Podcasts about radcon

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Best podcasts about radcon

Latest podcast episodes about radcon

United Public Radio
The Professional Artist 046_ Rob Carlos

United Public Radio

Play Episode Listen Later Mar 29, 2025 57:11


Episode 046: March 29, 2025 Rob Carlos is a self-taught fantasy artist who has made a name for himself with murals, video games, celebrity portraits, custom dragon paintings, and general hustling and passion following. He is also a great friend to many artists in the Pacific Northwest, including me. Together we will discuss his unusual career path and what qualifies as “making it” in the art world. About Rob: In 2007, Rob started showing his work at Norwescon, and other conventions across the country, and Helsinki and Dublin Worldcons. For years, Rob primarily illustrated for independent creators, like SJ Tucker and Alexander James Adams. He has been invited to be the AGOH at Radcon, Dragonflight, Miscon, GFGR, Orycon, Norwescon, and Philcon. Rob stays busy doing both self-directed and commercial projects and murals. He is currently the artist for the Twitch stream “Legacy of Fools”, a live actual-play D&D game, and the Art Director and primary illustrator for Beach House RPGs, which released “Start Here: The Introductory RPG” in 2024. Rob's Links: Website: https://www.colorsmith.com Facebook: https://www.facebook.com/thecolorsmith Store: https://www.zazzle.com/colorsmith Echo Chernik Links: Website: https://www.EchoChernik.com Illustration: https://www.echo-x.com Facebook: https://www.facebook.com/echoxartist Instagram: https://www.instagram.com/echochernik Patreon: https://www.patreon.com/thexcaliberproject Kickstarter: https://www.kickstarter.com/profile/echox/created

Women of Impact
Will Your Relationship FAIL? - Ask These 9 Questions When Dating! | Lisa Bilyeu

Women of Impact

Play Episode Listen Later Oct 5, 2022 70:37 Very Popular


Download your FREE copy of Relationship Revelations here: https://bit.ly/3dWyB2dFREE 4-Part Confidence Workshop: https://bit.ly/3LKAZFJOn Today's Episode: The uncertainty of dating and being part of a relationship that you want to make last forever causes many of us so much anxiety. The doubts if this person is for real, can you trust them, is this relationship as important to them as it is to you? You don't have to keep living in fear of not knowing if the person you are dating is the love of your life forever or if it's doomed to fail cause you're missing all the signs and avoiding the right conversations,Today, let's break down 9 questions you can ask your partner to determine if you're placing you heart, your time, and your energy in the right place with the right person.For hard truth telling and relationship revelations around self worth, value and accountability, check out the full episode with Sarah Jakes Roberts: https://youtu.be/IbriO6QIxoU To hear more Red Flags from relationship expert, Matthew Hussey, check out this full episode with Lisa exposing if He's Wasting Your Time: https://youtu.be/ny2KL8mYyFE Get all the juicy tips for communicating with your partner more openly about sex with the sex expert, Emily Morse, a.k.a. Sex with Emily here: https://youtu.be/KLukArHg-vk Relationship expert, Stephan Speaks, exposes all the ways men are wasting your time in this interview with Lisa, and you don't want to miss this: https://youtu.be/dqEke-0o9y8 SHOW NOTES:0:00 | Introduction to the Relationship Test0:18 | Is It Even A Relationship Without Actual Trust?5:41 | Should Your Partner Value Anything Above You?9:58 | What Deal Breakers Would End Everything?17:59 | Does Your Partner Feel Supported?34:19 | Do You Envision A Future Together?41:55 | What's Missing From Your Sex Life?51:51 | If Your BFF Flirted With Your Partner!?52:24 | Lisa Questions Tom On The Spot1:00:48 | Does He Want An Independent Woman?QUOTES:“Without trust I don't honestly see how the hell you're going to have a long lasting relationship.” [0:30]“The relationship was a symptom, it was not the disease. It was a symptom of an insecurity that started long before I met the person.” Sarah Jakes Roberts [4:14]“Make sure you give your partner space to speak about what else they value apart from you.” [9:48]“Acknowledging and being able to deliver are two very different things.” Matthew Hussey [17:47]“It's so terrifying to think how fragile trust really is that it only takes one gnarly comment that was aimed to be cruel and you can really do a lot of damage.” Tom Bilyeu [33:53]“You want to know the truth for your own sake so that you know how you show up in this relationship and whether it's a relationship you choose to be in.” [37:43]“Not only does your relationship grow and evolve, but you grow and evolve.” [38:02]“Bed death, [...] is literally poison to a relationship.” [46:11]“Even if you're having the most incredible sex, and I'm telling you sex isn't just about orgasms, in every single relationship, it's going to get stale after awhile.” Emily Morse [50:54]“Red flags are not see it, run. Red flags are see it, address it, then if it's not corrected walk away Stephan Speaks [1:05:44]“The goal should be not trying to fit into other people's lives but see who we fit together with.” Stephan Speaks [1:11:40]Follow Lisa Bilyeu:Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu Twitter: https://twitter.com/lisabilyeu

Women of Impact
NOBODY Will Ever Push You Around After WATCHING THIS! | Constance Schwartz-Morini

Women of Impact

Play Episode Listen Later Sep 28, 2022 70:32 Very Popular


FREE 4-Part Confidence Workshop: https://bit.ly/3StV8SmOn Today's Episode: We strive to be women who stand up for themselves, who walk into any room with total confidence, and who never allow excuses. Becoming that kind of woman takes a lot of work, but the more women we surround ourselves with that remind us of who we want to become, and the more examples of women we see like this, the easier it becomes for us.When you think of badassery at a level that leaves NFL Hall of Famers like Dione Sanders and Michael Strahan nodding in approval, this woman has to come top of mind, Constance Schwartz-Morini. She's been holding her own, rising to the top, and commanding respect in the sports entertainment industry where men dominate for decades.Constance oozes authentic badassery and beautifully embraces her confidence and vulnerability even when things are uncertain. This episode is dedicated to helping the 20 somethings find their way to more confident 30 something, and to helping the 30 and 40 somethings realize their time for confidence and releasing a victim mindset has come.“The main challenge was what a lot of young women still face, guys getting brought in above me because they have connections. That happened three times. Instead of quitting or giving up I worked ten times harder, it put the battery in my back.” -Constance Schwartz-Morini Resource mentioned in this episode:Brene Brown Ted Talk, Vulnerability: https://youtu.be/iCvmsMzlF7o Rocket Fuel by Gino Wickman & Mark Winters: https://www.amazon.com/Rocket-Fuel-Essential-Combination-Business/dp/1942952317 SHOW NOTES:0:00 | Introduction to Constance Schwartz-Morini0:46 | Make Them Respect You10:14 | Vulnerability Can Boost Confidence 15:43 | Girl, Lose Your Ego21:40 | Lose The Victim Mindset27:52 | Badass Leaders Need Support Too32:16 | High Achievers Can Find Love 42:03 | Find the Right Partner For You48:20 | Hustle Hard or Quiet Quit?1:03:00 | Don't Get Boxed Into Being ArrogantQUOTES:“I'm really good at what I know but I'm even better at what I don't know.” [11:53]“It's a constant battle to move the ball forward.” [23:05]“There's no seat at that table for me, well f*ck you I'm building my own table.” [28:58]“You've got to make room for your partner, and you've got to make room for yourself.” [41:46]“You want to be with the right person that you can grow together, not part. [48:12]“If you don't show up and show out, what do you think is going to happen?” [55:00] “I like to think that our discomfort is helping navigate the younger generation.” [1:05:14]Follow Constance Schwartz-Morini:Website: https://www.smac-ent.com/ Twitter: https://twitter.com/ConSchwartz Instagram: https://www.instagram.com/conschwartz/ Facebook: https://www.facebook.com/SarahJakesRoberts Podcast: https://www.womanevolve.com/podcast

Women of Impact
How To Find The Perfect Partner! (What It Takes To FIND & KEEP Love) | Matthew Hussey

Women of Impact

Play Episode Listen Later Sep 25, 2022 130:49 Very Popular


FREE 4-Part Confidence Workshop: https://bit.ly/3DJbbHIOn Today's Episode:Longing for a loving relationship that will stand the test of time is a dream for many people and yet it's one of the hardest things to find. Building a long lasting love takes vulnerability, trust and a lot of communication. It also takes getting into a loving relationship with yourself. One of the worst things we can do when we're dating is lack the self-trust, self-love and honesty we need to see the person we're dating for who they really are.It's easy to get carried away with a perception of your partner when you're dating and everything is new. Matthew Hussey, relationship expert and bestselling author of Get the Guy, strongly urges women to boldly ask the right questions and not fear scaring the right person for them away.Stop fighting for dead-end, painful relationships that make you question your sanity and if the version of reality you're living is actually real. Learn the rules for dating that allow you to invest in the right relationship and trust yourself to know when it's time to leave because the intention and alignment is not right.SHOW NOTES:0:00 | Introduction to Matthew Hussey0:10 | Want to Find Love?21:51 | Build Long Lasting Love48:47 | Commit to the Right Person1:09:20 | Love Vs. Lust1:35:06 | Bonus: Communication is KeyQUOTES:“You don't trust that someone is never going to betray you. You just trust that you'll be able to handle it if they do.” [4:01]“It's one thing if someone is acknowledging the gap, but acknowledging and being able to deliver are two very different things.” [12:22]“I've been a victim of me, and I need compassion for that, I deserve compassion for that because ‘me' is a complex person.” [23:18]“I'm afraid that me asking the question is going to scare someone away, but if it's going so well how are you going to scare someone away that easily? [...] it can only scare away the wrong person [59:10]“Attention is not the same as intention, you can give me lots of attention but have no real intention behind it…” [1:13:16]“There's the economics of value. What is scarce, what is difficult to obtain, what I have to fight for must be more valuable, and that's a really dangerous thing to apply to your love life.” [1:27:07]“No one is the bad boy to the person they choose, you can't be! [...] If you're chasing bad boys, you're always chasing someone in a phase…” [1:31:51]“You have to be able to separate hw you feel about someone from how someone makes you feel.“ [1:34:11]“When do opposites become problematic? It's all around values, [...] they just can't fathom that there is another valid way to approach the world.” Tom Bilyeu [1:37:25]“If you're in a relationship where one person wants things clean and one doesn't, I promise you, you are at a collision of values.” Tom Bilyeu [2:04:11]Follow Matthew Hussey:Website: https://www.howtogettheguy.com/YouTube: https://www.youtube.com/user/gettheguyteam Instagram: https://www.instagram.com/thematthewhussey/Facebook: https://www.facebook.com/CoachMatthewHussey/

Women of Impact
GIRL, GET UP - This Advice Will Unlock Your SELF-WORTH & Destroy Insecurity! | Roxy Saffaie

Women of Impact

Play Episode Listen Later Sep 21, 2022 103:58 Very Popular


FREE 4-Part Confidence Workshop: https://bit.ly/3DJbbHIOn Today's Episode:Some seasons of life feel like one long endless battle. Maybe the battles are a result of decisions you've made, and maybe they're unavoidable. Either way, it's the moments in these battles that force challenge the real you, the authentic version of you that exists at your core. There's a host of things that can prepare you for battle and there's one core principle from which everything else is powered to help you leave every battle victorious, and that's self-love.Roxy Saffaie is a super incredible badass. She's the founder of Black Belt Beauty and a powerful voice for self-mastery. In this episode she's showing us exactly how to connect and develop the mental fortitude through doing the hard sh*t that trains us physically.Strong mind. Strong body.Roxy is reminding all us that we need to be capable of carrying heavy loads and how it always comes back to really loving yourself.Self-love is not making excusesSelf-love is getting f*cking uncomfortableSelf-love is developing disciplineCheck out Roxy's Future Self digital course here: https://blackbeltbeauty.mykajabi.com/future-self-digitalcourseSHOW NOTES:0:00 | Introduction to Roxy Saffaie0:40 | How Much Effort Are You Worth?4:34 | Do the Sh*t You Don't Want to Do7:41 | Get Mentally Stronger the Badass Way12:20 | Ditch Your Excuses (At the Wall)37:05 | Develop Discipline (To Hang On)1:04:40 | Get F*cking Uncomfortable1:22:39 | Stick to Your Path of ConfidenceQUOTES:“This effort that I'm making is really connected to my self-worth.” [1:29]“You have to feel worthy of the battle and the victory.” [2:39]“I embrace every challenge that is on my path knowing that, [...] me moving towards this challenge is me fortifying myself, the relationship I have with myself.” [6:44]“When I'm lifting heavy sh*t, I'm telling myself that I am capable to handle heavy loads in life.” [9:07]“That reserve moment is in f*cking everybody but not everybody is willing to push the trigger on it.” [17:19]“...I can fall with respect, I can fall and feel proud. Can you fall and feel proud? You can when you put your f*cking heart into the work.” [19:29]“To develop any kind of loving, trustworthy, respectable relationship with anybody, [...] you have to invest.” [30:11]“Pull the best out of yourself in any and every moment of your life.” [43:24]“When you are in your healthiest state, [...] the volume on your intuition is louder.” [46:45]“Be willing to start from the beginning, be willing to start from the f*cking bottom, be willing to suck, be willing to sweat to take the punches, [...] you are literally telling yourself, ‘I love you, you're worth it.'” [51:09]“I wanted to go to the olympics, I didn't go to the olympics but that's okay because life is my sport and so everyday is like an olympic sport.” [56:21]“In moments where you're uncomfortable, where you're being challenged, can you stay loose with it, can you stay flexible, so that you can actually respond to the challenge in a way where you won't break ?” [1:07:09]“When you really know who you are, nothing can override this knowing.” [1:24:53]Follow Roxy Saffaie:Website: https://www.blackbeltbeauty.com/ YouTube: https://www.youtube.com/blackbeltbeauty Twitter: https://twitter.com/roxylook Instagram: https://www.instagram.com/roxylook/ Facebook: https://www.facebook.com/blackbeltbeauty/ Podcast: https://www.blackbeltbeauty.com/podcast-1

Women of Impact
When Life GETS HARD, Watch This To BECOME RESILIENT

Women of Impact

Play Episode Listen Later Sep 14, 2022 116:28 Very Popular


Get my FREE 4-Part Confidence Workshop: https://bit.ly/3DjDr3xOn Today's Episode: There's no doubt that you've faced some heavy challenges in this lifetime. You've experienced loss and just out of the nature of being a woman you've definitely faced adversity on multiple levels. Yet, you're here at this moment and that's worth celebrating!Being resilient takes courage. It requires you to face down your fears and still be willing to go again even though you've made all the mistakes, even though you're heart is hurting, and in spite of all the trauma you've experienced.In this episode, Rachel Hollis, who is no stranger to adversity, is sharing her heavy challenges and losses to share how she's been able to overcome it all and become more resilient. Rachel is a bestselling author, lifestyle blogger, podcast host, and entrepreneur. Today we're digging into the pain of showing up when you don't want to, knowing yourself at a level that makes unstoppable, and how you can cultivate resilience to keep goinThe bonus part of this conversation is thinking through how you feel about your hormones, your cycle and how you feel about the food you eat. It's not about being skinny or looking a certain way, but rather having the best relationship you can with yourself as all of these things impact your mood, how you show up, and how you feel and think about yourself.Recommended Reading:Intuitive Eating, A Revolutionary Anti-Diet Approach: https://amzn.to/3RU9snz Period Power , Harness Your Hormones & Get Your Cycle Working for You: https://amzn.to/3Lc3AmX SHOW NOTES:0:00 | Introduction to Rachel Hollis0:34 | Secrets to Being More Resilient 8:38 | Keep Showing Up Even When…15:00 | Positive Change Doesn't Feel Great22:39 | Trust You Know What's Best40:17 | How The Younger You Shows Up48:14 | Stop Your Emotional Eating 1:14:38 | Overcome Fear, Failure &, Mistakes1:22:26 | Brain Fog, Low Energy, & Hormones1:43:47 | Embracing Your Cycle & Hormones1:51:38 | Know Yourself At This Level QUOTES: 37 sec“If you don't process it in the moment, you're going to process it for the next decade, [...] There is no escaping the emotions of the hard stuff we go through.” [5:36]“Women are stronger negotiators when they are fighting for someone else.” [11:32]“If I have trust with myself, I feel like my inner knowing will always tell me if something is not okay.” [27:27]“When you learn to listen to that [intuition], I believe we are never guided incorrectly if you're listening to true wisdom inside yourself.” [37:54]“We are either a reaction to, or a reflection of the people who raised us.” [52:15]“There was always a reason I could find to keep emotionally eating and never find a solution for how to make myself feel better in a way that didn't involve food, […] nothing outside of yourself is ever going to satisfy you.” [57:25]“There isn't bad food, but there is food that is incompatible with my body.” [1:06:55]“If we trusted that we would go again more than we trusted that we would fail, anything would be possible!” [1:14:38]“If you knew that it wasn't normal you would feel empowered to take steps that would heal you. It's because we think that feeling badly, [...] all of this stuff that we are made to believe is normal isn't normal.” [1:45:54]“If you know yourself then you know what your intention is, you know your heart, you know your values, you know your why. And if you really truly know yourself and you mess up you'll know that you were doing your best and that you'll do your best next time, and you won't let other people speak in and change your truth because you know who you are…” [1:51:41]“Begin to build a history of being strong and that's what you look at the next time that you feel weak.” [1:53:07]Follow Rachel Hollis:Website: https://msrachelhollis.com/ Event website: https://www.rachtalklivetour.com/ YouTube: https://www.youtube.com/MyChicLife/ Instagram: https://www.instagram.com/msrachelhollis/ Facebook: https://www.facebook.com/thechicsite/ Podcast: https://podcasts.apple.com/us/podcast/the-rachel-hollis-podcast/id1245763628

Women of Impact
The 3 Things Every Woman NEEDS TO KNOW About Sex & BUILDING DESIRE! | Emily Morse

Women of Impact

Play Episode Listen Later Sep 11, 2022 76:34 Very Popular


Get my FREE 4-Part Confidence Workshop: https://bit.ly/3cb6AD7On Today's Episode:Having a healthy vibrant sex life is not just fun, it's also healthy for your relationship and for your personal health. In the past how comfortable have you been with talking about your sexual wants, desires, and fantasies with your partner? It can get super awkward and uncomfortable really really fast. In this episode we've got you covered with Emily Morse, the sex expert and host of the Sex with Emily podcast that has been saving people's sex lives and relationships one after the other. All the ways you want your partner to please you, the things your partner does that don't feel great, are one conversation away.Watch this and take notes so you can get more confident with your body, your sexuality, and discover how you like to be pleased so your partner can share in getting you to a real orgasm so you never have to fake it again.You can check both of Emily's full conversations with Lisa here:Confidence in the Bedroom: https://youtu.be/CpSl1NH13zs 5 Taboo Tricks You Should Try: https://youtu.be/KLukArHg-vk SHOW NOTES:0:00 | Introduction Emily Morse0:17 | Secret to Sexual Desire28:48 | Master Confidence in Your Body & Mind59:25 | What No One Shares About Your BodyQUOTES:“If you're a couple that prioritizes health and wellness you can't have you sex life be the outlier of your health and wellness.” [8:01]“The confidence comes from knowing you deserve pleasure, that you deserve to be in a healthy relationship…” [20:15]“If you don't accept your own body, it's going to be really hard to get somebody else on board with it as well.” [20:41]“Communication is a lubrication, talk about your sex life.” [32:19]“Your communication as a couple has to come first and foremost.” [43:40]“Women are slow cookers and men are frying pans.” [1:00:48]“Everything about sex needs to be rebranded, and one of them is that masturbation is shameful or wrong, [...] healthy masturbation is the key to unlocking our own pleasure because we're responsible for our own orgasm.” [1:04:13]Follow Emily Morse:Website: https://sexwithemily.com/ Email: Feedback@sexwithme.com Podcast: https://sexwithemily.com/listen/ Instagram: https://www.instagram.com/sexwithemily/

Women of Impact
If You're SICK & TIRED Of Being Pushed Around, WATCH THIS! | Jenn Cassetta

Women of Impact

Play Episode Listen Later Sep 7, 2022 107:20 Very Popular


Get my FREE 4-Part Confidence Workshop: https://bit.ly/3cb6AD7On Today's Episode: You should never have to walk around not feeling safe just because you are a woman. Being a victim of a crime is horrendous that can cause lifelong trauma and setbacks. There are some stats that report over 40% of women in the U.S. have encountered sexual violence in their life. While fighting back can feel scary and impossible whether you're five feet tall or 6 feet tall, the alternative of not fighting back is even scarier.In this episode Lisa brings on a 3rd Black Belt Badass to share her moves, tips, and tactics to defend yourself, stand up for yourself, and love yourself through it all. Jenn Cassetta has appeared on national television, and has helped brands such as Apple, Nike, and Uber teach self defense for women. After being attacked herself near her home late one night, she took her fear to a dojo and learned how to fight back and master her thinking.Jenn shares the Ultimate Comeback for life:Give yourself graceReimagine your lifeRecreate your lifeIgnore the naysayersSet a plan in motionHaving practical tactics to help you better deal with people when they've crossed your boundaries and ways to stand up for yourself that allow you to be more confident may save your life on the street or in the workplace.SHOW NOTES:0:00 | Introduction to Jenn Casetta3:38 | Embrace the Suck (White Belt)8:45 | Suited Up in Amour11:12 | Choose to Defend Yourself - Peace - mind body connection15:50 | Make Your Sh*ts List23:29 | Bounce Back (Yellow Belt)28:35 | The Ultimate Comeback37:11 | The Ultimate Comeback Moves39:27 | Block the B.S. (Orange Belt)48:52 | Moves to Block B.S.52:15 | Find Your Roar (Green Belt)1:04:29 | Unleash Your Battle Cry1:09:35 | Elevate Your Energy (Blue Belt)1:19:09 | How to Kill Energy Vampires 1:30:34 | Connect to Your Inner Warrior (Red Belt)1:38:28 | Take the Lead (Black Belt)1:43:38 | 3 Tactics to Show Up for YourselfQUOTES:“We're throwing ourselves into the unknown, into the uncomfortable and it's the only way to get through and not just stay stuck.” [8:16]“We need to create our own safe space.” [9:58]“When you can look at your sh*ts list and be like, pat yourself on the back [...] and be like you did not have it easy, you weren't dealt all the cards, [...] but here you are, still standing, you're alive…” [17:16]“If you're not actually doing the steps, you're not going to get anywhere.” [37:02]“It's also okay to raise your volume when you want to set a powerful boundary [59:34]“Ask questions! If you want to grow you're going to need to learn to take feedback.” [1:01:59]“If you want to be a black belt in badassery, you need to really be aware of the words you're saying to yourself, and then have some skills or some tools to turn that around when it gets negative…” [1:02:40]“All those negative thoughts are just like weeds that are growing in your mental space.” [1:04:06]“If we don't stop and take an energy audit and see how much output of energy we're giving versus the input and the self-care, sooner or later you're going to head for burnout.” [1:11:11]“I want to be around people who want to lift themselves up too. It's a different energy, and [...] you feel like you're elevating with them.” [1:20:18]“If you're feeling badly and you know, with grace ,that you're comparing yourself, stop freaking following people.” Lisa Bilyeu [1:25:16]“We have to slow down to hear it and then have a practice, a daily practice, where we get to tune into her and really start to listen, and then over time not just listen but to trust, and trust that inner voice.” [1:31:23]“My view of leadership expanded and i truly believe now that everyone can step into leadership in the microcosm of their dojo.” [1:40:08]“We need more feminine types of leadership, nurturing leadership, people that look out for others, and help other people rise as well.” [1:42:30]Follow Jenn Casetta:Website: https://jennifercassetta.com/ Twitter: https://twitter.com/jenncassetta Instagram: https://www.instagram.com/jenncassetta/ Facebook: https://www.facebook.com/JenniferCassetta/ YouTube: https://www.youtube.com/user/healthandthecity

Women of Impact
The BEST FOODS To Balance Hormones NATURALLY In Women | Dr. Trevor Cates on Women of Impact

Women of Impact

Play Episode Listen Later Aug 24, 2022 64:21 Very Popular


Get my FREE 4-Part Confidence Workshop: https://bit.ly/3wm30gdOn Today's Episode:We've normalized PMS, bloating, and mood swings so much you can find jokes, stereotypes and commercial products everywhere to treat those symptoms and more. But is it really normal for women to have all of these symptoms?Dr. Trevor Cate is the bestselling author of the book, Clean Skin from Within and she's also the owner and founder of The Spa Dr, a natural skin care line. She's chatting with Lisa to debunk all of the symptoms that have been normalized for women for far too long.It's time to start paying attention to the symptoms we have and stop passing them off as the way it is. Dr. Cate shares in her new book how waking up refreshed from a full night's sleep without coffee first thing in the morning and having energy throughout the day is attainable.We have to start recognizing these symptoms for what they really are, our bodies' way of getting our attention and letting us know something is off. Diet choices have more impact on our symptoms and our ability to alleviate them by treating the root causes than you know.Great sex drive and normal appetite and live in balanceTake the Hormone Series Quiz: https://hormoneseries.com/quiz/ Check out Dr. Cates incredible book, Natural Beauty Reset: https://www.amazon.com/Natural-Beauty-Reset-Harmonize-Hormones/dp/163774126X SHOW NOTES:0:00 | Introduction Dr. Trevor Cates0:41 | Norm's That Are NOT Normal6:44 | Reset Your Diet in 7 Days16:36 | Food Symptoms to Watch For23:44 | Danger of Added Sweeteners30:30 | Feeling Triggered by Food34:01 | Don't Dismiss Your Symptoms 39:27 | Hormone Disruptors You Don't Expect45:42 | What Is Leaky Skin?49:36 | Symptom-Free Life Is Possible51:43 | Tips for Thriving Sex Hormones54:26 | Self-Correcting Sleep HabitsQUOTES:“If we never give ourselves a break, and we don't fuel our bodies with the right food, with the right movement, with the right mindset, those sorts of things, then we're going to burn ourselves out, [...] our hormones get out of balance.” [3:06]“When we eat more diverse foods, especially those in season when they're closest to the earth or to picking it from the tree it actually helps our gut microbiome diversity.” [7:32]“There are things that we are doing that are interfering and creating symptoms that we don't even realize that we're having.” [9:11]“When you have a symptom, [...] pay attention to your body. Symptoms are a sign that something is not quite right.” [17:03]“Whether it's kale or mac n' cheese, it's not that food that we're hungry for sometimes, it's something else.” [32:05]“Birth control pills were made for birth control, let's just let them be that and not try to use them for managing symptoms.” [39:13]“If you can get your oxytocin going it will help you bond with your partner, [...] when you feel that connection you feel more in the mood.” [53:34]Follow Dr. Trevor Cates:Website: https://thespadr.com/ Facebook: https://www.facebook.com/DrTrevorCates Instagram: https://www.instagram.com/thespadr/ YouTube: https://www.youtube.com/channel/UCHv9yE00OLWaqUYYKd48TZQ/videos

Women of Impact
The BIG SIGNS He's Wasting Your Time & How to Tell If He's USING YOU! | Stephan Speaks

Women of Impact

Play Episode Listen Later Aug 17, 2022 88:30 Very Popular


Get my FREE 4-Part Confidence Workshop:https://impacttheory.krtra.com/t/peivEjIfHbdTGet my book Radical Confidence NOW:https://impacttheory.krtra.com/t/1KvTyXoLARXcOn Today's Episode:How do you know if he's really interested or just obsessed with you? In reality, it's hard to decipher what's fact and what's myth when it comes to knowing what men want. Him chasing you and giving you lots of time and attention may not be reliable in determining his real intentions for you. His lack of time and communication doesn't necessarily indicate that he's playing games or not interested either.Stephan (Labossiere) Speaks is a relationship coach dedicated to helping men and women experience happier and more fulfilling relationships. In today's episode, you're going to see that much of the problems we need to address are internal.Ladies, it's time to reconnect with your greatest source of power, that female intuition, and slow down long enough to be honest with yourself. Having the best relationship of your life is possible, but it's going to take you asking the hard questions and answering them honestly.Why are you really here in this current relationship?Why are you holding onto a relationship with the wrong person?What are you afraid of, really?It's time to get some straightforward advice from the relationship expert himself, so you can be strong and have your own back in every relationship.SHOW NOTES:0:00 | Introduction to Stephan Speaks0:13 | Don't Fall for the Chase12:19 | How to Spot Real Connection26:30 | Do This On Your Next Date42:54 | Connection, Compatibility & Chemistry58:14 | Shamed Into Bad Relationships1:04:02 | Don't Stay Out of Fear1:13:10 | Why Sex Too Soon QUOTES:“Him chasing you is not always the greatest indicator that he's serious about you, or that he has genuine intention.” [1:08]“There's this idea that men don't have feelings or that men are not being heartbroken by women out there.” [8:06]“I do believe the strength of the man is the logical mind, and the strength of the woman is the intuition mind.” [15:10]“If you have to cultivate it that means you're just growing attached to this individual that's not a connection.” [20:49]“It can't be not true love on my end, but true love on your end.” [22:07]“Stop doing what you think will work and do what works for you.” [31:22]“The goal should be not trying to fit into other people's lives, but seeing who we fit together with.” [34:22]“Best foot forward should not be how do I win the date over. Best foot forward should be how do I really show who I am to see if they really connect with me.” [35:45]“The key to great long lasting sex is connection.” [55:54]“I believe a lot of people become narcissists in their relationship, they were not narcissists in the beginning.” [56:46]“Some of you are holding on because you're afraid to be alone, not because you love them.” [58:14]“Are you willing to put in the work to receive what you want out of life?” [1:02:12]“One of the biggest mistakes a man or a woman can make is to let someone think that no matter what they do you will stay.” [1:07:02]“When a man really likes a woman, he's more concerned about how she perceives his pursuit of it [sex], so he's going to be more careful, he's going to be more willing to be patient, [...] the last thing he wants to do is to make you think that's all he's here for…” [1:16:33]“Don't have sex on the first date because you need time to evaluate what you're dealing with, and doing it so soon can blind you. Sex can easily cloud your judgement.” [1:20:42]Follow Stephan Speaks:Website: https://www.stephanspeaks.com/ YouTube: https://www.youtube.com/channel/UCPBO9gLGy8ujsJ7xjARI7ow Twitter: https://twitter.com/StephanSpeaks Instagram: https://www.instagram.com/stephanspeaks/ Facebook: https://www.facebook.com/StephanSpeaksRelationships/

Women of Impact
If You're FEELING LONELY & Not Loved In Life, LISTEN TO THIS! | Najwa Zebian

Women of Impact

Play Episode Listen Later Aug 14, 2022 95:52 Very Popular


Get my FREE 4-Part Confidence Workshop:https://impacttheory.krtra.com/t/yLbI0eaqgJdTGet my book Radical Confidence NOW:https://impacttheory.krtra.com/t/KRdZatnTjOXcOn Today's Episode:The heartache after a bad breakup, the pain of being rejected, the suffering that comes along with hiding and not fully showing up as yourself, and the disappointment of not speaking up for yourself (again) makes us feel powerless and less than. If you're in that space right now, or want to make sure you never return to that space again, healing yourself and finding your voice is crucial. Your life, your freedom, and your future is depending on you.Najwa Zebian is an activist, speaker, author and educator. Her poetry and message has been inspiring millions of people around the world while she speaks up for women everywhere. She uses words and poetry to encourage others to “live, love and create fearlessly.” This episode with Najwa has more aha moments than you can imagine, so let's go!Check out both of her interviews with Lisa on Women of Impact:How to Stop Others From Mistreating You: https://youtu.be/5m0c0VDB_8s How to Establish Healthy Boundaries For Yourself: https://youtu.be/xWWSgnIGIRg SHOW NOTES:0:00 | Introduction to Love Yourself21:54 | Start the Process of Finding Yourself48:48 | End Your Loneliness1:08:54 | Move On & Embrace Your PainQUOTES:“There's nothing wrong with not constantly being that shining light on everyone and everything.” [2:25]“Saying no to a person in power, when you're here and they're up here, is not that same as saying no to a person who's at your level of power. Consent is not the same when there's power involved.” [9:06]“I decided to put this person aside and let this person flourish.” [13:07]“To start the healing process, healing couldn't begin if I was ashamed of my story.” [14:41]“Every victim of any form of abuse is someone to someone, is worthy of being heard…” [18:48]“My most powerful asset was my truth at that point, there was nothing to hide.” [21:30]“The one who broke you cannot heal you. You have to heal you.” [31:42]“We give people the power to break us, [...] you give the power to someone to love you and you give the power to someone to break you. It's their choice with what they do.” [34:05]“Boundaries aren't about being in protection mode. Boundaries are about knowing that what you have within is so valuable that you will not allow certain people to come near it, [...] they stem from self-worth.” [37:57]“If pain is knocking at your door and you deal with the pain and take it out of the way, you're allowing room for yourself to see and feel that happiness that's waiting at your door.” [56:44]“Self-love is picturing the person that you love the most and telling yourself, ‘I will not treat myself any less than I will treat this person.'” [1:06:44]“The emptiness we feel on the inside doesn't mean that we have nothing left within us, it just means that what we created we placed outside of us…” [1:16:27]“When you need love, don't sit there on the floor, in your bathtub, in your bedroom with your phone by your side waiting for someone to magically write a couple words…” [1:23:28]You don't deserve to have someone's burdens placed on your back for them to believe you love them.” [1:25:11]“The price of someone loving you should not be you not loving you.” [1:25:44]Follow Najwa Zebian:Website: https://najwazebian.com/ YouTube: https://www.youtube.com/najwazebian Twitter: https://twitter.com/najwazebian Instagram: https://www.instagram.com/najwazebian/ Facebook: https://www.facebook.com/najwazebian1 Podcast: https://najwazebian.com/stories-of-soul-podcast

Women of Impact
The 8 Steps To REALLY Be A High-Value Woman NOBODY SHARES! | Lisa Bilyeu

Women of Impact

Play Episode Listen Later Aug 10, 2022 59:55 Very Popular


Get my FREE 4-Part Confidence Workshop:https://impacttheory.krtra.com/t/peivEjIfHbdTGet my book Radical Confidence NOW:https://impacttheory.krtra.com/t/1KvTyXoLARXcOn Today's Episode: Has being a people-pleaser become part of your identity? Are you the person everyone knows they can rely on when they need something? Feeling like you're stuck in a rut and lacking the confidence you need to go after what you want isn't serving you. In fact it's leaving you feeling more like a low-value add in every relationship and situation you find yourself in.News flash homie! We are all high value!Lisa's about to break down 8 traits of a high value woman and give you the boost and motivation you need to tap into your high value super power. Join Lisa and these amazing women to see how you can increase your value today!Sara Jakes Roberts is a woman of faith and the bestselling author of Woman Evolve. Her episode is absolute fire and will leave speechless in tears. Check out her full episode here: https://youtu.be/IbriO6QIxoU Elle Russ is a bestselling author, master coach and badass when it comes to women's confidence You can catch her full episode on confidence and find out her superpower here: https://youtu.be/c5J8vR0fwzc Chalene Johnson is not only an entrepreneur, fitness coach and business coach she's a fighter that proved herself to be a high value woman against the odds. You can checkout her inspiring full conversation with Lisa here: https://youtu.be/yn0GgM4wguI Faith Jenkins is an attorney, Divorce Court TV Judge, entrepreneur and bestselling author of the book, Sis Don't Settle. In her episode with Lisa she really unpacked what it meant for her to be single as her option and something with her power, watch the full conversation here: https://youtu.be/zgmQHz0OqCE SHOW NOTES:0:00 | Introduction to High Value Woman0:24 | A High Value Woman Doesn't Need A Man5:59 | A High Value Woman Has Self-Esteem15:33 | A High Value Woman Has a Growth Mindset17:34 | A High Value Woman Has a Self-Care Routine25:47 | A High Value Woman Has Standards31:40 | A High Value Woman Has Ambitious Goals34:36 | A High Value Woman Celebrates Her Achievements37:08 | A High Value Woman Listens to Her IntuitionQUOTES:“A high value woman knows that she's got her own frikin' back!” Lisa Bilyeu [0:36]“I'd finally learned to protect my space and my energy and my growth, and I wanted to know that whoever I was inviting into my space could continue to cultivate the garden of who I am…” Sarah Jakes Roberts [5:41]“Everyday I'm going to do something that becomes an incremental step towards building my self-esteem.” Lisa Bilyeu [6:50]“If you don't speak up in life, from the bedroom to the boardroom, you're not going to get what you want out of life.” Elle Russ [12:35]“Being open and okay with vulnerability is actually confident as f*ck.” Elle Russ [14:18]“A growth mindset allows you to take negative feedback and see the positive in it.” Lisa Bilyeu [15:42]“A high value woman actually knows to stop sacrificing for everybody else” Lisa Bilyeu [18:46]“What I do need to carefully covet and protect is my time, cause I can't get more of that…” Chalene Johnson [24:46]“I knew I was already bringing a lot to the table and I wanted someone who was going to add to the happiness I already had.” Faith Jenkins [28:38]“Homie, having a job or a career or a goal and going after it isn't frikin' selfish.” Lisa Bilyeu [33:17]“Giving yourself a pat on the back and grabbing the pom poms and cheering for yourself will start building your confidence.” Lisa Bilyeu [36:31]Follow Lisa Bilyeu:Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Follow Sarah Jakes Roberts: Website: https://sarahjakesroberts.com/Instagram: https://www.instagram.com/sarahjakesroberts/ Follow Elle Russ:Website: https://www.elleruss.com/ Instagram: https://www.instagram.com/_elleruss/ Follow Chalene Johnson:Website: https://chalene.com/ Instagram: https://www.instagram.com/chalenejohnson/ Follow Faith Jenkins:Website: https://faithjenkins.com/ Instagram: https://www.instagram.com/judgefaithjenkins/

Women of Impact
If A Man Is USING YOU, He Will Do These 7 Things! | Lisa Bilyeu

Women of Impact

Play Episode Listen Later Jul 27, 2022 27:33 Very Popular


Get my book Radical Confidence NOWhttps://impacttheory.krtra.com/t/lky4upeE5tdTGet my FREE 4-part Confidence Coursehttps://impacttheory.krtra.com/t/0YzOqTVMWyCp On Today's Episode: When you are being used in a relationship, you may notice something feels off, and you may even pinpoint the things he's doing to trigger you, but the scary truth is that you also may not notice these things.In this episode, we're talking about red flags you cannot ignore, why it's important to make accurate assessments of yourself first, and all the ways you're going to be able to take back your power and never blindly hand it over again.If you're dating, in a relationship, or debating if it's time to go or not, this episode is for you. No one wants to be used in a relationship or taken advantage of wasting time with the wrong person. The key takeaway in this video is that taking back your power comes down to knowing that your ability to assess yourself, your feelings and the situations, decide for yourself, and honor your boundaries are all part of your superpower and badassery!Lisa Bilyeu is a successful entrepreneur, former housewife, all around badass and the best-selling author of Radical Confidence. She's about empowering women and sharing practical tips that allow you to get tactical with how you level up and channel your inner badass to become unstoppable! Today is the day to make sure you're never used by anyone again and the day you step up and be the hero of your own life.SHOW NOTES:0:00 | Introduction Don't Let Him Use You0:06 | He Avoids Future Conversations5:35 | Not Introduced to Friends & Family8:45 | No Consideration for Your Feelings13:20 | All He Does is Take!15:51 | Threatening to End the Relationship20:05 | Doesn't Talk About His Feelings24:02 | He Never ApologizesQUOTES:“There's a big difference between actually putting someone to the test or putting yourself to the test.” [0:57]“In those moments of asking them the questions and being transparent you can get the truth out of them.” [7:49]“You just have to make a demand of yourself that you are so much better, you are worth so much frikin' more than being with someone that doesn't care about your feelings, [...] this is a non-negotiable!” [9:00]“If this is a partner that you want to try to build a relationship with, a long-term relationship with, you don't just want to keep coming at them like they've done something wrong.” [12:20]“Maybe he is taking and taking and taking. The truth is you just need to get better at saying no.” [13:50]“They can only take what you're willing to give them.” [15:23]“Someone using a fear tactic in your relationship is a big frikin' red flag!” [16:00] “Don't you dare give your power away when you see all these red flags. You have the ability, you have the strength, you have the frikin' badassery to assess the red flag, [...] and you decide whether you're going to accept it or not.” [19:42]“You never use their vulnerability as a weapon.” [23:10]“Their ego is so frikin' important that they can't bring themselves to say, I'm sorry…” [24:17]]Follow Lisa Bilyeu:Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu Twitter: https://twitter.com/lisabilyeu

Women of Impact
The PSYCHOLOGICAL TRICKS to WIN Any Argument & Negotiate Like A Pro | Linda Babcock

Women of Impact

Play Episode Listen Later Jul 20, 2022 49:10 Very Popular


Get my book Radical Confidence NOWhttps://www.radicalconfidence.com/UDX497 Get my FREE 4-part Confidence Coursehttps://www.radicalconfidence.com/cdg501?r_done=1 Listen NOW to the WOI Podcasthttps://podcasts.apple.com/us/podcast/women-of-impact/id1435217865 On Today's Episode: What if the gap in equal pay for men and women is partly our own fault? What if in the spirit of Extreme Ownership and Self-Empowerment we saw part of the gap that exists as a result of us not being comfortable asking for more money? When we never ask or have the discussion about our initial salary, over an entire career we can fall short over $1 million in wages.Not negotiating your salary literally costs a fortune!Linda Babcock has a PhD in Economics, is a James M. Walton Professor of Economics, and is an expert on gender equity that researches equal pay and opportunity for women and girls to harness the power of negotiation. In this episode, Linda is sharing the blueprint we all need as women to become better negotiators.If you didn't negotiate your last salary, if you've been avoiding making certain requests with your boss because it's uncomfortable or you're afraid of the pushback and possible negative reaction of asking for what you want, then THIS EPISODE IS A MUST FOR YOU!It's easy to celebrate other people, and advocate why they are deserving of that promotion and salary increase, but it's close to impossible when it comes to doing the same for ourselves. So, Linda is making this very practical and giving you the what, the why, and the how of getting what you want and negotiating like a pro. Here's a hint, it starts with your mindset!Negotiation is a dialogue and a problem solving activity. The sooner you learn that questioning is a powerful strategy for negotiating and change your focus to having a discussion, and problem solving you'll be way more comfortable and have much more success.Check out Linda Babcock's books to take your negotiation skills to the next level.The No Club: https://www.amazon.com/gp/product/B09JPHNHGJ/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0 Women Don't Ask: https://www.amazon.com/gp/product/B08CR5GGZL/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i2 SHOW NOTES:0:00 | Introduction to Linda Babcock0:22 | Why Women Don't Negotiate7:13 | Rethink Negotiation vs. Asking14:07 | Why Negotiation Has High Costs18:17 | Blueprint for Saying ‘NO'28:32 | Activate Negotiation Super Power 35:25 | Non-Negotiables & Being Told ‘NO'39:21 | Negotiating Personal Relationships45:33 | Know Your Triggers Before TimeQUOTES:“That is something that society tolerates from women is that women are allowed to be assertive on behalf of other people.” [4:33]“If you think about negotiation as a conflict, as a battle, as a war, as like threats and as aggressive behavior is what will work, then you're going to be in big trouble.” [7:51]“The best way to think about negotiation is a cooperative problem solving activity.” [8:21]“Women are asked to do things more than men because we know they're going to say yes.” [19:38]“If this ask was for today, would I feel just as excited about doing it, and the answer's probably no.” [24:56]“You have to envision you sitting side by side trying to solve a problem rather than across a table [31:01]“A ‘no' is not actually the end, it's an opportunity to discuss more and find a common ground.” [38:10]“Negotiation in a relationship is easier because you have some trust, because you know you can just sit down and talk.” [41:29]Follow Linda Babcock:Website: https://www.thenoclub.com/ YouTube: https://www.youtube.com/channel/UCs_1Mw8sX8pfh8ARO3JesAg Twitter: https://twitter.com/linda_c_babcock Instagram: https://www.instagram.com/thenoclub/ Facebook: https://www.facebook.com/theno.club.52

Women of Impact
The INSANE FASTING Benefits For Women & Why They Need To Do It DIFFERENTLY | Dr. Amy Shah

Women of Impact

Play Episode Listen Later Jul 13, 2022 86:47 Very Popular


How many times have you come across influencers and ads on social media promoting intermittent fasting for weight loss, increasing energy and feeling great? The issue for us as women is that we get half the story, none of the results we're really after and rarely does it turn into anything we can sustain over time. You're left feeling frustrated, anxious, still overweight and bloated, and more like your energy has taken a nosedive.The Fasting MD is on set this time with Lisa, Dr. Amy Shah, and the way she simplifies fasting for women that works in alignment with our cravings, our hormones and monthly cycles is seriously a Game Changer! Dr. Amy Shah is a double-board certified medical doctor specializing in food allergies, hormones and gut health. Her book, I'm So Effing Tired, is more like a groundbreaking blueprint for women to take control of their health like never before.In this episode Dr. Shah is laying out the foundational things we need to understand as women about our menstrual cycles and how to fast effectively to maximize your energy levels, your quality of sleep, and your hormones. Today is about how we stop fighting our biology, give ourselves grace, and learn to customize your approach to fasting, and why you'll want to start fasting, like today (or at least tomorrow).Key Pointers from Dr. Shah:3-5 days Before Your Cycle: Avoid fasting, exercise, and big decisions - Eat high fiber, low glycemic foods. Focus on self care.Days 1-3 of your period - hormones are resetting, pay attention to how you are feeling.Day 14 of Your Monthly Cycle: Testosterone is spiking. Time to go harder on workout and make big confident bold moves during this time.How to Check-In with Yourself:How is your energy level?How is your sleep?How are your cravings?How are your hormones?Check out Dr. Amy Shah's book, I'm So Effing Tired: https://www.amazon.com/Im-So-Effing-Tired-Burnout/dp/0358446422 SHOW NOTES:0:00 | Introduction to Dr. Amy Shah0:37 | Boosts How You Feel Every Day5:19 | Fasting In Flow With Your Cycle11:55 | How Fasting Improves Gut Health 17:28 | The Power of Circadian Fasting 22:56 | Live Healthier Without Sanitizing25:35 | Relationships & Your Gut Health34:05 | Sleep, Hormones, & Feeling Younger51:42 | How Fasting Reduces Inflammation58:25 | Stress-Eating “Comfort Foods”1:06:15 | Customize Intermittent Fasting1:16:00 | How to Eat For Your Cycle QUOTES:“Just like a nature walk is so good for you as a form of exercise [...] Circadian fasting, looking at time of day, and eating with the rhythm of the earth and with yourself is equivalent to a nature walk, everyone will benefit…” [1:27]“You're feeling how the bacteria in your gut are feeling and what they walkie talkie to your brain.” [3:33]“Learn your cycle, it's a vital sign.” [6:04]“Your confidence right now, your anxiety level, your happiness is coming from your gut…” [12:49]“Think about how biologically to support yourself, [17:05]“The circadian rhythms are everything, 80% of our body's functions depend on circadian rhythms.” [19:23]“Your immune system needs to see other people, other bacteria, other illnesses. It needs that stimulation to be able to be as healthy as it can be.” [24:13]“Start to eat and live with your circadian rhythm, improve your diet quality, [...] you can feel twenty years younger.” [45:23]“Inflammation is total body health, and that's where we're going wrong in this world. We are eating foods that are so inflammatory, they are signals in our body that there is a problem.” [52:52]“We're eating sugar, emulsifiers, toxic chemicals in our food, morning, afternoon, after lunch, as a snack, as a drink, at night right before bed and then you expect our body to be able to clear all that by the next day” [55:10]“Until you experience an alcohol free, a toxic food, toxic-person free life, you don't know what you're missing.” [56:10]“When you have a little win that's surprising or that's just random, celebrate when it's on the path to something positive.” [1:04:50]“The difference between a diet and a lifestyle is that the diet leaves you depleted of energy [...] When you're on the right path you'll feel clearer, more energy, you'll have better sleep…” [1:09:41]“We want women to win in this world, and you have the power to do that, and you give it your best shot at certain times of your cycle.” [1:15:53]“Keep in your mind that you want to get stronger and you want your energy to get bigger then you start to lose that restriction and that poor relationship with food and society [1:22:58]Follow Dr. Amy Shah:Website: https://amymdwellness.com/ YouTube: https://www.youtube.com/channel/UCA7tFT-irXLTQAmGQefWaXw/featured Twitter: https://twitter.com/amyshahmd Instagram: https://www.instagram.com/fastingmd/ Facebook: https://www.facebook.com/groups/drconfidential/

Women of Impact
The 3 Big Signs Your Partner DOESN'T Respect You! | Lisa & Tom Bilyeu

Women of Impact

Play Episode Listen Later Jul 10, 2022 94:48 Very Popular


Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you'll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you'll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin' thing that gets between you and the things you want from life! On Today's Episode:Mutual respect is a must for any successful relationship. Disrespect isn't always obvious and can take on many forms. Your partner may leave you feeling resentful, wary, unseen and unheard, if so listen up!The goal of this episode is to reveal the red flags you'll want to pay attention to so that you can see what mutual healthy respect for each other looks like. Tom and Lisa Bilyeu have been together more than 20 years and have gone through all of the ups and downs and have experienced many trials and errors in learning how to have a long lasting relationship and beautiful life long shared experience together built on trust, respect, and open communication.So, if you're not sure that your partner is respecting you, or it feels like you are both disagreeing at a fundamental level with no agreement in sight, it's time to take notes on what may save your relationship or help you decide if it's time to go.SHOW NOTES:0:00 | Introduction to Red Flags on Respect0:40 | They Weaponize Your Insecurities28:02 | They Don't Work Through Conflict1:04:05 | They Don't Support Your FeelingsQUOTES:“Manipulation is moving somebody to your advantage and influence is moving them to their advantage.” Tom Bilyeu [4:14]“To be in a relationship and make that person feel better about themselves when they're around you is to understand that leadership is fluid, and there are going to be times when I'm leading, there's going to be times when you're leading…” [9:08]“When someone has a conflicting value with you they see the world in a way that you think is worse.” [30:01]“When the other person is doing something nice for you, lavish them with praise for that…” [50:39]“When you really think about what makes a couple powerful it's the way that you shape each other's value system…” [1:06:43]“In life you go through phases. Enjoy every phase for what it has to offer.” [1:17:59]“Focusing on all these other things allows me to get my confidence in other places, so that as I just get older and older I'm not attached to that and I'm not feeling insecure about it.” Lisa Bilyeu [1:25:51]“I don't think just asking your partner to be sweet and kind and understanding is the answer to the long term solution.” Lisa Bilyeu [1:30:42]Follow Tom Bilyeu:Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Instagram: https://www.instagram.com/tombilyeu/

Women of Impact
The 6 “NICE GIRL” Habits Every Woman MUST BREAK! | Lisa Bilyeu

Women of Impact

Play Episode Listen Later Jul 6, 2022 52:50 Very Popular


Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you'll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you'll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin' thing that gets between you and the things you want from life! On Today's Episode: Let's address the habits you have that are destroying the most important relationship in your life, and we're not talking about the relationship with your significant other or your family either. It's time to address the habits that are destroying your relationship with YOU!As women, there are so many unconscious messages and programming taking place from the time we are toddlers till even now. It's hard to solve a problem you can't see exists, and in this episode Lisa is going to shine the light on a few habits you need to stop and put an end to today!After watching this episode, you're going to be careful when you choose to use the 3 letter word “yes”. You'll be able to practice embracing the 2 letter word “no,” and you can start eliminating the 5 letter word of death, “sorry” from your vocabulary when it isn't even necessary.Grab your pen and paper, we've got work to do. Lisa is rolling out a grand plan for how to stop habits that are detrimental to your self-esteem, that devalue your self-care, and that put you last on your list of priorities (if you're making it to the list at all).Lisa Bilyeu is a successful entrepreneur, former housewife, all around badass and the best-sellling author of Radical Confidence. She's about empowering women and sharing practical tips that allow you to get tactical with how you level up and channel your inner badass to become unstoppable!SHOW NOTES:0:00 | Introduction to Habits to Stop Doing!0:08 | Stop Saying Yes to Everyone!6:13 | Stop People Pleasing 15:43 | Break the Nice Girl Expectation23:45 | Don't Get Walked Over 31:08 | Set Boundaries45:02 | To Apologize Or Not To ApologizeQUOTES:“Don't say yes out of fear of saying no.” [3:22]“Don't just instinctually say yes to things and then regret them after, [...] because you want to be liked.” [5:56]“I really did want to please them, but it became my own trap. It became the velvet handcuffs that I put on myself, and I chose to frickin' throw away the key.” [9:55]“When you go from being a people pleaser, and you want to change that into being the person that is proud of yourself, where you show up and please yourself first, that is going to cause maybe some friction…” [12:14]“Read yourself your boundary rights because you have every frickin' right to have them.” [31:10]“We need to stop apologizing, and yet in the same tone, we need to always apologize.” [45:03]“It can be detrimental to who you are by saying sorry to the things that aren't your fault.” [49:10]“When you say you're sorry for choosing selfcare ahead of anything else, what do you think that subliminal message is saying to you?” [50:38]Follow Lisa Bilyeu:Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu Twitter: https://twitter.com/lisabilyeu

Health Theory with Tom Bilyeu
The TOP FOODS You Absolutely SHOULD NOT EAT To Live Longer! | Max Lugavere

Health Theory with Tom Bilyeu

Play Episode Listen Later Jul 5, 2022 63:27


As you know, it's my mission to help teach you how to build the MINDSET and SKILLS that will help you live an extraordinary life - and over the last few months I've been working hard behind the scenes to help create a brand-new tool that will help you do that. It's called Kyzen - and I am proud to announce that I will be bringing it to the world later this year to challenge you to empower yourself and accomplish greater things in life. To learn more, join my Discord at http://impacttheory.com/discordBig goals require DISCIPLINE. By it's very nature, discipline requires you to do hard things - and that is a skill you can LEARN. I'm teaching my process to build Ironclad Discipline in a new workshop - you can register at discipline.impacttheory.com!On Today's Episode:How do we avoid a recipe for disaster when it's leaving us undernourished and overfed? Max Lugavere, science journalist, NY Times best-selling author and host of the Genius Life Podcast, is joining Tom and running down the role of sugar in obesity and what foods are better to avoid when you want to optimize your body's nourishment and stop overeating.Medical costs due to obesity was near $173 billion in the United States in 2019. Being over weight literally has a higher price tag that reaches far beyond the personal affects and limitations it places on your body and lifestyle. By now, we are well aware of how sugar is destroying our health, but is it really every kind of sugar, and what can you do about it to see improvement without feeling shamed and degraded for not being “skinny.” Max also addresses why being skinny and a smaller size doesn't equate to being healthier and healthy actually looks like.“Eat what you need to build” -Tom BilyeuCheck out Max Lugavere's latest book, Genius Kitchen: https://www.amazon.com/Genius-Kitchen-Delicious-Recipes-Strong/dp/006302294X SHOW NOTES:0:00 Introduction Max Lugavere0:28 | Avoid These Foods8:38 | Surprising Impacts of Sugar20:03 | Should You Eat Dairy?29:34 | The Worst Oils to Consume45:34 | Is Mouthwash Bad for You?52:48 | Meat Vs. PlantsQUOTES:“There should be no shame attached to obesity. We should be encouraging people to shift their body at any stage to a more healthy state.” [2:25]“The reason added sugar plays a role in the obesity epidemic is because we don't tire of consuming it…” [7:05]“I think butter is actually a food worth relegating to the indulgence category, [...] butter is a manmade product, dairy is made by nature.” [22:50]“That's the problem with eating out in general, you can't always predict how a food is going to make you feel.” [29:25]“Approach these oils with great caution because they didn't exist in the human food supply 200 years ago.” [39:50]“Indulge when you choose to because no single meal, single indulgence, is going to sway your health in any direction, positive or negative.” [45:03]“People who frequently use mouthwash, what you're doing is you're nuking bacteria in your mouth that are required to create and recycle nitric oxide...” [46:13]“People who consume more meat, and especially processed meat, they tend to have worst health outcomes but that's because [...] they tend to be more sedentary, they tend to smoke more. People that are vegan tend to be more health conscious…” [56:11]“I'm not saying that everyone should go out and become carnivores, [...] but I think we do need to get back to some sort of semblance of common sense…” [1:00:28]“It's not like plants don't have a potential downside…” [1:01:42]Follow Max Lugavere: Website: https://www.maxlugavere.com/ YouTube: https://youtube.com/user/maxlugavere Twitter: https://twitter.com/maxlugavere Instagram: https://www.instagram.com/maxlugavere/ Podcast: https://podcasts.apple.com/podcast/id1379050662

Women of Impact
The Psychological & Physical DEFENSE TIPS You Must KNOW to SAVE Your Life | Eve Torres Gracie

Women of Impact

Play Episode Listen Later Jul 3, 2022 39:46


Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you'll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you'll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin' thing that gets between you and the things you want from life! On Today's Episode: Does the thought of defending yourself sound empowering or frightening? If someone were to cross a physical boundary with you, do you feel prepared and capable of protecting your boundaries?Safety is a primary concern when you are human, and it is even more of a concern when society isn't doing the best job making you feel safe or capable of keeping yourself safe. Don't dress that way and attract unwanted attention they say. Don't walk alone late at night or early evenings they say. Often women are left feeling like the victim long before a crime or a siituation has occurred.Eve Torres Gracie is a Self Defense expert and instructor at Gracie University of Gracie Jiu Jitsue. She's opening the conversation with how the core lof self defense for women is to feel confident and to be able to enforce boundaries. Defending your boundaries and giving yourself permission to know that you are worth defending is key. At this Rad Con Live event Lisa is joined by Celebrity Makeup Artist, Molly Roncal, Co-Founder of Bossbabes, Danielle Canty, Holistic Psychologist, Nicole LePera, and Self Defense Expert, Eve Torres Gracie. The conversation gets open and extremely vulnerable. Discussing aging and insecurities around beauty, scars, and self-worth isn't easy to do openly, but as women we need to be able to have these conversations.SHOW NOTES:0:00 | Introduction Eve Torres Gracie0:37 | Confidence to Set Boundaries6:12 | Confidence to Save Yourself11:23 | Get Tough As Hell29:04 | Take Back Your PowerQUOTES:“People will not set boundaries that they do not feel capable of enforcing.” Eve Torres Gracie [1:43]“Radical confidence really is not about feeling amazing, [...] It's knowing that you can get started without the confidence, that you can keep moving forward…” Lisa Bilyeu [5:34]“When it comes to the moment we have to practice, start using our voice, or telling somebody no… that can be the challenge.” Eve Torres Garcie [8:35]“Part of what it is is reestablishng that relationship with our intuition and with those moments of reprioritizing our safety over other people's feelings.” Eve Torres Gracie [10:23]“If we don't feel safe, how can we feel confident.” Eve Torres Gracie [36:03]Follow Eve Torres Gracie:Website: https://evetorresgracie.com/ Twitter: https://twitter.com/evetorresgracie Facebook: https://www.facebook.com/EveTorresGracieOfficial/ Instagram: https://www.instagram.com/evetorresgracie/

Women of Impact
The BIG REASON Most Women AREN'T HAPPY & FEELING STUCK In life! | Jenna Kutcher

Women of Impact

Play Episode Listen Later Jun 29, 2022 70:06 Very Popular


Stop everything you're doing and listen up! Not asking yourself the right questions keeps the best part of you hidden from the ones you love and even worse, it keeps you from you. Going through your days feeling stuck and somehow not even conscious of what's wrong, or that something is wrong, or that there is a way better existence possible is not okay! What will it take for you to stop walking through life ignoring messages meant to save you and start living more aware in the moment of your emotions, your needs, your wants and even better what you don't want and need?Jenna Kutcher is the host of Goal Digger, the podcast that delivers life struggles, reframes, clarity and value through the lens of a mom, entrepreneur and marketing guru. She's taking this dive with Lisa to discuss her first book, How Are You Really, and get to the heart of what so many women are struggling to articulate.Pause where you are right now, before you continue and think about where you will be in 5 years if you continue as you are today with no changes? Is this what you want for yourself? What needs to change for you to get excited and really look forward to a version of you 5 years out that is worth moving towards?In this episode, grab the pen and paper, Jenna and Lisa are bringing hard questions we all need to be brave enough to really answer. From aligning with the future vision you have for yourself to creating space that allows creativity and curiosity, and dealing with burnout, Jenna is bringing sunshine to the reality of the emotions we all face.Check out Jenna Kutcher's new book, How Are You Really: https://amzn.to/3O6QLdO SHOW NOTES:0:00 | Introduction to Jenna Kutcher0:50 | Stuck Avoiding The Hard Question11:25 | The 1st Step To Finding Your Truth 18:10 | Inviting Self Change 22:28 | Talked Out Of Your Feelings29:16 | Motherhood, “Shoulds” & Balance36:47 | Breakthrough Burnout With This42:27 | Boundaries Are the Hero51:23 | It's Okay to Change Your MindQUOTES:“The universe, our intuition, maybe a friend, our bodies are all trying to get through to us, but we just keep on, [...] We keep on doing all these things and we ignore all of these messages.” [8:28]“If the answer is that ‘I'm not okay,' then I've got to face that, and I think we're afraid to face it.” [10:17]“I learn better through what's not for me than understanding what is for me.” [15:51]“We get so overwhelmed by these big visions that we let our procrastination turn into paralyzation.” [17:45]“If I look back on my decade of entrepreneurship, the biggest times that I had the greatest evolutions or breakthroughs were the times I gave myself margin and space, like time to think.” [21:48]“Sometimes we need to remember how to smell the flowers and blow out the candles so that we can just sit in our feelings without trying to push them or get past them or move through them too quickly.” [24:45]“I feel stretched thin because of the fullness of life. Nothing is bad and nothing is broken and nothing is wrong, but life is full, and I don't know if I can always carry that.” [27:28]“Joy and gratitude can exist with challenge.” [32:44]“I have learned the exact opposite that boundaries keep me in my life , they keep me in the moment, they keep me in alignment, they keep me living in integrity.” [43:29]“We've gotta strike while the iron is hot. Well the iron is hot when you turn it on friend!” [47:34]“We all forget, we have our own microscope up to our own lives. Everyone is also head down in their own life, no one is paying that close of attention.” [58:41]“To me there is no greater compliment than someone saying, you changed.” [59:58]Follow Jenna Kutcher:Website: https://jennakutcher.com/ Podcast: https://jennakutcherblog.com/goal-digger-podcast/ Instagram: https://www.instagram.com/jennakutcher/ Facebook: https://www.facebook.com/jenna.kutcher/

Women of Impact
3 Things All Women Must Do To BREAK THE ADDICTION To Negative Thoughts & Emotions! | Marisa Peer

Women of Impact

Play Episode Listen Later Jun 26, 2022 73:06 Very Popular


Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you'll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you'll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin' thing that gets between you and the things you want from life! On Today's Episode: Regardless of where you are located, your educational background, or your financial situation, we tend to have similar emotional and personal struggles, yet feel so isolated and alone dealing with them. Everyday stress and avoidant behaviors and habits leave you fearful, disappointed, and lacking enough significance in your own life to even prioritize YOU!Marissa Peer's mission is to help people realize there are simple, rapid and effective techniques that can change life for the better. She is sharing these tactics here with Lisa and with you to understand the power that your words and thoughts have over your life. Put an end to your self-destructive behaviors and habits, get to the root of the feelings sabotaging you, and start telling yourself a better lie.“Thoughts dictate feelings, your feelings dictate your actions, and your actions dictate your events.” Marisa PeerCheck out Marisa Peer's latest book, Tell Yourself a Better Lie: https://amzn.to/39U2M7w SHOW NOTES:0:00 | Introduction to Marissa Peer0:25 | Control Your Thoughts, Not Your Feelings23:29 | Start Practicing This!42:49 | Find What Lies Beneath59:23 | Bonus: Stop Feeling TrappedQUOTES:“When you can take control of your thoughts you really can make your life extraordinary.” [5:47]“If you're not meeting your child's needs for significance and safety, and being proud of them, then you haven't really succeeded.” [10:57]“You may as well tell yourself amazing stuff because it's very likely to become real.” [15:50]“If you can just like yourself you'll never feel rejected, ever.” [23:21]“Responsibility means an ability to respond.” [25:44]“Just decide, I don't have to let this in, it's her belief, it doesn't have to be mine. It's not easy being with people who are super negative, but you can just drown it out. You have a choice.” [27:09]“Your words form and shape your reality. If you don't like your reality, before you try to change, try to change the words that are shaping it because that will change your reality.” [41:29]“Your mind is the genie, your wish is its command.” [51:17]Follow Marisa Peer:Website: https://marisapeer.com/ Twitter: https://twitter.com/MarisaPeer Facebook: https://www.facebook.com/marisa.peer.therapy/ Instagram: https://www.instagram.com/marisapeertherapy/YouTube: https://www.youtube.com/channel/UCGb0bBp7bTQBHLlyAfNV-Fg

Women of Impact
Behavioral Scientist Shows You How to EMBRACE CHANGE & Stop Feeling SORRY For Yourself

Women of Impact

Play Episode Listen Later Jun 22, 2022 47:41 Very Popular


Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you'll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you'll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin' thing that gets between you and the things you want from life! On today's Episode: Change is “wildly complex!” It's exciting, it's inspiring, it's also nerve wrecking, anxiety inducing and scary as hell. Some people do extremely well with change while others have meltdowns and can barely handle the stress of change.The thing we're diving into in this episode is not just the external side of dealing with change, but the internal state of change. Whether you're moving, taking a new job, ending a relationship, dealing with the loss of a loved one, or trying to adapt with polarized political wins and losses, your identity is being challenged at the core of everything.Maya Shankar is the host and executive producer of, Slight Change of Plans, a podcast about, “who we are and who we become in the face of a big change.” She is a former violinist that was accepted into Julliard who underwent a massive change of identity. Maya later found herself leading as the founder and lead of the White House Behavioral Science Team under President Barack Obama. Let's talk about the tactics you need to let go of the identity you're holding onto in the face of life's major changes. As Maya points out, some of the changes you experience are willing and others are unwilling changes, but in both cases the value is placed on detaching your identity from the pursuit of a specific thing, and deciding on purpose who you are in the face of change.SHOW NOTES:0:00 | Introduction to Maya Shankar0:25 | How Change Threatens Your Identity10:32 | Grieving The Loss of Identity 27:02 | Recreate Habits for a New Identity39:20 | Find Meaning In SufferingQUOTES:“In that moment, I was grieving the loss of the instrument, but actually in many ways I was grieving the loss of a huge part of myself…” [3:01] “If you can identify the things that make you happy about the things you do, and more strongly attach yourself to those things rather than the things itself, it's going to give you a more stable self-identity as you move through a world that will inevitably change.” [8:49]“Sometimes the labels or the roles that we want to occupy, or the traits that we want to embody like independence, we might want to revisit from time to time to make sure that our working mode of what that thing ought to mean really aligns with our values and our long term goals.” [24:30]“Change is wildly complex, and you not only lack control over how you might respond to all those internal changes that are happening, but you don't control how other people will respond differently to you…” [30:39]Follow Maya Shankar:Website: https://mayashankar.com/ Twitter: https://twitter.com/MayaUmaShankar Instagram: https://www.instagram.com/drmayashankar/ Facebook: https://www.facebook.com/maya.shankar.14 Podcast: https://mayashankar.com/podcast

Women of Impact
Relationship Expert Reveals The TRUTH BEHIND Attraction and How to BUILD DESIRE | Dr. Laura Berman

Women of Impact

Play Episode Listen Later Jun 15, 2022 60:01 Very Popular


Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you'll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you'll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin' thing that gets between you and the things you want from life! Once upon a time someone started telling stories about falling in love, being swept off your feet and feeling butterflies in your stomach was a sign this person must be the one. How many of you have honestly deceived yourself trusting those butterflies? What if we told you, those butterflies didn't mean love and connection, but they are actually a red flag to pay attention to?Looking for physical and chemical attraction from kiss and the smell of your date may be more reliable than trusting butterflies, but relationship expert and sex guru, Dr. Laura Berman is revealing exactly why you have to practice being self-aware first so you can be more careful of the traps we're putting ourselves into.This is the episode you've been waiting for. It's time to sit with yourself and think about how you can start opening the door to the basement of shame. Being clear about what you want is only possible when you've taken the time to know yourself and understand why the relationships you thought were great end up feeling like familiar anxiety, distrust, and old trauma wounds.“The pain of being in the relationship has to be greater than your fear of leaving it, or you're not going to leave.” Dr. Laura Berman Healthy relationships, healthy boundaries, self-love, and healing are goals worth pursuing for the radically confident woman.SHOW NOTES:0:00 | Introduction to Dr Laura Berman0:22 | Feeling Butterflies Is A Warning 2.159:07 | Why Your Stuck & Not Moving On14:56 | The Gifts & Strategies of Your Shame 20:08 | What Feeling Are You After?29:44 | Frequency of Painful Relationships38:57 | The Sex Romance Stale Mate49:30 | Sexual Exploration and ConnectionQUOTES:“More often than not, when we feel like we've known someone in that way, [...] ‘He feels so familiar to me, or she feels like I've known her my whole life', that's because they are embodying your wounds.” [0:50]“We fall in lust at first sight, we don't fall in love. We fall in love at first insight, and it feels like peace.” [1:23]“What we're taught to do in this society is to work around our gut, not listen to it.” [8:57]“Anytime you're stuck in resistance and not being able to get over someone, it's rarely about them.” [10:03]“Once it's exposed to the light, shame almost always evaporates.” [14:03]“All of these wounds and the way that we respond to them is how we survive our childhood, and they all have gifts.” [19:00]“Look for those opportunities just to be in the energy of those feelings you most want to feel as much as possible.” [24:43]“Any boundary you don't set is out of fear: fear of consequences, fear of abandonment, fear of judgment.” [36:51]“Most women in a long term relationship, [...] don't have a ton of spontaneous horniness. They are inspired to be sexual…” [41:09]“Women are like a slow-burning stove, men are like a microwave oven.” [43:27]“She doesn't understand that her not being sexually available for a man that has a healthy libido is like him being unwilling to ask you about your day or hold your hand.” [45:57]“You have to practice, you have to really get into the experience through self-stimulation, and self-reverence and self-exploration, of really claiming your own sexual experience for, by and with yourself.” [50:44]Follow Dr. Laura Berman:Website: https://drlauraberman.com/ YouTube: https://www.youtube.com/channel/UCFNORC0Pa42loixEayYryTA Podcast: https://drlauraberman.com/lb_podcast/ Twitter: https://twitter.com/DrLauraBerman Instagram: https://www.instagram.com/drlauraberman/ Facebook: https://www.facebook.com/DrLauraBermanOfficial/

Women of Impact
The Key Signs You're Being MANIPULATED (Watch Out For This!) | Nedra Glover Tawwab

Women of Impact

Play Episode Listen Later Jun 11, 2022 71:51 Very Popular


Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you'll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you'll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin' thing that gets between you and the things you want from life! The number of us who have been in (or are possibly still in) relationships where you don't even recognize that you're being manipulated is astounding. Unhealthy relationships have a way of starting off “normal.” You go from being showered with gifts and attention everyday to barely feeling seen or heard at all sometimes without even noticing.Nedra Glover Tawwab is practically a queen of boundaries She's a therapist, relationship expert and the author of, "Set Boundaries, Find Peace: A Guide to Reclaiming Yourself". She's been a guest on Women of Impact multiple times, sharing practical tips and solutions for setting boundaries, being assertive and learning how to recognize when you are in an unhealthy relationship and being gaslit.If you've been questioning your sanity after every argument, if you find yourself apologizing to your partner or people you have a relationship with even when you know you're not to blame, it's time to put an end to these unhealthy behaviors, set boundaries and find strength in you peace of mind.SHOW NOTES:0:00 | Introduction Nedra Glover Tawwab0:13 | Look for These Signs!19:00 | How to Set Boundaries36:49 | Be Assertive & Know Your Value49:58 | Take Control TodayQUOTES:“When you apologize and sometimes you don't even really mean it, you're just using it as a peace offering, [...] it is a betrayal of self because nothing has been improved…” [4:19]“Anytime you're apologizing to keep the peace, that's not an authentic apology.“ [5:21]“Arguing is a choice, [...] I will not argue with you about something being my fault when I know it wasn't.” [11:01]“When we find ourselves ruminating and talking about those things that are troubling and problematic, that is an indicator that we are having an issue with something.” [19:44]“You can't change another person's behavior. The best boundaries are the boundaries that we set with ourselves with other people.” [28:35]“Conflict is a growth tool.” [44:36]“It has to be okay for us to have some limits around when we're able to talk about certain topics.” [54:46]“We've had so many boundaries put on us by other people, it is okay for us to have a few.” [1:00:40]Follow Nedra Glover Tawwab:Website: https://www.nedratawwab.com/ Instagram:https://www.instagram.com/nedratawwab/ Facebook: https://www.facebook.com/nedratawwab/ Pinterest: https://www.pinterest.com/nedratawwab/_created/

Women of Impact
Don't Compare Yourself to Others! How to STOP This Self Destructive Habit FOR GOOD

Women of Impact

Play Episode Listen Later Jun 8, 2022 55:43 Very Popular


Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you'll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you'll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin' thing that gets between you and the things you want from life! Show Notes:Comparison doesn't sound super threatening. It's easy to tell someone to stop comparing yourself to others. It's even easier (and cheesier - although true) to say, comparison is the thief of joy. Who really wants to be reminded of that when they;re looking at the mess or their best next to someone else.The scary thing about comparison is the connection it has to low self-esteem, depression, and mental health issues. Not everyone copes with comparison the same and it can really affect yur quality of life and the quality of your relationships.Melissa Ambrosini is a best-selling author, “queen of mastering your mean girl,” dancer and former actress. She's learned how to work with your inner critic and allow the energy of your emotions to go through you instead of fighting and suppressing them.Lisa is speaking with Melissa to understand how comparison is a disease that impacts self worth. As important as relationships are to us all, whether you admit it or not, accepting that the relationship you have with yourself is the most important relationship you'll have in your lifetime.Regardless of the trauma you've experienced in your childhood, awareness about what you're saying to yourself about yourself is critical, and so is the story you've been carrying with you since then. Melissa wants to remind you to embrace your uniqueness and know that you are the best in the world at being you.Melissa's 4 Steps to Feeling ACE!A - awarenessC - choosing a different pathE - eliminate exit or exhaleS - shift your state“Make no mistake, comparisonitis is a toxic disease that's eating us up and spitting us out leaving paralyzed with fear, crippled with guilt, and our confidence in tatters” - Melissa AmbrosiniGet Melissa's new book, Comparisonitis: https://amzn.to/3Q0Nfn4 Lisa's episode on the Melissa Ambrosini Show: https://bit.ly/3Q4MGZj SHOW NOTES:0:00 | Introduction to Melissa Ambrosini0:38 | Body Comparison Tearing Us Apart7:40 | Careful What You Say to Yourself11:34 | 4 Steps To Feel ACE18:21 | Not Getting What You Want26:05 | How to Park Your Emotions 35:12 | Use Self Sabotage As Fuel41:34 | Stop Rejecting Your Emotions50:53 | External ValidationQUOTES:“Every ‘no' that I got along my journey slowly chipped away at my self-confidence and my worth.” [2:54]“It's really sad that we tear ourselves apart, that we pick apart every single freckle, bump, blemish on our body, [...] and our children are watching.” [5:18]“You've only got two options. You go down the comparison where you beat yourself up or you go down the other one which is inspiring and motivating.” [16:41]“Relationships are so important, and so many of them get fractured because we're not practicing crystal clear communication. It is imperative, not only with others, but with ourselves.” [34:46]“Self-sabotage is a big area that a lot of people struggle with and it doesn't have to be your reality. You can use the inspiration from other people as fuel to propel you forward.” [36:48]“My default was lack, but lack is so boring, and that default caused me a lot of suffering that I chose a different path.” [37:37]“Anytime we try and stop something or push it under the carpet eventually it's going to be like a volcano and it's going to erupt and explode so it's really important that we feel whatever it is that is coming up for us.” [43:15]“Lean more towards the relationships that light you up, [...] and walk away from the ones that don't. That is how you create the life of your dreams…” [46:40]“Parenting is personal development. It gets you to look within at every action and every word you say.” [53:58]Follow Melissa Ambrosini:Website: https://melissaambrosini.com/ YouTube: https://www.youtube.com/channel/UCoUydVMx0tYz4NU5bx8ifXQ Twitter: https://twitter.com/mel_ambrosini Instagram: https://www.instagram.com/melissaambrosini/ Facebook: https://www.facebook.com/MelissaAmbrosiniTribe/ Podcast: https://melissaambrosini.com/podcast/

The STAND podcast
The Conservatives

The STAND podcast

Play Episode Listen Later Jun 8, 2022 8:31


It really is not all that popular to be a conservative today, is it? The liberal side of our society stereotypes a conservative as biased, narrow, even fundamentalist. A conservative is oppressive, defensive and for many offensive. But what exactly is a conservative? Can any individual human being be classified as a conservative in every way, for every occasion or every issue, anymore than a liberal can? For, in reality, virtually every human being holds some conservative points of view as well as liberal. And even the most ardent liberal can find himself or herself on the conservative side of an issue from time to time.So I ask again, what exactly is a conservative?One young aggressive entrepreneur Pia Varma chooses not to even use the word conservative, but rather the POLITICAL RIGHT. And she, bright young thinker that she is, thinks of this political right as a mixture of different and often conflicting factions. And, she is right even as there are many different liberal points of view in the liberal tent. There are, Varma says, under this conservative or politically to-the-right tent the following: Republicans Conservatives Libertarians Classical Liberals Objectivists Randians Austrians Neocons RadconsNine of them. Some who may think of themselves as conservative may never have heard of some of these conceptual categories or political groups. Do you know, for example, what a Radcon is, or for that matter an Austrian? There are for them enough differences on the political scene to differentiate themselves, to form a new category, and postulate new political philosophies and principles. Differences prevail and no wonder there are often conflicting factions under the so-called conservative or politically right tent. But it seems as though there are common areas of agreement for all those politically conservative or on the right.The first point of agreement is that government should be less and not more. Government at work in any capacity, size or political or social sphere is NEVER the solution, never. Government at work, especially large government, creates more problems than it provides solutions. All conservatives agree.Conservatives further agree that government bureaucracy is social and financial strangulation. It produces little more than obscure, inefficient and extremely difficult rules and regulations, and red tape at every turn. Conservatives also agree that welfare of any kind, in any extreme, is wrong done by government. That is so whether corporate or personal welfare. Government cannot provide and support in any permanent way again without causing more problems than solutions.Conservatives also agree that the government must take a conservative approach to the world of finances, to money. Government cannot provide bailouts and government cannot print money to pay the debt, only at the cost of runaway inflation and the devaluation of private assets and property.Conservatives agree that our Constitution and its precious amendments are the law of the land, and that law must be respected at every turn. Conservatives are essentially strict constructionists when it comes to the constitutional law and in fact all law and its interpretation and application of the law. Conservatives are passionate believers in individual freedom, and freedoms generally, and they rebel at the thought of government circumscribing any individual freedom. The more government intervenes, the less freedom there is.Conservatives passionately agree that taxes should be extremely limited. All taxpayers should be treated fairly and equally. The concept of taxation should never be utilized for social purposes, and any form of taxation should be eliminated whenever it is not absolutely necessary. Those on the political right think that the tax code should be overhauled, simplified or perhaps even eliminated in favor of a flat tax. Rampant taxation is a means towards socialism, it results in a redistribution of wealth and the subservience of individual rights, including and especially financial opportunity.Conservatives passionately believe in free enterprise and in the great system of capitalism without undue restraint or restriction. Those on the political right believe in laissez faire. That is, government HANDS-OFF, hands-off private enterprise and capitalism at work. Let the marketplace determine and let individuals have maximum opportunity to think, create, and make things happen.None of those nine groups would disagree in any fundamental way with these overarching principles. Whether Republican, Conservative, Libertarian, Classical Liberal, Objectivist, Randian, Austrian, Neocon or Radcon, or any other form or type of conservatism, none would disagree with the above principles. They are fundamental. They are American. They are the principles which formed the basis and total structure of our great country. They have guided us for more than two and a quarter centuries and those principles are right. They are the best. Without them, there would be no America. We are headed my friends in so many ways for statetism, for a new form of socialism foreign to all Americans. Movements are at work to erode or eliminate virtually every fundamental conservative principle and point of view, especially those mentioned. It is absolutely imperative that conservatives of all stripes put aside their differences, and work together for a common cause. That is, to save America. We need such an aggressive act to make certain that our great Country does not go under. America needs to be saved from the CHANGE which has come with far more detrimental change on the way. If we the conservative do not band together and protect and preserve what we have, there will be no America for our children and grandchildren. Nowhere near the America you and I now know and love and enjoy.Democrats and liberals, fairly synonymous, have an amazing way of putting aside differences and working together for common causes. That is why they are generally more successful in the political arena than conservatives. Conservatives seem to maximize and stumble over differences rather than putting them aside, forging allegiance and alliances on principles in common that bind and unite, and making things happen. Conservatives are done as a political force or a philosophic and conceptual point of view if they, if we, if you, as conservatives, if we do not unite. I urge you my friend to find every commonality with anyone who cares for America as it used to be and as it is. Otherwise, get ready for CHANGE radical, fundamental and perhaps forever. Stand up and say what you think and believe or say goodbye to America!

Pro Crastinators Podcast
NATE RETURNS!!! (ft. Mumkey Jones & Mother's Basement) – The Pro Crastinators Podcast, Episode 300

Pro Crastinators Podcast

Play Episode Listen Later Jun 4, 2022 251:54


P e a c e & L o v e PCP Episode 300 – NATE RETURNS!!! (ft. Mumkey Jones & Mother's Basement) ➤Full PCP Episode Playlist – https://goo.gl/mduhGw ➤iTunes – http://bit.ly/PCPApplePodcast ➤Google Play – http://bit.ly/PCPGooglePlay ➤Spotify – http://bit.ly/PCPSpotify ➤All PCP mp3s: http://www.theprocrastinatorspodcast.com/ RADCON 2: THE DOCUMENTARY: https://www.youtube.com/watch?v=-bD447B41Qs Support the PCP on Patreon conglomerate empire society! … Continue reading "NATE RETURNS!!! (ft. Mumkey Jones & Mother's Basement) – The Pro Crastinators Podcast, Episode 300"

Women of Impact
The 7 Signs He's SERIOUS About You! | Lisa Bilyeu

Women of Impact

Play Episode Listen Later Jun 1, 2022 42:41 Very Popular


Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you'll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you'll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin' thing that gets between you and the things you want from life! Very few things in life may be as difficult as being part of a thriving, healthy and happy long term relationship with the love of your life. Finding the love of your life can feel next to impossible. Even worse, feeling lost in the relationship between the responsibilities, work, and stress you both have to manage.When you're in healthy, loving relationships you deserve to feel seen by you partner, but first you must learn how to select the right partner for you.Today I'm answering your questions and giving you tools you'll need in your empowerment kit to be confident in how you show up in your relationship. This is about setting you up for success so that you learn how to set your partner up for success and for a long loving relationship.I can promise you this is no easy work. By learning about yourself, new strategies to try in your relationship, and how to give each other the grace to be human, you can turn your relationship around and set each other on fire for a beautiful life together.6 Tips To Surviving Each Other's Transitions:How you feelWhat makes you unhappyShare what makes you feel fulfilled and whyAsk for your partner's support on your new directionMark and celebrate the transition together, Give your partner space to SHOW NOTES:0:00 | Introduction Relationship Q&A 0:27 | Finding a Life Partner4:09 | Is It Time To Walk Away?11:02 | Qualities of a Good Partner16:48 | If You've Grown Apart24:38 | Are You Ready for Marriage?31:07 | Take It To The Next Step36:54 | Keep the Fire BurningQUOTES:“Set your partner up for success in what is about to happen. Be open to listening to them just like you want them to be open to listening to you.” [6:43]“He's coming along the journey with me even though it's difficult, even though it's not the path he's currently walking, we did it together [23:31]“I think we focus on the wrong things. I think we need to focus on, do I trust them? Do I align well with them? Do they accept me…? [27:15]“Come back to how your instincts were when they responded…assess how your gut responded to it.” [33:53]“I just know as long as we're always still trying. Sometimes it's going to be a roaring bonfire and other times you're going to be these little flames in order to try to make it fire more.” [37:29]Follow Lisa Bilyeu:Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu Twitter: https://twitter.com/lisabilyeu

Women of Impact
LOVE EXPERT Reveals Why People CAN'T FIND LOVE & How To FIX THAT! | Spirit

Women of Impact

Play Episode Listen Later May 29, 2022 55:48 Very Popular


Go to radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you'll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you'll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin' thing that gets between you and the things you want from life! Meeting someone new that gives you all the right feels is tough. Once you've met that someone and that new relationship energy has you drunk in love and intoxicated with hormones, you blink and a year or two have passed and now you're sobering up… uh oh!How do you make relationships work when all you know and can relate is what and how you feel, what you want, and what's best for you to be happier here?Licensed therapist, Spirit breaks down why compatibility is more important than chemistry, ways to get pass the representative when you're dating, and how to start coming to agreements once you're in the relationship.Your relationship is different from you and your partner. Spirit reveals how your relationship is its own entity that both partners are committed and invested in caring for.Understanding how to respect and govern yourselves as two individuals while finding your way to the middle out of love and desire to be together, is tricky, it's not easy, but there is a science to it that can be applied. It will change everything for you, but only if you put any ONE of these strategies into practice. Spirit's reminder about the love you want in you relationship:Acknowledge there's a problemBe honest with your partnerReinvigorate the relationshipSHOW NOTES:0:00 | Introduction to Spirit0:15 | Stop Looking for Chemistry6:53 | Avoid Relationship Splinters14:00 | Set Proper Boundaries23:57 | Grow From Forgiveness32:19 | How to Make Love last41:54 | Feelings, Thoughts, and BehaviorsQUOTES:“People are afraid as chemistry changes. They're afraid and they mistake the chemistry changing for them falling out of love.” [2:39]“We need to see them in different environments and then compare do they actually appear to be who they say that they are over time.” [9:21]“If you really want to know who somebody is divorce them, or break up with them. Many people learn way more about a person at the end of a relationship than they did in the entire relationship.” [11:37]“I can forgive you and accept that has happened to me and move on for my own healing and still put up appropriate boundaries or barriers that says, I choose to no longer engage you.'” [15:29]“People want immediate forgiveness, they don't want forgiveness that is part of a process to healing.”[16:53]“The key is not to forget but to pay attention to how it makes us feel, and if we're still holding on to negative energy about a thing then that means that we need to heal it.” [24:21]Every relationship has scars. Scars are okay because scars are the testimony to what you survived. [...] Open wounds though over time will fester, will become toxic, and that will kill a relationship.” [24:35]“A compromise is where everybody comes to the table and everybody gets up winning or getting something that they wanted, but no one person is 100% happy. Because if I win and you lose, then our relationship loses.” [27:23]“The relationship is its own living breathing entity, and it's up to the two of you to constantly work together in partnership to resolve the problems in your relationship.” [33:26]“You are not the problem and your partner is not the problem. The problems are not the problem, and it's up to the two of you to work together as a team to solve the problems.” [33:38]“Everything starts with us as the individual and then radiates outward.” [38:42]Follow Spirit: https://www.instagram.com/talk2spirit/

Women of Impact
This Life Advice Will Leave you SPEECHLESS (A Message for ALL WOMEN) | Anne Heche on Women of Impact

Women of Impact

Play Episode Listen Later May 25, 2022 31:26 Very Popular


It is beyond disheartening that it's believed that 90% of sexual abuse victims never say a word about their abuse to anyone. According to NAASCA.org, 50-60 million American adults have been sexually abused in their childhood.Unfortunately, the emotional trauma inflicted upon us as children doesn't magically disappear. If you or someone you know has been a victim of childhood abuse, or any kind of abuse, our hearts are with you. If you are here, hopefully it means that you are on a journey seeking healing and ready to claim your power.Anne Heche is an Emmy Award winning actress that has been in more movies that we can name such as Donnie Brasco, I Know What You Did Last Summer, and even Dancing with the Stars! She's brave, she's bold, and so beautiful. She's also a woman that learned to stand up and tell her truth, live her truth and take back her power from the abusive and traumatic childhood she experienced.In the conversation with Lisa, Anne shares the wisdom and hard lessons she's learned from getting up and taking responsibility and taking action on the things that gave her the power she needed to reclaim her life and start loving herself. Her open, raw, powerful display of what it means to find your worth, love hard, and release the pain that was pushed on her at a young age may be the thing to hear today.Anne's mantra: You are not your abuseAnne's Power Questions to Get to the Other Side:Am I worthy of taking responsibility for myself?Do I value me enough to take care of me today?SHOW NOTES:Rejecting Self | How Anne found power of telling her truth through her father [1:02]Covered Reality | Anne explains the trap of going with what you know and telling truth [3:44]Seeing A New Path | Anne reveals how she thought her way out of the lies and abuse [6:38]First Step in Fear | Anne on how she took action and activated her power in self-love [10:17]Demonstrating Love | Why defining what love looks like for different people is needed [13:13]Being Validated | Anne on how she decided to show up after coming out in her truth [16:18]Power Over Abuse | Anne's secret to taking power over the abuse you experienced [22:06]Power Questions | Anne's two powerful questions to get you to the other side of abuse [27:28]QUOTES:“When you look back at somebody's life, it makes absolutely 100% sense how they are and who they become cause you can look at their journey…” [3:10]“Go with what you know is habit, and also going with what you know has covered your reality so you become whatever it is that you've had to manufacture to make what you know make any sense at all.” [3:54]“Activating our curiosity enough to pause before hating ourselves so much that we dive deeper into our insecurities…” [17:02]“I asked myself if I really didn't commit to the truth, or if I was a lying sack of shit and wanted to join the crowd.” [20:06]“You have to get 100% clear on your story about what happened and who belongs to the pain of it and who belongs to the heart of it and the love of it, [...] You are the heart and the abuse belongs to somebody.” [23:02]“Responsibility is about beginning the story in the morning with yourself, and asking yourself if you want to take responsibility for where you want to be…” [26:06]Follow Anne Heche:TikTok: https://www.tiktok.com/@annehecheoffical Instagram: https://www.instagram.com/anneheche/ Twitter: https://twitter.com/anneheche Facebook: https://www.facebook.com/officialanneheche Podcast: https://podcasts.apple.com/us/podcast/better-together-w-anne-heche-and-heather-duffy/id1534627568

Women of Impact
Therapist REVEALS Why All Insecurities Come From This ONE THING… | Marisa Peer

Women of Impact

Play Episode Listen Later May 18, 2022 55:01 Very Popular


Go to radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you'll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you'll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin' thing that gets between you and the things you want from life!One of the hardest things to accept as an adult is that many of the beliefs you have about yourself and the world you live in were developed from a childhood where you didn't know any better and you weren't equipped with the resources or capacity to process the complexities of life happening all around you.Those experiences helped you shape the story you tell yourself today. Whether the story is good or bad is irrelevant considering that chances are the story isn't even accurate or factual.Marissa Peer is not just a best-selling author, she is a trained hypnotherapist that created Rapid Transformational Therapy, or RTT. She joins Lisa here to discuss the ideas from her latest book, Tell Yourself a Better Lie. Her tips and strategies are powerful to rewrite your story and create a narrative that gives you meaning, fulfillment and more happiness.Check out Marissa Peer's latest book, Tell Yourself a Better Lie: https://amzn.to/39U2M7w SHOW NOTES:RFPI Illness | The unconscious role, function, purpose and intent of illness [1:06]OCD Control | Marissa shares about an OCD patient's illness rooted in control [5:55]Uncover The Root | Uncovering when and why trauma starts helps to identify the cause [10:14]Choose for Yourself | Helping people see their normalized behaviors on their own [17:07]Change Isn't Hard | Choosing the unfamiliar over what's familiar and comfortable [22:49]Be Enough | How you go from thinking it, to saying it, to actually feeling it's true [27:19]Lie to Yourself | Marissa on why the lies you tell yourself are super powerful [30:39]Be Flaw-some | How you are a flawed person in a flawed relationship, be proud [36:20]Stressed Eating | Examining how you are hardwired and being accepted or not accepted [38:27]Self Sabotaging | Why people self destruct because they don't feel self-worth [43:53]Feel Your Emotions | Marissa on why allowing yourself to feel all emotions is good [47:20]Outcome of Beliefs | Words shape your reality and that's controlled by your thoughts [51:03]QUOTES:““When you think a thought a lot, it's not a thought. It's a direct request to the mind.” [3:26]“That's the saddest thing for children when they don't get love and care. When their needs aren't met, they don't stop loving the parent, they stop loving themselves immediately, and often permanently.” [11:47]“When the mind starts to look for what's the same, it finds it. But if you look for what's different you find that too.” [15:04]“You can make anything familiar with a little bit of persistence, [...] I have chosen to make this familiar, I have chosen to feel great about it.” [25:15]“If you didn't have love, or success, or joy or wealth, that's a shame, but you can go out and get it.” [29:33]“Nobody gets away without pain, but it's what do you do with the pain.” [36:08]“The minute you fall in love with you, your world will change so dramatically.” [52:48]Follow Marissa Peer:Website: https://marisapeer.com/ Twitter: https://twitter.com/MarisaPeer Facebook: https://www.facebook.com/marisa.peer.therapy/ Instagram: https://www.instagram.com/marisapeertherapy/YouTube: https://www.youtube.com/channel/UCGb0bBp7bTQBHLlyAfNV-Fg

Women of Impact
The 10 NO B.S. Lessons to Raise Your Confidence to ANOTHER LEVEL! | Lisa Bilyeu

Women of Impact

Play Episode Listen Later May 11, 2022 43:53 Very Popular


What up homie! If you're struggling to find purpose and strength to achieve your frikin' dreams, join me and 5 other world-leading experts this Saturday May 14th at RADCON Live to learn how to become Radically Confident in all areas of your life! Registration is free at radconlive.com - see you there!Go to radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you'll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you'll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin' thing that gets between you and the things you want from life!Confidence is something too many of us struggle with. Tragically, lack of confidence impacts the quality of life for many of us, and the lack of confidence isn't necessarily a reflection of the things you have and don't have. It's internal, it's personal, and it's self reflective of how you feel about yourself.The great news is that you can give your confidence a major boost. Being confident today is an ongoing process, and Lisa is stepping into her Bad B*itch Boots to get vulnerable and share with you the hard road to Radical Confidence.Admittedly, it's been a heck of a rollercoaster ride. There is pain, tears, many fears, and stages of denial along the way that Lisa not only had to overcome, but that she admits to still working on even still! In this special episode, Lisa is reading passages from her first book, Radical Confidence and giving you the lowdown on how to start taking charge and changing your life today.It's time to stop living in denial about the reality of the life you're living, and it's time to start dealing with the negative thoughts, and Dream Killing mentality that has you living in a mundane existence. Lisa's experiences are not only totally relatable, but they are an inspiration of how you can take small planned incremental steps toward confidence and showing up for yourself today!Lisa's 3 Dream Killers to Look Out For:Dismissing your own HappinessNot defining the Dream or GoalNo Deadline on the DreamLisa's 5 Tips for Negative Thoughts:Observe your thoughtsIdentify the patternsPut your thoughts on trialAllow the negative thoughts to fuel youDeal with your negative thoughtsPractice! Practice! Practice!SHOW NOTES:Part 1 | You Can Change Your Life [0:46]Outside Perspective of Your Reality [7:04]Dream Killers | Lisa's 3 Dream Killers [10:17]Part 2 | You Can Figure Sh*t Out [12:24]Journey to Becoming the Entrepreneur [15:37]4 Tips for Your Negative Thoughts [19:12]Part 3 | You Can Boost Your Confidence [24:27]Lisa's Confidence Boosters [31:30]Vanessa's Event Tips for Confidence [34:37]Boost Your Confidence in Style [41:02]QUOTES:“We don't let our dreams die by chance. They aren't taken away from us. We're not unlucky, it's a choice.” [0:52]“You can be over the top freaking grateful for what you have and you can be madly in love with parts of your life, and be utterly miserable in others.” [1:51]“Sometimes you need a slap in the face for us to actually see the reality. We really cannot see ourselves the way other people see us.” [5:48]“Just like I made small, tiny choices every single day to be stuck, I actually could make small tiny choices in the opposite direction to get myself out.” [10:03]“I started to see that I don't know, was nothing more than an excuse. If I didn't know how to do something, then I had to get radically confident and bloody learn, period.” [12:54]“I had to overcome the obstacles [...] I had to show up every single freaking day and face my inadequacies...” [14:21]“There is no moment where there's no negative voice, there is no moment where you're not going to need courage, but that you can always have radical confidence.” Tom Bilyeu [19:01]“We don't want confidence just for the sake of feeling confident. We want to be confident that we can go out and kick ass…” [24:43]Follow Lisa Bilyeu:Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Twitter:https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu

Women of Impact
When You're FEELING INSECURE, Do This To Instantly BOOST CONFIDENCE! | Lisa Bilyeu

Women of Impact

Play Episode Listen Later Apr 27, 2022 26:34


Check out our sponsors: Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!InsideTracker: insidetracker.com/womenofimpactDo you have an internal voice screaming every time you're ready to speak up about something you see could be done better? Does the voice get louder in agony when you get complimented on the project knocked out of the park and impressed everyone? What does that inner voice say to you when you're scrolling and see how much prettier, how much richer, how much more ‘ers' everyone else seems to have on your feed?You want to be more confident. You want to accept praise with grace, and not feel like a total imposter as you reach new levels. Learning how to discern and control your inner voice is a critical lesson that takes specific strategies, trial, errors, and lots of practice over time. Lisa is giving you a run down on tactics and strategies you can start practicing immediately to step up and stop villainizing your inner critic, your inner voice, today!You don't have to give default to feeling jealous, you can absolutely feel inspired. You don't have to deflect the compliments you receive, you can accept them and simply say thank you. Get ready to take notes and put these tips into practice right away!SHOW NOTES:Trick to Comparison | Comparison that inspires and avoids feelings that bring you down [0:13]Be Confident | Lisa's tips to show up confidence without being obnoxious, or arrogant [5:46]Accept Praise | Why you should stop deflecting compliments immediately and own it [12:32]To Fake It or Not | Do what makes you feel best and don't waste time on anything else [17:59]Inner Critic | How to change your inner critic's voice by listening and not villainizing her [21:32]QUOTES:“When you can look at someone so mind blowingly amazing [...] and not let it be detrimental to your self esteem, but actually be the complete opposite, see it as a frickin inspiration.” [4:30]“Confidence isn't me just coming into a room and saying why I disagree. Confidence is someone disagreeing with me and me being able to admit that they're right! [11:34]“Stop thinking that we are boasting, or that it means that we're big headed, if we accept the compliments that actually come with recognizing that we frickin busted our asses [...] let's freakin' own that shit.” [17:32]“We hold meaning to things, and the meaning we hold to things can really hold us back...” [20:16]

The Grit City Podcast
Saturday Night Grit with Joe Malik

The Grit City Podcast

Play Episode Listen Later Apr 11, 2022 104:48


On this Saturday Night Grit, friend of the podcast, Joseph Malik, joins the crew. Joe has recently retired from the Military and is now working full-time as an author. He is the author of two books, Dragon's Trail and New Magic, and is currently working on the final installment of the Outworlders series. His first book, Dragon's Trail, was released in September 2016 and is a #1 international bestseller. The second installment in the Outworlders series, New Magic, was released in September of 2018. He also has a blog where he shares his adventures in writing, research, and attending various conventions. 00:03 – Justin shares what he's been drinking, talks about the last podcast they did with Billy, and the things he learned from doing that specific episode. They talk about the potential of the national legalization of marijuana, Justin talks about Joe attending the upcoming Norwescon, and Joe joins the conversation. He talks about becoming a Rum guy, his go-to Scotch, and Justin talks about his go-to drink. Joe talks about gardening during Covid, the various types of rabit he and his wife enjoyed for dinner, and shares that his wife is a former traditional archer state champion. 27:22 - Joe talks about being medically retired from the Military, transitioning into a full-time writer, and the number of tours he did while serving in the Army. He shares what panels he'll be on at Norwescon, Scott talks about what he loved most about the convention, and Joe expresses the importance of the GCP guys going to RadCon in the Tri-Cities. Justin talks about them being at Crypticon, getting roped into panels there, and they dive into Coaster Questions. 55:26 – Scott talks about the pocket knife he carries, Joe talks about his everyday carry knives, and where he takes them. He answers the next Coaster Question, they talk about ebook pirates, and Scott talks about how a friend of the podcast, Ken, was pirated. Joe talks about the books he worked on during Covid, taking a break from his third book, and the crazy fans that he's had to deal with post-release of his books. 79:07 – Scott shares that he's enjoying a Truly, Joe talks about having to have his book cleared through the Pentagon before release, and losing some readers when he came out on Twitter against QAnon. He talks about being in a weird position during Covid, Justin talks about updates he follows on Twiter and TikTok related to the war, and they talk about what is failing with it. They give props to Al, Joe talks about institutional hazing in the foreign Military, and they close out by making plans for their next get-together. Many thanks to Joe for rejoining the GCP guys!!! Special Guest: Joseph Malik.

Au Radio: The Gold Standard of Comics, SciFi, Horror & Pop Culture Podcast

We're back baby! Well...sorta. Join Hannah and Tiffany in this special production of AU Radio, where they talk about what's changing and what's staying the same!  Check out our socials: https://linktr.ee/AURadio Music is provided by Kubbi, Gadgetor, and bensound.com. Other Music: http://www.purple-planet.com - Views expressed do not necessarily reflect the views and opinions of Adventures Underground. This podcast is for entertainment purposes only. Au Radio is a production of Adventures Underground, LLC. Copyright 2019, All Rights Reserved.

Pro Crastinators Podcast
RADCON 4: AFTERMATH – The Pro Crastinators Podcast, Episode 203

Pro Crastinators Podcast

Play Episode Listen Later Mar 27, 2020 125:44


Radcon 4? Based Coronavirus? Cringe PCP Episode 203 – RADCON 4: AFTERMATH ➤Full PCP Episode Playlist – https://goo.gl/mduhGw ➤iTunes – http://bit.ly/PCPApplePodcast ➤Google Play – http://bit.ly/PCPGooglePlay ➤Spotify – http://bit.ly/PCPSpotify ➤Mp3 link: https://bit.ly/PCP-203 ➤All PCP mp3s: https://goo.gl/WVbIw6 Support the PCP on Patreon conglomerate empire society! https://www.patreon.com/TheProCrastinators BUY PCP SHIRTS & MERCH! https://teespring.com/stores/the-pro-crastinators https://www.redbubble.com/people/ProCrastinators/shop https://gumroad.com/theprocrastinators (radcon behind the … Continue reading "RADCON 4: AFTERMATH – The Pro Crastinators Podcast, Episode 203"

The Blunt Force Gamers Podcast
S4E2 Entertainment Rants and Raves

The Blunt Force Gamers Podcast

Play Episode Listen Later Feb 24, 2020 62:16


D.B. And G.G. Sit down to talk about how freaking awesome this years RadCon was. Then the move onto venting hot air about the state of the entertainment industry. G.G. almost rants out some behind the scenes Star Wars / Star Trek secrets and then it all goes downhill. Unscripted - uncensored - unprepared... The B.F.G. Crew is: Game Goblin - Darth Blasphemous - Kazurkan - The Moniker Opening/closing music: Compiled by Game Goblin Available on iTunes! Just search for "Blunt Force Gamers" in the podcast directory! VISIT OUR AWESOMESAUCE HOMEPAGE @ https://www.bfgamershq.com/ https://twitter.com/BluntForceGamer https://www.facebook.com/Bluntforcegamers/ https://www.youtube.com/channel/UCL0w0kqVoahkmAfOfX5vDjw? Have a topic you want us to discuss? Email the BFG crew @ bfgamershq@gmail.com (We also accept lewd pictures)

The Blunt Force Gamers Podcast
S4E1 Live at Radcon 8

The Blunt Force Gamers Podcast

Play Episode Listen Later Feb 18, 2020 53:49


Season 4 opener!?! OMG! It is! This year we podcast live at Radcon in Pasco Washington, Pay it forward to gamers that have influenced us in the past, and open up the floor for our audience to step up and ask any question they want to. A HUGE thank you to both our awesome audience and to the Radcon staff for making a tremendously memorable opening to our first episode of the season! P.S. Protip: We had to use the spare laptop for recording. Don't use reaper recording software unless you want to add hours trying to balance audio. Unscripted - uncensored - unprepared... The B.F.G. Crew is: Game Goblin - Darth Blasphemous - Kazurkan - The Moniker Opening/closing music: Compiled by Game Goblin Available on iTunes! Just search for "Blunt Force Gamers" in the podcast directory! VISIT OUR AWESOMESAUCE HOMEPAGE @ https://www.bfgamershq.com/ https://twitter.com/BluntForceGamer https://www.facebook.com/Bluntforcegamers/ https://www.youtube.com/channel/UCL0w0kqVoahkmAfOfX5vDjw? Have a topic you want us to discuss? Email the BFG crew @ bfgamershq@gmail.com (We also accept lewd pictures)

The Grit City Podcast
Writing Research with Joseph Malik

The Grit City Podcast

Play Episode Listen Later Feb 11, 2020 73:30


GCP's good friend Joe Malik returns to talk on doing writing research. He previously joined the guys on episodes 2, 38, 96, and 97. He is the author of two books, Dragon's Trail and New Magic and is currently working on the final installment of the Outworlders series. His first book, Dragon's Trail, was released in September of 2016, and is a #1 international bestseller. The second installment in the Outworlders series, New Magic, was released in September of 2018. He also has a blog where he shares his adventures in writing, research, and attending various conventions. 00:04 – Joe shares that his dog is the undisputed dog park champion for the past few years, they talk about the last time he joined the show, and Justin gives a shout out to GCP's latest Patreon supporter. Scott comments on the recording of the Gremlin podcast, Joe talks about his newest blog post, and shares information on the places he travels to for writing research. He dives into his recent trip to the Colorado Desert, the receding lake in the area, and how it was at one point in time an American Indian medicine ground. 18:18 – Joe talks on the mud volcanoes they discovered in Colorado, how visiting these type of places integrates with his writing, and they talk on ideas of places for him to travel to next. They talk about the recent WSDOT Sasquatch Twitter posts, Joe tells stories of the Indian Blackfoot Tribe's belief in “Little People”, and Justin talks on the weird haunting experiences they have had while recording at the Union Club. Scott and Justin share some history on the traumatic experiences in the building, Justin talks on his love of ghosts, and GCP's tour of the Pythian Temple. 38:16 – Joe recommends the book Wandering Monsters by his friend Elliott Kay, his upcoming visit to Radcon in Pasco, and the great room parties at the event. He talks on his schedule during the event, the classes he will be teaching, and the plan to speak at one of the high schools while in Pasco. He talks about the fun of talking to up and coming writers, his success as an independent publisher, and the big moment for him during his book releases. 58:01 – Scott talks on how the advancements of CGI has made science fiction fantasy movies more possible, they talk on reboots of past series, and what the future of sci-fi shows and movies will be like. Joe talks on what lead to the Indie Rock surge in the 90's, they talk on the great ability for everyone to have a chance to produce the music and movies, and Scott mentions the hard work aspect that is behind successful artists. Thanks Joe for joining the guys for another great conversation. Looking forward to the next sit down! Special Guest: Joseph Malik.

The Blunt Force Gamers Podcast
S3E45 RadCon 2020 & Gaming Peeves

The Blunt Force Gamers Podcast

Play Episode Listen Later Feb 9, 2020 69:14


The end of season 3! OMG 3 years already. The crew gets there jibbly bits all excited for going to RadCon 2020 this year, and delves into the murky waters of pet peeves at the gaming table. From D&D to card gaming we get annoyed about being annoyed! Unscripted - uncensored - unprepared... The B.F.G. Crew is: Game Goblin - Darth Blasphemous - Kazurkan - The Moniker Opening/closing music: Compiled by Game Goblin Available on iTunes! Just search for "Blunt Force Gamers" in the podcast directory! VISIT OUR AWESOMESAUCE HOMEPAGE @ https://www.bfgamershq.com/ https://twitter.com/BluntForceGamer https://www.facebook.com/Bluntforcegamers/ https://www.youtube.com/channel/UCL0w0kqVoahkmAfOfX5vDjw? Have a topic you want us to discuss? Email the BFG crew @ bfgamershq@gmail.com (We also accept lewd pictures)

Pro Crastinators Podcast
Drunk Ben & Smash Bros – The Pro Crastinators Podcast, Episode 195

Pro Crastinators Podcast

Play Episode Listen Later Jan 24, 2020 116:55


Imma dye my hair blue maybe then i’ll get in smash RADCON 4 KICKSTARTER IS LIVE GOGOGO: https://www.kickstarter.com/projects/radcon4/radcon-4-paradise PCP Episode 195 – Drunk Ben & Smash Bros ➤Full PCP Episode Playlist – HYPERLINK “https://www.youtube.com/redirect?event=video_description&v=bckdocjZE6U&redir_token=r8pOjoQIh43nM8jH2XKz6I_ADKB8MTU3NDEwNDQzOUAxNTc0MDE4MDM5&q=https%3A%2F%2Fgoo.gl%2FmduhGw”https://goo.gl/mduhGw ➤iTunes – HYPERLINK “https://www.youtube.com/redirect?event=video_description&v=bckdocjZE6U&redir_token=r8pOjoQIh43nM8jH2XKz6I_ADKB8MTU3NDEwNDQzOUAxNTc0MDE4MDM5&q=http%3A%2F%2Fbit.ly%2FPCPApplePodcast”http://bit.ly/PCPApplePodcast ➤Google Play – HYPERLINK “https://www.youtube.com/redirect?event=video_description&v=bckdocjZE6U&redir_token=r8pOjoQIh43nM8jH2XKz6I_ADKB8MTU3NDEwNDQzOUAxNTc0MDE4MDM5&q=http%3A%2F%2Fbit.ly%2FPCPGooglePlay”http://bit.ly/PCPGooglePlay ➤Spotify – HYPERLINK “https://www.youtube.com/redirect?event=video_description&v=bckdocjZE6U&redir_token=r8pOjoQIh43nM8jH2XKz6I_ADKB8MTU3NDEwNDQzOUAxNTc0MDE4MDM5&q=http%3A%2F%2Fbit.ly%2FPCPSpotify”http://bit.ly/PCPSpotify ➤Mp3 link: ➤All PCP mp3s: HYPERLINK “https://www.youtube.com/redirect?event=video_description&v=bckdocjZE6U&redir_token=r8pOjoQIh43nM8jH2XKz6I_ADKB8MTU3NDEwNDQzOUAxNTc0MDE4MDM5&q=https%3A%2F%2Fgoo.gl%2FWVbIw6″https://goo.gl/WVbIw6 Support … Continue reading "Drunk Ben & Smash Bros – The Pro Crastinators Podcast, Episode 195"

Pro Crastinators Podcast
RADCON 4 HYPE – The Pro Crastinators Podcast, Episode 193

Pro Crastinators Podcast

Play Episode Listen Later Jan 10, 2020 122:22


It’s coming… PCP Episode 193 – RADCON 4 HYPE ➤Full PCP Episode Playlist – https://goo.gl/mduhGw ➤iTunes – http://bit.ly/PCPApplePodcast ➤Google Play – http://bit.ly/PCPGooglePlay ➤Spotify – http://bit.ly/PCPSpotify ➤Mp3 link: http://bit.ly/PCP-193 ➤All PCP mp3s: https://goo.gl/WVbIw6 Support the PCP on Patreon conglomerate empire society! https://www.patreon.com/TheProCrastinators BUY PCP SHIRTS & MERCH! https://teespring.com/stores/the-pro-crastinators https://www.redbubble.com/people/ProCrastinators/shop https://gumroad.com/theprocrastinators(radcon behind the scenes) TPC Twitter: https://twitter.com/TPCrastinators … Continue reading "RADCON 4 HYPE – The Pro Crastinators Podcast, Episode 193"

The Grit City Podcast
Drinking Whiskey with Joseph Malik

The Grit City Podcast

Play Episode Listen Later Dec 2, 2019 77:16


Science-fiction author Joseph Malik returns to the podcast for another great conversation and whiskey tasting. He previously joined the guys on episodes 2 and 38. He is the author of two books, Dragon's Trail and New Magic and is currently working on the final installment of the Outworlders series. His first book, Dragon's Trail, was released in September of 2016, and is a #1 international bestseller. The second installment in the Outworlders series, New Magic, was released in September of 2018. 01:24 – Justin welcomes Joe back to the show, Joe complements Justin on his steam-punk bar, and they share the name of the whiskies they are tasting during the show. They talk about what goes great with Brown Sugar Bourbon, Scott talks about his and Brogans plan to spread the word on the Tacoma Coffee drink, and Justin gives props to the podcasts promoters. Joe talks about his first two books, the amount of time it took to edit them, and the re-writing of his first book. 20:17 – The guys share their review on the Peanut Butter Whiskey, Justin talks on enjoying the Peanut Butter Jelly Time drink at Dusty's Hideaway, and conversation turns to Joe's experiences at the conventions he's been too. He talks on fanboying at World Con a few years ago, Scott shares his fanboying moment when Mark Sargent joined the podcast, and Joe shares his respect for people that have deep beliefs in things like Flat Earth. Joe talks about a recent course he took with a flat earther, shares that he enjoys doing all of his characters stunts, and what first drew him to the cons. 40:29 – Joe shares why he loves going to RadCon, how cons are like spring breaks for dorks, and they try the Alabama Style Bourbon. Jordan asks Joe what his dumbest on the job experience is, Scott shares his, and Joe explains what asymmetric warfare is. He shares how that type of warfare is now extending into the cyber realm, his plans to go to SpoCon, and Justin gives a shout out to Gabi's Olympic Cards & Comics. 01:02:48 – Joe explains the plots of his books, what the fun parts of writing the books for him were, and his plans for the upcoming last book in the series. He talks on writing two books at the same time, the different type of advertising they do for the books, and the benefit of doing it that way. Justin shares where people can find Joe online, Joe talks on military food, and who people can talk to within their local government to voice their concern on the quality of the food. Thanks Joe for joining the guys again for another fun and interesting conversation. Special Guest: Joseph Malik.

Pro Crastinators Podcast
MEANWHILE, AT BROBNICON – The Pro Crastinators Podcast, Episode 172

Pro Crastinators Podcast

Play Episode Listen Later Aug 17, 2019 163:45


It’s like Radcon, with 20,000 sweaty nerds. A true emotional climax! PCP Episode 172 – MEANWHILE, AT BROBNICON Full PCP Episode Playlist – https://goo.gl/mduhGw Mp3 link: http://bit.ly/TPC-172 All PCP mp3s: https://goo.gl/WVbIw6 Support the PCP on Patreon conglomerate empire society! https://www.patreon.com/TheProCrastinators BUY PCP SHIRTS & MERCH! https://teespring.com/stores/the-pro-crastinators https://www.redbubble.com/people/ProCrastinators/shop https://gumroad.com/theprocrastinators (radcon behind the scenes) TPC Twitter: https://twitter.com/TPCrastinators … Continue reading "MEANWHILE, AT BROBNICON – The Pro Crastinators Podcast, Episode 172"

Au Radio: The Gold Standard of Comics, SciFi, Horror & Pop Culture Podcast

The gang is joined by special guests D-Rock, Hannah, and a can of Soup! We recap RadCon, talk Captain Marvel controversy, check in on MoviePass, & can Chris Hemsworth play Hulk Hogan? Music is provided by Kubbi, Gadgetor, and bensound.com. Other Music: http://www.purple-planet.com - Views expressed do not necessarily reflect the views and opinions of Adventures Underground. This podcast is for entertainment purposes only. AU Radio is a production of Adventures Underground. Copyright 2019, All Rights Reserved.

Au Radio: The Gold Standard of Comics, SciFi, Horror & Pop Culture Podcast

The gang goes to RadCon!  We're joined by Echo Chernik, Biggie, and there are prizes!  Also the Comics Corner and Underground Files...Back to Back! Music is provided by Kubbi, Gadgetor, and bensound.com. Other Music: http://www.purple-planet.com - Views expressed do not necessarily reflect the views and opinions of Adventures Underground. This podcast is for entertainment purposes only.  AU Radio is a production of Adventures Underground. Copyright 2019, All Rights Reserved.

Au Radio: The Gold Standard of Comics, SciFi, Horror & Pop Culture Podcast

The gang goes to RadCon!  We're joined by Nick, Matt Haynes (matthaynesacx), and there are prizes! Music is provided by Kubbi, Gadgetor, and bensound.com. Other Music: http://www.purple-planet.com - Views expressed do not necessarily reflect the views and opinions of Adventures Underground. This podcast is for entertainment purposes only.  AU Radio is a production of Adventures Underground. Copyright 2019, All Rights Reserved.

Au Radio: The Gold Standard of Comics, SciFi, Horror & Pop Culture Podcast

Join what is left of the gang for a guerrilla podcast this week.  We still find a way to play the hits...Moviepass, James Gunn, Comics Corner, RadCon, & more! Music is provided by Kubbi, Gadgetor, and bensound.com. Other Music: http://www.purple-planet.com - Views expressed do not necessarily reflect the views and opinions of Adventures Underground. This podcast is for entertainment purposes only.  AU Radio is a production of Adventures Underground. Copyright 2019, All Rights Reserved.

NW NERD Podcast: Fandom-powered news
Episode 42: Cosplay Dress Code Round Table

NW NERD Podcast: Fandom-powered news

Play Episode Listen Later Mar 14, 2018 70:05


In this season’s ninth Round Table episode, hosts Nick Jarin and Dyer Oxley are joined by cosplayers Jerikandra, Abie Ekenezar, and Brian Morris. Each of them brings a different and crucial perspective to a discussion on cosplay dress codes. The group starts by listening and reacting to an interview Dyer did with Eric Colbert, an organizer with RadCon in the Tri-Cities. They recently got into some hot water over the way that another organizer told cosplayers not to dress like a “prostitute” at the convention. In the Round Table, the panelists discuss what a good dress code looks like and they even volunteer to help Dyer cosplay for the first time.3:15 -- Interview with Eric Colbert of RadCon13:10 -- Round Table with Jerikandra, Abie, and BrianJerikandra Cosplay: https://www.facebook.com/jerikandracosplay/Brian Morris' Zak Labs: https://zak-labs.com/ Abie Ekenezar on Instagram: https://www.instagram.com/babsek79/Support the show (https://www.patreon.com/nwnerd)

Au Radio: The Gold Standard of Comics, SciFi, Horror & Pop Culture Podcast

On this Au Radio EXTRA join the gang "Live" from RadCon. The gang does it in front of a live audience and loves it! Discussions about Mr. Rogers,Cloverfield Paradox and William Shatner. PLUS Greg finishes telling some stories and a BIG announcement. Don't miss this very special Au Radio EXTRA. Music is provided by Kubbi and bensound.com. Views expressed do not necessarily reflect the views and opinions of Adventures Underground. AU Radio is a production of Adventures Underground and GWizz Multimedia Productions. Copy-write 2018, All Rights Reserved.

NW NERD Podcast: Fandom-powered news
Episode 38: Dating in the Nerdy Northwest, Police Cosplay Stories

NW NERD Podcast: Fandom-powered news

Play Episode Listen Later Feb 14, 2018 66:54


Hosts Nick Jarin and Dyer Oxley start things off with news that Game of Thrones’ showrunners are taking on a Star Wars trilogy, before quickly reacting to a slew of other news, including new trailers for Solo and Deadpool. Then, Dyer asks a panel of experts questions about relationships and dating in the nerdy northwest (33:50). They wrap things up with two exclusives: An interview with Seattle Police on their experiences with convention weekends (51:09) and a stewing controversy over the dress code at the Tri-Cities’ RadCon (57:36). 3:24 -- News: Game of Star War Thrones14:15 -- News: WA vs ticket bots20:59 -- The Updown: Legion returns22:40 -- The Updown: Goku Sanchez 24:00 -- The Updown: Deadpool, Jessica Jones, Solo, Venom trailers27:59 -- The Updown: Old Spice D&D30:05 -- The Updown: Black Panther soundtrack33:50 -- Feature: Dating in the Nerdy Northwest51:09 -- Interview: SPD on cosplay57:36 -- Radcon cosplay rulesSupport the show (https://www.patreon.com/nwnerd)

Au Radio: The Gold Standard of Comics, SciFi, Horror & Pop Culture Podcast

This episode is supposed to take a look at Thematic Similarities between Marvel, DC and others but we break the record on cencor beeping and breaking Katie! George finally reviews Justice League and Biggie from Radcon drops in to talk about the upcoming con. Apologies for all the Tefnichal Dicifulties! https://www.patreon.com/advunderground Views expressed do not necessarily reflect the views and opinions of Adventures Underground. AU Radio is a production of Adventures Underground and GWizz Multimedia Productions. Copy-write 2017, All Rights Reserved.

Two Bards, One Mic (audio only)
Episode 166: La Voce dei Morti

Two Bards, One Mic (audio only)

Play Episode Listen Later Feb 20, 2017 95:00


RadCon, Film Tract, Turkey, STEM test corrections, Retro Pi, Voltron, Episodes, Doc Martin (Actor's Martin Clunes), Questions and Answers: Color and Style of Lightsaber, What Genre of Movie or TV is Played-out?

Two Bards, One Mic (audio only)
Episode 131: RadCon 2016

Two Bards, One Mic (audio only)

Play Episode Listen Later Feb 15, 2016 59:06


Live! From RadCon 2106!

live radcon andy dopieralski
MTG Pro Tutor - Insights, Tips & Advice from Magic: The Gathering Pros
67: First Grand Prix Day 2 with Whitney Otteson

MTG Pro Tutor - Insights, Tips & Advice from Magic: The Gathering Pros

Play Episode Listen Later Feb 5, 2016 44:45


Whitney Otteson is an avid Magic: The Gathering player and game store owner from Walla Walla, Washington. She has taken recent interest in the competitive scene by making and achieving a goal to make day 2 of Grand Prix Oakland 2015. This accomplishment has motivated her to set her sights even higher. Click to Tweet: I got a ton of value from Whitney Otteson when he shared his story on #MTGProTutor today! Click here: http://bit.ly/mtgprotutor-ep67 First Set  Innistrad Favorite Set  Innistrad Favorite Card Avacyn, Angel of Hope What makes Magic: The Gathering fun for you? Whitney is competitive when it comes to games and the level of critical thinking required to play Magic is a major draw for her. When she works hard at Magic she feels like she has accomplished a great goal, and it inspires her to push her skill further. Early Challenge When Whitney first started playing she found herself wrapped up in the board’s current state. Looking ahead to future turns was a skill that took time for her to develop. She talked to players that were better than her about her deck and sideboard, then studied the choices they made when they played. When she realized that they were playing with future turns in mind she made the mental shift to incorporate that practice into her own play style. Level Up Moment Winning two local Radcon tournaments for two consecutive years helped Whitney believe she could progress beyond just playing Friday Night Magic. She went to GP Seattle with the mindset to just have fun with Legacy, but she entered some Standard side events and did really well. These three moments helped her decide to buckle down and reassess how serious she was going to take her progression. Proudest Magic Moment The month of hardcore preparation that went into her making Day 2 at GP Oakland stands out as Whitney's proudest moment. How to Effectively Prepare for a Big Event GP Oakland: Whitney completely immersed herself in magic a whole month before the tournament. She got a Magic Online account and played at least one League every night, basically playing 5 rounds of Magic a day. She watched Magic streams, read articles and deck lists, and talked to players that were better than her to help her analyze what she needed to do. Thoughts On Setting Goals in Magic Whitney wanted to set a goal that was attainable for her; she didn't want to set the bar for her so high that she was constantly disappointed. This led her to setting a goal that was realistic, but would be a real challenge to obtain. How to Choose a Standard Deck For GP Oakland, Whitney played around with several decks and landed on an Abzan deck. She thought about what decks would be at the tournament and then worked, especially on her sideboard, to alter her deck in a way that it could exploit other decks at the tournament. Biggest Mistake Players Make A common mistake Whitney sees players making is the way they view their sideboards. She has a written a sideboard guide to help her make decisions in heated match ups instead of just making choices on the fly. Putting a lot of weight into your sideboard, and viewing your deck as a whole 75 instead of 60 and 15 is something she believes helps strengthen how you play your deck. Sealed & Draft Tips Sealed: Read through primers online and apply that information when you're looking at the set. Learning how to take advice from better players and apply it in the moment can be key. Draft: Being able to recognize when a card is good is something that takes putting in a lot of reps, talking to other players at your store, and trying to learn how to read other's signals. What's in Your Tournament Bag Gum Granola & Crackers Pen & Paper Extra Sleeves What Does a Playtest for You Look Like? Whitney finds that she learns the most from match ups she loses. Taking a loss makes her sit down and talk out what she could have done differently with her opponent. She has friends that will sit next to her in matches and help point out the mistakes she makes mid-game, which helps her think out decisions in the heat of play. Final Wisdom Have fun! Whitney knows it’s easy to get wrapped up in Magic’s serious aspects, but at the end of the day you should leave a tournament feeling like you had a great time and a great experience. Magic Resource Lady Planeswalker Society Limited Resources TCG Player Connect With Whitney Facebook: Whitney Otteson Twitter: @whitneyriffic Like What You Hear? If you like the show, head on over to iTunes and leave an honest Rating & Review. Let me know what you like and what I can do better so I can make the show the best it can be and continue bringing you valuable content. I read every single one and look forward to your feedback. (Here's a 1.5 minute tutorial on how to leave a review if you don't already know. THANK YOU!) Sponsors

Contending for Truth Podcast, Dr. Scott Johnson
End Time Current Events–1-10-16 – Part 2

Contending for Truth Podcast, Dr. Scott Johnson

Play Episode Listen Later Jan 11, 2016 54:51


Table of Contents: • Unprecedented Catastrophe Underway Near Los Angeles, California – Why Haven't We Heard About This From The Mainstream Media? • Fukushima's slaughter of our oceans–RADCON 5 Alert: Pittsburgh, PA — Officials In California Warn ‘It's On The Brink Of Pandemonium' • Obamacare's Resurrected Death Panels Modeled After Hitler's T4 Program – Is…

Two Bards, One Mic (audio only)
Episode 85.6c: RadCon6c 2015

Two Bards, One Mic (audio only)

Play Episode Listen Later Feb 16, 2015 60:04


Live from RadCon! Weeks in review, Con in review, Questions online and Questions from the Audience.

live audience radcon andy dopieralski
Two Bards, One Mic (audio only)
Episode 42: RadCon 6B LIVE!!

Two Bards, One Mic (audio only)

Play Episode Listen Later Feb 16, 2014 55:58


Recorded Live at RadCon, listen at your own risk, it's kind of a train wreck, but we posted it anyway. You have been warned.

radcon andy dopieralski
Clinically Inane
Episode 89 – Seattle Lite

Clinically Inane

Play Episode Listen Later Feb 16, 2014 75:46


Curtis & Boet sit down to discuss the Seahawks Victory, #HowSeattleRiots, RadCon, Espionage, THE LIVE SHOW, the Lego movie (no spoilers) and more. The post Episode 89 – Seattle Lite appeared first on Clinically Inane.

Clinically Inane
Episode 84 – iPhotographers Extraordinare

Clinically Inane

Play Episode Listen Later Jan 12, 2014 69:00


In which our heroes discuss the Seahawks, "Legends of the Knight", RadCon, and multi-faceted business men. The post Episode 84 – iPhotographers Extraordinare appeared first on Clinically Inane.

Clinically Inane
Episode 39 – Hungover in Radiation Land

Clinically Inane

Play Episode Listen Later Feb 17, 2013 56:32


Curtis & Boet are at RadCon 6A in Pasco! They're also very hungover! In this episode they get into the cause of their hangovers, how RadCon has been, radiation leaks, meteorites, and how Curtis is apparently a gorgeous man. The post Episode 39 – Hungover in Radiation Land appeared first on Clinically Inane.