Podcasts about Killen

Dr. Amy B. Killen is a regenerative and longevity physician, Chief Medical Officer of Humanaut Health, and founder of the Human Optimization Project. In this hormone-packed episode, she breaks down everything we should have learned about menopause, sex, and hormone therapy—but didn't.We talk about:The truth about hormone replacement therapy (HRT)Why estrogen isn't the enemy—and how it can reduce mortality by up to 40%The biggest mistakes women make when navigating menopauseThe link between sex, sleep, and longevityCompounded medications, topical testosterone, and maximizing absorptionWhy now is your Queen Phase—and how to step into it with power and knowledgeDr. Killen is on a mission to stop the confusion and get women real, science-backed answers so they can feel strong, sexy, and vibrant at every age. Excellent episode and fantastic information!Links:

In this episode. Dr. Anthony Youn, America's holistic plastic surgeon, talks with Dr. Amy Killen, an expert in regenerative and hormone optimization medicine. Dr. Killen discusses her journey from practicing emergency medicine to focusing on longevity and women's health. They delve into regenerative therapies such as stem cell therapy, PRP, and shockwave therapy, highlighting their potential to improve health, longevity, and aesthetics. Dr. Killen explains the expected timeline for seeing results, addresses the legal considerations surrounding exosome use, and introduces her women's longevity supplement, "Hotbox." The episode emphasizes the significance of combining traditional and alternative medicine approaches for achieving optimal health. Connect with Dr. Killen: Website: www.dramykillen.com​ Instagram: @dr.amybkillen​ Facebook: @DrAmyBKillen​ LinkedIn: Amy B Killen MD​ Twitter/X: @KillenMD​ Links and Resources: Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It's available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com! Check out Dr. Youn's skincare products and nutritional supplements - younbeauty.com Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger Follow Dr. Youn on Instagram - @tonyyounmd Follow Dr. Youn on YouTube - youtube.com/tonyyounmd Follow Dr. Youn on TikTok - @doctoryoun Follow Dr. Youn on Facebook - @dryoun Learn more about your ad choices. Visit megaphone.fm/adchoices

1. David Ol - Taken Over 2. Chris Luno - Peaky 3. Evren Furtuna - Little Flower 4. Matty Owl - Orquidea 5. Coastlines - Losing My 6. Moby - Natural Blues (Yuki Remix) 7. Feiertag - Somewhere Up There 8. Wawda & Mulo - Valovi 9. Never Spirng - IWU 10. Kered - Open Your Heart 11. Meloka, Gala - Slow Down (Late Night Mix) 12. Killen. - Mojo 13. Ian Daniels - Bump The Tempo 14. Notre Dame - Do For Your Love

Killen. - Mojo (Extended Mix) Nadia Ali, CamelPhat - Endlessly (Original Mix) Estiva - Shores (Extended Mix) Hel:sløwed, 88Birds - Come Undone (Extended Mix) Protoculture - Ourea (Extended Mix) Cosmic Gate & Ginchy - Battalion (Extended Mix) Above & Beyond  - Quicksand (Don't Go) Phillip Castle - Inspire (Extended Mix) Alex Kunnari & Mike Schmid featuring Julia Ross - Here Lies (Extended Mix) Kaskade, Gryffin, Silver Panda, Nu-La - In My Head (Silver Panda Remix, Extended) Ferry Corsten, KASIA (ofc) - Punk (Extended Mix) Dom Dolla, Daya, Anyma (ofc) - Dreamin (Anyma Remix) Drunken Kong - Going Back (Original Mix) Milio Ruando, Patrick Scuro, Ronnye M - Soul of Rave (Extended Mix) Spartaque, Pablo Say - Get Up (Original Mix) STNX - Fallout (Extended Mix) Spartaque, The YellowHeads - My Secret (Extended Mix) Cosmic Boys - Hype (Original Mix) Talla 2XLC - Ex Animo (Extended Mix) Will Rees, Paul Denton, Parallel Worlds - Liberty (Extended Mix) Sean Truby - Dissolver (Extended Mix) onTune - Take The Red Pill, Take The Blue Pill? (Extended Mix) Storm - Time To Burn (David Forbes Extended Remix)

Your Unity #525 with Contagious Recorded Live in Adelaide, Australia 28/03/2025 01. Running Touch, Paraleven - Meant To Be (Heard Right Extended Remix) [Armada Electronic Elements] 02. Fejká - Solana (Original Mix) [Coexist] 03. Ben Böhmer, Wood feat. Margret - Reflection (Original Mix) [This Never Happened] 04. John Monkman, Tailor - Place To Be (Extended String Mix) [Anjunadeep] 05. Elliot Vast, OKASSUS - Pieces Of You (Extended Mix) [Colorize (Enhanced)] 06. Jeff Ozmits, Miguel Ante - Some Me Something Real (Extended Mix) [UV] Spector Selector 07. Voltaire - Enlight [COD3 QR] 08. Ezequiel Arias - Perfect Dream (Extended Mix) [Anjunadeep] 09. Estiva - Shores (Extended Mix) [Colorize (Enhanced)] 10. Eelke Kleijn, Emily Roberts - Watching Over Me (Extended Mix) [DAYS like NIGHTS] 11. Killen. - Mojo (Extended Mix) [Anjunadeep] 12. Different Stage - Running (Extended Mix) [Enhanced Recordings] Prestigious Pick 13. Pendulum feat. DJ Fresh, $pyda & Tenor Fly - Tarantula (Icarus Remix) [Earstorm] 2018 14. Simon Doty, Tailor & My Friend - Follow Me (Extended Mix) [Anjunadeep] 15. Zankee Gulati - Mind Opener (Marsh Extended Remix) [Meanwhile] 16. MOTSA, Jody Wisternoff, James Grant - Feel This Way (Extended Mix) [Anjunadeep] 17. Karyendasoul - B27 (Dosem Extended Edit) [Anjunadeep] 18. Mark Eteson, Echoes & Bluebird Wood feat. After Eden - Home Is Here (Extended Mix) [Anjunabeats] Premium Pick 19. Above & Beyond, Zoë Johnston - Quicksand (Don't Go) (Extended Mix) [Anjunabeats] 20. ANUQRAM - Hide & Seek (Extended Mix) [Anjunabeats] 21. Station to Station - Caramel (Extended Mix) [Anjunabeats] 22. Michael Alan - Dark Matter (Myon Return To 2000 Extended Mix) [Amon Vision] 23. GVN, Elliot Vast - I Found You (Extended Respray) [Anjunabeats] 24. Amy Wiles, Leena Punks & flowanastasia - Heard It All Before (Extended Mix) [Anjunabeats]

Danielle Killen of Killen Fitness and Wellness helps people get stronger and reach their health goals. She specializes in working with pre- and post-natal women and seniors. Find her on Instagram @Killenfitness_wellness.

This is the Weight and Healthcare newsletter. If you like what you are reading, please consider subscribing and/or sharing!Content note: this piece will discuss research around binge eating, including behaviors and frequency. In part 1, we looked at the authors and methodology of a 2024 study called “Evaluating dietary restriction as a maintaining factor in binge-eating disorder” by Bartholomay et al., whose authors claim that the findings “challenge the assumption that dietary restriction maintains BE [binge eating] among all individuals with BED [Binge Eating Disorder]. Rather, results suggest that dietary restriction may be largely unrelated to BE maintenance in this population, and that reducing dietary restriction generally does not have the intended effect on BE frequency.”Too Long Didn't Read Version:When analyzing research, it's important to check to see if the research that the authors cite to support their claims actually does support their claims. In this case, these authors are drawing large, broad-based conclusions that would support a weight-centric/weight-loss paradigm based on small, short-term, and decades old studies that offer only weak conclusions. They are also completely ignoring the success of a weight-neutral intervention that is included in on of the studies they cite. Let's dig in!When I teach research analysis, I recommend checking something I call “The Do-Do's” which encompasses two questions: Do the citations support the claims? Do the study data support the results?In this part of our three-part analysis, we're going to examine the first question. Regular readers may have noticed me pointing out in my analyses how often the studies that are cited don't support the claims. In the case of this study, the question “do the citations support the claims” is particularly important since they are using them to bolster a very limited experimental design, so I've devoted this section to some examples.Bartholomay et al. claim:“randomized controlled trials conducted among individuals with overw*ight and ob*sity demonstrate that assignment to a low-calorie weight loss diet (e.g., 1200 calories per day) produced greater decreases in binge-eating symptoms than assignment to a wait list control group (Goodrick et al., 1998; Klem et al., 1997; Reeves et al., 2001).”What I want to note here is that the study authors have created a false binary between low calorie weight loss diets and wait list control group which would be bad enough. In this case, they've done so by blatantly ignoring the inclusion of a weight-neutral intervention in the very first study they cited.Let's look at the three studies they cited to, in theory, support this claim:The first study they cite is1998 Nondieting versus dieting treatment for overw*ight binge-eating womenG K Goodrick 1, W S Poston 2nd, K T Kimball, R S Reeves, J P ForeytDOI: 10.1037//0022-006x.66.2.363This study evaluated non dieting vs dieting treatment for what they described as “overw*ight binge-eating women.” There were 219 subjects and they were assigned randomly to diet treatment, non-diet treatment, or wait-list control (which is a form of control group in which participants are told that they were on a wait list for the intervention, while being offered no intervention.)The diet intervention was a restricted diet “reinforced with behavioral strategies” and the non-diet treatment was “therapy designed to help participants break out of their dieting cycles.” It involved 18 months of contact - 6 months of treatment followed by 26 bi-weekly maintenance meetings. They checked in on the subjects 6 months later and 18 months later and at both follow-up points the Binge Eating Scale of both the diet and non-diet group was significantly better than the weight list group and at 18 months both experienced weight gain. They concluded that “Results indicate that neither intervention was successful in producing short- or long-term weight loss.”I would suggest that this means that the weight loss intervention is a failure since its goal was weight loss and binge eating reduction but the non-diet intervention was a success since it's goal was to reduce binge eating disorder. I would also suggest that it may have been more effective if the therapy included more specific techniques to reduce binge eating.What it means for sure is that a higher-weight cis woman (the only group included in the sample and thus the only group we can draw conclusions about) who wants to reduce binge eating without risking the experience of another failed diet (and the physical and psychological risks that can come with it) would be best served by a non-diet approach.Second, they cite:1997 A descriptive study of individuals successful at long-term maintenance of substantial weight lossM L Klem 1, R R Wing, M T McGuire, H M Seagle, J O HillDOI: 10.1093/ajcn/66.2.239The study discusses the ridiculous National Weight Control Registry (NWCR) which I often use as a peak example of the embarrassingly poor methodology that gets passed off as research in the weight-centric paradigm. I've written about it in detail previously but the short story is that they collect commonalities among an incredibly small group of dieters (literally 10,000 out of what is estimated to be over a billion attmpts) and then make unsupportable claims about those commonalities. I am unclear why Bartholomay et al cited this since the only reference to binge eating disorders is two studies that happened to include those who binge that tracked the mean lifetime weight loss of participants in order to compare it to the mean lifetime loss claimed in the NWCR. Not only could I find no claim here about whether weight loss attempts impacted binge behaviors, what I did find was that:”20% of the sample indicated a worsening in time spent thinking about weight and 14% reported a worsening in time spent thinking about food.”I would argue that, being as generous as I possibly can, this study has nothing to do with the authors claims and, being a bit less generous, this could be seen as a bit of a refutation of the claims.And this is why we check the references. Finally they cite2001 Nutrient intake of ob*se female binge eatersR S Reeves 1, R S McPherson, M Z Nichaman, R B Harrist, J P Foreyt, G K GoodrickDOI: 10.1016/S0002-8223(01)00055-4In this very small, short study 46 cis women were given a behavioral self-management intervention (6 months of weekly, 1-hour classes taught by registered dietitians) and the other group was a wait list control group. The researchers wanted to measure any change in calories consumed, percentages of calories from fat, protein, and carbohydrates, grams of fiber per 1,000 calories and change in number of self-reported binge days.After 6 months they found no significant difference between nutrients in either group. The behavioral self management group reported a greater reduction in binge days than the control group.Their conclusion was quite weak, finding that “Our results suggest that collecting dietary information from participants identified with binge eating disorder is challenging. Dietitians who conduct behavioral weight management programs may require additional training in identifying and understanding the psychological characteristics of participants with binge-eating disorder.”For this conclusion to have merit, behavioral weight management programs would have to be effective and there is no research supporting that and plenty suggesting that it is not.Overall these studies are small, short term, and quite old. The most recent was conducted about 24 years ago. It makes me wonder if there really isn't more recent data, or if more recent data exists but didn't support their conclusion? Also, remember that Barholomay et al. claimed “randomized controlled trials conducted among individuals with overw*ight and ob*sity demonstrate that assignment to a low-calorie weight loss diet (e.g., 1200 calories per day) produced greater decreases in binge-eating symptoms than assignment to a wait list control group.”I think their claim is seriously overstated. First of all, they should have been clear that this was the case in short-term, small sample studies. They also failed to mention that a non-diet treatment also produced greater decreases in binge-eating symptoms than in weight list control group - I wonder why they left that out of everything?Ok, let's look at another claim from Bartholomay et al.. They claim that adolescent girls with BN (which they explain is “bulimia nervosa, a disorder characterized by both binge eating and extreme compensatory behaviors; American Psychiatric Association, 2013”) who were assigned to participate in a healthy dieting intervention promoting weight control through moderate reductions in caloric intake, exhibited greater reductions in binge eating than girls who were assigned to a wait list control group.The first issue here is the claim that there is any such thing as a “healthy dieting intervention.” This is, in fact, a claim and not a fact, and it requires evidentiary support, which they don't offer. They don't even offer a definition of “healthy” nor proof that this intervention is, in fact, healthy by any definition. Again as we often see in research propping up the weight loss paradigm the authors have substituted “just saying stuff” for anything resembling scientific precision. In this case they are repeating a mistake originally made in the 2006 study they are citing by Burton and Stice called “Evaluation of a healthy-weight treatment program for bulimia nervosa: a preliminary randomized trial.” This study included 85 cisgender female participants with “full- and sub-threshold bulimia nervosa” who were randomly assigned to a 6-session “healthy dieting intervention” or a waitlist control group and assessed after a 3 month follow up. Their conclusion was that “These preliminary results suggest that this intervention shows potential for the treatment of bulimia nervosa and may be worthy of future refinement and evaluation. Results also provide experimental evidence that dieting behaviors do not maintain bulimia nervosa, suggesting the need to reconsider maintenance models for this eating disorder.”In using this study to support their claim, Bartholomay et al seem to be heavily glossing over words like “preliminary” and “may be worthy.” Also, even if we believe the results (without a deep dive into them) the fact that people on diets can suppress binging (or report suppressing binging) over 9 months is a far cry from showing what impact that restriction has over the long term.Back to Bartholomay et al., they make another claim that“Importantly, although longitudinal studies indicate that self reported dietary restraint predicts the future onset of binge-eating symptoms (Field et al., 1999; Killen et al., 1994; Stice, 2001; Stice et al., 2002), these results stand in stark contrast with findings from experimental treatment studies testing the causal effect of dietary restriction and restraint on the maintenance of binge eating.”This is an odd claim that, to me, is made with far too much confidence/bias. Longitudinal studies look at a longer time period, often quite a bit longer, than experimental treatments. Bartholomay et al. do not have a method to determine whether any difference is due to experimental design or simply due to the fact that experimental treatment studies capture a much shorter time frame. If what is true is that people who are on diets can suppress binge behaviors short term, but that the restriction drives additional binge behavior long-term, then the longitudinal studies could be more accurate.Let me offer an example to help illustrate the issue: It takes from 10-40 years for symptoms of asbestos conditions to appear. Let's stay that a study claimed “Importantly, although longitudinal studies indicate that exposure to asbestos causes mesothelioma, these results stand in stark contrast with findings from [6 month - 1.5 year] experimental treatment studies testing the causal effect of asbestos on mesothelioma, which found no relationship.”If the effect takes longer to appear than the time over which the experiments are conducted, there is a significant risk of missing the effect. That effect may be identified by longitudinal studies.Overall, I don't think the studies they are citing come anywhere close to, as they claim:“challenge the assumption that dietary restriction maintains BE [binge eating] among all individuals with BED [Binge Eating Disorder]. Rather, results suggest that dietary restriction may be largely unrelated to BE maintenance in this population, and that reducing dietary restriction generally does not have the intended effect on BE frequency.”In part 3 we'll investigate to see if the rest of the article's data supports their conclusions. Did you find this post helpful? You can subscribe for free to get future posts delivered direct to your inbox, or choose a paid subscription to support the newsletter (and the work that goes into it!) and get special benefits! Click the Subscribe button below for details:Liked the piece? Share the piece!More researchThe Research PostMore resourcesThe Resource Post*Note on language: I use “fat” as a neutral descriptor as used by the fat activist community, I use “ob*se” and “overw*ight” to acknowledge that these are terms that were created to medicalize and pathologize fat bodies, with roots in racism and specifically anti-Blackness. Please read Sabrina Strings' Fearing the Black Body – the Racial Origins of Fat Phobia and Da'Shaun Harrison' Get full access to Weight and Healthcare at weightandhealthcare.substack.com/subscribe

The Menopause Reset: HRT, Protein & Breast Cancer...The Facts You Can't IgnoreWomen's health isn't just about managing symptoms—it's about embracing strategies that promote vitality, resilience, and longevity through every stage of life... MENOPAUSE included!Empower yourself with the knowledge to make informed decisions about your health, from hormone balance and protein needs as we age to regenerative therapies.

The Swanky Maven returns! Felice Sloan joins Eric to discuss the latest happenings from the Houston restaurant and bar scene including the closure of Money Cat and chef Tristen Epps' ongoing pop-up series at Jūn as part of the opening of BuBoy. In the Restaurants of the Week section, Mexican Sugar and Killen's Steakhouse are featured. Plus, Felice gives what would have been her date night draft selections since she was unable to be part of this year's date night draft.  Follow Eric on Instagram/Threads @ericsandler. You can also reach Eric by emailing him at eric@culturemap.com. Check out some of his latest articles at Culturemap.com: Innovative Houston Japanese Restaurant Closes After Only 2 Years Top Chef Contestant Reintroduces Himself to Houston at New Pop-Up Dinner Series Renovations Allow Houston Italian Restaurant to Serve Pizza All Day Favorite Austin Coffee Shop Brews Up First Houston Location in the Heights Experiential Asian Fusion Eatery Serves Up Steak and Sushi in Upper Kirby

For more information or how to get involved with Heart For Athletes:  https://www.heartforathletes.org

Linnéa Beijer på P3 Nyheter förklarar morgonens stora nyheter, alltid tillsammans med programledarna för Morgonpasset i P3: Margret Atladottir och David Druid. Lyssna på alla avsnitt i Sveriges Radio Play. Vi börjar med att prata om morden i Southport som ledde till stora kravaller runt om i Storbritannien. Under torsdagen kom domen i fallet och den misstänkte 18-åringen döms till 52 års fängelse. Killen var känd av polis och myndigheter.Sen går vi vidare till att prata om det stora avslöjandet som skakat Alingsås. Tre topp-politiker i Alingsås, av olika färg, har i en hemlig chatt försökt att styra och ställa i kommunen. Tusentals meddelanden som GP läst visar på maktspel, mobbing och sexism.

När Sandra säsongsarbetar på en skidort träffar hon en kille som hon blir kär i. De dejtar och blir snart ett par. Killen är svartsjuk och kontrollerande. Det här eskalerar snart i våld där han hotar att kasta ut henne genom fönstret från tredje våningen. Sandra berättar om en relation som var nära att kosta henne livet.Följ @alskadepsykopat på instagram.Det här avsnittet är från den 17/10 år 2021.

A former substance abuse counselor and award winning journalist, Kevin has experienced the paranormal most of his life. From his first encounter at age five at his home in Evanston, Illinois, until the present day, Kevin has experienced many types of paranormal events. This ranges from shadow people, EVP captures, voices, and even two attachments. Kevin has lived in many places around the country where he has experienced these events, including Pennsylvania and West Virginia. Having grown up in Falls Church, Virginia, he has since relocated to the beautiful Eastern Shore of Maryland, where he is working on his current projects.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.

In this episode of Keeping Abreast, Dr. Jenn Simmons talks with Dr. Amy Killen about her journey from emergency medicine to becoming a leader in health and longevity. They dive into the power of hormones, the connection between sexual health and aging, and myths about breast cancer and hormone therapy. Dr. Killen shares insights on her groundbreaking full-body stem cell makeover and the link between metabolic health and cancer. They also tackle women's heart health, the role of GLP-1 peptides, and why foundational practices like nutrition, movement, and living with purpose are essential for longevity. In Today's Episode you'll learn:How curiosity drives deeper health insights.Why balanced hormones are critical to well-being.The link between sexual wellness and longevity.How chronic inflammation fuels disease.The benefits of stem cell therapies for vitality.Key health practices: nutrition, sleep, movement, and mindfulness.The importance of preventative healthcare over symptom management.How living with purpose boosts health and resilience.Innovations in women's healthcare and treatment options.Why holistic living is essential for lasting wellness.Dr. Amy Killen is a leading expert in the fields of regenerative medicine, aesthetics, and longevity. A former emergency physician, she shifted her focus to preventive care and wellness, with a passion for helping people thrive as they age. Dr. Killen is renowned for her innovative approaches to sexual health, hormone optimization, and advanced regenerative treatments, including her groundbreaking full-body stem cell makeover. She is a sought-after speaker and educator, known for blending cutting-edge science with a holistic view of health. Through her work, Dr. Killen empowers individuals to embrace vitality, beauty, and longevity.Follow Dr. Amy Killen on Instagram at @dramybkillen Follow her Business @humanauthealth & @hopboxlifeTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In this episode, I'm so excited to sit down with Dr. Amy Killen—a former ER physician turned hormone and regenerative medicine expert—to talk all things hormone replacement therapy (HRT). From understanding the roles of estrogen, progesterone, and testosterone to recognizing the first signs of perimenopause, Dr. Amy explains how learning about hormones can transform your health and vitality. We also dive into the truth about estrogen and breast cancer, how hormones can protect your bones, brain, and heart—and why starting early can make all the difference. If you're ready to take charge of your health and start feeling your best, tune in and let's learn together—because it's not about being young, it's about feeling good in your body!We also cover:(00:00:00) Introductions(00:01:12) Hormone Replacement Therapy Basics(00:10:48) Perimenopause 101 & The Truth About Estrogen & Breast Cancer(00:22:26) Benefits of HRT for Menopause & Overall Longevity(00:34:43) The Problem with Birth Control & When to Start HRT(00:42:40) Lifestyle & Hormone Health HacksResources:• Click here for full show notes• Website: dramykillen.com• Instagram: @dr.amybkillen • Humanaut Health: humanauthealth.com• HopBox: hopbox.lifeConnect with Kelly:• kellyleveque.com• Instagram: @bewellbykelly• Facebook: www.facebook.com/bewellbykelly* Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user's own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement.Be Well By Kelly is produced by Crate Media.Mentioned in this episode:Vuori | Get 20% off your first order of Vuori AND free shipping on orders over $75 at vuori.com/kelly.AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/BEWELL.Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.

Amy Killen, MD, joins Integrative Practitioner Content Specialist Avery St. Onge to discuss the benefits of hormone replacement therapy (HRT) for menopause symptoms and beyond, how to properly prescribe HRT to patients, and what's preventing it from being a more widespread treatment. This episode is brought to you by the Integrative Healthcare Symposium. Register for the Symposium and receive 15% off with promo code IP2025PODCAST: https://xpressreg.net/register/ihsy0225/landing.php?sc=IP2025PODCAST Learn more about the event by visiting the Symposium website: www.ihsymposium.com Contact the Integrative Healthcare Symposium team: info@ihsymposium.com Find us at integrativepractitioner.com or e-mail us at IPEditor@divcom.com. Theme music: "Upbeat Party" by Scott Holmes via freemusicarchive.org, "Carefree" by Kevin Mcleod via incompetech.com, and “Relaxing Light Background” by AudioCoffee. About the Expert Amy B. Killen, MD, is a leading longevity and regenerative physician, founder, and speaker. Dr. Killen is the founder and CEO of the Human Optimization Project (HOP), a longevity-focused nutritional supplement company for women.  She co-founded Humanaut Health, a longevity clinic franchise, and Reputable, a health tech data aggregator that empowers insights through experimentation. She and her partner, Dr. Adelson, pioneered the Full Body Stem Cell Makeover, where she injects regenerative cellular therapies into the skin, hair, and sexual organs.  Or, as a headline in The Times London said about her, “Can't get no satisfaction?  This woman can help (She's a doctor)”.   Dr Killen lives in Salt Lake City, Utah, with her family of five, where she stays active and does her best to “age ragingly” (not gracefully).

I detta avsnitt möter vi Snökillen - en mystisk karaktär vars enda uppgift är att se söt ut i snön. Genom en djupgående intervju får vi följa med på en resa genom Söthögskolans korridorer, där vi lär oss om den rigorösa utbildningen som krävs för att bli en certifierad snökille. Från getingolja till näsugande tekniker och germysiska känslor...Men under ytan av denna surrealistiska berättelse finns också djupare reflektioner kring shoppingberoende, julstress och bibelberättelser. Henrik väver skickligt samman dessa teman med personliga anekdoter om allt från barndomsminnen i katolska kyrkan till modern konsumtionskultur.För mer information om Henrik Ståhl, klicka här: https://linktr.ee/Henrikstahl Bli medlem i Somna med Henrik PLUS här: https://plus.acast.com/s/somna-med-henrik. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Hart2Heart, Dr. Mike Hart welcomes Dr. Amy B. Killen, a leading expert in hormone optimization, peptides, and longevity medicine. Formerly an ER doctor, Dr. Killen shares her transition into a practice focusing on proactive health management. They discuss Dr. Killen's personal and professional journey and the impact of sleeplessness and stress on her health. Dr. Killen also covers various aspects of women's health, including hormone therapy, the benefits and concerns of birth control, and the usage of peptides for overall well-being. Dr. Killen lastly shares insights on combating microplastics, improving vaginal health, and enhancing skin and hair care with specific treatments. Guest Bio and Links: Dr. Amy Killen, MD received her Bachelor's degree in Biomedical science from Texas A&M University and then her MD from UT Southwestern Medical School. She completed an Emergency Medicine residency at the University of Arizona. She worked for many years in Austin, Texas as a board-certified emergency physician before moving to Portland and becoming the medical director of an anti-aging specialty clinic. Now in Utah, Dr. Killen embraces bio-identical hormone therapy and personalized medicine and offers aesthetic services, including Botox, Fillers, and Microneedling. Dr. Killen is also enthusiastic about cutting-edge rejuvenating medicine techniques, using Platelet Rich Plasma Natural Growth Factor Injections for skin rejuvenation, hair restoration, urinary incontinence, and sexual dysfunction. Listeners can learn more about Dr. Amy Killen at her website, and on YouTube @Dr.AmyBKillen Show Notes: (0:00) Welcome back to the Hart2Heart Podcast with Dr. Mike Hart    (0:15) Dr. Hart introduces guest, Dr. Amy Killen to the show (0:45) Amy shares a brief background of herself and her transition from being an ER doctor to focusing on hormone health  (3:00) The importance of sleep in hormone health (7:00) How to approach hormone health in women (8:30) Signs of perimenopause  (11:00) Understanding progesterone  (14:00) Using progesterone for PMS relief (18:00) Three common types of estrogen and how they perform - E1, E2, E3 (24:00) How to look for estrogen and progesterone (29:00) How estrogen reduces cardiovascular risks and why its key to start estrogen early (34:00) Types of testosterone for women (38:00) DHEA and what you need to know to improve testosterone (41:30) Birth control and hormone health  (45:30) Recurring yeast infections and vaginal health (50:30) Microplastics and hormonal disruption (56:30) How to approach using peptides in women's health  (59:30) Political views and women's health (1:02:00) Closing thoughts  --- Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap that exists in the medical community.  Connect on social with Dr. Mike Hart: Social Links: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart  

799 Euro kostet die PS5 Pro – eine ordentliche Stange Geld. Dafür kann man sich doch bestimmt auch einen Gaming-PC zusammenstellen, der noch deutlich mehr Leistung bietet, oder? YouTuber Linus Sebastian von Linus Tech Tips und sein Team haben es ausprobiert – und das Ergebnis spricht für sich.

“It's about symptoms and how you're doing and how you're feeling. It's not necessarily the number on the lab tests,” says Amy Killen, M.D. Amy Killen, M.D., a leading anti-aging and regenerative physician, joins us today to discuss science-backed methods to improve longevity, including stem cell therapies, hormone replacement, and more:  - Women's longevity stack (~2:00) - Hormone health (~4:40) - Hormone replacement therapy (HRT) (~6:05) - Different types of HRT (~7:37) - Killen's story (~9:07) - Stem cell therapy (~11:01) - Sexual health and stem cells (~17:00) - Nitric oxide (~18:10) - How to measure nitric oxide levels (~20:25) - Collagen and hyaluronic acid (~22:30) - Red light and PEMF (~23:36) - Killen's daily routine (~25:15) - Overrated practices in wellness culture (~26:29) - Modern medicine for longevity benefits (~29:45) - Testosterone replacement therapy (TRT) for men (~33:20) - Popular therapies and treatments (~36:40) - The future of longevity and women's health (~42:32) Referenced in the episode:  - Keep up with her @Dr.AmyBKillen (IG, FB, TikTok) - Follow her online (www.dramykillen.com)  - Check out her company (https://hopbox.life/)  - Learn more about her clinic (www.humanauthealth.com)   - Listen to Stacy Sims, Ph.D. on the mbg podcast episode #514  - Research on SGLT2 inhibitors (https://doi.org/10.1016/j.pcad.2023.10.003)  - Research on PCSK9 inhibitors (https://doi.org/10.1016/j.ajpc.2024.100701)  immy is a natural, effective solution to retune your immune system, while addressing inflammatory status and improving mental health and overall resilience.* Learn more about immy today at immy.co. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. ​We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Amy Killen joins the podcast to discuss how real-time health metrics and personalized tracking are revolutionizing modern wellness. With her expertise in regenerative medicine, Dr. Killen provides a roadmap for optimizing health and making informed choices based on individual needs. She explores the benefits of emerging health tech like continuous glucose monitoring and wearable devices, which empower individuals to make better decisions. Dr. Killen's insights encourage listeners to take ownership of their health, making every step purposeful and personalized.What kind of SuperAger are you? Take our quiz today and find out! Visit: ageist.com/quizThanks To Our SponsorsOur Place – our top cookware brand for non-toxic, PFA-free pots and brands. Use code “AGEIST” for 10% off at fromourplace.comLMNT Electrolytes — our favorite electrolytes for optimal hydration. Listeners receive a free 8-serving sample pack with their purchase at DrinkLMNT.com/AGEIST.OneSkin – Scientifically proven to reduce skin age, OS-1 is our number one wrinkle-fighting topical product. Use code: SUPERAGE15 at oneskin.co/superage to save 15% on your first purchaseKey Quotes:"Take ownership of how you age because no one else is going to do it for you.""We're all running experiments on ourselves every day, often without tracking the results.""The tools we have now let us personalize our health choices like never before."Connect with Dr. Amy KillenWebsiteHumanaut HealthHopboxReputable.HealthFull Interview TranscriptConnect with AGEISTNewsletterInstagramWebsiteSay hi to the SuperAge team!

Kevin Killen was born in the Phillipines, but grew up in Virginia. He has made a few stops in his life, including Maryland, Pennsylvania, West Virginia and Illinois. Growing up in Northern Virginia, he found his passion for writing and the paranormal. many of his early experiences take place in his childhood home in Falls Church. Ghosts and Me is a 15-plus years journey of paranormal experiences, ranging from phantom footsteps to shadowpeople. his current workplace is very active, and he counsels drug and alcohol recoverers there. This is his first book, and he is currently working on his second. Kevin can be reached at kkillenbt@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.

In this episode of the Bite and Meet podcast, we sit down with the legendary pitmaster Ronnie Killen of Killen's Barbecue. Ronnie shares his journey from growing up in a family where cooking was a love language to becoming a renowned figure in the world of barbecue. He discusses his culinary education at the prestigious Le Cordon Bleu and how it expanded his understanding of cooking techniques. Ronnie offers insights into the nuances of barbecue, from selecting the right cuts of meat to the science of resting and reabsorption rates. He emphasizes the importance of simplicity in seasoning, advocating for high-quality ingredients like Malabar Tellicherry pepper and kosher salt. Listeners will also learn about Ronnie's innovative approach to cooking brisket and the significance of using different woods for various meats.  

Strategerna kring Johan Pehrson (L) ska byta hans image, mindre korvgubbe och mer ansvarstagande pappa. Bland annat ska fler barn synas på hans Instagram. Hör också om Liberalerna som har gjort en helomvändning och vill nu slopa betyget F och om moderaternas före detta partiledare Reinfeldt som har fått en egen byst i riksdagen. Lyssna på alla avsnitt i Sveriges Radio Play. Producent: Sukran KavakDigital redaktör: Anton LundholmProgrammet spelades in den 25 september 2024

Today Eric's joined by Monica Danna to go through the some of the latest news from the Houston restaurant and bar scene including Ronnie Killen's announcement of the closure of Killen's STQ, Katz's opening a new location in the Memorial City area, and Loro's 2nd Houston location has an opening date. In the Restaurant of the Week portion Eric and Monica are joined by special guest, Lawton Driscoll. The trio discuss Drake's Hollywood and Októ. Follow Eric on Instagram/Threads @ericsandler. You can also reach Eric by emailing him at eric@culturemap.com. Check out some of his latest articles at Culturemap.com: Ronnie Killen's Intimate, Memorial-Area Steakhouse will Soon Shutter Favorite Houston 24-Hour Deli Brings a Slice of the Big Apple to Memorial Beard Award-Winning Chefs' Asian Smokehouse Opens New Houston Location Galveston's Seaside Boutique Hotel Adds 2 Locally-Minded Chefs Fresh Pastas and Chicken Parm Await at New Houston Italian Restaurant

Avoid These Aging Mistakes: Doctor Reveals Surprising Truths!

We're kicking off Hispanic Heritage Month with a culinary tour of places around Houston you need to try. Host Raheel Ramzanali is getting recommendations for breakfast, lunch and dinner — and dessert! — from a special guest, Patti Delgado. She's the executive chef at the Original Ninfa's Uptown, and her resume includes cooking alongside Ronnie Killen of Killen's Barbecue and preparing meals for former President George H. W. Bush!  Xalisko Xochi Ema El Taconazo Ninfa's El Bolillo El Sol Sabor Venezolano Azteca Farmers Market Mi Tienda Chef Patricia Delgado Is Ready to Carry on the Ninfa's Legacy Learn more about the sponsors of this September 18th episode here: The Moody Center for the Arts Looking for more Houston news? Then sign up for our morning newsletter Hey Houston  Follow us on Instagram  @CityCastHouston Don't have social media? Then leave us a voicemail or text us at +1 713-489-6972 with your thoughts! Have feedback or a show idea? Let us know!  Interested in advertising with City Cast? Let's Talk! Learn more about your ad choices. Visit megaphone.fm/adchoices

May 4th, 2017, episode 2 of What's Eric Eating released with special guest Ronnie Killen of Killen's restaurants. A lot has changed in the 7 years since his last appearance, so after years of being Ronnie returns to the show to catch Eric, and the listeners, up on what's been going on with him and his restaurants. Ronnie speaks with Eric about his health issues the past 3 years, his near death experiences, getting back to cooking, how he's kept engaged with the restaurants through his health problems, giving up alcohol, whether he wants to strive for a Michelin star, what he's taken from his recent travels, how the barbecue scene has changed since Killen's BBQ first debuted, how the newer Killen's BBQ locations are doing, why he decided to remove Killen's BBQ from NRG Stadium/Minute Maid Park, the problems with stadium restaurants, his vision for Killen's in the Heights, why he closed Killen's TMX, would he ever open another TMX, what he's bringing to the Hobby Airport, his car collection, what he's been working on, and much much more! Follow Eric on Instagram/Threads @ericsandler. You can also reach Eric by emailing him at eric@culturemap.com. Check out some of his latest articles at Culturemap.com: Meow Wolf Rides into Houston with Cowboy-Inspired Dive Bar and Restaurant 2 New Memorial Restaurants Open with Fire-Roasted Fare and Classic Cocktails Top Houston Chefs Drop the Needle on Their New Sushi Restaurant High Profile Med Center Sushi Restaurant Shutters After Only 3 Months Austin's Smash-Hit Wagyu Smash Burgers Debut at Lively EaDo Bar 

We are thrilled to have Dr. Amy Killen, a renowned physician in the fields of longevity and regenerative medicine, BACK on the podcast! She shared her extensive knowledge and insights on hormone optimization for women, addressing common misconceptions and providing practical advice on achieving vibrant health and longevity. We also take a deep dive into the world of supplements that can support longevity, such as dihydroberberine and spermidine (which can be found in HOP Box). This episode is a must-listen for anyone interested in women's health, hormone optimization, and the latest in longevity science!Amy B. Killen is a leading longevity and regenerative physician, founder, and speaker. Dr. Killen is the founder and CEO of the Human Optimization Project (HOP), a longevity-focused nutritional supplement company. She co-founded Humanaut Health, a longevity clinic franchise, and Reputable, a health teach data aggregator that empowers insights through experimentation. She and her partner, Dr. Adelson, pioneered the Full Body Stem Cell Makeover, where she injects regenerative cell therapy into the skin, hair, and sexual organs. Or, as a headline in The Times London said about her, “Can't get no satisfaction? This woman can help (She's a doctor!)” SHOW NOTES:0:51 Welcome to the show!3:59 Dr. Amy Killen's Bio4:48 Welcome her to the podcast!6:11 Her favorite longevity Biohack8:17 Tracking metrics and data9:19 Optimizing the Peri-Menopausal transition12:17 Lifestyle hacks before hormones14:51 Estrogen Myths18:20 Testing & Prevention for Menopause22:05 Breast Cancer, Estrogen & Obesity24:09 DIM Supplementation25:37 *Magnesium Breakthrough*27:12 Testosterone in females30:29 Testosterone reduction in males32:37 The different delivery formats for BHRT33:41 GLP-1 Drugs: Benefits vs Dangers38:02 Ozempic babies39:45 Berberine for metabolic health41:56 Correct supplement formulations43:42 HopBox supplements49:52 Hyaluronic Acid for skin & collagen51:04 Novel new longevity ingredients54:05 Humanaut Longevity Clinic55:28 Her final piece of advice56:55 Thanks for tuning inRESOURCES:Websites: www.dramykillen.comHOP Box (Human Optimization Project) - Discount Code: BIOHACKERBABESwww.humanauthealth.comwww.reputable.health Follow Dr. Amy: Instagram; Facebook; TikTokFollow HOP Box: Instagram; Facebook; TikTokFREE BiOptimizers Magnesium BreakthroughOur Sponsors:* Go to Puori.com/BIOHACKERBABES and use our promo code BIOHACKERBABES for 20% off sitewide!Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

https://www.leadfeeder.com/?utm_source=podcast&utm_medium=body&utm_campaign=brandvivaKevin Killen, CEO of Aavos, discusses the future of artificial intelligence (AI) and its potential impact on society. He emphasizes the importance of understanding human emotions and using AI to serve and benefit humanity. Killen also addresses the hype surrounding AI and the need to differentiate between useful applications and potential pitfalls. He shares his journey to becoming a CEO and offers advice on handling the pressures of entrepreneurship. Additionally, Killen highlights the mission and capabilities of Aavos, which aims to provide contextually responsive intelligence to a wide range of industries. Avos is focused on solving customer problems and providing contextually relevant intelligence. They prioritize understanding the customer's real needs and using their technology to solve the true problem. Avos uses sentiment analysis to analyze text and has developed an atomic network that can provide accurate answers while also expressing uncertainty. Unlike neural networks, Avos' network has the ability to say 'I don't know' and provide a confidence level for its answers. They also prioritize energy efficiency and can run their engine on a Raspberry Pi. Avos is committed to ethical and responsible AI and plans to have a diverse panel to discuss and influence the decision-making of their AI systems.Take Aways•Handling pressure is essential for success as an entrepreneur•AI is on the uptake and Responsibility is key•AI can be a useful tool and can implement good help in business.•To be successful you need to put in the hours. https://www.leadfeeder.com/?utm_source=podcast&utm_medium=body&utm_campaign=brandviva

We often hear about living longer, but what about living better by making life itself worth living? Dr. Amy Killen, a leading longevity and regenerative physician, joins us to reveal the surprising link between sexual health and longevity. Forget simply extending your lifespan - Dr. Killen is here to help you enhance your "sex span" for a longer, more satisfying life.According to Dr. Killen, sexual activity is more than just a pleasurable experience - it's a powerful indicator of overall well-being. She breaks down the science behind this connection and shares her unique "Four H's" approach to optimizing sexual health for both men and women.Tune in for this and more on the latest treatments to revitalize your sexual health at any age."Sexual health and longevity are so closely interrelated... we can use it as a barometer of just general health. And it's not just physical; it's mental, emotional, all those things." - Dr. Amy KillenGuest BioDr. Amy Killen, a leading expert in longevity and regenerative medicine, is driven by a passion for helping people live longer, healthier, and more fulfilling lives. A former emergency physician, she brings firsthand experience to her work, understanding the urgent need for accessible and innovative healthcare solutions.Dr. Killen is the founder and CEO of the Human Optimization Project (HOP), a company dedicated to providing women with science-backed supplements for longevity, and the co-founder and Chief Medical Officer of Humanaut Health, a cutting-edge longevity clinic franchise. Her holistic approach, featured in publications like The Times Magazine, combines advanced treatments with lifestyle interventions to optimize health and extend lifespan.Resources:Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.com.Connect with Dr. Amy Killen- Website -  https://dramykillen.com/ - Facebook - https://www.facebook.com/DrAmyBKillen/ - YouTube - https://www.youtube.com/@Dr.AmyBKillen - Instagram - https://www.instagram.com/dr.amybkillen/ Connect with Christopher Burres- Website - https://www.myvitalc.com/- Website - https://www.livebeyondthenorms.com/- Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/ 

Discover the transformative power of hormone replacement therapy (HRT) with Dr. Amy Killen @Dr.AmyBKillen as she delves into the benefits of progesterone, estrogen, and testosterone for women's health, longevity, and vitality. From enhancing sexual and cardiovascular health to rejuvenating skin, this episode is packed with expert insights and practical tips to help you age gracefully and feel your best. Episode Overview:0:00 Intro/Teaser4:02 What is Perimenopause?7:53 Hormonal Changes in Perimenopause11:20 Navigating the Moving Target of Perimenopause21:48 Estrogen's Crucial Role in Sexual Health25:08 Understanding Testosterone in Women27:31 Dosing and Treatment Options for Women34:10 Debunking Myths About Estrogen and Breast Cancer38:41 When to Stop Hormone Replacement Therapy41:41 Sexual Health and Longevity47:39 Mechanism of Nitric Oxide in Sexual Health1:00:25 Impact of Botox on the Beauty Industry1:04:44 Skin Health and Peptides1:07:08 Concerns and Misconceptions About Botox1:08:38 Dr. Amy's Own Skin Care Procedures1:13:50 Where to find Dr. Amy KillenResources mentioned in the episode:Websites: www.dramykillen.com, www.hopbox.life, www.reputable.healthJoyLux Gold Plus - https://joylux.com/collections/vfit-and-photonic-gel/products/gold-plus-upgradeTestosterone therapy in women: myths and misconceptions - https://pubmed.ncbi.nlm.nih.gov/23380529/Estrogen Matters book - https://estrogenmatters.comHRT, Bioidenticals & Menopause: Benefits & Risks - https://www.youtube.com/watch?v=7jed0pCuAloEquip food collagen - https://equipfoods.com/better and use the code BETTER for 20% off.Bio:Amy B. Killen is a leading longevity and regenerative physician, founder, and speaker.  She and her partner, Dr Adelson, pioneered the Full Body Stem Cell Makeover. Dr Killen is the founder and CEO of the Human Optimization Project (HOP), a longevity-focused nutritional supplement company.  She co-founded Humanaut Health, a longevity clinic franchise, and Nof1+, a health tech data aggregator empowering insights through experimentation.We are grateful to our sponsors:EMBR LABSA hot flash happens when the brain sends a false signal that says you're too hot. And now there's a way for you to manage hot flashes in perimenopause and menopause with the Embr Wave 2. This thermoregulation device looks like a gorgeous bracelet. With the push of a button, you can cool off. Go to https://embrlabs.com and use code DRSTEPHANIE for 15% off.TIMELINEFeeling tired and having no energy does not have to be your fate. Mitopure is a supplement and skin health line that helps improve energy at the level of the mitochondria so that you can continue to engage in the activities you love. Go to https://timelinenutrition.com/better and use code BETTER to get 10% off your order.BEAM MINERALSI take a shot of beam minerals before I do a cold plunge to get the full recovery benefits of all that cold. Beam is a full-spectrum liquid mineral supplement that gives you every single mineral that your body needs. You can try some by heading over to https://beamminerals.com/better and using the code BETTER at checkout to save 20% off your first order. 

This is your Friday Refresh brought to you by Collisions Auto Repair Services in Killen,Alabama. You can contact them at (256) 272-2007 Slow Down Children at Play. You've probably seen those signs as you have driven through neighborhoods in your own home town. Warnings that there are children present in the area so be on the lookout for them in case one mindlessly chases a ball or animal into the street. Children love to play. I wish I could calculate the number of times in raising my 5 kids that I've heard the phrase “will you play with me.” Sometimes the question was posed to me and sometimes to one of the other people in the house. Psychologists will tell you that children's play is extremely important to their physical, mental, and emotional development. Links mentioned in this episode: http://www.benandtravis.com http://www.facebook.com/groups/benandtravis http://www.patreon.com/benandtravis Reframing Hope Book https://www.benandtravis.com/books Helping. Healing. Humor. with Ben and Travis: https://itunes.apple.com/us/podcast/batify/id1457601152?mt=2&uo=4 Good Old Fashioned Dislike podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 Co-Producers: Justin B., Doris C., Rhonda F., Scott K., Mary H. This podcast is hosted by ZenCast.fm

This is your Friday Refresh brought to you by Collisions Auto Repair Services in Killen,Alabama. You can contact them at (256) 272-2007 Are we there yet? If I heard that question, or some variation of it, once in the 6 hour drive to the beach I heard it 50 times. The youngest of the kids asked it the most. The others just looked on their map apps on the phone to figure it out. But every one of my five have been guilty of saying it at some point in the history of the car rides we have all had to endure. Truth is, I've been guilty of asking that question through the years too. Ive asked it about car rides, plane trips, boat rides, and mountain hikes. Destinations speak to us. We feel comfort in knowing we are in motion toward something…and that eventually we will reach that destination. People climb Everest to reach the summit. Links mentioned in this episode: http://www.benandtravis.com http://www.facebook.com/groups/benandtravis http://www.patreon.com/benandtravis Reframing Hope Book https://www.benandtravis.com/books Helping. Healing. Humor. with Ben and Travis: https://itunes.apple.com/us/podcast/batify/id1457601152?mt=2&uo=4 Good Old Fashioned Dislike podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 Co-Producers: Justin B., Doris C., Rhonda F., Scott K., Mary H. This podcast is hosted by ZenCast.fm

The boys drop their new song with Madeon “Believe It” as well as music from Chris Lake, Sammy Virji, Devault, LYNY, Disco Lines, Nelly Furtado, Hermitude and many more on #PlaygroundRadio! 01. Louis The Child x Madeon - Believe It 02. Chris Lake & Sammy Virji - Summertime Blues ft. Nathan Nicholson 03. Disco Lines & GUDFELLA - back2u 04. LP Giobbi & Jacob Banks - Feel 05. ODESZA - Love Letter (okgiorgio Remix) 06. Nelly Furtado ft. Tove Lo & SG Lewis - Love Bites 07. Killen. & Oaks - Love You Better 08. 123Mrk - Invisible Colors 09. Devault & DJ Topgun - It Isn't Easy feat. EKKSTACY 10. TREGS - Berry 11. Parachute Youth - Awake Now (What So Not Remix) 12. PEEKABOO - Bumpin' (LYNY Remix) 13. Stooki Sound - Exodus 14. BAYNK - INT. II (Machinedrum Remix) 15. Hermitude - Ukiyo 16. Flume - Space Cadet 17. FKJ - Go Back Home 18. Little Dragon - Frisco

Today Dr. Killen and I discuss hormone optimization and hormone replacement therapy (HRT) for women. She explains that HRT can start in perimenopause, around the age of 35-40, and involves replacing hormones like progesterone, testosterone, and estrogen to maintain optimal levels. She emphasizes the importance of personalized dosing and using bioidentical hormones rather than synthetic versions. Dr. Killen also highlights the benefits of HRT, including improved libido, motivation, skin health, fat burning, and muscle building. She recommends regular hormone testing and discusses the different types of hormone administration, such as creams and injections. Additionally, she addresses the issue of polycystic ovarian syndrome (PCOS) and the importance of early detection and treatment. In this conversation, Dr. Killen and Kayla Barnes discuss various topics related to women's health, including hormone replacement therapy (HRT), polycystic ovarian syndrome (PCOS), longevity supplements, sexual health, and skin health. They also touch on the importance of vitamin D and sun exposure, as well as the potential benefits of cold plunging. 00:00 Introduction and Background 02:24 Hormone Replacement Therapy (HRT) 08:08 The Importance of Testosterone in Women 11:48 Finding a Doctor Knowledgeable in Hormones 13:41 Bioidentical Hormones vs. Synthetic Hormones 21:01 Polycystic Ovarian Syndrome (PCOS) 24:40 The Benefits of Hormone Replacement Therapy (HRT) for Women 25:36 Understanding Polycystic Ovarian Syndrome (PCOS) 34:04 Exploring Longevity Supplements for Women 41:36 Improving Sexual Health in Women 44:24 The Importance of Vitamin D and Sun Exposure 45:20 Cold Plunging for Women's Health About Dr. Killen Dr. Amy Killen is a leading anti-aging and regenerative physician. After working as a board-certified emergency physician for more than seven years, Dr. Killen saw the effects of unchecked, chronic disease and on her patients and decided to transition into anti-aging and longevity medicine in hopes of offering her patients alternatives to the traditional aging paradigm. An international speaker, clinical practice owner, entrepreneur, author, and frequent media guest, Dr Killen has become an outspoken advocate for empowering people to look and feel their best by merging lifestyle modification, integrative medicine, body-identical hormones, nutritional supplements, energy modalities and stem cell therapies.In her clinical practice, Dr Killen and her colleague, Dr Harry Adelson, pioneered the Full Body Stem Cell Makeover, one of the most innovative regenerative procedures currently available. In her portion of the procedure, Dr Killen combines stem cell injections with light, sound and other energy-based therapies to give patients unparalleled synergistic regenerative effects for skin, hair and sexual systems. Dr. Killen is also the founder of the Human Optimization Project (www.HOPbox.life), a dynamic monthly subscription longevity supplement system and educational platform. She is a founding member of Nof1+ (Nof1plus.com), incentivizing data-driven self-experimentation by leveraging community AI insights. Dr. Killen co-founded Humanaut Health, a tech-enabled longevity clinic franchise. Save on Hopbox with code KAYLA.

Dr. Amy Killen is here to unravel the mysteries of testosterone, bioidentical hormones, and the secrets to skin health and longevity. Dr. Killen, an international speaker and pioneer in regenerative and integrative medicine, brings a wealth of knowledge from her clinical practice in Utah, where she introduces cutting-edge therapies like the full-body stem cell makeover. From discussing the nuances of hormone replacement options to decoding the aging process, this conversation offers a holistic roadmap for listeners seeking to optimize their health and vitality at every stage of life. Tune in for a deep dive into hormonal balance and lifestyle strategies with Dr. Amy Killen on this enlightening episode. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep237 Dr. Killen is a multifaceted professional blending her expertise as an international speaker, clinical practice owner, entrepreneur, author, and media figure to advocate for holistic wellness. With a background in emergency medicine, she champions efficient therapeutic access and strives to democratize cutting-edge treatments through education and patient empowerment.  Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

This is your Friday Refresh brought to you by Collisions Auto Repair Services in Killen,Alabama. You can contact them at (256) 272-2007 I often talk about my very eclectic taste in music. You might find me listening to country one moment, then 70s rock, then an acapella gospel song. Or it could be blue grass, then rap, followed by a couple of musical numbers from Disney or broadway. But in my phone I also have a playlist entitled “Memorial.” It's a playlist I made one year so that when I got up and started doing things on Memorial Day I could just hit play and start the day off thinking about the sacrifices of those who have paved the way for me to live in this land of the free. PREORDER your copy of "The Adventures of Ben and Travis and the Worrycoaster here: https://www.benandtravis.com/store/books Get more information on the 2024 "Stayin' Alive Disco Dodgeball Tournament for St. Jude" here: https://www.benandtravis.com/dodgeball Links mentioned in this episode: http://www.benandtravis.com http://www.facebook.com/groups/benandtravis http://www.patreon.com/benandtravis Reframing Hope Book https://www.benandtravis.com/books Helping. Healing. Humor. with Ben and Travis: https://itunes.apple.com/us/podcast/batify/id1457601152?mt=2&uo=4 Good Old Fashioned Dislike podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 Co-Producers: Justin B., Doris C., Rhonda F., Scott K., Mary H. This podcast is hosted by ZenCast.fm

Der irische Autor und Musiker Killen McNeill kam einst als Austauschstudent nach Deutschland und verliebte sich in Franken. Heute ist er mehr Franke als Ire und betreibt seit über 40 Jahren mit seiner Frau eine Kulturscheune in Unterlaimbach.

This is your Friday Refresh brought to you by Collisions Auto Repair Services in Killen,Alabama. You can contact them at (256) 272-2007 In every walk in nature one receives far more than he seeks. John Muir. This past Saturday I got to enjoy a Nothing Day. We didn't have any formal plans so we slept in a little later than usual and then we went to our friends house to ride jeeps and four-wheelers and then walk the creek. We saw some local wildlife, looked for fossils, creek glass, smooth rocks for skipping, and interesting rocks for keeping. We chatted and mused over the way God's creativity or forces of God's nature had carved out this little creek among the towering bluffs surrounding it. The kids challenged their bravery by jumping off large boulders into the creek below. The day ended with burgers, dogs, and some time around the fire pit. Nothing days have become a favorite. We live a pretty fast-paced existence with appointments and kid activities so while they are few and far between there is certainly a desire to make them more of the norm. Links mentioned in this episode: http://www.benandtravis.com http://www.facebook.com/groups/benandtravis http://www.patreon.com/benandtravis Reframing Hope Book https://www.benandtravis.com/books Helping. Healing. Humor. with Ben and Travis: https://itunes.apple.com/us/podcast/batify/id1457601152?mt=2&uo=4 Good Old Fashioned Dislike podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 Co-Producers: Justin B., Rhonda F., Scott K., Mary H. This podcast is hosted by ZenCast.fm

May is Mental Health Awareness month, and in this episode we're thrilled to shine a light on Sonia Kahlon and Kathleen Killen who host the fantastic podcast Sisters in Sobriety. We're also talking about Everblume, an entirely unique alcohol recovery support community founded by Sonia. If you or someone you know is struggling or in crisis, call or text 988 or chat 988lifeline.org. “I was functioning at such a high level. I'm not going to refer to myself as an alcoholic. There's a stigma to that word”. Sonia Kahlon is a recovery coach and former addict who'd always known that "alcoholic" is a label that can sometimes stop people from getting help. But it wasn't until her  marriage suddenly ended, and her recovery was put to the test, that she decided to build an alternative approach to recovery. Sonia was looking for consistency, and a place that embraced moderation, as well as total abstinence as legitimate goals. So she founded Everblume, an online support community that meets women wherever they are on their sobriety journey.Sonia is also one half of the fantastic podcast, Sisters in Sobriety, which she hosts with her ex-sister-in-law, psychotherapist Kathleen Killen. Kathleen has also struggled with substance abuse, so when Sonia asked her to co-host the show it seemed like a great way to share some tools for change.This episode is a quadruple threat of co-hosts on co-hosts, with these fun, amazing women who never stop teasing each other, even while they're dropping powerful insights on recovery.About Sonia and KathleenKathleen Killen is a registered psychotherapist (qualifying) and certified coach based in Ontario, Canada. To find out more about Kathleen's work, check out her website.Sonia Kahlon is a recovery coach and former addict. She grappled with high-functioning alcohol use disorder throughout her life, before getting sober in 2016. Sonia is now the founder of EverBlume, a digital tool that offers a unique approach to alcohol recovery support.Connect with Sonia & KathleenSisters in Sobriety podcastEverblumeSonia Kahlon LinkedInKathleen Killen psychotherapyKathleen Killen LinkedInConnect with mental health supportsIn the US: Mental Health America Crisis Line In Canada: Mental Health Support Services by provinceIn the UK: NHS Mental Health SupportsInternational: Support by countryAbout The BreakoutThe Breakout is the hit podcast hosted by human resources and change experts Dr. Keri Ohlrich and Kelly Guenther. The founders of Abbracci Group, a results-driven coaching, HR Management and consulting firm, Keri and Kelly are laser-focused on getting the best out of people. They launched The Breakout in early 2023 to find the best stories and advice on busting boundaries and making change, and since then the show has charted #1 in self-improvement, #1 in education, and #7 in all podcasts.Join Keri and Kelly on The Breakout as they get advice and insights from change experts, and learn how to dive into personal growth, increase self confidence, and move your life into bold new territory.Each episode comes with lessons on living courageously, with topics on self-help, leadership, personal development, building success, setting personal boundaries, growing your confidence, and knowing your self worth. From huge transformations to quiet shifts, The Breakout highlights why every change matters.At Abbracci Group, Keri and Kelly offer a four-step coaching process to help you increase your self-awareness, break out of expectations, and live life on your terms.  Learn more at abbraccigroup.com.Keri and Kelly's new book Whatever the Hell You Want – An Escape Plan to Break Out of Life's Little Boxes and Live Free From Expectations, will be out in October 2024 and is available for pre-order now! Dr. Keri Ohlrich's book The Way of the HR Warrior is available now.Connect with Dr. Keri Ohlrich and Kelly GuentherInstagram: @thebreakoutpodAbbracci GroupFacebookAbbracci Group LinkedIn

In this episode of The Psychedelic Report, Dr. Dave Rabin and Dr. Amy Killen delve into the profound correlation between sexuality, intimacy, and longevity. Dr. Killen, a physician, presents compelling research demonstrating that regular sexual activity is associated with reduced mortality rates, particularly in men, attributing this effect to the physiological impact of sexual experiences, including the release of neurotransmitters like dopamine, endorphins, serotonin, and oxytocin. They advocate for a comprehensive approach to sexual education, emphasizing self-exploration, effective communication, and the destigmatization of pleasure. This episode addresses societal taboos around sexuality and underscores the importance of prioritizing sexual health in healthcare practices. Overall, they challenge listeners to adopt a more open-minded and holistic perspective on sexuality, recognizing its profound impact on overall well-being and quality of life.Web: https://dramykillen.com/Instagram:https://www.instagram.com/dr.amybkillen/Facebook: https://www.facebook.com/DrAmyBKillen/Twitter: https://twitter.com/DrDavidRabinInstagram: https://www.instagram.com/drdavidrabinWeb: https://www.drdave.io/Web: www.ApolloNeuro.com

Can an engineer make a good investment manager? When it comes to our guest Bob Killen, the answer is yes. In his early years, Bob worked as an aerospace engineer at Pratt & Whitney and later at GE. For family reasons, he went on to change careers and founded an investment firm, The Killen Group where he had great success for over 55 years as an investment manager. Bob discusses how his background as an engineer was an asset in his investing career by applying skills such as in-depth research and math-oriented thinking, as well as understanding physical processes. Bob and the three Paynes cover many interesting topics and we hope you join us for this episode of Payne Points of Wealth.

This is your Friday Refresh brought to you by Collisions Auto Repair Services in Killen,Alabama. You can contact them at (256) 272-2007 No one is immune to struggles. No one is prevented from pain. No one will avoid every heartache. In that way we are all the same. No one can claim all the answers. No one succeeds on their own No one can conquer every giant We weren't meant to face life alone. No one has room to judge. No one lives life without flaw. If they saw the whole picture of your life they'd probably stand in awe. So hang in there and keep your head up. Your story will be a success. Don't give up, make the most of your day And that, is your Friday Refresh. Links mentioned in this episode: http://www.benandtravis.com http://www.facebook.com/groups/benandtravis http://www.patreon.com/benandtravis Reframing Hope Book https://www.benandtravis.com/books Helping. Healing. Humor. with Ben and Travis: https://itunes.apple.com/us/podcast/batify/id1457601152?mt=2&uo=4 Good Old Fashioned Dislike podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 Co-Producers: Justin B., Rhonda F., Scott K., Mary H. This podcast is hosted by ZenCast.fm

This is your Friday Refresh brought to you by Collisions Auto Repair Services in Killen,Alabama. You can contact them at (256) 272-2007 One of my favorite things to do as I drive is to listen to podcasts. But not any old podcast. I like true stories. I like stories of people who face hard things head on and find a way through it. This started with one that my cohost of the Helping Healing Humor podcast put me on to. It was called “A Short History Of” and it chronicles all sorts of interesting historical events, people, battles, or places. Usually those things included elements of difficult times for someone or a bunch of someone's. Links mentioned in this episode: http://www.benandtravis.com http://www.facebook.com/groups/benandtravis http://www.patreon.com/benandtravis Reframing Hope Book https://www.benandtravis.com/books Helping. Healing. Humor. with Ben and Travis: https://itunes.apple.com/us/podcast/batify/id1457601152?mt=2&uo=4 Good Old Fashioned Dislike podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 Co-Producers: Justin B., Rhonda F., Scott K., Mary H. This podcast is hosted by ZenCast.fm

In this episode of Biohacking Superhuman Performance with guest Dr. Amy Killen, we explore the world of stem cells - what they are, how they perform in the body, and how they work to increase longevity. Stem cell therapy is still being researched and regulated, but there is an amazing amount of potential for healing and increasing longevity with these powerful cells.    We also dive into exosomes - the small molecules that can penetrate places that stem cells can't. Aesthetic procedures are popular with exosomes- they have the power to restore hair and rejuvenate skin, and are used in many skincare products. We even go over ovarian rejuvenation and Rapamycin, a potential prescription drug for delaying menopause.     Overall, this episode offers guidance on stimulating stem cells right in your own home. We talk through different tips such as supplements, fasting, and getting sun in a healthy way for those who aren't in a place to budget for stem cell therapy.    Dr. Amy Killen is an outspoken advocate for empowering people to look and feel their best by merging lifestyle modification, integrative medicine, body-identical hormones, energy modalities, and stem cell therapies. She is the founder and CEO of the Human Optimization Project (HOP), a longevity-based subscription supplement company that stays on top of the science and constantly updates its ingredients for customers who can't devote their lives to reading the latest research sourcing the best therapies. I absolutely love her Instagram. You guys need to go follow her @dr.amybkillen.    Get Rapid Rebound oral BPC157 with PEA and AOD9604. Visit https://lelabs.co/ and use code NAT20 Thank you to our sponsors for making this episode possible:   Sensate: Use code NAT at www.getsensate.com/Nat   BEAM Minerals: Go to https://www.beamminerals.com code Nathalie to get 20% off your order   Profound Health: Use code longevity15 to save 15% off your first order at https://profound-health.com/ Find more from Dr. Amy B. Killen:  Website: https://dramykillen.com/  Youtube: https://www.youtube.com/channel/UCBLk8xTa4qzE7J8bID7KIKg  Instagram: @dr.amybkillen Human Optimization Project (HOP box): https://hopbox.life/    Find more from Nathalie: YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance Instagram: https://www.instagram.com/nathalieniddam/ Website: https://www.NatNiddam.com Join Nat's Membership Community: https://www.natniddam.com/bsp-community   Work with Nat: Book Your 20 Minute Optimization Consult: https://calendly.com/nniddam/intro-call?month=2021-08   What We Discuss:  (1:30) Women's unfounded fear around Hormone Replacement Therapy  (5:38) When you start hormones early you reduce the risk of major women-killing diseases such as heart disease and obesity.  (7:20) The world of stem cells and exosomes- what they are, and why they are important.   (11:20) MSC cells are very safe, don't cause cancer, and they're not embryonic cells (no fetus is harmed!)  (13:50) The Pros of using birth product stem cells (from the placenta and umbilical cord) (18:08) The environment where the stem cells are placed matters.  (22:50) Helpful therapies to stack with stem cell therapy.  (30:50) What the research shows about stem cell therapy and diseases like MS. (34:15) Exosomes - one of the signaling molecules of stem cells. i (41:37) Fat transfers are a great natural filler, but adding stem cells creates better results.  (44:50) How to stimulate stem cells naturally if you don't have the budget for stem cell therapy.  (58:30) The overuse of supplements and HOP box.  (1:04:00) Rapamycin and ovarian rejuvenation using stem cells.  (1:10:38) Where to find more from Dr. Amy B Killen.   Key Takeaways:   1. Stem cells do two main things. They can replicate themselves and they can turn into other types of cells. Stem cells send out signals so that an injured area heals itself. When we age, we have fewer, less active stem cells. They aren't able to signal repair as well, so recovery takes much longer. Stem cell therapy gives you back signaling molecules so that you're able to heal yourself faster. Autologous stem cells are your own cells from fat tissue or bone marrow.  Allogeneic stem cells come from somewhere else - like birth tissue products (placenta/umbilical cord).  The environment affects the stem cells. The area where you put stem cells matters, and if your body is not healthy, is inflamed, or has uncontrolled blood sugar issues, the cells cannot work as well. For example: a smoker or poorly controlled diabetic won't have the best results. Take the time to get in the best shape that you can before a costly procedure like stem cell therapy.  Exosomes are powerful signaling molecules that can be transported into cells to change the behavior of that cell. These small molecules can pass through the skin- they can be applied topically - and they can cross the blood brain barrier to decrease inflammation. They're great for aesthetic purposes like hair restoration and skin rejuvenation. The FDA regulates the application - they can only be applied topically.  Bonus takeaway:  No drug can do what hormones do when used properly at the right time in the right way. If you want to be healthy for longer, especially after menopause, you need to be looking into HRT. 

In this week's Deer Season Special Bonus episode of the Pennsylvania Woodsman, Mitch is joined by Nathan Killen. Nathan is well known for being an avid mountain hunter in the state of Virginia while focusing on mature bucks and also hunting with traditional archery equipment. If you are trying to learn more about becoming a better mountain whitetail hunter, there are few people whose knowledge surpasses Nathan's - listen to as many podcasts with him as you can! However, of any podcast he has been on, this episode speaks more wisdom than knowledge. We touch on the giant 170" buck he recently harvested and the journey leading to the day he pulled the trigger. But Nathan's message is more about the blessing of this harvest. Nathan shares with us his faith in Jesus Christ, and how through his faith he has been blessed with more opportunity in life than he could ever imagine. Nathan shares how he does not feel any deer he harvests is done by him, rather, the glory be to the Father in Heaven who has blessed him with this passion he has become pretty good at! This episode is an awesome appreciation for the season and the real meaning behind Christmas! Merry Christmas! Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it mean to be sexually healthy? That's the question I asked Dr. Amy Killen, co-founder of the Human Optimization Project. Her answer might surprise you.    Our conversation covers so much ground—the interplay between general health and sexual health, how much sex you actually need, whether or not your pelvic floor is the problem, if supplements can really boost your libido, and more. You'll feel like you took a masterclass! Plus, you'll learn about her four H's of sexual health, things you can do today to revive desire, and the cutting-edge treatments creating a whole lot of excitement. You absolutely don't want to miss it! FULL show notes: jjvirgin.com/dramy Subscribe to my podcast: http://subscribetojj.com   Download the FREE Inner Wellness, Outer Beauty: Your Anti-Aging Cheat Sheet: http://jjvirgin.com/antiaging   Read my book, The Virgin Diet: https://store.jjvirgin.com/products/the-virgin-diet-paperback Learn more about Dr. Amy Killen: https://dramykillen.com/   Learn about the Human Optimization Project: https://hopbox.life/   Explore Meet Rosy: https://meetrosy.com/   Study: American Journal of Cardiology: Sexual Activity, Erectile Dysfunction, and Incident Cardiovascular Events: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2824175/ Get Jana Danielson's Cooch Ball: https://si421.isrefer.com/go/CB+FPM/jjvirgin/   Learn more about the Nof1+ app: https://www.nof1plus.com/   Oura Ring: https://ouraring.com/   Whoop: https://www.whoop.com/us/en/   Bio Strap: https://biostrap.com/   Google Pixel Watch 2 with Fitbit: https://amzn.to/3uKYZ6T   Vyleesi: https://www.vyleesi.com Get Dr. Amy's BEAMSSSS Longevity Challenge and E-book: https://beamssss.life/