Podcasts about timeconnect

In the latest episode of Facts vs Feelings, Ryan Detrick, Chief Market Strategist, and Sonu Varghese, VP, Global Macro Strategist, sit down with veteran market technician JC Parets, founder of TrendLabs, for a fast-moving discussion on technical analysis, market sentiment, gold, global equities, crypto, and the discipline of changing your mind when the charts say so. Packed with insights, laughs, and a few baseball stories, this episode cuts through the noise and focuses on what really matters for investors right now.Key TakeawaysFlows over fundamentals — Why positioning matters more than headlines.Global bull market — Confirmation from Europe, Asia, and Latin AmericaGold breakout — Record highs in every major currencyCrypto rotation — Ethereum strength vs. Bitcoin and growing institutional accessU.S. dollar — Rejection at key levels and implications for risk assetsRisk management mindset — Moving quickly when trades don't workBusiness lessons — Building teams, staying liquid, and taking it one day at a timeConnect with Ryan:• LinkedIn: Ryan Detrick• X: @ryandetrickConnect with Sonu:• LinkedIn: Sonu Varghese• X: @sonusvargheseConnect with J.C.:• Website: All Star Charts • LinkedIn: J.C. Parets• X: @JC_ParetsX Questions about the show? We'd love to hear from you! factsvsfeelings@carsongroup.comJ.C. Parets is not affiliated with CWM, LLC. Statements and opinions made by our guests are for general information only and may not be a reflection of CWM, LLC. #FactsVsFeelings #StockMarket #TechnicalAnalysis #Gold #Crypto #MarketSentiment #GlobalMarkets #InvestingPodcast #TrendFollowing #FinancialAdvisors

If you've ever felt like your marketing was a never-ending hustle, story selling could be the game-changer you've been looking for. In this episode of The Traveling Therapist Podcast, I chat with marketing expert Kris Jones about how one powerful, well-told story can work harder than all your scattered marketing tactics combined. Kris explains how her Signature Story-Selling System helps entrepreneurs (including therapists) connect with ideal clients, stand out online, and build trust without feeling salesy.We dive into why you can't outsource your voice, the key differences between your founder's story and your brand narrative, and how to position yourself as the guide in your client's journey. If you've been searching for a way to market yourself with more ease, authenticity, and impact, this conversation will show you exactly where to start.In This Episode, We Explore…Why you can't outsource your voice and how to tell your story authenticallyThe difference between your founder's story and your brand narrativeHow to position yourself as the guide in your client's journeyTurning your website into your top sales employee with a compelling storyUsing one story across your business to simplify your marketing and free up your timeConnect with Kris:Website - https://www.reddoordesigns.com/Instagram - https://www.instagram.com/reddoordesignFacebook - https://www.facebook.com/reddoorportlandLinkedIn - https://www.linkedin.com/in/reddoordesigns_____________________Are you ready to take the plunge and become a Traveling Therapist? Whether you want to be a full-time digital nomad or just want the flexibility to bring your practice with you while you travel a couple of times a year, the Portable Practice Method will give you the framework to be protected! ➡️ JOIN NOW: www.portablepracticemethod.com/_____________________Connect with me: Instagram: @thetravelingtherapist_kym The Traveling Therapist Facebook Group: www.facebook.com/groups/onlineandtraveling/ The Traveling Therapist Website & Offers:www.thetravelingtherapist.com _____________________ Sponsored by Berries: Say goodbye to the burden of mental health notes with automated note and treatment plan creation! https://heyberries.com/therapists Sponsored by Alma: Alma is on a mission to simplify access to mental health care by focusing first and foremost on supporting clinicians. https://helloalma.com/kym

Brittany Smith shares her entrepreneurial journey co-founding Jump Ahead Pediatrics with her business partner Janki Patel, from a pivotal meeting with school administrators to celebrating 100 employees and expanding their healthcare staffing business.• Started as occupational therapists providing clinic services before pivoting to school staffing• Built their business partnership on trust and complementary working styles• Balanced business growth while raising three children• Found self-care in small moments like early morning routines• Recently hit milestone of 100 employees and expanding into adult healthcare facilities• Learning to pause and celebrate achievements rather than always focusing on next goals• Taking small steps every day toward business goals creates meaningful growth over timeConnect with Jump Ahead Pediatrics on Instagram, Facebook, and LinkedIn as they continue to expand their staffing services for schools and healthcare facilities.Accountability & Mental Fitness for YouCoaching Mental Fitness & AccountabilityDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Hello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams! As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it's easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That's where I come in. I love helping women reconnect with their own practices. Together, we'll explore what's getting in the way, reignite your motivation, and put the right tools in place to support your well-being. If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here, or visit carolclegg.com for more details. BOOK your ✅ 30-minute complimentary exploration call HERE Let's connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners ...

Gary A. Bolles is a globally respected thought leader on the future of work, technology, and organizational transformation. He is the Chair for the Future of Work at Singularity University, where he advises leaders, organizations, and governments on navigating disruption and building adaptable, inclusive systems of work.Gary is the author of The Next Rules of Work, a widely acclaimed guidebook for leaders facing uncertainty in a fast-changing world. His work focuses on the intersection of human potential and exponential change—helping individuals and institutions unlock opportunity through mindset, skillset, and toolset transformation.As a global keynote speaker and educator, Gary has reached over 1.6 million learners on LinkedIn Learning. He is also a partner at Charrette LLC, co-founder of Next CoLabs, and co-founder of eParachute.com—a platform designed to support career changers and job seekers in LIFEwork transitions.His consulting and strategic design work has impacted clients including Google, Deloitte, London Business School, and the World Bank. Gary's expertise stems from decades of innovation in workforce strategy, event facilitation, and future-forward thinking.Through his writing, speaking, and advising, Gary helps organizations not just respond to change—but become architects of it.Ross and Gary talk about transformation, playbooks, resetting, building systems to adapt, skills, work roles, problem solving, adapting, focusing on tasks, skills manifestos, simple visions, business values, human skills, living documents, refreshing to continually adapt, iceberg diagrams, helping individuals knowing their own skills, future value, workshops, generative AI, self inventory, encouraging people,  job titles, enterprise, taxonomy, constantly adapting and the Book - The Skills Powered Organisation. The pair also discuss stepping back, hiring managers, team guides, changing mindsets, compensation, incentives, skill to alternative routes, development, rethinking governance, going to the edge, changing organisations core, Book - Culture Transformation, relationships with the world of work, reskill index, collection problem solving, teams, skill building networks, constant assessment, becoming irrelevant, the consequences of inaction, leveraging tool, curiosity, testing your own AQ, expanding skill sets and changing environments.Timecodes:00:21 Intro to Gary02:35 Inspiration for Gary's book (The Next Rules of Work)06:20 Works tasks and human skills08:20 Starting the transformation10:59 Great things from skills manifestos and mistakes to avoid13:51 Key assets17:37 Tasks being bigger than expected22:53 Ontology, framework and common language28:02 Resources to co-elevate and redo work29:54 Skills to problem solve32:29 Skills governance37:43 Barriers and tips for legacy organisations to gain freedom41:26 Talent Cycle & Skills Venturing46:53 Lifelong learning49:20 The consequences of inaction51:37 What is Gary excited about53:52 The last time Gary did something for the first timeConnect with Gary:WebsiteLinkedInConnect with Ross:WebsiteLinkedInMoonshot Innovation 

John Tarnoff's ‘Mid-Career' journey began after being laid off in his 50s, prompting a career pivot that led him to DreamWorks Animation, Carnegie Mellon University, and eventually to coaching. He earned a master's degree in psychology to deepen his understanding of the challenges professionals face in mid-career transitions.John is an executive and mid-career, transition coach, helping professionals land better, more meaningful jobs and overcome ageism in the workplace. As the founder of Mid-Career Lab and a LinkedIn Learning instructor with over 250,000 learners, John empowers professionals to rediscover purpose, rebuild confidence, and navigate career change with clarity. John's work is a beacon for experienced professionals seeking to reinvent their careers and unlock their next chapter with strength and intention.Ross and John talk about identity,  mindset, pace of change, focus,  success being hard to change, education evolving, self knowledge, life stages, generating value, supporting people, building the future,  career spans,  burnout,   prosperity,  universal designs, team bonding, trust,  comfort, blame, courage, discomfort, resilience and adaptability. The pair also discuss creating your own narrative, projecting, creating the future, pivoting, reconciling the past, baggage in our lives, being transparent, making friends,  self reflection, specialists over generalists, asking for advice,  keeping going, building a community, growth mindset, enlightenment, curiosity, success and personal trainers.Timecodes:00:26 Intro to John 01:51 Age and adaptability02:40 Identity transitions04:23 The concept of value and identity 07:22 Three career stages- Education, Work and Retiring12:47 A portfolio of careers14:10 Time usage and enjoying freedom20:22 Fear vs Trust motivation22:46 Changing state25:17 Not knowing what you what to do29:45  Resumes and holding things back36:50 Helping with moments of pressure and big company cuts40:28 Hopelessness47:29 Mindset and help shifting career 52:25 The last time John did something for the first timeConnect with John:LinkedInWebsiteConnect with Ross:WebsiteLinkedInMoonshot Innovation 

Janine Yancey is a workplace visionary, entrepreneur, and subject matter expert on HR and compliance issues. She is the Founder and CEO of Emtrain, a culture technology platform that provides education, advice, and analytics to help companies prevent harassment, bias, and ethics issues. Since founding Emtrain in 2006, Janine has worked with Silicon Valley's top companies, creating innovative tools to foster more inclusive and respectful workplaces.Janine's thought leadership on workplace dynamics and compliance has made her a trusted advisor to both business leaders and policymakers. In 2018, she advised the California Senate on harassment legislation (SB 1343), contributing to the creation of new regulations that took effect in 2019.Before launching Emtrain, Janine practiced labor and employment law for over a decade. She was a Partner at Employment Law Partners, where she advised high-profile tech companies like Google, Dolby Laboratories, and Intuit on complex workplace issues. Earlier in her career, she served as Counsel at Liebert Cassidy Whitmore, where she trained thousands of public employees across California on employment law and performance management.Janine is a sought-after speaker and media expert, having been featured in The Washington Post, USA Today, ABC, MSN, CNET, Bloomberg Business, TechCrunch, and Startup Grind. Her insights on workplace culture and business transformation continue to influence the future of HR and corporate leadershipRoss and Janine talk about returning to Transform, workplace harassment, trauma, people changing, perspectives, noticing patterns, humans being fallible and compliance training. The pair also discuss comfort with shared language, legislation, being right, vulnerability, racing to grow, economics, politics, entrepreneurs,  taking care of society, co-elevating and curiosity.   Timecodes: 00:20 Intro to Janine02:09 Janine's journey04:31 misunderstandings and miscommunication06:30 Book 'Blink' by Malcolm Gladwell07:31 Taking things personal08:25 Creating Emtrain10:02 Policies11:15 Integrative help13:35 Emtrain helping organisations16:47 Emtrain's energy and culture20:13 Legal issues and interpretations 26:19 Advice for organisations evolving, being naïve and ethics29:36 Humanoid robots 38:04 Ethical redundancy 46:10 Salim Ismail - Meaning of life47:05 Gender traits50:57 The last time Janine did something for the first timeConnect with Janine:WebsiteLinkedInConnect with Ross:WebsiteLinkedInMoonshot Innovation 

Alejandro Reyes is a transformational HR and business leader with over 25 years of experience driving change and organizational effectiveness. He's currently the Head of the People and Transformation Practice at Cintana Education, where he leads strategic talent and cultural initiatives. Alejandro is also a trusted advisor for venture capital firms and the author of the upcoming book "Leading Organizational Transformation."Alejandro's expertise in change management and talent strategy has made him a sought-after advisor and thought leader in the business world.Alejandro's expertise spans human capital planning, M&A stabilization, organization development, executive talent management, change management, talent acquisition, and diversity and inclusion. He has held senior leadership roles at companies including Dell Technologies, Motorola, Laureate Education, and Houghton Mifflin Harcourt, where he served as Chief People Officer for over five years. Alejandro is known for his track record of driving innovation, building high-performance cultures, and successfully leading organizations through complex transformations.In addition to his executive leadership roles, Alejandro is an author and a recognized thought leader in organizational strategy. His upcoming book, "Leading Organizational Transformation: Embracing Liberation, Vitality, and Expression to Build a Success-Capable Organization", is set to release in 2025. The book provides a comprehensive guide for CEOs and CHROs to drive long-term success through cultural and organizational transformation.Alejandro holds a bachelor's degree in Industrial Engineering from Metropolitan University in Mexico City and a master's degree in Robotics and Automation from Monterrey Institute of Technology. He is a Certified Diversity Executive and a sought-after speaker on leadership, organizational effectiveness, and business transformation.Ross and Alejandro talk about learning, connecting, sharing new perspectives, HR, the future of HR, transformation, understanding, mindset, delegation, commitment, ambition, figuring things out, conversation, influencing leadership and breaking barriers. The pair also discuss changing mindsets, blindness in leaders, helping leaders remove fear, leadership liberation, living for success, curiosity, reading different books, ego,  reflecting, seeing things differently and new insights. Timecodes:00:22 Intro to Alejandro01:16 The 'Transform' event02:15 Thing which have stood out and resonated at Transform04:35 Extending the boundaries of Human Resources08:35 Getting through and reimagining bad habits11:25 Implementing new processes to big companies14:41 Compelling people over convincing them15:49 Driving factors to write a book19:22 Mindset and improving it24:04 Consciousness30:05 Struggling at an organisation and people thanking Alejandro33:15 Alejandro's challenges and liberation34:52 Permission to imagine35:52 Flow37:16 he last time A did something for the first timeConnect with Alejandro:LinkedInCintana EducationConnect with Ross:WebsiteLinkedInMoonshot Innovation 

In this episode of the Feminine Frequency Podcast we sit down with Kate, a therapist who opens up about different life challenges, for a coaching session with Amy. Through laughter, tears, and real talk, she shares the raw inner narrative that comes with daring to do meaningful, unconventional work — even when the world doesn't seem ready for it. We cover everything from Saying yes to growth — even when it's scary to naming the inner critic and finding compassion for it. We experience a real time somatic awareness and embodiment practice and lean into the tiny revolutions in authenticity. Get ready because this one is packed with candid conversations that remind us that trusting your work matters — even if it's early, misunderstood, or ahead of its timeConnect with Amy:

Jamie Durling is a strategic operating and HR executive with a proven track record of driving business transformation and culture evolution. He's led large-scale transformations across luxury retail, trade shows, and media, aligning business and people strategies to deliver sustainable growth.Jamie's expertise in talent strategy and operational effectiveness makes him a trusted leader in business development and performance management.Previously, Jamie served as Vice President of People and Organization at Moncler, where he played a pivotal role in post-merger integration and business transformation for Moncler and Stone Island in the Americas. Before that, he held senior roles at Informa, where he led business transformation efforts across the Americas and Asia, and at Coach, where he was responsible for global human resources and people development.Jamie's expertise lies in aligning business and people strategies to fuel sustainable growth. He specializes in building high-performance cultures, integrating large-scale transformations, and driving measurable business impact through strategic foresight and operational rigor. His ability to merge business acumen with human capital strategy has made him a trusted advisor to C-suite leaders and business teams worldwide.Jamie's strategic leadership continues to shape the future of business transformation and talent strategy.Ross and Jamie talk about audiences relating to lived experience,  human resources, psychological safety, facing something we are unfamiliar with,  doing more with less, burnout, traditional thoughts, creative opportunities and shifting mindset. The pair also discuss being authentic, transparency,  seeing change as opportunity, optimists, providing bridges, Chief Financial Officer's, taking ownership, making HR influential, developing people, curiosity and new experiences.Timecodes: 00:20 Intro to Jamie01:00 Personal space and experiences of change01:56 Being responsible for profit and loss06:15 Situations having responsibilities without the resources and support 08:50 Finding new solutions within constraints12:25 Creator or a victim13:21 Lived experiences effecting Jamie's work15:48 Dealing with change18:17 Making people feel more comfortable20:05 Upcoming exciting projects22:30 Becoming best friends with CFO's24:27 Enabling organisations 26:07 The last time Jamie did something for the first timeConnect with Jamie:LinkedInConnect with Ross:WebsiteLinkedInMoonshot Innovation 

Tina Gupta is a seasoned talent management executive with over two decades of experience driving organizational success through innovative talent strategies. As the Senior Vice President (Head of) Talent Management at New York Life Insurance Company, Tina leads enterprise-wide talent transformation, overseeing talent practices, performance management, talent acquisition, learning and development, and employee experience.Before joining New York Life, Tina held senior leadership roles at WarnerMedia, Xandr, and Thomson Reuters, where she spearheaded major change initiatives, including complex IPOs, divestitures, and mergers. She has built and scaled global talent development programs, created strategies for leadership and executive development, and fostered high-performing, psychologically safe teams.Tina is known for her strategic approach to talent management, combining data-driven insights with a people-first mindset. She partners closely with C-suite leaders and HR teams to align talent strategies with business goals, ensuring sustainable growth and high employee engagement.Tina's work has been instrumental in shaping modern talent management practices, and her expertise continues to make an impact in the rapidly evolving business landscape.Ross and Tina talk about skills transformation, upscaling, learning AI, how AI impacts work, experimenting, AI strategy, the pace of AI, preparing for the future, HR management, changing mindsets, rethinking how work is done and organic experimentation. The pair also discuss adaptability, rethinking processes, celebrating failure,  success with failure, rewarding failure, empathy as a company, the next version of yourself, disruption, innovation, trying new roles and curiosity.  Timecodes:00:19 -  Intro to Tina01:07 -  The 'Transform event '02:08 - AI adoption04:15 - New York Life Insurance06:56 AI implemented for the future10:58 Things which have worked well for Tina13:49 Rewards for end results compared to progress18:41 AI forcing change 20:29 Responsibility to provide value24:43 The unknown and learning28:41 Workations31:17 The last time Tina did something for the first timeConnect with Tina:LinkedInNew York Life  Connect with Ross:WebsiteLinkedInMoonshot Innovation 

Today on Emily the Medium: The role of sound in energy healing and emotional transmutation  Why women are being called to reclaim and trust their voices  Discovering personal truth through vocal expression  Voice alchemy and the vibrational power of loving your own sound  Ancient civilizations, Atlantis, and how they relate to our current collective evolution  A deeper look at the sacred roots of Reiki and how modern culture has diluted its essence  The importance of committing to teachings and mentorship over timeConnect with Guest: IG: @stephyelovich WebsiteConnect with Emily: IG: @emilythemediumWebsite: emilythemedium.com Last call to Join Ten Sacred Moons May 27th 4PM EDT bit.ly/43OKs9TSign up for Cosmic Womb Cohorts: Preconception, Pregnancy, or Healing After Loss Other Resources:Use code EMILY10 to shop MILKMOON Fertility and Postpartum tonics  https://bit.ly/3uoNYsnUse this link for 15% off your PaleoValley order: https://bit.ly/4boOqGB Have a story to share or a question to ask? Connect with Emily via voicemail: https://bit.ly/4gTPepF

Unveiling Ancient Civilizations and Extraterrestrial Mysteries with Jason MartellEmbark on a thrilling journey with the Forbidden Knowledge Podcast as we explore the secrets of ancient civilizations, extraterrestrial theories, and advanced technologies alongside renowned researcher Jason Martell. Uncover fascinating insights into the Anunnaki, ancient astronaut hypotheses, and the mysterious links between Earth and Mars.In This Episode:Introduction to Jason Martell and his groundbreaking researchThe Anunnaki and ancient astronaut theoriesMars anomalies and potential cover-upsBinary star systems and the cycles of timeConnect with Us:Visit www.4bk.tv for exclusive contentExplore more at www.ancientstronauts.comFollow us on Instagram and TwitterDon't miss out—like, subscribe, and hit the notification bell for more captivating discussions! Special Thanks: Jason Martell for joining us. Music by [Artist Name].Tags: #AncientAliens #JasonMartell #Extraterrestrial #Anunnaki #MarsAnomalies #ForbiddenKnowledgeNote: This episode features discussions based on theories and interpretations of historical and scientific data. For business inquiries, contact info@forbiddenknowledge.com (mailto:info@forbiddenknowledge.com).---------------------------------------------------------------------------------------------------------------------------------------------------⏱️⏱️VIDEO CHAPTERS⏱️⏱️:00:00:00 - Introduction to Jason Martell's Work00:06:12 - Ancient Gods and Water Deities00:12:15 - UFO Sightings and Modern Technology00:18:21 - Ancient Flight and Rocketry00:24:36 - Cycles of Time and Mayan Calendar00:30:48 - Mayan Culture and Sacrificial Practices00:36:54 - Sumerian Texts and Anunnaki Theories00:43:09 - Mars Anomalies and Ancient Structures00:49:14 - Life on Mars and Solar System Exploration00:55:23 - Binary Star Systems and Ancient Knowledge30 Day Free Trial Of 4biddenknowledge.TV 30 Day Free Trial On 4biddenknowledge.TVSupport the show

Unveiling Ancient Civilizations and Extraterrestrial Mysteries with Jason MartellEmbark on a thrilling journey with the Forbidden Knowledge Podcast as we explore the secrets of ancient civilizations, extraterrestrial theories, and advanced technologies alongside renowned researcher Jason Martell. Uncover fascinating insights into the Anunnaki, ancient astronaut hypotheses, and the mysterious links between Earth and Mars.In This Episode:Introduction to Jason Martell and his groundbreaking researchThe Anunnaki and ancient astronaut theoriesMars anomalies and potential cover-upsBinary star systems and the cycles of timeConnect with Us:Visit www.4bk.tv for exclusive contentExplore more at www.ancientstronauts.comFollow us on Instagram and TwitterDon't miss out—like, subscribe, and hit the notification bell for more captivating discussions! Special Thanks: Jason Martell for joining us. Music by [Artist Name].Tags: #AncientAliens #JasonMartell #Extraterrestrial #Anunnaki #MarsAnomalies #ForbiddenKnowledgeNote: This episode features discussions based on theories and interpretations of historical and scientific data. For business inquiries, contact info@forbiddenknowledge.com (mailto:info@forbiddenknowledge.com).---------------------------------------------------------------------------------------------------------------------------------------------------⏱️⏱️VIDEO CHAPTERS⏱️⏱️:00:00:00 - Introduction to Jason Martell's Work00:06:12 - Ancient Gods and Water Deities00:12:15 - UFO Sightings and Modern Technology00:18:21 - Ancient Flight and Rocketry00:24:36 - Cycles of Time and Mayan Calendar00:30:48 - Mayan Culture and Sacrificial Practices00:36:54 - Sumerian Texts and Anunnaki Theories00:43:09 - Mars Anomalies and Ancient Structures00:49:14 - Life on Mars and Solar System Exploration00:55:23 - Binary Star Systems and Ancient Knowledge

Hustle & Flowchart is proud to be part of the HubSpot Network.Hubspot has launched a whole new suite of AI Tools, check them on the Hubspot.com: https://www.hubspot.comCheck out other podcasts on the HubSpot Podcast Network: https://www.hubspot.com/podcastnetworkIn this engaging episode of Hustle and Flowchart, host Joe Fier welcomes AI enthusiast Joe Stolte to discuss the transformative impact of AI in business, particularly in lead generation and conversions. Joe Stolte shares insights from his experience as a five-time founder and co-founder of Daily AI. Together, they explore the practical applications of AI, emphasizing the power of automation in nurturing leads and maximizing time efficiency. This episode is packed with actionable strategies for leveraging AI to drive business success.Topics Discussed:AI's Current State and Business Impact: Discussion on how AI's capabilities are rapidly advancing and its role in generating, nurturing, and converting leads.Understanding the Lead Lifecycle: Insights on why many businesses struggle with lead generation and how AI can solve these challenges.Using AI for 'Speed to Lead': Importance of responding to leads quickly and how AI can automate this process for higher conversion rates.Reactivating Dead Leads: Techniques to use AI for contacting past leads and turning them into potential customers.Data Enrichment and Ranking: How to utilize AI to enhance and analyze data for better-targeted marketing efforts.Daily AI's Automated Email Newsletters: How Daily AI uses machine learning to improve open rates and personalize content.Future of Marketing with AI: Predictions about AI-driven personalized marketing and the potential shift away from traditional software interfaces.Resources Mentioned:Try out Daily.ai for yourself and if you're not happy with it, tell them to kick rocksVAPI.AIDM Joe Stolte and add the word "Time" to your DM for Joe's prompt on optimizing your timeConnect with Us:Stay connected with us for more insightful episodes:Hustle and Flowchart WebsiteFollow us on InstagramSubscribe on YouTubeWhat if you could have a FREE personal mentor on-demand?! With Joe's Hustle & Flowchart AI clone, you can tap into the knowledge from over 600 episodes any time! Whether you need advice on scaling, marketing, or productivity, my AI clone is here to help: https://hustleandflowchart.com/aijoeWant us to build your clone for you? We'll handle setup, testing, and integration so you can launch fast. Head to https://www.hustleandflowchart.com/interest to get started!If you're ready to transform your business with innovative ideas, subscribe to the Hustle and Flowchart podcast today! Stay ahead of the curve with expert insights and actionable strategies. Don't miss out—hit that subscribe button and join our vibrant community of entrepreneurs!

With me today is Sandra Loughlin, Chief Learning Scientist at EPAM Systems, an organizational psychologist and a self-proclaimed 'skills nerd.' Sandra has dedicated her career to transforming the way businesses approach learning, employee enablement, and technology-driven transformation. She's at the forefront of helping organizations cultivate business agility and engineering excellence through AI-enabled, skills-based strategies. With her work featured in Forbes and CEO Magazine and recognition as a Global Leader in Consulting, Sandra is here to share her expertise on building cultures of continuous learning and innovation.I'd like to give our listeners some context about EPAM - has been on this journey for 3 decades - the art of the possible - built in-house, home grown - how it is configured, is to server the business - and is like a foreign country. EPAM and SKILLS have been married from day one.Ross and Sandra talk about software engineering, data, AI, building sophisticated digital platforms, skills, finding the right people, skills-based organisations, systems of work, understanding your people, compelling change, being certain about change, digital transformation, human capital and framing to the right people. The pair also discuss set expectations, knowing where you are going, chief administration officers, AI in the workforce, transforming businesses, understanding AI, disruptive AI, autonomous robots,  pushing your capabilities, understanding tasks, building teams, learning capabilities, dynamic learning, being outside our comfort zone and pickleball. Timecodes:00:16 Intro to Sandra01:01 Sandra's background01:51 EPAM03:34 Tasks related to skills05:06 What Sandra is currently working on08:51 Leaving a set system that time and money have gone into14:01 Making big changes while avoiding too much stress21:09 EPAM approaching structuring business roles differently25:34 Slowing down before speeding up26:54 Being leaner and AI colleagues34:04 Evolving communication skills in teams and collectives37:47 Shifting away from limitations40:18 Learning through incentivising41:52 The difference between learning and training44:39 The last time Sandra did something for the first timeConnect with Sandra:LinkedInConnect with Ross:WebsiteLinkedInMoonshot Innovation Pivot Point Documentary

Most gym owners aren't avoiding money talk because they don't care—most are avoiding it because they don't know where to start.Welcome to the Gym Marketing Made Simple podcast, your go-to resource for exploring the strategies that boutique fitness gyms need to thrive. Hosted by Blake Ruff and Sherman Merricks, this show simplifies marketing and sales so owners can attract clients and boost revenue confidently.Episode HighlightIn this episode, financial coach and longtime gym owner Billy Hofacker discusses how he went from $130,000 in debt, with a repossessed car and no financial plan, to becoming debt-free while running a gym. He breaks down the mindset shifts, systems, and real-life habits that helped him turn things around. Key InsightsWhy being “good with money” starts with creating a clear identity, not a spreadsheet.The hidden link between financial health and gym growth.How to set financial goals that are specific enough to take action.What discipline looks like when you're running a gym and managing debt.Why understanding your financial motivation is more important than following trends.How gym owners can build freedom by making small, consistent changes.Billy's simple framework for financial stability (no finance degree required).Episode Chapters:00:00 Intro00:05 Money as a Tool and Initial Thoughts on Financial Management02:48 Billy Hofacker's Background and Financial Journey10:28 The Importance of Financial Planning and Mindset20:41 Challenges and Successes in Financial Management25:46 Practical Advice for Financial Success26:02 The Role of Identity in Financial Management27:17 The Impact of Financial Success on Personal and Professional Life27:33 The Importance of Financial Education and Resources30:11 Connecting with Billy Hoffa and Additional ResourcesSupporting Links:Fitness Profits Book: Get it hereSchedule a Free Q&A Call: Book a timeConnect on Instagram: @billyhofackerConnect on Facebook: https://www.facebook.com/billyhofackerEvery gym owner deserves the chance to grow without financial pressure weighing them down. Be sure to subscribe for more episodes that break things down without fluff. See you next time on Gym Marketing Made Simple Podcast.

Episode 138: Grab the Ultimate Ad Script right HERE - https://join.digitaltrailblazer.com/ultimate-ad-scriptMost people starting an online business need to start part time because you've got a job, a family, and other responsibilities that need to come first.The problem is that entrepreneurship has a very steep learning curve, and it's very difficult to build momentum and get your business off the ground with such limited time.In this episode, Liz DeFinnis tells us her journey of becoming a homeschooling mom and building a multiple 6-figure online business from scratch in her spare time. She shares with us the strategies she used to get her business off the ground, the lessons she learned, what worked and what didn't, and how she grew it to where it is today.About Liz DeFinnis: Dr. Liz DeFinnis is a multi 6 figure entrepreneur that went from burnt out Occupational Therapist to thriving homeschooling mom of 3 running a business out of her own home. She specializes in helping entrepreneurs make meaningful moments with their family without sacrificing their career goals by prioritizing fulfillment first profit levers.Check Out Liz's “Time Tuner” Quiz: https://the-aligned-mama.quizzes.cx/a-magical-quiz-to-manage-your-timeConnect with Liz: https://choosefulfillmentfirst.com/ https://www.facebook.com/DeFinnis.Liz/ https://www.instagram.com/lizdefinnis/ https://www.tiktok.com/@lizdefinnisGrab the Ultimate Ad Script right HERE - https://join.digitaltrailblazer.com/ultimate-ad-script✅ Connect With Us:Website - https://DigitalTrailblazer.comFacebook - https://www.facebook.com/digitaltrailblazerTikTok: https://www.tiktok.com/@digitaltrailblazerTwitter: https://twitter.com/DgtlTrailblazerInstagram: https://www.instagram.com/DigitalTrailblazer

What does Russell do? Well the opening line on his website says it all "he Supports Leaders Who are Wading Through Treacle to Rediscover their Mojo and make great decisions"With over 2 decades years of experience in learning, leadership, and organizational development, Russell has dedicated the past 18 years to resilience and navigating the complexities of a VUCA world. He's an engaging leadership coach, speaker, and facilitator with a mission to positively impact 100,000 lives by the end of this year.  Passionate, pragmatic, and playful, Russell is here to share his insights on resilience, leadership, and helping people rediscover their mojo.Ross and Russell talk about leadership at The Co-operative Group, restructure, change, defining resilience, bouncing back without learning, surviving, thriving, overwhelm, never add to the 'to do list', reducing stress, purpose & energy, positive effects, playing to strengths, reducing responsibilities, delegating, removing blockage to people performing and feeling lighter. The pair also discuss common understanding, fostering energy, wellbeing, lack of confidence, caring for people, optimism, grounding guiding hope, tough times forcing resilience, adaptability, agility, simplifying new things, permanent openness, burnout, adopting AI, what is working well, emotional intelligence, finding purpose, reflect back on your life and remember being proud, finding ways to be proud, natural energisers, enjoying work, fear, your network, intentional choice and asking for help. Timecodes:00:16 Intro to Russell00:54 Russell's background01:48 Becoming ‘The Resilience Coach'04:40 Clients journeys with Russell13:06 Giving teams and organisations resilience16:41 Russell's current activities and impacting 100,000 lives19:54 Darker times in the past and accepting reality24:44 Addiction recovery - Genius Recovery25:58 Proactive resilience and building resilience29:10 Suffering a role and identity loss32:23 VUCA and BANI - Brittle, Anxious, Non-Linear and Incomprehensible33:54 Rolemodeling and unlearning35:53 EQ and AQ - Emotional Quotient and Adversity Quotient38:16 Building resilience in the next 10 days42:57 The last time Russell did something for the first timeConnect with Russell:WebsiteLinkedInEmail: - russell@TheResilienceCoach.co.ukConnect with Ross:WebsiteLinkedInMoonshot Innovation Pivot Point Documentary

Today, we are here with a special guest, Ashley Mikkelsen of Señorita Spanish fame, to discuss the importance of teaching languages in middle school.Ashley is a secondary Spanish teacher from North Dakota. She's currently on a break from classroom life to be home with her littles, but is looking forward to going back when all the munchkins are older! She started out teaching what she calls a “sample platter” class in 6th & 7th grades, where students got to try out French, German, Latin, & Spanish before teaching Spanish 1, 1b, and 2 to 8th-12th grades. She blogs and shares resources at srtaspanish.com!Topics DiscussedStats and facts about school language offeringsActivities and methods for middle school language instructionThe evolution of how languages are taught over timeConnect with today's guest:https://srtaspanish.com/ https://www.youtube.com/c/SrtaSpanish https://www.instagram.com/srta_spanish/ Resources Mentionedhttps://www.beniko-mason.net/content/articles/2020-the-optimal-input-hypothesis.pdfRelated EpisodesPlease subscribe on your favorite platform so you don't miss an episode. Whether it's Spotify, Apple Podcasts, Google Podcasts, or some other listening app, we encourage you to take a moment to subscribe to The Teaching Toolbox. And if you feel so inclined, we would love a review at Apple or Spotify to help other listeners find us just like you did.This episode may contain affiliate links.Amazon links are affiliate links from Brittany Naujok and The Colorado Classroom, LLC®. I earn a small amount from your clicks on these links.Let's ConnectTo stay up to date with episodes, check out our Facebook page or follow us on Instagram.Join Brittany's 6th Grade Teacher Success group on Facebook.Join Ellie's Middle School Math Chats group on Facebook.Brittany's resources can be found on her website or on

Tim is the Owner of Bowie & Associates, and a remarkable professional business coach.As one of AQai's certified level 2 professional adaptability partners Tim is an expert in empowering leaders to embrace change with optimism and strategy. With over three decades of experience - from sales roles at tech beasts like, Lenovo, IBM and Dell, his career transitioned into sales strategy, leadership development, and business coaching. Tim has dedicated his career to helping organizations and individuals unlock their potential.  Ross and Tim talk about transitioning, adaptability, embracing change, thriving, positive outlook, accepting different outcomes, starting a new business, improvement, helping people see things differently, analysing skills, open mindedness and agile development. The pair also discuss AI in education, losing jobs, Pivot Point documentary, hiring for jobs which don't exist, helping individuals, relationships, investing in people, being easy to understand, impact, Co-Elevation, addressing challenges early, the power of saying "no", family, charity, unlearning and clarity of vision.Timecodes:00:40 Intro to Tim01:32 Tim's take away from 202402:59 Things to take forward before change04:29 Career reinvention highlights06:42 Stories of people reaching their potential09:24 Time scales to thrive11:01 Education as a leaver of growth14:44 Tim's involvement with Universities and education23:12 Mergers and Acquisitions31:29 Shifts in job roles36:22 Thriving after shifting roles39:55 How Tim's data helps people and Ross's company acquisition52:09 Tim's perfect pilot to get started54:05 The value of hope and optimism55:51 Gratitude focus57:00 The last time Tim did something for the first timeConnect with Tim:LinkedInWebsiteConnect with Ross:WebsiteLinkedInMoonshot Innovation Pivot Point Documentary

It's The Stacks Book Club Day, and we're diving into The Ministry of Time by Kaliane Bradley with returning guest J Wortham. We explore the book's layered genres, discuss its most compelling moments, and reflect on the parts that didn't quite land. Plus, we consider the question: is it possible to unplug from empire?There are spoilers on this episode.Be sure to listen to the end of today's episode to find out what our February book club pick will be.You can find everything we discuss on today's show on The Stacks' website:https://thestackspodcast.com/2025/1/29/ep-356-the-ministry-of-timeConnect with J: Instagram | TwitterConnect with The Stacks: Instagram | Twitter | Shop | Patreon | Goodreads | Substack | SubscribeSUPPORT THE STACKSJoin The Stacks Pack on PatreonTo support The Stacks and find out more from this week's sponsors, click here.Purchasing books through Bookshop.org or Amazon earns The Stacks a small commission.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For my first guest of 2025, I'm delighted to welcome Lisa Hammond, Chief Human Resources Officer at Veradigm. Lisa is a visionary leader with over two decades of experience in HR and organizational strategy. With key roles at Blockbusters, Samsung and many hospitality giants.She has a rich history of driving transformative change in dynamic environments, from leading M&A initiatives to fostering leadership development and optimizing talent acquisition strategies. Her passion for creating people-centered organizations anchors her work as a coach, advisor, and executive leader.Ross and Lisa talk about finding a path in life, changing jobs, taking risks, building relationships, people wanting to invest, tolerance, handling human nature, coping with crisis, real issues,  changing perspective, compassion and grounding yourself. The pair also discuss the new President bringing change to organisations, internal transformations, transforming healthcare, humans guiding AI, staying healthy, upskilling, reskilling, falling behind, development, giving people value, being humane, being the person you want to be and traveling to Nepal.Timecodes:00:19 - Intro to Lisa02:30 Journey from a criminal justice and political science degree to the HR world06:32 A grounding in hospitality shaping thinking09:48 Personal elements dealing with conflict12:22 Balancing SOP or letting things go14:11 Process DOS - Dangers, Opportunities, Strengths18:18 Challenges for teams being responsible and digital transformations22:33 AI transforming entire models26:03 Lisa's key milestones for this year30:54 Giving space for wellness and driving upskilling32:57 Goals in the next year36:34 Bringing new energy and our whole self38:10 People looking at HR as a career40:13 Outside triggers and allowing them to manifest47:16 The last time Lisa did something for the first timeConnect with Lisa:LinkedInConnect with Ross:WebsiteLinkedInMoonshot Innovation 

Send us a textEpisode 242 - "From Rock Bottom to Empowerment: Dr. Mary Burmeister's Sobriety Journey and Mission to Inspire"In this episode, we are honored to host Dr. Mary Burmeister, a Doctor of Physical Therapy, fitness and empowerment coach, and former collegiate athlete who recently celebrated three years of sobriety. Dr. Mary's inspiring story is one of resilience, transformation, and empowerment. She opens up about her struggles with alcohol, which began at the age of 17 as a coping mechanism for insecurities and deep personal losses, including the death of her father and the challenges of a toxic marriage.Dr. Mary shares her turning point—moments of emotional numbness during her sister's engagement and her grandfather's funeral—that led her to confront her reality and commit to a life of sobriety. Her journey is a testament to the power of self-reflection and healing.Today, Dr. Mary dedicates her life to empowering women over 30, especially former athletes, to break free from the cycles of burnout and rediscover their inner strength. Through holistic fitness coaching, practical strategies, and her Fearless Focus Guide, she helps women transform their bodies, minds, and lives.Join us as we dive into Dr. Mary's incredible story of finding purpose in adversity and learn how she inspires others to embrace their journey, one step at a timeConnect with Dr. Mary here:Book a Call Todayhttps://calendly.com/maryburmeister/complimentary-strategy-session-freebieInstagram:   @EmpoweredWithoutLimitsWebsite:https://www.themaryburmeister.com/fearlessfocus acourageousrecovery.com

Charles is a Leadership Coach and Trainer on his own specific frameworks.I'd like you all to join me in welcoming Charles M. Jones, a pioneering emotion scientist with over 40 years of groundbreaking research on flow, empathy, negativity, trauma and stress. His journey began with a life-changing experience that set him on a path to understanding how we can transform fear and trauma into powerful tools for leadership and personal growth. Charles has developed innovative frameworks like Emotional Response-Ability™ that are revolutionizing how organizations cultivate empathetic leaders and improve workplace dynamics. Ross and Charles talk about near death experiences, protecting people, subconscious mind, state of flow, peek experiences, cultivating flow, intuition, natural states, negative emotions, causes of stress, interpreting emotions, needs driving behaviour, subconscious needs, fear, anxiety, valuing assets, optimising emotions, uniting with subconscious, Joe Dispenza, cohesion, creativity producing new options and emotional victimhood. The pair also discuss awareness of subconscious, evaluating disruptive emotions, unlearning, supressing awareness, consciousness, Amanda Blake - Your Body is Your Brain, theory of emotion, trauma, inheriting trauma, asserting your rights, fulfilling needs, team conversations, meeting needs, leaders resolving conflict, feedback, empowerment, anger, Gandhi, peoples rights, courtesy, achieving goals, resolving conflict, tactical empathy, Chris Voss, effective strategies,  reflection, film - 'The Source' and their pets. Timecodes:01:33 Charles' life changing experience 07:08 Charles' first journey into understanding emotions11:03 Discoveries of outcomes from stimulus in the brain 18:33 Emotional Intelligence related to people at work adapting to change27:35 Positive signals blinding us from unexpected change34:04 Dealing with tension and not realising we are stressed42:37 Emotional responsibility for self, management and organisations 50:34 Seven key emotions at work56:45 Adaptive mastery01:53 The last time Charles did something for the first timeConnect with Charles:WebsiteLinkedInEmail - cj@adaptivemastery.comConnect with Ross:WebsiteLinkedInMoonshot Innovation 

Francis is a Master Trainer, WSJ Best Selling author and is driven to help executive coaches take their business & clients' businesses to the next level.He is the Founder & CEO of SQUIRCLE ACADEMY where he helps executive coaches and leaders rapidly elevate their businesses by leveraging the innovative SQUIRCLE framework. Francis also founded 'The Human Company' over 26 years ago. With such a treasure trove of experience advising Fortune 100 executives, he is known for his ability to shatter the linear mould, driving transformation and accelerating growth in just a few months. I'm thrilled to share these insights and strategies with you all on the show today.Ross and Francis talk about dream analysis, dreams driving life choices, connecting peoples thoughts, creativity combining with management, visualisation, logic, perception, improvisation, imagination, knowledge, development, dynamic imbalances, illusions of balance, expectations, reaching a process, decision making, controlling your mind, knowledge and deep intelligence. The pair also discuss duality, experience in the workplace, environments, nature, new principles in action, leadership, assessing, awareness of what's not working, limitless capacity of human beings, humans ability to solve things, universal principles, willingness to be curious, managing problems, faith, life, dealing with intensity, facing reality, desire, our value, relaxing over tensing up, endless possibilities, abundance, swimming with wild sharks and extraordinary experiences.Timecodes:00:16 Intro to Francis01:53 Francis' dreams as a young boy  04:34 Technology replicating dreams05:24 Subconscious training06:20 Scientific models of training10:28 SQUIRCLE's framework15:10 Models taking people through experiences21:39 Francis' coaching27:51 Unlocking better performance31:56 Looking forward to 12 months ahead35:31 Blockers to full potential42:05 Authority being transferred to value45:57 The last time Francis did something for the first timeConnect with Francis:LinkedInWebsitePublicationsemail: francis@thehumancompany.comConnect with Ross:WebsiteLinkedInMoonshot Innovation 

A warm welcome to our listeners, today I'm proud to welcome Dr. Johanna Dahm, CEO of Dahm International Consulting. Johanna is a leading expert in decision-making and leadership, with over two decades of experience researching, advising, and publishing on effective decision-making strategies. She is renowned for helping leaders navigate complexity and uncertainty. Johanna was recommended for the show by our mutual friend, Olga Troeger. Olga is a Founding member of our Decision Making Institute based in Germany. We developed an VUCA readiness assessment focusing decision-making competencies. Ross and Johanna talk about decision making over planning, decision delivery, committing,  getting things done,  adapting to environments, responsibilities, expectations, listening, pioneering, being responsible, finding solutions, customer orientation, knowing your customers, empathising with customers and understanding how people live. The pair also discuss adapting, learning, growing, fear, merging HR, company development, transparency, measuring return of investment, transformation, everybody in it together, reacting to change, constantly adapting, demarcation, knowing our boundaries, leading teams, pets, having enough and trying new things. Timecodes:00:15 Intro to Johanna02:31 Communicating decisions effectively in business04:51 Decision making during Johanna's early career10:31 Decision making evolving14:30 Organisations keeping pace and nurturing talent20:25 Customers changing and adapting to it24:37 Dealing with difficult shifts and bravery29:41 Insights to help large scale change in companies and HR35:54 Redesigning of roles and flexibility38:45 Evolving in the future of work42:27 Staying mentally healthy at work47:35 The last time Johanna did something for the first timeConnect with Dr. Johanna:WebsiteLinkedInEMAIL - JD@Drjohannadahm.comConnect with Ross:WebsiteLinkedInMoonshot Innovation 

Today, I'm thrilled to welcome Ronen Olshansky, one of life's great humans. With a rich and diverse career that spans Wall Street, management consulting, executive coaching and entrepreneurship. As the founder of Cross Campus a Los Angeles based provider of on-demand workspace and business event space. And a partner at Ferrazzi Greenlight since 2020. Ronen has been helping growth companies and their leaders elevate their performance. I got to know Ronen through another business he has co-founded, Beyond Connections program, and most recently I had the pleasure of joining him and Keith Ferrazzi at the graduation dinner for the first cohort in LA. Welcome to the show, Ronen!Ross and Ronen talk about opening up teams, building trust, positives & negatives, family, start-ups, making commitments, sharing, broken relationships, personal journeys, courage, how we are being perceived, ego, taking risks and changing peoples lives. The pair also discuss taking challenges, going beyond connections, maintaining cohort collectives, building communities, inclusive ownership of a company, organisations, connections, interacting, mindsets, strategies, individuals less successful than teams, relationships with clients, hybrid working, compassion and the power of a naïve mind.Timecodes:00:15 Intro to Ronen01:37 Ronen's 'sweet and sour'04:59 Ross' 'sweet and sour'08:28 Ronen's origins to building trust13:02 Ronen's story15:45 Choosing to work with start-ups19:25 Getting to know people well23:19 Next steps for Ronen27:59 Funding business growth and co-elevation30:50 The four most important outcomes for businesses 34:56 What leaders are struggling most with39:25 Strategies and AI technology to build relationships44:50 Highlighting Ronen's enhanced curiosity49:21 Ronen's Programme51:21 The last time Ronen did something for the first timeConnect with Ronen:WebsiteLinkedInConnect with Ross:WebsiteLinkedInMoonshot Innovation 

Nichol Bradford stands at the forefront of human potential and AI, accelerating human transformation through technology investments, research, and global thought leadership. As the Executive-in-Residence for AI + HI at The Society for Human Resource Management (SHRM), she shapes global thinking on Human-AI collaboration, driving human readiness for an AI-empowered world.Nichol is also the Co-Founder and Partner of Niremia Collective, an early-stage venture fund focused on human potential technologies. Additionally, she co-founded TransformativeTech.org, the largest global ecosystem dedicated to building tech for human flourishing, supporting over 2,000 founders through their programs, and connecting a passionate community of innovators worldwide.With a rich background in interactive entertainment, Nichol has held senior roles at major brands like Epic Games, Activision-Blizzard, Vivendi Games, and Disney. She has led many groundbreaking projects, including managing operations for World of Warcraft China and contributing to the landmark $18 billion Vivendi  - Activision-Blizzard merger.Her current focus is on advancing human potential through ethical AI, fostering a global ecosystem that champions human thriving.Join us as we delve into Nichol's journey, exploring how technology can unlock human potential and create a future where AI and humanity thrive together.Ross and Nichol talk about technology complimenting humans, talking things through with AI, AI solving emotional problems, start-ups, levels of consciousness, start-up failure, relationships, desire to serve, performance, understanding ourselves, gut to brain connection, being happy, teams being in sync and data privacy. The pair also discuss aura rings, neuro data, seeing what's coming, holobiome, microbiome, teams in flow, bio-synchrony, feedback, e.l.f. cosmetics, speed of change, mistakes being costly, AI implementation, UPS success, reinventing business, meaning to customers, transparency, enhancing our collective intelligence, needing things from other people, weight lifting and collective intelligence swarming.  Timecodes:00:17 Intro to Nichol01:11 Nichol's background02:50 Chatting with Pi (emotionally intelligent AI)07:47 Individual consciousness12:49 Technology helping consciousness18:05 Naveen Jain - Viome18:46 Brains being incoherent20:49 Filtering overwhelming data and noise25:33 Blink by Malcolm Gladwell27:40 Change and challenges breaking tradition32:01 Buy in33:55 Where things are going39:00 Video - Louis Rosenberg - Unanimous AI39:27 The last time Nichol did something for the first timeConnect with Nichol:LinkedInNiremia Collective websiteConnect with Ross:WebsiteLinkedInMoonshot Innovation 

Do you ever find yourself thinking “wait, what was I doing?” or completely losing focus on the task at hand?What if you had a simple three-step process to help you quickly focus, adapt, and simplify the decision-making process to keep you focused on the right things so you can achieve your work, relationship, and personal goals? Our guest today is Penny Zenker,  (aka The Focusologist), an international speaker and one of America's leading experts in the psychology of productivity. Penny has (literally) written the book on how to reclaim our focus on what is most important to us and create reminders when we start to veer off course. 3 things you'll learn in this episode:Why building a reset mindset mattersHow reset moments can make us better momsThe three pillars of gatekeepers to help protect and direct our timeConnect with Penny:Connect with Penny on Instagrampennyzenker360.comBook: The Reset MindsetSAVE YOUR SPOT FOR THE DE-STRESS PROTOCOL LIVE SOMATIC WORKSHOPMY BURNOUT RECOVERY STORY + $10 OFF HAPPY JUICETAKE THE PERSONALITY PATTERN QUIZ!APPLY FOR 1:1 COACHING WITH MICHELLEFB COMMUNITY: The Calm Mom CollectiveJOIN ME ON INSTAGRAM:@itsmichellegrosser“I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!

With over 20 years in the US Marshal Service, and 6 years in the military police, Chris is a self described student of leadership. He has been known to lead DISC and Adaptive Leadership training and special shout out to the fact he has also gone through our level 1 AQai certification program.Ross and Chris talk about growing up in the military, film, temperance, self awareness, taking care of employees, passion, Chris Voss, controlling emotions, role playing, practicing control in the workplace, having a plan B, bringing in other people, giving people value, understanding environments, pleasant conversations, empathy, peoples wellbeing, teamwork, influencing people and, asking good questions. The pair also discuss adaptive leadership, self awareness, valuing everyone, being vocal, community, being respectful, hard conversations, trusting relationships, intent, addressing problems, compassion, feeling uncomfortable, getting motivated, evolving, AI, technology, value, people buying in, unlearning, psychological wellbeing, treating people well, the death of employees, loss and law enforcement.Timecodes:00:14 Intro to Chris01:23 Chris' childhood vision for himself03:26 Self control & adaptability05:55 Chris' training to deal with control08:15 Leading under pressure and sudden change11:02 Creating environments to share vulnerability14:14 Dealing with exhaustion and burn out17:03 Chris' evolution and what he's excited about22:40 Nice guys not finishing last26:19 Tips for managing your state31:49 Reverse mentorship and learning things we don't see37:01 The future of work40:09 Challenges which motivated James42:56 The last time James did something for the first timeConnect with Chris:LinkedInConnect with Ross:WebsiteLinkedInMoonshot Innovation 

The first year of teaching is not usually an easy one. It's a huge learning curve. In today's podcast, I speak to Christina about her experience as a first year teacher. Christina teaches in the New York City public school system. We talk about:Struggles walking into the classroom as a new teacherImportance of support + communityAdvice for any teachers walking into the classroom for the first timeConnect with Christina - Email: christina.wisa@gmail.comInstagram: https://www.instagram.com/criso7kJoin me inside of Born to Thrive -https://educatorsconsult.mykajabi.com/pl/2148278624

Send us a Text Message.EPISODE 368. In this episode of Fit Friends Happy Hour, Katie discusses common reasons people dislike vegetables and shares practical tips to make them more palatable. What we cover:Common reasons for disliking vegetablesTips to make vegetables more palatable (and even enjoyable!)The importance of mindsetGradual exposure to change taste preferences over timeConnect with Katie:Join our FREE 5-Day Fall Walking Challenge | www.katiehake.com/walkCheck your insurance benefits | www.katiehake.com/benefitsBook a free strategy call | www.katiehake.com/schedule

Today, we have the pleasure of hosting Emily James, the Head of Talent Procurement at Today, we have the pleasure of hosting Emily James, the Head of Talent Procurement at British Petroleum (BP.) Emily is an accomplished HR leader, with an impressive track record in leadership and category management across the spectrum of HR. With Over 10 years at BP, time at Citi and also JP Morgan.I met Emily at the World Commerce and Contracting Conference in Malaga earlier this year, where I led a keynote on adaptability intelligence and several VIP workshops on building workforce adaptability. And Emily was part of a breakfast panel with inspiring women to discuss inclusivity and diversity that sparked a deep conversation between us, and to today's interview!Emily has a wealth of experience influencing at all levels within multinational organizations, effectively managing complex situations with diverse stakeholders. Her leadership skills, developed early in her career, have been honed through extensive experience in coaching and mentoring. Ross and Emily talk about technology revolutions, AI transition, society, bots, jobs, doom, worrying, parenting, deliverable based work, new generation of work, new markets, scaling solutions, BP, energy, mindset shift, reskill, upskill, adaptability, getting teams to engage, success, what success looks like, speed of learning and work fulfilment. The pair also discuss being inclusive, women in work, giving voices to people, social demographics, diversity, learning to say no, people pleasers, taking control, producing energy, being uncomfortable, uncertainly, facing challenges, psychological safety, long term value, results, strong feedback, support, agile working, job security, peer role modelling, building trust recognition, reward, giving people identity, comfort, validation, life skills and resilience. Timecodes:00:16 Intro to Emily 02:10 Getting energised and AI07:53 The structure of job roles transitioning14:11 Social mobility17:52 Value and role modelling23:33 Failures and challenges that helped learning33:17 Pressure of change and navigating it38:45 Unlearning challenges43:03 New initiatives ensuring the right development47:49 Highlight tips for leading HR for the future50:40 Coaching tips53:11 The last time Emily did something for the first timeConnect with Emily:LinkedInEmail - Emily.James@bp.comConnect with Ross:WebsiteLinkedInMoonshot Innovation 

Are you a therapist who has started marketing on social media only to find your follower list packed with... other therapists? Before you say, "I must be doing something wrong!", I want you to stop and tune into this episode where I'm chatting about the power of networking on social media.I'll reveal why having other therapists follow you on Instagram is actually a good thing for your private practice. I'll teach you how to leverage those professional follows and turn them into a springboard that launches you right in front of the ideal clients you're looking to attract. Plus, I'll share the secrets to expanding your reach without spending extra time or money and how to engage with your peers in a way that benefits both of you. Get ready to flip the script on your Instagram strategy and discover the untapped potential sitting right at your fingertips. Tune in now to learn how you can start leveraging those connections for the growth and reach your private practice deserves!Topics covered in this episode: The advantages of networking with other therapists on social media over traditional networkingHow to ethically 'borrow' audiences from therapists within your niche to grow your own followingStrategies for engaging with other therapists that can result in them sharing your posts and expanding your reachTips on collaborating with other therapists to create content that benefits both parties and increases visibilityBuilding an audience beyond potential therapy clients for future opportunities you haven't even thought of yetAdvice for networking on social media without spending too much timeConnect with Felicia:Get my freebie & join the email list: The Magic SheetsInstagram: @the_bad_therapistWebsite: www.thebadtherapist.coachFacebook group: Healing MoneyRelated episodes:Episode 72: Get Noticed, Get Clients: Visibility Strategies for TherapistsQuote:"Other therapists following you on Instagram is actually a great thing. You can leverage those connections to get in front of your ideal clients." - Felicia

'Succeeding by never giving up.'Charles was a Manhattan Banker, not happy with his life, after nearly 10 years he made the choice to get out. Setting up several nightclubs and lounges, his own vodka brand, and now turned destination distillery experience owner. Creator of Star Vodka, a long journey of research which took him to Moscow to learn how they do it - and a desire to 'do it better'. The Hudson House New York is the first of its kind in the region. Hosting a craft distillery, event venue and boutique hotel and restaurant. From zoning challenges this is a story of grit, perseverance and relentless passion to not 'do things just to do them', but to do them in the best possible way. A story of right place, right time, the tenacity in building a community and finding the right people to believe in your vision.Ross and Charles talk about grit, perseverance, passion, belief, pressure on children, sport, finance, making money, Wall Street, money not making you happy, taking big risks, curiosity, giving up on wealth, stress, selfish people, learning from failure, being scared, quitting without a plan, being stuck in a job, regaining confidence, being in the moment, working with celebrities, wanting to be different and standing out. The pair also discuss blind faith, the vodka industry, finding the truth, Russian vodka distilleries, craft distilling, marketing spirits, creating, crazy ideas, opening your mind, great stories, giving up, society pressures, reinventing business, growing young people, cherishing good people, feeling of belonging, proof of concept, investing in people and keeping work interesting.Timecodes:00:41 Charles' Background02:11 Charles's childhood and pressures growing up 05:22 Moving from a sports career to banking16:32 Getting out of banking18:18 Founding Star Vodka and its story36:30 Uncovering the Hudson Valley38:31 People being too honest and being ridiculed42:54 Rallying a great team48:22 Charles' advice for finding great people55:23 The last time Charles did something for the first timeConnect with CharlesLinkedInWebsiteCharles@thehudsonhouseny.comConnect with Ross:WebsiteLinkedInMoonshot Innovation 

 Lee is Founder and Chief Change Agent at Unleashing Leaders.I've been looking forward to hosting Lee on the show, ever since we met 6 months ago at XPrize visioneering. We connected instantly and I'm excited to learn more about his journey, the genesis of Unleashing Leaders and share his wisdom with you all.Lee Scott is a prolific practitioner and educator of leadership. And has significantly impacted both the public and private sectors. As the Founder and Chief Change Agent of Unleashing Leaders, Lee has dedicated over 27 years to inspiring leaders to more powerfully connect and contribute to their organizations and communities, coaching and training more than 26,000 professionals to date.Lee's unique approach integrates practical essentials from multiple disciplines and industries, helping cross-functional teams tackle daunting challenges, streamline processes, and achieve remarkable results. His extensive experience ranges from leading startups to managing large international corporations, providing him with a wealth of knowledge on overcoming organizational dysfunction and maximizing limited resources.I love his core values, with an acronym FIERCE: freedom, integrity, excellence, resilience, curiosity, and engagement. Get ready to be inspired by Lee's practical insights and transformative strategies for unleashing leadership potential and fostering a culture of excellence and adaptability. Ross and Lee talk about life being precious, biology in leadership,  evolutionary biology, luck, natural selection, trial & error, environment, selective convergence, geographical advantages, divergence, diverse thinking, shortcuts becoming traps,  supporting people, blending support, channelling the wrong energy, multi generational collaboration and harnessing energy. The pair also discuss leaders serving, duality, data driven tools, solving problems for leaders, being vulnerable, discipline, trying new things, accelerating change, imagining different futures, predicting the future, looking fear in the eye, having the right skills, feedback, protecting your confidence, shifting perspective, asking great questions, curiosity, embracing being uncomfortable, hobby farming and loving mistakes. Timecodes:00:16 Intro to Lee02:20 Saving lives as a lifeguard03:50 The genesis of unleashing leaders13:12 Challenges leaders are going through16:13 Helping leaders achieve and resetting expectations21:13 Moments of change at the lifecycle of leadership28:16 The concept behind the Unleashing Leaders logo29:03 The immediate horizon for leadership34:53 Creativity and play for leaders38:05 VOPAR - Visualise. Organise. Prioritise. Actualise. Revise48:28 Member selection and injecting fresh energy50:16 Taking the persona of a journalist53:08 The last time Lee did something for the first timeConnect with Lee:LinkedInWebsiteLinkedIn (Unleashing Leaders)PodcastConnect with Ross:WebsiteLinkedInMoonshot Innovation 

Travel back with us to an incredible episode as Kevin interviews Desert Storm Marine Veteran and financial independence guru, Dion McNeeley! Dion reveals his secrets to achieving financial independence and freedom with just 7 units, despite facing numerous challenges. ADPI Family, this episode is packed with invaluable insights you won't want to miss! Hit play now and let Dion's journey inspire your path to financial freedom!"You are going to be alive in 5 years – start living like it. Stop making bad debt. Learn how to make more money, learn how to spend less, and learn how to invest the difference so that your 5-year future self thanks you for today."-Dion McNeeleyHere are 5 Key Takeaways from this episode:The Power of House HackingWhat Is an Income Snowball?Keeping Your VA Loan in Your Back PocketDion's Rent-Raising Strategy Should You Hire a Property Manager?Honorable Mentions & Useful LinksRich Dad Poor DadOne Rental at a TimeConnect with DionEmailYouTubeDo you want to join a community of like-minded Military Real Estate Investors offering real estate education that actually works while celebrating camaraderie, and competition, and fostering a spirit of support? Introducing ADPI Campus™ - the premiere platform and online space for Military Real Estate Investors worldwide! Podcast listeners can JOIN ADPI CAMPUS FOR FREE now and get in on the action! Helpful ResourcesConnect with the ADPI: Facebook |  Instagram | YouTubePlease Subscribe, Rate, & Review on Apple PodcastsThanks for tuning in to this week's episode of the Active Duty Passive Income Podcast! If the information shared in these weekly interviews has inspired you to pursue your dreams of financial independence, please do me a personal favor and head over to Apple Podcasts, subscribe to our show, and leave us a 5-star review.Support the Show.

We recorded this special episode live whilst in Heidelberg with our remarkable guest, Georg Schütz, one of our AQai Certified Partners.Georg is a visionary in the field of leadership coaching and systemic team development. With a rich academic background from LMU Munich in human medicine to specialized training in systemic business coaching and hypnosystemic concepts, Georg brings a unique interdisciplinary approach to every engagement.For over a decade, Georg has been at the forefront of transforming how leadership and communication are perceived and implemented across various industries. As a seasoned trainer and coach, he has influenced numerous organizations, including Allianz Deutschland and Bosch GmbH, by fostering environments that champion emotional management, resilience, and innovative leadership practices. His work extends beyond traditional boundaries, integrating creativity and strategic thinking to develop leaders who thrive in today's dynamic environments.Join us as Georg outlines his vision for bringing innovative adaptability training to the German market, aiming to transform the traditional view of change and encourage a more dynamic, enjoyable approach to personal and professional growth.Ross and Georg talk about Learning, leadership development, meaningful change, transformations, adaptability, guidance, training, adapting from lockdowns, Ross's book, change, adapting being fun, training thousands, Adaptico, new approaches to existing models and  finding new solutions. The pair also discuss  HR professionals, expanding globally, building relationships, human connections, building good long term relationships, asking good questions, taking an interest, deep understanding, communicating well, curiosity and being playful in work.Timecodes:00:23 Intro to Georg and his bio04:57 Clients Georg works with06:24 Evolving during covid07:41 How Georg met Ross09:29 Ambitions for the future impacting the German market11:13 Forming something completely new13:02 Things which lead to keynotes14:41 The German market getting involved17:47 Ideal clients who excite Georg19:05  Advice for earlier stage business21:34 The last time Georg did something for the first timeConnect with Georg:comucationLinkedInConnect with Ross:WebsiteLinkedInMoonshot Innovation 

Paul is a true innovator in learning and leadership development, changing how these disciplines are perceived and enacted globally.Paul has dedicated his career to dismantling the status quo, constantly pushing the boundaries of what's possible in leadership training and development. Before his current role at REACH Ecosystem, As CEO of Professional Development Training (PDT) for over a decade, he led its expansion across Australia and internationally, focusing on delivering impactful on-site training and psychometric tools. He also served as Project Manager at the University of Queensland, where he implemented a sophisticated travel management system. Additionally, Paul contributed as a Board Member of the Entrepreneurs' Organization, enhancing learning experiences for members, and chaired the OrgDev Institute, promoting research and development in organizational growth.His mission is bold and impactful: to revolutionize the leader experience for over a million leaders and positively affect the lives of ten million team members they lead. This goal reflects not only ambition but a deep commitment to enhancing organizational cultures and personal effectiveness across the globe.Ross and Paul talk about  AI, software, leadership, employee engagement, attracting talent, correct tools for the job, collaborating, heroes to zeros, technology demising,  getting attention, entrepreneurship, the importance of feedback, improving performance, AI helping us remember, being more productive, enjoying work, leaders being fatigued and active disengagement. The pair also discuss Marcus Buckingham,  working to strengths, Samsung six day weeks, solving problems, reaching new levels of organisations, self discovery, learning, personal curation, democratising access, demonetisation, adaptability, curiosity, training AI and knowing what to ask AI.Timecodes:00:16 Intro to Paul00:56 Paul's background02:32 Complicated things becoming more simple06:30 Leadership software11:03 BlackBerry Film12:19 Challenges presenting to leaders16:09 Getting the right people at scale and AI Co-pilots20:37 Ken Blanchard - The One Minute Manager23:43 AI helping us doing things in the right moment26:03 The evolution of leadership and future of work38:26 Spotify's growth42:27 What Paul is excited by47:21 The last time Paul did something for the first timeConnect with Paul:LinkedInWebsiteConnect with Ross:WebsiteLinkedInMoonshot Innovation  

If have ever gone through a divorce , you know how heartbreaking, overwhelming, and painful it can be. There is no point in sugar coating it.  Divorce sucks. My guest today  has been there, and she now helps clients to get through to the other side of their divorces- and on to the next chapter of their lives!I'm so thrilled to introduce you the incredibly smart, generous, and insightful Alex Kapp. Alex is an Actress, Voice Actor, and (CDC )Certified Divorce Coach.  After 19 years of marriage, two amazing daughters, and a successful acting career in television, her marriage abruptly ended . This episode she shares her journey of creating a new career and incredible life on the other side of one of life's most impactful changes.This episode is about getting through challenging times, how to figure out what comes next, and creating a life on your terms!In this episode we get into:Real talk about aging  and why some of the best things come when you aren't in your 20's , 30's, or 40's. Tuning out what other people think of you, and doing what makes you happy...whatever that looks like! Why sometimes you have to allow things to "go dormant" , and trust they will come back to life again when it's timeConnect with Alex:Instagram - @goldenruledivorcemanagementWebsite - www.goldenruledivorcemanagement.comJoin the Club :Follow on instagram - @hollywoodsecondactclubSign up for our Newsletter. Subscribe here. Coaching Services :If you are interested in coaching and working together, schedule a time for a virtual coffee and let's talk! I'd love to hear about your goals and see if I can be helpful hello@hollywoodsecondactclub.com Rate, Review, & Follow on Apple Podcasts:"I heart Alexis and The Hollywood Second Act Club Podcast" If that sounds like you, please consider rating and reviewing my show! This helps me support more entertainment industry professionals–just like you–in crafting their own Fabulous Second Acts. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then, be sure to let me know what you loved most about the episode!Also, if you haven't already, follow the podcast wherever you get your fix . I'll be adding lots of goodies to the feed–and if you're not following–there's a good chance you'll miss out. Follow now!

This week, Laura is answering one question she gets asked often - If you have a lot of multiple offers and products to sell to your audience, how do you organize and present those?With over 200 products herself, Laura shares her own strategies for managing a large number of low-ticket products and offers, which are all around the same tier. She explains the different ways to sell products (traditional sales pages, memberships, and an online shop), as well as the pros and cons of each approach and insights into when to use them. Plus, as we know, Laura is all about staying neat and tidy! Hear her secrets for keeping everything organized behind the scenes and which system she uses for managing and tracking products effectively.JOIN NOW and get access to Laura's Product Organization Template and Video Overview!→ Getprofitablehq.com/the-profit-posseKey Topics:(03:45) Three ways to sell digital products(05:50) Pros and cons for each selling approach(09:35) Managing paper clutter with a timed sales strategy(13:35) Maximizing sales through shop promotions(15:20) Utilizing Airtable for product organization (17:05) Getting organized ahead of timeConnect with Laura:Getprofitablehq.comGetprofitablehq.com/the-profit-posse

Evan is at the forefront of AI innovation. As the Founder and CEO of Teammate AI and Co-Founder of Lede AI, Evan is transforming how businesses and news platforms leverage AI to enhance productivity and content generation. His belief that every individual can engage in more fascinating and motivating work with the aid of AI is not just a vision but a reality he's creating for hundreds of businesses.From optimizing operations without ballooning payrolls to generating unique news briefs in seconds, Evan's work embodies the massive power of AI. Join us as we dive into how you can leverage technology to enhance human potential, making every day work not just efficient but truly engaging.Ross and Evan talk about AI innovation, leveraging AI, understanding software, freeing up human's time, saving space, optimizing, new AI demos,  success with AI, experimenting, avoiding boring tasks, being creative, customising code, team mates,  visions, future goals, best tools for the job, understanding your tasks and data entry doing well. The pair also discuss key performance indicators, saving time, perplexity.ai,  keeping up to date, trust by verifying, Microsoft co-pilot, conflict with AI, chat GPT, great people, making the workforce more creative, people losing jobs, embracing technology, being a digital nomad and learning a language. Timecodes:00:17 Intro to Evan00:43 Evan's background02:09 People optimizing AI05:47 Keeping up with AI07:36 Evan's Journey and early learnings10:50 Solving boring and repetitive tasks14:12 Optimizing as a team or individually16:05 Tools to help with early optimization and avoiding standard operating procedure (SOP)17:32 Optimization after we have an SOP21:56 Examples of increasing the value of clients27:22 Recommendations for computer scraping and websites31:21 Ways to help dayley organisations36:05 The creative aspects of AI41:19 AI creating more original ideas  45:14 Helping organisations make tough decisions49:51 The last time Evan did something for the first timeConnect with Evan:LinkedInTeammateaiBook - AI as Your TeammateConnect with Ross:WebsiteLinkedInMoonshot Innovation 

What would you do with an extra 5-10 hours in your week?If you're like most burnout service-based entrepreneurs, you currently wear all of the hats in your business, and despite how much you do, you feel like there just isn't enough time.Thankfully, you don't have to stay stuck in this time crunch cycle because, in this episode, I'm revealing how to reclaim your time while also increasing your income.BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:Why it is crucial to have a clear vision for income, workdays, and work hours if you want to reclaim your timeThe importance of evaluating tasks to see what's moving the needle forward versus those consuming time and energy without progressHow to increase your income while also better managing your timeConnect with me on social: Facebook or Instagram!Like this episode? Share it in your stories and tag me @dr.reanamulcahyLove the show? Leave a 5-star review, and let me know what was most helpful for you.Discover more ways I can support you in breaking the burnout cycle. Visit my website.

We often wear busyness as a badge of honor - but is it?Motherhood can be crazy busy if we let it.  We can get sucked into the constant running from one place to another - this sport, that birthday, quick grocery run, dash back from work.  Here's the thing - our pace doesn't have to be tied to our productivity.If you're ready to slow down, Stephanie O'Dea, NYT Bestselling Author of How to Live Slowly: Peaceful Tranquility in a Frenzied World, gives us practical handles to help live a slower, more sustainable lifestyle with our family. Stephanie shares with us her journey that started with a Crock Pot (yes, seriously!) and led her to developing five steps to help you embrace a slower paced, more intentional lifestyle. Three things you'll learn:What it really means to live more slowlyHow to achieve your goals without all the hurry and hustleHow to set priorities and be intentional about how you spend your timeConnect with Stephanie:Website: www.stephanieodea.com Instagram: @stephanieodeaDaily Journaling SheetPrivate Podcast: “HEAL YOUR BURNOUT” PRIVATE PODCAST SERIESBOOK A FREE 30-MINUTE CALL WITH MICHELLEASK MICHELLE A QUESTION!FB COMMUNITY: The Calm Mom CollectiveJOIN ME ON INSTAGRAM: @michellegrosser.coach“I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!

Read and comment on the written version of this episode: Current family routines: screen timeConnect with Kelsey:www.risingshining.com / blog@kelswharton / Instagram@higirlsnextdoor / The Girl Next Door PodcastThank you so much for sharing RISING*SHINING with someone who you think will enjoy it and for your reviews on Apple Podcasts. Hosted on Acast. See acast.com/privacy for more information.

Making resolutions for the new year is extremely popular but I'm no longer a fan. Why? Because often they have to do with telling yourself that something is wrong with you and you need to change. This can be both intimidating and discouraging. Setting goals, on the other hand, are a different way of framing changes. They have a more attainable and encouraging feel. This is why I prefer goals over resolutions.The other beautiful thing about goals is they don't have to be huge. Resolutions can feel like they need to be bigger, more impactful and weighty in some way. Goals don't have to be. They can be small changes, small adjustments. I like the idea of focusing on the three that are most important while still allowing myself the freedom to add others or subtract one. So let's start this new year talking about your top three goals.“Often when we have too many goals, or too many projects–too many ways that we are splitting our attention–it makes it much harder to actually focus and achieve whatever it is we are wanting to achieve.” – Dr. Sara DillWhat You'll LearnSteps to achieving your top three goalsHow to choose your goalsTangible and Intangible goalsContact Info and Recommended ResourcesPodcast Episodes that pair well with this one:Goal Setting for a More Amazing LifeWhat Conditions Do You Need To Thrive?Decisions ahead of timeConnect with Dr. Sara Dill, MDThe Doctor's CoachThinking about working with me? I have room for new clients, so don't hesitate to schedule a FREE consult call: saradill.com/schedule. What are you doing to move closer to your ideal life? Send me an email at sara@saradill.com or connect with me on social media. I personally read all my messages and I'd love to hear from you.My book: The Doctor Dilemma: How to Quit Being Miserable Without Quitting Medicine by Dr. Sara Dill, MDsaradill.comsaradill.com/coachingFacebookInstagram

Whether you love or dread the holidays, they affect us all. Some people take them in stride while others have their stress skyrocket. But what are some of the secrets of those who don't get stressed during the holidays?Over the years, I've learned how to coach myself through many things, the holidays being one of them. So I thought it might be helpful to share some of my techniques, and together we can destress and enjoy the holidays more.“Life is just a series of events and days, so why not enjoy them?” – Dr. Sara DillWhat You'll LearnSix Ways to Enjoy the Holidays MoreChange your identityPinpoint your thoughtsYou don't have toGive yourself permissionPlan your enjoymentMake the decisionContact Info and Recommended ResourcesPodcast Episodes that pair well with this one:Pay Attention to the Good ThingsGive Yourself PermissionDecisions ahead of timeConnect with Dr. Sara Dill, MDThe Doctor's CoachThinking about working with me? I have room for new clients, so don't hesitate to schedule a FREE consult call: saradill.com/schedule. What are you doing to move closer to your ideal life? Send me an email at sara@saradill.com or connect with me on social media. I personally read all my messages and I'd love to hear from you.My book: The Doctor Dilemma: How to Quit Being Miserable Without Quitting Medicine by Dr. Sara Dill, MDsaradill.comsaradill.com/coachingFacebookInstagram

Read and comment on the written version of this episode: My current weekday routines and finding deep work timeConnect with Kelsey:www.risingshining.com / blog@kelswharton / Instagram@higirlsnextdoor / The Girl Next Door PodcastThank you so much for sharing RISING*SHINING with someone who you think will enjoy it and for your reviews on Apple Podcasts. Hosted on Acast. See acast.com/privacy for more information.