Podcast appearances and mentions of Jenny Evans

Resilience is not something we are, it's something we work at. As a fellow finding-joy-at-work believer, Jenny and I are on the same page about SO much. What I loved hearing most from Jenny is what the physiology of stress looks like in the body and, more importantly, what we can do with that physical response! We each have our own lingo for the parts of the brain that takeover when stressed, but the gist is how do we get our stressed-out brain to take a break so our rational brain can take charge? If you've felt your world moving faster and faster, and you're recognizing the need to tap back into your purpose, this episode will be a perfect listen for you! If you have any questions or follow-up thoughts, join us in the comments: https://www.youtube.com/watch?v=TbQboJS19EE Here's what we talked about: 05:40 Who is Jenny Blake 07:42 Defining resiliance 10:15 What happens to the body when we're stressed 15:24 How to handle stress in your body 18:17 Why tapping into purpose matters

Age-related macular degeneration is a progressive and sight-threatening disease affecting the central area of the retina at the back of the eye. There are Cochrane Reviews of the use of antioxidant vitamin and mineral supplements to prevent or slow down progression of the disease and the latter was updated in September 2023. Here's lead author, Jenny Evans from the London School of Hygiene and Tropical Medicine in the UK to tell us about the latest evidence.

Age-related macular degeneration is a progressive and sight-threatening disease affecting the central area of the retina at the back of the eye. There are Cochrane Reviews of the use of antioxidant vitamin and mineral supplements to prevent or slow down progression of the disease and the latter was updated in September 2023. Here's lead author, Jenny Evans from the London School of Hygiene and Tropical Medicine in the UK to tell us about the latest evidence.

In today's episode, Laura and her guest, Jenny Evans delve deep into the topic of finding meaning and purpose in what you do. They explore the idea that there are multiple ways to achieve this, and it's all about discovering your own unique path. Whether it's through continuous learning, tapping into your talents and skills, or expanding your capacity, they both agree that it's essential to find that sense of fulfillment in our lives and work. Throughout this conversation, you'll also hear Laura and Jenny talk about how purpose doesn't always have to be strategic and thought out as we all possess a sense of purpose and inner wisdom. Overall, this episode highlights the importance of embracing curiosity, understanding our emotions, and utilizing them as valuable sources of information and insights in both our personal and professional lives. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Love audiobooks? Values First is also available on Audible and Itunes, so be sure to take a listen! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura: -Follow The Catch Group on LinkedIn. -Follow the show on Instagram @thecatchgroup. -Enjoying what you hear? Follow and leave a review HERE.  

WCBU's On Deck has everything you need to know to start your day for Tuesday, December 20th. You'll hear about what lies ahead for the Pavilion in the Park after receiving a second rejection from the Peoria Park District Board. Plus, Jenny Evans from the Jewish Federation of Peoria talks about the Jewish community here and what's happening for the holidays.

When what your city needs aligns with your passions, goodness almost always awaits. And goodness does await you In Bigfork, MT at Max's Market. Owners Chris and Jenny Evans have created a place where you just want to be. It's warm, welcoming and down to earth. We so enjoyed our conversation with these two and we hope you will too. Watch on YouTube: https://www.youtube.com/watch?v=y5bybnD1C4c&t=429s

Jenny Evans found herself in her mid-thirties in the midst of trials she had never planned for. After a divorce and surviving a traumatic motorcycle injury, she decided not to waste a moment more in life. From running to opera, unplanned travel excursions to trapeze, she is accepting the adventure that is her own personal journey. Jenny joins Relentlessly Resilient hosts Jennie Taylor and Michelle Scharf to share what she has learned about saying yes to opportunities, and how to deal with adversity through pursuing adventure. Even though we live in challenging times we can become Relentlessly Resilient as we lean on and learn from one another’s experiences. Hosts Jennie Taylor and Michelle Scharf are no strangers to overcoming adversity; Michelle lost her husband to cancer, while Jennie’s husband Major Brent Taylor was killed in the service of our country. Their stories bond them together and now listeners can join them weekly as they visit with others enduring challenges and who teach us how they are exercising resiliency, finding value in their grief, and purpose in moving forward. Listen to the Relentlessly Resilient Podcast regularly on your favorite platform, at kslpodcasts.com, kslnewsradio.com, or on the KSL App. Join the Resiliences conversation on Facebook at @RelentlesslyResilient and Instagram @RelentlesslyResilientPodcast. Produced by KellieAnn Halvorsen.See omnystudio.com/listener for privacy information.

100 BeMoved speakers making $10,000 or more in speaking fees. And if that sounds bonkers to you, you're going to really like this episode. I have brought together some of my all-time favorite entrepreneurial pals. Jenny Evans, Jenn Whitmer, Kevin Jennings. And Jayla Rae! The five of us talked about all the things, because we as entrepreneurs, we have got to tackle our money stuff! Also: I want to make sure you know about something really exciting happening next week a week from today, Wednesday. July it's July time-space continuum is weird. Wednesday, July 28th and Thursday, July 29th from 12:00 PM to 1:00 PM central. So one hour each day, we are going to be doing a talk topic, intensive workshop, a workshop to help you get clear on your signature talk topic before you dive in to create. Join us! https://www.bemoved.com/tti  

Tri Delta held our first ever virtual Volunteer Leadership Conference the weekend of July 16-17! This power-packed weekend featured an inspiring keynote from Jenny Evans, dynamic workshops and celebrated our sisterhood with our Volunteer and Alumnae Awards. Kicking off the VLC experience was Fraternity President Megan James, Millsaps, with a special version of Let's Talk Tri Delta, giving Fraternity updates. Despite our collective experience of the last 18 months, Tri Delta is coming out of this more vibrant than ever! Megan celebrates our many accomplishments and has a sit-down conversation with Rob Wilson of Culture Shift Team, our partner in completing our organization-wide diversity audit. Megan and Rob discuss the progress of our LEADDD Now action plan to create a more inclusive and equitable lifetime membership experience for our Black, Indigenous and Sisters of Color. Listen in as Megan provides a glimpse of the many successes we have to be proud of and exciting things to come!

Stressed lately?! Today my guest is Jenny Evans. A stress & resiliency speaker and expert. What a year we have all had! Below is a few of the topics we discuss and it is all just soooooo good. There is a bonus free download from Jenny with 100 optimal defaults. You can find that here: https://jennyevans.com/stressproofme/ -change & the brain -how we think our body works, or should work, and how it biologically works -shifting habits -optimal defaults -wisdom in your body -stress, move your body- change your mind. -controlling our bodies -wisdom in emotions - how hilarious we find ourselves -the sh** piles of life! ***There is minor adult language. If you have little ears around, throw on some head phones while multi-tasking. Podcast Host: Anastasia Galka www.anastasiagalka.com @anastasiagalkahealthcoach Guest: Jenny Evans www.jennyevans.com @ Jenny_c_evans Cover Art by EAK! digital Cover Photo by Jamais Vu Photography Sound Editing by some random guy I know.

What was the mistake in the original title? What song inspired the brief intro? How did Mick Jagger describe psychedelia? Join Stevie Nix as he answers all of these questions and more on this episode that's covered in black paint.WARNING: This episode contains traces of a sitar.Featured artists [in alphabetical order]:Anne Marie AlmedalMarc AlmondRobyn Adele Anderson The AnimalsCiaraDuoJenny EvansKarel GottCorinna JaneKate Miller-HeidkeThe Rolling StonesJoin Stevie on Spotify. He's just a click away.Rolling Stones Playlist [1964-1973]

Our audiobook this week is Destined by Jenny Evans She was supposed to protect him. That's what guardian angels do. She wasn't supposed to have... feelings for him. Can Aurora figure herself out? Or will Fate step in to lend a hand? Urban Fantasy meets Paranormal Romance is this slow burn treat. Destined features a confused guardian angel, a human who's not-so-human, and a mixture of other magical creatures. More Jenny Evans Books A Reason to Stay » https://amzn.to/37KiOx4 Amazon» https://amzn.to/3aPQewd GIVEAWAY - $25 Amazon gift card » https://bit.ly/2ZN18wa Other Books Mentioned Rancher Way (Cherry Falls) by Olivia T. Turner The One Who Got Away by Cynthia Eden Falling for Irish by Katie Reus Bet the Farm by Staci Hart East End by Nana Malone Other Mentions Etsy Store for Blankets - Southern Sun Designs (RMR Blankets) Park Road Books, Charlotte NC RMR Website: https://bit.ly/3ifFIyw Weekly New Release: https://bit.ly/30iDete Follow Read Me Romance on Instagram: https://geni.us/uUVdVeY Join Read Me Romance Headquarters on FB: https://geni.us/IdL7B Find Alexa Riley on Instagram: https://bit.ly/2HGrxpQ Read Me Romance Theme Song by L.B. Ballard Podcast Production by Lola

Our audiobook this week is Destined by Jenny Evans She was supposed to protect him. That's what guardian angels do. She wasn't supposed to have... feelings for him. Can Aurora figure herself out? Or will Fate step in to lend a hand? Urban Fantasy meets Paranormal Romance is this slow burn treat. Destined features a confused guardian angel, a human who's not-so-human, and a mixture of other magical creatures. More Jenny Evans Books A Reason to Stay » https://amzn.to/37KiOx4 Amazon» https://amzn.to/3aPQewd GIVEAWAY - $25 Amazon gift card » https://bit.ly/2ZN18wa Other Books Mentioned Rancher Way (Cherry Falls) by Olivia T. Turner The One Who Got Away by Cynthia Eden Falling for Irish by Katie Reus Bet the Farm by Staci Hart East End by Nana Malone Other Mentions Etsy Store for Blankets - Southern Sun Designs (RMR Blankets) Park Road Books, Charlotte NC RMR Website: https://bit.ly/3ifFIyw Weekly New Release: https://bit.ly/30iDete Follow Read Me Romance on Instagram: https://geni.us/uUVdVeY Join Read Me Romance Headquarters on FB: https://geni.us/IdL7B Find Alexa Riley on Instagram: https://bit.ly/2HGrxpQ Read Me Romance Theme Song by L.B. Ballard Podcast Production by Lola

In this episode, we're welcoming Jenny Evans, our first guest since our podcast studio reopened! We were BEYOND thrilled when Jenny agreed to share her experience and expert advice with our community and we covered stress in a WHOLE NEW WAY. Jenny Evans is a well-known speaker, author, and on-air expert on physiology and chemistry, as it relates to resiliency, confidence, and performance. She is highly experienced, having worked with thousands of C-suite executives, leaders, and employees — from corporations, associations, and universities across the globe. We first learned about Jenny when Macey saw her speak at Hubspot and was blown away!

Manda Aufochs Gillespie/ Folk U Radio: Art of Community Leadership 101.  In this episode Colin Funk joins to discuss with host Manda Aufochs Gillespie to look at the idea of community leadership a little deeper. What is the mix of magic and resourcefulness and entrepreneurialism that makes an effective community leader? How do we cultivate that resilient and spontaneous aspects of our selves? And how do we create organizations that will support us in being responsive and visionary to the needs of a community? Even harder, how do we pivot organizations and businesses and ourselves when it is time for things to change or to let old-ways go?  Jenny Evans from North Island Employment Foundation also joins to discuss a bit more about how individuals can pivot in their work lives.

Who is feeling STRESSED OUT? Besides adapting to the ongoing pressures imposed by a pandemic, we still have our everyday tensions as well. It has been a crazy year! Rest assured, there is a scientific reason that we are feeling exhausted, and why some days happiness can feel so hard to find. Of course, we would rather feel good, and the nice thing is, optimizing our chemistry for happiness is completely within our control. This week we invited our friend, Jenny Evans, to join the conversation. Jenny is a keynote speaker, author, and on-air expert on resiliency, stress, confidence, and human performance. How can we learn to increase our capacity for stress and to recover from it more quickly and effectively? In this episode we discussed:  Who is Sneaky Pete? What micro-strategies can be used to keep Sneaky Pete at bay? Why are we SO tired? How do the chemistry of happiness and stress differ? What can we do to be our own Pharmacist for Happiness?   Resources For 100 Optimal Default micro strategies, a link to some free Micro Burst workouts on YouTube and more: https://jennyevans.com/stressproofme   Our FREE GIFT just for you!  Get Access to You Deserve to Feel Good In Love Webinar   Stay in Touch Website: happymarriedchicks.com Instagram: @happymarriedchicks Facebook   About Susan Susan Leahy MA CSP is a joyous creator, certified speaking professional, personal/relationship coach and a loving, powerful committed woman. She is the co-founder of Group to TEAM Leadership Solutions a global training & consulting organization that supports clients to build a “Culture of TEAM” by re-motivating and empowering the individual to generate team. Susan understands that great teams run great meetings and so she is the woman behind America’s #1 Robert’s Rules of Order online training site, Robert’s Rules Made Simple, Susan’s Robert’s Rules & board development webinars and online training products have been used by thousands of boards across the US & Canada to run more effective meetings. Susan’s passion projects are her Happy Married Chicks Podcast and The Confident Woman Program. Susan is a supporter of helping woman to own their joy, happiness and power in all of life’s situations. #StrongerWomenBetterWorld! Susan is currently joyously creating her life as she lives full time in Playa Del Carmen Mexico with her best friend and hubby along with their 2 master teachers (AKA children). To learn more about Susan Leahy MA CSP speaking services and products visit her at: www.GrouptoTEAM.com www.RobertsRulesMadeSimple.com www.ConfidentWomanProgram.com www.HappyMarriedChicks.com   About Gillian Gillian Andrew is the Co-Founder and Managing Director of Fun In The Sun Weddings, an award-winning photography company in Riviera Maya, Mexico that specializes in capturing destination weddings, proposals, vow renewals, and family vacations. As a destination wedding expert, Gillian advises on wedding planning, orchestrates surprise engagements and even officiates in vow renewals.  She manages the company’s marketing and social media teams, and drives sales. Gillian is married to her business partner, the company’s lead photographer, and their own destination wedding story is nothing short of disastrous, leaving them without frame-worthy photos of their Big Day. Her intention is to help others avoid the same pitfalls, and leave them with amazing memories to cherish. She blogs regularly, sharing her wealth of professional tips and personal advice with the world. Recognizing that love is an endless adventure, her entrepreneurial spirit has led to the creation of Happy Married Chicks. This passion project allows her to offer ongoing support to women within their relationships, and with themselves so that they can squeeze more happiness out of everyday life. Gillian lives in Playa del Carmen, Mexico with her husband and their son. She has always had an adventurous spirit, traveling to 30 countries before she turned 30 years old.  Her wanderlust is thankfully shared by her husband. They backpacked extensively during the first dozen years of their relationship, before choosing Mexico as a home to raise their son and build their business. She is living the life of a Happy Married Chick!   Subscribe + Review Never miss an episode by subscribing to the podcast! 

Given the challenges we are all facing living in this current environment of dealing with COVID, working from home or working on the frontlines, managing home schooling, racial and social tensions, and all of the political rhetoric, it’s no wonder that we all are feeling some level of stress, anxiety and overwhelm! The question is: what are you doing about it all? Are you practicing self-care? In this episode, I chat with Jenny Evans, speaker, author, and on-air expert on physiology and chemistry, as it relates to resiliency, confidence and performance. Jenny shares her perspective on how you can learn to recover from stress more quickly and raise your threshold for it by utilizing realistic and manageable tactics. Jenny Evans is the founder and CEO of PowerHouse Performance and author of the award-winning book The Resiliency rEvolution: Your Stress Solution for Life –60 Seconds at a Time. Working with thousands of C-suite executives, leaders and employees worldwide, Jenny helps audiences tap into their personal power and confidence, as well as learn how to increase their capacity for stress and to recover from it more quickly and effectively. Text “STRESSPROOF” to 44222 to receive the 365 Days of Journaling Questions in addition to other free resources.   Highlights: [02:49] Jenny’s journey [05:59] Gaining clarity [09:37] The effects of cortisol on our behavior [14:05] The importance of good sleep [17:38] Clear your mind before making decisions [19:53] Building trust in yourself [25:19] Change isn’t always easy [29:34] Tips for reducing stress [31:27] Overcoming the stories we tell ourselves [35:04] Rewriting your story [40:32] The importance of your community [44:03] Advice on accelerating success   Quotes: “A clear sense of purpose is essential for resiliency.” – Jenny Evans “Figure out what is your ONE best next step and take action today.” – Jenny Evans “Let go of stories that aren’t working for you and author new stories that are a reflection of the truth .” – Jenny Evans “The top three forms of recovery available to the human body are sleep, exercise, and nutrition.” – Jenny Evans   About Jenny Evans: Jenny Evans is obsessed with human performance and has created a career and life designed around maximizing her own potential, and helping others do the same. With a blend of confidence, creativity, stubbornness and some naïveté (which is sometimes key), she has gone headlong into following her passion and purpose...and figured out how to make a living while doing it. Jenny is a keynote speaker, author and on-air expert on resiliency, stress, confidence and human performance. She is founder and CEO of PowerHouse Performance and author of the award-winning book The Resiliency rEvolution: Your Stress Solution for Life – 60 Seconds at a Time. Working with thousands of C-suite executives, leaders and employees worldwide, Jenny helps audiences tap into their personal power and confidence, as well as learn how to increase their capacity for stress and to recover from it more quickly and effectively. Clients improve their performance and productivity, all while enhancing their health. Jenny has spoken on the TEDx stage, is the resiliency subject matter expert for Optum and The Big Know’s digital courses, writes as a blogger for The Huffington Post and was an NBC Health & Fitness expert for over four years. She has been quoted on National Public Radio, in Health Magazine and Women’s Health, while being showcased on FastCompany.com, Inc.com, Entrepreneur.com, Shape.com and Elle.com. She holds a Bachelor of Science in Kinesiology with an emphasis on Psychology from the University of Minnesota, has been an American Council on Exercise Certified Personal Trainer and Group Fitness Instructor for over 20 years, and is a certified Exercise Nutritionist. In her spare time she is an aerial arts performer...because you never know when you’re going to need a backup plan. Jenny’s corporate client list includes Yale School of Management, Ameriprise Financial, U.S. Bank, AT&T, Estée Lauder Companies, Comcast, Nationwide, Procter & Gamble, Target, and many other Fortune 500 companies.   Links: Website: https://jennyevans.com/ Book: https://jennyevans.com/products/ YouTube: https://www.youtube.com/user/powerhouseperform LinkedIn: https://www.linkedin.com/in/jennyevans/ Instagram: https://www.instagram.com/jenny_c_evans/ Facebook: https://www.facebook.com/JennyEvansPH/  

In The Moment … October 6, 2020 Show 917 Hour 1 A new program expands services for veterans by acknowledging and supporting the role of caregivers. Jenny Evans, Caregiver Support Coordinator at the Sioux Falls VA. Healthcare reporting at SDPB is sporsored by Monument Health Find us on Apple , Spotify , and Google Play . Plus, watch interviews from our show on YouTube .

Podcast Host Barbara Linstrom, SCCF Communications Director, talks with Jenny Evans, manager of our Native Landscapes & Garden Center, about the value and intricacies of pollinators. For the past 15 years, Evans has led the effort to encourage islanders to plant native to support pollinators as well as all forms of native wildlife. With a background in plant biology, Evans gives an overview of what pollinating is and delves into some fascinating details about native pollinators as well as the commercialization of pollination to support agriculture on a global scale. She also talks about the demonstration pollinator garden at the historic Bailey Homestead Preserve where the Garden Center is located and our new online shopping, delivery, and pick-up offerings.

Jenny Evans is - I’m just gonna say - a total bad ass boss babe! We’ve known each other a few years, and she embraces RISK in the best of ways. As a resilience coach and fitness expert, she is LIVING IT.  I still remember a moment from our conversation when she talked about wanting to use a trapeze in her talk. A trapeze! How awesome is that?! I love it when people break the rules that don’t work for them, and that’s exactly what Jenny does. She inspires me with her bold - and still grounded - approach. She is somehow down to earth and totally aspirational at the same time. If you want to embrace risk more so you can become a better speaker - you’ve got to check out this conversation. 

Larry talks to Speaker of the House David Osborne and farmers Mark Haney and Jenny Evans on Thursday's show.  

My gal pal Stephanie Hansen and I talk #afterthecast with Jenny Evans, a speaker and coach on resilience and stress management. She has created mind body exercises and ways of processing and working your resiliency muscle.

There’s been a lot of emphasis during the pandemic about how humans are resilient and while it’s true, what does that really mean? And if I’m not feeling resilient, is there a “muscle” I can build to become more adaptable to stress and uncertainty? On today’s episode of Champions of RISK, our guest is Jenny Evans, award-winning author of “The Resiliency rEvolution”, speaker, coach, and on-air expert on physiology and chemistry as it relates to resiliency, confidence, and performance. Jenny shares what’s going on in our bodies under stress and ways we can become more resilient to ongoing changes. She also shares her own recent self-induced state of stress to transform her business in the midst of the pandemic. Whether you’re looking for coping tools or inspiration to follow that pesky nudge now, today’s podcast has something for everyone.

Best-selling author, speaker, and all-around powerhouse, Jenny Evans, discusses the causes of stress and ways to build our resilience in the era of COVID-19 and beyond.

Thinking Outside the Bud is a business podcast devoted to driving innovation in the cannabis space. During each episode, we speak with founders, investors, thought leaders, researchers, advocates, and policy makers who are finding new and exciting ways for cannabis to positively impact business, society, and culture. Have each episode delivered to your inbox by subscribing here: http://www.thinkingoutsidethebud.com/subscribe

Episode 110: Jenny Evans In this episode: Adoption after Miscarriage Life After Miscarriage Connections: Jenny's Instagram(Guest) www.instagram.com/pineapplesshotsandfuzzysocks Hosts (Shelly) Instagram: www.instagram.com/shellymettling Podcast Instagram: www.instagram.com/lamfampodcast "Life after Miscarriage" Facebook Group: www.facebook.com/groups/428781374656753/ Journal Guide to Conceiving after loss: www.amazon.com/dp/1687526087 LIFE AFTER MISCARRIAGE Ebook: www.amazon.com/dp/B07KZMBSJN

Jenny Evans is a speaker, author, and on-air expert on physiology and chemistry, as it relates to resiliency, confidence and performance.   She is highly experienced, having worked with thousands of C-suite executives, leaders, and employees — from corporations, associations, and universities across the globe. Her award-winning book – The Resiliency rEvolution — has been hailed as a “smart, clever read and super-practical guide to leading a more full and resilient life.” She is also the creator of Hit the Deck – the ultimate tool for combating stress and increasing productivity and fitness. Jenny has spoken on the TEDx stage, writes as a blogger for The Huffington Post and was NBC KARE 11’s Health & Fitness expert for over four years.   Jenny has a bachelor of science degree in kinesiology with an emphasis in psychology from the University of Minnesota.   In this podcast, Jenny and Cindra talk about: *resiliency, confidence and performance) · How you can restore your chemistry during stress · What she means by the “bliss” molecules · How to reduce your “Sneaky Pete” · Several microstrategies to increase resiliency and confidence

In this episode, Michael and Justin sit down via Skype with Jenny Evans and Kirsten Ludwig, Co-Founders of BeautyGrass, a new, high-end, pure, CBD-infused line of skincare products. These fellow Californians and longtime friends take us through the early days of Jenny creating batches of products in her own kitchen, the complex and often confusing... The post Jenny Evans and Kirsten Ludwig, Co-Founders of BeautyGrass appeared first on Duos The Co-Founders Podcast.

Dobar dan! Senilna makularna degeneracija je progresivna bolest koja ugrožava vid i zahvaća središnji dio mrežnice. Dva obnovljena Cochraneova sustavna pregleda, iz srpnja 2017., proučila su učinak uzimanja antioksidativnih vitamina i minerala za sprječavanje ili usporavanje bolesti. Glavna autorica, Jenny Evans, s Londonske škole higijene i tropske medicine, opisuje što su našli, a Irena Zakarija-Grković, iz Hrvatskog Cochranea s Medicinskog fakulteta u Splitu, prevela je razgovor i pročitat će ga.

Dobar dan! Senilna makularna degeneracija je progresivna bolest koja ugrožava vid i zahvaća središnji dio mrežnice. Dva obnovljena Cochraneova sustavna pregleda, iz srpnja 2017., proučila su učinak uzimanja antioksidativnih vitamina i minerala za sprječavanje ili usporavanje bolesti. Glavna autorica, Jenny Evans, s Londonske škole higijene i tropske medicine, opisuje što su našli, a Irena Zakarija-Grković, iz Hrvatskog Cochranea s Medicinskog fakulteta u Splitu, prevela je razgovor i pročitat će ga.

Dobar dan! Senilna makularna degeneracija je progresivna bolest koja ugrožava vid i zahvaća središnji dio mrežnice. Dva obnovljena Cochraneova sustavna pregleda, iz srpnja 2017., proučila su učinak uzimanja antioksidativnih vitamina i minerala za sprječavanje ili usporavanje bolesti. Glavna autorica, Jenny Evans, s Londonske škole higijene i tropske medicine, opisuje što su našli, a Irena Zakarija-Grković, iz Hrvatskog Cochranea s Medicinskog fakulteta u Splitu, prevela je razgovor i pročitat će ga.

-Characteristics of Type 2-Feeling Other's Pain-Heart Triad-Integration and Disintegration (A new way to think about it)-Wings-Challenges for Type 2s.-The beautiful aspects of Type 2-Cultural connection with 2s?Special thanks to Jordan LeBlanc, Jenny Evans, Luke Henderson, Calvin Dement, Collin Longoria, Alexis Carter, Sam Hernandez, and Caleb Ward.Referenced in Episode:The Road Back to You: Ian Cron and Suzanne Stabile

On this episode of Elevate with Robert Glazer, Robert has a candid conversation with speaker and award-winning author, Jenny Evans about resiliency, stress, confidence and human performance. Listen in as they take a deep dive into how our brains work, how it’s impacted by stress and simple things we can do to quickly recover from stress while elevating our personal and professional performance. Show Notes Jenny’s journey to changing her body, brain and performance and how it led her to start her company, PowerHouse Performance Jenny’s definition of stress and resiliency Why we can’t reduce stress and what we should be focused on instead Why will-power and self-discipline are limited resources What a productive morning looks like and how it leads to a productive day Why long workouts really don’t produce better results

Aileen and Elli have a conversation with a human performance coach, resiliency expert, award winning author on the essential tools in the self advocacy tool kit. Jenny Evans, founder and CEO of Powerhouse Performance shares her insights on the role of alter egos (wait for it, she has one and you’re gonna want one too) and inner mentors in self advocacy and engagement.

AmyK Hutchens is a speaker, teacher, trainer, entrepreneur and business strategist - and spends most of her year traveling around the globe speaking about leading a more productive and profitable life. She's a business and life coach whose job is to teach from the stage! She's got dozens of impressive accolades that clearly state she is a powerhouse - both on and off the stage. But I love that AmyK came to me from a referral from my friend and guest here on This Moved Me, Jenny Evans. Jenny insisted that AmyK would be great - and she was! We talked about how we as leaders can't just shove the message we think our audience NEEDS down their throats; no, we have to wrap that needed message in what they want:

On this episode of Outperform, we have a candid conversation with speaker and award-winning author, Jenny Evans about resiliency, stress, confidence and human performance. Listen in as we take a deep dive into how our brains work, how it’s impacted by stress and simple things we can do to quickly recover from stress while optimizing our personal and professional performance. Show Notes Jenny’s journey to changing her body, brain and performance and how it led her to start her company, PowerHouse Performance Jenny’s unique approach to helping others be more resilient and deal with stress Why stress is a chemistry problem and how it affects your brain, sleep, and decision-making How understanding strategies for optimizing our brain and physiology benefits companies Jenny’s definition of stress and resiliency Why we can’t reduce stress and what we should be focused on instead What the primitive parts of our brain crave that make change difficult Why will-power and self-discipline are limited resources What a productive morning looks like and how it leads to a productive day Time of day our cortisol (stress hormone) levels are highest What happens when there’s too much cortisol in the body The name Jenny uses to refer to our primitive brain and why she calls it that Why, when you’re stressed, you want to mimic fighting or fleeing -or pig out on sweets How to alleviate negative side-effects of stress in 30 to 60 seconds Why her book is titled, The Resiliency rEvolution (small “r,” big “E”) Why long workouts really don’t produce better results The #1 way to elevate your fitness and get twice the results in half the time How Jenny manages stress day-to-day Jenny’s 5 Core Beliefs and how they guide her behavior and decision-making on a daily basis Why recovery is so vital to our ability to perform at a high level What selling her Powerhouse product on QVC taught her about failure   Hear more Outperform podcast episodes at http://www.accelerationpartners.com/resource-center/our-podcasts/.   

Jon talks with human performance consultant, author, and TEDx speaker Jenny Evans about her book, the Resiliency Revolution: Your Stress Solution for Life, 60 seconds at a time.

Jon talks with human performance consultant, author, and TEDx speaker Jenny Evans about her book, the Resiliency Revolution: Your Stress Solution for Life, 60 seconds at a time.

Age-related macular degeneration is a progressive and sight-threatening disease affecting the central area of the retina. Two updated Cochrane Reviews from July 2017 present the evidence for the use of antioxidant vitamin and mineral supplements to prevent it or slow down progression. Lead author, Jenny Evans from the London School of Hygiene and Tropical Medicine in the UK tells us more in this podcast.The other Cochrane Review this podcast refers to can be found here:Antioxidant vitamin and mineral supplements to prevent the development of age-related macular degeneration (AMD)

Age-related macular degeneration is a progressive and sight-threatening disease affecting the central area of the retina. Two updated Cochrane Reviews from July 2017 present the evidence for the use of antioxidant vitamin and mineral supplements to prevent it or slow down progression. Lead author, Jenny Evans from the London School of Hygiene and Tropical Medicine in the UK tells us more in this podcast.The other Cochrane Review this podcast refers to can be found here:Antioxidant vitamin and mineral supplements to slow down the progression of age-related macular degeneration (AMD)

Age-related macular degeneration is a progressive and sight-threatening disease affecting the central area of the retina. Two updated Cochrane Reviews from July 2017 present the evidence for the use of antioxidant vitamin and mineral supplements to prevent it or slow down progression. Lead author, Jenny Evans from the London School of Hygiene and Tropical Medicine in the UK tells us more in this podcast.The other Cochrane Review this podcast refers to can be found here:Antioxidant vitamin and mineral supplements to slow down the progression of age-related macular degeneration (AMD)

Age-related macular degeneration is a progressive and sight-threatening disease affecting the central area of the retina. Two updated Cochrane Reviews from July 2017 present the evidence for the use of antioxidant vitamin and mineral supplements to prevent it or slow down progression. Lead author, Jenny Evans from the London School of Hygiene and Tropical Medicine in the UK tells us more in this podcast.The other Cochrane Review this podcast refers to can be found here:Antioxidant vitamin and mineral supplements to prevent the development of age-related macular degeneration (AMD)

Jenny Evans authored The Resiliency Revolution: Your Stress Solution for Life: 60 Seconds at a Time

Jeff sits down with Jenny Evans to discuss the Methodist Dallas Baby Blooms event on May 20th, Evan Myers and Brandon Bohannan to talk about their revolutionary Home Repair app Fixd Repair, Lindsey Harrison to chat about her company It Crowd Marketing, and Lillian Giering, Mia Frietze, and Sammetria Goodson to discuss the Dallas Arts and Culture Board Fair.

Jenny C. Evans is a speaker, award-winning author and on-air expert on resiliency, stress, performance, exercise physiology, nutrition and health. She is the founder and CEO of PowerHouse Performance and author of the book The Resiliency rEvolution: Your Stress Solution for Life – 60 Seconds at a Time. She is also the creator of PowerHouse Hit the Deck, the ultimate tool for combating stress and increasing fitness. Working with thousands of C-suite executives, leaders and employees worldwide, her dynamic presentations inspire and educate audiences to increase their capacity for stress and to recover from it more quickly and effectively. Clients improve their performance and productivity, all while enhancing their health. Jenny’s corporate client list includes Yale School of Management, AT&T, Estée Lauder Companies, Comcast, Nationwide, Ameriprise Financial, Procter & Gamble, Target and many other Fortune 500 companies. She has been quoted on National Public Radio, in Health Magazine, Women’s Health, and Redbook, while being showcased on Fastcompany.com, Inc.com, Entrepreneur.com, Shape.com and Elle.com. Further, Jenny serves on many advisory boards, writes as a blogger for The Huffington Post and was NBC KARE 11’s Health & Fitness expert for over four years. She holds a Bachelor of Science in Kinesiology with an emphasis on Psychology from the University of Minnesota, has been an American Council on Exercise Certified Personal Trainer and Group Fitness Instructor for over 20 years and is a certified Exercise Nutritionist. In her spare time she is a competitive athlete, races duathlons and is an aerial arts performer. If you want to stay up-to-date on future episodes or you want access to our Spotify Power Playlist, sign up at www.aprilseifert.com 

On this week’s This Moved Me, I got to chat with the awesome Jenny Evans, founder of PowerHouse Performance Coaching - and author, speaker, and expert on both fitness and resilience training. She has spoken in front of thousands, all over the world - and lucky for me, I've been one of those audience members! The thing about Jenny is she doesn't just do your typical corporate training thing. She pushes the boundaries - and that's exactly why she is such an engaging and dynamic speaker and person. Read more here: http://www.thismovedme.com/052-jenny-evans-on-pushing-our-and-our-audiences-boundaries/    

Kathryn interviews resiliency expert Jenny Evans, author of “The Resiliency rEvolution: Your Stress Solution for Life, 60 Seconds at a Time”. Everyone who works is under enormous pressure almost daily. We're continually asked to do more with less and we're never truly “off duty.” Evans helps people become resilient to stress so they can achieve and sustain high performance at work. Evans is founder and CEO of PowerHouse Performance and has worked with executives from AT&T, Estee Lauder, Comcast, Procter & Gamble, and many more. Kathryn also interviews Adoption Exchange Association CEO Rachel Pratt. With more than 102,000 children waiting for adoption from the foster care system in the US, a new issue is being brought to the forefront—the importance of keeping siblings together. Combining her 12+ years at the Administration for Children's Services (ACS) in New York City with her current role, Pratt's leadership has led to the adoption of more than 11,000 children through AdoptUsKids.

Kathryn interviews resiliency expert Jenny Evans, author of “The Resiliency rEvolution: Your Stress Solution for Life, 60 Seconds at a Time”. Everyone who works is under enormous pressure almost daily. We're continually asked to do more with less and we're never truly “off duty.” Evans helps people become resilient to stress so they can achieve and sustain high performance at work. Evans is founder and CEO of PowerHouse Performance and has worked with executives from AT&T, Estee Lauder, Comcast, Procter & Gamble, and many more. Kathryn also interviews Adoption Exchange Association CEO Rachel Pratt. With more than 102,000 children waiting for adoption from the foster care system in the US, a new issue is being brought to the forefront—the importance of keeping siblings together. Combining her 12+ years at the Administration for Children's Services (ACS) in New York City with her current role, Pratt's leadership has led to the adoption of more than 11,000 children through AdoptUsKids.

It’s election day in America so we focused on what’s important: juicing marijuana in the increasing number of states where medicinal pot is legal. You hear from a tri-athlete who is completely pain free (and not high) with a juiced cannabis smoothie per day. Plus out travel guy takes us to bizarre places in California connected to former Presidents. We learn how to be better under pressure with author Jenny Evans. Gas prices are getting real low. Will they get lower or will we get smacked in the wallet with another endless hike at the pump? Fuel expert, Bob Van der Valk has the surprising answer. Phil Hulett counts the ways facial hair makes you healthier. Erin Myers introduces us to the new mug shot hottie (and she wants to meet him). Jay Campadonia takes us on a ride in the world’s fastest golf cart. And Chris Martin teaches us all about “Sex Week”at Harvard.