Podcasts about effic

Dans cet épisode, Lorianne nous guide sur comment gérer les imprévus et les transformer en opportunités d'apprentissage. Points principaux : Le lancement qui ne s'est pas passé comme prévu : Lorianne partage qu'un lancement récent n'a pas atteint ses objectifs initiaux malgré tout son investissement. Ça illustre bien que même avec une planification rigoureuse, des imprévus peuvent survenir. Résultats bonus vs. résultats gagnants : Pour Lorianne, les « résultats bonus » sont les objectifs chiffrés (inscriptions, revenus) et les « résultats gagnants » représentent les leçons et le développement personnel. Elle nous encourage à voir les imprévus comme des occasions de croissance. Changement de perspective : Elle nous invite à aborder les imprévus avec curiosité et à ne pas lier notre valeur personnelle aux succès ou échecs de nos projets. En réponse à un échec, il faut se mettre en « mode solution » et non en mode jugement. Réagir face aux retours : Lorianne conseille d'engager la conversation avec les client·e·s pour comprendre les raisons pour lesquelles un projet ne s'est pas passé comme prévu et utiliser ce feedback pour ajuster ses offres et services. Accompagner les clients dans le changement : Soulignant que le changement peut provoquer de la résistance, elle recommande d'accompagner les client·e·s de façon claire et progressive pour faciliter leur adoption et réduire les freins. Viens retrouver Lorianne sur… Son site web Instagram  Facebook Son infolettre LinkedIn Liens : La boîte à outils Proactive L'atelier Midi connexion du 16 janvier Procure-toi le planificateur EFFIC avec un 10% de rabais supplémentaire en utilisant le code de réduction LORIANNE10

Dans cet épisode, Lorianne explique sa méthode de planification stratégique annuelle de manière exhaustive et détaillée. Points prinicipaux : L'importance de la planification : Lorianne souligne combien il est crucial de planifier stratégiquement avant la fin de l'année. Elle explique que cela permet de structurer les actions à venir et de leur donner une direction précise, au lieu de simplement enchaîner des tâches désorganisées. Check-up du mindset : Avant de se lancer, reconnecte-toi avec ta grande vision. Lorianne utilise diverses techniques comme la méditation, l'écriture d'une lettre à son soi futur et la création de tableaux de vision pour s'assurer que son état d'esprit est aligné avec ses objectifs. Retour sur le chemin parcouru : Faire le point sur l'année écoulée est essentiel. Lorianne évalue non seulement ses résultats concrets comme les formations données et les interactions sur les réseaux sociaux, mais aussi son état émotionnel et les moments significatifs de l'année. Construction du nouveau chemin : Lorianne adore utiliser des brainstormings massifs pour lister ses idées et projets pour l'année à venir. Elle trie ensuite ces idées en fonction de leur faisabilité et en s'assurant qu'elles sont alignées avec sa grande vision. Planification trimestrielle : En utilisant la méthodologie EFFIC, elle divise ses projets en étapes trimestrielles détaillées. Elle planifie ses ressources nécessaires et insiste sur l'importance de suivre un calendrier structuré avec des blocs de temps dédiés à des tâches spécifiques. Viens retrouver Lorianne sur… Son site web  Instagram  Facebook  Son infolettre  LinkedIn  Liens : Procure-toi le planificateur EFFIC avec un 10% de rabais supplémentaire en utilisant le code de réduction LORIANNE10  La boîte à outils Proactive  L'atelier Midi connexion du 16 janvier 

Dans cet épisode, Lorianne met en avant l'importance de la planification pour passer de l'envie à l'action. Points principaux : Les embûches à l'action : Bien que de nombreux·ses professionnel·le·s aient de belles idées, comme intégrer des suivis personnalisés ou des programmes de groupe, ils·elles peinent souvent à trouver le temps et l'organisation nécessaire pour les concrétiser. Libérer du temps : Lorianne parle de l'importance de libérer du temps en délégant les tâches lourdes ou procrastinées, même si cela implique un coût financier. Planification minutieuse : Chaque changement, même mineur, nécessite une planification détaillée. Par exemple, pour un projet de formation en ligne, Lorianne décrit des étapes cruciales comme la création de contenu, l'enregistrement, le montage, et la promotion. Routines payantes : Lorianne insiste sur l'importance des routines régulières pour maintenir ou faire croître une entreprise, citant son propre exemple d'enregistrement de podcasts et l'organisation de ses matinées pour de nouveaux projets. Mieux vaut fait que parfait : Elle encourage à ne pas tomber dans la perfection paralysante, en préférant lancer des initiatives imparfaites et tester leur réception plutôt que de peaufiner indéfiniment. Viens retrouver Lorianne sur… Son site web : loriannelacerte.ca/professionnel Instagram : @lorianne.lacerte Facebook : Lorianne Lacerte - Coach d'affaires pour les professionnel·les Son infolettre : https://www.loriannelacerte.ca/professionnel/infolettre-autrement LinkedIn : https://www.linkedin.com/in/lorianne-lacerte-orthophoniste/?originalSubdomain=ca Liens : Le planificateur Effic : https://effic.karineruel.com/ L'atelier « Intègre le changement » : https://www.loriannelacerte.ca/professionnel/integre-le-changement-attente

Dans cet épisode, Lorianne partage un moment clé de sa vie qui lui a montré qu'elle devait faire un changement dans sa pratique. Points principaux : Un moment de planification révélateur : Lorianne commence par raconter un moment de sa semaine où elle a consacré deux heures à sa planification trimestrielle. Malgré la non-rentabilité immédiate de cette activité, elle a reçu une notification d'une vente de 600 $. Un message d'espoir : Elle explique qu'il est possible de créer une situation où des revenus passifs arrivent spontanément. Lorianne veut donner de l'espoir à celles et ceux qui travaillent dur pour arriver à ce niveau. La remarque de son mari : Lorianne se souvient d'un moment marquant en automne 2021, lorsque son mari lui a dit qu'elle était devenue plate. Cette remarque, bien que difficile à entendre, lui a fait réaliser qu'elle avait perdu sa joie de vivre, surtout après une année difficile due à la pandémie. Un changement nécessaire : Suite à cette prise de conscience, Lorianne a décidé de réévaluer et de changer radicalement son modèle d'affaires. Elle a fermé sa clinique pour adopter un mode de vie et un emploi du temps plus alignés avec ses valeurs et son bien-être. L'importance de prendre soin de soi : Lorianne conclut en insistant sur la nécessité de créer des habitudes qui permettent de respirer et de se ressourcer. Elle encourage son audience à se poser des questions sur leur alignement personnel et à prendre du temps pour soi, même si cela demande du courage et de la discipline. Viens me retrouver sur… Mon site web : loriannelacerte.ca/professionnel Instagram : @lorianne.lacerte Facebook : Lorianne Lacerte - Coach d'affaires pour les professionnel·les Mon infolettre : https://www.loriannelacerte.ca/professionnel/infolettre-autrement LinkedIn : https://www.linkedin.com/in/lorianne-lacerte-orthophoniste/?originalSubdomain=ca Liens : Le planificateur Effic : https://intentionnel.com/collections/planificateur

Dans cet épisode, Lorianne te présente ses coups de coeur lecture business et mindset des dernières années. Points prinicipaux : Atomic Habits de James Clear : James Clear explique comment installer et maintenir des habitudes de vie. Lorianne mentionne que la manière dont les astuces sont abordées rend ce livre indispensable pour comprendre et instaurer des changements concrets et durables. Untamed de Glennon Doyle : Glennon Doyle aborde la quête d'authenticité et le courage d'être soi-même. Lorianne apprécie profondément ce livre pour sa capacité à la faire réfléchir sur ses valeurs et ses influences extérieures, en plus d'être facile à lire grâce à ses chapitres courts. Profit First de Mike Michalowicz : Ce livre propose une méthode de gestion financière pour les entreprises en priorisant le profit. Pour Lorianne, cette méthode est géniale pour comprendre comment allouer les revenus de manière efficace. Turning Pro de Steven Pressfield : Ce livre traite de la transition entre l'amateur et le professionnel, tant sur le plan mental qu'attitudinal. Lorianne trouve ce livre particulièrement intéressant pour les entrepreneurs et les cliniciens qui souhaitent élever leurs standards et adopter une posture plus confiante et assumée dans leur travail. Avec son approche directe, Pressfield aide à comprendre ce qui distingue une véritable attitude professionnelle d'un simple travail. Done by Noon de Dave Ruel : Dave Ruel présente la méthode Effic pour mieux organiser son temps et ses priorités. Lorianne utilise cette approche dans son quotidien et constate une nette amélioration en termes de productivité et de gestion de ses projets, notamment grâce à la structure rigoureuse offerte par le planificateur. Ajoute un zéro d'Alexandra Martel : Alexandra Martel explique le concept de pricing basé sur la valeur. Lorianne trouve cette approche cruciale, surtout pour celles et ceux qui ont l'habitude de facturer à l'heure, et encourage vivement la lecture de ce livre pour mieux valoriser tes services. Viens me retrouver sur… Mon site web : loriannelacerte.ca/professionnel Instagram : @lorianne.lacerte Facebook : Lorianne Lacerte - Coach d'affaires pour les professionnel·les Mon infolettre : https://www.loriannelacerte.ca/professionnel/infolettre-autrement LinkedIn : https://www.linkedin.com/in/lorianne-lacerte-orthophoniste/?originalSubdomain=ca Liens : Atomic Habits de James Clear Untamed de Glennon Doyle Profit First de Mike Michalowicz Turning Pro de Steven Pressfield Done by Noon de Dave Ruel Le planificateur Effic Ajoute un zéro d'Alexandra Martel

Welcome to another episode of the Energy Upgrade! In today's episode, I'm so excited to have a conversation with someone I look up to, a savvy entrepreneur, a master of productivity and a good friend of mine, Dave Ruel. Dave founded and sold three multi-million dollar online companies in the field of health, fitness, and sports nutrition before the age of 40. He's an international speaker, best-selling author, and sought-after business coach. Dave's distinctive tools and systems are empowering entrepreneurs worldwide, helping them not just optimize their business game, but showing them how to play to win in both business and life. In this episode, you can expect to hear about:- The Power of Productivity: Dave shares his journey from founding multimillion-dollar companies to mastering productivity, providing valuable insights into efficient and effective business and life management.- The Effic Method: Unpack Dave's revolutionary approach to productivity, the Effic method, and learn how it can transform your personal and professional life by bringing structure and strategic planning to your day-to-day activities.- Work-Life Harmony: Dave emphasizes the significance of balancing entrepreneurial ambitions with personal life, offering practical advice on structuring your day to maximize productivity without compromising family time.Tune in to this episode to gain invaluable wisdom and practical tips to elevate your productivity game. Whether you're an entrepreneur or someone looking to streamline your life, this episode is packed with actionable insights that will inspire you to harness the power of productivity and lead a more balanced, fulfilling life.I hope you like this one! Episode Highlight:"Most entrepreneurs go into business for one thing, and that thing is freedom, right? And there are different sides to freedom... But in the process, because we're so attracted to that freedom, we mix up the fact that freedom we think that freedom doesn't require structure"- Dave Ruel Find Dave here:- Website: https://www.daveruel.com/- Instagram: https://www.instagram.com/daveruel/ Order your Effic planner here:- English: https://www.effic.co/planner - French: https://intentionnel.com/collections/planificateur Use code VANESSA10 for 10% off Learn more about my coaching programs:- Energy Upgrade New Generation : https://www.vanessagrutman.com/energy-upgrade-new-generation- Femme Biohacker : https://www.vanessagrutman.com/femme-biohacker- Allure : https://www.vanessagrutman.com/allure- Book a connect call : https://calendly.com/vanessagrutman/connect Other helpful resources here for you:- 7-day liver detox: https://vanessagrutman.myshopify.com/products/functional-medicine-detox-7-day-protocol - Book your FREE Connect Call with me: https://calendly.com/vanessagrutman/connect 

- Download my FREE EBOOK highlighting the 5 nutritional supplements everyone should take and why here: https://www.vanessagrutman.com/opt-in-916fa0bf-a807-4f95-b8ee-440af66d41c5
- My website: https://www.vanessagrutman.com/
- Find me on Instagram: https://www.instagram.com/vgrutman/
- Find my professional page on Facebook: https://www.facebook.com/VanessaGrutmanIHP
- Join me on Youtube: https://www.youtube.com/@vanessagrutman
 
Disclaimer: Vanessa Grutman, IHP does not treat, cure or diagnose disease. This show doesn't offer medical advice. Always verify with your physician before undertaking a new protocol or trying a new product.

Deuxième partie de l'entrevue avec Dave Ruel sur le thème “Done By Noon: Comment finir sa journée avant midi”.Dans cet épisode, Dave explique comment il intègre la méthode Done By Noon dans son quotidien et parle de ses astuces favorites pour prendre soin de soi et avoir une bonne hygiène de vie malgré toutes les responsabilités à gérer. VOICI LES PRINCIPAUX SUJETS ABORDÉSÀ quoi ressemble l'emploi du temps de Dave RuelPourquoi la matrice d'Eisenhower n'est pas la meilleure approche pour gérer ses prioritésLes 5 éléments essentiels pour prendre soin de soi et rester en santé à long termeLa place des loisirs et du repos dans le travailComment réussir à décrocher malgré toutes les responsabilités à gérerNotez que cet épisode est séparé en 2 parties (épisode 146 et 147).--LIENS ET RESSOURCES MENTIONNÉES :► Épisode 146: Première partie de l'entrevue avec Dave Ruel► Le livre Done By Noon (Amazon.ca)► Le livre Done By Noon (Amazon.fr)► Le site Effic.co► Épisode 101 avec Karine RuelDes questions ou commentaires en lien avec cet épisode?

Imaginez d'être obligé de terminer toutes vos journées de travail à MIDI.Cela changerait complètement votre façon de gérer vos priorités et vous amènerait à vous focaliser seulement sur l'essentiel. C'est l'approche enseignée par Dave Ruel, entrepreneur en série et auteur du livre "Done By Noon". J'ai le privilège de discuter avec lui dans ce podcast pour en savoir plus sur sa méthode et comprendre comment on peut la mettre en pratique afin d'être plus productif.   VOICI LES PRINCIPAUX SUJETS ABORDÉSUn aperçu du parcours entrepreneurial de Dave RuelComment il est passé d'athlète dans le domaine du fitness à coach en productivitéLa philosophie "Done By Noon" qui consiste à terminer sa journée avant midiLes 4 types de tâches avec lesquelles on doit tous composerComment organiser un emploi du temps productif étape par étapeUne astuce inédite pour optimiser la gestion de ses courrielsEt bien plusNotez que cet épisode est séparé en 2 parties (épisode 146 et 147).--LIENS ET RESSOURCES MENTIONNÉES :► Le livre Done By Noon (Amazon.ca)► Le livre Done By Noon (Amazon.fr)► Le site Effic.co► Épisode 101 avec Karine RuelDes questions ou commentaires en lien avec cet épisode?

Te presentamos el tercero de los episodios dedicados a la Jornada Inmobiliaria celebrada el 4 de julio organizada por Europa Press y Deloitte y que cuenta con el patrocinio de Valdecarros, Sociedad de Tasación y EFFIC. En esta ocasión, podremos disfrutar de un panel que lleva por título: "La inversión como motor de crecimiento" y que cuenta con los siguientes expertos: Vanessa Gelado, Directora General de Hines en España, Miguel Hernández, Director de Estrategia y Desarrollo Corporativo de Madrid Nuevo Norte, José Manuel Llovet, CEO Terciario Iberia de Grupo LAR, Domingo Menéndez, Gerente de la Junta de Compensación de Valdecarros y Javier Rodríguez Heredia, Head of Real Estate y Senior Managing Partner de Azora. Modera la mesa: Joaquín Linares, Socio de Real State de Financial Advisory en Deloitte. Presentando el panel y dando paso a los invitados del coloquio podemos escuchar a nuestra compañera Elena Escribano, coordinadora de eventos en Europa Press. Raquel Sánchez destaca que se sigue creando empleo "pese al contexto de incertidumbre económica" El Gobierno anuncia que la Ley de Vivienda se aprobará "en los próximos meses" Expertos creen que la nueva Ley de vivienda rompe la seguridad jurídica necesaria para atraer inversiones Unas 118 empresas solicitan 603,6 millones de fondos europeos para digitalizar y descarbonizar el transporte

Comenzamos el segundo episodio dedicado a la Jornada Inmobiliaria celebrada el 4 de julio organizada por Europa Press y Deloitte y que cuenta con el patrocinio de Valdecarros, Sociedad de Tasación, y EFFIC. Este segundo panel lleva por título “Sostenibilidad en el sector de la vivienda” y cuenta con la participación de Paco Campos, director de Real State de Anticipa Real State, Juan Carlos Delrieu, director de Estrategia y Sostenibilidad de la AEB, Teresa Marzo, CEO de ELIX, Carmen Panadero, presidenta de WIRES y Consuelo Villanueva, directora de Instituciones y Grandes Cuentas de Sociedad de Tasación y para moderar el panel contamos con Blanca de Ulibarri, directora de Gestión y Relaciones Internacionales en Europa Press. Raquel Sánchez destaca que se sigue creando empleo "pese al contexto de incertidumbre económica" El Gobierno anuncia que la Ley de Vivienda se aprobará "en los próximos meses" Expertos creen que la nueva Ley de vivienda rompe la seguridad jurídica necesaria para atraer inversiones Unas 118 empresas solicitan 603,6 millones de fondos europeos para digitalizar y descarbonizar el transporte

Te damos la bienvenida a una serie de episodios en los que daremos cabida a la Jornada Inmobiliaria celebrada el 4 de julio organizada por Europa Press y Deloitte y que cuenta con el patrocinio de Valdecarros, Sociedad de Tasación y EFFIC. El evento está dividido en tres paneles, los cuales hemos separado en tres episodios distintos. Este primer bloque (además) podremos disfrutar de la presentación a cargo de la ministra de Transportes, Movilidad y Agenda Urbana, Raquel Sánchez Jiménez. El primero de los paneles lleva por título: Nuevo entorno para el sector inmobiliario y cuenta con la presencia de Juan Fernández Aceituno, Director General de Sociedad de Tasación, David Lucas, Secretario general de Agenda Urbana y Vivienda, Luis Roca de Togores, presidente de la Junta de Compensación de Valdecarros y en último lugar, Alberto Vals, socio responsable de Real Estate en Deloitte. Candelas Martín de Cabiedes, Directora de Desarrollo de Negocio de nuestra agencia, es la encargada de moderar este coloquio. Raquel Sánchez destaca que se sigue creando empleo "pese al contexto de incertidumbre económica" El Gobierno anuncia que la Ley de Vivienda se aprobará "en los próximos meses" Expertos creen que la nueva Ley de vivienda rompe la seguridad jurídica necesaria para atraer inversiones Unas 118 empresas solicitan 603,6 millones de fondos europeos para digitalizar y descarbonizar el transporte

Si tu as l'impression d'être une poule pas de tête, cet épisode est pour toi. Je t'y partage mon processus en 3 étapes pour t'aider à sortir de la réactivité.

In a bit of a different take on the solo show, I'm giving you all a rundown of a product I really enjoy and am using now with the men in the coaching group. The product is the Effic planner, and it has helped me stay organized and move toward my goals more efficiently. I'm not affiliated with Effic in any way, and am receiving no kickbacks or anything, its just a product I believe in. Check it out HERE: Be sure to check out the new Nomad Nation telegram channel. This is something I'm really excited about and will be using as the "new and improved" FB group concept. We'll be doing live streams of podcasts, other exclusive content, and awesome community building, so click the link below to join the free channel. JOIN THE TELEGRAM CHANNEL This episode is brought to you by Wild Rivers Coffee Company. Check them out and support the people that support the show. Use the code NOMAD for 15% off your order. Wild Rivers Coffee Learn more about your ad choices. Visit megaphone.fm/adchoices

Dans ce podcast, je reçois Karine Ruel, animatrice du podcast Altitude, entrepreneure, maman et experte en productivité.On discute de la méthode Effic, un système de productivité créé par elle et son mari, Dave Ruel. Nous nous entretenons aussi sur les principaux défis de productivité spécifiques aux femmes. Voici les principaux sujets abordés :Comment Karine est passée de psychothérapeute à entrepreneure et experte en productivitéQu'est-ce que la méthode EfficComment s'organiser en périodes de 3 moisComment le cycle féminin affecte la productivité des femmesL'organisation optimale des femmes selon les différentes phases du cycleComment gérer son temps et être productif quand on a de jeunes enfantsBonne écoute.--LIENS ET RESSOURCES MENTIONNÉES :Le site de Karine RuelLa podcast Altitude de Karine RuelLe livre Done By Noon de Dave Ruel avec la méthode EfficRETROUVEZ-MOI SUR :► Ma newsletter « Productif au quotidien »► Mon compte Instagram► Ma page Facebook► Mon profil LinkedIn► Ma chaîne YouTube

Dans cet épisode, j'ai eu la chance de recevoir Vanessa Gonzalvo. Vanessa est la fondatrice de Vibracoaching. Coach, thérapeute. Experte en transformation personnelle, elle accompagne les femmes & les entrepreneures pour les aider à oser être elles-mêmes afin d'amener leur vie ou leur entreprise au prochain niveau d'abondance Vanessa mise sur le coeur avant tout. Sa mission est de permettre à toutes les femmes de s'aimer, se réaliser, s'autoriser à être cette Femme lumineuse et passionnée. Une femme qui ose dire haut et fort qui elle est en s'affirmant avec amour et bienveillance. Une femme qui ose créer sa vie ou/et son entreprise en devenant la LEADER de sa transformation et en attirant l'abondance dans toutes les sphères de sa vie. Dans cet épisode on explore comment se connecter avec son coeur en business et comment être une leader de coeur. Tu peux suivre Vanessa sur instagram, sur facebook et la retrouver sur son site web. Dans cet épisode on explore comment se connecter avec son coeur en business et comment être une leader de coeur. ***  Liens mentionnés: Tu veux ajouter de la structure dans tes projets pour atteindre tes objectifs? T'as besoin du Effic planner. Utilise le code: MELISSA10 T'es pas certaine? Écoute le webinaire que j'ai fait sur le Effic planner avec Dave Ruel

Dave Ruel is a former competitive physique athlete turned serial entrepreneur, best-selling author and international speaker.   After founding and growing multi-million dollar online companies in the field of health, fitness and sports nutrition for nearly a decade, Dave saw the dark side of entrepreneurship. Losing his freedom, feeling burned out and unfulfilled. Refusing to conform, he launched Effic, an innovative leadership development company that helps busy entrepreneurs maximize their impact and freedom.   Following his “efficiency first” philosophy to entrepreneurial productivity and performance, Dave developed a powerful methodology that he sums up in the best-selling book: Done By Noon - How To Achieve More By Noon Than Other Entrepreneurs In A Full Day

Dans cet épisode, je reçois Dave Ruel, serial entrepreneur.   Comme son titre le dit, Dave est un entrepreneur en série. Ayant plusieurs entreprises sous son chapeau, il dit qu'il se compte chanceux de s'être brûlé rapidement en business.C'est ce qui lui a permis de se réaligner pour devenir l'homme à succès qu'il est à ce jour.    Pour être en mesure de se relever et de pouvoir continuer sans s'exténuer, ça prend un certain moment d'introspection pour se rappeler les raisons de pourquoi on fait les choses. La motivation numéro 1 des entrepreneurs? La liberté. Pourtant, c'est la motivation la plus difficile à atteindre si on n'arrête jamais de courir à force d'essayer.    On aborde entre autres:  Planifier ses objectifs à l'aide d'une vision claire et structurée  Les étapes à prendre en considération pour obtenir des résultats Les conséquences d'être dans un mode ‘'drive'' constant Ce qui différencie les femmes des hommes en entrepreneuriat Les fondations essentielles pour construire et entretenir un couple d'entrepreneurs   _____________   Tu peux suivre Dave sur Instagram, Facebook, son Site web et le podcast Les Instigateurs   ***    Liens mentionnés:Tu veux ajouter de la structure dans tes projets pour atteindre tes objectifs? T'as besoin du Effic planner. Utilise le code: MELISSA10T'es pas certaine? Écoute le webinaire que j'ai fait sur le Effic planner avec Dave Ruel Pour ta dose quotidienne de gratitude: Journal de vie  Utilise le code: MELISSA15

THE NEW AFRICA NETWORK- HOSTED BY- EUGENE TALFORD  TOPIC:Business Management Efficiency and Quality Control. 

Dans cet épisode, j'ai eu la chance de recevoir Marie-Chantal Milette, experte couleur. Je dis la chance parce que c'est une des seules expertes AU MONDE à faire ce métier là. Selon elle, il n'y en aurait que 30.    Dire que son parcours a, entre autres, commencé avec un pot de peinture chez Réno Dépôt alors qu'elle était avec son père. Comme quoi notre vocation peut nous tomber dessus du jour au lendemain suite à un événement anodin.     Marie-Chantal nous amène dans son univers et nous transmet sa vision intense et riche en couleurs. Un parcours surprenant, et impressionnant caractérisé en grande partie par les risques qu'elle a dû prendre pour en arriver là où elle est aujourd'hui.   On aborde entre autres:  La persévérance d'hier au coeur de son succès d'aujourd'hui Sélectionner son entourage et pratiquer son écoute sélective Choisir ses objectifs pour atteindre ses rêves et les stratégies à adopter pour y arriver Oser s'affirmer dans toutes les sphères de sa vie    Pour elle, c'est impossible de se fier aux premières années d'une entreprise pour en dessiner son plein potentiel.  _____________   Tu peux suivre Marie-Chantal sur Instagram, sa page Facebook ou son Site web pour ses formations et conférences.    ***    Liens mentionnés: Tu veux ajouter de la structure dans tes projets pour atteindre tes objectifs? T'as besoin du Effic planner. Utilise le code: MELISSA10T'es pas certaine? Écoute le webinaire que j'ai fait sur le Effic planner avec Dave Ruel

Dave Ruel is a former competitive physique athlete turned serial entrepreneur, best-selling author and international speaker. After founding and growing multi-million dollar online companies in the field of health, fitness and sports nutrition for nearly a decade, Dave saw the dark side of entrepreneurship gradually rob him of his freedom, leaving him burned out and unfulfilled. Refusing to conform to a broken business culture that promotes workaholism and non-stop hustle, Dave created a sustainable structure and systems for his life and business to reclaim his freedom without sacrificing the growth of his companies. Fueled by his passion for entrepreneurship and human performance, he launched Effic, an innovative leadership development company that helps busy entrepreneurs maximize their impact and freedom. Following his “efficiency first” philosophy to entrepreneurial productivity and performance, Dave developed a powerful methodology that he sums up in the best-selling book Done By Noon - How To Achieve More By Noon Than Other Entrepreneurs In A Full Day. Effic's systems, frameworks and tools, including the Effic Planner, are now used by thousands of entrepreneurs all around the world. Effic has also built a fast-growing network of Effic Certified Partners who teach the methodology on 3 continents, in countries including Australia, the United Kingdom, Norway, Canada, and the USA.

Today in the GRIND Seat I have the author of "Done By Noon" David Ruel. In our conversation, David talks about strategies he shares with his entrepreneur clients on how to be productive while managing their daily grind. Dave is a former competitive physique athlete turned serial entrepreneur, author, speaker, and leadership mentor. After founding and growing multi-million dollar online companies in the field of health, fitness and sports nutrition for nearly a decade, Dave saw the dark side of entrepreneurship gradually rob him of his freedom, leaving him burned out and unfulfilled. Refusing to conform to a broken business culture that promotes workaholism and non-stop hustle, Dave created a sustainable structure and systems for his life and business to reclaim his freedom without sacrificing the growth of his companies. Fueled by his passion for entrepreneurship and human performance, he launched Effic, an innovative leadership development company that helps busy entrepreneurs maximize their impact and freedom. Following his “efficiency first” philosophy to entrepreneurial productivity and performance, Dave developed a powerful methodology that he sums up in the best-selling book Done By Noon - How To Achieve More By Noon Than Other Entrepreneurs In A Full Day. Effic's systems, frameworks and tools, including the Effic Planner, are now used by thousands of entrepreneurs all around the world. Effic has also built a fast-growing network of Effic Certified Partners who teach the methodology on 3 continents, in countries including Australia, the United Kingdom, Norway, Canada, and the USA. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Dave Ruel - Author of "Done By Noon"  Dave Ruel is a former competitive physique athlete turned serial entrepreneur, author, speaker, and leadership mentor. After founding and growing multi-million dollar online companies in the field of health, fitness and sports nutrition for nearly a decade, Dave saw the dark side of entrepreneurship gradually rob him of his freedom, leaving him burned out and unfulfilled. Refusing to conform to a broken business culture that promotes workaholism and non-stop hustle, Dave created a sustainable structure and systems for his life and business to reclaim his freedom without sacrificing the growth of his companies. Fueled by his passion for entrepreneurship and human performance, he launched Effic, an innovative leadership development company that helps busy entrepreneurs maximize their impact and freedom.Check out his book now  Done By Noon and make sure you reach out to him on his IG @daveruel and also find out what he is up to on his Website.

The Jeff & Heidi Show with Dave Ruel https://jeffheggie.com/2021/08/04/episode-071-the-jeff-heidi-show-podcast-with-dave-ruel/ Book: Done By Noon - Get it FREE at: https://jheggie.krtra.com/t/I3SlMaBj4udT Jeff Heggie https://jeffheggie.com/ https://jeffheggie.com/ConfidentAthlete https://mindset.jeffheggie.com/ Heidi Anderson www.ecisecurepay.com Dave Ruel Dave Ruel is a former competitive physique athlete turned serial entrepreneur, best-selling author and international speaker. After founding and growing multi-million dollar online companies in the field of health, fitness and sports nutrition for nearly a decade, Dave saw the dark side of entrepreneurship gradually rob him of his freedom, leaving him burned out and unfulfilled. Refusing to conform to a broken business culture that promotes workaholism and non-stop hustle, Dave created a sustainable structure and systems for his life and business to reclaim his freedom without sacrificing the growth of his companies. Fueled by his passion for entrepreneurship and human performance, he launched Effic, an innovative leadership development company that helps busy entrepreneurs maximize their impact and freedom. Following his “efficiency first” philosophy to entrepreneurial productivity and performance, Dave developed a powerful methodology that he sums up in the best-selling book Done By Noon - How To Achieve More By Noon Than Other Entrepreneurs In A Full Day. Effic's systems, frameworks and tools, including the Effic Planner, are now used by thousands of entrepreneurs all around the world. Effic has also built a fast-growing network of Effic Certified Partners who teach the methodology on 3 continents, in countries including Australia, the United Kingdom, Norway, Canada, and the USA. Instagram: https://www.instagram.com/daveruel/ Facebook: https://www.facebook.com/daveruel Linkedin: https://www.linkedin.com/in/daveruel/ Personal Website: https://www.daveruel.com Company Website (Effic) : https://www.effic.co/ Done By Noon Book: https://jheggie.krtra.com/t/I3SlMaBj4udT Effic Planner: http://www.efficplanner.com Podcast: http://www.donebynoonpodcast.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Dave Ruel is a former competitive physique athlete turned serial entrepreneur, best-selling author and international speaker. After founding and growing multi-million dollar online companies in the field of health, fitness and sports nutrition for nearly a decade, Dave saw the dark side of entrepreneurship gradually rob him of his freedom, leaving him burned out and unfulfilled. Refusing to conform to a broken business culture that promotes workaholism and non-stop hustle, Dave created a sustainable structure and systems for his life and business to reclaim his freedom without sacrificing the growth of his companies. Fueled by his passion for entrepreneurship and human performance, he launched Effic, an innovative leadership development company that helps busy entrepreneurs maximize their impact and freedom. Following his “efficiency first” philosophy to entrepreneurial productivity and performance, Dave developed a powerful methodology that he sums up in the best-selling book Done By Noon - How To Achieve More By Noon Than Other Entrepreneurs In A Full Day. Effic's systems, frameworks and tools, including the Effic Planner, are now used by thousands of entrepreneurs all around the world. Effic has also built a fast-growing network of Effic Certified Partners who teach the methodology on 3 continents, in countries including Australia, the United Kingdom, Norway, Canada, and the USA. Show Notes: 0:00 - Intro 1:46- Dave's Location and Background 5:00- Dave's intro into internet marketing and entrepreneurship “Muscle Cooks” 13:07- WHY are you doing it? 28:00- Phone Interruption… LOL 32:34 – What exactly is “Done by Noon” 48:25 – Jeremy's Quick Hitter's Connect with Dave Ruel Instagram: https://www.instagram.com/daveruel/ Facebook: https://www.facebook.com/daveruel Linkedin: https://www.linkedin.com/in/daveruel/ Personal Website: https://www.daveruel.com Company Website (Effic) : https://www.effic.co/ Done By Noon Book: http://www.donebynoonbook.com Effic Planner: http://www.efficplanner.com Podcast: http://www.donebynoonpodcast.com Connect with Jeremy and Optimal Self: Links: (We LOVE to be tagged in your posts, please share our content and tag us!) - Main Page: www.OptimalSelf.Today - Links to our Podcast, all social media, PLUS join our Private Facebook Group, Free "Identity Creator" Course, and more! - YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA - Facebook: https://www.facebook.com/OptimalSelf1 - Instagram: https://www.instagram.com/optimal_self/ - TikTok: https://www.tiktok.com/@optimalself

“Focus on being productive instead of busy.” - Tim Ferriss, American podcaster, author, and entrepreneur“It's not always that we need to do more but rather that we need to focus on less.” - Nathan W. Morris, author, and finance expert__________________________________________Dave Ruel is a former competitive physique athlete turned serial entrepreneur, author, speaker, and leadership mentor.After founding and growing multi-million dollar online companies in the field of health, fitness and sports nutrition for nearly a decade, Dave saw the dark side of entrepreneurship gradually rob him of his freedom, leaving him burned out and unfulfilled.For Dave, family always comes first! Refusing to conform to a broken business culture that promotes workaholism and non-stop hustle, Dave created sustainable systems for his life and business to reclaim his freedom without sacrificing the growth of his companies.Fueled by his passion to help other entrepreneurs do the same, he launched Effic, an innovative leadership development company that helps busy entrepreneurs maximize their impact and freedom.Effic's systems, frameworks and tools, including the Effic Planner, are now used by thousands of entrepreneurs all around the world. Effic has also built a fast-growing network of Effic Certified Partners who teach the methodology on 3 continents, in countries including Australia, the United Kingdom, Norway, Canada, and the USA.So, if you're ready, take out your pencils, and let's begin.Connect with Dave here.Connect with Chris here.Support the show (https://paypal.me/pencilleadership)

Dave Ruel is a former competitive physique athlete turned serial entrepreneur, author, speaker, and leadership mentor. After founding and growing multi-million-dollar online companies in the field of health, fitness and sports nutrition for nearly a decade, Dave saw the dark side of entrepreneurship gradually rob him of his freedom, leaving him burned out and unfulfilled. Refusing to conform to a broken business culture that promotes workaholism and non-stop hustle, Dave created a sustainable structure and systems for his life and business to reclaim his freedom without sacrificing the growth of his companies. Fueled by his passion for entrepreneurship and human performance, he launched Effic, an innovative leadership development company that helps busy entrepreneurs maximize their impact and freedom. Following his “efficiency first” philosophy to entrepreneurial productivity and performance, Dave developed a powerful methodology that he sums up in the best-selling book Done By Noon - How To Achieve More By Noon Than Other Entrepreneurs In A Full Day. Today Dave shares his expert insights and success tips with longtime friend and SBD co-host Mike Westerdal.   "Done by Noon is about mindset and understanding what your priorities should be in business." -Dave Ruel   Time Stamps 0:24 - Welcoming today's special guest on ‘Strong by Design' podcast 2:38 - Best-selling author and international speaker Dave Ruel talks about the dark side of entrepreneurship 5:06 - The truth about freedom in your business 9:35 - Dave on how to achieve more by NOON than others in a full day 12:50 - Dave gives tips on how to overcome burnout, and stay motivated 23:22 - Discover the simple tweaks to swat away distractions 31:29 - Productivity tips: Big rocks, pebbles and sand 36:29 - The power of learning how to say 'NO' 41:50 - Entrepreneur vs. Intrapreneur: What's the difference? 51:26 - Where you can go to connect with Dave Ruel     Resources Visit Effic.co   Connect w/ Dave: Instagram   Connect w/ CriticalBench:  Youtube Facebook Instagram CriticalBench.com YouAreStrongByDesign.com

**find the video podcast of this episode here: https://www.youtube.com/watch?v=8LBx8WJLFs4 !**Alisia Young interviews Dave Ruel, the author of Done By Noon: How To Achieve  More By Noon Than Other Entrepreneurs In A Full Day,  and the creator of Effic (see bio below).Books Recommended by Dave:Built to Sell: Creating a Business That Can Thrive Without You Getting Naked: A Business Fable About Shedding The Three Fears That Sabotage Client LoyaltyThe Go-Giver: A Little Story About a Powerful Business IdeaDone By Noon®: How To Achieve More By Noon Than Other Entrepreneurs In A Full Day Rocket Fuel: The One Essential Combination That Will Get You More of What You Want from Your BusinessTraction: Get a Grip on Your BusinessSamuel De Champlain's biographyThe New Fish Wave: How to Ignite the Seafood IndustryOther Resources:Alisia's Effic referral linkConnect & Contact Dave:Instagram: https://www.instagram.com/daveruel/Facebook: https://www.facebook.com/daveruelLinkedin: https://www.linkedin.com/in/daveruel/Personal Website: https://www.daveruel.comCompany Website (Effic) : https://www.effic.co/Done By Noon Book: http://www.donebynoonbook.comEffic Planner: http://www.efficplanner.comPodcast: http://www.donebynoonpodcast.comConnect & Contact Alisia:Congrats Superwoman: When You've Climbed the Mountain and Still Don't Feel Good Enough - https://amzn.to/3nJcATHEat 'N' Live Free Youtube Channel - https://www.youtube.com/channel/UCQfB...Eat 'N' Live Free Website - wConnect & Contact Alisia: hello@teachmefreedom.ca Teach Me Freedom Website - www.teachmefreedom.ca Eat 'N' Live Free Website - www.eatnlivefree.com

June 4 2021 - Episode 52The Ignite EdTech Podcast with @mrkempnz1. Introduction2. Question for you - How do you judge and measure the efficacy of EdTech tools that you use?3. EdTech Tool of the Week - ZeeMaps4. EdTech Tip of the Week - Evaluating the Efficacy of EdTech Tools5. Interview with Philippa Wraithmell6. Win this weeks prize (One Hour of Consultancy with Ignite EdTech) by going to bit.ly/edtechwin and completing the short form (Competition ends 9am SGT on Wednesday 9 June).7. Subscribe, Rate and ShareIf you have a question that you want answered on the podcast please emailinfo@igniteedtech.comConnect with Mark Quinn here or via email markquinn9129@gmail.com - Make a Difference Podcast (Mark Quinn)Links from PodcastPhilippa Wraithmell on TwitterPhilippa's WebsiteCommon Sense MediaEducation Alliance of FinlandEdTech ImpactQuizizz Join the FINAL #whatisschool chat on Thursday 10 June 7pm ET, Friday 11 June 7am SGT, 9am AEST, 11am NZT.

Dave Ruel is a serial entrepreneur, best-selling author, international speaker, and the founder of Effic. Get productivity tips that I only share with email subscribers. Become a Mark Struczewski Insider and get the top 5 productivity tips for free. ABOUT Mark ‘Ski' Struczewski (“Mister Productivity”) works with executives to help them gain control of their time by taming distractions so they can experience less overwhelm, feel a sense of freedom, and enjoy their lives. In addition to being a productivity coach, Mark is a speaker, host of The Mark Struczewski Podcast, and an author. His strategies have guided CEOs/Executive Directors, business owners, business corporate specialists, and entrepreneurs to get back control of their time. You can find out more about how to connect with Mark and his mission to create confident leaders at misterproductivity.com. If you're looking to take your productivity to the next level or if you are interested in bringing me in to speak at your event, visit MarkStruczewski.com. Follow me: LinkedIn Facebook Telegram If you love the show, share it with a friend on Apple Podcasts.

Dave Ruel is a serial entrepreneur, best-selling author, international speaker, and the founder of Effic.   Get productivity tips that I only share with email subscribers. Become a Mark Struczewski Insider and get the top 5 productivity tips for free.   ABOUT Mark ‘Ski' Struczewski (“Mister Productivity”) works with executives to help them gain control of their time by taming distractions so they can experience less overwhelm, feel a sense of freedom, and enjoy their lives.   In addition to being a productivity coach, Mark is a speaker, host of The Mark Struczewski Podcast, and an author. His strategies have guided CEOs/Executive Directors, business owners, business corporate specialists, and entrepreneurs to get back control of their time. You can find out more about how to connect with Mark and his mission to create confident leaders at misterproductivity.com.   If you're looking to take your productivity to the next level or if you are interested in bringing me in to speak at your event, visit MarkStruczewski.com.   Follow me: LinkedIn Facebook Telegram   If you love the show, share it with a friend on Apple Podcasts.

Is your entrepreneurial dream turning into a nightmare? Are you working in your business instead of on your business? Get your feet out of the sand with Dave Ruel's Done By Noon, Effic program! Here he shares with viewers of Get Your FILL - FInancial Independence & Long Life Podcast his tips, tricks and strategies and how he's taken sports training strategies and put them to work for entrepreneurs and business owners. About Dave: Dave Ruel is a former competitive physique athlete turned serial entrepreneur, author, speaker, and leadership mentor. After founding and growing multi-million dollar online companies in the field of health, fitness and sports nutrition for nearly a decade, Dave saw the dark side of entrepreneurship gradually rob him of his freedom, leaving him burned out and unfulfilled. Refusing to conform to a broken business culture that promotes workaholism and non-stop hustle, Dave created a sustainable structure and systems for his life and business to reclaim his freedom without sacrificing the growth of his companies. Fueled by his passion for entrepreneurship and human performance, he launched Effic, an innovative leadership development company that helps busy entrepreneurs maximize their impact and freedom. Following his “efficiency first” philosophy to entrepreneurial productivity and performance, Dave developed a powerful methodology that he sums up in the best-selling book Done By Noon - How To Achieve More By Noon Than Other Entrepreneurs In A Full Day. Effic's systems, frameworks and tools, including the Effic Planner, are now used by thousands of entrepreneurs all around the world. Effic has also built a fast-growing network of Effic Certified Partners who teach the methodology on 3 continents, in countries including Australia, the United Kingdom, Norway, Canada, and the USA.

Is your entrepreneurial dream turning into a nightmare? Are you working in your business instead of on your business? Get your feet out of the sand with Dave Ruel's Done By Noon, Effic program!

Running the Bases today with Dave Ruel the CEO at Effic - an innovative leadership development company that helps busy entrepreneurs maximize their impact and freedom.Following his “efficiency first” philosophy to entrepreneurial productivity and performance, Dave developed a powerful methodology that he sums up in the best-selling book Done By Noon - How To Achieve More By Noon Than Other Entrepreneurs In A Full Day.Dave Ruel is a former competitive physique athlete turned serial entrepreneur, author, speaker, and leadership mentor.After founding and growing multi-million dollar online companies in the field of health, fitness and sports nutrition for nearly a decade, Dave saw the dark side of entrepreneurship gradually rob him of his freedom, leaving him burned out and unfulfilled. Refusing to conform to a broken business culture that promotes workaholism and non-stop hustle, Dave created a sustainable structure and systems for his life and business to reclaim his freedom without sacrificing the growth of his companies.We have a great time exploring entrepreneurship, priorities, and personal structure.  We blend baseball and hockey and discover the real story behind “The Muscle Cook”.Visit Effic.co/homerun to get a FREE copy of Dave’s Book - Done By Noon.  Grab the Effic Planner and SAVE 10% with Coupon Code - HomeRun10Learn more about Effic and Done By Noon  at http://www.effic.coGet Local SEO and Digital Marketing information from 38 Digital MarketListen and subscribe to our show on iTunes, Spotify, Amazon Music, Google Podcast, iHeart Radio, Pandora or TuneIn.Follow 38 Digital Market on our Social Accounts:FacebookLinkedInTwitterYoutubeInstagramFollow our guest today at:FacebookInstagramLinkedIn

Done by Noon   David Ruel talks about not just financial freedom but the other two freedoms we should have in life.   Take away: The key to abundance in life is having an alignment in what you truly want to accomplish in life and updating the big vision.   Action step: Read a  free copy of David's book, understand it and start implementing even small habits in your life.   Money Learnings: Other than accounting, school did not really teach him much about money.    Bio: Dave Ruel is a former competitive physique athlete turned serial entrepreneur, author, speaker, and leadership mentor.   After founding and growing multi-million dollar online companies in the field of health, fitness and sports nutrition for nearly a decade, Dave saw the dark side of entrepreneurship gradually rob him of his freedom, leaving him burned out and unfulfilled. Refusing to conform to a broken business culture that promotes workaholism and non-stop hustle, Dave created a sustainable structure and systems for his life and business to reclaim his freedom without sacrificing the growth of his companies.   Fueled by his passion for entrepreneurship and human performance, he launched Effic, an innovative leadership development company that helps busy entrepreneurs maximize their impact and freedom.   Following his "efficiency first" philosophy to entrepreneurial productivity and performance, Dave developed a powerful methodology that he sums up in the best-selling book Done By Noon - How To Achieve More By Noon Than Other Entrepreneurs In A Full Day.   Effic's systems, frameworks and tools, including the Effic Planner, are now used by thousands of entrepreneurs all around the world. Effic has also built a fast-growing network of Effic Certified Partners who teach the methodology on 3 continents, in countries including Australia, the United Kingdom, Norway, Canada, and the USA.   Highlights from this episode: Link to episode page   David Ruel talks about the 3 freedoms in life Retirement is not in the future of entrepreneurs David shares what inspire him writing his book "Done by noon - How to achieve more by noon than other entrepreneurs in a full day" David defining efficiency and efficacy Tackling self leadership   The concept of load management   affiliate links: https://www.effic.co/profit https://www.daveruel.com/   Social: https://www.instagram.com/daveruel/  https://www.facebook.com/daveruel  https://www.linkedin.com/in/daveruel/  Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It's about personal freedom!   Thanks for listening!   Show Sponsor: http://profitcomesfirst.com/   Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes   If you like the show please leave a review on iTunes: http://bit.do/richersoul https://www.facebook.com/richersoul   http://richersoul.com/   rocky@richersoul.com   Some music provided by Junan from Junan Podcast   Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.   Check out this episode!

Do you have a lot you want to accomplish but there just doesn't seem to be enough hours in the day? What if I told you that my guest for this episode has a thriving career as a serial entrepreneur, Speaker, Best Selling Author, Leadership Mentor AND hosts his own podcast- and he built this empire while following his "Done By Noon" program?  In this episode I speak with Dave Ruel, author of best selling book "Done By Noon" and host of a podcast by the same name, the "Done By Noon Podcast." The two of us talk about his beginnings as a physique competitor, how he transitioned and created his company Effic which helps create more leaders and coaches, and we talk about his principles and rules for balancing work and life, a.k.a. being done with your work by noon.  For more on Dave Ruel and for some free tools and trainings, check out www.effic.co  Be sure to check out his podcast as well, podcast.effic.co

Many times, entrepreneurs lose control of their time and energy, making burnout inevitable. This often results in many missed opportunities in the business or focusing on the wrong things, and you just come to this point where you realize you’re on a totally different path from the original vision you intended in the first place. Today I am joined by Dave Ruel, a former competitive physique athlete turned serial entrepreneur, author, international speaker, and leadership mentor, to share his learnings and insights in refusing to conform to a broken business culture that promotes workaholism and non-stop hustle with his book, “Done By Noon”. Let’s welcome the CEO of Effic, Dave Ruel, everybody!4:15 All entrepreneurs are driven by freedom12:52 Using Stephen Covey’s Rocks analogy when it comes to time management14:00 Dave talks about applying different sports principles and discipline in entrepreneurship24:49 Understand where you spend your time on and how much time you spend on them28:22 Working to your maximum capacity will bring you optimal results34:13 The two main pain points every entrepreneur has: self-leadership and leading others36:06 Dave’s book, “Done By Noon” is not about working less. It’s about the power of working properly.40:53 Work in 90-day cycles to create the right structure44:15 Don’t have an extensive list of reactive tasks45:28 Have blocks of time that you can move around. 56:19 Dave’s passionate plea for entrepreneurs“Work right. Work based on what you want to accomplish and your own ambitions.”GET IN TOUCH:MARK LEARY: www.linkedin.com/in/markhlearywww.leary.ccDAVE RUEL: https://www.linkedin.com/in/daveruel/https://www.effic.co

In this episode, we invite former competitive physique athlete turned serial entrepreneur, author, speaker, and leadership mentor Dave Ruel to chat with us about the ins and outs of entrepreneurship that is sustainable and successful! After founding and growing multi-million dollar online companies in the field of health, fitness, and sports nutrition for nearly a decade, Dave saw the dark side of entrepreneurship gradually rob him of his freedom, leaving him burned out and unfulfilled. Refusing to conform to a broken business culture that promotes workaholism and non-stop hustle, Dave created a sustainable structure and systems for his life and business to reclaim his freedom without sacrificing the growth of his companies. Tune in as Dave reveals the “secret sauce” to creating a thriving business as an entrepreneur. He also shows us how he took concepts from the sport performance space and applied them to his entrepreneurial endeavors!  Fueled by his passion for entrepreneurship and human performance, he launched Effic, an innovative leadership development company that helps busy entrepreneurs maximize their impact and freedom. Following his “efficiency first” philosophy to entrepreneurial productivity and performance, Dave developed a powerful methodology that he sums up in the best-selling book Done By Noon - How To Achieve More By Noon Than Other Entrepreneurs In A Full Day. Effic's systems, frameworks, and tools, including the Effic Planner, are now used by thousands of entrepreneurs all around the world. Effic has also built a fast-growing network of Effic Certified Partners who teach the methodology on 3 continents, in countries including Australia, the United Kingdom, Norway, Canada, and the USA.   KEY POINTS / MAIN TAKEAWAYS: Dave's online business journey.  How to become an entrepreneur. What is the drift? (The dark side of entrepreneurship) The dangers of ambition appropriation. Tried and true methods for efficacy and efficiency. Strategies to prioritize your tasks. The 3 main assets in your company you have to protect (and how to do it). The 5 truths about life and business as an entrepreneur. How the pandemic has created necessary pivots in life.    QUOTABLES: “You can be successful. You do deserve all of the success and the benefits from having a great business, and you don't have to kill yourself doing it.” “Entrepreneurs have a very hard time understanding what is important and what is urgent. Everything falls into the ‘do it now' quadrant where it's urgent and important. We don't have the capacity, we don't learn that, no one teaches that in school, we have to figure it out on the field.”   PRODUCTS / RESOURCES: Get your Free copy of Dave's book, “Done By Noon” here:  https://www.effic.co/radiance  || Use coupon code “RADIANCE10” for 10% off! Visit the Effic website at http://www.effic.co  Follow Dave Ruel on social media:  Instagram: @daveruel - https://www.instagram.com/daveruel/  Facebook: https://www.facebook.com/daveruel  Linkedin: https://www.linkedin.com/in/daveruel/   Follow Dr. Jen Haley on Instagram @drjenhaley - https://www.instagram.com/drjenhaley Visit her website at http://www.drjenhaley.com Book a consultation with Dr. Haley here: https://dermoncall.net/jhaley   Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs.  To receive a 20% discount and try them out, go to https://radicalrootsherbs.com/ref/Jen%20Haley    BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market.  It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.   Use code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: https://bioptimizers.com   Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: https://www.purerxo.com/drjenhaley/rxo/company/my_recommendations.asp   MUDWTR™ is a coffee alternative consisting of organic ingredients lauded by cultures old and young for their health and performance benefits. With 1/7th the caffeine of coffee, mud gives you natural energy, focus and more without the jitters and crash. Check it out here: https://mudwtr.com/collections/shop?rfsn=5360767.64f734&utm_source=refersion&utm_medium=affiliate&utm_campaign=5360767.64f734  Radiance Revealed is edited by Instapodcasts (visit at www.instapodcasts.com)   

There are some business mistakes that cannot be quantified in terms of money lost. Such was the experience of our guest in this episode of Burning Money, Dave Ruel, who not only burned money but got burned out, he had to sell his shares in the company he helped to scale. Today, he helps entrepreneurs to become better business leaders and sustain steady growth through a methodology he created through his company Effic. He is also the author of the best selling book, “Done by Noon: How to Achieve More by Noon Than Other Entrepreneurs In a Full Day”, which tackles how business owners can veer away from becoming workaholics and from getting sucked into the dark side of entrepreneurship. Enjoy listening! In this episode: - The background of Dave Ruel, a former competitive physique athlete turned serial entrepreneur, author, speaker, and leadership mentor.  - Why do most entrepreneurs become drifters?  - Story behind the three businesses that Dave is running at the same time and why the 2nd and the 3rd business were a mistake? - Why is scaling growth not 'the style' for Dave Ruel - Learn the methodologies into the four types of tasks so you won't become a drifter Resources: - “Built to Sell: Creating a Business That Can Thrive Without You” by John Warrillow - Get your free copy of the book, Done By Noon: https://www.donebynoonbook.com/ Connect with Dave Ruel: - Website: https://www.effic.co/ Connect with Luis: - Website- https://www.podcastdomination.co - Instagram- https://www.instagram.com/luisryandiaz/ - Facebook- https://www.facebook.com/luisryan4

In this 35th episode learn from award winning author, a former competitive physique athlete turned serial entrepreneur, plus speaker and leadership mentor: Dave Ruel. Dave is great for this winning combo podcast to provide you wisdom as he has excellent experience founding multi-million dollar online companies in the field of health, fitness and sports nutrition plus Dave is great from a personal life perspective living out motto family always comes first! In this episode you will learn some great advice around business, life, and success. Also, enjoy discount on book with special code 'keith10' and also created it on their Shopify store. Enjoy. https://www.effic.co/donebynoon --- Send in a voice message: https://anchor.fm/winning-combo/message

Tu te sens fatigué, surmené?    Tu as de la difficulté à garder le focus?    Tout semble être une priorité dans ta vie en ce moment ?   Karine et Dave te donnent leurs meilleurs trucs et conseils pour t'aider à rendre ton entreprise à nouveau productive et PLAISANTE.   Cet épisode t'aidera à : Connaître la première étape à faire pour te sortir du brouillard, Comprendre comment la matrice d'impact Effic peut t'aider,  Mettre l'importance sur les actions clés à faire pour assurer la croissance de ton entreprise sans pour autant être au détriment de ton bien-être. Personne n'est à l'abri d'un burnout. Prends les actions nécessaires maintenant pour ne pas en arriver là.

In this episode of the Happy Hustle Podcast I chat with rockstar entrepreneur, author, speaker, and productivity expert Dave Ruel on how to accomplish more by NOON than other entrepreneurs do ALL DAY! This episode is packed with value bombs on how to Happy Hustle as an efficient entrepreneur! Dave Ruel is a former competitive physique athlete turned serial entrepreneur, author, speaker, and leadership mentor. After founding and growing multi-million dollar online companies in the field of health, fitness and sports nutrition for nearly a decade, Dave saw the dark side of entrepreneurship gradually rob him of his freedom, leaving him burned out and unfulfilled. Refusing to conform to a broken business culture that promotes workaholism and non-stop hustle, Dave created a sustainable structure and systems for his life and business to reclaim his freedom without sacrificing the growth of his companies. Fueled by his passion for entrepreneurship and human performance, he launched Effic, an innovative leadership development company that helps busy entrepreneurs maximize their impact and freedom. Following his “efficiency first” philosophy to entrepreneurial productivity and performance, Dave developed a powerful methodology that he sums up in the best-selling book Done By Noon - How To Achieve More By Noon Than Other Entrepreneurs In A Full Day. Effic's systems, frameworks and tools, including the Effic Planner, which are now used by thousands of entrepreneurs all around the world. Effic has also built a fast-growing network of Effic Certified Partners who teach the methodology on 3 continents, in countries including Australia, the United Kingdom, Norway, Canada, and the USA. Get his book here: www.donebynoonbook.com Get the EFFIC planner here: https://effic.co Use code “HAPPY” to save 10%! And for more on this awesome episode and to check the promos go to www.caryjack.com/podcastin Love and light ya'll!

This ones fire everyone. So buckle up butter cup and get ready for the most interesting part of your Monday.

In this episode, Dave & Chris talk about the 3 Types of Freedoms that you achieve with Entrepreneurship and the pluses & downsides to each. In this episode you'll learn: [3:11] Dave (6'2”, 250lbs) and his irrational fear of insects [8:50] Freedom, and the appeal of entrepreneurship; what types of “freedoms” does entrepreneurship give you [11:25] Dave talks about the type of freedom entrepreneurs really want [15:55] How the guys view Money and Financial Freedom [24:00] The reality of the “3 Freedoms” and your ability to counter-balance your priorities References: Herbert the Pervert Hotline Bling - https://youtu.be/Zv_sq3tcgrU Kalon Surf Camp in Costa Rica - KalonSurf.com Dave's Instagram -  https://Instagram.com/Effic.Co Chris' Instagram - https://Instagram.com/TheAlphaDad

Le temps est une denrée rare. Le temps ne vaut pas la même chose pour tout le monde, et n’a pas le même potentiel d’output d’une personne à une autre. Pendant que plusieurs personnes font de l’overtime chaque semaine pour passer leur temps à éteindre des feux, certains d’autres arrivent à de meilleurs résultats en moins de la moitié du même temps. La productivité, ça s’apprend. Ça passe toutefois en premier lieu dans le “désapprentissage” de plusieurs réflexes toxiques.  Dave explique les bases de la méthodologie de productivité Effic et met en lumière les facteurs clés qui nous amènent à être plus performants en moins de temps.

Avoir une structure organisationnelle c'est signe de liberté La structure est ton contenant. C'est ce qui te permet de prioriser et d'atteindre tes buts et objectifs. Contrairenement à plusieurs mythes, avoir une structure ne veut pas dire que le tout n'est pas flexible, que tu ne seras pas dans le 'flow' ou que tu seras déconnectée de ton intuition au contraire. Avoir une structure c'est ce qui te permet de créer une liberté et de faire ce que tu veux vraiment. Prioriser selon tes priorités, atteindre tes buts et gérer le stress. Sans destination t'as pas de carte, ton GPS te sera pas bien utile, tu dois savoir ou tu t'en vas et la direction que tu prends. C'est terminé le temps des to do list qui déborde. Es-tu prête à arrêter d'être surmenée et enfin atteindre tes buts? Écoute cet épisode, je te partage ma structure, mes conseils et mes meilleurs outils afin d'optimiser mon temps et ma productivité. Pour te procurer le Effic planner utilise le code MELISSA10 pour un 10% de rabais et clique-ici pour le site web. Rejoins-moi sur instagram @melissa.pothier

Dave Ruel is the founder of Effic, which is a planner for entrepreneurs and small business owners who want to become more efficient and more productive. Dave is known as “The Architect” because he is able to create such highly efficient and sustainable business structures, after launching his own multimillion-dollar  businesses online. During this episode Michelle and Dave will discuss such topics as efficiency and organization — not only directed at entrepreneurs but at families! Dave teaches tactics to organize and streamline family functioning in order for them to be able to apply and engineer them to their own unique situation. Here are other topics addressed in this rich conversation: What’s the difference between productivity and efficiency? Focus: “Done by noon” framework Prioritize self-care Reduce emotional stress How should we handle priorities?   Key Takeaways: [6:56] Dave explains how he got to create the Effic planner. [10:43] Difference between productivity and efficiency. [14:30] Dave shares the tools to become more efficient. [15:13] Different types of tasks: Project-based tasks, Process-based tasks, and Reactive tasks. [19:01] Defining your vision and goals. [20:44] The concept of Buckets: Choose three big projects to work on. [23:33] Why do you want to keep “the big picture”  in mind. [28:05] Scheduling creates freedom and space within our lives.  [31:45] Preventing burn out through planning and scheduling. [32:23] The importance of taking care of physical and mental well being. [33:10] Following the analogy about learning to prioritize: What would look like a big rock, a little rock and a grain of sand? [37:35] In order to prioritize better keep in mind what you want to accomplish in the next 12 months. [38:30] Dave talks about the sustainability aspect. [41.05] People are burnt out because they don't prioritize self care. [41:52] Dave introduces a daily self care routine that begins with hydration and exercise. [44:38] Allow yourself to have some time on your own to reflect. [45:45] Remind yourself to practice gratefulness. [49:30] Dave explains how the “evening check-out” works. [51:02] Learn the practice of filtering ideas. [54:06] What makes Dave rebellious? [57:19] Rapid fire questions.   Continue on your wild journey… Join us on our Facebook community  www.poppyclinic.com Dr. Michelle Peris on Instagram  Dr. Michelle Peris on Facebook Designs for Health   When was the last time you felt truly cared for, like your health provider is invested in helping you find the root cause of your dis-ease and is offering common sense solutions to your problems?    The Poppy Clinic thinks you need an innovative approach to understanding why you are experiencing symptoms in the first place, offering functional tests to help provide the answers that you need and solutions that make sense for your life. At The Poppy Clinic, we believe you deserve to thrive in your health and be an invested member in your healthcare partnership. We are an integrative healthcare team providing services such as naturopathic medicine, holistic medicine, nutrition, IV vitamin therapy, bioidentical hormone replacement therapy, scar release therapy and live cell blood analysis. Since we believe community is imperative for transforming your health, we also provide unique community health services: our women’s group Rebel Tribe, a 6 week meditation series, solstice meditation, group nutrition services and mom and baby yoga. We want to transform your healthcare experience, and we believe that you deserve such clarity in your health that you can separate poppy seeds from soil — and now you know where the clinic name comes from! We look forward to meeting you very soon!  Get in touch with Dave Ruel:  Effic Planner Dave Ruel on Instagram Dave Ruel on Facebook

Productivity Tools & Systems For Busy Entrepreneurs To Achieve Double The Results In Half The Time Double Your Results In Half The Time Using Our 90-Day Strategic Planning Method Take Back Control Of Your Business By Implementing Our Systems ​ Get More Leverage And Transform Your Company Into A Self-Driving Business Get FREE Tools from Effic Here!

A very large majority of adults experience stress, and many of those who do experience stress feel that their stress is getting worse. Over years of experiencing chronic stress, the stress turns into burnout. And while the term stress management is used a lot, most people who are experiencing stress, feel too stressed to do something about it! I completely understand that, because I went through that myself.   The first step is, of course, making a decision that you do not want to feel this way anymore. Everyone has heard, and knows, that exercising, eating well and meditation are all great for stress. Yet few people commit themselves to these practices - why is that? And why is it that some people may try those techniques but still feel horribly stressed?   Dr Ellen is a expert in stress and burnout. For the last 10 years, she has helped people who are feeling stressed, overwhelmed and exhausted, develop skills to feel more calm, capable and confident. But what she is most passionate about is creating a world free of limiting beliefs so we can live each day feeling happy and fulfilled by the work that we do. Follow Dr. Ellen on social media IG @dr.ellen.nd; FB Ellen Wong; FB Group https://www.facebook.com/groups/theilluminationcircle/ Effic planner (planner designed for people who want to achieve goals and get things done, without being overwhelmed) https://effic.co/ Use discount code ELLEN10  Muse Headband (personal meditation assistant): http://mbsy.co/muse/34836666            

On this episode of Build Your Network, Host Travis Chappell interviews Dave Ruel, the founder of Effic. Here’s what Travis and Dave discuss in this episode: About Dave Ruel: He’s a Canadian from the east coast. Been an entrepreneur online for about 10 years now. His latest company is Effic, helping entrepreneurs get more efficient… The post Build Your Network (http://www.buildyournetwork.co). For information regarding your data privacy, visit acast.com/privacy (https://www.acast.com/privacy)

Episode 39 of Uncharted performance brings you Joel Woods, creator of CLE Muscle Lab. His approach to fixing bad movement patterns, strengthening weaknesses and simply helping people of all levels of fitness move better is called Muscle Activation Technique (MAT) and its pretty refreshing in the world of same old tired physical therapy routines. We’ll discuss how MAT works, in what order we should progress to avoid injury and develop optimal “fitness”, as well as how to keep your body physically resilient well into old age while still having fun and being active. Joel wants us all to stay strong and be able to exercise for life, not the other way around. Hope you enjoy this episode as much as we did!