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Sofia-Brussels-Washington: From Serfdom to Freedom to Self-Accomplishment: Finding the American Dream by Michael Gloukhov Sofia-brussels-washington.com Amazon.com Sofia-Brussels-Washington: From Serfdom to Freedom to Self-Accomplishment: Finding the American Dream is a memoir of Michael Gloukhov's remarkable life from his war-torn youth to his thriving adulthood. Michael Stoianov Gloukhov was born in June 1944 during the heaviest bombing of Sofia by the US Air Corps. His parents were forced to divorce because his father was an officer in the pre-communist Royal Army. Michael graduated in 1963 and was conscripted in the Bulgarian Army for two years. To avoid membership in the Communist party, he declined to go to Reserve Officer's School and went instead as a Private in the mechanized Infantry. Eventually, he escaped to Belgium, followed by his mother and little sister. He earned a degree in Political Science while he drove a taxicab and in the 1980s became an international radio broadcaster with the Bulgarian Service of the Voice of America. Gloukhov joined the US Navy Reserve in 1987 at the age of 43, serving all over the world due to his unique, multifaceted background. He is currently married to the former Miss Dobrinka Droumeva and has a son, Ryan, who is now aged 30.About the author After spending over 33 years in the computer and information technology industry, Richard decided to take an early retirement to pursue his dreams of becoming a professional writer and published author. Richard is a leader in the computer industry, serving as Vice President of Consulting at Software Techniques and Beck Computer Systems before settling down as Director of Computer Operations at Trader Joe's. During his twenty-year tenure at that esteemed company, he focused on computer security and preparing for the possibility of disaster. In addition to creating hundreds of articles for the web and blogs, Richard actively works as a professional ghostwriter. In that role, he has completed books on a wide variety of subjects including memoirs, business volumes, and novels. Because of his in-depth background in software management and computer security, Richard has ghostwritten a number of major books in those areas.
I love when people don't accept the status quo from the medical field. One disease where there is no known cure, and not much is known about its cause or treatments for it, is Parkinson's an uncurable neurological disease. So Scott Hanley of Belfast, Northern Ireland chose a different path to dealing with getting diagnosed with it, and as a result believes he has reduced his symptoms by 95%! Repeat, 95%! That's simply unheard of. He didn't do anything magic, take any banned substances, or sell his soul to the Devil. Parkinson's patients are usually instructed to engage their minds more. Scott added to this advice with some very commonsense approaches, including tweaking his nutrition and moving his body. But Scott reasoned that just doing cardio would actually be more mind-numbing, so this former Royal Army soldier engaged in short-burst exercises, which he could easily do during the lockdown of the pandemic. This eventually led him to a CrossFit gym in Belfast, where he found a community to engage with and where he has become an inspirational participant. Scott has found the CrossFit workouts have continued to keep his mind and body strong and moving, so much so that for a couple of years, many in the gym weren't even aware of his Parkinson's. Scott's experiences have given him a unique perspective into resilience, and he shares his story, which might motivate anyone to also find their own solutions when facing a tough medical diagnosis.Scott HanleyInstagram @thrive_happensBill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram and Threads @stahlor and @coachstahlYouTube We Are Superman Podcast
Sofia-Brussels-Washington: From Serfdom to Freedom to Self-Accomplishment: Finding the American Dream by Michael GloukhovSofia-Brussels-Washington: From Serfdom to Freedom to Self-Accomplishment: Finding the American Dream is a memoir of Michael Gloukhov's remarkable life from his war-torn youth to his thriving adulthood.Michael Stoianov Gloukhov was born in June 1944 during the heaviest bombing of Sofia by the US Air Corps. His parents were forced to divorce because his father was an officer in the pre-communist Royal Army. Michael graduated in 1963 and was conscripted in the Bulgarian Army for two years. To avoid membership in the Communist party, he declined to go to Reserve Officer's School and went instead as a Private in the mechanized Infantry. Eventually, he escaped to Belgium, followed by his mother and little sister. He earned a degree in Political Science while he drove a taxicab and in the 1980s became an international radio broadcaster with the Bulgarian Service of the Voice of America. Gloukhov joined the US Navy Reserve in 1987 at the age of 43, serving all over the world due to his unique, multifaceted background. He is currently married to the former Miss Dobrinka Droumeva and has a son, Ryan, who is now aged 30.https://www.amazon.com/Sofia-Brussels-Washington-Serfdom-Freedom-Self-Accomplishment-American/dp/B0DS42CVZJ/ref=sr_1_1?crid=LWWXOT0YUJ8Z&dib=eyJ2IjoiMSJ9.nH6VUcJCdQdQxbWFw8xHCA.cGsTTKg0ehSfDoR8v7mIAsKqAID0i7rbojTN-Lbb8aw&dib_tag=se&keywords=Sofia-Brussels-Washington&qid=1738663286&sprefix=sofia-brussels-washington%2Caps%2C317&sr=8-1www.sofia-brussels-washington.comhttp://www.KingPagesPress.com http://www.bluefunkbroadcasting.com/root/twia/2625kpp2.mp3
In this episode Laura meets with SSgt Gordie Mackenzie, who is a Registered adult nurse, Primary health care nurse, and part of the Queen Alexandra's Royal Army Nursing Corps.Gordie discusses how he qualified from Robert Gordon university in 2012 and his journey as a newly qualified nurse. He gives advice for anyone interested in joining the Army, and discusses his motivations for joining. Geordie talks about the reason he started working in Primary Health Care, and provides advice for anyone interested in changing speciality from secondary to primary care. Gordie shares his own journey through preceptorship and how when provided with the correct support all nurses can thrive. Gordie talks about his journey through post graduate speciality training and gives advice for anyone wishing to complete any further continual professional development. Geordie shares his experiences whilst on deployment and his career goals for the future.For further information please follow:X = @DMS_MilMedLinkedin = Defence Medical ServicesInsta = @StrategicCommandUK armed forcesYou can browse regular and reservist roles here:Queen Alexandra's Royal Naval Nursing ServiceQueen Alexandra's Royal Army Nursing CorpsPrincess Mary's RAF Nursing ServiceCivil ServiceThe MOD employs civilians in clinical and other relevant business and technical roles:Civil Service JobsFlexible Resource Pool (Bank)
PRVEVIEW: #D-DAY: Conversation with colleague Gregory Copley re the facts of, the meaning of, the memory of D-Day, June 6, 1944, on the occasion of the attendance by the King, Queen and Prince of Wales for the 80th anniversary. June 6, 1944, Royal Army under fire
#KingCharlesReport: "Caged Lion." Normandy 80th Anniversary. Gregory Copley, Defense & Foreign Affairs https://www.telegraph.co.uk/royal-family/2024/05/05/royal-family-popularity-up-since-coronation-apart-from-one/ 1944 Royal Army
PREVIEW: #GAZA: #HAMAS: #IDF: Conversation with Colonel Richard Kemp. Royal Army (ret.) and a Times colmnist, re the Rafah Operation. After six months observing alongside the IDF in Gaza, the Colonel is blunt. More detail later tonight. 1857 Gaza
As the final four games of the LAK regular season approaches, prospect Ryan Conmy joins the Mayor for a 1-on-1.Some nights they're Kings, others Kongs. DB and The Mayor discuss LAK's inconsistent play down the stretch. Also:Speculation about the Arizona Coyotes potentially relocating to Utah, but the situation is still uncertain.Talk of a second NHL team in Toronto, but the details are unclear.Importance for the Kings to win games and build momentum heading into the playoffs.Concerns about the team's chemistry and the need for certain players to step up.The Royal Army, a group of dedicated Kings fans, is recognized for their support.You can find us on X/Twitter at @kingsofthepod
As the final four games of the LAK regular season approaches, prospect Ryan Conmy joins the Mayor for a 1-on-1.Some nights they're Kings, others Kongs. DB and The Mayor discuss LAK's inconsistent play down the stretch. Also:Speculation about the Arizona Coyotes potentially relocating to Utah, but the situation is still uncertain.Talk of a second NHL team in Toronto, but the details are unclear.Importance for the Kings to win games and build momentum heading into the playoffs.Concerns about the team's chemistry and the need for certain players to step up.The Royal Army, a group of dedicated Kings fans, is recognized for their support.You can find us on X/Twitter at @kingsofthepod
On this week's episode we're headed across the pond. WO2 Steve Turner is a Quartermaster Sergeant Instructor in the British Royal Army Physical Training Corps, and he's here to help us understand how the British Army approaches physical fitness. If you're in the US military, it's worth noting up front that Warrant Officers in the British Army are not quite the same as ours. He's much more like what we would call a Sergeant Major. The topics we covered include everything from how NCOs can take on full time roles as physical training instructors to how they've recently updated their testing to (as listeners have come to expect from us) a discussion of how their soldiers are fed. Their new Role Fitness Test Soldier is quite similar to our ACFT, they have just started implementing something called EDGE, which parallels our H2F, and although we discuss plenty of differences between our approaches there are clearly some similar challenges and valuable lessons we can learn from their model. This document provides descriptions of the various fitness tests British soldiers take at different points in their career, depending on their occupation. You can find an excellent hype reel that will have you ready to go try out for the RAPTC here. If you're ready to try out, here's an overview of the selection process for RAPTCIs.
In order to have a better idea of what's out there and how other people may view the world, we want to talk with more of our partners. Previously we spoke with the Chilean Marine Corps and now we're going to taking a trip to the United Kingdom. We're talking about the mission of the Land Warfare Centre and how it falls into the overall scheme of the British Army. Our guest is WO2(SQMS) Paul Barnes. He's a part of the Warfare Branch at the Land Warfare Centre in the UK. All opinions expressed here are those of the individual and do not necessarily reflect those of the Krulak Center, Marine Corps University, the United States Marine Corps, or any other agency of the U.S. Government. Enjoyed this episode? Think there's room for improvement? Share your thoughts in this quick survey - all feedback is welcome! The survey may be found here: https://docs.google.com/forms/d/e/1FAIpQLSenRutN5m31Pfe9h7FAlppPWoN1s_2ZJyBeA7HhYhvDbazdCw/viewform?usp=sf_link Intro/outro music is "Epic" from BenSound.com (https://www.bensound.com) Follow the Krulak Center: Facebook: https://www.facebook.com/thekrulakcenter Instagram: https://www.instagram.com/thekrulakcenter/ Twitter: @TheKrulakCenter BlueSky Social: @thekrulakcenter.bsky.social LinkedIn: https://www.linkedin.com/company/brute-krulak-center-for-innovation-and-future-warfare
In this episode, we discuss the French monarchy, the difference between power and authority, the history of botulism (or lack thereof), Brandon's aversion to recipes, and our upcoming Art of Foie Gras class with Backwater Foie Gras in Louisiana. Announcements: Come to the 2-Day The Art of Foie Gras class in Louisiana this January 19-20. You'll learn the art of goose harvesting from Brandon and the art of gavage from Ross McKnight of Backwater Foie Gras. Spots are limited to just eight students so as to keep the hands-on experience undiluted. Jump on this chance and sign up today! https://backwaterfoiegras.com/foiegrasclass Come to a 3-Day Family Pig Harvest class, April 25-27, May 2-4, or May 16-18, where you will use only your hands to turn two pigs into kitchen-sized pork cures, cuts, sausage, and charcuterie. Spots are limited to just eight students so as to keep the hands-on experience undiluted. Jump on this chance and sign up today! https://farmsteadmeatsmith.com/the-family-pig/ Come to a 3-Day Family Lamb Harvest class, June 20-22 or October 3-5, where you will use only your hands to turn four sheep into kitchen-sized lamb cuts, sausage, and charcuterie. The main difference between the Family Lamb and Family Pig is the skinning of sheep. Removing the hide from sheep, deer, elk, etc, ought to be learned by hand for an efficient and satisfying harvest. Spots are limited to just eight students so as to keep the hands-on experience undiluted. Jump on this chance and sign up today! https://farmsteadmeatsmith.com/product/3-day-complete-lamb-harvest-course/ Meatsmith Membership A gift that gives all year long! More than 45 Harvest Films, Brandon's Harvest Journal, and our community FaceBook group. 60-day free trial available! Use the Newsletter Special option on our sign-up page and apply the coupon code 60daytrial at checkout. Sign up today at FarmsteadMeatsmith.com/product/membership/. Support our podcast on Patreon! Production of each episode takes hours of work, filming, and editing. Becoming a patron can help us keep our episode quality high and allow us to continue filming. Become a patron today at https://www.patreon.com/meatsmith. Timestamps/Topics for Episode 89: 0:00 Intro & French monarchy 16:47 Difference b/w power & authority 21:26 Inspectors & illegality of property tax 31:13 Your virtues are the oversite 35:13 Botulidm is a modern occurrence 39:10 Brandon's aversion to recipes 44:11 Foie Gras class in January Links for Episode 89: Acadian Flag https://www.usflagsupply.com/historical-flags/historical-american-flags/3-ft.-x-5-ft.-acadian-flag.html La Bannière Louisianaise flag https://newvendee.com/store/p/la-bannire-louisianaise Who's the heir to the French throne? Unknown. There is evidence to suggest that the line of Louis XVI continued through Louis XVII, but mysterious circumstances surround the child-king's imprisonment and potential escape. He was 11 years old when he was imprisoned by the Revolutionary government, and yet a 14-year-old boy was found deceased in his cell. The KNOWN senior Bourbon descendant is Louis Alphonse de Bourbon (if crowned, would be Louis XX) The French monarchy author mentioned is Xavier Reyes-Ayral. The interview between him and Joe McClane can be found: https://www.youtube.com/watch?v=mFzKTlXfoJo The current Duke of Anjou is Louis Alphonse de Bourbon, who, as stated above, is the apparent senior Bourbon heir. The term Anjou-ism is seen used by those legitimists (pro-French-monarchy activists) who do not believe that Louis Alphonse is the rightful heir. There are other claimants: https://www.connexionfrance.com/article/Mag/French-Facts/Who-are-the-four-rival-claimants-to-the-French-throne The Uprising in the Vendée occurred as a response to Revolutionary incursions into the Vendée, persecution of faithful priests, the murder of Louis XVI, the attempted installation of apostate priests in the parish churches in the Vendée, etc. It was a peasant uprising, nonetheless, led by noblemen and soldiers. It was successful for 3 years until the military campaign of the Catholic and Royal Army of the Vendée failed in the Loire valley. However, resistance to the Revolution continued for years after the destruction of the counter-revolutionary army. La Nouvelle Vendée www.newvendee.com. Their recent conference in Arnaudville, Louisiana, launched a sort of Catholic Counter-Revolution in Louisiana. Crusade Channel with Mike Church https://www.youtube.com/@mikechurch5461 Vendée Radio is a podcast https://www.youtube.com/@vendeeradio6794/featured. (They are not affiliated with La Nouvelle Vendée / The New Vendée.) Dr. Douglas Mark Haugen ... https://www.youtube.com/watch?v=Dfo84AAv5ZQ (the "egregore") Mr. Michael Matt is the editor of The Remnant Newspaper and the host of The Remnant Underground: https://www.youtube.com/@TheRemnantvideo Before Church and State: A Study of Social Order in the Sacramental Kingdom of St. Louis IX by Andrew Willard Jones https://www.goodreads.com/book/show/34847571-before-church-and-state?from_search=true&from_srp=true&qid=2ANrSpobno&rank=1 Men referenced in property tax education: Alphonso Faggiolo: https://www.youtube.com/@TheRemnantvideo and Brandon Sibley: https://www.youtube.com/@TheBigsib Chef John False https://en.wikipedia.org/wiki/John_Folse Thank you, Patrons! Ellen Bloomfield, Monica Allen, Will Eichler, Tim Jones, Dennis M Carlson, Matthew Klimczak, Nate Crown, Tim Colton, Jeremy Wood, Warren Lund, Dohrman Farm, Ps42, Danielle, Alan Fortini-Campbell, Meghan Hickman Become a Patron by going to Patreon.com/meatsmith.
It's the Eleventh Day of the Eleventh Month of the Twenty-Third Year of the Twenty-First Century. That's 105 years since the Armistice that ended World War One. That's a good reason to put out a special edition of Charlottesville Community Engagement to honor Veterans Day and to mention a few other things. This is also the 600th edition of the newsletter and podcast, and it's good to day to reach a milestone. I'm Sean Tubbs. On today's program:* The Albemarle County Board of Supervisors honors Veterans Day * A delegation from Guatemala is coming to visit Charlottesville* There will soon be another round of maintenance of trees on Charlottesville's Downtown Mall First shout-out: Virginia Veterans Services FoundationIn today's holiday-focused public service announcement, there are 700,000 veterans living in Virginia after serving in the armed forces in conflicts ranging from World War Two to the present day. Many need assistance from time to time, and the Virginia Veterans Services Foundation exists to provide that help. They seek contributions to support:* Virginia Veteran and Family Support* Veterans Care Centers* Virginia Values Veterans Program* Virginia Veterans Cemeteries* Veterans Benefits ProgramVisit the Virginia Veterans Services Foundation website to learn more.Albemarle County Supervisors marks Veterans Day Today is the 85th anniversary of Veterans Day and earlier this month, the Albemarle Board of Supervisors marked the occasion. “Throughout our nation's history, the United States of America has called on its citizens in uniform to serve and to protect our national security,” said Donna Price, the chair of the Albemarle Board of Supervisors and herself a veteran and is a retired U.S. Navy Captain in the Judge Advocate Generals. Price read from a proclamation recognizing the continued celebration of the national holiday.“On this day and every day, we remember the millions of patriots who have served and sacrificed for the betterment of our nation,” Price said. There are many veterans serving in Albemarle County government and in Albemarle County Public Schools and the proclamation is intended to salute their contributions now and in the past. “We, the Albemarle County Board of Supervisors, do hereby recognize November 11, 2023 as Veterans Day and celebrate all who have served our country around the world,” Price said. Deputy County Executive Trevor Henry is also a retired Lieutenant Commander in the U.S. Navy. “In local government and in schools we believe we have well over 200 employees that in a prior life raised their right hand to support and defend our Constitution,” Henry said. “And when there period of service ended via either retirement or an obligation, they also found their way to our organization.”Three of those employees appeared before the Board to tell a bit of their stories and what they do now. Sergeant Dale Shoop served in the U.S. Army from 1983 to 1986 with some of that time in the demilitarized zone in Korea. He now works in Community Development as an inspector.“Heartfelt acknowledgment to my great grandfather, my grandfather, and my uncle for serving in the Royal Air Force, the Royal Army, and Royal Navy in Great Brain and England,” Shoop said. “Thank you to my father who served in the United States Army and my son who served in the United States Army and continues to serve in the intelligence sector.” Sergeant Roger Snodgrass served in the U.S. Coast Guard from 2002 to 2007 before joining the U.S. Army where he served under active duty through 2014. “Sergeant Snodgrass joined Albemarle County as a police officer in 2014 and currently holds the rank of sergeant on evening shift patrol,” Henry said. Snodgrass thanked the county for being an organization that's friendly to veterans. “As an individual who has multiple friends and family members in other local government, I do have the opportunity to say that this is a high performance organization,” Snodgrass said. “With our Board of Supervisors, our county executive's office, and our command staff with Albemarle County police department, they allow us to be able to provide outstanding customer services, day in, day out.”Reynaldo Avali served in the U.S. Army Reserve as a bridge crew member with the 299th Engineering Division beginning in 1995 with multiple deployments to Iraq. “During the first deployment to Iraq, they placed two bridges over the Euphrates River for combat operations,” Henry said. “The second time his unit was responsible for maintaining the bridges, training Iraqi engineers, and responsible for removing six bridges for retrograde operations.” During that time, Avali has also worked in building services for Albemarle County Public Schools where he continues to serve. Supervisor Bea LaPisto Kirtley thanked all of the veterans assembled in Lane Auditorium for their service. “It is something that you all do for us to keep our democracy safe, to keep all of us safe,” LaPisto Kirley said. “It is a solemn oath that you take to protect all of us and please be aware that all of us appreciate it. I think all of America really appreciates your service.”Supervisor Ned Gallaway expressed his appreciation as well and said he recently went back to his hometown to clear out his parents' home.“And we found my dad's formal dress uniform which I had never seen in my life,” Gallaway said. “My brother-in-law who also served was navigating me around the different patches and such telling me, informing me what those were. And then we also found in a trunk a bunch of letters that my grandfather sent my grandmother during the war, but we found the official communication that he was [missing in action]. He was a prisoner of war and he thankfully was able to return at the end of World War II and he became a police officer.” Supervisor Diantha McKeel took the opportunity to share some resources that are available through Region 10 to veterans. Take a look here if you would like more information. “Region 10 currently has a partnership with Virginia Lock and Talk with resources available for all individuals including veterans to receive medical lock boxes and bags as well as trigger locks for firearms to assist individuals and families in locking up lethal means,” McKeel said. “Virginia Veterans Service Foundation also has a homeless veterans' fund and has been able to provide one-time assistance to homeless veterans to support rent, utility, and rental deposits.” McKeel said Region 10 has also recently hired a peer support specialist to specifically assist veterans. Supervisor Ann Mallek used her time to mention the Veterans of Foreign Wars Post 2044 in Earlysville and American Legion Post 74 in Shadwell.“These organizations take care of their own,” Mallek said. “They raised funds most recently to buy a new medical transport van to help their fellows get to remote medical services.”Those services are currently a one-way 90-mile drive to south of Richmond. Mallek called for a veterans clinic to be located closer to home, particularly with the potential for expansion at Rivanna Station. Mallek also put in a plug for an organization called Living Free Together which also provides support to veterans and military families. Price thanked Mallek for bringing up the role that families play and said that she was grateful for support from hers during her career. “Military service is frequently a family affair,” Price said. “From the Civil War through World War One, World War Two, Korea, Vietnam, the Gulf War, to today…My father, a 97-year-old World War II Navy Combat vet. My son, a major in the Marine Corps. Myself with my own service. You'll find that people who work with or serve the county often have other family members who similarly provide public service.” Albemarle County also held a ceremony at 11 a.m. to mark Veterans Day. Guatemalan Sister City delegation visiting next week Technically, Huehuetenango is not one of Charlottesville's Sister Cities. Instead, the western Guatemalan community is a Friendship City which is one step away. Either way, a delegation from that community will be visiting next week. “The goal of the delegation's visit is to forge initial ties between the government and citizens of Charlottesville and Huehuetenango,” reads a press release announcing the trip that will take place Monday through Wednesday. This is the first time more than one person from Huehuetenango has visited the area since the relationship was formalized in 2021. There are two public events happening:* Coffee Open House, Tuesday, November 14, 9:00 – 11:00, Omni Hotel (212 Ridge McIntire Rd, Charlottesville, VA): This is a chance to learn more about Charlottesville's Sister and Friendship Cities and an opportunity to meet the delegation and drink free Guatemalan coffee brought from Huehuetenango. * Public Reception and Program, Wednesday, November 15, 6:00 PM – 7:30 pm, City Space (100 Fifth St NE, Charlottesville, VA): Charlottesville Mayor Lloyd Snook and Huehuetenango Mayor Gustavo Cano will signing of the Friendship declaration between the two communities. “The event will feature Marimba Music, a short program featuring words of friendship and welcome between the two cities and a choral arrangement from CHS ensemble.” The way toward this relationship dates back to the work of The Ixtatán Foundation, a group formed in 2001 to help build a high school in a small town in the greater Huehuetenango province. Charlottesville prepping for more work on Downtown Mall treesA dozen and a half people gathered on a recent Monday evening on the Downtown Mall outside the Charlottesville Parks and Recreation Department's offices to learn more about impending tree work to address safety. Urban Forester Steve Gaines held a laser pointer and directed it towards a dead branch he said presents a hazard. “If you think about like mid summer or in the weeks that we have the holidays coming up,” Gaines said. “How many people are going to be walking on the Mall? Thousands a day.” Gaines said his job as an arborist is to protect people and the trees themselves by trying to understand how they may react. “What is the probability of that branch failing? And if it does fail, does it land on another branch on its way down? Is it going to hit a building? Is it going to hit a person? What's the probability? When might it happen? Would it take a major wind event? A major snow event, something like that?” The bosques of Willow Oaks planted in the mid-70's are a very important component of the historic Lawrence Halprin design for the pedestrian mall. Many are also approaching their 60th year and their health has not always been closely watched. In December 2015, a report was published that called for a management plan. (read the report)“Despite the good initial outward appearances of the tree planting, the stand of oak trees is in a fragile, declining state,” reads the executive summary of that report. “The overly tight spacing of the trees and the insistence on paving right up to the base of the trunks of the trees has set in motion a series of biological factors that is beginning to push many of the trees to the point of failure.” In the summer of 2017, there was momentum toward putting a management plan in place with another tree walk similar to the one from late October. (Could Downtown Mall trees be on the chopping block?, Kayli Wren, Charlottesville Tomorrow, July 26, 2017)Downtown Mall tree management faded as a priority as other events took place in the summer of 2017. Earlier this year, the city moved forward with a plan to remove several damaged or dead trees. Urban forester Steve Gaines held another walk on October 30 to prepare for another round of maintenance. “The purpose here was mostly to inform folks about tree work that is very likely coming this winter once the trees go completely dormant,” said Steve Gaines, the urban forester for the City of Charlottesville. “We will be going through to do some pruning. We call it crown cleaning as in we are removing some of the obvious hazards. Two inch deadwood and above.” Gaines said the event also had provided an opportunity to explain more about a forthcoming plan to manage the trees on the Downtown Mall going forward. The firm Wolf Josey Landscape Architects won the contract from the City of Charlottesville for the management plan.The work that Gaines talked about on October 30 was more pressing and continued work done in January of this year.“Every year I do an assessment and I take pictures and hit trees with the mallet and figure out what we're doing with decay,” Gaines said. Gaines held the event and will do more like it in the future because he understands how important the trees are to Charlottesville. “This is the Downtown Mall's tree, so it's a very sensitive, very historic topic and people feel very strongly about these trees and we just want to make sure that everybody is well-informed about what is going on with the trees and make people realize that they are going through an inflection point right now and to some degree there is some hazard,” Gaines said.“Most of those bigger limbs are very dead,” he said to the group while looking at one cluster of trees in front of the parking garage. During the tour, Gaines also explained more about how the trees interact with fungus, with bugs, other chemicals, and how they're affected by a changing climate. Stay tuned for more information about trees on the Downtown Mall and across the entire area. Reading material:* Charlottesville moves forward with apartment-quashing land buy, Hawes Spencer, Charlottesville Daily Progress (paywall) November 8, 2023* Charlottesville High School principal resigns, Jason Armesto, Charlottesville Daily Progress (paywall) November 9, 2023* Bigger at last: Text for historic marker recognizing Charlottesville slave trade revealed, Hawes Spencer, Charlottesville Daily Progress (paywall) November 10, 2023Concluding notes for #600Saturday editions feel good to produce, especially after taking a couple of days off in which I tried to not even think about this work. This week's time change took its toll on me, which I always hope won't happen but does all the same. Rest is not my ideal state of being, but it's good to be ready for the rest of the year. There's still so much to get through, and I'm grateful you're here to read or listen. As there is no regular schedule as of yet, you can find out if I'm publishing on a given day by looking at my page on Substack Notes. I also talk a little from time to time about the fact that is a business and there's plenty of room to grow. If you'd like to support this work and help it grow, do consider a Substack subscription or become a Patreon supporter. As with Election Day, today is not the day for the hard sell. I just want you to read or listen and to help me grow the audience! Ting supports a lot of great work and great spaces here, and if you're in the market for high-speed Internet, give them a try! Maybe you're in the market for a new high speed internet provider? If so, check out Ting! If you sign up for Ting at this link and enter the promo code COMMUNITY, you'll get:* Free installation* A second month for free* A $75 gift card to the Downtown Mall This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit communityengagement.substack.com/subscribe
Ben Criddle talks BYU sports every weekday from 3 to 7 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcastshttps://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
We continue our offseason LA Kings coverage with a very special fan interview and introduce you to the LA Royal Army on this edition of Locked on LA Kings.Support Us By Supporting Our Sponsors!GametimeDownload the Gametime app, create an account, and use code LOCKEDONNHL for $20 off your first purchase.ebay MotorsFor parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit. eBay Motors dot com. Let's ride. eBay Guaranteed Fit only available to US customers. Eligible items only. Exclusions apply.FanDuelMake Every Moment More. Don't miss the chance to get your No Sweat First Bet up to TWO THOUSAND FIVE HUNDRED DOLLARS in Bonus Bets when you go FanDuel.com/LOCKEDON.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices
We continue our offseason LA Kings coverage with a very special fan interview and introduce you to the LA Royal Army on this edition of Locked on LA Kings. Support Us By Supporting Our Sponsors! Gametime Download the Gametime app, create an account, and use code LOCKEDONNHL for $20 off your first purchase. ebay Motors For parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit. eBay Motors dot com. Let's ride. eBay Guaranteed Fit only available to US customers. Eligible items only. Exclusions apply. FanDuel Make Every Moment More. Don't miss the chance to get your No Sweat First Bet up to TWO THOUSAND FIVE HUNDRED DOLLARS in Bonus Bets when you go FanDuel.com/LOCKEDON. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today's Co-Hosts: Ben Criddle (@criddlebenjamin) Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcastshttps://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id996764363Google Podcastshttps://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvMTM2OTkzOS9lcGlzb2Rlcy9mZWVkSpotifyhttps://open.spotify.com/show/7dZvrG1ZtKkfgqGenR3S2mPocket Castshttps://pca.st/SU8aOvercasthttps://overcast.fm/itunes996764363/cougar-sports-with-ben-criddle-byuSpreakerhttps://www.spreaker.com/show/cougar-sports-with-ben-criddleStitcherhttps://www.stitcher.com/s?fid=66416iHeartRadiohttps://www.iheart.com/podcast/966-cougar-sports-with-29418022TuneInhttps://tunein.com/podcasts/Sports-Talk--News/Cougar-Sports-with-Ben-Criddle-p731529/
If you happened to catch the 2021 film House of Gucci starring Lady Gaga and Adam Driver, based on the dramatic real-life events of the Gucci family, then you also caught an interesting glimpse into the life of Domenico De Sole. But that's really just the tip of the iceberg. Born in a small Italian town to a General of the Royal Army, Domenico grew up knowing nothing about fashion, and says "it's a one-in-twenty-billion chance" that he's wound up where he is today. Beginning his career as a lawyer after graduating from Harvard Law School, Domenico eventually entered the employ of one Rudolfo Gucci during a chaotic time when the family was fighting over shares of the business. Through a series of extraordinary events Domenico landed a much larger role in the company, taking over as CEO of the Gucci Group, ultimately saving it from near bankruptcy. Simultaneously Domenico championed a promising new up-and-coming fashion designer from America by the name of Tom Ford. And after leaving Gucci, Domenico helped Tom build his own brand from scratch, nurturing the company into a multi-billion-dollar business. That seems like enough to earn Domenico a place in the fashion hall of fame, but it still doesn't even scratch the surface of his impact on the industry. Our conversation took place at an annual convention for the National Retail Federation, and we had a limited time to speak on stage, but quite honestly, you couldn't cover half the stuff this man has done even if you had all day. But we managed to cover a lot of ground in our chat, so settle in for a taste of the incredible life of Domenico De Sole. Thanks for tuning in to episode 28. We hope you enjoy it! Did you know that YOU can be on The Nordy Pod? This show isn't just a one-way conversation. We want to hear about what Nordstrom looks like through your eyes. Share your Nordstrom experience, good or bad, by giving us a call and leaving a voicemail at: 206.594.0526, or send an email to nordypodcast@nordstrom.com to be a part of the conversation!
Today's Co-Hosts: Ben Criddle (@criddlebenjamin) Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcastshttps://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id996764363Google Podcastshttps://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvMTM2OTkzOS9lcGlzb2Rlcy9mZWVkSpotifyhttps://open.spotify.com/show/7dZvrG1ZtKkfgqGenR3S2mPocket Castshttps://pca.st/SU8aOvercasthttps://overcast.fm/itunes996764363/cougar-sports-with-ben-criddle-byuSpreakerhttps://www.spreaker.com/show/cougar-sports-with-ben-criddleStitcherhttps://www.stitcher.com/s?fid=66416iHeartRadiohttps://www.iheart.com/podcast/966-cougar-sports-with-29418022TuneInhttps://tunein.com/podcasts/Sports-Talk--News/Cougar-Sports-with-Ben-Criddle-p731529/
Cyberattack hits a Ukrainian energy provider. NCSC updates its guidance on preparing for a long-term Russian cyber campaign. Royal Army accounts are hijacked. A hacktivist group claims to have hit Iranian sites. A very very large database of PII is for sale on the dark web. Chase Snyder from ExtraHop has a look back at WannaCry, 5 years on. Ben Yelin examines the constitutionality of keyword search warrants. And a rogue employee makes off with bug reports. For links to all of today's stories check out our CyberWire daily news briefing: https://thecyberwire.com/newsletters/daily-briefing/11/127 Selected reading. Russian hackers allegedly target Ukraine's biggest private energy firm (CNN) Proruskí hackeri opäť útočili. Ďalšia významná spoločnosť hlási, že čelila kybernetickým útokom (Vosveteit.sk) Preparing for the long haul: the cyber threat from Russia (NCSC) Official British Army Twitter and YouTube accounts hijacked by NFT scammers (Hot for Security) British army confirms breach of its Twitter and YouTube accounts (the Guardian) British Army hit by cyberattack as Twitter and YouTube accounts hacked (The Telegraph) Iranians' Remote Access to Banking Services Cut Off Over 'Cyber Attacks' (IranWire) (Video) Iranian regime's Islamic Culture and Communications Organization targeted in massive cyber offensive (EIN News) Hackers Claim Theft of Police Info in China's Largest Data Leak (Bloomberg) Hacker Selling Shanghai Police Database with Billions of Chinese Citizens Data (HackRead) Giant data breach? Leaked personal data of one billion people has been spotted for sale on the dark web (ZDNet) Hacker claims to have stolen 1 bln records of Chinese citizens from police (Reuters) HackerOne disclosed on HackerOne: June 2022 Incident Report (HackerOne) HackerOne Employee Caught Stealing Vulnerability Reports for Personal Gains (The Hacker News) Rogue HackerOne employee steals bug reports to sell on the side (BleepingComputer)
Breathe of fresh air is the best way to describe Shawn as he came across full of life and love for the craft he has chosen and i had a blast chatting with with hard working actor from across the pond! Shawn can be seen in so many great shows so to have a bit of time with him was an honour! Follow Shawn on social media: Twitter: @iamshawnahmed website: www.iamshawnahmed.com POV: www.povfilm.org keep safe and stay super! Shawn Ahmed is an award-winning actor, writer and producer based out of Toronto. His grade 4 teacher recognised his wild imagination and ability to engage his classmates, so she cast him as the lead in the school production of Grease. Thus, began his love for storytelling. Even while he earned a Specialist in Economics and Economic History at the University of Toronto, he found a way to perform; working on stages in the backs of bars, church basements, and at street festivals. Shawn has since amassed a lengthy list of credits in film, TV, and theatre. He is called upon to deliver dramatic monologues on The Expanse (Syfy), provide comedic breaks in his recurring role on the hit series, Coroner (CBC/The CW), or to fight alongside the Royal Army in Far Cry 4 (Ubisoft). He is known for balancing line between comedy and drama, with a penchant for playing quirky character. Critics describe his work as “immensely sympathetic”, while some note his “quick wit”. One time in high school his friend yelled “Shawn's weird!” and everyone ran away from him. The next day his peers had turned “Shawn's Weird” into a song with an angelic three-part harmony (true story). These types of incidents and having the term “odd duck” levied towards him have made him wonder, “do I have the same curse as Keanu Reeves? Am I a character actor trapped in a leading man's body?!” He asked this question to Toni Braxton, who he stars alongside in the upcoming MOW franchise Fallen Angles Murder Club (Lifetime Network), to which she responded, “bro, I'm trying to eat my lunch here!” Notable credits include Under the Christmas Tree (Lifetime Network), DC's Legends of Tomorrow (The CW), Slasher (Chiller), Awake (Netflix), Twilight Zone (CBS), Love on Harbour Island (Hallmark), Hudson and Rex (City TV), Siren (Freeform), Rogue (Direct TV), Max and Shred (Nickelodeon), Saw VI (Lionsgate), Flight 93 (A&E), as well as the voice of Stephen Singh on Superhuman Public Radio. On-stage, Shawn has garnered critical acclaim for his work on The Orchard (After Chekhov), Of Marriage and Men (Shaw Festival); Twelfth Night (Shakespeare Bash'd); Romeo and (her) Juliet (Dauntless Theatre); And Slowly Beauty… (Tarragon Theatre); Macbeth (Driftwood Theatre); Comedy of Errors, Revolutionary Moments, and More Words! More Play! (Shakespeare&Company). Shawn proudly sits on the board of directors at POV Films, a charitable organization that helps marginalized youth break into the film and television industry through training, mentorship, job placement, and professional development. Over the past decade, POV has done a terrific job finding and training individuals to work within the industry. Shawn believes the next step for POV is to find the best and brightest and turn them into leaders. With this in mind, he reconnected with Fibe TV1 over at Bell media (where he's sold three of his own shows) and pitched a series of projects led by people he found and vetted through POV. Four of the five shows were greenlit and will air across Canada in 2022. Back in 2012, Shawn co-founded Crazy Shirt Productions, as a place for him and his creative peers to write, direct and produce. His projects have toured festivals worldwide, garnered awards and accolades, and sold for national and international distribution --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Teaching and Study helps for Doctrine & Covenants 102-105. These insights coincide with the lesson for Sep 13 to Sep 19 in the Come Follow Me manual. Principles include: Consecration Review, Behold a Royal Army, Thou Shalt Know Hereafter, and more. To download handouts and slides go to https://www.etsy.com/shop/TeachingWithPower.Follow me on Instagram @teachingwithpowerYou can reach me by email at teachingwithpower@gmail.comMusic Provided by Youtube Audio Library. Track Name: Dancing Star. https://teachingwithpower.wixsite.com/teachingwithpower Disclaimer: I alone am responsible for the content of these videos. The opinions in them are mine. They represent my ideas and insights and do not reflect the official position of The Church of Jesus Christ of Latter-day Saints.
On today's first international episode of the podcast, JK has a conversation with Coach Dean Hammond of The Catalyst Project. As a father, husband, strength & conditioning coach, and Royal Army member based in the United Kingdom, Dean certainly wears many hats. Today, Dean sat down to go into great detail about the experiences that have helped shape and sculpt the person he is today, and who he will be in the future. This is a conversation that truly peels back layers that go far beyond the surface. Listen in (and take notes) as Dean shares his perspective on comparison culture, how he got into the military, how the influence of his parents has and continues to play a pivotal role in his life, and so much more. Caution: Be prepared to want to replay this episode multiple times, because there's just THAT much insight shared. Connect with Dean on Instagram: @coachdeanhammond and The Catalyst Project: https://www.catalystproject.co.uk/ Connect with JK on Instagram: @coachjk_themusclefeed and @helpmeunderstand_podcast
We'll begin our program sharing war stories from Lao veterans who fought in the secret war. We'll also discuss AB1393, an effort to include Lao history and cultural studies in CA's K-12 curriculum, starting a fish sauce business, and "nung pee"—Lao horror films with the only female film director in Laos. The evening will end with a special performance by Lookthung/Morlam Esan singer Tookta. Meet the Speakers Lao Secret War Veterans: David Phommavong is a father, husband and the son of a Secret War veteran, the late Keoson Phommavong of SGU Scorpion Unit. Co Founder of Laotian American National Voice (LAN-V), Co Chair of LAN-V Secret War Veteran's Benefit, and Lao Global Heritage Alliance Board of Director. David is an advocate and a community activist. David and his wife have a private charity Nourish Lao Children where they provide financial / educational support to impoverished children in Lao PDR. Chantho Vorasarn, former Royal LAO Armed Forces Major (1972), 11 year POW (1975-1986) after US pull out from VN and communist took over Laos. Fled to to Thailand in 1986 and resettled in the USA in August 1987 (St.Petersburg, FL). Retired High School Teacher in 2013 and presently residing in Pinellas Park Florida as Chairman of the Board of Director of the LAO Arts and Cultural Foundation of Florida, Inc. and Associate Director of the United Royal LAO Armed Forces & Special Guerrillas Units Veterans, Inc. (URLAF&SGU). Vice Chair of Laotian American National Voice, Secret War Veteran's Benefits Subcommittee. Medd Rattana married two children, three grand children. Residence,Dallas Texas. Retired from Insurance & Financial services. Graduated, Saint-Cyr (French Military Academy). Ex Royal Lao Army Major. Infantry battalion and GM(brigade) commander. Liaison Officer @ US Allied Officer's Training School. Graduate: Us Army Airborne-Ranger Course. Advanced Artillery's Officers School. Current Chairman,BD Lao American Senior Mutual Assistance,Inc. Past chairman BD Wat Lao Siri Buddhavas of Dallas. Vice Chair of Laotian American National Voice, Secret War Veteran's Benefits Subcommittee. Khambang Sibounheaung joined the Royal Army in 1960. In 1961 he was recruited into the Secret War, where he was wounded twice, captured and spent 8 months in hard prison 1964. He immigrated to USA in December 1975, where he spent 4 years teaching World Cultural, worked 15 Years worked for Metro Government in Nashville as Court Officer, spent 11 Years With Tennessee Military Department as LTC TNSG As a Battalions Commander, and 5 years with NUSC as Major General. He was promoted to Lieutenant General in 2013 By Admiral Carlos Martinez. He is a member of the RLA Committees since 2006. Additional Speakers Alex Sirivath - Founder & CEO of Sirivath Corporation (Ninja Foods) Bobbie Oudinarath - Founding member and the Communications Director for Lao Advocacy Organization of San Diego (LAOSD) Tookta - Musician In response to the COVID-19 pandemic, we are currently hosting all of our live programming via YouTube live stream. This program was recorded via video conference on April 16th, 2021 by the Commonwealth Club of California. Learn more about your ad choices. Visit megaphone.fm/adchoices
We'll begin our program sharing war stories from Lao veterans who fought in the secret war. We'll also discuss AB1393, an effort to include Lao history and cultural studies in CA's K-12 curriculum, starting a fish sauce business, and "nung pee"—Lao horror films with the only female film director in Laos. The evening will end with a special performance by Lookthung/Morlam Esan singer Tookta. Meet the Speakers Lao Secret War Veterans: David Phommavong is a father, husband and the son of a Secret War veteran, the late Keoson Phommavong of SGU Scorpion Unit. Co Founder of Laotian American National Voice (LAN-V), Co Chair of LAN-V Secret War Veteran's Benefit, and Lao Global Heritage Alliance Board of Director. David is an advocate and a community activist. David and his wife have a private charity Nourish Lao Children where they provide financial / educational support to impoverished children in Lao PDR. Chantho Vorasarn, former Royal LAO Armed Forces Major (1972), 11 year POW (1975-1986) after US pull out from VN and communist took over Laos. Fled to to Thailand in 1986 and resettled in the USA in August 1987 (St.Petersburg, FL). Retired High School Teacher in 2013 and presently residing in Pinellas Park Florida as Chairman of the Board of Director of the LAO Arts and Cultural Foundation of Florida, Inc. and Associate Director of the United Royal LAO Armed Forces & Special Guerrillas Units Veterans, Inc. (URLAF&SGU). Vice Chair of Laotian American National Voice, Secret War Veteran's Benefits Subcommittee. Medd Rattana married two children, three grand children. Residence,Dallas Texas. Retired from Insurance & Financial services. Graduated, Saint-Cyr (French Military Academy). Ex Royal Lao Army Major. Infantry battalion and GM(brigade) commander. Liaison Officer @ US Allied Officer's Training School. Graduate: Us Army Airborne-Ranger Course. Advanced Artillery's Officers School. Current Chairman,BD Lao American Senior Mutual Assistance,Inc. Past chairman BD Wat Lao Siri Buddhavas of Dallas. Vice Chair of Laotian American National Voice, Secret War Veteran's Benefits Subcommittee. Khambang Sibounheaung joined the Royal Army in 1960. In 1961 he was recruited into the Secret War, where he was wounded twice, captured and spent 8 months in hard prison 1964. He immigrated to USA in December 1975, where he spent 4 years teaching World Cultural, worked 15 Years worked for Metro Government in Nashville as Court Officer, spent 11 Years With Tennessee Military Department as LTC TNSG As a Battalions Commander, and 5 years with NUSC as Major General. He was promoted to Lieutenant General in 2013 By Admiral Carlos Martinez. He is a member of the RLA Committees since 2006. Additional Speakers Alex Sirivath - Founder & CEO of Sirivath Corporation (Ninja Foods) Bobbie Oudinarath - Founding member and the Communications Director for Lao Advocacy Organization of San Diego (LAOSD) Tookta - Musician In response to the COVID-19 pandemic, we are currently hosting all of our live programming via YouTube live stream. This program was recorded via video conference on April 16th, 2021 by the Commonwealth Club of California. Learn more about your ad choices. Visit megaphone.fm/adchoices
“I don't want to be THAT guy!” – is something that we'd say, especially when we're trying to figure out the best ways to advocate our work. Here are other comments that purpose-driven people had shared about this ongoing nagging feeling when they talk about their work and life: “What would other people think?” “I don't feel like I'm the right person to do this.” “Other people are WAY more qualified than me.” And no wonder, too. We've been fed this idea that to be successful, to do good work, to be a leader, or even just to live a good life—that we can only do it by hustling others and being loud. But not according to David Chitty, an adventurer who spent 35+ years going from Royal advisor, to riot control supervisor, to climbing and abseiling leader. Today, he shares with us: An emotionally intelligent persuasive technique you didn't know today. What he learned about growing a business rapidly from deep caving trips. Managing 500+ people police force and how you can adopt it to grow a raving audience. Top qualities that make the best leaders, and how you can develop it. Key lessons on creating a customer experience that leaves them wanting more. Join others in 60+ countries and hit Follow, Subscribe, Add, Collect, Save, and Download. Or listen to it now.
Topics Covered:Unrealistic Body Image GoalsWhat Actual Health Looks LikeEnergyMoodSelf LoveRelationships3 Pillars Of Health And WellnessActivityNutritionSleepConnect with me: Instagram / Website / Contact MeItems mentioned in this episode include:Join TRHR Facebook community - Royal ArmyBe sure you are subscribed to this podcast to automatically receive your episodes:Apple PodcastsStitcherSpotifyGoogle PodcastsJoin TRHR Facebook community - Royal Army
Topics Covered:What is IBS What is Crohn's disease The importance of our gut How stress could be causing your gut issues How to deal with stress Gut bacteria hijacking your brain to eat "junk" foodHow Antibiotics can actually do more harm than goodConnect with me: Instagram / Website Items mentioned in this episode include:Chelsey Ritson Website / Instagram / The Mind-Gut ConnectionMonash University Low FODMAP Diet App - Get the app! Be sure you are subscribed to this podcast to automatically receive your episodes:Apple PodcastsStitcherSpotifyGoogle PodcastsJoin TRHR Facebook community - Royal Army
Topics Covered:What is stress and what we can do to deal with itThe role our mind plays in our weightHow being in tune with our emotions creates room for change in our livesConnect with me: Instagram / Website / Contact MeItems mentioned in this episode include:Sarah Rose Website / Instagram / PodcastBe sure you are subscribed to this podcast to automatically receive your episodes:Apple PodcastsStitcherSpotifyGoogle PodcastsDownload my FREE weight loss guide - Click HereJoin TRHR Facebook community - Royal Army
Topics Covered:What is practical nutrition?How to deal with weight loss when you live at home with others?3 tips for someone out there that wants to lose weight but has no idea where to start.Connect with me: Instagram / Website / Contact MeItems mentioned in this episode include:Leena Abed Website / Instagram / YoutubeBe sure you are subscribed to this podcast to automatically receive your episodes:Apple PodcastsStitcherSpotifyGoogle PodcastsDownload my FREE weight loss guide - Click HereJoin TRHR Facebook community - Royal Army
Was recently watching a documentary about George Washington and it quickly became apparent as to why he possessed such incredible leadership capabilities... Throughout the doc there were several historians giving their perspective on the American Revolution and the significant happenings that led to the eventual Continental Army victory and creation of the United States of America. One common theme completely free of subjective analysis was George Washington's consistent presence on the front lines but not necessarily in the reckless hard charging commando way we may envision... When the British showed up with 32,000 troops in New York Harbor, Washington and his group of revolutionaries were up against long odds... Yet as the late great Kenny Rogers pointed out, part of being a fantastic leader is knowing when to hold 'em and when to fold em. Washington was a strategist and oftentimes in the early going, a huge part of that strategy was knowing when to retreat and save his army to fight another day... Washington and his troops had no choice but to use unusual warfare tactics against the world's largest and most powerful army. The targeting of British officers let the redcoats know that even if the Americans were defeated, it was going to come at a significant cost to the Royal Army. Fittingly, after several years of fighting, the last American offensive of the Revolutionary War began at Yorktown with a shot fired by Washington himself... A couple of monumental lessons learned here: 1. Fear the man that has nothing to lose Great Britain was an established empire enjoying a rather conflict free civilization, so the motivation for Britain came from pure ego and greed... Yet the Continental Army was fighting to establish a new nation and they were fighting for freedom that they envisioned would long outlive them... Simply put, Washington & the US troops battled for a cause much bigger than themselves and were more than willing to pay the ultimate sacrifice for their efforts. 2. “People want to be led, NOT commanded.” This was a statement from one of the historians interviewed in the documentary and he fucking drilled it... Washington was the Commander in Chief, but he was much more of a leader than somebody who barked out commands... Not only was Washington well known for going into the trenches of battle himself, but he was a master at delegating power to people he trusted. Let this be a beautiful lesson to all of us the next time we find ourselves in a position of power… Leaders don't command, they LEAD. -EB P.S. Have you hopped on a Team GoHard Foot Reflexology Board yet?
By Jared Samuelson The Royal Australian Army’s Commander Landing Force, COL Kim Gilfillan, joins the program to discuss Australian amphibious capabilities, including a deep dive into the history of Australian amphibious operations, and the evolution of Australian amphibious doctrine. We also discuss balancing relationships with the Royal Army, U.S. Army, and U.S. Marine Corps, how … Continue reading Sea Control 198 – Australian Amphibious Capabilities with COL Kim Gilfillan →
By Jared Samuelson The Royal Australian Army’s Commander Landing Force, COL Kim Gilfillan, joins the program to discuss Australian amphibious capabilities, including a deep dive into the history of Australian amphibious operations, and the evolution of Australian amphibious doctrine. We also discuss balancing relationships with the Royal Army, U.S. Army, and U.S. Marine Corps, how … Continue reading Sea Control 198 – Australian Amphibious Capabilities with COL Kim Gilfillan →
Royal Army Brand has released a new '3YU' t-shirt!Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcastshttps://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id996764363Google Podcastshttps://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvMTM2OTkzOS9lcGlzb2Rlcy9mZWVkSpotifyhttps://open.spotify.com/show/7dZvrG1ZtKkfgqGenR3S2mPocket Castshttps://pca.st/SU8aOvercasthttps://overcast.fm/itunes996764363/cougar-sports-with-ben-criddle-byuSpreakerhttps://www.spreaker.com/show/cougar-sports-with-ben-criddleStitcherhttps://www.stitcher.com/s?fid=66416iHeartRadiohttps://www.iheart.com/podcast/966-cougar-sports-with-29418022TuneInhttps://tunein.com/podcasts/Sports-Talk--News/Cougar-Sports-with-Ben-Criddle-p731529/
Prologue:This story begins with a chair. During my childhood in my grandparents’ home there was a chair that no one was allowed to sit in. It was made of simple dark stained wood, with a square frame and ladder back… it was conspicuously placed outside of the natural seating arrangement in the room, up against a wall. When visitors would see the lone and peculiar chair, they would ask my grandmother, “What’s with the chair?”. She would enthusiastically reply simply, “Oh, that’s George Washington’s chair.”The legend of the chair the was always vaguely described. The story was that it belonged to an ancestor named Tjerck Beekman who had fought in the American Revolution, and that this chair sat in his house. And apparently George Washington would occasionally visit and sit in this chair. And then through the generations this heirloom passed eventually to my grandmother.As a kid, I always remember thinking “Tjerck Beekman… that’s a weird name, and the chair belonged to a man named Tjerck… Ok. And he fought in the American Revolution… well that’s pretty cool.”After my grandmother died, I began to expand on the genealogy groundwork she’d laid. And I was surprised to find the story behind the ladderback chair was not only probably true, but also part of a larger story of one of the greatest tribulations of loss and disaster during the war for independence.The chair itself was insignificant but considering the destruction that was wrought around this piece of furniture, it’s damn near a miracle that it still exists today.And woven in an out of this disaster is a published account of a romance between a young girl on her birthday and a soldier in the continental army. This lofty romance, together with a 19th century historians’ due diligence, and surviving contemporaneous letters, we can find ourselves present for a story of humanity amid wonton destruction… it’s one of those stories that reminds me at least that despite losing every worldly treasure we might possess… if we still have our loved ones, we still have everything. This is Romance and Revolution.Body:Quote:“One hundred and seven years ago, on the sixteenth of October, a perfect day of Indian-summer, a small village nestling under the Catskill mountains, was startled early in the morning by the cry: The British soldiers are coming!"The Brave Little Maid of the Revolution, by Mary Westbrook, 1884The cry that the British are coming belongs to more people than just Paul Revere. In the fall of 1777, Kingston, New York was a special target for the Royal Army trying to snuff out the American Revolution.Kingston was founded by the Dutch in the early colonial days on the banks of the Hudson river in the shadow of the Catskill mountains. It lays about 90 miles north of New York City. Kingston’s founders bought much of the land from the Esopus Indians… which gave way to a tradition of the city often being called Esopus.During the War for Independence, as New York city was well occupied by the British, Kingston was chosen as the first capital of the fledgling independent State of New York. Besides it being the state’s capital, Kingston was relatively inconsequential to the British war effort. There were no generals or soldiers stationed there, no barracks, no weapon cache. With all the soldiers off to war, it was mostly inhabited by wives, mothers, daughter, elderly, slaves and servants… all holding down the home front. All preparing to reap the fall harvest.So why Kingston? Well… first, it did have a certain symbolic nature to it as the capital of the rebel state. Once New York City was finally abandoned to the British, the State legislature convened in the Kingston Courthouse. There they ratified the State’ first constitution and elected its first Governor, George Clinton. George Washington would often use a particular building in Kingston known as “the senate house” as his headquarters. In that ho
Episode-58-Andrew-Mclaughlin-(Royal Army) by Warchest
Jason Boyer joins the show to discuss the latest Royal Army collection.Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcastshttps://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id996764363Google Podcastshttps://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvMTM2OTkzOS9lcGlzb2Rlcy9mZWVkSpotifyhttps://open.spotify.com/show/7dZvrG1ZtKkfgqGenR3S2mPocket Castshttps://pca.st/SU8aOvercasthttps://overcast.fm/itunes996764363/cougar-sports-with-ben-criddle-byuSpreakerhttps://www.spreaker.com/show/cougar-sports-with-ben-criddleStitcherhttps://www.stitcher.com/s?fid=66416iHeartRadiohttps://www.iheart.com/podcast/966-cougar-sports-with-29418022TuneInhttps://tunein.com/podcasts/Sports-Talk--News/Cougar-Sports-with-Ben-Criddle-p731529/Subscribe to the Cougar Bytes podcast:Apple Podcastshttps://podcasts.apple.com/us/podcast/cougar-bytes/id1459679000Google Podcastshttps://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvMzQ3Nzc1OS9lcGlzb2Rlcy9mZWVkSpotifyhttps://open.spotify.com/show/5ZypcLEPas3ityVckKckVaPocket Castshttps://pca.st/9zjSOvercasthttps://overcast.fm/itunes1459679000/cougar-bytesSpreakerhttps://www.spreaker.com/show/3477759Stitcherhttps://www.stitcher.com/podcast/espn960sports/cougar-bytesTuneInhttps://tunein.com/podcasts/Sports--Recreation-Podcasts/Cougar-Bytes-p1217875iHeartRadiohttps://www.iheart.com/podcast/cougar-bytes-43051393/
The Atomiswave, an arcade system based on the NAOMI hardware found in the Sega Dreamcast, had a string of stellar hits on it that were both exclusive, and non-exclusive. Today, we take a look at one of the titles that has never been ported outside of the Atomiswave and emulation: Dolphin Blue. Developed in 2003, this love letter to Metal Slug combines 16 bit 2D Run ‘n Gun action with breathtaking 3D visual backdrops. Take a dip in the sea with Royal Army heroes Erio and Anne to take on the Evil Empire. But what about the music? This soundtrack takes inspiration from not only Metal Slug's tunes, but also flourishes on its own with tracks that pop and sizzle. So hop on a dolphin with Mike and Justin as they take you on a wild ride through Dolphin Blue's incredible soundtrack!
Neste episódio nós conversamos um pouco sobre as peculiaridades da Royal Navy, Royal Air Force e British Army (e o motivo de não ser Royal Army). Apresentamos também uma pequena seleção de súditos da Coroa Britânica que agiram acima e além do seu dever - e isso inclui um aviador perneta, um gurkha metido a Gandalf e um commando armado de arco e espada em plena Segunda Guerra Mundial, entre outros. . Assine o CGcast no seu agregador favorito! . O Clube dos Generais é membro associado do Programa de Associados da Amazon Brasil! Link geral: http://amzn.to/2wIzQrF . Acesse o Clube dos Generais: Web: www.clubedosgenerais.org Facebook: www.facebook.com/clubedosgenerais/ YouTube: www.youtube.com/clubedosgenerais Instagram: @clubedosgenerais Twitter: @clubegenerais Email: contato@clubedosgenerais.org --- Send in a voice message: https://anchor.fm/clubedosgenerais/message
The battle with the Royal Army rages on at the western gates of Karami. With negotiations out of the picture, keeping them on the outside is imperative. The Kobold Air Squadron is keeping the pressure on the forces of The Bard's Rebellion, but can Darvin, Arannis, and Veil push them out before the ground troops find a way in?
With the threat of the Royal Army at the city gate, it is up to Darvin, Veil, and Arannis to figure out how they will defend their ideals. They don't know the strength of the forces coming to meet them, and they aren't necessarily eager for a fight. Can they gather any extra support before it's too late? And just how much can they negotiate with the army before words are no longer enough?
There is power in a voice, but only if it is heard. With rumor of the Royal Army being on their way, each whisper has potential value. But few seldom speak completely freely. The power of a voice is in how it expresses a desire. There is no guarantee that those desires go fulfilled, and there are certainly ramifications either way.
In the trees off the Stone Pass, the party decides to confront the retired Colonel Feybrook. The resistance he leads is dangerous, and they could be even more dangerous once the Royal Army arrives. Feybrook may be retired, but he's still ready to show just how it is he survived for so long. Given the choice, just how much is either side willing to sacrifice?
Cuando en junio de 1944 los británicos desembarcaron en las playas normandas de de Sword y Gold lo hicieron con una eficiencia tal que, para un observador casual, podía parecer que la Royal Navy y el Royal Army siempre hubieran dominado el arte del desembarco anfibio. Pero esa maestría fue alcanzada a sangre y fuego. Algunas lecciones las aprendieron ensayando, como hicieron en Dieppe. Pero la mayor parte del conocimiento se obtuvo a partir de sonoros fracasos, de intentos de desembarcos en inhóspitas costas mediterráneas, encuentros en los que Gran Bretaña aprendió mucho, pero de sus errores. Este episodio estará dedicado a una de las más importantes sesiones de aprendizaje de guerra anfibia del Reino Unido, una operación en la que el gran despliegue de medios y la cuidadosa planificación auguraban una clara y rápida victoria pero que, cuando fue ejecutada, puso al descubierto la mayor debilidad británica: su arrogancia. Como siempre el tema principal estará enmarcado en un amplio contexto que incluye, entre otros temas, el origen de la presencia italiana en África del norte; una esquematización de la Guerra del desierto; la colonización italiana de Libia y las relaciones ítalo-libias de la posguerra. Estos asuntos están tratados con detalle en las tres secciones del programa: Histórica; Actualidad y Ocio Zafarrancho Podcast está amparado por la licencia Creative Commons 3.0 atribución compartir igual y por los acuerdos musicales de Ivoox con la Sgae, el sitio web en el que se publica el programa. Encontraréis artículos relacionados con lo expuesto en nuestro blog.
Cuando en junio de 1944 los británicos desembarcaron en las playas normandas de de Sword y Gold lo hicieron con una eficiencia tal que, para un observador casual, podía parecer que la Royal Navy y el Royal Army siempre hubieran dominado el arte del desembarco anfibio. Pero esa maestría fue alcanzada a sangre y fuego. Algunas lecciones las aprendieron ensayando, como hicieron en Dieppe. Pero la mayor parte del conocimiento se obtuvo a partir de sonoros fracasos, de intentos de desembarcos en inhóspitas costas mediterráneas, encuentros en los que Gran Bretaña aprendió mucho, pero de sus errores. Este episodio estará dedicado a una de las más importantes sesiones de aprendizaje de guerra anfibia del Reino Unido, una operación en la que el gran despliegue de medios y la cuidadosa planificación auguraban una clara y rápida victoria pero que, cuando fue ejecutada, puso al descubierto la mayor debilidad británica: su arrogancia. Como siempre el tema principal estará enmarcado en un amplio contexto que incluye, entre otros temas, el origen de la presencia italiana en África del norte; una esquematización de la Guerra del desierto; la colonización italiana de Libia y las relaciones ítalo-libias de la posguerra. Estos asuntos están tratados con detalle en las tres secciones del programa: Histórica; Actualidad y Ocio Zafarrancho Podcast está amparado por la licencia Creative Commons 3.0 atribución compartir igual y por los acuerdos musicales de Ivoox con la Sgae, el sitio web en el que se publica el programa. Encontraréis artículos relacionados con lo expuesto en nuestro blog.
On the first episode of Royally Obsessed, the girls discuss Meghan Markle's kidnap training by the Royal Army’s SAS regiment, as they stage a mock kidnapping and school the duchess to be on how to handle a life threatening situation. Also, the trailer for the Harry & Megan Lifetime movie was released and Kaitlin and Lisa are giddy over what it teases. Plus, are Charles and Camilla jealous of William and Kate? It's all right here on Royally Obsessed!
We go over a 1-1 week that keeps the Kings in 1st place, we talk to The Royal Army's Christian Allen about the Arizona Invasion coming up, we go over the week ahead and Jordan tells bad dad jokes!
Tonight on Dump Stats... After avoiding a squad of Royal Army goons at Gampstead Heath, The Bad Humanoids set off towards Brimley's, the wonderful superstore in New Gampshire. They have everything from bait & tackle to waffle makers to magic weapons and armor! Unfortunately, the employees are not unionized, and its hard to make a living wage with only part time work available. All this and more on Dump Stats!!!
It’s time to wind the thinkworks of the robot. But how much of a machine is Tik-Tok really? Special Guest: Megan Coleman Email us: returntoozminute@gmail.com Follow us on Twitter @ozminute and follow the Facebook page at facebook.com/ozminute Just ask to join our listener group to become part of The Flying Sofa! Visit us at www.returntoozminute.com for more
SO, the 80s were a weird time for kids movies. Like, really, really weird. Special Guest: Andrew Hawthorn of No Time for Heroics Email us: returntoozminute@gmail.com Follow us on Twitter @ozminute and follow the Facebook page at facebook.com/ozminute Just ask to join our listener group to become part of The Flying Sofa! Visit us at www.returntoozminute.com for more
Imagine you get the chance to go on a Grand Adventure … walking across the Arctic to the North Pole, or walking to the South Pole, or maybe climbing to the very top of Mount Everest. Which adventure would you choose? If you’re Adrian Hayes, you pick all three, and then do all three in world record time. Mr. Hayes has held the Three Poles Challenge world speed record, after he walked to the North Pole, and the South Pole, and climbed Mount Everest—in nineteen months and three days. It’s called the Three Poles Challenge because explorers try to reach the two farthest-apart points on earth, and the very highest point. Mr. Hayes tried out lots of different jobs on the way to becoming an adventurer. He worked as a bricklayer, a farmer, and a builder’s worker. He sang and played guitar in a rock band. He was a paramedic with the Special Air Services before going to the Royal Military Academy Sandhurst. As a British officer in the Brigade of Gurkhas, he served in Hong Kong and Brunei, and later, with the Royal Army of Oman. And he learned to speak Arabic and Nepali. After leaving military service and working as a sales director, Mr. Hayes began his climbing and trekking adventures. He followed up the Three Poles Challenge by crossing 1,600 kilometers of the Arabian Desert, on foot and on camel. This area is called the Empty Quarter and it’s the largest “sea” of sand in the world. In 2014, he and his team reached the top of K-2, the world’s second tallest mountain. K-2 “was my biggest challenge,” he says, because it is “way steeper” than nearby peaks, and its weather conditions are much worse. Climbing is his favorite adventure, he adds, because you’re in a different world. You have to stay really focused and think only of your next move. Mr. Hayes is the first Briton and only the third person in the world to reach the summit of the two highest mountains and to trek to both the North and South poles. His advice for kids who wonder what adventures they might have? “Write down your goals for the year,” a few months at a time. Figure out what your skills are. And if you’re not sure, ask your teachers or parents!
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