Podcasts about thrive today

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Best podcasts about thrive today

Latest podcast episodes about thrive today

Thrive with Karli Heinjus
163//Why I Let Go of a Sold-Out Offer (And What Happened Next)

Thrive with Karli Heinjus

Play Episode Listen Later May 13, 2025 28:41


Welcome to another episode of THRIVE

Thrive Today
Blessed to Bear Fruit with Tara Nicole Dorsey

Thrive Today

Play Episode Listen Later May 7, 2025 27:50


What if the grief you've tucked away is the very place where healing, purpose, and restoration are waiting to meet you? In this deeply personal conversation, Natalie Born sits down with author and speaker Tara Nicole Dorsey to talk about grief, healing, and the faith journey that followed the stillbirth of her daughter Phoebe. Tara shares how journaling became her tool for healing, leading to the creation of her book Blessed to Bear Fruit: Devotions for the Mom in Waiting. With honesty and hope, she unpacks the emotional and spiritual challenges of loss, the layered grief couples experience, and how God used her pain to reach and support other women. [00:01 - 05:15] — When Grief Births Purpose - How writing became Tara's way to process deep trauma - Why her daughter's stillbirth led to the creation of a devotional journal - The importance of acknowledging pain rather than ignoring it [05:16 - 11:34] — Restoration Through Motherhood - The significance of honoring both the pain and the promise - Why healing can take years and still be valid - How couples grieve differently and what that means for support [11:35 - 17:57] — Showing Up When It's Hard - How grief impacts professional identity and energy levels - The importance of having a trusted confidant at work - Why vulnerability doesn't weaken leadership—it strengthens it [17:58 - 22:00] — Asking for Help and Taking Rest - The need for personal and professional support systems - What “three days of rest” can look like in the middle of grief - Why naming the grief and giving it language is powerful [22:01 - 27:50] — From Waiting to Legacy - The spiritual meaning behind Tara's daughter's name, Phoebe - The importance of telling your story—even years later - Why obedience to God's timing often opens unexpected doors Key Quotes: “This is an opportunity for me to show up as my true, authentic self.” - Tara Nicole Dorsey “The Tara in 2017 couldn't hold space for the women I'm now speaking to today.” - Tara Nicole Dorsey Connect with Tara: Website: https://taranicoledorsey.com/ Instagram: https://www.instagram.com/taranicoledorsey/?hl=en Follow Thrive Today on Instagram (@thrivetodaywomen) and visit our website at Thrive Today.

Thrive Today
True Peace with Amy Balog

Thrive Today

Play Episode Listen Later Apr 23, 2025 29:56


What if true peace isn't something you earn, but something you already have? In this episode, Natalie sits down with executive coach and author Amy Balog to revisit and deepen the conversation around "Peace Over Performance." Known for her work helping high-achieving leaders reconnect with their sense of inner worth, Amy opens up about the personal journey that led her to center her coaching around a "peace self"—an identity rooted in worthiness, love, and growth, regardless of output or achievement. From childhood wounds to spiritual revelations, Amy shares how faith became the foundation for her teaching, why performance-based identity falls short, and how to move forward from trauma through the lens of Jesus. This isn't just a mindset shift—it's an identity reset. [00:01 - 06:00] Peace Over Performance: The Origin Story - How the concept began as a business message but grew into a faith-rooted framework - The “peace self” and “performance self” as two competing identities - Christ becomes central to her understanding of peace [06:01 - 12:58] Unworthiness Encounters - A traumatic childhood story of bullying that planted seeds of unworthiness - How tough moments shape our lifelong behavior - How trauma often births the performance self [12:59 - 18:23] The Armor We Wear - How the performance self protects us, but also isolates us - How sin and the fallen world distort our identity - The tendency to armor up emotionally and how it shaped her leadership [18:24 - 24:18] The Jesus Encounter - A turning point after Amy's stepson's overdose, when she heard God's voice - That moment led her to Scripture and a deeper spiritual journey - How suffering opened her up to transformation [24:19 - 29:56] Always Worthy, Always Loved, Always Learning - The three pillars of the peace self: worth, love, and learning - The peace self frees us from the endless chase of achievement - How we show up differently when we're not trying to prove our value Key Quotes: "Your peace has to be the fuel to your performance.” - Amy Balog “I was trying to have a business conversation, but really, I was trying to talk about Christ.” - Amy Balog Connect with Amy: LinkedIn: https://www.linkedin.com/in/amybalog/ Follow Thrive Today on Instagram (@thrivetodaywomen) and visit our website at Thrive Today. Don't forget to subscribe and leave a 5-STAR Review!

Thrive Today
Betrayal: The Unavoidable Cost of Leadership with Jordan Loftis

Thrive Today

Play Episode Listen Later Apr 6, 2025 27:53


In this powerful episode of the Thrive Today podcast, host Natalie Born sits down with Jordan Loftis, founder and CEO of Story Chorus and author of "Unleash Your Authentic Voice." They explore the painful reality of betrayal in leadership and how to navigate it without becoming cynical or closed off. Through personal stories and biblical wisdom, they reveal how betrayal can become a catalyst for growth rather than a reason to build walls. This conversation offers practical insights for leaders who have experienced betrayal and are seeking to move forward with wisdom and an open heart. [00:01 - 05:17] The Universal Experience of Betrayal - Betrayal appears to be an unavoidable aspect of leadership across business and ministry - Leaders who integrate faith and business often experience similarly deep pain when betrayed - The depth of pain often correlates with the depth of investment in the relationship [05:18 - 10:37] Stories from the Trenches: Overcoming Betrayal - Investing in an employee's dreams only to be repaid with lies and exploitation - Despite the betrayal, they maintained integrity by refusing to launch a counter-offensive - The community supports and prays for their betrayers' blessing [10:38 - 15:06] The Danger of Self-Protection - Unaddressed betrayal can lead to building walls that not only keep others out but God as well - The stories we tell ourselves about betrayal often cause more harm than the event itself - Leaders often blame themselves with thoughts like "If I was better, this wouldn't have happened" [15:07 - 22:00] Guarding Your Heart Without Closing It - Betrayal hurts most when it comes from people you've invested in deeply - The goal shouldn't be to never feel pain again, but to continue fulfilling your purpose despite pain - Surrounding yourself with the right people during betrayal is crucial for healthy processing [22:01 - 27:53] Finding Redemption in Betrayal - God can use betrayal situations for spiritual formation when we surrender control - Betrayal often reveals what's truly in our hearts, like sediment in a cup when it's bumped - The experience can lead to wisdom without cynicism Key Quotes: "If our God could take the worst thing that has ever happened in human history, which is the murder of Jesus, his son... and win the greatest victory in the history of the universe, then what can he do with our situation?" - Jordan Loftis "You can't poison the well without poisoning all the water." - Jordan Loftis Connect with Jordan: Website: https://swift.storychorus.com/ LinkedIn: https://www.linkedin.com/in/jordanloftis Follow Thrive Today on Instagram (@thrivetodaywomen) and visit our website at Thrive Today. Don't forget to subscribe and leave a 5-STAR Review!

Thrive Today
Focused Productivity with Natalie Born

Thrive Today

Play Episode Listen Later Mar 25, 2025 27:02


Many leaders set ambitious goals, yet struggle to follow through. What stops them? In this episode of Thrive Today, Natalie Born sits down with Colleen Rouse to break down the core elements of productivity and success. They discuss how clarity leads to action, the importance of mindset in overcoming roadblocks, and how accountability and mentorship drive growth. Whether it's tackling fear, reframing failure, or structuring your time effectively, this conversation offers practical insights to help you move forward with confidence. [00:01 - 06:22] The Power of Clarity: Defining Your Path - Productivity begins with clarity—knowing your theme, purpose, and priorities - Breaking big goals into smaller, actionable steps ensures progress - Fear often masquerades as uncertainty, keeping people from taking action [06:23 - 12:48] Overcoming Limiting Beliefs That Keep You Stuck - Self-doubt and fear of failure prevent many from pursuing their calling - AI and digital tools remove many excuses for inaction - Success requires identifying the mental roadblocks that hold you back [12:49 - 18:01] Accountability and Mentorship: Finding the Right People - Proverbs 11:14 emphasizes the power of wise counsel - True accountability partners challenge and encourage you to grow - Seeking mentorship doesn't have to be formal—look for mutual value exchange [18:02 - 21:53] Reframing Failure as Learning, Not Defeat - The best way to fail is to fail fast and learn quickly - Honest feedback, even when painful, is the key to growth - Fear of failure can be just as paralyzing as fear of success [21:54 - 27:02] Structuring Your Day for Maximum Productivity - Success is built on daily habits, not one-time events - Understanding your peak energy periods helps optimize focus and efficiency - Your thought life shapes your actions—meditate on the right things ​​Connect with Colleen: Website: https://thrivetoday.com/ Instagram: https://www.instagram.com/cwrouse/?hl=en LinkedIn: https://www.linkedin.com/in/colleenrouse/ Facebook: https://www.facebook.com/ThriveTodayWomen/ Key Quotes: "Success and significance don't happen by accident. They happen by waking up every day knowing the purpose God has placed on your life." – Natalie Born "Fear of failure keeps many people stuck. But if you learn from it, then it was never failure—it was growth." – Natalie Born Follow Thrive Today on Instagram (@thrivetodaywomen) and visit our website at Thrive Today. Don't forget to subscribe and leave a 5-STAR Review!

Path to Mastery
God's Blueprint for Entrepreneurs: Faith, Confidence, & Commitment | Kelley Tyan Episode #421 TPE

Path to Mastery

Play Episode Listen Later Mar 17, 2025 57:00


Kelley Tyan is a prayer warrior, proud wife, and devoted mother of two, who has turned her life's trials into a movement of faith and empowerment. As a keynote speaker and founder of the Pray Lead Empower Movement, Kelley inspires Christian women worldwide to embrace God's promises, lead themselves well, and empower others to live courageously.    She is a 2X bestselling author of Addicted to the Climb and The ONE Prayer, and the host of Addicted to the Climb, a Top 50-rated podcast, Chosen by Jesus, designed for Christian women seeking bold faith and transformation. Kelley is a breast cancer survivor, a 4X National Bikini Champion, and someone who has conquered the depths of depression through her unwavering devotion to prayer. Her story is a testament to God's faithfulness in overcoming fear, grief, and adversity. With authenticity and passion, Kelley shares how prayer has been the foundation of her resilience, from battling breast cancer to climbing out of life's darkest valleys.    She's seen God move powerfully in her life and is now on a mission to equip others to experience His peace, joy, and strength. Kelley's transformative message has been featured on ABC, iHeart Media, Cornerstone TV Network, Life Today with James Robison, Atlanta Live, and in publications like Link2Us, Aspiring Magazine, and Thrive Today. Whether she's speaking on a stage, coaching ambitious women, or leading her 4-week mentorship, Kelley is relentlessly committed to helping others step into their God-given identity and live empowered lives.   Connect with Kelley LinkedIn: https://www.linkedin.com/in/kelley-tyan-626580a1/ Instagram: https://www.instagram.com/kelleytyan/   Connect with David Hill Public Website: www.davidihill.com  Real Estate University: www.realestatelistings.club Facebook: https://www.facebook.com/davidihill/  LinkedIn: https://www.linkedin.com/in/davidihill  20-Minute call: https://www.davidihill.com/strategycall   FACEBOOK COMMUNITY Please follow and join my Group- https://www.facebook.com/groups/ptmastery

PRACTICE: IMPOSSIBLE™
101 - Replay: Breaking Free From Insurance & Physician Burnout — The Rise of Direct Primary Care (DPC) and How YOU Can Thrive Today

PRACTICE: IMPOSSIBLE™

Play Episode Listen Later Mar 17, 2025 26:15 Transcription Available


Let us know what you think - send us a textTired of the endless coding, paperwork, and burnout from the traditional healthcare grind? Ever wondered what it would be like to practice medicine on your terms — without third-party interference?In this inspiring replay episode, Coach JPMD reveals a revolutionary model that's helping physicians ditch the rat race and reclaim the joy of patient care. You'll explore a blueprint for sustainable medical practice that's disrupting corporate healthcare, slashing costs, and putting autonomy back into doctors' hands — all through the power of Direct Primary Care (DPC).By tuning in, you'll uncover:How to dramatically reduce overhead and increase profitability without seeing more patientsThe surprising truth about how DPC practices are thriving — even in underserved rural communitiesReal-world strategies for building a cash-based practice that improves outcomes and brings back physician-patient trustHit play now and get re-energized about what's possible for your future in medicine — no insurance approval required.Know a physician who needs this? Share this episode and help them join the movement toward freedom. Discover how medical graduates, junior doctors, and young physicians can navigate residency training programs, surgical residency, and locum tenens to increase income, enjoy independent practice, decrease stress, achieve financial freedom, and retire early, while maintaining patient satisfaction and exploring physician side gigs to tackle medical school loans.

Thrive Today
Culture and Core Values with Colleen Rouse

Thrive Today

Play Episode Listen Later Mar 10, 2025 20:02


What truly shapes the success of an organization—policies, leadership, or the unseen force of culture? In this episode of Thrive Today, host Natalie sits down with Thrive Today founder Colleen Rouse to explore the crucial role of culture in organizational transformation. They discuss why 70% of change initiatives fail and how leadership, influence, and values shape the work environment. Colleen shares insights on countercultural leadership, the power of trust, and the importance of servant leadership in fostering healthy workplace dynamics. Whether you're in a position of authority or leading through influence, this conversation offers actionable steps to create a thriving culture that aligns with biblical principles. [00:01 - 04:15] The Hidden Key to Successful Transformation - Why transformation efforts fail 70% of the time - The connection between culture and sustainable change - Using core values as an organization's guiding light [04:16 - 08:57] Influence vs. Position: What Really Matters? - Why a title doesn't guarantee influence - The difference between compliance and commitment - Building trust as the foundation of leadership [08:58 - 12:36] Countercultural Leadership: A Radical Shift - How servant leadership stands out in today's workplace - Shifting from competition to collaboration - Why recognizing and uplifting others strengthens culture [12:37 - 16:31] What You Permit, You Promote - Addressing negativity before it spreads - How to create a culture of accountability and trust - The power of stop-start-continue exercises in leadership [16:32 - 20:02] Being the Light in a Toxic Workplace - Steps to influence a culture shift, even without authority - Why acknowledging leadership mistakes builds credibility - The biblical principle of sowing and reaping in workplace dynamics Connect with Colleen: Website: https://thrivetoday.com/ Instagram: https://www.instagram.com/cwrouse/?hl=en LinkedIn: https://www.linkedin.com/in/colleenrouse/ Facebook: https://www.facebook.com/ThriveTodayWomen/ Key Quotes: "Influence doesn't come from rank—it comes from relationship. Trust is what turns authority into impact." - Colleen Rouse "The culture of an organization is shaped by what leaders promote and what they permit." - Colleen Rouse Follow Thrive Today on Instagram (@thrivetodaywomen) and visit our website at Thrive Today. Don't forget to subscribe and leave a 5-STAR Review!

Thrive Today
Unorthodox: Challenge the Conventional with Martijn van Tilborgh

Thrive Today

Play Episode Listen Later Feb 12, 2025 28:02


What happens when we step beyond traditional boundaries and explore the uncharted depths of our calling? In this episode, Martijn van Tilborgh, a strategic marketing architect, speaker, and author of the thought-provoking book Unorthodox, shares his journey of disrupting conventional mindsets in ministry and business, blending faith and innovation. He explores themes of coloring outside the lines, breaking free from limiting paradigms and embracing a personal identity as a divine path to transformation. This episode is packed with inspiring insights to challenge our thinking about leadership, calling, and faith-driven creativity. [00:01 - 06:54] The Origins of "Unorthodox" - Great ideas can emerge from reviewing your own journey - Creativity often involves revisiting what didn't work for others - The unorthodox approach disrupts traditional models and inspires fresh thinking [06:55 - 12:26] Disrupting Ministry Norms - Growth requires change, and change often involves discomfort - Ministry is about discovery, not just following established patterns - God's work extends far beyond religious structures [12:27 - 18:34] Redefining Calling and Purpose - Calling isn't limited to specific roles like pastor or missionary - God's creativity invites us to think outside traditional categories - True purpose aligns with personal identity and gifts [18:35 - 24:48] Seeing Beyond the Box - Light enables us to see beyond our current realities - Leaders must open their eyes before leading others - Questioning the status quo is the first step toward meaningful change [24:49 - 28:02] Finding Freedom in Faith and Leadership - God meets us where we are to expand our understanding - True innovation begins with questioning long-held beliefs - Discovering your unique identity is essential for impactful leadership Key Quotes: "There is more of God outside a religious paradigm than there is inside." — Martijn van Tilborgh "Ask for sight, ask to see beyond the box you're in—because with God, there is always more." — Martijn van Tilborgh Connect with Martijn: Website: https://www.martijnvantilborgh.com/ Instagram: https://www.instagram.com/mjtilborgh/?hl=en Follow Thrive Today on Instagram (@thrivetodaywomen) and visit our website at Thrive Today. Don't forget to subscribe and leave a 5-STAR Review!

Thrive Today
Giving Criticism that Builds Up with Colleen Rouse

Thrive Today

Play Episode Listen Later Jan 15, 2025 25:13


How can leaders approach criticism in a way that fosters growth, strengthens relationships, and builds trust? In this episode of the Thrive Today podcast, Natalie sits down with Colleen Rouse to delve into Part 2 of their series on navigating criticism. They discuss the balance of delivering feedback with empathy, the importance of timing, and the need for clear communication. Colleen shares biblical insights and practical strategies for handling challenging conversations, whether you're offering feedback or receiving it. This engaging discussion empowers leaders to transform criticism into an opportunity for mutual growth and success. [00:01 - 05:24] Setting the Tone: Why Criticism Matters - Understanding the discomfort of giving and receiving criticism - The difference between a peacemaker and a peacekeeper - Key scripture on discipline and growth from Hebrews 12 [05:25 - 10:46] Approaching Feedback with Empathy - Confrontation versus collaboration: "sitting beside" instead of "facing off." - Importance of curiosity and asking the right questions before addressing issues - Techniques to create a safe environment for feedback [10:47 - 15:57] The Role of Timing and Clarity - The value of choosing the right moment for difficult conversations - Ensuring expectations and feedback are clear and documented - Stories of handling underperformance with grace and firmness [15:58 - 20:31] Follow-Up and Accountability - Establishing probationary periods and measuring progress - Empowering individuals to take ownership of their improvement - Encouraging follow-through and celebrating incremental successes [20:32 - 25:13] Leading with Growth in Mind - Balancing critique with opportunities to build on strengths - The importance of placing individuals in roles that align with their talents - Creating a culture of growth rather than a focus solely on weaknesses Key Quotes: "Criticism should come from a place of love, aiming for the peaceable fruit of righteousness." – Colleen Rouse "If you're not clear in your expectations, the failure might not be theirs—it might be yours." – Natalie Born Connect with Colleen: Website: / colleenrouse Instagram: https://www.instagram.com/cwrouse/?hl=en Follow Thrive Today on Instagram (@thrivetodaywomen) and visit our website at Thrive Today. Don't forget to subscribe and leave a 5-STAR Review!

Table & Well Podcast
Wisdom Keepers: w/Chris & Jen Coursey - Growing into Elders

Table & Well Podcast

Play Episode Listen Later Jan 14, 2025 24:11


Elders are so important in building relationally healthy communities. Without them we are missing a key part and it's nearly impossible. What is the role of elders in community? What does healthy community look like? How do we glean their wisdom? In this new series, Wisdom Keepers: The Role of Elders in Building Relationally Healthy Community not only will these questions and many more be answered, the answers will come directly from Elders.Becoming an Elder takes time, literally. Not just an age but in experience. Being an elder is truly earned and learned. How do we grow into this stage of life?Join Tennison and Ginelle as they begin a conversation with Chris and Jen Coursey, Authors and founders Thrive Today. Listen in as they talk about their personal journey into the elder stage. Book Resources:The Joy Switch: Coursey, Chris. Northfield Publishing, 2021If you have been impacted by what you have heard in this podcast and would like to support us in our mission to help people experience healthier & deeper relationships with God, themselves, and others, go to: tableandwell.org/#supportTo learn how we can help develop your community, family or team: Schedule Interest Call For more information about Table Experiences go to: tableandwell.org/tablesTo start on your journey to relational health go to: Connection CureTo watch this and other Podcast go to our YouTube Channel: Table & Well co

Lets Have This Conversation
Equipping Leaders with Facilitation Skills to Thrive Today and Tomorrow with: Therese Miclot

Lets Have This Conversation

Play Episode Listen Later Jan 7, 2025 40:34


According to the 2024 Global Leadership Development Survey published by Harvard Business Publishing Corporate Learning, 70% of respondents believe it is important or very important for leaders to master a broader range of effective leadership behaviors to address current and future business needs. The primary message from business leaders is that the skills that have contributed to their past success will not be sufficient to propel them to the next level. It is essential for everyone to engage in self-reflection—not only about their strengths and weaknesses but also about the challenges they face—and to embrace the necessary changes.To prepare their leaders for the future, organizations are urgently seeking more effective approaches. The survey indicates that organizations are focusing on the following initiatives:- 50% are implementing automation and robotics projects.- 43% are incorporating generative AI and machine learning into their business practices.- 40% are strengthening their corporate culture.- 38% are building capacity for innovation.Therese Miclot is a dynamic leadership consultant and co-author of *The Facilitation Advantage*, a practical guide for leaders seeking to enhance their confidence, communication, and influence. Known for her warm and approachable style, Therese has spent over two decades helping organizations transform their leadership pipelines and equip their teams to navigate complex challenges with clarity and skill. With a master's degree in industrial-organizational psychology, she combines deep expertise with the ability to create simple, actionable solutions that deliver measurable impact. Passionate about empowering leaders at all levels, Therese has worked with global brands, partnering with them to accelerate leader readiness. Her skill-based approach, developed through years of hands-on experience, enables leaders not only to develop but to thrive—especially in industries where technical knowledge must translate into leadership capability.For more information: https://www.thefacilitationadvantage.com/ LinkedIn: @ThereseMiclot

Thrive Today
Reframing Criticism with Colleen Rouse

Thrive Today

Play Episode Listen Later Jan 1, 2025 23:10


How do you turn criticism into a tool for growth without letting it erode your confidence? In this episode of the Thrive Today Podcast, Natalie sits down with Thrive Today founder Colleen Rouse to dive into the complex world of criticism—how to handle it, how to discern its validity, and how to grow from it. From personal anecdotes to practical strategies, Colleen shares her learning journey to embrace feedback, even when it stings. Together, they explore how faith, self-awareness, and a growth mindset can transform criticism from a source of pain to a stepping stone for leadership excellence. [00:01 - 04:42] The Criticism Dilemma How criticism lands differently based on relationships and delivery Recognizing constructive criticism vs. personal attacks The importance of preparing emotionally for feedback [04:42 - 09:33] Growth Begins with a Learning Heart Developing a growth mindset to filter meaningful criticism. Using faith to sift through harsh words for truth The power of discernment in leadership [09:34 - ] Responding vs. Reacting Why immediate reactions often derail meaningful communication Practical steps to process and respond thoughtfully Balancing emotional intelligence with leadership integrity [00:14:00] Feedback and Confidence Strategies to separate feedback from self-worth Weighing feedback based on the source and context Understanding perception vs. reality in leadership [00:20:00 - 23:10] The Courage to Grow Embracing brutal honesty as a path to growth How seasoned leaders master receiving and applying feedback The importance of trust and intention in feedback delivery Key Quotes: "Criticism can feel personal, but its value lies in what it teaches us." – Colleen Rouse "Perception might not be reality, but it often becomes the lens through which others see us." – Natalie Born Connect with Colleen: Website: https://www.linkedin.com/in/colleenrouse Instagram: https://www.instagram.com/cwrouse/?hl=en Follow Thrive Today on Instagram (@thrivetodaywomen) and visit our website at Thrive Today. Don't forget to subscribe and leave a 5-STAR Review!

Leading Her Way: Conversations about leadership, career growth,  business and mindset for mid-life introvert women.
60:Mastering Career Wealth: How Introverted Women Can Lead and Thrive Today Without Selling Out

Leading Her Way: Conversations about leadership, career growth, business and mindset for mid-life introvert women.

Play Episode Listen Later Dec 11, 2024 34:06 Transcription Available


Unlock the secret to redefining wealth and leadership as an introverted woman.  We explore the idea of career wealth, extending far beyond financial gain to encompass social, health, and time and energy wealth. How can introverted women navigate leadership roles while challenging societal myths and organizational barriers? We discuss four essential currencies of career wealth._____LET'S CONNECT!* Work with me 1:1 to land your executive promotion, increase your impact, hone your executive presence and increase your salary by $50-100k. Book your call here to get your Elite Executive Experience.**Leave the podcast a 5-star review and help other introverted women find us and join our community.***Join our community of introverted women leaders and get our weekly LeadHer Lowdown newsletter.****Connect with me on LinkedIn.

Thrive Today
Grit, Growth, and Gumption with Tinsley English

Thrive Today

Play Episode Listen Later Dec 11, 2024 22:13


What does it take to uncover your brilliance and embrace confident leadership in every aspect of your life? In this inspiring episode of the Thrive Today podcast, host Natalie welcomes Tinsley English, an expert in female leadership development, keynote speaker, and author of Grit, Growth, and Gumption. Tinsley shares her personal journey, from a childhood influenced by a determined single mother to her career in insurance and leadership coaching. She dives into the transformative principles of her G Force Code and her passion for empowering women to embrace their talents, overcome fear, and lead with confidence. Tinsley also discusses her book's mission to impact one million women by 2026, offering actionable insights and a faith-driven approach to leadership. [00:01 – 04:00] A Leader's Journey Begins - Growing up with a resilient single mother instilled grit and adaptability - Early career decisions can shape unexpected but rewarding paths - Leadership starts with observing strong role models [04:01 – 08:25] Writing the Book: A Calling - A 3 a.m. wake-up call inspired the creation of Grit, Growth, and Gumption - Writing doesn't need perfection—focus on completion and impact - Emotional intelligence and resilience are key themes woven into every chapter [08:26 – 12:00] Breaking Down the G Force Code - Grit includes adaptability, self-discipline, and resilience - Growth requires developing emotional intelligence and empathy - Gumption is about betting on yourself and embracing bold actions [12:01 – 17:33] Coaching Confidence: The 24-Carat Leader Program - Confidence is foundational to effective leadership - Influence and visibility empower women to amplify their impact - Strategic career mastery turns ambition into action [17:34 – 22:12] The Million-Woman Mission - Faith-driven goals can lead to extraordinary accomplishments - Focusing on one person at a time builds momentum - Community and mentorship are crucial for sustained impact Key Quotes: "Resilience isn't just about bouncing back; it's about thriving forward." - Tinsley English "Grit, growth, and gumption are the building blocks for transformational leadership." - Tinsley English Connect with Tinsley: Website: https://www.linkedin.com/company/marsh-mclennan-agency LinkedIn: https://www.linkedin.com/in/tinsleyenglish Follow Thrive Today on Instagram (@thrivetodaywomen) and visit our website at Thrive Today. Don't forget to subscribe and leave a 5-STAR Review!

Thrive Today
From Pain to Purpose with Ana Megrelishvili

Thrive Today

Play Episode Listen Later Nov 27, 2024 23:59


What if one encounter could radically change your beliefs and set you on a new path of healing? In this inspiring episode of Thrive Today, Ana Megrelishvili, founder of the Christian Professionals Network Worldwide (CPNW), shares her extraordinary journey from a challenging childhood in Eastern Europe, marked by adversity, to a life transformed by faith. After a powerful encounter with a homeless woman, Ana's path shifted towards resilience, healing, and a renewed purpose. She discusses her new book, Finding Courage to Change, which delves into generational trauma, personal healing, and the transformative power of faith. With transparency, Ana describes her healing journey, the impact of faith on her life, and how she's dedicated to helping others break free from the past to lead a thriving life. [00:01 - 05:00] From Georgia to Georgia: A New Life Path • Ana's background in Eastern Europe and her drive to overcome a difficult past • Her journey from atheism to discovering faith • Embracing the American dream while seeking something deeper [05:01 - 10:15] A Journey of Faith and Self-Discovery • How a chance encounter with a homeless woman changed Ana's beliefs • Discovering the presence of God through unexpected guidance • The pivotal decision to begin exploring faith and community [10:16 - 15:50] Finding Courage to Write and Share • Ana's process of writing Finding Courage to Change during a silent retreat • Understanding generational trauma and breaking the cycle of pain • The decision to publish her story for others' healing [15:51 - 20:30] Embracing the Healing Process • The importance of separating trauma from identity • Embracing healing as a continuous journey rather than a final destination [20:31 - 25:22] A Message of Hope and Community • Ana's vision for helping others through her foundation • The role of community in supporting survivors of trauma • Encouragement for listeners to share their stories and seek healing Key Quotes: “Healing is a journey, not a destination. It's about looking back and seeing how far you've come.” - Ana Megrelishvili “If I can use my story to help others find courage and purpose, then it's all worth it.” - Ana Megrelishvili Connect with Ana: Website: https://cpnworldwide.com/ Follow Thrive Today on Instagram (@thrivetodaywomen) and visit our website at Thrive Today. Don't forget to subscribe and leave a 5-STAR Review!

Table & Well Podcast
Wisdom Keepers: The Role of Elders in Building Relationally Healthy Community

Table & Well Podcast

Play Episode Listen Later Nov 26, 2024 26:24


"Elders are no better than anyone else at knowing what to do with new things... but, elder are good at remembering what we've forgotten that was important." Dr. Jim WilderElders are so important in building relationally healthy communities. Without them we are missing a key part and it's nearly impossible. What is the role of elders in community? What does healthy community look like? How do we glean their wisdom? In this new series, Wisdom Keepers: The Role of Elders in Building Relationally Healthy Community not only will these questions and many more be answered, the answers will come directly from Elders. They will be interviewing the likes of Marlene Allen, Life Model Work Director, Chris & Jen Coursey, Co-founders of Thrive Today, Dr. Marcus Warner,  president of Deeper Walk International, to name a few.Join Tennison and Ginelle as they begin this conversation and this series with Dr. Jim Wilder,  neurotheologian, psychologist, and author whose groundbreaking work in relational brain science has shaped the way we understand community, joy, and emotional health, and the reason Table and Well is doing the work they are. You don't to miss the beginning of this conversation.Book Resources:Growing a More Human Community Volume I - Growing Me: Becoming a Child. Wilder, Jim. Fast Track Press, 2024.Growing a More Human Community Volume II - Growing Us: Becoming an Adult. Wilder, Jim. Fast Track Press, 2024.Growing a More Human Community Volume III - Growing We the People.Wilder, Jim. Fast Track Press, 2024.If you have been impacted by what you have heard in this podcast and would like to support us in our mission to help people experience healthier & deeper relationships with God, themselves, and others, go to: tableandwell.org/#supportTo learn how we can help develop your community, family or team: Schedule Interest Call For more information about Table Experiences go to: tableandwell.org/tablesTo start on your journey to relational health go to: Connection CureTo watch this and other Podcast go to our YouTube Channel: Table & Well co

Thrive Today
Turning Vision into Action with Jacquel Tucker

Thrive Today

Play Episode Listen Later Nov 11, 2024 28:07


What happens when you start with what you have, where you are, and whom you know? In this episode, Natalie Born talks with Jacquel Tucker, founder of the Jamaica Project USA, a nonprofit dedicated to uplifting rural communities in Jamaica and low-income areas in Georgia through education, healthcare, and outreach programs. Jacquel shares her journey from a business career to a calling-driven nonprofit founder, exploring how faith, purpose, and community empowerment intertwine in her work. Jacquel reflects on setbacks, lessons learned, and the critical importance of aligning her work in both nonprofit and business spaces with her faith. [00:01 - 06:06] Welcome and Introductions How the Jamaica Project was founded Initial projects and achievements in both Jamaica and Georgia Jacquel's early influences and faith-driven approach to leadership [06:07 - 12:15] Early Inspiration and Generosity's Legacy Importance of family values and community support Jacquel's early experiences of giving with her mother How these values translated into the mission for Jamaica Project USA [12:16 - 18:32] The Call to Serve and Starting Small Taking the first step despite uncertainty The initial outreach with limited resources Stories of community impact and the desire to serve on a larger scale [18:33 - 24:24] Vision for a Sustainable Future Partnering with local businesses for sustainable land use Community center as a hub for learning, resources, and self-sufficiency How Jacquel envisions breaking cycles of poverty through local empowerment [24:51 - 28:07] Balancing Business and Nonprofit Work How to discern God's guidance in decision-making Lessons in trust, reliance on faith, and building a supportive team The importance of finding peace in each decision Key Quotes: “Start with what you have, where you are, and who you know.” - Jacquel Tucker “When you lay down what you think you want, God shows you something far greater.” - Jacquel Tucker Connect with Jacquel: Website: https://www.thejtuckergroup.com/ Instagram: https://www.instagram.com/jacqueltuckerofficial Follow Thrive Today on Instagram (@thrivetodaywomen) and visit our website at Thrive Today. Don't forget to subscribe and leave a 5-STAR Review!

Thrive with Karli Heinjus
150//3 Shifts You Need to Make to Break Through Your Current Income Ceiling

Thrive with Karli Heinjus

Play Episode Listen Later Nov 4, 2024 23:46


Thrive Today
Communicate for Impact with Colleen Rouse

Thrive Today

Play Episode Listen Later Oct 28, 2024 26:48


How can mastering communication transform your leadership and impact your bottom line? In this episode of Thrive Today, Natalie shares insights from her recent article on communication in the workplace, unpacking how great leaders use emotional intelligence and speaking skills to drive success. With real-life examples and engaging stories, the conversation dives into the importance of understanding your audience, the power of body language, and the value of feedback for continuous improvement. This episode offers practical tools for leaders who want to enhance their communication skills and create lasting impact in their teams and organizations. [00:01 - 05:11] Welcome and Role Reversal -The topic of mastering communication -Discussion of Natalie's article on leadership and communication -The importance of communication for business success [05:12 - 10:00] Impress vs. Impact: Shifting Your Focus -The shift from impressing an audience to impacting them -How focusing on delivering value to others can reduce self-consciousness -The mindset change needed for effective leadership communication [10:01 - 15:32] Mastering Body Language and Emotional Intelligence -Practical exercises for improving body language during public speaking -How emotional intelligence shapes communication -The importance of non-verbal cues in engaging an audience [15:33 - 21:26] Knowing Your Audience: Research and Connection -Strategies for learning about your audience before speaking -How interacting with audience members can improve the relevance of your message -Natalie shares a story about tailoring her message based on audience feedback [21:27 - 26:48] Feedback as a Tool for Growth -The value of seeking and receiving feedback after each talk -Natalie shares her process for using feedback to improve her public speaking skills -The importance of embracing feedback, even when it's hard to hear Key Quotes: "When we focus on impacting others rather than impressing them, it changes the way we communicate." - Natalie Born "Your audience deserves the very best version of you, and it's your responsibility to show up ready to give them that." - Colleen Rouse Connect with Colleen: Website: https://www.linkedin.com/in/colleenrouse Instagram: https://www.instagram.com/cwrouse/?hl=en Follow Thrive Today on Instagram (@thrivetodaywomen) and visit our website at Thrive Today. Don't forget to subscribe and leave a 5-STAR Review!

Thrive Today
Mastering the Art of Communication with Colleen Rouse

Thrive Today

Play Episode Listen Later Oct 3, 2024 23:35


What strategies can leaders use to balance communication and listening, fostering an environment of trust and productivity? In this episode, Natalie sits down with Colleen Rouse, founder of Thrive Today, to explore the challenges and nuances of communication and listening as a leader. They discuss practical strategies to foster open feedback, read body language, and adjust communication styles based on the situation. The conversation also highlights the importance of empathy and the critical role listening plays in leadership, offering valuable insights into how leaders can refine their skills to not only communicate effectively but also truly hear those they lead. [00:01 - 04:10] Mastering the Duality: Communication & Listening - Leaders often excel in communication but struggle with active listening - Practical steps to create an open environment where people feel heard - The dual nature of communication: being both a speaker and a listener [04:11 - 12:50] Reading the Room: Body Language & Emotional Cues - Recognizing and responding to body language in communication - Adjusting communication styles to match emotional cues from others - Balancing empathy with directness in difficult conversations [12:51 - 16:30] Handling Hard Conversations: Directness with Empathy - The art of giving direct feedback without harming the relationship - The importance of slowing down conversations for clarity - How to address vulnerability while maintaining firm communication [16:31 - 20:45] Employee Retention: Listening to Understand - Listening and valuing feedback as a tool for improving workplace culture - How being heard equates to feeling valued, especially in leadership - Recognizing when and how to make time for meaningful conversations [20:46 - 23:35] Legacy of Leadership: Results & Relationships - Balancing results and relationships in leadership - The importance of intentionality in making connections - Finding opportunities to add value to those who may feel overlooked Key Quotes: "Listening is done with your eyes as much as your ears." — Colleen Rouse "You are not an effective communicator if you aren't a good listener." – Colleen Rouse Connect with Colleen: Website: https://www.linkedin.com/in/colleenrouse Instagram: https://www.instagram.com/cwrouse/?hl=en Follow Thrive Today on Instagram (@thrivetodaywomen) and visit our website at Thrive Today. Don't forget to subscribe and leave a 5-STAR Review!

Restoration Home with Jennifer Pepito
Choosing Joy with Chris and Jennifer Coursey

Restoration Home with Jennifer Pepito

Play Episode Listen Later Oct 1, 2024 32:27


Have you ever wondered what fear was doing to your brain? Are there times when you have felt like you were on a perpetual rollercoaster of hard days? Does it sometimes feel like your days, weeks, months blend together in a cacophony of disappointment, failure, fear, and stress?  Chris and Jennifer Coursey creators of Thrive Today and the 28 Day Joy Challenge join Jennifer Pepito for an incredible and practical conversation about how to create more joy-filled lives.  Episode sponsored by the Peaceful Press! Are you starting to plan for next year's schooling and looking for homeschooling tips?? Check out the Peaceful Press's free How to Start Homeschooling Booklet.  Looking for additional Science and Nature Studies? Check out the Peaceful Press Nature Book Flood. A year round study of God's creation through science experiments, great literature, and exploration of the outdoors.  In this episode– When we spend time focusing on joyful moments of our day, our brain begins to look for and note those moments more than the bad parts Cuddling our spouse or our kids releases oxytocin which helps decompress and reduce stress  Practical ways to identify negative thought patterns and replace them with joy The importance of choosing what we focus on and our focus's effect on our emotions The 4 Habits of Joy-Filled People by Marcus Warner and Chris Coursey  Check out more books and resources by Chris and Jennifer You can learn more about Jennifer here– Jennifer's Instagram You can learn more about Chris and Jen here– Thrive Today Some Amazon Affiliate Links.

Thrive Today
Priority Power with Traci Morrow

Thrive Today

Play Episode Listen Later Sep 19, 2024 26:27


How do you balance raising a large family while building a million-dollar business and still find time for self-care? In this episode, Traci Morrow, a dynamic entrepreneur and wellness advocate, shares her journey of raising six children, while launching a successful international business. With passion and insight, she discusses the importance of prioritizing self-care, managing time effectively, and living a purpose-driven life. Traci also offers practical advice on how to build healthier habits and achieve a more balanced, fulfilled life in today's fast-paced, distraction-filled world. [00:01 - 05:09] Introduction to Traci Morrow -From young bride and mother to entrepreneur and wellness advocate -Traci shares her early family life and the journey to adopting two children -How Traci's ministry helped her develop essential time management skills [05:10 - 10:11] Balancing Family and Business -Traci talks about managing the schedules of six children -Why she prioritized self-care and how it transformed her -Establishing a productive morning routine to set the tone for the day [10:12 - 15:26] Time Management and Social Media -A deep dive into how social media can steal valuable time -Traci shares practical advice on removing distractions -Using a shared family calendar to create space for meaningful activities [15:27 - 21:19] The Benefits of Healthy Living -Traci talks about how living healthily enhances both physical and spiritual well-being -The importance of small, consistent actions toward health -Viewing one's body as a temple to be honored through health [21:20 - 26:27] Practical Steps for Health and Wellness -Traci offers practical advice on beginning a journey toward better health -Tips on incorporating movement and healthier eating habits into a busy schedule -Finding joy in small victories and creating sustainable habits Key Quotes: "When you show up with a full cup, you're giving others the best of you, not the rest of you." – Traci Morrow "We all have the time; it's how we choose to spend it." – Traci Morrow Connect with Traci: Website: https://www.tracimorrow.com/traci-morrow-fitness Instagram: https://www.instagram.com/tracimorrow/?hl=en Follow Thrive Today on Instagram (@thrivetodaywomen) and visit our website at Thrive Today. Don't forget to subscribe and leave a 5-STAR Review!

Thrive Today
Influential Integrity with Anike

Thrive Today

Play Episode Listen Later Sep 4, 2024 19:28


How can a high school biology project lead to a Grammy-nominated music career? In this inspiring episode of the Thrive Today podcast, host Natalie Born sits down with Anike, a trailblazer in Christian music recognized as one of the first female Christian rappers to achieve major commercial success. Anike shares her unexpected journey into music, starting from a high school biology project to becoming a Grammy-nominated artist. She discusses the challenges of navigating the music industry as a Christian artist, her creative process, and the importance of authenticity in wielding influence. Anike also opens up about her upcoming album and her first headlining show, offering insights into her growth as an artist and a person. Discover the groundbreaking sound and influence of Anike, a true trailblazer in Christian music. Recognized as the first female rapper to achieve major commercial success, Anike, formerly known as Wande, is embracing a new chapter in her life. With a commitment to honoring the Lord in every aspect, including her name, she has transitioned from her former legal names given to her at birth, "Mutiat" and "Yewande," which reflected Muslim devotions and the concept of reincarnation. She felt led to leave these names behind as she fully commits to every aspect of her life giving glory to Yahweh. [00:00:00 - 00:05:58] From Biology to Beats: Anike's Unique Musical Journey - Anike's entry into music began with a high school biology project - Her transition from freestyle circles to YouTube and social media - The challenges of being a Christian artist in the mainstream music industry [00:05:59 - 00:08:59] Crafting Christian Soundtracks: Anike's Creative Process - Anike's method of journaling and finding inspiration in everyday life - The importance of authenticity and integrity in creating music - Her goal to create a soundtrack for the Christian lifestyle [00:09:00 - 00:11:59] Influences and Impact: Shaping Anike's Artistic Vision - The impact of artists like Lecrae on Anike's early Christian walk - How Jackie Perry influenced Anike's approach to balancing faith and career - The importance of representation in Christian music [00:12:00 - 00:14:59] Nurturing Talent and Expanding Influence - The power of consistency in developing skills and growing influence - The importance of perseverance and the 1% daily improvement mindset - How Anike built her online community through consistent engagement [00:15:00 - 00:20:00] Breaking Through: Anike's Upcoming Projects and Personal Growth - Details about Anike's upcoming album release on August 30th - Her first headlining show in Atlanta on October 13th - Themes of breakthrough and healing in her new music Key Quotes "I just really had to find my value and my source and like who God says I am and his assignment for me and not base my value of success on numbers or attention." - Anike "I want music to be a soundtrack to the Christian lifestyle to help people, um, to help encourage people in the faith." - Anike Connect with Anike: Instagram:https://www.instagram.com/anike/?hl=en Follow Thrive Today on Instagram (@thrivetodaywomen) and visit our website at Thrive Today. Don't forget to subscribe and leave a 5-STAR Review!

Thrive with Karli Heinjus
143//Emma Louize on How She 10x Her Clients, Confidence & Cash in Her Coaching Business

Thrive with Karli Heinjus

Play Episode Listen Later Sep 1, 2024 32:11


Thrive Today
The Power, Pain, and Purpose of Voices

Thrive Today

Play Episode Listen Later Aug 21, 2024 32:53


How do the voices in our heads shape our leadership and impact those around us? In this episode of the Thrive Today podcast, host Natalie Born sits down with Sam Chand, a renowned leadership consultant and author. They delve into Chand's latest book, "Voices: The Power, Pain, and Purpose of Voices in Our Lives." The conversation explores the profound impact of internal and external voices on leadership, personal growth, and relationships. Chand shares invaluable insights on managing toxic messages, the dangers of pride in leadership, and the importance of addressing harmful patterns in others with love and wisdom. Who would have thought, when in 1973 “student” Sam Chand was serving his college as janitor, cook and dishwasher that he would return in 1989 as “President” of the same college! Now as a leadership consultant he serves leaders all over the world as they seek personal and organizational growth and change. Thus far he has written 30 books on the subject of leadership, is the publisher of the AVAIL Journal, and has been named to the top 30 Global Leadership Gurus list. He has been married to his wife, Brenda, since 1979 and together, their vision is to help others succeed. [00:00:00 - 00:07:00] The Genesis of "Voices" 1. Sam Chand's book idea emerged from a leadership gathering in Aruba. 2. The voice in our head becomes the voice in our mouth. 3. We are the sum total of voices that have spoken into our lives. [00:07:00 - 00:15:00] Navigating Negative Voices 1. We often ignore positive voices and fixate on negative ones. 2. Negative voices can be repurposed for motivation and growth. 3. Confidence coupled with humility is valuable, but arrogance is deadly. [00:15:00 - 00:22:00] The Seduction of Pride 1. Pride is the number one reason for leadership failure. 2. The sin of pride originated in heaven, not on earth. 3. Leaders must guard against entitlement and arrogance. [00:22:00 - 00:28:00] Addressing Harmful Patterns 1. It's crucial to address patterns of hurtful behavior in others. 2. Focus on patterns rather than isolated incidents when giving feedback. 3. Avoid demanding voices when helping others improve. [00:28:00 - 00:32:00] The Universal Impact of Voices 1. The book "Voices" is applicable to all walks of life. 2. Be cognizant of which voices to hear, ignore, or change. 3. The book is available on a pay-what-you-want basis at VoicesBookOffer.com. Quotes: "The voice in your head becomes the voice in your mouth, and the voice in your mouth becomes the voice in somebody else's head." - Sam Chand "Pride is the number one reason for leadership failure." - Sam Chand Connect with Sam: Website: www.samchand.com Follow Thrive Today on Instagram (@thrivetodaywomen) and visit our website at Thrive Today. Don't forget to subscribe and leave a 5-STAR Review

Awaken The Healing - Reclaim Your Life!
Awakening Thoughts ~ "Decide to Thrive"

Awaken The Healing - Reclaim Your Life!

Play Episode Listen Later Aug 17, 2024 1:06


In today's Message from Spirit, we are reminded that we MUST make a decision to "Thrive". Our beliefs are the only things stopping us in life. Decide to Thrive Today and watch how the Universe begins to move in your favor!! #SelfEmpowerment   #ManifestFreedom  #Transformation  #MessagefromSpirit

Vision Driven Health - Bible Verses, Healthy Food, Weight Loss
101. The Mindset You Need to Get through Hard Times and Create Health That Lasts With Kelley Tyan

Vision Driven Health - Bible Verses, Healthy Food, Weight Loss

Play Episode Listen Later Aug 12, 2024 35:53


Hey Friend! Do you find yourself STRUGGLING to stay encouraged, to be positive, and to make it through a hard time?   Does encouragement from others feel empty and unhelpful because of the weight and challenge you feel you are carrying?   Are you looking for some inspiration, a story of someone going through it to lift you up and show you how to get through this trial?   Do you simply need some support with your thoughts on how to be consistent in your healthy habits?   Today's guest is SO gifted and PRACTICED in providing inspiration and encouragement. She has gone through several challenges and hardships, including breast cancer, and today, she shares how she relied on God to make it through along with the thoughts she took hold of to change her perspective through it all.   I'm SO excited for you to listen to this, get ready for some hope and inspiration!   Be blessed! Robin *** Kelley Tyan is a lover of Jesus, proud wife, and mother of her two children.   She is a faith fueled keynote speaker, 2X author of her books Addicted To The Climb and The ONE Prayer, host of her podcast Addicted To The Climb, and sought-after Christian coach for women in faith, health, mindset, and personal development.   She is a breast cancer survivor, a 4X National Bikini Champion, and has been featured on ABC, IHeart Media, and published in Oxygen, Link2Us, Aspiring Magazine, Thrive Today, among many others.    Kelley is passionate to equip ambitious women with Biblical principles, prayer, and the right tools to live courageously in life and with big, bold faith.    Listen to Kelley's podcast: https://addictedtotheclimb.com Get her Power Statements and Verses resource: https://www.addictedtotheclimb.com/power-statements-verses Connect with her on LinkedIn: https://www.linkedin.com/in/kelley-tyan-626580a1   *** 3 Keys to Health Success: 1. Good Strategy 2. Supportive Community 3. Allow God to transform your MIND All three of these are available in the Healthy Weight Loss Academy. Join the September cohort today! Go to visiondrivenhealth.com/course. *** When you're ready, here are 4 ways I can support you in your health journey:    1. Grab my free 5 Day Sugar Fast Devotional In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here.    2. Join my free Facebook group  In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here.    3. Take the Healthy Cooking Made Easy Mini Course  This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here.    4. Work with Me Directly Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here. 

Thrive Today
A Mission Bigger Than Self with Deborah Stricklin

Thrive Today

Play Episode Listen Later Jul 31, 2024 23:21


How can a simple act of faithfulness lead to a global ministry impacting hundreds of lives? In this inspiring episode of the Thrive Today podcast, host Natalie Born interviews Deborah Stricklin, an author, Bible teacher, and founder of Deborah Stricklin Ministries. Deborah shares her remarkable journey from sponsoring a child in Nicaragua to establishing educational initiatives in Pakistan. Her story is a testament to the power of faith, obedience, and the ripple effect of small acts of kindness. Listeners will be encouraged to trust in God's plan and take steps of faith, even when the outcome is uncertain. Deborah is an author, Bible teacher, professional certified life coach, founder/president of Deborah Stricklin Ministries, and ordained minister with the Assemblies of God. She finds some of her greatest joy in challenging, inspiring, and equipping fellow believers to pursue their greater purpose in the Kingdom of God. Deborah and her husband, Jeff, have been serving their home church and their community for 29 years. Deborah and Jeff have been married for 35 years and delight in pursuing Kingdom work alongside their three adult children, two wonderful sons-in-law, and three grandchildren. [00:00:00 - 00:03:00] Seeds of Faith: Deborah's Early Years - Accepted Christ at a young age - Influenced by John Maxwell's leadership - Developed a heart for missions [00:03:01 - 00:09:00] From Sponsorship to Divine Connection - First mission trip to India - Sponsored a child named Ivan in Nicaragua - Reconnected with Ivan after 22 years [00:09:01 - 00:15:00] Harvesting the Seeds: Ivan's Journey - Ivan pursued ministry after radiology studies - Miraculous provision for his education - Current work as a church planter in Nebraska [00:15:01 - 00:18:00] Expanding Horizons: Ministry in Pakistan - Started online women's conferences and Bible studies - Established a School of Ministry with over 60 students - Launched sewing centers for women's entrepreneurship [00:18:01 - 00:23:00] The Power of Yes: Impacting Future Generations - Established two schools in Pakistan, educating over 350 children - Encouragement to trust God's leading - Ways to connect with and support Deborah Strickland Ministries Quotes: "We have to live with a sense of not being able to see the outcome of the things that God is asking us to invest in today. That is what faith is." - Deborah Stricklin "When God asks us to move forward, it is always in faith. And so, there's an element of not being able to see what the outcome is going to be, to be planting seeds when you don't know what the harvest is going to look like." - Deborah Stricklin Connect with Deborah: Website: https://deborahstricklinministries.com/ Instagram: https://www.instagram.com/deborahstricklinministries/?hl=en Follow Thrive Today on Instagram (@thrivetodaywomen) and visit our website at Thrive Today. Don't forget to subscribe and leave a 5-STAR Review!

Thrive Today
Anchors for Inner Stability with Elana van Deventer

Thrive Today

Play Episode Listen Later Jul 24, 2024 24:03


What if the key to unlocking your potential lies in rewiring your mind and embracing discomfort? In this enlightening episode of the Thrive Today podcast, host Natalie Born sits down with Elana van Deventer, a remarkable innovator in the field of neuroscience and personal development. Elana shares her inspiring journey from overcoming a childhood brain injury to becoming a certified facilitator for Dr. Caroline Leaf's Neurocycle Program. She discusses the power of addressing limiting beliefs, the importance of seeking discomfort for growth, and provides practical tools for achieving inner stability in an ever-changing world. This conversation offers valuable insights for anyone looking to transform their mindset and unlock their full potential. Elana's journey encompasses launching a non-profit organization, holding leadership positions in the church, and using her voice to instill hope in hearts and minds. She contributes to various leadership publications and is a trailblazing facilitator for Dr. Caroline Leaf's Neurocycle program. Recently, she completed her studies at Wharton Executive Education in Understanding the Brain: Using Neuroscience to Deliver Better Business Results. Her mission is to empower and guide others toward lasting healing, transformation, and breakthroughs in both business and life. 00:00:00 - 00:04:00: From Pain to Purpose: Elana's Transformative Journey Elana's brain injury at a young age led to her passion for neuroscience She created a coaching program based on her own healing journey Recognizing the gap between knowledge and application in personal development 00:04:00 - 00:09:00: Embracing Fear and Building Confidence The importance of taking action despite fear Understanding fear as a guide rather than an obstacle Confidence is built through a process of trusting oneself incrementally 00:09:00 - 00:14:00: Seeking Discomfort and Challenging Comfort Zones The value of seeking discomfort for personal growth Evaluating the cost of staying in your comfort zone The inevitability of change and the importance of choosing its direction 00:14:00 - 00:19:00: Rewiring Beliefs and Healing from the Root The impact of childhood experiences on adult beliefs The process of deconstructing and reconceptualizing limiting beliefs The importance of addressing the root cause of self-doubt 00:19:00 - 00:24:00: Practical Tools for Mindset Transformation Using multiple perspective advantage to gain objectivity Recognizing emotions as messengers and guides The importance of shifting from a victim mentality to personal responsibility Quote: "Thoughts are real, but they're not always true." - Elana Van Deventer Connect with Elana: Website: https://www.elanavandeventer.com/ Instagram: https://www.instagram.com/elanavdeventer/ Follow Thrive Today on Instagram (@thrivetodaywomen) and visit our website at Thrive Today. Don't forget to subscribe and leave a 5-STAR Review!

Thrive Today
The Role of Marketing with Colleen Rouse

Thrive Today

Play Episode Listen Later Jul 3, 2024 18:24


In a world dominated by digital marketing, how can we authentically represent ourselves online while staying true to our values? In this enlightening episode of the Thrive Today podcast, host Natalie Born sits down with Colleen Rouse, founder of Victory Church Georgia, to discuss the intricacies of marketing in the modern age. They explore the provocative question, "Would Jesus have an Instagram?" and delve into the challenges of maintaining authenticity in an increasingly digital world. Colleen shares valuable insights on creating a genuine personal brand, the importance of operating from a place of strength, and how to build a reputation based on real experiences rather than curated online personas. This conversation offers a fresh perspective on navigating the complex landscape of social media and personal branding while staying true to one's values and purpose. Author Colleen Rouse founded ThriveToday birthed from the support of John Maxwell's Thrive initiative. She coaches leaders and speaks at churches and organizations across the world with her expertise on biblical truths for women in leadership. Colleen co-pastored alongside her husband at Victory Church for over 30 years building a church of over 16,000 multicultural members with multiple church campuses and 140 nations represented. Colleen's leadership skills have been instrumental in leading the Victory organization toward its success today. Colleen advocates both locally and abroad in support of efforts to end human trafficking, working to help provide places of safe refuge for those who have been exploited. She also serves on the board of directors for Street Grace-- an abolitionary non-profit aiming to end domestic sex trafficking. When Colleen is not traveling and speaking, you'll find her at home in Georgia writing and enjoying time with her family. [00:00:00 - 00:04:00] The Divine Instagram Dilemma - Jesus likely wouldn't have had Instagram due to practical reasons - The importance of portraying oneself as an ambassador for one's beliefs - Adapting marketing tactics to align with personal values [00:04:00 - 00:08:00] Authentic Branding: Beyond the Filters - The value of seeking others' perspectives on your personal brand - Importance of operating from a place of strength - Creating a unique value proposition based on authentic self [00:08:00 - 00:12:00] Navigating the Social Media Monster - Finding your optimal content creation time - The dangers of being driven by social media demands - The importance of creating content from a place of overflow [00:12:00 - 00:15:00] Building a Reputation Through Experiences - The rise of coaches and the importance of delivering value - How everyday interactions contribute to your personal brand - The power of creating positive experiences in all aspects of life [00:15:00 - 00:19:00] The Experience Economy and Brand Evolution - The premium value of creating experiences for customers - Learning from successful brands like Apple and Starbucks - The importance of customer feedback in product and service evolution Quotes: "We can learn from Jesus's humility and that doesn't mean we can't have an Instagram account, but we can adopt the persona of who he was and that's the image that we would portray on our social media accounts." - Colleen Rouse "Our brand is built on the way we treat people." - Colleen Rouse Follow Thrive Today on Instagram (@thrivetodaywomen) and visit our website at Thrive Today. Don't forget to subscribe and leave a 5-STAR Review!

Thrive with Karli Heinjus
136//Nikki Stephens on Making Peace with Your Inner Mean Girl

Thrive with Karli Heinjus

Play Episode Listen Later Jul 1, 2024 37:24


Perry and Shawna Mornings
What To Do With My Big Feelings

Perry and Shawna Mornings

Play Episode Listen Later Jun 24, 2024 19:42 Transcription Available


Emotions we can’t manage tend to divide us rather than bring us together. So, how we manage our emotions is really important to our relationships. Chris Coursey - pastor, counselor, author and creator of Thrive Today says how well we can manage what we feel will set the tone for our responses, as well as our ability to stay relationally present while navigating big emotions and upsets. He and his wife Jen have dedicated their lives to equipping us to stay authentically ourselves, like Jesus did, even in life’s most difficult moments. Shawna shares how she reached the end of herself during a meeting with hospice just weeks before her dad died. Chris helps her to see what was happening at that moment and steps we all can take to stay relationally present even when we most want to eject.Support the show: https://give.moodyradio.org/fall-share?v=def&appeal=MRWM&_gl=1%2a142i9we%2a_ga%2aNTE4MTE5MmUtY2U1Yy00YmQ3LWU4MmUtNjEwYTQ5YzAyODRj%2a_ga_4WH1937046%2aMTY5NTExODEwMS4yOTkuMC4xNjk1MTE4MTAxLjYwLjAuMA..&_ga=2.197426156.215784306.1695059984-1182841406.166859587See omnystudio.com/listener for privacy information.

Thrive Today
Built to Last with Colleen Rouse

Thrive Today

Play Episode Listen Later Jun 19, 2024 20:09


How can we build a resilient mindset that allows us to navigate challenging situations and criticism while staying true to our identity and purpose? In this thought-provoking episode of the Thrive Today podcast, Natalie, the media host, sits down with the founder of Thrive Today, Colleen Rouse, to discuss Natalie's insightful article entitled "Built to Last." The conversation delves into the importance of knowing one's identity, mastering one's craft, and understanding that we are not alone in facing challenges and criticism. Natalie shares a personal story about a difficult situation with a former boss and how she navigated it by standing up for herself respectfully while honoring her commitments. The discussion also touches on the role of criticism in personal growth and the importance of processing feedback in a constructive manner. Throughout the episode, Natalie and Colleen emphasize the significance of guarding one's heart and imagination, and the transformative power of allowing trials to shape us into who God has called us to be. [00:00:00] - [00:04:00] Navigating a Challenging Situation with a Former Boss - Stand up for yourself respectfully when faced with unfair treatment - Honor your commitments, even in the face of adversity - Seek guidance from God when making difficult decisions [00:04:00] - [00:08:00] Knowing Your Identity and Mastering Your Craft - Your identity in Christ is more important than any earthly title - Put in the work to excel in your gifted areas and be a lifelong learner - Be prepared to have your abilities and knowledge challenged [00:08:00] - [00:12:00] The Role of Criticism in Personal Growth - Feedback is a gift that helps reorient and refocus us - Take time to process criticism, weighing its validity and identifying areas for improvement - Learn to communicate effectively with others to foster better working relationships [00:12:00] - [00:16:00] Viewing Ourselves Through the Lens of Our Scars - Avoid seeing yourself as a victim due to past hurts and challenges - Seek feedback from trusted sources to gain a clearer perspective on your situations - Identify and challenge the lies that prevent you from moving forward [00:16:00] - [00:19:00] Being Built to Last in Life - Allow trials and challenges to shape you into who God has called you to be - Seek God's perspective on your circumstances and surround yourself with wise counsel - Embrace personal growth opportunities that arise from difficult situations Quotes: "We have to know who we are in Christ. We have to know who God made us to be, and that has to be so much more important than anything else that exists in your life." - Natalie Born "We lose sight of the fact that we are sons and daughters of the Most High God, and that is a more important title than anything we will ever achieve in our lives." - Colleen Rouse Follow Thrive Today on Instagram (@thrivetodaywomen) and visit our website at Thrive Today. Don't forget to subscribe and leave a 5-STAR Review!

Thrive Today
The Power of Stability with Colleen Rouse

Thrive Today

Play Episode Listen Later Jun 5, 2024 20:21


What are the hidden secrets to creating a stable and long-lasting leadership legacy? In this episode of the Thrive Today podcast, host Natalie Born sits down with Colleen Rouse, the founder of Thrive Today, to discuss the principles that have enabled Colleen and her husband to lead Victory for over 30 years with a long-tenured staff. Colleen shares her insights on the importance of valuing people, creating an environment where it's okay to make mistakes, and fostering a sense of family within the team. She emphasizes the significance of humility, intentionality, and trust in leadership, and offers practical advice on how to communicate value to team members and challenge them to grow. Author Colleen Rouse founded ThriveToday birthed from the support of John Maxwell's Thrive initiative. She coaches leaders and speaks at churches and organizations across the world with her expertise on biblical truths for women in leadership. Colleen co-pastored alongside her husband at Victory Church for over 30 years building a church of over 16,000 multicultural members with multiple church campuses and 140 nations represented. Colleen's leadership skills have been instrumental in leading the Victory organization toward its success today. Colleen advocates both locally and abroad in support of efforts to end human trafficking, working to help provide places of safe refuge for those who have been exploited. She also serves on the board of directors for Street Grace-- an abolitionary non-profit aiming to end domestic sex trafficking. When Colleen is not traveling and speaking, you'll find her at home in Georgia writing and enjoying time with her family. 00:00:00 - 00:03:59 - Turning Negative Experiences into Positive Leadership - Colleen and her husband learned from their experience under toxic leaders and decided to lead differently - They focused on conveying value and appreciation to their staff - Making the decision to be strengthened, rather than scarred, by negative experiences 00:04:00 - 00:06:59 - The Importance of Humility and Intentionality in Leadership - Defining humility accurately and living with a sense of ease - Being able to laugh at oneself and create an environment where mistakes are allowed - Intentionally investing in people and buying up opportunities to address individual needs 00:07:00 - 00:09:59 - Caring for People: Investing in Your Team - Care requires intentional investment in people - Treating everyone like a "10" and challenging them to grow - Implementing an honor code to set expectations for all staff members 00:10:00 - 00:13:59 - Dealing with the Undercurrent: Surfacing the Heart - Being sensitive to the undercurrent within the team and asking questions - Creating open highways of communication by making people feel seen and heard - Investigating and uncovering issues that may be hidden beneath the surface 00:14:00 - 00:21:59 - Building Trust and Creating a Legacy of Stability - Trust is earned through decisions and sticking to core values - Building trust by holding true to standards, even when it hurts - Encouraging longevity by valuing people, fostering creativity, and creating a sense of family Quotes: "Humility is an accurate assessment of who you are, what you can do, what you can't do, your strengths, your weaknesses, and how bad you are and how big God is in your life." - Colleen Rouse "When people feel seen, they will also feel heard. And you create some open highways." - Colleen Rouse Connect with Colleen: Instagram: https://www.instagram.com/cwrouse/ LinkedIn: https://www.linkedin.com/in/colleenrouse/ Website: https://thrivetoday.com/ Follow Thrive Today on Instagram (@thrivetodaywomen) and visit our website at Thrive Today. Don't forget to subscribe and leave a 5-STAR Review!

Shaping Little Minds
#131: Overcoming Math Anxiety with Aditya

Shaping Little Minds

Play Episode Listen Later Jun 3, 2024 31:48


Aditya is the author of Treating Mathematics Anxiety and is the founder of Elephant Learning, which produces mathematics education courses, software, and professional development that specializes in getting youth who are behind caught up to their grade level. On today's podcast episode I got to sit down with Aditya and talk about math anxiety, where it stems from, and how we as teachers can provide support to our students who suffer with math anxiety. You'll learn that math anxiety not only is common but it also can lead to a language gap. Interesting, right? Aditya tells us all about his findings and what he dives into inside his book! Connect with Aditya:Treating Mathematics AnxietyElephant LearningEnroll in Born to Thrive TODAY!

Thrive with Karli Heinjus
133//The Art of Manifestation is BEING + Scripting Your Dreams Into Reality NOW

Thrive with Karli Heinjus

Play Episode Listen Later May 15, 2024 27:36


Thrive Today
Winning the Personal Financial War with Dr. Robert Watkins

Thrive Today

Play Episode Listen Later May 15, 2024 30:13


How can we navigate the current global economic challenges and build personal wealth during these tumultuous times? In this eye-opening episode of the Thrive Today podcast, host Natalie Born welcomes back Dr. Robert Watkins, a heart-centered financier who shares his wisdom on building wealth amidst the current global economic challenges. Dr. Watkins delves into the impact of worldwide conflict and personal inflation on our financial lives, offering practical strategies to overcome these obstacles. He emphasizes the importance of prioritizing needs, learning about personal finances, and seeking accountability to achieve financial freedom. Throughout the episode, Dr. Watkins shares his own inspiring journey of faith and perseverance in acquiring a multi-million dollar commercial property with minimal upfront investment, demonstrating the power of vision and human capital in wealth-building. Recognized by former president Barack Obama with the exclusive Presidential Lifetime Achievement Award, Dr. Robert J. Watkins is far from an ordinary entrepreneur. Known as The Empire Builder, Dr. Watkins is a heart-centered financier completely focused on his God-given mission--to educate, empower and equip people around the globe to build empires that transfer wealth through generations. After being given up at birth to a Detroit orphanage and ultimately adopted by wonderful working-class parents, Dr. Watkins eventually embraced his calling as the “Moses” who could lead God's people to economic deliverance and began developing his signature system of Never Chase A Paycheck Again and the 10 Commandments of Financial Healing was born. 00:00:00 - 00:06:59 | Navigating the Global Economic Landscape - Understand the impact of global inflation on personal finances - Recognize the signs of financial evil and protect your wealth - Prioritize needs over wants to manage personal inflation 00:07:00 - 00:14:59 | Strategies for Building Personal Wealth - Implement the PLAN method: Prioritize, Learn, Accountability, and Net Worth - Focus on owning assets rather than renting - Automate savings and investments to build wealth consistently 00:15:00 - 00:21:59 | Investing Wisely: From Emergency Funds to Passive Income - Establish a 90-day emergency fund for financial security - Pay off high-interest debts and start saving for wealth-building - Explore real estate investing for passive income opportunities 00:22:00 - 00:28:59 | The Power of Vision and Human Capital - Cultivate a mindset of abundance and belief in your ability to prosper - Seek out mentors and relationships with property owners - Recognize that vision is more important than money in wealth-building 00:29:00 - 00:30:00 | Connecting with Dr. Robert Watkins - Follow Dr. Watkins on social media for ongoing financial wisdom - Learn more about his ministry, Kings and Priests, and his company, Conquer Worldwide Quotes:  "Jesus talked about wars and rumors of wars. He talked about the time that we're living in now." - Dr. Robert Watkins "Vision is more important than money. Human capital is far more valuable than financial capital." - Dr. Robert Watkins Connect with Dr. Robert: Website: https://www.conquerworldwide.com/ Follow Thrive Today on Instagram (@thrivetodaywomen) and visit our website at Thrive Today. Don't forget to subscribe and leave a 5-STAR Review!

Thrive Today
Sharing Authentic Fruit with Amber Vaughan

Thrive Today

Play Episode Listen Later Apr 17, 2024 23:32


How can we cultivate authentic fruit in our lives and share it with others, even amidst the challenges and busyness of everyday life? In this insightful episode of the Thrive Today podcast, Natalie Born engages in a heartfelt conversation with Amber Vaughan, a project manager, UX researcher, and devoted mother of three. Amber shares her journey of juggling her professional career and family life while staying rooted in her faith. She emphasizes the importance of abiding in Christ and finding genuine community to support personal and spiritual growth. Amber also opens up about her experiences as a parent of a child with special needs, highlighting the role of prayer, patience, and wisdom in navigating the unique challenges and joys that come with it. Amber is currently a Project Manager. Her background is in UX Research, Communication, Sales, and Marketing. Amber leads a specific organization of women in a bible study during the fall and winter months each year. But her true joy is found in spending time with her husband, Josh, and three kids Levi (8), Caleb (7), and Kendall (2). 00:00:00 - 00:03:00 - Amber's Background and Balancing Work with Family Life - Amber's diverse professional background in sales, marketing, UX research, and project management - The importance of prioritizing time and finding a balance while working remotely with three children - Abiding in Christ through various means, such as Bible study apps, worship music, and podcasts 00:03:00 - 00:08:00 - Authentic Fruit vs. Fake Fruit - The difference between presenting a perfect image and being genuine in our faith - Recognizing that all good fruit comes from Christ working through us - The true test of our fruit is revealed in challenging situations and interactions with others 00:08:00 - 00:15:00 - Cultivating Authentic Community - The value of being honest and vulnerable with trusted friends and mentors - Overcoming past negative experiences and praying for God to provide the right community - The power of prayer in finding specific, relatable community, as in Amber's experience with connecting with other mothers of children with special needs 00:15:00 - 00:22:00 - Growing Authentic Fruit through Parenting a Child with Special Needs - Amber's son Levi's unique challenges and joys as a child with autism and ADHD - The importance of relying on God for wisdom, patience, and understanding in parenting - The power of fasting and prayer in seeking guidance and breakthrough for Levi's well-being 00:22:00 - 00:24:00 - Encouragement to Seek Community and Thrive - An invitation to listeners to actively seek out community and support - The significance of Amber and Natalie's long-standing friendship and shared experiences - A final reminder to thrive in leadership, community, and strength Quotes: "Even the good that comes out of me, is it me it's Christ in me. And I think that's what we have to remember. - Amber Vaughan Follow Thrive Today on Instagram (@thrivetodaywomen) and visit our website at Thrive Today. Don't forget to subscribe and leave a 5-STAR Review!

Thrive with Karli Heinjus
131//Main Character Manifestation Energy + Cultivating Certainty

Thrive with Karli Heinjus

Play Episode Listen Later Apr 10, 2024 30:13


Thrive Today
Step Up from Setbacks with Ryan Dunlap

Thrive Today

Play Episode Listen Later Apr 3, 2024 31:00


How can mastering the art of difficult conversations and emotional management revolutionize your leadership and transform your personal and professional relationships? In this insightful episode of the Thrive Today podcast, host Natalie Born sits down with Ryan Dunlap, founder of Conflict-ish and former law enforcement officer, to explore the intricacies of navigating high-stakes conversations and managing emotions under pressure. Drawing from his extensive experience in hostage negotiation, crisis intervention, and leadership, Ryan shares powerful strategies and insights that can help individuals become more effective communicators and leaders. Throughout the conversation, Ryan emphasizes the importance of separating the person from the problem, understanding the other person's perspective, and actively listening without judgment. He also delves into the concept of reputation management and the lasting impact of emotional outbursts on one's credibility and influence. Listeners will walk away with practical tools and a newfound understanding of how to approach challenging conversations with tact, empathy, and strategic thinking. With more than 20 years of combined law enforcement, ministry, and executive leadership experience, Ryan Dunlap is an internationally recognized conflict management coach and trainer. He is a Certified Leadership Coach as well as the founder and Chief Conflict Officer at Conflictish, a conflict strategy firm dedicated to helping leaders improve how they lead themselves and others through conflict. He is the creator of The Real Tact Model®, a custom framework for developing conflict competence. 00:00:00 - 00:06:00 - Unraveling the Threads of Difficult Conversations High-stakes conversations are subjective and require understanding the other person's perspective. Defining clear objectives and focusing on the future state is crucial for productive conversations. Emotional hijacking can lead to ineffective communication and damaged relationships. 00:06:00 - 00:13:00 - The Art of Tactful Communication Approaching conversations with finesse and strategic thinking leads to better outcomes. The three-part assertive message framework helps communicate value without causing offense. Pausing and rethinking one's approach can prevent emotional responses and facilitate constructive dialogue. 00:13:00 - 00:20:00 - Listening: The Superpower of Effective Leaders Active listening and empathy can transform hostile conversations into meaningful exchanges. Separating the person from the problem allows for more effective conflict resolution. Most people have an emotional management problem rather than a conflict management problem. 00:20:00 - 00:26:00 - The Ripple Effect of Emotional Outbursts Losing one's cool can have lasting negative impacts on reputation and credibility. Reputation consists of passive (the story others tell) and active (lived experiences) components. Consistently demonstrating character and managing emotions is crucial for influencing how others perceive us. 00:26:00 - 00:31:00 - Accountability and the Weight of Words The impact of disrespect and negativity is often felt more deeply than intended. Accountability for one's actions should match the level of perceived offense. Being mindful of the weight of our words can prevent unintended consequences in communication. Quotes: "Separate the person from the problem. Attack the problem while preserving the person." - Ryan Dunlap "Most people don't have a conflict management problem. What most people have is an emotional management problem." - Ryan Dunlap Connect with Ryan: Website: https://www.conflictish.com/ Follow Thrive Today on Instagram (@thrivetodaywomen) and visit our website at Thrive Today. Don't forget to subscribe and leave a 5-STAR Review!

Thrive Today
Women's History Month with Colleen Rouse

Thrive Today

Play Episode Listen Later Mar 20, 2024 26:22


How can women navigate the challenges of unconscious bias and negative self-talk to become confident leaders in their fields? In this thought-provoking episode of the Thrive Today podcast, host Natalie Born and founder Colleen Rouse delve into the challenges women face in the workplace, particularly in light of a recent incident involving a female pilot and a senator's unconscious bias. The conversation explores the importance of women being less triggered and more centered in their reactions, focusing on their purpose and standing confidently in their God-given abilities. Natalie and Colleen discuss the power of executive presence, the value of bringing one's unique self to the table, and the need to replace negative self-talk with God's truth. The episode offers practical insights and encouragement for women striving to thrive in their personal and professional lives. Author Colleen Rouse founded ThriveToday birthed from the support of John Maxwell's Thrive initiative. She coaches leaders and speaks at churches and organizations across the world with her expertise on biblical truths for women in leadership. Colleen co-pastored alongside her husband at Victory Church for over 30 years building a church of over 16,000 multicultural members with multiple church campuses and 140 nations represented. Colleen's leadership skills have been instrumental in leading the Victory organization toward its success today. [00:00:00 - 00:04:00] Navigating Unconscious Bias: Reacting with Grace and Understanding Women should strive to become less triggered and more centered when faced with unconscious bias. It's essential to focus on being a catalyst for progress rather than playing the victim or villain game. Women must be established, rooted, and grounded in God's love to help others have breakthroughs. [00:04:00 - 00:09:00] Confidence and Executive Presence: Knowing Your Value and Taking Up Space Women should know their personal value, who they are, and what they bring to the table. Building executive presence helps women to be seen as equals in the room. Observing and understanding body language can help women validate their presence in a room. [00:09:00 - 00:15:00] Servant Leadership: Walking into a Room Like You Belong There Walking into a room like you belong there makes it about others, not just about yourself. Women should be assertive and bring warmth and grace to the room, as there is power in being grace-filled. Setting the stage by warmly greeting and praying for others can change the dynamic of a room. [00:15:00 - 00:21:00] Bringing Your Unique Self to the Table: The Power of Being Different Women should bring their unique selves to the table, not just mirror others' behavior. It's essential to balance being yourself with being there to serve others. Negative self-talk can hold women back from becoming who they're meant to be. [00:21:00 - 00:26:00] Replacing Negative Self-Talk with God's Truth: The Path to Liberation Women must identify their saboteurs and replace negative narratives with God's truth. Meditating on the truth and speaking it out loud can help women battle negative self-talk. True liberation comes from being self-aware and asking the Holy Spirit for context. Quotes: "If we want to make progress, then you and I as female leaders, we have to learn to become less triggered and more centered." - Colleen Rouse "We don't have to hide it if we're good at something or if we enjoy something or if we have a knack for something." - Natalie Born Connect with Colleen: Instagram: https://www.instagram.com/cwrouse/ LinkedIn: https://www.linkedin.com/in/colleenrouse/ Website: https://thrivetoday.com/ Follow Thrive Today on Instagram (@thrivetodaywomen) and visit our website at Thrive Today. Don't forget to subscribe and leave a 5-STAR Review!

Thrive with Karli Heinjus
129//Karli x Allie Romaniello on Getting Your Confidence Back, Vulnerability & Sharing Your Message

Thrive with Karli Heinjus

Play Episode Listen Later Mar 19, 2024 64:24


Adversity Kings with Tristan Dlabik
#203 10 Things To Survive and Thrive TODAY

Adversity Kings with Tristan Dlabik

Play Episode Listen Later Mar 6, 2024 30:13


Thrive Today
Equipping Entrepreneurs with Angel Marie

Thrive Today

Play Episode Listen Later Mar 6, 2024 28:48


Can true success be achieved without aligning our internal world with our external goals? Explore how faith, mental health, and entrepreneurship intertwine for a fulfilled life. In this inspiring episode of "Thrive Today," host Natalie Born sits down with Angel Marie, a faith-based success coach and founder of Empowered Mission, to dive deep into the heart of spiritual, mental, and financial freedom in entrepreneurship. Together, they explore the unique challenges and triumphs of creating a business that not only prospers financially but is also rooted in faith and personal well-being. This conversation sheds light on the importance of internal success, the struggle against comparison and financial inconsistency, and the power of faith in navigating the entrepreneurial journey. Angel Marie is a faith-based success coach and founder of the online learning platform known as Empowered Mission. She focuses on equipping creative entrepreneurs to achieve God-empowered spiritual, mental, and financial freedom by developing the marketing and mindset skills of Jesus. Through her ongoing content, she's helped over 100,000 people grow themselves and their online businesses through authentic digital marketing tactics, brand-building strategies, mental health mentorship, and spiritual guidance. [00:00:00 - 00:05:00] Unveiling the Mission: Introduction to Angel Marie and her vision of faith-based success coaching. Angel Marie's approach to integrating faith with business coaching. The significance of mental and spiritual health in entrepreneurship. Overcoming the fear of starting with faith as the foundation. [00:05:00 - 00:10:00] Building on Belief: Diving into the role of faith in achieving business success. The impact of spiritual principles on business ethics and strategies. Strategies for embedding faith into professional growth. The transformative power of faith-based coaching in personal and professional development. [00:10:00 - 00:15:00] Confronting Comparison: Addressing the challenge of comparison in the entrepreneurial journey. The detrimental effects of comparison on confidence and creativity. Angel's strategies for helping clients discover their unique voice. The importance of focusing on one's path and potential. [00:15:00 - 00:20:00] Financial Freedom Foundations: Exploring financial challenges and strategies for entrepreneurs. The reality of financial instability in the early stages of business. Budgeting, stewardship, and faith in financial planning. The role of financial discipline and planning in achieving long-term success. [00:20:00 - 00:25:00] The Entrepreneurial Spirit: Final insights on perseverance, marketing, and self-belief. The necessity of perseverance through challenges. The importance of marketing oneself and constant learning. Angel Marie's personal journey of faith and entrepreneurship. Quotes: "You cannot ever truly achieve what I call God-empowered success unless internally you are okay enough to sustain it." - Angel Marie "If God is calling you to it, it doesn't mean it's just gonna be easy. He might put you through the fire, but it's only to equip you." - Angel Marie Connect with Angel: Website: https://coachangelmarie.com/ Follow Thrive Today on Instagram (@thrivetodaywomen) and visit our website at Thrive Today. Don't forget to subscribe and leave a 5-STAR Review!

Thrive Today
The Spiritual Art of Business with Barry Rowen

Thrive Today

Play Episode Listen Later Feb 21, 2024 26:19


Have you ever wondered how to integrate your spiritual journey with your professional life? How does one find true meaning in work? In this enlightening episode of Thrive Today, host Natalie Born engages in a profound conversation with Barry Rowan, author of "The Spiritual Art of Business: Connecting the Daily with the Divine." Rowan shares his personal journey of integrating spirituality into his professional life, seeking meaning beyond success, and how he navigated through various paradigm shifts. His reflections offer insights into living a life aligned with one's deeper values and purposes, inviting listeners into a transformative discussion about work, faith, and personal growth. Barry Rowan is a Harvard Business School graduate who spent his entire career serving in C-Suite roles. He has been instrumental in building and transforming eight businesses, primarily in the technology and communication space, with one selling for $10 billion. His leadership experience spans both private and public companies, including Gogo (the inflight connectivity company), Vonage, Nextel Partners, and Fluke Corporation. [00:01:00 - 00:05:00] The Quest for Meaning in Work Realization of a spiritual void in a successful career The turning point: a retreat and self-reflection Redefining success and finding purpose 00:05:00 - 00:10:00] Bridging the Divine and the Daily The inception of 'The Spiritual Art of Business' Integrating faith into daily work life Transforming work into a spiritual practice [00:10:00 - 00:15:00] The Role of Failure and Surrender Embracing failures as a part of the journey Learning from setbacks and refocusing The power of surrendering to a higher purpose [00:15:00 - 00:20:00] Redefining Success Shifting perspective from achievement to fulfillment Understanding true success in the light of spirituality Balancing ambition with spiritual values [00:20:00 - 00:25:00] Advice for Future Generations Lessons learned and wisdom imparted Encouragement for younger selves Embracing gratitude, trust, and the journey of life Quotes: “My career became the crucible for the formation of my soul." - Barry Rowan "It's God's perspective of the work that ultimately infuses it with meaning." - Barry Rowan Connect with Barry: LinkedIn: https://www.linkedin.com/in/barrylrowan/ Website: https://www.barrylrowan.com/ Follow Thrive Today on Instagram (@thrivetodaywomen) and visit our website at Thrive Today. Don't forget to subscribe and leave a 5-STAR Review!

Thrive Today
Resilience and Growth with Valorie Burton

Thrive Today

Play Episode Listen Later Feb 7, 2024 26:21


Can vision boards, rooted in scientific evidence, genuinely propel us towards our life goals? How does visualizing success translate into tangible achievement? In this episode of "Thrive Today," host Natalie Born engages with the inspiring Valorie Burton, CEO and founder of the CaPP Institute. They delve into the transformative power of vision boards, the intricacies of personal growth, and the profound impact of coaching in professional and personal realms. Burton shares her insights on identifying and bridging growth gaps, the importance of vision in driving change, and how visual tools can significantly influence our decision-making processes. This discussion is a treasure trove for anyone seeking to enhance their life and career through introspection, visualization, and strategic personal development. National bestselling author, international speaker and life strategist Valorie Burton is the founder and CEO of the Coaching and Positive Psychology (CaPP) Institute. Her life-changing message has an intriguing, research-based emphasis in the pioneering field of applied positive psychology – the study of what happens when things go right with us. She teaches that resilience is a skill that can be learned – and anyone who wants to have fulfillment, high impact and success must learn it. [00:01:00 - 00:06:00] Vision Boards and Personal Transformation The scientific basis behind the effectiveness of vision boards. How visual imagery can prioritize our goals and aspirations. The practical application of vision boards in everyday life. [00:06:00 - 00:11:00] The Power of Coaching in Personal Growth Coaching as a tool for resilience and skill development. The significance of coaching in navigating life's challenges. The importance of professional training and certification in coaching. [00:11:00 - 00:16:00] Identifying and Addressing Growth Gaps Understanding growth gaps and their impact on achieving goals. Strategies to address common growth gaps like consistency and discipline. The role of self-awareness in personal development. [00:16:00 - 00:21:00] The Role of Confidence in Leadership The impact of confidence on executive presence and decision-making. Overcoming imposter syndrome to enhance personal effectiveness. The importance of body language in conveying confidence. [00:21:00 - 00:25:00] Reflective Practices for Self-Improvement Utilizing reflection as a tool for personal growth. The power of self-compassion in personal evaluation. Practical reflective questions to facilitate continuous improvement. Quotes: "Our brain prioritizes images more than words. Vision boards help pull you forward towards your vision." - Valorie Burton "Confidence is the stuff that turns our thoughts into action." - Valorie Burton Connect with Valorie: Website: https://valorieburton.com/ Follow Thrive Today on Instagram (@thrivetodaywomen) and visit our website at Thrive Today. Don't forget to subscribe and leave a 5-STAR Review!

Thrive Today
Grit and Grace with Amanda Martin

Thrive Today

Play Episode Listen Later Jan 24, 2024 22:10


What happens when personal tragedy strikes during turbulent times? Amanda Martin shares openly about her journey through grief and loss in this thought-provoking conversation with host Natalie Born. Amanda describes the unexpected, meaningful conversations her story has created to help others know they aren't alone in their painful situations. She's also been able to homeschool her daughter and get a dog, both hugely therapeutic. Amanda Elizabeth Martin, hailing from Louisville, Kentucky, captured her journey through widowhood and loss in her 2022 book, "Love, Grit, and Grace." In it, she delves into the complexities of grieving a non-fairy tale yet deeply impactful relationship, marred by her husband's addiction and betrayal. Her story is one of resilience, detailing her path to healing and growth, supported by her faith, daughter Hannah, family, friends, and her beloved dog, Penny. Amanda's narrative, enriched by her passions for music, baking, and attending Hanson concerts, is not just personal catharsis but a mission to aid others facing similar losses. [00:01:00 - 00:03:00] Introduction Amanda recently wrote a memoir about losing her husband suddenly She hopes to help others going through messy grief and loss [00:03:00 - 00:09:00] Amanda's Inspiration for Writing Her Book Amanda's husband passed away in 2019 after a turbulent marriage She felt called to share her story of messy grief with others Writing her memoir resurrected painful emotions and memories The process was therapeutic despite being extremely challenging [00:09:00 - 00:13:00] Releasing a Painful Story with Purpose Amanda wanted to bring awareness to silent suffering Her faith and desire to help gave courage to share openly Painful memories resurface requiring continual forgiveness She focuses on releasing hurt feelings toward her late husband [00:13:00-00:19:00] Walking Through Grief Rather Than Bypassing It It's important to process and feel our emotions Suppressing feelings prolongs the grief journey Amanda forced herself to keep showing up in her darkest days She had to rely on loved ones despite disliking asking for help Quotes: "I felt like God just whispered in my heart, there might be other women like you or other men like you who have been in a similar situation and lost someone when life was messy." - Amanda Martin "You have to be gentle with yourself and don't judge the negative feelings that you have just because you feel those emotions of anger or resentment." - Amanda Martin Connect with Amanda: Website: https://www.amandaelizabethmartin.com/ Follow Thrive Today on Instagram (@thrivetodaywomen) and visit our website at Thrive Today. Don't forget to subscribe and leave a 5-STAR Review!

Learned Opportunity Podcast
Set it on Fire with Natalie Born

Learned Opportunity Podcast

Play Episode Listen Later Dec 18, 2023 26:47


Before you create, you may need to set it on fire…In this episode of The Opportunity Collective, we talk to Natalie Born about innovation, creation, alignment, and collaboration. Natalie Born is a Principal Consultant with Arch and Tower, the host of a top 25 innovation podcast called Innovation Meets Leadership, and the author of “Set It On Fire: The Art of Innovation.” Natalie has collaborated on two approved US patents and has over 20 years of experience leading product development, strategy, and innovation teams working globally in over 18 countries.Natalie knows something about helping you make your dreams as a faithful creator a reality. 

innovation tower arch principal consultant thrive today natalie born innovation meets leadership
Exploring the Prophetic With Shawn Bolz
When God Became Real To Me with Natalie Born! (S:3 - Ep 5)

Exploring the Prophetic With Shawn Bolz

Play Episode Listen Later Nov 23, 2022 28:35


Today on Exploring the Marketplace, Shawn Bolz & Bob Hasson interview, Natalie Born.  Natalie is a Speaker, Founder, Consultant and Innovation Facilitator.  She is the podcast host of Innovation Meets Leadership, The Thrive Today podcast and the Work Forward podcast.  Natalie is an accomplished executive with two approved patents and over 20 years of experience leading product development teams working with many organizations along the way.  Tune in as Shawn, Bob and Natalie discuss the moment that God became real to her that ultimately opened her up to hearing God for herself. Natalie shares how she is now traveling the world, gaining favor with CEO's and Founders of other companies,leading major initiatives in over 18 countries, and now she is excited to facilitate hard conversations that will help make changes to the justice system. Tune in!