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In this episode, we're diving into the art of making packed lunches that your child will eat, enjoy, and benefit from nutritionally. Whether you're packing lunches to avoid school dinner anxiety, due to allergies or religious reasons, or simply because you believe you can do better than what's on offer in the school hall, this episode is packed (pun intended!) with tips to make the process easier and healthier. We'll cover: Why balanced lunches matter Practical ways to make lunch a success, not a battle Simple swaps and small tricks to improve variety and nutrition. Remember, feeding kids is a marathon, not a sprint. Packed lunches don't have to be Instagram perfect — small, manageable changes add up over time. The fact that you care enough to try is what truly matters. Resources: Podcast episodes on fussy eating: Coping with a toddler's fussy eating as a nutritional therapist 5 Reasons Mealtimes are a Battle With Your Fussy Eater How to Un-beige Your Fussy Eater's Breakfast How to Feed a Fussy Toddler and a Hungry Baby How My Fussy Eater Started Eating Broccoli Again Workshop: How to Feed Your Fussy Eater Connect with me: Instagram: https://www.instagram.com/tashadcruz Facebook: https://www.facebook.com/tashadcruznutrition Website: https://tashadcruz.com/podcast Loved this episode? Leave a review and rating on Apple Podcast. You can now watch this episode on YouTube. Subscribe to my channel @tashadcruz. Say goodbye to your cooking rut and hello to effortless meal planning. Download my template meal plan guide at tashadcruz.com/template. #raisinghealthymothers DISCLAIMER: The content in the podcast and on tashadcruz.com is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek advice of your doctor or qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you may have heard on the podcast or on the website. I may earn commission on shopping links to external sites, e.g. Amazon. This doesn't change the price you pay but gives me a small commission which goes back into keeping the podcast running.
This week, I'm answering your burning questions in an AMA-style episode! Here's what I cover: Should I be eating more red meat for breastfeeding or energy? What are the best alternatives for vegetarians or those who only eat fish? How to eat enough calories while breastfeeding without relying on sugar and empty carbs. What to do if your child seems to hate the texture of meat (and how to slowly introduce it in meals). Quick and easy lunch ideas for children with allergies (no eggs or nuts). How to survive on chronically low sleep when both your partner and baby are ill. I love doing this format of answering your questions. If you have any questions you'd like me to answer, send them through to tasha@tashadcruz.com or DM me on Instagram @tashadcruz Episodes mentioned: {3.3} Optimising Plant-based Diets in Motherhood {3.4} What to Eat for Breastfeeding {3.10} The 6 Micronutrients Every New Mum Needs to Know About {5.3} When Can I Lose Weight After Having a Baby? {13.2} 8 Simple Ways to Get Ahead of Your Health in 2025 Resources: The Smoothie eBook Guide to Snacking eBook Dinner on the Table meal planning guide How to Feed Your Fussy Toddler workshop Head to tashadcruz.com/everything for more resources, guides and workshops, and details of how to work with me 1:1. Connect with me: Instagram: https://www.instagram.com/tashadcruz Facebook: https://www.facebook.com/tashadcruznutrition Website: https://tashadcruz.com/podcast Loved this episode? Leave a review and rating on Apple Podcast. You can now watch this episode on YouTube. Subscribe to my channel @tashadcruz. Say goodbye to your cooking rut and hello to effortless meal planning. Download my template meal plan guide at tashadcruz.com/template. #raisinghealthymothers DISCLAIMER: The content in the podcast and on tashadcruz.com is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek advice of your doctor or qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you may have heard on the podcast or on the website. I may earn commission on shopping links to external sites, e.g. Amazon. This doesn't change the price you pay but gives me a small commission which goes back into keeping the podcast running.
Hosts: Courtney Luecking, PhD, MPH, RDN Extension Specialist for Maternal and Child Health Anna Cason, RDN, LD, Extension Associate for Food and Nutrition Department of Dietetics and Human Nutrition, Martin-Gatton College of Agriculture, Food and Environment, University of Kentucky In another engaging episode of SNACK Club, we dive into the intricate dance of mealtime roles and responsibilities between caregivers and children. This episode is all about creating a mindful and nourishing feeding environment by understanding the division of responsibility. Our experts share their insights and experiences to help caregivers navigate the often-challenging world of feeding children. They explore the concept of the "five Ws" – who, what, when, where, and whether – and discuss how these elements play a crucial role in establishing a harmonious mealtime routine. Participants will learn about the importance of trust in the feeding relationship, the subtle yet powerful differences between pressuring and encouraging, and how to recognize and respect a child's hunger and fullness cues. Through compelling storytelling and practical examples, this episode offers valuable strategies for fostering a positive eating environment that allows children to thrive. Join us for an insightful conversation that promises to change the way you approach mealtime with your little ones. Leave with a deeper understanding of how to raise a mindful eater. So come for the SNACKS and stay for the SUPPORT! To connect with Snack Club resources: SNACK Club website Big Blue Book Club Facebook Group SNACK Club on YouTube To Connect with FCS Extension: UK Cooperative Extension County Offices
Britt Gonzalez of Beachy Beach Real Estate joins Henry Brigmond to discuss the Art Pop Up at Beachy Beach Thursday, July 18th from 5:30pm-8pm at the Beachy Beach Real Estate HQ featuring art for sale by local artist Chad DeRuisher, live art demo, Live Music by Matt Siegal & Britt Gonzalez, all benefiting Backpack Blessings Panama City Beach. More about the work they do at BackpackBlessingsPCB.com.
Vanessa Moran from Feed My Starving Children swings by again to remind us about the Green Bay Rockers game this Father's Day (Sunday) where a portion of ticket sales will help feed families around the world. Maino & The Mayor will be saving their aluminum cans to raise money to support this organization. Click HERE for more details. Then the Cheese Curd King of Green Bay, Nick Slupski, joins. He brings curds...and...BRATS! Nick is in to talk about some of the events he'll be at, including last night's Broadway Farmers Market. In the studio...Vanessa and Nick make a deal to work together to raise money for Feed My Starving Children. Magic happens right in our studio. Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor! Guests: Nick Slupski, Vanessa Moran
Corey and I were thrilled to interview the president and co-founder of the Weston A. Price Foundation, Sally Fallon Morel. In this episode we delve into the history of when Sally first read Nutrition and Physical Degeneration, her inspiration for writing Nourishing Traditions, and then how she started the foundation. We touch on how she fed her kids growing up, breastfeeding, homemade baby formula, and feeding teens. Sally also shared snippets of her life living in France with her young family and how she learned to cook. You won't want to miss this episode! Resources Mentioned Weston A. Price Foundation Nutrition and Physical Degeneration Nourishing Traditions Nourishing Traditions Book of Baby and Child Care Price-Pottenger Foundation Homemade Baby Formula Become a member of WAPF Find your local WAPF Chapter Leader Connect with Sally Nourishing Traditions @sallyfallonmorel
The RSB Show 3-5-24 - Feeding Children Pesticides, Marjory Wildcraft, The Grow Network
Anna L. and Elizabeth chat with Marsha Dunn Klein, a Pediatric Occupational Therapist and expert in the field of feeding children. They discuss how pressure and other factors such as the sensory aspects of eating affect our children's relationship and connection to food. They explore strategies parents and caregivers can use to feel supported in their efforts to feed their children, and ways to help children feel safe and regulated at mealtimes. Links: Get Permission Institute Sunny Side Up Nutrition Podcast Lutz, Alexander & Associates Nutrition Therapy Pinney Davenport Nutrition https://thirdwheeled.com/ https://m8.design/ https://www.sonics.io/ Marsha Dunn Klein is a pediatric occupational therapist with over 53 years of experience. She has been a clinician, an author, an inventor and an educator. She co-authored the first pediatric feeding book, PreFeedingSkills in 1986 with Suzanne Evans Morris. They revised that book in 2000 and also co-authored Mealtime Participation Guide and Homemade Blended Formula Handbook. She co-authored Feeding and Nutrition for the child with Special Needs with Tracy Delaney. Her most current book is Anxious Eaters, Anxious Mealtimes: Practical and Compassionate Strategies for Mealtime Peace. Marsha designed the TeetherHeart and Duospoon, both available through Special Supplies. (Use code marsha20 for a 20% discount). Marsha co-founded the Get Permission Institute as an online teaching platform with courses for professionals and parents. Check out "Dear Parent", a free class for parents of picky eaters! Currently Marsha presents nationally and internationally on feeding challenges with children. She loves to cook, eat and travel, all the while, celebrating food!
In this episode, I am chatting with Occupation Therapist Natasha Duffin. Tash is an Occupational Therapist trained in Orofacial Myofunctional Therapy, paediatric feeding, sleep quality and infant reflux and a mother of three.Tash is passionate about sleep quality for our children during periods of early growth and critical brain development. She believes the wait-and-see approach does an injustice to the developing child and the family unit, viewing good quality sleep as a pillar of health and a foundation for growth and development. She is passionate about early intervention in the sleep, airway, and oral function space to prevent the snowballing of issues that can arise, experiencing this firsthand with two of her children. Her dream is that sleep quality and airway development become part of mainstream healthcare advice and intervention to truly set up our children for the best start in life. An incredible combination of training, and I cannot wait to learn from her. In this episode, Tash shares with us:A little bit about herself and what she focuses on as an Occupational Therapist;We dive into sleep and talk about the common causes of sleep issues for babies, toddlers, and kids.We talk about sleep quality, and the signs parents can look out for to rate their kid's sleep quality;Tash shares with us her approach to reflux and the common feeding issues she sees in babies. Episode Links:Check out Tash's offerings on her website here. Follow Tash on Instagram here. Download our 15 Quick and Easy snack ideas for Kids ebook here
There's a huge difference between neophobia and picky eating, just as there is between food and nutrition. How best to undertake the tricky business of helping children to eat well.
7th Annual Feeding Children Everywhere EPIC Masjid
It's Friday at 3:00 PM and the final school bell rings. For most kids, that brings the excitement the school week is over. But for other kids where their school is their lifeline to meals, it means the anxiety of wondering how, when and where they are going to eat for the next two and half days. You'll hear from Bob Bell how he and his team at Food for Thought are tackling this problem for tens of thousands of children and their families across the Denver Metro area by delivering bags of non-perishable food every week during the school year. This podcast is sponsored by JC Charity & Events Services. If you'd like to find out how I can bolster your efforts or help your team achieve its goals, I'd love to have a conversation with you - find me at www.makingourworldbetter.com. To learn how to volunteer and support Food For Thought, visit www.foodforthoughtdenver.org and hopefully I will see you on Friday mornings packing bags for kids!
Dr Millie Osborne has been helping people for more than 30 years as a doctor and physician and holistic psychiatrist. Fit to Eat: How the food industry is making us sick and what to do about it is her 5th book. She has a passion for helping people restore their health, which was so evident in our podcast today.This is a great book; it's extremely well written and one we should all take the time to read.It was an absolute delight to talk with Millie today; she is so down-to-earth, and compassionate and has lots of suggestions for how we can take back our own health. She has stern words for the pharmaceutical industry and decided she didn't want to just be a “prescribing” doctor. Although she uses medication when it's appropriate, she looks for other alternatives first. That's why she's the “Holistic Psychiatrist”.We talk about so much; how to feed our children, the link between diet, depression and mental health and why it's so hard to change our habits even when we want to and our life literally depends on it.You can connect with Dr Millie on her FB page https://www.facebook.com/millie.b.osborne/And buy her book here: https://www.amazon.com/s?k=fit+to+eat+millie+osborne&crid=AGLFLDOFR6QM&sprefix=fit+to+eat%2Caps%2C325&ref=nb_sb_ss_ts-doa-p_1_10I hope you enjoy this podcast as much as I did recording it. Millie has agreed to come back later in the year as a monthly Q and A guest – so you can ask her all your questions.If you enjoy this episode, please subscribe, like and share with anyone who may find it useful.You can sign up for my newsletter to keep up-to-date with the content I am publishing, monthly blogs and Q & A webinars with experts from around the world.https://mailchi.mp/61eb6eb3e0df/newsletter-signupYou will find my website with more information and free resources here:https://susanbirch.co.nz/You can follow me on Facebook here:https://www.facebook.com/thehealthdetectivenz
Feeding children over the summer can be challenging. Things feel even more stressful as children interact with their friends and other families around food. In this week's episode, Registered Dietitian Rosanne Robinson is helping you with everything you need to know about navigating summer mealtimes and feeding children, so that you can feel confident, support your child, and still have a great summer. Here's a sneak peek at what we discussed:All-day summer grazing and scheduling meals and snacks How to handle food conversations with other families Strategies for handling picky eating and summer potlucks/BBQs, hydrationTraveling with children and foodFun ways to prevent dehydrationConnect with Rosanne on Facebook at https://www.facebook.com/blueprintnutritionrd/ Connect with Rosanne on Instagram @blueprint.nutrition.kids Sign up for the family and nutrition newsletter from Blueprint Nutrition hereIf you enjoyed this episode, please share and leave us a review by clicking here.
COVID vaccines for kids under five are coming. Epic faces a call for probation. The Choctaw Tribe is stepping up to feed children this summer. You can find the KOSU Daily wherever you get your podcasts, you can also subscribe, rate us and leave a comment. You can keep up to date on all the latest news throughout the day at KOSU.org and make sure to follow us on Facebook, Twitter and Instagram at KOSU Radio. This is The KOSU Daily, Oklahoma news, every weekday.
In 2002, Mary’s Meals made a promise to the world’s most vulnerable children to provide nutritious daily meals in places of education.
Food is one of our favorite topics and is something so many of us struggle with! Laugh along with us this week as we talk through fast food eating, smoothies, how our babies throw food they don't like on the floor, and so much more! As life gets busier, eating healthy food can be a challenge. Even so, we hope you are encouraged in this episode that we are all in the struggle together. As always, keep the faith and see the joy. Follow us on instagram at: @joyunseenpodcast @stephieclement @jaimemcguire_
Alex and Mike are joined by Pastor Brandon Tate who not only has a Passion for Waterfowl Hunting but giving to his Community thru programs to feed the children and the community!To learn more about Life360 or to follow BrandonTate:https://www.facebook.com/Life360BirchTree/To learn more about American Roots Outdoors:https://americanrootsoutdoors.com/https://www.facebook.com/AmericanRootsOutdoors/Join our Face Group Page just for our Podcast Listeners:https://www.facebook.com/groups/448812356525413To follow Alex Rutledge:https://www.facebook.com/americanrootsalex/To follow Wayne Lach:https://www.facebook.com/wayne.lach.5To follow Mike Crase:https://www.facebook.com/mike.crase
Guest: Amy Schnacker, OTR/L If your child has difficulty with feeding, it is likely that you have heard some common parenting advice associated with feeding children - things like “don't let your kids play with their food, that's disrespectful” or “they'll eat when they're hungry.” While many of these things are true for most children, they are not true for all. During today's episode, Nicole chats with occupational therapist, Amy Schnacker, OTR/L, to discuss 10 common feeding myths. Amy breaks down the truth behind the way that our kids eat and how we as parents can best support them. Episode Highlights: Myth 1: Eating is the body's #1 priority. Myth 2: Eating is instinctive. Myth 3: Eating is easy. Myth 4: Eating is a 2 step process. Myth 5: Children shouldn't play with their food. Myth 6: If a child is hungry, they will eat. Myth 7: Children only need to eat 3 meals a day. Myth 8: If children wont eat, it's because of an organic problem or a behavioral problem. Myth 9: Certain foods should be eaten at certain times of the day. Myth 10: Mealtime should be a quiet occasion. For more information about pediatric speech therapy, occupational therapy, or mental health counseling from DotCom Therapy visit www.dotcomtherapy.com.
Hooray! The Graziher summer issue is on sale! It's such a stunning issue, with many of the stories featured meandering around the theme of friendship. I think that is probably what makes the Graziher community stand out for us – that rich sense of connection and friendship which binds us all. We can't wait for you all to see it. And featured in the issue is today's wonderful guest, Cressida Cains. Cheese, and its sustainable creation is Cressida's life work. Cressida and her husband Michael craft award winning sumptuous sheep cheese in the Southern Highlands, each bite offering an expression of their farm's entire ecosystem.Cressida was the state winner of the 2020 Agrifutures Rural Women's Award for NSW and the ACT, and was recently announced as the national runner up for her project Dairy Cocoon – an online education and connection platform for dairy farmers.Named after the Italian word for sheep, Pecora Dairy boasts Australia's only working, pure East Friesian ewes, the most productive breed of dairy sheep in the world. However, this isn't a fourth-generation operation. The Cains traded their corporate life for greener pastures in 2011, swapping Sydney's traffic blare for the bleating of lambs along the way.Thank you to our episode sponsor SkyMesh. Do you need access to a fast, reliable internet service at your regional home or business?Join Australia's most awarded specialised rural internet provider that's trusted by over 45,000 Aussies.Secure your FREE nbn Sky Muster or Fixed Wireless internet installation today on a no lock-in contract.Plans start from just $34.95 per month with Brisbane based 7-days a week support.Make the switch today and access better internet for your home or business.Visit skymesh.net.au to get connected or call 1300 759 637 now.Service availability is determined by nbn.
This week on Meat and Three take a seat at the kids table, we promise to serve more than plain pasta and chicken fingers. Beyond the brightly colored boxes and school lunch trays, our team explores pressing questions surrounding the regulations and safety of ‘kids foods'.Further Reading:For to learn more about New York's return to in person learning, check out this civil eats article. Read up on the complexities of lunch and reopening schools in NYC here. Stats on New York City's school lunch program can be found here and here. You can hear Bettina Elias Siegel on Eating Matters talking about her book Kid Food: The Challenge of Feeding Children here. Follow Eating Matters on your favorite podcast platform and never miss an episode! (Apple Podcasts | Stitcher | Spotify | RSS).More on Bettina Elias Siegel's book Kid Food: The Challenge of Feeding Children can be found here.Keep Meat and Three on the air: become an HRN Member today! Go to heritageradionetwork.org/donate. Meat and Three is powered by Simplecast.
According to a new study published in the Journal of the American Medical Association, the calories that children and adolescents consumed from ultra processed foods, i.e. foods the study defines as ready-to-eat or ready-to-heat dishes which often contain more sugar and salt, and less fiber than unprocessed and minimally processed foods, jumped from 61% to 67% of total caloric intake from 1999 to 2018. In other words, two-thirds of calories consumed by children and adolescents today are coming from ultra-processed foods! Why is this? As I started exploring this complex issue in more depth — because yes, this is a very complex, multi-layered issue with no simple solution — I came across a fascinating book by children's food advocate and nationally recognized writer, Bettina Siegel, called Kid Food: The Challenges of Feeding Children in a Highly Processed World. You guys…I was hooked! This book, for me, was a page turner and opened my eyes to just how broken and, I hate saying this, but manipulative the food industry is when it comes to advertising to our children. If you're a parent or soon-to-be parent looking for tools, insight, and tips on how to feed your kids more healthfully in this highly processed world or simply interested in food policy and nutrition, then you're going to love this conversation with Bettina Siegel. We're digging into the difference between highly processed vs. minimally processed foods and why this matters, the history of kid food, the complexities of the food advertising industry, how immersive and aggressive kid food marketing is impacting our children's nutritional choices (and, ultimately, their health), how brands depend on the “pester power” of children to wear down their parents, greenwashing, food insecurity, and so much more! I have been following Bettina's work for quite some time now and am so eager to dive into all of this with you today. Connect with Bettina on Instagram, Facebook, and online. The Wise Consumer Show Notes: https://thewiseconsumer.com/bettina-siegel-kid-food/
Have you ever left the pediatricians office and forgot to ask questions? We provide the answers! Are you ready for no-nonsense, easy to understand information of your child's health? Learn from TOP PEDIATRIC EXPERTS at PAK Pediatrics. We deliver up-to-date, fun and engaging videos ranging a multitude of topics that would interest parents/caregivers from infants to young adults. Join us as we discuss childhood illnesses, safety, behavioral health, and routine care. We tackle questions we hear in the office everyday and bring you the information you need in a fun and engaging manner that you will be sure to take home!
Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Barrett, Functional Nutritional Therapy Practitioners. Our guest today is Abby Durlewanger from House of Keto. Abby started keto in 2017 and had huge success and went on to inspire others including her own family. Abby motives others through her social media platform House of Keto showing delicious foods she is making, running challenges and more. Abby shares her health journey and reveals how her experience with keto became the gift she wanted to give back to the world, including her own family. After years of trying low fat and low calorie diets, she came to discover that keto was the answer for her and the path that also allowed her to overcome food addiction and begin healing childhood trauma. Once she learned about keto, and about how true health is achieved through proper nutrition, she could not continue to feed her family in a way she no longer believed in. She feeds herself, and her family, a proper human diet and she believes the negative press and comments provide the perfect opportunity to educate and inspire. Articles: Mum slammed for giving 11-year-old daughter keto diet lunch Why TikTok's New Keto Diet Trend Has The Internet Fuming Learn more about becoming a Nutritional Therapy Practitioner here Ways you can help support the Podcast! We are truly appreciative of any support you can give to the podcast! Here are some ways you can help us reach more people each week: SUBSCRIBE to the podcast (if you don't already) so it automatically downloads for you each week and you never miss an episode. REVIEW – Leave a review on Apple Podcasts – it does not take very long to do and this really helps get the podcast seen by others. RECOMMEND the podcast to your friends and family – recommendations from someone you know and trust are always invaluable. DONATE – If you love the show and our content, consider making a donation by clicking the “Donate” now Pay Pal button on the right side of the website. GET SOCIAL – Join the Facebook Group, like the Facebook Page, and NOW ON INSTAGRAM GO SHOPPING using any affiliate links we post if you are thinking of buying a book or product we mention or recommend. We appreciate you, our listeners, and your support of the podcast allows us to reach more listeners, book amazing guests, and spread the messages of honest nutrition, health, and wellness. Thank you so much! TRY the Nutritional Therapy 101 FREE 7 Day course and get a taste of what you can learn! Listen or subscribe with Siri or Alexa. Low-Carb Conversations Production by Kevin Kennedy-Spaien of Disc Of Light Media. Theme and interstitial music: Out of It (Rambling Man Remixes) by Andrew Bowden (c) copyright 2011 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/andrewbowden/33629 Ft: Brad Sucks
Listen to Dana Youkilis, MS, RDN, from the Child Care Council of Nassau talk with Hannah and Rachel about feeding preschoolers and creating positive meal time environments. Dana is a Registered Dietitian Nutritionist and the Health and Nutrition Manager at the Child Care Council of Nassau and serves as the program manager for the Eat Well Play Hard in child care settings and Farm to Preschool initiatives.---On Home & Classroom, we talk with experts & special guests about children's development, health, nutrition, play, growth, child care, parenting, and more. Email homeandclassroom@brightsideup.org to be a guest or send an interview suggestion today!
Every year in the U.S., companies spend nearly $2 billion marketing unhealthy foods and drinks to kids in a ton of sneaky ways: in the school cafeteria, on YouTube and social media, through gaming, sports and event sponsorships, branded toys, product placements, athlete endorsements, and even on your kids virtual learning problems. In this episode, I'm talking with Bettina Elias Siegel, a national journalist, children's food advocate, and author of “Kid Food: The Challenge of Feeding Children In a Highly Processed World,” about the history of food marketing to kids in the U.S., why companies are determined to reach kids of all ages, the “pester power” conundrum, kid influencers on YouTube, how parents can spot these sneaky tactics, what needs to happen at a policy level, and what you can do to advocate for stronger policies and affect change. New episodes post on Tuesday. Subscribe today so you never miss the latest news and practical insight for raising healthy families and creating change in the U.S. Be sure to sign up for the free video course, Turn Your Picky Eaters Into Little Foodies: https://www.julierevelant.com/free-video-email-course/. Welcome 2:23 What is the history of food marketing and advertising in the U.S.? 4:35 Why are food and beverage companies determined to target kids and teens? 8:25 What's problematic about food marketing to kids today and what are the sneaky ways they're being targeted? 11:21 Has anything changed about their strategy and tactics during COVID-19? 13:57 Food marketing in the cafeteria at schools—are there rules around this? 19:00 Why is the recent study in the journal Pediatrics about kid influencers concerning? 24:27 Is there oversight for food marketing and advertising? 33:00 What is problematic about the marketing of seemingly “healthy” foods such as yogurt or brands that are endorsed by someone who is perceived as healthy like an athlete? 34.52 What needs to happen at a policy level? 39.21 What can parents do to advocate for change and also make healthy choices for their kids? 42:18 Where listeners can go to get more information about these Food Issues and Bettina Elias Siegel. LINKS MENTIONED IN THE SHOW Kid Food: The Challenge of Feeding Children in a Highly Processed World Subscribe to The Lunch Tray Newsletter ABOUT OUR SPONSOR The Dinner Daily is a one-of-a-kind, weekly, personalized dinner planning service that makes getting dinner on the table every night easy and affordable for busy families. Founded by a working mom of 3, The Dinner Daily answers the “what's for dinner” question, helps families eat healthy, and save money and time. Members receive complete meal plans and an organized grocery shopping list customized according to their food preferences, dietary needs, family size, and weekly specials at more than 16,000 grocery stores across the U.S. to help them save money. Meal plans can be customized for gluten-free, dairy-free, nut-free, soy-free, heart-healthy, and more. The service also provides one-click ordering at Kroger stores nationwide and select Stop & Shop stores in the Northeast. The Dinner Daily has been featured in Rachael Ray Every Day and Working Mother magazines. Memberships are as low as $4/a month and new members get a free, 2-week trial. Go to TheDinnerDaily.com and use code “HEALTH15” to receive 15% off.
7:30 Help NM8:45 CACFP Brochure8:50 Moving Arts Española website 26:00 Research on children's taste sensitivity 26:10 Laura uses Cookie and Kate and Minimalist Baker are sources of inspiration!44:00 Follow the Moving Arts Facebook Page for meal distribution updates. 46:00 New Mexico ranks high among states least connected to broadband. Here are current statistics.
We all want children who grow up with a healthy relationship with food. As a well-meaning parent and caregiver, you do your best but that best can sometimes seem like it's not enough when mealtimes end in tears and fighting with your child. Unyime discusses 5 questions you need to ask yourself about eating in your home. Learn why trust is important when it comes to helping your child have a healthy relationship with food. If you have questions or would love some support, send me an email at hello@oliveandbliss.ca Find me on Social Media @oliveanbdlisswellness. Our podcast hashtag is #TTMPLINKS MENTIONED IN THE EPISODE:Olive and Bliss - Food Freedom GuideEllyn Satter's WebsiteNutrition Coaching: www.oliveandblisswellness.ca/nutrition-coaching
Food Works collects, upcycles and shares surplus food, preventing 7-9 tonnes from being wasted every week. CEO Rene Meijer describes how it achieves this – and what this fantastic social enterprise has been doing this half-term to ensure no child in Sheffield should go hungry.Rene explains how Food Works operates (and has adapted), how it makes ingredients and meals accessible to people and how it earns its income.I also asked Rene how his interest in food and sustainability has been shaped – and pressed him for leadership and management tips. His are well worth reflecting on.Also on the show: Rachel Veitch-Straw (no relation!) of Key Fund on a new capital grants programme for social enterprises (and a brief diversion into brass band music!)Plus I cover the local restrictions business support grant; Sheffield’s Business Response Group and its new Business Recovery Plan; an online shop selling goods from independent traders at The Moor Market and more.Timings:0 - 2:28 introduction2:28 Rene Meijer24:32 The local restrictions business support grant27:01 Rachel Veitch-Straw36:07 Sheffield's Business Recovery Plan; The Moor Market; Printed By Us; wrapping upThis is episode #319 of Business Live – please do leave a rating or review, which helps more people to find it and hear from our fantastic guests.
Millions of children around the world go hungry every day. How much would it cost to feed them? This week, Magnus McFarlane-Barrow, founder of Mary's Meals tells us. Also, Sr. Marie-Paul Curley, fsp gives us the windows to the soul to a new film about a Catholic saint; Billy has another question about the diaconate and Sarah Kroger's new album Light is out, so it's time for a featured chat!
Millions of children around the world go hungry every day. How much would it cost to feed them? This week, Magnus McFarlane-Barrow, founder of Mary’s Meals tells us. Also, Sr. Marie-Paul Curley, fsp gives us the windows to the soul to a new film about a Catholic saint; Billy has another question about the diaconate and Sarah Kroger’s new album Light is out, so it’s time for a featured chat!
In this episode, Rebecca and Jeff discuss an important concept in feeding our children referred to as the division of responsibility. This model divides the responsibility of the parent and the child in the feeding process. Incorporating this concept helps develop a healthy relationship with food where children don't feel pressure or guilt when eating. It also helps children to develop and nurture their innate ability to regulate their own food intake.Also, if you're interested in signing up for one or all of Rebecca's workshops referenced in the episode, you can get complete details here:https://transformationalnutrition.co.uk/shopIf you have any questions about this episode, topic, or anything else related to child, teen, adult, and/or whole-family nutrition, don't hesitate to reach out to Rebecca or Jeff on social media or through their respective web sites:Rebecca Heald, Transformational NutritionWeb: https://transformationalnutrition.co.uk/Facebook: https://www.facebook.com/TransNutrition1/IG: @transformationalnutrition1Jeff Ash, Hope Drives Me Training & NutritionWeb: https://hopedrivesme.comFacebook: https://www.facebook.com/hopedrivesmenutritionIG: @jeffashfitness
Registered dietician, Professor Clare Wall talks to Kathryn about the importance of kai for babies and toddlers, simply put, choosing a chicken dinner over chicken nuggets. Professor Wall leads the nutrition and dietetic department at the University of Auckland's Faculty of Medical and Health Sciences. She's been involved in the Growing up in New Zealand longitudinal study which has followed children from birth to 11 years old. The research has provided a valuable snapshot of what Kiwi kids are consuming - including that 50 percent of nine month olds had eaten junk food.
Registered dietician, Professor Clare Wall talks to Kathryn about the importance of kai for babies and toddlers, simply put, choosing a chicken dinner over chicken nuggets. Professor Wall leads the nutrition and dietetic department at the University of Auckland's Faculty of Medical and Health Sciences. She's been involved in the Growing up in New Zealand longitudinal study which has followed children from birth to 11 years old. The research has provided a valuable snapshot of what Kiwi kids are consuming - including that 50 percent of nine month olds had eaten junk food.
Registered dietician, Professor Clare Wall talks to Kathryn about the importance of kai for babies and toddlers, simply put, choosing a chicken dinner over chicken nuggets. Professor Wall leads the nutrition and dietetic department at the University of Auckland's Faculty of Medical and Health Sciences. She's been involved in the Growing up in New Zealand longitudinal study which has followed children from birth to 11 years old. The research has provided a valuable snapshot of what Kiwi kids are consuming - including that 50 percent of nine month olds had eaten junk food.
According to a new study, parents of children who are picky eaters should consider different approaches in feeding their children because forcing their children to eat may be counterproductive. A study published in the journal Pediatrics said that picky eating is a common characteristic among children aged four to nine. The study identified three picky-eating trajectories among the children—persistently high, persistently medium, and persistently low. The researchers found that eating habits seem to be influenced by how mothers feed their children. They also observed that some children outgrow picky eating, while others do not. Researchers said that determining whether a child's picky eating is temporary or not can help parents find effective ways to change the behavior. The study analyzed the data of 317 pairs of mothers and children from low-income families in the United States. The mothers reported on their feeding strategy and their children's body measurements, eating habits, and ability to control their emotions. Based on the results, girls and children who have difficulty controlling their emotions are more likely to be persistently high picky eaters. Mothers who were more demanding and restrictive when it comes to their children's diet also tended to have children who were picky. To introduce new food to children, a spokesperson from the Academy of Nutrition and Dietetics suggested involving children in planning and preparing meals instead of being demanding or restrictive about food. She added that kids are more likely to try a dish they helped to cook. In addition, a related study found that saying why a particular food is good for the body instead of serving it frequently without discussion helps convince a child to eat the food.
In this episode, we welcome Kathryn Riner, Registered Dietician and Certified Intuitive Eating Counselor who works with children and parents to help bring peace back to the table. Whether you are a parent, caregiver, or simply have children in your life, what Kathryn has to share is valuable! In this episode, Kathryn gives guidance on how to develop intuitive eating in children, explains how trust plays a role in the relationship between parents and kids and food, explains Ellyn Satter's Division of Responsibility, and how caregivers can navigate challenges with picky eaters. Connect with Kathryn: Website Instagram Connect with Embracing Balance Podcast: Instagram Email: embracingbalancepodcast@gmail.com Connect with Victoria: Website Instagram Victoria's Beautycounter Email: victoria@victoria-yates.com Connect with Katherine: Website Instagram Katherine's Beautycounter
Msgr Swetland shares with you a great good news story from Minneapolis where people joined together to run a food drive for local schools after the riots made it difficult for families and children to find food. Catechetical Corner – The Precepts of the Church All show notes at Go Ask Your Father June 5th – Feeding Children - This podcast produced by Relevant Radio
My guest this week is Emily Cerda, a Board-Certified Nutrition Specialist with a LDN in the State of Maryland. Emily has an MS in Nutrition and Integrative Health from Maryland University of Integrative Health where she supports students in graduate-level Physiology and Pathophysiology when she is not busy with her private practice. Her passion for food and nutrition stems from her son's diagnosis with multiple severe food allergies and her determination to see him thrive in the face of this challenge. Emily is passionate about the need for individualized nutrition and dreams of mobilizing an army of practitioners to cater to the integrative needs of this community. In this episode, Emily and I discuss concepts and strategies to help parents navigate food allergies and food sensitivities while sharing ways they can directly impact children's behavior and development. Emily provides direction on testing and diagnosis, anaphylactic responses and provides invaluable tips on how parents can advocate for their children and empower them to make safe independent decisions with their food allergies as they transition into their teenage years and beyond. To learn more about Emily Cerda click here. Episode Highlights Food Reactions and Behavior Connection Food allergy = an immediate response in health or behavior This immediate shift can be seen in a behavioral response, anaphylactic response, or even a histamine-based response visible via a runny nose, clearing of throat, or hives on the skin Food intolerance or food sensitivity Can/may show up days later after ingesting something the body is sensitive or intolerant to Testing and Diagnosis Start with a board-certified allergist That allergist will then usually do a skin prick or blood test The gold-standard is to do an oral food challenge in office with the practitioner present in case a negative reaction occurs Results are not always precise - they take time, elimination testing and lots of patience Anaphylactic Response Allergic reaction that constricts your airways from a swollen tongue or throat Other symptoms include: weak and rapid pulse, nausea, vomiting, diarrhea, low blood pressure, skin reactions (hives, itching, flushed and/or pale skin) These reactions can be immediately life-threatening Immediate use of an epinephrine auto-injector is vital, as well as, a visit to the emergency room to ensure safety and possible preparation for a second reaction called - biphasic anaphylaxis Supporting Your Child's Independence with Allergies As your children age, advocacy and awareness must occur as they venture into independence in handling their food allergies outside of their safe places Transitions from elementary to middle school or middle school to high school when labels and bullying can arise can cause children to stray from communicating their allergy needs not wanting to stand out as “different” Modeling good awareness and inclusiveness on part from the adults is crucial Advocating for your child within school setting Section 504 plans- part of the American Disabilities Act provides an avenue for students who may have a diagnosed medical condition that requires accommodations but does not rise to the level of qualifying them as a special education student IEP process - for those who qualify as a student with a disability for the purpose of their schooling Raising and Feeding Children with Food Allergies Simplify first Instead of looking to replace go-to meals or packaged snacks that do not have an allergy-free alternative, look to what whole foods you can start with to create easy, simple meals for the entire family Batch cooking more than what you will eat in one day so that there are some hearty leftovers for snacks or later meals Pre-cut fruits and vegetables always on hand Double checking your ingredients always - even in organic processed foods and foods you have consistently purchased (companies change up ingredients with zero warning!) Empowering your children in the process and teaching them what to look out for so they are equipped for safety Integrative Approach Looking from an integrative approach allows parents to use essentials to help them tackle their children's food allergies Re-framing, empowerment, stress control, resilience building and the teaching of basic kitchen skills and cross-contamination rules The integrative approach will always look to resolve underlying inflammation and will always stay on top of gut health Where to learn more about Emily Cerda... Thrive Inside Nutrition Thrive Inside Nutrition on Facebook Instagram: @thriveinside Connect with Dr. Nicole Beurkens on... Instagram Facebook Drbeurkens.com Need help with improving your child's behavior naturally? My book Life Will Get Better is available for purchase, click here to learn more. Looking for more? Check out my Blog and the Better Behavior Naturally Parent Program - a resource guide for parents who want to be more effective with improving their child's behavior. Interested in becoming a patient? Contact us here.
Author Bettina Elias Siegel joins host Jenna Liut to talk about her first book, "Kid Food: The Challenge of Feeding Children," which was recently published this past November.Eating Matters is powered by Simplecast.
Bettina Elias Siegel is the author of Kid Food: The Challenge of Feeding Children in a Highly Processed World and nationally recognized writer and advocate on issues related to children and food policy. Her work has appeared in The New York Times and the Houston Chronicle among other publications, and on her widely read blog The Lunch Tray. She's a frequent guest on national media and was named one of the country’s twenty most influential moms in 2015 by Family Circle. The topic of "kid food" and raising healthy eaters is on my mind a lot, and Bettina's book is a guidebook for parents navigating this very difficult food environment with their family!
Did you know that highly processed “junk” food harms children’s health beyond obesity? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Bettina Elias Siegel, attorney, advocate, and author of Kid Food: The Challenge of Feeding Children in a Highly Processed World. Siegel discusses multiple ways highly processed foods harm children’s health, and most important: she describes how we can help protect children from exploitation by junk food marketing and promotion. Siegel’s book provides critical reading for anyone who cares about kids and wants strategies to protect their well-being. Related website: https://www.bettinasiegel.com/
This episode is also available as a blog post: https://fierceautie.com/2019/05/23/two-moms-secretly-infiltrate-online-groups-that-promote-feeding-children-bleach-to-cure-them-of-autism-in-a-bid-to-end-the-horrific-trend/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is also available as a blog post: https://fierceautie.com/2019/05/23/celebrity-best-news-moms-secretly-infiltrate-online-groups-that-promote-feeding-children-bleach-to-cure-them-of-autism/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is also available as a blog post: https://fierceautie.com/2019/05/23/express-digest-moms-secretly-infiltrate-online-groups-that-promote-feeding-children-bleach-cure-them-of-autism/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is also available as a blog post: https://fierceautie.com/2019/05/22/health-medicine-network-moms-secretly-infiltrate-online-groups-that-promote-feeding-children-bleach-to-cure-them-of-autism/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
MultiMedia Cafe Special Guest and Topics Menu Thursday February 7, 2019 Kalah Sprabeary, president, HUB Funding Solutions comments on the recent government shutdown and how that has impacted the lending and funding markets. She also shares some trends and projections for 2019 in the trucking, energy and agriculture markets. Sprabeary [...]
We face a double burden of malnutrition. Almost one billion people go to bed hungry. And obesity rates rise remorselessly. In many parts of the world our children are fatter, less active and less likely to be exclusively breastfed than they have ever been. In these two conversations with leading nutritionist Gay Palmer and international human rights lawyer Belinda Reeve, I explore the politics of feeding children, and whether food companies are infringing the rights of children through aggressive marketing of infant formula, junk food and sugar in everything. They suggest ways that states and professionals might regulate the culture and commerce of your children's diet.
Today we learn the facts about how Diet Coke tastes better from a soda fountain machine---especially if that drink is coming from McDonalds with a lime wedge. Melissa Peter is the founder and program director for Bayou City Blessings in a Backpack.
Why we as parents need to say 'Death to nuggets' when we eat out with our children.
Jane Esselstyn is a dynamic and entertaining RN, educator, cookbook author and researcher. She lives in Cleveland, OH and is the founder of a great program for women each year. Find out more about Jane at: www.hcissc.com Prevent and Reverse Heart Disease and Autoimmune Disease for Women in March, 2018: http://www.hcissc.com/speaking-and-events-calendar/prevent-and-reverse-heart-disease-for-women/ Please check out Rocket Surgeons at: www.Facebook.com/RocketSurgeonsMusic www.RocketSurgeonsBand.com Find me at: www.Facebook.com/VeggieFitKids www.Veggiefitkids.com Email me at: VeggieDoctor@veggiefitkids.com Remember to share this podcast, rate and review! Have a plantastic day!
As a parent you need to teach your child to eat; not too much, covering the healthy food groups and not overdosing on sugar and 'treats'.
For children relying on meal assistance during the school year, the summer can mean difficulty getting enough to eat. St. Ann Vacation Bible School students worked to help ease that hunger by packing meals for the diocesan Catholic Charities “Children Feeding Children” program, which began last year. Read the full story: http://www.catholicherald.com/News/Local_News/Children_pack_meals_at_St__Ann_Church_to_feed_hungry_children/ Are you enjoying the Catholic Herald's podcasts? Spread the Good News! Please subscribe to our station, leave a review on iTunes and give us a shout-out on Facebook or Twitter.
Today we discuss the fundamental differences between satanic and Christian approaches to the pursuit of knowledge, also known as education. We explore this subject by going through and elaborating upon Ten problems with the “salt and light” excuse for feeding children to the State as originally posted at FireBreathingChristian.com back in January (which can be read by clicking here.)
In this episode, Donna Reish, author of the “Raising Kids With Character” parenting seminar and fifty curriculum books for homeschools and Christian schools, answers parents’ questions about toddlers. This is a follow up to Donna’s “What to Do With a Wonderful One Year Old” episode. In this episode, Donna gives you two tests to consider in dealing with problems with fifteen to thirty-six month old toddlers-one test for you (the car seat test) and one test for your toddler (the high five test). Donna also tackles many toddler behaviors that you want to stop, including slapping, hitting his head on the floor or crib, saying no, throwing food, getting into things, throwing fits, not coming when called, and not eating/getting enough “real” food. (For information about Character Ink’s seminar terminology and phrases, listen to this podcast episode. For more about toddlers, listen to this podcast episode.)
Getting results means getting involved and Mary Singer Albertson shows us how by example and invites us to learn from others during her monthly program, We Get Results, LIVE the 4 Tuesday of each month 1-2pm (est). Mary brings up the issues, books the guests who are connected to the issues and as the answers unfold you are always left with something to think about as well as a call to action. Mary is member of the International Citizen's Lobby group, RESULTS which has made incredible inroads along the path of human rights. 646-378-0378 is the number to call to participate in the LIVE show and you can always connect with Mary Singer Albertson at www.bodymindspiritRADIO.com as well.
Cutting Through the Matrix with Alan Watt Podcast (.xml Format)
--{ Fascism, Communism, is The Same Disease, Public Allow Fanatics to Take Over with Ease: "Who is Ignorant of Signs of the Times, Totalitarianism, Strip-Searches and Fines, The Militarization of Forces Within, Data Collection, Spying on People is Sin, Governments, Bankers Colluding to Pillage Every City, Town and Rural Village, Excessive Taxation, Redistributing Wealth, While Rationing Care to Do with Health, Inflation is the "Cure" for Next Ten Years, Feeding Children is a Cause for Tears, Laws Drafted with Bureaucratic Impunity, Decide Your Value to the Community" © Alan Watt }-- Public Adapt Quickly to Tyranny - Russia, Bolshevik Revolution and Reign of Terror, Mass Slaughter of Soviet Union - Fanatics in Positions of Power - Gov. Agencies Militarized - Implementation of Marxist Agenda Worldwide - Banks Rewarded for Mortgage Scams and Crash - US Order for Hollow Point Rounds - Farce of Olympics, "Anti-Terror" Missiles and Snipers. Sexual Humiliation---Body Searches etc. is a Political Tool. Brain Implants for Depression. "New Economic Thinking" School at Oxford. Ability to Protest is being Taken Away - Getting Active and Speaking Out before Horrors Come. (See http://www.cuttingthroughthematrix.com for article links.) *Title/Poem and Dialogue Copyrighted Alan Watt - April 16, 2012 (Exempting Music, Literary Quotes, and Callers' Comments)