespan in mammals, he made it his mission to provide the world's first nano antioxidant and anti-inflammatory supplement to people around the world. In addition to expanding longevity, Chris can speak on how to lower risk of heart disease, better vision, improve mental acuity, lower blood pressure, manage osteoarthritis, increase strength & vitality, protect the nervous system and improve hair growth & color. 

When Chris started a phase-three clinical trial for a promising ALS drug, the Snows were hopeful. As the months wore on and Chris' disease didn't seem to be progressing at all, they were thrilled. Each month with no change to Chris' health made the notion that this experimental medicine could stop his ALS in its tracks seem like a real possibility.  And then, in April 2020, nine months after Chris joined the trial, that possibility crumbled with one photograph. Looking at that picture, Kelsie realized Chris' smile had changed slightly and that their story and the trajectory of Chris' illness had changed completely. In this episode, Chris and Kelsie talk about how devastating the loss of his smile and all of the losses that came after it have been and how, even amidst the most painful developments since his ALS diagnosis, they still cling to hope.

When Chris thinks he’s being treated unfairly by his boss, Clayton brings on two members of the Hellywood Elite to teach him a lesson. Special guests Hellen Degenerate and Bortia Degrassi played by Kayla Milton and Mariel Salcedo, respectively. Check out their new show “No Dumb Answers with Mark & Brad” wherever you get podcasts! Give us a follow on al the social medias! https://linktr.ee/GoodMorningFromHell Sponsored by Hello Fresh! (http://hellofresh.com/goodmorning12 , code goodmorning12) Sponsored by Final Space on HBO Max or at https://www.adultswim.com/videos/final-space

When Chris learned that ESS60 was tested by NASA and had been proven to almost double the lifespan in mammals, he made it his mission to provide the world's first nano antioxidant and anti-inflammatory supplement to people around the world. In addition to expanding longevity, Chris can speak on how to lower risk of heart disease, better vision, improve mental acuity, lower blood pressure, manage osteoarthritis, increase strength & vitality, protect the nervous system and improve hair growth & color. Support the show (https://www.instagram.com/p/Bl8NPB2H4Mf/?igshid=1m9w8d28oarlu&utm_source=fb_www_attr)

Chris Burres is a research engineer and scientist whose primary mission is to help people live longer, healthier, pain-free lives. Chris has a diverse background in the field of inventions and manufacturing. With a BS in Mechanical Engineering from the University of Houston, and he is a co-inventor of patents related to the use of explosives in downhole oil well drilling, a co-inventor of the most efficient fullerene manufacturing equipment in use since 1991, and co-owner of a company that manufactures a unique product containing a Nobel-Prize winning molecule that has been shown to extend the lifespan of test subjects by 90 percent.  When Chris learned that ESS60 was tested by NASA and had been proven to almost double the lifespan in mammals, he made it his mission to provide the world’s first nano antioxidant and anti-inflammatory supplement to people around the world. In addition to expanding longevity, Chris can speak on how to lower the risk of heart disease, better vision, improve mental acuity, lower blood pressure, manage osteoarthritis, increase strength & vitality, protect the nervous system and improve hair growth & color. 

After a 26 year career in the US Army, Chris Nadeau began the next phase of his career. That military experience steered Chris to prioritize leadership, team building, clear communication, and culture. When Chris was suddenly given only 4 hours to choose between uprooting his family again or losing his job, he knew it was time to stop relying on others. And from that, Haversack was born. Chris has built Haversack to disrupt the logistics industry. The culture and processes breed innovation, all the way down to explaining to potential employees how they will be expected to fail because they will be pushing the envelope to innovate. So the question is, how can we innovate instead of imitate? How can we become a company of 1 instead of a commodity. Check out Chris' episode to find out. Check out Haversack and connect with Chris on LinkedIn.

When the bespectacled Chris Burres wears a lab coat, he looks like a mad scientist. But don’t let that fool you! He’s a funny guy fascinated by many things. And like Elon Musk, Chris enjoys finding connections between the different areas he studies. One of his favorite subjects (and something Chris has devoted a lot of his career on) is longevity—precisely, the fantastic life span results surrounding a molecule called Carbon 60 (a.k.a. Buckyballs).  When Chris realized a Nobel Prize-Winning chemical tested by NASA had shown to almost double the mammals’ lifespan, he decided to make C60 a household item. Our host Wade Lightheart asks Chris some great questions that will help you wrap your head around C60 - what it is, how its extracted, and the health benefits people report after taking C60. 

Chris Larsen– Capital Gains Tax Solutions Podcast with Brett SwartsEpisode 62 Taking Your Wealth to The Next Level with Chris LarsenChristopher Larsen is the Founder and Managing Partner of Next-Level Income. His mission is to help investors become financially independent through education and investment opportunities.When Chris was just 21 years old and a student at Virginia Tech, he purchased a single-family house as an entry point into the real estate industry. He quickly figured out that multi-family is one of the best ways to create and preserve more wealth.Chris and his team have raised over $12-million and has over $150-million of real estate acquisitions. He also invests in equities, oil, gas, and small business lending.In our conversation Chris shares:The multi-family space and passive income.Follow what the rich invests in: real estate, precious metals, small businesses, oil and gas.Market opportunities in the Southeast: multi-family space with minor renovations.Setting up investment structures on the front end to prepare for various tax situations.Be sure to check out Chris’s new book, available for free at his website.Connect with Chris:Website: nextlevelincome.comConnect with Brett SwartsWebsite: https://capitalgainstaxsolutions.comLove the show? Subscribe, rate, review, and share!Here’s How »Join the Capital Gains Tax Solutions Community today:capitalgainstaxsolutions.comCapital Gains Tax Solutions FacebookCapital Gains Tax Solutions Twitter

Chris Smith was a laid-back millionaire surfer dude living the high life in Orange County, California. He had a thriving company, a gorgeous girlfriend and a trustworthy business partner, Ed Shin. Or so he thought. When Chris suddenly and unexpectedly takes off on a sailing trip around the world to the Galapagos Islands, Egypt, Mumbai and Costa Rica, his family isn't concerned. At first. Until they start receiving dozens of strange emails. What comes next is a story of murder and money and greed. Tremendous, life-altering, transformative greed, deception and desperation. Podcorn is the sponsor for this podcast. Check out www.podcorn.com for more informationEpisode also sponsored by GeorgeFranklinAuthor.comhttps://open.spotify.com/show/6CWQJgEGCmPQBMF0M4hHgthttps://www.oxygen.com/a-lie-to-die-for/crime-time/edward-shin-murder-chris-martin-partner-kidnap-hoaxhttps://www.imdb.com/title/tt9436472/www.classicalmusicindy.org

"I'm in love with rock 'n' roll, it satisfies my soul. That's how it has to be, I won't get mad." Rock 'n' Roll by Motörhead Straight to the point and nothing but the truth. Thank you, Lemmy.Let's be honest, the Rock and Roll Hall of Fame has gotten a lot of things right, BUT man, when they screw up, they do so in a staggering fashion. Are they screwing with us on purpose? Are they secretly run by 16 year old internet trolls? Do they take business advice from FIFA? While Chris and Matt don't have the answers to those pressing questions, they DO have the answers for how they would correct the Rock and Roll Hall of Fame's grievous errors on behalf of rock 'n' roll fans around the world. Well, rock 'n' roll fans that agree with Chris and Matt. You should probably give this episode a listen to see how close to correct you are with your opinions.Matt also teaches Chris a new word, and it's very impressive.WARNING: Chris is very passionate about these artists, AND he was drinking while recording. He throws out F bombs like he was getting paid for them. Seriously. When Chris heard the episode, he was surprised at how much he cursed throughout the episode, and that's saying something. You should absolutely listen to this episode in private or with headphones on. We're not kidding, people.Hall of Fame Spotify Playlist: https://open.spotify.com/playlist/3uydG9jXsB06mkjrTeIBwy?si=UpVAbeOjRxegO4csQfyTSAThe Exciters Tell Him  (Live Televised Performance): https://youtu.be/lSla9fyd4SI

The BiggerPockets podcast has quite a diverse group of guests that come on the show. We’ve had writers, speakers, businesspeople, and actors, but this may be the first rapper we’ve had with us. Chris Greenwood AKA Manafest is in the studio, and instead of recording beats, he’s recording the best lessons he’s learned through his music career, real estate investing, and online business. Chris started out like many of us, working a stable job for a large corporation. After years of doing music on the side while working his full time job, he decided to take the jump and make rapping and rocking his career. Chris is the first to admit that this may not have been the best financial decision, and staying on the job for a little while longer could have relieved him of a lot of headaches. That being said, Chris didn’t just survive, he actually thrived in the music scene. When Chris and his wife decided to move out of their condo to upgrade to a larger home, they brought up the idea of renting out the condo instead of selling. This opened Chris up to the world of real estate investing, and as he saw the checks start to come in, he realized that this was a money maker that could help bring in stable income, passively while he worked on his music. Now Chris owns various properties and mainly buys from turnkey companies. Brandon, David, and Chris all have their own opinions on turnkey real estate investing, but they all agree on one thing: for those that don’t have much time to be an active investor, it’s a great way to start or stack up rental properties. Aside from rentals and rapping, Chris developed his own online course to teach other musicians how to successfully market their music in an industry that has such a high barrier to entry. Chris talks through how he separated himself from all the other “course gurus” and how you too can serve as an authoritative figure in your own community with knowledge, experience, and perseverance.   Check the full show notes here: https://www.biggerpockets.com/show445

The BiggerPockets podcast has quite a diverse group of guests that come on the show. We’ve had writers, speakers, businesspeople, and actors, but this may be the first rapper we’ve had with us. Chris Greenwood AKA Manafest is in the studio, and instead of recording beats, he’s recording the best lessons he’s learned through his music career, real estate investing, and online business.Chris started out like many of us, working a stable job for a large corporation. After years of doing music on the side while working his full time job, he decided to take the jump and make rapping and rocking his career. Chris is the first to admit that this may not have been the best financial decision, and staying on the job for a little while longer could have relieved him of a lot of headaches. That being said, Chris didn’t just survive, he actually thrived in the music scene.When Chris and his wife decided to move out of their condo to upgrade to a larger home, they brought up the idea of renting out the condo instead of selling. This opened Chris up to the world of real estate investing, and as he saw the checks start to come in, he realized that this was a money maker that could help bring in stable income, passively while he worked on his music.Now Chris owns various properties and mainly buys from turnkey companies. Brandon, David, and Chris all have their own opinions on turnkey real estate investing, but they all agree on one thing: for those that don’t have much time to be an active investor, it’s a great way to start or stack up rental properties.Aside from rentals and rapping, Chris developed his own online course to teach other musicians how to successfully market their music in an industry that has such a high barrier to entry. Chris talks through how he separated himself from all the other “course gurus” and how you too can serve as an authoritative figure in your own community with knowledge, experience, and perseverance.In This Episode We Cover:How Manafest got his start in music (and why he made the jump to full time)The struggles and benefits of working a full-time job and pursuing your dreamsRenting your primary residence instead of selling when you move outNot getting sucked into the “you’ll have to fix toilets” fear of real estate investing Turnkey rentals and why they may (or may not) work for your investing strategyHaving the drive to help people before you ask for money or a saleChris’s book From Red to BlackAnd So Much More!Links from the ShowBiggerPockets PodcastBiggerPockets book storeManafest WebsiteClick here to check the full show notes: https://www.biggerpockets.com/show445

Millennials represent the largest, most diverse generation in the history of the United States, and by 2030 they will make up 75 percent of the workforce. Thus, it’s critical that we know how to coach Millennials and those who work with them. Today, Chris Tuff, author of the USA Today best-seller, The Millennial Whisperer, shares important insights that will inspire and equip you to coach this next generation of leaders.   Tune in to learn: -       The unique challenges Millennials face -       Why Millennials aren’t “the” problem, they simply expose the problem -       The best ways to connect and co-create powerful win/win relationships -       Key motivators for Millennials and how to tap into them     About Chris Tuff:   A graduate of Vanderbilt, Chris is an accomplished digital marketer, investor, business development leader, youngest partner in the history of a 100-year-old advertising agency, bestselling author, public speaker, husband, father of two and advocate of empathy and connection.   When Chris isn’t finding creative ways to inspire and lead, you will find him spending time with his family, on a run or kiteboarding.   Get your FREE book: https://quiz.themillennialwhisperer.com/ Culturally Competent Coaching: https://professionalchristiancoaching.com/culturally-competent-coaching/  

SHOW OUTLINEIntro Opening Quote: “You know, whatever the reason may be, people are consuming a lot more cannabis these days. And so that creates, you know, good problems of trying to keep up with that demand even more so than we were even before coronavirus.” "Welcome to Healing Hearts, a podcast created by The Healing Center. Here we explore passionate healing stories, educate on the power of cannabis and so much more!'" Host Chris Kohan introduces the episode and starts the conversation. BodyIn our next installment of the Grower/Processor series, Host Chris Kohan is joined by Kobi Waldfogel, Director of Sales for Terrapin. Segment 1 - Chris Kohan and Kobi Waldfogel Chris introduces his next guest for the Healing Hearts Podcast’s Grower/Processor Series: Kobi Waldfogel, Director of Sales for Terrapin.  Terrapin started in Boulder, CO in 2009 as a small medical dispensary. Now they have six stores in Colorado and additional licenses in Pennsylvania and Michigan. They hit major ground on a sizable expansion as a response to the high demand of products in Pennsylvania. Segment 2 - Chris Kohan and Kobi Waldfogel Prior to working in the cannabis industry, Chris started out in the hospitality and events world. At one point he even led a cannabis sightseeing tour in Denver for about a year. Eventually he found a great opportunity with Terrapinn and has been working there ever since.  Kobi reveals that his favorite strain of Terrapin’s is the lemon G strain. When Chris asked what kind of strain he would be, Kobi responded that he would be a Hell’s OG strain.  Segment 3 - Chris Kohan and Kobi Waldfogel Chris and Kobi wrap up their conversation with a thoughtful discussion of the challenges Terrapin faced during the pandemic.  Kobi shares that Terrapin witnessed a great spike in demand for products during lockdowns and has had to heavily shift their operations due to coronavirus.  They both agree that these have been especially difficult times for everyone, so they want to be able to help people through with natural healing.  Close Host Chris Kohan thanks Kobi Waldfogel for joining him and tosses to the outro, thanking the listeners for joining them. “Thanks for listening to the Healing Hearts Podcast recorded at the Center for Media Innovation at Point Park University. For more info, visit thehealingcenterusa.com" CreditsHost: Chris Kohan, Co-Founder - The Healing CenterGuest: Kobi Waldfogel, Director of Sales - TerrapinExecutive Producer: Lisa Craig, Marketing Director - The Healing CenterEditor: Olivia Valyo, Center for Media InnovationIntro + Outro Song: Antidepresseur by Patchworker f.k.a. [friendzoned] | https://soundcloud.com/patchworkerMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US

Did you know that you have money rules? And that your money rules are creating your money results? Our guest today knows how to help you identify your money rules and reshape them to create better results.  Chris Kenney is a master sales coach, million-dollar business owner, and sought-after wealth mentor. He teaches undercover superstars how to break their money -rules, rapidly accelerate their income, and live with uncommon freedom & choice. In today's episode we learn how our psychology may be getting in the way of our success, especially for those in sales. We tackle concepts of how price is only expensive when it is compared to something else, how in order to quote price, we have to believe we are worth it, and being willing to be truly honest with ourselves in what is holding us back. When Chris isn't coaching his private clients, you can find him speaking on stages around the world, sharing his 7-Figure Sales Secrets with brilliant, talented entrepreneurs, so they can step into their legacy work by shedding the chains of money-shame and underearning.   Listen in! https://www.linkedin.com/in/thechriskenney/ https://www.facebook.com/chriskenneycoaching https://www.facebook.com/groups/SalesMasteryInnerCircle https://www.youtube.com/channel/UC_4fZNE4gdIkf8tbGAjcX0Q https://www.instagram.com/thechriskenney/ Thank you to our January sponsor!  KukuaBiz can provide dedicated and affordable talent from Kenya to help you grow and scale your business. Virtual employees are skilled in administrative functions, sales, podcast management, video editing, marketing, social media marketing, website design and management, and more. Learn more: https://www.kukuabiz.com

It takes courage to leave corporate life that allows you to grow in many ways but it takes greater courage to start and pursue your goal. Let Chris take you to his past experiences as an employee at a CPG company to the knowledge and skills that he acquired from it and how he plans to use them to his advantage now that his goal is Amazon PL.   In This Episode: [00:35] Introducing aspiring Amazon PL Seller, Chris Cote. [03:20] Chris speaks about how his journey to Amazon started. Went roaming the world with a CPG company. [05:29] When Chris decided he wouldn’t go back to corporate and would not retire, he ended up selling on Amazon. [06:58] The current status of Chris’ Amazon business is working with small brands and managing them.  [08:10] Chris’ goal is to do Private Label. [08:40] Identifying new markets, new consumers, new needs is similar to CPG. [11:05] What is CPG? Consumer Packaged Goods company. [13:00] Deciding to go mild deep or mild wide inch deep with PL. [22:00] Analysing a portfolio is a lot harder. [26:03] What outside amazon would Chris try? [28:58] The larger the budget comes, larger budget expectations.   Book Reference: One Word By: Jon Gordon Guest Links and References: LinkedIn: https://www.linkedin.com/in/chris-cote-3292bb3/ Email: coteinchicago@gmail.com Links and Resources: Wizards of Amazon:  Wizards of Amazon Courses: Wizards of Amazon Meetup: Text “Amazon” to 69922 Wizards of Amazon on Facebook: Wizards of Amazon on Instagram: Wizards of Amazon on LinkedIn: Wizards of Amazon on Twitter:

Chris Flood – a married father of two with plummeting self-esteem and questionable guitar skills – suddenly finds himself in the depths of polyamory after years of a near-sexless marriage. His wife, Sarah – a lover of the arts, avid quoter of Rumi, and always oozing confidence – wants to rediscover her sexuality after years of deadening domesticity. Their new life of polyamory features late nights, love affairs and rotating childcare duties. While Sarah enjoys flings with handsome men, Chris, much to his astonishment, falls for a polydactylous actor and musician, Biddy. Then there’s Zac Batista. When Chris and Sarah welcome the Uruguayan child prodigy and successful twenty-two-year-old into their lives they gratefully hand over school pick-up and babysitting duties. But as tensions grow between family and lovers, Chris begins to wonder if it’s just jealousy, or something more sinister brewing… A searing and utterly engrossing debut, Poly is a raw, hilarious, and moving portrait of contemporary relationships in all their diversity, and an intimate exploration of the fragility of love and identity.

Today, I am blessed to have here with me Chris Irvin, a nutrition researcher, writer, and educator. He holds a master's degree in Exercise and Nutrition Science and is currently the education manager for Perfect Keto. During his time in grad school, Chris began to see the keto industry growing. Chris was in big support of this industry growth because he thinks a robust industry can support good research, but with so many companies coming on the scene just trying to make a buck, Chris became discouraged and kept his distance.   After spending a couple of years researching and developing content about keto, Chris decided to start looking more into the keto industry because he wanted to bring more research and education into the industry. Fortunately, Perfect Keto was looking for someone to improve research and education within their company, something they were already doing very well! Chris was already a big fan of Dr. Anthony Gustin and the quality products he was making at Perfect Keto, so it ended up making a great fit. Now Chris focuses on learning and educating the masses on the ketogenic diet through The Ketologist and Perfect Keto! In this episode, Chris Irvin opens the show speaking about his journey to the keto diet and eventually the carnivore diet. First, we talk about how ketosis can actually help you build muscle despite people thinking insulin is required for muscle growth. In fact, ketones can stimulate muscle growth. Later, we dive deep into the carnivore diet. Chris explains how he found the carnivore diet, why the carnivore diet is beneficial for our gut, and if the carnivore diet is sustainable long-term. Tune in as Keto Kamp members join the show to ask Chris questions about supplements and what to pay attention to when trying the carnivore diet. // E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. ☕️ Purity Coffee: http//:www.ketokampcoffee.com, use ketokamp at checkout for 10% off [02:00] About Chris Irvin Chris found the keto diet at age 24. At grad school, he learned about the benefits of keto from a sports perspective. When Chris tried keto, he didn't feel that great. However, after a few days, Chris started to feel energized. During his research at grad school, Chris got to look at how keto would affect athletic performance. If you want to learn about the therapeutic effects of keto, Chris recommends reading Tripping over the Truth: https://www.amazon.com/Tripping-over-Truth-Overturning-Entrenched/dp/1603587292/benazadi-20 Chris became frustrated that all this research was available, but people didn’t have access to it. So, Chris decided to start making content to educate the masses on the ketogenic diet.   [16:45] How Ketosis Helps You Build Muscle People think carbohydrates and insulin are required for muscle growth. However, you don’t have to have them. There are other ways that you can stimulate muscle growth. Ketones are muscle-sparing. You don’t lose muscle with ketosis. Ketones can also stimulate muscle growth by activating muscle proteins. Getting enough protein will be essential for muscle growth, especially for men. Even for people who aren’t focused on gaining muscle, there should be a focus on retaining muscle. Chronic diseases will destroy our health through muscle loss – so increase your protein intake. [21:00] How Chris Got Into Carnivore Chris tried carnivore about two and a half years ago. At first, Chris didn’t think an all-meat diet would be beneficial for people. After trying carnivore, he loved the way that he felt. It also changed the way that he looks at nutrition because he now prioritizes quality meat. Chris found that the carnivore diet gives him more strength in the gym, improves his productivity, decreases his hunger, improves his body composition, and even increases his ketone levels. After seeing the stories and hearing so many people who get excellent benefits from a carnivore diet, Chris thinks people can decide if it's the right fit for them. [26:40] Getting Vitamins And Minerals Through The Carnivore Diet Surprisingly, there are loads of nutrients in red meat. People think that plants provide us with essential micronutrients, and cutting them out will lead to deficiencies. However, micronutrients in plants are poorly absorbed in humans. Ketones are able to provide the benefits that vitamin C does. Plus, your demand for vitamin C will be less when you’re in ketosis. You need lots of vitamins on the standard American diet; your body doesn’t need as many vitamins in a carnivore diet. [31:45] Repairing The Gut With Carnivore    Gut health will improve with the carnivore diet for two reasons: Plants contain compounds that are toxic, and they can wreak havoc on our bodies. Some people are sensitive to these plants from overconsumption. So, when we eliminate those plants, the gut can start to heal through carnivore. Meat will provide nutrients to help with the repair of your gut. It can repair the lining of your gut and the structure of your gut. Thus, reducing leaky gut syndrome. [38:20] Is The Carnivore Diet Sustainable?   The carnivore diet is sustainable for an extended period of time. There is no reason to think that this diet is going to be bad for us. If you’re talking about sustainability for enjoying the diet, then it depends on the person. For someone who likes to cook and needs more flavor, the carnivore diet can be a bit boring. People can benefit from the carnivore as a diet as a tool in their toolbelt. Use the diet in four to six-week blocks. You can join The Carnivore Reset Challenge: https://meatreset.com. [52:20] Supplements For The Carnivore Diet Electrolytes will be a necessity on the carnivore diet. Find a powder or a capsule electrolyte supplement. [56:00] Repairing The Gut After Antibiotics The longer you’ve been taking antibiotics, the more damage that has occurred in your gut. In most cases, there is a two-week minimum to try the carnivore diet to see how your digestion is responding. Impaired gut health will zap your energy and prevent you from feeling great. If you’re not feeling great on carnivore, then you need to stick with it longer. [59:20] Feeling Better On Carnivore There should be a noticeable change that your quality of life is better on the carnivore diet. When you’re healthy, you’ll feel better. Digestion should improve. You won’t feel bloated or nauseous after meals. More energy and more mental clarity will also be a sign that the carnivore diet is working. AND MUCH MORE! Resources from this episode: Check out The Ketologist: https://www.theketologist.com Follow The Ketologist Instagram: https://www.instagram.com/theketologist/ Facebook: https://www.facebook.com/theketologist/ YouTube: https://www.youtube.com/channel/UCv6iXqzQ1hd1pki9BrQM8nA Join The Carnivore Reset Challenge: https://meatreset.com Get Keto Answers: Simplifying Everything You Need to Know about the World's Most Confusing Diet: https://www.amazon.com/Keto-Answers-Simplifying-Everything-Confusing-ebook/dp/B07WH43FLB/ref=sr_1_1?keywords=keto%20answers&qid=1567799768&s=gateway&sr=8-1/benazadi-20 Listen to Thinking Health: https://podcasts.apple.com/us/podcast/thinking-health-with-chris-irvin/id1535979970 Listen to Episode #8: Ben Azadi- Keto, carnivore, low-carb, and everything else diet: https://podcasts.apple.com/us/podcast/episode-8-ben-azadi-keto-carnivore-low-carb-everything/id1535979970?i=1000502611428 Read Tripping over the Truth: https://www.amazon.com/Tripping-over-Truth-Overturning-Entrenched/dp/1603587292/benazadi-20 Join theKeto Kamp Academy: https://ketokampacademy.com/7-day-trial-a WatchKeto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ // E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. ☕️ Purity Coffee: http//:www.ketokampcoffee.com, use ketokamp at checkout for 10% off *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Jess and Margy are the co owners of Interview Connections, the first and leading podcast booking agency. This is the podcast where you will learn all about podcast guesting and how to leverage podcast interviews to grow your brand awareness. For the rest of December, we’re going to be showing you exactly how our clients achieved real results and incredible ROIs using actionable strategies. On today’s episode of Rock the Podcast, we’re rebroadcasting a live testimonial interview with one of our clients, Chris Kenney!  Chris is a sought-after business leverage expert who teaches coaches and consultants the Chris Kenney Sales Mastery Formula. This tried and true method goes far beyond traditional sales training! Chris knows the key to building a successful business is to focus on one thing – SALES. He specializes in teaching his clients how to sell in an authentic, non-pushy, genuine way with no gimmicks or schmoozy techniques. He believes we all have within us exactly what we need to courageously pursue our deepest desires, tap our own potential, and show up with power and resilience.   As a global speaker, he challenges others to re-imagine selling and is a passionate champion of authentic leadership as a path to empowerment and success. Chris brings wit, humor, and a fresh approach to what in many times is a dry and worn out subject.   He illustrates how sales is never about the money (which comes to a surprise to many). More than a cookie-cutter strategy, he focuses on the root of urgency and teaches you how to do the same for revolutionary results.   Being bold takes courage. Chris is the master at showing people that business doesn’t have to be hard. And more-over shares his secrets that provide consistent income and impact for himself and his students. When Chris signed up with us at Interview Connections, he didn’t even have a computer. He built his business to almost 7 figures, just using a cell phone. Chris has since pivoted from an offline strategy, to an online strategy. Podcast guesting has increased Chris’s reach and exposure dramatically - allowing him to take on clients all around the world. Now, hosts come to Chris and request him to be on their show because of the brand awareness he has created by using the podcast guesting strategy. He says that his job of selling becomes much easier after podcast guesting has done the heavy lifting in creating incredible brand awareness. Chris was also able to land a $13,000 sale from one podcast, by enrolling the host in his program! On her podcast, his call to action was to join his Facebook group. The host joined the group, attended a live launch and enrolled in his program. While onboarding her, she told Chris “I was sold by the end of your podcast interview with me.” Chris contends that anyone can get on podcasts, but the challenge comes when you want to get on the right podcasts. Interview Connections helps entrepreneurs get on podcasts that not only reach their target audience, but are often hosted by ideal clients.  “The bridge between the physical and the spiritual is faith,” says Chris. The physical is what you have now, the spiritual is what you want, and the bridge that takes you there is faith. In order for someone to get where they want to be, they are going to have to take leaps of faith. And if they’re not willing to take leaps of faith, they’re likely to stay where they’re at. Chris knows that people make their own money rules. Your current set of money rules is what is creating your current result, and if you want different results, you have to break your money rules. When people say, “Woah that’s a big investment and that makes me uncomfortable,” Chris says that’s what is so great about it! This is an opportunity for you to step in, an opportunity for you to invest in yourself and break a rule around money that is holding you back.    If you’re trying to get to a million dollars in sales, you have to behave like a million dollar business owner. A middle class mindset is scarce, and a 7-figure mindset focuses on investing to earn more. Chris argues that you have to make money decisions based on where you want to be, not based on where you are.    Chris believes that the universe is always trying to bring you what you need, and sometimes people resist it. Most people are not willing to take the leap of faith, and they stay stuck. The opportunity shows up at the door, but you have to be willing to open the door. The reason you manifested this opportunity is because this is something that you actually need.   You can’t have a problem without a solution; if a problem is present then the solution is present. The reason people get stuck in a problem is because they resist the solution.   You can connect with Chris on Facebook!

Prolific writer/director/producer Chris Columbus joins host Jenny Curtis in a conversation about his career path, incredible collaborators, experiences working with children, behind the scenes stories and his newest holiday adventure, THE CHRISTMAS CHRONICLES 2. Through the conversation they discuss:  1:08 - His experience in this holiday season and not watching many holiday films.  1:52 - When Chris knew he was going to be a filmmaker, his path to NYU and his first screenplay written on the nightshift of his summer job.  5:22 - The luck of Steven Spielberg reading GREMLINS, the call Chris got that brought him to LA, and working at the Amblin office.  8:08 - A lesson learned by getting fired from INDIANA JONES.  10:20 - Connecting to John Hughes and turning down NATIONAL LAMPOON’S CHRISTMAS VACATION after not connecting with Chevy Chase, and getting the script for HOME ALONE. 12:15 - Being new to stunts for HOME ALONE and being nervous for the stuntmen.  13:55 - His unique approach to working with children on HOME ALONE and HARRY POTTER.  16:25 - The magic of working on HARRY POTTER 17:19 - How Chris is drawn to films that take place over Christmas 18:38 - Putting his own family in his films 19:16 - Why Chris decided to write/direct CHRISTMAS CHRONICLES 2 20:28 - Working with Kurt Russell and the strong woman Goldie Hawn played in Mrs. Claus. 23:45 - Creating the language of Elvish working with Darby Camp.  25:16 - Traveling back in time in the film.  26:03 - Stealing from himself in his films 27:09 - Why he made RENT in the way he did.  28:53 - Listening to film criticism and having critical response differ from audience response.  30:55 - Having mixed reviews on MRS. DOUBTFIRE while having successful test screenings.  31:57 - Working with Robin Williams and MRS. DOUBTFIRE and his cameo in NINE MONTHS 34:21 - His company with his daughter Eleanor, Maiden Voyage 35:49 - Supporting Robert Eggers in sticking to his guns on THE LIGHTHOUSE.  37:28 - Loving to shoot musical numbers and the days on set that are joyful.  37:55 - Being ready to quit and being pulled back.  38:30 - His life in storytelling.  ----------------- Learn More: Hollywood Unscripted Follow Us: Instagram | Facebook | Twitter Hosted and Produced by: Jenny Curtis Edited by: J Whiting Executive Producer: Stuart Halperin Theme Music by: Celleste and Eric Dick A CurtCo Media Production See omnystudio.com/listener for privacy information.

Charlie attended university with 4th generation dairy farmer Chris Eggert. Whilst they hadn't seen each other since, they picked up right where they left off with a lighthearted and deep dive into Chris's life and regenerative journey. Having grown up on a conventional dairy farm to being regarded as one of the best dairy farmers in Australia, his ability to adapt general regenerative practices is an example of success. His philosophies are driven by logic, courage and positivity that continues the legacy of a family farm any farmer would be proud of. To start a dialogue and converse more about topics raised in this podcast, please visit The Regenerative Journey Podcast Facebook Group.   Episode Takeaways :  Chris Eggert is a 4th generation from Wauchope, on the mid north coast of NSW | Eggert Farm (Oxhill Organics) has been certified organic for 20 years, converted in 2000 due to deregulation of the dairy industry | At that time the farm had just been bought from previous generation | Very conventionally run prior to going organic | His mother has built yoga studio on farm and is a very steadying influence on the men on the farm! | The family eats mostly from farm and nearby produce, and focuses on creating a community through food and health | Work was once a chore for Chris and now is relaxing due to his change in attitude | It was once all about production, highly NPK fertiliser dependent, with animal health regimes of hormones and antibiotics | Chris suspects the cause of most animal sickness was from the use of urea on pasture | He was going into battle with his cows every time at milking, now it’s a joy and type of meditation | Easy calving now,  with no vet bills now - in 1999 before transitioning their vet bill was $20k | Improvement in soil takes time, improvement in animal health happens very quickly ‘once you take out the bad stuff’ | Farm biodiversity was not relevant back then | When Chris was young he wasn’t sure what wanted to do for a career | He attended University of New England (UNE) to do a Natural Resource Management degree, and deep down wanted to come back to the family farm | Chris did a Diploma in teaching in the 2000’s and taught casually at local high school to support income while transitioning | Uni taught Chris to work and learn | Deregulation of the dairy industry pushed Chris to change away from his conventional practices and there was a pull towards organic food through a growing demand for products | He went cold turkey and cut out all synthetic chemicals and fertilisers over night | Balanced soil creates healthy cows and the best milk | Chris attended a Holistic Management course run by legend HM educator Bruce Ward | Chris attended many conferences, read many books including Joel Salatin - You can Farm - followed the work of Elaine Ingham, Gary Zimmer and Jerry Brunetti and did lots of experimentation | Chris emphasises the importance of capturing nutrients (ie.manure and urine) in the system, and says he ‘farms vertically not horizontally’, focusing on the health of the soil | The head space of farmers and wellness is not generally of interest to banks and government | Customer understanding of the importance of clean nutritious food is increasing |A farm is a great place for kids to grow up | Chris’s protein and fat measurements are both 20-30% more now then when farming conventionally | He has a number of enterprises- lambs, chickens and pigs -diversity is important not just to the health of the farm but to the mental health of the human inhabitants | "Be you not someone else" | Chris used wood chip mulch to create fungal highways to spread biology throughout his farm via the cows feet Episode Links :  Oxhill Organics  HM educator Bruce Ward  Joel Salatin- You can Farm -   Elaine Ingham - Soil Food Web Biological Farmer - Gary Zimmer   Jerry Brunetti - You Tube  Mara seeds link https://maraseeds.com.au/    

In this episode Joanna Vargas interviews Chris Naoki Lee. They talk about working in the entertainment industry from going to school for acting and dance to booking commercials and T.V shows.In this episode you will learn about:How dance is connected to everything you do out of dance.Separate you know if you’re a professional by how you react to mistakes on stage.Tips on how you can quiet your mind before a performance.Taking every experience into a learning moment.Education, kindness and respect can help you move forward.Quote: “Don't let anybody else make you feel inferior without your consent”Chris is able to start new things during this pandemic and gives you a perspective on how there is a sense of community in the entertainment industry.About Chris:Chris Naoki Lee was born and raised in Los Angeles, and has been working in TV and film for over 20 years. After receiving his BFA in Theatre at New York University, Chris returned to the west coast, and has appeared on shows such as AMC's 'The Terror', FOX's 'Deputy' and 'Lethal Weapon,' Amazon's 'Jean-Claude Van Johnson' and 'Too Old to Die Young.' When Chris isn't on set acting, he is often working on his productions, writing and directing features. Though Chris has hung up his “dancing jersey” a couple years ago, he still finds time to freestyle on occasion while supporting the vibrant dance community.Follow Chris:Chris on Instagram Chris on FacebookKUNG FU BATTLE! What's My Name (Morning After FAIL)Love Is: Part I - A Story of Love | Spoken Word Poem and Dance |Black Lives Matter Spoken Word Poem - What Is Privilege?Register to compete at Maxt Out Virtual Dance Competition by clicking the link to our website!  Text: ANNIVERSARY to (323) 524-9857 to view our WATCH PARTY for our 20th Anniversary Maxt Out Dance Competition online! Follow us:Learn more: Dance Your LifeLearn more: Maxt Out Dance CompetitionInstagram @maxtoutdanceMaxt Out on FacebookTikTok @maxtoutdanceSign-up for our FREE Maxt Out at Home Dance Classes!Follow Joanna:Learn more The Get Up GirlJoanna Vargas on InstagramJoanna Vargas on FacebookTikTok @joannavargasofficialOperation Underground Railroad – OURRescue.org 

Sex is part of life, but you don’t have to let it be your whole life. My guest today is Rob Kowalski, the Founder of CityFam, a nonprofit organization that supports its community while bringing like-minded people together. After a life full of casual sex and working as a male stripper, Chris has spent 15 of the last 20 years abstinent. Chris created the viral video 10 Reasons Why Not to Have Sex Before Marriage, to help individuals avoid the loneliness that he found in his previous life. The decision to wait to have sex gave Chris the community and purpose that he was searching for!   In this episode, we talk about… Chris gives the rundown on who he is and what he does Reasons that people don’t have pre-marital sex Filling the hole that abstinence created for the last 15 years Surround yourself with people who support your life changes Bringing friends along to make changes with you CityFam’s mission and how it operates When Chris decided to shift his path How to find a community with CityFam if you don’t live in Maryland The most paramount points from Rob’s viral video   Links to resources: Think and Grow Rich   Rob Kowalski: CityFam | Instagram | Book | Video   You can find me on Instagram, Twitter, and LinkedIn Book a free strategy call with the Trucks Team where you'll figure out exactly how to reach your full potential in all areas of your life: www.TrucksTeam.com

In this episode, we talk to Chris Parker (Founder of WhatsMyIPAddress.com) as we discuss his company, the future of tech and more.  **More On Chris** Chris Parker is the founder of WhatIsMyIPAddress.com, a tech-friendly website attracting a remarkable 6,000,000 IP-seeking visitors a month. In 2000, Chris Parker created WhatIsMyIPAddress.com as a solution to a seemingly simple problem he faced at the time-finding his employer's office IP address. When Chris launched his website—initially as a hobby—it attracted thousands of users. As a result, Chris explored ways to grow it as a side-hustle. In 2014, Chris was laid off at his full-time corporate job. Rather than panic and lose focus, he seized the opportunity to devote himself full-time to his website. Today, WhatIsMyIPAddress.com is among the top 3,000 websites in the U.S. Chris enjoys the fruits of his success, generating close to seven figures annually and living the dream of traveling the world with his wife. Chris is currently shaping WhatIsMyIPAddress.com into a resource for those concerned about online privacy, security and freedom. Visit our website TheStartupLifePodcast.com Follow The Startup Life Podcast Facebook Page Want gear from The Startup Life? Check out our gear! Check out other great podcasts from The Binge Podcast Network. Written by: Dominic Lawson  Executive Producers: Dominic Lawson and Kenda Lawson Music Credits: **Show Theme**  Behind Closed Doors - Otis McDonald  **Break Theme** Cielo - Huma-Huma 

Getting started as a freelancer or with self-employment of any kind can feel like a big risk. There are many unknowns that often become roadblocks. Fear of taking a risk and failing can be debilitating without the right mindset.  Chris Misterek, the founder of Self-Made Web Designer, joins me today to talk about how you can give yourself permission to take risks, and how you can reframe your mindset to help you feel empowered rather than fearful.  When Chris got started in web design, it was out of necessity — he wanted to bring in more income for his family. But within his first 18 months as a freelancer, Chris more than doubled his full-time salary. He knew he had made the right decision, and never looked back. Chris credits much of his success to taking the leap — jumping in and consuming as much information as he could to both build his portfolio and knowledge base.  A couple of years ago, Chris decided to go back to full-time employment as a designer. And he noticed that the biggest thing holding most people back from starting a side hustle wasn't a lack of talent, but fear — fear of failure, risk, the unknown, etc.  Knowing he'd been through all of that before and that his experiences could be helpful, Chris launched his coaching business, Self-Made Web Designer.  In this episode, Chris and I talk about how he got started, the pivotal moment that led him to make the jump into web design, and how you can overcome imposter syndrome and get started!    "Winners lose a lot more often than losers. Give yourself permission to fail, and do it a lot. Because you're going to learn a lot of things from those mistakes. And one day you're going to be able to look back, and it might be really slow, progress might be a lot slower than you would hope, but you're going to look back and you're going to realize, you just scaled this mountain.” ~ @ChrisMisterek Main Takeaways Some people are more risk-averse than others, and that's ok. But don't look at nudges toward self-employment as bad. It's empowering! For those just starting out with self-employment, know what you want to accomplish and let those goals drive your decisions. But don't let it hold you up for too long; jump in and figure out the details later. Have the mindset of being able to pivot and shift to attain your goals, even if it means dropping clients.  Do something for another designer or freelancer that you wish someone would have done for you.  Links and Important Mentions Self-Made Web Designer Late Bloomers: The Power of Patience in a World Obsessed with Early Achievement by Rich Karlgaard Chris on Twitter Chris on Instagram Stay in Touch Follow Avani on Twitter Follow Avani on Instagram Follow Avani on LinkedIn

Sex is a powerful motivator. So, when 53-year old Christopher Regan became involved with younger married woman Kelly Cochran, no one was completely shocked, even though Kelly was not Chris’ type. In fact, she was quite rough around the edges, abrasive, and only minimally attractive. But she was friendly, easy, and, most importantly, willing. She seemed to have no moral concerns about cheating on her husband, but Chris would learn the hard way that she had no morals at all. When Chris disappeared in October of 2014, his family was concerned. The police decided that he had either taken his own life out in the vast forests of Michigan’s Upper Peninsula or moved away to start a new life. But one investigator, Iron River police chief Laura Frizzo, believed that Chris had been murdered.Join us at the quiet end for Blood Pact. Chris Regan’s disappearance set off an investigation into the world of Kelly and her husband, Jason. What they found included a wedding night blood pact, a chain of lies, and the horrific likelihood of a cannibalistic barbeque.

On this episode of Anti-Aging Hacks, Faraz Khan and Chris Burrestalk about an interesting compound called Carbon 60, which has increased lifespan in rats by 90%.  Here is what we discuss: 1. What is this strong and magical compound and how is it created? 2. How it is an anti-oxidant and has helped rats live 90% LONGER? 3. What is the best way for you to start experimenting with it. Chris Burres has been an entrepreneur since 1991 with the founding of SES Research, the first company to deliver carbon nanomaterials. When Chris realized that one of the chemicals he sold which was based on Nobel Prize-winning chemistry and researched by NASA, had been proven to significantly increase the lifespan of mammals, he struggled with his own skepticism and with the moral implications of marketing the material, ESS60, as a supplement. After some soul searching and some amazing testimonials, he decided to take the plunge and started by taking the product himself. Upon experiencing the results firsthand, he founded MyVitalC in order to make it a household item. The show notes can be found at https://antiaginghacks.net

My friend, Chris SD, from Sync Songwriter will talk all about sync licensing -- all the ins and outs, all you need to know, all the different ways you can get licensed, how you can build relationships in the business and how to get more of your music licensed. Be ready to get excited about sync placements just like how Chris is so passionate about it. He is bringing 5 of his music supervisor friends on a virtual panel this October 11th so you can learn inside tips directly from them. Join us on this free workshop at femusician.com/chris. Chris started as a touring indie musician in Canada. The band parted ways then he got into music production and working in different roles with bigger artists and won some awards. He was then given the opportunity to move to LA for work. After his wife got pregnant, he yearned to spend more time with his daughter instead of being in the studio for 12-14 hours a day. He thought about moving his work online which he did, then he started getting inquiries about sync licensing. He previously had a similar job in Canada and so he started connecting with music supervisors in the US. So now his job is connecting indie artists with music supervisors for television and film. There is so much great music from indie artists but they lack relationship with the right people in the industry. When Chris was working with indie artists in Canada, he did notice that the indie artists were just as good as the bigger artists except that they do not have the managers and labels to push them. When Chris started doing sync licensing, he didn't know anything about it. He thought having the connections was enough so he did all the mistakes. He sent the wrong music or sent it at the wrong time and did the wrong approach. By talking with music supervisors and learning more about the behind the scenes, he cracked the code about sync licensing and helped people do that. After teaching people, he brought them infront of the music supervisors and let them build that relationship themselves. Here are other important things Chris shared:Types of Payments from Sync LicensingWhen your music if played on TV or film, you got performance fees from your PRO. Sync Fee - lump of cash to license your music from the productionRoyalties - Everytime that show airs, you get royalties for that. You can have one song playing in more than one show and you can get a lot of royalties for that.Typical Ways to Submit Your Music for Sync LicensingPay-to-submit sites (ex. Songtradr, Broadjam, TAXI)Non-exclusive Music LibrariesExclusive Music LibrariesLicensing AgentsTips on Sync LicensingMusic supervisors prefer songs that was written from the heart rathen that music written specifically for sync.There's no way to submit a demo. Whatever you submit has to be the final mix that is played.Your songs also need to be cleared ahead of time and fully and legally authorized to be used in the show.When you get yourself a placement, you have to be ready. You will get a lot of attention but that is fleeting. You need to capitalize that moment. You need to make sure your music is out there and people can find your music and find out who you are. Having your lyrics on your website also helps in a big way so people can search you just by your lyrics.The ultimate way of getting your music into TV and film is developing relationships and your reputation with the actual people who play the music.Chris will be having an amazing event on October 11th at 11 AM Pacific Time where he brings 5 music supervisors and hear all the behind the scenes of sync licensing so you can see a road map on how you can get your music into TV and film. To join, go to femusician.com/chris and register for free.Link mentioned in this episode: femusician.com/chris

My friend, Chris SD, from Sync Songwriter will talk all about sync licensing -- all the ins and outs, all you need to know, all the different ways you can get licensed, how you can build relationships in the business and how to get more of your music licensed. Be ready to get excited about sync placements just like how Chris is so passionate about it. He is bringing 5 of his music supervisor friends on a virtual panel this October 11th so you can learn inside tips directly from them. Join us on this free workshop at femusician.com/chris.  Chris started as a touring indie musician in Canada. The band parted ways then he got into music production and working in different roles with bigger artists and won some awards. He was then given the opportunity to move to LA for work. After his wife got pregnant, he yearned to spend more time with his daughter instead of being in the studio for 12-14 hours a day. He thought about moving his work online which he did, then he started getting inquiries about sync licensing. He previously had a similar job in Canada and so he started connecting with music supervisors in the US. So now his job is connecting indie artists with music supervisors for television and film.  There is so much great music from indie artists but they lack relationship with the right people in the industry. When Chris was working with indie artists in Canada, he did notice that the indie artists were just as good as the bigger artists except that they do not have the managers and labels to push them.  When Chris started doing sync licensing, he didn't know anything about it. He thought having the connections was enough so he did all the mistakes. He sent the wrong music or sent it at the wrong time and did the wrong approach. By talking with music supervisors and learning more about the behind the scenes, he cracked the code about sync licensing and helped people do that. After teaching people, he brought them infront of the music supervisors and let them build that relationship themselves.  Here are other important things Chris shared: Types of Payments from Sync LicensingWhen your music if played on TV or film, you got performance fees from your PRO.  Sync Fee - lump of cash to license your music from the production Royalties - Everytime that show airs, you get royalties for that. You can have one song playing in more than one show and you can get a lot of royalties for that. Typical Ways to Submit Your Music for Sync LicensingPay-to-submit sites (ex. Songtradr, Broadjam, TAXI) Non-exclusive Music Libraries Exclusive Music Libraries Licensing Agents Tips on Sync LicensingMusic supervisors prefer songs that was written from the heart rathen that music written specifically for sync. There's no way to submit a demo. Whatever you submit has to be the final mix that is played. Your songs also need to be cleared ahead of time and fully and legally authorized to be used in the show. When you get yourself a placement, you have to be ready. You will get a lot of attention but that is fleeting. You need to capitalize that moment. You need to make sure your music is out there and people can find your music and find out who you are. Having your lyrics on your website also helps in a big way so people can search you just by your lyrics. The ultimate way of getting your music into TV and film is developing relationships and your reputation with the actual people who play the music. Chris will be having an amazing event on October 11th at 11 AM Pacific Time where he brings 5 music supervisors and hear all the behind the scenes of sync licensing so you can see a road map on how you can get your music into TV and film. To join, go to femusician.com/chris and register for free. Link mentioned in this episode: femusician.com/chris (http://femusician.com/chris)

Are you interested in scanning Federal agency frequencies? In this episode, Phil welcomes Chris Parris, an expert on Federal scanning and writer of the blog The Fed Files. They discuss how Chris found his way into Federal scanning, tips and tricks for people interested in trying it, and so much more!   What You Need To Know Guest Chris Parris is known in the community for his work scanning Federal signals. Chris started trying Federal scanning when he was touring a radio tower in the 1970s and was told that there was an FBI repeater on site, so he began to research how to listen to those frequencies. When Chris moved to southern Texas near the border, he became particularly interested in listening to border patrol and other very active Federal agencies operating there. When you start listening to Federal frequencies, you need to have patience because they often don’t broadcast that often. You should look between 162.0-174.0 MHz and 406.0-420.0 MHz to find the majority of Federal agency communications. There are some smaller bands with some Federal or military operations, including 138-144 MHz and 148-150 MHz. Though most communications are digital, you can still find quite a bit of analog particularly among smaller agencies. Most law enforcement need to maintain interoperability in their communications with each other, like local police with the FBI, but other agencies don’t need that. Even Federal agencies have call signs and are licensed frequencies. Chris’s biggest tip is to be patient, because it’s unlikely that you’re going to find a big list of great things to listen to right away. All session notes with links to the items we talked about an be found on our website at www.scannerschool.com/session143 If you need help with your scanner and are looking for some one on one tutoring, I'd love to help you out.  Visit www.scannerschool.com/consulting to book your one hour appointment today! You can help support Scanner School by visiting our support page at www.scannerschool.com/support Don't forget to join us for our weekly net on Zello. For info, visit https://www.scannerschool.com/zello

Chris Burch found clay, albeit by accident, back in the fall of 2013. Chris's mother used to do slip casting and always referred to her work as ceramics. When Chris enrolled in Ceramics I in college, he thought that’s what he'd be doing. To his utter surprise, Chris had actually registered for a wheel throwing class. It was all over once Chris had his hands in the clay!

Think back to your childhood: What did you want to be when you grew up? What dreams did you have for yourself? What did you envision your life looking like? Along your journey, you may have come up across ceilings of achievement—or on the other end, you may have been thinking too small. Any time you are hitting up against a ceiling of achievement in your life, you are missing either a person or a system, and today we’re going to look at exactly why that is true. Having the right people in our lives, and the right systems in place to help us do what we do efficiently, can allow us to achieve more than we ever thought possible. Chris Winton grew up with the dream of becoming a manager for the local grocery store, and today—because of having the right mentors and learning the right leadership skills along the way—he finds himself as the officer at a Fortune 50 company. He is the author of the new book “C-4 Leadership” and has a tremendous amount of value to share. What’s one thing you can put into action today? Take a moment to pause, sit in silence, dream, and ask yourself a question. That simple action may make the difference between spending your time or investing it.   To learn more, and for the complete show notes, visit: the1thing.com/podcast.   In this episode, you will learn... [02:48] When Chris noticed his family was financially struggling [07:38] Reaching up for knowledge and reaching down for guidance [14:25] Thinking too small [17:11] The 4 C’s [22:04] Meeting the right people [27:26] How to galvanize a group of people by communicating in story form [29:57] How to make leaders more coach-like [33:31] Taking a stand for the whole person, not just the employee [36:35] How to dream bigger   Links & Tools From This Episode Learn more: chriswinton.com Read “C-4 Leadership” linkedin.com/in/chris-winton-08377510   --   Do you wish there was one place your team could go to find the answers they need? Sweet Process is a software that enables companies to have a central place for all their procedures, processes, and policies. This makes it easy for management and ground-level employees to collaborate together in the creation of those processes and it makes it easy to continuously improve those together. If you’re ready to streamline your processes, visit sweetprocess.com/one for a 28-day free trial.   --   Does your calendar feel out of control? Time is the most valuable asset we have, but the tools we have to manage that time are broken. Woven was created to build into your calendar all the things you need: syncing, scheduling, analytics — all in one place, so you can own your schedule and make time for what matters most. Try Woven today for FREE at Woven.com/podcast/ONE.   --   Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE.   --

Think back to your childhood: What did you want to be when you grew up? What dreams did you have for yourself? What did you envision your life looking like?Along your journey, you may have come up across ceilings of achievement—or on the other end, you may have been thinking too small. Any time you are hitting up against a ceiling of achievement in your life, you are missing either a person or a system, and today we’re going to look at exactly why that is true. Having the right people in our lives, and the right systems in place to help us do what we do efficiently, can allow us to achieve more than we ever thought possible.Chris Winton grew up with the dream of becoming a manager for the local grocery store, and today—because of having the right mentors and learning the right leadership skills along the way—he finds himself as the officer at a Fortune 50 company. He is the author of the new book “C-4 Leadership” and has a tremendous amount of value to share.What’s one thing you can put into action today? Take a moment to pause, sit in silence, dream, and ask yourself a question. That simple action may make the difference between spending your time or investing it.To learn more, and for the complete show notes, visit: the1thing.com/podcast.In this episode, you will learn...[02:48] When Chris noticed his family was financially struggling[07:38] Reaching up for knowledge and reaching down for guidance[14:25] Thinking too small[17:11] The 4 C’s[22:04] Meeting the right people[27:26] How to galvanize a group of people by communicating in story form[29:57] How to make leaders more coach-like[33:31] Taking a stand for the whole person, not just the employee[36:35] How to dream biggerLinks & Tools From This EpisodeLearn more: chriswinton.comRead “C-4 Leadership”linkedin.com/in/chris-winton-08377510--Do you wish there was one place your team could go to find the answers they need?Sweet Process is a software that enables companies to have a central place for all their procedures, processes, and policies. This makes it easy for management and ground-level employees to collaborate together in the creation of those processes and it makes it easy to continuously improve those together.If you’re ready to streamline your processes, visit sweetprocess.com/one for a 28-day free trial.--Does your calendar feel out of control?Time is the most valuable asset we have, but the tools we have to manage that time are broken. Woven was created to build into your calendar all the things you need: syncing, scheduling, analytics — all in one place, so you can own your schedule and make time for what matters most.Try Woven today for FREE at Woven.com/podcast/ONE.--Do you run a small business?Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats?You can get three FREE months when you run your first payroll at Gusto.com/ONE.--

Chris Sutton grew up in a very practical “normal” thinking house. The idea of acceptance of spirits or ghosts was viewed as nonsense. Later in life, Chris would find himself in a deep depression as a result of his career and being surrounded by constant negativity. He would find a path out of depression through therapy and adopting shamanic traditions as part of his life.  On this journey, Chris would find himself being asked to intervene on paranormal investigations, helping to bring peace to families being tormented by spirits. PART 2 - AVAILABLE TO GRAVE KEEPERS ONLY - LISTEN HERE (http://www.patreon.com/thegravetalks) In part two of our interview, available only to Grave Keepers (http://www.patreon.com/thegravetalks) , we discuss: When Chris goes head to head with something dark that was not human, how does he deal with it?  Can “peace” be made between any ghost and the living, or can a spirit deny the request?  When it comes to “ghosts” or “spirits”, are they always the echo of the dead?  When a grave is disturbed? Is it the spirit of those who were buried there that return or is it something else?  Can the living change the attitude of a negative spirit?  What simple things can a person do if they believe they are being haunted to find peace with the spirit world? As a Grave Keeper, for $5 per month you will get: Access to every episode (http://www.thegravetalks.com/category/podcast-episodes/) of our show, AD-FREE – MONTHS BEFORE THEY GO PUBLIC. Access to every EXCLUSIVE PART 2 episode of our show for Grave Keeper Only! Access to submit questions to upcoming guests of our show. The “good feeling” knowing that you are keeping this show alive (It really does feel good!) Listen to part two of this interview and get exclusive access to HUNDREDS of bonus episodes at http://www.patreon.com/thegravetalks