Podcast appearances and mentions of shannon thompson

After years of battling migraines, Shannon Thompson found unexpected healing in one simple change—Real Bread. In this episode, she shares how switching to truly nourishing bread not only ended her migraines but also cleared her brain fog, joint pain, and bloating. Plus, her energy skyrocketed, and her son lost a wart! Topics mentioned in this episode: migraines, brain fog, joint pain, bloating, low energy, perimenopause, warts LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #migraines #brainfog #jointpain #warts #bloating #lowenergy #perimenopause #spreadthebread #sueshealthyminutes

Today's podcast will give you three tangible ways you can improve your mental performance in 2025.  Body follows mind. Yet we as athletes rarely focus on (or know!) how we can improve our mental game.  Luckily for you all today I have the privilege of sitting down with my good friend, Shannon MAPP, NCCP! If you're not familiar with Shannon, she's the mental performance counselor who works closely with NAU, NAZ Elite, UA Dark Sky Distance, and a plethora of top professional runners. As an athlete and a coach, Shannon has always been fascinated by the psychology of well-being and achievement.  Her interest regarding the power of the mind to impact an athlete's performance and overall experience drove Shannon to complete an undergraduate degree in psychology, and then a Masters in Applied Positive Psychology from the University of Pennsylvania. Through listening to this podcast episode, you'll walk about with three big practical tools on improving mental performance that you can directly apply today. You'd be a fool not to listen. Free wisdom that many people pay for.  Tap into the Shannon Thompson Special.   If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.  If this episode blesses you, please share it with a friend!  S H O W N O T E S -Our Website: https://therunningeffect.run  -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ -My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠

Maggie Tweedie speaks to Shannon Thompson from Red Frogs who has some tips for what to talk about with teenagers before they head off for summer.

Erika Mabes v. Shannon Thompson

Special LIVE Monday podcast from Without Your Head with Buried Alive Film Festival Director Shannon Ford Chamlee! From Buried Alive: "Come out and see some of the best new independent horror films in the world! We are dedicated to putting on the premiere horror film festival in Atlanta Georgia. In addition to new films, we also screen a few classics, and have a filmmaking competition." https://buriedalivefilmfest.com/ Buried Alive Film Festival is in Atlanta, Georgia running Thursday November 7th - Sunday November 10th. Go out there to support indie horror and your local film festival! --- Support this podcast: https://podcasters.spotify.com/pod/show/withoutyourhead/support

What can we learn from the mental strength abilities of the highest performing athletes in the world? What do they do that we don't? And more importantly, how can we learn to have the mental strength of a champion in our own lives? Let's find out. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. On today's show, we're going to have a conversation with applied positive psychologist Shannon Thompson. She works with elite pro athletes around the world and the Division 1 running teams at Northern Arizona State University. We'll go over: The most common limiting beliefs runners have that zap performance Her favorite methods for getting through the toughest part of a race, and How to overcome doubts to build the self-confidence of a champion This conversation was an absolute delight to have and I really can't wait for you to hear the amazing tips Shannon shares to elevate your mental strength today. Be sure to reach out to me on Instagram @theplantedrunner after you listen to this and let me know which one will be most helpful to you. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. Water purifier from AquaTru: Receive 20% OFF any AquaTru purifier! Just go to www.aquatruwater.com and enter code “PLANTEDRUNNER“ at checkout. NOURIFY PLUS from PREVINEX: Simply the highest quality, best tasting plant-based protein powder you can buy. If you are ready to simplify your nutrition and optimize your fueling, you can try Nourify for 15% off the regular price with my code PR15. That's PR15 at previnex.com. https://www.previnex.com/shop-now/nourify-plus-shakes RECENT REVIEWS: ⭐⭐⭐⭐⭐Thank you “Wonderful podcast thank you for sharing your knowledge it's golden! I enjoy learning from you and your guests.” Faye Aydin ⭐⭐⭐⭐⭐Inspiring story “Thanks for sharing your inspiring story. Listened to it three days before my race. Really feel encouraged and strong.” Kate CJ Lin  ⭐⭐⭐⭐⭐Love the content “I'm a new runner and listening to the topics on this podcast, especially the ones related to injury and impacts of running on mental state is so helpful! Thank you, I hope to gain more marathon training tips!” Jay-runs Music Credits: Music from Uppbeat

Back on the podcast is a household name, Shannon Thompson MAPP, NCCP!  Today's conversation particularly centers around how to get the most out of your training and racing through simple mental performance skills that you can put to practice this cross-country season. We also dedicate a portion to talking about parents and their effects on an athletes athletic/life success. We dive into the courses Shannon has created to help this audience.  If you're not familiar with Shannon, she's the mental performance counselor who works closely with NAU, NAZ Elite, UA Dark Sky Distance, and a plethora of top professional runners. As an athlete and a coach, Shannon has always been fascinated by the psychology of well-being and achievement. Her interest regarding the power of the mind to impact an athlete's performance and overall experience drove Shannon to complete an undergraduate degree in psychology, and then a Masters in Applied Positive Psychology from the University of Pennsylvania.  Through listening to this podcast episode, you'll walk about with practical tools on improving mental performance that you can directly apply today.  Tap into the Shannon Thompson Special.  If this episode blesses you, please share with a friend!  You can listen wherever you find your podcasts by searching "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.  The podcast graphic was done by the talented: Xavier Gallo  S H O W N O T E S -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ -My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠ -My Newsletter: https://therunningeffect.substack.com

Today's podcast is an exploration into the world of mental performance and simple practical ways in which you can improve it to ultimately improve yourself as a runner and in everyday life. We go through this exploration with the one and only Shannon Thompson, MAPP, NCCP. This conversation particularly centers around how to get the most out of your training and racing through simply mental performance skills that you can put to practice.  Shannon is the mental performance counselor who works closely with NAU, NAZ Elite, UA Dark Sky Distance, and a plethora of top professional runners. As an athlete and a coach, Shannon has always been fascinated by the psychology of well-being and achievement. Her interest regarding the power of the mind to impact an athlete's performance and overall experience drove Shannon to complete an undergraduate degree in psychology, and then a Masters in Applied Positive Psychology from the University of Pennsylvania.  In this conversation, Shannon. I am 100% confident that you'll learn new things about mental performance by listening to this episode and be able to implement easy practices into your daily routine that will help you become a better runner and version of yourself. Through listening to this podcast episode, you'll walk about with practical tools on improving mental performance that you can directly apply today.  Tap into the Shannon Thompson Special.  You can listen wherever you find your podcasts by searching "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.  The podcast graphic was done by the talented: Xavier Gallo  S H O W N O T E S -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ  -My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠ -My Newsletter: https://therunningeffect.substack.com  --- Send in a voice message: https://podcasters.spotify.com/pod/show/dominic-schlueter/message

In this episode, we talk with Shannon Thompson of Joe Homebuyer in Atlanta, Georgia about his background and how he got started with Joe Homebuyer. Shannon shares his story and lessons that he has learned since he got into real estate investing in off-market properties and why he is so excited about the future of his business.

What can we learn from the mental strength abilities of the highest performing athletes in the world? What do they do that we don't? And more importantly, how can we learn to have the mental strength of a champion in our own lives? Let's find out. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. On today's show, we're going to have a conversation with applied positive psychologist Shannon Thompson. She works with elite pro athletes around the world and the Division 1 running teams at Northern Arizona State University. We'll go over: The most common limiting beliefs runners have that zap performance Her favorite methods for getting through the toughest part of a race, and How to overcome doubts to build the self-confidence of a champion This conversation was an absolute delight to have and I really can't wait for you to hear the amazing tips Shannon shares to elevate your mental strength today. Be sure to reach out to me on Instagram @theplantedrunner after you listen to this and let me know which one will be most helpful to you. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  ➡️Or you can enter to win a copy for free, just by writing an Apple Podcasts review. I choose a new winner every month. Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. NOURIFY PLUS from PREVINEX: Simply the highest quality, best tasting plant-based protein powder you can buy. If you are ready to simplify your nutrition and optimize your fueling, you can try Nourify for 15% off the regular price with my code PR15. That's PR15 at previnex.com. https://www.previnex.com/shop-now/nourify-plus-shakes RECENT REVIEWS: ⭐⭐⭐⭐⭐Thank you “Wonderful podcast thank you for sharing your knowledge it's golden! I enjoy learning from you and your guests.” Faye Aydin ⭐⭐⭐⭐⭐Inspiring story “Thanks for sharing your inspiring story. Listened to it three days before my race. Really feel encouraged and strong.” Kate CJ Lin  ⭐⭐⭐⭐⭐Love the content “I'm a new runner and listening to the topics on this podcast, especially the ones related to injury and impacts of running on mental state is so helpful! Thank you, I hope to gain more marathon training tips!” Jay-runs Music Credits: Music from Uppbeat

Today's podcast is an exploration into the world of mental performance and simple practical ways in which you can improve it to ultimately improve yourself as a runner and in everyday life. We go through this exploration with the one and only Shannon Thompson, MAPP, NCCP. This conversation particularly centers around "the race" and tools to tackle it mentally to reach your fullest potential. Shannon is the mental performance counselor who works closely with NAU, NAZ Elite, UA Dark Sky Distance, and a plethora of top professional runners. As an athlete and a coach, Shannon has always been fascinated by the psychology of well-being and achievement. Her interest regarding the power of the mind to impact an athlete's performance and overall experience drove Shannon to complete an undergraduate degree in psychology, and then a Masters in Applied Positive Psychology from the University of Pennsylvania.  In this conversation, Shannon goes deep on the benefits of focusing on mental performance, perspective, and a deep-dive into a mental model for racing. I am 100% confident that you'll learn new things about mental performance by listening to this episode and be able to implement easy practices into your daily routine that will help you become a better runner and version of yourself. Through listening to this podcast episode, you'll walk about with practical tools on improving mental performance that you can directly apply today.  You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. If you really enjoy the podcast, consider sharing it on social media to spread the word! The podcast graphic was done by the talented: Xavier Gallo. You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.  The podcast graphic was done by the talented: Xavier Gallo. S H O W   N O T E S: -2Before: Code: "THERUNNINGEFFECT30" for 30% off: ⁠https://2before.com/ -Shannon's Website (info on the course mentioned on there): shannonthompsonmpc@wordpress.com -Subscribe to Shannon's Email List: https://qfreeaccountssjc1.az1.qualtrics.com/jfe/form/SV_6WlpWhWLCQki6x0 -GET 15% OFF VIVOBAREFOOT SHOES WITH CODE "THERUNNINGEFFECT15%": ⁠⁠⁠⁠⁠⁠⁠https://www.vivobarefoot.com/us/⁠⁠⁠⁠⁠⁠ -My Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dominic-schlueter/message

Andrea is joined by esteemed guest Shannon Thompson, a mental performance consultant and expert in psychological performance training. Together, they dive deep into the mental aspects of running, offering invaluable insights and practical strategies to enhance your performance and manage anxiety. Discover the power of mantras and phrases as Andrea and Shannon discuss their personal favorites for overcoming challenges during races and training. Learn how positive self-talk can fuel your motivation, boost your confidence, and push you beyond your limits. Mental performance training is a crucial component of success in running, and they shed light on its importance and practical applications. From managing performance anxiety to modulating extreme nervousness, they share techniques and exercises that will help you optimize your mental state and perform at your best. Gain valuable advice for tackling different stages of long-distance races, overcoming workout-related anxieties, and navigating the emotional and mental impacts of physical injuries. Get ready to unlock your mental potential and take your running to new heights! Shannon's athletic background began in the equestrian sport of Three Day Eventing. She was fortunate enough to compete nationally and internationally successfully for more than 20 years and she also coached riders of all ages and levels during this time. Since retiring from equestrian sport she developed a passion for running. She's raced the 800m through to ultra trail events and almost everything in between. Her interest regarding the power of the mind to impact an athlete's performance and overall experience moved her to complete an undergraduate degree in psychology, and then a Masters in Applied Positive Psychology from the University of Pennsylvania. Positive psychology is the science of human flourishing and high achievement. Her work out of HYPO2 is offered to a wide range of clients, including elite, professional endurance athletes from around the world, and the Division I teams at Northern Arizona University. She draws upon empirical research, her own experience, and the arts to help each individual grow, perform and experience the opportunities within sport to the full. You can find her on her website or Instagram @shannonleighthompson! The Subjective: what mantra/phrase do you use to get through races or training? Chapters 0:00 - Intro 6:45 - The Subjective: what mantra/phrase do you use to get through races or training? 9:10 - What is mental performance training? 15:15 - Techniques for managing performance anxiety 24:54 - Strategies for modulating extreme nervousness 33:00 - Advice for getting through different stages of long distance races 37:15 - Managing anxiety surrounding workouts in training 43:23 - The effects of a physical injury on mental health 55:27 - Managing anxiety when returning to sport post-injury 59:40 - Cultivating personal identity outside of athletic pursuits 1:08:36 - Wrap-up Be sure to check out this week's sponsor, ⁠⁠⁠Running Warehouse⁠⁠⁠. Summer's all about racking up the miles before a busy fall racing season. Check out some some of our favorite daily trainers like Hoka's 9th iteration on the beloved Clifton series. If you're looking for something soft and bouncy check out Skecher's latest trainers: Go Run Ride 11 and Maxroad 6 featuring their new Hyperburst Ice foam. If you want something that can pick up the pace, take a look at the revamped Adidas Boston 12 with the softer Lightstrike 2.0 midsole. You can find rabbit's new trail line and more by visiting ⁠⁠⁠runningwarehouse.com⁠⁠⁠ today.  --- Support this podcast: https://podcasters.spotify.com/pod/show/doctors-of-running/support

Today's podcast is a short exploration into the world of mental performance and simple practical ways in which you can improve it to ultimately improve yourself as a runner and in every day life. We go through this exploration with the one and only Shannon Thompson MAPP, NCCP. Shannon is the mental performance counselor who works closely with NAU, NAZ Elite, UA Dark Sky Distance, and a plethora of top professional runners. As an athlete and a coach, Shannon has always been fascinated by the psychology of well-being and achievement. Her interest regarding the power of the mind to impact an athlete's performance and overall experience drove Shannon to complete an undergraduate degree in psychology, and then a Masters in Applied Positive Psychology from the University of Pennsylvania. In this conversation, Shannon goes deep on the benefits of focusing on mental performance, perspective, expectations, handling pre-race nerves/anxiety, and much more. I am 100% confident that you'll learn new things about mental performance by listening to this episode and be able to implement easy practices into your daily routine that will help you become a better runner and version of yourself. Through listening to this podcast episode, you'll walk about with practical tools on improving mental performance that you can directly apply today. You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. If you really enjoy the podcast, consider sharing it on social media to spread the word! The podcast graphic was done by the talented: Xavier Gallo. S H O W   N O T E S -Mental Training Course: https://hypo2sport.com/mental-training/ -GET YOUR FREE SAMPLE PACK OF LMNT: drinklmnt.com/therunningeffect -My Instagram: ⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dominic-schlueter/message

The Coffee Club from Thursday April 27th, 2023.  Guests include Mary Aldrich, Shannon Thompson, Ryan Thayer and your phone calls and emails. 

What can coaches do to help athletes better their mindset, deal with the everyday struggle of training and competing, and living in today's stressful world? Shannon Thompson has been involved with NAU since 2016 and has helped transform their XC and T&F programs. She and J.T. talk about a few of the 'tools' and mechanisms she uses everyday to facilitate the mental aspect of one of the top programs in the country. --- Send in a voice message: https://anchor.fm/ontrackandfield/message

Here from John O'Malley, Shannon Thompson, Kelly Christensen, and Sinclaire Johnson. You can find the full video on YouTube: www.youtube.com/watch?v=pr-510ZW1Ac&feature=youtu.be More mental skills videos at www.coachjayjohnson.com/mental_skills_HS Here's what coaches and athletes are saying about the Mental Skills course: https://testimonial.to/mental-skills-for-high-school-runners/all "I look forward to Jay's weekly emails because they are phenomenal reminders for me as a coach." - Isaiah Remington Get the newsletter here - www.coachjayjohnson.com Articles for High School Coaches: www.coachjayjohnson.com/blog Links to FREE Downloads and Videos: www.linktr.ee/coachjayjohnson Twitter: @coachjayjohnson Instagram: @coachjayjohnson

"All I know is that I was left there and God brought me to where I was supposed to be." - Shannon Thompson, Black, Same Race Adoptee + Foster Care to Adoption Brooklyn, New York. Early '90s. Against the backdrop of fly fashion, music history-in-the-making and a war on Black families - errr, a "war on drugs" - , a newborn girl was abandoned in a hospital. Her emergency foster home in the care of a 52-year-old woman became the only home she's ever known. Shannon Thompson is a survivor and overcomer from birth. While being adopted or raised in kinship care may be considered outside the "norm" by some, Shannon grew up in a community where it was more common for children to live with their grandparents. Shannon called Ms. Sue, her mother/adoptive mom, "Grandma" just like Ms. Sue's grandchildren did. Being raised by an older parent came with some challenges, and also came with love and an ally on Shannon's search for birth family. Years of searching, including 23andMe and Ancestry.com DNA tests, came with dead ends, stalled communications, loss, grief, hope and God's faithfulness. Shannon is clear that the abandonment that happened to her is NOT her. This future licensed clinical psychologist is owning her voice and her story, and intentions to use her experiences and studies to help children and families who share a similar origin story. YESSSS! Some people wear their heart on their sleeve. You can hear Shannon's heart in her voice. Take a listen, feel all the feels, share, subscribe and leave a review! SHOW NOTES CONNECT WITH US! Black to the Beginning on Instagram Black to the Beginning on Facebook Black to the Beginning on Youtube RECOMMENDED ADOPTION RESOURCES READ: Administration for Community Living's (ACL) Supporting Grandparents Raising Grandchildren (SGRG) Act Initial Report to Congress LISTEN: Voices of the Black Adoption Experience and African American adoptees on The Black Adoption Podcast Black Adoptee Support Group on Instagram @blackadopteesupportgroup REQUIRED READING: Black to the Beginning Reads Bookshop - A carefully curated list of #BTTBreads...for the culture! SUPPORT THE BLACK ADOPTION PODCAST SUPPORTER: Make a monthly contribution of $0.99, $4.99, or $9.99 PayPal/Zelle: info@blacktothebeginning.com SHOP Black to the Beginning SHARE YOUR BLACK ADOPTION STORY Podcast Guest Questionnaire #ADOPTION #FOSTERCARE #GRANDFAMILIES --- Support this podcast: https://anchor.fm/black-to-the-beginning/support

"Comparison is the thief of joy." This is a quote that you will hear me frequently repeat on the podcast, not only because it's an impactful quote, but also because every human struggles with comparison. Whether it is in running, school, work, etc, we are constantly comparing ourselves to others affecting our performance and, more importantly, our well-being. So to tackle this difficult subject in hopes of giving you the tools to be more knowledgeable about this subject and work to become better about comparing yourself to others less, I speak with the one and only Shannon Thompson, MAPP, NCCP. Shannon is a professional mental performance counselor who is incredibly bright on many subjects, including that of comparison. In this short mini-podcast (17min), we define what comparison is, the science behind it, how to work to take control of our own thoughts when comparing ourselves to others, and can comparison ever be a good thing? I hope this episode is informative and can help you to better understand the subject of comparison. Enjoy the podcast? Please consider subscribing and giving us a five-star review on Spotify & Apple Podcasts! I would also appreciate it if you share it with your friend who you think will benefit from it. The podcast graphic was done by the talented: Xavier Gallo. S H O W N O T E S -Shannon's Hypo2 Profile: https://hypo2sport.com/shannon-thompson/ -Our Instagram: https://www.instagram.com/therunningeffect/?hl=en -Goodr Sunnies: https://goodr.com/collections/top-sellers -Exakt Health: https://exakthealth-us.app.link/the-running-effect?%243p=a_influencer --- Send in a voice message: https://anchor.fm/dominic-schlueter/message

Our guests this week are Julie Legred, CVT, FFCVP, Deborah Reeder, BA, AS, LVT, VTS-EVN(R), and Shannon Thompson, RVT . It's Vet Tech Week, and we couldn't think of a better way to celebrate than by featuring this conversation with three passionate technician leaders and advocates. Julie Legred, CVT, FFCVP, Deborah Reeder, BA, AS, LVT, VTS-EVN(R), and Shannon Thompson, RVT, got together with us at the AVMA Convention this summer to discuss ways we can support and elevate veterinary technicians - and help them enjoy a sustainable, fulfilling, and endlessly adaptable career.   This episode doesn't have video, but most do! Wish you could watch these conversations? Catch Central Line on YouTube.  Find all of AAHA's most up-to-date Guidelines, including resources for your clients and team, at aaha.org/guidelines.   Send us feedback or questions anytime at podcast@aaha.org.  This episode was produced by Clear Contender LLC.

Today's conversation is one that will greatly help you in all aspects of life. How will it do that you might ask? Well, today's conversation is all about the mind and mental performance. These things affect our daily lives and running more than we might think they do. Who better to have this conversation with than my good friend and mental performance counselor Shannon Thompson. Shannon currently has a Masters in Applied Positive Psychology. She works closely with many high-performing individuals every single day. Putting it best, “Her approach is science-based, philosophical, and spiritual. She draws upon empirical research and the literary arts to help each individual perform at his or her best consistently.” This is a two-part series. The first episode is a background on Shannon and some beginning mental performance topics. The second episode is more of a deep dive into specific topics. Both conversations are equally amazing and I hope you will take the time to listen to both of them! Shannon has been supporting the podcast from day one. She was my second ever guest so quite a bit has changed since we last spoke. It was not only great to catch up, but also to deep-deep into some subjects we've previously discussed before. Please like, subscribe, and share with your if you enjoyed today's episode! You can also give us a five-star review on Spotify (: S H O W    N O T E S -MENTAL PERFORMANCE TRAINING: https://hypo2sport.com/mental-performance/ -Shannon's Instagram: https://instagram.com/shannonleighthompson?igshid=YmMyMTA2M2Y= -Our Instagram: https://www.instagram.com/therunningeffect/?hl=en -Liquid IV (USE CODE “THETHERUNNINGEFFECT” to get 25% off): https://www.liquid-iv.com -Stoke Performance Nut Butter (Use Code "THERUNNINGEFFECT" to get 10% off): https://stokeperformance.com/

Today's conversation is one that will greatly help you in all aspects of life. How will it do that you might ask? Well, today's conversation is all about the mind and mental performance. These things affect our daily lives and running more than we might think they do. Who better to have this conversation with than my good friend and mental performance counselor Shannon Thompson. Shannon currently has a Masters in Applied Positive Psychology. She works closely with many high-performing individuals every single day. Putting it best, “Her approach is science-based, philosophical, and spiritual. She draws upon empirical research and the literary arts to help each individual perform at his or her best consistently.” This is a two-part series. The first episode is a background on Shannon and some beginning mental performance topics. The second episode is more of a deep dive into specific topics. Both conversations are equally amazing and I hope you will take the time to listen to both of them! Shannon has been supporting the podcast from day one. She was my second ever guest so quite a bit has changed since we last spoke. It was not only great to catch up, but also to deep-deep into some subjects we've previously discussed before. Please like, subscribe, and share with your if you enjoyed today's episode! You can also give us a five-star review on Spotify (: S H O W N O T E S -MENTAL PERFORMANCE TRAINING: https://hypo2sport.com/mental-performance/ -Shannon's Instagram: https://instagram.com/shannonleighthompson?igshid=YmMyMTA2M2Y= -Our Instagram: https://www.instagram.com/therunningeffect/?hl=en -Liquid IV (USE CODE “THETHERUNNINGEFFECT” to get 25% off): https://www.liquid-iv.com -Stoke Performance Nut Butter (Use Code "THERUNNINGEFFECT" to get 10% off): https://stokeperformance.com/

If there's anything we can improve, it's the mental mindset during performance. Luckily, Shannon is a mental performance consultant and was willing to talk to us about the mental side of running, tactics for how to turn around a bad race, calming nerves before a big workout, and more. For the intro this week, we recap Robbe's race day at the HAT 50K this past weekend where he wore the Brooks Caldera 6 out of the box for the entire race. We also touch on some of the performances from last weekend's NYRR New York Half Marathon. Come out to the Believe in the Run Boston Bagel run w/ ASICS on Sunday, April 17! RSVP here: https://bit.ly/BOSTON-BAGEL-RUN This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropin

In a rebroadcast of the five women panel presented at the virtual 2021 Parliament of World's Religions, Pat Fero, Clare Dubois, Shannon Thompson, Linda Bender and Rose Tenaglia Dunn share how their journey of communication with Gaia has led them to step beyond their comfort zone to take action on her behalf.

In a rebroadcast of the five women panel presented at the virtual 2021 Parliament of World's Religions, Pat Fero, Clare Dubois, Shannon Thompson, Linda Bender and Rose Tenaglia Dunn share how their journey of communication with Gaia has led them to step beyond their comfort zone to take action on her behalf.

Have you seen the world class athletes hanging around Flagstaff and wondered who helps them to be dialed psychologically? Join Kid N' Play (aka Cody and Dan) as they go #beyondFLG with Shannon Thompson, MAPP, NCCP. Shannon is a sport psychology and mental performance consultant with Hypo2 which is a sport management organization centered around a world-renowned altitude training in Flagstaff, AZ. Shannon, a Canadien transplant, had a career in three-day eventing, which is an equestrian sport that involves dressage, cross country, and show jumping. Following her athletic career in three day eventing, Shannon earned her Bachelor's degree in psychology from Thompson Rivers University located in Kamloops BC, Canadia. #GoWolfPack. She then found herself taking a great interest in positive psychology and ended up at UPenn. #GoQuakers. While at UPenn, she studied under Angela Duckworth, the famous author of Grit and earned her Master's Degree in Applied Positive Psychology, which is the science of human flourishing and high achievement. Thankfully, Shannon chose to bring her talents to FLG where she trains elite athletes in mental performance. In addition to her consulting work, she conducts psychological research on the critical challenge and teaches university classes at NAU on sport science and emotional wellness. Thank you for joining us as we go #beyondFLG with Shannon Thompson. Resources: How Emotions are Made: https://lisafeldmanbarrett.com/books/how-emotions-are-made/ Flow: https://www.ted.com/talks/mihaly_csikszentmihalyi_flow_the_secret_to_happiness Flourish: https://www.simonandschuster.com/books/Flourish/Martin-E-P-Seligman/9781439190760 Grit: https://www.youtube.com/watch?v=H14bBuluwB8 https://angeladuckworth.com/grit-book/

Continuing our monthlong coverage on Climate anxiety, Shannon Thompson, the founder of Shakti Rising,  shares insights with Rose  from her 22 year history leading a trauma informed women's change organization.

Continuing our monthlong coverage on Climate anxiety, Shannon Thompson, the founder of Shakti Rising,  shares insights with Rose  from her 22 year history leading a trauma informed women's change organization.

Building a team through evolving your culture inwardly versus externally. In this episode, Tim Flanagan chats with Shannon Thompson about building a successful team, how culture continuously evolves, the importance of core values, and the lessons that Shannon has learned as he has built his team throughout the years. Shannon Thompson, CFP® is a Financial… The post Evolving Your Team Culture Inwardly with Shannon Thompson appeared first on Winning Through Culture.

Ep. 66 This episode begins with a fantastic discussion about the process of social change movements with my extraordinary guest, Shannon Thompson.    Bonus: Check out the quick 3 minute TED Talk describing what Shannon calls the power of the first follower  “How to Start A Movement - Derek Sivers” https://www.ted.com/talks/derek_sivers_how_to_start_a_movement   Shannon and I dive deep into the world of independence versus interdependence. A world where women are told to walk on their own and be strong and to work hard to be their own person, Shannon sheds light on what that looks like from her vantage point as a recovering addict and global movement leader. Being a strong independent woman can be lonely and what we need most is interdependence.    Shannon is the visionary of Shakti Rising, which I asked her to define for us. Her response: "Shakti is a grassroots social change organization transforming the lives of women and children and the larger community by cultivating leadership skills, financial, economical and ecological resilience and family wellness through a holistic feminine model”. That definition speaks volumes and she goes on to explain why we need to lean in and learn more.   In this episode, Shannon walks us through a powerful personal story from her past, that she rarely shares, and highlights the true essence of what it means to go from Hot Mess to Awesomeness.   You will be enthralled and uplifted, inspired, and amazed with what she shares with us. Get ready to be interdependently bold! In her words, “You do not need to try to be special, because you already are”.    An awesome episode, with brilliant messages, hit play, and be inspired to align and amplify your light with Shannon Thompson! Learn more and connect with Shannon: https://www.shaktirising.org https://www.instagram.com/shaktirising   Are you feeling like a Hot Mess…Not sure where to begin? Start with saying YES to YOU! Book your first (free) 45 min coaching session with Dionne! www.dionnethomson.com/talktodionne And join our community of Busy Women Being Awesome! https://www.facebook.com/groups/busywomenbeingawesome Need a little help to clear out your inner critic's crap right now? Get your body moving…Check out The Awesome Inner Critic Busting Playlist on Spotify inspired by all the guests on The Hot Mess to Awesomeness Podcast! www.dionnethomson.com/innercriticbustingplaylist Let's stay connected! IG https://www.instagram.com/dionne.thomson FB https://www.facebook.com/dionnethomsoncoaching Websites: Coaching: https://www.dionnethomson.com Courses: https://www.theawesomenessacademy.com Podcast: http://www.thehotmesstoawesomenesspodcast.com

In episode twelve, we speak with Shannon Thompson (for the second time!). We discuss what she's been working on; most especially, the new Hypo2 course on mental performance. We also discuss why it's important to work on Mental Performance and what benefits there are. Show Notes for episode for twelve w/Shannon Thomson: -Hypo2 Sports Mental Performance Course: https://hypo2sport.com/mental-performance/ -Shannon's background/Hypo2 profile: https://hypo2sport.com/team/sthompson/ -Music used for intro/outro: https://www.youtube.com/watch?v=rQO8e... God bless you all!

In this special release episode, MYA Host, Megan Morgan, shares an audio workshop for listeners which can be completed alone, or in group settings. Following closely on last week's episode with guest Shannon Thompson, the content of this one formed the framework for a professional development webinar for rising leaders in the non-profit organization, Shakti Rising, called: Tending the Wings of Your Temple: Nurturing Your Soulful Self. The professional development series that Shakti Rising works on seeks to encourage us to fill our wells, feed culture, root into in resilience, skill building and foster knowledge sharing. Feedback from the webinar was positive, and several participants asked if there was a recorded version that they could return to at another time. My Yoga Audio seemed like the perfect opportunity to make that happen, and also allow others to tap in to something that could be beneficial. In the webinar, you will be guided through a series of prompts and exercises based primarily on bird wisdom. Yes, bird wisdom! Come, take flight and meet your curiosity on your very own personal journey in this special episode. *Bonus* a new musical release from musician Giovanni Morant is played in this episode as well as additional new sounds from Music of Wisdom. --- Support this podcast: https://anchor.fm/megan-morgan1/support

Episode 21 features a conversation with Shannon Thompson, the Founder and Visionary Director of the non-profit, Shakti Rising. Shakti Rising is a social change organization transforming the lives of women, girls and the larger community. Shannon is a truth-teller, life-long learner, organizational consultant and leadership coach. She pulls from her certifications as a yoga instructor, massage therapist, flower essence practitioner, ordained minister and her training in herbalism, nutrition, energy psychology, aromatherapy and expressive arts therapy. She lives life with a juicy, fierce, tender and fiery passion. Her superpowers are loving the unlovable, and using her powers for GOOD. Shakti Rising is her destiny, her dharma and her daily choice. --- Support this podcast: https://anchor.fm/megan-morgan1/support

Shannon Thompson is the Founder/Visionary Director and Birth Mama of the social change organization, Shakti Rising, an expert in the field of addiction, recovery and leadership development and a highly sought after facilitator and consultant of interpersonal dynamics, leadership cultivation, and sustainable healing practices. This episode explores the power of feminine leadership and how to create coherence to be a fractal of healing, decolonization, and liberation as a leader and human. They explore the notion and characteristics of the modern leader and how it is impacting our society and relationships with Self, other and the Earth. For links & show notes go to: cheladavison.com/podcast

Remy (also Remedios or Ding!) Meraz is a fighter! She's a searcher, a student, a hero, a mom, an entrepeneur, and a woman who cannot be stopped.  This episode could also be called Manifest Destiny.  If you don't typically listen to the end...please do on this one. Special Thanksgiving ending! She has done the work on herself and come out the other side to make the world a better place. Come alone with us and hear how she's connected the dots in her life which might help you connect yours.  She's my Taurus sistah and sometimes it feels like we are almost the same person. Our paths have crossed and crossed over each other and back and forth and zig zagged. Remy is a powerhouse but in a way she embodies Mr. Rogers motto of "find the helpers".  There is always someone there to help. Sometimes they actually say "I'm here to help you." There is always someone in your life or who wants to be in your life to help you. Remy is the second person to mention being part of the Latina Business Women's Association. Remy Meraz an alchemist and change agent living a life on purpose is the founder and CEO of Me Tyme. http://metyme.io a wellness platform to help you think, feel, and work better.    The concept for Me Tyme was born from life-altering incidents she encountered while growing up and throughout her career where she witnessed challenges plaguing companies and communities of color surrounding mental health. She credits a mental health disorder diagnosis, Oprah, and her daughter as the driving forces behind her life work to remove cost and stigma as primary roadblocks for those seeking professional help and access to personal development training.    In her spare time, you can find her eating her way through the city one restaurant at a time or running the streets, beaches, and trails of Southern California.  Get on board MeTyme! You won't regret it! After we make MeTyme the success it so deserves to be, I'll have Remy back to talk more about it and also give you closure on her reconciliation with her dad.Contact Remy: M  619.977.9626  E remy@metymenetwork.com  W http://metyme.ioSkype Ms.Remy   Other topics we covered: Cognitive Behavioral Therapy: https://www.psychologytoday.com/us/basics/cognitive-behavioral-therapy Remy mentions Shakti and that reminded me of our alumnus Shannon Thompson's non-profit called Shakti Rising. https://www.shaktirising.org/ Learn about High Vibrations with this episode and this supplemental info:   Books: Celestine Prophecy https://bookshop.org/books/the-celestine-prophecy-9781594831959/9781538730263 four agreements https://bookshop.org/books/the-four-agreements-a-practical-guide-to-personal-freedom-9781878424310/9781878424310 purpose driven life https://bookshop.org/books/the-purpose-driven-life-what-on-earth-am-i-here-for-9780762416844/9780762416844 The alchemist https://bookshop.org/books/the-alchemist-9780062315007/9780062315007 Conversations with God https://bookshop.org/books/conversations-with-god-an-uncommon-dialogue-book-1/9780399142789 The Secret https://bookshop.org/books/the-secret-9781582701707/9781582701707 Upstream by Dan Heath https://bookshop.org/books/upstream-the-quest-to-solve-problems-before-they-happen/9781982134723 The Voice of Knowledge https://bookshop.org/books/the-voice-of-knowledge-a-practical-guide-to-inner-peace/9781878424549 Shakti Leadership: Embracing Feminine and Masculine Energy in Business https://bookshop.org/books/shakti-leadership-embracing-feminine-and-masculine-power-in-business/9781626564657     Other media info from Remy: "The book I mentioned that my therapist asked me to read to address trauma was centered around the Chowchilla Kidnappings that was made into a TV movie. The book is called Too Scared To Cry: Psychic Trauma in Childhood by Lenore Terr I found the TV movie under two titles: They've Taken Our Children - The Chowchilla Kidnapping and  Vanished Without a Trace.

Wednesday, November 4, 2020, 12noon- 1pm CST, 90.1fm KKFI Kansas City Community Radio, streaming live www.kkfi.org Producer/host Maria Vasquez Boyd welcomes, author/artist Jim Ramirez, poet/writer A. Summer Javadi, Shannon Thompson, Story Center Manager, author/radio host Dr. Gene Chavez. DR. GENE CHAVEZ-Nuestra Herencia host/producer and book author, Mexican American Baseball in Kansas City,  Dr Gene Chavez interviews […] The post ARTSPEAK RADIO with Ramirez, Summer, Chavez, and Woodneath appeared first on KKFI.

Episode Notes Kathryn Cambrea kicks off the second season of "After Class" by interviewing Shannon Thompson, who is a graduate assistant with the Office of Career Development. She graduated from STAC in May 2020 with her bachelor's degree in accounting. She is currently pursuing her MBA degree. In this interview, Shannon talks about graduate school, the work that she does for the Office of Career Development and resources that it offers, the value a student-athlete brings to an employer, and more. Make sure to follow STAC's Office of Career Development on social media. Facebook: @staccareerdevelopment Twitter: @STACCareerDev Instagram: @staccareerdev Pinterest: STAC Career Snapchat: staccareerdev And of course, make sure that you join the “St. Thomas Aquinas College Career Development” group on LinkedIn to receive updates about job, internship, and networking opportunities. This podcast is powered by Pinecast.

Don’t shit where you eat, work in different bars, ask for help. Shannon offers a lot of insight being a bartender for over 18 years! She went to law school but prefers to sling drinks!

Luke and Shannon own Blustery Bovine, a 6-acre farm in Washoe Valley, NV where they raise cattle, pigs, goats, sheep, and chickens to supply food to their CSA and farm store. They have been using regenerative land management practices and methods that better care for animals and at the same time help to heal and replenish the health of wildlife, pasture grasses, and the soil.

Luke and Shannon own Blustery Bovine, a 6-acre farm in Washoe Valley, NV where they raise cattle, pigs, goats, sheep, and chickens to supply food to their CSA and farm store. They have been using regenerative land management practices and methods that better care for animals and at the same time help to heal and replenish the health of wildlife, pasture grasses, and the soil.

In this episode, I am joined by my fraternity brother, Shannon Thompson. He is currently working on his Ph.D. at Howard University and we discuss how growth comes from adversity. The unknown of the future can be scary but focusing on the process and journey can be amazing!  Social Media/Plugs Follow Shannon on Instagram at @tipsontravel and @iamshannonthompson Theta Rho Lambda Education Foundation: http://thetarholambda.org/foundation/ If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form. Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here:  https://www.instagram.com/beats.byyoks/ https://soundcloud.com/dj-bigyoks Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: https://soundcloud.com/brothersrosemond/albums  Please follow Positive Philter: Positive Philter Facebook Page Positive Philter Twitter Positive Philter Instagram  If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: https://www.patreon.com/positivephilter Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. https://blog.feedspot.com/positive_thinking_podcasts/ If you are interested in learning about the chapter of Alpha Phi Alpha I am affiliated with, Theta Rho Lambda, check out their website: http://thetarholambda.org/

This episode items: Gwen Bourne from Gwendolyn's Flowers shares about how to raise flowers naturally and take care of our pollinators June and July Events in the area Luke & Shannon Thompson from Blustery Bovine share about sustainable regenerative agriculture and their CSA. Results of our test non-toxic alternatives to toxic weed killers Seedlings still available in the area

This episode items: Gwen Bourne from Gwendolyn's Flowers shares about how to raise flowers naturally and take care of our pollinators June and July Events in the area Luke & Shannon Thompson from Blustery Bovine share about sustainable regenerative agriculture and their CSA. Results of our test non-toxic alternatives to toxic weed killers Seedlings still available in the area

Luke and Shannon own Blustery Bovine, a 6-acre farm in Washoe Valley, NV where they raise cattle, pigs, goats, sheep, and chickens to supply food to their CSA and farm store. They have been using regenerative land management practices and methods that better care for animals and at the same time help to heal and replenish the health of wildlife, pasture grasses, and the soil.

Luke and Shannon own Blustery Bovine, a 6-acre farm in Washoe Valley, NV where they raise cattle, pigs, goats, sheep, and chickens to supply food to their CSA and farm store. They have been using regenerative land management practices and methods that better care for animals and at the same time help to heal and replenish the health of wildlife, pasture grasses, and the soil.

Special Mother's Day Intro Surprise! This episode is dedicated to my beautiful Mother, Shannon Thompson, for whom, none of this would be possible. My life and love have blessed, thank you. WIth Change Comes Resistance, the only way to move forward is to walk through it. A refusal to accept change, in this case your relationship to alcohol. The first step to facing resistance is to acknowledge that it's happening. Alcohol becomes a way of life, to move away from alcohol is to accept a new way to be in the world, as part of it's ever changing nature. When we refuse to accept something, we stay in a state of denial, stasis, or constant moderation. We have to know what we are resisting? Why?How does it feel?What about this change feels the most scary, unsettling?Where can you let go?What can inspire you on the other side of change? Honoring the need for change and it's inevitability can you see infinite possibility?marywagstaffcoach.com

Hey Positive Philter Listeners! 2020 has been off to a rough start and COVID19 is no joke. I am going to take a podcast break for a month or two to reset and come back stronger. In the meantime, I reached out to my past guests to share their experiences with the podcast and to wish the podcast a happy three year anniversary!  Guest List Hillard McMorris- 2:08 Christie Michals- 2:58 Grant Parr- 4:41 Jeff Kirsch- 5:27 Matt Alfonso- 5:39 Wayne Tu- 7:59 Shannon Thompson- 8:30 Sam Hardman- 8:55 Megan Ibbotson Neforos- 9:20 Katie Masson- 10:02 Matt Goff- 10:29 Dr. Beth Cabrera- 10:57 Kristina Baranowski- 11:26 Albert Lawrence- 11:47 Travis Huff- 12:11 Jaylen Christie- 12:40 Victoria Suarez- 13:16 DeGeorge Griffin- 14:30 Aaron and Abel Agyemang- 14:56 Luke Kues- 15:24 Keith Laing- 15:57 Hammed Sirleaf- 16:22 If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form. Text/Call Me at 7034770927 if you want to check-in  Intro/Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: https://soundcloud.com/brothersrosemond/albums  Please follow Positive Philter: Positive Philter Facebook Page Positive Philter Twitter Positive Philter Instagram  If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: https://www.patreon.com/positivephilter Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. https://blog.feedspot.com/positive_thinking_podcasts/ If you are interested in learning about the chapter of Alpha Phi Alpha I am affiliated with, Theta Rho Lambda, check out their website: http://thetarholambda.org/

School in MPS looks quite a bit different since we last posted. Check out what we've been up to and how our first week went as Dawn Jones, Dr. Romines, Shannon Thompson, and Producer Brandon recap all things distance learning.

#316: The Amy Ahlers Show is especially for emerging, rising and established women leaders that are ready to STOP being so hard on themselves so they can make their greatest contribution, rise, and lead. Show notes for today's episode can be found at www.amyahlersshow.com/316 Patriarchy is defined as "a system of society or government in which men hold the power and women are largely excluded from it." When we think about patriarchy, we usually think about the systems that exist in the world. But what about the systems of patriarchy that exist INSIDE us? I brought in a powerful guest, Shannon Thompson, founder and visionary director of Shakti Rising, a non-profit social change organization transforming the lives of women, girls, and the larger community, to take part in this galvanizing conversation. Listen in and discover:  How the feminine has been systematically suppressed What internalized patriarchy costs men The beginning of how to deconstruct this insanity! Make sure to check out the work Shakti Rising is doing in the world and consider giving a year-end donation to this important organization. www.ShaktiRising.org  

ETHINKSTL 144: Shannon Thompson | Indie Eatery [Season 11, Episode 11] Joining us today is Shannon Thompson, Proprietor of Indie Eatery and Indie 4 Catering. Shannon devoted 12 years of her life to the United States Air Force. Upon returning , she spent a short time in the corporate world. It didn't take long for Shannon to realize that the corporate world just didn't fill her passion within; It was then that she and her husband started Indie 4 Catering and the rest is history. In this episode: Shannon discusses how Indie 4 Catering maintains sustainability not only in the business aspect but also on the menu side of the business with items such as 'compost nachos' and health based all natural juice drinks. Shannon talks about how being laid off from her full-time job thrust her into entrepreneurship by incident and the process of transitioning into the business with her husband by her side. Shannon discusses the difficulties she and her husband faced in trying to find a new form of employment once exiting the Air Force and how she has to teach herself to ask others for help and how through mentoring, she was able to learn how to be 'coachable'. Shannon tells us about where she sees herself and Indie 4 catering in the future through partnerships, collaborations and franchising. Learn More: Email: eatsbyindie@gmail.com Company Website: http://www.eatsbyindie.com Company Facebook: http://www.facebook.com/eatsbyindie

ETHINKSTL 144: Shannon Thompson | Indie Eatery [Season 11, Episode 11] Joining us today is Shannon Thompson, Proprietor of Indie Eatery and Indie 4 Catering. Shannon devoted 12 years of her life to the United States Air Force. Upon returning , she spent a short time in the corporate world. It didn't take long for Shannon to realize that the corporate world just didn't fill her passion within; It was then that she and her husband started Indie 4 Catering and the rest is history. In this episode: Shannon discusses how Indie 4 Catering maintains sustainability not only in the business aspect but also on the menu side of the business with items such as 'compost nachos' and health based all natural juice drinks. Shannon talks about how being laid off from her full-time job thrust her into entrepreneurship by incident and the process of transitioning into the business with her husband by her side. Shannon discusses the difficulties she and her husband faced in trying to find a new form of employment once exiting the Air Force and how she has to teach herself to ask others for help and how through mentoring, she was able to learn how to be 'coachable'. Shannon tells us about where she sees herself and Indie 4 catering in the future through partnerships, collaborations and franchising. Learn More: Email: eatsbyindie@gmail.com Company Website: http://www.eatsbyindie.com Company Facebook: http://www.facebook.com/eatsbyindie

ETHINKSTL 144: Shannon Thompson | Indie Eatery [Season 11, Episode 11] Joining us today is Shannon Thompson, Proprietor of Indie Eatery and Indie 4 Catering. Shannon devoted 12 years of her life to the United States Air Force. Upon returning , she spent a short time in the corporate world. It didn't take long for Shannon to realize that the corporate world just didn't fill her passion within; It was then that she and her husband started Indie 4 Catering and the rest is history. In this episode: Shannon discusses how Indie 4 Catering maintains sustainability not only in the business aspect but also on the menu side of the business with items such as 'compost nachos' and health based all natural juice drinks. Shannon talks about how being laid off from her full-time job thrust her into entrepreneurship by incident and the process of transitioning into the business with her husband by her side. Shannon discusses the difficulties she and her husband faced in trying to find a new form of employment once exiting the Air Force and how she has to teach herself to ask others for help and how through mentoring, she was able to learn how to be 'coachable'. Shannon tells us about where she sees herself and Indie 4 catering in the future through partnerships, collaborations and franchising. Learn More: Email: Company Website: Company Facebook:

Wednesday September 25, 2019, noon – 1pm CST, 90.1fm KKFI Kansas City Community Radio, streaming live audio www.kkfi.org Producer/host Maria Vasquez Boyd welcomes artist/KCAI Professor Miguel Rivera, musician/KCAI Professor Dwight Frizzell, painter Hannah McBroom, and Shannon Thompson with The Story Center at Woodneath Library. HANNAH MCBROOM The Bunker Center for the Arts opened its doors […] The post ARTSPEAK RADIO with Miguel Rivera, Dwight Frizzell, Hannah McBroom, & Shannon Thompson appeared first on KKFI.

Mystic, Innovator, and Founder of Shakti Rising, a feminine social change movement. Shannon Thompson reflects on what leadership looks in an emerging-paradigm organization. She shares some of the profound wisdom that she's gained through the 20 year experiment of Shakti Rising, and reflects on her changing role as a leader on the organization’s 20 year anniversary. Her message encourages us to have faith, work together, and persist in the voice of our soul. Together we speak about: The path of devotional service Connecting to the heart and soul of the world The role of faith in true social change Systemic trauma, social inequity, and its effect on addiction and the recovery movement Wilderness rites of passage for being an awake soul in the world -What it means to start with a dream “Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world.” - Joel A. Barker ---- If you'd like to connect with Shakti Rising, you can find them online at Shaktirising.org. To check out the Sovereign Remedies course go Here: https://andrea6138.wixsite.com/sovereignremedies For inquiries about their Trauma and Recovery programs, email Teri@shaktirising.org For info about classes and circles, contact Eden@shaktirising.org For leadership development and coaching, contact Chelsea@shaktirising.org About Shannon Thompson: FOUNDER, VISIONARY DIRECTOR of Shakti Rising Shannon is a truth-teller, life-long learner, organizational consultant and leadership coach pulling from her certifications as a yoga instructor, massage therapist, flower essence practitioner, ordained minister; and training in herbalism, nutrition, energy psychology, aromatherapy and expressive arts therapy. She lives life with a juicy, fierce, tender fiery passion. Her superpowers are loving the unloveable, and using her powers for Good. Shakti Rising is her destiny, her dharma and her daily choice. --- Send in a voice message: https://anchor.fm/daughter-of-creation/message

Shannon Thompson, the creator of Out Of Comfort clothing is a Christchurch based designer taking her brand to epic levels.  At only 28 years old she has already travelled through Europe and attended numerous fashion events and has just recently taken her designs global, and she is absolutely killing it. We sit down and kōrero about her upbringing and the things that shaped her path towards being a proud Maori manawahine who is living her dream. Get comfortable and lock into Shannon's episode!

Shannon Thompson, Dean of Academics, and host Dawn Jones discuss the MPS #ReadMOORE Book Bus as well as summer reading requirements and other summer reading opportunities.

Shannon Thompson shares her journey from Equestrian athlete to sports psychology expert. How mindfulness, our relationship with stress and how leaning into discomfort can make you not only a better person but a better athlete.

This week, I talk politics.

Are you struggling to get the most out of your racing? In episode 91 of the Final Surge Podcast we talk with Shannon Thompson a sports psychology and mental performance expert at Hypo2Sport in Flagstaff where she works with professional runners and the 2x defending national cross country championship team from NAU. Shannon is going to tell you how to break down your race and get the most out of it mentally.   How did you get involved in the psychology field? 3-day eventing athlete and coach Rode professionally for 12 years and coached for 10 Could see the role the mind played in performance and training Your running career? Parents were road races and marathoners Ran some as a rider Got a boyfriend who was an ultrarunner At the 2-hour marathon attempt, they asked Kipchoge how his training was going to be different. He replied it wasn’t going to be, his mind was going to be. We also know from Dovid Goggins and Navy Seal Training that when your body is done and you do a test of our muscles it shows there is plenty of glycogen left to keep going. So everyone fails before their body really does. What is it that makes some be able to push more than others? Central governor theory  Stress We have known about the central governor since noakes wrote about it in, so we have had time to study it, What have we learned about if we can change our relationship with the central governor? Study with faces flashed positive and negative Study where coaches gave them false positive feedback Mental performance plan Let's take that false positive. If someone is struggling in a race is there anything that can be said to change it or is the athlete's performance or is it they are just having a bad day? Tone matters Task oriented Don't freak out Energy matters - Stand and speak with purpose You can catch those three guys Let’s talk about race plans and the mental game. Running is different than team sports. In most team sports, baseball, football, or even individual sports like tennis or golf you do your play or movement and then have time to think. Running or triathlon you are going and you keep going for several minutes or hours. So I would think the mental game is different. How do you come up with a mental gameplan for endurance athletes? Divide into 1/3 or 1/4 Each section a word or focus point Needs to be worked on in practice Can have two runners on a college team who workout and live and eat together, but on race day one outperformes the other. How much of that difference could be mental? Many things we do not know, we need to get to know the people involved We don't try to compare athletes to each other If you are sitting down with that runner who is struggling, what type of questions do you ask them to gauge if it is a mental block? Explore past races when they were their best Find patterns Can you give us an example of how you break down your races into 1/3s? We talk about things we need to do daily, the night before a race, the day of a race, warm ups etc First 1/3 is usually about patience  Second 1/3 is gratitude or love  Final 1/3 something about them being tough self I Heard you at the NAU camp a couple of weeks ago. You had a great story about love and how love can have an impact.  Can you share that story with our listeners? Noticed from interviewing runners their best race stories usually involve love What are some common traits you see between those who excel and those who struggle? Excel - Seek out advice, humble, inclusive, more relaxed They love the process  We know you work with college and professional athletes. What do you notice the difference in ages and how things change? HS athletes are harder on themselves  We hear a lot about positive thinking. We all know this is important. But let’s look at just this last year’s Boston Marathon. Desi’s self-talk early was I don't feel good. I am going to try to help Flanagan my Olympic Team member, so her self-talk didn't seem to be great. Yet she went on to win. So what do you think happened there? The desire to help her friend gave her purpose Is there much research that shows a correlation between stress and physical ailments?  Not the level of stress that impacts their health, it is the belief about their stress If you believe stress is going to have an impact vs a challenge you are looking forward to, it will have a bigger impact Books recommend? Mindset by Carol Dweck Flow by Mihaly Csikszentmihaly The Rise of Superman by Steven Kotler Upside of Stress by Kelly McGonigal Psyching for Sports by Terry Orlick Mans Search for Meaning by Viktor Frankl Radical Acceptance by Tara Brach When Things Fall Apart by Pema Chödrön Talent Code and Culture Code by Daniel Coyle One thing we hear a lot about these days is mindfulness can you talk about how you use and teach it? Corework for brain If the core is strong you stay more stable Quiets noise in the brain Increase brains ability to pay attention  Final Surge 5 questions in under a minute Favorite endurance/running book? - Momentum  Current trainers you are wearing? - Nike React Favorite race? - Sun Run 10k Favorite recovery meal or recovery drink? - Dense and sweet like fudge or icing Your favorite workout - Technical downhill Resources Email shannon@hypo2sport.com Instagram https://www.instagram.com/shannonleighthompson Instagram https://www.instagram.com/positivevoices/ Website https://highperformanceinstitute.mykajabi.com/blog/  

Shannon talks about over population and how we can rectify it.

On today’s show, I’m joined by mental performance consultant Shannon Thompson. After over 10 years as a professional horse rider, Shannon decided to study the science of peak performance and received her Master’s degree in Applied Positive Psychology from the University of Pennsylvania. She now works at the Hypo2 Sport Performance Center, where she helps elite athletes and student-athletes from Northern Arizona University maximize their mental performance. Connect with Shannon: Coaching Blog Guest blog

Episode 1 of What The Hell Did You Say?!? Shannon Thompson, Pete Berry and Jason Friedrichs talk about the nature of offensiveness.  They discuss a recent incident with Jason. Shannon shares that he is more offended by actions then words and Pete gets sexy on the mic.  Informative, funny and irreverent.

Shannon Thompson is the founder of Shakti Rising, an organization dedicated to the development of girls, women, and communities. Kerry found Shannon in Inverness Park, CA during her second week of the Women Who Dare ride. They talked about having the courage to follow one's own path, how to build community, and the importance of being warm, willing, and open. For more, head to http://kerrygross.com/interview-shannon-thompson/

Season 2- Shannon Thompson- Transforming into Abundance

Patrick Bauer saunters into the studio and talks State Fair, movies, and the horrible internet

Shannon Thompson joins Maggie, Barb, and Greg, to talk podcasts, DeLorean cars, and ebola

For the show notes and the full transcript to this episode head over to: https://www.healthynomics.com/30 To join the April 2017 None to Run Challenge: http://www.nonetorun.com/challenge Today's show Shannon is both an athlete and a coach.  She competed in the equestrian sport of Three Day Eventing for fifteen years. Like a triathlon on a horse! She then got interested in the sport of running and has raced distances ranging from the 800m to ultra trail events. An interest in the psychology of achievement led her to completing an undergraduate degree in psychology and a Masters in Applied Positive Psychology from the University of Pennsylvania. Through Hypo2 Sport and B78 Coaching, Shannon now coaches athletes in several different sports to improve their performance. In this episode we talk about: How to approach setting goals for your running. How to get the best out of any run. How to combat negative thoughts so you can run feeling energized and motivated. Ways to become a more patient runner. How to enhance your mental toughness. How to develop a game plan for every run or race. The importance of mindfulness. Strategies to help you cope with and come back from an injury or setback. Shannon’s recommended books And much more! Enjoy the show. Cheers, Mark

RADIO HARVESTER IS BACK. After a year of nothing we've returned with a banger of an episode. This month's guest is Shannon Thompson, a punk rocker and a best friend to a best friend of mine. Shannon is one half of Nervous Nelly Records, which she runs with her partner Kale, she sings in Pandemix and plays drums in Long Gone. We talked about Connecticut, having parents who listen to punk music, and how hard writing is. This is the first episode in our new longer form and the debut of our new editor Pat Ganley who will be helping me from here on out and I couldn't be more excited! Get on the email list at lifeharvester.substack.com

Upbeat with Tom Hayes and the UK's Bronte Huskinson and Sarah Newton from the UK discuss their novel, "Never MInd My Thigh Gap"  “One ordinary girl, one extraordinary moment”  There are three things everyone notices about Alice.  1. Her super-hot rugby boyfriend.  2. Her sophisticated, totally gorgeous best friend.  3. Her very noticeable 38-inch long legs.  Alice is tall — just under six feet to be exact — but her self-esteem couldn’t be smaller. When her relationship starts wavering, Alice’s perfectly beautiful best friend somehow convinces her to join a modelling competition, “for a confidence boost.” But Alice is just a normal girl; she loves ice cream too much, has an unhealthy addiction to American TV and lusts after the elusive thigh gap. She can’t even walk in heels, let alone in a bikini, but she finds herself joining Runway Models anyway.  The finale is only a few months away.  Will Alice catwalk her way to self-confidence or fail, proving everyone right?  People can surprise you.    "A light, humorous coming of age story about self-awareness, growth, and beauty—both inside and out." Shannon Thompson, Author of The Timely Death Trilogy

Shannon Thompson Talks about sexual acts, Improv, ID, and Justin the Axe man.  He also learns the importance of knowing where you roll on a segway, fighting with the man and the booker.  Listen to The poet that lies within this asshole. (SNAPING SOUNDS) Find Shannon At Website: http://shannonthompson.org/ FaceBook: http://www.facebook.com/Shannonthompsonid Twitter: https://twitter.com/shannonid