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Mark Chapman, Chris Sutton, The Observer's Rory Smith and Theo Walcott discuss the weekend's football.How much trouble are Spurs in after defeat in the Igor Tudor's first game in charge against Arsenal? Can Viktor Gyokeres spearhead Arsenal's title challenge? What next for Crystal Palace and Oliver Glasner?The panel also pay tribute to the record-breaking James Milner and former Hearts captain Gary Locke joins the show to breakdown another dramatic weekend in the Scottish Premiership title race.TIMECODES â 00:34 - How does Igor Tudor fix Spurs' bad habits? 13:48 - Gyokeres and Arsenal bounce back 22:46 - Glasner's souring marriage with Crystal Palace 35:00 - Record-breaking James Milner 43:41 - Advantage Hearts in Scotland
Bruce and Rog talk about the thought-provoking Sheeran song, Bad Habits, and in the process, talk about their own journey with bad habits.
Join Survivor Legend Jonny Fairplay, Special Guest and Survivor Borneo Winner Richard Hatch, Survivor 47's Gabe Ortis, and Producer Bobby Goodsby as we breakdown the third and final tribe for Survivor 50 in our Cila Tribe Assessment Podcast. We will be assessing each of the Tribes leading into the Survivor 50 Premiere on Feb 25th! Stay tuned for all of our content this Survivor Season!Special thanks to the best Whiskey on the Planet Watertown Whiskey! Check them out on instagram: https://www.instagram.com/watertownwhiskey/?hl=en Tell them Fairplay sent you! Please Drink Responsibly https://watertownwhiskey.com/Our new Website is live! Check it out at: www.realityaftershow.comJoin our Patreon at RealityPatron.comIf you would like a cameo from Jonny Fairplay order one now! cameo.com/jonnyfairplayCheck us out on Tiktok @fairplaytokGet your shirt JUST like Jonny Fairplay at fairplayshirts.com #survivor #CBS #survivoraftershow #realityaftershow #RAS #survivor50 #Cast #assessment #paramountplusSong: JĂŠja - Bad Habit (feat. Zaug) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/badhabit Watch: http://youtu.be/Â
In this episode⌠Part of 2 facts, Daylight Savings Year, Backwards Sheets, Crime Sheets, Bad Habits, and Loaded Oreo with Real Oreos. Your Hosts: @camruinn @ZachSlimp
Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101Share your guest suggestions hereMail - connect@beerbiceps.comLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9For all BeerBiceps vlog content Watch Life Of BeerBiceps - https://www.youtube.com/@LifeOfBeerBicepsBeerBiceps SkillHouse ŕ¤ŕĽ Social Media पर Follow ŕ¤ŕ¤°ŕĽ :-YouTube : https://www.youtube.com/channel/UC2-Y36TqZ5MH6N1cWpmsBRQ Instagram : https://www.instagram.com/beerbiceps_skillhouseWebsite : https://beerbicepsskillhouse.inFor any other queries EMAIL: support@beerbicepsskillhouse.comIn case of any payment-related issues, kindly write to support@tagmango.comLevel Supermind - Mind Performance App ŕ¤ŕĽ Download ŕ¤ŕ¤°ŕ¤żŕ¤ यचञठसŕĽ
Find the FULL TRANSCRIPT and other resources for coaches at ProsperousCoach.com/374Three other episodes related to this one:#313 Are You Stuck in the New Coach Swirl & Spin?#340 3 Hacks to Work Less in Your Coaching Business and Get More Done#359 Coach, Do You Really Need More Training?https://prosperouscoachblog.com/ep-374-overwhelm-is-a-bad-habit-coaches-need-to-break/I'd love to hear from you. Stay inspired and make things happen! - Rhonda Hess, Prosperous Coach Rhonda Hess helps new coaches leverage their zone of genius into a profitable coaching niche and launch with confidence. For VIP step-by-step support apply for Rhonda's VIP Coaching Business Breakthrough Program here and she'll be in touch to invite you a discovery call. Or if you're stuck on your coaching niche, grab a Nail Your Niche Strategy Session with Rhonda here.
Zachary Stockill: In today's video, I want to talk to the men in my audience who struggle with retroactive jealousy, and ask a simple question: Could pornography be fueling your experience of retroactive jealousy? My name is Zachary Stockill and since 2013, I've been helping men and women from across the world overcome retroactive jealousy [âŚ] The post Guys: AVOID This Bad Habit for Retroactive Jealousy [VIDEO] appeared first on Overcoming Retroactive Jealousy.
What if the problem isn't that your habits are âgoodâ or âbadâ but that they no longer fit who you are or where you're going?In this episode, we unpack a more nuanced approach to habit change. Instead of chasing perfect routines or relying on willpower, we explore how to audit your habits with curiosity, adjust your environment, and build systems that actually support your current goals. We talk about identity, autonomy, and why habits should evolve as you do...plus how to recognize when something that once worked is now holding you back.If you've ever felt stuck, burned out, or frustrated trying to force habits that don't fit anymore, this conversation will help you rethink the process and rebuild with intention.
Brad and Tyler discuss the storylines shaping WWE Elimination Chamber and predict which surprises may occur at the show. Later, they trade AEW Grand Slam takeaways and react to the company's latest signings, including The IInspiration.Other topics include:At the Movies: "The Smashing Machine"Someday, When You Have KidsTrap TalesFollow the show for exclusive updates.Social: @gipod19 Web: gimmickinfringementpod.com, 19mediagroup.comGoods: https://19-media-group.myspreadshop.com0:00 Intro2:21 Trap Tales â Burps and Bad Habits 9:58 Steph Watch â Clear Agendas 11:36 WWE â AJ Lee, Elimination Chamber and Surprises25:58 Someday â Valentine's Day for All of Us34:48 AEW â Grand Slam Takeaways53:56 At the Movies â âThe Smashing Machineâ58:07 WDWM â TNA No Surrender, the Pistons, and Fallyn Grey1:02:40 ClosingFollow 19 Media Group:Twitter: @19MGroupInstagram: 19mediagrouphttps://www.19MediaGroup.comDiscover our favorite podcast gear and support the showâshop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Connect with us and share your vision (budget-friendly collaborations welcome)!  https://bit.ly/19Guest
âşâş GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCEAre you ready to wake up and choose the life you truly want? In Episode 190 of the Decide Your Legacy Podcast, Adam Gragg lays out a bold truth: you're already scripting your future, so why not take control of the ending? Discover the two futures ahead of you, and learn how a few powerful decisions today can mean the difference between a life of confidence and meaning, or one weighed down by missed opportunities.Packed with real-life stories, practical coaching tips, and a dose of tough love, this episode challenges you to stop drifting and start designing your one wild, precious life. You'll explore the hidden costs of your current path, harness the energizing force of clear vision, and unlock the secret to taking brave action.Don't just settle for a life on autopilot. Tune in, get honest and get inspired. It's time to decide your legacy and become the hero of your own story!CHAPTERS:00:00 "Bravery in Self-Reflection"05:32 "Embracing Growth Through Self-Reflection"09:25 "Breaking Habits, Building Futures"10:26 "Envisioning and Building Your Future"16:04 "Action Builds Confidence"19:46 "Challenging Self-Doubt and Growth"22:20 "Steps to a Better Future"24:58 "Bravery to Pursue a Vision"27:35 "Your Legacy, Your Choice" Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!
Many people wonder why God allows temptation in the first place â but what if it helps us become more like Jesus? Discover God's larger plan to transform your character and show you grace in the midst of your struggles to obey Him! To support this ministry financially, visit: https://www.oneplace.com/donate/776/29?v=20251111
We develop bad habitsâhow do we get rid of them?
Brooklyn Nets Are Building Bad Habits | Trade Deadline Is Approaching#brooklynnets #netsworld #nets #nba #basketballpodcastÂ
Get my exclusive Buy-One-Get-One Free offer on your first VYV order with code AFFIL30J38 https://www.filify.co/SHGR5 !!Hey yall! In today's episode, I'm diving into dopamine, addiction, and the overstimulation we're all living in, from endless scrolling and shopping to food, alcohol, and constant consumption. After reading dopamine nation, I break down why these habits are so hard to quit, how dopamine crashes actually work, and why âdopamine detoxesâ have become so trendy lately.We also talk about consumerism, shopping addiction, screen time, and the small systems I use to reduce overstimulation and feel more present in my daily life. in the second half, I get into a bigger cultural conversation: is wellness being âtrendyâ actually a bad thing? I unpack the idea that health, fitness, Pilates, and not drinking are part of a conservative pipeline, look at real data around declining alcohol consumption, and share my honest take on whether prioritizing your health is something we should ever feel weird about.This episode is for anyone who feels overstimulated, bored, addicted to their phone, overwhelmed by modern life, or confused about wellness trends, and wants to be more intentional, grounded, and aligned moving forward.Book mentioned, Dopamine Nation: Finding Balance in the Age of Indulgence by Dr Anna Lembke https://amzn.to/3MlEBT5Why Gen Z Is Drinking Less https://time.com/7203140/gen-z-drinking-less-alcohol/ Get a free 10 travel of 850+ travel manuka honey sticks ($30) value with my code STELLA !! https://manukora.com/STELLA enjoy & dont forget to tweet/ig story me a screenshot of you listening!MY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.comGet $1000 off the health coach certification program I'm doing with promo code STELLACOACHING https://www.shareasale.com/u.cfm?d=1281553&m=96296&u=1030263shop my new glo up merch!! https://stellarae.myspreadshop.com/instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellaraemy current filming set up:camera: https://amzn.to/4cEQiLOmicrophone: https://amzn.to/3Z2A5gctripod: https://amzn.to/3AEmxgKring light: https://amzn.to/3XxZrShbox lights: https://amzn.to/4e1Q1Ubportable light for phone: https://amzn.to/3XxZspjjoin my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepod00:00 â why everything online feels boring lately01:18 â dopamine, addiction, and why scrolling is so addictive02:12 â dopamine nation & the science of pleasure vs pain03:33 â addiction stories & the weed/anxiety example04:33 â asking yourself: do i want to live like this long-term?05:58 â why we always say âi'll start laterâ06:49 â overstimulation, abundance, and lack mindset07:44 â consumerism, shopping habits, and closet clean-outs09:06 â how decluttering creates dopamine without buying10:14 â practical ways i reduce scrolling & screen time11:25 â reading, screen time widgets, and daily systems12:38 â sponsor: viv supplements13:48 â is wellness being trendy a bad thing?14:58 â cultural shifts from the 2010s to now15:32 â data on alcohol consumption & gen z drinking less16:58 â fitness, pilates, run clubs & finding community18:26 â algorithm bubbles vs real life behavior19:40 â doing wellness because it's trendy vs intentional20:50 â alcohol culture, media narratives & health reality22:10 â preparing for the snowstorm & being locked in23:18 â trader joe's chaos before storms (rant)24:53 â overstimulation, planning ahead & final thoughts#StellaRaePodcast
What if your daily habits are quietly deciding your destinationâlong before you ever notice the outcome?In DESTINATION DECISIONS: Bad Habits or Good Health, we step into a Scripture that often surprises people: God cares about your body, not just your soul. Rooted in 3 John 1:2, this conversation explores the idea of life as a âprosperous journeyâ - - - one shaped by the small, repeated choices we make every day.This episode doesn't preach perfection or promote a one-size-fits-all health plan. Instead, it invites an honest look at how our habitsâfood, sleep, substances, sexuality, rest, and movementâeither support the life God desires for us or slowly pull us off course. We talk candidly about how easy it is to squander good health through unexamined routines, and why Scripture consistently connects holiness, wisdom, and embodied living.You'll hear a real-life story of chronic health struggle that led to a humble pivot: fewer extremes, more prayer, and simple, sustainable habits practiced over time. From a short sugar fast that became a family rhythm to small changes that produced surprising clarity and consistency, this episode highlights how direction matters more than intensity.We also name what must be held with care: not all illness is preventable, and suffering always deserves compassion, prayer, and communityânot judgment. Still, God invites us to steward what He has given us, using His resources for both His glory and our good.If you're ready to take a gracious inventoryâwithout shameâand make one small change that aligns your body and soul, this conversation is for you. Because every habit is a decision⌠and every decision leads somewhere.The devotion-driven discipleship guide that goes along with this conversation can be found in the Family Disciple Me app. ______________________The Family Disciple Me ministry exists to catalyze devotion driven discipleship in our homes and around the world. We believe that discipleship starts with a conversation, and FDM provides free, easily-accessible, biblical resources to encourage these meaningful conversations along life's way. Sign up through our website to be "the first to know" about upcoming releases and resources (including the FDM App - coming soon!!!) You can also follow Family Disciple Me on social media. Family Disciple Me is a 501(c)(3) nonprofit ministry, and all donations are tax deductible. More information, blogs, statement of faith and contact info can be found at familydiscipleme.org
I am currently offering bulk billed tele-health consultations for pregnancy, postpartum and breastfeeding support* - click here to book an appointment with Hannah. In consultations I am often asked about feeding to sleep - is it a bad habit, should you be making sure your baby doesn't fall asleep at the breast, why does my baby always fall asleep at the end of a breastfeed? In this episode we myth bust the idea that feeding to sleep is a bad habit, and explain why babies are often sleepy at the end of a feed (hint theres a powerful cocktail of hormones at play) and why we can actually see this as our superpower, rather than something that we need to change. I also discuss moving away from feeding to sleep and other options if you're wanting to get your partner involved in bedtime or overnight resettles. I would love to hear your thoughts, questions, and ideas for future episodes so please get in touch on instagram - my insta is @heldmidwifery or through my website www.heldmidwifery.com.au. Remember to subscribe so you don't miss any episodes, and if you're enjoying the podcast I would be ever so grateful if you could rate and review on your favourite podcast player. * Terms and conditions apply - must be currently pregnant or less than 7 weeks postpartum with a valid medicare card to access our bulk billed 40 min tele-health appointment. Available until 28th Feburary 2026 (but if you're listening to this episode after Feb please get in touch as we may have options for you)Disclaimer: Remember as always the info provided in this podcast does not constitute medical, midwifery, psychological, childbirth, pre-natal or post-natal education or other professional medical advice, and is provided for general information and guidance purposes only. Hannah Willsmore/Held Midwifery will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of your reliance on this information, advice, content or materials. This release includes but is not limited to any claim for personal injury, damages and death of any individual which has received information from Hannah Willsmore. Further, Hannah Willsmore does not make any representations or give any warranties about their accuracy, reliability, completeness or suitability
After a week of doomscrolling, our eyes are TIRED! If you're a parent in the digital age, chances are your eyes are hurting. This week, we're joined by Dr. Pam Theriot - Optometrist, TEDx speaker, and nationally recognized expert in eye health! We discuss why so many of us are at risk for eye strain, the bad habits many of us (myself included) are definitely guilty of, and the screen time rules we (and our kids!) should live by. Dr. Pam also dives into the role hormones play in eye health, talk about a pregnancy and postpartum symptom no one ever warns you about!Want more from our guest this week:Website: www.pamtheriot.comInstragram: @pamtheriotGet the Guide to Relieve Digital Eye Strain HEREWant more from Sarah?Personal Instagram: â â â â â @SarahMerrill_Hallâ â â â â Share some Laughs: â â â â â @bigkidproblemsâ â â â â Check out our new Show IG! â â â â â @bottleserviceBKPâ â â â â Shop Sarah's Pregnancy/ Postpartum Must Haves on â â â â â Amazonâ â â â â Shop â â â â â Bottle Service MERCHâ â â â â ! Big thank you to our episode sponsors!â â â â â Quinceâ â â â â - From quick dinners to slow simmers, Quince has the cookware to make it all better!â â â â â â RULAâ â â â â â : Connect with quality therapists and mental health experts Little Spoon - Make mealtime easy with 30% off with code BOTTLESERVICE30Pique Life - Get 20% off your order at Piquelife.com/bottleserviceLaundry Sauce - Get 20% off with promo code BOTTLESERVICESKIMS - The Valentine Shop is now open! Let them know "Bottle Service" sent you!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
People may wonder why God allows temptation in the first place, but He often uses our desires and bad habits to reveal His power and grace in our lives, and form our character to be more like Jesus Christ. Dr. Erwin Lutzer describes how renewing our mind and restraining our emotions, and keeping current accounts with God will equip us to fight temptation and sin. Receive the book How to Say No to a Stubborn Habit plus an audio download of the broadcast "Break Free from Bad Habits to Find True Change" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.
People may wonder why God allows temptation in the first place, but He often uses our desires and bad habits to reveal His power and grace in our lives, and form our character to be more like Jesus Christ. Dr. Erwin Lutzer describes how renewing our mind and restraining our emotions, and keeping current accounts with God will equip us to fight temptation and sin. Receive the book How to Say No to a Stubborn Habit plus an audio download of the broadcast "Break Free from Bad Habits to Find True Change" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.
Disclaimer: The views expressed in this discussion are attributed to the individual speakers â they are not giving medical or professional advice. If you are struggling with addiction or need support, please contact your GP or visit the NHS website for a list of support services. Throughout the Bible God is described as our refuge and fortress, our strength and shield, our ever present help. But despite these biblical truths, when we face trials and challenging seasons, many of us find other ways to escape. It could be one too many glasses of wine after a long day, or something as âinnocentâ as scrolling on social media for hours. On this episode, host Tola-Doll Fisher and her guests ask why do we fall into bad habits and addictions, and how can we practice true dependence on God? Callie Louise Nixon is the founder and CEO of Rainbow Promise, a Christian ministry providing supported housing and daily discipleship programmes for women struggling with addiction and homelessness. She is also a Christian trauma-informed counsellor with her private practice, Hope & Thrive Therapy. Callie's article for Woman Alive is the inspiration for the discussion we're having today. Read it here: https://www.womanalive.co.uk/drug-addiction-nearly-cost-me-my-life/18857.article and you find out more about Callie's ministry at www.rainbowpromisecic.org/ Ailsa Mckinlay is a medical doctor living and working in Gloucestershire. Ailsa is passionate about understanding and sharing the intersection between physical, mental and spiritual health. A church-led digital fast for lent, helped her identify an unhealthy dependence on her phone. The Great Sexpectation question in this episode is titled âWhy is my boyfriend always playing video games?' The Woman Alive podcast is produced by award-winning podcast producer, Dami Okeke. Special offer! Podcast listeners get 50% off Woman Alive magazine: womanalive.co.uk/podcast
Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF
Chris takes a Buddhist look at burn out and bad habits and how and why we choose to make things worse when we know so much better. Zen can shed light on our choices, but does it care to actually improve them? What should a responsible person look like? Are stale christmas cookies for breakfast the problem, or is judging stale christmas cookies for breakfast the problem?? Find out here!
33.003 Celebrate the BEST of 2025 with a special episode of DJ Del Villarreal's "Go Kat, GO! The Rock-A-Billy Show!" We're reaching back through the recent record racks to select the greatest tracks from the coolest platters released in the previous 12 months. Lots of fun surprises and some of the wildest modern roots rockin' recordings ever made! Jump, jive & stroll with amazing songs from The Mellows, Deke Dickerson & The Whippersnappers, The Star Mountain Dreamers, Kieron McDonald, Vince & The Moon Boppers, Helltown Sinners, Cherry Casino & The Gamblers, The Daryl Haywood Combo, Union Aveue, TJ Mayes, The Rhythm Burners, Marcel Riesco, Dominic Moews, Jane Rose & The Deadends, Hipbone Slim & The Kneejerks, Honeyboy Slim and the Bad Habits, La Perra Blanco, Cat Lee King & His Cocks, Wild Karma, Ed Cavin & The Blue Kings, Pat Capocci, Rai 'n Billy, The Fathoms, Seatbelt, The Palatinos, The Diamond Daddios, The B-Shakers, The Stray Cats, Charlie Hightone & The Rock-It's, Skinny McGee & His Mayhem Makers, The Mean Devils, Mickey Keller & The Spitfires and MORE! Watch out for a tremendous salty surf set hidden in here and get excited for many of the LIVE shows happening around the country this weekend. Get hip, get cool and stay HOT with the Aztec Werewolf⢠and his crazy best-of-retrospective on this week's "Go Kat, GO! The Rock-A-Billy's Show!"Please follow on FaceBook, Instagram & Twitter!
This episode explores what it truly means to struggle with addiction or bad habits and how honest self awareness, surrender, and intentional change create real transformation. Through reflection and motivation, listeners are guided to recognize harmful patterns, rebuild self control, and strengthen inner discipline with compassion rather than shame. This is a grounding message for anyone seeking freedom, healing, and steady progress toward a healthier life.
In this episode of Dog Works Radio, host Michele Forto discuss the critical role of management in dog training. She emphasizes that management is not just about fixing behaviors after they occur but about preventing unwanted habits from forming in the first place. The episode outlines practical management tools that can help dog owners create a conducive environment for training, ultimately leading to better behavior in dogs. Â The host also explain how effective management supports the principles of training, making it easier for dogs to learn and for owners to reinforce good behavior. Â Takeaways Management is about preventing bad habits. Training alone is not enough for effective dog training. Dogs learn from repetition; management buys time. Controlling the environment helps dogs make better choices. Management tools include baby gates, crates, and tethers. Management is temporary; habits are permanent. Good management reduces mistakes and reinforces training. Dogs learn in the moment, not in hindsight. Creating a structured environment leads to better behavior. Training is about designing an environment to prevent chaos.
Welcome to Glenn Robison's Rapidly Rotating Records, bringing you vintage music to which you can't not tap your toes, from rapidly rotating 78 RPM records of the 1920s and '30s. Do you know who these lovely ladies are? Theyâre Helen, Jane and Patti, The Pickens Sisters (from Georgia). They will start off the final segment of this weekâs show with their rendition of âSweet Georgia Brown.â Kenneth Casey wrote the lyrics and youâll hear two other of his songs in his birthday segment. Weâll be celebrating three other birthdays this week as well, for Arthur Johnston, Clifford Grey and Mel Stitzel. We start off the show with a segment about apparel. There's lots of great music and interesting information so set aside an hour with your favorite beverage and prepare to be transported back to a differentâand we think betterâmusical era. Just click the link above to listen streaming online and/or download for listening at your convenience. THANKS FOR LISTENING! ENJOY THE SHOW! Hereâs the complete playlist: Segment 1: Apparel Iâm Only A Dude In Cowboy Clothes â Wilf CarterClothes â Murgatroyd and WinterbottomBaby Donât Tear My Clothes â Harlem Hamfats Segment 2: Arthur Johnston Sugar Plum â Teddy Wilson AHOThree At A Table For Two â Will Hudson AHO / Kay Kenny, v.Down The Old Ox Road â Jimmie Grier AHO / Bing Crosby, v. Segment 3: Mel Stitzel Tweedle-Dee Tweedle Doo â Perryâs Hot Dogs / Arthur Fields, v.Bad Habits â Boyd SenterDoodle-Doo-Doo â Benson Orchestra of Chicago / Frank Sylvano, v. Segment 4: Clifford Grey When Iâm Looking At You â Columbia Photo Players (Ben Selvin) / The Crooners, v.March Of The Musketeers â Paul Whiteman AHO / Vocal Quintet, v.Hallelujah! â Golden Gate Orchestra Segment 5: Kenneth Casey Sweet Georgia Brown â The Pickens Sisters (from Georgia)Craving â Harry Reserâs SyncopatorsDaughter Of Sweet Georgia Brown â Vincent Lopez and His Suave Swing Orchestra / Sonny Schuyler, v. The post An âApparelâ Episode of RRR # 1,330 January 11, 2026 appeared first on Glenn Robison's Rapidly Rotating 78 RPM Records.
This could be bad!
Landon Ferraro joins the show to unpack a brutal 5â0 loss in Toronto and why even competitive efforts aren't enough when the Canucks lack the firepower to truly win games. He explains how bad habits can creep in during seasons like this, why ice time still has to be earned, and how lineup rotations with younger defencemen signal the organization's longer-term priorities. The conversation then shifts to Kiefer Sherwood's injury, his playoff-driven trade value, and why his eventual move has become a crucial test of management credibility. With veterans unlikely to factor into the next competitive window, the Sherwood decision may define how much trust this front office can regain. Eric Engels joins the show as well. Â This podcast is produced by Dominic Sramaty and Elan CharkThe views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.
Hi my loves
33.001 Happy New Year to all of my rockin' friends all over this big, wide rockin' world! It's your pal, the ever-ready Aztec Werewolfâ˘, DJ Del with a brand new 3 hour program sure to get your year off to a fantastic start... fresh music from favorites such as Rockin' Bonnie Western Combo, Pat Capocci, The Honktonk Wranglers, Anna Dukke, Willy Barry w/ Deke Dickerson, Jake Calypso & Bubba Feathers, Union Avenue and The Diamond Daddios! Super NEW selections to debut this evening from The Rhine Valley Ramblers, Honeyboy Slim and the Bad Habits, Jay Ernest with Don Diego Trio and The Royal Flush!! There's always plenty of room for rockin' selections from the Motorbilly vaults and you'll flip with killer retro cuts from Billy & Don Hart, Rusty & Doug, Johnny Cash & The Tennessee Two, Little Richard, The Brown Brothers, Herbie Duncan, Jerry Lee Lewis and even Ricky Nelson will join the show! Sad to share that our longtime friend, genuine SUN studio legend and Rockabilly Hall of Famer Hayden Thompson passed away last week at the age of 87. He was a tremendously talented singer and musician who has recorded so many influential and essential roots rock n' roll classics. We'll do our best to honor his legacy with a generous sampling of his vintage and modern day recordings tonite... R.I.P. Hayden, you will be missed... keep on a listenin' and enjoying the best in vintage & modern rockin' sounds with DJ Del Villarreal and "Go Kat, GO! The Rock-A-Billy Show!" -it's good to the last bop!â˘Please follow on FaceBook, Instagram & Twitter!
This podcast reframes bad habits and character flaws as âunwanted house guestsâ living rent-free in the brain. Drawing from life coaching and neuroscience, it explains that habits are not moral failures but learned neural pathways formed through repetition, stress, and survival patterns. Because the brain is plastic, not fixed, these habits can be changedânot by force or shame, but through calm, strategic eviction. Understanding how the brain seeks efficiency, comfort, and familiarity allows listeners to stop fighting themselves and start working with how change actually happens.The episode walks listeners through the most common unwanted âguestsâ such as procrastination, negative self-talk, perfectionism, overthinking, people-pleasing, and self-sabotage, offering simple, practical steps to replace each one. The core principle is clear: habits are never simply removed, they are replaced. By making small, consistent changes and installing healthier behaviors in their place, listeners learn how to reclaim mental space, restore personal agency, and create lasting transformationâone room of the house at a time.Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about how to EVICT BAD HABITS from your brain.Â
You can grasp the basics of software architecture by learning design patterns, but you probably won't master it â to do that you have to get to grips with antipatterns too. Often these lessons are hard-won through experience, derived from seeing what happens when architectural decisions (or the lack of them) collide with the messy reality of the real world. While there's obviously no replacement for practical experience, Neal Ford, Mark Richards and Raju Gandhi want to share theirs to give architects the opportunity to avoid common antipatterns and pitfalls and make smarter decisions. That's what they're doing with their forthcoming book (due September 2026) Architecture Patterns, Antipatterns and Pitfalls. On this episode of the Technology Podcast, host Neal is joined by his co-authors and their editor from O'Reilly, Sarah Grey, to discuss the book and to explore why getting to know on antipatterns and pitfalls matters as much as learning design patterns. Learn more about Software Architecture Patterns, Antipatterns and Pitfalls: https://www.oreilly.com/library/view/software-architecture-patterns/0642572221119/ Listen to Neal and Mark discuss the various intersections of software architecture on an episode of the Technology Podcast from 2025: https://www.thoughtworks.com/insights/podcasts/technology-podcasts/exploring-intersections-software-architecture
In this episode of the Wine and Gold Talk podcast, Ethan Sands and Chris Fedor break down the Cavaliers' narrow 120-116 win over a severely depleted Indiana Pacers team â and why it raised more concerns than confidence. They dive into Cleveland's recurring inability to sustain a full 48 minutes, the growing reliance on fourth-quarter comebacks, and whether that approach is masking deeper issues. The conversation explores signs of a talent regression compared to last season, a noticeable lack of forceful leadership in the locker room, and the lingering uncertainty surrounding Max Strus' extended absence. While the Cavs walked away with a win, Sands and Fedor question whether the habits on display are sustainable â or dangerous â once the playoffs arrive. Learn more about your ad choices. Visit megaphone.fm/adchoices
James Clear is an expert on behavioral change and habits and the author of the bestselling book Atomic Habits. We discuss the best ways to build new healthy habits and end bad ones without relying on motivation or willpower. Rather than list off categories of tools or acronyms, James explains how anchoring the changes you want to make in your identity and physical environment allows you to make desired changes quickly and ones that stick. Whether your goal is better fitness and physical health, productivity or mental health, you'll learn actionable, zero-cost protocols to build powerful and meaningful habits. Sponsors AG1: https://drinkag1.com/huberman Lingo: https://hellolingo.com/huberman Wealthfront*: https://wealthfront.com/huberman Joovv: https://joovv.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 James Clear 00:02:57 Common Habits, Tool: Habit Success & Getting Started 00:06:16 Make Starting a Habit Easier, Tool: 4 Laws of Behavior Change 00:10:18 Sponsors: Lingo & Wealthfront 00:13:26 Writing Habits, Seasons & Flexibility; Adaptability, Tool: Bad Day Plan 00:18:42 Consistency, Flow vs Grind, Master Showing Up, Learning & Practice 00:24:54 Chunking, Getting Started at Gym 00:28:01 Flow Don't Fight, Dissatisfaction & Effort, Tool: Identity-Based Habits 00:34:10 Friction, Competition & Effort; Credentials 00:39:38 Make Effort Rewarding, Mindset, Tools: Previsualization, Emphasize Positives 00:45:59 Sponsors: AG1 & Joovv 00:48:56 Reflection & Learning, Tool: Self-Testing; Perfectionism, Tool: Curiosity 00:55:18 Striving vs Relaxation, Balance, Tool: Turn On/Off; Hiking, Nature Reset 01:04:20 Identity & Professional Pursuits; Choosing New Projects; Clinging to Identity 01:14:24 Sponsor: Eight Sleep 01:15:42 Criticism; Identity & Growth 01:21:47 Failure, Identity, Sports, Tool: Rebounding & Reaching; Public Failures 01:30:03 Daily Habits, Tools: Day in Quarters; Never Miss Twice; Meal Timing 01:38:22 Daily Habit Timing & Sequencing, Tool: Mindfully Choose Inputs 01:45:37 Creativity, Specialization vs Generalization; Books 01:51:31 Sponsor: Function 01:53:18 Habits & Context, Environmental Cues, Tools for Minimizing Phone Use 02:02:01 Bad Habits, Checking Phone, Tools for Breaking Bad Habits 02:08:21 Physical & Social Environment, New Habits, Tool: Join/Create Groups 02:18:40 Family, Habits; Kids & Parenting, Tools: Stimulus; Good Conditions 02:26:05 Impact of Habits, Habits as Solutions; Upcoming Projects 02:32:45 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter *This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC. Wealthfront Brokerage is not a bank. The base APY is 3.50% on cash deposits as of November 07, 2025, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.15% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Funds in the Cash Account are swept to program banks, where it earns the variable APY. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on the Roz and Mocha Retro Podcast, it's all about the bathroom! We revisit 2014 for some unforgettable moments: a shocking story of a snake found in a toilet, a hilarious look at bad bathroom habits at work as we hit the streets to talk to people leaving the restroom, and Roz shares the wild tale of the time he shared a bathroom with Cuba Gooding Jr.
32.071 It's our big Pre-New Year's Eve episode, LIVE from the Motorbilly Studios on a terrific Tuesday nite! Getting closer to 2026 never sounded so good -enjoy a rollicking mix of vintage and contemporary roots music sounds served up by the Aztec Werewolf⢠on Rockabilly Radio! NEW music to share from Paul Birch, Brennen Leigh, Rockin' Bonnie Western Combo, The Rhythm Burners, Wild Karma, The Surfrajettes, Rhiz & The Sugarplums, The Blue Velvets and Honeyboy Slim & The Bad Habits! Dipping into some new compilations from Atomicat and Bear Family, too so there's plenty of "new" old music to enjoy alongside your favorites from 2025. A big 3 hour blast of high grade rockin' billy music sure to please your ears and feet! Rock in the New Year with DJ Del Villarreal's "Go Kat, GO! The Rock-A-Billy Show!"Please follow on FaceBook, Instagram & Twitter!
In episode 87, we are going over all things habits! Bad habits aren't a willpower issue â they're a brain wiring issue. In this episode, we break down why your brain automates patterns that don't serve you, why trying harder doesn't work, and how to actually rewire habits using neuroscience (not motivation).In this episode, we cover:Why your brain runs so much of your day on autopilotWhere habits actually live in the brain (and why logic can't stop them)The 4-step habit loop: cue â craving â response â reward (via James Clears Atomic Habits)Why you don't crave the habit â you crave the state changeHow stress makes bad habits strongerHow to break habits by changing cues, friction, and rewardsWhy identity beats motivation when it comes to lasting changeIf you're stuck in a start-stop cycle, this episode will help you stop blaming yourself and start working with your brain instead of against it.___Ready to make real changes, not just think about them?If you want support turning insight into action and breaking patterns that keep repeating, you can explore working together here! Coaching is designed to help you build systems, track evidence, and rewire patterns in a way that actually sticks.___Check out my â â Amazon Storefront â â for all of my favorite Brianna Approved things!You can visit my website â â www.briannadiorio.comâ to learn more.Production Manager and Graphics â @kylediorioâ
Cover 2 with Blaine and Zach - Hour 1 - Titans Revert back to Bad Habits in Loss to Saints + Marcus Freeman returns to Notre DameSee omnystudio.com/listener for privacy information.
Cover 2 with Blaine and Zach - Hour 1 - Titans Revert back to Bad Habits in Loss to Saints + Marcus Freeman returns to Notre DameSee omnystudio.com/listener for privacy information.
The Break Room (FRIDAY 12/19/25) 7am Hour 1) Can something as simple as one pill a day solve this problem for a lot of people? 2) Saving on Christmas gifts 3) Tommy Tells It Like It Is - WEEK 16 - BILLS VS BROWNS
In this episode of The Collective Perspective, Jeff and Travis unpack the powerful patterns that shape our livesâour habits. From morning routines to hidden vices, we explore how habits can build character or quietly break it down. What makes a habit good, bad, or even sinful? And how do we retrain our minds and actions to reflect who we truly want to be? This conversation dives deep into personal discipline, spiritual awareness, and the small choices that lead to lasting transformation. Chapters (00:00:00) - Introduction: What Makes America Stronger(00:00:26) - Welcome Back: Catching Up with Travis and Jeff(00:01:13) - The Three Types of Habits(00:01:57) - Good Habits vs. Bad Habits(00:03:05) - Sinful Habits: The Seven Deadly Sins(00:05:51) - Daily Routines and Breaking Bad Habits(00:12:31) - The Struggle with Smoking and Vices(00:17:36) - Final Thoughts and Recommendations
Judson Brewer, MD, PhD (âDr. Judâ), is a New York Times best-selling author and a leading authority on habit change and the science of self-mastery. He serves as the Director of Research and Innovation at the Mindfulness Center and as a professor at Brown University. An internationally recognized psychiatrist specializing in mindfulness for addiction, Dr. Jud has developed innovative mindfulness programs for smoking cessation, emotional eating, and anxiety. He has investigated the neural mechanisms of mindfulness using standard and real-time fMRI and EEG neurofeedback. He has trained U.S. Olympic athletes, coaches, and foreign government ministers. His work has been featured on â60 Minutes,â TED (one of the most-viewed talks of 2016 with over 20 million views), The New York Times, Time magazine, Forbes, BBC, NPR, and more. Today on the show we discuss: why anxiety isn't random but reinforced through habit loops and how understanding your brain changes everything, how dopamine drives both addiction and worry and why bad habits feel easier to form than good ones, the critical difference between fear worry and anxiety and how confusing them keeps people stuck, why willpower fails under stress and how curiosity becomes the fastest way to break anxiety cycles, how mindfulness works at a neuroscience level without meditation jargon or sitting on a cushion, and why anxiety has become an identity online and what actually helps people reduce it instead of managing it forever. â WELLNESS DISCLAIMER â Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Servicesâ911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices
How often do you tell yourself, or hear from your spouse the phrase "I will try harder" and things never seem to get better? Things don't get better just by trying... you have to have a game plan and start doing.In this very impactful episode of the Ultimate Intimacy Podcast, we interview Nate Whitson where he reveals how to finally stop "trying" and actually start "doing" when it comes to breaking bad habits in your marriage, or in your personal life. He share the 4 things you can start doing that actually work!1. Make Bad Habits InvisibleNate breaks down how reshaping your environment weakens temptation instantly. When a habit is out of sight, it loses its power.2. Make Them UnattractiveLearn how to rewire the way you see your habits so they lose their appeal. A simple mindset shift can turn old patterns from comforting to unwanted.3. Make Them DifficultFriction works! Discover how adding small obstacles to harmful behaviors slows them down and gives you space to choose something better.4. Make Them UnsatisfyingBad habits stick because they reward you. We show you how to flip the reward system and create accountability and positive payoffs that strengthen your relationship.If there are some bad habits in your marriage, or in life, this episode can be a game changer for you!If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!
Lee Ryder was in Germany to take in Newcastle's 2-2 draw with Bayer Leverkusen. --- Ready for some EXCLUSIVE Everything is Black and White Podcast deals? Of course you are! You can get up to 60% off your FPRO football skills mat by using our discount code EIBW20 at FPRO.com Or go to FPRO.COM/EIBW20 *** You can also get an exclusive discount on your NORD VPN by clicking her: https://nordvpn.com/toonâ There's no risk a 30-day money back guarantee! **** Learn more about your ad choices. Visit podcastchoices.com/adchoices
Let's do this! The Cult of Hockey podcast. By the Faithful and for the Faithful. Today Kurt Leavins of the Edmonton Journal digs into the Edmonton Oilers 4-3 OT loss to the Sabres of Buffalo. Takeaways The Oilers showed resilience in their comeback effort. Connor McDavid and Vasily Podkolzin were standout players in the game. Referee decisions played a significant role in the game's outcome. The Oilers need to address their slow starts in games. Leadership within the team is a concern moving forward. Defensive mistakes were costly in overtime. Player contracts are crucial for the team's future success. The Oilers have yet to win three consecutive games this season. The team needs to improve their third line for better performance. The Oilers are still in a playoff position but need to maintain consistency. titles Chapters 00:00 Introduction and Game Overview 02:55 Key Players and Performances 05:44 Referee Decisions and Game Dynamics 08:39 Analysis of the Oilers' Comeback 11:38 Concerns About Team Leadership and Performance 14:33 Overtime Analysis and Defensive Mistakes 17:27 Player Contracts and Future Prospects 20:38 Final Thoughts and Upcoming Games
Sienna got drunk last night and ordered Taco Bell to the WRONG house...again. She always orders Taco Bell when she's drunk haha. What's your drunk bad habit? Follow us on socials! @themorningmess
Sienna got drunk last night and ordered Taco Bell to the WRONG house...again. She always orders Taco Bell when she's drunk haha. What's your drunk bad habit? Follow us on socials! @themorningmess
Sienna got drunk last night and ordered Taco Bell to the WRONG house...again. She always orders Taco Bell when she's drunk haha. What's your drunk bad habit? Follow us on socials! @themorningmess