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A vigil is happening tomorrow, for Nova Scotians to mourn recent victims of intimate partner violence. It's happening outside Dalhousie University's Schulich School of Law. It's called, "From Grief to Action". There will be guest speakers including survivors and family members of women who recently died as a result of intimate partner violence. The event is being put on by the Elizabeth Fry Society. Kylee Nunn is the abundance program manager at the Society. Robin Cummings is the development coordinator at Elizabeth Fry. They dropped into the Mainstreet living room today.
A panel conversation bringing together multiple perspectives on the reality of parole is happening Feb. 12. Beyond the Sentence: Navigating Parole from the Inside Out goes 7-9pm, in room 305 of the Weldon Law Building at Dalhousie University.East Coast Prison Justice Society, Elizabeth Fry Society of Mainland Nova Scotia, Urban Rezolutions and the John Howard Society are all participating, as are advocates and those with lived experience.Emma Halpern is with the Elizabeth Fry Society of Mainland NS. Renford Farrier is an advocate with lived experience related to the carceral system. They are both on the panel and spoke with Mainstreet host, Jeff Douglas.
Cape Breton's Information Morning from CBC Radio Nova Scotia (Highlights)
Indigenous women are over-represented in the Canadian justice system. We find out how the Elizabeth Fry Society is working on ways to better support formerly incarcerated Indigenous women.
New data says that the Peterborough Wolfe Street "bridge housing" is making a difference. City council heard recently that police calls to the former unhoused encampment site are down 96% since the modular cabins went in. Host Nav Nanwa spoke to Debbie Carriere, executive director of the Elizabeth Fry Society of Peterborough, to help break down all the numbers. The agency oversees the Wolfe Street community.We heard from candidates last week about being caught off-guard by the timing of this byelection and how it left little time to put things in motion. Elections Ontario has also been under the very same time crunch as they get the region ready to vote. Host Nav Nanwa spoke to Christine McIvor, Returning Officer in the Bay of Quinte, about how it all goes down in the background.The Blue Mountains Public Library is looking to digitize a popular book in their collection due to its deteriorating state. The book "An Illustrated History of Collingwood Township" is often taken out regularly which leads to a lot of wear and tear as well as missing copies. Host Nav Nanwa spoke to Jennifer Murley, CEO of The Blue Mountains Public Library, about its stardom.
Information Morning Moncton from CBC Radio New Brunswick (Highlights)
For years, Emmett Grier has been dogged by his criminal record. But this week, his record was suspended, opening up a world of opportunity in the next chapter of his life. The Elizabeth Fry Society is helping people with the application process. Summer host Khalil Akhtar spoke to Emmett Grier and Melissa McCaughan.
Information Morning Saint John from CBC Radio New Brunswick (Highlights)
For years, Emmett Grier has been dogged by his criminal record. But this week, his record was suspended, opening up a world of opportunity in the next chapter of his life. The Elizabeth Fry Society is helping people with the application process. Summer host Khalil Akhtar spoke to Emmett Grier and Melissa McCaughan.
Information Morning Fredericton from CBC Radio New Brunswick (Highlights)
For years, Emmett Grier has been dogged by his criminal record. But this week, his record was suspended, opening up a world of opportunity in the next chapter of his life. The Elizabeth Fry Society is helping people with the application process. Summer host Khalil Akhtar spoke to Emmett Grier and Melissa McCaughan.
Prisoners' Justice Day (Aug. 10) is a day to show solidarity for people inside Canadian prisons, remember all the people who have died of unnatural deaths while incarcerated and help those in custody overcome barriers to justice. Host Jeff Douglas spoke with Renford Farrier, who was recently granted parole after over three decades in federal prison, and Emma Halpern, the executive director of the Elizabeth Fry Society of Mainland Nova Scotia, about the day.
Cape Breton's Information Morning from CBC Radio Nova Scotia (Highlights)
The Elizabeth Fry Society of Cape Breton has moved its offices and services to downtown Sydney. We find out what the move will mean for their clients and plans to have on-site housing for the first time.
She's affectionately known as "Mama Bear" at Holly House transitional home in Dartmouth. Erin Desmond is a registered social worker at the Elizabeth Fry Society of Mainland Nova Scotia, and the final invisible champion we're recognizing this week.
A new art exhibit and market called "On Our Terms" aims to help survivors of gender-based violence in Nova Scotia share their craft and work toward healing their trauma. On May 9, the Elizabeth Fry Society of Mainland Nova Scotia will host the exhibit, which features the sharing of stories, art and crafts of survivors — on their own terms.
The Elizabeth Fry Society of Mainland Nova Scotia is holding a Thrift Fashion Show and Market fundraiser on Friday. It's called “A Night of Second Chances” and it's in support of marginalized women and gender-diverse people. Kaleigh Smith and Nadia Skelton join host Jeff Douglas to talk about the society's Abundance program and the upcoming fashion show.
Frontenac County implemented a new cardiac arrest training program called Neighbours Saving Neighbours. This program is aimed at training volunteers in treating people with cardiac arrest who are out of hospital. We spoke with Emergency Physician Dr. Steven Brooks who is looking to expand the program and Mark Sherwin, the volunteer who save a person's life, about it.People in Barrie are getting mullet haircuts at The Mullets for Simcoe fundraiser. It is a fundraiser that is looking to fund collaborative mental health support programs for youth at risk of gang-related behavior. Certified Restorative Justice Fighter and CYW, Amber McAuley spoke to us about the retro event.We've looked at this transitional housing program before on the show. We've even recently got an update on the situation from the Elizabeth Fry Society. But now CBC reporter Lorenda Reddekopp was offered a tour of the establishment and brought us an in person view of the situation.The town council recently voted to implement an additional $460 fee for street light post banners. The abrupt change in policy has community groups and non-profit organizations baffled and blindsided by the decision. We spoke to Tiffany Llyod, Vice-Chair with Greater Napanee Pride, about this sudden shift in policy.Speed skating sensation Stephen Graham comes home with 3 bronze medals and 1 silver medal at the National Championships for Speed Skating put on by the Special Olympics. We spoke to him about his amazing achievements.
In this week's episode, I sat down with recovery and social justice warrior, Nicole Obrigavitch. Nicole went from being a practicing lawyer, wife and mother, to dealing drugs and having a price on her head. A police operation led to her eventual arrest and conviction which saw her spend three years in prison. Since getting clean and sober in 2018, Nicole has fought to rebuild her life and give back. Today, as the Executive Director of the Elizabeth Fry Society of Saskatoon, Nicole works tirelessly to support women and gender diverse people that have come into conflict with the justice system Nicole is living proof of the power in recovery and emphasises the importance of transparency, accountability, and resilience in her journey to redemption. In this conversation we covered a range of topics including: Childhood and Early Exposure to Alcohol - 04:34 Relapse and the Impact on Her Life - 08:44 Progression from Alcohol Abuse to Drug Trafficking - 15:11 Incarceration and Rehabilitation - 37:05 The Struggle with Intimate Partner Violence - 43:10 The Fight Against Systemic Racism - 45:51 Second Chances - 52:54 Non-Negotiables - 59:11 You can follow Ash and Behind The Smile on IG here: @ashbutterss You can find Nicole Obrigavitch using the links below: Instagram: @not_anonymous_nic If you or someone you know if struggling with mental health or addiction, please reach out for support. Some support options include: • A healthcare professional • Alcoholics Anonymous • Lifeline or Beyond Blue (Australia) • CheckPoint (global) If you'd like to support the show you can "Buy Me A Coffee" by following the link below: YES I'D LOVE TO SUPPORT BEHIND THE SMILE PODCAST
50 modular homes turned the empty site into a make-shift village for the unhoused in Peterborough. This was after the removal of the contentious Wolfe Street encampment.The Elizabeth Fry Society of Peterborough has stepped in to make a new colorful encampment for them at the Rehill Parking Lot. We spoke to Jen Turtscher, the site coordinator, about the helpful initiative. A Barrie author has taken her own child's experience with anxiety and turned it into a new children's book. The focus of the new children's book is hoping to inspire youth on how they can deal with anxious feelings, in a fun and relatable way. Leslie Hughes, the book's author, was excited to speak with us about it.Cornwall council plans to convert the former school into transitory housing for the homeless. But some local residents are not happy with the idea, specifically the location.Cornwall Mayor Justin Towndale joined us to talk about the discourse.Bears are beginning to wake out of their dens earlier than usual due to the warm weather. Added with a lack of food due to timing, this may lead to common bear sightings in rural areas and camping trips as they sniff out bird feeders and garbage to eat from. We spoke to mike Mcintosh, Founder of Bear With us Centre, about what to do should you run into one at any time.
I dove into the complexities of addiction, stigma, and how studying epigenetics may help people find a better way to live free from addiction. Check out Evelyn's TED talkhttps://tedxjacksonville.com/talks/evelyn-higgins-addiction-researcher/Support the showWe've got fresh merch and it's amazing! Pick yours up HERE Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksStronger Together Canada Peer Led Support Groups by Moms Stop the HarmAre you struggling with the substance use of a loved one? Go to https://www.holdinghopecanada.org/Have you tragically lost someone to drug related harms? Visithttps://www.healingheartscanada.org/Prairie Sky Recovery Centrehttps://www.prairieskyrecovery.ca/The Elizabeth Fry Society of Saskatchewanhttps://elizabethfrysask.org/
Sandra started her nursing career in an Emergency Room. As time went on Sandra started experiencing the effects of PTSD but was to ashamed to reach out for help. After losing a number of jobs. falling into addiction, and trying to end her own life she finally reached out, and it saved her life.Follow Sandra on Instagramhttps://www.instagram.com/sandraleespeaks/Support the showWe've got fresh merch and it's amazing! Pick yours up HERE Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksStronger Together Canada Peer Led Support Groups by Moms Stop the HarmAre you struggling with the substance use of a loved one? Go to https://www.holdinghopecanada.org/Have you tragically lost someone to drug related harms? Visithttps://www.healingheartscanada.org/Prairie Sky Recovery Centrehttps://www.prairieskyrecovery.ca/The Elizabeth Fry Society of Saskatchewanhttps://elizabethfrysask.org/
Rand Teed is a Saskatchewan consultant and addictions counsellor. He joined me to talk about the recent decisions made by the Saskatchewan Party to defund the provision of harm reduction supplies as they move towards a recovery oriented system of care.Support the showWe've got fresh merch and it's amazing! Pick yours up HERE Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksStronger Together Canada Peer Led Support Groups by Moms Stop the HarmAre you struggling with the substance use of a loved one? Go to https://www.holdinghopecanada.org/Have you tragically lost someone to drug related harms? Visithttps://www.healingheartscanada.org/Prairie Sky Recovery Centrehttps://www.prairieskyrecovery.ca/The Elizabeth Fry Society of Saskatchewanhttps://elizabethfrysask.org/
Chantel Huel talks about her personal story as an ex-convict and retired gangster turned prisoner advocate, as we explore the societal dynamics that shaped her narrative. This conversation provides a unique perspective on Chantel's journey to recovery, which started at Pine Grove Correctional Center in Prince Albert, SK. Subscribe to stay informed and engaged with thought-provoking discussions!Check out Chantel's Trap House Testimonies Facebook Pagehttps://www.facebook.com/traphousetestimoniesSupport the showWe've got fresh merch and it's amazing! Pick yours up HERE Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksStronger Together Canada Peer Led Support Groups by Moms Stop the HarmAre you struggling with the substance use of a loved one? Go to https://www.holdinghopecanada.org/Have you tragically lost someone to drug related harms? Visithttps://www.healingheartscanada.org/Prairie Sky Recovery Centrehttps://www.prairieskyrecovery.ca/The Elizabeth Fry Society of Saskatchewanhttps://elizabethfrysask.org/
I had an insightful chat with service provider Susie Doucette who overcame addiction, PTSD, ADHD, and is now a thriving as a parent in recovery and trauma counselor. This episode highlights her journey from feeling stuck in addiction to breaking free and helping others heal. We delved deep into the struggles of ADHD and PTSD, how they connect, and Suze's transformation into a caring parent throughout her recovery. We also confronted the insidious nature of addiction, its grip on us and how understanding it can lead us on a path of recovery. This truth-telling conversation offers you an intimate view into the world of recovery while reminding us of the possibility of healing. Support the showWe've got fresh merch and it's amazing! Pick yours up HERE Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksStronger Together Canada Peer Led Support Groups by Moms Stop the HarmAre you struggling with the substance use of a loved one? Go to https://www.holdinghopecanada.org/Have you tragically lost someone to drug related harms? Visithttps://www.healingheartscanada.org/Prairie Sky Recovery Centrehttps://www.prairieskyrecovery.ca/The Elizabeth Fry Society of Saskatchewanhttps://elizabethfrysask.org/
Delve into the world of Shane Reimer, a dedicated father in recovery. Discussing experiences and personal insights from raising kids in 2024, Shane lays bare the realities of living substance-free while guiding his children through their formative years. Navigating life while adhering to the road to recovery may seem like an uphill battle, but the resilience of a recovering parent can clear the fog off the most obscure paths. Emerge enlightened on how a father, against all odds, breaks the generational curse of addiction. Join this extraordinary journey of parenting in recovery, designed for anyone seeking to understand the realities of recovery.Check out Shane's Podcast:https://www.thatsoberguy.com/Support the showWe've got fresh merch and it's amazing! Pick yours up HERE Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksStronger Together Canada Peer Led Support Groups by Moms Stop the HarmAre you struggling with the substance use of a loved one? Go to https://www.holdinghopecanada.org/Have you tragically lost someone to drug related harms? Visithttps://www.healingheartscanada.org/Prairie Sky Recovery Centrehttps://www.prairieskyrecovery.ca/The Elizabeth Fry Society of Saskatchewanhttps://elizabethfrysask.org/
Phillip, a two-time Emmy nominated TV producer, bares his soul alongside guests Daniel and Donna. Unveiling the layers of his life, Phillip takes us on an emotional rollercoaster – from the pinnacle of professional success to grappling with the challenges of alcoholism and personal loss.As the narrative unfolds, Phillip shares the profound impact Alcoholics Anonymous (AA) had on his journey to sobriety. Delving into his relentless pursuit of peace, he reveals how his struggles led to a deeper understanding that personal accomplishments do not define one's essence.Discover the raw and unfiltered experiences of Phillip's quest for inner tranquility, interwoven with the realization that true self-worth is not measured by accolades. Through his inspiring revelations, Phillip urges listeners to engage in introspection, guiding them towards making life decisions based on personal desires rather than societal expectations.In a poignant moment, Phillip encourages everyone seeking solace to reach out and foster meaningful connections. He emphasizes the transformative power of dialogue in navigating life's intricate paths. Join us on this riveting episode filled with resilience, introspection, and the unwavering pursuit of peace beyond the surface.Check out Phillip's websitehttps://www.phillipbarbb.com/Support the showWe've got fresh merch and it's amazing! Pick yours up HERE Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksStronger Together Canada Peer Led Support Groups by Moms Stop the HarmAre you struggling with the substance use of a loved one? Go to https://www.holdinghopecanada.org/Have you tragically lost someone to drug related harms? Visithttps://www.healingheartscanada.org/Prairie Sky Recovery Centrehttps://www.prairieskyrecovery.ca/The Elizabeth Fry Society of Saskatchewanhttps://elizabethfrysask.org/
We dive deep into the experiences of a registered nurse battling PTSD and overcoming addiction. Join us for powerful insights, personal stories, and practical tips on the path to recovery. Discover the resilience within the nursing community and learn how to navigate your own journey to wellness. If you find this content valuable, don't forget to subscribe for more empowering stories and helpful guidance on the road to recovery. Your support means the world to us! Find Lisa on Linkedin!https://www.linkedin.com/in/lisa-teichroeb/Support the showWe've got fresh merch and it's amazing! Pick yours up HERE Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksStronger Together Canada Peer Led Support Groups by Moms Stop the HarmAre you struggling with the substance use of a loved one? Go to https://www.holdinghopecanada.org/Have you tragically lost someone to drug related harms? Visithttps://www.healingheartscanada.org/Prairie Sky Recovery Centrehttps://www.prairieskyrecovery.ca/The Elizabeth Fry Society of Saskatchewanhttps://elizabethfrysask.org/
The Saskatchewan Government has partnered with Edgewood Health Network to bring new treatment spaces to Saskatchewan. This sounds very promising and I am optimistic but with past decisions made around addiction treatment and drug policy by our government has left me wondering, is this good?I invited Their Director of Government Relations, Jamie Miley, and their Vice President of National Operations Christina Basedow on the podcast to find out what I could and they eagerly accepted. Have a watch. This live production of Hard Knox Talks is premiere sponsored by the Advancing Interprofessional Management of Substance Use Disorders in Saskatchewan (AIMS-SK)https://cmelearning.usask.ca/specialized-programs/aims-sk/aims_sk_overview.php#top Support the showWe've got fresh merch and it's amazing! Pick yours up HERE Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksStronger Together Canada Peer Led Support Groups by Moms Stop the HarmAre you struggling with the substance use of a loved one? Go to https://www.holdinghopecanada.org/Have you tragically lost someone to drug related harms? Visithttps://www.healingheartscanada.org/Prairie Sky Recovery Centrehttps://www.prairieskyrecovery.ca/The Elizabeth Fry Society of Saskatchewanhttps://elizabethfrysask.org/
On January 18th the Saskatchewan Party announced that it will no longer be funding the provision of clean crack pipes, meth pipes, and informational material on how to use drugs safely. Dr. Barb Fornssler from the school of Public Health and Former Research chair and Addictions Researcher Dr. Colleen Dell will be joining me in studio to speak about what this could mean for the future of Saskatchewan.This live production of Hard Knox Talks is premiere sponsored by the Advancing Interprofessional Management of Substance Use Disorders in Saskatchewan (AIMS-SK)https://cmelearning.usask.ca/specialized-programs/aims-sk/aims_sk_overview.php#top This episode is also premiere sponsored by Prairie Harm Reductionhttps://prairiehr.ca/Support the showWe've got fresh merch and it's amazing! Pick yours up HERE Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksStronger Together Canada Peer Led Support Groups by Moms Stop the HarmAre you struggling with the substance use of a loved one? Go to https://www.holdinghopecanada.org/Have you tragically lost someone to drug related harms? Visithttps://www.healingheartscanada.org/Prairie Sky Recovery Centrehttps://www.prairieskyrecovery.ca/The Elizabeth Fry Society of Saskatchewanhttps://elizabethfrysask.org/
Brendon Watt, opens up about his struggles with alcoholism, sharing how the COVID-19 pandemic became a turning point in his journey towards recovery. Explore the challenges of sobriety, the impact of addiction on one's life, and the importance of cultivating joy and gratitude.Discover how Brendon credits his recovery to Access Consciousness, a transformative set of tools and teachings. He emphasizes the significance of asking questions and shares his belief that everyone has the power to overcome deleterious habits with the right mindset.Tune in now for an inspiring conversation that offers hope, support, and empowerment for those on the journey of addiction recovery.Check out Brendon's websitehttps://www.brendonwatt.com/Support the showWe've got fresh merch and it's amazing! Pick yours up HERE Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksStronger Together Canada Peer Led Support Groups by Moms Stop the HarmAre you struggling with the substance use of a loved one? Go to https://www.holdinghopecanada.org/Have you tragically lost someone to drug related harms? Visithttps://www.healingheartscanada.org/Prairie Sky Recovery Centrehttps://www.prairieskyrecovery.ca/The Elizabeth Fry Society of Saskatchewanhttps://elizabethfrysask.org/
The Elizabeth Fry Society and the Schulich School of Law are teaming up for a new project, “Restorative Approach to Multiple Proceedings: A Human-Centered Response to Gender-Based Domestic Violence.” Emma Halperin and Jennifer Llewellyn tell us what it's all about.
We delve into the challenges faced by both service providers and individuals dealing with addiction, homelessness, and PTSD. Jamie shares valuable insights, coping strategies, and resources tailored to support service providers, those battling addiction, their loved ones, and individuals grappling with PTSD.
Ken Secor, shares his story of triumph over addiction, starting with his past struggles of substance misuse and involvement in a 1% motorcycle club. Ken takes us through his inspiring recovery journey, highlighting the role that Alcoholics Anonymous (AA) meetings had as a stepping stone on his path to long-term recovery.Ken also opens up about the challenges that defined his recovery, including navigating divorce, breaking away from a biker gang, and embracing yoga, meditation, and Buddhism as essential tools in his recovery toolkit. He reflects on the importance of regret versus guilt, cultivating patience, and fostering open communication in relationships.Join us as Ken shares invaluable insights into recovery techniques, relapse prevention, and the significance of supporting others in their recovery journeys. He emphasizes the power of taking responsibility for actions, pushing beyond comfort zones for personal growth, and the empowering impact of recovery empowerment.If you're seeking addiction recovery resources, tools, and success stories, this episode is a beacon of hope and guidance in the realm of recovery. Tune in for an enlightening conversation packed with practical tips, strategies, and encouragement for anyone on their own recovery journey.Check out Ken's websitehttps://www.recoverykenny.com/?fbclid=IwAR24e76_83lLG3LnOYKsIfbWXH9zH2zLoUtsvDk6rxsklnhPS4W-nrlv5DYSupport the showWe've got fresh merch and it's amazing! Pick yours up HERE Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksStronger Together Canada Peer Led Support Groups by Moms Stop the HarmAre you struggling with the substance use of a loved one? Go to https://www.holdinghopecanada.org/Have you tragically lost someone to drug related harms? Visithttps://www.healingheartscanada.org/Prairie Sky Recovery Centrehttps://www.prairieskyrecovery.ca/The Elizabeth Fry Society of Saskatchewanhttps://elizabethfrysask.org/
We delve into the complex journey of Chantel Huel, a retired gangster dealing with the Ministry of Social Services (MSS) Child and Family Services (CPS) to care for her apprehended grandchildren. We explore Chantel's struggles in navigating the child apprehension process, adjusting her grandchildren, and the consequences that followed. This episode provides a raw recount of Chantel's experience with child protection, becoming an advocate, and ultimately a caregiver while maintaining her hard-fought sobriety. We also delve into how Chantel learned to 'speak the children's language,' understood their trauma, and utilized her support system including "Moms Stop The Harm" and some "Ministry Angels" to guide her path. The episode reflects on the challenges of dealing with MSS, transitioning to a prevention file, and educating herself to support her grandchildren. An intense discussion on the modern 'residential school' system represented by group homes and the rigorous process of achieving change within the system is also presented.Follow Chantel's Facebook page "Trap House Testimonies"https://www.facebook.com/traphousetestimoniesSupport the showWe've got fresh merch and it's amazing! Pick yours up HERE Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksStronger Together Canada Peer Led Support Groups by Moms Stop the HarmAre you struggling with the substance use of a loved one? Go to https://www.holdinghopecanada.org/Have you tragically lost someone to drug related harms? Visithttps://www.healingheartscanada.org/Prairie Sky Recovery Centrehttps://www.prairieskyrecovery.ca/The Elizabeth Fry Society of Saskatchewanhttps://elizabethfrysask.org/
Many of us grapple with the weight of past traumas, seeking a way to navigate through the shadows toward a brighter future. In this episode of Hard Knox Talks, Chad Valyear's story isn't just about survival; it's a testament to overcoming adversity, reclaiming life, and forging a new path from the fragments of a shattered past. His journey serves as a guiding light for anyone seeking redemption and a way forward from their own struggles. Inspiration Amidst Adversity: Discover the incredible resilience and determination that propelled Chad from a life marred by sexual abuse and self-destruction to one filled with hope and creativity. Insights into Recovery: Gain valuable insights into the recovery process, navigating past trauma, and finding support within communities that understand and uplift. Crafting a New Narrative: Explore the powerful art of reshaping one's life, maintaining perspective on the past while passionately crafting a brighter future. Experience firsthand the transformative power of resilience and redemption. Tune in to Chad Valyear's profound journey in this episode of Hard Knox Talks, and let his story inspire your path to resilience. Check out Chad on Facebookhttps://www.facebook.com/valyearSupport the showWe've got fresh merch and it's amazing! Pick yours up HERE Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksStronger Together Canada Peer Led Support Groups by Moms Stop the HarmAre you struggling with the substance use of a loved one? Go to https://www.holdinghopecanada.org/Have you tragically lost someone to drug related harms? Visithttps://www.healingheartscanada.org/Prairie Sky Recovery Centrehttps://www.prairieskyrecovery.ca/The Elizabeth Fry Society of Saskatchewanhttps://elizabethfrysask.org/
In this episode, Daniel dives deep into a raw and candid conversation with Dave Manheim from the renowned Dopey Podcast, shedding light on the harrowing realities of addiction, the challenges faced in New York City, and the remarkable transformation from a life entrenched in heroin addiction to a place of freedom and purpose.Here is what you'll get;Insightful Journey: Gain a firsthand understanding of the struggles and triumphs involved in battling addiction, hearing Dave's personal journey and the pivotal moments that led to his recovery.Real-life Experiences: Explore the impact of addiction on one's professional and personal life through Dave's candid anecdotes, shedding light on the highs, lows, and the path to redemption.Resilience and Transformation: Discover the power of resilience and the transformative journey from addiction to a life of purpose, highlighting the critical role of community and connection in recovery.Dive into this compelling episode to witness the inspiring journey of Dave, understanding the depths of addiction, the path to recovery, and the transformative power of resilience.Check out the Dopey Podcasthttps://dopeypodcast.com/Support the showWe've got fresh merch and it's amazing! Pick yours up HERE Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksStronger Together Canada Peer Led Support Groups by Moms Stop the HarmAre you struggling with the substance use of a loved one? Go to https://www.holdinghopecanada.org/Have you tragically lost someone to drug related harms? Visithttps://www.healingheartscanada.org/Prairie Sky Recovery Centrehttps://www.prairieskyrecovery.ca/The Elizabeth Fry Society of Saskatchewanhttps://elizabethfrysask.org/
If you've ever grappled with overcoming challenges or helping a loved one through addiction, this episode dives deep into the intertwined elements of addiction, personal growth, and the journey toward recovery. Larry Foster, sharing his own journey from addiction to healing, unravels the essential components beyond mere abstinence, delving into mental, spiritual, and emotional rejuvenation.Here is what you'll get;Insights into Comprehensive Healing: Discover how recovery transcends mere sobriety, embracing mental, spiritual, and emotional well-being for a holistic approach to healing.Understanding Triggers and Self-Awareness: Gain a profound understanding of triggers in addiction and the power of self-awareness in effectively managing and overcoming them.Building Supportive Recovery Teams: Learn the significance of a strong support system and how loved ones play an indispensable role in the journey towards recovery.Dive into this episode for an eye-opening discussion on addiction, personal growth, and recovery, and uncover the keys to holistic healing and successful recovery journeys.Support the showWe've got fresh merch and it's amazing! Pick yours up HERE Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksStronger Together Canada Peer Led Support Groups by Moms Stop the HarmAre you struggling with the substance use of a loved one? Go to https://www.holdinghopecanada.org/Have you tragically lost someone to drug related harms? Visithttps://www.healingheartscanada.org/Prairie Sky Recovery Centrehttps://www.prairieskyrecovery.ca/The Elizabeth Fry Society of Saskatchewanhttps://elizabethfrysask.org/
In today's world, dealing with grief, trauma, and mental health challenges is a shared experience. Marcel's powerful narrative of overcoming addiction, regaining custody, and ultimately coping with the loss of his daughter, Chloe, to suicide sheds light on the human capacity for resilience and growth after unimaginable pain.Listeners will gain:Insights into navigating personal tragedy and finding resilience.Understanding of addressing mental health and grief without stigma.Tools for supporting those dealing with trauma and loss.Listen in to Marcel's profound journey – a testament to resilience and advocacy born from tragedy. Explore the transformative power of overcoming addiction, grief and discover the strength within us to navigate life's deepest sorrows.Follow Marcel on Instagramhttps://www.instagram.com/2morrowneedsyou/Support the showWe've got fresh merch and it's amazing! Pick yours up HERE Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksStronger Together Canada Peer Led Support Groups by Moms Stop the HarmAre you struggling with the substance use of a loved one? Go to https://www.holdinghopecanada.org/Have you tragically lost someone to drug related harms? Visithttps://www.healingheartscanada.org/Prairie Sky Recovery Centrehttps://www.prairieskyrecovery.ca/The Elizabeth Fry Society of Saskatchewanhttps://elizabethfrysask.org/
Ever wondered how a journey from crime to redemption can transform a life?In this episode, Aaron Humble takes us through his remarkable journey from a life entrenched in illegal activities and imprisonment to becoming a beacon of hope in his community. His story sheds light on the challenges of reintegration into society after incarceration and offers profound insights into finding purpose and redemption.You can expectInsight into the Prison Experience: Discover the raw reality of prison life in Saskatchewan, including the challenges, violence, and mental struggles.Personal Transformation: Witness Aaron's inspiring transformation from a past of crime and guilt to a life devoted to helping others.Hope and Guidance: Gain invaluable guidance on overcoming adversity and finding purpose, especially if you or someone you know is facing similar challenges.Dive into this gripping conversation to witness a powerful tale of redemption and resilience that will leave you inspired to navigate life's challenges with renewed strength and hope.Support the showWe've got fresh merch and it's amazing! Pick yours up HERE Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksStronger Together Canada Peer Led Support Groups by Moms Stop the HarmAre you struggling with the substance use of a loved one? Go to https://www.holdinghopecanada.org/Have you tragically lost someone to drug related harms? Visithttps://www.healingheartscanada.org/Prairie Sky Recovery Centrehttps://www.prairieskyrecovery.ca/The Elizabeth Fry Society of Saskatchewanhttps://elizabethfrysask.org/
Anchored Mouse is a group of seven women in Saint John who are working to change their lives one stitch at a time, with support from the Elizabeth Fry Society of New Brunswick. Susie Day and Shelley Theisen from Anchored Mouse, speak on joy and care that goes into making weighted blankets and animals.
Dr. Barb Fornssler from the University of Saskatchewan speaks on Stigma in the Healthcare system. Executive Director of the Elizabeth Fry Society of Saskatchewan, Nicole Obrigavitch, speaks on our over populated prison system and housing Crisis, and Tanner Parrett talks about the importance of community relationships in mitigating drug related harms.Big shout out the the College of Nurses out of the University of Saskatchewan for sponsoring this recordinghttps://nursing.usask.ca/Possibilities Recovery Centerhttps://possibilitiesrecovery.ca/Support the showWe've got fresh merch and it's amazing! Pick yours up HERE Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksStronger Together Canada Peer Led Support Groups by Moms Stop the HarmAre you struggling with the substance use of a loved one? Go to https://www.holdinghopecanada.org/Have you tragically lost someone to drug related harms? Visithttps://www.healingheartscanada.org/Prairie Sky Recovery Centrehttps://www.prairieskyrecovery.ca/Info on the Graduate Certificate Program in Substance Use Health and Wellbeing here https://grad.usask.ca/programs/substance-use-health-and-wellbeing.php#Program The Elizabeth Fry Society of Saskatchewanhttps://elizabethfrysask.org/
Nicole's once-promising career as a lawyer was eclipsed by her drug addiction, which led her down a dark path. As a result, she engaged in dishonest billing practices, took cash payments from clients, and even showed up to court under the influence of drugs. Consequently, she was disbarred by the Law Society of British Columbia, and her life spiralled out of control. She started dealing crystal meth, and found herself entrenched in dangerous situations, including surviving a brutal attack on her life. She even worked for a bike gang where an operation to bring the gang down led to her eventual conviction for drug trafficking and sentence to three years in prison.Despite the hardships, Nicole sought help for her addiction and began the process of rebuilding her life. Today, she serves as the Executive Director of the Elizabeth Fry Society of Saskatchewan, providing hope and encouragement to the formerly incarcerated and individuals struggling with addiction. Her journey is a testament to the power of perseverance and hard work in overcoming adversity and achieving new goals.Guest Links:Nicole LinkedInNicole InstagramSecond Chance Podcast Links:Second Chance on YouTubeSecond Chance on InstagramSecond Chance on LinkedInSecond Chance on FacebookRaphael's Website Hosted on Acast. See acast.com/privacy for more information.
Check out Amy's website hereStronger Together Canada Peer Led Support Groups by Moms Stop the HarmAre you struggling with the substance use of a loved one? Go to https://www.holdinghopecanada.org/Have you tragically lost someone to drug related harms? Visithttps://www.healingheartscanada.org/Prairie Sky Recovery Centrehttps://www.prairieskyrecovery.ca/Info on the Graduate Certificate Program in Substance Use Health and Wellbeing here https://grad.usask.ca/programs/substance-use-health-and-wellbeing.php#programming The Elizabeth Fry Society of Saskatchewanhttps://elizabethfrysask.org/Support the showWe've got fresh merch and it's amazing! Pick yours up HERE Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksStronger Together Canada Peer Led Support Groups by Moms Stop the HarmAre you struggling with the substance use of a loved one? Go to https://www.holdinghopecanada.org/Have you tragically lost someone to drug related harms? Visithttps://www.healingheartscanada.org/Prairie Sky Recovery Centrehttps://www.prairieskyrecovery.ca/Info on the Graduate Certificate Program in Substance Use Health and Wellbeing here https://grad.usask.ca/programs/substance-use-health-and-wellbeing.php#Program The Elizabeth Fry Society of Saskatchewanhttps://elizabethfrysask.org/
From prison bars to popcorn stars, this week's guest on The UpLevel Podcast, Emily O'Brien, defies the odds as she turns her addictive past into a recipe for success, fighting to eliminate stigma and create second chances through her social enterprise, Comeback Snacks.Emily is an embodiment of transformative potential and entrepreneurship. Her trajectory is a heartfelt tale of courage and diligence. While in prison, she discovered an innovative take on popcorn seasoning, sowing the seeds of Comeback Snacks. Nurturing her project through handwritten letters and personal connections, Emily's enterprise grew and blossomed. Today, her popcorn business is revolutionizing attitudes towards people with prior convictions, demonstrating how adversity can be molded into significant opportunities. Emily's dedication to fostering change through her actions, mentorship, and advocacy for prison reform sets her apart.In this episode, you'll be able to:Discover the powerful journey of overcoming addiction while establishing a successful social enterprise.Dive into the inspiring stories of providing second chances and job opportunities for ex-convicts.Understand the sensitive language used around incarceration and rehabilitation for a more empathetic approach.Uncover the secrets of creating more inclusive and compassionate work environments.Learn about empowering entrepreneurship and spurring economic growth for those with criminal records.About Emily:Battling back from addiction and a Federal sentence for drug smuggling to building a booming social enterprise, Comeback Snacks, Emily O'Brien's evolution from convict to entrepreneur is a story about lessons learned, resilience, determination, forgiveness, and how to take a bad situation and turn it into endless positive opportunities.Emily, while in prison, with no budget and no access to the internet, began developing Comeback Snacks (Cons & Kernels) after being inspired by the unique seasonings her fellow inmates used on their popcorn. Her entrepreneurial spirit has always been strong, having founded a social media business after University. Using hand-written letters sent via mail, Emily communicated with people who would assist her with market research, branding, and guidance. After her release, she hit the ground running, building her enterprise by offering her popcorn at festivals, shows, and events and networking with local business owners.Comeback Snacks is now available at major grocers, independent stores, and online retailers across North America and a new retail location at 302 Main St. W., Hamilton, Ontario, Canada which also serves as a story-telling micro museum of her journey.Emily uses her business and her voice to advocate for prison reforms and to eliminate the stigma attached to people with prior convictions. She provides ex-convicts and those needing a second chance, employment, mentorship, and a pathway to greater confidence and new opportunities. Emily works with a number of organizations, including the Elizabeth Fry Society, a not-for-profit social service agency that provides support for women and girls involved in the Canadian justice system. She has also raised funds through her business to support great causes like The Yonge Street Mission to help at-risk youths.www.uplevelproductions.comhttps://www.instagram.com/uplevelproductions/https://www.linkedin.com/company/uplevelproductionscompanyhttps://www.facebook.com/uplevelproductionscompany
A fatal shooting at the Wolfe Street homeless encampment in Peterborough has sent shockwaves of fear throughout the community. An outreach worker says more needs to be done to protect the city's most vulnerable citizens. Kristal Jones, a Program Coordinator and Support Worker for the Elizabeth Fry Society of Peterborough, spoke about her personal connection to this encampment. The Six piece band the Wilderness has been described as having a massive and mighty sound and an even mightier presence. Our music man Jared Hillel caught up with two of their members to get their story, and learnt what's next. Peterborough Petes hockey team made a valiant effort for the much longed for Memorial Cup...but in vain. Their fans are grateful for the good run...including the residents at Royal Gardens Retirement Home who surfed the hockey spirit all season. We spoke to Jenn Ad-lam, Director of Activities at Royal Gardens and Norm Mills, a Petes fan who lives at the residence, about their passionate spirit.
Find Nicole on Instagram here.Want to become a Hard Knox Talks supporter? Learn how here We've got fresh merch and it's amazing! Pick yours up HERELearn more about and set a reminder for this Sunday Night's upcoming live stream HERE Stay up to date on all our upcoming live streams by visiting our website and getting on our email list. While you're there, you can learn more about our sponsors, or check out our shop and pick up some merch! https://www.hardknoxtalks.com/ Follow Hard Knox Talks on:Facebook: https://www.facebook.com/hardknoxtalksYouTube:https://www.youtube.com/@hardknoxtalksInstagram: https://www.instagram.com/hardknoxtalks/Subscribe to Hard Knox Talks on Apple Podcasts!https://podcasts.apple.com/ca/podcast/hard-knox-talks/id1576181296Spotify:https://open.spotify.com/show/3JakunEh3PCK2M8hMZh80s
After living on the streets in Vancouver, Nicole pulled her life together and successfully completed law school.Within a short time, she found herself getting high before court appearances and engaging in questionable billing practices.Too high to attend the Law Society hearing, she was disbarred and lost everything – she turned to dealing meth and associating with some incredibly dangerous people...Her name was on a bullet.Join us to hear her remarkable story her come-back following 30 years in active addiction, and what she is doing now to help those who have fallen, just like she did this week right here onon Hard Knox Talks.Buckle up!------------------------This episode is Title Sponsored by Elizabeth Fry Society of Saskatchewan Helping women before, during, and after incarceration.Stay up to date on all our upcoming live streams by visiting our website and getting on our email list. While you're there, you can learn more about our sponsors, or check out our shop and pick up some merch! https://www.hardknoxtalks.com/Follow Hard Knox Talks on:Facebook: https://www.facebook.com/hardknoxtalksYouTube:https://www.youtube.com/@hardknoxtalksInstagram: https://www.instagram.com/hardknoxtalks/Subscribe to Hard Knox Talks on Apple Podcasts!https://podcasts.apple.com/ca/podcast/hard-knox-talks/id1576181296Spotify:https://open.spotify.com/show/3JakunEh3PCK2M8hMZh80sTwitch TV:https://www.twitch.tv/hardknoxtalks
Amanda Alexander is a community leader and builder in Prince George, who as spent the past 10 years in the CEO role at the YMCA of Northern BC. Amanda has helped facilitate the unification of British Columbia YMCAs and recently transitioned to a new vice president role with YMCA BC. Amanda is passionate about the YMCA's mission, leading a charity that is dedicated to strengthening the foundations of community. She leads achievement of this mission through working on achieving three key strategic goals: promoting healthy living, helping children, families and seniors thrive, while fostering belonging, connection and inclusion. Translating these goals into yearly measurable operational goals, she is able to support the YMCA of Northern BC's growth in childcare, health, fitness and aquatics and community health programming. In her time with the YMCA of Northern BC, regional expansion has increased dramatically given Amanda and her team's passion for ensuring that geography or economic circumstance are not a barrier for service. As such, the YMCA provides a valuable early learning opportunities for children in the communities of Fort St John, Chetwynd, Vanderhoof, Fort St John as well as Prince George. Health, Fitness and Recreation have expanded to provide unique service delivery models that meet the needs of communities beyond urban centres. In addition, valuable community health programs ensure that children, youth and seniors have access to meaningful support, mental health and chronic disease programs. Amanda currently serves on the Board of Governors for the University of Northern British Columbia. Previous work experience includes a 17 year career with the Elizabeth Fry Society, where Amanda provided leadership, support and program development for women and children's programs such as transition houses, counselling, family resource centre, pregnancy outreach, young parent program. Learn more about YMCA BC by visiting https://nbc.ymca.ca
Starla Pelletier is a person living with HIV here in Saskatoon, SK. She is joining us to share her journey."I've never talked publicly about this, but I am who I am and there is no reason to hide. AIDS is not a death sentence."Dr. Larissa Kiesman is a leading expert on this topic, also in Saskatoon, and she works diligently to face the associated challenge with HIV/AIDS in our community out of the West Side Clinic.Dr. Kiesman will also be joining us live to shed a little light on the topic.Join us at this special time on this special day and walk with us as we light up the darkness and face stigma head on during this special live event,On Hard Knox Talks.Buckle up!--------------------------This live production of Hard Knox Talks is title sponsored by Prairie Harm Reduction: https://prairiehr.ca/Elizabeth Fry Society of Saskatchewan: https://elizabethfrysask.org/ Persons Living with AIDS Network of Saskatchewan (PLWA Network): https://www.aidsnetworksaskatoon.ca/--------------------------Hard Knox Talks is a Métis owned live stream production company and is fiercely raising awareness on Treaty #6 Territory, and the traditional homeland of the Métis people Love what we do? Stay up to date on upcoming live streams, get on our email list, check out our shop, listen to our audios, and more. Click the link to start exploring.https://linktr.ee/hardknoxtalks
Information Morning Saint John from CBC Radio New Brunswick (Highlights)
Christine Wark is the director of housing and wellness with the Elizabeth Fry Society of New Brunswick. She speaks with Steven Webb about what she says can be done to better support people exiting prison with limited options for shelter.
The national organization of the Elizabeth Fry Society currently supports the criminalization of certain aspects of sex work, but some within the national body and its member branches feel that's an 'antiquated' view. Hear from the executive directors of the organization's national and Mainland Nova Scotia branches.
Mukisa is Ugandan Nova Scotian. She is a graduate of the Schulich School of Law, passionate about racial justice and women's empowerment. During her articling year, Mukisa gained a range of experience in prison law, personal injury law, and litigation. She works with the Elizabeth Fry Society and advocates for fairness and positive change in the Justice system. Mukisa is a Co-Founder of Fem Entity, the source for self-care and empowering your divine feminine energy. Check out their new podcast “The Queens Mentality” & follow her side hustles https://www.instagram.com/fem.entity/ (@FemEntity) and online shop https://www.instagram.com/lvl.up.ns/ (@Lvl.Up.Ns)
The Elizabeth Fry Society of Mainland Nova Scotia held a speaking circle to mark Prisoners Justice Day, which is recognized internationally each year. The formerly incarcerated women shared their experiences of being in prison, while advocates offered their own observations.
The Elizabeth Fry Society is a non-profit in Nova Scotia that provides support for women going through the criminal justice system. Its staff, clients and volunteers have found a powerful way to connect through boxing workouts. Information Morning's Kyah Sparks brings us this story.
The MCC today featured a panel discussion on “IPV, GBV and Family Violence: Personal and Community Responses”, and featured Pamela Cross, Legal Director, Luke's Place Support and Resource Centre, Dr. Deborah Doherty, former Executive Director of the Public Legal Education and Information Service of New Brunswick, Emma Halpern, Executive Director, Elizabeth Fry Society of Mainland NS, Professor Janet Mosher from Osgoode Hall Law School, Lorraine Whitman, President of the Native Women Association of Canada, and Dr. Rachel Zellars, Associate Professor, Saint Mary's University. This represented the eighth MCC discussion focused on domestic violence. Several of the panelists referenced the previous panel discussions, stating that they supported the submissions made so far. It is noteworthy that this panel, like every other IPV/GPV discussion held so far, was made up entirely of women. Those who have been watching the MCC proceedings will have noted that the Commissioners start each day with a land acknowledgment. Today, there was an additional solemn and/or ceremonial prayer-like introduction, which was lead by Ms. Whitman. Everyone in the room stood for this. Another thing that stood out in the ‘presentation' element of what the MCC was hosting today was the highly visible sticker on the back of Ms. Cross' laptop. The sticker was for “Thelma & Louise Live”, which is a play based on the 1991 movie. Those two items foretold the tone and content of the discussion, which was emotional (for the speakers) at times as they described many stories of abuse suffered by women in a wide range of circumstances. Discussions covered women suffering abuse who were also struggling with racism, their precarious immigration status, drug additions, sex work, and rural living.
A housing complex for Indigenous women, run through the Elizabeth Fry Society, is already having a big impact after only one year. We find out how the building has made a difference to those living there.
Welcome to FASD Family Life, the podcast for families by families where we get real about raising children and youth with Fetal Alcohol Spectrum Disorder. I'm your host, Robbie Seale, FASD Educator, advocate and mom of five children, three of who are diagnosed with FASD. I know the struggle is real, but so is success. Whether this is your first episode, or your 83rd, I invite you to settle in and join me for a cup of coffee as we learn about a very special resource in Edmonton, Alberta, Canada. Research & Resource Editions of the FASD Family Life podcast are designed to give you information on a variety of FASD networks, resources, training events, and conferences, as well as fascinating FASD studies for your participation and interest.SUBSCRIBE NOW to make sure you never miss an episode!In this Research & Resources Edition of FASD Family Life Research & Resources edition I am delighted to speak with Avnit Dhanoa, Youth Services Program Coordinator with the Elizabeth Fry of Northern Alberta. I met Avnit at a meeting of the Edmonton FASD Network in January 2022. I was intrigued by the efry programs she summarized at the EFAN meeting , and when she mentioned the STOP-Lifting program I knew I wanted to learn more. https://www.efrynorthernalberta.com/G.I.R.L.S. Empowered and Strong (GES) is a program for teenage girls who want to address issues they are facing and become empowered to make strong and positive choices for themselves and their futures. The goal of this program is to provide girls, ages 12 to 17, with the skills and knowledge they need in order to make healthy life choices, thereby preventing future involvement in the criminal legal system. GES addresses the realities that teen girls face in their daily lives. The program is FASD friendly and is designed to be able to meet the unique needs of girls with this diagnosis while building emotional, intrapersonal, and interpersonal skills for all girls. https://www.efrynorthernalberta.com/girls-empowered-and-strong#:~:text=G.I.R,other%20important%20issues.For more information please contact:GES Program CoordinatorAvnit DhanoaOffice Phone: (780) 784-2200Cell Phone: (780) 904-8052 E-Mail: Avnit.Dhanoa@efrynorthernalberta.comEdmonton Fetal Alcohol Network (EFAN)https://edmontonfetalalcoholnetwork.org/Support the show
Former corrections officer Brian Wilson has pled guilty to sexually assaulting three women when he worked at the Nova Institution for Women. Hear from Elizabeth Fry Society of Mainland Nova Scotia executive director Emma Halpern, who has been following the case since it began.
There's no doubt that people still have questions for Lisa Banfield about the events that led up to the mass killings in Portapique. But the killer's common-law spouse has also accurately been described as the first survivor and the first victim in that attack. For the Elizabeth Fry Society, there are times when victims of intimate partner violence are blamed for not leaving or reporting the actions of the perpetrator. And Executive Director Emma Halpin is urging people to have empathy and understanding about what Lisa Banfield went through in her relationship with the killer. And that's why she and Sue Bookchin with Be the Peace Institute wrote their letter to share with SaltWire.
Canada's correctional investigator has called the overrepresentation of Indigenous women in prisons 'one of Canada's most pressing human rights issues.' Local advocates Emma Halpern and Patricia Whyte from the Elizabeth Fry Society of Mainland Nova Scotia weigh in.
Information Morning Saint John from CBC Radio New Brunswick (Highlights)
Applying for a criminal record suspension is a long and costly road, but Ottawa is making some big changes to the process that aim to ease the burden on reformed offenders. Judy Murphy, executive director of the Saint John chapter of The Elizabeth Fry Society, speaks with host Julia Wright about what this news means.
The St. John's Morning Show from CBC Radio Nfld. and Labrador (Highlights)
Providing support and a second chance for women in the criminal justice system. We talk to the executive director of the provincial chapter of the Elizabeth Fry Society.
Carrie Low is a Halifax woman who has been fighting against the justice system for the past several years. She applied to have automatic publication ban lifted saying she has nothing to hide. She went to police in 2018 to report she'd been abducted outside a Dartmouth bar and was then sexually assaulted. She also is critical of the way police handled her case saying they didn't investigate properly. And over the weekend, police announced a homicide victim was the man facing charges of sexual assault and forcible confinement in connection with her case. Emma Halpern is the Executive Director of the Elizabeth Fry Society who has been working with Carrie Low.
Patricia Whyte finds herself in deep waters, pursued by the police, and holed up in an apartment in Saskatoon. While imprisoned, Patricia connects with her elders, rediscovers community and finds support from strangers. Here is a harrowing story of reform told by an amazing and inspiring person. This is an ode to the strength of community and the outstanding work of the Elizabeth Fry Society.Support the show (https://www.patreon.com/constellatestories)
"I wouldn't hit him with the hammer, so they made me clean up the blood.""I'll never forget the smell."Chey grew up surrounded by chaos. Generational trauma, addiction, abuse."I didn't want to leave my friends houses, they had nice rooms, lots of food..."growing up in the middle of all that pain led her down a dark path."I took my first minute at 12 years old."Tune in this week and listen to Chey #takeofftheblinders around gang life and old trauma right here in Saskatoon, SK.We'll listen to what it was like, what happened, and how she ended up where she is today,Helping other women come out the other side at The Elizabeth Fry Society of Saskatchewan.You won't want to miss this one as we come out of the darkness, and into the light once again, right here, on Hard Knox Talks.Buckle up!!#community #addiction #trauma #gangs #substanceuse #prison #thelieisdead #wedorecover #togetherwearestronger
On this episode I am thrilled to be joined by one of my grads, Sarah Tait! As a graduate of the Side Hustle Academy, Sarah has connected the need for gently used kids' clothing into a social enterprise that's directly improving housing for criminalized women in our community!Sarah Tait is the owner of Fabrick Collective, a social enterprise that simplifies shopping for second-hand kids' clothes while raising money for the Elizabeth Fry Society of Ottawa, a charity that provides housing for criminalized women as they rebuild their lives. In her former life as an academic criminologist, she interviewed hundreds of prisoners about the harms of incarceration. Following 10 years at home with her four children, she is embracing business ownership as a means to make a sustainable financial contribution to her community and family.WebsiteFacebook InstagramElizabeth Fry Society Exciting News! Door are open for your FREE exclusive access to Impact Business Academy! I'm giving you a SNEAK PEEK inside of Module One of my new program! I don't want there to be any mystery when I say that what I teach is different. The depth to the lessons, the step-by-step approach and the quality of my program are what make it so unique. And, why it works! The best way to see how Impact Business Academy can help you to grow your business is by trying it out! From October 5th to the 10th, you can get FREE access to all 7 lessons of Module One, including the workbooks. But don't wait too long because access closes at 10:00pm ET on Sunday! Head to the link to get immediate access to Module One: Lay your rock-solid business foundation so you can start building your dream today! https://www.janditchfield.co/sneakpeek In this episode:[5:47] Academia to motherhood to social enterprise![13:52] Community and giving back[17:02] It's all about sustainability [20:37] How has it been to be a mother of 4 children and a business owner?[26:51] How was your experience in Side Hustle Academy[29:19] Advice for someone who is where you we're at the start of your business journey? Helpful Links:Business Idea Bootcamp: A 30-Day Business Kickstarter for Female Entrepreneurs in the Making I'd love to hear from you! Please rate and review this podcast. If you have any suggestions, feel free to DM me on any of my socials or send me an email! Subscribe below to The Impactful Life Podcast and be the first to know when a new episode drops! Apple PodcastsGoogle PodcastsSpotifyAmazon MusicJoin Jan every Wednesday as she gives you the strategies, inspiration, and tips to help you develop the confidence to turn what matters to you into a business with purpose and live a life of meaning. Ready to put the profit behind your passion? Let's do this!
This Week on Talk Recovery Radio This week on Talk Recovery Radio, Terrance Kosikar Founder of Camp My Way joins us to talk about PTSD in first responders, guest 2 Mallory F shares her story about being a mother in Recovery and being part of Families Recovery Society. Guest 1 About Camp My Way Camp My Way is a Residential Wilderness Program for First Responders and their families who have been affected by PTSD Camp My Way is located completely off the grid in the backcountry Mountains of British Columbia Canada. Our outdoor adventure based program teaches Campers how survive off grid, and respect our land that Mother Nature has provided all of us to enjoy and appreciate our gift of life today. Our self sustainability, combined with outdoor Adventure is aimed to help our Emergency Service Providers who struggle with an OSI (Operational Stress Injury ) PTSD get their lives back … Naturally OUR MISSION The ultimate goal is to help people get their lives back and reconnect with their family and friends through teamwork, self-discipline, meditation, exercise, nutrition and sharing positive experiences, in a natural environment. We have designed a program of activities and adventure for our campers to push personal limits, break down barriers, and re-establish a relationship not only with nature, but also with themselves. These experiences will provide our campers with the tools to cope with everyday struggles, and teach them about problem solving strategies, setting new goals and the importance of daily routines. Facebook | Twitter | Camp My Way Website | Its Not Week To Speak Website Terrance Joseph Kosikar - Founder - Camp My Way I was the first responder to a fatal accident during an event at the Whistler Sliding Center during the Winter Olympics in 2010. Although I was well trained in a myriad of life saving techniques, I was not prepared to deal with the emotional impact sustained when those techniques were not enough. As a result of the fatality, I developed Post Traumatic Stress Injury ( ptsd ) that launched me into a very costly downward spiral. During several years of severe depression, anxiety, nightmares, and substance abuse, I lost my family, my career, and nearly my life. Pushed to my breaking point, I found salvation within. Escaping to the back-country near Lillooet, BC, I found peace and purpose in mother nature's beauty and simplicity. Many others who have suffered from PTS have not been so lucky. It is my mission in life to help people who are suffering from PTS overcome this terrible injury. We will be offering a series of week long introspective nature retreats at Camp My Way. These trips will give people suffering from PTS – Mental Health and Substance Abuse challenges an opportunity to leave their real world problems behind, and to find themselves in some of the most beautiful terrain in the world. In my experience, this has proven to be an incredibly effective method to help manage my life . Guest 2 Mallory's Story Mallory Fewster is a mother in recovery with two vibrant and beautiful girls. She is well known in the recovery community for her involvement with Elizabeth Fry Society, Maxxine Wright Community Health Centre and the Growing Great Kids program. During COVID-19 she began attending mothers on recovery Zoom meetings on a regular basis and immediately got involved in helping out with hosting meetings to encourage and support other mothers in recovery. She is the perfect choice to help lead Family Recovery Society's Outreach & Events Team because she knows how it feels to feel alone, and always makes a special effort to make every single mother and father in our community feel welcome and appreciated at meetings and events. Her energy, creativity and joy are a gift to our community and we are grateful for her service! Family Recovery Society Family Recovery Society is a non-profit organization that supports parents on their pathway to recovery from addiction. We offer weekly support meetings, leadership opportunities, education and resources that help build strong, empowered families. We believe that supporting and connecting parents is the best way to build long-term, sustainable recovery for families. The work we do in Family Recovery Society is helping break generational trauma patterns by creating opportunities for connection, education and empowerment to the mothers, fathers and children in our recovery community. Website Facebook
Information Morning Saint John from CBC Radio New Brunswick (Highlights)
Suspending a criminal record can be a life-changing for a reformed offender. Advocates say not enough women are able to apply because the process is costly. Rachel Cave speaks with Judy Murphy executive director of the SJ chapter of the Elizabeth Fry Society, and Denise Durette, she works with EFry and was previously incarcerated.
Labrador Morning from CBC Radio Nfld. and Labrador (Highlights)
Tomorrow, the federal government is hosting a national summit on Islamophobia. We speak with Nuzhat Jafri of the Canadian Council of Muslim Women about what they would like to see come out of it. Mamu Tshishkutamashutau Innu Education has begun a Role Model project, we speak with Kanani Davis about the motivation for the project. Advocates for women in prisons are worried delays to work on the Labrador Correctional Centre will keep women in prison far from their families. Michelle Gushue and Heather Jarvis of the Elizabeth Fry Society join us. The College of the North Atlantic in Labrador West announced funding yesterday for the development of new mining technologies. We hear from Labrador MP Yvonne Jones and Liz Kidd, president and CEO of the College of the North Atlantic. There's a Russian visitor in the waters of Labrador. We hear from Bernie Andersen and Vance Michelin about the pink salmon they caught this week. ATV accidents and fatalities are all too common within Labrador. Constable Jerry Goudie from the RCMP reminds us how to stay safe while riding. Finally, we hear new music from Andrew Gagné of Labrador West. We chat with the artist about his inspiration, and listen to his new song Black Fly Heaven.
In this episode I speak to former corrections officer and Executive Director at the Elizabeth Fry Society of Saskatchewan, Kayleigh Lafontaine. She talks about the mental issues plaguing prison staff and inmates in the province as well as prison reform and abolishment. Follow the podcast on facebook https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486 and on instagram https://www.instagram.com/daddycriesbook/ Check out my children book at https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678
This week, an update on the opioid-related deaths in northeastern Ontario, the Astra-Zeneca vaccine gets nixed, a look at the condominium market in the north, a fire at the Elizabeth Fry Society in Sudbury, cuts to northern Ontario's music programs, and a lunchroom/lavatory on wheels.
Emma Halpern, executive director of the Elizabeth Fry Society, and Sheila Wildeman, co-chair of the East Coast Prison Justice Society, spoke with host Jeff Douglas about a video posted to social media they believe shows a female inmate inside the Central Nova Scotia Correctional Facility. A caption overlaying the video uses several offensive words to describe the inmate.
Today's episode features Heather Mason from Strength in Sisterhood, where we dive into the history and current issues surrounding the incarceration of women. Resources: Strength in Sisterhood: https://www.strengthinsisterhood.net/ Elizabeth Fry Society: https://www.cefso.ca/aboutus.html Article on Strip Searches: https://www.vice.com/en/contributor/savannah-gentile Government link to information on ‘Female Offenders': https://www.csc-scc.gc.ca/research/005008-2008-eng.shtml
The Elizabeth Fry Society pivots the way it serves the community during the pandemic. A funding boost supports the society's work supporting women, girls, two-spirit and gender diverse individuals.
Over half of inmates held in Canada's provincial and territorial prisons have not been determined guilty. In this episode of Justice Vs. we look at the use of bail in Canada's criminal justice system and how it perpetuates criminal identity among even those not yet convicted of crimes. We talk to Dr. Jane Sprott and James Fauvelle. Dr. Sprott is a professor in the Department of Criminology at Ryerson University. Her research interests include the operation of the youth and adult criminal justice systems, issues around pre-trial release, sentencing in Canada, and perceptions of crime and criminal justice policies. She is currently working on a SSHRC funded project which investigates bail conditions placed on youths. Fauvelle is a third-year student working towards his Bachelor's in Social Work at Ryerson University. He is an active member in the Canadian Addiction Counsellors Certification Federation and a registered social service worker in Ontario. He focuses on “integrating the principles, philosophies and theories of Social Service Work from an Anti-Oppressive and Social Justice framework.” The Canadian Civil Liberties Association (CCLA) spoke with him a few years ago for the report Set Up to Fail: Bail and the Revolving Door of Pre-trial Detention. Warning to listeners: this episode mentions suicide. Further Reading:Want to learn more about bail and bail processes? Feel free to read Steps to Justice's comprehensive guide! - https://stepstojustice.ca/questions/criminal-law/what-bail-hearing Interested in CCLA's take on bail? Here's our report from 2014 about bail practices in Canada. - https://ccla.org/cclanewsite/wp-content/uploads/2015/02/Set-up-to-fail-FINAL.pdf Click here for the most recent issue of Criminological Highlights, a monthly comprehensive report on fascinating criminological research! As recommended by Jane Sprott in our bail episode - https://www.crimsl.utoronto.ca/research-publications/faculty-publications/criminological-highlights-vol-19-no-1-%E2%80%93-december-2020 Call to Action:Check out these webinars from the Toronto Prisoners' Rights Project to hear more experiences from those affected by our criminal justice system. https://www.torontoprisonersrightsproject.org/new-pageWant to get directly involved? Volunteer with the John Howard Society or Elizabeth Fry Society,who both do fantastic work with criminal justice. - https://johnhoward.on.ca/jhs-ontario/volunteer/ https://efrytoronto.org/volunteer Host: Maria RioA big thanks to the Justice Vs. Volunteer Team:Writing and Research Team: Natalie Sequeira, Kate Tutu, Jeremy Zhang, Luke Ryan, Imran Dhanani, Rachael Dyal, Rachael Bridge, Leo Ghiran, Stella Racca, Sae Furukawa. Managed by Brigitte Pawliw-Fry, Eilish Waller, Shyloe Fagan and Kelsey MikiAudio Team: Paul Berry, Ren Bangert and Sam Séguin. Managed by Farid PestehMarketing Team: Arlet Vazquez, Irene Lee, Hope Arpa Chow and Lauren Sapic. Managed by Soaad Qahhār HossainSubscribe and share! Learn more about CCLA here: https://ccla.org/
Selen Alpay is known in his community for his huge heart. He is a leader, a philanthropist, he champions youth and sport and he advocates for healthcare. Selen has a ‘can-do attitude' all the time. He has served on the boards of Northern Healthcare Foundation, Elizabeth Fry Society and the Baldy Hughes Therapeutic Community, and he is a major supporter of Cops for Cancer Tour de North and Wheelin' Warriors of the North. As a Canadian Tire store owner, Selen not only ignites his staff to participate in community causes but also donates to countless events and groups. Selen's mission is to improve the quality of life for Northerners. In this episode, Selen talks to hosts Dave and Scott about his journey growing up, why it's important for him to give back and what led him to the leadership position he finds himself in today.
In this episode of Rise Resilient, I chat (and she sings:) with Pearl (Dorvina Pearline White Quills) about the challenges she has overcome with the support of her family, friends, and community. Pearl is an inspiration, not only in her beadwork and drumming, but also in the way she is able to honour her past and share gratitude for her present while supporting the future of her children and her community. About Pearl (Bio provided by Pearl): Dorvina Pearline White Quills (Pearl) is a Blackfoot artist from Kainai and Siksika in Alberta. Pearl is a professional beadwork artist, creating authentic handmade Indigenous crafts in her flourishing family business ~ Bright Swan Creations. She also facilitates ribbon skirt making class and beadwork classes through The Mustard Seed community hub. Her passion for the drum allows her to also facilitate the Buffalo Women's Drum Circle through Elizabeth Fry Society of Calgary and Calgary Women's Remand Centre. Currently, Pearl is working on her own Women's Fancy Shawl Regalia and she plans to follow the pow wow trail eventually. Pearl's mission is to empower First Nations through all forms of artistry and utilizing her spirituality as the foundation, where she not only brings her passion out but gives others the opportunity to gain the same confidence to do the same. As she continues to grow with knowledge, her purpose steadily becomes the love and light that this world needs more of. As her healing journey has been a lengthy one, she is all about encouraging other First Nations to follow the Red Road. Commitment to her Niitsitapi (Blackfoot) way of life, has given her a vision to plant seeds for all to develop their own journeys in finding their purpose. She believes that her role in the community is important and needed, creating unity through sharing some of what she has learned. Find and support Pearl: Facebook: Bright Swan Creations by Pearl Facebook: Elizabeth Fry Society Drum Circle Facebook: Curt Young and The Healers Spotify: Little Baby Song --- Send in a voice message: https://podcasters.spotify.com/pod/show/riseresilient/message
Cape Breton's Information Morning from CBC Radio Nova Scotia (Highlights)
Integrating trauma into recovery... its a project where the Elizabeth Fry Society of Cape Breton and Cape Breton Transition House are teaming up to better serve women who have been charged in Domestic Violence Court. Darlene MacEachern is Executive Director of the Elizabeth Fry Society of Cape Breton, and Helen Morrison is Executive Director of Cape Breton Transition House.
In some of our recent episodes we have been speaking with leaders in the nonprofit and social benefit sectors about the changes and opportunities they anticipate at a system level as we adapt to the new COVID situation in Canada. Today, we are talking about the front line: what the Elizabeth Fry Society of Greater Vancouver did when the emergency started, how reaffirming their values and principles helped them make decisions, and what they have learned about the scope, influence and interdependence of their work with other nonprofits and the broader society. Elizabeth Fry supports some of our society’s most vulnerable populations – women, girls and children at risk, involved in or affected by the justice system. Their more than two dozen programs work to break the cycle of poverty, addiction, mental illness, homelessness and crime. Our guest is Shawn Bayes, the Executive Director of EFry, who has been on the podcast before, talking about strategy for impact. During her 35-year career with EFry, Shawn has led the creation of numerous initiatives and successfully pursued policy changes to help address deep poverty and homelessness, key risk factors tied to criminalization. She was appointed in 2019 to Canada’s National Advisory Council on Poverty. We were glad she agreed to come back to talk about what’s changed, and what hasn’t, and how EFry is thinking about adapting to the future. As you will hear in this conversation, COVID has pushed more people on the margin further from safety. Violence, hunger and homelessness are greater risks in the COVID emergency than before, and the possibility of a second wave could compound these risks further. Shawn describes how EFry is preparing for a larger role. For more about the principles that are the foundation of EFry’s work:https://www.elizabethfry.com/about/guiding-principles/ Shawn Bayes on LinkedIn: https://www.linkedin.com/in/shawn-bayes-3191513a/?originalSubdomain=ca National Advisory Committee on Poverty: https://www.canada.ca/en/employment-social-development/programs/poverty-reduction/national-advisory-council.html EFry on Twitter: https://twitter.com/efryvancouver?lang=en . Find out more about our work at Social Impact Advisors: https://socialimpactadvisors.ca .
Emma Halpern with the Elizabeth Fry Society of Mainland Nova Scotia and Ashley Avery with Coverdale Courtwork Society are calling on the province's Justice Department to step in and help.
PUBLIC SPEAKER, YOUTUBE INFLUENCER, WRITER AND ACTRESS Hey, I’m Shanelle. An overly sarcastic 24 year old who is wildly enthusiastic about love, mental wellbeing and all things confidence building. I recently graduated from UBC with a Bachelor of Arts in Psychology – mainly because I wanted to feel somewhat qualified to speak on behalf of the mental health related topics that I am passionate about. I currently reside in Canada’s wine country, the Okanagan. And I spend most of my days digitally designing websites and brands for fabulous clients and pursuing many of my creative passions. In my earlier 20s (because I’m sooo much older now) I took on many different opportunities that have gotten me to where I am today. In 2017 I ran for Miss Universe Canada and placed top 20. Last year I opened up my first non-digital business, Beauty and the Bronze, a spray tanning & teeth whitening company. And I’ve had the pleasure of being a pubic ambassador for many causes that I’m extremely passionate about, such the Elizabeth Fry Society and Fight the New Drug. I’ve even in digital marketing after graduating with a diploma in graphic design from CATO. However, as of late I’ve been focusing on an older pursuit and passion of mine – acting. I’ve had the blessing of being cast as leads in a couple of short films and a TV pilot. This was a dream of mine since I was 3 and I gave it up momentarily when I was 19. I didn’t want to continue with acting without pursing the love of the craft – and I’m happy to say… right now it’s giving me genuine joy. Luckily, this talent and love for performing doesn’t stop there! Other creative mediums such as art, video production and writing provides me with immense amounts of happiness. When I’m not blogging for my website or others, producing youtube videos, acting, or on the gram… You will most likely find me watching a psychological thriller on Netflix, spending time with family (love you mom & dad), and actively pursing my faith in Christ. I try to keep as level headed as possible and the little things in life are the things that matter most. That… and I think I really funny is also something you should know. But enough of my life story! I can’t wait to get to know YOU! If you haven’t yet, I hope you’ll connect with me here so we can stay in touch. Photo by @donovan.n.wagner
In this episode, Sally speaks with Shawn Bayes, the Executive Director of the Elizabeth Fry Society of Greater Vancouver. EFry provides support services to women and children affected by the justice system. They discuss risk factors that lead women into conflict with the law, and the many effects of incarceration on women and their families. We also hear how Efry benefited from Innoweave's Impact & Strategic Clarity coaching module, and the changes born out of their Theory of Change. Resources: Innoweave Case Study: Elizabeth Fry Society of Greater Vancouver: https://www.innoweave.ca/en/modules/impact-and-strategic-clarity/case-studies/elizabeth-fry-society-of-greater-vancouver Elizabeth Fry Society of Greater Vancouver: https://elizabethfry.com/ Shawn Bayes on LinkedIn: https://www.linkedin.com/in/shawn-bayes-3191513a/ Find out more about our work at Social Impact Advisors: www.socialimpactadvisors.ca
Women are the fastest-growing incarcerated population, both in Canada and around the world. When filmmakers Nance Ackerman, Teresa MacInnes, and Ariella Pahlke decided to make a documentary about why, they also decided to put the camera in the hands of the incarcerated women whose stories they were telling.
This week we speak with Emma Halpern, the executive director of of the Elizabeth Fry Society of Mainland Nova Scotia. Also, we shoot the shit about sewage, inform you about the lack of information, and blow smoke about cannabis legalization.
Agnes Macphail becomes first woman sworn in to the Ontario legislature. Agnes Macphail was born in Proton Township, Ontario on March 24, 1890. As a teacher in rural Ontario schools, she joined the United Farm Women of Ontario, attended meetings of the United Farmers Ontario, wrote articles for the Farmers’ Sun and discovered a bent for politics. Her activism was timely in that women had just been granted the federal vote (1918) and the ability to run for federal office (1919). This undoubtedly helped inspire Macphail to aim for the House of Commons, where in 1921 at age 31, she became the first elected female parliamentarian. Despite being ridiculed by male colleagues, Macphail held onto her seat for an impressive 19 years. A strong advocate of human rights, Macphail championed peace and disarmament, old-age pensions and farmers’ co-operatives. Her tireless efforts brought about Canada’s first meaningful prison reform, including McPhail’s involvement in the Elizabeth Fry Society of Canada, which continues today with 25 chapters to help women in prison. After her 1940 defeat in federal politics, she ran provincially in 1943. Thus on February 23, 1944, she became one of the first two women (Rae Luckock was the other but was sworn in alphabetically after Macphail) elected to the Ontario provincial Parliament through the Co-operative Commonwealth Federation Party. Although defeated in 1945, she returned to serve again between 1948 and 1951. Macphail died in Toronto on February 13, 1954. See acast.com/privacy for privacy and opt-out information.
In this episode we investigate the lived experiences of incarcerated people in Russia, Canada and Austria. We talk to filmmaker Alix Lambert about her documentary on Russian prison tattoos, Kim Pate of the Elizabeth Fry Society about criminalized women in Canada, and Florian Klenk about his investigative reporting on prison conditions in Austria. ----- Music by Tiny Alligator Attributions: Herbert Boland Creative Commons License from freesound.org http://freesound.org/people/HerbertBoland/packs/1841/ cowsinbarn, orchardbirds, sheeheep: Herbert Boland / www.freesound.org cow moo Benboncan/ freesound