Podcasts about today heather

God created us as reflections of Him. The plot of the enemy was to tell us we needed to be even better – maybe even reflect someone else. Satan wants to keep us busy with wanting to be like someone else, to have what they have, believing that if we get to the next level we will finally be truly happy and complete.

  Discover the Most Important Secret to Building Wealth   Unlock Your Wealth Today Starring Heather Wagenhals   Money management can happen in a variety of different ways with different strategies, tactics and software. However, building wealth has a few specific secrets. This episode, Heather details the most important wealth building secret she believes dominates all the others and how it ties in to this week's final Key in the Keys to Riches© Financial Philosophy as we close out Season 12.   The final key in our Keys to Riches© Financial Philosophy this week is:   Become a Voracious Reader   Today Heather shares why reading benefits the brain and your critical thinking skills as well as your wealth. And in some of the most unlikely fiction genres as well.   *Learn how reading impacts the neural pathways *Learn why we don't remember everything we read *Learn a significant difference between real and imagined experiences *So much more   Want this week's free strategy? Claim your free copy of Heather's Keys to Riches© Financial Fire Escape Plan by visiting CrackingYourMoneyCode.com now and join our exclusive VIP community for free during our pre-launch phase!.     Heather is speaking live at the virtual expo SideGigCon. If you'd like to join her and watch her Keynote on, “clearing the path for success“ just visit http://SideGigCon.com     Heather is speaking live at FreedomFest 2021 and to get $50 off your ticket to the largest liberty and economic conference in the world and attend FreedomFest July 21-24th, just visit http://UnlockYourWealth.com/freedomfest to claim your discount code now.   Join Heather, Drew Pinsky, JP Sears, Larry Elder, Dave Rubin, Ayaan Hirsi Ali, Steve Forbes, Dr. Mark Skousen, Carla Gericke, Rich Checkan, and Top Market Analyst Way of the RenaissanceMan Jim Woods and many more. Great panels, speeches, entertainment activities and the Anthem Film Festival.    If you like to learn more about how Friends of Freedom USA serves veterans and first responders, please visit their website at https://FriendsOfFreedomUSA.org/ .   Remember to bookmark this show and share it in your stories, feed, or timeline on social media. The late Jim Rohn says you are an average of the top 5 people you hang around with so help them achieve financial freedom along with you!       Welcome to our sponsor ReadItForMe and click on the link to claim your special offer for Unlock Your Wealth Fans and start reading best-selling books in less than 12 minutes with ReadItForMe UnlockYourWealth.com/readitforme   Pay off your mortgage, become debt free and have cash to invest with this simple strategy. Click here for the complimentary eBook. UnlockMyWealth.com Learn More with Resource Links: Next Week's Key:   Acceptance and Affirmation   Check out our resources and past shows at our Facebook fan page at https://www.facebook.com/UnlockYourWealthTV/   You can DM the show and directly ask questions!   For free tools and resources, give Heather an inbox message @unlockYourWealth after each show for the complimentary resource she offers. FREE is GOOD! Do it now!       Jim Woods' Newsletter Advisory Services Websites:*   JimWoodsInvesting.com is where you find all of Jim's publications, including: The Deep Woods Successful Investing Intelligence Report Bulls-eye Stock Trader WayOfTheRenaissanceMan.com   Also Check Out:   MoneyCreditAndYou.com UnlockYourWealth.com FreedomFest.com Special Offers: *** Get your FREE book from our sponsor Audible at AudibleTrial.com/UnlockYourWealth and click on the link to choose from over 150,000 titles for your iPhone, Android, Kindle or MP3 Player!      

Happy (belated) St. Patricks day folks! Today Heather and Amanda talk resurrection ship part 2 while they fight about glasses, talk about their worst space nightmares, eugoogalize, and reminisce about their favourite memories of Magners Irish Cider. Grab a glass and listen or watch along. Cheers!

The February episode of the EQA Book Club: If you love books, this is the perfect place for you! Once a month, Heather, Ute and sometimes Krystal, will talk about their favourite horsey book. Today Heather and Ute talk about the third book in the Equestrian Adventuresses Book Series Leg Up. Like all the other book, it includes six true to life short stories written by women from all around the world, about their horsey adventures. The stories take you to Chile, India, England, South Africa and Mongolia. Show Notes: https://equestrianadventuresses.com/2021/02/24/horse-podcast-ep-101-the-eqa-book-club-your-next-favourite-book/

It's party time, we have an amazing accomplishment to celebrate, we have reached 100 podcast episodes. Today Heather, Ute and Krystal are sharing some highlights of the last 100 episodes. They talk about how far they have come in 2 short years and share some funny bloopers they have had along the way.  The podcast team reviews some pretty great stats about the group and all the great topics they have covered.   They are all looking forward to the next 100 episodes where they can showcase more countries in the destination series, meet new guests and adventuresses  to make sure they provide you all with the information you need to go out on your next equestrian adventure. Full show notes https://equestrianadventuresses.com/2021/02/22/horse-podcast-ep-100-were-having-a-party-lets-celebrate-100-episodes/

What started out as an afternoon with friends has turned into an event you don't want to miss out on. Skijourdue, who doesn't like to eat cheese, go fast on a horse while pulling a skier or boarder. Today Heather is speaking with Sam Mitchell from Millarville Alberta, CEO of Skijor Canada.  They are discussing this amazing event she started as a way to bring the cowboy culture together with the ski community all while enjoying some cheese fondue and maybe a few beers. Skijoring may have started in Scandinavia  as a sport of Ski Driving that has turned into a world wide horse/ski winter sport. So dig out your fur, fringe, colour, spandex, sun glasses and a cowboy hat so you will fit in with your Skijor style. Skijordue = Skijoring + Fonduing Full Show Notes  https://equestrianadventuresses.com/2021/02/19/horse-podcast-ep-99-horse-riding-skiing-and-eating-cheese/

Today Heather welcomes her daughter Alex to the Momcast. Alex is a 17-year old senior in High School. Their discussion centers around the challenges of a mother/daughter relationship and how with open communication you can come to a place of understanding. Alex and Heather share how researching each other's enneagram number also helped them to understand each other better. Be sure to subscribe to get all our Shine.FM podcasts.

We return with Part 5 of 6 in our Year in Review SeriesCheck out Part 1: Travel StatsCheck out Part 2: SuperlativesCheck out Part 3: Best DrinksCheck out Part 4: Best DessertsIf you know anything about us, it's that we love to eat. We tried to eat out to help support restaurants as much as we safely could during COVID.Today Heather and I are going to go through our top 8 meals of the year (each) for a total of 16 awesome places that you should definitely check out if you're going to be in the neighborhood!Today's podcast is sponsored by Oregon State University ECampus.What was your best meal of 2020? If you get to hit up any of the places we list then please let us know @ExtraPackofPeanuts and snap a pic and hashtag it #EPOPSentUs! In This Episode06:30 Honorable Mentions13:35 The List Begins19:55 Good Ol' Biscuit's23:10 Fantastic Chicken Options27:15 Heather Can Make It Even Better29:40 Thai Is The Best33:40 Trav "Acai Bowl" Sherry37:15 It Is ALL About Comfort Food42:30 A Homemade Southern Tradition47:40 Bringing it Back to Philly52:00 Home Cooking Papa Style54:45 Drum Roll Please....#1's LinksWant to follow our lives & adventures? Check out our Instagram's @ExtraPackOfPeanuts, @HeatherSherry,  @TravelingWhitMyles, and @HaddieBeanGet Your Education While Traveling at OSU E-CampusJu Ju + Co on InstagramLocation IndieHomemade or Multi-LocationTrav's GrillingPineapple Stuffing & Salt & Vinegar Mashed Potatoes by our buddy CrimePapa Sherry's GumboTattooed Chef Acai BowlsNorth CarolinaCast Iron KitchenThe SoutherlySoul FlavorSalt Fish Restaurant & Tiki BarKalethy LivingRooster & The CrowCape Fear Boil CompanyPhiladelphiaNui Nui KitchenZahavPhilly SuburbsCollegeville Italian Bakery Pizzeria Napoletana Sweet Aloha BowlsTennesseeHattie B's Want More?2021 Travel Wishlist2020 In Review: Superlatives2020 In Review: Travel Stats2020 In Review: Best Drinks2020 In Review: Best Desserts2019 In Review: Best Experiences2019 In Review: Best Desserts2019 In Review: Best Beers2019 In Review: Best Coffee2019 In Review: Best Wines2019 In Review: Best Meals2019 In Review: Superlatives2019 In Review: Travel Stats Leave a Review!Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show please take a second to leave the show a review on Apple Podcasts!Click this link: Leave a review on Apple PodcastsHit “View in iTunes” on the left-hand side under the picture.Leave an honest review.You’re awesome! 

We return with Part 4 of 6 in our Year in Review Series:Check out Part 1: Travel StatsCheck out Part 2: SuperlativesCheck out Part 3: Best Drinks We love desserts, anything from ice cream to pastries, key lime bars to doughnuts...it all tastes amazing.Everyone loves desserts, so we know you're not skipping this episode!Today Heather and I go through our top 5 desserts (10 total + 2 honorable mention (& 1 dishonorable mention) from 2020, from hometown to widely available to cities around the world if it's delicious, it's on the list!What was your best dessert of 2020? If you get to hit up any of the places we list then please let us know @ExtraPackofPeanuts and snap a pic and hashtag it #EPOPSentUs! In This Episode04:15 Dishonorable Mention (A First on the Podcast)05:35 Honorable Mentions10:20 Do You Want S'Mores?13:25 Keeping It In The Family16:20 Doughnut Crazed22:20 Perfect Bars22:55 Philly Pride24:35 Do You Want Some Salt?29:20 More S'Mores?34:05 For The LOVE Of Pies39:50 PB Ice Cream LinksWant to follow our lives & adventures? Check out our Instagram's @ExtraPackOfPeanuts, @HeatherSherry,  @TravelingWhitMyles, and @HaddieBeanJu Ju + Co on InstagramLocation IndieMulti LocationsJeni's Ice CreamTillamook Ice Cream - Monster CookieJet-Puffed S'More MarshmallowsPerfect Bars - Dark Chocolate & Peanut ButterSalt & Straw Ice CreamHomemadePeppermint Bark - JulieNorth CarolinaBritts DonutsWake N Bake DonutsThe SoutherlyPhiladelphiaZsa's Ice CreamButterscotch Pastry Shop Want More?2021 Travel Wishlist2020 In Review: Superlatives2020 In Review: Travel Stats2020 In Review: Best Drinks2019 In Review: Best Experiences2019 In Review: Best Desserts2019 In Review: Best Beers2019 In Review: Best Coffee2019 In Review: Best Wines2019 In Review: Best Meals2019 In Review: Superlatives2019 In Review: Travel Stats Leave a Review!Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show please take a second to leave the show a review on Apple Podcasts!Click this link: Leave a review on Apple PodcastsHit “View in iTunes” on the left-hand side under the picture.Leave an honest review.You’re awesome!

Today Heather takes us back into Japanese culinary history with a brief history of some of the forms of noodles from Japan. We hope you enjoy! And for the poem today, we return to Kobayashi Issa. ~~ Review us over on: Podchaser. Check out our growing database on Japanese History over at historyofjapan.co.uk Twitter: @japanarchives Instagram: @nexus_travels Facebook: @japanarchives ~~ Intro and Outro music by The Kyoto Connection available on the freemusicarchive. ~~ Written by Thomas and Heather.

  Unlock Your Wealth Today Starring Heather Wagenhals   Budgets are on everyone's minds as the new year gets underway. People are feeling the need to create some structure in their lives financially and budgeting seems like the natural first step. Today Heather shares the 3/5 Financial Strategy and address how we begin to assess our finances to create a budget that really works.   On today's episode:   Heather discusses the 3/5 Financial Strategy and where this week's falls in the strategy. Heather explains this week's Key and why it is important that we execute this Key passively. Why you need a 9x12 envelope to execute this week's key. Tune in to hear how you can discover a new way to assess your finances and budget successfully now!   Visit the website now and claim your FREE strategy for this week's Key at MakingSuccessSimple.com and join our exclusive VIP community for free during our pre-launch phase!   Welcome to our newest sponsor ReadItForMe and click on the link to claim your special offer for Unlock Your Wealth Fans and start reading best-selling books in less than 12 minutes with ReadItForMe UnlockYourWealth.com/readitforme   ******SIX-WEEK MEDIA TRAINING BOOTCAMP NOVEMBER 9TH. Finish BEFORE Christmas. GET ON THE WAITLIST NOW! https://renaissancebrandmanagement.com/mediatrainingbootcamp Pay off your mortgage, become debt free and have cash to invest with this simple strategy. Click here for the complimentary eBook. UnlockMyWealth.com Learn More with Resource Links: Next Week's Key: Dreams With Deadlines Check out our resources and past shows at our Facebook fan page at https://www.facebook.com/UnlockYourWealthTV/ You can DM the show and directly ask questions!   For free tools and resources, give Heather an inbox message @unlockYourWealth after each show for the complementary resource she offers. FREE is GOOD! Do it now!   Featured Expert Dr. Mark Skousen's Investing Sites:   Forecasts & Strategies High Income Alert 5 Star Trader Fast Money Alert TNT Trader   Jim Woods' Newsletter Advisory Services Websites:*   Successful Investing   Intelligence Report   Bullseye Stock Trader   JimWoodsInvesting.com MoneyCreditAndYou.com UnlockYourWealth.com FreedomFest.com WayOfTheRenaissanceMan.com Special Offers: *** Get your FREE book from our sponsor Audible at AudibleTrial.com/UnlockYourWealth and click on the link to choose from over 150,000 titles for your iPhone, Android, Kindle or MP3 Player!   Meet Our Featured Experts Right Here!   Featured Expert Hilary Kramer's Investing Sites:   Value Authority   Turbo Trader   High Octane Trader   Game Changers   Two Day Trader   Inner Circle    

Welcome back to the Sprint to Profit Podcast for Amazon Sellers. In this episode, we are going to be speaking with a friend and member of ours who is an Amazon seller herself, Heather York. Today Heather shares her story of how she became a successful Amazon seller and how she went from living paycheck to paycheck, living in a small apartment to where she is now: earning $2.25 million every year off of her Amazon Business. She shares her lows, highs, lessons learned, and her advice for new sellers. If you liked what you heard today on the show, please make sure to hit the subscribe button so you can get updated when we post new episodes. Please share this episode with others who might get value out of it as well. We wish you the best for you and your business. To get some FREE training on what it takes to have a successful business to fuel your lifestyle, head to www.goteamreal.com to download our FREE training today. Also head to www.goteamreal.com/income to download your free INCOME calculator. Talking Points: 00:23 - Hello and Welcome 02:00 - Life before Amazon and how Heather started her Amazon business 07:54 - Growing pains and the beginning of the Amazon process 09:10 - What it’s like working with partners (specifically, her family) 12:42 - Heather’s personal hurdles and how she overcame them 19:00 - What Heather’s business looked like when the growth really started 23:00 - Removing barriers and constraints to build a business 29:14 - Heather’s unique skills which help with her success 34:00 - The thing that Heather changed for success 37:00 - Advice for new sellers 40:08 - How Heather’s business is doing now 48:39 - Resources that have helped Heather 50:44 - Conclusion Resources/Links: Money/Time Investment Tool: https://www.goteamreal.com/smartgoal Our Website: https://www.goteamreal.com/ Real Amazon Seller Facebook Group: https://www.facebook.com/groups/AmazonSellerRoundTable/ Quotes: 13:05 - “We didn’t know what we were doing. Like we didn’t know what Amazon PPC was. I’m assuming that we were running PPC [in the beginning] but I can’t honestly tell you if we were. We didn’t know about listing optimization. There was just a lot we didn’t know.” - Heather York 14:14 - “Emily specifically was like, ‘Okay, what about this new product? This is something that we is really fun and it is something that we actually like.’” - Heather York 17:00 - “There was still so much we didn’t understand but there was also so much that we learned from failing with the first product.” - Heather York 20:45 - “Like Kirsty said, ‘You don’t know that you don’t know things.’ Not until you find out about them or you make a mistake and you have to learn from it.” - Heather York

Today Heather explains how Jesus entered Jerusalem in a way that people didn't expect, but how important the way he did was – then and still today.

Today Heather interviews fellow health coach and bestie Maria Gargiulo!Join them for this intimate chat about all things health, fitness, business and friendship!Follow Maria on IG: @Maria_g_fitFollow Heather on IG: @heathermcconochie

Today Heather called in to share her experience with fear and her journey into the health and fitness space. Heather talks about being an entrepreneur and feeling scared to really put herself out there. She would do what she calls lots of busy work. Work that wasn’t really advancing her business but made her feel like she was doing something in order to avoid the uncomfortable stuff - the stuff where you need to confront rejection. Heather talks about getting mentors, therapists or business coaches that can help us confront and become self aware. Heather talks about the importance of taking the self discovery journey. Once she gained the clarity and found her purpose she was able to approach business and life differently and take control of her power. Check out Heather’s health, wellness & fitness programs on her website: https://apogeofitness.com Instagram: https://www.instagram.com/heathermcdaniel/

Today Heather and Ryan speak with Zack Potter.Faith Journey – Grew up in El Paso, TX. Introduced to marijuana around 12 yrs old. Didn't get along with mom and mom's boyfriend. Prayed that he wanted to be an only child and get out of El Paso and then a few days later he was kicked out of his house. Had an aunt who would visit and give him Bibles. Moved to Lancaster to live with that aunt.Attended “The Way” ministry with Gus Jones here at WC with his aunt. It opened up his eyes. Things Gus was saying that first night matched up with what was going on with his life and Gus didn't really know anything about him. Zach was trying to figure out who God was and if He was real. Went through a phase of being really into it, but then got caught up in his own thing and doing dumb stuff here like he did in El Paso. Went back to El Paso, but didn't feel like he belonged there and felt he would keep falling back into the old pattern of living if he stayed there. Then moved back here again.  Now more interested in finishing school and maybe going to college. The Bible makes perfect sense – it doesn't work out without God (look back).Learning lessons over and over from same mistakes. Stubborn and prideful. Tried it the hard way, his way.  That doesn't work.People you surround yourself with matters. People perceive you by how you look. The Magic of Thinking Big by David J. Schwartz– victims of how we think based on who we surround ourselves with. What advice would you give your 16 year old self? Stop hanging out with certain people. Stop putting things off and chase what you want and don't wait. About your faith – Don't be stubborn. God reaches out to people in different ways. What are you trying to do well? Be intentional about going to church, trying different churches. Somewhere I can do me and not where everyone else knows me. Bought a study Bible and want to read it more. Doing two Bible studies. Surround yourself with people trying to do the same thing – hard to talk about God in front of my good friend. But pointing things out with accountability to each other – learn and grow from each other.  Phillipians 13-21 - Maturity and knowing what you need to do at the moment. Converge – You need to be direct. Be straightforward.What would you tell others? Don't be hormonal. Listen to your parents because they are right like 95% of the time. Do what you need to do and not what you want to do. Save money – give 10% tithes. Chase what you want (and make sure it is the right thing)  DM us @Convergewc 

Welcome to Part IV of Grace Space! Today Heather is talking about Constructive Language vs. Destructive Language. Grace is communicating constructively while shame is destructive. Learn how to communicate effectively so others hear constructive talk, how to promote healthy self-talk when negative noise tries to cloud our clarity, and how to start healing from the destructive voices from the past. Bonus Round: it's November! Heather has some great tools for the holidays and creating boundaries when it's time to gather with family. Don't just endure life; celebrate it!grace:1. the quality or state of being considerate or thoughtful2. do honor or credit to someone or something by one's presence3. courteous goodwill or a willingness to be fair and honestQuestions to Think About:1) How can you model constructive language to your kids and co-workers? 2) Are there some destructive lies that cause negative self-talk in your mind? What are some truths that you can acknowledge to combat them?3) What are three strategies that you should plan now to have a healthy holiday season?

Hello Faithful Listeners! So, yeah, this episode is a bit late, (or a bit early if you want to pretend last week didn’t happen). Here’s why: The end of our first quarter of distance learning has just come to a close. If you’re a teacher you know that means it’s student desperation time. The students who never looked at their grades the entire quarter, decide to the night after everything is due. Then it’s the “Huh? How come you gave me a D (or F)?” reaction. (emphasis on the YOU GAVE like it’s my fault the work was never turned in) This is then followed by the “here’s my 20 late assignments. Please grade them now” email. Then come the parent emails explaining how Johnny is crying and if there is any possible way to bring his grade up please let me know.” Since Jen, Sharyn, and I are real teachers with real (virtual) classes with real (virtual) students, and this podcast is our side hustle, it took a backseat to the job that pays our bills. So we’d like to extend our appreciation that you are still here and listening. Today Heather, the principal, and Anne (#2), our teacher’s Union representative, are joining us to discuss the topic of teacher evaluations. You know, that lovely time when an administrator sits in the back of your classroom taking copious notes while watching you attempt to be completely natural while teaching. We discuss: What admins are really looking for, the purpose of these evaluations, rights teachers have if they receive a bad evaluation, and of course, our suggestions for how to make evaluations more effective. Speaking of evaluations… We’d LOVE it if you’d evaluate us. Please rate and review our podcast on your favorite platform so more people can find us. And share this podcast with other education-minded people (which means everyone, because everyone should care about education!) By the way….anyone else find it interesting that education was hardly mentioned in the run-up to this election? I remember when claiming to be the “education candidate” was a thing.  Just sayin’   Hope you enjoy today’s show and thanks again for listening! Please visit www.TransparencyinTeaching.com for more episodes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/transparencyinteaching/message Support this podcast: https://anchor.fm/transparencyinteaching/support

Welcome to our series entitled Grace Space! There are seven episodes, so be sure to listen to each one!Today Heather shares about questioning versus accusing. In this unsettled world, we need this now more than ever! Learn how to ask questions without escalating a situation and to speak - and listen - respectfully. It's also time to know how to respond when we don't get the answers we want so that we can find the clarity, confidence, and courage to move on.grace:1. the quality or state of being considerate or thoughtful2. do honor or credit to someone or something by one's presence3. courteous goodwill or a willingness to be fair and honestQuestions to Think About:1) On social media, there's a lot of accusing and not much questioning. How can you set boundaries so you don't get caught in the whirlwind of various opinions?2) During a disagreement, how can you show the other person grace?3) We've all been hurt in the past and we don't always find the answers we're looking for. What true beliefs can you focus on to help you grieve, heal, and move forward?

Welcome to our new series entitled Grace Space! There are seven episodes, so be sure to listen to each one!Today Heather discussed responding versus reacting. When hard situations arise, we have two choices: we can respond with calm, reason, and control or we can react and let our emotions and words reign. One produces healthy relationships while the other needs us to undo the damage. Find out how to respond and why it's sometimes okay to react.grace:1. the quality or state of being considerate or thoughtful2. do honor or credit to someone or something by one's presence3. courteous goodwill or a willingness to be fair and honestQuestions to Think About:1) Can you think of a time when you reacted when you should have responded? How can you prepare yourself if a similar situation arises?2) Do you have "reactors" in your life (people who thrive on drama)? What are some ways that you can set healthy boundaries?

Today Heather brings a special guest, Jessica Duncan, owner of Fun4TallyKids.com, to give recommendations for family fun during COVID. Then, Heather lets Chryssy and Jessica into the grab bag for a conversation about free speech, censorship, and misinformation in the world of social media. See acast.com/privacy for privacy and opt-out information.

Today Heather invites Steve Crane in the studio. Pastor Crane is the lead pastor of Eagle Christian Church.Read More →

Today Heather invites Pastor Daryl Zachman in the studio. Daryl is the lead pastor at Calvary Chapel Treasure Valley and the host of the Simply the Bible show, a program that teaches through the Bible verse by verse. Check out Simply the Bible: http://www.941thevoice.com/program-archives/local/simply-the-bible/Read More →

Today Heather encourages and challenges us on Jesus spends time with God the father before other aspects of his ministry, and how we can put this into practice in order to grow as his followers.

032 - Buckle up, listeners! This week I welcome back my dear friend Heather Lahtinen, personal-development badass and coach inside Hair of the Dog's Elevate program. Today Heather and I talk about an affliction common to so many pet photographers: Imposter Syndrome. Find out exactly what it is, why it arises, and learn 10 powerful strategies for overcoming this limiting set of beliefs. What To Listen For: Why you need to say "yes" to opportunities before you're readyThe sneaky ways that Imposter Syndrome manifests in your workOne simple question that pushed Spanx founder Sara Blakely to succeedHow to develop a new mental script that better serves youThe photo album you absolutely need to create (and look at often)Think you haven't fallen victim to Imposter Syndrome? You'll be surprised when you hear how many ways it disguises itself. No matter—with Heather's 10 helpful strategies, you'll be on your way to kicking self-doubt to the curb. Resources From This Episode: 10 Strategies for Overcoming Imposter SyndromePodcast Episode 4: Gaining ConfidenceFlourish Academy websiteFlourish Academy on FacebookFlourish Academy on InstagramHair of the Dog Elevate coaching programHair of the Dog Academy Hair of the Dog Facebook group

Welcome to another episode of IT&Me! Today Heather and I discuss cloud computing from the early days to modern times. From AWS to Azure to... others... We talk about the difference between Servers onsite, cloud traditional and cloud modern technology and how it's shaping every day tech. Come join us on your favorite public podcast platform! Visit our Facebook to comment and leave us your thoughts, get in touch with your hosts, ask questions, or suggest new content! Facebook IT And Me / Into The Nerdverse Heather Kyle Our Sponsor for these podcasts is Techneighbors, your solution for Technology Improvement and Support, both at home and at work. To learn more, visit: Website Facebook Twitter --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/itmeandintothenerdverse/message Support this podcast: https://anchor.fm/itmeandintothenerdverse/support

Today Heather gives us a brief culinary history into rice. And it's one we will definately have to come back to! And for the poem today, we have one by Master Kensho. ~~ Review us over on: Podchaser. Check out our growing database on Japanese History over at historyofjapan.co.uk Twitter: @japanarchives Instagram: @nexus_travels Facebook: @japanarchives ~~ Intro and Outro music by The Kyoto Connection available on the freemusicarchive. ~~ Written by Thomas and Heather.

Today Heather and I are going to talk about sports. Heather has never held this as an idol but I think there are many out there who are not holding this correctly. Pastor Phil has had a problem with this in the past. If my team wins, all is good, but if they lose then it effects the rest of the day or even more. We can be passionate about sports and get excited but it shouldn't control our whole world. Let's run the race! The music on the podcast is from John Nugent. He is a Chicagoland area musician who has been a real blessing to Tabor Church. Support the show (http://taborchicago.org/give/)

Today Heather and I explore more of the topic of idols. We focus on relationships as an idol. It is okay to miss people and being with them is good, but if we are looking to a relationship to fulfill us or give us an identity, then it is in the wrong position. We need to evaluate our relationships to see a godly perspective in it all. The music on the podcast is from John Nugent. He is a Chicagoland area musician who has been a real blessing to Tabor Church. Support the show (http://taborchicago.org/give/)

Today Heather shares a miraculous experience she had as she was seeking answers from doctors to help save her baby’s life. Harrison was diagnosed first with “failure to thrive” but there were mysterious underlying causes behind his inability to receive nourishment. After two years of dead ends from the medical field, she finally got a new diagnosis of EOE (Eosinophilic esophagitis). Yet she still had no solutions to the problem. In a moment of desperate prayer, she received a very clear message from God on how to help her son heal. She pulled into her mother’s intuition and followed her instincts and instructions from God and soon her boy started to gain weight and heal. Now that he is a strong nine-year-old boy, the miracle of this experience is not lost on her. Thanks for joining me in the movement that miracles still happen. Spiritual Resources:  Hearts of the Fathers by Sheldon Lawrence, Support our sponsors www.meditationsonthemount.com  & www.bibledice.com   Visit www.wondersandmiracles.com for more stories or to submit a story.  Follow me on Facebook and Instagram @wondersandmiracles

Are you ready to start your private practice? Maybe you already have, but find that you are still helping everyone or offering single sessions making it hard to scale? Are you worried that niching down will limit you and keep you from growing?   In today’s episode, Libby is talking with Dr. Heather Finley. Heather founded Nourished Functional Health to provide personalized nutrition and wellness solutions using cutting edge science alongside evidence-based medical nutrition therapy. Heather niched down to gastrointestinal issues due to her own journey with GI issues. Today Heather is breaking down how she niched down and grew in her business.   “Just because you niche to something does not mean that that’s the only thing you’re going to see and the only people that are going to message you” - Dr. Heather Finley   In today’s episode…   How Heather went from side work to full-time business? Deciding to change from brick and mortar to virtual. What hiring a contractor has allowed her to do. How her philosophy has changed through the years and transformed her business. Why niching down doesn’t mean it’s the only thing you do? How changing from single session to packages benefits her clients and herself. What has changed in her social media since she started working with Libby. How she manages her time for business and home.   Guest Resources: Connect with Heather on Instagram Online course: http://bit.ly/NourishedCourses Clinician Discovery Call: http://bit.ly/cliniciancall   Free Resources from Libby Are you ready to start booking amazing clients (who don’t even flinch at your prices)? Check out my FREE Dietitian Boss Basics Workbook!

We love desserts, anything from ice cream to pastries, key lime bars to doughnuts...it all tastes amazing.Today Heather and I go through our top 8 desserts (16 total + 1 honorable mention) from 2019, from hometown to widely available to cities around the world, if it's delicious, it's on the list!What was your favorite dessert of 2019? If you get to hit up any of the places we list then please let us know @ExtraPackofPeanuts and snap a pic and hashtag it #EPOPSentUs!Get the full show notes with all the links discussed in today's episode here!In This Episode03:50 Honorable Mention05:10 Starting Off With An Old Favorite 07:50 Creamy Peanut Butter10:25 Keeping It Local14:45 Doughnut Crazed16:30 Portland Pride20:45 Ice Cream In Florida23:35 Number 3/228:25 More Doughnuts32:25 Number Ones

We return with Part 3 of 7 in our Year in Review SeriesCheck out Part 1: SuperlativesCheck out Part 2: Travel Stats If you know anything about us, it's that we love to eat. And boy did we eat a lot in 2019!Today Heather and I are going to go through our top 12 meals of the year (each) for a total of 24 awesome places around the world that you should definitely check out if you're going to be in the neighborhood!From Croatia and Bosnia & Herzegovina to Philadelphia and Maine, we truly span the globe with today's episode!What were your favorite meals of 2019? If you get to hit up any of the places we list then please let us know @ExtraPackofPeanuts! If you go anywhere we have ever discussed please snap a pic & post on Instagram and hashtag #EPOPSentUsCheck out the FULL show notes (including links to everything discussed) here! 

Today Heather and I debate on what we think is the best weight loss tip for someone just starting off in their journey. Is it macro tracking? Is it starting small? You be the judge. If you have fat loss and fitness questions please send and email to: erinaveryfitness@gmail.com Also, be sure to follow us on IG @erinaveryfitness & @heatherhayenfitness we would love to hear from you.

Today Heather and Ashley dive into crazy New Year's Eve traditions held around the world.

Today Heather and Ashley discuss the Ant Hill Kids and The True Russian Orthodox Church

What can the knight's code of chivalry teach boys about embracing a life lived with honor? Heather Haupt explains as we discuss her book, "Knights in Training: Ten Principles for Raising Honorable, Courageous and Compassionate Boys." Plus: Rick Hess, resident scholar at the American Enterprise Institute, discusses his book, "Letters to a Young Education Reformer." That and more on Wednesday’s JANET MEFFERD TODAY.

Today Heather talks to retired WNBA player-turned-motivational speaker as she explores life after an illustrious basketball and career, refinding her faith, and her latest book project "Design Your Happy: Your Guide To Living With Purpose."And thank you to today's sponsors:Great Courses Plus = Go to TheGreatCoursesPlus.com/CONFIDENCE to access their entire catalog for FREE for the entire monthFabFitFun = Sign up and $10 off your first box at FabFitFun.com with promo code ConfidenceDrop = Download at App Store or Google Play and sign up for Drop using the code CONFIDENCE to receive a $5 gift cardVista Print = Got to http://Vistaprint.com/confidence to get 500 high quality business cards for only $9.99Review this podcast on Apple Podcast using this link and when you DM me the screenshot, I buy you my $299 video course as a thank you! Click here to review ! My book Confidence Creator is available now! Get it right here !If you are looking for more tips you can download my free E-book at my website and thank you!DM your questions for the show Instagram | Facebook | Twitter | LinkedIn See acast.com/privacy for privacy and opt-out information.

Today Heather and Ashley discuss father ran cults, Bala and Mel Lyman.

Heather Stillufsen - I'm thrilled to welcome Heather Stillufsen to the podcast today. If you haven't seen Heather's inspirational illustrations, quickly pause this podcast and check her out on Instagram under Heather Rosehill. I have a feeling you will soon be as captivated with her drawings and messages as I first was and continue to be each time I see a new one. Heather is an artist and writer who fell in love with drawing as a child and has been holding a pencil ever since. She is best known for her delicate and often whimsical illustration style, which has become instantly recognizable. Featuring everything from friendship to fashion, Heather’s chic and flowy art demonstrates a contemporary sensibility for people of all ages. Her words are written from the heart and offer those who read them the hope of a brighter day and inspiration to live life to the fullest.   Heather is the author of five keepsake books, licensed with three of the nation’s top greeting card companies, and just recently signed with CJ Bella, a lifestyle company bringing Heather’s adorable designs into her fans' homes on items such as pillows, towels and coasters, to name a few. Her art can also be found on needlepoint canvases.  Heather’s refreshing and elegant illustrations can also be found on planners, calendars, journals, cards, art prints and more. She lives in New Jersey with her husband, two daughters and a Chocolate Lab, Barkley. Today Heather and I talk about how she got started, what it takes to grow her flourishing business, and what inspires her to grow personally and professionally. Let's figure it out with Heather Stillufsen ... ___________________________________________ Instagram - @Heather_rosehill Twitter - @heatherstilluf Etsy - www.rosehilldesignstudio.etsy.com Amazon - Heather Stillufsen - https://amzn.to/2MHUdk7 Amazon - 2020 Planner Pre-order - https://amzn.to/2WIQOGv CJ Bella - https://cjbellaco.com/collections/rose-hill-studios

We love desserts, anything from ice cream to pastries, peppermint bark to doughnuts...it all tastes amazing. Everyone love desserts, so we know you're not skipping this episode! Today Heather and I go through our top 7 desserts (14 total plus 1b from Trav) from 2018, from hometown to widely available to tiny towns around the world, if it's delicious, it's on the list! Get the full show notes here 

From very humble beginnings growing up in a trailer with her mother and three siblings, Heather Monahan lacked self-confidence and had no self-esteem. Over time, that changed dramatically, and she is living proof that confidence is not born, but learned.   In this episode we discuss how Heather learned to create confidence in her career and life despite several setbacks and go on to breaking the glass ceiling in Corporate America, become a best-selling author, keynote speaker, entrepreneur and founder of Boss In Heels. Today Heather is a force to be reckoned with and attributes her success to her ability to create confidence when it mattered most.

Energy Muse Co founder Heather Askinosie is by far one of the leading experts in crystal healing in the modern era. She and co-founder Timmi Jandro launched their website, Energy Muse, one of the world's largest sights for all things energy, to help people learn how to work with crystals and understand the power of using these ancient tools to manifest your dreams. This conscious lifestyle brand combines the healing properties of crystals with intention to help you achieve a desired outcome. Energy Muses' mission is to educate and reconnect the world to the ancient wisdom and healing properties of crystals. Today Heather and I discuss the power behind crystals, programming them, how to work with them and of course, why the hell it matters!

Part 3 of 7 in our Year in Review Series If you know anything about us, it's that we love to eat. And boy did we eat a lot in 2018! Today Heather and I are going to go through our top 10 meals of the year (each) for a total of 20 awesome places around the world that you should definitely check out if you're going to be in the neighborhood! From Budapest and Vancouver to Philadelphia and Austin, we truly span the globe with today's episode!

Reflecting on our past is a valuable way of charting where we want to go in the future. Today Heather walks you through easy questions to ask yourself as you reflect on your year. You can do these exercises at any time throughout your year to track your progress as well. Heather also shares the highlights (and lowlights) from her 2018 and the valuable lessons she learned from her successes and her struggles. Follow Heather:Instagram: @thepositivethreadFacebook: The Positive Thread, Heather McConochieWeb: www.thepositivethread.com

Do you feel overwhelmed by FOMO, fear of missing out? Life is full of unending choices and it's easy to fear missing out on all life has to offer. But what if we could flip it with a simple mindset shift? And start practicing JOMO! The joy of missing out! Today Heather gives you actionable steps you can take to let go of fear and start living with passion. Follow Heather:Instagram: @thepositivethreadFacebook: The Positive Thread, Heather McConochieWeb: www.thepositivethread.com

Do you struggle to meal plan and prep like the domestic goddess you know you are down deep? Today Heather gives you practical, easy to implement strategies that she teaches her clients. By the end of the episode you'll have new ideas about how to make meal planning and prep, fun and not a chore! Follow Heather:Instagram: @thepositivethreadFacebook: The Positive Thread, Heather McConochieWeb: www.thepositivethread.com

Today Heather interviews Positive Shred graduate Roxy Castillo who not only lost 20lbs easily during the program but also got three natural periods which was a huge deal for Roxy since she'd struggled with her PCOS diagnosis and irregular periods.Heather and Roxy chat self-esteem, self-love and raising your standards. Follow Roxy:Instagram: @genericthugFacebook: Roxy Castillo Follow Heather:Instagram: @thepositivethreadFacebook: The Positive Thread, Heather McConochieWeb: www.thepositivethread.com

At the Positive Thread we work with clients struggling with obesity, PCOS, hypertension, diabetes (type 1 and 2) and obese pregnancy. No two clients are the same which is why our programs are tailored to the individual. That said, amazingly, the same foundational nutrition strategy works with all of these clients. Today Heather shares some of the amazing results her clients have achieved in her flagship nutrition program The Positive Shred. Listen along as she details how to treat: - Type 2 Diabetic Clients - The differences in programming for Type 1 vs Type 2 diabetics - How her clients with PCOS gain their periods back - Controlling weight during pregnancy for obese clients Follow Heather:Instagram: @thepositivethreadFacebook: The Positive Thread, Heather McConochieWeb: www.thepositivethread.com

Paul Fishman was $75,000 in debt and 75lbs overweight when he began his journey to a happier, healthier self. He is a self-declared positivity warrior and self-love coach who lives in San Diego. Today Heather and Paul discuss mirror mantras, self-love, dessert, and tongue scraping. Remember "There's no shame in your game" and "You do you boo."Paul created a special Mirror Mantra for our listeners. Download it here!https://paulf.love/ptmantraFollow Paul:Instagram: @paulfishmanFacebook: Paul FishmanWeb: www.paulfishman.love Join us at www.thepositivethread.com for more! Instagram: @thepositivethreadFacebook: Heather McConochieFacebook: The Positive Thread Join The Positive Thread Tribe on Facebook: https://www.facebook.com/groups/1529363490517068/

A lover of nature & explorer of the Divine, Heather is a Yoga Instructor, Meditation Coach, energy and body worker and ordained minister/priestess. She believes in embracing every aspect of yourself and blazing your own trail of awesomeness. Working with clients to tap into their own power, she incorporate many elements to harness the endless potential in everyone. She has a blog and podcast called “Modern Goddess Living”, with workshops in her studio Little Lotus Wellness studio in Ferndale, MI. Today Heather shares her meditation techniques to help calm your mind and demystifies meditation. It's a practice and for many it is hard to turn off the brain chatter. Heather gives you tips on how to tune inward and incorporate meditation into your daily routine. Heather’s Book Recommendation: Science of the Majical by Matt Kaplan Follow Heather on Social Media: Websites: https://www.moderngoddessliving.com and http://www.littlelotuswellness.com Facebook: https://www.facebook.com/LittleLotusWellness/ Instagram: Moderngoddessliving Email getwell@littlelotuswellness.com Don't forget to subscribe to my podcast on iTunes, Stitcher, Google Play, or Soundcloud. And it would mean the world to me if you left a rating and review. This helps other listeners to find my podcast, so please share the love. I love to know your thoughts on the podcast, people and topics you are interested in, and suggestions on how to improve it. Keep the conversation going by emailing me at stephanie@fitnesswellnesslife.com. Follow Stephanie on Social Media: Instagram: https://www.instagram.com/fitwellnesslife/ and https://www.instagram.com/fwl_steph/ Facebook: https://www.facebook.com/fitnesswellnesslife/ www.fitnesswellnesslife.com/podcast Scribed: https://www.scribd.com/g/6fxrhv Music by Ikson Spring --- Send in a voice message: https://anchor.fm/stephanielopezgilmore/message Support this podcast: https://anchor.fm/stephanielopezgilmore/support

You've heard of compassion fatigue but do you know what passion fatigue is? Today Heather breaks down the warning signs of passion fatigue and gives you actionable steps to prevent it from happening to you (or recover if it already has!)Follow Heather:Instagram: @thepositivethreadFacebook: The Positive Thread, Heather McConochieJoin our Tribe: The Positive Thread Tribe on Facebook Web: www.thepositivethread.com

Welcome to Business Recharged Radio Podcast with your host, Philisha Mack, "The Queen of Content" and CEO of The Mack Institute, a Premier Content Development Firm in Atlanta, GA. Our Special Guest is Heather Picken. Growing up Heather struggled with a learning disorder, dyslexia which lead her to a dark place creating a label of being stupid. The lack of confidence created being disempowered in all areas of her life from money to men. Today Heather turned her mess into a powerful message where she loves inspiring, speaking, coaching, and empowering women and women entrepreneurs worldwide to breakthrough their limiting beliefs in believing and achieving their ambitious business and personal goals. She does that through The La Dolce Vita Formula. Heather was inspired to create The La Dolce Vita Formula while living abroad in Italy. Studying Italian culture revealed to her secrets behind, health, wealth, and ambition-the keys to success in all areas of life. Heather is a bestselling author of 4 books with her latest, The La Dolce Vita Formula: A Woman's Guide to a Fearless and Fabulous Life. Heather works with ambitious women in business and in the workplace. She offers leadership training with cutting-edge neuroscience, private coaching, workshops, online group programs, and keynotes. She is also the hosts of, La Dolce Vita: The Formula For Fabulous Living podcast and has been featured on Hay House Radio, ABC, FOX, CBS, and CW. Comment below and let us know what your biggest take-a-way was from today's episode. __________________________________________________ Join us at Business Recharged 4th Annual Conference in Atlanta, GA June 22-23 from 1-5pm each day. You can register and learn more about the event at www.businessrecharged.biz __________________________________________________ If you are interested in becoming a guest on an upcoming episode of Business Recharged Radio Podcast, Please visit www.themackinstitute.com and click on Podcast to apply to be a guest. __________________________________________________ We are accepting new sponsors for upcoming episodes, visit www.themackinstitute.com. Link to Freebie: http://www.3daysweetlifechallenge.com/ --- Send in a voice message: https://anchor.fm/businessrechargedrad/message

Have You Got Your Dose Of The Industry Doctors Today?

Today Heather and I share our favorite spots and experiences from San Diego, the land of sunshine and tacos.

There's no better teacher than travel. Today Heather and I share 32 lessons we've learned over the past 5 years around the world.

Today Heather and I talk about our experience at the first ever Toughest Mudder in Los Angeles.  We take you through the rules you’d need to know for running a Toughest Mudder, the new obstacles, and the course itself. We also cover the gear we used, specifically our wet suites provided by Xterra Wetsuits as well as what we saw others doing on the course. Lastly we take you through the elite race, and some lessons learned for us and for Tough Mudder from this event. We just partnered with Icebug to get you a discount on your next pair! Use head over to Icebug.com and use code OVERCEOME10 to save 10%! Evan Perperis sent us his book “Strength & Speed's Guide to Elite Obstacle Course Racing” to check out. We will read it and get back to you with some additional details. In the meantime, head on over to teamstrengthspeed.com and check out their new podcast or order the book. Make sure you are following everything we are doing by taking a look at our Instagram,  Facebook and joining our mailing list!

Hi Path Menders, This week on The Mended Paths Podcast I'm speaking with Heather Goodwin. Heather struggled with her weight all her life. She has tried all manner of diets and has lost over 100 Lbs on three separate occasions. At her heaviest, Heather weighed 436 Lbs and had the many health issues that go along with being that heavy. Today Heather is over 200 Lbs into her journey to lose 300 Lbs. Listen as she shares her story of how she was able to mend her path and finally get Back to Better! Today's episode is named after Heather's YouTube channel The Butterfly Effect- Plant-based Weight Loss. She can also be found on Instagram and Google+. In today’s show we discuss (show notes): - The beginning of dieting (1:03), - On set-backs; "it just takes a long time" (5:38), - Raw Vegan was "like magic" in resolving medical issues (9:16), - How she became a raw vegan (12:33), - Take a step in the right direction and fighting food addiction (15:08), - Adding back some cooked foods (17:05), - Adding back comfort food = adding back weight and medical issues (22:35), - You shouldn't wait for your doctor to go plant based (25:40), - A promise to her mom (26:36), - Introduction to Chef AJ's Program (28:30), - Medications no longer needed (31:45), - The "other" costs of your diet (34:17), - Oh, dopamine; let's exercise (37:43), - Getting food isn't what it use to be (41:24), - The impact on her children (44:31), - Her advice for Path Menders (49:17), and, - On Relapse (53:01). Thanks for Listening! Resources referenced in this episode: - Diet for a New America: How Your Food Choices Affect Your Health, - Happiness and the Future of Life on Earth Second Edition (John Robbins), - Real Food Rehab (Website), - Chef AJ (Website), - Dr. Esselstyn's Prevent & Reverse Heart Disease Program (Website), - NutritionFacts.org (Website), and, - The Physicians Committee for Responsible Medicine - Dr. Neal Barnard (Website). Don’t miss an episode! Visit (http://gem.godaddy.com/signups/233778/join) to join the Mended Paths Community and receive notification when a new episode is released. Plus, get your copy of the free Mended Paths: Back to Better “Healthy Living Quick Reference Guide” when you sign-up! We’d also love to hear from you; leave a comment or email us at contact@mendedpaths.com. Wishing you the Best of Health, Chadwick @ The Mended Paths Podcast

There's a big difference between traveling on your own, and traveling with your spouse, friends, parents, siblings, etc. Today Heather, myself, and podcast favorite guest Napkins discuss those differences and the benefits of traveling on your own.

Today Heather and I each countdown our top 10 travel destinations. Included are places that have been on our list for years. Others have only been on there for 2 weeks. What can I say? I'm easy to convince!

Today Heather and I join you to chat about the best ways to get phone service abroad!

Today Heather and I take turns drawing travel quirks out of a hat and it's up to you to guess which one of us it applies to! What can we say? We're weird.

What were the most popular questions about travel in 2014? Google knows the answer. Today Heather presents the top 10 travel questions Googled last year and see's what advice I have to give!

We give a lot of advice on this podcast? But do we follow it? Today Heather and I discuss the planning of our 2 month trip around the United States, and how we apply some of our advice to save money on domestic travel.

Today Heather and I return to finish up our list of the 20 most beautiful buildings in the world. From the cliche to the forgotten this episode is full of amazing places to visit.

Today Heather and I were inspired by a beautiful building in Yangon, Myanmar to compile a list of our 20 favorite buildings all over the world. Check out our honorable mentions and the first 5 off each of our lists here!

Despite all our planning, we arrived in Myanmar a little unsure of what exactly we'd be spending our time on. Today Heather and I recount a couple of our freakout moments during our time in Burma, and how we moved past them to finally enjoy our time abroad.

“The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of the disease.”Thomas EdisonIf we want to repair our broken health care system and move culture towards true, long-term sustainable wellness, then medicine must embrace a a new approach to healing. An approach that's so new, it's old.Less reductive, more holistic.Less diagnose & prescribe and more all-encompassing, functional and preventive.Let’s kick start that conversation. This week's guest is nutritionist, acupuncturist, herbalist, Reiki Master and expert Chinese Medicine practitioner Heather Lounsbury, author of Fix Your Mood with Food*.Although she gave up meat nearly 30 years ago for ethical reasons, Heather was a junk food vegetarian with zero interest health until hers hit the skids. Moody and constantly fatigued, she began experimenting with nutrition and was astonished to discover the extent to which she could modulate her physical and emotional vitality relative to the types of foods she would eat. This realization lead Heather to pursue graduate degrees in nutrition and Chinese medicine. Today Heather is a well respected clinical practitioner with over a decade of experience treating patients with a wide variety of mental, emotional and physical issues.Her basic message? Live natural. Live well. Food has a far greater impact than we recognize on not only our physical health but on our mental and emotional health as well. Not only can proper diet (amplified by additional holistic healing measures) alleviate stress and elevate your mood naturally, it can prevent and often reverse a wide variety of chronic infirmities, including heart disease, elevated cholesterol, digestive issues, diabetes (diabesity!) and more.Over the course of our conversation we discuss:How pain and digestive disorders can be holistically managed and alleviated;How holistic healing practices can be used to treat mental health & addiction issues;The importance of progress over perfection;The role and function of certain herbs on physiological functions;Primer and origin of food allergies;Thoughts on GMO’s, Omega- 3 EFA's & Supplementation; andAddressing the social barriers that impede healthy eating.Lots of good stuff to chew on this week. I hope you enjoy the conversation.Peace + Plants,Listen & Subscribe on iTunes | Soundcloud | Stitcher | TuneInToday's show was brought to you by Audible.com. Get a FREE audiobook and 14-day trial today by signing up at audiblepodcast.com/richroll*Disclosure: Books and products denoted with an asterisk are hyperlinked to an affiliate program. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.Production, music & sound design by Tyler Piatt. See acast.com/privacy for privacy and opt-out information.

27 hours on planes is enough to drive anyone mad! Today Heather joins me to talk about our recent long haul flight experience and some of the steps we took to make our journey as comfortable as possible.

How do you find the travel sweet spot between comfort, convenience, and cost?Over the last 4 years, that answer has changed for us - dramatically. Today Heather joins me as we talk about the aspects of our travel that have changed and why, and we coin a new term - Travpacking! 

Today Heather and I talk about one of our favorite countries in the world, Portugal! Where to go, what to do, and the best places to eat and drink!

Few things make us feel as helpless as living with a story we don’t like. Maybe one that involves the loss of a loved one, an unwanted transition, a difficult diagnosis, or a dream that fell through. At one time or another, we all deal with disappointments and feelings that life is unfair or that we are being punished. Today Heather shares with us how to find hope and have the confidence to live on when you are living a story you can’t change. Please join us for this special podcast as we look at Naomi from the book of Ruth and glean wisdom and everyday ways to find hope and to live as though today may be your last. I am in awe of Heather and her heart to share with us her story and how we too can find hope facing a story we didn’t choose or like today! Remember it’s ok to say to God I am not ok with this and to grieve—sit in your grief with God today and after hearing Heather share such profound insight and applications KNOW that God is working in every detail moving through you for your good! Book: Renewed: Finding Hope When You Don’t Like Your Story Website:  TheRescuedLetters.com https://www.lainelawsoncraft.com Facebook Laine Lawson Craft Instagram @lainelawsoncraft Twitter @lainelawsoncrft