Podcasts about Sertraline

This is the story of how I knew I needed to start an anti-anxiety and anti-depressant medication. I was recently diagnosed with ADHD, Anxiety and Depression. I also had to switch Primary Care Physicians because my old PCP was not listening to me and seemed very resistant to prescribing any medication for mental health.  Greif, postpartum and the chaos of raising two toddlers sent me spiraling with both anxiety and depression. I got to a point where managing my mental health felt like a full time job, I did not have the time or the energy to manage my depression. My anxiety was making my ADHD worse, I couldn't get anything done and I knew in my gut that it was time to talk with my doctor about getting on something for my depression. I was breastfeeding at the time, and I had read that anti-anxiety medication can help with the symptoms of ADHD. I also knew that often-times one medication can reduce symptoms of anxiety and depression. After talking with my doctor, she recommended Zoloft or Sertraline. I had very few side effects, and after about a week or 10 days, I noticed a difference. After two or three weeks I felt like my old self again. I was laughing and could enjoy my children and my life as it was, instead of drowning everything in toxic positivity and hoping for the best.     Topics Covered: Why I wanted to switch primary care physicians How grief and postpartum contributed to my mental health How I knew I needed an Anti-Depressant Medication How I knew I needed an Anti-Anxiety Medication How to talk with your doctor about mental health How I got diagnosed with ADHD, Anxiety and Depression   Thanks for listening! If you enjoyed this episode, take a screenshot, post to Facebook or Instagram and tag me! And don't forget to subscribe, rate and review the podcast to let us know your key takeaways. Connect with Sarah Zastrow Facebook https://www.facebook.com/groups/2295514594092240 Instagram https://www.instagram.com/throwingwrenchesmendingfences/ Website https://www.micultivatebalance.com/ Pinterest Page: https://www.pinterest.com/micultivatebalance/ YouTube Channel: https://www.youtube.com/channel/UCMVcExxS1xgVghkfXQ7e Tiktok: https://vm.tiktok.com/ZMevsHpyW/  

In this solo episode, I unpack my mental health trajectory from childhood to now, and how I've moved through several different cycles of anxiety, depression, and postpartum journeys. I share what it was like growing up in a high-anxiety household, how anxiety became my baseline throughout college and into my working life, and how I was often rewarded for my high-performance anxiety. I talk about how a post-concussion doctor's appointment made me understand my anxiety differently, how I began taking anxiety medication, and what my medication experience has looked like for both pregnancies. I also share my experiences with postpartum anxiety and depression, intrusive thoughts, and ADHD, how I moved through these stages of my mental health, and what my mental health looks like right now, from non-negotiables throughout my day; to what I'm currently striving for towards a healthy, happy mind and body.Key Takeaway / Points:On growing up in an anxious householdOn being rewarded for high-performance anxietyHow I moved through my anti-anxiety medication journeyOn going on Sertraline while pregnantOn dealing with postpartum anxiety, intrusive thoughts and PTSD from my former head traumaOn experiencing my second pregnancy and how my mental health was differentOn my decision to finally go on ADHD medicationMy non-negotiables for prioritizing my mental healthMy current challenge with tending to all my buckets Listen to my conversation about maternal mental health and ADHD with Dr. Sarah Oreck hereThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Get 15% off Branch Basics with code "CWC" at www.branchbasics.com/CWCGo to greenchef.com/cameronfree and use code "cameronfree" to get started with FREE salads for 2 months plus 50% off your first boxGo to quince.com/cameron for free shipping on your order and 365-day returnsVisit Carawayhome.com/CAMERON to receive 10% off your next purchaseVisit premierprotein.com and go to Where to Buy to find a retailer near youPractice love everyday with Paired, the #1 app for couples. Download the app at PAIRED.COM/CAMERONFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's sponsor is Freed AI! Freed's AI medical scribe listens, transcribes, and writes notes for you. Over 15,000 healthcare professionals use Freed and you should too! Learn more here! On this episode of the Top 200 Drugs Podcast, I cover medications 146-150. This podcast includes; sevelamer, dalteparin, sertraline, clonazepam, and irbesartan. Sevelamer is a phosphate binder that is used to treat hyperphosphatemia in patients with chronic kidney disease. Dalteparin is a low molecular weight heparin product that is used to prevent and treat blood clots. Sertraline is a commonly used SSRI that can be helpful in managing depression and anxiety. Clonazepam is a benzodiazepine that can be used for acute relief of anxiety. Sedation, confusion, and fall risk are potential adverse effects. Irbesartan is an ARB that can be used for hypertension. Hyperkalemia and angioedema are two adverse effects to be aware of.

Psychiatric surviver who struggled with antidepressants, but ultimately successful at tapering off all drugs including Paroxetine, and Sertraline. Tomasz now guides individuals on the path to recovery from antidepressant withdrawal and PSSD. Visit Tomasz's website https://protracted-withdrawal.com/ ✨Get AD FREE early access and your name in videos through our Patreon! https://patreon.com/psychologyis

What has Sertraline, Heroin, and a Bucket of Paint got in common❓️ Think of you mental health like a leaky pipe dripping on a ceiling causing a stain. Do you mask the stain with paint or do you fix the leaky pipe? For anyone struggling with mental health challenges, it's easy to reach for a quick fix to just get through the day. But, in the quiet spaces, the pain often remains, hidden yet persistent. For those on medications like sertraline, if it's still a battle, you're not alone. It's okay to feel like there's more work to be done, like true relief is still out of reach. Opening up to the deeper, underlying causes of pain can be daunting—but it's a step towards real healing, beyond temporary relief. What if a quick, effective, natural way was possible without drugs or long spells of therapy existed. It does and its available to you today. Check out my Positive Mindsets Webinar or book a free consultation and help me change how we approach mental health. https://webinar.makeyourlifecount.co.uk Book a free consultation at https://booking.makeyourlifecount.co.uk

In this episode of Let's Talk About CBT, host Helen MacDonald speaks with Sarah, Sally, and Leanne about Sarah's experience of having Cognitive Behavioural Therapy (CBT) after giving birth. They explore how CBT helped Sarah regain control during a challenging postnatal period, addressing struggles such as insomnia, anxiety, and adjusting to new motherhood. Sarah shares her journey of balancing therapy with the therapeutic benefits of movement and time spent in nature. CBT therapists Sally and Leanne discuss the powerful combination of therapy, physical activity, and connecting with nature for improving mental health.  Useful links: NHS Choices- Insomnia-https://www.nhs.uk/conditions/insomnia/  NHS Guidance on feeling depressed after childbirth: https://www.nhs.uk/conditions/baby/support-and-services/feeling-depressed-after-childbirth/ MIND information on how nature can help mental health: https://www.mind.org.uk/information-support/tips-for-everyday-living/nature-and-mental-health/how-nature-benefits-mental-health/ For more on CBT the BABCP website is www.babcp.com Accredited therapists can be found at www.cbtregisteruk.com Listen to more episodes from Let's Talk About CBT here. Credits: Music is Autmn Coffee by Bosnow from Uppbeat Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffee License code: 3F32NRBYH67P5MIF This episode was produced and edited by Steph Curnow   Transcript: Helen: Hello, and welcome to Let's Talk About CBT, the podcast where we talk about cognitive and behavioural psychotherapies, what they are, what they can do, and what they can't. I'm Helen MacDonald, your host. I'm the senior clinical advisor for the British Association for Behavioural and Cognitive Psychotherapies Today I'm very pleased to have Sarah, Sally and Leanne here to talk with me about having CBT, in Sarah's case, when you've recently had a baby and also the value of getting more active and getting outside into nature and how that can help when you're also having CBT. Sarah, would you like to introduce yourself, please? Sarah: Hi, I'm Sarah. I'm, 37 from Sheffield and like I said, just recently had a baby, and she's absolutely wonderful. She is a happy, loud little bundle of joy. I ended up having CBT though, because the experience of having the baby wasn't what I thought it was going to be, I think is the reason. And I, just went a little bit mad, so I got some help. Yeah, I'm normally a very happy, positive, active person. Lots of friends, very sociable, always like to be doing things, always like to be in control and have a plan. I like to know what I'm doing and what everyone else is doing. And all that changed a little bit and I didn't really know what to do about it. So yeah, got some therapy. Helen: Thank you Sarah. So, we'll talk with you a bit more about what that was like. And first, Sally, would you like to just briefly say who you are? Sally: Yeah, so I'm, my name's Sally. I am a Cognitive Behavioural Therapist, working both in the NHS and in, in private practice at the moment. Helen: Thank you. And Leanne, Leanne: Hi, I'm Leanne. and I'm a cognitive behavioural therapist as well. And I also work in the NHS and in private practice with Sally. Helen: Thank you all very much. What we're going to do is ask Sarah to tell us a bit more about, when you use the term mad, perhaps I could ask you to say a little bit more about what was happening for you that made you look for some therapy. Sarah: Wel the short answer to that is I developed insomnia about 12 weeks postnatally, didn't sleep for five days. Baby was sleeping better than most, you know, so it was equally frustrating because there was no real reason I didn't think that I should be awake. And sleep obviously is very important when you've had a baby. As I said, I like to be in control, like to prepare, like to know what's going on. So I did hypnobirthing, I prepared, I planned, I packed the biggest suitcase for this birth of this baby that I was really excited for and I thought I'd prepared mentally for every eventuality- what kind of birth, what would happen afterwards, but all very physical because they're the sorts of things that I could understand and imagine. And basically I ended up having an emergency C section, which in the moment I was fine with and I didn't think I was bothered by it, but the level of pain afterwards, that then again affected my level of control over looking after the baby. And the level of debilitation it created that I wasn't expecting- this is the key thing, I wasn't expecting it. That meant that I wasn't able to be me, really. I wasn't able to not least look after a baby, but get myself dressed, get myself showered, walk to the shop, drive a car, play netball, walk my dog. And I wasn't able to do any of that. I didn't appreciate that I was struggling with that, with accepting that. And because it went on for so long, and of course with this comes the baby blues that everyone talks about, but that's meant to only last apparently a couple of weeks. I, you know, you kind of just think, oh, well, I feel all this. I feel pain. I feel sad. I can't stop crying. But all that's meant to happen, all that's normal and it's sort of became the norm. So I was like, well, this is normal. This is how I'm going to feel forever. At this point I didn't have insomnia. I just could not stop crying. And I mean, like I couldn't, I didn't talk to anyone for two days at one point, because I knew if I opened my mouth to say anything, I would start crying. Like literally anything, I would just start crying. What the clincher for me was when I spoke to a doctor, I thought they were going to say get out and about, do some therapy, which at the time, I'm going to be honest, I thought, I can't sleep. I need a fix now. What I now know is I was doing a lot of behaviours that over time culminated in my body going, you're not listening to me, you're not well. Right I need to do something physical so that you wake up and do something about it. And that was the insomnia. So, I went to the doctor fully expecting them to say, do some mindfulness, do this, do that. And at that point I was just, you need to fix this now. I need to sleep. I need drugs. And yes, that's what they gave me, but they did say you need to do CBT- but what they did say what the first thing the doctor said was, you need antidepressants. Now, as a nurse working in GP surgery for them to jump all the self-help stuff and go take these tablets was like, Oh, right. I'm not okay. and it gave me that like allowance to say, I need to take tablets. But I already had said to myself, but I want to do not just mindfulness and helpfulness for myself. I want to do structured CBT because that way it is something I'm doing to give me back my control and I've got a plan. And because I already knew CBT was wonderful. Yeah, I didn't really understand what it was, how it worked, the structure of it. And I get that there's different types for different problems. but I knew that's what I wanted to do, once I had tablets to help me sleep and knew the antidepressants were going to work eventually, which did take a while. I was at least doing something myself that would help me forever. And I just thought, what have I got to lose? I need to do something. And until I started CBT, basically, I just felt like I was running around in circles in the dark. And the CBT gave me control and focus and, right, this is what we're doing going that way. Because until I started CBT, you know, I was Googling everything. Right, I'll try this. Right, I'll try that. And because it didn't work within 24 hours, I'd then try something else and try something else. Now it was making it worse, obviously. So, to have the CBT and have my therapist say, do this one thing for a whole week. I was like, all right, okay. That's quite a long time, but there's obviously a reason. Helen: Sarah, thank you for telling us all about that. What I'm hearing is that you had a combination of massive changes in your life, which will happen when you've had a baby, all sorts of things about the kind of person that you are, kind of added to all your really careful and sensible preparations for having this baby and then really being taken by surprise almost by all the other impact that it had on you and taking a while really to look for help and to look for a very specific kind of help then. And I'm just wondering in the context of all that, what it was like when you first went to see Sally for therapy? Sarah: Well, like I say, it was brilliant. It was like having someone turn the lights on and point me in the right direction and say, right, head that way and don't turn off and don't go any other direction. Just keep going that way. And it will eventually result in this. It's like if you go to the gym and you're running on the treadmill and you're thinking, well, is this going to achieve what I want it to achieve? And until it does start to, you've not got that positive reinforcement, to keep going. So quite often you stop, and that's what I was doing. I was trying one thing, trying the next, because I was so desperate for it to just go away, this insomnia. Which obviously at the time was one thing, but I understand now there was a whole other problem going on but the insomnia was what I needed fixing. I found CBT for insomnia, but Sally said, do you want to do a more generic anxiety control type approach and I said, yeah, because that's what if before this, you know, five, six years ago, little things would happen. And I think, Oh, I should do CBT for that. So it's clearly the same thing. So yeah. Why don't we just tackle it as a whole? And that was definitely the best thing to do. Helen: It sounds as if one of the things that was really helpful was looking at the bigger picture, as well as focusing on taking enough time to make changes. Okay. Can you tell us about the specific things that you did in therapy that you saw as particularly helpful. Sarah: Yeah. Like you say, what was helpful was being given a timeline really, and a direction. Like I say, when you go to the gym, you're not sure if it's going to work, I had to just trust Sally that what was she was explaining to me was going to work. And of course, at the time I couldn't see how it was going to work, but at least someone I trusted was telling me it will this, just do this? What was most helpful I could say was being told you've got to do the homework yourself. There's no point in being just told stuff. It was explained to me. And then what was helpful was then being told, go away and do this one thing for a whole week and then we'll review. So it really just broke down my thoughts, behaviours, my thought processes that I was going at such a hundred miles an hour that I wasn't giving, even giving myself time to think or realise I was having, and essentially that's what CBT is, you know, making you stop, think and unpick your thoughts and your behaviours and then trying to change them accordingly. So yeah, that the homework was helpful. And then obviously reviewing that homework, which with, before I even got to the review, a week later, I was able to physically feel and see why I was being asked to do what I was being asked to do. Helen: And I'm just thinking the analogy that you used there about being in the gym that you wouldn't necessarily expect to be super fit or running five miles the first time you got on the treadmill, but there was something that was tending to make you, you use the word desperate really to make a difference immediately. Because things needed to change. And during the therapy, was there anything that you found particularly challenging or something that either you and Sally talked about it, but you really didn't want to try it? Sarah: Well, as the weeks moved on, obviously the challenges that the homework got harder because it asked you to delve further in and make the changes of what you've, you know, you've realized just to give an idea, essentially the first week, I was asked to literally rate my happiness per hour as to what I was doing. Sounds simple. It is simple, but very quickly I realised, well, this doesn't make me as happy. So why am I doing it? And then of course you stop doing it because you know, it doesn't make you happy. And then over time, there's less time that you're unhappy. The second week, it was a bit more detail, rate how anxious certain things make you., So that was all fine. But once it got to the weeks where it was highlight the things that you've found out make you anxious, now do them or don't do them. Or, you know, if there's something you're doing to make yourself feel better, but actually you've realised it doesn't really work, it actually has a negative effect later on, don't do it. And if there's something that you're avoiding, but you know probably will make you feel better- do it. So that's obviously that's the scary bit because you've literally facing the spider, if that's what your problem is. but again, like every other stage during the CBT, I found it really easy. The main thing was I trusted Sally and also had nothing to lose.  One of the things, the behaviours that we realized I was doing was seeking reassurance from people on hypothetical worries. So you Google, you ask your experienced mums, why is my baby this colour or not sleeping or eating or the poo looks like this? They can't answer that. And you're wanting them to reply, Oh, it's this. And of course they can't. So, or I'd say to my husband, am I going to sleep tonight? He doesn't know that. And by doing that, I would reinforce the anxiety. But yeah, that was an example of something I stopped myself doing. And within days I realized, Oh, there was that thing that normally I would have asked about or Googled. I didn't. And actually nothing bad happened and I forgot all about it. Cause that was the worry was that it all comes back to sleep. If I didn't ask, would I then lie awake at night worrying I don't know what the answer is, but I didn't. So yeah, the hardest bit was actually stopping certain behaviours or starting certain behaviours. But actually I found it very easy once I had done because the positive reinforcement was there, you know, it worked. Helen: Thank you, Sarah. And, in a couple of minutes, I'm going to bring Sally into the conversation to talk about her reflections on what you've just been saying. Overall though, what are the things that you're still using now from what happened in therapy? What are the things that you learned and how are things now compared with when you first went to see Sally. Sarah: Well, things are great. I'm on antidepressants still. I'm going to see the doctor soon. Cause they want you to be on those for six months before you even think about coming off them. I feel myself now, so I feel confident to do that. Um, and because I'm healed, I'm back to being myself physically. I play netball, I walk the dog. I mean, I walked for four hours yesterday because of dog walking and pushing the pram around and played netball as well. So that helps, you know, being out and about physically, being in nature where I would normally be definitely helps my mood. The CBT a hundred percent has helped because there's been change again with the baby. So we've gone from breastfeeding to weaning, sleep changes, cause it's all about sleep, putting her in her own room, thinking when she's going to wake up, is she okay? Am I going to get back to sleep? Is there any point in me going to sleep? Cause she can be awake in this many hours. You know, that's a whole new challenge that I've had to deal with and there's been times that I've stopped and thought, Ooh. There's a thing I'm doing here and it's a behaviour that we recognised was what I was doing originally, which when I did it too much caused the problem. So, I've been able to really be more self-aware, basically, checking with myself and go, stop that. You don't need to do that. Everything will be fine. And guess what it is. Helen: Well, that's really good to hear. And what I'm also hearing is that it's not just that therapy helped, is that you're still using the techniques that you learn in the therapy. Sarah: I am. And also, I meant to say. This might not be the same for everybody, but it's quite important for myself because I'm not at work at the moment, you know, I'm a nurse. I've lost a sense of not purpose, but people come to me every day at work asking for help and support and advice. And I love to be able to do that and hear them say that's really helped, thank you. And since having the CBT, because it is something people are more happy to talk about nowadays, the amount of people I've spoken to that have said, Oh, I've done CBT or Oh, I'm thinking about, I've been told I should do CBT. Or none of that just I'm doing this behaviour and I'm not happy. I feel like I've been able to be a mini therapist to a few other people. I've been able to pass the torch a little bit because even though the problem they might be having is different to insomnia or anxiety, a lot of what Sally taught me was, I found, they were telling me things and I was thinking, well, I'll just say this thing that I do because it would work. And I've been able to relay what Sally said to so many people. And that's given me a lot of, joy because I've been able to help people. And they've said, Oh, right. Brilliant. You know, either they've gone to therapy because I've told them why they should because they didn't have anyone telling them that before, they've gone and then come back and gone, that was great. Or they've said to me, Oh, I didn't think anybody else was on Sertraline. 80 percent of the country are on Sertraline. It's fine. And that gives them support. Or like I say, the little technique Sally taught me, I've said, do this. And then they've come back and gone, do you know that really helped. So that's been nice for me too. Helen: Well, if there's somebody out there listening to this, who hasn't had that kind of conversation with you, or someone else who's recommended CBT or things that you can do to help in a situation like that. Is there anything that you would want to say about, CBT or looking after your mental health that anybody out there who hasn't encountered it before might need to know or want to hear. Sarah: It's free, most of the time. It's something that will help you for the rest of your life. Unlike, you know, a course of antibiotics. it's something that gives you control. It doesn't hurt, there's no injections. It's brilliant. Talk to people, I think is the key thing, not least your doctor, because obviously that's a private conversation. But again, as working in a GP surgery, I know that majority of health issues that come through the door, there's always an in for therapy. There's always a little bit of whatever they've come in with. Do you know what therapy could help that?  It should be the crux of everything. You know whenever a patient comes to see me, I can't think of many situations where I don't say, do you know what would help? Drinking more water. I feel like it's just as important as that in terms of you can't fix something up here if you don't get your foundation and your foundation is nourishment and happiness and the therapy made me happier because I had more control, and was less anxious and more relaxed and, you know, just chill. So I think just talk to people, not least your GP, if you don't want to talk to someone personally. Helen: From my point of view, that's a great message, Sarah. Thank you so much for sharing that with us. And what I'm going to do now is I'm going to ask Sally, just to talk a little bit, I could see, I know our listeners can't see our faces, but I could see Sally smiling when you were saying some of the things that she told you to do. And I'd be really interested to hear Sally's reflections on her therapy with you and how you work together. Sally: Yeah, absolutely. It was brilliant working with Sarah and I think it's really nice to see where she's at now and also the fact that she's still using a lot of those tools that she learned and that she put into practice and, I think one of the things that was really good is that Sarah was ready. She was ready to engage. She wanted to do, you know, she wanted to do all of the things. She wanted to practice everything. She was ready there with the notebook, every session kind of, you know, making notes, taking it all in. And that's brilliant because that's what you need in CBT is really just to come with an open mind and just think about things in a different way. So that was really good. And I think as well, one of the things we discussed before we started the therapy was, time away from the baby. So this was Sarah's time, you know, this was an hour a week where, Sarah's husband or mum would look after the baby and this would be Sarah's hour where it's just about Sarah and it's just about this therapy and the CBT and so it was really important that she had that time and that space with no distractions. And so that I think that worked really well. We did some face to face and some remote via Teams sessions together. And I think one of the, one of the sort of challenges initially, as Sarah's mentioned before, Sarah's problem was that she couldn't sleep, that's what Sarah came with, it was a sleep problem. And it took us a little bit of time to sort of think about that together and unpick it together and go, actually, do we think it might be a symptom of a bigger picture, something else that's going on. And so we talked a bit over time and agreed as Sarah mentioned that actually it probably feels like more of a generalized anxiety and worry problem that was going on that was then impacting on the sleep. We spent quite a bit of time just exploring that and we did some fun experiments and things as the sessions went on, which is probably what I was smiling along to because I know it's not always easy for clients to, to sort of do those things and want to drop things like reassurance seeking. It's a safety net. And it's hard to drop that sometimes. Helen: Thanks, Sally. You've just said two things there that I would really like to explore a little bit more. You said fun experiments and reassurance seeking. So can you explain what you mean by those please? Sally: Of course. So, suppose I say fun because experiments are quite fun, aren't they sometimes. I know it's not easy to push yourself out of your comfort zone but I think we, me and Sarah had a bit of a laugh about some of the things that, you know, in the session, once we'd sort of sat down together and said, okay, so you're asking all of these other mums, for example, you know, what would they do in this situation, or like Sarah mentioned, what does it mean that my baby is this colour or that this is here and, you know, as we sort of broke it down together we could sort of see that, oh, actually, yeah, that they don't know. They're not going to be able to tell me this. My husband doesn't know if I'm going to be able to sleep tonight or not. So I'm asking this, but actually it's not getting me anywhere. So I suppose we almost got to a point where we could sort of see the funny side to those questions. And actually that helped, I think a little bit with then, right. How do we drop these things? How do we experiment with them? How do we move forward? And that really started to increase Sarah's confidence. And I could see that from session to session, you know, she wasn't asking other people, she was just allowing herself to rely on her own thoughts and her own experiences. And that worked really well for her. Helen: So there's something quite important about testing things out, finding out for yourself really having the experience of what it's like to do something differently and check whether that works in your particular situation. There was another phrase that Sarah used as well, which was positive reinforcement. I think we should just mention that's about essentially what reward you get or what is it that happens that makes you more likely to do something again. And that's what positive reinforcement means. It's just something that happens after we've done something that makes it more likely we'll do it again. And, to me, it sounds like one example of that was making it fun, testing these things out and actually getting something rewarding out of it was part of that journey. Sally: Yeah, absolutely. I think that's a big part of it. Helen: And one of the things that made me smile when you were speaking, Sarah, was when you were talking about what Sally told you to do. And what things you ended up trying out for homework and those sorts of things, the way Sally's talked about it was deciding together, discussing it. I'd be really interested to hear a bit more about do you get told what to do in CBT or is it more you end up in a position where you've decided to do it? Sarah: No, you don't get told what to do. Of course. It's all very, like Sally says, you talk about it and then together decide what might be the best experiments is a good word. Cause everyone's different. Obviously, my exact path of how we got from A to B probably might not work for somebody else. Like Sally says, I came with a notebook, wrote everything down, did homework, because that works for me. No, she didn't tell me what to do. And what was funny as well was Sally's very good at just sitting back and letting you talk, which works because I talk a lot. So she sits back and she's very good at just sort of nudging you to realisations on your own, because if someone tells you that you think something or that you should do something, it doesn't really mean much. If you think it through yourself, because someone's supported you towards that thought process, you believe it more. It makes more sense. And you're like, ah, you know, the cogs go a bit slower, but then you get there. And so over the weeks I would be reflecting on what I'd been doing for Sally, myself, but with the homework. And she'd just go, and so do you think, and what do you reckon? And then I'd go off on another blah, blah, blah, and come back to a realisation that, and she'd have this sort of pleasing grin on her face, of yes that's where I was hoping you'd get to, but you need to get there yourself, obviously. And I was just like, really proud of myself, but also proud of, chuffed for her that it was going in the right direction, it was working. Helen: It's good to hear that you are proud and also it's good for me here listening to you both talk about this because we do talk in CBT about guided discovery and that's exactly what you've just described to us is that idea that it's you that's looking at what's happening And the therapist is perhaps asking you some well-placed questions, but it is about you and what you need and your process and drawing your conclusions from what you've discovered. It's good to hear you talking about that experience. And I'm just thinking about, at the beginning, we did mention that getting active, getting out into nature and things to do with moving more were an important part of the therapy and I'd really like to bring Leanne in as well to talk about how getting active, getting out into nature might be an important part of that therapy journey. Leanne: Oh, lovely, yeah it's something that Sally and I do a lot in our CBT because we recognize that the cognitive behavioural therapy has a really strong evidence base. There's a lot of research that says that it works and it's useful for lots of common mental health problems. But we also know that there's a really strong evidence base for exercise. Exercise is known to be one of the best antidepressants. And there's research as well that says that being in nature has a massive mood boosting effect. And if you pull all those three things together, then surely the outcome can only be brilliant if you've got lots and lots of really good evidence to say that, you know, any one of these variables on its own is going to help you, but let's combine the three. So, so we are huge advocates of including that in the work that we do as much as possible for lots and lots of different reasons, but you know, that sits underneath it all. It can be so good for mood. And also from our own experience I know I feel better when I've blown the cobwebs off, or we've got outside, or I felt the wind on my face, or I've been in nature. I've just moved a little bit. So from personal experience, both Sally and I can say it works. Helen: That's really good to hear, Leanne. And I'm just thinking, I can hear the enthusiasm in your voice and certainly we do know about that effect on wellbeing on getting out in the fresh air, moving more, and how important that is. And without taking away from how important that is, Sarah was talking about she just had major surgery. A caesarean section is actually quite a big operation. She's also got a tiny baby, so at least in the immediate short term, it would have been really difficult for her to move much or get out in the fresh air very much. And it might be the case not only for people who've recently had a baby, even without the surgery, it can have quite a big impact on your body but also perhaps for people with other challenges to getting out and about and moving and I'm just wondering, how can people still benefit from combining getting more active with things that might help say anxiety and depression when they do have challenges about getting out and about? Leanne: I think the first thing that comes to mind is to get medical guidance to kind of find out from somebody who knows your body as well as you do about what's appropriate and what's doable, before you start leaping into exercise or doing anything. And I think it's about trying to find ways just to move a little bit, whether that's, you know, stretching or things like chairobics or chair yoga, those kinds of things can be things that people do at home when they have limitations or pain or, you know, anything like that, but within the realms of, I suppose you've got to pace it within your capabilities and what's appropriate for you. But things like connecting with nature. I was looking into this prior to was talking today and things like birdwatching and looking out of the window or doing a little bit of gardening or tending to window boxes and those kinds of things can give you the same powerful effects of connecting with nature and a bit of activity too. It's not about, I suppose when we think about exercise and we think about movement, we often think about the Olympics and we think about marathon runners and we think about going to the gym and lifting really heavy weights over your head. And it doesn't have to be like that. It can be small things often and Sally and I were talking about this before about, the NHS recommendations and we worked out that it's about 20 minutes a day of movement that's helpful. And also, if you add 20 minutes a day in nature so you do 20 minutes moving around in nature every day, that's going to have a huge effect. So if you can find a way to, to do a little bit, a little walk, a little stretch, look out the window, even watch a nature documentary, that has a massive effect on your mood as well, because it's connecting with nature but in a different way, you don't have to leave the house for that. How does that answer your question Helen? Helen: It does thank you, Leanne. And I'm really pleased to hear you say that it doesn't have to involve buying expensive equipment or joining the gym. You don't have to live on the edges of a beautiful park or something like that. It's something that you can do whatever your living circumstances are. There's all sorts of creative ways that you can incorporate this as part of recovering, improving depression and anxiety and your mental health more generally. And I wonder whether, Sarah has any comments about that, Sarah, because you did mention how important that was to you even before you had your baby, and of course there would have been quite a big change to what was available to you immediately after you had her. Just wondered what your responses to what Leanne's just been saying about that. Sarah: Yeah, I mean, like I said at the very beginning, my expectations of getting back to being myself were not met. And so the big things were, I actually made a list for and showed Sally of things that I'd written down saying, and I entitled it Getting Back To Me. And it was in order of, I just want to be able to make tea for my husband, walk the dog with the baby. These are all things that I just thought I'm never going to be. I don't understand how I'm going to be able to do these. And every time I did them, I was like, oh look, I'm doing that. You know, playing netball and the big one was paddle boarding, and I did it the other week and I was like, oh yeah paddle boarding. Like Leanne says, when it was very important for me as someone who's very active and I'm outdoors with the dog in the countryside all the time to get back to that. And like Leanne says though, it doesn't have to be going for a run. You know, my level of, well, what do I want to achieve was forced to be lowered, if you like, that's the wrong word, changed and because what I hadn't realized on top of taking the dog for a walk was whilst I'm there, I'm listening to the water. I'm listening to the birds. I'm feeling, I'm smelling, I'm all these things. And I didn't realise all that had been took away from me. And so that was adding to how miserable I was. And, like Leanne says, it doesn't have to be right. I need to be able to go for a run. It can just be find yourself back in something that makes you feel happy. And I think one of the techniques I wanted to just mention as well, that Sally taught me, when Leanne mentioned about you doing 20 minutes a day of being in nature or exercising, so that you make sure that you really are doing that to its fullest and you're not, you know, birdwatching whilst washing the dishes or thinking about what you need to make for tea. She taught me a five, four, three, two, one mindfulness technique, which basically is whilst you're tending to your bird box or whatever you're doing, think of five things that you can see. Four things you can hear, three things you can smell, two things you can feel, a one thing you can taste or something like that. And not only does that focus your mind for that minute on those things. It's really nice to think, Oh, I didn't know I could hear that I'm tuning into it. And then you do it again, five minutes later or as much as you want or, and it stops the thought processes that are negative as well, because you're focusing on that, but it just makes sure that when you're in the nature bit you are really soaking it all in as much as possible. Helen: Thank you for that, Sarah. And I'm just thinking, we've had a really interesting conversation about your experience of therapy, Sarah, Sally's and Leanne's thoughts about what they're doing in therapy and what. seems to help people to benefit from it. I was wondering if I could ask each of you in turn, what's your most important message that you'd want people out there to know? So, Sally, what do you think is one key thing that you would want people out there to know? Sally: I would say that mental health difficulties are common and it's not something that you have to sort of put up with or that you're stuck with, I suppose, for the long term, often there are a lot of quite often very simple techniques that you can practice and try and learn either with or without therapy, that can just really help to manage those, either the feelings of low mood or those anxiety feelings as well so, it doesn't have to be a major change. There's a lot out there and a lot of cost-effective things as well that you can get involved with that can just really help to boost your mood. Helen: Thank you, Sally. Leanne. Leanne: Oh, it's such a good question. I think what I'd really like people to think about is thinking about mental health, the way we think about fitness and physical health and spending time each day doing something that nourishes and nurtures mental fitness, let's call it. In the same way that we might, you know, drink some water, like Sarah said, take our vitamins and have something to eat and try and have good sleep, but moving in the direction of thinking about our mental fitness being on the agenda all the time so that I suppose it normalises asking for help and talking about things and looking after yourself and, and good wellbeing all round. Because I think people often really struggle, don't talk about it and then come for therapy when they've been on their own with it for a very long time. Helen: Thank you very much, Leanne. And Sarah, what do you think you would want people out there to know, one key thing that you'd like to say? Sarah: Probably that if you think something's not quite right or something really isn't right and you just don't, you're not sure what, you don't have to know, you don't have to be able to go to a doctor and say I've got this problem, can you fix it please? Doctors are just as, they're well trained to know when someone needs referring for therapy. So yes, that's who you need to probably go to first in a professional manner but if you just go and say, okay, this is how I feel, blah, blah, blah. They'll pick up and know, actually, you would benefit from therapy because it sounds like this might be happening or going on and then you get referred to someone obviously who's even more specialised, a therapist, and they can sit back and listen to you just offload and say, these are the things that's happening, I'm not happy because of this, that and the other, and they'll go, right, It could be this, shall we try that? And so, yeah, you don't have to have all the answers, I think, is my key thing. but you need to ask for them, Helen: Fantastic. Thank you so much. All three of you have been excellent at telling us about your experience and knowledge, and I'd just like to express how grateful I am for all three of you talking with me today. Thank you. Thanks for listening to another episode and for being part of our Let's Talk About CBT community. There are useful links related to every podcast in the show notes. If you have any questions or suggestions of what you'd like to hear about in future Let's Talk About CBT podcasts, we'd love to hear from you. Please email the Let's Talk About CBT team at podcasts@babcp.com, that's podcasts@babcp.com. You can also follow us on X and Instagram at BABCP Podcasts. Please rate, review, and subscribe to the podcast by clicking subscribe wherever you get your podcasts, so that each new episode is automatically delivered to your library and do please share the podcast with your friends, colleagues, neighbours, and anyone else who might be interested. If you've enjoyed listening to this podcast, you might find our sister podcasts Let's talk about CBT- Practice Matters and Let's Talk about CBT- Research Matters well worth a listen.  

This podcast features Dr. Chadi Calarge, a child psychiatrist at Baylor College of Medicine and, for over 20 years, a researcher focused on long-term psychiatric medication safety with regard to height growth and metabolic abnormalities. He gives an overview of past and forward-looking research questions related to growth, growth hormones, and such drugs as selective serotonin reuptake inhibitors and stimulants. He discusses the journal article, “Fluoxetine and Sertraline Inhibit Height Growth and Growth Hormone Signaling During Puberty,” which was written with 10 co-authors and is published in the November-December 2024 issue of the Journal of Clinical Psychopharmacology.

In this episode, Tristan J. Barber, MA, MD, FRCP, and Glenn J. Treisman, MD, PhD, discuss the importance of screening, diagnosing, and treating PTSD in people with HIV. They illustrate their discussion through a patient case and provide strategies for accomplishing this, sharing their own experiences and approaches to thinking about PTSD, structuring appointments, and integrating care. Presenters:Tristan J. Barber, MA, MD, FRCPConsultant in HIV MedicineRoyal Free London NHS Foundation TrustHonorary Associate ProfessorInstitute for Global HealthUniversity College LondonLondon, United KingdomGlenn J. Treisman, MD, PhDEugene Meyer III Professor of Psychiatry and MedicineJohns Hopkins University School of MedicineBaltimore, MarylandDownloadable slides:https://bit.ly/4dBu929Program:https://bit.ly/3WB2VCO

It's me! Sharyn Casey! You friend and overuser of exclamation marks!  I was sitting with a friend recently which reminded me of a conversation I've had so many times before with other people and myself - the conversation about whether or not to start medication for my mental health.  I've been on Sertraline for anxiety and depression for about 4 years and it's the best decision I've ever made. When thinking on this topic my mate and mental health advocate Jazz Thornton was the perfect guest to discuss the process with, Jazz shares her decision to go back on medication last year, her and I's history which we've never spoken in depth about before. When talking about medication for our mental health, I wanted to pick the brain of Psychiatrist Robert Marchl on how the medication works, the stigma around them, are we being over prescribed and what's the journey like adjusting to meds.  This is a great episode for understanding, help with making the decision or just a couple of people that get how you feel   HELPFUL LINKS: Helpful links Find the pod on social media @bettermehopefullypodcastFind Sharyn @SharynCasey   Thanks heaps for listening you lovely human See omnystudio.com/listener for privacy information.

It's me! Sharyn Casey! You friend and overuser of exclamation marks!  I was sitting with a friend recently which reminded me of a conversation I've had so many times before with other people and myself - the conversation about whether or not to start medication for my mental health.  I've been on Sertraline for anxiety and depression for about 4 years and it's the best decision I've ever made. When thinking on this topic my mate and mental health advocate Jazz Thornton was the perfect guest to discuss the process with, Jazz shares her decision to go back on medication last year, her and I's history which we've never spoken in depth about before. When talking about medication for our mental health, I wanted to pick the brain of Psychiatrist Robert Marchl on how the medication works, the stigma around them, are we being over prescribed and what's the journey like adjusting to meds.  This is a great episode for understanding, help with making the decision or just a couple of people that get how you feel   HELPFUL LINKS: Helpful links Find the pod on social media @bettermehopefullypodcastFind Sharyn @SharynCasey   Thanks heaps for listening you lovely human See omnystudio.com/listener for privacy information.

Rapha, Ênio e Guilherme Kenzzo conversam sobre Transtorno de Ansiedade Generalizada (TAG): - Quais são os diagnósticos diferenciais? - Como diagnosticar e acompanhar TAG? - Como tratar TAG? Tudo isso nesse episódio! Referências: 1. Szuhany KL, Simon NM. Anxiety Disorders: A Review. JAMA. 2022 Dec 27;328(24):2431-2445. doi: 10.1001/jama.2022.22744. PMID: 36573969. 2. Penninx BW, Pine DS, Holmes EA, Reif A. Anxiety disorders. Lancet. 2021 Mar 6;397(10277):914-927. doi: 10.1016/S0140-6736(21)00359-7. Epub 2021 Feb 11. Erratum in: Lancet. 2021 Mar 6;397(10277):880. PMID: 33581801; PMCID: PMC9248771. 3. Stein MB, Sareen J. CLINICAL PRACTICE. Generalized Anxiety Disorder. N Engl J Med. 2015 Nov 19;373(21):2059-68. doi: 10.1056/NEJMcp1502514. PMID: 26580998. 4. Stahl, S. M. (2021). Stahl's essential psychopharmacology: Neuroscientific basis and practical applications (5th ed.). Cambridge University Press. - Jeremy DeMartini, Gayatri Patel, Tonya L Fancher. Generalized Anxiety Disorder. Ann Intern Med. 2019 Apr 2;170(7):ITC49-ITC64. doi: 10.7326/AITC201904020. 5. American Psychiatric Association. (2022). Diagnostic and statistical manual of mental disorders (5th ed., text rev.) 6. Slee, April et al. “Pharmacological treatments for generalised anxiety disorder: a systematic review and network meta-analysis.” Lancet (London, England) vol. 393,10173 (2019): 768-777. doi:10.1016/S0140-6736(18)31793-8 7. Brawman-Mintzer, Olga et al. “Sertraline treatment for generalized anxiety disorder: a randomized, double-blind, placebo-controlled study.” The Journal of clinical psychiatry vol. 67,6 (2006): 874-81. doi:10.4088/jcp.v67n0603 8. Guaiana, Giuseppe et al. “Hydroxyzine for generalised anxiety disorder.” The Cochrane database of systematic reviews ,12 CD006815. 8 Dec. 2010, doi:10.1002/14651858.CD006815.pub2

En el verano de 2008, unos Supersubmarina casi adolescentes, grabaron "La Maqueta", lo que plantó la semilla de todo lo que vino después. Ahora la han remasterizado y la van a publicar el 12 de abril y contiene "Niebla", una de sus canciones favoritas,una de las que más transformaciones ha experimentado, y que luego incluyeron en "Electroviral", su primer disco. Con esta emoción comienza este podcast en el que también compartimos lo nuevo de Pearl Jam, "Running", un canto a la libertad a través de un rock de medio tiempo, por parte de Durden, que se titula "Carcelero", "Ice Cold", una de las canciones del disco que acaba de publicar Waxahatchee y "Vaya Circo", de Mediapunta. .SUPERSUBMARINA - Niebla (Maqueta)VETUSTA MORLA - PuentesBALA ft TANXUGUEIRAS - OuveoCRYSTAL FIGHTERS - Feel Good Inc (Gorillaz cover)PERSONAL TRAINER - IntangibleJUSTICE ft. MIGUEL – SaturnineWAXAHATCHEE - Ice ColdISIUS - SertralineMEDIAPUNTA - Vaya CircoGINEBRAS - Hoy Puede Ser Un Gran DíaGOSSIP - Don't Be Afraid DURDEN - CarceleroKINGS OF LEON - MustangROYAL BLOOD - Loose ChangeGIRL IN RED ft SABRINA CARPENTER - You Need Me NowPEARL JAM - RunningTHE GASLIGHT ANTHEM - Ocean EyesMASTODONTE - La VerdadEscuchar audio

Millions experience unwanted side effects from mental health medications. But what if a placebo could offer similar benefits, without the risks? Join us as we explore the role of the placebo effect and what it means when referenced in clinical studies compared to SSRI's. With genuine informed consent many clients might choose a different path. We'll unveil practical strategies to harness the placebo response for improved mental well-being, beyond the realm of traditional therapy. Implementing these techniques in therapy and outpatient settings could lead to profound positive changes and even save lives.Substack: The Power of the Placebo Response in Mental Health@DrMcFillin X Post: Dec 27, 2023 Informed Consent Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We strongly advise consulting with a qualified healthcare professional before making any medical decisions or taking any actions.*If you are in crisis or believe you have an emergency, please contact your doctor or dial 911. If you are contemplating suicide, call 1-800-273-TALK to speak with a trained and skilled counselor.RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / X (Twitter)Substack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically Genuine—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS—----------ADDITIONAL RESOURCES9:00 - A Model of Placebo Response in Antidepressant Clinical Trials - PMC14:00 - Antidepressants Nearly Ruined my Marriage23:00 - Placebo Effects in Oncology | JNCI: Journal of the National Cancer Institute | Oxford Academic24:00 - A fascinating landmark study of placebo surgery for knee osteoarthritis32:00 - The nocebo effect and its relevance for clinical practice - PMC37:00 - Change your mindset, change the game | Dr. Alia Crum | TEDxTraverseCity41:00 - Cognitive-Behavior Therapy, Sertraline, and Their Combination for Children and Adolescents With Obsessive-Compulsive Disorder: The Pediatric OCD Treatment Study (POTS) Randomized Controlled Trial

Join us for a brief discussion on Zoloft (Sertraline).

High Yield Psychiatric Medications Antidepressants Review for your PANCE, PANRE, Eor's and other Physician Assistant exams. Review includes SSRI's, SNRIs, TCAs, MAOIs, Atypical antidepressants, Serotonin modulators. TrueLearn PANCE/PANRE SmartBank:https://truelearn.referralrock.com/l/CRAMTHEPANCE/Discount code for 20% off: CRAMTHEPANCEIncluded in review: Citalopram, Escitalopram, Fluoxetine, Fluvoxamine, Paroxetine, Sertraline, Desvenlafaxine, Duloxetine, Levomilnacipran , Milnacipran, Venlafaxine, Amitriptyline, Clomipramine, Doxepin, Imipramine, Trimipramine, Desipramine, Nortriptyline, Protriptyline, Tranylcypromine, Isocarboxazid, Phenelzine Selegiline, Bupropion, Mirtazapine, Trazodone

The biomedical model views mental disorders as brain diseases and emphasizes pharmacological treatments to address presumed biological abnormalities. This biologically focused approach has dominated the American healthcare system for decades, leading to an increase in psychiatric medication use and a perception of mental disorders as brain diseases caused by chemical imbalances. Brett Deacon serves as an Associate Professor and Program Convener for Clinical Psychology at the University of Melbourne, Australia. His academic journey includes obtaining a PhD in clinical psychology from Northern Illinois University, followed by a postdoctoral fellowship at the Mayo Clinic. Over the past 15 years, he has contributed to academia and dedicated five years to full-time private practice.With expertise in two key areas, Brett is recognized for his proficiency in exposure therapy for anxiety. Notably, he co-authored the book "Exposure Therapy for Anxiety: Principles and Practice" (2nd edition), published by Guilford Press in 2019. His second area of focus revolves around critiquing psychiatry's biomedical model of "mental illness." His research encompasses the efficacy of antidepressants, publication bias in antidepressant trials, the impact of perceiving depressive experiences through a biomedical lens, and the validity and societal implications of the biomedical model.The biomedical model of mental disorder: A critical analysis of its validity, utility, and effects on psychotherapy researchNote: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We strongly advise consulting with a qualified healthcare professional before making any medical decisions or taking any actions.*If you are in crisis or believe you have an emergency, please contact your doctor or dial 911. If you are contemplating suicide, call 1-800-273-TALK to speak with a trained and skilled counselor.RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / X (Twitter)Substack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically Genuine—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS—----------ADDITIONAL RESOURCES14:00 - Precipitating factors - Definition and Examples - Biology Online Dictionary19:00 - Stanton Peele22:30 - Selective Publication of Antidepressant Trials and Its Influence on Apparent Efficacy24:00 - Challenging Received Wisdom: Antidepressants and the Placebo Effect - PMC26:00 - Initial Severity and Antidepressant Benefits: A Meta-Analysis of Data Submitted to the Food and Drug Administration30:00 - Every Single Cognitive Bias in One Infographic34:00 - Anatomy of an Epidemic - Wikipedia36:00 - The serotonin theory of depression: a systematic umbrella review of the evidence | Molecular Psychiatry37:30 - Changes in antidepressant use in Australia: A nationwide analysis (2015–2021) - Juliana de Oliveira Costa, Malcolm B. Gillies, Andrea L. Schaffer, David Peiris, Helga Zoega, Sallie-Anne Pearson, 202338:00 - Mental health prescriptions - Mental health - AIHW44:30 - The STAR*D Scandal: Scientific Misconduct on a Grand Scale - Mad In America56:00 - The Past, Present, and Future of the DSM1:12:30 - 7.1 Types of research – Descriptive vs. Explanatory1:18:00 - NationalHealthCareSpending In 2017: GrowthSlowsTo Post–GreatRecessionRates; ShareOfGDPStabilizes1:19:00 - Sedated: How Modern Capitalism Created Our Mental Health Crisis - Medical Humanities1:21:00 - 1986 National Childhood Vaccine Injury Act (Public Law 99-660)1:28:00 - Cognitive-Behavior Therapy, Sertraline, and Their Combination for Children and Adolescents With Obsessive-Compulsive Disorder: The Pediatric OCD Treatment Study (POTS) Randomized Controlled Trial

Hair loss after chemotherapy is to be expected. But what about when hair loss, thinning hair and scalp issues affect you years after your initial cancer diagnosis?One lady in our community said: "My hair started growing lush and thick 1-2 months after finishing chemo but now a year on from starting hormone therapy it has almost completely gone again. My scalp is visible."We are delighted to invite Eva Proudman to this workshop. Eva is a consultant trichologist, a hair and scalp specialist with over 20 years of experience and a fellow of the Institute of Trichologists.In this episode we will discuss: Why does hair grow back differently after we lose it to chemo sometimes?How does menopause affect hair?Do some cancer drugs like tamoxifen and other medications affect hair?What are proven treatment options?Which supplements work best? Are these safe for someone with a history of cancer?Myth busting: let's talk about rosemary oil, collagen and biotinEpisode Highlights:[05:25] How cold caps work.[09:22] Oestrogen levels affect hair patterns in men and women.[12:21] Launching a new shampoo that helps hair health during menopause.[14:27] Certain medications affect hair health positively or negatively. For example, Citalopram is hair-friendly, while Sertraline may cause shedding.[20:47] The truth about Rosemary oil.[24:00] Is using Biotin worth it? How beneficial is Collagen?[34:23] Balancing nutrients, blood tests reveal deficiencies.[40:30] Q&A with the workshop audience.To contact Eva and for further trichology information and advice visit www.ukhairconsultants.com you can also use this to fill in forms and ask questions. You can also follow Eva's on Instagram here. About Dani:The Menopause and Cancer Podcast is hosted by Dani Binnington, menopause guide, patients advocate for people in menopause after a cancer diagnosis, and founder of the online platform Healthy Whole Me. There is lots of information out there about the menopause but hardly any if you have had a cancer diagnosis as well. Many people say to me they have no idea what their options are, who to ask for help, and that they feel really isolated in their experiences. I started this podcast because there was nothing out there when I was thrown into surgical menopause at the age of 39, which followed on from my cancer diagnosis aged 33.Through the episodes, I want to create more awareness, share information from our fabulous guest experts, doctors and other specialists in the cancer and menopause field. And of course, I will share stories from the people in our community.So that together we can work towards a better menopause experience. For all of us.More educated, better informed and less alone.Connect with Dani:Instagram @healthywholeme Facebook: @healthywholeme Website: menopauseandcancer.org Join Dani's private Facebook group: https://www.facebook.com/groups/menopauseandcancerchathubFor oodles of inspiration, healthy recipes, yoga classes and all round positivity go to her website:...

Autism Expert and pioneer in the field of Autism, Psychologist and BCBA, Dr. Doreen Granpeesheh is answering viewer questions about Dealing with Parental Stress and much more! Tune in and check it out!   Ask Dr. Doreen is LIVE on Tuesdays at 10am PT/ 12pm CST/ 1pm ET! If you would like to join the live conversation just join us here, Facebook, Twitter, or Twitch and comment your question! If you miss us live you can download the podcast from Autism Live wherever you get your podcast! Recording Live @10am PT October 18, 2022   Autism Network Website TikTok: @AskDrDoreen Instagram: @AskDrDoreen YouTube: Ask Dr. Doreen Autism Live's Link Tree Pre-Order the book written by the host of Autism Live, Shannon Penrod!  Click Here for Autism Live on Apple Podcast Autism Live on Twitch Autism Live on Spotify Autism Live on IHeartRadio Autism Live on Amazon Audible 15:02 How to Handle Defiance and Anger Escalation Hello Dr. Doreen and Shannon. Please I need some help, my 12 yr old son took a knife from the kitchen and was standing looking at me, when I went close to him to take it away he said I'm sorry. What happened before all this was that he was upset because every Sunday we let him pick a place to go to, park, restaurant, mall, etc and he also gets to eat fries which is his favorite, we'll the night before I checked his history on his tablet and found cartoons that he knows he can't watch became these cartoons show very inappropriate behaviors like beating people up and cursing, I have blocked the page so many times but somehow he manages to find it, so I took his phone and table away, that was the beginning of everything the next morning which is Sunday he kept asking for his tablet I said you can't use it yet, so he then started screaming, yelling and saying things like I want you to die mom, I'm leaving the house and never coming back and proceeded to get dressed and try to go out, I stopped him and he then started screaming more, I told him that we were not going out that Sunday because of his behavior and I say on the couch that's when I heard him in the kitchen getting something and I told him to come to the living room, that's when I saw he had the knife in his hands, he said he was sorry and he didn't want to go to jail, I told him what he did was very bad, he proceeded to scream and cry. He has a psychiatrist he sees once a month, he's on Sertraline 25mg 1x a day. I'm so devastated don't know what to do. I'm also scared don't know if he would attempt to hurt me, normally he's always saying he loves me and wants hugs from me. Don't know what to do please give me some advice. Normally he's loving kid. Lately he hass been defiant, he curses and just want to do what he wants, but I never seen him do this before, I'm so devastated, don't know what to think, say or do.   29:48 Helpful Tips for Unwanted Dietitian Visits I am going to a dietitian tomorrow and me and dietitians don't mix. I can't stand when people try to change my eating habits. I'm going for medically controlled weight loss, and it's needed by my whole medical team, but I am afraid of lashing out or if I get told I can't eat my favorite things anymore I might have negative behavior. I know they are doing it for my own good, but I don't like being controlled. I don't wait to embarrass my mom and stepdad. please help me.   38:42 How do you feel about older children watching younger programs? We're big believers that we must try to keep our child moving forward. As autistics tend to be immature as they grow up.   43:33 Do you have any advice on the Nemechek protocol?   45:24 What to do When the School Takes Away Your Child's Biggest Reinforcer I'm working on this with the school right now, Quinton likes to use his hand drawings as reinforcements. He had one bad day, where he lost one of them, and he went a little extreme. That day they said no more pictures without giving him an alternate type of random reinforcement, they tried to say absolutely no pictures, it was a punishment, everyone in his circle disagreed with With a School said they wanted to do. I've been taking a lot of data; this happened a week ago last Friday.   46:47 I need tips on how to address a BCBA who is overworked. I have the most amazing RBT but the BCBA isn't giving enough attention to my sons programming. She is assigning goals but not being specific, so it leaves the RBT to interpret how the goal should be run instead of her modeling. During supervision little to no feedback is given even when we are looking at her for direction. Help!

In part 2, Dr Alex and Dr Naomi Hill explain how antidepressants actually work, using plenty of analogies! Alex explains the role of medication and his experience of Sertraline, before Naomi dives into what you might expect when you start using medication and offers insight on when things may start to feel better. LINKS:Follow Dr Naomi's surgery @grafton_square_surgery Further information on SertralineMore information on antidepressants with the NHS Head over to the Samaritans if you or someone you love needs immediate help. Hosted on Acast. See acast.com/privacy for more information.

https://302.buzz/PM-WhatAreYourThoughtsDr. Brooks Keeshin, a triple-board trained child psychiatrist with a focus on trauma, shares his journey into child psychiatry, and discusses the idea of it being a subspecialty of pediatrics. The conversation leads to a discussion on the role of pediatricians in prescribing psychotropic medication and the importance of identifying and recognizing mental health concerns in children. Dr. Keeshin highlights the pitfalls of thinking about mental health as a catch-all, and reminds pediatricians to consider individual diagnoses to guide treatment options. He also points out that psychotherapeutic interventions are usually at the top of the list, and that medication is only one consideration. Get your pencils out…. You'll want to take notes… [00:33 -13:56] The Importance of Identifying Mental Health ConcernsIdentifying mental health concerns should begin with listening to the family's concerns and the child's or adolescent's voice.Using measurements such as universal screening or targeted screeners can help inform the differential diagnosis.It is important to move away from the thinking that mental health is a catch-all, and instead focus on individual diagnoses that will guide treatment recommendations.Early identification and treatment of mental health concerns can improve outcomes and prevent future problems.Having a process to rule out other contributing factors to distress, such as adjustment disorders, can lead to more accurate diagnoses and effective treatment.[13:57 - 26:01] Choosing Treatment Options for Pediatric Anxiety The importance of getting a full picture of the child's symptoms, including using screeners such as SCAREDConsidering evidence-based interventions for pediatric anxiety, such as anxiety-focused CBT or SSRIsCombination therapy with psychotherapeutic intervention and SSRIs may offer the best chance of complete remissionSSRIs such as Fluoxetine, Sertraline, and Citalopram have the greatest evidence base and experience in youthAssessing the level of impairment and degree of symptoms in making a decision about medication vs. psychotherapeutic intervention[26:02 -38:10] Addressing Anxiety Symptoms in Traumatized KidsStepped approach involves addressing other contributing factors before using SSRIsEnsure physical safety of environment before trauma-focused therapyAddress sleep first as chronic insomnia can drive anxiety symptomsMaximize other interventions like social determinants of health and trauma therapy before giving SSRIsAggressively titrate SSRIs to effective doses for robust response[28:11 - 51:33] Improving Access to Expert Child Psychiatric CareImproving access to comprehensive psychiatric evaluations by child psychiatrists is essential for identifying children with severe psychiatric needs.The limited number of child psychiatrists means better triage is needed to ensure the most severely impacted children receive the necessary care.Educating child psychiatrists about the comfort levels and limitations of ongoing psychiatric treatment in primary care can be helpful in improving collaboration.Consider outpatient programs or day treatment programs for kids after inpatient treatment to help them prepare for a return to their normal life.Consider partnering with primary care if it would be more appropriate for the child in the long term.[51:34 - 59:59] Closing segment TakeawayLinks to resources mentioned on the...

My first attempt at finding the right medication hasn't gone so well… In this episode I share it's impact, my thoughts, and what I am doing moving foward.Thank you to everyone offering their support.Sertraline

Download the cheat: https://bit.ly/50-meds  View the lesson:     Generic Name sertraline Trade Name Zoloft Indication major depressive disorder, OCD, anxiety Action inhibits uptake of serotonin allowing for higher quantities available within synaptic cleft Therapeutic Class Antidepressant Pharmacologic Class SSRI Nursing Considerations • do not use with MAOIs • can cause neurolyptic malignant syndrome, suicidal thoughts, drowsiness, insomnia, diarrhea, dry mouth, tremors, serotonin syndrome, sexual dysfunction • monitor mood changes in patient • takes 1-4 weeks for therapy to be effective.

As the sun started to set in Walthamstow Marshes, Dr. Alex and Lauren Mahon wrap up this week's episode by talking about mental health and cancer.Lauren discusses her life before cancer and how she mentally dealt with receiving her diagnosis and chemotherapy, her decision to restart taking the antidepressant Sertraline, and how her cancer journey has reshaped the way she now approaches life.You can follow Lauren here and GIRLvsCANCER here. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. Zach April returns to review the SSRI's. These are some of the best treatment options for mood. We talk about what to expect in general with these medications and review some of the individual medicines including sertraline (Zoloft), fluoxetine (Prozac) and escitalopram (Lexapro) to name a few.  A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

Autism Expert and pioneer in the field of Autism, Psychologist and BCBA, Dr. Doreen Granpeesheh is answering viewer questions about Dealing with Parental Stress and much more! Tune in and check it out!   Ask Dr. Doreen is LIVE on Tuesdays at 10am PT/ 12pm CST/ 1pm ET! If you would like to join the live conversation just join us here, Facebook, Twitter, or Twitch and comment your question! If you miss us live you can download the podcast from Autism Live wherever you get your podcast! Recording Live @10am PT October 18, 2022   Autism Network Website TikTok: @AskDrDoreen Instagram: @AskDrDoreen YouTube: Ask Dr. Doreen Autism Live's Link Tree Pre-Order the book written by the host of Autism Live, Shannon Penrod!  Click Here for Autism Live on Apple Podcast Autism Live on Twitch Autism Live on Spotify Autism Live on IHeartRadio Autism Live on Amazon Audible 15:02 How to Handle Defiance and Anger Escalation Hello Dr. Doreen and Shannon. Please I need some help, my 12 yr old son took a knife from the kitchen and was standing looking at me, when I went close to him to take it away he said I'm sorry. What happened before all this was that he was upset because every Sunday we let him pick a place to go to, park, restaurant, mall, etc and he also gets to eat fries which is his favorite, we'll the night before I checked his history on his tablet and found cartoons that he knows he can't watch became these cartoons show very inappropriate behaviors like beating people up and cursing, I have blocked the page so many times but somehow he manages to find it, so I took his phone and table away, that was the beginning of everything the next morning which is Sunday he kept asking for his tablet I said you can't use it yet, so he then started screaming, yelling and saying things like I want you to die mom, I'm leaving the house and never coming back and proceeded to get dressed and try to go out, I stopped him and he then started screaming more, I told him that we were not going out that Sunday because of his behavior and I say on the couch that's when I heard him in the kitchen getting something and I told him to come to the living room, that's when I saw he had the knife in his hands, he said he was sorry and he didn't want to go to jail, I told him what he did was very bad, he proceeded to scream and cry. He has a psychiatrist he sees once a month, he's on Sertraline 25mg 1x a day. I'm so devastated don't know what to do. I'm also scared don't know if he would attempt to hurt me, normally he's always saying he loves me and wants hugs from me. Don't know what to do please give me some advice. Normally he's loving kid. Lately he hass been defiant, he curses and just want to do what he wants, but I never seen him do this before, I'm so devastated, don't know what to think, say or do.   29:48 Helpful Tips for Unwanted Dietitian Visits I am going to a dietitian tomorrow and me and dietitians don't mix. I can't stand when people try to change my eating habits. I'm going for medically controlled weight loss, and it's needed by my whole medical team, but I am afraid of lashing out or if I get told I can't eat my favorite things anymore I might have negative behavior. I know they are doing it for my own good, but I don't like being controlled. I don't wait to embarrass my mom and stepdad. please help me.   38:42 How do you feel about older children watching younger programs? We're big believers that we must try to keep our child moving forward. As autistics tend to be immature as they grow up.   43:33 Do you have any advice on the Nemechek protocol?   45:24 What to do When the School Takes Away Your Child's Biggest Reinforcer I'm working on this with the school right now, Quinton likes to use his hand drawings as reinforcements. He had one bad day, where he lost one of them, and he went a little extreme. That day they said no more pictures without giving him an alternate type of random reinforcement, they tried to say absolutely no pictures, it was a punishment, everyone in his circle disagreed with With a School said they wanted to do. I've been taking a lot of data; this happened a week ago last Friday.   46:47 I need tips on how to address a BCBA who is overworked. I have the most amazing RBT but the BCBA isn't giving enough attention to my sons programming. She is assigning goals but not being specific, so it leaves the RBT to interpret how the goal should be run instead of her modeling. During supervision little to no feedback is given even when we are looking at her for direction. Help!

Dr. “So Good” SherwoodWEBSITE: http://doctorsogood.com-------------------------------------------The main aim of treatment with antidepressants is to relieve the symptoms of severe depression, such as feeling very down and exhausted, and prevent them from coming back. They are meant to make you feel emotionally stable again and help you to follow a normal daily routine.Selective serotonin reuptake inhibitors (SSRIs) are the most prescribed type of antidepressant and include: Fluoxetine. Citalopram. Sertraline.Serotonin in your brain regulates your mood. It's often called your body's natural “feel good” chemical. When serotonin is at normal levels, you feel more focused, emotionally stable, happier and calmer. Low levels of serotonin are associated with depression.Alternatives - Antidepressants•Talking therapies. Cognitive behavioral therapy. ...•Exercise. Research suggests that regular exercise may be a more effective treatment for mild depression than antidepressants. ...•Self-help groups. Talking through your feelings can be helpful. ...•Consistent sleep•Social media monitoring Supplements St. John's wortAshwagandha 5-HTPFull spectrum hemp (CBD)B6Amino acidsOmega 3 fatty acids DDHEA -------------------------------------------TO WATCH ALL FLYOVER CLIPS -https://banned.video/playlist/622553248186d152c5d07f5dSPONSORS FOR TODAY'S VIDEO►  ReAwaken America- text the word EVENTS to 40509(Message and data rates may apply. Terms/privacy: 40509-info.com)►  Kirk Elliott PHD - http://FlyoverGold.com ►  My Pillow - https://MyPillow.com/Flyover►. Z-Stack - https://flyoverhealth.com Own Your Own Business As An Option To Avoid The Jab- http://FlyoverCarpet.com https://TipTopK9.com/Want to help spread the Wake Up • Speak Up • Show Up -https://shop.flyoverconservatives.com/-------------------------------------------Follow our Social Media so we can be best friends

Dr. “So Good” SherwoodWEBSITE: http://doctorsogood.com-------------------------------------------The main aim of treatment with antidepressants is to relieve the symptoms of severe depression, such as feeling very down and exhausted, and prevent them from coming back. They are meant to make you feel emotionally stable again and help you to follow a normal daily routine.Selective serotonin reuptake inhibitors (SSRIs) are the most prescribed type of antidepressant and include: Fluoxetine. Citalopram. Sertraline.Serotonin in your brain regulates your mood. It's often called your body's natural “feel good” chemical. When serotonin is at normal levels, you feel more focused, emotionally stable, happier and calmer. Low levels of serotonin are associated with depression.Alternatives - Antidepressants•Talking therapies. Cognitive behavioral therapy. ...•Exercise. Research suggests that regular exercise may be a more effective treatment for mild depression than antidepressants. ...•Self-help groups. Talking through your feelings can be helpful. ...•Consistent sleep•Social media monitoring Supplements St. John's wortAshwagandha 5-HTPFull spectrum hemp (CBD)B6Amino acidsOmega 3 fatty acids DDHEA -------------------------------------------TO WATCH ALL FLYOVER CLIPS -https://banned.video/playlist/622553248186d152c5d07f5dSPONSORS FOR TODAY'S VIDEO►  ReAwaken America- text the word EVENTS to 40509(Message and data rates may apply. Terms/privacy: 40509-info.com)►  Kirk Elliott PHD - http://FlyoverGold.com ►  My Pillow - https://MyPillow.com/Flyover►. Z-Stack - https://flyoverhealth.com Own Your Own Business As An Option To Avoid The Jab- http://FlyoverCarpet.com https://TipTopK9.com/Want to help spread the Wake Up • Speak Up • Show Up -https://shop.flyoverconservatives.com/-------------------------------------------Follow our Social Media so we can be best friends

In this episode, I'll talk about my experience with Zoloft, otherwise known as Sertraline. This is an antidepressant that's often prescribed for people with depression and anxiety associated with MS.Please find help asap if you're in need!!! Links & Phone Numbers Below!The JustMS podcast was created as a resource for Multiple Sclerosis (MS) patients, their families and friends. Our goal is to give people who are newly diagnosed better insight into what to expect and how to best cope with the process, which can be overwhelming and confusing. We recognize that MS is different for everyone, so we aim to provide a steady flow of information that covers a variety of topics on living with MS in today's world.Canada Suicide Prevention ServiceHours: 24/7/365. Languages: English, FrenchLearn moreCanada: Emergency: 911Suicide Hotline: (800) 273-8255833-456-4566United States: Emergency: 911Suicide Hotline: (800) 273-8255International Suicide Hotlines:https://blog.opencounseling.com/suicide-hotlines/

Autism Expert and pioneer in the field of Autism, Psychologist and BCBA, Dr. Doreen Granpeesheh is answering viewer questions about chores, insurance ABA and more! Write in and leave a comment with your question for a chance to get it answered LIVE in real time! Or Check us out Later wherever you get your podcast!  https://www.autismnetwork.com/category/ask-dr-doreen/ https://www.tiktok.com/@askdrdoreen? 3:27 I'm panicking because my child graduates in 30 days What happens after there's no more school 13:15 Chores 13:51 Hi my son is 25. High functional. Bit when he comes at home after his work. he don't want to help in the house. I al sick and have to may help for mol the grass. He doesn't help cleaning. He wants you leave my house but he does not know administrative work. Don't kook. Doesn't clean. He's 25. 18:01 Insurance and costs associated with ABA 27:16 Good morning ladies, I was hoping you could give me some advice regarding sertraline. My son was previously on Fluoxetine for anxiety but was changed to Sertraline due to an increase in his OCD, started at 25mg now on 50mg. On the new tablet we are experiencing more anger, agitation and lack of interest in activities. Can sertraline cause these side effects? He's also takes guanfacine 2mg xx 29:58 Hi Dr. Doreen! My son is 28 months old, showing signs for ASD, also non verbal. I'm so overwhelmed and scared. Trying to help him before it's too late. Going to ABA (2,5h drive) for 12 hours a week. On a waitlist to get 24 hours but thats max what they are offering. afraid it won't be enough. Will it be successful to become his ‘therapist'? Learning ABA en skills he needs to develop. From Holland 36:25 ABA for higher functioning individuals. 42:16 Does anyone have a go to book for parents of newly diagnosed kiddos. I have a friend whose child was just diagnosed I'm not sure where to point them 50:25 It's been a minute since I dealt with the newly diagnosed. How can I help her the most? 52:10 Wondering what the medication is for a 3 1/2 yo that shows physical harm to others when denied access or told no. If ABA doesn't work to tame his aggression, what are our options? He had yeast belly and cdiff 58:25 ABA in Germany https://knospe-aba.com/en 58:23 Dr. Doreen on TikTok https://www.tiktok.com/@askdrdoreen? 59:34 This week on Autism Live! Link Tree https://linktr.ee/AutismLive Pre-Order the book written by the host of Autism Live, Shannon Penrod! https://www.amazon.com/Autism-Parent-Sanity-Saving-Spectrum/dp/1949177858 Apple Podcast: https://podcasts.apple.com/us/podcast/autism-live/id827968203 Twitch: https://www.twitch.tv/autismlivepodcast Spotify: https://open.spotify.com/show/0TXbDFs8cLP0UQbNVqHThf?si=VbEfw4_oRjqJY3vK2pgmFg IHeartRadio.com https://www.iheart.com/podcast/263-autism-live-51537613/ Audible: https://www.audible.com/pd/Autism-Live-Podcast/B08JJN7B28?qid=1611965289&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=M68PFW27AP000G4N9CCJ Google Podcast: https://podcasts.google.com/search/autism%20live  

Autism Expert and pioneer in the field of Autism, Psychologist and BCBA, Dr. Doreen Granpeesheh is answering viewer questions about chores, insurance ABA and more! Write in and leave a comment with your question for a chance to get it answered LIVE in real time! Or Check us out Later wherever you get your podcast!  https://www.autismnetwork.com/category/ask-dr-doreen/ https://www.tiktok.com/@askdrdoreen? 3:27 I'm panicking because my child graduates in 30 days What happens after there's no more school 13:15 Chores 13:51 Hi my son is 25. High functional. Bit when he comes at home after his work. he don't want to help in the house. I al sick and have to may help for mol the grass. He doesn't help cleaning. He wants you leave my house but he does not know administrative work. Don't kook. Doesn't clean. He's 25. 18:01 Insurance and costs associated with ABA 27:16 Good morning ladies, I was hoping you could give me some advice regarding sertraline. My son was previously on Fluoxetine for anxiety but was changed to Sertraline due to an increase in his OCD, started at 25mg now on 50mg. On the new tablet we are experiencing more anger, agitation and lack of interest in activities. Can sertraline cause these side effects? He's also takes guanfacine 2mg xx 29:58 Hi Dr. Doreen! My son is 28 months old, showing signs for ASD, also non verbal. I'm so overwhelmed and scared. Trying to help him before it's too late. Going to ABA (2,5h drive) for 12 hours a week. On a waitlist to get 24 hours but thats max what they are offering. afraid it won't be enough. Will it be successful to become his ‘therapist'? Learning ABA en skills he needs to develop. From Holland 36:25 ABA for higher functioning individuals. 42:16 Does anyone have a go to book for parents of newly diagnosed kiddos. I have a friend whose child was just diagnosed I'm not sure where to point them 50:25 It's been a minute since I dealt with the newly diagnosed. How can I help her the most? 52:10 Wondering what the medication is for a 3 1/2 yo that shows physical harm to others when denied access or told no. If ABA doesn't work to tame his aggression, what are our options? He had yeast belly and cdiff 58:25 ABA in Germany https://knospe-aba.com/en 58:23 Dr. Doreen on TikTok https://www.tiktok.com/@askdrdoreen? 59:34 This week on Autism Live! Link Tree https://linktr.ee/AutismLive Pre-Order the book written by the host of Autism Live, Shannon Penrod! https://www.amazon.com/Autism-Parent-Sanity-Saving-Spectrum/dp/1949177858 Apple Podcast: https://podcasts.apple.com/us/podcast/autism-live/id827968203 Twitch: https://www.twitch.tv/autismlivepodcast Spotify: https://open.spotify.com/show/0TXbDFs8cLP0UQbNVqHThf?si=VbEfw4_oRjqJY3vK2pgmFg IHeartRadio.com https://www.iheart.com/podcast/263-autism-live-51537613/ Audible: https://www.audible.com/pd/Autism-Live-Podcast/B08JJN7B28?qid=1611965289&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=M68PFW27AP000G4N9CCJ Google Podcast: https://podcasts.google.com/search/autism%20live  

Does SARS-CoV-2 infection have a lasting impact on brain structure? Find out about this and more in today's PV Roundup podcast.

Gabapentin Trade - Neurontin Use – Epilepsy Furosemide Trade – LasixUse – CHF/HTN/EdemaSertraline HCL Trade – Zoloft Use - Antidepressant

Welcome back to the Radio Show and Playlist #168. We have the pleasure of interviewing Rich Nguyen and Mike Martin from the band Breaking in a Sequence.Plus, we have music by the following bands:Green Desert Water, Immerser, Sertraline, As Within, So Without, Seven Stones, Breaking in a Sequence, Crashdiet, Shotgun Facelift, Deceased, Thirty Fates and SupersuckersJoin Randy and Troy, for this and every episode of Ouch You're on my Hair, and subscribe to the show on ApplePodcasts, Spotify, iHeartRadio, Amazon Music, Podomatic, Podbean, and more. You can find them on Instagram, Twitter and Facebook. Ouch, You're on my Hair is brought to you by Dirt Bag Clothing.

Good morning and welcome to your Wednesday dose of Your Daily Meds.Bonus Review: At what level in the body does control of iron stores occur? Answer: Control of iron in the body occurs at the level of the small bowel mucosal cells. These enterocytes are responsible for the control of iron absorption. When body iron stores are low - plasma transferrin is high, its iron saturation is low, more iron passes from ferritin in the eneterocytes to transferrin in bloodWhen body iron stores are adequate - transferin saturation is higher, the iron remains in the enterocyte and the unwanted iron is lost from the available absorption pool when the enterocyte is shedRemember that iron is readily absorbed by these enterocytes, but the absorption across the enterocyte basal membrane is regulated by levels of ferritin and transferrin and transferrin saturation.If we overload this mucosal block with excessive iron supplementation, we will absorb excess ironOr if the function of the control mechanism is defective, such as in haemochromatosis, we will be overloaded with iron, resulting in iron deposition in the tissuesCase:A 45-year-old male is brought to the Emergency Department by ambulance.On examination, he has a temperature of 38.2°C and is agitated.There is tremor, muscle rigidity and a marked deep tendon hyperreflexia of the lower limbs more so than the upper limbs.His pupils are dilated and mucus membranes dry.Relatives at his home informed the paramedics that he has a history of depression for which he is known to a Psychiatrist.Which of the following is the most likely diagnosis?Serotonin syndromeNeuroleptic malignant syndromeMalignant hyperthermiaSympathomimetic toxicitySeizureHave a think.Scroll for the chat.Procedure:Alright then.As if in an OSCE situation, tell me how you would approach, prepare for and conduct the ‘procedure’ of local anaesthetic infiltration.Have a think.Jot some things down.Scroll for the chat.The Syndrome:This man has signs suggestive of serotonin syndrome.Serotonin syndrome can be a life-threatening condition with increased serotonergic activity in the central nervous system. It can be caused by therapeutic medication use, interactions between medications and intentional overdose. Classically, serotonin syndrome is a clinical diagnosis of mental status changes, autonomic hyperactivity and neuromuscular abnormalities. In this case, serotonin syndrome is manifested by hyperthermia, agitation, muscular rigidity and hyperreflexia, along with the history of antidepressant use. Common antidepressants like Sertraline are Selective Serotonin Reuptake Inhibitors (SSRIs), which increase the extracellular levels of serotonin and serotonergic neurotransmission in the brain. Neuroleptic malignant syndrome is a life-threatening neurological emergency associated with the use of neuroleptic medication. It is characterised by mental status change, rigidity, fever and dysautonomia. In this case, the physical signs more prominent in the lower limbs and the associated SSRI usage are more suggestive of serotonin syndrome. Malignant hyperthermia is characterised by hypermetabolic crisis when a susceptible individual is exposed to a volatile anaesthetic agent, which is unlikely given the history in this case.Sympathomimetic toxicity is manifested by stimulation of alpha- and beta-adrenergic receptors and characterised by typical adrenergic signs and symptoms, including hyperthermia, tachycardia, diaphoresis, hypertension and cardiac arrhythmias. Sympathomimetic toxicity can be caused by prescribed and non-prescribed substances, such as ecstasy.Seizure is unlikely given the autonomic changes and neuromuscular abnormalities in this patient.Infiltration:Ok, so lets start with Indications:Local anaesthesia (LA) for painful procedures egSuturingDebridement of woundForeign body removalReduction of disclocated small jointArterial punctureThen some Contraindications:Local anaesthetic allergy - rareAvoid lignocaine with adrenaline in areas of end-arterial supply eg:FingersToesPenisPinnaNose(Even though amputated digits can be reattached (after a period of literally zero blood supply) and adrenaline is used in local anaesthetics for digital blocks of fingers and toes… best stick to the safe answer in the test…)Equipment:Alcohol swabSkin cleansing solution eg some chlorhexidineLocal Anaesthetic agent of choiceSyringe: 5mL or 10mLNeedle: 25G and 21GChoice:Small volumes of concentrated anaesthetic for small areas or jointsLarge volumes of less concentrated anaesthetic for large areas or jointsSelect adrenaline-containing anaesthetic for vascular sites - causes vasoconstrictionLikely help reduce bleedingReduce systemic absorption of lignocaineMaintain higher anaesthetic concentration near nerve fibresProlong local anaesthetic conduction blockadeLignocaine is most commonly usedBupivacaine and Ropivacaine are longer acting, usually used for nerve blocks or epiduralsCalculate:Maximum safe dose of your chosen agent:Lignocaine - Max dose 3mg/kg - Duration 0.5-1 hourLignocaine with adrenaline - Max dose 7mg/kg - Duration 2-5 hoursThis means you will need to do some maths to work out how many mL of a particular % concentration lignocaine +/- adrenaline you can safely inject.Just make sure you calculate your maximum mg for the particular patient FIRST, then work out the mL from the bottle SECOND.Procedure:Consent, explain procedure blah blah blahClean the siteRecheck dose, safe maximum, dilution, allergies etcDraw LA into syringe with 25G needleEnter dermis of skin at 45deg, aspirate to ensure needle not in blood vesselInfiltrate 1-2mL of LA to make a blebExchange 25G for 21G needleEnter skin through previously anaesthetised bleb siteAdvance subcutaneously, aspirate and injectRepeat: Advance, aspirate, injectIf you aspirate blood, withdraw a bit, aspirate then inject and continueRepeat such that the desired area is infiltrated with LAWait at least two minutes to take effectThen get on to cutting or suturing or realigning or whatever.Bonus: How is iron carried (or transferred) in the blood? Answer in tomorrow’s dose.Closing:Thank you for taking your Meds and we will see you tomorrow for your MANE dose. As always, please contact us with any questions, concerns, tips or suggestions. Have a great day!Luke.Remember, you are free to rip these questions and answers and use them for your own flashcards, study and question banks. Just credit us where credit is due. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yourdailymeds.substack.com

Setting The Tone's First live stream, Blood youth and Sertaline reviews and more       Blood Youth start the reviews off this week, I was really surprised by how incredible Visons Of Another Hell is the latest offering from Blood Youth was released on the 1.10.21 and it's a belter, there are so many different vocal styles on display from clean/growls to melody/harmonies and The guitars are amazing packed with Riffs and melody.   Overall, a great album a joy to listen too.   Check out Cells https://www.youtube.com/watch?v=uFsZ66ArsaQ     Blood Youth online https://www.instagram.com/bloodyouthuk/ https://twitter.com/bloodyouthuk https://www.facebook.com/bloodyouth https://music.ruderecords.com/ironlung?fbclid=IwAR09-7GdRltwI6_6rdyhECY4CdV7R-Osbs2_lGCNra2LQFoAYQGZQsq0cf0 https://www.musicglue.com/bloodyouth/?fbclid=IwAR28gRnXS68zh_Lo0W8b3EY_F25okd9CJ6NjUDRmot-_CxyoFYpOyNmj7OA https://open.spotify.com/artist/7f6aaGesYhnRPTcI36JGsb https://www.youtube.com/channel/UCQnWm_Nnn35u3QGVkcAf87Q     next up is SERTRALINE And their latest single VIVID.     Vivid is the latest offering from SERTRALINE and the last with frontwomen Lizzy who is has now left the band.   This is a perfect way too say goodbye from Lizzy who delivers a great vocal display, VIVID has a diffretn feel to previous singles as the is a layer of soft keys in the background and I feel its does not quite capture the same energy, but that being said clearly this being the last single with Lizzie it was going to be slightly different, vivid is still a great track and one you should add to your playlist.       check out VIVID https://www.youtube.com/watch?v=HRcmvmS5flY&feature=youtu.be   SERTRALINE online https://open.spotify.com/album/16HbcYO75O9h8q7w4u9w8L?si=XMsw_Xp5R86dZfOw7oEe_g&dl_branch=1&nd=1 https://www.wearesertraline.com https://www.facebook.com/pg/WeAreSertraline/ https://twitter.com/wearesertraline https://www.instagram.com/sertraline_official/ https://www.youtube.com/channel/UCA9aF2Nl9tCGO-mUitWHwUg   You can find this episode and previous episodes from Setting The Tone in the below links Spotify https://open.spotify.com/show/6Jj9SsrXxve44839dptihN… Apple https://podcasts.apple.com/.../setting-the-tone/id1499390718 Google https://podcasts.google.com/?q=setting+the+tone podbean https://Settingthetone2.podbean.com Thank you to our sponsor @The guitar ninja best place to become a guitar master for more information our sponsor then hit the below links https://theguitarninja.co.uk https://www.facebook.com/theguitarninja Interested in becoming a guitar ninja for half price for a limited time hit the following link http://theguitarninja.co.uk/signup/stt10    

Patrick has a problem, but he doesn't know how to address it. Fitting in was something Patrick sought after. Whether it be smoking cigarettes or drinking alcohol excessively at parties, Patrick found a way to make it happen. Years of smoking, drinking, and eating excessively lead to health issues. Patrick had amassed a weight of 302 pounds and was suffering from high blood pressure, migraines, sleep apnea, as well as anxiety and depression. Patrick's physician instructed he take 5 medications (Alprazolam, Sertraline, Valsartan, Furosemide, and Provigil) to address his health issues. But Patrick thought otherwise.  Against the doctor's instructions, Patrick sought after a more natural solution. First he began a vegetarian lifestyle and removed alcohol completely from his diet. He also began minding the composition of his foods to avoid artificial ingredients. After doing his own research about health, food, and wellness, Patrick concluded that veganism was the next logical step.  Three months later, Patrick is excited to share the news of his improved mood and weight loss with his physician. On this visit, Patrick was revealed to have lost 122 pounds and lowered his blood pressure from 150/110 to 110/74. Patrick realized these changes were only possible through the support of his family and friends. Knowing how critical a strong support system is to health and wellness, he now strives to BE that support for others. One of his efforts is a weekly podcast show where he opens up about his life to provide transparency to others who may be going through life issues or need to hear positivity for a change. #WeAllCanWin Instagram  www.Instagram.com/thepodotshow  https://instagram.com/clearmind_fitnesspodcast?utm_medium=copy_link Facebook  https://www.facebook.com/ClearMindPat www.Instagram.com/ELT.thepodcast  Dee    Facebook:  www.Facebook.com/deemariehair    Instagram:  www.Instagram.com/deemariehair    YouTube:  www.YouTube.com/deemariehair    Crystal    Instagram  www.Instagram.com/crystalbaldazo    Abby    Instagram:  www.Instagram.com/theabigailmarie    Facebook:  www.facebook.com/abigailmarieartistry                   

Depuis la nuit tes temps, nos diverses sociétés dédaignent ces besoins, ces désirs, ces appétences et ces ambitions puissantes et envahissantes auxquels nous devons répondre dans le but de gagner notre survie. Un insidieux mécanisme de contrôle, celui des valeurs, en a été la réponse ; mais ce sont à vrai dire des illusions collectives qui nous infantilisent, nous ridiculisent, nous insultent ; mais d'autant plus, qui vilement nous rendent intérieurement et subrepticiblement bas, ignobles, infâmes et méprisables !! Il est clair que le Black Métal – un vrai de vrai marteau nietzschéen à empoigner pour fracasser les fausses idoles de la civilisation – a été créé par les anges rebelles de nos sociétés afin de briser de telles misérables chaines et rompre avec toute destinée imposée. Les vertus sont ainsi pour nous des faiblesses, des fautes, des écarts et des malfaçons qui appauvrissent notre personne ; et inversement, il nous incombe d'assumer comme idéaux et principes d'action et de savoir-vivre personnels la méphistophélique, magnanime richesse des péchés, ces mêmes dont la conséquence est, absolument, la condamnation éternelle de l'âme à l'enfer… ☩ LISTE LITURGIQUE ☩ 1. OBTAINED ENSLAVEMENT (Norvège) - Carnal Lust 2. BAAL ZEBUTH (Russie) - Black Blood Hypodermic Syringe 3. SERTRALINE (États-Unis) - Hounds of Avarice 4. ORBYSSMAL (Australie) - Inertia Debilitate 5. HYRGAL (France) - Colère noire 6. LES CHANTS DE NIHIL (France) - Comme une salle envie 7. THE ORDER OF APOLLYON (Royaume-Uni/France/Belgique) - L'orgueil 8. NIHILISTIC KAOS (France) - Dans les tréfonds du Péché (extrait)

Now then. How are you lot keeping? We're good, because we're back doing IRL recordings with posh microphones and eye contact. Today's guest is DJing, presenting, hot-sauce making polymath Elliot Eastwick. Elliot tells tales of breakdancing at the civic hall in Poyton, honing his mixing skills on the turntables of The Hacienda, dealing with Sertraline, and how his home-brewed hot sauce experiments gave him a new focus in life. It's a fabulous chat that shows it's never too late to forge new career paths and passions. This is episode 157 of the Two Shot Podcast with Elliot Eastwick. Get in touch... Facebook- search 'Two Shot Podcast' Twitter- @twoshotpod Instagram- @twoshotpod If you've enjoyed listening then please click through to https://www.patreon.com/twoshotpod to make a donation to the running costs of the show. You'll get bonus pictures, video and audio in return. Nice one. Learn more about your ad choices. Visit megaphone.fm/adchoices

#Healthwise with Dr Rajbans is back this morning at 8am on #TheLITEBreakfast.

On this solo episode, I discussed what Shroomfest is and the reason I am weaning off of Sertraline. JOIN A TIER, GET A TICKET! Go to Patreon.com/rsay  Shroomfest is a celebration of mushrooms and we will have music, mushrooms, and giveaways! For limited time, when you join the VIP tier, receive a free bottle of CBD (US Only). Also, get exclusive merch every three months (fulfilled by Patreon)  Follow me on Instagram @rsaysr @rsaypodcast  Subscribe to The R-Say Podcast Youtube channel. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/rsay/message Support this podcast: https://anchor.fm/rsay/support

In this episode of “Akathisia Stories,” we hear from Colleen Bell, the loving niece of Stephen O'Neill, who died in 2016 at the age of 48. Stephen was a devoted family man who Colleen describes as having dedicated his life to helping others. A talented singer-songwriter and guitarist, Stephen was well known to pub-goers and nursing home residents in Northern Ireland, playing frequent gigs, several of which were abruptly canceled in the summer of 2016 when he had what was later characterized as a catastrophic reaction to the antidepressant Sertraline, also known as Zoloft. Within 48 hours of starting the prescription, Stephen experienced the scariest night of his life. His heart was racing and his mind was in overdrive with a relentless stream of dark and disturbing thoughts. [Colleen Bell]: He said that his thoughts were multiplied by a thousand. He could feel almost things crawling on his skin. And he felt like he couldn't sit down. He couldn't settle. I believe he went for a walk because he wanted to try and shake the agitated feeling that he had throughout his whole body, and he still didn't feel any better. So he basically said that he just waited for the sun to come up so that he could go and get help.We'll have Colleen and Stephen's full story in a moment. Colleen Bell grew up in a small town in Northern Ireland and studied Law at the University of Ulster and went on to train as a lawyer at Queen's University. She was admitted to the Roll of Solicitors in 2012 and shortly after emigrated to Melbourne, Australia. On the 29th of July, 2016, Colleen's life changed forever when her Uncle Stephen died by medication-induced suicide. Returning to Ireland upon the devastating news of Stephen's death, she settled into a career in local government, vowing to use all of her spare time to ensure some form of justice for Stephen was served. Using her legal expertise, Colleen led the family through the coroner's inquest where it was agreed that Stephen had a catastrophic reaction to Sertraline and suffered akathisia. Following the inquest, Colleen founded Stephen's Voice, a Facebook page that aims to generate awareness around side effects to prescribed medication and medication-induced suicide; she also launched Prescribed Harm Awareness Day [July 29] in 2020 and co-founded a pressure group, Families Bereaved by Medication-Induced Suicide, uniting families from all around the world to push for change. Her activism has found her a place on Dr. David Healy's Politics of Care Forum. A busy mother of two wonderful children under three years old and a King Charles Cavalier named Buddy, she is supported by her husband, Patrick, who has been and continues to be an absolute rock to her. It is Colleen's dream to one day be in a position to dedicate even more of her time and efforts to Prescribed Harm Awareness.We're releasing this episode on July 29th, 2021, the fifth anniversary of Stephen O'Neill's death. It's also Prescribed Harm Awareness Day, which Colleen and Stephen's Voice created in memory of of those who have lost their lives to medication-induced suicide, in support of their families, and of all those suffering around the world with iatrogenic illness. To find out more, please visit https://www.facebook.com/stephenoneillsvoice.READ THE FULL EPISODE 9 TRANSCRIPT

In this week's LIVE Q&A Show, Dr. Rogers answers YOUR questions! This week's featured questions: 1. Does taking a SSRI, like Sertraline, cause night sweats? Specifically from the waist down. 2. What is your opinion about children getting the vaccine? 3. What Peptides are you using in the office right now? What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio

Welcome back to the Radio Show and Playlist #150. We have the pleasure of interviewing Mikey and Daemien from the band Reddstar on today's show.Plus, Ouch, You're on my Hair presents the following bands:Trick or Treat, Madman's Lullaby, Godslave, Xenos, The Reed Effect, Reddstar, In the A.M., Psychic Hit, Vessel, Deadwolff, Mads Christensen, and Sertraline. Join Randy and Troy, for this and every episode of Ouch You're on my Hair, and subscribe to the show on ApplePodcasts, Spotify, iHeartRadio, Amazon Music, Podomatic, Podbean, and more. You can find them on Instagram, Twitter and Facebook. Ouch, You're on my Hair is brought to you by Dirt Bag Clothing

Brad and Chris the Pharmacist discuss the benefits and side effects of depression medications: Fluoxetine (Prozac) & Sertraline (Zoloft). Patient Resources National Alliance on Mental Illness www.nami.org 1-800-950-NAMI Anxiety and Depression Association of America www.adaa.org National Institute of Mental Health www.ninh.nih.gov Help Finding a Therapist 1-800-THERAPIST National Suicide Prevention Lifeline 1-800-273-TALK American Psychological Association Crisis Text Line Text HOME to 741741 Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

In today's episode I'm sharing my experience with depression, self stigma around getting help for it and my journey with sertraline. DM me: @georgiaholliday_ Email me: Georgia@georgiaholliday.co.uk

New episode out now   I be discussing my thoughts on the below artists STORM THE EMPIRE, SERTRALINE, As December Falls,SpritBox, Eyes Wide Open, THE FINAL CLAUSE OF TACITUS     STORM THE EMPIRE  on line Leap Of Faith, out now - https://youtu.be/c3Bwmewz6W8 .   https://stormtheempire.com/ https://www.tiktok.com/@stormtheempire https://www.instagram.com/stormtheempire https://www.facebook.com/StormTheEmpire https://open.spotify.com/artist/7lHJgfF2M6fh0LxXNPfaOm https://www.youtube.com/channel/UCklmIM3bnmPaHoi1t7v70FQ   Leap Of Faith well what can I say it feels like these guys are not afraid to mix pop punk with metal elements it feels like Leap of faith has this perfect blend of poppunk moments in terms of energy in the clean vocals to the screams  the unclean vocals to that say of While she sleeps. Overall the track is amazing well produced and plenty of energy all the best to these guys.   SERTRALINE   2205 Link https://www.youtube.com/watch?v=DFOZNKua2u8   SERTRALINE online: Official Website Facebook Twitter Instagram Youtube   2205 opens with this really cool riff and tone straight away I'm hooked, 2205 has this way of crossing over naturally between the lighter moments and the heavier moments of the track with little effort I really like this, it does not feel forced, the way this track switches from melody to the growls in the vocals is epic and the hooks in the chours are awesome to hear,   As December Falls  Nothing On You' here: https://youtu.be/f2tq2gG2edc Pre-order Happier here: https://www.asdecemberfalls.store/collections/happier-collection  For more information:  https://www.asdecemberfalls.com/ https://www.facebook.com/asdecemberfalls/ https://twitter.com/AsDecemberFalls/ http://www.instagram.com/asdecemberfalls/  'Nothing On You' here kicks off straight away with a punch and a lovely melody vocally and guitar tones, plenty of energy in this one, I love the vocal hooks in the chorus a really great single go and give this one a spin SpritBox Announce Highly Anticipated Debut Album  ETERNAL BLUE Releasing On Friday, September 17th Via Rise Records Pre-Orders Available Now Here   SECRET GARDEN https://riserecords.lnk.to/EternalBlue   Spiritbox Online www.spiritboxband.com https://www.instagram.com/spiritboxmusic/ https://twitter.com/spiritboxband https://www.facebook.com/Spiritboxofficial/ https://www.youtube.com/channel/UCmWxquutalJ1ZjdmWLdlhSg   thoughts on Secret Garden, I really love Spiritbox there's a lot of hype around this band right now and rightly so they have put out their debut album pre order links and within 24 hours all the colour variants of their vinyl had sold out, Secret Garden is a more melodic approach and offers another side of the spectrum to this band, I really love the guitar tones and riff in secret garden, the melodies there's some real energy behind secret garden I feel that its been built with this natural bounce and I love that , I will say this believe in the hype Spritbox have all the tools and more to become real stars.   Eyes Wide Open sign to Arsing Empire and announce new single Devastation' Watch the video to 'Devastation' here: https://youtu.be/_KPVJv6S_c0 Eyes Wide Open online: https://www.instagram.com/ewo_swe https://www.facebook.com/Eyes.Wide.Open.Swe https://www.e-w-o.net   Thoughts on 'Devastation' well its packed with a real punch from the word go, packed with melody hooks that hit you hard, I really like this from the drive in the vocals to the riffs and punch from the guitars, it's a track that will go down very well as you will have your fist in the air screaming the chorus, now I wont pretend to know much about bands like Amon Amarth, Nightwish but I can hear so much of that classic Scandinavian sound, but this feels fresh its feels new and I really like it, go and check this one out.    Lastly THE FINAL CLAUSE OF TACITUS who have a brand new EP Asinine Music For The Solemn And Staid Ep out now THE FINAL CLAUSE OF TACITUS on line https://www.facebook.com/TFCOT www.instagram.com/tfcot https://open.spotify.com/artist/0TFZpjHci90btz997FqoZx   I really Love the Ep there's a lot of different sounds going on here weather that be the bands influences from Rage Against the Machine to Linkin park to the sounds of The Beastie Boys, Its an ep packed with real punch in the guitars and thick Bass lines that remind a little bit of fle from the red hot chilli peppers, to the vocal hooks I feel there is something here for many to enjoy. A real pleasure to listen too as this is a band to keep your eyes on.   Packed with energy punch, a joy to listen too 5 stars from Setting The Tone, standout out track I can talk to you love the Beastie boys vibes crank this one up. You can find this episode and previous episodes from Setting The Tone in the below links Spotfiy https://open.spotify.com/show/6Jj9SsrXxve44839dptihN… Apple https://podcasts.apple.com/gb/podcast/setting-the-tone/id1499390718 Google https://podcasts.google.com/?q=setting%20the%20tone podbean https://Settingthetone2.podbean.com   Thank you to our sponsor @The Guitar Ninja Academy, the best place to become a guitar master for more information our sponsor then hit the below links https://theguitarninja.co.uk https://www.facebook.com/theguitarninja   Interested in becoming a guitar ninja for half price for a limited time hit the following link http://theguitarninja.co.uk/signup/stt/          

Sertraline, also known by the brand game Zoloft, is a selective serotonin reuptake inhibitor (SSRI) that is commonly associated with being an antidepressant. There are many indications for sertraline being for depression, OCD, panic disorder, PTSD, PMDD, and anxiety. Although the manufacturer established a max daily dose of 200 mg/day higher doses from 250-400 mg/day have proven beneficial in clinical practice. Sertraline is not to be used during or within 14 days of a MAOI. Common side effects are nausea, dizziness, dry mouth, sweating, diarrhea, upset stomach, and trouble sleeping. There is a black box warning for Suicidality and antidepressant drugs but that increased risk has been seen in patients under the age of 24. Regardless it is important to monitor a patient for clinical worsening of symptoms and for the emergence of suicidal thoughts and behaviors. Go to DrugCardsDaily.com for my episode show notes which will contain a drug summary, quiz, and a link to FREE drug card sheets. SUBSCRIBE on Spotify or Apple Podcasts or search for us on your favorite place to listen to podcasts. I will go over the Top 100-200 Drugs as well as throwing in some recently released drugs that peak my interest. Also, if you'd like to say hello, suggest a drug, or leave any constructive feedback on the show I'd really appreciate it! Leave a voice message at anchor.fm/drugcardsdaily or message us through twitter @drugcardsdaily --- Send in a voice message: https://anchor.fm/drugcardsdaily/message

On this regal and abundant episode of Terminus, we bring you one record in a style we talk about way too much, and three others in styles we rarely cover. Perhaps one will strike your fancy.... We begin with the return of Sielunvihollinen, standard-bearers for the stern and stomping "street" variant of Finnish black metal, and an old favorite of TBMG. This is quite distinct from the Finnblack formula, as it's been popularized abroad, and provides a good window into the deeper reaches of the Finnish underground. We give special attention to the 'hollinen's gritty heavy-metalisms, and their skill at generating variation within self-imposed parameters. Next up, TDMG initiates our first full-length review of anything dungeon synth -- Grîmmöld's The Dying Kings of Man. We're both DS-skeptics, to say the least, but we find this strangely compelling, especially in the way it reaches into properly aggressive BM, and properly sinister dungeon drone. I'm sure many of you are connoisseurs, so we'd be curious to hear whether the strong points of this record are as unique as we take them to be, or a fixture of the burgeoning nowadays DS scene. After the break, it's time for something completely different with TDMG's other pick, a British _____-core band called Pupil Slicer. They play extremely choppy rhythms and technically demanding skronk-leads at the tempo of grind, with a fair number of Big Pit Riffs thrown in just for kicks. It takes TDMG back to his teenage mathcore phase, but it doesn't quite land with TBMG. Finally, in honor of TDMG's concept of "Tony Hawk Pro-Skater Soundtrack Black Metal" (coined earlier in the show), TBMG pulls a 180 nosegrab tailspin in aesthetics and brings on..... a post-black band called Sertraline. What's gotten into him??? Let's find out....   0:00:00 - Introductory bullshitting / Terminus News ft. Liquid Viscera 0:14:41 - Sielunvihollinen - Teloituskäsky (Hammer of Hate) 0:58:44 - Grîmmöld - The Dying Kings of Man (Independent) 1:35:35 - Interlude - Moon and Azure Shadow - “Age of Darkness and Frost,” fr. Age of Darkness and Frost (2020 remaster by Repose Records) 1:44:26 - Pupil Slicer - Mirrors (Prosthetic Records) 2:26:50 - Sertraline - The Streetlight Was All We Needed (Hypnotic Dirge Records) 3:15:00 - Outro - Heaven In Her Arms - "赤い夢" ("Red Dream"), fr. 黒斑の侵蝕 ("Erosion of The Black Speckle") (Ape Must Not Kill Ape, 2007) Terminus links: Terminus on Youtube Terminus on Patreon Terminus on Subscribestar Terminus on Instagram Terminus on Facebook thetrueterminus@gmail.com

In this Pilot episode I share some of the common information that anyone thinking about starting sertraline (Zoloft) should know. This is primarily focused towards adults but sertraline can be used in pediatric patients as well.  A disclaimer, I'm providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast) 

Sertraline is an antidepressant drug, which leads to low libido and climax for females. It is used for depression, obsessive compulsive disorders, panic and anxiety. It comes under the brand name Zoloft. It is more likely to cause side effects that impact erection issue in males and difficult in reaching climax in females. Females also reported that they face some problem in orgasm during the intimate session. The difficulty in climax is caused by low lubrication in the private part of the ladies. Whenever there is problem of getting climax consult the doctor. Female Viagra 100 mg helps increase climax by lubricating the part and increasing sensitivity of the body to respond to the touches of the partner.

Sertraline is an SSRI. It has the highest potential to cause diarrhea of any SSRI. Sertraline is often called "Squirtraline" because of its potential to cause diarrhea. Sertraline has a much shorter half-life than fluoxetine. I discuss why that may be important in this podcast episode. I discuss the role of serotonin in platelet aggregation and how sertraline may affect this.

#neuroscience #psilocybin #MDMA #depression #psychedelicmedicine From NeuroBeer #4 - streamed live June 15, 2020. Full conversation: https://youtu.be/yhxyuBLiLs8 Do you need to have a psychedelic trip to experience the beneficial therapeutic actions of psychedelics? How long does it take for psychedelic drugs like MDMA or magic mushrooms (psilocybin) to have therapeutic effects for depression or ptsd treatment? How long do these antidepressant actions of MDMA & psilocybin last? And How do these psychedelic drugs produce their beneficial effects in the brain to begin with? Serotonin receptors vs metabotropic glutamate receptors involved? These highly anticipated results follow-up with patients treated with MDMA-assisted psychotherapy 1+ years after treatment to evaluate how long the benefits last for.  These freshly published results are derived from six separate phase 2 clinical trials that were published June 3rd in the journal Psychopharmacology.We're a group of Canadian neuroscientists reviewing the latest news, events and scholarly publications from this week in neuroscience and beyond! In each NeuroDrugs live stream we review classics in the field of addiction neuroscience, as well as newly published articles on a weekly basis. In this clip we comment on the recent phase-2 follow up studies from the Multidisciplinary Association For Psychedelic Studies (MAPS). In September 2019 the first results from pooled analyses of 6 double blinded and randomized studies assessing MDMA for PTSD management entitled, "Breakthrough for Trauma Treatment: Safety and Efficacy of MDMA-Assisted Psychotherapy Compared to Paroxetine and Sertraline". More than 1 year has passed since the initial trials were completed, and in June 2020 the  results from the 1+ year follow up study of these same individuals were reported. We explore these results and possible mechanisms underlying MDMA and psilocybin assisted psychotherapy for depression and ptsd. open access article phase-2 follow up study: https://link.springer.com/article/10.1007/s00213-020-05548-2 Original Phase 2 pooled analysis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6751381/ Additional resources from MAPS: https://maps.org/research/mdma/ptsd/phase3&https://maps.org/research/mdma/mdma-research-timelineJoin us for NeuroBeer every Monday (8pm EDT) & NeuroDrugs every Wednesday (9pm EDT) on YouTube for the largest interactive live streaming journal club & contribute to the conversation! Stay tuned to stay up to date with the latest in neuroscience / general science news! A Production of First-Person SciencePlease subscribe @ www.youtube.com/firstpersonsciencepodcast if you enjoy our content, and share it with friend and platforms that might be interested! It goes a long way in helping us stamp out misinformation in neuroscience media!  

พออาการเรามันบ้าๆบอๆ เลยมีความไม่แน่ใจว่าควรจะยังไงดี เพราะลดยารึเปล่า แต่พอหมอบอกว่า ลองแข็งใจสู้ดูก็ได้นะ เผื่อว่าจะได้หยุดยาเร็วขึ้น กำลังมาเลยจ้าาา :)

ไม่อยากกินยาแล้ววว และพอรู้สึกเริ่มดีขึ้น เลยขอหมอลดยา ซึ่งหมอเลยให้ลอง ค่อยๆลดยาลงทีละนิดดดดดด เลยลดลงไปครึ่งเม็ด

This is the start of my first ‘real' episode on my podcast. Zoloft is a Selective Serotonin Reuptake Inhibitor. This is the start of our pharmacology chapter

Games, Brrraaains & A Head-Banging Life are very pleased to bring you an episode of Desert Island Dregs. This is where our guest/guests are off to a desert island alone to live out their remaining years. They are allowed to only take 3 games or books, 3 horror movies and 3 records with them! Our guest on this episode is Lizzie of UK rock/metal band, Sertraline. Check them out here: https://www.wearesertraline.com/ Check out our website: gbhbl.com/

*The full podcast is available exclusively for Primordial Radio members via the website or via the Primordial app. Check it out here https://primordialradio.com/* This podcast was recorded in the beforetimes, when going to venues to see live bands was still a commonplace activity. Remember gigs? Pete Bailey catches up with Neige of French post-metal band Alcest, and Lizzy of Yorkshire tech-metallers Sertraline. Don't forget that as a Primordial Radio member you can now access ALL of our podcasts including Binge Thinking, Crofty's Tracks and The Sea Word via our mobile app. Available now via the Apple app store and Google Play.

Join Craig, Neale & Tom as they analyse, discuss, and muse upon all the latest pop-culture news. In this week's lead story, we look at the saga that is Naughty Dog's The Last of Us: Part Two leaking to the internet and the reaction it has had from the community as a whole (like the sudden release date!?). We also take a look into the wrestling world where 2K will be releasing a new wrestling game this year! It looks ok but we are ready to be disappointed. Just like everything in wrestling. We also take a look at a whole bunch of other stuff like Sexy Chuckie T's tweets and more! Track of the Week is 'Isolation' by Sertaline. Check them out @ https://www.wearesertraline.com/ Listen: Spotify / iTunes / Stitcher / Castbox / TuneIn Radio / Libsyn We interview cool people (like Frank Turner & Mega Ran) Check Out videogameinhd! our own UDS comic! Intro music: “The Vagtastic Voyage” by Mexicofallz http://www.patreon.com/upsidedownshark https://twitter.com/UDSradio https://www.facebook.com/upsidedownsharkradio/ https://www.instagram.com/upsidedownshark

We chat to Sertraline vocalist Lizzie Parry about the band's upcoming new EP and play their appropriately titled latest single Isolation. We also have new music from our current New Band of the Week, Paper Tigers. And there's even more new music from Lost From The Start, SickOnes, The Baskervilles, Lexytron, Federico Spera, I Within, Empty Friend and Finding Kate.

We chat to Sertraline vocalist Lizzie Parry about the band's upcoming new EP and play their appropriately titled latest single Isolation. We also have new music from our current New Band of the Week, Paper Tigers. And there's even more new music from Lost From The Start, SickOnes, The Baskervilles, Lexytron, Federico Spera, I Within, Empty Friend and Finding Kate.

S2E28: Metal Mark from The Vault / Audio AggressionMetal Mark calls in for a chat about his 27 year radio career, his all-encompassing passion for metal, and even METAL CLAUS!*Also available on Spotify, Google Play, iTunes, Stitcher* Special Thanks To: Mark JamesCHRMR: https://www.facebook.com/chrmrmusic/Sertraline: https://www.facebook.com/sertralineusa/Orodruin: https://www.facebook.com/orodruinofficialband/Anime Torment: https://www.facebook.com/animetorment/Frostbite: https://www.facebook.com/frostbitemontreal/Severance: https://www.facebook.com/severancemetal/Deveneror: https://www.facebook.com/DevenerorBM/ https://www.facebook.com/VargheistRecords/Sixth Age: https://www.facebook.com/6thAgeMetalBand/Cemetarian: https://www.facebook.com/cemetarian/Ripper: https://www.facebook.com/ripperchileoficial/?ref=br_rsStreams of Blood: https://www.facebook.com/StreamsOfficial/METAL FOR YOUR WEEKEND! TUNE IN EVERY FRIDAY AND SATURDAY NIGHT AT 10PM TILL 1AM(EDT) ON audipaggression.listen2myshow.com OR TUNE IN ON YOUR AUDIO PLAYER AT http://78.129.193.27:36705 AND PAST PODCAST ARCHIVE AT mixcloud.com/Metalmark52

เปลี่ยนหมอ เปลี่ยนวิธีการรักษา เลยต้องเปลี่ยนยาไปด้วย เริ่มจากการค่อยๆเปลี่ยนก่อน มาดูกัน ว่าหมอเปลี่ยนเพิ่มลดอะไรบ้าง แล้วระหว่างนี้ อาการเราจะเป็นยังไง มาลุ้นกัน :D

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Susanne:Hi! The last year I have been getting tons of Cherry Angiomas appearing on my skin. I have no idea what the root cause might be. What makes them appear? What is the root cause? I am not pregnant or on birth control. If you had them, or they started appearing on your skin, Dr. Cabral, what would you do yourself to prevent getting more of them? Jennette: Hello, I finished the CBO protocol at the end of May but then I developed these small dry red patches under my eyes and on my right eye lid. I have been applying colloidal silver ointment which helps to clear it up but if I stop, it just comes back. it gets dry and flaky and someone was saying that it is eczema. I've never had this before and wondered what could be causing it? Valeria: Based off your podcasts on the emf vibrations impacting human vibration which can cause illness like cancer whats your take on fat loss ultrasonic devices? Tina: I am a personal trainer (who also thinks like a functional medicine practitioner!) and am working with a client who was recently diagnosed with sarcoidosis. Her health provider helped her link the root cause to exposure to bat or/and chicken manure. What are the essential next steps for this client? And if steroids are recommended, is this the best answer? Morgan: hi! what would you recommend for someone who has liver and colon cancer? Just wasn't sure which products to start with. thanks! Mishan: Hi Dr. Cabral! I'm so grateful to you for everything you do - you have changed my life for the best and I cannot thank you enough. My question is this - my aunt has rheumatoid arthritis and has been on steroids and biological meds for 30 years now. She does not want my help from IHP training, and instead she's considering stem cell treatment since she heard it "eliminates inflammation." I've understood that stem cells act more like anti-inflammatory substances in the body and do not address root causes. Can you speak about how stem cells work for RA - do they eliminate the root cause of the autoimmunity or are they still a bandaid approach? Thank you!! Kim: Hello Dr. Cabral, my name is Kim and I am 52 and have had Juvenile Type 1 Diabetes for 36 years. I have worn a insulin pump for the past 15 years. My last A1C was 6.1 and I fluctuates on my A1C between 5.7 to 6.3. I have been Keto for a year and half now and feel it has really helped with my blood sugars. I do IF daily for about 14-16 hours and eat 2 meals a day. I eat very clean with an occasional cheat meal or dessert for birthdays or holidays. I also belong to a gym and work out 3-4 days a week. My question is you don't recommend the keto diet and you encourage 3 meals a day and the first meal of the day being a smoothie. How does a diabetic adapt to that way of eating without needing added insulin? I keep my carbs below 50grams a day . I have food sensitivities to dairy and eggs and shell fish. I am also post menopausal and have digestive issues. I am not overweight I am 5'6 and weight 140 wear a size 6 in clothes. But I don't feel 100%. I wake up stiff and achy and actually dread going to bed because i do not sleep well and toss and turn all night do to aches and pains. Would love to hear you do an episode or 2 on Type 1 diabetes. Raj: Dear All,  I am keen undertaking the IHP training course offered by Dr Stephen Cabral and also would like to take the Big '5' Lab test. I love to workout and play football, go running, carry-out yoga and hit work outs regularly. I am from an Asian-Indian background, my father has Type 2 diabetes (is not too overweight but is heavy around the stomach) and mother is marginally obese but has never been diagnosed with anything. I would like to avoid this in the future. Before I go ahead, can you please tell me how I can prepare for tests and which tests I may need to improve my fitness and health. Although I am not a severe case but I do have mild symptoms of anxiety and depression (currently lowering medication off Sertraline). I have also taken live bacteria, to try and combat any bad bacteria. Diet has now changed to plain rice, carrot juice, loads of veg and salad and fish. However too much salad causes diarrhoea. I would really like to get better and help myself, so one day I can help others. I hope you can help me.   Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources:  http://StephenCabral.com/1311 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”) - - - > CBD Oil  (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements  - - -   Dr. Cabral’s Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test  (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral’s “Big 5” Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family)

سرترالین یکی از داروهایی که در بسیاری از جوامع به چشم معجزه بهش نگاه میکنن! برای اینکه متوجه بشید چرا این اپیزود رو بشنوید. منابع: webmd.com Drugs.com nhs.uk Drugbank.ca M.D Hosseini

Today’s question is: How to approach a case of generalized anxiety disorder? Here is a summary of this episode: GAD is a disorder of chronic, excessive worrying. Ensure you have the correct diagnosis according to DSM-5. For patients with bipolar depression, do not use an antidepressant. Instead, you may use hydroxyzine, pregabalin, or benzodiazepines. The first-line treatments are SSRIs. Escitalopram and paroxetine are FDA-approved. Sertraline is also recommended as a possible first-line agent. Download a PDF of this interview here Become a premium member of the Psychopharmacology Institute

This week on the ThinkSoJoE Show, we talk about hockey, video games, and bands who we regret liking back in the day because of their actions later on. Plus, we've got Buffalo, NY band Grizzly Run as our guests to talk about their upcoming show at the Rec Room this Saturday night. Music from Burial Harbor, Sertraline, DredNeks, and Grizzly Run. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week we discussed the ASCEND trial published in Annals of Internal Medicine, on the comparative effectiveness of cognitive behavioural therapy and Sertraline in patients on dialysis with depression.The article is available here.The NephJC summary can be read here, with links to the visual abstract.Links from the show:In the background section, we mentioned the data from a recent JASN study on cardiovascular safety of different antidepressants. The contrast with the CAST trial came up as well. PDF links to the BDI, QIDS-SR and QIDS-C scores.KIDNEYCon 2020 will be in April. Follow @KIDNEYCon to stay updated, as well for the links to the recorded sessions from #KIDNEYCon 2019.Host: Joel TopfDiscussants: Swapnil Hiremath, Jennie Lin and Matt Sparks. We missed Samira Farouk who was travelling.

Executive Editor Michael Roy speaks with Lori A. Zoellner, Ph.D., about her research on how patient treatment preference affects outcomes in the treatment of posttraumatic stress disorder (PTSD). In a doubly randomized preference trial, 200 patients with PTSD viewed standardized treatment rationales prior to randomization. Patients were first randomized to choice of treatment or no choice. Those assigned to no choice were then randomized to prolonged exposure or sertraline. Acute treatment was 10 weeks, with 24-month follow-up. Interviewer-rated PTSD symptom severity was the main outcome measure, and depression, anxiety, and functioning were assessed as additional outcomes. Be sure to let your colleagues know about the podcast, and please rate and review it on Apple Podcasts, Stitcher, or wherever you listen to it. The podcast is now on Spotify. Browse articles online. Also visit the online edition of this month’s Journal to watch a video of Deputy Editor Daniel S. Pine, M.D., present highlights from the issue. Follow the Journal on Twitter. E-mail us at ajp@psych.org

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Porpoise Crispy Podcast Volume #8 Episode #6 Sertraline (Zoloft, Lustral) Curated by Megs and John March 14, 2019        Break of Dawn (last week put to bed) Dramamine Modest Mouse This Is A Long Drive For Someone With Nothing To Think About Fractured (Like Chandeliers) Polvo Celebrate The New Dark Age Out There Dinosaur Jr  Where You Been Pat's Trick Helium The Dirt of Luck We Know Where You Sleep The pAper chAse Now You Are One Of Us Stop What You Have Learned From Yourself Early Lines Pure Health EP Ballet Skool Miighty Flashlight Location is Everything I Left the Grounds The Innocence Mission Small Planes Trenchmouth Rasputina How We Quit The Forest Dead Air Silkworm Lifestyle People Are Leaving Robert Pollard Waved Out Who's Got The Crack The Moldy Peaches The Moldy Peaches       Sunset (this week put to bed) The pCrispy is only an hour of music so I know you’ve got time to enjoy to these bad asses of the Internets:  The Westerino Show Funkytown Bayerclan Squirreling Podcast Secretly Timid    

The post Sertraline (Zoloft) Nursing Pharmacology Considerations appeared first on NURSING.com.

prozac,ssri,medical treatment,Antidepressants,SSRIs,fluoxetine Prozac,fluvoxamine,Luvox,sertraline,Zoloft - There are so many choice when it comes to medication with OCD. How affective are they? Should I use them? Find out more, listen to this podcast for ideas...

This is the Emotional Freedom Techniques EFT Tapping Recording for Podcast 11

Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the most effective ways to combat internal negativity as it relates to anxiety, learning how to track without it becoming an eating disorder, if entrepreneurship is becoming the “cool” thing and how they met their current significant other. The Golden Girls of Fitness. Is podcasting hard on their bodies? The guys discuss if something was to happen to them, what they would do. (4:44) The gym was shit! Sal watches Pumping Iron again! Find out his new findings and an entertaining conversation ensues. (7:07) It was about the experience. Blockbuster still around?! One of the final one closes up shop, the guys reminisce of the days when we actually had to drive to rent a movie and they speculate on the future of movie going. (16:10) You are punished for the people you associate with? China to implement their Social Credit System in 2020. Good, bad or just scary?! The guys theorize possible implications. (22:43) Start making your pivot now. Sal shares the newest study on artificial sweeteners, calories in vs. calories out and fitness being tied to health. (31:21) Protecting patients from not getting their hopes up. Sal gets heated with the latest government bill not passed and they discuss the moral authority of people telling you what you can do to your own body. (42:40) Mind Pump Weekend Update: (47:20) Justin and family engage in St. Patrick's Day festivities Sal goes to Applebee's?! Adam goes to Katrina's work event at Campo di Bocce The History of Religion. Sal diving deep into all religions and the deep connection he experiences with his significant other. (51:20) Quah question #1 – What are your most effective ways to combat internal negativity as it relates to anxiety? (54:53) Quah question #2 – How do you recommend learning how to track without it becoming an eating disorder? (1:11:18) Quah question #3 – Do you think entrepreneurship is becoming the “cool” thing? (1:21:45) Quah question #4 - How did you meet your current significant other? (1:31:53) Related Links/Products Mentioned: Pumping Iron | Netflix One of last Blockbuster Video stores set to close in North Pole China's Social Credit System puts its people under pressure to be model citizens Black Mirror | Netflix Official Site Low-calorie sweeteners may promote metabolic syndrome Organifi **Use the code “mindpump” for 20% off** Rebaudioside A Gourmet Burgers @ Umami Burger | Burger Restaurants House Rejects Bill to Give Patients a ‘Right to Try' Experimental Drugs WATCH THIS TIME-LAPSE OF THE CHICAGO RIVER TURNING GREEN FOR ST. PATTY'S DAY Bishop Robert Barron | Word On Fire Nutritional and herbal supplements for anxiety and anxiety-related disorders: systematic review Effects of Passion Flower Extract, as an Add-On Treatment to Sertraline, on Reaction Time in Patients ‎with Generalized Anxiety Disorder: A Double-Blind Placebo-Controlled Study Sunlighten Episode 699: First Steps to Correcting a Poor Squat, Benefits of Nitric Oxide & MORE Intuitive Nutrition Guide - Mind Pump People Mentioned: Arnold (@Schwarzenegger)  Twitter Lou Ferrigno (@LouFerrigno)  Twitter Franco Columbu Mark Hyman, M.D. (@markhymanmd)  Instagram Joe Donnelly (@joedonnellyfit) Instagram Bishop Robert Barron (@BishopBarron)  Twitter Jessica Rothenberg (@thetraininghour)  Instagram Gary Vaynerchuk (@garyvee)  Twitter/Instagram Elon Musk (@elonmusk)  Instagram/Twitter Mark Zuckerberg (@zuck)  Instagram Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month's membership 2. $20 Off your first three purchases of $49 or more (That's $60 off total!) 3. Free shipping on orders of $49 or more How can you go wrong with this offer? To take advantage of this offer go to www.thrivemarket.com/mindpump You insure your car but do you insure YOU? If you don't, and you are the primary breadwinner, you will likely leave your loved ones facing hardship and struggle if you die (harsh reality). Perhaps you think life insurance is expensive, but if you are fit and healthy, you can qualify for approved rates that are truly inexpensive and affordable. To find out if you qualify for the best rates in the industry, go get a quote at www.HealthIQ.com/mindpump Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS HIIT, an expertly programmed and phased High Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

The latest audio episode for my blog www.memyselfnmentalhealth.wordpress.com is about coming off medication, specifically Sertraline.