Podcasts about happybeingwell

In this episode of Happy Being Well, we're joined by the incredible Ashley Cummings—a seasoned yoga instructor, former owner of two yoga studios, and experienced yoga teacher trainer. With 19 years of yoga practice, Ashley has guided countless individuals toward deeper self-awareness and transformation through movement, breath, and mindfulness.Together, we explore how yoga is more than just a physical practice—it's a powerful tool for elevating consciousness, breaking free from unconscious patterns, and living with greater presence. Ashley shares insights on flow state, intuitive movement, emotional healing, and practical ways to bring mindfulness into daily life. Whether you're new to yoga or a seasoned practitioner, this conversation will inspire you to move with intention, breathe with awareness, and expand your mind-body connection.Tune in for an enlightening discussion on how to truly flow into awareness through the practice of yoga.

In this episode of the Happy Being Well Podcast, we dive deep into the realm of stress management and resilience with none other than Dr. Aditi Nerukar, a renowned Harvard physician and nationally recognized stress expert. Dr. Aditi joins us to discuss her groundbreaking book, "The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience," which has been making waves in the wellness community. With her wealth of experience and expertise, Dr. Aditi shares practical insights on how to prevent and reverse burnout and stress, offering listeners valuable tools to navigate life's challenges with grace and resilience. From her unique perspective as a physician, author, and sought-after multimedia personality, Dr. Aditi provides actionable strategies that anyone can implement to cultivate a more balanced and fulfilling life. Tune in to this enlightening episode to discover the secrets to unlocking resilience and reclaiming your well-being. Plus, hear about Dr. Aditi's journey to becoming a trusted voice in the field, including her interviews with icons like Diane Sawyer and glowing endorsements from influential figures like Katie Couric, Ariana Huffington, and Bobbi Brown. Whether you're feeling overwhelmed by the demands of modern life or simply seeking to optimize your mental and physical health, this conversation with Dr. Aditi Nerukar is sure to inspire and empower you on your wellness journey. Listen now to learn how to thrive in the face of adversity and embrace a life filled with vitality and joy! You can purchase her book, The 5 Resets on Amazon, Barnes & Noble. To learn more about Dr. Aditi and her book, visit: https://www.draditi.com *** This podcast is sponsored by Happybeingwell.com - Your online store for natural self-care products. We carry the best in creative leggings that are highly fashionable and high quality to express yourself. Use code: Podcast25 to get 25% off any legging including free shipping within the USA at https://happybeingwell.com/collections/leggings Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles and salt lamps. Get those happy vibes with crystals and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com Take our free wellness quiz to discover your zen here: https://happybeingwell.com/collections/take-our-wellness-quiz-to-discover-your-zen/products/take-our-wellness-quiz-to-discover-your-zen Get a Free Essential Oils Guide Here: https://happybeingwell.com/collections/resources/products/essential-oils-guide

This is a special edition of the Brainz Podcast with host Rita Farruggia, CEO of Happybeingwell.com.In this empowering episode, Rita Farruggia, the CEO of Happybeingwell.com dives deep into the realms of self-confidence and self-doubt, uncovering strategies and insights to help listeners cultivate unshakable self-confidence while bidding farewell to those nagging feelings of uncertainty. To truly embrace self-confidence, one must understand what it entails. Rita Farruggia provides a comprehensive definition, highlighting that genuine self-confidence isn't about arrogance but rather a deep sense of self-acceptance and trust. Listen and enjoy!Do you like the content? Don't forget to subscribe to the Brainz Podcast. Hosted on Acast. See acast.com/privacy for more information.

Welcome to another transformative episode of "Happy Being Well," your ultimate destination for holistic wellness insights. In this captivating installment, we delve into the world of aromatherapy with an expert who's redefining the art – Amy Anthony, renowned as the Aromatic Gardener. If you're seeking a profound shift through aromatherapy, look no further. Amy Anthony, a certified clinical Aromatherapist and Aromatic Gardener, brings her wealth of expertise and unique perspectives to this must-listen episode. Departing from a flourishing career in marketing research, Amy pursued her true passion – working intimately with plants and harnessing their therapeutic essence. Prepare to be enchanted as Amy walks us through the enchanting labyrinth of aromatherapy, sharing her unparalleled insights. As one of NYC's leading aromatherapy practitioners, Amy is a certified aromatherapist, aromatherapy educator, herbalist, gardener, certified master composer, and artisanal distiller. Her accolades only deepen our anticipation for this riveting conversation. In this episode, Amy peels back the layers on essential oils that best support wellness and vitality, unveiling nature's hidden gems for overall well-being. With a strong emphasis on safety and practicality, Amy demystifies aromatherapy, ensuring a seamless and accessible approach. Discover how aromatherapy can be your key to stress relief, calmness, and inner peace, as Amy guides us through the myriad ways aromatic essences can transform your daily life. Join us for an eye-opening episode that promises to unlock the world of aromatherapy in ways you never imagined. Whether you're a wellness enthusiast, a plant lover, or simply curious about the potential of aromatherapy, this episode with Amy Anthony, the Aromatic Gardener, is your gateway to a holistic transformation. Get ready to inhale the wisdom, exhale the stress, and embark on a journey to a happier, healthier you. *** You can purchase all-natural essential oils from Happy Being Well here: https://happybeingwell.com/collections/organic-oil Check out Happy Being Well's collection of aromatherapy diffusers here: https://happybeingwell.com/collections/aromatherapy-diffusers Resources from Happybeingwell.com Essential Oils to Diffuse Every Mood: https://happybeingwell.com/blogs/blog/essential-oils-to-diffuse-for-every-mood Free Essential Oils Guide: https://happybeingwell.com/collections/resources/products/essential-oils-guide

In a world where the urgent call for climate action reverberates louder each day, join us on the Happy Being Well podcast as we dive deep into an enlightening conversation with special guest Marcelo Gleiser, acclaimed physicist, astronomer, and author of the thought-provoking book, "The Dawn of a Mindful Universe: A Manifesto for Humanity's Future." Amidst the backdrop of record-breaking climate events, Marcelo Gleiser delivers a timely and impassioned manifesto for the future of humanity. Through this episode, we explore his compelling argument that reimagines our relationship with both life and the planet, challenging the conventional paradigms that have led us to the brink of an existential climate crisis. Renowned for his extensive research and eloquent insights, Gleiser contends that our civilization's technological advancements have distanced us from nature, eroding our sense of moral purpose and compassion. By bridging the gap between cutting-edge scientific concepts and practical applications, he proposes a paradigm shift that realigns human reason and curiosity with a deep reverence for the natural world. In this illuminating conversation, we delve into Gleiser's exploration of topics ranging from astronomy and physics to biology and the quest for extraterrestrial life. Unveiling how we can study, nurture, and safeguard life even in the face of environmental challenges, he guides us through a transformative journey towards a more mindful and sustainable future. Marcelo Gleiser's distinguished career as a theoretical physicist and public intellectual comes to the forefront as he shares his insights on the interconnectedness of science, culture, and humanity's future. With books published in 15 languages, a strong social media presence, and his co-founding of the NPR blog "13.7," Gleiser's expertise makes him a captivating speaker and educator. Tune in to this podcast episode to explore the compelling ideas that have garnered Marcelo Gleiser the 2019 Templeton Prize, alongside luminaries such as Mother Teresa and the Dalai Lama. Discover how his groundbreaking research, commitment to science communication, and vision for a mindful universe can guide us toward a brighter, more sustainable future. Join us as we engage with one of the most influential thinkers of our time, unraveling the complex tapestry of science, philosophy, and culture. This episode offers a unique opportunity to glean insights from a physicist whose words have the power to reshape our understanding of existence and catalyze positive change. Don't miss this enlightening episode that ignites hope, curiosity, and a renewed sense of purpose in navigating humanity's future amidst the challenges of today's world. About Marcelo Gleiser: Marcelo Gleiser, the Appleton Professor of Natural Philosophy at Dartmouth College, is a distinguished theoretical physicist with expertise ranging from cosmology to astrobiology. He has authored numerous peer-reviewed articles, essays, and op-eds, and is a sought-after speaker featured in TV documentaries and radio shows worldwide. His commitment to science communication led to the co-founding of the NPR blog "13.7," where he explores the intersection of science and culture. Gleiser's accolades include the 2019 Templeton Prize, the Presidential Faculty Fellows Award, and Fellowship in the American Physical Society. As a visionary intellectual, he continues to inspire positive change through his writing, speaking engagements, and commitment to interdisciplinary engagement. Purchase Gleiser's book, The Dawn of a Mindful Universe in any bookstore offline or online including Amazon or Barnes & Noble or on his website at https://marcelogleiser.com *** This podcast is sponsored by Happybeingwell.com - Your online store for natural self-care products. We carry the best in creative leggings that are highly fashionable and high quality to express yourself. Use code: Podcast25 to get 25% off leggings

In this captivating and thought-provoking episode, we sit down with Chelsea Harvey Garner, a therapist, and author of the book "A Pity Party is Still a Party." While many of us strive to avoid sadness, Garner takes a refreshingly candid and comical approach, challenging the conventional advice of always looking on the bright side. Instead, she argues that embracing our difficult emotions, like sadness, can lead to genuine happiness and even fun. Garner becomes our guide on a journey of self-discovery, revealing that merely tolerating hard feelings isn't enough. We must lean into them, embrace them, and share them openly with others, fostering deeper connections and a more profound understanding of ourselves and those around us. With a playful yet sincere demeanor, Garner embodies the grown-up Miss Frizzle for the therapy generation. Her vision for a world where mental health is the norm requires us to count on each other, even in our most vulnerable moments. Through personal anecdotes from her own hardships and professional insights gained in her clinical practice, Garner sheds light on the power and occasional embarrassment of opening up. "A Pity Party is Still a Party" doesn't follow the typical self-help book formula. Instead, it offers solo exercises, group activities, and journal prompts alongside engaging personal essays. Garner invites us to view our emotions from a different perspective and teaches us healthier ways to engage with them. The book has garnered praise from critics and readers alike. Library Journal describes it as "downright weird" but refreshingly unique, while Publisher's Weekly commends its permissiveness without indulgence, allowing readers to feel their emotions without being consumed by them. Join us in this uplifting and empowering conversation as we explore the transformative power of embracing sadness and the journey to finding our silver lining, all while dancing in the rain. Whether you're seeking personal growth or want to understand how mental health can be better supported in society, this episode is a must-listen. You can grab a copy of "A Pity Party is Still a Party" on Amazon, Target, Barnes & Noble, or any other bookstore, both online and offline. Tune in to this inspiring podcast episode and discover how to turn your pity party into a celebration of life. *** This podcast is sponsored by Happybeingwell.com - Your online store for natural self-care products. We carry the best in creative leggings that are highly fashionable and high quality to express yourself. Use code: Podcast25 to get 25% off any legging including free shipping within the USA at https://happybeingwell.com/collections/leggings Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles and salt lamps. Get those happy vibes with crystals and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com Download a Free Self-Care Journal with journal prompts to get to know yourself better from Happy Being Well at https://happybeingwell.com/collections/resources/products/self-care-journal Take our free wellness quiz to discover your zen here: https://happybeingwell.com/collections/take-our-wellness-quiz-to-discover-your-zen/products/take-our-wellness-quiz-to-discover-your-zen Get a Free Essential Oils Guide Here: https://happybeingwell.com/collections/resources/products/essential-oils-guide Download more free wellness e-books in our Resources section here: https://happybeingwell.com/collections/resources (banish limiting beliefs e-book, banish imposter syndrome, plant-based recipes, essential oils guide and more by clicking the link above)

Join us for a transformative episode as we dive into the world of unlocking our innate potential and achieving enduring success with world-renowned psychologist and mindfulness performance expert, George Mumford. In this episode, Mumford shares his wisdom and strategies from his new book, "UNLOCKED: Embrace Your Greatness, Find the Flow, Discover Success." You can order his new book on his website at: https://georgemumford.com/unlocked and links to purchase his book on Amazon or Barnes & Noble are on his website as well. Often referred to as the "performance whisperer," Mumford has a remarkable track record of helping superstars like Michael Jordan and Kobe Bryant elevate their careers to new heights. Now, he's here to guide us all on a path to uncovering and harnessing our individual potential, regardless of our background or socioeconomic status. Mumford's approach combines mindfulness and personal development techniques to tap into the power within us. He believes in cracking the shell that holds us back, allowing us to access our true selves and reach a state of being "unlocked." Drawing from his extensive experience working with CEOs, NBA superstars, individuals battling addiction, and the chronically underrepresented, Mumford's insights are applicable to anyone striving for flow and success. In this episode, we'll explore tangible insights, ancient wisdom, and inspiring stories from Mumford's clients and his own life. From his darkest moments of addiction and inner turmoil to his work training some of the world's best athletes, Mumford shares the transformative power of mental training and breaking free from old habits. Whether you're an athlete, a corporate executive, a teacher, or simply someone seeking personal growth, this episode will provide you with practical strategies to unlock your greatness. Mumford's unique perspective will challenge you to step outside your comfort zone and connect with the deeper aspects of yourself, ultimately leading to sustained success in any arena. Tune in to this enlightening episode and embark on a journey to embrace your greatness, find your flow, and discover enduring success with the remarkable George Mumford. To learn more about George, visit his website at: https://georgemumford.com *** This podcast is sponsored by Happybeingwell.com - Your online store for natural self-care products. We carry the best in creative leggings that are highly fashionable and high quality to express yourself. Use code: Podcast25 to get 25% off any legging including free shipping within the USA at https://happybeingwell.com/collections/leggings Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles and salt lamps. Get those happy vibes with crystals and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com Download a Free Self-Care Journal with journal prompts to get to know yourself better from Happy Being Well at https://happybeingwell.com/collections/resources/products/self-care-journal Take our free wellness quiz to discover your zen here: https://happybeingwell.com/collections/take-our-wellness-quiz-to-discover-your-zen/products/take-our-wellness-quiz-to-discover-your-zen Get a Free Essential Oils Guide Here: https://happybeingwell.com/collections/resources/products/essential-oils-guide Download more free wellness e-books in our Resources section here: https://happybeingwell.com/collections/resources (banish limiting beliefs e-book, banish imposter syndrome, plant-based recipes, essential oils guide and more)

This is a special edition of the Brainz Podcast featuring Host Rita Farruggia.Rita Farruggia is the CEO and Founder of HappyBeingWell.com with the mission of being the #1 Self-Care Community in the world. Her mission is to awaken a billion people globally to their love while teaching them how to love themselves, reprogram their subconscious, align with truth, universal laws, and create a daily spiritual practice that involves self-care practices. HappyBeingWell.com offers the tools/products, education, and inspiration to use in our daily spiritual & self-care practice.In this episode, we learn how to be calm & charismatic with RitaListen and enjoy!Do you like the content? Don't forget to subscribe to the Brainz Podcast. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we sit down with Katie Bramlett, the founder of WeShape, to discuss the importance of physical exercise and how her platform is helping women create personalized workouts from the comfort of their own home. Katie shares her personal journey towards fitness and how it led her to create WeShape. She explains how her own frustrations with finding the right workout routine inspired her to create a tool that allows women to customize their workouts based on their goals, capabilities, and availability. We dive into the benefits of physical exercise and how it can positively impact our mental and physical health. Katie highlights the importance of finding a workout routine that works for you and your lifestyle, rather than trying to conform to a one-size-fits-all approach. We also discuss the challenges that come with starting and maintaining a fitness routine, especially in a world where we are constantly bombarded with conflicting information and trends. Katie offers practical tips and advice for staying motivated and finding accountability in your fitness journey. Overall, this episode is a must-listen for anyone looking to improve their physical health and learn how to create a workout routine that is tailored to their unique needs and goals. Tune in to hear from Katie Bramlett, the founder of WeShape, and discover how you can take control of your fitness journey today. To learn more about WeShape visit: www.weshape.com *** This podcast is sponsored by Happybeingwell.com - Your online store for natural self-care products. We carry the best in creative leggings that are highly fashionable and high quality to express yourself. Use code: Podcast25 to get 25% off any legging including free shipping within the USA at https://happybeingwell.com/collections/leggings Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles and salt lamps. Get those happy vibes with crystals and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com Download a Free Self-Care Journal with journal prompts to get to know yourself better from Happy Being Well at https://happybeingwell.com/collections/resources/products/self-care-journal Take our free wellness quiz to discover your zen here: https://happybeingwell.com/collections/take-our-wellness-quiz-to-discover-your-zen/products/take-our-wellness-quiz-to-discover-your-zen Get a Free Essential Oils Guide Here: https://happybeingwell.com/collections/resources/products/essential-oils-guide Download more free wellness e-books in our Resources section here: https://happybeingwell.com/collections/resources (banish limiting beliefs e-book, banish imposter syndrome, plant-based recipes, essential oils guide and more)

In this episode, we will be joined by a licensed clinical psychologist, DR. Edith Shiro who has written a groundbreaking book titled "The Unexpected Gift of Trauma" published by Harper Collins. DR. Edith Shiro will share her expertise on how people can not only survive but also thrive after experiencing trauma. DR. Edith Shiro is a licensed clinical psychologist with a private practice in Miami, Florida, where she specializes in trauma, posttraumatic stress (PTSD), and posttraumatic growth (PTG). Recognized as an expert in the field of posttraumatic growth. Dr. Shiro has spoken at the American Psychological Association conferences and has given workshops on trauma with the Ackerman Institute for the Family in New York City post-9/11. She also held a conference on trauma during the pandemic for 8,000 people associated with the American Heart Association. DR. Edith Shiro will draw from her extensive experience working with trauma survivors to explain how trauma can be an unexpected gift. She will discuss the ways in which trauma can provide an opportunity for growth, resilience, and even transformation. She will also delve into the various factors that can contribute to a person's ability to recover from trauma, including social support, coping skills, and individual differences. Throughout the episode, DR. Edith Shiro will provide practical strategies and tools for those who have experienced trauma, as well as for those who are supporting someone who has. She will discuss how mindfulness practices, therapy, and other forms of self-care can help individuals process and heal from trauma. She will also address common misconceptions about trauma and provide guidance on how to effectively communicate with someone who has experienced trauma. Listeners will come away from this episode with a deeper understanding of the complex nature of trauma and the potential for growth and healing that can arise from it. They will also gain valuable insights and tools for supporting themselves or loved ones who have experienced trauma. Don't miss this enlightening and empowering conversation with DR. Shiro, as she offers hope and guidance to those impacted by trauma. Purchase her amazing book, Unexpected Gift of Trauma on Amazon, Barnes and Noble or any bookstore in person or online. You can also buy her book on her website at https://dredithshiro.com/ *** This podcast is sponsored by Happybeingwell.com - Your online store for natural self-care products. We carry the best in creative leggings that are highly fashionable and high quality to express yourself. Use code: Podcast25 to get 25% off any legging including free shipping within the USA at https://happybeingwell.com/collections/leggings Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles and salt lamps. Get those happy vibes with crystals and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com Download a Free Self-Care Journal with journal prompts to get to know yourself better from Happy Being Well at https://happybeingwell.com/collections/resources/products/self-care-journal Take our free wellness quiz to discover your zen here: https://happybeingwell.com/collections/take-our-wellness-quiz-to-discover-your-zen/products/take-our-wellness-quiz-to-discover-your-zen Get a Free Essential Oils Guide Here: https://happybeingwell.com/collections/resources/products/essential-oils-guide Download more free wellness e-books in our Resources section here: https://happybeingwell.com/collections/resources (banish limiting beliefs e-book, banish imposter syndrome, plant-based recipes, essential oils guide and more) ***

We delve into the fascinating world of holistic healing with Dahlya Brown Shook. Dahlya is an expert in mind-body-spirit healing, and she's here to share her insights on how to release trauma and heal ourselves from within. Through her years of experience as a Nervous System Specialist, she has developed a unique approach to healing. Her goal is to help individuals address the underlying emotional and energetic imbalances that cause physical and mental distress. In this episode, she shares some of her most effective techniques for healing the mind, body, and spirit. She talks about how trauma can get stored in the body, leading to chronic pain, anxiety, depression, and other physical and emotional symptoms. She explains how her approach to healing works to release these trapped emotions and energies, allowing individuals to experience a sense of freedom and peace. She also shares some personal stories of clients who have overcome significant trauma through her methods, and how their lives have transformed as a result. Whether you are dealing with past traumas or simply looking for ways to boost your overall health and well-being, this episode is a must-listen. So, tune in and join us as we explore the fascinating world of mind-body-spirit healing, and learn how you can release trauma and cultivate greater resilience, peace, and joy in your life. To learn more about Dahlya Brown Shook, visit her website at https://www.holisticmedicalhealing.com and you can get a free meditation by clicking the link in her instagram bio at https://www.instagram.com/holistic.medical.healing *** This podcast is sponsored by Happybeingwell.com - Your online store for natural self-care products. We carry the best in creative leggings that are highly fashionable and high quality to express yourself. Use code: Podcast25 to get 25% off any legging including free shipping within the USA at https://happybeingwell.com/collections/leggings Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles and salt lamps. Get those happy vibes with crystals and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com Download a Free Self-Care Journal with journal prompts to get to know yourself better from Happy Being Well at  https://happybeingwell.com/collections/resources/products/self-care-journal Take our free wellness quiz to discover your zen here: https://happybeingwell.com/collections/take-our-wellness-quiz-to-discover-your-zen/products/take-our-wellness-quiz-to-discover-your-zen Download more free wellness e-books in our Resources section here: https://happybeingwell.com/collections/resources   (banish limiting beliefs e-book, banish imposter syndrome, plant-based recipes, essential oils guide and more) ***

In this episode, we discuss with Rachel Luna, a Certified Master Neuro Coach, how to end validation addiction, recognize our values and anchor our lives in them, define our beliefs, accept rejection, and activate our truth. If you've ever wondered what it would feel like to step into the bright and incredible life you were meant to live then this episode is for you. Rachel Luna is the best-selling author of PERMISSION TO OFFEND. You can buy this #1 best-selling book published by Harper Collins at any book store in person or online including Amazon. You can learn more about Rachel and order her book, Permission to Offend at her website: http://www.rachelluna.com/ * This podcast is sponsored by Happybeingwell.com - Your online store for natural self-care products. We carry the best in creative leggings that are highly fashionable and high quality to express yourself. Use code: Podcast25 to get 25% off any legging including free shipping within the USA at https://happybeingwell.com/collections/leggings Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles and salt lamps. Get those happy vibes with crystals and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com Download a Free Self-Care Journal with journal prompts to get to know yourself better from Happy Being Well at https://happybeingwell.com/collections/resources/products/self-care-journal Take our free wellness quiz to discover your zen here: https://happybeingwell.com/collections/take-our-wellness-quiz-to-discover-your-zen/products/take-our-wellness-quiz-to-discover-your-zen Download more free wellness e-books in our Resources section here: https://happybeingwell.com/collections/resources (banish limiting beliefs e-book, banish imposter syndrome and more)

Learning how to save, invest and budget money is a part of living Happy Being Well. We are happy to have Tori Dunlap discuss in this episode how she saved 100k by the age of 25 and grew a successful organization called, Her First 100k to fight financial inequality by giving women actionable resources to better their money. Her book, Financial Feminist published by Harper Collins is a New York Times Bestseller! and Adweek's "Finance Creator of the Year". This is a must-read book for any woman wanting to up-level their money game. You can purchase the "Financial Feminist" book on Tori's website: Herfirst100k.com - You can also purchase Financial Feminist on Amazon, Barnes and Noble or any other bookstore. * This podcast is sponsored by Happybeingwell.com - Your online store for natural self-care products. We carry the best in creative leggings that are highly fashionable and high quality to express yourself. Use code: Podcast25 to get 25% off any legging including free shipping within the USA at https://happybeingwell.com/collections/leggings Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles and salt lamps. Get those happy vibes with crystals and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com Download a Free Self-Care Journal with journal prompts to get to know yourself better from Happy Being Well at https://happybeingwell.com/collections/resources/products/self-care-journal Take our free wellness quiz to discover your zen here: https://happybeingwell.com/collections/take-our-wellness-quiz-to-discover-your-zen/products/take-our-wellness-quiz-to-discover-your-zen Download more free wellness e-books in our Resources section here: https://happybeingwell.com/collections/resources (banish limiting beliefs e-book, banish imposter syndrome and more)

Listen in to learn ways to get to know yourself better so you can make better choices and understand yourself. In this episode, Morgan Motsinger shares with us how she started to get to know herself better. Morgan shares with us some techniques to use to get to know yourself better so you can create the life you truly desire. Morgan Motsinger is a speaker, writer, social entrepreneur and podcast host of P.S. We Expire. To learn more about Morgan, visit her website at https://www.morganmotsinger.com *This podcast is sponsored by Happybeingwell.com - Your online store for natural self-care products. We carry the best in creative leggings that are highly fashionable and high quality to express yourself. Use code: Podcast25 to get 25% off any legging including free shipping within the USA at https://happybeingwell.com/collections/leggings Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles and salt lamps. Get those happy vibes with crystals and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com Download a Free Self-Care Journal with journal prompts to get to know yourself better from Happy Being Well at https://happybeingwell.com/collections/resources/products/self-care-journal

In this episode, we explore with your host, Rita, what causes self-doubt and ways to release self-doubt. You will learn tools and techniques to release doubt and access your inner truth. Take advantage of Happy Being Well's free journal prompts to access your inner truth by downloading Happy Being Well's free self-care journal here: https://happybeingwell.com/collections/resources/products/self-care-journal *This podcast is sponsored by Happybeingwell.com - Your online store for natural self-care products. We carry the best in creative leggings that are highly fashionable and high quality to express yourself. Use code: Podcast25 to get 25% off any legging including free shipping within the USA at https://happybeingwell.com/collections/leggings Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles and salt lamps. Get those happy vibes with crystals and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com

In this episode, Chris Howard, who has achieved extraordinary business success as a Social Entrepreneur, Transformational Speaker, Author, Coach and Life-Style and Wealth Strategist in a career spanning over two decades, discusses the elements needed to break through to success. Chris' mission is to elevate consciousness & personal success by putting the tools of transformation into the hands of everybody on the planet & to create worldwide wealth through education & entrepreneurial means. On the entrepreneurial side as a business coach & personal development coach, he has helped thousands through his seminars, products & private coaching which have generated well over 100 million dollars in sales globally. Helping entrepreneurs & CEOs to embrace optimal psychology. Chris has personally done million-dollar sales days, over & over & over again (an accomplishment which is only held by a handful of the very top 1% of speakers in the industry.) Chris has ongoing online trainings to break through to success, uplevel your success & elevate your consciousness at www.chrishowardgift.com - He offers a free scholarship to participate online in the trainings, provided you share it with your friends & family. You can upgrade to receive VIP upgrades. You can Register for free to get Transformational Coaching Certification w/ Hypnosis for free, which is $1650.00 value starting Friday, Dec.2 2022 for 3 days online from 2 pm til 9 pm PST here: https://www.chrishowardlive.com/transformational-coaching Chris also offers a free online 3-day training to Breakthrough to Success that starts Jan.13th 2023. Register for free here: https://ceobrandnew.clickfunnels.com/breakthrough-to-success1642891379365 Chris also offers an online training for business owners to be winning in their dream business in 12 weeks or less. Register here: https://www.chrishowardlive.com/opt-in-page-v12 *This podcast is sponsored by Happybeingwell.com - Your online store for natural self-care products. We carry the best in creatively designed leggings that are highly fashionable and high quality to express yourself. Use code: Podcast25 to get 25% off any legging including free shipping within the USA at https://happybeingwell.com/collections/leggings * Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com Free Wellness E-Books: Get a free Self-Care Journal from Happy Being Well here: https://happybeingwell.com/collections/resources/products/self-care-journal Download a free E-Book on How to Remove Limiting Beliefs Here: https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs Download a Free E-Book on How to Banish Imposter Syndrome Here: https://happybeingwell.com/collections/resources/products/banish-imposter-syndrome-live-more-without-limitations

In this insightful conversation with Dr. Robyn McKay, you will learn the blocks that prevent leaders from being effective leaders. Robyn also discusses strategies to become a great leader in any organization. Dr. Robyn McKay is a global expert on human potential and highly esteemed advisor to leaders at Fortune 500 companies, emotionally intelligent executives, and spiritual entrepreneurs & coaches. She is dedicated to INNOVATIVE ORGANIZATIONS & HIGH PERFORMING PEOPLE, helping them rise higher than they ever imagined. You can learn more about Dr. Robyn McKay and take a quiz to identify what type of leadership style you have at https://www.drrobynmckay.com *This podcast is sponsored by Happybeingwell.com - Your online store for natural self-care products. We carry the best in creatively designed leggings that are highly fashionable and high quality to express yourself. Use code: Podcast25 to get 25% off any legging including free shipping within the USA at https://happybeingwell.com/collections/leggings * Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com Get a free self-care journal from Happy Being Well here: https://happybeingwell.com/collections/resources/products/self-care-journal Download a free E-Book on How to Remove Limiting Beliefs Here: https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs Download a Free E-Book on How to Banish Imposter Syndrome Here: https://happybeingwell.com/collections/resources/products/banish-imposter-syndrome-live-more-without-limitations

Discover Bassima Mroue journey into building a successful beverage brand called, Skinte. She discusses how her challenges lead to developing a successful brand along with two other female founders. Bassima shares with us her self-care routine, how her personal values are reflected in Skinte's values, her advice to any female seeking to level up in life. You can purchase your collagen sparkling tea, Skinte at Gelson's, Sprouts Farmers Market, Jenson's and other stores. You can order Skinte at skinte.com *This podcast is sponsored by Happybeingwell.com - Your online store for natural self-care products. We carry the best in creatively designed leggings that are highly fashionable and high quality to express yourself. Use code: Podcast25 to get 25% off any legging including free shipping within the USA at https://happybeingwell.com/collections/leggings * Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com Get a free self-care journal from Happy Being Well here: https://happybeingwell.com/collections/resources/products/self-care-journal

Rita Farruggia is a self-care/self-love/happiness expert. Rita is the founder & CEO of happybeingwell.com, which is a wellness e-commerce site devoted to providing organic self-care products to amplify your wellness so you can be happy being well. HappyBeingWell.com has a mission of being the #1 Self-Care Community in North America. Rita's mission is to awaken people to their love, teaching them how to reprogram their subconscious to align with truth through creating a daily self-care practice. It is through a commitment to a daily self-care practice that we can eliminate the noise of the world, stress, anxiety, and our rapid thoughts. This allows us to be able to align with our personal truth, love, clarity, focus, intuition, and confidence. This process allows us to know who we are, deepens our compassion and ability to love ourselves and others. This is the reason Rita is committed to providing the best natural products you will love to use and wear whether it's luxurious active-wear leggings to work out or meditate in, clean skincare or creating a luxurious at-home spa feeling with salt lamps, crystals, aromatherapy, natural candles, all-natural facial masks, and much more at Happybeingwell.com. More about the Host - Dr. Karin Jakubowski is an Elementary Public School Principal, Certified Master Life Coach and Speaker. She is passionate about helping moms first take care of themselves to be their best for their kids. She helps moms with a problem solving process when their child is experiencing challenging behaviors. She is also founder and CEO of Un-Veil, where she coaches school principals in effective leadership hacks to help with their own self-care and tap into their inner strength to excel and lead with passion! Check out her NEW Course - Happy Kids, Not Perfect Kids (Click Here) Follow Karin on social -  Karin's YouTube Channel Instagram - JakubowskiKarin Twitter - @KarinJakubowski Click here to get her free video course “First Steps to Happy Kids” www.educationalimpactacademy.com  

David Richman, an entrepreneur, author, public speaker, athlete, and philanthropist, David Richman uses the lessons learned in his life to enrich and inspire others. As a former sedentary, over-weight, smoker, David knew that he needed to focus not on what others wanted out of him, but on what he wanted out of life. David discusses understanding the depths of trauma and how to start hard conversations, personal transformation, purposeful living, and how to embrace extreme challenges. His newest book has won several notable awards and is an Amazon #1 Bestseller. David's book called, Cycle of Lives is resonating with audiences and inspires them in powerful ways. In Cycle of Lives, David explores 15 people's emotional journeys with cancer (caregivers, patients, loved ones, doctors, etc.) and the various traumas in their lives that affected their experience. These stories are interwoven amongst the narrative of David's solo 5,000-mile bike ride to go meet the book participants whom he had been interviewing for a few years. David's book is both insightful and evocative. Visit david-richman.com to learn more about David's story and mission. Also, you can order his books on his website as well. *This podcast is sponsored by Happybeingwell.com - Your online store for natural self-care products. We carry the best in creatively designed leggings that are highly fashionable and high quality to express yourself. Use code: Podcast25 to get 25% off any legging including free shipping within the USA at https://happybeingwell.com/collections/leggings * Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com Get a free self-care journal from Happy Being Well here: https://happybeingwell.com/collections/resources/products/self-care-journal

Dr. Noah St. John, author of Millionaire AFFORMATIONS® DR. NOAH ST. JOHN is known as “The Father of AFFORMATIONS” and “The Mental Health Coach to The Stars.” Working with Hollywood celebrities, 8-figure company CEOs, professional athletes, top executives and entrepreneurs, Noah is famous for helping his coaching clients make MORE in just 12 weeks than they made in the previous 12 months. Noah has also appeared on over 1,000 media outlets including ABC, NBC, CBS, Fox, Entrepreneur and SUCCESS Magazine. You can get a free gift from Noah! His free 2billion 12-week breakthrough strategy at http://www.freegiftfromnoah.com - You can also get Noah's new book Millionaire AFFORMATIONS: The Magic Formula That Will Make You Rich at www.GetMillionaireBook.com - To learn more about Noah, visit his website at www.noahstjohn.com Plus check out his YouTube Channel - Noah St.John. *This podcast is sponsored by Happybeingwell.com - Your online store for natural self-care products. We carry the best in creatively designed leggings that are highly fashionable and high quality to express yourself. Use code: Podcast25 to get 25% off any legging including free shipping within the USA at https://happybeingwell.com/collections/leggings Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com Get a free self-care journal from Happy Being Well here: https://happybeingwell.com/collections/resources/products/self-care-journal

Tal Navarro shares with us her self-care practices and ways she stays on top of her projects. Tal shares with us how she opens her mind to creativity as well. Tal is a Mother, Speaker, Marketing expert, Advisor, Serial Entrpreneur and Investor. You can learn more about Tal at https://social-lady.com - Tal also has a non-profit, Win Web 3. You can learn more about her non-profit at https://winweb3.io * This podcast is sponsored by Happybeingwell.com - Your online store for natural self-care products. We carry the best in creatively designed leggings that are highly fashionable and high quality to express yourself. If you are going to Burning Man, our leggings are perfect to wear during the nine-day festival to celebrate creativity. Use code: Podcast25 to get 25% off any legging including free shipping within the USA at https://happybeingwell.com/collections/leggings Check out this blog article on What to Wear for Burning Man: https://happybeingwell.com/blogs/blog/what-to-wear-for-burning-man-2022 Leggings That Are Perfect to Wear at Burning Man: Dreamcatcher Leggings: https://happybeingwell.com/collections/leggings/products/dreamcatcher-leggings-1122970649 Star Leggings: https://happybeingwell.com/collections/leggings/products/high-waist-star-yoga-leggings Bohemian Gold White Leggings: https://happybeingwell.com/collections/leggings/products/bohemian-gold-white-high-waist-yoga-leggings Green Bohemian Leggings: https://happybeingwell.com/collections/leggings/products/high-waist-green-mermaid-leggings-1545065907 Sugar Skulls Leggings: https://happybeingwell.com/collections/leggings/products/tonya-valentine-sugar-skulls-1028650994 Red and Black Sugar Skulls Leggings: https://happybeingwell.com/collections/leggings/products/sugar-skull-leggings-697249470 Tattoo Skulls Leggings: https://happybeingwell.com/collections/leggings/products/tonya-tattoo-skulls-412372144 Ornamental Blue Paisley Leggings: https://happybeingwell.com/collections/leggings/products/womens-ornamental-blue-paisley-leggings-618302053 Avery Orange Sugar Skulls Leggings: https://happybeingwell.com/collections/leggings/products/amber-orange-sugar-skulls-1122036349 White Bohemian Lace Embroidered Kimono: https://happybeingwell.com/collections/womens-clothing/products/white-bohemian-lace-embroidered-kimono-200734988

We dive deep with Lisa Peranzo, a Fitness Expert who offers fitness training and health coaching both in person and online. We explore how understanding yourself translates into a consistent and successful fitness practice. We highlight the many benefits of working out regularly brings into your life from better cognitive performance to better relationships including the most important relationship, the relationship you have with yourself. Lisa discusses why online fitness training both one on one or in groups is preferred by some and the reasons it is bringing lasting success in her clients' lives. If you are on a fitness journey or thinking of committing to a fitness practice then you need to listen to this episode. We also unpack how staying consistent in your fitness practice builds self-trust! To learn more and work with Lisa Peranzo, visit her website at: https://www.ahealthfullife.org - You can also download a free work-out guide called, Dumbbells here: https://www.ahealthfullife.org/grab-yourself-the-goodies-girl/grab-your-dumbbells and you can purchase her Bada$$ Workout on her website in the Grab Yourself The Goodies Girl section, where you can find all her e-books. Lisa's IG is: @lisaperanzo **This podcast is sponsored by: Happybeingwell.com - Your online store for all your organic self-care goodies in one place! Check out Happy Being Well's must-have collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here--- https://happybeingwell.com/collections/leggings Happy Being Well's Freebies to Live Happy Being Well: Download Free Wellness and Personal Development E-Books such as a free Self-Care Journal, Meditation Made Easy, Overcome Limiting Beliefs, Banish Imposter Syndrome, Essential Oils Guide, Plant-Based Recipes and more from Happy Being Well here-- https://happybeingwell.com/collections/resources Get a Free Self-Care Journal Here: https://happybeingwell.com/collections/resources/products/self-care-journal Get a Free Mediation E-Book Here: https://happybeingwell.com/collections/resources/products/meditation-made-easy-e-guide Learn about the Benefits of Using an All-Natural Rhassoul Facial Clay Mask: https://happybeingwell.com/blogs/blog/benefits-of-using-rhassoul-facial-clay-mas Free E-Book on How to Overcome Limiting Beliefs Here: https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs

Authors and activists Chelsey Luger and Thosh Collins are ushering in a new era of wellness and delivering an innovative approach to wellbeing in The Seven Circles: Indigenous Teachings for Living Well Book. You can order this amazing book on their website here: https://www.wellforculture.com (Published by HarperOne, an imprint of HarperCollins Publishers; On-sale 10/25/22). Chelsey and Thosh are the founders of Well for Culture: a resilient Indigenous wellness initiative. THE SEVEN CIRCLES is their revolutionary self-help guide in which they offer wisdom for achieving spiritual, physical, and emotional wellbeing rooted in Indigenous ancestral knowledge. You can order their book, The Seven Circles on Amazon, Barnes and Noble or any other book retailer you prefer. Throughout the guide, Luger and Collins share intimate stories from their life journeys growing up in tribal communities, from the Indigenous tradition of staying active and spiritually centered through running and dance, to the universal Indigenous emphasis on a light-filled, minimalist home to create sacred space. Along the way, Luger and Collins invite readers to both adapt these teachings to their lives as well as do so without appropriating and erasing the original context, representing a critical new ethos for the wellness space. Each chapter closes with practical advice on how to engage with the teachings, as well as wisdom for keeping that particular circle in harmony with the others. THE SEVEN CIRCLES teaches us how to connect with nature, with our community, and with ourselves, and to integrate ancient Indigenous philosophies of health and wellbeing into our own lives to find healing and balance. ***This podcast is sponsored by: Happybeingwell.com - Your online store for all your organic self-care goodies in one place! Check out Happy Being Well's must-have collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here--- https://happybeingwell.com/collections/leggings Happy Being Well's Freebies to Live Happy Being Well: Download Free Wellness and Personal Development E-Books such as a free Self-Care Journal, Meditation Made Easy, Overcome Limiting Beliefs, Banish Imposter Syndrome, Essential Oils Guide, Plant-Based Recipes and more from Happy Being Well here-- https://happybeingwell.com/collections/resources Get a Free Self-Care Journal Here: https://happybeingwell.com/collections/resources/products/self-care-journal Get a Free Mediation E-Book Here: https://happybeingwell.com/collections/resources/products/meditation-made-easy-e-guide Learn about the Benefits of Using an All-Natural Rhassoul Facial Clay Mask: https://happybeingwell.com/blogs/blog/benefits-of-using-rhassoul-facial-clay-mas Free E-Book on How to Overcome Limiting Beliefs Here: https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs

We talk about how busy corporate moms can achieve self-care in order to have balance in life. Also, preventing burnt out. We dive deep into the benefits of self-care on how it can really increase the quality of your life. Aimee Greczmiel helps corporate moms experience more balance, presence and ease in their daily lives. Aimee has been featured on Business Insider. It is more important today than ever before for corporate moms or any female to understand the benefits of fitting self-care activities into their schedule due to the increasing demands of society as technology advances. You can learn more about Aimee, book a complimentary clarity call and get a free self-care menu at https://www.corporatemomcoach.com To get amazing natural products to do self-care activities with such as taking long hot baths with Happy Being Well's bath salts, bombs etc. visit https://happybeingwell.com/collections/bath-body ***This podcast is sponsored by: Happybeingwell.com - Your online store for all your organic self-care goodies in one place! Check out Happy Being Well's must-have collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here---> https://happybeingwell.com/collections/leggings Happy Being Well's Freebies to Live Happy Being Well: Download Free Wellness and Personal Development E-Books such as a free Self-Care Journal, Meditation Made Easy, Overcome Limiting Beliefs, Banish Imposter Syndrome, Essential Oils Guide, Plant-Based Recipes and more from Happy Being Well here--> https://happybeingwell.com/collections/resources Get a Free Self-Care Journal Here: https://happybeingwell.com/collections/resources/products/self-care-journal Get a Free Mediation E-Book Here: https://happybeingwell.com/collections/resources/products/meditation-made-easy-e-guide Learn about the Benefits of Using an All-Natural Rhassoul Facial Clay Mask: https://happybeingwell.com/blogs/blog/benefits-of-using-rhassoul-facial-clay-mas Free E-Book on How to Overcome Limiting Beliefs Here: https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs

In this episode, we discuss with Kristina Shea, a CBD and Burnout Expert & Speaker about her journey to recovering from burnout. Kristina shares her story of how she burned out and how she recovered from burnout. Listen to get tips on how to avoid and recover from burnout. Kristina has a CBD skincare collection called Blue Skys Beauty. Kristina's website is Blueskysbeauty.com ***This podcast is sponsored by: Happybeingwell.com - Your online store for all your organic self-care goodies in one place! Check out Happy Being Well's must-have collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here---> https://happybeingwell.com/collections/leggings Happy Being Well's Freebies to Live Happy Being Well: Download Free Wellness and Personal Development E-Books such as a free Self-Care Journal, Meditation Made Easy, Overcome Limiting Beliefs, Banish Imposter Syndrome, Essential Oils Guide, Plant-Based Recipes and more from Happy Being Well here--> https://happybeingwell.com/collections/resources Get a Free Self-Care Journal Here: https://happybeingwell.com/collections/resources/products/self-care-journal Get a Free Mediation E-Book Here: https://happybeingwell.com/collections/resources/products/meditation-made-easy-e-guide Learn about the Benefits of Using an All-Natural Rhassoul Facial Clay Mask: https://happybeingwell.com/blogs/blog/benefits-of-using-rhassoul-facial-clay-mas Free E-Book on How to Overcome Limiting Beliefs Here: https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs

Listen in to how to release trauma with Dorcas Pittman, a Trauma Transformation Coach. Listen to her journey of transformation and insights about trauma and how to release trauma. To learn more about Dorcas Pittman and ways to work with her, visit her website at https://sociatap.com/dorcaspittman - You can book a free discovery call on her website and get a free healing video series. ***This podcast is sponsored by: Happybeingwell.com - Your online store for all your organic self-care goodies in one place! Check out Happy Being Well's gorgeous collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here---> https://happybeingwell.com/collections/leggings Download Free Wellness and Personal Development E-Books such as a free Self-Care Journal, Meditation Made Easy, Overcome Limiting Beliefs, Banish Imposter Syndrome, Essential Oils Guide, Plant-Based Recipes and more from Happy Being Well here--> https://happybeingwell.com/collections/resources Download Your Free E-Book on How to Overcome Limiting Beliefs Here: https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs

Rita Farruggia is a self-care/self-love/happiness expert. She is the founder & CEO of happybeingwell.com, which is a wellness e-commerce site devoted to providing organic self-care products to amplify your wellness so you can be happy being well. HappyBeingWell.com has a mission of being the #1 Self-Care Community in North America. Rita's mission is to awaken people to their love, teaching them how to reprogram their subconscious to align with truth through creating a daily self-care practice. It is through a commitment to a daily self-care practice that we can eliminate the noise of the world, stress, anxiety and our rapid thoughts. This allows us to align with our personal truth, love, clarity, focus, intuition, and confidence. This process allows us to know who we are, deepens our compassion and ability to love ourselves and others. This is the reason Rita is committed to providing the best natural products you will love to use and wear whether it's luxurious active-wear leggings to work out in or meditate in, clean skincare, or creating a luxurious at home spa feeling with salt lamps, crystal book-ends, aromatherapy diffusers, natural essential oils, natural candles, all natural facial masks, crystals and much more at Happybeingwell.com. HappyBeingWell.com offers the tools/products, free educational resources and inspiration to use in our daily spiritual and wellness practices. Find Rita: http://www.happybeingwell.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Rita is a self-care/self-love/happiness expert. She is the founder & CEO of happybeingwell.com, which is a wellness e-commerce site devoted to providing organic self-care products to amplify your wellness so you can be happy being well. HappyBeingWell.com has a mission of being the #1 Self-Care Community in North America. Rita's mission is to awaken people to their love, teaching them how to reprogram their subconscious to align with truth through creating a daily self-care practice. It is through a commitment to a daily self-care practice that we can eliminate the noise of the world, stress, anxiety and our rapid thoughts. This allows us to align with our personal truth, love, clarity, focus, intuition, and confidence. This process allows us to know who we are, deepens our compassion and ability to love ourselves and others. This is the reason Rita is committed to providing the best natural products you will love to use and wear whether it's luxurious active-wear leggings to work out in or meditate in, clean skincare, or creating a luxurious at home spa feeling with salt lamps, crystal book-ends, aromatherapy diffusers, natural essential oils, natural candles, all natural facial masks, crystals and much more at Happybeingwell.com. HappyBeingWell.com offers the tools/products, free educational resources and inspiration to use in our daily spiritual and wellness practices.  Find Rita:  http://www.happybeingwell.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we explore how important it is to take care of yourself at all levels of your life. Interesting fact studies show how we dress and take care of our appearance has an impact on our career, which Dena talks about in this episode. Dena Brutin is a fashion stylist, make-up artist and helps with hair care. To learn more about Dena Brutin check out her links below! http://www.revealyoubeauty.com http://www.instagram.com/revealyoubeauty Free Book: bit.ly/stayreadyebook ***This podcast is sponsored by: Happybeingwell.com - Your online store for all your organic self-care goodies in one place! Check out Happy Being Well's gorgeous collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here---> https://happybeingwell.com/collections/leggings Download Free Wellness and Personal Development E-Books such as a free Self-Care Journal, Meditation Made Easy, Overcome Limiting Beliefs, Banish Imposter Syndrome, Essential Oils Guide, Plant-Based Recipes and more from Happy Being Well here--> https://happybeingwell.com/collections/resources

In this episode, we discuss the power of cultivating personal development practices in the early stages of life. How this translates to better performance in life with Dr. Karin Jakubowski, the founder of https://www.educationalimpactacademy.com ***This podcast is sponsored by: Happybeingwell.com - Your online store for all your organic self-care goodies in one place! Check out Happy Being Well's gorgeous collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here---> https://happybeingwell.com/collections/leggings Download Free Wellness and Personal Development E-Books such as a free Self-Care Journal, Meditation Made Easy, Overcome Limiting Beliefs, Banish Imposter Syndrome, Essential Oils Guide, Plant-Based Recipes and more from Happy Being Well here--> https://happybeingwell.com/collections/resources

This is a must-listen for anyone who wants to be inspired by the joy of helping the vulnerable. Linda Gunter shares her powerful journey with us on how she ended up taking in 5 children who were about to be thrown into the foster care system. Instead Linda & her husband decided to take them into her home. Listen to how this turned into Linda building a charity organization & Hospital in Haiti to help widows and orphans in distress by meeting their spiritual, economic and physical needs through Salvation, Housing, Occupations, Education and Sustenance. The charity organization is called, Love Him Love Them. You can also purchase a book to be inspired and move your spirit with joy by reading, Choir of Angels. You can purchase this book on the Love Him Love Them website at https://www.lovehimlovethem.org There are many ways you can help widows and orphans in distress by meeting their spiritual, economic and physical needs through Salvation, Housing, Occupations, Education and Sustenance through Love Him Love Them. See the links below. You can: Give a Christmas Joy Bag- Place anything you think a child from Haiti would like or need in a Gallon Bag. Choose 1 of 4 categories for each bag you make. LITTLE GIRL – Mark bag with pink color LITTLE BOY - Mark bag with blue color BIG GIRL - Mark bag with green color BIG BOY - Mark bag with red color. Go here to learn more https://www.lovehimlovethem.org/christmas-joy-bag You can sponsor a child here: https://www.lovehimlovethem.org/child-sponsorship (sponsorships are $25.00 a month) You can volunteer on one of their mission trips here: https://www.lovehimlovethem.org/mission-trips-to-haiti Purchase Products such as a cookbook, Headbands, Masks, Scrunches, other types of Books, Jewellery, Purchase Food to ship to Haiti & more product options at https://www.lovehimlovethem.org/products-donations - Christmas is coming, instead of just buying gifts at regular stores, add these products to your Christmas gift as the proceeds are being donated to a good cause to help children and widows who need your help. If you have any questions about Love Him Love Them or questions on how to support this amazing charity organization, contact them by visiting: https://www.lovehimlovethem.org/contact .***This podcast is sponsored by Happybeingwell.com - an online store for natural self-care goodies and activewear gear. Use code: podcast25 for 25% off leggings. Free shipping on all items within the USA. Subscribe to the Happy Being Well email newsletter for 10% off any item. *** ​

Listen to this self-discipline meditation to gain self-discipline. Download Free E-Books Below: Overcome Your Limiting Beliefs: https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs Self-Care Journal towards Self-Discovery: https://happybeingwell.com/collections/resources/products/self-care-journal Meditation Made Easy: https://happybeingwell.com/collections/resources/products/meditation-made-easy-e-guide We are happy to announce that the Happy Being Well podcast has been nominated in the final slate of nominees for The People's Choice Podcast Awards! Thanks to all who have voted! We love all our listeners! :) ***This podcast is sponsored by: Happybeingwell.com - Your online store for all your organic self-care goodies in one place! Check out Happy Being Well's gorgeous collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here---> https://happybeingwell.com/collections/leggings

In this episode, learn effective tips to help you get a good night's sleep. Some Natural Products to Help you Sleep Are: Lullaby Pure Essential Oil Sleep Blend - 15ml: https://happybeingwell.com/collections/sleep/products/lullaby-natures-fusions-1222189195 SLEEPY BEAUTY Slumber Oral Spray: https://happybeingwell.com/collections/sleep/products/sleepy-beauty-slumber-oral-spray-1549960976 Sleep Tea: 40 Cups - Nighttime Tea: https://happybeingwell.com/collections/sleep/products/get-sleepy-tea-364137003 Deep Sleep Essential Oil Roll On: https://happybeingwell.com/collections/sleep/products/deep-sleep-essential-oil-roll-on-628747754 Body Butter - Sleep: https://happybeingwell.com/collections/sleep/products/body-butter-sleep-1098629390 Lavender Sleep Stick: https://happybeingwell.com/collections/sleep/products/lavender-sleep-stick-1112803416 Olly Purple Blackberry Zen Sleep Gummie: https://happybeingwell.com/collections/sleep/products/achr149059-823244006 Happy Being Well has been nominated in the Health category for The People's Choice Podcast Awards! To vote for Happy Being Well in health visit http://www.podcastawards.com Step 1: Quick sign up as a voter, create an easy-to-remember password, and type in the name of the podcast that has influenced you the most. Step 2: On the next web page, scroll down to look for health to select, Happy Being Well then scroll down to click nominate. Step 3: Open your email from Podcast Awards to click on verify to show them you are not a bot. This prevents nominees from cheating. Your vote will only count by clicking on verify in the email. *** This podcast is sponsored by Happybeingwell.com - your online store for high fashion and high comfort leggings & fitness bras! and over 1000k natural wellness products such as natural bath bombs, natural bath soaps, natural essential oils, natural bath salts, natural deodorants, herbal teas, natural facial masks, aromatherapy diffusers, natural candles, crystals, crystal home decor and much more! Use code: podcast25 for 25% off leggings. Free shipping on all items within the USA. ***

In this quick episode, listen in to learn some quick and powerful tips to release stress while living in the city or suburbs. Remember to vote for Happy Being Well in the health category for The People's Choice Podcast Awards at http://www.podcastawards.com - Sign up as a voter, create an easy-to-remember password, and type in the name of the podcast that has influenced you the most. On the next web page, scroll down to look for Health to select, "Happy Being Well", and scroll down to click nominate. Then open your email from Podcast Awards to click verify to show that you are not a bot to be counted as a vote. This prevents nominees from cheating. *** This podcast is sponsored by Happybeingwell.com - your online store for high fashion and high comfort leggings & fitness bras that look chic and stylish while being super comfortable! Most importantly, high-quality fabric that supports you and lasts a long time. Happy Being Well also offers organic self-care products so you can live happy being well. Use code: Podcast25 for 25% off leggings. Free Shipping in the USA on all items. Subscribe to Happy Being Well's Email Newsletter for 10% off any item! Check out Happy Being Well's leggings here: https://happybeingwell.com/collections/leggings All Natural Facial Masks: https://happybeingwell.com/collections/facial-masks Natural Candles: https://happybeingwell.com/collections/candles All Natural Bath Soap Bars: https://happybeingwell.com/collections/bath-soap Natural Essential Oils: https://happybeingwell.com/collections/organic-oil Aromatherapy Diffusers: https://happybeingwell.com/collections/aromatherapy-diffusers Natural Deodorants: https://happybeingwell.com/collections/natural-deodorant Crystals: https://happybeingwell.com/collections/crystals Sage: https://happybeingwell.com/collections/sage Get Free Personal Development & Wellness Books Here: https://happybeingwell.com/collections/resources

Rita is a self-care/self-love/personal development expert. Rita is the founder & CEO of happybeingwell.com, which is a wellness e-commerce site. Rita is a Lover of Life! CEO and Founder of HappyBeingWell.com with the mission of being the #1 Self-Care Community in the world. Her mission is to awaken a billion people globally to their love while teaching them how to reprogram their subconscious, align with truth, universal laws, and create a daily Self-Care practice. It is through a commitment to a daily self-care practice that we can eliminate the noise of the world, stress, anxiety and our rapid thoughts. This allows us to be able to align with our personal truth, love, clarity, focus, intuition, confidence in our thoughts and intuition. This process allows us to know who we are, deepens our compassion and ability to love ourselves and others. HappyBeingWell.com offers the tools/products, education and inspiration to use in our daily spiritual practice. Rita believes a daily self-care practice is not limited to yoga and/or meditation. The truth is when we are manually cleaning our dishes we often go into a trance, this is also a form of meditation. Rita believes including our personal hygiene and home cleaning sessions can also be our spiritual/self-care practices to strengthen our self-worth. After many years of working in corporate America. Seeing toxic relationships and psychological abuse as the norm. She believes that the path to happiness and fulfilment is not just knowing the truth, but living the truth! Imagine if everyone was living in truth and full of love for themselves and others, how positive and loving our workplaces would be. This motivated Rita to start HappyBeingWell.com. Rita worked in digital marketing for ten years while mentoring people one on one and in group settings on her weekends and evenings on reprogramming their subconscious minds. She was the facilitator of peace and cooperation at her digital marketing agency through awakening people to the truth about the current situation of conflict. However, because they didn't continue re-conditioning their subconscious minds they would revert back to being triggered and allowing their egos to create chaos. This sparked HappyBeingWell.com into life, combining her love of spiritual, mental, emotional evolution and digital marketing. “Certain life experiences spark evolution.” For Rita, that moment was 18 years ago when she was in a coma, lying in a hospital bed after being struck by an SUV. In a moment everything we take for granted was stripped away, leaving her to rebuild her mind. The process of rebuilding her ability to talk, improve memory awakened a deep awareness of how the human mind works and processes things. Her intuition increased and her daily mind training practises led to a more strengthened mind than before the accident. This sent her on an intense spiritual quest travelling around the world, discovering truths and working with personal development leaders and spiritual leaders learning how to live, think and embody the truths that had been discovered.www.happybeingwell.com

In this fabulous episode, we get amazing home entertaining inspiration from the fabulous Jessie-Sierra Ross! Jessie-Sierra Ross is a Cocktail & TV Food Personality. She is also a food and cocktail blogger. You can watch her on TV on NBC. Check out her website (below) for her show details. If you are hosting a dinner party whether indoors or outside, Jessie-Sierra shares amazing ideas to cater to your guests to create fabulous memories and fun! She shares amazing cocktail recipes including cocktails without any alcohol and non-alcohol refresher drinks you can make at home. Later on, in this episode, we share pictures of the food and drink recipes and photos showing ways you can dress up your table. Also, ideas on creating a luxurious picnic outside for your guests for your summer brunch or dinner parties! If you love entertaining this is an episode you don't want to miss! Jessie-Sierra also shares a quick hack that makes cooking meats super simple and easy! I highly recommend getting more recipes and home entertaining tips along with beautiful inspiring photos from Jessie-Sierra's blog website at https://straighttothehipsbaby.com - Subscribe to her email newsletter to get recipes delivered to your inbox! You can follow Jessie-Sierra Ross on her Instagram Page at https://www.instagram.com/straighttothehipsbaby - IG Handle: @straighttothehipsbaby I appreciate & love all my listeners! The Happy Being Well Podcast is up for a nomination under the Health Category for The People's Choice Podcast Awards!!! Woot! Woot! I would appreciate your vote by signing up as a voter at www.podcastawards.com Easy & Quick Steps to Vote: 1. Sign up as a voter at www.podcastawards.com 2. Enter Your Name, Email, and Create an easy-to-remember password 3. Enter the Podcast Name that has Influenced you the most 4. On the next web page, scroll down the page to look for the Health Category on the right side (8th category down) to select the Happy Being Well podcast (8th podcast down) 5. Click Nominate at the bottom of the web page 6. Check the email you used to register with to verify your vote so they know you actually voted to be counted as a vote. ***This podcast is sponsored by: Happybeingwell.com - Your online store for all your organic self-care goodies in one place! Check out Happy Being Well's gorgeous collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here---> https://happybeingwell.com/collections/leggings Check out Happy Being Well's Agate Crystal Serving Platter- https://happybeingwell.com/collections/kitchen-supplies/products/agate-thin-serving-plate-with-silver-trim-1022277291

Rita is a Lover of Life! CEO and Founder of HappyBeingWell.com with the mission of being the #1 Self-Care Community in the world. Her mission is to awaken a billion people globally to their love while teaching them how to reprogram their subconscious, align with truth, universal laws, and create a daily Self-Care practice. It is through a commitment to a daily self-care practice that we can eliminate the noise of the world, stress, anxiety and our rapid thoughts. This allows us to be able to align with our personal truth, love, clarity, focus, intuition, confidence in our thoughts and intuition. This process allows us to know who we are, deepens our compassion and ability to love ourselves and others.https://happybeingwell.com/ offers the tools/products, education and inspiration to use in our daily spiritual practice.How self-care lead me to reinvent myself towards success , self-confidence, inner peace and clarity.Be sure to subscribe to this show for weekly episodes with other “go-getters” and inspiring leaders, coaches, and entrepreneurs.You can find out more about Hanna at dreamlifeisreallife.com/show and connect with her on Instagram @hannahermanson_ABOUT HANNA HERMANSONHanna Hermanson, Certified Coach, International Speaker, Author, & Founder of Dream Life is Real Life Copywriting Agency, who has helped 100s of coaches build, scale, and enjoy their online businesses– essentially make their dream life their real life!You can find out more about Hanna at dreamlifeisreallife.com/show and connect with her on Instagram @hannahermanson_Join our network of entrepreneurs, business owners, and online coaches right here: https://www.facebook.com/groups/millennialslivingthedream/// J O I N T H E C O M M U N I T Y – Instagram: https://www.instagram.com/hannahermanson_/ – Web https://www.dreamlifeisreallife.com – Linkedin: https://www.linkedin.com/in/hannahermanson/ – Twitter: https://twitter.com/HannaHermanson/ – Facebook: https://www.facebook.com/dreamlifeisreallife/– Pinterest: https://www.pinterest.com.mx/HannaHermansonCoaching/Dream Life is Real Lifehttps://businessinnovatorsradio.com/dream-life-is-real-life/Source: https://businessinnovatorsradio.com/episode-148-limiting-beliefs-entrepreneurship-how-to-play-the-scaling-game-with-hanna-hermanson

Rita is a Lover of Life! CEO and Founder of HappyBeingWell.com with the mission of being the #1 Self-Care Community in the world. Her mission is to awaken a billion people globally to their love while teaching them how to reprogram their subconscious, align with truth, universal laws, and create a daily Self-Care practice. It is through a commitment to a daily self-care practice that we can eliminate the noise of the world, stress, anxiety and our rapid thoughts. This allows us to be able to align with our personal truth, love, clarity, focus, intuition, confidence in our thoughts and intuition. This process allows us to know who we are, deepens our compassion and ability to love ourselves and others.https://happybeingwell.com/ offers the tools/products, education and inspiration to use in our daily spiritual practice.How self-care lead me to reinvent myself towards success , self-confidence, inner peace and clarity.Be sure to subscribe to this show for weekly episodes with other “go-getters” and inspiring leaders, coaches, and entrepreneurs.You can find out more about Hanna at dreamlifeisreallife.com/show and connect with her on Instagram @hannahermanson_ABOUT HANNA HERMANSONHanna Hermanson, Certified Coach, International Speaker, Author, & Founder of Dream Life is Real Life Copywriting Agency, who has helped 100s of coaches build, scale, and enjoy their online businesses– essentially make their dream life their real life!You can find out more about Hanna at dreamlifeisreallife.com/show and connect with her on Instagram @hannahermanson_Join our network of entrepreneurs, business owners, and online coaches right here: https://www.facebook.com/groups/millennialslivingthedream/// J O I N T H E C O M M U N I T Y – Instagram: https://www.instagram.com/hannahermanson_/ – Web https://www.dreamlifeisreallife.com – Linkedin: https://www.linkedin.com/in/hannahermanson/ – Twitter: https://twitter.com/HannaHermanson/ – Facebook: https://www.facebook.com/dreamlifeisreallife/– Pinterest: https://www.pinterest.com.mx/HannaHermansonCoaching/Dream Life is Real Lifehttps://businessinnovatorsradio.com/dream-life-is-real-life/Source: https://businessinnovatorsradio.com/episode-148-limiting-beliefs-entrepreneurship-how-to-play-the-scaling-game-with-hanna-hermanson

Rebecca offers compelling insight into how we easily run on autopilot and ignore our trauma. Also, if you crave pizza, listen to this episode to learn what that means! Rebecca discusses why we seek self-destructive choices to try to soothe ourselves without being consciously aware of what we are lacking. She shares insight on how we can be more aware of this decision-making process. Listen in to learn how we can change this, how we can release trauma and how we can heal. Rebecca also shares something about how our trauma subconsciously affects the food choices we make. Rebecca is a therapist who specializes in addiction recovery and trauma, she is a yoga instructor and is working on getting her functional nutrition certificate. She has a retreat coming up in 3 months and she will be offering online programs in the future. To learn more and contact Rebecca Robinette, follow her on her Instagram page at https://www.instagram.com/_wanderlust_vegan IG Handle:@Wanderlust_vegan - Rebecca Robinette is also on Clubhouse, you can also follow her on Clubhouse. ***This podcast is sponsored by: Happybeingwell.com - Your online store for all your organic self-care goodies in one place! Check out Happy Being Well's gorgeous collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here---> https://happybeingwell.com/collections/leggings Check out Happy Being Well's Shopping Categories: Meditation Tools--> https://happybeingwell.com/collections/meditation-tools Clean, Organic Beauty Products--> https://happybeingwell.com/collections/beauty Natural Candles---> https://happybeingwell.com/collections/candles Natural Essential Oils--> https://happybeingwell.com/collections/organic-oil Natural Bath & Body Products--> https://happybeingwell.com/collections/bath-body Natural Home Products---> https://happybeingwell.com/collections/natural-home Herbal Teas--> https://happybeingwell.com/collections/herbal-teas Food & Beverage---> https://happybeingwell.com/collections/food-beverage Download Free Wellness and personal development E-Books such as a free Self-Care Journal, Meditation Made Easy, Overcome Limiting Beliefs, Banish Imposter Syndrome, Essential Oils Guide, Plant-Based Recipes and more from Happy Being Well here--> https://happybeingwell.com/collections/resources Some Free E-Books for Download Are: Overcome Limiting Beliefs - https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs Banish Imposter Syndrome - https://happybeingwell.com/collections/resources/products/banish-imposter-syndrome-live-more-without-limitations Meditation Made Easy - https://happybeingwell.com/collections/resources/products/meditation-made-easy-e-guide Plant-Based Recipes - https://happybeingwell.com/collections/resources/products/plant-based-recipes Self-Care Journal - https://happybeingwell.com/collections/resources/products/self-care-journal

In this exciting episode, Kacia Fitzgerald shares her journey towards launching her hugely successful podcast, EmpowerHer with over 5 million downloads. Kacia shares her insights and strategies in getting the mindset shift we need in order to level up. Also, how we can connect with others who share our values, inspire us and want to emotionally support each other. Kacia is running a live, in-person event this October, 21, 22 and 23 2022 in Phoenix, Arizona. At this event, like-minded women can connect with each other and listen to phenomenal speakers to learn and get inspired. Kacia also has courses for other podcasters to grow their podcast like Kacia has done with her podcast, EmpowerHer. Kacia is also a speaker. Learn more about Kacia, her courses, EmpowerHer podcast and events on her website at: https://kaciafitzgerald.com Follow Her Personal Instagram page at: https://www.instagram.com/kacia.fitzgerald - IG Handle: @katia.fitzgerald ***This podcast is sponsored by: Happybeingwell.com - Your online store for all your organic self-care goodies in one place! Check out Happy Being Well's gorgeous collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here---> https://happybeingwell.com/collections/leggings Check out Happy Being Well's Shopping Categories: Meditation Tools--> https://happybeingwell.com/collections/meditation-tools Clean, Organic Beauty Products--> https://happybeingwell.com/collections/beauty Natural Candles---> https://happybeingwell.com/collections/candles Natural Essential Oils--> https://happybeingwell.com/collections/organic-oil Natural Bath & Body Products--> https://happybeingwell.com/collections/bath-body Natural Home Products---> https://happybeingwell.com/collections/natural-home Herbal Teas--> https://happybeingwell.com/collections/herbal-teas Food & Beverage---> https://happybeingwell.com/collections/food-beverage Download Free Wellness and personal development E-Books such as a free Self-Care Journal, Meditation Made Easy, Overcome Limiting Beliefs, Banish Imposter Syndrome, Essential Oils Guide, Plant-Based Recipes and more from Happy Being Well here--> https://happybeingwell.com/collections/resources Some Free E-Books for Download Are: Overcome Limiting Beliefs - https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs Banish Imposter Syndrome - https://happybeingwell.com/collections/resources/products/banish-imposter-syndrome-live-more-without-limitations Meditation Made Easy - https://happybeingwell.com/collections/resources/products/meditation-made-easy-e-guide Plant-Based Recipes - https://happybeingwell.com/collections/resources/products/plant-based-recipes Self-Care Journal - https://happybeingwell.com/collections/resources/products/self-care-journal

Listen in as Steve York, a Former Hostage Negotiator, Speaker and Author discuss how to build self-confidence & negotiate better. Steve has been featured on Netflix, Sky News and SBS. He has lectured and provided training to government agencies, universities, and private companies across the globe. Steve provides life-changing training/seminars for people who influence behavior, may it be in the corporate world or not. To learn more about Steve, visit her website at http://steveyork.com.au ***This podcast is sponsored by: Happybeingwell.com - Your online store for all your organic self-care goodies in one place! Check out Happy Being Well's gorgeous collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here---> https://happybeingwell.com/collections/leggings Check out Happy Being Well's Shopping Categories: Meditation Tools--> https://happybeingwell.com/collections/meditation-tools Clean, Organic Beauty Products--> https://happybeingwell.com/collections/beauty Natural Candles---> https://happybeingwell.com/collections/candles Natural Essential Oils--> https://happybeingwell.com/collections/organic-oil Natural Bath & Body Products--> https://happybeingwell.com/collections/bath-body Natural Home Products---> https://happybeingwell.com/collections/natural-home Herbal Teas--> https://happybeingwell.com/collections/herbal-teas Food & Beverage---> https://happybeingwell.com/collections/food-beverage Download Free Wellness and personal development E-Books such as a free Self-Care Journal, Meditation Made Easy, Overcome Limiting Beliefs, Banish Imposter Syndrome, Essential Oils Guide, Plant-Based Recipes and more from Happy Being Well here--> https://happybeingwell.com/collections/resources Some Free E-Books for Download Are: Overcome Limiting Beliefs - https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs Banish Imposter Syndrome - https://happybeingwell.com/collections/resources/products/banish-imposter-syndrome-live-more-without-limitations Meditation Made Easy - https://happybeingwell.com/collections/resources/products/meditation-made-easy-e-guide Plant-Based Recipes - https://happybeingwell.com/collections/resources/products/plant-based-recipes Self-Care Journal - https://happybeingwell.com/collections/resources/products/self-care-journal

Brigette Gildemaster, an Author and Motivational Speaker really talks about what it really takes to achieve self-trust to start that process of loving ourselves to have the strength and courage to build our self-worth. Bridgette wasn't always happily married to a good man, feeling safe, and trusting him to be the best dad he can be or to even care for her with unconditional love and respect for her emotions and needs... Her life was completely turned upside down when she began having marital problems with her first husband which quickly spiralled into finding out he was a pedophile. She had to leave at the drop of a hat with a medical dependent son, a 1-year-old daughter, while also 4 months pregnant with another daughter. She had to learn not only how to trust others but to trust herself again. She had to deal with feelings of loss, of being a failure, of being told I wasn't enough, of striving each day just to make it to the next with no hope anything would change or even get better. While dealing with new life roles, depression, extreme physical anxiety attacks, and levels of paranoia. The more she learned that no matter how messy your life story gets God has the greatest purpose beyond living a picture-perfect life. She learned how to Find her grounding, work through the past, and create an inner peace like nothing she had ever experienced before. She truly believes God has given her these stories and life lessons to empower and help other women grow in their own unique stories and situations. I have a beautiful messy story and there is so much out there to offer a struggling person that I can't be quite. To learn more about Brigette, and see when her book is being released go to her website at: https://brigettegildemaster.com Follow her on Instagram at https://www.instagram.com/brigette_gildemaster Follow her on Facebook at: https://www.facebook.com/BrigetteGildemaster/ ***This podcast is sponsored by: Happybeingwell.com - Your online store for all your organic self-care goodies in one place! Check out Happy Being Well's gorgeous collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here---> https://happybeingwell.com/collections/leggings Download Free Wellness and personal development E-Books such as a free Self-Care Journal, Meditation Made Easy, Overcome Limiting Beliefs, Banish Imposter Syndrome, Essential Oils Guide, Plant-Based Recipes and more from Happy Being Well here--> https://happybeingwell.com/collections/resources

Interview with entrepreneur and marketing expert Rita Farruggia! Use code Podcast25 for 25% of Leggings only at www.happybeingwell.comRita Farruggia is a self-care/self-love/happiness expert. Rita is the founder & CEO of happybeingwell.com, which is a wellness e-commerce site devoted to providing organic self-care products to amplify your wellness so you can be happy being well. They have a mission of being the #1 Self-Care Community in North America. Rita's specifically has a mission is to awaken people to their love, teaching them how to reprogram their subconscious to align with truth through creating a daily self-care practice. It is through a commitment to a daily self-care practice that we can eliminate the noise of the world, stress, anxiety and our rapid thoughts. HappyBeingWell offers the tools/products, free educational resources and inspiration to use in our daily spiritual and wellness practices. Zen Success is a podcast hosted by Charissa Sims, an entrepreneur, corporate consultant, best selling author, meditation teacher and healer who has found her own Zen Success.This show is for entrepreneurs, business owners and anyone who struggles with stress, balance or burnout and simply feels discouraged. The mission of Zen Success is to inspire millions to live their best lives in the areas of health, relationships, parenting, creativity and wealth. Find your unique “Zen Success” as an employee, entrepreneur or artist and thrive in your life. Let go of what society measures as successful and find your own path.Charissa Sims, together with inspiring people she interviews, will share their vibrational alignment principles that will help you shift from force to flow and enjoy the ultimate “Zen Success” in life. --- Send in a voice message: https://anchor.fm/zen-success/message

We have the perfect guest for today's show! A Happiness Expert, Speaker, Author and Podcast Host of Everyday Happiness, Katie Jefcoat. She shares with us how to be happy. Katie is a former Lawyer who has mastered the art and science of happiness. She shares this knowledge and passion with the world now to help people be happy. Katie covers how people can tap into their happiness even during the difficult times our world is facing. Listen now to this powerful episode to get some new ideas and inspiration to sprinkle more happiness into your life today. Katie also has kindness cards that you can send to people to spread kindness on her website. You can also access her podcast, "Everyday Happiness" on her website along with getting free happiness resources. You can visit Katie's website at https://www.katiejefcoat.com - You can listen to Everyday Happiness Podcast on Apple iTunes, Spotify, and Amazon. You can listen here: https://www.katiejefcoat.com/podcast ***This podcast is sponsored by: Happybeingwell.com - Your online store for all your organic self-care goodies in one place! Check out Happy Being Well's gorgeous collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here---> https://happybeingwell.com/collections/leggings Download Free Wellness and personal development E-Books such as a free Self-Care Journal, Meditation Made Easy, Overcome Limiting Beliefs, Banish Imposter Syndrome, Essential Oils Guide, Plant-Based Recipes and more from Happy Being Well here--> https://happybeingwell.com/collections/resources

In this thought-provoking and deeply insightful conversation, Dr. Melissa Crane, a Spiritual Teacher and Author shares with us her nights, experiences, tips, and strategies we can learn from in order to start recognizing our traumas and begin the process of healing. We unpack a lot of variables involved in achieving this full process including the costs associated with staying in toxic relationships and situations. We also touched on where we are now as a collective conscious and where we are going as we continue to learn from what hasn't worked in past generations. To learn more about Dr. Melissa Crane and discover ways to work with her, visit her website at www.drmelissacrane.com - Follow Dr. Melissa Crane on Instagram at @melissa.a.crane - Dr.Melissa Crane also co-moderates clubhouse rooms about spirituality and guided meditations - Follow her on Clubhouse @macranedc ***This podcast is sponsored by: Happybeingwell.com - Your online store for all your organic self-care goodies in one place! Check out Happy Being Well's gorgeous collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here---> https://happybeingwell.com/collections/leggings Download Free Wellness and personal development E-Books such as a free Self-Care Journal, Meditation Made Easy, Overcome Limiting Beliefs, Banish Imposter Syndrome, Essential Oils Guide, Plant-Based Recipes and more from Happy Being Well here--> https://happybeingwell.com/collections/resources

In this captivating conversation, Megan Louise, a Mental Health Advocate and Founder of Travel Within shares with us her journey of travelling within. How she overcame anxiety and how she helps people today, travel within so they can create the life they desire. When the Experiential Marketing and events industry came to a standstill in March 2020 Megan went in stride with the Art of Pivoting and connecting to her Souls Purpose. Learning the art of leveraging our talents and passions. This past year she pivoted to travel up and down the coast of California caring for the furry family members of others as a trusted cat & dog sitter and the time allowed her to pour herself into Mental Health Advocacy. Shining a light on Suicide Prevention and sharing the message that “You are not alone.” She is passionate about everyone sharing their voice and healing their inner world - she offers support through her soul purpose called TravelWithin. To learn more about Megan and work with Megan, follow her on Instagram and click on her linktree link on her IG page: @tacoboutsoul at https://www.instagram.com/tacoboutsoul ***This podcast is sponsored by: Happybeingwell.com - Your online store for all your self-care goodies in one place! Check out Happy Being Well's gorgeous collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here---> https://happybeingwell.com/collections/leggings Download Free Wellness and personal development E-Books such as a free Self-Care Journal, Meditation Made Easy, Overcome Limiting Beliefs, Banish Imposter Syndrome, Essential Oils Guide, Plant-Based Recipes and more from Happy Being Well here--> https://happybeingwell.com/collections/resources

In this fascinating conversation, Desiree Phillips shares why some people have barriers to self-love. Listen to reveal what those barriers are in order to start showing themselves, love. Desiree Phillips teaches people how to love themselves in a group setting both in-person and online. She has written a book called, "The 21 Laws of Self-Love" and is the Founder of GlowPower Global. You can purchase Desiree's book here: https://the21lawsofselflove.com/ebook and you can learn more about Desiree and her workshops at https://www.glowpowerglobal.com and Follow Desiree on Instagram! at https://www.instagram.com/glow_power - IG:@glow_power ***This podcast is sponsored by: Happybeingwell.com - Your online store for all your self-care goodies in one place! Check out Happy Being Well's gorgeous collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here---> https://happybeingwell.com/collections/leggings Download Free Wellness E-Books from Happy Being Well here--> https://happybeingwell.com/collections/resources

Listen to Hanna Hermanson, CEO of Done For You Copywriting discuss her success journey and what fuels her every day to achieve further success through expansion. Hanna had the courage to break out of the safe route of working 9 to 5 to be the founder of Done For Your Copywriting--a full-service marketing company dedicated to coaches. She believes life, spiritual, and other professional coaches should remain in their “zone of genius” while an expert team takes care of getting their brand and message out there. Hanna is a powerful catalyst for coaches who are looking to move their business to the next level without doubling their workload. Her motto is “Dream Life is Real Life” and she's here today to talk about how she's helped 100s of coaches step into their wildest life and business dreams. When she's not coaching, writing, or supporting her team, Hanna and her husband are enjoying their expat life in Mexico--and sharing their Dream Life Travels on YouTube! You can learn more about her company and contact Hanna at https://www.dreamlifeisreallife.com ***This podcast is sponsored by: Happybeingwell.com - Your online store for all your self-care goodies in one place! Check out Happy Being Well's gorgeous collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, get those happy vibes with crystals, smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here---> https://happybeingwell.com/collections/leggings Download Free Wellness E-Books from Happy Being Well here--> https://happybeingwell.com/collections/resources

Sean Dustin, a former fraudster shares his journey of how he became a fraudster that lead him to serve time in prison. He discusses the crazy stories he experienced in his rebellion days. He shares the life consequences of living a rebellious lifestyle, and the toll it had on him. Found out what led Sean Dustin to turn everything around to live a stable life today. Today, Sean Dustin has a good and stable career, he is a loving father to his young daughter and is committed to being a positive male role model in her life. Sean Dustin has a personal development podcast called, "Nowhere to Go But Up" which has won the best mental health podcast awards. You can listen to "Nowhere to go But Up" on Apple iTunes, Spotify or any other audio platform. Listen to this episode, where Sean shares with us how he deals with his inner conflicts to remain stable and stay on the path of achieving further positive personal growth to live happy being well. You learn more about Sean and access his podcast here--> https://linkin.bio/nowheretogobutupnow ***This podcast is sponsored by: Happybeingwell.com - Your online store for high-quality, affordable, & highly fashionable leggings that everyone wants! Happy Being Well also carries organic self-care products such as 100% natural facial masks, 100% natural essential oils, 100% natural bath soaps, 100% natural lip balms, 100% natural deodorants, 100% natural bath salts, 100% natural sage, 100% natural palo santo, 100% natural herbal teas, 100% natural candles, aromatherapy diffusers and much more feel-good products for yourself and your home! Use code: podcast25 for 25% off any leggings. Free shipping in the USA on all items. *** Check out Happy Being Well's collection of leggings here--> https://happybeingwell.com/collections/leggings Meditation Tools--> https://happybeingwell.com/collections/meditation-tools Clean, Organic Beauty Products--> https://happybeingwell.com/collections/beauty Natural Candles---> https://happybeingwell.com/collections/candles Natural Essential Oils--> https://happybeingwell.com/collections/organic-oil Natural Bath & Body Products--> https://happybeingwell.com/collections/bath-body Natural Home Products---> https://happybeingwell.com/collections/natural-home Herbal Teas--> https://happybeingwell.com/collections/herbal-teas Food & Beverage---> https://happybeingwell.com/collections/food-beverage Happy Being Well offers many free personal development & wellness e-books to download for your mental and physical wellness here--> https://happybeingwell.com/collections/resources Happy Being Well also offers a free shopping consultation here--> https://happybeingwell.com/pages/gift-consultation

In this deeply powerful and insightful episode, listen in as LC Currie shares with us his powerful long journey of battling drug addiction, gender, and childhood abuse. How did LC finally heal the roots of his trauma to live a sober and wellness lifestyle today with his family? Listen to hear his journey to recovery and living happy being well. LC shares with us how he took control of his mind, body and spirit to be able to reprogram himself to live a sober and healthy lifestyle. Today, he inspires others to do the same as a Podcaster (Recovery Soulfood), Motivational Speaker, Teacher and Spiritual Guide. You can listen to his powerfully inspiring and motivational podcast, "Recovery Soulfood" here on YouTube: https://www.youtube.com/RecoverySoulfood - You can also follow, learn more and direct message (contact) LC Currie on Instagram here: https://www.instagram.com/recovery_soulfood - Instagram Handle: @recovery_soulfood ***This podcast is sponsored by: Happybeingwell.com - Your online store for the best in quality, creativity and value in leggings, 100% natural facial masks, natural bath soaps, natural candles, natural bath bombs, sage, palo santo, natural essential oils, aromatherapy diffusers, herbal teas, natural bath salts, and more much organic self-care goodies so you can be happy being well! Use code: podcast25 for 25% off all leggings. Free shipping in the USA on all items. Subscribe to Happy Being Well's email newsletter for 10% off all items carried on Happybeingwell.com *** Happy Being Well offers Free Downloadable E-Books on Personal Development and Wellness such as: Overcoming Limiting Beliefs: https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs Banishing Imposter Syndrome: https://happybeingwell.com/collections/resources/products/banish-imposter-syndrome-live-more-without-limitations Meditation Made Easy: https://happybeingwell.com/collections/resources/products/meditation-made-easy-e-guide Self-Care Journal: https://happybeingwell.com/collections/resources/products/self-care-journal Plant-Based Recipes: https://happybeingwell.com/collections/resources/products/plant-based-recipes Essential Oils Guide: https://happybeingwell.com/collections/resources/products/essential-oils-guide and much more free e-books at: https://happybeingwell.com/collections/resources

If you have been saying that you need to exercise and haven't been doing it then you need to listen to this episode! Hearing the many benefits of exercise even if you already know them, hearing it sometimes as a reminder activates our motivation to have more willpower to get into action. Listen to some quick tips on how you can incorporate regular exercise throughout your day. If you know someone who needs to hear this for inspiration to get moving to improve their health and wellness, share it with them. Subscribe to the Happy Being Well podcast so you don't miss another wellness inspiration episode to connect with your mind, body and spirit to feed it love so you can be happy being well! ***This podcast is sponsored by Happybeingwell.com - a one-stop-shop for your organic self-care products including gorgeous, high-quality leggings! Use code: Podcast25 for 25% off any leggings you want! See our legging collection here: https://happybeingwell.com/collections/leggings Free shipping on all items in the USA! Happy Being Well also provides some snacks on the go and herbal teas! See our collection here: https://happybeingwell.com/collections/food-beverage Download Free Personal Development/Wellness E-Books Here: https://happybeingwell.com/collections/resources

In this episode, we dive deep with (JS) Janelle, a Self Care Life Coach, on how self-care can improve your life. What are the consequences of not doing self-care? Why do some people not commit to self-care? What is self-care? Listen in to increase your self-care awareness and learn ways to care for yourself to love yourself. To learn more about Janelle and book a free discovery call with her visit her website at www.jsselfcare.com ***This podcast is sponsored by: Happybeingwell.com - a one-stop-shop for all your organic self-care products such as high quality, creative print leggings, 100% natural facial masks, natural bath soaps, natural bath bombs, natural bath salts, natural candles, sage, palo santo, crystals, natural deodorant, aromatherapy diffusers, natural essential oils, herbal teas, and much more self-care goodies! Use code: podcast25 for 25% off all leggings including free shipping on all items in the USA! See our leggings here--> https://happybeingwell.com/collections/leggings Download Free Personal Development/Wellness E-Books to activate higher levels of empowerment & self-love within you below: Overcome Limiting Beliefs E-Book: https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs Banish Imposter Syndrome: https://happybeingwell.com/collections/resources/products/banish-imposter-syndrome-live-more-without-limitations Self-Care Journal: https://happybeingwell.com/collections/resources/products/self-care-journal Meditation Made Easy: https://happybeingwell.com/collections/resources/products/meditation-made-easy-e-guide

In this episode, I talk about the importance of how our lifestyle and environment have on our energy levels and overall quality of our life. In all areas of life including work, relationships, health and wellness. Listen to this quick 7-minute life hack towards more vitality, success and joy in life! ***This podcast is sponsored by Happybeingwell.com - a one-stop-shop for all your organic self-care needs for your body, mind, and home. Use Code: Podcast 25 for 25% off any of our gorgeous leggings here--> https://happybeingwell.com/collections/leggings - Also, check out our fabulous collection of natural candles, natural essential oils, aromatherapy diffusers, preserved roses, crystals including crystal home decor items such as crystal kitchen supplies, crystal bookends, sage, palo santo, natural deodorant, organic bath time goodies and much more! Free shipping in the USA! Download free personal development e-books here: https://happybeingwell.com/collections/resources

In this insightful episode, Laura West, a Psychic Medium, Podcaster, and Author of the book, "Guided", shares with us how she discovered her spiritual abilities of channelling, mediumship and her spiritual awakening journey. Learn how she works with her spirit guides and her clients' guides to communicate. Listen to how she has helped her clients make important life decisions and the benefits of working with a psychic medium. To learn more about Laura West and book a reading with her through email, visit her website at--> https://laurawest.net - You can also download a free spirit guide on her homepage! You can check out her podcast on Apple iTunes, Called, "A Guided Life" at--> https://podcasts.apple.com/us/podcast/a-guided-life/id1615806515 ***This podcast is sponsored by: Happybeingwell.com - a one-stop online shop for all your organic self-care & spiritual supplies such as irresistible leggings, organic bath soaps, all-natural facial masks, natural essential oils, crystals, sage, palo santo, natural deodorants, natural candles, herbal teas, aromatherapy diffusers, and much more organic self-care goodies! Free shipping in the USA! Use code: Podcast25 for 25% off all leggings here---> https://happybeingwell.com/collections/leggings Get Free E-Books on Expanding Your Consciousness at https://happybeingwell.com/collections/resources Download Free E-Book on How To Mediate Easily Here--> https://happybeingwell.com/collections/resources/products/meditation-made-easy-e-guide Download a Free Self-Care Journal Here--> https://happybeingwell.com/collections/resources/products/self-care-journal

In this episode, we discuss how to heal and remove blocks that keep us stuck in life. Listen in to find out how to stop being in toxic relationships, and remove blocks to money/success. If someone has blocks it is preventing them from expanding success and joy in life. How do we identify the blocks and heal them? Listen in as Charissa Sims, a healer, and a podcaster shares with us, how to begin the healing journey. To learn more about Charissa Sims, book a complimentary call with Charissa on her website. Also, download Free Report on 10 Ways to Change Your Energy Now on her website at https://www.charissasims.com and you can follow Charissa Sims on her IG page at https://www.instagram.com/charissasims333 ***This podcast is sponsored by: Happybeingwell.com - a one-stop-shop for all your spiritual and organic self-care supplies such as high quality, affordable, and creative leggings, crystals, sage, Palo santo, natural essential oils, natural deodorants, natural bath soaps, all-natural facial masks, natural candles and much more! Free shipping in the USA. Use code: podcast25 for 25% off all leggings! *** https://happybeingwell.com/collections/leggings Check out Happy Being Well's free self-expansion and wellness books below for download: Overcome Limiting Beliefs - https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs Banish Imposter Syndrome - https://happybeingwell.com/collections/resources/products/banish-imposter-syndrome-live-more-without-limitations Meditation Made Easy - https://happybeingwell.com/collections/resources/products/meditation-made-easy-e-guide Plant-Based Recipes - https://happybeingwell.com/collections/resources/products/plant-based-recipes Self-Care Journal - https://happybeingwell.com/collections/resources/products/self-care-journal

In the 100th episode of Dez Experience Podcast. My special guest was Rita Farruggia. The following topics were discussed. Including: Why did she start Happybeingwell.com? How did she overcome trauma? How can you eliminate negative beliefs? What are some mistakes that people make when manifesting? How can you eliminate self sabotage? How do you evolve your identity? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we discuss how Millen Livis went from the bottom to the top of her financial game. Millen shares the common mistakes most people make while living their day to day lives and how it's potentially costing them opportunities to grow their wealth. Also, asked Millen whether people should be buying real estate right now? Listen in to find out the answer. Also, listen to what Millen says about today's financial landscape and where opportunities are today. To learn more about Millen Livis visit her website at: https://daretochangelife.com Download Millen's E-Book for free at: www.agiftfrommillen.com ***This podcast is sponsored by: Happybeingwell.com - Your online for leggings, 100% natural facial masks, natural bath soaps, natural deodorants, crystals, sage, palo santo, herbal teas, natural essential oils, aromatherapy diffusers, and much more. Free Shipping in the USA. Use code: Podcast25 for 25% off all leggings. *** Download Free Personal Development E-Books Here from Happy Being Well: * Overcome Limiting Beliefs - https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs *Banish Imposter Syndrome - https://happybeingwell.com/collections/resources/products/banish-imposter-syndrome-live-more-without-limitations and many more complimentary e-books including a guide to essential oils, meditation made easy and much more here: https://happybeingwell.com/collections/resources

In this episode, we discuss Shanna Lee Moore journey to wellness. Shanna is a massage therapist in the San Diego area and a hydration expert. She shares what she had to eliminate from her life and what she added to her life to live a life filled with joy, inner peace and success that she shares with her family today. To learn more about Shanna and contact her visit her website at www.shannaleemoore.com and www.developingtruehealth.com Also, Shanna has written a chapter in Wellness for Winners, an international best selling book on Amazon in various countries. Happy Being Well podcast host Rita Farruggia has also written a chapter in Wellness for Winners. You can get your copy at www.wellnessforwinners.com ***This podcast is sponsored by: Happybeingwell.com - Your online store for leggings, 100% natural facial masks, natural bath soaps, natural candles, natural essential oils, aromatherapy diffusers, natural deodorants, herbal teas, organic elderberry syrup and much more organic self-care goodies! Free shipping in the USA on all items. Use code: podcast25 for 25% off all leggings. *** Happybeingwell.com offers free e-books to achieve massive success by overcoming your blocks such as: Overcoming Your Limiting Beliefs: https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs Banish Imposter Syndrome: https://happybeingwell.com/collections/resources/products/banish-imposter-syndrome-live-more-without-limitations and much more at https://happybeingwell.com/collections/resources

In this episode, we discuss how to get out of a mental prison. Being in a mental prison makes you feel trapped into recreating the same results in life due to not being conscious of your subconscious programs. We dive deep with Brandy Deutsh on how to identify these subconscious thought patterns that influence the way you make decisions, respond to situations, and get stuck in rigid thinking. If you want to break free from feeling the same emotions and create the life you desire then listen to this episode. To learn more about Brandy and work with her visit her website at: http://brandydeutsch.com and check out her podcast impossible conversations and beyond the edge. ***This podcast is sponsored by Happybeingwell.com - Your online store for high-quality leggings that also are creative to represent your personality while looking highly fashionable, leaving everyone asking you where you get those leggings. You can also grab 100% all-natural facial masks, natural bath soaps, natural candles, sage, palo santo, natural essential oils, crystals, aromatherapy diffusers, natural deodorants, natural vegan elderberry syrup, organic wild honey and much more organic self-care goodies! Free shipping in the USA! Use code: Podcast25 for 25% off all leggings. *** Happy Being Well also offers free downloadable wellness e-books such as: Overcome Your Limiting Beliefs: https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs Essential Oils Guide: https://happybeingwell.com/collections/resources/products/essential-oils-guide Banish Imposter Syndrome: https://happybeingwell.com/collections/resources/products/banish-imposter-syndrome-live-more-without-limitations Plant-Based Recipes: https://happybeingwell.com/collections/resources/products/plant-based-recipes

In this episode, we dive deep with Tamisha Harriman, a Certified Radical Forgiveness Coach on how we can radically love ourselves. Tamisha shared with us her journey towards self-love. She shares with us how we can achieve radical self-love. Tamisha is offering a free masterclass on self-love on March 26 at 7 pm EST, if you want to enrol, email her at tamishaharriman@gmail.com To Learn More about Tamisha and contact her visit: https://tamishaharriman.com and follow her on IG at https://www.instagram.com/tamishaharriman/ ***This podcast is sponsored by: Happybeingwell.com - Your online store for high quality, creative leggings, 100% natural facial masks, natural essential oils, natural bath soaps, natural candles, natural deodorants, crystals, sage, palo santo, organic elderberry syrup, herbal teas, and much more organic self-care goodies! Use code: podcast25 for 25% off all leggings. Free shipping in the USA on all items. *** Download a free self-care journal at https://happybeingwell.com/collections/resources/products/self-care-journal

In this exciting episode, we talk about a hot trending topic, how to become a top influencer to replace your 9 to 5 job. Cari Higham discusses what it really takes to become a successful influencer and why some people don't get results and end up quitting. Listen in as Cari Higham shares her journey to becoming a top influencer herself and how Cari and her husband, Whit went from living in their parent's basement to creating multiple 6 figure incomes. Cari talks about her initial strategies to get successful results in ten months. Cari is also the best selling author of the book, "You Got This Girl", you can get your copy at: https://yougotthisgirlbook.com You can learn more about Cari Higham and Her Husband, Whit and work with them here: https://www.whitandcarihigham.com/ - Cari and Whit have a lot of free resources on their website including a free blueprint to success for network marketers (The Easy Way to Recruit Reps into Your Network Marketing Business – Minus the Rejection) plus you can read their blog articles! ***This podcast is sponsored by: Happybeingwell.com - Your online store for creative, high-quality leggings, 100% natural facial masks, natural essential oils, aromatherapy diffusers, all-natural bath soaps, all-natural deodorants, natural candles, crystals, sage, palo santo, organic vegan elderberry syrup, organic wild honey, herbal teas, and much more organic self-care goodies! Use code: podcast25 for 25% off all leggings. Free shipping in the USA. *** Happy Being Well offers a free e-book to download on How to Banish Imposter Syndrome here: https://happybeingwell.com/collections/resources/products/banish-imposter-syndrome-live-more-without-limitations

In this episode, we dive deep into how to truly release our traumas and imprint upon us a higher vibration of energy in order to transform into our higher selves. It is from this personal energy transformation we will finally be able to be free to expand our possibilities of more success, happiness, love and wealth. We need to be free from the negative emotions and thoughts holding us down and keeping us in a pattern of recreating the same experiences. Jennifer Rose Brown talks about how we can finally free ourselves from these recurring thoughts of fear and/or anger, which keeps people in boxes because it restricts their level of thinking and believing in possibilities, being creative, and truly happy. Listen to this thought-provoking episode to learn to be free from negative emotions, negative people, negative relationships, fear, anger and being stuck. To learn more about Jennifer Rose Brown or contact her for a free 30-minute consultation, visit her website at www.jenniferrosebrown.com and her Instagram is Jennifer Rose Brown as well. ***This podcast is sponsored by: Happybeingwell.com - Your online store for leggings, sage, palo santo, crystals, natural essential oils, natural bath soaps, natural deodorants, aromatherapy diffusers, all-natural facial masks and much more organic self-care goodies! Use code: podcast25 for 25% off leggings. Free shipping in the USA on all items. *** Free Resources from Happy Being Well Download free personal development e-books at: https://happybeingwell.com/collections/resources Download a free E-Book on how to Overcome Limiting Beliefs here: https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs

In this episode, we really dive deep with Lorrel Elian, an Intuitive Business Coach. She shares with us how to embody the knowledge we get from personal development to actually implement it into our day to day lives. We discuss the challenges most people encounter on embodiment and offer solutions and strategies. You will learn a lot from Lorrel in this rich episode. Lorrel also shares her story with us and how she embodies personal development to create a high quality of life for herself, starting with her inner world then her environment. To learn more about Lorrel and contact her, visit her website at www.lorrelelian.com To Grab your free ticket to the, "Redefine Ourselves Virtual Summit" on March 12 & 13 at 10 am EST, Register for free here: https://www.dignitytogether.org/a/2147506240/3A7pZiPD *** This podcast is sponsored by: Happybeingwell.com - Your online store for creative, high-quality leggings, 100% natural facial masks, all-natural bath soaps, all-natural essential oils, natural candles, aromatherapy diffusers, natural deodorants, sage, crystals, palo santo and much more organic self-care goodies! Free shipping in the USA. Use code: Podcast25 for 25% off all leggings! *** * Grab Your Free Self-Care Journal from Happy Being Well here: https://happybeingwell.com/collections/resources/products/self-care-journal

In this episode, we dive deep with Tatyana Bills, a High-Performance Lifestyle Transformation Coach & Energy Healer into why people get stuck, how to get unstuck and transform their lives. Tatyana explains how the human mind can keep some people stuck. She explains a technique to be able to get unstuck so people can achieve transformation. To learn more about Tatyana and contact her, visit her website at: http://www.monadacoaching.com - You can also try a free meditation on her website. You can follow Tatyana on her IG page at: https://www.instagram.com/monada_personal_coaching/ and her free FB group is: https://www.facebook.com/groups/alignedandhappyyou/ ***This podcast is sponsored by: Happybeingwell.com - Your online store for high quality & creative activewear leggings, 100% natural facial masks, crystals, sage, palo santo, all-natural essential oils, aromatherapy diffusers, natural candles, natural bath soap, herbal teas, all-natural deodorant, organic wild honey, organic vegan elderberry syrup, crystal kitchen supplies such as crystal kitchen serving plates, crystal cup coasters, crystal tea infusers, crystal wine bottle stopper and much more wellness goodies! Use code: podcast25 for 25% off all leggings! Free shipping within the USA! :) ***

In this exciting episode, we dive deep with Christina Kimbrough, a podcaster of girl heal and author on sobriety and self-healing. Christina shares with us her journey towards sobriety and what it took to live a sober lifestyle. She discusses her insights and strategies to staying sober and how she lives her life today. Christina shares what she learned about herself and how to craft a life that is best suited to your values. To learn more about Christina and read her blog, visit: https://www.christinakimbrough.com You can follow her on her Instagram page where she also shares her insights, experiences & lifestyle here: https://www.instagram.com/ckimbrough1 ***This podcast is sponsored by: Happybeingwell.com - Your online store for activewear leggings that are high quality, and creative prints to showcase your personality along with organic bath bombs, natural bath salts, natural bath soaps, natural candles, natural essential oils, all-natural facial masks, aromatherapy diffusers, herbals teas, sage, palo santo, comfy and stylish robes and much more self-care goodies! Use code: podcast25 for 25% off all leggings! Free shipping on all items in the USA! ***

In this quick 6 minute episode, you will learn some tips on how to improve our relationships with friends, family and our partner. Thisr is the perfect episode to listen to on Valentine's Day! Learn some powerful tips to improve and maintain a healthy and happy relationship with your significant other. *** This podcast is sponsored by: Happybeingwell.com - Your online store for activewear leggings, bras, crystals, natural essential oils, aromatherapy diffusers, bath salts, natural bath bombs, natural candles, natural bath soaps, natural preserved roses, sage, palo santo, robes and much more. Use code: podcast25 for 25% for all leggings. Free shipping on any item within the USA. ***

In this episode, you will learn how to improve your self-worth. We explore why this is so vitally important to the quality of your life including your ability to fully relax. You will learn ways to improve your self-worth. You can download free e-books on how to overcome limiting beliefs and how to banish imposter syndrome below. Free E-Book Downloads: Overcome Limiting Beliefs: http://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs Banish Imposter Syndrome: http://happybeingwell.com/collections/resources/products/banish-imposter-syndrome-live-more-without-limitations This podcast is sponsored by: Happybeingwell.com - Your online store for activewear leggings, bras, crystals, sage, palo santo, natural bath soaps, natural essential oils, natural candles, 100% natural facial masks, natural deodorants, natural bath salts, natural bath bombs, aromatherapy diffusers, and much more! Subscribe to Happy Being Well's email newsletter for 10% off your first purchase on any item. Use code: podcast25 for 25% off all leggings. Free shipping in the USA on all items. ***

In this episode, learn more techniques to control your mind. ***This podcast is sponsored by Happybeingwell.com - Your online store for activewear, crystals, sage, palo santo, natural essential oils, aromatherapy diffuser, natural candles, natural bath soaps, natural deodorants, and much more! Use code: podcast25 for 25% off all leggings. Free shipping on all items in the USA. ***

In this episode, you will learn how to use your imagination to improve your motivation, change your attitude and deal with stress. ***This podcast is sponsored by: Happybeingwell.com - Your online store for activewear leggings, natural essential oils, aromatherapy diffusers, sage, palo santo, incense burners, herbal teas, tea infusers, crystals, all-natural facial masks, all-natural bath soaps, natural candles, crystal candle holders and much more! Use code: podcast25 for 25% off all leggings! Free shipping in the USA on all items. ***

In this episode, you will learn how meditation works, meditation techniques to get started. You will also learn how meditation affects your brain. Plus, we will do a quick and easy meditation exercise together. ***This podcast is sponsored by: Happybeingwell.com - Your online store for meditation tools such as sage, palo santo, crystals, incense burners, leggings, aromatherapy diffusers, natural essential oils, natural candles and more wellness goodies. Use code: Podcast25 for 25% off all leggings. Free shipping on all items in the USA. ***

In this episode, we take a look at how your thoughts impact your health, mood, emotions and quality of life. Learn techniques to control your thoughts to improve your wellbeing so you can be happy being well. ***This podcast is sponsored by: Happybeingwell.com - Your online store for activewear leggings, bras, crystals, sage, palo santo, natural facial masks, natural soaps, natural essential oils, natural candles, natural deodorants, aromatherapy diffusers, salt lamps, bath salts, bath bombs, organic vegan elderberry syrup, and much more natural self-care goodies! Use code: podcast25 for 25% off all leggings! Free shipping on all items in the USA. ***

In this thought-provoking episode with Rebecca L Norrington, the Happiness Specialist, we dive deep into an insightful conversation on how to be Happy, why some people are not happy and reasons people choose not to commit to happiness. Rebecca has her own show on Blog Talk Radio called, Reality Spiritual. She also runs workshops and retreats, you can find out more about Rebecca or book a free 20-minute consultation go to her website: https://rebeccanorrington.com and you can follow her on Instagram at: https://www.instagram.com/realityspirituality - Rita and Rebecca are contributing authors in the book titled, "Book I Read" published by action takers that will be available on Amazon this year! ***This podcast is sponsored by: Happybeingwell.com - Your online store for activewear leggings, crystals, 100% natural facial masks, natural candles, natural essential oils, natural bath soaps, sage, palo santo, inspirational t-shirts, organic vegan elderberry syrup, natural sleep remedies and much more organic self care goodies! Use code: podcast25 for 25% off all leggings. Free shipping in the USA. To get free wellness e-books, visit https://happybeingwell.com/collections/resources

In his 7-minute episode, we dive deep into how we can perpetually feel drained and natural ways to restore our vital energy without energy drinks or coffee. ***This podcast is sponsored by: Happybeingwell.com - Your online store for activewear, crystals, sage, palo santo, natural bath soaps, natural bath salts, natural bath bombs, natural essential oils, aromatherapy diffusers, natural candles, natural sleep remedies, meditation tools, and much more self-care goodies! Use code: podcast25 for 25% off all leggings. Free shipping in the USA on all items. ***

In this quick 7 minute episode, we dive deep into how massage works to relieve our stress and anxiety. We walk through how to self-massage and a quick fix using self-massage for headaches. Also, give tips on how your partner can give you a massage at home. ***This podcast is sponsored by: Happybeingwell.com - Your online store for activewear leggings, bras, crystals, essential oils, massage oils, bath salts, bath bombs, bath oils, natural candles, natural bath soaps, natural deodorants, natural sleep remedies, crystal book-ends, crystal kitchen serving plates, crystal coasters, sage, palo santo and much more! Use code: podcast25 for 25% off all leggings! Free shipping in the USA on all items. ***

In this quick 6 to 7 minute episode, we learn why releasing muscle tension is so important to our wellness. We walk through a quick technique to release muscle tension together and discuss what is flotation and water therapy. ***This podcast is sponsored by: Happybeingwell.com - Your online store for activewear leggings, bras, water bottles, crystals, sage, palo santo, natural bath salts, natural bath bombs, natural bath oils, natural essential oils, natural bath soaps, natural deodorants, crystal kitchen serving plates, crystal coasters, crystal stones, and much more self-care goodies! Use code: podcast25 for 25% off all leggings. Free Shipping on all items in the USA. ***

In this quick 6 minute episode, we go over-breathing. Benefits of breathwork and some techniques. ***This podcast is sponsored by: Happybeingwell.com - your one stop shop for all wellness products to support your wellness activities and self-care activities such as leggings, 100% natural facial masks, natural bath soaps, natural essential oils, natural candles, natural deodorants, preserved roses, robes, sage, palo santo, aromatherapy diffusers, herbal teas, natural sleep aids, crystals and much more. Use discount code: podcast 25 for 25% off all leggings. ***

In this episode, we learn how Noah Scott has achieved his wildest dreams and continues to do so today. Learn through the insights Noah provides by sharing his story of personal transformation to achieve your wildest dreams. Noah is an adventure seeker and experience creator on a quest to help people realize their boldest dreams and leverage their potential to the fullest. He is a published author, visual artist, filmmaker, and the founder of The Big Possible: a podcast and social club featuring retreats in exotic destinations around the world. Noah has an inspiring podcast to inspire you to live your wildest dreams on Apple iTunes & Spotify called, The Big Possible. To check out Noah's Retreat this March 2022, visit: https://www.thebigpossible.com/pv-retreat To learn more about Noah, his social club and podcast, visit: www.thebigpossible.com ***This podcast is sponsored by: Happybeingwell.com - Your online store for activewear leggings, 100% natural facial masks, natural deodorants, natural bath soaps, essential oils, natural candles, sage, palo santo, crystals and much more organic self-care goodies! Use code: Podcast 25 to get 25% off all leggings! ***

In this powerful episode, we dive into a deep conversation with David Sledge, the Self-Love Encourager. David is committed to building more self-love into society, one individual at a time. David shares with us his traumatic event(s) that lead to his awareness of how to build his self-love. What it really takes to fully love yourself daily. David shares with us his journey to self-love, and self-love strategies to fulfil your full potential from a place of love. If you are on a self-love journey, you want to listen to this episode. To learn more about David and/or contact him follow him & DM him on Instagram. David's IG handle is @theloveprojectcollective and you can email him at: davidsledgejr@loveprojectcollective.com *** This podcast is sponsored by: Happybeingwell.com - Your online store for high-quality activewear leggings & bras that looks amazing and allows you to express your personality through creative prints. Also, 100% natural facial masks, natural bath soaps, natural candles, natural essential oils, robes, inspirational t-shirts, crystals, sage, incense burners, palo santo and much more organic self-care goodies! Use code: Podcast25 to get 25% off all leggings. Free shipping on all items in the USA. ***

Rita is a self-care/self-love/happiness expert. Rita is the founder & CEO of happybeingwell.com, which is a wellness e-commerce site devoted to providing organic self-care products to amplify your wellness so you can be happy being well HappyBeingWell.com has a mission of being the #1 Self-Care Community in North America.  Rita's mission is to awaken people to their love, teaching them how to reprogram their subconscious to align with truth through creating a daily self-care practice. It is through a commitment to a daily self-care practice that we can eliminate the noise of the world, stress, anxiety and our rapid thoughts. This allows us to be able to align with our personal truth, love, clarity, focus, intuition, and confidence. This process allows us to know who we are, deepens our compassion and ability to love ourselves and others. [00:15] Welcome to this episode of the big possible show. Our guest today, Rita Farrugia is a self-care self-love and happiness expert. [03:45] The story of when Rita first started her entrepreneurial journey or business journey.[05:03] How she moved out to Los Angeles and knew nobody other than one person.[05:30] “And that's when I really dove deep to in self-discovery. Because when you push yourself out of your comfort zone… you see what you're made out of in those moments.”[09:32] How Rita is excited for the metaverse and how it can help introverts connect.[13:15] Rita's perspective on what self care means[16:39] How to practice a transcendental meditation, just quiet meditation. [21:21] How Rita uses muscle testing to help make important decisions, “What I like to do is turn my body into human pendulum…”[24:03] Rita's life lesson: cultivate intuition and trust yourself. Connect with today's guest:Website: https://www.happybeingwell.comGet more from The Big Possible show:Website: https://www.thebigpossible.comRSVP for our next epic retreat hereFollow us on social: @follownoah @thebigpossible

In this episode, we really take a deep dive with Kim Kelley Thompson into how to build the foundation of success in life, which is how to really get to know yourself and develop a relationship with yourself to steer you towards all the gifts of life such as self-love, self-respect, personal and professional success. Kim Thompson is a Business Development Coach. Kim teaches people how to take the ideas floating around in their heads and turn them into profitable, sustainable businesses. Drawing on her experience as a multiple business owner, Kim blends personal development with the practical steps of business development to help entrepreneurs clearly identify their vision, and start, structure & scale their businesses helping them create the life they desire. Kim has a free online event coming up, "Successful Startup Summit" on February 24th & 25th 9AM - 1PM PST. To learn more about Kim, sign up for her free event or take her free goal setting course, visit--> http://kimkelleythompson.com *** This podcast is sponsored by: Happybeingwell.com - Your online store for creative, unique and high-quality activewear leggings, bras, 100% natural facial masks, natural essential oils, natural candles, natural bath soaps, natural deodorants, sage, palo santo, aromatherapy diffusers, inspirational t-shirts, water bottles and much more organic self-care goodies! Use code: Podcast25 for 25% off all leggings. Free shipping on all items within the USA! *** Also, my next Successful Startup Summit will be February 24th & 25th 9AM - 1PM PST

In this episode, we talk about why so many people fail to be aware that they are stressed. The reason why it is so vital to be aware of how stressors affect our body and mind over time. The benefits of releasing and eliminating stress through relaxation techniques. We go over some simple discovery and relaxation techniques in this quick episode. ***This podcast is sponsored by: Happybeingwell.com - Your online store for creative activewear leggings, 100% natural facial masks, natural candles, all-natural deodorants, all-natural bath soaps, all-natural essential oils, crystals, sage, palo santo, aromatherapy diffusers, water bottles, inspiration t-shirts, cozy robes and much more self-care goodies! Use code: Podcast25 to get 25% off all activewear leggings! Free shipping on all items within the USA!***

In this thought-provoking episode, we explore how to be your own hero with David Williams. David is an Author, Entrepreneur and Podcaster. David reveals how he learned to uncover an aspect of his subconscious programming based on the covert messages he received growing up and how he addressed it to propel him into massive action today by being an author of 5 books, Entrepreneur and Podcaster. You can listen to his podcast called, "Be Your Own Hero" on Apple iTunes or Spotify. To learn more or contact David visit his website at: https://linktr.ee/Kaylesenterprises ***This podcast is sponsored by: Happybeingwell.com - Your online store for activewear leggings, bras, 100% natural facial masks, natural deodorants, natural bath soaps, natural candles, natural essential oils, aromatherapy diffusers, crystals and much more organic self-care goodies! Use code: podcast25 for 25% off all leggings. All items include free shipping in the USA. ***

In this episode, Marilen Crump discusses her journey to self-love and what she uncovered during that process. Listen to what Marilen learned on her journey to love herself. To learn more about Marilen, visit her website at www.marilencrump.com ***This podcast is sponsored by: Happybeingwell.com - Your online store for creative and high-quality activewear leggings, 100% natural facial masks, natural bath soaps, natural essential oils, natural candles, crystals, natural deodorant, natural remedies, and much more organic self-care goodies! Subscribe to Happybeingwell.com email newsletter for 10% off all items including free shipping in the USA. Use code: Podcast25 for 25% off all leggings!

In this episode, Dr Holly Battey, a Matchmaker and Dating Coach shares with us how to find your soulmate, most importantly a healthy relationship. We explore why some people are stuck on the bad relationship roller coaster and how to find your soulmate, one that you can have a healthy relationship with. If you are single and ready to mingle then this is the episode you need to listen to! To find out more about Dr Holly Battey, visit her website at findloveatlast.com and you can join her FB group at https://www.facebook.com/groups/1178662715802614 ***This podcast is sponsored by: Happybeingwell.com - Your online store for the best in both quality and fashionably creative activewear, crystals, sage, natural candles, natural soaps, 100% natural facial masks, all-natural essential oils, aromatherapy diffusers, and much more self-care goodies! Subscribe to Happy Being Well's email newsletter for 10% off all items including free shipping in the USA! Use code: podcast25 for 25% off all leggings!

In this episode, we dive deep with Leni Rivera, a Workplace Experience Consultant, owner of Workplace Experience. Lena has been featured in over 500 media outlets. In this episode, Lena talks about why bullying and fostering a fear-based work environment is so prevalent in our North American society and how we can change this. Lena highlights signs that this is changing in our society due to the recent mass resignation movement across North America with workers refusing to return to work. We discuss how this will change the corporate American culture to a more positive, happy, and fulfilled, which creates a more productive work environment where narcissistic behavior will no longer be rewarded due to the masses waking up to see the ill effects on society as a whole. To learn more about Lena Rivera and get in touch with her visit her website at https://www.workplacexperience.net and she is on LinkedIn at https://www.linkedin.com/in/leni-rivera-0286ba15/ ***This podcast is sponsored by: Happybeingwell.com your online store for high quality and creative activewear leggings that showcase your personality along with all-natural facial masks, natural soaps, natural candles, natural deodorants, crystals, sage, natural essential oils, aromatherapy diffusers, all-natural bath goodies and much more organic self-care goodies! For our podcast, listeners get 25% off all leggings using code podcast25. ***

In this episode, Nancy Lockhart, Business Consultant, founder of Lockhart Marketing shares with us how to prepare for holiday gatherings this season. If you are hosting holiday parties this season, you definitely want to listen in as we give meal prep tips and meal ideas for your vegan and keto eating guests! You can get Nancy's keto recipes at https://www.ketoandkindness.com - We also talk about how to create a memorable holiday gathering that guests will always remember you as the hostess with the mostess! You can also download two free e-books from Happybeingwell.com - Plant-Based Recipe E-book and How to Create a Memorable Holiday Gathering E-book on Happybeingwell.com resources page. All the links are below including Nancy's website to learn more about Nancy Lockhart and her Marketing and Business Consulting services. To find out more about Nancy Lockhard, visit: https://www.lockhart-marketing.com Plant-Based Recipes E-book: https://happybeingwell.com/collections/resources/products/plant-based-recipes How to Host a Memorable Holiday Gathering E-Book: https://happybeingwell.com/collections/resources/products/how-to-host-a-memorable-holiday-gathering ***This podcast is sponsored by Happybeingwell.com - Your online store for the best in active-wear leggings including 100% natural facial masks, natural soaps, natural candles, natural deodorants, crystals, sage, palo santo, natural essential oils and much more! Subscribe to Happybeingwell.com email newsletter for 10% off all items including free shipping within the USA***

In this episode, we define what Chakras are, how they work, how to realize if one of your chakras are blocked, how to unblock them, and the benefits of working with our Chakras. *** This podcast is sponsored by - Happybeingwell.com - Your online store for the best creative activewear to showcase your persona, and many more self-care products such as: natural facial masks, natural candles, natural soaps, natural deodorants, crystals, sage, natural essential oils, aromatherapy diffusers and much more! Subscribe to their email newsletter to get 10% off all items and free shipping on all items within the USA. ***

Rita Farruggia, self-care expert & founder/CEO of HappyBeingWell.com joins Lisa for a conversation on ways to eliminate stress, anxiety, negativity & the noise of the world. She shares some valuable tips on aligning your personal truth, love, clarity, focus, intuition & confidence. It's a process of forgiveness & giving yourself grace.

In this episode, we dive deep into the many benefits of daily fitness, the reasons why people are blocked from achieving a daily fitness regime and other gems of insight into how to take control of our lives through wellness. We talk to Carmelle Jean-Francois, a fitness coach from Cfit Coaching, she reveals her secrets on how she gets her clients committed to their fitness goals. You will learn a lot of insights throughout this captivating discussion on how to tap into the human psyche and take control of our destiny to live with more energy, creativity, productivity and joy. Learn more about Carmelle and ways to work with her as your fitness coach at https://cfitcoaching.com/ and follow her on Instagram at https://www.instagram.com/cfitcoaching/ - Subscribe to her email newsletter for some freebies! and you can book a free consultation call with Carmelle on her website. ***This episode is sponsored by Happybeingwell.com - Your online store to high quality and highly stylish activewear leggings, natural soaps, natural candles, natural facial masks, essential oils, natural deodorants, sage and much more organic self-care products for your daily self-care activities. Subscribe to Happy Being Well's email newsletter to get 10% off all items including free shipping within the USA. ***

In this episode, we dive deep into how affirmations reprogram our mind by discussing the activity of the right and left brain during the act of repeating affirmations. We learn some affirmations and we do an affirmation exercise together. ***This podcast is sponsored by: Happybeingwell.com - Your online store for highly comfy and highly stylish activewear leggings, natural facial masks, natural soaps, natural candles, natural deodorants, crystals, essential oils, sage, inspirational t-shirts, water bottles, and much more. Subscribe to Happy Being Well's email newsletter for 10% off all items including free shipping within the USA. ***

In this podcast episode, we discuss the reasons why mindfulness is so important to achieving inner peace, improving our brain cognition performance, and feeling joy. We also do a mindfulness meditation at the end. If this podcast has blessed you in any way, subscribe & leave a review, plus share it with friends & family. ***This podcast is sponsored by: Happybeingwell.com - Your online store for the best in activewear leggings, natural soaps, natural deodorants, natural candles, natural essential oils, crystals, sage, natural bath bombs, natural bath salts and much more natural self-care products. Subscribe to Happy Being Well's email newsletter to get 10% off all items including free shipping within the USA. ***

Had a captivating discussion with Desanka about Self-love, her journey towards self-love and her story of how ignoring living in a constant state of stress leads to health issues and how she overcome her stomach issues with one simple thing that doesn't cost a cent. Listen to learn what that simple, fast and free method is. We also explored what our future will look like in our corporate jobs as Gen Z takes on more leadership roles and builds more companies with their mindset of innovation, self-love, self-motivators, and having leadership motivate teams based on progression, not ego or fear-based motivation. Desanka is a part of the Gen Z generation and is a model, actress, influencer, runs a marketing and PR agency for the music industry, and she is a part of producing a new show called the Conversationalist. You can learn more and contact Desanka on Instagram and TikTok. Her Instagram and TikTok handle is @desankaj - https://www.instagram.com/desankaj ***This podcast is sponsored by: www.happybeingwell.com - Your online store for high quality, highly fashionable and comfy activewear leggings with creative prints to showcase your persona. Happybeingwell.com also carries 100% organic facial masks, organic soaps, organic bath bombs, organic candles, organic deodorants, crystals, sage and much more self-care goodies to love on yourself with. Subscribe to Happy Being Well's newsletter for 10% off all products including free shipping on all items within the USA. *** Podcast listeners get 25% off leggings using code: Happy25

Website: www.happybeingwell.com OUR MISSION IS TO INSPIRE MORE WOMEN TO FEEL CONFIDENT BY EMPOWERING THEM TO FULLY TAKE CARE OF THEIR MIND, BODY, AND SPIRIT. THIS ALLOWS WOMEN TO HAVE HIGH ENERGY, VITALITY, AND HAVE HIGH EMOTIONAL WELL-BEING TO ACHIEVE THEIR DAILY GOALS WHILE REAPING THE REWARDS OF JOY AND SELF-LOVE. Rita is a self-care/self-love/personal development expert. Rita is the founder & CEO of happybeingwell.com, which is a wellness e-commerce site. Rita, certified in Neuro-linguistic Programming, hypnosis and reiki. Rita is a Lover of Life! CEO and Founder of HappyBeingWell.com with the mission of being the #1 Self-Care Community in the world. Her mission is to awaken a billion people globally to their love while teaching them how to reprogram their subconscious, align with truth, universal laws, and create a daily Self-Care practice. It is through a commitment to a daily self-care practice that we can eliminate the noise of the world, stress, anxiety and our rapid thoughts. This allows us to be able to align with our personal truth, love, clarity, focus, intuition, confidence in our thoughts and intuition. This process allows us to know who we are, deepens our compassion and ability to love ourselves and others. HappyBeingWell.com offers the tools/products, education and inspiration to use in our daily spiritual practice. Rita believes a daily self-care practice is not limited to yoga and/or meditation. The truth is when we are manually cleaning our dishes we often go into a trance, this is also a form of meditation. Rita believes including our personal hygiene and home cleaning sessions can also be our spiritual/self-care practices to strengthen our self-worth.  

How can self care lead to improved productivity & ultimately: greater profits? What are some of the ways that you can start improve your self care, using esoteric practices, for better professional performance? Welcome once again Dreamers, to the Do it with Dan Podcast! The place to truly dream with your eyes open. It's time to expand our experience with some more great discussion on the power of the mind in all things. Whether you want to manifest more wealth, emotional abundance or love in your life; this is the podcast for you. This week we're looking at the world of self care, incantations, affirmations and lots more with the wonderful Rita Farrugia. Rita is the CEO and Founder of HappyBeingWell.com with the mission of being the #1 Self-Care Community. Her mission is to awaken a billion people globally to their love while teaching them how to love themselves, reprogram their subconscious, align with truth, universal laws and create a daily spiritual practice that involves self-care practises. HappyBeingWell.com offers the tools/products, education and inspiration to use in our daily spiritual & self-care practice. To get your free e-guide on how to meditate easily go here-> https://happybeingwell.com/products/meditation-made-easy-e-guide Connect with Rita here: Website: www.happybeingwell.com Facebook: www.facebook.com/happybeingwell Instagram: www.instagram.com/happybeingwell To subscribe to my YouTube channel, please go here: https://www.youtube.com/channel/UCMdAvGk6xa5fptmdULliJrg Want to manifest money now? Play the 'Money Game' to harness the power of micro-shifting to attract abundance immediately. Get your Ebook for $1. Buy NOW. Do you want inevitable & sustainable financial abundance, based on your own unique 'Money DNA'? Watch our brand new webinar Interested in working with Dan 1-2-1? In collaboration with other highly successful experts, he will help you reach financial freedom in 6 months or less: Apply Here *PLEASE RATE US AND SHARE* Join me on: Facebook Instagram Twitter Music Credit: "Freeling", Lauren Duski Timestamps of interest: 01:16 - Welcome Rita! 06:10 - Self Care is for everyone 09:54 - Using products to amplify our state 12:57 - What brought Rita to the podcast? 18:54 - Tell us more about Happy Being Well! 22:45 - How would Rita convince a sceptic?

Rita is certified in Neuro-linguistic Programming, hypnosis, and reiki. She is a Lover of Life and is the CEO and Founder of HappyBeingWell.com with the mission of being the #1 - Owner of Silver Spur... Self-Care Community in the world. Her mission is to awaken a billion people globally to their love while teaching them how to reprogram their subconscious, align with truth, universal laws, and create a daily Self-Care practice.

Lorrine Patterson, best selling author of "Freeing Your Heart For Love" suffered and tolerated abuse from an early age from her upbringing. This naturally lead to low self-worth and a series of extremely abusive relationships. Lorrine experienced horrific abuse. It wasn't until she left her third husband, ended all toxic relationships including cutting her family members off and moving to a small beach town where no one knew her that she was able to rebuild her self-worth. She learned how to love herself through practising self-care!!! Happybeingwell.com is all about self-care to self-love so we celebrate Lorrine! Her journey! and having the courage to empower more women to love themselves! Listen to how Lorrine learned how to love herself and learn the strategies she used to love herself! After learning to love herself, Lorrine manifested a loving husband who loves and supports her. To learn more about Lorrine on her IG page: https://www.instagram.com/writingismykismet/ Lorrine's book, "Freeing Your Heart For Love: A Memoir": https://www.amazon.com/Freeing-Your-Heart-Love-Memoir/dp/1636180558 Free Self-Care Journal from Happy Being Well: Get a Free Self-Care Journal Here: https://happybeingwell.com/collections/resources/products/self-care-journal

Rita is certified in Neuro-linguistic Programming, hypnosis and reiki. She is the CEO and Founder of HappyBeingWell.com with the mission of being the #1 Self-Care Community in the world. Her mission is to awaken a billion people globally to their love while teaching them how to reprogram their subconscious, align with truth, universal laws, and create a daily Self-Care practice.HappyBeingWell.com offers the tools/products, education and inspiration to use in our daily spiritual practice. Rita believes a daily self-care practice is not limited to yoga and/or meditation. The truth is when we are manually cleaning our dishes we often go into a trance, this is also a form of meditation. Rita believes including our personal hygiene and home cleaning sessions can also be our spiritual/self-care practices to strengthen our self-worth. Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.