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This episode is a masterclass in both men and women's hormonal health. These hormones in effect are the clocks of aging, so much so that biotech labs can now take a few data points, consult with AI and provide you with an almost exact time until major hormonal events like menopause. Which is crucially important because to optimize health and longevity the right type of hormonal support and treatment should be started years before that. This episode is for anyone wanting to understand how hormones are the backbone of overall health, aging slower, maintaining sexual function and looking younger for longer.Dr. Amy Killen, MD received her Bachelor's degree in Biomedical science from Texas A&M University and then her MD from UT Southwestern Medical School. She completed an Emergency Medicine residency at the University of Arizona. She worked for many years in Austin, Texas as a board-certified emergency physician before moving to Portland and becoming the medical director of an anti-aging specialty clinic. Now in Utah, Dr. Killen embraces bio-identical hormone therapy and personalized medicine and offers aesthetics services, including Botox, Fillers, and Microneedling. Dr. Killen is also enthusiastic about cutting-edge rejuvenating medicine techniques, using Platelet Rich Plasma Natural Growth Factor Injections for skin rejuvenation, hair restoration, urinary incontinence, and sexual dysfunction.Contact:Website - https://dramykillen.comInstagram - @dr.amybkillen Join us as we explore:Hormone optimization, TRT and infertility, estrogen dominance in BOTH men and women and hormone enhancing (or not) peptides.Estrogen vs estrone vs estriol vs estradiol.Sexual health, ovarian aging, HRT, perimenopause and the ability of AI to predict your age of menopause onset.Why men would supplement with progesterone. Why everyone should get a DEXA scan.Sleep optimization, skin optimization, birth control, Bryan Johnson and other biohacking insights.MentionBiotech - TimeLessBiotech, https://timelessbiotech.comBiotech - LifeAhead, https://lifeahead.coSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/
Hybrid Training gilt heute als gelöstes Problem: Kraft und Ausdauer lassen sich kombinieren, der Interference-Effekt ist weitgehend entkräftet. Trotzdem sehe ich bei vielen ambitionierten Trainierenden immer wieder dieselben Muster – Stagnation, Überlastungen und Frust.In dieser Folge erkläre ich, warum Hybrid Training nicht an der Physiologie scheitert, sondern an falschen Entscheidungen in Planung, Priorisierung und Energieverfügbarkeit. Anhand typischer Beispiele meiner Arbeit mit über 100 Everyday Athletes zeige ich dir die drei größten Fehler in der Kombination aus Kraft- und Ausdauertraining – und wie du sie vermeidest.Du lernst:warum Der Standard Hybrid Ansatz kein gutes Training istwas dich langfristig ausbremstwie man zu Hybrid Look kommt - ohne die großen Fehler zu machenDiese Folge richtet sich an alle, die Kraft und Ausdauer leistungsfähig, gesund und langfristig entwickeln wollen – ohne sich dabei kaputt zu trainieren.Everyday Athletes Programm
Have you heard about the DUTCH test or urine testing for hormones , but when you saw the price you were shocked? You hear that it's important, but not sure if it's worth the price and are looking for alternatives. Then this episode is for you. Today I'm sitting down with my biohacking buddie Dr Amy Killen, who is a leader in women's health, regenerative medicine and longevity, and just spent six months combing through every study she could find on estrogen metabolites and hormone testing We cover What 22+ studies actually show about estrogen metabolites and breast cancer If DUTCH testing is helpful or unnecessary Labs that truly matter for longevity Which tests can help time HRT or track menopause onset The strongest lifestyle habits for extending our healthspan What's the number one treatment for skin health in menopause The top three longevity habits for women And so much more Amy B. Killen, M.D., specializes in women's longevity–specifically hormone optimization and regenerative medicine–using research-backed and evidence-based interventions so women can thrive during their Queen Phase™. She's a board-certified former Emergency Medicine physician who has dedicated the past dozen years to honing her expertise in health optimization, integrating treatments like pioneering stem cell therapies, bioidentical hormones, and peptides with personalized lifestyle strategies and technology-driven decision-making. As an entrepreneur, she co-founded and now serves as Chief Medical Officer of Humanaut Health, a longevity clinic franchise. She also founded and remains immersed in the Human Optimization Project (HOP), a female-focused supplement company that bridges innovative medical treatments with accessible wellness solutions. She shares her expertise and reaches audiences through educational content creation on her website and Substack, international speaking engagements, podcasts, and various media outlets. Dr. Killen earned her bachelor's degree in Biomedical Science from Texas A&M University and then her doctor of medicine degree from UT Southwestern Medical School. She became Chief Resident while completing an Emergency Medicine residency at the University of Arizona. She lives in Salt Lake City, Utah, with her family of five. Disclaimer: This is not meant to be medical advice. Dr. Amy is a doctor, but not your doctor. Supplements: www.hopbox.life , Clinics: www.humanauthealth.com Discount code ZORA Contact Dr. Amy Killen: Social: @dr.amybkillen, @humanauthealth @hopboxlife Substack: The Good, Bad and Ugly of Estrogen Metabolite Testing https://dramybkillen.substack.com/p/the-good-bad-and-ugly-of-estrogen Website: www.dramykillen.com Healthcare: www.humanauthealth.com Supplements: www.hopbox.life 10% off code ZORA Give thanks to our sponsors: Try Vitali skincare. 20% off with code ZORA here - https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA here - http://oxfordhealthspan.com/discount/ZORA Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try Suji to improve muscle 10% off with code ZORA at TrySuji.com - https://trysuji.com Try OneSkin skincare with code ZORA for 15% off https://oneskin.pxf.io/c/3974954/2885171/31050 Join the Hack My Age community on: YouTube: https://youtube.com/@hackmyage Facebook Page: @Hack My Age Facebook Group: @Biohacking Menopause Biohacking Menopause Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: @HackMyAge Website: HackMyAge.com For partnership inquiries: https://www.category3.ca/ For transparency: Some episodes of Hack My Age are supported by partners whose products or services may be discussed during the show. The host may receive compensation or earn a minor commission if you purchase through affiliate links at no extra cost to you. All opinions shared are those of the host and guests, based on personal experience and research, and do not necessarily represent the views of any sponsor. Sponsorships do not imply medical endorsement or approval by any healthcare provider featured on this podcast.
In dieser Folge sprechen Katrin und Jessica Goschala über die tiefgreifenden Auswirkungen von Glaubenssätzen – auf dein Business, deinen Umsatz und dein gesamtes Leben. Jessica ist Mentorin, Speakerin und Entwicklerin der Methode The Healing Key. Sie zeigt, wie es möglich ist, jahrzehntealte Blockaden in nur 30 Minuten aufzulösen – ohne Rückfall und ohne den typischen Mindset-Jojo.
‼️Buche Dir hier deinen Termin, falls Du dich für meine kommende Ausbildung zum traumasensiblen Beziehungscoach interessierst: ✍️https://calendly.com/kimsternemann/dein-gesprach-ausbildung-zum-beziehungscoach
In this eye-opening chronicle of scientific research on the brain in the early Cold War era, the acclaimed historian Andreas Killen traces the complex circumstances surrounding the genesis of our present-day fascination with this organ. The 1950s were a transformative, even revolutionary decade in the history of brain science. Using new techniques for probing brain activity and function, researchers in neurosurgery, psychiatry, and psychology achieved dramatic breakthroughs in the treatment of illnesses like epilepsy and schizophrenia, as well as the understanding of such faculties as memory and perception. Memory was the site of particularly startling discoveries. As one researcher wrote to another in the middle of that decade, “Memory was the sleeping beauty of the brain—and now she is awake.” Collectively, these advances prefigured the emergence of the field of neuroscience at the end of the twentieth century. But the 1950s also marked the beginning of the Cold War and a period of transformative social change across Western society. These developments resulted in unease and paranoia. Mysterious new afflictions—none more mystifying than “brainwashing”—also appeared at this time. Faced with the discovery that, as one leading psychiatrist put it, “the human personality is not as stable as we often assume,” many researchers in the sciences of brain and behavior joined the effort to understand these conditions. They devised ingenious and sometimes transgressive experimental methods for studying and proposing countermeasures to the problem of Communist mind control. Some of these procedures took on a strange life of their own, escaping the confines of the research lab to become part of 1960s counterculture. Much later, in the early 2000s, they resurfaced in the War on Terror. These stories, often told separately, are brought together by the historian Andreas Killen in this chronicle of the brain's mid-twentieth-century emergence as both a new research frontier and an organ whose integrity and capacities—especially that of memory—were imagined as uniquely imperiled in the 1950s. Nervous Systems: Brain Science in the Early Cold War (Harper, 2023) explores the anxious context in which the mid-century sciences of the brain took shape and reveals the deeply ambivalent history that lies behind our contemporary understanding of this organ. Paul Lerner is Professor of History at the University of Southern California where he directs the Max Kade Institute for Austrian-German-Swiss Studies. He can be reached at plerner@usc.edu and @PFLerner. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history
Usch och fy vad vi säger vidriga men skojiga saker i dagens avsnitt. Clara Clara Kristiansen återvänder för att prata Sune, och vilken grej va? Vi pratar självskada, sperma och hyllar återigen allas vår favorit, Karin. 10 februari 19.00 spelar jag Sune och Pussjakten på twitch, kom och häng med mig då! (det kommer gå att titta på det i efterhand)https://www.twitch.tv/gulleplutten68Stötta mig på Patreon för att få avsnitt en vecka i förtid - https://patreon.com/tjejtjusarpoddenGå med i min Discord och prata om podden - https://discord.gg/8n5eEBefn9Tack till Gamang som låter mig spela in i deras studio, spana in deras hemsida - https://gamang.se/ Hosted on Acast. See acast.com/privacy for more information.
On this week's Spectator Out Loud: Sean Thomas explains how an AI-generated goth girl became a nationalist icon; Mary Killen argues we should all regret the loss of the landline; Owen Matthews says that banning Russian art only weakens Ukraine; and finally, Patrick Kidd makes the case for letting children experience alcohol. Produced and presented by Patrick Gibbons. Hosted on Acast. See acast.com/privacy for more information.
Du übst regelmäßig – und trotzdem fühlt es sich an, als würdest du beim Singen auf der Stelle treten? Dann liegt das Problem oft nicht an deiner Stimme und auch nicht daran, dass du zu wenig übst. In dieser Podcastfolge spreche ich über 5 Dinge, die deinen Fortschritt beim Singen killen – ganz ohne, dass du es merkst. Es geht um typische Übefallen, die ich seit Jahren im Unterricht sehe. Diese Folge ist für dich, wenn du gerne singst, besser werden willst und dir mehr Klarheit beim Üben wünschst – egal, ob du autodidaktisch singst oder schon Unterricht hattest. Wenn du beim Üben oft unsicher bist, was du eigentlich trainieren solltest, dann ist mein Übe-Kompass für 0 € genau dafür da. Er hilft dir, einzuordnen, wo deine Stimme gerade steht und worauf du dich beim Üben wirklich fokussieren solltest – statt planlos Übungen zu sammeln. Die in der Folge erwähnten Links und weitere hilfreiche Links: Hier geht's zum Übe-Kompass für 0 € Ab sofort kannst du meine Podcastfolge auch auf Youtube sehen Meine Webseite Folge mir auf Instagram Folge mir auf Facebook Folge mir auf Tiktok Titelsong "Sing, sing, sing, sing": words & music by Dani S. Erndwein
In this eye-opening chronicle of scientific research on the brain in the early Cold War era, the acclaimed historian Andreas Killen traces the complex circumstances surrounding the genesis of our present-day fascination with this organ. The 1950s were a transformative, even revolutionary decade in the history of brain science. Using new techniques for probing brain activity and function, researchers in neurosurgery, psychiatry, and psychology achieved dramatic breakthroughs in the treatment of illnesses like epilepsy and schizophrenia, as well as the understanding of such faculties as memory and perception. Memory was the site of particularly startling discoveries. As one researcher wrote to another in the middle of that decade, “Memory was the sleeping beauty of the brain—and now she is awake.” Collectively, these advances prefigured the emergence of the field of neuroscience at the end of the twentieth century. But the 1950s also marked the beginning of the Cold War and a period of transformative social change across Western society. These developments resulted in unease and paranoia. Mysterious new afflictions—none more mystifying than “brainwashing”—also appeared at this time. Faced with the discovery that, as one leading psychiatrist put it, “the human personality is not as stable as we often assume,” many researchers in the sciences of brain and behavior joined the effort to understand these conditions. They devised ingenious and sometimes transgressive experimental methods for studying and proposing countermeasures to the problem of Communist mind control. Some of these procedures took on a strange life of their own, escaping the confines of the research lab to become part of 1960s counterculture. Much later, in the early 2000s, they resurfaced in the War on Terror. These stories, often told separately, are brought together by the historian Andreas Killen in this chronicle of the brain's mid-twentieth-century emergence as both a new research frontier and an organ whose integrity and capacities—especially that of memory—were imagined as uniquely imperiled in the 1950s. Nervous Systems: Brain Science in the Early Cold War (Harper, 2023) explores the anxious context in which the mid-century sciences of the brain took shape and reveals the deeply ambivalent history that lies behind our contemporary understanding of this organ. Paul Lerner is Professor of History at the University of Southern California where he directs the Max Kade Institute for Austrian-German-Swiss Studies. He can be reached at plerner@usc.edu and @PFLerner. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
In this eye-opening chronicle of scientific research on the brain in the early Cold War era, the acclaimed historian Andreas Killen traces the complex circumstances surrounding the genesis of our present-day fascination with this organ. The 1950s were a transformative, even revolutionary decade in the history of brain science. Using new techniques for probing brain activity and function, researchers in neurosurgery, psychiatry, and psychology achieved dramatic breakthroughs in the treatment of illnesses like epilepsy and schizophrenia, as well as the understanding of such faculties as memory and perception. Memory was the site of particularly startling discoveries. As one researcher wrote to another in the middle of that decade, “Memory was the sleeping beauty of the brain—and now she is awake.” Collectively, these advances prefigured the emergence of the field of neuroscience at the end of the twentieth century. But the 1950s also marked the beginning of the Cold War and a period of transformative social change across Western society. These developments resulted in unease and paranoia. Mysterious new afflictions—none more mystifying than “brainwashing”—also appeared at this time. Faced with the discovery that, as one leading psychiatrist put it, “the human personality is not as stable as we often assume,” many researchers in the sciences of brain and behavior joined the effort to understand these conditions. They devised ingenious and sometimes transgressive experimental methods for studying and proposing countermeasures to the problem of Communist mind control. Some of these procedures took on a strange life of their own, escaping the confines of the research lab to become part of 1960s counterculture. Much later, in the early 2000s, they resurfaced in the War on Terror. These stories, often told separately, are brought together by the historian Andreas Killen in this chronicle of the brain's mid-twentieth-century emergence as both a new research frontier and an organ whose integrity and capacities—especially that of memory—were imagined as uniquely imperiled in the 1950s. Nervous Systems: Brain Science in the Early Cold War (Harper, 2023) explores the anxious context in which the mid-century sciences of the brain took shape and reveals the deeply ambivalent history that lies behind our contemporary understanding of this organ. Paul Lerner is Professor of History at the University of Southern California where he directs the Max Kade Institute for Austrian-German-Swiss Studies. He can be reached at plerner@usc.edu and @PFLerner. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/medicine
In this eye-opening chronicle of scientific research on the brain in the early Cold War era, the acclaimed historian Andreas Killen traces the complex circumstances surrounding the genesis of our present-day fascination with this organ. The 1950s were a transformative, even revolutionary decade in the history of brain science. Using new techniques for probing brain activity and function, researchers in neurosurgery, psychiatry, and psychology achieved dramatic breakthroughs in the treatment of illnesses like epilepsy and schizophrenia, as well as the understanding of such faculties as memory and perception. Memory was the site of particularly startling discoveries. As one researcher wrote to another in the middle of that decade, “Memory was the sleeping beauty of the brain—and now she is awake.” Collectively, these advances prefigured the emergence of the field of neuroscience at the end of the twentieth century. But the 1950s also marked the beginning of the Cold War and a period of transformative social change across Western society. These developments resulted in unease and paranoia. Mysterious new afflictions—none more mystifying than “brainwashing”—also appeared at this time. Faced with the discovery that, as one leading psychiatrist put it, “the human personality is not as stable as we often assume,” many researchers in the sciences of brain and behavior joined the effort to understand these conditions. They devised ingenious and sometimes transgressive experimental methods for studying and proposing countermeasures to the problem of Communist mind control. Some of these procedures took on a strange life of their own, escaping the confines of the research lab to become part of 1960s counterculture. Much later, in the early 2000s, they resurfaced in the War on Terror. These stories, often told separately, are brought together by the historian Andreas Killen in this chronicle of the brain's mid-twentieth-century emergence as both a new research frontier and an organ whose integrity and capacities—especially that of memory—were imagined as uniquely imperiled in the 1950s. Nervous Systems: Brain Science in the Early Cold War (Harper, 2023) explores the anxious context in which the mid-century sciences of the brain took shape and reveals the deeply ambivalent history that lies behind our contemporary understanding of this organ. Paul Lerner is Professor of History at the University of Southern California where he directs the Max Kade Institute for Austrian-German-Swiss Studies. He can be reached at plerner@usc.edu and @PFLerner. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this eye-opening chronicle of scientific research on the brain in the early Cold War era, the acclaimed historian Andreas Killen traces the complex circumstances surrounding the genesis of our present-day fascination with this organ. The 1950s were a transformative, even revolutionary decade in the history of brain science. Using new techniques for probing brain activity and function, researchers in neurosurgery, psychiatry, and psychology achieved dramatic breakthroughs in the treatment of illnesses like epilepsy and schizophrenia, as well as the understanding of such faculties as memory and perception. Memory was the site of particularly startling discoveries. As one researcher wrote to another in the middle of that decade, “Memory was the sleeping beauty of the brain—and now she is awake.” Collectively, these advances prefigured the emergence of the field of neuroscience at the end of the twentieth century. But the 1950s also marked the beginning of the Cold War and a period of transformative social change across Western society. These developments resulted in unease and paranoia. Mysterious new afflictions—none more mystifying than “brainwashing”—also appeared at this time. Faced with the discovery that, as one leading psychiatrist put it, “the human personality is not as stable as we often assume,” many researchers in the sciences of brain and behavior joined the effort to understand these conditions. They devised ingenious and sometimes transgressive experimental methods for studying and proposing countermeasures to the problem of Communist mind control. Some of these procedures took on a strange life of their own, escaping the confines of the research lab to become part of 1960s counterculture. Much later, in the early 2000s, they resurfaced in the War on Terror. These stories, often told separately, are brought together by the historian Andreas Killen in this chronicle of the brain's mid-twentieth-century emergence as both a new research frontier and an organ whose integrity and capacities—especially that of memory—were imagined as uniquely imperiled in the 1950s. Nervous Systems: Brain Science in the Early Cold War (Harper, 2023) explores the anxious context in which the mid-century sciences of the brain took shape and reveals the deeply ambivalent history that lies behind our contemporary understanding of this organ. Paul Lerner is Professor of History at the University of Southern California where he directs the Max Kade Institute for Austrian-German-Swiss Studies. He can be reached at plerner@usc.edu and @PFLerner. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/neuroscience
Kevin Killen is a paranormal researcher and investigator whose work spans a wide spectrum of unexplained phenomena, including ghosts, Bigfoot, UFOs, and related anomalies. Killen examines eyewitness accounts, field investigations, historical reports, and patterns that link seemingly separate phenomena, suggesting a broader, interconnected mystery at play. With an open-minded yet investigative approach, his work invites audiences to look beyond single explanations and consider how hauntings, cryptids, and aerial phenomena may intersect with consciousness, environment, and human perception.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media
On this week's Spectator Out Loud: Sean Thomas explains how an AI-generated goth girl became a nationalist icon; Mary Killen argues we should all regret the loss of the landline; Owen Matthews says that banning Russian art only weakens Ukraine; and finally, Patrick Kidd makes the case for letting children experience alcohol. Produced and presented by Patrick Gibbons.Become a Spectator subscriber today to access this podcast without adverts. Go to spectator.co.uk/adfree to find out more.For more Spectator podcasts, go to spectator.co.uk/podcasts. Contact us: podcast@spectator.co.uk Hosted on Acast. See acast.com/privacy for more information.
In de podcast ‘Stoere Kerels’ bespreken BD-clubwatchers Dolf van Aert en Job Willemse wekelijks het wel en wee van Willem II. In aflevering 23 van seizoen 5 staat uiteraard de 2-1 thuiszege op VVV-Venlo centraal.Beluister al onze podcasts: https://www.bd.nl/podcastSee omnystudio.com/listener for privacy information.
In this enlightening conversation, Dr. Amy Killen discusses the evolving landscape of wellness technologies and supplements, focusing on collagen, hormone replacement therapy, and the importance of ovarian health. She emphasizes the connection between inner health and outer beauty, particularly skin and hair health, while also addressing the role of lifestyle factors such as diet, stress, and sleep. The discussion extends to the potential benefits of peptides, the impact of sugar and caffeine on health, and the significance of melatonin for sleep. Dr. Killen empowers listeners to take control of their health and well-being through informed choices and lifestyle adjustments.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this week's special Christmas edition of Spectator Out Loud – part two: Dominic Sandbrook reflects on whether Lady Emma Hamilton is the 18th century's answer to Bonnie Blue; Philip Hensher celebrates the joy of a miserable literary Christmas; Steve Morris argues that an angel is for life, not just for Christmas; Christopher Howse ponders the Spectator's enduring place in fiction; Michael Hann explains what links Jeffrey Dahmer to the Spice Girls; and, the Spectator's agony aunt Mary Killen – Dear Mary herself – answers Christmas queries from Emily Maitlis, Elizabeth Day, Rory Stewart and an anonymous Chief Whip of Reform UK. Produced and presented by Patrick Gibbons. Hosted on Acast. See acast.com/privacy for more information.
On this week's special Christmas edition of Spectator Out Loud – part two: Dominic Sandbrook reflects on whether Lady Emma Hamilton is the 18th century's answer to Bonnie Blue; Philip Hensher celebrates the joy of a miserable literary Christmas; Steve Morris argues that an angel is for life, not just for Christmas; Christopher Howse ponders the Spectator's enduring place in fiction; Michael Hann explains what links Jeffrey Dahmer to the Spice Girls; and, the Spectator's agony aunt Mary Killen – Dear Mary herself – answers Christmas queries from Emily Maitlis, Elizabeth Day, Rory Stewart and an anonymous Chief Whip of Reform UK. Produced and presented by Patrick Gibbons.Become a Spectator subscriber today to access this podcast without adverts. Go to spectator.co.uk/adfree to find out more.For more Spectator podcasts, go to spectator.co.uk/podcasts. Contact us: podcast@spectator.co.uk Hosted on Acast. See acast.com/privacy for more information.
Vi kan inte låta bli att snacka lite om Rolands 303:a och JP-8000 men det babblas också om What A View och Münchenbryggeriet, Thunderdome och token-systemet, högerextrem dansmusik, Killen., ENTRANCE och om ett retreat med Sebastian Mullaert & Frank Wiedemann. Plus en del annat. Det här är det sista avsnittet innan vinteruppehållet - men inte om du är patron. God jul!Patreon, FB-grupp, kontakt m.m: https://linktr.ee/dansmusikpoddenTack till ljudproduktionsbyrån Flickorna Larsson för att vi får spela in i era lokaler!
Join me for an empowering conversation with Dr. Amy Killen, a board-certified emergency physician turned longevity expert, as we explore how women can thrive in their "Queen Phase"—the years following the loss of the protective "estrogen shield" . We dive deep into the nuances of Hormone Replacement Therapy, celebrating the recent FDA updates on estrogen and dispelling myths about testosterone for women . Dr. Killen breaks down the science of stem cells, explaining the difference between autologous (bone marrow/fat) and allogeneic sources, and shares vital red flags to watch for in regenerative clinics . We also discuss the critical link between mitochondrial health and sexual longevity, the potential of peptides like PT-141 and GHK-Cu, and why heavy lifting and sleep are non-negotiable for aging well . Guest Information: Dr. Amy Killen is the Co-Founder of Humanaut Health and the founder of the Human Optimization Project. You can find her at https://biorestoration.com/dt_team/person-01/ and on Instagram @DrAmyBKillen .
On today's edition of the podcast Eric is joined by Mary Clarkson of Heights Grocer and Montrose Grocer. The pair dive into some of the latest news from the Houston food scene including Home Slice Pizza expanding in the Houston area with a new location set to open in The Heights, the closure of Killen's BBQ in The Woodlands, the surprising announcement of Brett's BBQ Shop shuttering at the end of December, and ChòpnBlọk's receiving more national critical acclaim. In the Restaurants of the Week portion Hypsi at the Hotel Daphne is featured. Follow Eric on Instagram/Threads @ericsandler. You can also reach Eric by emailing him at eric@culturemap.com. Check out some of his latest articles at Culturemap.com: East Coast Style Austin Pizzeria Confirms Plans to Open in The Heights Exclusive: Killen's Barbecue Will Soon Shutter in The Woodlands Texas Monthly-Rated Katy Barbecue Joint Surprises with Imminent Closure Esquire Names Houston's West African Eatery to Best New Restaurants List Houston Chef's Hip New Italian Restaurant Now Open in Heights Hotel
ITL breaks down every path to a Texans win — and all the ways it could slip away — in this Chiefs edition of Texans Win Because, Texans Lose Because. Then Figgy's Mixtape covers stuffed-animal drama at Killen's, a championship game that went down in Vegas, and the wild story of a rapper stabbing a hardcore fan as part of an initiation.
Figgy's Mixtape covers stuffed-animal drama at Killen's, a championship game that went down in Vegas, and the wild story of a rapper stabbing a hardcore fan as part of an initiation.
Send us a textIn this conversation, Dr. Amy Killen discusses her exploration of hormone optimization therapy and the evolving landscape of women's health. Dr. Killen and Dr. Smeaton also discuss:The multifaceted impact of progesterone and estrogen on women's health, particularly in relation to brain and bone health Multi-omic studies and how they can aid in understanding longevityOngoing research in ovarian aging and the role of ovarian aging in women's healthThe potential of stem cell therapy in promoting longevityThe future of women's health and the need for greater access to hormone therapyShow Notes:Learn more about Dr. Amy Killen and follow her on Instagram @dr.amybkillen!Check out the brain and immune system aging study from Nature Medicine and the transdermal estradiol study from Menopause mentioned in this episode.Become a DUTCH Provider to learn more about how the DUTCH Test can profoundly change the lives of your patients.
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Your Unity #559 with Contagious Recorded live in Adelaide, Australia 21/11/2025 01. Marten Lou, Ori - You (Extended Mix) [Interstellar Recordings (Insomniac)] 02. Nicky Romero pres. Monocule, LAMAS & Dan Soleil - Halo (Extended Mix) [Protocol Recordings] 03. Lipless, Nattica - Catching Fire (Little Foot Extended Remix) [Colorize (Enhanced)] 04. Marsh - Stay (Extended Mix) [Interstellar Recordings (Insomniac)] 05. Hugo Cantarra, Warung - Your Eyes (Extended Mix) [Interstellar Recordings (Insomniac)] 06. Audiofly, Fiora - 6 Degrees (Helsloot Extended Remix) [Get Physical Music] 07. Killen. - Mojo (Extended Mix) [Anjunadeep] Spector Selector 08. Envotion, Alexey Sonar, ANUQRAM - Common Sense (Extended Mix) [SkyTop] 09. Lane 8, Arctic Lake - Say The Word (Sultan + Shepard Extended Mix) [This Never Happened] 10. Estiva - Shores (Extended Club Mix) [Colorize (Enhanced)] 11. Alex Pich & Dmitry Karev - Next Horizon (Extended Mix) [Sekora] 12. Lustral – Everytime (Newman (I Love) Simone Vitullo Extended Remix) [Armada Music] 13. Rezident - Bristol (Extended Mix) [Anjunadeep] Premium Pick 14. Tinlicker - God In You (Extended Mix) [[PIAS] ÉLECTRONIQUE] 15. Darren Tate - Scare Me (Extended Mix) 16. Township Rebellion - Madeleine (Original Mix) [HILOMATIK] 17. Yotto - Call Me Back (Extended Mix) [Odd One Out] 18. Rezident - It's All On You (Ezequiel Arias Extended Mix) [Anjunadeep] 19. Because of Art - All I Need (Extended Mix) [Anjunadeep] Prestigious Pick 20. Lane 8, Matthew Dear - Undercover (Yotto Remix) [Anjunadeep] 21. Roman Hope - Namek (Extended Mix) [FSOE Argento] 22. Kryder - Time (Extended Mix) [Black Hole Recordings] 23. Kasablanca - Better Today Better Tomorrow (Extended Mix) [Anjunabeats] 24. Sunny Lax - Samsara (Extended Mix) [Enhanced Progressive] 25. Daxson - Amber Horizon (In Search Of Sunrise Extended Mix) [Coldharbour Recordings]
Tjoho! Idag har vi murarkompisarna Lars och Lennart på Beijer i Bromma. Det här är en riktig guldåder för stories. Vi får en ofrivillig inblick av vad östermalmsfarbröder gör inne på toa, en rysk paraboltant, olika murbruksmissöden och en otrolig historia om vikten av att kunna läsa en ritning.
In this episode of 'Cybersecurity Today,' hosted by Jim Love, the focus is on recent developments and tactics in cybersecurity. The episode discusses Meter's networking solutions, the innovative tactics of the ransomware group Killen using common Windows tools, and three new open-source offerings aimed at improving security: Heisenberg for software bills of materials, OpenAI's Aardvark for automated vulnerability detection, and Open PCC for securing AI data flows. The show emphasizes the importance of detecting unusual behaviors in legitimate tools and highlights the need for proactive security measures in development pipelines. Listeners are encouraged to explore these initiatives further through show notes and upcoming discussions. 00:00 Introduction and Sponsor Message 00:43 Ransomware Tactics: Using Everyday Tools 02:05 Heisenberg: Active Supply Chain Defense 03:38 Aardvark: Autonomous Security Researcher 04:56 Open PCC: Securing Enterprise AI Data 06:38 Final Thoughts and Resources 07:02 Closing and Upcoming Episodes
Show Notes: https://bengreenfieldlife.com/stemcells2025/ In this episode, I sit down in Park City, Utah, with two trailblazers in the regenerative medicine space (and repeat guests): Dr. Harry Adelson and Dr. Amy Killen. They dive deep into the world of the Full Body Stem Cell Make-Over®—exploring what sets their innovative procedures apart, what actually happens during this intensive experience, and why you don’t need to cross any borders to get world-class stem cell treatments. Together, they unravel common myths about stem cell therapy, clarify the legal landscape in the U.S. versus international clinics, and shed light on how these therapies could impact everything from joint recovery and longevity to skin, sexual health, and even brain function. You’ll also get a behind-the-scenes look at the safety protocols, sourcing, and advanced technologies—like laser activation and extracellular vesicles—that elevate their practice above the rest. Episode Sponsors: LeelaQ: Not only do LeelaQ’s products neutralize EMFs, increase ATP production, optimize HRV, and improve blood flow, but they've been third-party proven to do so in placebo-controlled double-blind studies. Visit leelaq.com and use code BEN10 for 10% off. LVLUP Health: I trust and recommend LVLUP Health for your peptide needs as they third-party test every single batch of their peptides to ensure you’re getting exactly what you pay for and the results you’re after! Head over to lvluphealth.com/BGL and use code BEN15 for a special discount on their game-changing range of products. Truvaga: Balance your nervous system naturally with Truvaga's vagus nerve stimulator. Visit Truvaga.com/Greenfield and use code GREENFIELD30 to save $30 off any Truvaga device. Calm your mind, focus better, and recover faster in just two minutes. Ketone-IQ: Ketone-IQ delivers science-backed performance fuel that increases power output by 19%, reduces fatigue by 10%, and naturally boosts EPO production for better oxygen delivery—trusted by elite athletes like Jon Jones and Olympic champions. Save 30% on your subscription plus get a free gift with your second shipment at Ketone.com/BENG. Pique: Pique Teas is where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Go to Piquelife.com/Ben to get 20% off for life, plus a free starter kit with a rechargeable frother and glass beaker to elevate your ritual. Boundless Bar: Fuel your body and brain with Boundless Bar—the world’s first goBHB®-powered protein bar designed for sustained energy, mental focus, and metabolic health. Made with collagen protein, nut butters, and clean ketones, it supports performance, recovery, and all-day vitality. Grab yours now at boundlessbar.com—and enjoy 10% off when you subscribe.See omnystudio.com/listener for privacy information.
In this episode of The Commune Podcast, we revisit and combine two powerful conversations on women's hormonal health — featuring Dr. Amy Killen and Tamsen Fadal. Together, they unpack one of the biggest medical misunderstandings of the modern era: how misinformation about menopause and hormone therapy has left millions of women suffering in silence. Amy and Tamsen explore what really happened after the flawed 2002 Women's Health Initiative study, how fear and stigma shaped an entire generation's view of hormones, and what today's research reveals about safe, effective treatments. From understanding perimenopause to exploring bioidentical hormone therapy, vaginal estradiol, and lifestyle changes that support longevity, this mashup is a vital roadmap for women at every stage of life. This podcast is supported by: Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE Igniton Visit igniton.com and use code Commune75 for $75 off your order of two bottles or more. LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE Mimio Get 25% off with code COMMUNE25 at Mimiohealth.com Stemregen Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Today, I'm thrilled to welcome Dr. Amy Killen, a visionary in hormone optimization and regenerative medicine who is transforming the conversation around women's health and longevity. In this episode, Dr. Killen shares her personal journey—from witnessing her mother's struggle after a hip fracture, to becoming a steadfast advocate for correcting the myths and misinformation that still surround estrogen, progesterone, and testosterone optimization. Episode Timestamps: Ferritin, iron, and hormonal health basics ... 00:00:43 Dr. Amy Killen's evolving hormone focus ... 00:04:02 Women's Health Initiative and estrogen myths ... 00:06:31 Importance of hormone optimization vs. stem cells ... 00:10:25 Testosterone for women: symptoms, labs, delivery options ... 00:12:05 Side effects and nuances of testosterone therapy ... 00:14:01 SHBG, free testosterone, and lab variability ... 00:16:38 Libido, PT-141, and the biopsychosocial lens ... 00:21:46 Iron and ferritin: sweet spot and skin implications ... 00:29:16 Hot vs. HRT: definitions and individualization ... 00:34:23 Debunking estrogen and breast cancer myths ... 00:41:30 Aging expectations and finding the right doctor ... 00:43:18 Advice for women by decade—20s, 30s, 40s, etc. ... 00:47:20 Our Amazing Sponsors: Tro Zzz by Troscriptions - This isn't just melatonin—it's a powerhouse! Oblipair gives you honokiol and agarin to enhance GABA binding, while adenosine and cordycepin boost sleep drive and deep sleep. CBD, CBN, and 5‑HTP round it out. Head to troscriptions.com, use NAT10, and get 10% off your first order. NMN+G Rx by Wizard Sciences - A scientifically formulated blend of NMN, ginsenosides from Panax ginseng, and apigenin. Together, they enhance mitochondrial function, boost NAD+ levels, and support cellular repair. Go to wizardsciences.com and look for NMN+G. Use code NAT15 at checkout to get 15% off your purchase. Probiotic Breakthrough by Bioptimizers: uses a stress-tested Lactobacillus plantarum strain that showed over 30× greater survival in bile and intestinal fluid vs. generic strains. Save 15% at bioptimizers.com/bionat and use code BIONAT for 15% off any order. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
On this Make A Difference Minute, Hailey Ward from Killen, Alabama, shares about her son Chandler, a ten-year-old sports lover with a heart full of determination. Diagnosed with Noonan Syndrome at age three, Chandler has faced every challenge with courage and positivity. As he prepares for major surgery on both legs, Hailey hopes to lift his spirits with encouragement from the community and some of his favorite athletes. Sponsor: Premier Structures, Inc. PremierStructures.com
On this edition of The Mark White Show, Hailey Ward from Killen, Alabama, joins me to share the inspiring story of her son, Chandler. At just ten years old, Chandler has faced challenges with incredible strength after being diagnosed with Noonan Syndrome, a rare genetic disorder that affects growth and development. Now preparing for major surgery on both legs, Chandler continues to dream big, with hopes of becoming a coach like his hero, Nick Saban. Hailey shares about her son's determination, their family's faith, and how the community can lift Chandler up with encouragement during his recovery.
Volatilität, Verluste, Unsicherheit – in solchen Momenten zeigt sich, wer vorbereitet ist. Gemeinsam mit Clemens Faustenhammer spreche ich im CapTrader-Interview über mentale Stärke, klare Strategien und das Zusammenspiel von Emotion und Struktur. Wir erklären, warum eine Baisse keine Katastrophe sein muss, sondern eine Phase, in der disziplinierte Anleger langfristig profitieren. Ein Beitrag für alle, die Ruhe, Klarheit und Orientierung an der Börse suchen – gerade dann, wenn die Märkte mal wieder beben.
Du hast es bestimmt schon oft gehört: man soll nichts erwarten? Ich will ganz ehrlich sein: ich hab' mir bei dem Spruch schon oft gedacht: und was mache ich dann mit meinen Wünschen? Soll ich die einfach unter den Teppich kehren? In dieser Folge teile ich eine Sache mit dir, die deine Perspektive auf Erwartungen und Wünsche komplett verändern wird… In dieser Podcastfolge erfährst du: • warum Erwartungen nicht funktionieren und was du stattdessen tun kannst • wie du konstruktiv mit Wünschen in deiner Beziehung umgehen kannst • dass du dich nicht abschneiden musst, sondern einen neuen Weg gehen darfst Du möchtest tief in das Thema Partnerschaft eintauchen und von uns lernen? Dann lerne unser großes 90-tägiges Beziehungsprogramm ,Relationships with Ease' kennen. Hier findest du mehr Infos: https://www.annalena-reimo.com/relationships-with-ease?fbclid=PAZXh0bgNhZW0CMTEAAafelzGcYsO7978qZXlLSqUeK8NrMlb_jqYyt-8AWoLRNsbNgcRmIAH39niFEw_aem_2qU1bWtz9MAZ5vJIO6nITw Du möchtest den Short-Cut & direkt starten? Trage dich ein für ein kostenfreies Erstgespräch für eine 1:1 Coaching Begleitung: https://www.annalena-reimo.com/erstgespraech Dir hat die Folge gefallen? Dann teile sie gerne mit Menschen, die sie auch unbedingt hören müssen, abonniere den Podcast, um keine Folge mehr zu verpassen und hinterlasse uns eine Bewertung. Damit unterstützt du uns dabei, noch mehr großartige Menschen da draußen zu erreichen und zu ihrem NEXT LEVEL in ihrer Beziehung und ihrem Leben zu begleiten. Von Herzen DANKE! Mehr zu uns: • Homepage: https://www.annalena-reimo.com • Instagram: https://www.instagram.com/annalena.reimo • YouTube: https://www.youtube.com/c/annalena-reimo • Facebook: https://www.facebook.com/annalenareimo Alles Liebe, Annalena & Reimo
From student government president at UTSA to one of San Antonio's leading voices in land use and economic development, attorney Rob Killen has dedicated his career to building both community and opportunity. In this episode, Rob reflects on how his Roadrunner experience prepared him for leadership in law, business, and civic service. As Chairman of the Metro SA Chamber and longtime advocate for smart growth, he shares unique insights into the policies shaping San Antonio's future—and why alumni engagement is key to driving positive change.Tune in to hear how Rob's journey from UTSA to the boardroom is helping shape the future of our city.Show Notes:UT SAN ANTONIO Alumni Opening doors to digital literacy and language: Education lab partners with San Antonio school districtAI and health: UT San Antonio to host symposium advancing the next wave of life-saving technologiesUTSA FootballUTSA AthleticsUT SAN ANTONIO Alumni Online Store Thanks for tuning in! Don't forget to like, follow, and subscribe for more great content! Birds Up!
In this episode, Dr. Amy B. Killen dives into the world of hormone optimization and longevity medicine, with a special focus on women's health. She shares her inspiring journey from working in the ER to founding a longevity clinic, while addressing the stigma around hormone replacement therapy and why it's crucial for women to understand hormonal changes during perimenopause and menopause. The conversation explores lifestyle adjustments, nutrition, exercise, and the role of sleep in health optimization. Dr. Killen also touches on the exciting future of AI in personalized health care and the growing potential of stem cell therapy in sexual health. Key Takeaways
In this episode of Confessions of a Male Gynecologist, Dr. Shawn Tassone interviews Dr. Amy Killen, who shares her journey from emergency medicine to preventative care focused on women's health. They discuss the challenges women face in the healthcare system, the importance of understanding hormonal health, and the evolving landscape of treatments, including regenerative medicine and peptides. Dr. Killen emphasizes the need for women to take control of their health and the role of physicians as guides in this journey. Episode Highlights: Why Dr. Killen transitioned from ER medicine to focus on preventative care Why both physicians believe women often face neglect in the healthcare system How hormonal health is crucial for women's overall well-being Difference between commercial and compounding pharmacies Why compounding pharmacies can provide safe alternatives for hormone therapy Reasons lab testing is essential for understanding hormonal levels How regenerative medicine offers new possibilities for healing How peptides can be beneficial for recovery and health when administered by a physician Reasons women have more control over their health than they realize Why doctors should act as co-pilots in women's health journeys Why Dr. Tassone and Dr. Killen believe the future of hormonal treatments is promising and evolving About Amy Killen MD Dr. Amy Killen, MD received her Bachelor's degree in Biomedical Science from Texas A&M University and then her MD from UT Southwestern Medical School. She completed an Emergency Medicine residency at the University of Arizona. She worked for many years in Austin, Texas as a board-certified emergency physician before moving to Portland and becoming the medical director of an anti-aging specialty clinic. Now in Utah, Dr. Killen embraces bio-identical hormone therapy and personalized medicine and offers aesthetic services, including Botox, Fillers, and Microneedling. Dr. Killen is also enthusiastic about cutting-edge rejuvenating medicine techniques, such as using Platelet Rich Plasma Natural Growth Factor Injections for skin rejuvenation, hair restoration, urinary incontinence, and sexual dysfunction. Episode Resources: Dr. Shawn Tassone's Practice | Tassone Advanced Gynecology Dr. Shawn Tassone's Book | The Hormone Balance Bible Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormonal Archetype Quiz Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions
Dr. Amy Killen is an MD who went from saving lives in the emergency room to helping people live longer and more fulfilling lives as a leading specialist in hormone therapy and longevity. Dr. Chris Motley sat down with her at the HOS conference in Austin to talk about all things aging well. They cover leveling up your hormone health, how to deal with thinning hair and one surprising thing that studies say help you live longer - sexual health! Want more of the Ancient Health Podcast? Check out Doctor Motley's YouTube channel! ------ Follow Doctor Motley! Instagram Facebook TikTok Website Follow Dr. Amy Killen! https://www.instagram.com/dr.amybkillen/ dramykillen.com humanauthealth.com hopbox.com *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his expertise and clinical wisdom on so many health issues, plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15 *Learn more about Urolithin A supplementation (in sugar-free gummy form) at Timeline.com/DRMOTLEY and use promo code DRMOTLEY for 20% off with your first purchase! Keywords health, longevity, hormones, functional medicine, sexual health, stress management, sleep, hair health, women's health, men's health
If you've ever felt overwhelmed by the sea of conflicting advice on hormones, aging, and how to truly take care of your body, you're not alone. From social media trends to quick-fix solutions, it can be hard to know what actually works and what's just noise. In this conversation, Dr. Amy Killen breaks down complex science into clear, actionable insights. You'll walk away not only with knowledge, but also with a sense of empowerment to make decisions that support your long-term vitality, energy, and confidence as hormones shift throughout life.In this episode you'll learn: * Misconceptions about estrogen* How to navigate hormone shifts in midlife* The latest science on HRT* When hormone testing really matters* The truth about creatine, red light & collagen* When women age the fastest* And more…Dr. Amy Killen is a longevity and regenerative physician, entrepreneur, and international speaker. A former ER doctor, she now helps people look and feel their best through lifestyle medicine, hormones, peptides, and cutting-edge regenerative therapies. She is the founder of the Human Optimization Project and co-founder/Chief Medical Officer of Humanaut Health, while also pioneering advanced stem cell procedures in her Utah-based practice.This episode is brought to you by beeya: * Learn more about beeya's seed cycling bundle at https://beeyawellness.com/free to find out how to tackle hormonal imbalances. * Get $10 off your order by using promo code BEHINDHEREMPIRE10Follow Yasmin: * Instagram: https://www.instagram.com/yasminknouri/* Stay updated & subscribe to our newsletter: https://www.behindherempire.com/Follow Dr. Amy: * Instagram: https://www.instagram.com/dr.amybkillen/* Website: https://dramykillen.com/ Hosted on Acast. See acast.com/privacy for more information.
For years, myths about menopause and hormone therapy have shaped women's health. Dr. Amy Killen shares the latest science and shows how to stay vibrant, strong, and healthy at every stage of life. This podcast is supported by: Tia Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3 months of your annual membership FREE. LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE Pique Go to https://piquelife.com/jeff for 15% off your order, plus a free rechargeable frother. Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE Puori Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase
This episode is your straight-up crash course on perimenopause... what it is, how to know you're in it, and what to do when your body starts rewriting the rules without your permission. I'm joined by Dr. Amy Killen, who doesn't sugarcoat a thing. Together, we unpack the early signs of hormonal shifts, the symptoms most doctors dismiss, and why perimenopause deserves real medical attention, not another vague suggestion to “just get more sleep.” We get into the real reasons behind the mood swings, sleep disruption, joint pain, and motivation crashes. We cover which labs are worth running, how to interpret them, and why testosterone and progesterone matter long before menopause officially shows up. We also talk through the decision-making process around hormone therapy, when to start, how to cycle it, and what the latest research actually says about safety, cancer risk, and long-term benefits. If you've been told to wait until menopause to care about your hormones, this is your correction. No confusion, no guesswork, no being dismissed. Just the facts, the options, and the tools to make informed decisions that actually support your health. This is the conversation you should've had years ago. Let's get you caught up. Connect with Dr. Amy Killen Website: www.dramykillen.comLongevity Clinic - Humanaut Health: www.humanauthealth.comIG: @dramybkillen Longevity Supplements: https://hopbox.life/ WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states! When you're ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ EARN CE Credits: "Nurses, hold-on – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That's right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn't limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!” https://rnegade.thinkific.com/?ref=4d98d0 RATE, REVIEW AND FOLLOW ON APPLE PODCASTS If you made it this far I'm impressed! That means you really love the show and I love you for that! So I'm going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can't tell you how much I appreciate it! Thank you in advance!❤️ Just click here it's quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263, Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey.
In this episode, Dr. Vonda Wright is joined by longevity expert and regenerative medicine pioneer, Dr. Amy B. Killen. A former ER physician turned health tech entrepreneur, Dr. Killen is the founder and CEO of the Human Optimization Project (HOP) and co-founder/Chief Medical Officer of Humanaut Health, a cutting-edge longevity clinic franchise. She's on a mission to democratize access to powerful, science-backed treatments through innovation, education, and patient empowerment. Together, they explore how personalized health data—from wearables to glucose monitors—can empower better decisions and improve long-term wellness. Dr. Killen breaks down the critical role of sexual health as a biomarker for overall health, explaining the physiological and psychological connections to longevity. She also shares why vaginal estrogen is a transformative tool for midlife women, and how tech-enabled, AI-driven medicine is reshaping the future of proactive care. ••• Connect with Dr. Amy Killen: Instagram: @Dr.AmyBKillen, @humanauthealth, @HOPBoxlife TikTok: @dramybkillen (18k) Substack: Amy B Killen, MD. Websites: www.DrAmyKillen.com www.humanauthealth.com - co-founder, Chief medical officer https://hopbox.life/ - founder ••• Make sure to follow Dr. Vonda Wright: Instagram: @drvondawright Youtube: https://www.youtube.com/@vondawright Tiktok: https://www.tiktok.com/@drvondawright LinkedIn: https://www.linkedin.com/in/vonda-wright-md-ms-2803374 Website: http://www.DrVondaWright.com ••• If you enjoyed this episode, Subscribe to “HOT For Your Health” for more inspiring episodes. Apple Podcast: https://podcasts.apple.com/us/podcast/hot-for-your-health/id1055206993 Spotify: https://open.spotify.com/show/1Q2Al27D79jCLAyzp4hKBv?si=b62b374994884eed We'd love to hear your thoughts on this episode! Share your comments or join the discussion on social media using #HotForYourHealthPodcast.
Dr. Amy Killen called in to talk all about bioidentical hormone optimization for both men and women and ended up diving into so much more on sexual health and longevity. Tune in to hear her discuss the flawed study that created the stigma around HRT, when perimenopause typically starts and its common symptoms, the difference between hormone replacement therapy and hormone optimization therapy—and why she prefers optimization, when testosterone usually starts to decline in men and the symptoms that may appear, the various ways men can take testosterone and which she prefers, how and why she believes most women should use vaginal estrogen cream—and why it's never too late to start, how and why she supports GLP-1s and what they can treat, how she personally used a GLP-1 and how it helped her, the O-Shot and P-Shot and how she administers them, the O-Shot benefits for women, the P-Shot benefits for men, shockwave therapy and what she loves to use it for, insurance coverage and pricing of bioidentical hormones for both men and women, how she started out as an ER doctor and became a leading longevity and regenerative physician—and so much more. Dr. Amy Killen is a regenerative physician and leading sexual medicine practitioner, well known for her practical, science-based approach. You can find more info here:https://dramykillen.com **To see pics of my female guests + hear anonymous confessions + get all the episodes early and Intro and ad FREE join my Patreon! It's only $7 a month and you can cancel at any time. You can sign up here: https://www.patreon.com/StrictlyAnonymousPodcast MY BOOK IS NOW OUT FOR PRE-ORDER!!!! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY NOW: https://amzn.to/4i7hBCd To join SDC and get a FREE Trial! click here: https://www.sdc.com/?ref=37712 or go to SDC.com and use my code 37712 Want to be on the show? Email me at strictlyanonymouspodcast@gmail.com or go to http://www.strictlyanonymouspodcast.com and click on "Be on the Show" Have something quick you want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. You can call 24/7. All voices are changed. Sponsors: https://viia.co/STRICTLYANON Try VIIA and use code STRICTLYANON for great SEX and sleep https://butterwellness.com/ Use the code “STRICTLY” at checkout for 20% off your entire order https://liferx.md Start your transformation now and get $50 OFF your first month, use code: ANONYMOUS https://vb.health To get 10% off Load Boost and Drive Boost by VB Health use code: STRICTLY https://bluechew.com Get your first month of the new Blewchew Max FREE! use code: STRICTLYANON https://beducate.me/pd2520-anonymous Use code: ANONYMOUS to get 50% off your yearly pass plus get a 14-day money-back guarantee *The information on this episode is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content and information available through this episode is for general information purposes only. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this conversation, Kayla and Dr. Amy Killen discuss the critical aspects of women's hormonal health, emphasizing the importance of estrogen, the impact of menopause, and the need for accurate information regarding hormone therapy. She highlights the significance of bone health, the role of lifestyle in hormonal balance, and emerging treatments that can enhance women's health. The discussion also touches on the intersection of women's health and environmental policy, as well as the evolving relationship between doctors and patients in the age of technology.Dr. Amy Killen, MD is a leading expert in anti-aging and regenerative medicine, specializing in skin rejuvenation, sexual optimization, and longevity. A former ER physician, she now focuses on cutting-edge therapies like stem cells, PRP, and exosomes to help people look and feel their best. Dr. Killen is the founder of the HOP Box, Humanout Health and a global speaker on biohacking and sexual health.Amy Substack Amy IG HumanautHopboxChapters00:00 Understanding Women's Hormonal Health02:49 The Importance of Bone Health in Women05:37 Navigating Hormone Therapy and Misinformation08:43 The Role of Hormones in Disease Prevention11:43 Testing and Monitoring Hormone Levels14:38 The Impact of Lifestyle on Hormonal Health17:37 Emerging Treatments and Technologies for Women's Health20:17 The Intersection of Women's Health and Environmental Policy23:10 The Future of Doctor-Patient Relationships26:11 Closing Thoughts on Women's Health and Longevity
Why are women constantly misdiagnosed and dismissed when they bring up perimenopausal symptoms to their doctors? The answer might shock you—and it's costing women their quality of life and long-term health.In this episode of Broads, I talk with Dr. Amy Killen about the massive education gap in women's hormone health, why the medical establishment got scared of HRT in 2002, and what the latest research actually shows about hormone replacement therapy. We dive deep into the difference between bioidentical and synthetic hormones, the supplements that actually matter for aging women, and why every woman deserves a conversation about hormone optimization.Dr. Amy Killen is a board-certified emergency physician who transitioned into hormone optimization and regenerative medicine after experiencing her own health challenges. She's the founder of HopBox supplements, co-founder of Reputable Health, and is dedicated to educating women about hormone health that most doctors never learned in medical school.We Also Discuss:05:27 – What are the biggest misconceptions when it comes to women's health? 07:03 – Why women are constantly misdiagnosed or dismissed by doctors 08:37 – The 2002 Women's Health Initiative study that changed everything 12:09 – Are doctors getting perimenopause/menopause education now? 14:36 – Why "that's just part of getting older" is a harmful narrative 15:41 – How to find doctors with hormone knowledge 17:27 – What is HRT and hormone replacement therapy? 18:18 – Why women might want to consider hormone replacement 19:42 – How hormones are preventative for chronic diseases 21:08 – How to know if symptoms are perimenopause vs other issues 23:06 – What tests to ask for and where to get them 24:44 – Addressing fears about HRT and breast cancer 28:06 – When is the right time to start HRT? 29:14 – Do you have to take hormones forever? 40:31 – Finding your perfect hormone "cocktail" 45:00 – Supplements: what women actually need as they age 54:58 – Why women should take creatine 57:40 – How to figure out if a supplement is actually workingThank You to Our Sponsors:Broads: Broads 1:1 – Ready to ditch the bullshit and start feeling good in your body? Choose your level and let's do this together. Apply for BroadsCOACH or BroadsCHAMPION today at broads.appLegion: Use code Tara20 for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.comMomentous: Head to livemomentous.com and use code TARA for up to 35% off your first order. Because foundational health isn't optional – it's everything.Find more from Tara: Website: https://www.taralaferrara.com/Instagram: @taralaferrara @broads.podcast @broads.appYoutube: Tara LaFerraraTiktok: @taralaferraraFind more from Dr. Amy Killen: Website: https://hopbox.life/Instagram: @dr.amybkillen
Today, I am delighted to reconnect with my friend and colleague, Dr. Amy B. Killen, a board-certified physician with expertise in bioidentical hormones, personalized medication, and cutting-edge rejuvenation techniques. In our conversation, we dive into the spectrum of progesterone sensitivity, exploring why estrogen is considered the best longevity drug available and how it reduces the risk of heart disease. We discuss bone health and bioidenticals, outline ways to improve cognition, brain function, and cardiovascular health, and examine the ongoing debate around oral estrogen therapy. Dr. Amy also sheds light on slowing ovarian aging, explains the concept of hair pause and how to address it proactively, and offers her take on overrated or ineffective strategies for navigating perimenopause and beyond. You will not want to miss this insightful episode with Dr. Amy Killen, and I look forward to having her back for another conversation. IN THIS EPISODE, YOU WILL LEARN: Dr. Amy sheds light on the spectrum of progesterone sensitivity. Progesterone treatment options for women with progesterone sensitivity Why estrogen is crucial for longevity How estrogen protects the heart and blood vessels, reducing the risk of cardiovascular disease When is the best time to start taking estrogen for optimal cardiovascular benefits? Estrogen and bone strength and flexibility Can starting estrogen treatments early help prevent dementia and cognitive decline? Pros and cons of using a combination of estriol and estradiol Slow ovarian senescence and prevent hormonal changes from affecting your hair health. Bio: Dr. Amy B. Killen, M.D., is a leading physician in regenerative and hormone optimization medicine, specializing in women's health and helping patients navigate their "Queen PhaseTM" with evidence-based interventions. As a board-certified emergency physician turned longevity specialist, she combines cutting-edge treatments, such as stem cell therapy, hormone optimization, and peptides, with practical lifestyle wisdom at her clinics in Utah and Texas, while sharing her expertise through international speaking engagements and educational content creation. Dr. Killen is the Chief Medical Officer of Humanaut Health, a longevity clinic franchise, and founder of the Human Optimization Project (HOP), a female-focused supplement company. She lives in Salt Lake City with her family of five. Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Amy Killen On her website HopBox (Supplement Company) Subscribe to Dr. Amy's Substack
The research is so clear… if you want to speed up your biological age, don't use hormones. You can be so healthy and dialed in with your habits, but even that won't stop your hormones from inevitably plummeting in midlife. That's why Dr. Amy Killen joins the show to dive into the realities of women's health in midlife and how hormone replacement can be a game-changer. This conversation sheds light on what's really happening inside your body in midlife—and what you can do about it! Dr. Amy breaks down how hormone replacement therapy (HRT), targeted supplements, and strategic lab testing can be huge for your energy, cognition, and longevity. We'll also cover the lifestyle changes that truly move the needle in midlife, and how to stay proactive instead of stuck in “default mode.” If you've ever felt like you're doing everything right but still struggling, this episode will make you feel seen and offer real solutions. It's time to feel inspired, empowered, informed, and ready to take ownership of your midlife health journey! Amy Killen, M.D. Dr. Amy Killen is a leading physician in regenerative and hormone optimization medicine, specializing in women's health. As an emergency physician turned longevity specialist, she combines treatments like stem cell therapy, hormone optimization, and peptides with practical lifestyle wisdom. She's the Chief Medical Officer of Humanaut Health and founder of the Human Optimization Project. IN THIS EPISODE Why estrogen MATTERS Prioritizing movement for longevity Day-to-day non-negotiables that move the needle Supplements for energy and mitochondrial health The link between HRT and longevity in women Addressing common myths around perimenopause and HRT The importance of functional lab tests and screenings QUOTES “You could be so dialed in with your lifestyle, with your mindset, with your supplements, your everything, and you'll still have declining estrogen and progesterone.” “Start working on the hormones. It can help with the drive to do the lifestyle things. And I've seen that a lot.” “We can increase human lifespan in women with these hormones and they're very inexpensive, yet less than 5% of women have access [to them].” RESOURCES MENTIONED Dr. Amy's Website *Join Dr. Amy's Newsletter here and get her FREE Supplement Guide! Dr. Amy's Instagram Dr. Amy's Facebook Dr. Amy's Female-focused supplement product: HOP Box RELATED EPISODES #605: Breaking the HRT Confusion: The Truth Behind Hormone Replacement Therapy for Perimenopausal Women with Karen Martel 579: Hormone Replacement Options and Hormone Testing for Women in Midlife + Self Advocacy for Optimal Health with Esther Blum #576: How to Build Bone, Muscle, Tendon, and Metabolic Resilience in Perimenopause and Menopause with Dr. Vonda Wright #557: What Every Women Needs to Know About Hormone Replacement In Their 40s and Beyond with Felice Gersh