2014 film directed by Chris Evans
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Hosted by Before We Go
28 episodes with Before We Go
24 episodes with Before We Go
2 episodes with Before We Go
2 episodes with Before We Go
2 episodes with Before We Go
2 episodes with Before We Go
The Drive ended the show with the hits plus one last thing in Before We Go. See omnystudio.com/listener for privacy information.
The Drive ended the show with the hits plus one last thing in Before We Go. See omnystudio.com/listener for privacy information.
The Drive ended the show with the hits plus one last thing in Before We Go. See omnystudio.com/listener for privacy information.
The Drive ended the show with the hits plus one last thing in Before We Go. See omnystudio.com/listener for privacy information.
The Drive ended the show with the hits plus one last thing in Before We Go. See omnystudio.com/listener for privacy information.
The Drive ended the week with the hits plus one last thing in Before We Go. See omnystudio.com/listener for privacy information.
The Drive ended the show with the hits plus one last thing in Before We Go. See omnystudio.com/listener for privacy information.
The Drive ended the show with the hits plus one last thing in Before We Go. See omnystudio.com/listener for privacy information.
The Drive ended the show with the hits plus one last thing in Before We Go. See omnystudio.com/listener for privacy information.
The Drive ended the show with the hits plus one last thing in Before We Go. See omnystudio.com/listener for privacy information.
The Drive ended the show with the hits plus one last thing in Before We Go. See omnystudio.com/listener for privacy information.
The Drive ended the show with the hits plus one last thing in Before We Go. See omnystudio.com/listener for privacy information.
The Drive ended the show with the hits plus one last thing in Before We Go. See omnystudio.com/listener for privacy information.
The Drive ended the show with the hits plus one last thing in Before We Go. See omnystudio.com/listener for privacy information.
The Drive ended the week with the hits plus one last thing in Before We Go. See omnystudio.com/listener for privacy information.
The Drive ended the show with the hits plus one last thing in Before We Go. See omnystudio.com/listener for privacy information.
The Drive ended the show with the hits plus one last thing in Before We Go. See omnystudio.com/listener for privacy information.
The Drive ended the show with the hits plus one last thing in Before We Go. See omnystudio.com/listener for privacy information.
The Drive ended the show with the hits plus one last thing in Before We Go. See omnystudio.com/listener for privacy information.
The Drive ended the show with the hits plus one last thing in Before We Go. See omnystudio.com/listener for privacy information.
The Drive ended the show with the hits plus one last thing in Before We Go. See omnystudio.com/listener for privacy information.
The Drive ended the show with the hits plus one last thing in Before We Go. See omnystudio.com/listener for privacy information.
The Drive ended the show with the hits plus one last thing in Before We Go. See omnystudio.com/listener for privacy information.
The Drive ended the show with the hits plus one last thing in Before We Go. See omnystudio.com/listener for privacy information.
The Drive ended the show with the hits plus one last thing in Before We Go. See omnystudio.com/listener for privacy information.
The Drive ended the show with the hits plus one last thing in Before We Go. See omnystudio.com/listener for privacy information.
The Drive ended the show with the hits plus one last thing in Before We Go. See omnystudio.com/listener for privacy information.
The Drive ended the show with the hits plus one last thing in Before We Go. See omnystudio.com/listener for privacy information.
The Drive ended the show with the hits plus one last thing in “Before We Go”. See omnystudio.com/listener for privacy information.
The Drive ended the show with the hits plus one last thing in “Before We Go”. See omnystudio.com/listener for privacy information.
The Drive ended the show with the hits plus one last thing in “Before We Go”. See omnystudio.com/listener for privacy information.
The Drive ended the show with the hits plus one last thing in “Before We Go”. See omnystudio.com/listener for privacy information.
Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan spends his work life blending weekly workshops and lectures with full-time writing, and is also an online religious studies instructor for Columbia College of Missouri. As a Fulbright Scholar, he toured the Middle East exploring the foundations of religious education systems. Dan is also a Senior Lecturer for St Mary's University, Twickenham, London. His books, on weightlifting, include Intervention, Never Let Go, Mass Made Simple and Easy Strength, written with Pavel Tsatsouline as well as From Dad, To Grad. He and Josh Hillis co-authored “Fat Loss Happens on Monday.” In 2015, Dan wrote Can You Go? on his approach to assessments and basic training. In addition, Before We Go, another compilation akin to Never Let Go became an Amazon Bestseller. In early 2017, Dan's book, Now What?, his approach to Performance and dealing with “life,” became a Bestseller on Amazon. Hardstyle Kettlebell Challenge, published also in 2017, focused on the keys to the kettlebell. His most recent book, Attempts, is a collection of short essays for both the professional coach and trainer and the “rest of us.” He is currently working on a new edition of “Easy Strength” with Pavel.
The Drive ended the show with the hits plus one last thing in Before We Go. See omnystudio.com/listener for privacy information.
The Drive ended the show with the hits plus one last thing in “Before We Go”. See omnystudio.com/listener for privacy information.
The Drive ended the show with the hits plus one last thing in “Before We Go”. See omnystudio.com/listener for privacy information.
Sports Debate Tuesday with Jay and Rob kicks off Episode 66! 01:58 - NBA: Understanding the "Play-in" and picking winners 14:21 - UFC: What is next for 155? 34:17 - NFL: Predicting division winners 37:26 - To SHAME, or NOT to Shame? 41:39 - Quick Question 54:20 - Before We Go...
Sports Debate Tuesday with Jay and Rob kicks off Episode 65! 01:58 - NBA: Who was more impressive - Knicks over Clippers, or Lakers over Suns? 13:25 - Does the UFC have a "weight" problem? 25:16 - NCAA Beach, Indoor, MVP's etc. 34:28 - To SHAME, or NOT to Shame? 36:04 - Quick Question 53:44 - Before We Go...
The Drive ended the show with the hits plus one last topic in “Before We Go”. See omnystudio.com/listener for privacy information.
The Drive ended the show with the hits plus got the last word in during Before We Go. See omnystudio.com/listener for privacy information.
Sports Debate Tuesday with Jay and Rob kicks off Episode 64! 01:58 - NFL: Which NFL Draft surprised you? Which did not? 16:48 - UFC: Three matches that HAVE to happen in 2021 35:14 - BVB: FIVB Cancun Top 5, College Conference winners, AVP Grass, and MORE! 51:32 - To SHAME, or NOT to Shame? 56:06 - Quick Question 1:01:25 - Before We Go...
Sports Debate Tuesday with Jay and Rob kicks off Episode 63! 01:40 - NBA: Who is the bigger story in NY right now? Knicks or Nets? 13:48 - UFC: Which title win was the most impressive? 28:59 - BVB: FIVB Cancun, who exceeded and fell short of expectations, plus FUDS 49:34 - To SHAME, or NOT to Shame? 53:14 - Quick Question 1:04:29 - Before We Go...
Sports Debate Tuesday with Jay and Rob kicks off Episode 62! 01:17 - NBA: Who is more important to their team - Harden or James? 09:15 - MMA: Is the UFC putting on too many events? 21:10 - BVB: Should Paulis and Satterfield stay together? 30:10 - To SHAME, or NOT to Shame? 38:41 - Quick Question 43:41 - Before We Go...
Sports Debate Tuesday with Jay and Rob kicks off Episode 61! 07:59 - Who is to blame: Durant or Rapoport? 09:44 - March Madness: Which remaining teams make the final 4? 19:50 - BVB: Which team win was more important? Cory/Webber or Bourne/Tr.Crabb? 33:08 - To SHAME, or NOT to Shame? 38:34 - Quick Question 43:58 - Before We Go...
Sports Debate Tuesday with Jay and Rob kicks off Episode 60! 01:18 - Should the NFL expand to 17 games? 09:44 - March Madness: Which remaing teams make the final 4? 16:50 - UFC: What is next for Francis Ngannou? 34:09 - To SHAME, or NOT to Shame? 40:47 - Quick Question 52:44 - Before We Go...
Sports Debate Tuesday with Jay and Rob kicks off Episode 59! 01:20 - March Madness: surprise, no surprise 13:04 - NFL: Who got the best deal: Wentz, Stafford, or Goff? 20:58 - UFC 260 Picks; Khabib retires 44:16 - To SHAME, or NOT to Shame? 46:04 - Quick Question 51:25 - Before We Go...
Sports Debate Tuesday with Jay and Rob kicks off Episode 58! 01:45 - NFL: Reaction to Drew Brees retirement 15:14 - UFC: How can they help prevent 'fouls?' 29:13 - FIVB: Our reaction to Doha, Qatar 44:16 - To SHAME, or NOT to Shame? 46:04 - Quick Question 51:25 - Before We Go...
Sports Debate Tuesday with Jay and Rob kicks off Episode 56! 02:02 - Reaction to UFC 259, Aljermain, and more 15:18 - NBA: Did the All-Star Game come through for the fans? 19:22 - AVP: Top 5 Qualifier Matches the last decade 27:00 - FIVB: Reaction to the Qualifier 30:00 - To SHAME, or NOT to Shame? 34:07 - Quick Question 40:47 - Before We Go...
Sports Debate Tuesday with Jay and Rob kicks off Episode 56! 01:10 - Lebron's response to Ibrahimovic 13:49 - NFL: Ideal landing spot for Russell Wilson? 23:07 - UFC 259: Picking Winners 32:40 - UFC: Do too many decisions hurt the sport? 40:15 - FIVB: Who gets the 2-spot for Tokyo? 56:49 - To SHAME, or NOT to Shame? 1:00:12 - Quick Question 1:06:41 - Before We Go...
Sports Debate Tuesday with Jay and Rob kicks off Episode 55! 01:24 - UFC: What's next for Kamaru Usman? 14:17 - NFL: Where should JJ Watt Land? 20:01 - NBA: Is flopping a league problem or player's problem? 29:05 - To SHAME or NOT to Shame 32:15 - Quick Question 38:36 - Before We Go
Sports Debate Tuesday with Jay and Rob kicks off Episode 54! 02:08 - NFL: Was this great Bucs, or bad Chiefs? 16:08 - NFL: Where would be ideal landing spots for Wentz and Watson if traded? 22:12 - UFC: What is next for Volkov and Sandhagen? 29:14 - To SHAME of NOT to Shame 34:26 - Quick Question 36:18 - Before We Go...
Sports Debate Tuesday with Jay and Rob Kicks off Episode 53! 01:04 - NFL: Who is the big winner in the Rams/Lions trade (Stafford and Goff+)? 08:58 - NFL: Can Tom Brady pull this off? 19:28 - To SHAME or NOT to Shame? 21:19 - Quick Question 24:56 - Before We Go...
Sports Debate Tuesday with Jay and Rob kicks off Episode 52! 02:22 - NFL: Reaction to the Bucs win over the Packers 16:05 - NFL: Great Chiefs, or bad Bills 25:22 - UFC: Which was the bigger upset? Poirier, or Chandler? 38:33 - To SHAME or NOT to Shame 42:35 - Quick Question 52:50 - Before We Go...
Sports Debate Tuesday with Jay and Rob kicks off Episode 51! 01:44 - NFL: Good Chiefs, or Browns colossal mistakes? 08:32 - NFL: Did the Saints blow it? 16:07 - UFC: What's next for Max Holloway? 21:32 - UFC: Can Dustin Poirier win? 31:04 - NFL: AFC/NFC Championship Picks 38:49 - To SHAME or NOT to Shame 44:22 - Quick Question 50:01 - Sports Documentaries 53:40 - Before We Go...
Sports Debate Tuesday with Jay and Rob kicks off Episode 50! 01:06 - CFB: What does this win do for Saban's Legacy? 14:26 - NFL: Good Browns, or bad Steelers? 26:39 - NFL Playoff Picks 35:59 - To SHAME or NOT to Shame 43:09 - Quick Question 53:01 - Before We Go...
Sports Debate Tuesday with Jay and Rob kicks off Episode 49! 02:13 - NFL: Which lower seed has the best shot at winning this weekend? 07:30 - NFL: Who is your MVP and Coach of the Year? 18:06 - NFL Pick Six 32:37 - To SHAME or NOT to Shame 38:57 - Quick Question 53:50 - Before We Go...
Sports Debate Tuesday with Jay and Rob kicks off Episode 48! 02:02 - NFL: Did the Cleveland Browns kill their postseason? 12:50 - 5 Way Sports save 2020 22:24 - NFL Pick Six 36:52 - To SHAME or NOT to Shame 41:06 - Quick Question 52:34 - Before We Go...
Sports Debate Tuesday with Jay and Rob kicks off Episode 47! 01:26 - NFL: Reaction to the Steelers loss to the Bengals 12:57 - NFL: Will Wentz be run out of town? 23:15 - NFL Pick Six 36:28 - UFC: Fight Night favorites from Saturday 51:58 - To SHAME or NOT to SHAME 53:39 - Quick Question 58:00 - Before We Go...
Sports Debate Tuesday with Jay & Rob kicks off episode 43! 02:46 - NFL Pick Six 15:23 - To SHAME or NOT to Shame 18:18 - Quick Question 30:12 - Before We Go...
Matthew McConaughey just keeps livin. In his new memoir, Greenlights, you hear how. Through the trials and tribulations, speed-bumps and roadblocks, the Oscar-winning actor has remained unwaveringly optimistic and full-hearted. Today he joins us to share selected scenes from his life, on-screen and off. We start with the whirlwind year of 1992 (3:15) before moving into lessons learned from the late Joel Schumacher (13:02) and his idol, Paul Newman (18:07). He also candidly reflects on his rom-com decade (28:34), how his parents' on-again, off-again marriage impacted him (34:17), the McConaissance, from Mud to True Detective to Killer Joe (40:05). Then, before we go, he shares his hopes for the future–his and ours both (51:00). Support this show http://supporter.acast.com/talk-easy-with-sam-fragoso. See acast.com/privacy for privacy and opt-out information.
Sports Debate Tuesday with Jay and Rob kicks off Episode 36! 02:09 - Was it about Seattle and Buffalo blowing leads or Dallas and Rams coming back? 05:34 - Buffalo/LA Rams: Did the refs decide this game? 11:12 - NFL: Pick Six 22:32 - NBA Finals: Who wins? 32:51 - UFC: Good Adesanya or bad Costa? 38:59 - UFC: What got better about Blachowicz? 42:47 - To Shame or Not To Shame 46:08 - Quick question 47:18 - Baseball playoff picks 48:47 - Before We Go...
In the search for radical honestly, Jena Malone is a true, multi-hyphenate artist: actor, musician, writer, dancer. Today she joins us to discuss her need to grow outside of acting (1:50), a relocation to Las Vegas that altered her trajectory, (4:23), creating control in chaos throughout childhood (6:42), the business challenges of being a child actor (16:58), juxtaposed with the agency it gave her (22:50). Then, before we go, Jena reflects on the work she's most proud of to date, while honoring the younger self that supported her family (38:33). Support this show http://supporter.acast.com/talk-easy-with-sam-fragoso. See acast.com/privacy for privacy and opt-out information.
Sports Debate Tuesday with Jay and Rob kicks off Episode 35! 01:49 - NFL: Which 2-0 team surprised you? 06:07 - NFL: Did the Cowboys win, or did the Falcons lose? 12:11 - NFL Pick Six 23:56 - NBA: Did Davis' buzzer-beater crush the Nuggets hopes of winning? 30:39 - UFC Fight Night: Our reaction to Woodley vs Covington 42:50 - To Shame or Not to Shame 47:54 - Quick Questions 49:36 - Sports Movie of the Week 54:08 - Before We Go...
The episode starts with some classic Sarbs (@sarbjit_gill_) slander before Oliver (@ovoliver_) complains about twitter not being fun anymore. They also react to Wiley's anti-semitic tweets, Zeze Mills drill music take and Kanye West's tweets. Nawaf (@hl0fty) explains his theory on deja vu and Oliver talks about ‘Before We Go' directed by Chris Evans.
Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan spends his work life blending weekly workshops and lectures with full-time writing, and is also an online religious studies instructor for Columbia College of Missouri. As a Fulbright Scholar, he toured the Middle East exploring the foundations of religious education systems. Dan is also a Senior Lecturer for St Mary’s University, Twickenham, London. His books, on weightlifting, include Intervention, Never Let Go, Mass Made Simple and Easy Strength, written with Pavel Tsatsouline as well as From Dad, To Grad. He and Josh Hillis co-authored “Fat Loss Happens on Monday.” In 2015, Dan wrote Can You Go? on his approach to assessments and basic training. In addition, Before We Go, another compilation akin to Never Let Go became an Amazon Bestseller. In early 2017, Dan’s book, Now What?, his approach to Performance and dealing with “life,” became a Bestseller on Amazon. Hardstyle Kettlebell Challenge became available in September 2017, too. In today’s episode the crew discusses: Simplifying complex systems for strength The importance of gymnastics and tumbling for adults Throwers, Special Operations, and Olympic Lifting The importance of writing books for strength and conditioning What separates the squat from every other exercise The importance of the hands in maximal strength And more… Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Training Programs to Build Muscle: https://bit.ly/34zcGVw Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa Please Support Our Sponsors Shadow Creative Studios - Save $200 + Free Consult to start you podcast using code” “Shrugged” at podcast.shadowstud.io Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged www.magbreakthrough.com/shrugged - use coupon code SHRUGGED10 to save up to 40% http://onelink.to/fittogether - Brand New Fitness Social Media App Fittogether Purchase our favorite Supplements here and use code “Shrugged” to save 20% on your order: https://bit.ly/2K2Qlq4 Garage Gym Equipment and Accessories: https://bit.ly/3b6GZFj Save 5% using the coupon code “Shrugged”
Sports Debate Tuesday with Jay and Rob kicks off Episode 23! 01:50 - NFL: Our reaction to Cam Newton Signing with the Patriots 17:23 - The NBA Restart: Are they getting it right? 33:12 - UFC Fight Nigght: Poirier vs Hooker - What was your favorite match? 49:23 - NFL: Should Roger Goodell apologize to Colin Kaepernick? 1:00:50 - GOOD Idea/BAD Idea 1:11:37 - Before We Go...Beach Volleyball
Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan spends his work life blending weekly workshops and lectures with full-time writing, and is also a religious studies instructor for Columbia College of Missouri. His books on weightlifting include Before We Go, Can You Go?, Intervention, Never Let Go, Fat Loss Happens on Monday with Josh Hillis, Mass Made Simple and Easy Strength, written with Pavel Tsatsouline. https://danjohnworkouts.com/ Dan asked me to add this quote to the show notes we discuss it in the episode; "Make a Difference. Live. Love. Laugh. Balance work, rest, play and pray (enjoy beauty and solitude) Sleep soundly. Drink Water. Eat veggies and protein. Walk. Wear your seat belt. Don't smoke. Floss your teeth. Put weights overhead. Pick weights off the floor. Carry weights. Reread great books. Say thank you."
Before We Go... Pray Constantly
Before We Go... See Jesus in a New Way
Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan spends his work life blending weekly workshops and lectures with full-time writing, and is also an online religious studies instructor for Columbia College of Missouri. As a Fulbright Scholar, he toured the Middle East exploring the foundations of religious education systems. Dan is also a Senior Lecturer for St Mary’s University, Twickenham, London. His books, on weightlifting, include Intervention, Never Let Go, Mass Made Simple and Easy Strength, written with Pavel Tsatsouline as well as From Dad, To Grad. He and Josh Hillis co-authored “Fat Loss Happens on Monday.” In 2015, Dan wrote Can You Go? on his approach to assessments and basic training. In addition, Before We Go, another compilation akin to Never Let Go became an Amazon Bestseller. In early 2017, Dan’s book, Now What?, his approach to Performance and dealing with “life,” became a Bestseller on Amazon. Hardstyle Kettlebell Challenge became available in September 2017, too. You can find Dan on the internet here: IG: https://www.instagram.com/coachdanjohn/ Books and Lecture series: https://www.otpbooks.com/product-category/dan-john/?ref=2 Website: www.danjohn.net I believe we are all athletes and that we should train like athletes to some degree regardless of our goals. Website: http://www.guidrygolfandsport.com and www.barbellsandbirdies.com IG: Guidry Golf and Sport Facebook: JP Guidry and Guidry Golf and Sport as well as The Lifetime Athlete Free Facebook group Twitter: Barbells and Birdies Your tube: Guidry PT, Golf and Sport Email: johnpaul@guidrypt.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan spends his work life blending weekly workshops and lectures with full-time writing, and is also an online religious studies instructor for Columbia College of Missouri. As a Fulbright Scholar, he toured the Middle East exploring the foundations of religious education systems. Dan is also a Senior Lecturer for St Mary’s University, Twickenham, London. His books, on weightlifting, include Intervention, Never Let Go, Mass Made Simple and Easy Strength, written with Pavel Tsatsouline as well as From Dad, To Grad. He and Josh Hillis co-authored “Fat Loss Happens on Monday.” In 2015, Dan wrote Can You Go? on his approach to assessments and basic training. In addition, Before We Go, another compilation akin to Never Let Go became an Amazon Bestseller. In early 2017, Dan’s book, Now What?, his approach to Performance and dealing with “life,” became a Bestseller on Amazon. Hardstyle Kettlebell Challenge became available in September 2017, too.
Alright, it’s been a real eventful trip to Ravnica this time around. Almost like going on vacation to Florida during a hurricane. It’s time to get out of Dodge, but Before We Go and move on to new products and commander topics, join us for a few deck ideas that have emerged from the latest three Ravnican sets. Kyle considers what it would be like to let Ilharg loose to create an over-grazing problem. Andy gets into cycling with Lazav. Oketra shows off what we can potentially look for in white card advantage. And the guys finally dive into that artifact build for Teysa Karlov. Here's Andy's Teysa Artifacts list: And Andy's Lazav Cycling list: https://archidekt.com/decks/65420#Unicycle_Assassin Check out Kyle’s Ilharg list here: And check out Kyle’s God-Eternal Oketra build here: Get some real magic experiences—or watch us screw up games. Check out our gameplay videos on YouTube: Find the podcast on Spotify, iTunes, Stitcher, Google Podcasts or wherever you grab your RSS feeds. Also, ask your smart speakers to play the Legendary Creature Podcast. The intro and outro music as come from the gracious, sexy, dank souls of one of the artists kind enough to let us use their beats. Check out all these dope musicians out and be sure to support them: Protector 101 – Silver Richards – Home – Dan Terminus – Big shout out to Mikey Patch for logo artwork! Check his stuff out:
This we week we try to talk about Captain Marvel even though half of us fell asleep during the movie. Drinking game at 9:20 Tweet us @seconddinnerpod Email us at seconddinnerpod@gmail.com Captain Marvel, Alias, Blood Diamond, Guardians of the Galaxy, Ant-Man, Captain America, Rogue One, Incredible Hulk, Guardians of the Galaxy, GotG Vol. 2, Ant-Man, Ant-Man & The Wasp, Spider-Man: Homecoming, Infinity War, Avengers: Endgame, Barney, Thor, Superman, Young Avengers, The Fast & The Furious, Hobbs & Shaw, Star Wars, Titanic, Black Panther, Thor Ragnorak, Hell Fire Club, Fast 8, Spider-Man: Far From Home, Before We Go, Gifted, Logan, I Tonya, A Dog Way From Home, Iron Man 3, Disney’s Aladdin, Black Widow, Red Sparrow, X-Men, CREED, Walk Hard: The Dewey Cox Story, Marauders, Smallville, Footloose Fast & Furious Count: 2
Success is really nothing more than the progressive realization of a worthy ideal. This means that any person who knows what they are doing and where they are going is a success. Any person with a goal towards which they are working is a successful person.- Earl Nightingale This week, All-American discus thrower, strength coach, author, and instructor, Dan John, returned to Open Sky Fitness to discuss his Ten Commandments of Fitness, the power of learning through failure, and all about his brand new book, 40 Years With a Whistle. Furthermore, you'll listen to Rob and Dan discuss: Why you should find something unique about yourself to set yourself from the rest and how to do it. How Dan tries to look at the world in a different light than everybody else. Dan's advice for getting anything you want in life and how to create one that you love by standing out. How to stay on top of your game in health and life. The differences between a pirate map and shark habits plus how Dan uses them in his life. Please leave us a review at http://reviewourpodcast.com Join our Open Sky Fitness Podcast Facebook Group! Do the 7 Day Paleo Reset Dan John's Ten Commandments In Fitness: 1. Constant assessment 2. Constant upgrading 3. Ignore perfect 4. This isn’t moral theology—there are no “good” or “bad” exercises or systems 5. Everything works! 6. Achieving a goal versus achieving success (not the same thing…sadly) 7. After the peak is the cliff 8. Self-discipline is a finite resource 9. Fundamentals trump everything else 10. Take a moment to appreciate those who went before you. 40 Years With A Whistle by Dan John Click here to get your copy of 40 Years With a Whistle by Dan John When I was a child, people used to tell me that “your life flashes before your eyes” just before you die. As I was writing 40 Years with a Whistle, I laughed a few times out loud as my past kept flashing before my eyes. “All in all, this wasn’t a bad life, but I would prefer to live a bit longer” This book has been ruminating in my brain for a while. In 2011, I popped open my first lifting journal from 1971 and realized I had been keeping track of my workouts for 40 years. So, I wrote a two-part article on the lessons I had learned (Part One, Part Two); very simply, it was 40 lessons from 40 years. Last summer as I was coaching next to a throwing cage at St. Mary’s in Twickenham, London, a local coach asked me how I could “see all of this.” I responded, “Well, you know, I have been doing this for…” It took me a minute to figure out that I had been standing in fields, yelling in weight rooms and making half-time adjustments for the past 40 years. Maybe it’s my background in religious studies and education, but 40 years always seems to get my bells ringing. Walking back to my place that night, I kept trying to figure out how the 40 years had gone by so fast. In a flash, so to speak. Everything coalesced when Ron McKeefery asked me to write the introduction to his book, Weight Room Wisdom. As I thought about wisdom in the weight room, it was obvious that my coaching methods came directly from Dick Notmeyer and the Pacifica Bar Bell Club. But there was more to Dick than just reps and sets. He was a master storyteller. I was going through a rough time at home and his stories always showed me the path, the route, to success. Showing up every day, getting the work done and avoiding stupidity would lead ultimately to success in all areas of life. I have discovered no better truism in my life. Writing the introduction to Ron’s book made we want to tell more stories about other mentors who shaped my career. I began to dig into my past and I realized how many people have coached me. Literally, a coach is something that carries one from here to there. I have been carried many times in my life through bad times and disasters. I have arrived successfully many times and I needed to make sure I thank those who got me there. About Dan John Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan spends his work life blending weekly workshops and lectures with full-time writing and is also an online religious studies instructor for Columbia College of Missouri. As a Fulbright Scholar, he toured the Middle East exploring the foundations of religious education systems. Dan is also a Senior Lecturer for St Mary’s University, Twickenham, London. His books, on weightlifting, include Intervention, Never Let Go, Mass Made Simple and Easy Strength, written with Pavel Tsatsouline as well as From Dad, To Grad. He and Josh Hillis co-authored “Fat Loss Happens on Monday.” In 2015, Dan wrote Can You Go? on his approach to assessments and basic training. In addition, Before We Go, another compilation akin to Never Let Go became an Amazon Bestseller. In early 2017, Dan’s book, Now What?, his approach to Performance and dealing with “life,” became a Bestseller on Amazon. Hardstyle Kettlebell Challenge became available in September 2017, too. Let Us Coach You On The Podcast! Come on the podcast and let us be your coach for an hour on the show! We talked about this a while back but we want you, the listener, to be a guest on our show by allowing us to be your personal coaches for a 1-hour call. Your call will be featured as an actual episode on our podcast but can always keep your identity hidden by changing your name because we know that our health is everything and some things we'd like to keep to ourselves. Here's how you sign up: Go to http://openskyfitness.com/contact/ Fill out your name, email address, and message In your message, please include: Your goals What obstacles you believe are standing in your way Your expectations and how you think Devon and Rob can help you What You'll Hear on This Episode 00:00 Open Sky Fitness Introduction 1:15 Opening comments with Rob and Devon 3:00 Learn more about being on one of our Coaching Calls! 5:00 How Rob learned about Dan John through his book Mass Made Simple. 7:00 Introduction to Dan John. 8:00 About his new book, 40 Years With A Whistle 11:00 Whether or not he has any regrets for mistakes he has made as an athlete and coach. 14:00 His best practices for working with the parents of athletes and advice for them. 16:00 How being born with pistol grip hip has impacted his training and how he fixed it. 18:40 The importance of getting hip surgery sooner than later if you need it. 19:00 The fact that not only athletes but dancers as well go through plenty of physical pain in training and performance. 20:30 Why more coaches should have a background in economics 22:30 Why the word, "passion" doesn't mean "love" but "to suffer." 28:00 Rob and Dan's story about meeting up at the Perform Better Summit 32:30 Why Dan isn't only a teacher but a learner for life as well. 34:30 Dan's stories of his mom and dad growing up and as an athlete - who they are and what he learned from them. 46:00 How to ask people questions about themselves and focus on the person rather than just staying on the surface about who they are. 47:00 The struggles and painful events his family has experienced in life. 50:40 Downsides to coaching and teaching including athletes not taking the advice he has given them. 53:00 The current education system in the US and his thoughts and advice on the matter. 56:00 Why you should find something unique about yourself to set yourself from the rest and how to do it. 57:40 How he tries to look at the world in a different light than everybody else. 59:00 His advice for getting anything you want in life and how to create one that you love by standing out. 1:01:00 How to stay on top of your game in health and life. 1:04:00 The differences between a pirate map and shark habits plus how Dan uses them in his life. 1:08:00 Dan John's Ten Commandments of Fitness 1:08:20 1) Constant assessment 1:9:00 2) Constant upgrading 1:13:30 3) Ignore perfect 1:14:15 4) This isn’t moral theology—there are no “good” or “bad” exercises or systems 1:18:50 5) Everything works 1:24:00 6)Achieving a goal versus achieving success (not the same thing…sadly) 1:25:00 Why losers get more out of losing than winners do out of winning. 1:26:00 Why we have higher standards for our physical appearance than for our careers and every other aspect of our lives. 1:28:00 7) After the peak is the cliff 1:30:00 How to answer the question, "Now what?" after a big event in your life. 1:35:00 Why injuries and illness can be a blessing in disguise sometimes. 1:37:50 8) Self-discipline is a finite resource 1:40:00 How posting about workouts (whether it happened or not) releases the same endorphin release in the brain. 1:44:00 The benefits of fasting and why it's different than starving. 1:48:30 What metabolic derangement is, how it impacts weight loss, and how exercise can keep your metabolism regular. 1:49:50 9) Fundamentals trump everything else 1:57:00 10) Take a moment to appreciate those who went before you 2:01:00 Final comments with Rob and Devon. 2:02:00 Let us know if you want to be a guest on the show! 2:03:30 Open Sky Fitness Closing RESOURCES MENTIONED DURING THE SHOW: Leave us an iTunes review Subscribe to our podcast and take your health to the next level! Join The Open Sky Fitness Podcast Group on Facebook Learn more about the Sky Fit Challenge Clean up your diet with our 7 Day Paleo Reset Contact Rob and Devon to apply for One-On-One Coaching Sessions Learn more about our new sponsor - ButcherBox Check out our previous interview: Simplifying Intermittent Fasting: You're Welcome! with Kristen Mancinelli - Ep. 247 Check out our other interview with Dan John: Getting Strong Is Simple...Not Easy - Ep. 171 Visit the official website of Dan John and connect via: Facebook Get his new book, 40 Years With a Whistle Read Mass Made Simple by Dan John Look into Dan John’s other awesome books: Never Let Go Now What? Can You Go? The Wandering Weights Archive Get on Dan John's Wandering Weights email list Read his letter, To Grad from Dad Check out these other awesome books: Dancing Barefoot on Broken Glass by Leonardo Alishan Man's Search for Meaning by Viktor E. Frankl Gift of Injury by Stuart McGill The Road by Cormac McCarthy Learn more about Wilt Chamberlain Check out the Perform Better Summit You might be interested in these other Open Sky Fitness Podcast episodes: OSF 038 Ben Greenfield On Striking The Ideal Balance Between Health And Performance OSF 101 How Tony Horton Changed The Face Of Fitness OSF 243 Jill Miller: The Pros & Cons Of Hypermobility OSF 238 Bret Contreras: Why Training Glutes Is So Important JOIN THE SKY FIT CHALLENGE! CLICK HERE TO LEARN MORE The challenge consists of: 8 Weeks of Equipment Free Bodyweight Workouts in 20 minutes or less. (No gym membership required) SIMPLE Whole Food Meal Plan w/Tasty Recipe Cookbook Featuring 60+ recipes! Foolproof Schedule so you know EXACTLY what you’re supposed to do every day. Access to our New Private Facebook Group – Sky Fit Challenge Group to share your progress with everyone as well as receive support and be held accountable. Do The FREE 7 Day Paleo Rest Simply go to 7DayPaleoReset.com to sign up now One of the best things you can do for your mind and body in your mission to get healthier is to focus on your nutrition. That's why we're allowing people to sign up now to join us for our next Free 7 Day Paleo Rest! It's all done via Facebook so no annoying emails that will fill up your inbox. As part of the 7 Day Paleo Reset, we will provide you with: Introduction to what the Paleo Diet is all about 7 Day guide to easy Paleo recipes What batch cooking is and how to incorporate that into your lifestyle Various content resources including generational eating habits, the importance of building a wellness community, and how to begin a new healthy lifestyle. How to make an impact on your life and life a life full of wellness. Look Out For Our Upcoming Throw Back Thursday Podcast Episodes! We'll be releasing new podcasts episodes on Thursdays that discuss previous episodes we've done, but we need your help! Go to the Open Sky Fitness Facebook Group and tell us what your favorite episodes are. Then, Devon and I will re-listen to that episode, pick out the best parts and share even more insights on the topic. We won't just be regurgitating the same information over again. Since we began this podcast, there's so much more information out their on health, nutrition, fitness, and personal wellness. So, each Thursday we'll really just be going deeper into your favorite topics! Claim Your FREE Bacon + $10 Off With Our Sponsor - ButcherBox That's right! By listening to the Open Sky Fitness Podcast, you get the chance to get a free order of bacon plus $10 off your first ButcherBox purchase!! ButcherBox delivers 100% grass-fed beef, free-range organic chicken, and heritage breed pork directly to your door. Think of them as the neighborhood butcher for modern America. Join The Open Sky Fitness Podcast Group! That's right! We have a closed Open Sky Fitness Podcast group on Facebook where you and everyone have the opportunity to talk about your health and fitness goals in a safe environment. We post workouts and start discussions about how to be strategic about finding a healthier you. Check it out! Start Building Your Own Workouts and Meal Plan! Download Results Tracker here! Click To Download Home Workout Templates or text the word, "lifting," to 33444 to download the templates. Download the OSF Food Journal Now! Have a Question or Review for Rob or Devon? We love answering questions and getting feedback from you, our listener! If you have any questions to ask us, want to share a review of the show, or tell us any suggestions for guests/topics that you think would be great to have on the show, just email Rob at rob@openskyfitness.com or Devon at devon@openskyfitness.com or you can also leave us a review at http://reviewourpodcast.com ask a question in the closed Open Sky Fitness Facebook Group and even text OSFreview to 33444 to get the link. Get Fit with Free Downloads! To Download Rob’s FREE workout templates click below** Download Templates Ask Rob a Question or tell him what is working for you: Email Rob@OpenSkyFitness.com Support This Podcast To leave a Review for Rob and the Open Sky Fitness Podcast CLICK NOW! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them. Contact our amazing sound engineer Ryan? Send him an e-mail here: info@stellarsoundsstudio.com Thanks for Listening! Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. Do you have any questions (and would like to hear yourself on the Open Sky Fitness Podcast)? Click on the link on the right side of any page on our website that says “Send Voicemail.” And finally, don’t forget to subscribe to the show on iTunes to get automatic updates. It’s free! Thanks for listening/reading episode 248 Dan John's Ten Commandments of Fitness! We hope you have gained more knowledge on how to be a healthier you.
In our third podcast, Chuck goes on his own. In After 90 Minutes, he analyzes Bayern’s dominant, yet goal-deprived win against Werder Bremen. He previews both the Pokal match against Bremen and the Bundesliga game against F.C. Nurnberg in Der Ausblick. In the Newsroom, Chuck addresses rumors surrounding Timo Werner, Leroy Sane, and Christian Eriksen as well as Bayern’s current youth goalkeeper situation and the lack of fallout from the Lewandowski-Coman brawl. Finally, on Before We Go, Chuck criticizes Renato Sanches for his comments after this weekend’s win requesting a loan or transfer. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jake and Chuck debut Bavarian Podcast Works to the world. On our After 90 Minutes segment, we discuss the DFB Pokal match against Heidenheim and the recent Bundesliga match against Borussia Dortmund. On Der Ausblick, we look ahead to the upcoming match against Fortuna Dusseldorf. On The Newsroom, we talk the draw for the next round of the DFB Pokal, the resignation of Reinhard Grindel, and rumors about Arjen Robben to the MLS. Finally, on Before We Go, Jake defends Niko Kovac. Learn more about your ad choices. Visit megaphone.fm/adchoices
T-Dawg lost his own challenge and had to watch Before We Go. Andre went higher, further, faster with Captain Marvel. Mike got in touch with his inner artist with Velvet Buzzsaw. And Mitchell went south of the border for Triple Frontier.
T-Dawg lost his own challenge and had to watch Before We Go. Andre went higher, further, faster with Captain Marvel. Mike got in touch with his inner artist with Velvet Buzzsaw. And Mitchell went south of the border for Triple Frontier.
Hosts Tiff + Amanda reveal the idea that inspired the Before We Go podcast. FOLLOW @beforewegopod || EMAIL beforewegopodcast@gmail.com || NEW BWG episodes every Friday
Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan spends his work life blending weekly workshops and lectures with full-time writing and is also an online religious studies instructor for Columbia College of Missouri. As a Fulbright Scholar, he toured the Middle East exploring the foundations of religious education systems. Dan is also a Senior Lecturer for St Mary’s University, Twickenham, London. His books, on weightlifting, include Intervention, Never Let Go, Mass Made Simple and Easy Strength, written with Pavel Tsatsouline as well as From Dad, To Grad. He and Josh Hillis co-authored “Fat Loss Happens on Monday.” In 2015, Dan wrote Can You Go? on his approach to assessments and basic training. In addition, Before We Go, another compilation akin to Never Let Go became an Amazon Bestseller. In early 2017, Dan’s book, Now What?, his approach to Performance and dealing with “life,” became a Bestseller on Amazon. Hardstyle Kettlebell Challenge became available in September 2017, too.
This time we tackle the Chris Evans-Alice Eve independent film Before We Go. Intro and outro music: Life of Riley by Kevin McCloud (InCompetech) Licensed under Creative Commons: By Attribution 3.0 Licence http://creativecommons.org/licenses/by/3.0/
This episodes guest is with the man himself Dan John.Dan really needs no introduction. But here is a little background information, anyway: Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan spends his work life blending weekly workshops and lectures with full-time writing, and is also an online religious studies instructor for Columbia College of Missouri. As a Fulbright Scholar, he toured the Middle East exploring the foundations of religious education systems. Dan is also a Senior Lecturer for St Mary’s University, Twickenham, London. His books, on weightlifting, include Intervention, Never Let Go, Mass Made Simple and Easy Strength, written with Pavel Tsatsouline as well as From Dad, To Grad. He and Josh Hillis co-authored “Fat Loss Happens on Monday.” In 2015, Dan wrote Can You Go? on his approach to assessments and basic training. In addition, Before We Go, another compilation akin to Never Let Go became an Amazon Bestseller. In early 2017, Dan’s book, Now What?, his approach to Performance and dealing with “life,” became a Bestseller on Amazon. Hardstyle Kettlebell Challenge became available in September 2017, too. On this episode Dan and I discuss: Whats new with Dan Why does Dan travel so much - whats his mission? We discuss Dan's background in theology and religion We discuss suffering and meaning We discuss how adversity builds character We discuss the true meaning of competing We discuss how important the enivronement is in shaping a human We discuss the importance of perceptions We discuss bookshops We discuss have constraints can lead to creativity We discuss Imposter Syndrome We discuss Dick Notmeyer influnce on Dan I ask Dan - How does he learn? I ask Dan what is essential in his everyday life? I ask Dan what are his top book recommendations I ask Dan - if he only had 1 year left on earth - how would he send that year and why? I ask Dan - if he could invite 5 people to dinner, dead or alive, who would he invite why? This was an outstanding episode and I hope you all enjoy it as much as we did! Stay Strong, RB Show Notes: Dans Website Books Mentioned:Man's Search for Meaning Documentaries Mentioned: It Might Get Load Show Sponsors: Ultimate Performance Online MentorshipTo get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com ALTIS ALTIS 360ALTIS Education Ultimate Athlete Concepts Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material. National Sports Performance Association Certified Program Design Specialist Certified Speed and Agility CoachCerfitied Weightlifting Performance Coach Certified Sports Nutrition Coach Athletes AccelerationComplete Warm UpComplete Speed Training Complete Speed GamesComplete Jumps TrainingComplete Olympic Lifting Complete Youth TrainingComplete Guide to Training the Female Athlete Complete Core Complete Sports Conditioning Complete Sports Nutrition Complete Program Design Sports Camp Empire Patreon Help support the podcast by becoming a Patreon to the show here - Patreon
In Part 2 of this podcast, we speak with Claudia Helmick about the importance of recovery, stretching, foam rolling, warming up properly, the negatives bodybuilding, bad parenting, the detriments of sitting, cultural assumptions about health, and much more! Many of these topics came from Dan John's book, Before We Go. We highly recommend you read the book; it gives some pretty practical advice for beginners (as well as advanced people) in the health and fitness arena. Enjoy! If you liked this episode, please rate it, share it, subscribe, and leave us a review! Please follow us on instagram @lit.to.life_podcast and dm us questions, feedback, or book recommendations pertaining to the podcast that you would like answered on future episodes! Thank you so much for your support and have a lit life!
We basically spoil everything in this one! Well...we keep sacred the movie night pick of the week which is "Before We Go" but other than that we spoil a lot! Lyndon, the Quiz Master, prepared a quiz for a classic bout between Rodney and Chet...We ask YOU what your favorite "Sad Movies" are...Chet calls a realtor....a Movie Night pick of the week and one to avoid! Where to Find It: Netflix Starring: Chris Evans, Alice Eve Director: Chris Evans IMDb: 6.8 Rotten Tomatoes: 21% Lyndon: 7 Rodney: 8 Chet: 8
On this week's all new episode of The Awesome with C.O.D.Y. we got another romantic comedy that makes Cody cry. This week he's talking about Before We Go with Chris Evans and Alice Eve. iTunes: http://tinyurl.com/kqkgack Facebook: http://tinyurl.com/myovgm8 Tumblr: http://tinyurl.com/m7a6mg9 Twitter: @ComesNaturalPod YouTube: http://tiny.cc/5snxpy BlogTalkRadio: http://www.blogtalkradio.com/comesnaturally
episode 3: Dilly Bar - Anime All For OneHosts: Allyson Smith, Dylan Hoff, Matt Grennier, and Mike DetermanFeatured and Reviewed MoviesThor: Ragnarok, Before We Go, The Foreigner, War For the Planet of the Apes, The Lego Ninjago Movie, The Babysitter, The Fifth ElementThe ForumThe group talks about all things anime and with a focus on these movies:Astro Boy, Spirited Away, Ponyo, Howl's Moving Castle, The Last Unicorn, Your Name, Ghost in the Shell, Whispers of the Heart, Porco Rosso, The Wind Rises, Perfect Blue, Akira, Paprika, The Transformers: The Movie, The Secret World of Arrietty, Tokyo Godfathers, Pokemon: The MovieWe Play Drunken Trivia !!!Tangent Topicsclassic tv, fathers and sons, relationships, being a nerd, group texts, Bruce Willis, Dragonball Z, Sailor Moon, Daft Punk, Kurt Russell, Jeff Goldblum, porn, High Life beer, male genitals, pensDVD Recommendations The Secretary, Big Trouble in Little China, Meet the Feebles, Universal SoldierRandom Movies Mentioned Raiders of the Lost Ark, Indiana Jones and the Temple of Doom. Shrek, Forest Gump, Thor, Thor: The Dark World, The Guardians of the Galaxy, The Lego Batman Movie, The Justice League, Batman Vs Superman, Gifted, Star Trek Into Darkness, Jigsaw, Saw, The Killing Joke, Logan, Rise of the Planet of the Apes, Dawn of the Planet of the Apes, Beauty and the Beast, The Silence of the Lambs,The Jerk, John Carter, Ghost in the Shell, The Hobbit, The Matrix, The Littles, Dark Crystal, Avatar, Inception, Spawn, Man of Steel, Independence Day, Total Recall, Deadpool, Howard the Duck, The Loin King, Event Horizon, Iron Man, Mulan, Punisher: War Zone, Spider-Man, Alien, Weekend at Bernies, Dead Alive, Rush Hour, Snow Piecer, ghost Rider, Blade Trinity, Blade, X-Men: Apocalypse, X-Men, Batman Begins, Batman and Robin, Batman Forever, Fantastic Four, Fantastic Four: The Rise of the Silver Surfer
Today's episode is with Screenwriter Paul Vicknair! Paul is an old college friend of Jason's who is currently based out of Los Angeles and has worked in the industry in various capacities before focusing on writing. He and his writing partner have written several movies together including the Chris Evans films, "Before We Go" and "Playing it Cool." Jason talks with Paul about his experiences getting screenwriting gigs, developing scripts, working at the major agency CAA, working as Zach Braff's assistant, some new projects he's working on and more! Paul gives some great tips on approaching a career in screenwriting and even if you aren't looking to write you get some good ideas on seeking work in the industry. More Online: Twitter: @ThereItIsPod, @JasonFarrJokes Facebook: @ThereItIsPod Instagram: @JasonFarrPics
Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan spends his work life blending weekly workshops and lectures with full-time writing, and is also an online religious studies instructor for Columbia College of Missouri. As a Fulbright Scholar, he toured the Middle East exploring the foundations of religious education systems. Dan is also a Senior Lecturer for St Mary’s University, Twickenham, London. His books, on weightlifting, include Intervention, Never Let Go, Mass Made Simple and Easy Strength, written with Pavel Tsatsouline as well as From Dad, To Grad. He and Josh Hillis co-authored “Fat Loss Happens on Monday.” In 2015, Dan wrote Can You Go? on his approach to assessments and basic training. In addition, Before We Go, another compilation akin to Never Let Go became an Amazon Bestseller. In early 2017, Dan’s book, Now What?, his approach to Performance and dealing with “life,” became a Bestseller on Amazon. Currently, we are awaiting the publication of his next book, HardStyle Kettlebell.”
Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games, and the Weight Pentathlon, an event in which he holds the American record. Dan spends his work life blending weekly workshops and lectures with full-time writing, and is also an online religious studies instructor for Columbia College of Missouri. As a Fulbright scholar, he toured the Middle East exploring the foundations of religious education systems. Dan is also a senior lecturer for St. Mary’s University, Twickenham, London. His books on weightlifting include "Intervention," "Never Let Go," "Mass Made Simple," and "Easy Strength," written with Pavel Tsatsouline as well as "From Dad, To Grad." He and Josh Hillis co-authored "Fat Loss Happens on Monday." In 2015, Dan wrote "Can You Go?" on his approach to assessments and basic training. In addition, "Before We Go," another compilation akin to "Never Let Go" became an Amazon Bestseller. In early 2017, Dan’s book, "Now What?" his approach to performance and dealing with life, became a Bestseller on Amazon. His next book, "HardStyle Kettlebell," is in the works. In this podcast, Dan and I talked about goal settings. Some of the things we we talk about are: Question 1: When people are setting goals, what is the biggest mistakes you see people make? Question 2: You often talk about connecting goals and assessments, tell us more about that? Question 3: What is the difference of setting goals for athletes compared to your average coaching client? Question 4: What is the difference between achieving a goal and being successful? Question 5: What is the take home message?
DAN JOHN VITA An Introduction to Dan John Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan spends his work life blending weekly workshops and lectures with full-time writing, and is also an online religious studies instructor for Columbia College of Missouri. As a Fulbright Scholar, he toured the Middle East exploring the foundations of religious education systems. Dan is also a Senior Lecturer for St Mary’s University, Twickenham, London. His books, on weightlifting, include Intervention, Never Let Go, Mass Made Simple and Easy Strength, written with Pavel Tsatsouline as well as From Dad, To Grad. He and Josh Hillis co-authored “Fat Loss Happens on Monday.” In 2015, Dan wrote Can You Go? on his approach to assessments and basic training. In addition, Before We Go, another compilation akin to Never Let Go became an Amazon Bestseller.
The Obsessive Viewer - Weekly Movie/TV Review & Discussion Podcast
OV177 - Ghostbusters (2016) - Mike and Dave Need Wedding Dates, Bloodline, and Before We Go This week Matt and Tiny review Paul Feig's remake of Ghostbusters after talking about some of the backlash the movie has received. For Potpourri, Mat shares his thoughts on Mike and Dave Need Wedding Dates and Chris Evans' directorial debut, Before We Go. Meanwhile, Tiny gushes over season 1 of Bloodline. You can donate to the podcast via PayPal here! Support The Obsessive Vieweron Patreon for as low as $1 per month. Timestamps Show Start - 00:19 The Dark Tower - 01:00 Housekeeping - 04:04 News - 05:23 (Leslie Jones Quits Twitter and Kate Chaplin's Open Letter to Geek Culture and Tony Troxell's Ghostbusters review) Ghostbusters (2016) - 11:16 Feelings on Ghostbusters (1984) - 12:28 Expectations for the Remake - 15:57 Non-Spoiler Review - 20:21 Spoiler Review - 53:56 Listener Thoughts - 1:12:46 Potpourri - 1:16:07 Matt: Mike and Dave Need Wedding Dates (2016) - 1:16:48 Tiny: Bloodline Season 1 - 1:21:48 Matt: Before We Go (2014) - 1:28:29 Next Week: Indy Film Fest 2016 - 1:35:16 Stinger: Doug from Movie Madness on Ghostbusters - 1:35:50 Pre-Recorded Outro - 1:37:30 Show Notes Related Episodes and Links: Shocktober in Irvington Indy Film Fest Dark Tower Palaver Matt's Letterboxd Profile Tiny's Letterboxd Profile Matt's DVD Collection List on Letterboxd Matt's Blu-ray Collection List on Letterboxd Obsessive Viewer - Check out plenty of reviews of movies, TV shows and industry commentary at the blog that started it all. Obsessive Viewer Presents: Anthology - Matt's solo podcast exploring science fiction anthology storytelling in television's first golden age starting with The Twilight Zone. Obsessive Book Nerd - Our “sister site” where you can find book reviews and commentary on the evolving world of reading. r/ObsessiveViewer - The official Obsessive Viewer subreddit! The Secular Perspective - Check out Tiny's side project podcast that explores the concepts of faith, religion and existence from the perspective of secular hosts. Mike's Band: As Good As It Gets - Check out Mike's band and download the “Something New E.P.” for free! Loudlike Facebook Page - Like the band that gave us our theme song on Facebook! Loudlike “Mistakes We Must Make” EP on iTunes - Our theme song is “An Eclipse of Events.” Grab Loudlike's EP and hear the full version of our theme. Let us know what you think! Like us on Facebook: The Obsessive Viewer Tweet us: @ObsessiveViewer, @ObsessiveTiny, @IAmMikeWhite Email us: Matt, Tiny or Mike at ObsessiveViewer.com Check out the blog: http://ObsessiveViewer.com Find past episodes of the podcast: http://OVPodcast.com RSS Feed: http://obsessiveviewer.libsyn.com/rss The official OV Subreddit: r/ObsessiveViewer Subscribe to us on iTunes and leave us a review.
John attended the USC School of Cinema-Television Production. Early on in his career, John was an assistant editor on varied projects including earlier films for Steven Soderbergh like Out of Sight and Erin Brocovich. John's projects over the years, include: We Own The Night, Two Lovers, Crazy Heart, and The Immigrant. Some of John's more recent projects include: Rudderless, a music related comedy/drama for William H. Macy, Before We Go for Chris Evans, Krampus, a holiday comedy/fantasy horror, and Miles Ahead for Don Cheadle, a narrative feature about the life and music of Miles Davis.
In this episode, Rachel Weishar talks about Poetry Is Normal, a new semi-regular poetry reading event held in the library's cafe (6:34); Amy Kubica explains the Staff Picks and Patron Picks programs (5:06); and Kristi Cates recommends three recent prize-winning young adult novels (12:05). Plus, we inaugurate a new segment in which we talk to a kid about the library. (This week, it's Montana's turn. Thanks, Montana!) Amy recommends: Before We Go (2015) Montana recommends: The Princess and the Pig, by Jonathan Emmett and Poly Bernatene Kristi recommends: Bone Gap, by Laura Ruby (Printz Award) Simon vs. The Homo Sapiens Agenda, by Becky Albertalli (Morris Award) Challenger Deep, by Neal Shusterman (National Book Award for YA Lit) Please tell us what you think! Our email is ask@normalpl.org, and you can find us on Twitter @NPLTweets.
We talk about our latest I'm So Ashamed pick, MASH (1970). We also discuss The Witch (2016), Hush (2016), Ocean's 11 (1960), The 33 (2015), Pal Joey (1957), Before We Go (2015), Perfect Blue (1997), The Hunger Games series (2012-2015), The Ranch (2016-), Magic in the Moonlight (2014), and Black Mirror (2011-).
John attended the USC School of Cinema-Television Production. Early on in his career, John was an assistant editor on varied projects including earlier films for Steven Soderbergh like Out of Sight and Erin Brocovich.John's projects over the years, include: We Own The Night, Two Lovers, Crazy Heart, and The Immigrant.Some of John's more recent projects include: Rudderless, a music related comedy/drama for William H. Macy, Before We Go for Chris Evans, Krampus, a holiday comedy/fantasy horror, and the upcoming, Miles Ahead for Don Cheadle, a narrative feature about the life and music of Miles Davis.
Chris Evans, aka Captain 'Merica steps behind the directors chair as he directs, co-stars along with Alice Eve, and produces "Adventures in Babysitting" for adults; also known as Before We Go.
From Childhood to Childish PlotlinesJump Cuts starts off with a trip down memory lane as the Screeners spend some time reminiscing about their favorite childhood TV shows - but not before Josh spoils the fun by pointing out the ulterior motive for the question itself before everyone has time to figure it out for themselves. We also begin to wonder what Melody is hiding, as her “favorite show” may or may not have existed...Meanwhile, in the almost-present, The Place Beyond the Pines was released on March 29. With such a unique film, the Screeners couldn’t resist taking some time to talk about nuance—well, nuance, and those who avoid it at all costs (not that any of our hosts fall into the second category, of course).Inching ever closer to current events, our third question makes a brief stop in April to visit the annual National Association of Broadcasters show in Las Vegas. None of the Screeners made it out there this year, but they still have their eyes on some new gear, most notably the Movi stabilization system and the BlackMagic 4K Cinema Camera. All that beautiful footage needs to be watched on something, though, and that’s where Sony’s 4K media player and the über-cheap Seiki 4K TV come in.To finally catch up with the week they’re recording in, our intrepid hosts brave the wilds of Amazon’s new original series. Much more than a bookstore now, Amazon’s released a stable of pilots for 6 children’s shows and 8 comedies onto the reviewing public to let the shows fight it out for supremacy. Is there a clear winner in the pack, or will the unnatural selection of Internet democracy annihilate the lot of them?Something That Happened Already, and Something That Just Feels Like It DidTo continue the trend of playing with time, our main event takes us to both past and future, with 42 and Oblivion taking center stage. Fans of science fiction know that 42 is the answer to life, the universe, and everything, but even before humanity discovered that little bit of trivia, Jackie Robinson’s jersey number held a special place in people’s hearts.Three of the Screeners have made it to the theater to see Robinson’s struggle portrayed on the big screen so far—can you guess who hasn’t seen it yet? You might be surprised...OK, you probably won’t be surprised at all. Anyway, the three responsible American history students in the group have some interesting takeaways from their experience of the movie. We won’t tell you what they are, though, because we don’t want to, um, spoil the story for you.OK, so we lied. They just ruined the ending in that spoilers section, didn’t they? Oh well; on to Oblivion.Word on the street* is that Joseph Kosinski put so much effort into Oblivion’s storyline that he simply had no creative juice left, so he just named Tom Cruise’s character Jack and started shooting.But we digress. There’s much more to this futuristic sci-fi shoot-em-up than Tom Cruise’s name (Seriously, though? Jack? It’s been done. More than once.). Earth has been devastated by invaders, and one man patrols the wasteland alone, the only hope for a species that has all but abandoned its home. Or is he? Do they? Will she?These questions and many more, along with several other exciting pronouns we haven’t even mentioned here, will all be addressed in due time. But first, sit back and take a nap as Josh pontificates on the true purpose of science fiction, and Chris tells us why none of that artsy-schmartsy stuff really matters.How Randomness Rules Our QueuesThe Cutting Room Floor brings a new game to the table, as the Screeners log in to their Netflix Instant Queues and pull out some gems at random to explain and/or defend their presence in the list. Sadly, there is no defense for Chad’s queue. Oh well; you can’t win them all, right? You know what they say about happy lives and what causes them...Before We Go...That about does it for episode 6; as always, thanks for stopping by. And just a reminder, like they mentioned in the show, the Screeners are looking for feedback for an upcoming fan-driven segment. If you’ve got an idea for a review, a reaction to a review we’ve already aired, or something media-related you just have to get off your chest, send it our way! E-mails and audio clips (right around the 60 sec. mark, please; too much longer, and we may have to edit) can be sent to screenerscast AT gmail DOT com (subject: “Mailbag” if you’re one of those organized types), and we’ll also be checking comments here and on Facebook/Twitter. We look forward to hearing from you!Ed. note: This street is fictitious. But not in the fun way, like Sesame Street. More gloomy, like the street Gilbert Grape lived on. Unless you liked Gilbert Grape, in which case...Fleet Street? No, wait; that one’s real. Oh, we give up.*Sorry for the two-percenter joke. This is a reference to a book only Josh would recommend.
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