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In this episode, I sit down with Dr. David Klurfeld—longtime USDA scientist and one of the few insiders to publicly challenge the WHO's classification of red meat as a carcinogen. We go deep into the flawed evidence behind the infamous 2015 IARC report, why nutritional epidemiology often fails to prove causality, and how a small group of researchers helped shape global policy with low-quality science. If you've ever felt confused about meat, saturated fat, or dietary guidelines, this conversation will help you think critically about what “counts” as evidence—and who gets to decide. We cover:Dr. Klurfeld's personal journey and lessons from a career in public healthWhy the 2015 IARC red meat classification was based on weak and inconsistent evidenceHow observational studies and “allegiance bias” mislead nutrition scienceThe politics of dietary guidelines and the role of the USDA and WHOWhat the media got wrong—and why red meat remains a nutrient-dense foodWhether you're a clinician, dietitian, or simply trying to make better nutrition decisions, this episode is a powerful reminder that bias, groupthink and weak data can distort science and mislead the public. We need to be discerning about the nutrition and health advice we follow. Who is Dr. David Klurfeld?Dr. David Klurfeld is a nutritional scientist and former National Program Leader for Human Nutrition at the USDA's Agricultural Research Service. He also served as Professor and Chair of Nutrition and Food Science at Wayne State University and Associate Editor of The American Journal of Clinical Nutrition. He has authored more than 200 scientific publications and was one of 22 experts invited to the 2015 IARC working group on red meat and cancer. He is a longtime advocate for scientific integrity in public health policy.This episode is brought to you by: LMNT- Free Sample Pack with any purchase, visit https://DrinkLMNT.com/DRLYONTimeline - Get 20% off your order of Mitopure - https://timeline.com/LYONMUDWTR - Use code DRLYON to get up to 43% off your starter kit - https://mudwtr.com/DRLYONNeeded - Use code DRLYON for 20% off your first order - https://thisisneeded.com Find Dr. David Klurfeld at: Indiana University Bloomington - https://publichealth.indiana.edu/about/directory/David-Klurfeld-dmklurfe.html Google Scholar - https://scholar.google.ca/citations?user=Ym5Og20AAAAJ&hl=en LinkedIn - https://www.linkedin.com/in/david-klurfeld-812845209/ Find me at:Instagram:@drgabriellelyon TikTok: @drgabriellelyonFacebook: facebook.com/doctorgabriellelyonYouTube:
MyFitnessPal.Some swear by it. Others delete it faster than they log breakfast.This week on Stick to Fitness, we break down why calorie tracking isn't the silver bullet everyone thinks it is — and how the app that's supposed to help your fat loss… might actually be holding you back.We dive into:Why your MFP log looks more like Wikipedia than scienceThe hidden problem with “eat whatever, just hit your numbers”Why tracking might teach you nothing if you don't know what you're looking forAnd why food accuracy is a pipe dream when you're scanning barcodes on Chinese takeoutIt's not about bashing tools.It's about using them like a coach, not a confused intern.If you've ever felt like tracking was doing more harm than good, this one's for you.If there any questions, future topics you want to cover, or want to reach out for coaching drop them below!Instagram - @gymwithhym @archiee13
June 8th was World Oceans Day, and if you listen to this podcast, you know this is a day I am very much here for - because I am obsessed with the ocean… for good reason.But rather than going on about it myself, for this episode I thought we could celebrate World Oceans Day with the help of another ocean obsessive: Melissa Cristina Márquez.Melissa is a marine science education expert based in Australia, and is known as "the most enthusiastic shark scientist" people ever meet. Her work has been featured in Science, NPR, Vogue, Allure, InStyle, GQ, Seeker, Popular Science, and showcased on Disney+, BBC, National Geographic, Discovery Channel, Acciona, and Good Morning America.As well as being a scientist and educator, Melissa is also an author of children's books including the Wild Survival series (Scholastic) and Mother of Sharks (Madre de los Tiburones), with her latest, Sea of Constellations (Océano de Constelaciones).In this episode, she shares:Her background and how she got to be on the Discovery ChannelWhy we need diversity in scienceThe integration of Indigenous science into Western science - and how it worksHow to tackle constant misinformationHer favourite thing about sharksHow to stay hopeful during a bleak time in the ocean worldThe importance of ocean education and being a steward of natureThe importance of interacting with nature from a young ageKey Quotes“If we're going to coexist with nature again - how we used to - we need to be a part of nature again, instead of apart from it.”“Science, in order to be effective and actually benefit people, needs to serve the people it's trying to benefit.”Find our full podcast via the website here: https://www.nowthatswhaticall.com/Instagram: https://www.instagram.com/nowthatswhaticallgreen/You can follow me on socials on the below accounts.Instagram: https://www.instagram.com/briannemwest/TikTok: https://www.tiktok.com/@briannemwestLinkedIn: https://www.linkedin.com/in/briannemwest/For our latest big project, find out more about Incrediballs here: https://incrediballs.com/
What if the next fragrance powerhouse wasn't born from heritage, but from code, curiosity, and a clean slate? In this episode, Tanya Mironova sits down with Alex Wiltschko, CEO of Osmo and a fragrance house Generation — companies on a mission to digitize scent and rethink the future of fragrance from the ground up.They talk about:What Givaudan or IFF might do if they were founded in 2025How bravery isn't about being fearless — but about acting anywayWhat it means to build a “fragrance house” in a world shaped by AI and scienceThe emotional and personal side of leading innovation in scentWhether you're in perfumery, tech, or just curious about where the future of smell is headed, this conversation will spark something.
In this captivating episode, we dive deep into the world of functional mushrooms and their potential to revolutionize our approach to wellness with Lindsay Goodstein and Charlotte Cruz, the dynamic duo behind Alice Mushrooms.Alice gives people what neither the pharmaceutical industry nor supplements have provided: safe, effective consumables that pair long-term benefits with immediate boosts to cognitive functioning. All in one chocolate bite. Lindsay and Charlotte share their inspiring journey from corporate burnout to entrepreneurial success, highlighting how their diverse backgrounds in pharma and media converged to create a truly unique product. TOPICS COVEREDThe fascinating realm of functional mushrooms and their distinct benefitsHow Alice Mushrooms combines ancient wisdom with cutting-edge scienceThe power of chocolate as a delivery method for potent supplementsThe importance of honest self-reflection before starting a businessEmbracing discomfort and viewing challenges as opportunities for growthThis episode is a must-listen for anyone interested in innovative wellness solutions, entrepreneurship, or simply curious about the untapped potential of mushrooms. Get ready to be inspired, educated, and perhaps even tempted to try a new approach to your daily routine. Guest Info:Alice Mushrooms InstagramAlice Mushrooms WebsiteGet in Touch:Benshen.co WebsiteBenshen MembershipBenshen.co InstagramRate, review, and subscribe on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform.
00:46 Microsatellite makes messaging secureA tiny satellite has enabled quantum-encrypted information to be sent between China and South Africa, the farthest distance yet achieved for quantum communication. Using a laser-based system, a team in the city of Hefei was able to beam a ‘secret key' encoded in quantum states of photons, to their colleagues over 12,000 km away. This key allowed scrambled messages to be decrypted — including one containing a picture of the Great Wall of China. The team's system is drastically smaller and cheaper that previous attempts, and they think it represents a big step towards the creation of a global network of secure, quantum communication.Research Article: Li et al.News: Mini-satellite paves the way for quantum messaging anywhere on Earth09:53 Research HighlightsHow storms known as ‘atmospheric rivers' could replenish Greenland's ice, and a prosthetic hand that can distinguish objects by touch almost as well as a human.Research Highlight: Mega-storm dumps 11 billion tonnes of snow ― and builds up a melting ice sheetResearch Highlight: Robotic fingers can tell objects apart by touch12:27 An AI that gives other AIs helpful feedbackResearchers have created an AI system called TextGrad which can provide written feedback on another AI's performance. This feedback is interpretable by humans, which could help researchers tweak the incredibly complicated, and sometimes inscrutable models that underpin modern AIs. “Previously optimising machine learning algorithms requires quite a lot of human engineering,” says James Zou, one of the team behind this work, “but with TextGrad, now the AI is able to self-improve to a large extent.”Research Article: Yuksekgonul et al.20:55 How the Trump administration's cuts are affecting scienceThe first two months of Donald Trump's presidency has seen swingeing cuts to US federal funding for research, particularly to research associated with DEI. We hear the latest on these cuts and their impact from reporter Max Kozlov.Nature: ‘My career is over': Columbia University scientists hit hard by Trump team's cutsNature: How the NIH dominates the world's health research — in chartsNature: ‘Scientists will not be silenced': thousands protest Trump research cutsNature: Exclusive: NIH to terminate hundreds of active research grantsSubscribe to Nature Briefing, an unmissable daily round-up of science news, opinion and analysis free in your inbox every weekday. Hosted on Acast. See acast.com/privacy for more information.
This episode is the second part of my conversation with Dr. Francis Collins, a pioneer physician-scientist who led the Human Genome Project and has been director of the National Institutes of Health during the tenures of three U.S. presidents. Dr. Collins shares insights from his impressive career: from the discovery of genes linked to many diseases to addressing public health challenges during the COVID-19 pandemic and his efforts to bring harmony between science and faith. We will also discuss the intersection of beauty and science, public health leadership, and the critical task of bridging societal divides in our polarized times. Dr. Collins's latest book, The Road to Wisdom, deals with the relationship between truth, science, faith, and trust.In this second part of our conversation, we talk about:The transformative power of faith in scienceThe power of beauty to evoke spiritual longingBuilding bridges through healthy conflictThe need for faith communities in creation careThe pursuit of truth amidst uncertainty and misinformationTo learn more about Dr. Francis Collins's work, you can find him at: Website: https://biologos.org/?campaign=539861Twitter: https://x.com/BioLogosOrgLinkedin: https://www.linkedin.com/company/biologosorg/Instagram: https://www.instagram.com/biologosorgThis episode is sponsored by:John Templeton Foundation (https://www.templeton.org/)Templeton Religion Trust (https://templetonreligiontrust.org/)Support the show
Steven Young is a Master of Science and Theoretical Physicist (PhD) turned Alchemist by way of shamanic experiences and de-indoctrination. He is the author of A Fool's Wisdom: Science Conspiracies & The Secret Art of Alchemy, the creator of Hedflux, and the progenitor of Audio Alchemy: the Hermetic approach to music production. In this conversation with Steven we discuss:How a trained theoretical physicist came to reject theoretical physics and the very foundations of scienceThe direct opposition of modern science with the ancient science of AlchemyThe shamanic experiences that opened his mind to the problems with scienceDisentangling the Christian world view from AlchemyThe Alchemical processesHow to begin applying Alchemy to your life...and more!Learn more about Steven and his work on his website or follow him on Instagram. Purchase his book A Fool's Wisdom: Science Conspiracies & The Secret Art of Alchemy.Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheoryTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda
OCTOBER MEN'S RETREAT: https://renofmen.com/retreat Tony Heller is a former Geologist at Los Alamos National Labs and the founder of RealClimateScience.com, pulling pack the curtain on junk science. Topics Discussed: Tony's background in climate scienceThe discrepancy between government data and reportsClimate shifts during the 20th centuryAppeals to authority in the engineering world;Mann's hockey stick graph; Hansen's doom prophecyOvercoming the fear of climate changeArctic sea ice and polar bear extinctionWATCH ON YOUTUBE:https://youtu.be/4SaaD7t70Sk CONNECT WITH TONYhttps://www.youtube.com/@TonyHeller https://twitter.com/tonyclimatehttps://realclimatetools.com/MENTIONED IN THIS PODCAST"My Gift to Climate Alarmists" video"Climate: The Movie"https://www.cfact.org/https://www.climatedepot.com/SPONSORShttps://obrienfitnesslifestyle.comUse code RENOFMEN to get 10% off any online training package.LINKShttps://x.com/renofmenhttps://instagram.com/renofmenhttps://youtube.com/@renofmen
Trash balloons on the Korean Peninsula; unification policy and public diplomacy; checking in on anarchy in the international system; why there isn't a world government; reasons to study (or ignore) international relations paradigms; the importance of thinking big thoughts in IR; and Marcus reveals he is anti-scienceThe opinions expressed on this podcast are solely our own and do not reflect the policies or positions of William & Mary.Please subscribe to Cheap Talk on Apple Podcasts, Spotify, or your podcast player of choice to be notified when new episodes are posted.Please send us your questions or comments!Further reading:Jin Yu Young. 2024. “North Korea Launches New Salvo of Balloons, but the South Barely Shrugs.” New York Times. David A. Lake. 2009. Hierarchy in International Relations. Cornell University Press. David A. Lake. 2011. “Why "isms" Are Evil: Theory, Epistemology, and Academic Sects as Impediments to Understanding and Progress.” International Studies Quarterly 55(2): 465–480.John J. Mearsheimer and Stephen M.Walt. 2013. “Leaving theory behind: Why simplistic hypothesis testing is bad for International Relations.” European Journal of International Relations 19(3): 427–457.See all Cheap Talk episodes
Have you ever wondered how ancient practices like mindfulness and the Pranayama breathing technique could revolutionize the high-stress environments like the NICU? In this episode, Dr. Nitin Ron, a neonatologist with a unique perspective, shares his journey of integrating meditation and compassionate care into his medical practice. From scaling Mount Everest to working in an art museum, Dr. Ron's multifaceted experiences have shaped his approach to healing. Discover how these techniques not only benefit patients but also provide crucial stress relief for healthcare workers, particularly during the challenging times of COVID-19. Learn about the science behind these practices and their potential to prevent burnout in medical professionals. This episode offers a rare glimpse into the transformative power of combining ancient wisdom with cutting-edge medicine, promising a new era of holistic healthcare that nurtures both patients and caregivers alike. [05:42 -17:20] Awareness and Resilience in Pediatric HealthcareBabies demonstrate an inspiring ability to have present moment awareness, even in challenging medical situations.Healthcare professionals can find inspiration by observing the strength and resilience of babies in the NICU.The ability of infants to smile despite medical interventions serves as a powerful lesson in maintaining a positive outlook.The practice of pediatrics is referred to as a "calling" rather than just a job, emphasizing its profound impact on practitioners. [17:21 - 23:54] Ancient Breathing Practices Meet Modern Medical Science Pranayama, an ancient Indian breathing technique, has similarities with modern high-altitude acclimation methodsResearch presented at the Pediatric Academic Society's meeting compared ancient pranayama to current medical scienceThe book serves as a textbook for meditation and pranayama research, as well as a practical guideThe project brought together contributors from four different countries, showcasing global collaboration in healthcare [23:55 -44:47] COVID-19 Pandemic: Lessons in Isolation and Community SupportThe pandemic highlighted the negative effects of isolation on human well-beingChildren were particularly affected by the inability to see friends and grandparentsThe crisis emphasized the crucial role of community in maintaining hope and mutual supportThe experience reinforced the importance of human connection and support systems in healthcare[44:48 - 55:17] Mindfulness and Meditation in Healthcare: Practical ApplicationsEven 3 minutes of watching thoughts without reacting can be beneficialRegular practice of meditation helps maintain mental equilibrium, like a movie screen unaffected by the imagesThe intention to meditate and practice self-care is 95% of the journey towards happinessResearch shows brainwaves start changing in 6 weeks with just 8 minutes of practice once a week[55:18 - 59:34] Closing segment TakeawayLinks to resources mentioned on the showBook - Pranayam Breathing: Techniques for Health, Healing and TranquilityPranayam Breathing Techniques for Health, Healing and Tranquility:...
Dr. Tabby Rabenberg, Principal at Bismarck Public Schools, discusses the critical role of self-efficacy and hands-on experiences in empowering girls to pursue careers in STEM fields.Drawing from her extensive experience in education, Tabby shares valuable insights into the importance of building confidence and providing diverse opportunities for young students, especially girls, from elementary school through high school.Through innovative programs and a holistic approach to education, Tabby and her team at Bismarck Public Schools are inspiring the next generation of STEM leaders and preparing them for success in a rapidly evolving world.In this episode, you'll learn:The correlation between self-efficacy and interest in STEM fields, especially math and scienceThe impact of hands-on experiences on students' confidence and career choicesStrategies for fostering a growth mindset and building self-confidence in young girlsThe importance of early exposure to STEM opportunities in elementary and middle school - and why starting career exposure in high school is too lateInnovative approaches to STEM education and career pathways at Bismarck Public SchoolsQuotable Moments:"There is definitely a high statistical significance between the correlation of confidence and interest. And I think what we need to do to encourage that is to offer those [hands-on, career-relevant STEM] classes to all students so that then they can take a look and say, 'oh, yeah, that's something I had no idea was interested in.'""We need to start taking a look at those career-ready practices in every class, even from the time that they're in elementary."3 Big Takeaways from this episode:Creating an inclusive and supportive learning environment is essential for promoting girls' participation and success in STEM: Establishing a culture of diversity and inclusion in STEM education involves breaking down barriers and challenging gender biases. Middle school girls should be able to meet female engineers and scientists, be taught by both male and female STEM teachers, and have access to role models that can help them see themselves in a STEM career.Self-efficacy plays a critical role in shaping girls' perceptions of their abilities and career aspirations in STEM: When girls believe they're capable of succeeding in STEM subjects, they have greater confidence and are more likely to want to take those classes. By promoting a belief in their own capabilities and providing positive role models, educators can empower girls to embrace challenges, persist in their endeavors, and thrive in STEM-related fields.Early exposure and hands-on experiences are essential for empowering girls (and all kids!) in STEM: Schools can't start career prep in high school - it's too late! Instead, elementary school should introduce career awareness, middle school should include career exposure, and high school can move on to career readiness. Learn how BPS is starting career exposure early on with fun, engaging and massively-successful summer camps.Resources mentioned in this episode:To learn more about Bismarck Public Schools, visit: www.bismarckschools.orgMore notes + resources on the show page: https://techedpodcast.com/tabby/Instagram - Facebook - YouTube - TikTok - Twitter - LinkedIn
Fantastic Fungi's visionary director, Louie Schwartzberg, joins Jack to explore the profound connection between psychedelics and mindfulness. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.“You can't separate psychedelics from life.” – Jack KornfieldIn this fresh conversation, Jack and Louie spelunk the depths of:The connection between psychedelics and spiritualityPsychedelics as a gateway to wonder, curiosity, and the sacredHow tripping on psychedelics informed Louie's filmmakingAlbert Einstein and psychedelics as the intersection between art and scienceThe universe and life as a constant transformation of light energyBuddha's “Flower Sermon” and Zen Master Suzuki Roshi's “Beginner's Mind”Jack “exchanging maps” with famous LSD researcher, Stanislav GrofStudies showing the combination of psilocybin mushrooms and Louie's time-lapse nature imagery as a powerful therapeutic tool for helping addiction and PTSDThe importance of “set and setting,” community, and integrationHow psychedelics actually fit into the Buddhist preceptsHonoring biology and the feminine aspects of natureThe gifts of sacred attention and loving awarenessFinding beauty wherever you are, and how Louie's films heal by sharing patterns of nature for the soul to connect withThis conversation was originally recorded on 3/29/24 by Banyan Together – an online mindfulness community started by Jack Kornfield and Tara Brach. To join the community and learn more, visit BanyanTogether.com“A lot of the work I do is to make the invisible visible. And that's the perfect description of what a psychedelic journey is like, making the invisible visible.” – Louie Schwartzberg“We live in a culture that's almost defined by the absence of the sacred. And so we feel this yearning, this intuitive wish to connect—whether it's going high in the mountains, or making love, or taking psychedelics, or meditating.” – Jack KornfieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have you ever thought that we must match our vibrations with what we desire to manifest it? Whether it's wealth, a romantic partner, or a fulfilling career, it's all about syncing up those frequencies! And what about this profound notion? "You're the master creator of your life, so every bit of it—yeah, you made it happen!" These core teachings resonate with gurus and law of attraction coaches worldwide. But what if these teachings aren't as helpful as they seem? What if they're actually holding us back from manifesting our deepest desires? Enter my amazing colleague and brain expert, Jeff Gignac! He's taken the complex process of manifesting abundance and simplified it into a science—literally! If you're frustrated with your current efforts and yearn to invite more prosperity and abundance into your life, you're in for a treat! Join me during this episode of Light Warrior Radio Podcast, where Jeff sheds light on: Debunking the myth of needing to be a vibrational match with your desiresWhy the "we create our reality" mantra might not always serve us wellHow striving for guru-level vibrations could potentially hinder our manifesting abilitiesThe two fundamental ingredients to manifesting, distilled into a scienceThe one straightforward action that holds the key to manifesting your desires Be sure to grab Jeff's incredible Sound Bath gift HERE!
Looking at the Microbiome from the perspective of Ayurveda, Dr. Scott Blossom and Dr. Robert Svoboda discuss a sustainable path to human health.Check out Dr. Svoboda's course on Ayurveda and the Microbiome! In this course you will receive a comprehensive deep-dive based on proven science and the ancient Indian knowledge of Ayurveda with practical things you can do right away to support mind and body.In this episode, Dr. Robert Svoboda and Scott Blossom cover:Modern medicine and meta organismsThe microbiome viewed through AyurvedaHow the microbiome impacts so many human systemsThe way our gut can impact our psychologiesThe relationship between human biology and microbial biologyTaking control of our own health through microbiome scienceThe ways that our social and natural environment affects our microbiomeThe multifactorial nature of human conditionsLooking at the forest instead of the trees when considering human healthThe types of foods we should eat for a healthy microbiomeIntermittent fasting, exercise, and soothing the vagus nerve for homeostasis“We also know that our internal proclivities towards imbalance or balance in our lives, in our health, is deeply, profoundly influenced by our social environment, by our natural environment. That is precisely what is being unearthed for microbiome science. For example, it is now well established that our gut microbiome is primarily influenced by the people that we live with, that would be the people we're breaking bread with, the people were having healthy or not healthy social relationships with, the spaces we inhabit, the way those spaces are kept, etc.” – Dr. Scott BlossomAbout Dr. Scott Blossom:Dr. Scott Blossom is a Traditional Chinese Medical Practitioner, Ayurvedic Practitioner and yoga teacher. He has been studying yoga since 1990 and teaching since 1997. Scott lives in Berkeley, CA. You can find out more at www.doctorblossom.com.About Dr. Robert Svoboda:Dr. Robert Svoboda is the first Westerner ever to graduate from a college of Ayurveda and be licensed to practice Ayurveda in India. During and after his formal Ayurvedic training he was tutored in Ayurveda, Yoga, Jyotish, Tantra and other forms of classical Indian lore by his mentor, the Aghori Vimalananda. He is the author of twelve books including Prakriti: Your Ayurvedic Constitution and the Aghora series, which discusses his experiences with his mentor during the years 1975 – 1983.In the years since 1986, Dr. Svoboda has traveled extensively, spending three months per year on average in India. He often speaks on Ayurveda, Jyotish, Tantra and allied subjects in locales across the world.You can find out more about his work at www.drsvoboda.com and follow him on Facebook, YouTube and Instagram.About Paula Crossfield:Paula Crossfield is Vedic astrologer and Business Coach dedicated to helping a million spirit-led entrepreneurs make more money and impact so they can bankroll the change they want to see in the world. Her insights on astrology and business strategy have helped her clients build sustainable five figure+ per month incomes while still embodying their values.For more information on 1-on-1 opportunities and group coaching programs with Paula, go to www.weaveyourbliss.com, where you can also get the 2023 Astrology GuidebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erik Meira joins Noah to discuss how to apply critical thinking and the foundations of science to clinical practice.Erik is a physical therapist and educator who is well known for being the first person to start a podcast related to physical therapy back in 2011. Clinically, Erik mainly works with collegiate and professional level athletes. He has authored several articles and textbook chapters, has been a keynote speaker at large conferences, and hosts a variety of courses both in person and online.Today, Noah and Erik discuss: Erik's side hobby as a pilotThe foundations of science and how to apply that to PTWhether PT is more of an art than a scienceThe relevance of psychology in the clinicHow to create effective rehab programsWhy lasers for therapeutic purposes are sillyAnd much, much more.Enjoy!Erik's Website Erik's TwitterErik's Instagram----Noah's InstagramFor questions and business inquiries: noahmandelphysio@gmail.com
Dr. Coleen Murphy is a prominent aging researcher and author of the upcoming book “How We Age: The Science of Longevity” from Princeton University Press. In this wide-ranging discussion, Coleen provides insights into her motivation for writing this book, key topics covered, and her unique perspective on the field. Key ideas:Addressing ethical concerns about studying aging and longevityDefining aging conceptually and how metrics like lifespan vs. healthspan are measuredUsing genetics, transcriptomics and other tools to understand molecular changes in agingThe prominent role of reproduction and sex differences in agingTheories on tradeoffs between reproduction and longevityGenetics of aging pathways including insulin/IGF-1, mTOR, and sirtuinsCellular processes involved in aging such as mitochondrial dysfunction, epigenetic changes, senescenceThe importance of models like C. elegans and Drosophila in aging researchOngoing research and future potential for interventions to increase healthspanThe challenge of complex science without excessive jargonHighlighting critical contributions by women scientists in the fieldOmitting personal lifestyle advice and focusing on evidence-based scienceThe rapid pace of advancement in biotech applications of longevity scienceLinks: Email questions, comments, and feedback to podcast@bioagelabs.comTranslating Aging on Twitter: @bioagepodcastBioAge Labs Website bioagelabs.comBioAge Labs Twitter @bioagelabsBioAge Labs LinkedIn
Bad science is a big problem for society, says guest Jonathan Osborne, an expert in science education, but we don't have to surrender to it. Beating bad science requires young people to learn three skills, Osborne says. First is an ability to size up conflicts of interest. Second, to evaluate a source's qualifications. And third, to more rigorously question those who go against consensus. The whole goal of science is consensus, Osborne tells host Russ Altman on this episode of Stanford Engineering's The Future of Everything podcast.Chapter Timestamps:(00:00:00) Introduction to the EpisodeWelcome to this episode featuring an insightful conversation with Jonathan Osborne about the nuances of scientific argumentation and its implications for education.(00:2:00) The state of science educationThe situation is a pretty dire, and we need to act soon to make sure that we outfit the future generations with the tools they need to navigate truth and falsehoods in science.(00:03:01) The Importance of Science EducationThe role of science education in society and the need for a new approach to science education(00:08:31) Developmental Learning Progression in Science EducationDiscussion on when young people are cognitively ready to understand the challenges of science education. The Finnish curriculum in media literacy as an example.(00:09:31) Student Attitudes and the Fundamentals of Science EducationThe importance of student attitudes towards science. The role of science education in preparing students to be citizens in a rapidly changing world.(00:11:31) The Shortcomings of Current Science EducationCritique of the current state of science education. The need for focusing on big ideas rather than just facts.(00:14:51) The Key Stakeholders in Changing Science EducationDiscussion on who holds the keys to curricular practices. The role of boards of education, textbook writers, and faculty members in shaping science education.(00:15:21) The Challenges of Changing Science EducationJonathan Osborne's career reflections on trying to make changes. The resistance faced from institutional conservatism. The impact of government changes on science education(00:17:01) The Problem with Current CurriculumLack of opportunities for teachers to pursue their interests. The need to cut back on performance expectations. Giving teachers more freedom and agency.(00:18:29) Misinformation and Science EducationConcerns about misinformation in science. Tools needed to help young people vet information.(00:19:31) The Role of Scientific ArgumentationDifferent forms of scientific argumentation. The importance of teaching scientific argumentation to students.(00:22:36) The Power of Storytelling in ScienceThe need for more stories in science education. How stories can make science more relatable and convincing.(00:27:21) The Urgency of Updating Science EducationThe rate at which teaching standards are updated. The need for flexibility in science education standards.
In this episode, Coach Tom catches up with longtime friend and faith-filled leader, DiOnetta Jones Crayton.Can faith be built, solidified, increased, and even intensified when we are blindsided? Are you experiencing unusual and/or long-lasting hardships? Hang on ... you may find God in some new and deeper ways.I think you will be encouraged as you hear DiOnetta's story.________________________DiOnetta is particularly passionate about serving marginalized people.She presently serves as Associate Dean and Director of MIT's Office of Minority Education.Additionally, she has been the director of diversity programs for the College of Engineering at Cornell Universitythe director of education, training, and outreach at The National Consortium for Graduate Degrees for Minorities in Engineering and Sciencethe statewide associate director for California's Mathematics Engineering and Science Achievement (MESA) Schools Program at the University of California, Berkeley office of the Presidentdirector of MESA Schools Program and the MESA Engineering Program at the University of the Pacific, Stockton, CaliforniaAmidst many other additional leadership roles, she serves as an associate minister in her Boston, MA, church home, Morning Star Baptist__________________________You can connect with Coach Tom at:https://greaterformation.com/Email: Tom@GreaterFormation.com P.S. ... If you are stalled in life, or particularly if you are in transition, here are three ways I can help you Get Clear, Get Focused and Be Fruitful!1. Grab a Free Copy of my "4 Key Steps to Clarity and Fruitfulness" Document. It's a Blueprint to help you move ahead. Click Here2. Join my FaceBook Group, "Greater Focus and Fruitfulness" for more teaching, training and community. Click Here3. Work with me:I can help you Clarify, Plan, and take Bold Steps into Your Future. Book a Free 45-Minute Strategy Session with me: Click Here
Real Estate Investing With Jay Conner, The Private Money Authority
If you've ever wondered how some people seem to attract private money without even trying, today is your lucky day! In today's episode, we're talking to a real estate investor and consultant who has perfected the art of landing private money deals: Dan Haberkost, CEO of Front Range Land. Since quitting his job in 2019, Dan has significantly scaled his portfolio in the land and development space with the help of private money. So if you're interested in learning about building trust with potential lenders, interest and payment structures for private money, and scaling your portfolio tenfold, join us for this riveting discussion on today's episode! Thanks to Dan's mentors, experiences, and hard-earned lessons, he's been able to attract more private money than he can even begin to use for new deals. Because of this, Dan is passionate about sharing the secrets to his success and helping audiences make small decisions that eventually snowball into achieving financial freedom.Key TakeawaysThe importance of a long-term mindset when scaling private money How to attract more private lenders than you could ever needHow to maximize your current retirement fundWhy building new homes is easier than flipping old housesHow to immediately gain the trust of private lendersThe power of direct mail in landing dealsWhy selling million-dollar deals is truly not rocket scienceThe importance of becoming the best in your nicheCheck out my book: Where To Get The Money Now: How and Where to Get Money for Your Real Estate Deals Without Relying on Tradition (or Hard Money) Lenders. Get it here for FREE: http://www.jayconner.com/bookCheck out Dan on social media: Youtube: https://www.youtube.com/channel/UCuuz5cjERLvfV5vb6ZCjN3Q Instagram: https://www.instagram.com/danhaberkost/ Facebook: https://www.facebook.com/dan.haberkost.3/
Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order._____Hey guys! Sharon Kramer is an accidental whistleblower and an expert in health marketing integrity. Sharon is an author, speaker, truth and justice Seeker. She has published papers in the International Journal of Occupational and Environmental Health and the Journal of Allergy and Clinical Immunology. She exposes how conflicts of interest and marketing ploys have been used to deny mold and that damp buildings cause health problems. HIGHLIGHTSBiggest takeaway from the interviewThe fraudAgnotologyCDC's stance on moldMold Medicine and Mold Science conferenceStories of mold injuries in the newsJunk science perpetuated by governmental bodiesExamples of poor scienceThe study that was extrapolated for public policyExpert testimonies, universities and financial incentivesSharon's mold storyThe (insurance) elephant in the roomWe are the problem (but we can be the solution)_____RESOURCESSharon Kramer YouTube: https://www.youtube.com/@SharonKramerSharon Kramer Interview: https://youtu.be/H72MC3TcNEsSharon Kramer Q&A: https://www.iaqradio.com/sharon-kramer-political-history-of-the-toxic-mold-issue/AGNOTOLOGY - Within the sociology of knowledge, the study of deliberate, culturally induced ignorance or doubt, typically to sell a product, influence opinion, or win favor, particularly through the publication of inaccurate or misleading scientific dataMold Medicine and Mold Science – One of the FRAUDULENT Science Claims: https://irp-cdn.multiscreensite.com/562d25c6/files/uploaded/Hays_The-Science-and-Art-of-Environmental-Mold-Investigations_presentation_2002_naysayer.pdfFake-Bad Scale: https://en.wikipedia.org/wiki/Lees-Haley_Fake_Bad_Scale_____ORDER MY NEW BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle: https://amzn.to/465QNwjSIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/3R4VAXn _____ADDITIONAL RESOURCES: 1) Nutrition with Judy Articles2) Nutrition with Judy Resources3) Nutrition with Judy Podcast4) Cutting Against the Grain Podcast-------- FIND ME:
I am pleased to welcome, Steve Case, a science professor at Olivet Nazarene University, back to Kankakee Podcast! If you remember, Steve was on the podcast about a year ago to talk about the Strickler Planetarium at ONU. If you don't recall, you can listen to that episode here: https://kankakeepodcast.com/episodes/53-strickler-planetarium-jeri-lamont-steve-case/ However, on this particular episode, we talk about Steve's career as a writer of science fiction and nonfiction. He's had much success with it too, I might add. This summer alone, Steve has landed three of his short stories in the following publications: “Daughters of the Lattice”, in the July/August issue of Asimov's Science Fiction Magazine. https://www.asimovs.com/ “John Herschel's Reform of Science”, feature article in the June issue of Physics Today. https://pubs.aip.org/physicstoday/article/76/6/40/2893167/John-Herschel-s-reform-of-scienceThe-son-of-the “Every Seed is a Prayer (And Your World is a Seed)”, forthcoming in Clarkesworld Magazine. https://clarkesworldmagazine.com/ All three of these magazines are dream publications for Steve. So a big congratulations is in order! To learn more about Steve Case and view all of his writings, visit https://stephenrcase.com/. Thanks for coming back to the podcast, Steve! Much Love,Jake LaMore King Music's Sidewalk Sale, Saturday, August 5th, 10 am to 4pm on Broadway in Bradley. Special pricing on all step up instruments with zero percent financing available. Visit kingmusic.com and follow King Music on Facebook and Instagram.
Manohar Paluri is currently the Senior Director of Meta's Artificial Intelligence.As the owner of Facebook, Whatsapp and Instagram, Meta is one of the biggest companies on the planet and at the forefront of Artificial Intelligence.Living in San Francisco, Manohar joined TSB to discuss:How not being interested in sports, lead him to focus on studying scienceThe future of AIAnd why we shouldn't be scared of the new technology. Hosted on Acast. See acast.com/privacy for more information.
Hello Wise Wordians,Welcome back to another episode of ‘Wise Words Book Summaries'.This week we are summarising ‘Good to Go' by Christie Aschwanden which explores the science of recovery and performance, removing popular myths that have become so prevalent in today's society.In this episode, we cover topics such as:What is recovery and how has the meaning of the word changed over timeWhat is good scienceThe paradigm of ‘recovery'Do we need sports drinks to replenish our electrolytes?Do sports drinks even work?Is there such a thing as a metabolic window (nutrient timing)?What good is ice/ cold therapy?Can we increase blood flow with recovery products?If any of these topics sound interesting to you then make sure to give it a listen, and if you enjoy what you hear, why not leave us a like, subscribe to our channel, or even better, let us know your thoughts in the comment section below, your feedback means so much to us and helps to improve our podcast.Furthermore, if you fancy implementing any of the actionable ideas we mention in this episode, head on over to our website at wisewords.blog where the ‘Good to Go' book summary will be waiting for you.We hope you enjoy it.If you enjoyed this podcast make sure to check out our other content on our other platforms: Website: https://wisewords.blog/ Instagram: https://www.instagram.com/wisewords.blog/ Twitter: https://twitter.com/wisewordsblog Facebook: https://www.facebook.com/WiseWordsBlog
Today's guest is Dr. Milena Ivanova, a philosopher of science based at Fitzwilliam College at Cambridge University, where she is a fellow, graduate tutor, and the Director of Studies in Philosophy. Dr. Ivanova's research involves studying aesthetics in the expansive field of science and publishing numerous articles, papers, and books on the subject. She is the author of Duhem and Holism (Cambridge UP, 2021) and co-editor of The Aesthetics of Science: Beauty, Imagination, and Understanding (Routledge, 2020). Dr. Ivanova lends us her expertise to explore the following:What attracted Dr. Ivanova to studying beauty in scienceThe relevance of beauty and its role in understanding scienceFunctionality and optimality of purpose contributing to an experiment's beautyThe beauty of experiments beyond visual aesthetics through design and significance On beauty contributing to biasThe benefit of learning about beauty in science for scientists and philosophersApplying beauty and the awareness of it in other aspects To learn more about Dr. Ivanova's work, visit https://www.milenaivanova.co.uk/Also, check out her books such as:Duhem and Holismhttps://www.cambridge.org/core/elements/abs/duhem-and-holism/0D574554BB82648C0E5E1DFA6C550300The Aesthetics of Science: Beauty, Imagination, and Understandinghttps://www.routledge.com/The-Aesthetics-of-Science-Beauty-Imagination-and-Understanding-1st-Edition/Ivanova-French/p/book/9780367141141You can also explore the topic of our interview in the following articles:When is a scientific experiment like a beautiful work of art? https://aeon.co/essays/when-is-a-scientific-experiment-like-a-beautiful-work-of-artWhat is a beautiful experiment?https://link.springer.com/article/10.1007/s10670-021-00509-3The aesthetics of scientific experimentshttps://compass.onlinelibrary.wiley.com/doi/10.1111/phc3.12730Watch out for our new episodes every 1st and 15th of the month!Support us on Patreon:https://www.patreon.com/BeautyatWorkPodcastSupport the show
A Load of BS: The Behavioural Science Podcast with Daniel Ross
I'm thrilled to be launching my partnership with BEworks today. Co-founded by Dan Ariely and Nina Mazar (previous guest on the show alongside Dilip Soman), BEworks is a multidisciplinary team of behavioural scientists and psychologists working on complex challenges across financial services to healthcare to sustainability, helping businesses reimagine a future in which individuals flourish and prosper.And so today starts a 10-part series of short, sharp and very digestible conversations with practitioners at the heart of the action; from Coca-Cola to Novartis to Natwest Bank to the World Bank.But today, I'm delighted to be kicking off by talking to BEwork's new CEO Wardah Malik.Show notesHow does BEworks approach client challengesWork Wardah is most proud ofCreating, sustainable behavioural change at scaleBEworks's Reimagining strategyDiversity of talent in behavioural scienceWhat skills are needed to be a successful behavioural scientist?The different languages of behavioural scienceThe next frontier: what does better access to data and AI mean for behavioural scienceThe intersection of behavioural science and cognitive technologyBehavioural science is like the Wild WestSubscribe for more hereClick here to access rewards to power your brainFollow me on Twitter
Mimi Prunella Hernandez has dedicated her life's work to serving as an advocate for both traditional and herbal pathways while building cultural bridges of understanding. As an herbalist she draws upon the influence of her Granny Healers and her background in biochemistry to weave together an herbal practice that's rooted in folk traditions and modern science.In our conversation, Mimi shows us how to think beyond capsules and tinctures and easily bring herbs into our kitchens. The phrase “food is medicine” gets casually tossed around a lot these days, but Mimi really lives by this principle. She weaves herbs into her everyday life: making vinegars, honey, wine, tea, and even frosting with the herbs that grow all around her. Mimi offers us a few of her favorite tips for bringing herbs into the kitchen that we at LearningHerbs are definitely going to start adding to our daily routine — including “Mimi's Mystery House Tea.”In addition to kitchen herbalism, Mimi also shares…How to work with sunflowers and prickly pear cactus as herbal remediesHow to weave together traditional folk herbalism and modern scienceThe importance of native plants for people, pollinators, and plantsPlus, Mimi tells us all about her current project, a National Geographic herb book on 99 plants from around the world. You can learn more from Mimi at herbalnightschool.comGet a special offer on HerbMentor at HerbMentorRadio.comBuild your herbal first aid kid with your Herbal Preparation Cards: https://Herbal.Cards
As busy business owners, we hear every day from ‘gurus' that we need to be producing content to get noticed!! So you might be like a lot of other entrepreneurs – you're producing TikTok reels, Instagram stories, Facebook lives, blog posts and videos – or as I like to say –you're doing the marketing hustle.However, is your content actually getting you noticed and helping you SELL your program, products or services?Pam Foley & I talk about content that sells and she shares some hot tips you can implement immediately to improve your copywriting. We discuss:Producing content for the human reader versus the digital readerWhy copywriting is both an art & a scienceThe difference between storytelling and persuasive storytelling3 key takeaways to improve your copywriting, including an appWhy your 2019 sales strategy won't work in the post-pandemic marketplaceHow being a lawyer actually set her up perfectly to be a great copywriterABOUT PAMFormer Attorney and Amazon best-selling author, Pam Foley, founded AOU Creative Group in 2014. There, she and her team write the words that move clients' businesses. Specializing in digital marketing for B2B service businesses online.WHEN YOU'RE READY FOR MORE here are 2 ways I can help you GROW1. Get on my mailing list so you can learn about upcoming free workshops, collaborative trainings and weekly tips and strategies for those busy entrepreneurs who want to #worklessearnmore (click here)2. Become My Next Success! If you want to work less, earn more, I'm working with a select few service-based business owners to help them create and implement a game plan so they can have more joy, more profits and more time away from their business. Schedule your call here.During this call, I will walk you through my GROW Equation Business Calculator which will outline the next best steps for you to take so that you can get known and magnetize high-paying clientsramp up your profits so that you'll be able to live your desired lifestyleoptimize your systems to reclaim more of your precious time!If you're a high-performer and would like to shorten your journey to your next level of success, I'll recommend the best way I can support you whether this might be:VIP Strategy Day where we dive deep into ONE of your main challenges or strategies to your next level of success.Private 1:1 coaching to help you transform your business.Join me on a retreat to recharge and refocus your business!I can't wait to help you grow your business your way!
In this episode we chat about:Human Design as Spirituality meets ScienceThe "Science of Differentiation"Unbecoming the things we were conditioned to think & beThe basics of Human Design - Energy types, Strategy, & AuthorityAlignment, Self Acceptance, & Living in your TruthThe nuance of your personal chart, beyond your Energy TypeThe life-changing benefits of knowing the Human Design of your kids & family membersThe ripple effect of individualityHow to apply Human Design to your Work, Creativity, & CareerThe Magnetism of Living your Human DesignEnergetic Discernment & absorbing other people's Energy - "Is this mine to hold?"How Lucy uniquely works with clients using Human DesignLucy's most grounded place in NatureHow to work with LucyGo to mybodygraph.com to get your Human Design chart.Connect with Lucy on Instagram at @lucyvanderriet.Connect with Meredith:meredithewenson.com@meredithewenson on InstagramDownload my free Walking Meditation herePurchase a Custom Re-Grounding Meditation hereJoin the waitlist for the fall session of Nature as Ceremony, a seasonal group business mentorship for creatives, led by nature hereMeredith Ewenson is an enjoy-er of Nature who's work begins where the cross-section of nature, business, creativity, and life meet.
A slight change up in this week's episode, as I'm joined by Milandeep Bassi, who is the Fintech products lead and full stack DevOps engineer at Amplify.You might be wondering what the hell is that?! So in this episode, we talk about the following:What do you learn in computer scienceThe type of characteristics that make a successful programmerCreating and testing trading algosThe different roles and requirements within a quant trading teamMachine learning and A.I. in financeWhich coding languages are best to learn to get startedDon't worry, I still cover the usual round-up of what's been going on in global markets this week, from the Fed hike and technical US recession to the latest earnings from the tech titans.Daily newsletter https://amplifyme.com/market-makerTake a Finance Accelerator simulation https://amplifyme.com/course/finance-acceleratorConnect with Anthony https://www.linkedin.com/in/anthonycheung10/Connect with Milan https://www.linkedin.com/in/milanbassi/ See acast.com/privacy for privacy and opt-out information.
Aline Holzwarth, MBA, is an applied behavioral scientist specializing in digital health research and scientifically informed product design. She is currently the head of behavioral science at Pattern Health and Principal at Dan Ariely's Center for Advanced Hindsight. She writes, "my training in psychology and business, and my experience in research and healthcare, have given her the kind of interdisciplinary lens that helps me appreciate the complexity of decision-making in the real world, particularly when it comes to the thorny domain of health. I am passionate about sharing behavioral insights with anyone who'll listen." See her website here.Resources:Behavioral Science Graduate GuideAction Design NetworkHabit WeeklyDuring this live interview (want to attend future ones? Sign up here), we cover:What is behavioral science?What is the “applied” piece?The value of dabblingWhy didn't you get a PhD? Why did you get an MBA? If you lack experience in behavioral science: how do you start acquiring relevant experiences?What kinds of research experiences are applicable to behavioral science roles?When did you own the title of behavioral scientist?Examples of behavioral science in digital healthThe future of behavioral scienceThe paradox that ALL (or at least most) jobs require experience Entry-level job titles in behavioral scienceWhere to network with behavioral scientistsHow do priorities of industry (e.g., profit, efficiency) impact your work?Advice for switching fieldsWhat piece of advice would you give your undergrad self?What is one skill, quality, or general factor that has served you no matter where you went in life?Visit psychmic.com to sign up for the newsletter, where you'll get career tips, grad school resources, and job opportunities straight to your inbox! Follow @psych_mic on Instagram to submit questions for speakers and stay in the loop.Music by: Adam Fine
In today's episode we speak with the incredible Manesh Girn, also known as the "Psychedelic Scientist." If you enjoy episodes geared towards the science of psychedelics you are going to both love this episode and have your mind blown. Manesh was a guest on Season 1 and you all loved this episode so much we knew we had to bring him back! We have a feeling this episode is going to be a community favourite as well. Enjoy!What we talked about:What Manesh is currently studying in the realm of Psychedelic researchWhy Manesh has become more conservative in approaching Psychedelic scienceNon-specific amplifiers, the entourage effect and expectancy effectsHow psychedelic use amplified the placebo effectObstacles & challenges that are unique to psychedelic scienceThe bio-psycho-social framework for psychedelic researchPragmatic clinical trialsThe (Michael) “Pollan” EffectThe Therapeutic Alliance, The Emotional Breakthrough Inventory, Mystical Experience Questionnaire, and Psychological Insight InventoryThe goal of psychedelic science and coming up with better modelsKey points to share with others about psychedelic scienceThe chemical imbalance theory and the issue with pathologizingMentioned in the episode:Season 1 episode with ManeshLSD Psychotherapy by Stanislov Grof [Book]2006 Johns Hopkin's Study on Mystical ExperiencesThe Pollan EffectPsychedelicreview.comDonate to the podcast via PayPalHave you gained new insights and perspectives from us and our guests? Consider sending financial energy our way to help support to cost of creating this powerful content.If this episode sparked something within, please let us know and leave us a review!More Modern Psychedelics: Instagram | Facebook | WebsiteMore Lana: Instagram | YouTube| WebsiteMore Zoey:Instagram | YouTube| Website
Rory Sutherland, Vice Chair at Ogilvy UK and author of the book Alchemy, the Surprising power of ideas that don't make sense discusses brand, advertising, decision science and more.In this episode, Rory points out why ambiguity in terms like brand and IP are problematic. The word brand is used to mean anything people want. It's even been used to defend advertising, that doesn't work, the episodes touched on many interesting points including:The misunderstanding of the value of brandsThe reasons why brands might change their name and logo Situational examples when brand names can't be protectedChesterton's Fence and how it relates to Tropicana's redesignThe value in simple fame that defies logic explained by behavioural scienceThe importance of understanding what the law means by IP in terms of brandingHow plagiarism is policed through professional shaming in the advertising industryView the podcast transcript hereLinkedIn: Rory SutherlandTwitter: @rorysutherlandBook: Transport for Humanswww.ogilvy.comValuable Resources:Brand Tuned ScorecardBrand Tuned AccreditationBrand Tuned NewsletterIP Strategy Is Part of Brand Strategy Blog
In this episode we'll hear from Franziska Schwarz, a science communicator, PhD in nutritional medicine, and graphic recorder who visualizes science ideas. Franziska shares how falling asleep in university classes led her to explore visuals as a way to communicate scientific ideas in a new, refreshing way.Sponsored by ConceptsThis episode of the Sketchnote Army Podcast is brought to you by Concepts. An infinite canvas sketching app built for tablets with a stylus, like the iPad Pro, Microsoft Surface, and Samsung Galaxy Tab.Concepts' infinite canvas lets you spread out and sketch in any direction. Everything you draw in Concepts is a flexible vector, so you can move your notes around the canvas, or change their color, tool or size with a simple gesture. SEARCH ”Concepts” in your favorite app store for infinite, flexible sketching.Learn more: Concepts AppRunning OrderIntroWelcomeWho is Franziska?Franziska's origin storyThe work Franziska is doing now:Teaching other scientists to visualize ideasAdapting visualization concepts to scienceThe importance of preparation in scientific visualizationWhy scientific generalists are ideal for visualizationHelping older people learning zoom to practice origamiWhat Franziska does to cope with pandemicPen collectingSign painting on wallsLearning new visual skillsSponsor: Concepts appToolsTipsWhere to find FranziskaOutroLinks Franziska's Website Franziska on Twitter Franziska on InstagramFranziska on LinkedInFranziska on XingBikabloBenjamin FelisNadine RoßaRob DimeoPaper Folding (Origami)ToolsAmazon affiliate links support the Sketchnote Army Podcast.Faber-Castell Broad Pen 1554 - Blue Tombow Fudenosuke Fude Brush Pen - HardMolotov Liquid Chrome MarkersMoleskine Art Sketch Pad, Soft Cover, PocketiPad ProApple PencilInfinity Designer for iPadProcreateTipsCopy other artists' workDraw a new idea by mixing two disconnected elementsHand letter poetry or quotes that you likeCreditsProducer: Alec PulianasTheme music: Jon SchiedermayerSubscribe to the Sketchnote Army PodcastYou can subscribe to the podcast through iTunes, Google Podcasts, Spotify, Amazon Music, YouTube or your favorite podcast listening source.Support the PodcastTo support the creation, production and hosting of the Sketchnote Army Podcast, buy one of Mike Rohde's bestselling books. Use code ROHDE40 at Peachpit.com for 40% off!
In Episode #194 I had the great pleasure of sitting down with Professor's David Raubenheimer and Stephen J. Simpson. For over 30 years, David and Stephen, leading researchers from the University of Sydney, have been studying ways in which nature can teach us about the science of healthy eating. How and why we eat, how appetites are fed and regulated - and how, in the end, it all comes back to five appetites.Topics covered include: How Steve and David's project ‘Eat Like The Animals' came about and how they found themselves working together in their field of scienceThe findings from their study on the dietary patterns of locustsThe process by which signals are released that create an appetite for proteinThe negative health outcomes of consuming ultra processed foods and reducing protein intakeWhat happens when you over-consume proteinThe importance of protein qualityChanges in protein requirements as we age and protein supplementationResources:Connect with David and Steve on TwitterDavid's WebsiteSteve's WebsiteGet your copy of Eat Like The Animals Want to support the show?If you are enjoying the Plant Proof podcast a great way to support the show is by leaving a review on the Apple podcast app. It only takes a few minutes and helps more people find the episodes.Simon Hill, Nutritionist, Sports PhysiotherapistCreator of Plantproof.com and host of the Plant Proof PodcastAuthor of The Proof is in the PlantsConnect with me on Instagram and TwitterDownload my two week meal plan
Katy Börner is one of the great mappers of our age. Her maps tell the history of science, trace how communication has evolved from the stone age to modern day, and reveal the connections across our society. In her work, all of these things become visual and interactive. That is to say she is the perfect person to talk to in this age when complexity lurks behind the most intractable issues facing our society and demands new ways of witnessing them.Show Notes:Places & Spaces: Mapping Science exhibit (07:00)Helping anyone find their place in scienceThe value and beauty and complexity of scienceTrajectory of a person's education (09:30)Martin Storksdieck Origins EpisodeInteractive data visualization (10:30)Long view of time (11:45)The ubiquity and importance of networks (14:45 and 21:00) How we map what we don't know (16:15)Human BioMolecular Atlas Program Consortium (HuBMAP) - map the human body at a single-cell resolution (16:50)Human Cell Atlas ProjectHuBMAP massive open online course (MOOC)Douglas Hofstadter and Indiana University Cognitive Science Program (22:00)Indiana University Advanced Visualization Lab (22:10)Mentorship and advice (23:20)The Atlas series of books (27:00)Atlas of Science: Visualizing what we knowAtlas of Knowledge: Anyone can mapAtlas of Forecasts: Modeling and Mapping Desirable FuturesCapacity for communication (36:00)Organization and curation (36:10)Team science (36:30)Networks and network science (43:00)Indiana University Network Science InstituteDark Matter and the Dinosaurs by Lisa Randall (45:00)Morning Routine (45:30)Wanderlust by Rebecca Solnit (47:00)Lightning Round (49:00)Book: Edward TuftePassion: CookingHeart Sing: Atlas of the human bodyScrewed up: Impatience and the impact it has on certain people/relationshipsFind guest online:WebsiteTwitter: @katycns'Five-Cut Fridays' five-song music playlist series Katy's playlist
Rory Sutherland, Vice Chair at Ogilvy UK and author of the book Alchemy, the Surprising power of ideas that don't make sense discusses brand, advertising, decision science and more.In this episode, Rory points out why ambiguity in terms like brand and IP are problematic. The word brand is used to mean anything people want. It's even been used to defend advertising, that doesn't work, The episodes touched on many interesting points including:The misunderstanding of the value of brandsThe reasons why brands might change their name and logo Situational examples when brand names can't be protectedChesterton's Fence and how it relates to Tropicana's redesignThe value in simple fame that defies logic explained by behavioural scienceThe importance of understanding what the law means by IP in terms of brandingHow plagiarism is policed through professional shaming in the advertising industryLinkedIn: Rory SutherlandTwitter: @rorysutherland Book: Transport for Humans www.ogilvy.comValuable Resources:Brand Tuned ScorecardBrand Tuned AccreditationIP Strategy Is Part of Brand Strategy Blog
It's not just individual citizens that need to make decisions to reduce carbon emissions, but also industries. But for companies to make these sweeping changes to decarbonize, we need to analyze all of the possibilities and make strong recommendations! PhD student Carrie Schoeneberger does just that by using computational modeling to analyze complex problems and solutions related to renewable energy. If you want to learn more about the topics discussed in this episode, check out:A great description and details on solar process heating by the National Renewable Energy Laboratory (NREL) The Energy Gang podcast about timely topics in energy scienceThe 2021 UN Climate Change Conference is sure to have exciting outcomesAnd finally, try Inside Climate News to stay up-to-date on recent events in climate science!Don't forget to follow us on Twitter @SpotlightThePod to stay up-to-date on all news and episode releases!Learn more about Northwestern University SPOT on Twitter @SPOTForceNU or at our website spot.northwestern.eduPodcast artwork created by Edie Jiang, available at her website https://ediejiang.weebly.com/ or on Instagram @ediejiangMusic in this episode: Earth by MusicbyAden https://soundcloud.com/musicbyadenCreative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download / Stream: https://bit.ly/_earthMusic promoted by Audio Library https://youtu.be/5yIbZVOv438
The Psychedelic Entrepreneur - Medicine for These Times with Beth Weinstein
Paul Stamets, speaker, author, mycologist, medical researcher and entrepreneur, is considered an intellectual and industry leader in fungi: habitat, medicinal use, and production. He lectures extensively to deepen the understanding and respect for the organisms that literally exist under every footstep taken on this path of life.In this episode, Paul Stamets and Beth Weinstein speak about ...How following his heart led Paul to where he is todayThe new revolution for the freedom of consciousnessThe foundation that we're currently building in the psychedelic space as rooted in scienceThe scientifically validated therapeutic value of psilocybin for trauma, neurogenesis, depression, end of life, and moreLion's mane mushroom for neurogenesis and immunityThe "entourage effect" of stacking different mushroomsThe "Stamets Stack" microdosing formula and the role of Vitamin B3Microdosing schedulesThe many benefits of microdosingAdvantages of psilocybin mushrooms over synthetic analogues"People Medicine" vs. "Profit Medicine"Follow Paul!http://paulstamets.com/http://paulstamets.com/ted-talkshttps://www.instagram.com/paulstamets/Facebook: Paul StametsYouTube: Paul Stamets
Para que servem as ideias? Para que serve o humor? Será que as descobertas têm de ter um objectivo?Ou será que é precisamente por não terem um fim definido que se descobrem mais coisas pelo caminho?O Vitor Cardoso acha que deveríamos procurar o conhecimento só pelo conhecimento; a Joana Marques aproveitou, e gastou cada segundo deste episódio para satisfazer a sua curiosidade. Só porque sim.REFERÊNCIAS E LINKS ÚTEIS:Why trust science?:https://www.ffms.pt/conferencias/detalhe/5024/porque-confiar-na-ciencia-do-clima-e-nao-sohttps://press.princeton.edu/books/hardcover/9780691179001/why-trust-scienceThe first direct measurement of blood pressure:https://earlycareervoice.professional.heart.org/haemostatics-stephen-hales-and-the-first-direct-measurement-of-blood-pressure/The spot in the shadow:https://physicsworld.com/a/the-spot-in-the-shadow/The glassmaker who sparked astrophysics:https://nautil.us/issue/86/energy/the-glassmaker-who-sparked-astrophysics-rpTechnology:https://www.laphamsquarterly.org/technologyDescoberta acidental do Viagra:https://www.revistasauda.pt/saudeAZ/Pages/SaudeAaZ.aspx?article=3286 Ole Romer:https://en.wikipedia.org/wiki/Ole_R%C3%B8merFizeau:https://en.wikipedia.org/wiki/Hippolyte_FizeauFresnel:https://en.wikipedia.org/wiki/Fresnel_equationsPoisson:https://en.wikipedia.org/wiki/Sim%C3%A9on_Denis_PoissonAmpére:https://en.wikipedia.org/wiki/Ampere#:~:text=The%20ampere%20Faraday:https://en.wikipedia.org/wiki/Michael_FaradayMaxwell:https://en.wikipedia.org/wiki/Maxwell%27s_equations#:~:text=Maxwell's%20equations%20are%20a%20set,classical%20optics%2C%20and%20electric%20circuits.&text=Maxwell%20first%20used%20the%20equations,light%20is%20an%20electromagnetic%20phenomenonThomas Young Experiment: https://www.aps.org/publications/apsnews/200805/physicshistory.cfmCientistas na Torre Eiffel: https://en.wikipedia.org/wiki/List_of_the_72_names_on_the_Eiffel_TowerBIOSJOANA MARQUESNasceu em Lisboa em 1986. Toda a gente sabe que os nativos do signo Virgem são fadados para o sucesso. Infelizmente Joana é Capricórnio e não percebe nada de astrologia. Quando era mais pequena (ainda) queria ser pintora, felizmente mudou de ideias entretanto, já que o talento que tem agora para pintar é o mesmo que tinha aos seis anos, quando desejava ser a nova Paula Rêgo. Assim que começou a aprender a escrever percebeu que o “foturo paçaria pur aí”, depois aprendeu que se escrevia “futuro passaria por aí” e nunca mais ninguém a parou. Começou a trabalhar como guionista em 2007, chegou à rádio em 2012, à maternidade em 2016 e 2020, e espera demorar ainda muito a chegar à reforma. Até lá, não segue o carpe diem porque isso de viver cada dia como se fosse o último parece perigoso. Gosta de viver cada dia como se fosse o primeiro, e observar o mundo como se tivesse acabado de cá aterrar.VÍTOR CARDOSOVítor Cardoso é Físico Teórico no CENTRA, professor Catedrático e Presidente do Departamento de Física do Instituto Superior Técnico. Os seus interesses de investigação incidem sobre astrofísica e gravitação, em particular a física do espaço-tempo curvos, ondas gravitacionais e buracos negros. É autor de um livro e de cerca de 200 artigos publicados em revistas internacionais. A sua investigação foi distinguida duas vezes pelo European Research Council. Em 2015 o Presidente da República concedeu-lhe a Ordem de Santiago D'Espada, pelas suas contribuições para a ciência. Neste momento, é líder do GWverse, um consórcio internacional de mais de 30 países e centenas de cientistas, que se dedica ao estudo de ondas gravitacionais e buracos negros. É membro fundador da Sociedade Portuguesa de Relatividade e Gravitação.
We're back for season 5.0!If you like Lost Terminal and want bonus episodes, new podcasts and other perks, please support us on Patreon!https://www.patreon.com/lostterminalpodCheck out the store for posters, art prints, and shirts: https://www.lostterminal.comToday's signal is the track, 'New To Science', by NAMTAO, written specially for this episode. Listen here: https://soundcloud.com/namtao/new-to-scienceThe season 5.0 background music is from the albums 'Unsupervised Learning' and 'Supervised Learning', by NAMTAO.▶️ FOLLOW US HERE ▶️Twitter http://twitter.com/lostterminalpod▶️ LISTEN TO MORE NAMTAO MUSIC ▶️Spotify http://oat.sh/namtao-spotifyiTunes http://oat.sh/namtao-itunesGoogle Play http://oat.sh/namtao-google-playBandcamp http://namtao.bandcamp.com/And everywhere else! Just search for NAMTAO.▶️ STUDIO EQUIPMENT ▶️Recording mic: Røde ProcasterAudio interface: Focusrite Scarlett 2i2DAW: Bitwig on Ubuntu Linux▶️ CREDITS ▶️Credits narrated by Lucy StringerThe voice of Antarctica is Wolfie ThornsTHANKS SO MUCH TO OUR PATRONS!
Fancy Scientist: A Material Girl Living in a Sustainable World
Several years ago, I went on a trip to Hilton head, South Carolina, and I woke up in the morning really early and went to the beach. This is something I always do when I am by the ocean, because you get to find some really cool stuff in the morning. And this time I found the best thing ever, or the two best things ever!I saw two baby sea turtles make their way to the ocean. Members of their nest likely hatched the night before, and these two were stragglers. I got to see them make their journey to the ocean. One of the coolest parts was that is that the sea turtles were right in the middle of this tourist spot. And that they were basically co-existing with humans on this busy beach for a short period of time. Ever since then, I've been wanting to talk to somebody about sea turtles conservation and science.I invited sea turtle biologist Dr. Christine Figgener on the podcast who is not only a sea turtle expert, but famous for sparking the movement to reduce plastic straw use. She is the one who took the video of the sea turtle who had a plastic straw up its nose. In this podcast, we talk about everything sea turtles, plastic, and conservation. Specifically we talk about: How Christine got interested in sea turtles and scienceThe steps Christine took to become a scientistWhat Christine does on a daily basisWhat sea turtle research is likeThe biggest threats to sea turtlesEasy tips that you can do to help out sea turtles (all from home)How the straw video went viralHow sea turtle releases can be harmful, why hotels do them, and why you shouldn't support themFor full show notes click here.Get a free chapter of my book “Getting a Job in Wildlife Biology: What It's Like and What You Need to Know” to see how I can help you in your career: https://stephanieschuttler.com/getting-a-job-in-wildlife-biology-book/ Want to learn about cool animals, conservation, and get tips about careers in wildlife biology, science, and more? Subscribe to my channel: https://www.youtube.com/StephanieSchuttler and join my email list: https://stephanieschuttler.com/ I'd love to meet you. Connect with me on social media:Twitter: https://twitter.com/FancyScientistInstagram: https://www.instagram.com/fancy_scientist/ Facebook: https://www.facebook.com/fancyscientist/Pinterest: https://www.pinterest.com/fancyscientist/pins/Join the “Getting a Job in Wildlife Biology” Facebook group to connect with other aspiring wildlife biologists, post your questions and get free advice: https://www.facebook.com/groups/gettingajobinwildlifebiology
A milestone for mycelium has emerged. Adidas has partnered with Bolt threads, a biomaterials company, to use mycelium in their Stan Smith Mylo Edition shoes. Built with biology, crafted with humanity— Bolt Threads is pioneering the use of fungal materials into industrial commodities, and it's not something their team takes lightly. Today we are joined by the co-founder of Bolt Threads, Dr. David Breslauer, to discuss the philosophy and methodology behind their important contributions and innovative products. Topics Covered:Fundamentals in fungal biotechBiomimicry in materials scienceThe company history and culture of Bolt ThreadsEngineering yeast to make a spider silk-like proteinSilk as a base protein for innovative materialsEmergence of germ theory from silkworm factoriesThe industry of biomaterials: how do you scale a material or product to make a real difference?Mycelium leather — its performance, sustainability, engineer-ability and aestheticsFilamentous fungi in biotech and how it differs from yeastsShow notes:Stan Smith Mylo: https://www.youtube.com/watch?v=R__xk0-z7lgBolt Threads: https://boltthreads.com/Mylo: https://www.mylo-unleather.com/Spider silk mechanics: https://www.youtube.com/watch?v=xossR6eHv3IGerm theory: https://asm.org/Articles/2019/December/Sick-or-Silk-How-Silkworms-Spun-the-Germ-Theory-of
In today's show, we attempt to visit the mind of John Cage. A beloved artist and lesser known mycologist, John Cage created a variety of works with fungi as a central muse. Cage is famous for his musical compositions and performances, but today we are going spotlight his mycophilia and impact his devotion to mushrooms had on his creative and metaphysical senses.We are joined by the two authors who compiled John Cage: A Mycological Foray , Pascale Georgiev and Kingston Trinder, to talk about Cage's related archives and works. Audio featuring Mushrooms et Variationes is courtesy of the ©John Cage Trust. Topics Covered:Archival works of the Atelier Éditions Publishing HouseJohn Cage as a cult figure and influence in contemporary music, performance, and citizen scienceThe famous 4'33" Anechoic chambers & Cage's search for silenceEvents that speak to Cage's mycological experitiseCage's mesostics titled Mushrooms et VariationesCage's collection of notes titled Indeterminacy Show Notes:John Cage: A Mycological Foray: http://atelier-editions.com/store/john-cage-a-mycological-foray Kingston Trinder's Website: https://kingstontrinder.com/Pascale Georgiev's Website: https://www.pascalegeorgiev.com/Scent Artist Sissel Tolaas: https://www.youtube.com/watch?v=hsllZ7GTKrAFurther reading:https://www.theguardian.com/music/2020/aug/19/mushrooms-mortality-john-cage-fungi-mycologyhttps://www.youtube.com/watch?v=odh2UhSxB9Y
Listen in as the docs discussLies, Dam Lies, and StatisticsHow to read a study beyond just the abstractWho should even post about scienceThe new study on lifers doing a ketogenic dietDid the subject really add lean body mass in the form of muscle?How much protein do you need to change your body composition?And much moreCheck out The Bro Research Center at https://broresearch.com/Dr Ben House at https://broresearch.com/staff/ and on IG at https://www.instagram.com/drbenhouse/?hl=enDr Tommy Wood at https://www.instagram.com/drtommywood/
Ryan interviews Chris MacAclister. Chris is a dad of two and is the dad behind Matilda's Lab. Matilda's Lab is a YouTube channel and Instagram page geared toward teaching science to adults, inspired by his daughter. Chris MacAlister is a science communicator for parents. He founded his blog, Matilda's Lab, when his daughter was a year old; filling it with ideas about how you can teach complex science to a child. The lessons are written for adults, not for children, so that parents can take the reigns of their children's learning and enjoy the binding experience that discovery brings. The subject matter focuses on the science that we encounter on a day to day basis and how science and popular culture influence each other.Based in North Wales, Chris has a degree in Zoology, quality manages a veterinary microbiology laboratory and has co-hosted a science news podcast. He combines his knowledge, experience, artistic background and sense of humour in sharing details of the most creative process in human history.Topics covered:Matilda's fish tankChris being a jack of all trades with his understanding of scienceThe tone and narrative style he uses in the blog Repackaging themes to make it easier to explain to childrenFine line of making content for kids to be taught by adultsNow moving to questions that Matilda is asking.The importance for a girl because the field is so male dominatedFavorite vide: How bats see in the darkProcess of having a second childDifferences between both children after 6 weeksHardest part of being a father.Chris on YouTube: https://www.youtube.com/channel/UCJ14zJ92xI6su9jPwc02jLAChris on Instagram: https://www.instagram.com/matildaslab/Chris' website: https://matildaslab.wordpress.com/**If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It can help us reach more dads.Please consider supporting the podcast by going to https://patreon.com/daybydaydadFor show notes and past guests, please visit daybydaydad.com/day-by-day-dad-podcast.Interested in sponsoring the podcast? Visit daybydaydad.com/sponsor-form/and fill out the form.Follow Day by Day Dad:Twitter: https://twitter.com/daybydaydad2Instagram: instagram.com/daybydaydadFacebook: facebook.com/Day-by-Day-Dad-102025921441675
Dina Brenci is the dating coach, the expert in animal behavior on a mission to help you find the right one. She is the AntiFool.Let's talk about dating: it's difficult to find the right one. You have 7 billion+ people, and we don't know if the right one exists, even if this ideal perso nis someone we imagined in our minds. Even taking that first step is so overwhelming. How do we know if we can even find them? How do we know if we are the right fit? How do we know if we are worth dating? Spiraling questions like these stop us from really finding the perfect relationship.But, there is someone here to help with that: Dina Brenci.Watching people's struggles in the dating scene, Dina has made it her mission to support individuals in making organic connections in partnerships that last. Combining years of animal behavioral studies with her unconditionally loving and non-judgmental persona, she has designed a unique approach to dating that feels completely new. She is an ICF certified coach that specializes in helping her clients date without dating apps. She offers a variety of different packages so that she can support as many people as possible to reach their dating goals. We talked about:Her origin story: a background in animal behavioral scienceThe facets of dating: from confidence to vulnerability and finding the right oneWhat goes into Dina's coaching sessions and dating in the midst of this outbreak? How to go on dates without dating appsMaintaining healthy relationships in highly stressful situationsEnjoy!LinksDina Brenci's InstagramDina Brenci's FacebookDina Brenci's Website
We desperately need a common vocabulary about cannabis — and one that's not based on myth and misinformation. Cannabis educator Curt Robbins is doing something about this, with a new project called Higher Learning LV, a much-needed online course for cannabis professionals, as well as consumers. In this episode of our ongoing series of 20-minute segments, we discuss:Data from Oasis Intelligence showing a need for cannabis educationThe general state of confusion and ignorance around cannabis scienceThe need for a common understanding among scientists, regulators and the publicThe fundamentals of cannabinoids, terpenes and flavonoidsHow to learn more about the science of cannabisCurt's LinkedIn profile.
The hottest book to read right now in body liberation spaces is Fearing the Black Body by Sabrina Strings. There is a reason for that. This book is brilliant. This is the answer if anyone asks for an in-depth discussion of the connection between racism and fat phobia. Strings goes century-by-century explaining how slowly the ideas of race and the thin ideal became one connected idea about what it means to be black. I chatted with Natasha Ngindi about this book and as intense as this book is, our conversation highlighted some of the main ideas. We talked about:Natasha’s body acceptance and food freedom journeyWho is scared of the black body?The fallacies of racial scienceThe connection between racism and fat phobiaThe role of the protestant church in fat phobia and racismThe difference in ideas between popular culture and medicineOur desire to be loved and how that perpetuates the objectification of womenThe role of magazines and social media in creating a thin idealThis discussion is so important and I hope our chat helps you to think about how fat phobia is racist. Keep reading everyone!Links:Natasha’s websiteNatasha’s InstagramNatasha’s Anti-Diet Merchandise PageFearing the Black BodyI Wish I Were Me Website
The coronavirus pandemic has hit marginalized communities hardest, exposing systemic racism, the growing wealth gap and extreme polarization in our country. Amid such vast inequality, what does the American Dream mean? This year’s American Dream Reconsidered Conference will explore how to live a vibrant civic life as a core aspect of the American dream. In this episode, President Ali welcomes the two conference co-chairs, who will lead a series of episodes as guest hosts:- Margaret Rung, professor of history, director of the Center for New Deal Studies- Andy Trees, visiting professor of political scienceThe three get into this year’s thought-provoking panels and what they hope these conversations will inspire. The virtual American Dream Reconsidered Conference is free to the public. To learn more and register, visit roosevelt.edu/americandream. See acast.com/privacy for privacy and opt-out information.
This episode is a conversation with J. Gulinello who is the mastermind behind the popular Instagram account @perpetualhealthco. J is a nutritional therapist, ancestrally-based practitioner, speaker and researcher.I stumbled on his Instagram account a couple of years ago and I still regularly seek it out for food-related news. All of his posts are very educational and focus on nutrition and food politics.Overview:Some of the issues with ultra-processed foodPlant-based meats and their questionable ingredientsEpidemiology studies and bad nutrition scienceThe bliss point in food scienceConnect with J. Gulinello:Instagram: https://www.instagram.com/perpetualhealthco/Facebook: https://m.facebook.com/perpetualhealthco/Ancestral Supplements Referral Link:https://bit.ly/2KqBS7eSupport the podcast on Patreon:https://www.patreon.com/poldiwielandThank you for subscribing and sharing the show with your family and friends.Subscribe with this link:linktr.ee/yearofplentyOr subscribe directly using your podcast app. The show is available on Apple Podcasts, Spotify, Google Podcasts and many other platforms!Please rate and review the show in the Apple Podcast app. This always helps the show get ranked so that more curious foodies can explore real food and drink with us.I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RTDo you follow the podcast on social media yet?IG: https://www.instagram.com/poldiwieland/Twitter: https://twitter.com/theyearofplentyFacebook: https://www.facebook.com/theyearofplenty/
In Episode #108 I sit down with Dr David Katz, MD who in my opinion, is one of the greatest voices of clarity in a space of science which let's be frank, is littered with confusion tactics, hidden agendas and bias. This is a great episode which reinforces many of the key principles that I have been sharing with you via social media and on this show for the past 2 + years. It also emphasises the 3 pillars that I look to when making my personal food decisions - the pillar of human health, planetary health and animal welfare.In this episode we specifically talk about:Why an infectious disease pandemic may be what we need to take chronic disease more seriouslyThe number one risk factor for chronic disease in developed countriesWhy debating the little stuff is keeping us from making impact on the big stuffThe characteristics of an optimal dietCan we say what the single best diet isThe importance of the replacement nutrient in nutrition scienceThe use of strawman diets in nutrition scienceShould we eat fish? What are the considerations here?Would adding animal products to an optimally planned vegan diet improve one's healthand much moreI really hope you enjoy the show. Of course, if you do, please share your feedback with David and I on social media. The best place to find David is on Twitter - you can also find me on Twitter and Instagram too.Below is a few resources that we spoke about in this episode:David's websiteDavid's wife's recipes at CuisinicityDavid's books - How to Eat & The Truth About FoodWhy Two Pandemics are better than oneWant to support the show?The single best way you can support the show is by leaving a review on Apple podcast app - it only takes a few minutes and would be much appreciated.Simon Hill, Bachelor of Physiotherapy, Masters in NutritionCreator of Plantproof.com - a free resource for plant based nutrition informationIf you want to receive FREE nutritional information to your inbox subscribe to the Plant Proof Newsletter.My book is coming out February 2021 published with Penguin - I cannot wait to share with you (all revenue I receive is being donated to charity). In the lead up the launch I am going to use this newsletter a lot more with loads of free information each month to help you better optimise your diet.
Tracy Davenport is the founder of tracyhealthyliving.com. She holds a PH.D in Human Growth in Development from the University of Delaware. Using the latest scientific research, she helps people live their healthiest lives via one-on-one coaching, corporate talks, and sharing the more than 1,000 health-related articles she's authored. Her mission is simple: to help people achieve lifestyle performance at the highest level. Whether you are a college athlete, busy parent, or are retired and still looking to live your best life - or even someone who has multiple sclerosis - she can help! She recently teamed up with David Lyons and the MS Fitness Challenge to be the go-to source for information regarding sleep and its vital role in living well with MS.Some key takeaways:Tracy’s initial interest in human health and growth development factors and how that slowly evolved into a focus sleep scienceThe overall importance of sleepHow she came across the MS Fitness Challenge and David Lyons and what motivated her to want to get involvedAn explanation of how heathy sleeping habits can be “insanely” easy to achieveA good night’s rest can be help ease the effects of MS-crushing fatigueWhy sleep and stress are so interconnected and how the negative impacts of stress can be mitigated through sleepEssential guidelines to achieving long-term sleep successHow to contact Tracy Davenport:tdavenport22@gmail.comResources provided by Tracy:Visit her website: tracyhealthyliving.comGoogle “Scholar” the following terms:o Sleep MSo Sleep & Repairo Cognitive Functiono Emotional Stabilityo Sleep EducationHow to get involved with the MS Fitness Challenge:DonateMSFC Training Camp - Los AngelesMSFC Facebook GroupHow to reach us:E-Mail: msfcinfo1@gmail.comPhone: (855) MSFIT4U (673-4848)Would you like to be on the MSFC Podcast? Contact the host, Stephen Glaus at stephen.glaus@msfitnesschallenge.com
In today’s episode, we cover:Her journey from Geologist to Historian of ScienceThe genesis of her climate change awakeningWhat led to her seminal book on climate change, “Merchants of Doubt”How the science showing fossil fuels impact on climate change go way backHer work inspiring the movie, "An Inconvenient Truth"The foundational work of Prof. Ben Santer, proving climate changeHow the fossil fuel industry led a disinformation campaign, intent on discrediting climate scientistsHer views on how the fossil fuel industry is not a reliable partner in combatting climate change in this dayWhy science should be trusted by the publicThe significance of consensus in scienceRemaining topics of climate change debate within the scientific communityHow public policy changes is not in the domain of scienceHow the challenges with climate change are not within the science or technology but within policy and politicsWhy nuclear is not a viable solution to climate changeLinks to topics discussed in this episode:“Merchants of Doubt”: https://www.merchantsofdoubt.org/“Why Trust Science”: https://press.princeton.edu/books/hardcover/9780691179001/why-trust-scienceRoger Revelle: https://en.wikipedia.org/wiki/Roger_RevelleCharles David Keeling: https://en.wikipedia.org/wiki/Charles_David_KeelingProf. Ben Santer: https://en.wikipedia.org/wiki/Benjamin_D._SanterJames Hansen's 1988 Congressional Testimony on Climate Change: https://en.wikipedia.org/wiki/James_Hansen#US_Senate_committee_testimony
In this episode I had the pleasure to speak to Zack Labe - a PhD candidate in the Department of Earth System Science at The University of California Irvine.Zack's research revolves around the warming of the Arctic region and the degree to which sea ice varies every year. His work is quite popular especially on Twitter particularly because he creates really interesting graphs and GIFs which showcase the science in a visually compelling way that helps drive across the findings of his research.I wanted to chat to Zack to better understand the dynamics of warming within the Arctic, what the seasonal melting and freezing of sea ice actually means, which factors contribute to sea level rise and essentially how scientists work with climate models to analyse the present situation and try to model the future. We also looked at tipping points which is a hot topic particularly if we cross 2 degrees of warming.We spoke quite a bit about the power behind visualizing climate science and I'll make sure to link some of Zack's work in the show notes.To me this conversation shed a ton of light on what scientists do day-to-day, how we can interpret their work and how important it is to understanding the extent to which people are already affected by climate change.ZACK'S RELEVANT LINKSTwitter Profile - https://twitter.com/ZLabeWebsite - https://sites.uci.edu/zlabe/TIMECODES3:55 - His Background & How He Became a Climate Scientist11:54 - How The Arctic Warming & Sea Ice Variations Affect The Rest Of The World16:01 - Tipping Points In The Arctic22:32 - What Factors Lead To Overall Sea Level Rise?24:32 - How Climate Models Work & His Interest In Visualizations38:14 - How People In The Arctic Are Already Affected By Climate Change42:26 - Science Vs Business vs Politics vs SocietyRESOURCES DISCUSSED IN THIS EPISODEEarth system science - https://en.wikipedia.org/wiki/Earth_system_scienceThe impact of Arctic warming on the midlatitude jetstream: Can it? Has it? Will it? - https://core.ac.uk/download/pdf/43094399.pdfSome of Zack's first Twitter graphs - https://twitter.com/ZLabe/status/732325142383091712https://twitter.com/ZLabe/status/752884095210827776Zack's most viral tweet - https://twitter.com/ZLabe/status/967838618252320768And his hometown newspaper covering it - https://www.pennlive.com/news/2018/02/harrisburg-area_scientist_is_b.htmlMultiple line graphs - https://twitter.com/ZLabe/status/1194296254240415746Ed Hawkins' stripes - https://showyourstripes.info/Ed Hawkins' climate spiral - https://twitter.com/ed_hawkins/status/1136208796810960897?lang=en
Guest OverviewBorn and raised in a small isolated California town, influenced by what she describes as a ‘consistent, persistent, and gentle' math teacher father and the ‘artistic and creative' mother, serendipity led her to discover her love of the history of science at Wollongong University in Australia and then commit her life to be a historian of science - is this weeks guest Pamela H Smith. Pamela is a Professor of History at Columbia University and Founding Director of the Center for Science and Society where she leads the Making and Knowing Research Project. In Part two we discuss how Pamela established the Making and Knowing Research Project, its purpose and we discuss the origins of her most recent launch - The Secrets of Craft and Nature in Renaissance France. A Digital Critical Edition and it's English Translation. That might sound dry to many but this is a remarkable sixteenth-century manuscript that contains over 900 recipes for making art objects, medical remedies, and materials for the household and workshop. Pamela explains how the craft workshop practices record extensive first-hand experimentation with natural materials and provide unique insights into the material, technical, and intellectual world of the late sixteenth century and bring a better understanding of how and why nature was investigated, collected, and used in art in early modern Europe. It sheds light on the origins of the natural sciences in the creative labors of Renaissance artists and artisans' workshops. The digital critical edition is an open-source resource is available for anyone to experiment and follow the recipes and directions. We also cover her views of education, failure, persistence and the need to create a more evolved and sustainable economic model. Please enjoy and share this extensive exploration and mind-expanding journey through history of science with Pamela H Smith. What we discuss:Pamela explains the Making and Knowing project and the fusion of disciplines to study the connection between craft and scienceThe emergence of the Royal Society and the first project of interviewing artisans to identify general principlesActive Science vs Certain Science The parallels to the creative class of todayI ask Pamela about her thoughts in imitation and she explains the development of Intellectual property and propriety forms and the nature of our economy. We discuss theory and practice and persistence and the culture of fearing failure.Pamela describes the development of The Digital Critical Edition the verbatim translation of the French Manuscript of over 400 pages of artisanal recipes and makes this open-source and available for the public and artisans. The recreation of the objects that have been created by her students.Interest in the human hand and it's capacity in nature. We discuss the aims of Pamela to facilitate and create a new maker sensibility in today's world and how this could create a new economic and sustainable model based on handwork and craft. Pamela cites examples from India.We also discuss the imperative of embracing new economic models, the need to celebrate diversity, the importance of persistence. Social Links Digital Critical Edition Linkedin
Player Development Project Podcast - Learning Tools for Soccer Coaching
Creativity values, culture, systems and control. What does it all mean and how does it impact coaching and sporting environments? In this Masterclass Discussion, PDP Editor, Dave Wright hosts Co-Founder of my fastest mile, Mark Upton alongside PDP Lead Researcher and AIK Academy Coach, James Vaughan.In this wide-ranging conversation, the guys discuss some of James' Phd research and his recently published paper on creativity, as well as diving down a number of rabbit holes such as:Challenging the role of traditional sports scienceThe problem with creativityData built programsThe concept of controlSystemic issues in youth developmentOrganisational cultureThis philosophical discussion will hopefully leave you considering your approach and generate a few different perspectives to look at your own coaching. When tuning in to this one, consider the environments we create, how we shape them and how they shape us.Exclusive offer for Podcast listeners: 30 Days Free Active Membership. Visit www.playerdevelopmentproject.com/podcast
Cleansing from a western fad perspective is pure diet culture BS. But in Ayurveda the "C" word takes on a somewhat different, multifaceted meaning. This can be both problematic and refreshing depending on your perspective. SHOW NOTES:How Ayurveda didn’t accompany yoga to the west, and the effects of this on contemporary yoga practiceDifferent spiritual practices (e.g. Vipassana, Tantra) are not suited to everyoneEverything can be medicine or harmful, depending on contextYour constitution informs the medicine you needDiet culture vs. the introspective curiosity inherent to AyurvedaOjas, or vitality: is your “cleanse” giving you that?Cleanses are effective at short-term weight loss, but not effective at long-term weight lossKeeping digestion healthy is key in AyurvedaCleanses and fasting can disrupt agni and metabolism, and aggravate vataThe Magic Bullet Syndrome: cleanses won’t fix the lifestyle problems causing your health issues in the first placeNara’s experience with chronic fatigue, discovering how stressful dieting was on his body, and how he recoveredPost-interview solo:Navigating the touchy issue of Ayurvedic “cleansing” amidst the sea of diet culture and accusations of pseudo-scienceThe differences between a juice cleanse, and pancha karma or “cleansing” in the traditional Ayurvedic senseWhere I feel a few days of kitchari might be appropriate, and where it definitely would not be appropriateHardcore cleanses in AyurvedaLINKS: Nara’s company Evolution Botanicals Website: https://evolutionbotanicals.com.au/Facebook: https://www.facebook.com/evolutionbotanicalsInstagram: @evolutionbotanicalsNon-Diet Yogi PatreonPre-launch waiting list for interest in Casey’s Non-Diet Ayurveda Course: https://www.funkyforest.com.au/courses.htmlCasey's articles on Ayurveda, TCM and Intuitive Eatinghttps://www.funkyforest.com.au/blog/ayurveda-tcm-intuitive-eating-or-dietary-dogma https://www.funkyforest.com.au/blog/beyond-pitta-kapha-vata-ayurveda-tcm-intuitive-eating Funky Forest Health & Wellbeing - online non-diet nutrition & naturopathic consulting services and in-person yoga classes Grab your free e-book The Modern Yogi's BS-Free Guide to Wellbeing Funky Forest Health & Wellbeing Facebook page Instagram @nondietyogi @caseyaconroy @funkyforesthealthSupport the show (https://www.patreon.com/nondietyogi)
Are you a small agile organization, or maybe you're part of a mammoth organization? You could even be a small but rigid company operating like a mammoth. If so, you will really want to catch this episode to find out how to develop an Operating System for Agile Leadership! Of course, you know that we live in the fastest changing time we’ve ever known. Things that were yesterday's best practices are today's death rattle. The challenge is not just at the size of our organization, but also the rigidity of the leader.But how can you and I develop the level of agility we need to move quickly in the turbulent waters of todays business world?Let’s find out together…My guest on this episode is Jeff Dalton. Jeff is the Chief Evangelist at AgileCxO, and his new book "Great Big Agile: An Operating System for Agile Leadership" examines the coming crisis of leadership. Jeff draws on over 35 years of technology leadership from Silicon Valley to Detroit in order to frame the coming conflict. He offers a new model for leaders who need to transform themselves from command-and-control managers into inspirational motivators who are stewards and operators of a self-organizing and enabling infrastructure.Jeff Dalton has written for CIO Magazine, CIO Online, Better Software, Magazine, and the Cutter IT Business Journal on agile leadership in a large-scale environment. On this episode we go FullMonty on:The Myth about what Agility really meansWhy 63% of leaders are projecting a philosophy that conflicts with agile valuesThe shocking reality that 51% of leaders are lacking the basic skills to lead agile organizationsWhy today's leaders are on a collision course with the wave of younger team members, and what you can do about it!The lessons Jeff got from latin-jazz fusion and degrees in music and computer scienceThe question we need to start asking ourselves in order to become more agileWith the focus on WHY, Why is "HOW" important?Permission Vs Accountability3 Levels of ascending leadership for agility To find out more about Jeff Dalton Chief Evangelist at http://AgileCxO.orgOn Twitter @CMMIAppraiser To find out more about hiring Dov Baron as a speaker or strategist for your organization: http://fullmontyleadership.com/consulting or http://fullmontyleadership.com/speaking.Remember you can now also find us on iTunes, Spotify, iHeart Radio, or wherever you tune into podcasts.And on traditional radio stations across the US every Monday and Thursday on: 99.5 FM & 1520 AM Las Vegas102.1 FM & 1640 AM Lancaster, Philadelphia87.9 FM & 810 AM Macon, Georgia 92.1 FM & 1630 AM Tampa, Florida97.7 The Villages, Florida96.3 FM Boulder, Colorado90.3 FM Milwaukee, Wisconsin 94.7 FM Pittsburg, Philadelphia87.9 FM Colorado Springs, ColoradoAnd NOW LIVE on 96.7FM WASHINGTON, DC and on 96.7FM covering THE WASHINGTON DC & QUANTICO area.Also, look for us on ROKU TV where there are 100K subscribers. If you are a regular listener, then a big thank-you to you for making us the #1 podcast globally for Fortune 500 listeners! And with a potential reach of 2.5 to 3 million listeners for every show, we’re honored and grateful to be cited in INC.com as The #1 Podcast To Make You a Better Leader See acast.com/privacy for privacy and opt-out information.
Alex Hutchinson, the author of Endure and Which Comes First, Cardio or Weights?, joins me on the podcast today. Alex also blogs at Sweatscience hosted by Outside online.Alex and I discuss:How he got started in writing about endurance sports and sport scienceThe premise of EndureThe role the brain and mind play in endurance performance including a discussion of Noakes’ Central Governor Theory and criticisms of it—particularly from Samuele Marcora.Twitter: the good and the bad in terms of sport science discussions and how they can devolve into personal attacksSome of the brain fatigue training Alex underwent during his marathon trainingHis first book, Which Comes First, and what he has learned sinceYou can follow Alex on Twitter (and I recommend it) @sweatscience.Links of noteEndureWhich Comes First, Cardio or Weights?Sweatscience BlogJockology (Toronto Globe and Mail, subscription required)
Radio Talking Book can be found at www.MNSSB.org/rtb and the password is rtb. Berkeley scientist designs tools for the visually impaired By Berenice Freedome • Mar 2, 2016 Dr. Joshua Miele's morning commute to Smith-Kettlewell Eye Research Institute takes about an hour—as long as no one gets in the way. In fact, most people move out of his way when they see him coming, because Miele is blind.He’s one of about 140,000 blind and visually impaired people in the Bay Area. Less than three quarters of those people are employed, and only a few work in tech, like Dr. Miele. Uncommonly UniversalHis office in Pacific Heights is full of tactile art, project binders, awards, and audio equipment. On a round meeting table, magnetic building toys sit in a cluster—just something to fiddle with on long calls. This is where Miele does the work he’s uniquely suited to do, designing accessible technologies for the blind.“If you want to design a good boat,” he says, “you don’t ask somebody who doesn’t know the first thing about sailing. Blind people must be integral to the design process, not just as users that do the testing at the end, but as designers and engineers who do the thinking at the very beginning.”Miele says most developers don’t even think about accessibility until it’s too late, because so few are trained in universal design. That’s a design principle that says, ‘find a single solution that will consider the broadest possible spectrum of human ability.’ It’s something Miele strives for every time he takes something on, though he mainly focuses on visual impairment.“I want to build cool stuff for blind people that gives them the ability to do the things that they want to do, and I feel incredibly lucky that I'm given that privilege and opportunity.”He can pretty much choose his projects, too, because Dr. Miele directs his own innovation lab here at Smith-Kettlewell. The Moment Things ChangedBut getting to this place in his life wasn’t easy.“I grew up in New York. I was a sighted kid until I was almost five, and then I was burned in a very violent act where somebody threw sulfuric acid over my head.”That’s the chemical that powers car batteries. A single drop can dissolve concrete. Thankfully, specialists at a San Antonio military hospital were able to save Miele’s life. But not his eyes. His left eye is now a synthetic blue-gray, and as he speaks, the shadow of his right eye darts beneath the scar tissue that covers most of his face, all haloed by his thick, curly black hair. “My personal story is shocking and frightening and painful and often it’s difficult for people to get past that, I think.”Although, he says where he lives, people seem to take it in stride.“Difference and diversity is much more accepted, even embraced here. Being a burned, one-eyed blind guy in Berkeley doesn't even get you a second glance most of the time.” The Pursuit of ScienceThe acceptance he found in Berkeley went inward, too. Coming to study physics at UC Berkeley at age 18 changed his entire outlook. “I met a whole community of cool blind people who I respected and liked and who were creative and smart and funny,” he says. ”I realized that I did want to be a blind person. I could be proud of being a blind person.”Even so, working in accessibility wasn’t Miele’s plan. His dream was space science, so he studied physics and interned at NASA. But every time he took on something new, he struggled. He wasn’t able to do a lot of things that sighted students took for granted, like reading a cafeteria menu, or riding a bike to class. Or, more importantly, being able to use the school’s scientific software, which he had to do, to earn his PhD.“The first thing I had to do as a graduate student in psychoacoustics was to develop a set of sonification and tactile representation tools for this package called Mat Lab. It’s basically like excel on steroids,” he explains. “I needed to be able to look at that data and so I made some software tools that would turn that data into sound and tactile charts."He explains that having to do that much extra preparation for almost everything you take on, gets you thinking.“I started learning more about what types of technologies were available for blind people and realizing that there wasn't enough cool stuff. I realized that I wanted to be the one making those decisions about what access of the future would look like.” Maps for Blind CommutersNow, after working in this field for a couple of decades, Miele says coming up with product ideas is the easy part of his job. All he has to do is pay attention to the ways the blind community is underserved. Like having to navigate things like a busy BART train station, at rush hour. His solution? A complete set of accessible BART station maps.They took ten years to develop and were made in partnership with the LightHouse for the Blind, where Miele did two back-to-back terms as President of their Board of Directors.The maps are designed to accommodate people with all degrees of visual impairment, even if they can't read braille. They also work in tandem with a specially adapted LiveScribe smart pen that has a camera in the tip and a speaker to read out extra map information. The pen is simple to use; you just press it against these clusters of tiny dots on the map, and it reads out things like street names, and where to find escalators, and which bus stops where. That makes it possible for blind people to plan their route before they get to the BART station. Miele explains. “You can say if I'm getting off two doors back from the center, which way do I need to turn to find the stairs, do I turn right or do I turn left? And that information alone is worth the price of entry.” A Keyboard Literally at Your FingertipsOne of Miele’s earlier projects are these electronic gloves that look like something from a sci-fi movie. Thick red wires connect sensors on the fingers to circuit boards at the wrists. They’re called WearaBraille, and the gloves operate wirelessly, so once they’re paired with a device, a blind person can tap or type on any flat surface to send a text, or open apps, or answer a call.The gloves work as plug-and-play with his iPhone. It uses accessibility software called Voice Over to read out whatever’s on screen. Miele runs this kind of screen reading software on all his devices. Voicing Video“Welcome to YouDescribe, a free accessibility tool.”His laptop’s voice tells us he’s just logged on the webpage of his most recent invention called YouDescribe. It’s a technology that addresses a core need: the ability for blind people to watch internet videos using audio description. Description is a second voice-over track that explains any essential visual information, like someone rolling their eyes or throwing a kiss. The tech isn’t that new — it’s been around since 1981, but it was really only done by professional production companies for large movie theaters, or major TV networks. But what do you do when videos start to show up everywhere online? To a blind viewer, most of those videos will sound like little more than music with the occasional door closing or exchange of dialog.It’s an issue since every day, over a billion users watch hundreds of millions of hours of YouTube videos, but only a fraction of them include audio description. “For most people who are putting up videos on YouTube, accessibility is really the last thing on their minds,” Miele says.So once again, Miele’s frustration lead to inspiration. His lab designed a way to let sighted people create description tracks on anything YouTube hosts. Registered users log on YouDescribe.org, find the video they want to share, pause it at the right spots and record themselves explaining how to tie a single windsor, or bake a quiche, or watch Maru the famous internet cat trying to squeeze his puffy body into smaller and smaller boxes. (Or whatever else you might use Youtube for.) Getting Buy In And because YouDescribe uses crowdsourcing to generate content, the described videos are available world-wide, for free. If a blind person wants to watch a specific video, they can tweet it with the hashtag #ydRequest and their message goes out to the community of describers. “I’m really proud of what it is and the possibilities it represents,” Miele says. “It’s a really cool technology.”The FCC agrees. In 2014 they awarded YouDescribe a Chairman's triple A innovation award. But the project’s grant from the US Department of Education has recently ended, which means that Miele needs to find new partnerships so he can continue making the software better, and give it wider reach. Making His WayAt the end of his day, Miele grabs his iPhone and his white cane and heads downstairs to walk the least hilly route to the downtown BART station. Rush hour is only beginning, and the platform is packed. Miele stops at the edge of the crowd. “I’m going to basically do what a sighted person would never do,” he says. Then he turns and presses ahead through the wall of bodies, and a path opens up before him.When the right train arrives, Miele squeezes on board.Once we’re sardined into the full train car with other commuters, Miele explains why he just cut through a packed crowd and then boarded the train despite the lineups.“If you can see you’ll just wait until there’s an opportunity and then slide through the gaps," he says. "But when you can’t see those opportunities, you have to create your own. The only way to do it in any kind of effective way is to either stand around and feel helpless, or to just say excuse me, pardon me, coming through,”It’s a philosophy that Dr Miele uses to navigate his entire life. And by finding these new ways to create opportunities for himself, he’s also clearing a path to success for other blind people.