Podcasts about power women

Lara Blume McGee and Sharlene Rochard, survivors of Jeffrey Epstein, sit down with Claire Brown to discuss their harrowing experiences, how they escaped Epstein's abuse, and the lasting trauma caused by one of history's most notorious sex traffickers. This is the fourth of four segments sharing their journey and truth. If you or someone you know may be a victim of human trafficking, help is available. Visit The National Human Trafficking Hotline to report trafficking, get support, and learn more about the warning signs: https://humantraffickinghotline.org/en/report-trafficking

Lara Blume McGee and Sharlene Rochard, survivors of Jeffrey Epstein, sit down with Claire Brown to discuss their harrowing experiences, how they escaped Epstein's abuse, and the lasting trauma caused by one of history's most notorious sex traffickers. This is the third of four segments sharing their journey and truth. If you or someone you know may be a victim of human trafficking, help is available. Visit The National Human Trafficking Hotline to report trafficking, get support, and learn more about the warning signs: https://humantraffickinghotline.org/en/report-trafficking

Lara Blume McGee and Sharlene Rochard, survivors of Jeffrey Epstein, sit down with Claire Brown to discuss their harrowing experiences, how they escaped Epstein's abuse, and the lasting trauma caused by one of history's most notorious sex traffickers. This is the second of four segments sharing their journey and truth. Visit The PowerWomen Website to explore everything PowerWomen has to offer, including the podcast, TV episodes, books, Facebook groups, and the annual retreat designed to help women create real breakthroughs in their lives: http://www.thepowerwomen.org/ If you or someone you know may be a victim of human trafficking, help is available. Visit The National Human Trafficking Hotline to report trafficking, get support, and learn more about the warning signs: https://humantraffickinghotline.org/en/report-trafficking

Lara Blume McGee and Sharlene Rochard, survivors of Jeffrey Epstein, sit down with Claire Brown to discuss their harrowing experiences, how they escaped Epstein's abuse, and the lasting trauma caused by one of history's most notorious sex traffickers. This is the first of four segments sharing their journey and truth. If you or someone you know may be a victim of human trafficking, help is available. Visit The National Human Trafficking Hotline to report trafficking, get support, and learn more about the warning signs: https://humantraffickinghotline.org/en/report-trafficking

Jess Hall is Chief Product Officer at Just Eat Takeaway.com, one of the world's leading on-demand delivery platforms, connecting hundreds of thousands of partners with tens of millions of consumers across 17 international markets. She leads the global product vision powering this ecosystem, evolving the platform beyond food delivery into a broader digital high street for everyday convenience. With nearly two decades of experience building and scaling digital platforms used by millions of people every day, Jess has held senior leadership roles at some of the UK's largest consumer businesses, including Tesco, Argos and Sainsbury's, leading large-scale transformation in complex retail and technology environments. She has been at the forefront of applied AI in consumer platforms for years, most visibly when she led the deployment of the first autonomous wheel-legged delivery robots in Europe. But the work she is most proud of sits closer to home: she created JET's early careers programme from scratch, deliberately designed without degree requirements, hiring on potential rather than credentials. Three cohorts in, over 52% of each intake are women, 95% graduate into full-time roles, and the cohort includes career switchers from nursing, teaching, veterinary work, and documentary filmmaking. In a sector that has historically locked women out by insisting on CS or maths degrees, Jess used her platform to open a different door. A longstanding advocate for women in tech and business, she speaks regularly on the importance of active sponsorship and building genuinely diverse talent pipelines. Outside work, Jess is a mother of two, a tennis player, a runner, and a reader with an ambitious annual book target and no apologies for it.

PAID TO BE A CYCLE BREAKER - Get Your Ticket Here https://www.skool.com/breadwinner-energy-club-7485 The coaching industry is a multi-billion dollar machine and it was not built for you.The frameworks are white. The pricing psychology is white. The launch models are white. And the “manifesting”? Stripped from traditions that white women repackaged and sold back to you without credit, context, or medicine.In this episode of the Breadwinner Energy® Podcast, I'm breaking down what it actually looks like to decolonize your business not as a concept, but as a daily practice. I'm naming the five colonial systems that have been passed down through your family line and showing up in your business right now: silence and obedience, hustle culture, disconnection from intuition, over-giving, and limited access to wealth and power.Then I'm giving you five things you can decolonize in your business today your offer structure, your pricing, your sales process, your content, and your definition of success.If you're a woman of color building a healing based business and something has always felt off about the strategies you've been taught — it's because they were never made for someone like you. This episode is your permission slip to burn the map and build the road.This episode covers:What decolonization actually means (and what it doesn't)The 5 colonial systems still running your life and businessHow patriarchal and colonial frameworks show up in pricing, offers, sales, and contentWhy hustle culture is a colonial inheritance, not a work ethicHow to stop over-delivering, over-explaining, and doing emotional labor for clientsWhy reclaimed wealth is more than money — it's time, health, peace, and legacyHow to build from YOUR roots instead of someone else's template1. Silence and ObedienceColonial systems rewarded women especially women of color for being quiet, compliant, and self-sacrificing. In business, this shows up as diluting your messaging, softening your truth, and making yourself palatable for audiences that were never yours to serve.2. Hustle CultureHustle, struggle, and sacrifice have been glorified for generations. it's a colonial inheritance. Decolonizing your business means allowing yourself to rest, to build wealth in a way that feels good, and to stop treating burnout as proof that you're doing it right.3. Disconnection from Intuition and Cultural RootsSystems like organized religion and Western education were designed to make women distrust their own inner knowing. Your intuition, your cultural wisdom, your ancestral practices — these are not “woo.” They are your competitive advantage and the foundation of your medicine.4. Over-GivingIf you're over-delivering, over-explaining, and doing emotional labor for your clients — that's not leadership. That's codependency. Decolonizing your business means teaching your clients to be empowered, not dependent. It means charging for your energy, not just your time.5. Limited Access to Wealth and PowerWomen of color have been historically excluded from wealth, ownership, and leadership. Decolonizing your business means rewriting your relationship with money, power, and leadership — and building wealth from a place of truth rather than trauma.Then I give you 5 things to decolonize right now: your offer structure, your pricing model, your sales process, your content strategy, and your definition of success.

04-12-26 POWER WOMEN by Lisa Evers HOT97

On this week's show, we bring you highlights from "Women Who Shape the Landscape," an event held at the Women's Club of Louisville on Monday, March 30, 2026. In recognition of Women's History Month, Olmsted Parks Conservancy and the Women's Club of Louisville presented an exciting evening that featured a panel discussion with four Olmsted Parks Conservancy past and present CEO's, Susan Rademacher, Mimi Zinniel, Layla George and Mary Grissom. Hosted by Rachel Platt, VP of Mission at the Frazier History Museum. The special guest for the evening was Sue Breitkopf, President and CEO of the national Olmsted Network. This engaging panel reflected on the leadership, stewardship, and long view of caring for public landscapes. Set within the Woman's Club of Louisville, this event celebrated women who have shaped not only an organization, but he enduring green spaces that shape Louisville itself. Learn more at https://www.olmstedparks.org/events/women-who-shape-the-landscape/ Truth to Power airs every Friday at 9pm, Saturday at 11am, and Sunday at 7pm on Louisville's grassroots, community radio station, Forward Radio 106.5fm WFMP and live streams at https://www.forwardradio.org

How do we bridge the gap between high performance and true well-being? In this episode of the PowerWomen Podcast, hosts Claire Brown and Gayatri Richardson sit down with global well-being pioneer and author Jen Fisher.     After 23 years at Deloitte, Jen shares her personal journey through burnout and recovery, revealing why "Hope" is not just a feeling, but a cognitive and behavioral strategy essential for modern leadership. We dive deep into the "Hope Theory" framework—Goals, Pathways, and Agency—and discuss how to maintain our humanity in an era of rapid AI transformation and workplace uncertainty.     In this episode, you'll learn:   The scientific difference between hope and optimism. Why high performance and well-being are not at odds. How to lead with "Hope in Action" to validate and empower your team. Strategies for navigating the "fear-based" messaging of the AI arms race.   ✨ Subscribe, share, and join the movement at thepowerwomen.org.     POWERWOMEN LINKS:     WEBSITE: https://thepowerwomen.org/     LR FACEBOOK GROUP: https://www.facebook.com/groups/1807102609586780     NWA FACEBOOK GROUP: https://www.facebook.com/groups/www.thepowerwomen.org     INSTAGRAM: https://www.instagram.com/powerw.o.m.e.n     YOUTUBE: https://www.youtube.com/@PowerWomenPodcast     Podcast Produced by clantoncreative.com

In this episode, Church historian Emily Utt shares about the sacred sites that witnessed the Restoration. From the Kirtland Temple to the stories of faithful women like Emma Smith and Eliza R. Snow, Emily shares how these places and people remind us that God works through ordinary individuals to accomplish extraordinary things.When we understand these stories more deeply, our faith in the Restoration, and in our own role in God's work, grows stronger.how preserving sacred Church history sites deepens our understanding of priesthood power, highlights the vital leadership of women in the Restoration, and offers a faith-filled perspective for navigating difficult questions about the past.

Send a textIn this meaningful episode of It's Hertime, Cody Sanders sits down with Aubin Palmer—registered nurse turned author, mother of three daughters, and creator of the Power Women movement—for an honest conversation about what happens when strong, capable women start to feel quietly disconnected from themselves.Aubin shares her journey from working as an RN caring for women in vulnerable seasons to feeling the persistent inner nudge that there was more she was meant to create. That calling ultimately led to the creation of Power Women, a collaborative book featuring the lived experiences of more than 50 women whose stories remind readers that power doesn't always look loud, polished, or linear.Together, Cody and Aubin explore the emotional and identity shifts many women face—especially during motherhood, burnout, hormonal transitions, and major life pivots—and why so many high-capacity women find themselves feeling stretched thin or disconnected despite doing everything “right.”They also discuss the powerful themes that emerged from compiling women's stories, why storytelling can be deeply healing for the nervous system, and how the Power Women movement is giving forward by placing books into the hands of women navigating particularly tender seasons, including postpartum mothers.This episode is a supportive listen for any woman who has been the helper, the caretaker, or the one holding everything together—and is ready to come back home to herself.In this episode, listeners will learn:•Aubin Palmer's transition from registered nurse to movement builder•Why strong women often experience seasons of disconnection•The most common themes that emerged from 50+ women's stories•What power really looks like in quiet or difficult seasons•How storytelling supports emotional and nervous system healing•Who the Power Women book is especially meant to support•How the book is being donated to women in challenging circumstances•One small step women can take this week to reconnect with themselvesThis episode is especially for women who:•Feel torn between caring for others and caring for themselves•Are navigating postpartum, burnout, or identity shifts•Have been told they're “doing great” but don't feel like themselves•Are craving reconnection, clarity, and emotional steadiness•Want to feel seen and understood in this season of life⸻Resources & LinksConnect with Aubin Palmer:WebsiteInstagramPower Women Book⸻Work with CodyWomen ready for deeper, personalized support can learn more about Cody's CALM Body Reset, a functional, root-cause approach designed to help women 40+ move from exhausted and inflamed to calm, energized, and clear through labs, nervous system support, and metabolic healing.DM "CALM" to learn more about the CALM program: Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders

In this powerful episode of the PowerWomen Podcast, co-hosts Claire Brown and Gayatri Richardson sit down with advocate and change-maker Keesa Smith-Brantley for a deeply honest conversation about childhood hunger, family instability, and systems that were never designed to support working families.     Keesa shares what she's seeing on the front lines—from food insecurity affecting 1 in 4 children to the impossible choices parents are forced to make between rent, nutrition, and healthcare. Together, the women unpack why hunger is not a personal failure, but a structural issue—and what practical, community-driven solutions could actually work.     This episode explores: • Why working families are still struggling to eat • How poverty fuels long-term health crises • The broken systems behind food deserts • Why local farms and schools could be part of the solution • How advocacy, policy, and compassion intersect     If you care about children, families, equity, or creating real change—not just talking about it—this episode will move you to think differently and act boldly.   ✨ Listen, share, and be part of the solution.     Arkansas Advocates for Children and Families: https://www.aradvocates.org/     Giving Birth In America: Arkansas: https://vimeo.com/776229189     POWERWOMEN LINKS:     WEBSITE: https://thepowerwomen.org/     LR FACEBOOK GROUP: https://www.facebook.com/groups/1807102609586780     NWA FACEBOOK GROUP: https://www.facebook.com/groups/www.thepowerwomen.org     INSTAGRAM: https://www.instagram.com/powerw.o.m.e.n     YOUTUBE: https://www.youtube.com/@PowerWomenPodcast     Podcast Produced by clantoncreative.com

This is episode 813 Read the complete transcription on the Sales Game Changers Podcast website. The Sales Game Changers Podcast was recognized by YesWare as the top sales podcast. Read the announcement here. FeedSpot named the Sales Game Changers Podcast at a top 20 Sales Podcast and top 8 Sales Leadership Podcast! Subscribe to the Sales Game Changers Podcast now on Apple Podcasts! Purchase Fred Diamond's best-sellers Love, Hope, Lyme: What Family Members, Partners, and Friends Who Love a Chronic Lyme Survivor Need to Know and Insights for Sales Game Changers now! On today's "Women in Sales Leadership," show, Center for Elevating Women in Sales Leadership President Gina Stracuzzi interviewed Erika Irby, Director, Channel Marketing, Americas for Veeam. Watch the video of this podcast on YouTube here. Find Erika on LinkedIn.  ERIKA'S TIP: "Always choose yourself  because that's when you become your most trusted, authentic leader. In the channel, trust and relationships are everything. Without them, you never get past the first conversation."    

Women don't lack ambition.They don't lack skills.And they don't lack drive.So why do so many capable women — especially women from minority backgrounds — stall before reaching positions of power?In this episode of Girl, Take the Lead!, I'm joined by Alexandra Gantier, a French public relations, public affairs, and leadership advisor with more than 18 years of international experience across France and the United States. Alexandra is the co-founder of The Poderosas, a nonprofit dedicated to expanding leadership access for women from minority backgrounds through mentorship and sponsorship.Alexandra brings a deeply global perspective to leadership — shaped by her upbringing in France, her formative years in South America, and her professional journey in the U.S. She is currently completing a PhD at the Toulouse School of Management, where her research explores female leadership, representation in decision-making spaces, and how structural barriers shape access to power.Together, we unpack a powerful truth:Women don't need fixing — they need access.This conversation goes beyond confidence and skill-building to name the systemic and relational dynamics that determine who advances, who is sponsored, and who is invited into rooms where decisions are made.We also explore Alexandra's retreat work through Empowering Women Global Leaders, which creates space for women to pause, reset, and reconnect with their values — including retreats in Paris and the south of France.Why women aren't advancing — and why it's not a confidence problemThe difference between mentorship and sponsorship (and why both matter)Structural barriers that shape access to leadership and powerNavigating politics, relationships, and visibility at workGenerational shifts in how women approach work, ambition, and voiceWhy you can do everything — just not all at the same timeThe courage to stop shrinking and build your own room“Keep your values as your inner compass.Never stay in a space where you feel you need to shrink yourself — you can build your own room.”She also chose the Trust Your Gut card — a reminder that leadership often begins by listening to what you already know.

Re-Release: Are you curious about the key components that contribute to the worlds most powerful women's success?  On this episode of the Live Greatly Podcast Kristel Bauer sits down with Moira Forbes, Executive Vice President of Forbes and the President and Publisher of ForbesWomen.  Moira and Kristel talk about the ingredients to be successful and fulfilled, tips to boost confidence, how women can support themselves in stepping into more leadership positions as well as how women can overcome some common challenges in business and the workplace.  Moira oversees Forbes' annual list of the World's Most Powerful Women and the annual Power Women's Summit and she shares some big takeaways from her converastions with women making a huge impact. Tune in now! Key Takeaways from This Episode: - A look into Moira's background with ForbesWomen - Some of the common challenges women face in business - What are some common threads that Moira has seen from Forbes most powerful women - What does success mean to Moira - What does she think the core ingredients are to be successful AND happy - How women can build confidence to step into more leadership positions  - Any big life lessons from her time at ForbesWomen - A look into some of ForbesWomen's upcoming events (Since this is a re-release those events will have passed) About Moira Forbes: Moira Forbes is the Executive Vice President of Forbes, one of the world's largest media brands, where she is responsible for driving new business initiatives across the company's diverse media platforms and branding Forbes events worldwide. Today, Forbes, which is synonymous with "success" in almost every country around the world, engages 140 million people across every platform every month – the most in its 104-year history.   Moira also serves as the President and Publisher of ForbesWomen, a multi-media content channel dedicated to successful women in business and leadership which she founded in 2007. Moira oversees Forbes' annual list of the World's Most Powerful Women and the annual Power Women's Summit which she launched in 2013.   Moira hosts "Success with Moira  Forbes," a Forbes interview series spotlighting dynamic changemakers and industry innovators as well as "The Takeaway," a new Forbes simulcast series featuring how top minds are navigating  these defining times and explores what's ahead within their respective arenas.  Moira currently lives in New York City with her husband and two sons. Website: https://www.forbes.com/forbeswomen/?sh=20dcd1ad621e  Forbes 30/50 Summit: https://www.forbes.com/connect/event/2026-forbes-3050-summit/?promo=PRRELEASE2326&tr=true&utm_campaign=pr_release_02032026&v=123  LinkedIn: https://www.linkedin.com/in/moira-forbes-7902152/  Instagram: @forbeswomen @moiraforbes Twitter: @ForbesWomen @moiraforbes About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, in-demand Keynote Speaker and TEDx speaker with a mission of supporting companies and individuals on their journeys for more happiness, success & well-being. With Kristel's unique background in Integrative Psychiatry, business and media, she provides invaluable insights and strategies to empower, inspire and motivate companies, leadership and sales teams as well as other groups and organizations. Kristel shares key insights into high-power habits, leadership development, mental well-being, peak performance, resilience, success & a modern approach to work/life balance. Using a blend of authenticity, Psychology & Science, Kristel provides insights to excel in sales and thrive as a team leader. Kristel's messaging supports company profitability while promoting vibrant company cultures with healthier and happier employees.  Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes.  As an Integrative Medicine Fellow & Physician Assistant, Kristel has a unique perspective into optimizing well-being and achieving success. Kristel has been featured in Forbes, Forest & Bluff Magazine & Podcast Magazine and she has contributed to Real Leaders Magazine. She has been live on ABC 7 Chicago, WGN Daytime Chicago & Ticker News. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Ever wonder why the health strategies that used to work for you just… stopped working?In this episode, I sit down with holistic nutritionist Amanda Zagrodnik to talk about one of the most under-discussed health transitions affecting nearly half of every woman's life: menopause. If you or someone you love is dealing with unexplained weight gain, exhaustion, brain fog, or feeling dismissed by doctors who say "everything's normal," this conversation is for you.Amanda breaks down the real science behind why menopause symptoms happen and—more importantly—what you can actually do about it through nutrition and lifestyle changes.In this episode, you'll discover:What's really happening in your body when hormones shift (and why it's not just about willpower)?Which specific foods help menopause symptoms and support your changing hormone levels?How simple blood sugar strategies can make a massive difference in how you feel during this transition?Learn more about Amanda's Pause and the Power Women's Wellness Retreat (March 13-14, 2026, at Blue Harbor Resort in Sheboygan, WI) at: https://www.integrativewi.com/retreat/Link to the goodies I mentioned: https://www.beginwithin.fit/toolkitConnect with me: https://www.beginwithin.fit/If you're enjoying the Begin Within Health Show, please consider subscribing/following and leaving a 5-star review! It helps the show reach more people who could benefit from these conversations.Follow for more:https://www.instagram.com/natesleger/https://www.tiktok.com/@nateslegerhttps://www.facebook.com/groups/beginwithinfithttps://www.youtube.com/@beginwithin3785

Jennifer Tejada is the Chairperson and CEO of PagerDuty, the global leader in digital operations management (NYSE: PD).  Jennifer brings to the role 25 years of diverse experience spanning mass consumer products to disruptive cloud and software solutions. She has a successful track record in product innovation, optimizing operations, and scaling public and private enterprise technology companies. She is also an active tech investor as an LP in multiple firms, including Operator Collective, Harlem Capital, and Penny Jar. Prior to her role at PagerDuty, Jennifer was CEO of Keynote Systems, where she led the company to strong, profitable growth before its acquisition by Dynatrace. Before Keynote, Jennifer was Executive Vice President and Chief Strategy Officer at Mincom, leading its global strategy up to its acquisition by ABB. She has also held senior positions at Procter & Gamble and i2 Technologies. Jennifer currently serves as a board member of The Estée Lauder Companies Inc. (NYSE: EL). Jennifer holds a bachelor's degree in organizational behavior and business management from the University of Michigan, where she was a proud member of the Michigan's Women's Golf Team. Outside of her professional roles, Jennifer enjoys spending time with her family and is an avid skier.

In a year marked by setbacks for female employment and advancement opportunities, the World's 100 Most Powerful Women managed to exert their power — on philanthropy, AI, finance and entertainment. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Claire Brown & Gayatri Agnew bring their Friday-energy realness in an episode on authenticity — from showing up without makeup to celebrating major achievements like Gayatri's Woman of the Year honor and Claire's new live TV segment. They get honest about internal dialogue, being seen and heard, and why women must stop shrinking themselves and start thanking themselves for who they are.     POWERWOMEN LINKS:     WEBSITE: https://thepowerwomen.org/     LR FACEBOOK GROUP: https://www.facebook.com/groups/1807102609586780     NWA FACEBOOK GROUP: https://www.facebook.com/groups/www.thepowerwomen.org     INSTAGRAM: https://www.instagram.com/powerw.o.m.e.n     YOUTUBE: https://www.youtube.com/@PowerWomenPodcast     Podcast Produced by clantoncreative.com    

Shiva McMahon is the CEO and MD of Petro Australis Energy (PAE), an Australian exploration and production company. With over 30 years of experience in the energy industry, she has built a distinguished career in business leadership, delivering safe and sustainable operations, strategy development and implementation, financial management, business development, and risk management. Before joining PAE, Shiva was Executive Vice President for International Operations at Woodside Energy, where she managed operations across Gulf of Mexico, Trinidad & Tobago, Canada, and Senegal. Her tenure at Woodside followed its merger with BHP Petroleum, where she was the Managing Director for the Australian business. Shiva spent a significant portion of her career at BP, primarily in the Upstream business. She also served as CFO for Castrol, BP's global lubricants business and prior to that ,held various leadership roles across multiple geographies, including as Chief of Staff for Upstream from 2014-2017. Her governance experience includes serving as a Non-Executive Director and Shareholder Representative on the Board of Castrol India, listed on the Mumbai Stock Exchange. She has also served on the boards of The Greater Houston Partnership, the National Ocean Industries Association (NOIA), and the Australian Energy Producers (formerly APPEA).

Our hosts, Amy Carr & Libby Hutchinson, dig deeper into the lessons learned out our Power Women's Conference.

Established in 2008, the luxury womenswear label Emilia Wickstead has become known in the industry as the epitome of modern femininity. Born in New Zealand to a part-New Zealand part-Italian mother and a part-Samoan father, Emilia was raised in the suburbs of Pakaranga, Ellerslie and Parnel in Auckland. After her father, an artist, passed away when Emilia was four, her mother Angela Wickstead founded her own successful made-to-measure fashion line. Emilia spent her formative years observing her mother build her business, assisting in fittings after school. At the age of fourteen Emilia moved to Italy when her mother married an Italian, spending her teenage years studying in Milan. There, Emilia became mesmerized with the world of luxury fashion. At eighteen she moved to London to study Design and Marketing at world-renowned university Central Saint Martin's, graduating with Honours in 2007. After her studies Emilia worked at American Vogue and at fashion houses including Giorgio Armani and Narciso Rodriguez before returning to London to establish her eponymous label, opening her first store in Belgravia in 2009. Known for her fluent use of colour and exacting craftsmanship, Emilia Wickstead's designs effortlessly combine tradition and the romance of bygone eras with refined silhouettes and contemporary twists to create timeless, elegant clothing with a clear point of distinction. Originally founding her business with a unique made-to-measure model, Emilia's collections now comprise seasonal ready-to-wear, homeware and bridalwear, as well as bespoke and made-to-order services operated from her West London atelier. Her designs have been showcased at London Fashion Week since 2011. Emilia Wickstead collections are held by some of the most prestigious retailers in the world, including Net-A-Porter, MyTheresa, Nordstrom, Harrods, Harvey Nichols UK, Tuckernuck, and Simon James.

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about what it really means to lead authentically, to show the world who you truly are, and to create the greatest impact you're meant to make.Jen Croneberger is a widely sought-after 4-time TEDx speaker and compassionate leadership/culture change consultant and is the Founder and Chief Inspiration Officer of JLynne Consulting Group, LLC and The HUMAN Leadership Institute.Most of her last 20 years have been spent instilling confidence and building deeper connections and awareness.Her Master's Degree is in Sports and Performance Psychology and some of Jen's clients have included professional athletes as well as organizations that include Nike, Samsung, Procter & Gamble, Lockheed Martin, The US Department of Defense, The NIH and the USDA.She holds certifications from the Harvard Business School in Sustainable Business Strategy, Diversity & Inclusion from Cornell University and The Science of Well-Being from Yale University. Jen is currently an invite-only member of the Forbes' Coaches Council since 2021. She has been a guest expert on many podcasts and writes monthly columns for a variety of publications, including Forbes. She published her first book in 2012, “These Five Words Are Mine.” and her latest release, “Meet Them Where They Are: How community and connection will save us” is available now.Jen was named Female Business Leader of the Year in 2009, and “Best of 2015-2019: The #1 Motivational Speaker in the Philadelphia, PA & Washington, DC Regions.” Main Line Today magazine hailed Jen as one of its “2020 Power Women,” listing her as a “Name you should know”, and highlighted her long-time focus on compassion and empathy, especially significant in the wake of the COVID-19 pandemic. Jen is a HUGE Yankees fan who lives in the Philly suburbs (which is a difficult thing to do) with her wife who is unfortunately a Red Sox fan, (which is also difficult) and her three labs, Quinley, Benson, and Piper. Thankfully, they are all Yankees fans!Connect with Jen Here: https://www.facebook.com/humanleadershipinstitutehttps://www.instagram.com/humanleadershipinstitute/https://www.linkedin.com/company/human-leadership-institute/https://www.youtube.com/@HumanLeadershipInstitutehttps://thehli.com/Grab the freebie here: https://thehli.com/research/===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

What does it really mean to raise powerful daughters in today's world? In this episode of Pivot Parenting, I sit down with Aubin Palmer, author of Power Women, to explore how mothers can model strength, confidence, and resilience in ways that empower the next generation. Aubin shares her transformative acronym P.O.W.E.R., breaking down how each element can be lived out and passed on—not by lectures, but by example. Together, we talk about the subtle ways moms accidentally give away their power, how to reclaim it with intention, and why embodying self-love, faith, and courage creates a legacy that daughters naturally inherit. If you've ever wondered how to guide your teen girl toward confidence without pushing or preaching, this conversation will give you both clarity and encouragement.  Don't miss this empowering episode—and while you're at it, grab Aubin's book Power Women and my book Mom Got Jesus Wrong, Hallelujah! so you can keep building the tools, perspective, and love your family needs. About my guest: Aubin is a life and business coach devoted to lighting the fire within power women to step into their full potential. Based in utah she is the proud mother of 3 girls- the next generation of power women. With deep intuition, real world experience and unshakable belief, she guides women to claim their power and build the lives they truly want. She believes in the strength women mind through collaboration and leads groups and retreats to help women rise in power everywhere.   Instagram: @aubinpalmercoaching Amazon link for book www.aubinpalmercoaching.com

In this episode of Women Express, Denise and Nia sit down with Vera Cherepanova, a global voice in ethics, to discuss how women are redefining the power and purpose of corporate boards. Vera unpacks why compliance professionals—many of them women—bring the forward-thinking perspectives boards desperately need, how fresh voices can spark stronger strategies, and why representation is not just about diversity but about smarter, more future-ready leadership. From board apprenticeships to breaking old myths about who gets to lead, this conversation makes the case for why women's voices are the game-changers in modern governance.   More From Vera:  Website  LinkedIn   More from Women Express:  Denise's LinkedIn  Nia's LinkedIn  Website  Book an intro call to learn more about Women's Leadership Coaching with Denise! 

Serpil Timuray is an Independent Non-Executive Director at British American Tobacco Plc.  Most recently, Serpil was the CEO of Vodafone Investments and a member of Vodafone Group's Executive Committee. Her previous roles at Vodafone Group's Executive Committee included CEO of Europe Cluster, Group Chief Commercial and Strategy Officer, and CEO of AMAP (Africa, Middle East, Asia, Pacific).  Prior to joining Vodafone, Serpil spent 10 years at Danone Plc, latterly as the CEO of Danone Dairy Turkey. Prior to Danone, she held several marketing roles at Procter & Gamble Plc. Serpil also serves on the boards of various non-profit organisations. She is the Founding Chair of ChangeTheFace Alliance, an industry-wide global cooperation to accelerate diversity and inclusion in the tech sector. She was awarded GSMA's “Diversity in Tech Outstanding Achievement GLOMO Award” in 2022 for this. She is a Board Member of Digital Leaders Europe at WEF, a member of Founders4Schools, and a Board Member of DEIK DTIK (Global Turkish Business Council) and the UK Representative of DTIK. She has also served as a board member of GSMA (Global Mobile Communications Association) and chaired the GSMA Board's Public Policy Committee. Serpil has been recognised in various international rankings, including HERoes “100 Women Executives Role Model List” six times, ranking 4th in 2024, Financial Times HERoes “Champions of Women in Business” ranking 20th in 2018, Fortune's “Most Powerful Women International” ranking 27th in 2017 and Newsweek's “World's 125 Women of Impact” ranking 79th in 2013. 

In this special episode of the PowerWomen Podcast, Claire Brown sits down with six powerhouse women from Move Realty—Elise Petro, Maria Olmos, Cassi Chheang, Tasha Billafante, Amanda Singleton, and Natalie Freeman. From foreclosures to first-time buyers, design to disclosure, these women share their unique journeys, professional tips, and some hilarious behind-the-scenes moments from the world of real estate. Whether you're a future homeowner, a fellow agent, or just love a good story, this one's for you.

Sometimes the breakthrough you're chasing only comes once you finally let go.   This week on the WealthBuildHERS Podcast, I sit down with Tania Khazaal, a corporate strategist turned seven-figure founder, bestselling author, and herbalist, who shares her raw and riveting story of hitting rock bottom and what happened when she stopped trying to control everything.   From living out of her car with a toxic partner to leading a thriving business rooted in feminine energy, healing, and faith, Tania shows us what's possible when you trade hustle for alignment and burnout for embodied purpose.   If you've ever felt like you're doing everything “right” and still feeling stuck, this episode will light the path forward. Tune in to learn how surrender, faith, and a new money story can radically change your life.     00:00 – From Burnout to Breakthrough: Tania's Journey from Car-Living to Corporate Success 05:00 – Faith, Fears, and Financial Freedom: Choosing to Leave What No Longer Fits 13:00 – Healing Chronic Hives & Anxiety Through Herbalism 18:00 – The Turning Point: Helping Her Mother Heal Without Narcotics 25:00 – Feminine Leadership: Owning Your Inner CEO & Building from Alignment 32:00 – The Four Pillars of Empowered Living 38:00 – Time Scarcity is a Lie: Finding 18 Minutes to Build Your Legacy 45:00 – Reclaiming Your Choices, Redefining Your Freedom

How do visibility, support, and self-advocacy shape stronger leaders, smarter strategies, and better business outcomes?In this episode of dojo.live, we're joined by Rachel Lehman, Director of Innovation & Integration at Hyatt and Chairwoman of Women@Hyatt, for a candid conversation about women's leadership in hospitality. From the power of mentorship to the persistent gaps in executive representation, Rachel explores why women remain underrepresented in roles like operations, finance, and tech—despite making up the majority of the industry's workforce.She shares how visibility, sponsorship, and authenticity can shape stronger leaders and smarter strategies, and why so-called “soft skills” are actually key business advantages. This episode also highlights how employee resource groups and a culture of real support can help women stop playing the game—and start shaping it.Rachel Lehman​ is the Director of Innovation & Integration at Hyatt and Chairwoman of Women@Hyatt, where she has led the resource group's growth from 250 to over 500 members and championed data-driven programming to deliver the support women need most. During her time with Women@Hyatt, she's led initiatives that build both confidence and community—from self-defense sessions to workshops that tackle tough conversations head-on. She's also mentored women at all career stages, driven by a passion for helping them lead with authenticity—and navigate around the pitfalls she's seen too many encounter.About Rachel Lehman

In this heartfelt bonus episode for Mother's Monday, hosts Claire Brown and Gayatri Agnew sit down for a candid conversation on the beautiful — and often messy — intersection of motherhood and ambition. Drawing from their own experiences and the wisdom of fellow PowerWomen, they explore what it really means to lead, nurture, and show up fully in both career and family. Whether you're a working mom, future parent, or someone who supports them, this episode offers insight, inspiration, and solidarity for the journey.     POWERWOMEN LINKS:     WEBSITE: https://thepowerwomen.org/     LR FACEBOOK GROUP: https://www.facebook.com/groups/1807102609586780     NWA FACEBOOK GROUP: https://www.facebook.com/groups/www.thepowerwomen.org     INSTAGRAM: https://www.instagram.com/powerw.o.m.e.n     YOUTUBE: https://www.youtube.com/@PowerWomenPodcast     Podcast Produced by clantoncreative.com

05-02-25 - Suns Reassign GM James Jones - Some In NFL Circles Say They Won't Consider Bill Belichick Because Of His Young GF That's The Kind Of Power Women Have - Learning About Raw Dogging And Barebacking Travel TermsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

05-02-25 - Suns Reassign GM James Jones - Some In NFL Circles Say They Won't Consider Bill Belichick Because Of His Young GF That's The Kind Of Power Women Have - Learning About Raw Dogging And Barebacking Travel TermsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

During the month of March NPM celebrates the women that shape us and love us into being. Those who fight against the injustices of our society today. Women in religious life who are our spiritual guides. And those among us who lead and serve the Church in lay ministry. We are honored to celebrate you! And today we offer a replay episode that celebrates some of the strong women in our Church's history. We hope this episode inspires you, and maybe prompts you to learn more about these holy women- and more.

Have you ever felt disconnected from your body? Society teaches women to shrink, to suppress their emotions, and to separate themselves from their sensuality—especially after trauma like breast cancer. But what if reclaiming your feminine energy was the key to healing, empowerment, and deep self-love?In this episode of Keeping Abreast, I sit down with Sheila Kelley, actress turned embodiment coach and founder of the S-Factor movement, to explore the profound connection between the body, self-image, and healing.

In this episode of Power Women In Insurance, Teresa Kitchens sits down with Aurora Mullett, Managing Partner at Sky Insurance Brokers. Teresa and Aurora talk about how insurance agents can learn about their state's fair plan, how they can help be an advocate for change and assist their communities. Key Topics: The growing role of FAIR Plans in wildfire-prone areas Why many agents struggle to properly write FAIR Plan policies How State Farm's exit from California reshaped the market The need for stronger agent education and policy training Legislative efforts to improve FAIR Plans and insurance accessibility The nationwide ripple effect of insurance carrier withdrawals Steps agents can take to influence policy and advocate for change Connect with: Aurora Mullett Teresa Kitchens Visit Websites: Sky Insurance Brokers Sterling Insurance Group Produced by PodSquad.fm

In this episode of Power Women In Insurance, Teresa Kitchens sits down with Joan Curtis, Co-Owner of MVP Insurance. Teresa and Joan discuss the book Who Not How by Dan Sullivan. This is part of a 3 part series. They will be doing the Gap and the Gain next. Key Topics: How the book “Who Not How” reshaped their approach to delegation and leadership The power of finding the right "who" instead of getting stuck in the "how" Why business owners should focus on their "zone of genius” The four freedoms: time, money, relationships, and purpose How Joan built a thriving agency by partnering with the right people The role of collaboration in business growth and avoiding burnout Practical tips for effective delegation and maximizing impact Connect with: Joan Curtis Teresa Kitchens Visit Websites: Book: Who Not How by Dan Sullivan MVP Insurance Sterling Insurance Group Produced by PodSquad.fm

In this episode of Power Women In Insurance, Teresa Kitchens sits down with Ciara Gravier, Founder of The Bunker Insurance & Risk Management. Teresa and Ciara discuss the book “10X Is Easier than 2X” about leveling up as professionals. Key Topics: Reflecting on the value of decompressing and connecting with like-minded peers. How “10X Is Easier Than 2X” challenges traditional growth mindsets. Identifying and focusing on the tasks that truly move the needle. Delegating effectively to free up time for high-impact activities. The importance of building a team that supports exponential growth. Surrounding yourself with people who embrace a 10X mindset. Aligning daily actions with long-term, transformative goals. Connect with: Ciara Gravier Teresa Kitchens Visit Websites: The Bunker Insurance & Risk Management Sterling Insurance Group 10X Is Easier Than 2X Produced by PodSquad.fm

In this episode of Clocking Out, Raymond welcomes Ginny Palmieri, a powerhouse leader who has mastered the intersection of HR, business strategy, and entrepreneurship. With a distinguished career spanning executive roles at Independence Blue Cross, Commerce Bancorp, and Bank of America, Ginny has built a reputation for driving transformation and inspiring growth. Now, as the CEO and Co-Founder of MyNextory, she's on a mission to revolutionize career development through innovative, scalable solutions.Ginny shares her insights on navigating change, embracing opportunity, and building a career aligned with personal values. Recognized as one of Main Line Today's 2024 Power Women and Philadelphia Business Journal's Women of Distinction, she is also the author of Unspoken: Finding Your Voice and Living Your Authentic Life, a book that champions authenticity and courage in professional and personal growth.Tune in as Ginny reflects on her evolution from CHRO to CEO, the leadership lessons she's learned along the way, and how she's helping others take control of their careers—one step at a time.Connect with Ginny Palmieri atLinkedIn: https://www.linkedin.com/in/ginnypalmieriEmail: ginny@mynextory.comWebsite: www.mynextory.comFollow Raymond: LinkedIn: https://www.linkedin.com/in/raymondmlee/Instagram: https://www.instagram.com/raymondlee.coTiktok: https://www.tiktok.com/@clockingoutpodX: http://twitter.com/hrentrepreneurYoutube: https://www.youtube.com/@clockingoutwithraymondlee/videosBecome a guest on Clocking Out: https://docs.google.com/forms/d/e/1FAIpQLSeSTQmww_Gvld1zfLzTmS16PDfZvltFna7Gh6iSYehL-maUvA/viewform

In this episode of Power Women In Insurance, Teresa Kitchens sits down with Cheree Sauer. Cheree is a business coach specializing in high-performance women and burnout and creating balance. Key Topics: Cheree Sauer shares about her Success Without Sacrifice Coaching program. The RAMP Method creates seasons of rest for business owners. Recognizing and addressing burnout through self-awareness. Customizing self-care to individual needs for lasting growth. Authentic leadership and empowering teams as women. The importance of working in your zone of genius. Connect with: Cheree Sauer Teresa Kitchens Visit Websites: Success Without Sacrifice Sterling Insurance Group Produced by PodSquad.fm

In this episode of Power Women In Insurance, Teresa Kitchens sits down with Carrie Ann Roach of Independent Insurance Agents of Texas (IIAT). Carrie and Teresa discuss how to find the resources to level up an insurance career. Key Topics: Carrie Ann shares her journey from receptionist to industry leader. The value of certifications in career advancement. Building confidence and seeking mentorship in insurance. Turning CE requirements into meaningful growth opportunities. Fostering leadership and self-awareness in teams. Enhancing team dynamics with tools like CliftonStrengths. Adding value and building trust in professional relationships. Connect with: Carrie Ann Roach Teresa Kitchens Visit Websites: Independent Insurance Agents of Texas (IIAT) Sterling Insurance Group Produced by PodSquad.fm

John shares his crime story and what changed it all. Follow me on all socials! Instagram: https://www.instagram.com/insidetruecrime/ TikTok: https://www.tiktok.com/@mattcoxtruecrime Do you want to be a guest? Send me an email here: insidetruecrime@gmail.com Do you want a custom "con man" painting to shown up at your doorstep every month? Subscribe to my Patreon: https: //www.patreon.com/insidetruecrime Do you want a custom painting done by me? Check out my Etsy Store: https://www.etsy.com/shop/coxpopart Listen to my True Crime Podcasts anywhere: https://anchor.fm/mattcox Check out my true crime books! Shark in the Housing Pool: https://www.amazon.com/dp/B0851KBYCF Bent: https://www.amazon.com/dp/B0BV4GC7TM It's Insanity: https://www.amazon.com/dp/B08KFYXKK8 Devil Exposed: https://www.amazon.com/dp/B08TH1WT5G Devil Exposed (The Abridgment): https://www.amazon.com/dp/1070682438 The Program: https://www.amazon.com/dp/B0858W4G3K Bailout: https://www.barnesandnoble.com/w/bailout-matthew-cox/1142275402 Dude, Where's My Hand-Grenade?: https://www.amazon.com/dp/B0BXNFHBDF/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1678623676&sr=1-1 Checkout my disturbingly twisted satiric novel! Stranger Danger: https://www.amazon.com/dp/B0BSWQP3WX If you would like to support me directly, I accept donations here: Paypal: https://www.paypal.me/MattCox69 Cashapp: $coxcon69

In this episode of Power Women In Insurance, Teresa Kitchens sits down with Meg McKeen, Founder of Adjunct Advisors. Meg and Teresa talk about being vulnerable and how we need to step over our fears to achieve our goals. Key Topics: Meg discusses the shift toward flexible, virtual work. Teresa and Meg explore meaningful connections in remote settings. Leadership's role in fostering trust and communication. Embracing vulnerability for growth in work and life. Generational changes reshaping workplace culture. Balancing personal priorities with career growth. Modeling work-life balance to strengthen teams. Connect with: Meg McKeen Teresa Kitchens Visit Websites: Adjunct Advisors Sterling Insurance Group Produced by PodSquad.fm

In this episode of Power Women In Insurance, Teresa Kitchens sits down with Lorin Montgomery, Vice President of Brown & Brown Insurance. Lorin and Teresa talk about how to build relationships, educate and build a business in this crazy market Key Topics: Lorin's transition from Liberty Mutual to Brown & Brown Insurance. Challenges of rising costs and stricter policies in today's hard market. Importance of client education to address market changes and build trust. Proactive strategies like year-round communication and consultative advising. Networking tips for building credibility and finding niche markets. Benefits of focusing on larger clients for efficiency and relationship depth. Managing client emotions and expectations during difficult renewals. Connect with: Lorin Montgomery Teresa Kitchens Visit Websites: Brown & Brown Insurance Sterling Insurance Group Produced by PodSquad.fm

In this episode of The Insurance Town Podcast, host Heath Shearon sits down with Teresa Kitchens, a dynamic agency owner and podcaster, to explore her remarkable journey of resilience, leadership, and transformation both personally and professionally.Key Highlights:Facing and Overcoming Adversity: Teresa shares deeply personal experiences, including her children's mental health struggles and navigating divorce, while balancing business challenges. These life-altering events shaped her leadership philosophy and the structure of her agency.Virtual Agency Model: As a pioneer of virtual operations, Teresa discusses the motivations behind creating a remote-friendly business and the positive impact it's had on her team and culture.Leadership and Team Development: Insights into fostering a collaborative and accountable team culture, where members are supported through challenges and empowered to lead.Personal Growth and Mindset Shifts: How self-reflection, books like John Acuff's Start, and introspection allowed Teresa to transform her fears into stepping stones for growth.Blended Family Dynamics: A candid look into the ups and downs of second marriages and blended families, with lessons on communication, compromise, and perseverance.Building Strong Client Relationships: Teresa emphasizes the importance of humanizing client interactions, understanding their struggles, and aligning business operations with empathy.Memorable Quotes:“Our fears were creating everything we didn't want, but acknowledging them allowed us to grow beyond them.”“As a leader, you must give your team space to heal and grow. Honor their journey—it strengthens the entire organization.”I love interiewing other podcasters its so fun, Listen to her podcast, Power Women in Insurance, where she uplifts voices and stories of women in the insurance industry.Sponsors: A big thank you to our sponsors for making this episode possible!Smart Choice: Looking for a great partner to help grow your agency? Check out Smart Choice for all your agency needs.Canopy Connect: Want to simplify the way you collect client information? Visit UseCanopy.com/heath to see how Canopy Connect can help streamline your agency's processes.Olde School Marketing: For all your marketing and promotional needs, Olde School Marketing has you covered. Reach out today to level up your marketing game!

Join Claire Brown and Gayatri Agnew on location in Benton, Arkansas, as they savor whiskey flights, reflect on the pivotal moments of 2024, and unveil an exciting new chapter for Power Women: the launch of Power Women Villages. Discover how this innovative initiative will empower women through connection, masterminds, and shared growth. Plus, heartfelt discussions on resilience, change, and finding strength in community make this a must-listen episode.     POWERWOMEN LINKS:     WEBSITE: https://thepowerwomen.org/     LR FACEBOOK GROUP: https://www.facebook.com/groups/1807102609586780     NWA FACEBOOK GROUP: https://www.facebook.com/groups/www.thepowerwomen.org     INSTAGRAM: https://www.instagram.com/powerw.o.m.e.n     YOUTUBE: https://www.youtube.com/@PowerWomenPodcast     Podcast Produced by clantoncreative.com

So many men get it wrong in the bedroom... Trying to be nice... Unsure of how to take the lead... And even ashamed of their own desire... If you've ever felt these ways, you're not alone (and I have to regularly work on this too). In this episode, Layla Martin and I dive deep into how you can sexually unleash your primal masculine energy - in a way that's bold, conscious, attuned, and deeply sexy.

In this episode of Power Women In Insurance, Doris and Teresa talk about her life, her career at Vertafore, and how personal challenges have helped her to pass along her experiences to others. Key Topics: Doris shares her career journey from QQ Solutions to Vertafore Doris discusses the challenges and growth during Vertafore's acquisition of QQ Doris talks about completing her MBA while undergoing a health issue Doris highlights Vertafore's tech solutions that simplify work for insurance agents Doris introduces her book, Overcoming Challenges Against All Odds Doris stresses the importance of networking and a positive mindset for growth Doris reflects on the support from her family, colleagues, and community Connect with: Doris Gonzalez Teresa Kitchens Visit Websites: Vertafore Book: Overcoming Challenges Against All Odds Sterling Insurance Group Produced by PodSquad.fm

In this episode of Power Women In Insurance, Teresa Kitchens chats about how she set goals and measures them. Key Topics: Choosing a guiding theme like “discipline” to focus business and personal goals Structuring goals within four core pillars—team, money, operations, and marketing Defining measurable goals that move beyond vague aspirations Engaging your team in goal-setting to create shared ownership Using accountability partners to track progress and celebrate wins Leveraging automation and personalized touches to enhance client relationships Setting “stretch goals” to challenge yourself without overwhelm Connect with: Teresa Kitchens Visit Websites: Sterling Insurance Group Produced by PodSquad.fm

In this episode of Power Women In Insurance, Teresa Kitchens discusses how to get your mind focused for goal planning Key Topics: Teresa discusses mental challenges in goal planning, like fears and self-doubt She suggests journaling techniques to confront these fears A pros-and-cons method is recommended to analyze fears and their impact Teresa emphasizes creating a yearly focus theme, like her 2025 theme, "Discipline." Teresa discusses the role of discipline in staying consistent and accountable Teresa shares her journey toward healthier habits and overcoming procrastination Connect with: Teresa Kitchens Visit Websites: Sterling Insurance Group Produced by PodSquad.fm

In this episode of Power Women In Insurance, I discuss where I have been and that I know it is time for a reboot and that I am excited to get back at it!! Key Topics: Teresa discusses taking time away from the podcast to focus on overcoming challenges in her agency How work style assessments helped Teresa build a more cohesive and effective team The impact of business coaching and financial planning on the agency's restructuring process Navigating the acquisition of a commercial lines book and handling complex data integration Managing a virtual insurance team spread across different locations Cultivating a strong team culture built on communication, accountability, and shared goals Teresa previews upcoming episodes with exciting new guests and industry insights Connect with: Teresa Kitchens Visit Websites: Sterling Insurance Group Produced by PodSquad.fm