Podcasts about Countdown

In Australia, no wedding or school dance is complete without the Nutbush, Australia's unofficial national dance. The Nutbush – a simple line dance to the song “Nutbush City Limits,” by Ike and Tina Turner – has become as stereotypically Australian as kangaroos, boomerangs, and Vegemite.And yet, hardly anyone outside of Australia even knows the Nutbush exists. Here at Decoder Ring, we certainly didn't – until we started getting emails from Australians asking us to investigate its origins. How did an American song become the soundtrack for an Australian national tradition? Who invented the iconic steps, and why does every Australian know them?Our producer Max Freedman put on his dancing shoes to get some answers. The global, century-spanning story of the Nutbush involves Australia, Tennessee, Denmark, primary schools, gay discos, and demonstrates that even the goofiest cultural touchstones can go surprisingly deep.In this episode you'll hear from culture journalists David Mack and Angus Kidman; Nutbush researchers Panizza Allmark and Jon Stratton; dance historians Erica Okamura and Richard Powers; Dr. Fiona Chatteur, Jeremy Santolin, and Brian Kerr.This episode was written and produced by Max Freedman and edited by Evan Chung, our supervising producer. Merritt Jacob is Senior Technical Director.If you have any cultural mysteries you want us to decode, email us at DecoderRing@slate.com or leave a message on our hotline at (347) 460-7281.Get more of Decoder Ring with Slate Plus! Join for exclusive bonus episodes of Decoder Ring and ad-free listening on all your favorite Slate podcasts. Subscribe from the Decoder Ring show page on Apple Podcasts or Spotify. Or, visit slate.com/decoderplus for access wherever you listen.Further ViewingHow to do ‘The Nutbush' - Australian Line Dance Dancin' the Madison on “The Buddy Deane Show” (1960)Alley Cat Tutorial — Spark Physical EducationThe Nutbush on Countdown (December 5, 1976)Tina Turner — Nutbush City Limits, The Midnight Special (1973)Tina Turner — Are You Breaking My Heart, Countdown (1980)Tina Turner: How “The Best” Became Rugby League's Anthem | ABC NewsTina Turner's Electrifying 1993 NRL Grand Final PerformanceSources for This EpisodeAllmark, Panizza, and Jon Stratton. “Doing the Nutbush: How Australia Got Its Very Own Line Dance.” Continuum: Journal of Media & Cultural Studies, vol. 39, no. 1, 2025, pp. 79–94.Allmark, Panizza, and Jon Stratton. “The Nutbush Dance Reframed: Further Analysis Related to ‘Doing the Nutbush.'” Continuum: Journal of Media & Cultural Studies, vol. 39, no. 1, 2025, pp. 95–103.Andrews, Shirley. Take Your Partners: Traditional Dancing in Australia. 3rd ed., Hyland House, 1979.Bloomfield, Anne. “Health or Art? The Case for Dance in the Curriculum of British State Schools 1909–1919.” History of Education, vol. 36, no. 6, 2007, pp. 681–696.Bloomfield, Anne. “The Quickening of the National Spirit: Cecil Sharp and the Pioneers of the Folk-Dance Revival in English State Schools (1900–26).” History of Education, vol. 30, no. 1, 2001, pp. 59–75.Gbogbo, Mawunyo. “Tina Turner and Her Australian Connections: How The Best Became Rugby League's Anthem and Why Is the Nutbush Mandatory at Gatherings?” ABC News, 24 May 2023.Jones, Benjamin T. “Australian Politics Explainer: The White Australia Policy.” The Conversation, 9 Apr. 2017.Kidman, Angus. “Tina Turner: How Australia Saved Her Career.” Angus Kidman, 13 Aug. 2023.Meiners, Jeff. So We Can Dance? In Pursuit of an Inclusive Dance Curriculum for the Primary School Years in Australia. 2017. University of South Australia, Doctor of Education thesis.Spencer, Eliza. “Australia and the Nutbush: The Quest for the Origin of a Cultural Phenomenon Goes On.” The Guardian, 5 May 2024.Ward, Mary. “The Mysterious Allure of the Nutbush and Why the Dance Is Uniquely Australian.” Sydney Morning Herald, 25 May 2023.Zhuang, Yan. “Australia Remembered Tina Turner with a Dance.” New York Times, 25 May 2023.Need to set up your Slate Plus feed? If you subscribed through Slate.com, check out our FAQ at slate.com/podcastfaqs for easy instructions. Members subscribed via Apple Podcasts get automatic access—no setup required. Hosted on Acast. See acast.com/privacy for more information.

In Australia, no wedding or school dance is complete without the Nutbush, Australia's unofficial national dance. The Nutbush – a simple line dance to the song “Nutbush City Limits,” by Ike and Tina Turner – has become as stereotypically Australian as kangaroos, boomerangs, and Vegemite.And yet, hardly anyone outside of Australia even knows the Nutbush exists. Here at Decoder Ring, we certainly didn't – until we started getting emails from Australians asking us to investigate its origins. How did an American song become the soundtrack for an Australian national tradition? Who invented the iconic steps, and why does every Australian know them?Our producer Max Freedman put on his dancing shoes to get some answers. The global, century-spanning story of the Nutbush involves Australia, Tennessee, Denmark, primary schools, gay discos, and demonstrates that even the goofiest cultural touchstones can go surprisingly deep.In this episode you'll hear from culture journalists David Mack and Angus Kidman; Nutbush researchers Panizza Allmark and Jon Stratton; dance historians Erica Okamura and Richard Powers; Dr. Fiona Chatteur, Jeremy Santolin, and Brian Kerr.This episode was written and produced by Max Freedman and edited by Evan Chung, our supervising producer. Merritt Jacob is Senior Technical Director.If you have any cultural mysteries you want us to decode, email us at DecoderRing@slate.com or leave a message on our hotline at (347) 460-7281.Get more of Decoder Ring with Slate Plus! Join for exclusive bonus episodes of Decoder Ring and ad-free listening on all your favorite Slate podcasts. Subscribe from the Decoder Ring show page on Apple Podcasts or Spotify. Or, visit slate.com/decoderplus for access wherever you listen.Further ViewingHow to do ‘The Nutbush' - Australian Line Dance Dancin' the Madison on “The Buddy Deane Show” (1960)Alley Cat Tutorial — Spark Physical EducationThe Nutbush on Countdown (December 5, 1976)Tina Turner — Nutbush City Limits, The Midnight Special (1973)Tina Turner — Are You Breaking My Heart, Countdown (1980)Tina Turner: How “The Best” Became Rugby League's Anthem | ABC NewsTina Turner's Electrifying 1993 NRL Grand Final PerformanceSources for This EpisodeAllmark, Panizza, and Jon Stratton. “Doing the Nutbush: How Australia Got Its Very Own Line Dance.” Continuum: Journal of Media & Cultural Studies, vol. 39, no. 1, 2025, pp. 79–94.Allmark, Panizza, and Jon Stratton. “The Nutbush Dance Reframed: Further Analysis Related to ‘Doing the Nutbush.'” Continuum: Journal of Media & Cultural Studies, vol. 39, no. 1, 2025, pp. 95–103.Andrews, Shirley. Take Your Partners: Traditional Dancing in Australia. 3rd ed., Hyland House, 1979.Bloomfield, Anne. “Health or Art? The Case for Dance in the Curriculum of British State Schools 1909–1919.” History of Education, vol. 36, no. 6, 2007, pp. 681–696.Bloomfield, Anne. “The Quickening of the National Spirit: Cecil Sharp and the Pioneers of the Folk-Dance Revival in English State Schools (1900–26).” History of Education, vol. 30, no. 1, 2001, pp. 59–75.Gbogbo, Mawunyo. “Tina Turner and Her Australian Connections: How The Best Became Rugby League's Anthem and Why Is the Nutbush Mandatory at Gatherings?” ABC News, 24 May 2023.Jones, Benjamin T. “Australian Politics Explainer: The White Australia Policy.” The Conversation, 9 Apr. 2017.Kidman, Angus. “Tina Turner: How Australia Saved Her Career.” Angus Kidman, 13 Aug. 2023.Meiners, Jeff. So We Can Dance? In Pursuit of an Inclusive Dance Curriculum for the Primary School Years in Australia. 2017. University of South Australia, Doctor of Education thesis.Spencer, Eliza. “Australia and the Nutbush: The Quest for the Origin of a Cultural Phenomenon Goes On.” The Guardian, 5 May 2024.Ward, Mary. “The Mysterious Allure of the Nutbush and Why the Dance Is Uniquely Australian.” Sydney Morning Herald, 25 May 2023.Zhuang, Yan. “Australia Remembered Tina Turner with a Dance.” New York Times, 25 May 2023. Hosted on Acast. See acast.com/privacy for more information.

After weeks of clowning, theories, mysterious countdowns and enough cloud imagery to make us question reality, Taylor Swift finally revealed what was hiding behind the TS billboards popping up across the globe.But is a new Toy Story 5 song really the whole story?In this emergency episode of 13: A Taylor Swift Fan Podcast, Ana and Lacey break down every clue from the viral TS billboard campaign, including:• The mysterious cloud countdown that appeared and vanished a month before the announcement• Why the 13 cloud billboards instantly sent Swifties into chaos• The Disney and TS collaboration and what exactly that means• The meaning behind the TS trademark, capitalized letters, and recurring "T" clues• Why 1989 (Taylor's Version) is looking a little different• The hidden significance of Track 5 playlists appearing across streaming platforms• Taylor's newly announced original song, "I Knew It, I Knew You"• Why the song's country roots could be pointing directly toward Debut (Taylor's Version)• The emotional connection between Toy Story, nostalgia, childhood, and Taylor owning her masters• Whether this rollout is secretly setting up something much bigger later this yearWe also discuss Taylor's upcoming Songwriters Hall of Fame induction, the 20th anniversary of Tim McGraw, the return of Jack Antonoff, and why some Swifties are convinced this is only Chapter One of a much larger Taylor Swift era.Were the clouds just clouds?Or was this Taylor's most elaborate Easter egg yet?Grab your friendship bracelets, put on your clown makeup, and join us as we decode every TS billboard, every countdown clue, and every breadcrumb leading toward what might be next.Because if Taylor Swift has taught us anything, it's this: Sometimes you just know.THIS EPISODE IS SPONSORED BY LIQUID I.V.Go to http://www.liquid-iv.com and get 20% off your first purchase with code TAYLORSWIFTFAN at checkout.What did we miss? What else would you like from us? There are lots of ways to reach us! Stay Connected with 13: A Taylor Swift Fan PodcastJoin the conversation in our exclusive Lobster Lounge: station.page/13 Contact the Podcast Voicemail: (689) 214-1313 Email: the13podcast@gmail.com Instagram: @the13podcast TikTok: @the13podcast Twitter/X: @the13TSpodcast YouTube: 13: A Taylor Swift Fan Podcast Follow the Hosts Ana – @anaszabo13 Lacey – @laceygee13 Amy – @amysnichols Nick – @heynickadamsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

77- Wesley Grimes76- Jalen Graham75- Drake Nugent74- Eli Apple73- Adrian MartinezThere are several ways to support the podcast! Join us at The49ersRush.com for all of our All22 film breakdowns and bonus content. This is the best way to support the show.We still have our Patreon as well https://www.patreon.com/49ersRushPodcast49ers Rush Road Trip details at https://www.49ersrushroadtrip.com/For the 49er Rush Hat go to https://hiveandpines.com/products/the-red-gateCheck out BetterHelp: https://www.betterhelp.comPrize Picks at https://prizepicks.onelink.me/LME0/49ERSCheck out Troll Co Clothing and use my code RUSH25 for a great deal: https://www.trollcoclothing.comI am most active on Twitter please follow @JL_Chapman, Instagram: 49ers Rush Podcast, Email: 49ersRushPodcast@gmail.comIf you need help with website design/builds go to https://www.powerbrandsystems.com/crm949620?am_id=john874Get all 49ers gear at homage.sjv.io/MmYXO2#49ers #49ersrushOur Sponsors:* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com* Check out Troll Co Clothing and use my code RUSH25 for a great deal: https://www.trollcoclothing.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week we talk with the Event Coordinator for the George Tragos/Lou Thesz Professional Hall of Fame, Chad Olson about the last minute additions to this years activities, how the event has evolved, why each inductee is deserving and more.   We have a new one stop shop for AWA Unleashed merch, it's https://www.teepublic.com/user/unleashed-plus

Alan's Eyes & Ears #041 - Movie Countdown V In this 41st  episode of this podcast endeavor, Alan begins by covering feedback from prior episodes.After that, the Professor talks about the most recent 20 movies that he has watched, counting them down to #1! Where do the 1st & 3rd Knives Out films rank? Which 4 car-based movies are on the list? Where do Superman 2025, Bride of Frankenstein, Birds of Prey, Support Your Local Gunfighter, Van Helsing, and Raiders of the Lost Ark rank?Which films did Alan rank perfectly? And which one (or two or three) do you most disagree with Alan on? Listen to this episode ... and find out! Click on the player below to listen to the episode: Right-click to download episode directly Promo: Coffee & Comics podcast Link: Me and Tom Panarese talking about documentariesSend e-mail feedback to relativelygeeky@gmail.com  You can follow the network on Twitter @Relatively_Geek and Professor Alan @ProfessorAlan You may also subscribe to the podcast through iTunes or the RSS Feed. 

As Peter Phillips and Harriet Sperling prepare to marry this weekend, new details emerge about the reception at Gatcombe Park, the royal guests expected to attend, and those notably absent. We look at the family connections behind the wedding planning, the surprising role of Peter's half-sister Stephanie Phillips, and the growing speculation over whether Harriet will wear Princess Anne's famous Festoon Tiara. Plus, Mike Tindall reveals the affectionate nicknames he and Zara use at home, and King Charles prepares for a busy Saturday that includes both a royal wedding and Derby Day at Epsom.Get episodes of Palace Intrigue by becommming a paid subscriber on Apple Podcasts. Click the button that says uninterrupted listening.  Just $5 a month, and that includes many ofther shows on the Caloroga Shark network.A new season of King William is available now.Our royal newsletter written by Deep Crown is available for free.Royal Books:Revenge: Meghan, Harry, and the War Between the Windsors by Tom BowerWilliam and Catherine: The Monarchy's New Era: The Inside StoryThe Royal Insider: My Life with the Queen, the King and Princess Diana

The Go Radio Football Show: June 2nd, 2026 with Scottish Gas. PLAY and HIT SUBSCRIBE, and NEVER miss an episode! The Go Radio Football Show is proudly nominated for The Spotify Listeners' Choice Award at the very first Scottish Podcast Awards.

Countdown #513   In an epic labour of love that stretched across three recording sessions, multiple hardware failures (and one act of dumb-assery), the lads are finally back with a full Countdown episode, and how could it be anything other than a Top 10 Last 10?     Join Wayne and Paul as they mini-review 10 of their most recent watches, ranking them from worst to best, to aid you in deciding what next to spend your precious time viewing.   Of course, there are disagreements along the way, but also a couple of moments of surprising consensus, just to keep you on your toes. Find out what they are as The Countdown resumes ...   Want more? Find heaps more Countdowns - all the way back to Episode 40! - on our Podbean site.   Join The Countdown Podcast Listener Community on Facebook so you can interact more directly with Paul and Wayne and the great listeners of the show.   While you're at it, check out Wayne's new YouTube channel, Waxing & Wayning!

(Listen Again): In this discussion about fluency (which originally aired November 14, 2022), Dr. Chase Young shows us exactly how to implement Reader's Theater in the classroom. I think you'll love this entertaining episode!Click here for a free set of partner plays.Click here for the show notes for this episode. Sign up for my free masterclass, 5 Essential Steps to Reach All Readers.Get my book, Reach All Readers! Looking for printable resources that align with the science of reading? Click here to learn more about our popular and affordable membership for PreK through 3rd grade educators.Connect with me here!BlogInstagramFacebookTwitter (X)

Alpha Warrior and Josh Reid open Episode 27 with Q post 916, "saving Israel for last," and make the case it is actively unfolding right now. Netanyahu is weaning off US funding, defying Trump at every turn, and European countries are rushing to fill the void. Then the guys break down Trump's deliberate discombobulation strategy as a form of AI data warfare, explaining why his contradictory posts are not chaos but a calculated operation to corrupt the enemy's predictive models. Tulsi Gabbard is set to leave the DNI on June 30 with a mass declassification that could trigger a national emergency on election integrity. Iran's nuclear dust, Venezuela's uranium seizure, and Uranium One start connecting in ways that point back to very familiar names. And July 4 is shaping up to be the symbolic starting gun for everything the community has been waiting for.

This week on The GovNavigators Show, Robert and Adam welcome back Charles Cooper, Managing Director at Brumidi Group and GovNavigators' resident oracle of all things Capitol Hill. With six months until the midterms and a staggering legislative to-do list full of reconciliation, the farm bill, the surface transportation bill, 12 appropriations bills, the NDAA, FISA, and more, Charles breaks down why Congress is already fracturing along election-year fault lines. He explains why the White House and rank-and-file members are increasingly operating on different frequencies, makes his signature bold prediction on a government shutdown, and offers a candid look at what savvy clients are doing right now to position themselves for the lame duck and beyond. He also weighs in on the bipartisan fraud prevention push out of House Oversight and whether momentum can survive the politics. As always, the oracle has spoken.Show Notes:House Oversight Committee: Markup Sweeping Legislation to Stop Fraud in Federal ProgramsOPM: Draft Rule Eliminating Time-in-Grade RequirementOMB: Cybersecurity Incident Logging UpdateNDAA: House Armed Services Committee MarkupWhat's on the GovNavigator's Radar?June 3rd: House Oversight Committee Hearing on Medicaid Fraud June 5th: Data Foundation 2026 Data Summit June 10-11th:Government Service Delivery 2026 Conference June 11th: GovExec 35th Annual Government Procurement Conference June 16th: VeeamOn Tour DC 2026

As we set our hearts in expectation for our Mid-Year Retreat, we were reminded to prepare with intentionality. Attention must first be given to God's Word, approaching every gathering with hunger and readiness to receive.We must also pay attention to God's men and God's work, recognising that the Lord often ministers through His servants and that the blessing may be found not only in the service but also in serving. Above all, we come with faith, expecting encounters and positioning our hearts to receive all that God has preparedBe blessed as you listen to this sermon.

Brian Noe, Geoff Schwartz, and Bill Krackomberger are here to discuss how much of a rest advantage the Knicks are going to have over the Spurs in the NBA Finals, Should the Thunder consider trading Chet Holmgren after his Western Conference Finals performance, Fernando Tatis finally hitting his first home run of the season. Brian, Geoff, and Bill also breakdown the stacked National League Cy Young race that is going to come down to the wire. Plus, we have another edition of Parlay Platter, Prop It Up, and Follow the Money with Christian Cipollini! See omnystudio.com/listener for privacy information.

Brian Noe, Rich Ohrnberger, and Jared Smith talk about tonight’s Game 7 between San Antonio and Oklahoma City, SGA’s reputation, the Hurricanes advancing to the Stanley Cup Final, the NBA’s new anti-tanking measures, more thoughts on SGA’s perception and why it’s not his fault, the pitfalls of playoff expansion in college football, and more! Plus – Parlay Platter, Prop It Up, and Rapid Fire!See omnystudio.com/listener for privacy information.

he Untolld Story of NYC's Weed KiingpiinGenovese mob-scion Silvio Eboli lived within the shadows of history, and now for the first time, the untold story of a mafia legend is revealed. The Ganja Godfather (Trineday, March 23, 2015, ISBN: 978-1937584955) s the story about an ongoing organized criminal operation, in real time with firsthand accounts and experiences by award-winning author and investigative journalist, Toby Rogers.Shadowing the Ganja Godfather, Rogers witnesses it all standing next to the Boss himself: violence, drugs, celebrities, girls, construction hustles, crime-family business meetings and social gatherings. From strip clubs in Atlantic City to Sunday night dinner with the wife and kids, Rogers experiences whatever the Ganja Godfather does on any given day. As exhilarating as Silvio's life had become, it certainly was much more stressful behind the scenes. Being the Empire State's spliff king was undoubtedly the hardest job in New York. And it was only after Silvio finally got to the top of the mountain that he realized just how easy it was to fall over the edge.With a wife and kids, dysfunctional family business obligations, and an out-of-control social life all pulling him in conflicting paths, Silvio struggled keep the empire moving forward without detection from law enforcement. But when he was introduced to a Colombian cocaine princess with aspirations to become a model, he saw an opportunity to expand the family's profit margins to unimaginable heights and risked it all despite the collision course with disaster he saw right before him.Toby Rogers is an award winning author and investigative journalist. He has written for the New York Times, New York Post, Village Voice, High Times, Clamor Magazine, and Houston's Public News. He has been featured on MSNBC's Countdown with Keith Olbermann, Democracy Now, with Amy Goodman as well as the National Enquirer. He was a consultant and featured in HBO's Horns and Halos documentary.Rogers' first book, Ambushed: Secrets of the Bush Family, was featured in newspapers and magazines in America and internationally. rThe New York Times described Rogers as “a hell of a journalist,” and Ambushed as “very impressive top notch stuBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

Alyssa and Cory are getting married one month from today!

Join Mike Savage for a countdown from 1989.

Dell surged after earnings last night, bringing its gains for the month to more than 100% and leading the S&P and Nasdaq to records. But can the gains last? Plus the world's biggest oncology conference kicks off this weekend. What to expect in pharma deals and data. Fast Money Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Official Indie Soul Top 30 Countdown Week 20 Powered by The www.Internetradiobroasdcaster.com Hosted By: Chris Clay   1. Samm Henshaw - Closer 2. KEM - One Love 3. Kathy Kosins - MAGIC ISLAND  4. Q Parker - Put It On 5. Kahlani - Back & Forth 6. Tony Lindsay - The Gift Of Love 7. Tee Doe Brown - Soul Train Line - Feat Mike Clark Jr  8.Keith Sweat, King George, Calvin Richardson, Cupid, Roi Chip Anthony - STILL GOT THAT GOOD LOVE 9. Jamie Fox Somebody 10. Shayla Dunn - Got The People Talkin (Superman Remix) 11. Ella Mai - Just Might 12. Keisha Adams - Lovin You  13. Conya Doss - No Regrets 14. Alex Isley - Sweetest Lullaby 15. Bey Bright - Listen To You Heart 16. Jace Wilder - Woman Of The Year  17. Lindsay Webster - Two Hearts 18. Naomi Sharon - Miss That 19. Alvin Garrett - Roll Slide Roll  20. Groove Dynasty - Tonights The Night  21.  Maggie Ray - The Most  22. Money Train - Tricking  23. Sabrina Cole - You Can Hit This 24. Big Poppi - Let it flow  25. Leela James - Be Your Baby 26. Christian Keys - Your Love Feels Like Home  27. Sir Jonathon Williams - That Kinda Of Love 28. Johnny Britt - You Are Beautiful 29. Aston Grey Project - You Know How To Love Me  30. Devin Chase - Do what It Do End Of Show    Extra Songs: Johnny Gill - A Dance, A Kiss  Dani Devine - Who Sent You Jace Wilder - Misunderstood 

If you have any questions or comments, send Pastor John a text.Pastor John Bornschein and Dr. Steve Ford begin the journey through Daniel 9:20-27 on the 70 weeks prophecy. This is a required study for anyone serious about going deeper in the Word of God. Support the showProduced by Calvary Fellowship Fountain Valley church. Learn more at www.CalvaryFountain.com

"Unethical Hoops is Floperation for dumb people." Dan feels bad for Montreal and Canada after the Carolina Hurricanes pummeled the Canadiens to take a 3-1 lead in the Eastern Conference Final. What can the NBA do about its officiating problem? Have we created a generation of children who hate Tony Brothers? Should the Stick be in the Toy Hall of Fame? And before we get to Nos. 20 and 19 on Greg's Catchphrase Countdown that may soon become a Top 61, Tony clarifies for Dan that Chris Hanson is the protagonist in the upcoming movie, PrimeTime. Learn more about your ad choices. Visit podcastchoices.com/adchoices

RESOURCES- Day 4 episode of the 5 Day Meditation Reset drops tomorrow, Friday!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this powerful Day 3 guided meditation, I lead you into a deep theta visualization designed to help calm your nervous system, release old patterns, and reconnect with your inner power. Through gentle breathwork, a guided staircase descent, and a safe-place visualization, I invite you to soften into peace while opening your subconscious mind to healing, renewal, and possibility.This meditation is especially supportive if you're moving through change, stepping into a new season, or feeling ready to rewire limiting beliefs around worthiness, abundance, and creation. With the “I Celebrate, I Create” mantra woven throughout the practice, I'll guide you to shift from chasing and waiting into deciding, celebrating, and embodying the truth that life is already saying yes.IN THIS EPISODE:(0:00) Welcome and intention(1:21) Theta healing explained(2:33) Rewiring limiting beliefs(4:00) Settle in and breathe(4:48) Countdown into theta(5:43) Staircase descent visualization(7:00) Enter your safe place(9:06) Celebrate and decide mantra(11:12) Return and wake up(12:07) Closing affirmation

82- Jordan Mims81- Jermar Jefferson80- Derrick Canteen79- Brandon Parker78- Bryson EasonThere are several ways to support the podcast! Join us at The49ersRush.com for all of our All22 film breakdowns and bonus content. This is the best way to support the show.We still have our Patreon as well https://www.patreon.com/49ersRushPodcast49ers Rush Road Trip details at https://www.49ersrushroadtrip.com/For the 49er Rush Hat go to https://hiveandpines.com/products/the-red-gateCheck out BetterHelp: https://www.betterhelp.comPrize Picks at https://prizepicks.onelink.me/LME0/49ERSCheck out Troll Co Clothing and use my code RUSH25 for a great deal: https://www.trollcoclothing.comI am most active on Twitter please follow @JL_Chapman, Instagram: 49ers Rush Podcast, Email: 49ersRushPodcast@gmail.comIf you need help with website design/builds go to https://www.powerbrandsystems.com/crm949620?am_id=john874Get all 49ers gear at homage.sjv.io/MmYXO2#49ers #49ersrushOur Sponsors:* Check out Troll Co Clothing and use my code RUSH25 for a great deal: https://www.trollcoclothing.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Manny and Jonathan look back at the thrilling draw against Real Salt Lake, break down the Team of the Decade, and discuss the USMNT roster.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Destination 2026, Houston's Countdown to the Cup! Hosted by Glenn Davis Glenn discusses the 2026 World Cup and is joined by Jordi Sunyer of TV3!

Ike Reese and Spike Eskin analyze reports regarding a potential A.J. Brown trade to the New England Patriots and whether a deal will get done after June 1st.

RESOURCES- Day 2 episode of the 5 Day Meditation Reset drops tomorrow, Wednesday!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this guided meditation episode, I invite you into Day 1 of a powerful five-day meditation series designed to help you quiet your mind, calm your nervous system, and reconnect with the peace within you. Through gentle breathwork, body relaxation, and intentional stillness, you'll be guided inward to release stress, soften the inner storms, and create space to hear the whispers of your soul.This meditation uses a calming countdown and staircase visualization to help you enter a deeper state of relaxation, restoration, and inner awareness. Whether you're new to meditation or returning to your practice, this episode will support you in feeling grounded, renewed, and more deeply connected to yourself. Come back to this guided meditation anytime you need deep rest, nervous system support, emotional release, or a peaceful reset.IN THIS EPISODE:(0:00) Welcome into day 1 of the meditation series(1:28) Creating a sacred space for stillness(2:38) Breathwork to calm the body and nervous system(3:27) Countdown into deep stillness and relaxation(5:27) Staircase visualization for inner peace(7:21) Arriving in your inner world(8:12) Deep rest, release, and nervous system renewal(9:20) Returning grounded, renewed, and restored

Countdown timers are dying. Not literally. They'll still work. But they're becoming the marketing equivalent of a used car salesman yelling "ACT NOW!" through a megaphone. In this solo episode of The Expert Edge, I break down the shift from dopamine marketing to oxytocin marketing. Ryan Levesque and Ron Reich call it the future of launches. I call it the only way to build a real moat around your business. Here's the thing: AI can write your emails now. It can create your sales pages. It can produce polished content faster than you can say "ChatGPT." So if you're competing on polish, you've already lost. But AI can't build trust. It can't share your scars. It can't send a shaky iPhone video from your car talking about the thing you've never shared publicly before. That's your moat. That's what separates you from the 10,000 other coaches saying the same thing with the same funnel and the same countdown timer. I walk through four strategies to build connection that actually converts. Not hype. Not urgency. Just real human trust that makes people want to work with you. What you'll learn: → Talk to one real customer (not a made-up avatar) - Stop describing demographics. Find Jack. Learn about Jenny. Build your webinar for real people, not "men aged 25-35" → Open the kimono (share the personal stuff you've been holding back) - Send a vulnerable video with no CTA on the last day of your launch. Just you sharing something real → Reveal the roughs (show the sketches, not just the polished product) - Hand-drawn frameworks, messy first drafts, visible stitching. The rough builds trust more than AI polish → Sprinkle some sweat (do the unscalable) - Personal Bonjoro videos, live onboarding calls, real emails. The unscalable is what makes you different Real insights from the episode: Why I still use real deadlines (Premium Private Clients starts June 1st) but don't lean on urgency as the main selling point The "single and ready to mingle" moment (and why playfulness creates oxytocin) How I send personal videos to new clients and why they say "I've never had the founder reach out like this" The vulnerable video strategy for closed cart day (no CTA, just connection) Why showing rough sketches and hand-drawn frameworks builds more trust than perfect AI-generated graphics How live coaching in my programs creates connection AI can't replicate The two types of people joining Premium Private Clients (established coaches adding $15-30K/month, newer coaches who struggled to sell courses) I'm running a six-week coaching cohort called Premium Private Clients. It's the exact system I've used for 17 years to make $300K-$500K a year from a handful of clients. I'm teaching how to attract them, build an audition funnel, convert at 90%, and design a program you actually enjoy. First cohort is 50% off. Limited spots.  >>>PREMIUM PRIVATE CLIENT COHORT: Go to colinboyd.co/highticket and sign up now.  My goal? Help you add $100K-$300K a year with just 2-3 clients at a time. If you're already making $10K/month, there's no reason you can't add $200K a year with this model. Join our next Speak to Convert Masterclass. In this live workshop, you'll discover how to build and launch a high converting presentation that gets you clients every time you present. https://colinboyd.co/speak Discover how to authentically connect with your audience & fill your programs with a Conversion Story - Version 2.0 (AI Edition) is now available. https://www.conversionstoryformula.com Hit the "Follow" button so you don't miss an episode! Love this podcast? Write a review and give it a 5-star rating!  For all the show notes and links: https://www.expertedgepodcast.com/blog/episode322 Connect with Colin on Instagram: https://www.instagram.com/colinboyd/  

Today, I'm joined by Dr. Taz Bhatia, a trailblazing integrative medicine physician, entrepreneur, and leading voice in women's health and longevity. In our conversation, Dr. Taz opens up about how her personal health challenges as a conventionally-trained MD led her to explore nutrition, Chinese medicine, and Ayurveda, inspiring her to reimagine what it means to truly care for the whole person. We also dive into the work of Countdown, a nonprofit accelerating mitochondrial science and medicine to improve how we prevent and treat disease. If you're interested in women's health, functional medicine, healthy aging, and cellular energy, this episode is packed with valuable insights. Episode Timestamps: Introduction to Longevity Podcast and host ... 00:00:00 Introducing Dr. Taz Bhatia and Countdown's mission ... 00:01:10 Limitations of conventional medicine and time with patients ... 00:08:03 Holistic approach: importance of deep intakes and history ... 00:10:09 Cellular energy and why it matters now ... 00:11:38 Modern lifestyle threats to cellular and mitochondrial health ... 00:12:27 Rising chronic inflammation and age-related diseases ... 00:13:05 Missed opportunities: not measuring or prioritizing cell health ... 00:14:01 Inherited and childhood mitochondrial issues ... 00:15:13 Impact of earlier mitochondrial research on current medicine ... 00:20:12 Manifestations of mitochondrial aging in elderly and kids ... 00:22:15 Women's health: chronic stress, hormone decline, and autoimmunity ... 00:26:40 Risks of hormone treatment without cell health basics ... 00:37:41 Underfunding of women's health research and its clinical impact ... 00:40:34 Mitochondria's direct link to hormone and overall health ... 00:45:02 Countdown: accelerating mitochondrial research and awareness ... 00:46:16 Ovarian aging's role in female longevity ... 00:48:02 Future of medicine: better testing, integration, and support ... 00:54:55 Our Amazing Sponsors: Tro Zzz by Troscriptions – A fast-acting sleep troche that dissolves in your cheek and combines melatonin with compounds like honokiol, adenosine, cordycepin, CBD, CBN, and 5-HTP to support deep, restorative sleep when travel, stress, or late workouts throw things off. Head to troscriptions.com and use code NAT10 for 10% off your first order. Bioregulators by Nature's Marvels - targeted peptides designed to support cellular signaling and renewal across key systems like circadian rhythm, immune function, and vascular health as part of a foundational longevity stack; head to profound-health.com/?Aff=Longevity15 and use code NAT15 for 15% off your first order. O₃RACLE by Wizard Sciences — A daily ozonated oil capsule designed to support immune balance, cellular communication, and antioxidant production without clinics, machines, or complicated routines; learn more at wizardsciences.com and use code NAT15 for 15% off. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Dr. Bill Lawrence Episode

Seattle is in the middle of a violent crime surge — and the city's Democrat leadership is more focused on rolling out the red carpet for FIFA than protecting residents. Sean breaks down the numbers politicians don't want to discuss: who's getting hit hardest, which neighborhoods are spiraling, and why the mayor's office is nowhere near a solution.With the 2026 FIFA World Cup descending on Seattle, the pressure to paper over reality is intense. City Hall wants the world to see gleaming stadiums and a thriving urban core. What they won't advertise is the crime wave that ordinary Seattleites are living through every single day while their elected officials prioritize optics over public safety.The bitter irony is that the same progressive coalition that dismantled accountability in policing is now scrambling to make Seattle look safe for an international audience. If it wasn't safe enough for locals, it won't magically be safe for tourists — and no amount of FIFA branding fixes a broken criminal justice system.CHAPTERS0:00 Seattle in Midst of Violent Crime…2:18 Seattle Leaders Shrug at Violent Crime2:49 9-Warrant Suspect Rapes Seattle Teen4:55 UW Student Killed in Laundry Room5:37 King County Jail Refusing Police…6:21 Diversion Policies Keep Releasing…6:53 Jail Declines Bookings on Any Pretext7:49 Seattle Police Force Down 650 Officers8:32 Seattle Draws Criminals From Across…11:43 Mayor Wilson Ignores Crime Before…12:35 Defund Legacy Drains Seattle Police…13:48 World Cup Spotlight on Seattle's…Subscribe to @reasonablenews for daily coverage of the stories Pacific Northwest media won't touch.#Seattle #UrbanDecay #ProgressiveCities

A Star Wars movie is back in theaters for the first time since 2019! In this episode of Hyperspace Theories, Tricia Barr and B.J. Priester kick off our analysis of The Mandalorian and Grogu with a discussion of the major storytelling decisions underlying the film, which is directed by Jon Favreau and co-written by Favreau, Dave Filoni, and Noah Kloor (The Book of Boba Fett). As the sixth movie of the Disney era and the first Star Wars film built upon source material from outside the preceding movies – specifically the three seasons of the Disney+ streaming series The Mandalorian as well as adjacent series The Book of Boba Fett and Ahsoka – the creation of The Mandalorian and Grogu faced a number of challenges not previously faced by theatrical Star Wars, including an imperative to produce the movie on a considerably smaller budget than the Sequel Trilogy releases while reviving fan and customer enthusiasm for Star Wars on the big screen and the ancillary merchandise revenue that has long accompanied Star Wars films. This context in the state of the franchise explains a number of key decisions about the story built for The Mandalorian and Grogu, including the desire to acknowledge the full range of previous Star Wars stories and fans, from the Original Trilogy and Expanded Universe to the Prequels, The Clone Wars, and Disney-era films, animation, and publishing. We also examine the themes found at the heart of the story, and the non-Star Wars cinematic influences on Favreau's movie. We then revisit a frequent aspect of the Hyperspace Theories podcast: examining how Star Wars' longstanding association with the monomyth story structure shapes the tale being told in The Mandalorian and Grogu. Unsurprisingly, as a standalone film rather than a segment within a trilogy, The Mandalorian and Grogu readily aligns with the cinematic story structure expressed by Christopher Vogler, a distillation and updating of the classical monomyth found in the work of Joseph Campbell. This plot structure also guides the character arcs for The Mandalorian and Grogu, which features the two titular characters as well as significant character development for a third: Rotta the Hutt, who faces his own father-son thematic turmoil as well as pivotal choices about his path in life and the future he seeks for himself in the galaxy far far away. Related Links: Fangirls Going Rogue: A Special Look at The Mandalorian and Grogu (April) Fangirls Going Rogue: Episode 26.4 Countdown to The Mandalorian and Grogu (April) Fangirls Going Rogue: Interview with The Mandalorian and Grogu's Jon Favreau and Dave Filoni (May) Fangirls Going Rogue: Doug Chiang, John Knoll, and Ludwig Göransson Discuss Making The Mandalorian and Grogu (May) Fangirls Going Rogue: Episode 26.6 The Mandalorian and Grogu Behind-the-Scenes and Review (May) Social Media: Tricia Barr (@fangirlcantina) Instagram | Threads | Blue Sky B.J. Priester (@redpenoflex) Instagram | Threads | Blue Sky Fangirl Zone on Facebook

(0:00) Mark Dondero & Andrew Callahan - in for Zolak & Bertrand - begin the hour discussing Drake Maye as he enters Year 3 in the NFL. Will Maye make a leap or stay around the same level?(11:09) Which Patriot will make the biggest sophomore leap in Year 2? Plus, more lingering thoughts on the QB and how to build around him. Does Campbell remain the team's Starting LT?(24:43) Phil Perry declares certain compensation too pricey for AJ Brown. Dondero and Callahan discuss whether the impending AJ Brown acquisition puts them over the top or not. They each have opposing views on the matter.(34:57) The guys conduct The Sports Hub Poolside Playlist Draft and offer 3 rounds of summertime jams.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailIntro: No Flag5. All This Useless Beauty4. Alison3. Brilliant Mistake2. Pump It Up1. Radio, RadioOutro: No Action

This week, with weeks to go, can Skydance and the Ellisons close the deal on their Warner Bros.-Discovery purchase? Nielsen Ratings Show Notes Senate Democrats Warn FCC Over Foreign Influence In Paramount-WBD Deal Paramount Hopes to Finalize Warner Bros. Merger as Early as July | Report Paramount's Junk-Status Credit Rating to Be Downgraded Further Following Warner Bros. Merger to Reflect ‘Major Ongoing Uncertainties,' S&P Global Says Paramount's Warner Bros. Deal Endangers Hollywood's Fragile Ecosystem Paramount Assembles Legal Team to Defend Warner Bros. Deal Nexstar Fires Back In Tegna Merger Lawsuit, Asking Appeals Court To Expedite Process What We've Been Doing Gary The Punisher: One Last Kill Battlestar Galactica

86- Will Pauling85- William Bradley-King84- Sincere McCormick83- Hayden Rucci82- Patrick McMorrisThere are several ways to support the podcast! Join us at The49ersRush.com for all of our All22 film breakdowns and bonus content. This is the best way to support the show.We still have our Patreon as well https://www.patreon.com/49ersRushPodcast49ers Rush Road Trip details at https://www.49ersrushroadtrip.com/For the 49er Rush Hat go to https://hiveandpines.com/products/the-red-gateCheck out BetterHelp: https://www.betterhelp.comPrize Picks at https://prizepicks.onelink.me/LME0/49ERSCheck out Troll Co Clothing and use my code RUSH25 for a great deal: https://www.trollcoclothing.comI am most active on Twitter please follow @JL_Chapman, Instagram: 49ers Rush Podcast, Email: 49ersRushPodcast@gmail.comIf you need help with website design/builds go to https://www.powerbrandsystems.com/crm949620?am_id=john874Get all 49ers gear at homage.sjv.io/MmYXO2#49ers #49ersrushOur Sponsors:* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com* Check out Troll Co Clothing and use my code RUSH25 for a great deal: https://www.trollcoclothing.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Brian Noe, Geoff Schwartz, and Bill Krackomberger are here to discuss the NBA Conference Finals and what has stood out to them in both series, Jaxson Dart introducing President Donald Trump at his rally in New York and teammate Abdul Carter taking to social media about the situation. Brian, Geoff, and Bill also breakdown the run of 8 straight International NBA MVP’s. Plus, we have another edition of Parlay Platter, Prop It Up, and Follow the Money with Christian Cipollini! See omnystudio.com/listener for privacy information.

In this completely NON-SPOILER review, Wayne is again off to the cinema himself to review the second film in the 2020s version of a game he grew up pumping free credits into (not a euphemism) for himself and his friends. How does this compare to the '90s films and is it better than the 2021 original in this series? Paul, meanwhile, hasn't see the film at the time of recording, so he's all about the questions and insisting Wayne spoils nothing!   If you want more Countdowns and reviews - all the way back to Episode 40! - hit up our Podbean site.   Check out Wayne's YouTube channel for more Wayne-esque content at Waxing & Wayning.   Join The Countdown Podcast Listener Community on Facebook so you can interact more directly with other listeners of the show (as well as the lads themselves!).

Brian Noe, Rich Ohrnberger, and Jared Smith talk about OKC’s big Game 3 win over the Spurs to take a 2-1 series lead, why it’s time to stop pretending Shai Gilgeous-Alexander isn’t a flat out great player, remembering Kyle Busch after his tragic passing, thoughts on Katherine Legge and her chance to win the Indianapolis 500, why Brendan Sorsby needs to be working in Alaska by the end of the day, Todd Monken has some thoughts on how Browns practices have been going so far, Matthew Stafford gets a new extension, previewing Game 3 between the Knicks and the Cavaliers, thoughts on possible CFP expansion, and more! Plus – Parlay Platter, Follow the Money with Seamus Magee, Prop It Up, and Rapid Fire!See omnystudio.com/listener for privacy information.

Markets higher today, and the Dow setting a fresh record, as Kevin Warsh is sworn in as the next Fed Chair. We dig into the moves, and how the central bank is positioning its policy under the new head. Plus we're all waiting for OpenAI to file to go public. What one top VC sees in store from the slew of incoming IPOs. Fast Money Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us Fan MailIntro: Sunday's Best10. The Beat9. Man Out of Time8. Watching the Detectives7. Oliver's Army6. Accidents Will HappenOutro: Warm House (And an Hour of Joy)

Hello everyone and welcome back to another episode of Japan Top 10! This month's selection is crazy with new songs that you will all enjoy.Scripted & Quality Assured by: HayleyHosted by: VickyAudio Edited & Uploaded by: TadamichiAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Destination 2026, Houston's Countdown to the Cup! Hosted by Glenn DavisGlenn discusses the 2026 World Cup and is joined by USMNT midfielder Sebastian Berhalter!

Plus: OpenAI is preparing to file for an IPO very soon. And Nvidia reports record sales and income, beating estimates. Julie Chang hosts. Learn more about your ad choices. Visit megaphone.fm/adchoices

(00:00-29:25) – Jake is back after spending yesterday at the rookie celebration and opens by wanting to embrace the rain happening right now and hope it goes away. He then explains why Buddy Rice is perfect to have on the program today due to the weather. Then, Jake reflects on the rookie luncheon yesterday and the milking of the cow tradition. He touches on Caitlin Clark having a “Beatles-like” feel, and how Pato O’Ward has the same type of crowd that follows him. Jake tries to make sense of why people feel the connection to Pato. (29:26-37:58) – Jake gives away some more numbers in his Indy 500 numbers game! (37:58-45:30) – Jake gives his take on where the Fever stand through four games and why the perimeter defense is still a question mark before their game tonight. (45:31-1:12:59) – 2004 Indianapolis 500 Winner Buddy Rice joins to talk about his win he had in the rain back in the day and what strategies he had going into it with all of the weather questions. He said in that moment that his life wouldn’t change that much. Jake asks him how much it has changed if at all. He talks about managing his kids racing careers, how much he keeps up with racing and if he misses it. Also, what is the hardest turn at IMS? He answers some funny rapid fire questions from Jake. Fill-in Producer Caleb is going to the race for the first time and Jake explains what it means to him to see younger generations experience the 500 for the first time. (1:12:59-1:23:45) – Sports radio crutches and Jake’s confusion as to who is Stephen A Smith’s audience is. (1:23:46-1:31:34) – Jake gives away another round of numbers for his numbers game! (1:31:35-1:56:11) – Of Ed Carpenter racing, Christian Rasmussen joins to talk about how he’s adjusting to the flexible race schedule, keeping an eye on the rain and how he’s preparing for the race. Jake then asks him a question on who his favorite Denmark rappers are, the languages he used, his favorite Danish dish and more. Then Jake tells Caleb to play some of Christian’s favorite music artists. (1:56:11-2:08:47) – Jake gives some breaking news on Eddie Garrison’s travels, an update on their baseball game and why this is an important stretch for the fever (2:08:47-2:13:31) – The show ends with JMV joining live from Pivot Bar to preview his show! Support the show: https://1075thefan.com/query-and-company/See omnystudio.com/listener for privacy information.

Carl Quintanilla, Jim Cramer and David Faber discussed what to expect from Nvidia's quarterly results due out after Wednesday's close of trading. The anchors reacted to highlights from Andrew Ross Sorkin's wide-ranging CNBC Exclusive interview with Jeff Bezos at Blue Origin Rocket Park. Retail and the consumer in focus: Target, Lowe's and TJX all posting better-than-expected quarterly results. See how one of the three companies saw its stock take a hit in reaction to earnings call comments. Also in focus: The 30-year yield hovering around 2007 highs, Intuit layoffs, software vs. chips, what Anthropic CEO Dario Amodei told Oprah Winfrey about the AI buildout race, Toll Brothers shares jump on the homebuilders' earnings.   Squawk on the Street Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Countdown 2 Eternity, Pastors James and Andy discuss what will in essence become the inevitable judgment of the United States of America. Our Founding Fathers established this nation upon biblical principles, yet we have steadily turned away from those foundations and embraced ideologies that directly oppose the truth of God's Word. As America continues to reject its Judeo Christian heritage, the prophetic implications become impossible to ignore. James and Andy examine how the spiritual decline of our nation connects directly to Bible prophecy, the rise of globalism, attacks on religious freedom, and the conditions that will ultimately pave the way for the last days system described in Revelation. This is a sobering and critically important conversation that every Christian needs to hear. To support this ministry financially, visit: https://www.oneplace.com/donate/1479/29?v=20251111

"DRIVER COMFORT IS PARAMOUNT!" I could tell you about how we talked about the Oklahoma City Thunder being the first-ever sneaky dynasty, or how Stephen Ross is lying about Miami not being fit to host a Super Bowl, or even Zaslow going to Santa Fe Community College and still rooting for UM. We all know why you're here, though: there is a massive update to Greg Cote's Catchphrase Countdown, and it is the only thing that matters on today's show. Today's Cast: Dan, Zaslow, Greg, Chris, Roy, Tony, Mike Learn more about your ad choices. Visit podcastchoices.com/adchoices