POPULARITY
3 episodes with superagers
2 episodes with superagers
2 episodes with superagers
#WHATSHAPPENING / #WHATCHAWATCHING / Dr. Who Studies Super Agers.
We all want to age well, so let's learn from those who already have. Emily Rogalski, Rosalind Franklin professor and Director of the Healthy Aging & Alzheimer's Research Care Center at the University of Chicago, delves into the secrets. Dr. Rogalski is the Rosalind Franklin Professor of Neurology and the Director of the Healthy Aging […]
Why do some octogenarians have exceptional memories? Emily Rogalski explains.
Dr. Molly Mather, assistant professor of psychiatry & behavioral sciences, Mesulam Center for Cognitive Neurology and Alzheimer's Disease with Northwestern University Feinberg School of Medicine, joins Lisa Dent to highlight ‘SuperAgers’ and give tips for living a longer and healthier life.
In this episode, I discuss how different forms of exercise impact brain health and performance in both the short and long term. I explain how many of the positive effects of exercise on brain function occur through the action of specific neurochemicals that increase alertness. I also cover how to best time exercise and which specific types of exercise to include in your weekly routine to maximize benefits for your brain. Additionally, I explain how certain types of exercise trigger the release of a hormone from your bones called osteocalcin, as well as brain-derived neurotrophic factor. Together, these substances increase neuroplasticity and enhance learning. The positive effects of exercise on brain oxygenation, blood supply, and fuel utilization are also discussed. Listeners will learn how to design a weekly exercise program that optimizes physical fitness, brain health, longevity, and performance, along with the mechanistic logic behind those recommendations. Find show notes with articles, resources and more at hubermanlab.com. Pre-order Andrew's upcoming book, Protocols: https://go.hubermanlab.com/protocols Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Helix Sleep: https://helixsleep.com/huberman David: https://davidprotein.com/huberman Function: https://functionhealth.com/huberman Maui Nui: https://mauinui.com/huberman Timestamps 00:00:00 Exercise, Brain Health & Performance; Protocols Book 00:04:03 Sponsors: BetterHelp & Helix Sleep 00:06:55 Brain Health, Cardiovascular & Resistance Training 00:11:51 Exercise & Positive Impact on Brain Performance; Arousal 00:18:20 Learning & Arousal 00:23:18 Sponsors: AG1 & David 00:26:01 Exercise & Acute Learning 00:29:16 Tool: High-Intensity Training & Cognitive Flexibility; Over-Training 00:33:32 Long-Term Brain Health; Tool: Exercise “Snacks”, Cognitive Performance 00:36:57 Exercise, Brain & Body Energy, Adrenaline, Norepinephrine 00:44:08 Adrenal “Burnout”?; Exercise to Increase Energy, Adrenaline 00:48:20 Tool: Core, Compound Movements; Mind-Body Connection 00:53:58 Sponsor: Function 00:55:45 Bones, Osteocalcin, BDNF & Hippocampus; Tool: Jump Training 01:01:30 Exercise, Fuel, Multifactorial Pathways; BDNF & Activity 01:05:06 Lactate, Astrocytes & Brain Function; VEGF & Brain Health 01:11:17 Tools: Zone 2, High-Intensity Training, Time Under Tension Training 01:19:54 Sponsor: Maui Nui 01:21:37 Tools: Time Under Tension; Explosive Jumping, Eccentric Control Training 01:25:30 Injury & Exercise, Illness 01:28:09 Sleep; Injury, Sleep-Deprivation & Exercise 01:33:51 SuperAgers, Anterior Mid-Cingulate Cortex, Grit & Persistence 01:42:04 Tool: Embrace Challenges; Deliberate Cold Exposure, Rope Flow 01:47:39 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures
https://haarc.center.uchicago.edu/We used to think aging inevitably led to memory loss, but a small group of people—known as SuperAgers—are defying the odds. These individuals, all over 80, have the memory performance of someone in the 50s. The question is: how?One of the leading experts studying SuperAgers is University of Chicago neurologist Emily Rogalski. She explores the fascinating science behind SuperAgers—uncovering what makes their physical brains different and how their lifestyle choices could be the key to a having a sharper, healthier brain well into old age.
In this enlightening episode, we explore the transformative power of gratitude, inspired by the latest article in the SuperAging News Newsletter. Our guests, David Cravit and Larry Wolf, dive deep into the science-backed benefits of practicing gratitude, particularly in the context of aging. We discuss how cultivating gratitude can enhance mental health, improve physical well-being, and foster deeper connections in our daily lives. Whether you're looking to embrace gratitude as a personal practice or curious about its potential to boost longevity and happiness, this conversation offers valuable insights from two thought leaders in the aging space. Tune in for a heartwarming and informative discussion on how gratitude can positively impact your journey forward.We're excited to now be part of the SuperAging News Network, the most authoritative online source of news, trends and ideas on longevity and the SuperAging Revolution -- getting older without getting old. Check it out here, and be sure to sign up for their newsletter!Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!
A common worry among older adults is how their brains and bodies might decline as they age.A small but fortunate group will live past their 95th birthdays, while staying cognitively sharp and free of major health complications. They're called “SuperAgers.”Researchers are working to figure out some of the genetic factors behind SuperAgers' longevity—and how that knowledge might help the rest of the population live longer and healthier lives.Ira talks with Dr. Sofiya Milman, director of Human Longevity Studies at Albert Einstein College of Medicine and the lead researcher of the SuperAgers Family Study; and one of the study's participants, Sally Froelich, a 95-year-old New York resident.Transcript for this segment will be available after the show airs on sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.
Cassidy Doyle is a Doctoral Candidate in the Aging Studies at the University of South Florida. Her work focuses on cognitive aging, particularly the factors that can be modified to prevent Alzheimer's disease. We delve into her fascinating research on 'super-agers,' individuals aged 80 and above with memory capabilities comparable to much younger people. Cassidy also shares her personal journey, experiences as a teen caregiver, and the findings from her recent publication on the cognitive aging of Hispanic older adults. Tune in to learn more about what contributes to successful aging, the modifiable factors that may help preserve memory and cognitive function, and insightful takeaways to apply to your own brain health. 00:00 Welcome and Introduction to Cassidy Doyle 01:04 Cassidy's Background and Personal Journey 02:07 Discovering Cognitive Aging and Dementia 05:05 Understanding Super Agers 05:52 Identifying and Researching Super Agers 08:49 Cognitive Reserve and Brain Health 13:48 Lifestyle Factors of Super Agers 16:48 Emotional and Psychological Traits of Super Agers 18:50 Cassidy's Recent Research on Hispanic Super Agers 25:55 Implications for Cognitive Aging and Brain Health 27:35 Rapid Fire Questions and Key Takeaways Resources Join the SuperAging Research Program https://www.brain.northwestern.edu/join/SuperAging.html Explore Cassidy Doyle's research paper “Correlates of SuperAging in Two Population-Based Samples of Hispanic Older Adults” online https://academic.oup.com/psychsocgerontology/article/79/6/gbae058/7641658?login=false --- Support this podcast: https://podcasters.spotify.com/pod/show/virtualbrainhealthcenter/support
Imagine having the mental sharpness of a 50-year-old while in your 80s. This isn't just possible; it's a reality for SuperAgers. In this episode of FUELED, we're joined by neuroscientist Dr. Emily Rogalski to delve deep into the remarkable world of individuals who defy age-related cognitive decline. We discuss groundbreaking research that highlights the unique brain structures and lifestyle choices of SuperAgers, offering insights into how we might all enhance our cognitive longevity. Tune in to uncover the secrets to maintaining a youthful mind, no matter your calendar age. LINKS To learn more + to sign up for SuperAger studies, visit: www.haarc.center.uchicago.edu/superagers/ www.haarc.center.uchicago.edu/join/ Learn more about your ad choices. Visit megaphone.fm/adchoices
WBZ's Jordan Rich says SuperAgers may pave the way for others to have great cognitive health as they age.Get all the news you need by listening to WBZ NewsRadio 1030 on the free #iHeartRadio app! Or ask Alexa to play WBZ NewsRadio on #iHeartRadio.
Summary In this Q&A of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Steve Reiter discuss the latest focus in therapies and protocols at Gladden Longevity as well as various topics related to brain health, men's physical and emotional health, and the importance of rejuvenation processes in combating aging. He talks about the diets, therapies and supplements used to optimize our brains and keep them young, and the role of brain frequency treatments in this arena. They touch on the struggles that may affect and age men faster and the importance of emotional and spiritual well-being. Dr. Gladden also explains the concept of placental rejuvenation factors and their potential for reversing age-related decline. Additionally, he answers an audience-submitted question, providing insights on osteoporosis, and gives dietary recommendations for menopause to a LIVE audience member that was able to watch the recording of this episode. Takeaways Rejuvenation processes are important for combating aging and improving overall health. Placental rejuvenation factors can help rejuvenate the body by providing youthful factors and proteins. Brain frequency treatments can improve brain health and cognitive abilities. Emotional and spiritual well-being are crucial for overall health and longevity. Men's health can be improved through proper supplementation, resistance training, and emotional well-being. Osteoporosis can be addressed through hormone optimization, resistance training, and specific supplements. Dietary recommendations for menopause include estrogen-rich foods and supplements like genistein. Articles, News and Supplements mentioned · HIGH HOPES: SCIENTISTS COULD BE ON THE BRINK OF A BREAKTHROUGH “CURE” FOR ERECTILE DYSFUNCTION https://www.the-sun.com/health/7052926/cure-erectile-dysfunction-penis/ · STUDY FINDS MICROPLASTICS IN HUMAN TESTICLES, WITH POSSIBLE EFFECTS ON SPERM COUNT AND FERTILITY https://www.mensjournal.com/news/microplastics-testicles-sperm-count-new-study · FATHERHOOD POSES A SERIOUS HIDDEN HEALTH RISK OTHER MEN DON'T FACE https://www.sciencealert.com/fatherhood-poses-a-serious-hidden-health-risk-other-men-dont-face · MALES CAN LIVE LONGER IF THEY ARE CASTRATED, CLAIMS RESEARCHER https://interestingengineering.com/culture/castrated-males-live-longer · STUDY: CERTAIN NUTRIENTS MAY SLOW BRAIN AGING https://medicalxpress.com/news/2024-05-nutrients-brain-aging.amp · SUPERAGERS' BRAINS SHOW SUPERIOR WHITE MATTER HEALTH, STUDY FINDS https://www.psypost.org/superagers-brains-show-superior-white-matter-health-study-finds/ · GENISTEIN https://gladdenlongevityshop.com/products/genistein-125-mg-60-vegcaps?_pos=2&_psq=gen&_ss=e&_v=1.0 · BRAIN FREQUENCY https://start.gladdenlongevity.com/bft Send your Qs for future episdes! Email: podcast@gladdenlongevity.com Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw For the audience · Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! · Use code ‘gladden10' for 10% OFF your MIMIO at https://mimiohealth.myshopify.com?sca_ref=3658427.8wBLUxg4Lb
SuperAgers are older adults (over 80) who have the memory capacity of a 20-30-year-old adult. We would all like that as we age. In this episode Lolly and I talk about a study that caught our eye and also give examples of social connectors that we love and respect. __________________________Do you have questions or comments?Please contact me: rtosguthorpe@gmail.comWant more info about my books and talks?Go to my website: https://www.russelltosguthorpe.com/Want to order a book? Just go to Amazon and type in Russell T. Osguthorpe Want to access my YouTube channel:https://youtube.com/@russellt.osguthorpe497Want know more about the music on this podcast? We are blessed to have M. Diego Gonzalez as a regular contributor of songs he has arranged, performed, and recorded especially for this podcast. My wife and I became acquainted with Diego when he was serving a as missionary in the Puerto Rico San Juan Mission. We were so impressed with his talent, we asked if he would compose and perform songs for Filled With His Love. He thankfully agreed. Hope you enjoy his work!Want to boost your mood and make someone's day?Go to the App store on your iPhone, and download the app—Boonto.Want a good introduction to my book? Morgan Jones Pearson interviewed me on the All-In Podcast, and it was one of the top 10 episodes of 2022. Here's the link:https://www.ldsliving.com/2022-in-review-top-10-all-in-podcast-episod...
The new aging paradigms --- Send in a voice message: https://podcasters.spotify.com/pod/show/mabel-morales/message
“We have to spend time on our health rather than spend time on diseases," says Nir Barzilai, M.D. Nir, a renowned longevity researcher, joins us to discuss pharmaceutical interventions to delay aging, plus: - What are gerotherapeutics? (~00:19) - What you need to know about antagonistic nutrients (~04:25) - Why healthcare costs don't have to increase as people live longer (~08:55) - SuperAgers vs. Blue Zones (~12:40) - What are some science-backed longevity genes? (~15:14) - The hallmarks of aging (~19:54) - How metformin extends longevity (~22:46) - Who is the right candidate for longevity drugs? (~25:03) - The best age to take a longevity drug (~31:55) - Lifestyle interventions for healthy aging (~34:17) - Is fasting actually necessary? (~38:18) - What to know about mTOR (~41:19) - How to test your biological age (~43:10) - What to do in your 20s and 30s for healthy aging (~48:16) - The role of mindset in aging (~53:45) - How repurposing drugs has saved lives (~57:45) - Why women have the aging advantage (~01:03:42) Take 25% off vitamin D3 potency+ with code D3POD. Cannot combine with gift cards or other discount codes. Apply code at checkout. Referenced in the episode: - Nir's book, Age Later - Nir's SuperAger study - The SuperAgers family study - Learn about the antagonistic pleiotropy hypothesis of aging - Nir's study on metformin & aging - TAME trial - A study on metformin & COVID outcomes - A study on metformin & muscle hypertrophy - Nir's study on organ aging - A study on metformin & IGF1 - A study on centenarians & IGF1 - Episodes #363, #217 & #170, with David Sinclair, Ph.D. - Episode #207, with David Fajgenbaum, M.D., MBA, M.Sc., FCPP We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
9 secrets to defying the odds to maintain amazing cognitive function We're diving deep into a fascinating topic that offers hope and insights into aging and cognitive health. Our journey takes us to the realm of SuperAgers – an exclusive group of individuals aged 80 and above, who defy the odds by maintaining cognitive function akin to that of a middle-aged person. What makes them so remarkable, you ask? Well, let's unravel the intriguing research from Northwestern University that sheds light on the secrets of SuperAgers and their potential protection against dementia. Schedule a free consultation with me and I will help you find your perfect fitness community! https://calendly.com/chrisborda13/speak-with-me-1 You can pick up a copy of my best-selling book Get Stronger, Live Longer (https://amzn.to/43AJVok) to learn more about how exercise will help you live a longer, healthier life. My book includes a customizable exercise program for all levels that can be performed in the comfort of your home or a gym.
Objective: To know about SuperAgers, aging well, maintaining and improving brain health and cognition. Aging is a natural process, but that doesn't mean we have to let it get the best of us. There are many things we can do to age well and keep our brains healthy. In this episode of our podcast, listen to Dr. Onuoha, a health expert who shares her insights on the latest research on aging, and offers practical tips on how we can all age well. Listen to how SuperAgers stay sharp and healthy as they age. If you're interested in learning more about how to age well, this is the episode for you. We cover a lot of ground in this episode, including: The latest research on aging Practical tips for aging well The secrets of brain health SuperAgers Tune in to our podcast on your favorite platform, and be sure to share this episode with your friends who are passionate about aging well and optimizing their brain health. Together, let's unleash the power of our minds and create a life full of vitality! We hope you enjoy this episode of our podcast. And if you do, please leave us a rating and review on Spotify. Thanks for listening! #PodcastEpisode #AgingWell #BrainHealth #Superagers #CognitiveLongevity #BrainPower #LifestyleTips #HealthyAging #SuperBrain #PhysicianPodcast [Disclaimer: This post contains affiliate links. We may earn a commission from purchases made through these links, which helps support our podcast and website. Thank you for your continued support!] Our notebooks are designed to help you cultivate a positive mindset and achieve your wellness goals. Start your day with gratitude! Check out my new gratitude journal, with prompts to help you focus on the good in your life. Get your copy today at our author page. https://www.amazon.com/author/health4naija "Get inspired with our latest newsletter! Each week, we'll share stories, tips, and insights to help you live a more fulfilling life. Sign up today and never miss an issue." Subscribe to our Newsletter https://health4naija.substack.com/ Our designs are made on Canva. Canva makes it easy to create professional looking designs: To start your own Canva designs, visit https://partner.canva.com/2rvLO7
Shenanigans in shop class continues in part II of our interview with Tim "TR" Rennels, long time Industrial Arts teacher at Wauconda High School. We also hit upon the value of a college education and discuss our roles as "Superagers" in retirement. Jimmy Ahmahdoofous gives two thumbs up on this episode. Apparently, it appeals to his juvenile sense of humor.
This is episode 1,107 of the Arete Coach Podcast with Severin Sorensen and an episode that explores super agers, AI, and lifetime learning, drawing insights from a conversation with three great Vistage Chairs: Larry Cassidy, Ozzie Gontang, and Ron Greenwood. In this episode, we present a special panel discussion of senior executive coaches that explores topics of SuperAgers, Artificial Intelligence, and Lifetime Learning. The three invited current or former Vistage Chairs have collectively over 90 years of Vistage Chair experience and represent some of the best minds in the community. We start with a conversation thread that Larry introduces on Super Agers and what keeps them youthful. Then the conversation goes where it goes and we weave through topics of artificial intelligence, the history of the civil war and the value of the railroads, lifetime learning, and other topics. The Arete Coach Podcast seeks to explore the art and science of executive coaching. You can find out more about this podcast at aretecoach.io. This episode was recorded on December 22, 2022 via Zoom Video. Copyright © 2022 by Arete Coach™ LLC. All rights reserved.
What do we know about the process of aging? What makes some people age quicker than others? How do we prolong our lives? Newt's guest is Dr. Nir Barzilai. He is a Professor in the Department of Medicine and the Department of Genetics at Albert Einstein College of Medicine. He is also the Director of the Institute for Aging Research. In the “Longevity Genes Project”, Dr. Barzilai and his team conducted genetic research on more than 500 healthy elderly people between the ages of 95 and 112 and on their children. He is the author of “Age Later: Health Span, Life Span, and the New Science of Longevity.” See omnystudio.com/listener for privacy information.
Today on Boston Public Radio: Art Caplan weighed in on new research into so-called “SuperAgers,” whose brains are as sharp as those 20 or 30 years younger than them. Caplan is the Drs. William F. and Virginia Connolly Mitty Professor and founding head of the Division of Medical Ethics at NYU School of Medicine in New York City. Then, we opened up the phone lines, asking listeners if they're staying on Twitter amid numerous controversial changes to the platform. Andrea Cabral talked about a bank heist gone awry in Martha's Vineyard. Cabral is the former Suffolk County Sheriff and the former Secretary of Public Safety. Hannah Jones and Rachel Flor discussed the upcoming Earthshot Prize ceremony in Boston this weekend, and the current state of climate action. Jones is the CEO of the Earthshot Prize, and Flor is the executive director of the John F. Kennedy Library Foundation. You can watch the ceremony on Monday, Dec. 5 on PBS.org and the PBS App, and at 8 p.m. on the PBS YouTube channel. It'll also air on Wednesday, Dec. 14 at 8 p.m. on GBH 2. Andy Ihnatko shared his thoughts on Twitter versus Mastodon, and the potential ramifications of the Kids Online Safety Act as documented by multiple human rights and LGBTQ+ groups. Ihnatko is a tech writer, blogger and podcaster. Sy Montgomery joined us for this month's edition of “The Afternoon Zoo,” explaining how dogs evolved from wolves into man's best friend. Montgomery is a journalist, naturalist and a BPR contributor. Her latest book is “The Hawk's Way: Encounters with Fierce Beauty.” We ended the show by asking listeners whether they're early risers or night owls.
VIDEO: No Bill Maher, Democracy Is NOT On The Ballot (5:00) Michael Moore's Nonstop Lies & Gaslighting For Democrats – Jimmy Dore Dem Party Turns On Anti-War Democratic Primary Winner (2:16 to 5:28) Society is going to COLLAPSE -Neil Oliver ( 5:24) Fear Psychosis and the Cult of Safety – Why are People so Afraid? – Academy of Ideas (13:25) The Great Reset and Transhumanism | Beyond the Cover (17:50) Study shows eating prunes daily can help prevent bone loss Penn State University, November 3, 2022 People often eat prunes to boost their digestive health, but a study published in the American Journal of Clinical Nutrition shows that consuming a handful of prunes a day may also help prevent bone loss when you are older. Researchers from Penn State University reported that women in their 60s who consumed prunes had significantly less bone loss in their hips in a year compared to those who didn't eat the dried fruits. This suggests that prunes can help reduce inflammation in the body, which is a key driver of bone loss. The researchers recruited 235 women for the study. The volunteers had an average age of 62 and had already gone through menopause. The participants were split into three equal groups: One group didn't consume prunes. Another group consumed at least 50 grams (g) of prunes a day, or four to six pieces daily. The last group consumed 100g of prunes, or 10 to 12 pieces daily. The volunteers ate the “Improved French” prune variety. All of their diet included calcium and vitamin D3 supplements, which can also help prevent bone loss. The research team used scans to measure bone density in the hip, neck and hip socket at the start of the study, after six months and after one year. They found that the hips of the non-eaters had an estimated 1.1 percent loss of bone density a year after the study began. Meanwhile, the bone density of those who consumed four to six prunes a day barely shifted. The result was similar for the group that ate more prunes, but the researchers noted that any protective effect could be masked because of its much higher dropout rate. Blood tests also showed that the women who consumed prunes had significantly lower inflammation levels than those who did not. There was no significant documented difference in bone mass in the spine or hip socket between the groups one year after the study began. Tracing tomatoes' health benefits to gut microbes Ohio State University, November 7, 2022 Two weeks of eating a diet heavy in tomatoes increased the diversity of gut microbes and altered gut bacteria toward a more favorable profile in young pigs, researchers found. After observing these results with a short-term intervention, the research team plans to progress to similar studies in people, looking for health-related links between tomatoes in the diet and changes to the human gut microbiome – the community of microorganisms living in the gastrointestinal tract. “It's possible that tomatoes impart benefits through their modulation of the gut microbiome,” said senior author Jessica Cooperstone, assistant professor at The Ohio State University. The tomatoes used in the study were developed by Ohio State plant breeder, tand co-author David Francis, and are the type typically found in canned tomato products. Ten recently weaned control pigs were fed a standard diet and 10 pigs were fed the standard diet fine-tuned so that 10% of the food consisted of a freeze-dried powder made from the tomatoes. Fiber, sugar, protein, fat and calories were identical for both diets. The control and study pig populations lived separately, and researchers running the study minimized their time spent with the pigs – a series of precautions designed to ensure that any microbiome changes seen with the study diet could be attributed to chemical compounds in the tomatoes. Results showed two main changes in the microbiomes of pigs fed the tomato-heavy diet – the diversity of microbe species in their guts increased, and the concentrations of two types of bacteria common in the mammal microbiome shifted to a more favorable profile. This higher ratio of the phyla Bacteroidota (formerly known as Bacteriodetes) compared to Bacillota (formerly known as Firmicutes) present in the microbiome has been found to be linked with positive health outcomes, while other studies have linked this ratio in reverse, of higher Bacillota compared to Bacteroidota, to obesity. Tomatoes account for about 22% of vegetable intake in Western diets, and previous research has associated consumption of tomatoes with reduced risk for the development of various conditions that include cardiovascular disease and some cancers. But tomatoes' impact on the gut microbiome is still a mystery, and Cooperstone said these findings in pigs – whose gastrointestinal tract is more similar than rodents' to the human GI system – suggest it's an avenue worth exploring. New study examines how breathing shapes our brains Aarhus University (Denmark), November 8, 2022 “Breathe in… Breathe out…” or “take a deep breath and count to ten.” The calming effect of breathing in stressful situations is a concept most of us have met before. Now Professor Micah Allen from the Department of Clinical Medicine at Aarhus University has come a step closer to understanding how the very act of breathing shapes our brain. The researchers synthesized results from more than a dozen studies with rodent, monkey, and human brain imaging, and used it to propose a new computational model that explains how our breathing influences the brain's expectations. “What we found is that, across many different types of tasks and animals, brain rhythms are closely tied to the rhythm of our breath. We are more sensitive to the outside world when we are breathing in, whereas the brain tunes out more when we breathe out. This also aligns with how some extreme sports use breathing, for example professional marksmen are trained to pull the trigger at the end of exhalation,” explains Professor Micah Allen. The study suggest that breathing is more than just something we do to stay alive, explains Micah Allen. “It suggests that the brain and breathing are closely intertwined in a way that goes far beyond survival, to actually impact our emotions, our attention, and how we process the outside world. Our model suggests there is a common mechanism in the brain which links the rhythm of breathing to these events.” Stabilizing our mind through breathing is a well-known and used tactic in many traditions such as yoga and meditation. The new study sheds light on how the brain makes it possible. It suggests that there are three pathways in the brain that control this interaction between breathing and brain activity. It also suggests that our pattern of breathing makes the brain more “excitable”, meaning neurons are more likely to fire during certain times of breathing Close friends linked to a sharper memory Northwestern University School of Medicine, November 1, 2022 Maintaining positive, warm and trusting friendships might be the key to a slower decline in memory and cognitive functioning, according to a new Northwestern Medicine study. SuperAgers—who are 80 years of age and older who have cognitive ability at least as good as people in their 50s or 60s—reported having more satisfying, high-quality relationships compared to their cognitively average, same-age peers, the study reports. Previous SuperAger research at the Cognitive Neurology and Alzheimer's Disease Center (CNADC) at Northwestern University Feinberg School of Medicine has focused on the biological differences in SuperAgers, such as discovering that the cortex in their brain is actually larger than their cognitively average, same-age peers. “You don't have to be the life of the party, but this study supports the theory that maintaining strong social networks seems to be linked to slower cognitive decline,” said senior author Emily Rogalski, associate professor at Northwestern's CNADC. Motivation is affected by oxidative stress, but nutrition can help Ecole Polytechnique Federale de Lausanne. Novembre 7. 2022 In life, motivation can be the difference between success and failure, goal-setting and aimlessness, well-being and unhappiness. And yet, becoming and staying motivated is often the hardest step, a problem which has prompted much research. How does stress affect our capacity for motivation?” asks Professor Carmen Sandi at EPFL's School of Life Sciences. “If that is the case, could nutritional interventions that can affect metabolite levels be an effective vehicle to improve motivated performance?” The researchers focused on an area deep into the brain called the “nucleus accumbens”, which is known to play a major role regulating functions like reward, reinforcement, aversion, and not least, motivation. The idea behind the study was that the brain itself—like all tissues in our body—is subjected to constant oxidative stress, as a result of its metabolism. The brain then is often subjected to excessive oxidative stress from its neurometabolic processes—and the question for the researchers was whether antioxidant levels in the nucleus accumbens can affect motivation. To answer the question, the scientists looked at the brain's most important antioxidant, a protein called glutathione (GSH), and its relationship to motivation. What they found was that higher levels of GSH in the nucleus accumbens correlated with better and steady performance in the motivation tasks. “N-acetylcysteine, the nutritional supplement that we gave in our study can also be synthesized in the body from its precursor cysteine,” says Sandi. “Cysteine is contained in ‘high-protein foods', such as meat, chicken, fish or seafood. Other sources with lower content are eggs, whole-grain foods such as breads and cereals, and some vegetables such as broccoli, onions, and legumes.” “Of course, there are other ways beyond N-acetylcysteine to increase GSH levels in the body, but how they relate to levels in the brain—and particularly in the nucleus accumbens—is largely unknown. Our study represents a proof of principle that dietary N-acetylcysteine can increase brain GSH levels and facilitate effortful behavior.” Purple corn found to improve libido in males University of Tlaxcala (Mexico), November 1, 2022 Purple corn (Zea mays) has been used as an aphrodisiac since the time of ancient Mexico. A study published in the journal Journal of Evidence-Based Integrative Medicine sought to understand the mechanisms behind this plant's effect. The researchers suspected that purple corn extract stimulated the ejaculatory response in males. They used an animal model composed of male rats able to copulate and male rats whose spinal cord had been transected. Three doses of purple corn extract (25, 50, and 75 mg/kg) were administered to the animals. The rats' copulating behavior was noted before and after the administration of the extracts. In the control group, the researchers noted no change in the animals' mount latency and the number of mounts performed. All doses, however, increased the number of intromissions performed by male animals. Ejaculation latency was decreased In the spinal group, the researchers successfully used the extract to stimulate an increase in the number of discharges of the ejaculatory motor patterns. According to the researchers, these are proof that purple corn extract has aphrodisiac effects.
Why do some people live longer than others, and what's different in the Blue Zones? How can we slow down aging? This hour, we look at genetic research to extend our lifespan. We also hear about ways to delay diseases and live our best life. And, a geriatric physician tells us why Medicare must redesign its annual wellness visit. Also, a SuperAgers study is now enrolling people 95 years and older! GUESTS: Dr. Sofiya Millman: Associate Professor of Medicine and Genetics; Director, Human Longevity Studies, Institute for Aging Research, Albert Einstein College of Medicine. Dr. Patrick Coll: Medical Director for Senior Health, UConn Center on AgingSupport the show: http://wnpr.org/donateSee omnystudio.com/listener for privacy information.
Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2022.09.08.507157v1?rss=1 Authors: Paudel, B., Jeong, S.-Y., Martinez, C. P., Rickman, A., Haluck-Kangas, A., Bartom, E. T., Frederiksen, K., Affaneh, A., Kessler, J. A., Mazzulli, J. R., Murmann, A. E., Rogalski, E., Geula, C., Ferreira, A., Heckmann, B. L., Green, D. R., Sadleir, K. R., Vassar, R., Peter, M. E. Abstract: BackgroundAlzheimers disease (AD) is characterized by progressive neurodegeneration, but the specific events that cause cell death remain poorly understood. Death Induced by Survival gene Elimination (DISE) is a recently discovered powerful cell death mechanism mediated by short (s) RNAs including micro (mi) RNAs acting through the RNA induced silencing complex (RISC). G-rich 6mer seed sequences in the sRNAs (position 2-7) target hundreds of C-rich seed matches in genes essential for cell survival resulting in the simultaneous activation of multiple cell death pathways. The RISC of most cells is occupied by miRNAs with nontoxic 6mer seeds, which may protect them from DISE by blocking loading of toxic sRNAs. However, during aging when miRNA expression decreases, toxic sRNAs may enter the RISC more readily leaving cells primed for DISE. Whether DISE contributes to neuronal loss in a neurodegenerative disease such as AD has not been evaluated. MethodsUsing Ago precipitation and RNAseq (Ago-RP-Seq) combined with SPOROS, a recently developed bioinformatics pipeline to analyze small RNAseq data with respect to 6mer seed toxicity, we analyzed RISC bound sRNAs (R-sRNAs) in in vitro models and in the brains of multiple in vivo AD mouse models, aged mice, and AD patients. ResultsWe find that in in vitro cell line studies, in mouse models that show neurodegeneration, and in the aging brain R-sRNAs shift to more toxic seeds. In contrast, in cells that survived in post-mortem brains of AD patients and the brains of "SuperAgers", individuals over age 80 who have superior memory performance, R-sRNAs shift to more nontoxic seeds, supporting a protective function of miRNAs. ConclusionOur data provide first evidence of a contribution of DISE to the neurotoxicity seen in AD suggesting that increasing the levels of protective miRNAs in the brain or blocking the activity of toxic R-sRNAs could lead to a novel way of treating the disease. Copy rights belong to original authors. Visit the link for more info Podcast created by PaperPlayer
People age 95+ who remain in good health are being studied to see what their genes and chemistry can reveal. Dr. Sofiya Milman, MD, explains an effort to study 10,000 SuperAgers and their families to unlock the secrets of living well deep into old age. See omnystudio.com/listener for privacy information.
For most people lucky enough to live a long life, aging comes with some cognitive decline. But memory loss isn't inevitable. Some people -- “SuperAgers” -- have memory abilities that remain intact into their 80s, 90s and even beyond. Emily Rogalski, PhD, head of the SuperAger study at Northwestern University, talks about what sets these SuperAgers apart, how their brains differ from the brains of people who age in a more typical way, and what might we learn from studying SuperAgers that could, potentially, help the rest of us to age better.
Methuselah lived to 969 years old, according to the Bible. In our recent age, Jeanne Calmet holds the title of the oldest person who ever lived. She lived to be 122 years and 164 days old. There's a woman in Japan, Kane Tanaka, who is currently 118. Jiroemon Kimuri, also from Japan, is the oldest man of all time, living to 116 years and 54 days. How did they do it? How do some people avoid the deterioration and weakness that plagues many of their peers decades early? Is it luck, or something else? Is it possible to grow older without getting sicker? Could a 90-year-old not look a day over 50? In Age Later, Dr. Nir Barzilai, a pioneer in aging research, looked both at the four age-related diseases that take most of us (diabetes, cancer, heart disease, and Alzheimer's) and at SuperAgers (people who have maintained active lives well into their 90s who've never experienced any of those diseases). What can we learn from these subjects, who have not only reached a ripe old age but have further ripened the older they get? Dr. Barzilai revealed the secrets of these SuperAgers and the scientific discoveries so that we can mimic some of their natural resistance to the aging process. This isn't to say we'll live to 969, but there's still plenty of life yet to live for all of us. Dr. Nir Barzilai is the founding Director of the Institute for Aging Research at Albert Einstein College of Medicine, and is Director of the Nathan Shock Center for Excellence in the Basic Biology of Aging and the Einstein Glenn Center for the Biology of Human Aging. He is also the Scientific Director of the American Federation for Aging Research (AFAR). Lee Hood, MD, PhD is a world-renowned scientist who co-founded Seattle's Institute for Systems Biology (ISB) in 2000 and served as its first President from 2000-2017. When ISB affiliated with Providence in 2016, Dr. Hood became Providence's Senior Vice President and Chief Science Officer. He is also Chief Strategy Officer and Professor at ISB. Buy the Book: Age Later: Health Span, Life Span, and the New Science of Longevity (Hardcover) Third Place Books Presented by Town Hall Seattle and Institute for Systems Biology.
There are some things that just don't go out of style, no matter how much time passes by. That is some of the core values taught by our ancestors that came before us who lived to tell the stories of their day. And we too, are building and creating our stories, the introductions of which often began unfolding early in our youth. At nearly 81 years young, returning guest, Jim Owen still has a lot of living, passion, purpose and stories to share! Determined to get fit in his 70's, the 80-year-old former Wall Street executive, best-selling author of Cowboy Ethics, and Just Move, documentary filmmaker, social entrepreneur, and global speaker, Jim Owen, inspires others through his fitness journey, positive and empowering thoughts about life and living and his recent documentary film, The Art of Aging Well. We unpack his best-selling and highly inspirational book, Cowboy Ethics: What It Takes to Win at Life, and how he came to explore the Code of The West. Jim will tell you he had a fascination with cowboys since his youth and they had forever been his heroes. But it was his ability to cherry pick their core values that truly is astonishing. And as he shares on this show, that isn't just my opinion. His Code of the West was declared as the “Official Code of the West” by the Governor of Wyoming…a high honor indeed! Speaking of honor, Jim's codes aren't just for cowboys and day's gone by. They embody the best of fundamental values, iconic traits for living a life rich with principled beliefs in a modern era. 10 tenets like Courage, Pride, Fairness and Promises, all of which he outlines on the show. The book itself is a work of art and each page wisdom infused stories to back up the reason for the code of ethic. But his resonating message is one of the fact that we all need heroes during this time, and his hope is that the Cowboy Way will inspire everyone to reach for the Hero Within. But he's much more than a cowboy enthusiast and admirer --though admittedly not a cowboy himself, and says quite openly he's even scared of horses. But what he is – is a BOLD life enthusiast and absolute Aging GreatFULLy Role Model! In his book shared on a previous episode, Just Move, he shares his journey from couch potato to fitness by simply making the choice to “move” and encourages everyone to simply do so. His latest project is another powerful one, a multi-segment documentary film, The Art of Aging Well and spotlights everyday super-agers the art of aging itself. Listeners are invited to view it on his website at www.justmoveforlife.com for free, where you can also learn more about all the fascinating and inspiring work he is doing, purchase his books and connect with him.An inspiring show from beginning to end you won't want to miss! Thank you, amazing Aging Rebels, for tuning into the show! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform, we love giving our listeners an on-air shout out who do! To connect, share, download, stream and find more ways to listen, visit our official host page at www.CTRNetwork.com/holleykelley or www.HolleyKelley.com. Remember, YOU Rock and YOU Role Model and we appreciate you!
Dr. Emily Rogalski a clinical and cognitive neuroscientist and Professor of Psychiatry and Behavioral Sciences at Northwestern University's Feinberg School of Medicine. She currently serve as Associate Director of the Mesulam Center for Cognitive Neurology and Alzheimer Disease and as Imaging Core Leader of our NIA-funded Alzheimer's Disease Research Center. Her research falls under the broad umbrella of aging and dementia and uses a multimodal approach to investigate two aging perspectives: primary progressive aphasia (PPA) in which neurodegenerative disease invades the language network and SuperAging in which individuals are seemingly resistant to the deleterious changes in memory associated with “normal" or more typical cognitive aging. We discuss SuperAgers, who they are, how they're different, and what we can learn from them so we and our children can aim to live long, healthy lives. www.brain.northwestern.eduhttps://www.brain.northwestern.edu/join/index.htmlhttps://www.brain.northwestern.edu/join/SuperAging.html
Most of us probably know at least a few of those uber-Zoomers. Older people you can describe as
Age Later: Health Span, Life Span, and the New Science of Longevity In Age Later Dr. Barzilai's New Book - https://amzn.to/30MOsGT Aging and Centenarian Studies : This is the part 2 of our interview series with Dr. Nir Brazilai from Albert Einstein College of Medicine. Dr. Barzilai is the founding director of the Institute for Aging Research at the Albert Einstein College of Medicine and the Director of the Paul F. Glenn Center for the Biology of Human Aging Research and of the National Institutes of Health's (NIH) Nathan Shock Centers of Excellence in the Basic Biology of Aging. Dr. Barzilai discovered the first longevity gene in humans and has since discovered several others. In addition to his “longevity gene” research, Dr. Barzilai studies key mechanisms involved in the biology of aging, including how nutrients and genetics influence lifespan. He is also investigating the physical and mental declines associated with aging and how they affect longevity. He is the author of over 270 peer-reviewed papers and a recipient of numerous prestigious awards,including the recipient of the 2010 Irving S. Wright Award of Distinction in Aging Research and is the 2018 recipient of the IPSEN Longevity award. Dr. Barzilai's New Book - Age Later: Health Span, Life Span, and the New Science of Longevity In Age Later, the No.1 Best Sellers in Physiology section in Amazon, reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process. In this interview Dr. Barzilai discusses his Metformin, rapamycin and the TAME trial, a large scale clinical trial of Metformin to see if it can reduce or delay the effects of aging. Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Products or services mentioned in this video are not a recommendation. Disclosure: Some of the links provided are affiliate links. Although we may receive a small commission from the affiliate, the cost of the product for you will always be the same, or often discounted. Thank you for supporting our channel!
Age Later: Health Span, Life Span, and the New Science of Longevity In Age Later Dr. Barzilai's New Book - https://amzn.to/30MOsGT Aging and Centenarian Studies : This is the part 3 of our interview series with Dr. Nir Brazilai from Albert Einstein College of Medicine. Dr. Barzilai is the founding director of the Institute for Aging Research at the Albert Einstein College of Medicine and the Director of the Paul F. Glenn Center for the Biology of Human Aging Research and of the National Institutes of Health's (NIH) Nathan Shock Centers of Excellence in the Basic Biology of Aging. Dr. Barzilai discovered the first longevity gene in humans and has since discovered several others. In addition to his “longevity gene” research, Dr. Barzilai studies key mechanisms involved in the biology of aging, including how nutrients and genetics influence lifespan. He is also investigating the physical and mental declines associated with aging and how they affect longevity. He is the author of over 270 peer-reviewed papers and a recipient of numerous prestigious awards,including the recipient of the 2010 Irving S. Wright Award of Distinction in Aging Research and is the 2018 recipient of the IPSEN Longevity award. Dr. Barzilai's New Book - Age Later: Health Span, Life Span, and the New Science of Longevity In Age Later, the No.1 Best Sellers in Physiology section in Amazon, reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process. In this video Dr. Barzilai draws on his long experience working in the aging field to talk about some of the ways that we can improve our healthspan. His data provides some, perhaps, surprising advice on the ideal BMI and exercise with metformin. Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Products or services mentioned in this video are not a recommendation. Disclosure: Some of the links provided are affiliate links. Although we may receive a small commission from the affiliate, the cost of the product for you will always be the same, or often discounted. Thank you for supporting our channel!
Age Later: Health Span, Life Span, and the New Science of Longevity In Age Later Dr. Barzilai's New Book - https://amzn.to/30MOsGT Aging and Centenarian Studies : This is the part 1 of our interview series with Dr. Nir Brazilai from Albert Einstein College of Medicine. Dr. Barzilai is the founding director of the Institute for Aging Research at the Albert Einstein College of Medicine and the Director of the Paul F. Glenn Center for the Biology of Human Aging Research and of the National Institutes of Health's (NIH) Nathan Shock Centers of Excellence in the Basic Biology of Aging. Dr. Barzilai discovered the first longevity gene in humans and has since discovered several others. In addition to his “longevity gene” research, Dr. Barzilai studies key mechanisms involved in the biology of aging, including how nutrients and genetics influence lifespan. He is also investigating the physical and mental declines associated with aging and how they affect longevity. He is the author of over 270 peer-reviewed papers and a recipient of numerous prestigious awards,including the recipient of the 2010 Irving S. Wright Award of Distinction in Aging Research and is the 2018 recipient of the IPSEN Longevity award. Dr. Barzilai's New Book - Age Later: Health Span, Life Span, and the New Science of Longevity In Age Later, the No.1 Best Sellers in Physiology section in Amazon, reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process. In this interview Dr. Barzilai discusses his study of centenarians, what he learnt from that and how it can be applied. By studying centenarians and the mechanisms that keep them healthy he hopes to short cut years research and animal trials. Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Products or services mentioned in this video are not a recommendation. Disclosure: Some of the links provided are affiliate links. Although we may receive a small commission from the affiliate, the cost of the product for you will always be the same, or often discounted. Thank you for supporting our channel!
The Alzheimer’s Association reports that 50% of older adults above age 80 have Alzheimer’s disease. Within the 50% of older adults who do not meet criteria for Alzheimer’s disease, most experience typical age-related changes in memory. However, there is a small group of older adults who Dr. Emily Rogalski, a clinical and cognitive neuroscientist at Northwestern University, calls “SuperAgers.” Dr. Rogalski studies “SuperAging,” which describes older adults who are seemingly resistant to the deleterious changes in memory associated with typical or atypical aging. Today, John and Ryan talk with Dr. Rogalski about the creation and development of the concept of SuperAging, as well as what she thinks confers resilience to age-related cognitive change. Show notes are available at www.NavNeuro.com/66 _________________ If you’d like to support the show, here are a few easy ways: 1) Get APA-approved CE credit for listening to episodes: www.NavNeuro.com/INS 2) Tell your friends and colleagues about it 3) Subscribe (free) and leave an Apple Podcasts rating/review: www.NavNeuro.com/itunes 4) Contribute to the discussion in the comments section of the website (click the episode link listed above) or on Twitter (@NavNeuro) Thanks for listening, and join us next time as we continue to navigate the brain and behavior! [Note: This podcast and all linked content is intended for general educational purposes only and does not constitute the practice of psychology or any other professional healthcare advice and services. No professional relationship is formed between hosts and listeners. All content is to be used at listeners’ own risk. Users should always seek appropriate medical and psychological care from their licensed healthcare provider.]
Most of us probably know at least a few of those uber-Zoomers. Older people you can describe as
In this episode, Molly and Angela interview Dr. Emily Rogalski, PhD, from Northwestern University's Mesulam Center for Cognitive Neurology & Alzheimer's Disease. We learn about Dr. Rogalski's work to research and define, "Super Agers" and the common traits that they share. "Alzheimer’s and other dementias are on the rise, but you can take a proactive approach to help protect yourself as you age. Although it’s an exclusive group, research suggests SuperAgers might hold the key to learning more about aging and age-related health issues like dementia. This research attempts to identify commonalities among these cognitively “young” individuals. A SuperAger is someone in their 80s or older who exhibits cognitive function that is comparable to that of an average middle-aged individual. Additionally, this group has been shown to exhibit less brain volume loss. Using magnetic resonance imaging (MRI), scientists measured the thickness of the cortex in 24 SuperAgers and 12 members of a control group. Normally aging adults lose roughly 2.24 percent in brain volume per year, but the SuperAgers lost around 1.06 percent. Because SuperAgers lose brain volume more slowly than their peers, they may be better protected from dementia." Common Habits of SuperAgers 1. SuperAgers live an active lifestyle. 2. SuperAgers continue to challenge themselves. 3. SuperAgers are social butterflies. 4. SuperAgers indulge. For more information: 4 habits of Super Agers
SuperAgers are people over age 80 who have the memory and thinking abilities of someone in their 50s. This week, Dr. Emily Rogalski discusses the science of SuperAging and how examining SuperAgers’ brains can help us learn about Alzheimer’s disease and dementia. Guest: Emily Rogalski, PhD, Associate Professor of Psychiatry and Behavioral Sciences at Northwestern University, Feinberg School of Medicine, Associate Director at Mesulam Cognitive Neurology and Alzheimer's Disease Center in Chicago
Some people’s brains are aging at a rate much slower than average. They are called SuperAgers, men and women over the age of 80 with the mental faculties of people decades younger. Emily Rogalski, PhD, has been studying SuperAgers for a decade and reveals some fascinating findings about their brains and lives.
It's pretty extraordinary for people in their 80s and 90s to keep the same sharp memory as someone several decades younger, and now scientists are peeking into the brains of these "superagers" to uncover their secret. The work is the flip side of the disappointing hunt for new drugs to fight or prevent Alzheimer's disease. Parts of the brain shrink with age, one of the reasons why most people experience a gradual slowing of at least some types of memory late in life, even if they avoid diseases like Alzheimer's. But it turns out that superagers' brains aren't shrinking nearly as fast as their peers'. And autopsies of the first superagers to die during the study show they harbour a lot more of a special kind of nerve cell in a deep brain region that's important for attention. Jeff and Anthony remember to try and stay on topic. GET BONUS EPISODES, VIDEO HANGOUTS AND MORE. VISIT: http://patreon.com/wehaveconcerns Get all your sweet We Have Concerns merch by swinging by http://wehaveconcerns.com/shop Hey! If you’re enjoying the show, please take a moment to rate/review it on whatever service you use to listen. Here’s the iTunes link: http://bit.ly/wehaveconcerns And here’s the Stitcher link: http://bit.ly/stitcherwhconcerns Or, you can send us mail! Our address: We Have Concerns c/o WORLD CRIME LEAGUE 1920 Hillhurst Ave #425 Los Angeles, CA 90027-2706 Jeff on Twitter: http://twitter.com/jeffcannata Anthony on Twitter: http://twitter.com/acarboni Today’s story was sent in by Katherine Tuck: http://www.cbc.ca/news/health/superager-brain-1.4548868 If you’ve seen a story you think belongs on the show, send it to wehaveconcernsshow@gmail.com, post in on our Facebook Group https://www.facebook.com/groups/WeHaveConcerns/ or leave it on the subreddit: http://reddit.com/r/wehaveconcerns
Det går bra nu! Pernilla fixar en stråkkvartett och Zlatan fixar frisyren. Vi planerar att bli Superagers. 80 är det nya 60.Vi chockeras över USAs/Trumps vapenhets. Planerar Pernilla en bomb? Och vad gör mormor med massagestaven? See acast.com/privacy for privacy and opt-out information.
This hour: breakthroughs in brain science.Coming up, we take a look inside the minds of so-called "superagers" -- older adults whose brains are not only challenging the hands of time, but also raising some big questions within the scientific community. What are some of the best tips and tricks to keep your brain young and healthy? We take a closer look. Support the show: http://wnpr.org/donateSee omnystudio.com/listener for privacy information.
© 2020-2025 Ivy Podcast Discovery LLC
