Just FlexIt

In this episode of Just FlexIt™, Austin and Justin sit down with the multifaceted and talented Misha Collins. Best known for his iconic portrayal of Castiel on Supernatural, Misha has become a beloved figure in entertainment. His extensive career includes notable roles in shows like Legacy, Charmed, NYPD Blue, 24, CSI: Crime Scene Investigation, ER, Monk, and Timeless. Beyond acting, Misha is an accomplished author, poet, and the co-founder of the non-profit organization Random Acts, which inspires kindness and social change worldwide.In this conversation, Misha reflects on his unconventional path to acting, the mindset that has fueled his success, and the driving forces behind his career. He also discusses the importance of physical and mental wellness, and how the FlexIt platform has helped him stay fit despite his busy schedule.Tune in for an engaging and candid conversation with Misha Collins on the latest episode of Just FlexIt™, available now on Spotify and Apple Podcasts.

In this episode of Just FlexIt™, Austin and Justin are joined by Jason Himber, Chief Executive Officer of The Mina Group. Based in San Francisco, The Mina Group is a renowned restaurant management company specializing in innovative full-service and virtual dining concepts. Led by James Beard Award-Winning Chef Michael Mina, the group is a trailblazer in the food and beverage industry.Jason reflects on his journey with The Mina Group, offering insights into the art of hospitality, building a world-class brand, and staying ahead in a competitive industry. He also shares his perspective on the post-pandemic renaissance of hospitality and the aspects of the industry that fuel his passion.Learn more about The Mina Group's portfolio of award-winning restaurants and groundbreaking virtual brands. The group is known for delivering unforgettable dining experiences that blend luxury, creativity, and innovation. Favorites among NBA players and athletes like Steph Curry and tennis legend Andre Agassi, the group has become a cultural and culinary powerhouse.Don't miss this engaging conversation with Jason Himber! Tune into the latest episode of Just FlexIt™ on Spotify and Apple Podcasts.

In this episode of Just FlexIt™, Austin and Justin are joined by long-time friend of FlexIt and NBA player for the Cleveland Cavaliers, Georges Niang. Known for his versatility on the court, Georges has earned nicknames like “The Minivan” and “G Wagon.” With previous stints on the Pacers, Jazz, and 76ers, he's made a significant impact in the NBA before landing in Cleveland.Prior to his professional career, Georges was a standout athlete at Iowa State, where he earned All-American honors and was selected to the First Team All-Big 12 twice. He also won the prestigious Karl Malone Award, given to the nation's top power forward.In this episode, Georges reflects on his journey to the NBA, how he's embraced his role as a team player, and shares valuable insights on maintaining longevity and success in professional basketball. He also shares entertaining stories from his career, including a hilarious impersonation of former teammate Joel Embiid!Don't miss this exciting conversation with Georges Niang. Tune into the latest episode of Just FlexIt™ on Spotify and Apple Podcasts.

In this episode of Just FlexIt™, Austin and Justin sit down with Bryan Myers, the President and CEO of Solidcore. Solidcore is one of the most recognized names in boutique fitness, known for its transformative workouts and emphasis on building strength and community.What sets Bryan apart is his hands-on approach—he remains an active Solidcore coach, bringing his passion for fitness to every session while fostering a thriving culture across the brand's studios.During this episode, Bryan shares how Solidcore is redefining strength training, the importance of creating meaningful client connections, and his vision for the future of fitness. Bryan touches on what's next for Solidcore and details about how his professional background has led him to this prominent role. Don't miss this engaging conversation with Bryan Myers! Tune into the latest episode of Just FlexIt™ on Spotify and Apple Podcasts.

In this episode of Just FlexIt™, Austin and Justin are joined by the visionary founder of Anita Ko Jewelry, Anita Ko. Since establishing her internationally renowned brand in 2006, Anita has redefined fine jewelry with her contemporary designs, crafted to empower the modern woman.Anita Ko Jewelry has become a staple for some of the world's most influential figures, including Michelle Obama, Scarlett Johansson, Ariana Grande, Meghan Markle, Kendall Jenner, and Billie Eilish. During this episode, Anita reflects on her journey from Los Angeles to becoming a globally recognized name in fine jewelry. Expect inspiring insights into building an award-winning brand, staying away from trends, and creating pieces that resonate with individuality and elegance.Don't miss this captivating conversation with Anita Ko! Tune into the latest episode of Just FlexIt™ on Spotify and Apple Podcasts.

In this episode of Just FlexIt™, Austin and Justin are joined by MLB-veteran, Todd Stottlemyre. Todd's 15-year MLB career as a starting pitcher includes three World Series titles, with two wins during his time with the Toronto Blue Jays and one with the Arizona Diamondbacks. Today, Todd applies his championship mindset to his roles as an entrepreneur, speaker, and author. He's the CEO of Koibito Poke, a fast-growing poke restaurant concept, now expanding across multiple states.Throughout their conversation, Todd reflects on the lessons from his MLB career, sharing insights into high-performance strategies, a competitive mindset, overcoming in-game adversity, and what it takes to cultivate a championship pedigree. He dives into his journey from the mound to his post-playing successes, translating his experiences into winning principles for life and business.Don't miss this episode of Just FlexIt™ to hear Todd's fascinating stories. Catch the latest episode of Just FlexIt™ on Spotify and Apple Podcasts!

Melissa Francis has done it all—actor, entrepreneur, filmmaker, author, and former news anchor for CNBC and Fox, and this past week, she joined Austin and Justin for a special episode of Just FlexIt™! With a multifaceted career spanning entertainment, business, and journalism, Melissa brings a wealth of knowledge and experience to the table.In this episode, she reflects on her unique journey from child actor to renowned journalist, her approach to storytelling, and her latest projects in filmmaking and entrepreneurship. She and the hosts discuss the power of authenticity, the pivotal moments that have shaped her life, and how she has balanced a career across many diverse fields.Francis also offers a behind-the-scenes look at the world of news and journalism, along with valuable tips and insights that have contributed to her success.Tune in to the latest episode of Just FlexIt™ on Spotify and Apple Podcasts!

In the latest episode of Just FlexIt™, Austin and Justin sit down with Saeju Jeong, Co-Founder and Executive Chairman of Noom, a leading digital health platform that has transformed the way millions approach their health and wellness. Saeju served as CEO of Noom for 17 years, guiding the company to global success. He is also the Co-Founder and Co-Chair of United Korean Founders, a nonprofit dedicated to fostering Korean entrepreneurs and the entrepreneurial ecosystem.In this episode, Saeju reflects on his incredible career journey, sharing how his passion for heavy metal inspired his early business ventures and continues to fuel his drive today. The conversation takes an in-depth look at Noom's evolution, from its founding to its current status as a global wellness leader. Saeju also shares what's next for him as he shares unique insights into the intersection of his personal interests and professional life.Don't miss this compelling conversation with Saeju Jeong on Just FlexIt™, as he opens up about his career, Noom's future, and the power of blending passion with purpose.Tune in now to the latest episode of Just FlexIt™ on Spotify and Apple Podcasts!

In the latest episode of Just FlexIt™, Austin and Justin are joined by Nick Itkin, a trailblazing American foil fencer and two-time Olympic bronze medalist. Nick has made his mark on the world stage with remarkable performances in both the 2020 Tokyo and 2024 Paris Olympics, earning bronze medals in the team and individual events, respectively.Nick's achievements extend beyond the Olympics; he is also a three-time World Championship medalist, having secured silver and bronze in the 2022 Cairo competitions and silver in the 2023 Milan event. His dedication to the sport and consistent success has made him a prominent figure in fencing.During the episode, Nick provides an insider's perspective on the world of fencing, sharing the intricacies of the sport and offering insights into the mental and physical challenges elite athletes face. He also reminisces about his experiences at the Olympics, not just as a competitor but as a guest and fan, shedding light on the unique atmosphere and camaraderie within the Olympic Village.Nick expresses his excitement about the 2028 Olympics in Los Angeles, his hometown, and what it means to potentially compete on home soil.Don't miss this captivating conversation with Nick Itkin on Just FlexIt™ as he shares stories from his Olympic journey, insights into the sport of fencing, and his enthusiasm for the future of the Olympics.Tune in now to the latest episode of Just FlexIt™ on Spotify and Apple Podcasts!Three Reps: 

In the latest episode of Just FlexIt, Austin and Justin welcome Brendan Rice, the CEO of Wodify. Brendan has a rich history with Wodify, having previously held key executive roles such as Chief Revenue Officer (CRO) and Chief Marketing Officer (CMO).Wodify is a leading technology platform in the fitness industry, offering gym management software that helps fitness businesses streamline their operations and enhance member engagement. With a global presence, Wodify supports thousands of gyms and fitness studios in delivering exceptional service to their members.In this episode, Brendan shares his journey at Wodify, detailing its mission to empower fitness businesses with innovative tools and technology, highlighting key features and recent updates to their platform. The conversation delves into the core values that drive Wodify, emphasizing the importance of community, innovation, and customer success.Listeners will hear about exciting new projects and partnerships that Wodify is embarking on, aimed at expanding their reach and impact in the fitness world. Brendan's vision for the future of Wodify and the broader fitness industry offers a compelling look at what's next for this dynamic company.Don't miss this episode of Just FlexIt with Brendan Rice for an engaging and informative conversation on the future of fitness technology and gym management!Three Reps: Wodify provides comprehensive gym management software that helps fitness businesses with member management, class scheduling, performance tracking, and billing. Wodify's software is used by thousands of gyms worldwide, serving a large and diverse community of fitness enthusiasts and professionals​. Wodify engages with its community through various channels, including social media, blogs, and partnerships, offering resources, tips, and success stories to inspire and support fitness entrepreneurs.Host: Austin Cohen (Founder & CEO) & Justin Turetsky (Founding Team & COO)Guests: Brendan RiceProducer: Eddie Sanchez 

In the latest episode of Just FlexIt, Austin and Justin welcome Eric Malzone, the dynamic CEO & Co-Founder of The Podcast Collective, host of Future of Fitness, and co-host of Athletech Unscripted for Athletech News. With his extensive experience in talk media, and as an advisor to Dark Horse Racing, and as a business coach, Malzone brings a wealth of knowledge to the table.In this episode, the discussion kicks off with reflections on IHRSA and the hosts' experiences at this major fitness industry event. They dive into the transformative steps FlexIt has taken towards interconnected health, emphasizing a more holistic approach to wellness. The conversation touches on the brand's SEO evolution and the nuanced role of add-ons like yoga, which, while not traditional personal training, still offer valuable 1-on-1 connectivity and wellness benefits that fit the evolved goals of FlexIt. The guys go deeper into some particularly intriguing segments that cover the “ride” of Peloton and its ripple effects across the fitness industry, analyzing how the company's downturn has shaped and will continue to shape market dynamics. The guys also explore the ongoing shifts within the fitness sector, like the rising popularity and impact of GLP-1s on the industry. This episode is packed with insights you won't want to miss. Don't miss the latest episode of Just FlexIt™ with Eric Malzone!    Three Reps: 

In the latest episode of Just FlexIt, Austin and Justin welcome two influential leaders from Talkspace: Natalie Cummins, the Chief Business Officer & Executive VP, and Katelyn Watson, the Chief Marketing Officer. Natalie is also the Founder of DHC Consulting, specializing in Healthcare & Life Sciences, and a member of the Women Business Leaders of the US Health Care Industry Foundation. Katelyn brings her extensive experience as the former CMO of Nurx and a longtime marketing advisor to the discussion.Talkspace, a NASDAQ-traded company based in New York City, is a leading provider of virtual mental health care. The company offers convenient access to high-quality, evidence-based therapy, psychiatry, and self-guided support through its online and mobile platforms. With a network of over 5,000 licensed clinicians specializing in more than 150 conditions and treatment approaches, Talkspace is dedicated to improving mental health accessibility and outcomes.In this episode, Natalie and Katelyn share their individual backgrounds and paths to Talkspace. They delve into the core values of Talkspace, emphasizing its commitment to providing accessible mental health care and the importance of evidence-based practices. The conversation highlights the significance of partnerships, exemplified by Michael Phelps' impactful role in raising mental health awareness and his collaboration with Talkspace.The discussion also explores the future of Talkspace and its ongoing innovations in the mental health space. Natalie and Katelyn offer insights into their new partnership endeavors and how these collaborations aim to enhance the reach and effectiveness of Talkspace's services.Don't miss this episode of Just FlexIt with Natalie Cummins and Katelyn Watson for an engaging and informative conversation on the future of virtual mental health care!Three Reps: There are 1M+ users on Talkspace Covered members pay an average copay of $15 with TalkspaceTalkspace has received more than 60,000 5-star reviewsHost: Austin Cohen (Founder & CEO) & Justin Turetsky (Founding Team & COO)Guests: Natalie Cummins and Katelyn WatsonProducer: Eddie Sanchez 

In the latest episode of Just FlexIt, Austin and Justin welcome Gwen Whiting, the visionary Founder of The Laundress, and Founder of The Fill ( www.thefillclub.com), a newly created company as of June 2024. As a category innovator, Gwen brings a wealth of knowledge and experience to the show.In this episode, the discussion begins with Gwen's journey as the founder of The Laundress, a premium, eco-friendly laundry and home cleaning brand that she successfully sold to Unilever in 2019. They delve into her initial decision to step away from the industry and her eventual return, driven by a desire to restore her legacy and provide a new solution for her devoted cleaning enthusiasts.Gwen shares the story behind the launch of The Fill in June 2024, a private members-cleaning community and collection of sustainable solutions. She emphasizes the brand's mission to combine luxury with minimal environmental impact, placing wellness at the heart of cleaning through the use of aromatherapy and its sensory benefits. Gwen's innovative approach ensures these products "work even harder for you," enhancing the cleaning experience.The conversation also touches on Gwen's diverse background, including her early career at Ralph Lauren in home design, her focus on dry cleaning and other care products, and her unique skills in tailoring, hat making, and shoe making, developed during her studies abroad and how it has influenced her disciplined and dynamic approach to business.This episode is packed with insights you won't want to miss. Catch the latest episode of Just FlexIt with Gwen Whiting!Three Reps: 

Anshuman Vohra is a seasoned entrepreneur with 17 years of experience in the consumer goods industry. Vohra, the founder of Halo Hydration, shares his journey from founding the advanced hydration electrolyte and immunity powder supplement to his previous success with Bulldog Gin, a premium gin brand sold to Gruppo Campari in 2017, where he remained CEO until 2020.In the latest episode of Just FlexIt, Vohra delves into his entrepreneurial journey, including the strategic exit with Bulldog Gin. He and the hosts discuss the challenges of the entrepreneurial lifestyle, offering valuable insights and shared experiences about what it takes to succeed in the business world.Vohra also provides a detailed look into Halo Hydration, explaining the product's benefits and how it ensures proper hydration. Additionally, he shares fascinating details about the corporate side of building and scaling the Halo Hydration brand.Tune in now to gain valuable insights from Anshuman Vohra's extensive experience and learn more about the innovative world of Halo Hydration.Three Reps: 

Moawia Eldeeb is a trailblazer in the realm of fitness technology. As the CEO & Co-Founder of Tempo, a pioneering venture harnessing adaptive workout guidance through 3D sensors and A.I., Eldeeb's journey is a testament to the power of determination and vision. His fervor for training, coupled with his engineering prowess, propelled him to create Tempo at the young age of 20. The genesis of his venture was fueled by a drive to innovate, leading him to iterate through hundreds of versions of his product.Eldeeb's early struggles, including periods of homelessness, instilled in him a profound sense of fearlessness and a belief in the boundless possibilities of his dreams. Undeterred by challenges, he navigated the landscape of entrepreneurship with unwavering resolve.During his time at Columbia University, Eldeeb leveraged campus resources to introduce Tempo to the fitness community, garnering the attention of over 120 users at the campus gym. His initial foray into the business world saw him tread the path of B2B engagement with gyms, yet the reluctance of establishments to adapt hindered the widespread adoption of his innovation.Recognizing the pivotal role of opportunity and timing, Eldeeb pivoted towards a direct-to-consumer approach, a decision that would prove instrumental in the success of Tempo. His dedication to refining the product culminated in a fortuitous launch just before the onset of the COVID-19 pandemic, catapulting Tempo into the forefront of a burgeoning market in need of at-home fitness solutions.In the latest episode of Just FlexIt™, the guys go into greater detail about Moawia's journey. Don't miss the latest episode of Just FlexIt™!   Three Reps: 

Matthew Januszek, a titan in the entrepreneurial realm for nearly three decades, boasts a legacy marked by innovation and foresight. As the Co-Founder of Escape Fitness, a venture he spearheaded 27 years ago, Januszek has been at the forefront of revolutionizing the fitness industry. The company's approach was to focus on creating equipment and training programs that aligned with the principles of functional fitness, which emphasizes movements that mimic real-life activities and improve overall strength, flexibility, and coordination.His visionary leadership extends beyond the boardroom, as he also hosts the widely acclaimed Escape Your Limits Podcast, offering a platform for thought leaders to share their insights.Today, Januszek's influence extends further as he holds directorial board positions in three esteemed companies, where his strategic acumen continues to shape the trajectory of businesses across diverse sectors. Januszek exemplifies the essence of entrepreneurial spirit and resilience, leaving an indelible imprint on the landscape of business and innovation.In the latest episode of Just FlexIt™, the guys join Mathew Januszek in a fascinating conversation about his background, gym culture, and Escape Fitness.  Don't miss the latest episode of Just FlexIt™!   Three Reps: 

Jennifer Maanvi's entrepreneurial journey is a testament to her tenacity, foresight, and unwavering commitment to her vision. After a decade in investment banking, she made the bold decision to leave and embark on a new path. Armed only with an idea and sheer determination, she co-founded Physique 57 and has remained at the helm for nearly two decades, weathering storms like the 2008/2009 financial crisis and the recent challenges posed by the pandemic.Drawing from her experiences, Maanvi shares invaluable insights into the evolution of her studio (now twelve), highlighting the influence of celebrity clientele, the dynamics of DVD sales, and the ever-changing landscape of the wellness industry. Recently, her brand forged partnerships with insurance providers, expanding access to the health and wellness benefits of Physique 57 to a wider audience.Through resilience and adaptability, Jennifer Maanvi continues to steer her company toward new horizons, leaving an enduring mark on the world of fitness and entrepreneurship.In the latest episode of Just FlexIt™, the guys join Jennifer Maanavi in a fascinating conversation about the wellness industry.  Don't miss the latest episode of Just FlexIt™!   Three Moves: 

Daniel Gestetner's entrepreneurial journey is a testament to his resilience, strategic vision, and relentless pursuit of success. Beginning with his early experience in the grocery sector with Tesco, Daniel honed his analytical skills and negotiation prowess, viewing it as paid training for his future business endeavors. He then co-founded shopsmart.com during the dot-com boom, leveraging the burgeoning online market to achieve early success. However, challenges arose with investments in the dot-com space, hindering their growth opportunities. Undeterred, Daniel's entrepreneurial spirit led him to acquire the Australian swimwear brand Zoggs, where he doubled down on the brand's authenticity and industry potential, catapulting it to success with sales in over 50 countries.Continuing his entrepreneurial journey, Daniel embarked on various ventures, including serving as CEO of Yoomoo Frozen Yogurt and Co-Founding Partner of Brands etc. His leadership roles extended to Myla, Fred's Food Construction, and Hybrid Apparel, where he demonstrated his ability to drive growth and innovation. Notably, Daniel played a pivotal role in the founding team of Byte, disrupting the orthodontic industry with its direct-to-consumer invisible aligners system. Additionally, as Co-Founder & Co-CEO of dLuxury Brands Group, Daniel spearheaded a growth and investment platform, propelling the next generation of luxury brands to success. With a wealth of experience and a track record of success, Daniel Gestetner continues to make waves in the entrepreneurial landscape, leaving an indelible mark on the industries he touches.In the latest episode of Just FlexIt™, the guys talk about investing and Daniel's background as an entrepreneur. Danieal shares insights into his thought process and there is much aspiring entrepreneurs can learn from this episode Don't miss the latest episode of Just FlexIt™!   Three Investments: 

Adam Katz's career trajectory reflects a diverse and accomplished professional journey. As a Partner at Corient, one of the largest integrated fee-only RIAs in the United States, Adam plays a pivotal role in guiding clients toward their financial goals with integrity and expertise. Before his tenure at Corient, Adam spent two decades at Merrill Lynch in wealth management, honing his skills and gaining invaluable experience in the field. Additionally, Adam has a unique background as an entrepreneur, as he started his own business (KORE Private Wealth) before selling. He not only served as a co-pilot with other entrepreneurs through their journey, but has background as both a "peer" and a "provider.”In addition to his impressive achievements in finance, Adam Katz's interests extend beyond the realm of wealth management. A former New York State Arm Wrestling Champion, Adam brings a unique background of problem-solving and leveraging personal strengths. During the Just FlexIt™ podcast, Adam shares insights on client relationships, emphasizing the importance of accessibility and adopting a forward-thinking approach. Through his diverse experiences and engaging storytelling, Adam Katz continues to inspire others to pursue excellence and innovation in their respective fields. Katz touches on Angel investing, and wealth management from an advisor's perspective, and some of the ways Corient attacks wealth management differently than competitors, and relates the modern-day advisor to UFC 1 in 1993 and how the league has evolved over the 30+ years of its existence. In the latest episode of Just FlexIt™, you will enjoy an engaging conversation between the guys at FlexIt and Adam Katz. Don't miss this fantastic episode of Just FlexIt™ featuring Adam Katz! Three Investments: 

Alberto Perlman's journey as the Co-Founder and CEO of Zumba Fitness is marked by ingenuity and perseverance. Facing a challenge in trademarking the word "rumba" due to its common usage in Spanish, Alberto and his team pivoted to the name "Zumba," a term that aptly captures the essence of the dance fitness phenomenon they were creating. Overcoming obstacles, including legal battles with the trademark office in Mexico, Alberto successfully secured the trademark for Zumba, paving the way for the brand's global expansion. With the trademark in hand, Zumba Fitness launched its innovative fitness program through VHS tapes on television, revolutionizing the way people engage with exercise and dance.The journey of Zumba Fitness under Alberto Perlman's leadership exemplifies the power of resilience and creativity in entrepreneurship. By turning challenges into opportunities, Alberto and his team transformed Zumba into a worldwide sensation, reaching millions of individuals eager to dance their way to fitness. In the latest episode of Just FlexIt™, you will enjoy an engaging conversation between the guys at FlexIt and Alberto Perlman. Don't miss this fantastic episode of Just FlexIt™ featuring Alberto Perlman! Three Steps: 

Jon Canarick serves as the Managing Partner at North Castle Partners, a private equity firm renowned for its focus on consumer product services since its founding. With a foundational thesis in health and wellness, North Castle Partners has evolved under Jon's strategic guidance, expanding its portfolio to include prominent companies like Barry's, Therabody, and 5iron Golf. Jon Canarick's insights extend beyond market trends to encompass critical analysis of impact industries. During his discussion on Just FlexIt™, he explored reasons why virtual fitness and wellness platforms have not scaled to the same extent as other telehealth industries, and delved into emerging trends such as pickleball, and highlighted the challenges posed by real estate costs, particularly in urban areas like New York City, which serve as barriers to establishing indoor fitness facilities.Through his astute observations and deep understanding of the consumer landscape, Jon continues to shape the trajectory of North Castle Partners, positioning the firm as a driving force in the evolving health and wellness sector. With a commitment to innovation and strategic vision, Jon remains at the forefront of identifying investment opportunities that align with North Castle Partners' mission to promote health, wellness, and consumer satisfaction.In the latest episode of Just FlexIt™, you will enjoy a fantastic business-minded conversation between the guys at FlexIt and Jon Canarick. Don't miss this fantastic episode of Just FlexIt™ featuring Ramon Sessions! Three Passes: 

Ramon Sessions boasts a multifaceted career both off and on the court. As a retired NBA player with 11 years of experience in the league, Ramon's tenure on the basketball court solidified his reputation as a skilled point guard and positive teammate. However, his ambition extends beyond the confines of the arena, represented through his ventures into entrepreneurship. Founder of On Time Agency, a premier sports management and marketing agency based in Atlanta, Georgia, Ramon leverages his insider knowledge of the sports industry to provide top-tier representation and marketing services to athletes.At On Time Agency, Ramon Sessions applies his extensive experience as a professional athlete to drive the success of his clients both on and off the field. His agency's commitment to excellence and personalized service has earned it recognition as a leading player in the sports management landscape. Through his leadership, Ramon empowers athletes to navigate the complexities of their careers while maximizing their potential and opportunities. With a focus on integrity and innovation, Ramon Sessions continues to make a lasting impact in the world of sports management, cementing his legacy as a respected athlete and entrepreneur.In the latest episode of Just FlexIt™, Ramon touched on many aspects of his playing career, including important mentors throughout his career and what the game has meant to him. Ramon shared that once he retired from professional basketball, he stopped playing altogether to avoid the risk of injury. Filling that void now is his venture, On Time Agency. Ramon goes into detail about his agency and what athletes can experience under his representation. Don't miss this fantastic episode of Just FlexIt™ featuring Ramon Sessions! Three Passes: 

Eddie Hertzman is a dynamic figure known for his entrepreneurial acumen and diverse ventures across multiple industry verticals. As the Founder and CEO of Athletech News, Eddie has established himself as a trailblazer in the media landscape, leveraging his expertise to create a platform dedicated to covering the intersection of sports, fitness, and wellness. His visionary leadership at Athletech News reflects his commitment to delivering timely and insightful content that resonates with audiences passions. Beyond his success with Athletech News, Eddie Hertzman's entrepreneurial journey is characterized by his role as a serial entrepreneur, having launched multiple businesses spanning various sectors. His ability to navigate and excel in diverse industry verticals underscores his versatility and strategic mindset as an entrepreneur. Through his entrepreneurial endeavors, Eddie continues to make a significant impact, shaping industries and inspiring others to pursue their entrepreneurial ambitions.In the latest episode of Just FlexIt™, Eddie touched on engaging topics like finding the balance of creating engaging and informative content. He mentioned that partners have goals for what they want to share, but finding and matching entertainment value is a top of mind goal for him and his brand. Eddie also touches on fitness industry trends like virtual fitness solutions and live two-way communication.  Don't miss this fantastic episode of Just FlexIt™ featuring Eddie Hertzman! Three Sets: 

Jacqueline Andriakos holds a prominent role as the Executive Health and Fitness Director at Women's Health, where she exercises her expertise in overseeing all health and fitness content across WomensHealthMag.com and their print magazine. With a keen eye for impactful content and a deep understanding of the health and wellness landscape, Jacqueline plays a pivotal role in shaping the editorial direction of Women's Health, ensuring that readers have access to timely, accurate, and engaging information to support their wellness journeys. In her role, Jacqueline exemplifies a dedication to promoting holistic well-being, leveraging her platform to inspire and educate readers on the importance of physical and mental wellness. Through her strategic oversight of health and fitness content, Jacqueline remains at the forefront of industry trends and developments, providing readers with actionable insights and expert advice to help them live their healthiest lives. Her contributions to Women's Health reflect a passion for advocating for wellness and fostering a supportive community dedicated to achieving optimal health and vitality.In this episode of Just FlexIt™, Jacqueline joined the FlexIt pod to chat about her career and the evolution of the fitness industry. The three spoke about in-person versus virtual fitness solutions, among other engaging topics. Don't miss this fantastic episode of Just FlexIt™ featuring Jacqueline Andriakos! Three Sets: 

T.J. Colaiezzi serves as the Co-Founder and CEO of LifeBrand, a pioneering company recognized as the #1 World Leader in AI Social Media Detection. Under T.J.'s leadership, LifeBrand has revolutionized the landscape of personal branding and brand protection, offering cutting-edge solutions for consumers and enterprises. With a keen focus on leveraging artificial intelligence, LifeBrand remains at the cutting edge of social media detection, empowering individuals and organizations to safeguard their online presence and reputation in an increasingly digital world.At LifeBrand, T.J. Colaiezzi's vision extends beyond mere detection to proactive brand management, emphasizing the importance of cultivating and protecting one's digital identity. His strategic initiatives have positioned LifeBrand as a trusted partner for individuals and businesses seeking to navigate the complexities of social media while mitigating risks associated with online reputation management. As the digital landscape evolves, T.J. remains dedicated to empowering individuals and enterprises with the tools and insights needed to thrive in the digital age.In this episode of Just FlexIt™, T.J. joined the FlexIt pod to chat about his career and the evolution of LifeBrand. T.J. offers meaningful insights into the growth of LifeBrand and the personal changes he has made that have made him a better businessman, and the lifestyle changes he has made to become a healthier individual.  You won't want to miss this fantastic episode of Just FlexIt™ featuring T.J Colaiezzi! Three Sets: 

Sean Sansiveri currently serves as the CEO of OneTeam Partners, where he plays a pivotal role in helping athletes optimize the value of their name, image, and likeness rights. Under Sean's leadership, OneTeam Partners has emerged as a transformative force in the sports industry, offering innovative solutions to empower athletes and enhance their financial opportunities. Prior to his role at OneTeam Partners, Sean Sansiveri distinguished himself as the NFLPA General Counsel and Head of Business Affairs, showcasing his deep expertise and strategic vision in navigating complex legal and business landscapes within professional sports.Furthermore, Sean Sansiveri's extensive experience as the NFLPA General Counsel and Head of Business Affairs underscores his profound impact on shaping the dynamics of athlete representation and rights. His tenure in this pivotal role exemplifies his dedication to advocating for athletes' interests and fostering collaborative relationships within the sports industry. Through his strategic leadership and commitment to innovation, Sean continues to drive transformative initiatives that prioritize athletes' empowerment and financial well-being. In this episode of Just FlexIt™, Sean Sansiveri joins the FlexIt pod to chat about his recent role change and experience with the NFLPA. He dives into the impacts of NIL in both college and professional sports and offers a new lens for sports fans into the business of sports.You won't want to miss this fantastic episode of Just FlexIt™ featuring Sean Sansiveri! Three Sets: 

Cyrus Massoumi is a notable figure in the entrepreneurial landscape, establishing himself as a serial entrepreneur with a knack for identifying opportunities and bringing innovative solutions to fruition in the health tech industry. As the founder and CEO of ZocDoc, Cyrus pioneered a platform that revolutionized the healthcare industry by streamlining the process of booking medical appointments, offering patients a more efficient and accessible healthcare experience. Building on his entrepreneurial success, Massoumi further expanded his portfolio by founding Dr. B, demonstrating his continued dedication to driving innovation and making a lasting impact in healthcare. With Dr. B, Cyrus continues to leverage his expertise and entrepreneurial acumen to create meaningful solutions that resonate with both consumers and industry professionals. Through his ventures, Cyrus Massoumi exemplifies the power of innovation and strategic leadership, solidifying his legacy as a prominent entrepreneur.In this episode of Just FlexIt™, Cyrus Massoumi joins the FlexIt team to chat about his journey as an entrepreneur.  He shares insights into his experience with both ZocDoc and Dr. B and is a shining example of leadership and business acumen. You won't want to miss this fantastic episode of Just FlexIt™ featuring Cyrus Massoumi! Three Tests: 

Natalie Holloway stands at the forefront of innovation in the wellness and fitness industry as the co-founder of Bala, a company dedicated to revolutionizing the way people move and engage with fitness. Bala champions the philosophy that form and function should seamlessly coexist, emphasizing that fashion and fitness are intertwined. This approach underscores Natalie's commitment to redefining the fitness landscape, where design serves to inspire movement and enhance overall well-being.Bala's ascent in the industry reached new heights when the company was featured on Shark Tank, showcasing Natalie Holloway's entrepreneurial prowess and the innovative spirit of her venture. Through Bala, Natalie continues to shape the future of fitness by creating functional gym equipment that resonates with a diverse audience, further solidifying her reputation as a trailblazer in the wellness and fitness sector.In this episode of Just FlexIt™, Natalie Holloway joins the FlexIt team to chat about her journey with Bala, including being featured on Shark Tank. She then dives into new advancements with her brand and touches on what followers can look forward to in 2024. You won't want to miss this fantastic episode of Just FlexIt™ featuring Natalie Holloway! Three Accessories: ✨Natalie Holloway completed her education at FIT and the University of Texas at Austin. ✨ Bala received a $900,000 investment for a 30% stake in the company from Mark Cuban and Maria Sharapova on Shark Tank✨Bala has been featured in Vogue, Harper's Bazaar, Cosmo, Health, Shape, US Weekly, Buzzfeed, The Guardian and Goop. Host: Austin Cohen (Founder & CEO) Justin Turetsky (Founding Team & COO)Guests: Natalie HollowayProducer: Eddie Sanchez 

Lindsey Berg, a prominent figure in the world of indoor volleyball, boasts a remarkable athletic career marked by her achievements as a three-time Olympian and two-time Olympic Silver Medalist. Her dedication and skill on the court have not only earned her a place among the elite in the sport but also solidified her as a role model for aspiring athletes. Beyond her athletic prowess, Lindsey is a co-founder of Unbreakable Performance, showcasing her commitment to empowering individuals to reach their peak potential both in sports and in life. Her involvement in this venture underscores her passion for cultivating resilience and excellence beyond the volleyball arena. Through her ventures and achievements, Lindsey Berg continues to inspire others to pursue excellence, embodying the qualities of a true champion on and off the court.In this episode of Just FlexIt™, Lindsey Berg joins the FlexIt team to chat about her journey from a global volleyball star to her inspiring career as an entrepreneur.  Lindsey goes into detail about her experience at the three Olympic games she competed in diving into what has enabled her to earn a successful career off the court. You won't want to miss this fantastic episode of Just FlexIt™ featuring Lindsey Berg! Three Serves: 

Precious Williams is the CEO of Perfect Pitches by Precious and a 13x National Champion Pitching Expert. Precious formally founded Curvy Girlz Lingerie and was featured on Shark Tank! As a pitching coach, Precious busts norms and shifts perspectives to help teams own their “awesome” and bring out their “wow” factor. Beyond the success that Precious Williams has earned, she is vocal about her personal experiences when she went into major grief and depression. She became homeless, a severe alcoholic and suicidal. She then spent 2 years in a life transformation program and stepped back into business and has not looked back since. In this episode of Just FlexIt™, Precious Williams Siegel joins the FlexIt team to chat about her inspiring career. Precious touches on the hardships she has overcome and how the practice of pitching enabled her to earn a successful career. You won't want to miss this fantastic episode of Just FlexIt™ featuring Precious Williams! Three Pitches: 

Rachel Drori is the Founder of Daily Harvest. Daily Harvest's mission is to make nourishing, plant-based foods more attainable by eliminating barriers to access. In 2022, Drori earned a spot on Forbes' eighth annual ranking of America's Richest Self-Made Women with a net worth of $350 million. She shared, “I created Daily Harvest to reimagine how food can nourish both humanity and the planet. We make it easy to eat more sustainably sourced fruits and vegetables and the bigger we grow, the more good we can do,” Drori told Forbes. “We are laying the foundation for a better future.”In this episode of Just FlexIt™, Rachel Drori shares fantastic insight with the FlexIt team about her inspiring career. She touches on her journey, navigating the world of hospitality, and how the values she learned in that space helped shape a customer-centric focus for Daily Harvest. Drori also touches on the bumps in the road that have helped lead Daily Harvest to the success it has earned today. You won't want to miss this fantastic episode of Just FlexIt™ featuring Rachel Drori! Special Offer: 

Kelly Siegel is the CEO of National Technology Management and founder of the Harder Than Life brand, which includes the Harder Than Life Podcast. Siegel is also a motivational speaker, author, boater, and pilot. As an author, Siegel wrote Harder Than Life: Overcoming Poverty, Addiction, and Violence, which speaks on the demons we as humans may face, and despite individual monetary successes, he covers the worrisome feelings that people share when they carry those demons. His podcast, similar to his book, shares his journey of what it feels like to face your fears to start living your dreams. In this episode of Just FlexIt™, Kelly Siegel chats with the FlexIt team about his inspiring career, and he touches on his journey from 8-mile Detroit, to the CEO of an IT company and Founder of a motivational brand. Siegel shares the benefits of being thankful each morning, among other amazing tips and insights on how he was able to change his life for the better. You won't want to miss this fantastic episode of Just FlexIt™ featuring Kelly Siegel! Three Reps: 

Jack Daly is a finance industry veteran and Owner and CEO of TRX Training. Jack is also a Board Member and Treasurer at Navy SEAL Foundation and Managing Partner at JFXD Capital. TRX® develops world-class training products and workout programs for everyone: from fitness professionals and enthusiasts of any age and ability to top athletes in the NFL, NBA, MLB, and UFC. In this episode of Just FlexIt™, Jack Daly chats with the FlexIt team about his entry into fitness, his transition from the world of finance to entrepreneurship in the industry. He offers tips and insight into entrepreneurship and leadership. Jack details the success of TRX Training and touches on the brand's recognition before he joined the organization and the current trajectory of the brand. You won't want to miss this fantastic episode of Just FlexIt™ featuring Jack Daly!  Three Reps: 

Jeff Laborde is the President of CENTR, a Fitness company inspired by Chris Hemsworth. He is also the co-founder of the Health brand, Inspire Fitness. Jeff is a Business Executive and entrepreneur, and through his brand, they design & engineer some of the best fitness equipment in the industry for home and commercial use. Jeff details the success he has earned throughout the fitness industry, in particular, he references the growth his company earned during the COVID-19 pandemic. Along with the hard work and talent of his team, Jeff details the value of having the star-backing of Chris Hemsworth. In this episode of Just FlexIt™, Jeff Laborde joins to participate in a lengthy conversation about his journey in fitness, both as an entrepreneur and his lifestyle. Labrador shares an amazing story of how his partnership with Costco was instrumental to the growth of his company. You won't want to miss this episode of Just FlexIt™ featuring Jeff Laborde!   Three Reps: 

Alex Biega is a former professional hockey player, with over twelve years of experience in the NHL. Biega played for the Vancouver Canucks, Detroit Red Wings, and Toronto Maple Leafs. Prior to his professional playing days, Alex earned his undergraduate degree in sociology from Harvard University. Following his professional hockey career, Biega has transitioned to the corporate world, where he is the company principal at Wincove Private Holdings and has worked as a member of the investment committee and sports advisory board for The Player's Impact. Biega also served nearly five years as a Pension Society Trustee for the NHL Players Association. In this episode of Just FlexIt™, Alex Biega joins to participate in a lengthy conversation about his playing days, what this career meant to him, and his transition into private equity. Biega shares an interesting story of his big break of the ice, and touches on moments throughout his lengthy career. You won't want to miss this episode of Just FlexIt™ featuring Alex Biega!   Three Goals: 

Neal Spruce and Nelson Spruce are a father and son-duo that is crushing it in the world of fitness. Neal was one of the top bodybuilders in the US, and partnered with Gold's Gym to create the first nutrition program for the gym industry in the 80s, called “Nutritionalysis”. He is the former owner of The National Academy of Sports Medicine (NASM) and is the CEO of dotFIT, an evidence-based fitness programming company. Nelson, his son, is a former NFL wide receiver, consultant and ambassador for dotFIT, and current VP of brand/product development at Fibr. In this episode of Just FlexIt™, the father and son duo dive into their impact on the health and well-being of others through the world of fitness. Both Neal and Nelson dive into their earlier backgrounds in athletics as a bodybuilder and football player respectively, and transition into how their respective experiences have shaped who they are as professionals today. They share information about what others can expect from their business endeavors and touch on their partnership with FlexIt. You won't want to miss this episode of Just FlexIt™!   Three Up, Three Down: 

Bart Johnson is an Actor, Writer, and Director, best known for his role as Coach Bolton in the “High School Musical” franchise. Bart has worked in the industry for thirty-plus years and has found success as an actor in both television and film. Bart's journey as an actor hasn't always been an easy one. Leaving college to work towards his dream, Johnson has a career filled with triumphs and struggles that are all too common across the industry as it relates to auditions and callbacks. In this episode of Just FlexIt™, Bart Johnson dives into the successes and hardships he has had to deal with as an actor and he touches on relevant details about the industry at large. He shares information about the latest projects he has worked on, how fitness and FlexIt have played a positive role in his life, and how dealing with rejection is the norm across the industry as an actor. Make sure to catch this episode about Bart Johnson's career journey. You won't want to miss this episode that is filled with his infectious personality. Take Three: 

In this episode of Just FlexIt™,  Austin Cohen, FlexIt founder and CEO, and Justin Turetsky, COO and founding team member, join forces to bring you answers to everything FlexIt! Many of our listeners have asked to hear from us about what we are doing at FlexIt and how the company has been innovating in the digital wellness space, so here it is! Austin and Justin peel back the curtain on the future of fitness, sharing their vision and insights on how FlexIt is transforming the way we approach exercise, health, and wellness. From cutting-edge technology to the latest fitness trends, they explore it all, delivering professional knowledge and insights.  Whether you're a fitness fanatic, a tech enthusiast, or someone just starting their fitness journey, this episode is full of expert tips, and the inspiration you need to make the most out of your fitness adventures with FlexIt. Learn about future projects at FlexIt and how we continue to change the landscape of the fitness industry in this edition of Just FlexIt™!  

Martin Nance is the Executive Vice President and Chief Marketing Officer of The Minnesota Vikings. Prior to Martin's work in the front office, he served as a former NFL Wide Receiver for the Minnesota Vikings, Buffalo Bills, and Pittsburgh Steelers. Nance is a model success story for former NFL players finding success both on and off the field. Martin Nance earned his MBA from the University of Michigan - Stephen M. Ross School of Business, and in the world of marketing, Nance spent nine years with Pepsi Co. before rejoining the NFL ranks as a team executive. In this episode of Just FlexIt™, Martin Nance shares his background as a football player during his early years, and his transition to the NFL, and offers insight into his transition off the field by leveraging academia to prosper in the world of marketing. Make sure to catch this episode about Martin Nances's journey from battling on the gridiron to supporting an NFL franchise in the front office. Three Downs: 

Paul Bowman is the CEO of Wexer, a digital fitness market leader whose mission is to make world-class exercise accessible to more people by harnessing the power of technology, while simultaneously ensuring traditional facilities remain at the very heart of the fitness experience.Prior to Paul's work as an entrepreneur, Paul was a former member of the New Zealand National Volleyball team, and youngest captain in New Zealand National team history. He won Winning several regional, national and international titles.In this episode of Just FlexIt™, Paul Bowman shares his background as an entrepreneur and offers insight into the Wexer platform. He covers the impact from the pandemic and details thoughts on the fitness industry at large. Make sure to catch this episode about Paul Bowman's journey from the New Zealand National team to Wexer. Next Serve: 

Christian Ponder is the former 12th overall pick in the 2011 NFL Draft. The Texas native is the former starting Quarterback of the Minnesota Vikings and has also spent time with the Oakland Raiders, Denver Broncos, and San Francisco 49ers. Following his success in the world of football, Ponder went on to co-found The Post, alongside Jason LaRose. The Post is the only private membership network connecting Leaders Built By Sport. Membership with The Post includes a professional network, curated experiences, professional coaching, and access to their community clubhouse. In this episode of Just FlexIt™, Christian Ponder shares his background as an NFL starter and how he transitioned into the world of entrepreneurship. Ponder shares his personal experience which is both inspiring and refreshing.You won't want to miss this fantastic episode about Christian Ponder's journey in the NFL and how he is finding success off the field with The Post.Three Downs: 

Bruce Smith is a lifelong entrepreneur, U.S. National Team Rowing Coach, and the visionary Founder & CEO of Hydrow, the Live Outdoor Reality rower.Bruce's goal for Hydrow is to make a positive impact through the sport of rowing, allowing people to feel more connected to one another, and live healthier lives on a daily basis.In this episode of Just FlexIt™, Bruce Smith shares his background as an entrepreneur and his experience with Hydrow. From his earliest days going door to door with a painting service, to founding the innovative rower, Smith paints a picture of dedication, accountability, and creativity. Don't miss this fantastic episode about Bruce's journey with Hydrow and the evolution of the rowing industry.Three Sets: 

Sebastien Lagree is a revolutionary fitness professional who is highly respected across the industry. Lagree, the Inventor, Founder, and CEO of Lagree Fitness, developed the Proformer to be paired with his method in 2006. Since then, Lagree has invented the Megaformer, the Supra, the EVO, and the EVO II.Lagree is the only person in the United States to hold patents on fitness equipment and a fitness method, currently holds 135+ patents, and has over 500 studios across 30 countries. In this episode of Just FlexIt™, Sebastien Lagree takes us on a journey throughout his career. From his earliest days diving into fitness, to launching his brand, and the rapid expansion he continues to follow, Lagree paints a picture of innovation, dedication, and accountability. Don't miss another fantastic episode about Sebastien's esteemed career and the evolution of the fitness industry.Three Sets: 

James Scott Another amazing episode of Just FlexIt™ is live! Justin Turetsky was joined by James Scott, one of the most respected trainers in professional basketball. His basketball training career began with the Houston Rockets, where he eventually worked for Yao Ming's Shanghai Sharks. Today, oversees the fitness regimen of Jimmy Butler, the “Fittest Man in the NBA” (Men's Health), who is having an incredible run in the 2023 NBA playoffs. Don't miss a fantastic episode where Justin and James discuss the motivation and dedication necessary for James' successful career. Listen to the episode via the link below! Don't forget to like, subscribe and rate Just FlexIt™.

Another amazing episode of Just FlexIt™ is live! Austin Cohen and Justin Turetsky were joined by Amanda Freeman, Founder and CEO of SLT and Co-founder and CEO Stretch*d. Amanda is a trailblazer in the health and wellness space and has spent the past 17 years of her career building brands that have revolutionized the fitness industry. Amanda began her career in NYC as a trend forecaster, conducting various types of market research and consulting with companies targeting the youth generations regarding the Macro and Micro trends affecting their consumers. In 2007, Amanda co-founded Vital Juice, a health and wellness daily email that delivered the latest in fitness, nutrition, beauty, and wellness. In 2011, she founded SLT, a result's oriented workout that ties together cardio, strength training, and the most challenging elements of Pilates – making it your all in one workout. In 2018, Amanda co-founded Stretch*d, a one-on-one assisted stretch studio that offers both in-studio, at-home, and virtual stretch sessions with Stretch*d Method experts. Don't miss a fantastic episode where the guys discuss Amanda's incredible career journey and learn more about her entrepreneurial spirit!Three Reps:

Another amazing episode of Just FlexIt™ is live! Austin Cohen and Justin Turetsky were joined by Michael Tannenbaum for a Fintech Special. Michael is the Chief Operating Officer of Brex. He joined the Founding Team in 2017 and has been instrumental to Brex's meteoric rise within the industry. Before Brex, Michael served numerous roles, including Chief Revenue Officer, with SoFi, the online lender. He has been regarded by numerous publications and has a special relationship with the FlexIt leadership team as former fraternity brothers. Don't miss a fantastic episode where the guys discuss Michael's esteemed career and the evolution of the FinTech industry.Three Accounts:

Just FlexIt™ is back with another amazing episode! Austin Cohen and Justin Turetsky were joined by Jason ‘The Jet' Terry for his second appearance. When Terry last visited Just FlexIt™, he shared insight into his mindset as a nineteen-year NBA veteran and Champion, and details about his head coaching role with Denver Nuggets G League affiliate, the Grand Rapids Gold. Much has changed since then! Jason Terry is now an Assistant Coach for the Utah Jazz! In this episode, Jason Terry shares intimate details about Utah's success so far this season, and about his impact as an Assistant Coach in the NBA. Don't miss this episode to learn more about the NBA legend. Fast Break: 

An extraordinary episode of Just FlexIt™ has hit the airwaves! Austin Cohen was joined by Professor Olivier Toubia, PH. D., and Professor Melanie Brucks, PH. D. at the Columbia Business School recording studio to take part in an engaging and informative conversation about their respective research processes, and topics like communication and behavior. Both of these individuals hold great meaning to FlexIt, and Austin specifically,  as past instructors of his at Columbia Business School. FlexIt has collaborated with Professor Melanie and Professor Oliver on numerous projects centered around FlexIt's inception, brand refocusing, and growth.Class in Session:

Skyler Cohen is a close friend of the FlexIt community, and has nearly seven years of experience in the healthcare industry, across multiple verticals. This career has inspired Skyler to further pursue the business side of the healthcare industry, specifically in health tech. In the latest episode of Just FlexIt™, Skyler touches on the importance of telehealth and relates the industry to FlexIt's platform. Skyler also provides a touching look into her upcoming journey post-graduation from Columbia Business School. 

Alicia Lewis Vice President of Commercial Sales for Therabody (formally known as Theragun), and a great friend of the FlexIt community. Before this role, Alicia last served as the Director of National Accounts for Styku, the leading 3D Body Scanner company. Alicia is an instrumental member contributing to the growth of Therabody, and is very excited for the huge year ahead! On the Schedule: 

Alexis Wolfe is a dating guru and the Founder of NYCDATENITE. NYCDATENITE is a trendy source for places to take your date, while also serving as a guide to enjoying a night out with friends, and everything in between.She uses her since expanded to use her expertise to help her audience navigate through the dating world. In April 2022, Alexis launched DATENITE, where she dives into her personal dating experiences, and answers dating questions that all can enjoy. In the latest episode of Just FlexIt™, Alexis Wolfe shares how she got NYCDATENITE and DATENITE started. She also shares her love for fitness, and how FlexIt helps her stay accountable. Next Post: