Podcasts about royse

A new kind of exercise idea is becoming popular in the United States. Social media is bringing attention to “cozy cardio.” It means doing light cardiovascular exercise at home.一种新的运动想法在美国变得越来越流行。 社交媒体正在引起“舒适的有氧运动”的关注。 这意味着在家进行轻型心血管运动。Physical inactivity is a problem in the United States. The most recent data from the Centers for Disease Control and Prevention (CDC) says 25 percent of Americans reported they had not done any physical activity in the past month.在美国，身体不活动是一个问题。 疾病控制与预防中心（CDC）的最新数据说，有25％的美国人报告说，他们在过去一个月没有进行任何体育锻炼。The CDC says that one in two American adults do not get enough cardiovascular exercise. Inactivity can have serious health effects. So, many Americans are looking to develop a new exercise habit.疾病预防控制中心（CDC）说，两分之二的美国成年人没有得到足够的心血管运动。 不活动会产生严重的健康影响。 因此，许多美国人正在寻求培养一种新的运动习惯。“Cozy cardio” has gained popularity as an easy and painless way to increase physical activity levels. This method of calorie burning has gained popularity on TikTok and Instagram ever since a woman named Hope Zuckerbrow began posting videos in late 2022.“舒适的有氧运动”已成为提高体育锻炼水平的一种简单且无痛的方式。 自从一位名叫Hope Zuckerbrow的女性开始在2022年末发布视频以来，这种卡路里燃烧方法就在Tiktok和Instagram上广受欢迎。Cozy cardio involves walking in place by using a small treadmill or “walking pad.”舒适的有氧运动涉及使用小跑步机或“步行垫”来到位。No gym payments are involved.不涉及健身房付款。“I get so many messages from men and women – so many people – saying something along the lines of ‘thank you so much for…flipping my mindset on what I thought exercise is supposed to be,'” Zuckerbrow said. “This feels so doable.”Zuckerbrow说：“我从男人和女人那里收到了很多信息 - 很多人 - 在‘非常感谢您的心中说话……在我认为锻炼应该是的事情上倾听我的心态。'” “这真是太可行了。”Supporters say what is important about “cozy cardio” is the setup.支持者说，“舒适的有氧运动”的重要性是设置。You wear comfortable clothes and organize your environment to your liking. You can light candles, have a healthy drink, or even put on a favorite TV show or movie.您穿舒适的衣服，并组织环境。 您可以点燃蜡烛，喝健康的饮料，甚至可以放上喜欢的电视节目或电影。Alex Montoye of Alma College said, for some people, easy exercise such as “cozy cardio” could help them develop an exercise habit.阿尔玛学院（Alma College）的亚历克斯·蒙托伊（Alex Montoye）说，对于某些人来说，诸如“舒适的有氧运动”之类的简单运动可以帮助他们养成运动习惯。Montoye said for people who would otherwise watch TV while sitting, walking can help them make progress. That is especially true if exercise becomes a habit.蒙托耶说，对于那些坐在坐着电视的人来说，步行可以帮助他们取得进步。 如果运动成为习惯，尤其如此。People struggle to make healthy habits last over time. That is why cozy exercise is such a good idea, said Catherine Sanderson of Amherst College in Massachusetts. She wrote the health book, The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity.人们努力使健康的习惯持续使用。 马萨诸塞州阿默斯特学院的凯瑟琳·桑德森（Catherine Sanderson）说，这就是为什么舒适的运动是一个好主意的原因。 她写了健康书《积极的转变：掌握思维方式》，以改善幸福，健康和寿命。“It fits in with a lot of what we know about how to get people to actually maintain behavior change,” Sanderson said.桑德森说：“这符合我们对如何使人们真正维持行为改变的许多知识。”Along with removing the barriers to exercise, she said, “It very much relies on what psychologists would call positive reinforcement — the idea of, 'It's not just that I'm exercising…I'm tapping into something I want to be doing already.”她说，除了消除运动障碍之外，“这在很大程度上取决于心理学家所说的积极强化 - '的想法，'不仅是我在锻炼……我正在利用我想做的事情。”As cozy cardio becomes more popular, Zuckerbrow said she hears from people who did not realize they could enjoy easy exercise.随着舒适的有氧运动变得越来越受欢迎，扎克罗说，她听到了那些没有意识到自己可以轻松锻炼的人的消息。Alyssa Royse, owner of Rocket Community Fitness in Seattle, has been mixing workouts at her gym and cozy exercise at home. Some days she turns off the sound on her Peloton exercise bicycle and watches TV because it takes her “brain somewhere else.”西雅图Rocket Community Fitness的所有者Alyssa Royse一直在她的健身房和家里舒适的锻炼中混合锻炼。 有时候，她关闭了Peloton锻炼自行车上的声音，并看电视，因为它使她的“大脑在其他地方”。“Too many people look at exercise as an all-or-nothing thing,” Royse said. “It doesn't give people room to just be where they are today. And I think that's incredibly important.”罗伊斯说：“太多的人将运动视为全有或全无的事情。” “这并不能使人们成为今天的位置。我认为这非常重要。”

Guy Royse, dev advocate at Redis, discusses going beyond the cache with Redis and Node.js. He explores its capabilities as a memory-first database, session management, and even fun use cases like the Bigfoot Tracker API. He also shares insights on Redis OM for object mapping and its future in the JavaScript ecosystem. Links http://guyroyse.com http://github.com/guyroyse https://www.twitch.tv/guyroyse https://www.youtube.com/channel/UCNt5SDc6LosO41E77jr59cQ https://x.com/guyroyse https://www.linkedin.com/in/groyse https://2024.connect.tech/session/693665 We want to hear from you! How did you find us? Did you see us on Twitter? In a newsletter? Or maybe we were recommended by a friend? Let us know by sending an email to our producer, Emily, at emily.kochanekketner@logrocket.com (mailto:emily.kochanekketner@logrocket.com), or tweet at us at PodRocketPod (https://twitter.com/PodRocketpod). Follow us. Get free stickers. Follow us on Apple Podcasts, fill out this form (https://podrocket.logrocket.com/get-podrocket-stickers), and we'll send you free PodRocket stickers! What does LogRocket do? LogRocket provides AI-first session replay and analytics that surfaces the UX and technical issues impacting user experiences. Start understand where your users are struggling by trying it for free at [LogRocket.com]. Try LogRocket for free today.(https://logrocket.com/signup/?pdr) Special Guest: Guy Royse.

My interview with barista by day and theater producer by night, Katie Royse Ginther. We discuss life behind the coffee counter, life on stage (theater), her theater production co. (Kitchen Sink), and her current production "The Unautorized Blair Witch Musical." I also do a little origin story of the Nervous Breakdowns start.

Welcome to the inaugural episode of Henry's Dashboard Dialogues for 2025! Join Mayor Henry Royse as he outlines his ambitious vision for Glasgow's best year yet, focusing on growth, cooperation, and community spirit. This episode delves into exciting developments coming to Glasgow, including the renovation of the Glasgow Aquatic Center and the rebuilding of Richardson Field's grandstands. Learn about the projects aimed at enhancing Glasgow's role as a shopping and cultural hub. Mayor Royse introduces new council members and highlights the strengthened relationship with county officials that promises a collaborative approach to the city's challenges and opportunities. Be part of the dialogue and share your thoughts on the topics you'd like to see explored this year. Mayor Royse is eager to engage with the community through open conversations on Glasgow's journey forward.

The practice of law has evolved a lot in the three decades since I graduated from law school. Technology has replace many monotonous functions and computers have replaced paper.  The internet has revolutionized how legal research is done and how law firms market themselves.  It has enabled remote work and interaction in a way that was unimaginable in the 1980s. At the same time, there are some fundamental things that have not changed.  The practice of law is still a service business that requires a lot of human interaction. Law firms are still challenging places to work. Clients can be demanding, the stakes can be high, and the billable hour can create unwanted incentives. In addition, lawyers like their autonomy.  Managing a group of lawyers is not for the faint of heart and takes a skill set that is very different than the skill set needed to practice law. So what do you need to know to be an effective law firm leader?  How can you inspire partners, associates, paralegals, and administrative staff to give it their all? Kristi Royse joins me in this episode to answer those questions. Kristi Royse is the CEO of KLR Consulting.  She is a nationally recognized speaker, facilitator, management consultant, executive coach, and trainer. Since 1987, Kristi has been coaching executives to be stronger leaders and helping organizations optimize their most vital resource - their people. Kristi works with law firms and other organizations to help their leaders build the skills they need to thrive in rapidly changing circumstances. She helps leaders, teams, and leaders-to-be tap their potential, improve their leadership abilities, and strategically shift their perspective.

Caitlin Royse is an Australian based in Sweden where she worked her way up the camera department ladder as an Assistant. With her recent move into Camera Operating she has also been working with Flowcine, a camera stabilisation company. We discuss flowcine's xArm, xSpine, xReach, GLink and the overall craft of camera operating.

In these modern times where humanity has taken a back seat, lives have become harder than ever for people in Israel. To support the struggles of Israel women and their revolt, Hooman Khalili - a multi-faceted artist has created 7 murals in Israel and 1 in the USA. In this episode, host Daphne Royse explores his journey into the world of mural art as well as his role as the women rights supporter in Israel. Don't miss listening to this inspiring and heartwarming episode only on TALRadio! Host: Daphne Royse Guest : Hooman Khalili You can support Hooman and his work on this website www.hooman.tv and follow him on Instagram - @hoomantv #TALRadio English #HappyHomesAndGardens #HoomanKhalili #MuralArt #WomenRightsinIsrael #DaphneRoyse #TouchALife #TALRadio

Royse City, Texas is a small, rural community just east of Dallas. Dennis and Norma Woodruff are found brutally murdered in their own home. On this episode, Hilarie and the team begin to unpack this case - you'll hear about the town of Royse City, as well as what the Woodruff family's lives were like before the unfortunate events in October.   For more information about this and other cases we've covered, follow @ICHHstories on Instagram.See omnystudio.com/listener for privacy information.

Dave sits down with Janice Tysko and Cindy Royse of AFAN (Athens Friends and Newcomers/Neighbors).

Producers of the upcoming "54 Sings Diana The Musical" chats with us about how they became DiFanas, what critics didn't understand, and their lives as young producers. Assistant Director of Programming Macon Prickett hosts. For more information about Katie and Izy's upcoming show, "54 Sings Diana The Musical," visit 54Below.org/54SingsDianaMusical The 54 Below Podcast is hosted by Nella Vera and Macon Prickett, and produced by Michael Allan Galvez, with support from the 54 Below marketing staff. Original artwork design by Philip Romano. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Alay and Kristi discuss:  Definition of  leadership and how it appears in a law firm.  Six key … Law Firm Leadership with Kristi Royse Read More »

Al Royse is renowned politician and great humanitarian. Al's term as mayor of Hillsborough has just concluded and has returned to his City Counsel position. Al has a law degree and is retired senior partner of Deloitte and former past national chairman of the American Heart Association. He also spent significant time in China as an “Executive in Residence” at the University of Shanghai Science and Technology. And, has the distinction of being one of the youngest legislators elected to his home State's State Legislature at his age 21. Here is an interesting conversation with AI Royse Host: Daphne Royse

We are going back to the Dibblebee show archives in March 2020, yes that is right, at the beginning of a crazy time nobody wants to remember. #quarantie #covid19. It was just the start of a long two years that most probably changed the way we live our lives forever. Read more The post Dibblebee Top 10 Dance Songs Ft Royse appeared first on Dibblebee.

In this episode, Angela and Lisa visit with Troy Burke, Royse City ISD's Director of Safety and Security. Mr. Burke joined Royse City in November of 2021. Listen is as we learn what he has in store for RCISD to keep our students and staff safe and secure. As our state continues to heal from the tragedy in Uvalde, school safety is at the forefront for the 2022-2023 school year and beyond. RCISD Safety and Security WebPage

In this episode, Angela and Lisa visit with Troy Burke, Royse City ISD's Director of Safety and Security. Mr. Burke joined Royse City in November of 2021. Listen is as we learn what he has in store for RCISD to keep our students and staff safe and secure. As our state continues to heal from the tragedy in Uvalde, school safety is at the forefront for the 2022-2023 school year and beyond. RCISD Safety and Security WebPage

On this episode of Eat Sleep Code, Guy Royse from Redis Labs talks about how Redis is used for more than just caching data. Guy discusses his passions for Big Foot, UFO encounters and D&D.

The pandemic has done nothing to slow the investment in new ideas for agriculture. We caught up with Roger Royse, a partner with Haynes and Boone, Palo Alto, Calif., to better understand what's going on. Royse shares some interesting insights into how the ag startup world has changed too and what farmers should care.

Alyssa is someone I have known for many years. Based in Seattle, she is now the owner of https://www.instagram.com/rocketcommunityfitness/ (Rocket Community Fitness), and she is known by many as someone unafraid to speak her mind, which most notably caused a stir when she publicly rebuked gym chain Crossfit and its owner. We chat a bit about Crossfit, politics, diversity in film, and of course answer those six important questions. New episodes of The Friday Film Club are released every week, so make sure you follow now and don't miss out. Why not also leave us a review and following us @TheFriFilmClub on Facebook, Twitter and Instagram. The Friday Film Club is an original podcast by http://www.thepodcastboutique.com/ (The Podcast Boutique).

Royse City coach David Petroff, an $8 million NIL deal, and more

  Grace Royse is a 15-year veteran of the music industry with a concentration in production management and audio engineering. Her experiences span thousands of festivals, tours and live broadcasted performances worldwide, including the US open, Good Morning America, Ellen, and the Super Bowl. “I've been on both sides of the event experience; touring with headlining A-level artists globally, as well as hosting artists as the on-site Production Lead. Understanding the needs of both gives me an exceptional operational vantage point.” Grace credits her network of top performing colleagues, along with a strong sense of purpose, for making every successful project possible. Full Episode Here: https://soundcloud.com/roadiefreeradio/127-grace-royse-foh-pm-tm-sm  

Grace Royse is a 15-year veteran of the music industry with a concentration in production management and audio engineering. Her experiences span thousands of festivals, tours and live broadcasted performances worldwide, including the US open, Good Morning America, Ellen, and the Super Bowl. “I've been on both sides of the event experience; touring with headlining A-level artists globally, as well as hosting artists as the on-site Production Lead. Understanding the needs of both gives me an exceptional operational vantage point.” Grace credits her network of top performing colleagues, along with a strong sense of purpose, for making every successful project possible. Full Episode Here: https://soundcloud.com/roadiefreeradio/127-grace-royse-foh-pm-tm-sm

Grace Royse is a 15-year veteran of the music industry with a concentration in production management and audio engineering. Her experiences span thousands of festivals, tours and live broadcasted performances worldwide, including the US open, Good Morning America, Ellen, and the Super Bowl. “I've been on both sides of the event experience; touring with headlining A-level artists globally, as well as hosting artists as the on-site Production Lead. Understanding the needs of both gives me an exceptional operational vantage point.” Grace credits her network of top performing colleagues, along with a strong sense of purpose, for making every successful project possible. Full Episode Here: https://soundcloud.com/roadiefreeradio/127-grace-royse-foh-pm-tm-sm  

Abbey Royse graduated with Web Development Cohort 49. A dev in the works who loves some good horror(please drop recs through my email, thank you

The one where Ted chats with Matthew Royse about:-how to turn marketing from a cost centre to a value centre for your organization-his favourite marketing campaign and why-what he would have told his younger self when starting his marketing journey-his favourite snack at a ball game!Sign up for the Marketing News Canada e-newsletter at www.marketingnewscanada.com.Thanks to our sponsor Jelly Academy. Jelly Academy has been helping professionals, students and teams across Canada acquire the skills, knowledge and micro certifications they need to jump into a new digital marketing role, get that promotion, and amplify their current marketing roles. Learn more about Jelly Academy's 6 Week online bootcamp here: https://jellyacademy.ca/digital-marketing-6-week-programFollow Marketing News Canada:Twitter - twitter.com/MarketingNewsC2Facebook - facebook.com/MarketingNewsCanadaLinkedIn - linkedin.com/company/marketing-news-canadaYouTube - youtube.com/channel/UCM8sS33Jyj0xwbnBtRqJdNwWebsite - marketingnewscanada.com Follow Ted Lau: LinkedIn - https://www.linkedin.com/in/ballisticarts/Website - https://www.ballisticarts.com/ Follow Matthew Royse:LinkedIn - https://www.linkedin.com/in/matthewroyse/Twitter - https://twitter.com/mattroyseAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Grace Royse is a 15-year veteran of the music industry with a concentration in production management and audio engineering. Her experiences span thousands of festivals, tours and live broadcasted performances worldwide, including the US open, Good Morning America, Ellen, and the Super Bowl. “I've been on both sides of the event experience; touring with headlining A-level artists globally, as well as hosting artists as the on-site Production Lead. Understanding the needs of both gives me an exceptional operational vantage point.” Grace credits her network of top performing colleagues, along with a strong sense of purpose, for making every successful project possible. Full Episode Here: https://soundcloud.com/roadiefreeradio/127-grace-royse-foh-pm-tm-sm

What Are Google Zero-Click Searches And Why Are They ImportantTo allow users to quickly find what they are looking for, Google introduced zero-click searches. Find out how it impacts your SEO.Author: Matthew Royse Source: https://knowledgeenthusiast.com/2020/06/16/what-are-google-zero-click-searches-and-why-are-they-important/--Having 1st aired in 2009, with over 3.6 million downloads in 100+ counties, “SEO Podcast, Unknown Secrets of Internet Marketing” has become one of the longest-running and most authoritative podcasts for staying ahead of the perpetually changing digital marketing landscape.Great for internal marketers, business owners, and agencies from novice to experienced in using the internet to market and grow a brand!You can also watch his episode here: https://bestseopodcast.com/Follow us on:https://www.facebook.com/EWRDigitalhttps://www.instagram.com/thebestseopodcast/https://www.tiktok.com/@bestseopodcasthttps://www.linkedin.com/company/bestseopodcastPowered by: EWRdigital.comHost's: Matt Bertram & Chris Burres Disclaimer: For Educational and Entertainment  purposes Only.

  Guy works for Redis Labs as a Developer Advocate. Combining his decades of experience in writing software with a passion for sharing what he has learned, Guy goes out into developer communities and helps others build great software.   Fun fact: Redis stands for Remote Dictionary Server.   Links https://twitter.com/guyroyse https://www.linkedin.com/in/groyse https://github.com/guyroyse http://guyroyse.com/ https://redislabs.com/blog/author/guy-royse/   Resources https://redis.io/ https://redislabs.com/ https://redis.io/topics/streams-intro https://redislabs.com/blog/introduction-to-redisgears/ https://developer.redislabs.com/ https://www.youtube.com/redislabs https://redislabs.com/blog/7-redis-worst-practices/ https://redislabs.com/blog/goodbye-cache-redis-as-a-primary-database/   "Tempting Time" by Animals As Leaders used with permissions - All Rights Reserved × Subscribe now! Never miss a post, subscribe to The 6 Figure Developer Podcast! Are you interested in being a guest on The 6 Figure Developer Podcast? Click here to check availability!  

Podcast #193: Kristi Royse – Dysfunctional teams Dysfunctional teams struggle with high staff turnover, poor communication, negativity, infighting, and lack of motivation. Team members may be afraid of conflict, scared to speak up or ask for help, and unmotivated to do anything but the bare minimum. So, are all dysfunctional teams doomed to fail or […]

John Royse, elder for The Hills Church in Fort Worth, TX shares a potpourri of insights and suggestions regarding the way elders can organize themselves, how they may relate to ministers, the 2-seat model of member engagement, advice for smaller churches, encouraging people to use their God-given gifts, elder visibility, vision-casting, and more.  This is Part 2 in Kerry's conversation with John.

Carol Royse talks with Mike Broomhead about the crazy real estate market in the valley, and how long it could last.  See omnystudio.com/listener for privacy information.

How should elders organize themselves to do the work of the Lord in a local church?  There is no direct reference in the Bible to how they should be organized.  In this episode of the podcast, John Royse, one of the shepherds of The Hills Church in North Richland Hills, Texas, describes the unique model their elders use to organize themselves and some of the benefits of this model.

Meet our JTED @ Trane HVAC instructor Daryl Royse and Scott Bossen and learn more about how our program can help you secure an in demand job in a growing industry.

Clark Sell Speaks with Guy Royse about graph databases on THAT.live. Video available at https://www.youtube.com/watch?v=QJt2hmoKAqM

In this episode, Esther Szabo talks with Kristi Royse, the founder and CEO of KLR Consulting to explore how you can make the most of your presentations and pitch moments Kristi reveals the expert insight she uses when coaching and supporting her clients, helping them deliver amazing presentations so they can excel in their leadership … Continue reading 3/24/2021 – Episode 65: How to Give a Killer Presentation — with Kristi Royse →

Grace Royse is a 18-year veteran of the music industry with a concentration in production management. Her experiences span thousands of festivals, tours and live broadcasted performances worldwide, including the US open, Good Morning America, Ellen,  LA/ NYC/ World Pride and the Super Bowl. Being on both sides of the event experience; touring with headlining A-level artists globally, and hosting artists as on-site Festival PM, understanding the needs of both sides gives her an exceptional operational vantage point. Grace credits her network of top performing colleagues and their shared values for making every successful event possible.  

Grace Royse, a top-tier, A1-grade pro audio engineer, joined me this week to discuss virtual congregations along with a myriad of other topics. Grace has been working on events such as the Super Bowl, World Pride, the US Open, and thousands of festivals for over 18 years. This week, we wanted to talk about the idea of virtual congregations and the care and keeping of them, as well as improving our stream mix, and getting ourselves out of mixing ruts.What are your life values? I'd love to hear about them.Some of mine:-Assume every person is trying their best-Always be learning, always be teachingGrace's IG: @gracemusicGrace on MxU RocksHost Samantha Potter is co-lead instructor with Church Sound University — a training program tailored specifically for worship audio techs that’s now also available online. Reach her via email here.

Ric’s guest is singer/songwriter Royse The Dame. Born in Texas but now living in LA, Royse is poised to take the world by storm. Follow the show on your favorite podcast networks like Apple Podcasts, iHeart Radio, Spotify, TuneIn, Google Podcasts, Stitcher, Spreaker and we have been added to the largest podcast network in Europe, Deezer.Subscribe to the YouTube channel.Subscribe to the IN THE PIT WITH RICK and CONCERT CONNECTION Roku channels.We also have a AMAZON FIRE TV channel. Check it out.If you want your concert, movie, event etc., featured on a future episodes, contact Ric at on the Concert Connection Facebook page or email him at ConcertConnectionRic@gmail.com. The Concert Connection is recorded via the internet and produced by BlytheWhitaker Media

How to Improve Your B2B Content Marketing for Better Results   We hear it so often when it comes to B2B marketing: content, content, content. But how has the content marketing landscape changed when it comes to B2B? What are some of the common mistakes and misconceptions, and how should they be addressed? In our conversation with Matthew Royse (Marketing Director, Syntax), we talk about how all of these factors affect B2B content marketing, the importance of having the right strategy in place, and why leveraging different formats for your content is crucial.Topics discussed in this episode: Taking the journalistic media approach to content marketing is key to success. [01:36]Misconceptions about B2B content marketing. [05:50]Key changes in B2B content marketing and demand lead gen: the increasing importance of websites, a "sales-free" sales experience, and online demos. [09:40]How to leverage different formats and channels for content marketing. [15:12]Matthew's tips:In 2021, reflect and reprioritize what is important to you and your company. Then create that real marketing strategy. [20:40]Review your old content. Update and refresh it, and make sure the foundational SEO is covered. [23:52]Produce quality content that is unique, solves your audience's challenges, and is ideally evergreen. [25:38]Companies & links mentioned in this episode:Matthew RoyseSyntax Knowledge EnthusiastCoSchedule Headline AnalyzerTranscriptSPEAKERSChristian Klepp, Matthew RoyseChristian Klepp  00:08Hi, and welcome to the B2B Marketers on a Mission podcast. I'm your host, Christian Klepp, and one of the founders of EINBLICK Consulting. Our goal is to share inspirational stories, tips and insights from b2b marketers, digital entrepreneurs, and industry experts that will help you to think differently, succeed and scale your business.Welcome everyone to this episode of the B2B Marketers on a Mission podcast where you get your weekly dose of b2b marketing insights. This is your host, Christian Klepp. And today, I'd like to welcome a guest onto the show, who is a senior marketing leader with 20 years of marketing and communications experience. His areas of expertise cover several facets of the marketing spectrum. And he's also a Duke University teacher and professional speaker for digital and social selling. I mean, I could go on and on, but I'd rather leave it to him to tell us more.So Mr. Matthew Royse, welcome to the show, sir.Matthew Royse  01:01Thank you appreciate being here.Christian Klepp  01:03All right, Matthew, I really enjoyed our, you know, the discussions that we had in the pre interview call, and I'm really looking forward to this conversation. So why don't we just get started? So one of the things that, you know, we discussed during the pre-interview call, Matthew, was like, you know, that you developed your expertise, you built your career around a very, I would say, is a very important area. It's a b2b content marketing. Right? So, talk to us about what you believe is required in order for organizations to be able to successfully implement a b2b content marketing strategy.Matthew Royse  01:36Yeah, so, yeah, this is a topic near and dear to me. And I work for a b2b technology company, I've been in the tech space 12 years and wholeheartedly believe that content marketing is the foundation of a good digital marketing strategy and an overall marketing strategy. So to be successful in b2b content marketing, you really need to take that media or journalistic mindset. And you have to think like the traditional media, the traditional TV, industry publications, mainstream media publications, become a media company yourself. And how do you do that? You really do that by answering the questions that people are asking the most. So going into Google and figuring out what questions people are asking on Google and then answering that, and not only answering it, but answering it 10 times better than anybody else.

Today we're talking to Alyssa Royse, owner and coach at Rocket Community Fitness — formerly Rocket CrossFit — in Seattle. Today’s episode is a bit different from the norm, and Alyssa joins us to talk about a variety of issues regarding representation, diversity, and inclusivity in fitness. Some listeners may be familiar with Alyssa’s name after an exchange she had with CrossFit founder and former owner Greg Glassman went viral in June 2020. Alyssa had written to Glassman expressing concern over CrossFit’s silence regarding the death of George Floyd’s death and the Black Lives Matter movement. Glassman responded with a now-infamous letter calling Royse “delusional” and saying he was ashamed of her comments. Glassman’s letter — and later tweets and Zoom recordings — stirred immense controversy, eventually leading to his resignation and the ultimate sale of CrossFit.Alyssa’s perspective extends well beyond her experience from last summer. She’s a long time coach and business owner in fitness, working across multiple sports. In this recording, she gives her perspective on the responsibilities of multiple stakeholders in strength — from business owners and brands to athletes, coaches, and fans following along at home. We should say it’s a deep conversation that focuses on subjects that could be sensitive to some listeners.

The recipe to Royse includes, a cup of country, a teaspoon of soul, a dash of pop topped with a little bit of everything! Royse joins Benny on Nashville's Next to share her new single "Ride The Bull" along with her story of how she came into her own and her vision on the future of country music!

Alyssa is the owner of Rocket Community Fitness in Seattle, a social justice-oriented fitness community that prides itself on its inclusivity. As a supporter of both the CrossFit methodology and the communities it cultivates, found herself at the forefront of CrossFit’s leadership upheaval this summer when an email exchange between her and former CrossFit CEO Greg Glassman garnered media attention.

Kristi Royse: Leadership SecretsIn this episode, Sarah Tenisi speaks with Kristi Royse, founder and CEO at KLR Consulting. She is a leadership development consultant for a wide variety of well-known companies, including Workplace by Facebook and Rodan + Fields.A great leadership team, according to Kristi, is defined by vulnerability and passion. Every individual on the team—especially during these challenging times—needs to be willing to be willing to ask the important questions and be open to receiving answers that they may not always want to hear. Active listening allows us to drop our egos and become authentic, vulnerable, and passionate members of the team committed to the growth and success of the organization.Listen in as Kristi discusses why she disagrees with The Golden Rule and why she prefers to follow The Platinum Rule instead, a primer on the four DiSC communication styles and how understanding each type can help you communicate better at work, and lead amid the pandemic.What You'll Learn in This Episode:●      [0:27] Kristi's role at KLR Consulting●      [1:14] What a great leadership team looks like●      [3:12] What open communication and collaboration looks like●      [4:24] How Kristi helps teams of all kinds tap into their full potential●      [5:48] Kristi's number one tip for uncovering core leadership problems●      [6:56] Tools and methodologies for helping a team reach its potential●      [10:00] The four DISC personality types●      [15:02] The advantages of a balanced team●      [18:14] Handling disagreements●      [22:16] Unique challenges in training tech organizations●      [25:46] Management versus leadership●      [28:37] How KLR Consulting evaluates their success in training a team●      [32:34] How different situations call for different leadership styles●      [37:36] Kristi's parting words of wisdom for building a great leadership teamKey quotes:●      “Allowing for authenticity is a key success factor in effective leadership teams.”●      “When we think about effective communication, you really need to think about how you're adapting and adjusting your communication style to meet those that you're working with, whether it be employees, colleagues, clients, or potential clients.”●      “Awareness leads to understanding, leads to acceptance, leads to change.”●      “What makes a strong leadership team is balance.”●      “Sometimes, the best answer is to walk away.”●      “Managers do the work. Leaders figure out who is the best person to do the work.”●      “The biggest leadership challenge I'm seeing this year is lack of clarification and lack of alignment. That's when people can get really frustrated. Different meeting management can lead to greater communication and collaboration and, therefore, less stress.”

Robin tries out a new format where she asks three basic questions of her guests.  Today’s answers by @Bitcoinmom Brooke Mallers and her husband, and partner in everything, Bill Mallers leads to a discussion of the value of Bitcoin, the importance of having a de minimis tax exemption, some of the shared policy challenges faced by cryptocurrency businesses and marijuana-related businesses, and the future promise of the cannabis industry.

Hosts Ariane Andrew & Matt Dillon catch up with Singer and superstar Country / Pop artist in the making  Royse AKA The DameRoyse is a soul powerful singer that is bringing her country roots, and ability to rap and use her voice as a tool for her upcoming single. Royse grew up in Texas before moving to Los Angeles at the age of 18 to pursue her passion for music. She studied music production at the Los Angeles Recording Studio where she interned for many powerful writers in the industry today. She then connected with a French Producer who loved her Texas charm! Royse since then has been working independently to find her unique sound! This new single is bringing her love for pop, urban, and country in one mix! Royse got together with her producer, and they discussed country things that they loved and out popped the single Ride The Bull. Royse uses music to help her cope with the anxieties of the world and overcome a lot of depression. She hopes that this song can make anyone feel confident and sexy and have a better more uplifted day because they listened to Ride The bull.  A new episode of Sippin The Tea Tv Show premieres every Tuesday at 9:00am pst If you're more of a visual person: Check out Royse' interview on our TV Show on YouTube: https://youtu.be/D4SDklFsJEo.  Come and have a listen and make sure to follow us at: @ArianeAndrew@MattDillon1983@SippintheTeaTvShow #RoyseTheDame #Royse #RideTheBull 

iBienvenidos y bienvenidas a Lo Consciente está de Moda! El lugar donde aprenderás sin juicios todo sobre la moda y un estilo de vida sustentable. Con Jennifer Barreto-Leyva e Hilmarie Figueroa, una rookie y una connoiseur que semana a semana te llevaran durante una hora a un mundo más responsable. Acompáñanos en nuestro quinto programa mientras nos adentramos en el tema de los desperdicios de Halloween. Fuentes: Smithers, R. (2020, September 23). Scariest thing about Halloween is plastic waste, say charities. The Guardian. https://www.theguardian.com/lifeandstyle/2019/oct/18/scariest-thing-about-halloween-is-plastic-waste-say-charities Adegeest, D. (2020, September 8). The high cost of Halloween costumes on the environment. FashionUnited. https://fashionunited.com/news/retail/the-high-cost-of-halloween-costumes-on-the-environment/2019102130527 Royse, D. (2019, October 31). How Much Did Americans Spend On Halloween In 2019? Yahoo! https://finance.yahoo.com/news/much-did-americans-spend-halloween-191956729.html Pérez, C. (2020, October 29). “Tejedoras por la esperanza”: el proyecto de Genaro Rivas que brinda trabajo a mujeres de SJL. El Comercio Perú. https://elcomercio.pe/viu/moda/moda-tejedoras-por-la-esperanza-el-proyecto-de-genaro-rivas-que-brinda-trabajo-a-mujeres-de-sjl-noticia/ Ullate, S. (2020, May 29). Zalando solo incluirá firmas de moda sostenibles a partir de 2023. ELLE. https://www.elle.com/es/moda/noticias/a32708643/zalando-sostenibilidad-marcas-moda-etica/ Andrade, S. (2020, October 9). English Version | Blue is the new Green. Vogue Portugal. https://www.vogue.pt/english-version-blue-beauty-shopping Redes sociales: Instagram: @loconscienteestademoda Facebook: Lo consciente está de moda Twitter: @loconscientees1 --- Send in a voice message: https://anchor.fm/lo-consciente-de-moda/message Support this podcast: https://anchor.fm/lo-consciente-de-moda/support

Welcome to Royse City, "a friendly touch of Texas!" Located in Northeast Texas 33 miles from Dallas, Royse City was first developed around 1885 by Byrd Royse. Royse was instrumental in getting the MK & T Railroad brought through the city, and reportedly cut a deal with the railroad to have the town named Royse City in exchange for donating the land for the train station. Royse City is primarily a bedroom community, but also has several interesting attractions such as the Old Jail Park in downtown. Royse City was home to Glen Payne, the lead singer of The Cathedral Quartet, and baseball players Gus Ketchum and Taylor Hearn. The most recent excitement in town was the addition of a Buc-ee's, a popular travel center chain, along the highway. While this might not sound too exciting, that means there is now an endless supply of Beaver Nuggets in town! What's a Beaver Nugget? Tune in and find out!

Alyssa is a long time fintess professional and gym owner. She has a long history of being deeply involved with CrossFit, and recently had an unfortunate interaction with CrossFit Founder Greg Glassman via email that has been shared widely throughout the community.

Alyssa Royse was at the center of a lot of controversy with her letter to Greg Glassman and his response. In today's episode Ackerman (@thejasonackerman) sits down with Alyssa for a very candid conversation on this topic, as well as rebranding, the state of CrossFit HQ, and how affiliates can be more inclusive. If you haven't already, you can read the emails as well as Alyssa's blog posts here. Many people are calling for Alyssa's head and many feel the same about Coach Glassman. As always on Best Hour of Their Day we try to listen first and be open-minded. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jason-ackerman/support

Here Sean continues an argument with his friend Rose about who was to blame for them missing the bus to Warsaw. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Leadership is at the core of any successful team. But how do you increase performance by increasing the level of leadership? In this episode,  Adam Torres and Kristi Royse, CEO KLR Consulting, explore what it takes to level up on leadership.Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule.Apply to be interviewed by Adam on our podcast:https://missionmatters.lpages.co/podcastguest/

On episode 15 of Topic: North Texas, we traveled to the North Texas Municipal Water District office in Wylie. During our visit, we sat down with Tom Kula, executive director and general manager, and Billy George, assistant deputy-water, to learn about how the NTMWD provides essential water, wastewater, and solid waste disposal services to 1.8 million residents across 10 counties. Special thanks to our sponsor, Dallas County Community College District. 

Grace Royse a 17 year veteran of the industry joins us this week. Punk rocker at her core, she started with bands like No use for a Name, Useless ID, Pour Habit, Dirty Heads, Cypress Hill, Sublime and more. She quickly progressed to Production Manager on tour and many festivals / large scale productions. Grace has a passion for learning the craft, growing yourself professionally and passing that onto the next generation.You can check out her ProSoundWeb articles here : http://bit.ly/2ugp926The Signal To Noise podcast series on ProSoundWeb, sponsored by Shure and hosted by Live Sound/PSW technical editor Michael Lawrenceand pro audio veterans Kyle Chirnside and Chris Leonard(the hosts utilize Shure SM7B mics for the podcasts).

This week on "The Radio Cafe Top 10 Countdown with Christopher Ewing", we've got new music out of California by Royse, and by the band VOXX (feat. Billy Varga III) of Florida! "The Radio Cafe Top 10 Countdown" is a hit weekly radio show hosted by Emmy Award winning TV host and producer Christopher Ewing. Each week the show features music and interviews by some of the BEST independent singers and bands from around the world! For more info on any of the artists featured on the show, just go to www.theradiocafe.com! Plus, be sure to check out music videos by top indie artists from around the world on the Indie Music Channel on Roku and on Amazon Fire TV! “The Radio Cafe” is brought to you by Audible! With over 180,000 audio book titles, from New Releases to Best Sellers, you can listen to Audible on your computer, iPhone, Android, or Kindle, whenever and wherever you want! Plus, just for being a listener of “The Radio Cafe”, our friends at Audible are giving you a FREE audiobook of your choice, and a 30-day free trial of their service! To get your free audio book, just go to www.AudibleTrial.com/TheRadioCafe! Christopher Ewing's clothes are provided by rue21 - Shop us 24/7 at www.rue21.com! To hear more music by independent singers and bands of all genres from around the world, get the Indie Music Channel app! Available for FREE from Google Play and the iTunes App Store!

Alyssa Royse and her husband Brady Collins own Rocket CrossFit in Seattle. When she’s not in the gym, she’s helping other gyms and fitness brands around the country foster inclusivity in their approach to fitness. Prior to owning a gym, Alyssa worked as a trained sex-educator, and had years of experience in marketing and entrepreneurship. She thought owning a gym would be easier. Turns out, it’s the perfect mix of all of her previous experiences, and is definitely not the “chill” time she thought it would be. Which is good, because it turns out that Alyssa is not good at “chill.” https://www.rocketcrossfit.com/alyssa-s-public-speaking Inclusive Coaching Workshops: https://www.rocketcrossfit.com/inclusive-coaching-workshop Alyssa Royse - She / Her (…and not into hugs)

Alyssa Royse and her husband Brady Collins own Rocket CrossFit in Seattle. When she's not in the gym, she's helping other gyms and fitness brands around the country foster inclusivity in their approach to fitness. Prior to owning a gym, Alyssa worked as a trained sex-educator, and had years of experience in marketing and entrepreneurship. She thought owning a gym would be easier. Turns out, it's the perfect mix of all of her previous experiences, and is definitely not the “chill” time she thought it would be. Which is good, because it turns out that Alyssa is not good at “chill.” https://www.rocketcrossfit.com/alyssa-s-public-speaking Inclusive Coaching Workshops: https://www.rocketcrossfit.com/inclusive-coaching-workshop Alyssa Royse - She / Her (…and not into hugs)

Announcing our new 3rd host, Grace Royse! This episode the trio dive DEEP into some leadership topics. Grace's extensive production management background has given her loads of experience that help guide this episode as she puts Jeff and Lee in the hot seat. Enjoy and welcome Grace to the MxU team!

Learn how Pima JTED's Heating Ventilation and Air Conditioning (HVAC) program can help you gain high-demand skills and enter a well-paying career with instructors at our JTED @ TRANE campus Daryl Royse and Scott Bossen.

Seamus sits down with Alyssa Royse of Rocket CrossFit in Hillman City, Seattle to discuss coaching, CrossFit, and inclusivity.

Alyssa Royse from Rocket Crossfit is a powerhouse! Wow, she leaves a lasting impression on your soul. We met her at the 2019 Crossfit Games during an OUTWOD event and immediately knew we had to talk to her. So we did! It’s all about the movement to invite everyone to the table, especially in the fitness space. We talk about how to practice this at your home gym, and what steps you can take today to make your gym a more inclusive space. All are welcome here. Alyssa’s blog mentioned on the show Alyssa’s Crossfit Journal article mentioned in the show Alyssa’s writing and speaking bio Please leave us a review! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! GGW NEWSLETTER GirlsGoneWOD@gmail.com GGW Instagram Support the podcast! Click the SUBSCRIBE button!

According to a United Nations study by the year 2050, the world’s population will reach 9.1 billion which is 34 percent higher than today. In order to feed this larger, more urban, and richer population, food production must increase by 70 percent. So the question is given the limits of available farmland and water resources, how are we going to meet this increase in food demand? Agtech Sector Perspective from Roger Royse, Founder Royse Law Firm: Agtech is not just a movement it’s a revolution. We’ve had an industrial revolution we had an information revolution learn an agricultural revolution right now and as agriculture becomes a tech-enabled business and we’re seeing that come up in a lot of different areas robotics artificial intelligent controlled environment soil health as we were talking about earlier. So the thing that’s been driving all that. Are a couple of things in my world here in Silicon Valley. It’s really been the fact that the venture community woke up to this like I say about six or seven or maybe eight years ago and started investing heavily in this. On Vertical Farming, Sonia Lo, CEO of Crop One Holdings  Vertical farming is as the name implies a stacked shelving system generally within an enclosed space with artificial lighting but probably the simpler way to think about vertical farming is that it is the transfer of electrons to calories or the storage of electrons to calories because energy is the single largest input and what that really implies is that for the first time ever really agriculture can be segregated from climate and geography. And so anywhere you can generate an electron you can grow food. This type of vertical farming, that’s very dense, that can be liberated from climate and geography is something that’s a relatively recent phenomenon in the last six to seven years. And that’s been enabled by the advent of cheap LCD lighting and cheap sensors. The unit economics of indoor growing of food has really been enabled by the cost decline and those two input technologies.

Royse by Good Morning LaLa Land

iTunes         Spotify         Youtube           Patreon Grace Royse is a 15-year veteran of the music industry with a concentration in production management and audio engineering. Her experiences span thousands of festivals, tours and live broadcasted performances worldwide, including the US open, Good Morning America, Ellen, and the Super Bowl. “I've been on both sides of the event experience; touring with headlining A-level artists globally, as well as hosting artists as the on-site Production Lead. Understanding the needs of both gives me an exceptional operational vantage point.” Grace credits her network of top performing colleagues, along with a strong sense of purpose, for making every successful project possible. Today’s episode is sponsored by: airturn.com, gig-gear.com, and Stagehandsclothing.com. Use the code ROADIE to get great discounts when you check out. Special Mentions: Pride Fest NY, Dave Pate GoFundMe Campaign, Charlie karp Episode, Samson Q2U Handheld Dynamic USB Microphone Recording and Podcasting Pack, ShowPro Beard Co., Pigeons Playing Ping Pong – Tour Schedule, Pigeons Playing Ping Pong – Pizazz, Northeast Guitar Expo, The Indigo Girls, Napkin Sketch Stage, Event Runner Pro, 3rd Annual Relix Music Conference, Levitate Music Festival,The Fierce Five Percent: Women in the Sound Industry, Over the Bridge.org, StageHands Clothing, Airturn GoStand, Gig-gear.com

You'll need to sit down for this one... We interview Grace Royse, FOH and monitor engineer, stage manager, and production manager for the likes of Sublime, 311, The Super Bowl, Fitz and the Tantrums, and many more!

an and Matt sit down with co-owner of Rocket CrossFit and active advocate for equality and acceptance within the fitness world, Alyssa Royce. She put words to some big ideas that can be difficult to talk about and even harder to implement. She and her team at Rocket CrossFit work to create an emotionally safe atmosphere for ANYONE looking to get active and healthy. From banning weight-based goals and commentary about appearance to eliminating gender terms from their daily vocabulary (no men's bars and women's bars), they're taking active steps to be inclusive and accepting.

Stopping by for episode 296 is a very talented Singer and songwriter ROYSE! Things talked about in this episode were Texas weather, getting sleep, renting videos, pursuing music, writing music, previous cringe music, the new single "Madness", finding the right tone, enjoying music, dream collaborators and performing horror stories.

Roger Royse, founder of Royse Law Firm, discusses the top 10 legal mistakes that startups often make. In this episode, Roger discusses the significant legal problems that can arise from choosing the wrong lawyer.

Roger Royse, founder of Royse Law Firm, discusses the top 10 legal mistakes that startups often make. In this episode, Roger discusses the significant legal problems that can arise from failing to comply with securities laws.

Roger Royse, founder of Royse Law Firm, discusses the top 10 legal mistakes that startups often make. In this episode, Roger discusses the significant legal problems that can arise from 409a valuations.

Roger Royse, founder of Royse Law Firm, discusses the top 10 legal mistakes that startups often make. In this episode, Roger discusses the significant legal problems that can arise from infringing on existing trademarks.

A short overlook at “The League’s” sixth annual draft at Casa De Chad with Royse and Ashley. Whose picks stood out? Whose sucked? Subscribe and download wherever you get your pods!

Roger Royse, founder of Royse Law Firm, discusses the top 10 legal mistakes that startups often make. In this episode, Roger discusses the significant legal problems that can arise from inadequate record keeping and documentation.

Guest: Guy Royse @guyroyse Full show notes are at https://developeronfire.com/podcast/episode-360-guy-royse-generalized-excellence

Forney Jackrabbits at Royse City Bulldogs - 4/3/18 by KFNY

It never occured to me that I might be gay, until I was 22 years old (later my therapist made me dig down deep and I had an "ohhhhhhhhh" moment when I realized that all throughout high school, I was more into Lana Lang than Clark Kent on Smallville. So I guess I knew before. More on that in a future episode).  Julie asked me one night if I wanted to bang and that was it for me. I was turned.  Julie is a fellow Denver native with an undeniable swagger and attention grabbing charm.   In this episode we discuss the highs and lows of our relationship. My first gay relationship. Highs like sweet gifts and constant laughter. Lows like Julie faking her orgasms. This is a good one. Very funny. Have a listen.

Dave Balzer and Pat Toner had the privilage of sitting down with Guy Royse at DogFoodCon 2017 in Columbus, Ohio. Guy works for Nexosis in Columbus, Ohio as a Developer Evangelist. Combining his decades of experience in building software with a history of sharing what he has learned, Guy goes out into developer communities and teaches others how to use the Nexosis API. Guy has programmed in numerous languages over the years—many of them semicolon delimited—including C++, C#, and Java. More recently he has worked with dynamic and more functional languages like JavaScript and Ruby. Teaching and community have long been a focus for Guy. He is President of the Columbus JavaScript Usergroup and has been part of the session selection committee for CodeMash for the last five years. When given an opportunity, he teaches programming at a prison in central Ohio. In past lives, Guy has worked as a consultant in a broad range of industries including healthcare, retail, and utilities. He spent several years as a consultant for Pillar Technology and several more years working for a major insurance provider. This has given him a broad view of technology application and business problems. In his personal life, Guy is a hardboiled-geek interested in role-playing games, science fiction, and technology. He also has a slightly less geeky interest in history and linguistics. He lives in central Ohio with his wife and three sons. In his spare time, he is a leader in his neighborhood Cub Scout Pack and goes camping a lot.

This week, Matthew Royse  pretty much provides free consulting on  marketing, social selling, free marketing…

This week we speak with Matthew Royse about marketing, social selling, free marketing tools for…

First United Methodist Church of Royse city just completed a Healthy Church Initiative Weekend. Our lead consultant Rev. Geroge Fisk gives us the reminder that Fishing = Following.

This week I welcome Alyssa Royse to discuss a variety of issues. From the Good Men Project article that created some controversy to rape culture and various other issues. Also this week will be another snarky look at the headlines of the week, the tweet of the week, and another update from coolminiornot.com. All that and more this week on Liberal Dan Radio: Talk from the left, that's right. Discuss the show here:

Consent is sexy! Two kerfuffles that arose this week: one on nice men rape, too from the Good Men Project and the other, a clever spoof of Victoria's Secret. Email polyweekly@gmail.com, call 802-505-POLY, Twitter @polyweekly or visit www.polyweekly.com or www.facebook.com/polyweekly

Core Review: Physician-Performed Ultrasound: The Time Has Come for Routine Use in Acute Care Medicine