Podcasts about Best Night Ever

In this episode of Best Night Ever, we go far beyond the basics of sleep hygiene and unlock the science-backed secrets to transform your nights — and your days. Join Dr. Jay Khorsandi as we break down the three most potent levers for better sleep: light exposure, body temperature, and circadian rhythm alignment.You'll get practical hacks, advanced tools, and the latest research on: ☀️ Using morning sunlight and evening dimming to reset your internal clock ❄️ Optimizing bedroom temperature for deeper sleep ⏰ Anchoring your body's circadian rhythm for peak energy, mood, and healthPlus, we cover smart tech, supplements, and a gold-standard wind-down routine you can start tonight. Whether you're a biohacker or just tired of feeling exhausted, this episode will equip you with everything you need to wake up refreshed.

If you already heard it, you can fast-forward through a chunk of today's show. But don't miss the rest! Stigall tells you why last night's Al Smith charity dinner in NYC was hugely significant politically and culturally. Trump was in the zone while Kamala Harris skipped out to angrily scream instead. It feels like we're watching a campaign in collapse. (Time will tell) Plus, economist Andy Puzder speaks to the significance of Elon Musk campaigning for Trump and hear from a listener - and former RFK Jr. supporter - who attends the Elon event and is voting Trump. Lt. Gen. Keith Kellogg addresses Harris' attempt to glom on to Israel's air strike killing a key Hamas leader. Big Tech wants more power for AI so they get it while you and I pay sky high energy bills. And the New York Times admits Kamala's plagiarism is real and "more serious" than first thought. -For more info visit the official website: https://chrisstigall.comInstagram: https://www.instagram.com/chrisstigallshow/Twitter: https://twitter.com/ChrisStigallFacebook: https://www.facebook.com/chris.stigall/Listen on Spotify: https://tinyurl.com/StigallPodListen on Apple Podcasts: https://bit.ly/StigallShow See omnystudio.com/listener for privacy information.

We find out just how generous of a guy Mickus can be when it comes to shouting a round! Crashing your car is potentially unlucky enough but crashing your car into your girlfriend's car in the main street of a town just seems ridiculous, but not for one particular Choccie! Gode has created a new game although it could be very tough for you to make it through the jingle for it. Oh and someone accidentally went live on TikTok whilst trying to shave their nether regions... now that is smooth! A lot of fun this week. Here is how it went:3:14 Best Night Ever for Mickus7:58 Joke of the Week10:55 So Unlucky20:04 Fake or Real News25:30 In the Doghouse32:23 Reverse Malachi We wouldn't be able to make this episode firstly without the support of our sponsors, and secondly without your support. You can help us, help you by checking out current offers from our sponsors here. Hosted on Acast. See acast.com/privacy for more information.

Here to give you all the juice about the Weekly Trash Party. BEST NIGHT EVER!!! SPONSORS SIMPLYFITAI www.simplyfit.aiMORII code WEEKLYTRASH15 www.moriinutrition.comBUCKED UP - code WEEKLYTRASH20 Buckedup.com

It finally happened! Ice has been working on making something happen, even long before she moved to Las Vegas. The stars alligned, mercury retrograded and it arrived. What? We'll let Ice tell the story of her best night every, which happened last weekend in Las Vegas.

Taylor Swift is ICONIC. Here was my experience at SoFi for Taylor Swift's 8/8 show! Website: Head to lifegoalsmag.com for more personal development articles, resources, courses, and workshops for becoming your best self. Sign up for the Sunday Goalsletter Socials: Follow us on Instagram @lifegoalsmag Follow us on TikTok @lifegoalsmag Follow us on Pinterest @lifegoalsmag   Song attribution: Justhea - Chill Vibes

Ella from Waterbury went on a great first date. It was so good they went back to her place and sparks flew. Ella wants to know why she's being ghosted.

"What if noted horror studio Blumhouse decided to make a sex comedy?" is the question nobody asked.

Disco is one of those genres of music where you're probably not going to find a lot of people hating it. In fact, disco really feels like the genre for everyone. In today's episode, I talked with Ethan, one of the founders of Gimme Gimme Disco. He walked me through the development of how the company came to be, the draw of a disco party, as well as future plans for growth of the company. Here's a look at what you can expect in today's episode: An overlook of the Gimme Gimme Disco experience What indicated the need for a disco party in the market The draw to go to the disco shows outside of NYC How Gimme Gimme Disco originally got into the party scene with a viral Emo Night in Brooklyn Expanding their company from Emo to Disco to now additional genres of music The growth of the company and process of recruiting DJs to cover shows across the country and in Canada Future plans for the growth of Gimme Gimme Disco More information about Gimme Gimme Disco: Burwood Media was founded by two lifelong best friends, Ethan & Alex who grew up together in the same neighborhood, Burwood Park in the suburbs of London. Growing up they bonded over their love of music, concerts, and throwing epic parties together. In early 2015, inspired by the music of their formative years, they decided to throw a free party DJ'ing emo & pop punk music at a local bar in Brooklyn. This was the start of what would become national touring brand - Emo Night Brooklyn. After years of hustling (and lots of trial and error!) they then went on to build additional successful event brands including Gimme Gimme Disco, and Best Night Ever. With their years of experience in social media, digital marketing, and building their own unique systems and operations, they began to take on clients and Burwood Media was born. Websites and Tickets: https://www.gimmegimmedisco.com/ and https://www.burwoodmedia.com/ IG: @gimmegimmedisco TikTok: @gimmegimmedisco

This week I sat down with Erin Morris to hear about her rough journey through high school. Erin is a Milwaukee based comic. Follow her here: https://www.instagram.com/_erinmorris/ Our live story comes from Elsie How who told the audience a few drinking stories. Elsie is an illustrator and runs a weekly Tuesday show at the Lincoln Lodge called Best Night Ever. Follow her on Instagram: https://www.instagram.com/activesandal/ The Ladylike Podcast is produced by Gena Gephart: https://www.instagram.com/genagephart Theme song is Type of Wound by Natalie Grace Alford: https://nataliegracealford1.bandcamp.com Follow Ladylike: https://www.facebook.com/ladylikechicago https://www.instagram.com/ladylikechicago https://twitter.com/ladylikechicago Contact us: ladylikechicago@gmail.com

This week I sat down with Elsie How to talk about when she accidentally drank something out of a Bud Light bottle that wasn't Bud Light. Elsie is an artist and comic and she runs a weekly show at the Lincoln Lodge called Best Night Ever. Follow her here: https://www.instagram.com/activesandal/ Our live story comes from Cindy-Ann Boisson who talked about when her appendix burst as a child but she refused to let it ruin a good time. Cindy-Ann is a Florida-based comedian raised in Trinidad and Tobago. Follow her on Instagram: https://www.instagram.com/cindyannboisson/ The Ladylike Podcast is produced by Gena Gephart: https://www.instagram.com/genagephart Theme song is Type of Wound by Natalie Grace Alford: https://nataliegracealford1.bandcamp.com Follow Ladylike: https://www.facebook.com/ladylikechicago https://www.instagram.com/ladylikechicago https://twitter.com/ladylikechicago Contact us: ladylikechicago@gmail.com

Jason and Lisa are back and they're back to the original Blumhouse list, which unfortunately means they have to talk about a weird blip in Jason Blum's filmography and that's Best Night Ever, a comedic found footage film written and directed by the idiots who made the "Movie Movies" (Epic Movie, Superhero Movie, etc) and it's a mess that needs to be heard to be believed.

Last week, we wrapped up a deep dive into the "Scary Movie" franchise. This week, we're going deeper into two of the writers of the original "Scary Movie": Jason Friedberg and Aaron Seltzer, the worst writer/directors of the 21st century. It's a tale that involves countless parodies, none of them good, most of them barely parodies. "Date Movie". "Epic Movie". "Meet the Spartans". "Disaster Movie". "Vampires Suck". "The Starving Games". "Best Night Ever". "Superfast". Oof. Ouch.Pray for your wonky yet affable host.This Week's Recommendation(s): “The Nice Guys" (2016)For every single episode at least a week early and great WEEKLY bonus episodes, become a Patreon subscriber. For only $5 you can help keep the show alive and enjoy some quality laughs in the process: https://www.patreon.com/coolnesschroniclesTwitter: @coolnesspodryan, Instagram: @thecoolnesschronicles, Facebook: https://www.facebook.com/coolnesspodryan Theme Music by: Bildschirm (bildschirm.bandcamp.com). Artwork by: Lacie Barker.  The clips featured in this podcast were for critical review and parody, which are protected under the Fair Use laws of the United States Copyright Act of 1976. All rights are reserved and acknowledged.Support the show

This week Teresa Lee is on the road for her first-ever solo DIY tour, and she shares a little bit of her experience from her tour. This episode includes a solo mini-sode from Chain O Lakes campground (or her rental car, let's be real) and a live audio recording of Teresa's set from the Best Night Ever show at Chicago's Lincoln Lodge hosted by Mike O'Keefe, Max Shanker, and Elsie How.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Sean, Nigel, George and Canning Town Len talk about Sevilla and Spurs Support this show http://supporter.acast.com/moorethanjustapodcast. See acast.com/privacy for privacy and opt-out information.

Mark was sitting up in class trying to figure out his next step after high school. The real world is approaching and it's stressing him out on how he's going to make money and make a career out of something he loves doing, but what?

It's hard to sum up this episode in a short and snappy title, but trust us; even with 100s of trips under our belts, we experienced some awesome firsts this trip.  With more of our tried and true favorites coming back in a post-covid world, we tried to experience anything and everything new.  Trip highlights include fireworks cruises, Festival of the Arts, a new resort, club level, an actual buffet, Jellyrolls and more!

Mike Cronin was the emcee the night A Tight 45 with Tabari McCoy's namesake Trecorded his debut album ... Now, he's headlining clubs nationwide all on his own. Funny how time flies, isn't it – the keyword in this case being "funny," of course.  Originally from Cincinnati, Ohio (hey - that's Tabari's hometown, too!), Mike now calls  Michigan home when he's not on the road performing. Self-deprecating and smart and yet somehow also not the brightest guy means well, Mike spent several years honing his craft at clubs and colleges near his hometown before relocating to Chicago, where he hosted the popular showcase, “Best Night Ever.” A performer  at the inaugural Limestone Comedy Festival, he has gone on to hit stages at The Boston Comedy Festival, the 10,000 Laughs Festival and can be frequently seen opening shows for Tom Segura. He also co-wrote and co-directed the music video for “The Hipster Song” with friend Alex Stone (another Tight 45 alum), which has been viewed over 900,000 times on YouTube. His debut album Hot For Too Long is out now with a second album set to be released in 2022. On this episode (out on all major platforms on Wednesday, Jan. 26, 2022), Tabari and Mike chat about their history in comedy, Midwest life, how a teacher inspired Mike's comedy career ... And just a bunch of other stuff that is as silly as you would expect when two decade-plus long friends start shooting the $!@!Check out this episode and others you may have missed at https://atight45.buzzsprout.com/or wherever you get your podcasts today! For more on Tabari or ask a question, be sure to visit www.tabarimccoy.com or email tabari@tabarimccoy.com.

Hello, fellow lushes! We decided that since we are not all that funny we'd invite someone on who is f*%#ing hilarious. After seeing Mike O'Keefe perform live, we asked him to come on. Luckily for all of us, he said yes. We had a great time talking punk rock, football (soccer), Chicago, comedy and more. Hope you enjoy! Check out Mike on Instagram: https://www.instagram.com/themikeokeefe/ and Twitter: https://twitter.com/themikeokeefe Click here for tickets to Best Night Ever: https://www.eventbrite.com/e/best-night-ever-one-of-chicagos-longest-running-comedy-shows-tickets-152901838515 Check us out on Instagram: https://www.instagram.com/dimplesandthebeard/ and Cocktails with Dimples and The Beard on Facebook. Thanks for watching! Please subscribe to our channel. --- Send in a voice message: https://anchor.fm/dean-bann0/message

When Steve Lawler accepts our interview request, we pack up the Tahoe and roadtrip up to San Francisco for what will go down as one of the best nights in Super Progressive history. 

Could you use a little more help with stress reduction? I know I could. And you know, I'm always on the hunt for the coolest and most impactful technology to help you stress less and feel better. In this show, I'm sharing with you a new device in the world of stress reduction and better sleep, and it's called Cove. I get a lot of products and technologies to try people send them to me, a lot of them tend to get redundant or don't deliver. But this one stood out because the more I learned about it, and what it does, the more I got intrigued, and the more impact it had on my personal well-being. Now why this one works is because the Cove works on an entirely different brain pathway and one which you may have never heard of. I know I haven't. And by the end of the show, you'll have a greater understanding and appreciation of why I like it. In this episode, I chat with the co-founder & CEO of Feel More Labs, Francois Kress. It's a VC backed health and wellness technology company headquartered in New York. They are pioneering a new category of wearable devices that train and tune the nervous system. The company launched Cove, which is a wearable with a patented technology that applies gentle vibrations behind the ears that initiate a natural biological pathway between the skin and the brain to help people sleep better and improve resilience. Just to give a little more background into Francois, his previous positions include President of Louis Vuitton and Southeast Asia, the CEO of LVMH fashion group Oceania, the president of Fendi, North America, the CEO of Bulgari, Americas, the President, and CEO of product Americas, the global CEO of The Row, global president of Stuart Weitzman, and most recently global CEO of Carolina Herrera. He has also served as the board member of Kythera Biopharmaceuticals, which is a biotech company acquired by Allergan, he was educated in science at the prestigious Ecole Polytechnique in France and holds master's degrees in both international business and civil engineering, which you will understand why that connection is there between the fashion and luxury background as well as the deep interest in science and technology.  We'll talk about his background in the luxury goods market and the mindset behind the people who both run it and consume it. We'll talk about what Cove is and how it works and why they call it a hug for your mind. We'll talk about the science behind the specific biological pathway you've never heard of, that Cove works on which makes it really different. Of course, we're going to talk about some sleep hacks because this is The Best Night Ever. We'll also talk about the challenges of launching and growing a business during the pandemic. And if you are interested in learning more about this you can visit the website www.feelcove.com and use code: drjay20 for 20% off. Support the show (https://www.instagram.com/sleepbiohacker/)

We said before when we qualified for the Euros that we may not have a more magical moment but Saturday came close with many fans and players proclaiming it the ‘Best Night Ever' For our latest podcast, regulars John, Erin, Ross and Scott are joined by debutant Alan and returning guests Josh and Kyle. There […]

Matt and Mikey talk about how Brad Pitt's look changes over time, where baby trees come from, and the Grand Galloping Gala!Want more content like this? Check out https://www.fattangoproductions.com to see all the shows on the Fat Tango Network!

In this week's jam packed episode, Katie & Simran recap their "Best Night Ever," full of anger, sweat, and Juliens. Simran shares her seasonal Haiku while Katie recalls her recent trip to Disney. The episode ends with an epic ranking of Jason Derulo songs...because why not.

Boot and rally! For our 21st episode, we got a little tipsy and crowned the Best Hangover Cures with Mike O'Keefe -- the host and producer of Best Night Ever at the Lincoln Lodge in Chicago! Whether you get a big ol' stomach ache or a pounding headache, these home remedies can assuage your inebriation illness in seconds, but which one is the best???

Brun, Rob, and Mark discuss 12 Minutes, game remasters, All Access, and more! Enjoy! TXL Game Pass Game of the Month for August 2021 – The Ascent

Who would have thought that the structure of your mouth impacts the quality of your sleep? On today's show, we have the pleasure of talking to Dr. Jay Khorsandi, dentist turned sleep optimizer, about one of the most fundamental (and for some, the most frustrating) parts of our existence. Jay is the co-founder of Snore Experts and the host of the Best Night Ever podcast, and has adopted an integrated approach to improving the quality of sleep of his patients which focuses on preventative and non-invasive interventions. In this conversation, we cover almost everything you can think of that relates to sleep, including open mouth breathing, blue light, naps, dreams, sex and EMF. Among other things, you will learn about the importance of cooling down your body temperature before bed, why sleep quality deteriorates as we age, and the benefits of eating an early dinner. Key Points From This Episode:Jay explains what inspired him to transition from dentistry to sleep optimization. What you can ascertain about someone's health by looking into their mouth. Why we should sleep with our mouths closed, and what happens to the structure of our mouths if we don't. How the structure of our mouths impacts our ability to breathe.Breathing strategies which help people fall asleep.MAP; Jay's acronym for the three main components of sleep.Reasons that sleep quality deteriorates as we get older or heavier.Techniques that Jay uses to improve his clients' sleep. Jay's personal experience with destructive orthodontics. Segmentation in healthcare, and why this is problematic. What biohacking involves.How Jay defines good quality sleep.Advancements in the field of sleep over the years.Jay explains why eating dinner further away from your bed time improves your sleep.Properties of melatonin that you may not be aware of. How our daily lives impact our sleep, and the importance of keeping track of how our bodies respond to certain elements.The two major regulators of sleep.Easy hacks for cooling down your body temperature before going to bed.Why Jay sleeps with socks on.Problems with using electronic devices before going to sleep.Jay's opinion on blue light blockers. Potential negative impacts of non-native EMFs on sleep. A brief discussion about grounding mats.Supplements that can help with sleep.How sex can impact sleep.Tricks to ensure that your daytime naps don't negatively affect your nighttime sleep.Minimum data that you need in order to be able to hack your sleep.How Jay structures his day. Links Mentioned in Today's Episode:Dr. Jay Khorsandi on LinkedInSnore Experts on LinkedInBest Night Ever! Podcast on SpotifyAndrés PreschelKnow Your Physio PodcastSupport the show (https://www.buymeacoffee.com/andrespreschel)

Shelley Stoker (Sam Rager) interviews Wob Balton (Santiago Iglesias), and we find out where Bob has been the past few weeks.Mike O'Keefe eulogized the creator of the Buddy System. O'Keefe has made a name for himself in the national comedy scene with multiple appearances on Sirius XM Radio. He has a hit podcast Education Schmeducation and co-hosts the popular Best Night Ever at the Lincoln Lodge. Insta: @edschmedpod,@bestnightevershowTaylor Roebuck eulogized Tony Soprano. Taylor Roebuck is an artist and comedy writer currently based in Arizona. Her work has been published by The Hard Times, Hard Drive, Reductress, and a now-defunct pro wrestling website. Twitter: @tayfabe_, Insta: @tayfabeJohnny Mocny eulogized King Kong. Johnny is a Michigan-based comic with a writing style and stage presence make him a standout favorite in any room he performs in.He brings his talent and his deep knowledge of cinema to have candid conversations on his podcast We Are Movies.Twitter & Insta:@JohnnyMocny

Let's get stinky! This week, we narrowed down the Worst Smells with Josh O'Neill -- producer of Best Night Ever at the Lincoln Lodge -- and wow, did this one get disgusting! From fowl smelling animals to grotesque bodily functions, this bracket made us gag on more than one occasion, so get those nose plugs and dive into this one with both nostrils closed!

Dr. Jay Khorsandi is a health, wellness, anti-aging and longevity advocate with over 20 years of patient care success as a dentist, entrepreneur and airway advocate. Combining cutting-edge science and his passion for biohacking, he has developed numerous strategies to help people feel better, sleep better and live healthier lives. He's also the creator and producer of a very popular health, wellness and sleep podcast called: "Best Night Ever”,    Jet lag and sleep restoration   How did Dr Jay become the Sleep Biohacker?   Jet lag is a major trigger for disrupted sleep patterns. What are the culprits of jet lag?    Does the direction you fly matter to how severely impact is felt?    How can the time of your flight impact the severity if your jet lag?   Has the diet served on flights and eating during your circadian night contributed to how seriously impact is felt? What can one do to ease this?    What is the connection between EMF exposure and jet lag? What are the hacks that you need to use to protect yourself?   Usually when your body is faced with some stress, such as jet lag, you can support your body with some supplements, nutrients or superfoods. What are some of the recommendations?   What are the Sleep Biohacker's bio hacks to anyone who wants to manage a life of frequent flying through different time zones and consistent jet lag?   For more on Dr Jay Khorsandi, Sleep Biohacker, you can follow him:   Website: www.sleepbiohacker.com  Facebook: https://www.facebook.com/SleepBiohacker  Instagram: https://www.instagram.com/sleepbiohacker/  Twitter:  https://twitter.com/sleepbiohacker Linked In: https://www.linkedin.com/in/jaykhorsandi/  Clubhouse: https://clubhousedb.com/user/sleepbiohacker      Related Episodes: 047 - Blue Screen Light Is The Number 1 Sleep Myth Of Our Time    040 - Circadian Rhythm & Endocrine Function with Dr Joshua Rosenthal, M.D  -For more on Deepa: Deepa is a Yoga therapist for over two decades and a Functional Nutritionist for five. She brings together her experience in therapeutic & transformational yoga and deep learning in nutrition based on the principles of functional medicine to her practice Phytothrive. The focus has been on merging together the deep science of the functional world with the deep symbolism of ancient wisdom. She has a masterful understanding of the human anatomy with cohesive understanding of physiology to offer what can be classified as true bio-individual mind, body & spirit nutrition. Having a son with a rare adrenal condition gave her a deep insight into the working of the adrenals and the stress response, as it relates to all health and sleep.    Her articles have been shared by Dr Mark Hyman, MD, a 13 times NY Times Bestselling Author twice. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. Deepa has twenty years of experience in wellness, where she has focus on sleep nutrition, women's health, detoxification, skin health and adrenal function. She is in the YourStory100 Digital Influencers Of 2020.   Weekly Newsletter:

Writer and comedian Andrew Nadeau joins Mike and Ken to talk about research, home schooling and what constitutes a bush.    This week’s quiz benefits the ME/CFS initiative. Donate to them below: https://med.stanford.edu/chronicfatiguesyndrome.html   Get tickets to see Mike in Milwaukee!  Live and virtual tickets available! https://laughingtap.com/event/mike-okeefe-at-the-laughing-tap/2021-06-11/     Come see Best Night Ever at the Lincoln Lodge! https://www.eventbrite.com/e/best-night-ever-one-of-chicagos-longest-running-comedy-shows-tickets-152901838515

Jon Torres (Bric A Bracket podcast) joins Mike and Ken to talk about khaki pants, Vietnam flashbacks and playing in kick ass rock bands.     Best Night Ever is back!  May 11!  Get your tickets below: https://www.eventbrite.com/e/best-night-ever-returns-tickets-149580769107   Follow Jon Torres www.twitter.com/jon_torres   Follow Mike O’Keefe www.twitter.com/themikeokeefe www.instagram.com/themikeokeefe   Follow Ken Hamlett www.kendalehamlett.com www.instagram.com/kenhamlett

  Comedian and author Reena Calm joins Mike and Ken to explain Judaism, the Northeast and Farts.   This week’s quiz benefits NAMI.  Match our donation at their site below and we’ll shout you out on the show: https://nami.org/   Best Night Ever is back!  May 11!  Get your tickets below: https://www.eventbrite.com/e/best-night-ever-returns-tickets-149580769107   Buy Reena’s Book! https://reenacalm.com/shop/   Follow Mike O’Keefe www.twitter.com/themikeokeefe www.instagram.com/themikeokeefe   Follow Ken Hamlett www.kendalehamlett.com www.instagram.com/kenhamlett

Today's headlines: Netflix has its best night ever at the Oscars, Google tests out faster Assistant voice commands and SpaceX's reused Crew Dragon capsule docks with the ISS. Get in touch: Email us at tma@engadget.com.

Today’s headlines: Netflix has its best night ever at the Oscars, Google tests out faster Assistant voice commands and SpaceX's reused Crew Dragon capsule docks with the ISS. Get in touch: Email us at tma@engadget.com.

Today’s headlines: Netflix has its best night ever at the Oscars, Google tests out faster Assistant voice commands and SpaceX's reused Crew Dragon capsule docks with the ISS. Get in touch: Email us at tma@engadget.com.

Comedian and Iowan Matt Banwart joins Mike and Ken to discuss soccer, promposals and the savage roasting of a gym teacher     This week’s episode benefits Special K Ranch.  Match our donation and we’ll shout you out on the show. https://www.specialkranch.org/   Best Night Ever is back!  May 11!  Get your tickets below: https://www.eventbrite.com/e/best-night-ever-returns-tickets-149580769107     Follow Mike O’Keefe www.twitter.com/themikeokeefe www.instagram.com/themikeokeefe       Follow Ken Hamlett www.kendalehamlett.com www.instagram.com/kenhamlett   Follow Matt Banwart www.twitter.com/mattbanwart

If you listen to the Best Night Ever podcast you probably care about your physical and emotional health. But what about your sexual health? When was the last time you thought about what is happening "downstairs"?In this fun and fascinating episode I talk with Dr. Amy Killen about what can go wrong with men and women as they age and what can be done to both prevent it as well as fix it.A little bit about Amy Killen, MD:Amy is an Anti-aging and regenerative medicine physician specializing in aesthetics and sexual medicine. She’s Board Certified in Emergency Medicine with 10+ years of direct patient care, She has been practicing Anti-Aging and Regenerative Medicine for more than five years. Is fellowship trained in Anti-Aging and Regenerative Medicine through the American Academy of Anti-Aging Medicine and has done extensive additional training in aesthetics, platelet rich plasma and stem cells, hair restoration, bio-identical hormones, nutrition, fitness and sexual health.Some things we talk about include:Why mouthwash could be killing your sex lifeThe similarities and overlap between dentistry, snoring and sleep apnea and what Dr. Amy doesA discussion of one of our most favorite molecules: Nitric OxideWhy men lose their mojo as they get olderAnd how to use acoustic soundwave technologies to add more wood under the hoodSome cultural and religious ramifications when it comes to sexual health and optimizationHow to keep your skin looking greatAnd moreLastly,This show is brought to you by me….and my new website: www.viasleep.comI’m doing a lot more sleep coaching and telemed appointments these days and if you or someone you know snore, has sleep apnea, has a CPAP machine, or wants to take their sleep to the next level, please check out the site viasleep.comYou can also email me directly at info@viasleep.com as well.You can also check out my sleep tips and all the latest in sleep gadgets at sleepbiohacker.com or @sleepbiohacker on IGFinally:This is a fun conversation and not meant to be too heavy in a subject that can be controversial for some.I think it’s worth your time to listen and I’d love to hear what you think about it.Off we go!Support the show (https://www.instagram.com/sleepbiohacker/)

Comedian and TV host Sean Finnerty joins Mike and Ken to talk about Flat Earth FC, banter and fireballs.   This week’s pop quiz benefits the Asian American Legal Defense and Education Fund.  Match our donation, send us the receipt on instagram(@themikeokeefe or @edschmedpod) and we’ll shout you out on the show.     https://www.aaldef.org/   Best Night Ever is back!  May 11!  Get your tickets below: https://www.eventbrite.com/e/best-night-ever-returns-tickets-149580769107   See Sean Finnerty at the Comedy Bar from April 23-25! https://www.eventbrite.com/o/the-comedy-bar-chicago-17584944942   Follow Sean Finnerty www.twitter.com/seanyfinnerty   Follow Mike O’Keefe www.twitter.com/themikeokeefe www.instagram.com/themikeokeefe       Follow Ken Hamlett www.kendalehamlett.com www.instagram.com/kenhamlett

Hi everyone. Welcome to another episode of the health upgrade podcast. In today's episode, we have the pleasure of talking to Dr. Jay Khorsandi, the sleep biohacker. Dr. Khorsandi has worn many hats during his career. He is a sleep advocate and host of the podcast called "Best Night Ever!" which is dedicated to helping people get a great night's sleep. He has also been a former cosmetic dentist and a startup co-founder! In this interview, Dr. Khorsandi is sharing with us his knowledge, in regards to optimizing your sleep. He talks about nutritional support, sleep optimization, setting up your sleep sanctuary, and essentially getting yourself into a position to be able to optimize the way you sleep and recover overnight. Listen to the episode to learn more about Dr. Khorsandi and how to upgrade your sleep in order to be healthier and live a more energetic and productive life! Rate and review before the next episode. If you want to know more about us and what we do, go to www.healthupgradepodcast.comContact info:Navaz HabibEmail: podcast@healthupgraded.comFacebook: https://www.facebook.com/DrNavazHabib/Instagram: https://www.instagram.com/drnavazhabib/LinkedIn: https://ca.linkedin.com/in/drnavazhabibJay KhorsandiWebsite: https://www.sleepbiohacker.com/Instagram: https://www.instagram.com/sleepbiohacker/LinkedIn: https://www.linkedin.com/in/jaykhorsandi/

Ever wondered if there is more than meets the eye? Join me in a fascinating discussion with a larger-than-life WWE wrestler and seeker of truth PJ Black. He also goes by the name Darewolf and you’ll find out the story behind his name and his extreme lifestyle both in the ring and out in the world.He’s such a multidimensional guy and it’s hard to really fully explain him in a few short sentences which is why I was so excited to have him on my show. However, here are some words that begin to capture his essence: Futurist, Biohacker, World Traveler, Quantum Observer, Spiritual Gangster, Esoteric Philosopher and I believe one of the coolest guys I’ve ever met.In this episode we discuss:How he started and why he went into wrestlingHow he got his name DarewolfHis love of extreme sports like skydiving and base jumpingThe numerous injuries he’s had and how he recovered from themHis fascination with herbalism and plant medicine What energy medicine is and its applicationsBiohacking your daily routinesCosmic observations and sacred geometry And much more!This episode is jam-packed with so much goodness and I’m excited for you to hear what he has to say!If you want to learn more about PJ you can check him out on his Instagram at PJ BLACKIf you want to learn more about me, you can also visit me at my IG here or on my website https://www.sleepbiohacker.com/Thanks again for all your support and until next time, I hope you have the Best Night Ever!Support the show (https://www.instagram.com/sleepbiohacker/)

This is a great guided meditation to use at the end your day to clear your mind and get ready for a great night sleep. Gratitude and forgiveness as well as planning for the future are all themes in this highly effective short guided meditation with the soothing voice of Ambika Devi. --- Support this podcast: https://anchor.fm/meditatewithambika/support

I want you to think back to that one perfect night you replay in your head over and over. You know the one. It’s the night that if you could go back in time, you wouldn’t change anything. Instead, you’d just sit back and relive the magic. It was the night where the food was amazing, the beer pairing sung like angels and the conversation flowed like a cold lager on a hot day. Have you ever wondered what made that night so special? What if we could deconstruct that experience and put it back together at will? What if events like this had less to do with magic and more to do with physics or, gastrophysics. My next guest has studied and written about the psychology and the science behind events like this for years. In this episode, he shares some secrets to creating your next best night ever. We may not always be able to recreate the magic. Frankly, if every night were special, then none of them would be. But with the principles that Dr. Spence described in his books and on this podcast, you can certainly improve your odds that more of your events will be remembered for a very long time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jeremy-storton/message

Hey! Welcome to a bonus interview episode of Dogs are Smarter Than People, the usually quirky podcast that gives writing tips and life tips. I’m Carrie Jones and with me today is author and Mainer Ronni Arno.  Ronni is a MG and YA novelist who thinks cool and her deubt novel RUBY REINVENTED. She likes … Continue reading "Imposter Syndrome and Best Night Ever. Writing a Book with Six Other Authors. A bonus podcast with Ronni Arno"

Have you had days where you've woken up feeling tired, fatigued, or lacked the energy to start your day? Have you thought about how good or bad your sleep hygiene actually is? How about identifying your daily habits in the morning and throughout the day, and how those subtle things can affect your sleep several hours away? In this episode, Gabe discusses with Dr. Jay Khorsandi on the topics of sleep hygiene, circadian rhythm, and discovering if you're an early bird, night owl or something in between. He gives us some tips on ways to optimize your sleep by addressing daily routines, night environment, and general diet. We also dive into what sleep apnea and snoring are, and ways to deal with it Dr. Jay Khorsandi has been in the healthcare industry for almost 20 years, he is a member of the American Academy of Sleep Medicine, American Academy of Dental Sleep Medicine, The California Sleep Society and many more organizations focused on sleep advocacy. Along his journey he developed a fascination with sleep which has led him down the path of treating patients for snoring and sleep apnea using the most modern and innovative technologies. You can find him @sleepbiohacker on Instagram if you want to learn more about his daily sleep tips and wellness discoveries. You can listen to his podcast, “Best Night Ever!”, that is dedicated to helping people get their best sleep by focusing on the latest research, science, innovators and technology available for human optimization. Follow us on Instagram/TikTok @basketballdocs, visit us at www.thebasketballdoctors.com and email us at thebasketballdoctors@gmail.com

 There are 3 pillars of health; movement, nutrition and sleep. In this episode, Angela is in conversation with Dr Jay Khorsandi Sleep Expert, Bio Hacker and host of ‘The Best Night Ever! Podcast. They look at the differences between sleep apnoea and snoring and how they can be treated and discuss the bio hacks that Dr Jay Khorsandi uses to optimise his own sleep. There are many elements that play a part in good sleep health including nutrition movement and lifestyle. Angela and Dr Jay discuss the research and what makes a difference including grounding, supplements and infrared light, as someone who has completely optimised his own sleep Dr Jay is someone who knows what works and why and this is a great opportunity to hear him share his knowledge, listen in and enjoy.   KEY TAKEAWAYS There is a big difference between sleep apnoea and snoring. Snoring is a result of the body and its muscles relaxing whilst sleep apnoea is when you repeatedly stop and start breathing during your sleep. Ideal sleep architecture is Initial deep sleep in 90-minute cycles moving towards REM sleep later in the pattern. How well you sleep at night starts with the routine of the morning before. When you wake you should get outside and look at the blue of the sky. During a sunrise, there is a high amount of infrared and you will benefit from the full spectrum if you are able to watch this. When we are sleeping the body is resting, rejuvenating and you need to give it the resources to do this. You need to have the right amount of sleep and the right quality. The 2 things that regulate our sleep the most are temperature and light. Earthing - As we go about the day we build up a positive charge in static electricity and we need to get rid of this because a build-up over time can cause inflammation and disease. The digital world means more EMF so it’s important to find ways to mitigate the effects and 20 minutes grounding each day with as much skin exposure is a good way to achieve this. There are 3 pillars of health movement, nutrition and sleep and if you can get these 3 in sync the chances of developing any chronic disease is decreased.   BEST MOMENTS ‘We have a set of rules in our DNA but we can change them through our actions and behaviours’ ‘The more you can connect to the earth the more you can get grounded’ ‘If you are using red light therapy you need to achieve a balance that optimises your sleep’   VALUABLE RESOURCES High Performance Health podcast series Transform your sleep DNA optimization  High Performance website Sleep biohacker Instagram Best Night Ever! podcast    ABOUT THE HOST Angela Foster Angela is a Nutritionist, Health and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance. After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind: To inspire and educate others to live an energetic, healthful and limitless life. Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices and modern science to create a blueprint for Optimal Human Performance.   CONTACT DETAILS Instagram Facebook LinkedIn High Performance Health FB Group  

Looking to get better sleep during the Covid19 crisis?We know that healthy sleep will boost your immune system!In this episode I explore some easy ways that we can get better and healthier sleep.This is a recent solo-podcast where I share my top 7 tips that you can do right now to help boost your sleep quality and your immune system!Be sure to stay tuned to the end where I reveal 2 next-level biohacker style tips that can help you get the Best Night Ever!Support the show (https://www.instagram.com/sleepbiohacker/)

Dr. Jay Khorsandi has been in the healthcare industry for almost 20 years. Along his journey he developed a fascination with sleep which has led him down the path of treating patients for snoring and sleep apnea using the most modern and innovative technologies. After struggling for years with numerous health issues he discovered biohacking which revolutionized his own health and he now shares that knowledge in his podcast called “Best Night Ever!” His show is dedicated to helping people get their best sleep by focusing on the latest research, science, innovators and technology available for human optimization. This is a 2-for-1 episode with a fellow podcaster! We talk about all the best ways to biohack your sleep, and discuss the good, bad, and ugly behind sleep research, technologies, and performance. It's ultimate sleep-hacker's guide, and if you struggle with sleep at all this episode is for you. On this episode we discuss: How the best night's sleep starts the moment you wake up Why sunlight exposure during the day is critical for circadian entrainment Blue light exposure and it's harmful effects on sleep How late night meals disrupt sleep quality Why women need to be aware of their menstrual cycle and how that relates to their sleep biohacking regime Sunglasses and why you need unfiltered sunlight into your eyes Kayla's favorite magnesium supplement for sleep The definition of biohacking, and how it really comes down to environmental control How different everyone's morning routine is, and the benefits of certain activities Why your lack of a morning routine could be skyrocketing your stress levels The technology behind sleep studies, and how home sleep studies are now an option Photobiomodulation technology for your airway and it's benefits How prevalent sleep apnea is and how age and weight impacts it's development Why playing the didgeridoo could improve your sleep quality The baseline biohacks and why they are critical before diving into technology for improving health The importance of mindset when taking on resolving health challenges The coronavirus, whether you should be concerned, and steps to protect yourself Whether you should get a flu shot, and why they may not be effective for the current flu strain Sleep hygiene biohacks (pillows, bedding, etc.) How the temperature in your room could help you sleep deeper The importance of body voltage and grounding yourself at night The benefits of tracking your sleep with a sleep tracker Why stressing about a new diet can cause more harm than good The potential damage to your biology from non-native EMF radiation Connect with Dr. Khorsandi: Instagram: @sleepbiohacker Website: https://podcasts.apple.com/us/podcast/best-night-ever/id1451353334 Connect with Kayla: Instagram: @biocurious_kayla [Web] https://www.biocuriouskayla.com Sponsors: The Genius Brand: https://thegeniusbrand.com/?rfsn=3471709.90104c Listener discount code: BIOCURIOUS Biostrap: https://biostrap.com/select-your-set/?ref=kaylaosterhoff. Listener discount code: BIOCURIOUS20 --- Send in a voice message: https://anchor.fm/biocurious/message

In this exciting episode our heroes wear some pretty dresses, have a fun night out, and finally resolve that kingmaker plot. Phi goes into a long rant about colour theory in a non visual medium, very good podcaster.   recommendations featured in this episode:    Scourbringerhttps://store.steampowered.com/app/1037020/ScourgeBringer/ Nextwave     Write to us @thouartphi @WeirdingtonE weirdingtonesq@gmail.com   Donate to Weird's Ko-FI here https://ko-fi.com/weirdingtonesq

Sleep is one of the most important life hacks around. If you’re a regular listener to the show, you’ll know by now that it affects every aspect of our health and mental performance: our memory, stress levels, weight, capabilities, and energy.  Dr. JayKhorsandi spends his day job helping clients with sleep apnoea and snoring, and is the host of the Best Night Ever podcast. If you or someone you know has trouble sleeping well, this episode is a must-listen for you.  In today’s episode, Dr. Jay will tell you how we can make our next trip enjoyable by reducing the impact of jet lag. He’ll tell you how you and your loved ones can deal with disordered sleeping, and give you some practical tips to improve our night-time routines to optimize sleep quality and boost brain performance.  ** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **  

On this episode of Welcome to Reality, comedian Ryan Mason and host Nicole Toerpe-Mason discuss Alaskan Bush People, Season 9 episode 2, "The Buffalo Trail" with comedian Christopher Schmidt. Christopher Schmidt is a loose canon with a wild side who lives on the edge and has nothing to lose. Also he hosts the Ripple Effect Comedy Open mic every Tuesday night at Puddler’s Hall and is a producer of the Cream City Comedy Festival which you can catch in Milwaukee during the second weekend of May. Follow him on Twitter at @TheChrisSchmidt. Ryan and Christopher will also be doing a show together in Iowa City at the Blue Moose on March 30th.  Co-host Ryan Mason is launching a new show called Deep Space at Hawthorne Coffee Roasters in Milwaukee. It is a live comedy show and we'd love for you to be there for the first show on March 21st. Go to Milwaukeecomedy.com for tickets. Ryan will also be performing at Best Night Ever on March 18th at G Man Tavern in Chicago. Please follow us on twitter @to_pod and on instagram at welcometorealitymke. Intro music from Joe Murphy and podcast artwork from Adam Toerpe.

On this episode of Welcome to Reality, comedian Ryan Mason and host Nicole Toerpe-Mason discuss Ghost Adventures "The Palomino Club" with Greg Bach. Greg is a performer, writer, and producer from Milwaukee. He has worked with Hari Kondabolu, W. Kamau Bell, and most recently Matt Braunger. He will be performing with Nate Craig at The UC on March 13. For more information and tickets, please go to www.milwaukeecomedy.com. You can follow Greg on twitter and instagram @iamgregbach.  Co-host Ryan Mason is launching a new show called Deep Space at Hawthorne Coffee Roasters in Milwaukee. It is a live comedy show and we'd love for you to be there for the first show on March 21st. Go to Milwaukeecomedy.com for tickets. Ryan will also be hosting Voyager at Landmark Lanes in Milwaukee on March 12th and at performing at Best Night Ever on March 18th at G Man Tavern in Chicago. Please follow us on twitter @to_pod and on instagram at welcometorealitymke. Intro music from Joe Murphy and podcast artwork from Adam Toerpe.

On this episode of Welcome to Reality, comedian Ryan Mason and host Nicole Toerpe-Mason discuss season 1 episode 1 of Bravo's new show "Mexican Dynasties" with Madeline Goodwill (and a few important insights from Tyler Goodwill). Madeline is the singer for the band Derringer. They will be performing at Landmark Lanes in Milwaukee on March 15th and House of Guinness in Waukesha on April 13th. For more information in Derringer check out their facebook page and follow Madeline on instagram @madeline_goodwill. Co-host Ryan Mason is launching a new show called Deep Space at Hawthorne Coffee Roasters in Milwaukee. It is a live comedy show and we'd love for you to be there for the first show on March 21st. Go to Milwaukeecomedy.com for tickets. Ryan will also be hosting Voyager at Landmark Lanes in Milwaukee and at Best Night Ever on March 18th at G Man Tavern in Chicago. Please follow us on twitter @to_pod and on instagram at welcometorealitymke. Intro music from Joe Murphy and podcast artwork from Adam Toerpe.

On this episode of Welcome to Reality, comedian Ryan Mason and host Nicole Toerpe-Mason are guest free. We discuss hometown visits on season 23 episode 8 of "The Bachelor".  Ryan will be hosting Voyager at Landmark Lanes on March 12th. He will also be at Best Night Ever on March 18th at the G Man Tavern in Chicago. Ryan is also launching a new show called Deep Space at Hawthorne Coffee Roasters in Milwaukee on March 21st. Go to Milwaukeecomedy.com for tickets.  Please follow us on twitter @to_pod and on instagram at welcometorealitymke. Intro music from Joe Murphy and podcast artwork from Adam Toerpe.

This week I took the show on the road and went to Jessica Hong's house to meet her adorable new baby and hear about an earth shattering postpartum poop. Jessica produces Best Night Ever and is a Lincoln Lodge cast member. Follow Jessica and baby Kai: https://www.instagram.com/hongdotcom Our live story comes from Chicago based storyteller Nicola Sargent. She tells the story about an eventful one night stand with a really overzealous guy. Follow Nicola: https://www.instagram.com/femmeofvenus The Ladylike Podcast is produced by Gena Gephart: https://www.instagram.com/genagephart Theme song is Type of Wound by Natalie Grace Alford: https://nataliegracealford1.bandcamp.com Follow Ladylike: https://www.facebook.com/ladylikechicago https://www.instagram.com/ladylikechicago https://twitter.com/ladylikechicago Contact us: ladylikechicago@gmail.com

In our first episode - you will meet Dr K and his sidekick Duane as Dr K talks through the basics of sleep - and what is ahead as we start the journey to the Best Night Ever. Support the show (https://www.instagram.com/sleepbiohacker/)

Comedian Mike O'Keefe joins us to talk about one of the worst gigs he's ever done. Comedy can be rough starting out and sometimes you might find yourself stuck in an awful situation. For Mike, this happened in a small town in Michigan at a fundraiser for the local Fire Department. How could anything go wrong? Find out on this edition of One Crazy Story with Nate Armbruster. For More about Mike: Follow Mike on Twitter: twitter.com/themikeokeefe Follow Mike on Instagram: instagram.com/themikeokeefe See Mike every Monday at 9PM at BEST NIGHT EVER at Gman Tavern in Chicago! Info Here: instagram.com/bestnightevershow Keep in Touch: Twitter: @natecomedy or @OneCrazyStory Facebook: facebook.com/OneCrazyStory Instagram: @natecomedy or @OneCrazyStory

Asbury United Methodist Church

WE DID IT EVERYONE! We finally made it to the Grand Galloping Gala! There's decorations, and yummy food, and fancy dresses, and nice music, and...Oh who are we kidding. We thought this was going to be the best night EVER. And no matter what we do, that just doesn't seem to be the case. The guests are all too stuffy to dance or eat homemade treats, our Prince Charming is a big ol' dud, and we're not getting to talk to Princess Celestia AT ALL.Wait...that's all of the people in the Mane Six. We weren't invited. Oh well, we still get to enjoy this magnificent closer for Season 1 of My Little Pony!If you've got questions or comments you can email us at macintoshandmaud@gmail.com or leave a comment on the episode.Please subscribe and review us on iTunes and use your best pony pun! It's the best way to help us get more listeners and build our community.Music is "Madgapuff March (rmx) by JS Bach" by Lee Rosevere. Licensed under a CCO 1.0 Universal License. For the song and information about the artist, visit the song page at the Free Music Archive.

Jedlie inspires kids to be kind, caring & respectful. Please click here to visit www.jedlie.com to learn how to bring this exciting school assembly to your community Jen Malone is a fun guest! She writes flirty young adult travel romances with HarperCollins and fun and humorous "girl power” middle grade adventures with Simon & Schuster. Jen's published titles include Changes in Latitudes, Best Night Ever, The Sleepover, the You're Invited series (with Gail Nall), At Your Service, Map to the Stars, Wanderlost, and Follow Your Art (a collaboration with Dreamworks Animation and Penguin Random House on a companion story to the animated film Trolls). She once spent a year traveling the world solo, met her husband on the highway (literally), and went into labor with her identical twins while on a rock star's tour bus. Click here to visit Jen's web site

The woman in TODAY’S Second date, is the type of the girl that most men DREAM of dating… She’s confident… She’s bold…She’s READY TO PARTY… And even when EVERY POSSIBLE THING went wrong during her date, she didn’t get upset… in fact, SHE describes her disastrous evening as “one of the best nights of her entire life”… so WHY isn’t she getting a call back?

The woman in TODAY’S Second date, is the type of the girl that most men DREAM of dating… She’s confident… She’s bold…She’s READY TO PARTY… And even when EVERY POSSIBLE THING went wrong during her date, she didn’t get upset… in fact, SHE describes her disastrous evening as “one of the best nights of her entire life”… so WHY isn’t she getting a call back?

The woman in TODAY'S 2nd date update, is the type of the girl that most men DREAM of dating She's confident Shes boldShes READY TO PARTY And even when EVERY POSSIBLE THING went wrong during her date, she didnt get upset in fact, SHE describes her disastrous evening as "one of the best nights of her entire life" so WHY isn't she getting a call back? Find out in today's 2nd date update, right here!

The woman in TODAY'S 2nd date update, is the type of the girl that most men DREAM of dating She's confident Shes boldShes READY TO PARTY And even when EVERY POSSIBLE THING went wrong during her date, she didnt get upset in fact, SHE describes her disastrous evening as "one of the best nights of her entire life" so WHY isn't she getting a call back? Find out in today's 2nd date update, right here!

So the former Top Gear presenters want to take their show on the road, BBC's Atlantis was deemed a failure, Neil Patrick Harris will host Best Night Ever - the U.S. version of Saturday Night Takeaway, The Daily Show leaves Comedy Central and other stuff. All sorts of things happened this week so join us as we provide our own rather odd perspective on comedy panel shows and recent events in Televisionland. This week we've been watching Jonathan Strange & Mr. Norrell, Shark - BBC's recent nature documentary series, and Gogglebox. #OnTheBox #Television #TheGeekShow #News #Reviews #TV

Taylor Strecker joins Stassi in Los Angeles... Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Taylor Strecker joins Stassi in Los Angeles...

This week's episode of The Whole Hog Podcast features Mark & Ruckus catching up with their old pal Jerry. It starts off like any other podcast, but turns into a drunken mess by the end. We're sorry. Also, Mark still has a love/hate relationship with the Braves, and Ruckus rambles on about various things because he's obviously the most drunk. We also review The Doom Generation on DVD, and Best Night Ever on Netflix. This episode of The Whole Hog Podcast is fueled by @PalmBreeze and @WillettWhiskey. Subscribe to us on iTunes, and follow us on Twitter @TheWholeHogCast

Finley is back with an extra special, expanded version of the podcast as we have reached the final episode of the Season 1 of My Little Pony:Friendship is Magic.  In addition to covering the finale episode “Best Night Ever”, Finley ranks Ponies and episodes alike as she walks down memory lane.Oh and if you are interested in our master season 1 Pony list from this episode, you can find it here - https://goo.gl/tW7PFi. Listen to Episode 28 now

Heidi crowns herself an American princess, Lauren "swears off boys," Audrina tries to make amends, and Frank and Meredith discuss the girls' Golden Girls personalities.

Welcome to 2016! Episode 129 is our first episode of the year, and it brings a large amount of news. It includes the usual con announcements, several fan games, newly released toys, and more! Alca7raz and Nemesis kick off their discussions with a review of the new Equestria Girls Mini figures! Then they go to the past and talk about the season 1 finale, "The Best Night Ever." They also have new songs and a new fanfic in Fan Content. Tune in! Show Notes: http://pony411.libsyn.com/shownotes

This year the theme of our Christmas Eve service is "The Best Night Ever". We held one Christmas Eve service together as a church family on Thursday, December 24th at the Hyatt Regency La Jolla at Aventine at 4:30 pm. The candlelight service featured music by the LJCC Worship Team, Choir, and guest musicians as well as a message by Pastor Steve Murray on "The best night ever, forever".

This year the theme of our Christmas Eve service is "The Best Night Ever". We held one Christmas Eve service together as a church family on Thursday, December 24th at the Hyatt Regency La Jolla at Aventine at 4:30 pm. The candlelight service featured music by the LJCC Worship Team, Choir, and guest musicians as well as a message by Pastor Steve Murray on "The best night ever, forever".

This week we bring you a very special episode from our week at Hell Yes Fest in New Orleans! We have a special guest host Emily Oprish! We also have guest from Austin Katie Stone (@KatieStone42) and Ella Gale (@hellakale), hosts of the awesome live relationship comedy show Naughty Bits! We also have Chicago bathroom sweetheart Dave Losso (@davelosso), co-host of Yeah Buddy and Best Night Ever in Chicago. This week we talk about sex-crying, bathroom love, and the first EG inspired engagement rather than break-up. The curse is broken! Kisses! 

On this weeks episode of Empty Girlfriend Christie is on the road in Chicago and sits down with Chicago producer extraordinaire Sam Ash McHale and Chicago based comedian Sean White. We talk about trying to balance a relationship with the biz and the symptoms of a fading marriage. You can follow Sam on twitter @sam_ash and see her show Best Night Ever on the first and third Monday's of each month at GMan Tavern in Chicago. Also, check out Sean White's new album Dead and Gone on iTunes and follow him on twitter @SeanWhiteComedy and check seanwhitecomedy.com for upcoming shows! Enjoy!

Dan and Casey get emotional when they check out Selma while Greg has the best night ever when he watches Best Night Ever. Then, do we listen to Alien Ant Farm's ridiculous album ANThology? Yaaaah. All this plus talk of Emperor of the North, Marry Me, Boyhood and classic SYNW segments like The Itty Bitty Tidbit Committee, 9021Oh Yeah! Relay and more! Don’t forget about our sponsor, Tweaked Audio! Check them out for all your headphone needs and enter promo code SYNWPC for 33% off plus free shipping! Do it today!

Actress/Writer Crista Flanagan (Best Night Ever, Mad Men, MADtv...) joins us on The Matthew Aaron Show this Monday (12/23) at 5pm PT as we broadcast live from Chicago. Crista will be joining us live to discuss how she got her start in comedy, her recurring roles on HELLO LADIES & TROPHY WIFE, and her hilarious new film BEST NIGHT EVER (hits VOD and iTunes on December 26th and limited theaters on January 31st). Show starts at 5pm PT (7pm CT / 8pm ET). Stream it live from our website or subscribe for free and download the show on iTunes. You can also listen on the go on your Android/iPhone/iPad device via Stitcher. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Cory Cavin and Josh Lay (Late Night with Jimmy Fallon Bloggers) stop by to watch an episode of "The Fresh Prince" involving kidnapped mascots and home security. Find out the essential rules of mascoting from Josh's experiences as the New Jersey Devil and the Tennessee Vols' mascot "Smokey," hear about the time Craig snuck onto the set of Men In Black II, and discover how dank it gets in the Late Night blogger's "cave." Check out the Splitsider blog post for this episode to see Josh's mascot reel and Craig's worst Best Night Ever ever.

It Was The Best Night Ever! Listen To Randy Wang's Downtown LA Adventure with listener Chris Scott that went from food trucks, to the Kings game, to dancing to house music!