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So organisierst du eine erfolgreiche Zumba-Party oder ein Fitness-Event! Du planst eine Zumba-Party oder möchtest ein Fitness-Event auf die Beine stellen, weißt aber nicht, wo du anfangen sollst? In dieser Folge verraten wir dir die wichtigsten Tipps und Tricks, um dein Event unvergesslich zu machen. Von der Wahl des perfekten Veranstaltungsorts über Budgetplanung und Deko-Ideen bis hin zu Technik, Snacks und der besten Playlist – wir sprechen über alles, was du brauchst, um deine Teilnehmer zu begeistern. - Plus: Warum das richtige Marketing den Unterschied macht und wie du deine Gäste von der ersten Minute an mitreißt. Egal, ob du ein erfahrener Trainer oder ein Event-Neuling bist – mit unserer Checkliste und praxisnahen Tipps bist du bestens vorbereitet! Höre rein und mach dich bereit, die Tanzfläche zum Beben zu bringen! Folge uns auch auf Instagram: @kursplanderpodcast @ninja_pfeffermann @zj_alice_kollmann @body.and.mindfuelness
Alberto Perlman's journey as the Co-Founder and CEO of Zumba Fitness is marked by ingenuity and perseverance. Facing a challenge in trademarking the word "rumba" due to its common usage in Spanish, Alberto and his team pivoted to the name "Zumba," a term that aptly captures the essence of the dance fitness phenomenon they were creating. Overcoming obstacles, including legal battles with the trademark office in Mexico, Alberto successfully secured the trademark for Zumba, paving the way for the brand's global expansion. With the trademark in hand, Zumba Fitness launched its innovative fitness program through VHS tapes on television, revolutionizing the way people engage with exercise and dance.The journey of Zumba Fitness under Alberto Perlman's leadership exemplifies the power of resilience and creativity in entrepreneurship. By turning challenges into opportunities, Alberto and his team transformed Zumba into a worldwide sensation, reaching millions of individuals eager to dance their way to fitness. In the latest episode of Just FlexIt™, you will enjoy an engaging conversation between the guys at FlexIt and Alberto Perlman. Don't miss this fantastic episode of Just FlexIt™ featuring Alberto Perlman! Three Steps:
In this episode of The Healers Café, Manon Bolliger, FCAH, CBHT (facilitator and retired naturopath with 30+ years of practice) chats with Janice Litvin about the negative effects of burnout and how to prevent it in the workplace. For the transcript and full story go to: https://www.drmanonbolliger.com/Janice-Litvin Highlights from today's episode include: Janice Litvin 04:44 But did you know that as early as 2018 66% of American workers were already beginning to suffer from burnout? And of course, that number went up after the pandemic ensued. Janice Litvin 06:10 So, burnout can also come when you are excited, and you are connected to your bigger purpose. Because some people, myself included, get so enmeshed in their work, they forget that family time and family life is equally as important and exhilarating. And so, people get so passionate about their work, they forget to set boundaries around their work time. Janice Litvin 09:27 So, interestingly, the true definition of burnout is somebody who was so mentally and emotionally exhausted, that they can't function in the way that they could before they need a major break. If they can get out of bed, they're lucky. ABOUT JANICE LITVIN: Janice Litvin is on a mission to help leaders and teams banish burnout in their organizations. She does this through keynotes, workshops and cohort coaching groups. Her workshops take teams through the journey of uncovering their emotional tangles and then changing the way they react to stress. Then she teaches them how to push back and set healthy boundaries. All of this leads to behavior change, burnout prevention and increased employee retention. She also teaches managers how to prevent burnout for their teams. Janice is the president of National Speakers Association of Northern California, and is a member of SHRM, MPI, and ProVisors. For SHRM she is a Recertification Provider and her book, Banish Burnout Toolkit is part of the SHRM Recertification Library. Janice keeps audiences engaged with stories, humor and audience interaction. For fun she leads Zumba Fitness classes. Core purpose/passion: I'm passionate about helping people overcome their emotional tangles buried deep inside formed in childhood. My contention is that most people come to work with unresolved emotional baggage, which comes out at inopportune times. Website | Facebook | Instagram | LinkedIn | YouTube | X | ABOUT MANON BOLLIGER, FCAH, CBHT As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Mission: A Healer in Every Household! For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Follow on Social –Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality! Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.
Hablar de la vejez es un tema que en ocasiones causa angustia y temor.En este capítulo de las 3 R's, Jessica Bonder quien es una apasionada del baile y fitness. Dedicada a la salud y bienestar desde hace mas de 30 años, es entrenadora física (especialista en Adulto mayor y Parkinson) Instructora de programas de fitness, Representante de Zumba Fitness en Mexico, directora y fundadora de “Cuidándote con Sentido”.Su objetivo es mejorar la calidad de vida en Adultos Mayores para lograr tener una vejez digna y proactiva.Jessica nos habla de un proceso continuo de optimización de oportunidades para mantener y mejorar la salud física y mental, la independencia y la calidad de vida.Conoce más del trabajo de Jessica Bonder en:IG - https://www.instagram.com/jessiebonderoficial/ Sígueme en mis redes para más contenido: Instagram - https://bit.ly/3c6lvLvTikTok - https://bit.ly/3fYWwLdSpotify - https://spoti.fi/38gi6Y9Youtube - https://bit.ly/3mvQreaiada Hosted on Acast. See acast.com/privacy for more information.
Live Monday-Thursday Nights 7 pm PST 10 pm ESThttps://fringe.fm (station)https://lightingthevoid.com (show site)https://www.joerupe.com/ (members)https://joerupe.info/ (links)CALL IN LIVE OR LEAVE A VOICEMAIL AT 1/800/588/0335As Founder and CEO, James Lang is the driving force behind Paradigm, with eighteen years of experience in the digital marketing space. Prior to launching Paradigm, James captained media and marketing projects at six world-renowned companies including Patron, Zumba Fitness, Diageo Liquors, Paul Mitchell, GAIA, and Centropix. James' professional history includes roles as creative director, public relations officer, logistics manager, production leader, app development coordinator, SEO specialist, content writer, and salesman. In his free time, James enjoys spending time with loved ones and friends boating, riding motorcycles, exercising camping, and snowboarding.Tonight we are discussing the newest in PEMF technology and the medicine of frequencies known as Centropix. You can check out all the technology here at https://fringe.fm/bioenergy
It's a Flashback Friday! The massive Blizzard has reached the majority of the United States and we're all stuck inside... here's a flashback to Episode 67 with Shemane NugentI'm chatting with Shemane Nugent today—you may know her as the wife of rocker Ted Nugent (yep, Motor City Madman himself), but this is a woman on a mission. She's been a group fitness instructor for over 40 years, traveling the globe training Zumba Fitness instructors and sharing her passion for healthy living with others. I kind of feel like we're kindred spirits. The Nugent's Michigan home is only a few miles from where I grew up, and once I found out about her documentary KILER HOUSE regarding MOLD, I knew I had to have her on my podcast.Shemane learned the hard way, that when we don't have our health, nothing matters. She got sick and nearly died from deadly toxic mold between the walls of the her MTV Cribs home. Fortunately, the human body has an amazing ability to heal, and we're all living proof.You can find her all her tips to live Wildly Well on social and her website. Listen In as we talk all stuff about healthy living, including her experience with TOXIC MOLD and, I just had to ask how her and Ted met…All My Favorite Things… drlisao.com/biohttps://www.instagram.com/shemanenugent/https://www.facebook.com/shemane.nugent/https://www.shemanenugent.rocks/ Shop my new supplements and book a free discovery call with me or my team at www.drlisao.com Grab my downloadable Keto Cookbooks including keto appetizers, cocktails and mocktails:https://www.drlisao.com/ketocookbookshttps://dryfarmwines.com/healthylivingsimplehttps://www.pinterest.com/healthylivingsimple/You can grab all my favorite things—my courses, my cookbooks, my quick starts all at www.drlisao.com/bio Shop my new supplements and book a free discovery call with me or my team at www.drlisao.com Zenith Fat Loss Product: https://awakendnation.com/drlisaSupplements can be purchased at https://www.drlisao.com/collections/allMentioned in this episode:Nourish Super Greens and Redshttps://www.drlisao.com/collections/allBalance T Natural Testosterone Supporthttps://www.drlisao.com/collections/allOur New Supplement Line Has Arrived!Help cleanse your liver with our Nourish Liver Support get it at www.drlisao.com and click on the Shop button. Balance T might just be the supplement you are missing in your routine! Women need testosterone too, so grab a bottle at the link below!Nourish Balance Thrive...
Sean Cosgrave IUNVA.....On this episode I meet up with Sean Cosgrave from The Irish United Nations Veterans Association, where he chats about some of the work the association does, joining the Irish Army and serving abroad on peacekeeping operations. Also this week Theresia Guschlbauer on next weeks Clonmel Applefest, The Clonmel Scouts Flag Day, a Breathwork class from Nadur Wellness Centre, plus Drag Bingo, Zumba Fitness what's on at IMC Clonmel and the winner of our Mani competition is announced.
I'm chatting with Shemane Nugent today—you may know her as the wife of rocker Ted Nugent (yep, Motor City Madman himself), but this is a woman on a mission. She's been a group fitness instructor for over 40 years, traveling the globe training Zumba Fitness instructors and sharing her passion for healthy living with others. I kind of feel like we're kindred spirits. The Nugent's Michigan home is only a few miles from where I grew up, and once I found out about her documentary KILER HOUSE regarding MOLD, I knew I had to have her on my podcast. Shemane learned the hard way, that when we don't have our health, nothing matters. She got sick and nearly died from deadly toxic mold between the walls of the her MTV Cribs home. Fortunately, the human body has an amazing ability to heal, and we're all living proof. You can find her all her tips to live Wildly Well on social and her website. Listen In as we talk all stuff about healthy living, including her experience with TOXIC MOLD and, I just had to ask how her and Ted met… All My Favorite Things… drlisao.com/bio https://www.instagram.com/shemanenugent/ (https://www.instagram.com/shemanenugent/) https://www.facebook.com/shemane.nugent/ (https://www.facebook.com/shemane.nugent/) https://www.shemanenugent.rocks/ (https://www.shemanenugent.rocks/)
Sculanda shares her experience & the benefits of zumba fitness.
We're back on our fitness grind, and this time we chose NOT to play them on the hottest day of the year! First, we're getting tone with Ubisoft's YOURSHAPE: FITNESS EVOLVED 2013, and then we're dancing around the globe with ZUMBA FITNESS WORLD PARTY! Listen now to lose a guaranteed* five pounds! (*not a guarantee) Hosted by Steve Guntli and Woody Ciskowski Logo by Corinne Kempen Theme song: "Truck" by The Octopus Project (theoctopusproject.com) ultra64podcast.com Twitter: @ultra64podcast Email: ultra64podcast@gmail.com Instagram: @ultra64podcast Patreon: patreon.com/ultra64pod Next week's episode: Watch Dogs
Alexis Perkins is the Founder and Creative Director of Chair One Fitness. She has always had a passion for fitness, television production, dancing, and public speaking.As a Magna Cum Laude graduate from Norfolk State University she went on to work at CBS affiliate WTKR News Channel 3 and became co-producer and lead instructor for the 30min television program Fuzion Fitness and Body By Alexis.Alexis made a huge impact in the fitness world teaching Zumba Fitness internationally and coordinating the LOVE Fest; which became the largest dance fitness event in Hampton Roads Virginia attracting people from all over the United States.All these paths in conjunction with her close relationship with her grandmother and teaching seniors for years led her to the creation of the nationally accredited program Chair One Fitness. Chair One Fitness not only offers fitness instructors longevity in this field but is also a blessing to all who take the class, overcome physical limitations, and stay active.It is clear that Alexis is a woman who wears many hats. Her love of fitness and desire to help enrich others shines through in every endeavor.Tips from Alexis:-BBL,is one th emost popular treatments for butck augmentation. Find out how you can improve your glutes size with amazing exercises.-How to strengthen weak glutes?-What are the best exercises for glutes?-Why glute strength is important and a workout?For more information go to: https://www.chaironefitness.comWatch the Interview on Facebook HereFor more great We Are Living Healthy content, don't forget to subscribe to the podcast on all major podcasting platforms. https://livinghealthy.buzzsprout.comAlready subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com Follow us on Facebook: @WeAreLivingHealthyTVDISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MEANT TO REPLACE A CONSULTATION WITH YOUR PHYSICIAN. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE HEALTH COUNSELING / DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT WE ARE LIVING HEALTHY IS NOT PROVIDING INFORMATION AS YOUR TREATING HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.
Amazing story of finding true authentic calling and executing it with accountant's pragmatism. Kareemah Woodard, an auditor with over 15 years of experience shares her story of starting a fitness business. Her "The Well Fit Pro" company now focuses on delivering fitness, nutrition and wellness to their clients. Kareemah is a passionate and enthusiastic wellness professional with 10 years of experience in group exercise and dance fitness instruction and five years of experience in nutrition coaching for community and corporate wellness programs. Described by her students as “The HIITmaker,” she lives to make high-intensity interval training classes both fun and effective. Also, she has a background in teaching children, senior citizens, and the general adult population. She holds Zumba certifications in STRONG by Zumba, Zumba® Fitness, Zumba® Sentao, Zumba® Kids, and Kids Jr. Kareemah is a certified barre instructor and a certified Pound Rockout. Workout Fitness Professional. Kareemah is also a certified nutrition coach through Plate by Zumba, a program developed by leading wellness professionals Dr. Mark Hyman and Dr. Neal Barnard. As a part of her fitness and wellness programs, Kareemah promotes a holistic mindset about exercise and nutrition, includes exercise, nutrition consultation, and wellness workshops. Kareemah is currently pursuing her certification in nutrition from the National Academy of Sports Medicine (NASM). "You have to take discipline as your key to freedom!" In this episode, you will learn: 1. Ways to find your calling by balancing skills, values, interests 2. Discipline as a driving force of keeping your business alive 3. How to take advantage of new market niches and opportunities
Kiran Hessa is a Zumba practitioner from India, currently teaching and practicing in Vietnam, where she was voted ‘Fitness Best Asia, National Vietnam', for her work. We discuss her work, favorite aspects, staying positive in lockdown, and more. You can find out more about Kiran at ‘Kiran Hessa' on Instagram, Facebook and online, and more about ComebaCK at @thecomebackwithck on Instagram (Website coming soon!)
*CUE THE FAN GIRLING* I am beyond honored to welcome the one and only, Zumba Fitness legend Kass Martin on today's episode. Kass has always been an incredible example to me of incredible cueing, flawless choreography and the most authentic connection to anyone she meets not only one on one, but she also takes these traits into the class and onto the international fitness stages as she teaches. Kass has taught in over 60 countries as a celebrity guest presenter and Zumba Education Specialist. She has inspired so many to move their bodies and also helps men and women train their hearts and minds through her Life coaching business. Listen, soak up and enjoy as we get to learn from a master in the industry. FOLLOW KASS: instagram.com/kassmartin kassmartin.com kassandsteve.com
On this week's episode of Milt Talk Legacy Builders, host Zahraa Mouzon is talking with Ingrid Perez-Martin, the Founder of Sazon LLC. They offer services in health education and fitness, while also specializing in proper nutrition and aquatic aerobics for families, seniors and children. With 11 years of experience in ZUMBA Fitness, and AFAA certified in POUND, African Dance Revolution, and MIXXEDFITT SPIN & CARDIO KICKBOXING she's made herself more than qualified to enhance the lives of others. She also has a Masters in Health Education and strives to connect both the health and fitness world, to best serve her clients and help them live healthier lifestyles. Follow them on social media: Zahraa: @zahraamouzon Ingrid: @@ingrid.inspire.insight
Director of Training and Chief Evangelist at Helium 10 Bradley Sutton joins Lunch with Norm to discuss the Maldives honeymoon strategy, how to product research with launch in mind and what should sellers stay away from in 2021. Bradley started a million-dollar aftermarket car parts business when he was only 19 years old then he went on to become a Sumo Wrestler, and then, an early Social Media Influencer as a Zumba Fitness instructor. Now Bradley helps hundreds of thousands of Amazon sellers, beginner to 9-figure sellers, achieve their business dreams. This episode is brought to you by Global Wired Advisors Global Wired Advisors is a leading Digital Investment Bank focused on optimizing the business sale process. Our approach combines decades of merger and acquisition experience with online and e-commerce expertise to increase the transactional value of your greatest asset. Maximizing the value of your company in a business sale is achieved through the full expression of its future potential. Choosing the right representation to provide this vision to the right buyer, means putting your future in focus. For More information visit https://globalwiredadvisors.com/ This episode is also brought to you by .CLUB Domains .CLUB is the most used new top-level domain name and the perfect web address for your membership or subscription-based startup or business. Why? Because your customers are your CLUB! Grow your business with a domain name that instantly means membership and subscriptions. There are a lot of great domain name choices today, but if your business is about building a community of members around a product or service, there's no better URL than YourName.club. With 1.3 million registrations worldwide, there are already thousands of e-commerce sites using .CLUB. - great subscription businesses like Soap.club, Firstleaf.club and Coffee.club. You too can join the .CLUB today. Visit www.get.club. This episode is also brought to you by Ahrefs With Ahrefs, you don't have to be an SEO pro to rank higher and get more traffic. Special thanks to this episode's sponsor, the new Ahrefs Webmaster Tools, which monitor your website's SEO health, backlinks, and organic rankings FOR FREE! It's a very advanced FREE SEO tool that will scan your site and prioritize precisely what you need to fix to improve your search results.For more information visit ahrefs.com/awt Join today's Lunch with Norm, where Director of Training and Chief Evangelist at Helium 10 Bradley Sutton discusses about the Maldives honeymoon strategy, product research, what's working for product launch and what seller should stay away from this year. starting at 19 years old, Bradley went on to create a million-dollar aftermarket car parts business. Now he helps Amazon sellers, beginner to 9-figure sellers, achieve their business dreams. This episode is brought to you by Global Wired Advisors, Ahrefs & .CLUB Domains.
Mary's journey to become a life coach began over 13 years ago when I found myself depressed after her father's passing. Having lost her mom at a young age, she learned to grow up fast but never had the tools she needed to help her overcome loss and other childhood traumas. She found relief through running, yoga and Zumba® Fitness. Eventually she became a Group Fitness Instructor and was blessed to be able to provide the same therapy to others. The natural progression from there was becoming a Personal Trainer and Nutritionist and now Life Coach. We discuss grief and the process of healing that works for each individual and what it takes to empower yourself from overthinking to achieving your goals and dreams. Connect with Mary: https://www.instagram.com/marymasseyfit/ Connect with the Wonder Women Club: https://www.wonderwomenclub.com/ (www.wonderwomenclub.com) https://www.instagram.com/wonder.women.club (www.instagram.com/wonder.women.club) https://www.facebook.com/thewonderwomenclub (www.facebook.com/thewonderwomenclub) https://www.facebook.com/groups/thewonderwomenclub (www.facebook.com/groups/thewonderwomenclub)
Anythangoes Podcast Ep.64 ft. Tamarra aka DIVA T Event decor specialist and Zumba fitness instructor --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
IN THIS EPISODE: A recent Gallup report titled “Employee Burnout: Causes and Cures”, says that: “employee burnout is a symptom of modern workplaces that are increasingly fast-paced, complex and demanding.” The World Health Organization has recognized burnout as an illness defined as “an occupational syndrome caused by chronic workplace stress that has not been successfully managed.” The impact of this unmanaged stress is reduced productivity, disengaged workers, and increased absenteeism. And it's been well-documented that stress can cost businesses billions each year in healthcare costs. How do we avoid becoming burned out? Today's guest, Janice Litvin, has some answers. Janice is the author of “Banish Burnout” and she is on a mission to help leaders and teams to lower stress and eliminate burnout in their organizations, so their employees can be healthy, happy, and ready to work. In this episode, we discuss: Recognizing signs of burnout so you can head it off. Some powerful strategies for managing stress for work & life. How to Set healthy boundaries to prevent burnout and ultimately, how to go from stressed out & negative to happy & healthy ABOUT OUR GUEST: Janice Litvin is on a mission to help leaders and teams banish burnout in their organizations. She does this through keynote speeches, workshops, and accountability groups. As an award-winning speaker, certified virtual presenter, and official SHRM Recertification Provider, she wants to help as many people as possible take care of their physical and mental health, including teaching them to manage stress to prevent burnout, fall in love with fitness, and eat healthier. In these ways, she is helping people change their lives. She has developed unique strategies to maximize engagement in workplace wellness and has also developed a stress management methodology available through her workbook, Banish Burnout Toolkit™. What makes Janice unique is that in addition to 20 years as a technology recruiter, 10 years of IT experience, and her studies of psychology, she has overcome all the challenges she talks about in her presentations. She went from being overweight and sedentary with a critical, negative attitude to a lighter, fitter, happier person who now teaches Zumba Fitness and leads stress management and healthy eating workshops and accountability groups. She is certified by the Aerobics and Fitness Association of America. After forming Micro Search in 1983 to help clients learn how to manage their business using a desktop computer, she became a human resource executive technology recruiter in response to her Fortune 500 clients' needs for technology talent. Over the next twenty years, clients included Charles Schwab, Oracle, The Gap, Computer Partners, Network Appliance, QuinStreet, Symantec, Vodafone, Chiron, TheraSense, Nokia, Borland, United States Army, Pacific Gas & Electric and Pacific Bell. Janice has served on the Workplace Wellness Committee of the American Heart Association and spoken on their behalf to San Francisco Bay Area organizations. She is a professional member of the National Speakers Association, WELCOA (Wellness Council of America), and SHRM Northern California (Society for Human Resource Management). In 2017 she formed the Bay Area Wellness Association. In addition to SHRM Nor Cal, Janice has worked with a range of other clients to present wellness workshops and programs, including PIHRA (Professionals in Human Resources Association), CAL SAE (California Society of Association Executives), Coral Reef Alliance, San Mateo Unified High School District, WellRight, Minnesota State SHRM Council, NCHRA (Next Concept Human Resources Association), First Republic Bank, Robert Half, Cities of Walnut Creek and Sunnyvale, and US HHS. SHOW NOTES: Find out more about Janice at: www.JaniceLitvin.com To get your free copy of the “Banish Burnout Toolkit” go to: www.JaniceLitvin.com/resources For more on “Morning Pages” check out “The Artist's Way” by Julia Cameron. INSIGHT AT WORK PODCAST THEME MUSIC: Our theme music is composed by Chris Lucca, Jr.. You can listen to more of Chris' work at http://chrisluccamusic.comYou can also connect with him on Twitter: @Flipluka and on Instagram: @_flipluka.music_ ABOUT THE HOST: Ken Blackwell is a speaker, trainer, facilitator and executive coach. His signature practice is "rescuing Accidental Leaders and Dysfunctional Teams". His firm InKlaritas, based in Princeton, NJ, works with teams and leaders in companies in the U.S. around the world. You can find out more about InKlaritas at: www.InKlaritas.com and connect with Ken on LinkedIn at: https://www.linkedin.com/in/kennethjblackwell/. XxwvaVSfT1PbUOTm1Kt6
It's time to talk keyword research with a very special guest - Director of Training and Chief Evangelist at Helium 10, Bradley Sutton! We dive into the do's the don'ts and everything in between when developing a keyword strategy. Bradley is also the host of The Serious Seller Podcast where he helps hundreds of thousands of Amazon sellers, beginner to 9-figure sellers, achieve their business dreams. A born entrepreneur, Bradley Sutton started a million-dollar aftermarket car parts business when he was only 19 years old. Dynamic--and maybe just a little bit crazy--Bradley went on to become a Sumo Wrestler, and then, an early Social Media Influencer as a Zumba Fitness instructor. His exercise videos have been watched more than 30 million times on YouTube. Today, in his Helium 10 training videos and exclusive Elite workshops, and during his live presentations at international and national seller conferences, Bradley draws on his 20 years of experience to teach other people how to succeed as Amazon sellers. Join our community! www.facebook.com/groups/lunchwithnorm/ Produced by Kelsey Farrar Theme Music by Hayden Farrar
Con todos vosotros una cañera sesión con temazos increíbles, que os motivarán seguro para la práctica de vuestro deporte favorito...BRUTAL!!!
Janice Litvin is on a mission to help leaders and teams banish burnout in their organizations. She does this through keynote speeches, workshops, and accountability groups. As an award-winning speaker, certified virtual presenter, and official SHRM Recertification Provider, she wants to help as many people as possible take care of their physical and mental health, including teaching them to manage stress to prevent burnout, fall in love with fitness, and eat healthier. In these ways, she is helping people change their lives. She has developed unique strategies to maximize engagement in workplace wellness and has also developed a stress management methodology available through her workbook, Banish Burnout Toolkit.Key Takeaways: 0:00 Intro2:11 Janice talks a little bit about her background, her journey and what led her to focusing on banishing burnout4:40 Janice talks about ways in which the pandemic is impacting stress for employees and just for everyone in general8:08 Janice shares advice and tips to managers to tap into emotional intelligence and be there for their employees especially in these difficult times such as giving employees a break12:32Janice talks about the importance of starting a meeting with some fun and funny icebreaker exercises instead of going straight to who's doing what13:20 Janice explains the importance of also having some kind of personal interest interactions going on once a week in a company to reduce stress of work and the pandemic 14:40 Janice also explains how people start to know some of the triggers and the things that are leading to burnout17:08 Janice talks about resting and why it is important for people who are working to rest after working hard19:06 Janice talks about why people should try to find something different to do for fun on the weekends to you get the happiness chemicals21:24 Janice also talks about how managers should treat their employees to help them prevent a burnout23:25 Janice explains how as an employee you set your own healthy boundaries at work especially in the environment right now such as pausing and thinking before you react26:45 Janice shares advice and tips to people who didn't lose their jobs due to Covid on how they can work more effectively and efficiently without getting the burnout29:01 Janice talks about her book and how ‘should' is another way of saying I'm not good enough and how to consciously start to shift and use different language32:58 Janice talks about how parents play a big role in instilling the limiting beliefs that children have and how they can help them overcome them 34:46 Janice explain that it's up to you to take charge and only you can change the way you react to stress by banishing your burnout35:50 Janice shares the things that make her feel strong and keeps her focused on doing what she does Books Mentioned: The Banish Burnout Toolkit by Janice Litvin Shows Mentioned: Zumba is an exercise fitness program created by Colombian dancer and choreographer Alberto "Beto" Pérez during the 1990s. Zumba is a trademark owned by Zumba Fitness, LLC. True Grit: On a mission to find her father's killer, a 14-year-old girl and the US Marshall she hires are joined by a Texas Ranger. The trio's true grit is tested as they embark on a quest for justice.Gallup, Inc. is an American analytics and advisory company based in Washington, D.C. Founded by George Gallup in 1935, the company became known for its public opinion polls conducted worldwide.Quotes Mentioned:“Most people hate to exercise.”“Loneliness is a huge problem, a very big feeling of disconnection and isolation.”“A good manager has to be able to read between the lines.”“Expectations have to be lower in these difficult times.”“If you just care, sometimes that really goes a long way.”“People need to have a break and sleep.”“We are human beings, not machines.”“People forget that it's the little things that can make you really, really happy.”“The more you can be your employee's backbone during a stressful time, the more they really appreciate you, trust you and be loyal for you.”“The more you can stay grounded, the more you'll be taken seriously.”“You can only run so fast on that hamster wheel for so long before you experience the burnout.”“Look at how you speak to your children and look at how your parents spoke to you and try to think back to how that made you feel.”“Children need to be treated with love and respect.”“Goals have to be specific, measurable, achievable and put on the calendar.”“Nobody can take care of you the way you take care of yourself.”“Whatever goals you set for yourself, set a plan, write it down and make a way for them to happen.”Guests Social Media Links:Website: https://janicelitvin.com/ LinkedIn: https://www.linkedin.com/in/janicelitvin/ Book Website: https://janicelitvin.com/banish-burnout-toolkit-workbook/ Facebook: https://www.facebook.com/JaniceLitvinSpeaks/ Instagram: https://www.instagram.com/janicelitvin/ Twitter: https://twitter.com/jlitvin/ YouTube: https://www.youtube.com/channel/UCYuDvEshzl1Fkv49Jg7oVVA/featured
Join Jeimy Bueno Prisby and Jason Stella discuss….How she got started in the Health & Fitness industryHow she found her way to LifeTime – Elite PerformerWhen she figured out that she could make a living / career in this industry?What was the toughest thing you had to overcome that lead you to who you are todayWhat were the 2 or 3 major decisions she had to make in your life that were scary, but because you followed through have led to your success as a person and professionalWhat are you most excited about now regarding your position and LifeTime (Digital, Live streaming?)Jeimy is •Originally from Dominican Republic. •Dancer since the age of 3 and came to the USA in 2005 with a work visa to work in Physical Therapy field. • Her dance career transcended from the Dominican republic's prestigious university Dance Group to the Usa as an Ballroom Dancing amateur Competitions, • Became a Zumba instructor in 2011 • presenting the Rand worldwide as part of the top talent for Zumba Fitness, featured as one of the 5 top talents in the newest Zumba Video Game in Nintendo Switch, model for Zumba Wear Apparel, ZIN volumes and campaigns to become an instructor for Zumba, find a cure for ALS and worked with the Zumba department of education as a Zumba jammer • In addition, Jeimy was part of the Gshock watch newest comercial and Photoshoot campaign, works full-time at Life Time Athletic gym in New York as top Fitness model brand model, Manager of the group fitness, cycle, dance, Yoga and Barre program as well as An Elite Performer teaching Zumba, indoor cycle, strength and cardio clases and Master trainer for the cycle program. • In the television world she's a proud member for the DIO ( dance it out ) cast a dance show released at the lifetime channel season 1 in 2019.
Cápsulas All4ness, presenta al reconocido publicista Marcelo Borlando, Coach de las estrellas, autor de libros de anti-marketing y entrenador de marcas. Ha desarrollado su actividad profesional en Hispanoamérica y USA como consultor estratégico para compañías, celebridades y emprendedores. Es gestor de fenómenos masivos como el grupo brasileño Axé Bahia y asesor estratégico de Zumba Fitness, convirtiéndola en la gran fiesta del Fitness, mezclando por primera vez el wellness con el entretenimiento que revolucionaría el fitness a nivel mundial.
Christine Olsen is a Canadian born, Los Angeles based singer, songwriter, session vocalist and actor. Specializing in rock, pop and adult contemporary genres, her voice has appeared in many national and international recordings. As a competitive contemporary singer, Christine was a finalist on Canadian Idol Season 5, placing #11 in the female category. Along with live performance, She is an active session vocalist/collaborator and actor. Her passion for her craft and her love for entertaining really shines through in her performance. Christine has studied Improv at The Second City in Hollywood, CA. Currently Christine is the lead Mezzo Soprano in an Andrews Sisters Tribute Trio called The Swing Tonettes. She is also busy writing comedy based songs for her character ESTELLE which we will be talking about in the interview. christineolsenmusic.com Sara Lynn is a Colombian-Lebanese actress from Hartford, CT. She has done regional commercials in Maine, Michigan, and Connecticut and has worked in short films and webseries. She performed with AspenDream Productions, New England's longest running Mob Murder Mystery and Comedy Wedding Shows, as The Bride in several live performances. When not acting, Sara choreographs routines for her Zumba Fitness classes and practices the exotic art of belly-dance. They are promoting their webcast talk show called “Fangin’ Out!” in which they will be playing as a part of MACABRE MANSION, broadcasting live from TIMES SQUARE on the largest screen The Godzilla on Monday, July 27, 2020 via ZOOM. Tickets are available to purchase on eventbrite.com/e/shockfest-macabre-mansion-tickets-107154586252
Joining us today is Ashley Bishop, a Continuing Education Provider for Group Fitness Instructors and an Aquatic Training Specialist with the AEA, a Zumba Jammer for Zumba Fitness and she leads her own workshops under her company BagelFit! Jenni Lynn and AJ learn what time management techniques Ashley uses to remain focused on her goals, especially during these uncertain times.
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14.00 06.05.2020 - Vk.com/WinWinNews - Прямой эфир на VK.com/VKTPP - Галина Токарева, сертифицированный инструктор ZUMBA-fitness Vk.com/id153835609 Онлайн-тренировки в прямом эфире в закрытой группе в контакте Скачать mp3-аудиоподкаст https://yadi.sk/d/yrqV9XYntAO3Hg https://winwinnewslive.blogspot.com/2020/05/zumba-fitness-1400-06052020.html --- Send in a voice message: https://anchor.fm/permlive/message
Discussing Strong by Zumba, fitness, pink and blue with Jenn Manchur. Join our Accountability Group: https://www.facebook.com/groups/fitclubaccountability
A management role in software development can be difficult to navigate. You need to keep a high-level perspective on projects while making sure they go smoothly. Eric Elliott, today’s guest on the show, believes that you need to implement coding quality practices such as test-driven development. In this episode, we talk about why software development processes such test-driven development makes an impact and why it’s important to remove bugs. We’ll also talk about how to train developers and keep them happy—and why it’s inherently important not to rush the process. Eric Elliott has been in software development for the better part of his life. He co-founded EricElliottJS.com and DevAnywhere.io, which aim to teach developers essential software development skills. He is also the author of the books, “Composing Software” and “Programming JavaScript Applications” He builds and advises development teams for crypto projects, and has contributed to software experiences for Adobe Systems, Zumba Fitness, The Wall Street Journal, ESPN, BBC, and top recording artists including Usher, Frank Ocean, Metallica, and many more. Outline of This Episode [2:08] Eric’s background in software development [4:28] What’s happened in the last year? [6:17] Tangible benefits to reducing bugs on the front-end [9:34] How much time should be spent on fixing bugs? [11:43] What happens when you rush engineers? [13:35] What happens when a manager steps in [19:50] How to communicate with your leadership [25:11] What tangible things should you measure? [29:55] Top 3 things to do to improve quality of code [34:30]Measure pull requests and open bug tickets [40:49] Test-driven development (TDD) [43:50] Resources Eric recommends What are the tangible benefits to reducing bugs? If you are able to reduce bugs on the front end, you spend less time fighting fires. According to Eric, “Fixing bugs is not work that’s delivering direct value to your customers—it’s rework”. Customers don’t look at your software and think being “bug-free” is a benefit. They just assume that it’s a given that there will be no bugs. Secondly, Eric points out that you will lose customers if you produce buggy software. Struggling client retention and turnover means you’ll have to increase your marketing budget in order to attract new business. It is the most expensive and time consuming part of producing software. But it is imperative to deliver a stellar product on the front end. Because, per Eric, “Every hour spent in code review saves 33 hours of maintenance”. The hardest part is understanding that this process takes time and cannot be rushed, but it is well worth it in the end. What happens when you try to rush your engineers? Those in leadership positions often have to deal with pressure from higher-ups to rush a project or push a timeline. This is the worst thing that could happen, and you’ll start to see significant negative results of rushing your developers. Eric points out that bugs will pile up, testing will get skipped, and communication will suffer. Your team will feel like they don’t have adequate time to mentor each other, and knowledge sharing is left behind. Productivity levels will plummet. Even worse, your developers can reach the point of burnout—with effects that can be long-lasting. The Japanese struggle with a culture of over-working to the point that they have a coined term for people who die because of overworking—”Karoshi”. While this is an extreme example, it’s something you want to steer clear of. Pushing your team to rush will bring to fruition the opposite of what you intend. What is your role as a manager/leader? Eric uses a manufacturing analogy to drive this point home: “ There's a floor manager who is usually perched up high above a factory floor so they can see everything happening on the factory floor. They can see where things are piling up. So on an assembly line work comes in one end of a line and goes out the other end of the line, but then all these different processes thrown in the middle that take different amounts of time to complete. Optimizing that process is the job of the floor manager”. The moment a manager steps in and gets themselves involved in the work they lose perspective of the overall process. No one is doing quality control. The assembly line will start to have pile-ups with no one able to step in and smooth the process. It’s a manager’s role to ensure the process is slow and smooth, but efficient. The key is proper communication—If you show your superiors that progress is being made on a regular basis, it eases their anxiety. If every part of your code includes code review and test-driven development (TDD) it is just another part of delivering software responsibly. Improve the quality of your code with good software development practices Eric recommends using a non-predictive burndown chart (a graphical representation of work left to do versus time). A predictive chart can set unrealistic expectations for a project, which is a developer’s #1 complaint. He also believes you need to track developer happiness and improve it when needed. Know what makes them happy or satisfied with their work. Developers deal with time pressure, unrealistic expectations, and problems they don’t know how to tackle on a daily basis. They need to be empowered and given permission to spend time on mentoring, learning, and quality control. Happy developers perform their jobs up to 20% faster. Secondly, you must implement test-driven development. In Eric’s experience, TDD is crucial to delivering a great product. Universally, the teams that test first work better. Eric researched studies on the topic and found that testing reduces bug density by 40-80%. You will always see the test fail before it passes, which allows you to debug and find improvements. It leads to continuous delivery, which keeps everyone happy. What you should and shouldn’t measure Everyone has heard the phrase “What gets measured gets managed”, but it isn’t always in your best interest to measure everything. Eric shares his take on what NOT to measure as well as what you should track. Eric points out that you shouldn’t measure individual developers' number of closed tickets. Why? The developers closing the least amount of tickets are the ones with all the answers that everyone else comes to. They’re spreading their knowledge which will multiply the productivity of the organization. You DO need to measure bug commit density instead of bugs per line of code. If you have a file with 51 commits and 14 are bug fixes, that’s a 20% bug commit density. You also need to look at recency of the rework. Doing these things allow you to see what is causing bugs now and allows you to fix what needs fixing. DO measure how many open pull requests there are. Your team needs to be able to have the time to do code review. It needs to be prioritized. It allows your teams to learn from each other and get everyone on the same page. DO measure the number of open bug tickets. Bugs reproduce, and critical bugs will interrupt developers. When they're interrupted, it takes twice as long to complete the tasks they were working on—and they end up with more bugs. This comes full circle, back to the software development practice of test-driven development. This mitigates the number of bugs that will creep up and changes the cycle. Eric delivers a lot of solid advice for developers and managers in this episode. Listen to the whole episode for all the important details. Resources & People Mentioned Eric’s Blog: The Hardest Part of Being a Software Manager BOOK: Test Driven Development: By Example BOOK: The Phoenix Project BOOK: Turn the Ship Around! Eric’s last episode on Simple Leadership Karoshi: Death from overwork Culture Amp 15five Connect with Eric Elliott Eric on LinkedIn Eric on Twitter JS Cheerleader on Twitter BOOK: Programming JavaScript Applications BOOK: Composing Software Eric’s 1-day training https://ericelliottjs.com/ https://devanywhere.io/ Connect With Christian McCarrick and SimpleLeadership http://simpleleadership.io/ Christian on LinkedIn Christian on Twitter: @CMcCarrick Subscribe to SIMPLELEADERHIP onApple Podcasts, Google Podcasts, Spotify, Player FM, TuneIn, iHeart Radio
Zumba este programul numarul 1 de dance-fitness la ora actuala, la nivel mondial. La ora actuala, exista mai multe tipuri de Zumba: - Fitness (combinatie aerobic-dans), - Sentao (se lucreaza cu scaune), - Toning (se lucreaza cu gantere de un kg), - Step (se lucreaza cu steper), - Kids (program special pentru copii), - Gold (program special pentru oamenii in varsta), - Strong by Zumba (un program hiit). Multumim Onyx Fitness Club! Si daca vrei sa faci miscare, atunci trebuie sa ajungi cel putin o data pe la ei. Mai multe detalii: https://bit.ly/2OyFLtk Pe Sara o gasiti aici: Facebook: https://bit.ly/2H5j7EI Instagram: https://bit.ly/2Oz6NRx Onyx Fitness Club: https://bit.ly/2OCkq2l Pe noi ne gasiti si aici: Web: https://bit.ly/2lE7jCj Facebook: http://bit.ly/2nhkMQU Instagram: http://bit.ly/2nPZR7T Spotify: https://spoti.fi/366tGCS Google Podcast: http://bit.ly/2JFB7rh Apple Podcast: https://apple.co/349zQAv
Rebecca started her career in New York City working with brands such as Tupperware, SVEDKA Vodka, Morgans Hotel Group and the Tribeca Film Festival, on media relations, events, social media and influencer marketing. After six years of PR agency life, and far too many nights out in NYC, she moved back down to Miami to join FUSION TV, the Disney-Univision joint venture as the Director of Communications and Special Events, overseeing the TV network's day-to-day PR efforts and event ideation, execution and sponsorships. She is currently the Director of Public Relations and Branded Content for Zumba Fitness, where she oversees all PR, Social Media and Branded Content efforts for Zumba, STRONG By Zumba and Zumba Wear. Rebecca was honored by PR News as one of the "Top Women in PR" for 2019 for her work at Zumba. Rebecca is a proud graduate of the University of Florida (Go Gators!) where she received a bachelor of arts in English, with a minor in Mass Communications.
DH en 90 minutes est en direct de Cancún au Mexique cette semaine, et Dany discute avec des Québécois qui ont décidé de quitter la province pour s’y installer. Entrevue avec Cathy Leblond, professeure de Zumba et de Zumbini fitness!
Uncle Teta has a visit from his brother and creator of Zumba Fitness, Renato Tavares de Moraes.
The Betos are the creators of this wonderful brand. Dance Fitness baby!!! The game changed for me when this program became a guest is my life. I hope you get to meet one of my favorite Guests. Zumba Fitness
The Braw and The Brave is a podcast about people and their passions. In Episode Twenty Three I chat with the ray of light that is Donna Giffen. Actor, singer, dancer, presenter and educator, from treading the boards in London and LA to globetrotting with Zumba Fitness, Donna is powered by her love of energy work, wellness and connecting with others....and herself! She is a master plate-spinner when it comes to managing her many projects and does everything with humility and a beautiful smile! Enjoy! Website https://www.donnagiffen.com/ Social Media https://www.facebook.com/donna.giffen.5 https://www.instagram.com/donnagiffen/ https://www.youtube.com/donnagiffenonline Follow us on Instagram and Facebook https://www.instagram.com/thebrawandthebravepodcast/ https://www.facebook.com/TheBrawandTheBrave/
We discuss how our friendship began... in a Zumba Fitness class! And the many Zumba adventures we've had since then.
Ce îmi place la ea? Perseverența. Da, asta se învață într-un sport de performanță, dar mai ține și de educație, dorință și ceva curaj. Este un bun profesionist, muncește mult, dar cu dăruire, scopul final fiind întotdeauna împărtășit cu oamenii, și anume motivația.
Alberto Perlman es uno de los fundadores y CEO de Zumba Fitness. Originario de Colombia, Alberto se mudó a mediados de los 90s a Estados Unidos y se graduó de Babson College. A principios de los 2000s, Alberto se asoció con otros dos emprendedores también de nombre Alberto y fundaron Zumba. Hoy en día, Zumba mas que una empresa de ejercicios y de fitness, se ha convertido en un movimiento cultural con un impacto a nivel mundial.
Eric Elliott is a distributed systems expert, and author of the books "Programming JavaScript Applications" and "Composing Software". He builds and advises development teams for crypto projects, and has contributed to software experiences for Adobe Systems, Zumba Fitness, The Wall Street Journal, ESPN, BBC, and top recording artists including Usher, Frank Ocean, Metallica, and many more. He spends most of his time in the San Francisco Bay Area with the most beautiful woman in the world. On today's show we discuss the leader's role in setting the tone and culture of teams and how important it is for scaling. On a technical note: Due to a hardware issue, I had to record this episode on a backup computer and although the sound quality of Eric is awesome, my sound quality is lower than normal. Hopefully, this will be fully fixed by my next episode. Links: https://twitter.com/_ericelliott https://medium.com/javascript-scene https://leanpub.com/composingsoftware https://devanywhere.io/ Show Notes: The Phoenix Project Composing Software by Eric Elliott
Hi everyone! Welcome back to Tough Skin. In this episode we have Iris CEO of Rumpshakers Studio. This is her story of starting her own business (Zumba / Fitness company) Let's listen to her story and learn how she got Tough Skin. Follow Iris on Social Media: @rumpshakersstudio https://www.facebook.com/ZumbawithIris305/ Zumba Classes on Tuesdays and Thursdays 7pm @danceempire Follow us on Instagram @toughskin_podcast Follow Abbie on social media: Instagram: @absterr7 Life Film's Business Instagram: @life_films_ Subscribe to her YouTube channel: https://www.youtube.com/user/absterr7 --- Support this podcast: https://anchor.fm/tough-skin/support
Hello everyone and welcome back to another episode of The Business of Dance Podcast. Today I have a very special guest. Today we have Vicky Andreanska. Vicky is a founder and choreographer of 'DANCE Greystones and Bray'. She is a dancer and choreographer & an owner of a dance studio in Ireland. Two years ago she created a dance group for adults, who may have little dance experience but always wanted to give it a go. At the studio, they shoot a dance video after each term & it became something very special not just for all these ladies, but Vicky too. She then created a Youtube channel, where they share those videos. Here’s a bit more about Vicky: Bio: Vicky trained as a gymnast from a young age, becoming a champion of Slovakia in 1996. At the age of 12, she took up dancing and instantly fell in love with the art of dance. Vicky participated in many high-end theatre shows as a part of the dance group and had many stage performances throughout Europe. Vicky is a qualified PE teacher. She started teaching her first Zumba classes in June 2011, initially in between other fitness classes. As the classes boomed and Zumba Fitness took over Ireland, she was absolutely delighted to teach Zumba and spread The Zumba fever all over her area. Vicky also runs a number of charity fundraisers for multiple clubs & organizations across Ireland, working on the dance & performance element of each event. In 2016 Vicky has set up 'DANCE Greystones' - a group that would be open to everyone, inexperienced or experienced dancers or even those who never got a chance to learn to dance, but always wanted to give it a go. No matter what age, what gender or background. A group of people who share one thing: THE LOVE OF DANCE! Vicky’s Social Channels: https://www.facebook.com/zumbaanddancewithvicky http://www.dancegreystones.ie/?fbclid=IwAR3nLb-QfhUAEifUcTRr9KA0_wxkuZqAo5AalnE8GDS-SVXxZzlIdBHxMbw https://www.youtube.com/channel/UCZqKVyPLUXsGWt-XJ5FxJlg/videos For more Business Of Dance please, like us on Facebook and follow us on Instagram @claireosheacoaching. If you have any questions, topic suggestions or wish to be a guest on the podcast please contact us at podcast@businessofdance.net. Hosted By: Claire O'Shea
The Blockchain and Us: Conversations about the brave new world of blockchains, cryptoassets, and the
Eric Elliott speaks about creating the verifiable web with po.et, how fact-checking information has evolved since PGP, why we're not in 1998 with blockchain technology but in 1968, why people don't yet use decentralized applications and why that is OK for the moment, the future of AR/VR and blockchains, how artists and creators can benefit in a new economy that digital scarcity and artificial intelligence make possible, lessons from the music industry in dealing with technology, why the positive impact of blockchain technology outweighs negative effects, and the most important skill in the future. Eric is the author of the book “Programming JavaScript Applications”, published by O'Reilly, he is the co-founder of the software mentorship platform DevAnywhere.io, and VP of Engineering at po.et, a shared, open, universal ledger designed to record metadata and ownership information for digital creative assets. He has contributed to software experiences for Adobe Systems, Zumba Fitness, The Wall Street Journal, ESPN, BBC, and top recording artists including Usher, Frank Ocean, Metallica, and many more. Eric Elliott: www.medium.com/@_ericelliott, www.github.com/ericelliott, www.twitter.com/_ericelliott Eric's JavaScript course: www.ericelliottjs.com DevAnywhere.io: www.devanywhere.io Eric's book “Programming JavaScript Applications”: https://www.oreilly.com/library/view/programming-javascript-applications/9781491950289 Po.et: www.po.et, www,blog.po.et, www.twitter.com/_poetproject The Blockchain and Us newsletter To stay up to date about what blockchain pioneers, innovators and entrepreneurs from all around the world think about the future of this space, sign up for the newsletter.
Acea is an international and award-winning fitness educator/presenter who has spent over 20+ years sharing his knowledge and experience. As a Health Educational Specialist he has taught a variety of different modalities to fitness professionals all over the world (TRX® Suspension Training, Dance with Zumba Fitness, Sports Specific Training with Plyo Power®). Currently, Acea is a Senior Education Course Instructor for TRX®, Founder & Creator of Plyo Power® and Exercise Physiologist for the US Government. There were two major "Aha moments" in my life. #1: Remain a student of your craft forever... No one knows it all. #2: When you do improve yourself with educational courses, seminars, conferences, training, etc... Make sure that (from time to time) you are stepping out of your comfort zone with what you experience within this incredibly wonderful and diverse industry that we are blessed to call our profession. If you are a die-hard Cross-fitter, then go take a Yoga weekend retreat, if you are a Yogi then sign up for a TRX functional training course, if you live and breath Kettlebells then take Zumba's Basic 1 Training. Step out of your comfort zone and face something that scares you and then nothing will be uncomfortable... You will be fearless. I've learned to use a gracious, knowledgeable, entertaining, systematic and clear approach when presenting health education. My goal is to provide safe, fun and simple ways to improve everyday movement so that we can live life to the fullest.
Today we talk about actually doing what most entrepreneurs dream of... moving to a tropical island and working remotely. Andrea B. Riggs is a mother of 3 adventurous children, is married to her soul mate, Charles and in fall of 2016 moved with her family from Southern Utah to Puerto Rico. She enjoys yoga, traveling, creating, fitness, nutrition, healing and exploring with family. Andrea is a motivational movement expert and works closely conference orchestrators to make magic at conferences. By moving people physically, Andrea prepares participants to be moved emotionally. Andrea trains clients in healing the Body, Mind, and Spirit. She cultivates Yoga inspired by Baptiste Yoga, Zumba Fitness, Kettlebells, TRX, Barre, her own total body HIIT workout, "Raw, and online fitness programs. He also began a gut healing online business, The Cultured Collective with her husband Charles. Andrea believes in living your greatest adventure and so she is currently writing Gypsy Living, how to unleash your Gypsy Spirit and live an adventurous and extraordinary life. She has 3 more on the way! Andrea believes in educating our own children and guiding the next generation towards more creativity and connectivity. She helped her daughter Ava begin a dream of designing her own stuffed lambs. AvaMariaLambs.com is just the beginning to of this journey. Andrea has trained with Baron Baptiste, ACE and AFAA, CPT (NASM), CFNS (Nutrition specialist), Level 1 Baptiste Yoga, Fermentation Specialist, Wings Energy Practitioner Level 1 and 2, and currently training in Zoneology. Find her at: www.gypsyfam.com andreariggs.zumba.com
LESLIE WARREN Business Name: Phoenix Fitness & Crazy 80s Cardio Website: Phoenixfitness4me.com Telephone: 850-778-2348 Email: fitnesswithleslie@gmail.com Leslie Warren is a dedicated fitness professional specializing in health and wellness coaching, personal training and group fitness classes like Zumba Fitness, R.E.D. Warrior and her own format Crazy 80s Cardio. She is passionate about dance & fitness and empowering women to feel healthy, strong and beautiful at any age.
Hay personas como Tony Robins o como el creador de Zumba Fitness que viven enteramente de vender DVD's, CD's, audio libros, libros, talleres, cursos, eventos presenciales, así que la pregunta no es si es posible ganar dinero de los infoproductos, si no ¿Qué se necesita para hacerlo negocio?
Scottish born Donna Giffen worked in musical theatre & TV for 13 years as an actor, singer, dancer and acrobat in the UK and US. During a spell performing in Los Angeles she discovered Zumba Fitness, was instantly hooked and has never looked back. Donna joined the Zumba® Education Team in 2009 and has been very fortunate to travel the world representing the Zumba® brand as an Education Specialist and Presenter for various events including Conventions, Fitness Concerts, STV Live & Online, TV3 Ireland, This Morning, Zumba® Fitness Instructional DVDs.Donna is also owner at The Soul Works, a company who's mission is to inspire people to live their highest vision through which you will find goodness at The Soul Barn & Soul Jars®, as well as Life Coaching, Private/Group Meditation, Reiki, Empowerment Workshops & more.
Today we are InTouch with Zumba Fitness and for those who have always been curious about what Zumba is, how you do it, who can do it and where you can do it, then this is the program for YOU! Stacy comes onto the program to not only invite us all to attend this Master Class of the “Miami-Style” (Miami is the birth place of Zumba Fitness) being held here in the Detroit metropolitan area. Why would you want to look in to Zumba Fitness? Want to burn 600-1,000 calories having fun? Call in your questions and comments @ 646-378-0378
Zumba Fitness for Wii is an effective workout and definitely will be added to the lineup of games for Virtual Fitness Wii FAB. Join Penda, Goddess of Virtual Fitness Wii FAB (For Absolute Beginners) as she rants about how fun this game is and gives you tips and tricks so you can get your groove on! Rating: 5 stars!
Wednesday, April 13, 2011 Wellness Wednesday Guests Kim Carruthers Pilates Instructor Increasing concern about America’s childhood obesity problem inspired Kim Carruthers to begin her non-profit program Pilates in the ‘Hood. The program is currently featured in many of Los Angeles’ urban elementary schools and Boys and Girls Clubs. Pilates in the ‘Hood recently partnered with the L.A. Care Health Plan, a community accountable health insurance plan. The program seeks to bring health and awareness to inner cities communities. Kim started her career as a professional dancer, performing with Alvin Ailey and other New York City based dance companies. Kim obtained Pilates certification at The Pilates Studio 1997. A graduate of The Healing Arts College, Kimberley is a certified and licensed massage therapist and has been certified with the American Council on Exercise since 1997. Pilates in the Hood Women, Men, Youth Free Childcare Provided All Classes Are Free Mondays 6 p.m., Thursdays 5:30 p.m. (1 Hour Classes) L.A. Care Family Resource Center (At the corner of Century & Crenshaw) 3111 W. Century Blvd. Suite 100 Inglewood, CA 90303 Parking is free. Childcare is provided. Private Studio (By Appointment Only): Physical Perfection 5028 Wilshire Blvd. Suite #200 Los Angeles, CA 90036 Phone: (213) 840-0868 Email: kimlates@yahoo.com Website: kimcarruthers.com LeGeorge Mauldin Master Tennis Instructor, Venus and Serena Williams Tennis Academy Le George Mauldin has been playing tennis for 27 years. A native of Los Angeles, Le George is known and widely respected and heralded for his ability to teach both adults and youth the art of playing tennis. A high performance master tennis instructor who has trained with tennis super stars Venus and Serena Williams, Le George is currently an instructor at the Venus and Serena Tennis & Tutorial Academy and the Rancho Cienega Tennis Shop at the Arthur Ashe Tennis Center of L.A. Among his coaching accomplishments are having several of his students regularly compete in the USTA Southern California. As a master instructor, Le George is available for both private and group lessons for adults and youth and day and evening classes. Spring Group Tennis Classes Wednesday, 7 p.m. April 13 – May 25 Saturdays 1 p.m. April 16 – May 28 $11 per class/$88 for the 8 week session Arthur Ashe Tennis Center of Los Angeles 5001 South Rodeo Boulevard Los Angeles, adjacent to Dorsey (323) 392-6864 Email: info@tenniswithlegeorge.com Website: tenniswithlegeorge.com Dawn Strozier Founder, Fight Against Obesity & The Aerobics Room Dawn Strozier started the Fight Against Obesity Foundation after a stint with her own health problems at age 19. She had been on the "Standard American Diet (SAD)," she said, until severe digestive problems landed her in the hospital. Strozier stresses the importance of proper nutrition along with exercise as the most effective way to fight obesity. She starts with the kids, she said, who in turn can encourage parents to adopt better habits. Her motto is, 'we may not be able to control what our parents buy or cook but we can ask them to make better choices. The Aerobics room is open six days a week and is a community gym. The Aerobics Room Monday through Friday Classes include Kidz Fitness, BootCamp, Cardio Step, Yoga, and ZUMBA Fitness $10 donation 3820 South Crenshaw Boulevard (next door to California Bank and Trust) Los Angeles, CA 90008 (310) 289-2169 Website: aerobicsroom.com
On Sarcastic Gamer Pink Episode 93: Harlequin, Jax and Esmeralda are back to start of 2011 with a bang! They talk about Zumba Fitness, COD:BLOPS troubles, EA dropping some online game support, CES and 3D, and some other great topics.