Podcasts about british olympian

The negative effects that smartphones and social media access can have on students has become a national conversation in recent months, with differing views on who should take the lead in protecting children. Anita Rani was joined by secondary head teacher Emma Mills, whose school in Warrington has banned smartphones. Birchwood High attracted national attention two years ago when teenage student Brianna Ghey was murdered.Paula Radcliffe held the marathon world record for more than 16 years. The four time British Olympian secured the Six Star Medal last week, and has now run all six original marathons: Tokyo, Boston, London, Berlin, Chicago and New York City. Recently she's had her resilience tested in a whole new way - supporting her teenage daughter Isla through a rare and aggressive form of ovarian cancer. Now in recovery, Isla ran the London marathon last Sunday and Paula joined Nuala McGovern to discuss the experience.With the Met Gala fast approaching, we take a closer look at the business behind the red carpet with International Style Correspondent for the New York Times, Elizabeth Paton, and Fashion Editor for Glamour Magazine, Rosie Lai.For the last decade, Frances Ryan has been a columnist and reporter at The Guardian. She joined Nuala McGovern to discuss her new book - Who Wants Normal? The Disabled Girls' Guide to Life. Part memoir, part manifesto, it explores six facets of life: education, careers, body image, health, relationships and representation, as well as how to survive life's bumps in the road.And London Grammar frontwoman Hannah Reid joined Nuala to discuss more than a decade at the helm of the band, their fourth album The Greatest Love, and what it's been like navigating the music industry as a new parent.Presenter: Anita Rani Producer: Annette Wells Editor: Sarah Jane Griffiths

This week on the Propulsion Swimming Podcast we are talking to Eva Okaro.The youngest British Olympian in Paris and the first Black female swimmer to represent Great Britain in the pool at the Games. Eva shares her incredible journey, from making history on the Olympic stage to navigating the pressures of elite swimming. We delve into her experiences in Paris, her return from injury, and her exciting decision to swim at the University of Texas. Book your next training camp with ONEflow Aquatics SOMABAY - https://bit.ly/4hkTrm9 Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Radically Well podcast, hosts Rosie Acosta and Tessa Tovar engage in a candid conversation about body image, and the societal pressures that women face regarding their bodies. They welcome Lou Hazel, a British Olympian and fitness expert, who shares her journey and insights on how to embrace one's body and find empowerment through fitness. The discussion covers the importance of understanding personal athletic identity, the limitations of cardio-focused fitness routines, and the need for women to challenge societal expectations to achieve their health goals. They delve into the importance of mindset and consistency in achieving fitness transformations, contrasting the concepts of weight loss and fat loss, and discussing the unique challenges faced by women during menopause. If you're ready to build strength with a smarter fitness approach, and fuel your body for lifelong vitality—without falling for quick fixes—this episode is for you! Three reasons to listen to the entire episode: 1. Learn about sustainable nutrition, resistance training, and mindful habits—not extreme diets—as the foundation for fat loss, and muscle preservation. 2. Build for Longevity through strength training, consistency, and finding the right fitness approach which are key to long-term success. 3. Reclaim Your wellness journey, and learn how true empowerment comes from self-love, setting realistic goals, and curating a positive mindset. Timestamps: (00:00:00) Welcome to Radically Well Podcast (00:03:30) Body Image and Self-Love (00:07:00) 91% of Women are unhappy with their bodies (00:07:30) Lou Hazel's Journey and Background (00:19:51) Understanding Body Image and Societal Pressures (00:26:13) Finding Your Athletic Identity (00:28:14) The Cardio Obsession and Its Implications (00:34:21) Mindset and Consistency in Transformation (00:42:20) The Weight Loss vs. Fat Loss Debate (00:42:43) Navigating Menopause and Body Changes (00:47:10) Social Media's Impact on Body Image Connect with Lou Hazel on social media: @louisehazel Slay Athletic gym: https://www.slayathletic.com/ Enjoy the Podcast? If you felt radically well from listening to this podcast, subscribe and share it with the people you love! Love to give us 5 stars? If you do, we'd love a review from you. Don't forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta Website: https://www.radicallyloved.com/ Get You Are Radically Loved the book: https://www.radicallyloved.com/book Try Headspace for 30 days free! use code: ROSIE30 www.headspace.com Sign up for 'The Mindful Love Hub' on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff! Connect with Tessa Tovar: Website: https://tessatovar.com YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588

In this episode, Leah Brown FRSA welcomes Sarah Lewis OBE OLY, a British Olympian, to share her incredible leadership journey through a career filled with huge highs and real lows. As one of the podcast's most dedicated listeners, Sarah reflects on her longest day experiences, from navigating complex international sporting events to her unexpected dismissal. She recounts significant moments, including a challenging visa issue during her first major competition, a fatal accident at an event, and high-stakes doping scandals. This candid conversation reveals how her background as a competitive athlete helped her manage challenging situations. Sarah reflects on what it looked like to rebuild her reputation, delving into resilience, personal growth, and the lessons learned from both success and failure. Looking ahead, she shares her aspirations post-Paris 2024, focusing on mentoring athletes and contributing to sports governance.

For this week's episode, Matt and Oli welcomed two-time British Olympian in the 1500m, Revée Walcott-Nolan, to the podcast. The OAC Europe athlete spoke about her performances in Paris that saw her lower her PB to 3:58.08. Enjoy! Presented by SportsShoes.com

Sophie McKinna is one of those people who we love on this podcast. In fact, it was with us that the shot-putter and British Olympian first spoke publicly about her sexuality back in 2023 – and a lot has happened since then. There's been a major elbow injury, surgery, a road to recovery and – as you'll hear – an engagement and wedding to plan as well. But what pushes Sophie on is her desire to continue competing, and her recognition that something within her is driving her to accomplish goals that she's not yet reached. You're going to hear all about that on the podcast today – in a chat that's about mental resilience, body positivity, role models, grit, sharing your story to help others, finishing things you've started, and dogs. Yeah, dogs feature a lot! This is a top chat with a brilliant athlete in which nothing is held back, and we think you'll love hearing it! WANT TO FIND OUT MORE ABOUT OUR GUEST? @sophiemckinna WANT TO GET IN TOUCH WITH THE PODCAST? @jack_murley jack@jackmurley.com

In this episode, I'm joined by Jodie Williams, a three-time British Olympian, coffee lover and founder of Listen Journal: a space to be heard. She is a passionate advocate for women and girls rights, particularly surrounding menstrual equity, access to education and empowerment through sports.In this conversation, we discuss Jodie's life-long dream of becoming a professional athlete and the path it took to become a 3x Olympian. An athlete since early childhood, Jodie shares how her innate ability to run earned her immediate success in the world of competitive sports. After nearly 150 back to back wins, Jodie experienced her first set of challenges that ultimately helped her gain new insights on who she was as a person and what is truly important. . . “You start to realize, it's really about what you can give to other people. To me, that is what success looks like. How many people can I bring up? How many doors can I open on my way up? How can I pour back into communities and areas that poured so much into me? For me, that was the biggest shift. I used to chase metals and success. Now I stand up there and I'm so thankful for all the people that sacrificed something to help get me here.”Topics Covered:The journey of becoming a professional athleteNavigating the successes and challenges that come with the sporting journeyHow challenges reshaped her career, identity and self-worthThe power and importance of supportive friendships and communityHow she became interested and involved in the coffee industryWhat inspired her to create Listen JournalGuest Info:Jodie's InstagramListen Journal InstagramGet in Touch:Benshen.co WebsiteBenshen MembershipBenshen.co InstagramRate, review, and subscribe on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform.

Space & Satellite Business  Tourism, Communications, & Rockets   AZ TRT S05 EP25 (240) 6-23-2024    What We Learned This Week: ·         Business Model of Space is expanding, from Satellite delivery, to rockets, to space tourism, to future colonies on the Moon & Mars. ·         Satellite Communication and technology industries, expanding by the day ·         Long-term, both cell phones and Internet may be delivered worldwide via satellite ·         Space Aviation companies improving Rocket technology to put more satellites in the orbit at a lower cost       Notes:   Seg. 1   Rocket Lab Bio https://www.marketwatch.com/investing/stock/rklb   https://www.rocketlabusa.com/updates/rocket-lab-usa-poised-to-change-the-space-industry/ US Aerospace company Rocket Lab is developing a world-first launch vehicle to deliver satellites into orbit cheaper and faster than ever before. Rocket Lab announced today its plan to revolutionize the global space industry with the creation of Electron, a lightweight, cost-effective rocket, making it easier for companies to launch small satellites into orbit. Rocket Lab is building the world's first carbon-composite launch vehicle at its Auckland, New Zealand facility. The development of Electron will reduce the price of delivering a satellite into orbit. At a cost of less than $5 million dollars, this represents a drastic cost reduction compared to existing dedicated launch services[1]. The lead-time for businesses to launch a satellite will also be reduced from years[2] down to weeks through vertical integration with Rocket Lab's private launch facility. Rocket Lab has already garnered strong commercial demand with commitments for its first 30 launches. Rocket Lab's principal funder is top-tier Silicon Valley venture firm, Khosla Ventures, which has a long track record of backing breakthrough technologies that revolutionize industries. Vinod Khosla, founder of Khosla Ventures, says it is exciting to see to the technology and innovation coming out of Rocket Lab. “We are thrilled to be investing in the next chapter of Rocket Lab's development as they drive down the cost of launch vehicles to provide greater access to space,” said Mr. Khosla. “The company's technical innovations will truly transform the space industry.”     About Rocket Lab Rocket Lab is an aerospace company founded in 2006 by New Zealander, Peter Beck. The company is focused on delivering innovative, high quality technologies to the space industry. Rocket Lab was created to cater to the growing requirement within the international market for fast, low cost methods of delivering payloads to space. Since inception, the company has successfully developed a number of leading rocket-based systems, from sounding rockets through to new advanced propulsion technologies. Rocket Lab is an American company with a subsidiary and head office in Auckland, New Zealand. Rocket Lab was the first private company to reach space in the southern hemisphere in 2009 with its Atea 1 suborbital sounding rocket. Following this success the company won contracts with aerospace giants Lockheed Martin, DARPA and Aeroject Rocket-dyne.   Who are rocket Labs' competitors? The main competitors of Rocket Lab USA include AST SpaceMobile (ASTS), Hub Group (HUBG), Walker & Dunlop (WD), Matterport (MTTR), Joby Aviation (JOBY), Air Transport Services Group (ATSG), ChargePoint (CHPT), Forward Air (FWRD), Park-Ohio (PKOH), and United Parcel Service (UPS)   Market Cap: Rocket Lab $2.2B vs. Hub Group $2.7B   SapceX https://en.wikipedia.org/wiki/SpaceX Space Exploration Technologies Corporation, commonly referred to as SpaceX, is an American spacecraft manufacturer, launch service provider and satellite communications company headquartered in Hawthorne, California. The company was founded in 2002 by Elon Musk with the goal of reducing space transportation costs and ultimately developing a sustainable colony on Mars. The company currently produces and operates the Falcon 9 and Falcon Heavy rockets along with the Dragon and Starship spacecraft. The company offers internet service via its Starlink subsidiary, which became the largest-ever satellite constellation in January 2020 and, as of April 2024, comprised more than 6,000 small satellites in orbit.[8]       https://medium.com/how-do-they-make-money/how-does-spacex-make-money How does SpaceX make money?   SpaceX is an American aerospace manufacturer and space transport services company founded in 2002 by Elon Musk. The company's mission is to revolutionize space transportation and eventually enable the colonization of Mars.   One of the primary ways that SpaceX makes money is through contracts with government agencies and commercial customers for launches of its Falcon 9 and Falcon Heavy rockets. SpaceX has a backlog of over 100 launches, with contracts from both government and commercial customers. The company's contracts with government agencies, such as NASA, have been particularly lucrative, with SpaceX receiving billions of dollars in funding to develop and launch rockets for various missions.   In addition to launch services, SpaceX also makes money through the production and sale of satellite hardware. The company manufactures a range of satellite products, including the Starlink satellite constellation, which is designed to provide high-speed internet to remote and underserved areas around the world. The Starlink constellation currently consists of over 1,000 satellites, with plans to eventually have over 12,000 in orbit. SpaceX generates revenue from the sale of hardware and services to customers that use the Starlink system.   Another way that SpaceX makes money is through research and development contracts. The company has received funding from the government and private organizations to develop new technologies, such as its Raptor rocket engine and its Starship spacecraft. These contracts provide SpaceX with a steady stream of revenue and help the company advance its goals of developing reusable rockets and enabling human spaceflight.   SpaceX also generates revenue from its launch facilities and other assets. The company operates launch sites at the Kennedy Space Center in Florida and at Vandenberg Air Force Base in California, as well as a facility in Texas where it tests its rocket engines. SpaceX also owns a number of other assets, including a fleet of cargo ships and recovery vessels that it uses to support its launches and recover rocket boosters.     https://en.wikipedia.org/wiki/Blue_Origin Blue Origin Enterprises, L.P.,[2] commonly referred to as Blue Origin[3] is an American aerospace manufacturer, government contractor, launch service provider,[4][5] and space technologies[6] company headquartered in Kent, Washington, United States. The company makes rocket engines for United Launch Alliance (ULA)'s Vulcan rocket and manufactures their own rockets, spacecraft, satellites,[7] and heavy-lift launch vehicles. The company is the second provider of lunar lander services for NASA's Artemis program and was awarded a $3.4 billion contract.[8] The four rocket engines the company has in production are the BE-3U, BE-3PM, BE-4 and the BE-7.[9] The organization was awarded the Robert J. Collier Trophy in 2016 for demonstrating rocket booster reusability with their New Shepard Rocket Program.[10] The award is administered by the U.S. National Aeronautic Association (NAA) and is presented to those who have made "the greatest achievement in aeronautics or astronautics in America, with respect to improving the performance, efficiency, and safety of air or space vehicles, the value of which has been thoroughly demonstrated by actual use during the preceding year."[11]   https://www.strategyzer.com/library/space-as-a-business-model-arena Industry forces Here we can analyze our supply chain — the ISS. Not only will other governments be able to take a ride, but anyone with the budget and a business plan, could launch a business from the ISS. Other considerations: Competitors: Governmental Organizations such as NASA, ESA, and more than 9 countries have orbital launch capabilities. New Entrants: Private Companies such as SpaceX, Blue Origin, Virgin Galactic, Bigelow Aerospace, Stratolaunch, Rocket Lab, and Planetary Resources to name a few. Supply Chain: NASA recently announced that the International Space Station will be open for commercial business for an approximate cost of $52M. Starting in 2020, Astro-preneurs with deep pockets can use the ISS for off-earth manufacturing, research or tourism.   https://www.relativityspace.com/ A rocket company at the core, Relativity Space is on a mission to become the next great commercial launch company. With an ever-growing need for space infrastructure, demand for launch services is continuously outpacing supply. Our reusable rockets can meet this demand, offering customers the right size payload capacity at the right cost. Using an iterative development approach, we are strategically focused on reducing vehicle complexity, cost, and time to market. Our patented technologies enable innovative designs once thought impossible and unlock new value propositions in the booming space economy.     Seg. 2 Space Tourism https://apnews.com/article/virgin-galactic-tourist-spaceflight-branson-4c0904e4f222bd1aa4194c1a43777dd2 August 10, 2023 TRUTH OR CONSEQUENCES, N.M. (AP) — Virgin Galactic rocketed to the edge of space with its first tourists Thursday, a former British Olympian who bought his ticket 18 years ago and a mother-daughter duo from the Caribbean. The space plane glided back to a runway landing at Spaceport America in the New Mexico desert, after a brief flight that gave passengers a few minutes of weightlessness. This first private customer flight had been delayed for years; its success means Richard Branson's Virgin Galactic can now start offering monthly rides, joining Jeff Bezos' Blue Origin and Elon Musk's SpaceX in the space tourism business. “That was by far the most awesome thing I've ever done in my life,” said Jon Goodwin, who competed in canoeing in the 1972 Olympics. Goodwin, 80, was among the first to buy a Virgin Galactic ticket in 2005 and feared, after later being diagnosed with Parkinson's disease, that he'd be out of luck. Since then he's climbed Mount Kilimanjaro and cycled back down, and said he hopes his spaceflight shows others with Parkinson's and other illnesses that ”it doesn't stop you doing things.” Ticket prices were $200,000 when Goodwin signed up. The cost is now $450,000.   https://finance.yahoo.com/video/5-space-stocks-investors-watch-183956447.html The 5 space stocks investors need to watch   Yahoo Finance - Mon, Jun 24, 2024 The space industry is counting down to lift off with major investments pouring into the sector from multiple superpowers. Many space-related companies have profited off this new space race, giving new avenues for investors to add this sector to their portfolios. So which space related stocks should investors at least be keeping their eye on right now for potential investment here? The first on the list is intuitive machines.  LUNR This is an infrastructure play. The company made history back in February, its commercial lander. Odysseus successfully landed on the moon. The stock had skyrocketed leading up to the landing, but subsequently crashed when the lander permanently faded with no chance of waking up on the moon. The landing paved the way for some future missions, including one slated for late this year. number two on the list is Iridium, a commonly viewed company as a satellite phone company with a network built for mobile applications. Iridium Communications Inc NASDAQ: IRDM   Whether that be on devices that people are using or the Internet of things, Iridium boasts that it's the only network that has 100% Earth coverage where it's delivered. The company is profitable as it's been around for more than 25 years. Number three on the list is Planet Labs, the company found by three NASA scientists. - Planet Labs PBC It designs, builds and operates the largest earth observation fleet of imaging satellites.It has over 1000 customers, including entities involved with agriculture, forestry, education and government agencies. Heightened security needs, increased sustainability and global climate risk are some of the trends that have been driving demand for their earth imaging. number four is spire global. SPIR This is a Data and Analytics company that uses satellites to collect information from space. Think whether ocean winds, shipping information and anything else that can be observed from space. The company has over 800 customers from about over 50 countries. About half are from governments.The other half come from commercial entities. number five on the list is Rocket Lab. Rocket Lab USA, Inc. (RKLB) Stock The Rocket launch service company launched its 50th electron rocket in June. Electron has become the landing commercial small launch vehicle in Western countries, and the company remains on track for another year of record electron launches during Rocket Lab UH, it's their May earnings management mentioned. The company was awarded a second mission from the US Space Force for a space test programme that's carrying out research and experiments for the Department of Defence. space ETF UFO started in 2019, and that focuses on companies that are significantly engaged in the space industry. So it includes companies from around the world, not just the US, and its fund invests in at least 80% of its Net assets and those companies that derive at least half of their revenue or profit from space related businesses. Ark Invest Arc X that was started in March 2021 at the height of the market. The fund aims at providing exposure to companies involved in space related businesses like reusable rockets, satellites, drones and other sub or aircrafts. Large cap stocks are the most common holdings of that, ETF represented about 40 42% of the portfolio.Medium cap represents about 31% and the rest are small cap and then you've got the spider, S and P Aerospace and Defence X they are. It is an ETF focus on aerospace and defence, just like the name sounds it launched in 2011. And funds largest holdings include Arrow Environment, for example, a defence company that manufactures drones and unmanned vehicles.   https://investorplace.com/2024/04/lunr-stock-alert-intuitive-machines-nabs-nasa-contract/ LUNR Stock Alert: Intuitive Machines Nabs NASA Contract   By Larry Ramer, InvestorPlace Contributor Apr 4, 2024 Intuitive Machines (LUNR) stock is trending after NASA awarded the company a contract. Under the deal, Intuitive will help develop a Lunar Terrain Vehicle for an upcoming trip to the moon. The company successfully landed on the moon back in February, deploying “payloads and commercial cargo” on behalf of NASA.   Intuitive Machines (NASDAQ:LUNR) is trending on social media and business news websites as LUNR stock moves up today. Shares of the company are up almost 4% as of this writing. This comes after Intuitive Machines won a NASA contract to support the agency's efforts for a mission to the moon. Intuitive will be a “prime contractor” for NASA's Artemis campaign, which is slated to include human exploration of the moon. Intuitive Machines will receive an initial payment of $30 million as part of the contract.   LUNR Stock: Intuitive Machines' Contract From NASA Under the agreement, Intuitive Machines will help complete a “Lunar Terrain Vehicle Services Feasibility Assessment.” The LTV feasibility roadmap will also utilize Intuitive's Nova-D cargo-class lunar lander. The company will work on the LTV plans with a number of partners. These include Boeing (NYSE:BA), auto supplier Michelin (OTCMKTS:MGDDY) and huge defense contractor Northrop Grumman (NYSE:NOC). NASA plans to spend a max total of $4.6 billion on the LTV. More About Intuitive Machines Intuitive Machines reports itself to be the “only United States commercial company to deliver science and technology data from the surface of the Moon.” On Feb. 23, the company successfully landed on the moon and deployed “five NASA payloads and commercial cargo.” Intuitive was first launched in 2012 by co-founder, President and CEO Stephen Altemus, who was previously the Deputy Director of NASA's Johnson Space Center. Meanwhile, co-founder and Chairman Dr. Kamal Ghaffarian previously “held numerous technical and management positions” at Lockheed Martin (NYSE:LMT), Ford Aerospace and Loral.   https://seekingalpha.com/article/4700964-rocket-lab-stock-weakness-is-opportunity Rocket Lab Stock: Weakness Is Opportunity Jun. 25, 2024 Rocket Lab USA, Inc. (RKLB) Stock   When it comes to investing in small companies successfully, investors need to be ready to go through periods where improvements to company fundamentals will yield little to no returns. Rocket Lab's stock has declined despite promising developments, including a $515 million government contract and a new deal with Synspective for 10 Electron launches. Rocket Lab's pipeline is strengthening with new contracts, and the company's Space Systems business is expected to drive growth. Rocket Lab's fundamentals are improving, with revenue expected to accelerate to over $430 million this year and high double-digit growth projected for the next five years, potentially leading to profitability by 2027.       Clips used from Past Shows in Seg 1:   Stock Investing Info from Earnings Hub w/ Hamid Shojaee   AZ TRT S05 EP23 (238) 6-9-2024    What We Learned This Week: Earnings Hub is a platform where you can find all the information on a company, when their earnings are coming out, & quarterly calls Earnings info for Public Co's is often hard to find, and the income for stocks is crucial to the price Hamid is a long term investor like Buffet, more of buy and hold of good stocks, only owns 8 stocks Concentration Builds Wealth – Diversification Preserves it. Looking for companies that can grow 10x over the next few years, and this is hard with massive companies worth $ trillions like Apple or Microsoft   Another company Hamid likes is called Rocket Lab. Stock is $4 and they have a Market Cap of $2 billion vs a competitor like SpaceX valued at $180 billion. Just like SpaceX, Rocket Lab will be putting satellites into orbit.   He's a big fan of Rocket Lab, which is in competition with SpaceX and its subsidiary Starlink providing satellite internet. This is all about putting satellites into space. Curious to see if Amazon Jeff Bezos space company, Blue Origin will be in the mix later.   Full Show: HERE       BRT S03 EP25 (124) 6-12-2022 – BRT in Space with Satellite Components by Spirit Electronics w/ Marti McCurdy   Things We Learned This Week •      Spirit Electronics is veteran and women owned tech company providing satellite components to Aerospace and Defense industries •      Satellites in Low Earth Orbit – need components built to resist extreme temperatures and still function as expected when built  - Radiation Testing – stress test, thermal, pressure •      Working with top Defense Contractors, Raytheon, Boeing, Lockhead Martin,   helping create products used in Government contracts •      Space is on a Comeback – from SpaceX, to Blue Orbit, Space Florida & Kennedy Space Center, now let's talk Space Junk, Satellite Crash, Launch Ops – launch at right time, right orbit, right space •      AZ is becoming a Tech Hub: Semiconductors, Aerospace, Defense, EV, Autonomous, AZ Tech Council to Tech Incubators   Guest: Marti McCurdy - CEO of Spirit Electronics https://www.linkedin.com/in/marti-mccurdy-1083a936/   https://www.spiritelectronics.com/about-us/   Marti McCurdy, owner and CEO of Spirit Electronics, is a veteran not only of the semiconductor business but also of the United States Air Force. Marti's focus as CEO is to serve the aerospace and defense industry for high reliability components. She exercises her engineering knowledge of space qualified flows and sophisticated testing to deliver flight class devices. Throughout her career as a business owner and most recent position as VP, Marti's goal is to bring her high standard of customer service and cultivated relationships to serve the aerospace sector she is so familiar with. Marti holds a current patent and is a published author in ultrasonic applications. Spirit Electronics is a certified veteran-owned, woman-owned value-added distributor of electronic components. Our product lines and value-added services offer power, memory, FPGAs, ASICs–everything you need to build out a high-reliability board that can perform in even the harshest environments. Spirit builds components for satellites, used in the aerospace and defense industries.   Notes: Spirit Electronics manufactures satellite components like Circuit boards Supply chains with defense and aerospace for components Invest idea – materials used in satellites *Low Earth orbit of satellite, not technically space sometimes Examples of co's do biz with: F35 Lightning ll program plane by Lockhead Martin Kyocera, EPC Space, Latham Industries   *Space EP (space enhanced plastics) – need to stress test to with stand high & low temps   Real World applications of satellites – Data collection by satellites of Earth locations – ie Disney Park Via satellite, get internet on phone while flying on a plane 5 year life span of satellites up in orbit   Full Show: HERE         Tech Topic: https://brt-show.libsyn.com/category/Tech-Startup-VC-Cybersecurity-Energy-Science   Best of Tech: https://brt-show.libsyn.com/size/5/?search=best+of+tech     Investing Topic: https://brt-show.libsyn.com/category/Investing-Stocks-Bonds-Retirement     ‘Best Of' Topic: https://brt-show.libsyn.com/category/Best+of+BRT     Thanks for Listening. Please Subscribe to the BRT Podcast.     AZ Tech Roundtable 2.0 with Matt Battaglia The show where Entrepreneurs, Top Executives, Founders, and Investors come to share insights about the future of business.  AZ TRT 2.0 looks at the new trends in business, & how classic industries are evolving.  Common Topics Discussed: Startups, Founders, Funds & Venture Capital, Business, Entrepreneurship, Biotech, Blockchain / Crypto, Executive Comp, Investing, Stocks, Real Estate + Alternative Investments, and more…    AZ TRT Podcast Home Page: http://aztrtshow.com/ ‘Best Of' AZ TRT Podcast: Click Here Podcast on Google: Click Here Podcast on Spotify: Click Here                    More Info: https://www.economicknight.com/azpodcast/ KFNX Info: https://1100kfnx.com/weekend-featured-shows/   Disclaimer: The views and opinions expressed in this program are those of the Hosts, Guests and Speakers, and do not necessarily reflect the views or positions of any entities they represent (or affiliates, members, managers, employees or partners), or any Station, Podcast Platform, Website or Social Media that this show may air on. All information provided is for educational and entertainment purposes. Nothing said on this program should be considered advice or recommendations in: business, legal, real estate, crypto, tax accounting, investment, etc. Always seek the advice of a professional in all business ventures, including but not limited to: investments, tax, loans, legal, accounting, real estate, crypto, contracts, sales, marketing, other business arrangements, etc.      

Support The Show at: https://www.patreon.com/user?u=26936856   Alright, today's guest is a powerhouse in the world of triathlon and endurance sports. Not only has she etched her name in the history books of the sport with titles like the IM 70.3 World Champion and three-time Xterra World Champion, but she's also a British Olympian and multiple Commonwealth Games athlete, and add to that her 3rd place finish at the iconic Ironman World Championships in Kona.  After years of competing at the highest level, she's now sharing her wealth of knowledge with the next generation of athletes as a respected coach.  Based out of the triathlon mecca of Boulder, Colorado, she's been sculpting winners, for many years now. A long time friend, and it's been too long.   Greg Bennett https://www.bennettendurance.com/ Find Greg on social media: Twitter (X)- The Greg Bennett Show Instagram- The Greg Bennett Show   Julie Dibens https://www.juliedibenscoaching.com/ Find Julie on social media: Twitter (X)- Julie Dibens Instagram- Julie Dibens  

For this week's podcast, we spoke to two-time British Olympian, Laura Weightman. Having just announced her retirement from the sport, we spoke to Laura about her stellar career, her decision to retire, and what the future might hold. Enjoy! Presented by SportsShoes.com

This week, Fergus and Sholto ( Yale '18) catch up with British Olympian and Princeton graduate, Hannah Scott.We chat all about Hannah's recruitment to Princeton, studying during the pandemic, life at Princeton, and how students in the US navigate the different legal drinking age...Crew Connection is a dedicated team of former-student athletes from prestigious U.S. college programs. With their deep-rooted expertise in the world of rowing and a vast network of connections worldwide, they are here to support prospective students every step of the recruitment journey.Their personalised approach ensures that junior athletes receive top-notch guidance throughout the recruitment and application process. They work one-on-one with student-athletes, striving to give them the best shot at securing a spot in their dream school's roster.https://www.crewconnection.co.uk/

The Hamilton Today Podcast with Scott Radley: Less than half of Canadians believe retail stores are implementing the right amount of security measures to prevent shoplifting but the majority say they would feel safe working in one, a new Leger poll found. Robbie Robertson of The Band has died, as you heard on during yesterday's show. While we look back on his career, we also ask… who is the greatest living Canadian musician? An Ontario woman is facing criminal charges after submitting a claim for a $70-million Lotto Max prize, police say. Richard Branson's Virgin Galactic is picking up the pace in the space tourism marketplace with the launch Thursday of its VSS Unity space plane carrying an 80-year-old former British Olympian and a mother and daughter from Antigua and Barbuda who won their tickets to fly through a fundraising lottery for the nonprofit Space for Humanity. Sport organizations across Ontario are seeing high return rates for players from all ages and levels of play following the height of the COVID-19 pandemic. The same, however, cannot be said for referees, whose return rates are being described by Ontario Soccer as alarmingly low by comparison. COVID-19 and other respiratory viruses are expected to make a resurgence in the fall when schools reopen across Canada, experts are warning. The Greenbelt report from Ontario's Auditor General has put the future of plans into question. The official opposition is calling for the developments to be scrapped, Doug Ford has ordered an investigation into the Chief of Staff for his Housing Minister, and Hamilton's Mayor Andrea Horwath is calling for the plans around Hamilton to be put to an end due to being “unnecessary.” Among the recommendations that came from housing executives with the City of Hamilton, is to make use of the tiny homes that have been Championed by the Hamilton Alliance for Tiny Shelters. The program has hit roadblocks in the past but this new boost bodes well. Host – Scott Radley Content Producer – William Erskine Technical/Podcast Producer – Tom McKay Podcast Co-Producer – Ben Straughan News Anchor – Dave Woodard Want to keep up with what happened in Hamilton Today? Subscribe to the podcast! https://megaphone.link/CORU8835115919

This podcast features Jodie Swallow, a now retired pro triathlete, coach, and mom of three young kids. Jodie has had an amazing career. She is an Ironman 70.3 World Champion, twice ITU Long Distance Triathlon World Champion, a three-time Ironman Champion, A 15-times Ironman 70.3 Champion and a British Olympian in Athens 2004. She then retired in 2017, had her first child with her pro triathlete husband James Cunnama, and began a career in coaching.  In this episode, we talk about Jodie's rise in the sport, her struggle with an eating disorder when she was younger, and what made her decide to retire.  Then we move into her coaching career and her coaching philosophies, as well as her struggle to balance her career with being a mom. Follow her @swallowtriathlon and at https://www.cunnamacoaching.co.uk/

Special treat for all those missing Off The Blocks Swimming Podcast   Welcome to The Shannon Rollason Podcast, a swimming podcast like no other.   Joining Shannon this week on the podcast is Scotland's Head Coach for the the 2022 Birmingham Commonwealth Games, and Coach of Duncan Scott the most successful British Olympian from a single Olympics in Tokyo, our special guest today is none other than Steven Tigg. In this episode Steven and Shannon talk about the success of Duncan Scott and his progression throughout the years in the pool. Steven's long term plan for Duncan when they started working together 18 years ago and how he keeps their partnership innovative and progressing. The coaches discuss plans for this year with World Champs and Comm Games, what is a priority and what may not be. What events will be prioritised for Duncan's program this year as well. And Steven gives us a great insight into areas that coaches need to be conscious of when working with their athletes whether that be talking too much and over coaching, or sometimes being too reserved and missing the opportunity to step in and give corrections when they are needed. Steven also gives us an insight into working with our Aussie swimmers whilst he was the Head Coach of London Roar in last seasons ISL competition. A great chat with to coaches with a wealth of knowledge and experience at the highest levels

This special episode takes you on a dream journey in a recent conversation I had with a two-time British Olympian swimmer, global keynote speaker and executive coach, Chris Cook! He inspires us to experiment, dare to share with our competitors who are our greatest assets at times, reflect internally, and keep things simple in order to make the dreams of reaching the Olympics a reality in sports and in business. 1:49 – How did you become an athlete and a swimmer first before you became an Olympian? 1:58 - Adrian Morehouse, British Swimmer had won at the 1988 Olympics - that's when he decided he'd be an Olympic Swimmer and joined a swimming club within 2 weeks at age 9 3:52 – Who were the coaches that inspired you? 5:08 – Story of daring to share ideas with competitors and learning to become more confident and vulnerable. 6:27 – What was your first breakthrough in your career? 6:48 - #1 - His coach told him to break the world record when we has only 13 years old, which he did by swimming 1 lap at a time with a rest in between the 4 total laps. That made his goal achievable in his mind! 8:40 - #2 - Chris was struggling to break through the British ranks, finishing in the top 5. In one of the tournaments he made the European team made it to the semi-final in Ireland. 10:00 - Your competition can be your greatest asset! He started to compete with the top 5 in the world, not only in the UK! 10:14 - Did you appreciate that lesson about competition at the time when you were 21? 10:39 - Chris was deliberately be guarded against competitors. But he learned over time that competitors expose your weaknesses which is a huge benefit. We are looking for those 1% improvement over your personal best. 11:21 - At age 21, Chris considered his final frontier when he began to break down the walls. He went to a training camp in Australia along with his competitors. 12:53 - Follow up on the 4 lengths of the pool WR in the training session at age 13 - his coach with no swimming background experimented by training him on aerobics, yoga, etc. 13:42 - His lung condition was better than most other swimmers which he attributes to his experiments during training years before. 14:14 - Experiments do not fail, they just give you results! Its about what you do with the results! 15:04 - He failed during a practice and was frustrated. And this is when his coach shared his wisdom which he still remembers. He transported him from an emotive into a rational state. Chris' practice lacked only fitness and the last length of the race. 15:44 – They came up with this formula: "Ask it, answer it, action it!" 17:37 - How did you manage to continue to train regardless of your finishes? 20:09 - Conversation with Sports Psychologist Simon Hartley, who told him "you only have to swim two lengths of the pool - don't make it too complicated". 22:01 - As you become a star I imagine you realized who your real supporters were. How did you manage to have the most supportive team by your side? 25:03 - Throughout your journey did you find yourself motivating others through their journey or observing others as well? 29:51 - Swimming is a technical sport. What is your approach to getting ahead using technology while honoring sportsmanship? 33:50 - What are the areas of opportunity in which we can test the human capacity in swimming? 34:48 - Stars have some self-centeredness about them but in a positive way. Your body is your race car that you have to stay attuned to at all times. Sports and Business may be somewhat different in that athletes learn to recover better and faster than business people. 36:14 - When athletes train are they more likely to visualize the purpose of their hard work and practice than businesspeople who are too focused on the results? 37:36 - What do you enjoy about coaching business leaders vs athletes? 40:04 - Is most of your work in a particular geographic area or industry? 43:20 – What is your lesson or advice to listeners about leaving a legacy in life?

Sir Mo Farah has revealed he was brought to the UK illegally as a child and forced to work as a domestic servant. He was given the name Mohamed Farah by those who flew him over from Djibouti. Also on the programme, a BBC investigation finds British Special Forces - the SAS – allegedly executed detainees in Afghanistan. And, the James Webb telescope, the largest ever space telescope, has peered through cosmic dust and clouds and brought back its first images of the earliest stars. (Photo: Mo Farah celebrates winning the Men's 3000m Final at the Sainsbury's Anniversary Games, Queen Elizabeth Olympic Park, London. Credit: Martin Rickett/PA Wire)

British Olympian and 3 time World Champion 2010 70.3 Ironman 2009 and 2016 ITU World Long Course World Champion. Add to that multiple full Ironman wins and 15 x 70.3 victories it truly is a remarkable resume.   Known for her honesty and integrity Jodie combines a lifetime of training experience and sports knowledge with a Sports Science degree from Loughborough University and years of age group coaching experience.   Jodie transitioned from professional athlete to become a Mother of three, and coach and mentor to numerous athletes through Cunnama Coaching   Part-mum, part-athlete, Jodie sometimes nurtures her athletes, and sometimes pushes them on, but always gives 100% focus to the task at hand, a skill she's cultivated through a lifetime in sport.   Support the show at https://www.patreon.com/user?u=26936856 "The Greg Bennett Show" -   Show Sponsor AnyQuestion - anyquestion.com   Find Jodie at: Web: https://www.cunnamacoaching.co.uk/ LinkedIn: https://www.linkedin.com/in/jodie-cunnama Instagram: https://www.instagram.com/jodieswallowcoaching Twitter: https://twitter.com/jodiecunnama facebook: https://www.facebook.com/jodie.swallow/   Timestamps 0:00 - Introduction to show 1:40 - Interview starts 6:11 - When you decided to have children and 'pause' your triathlon career, you were coming off peak form. How was that transition for you? 12:39 - How did you find the sport of triathlon and how did that passion grow? 18:24 - Talk us through how the eating disorder in your teens affected your training and performance and obviously mindset and emotions. 23:01 - So many things had happened while you were in your late teens. How did 'finding' triathlon feel, did it help? 36:22 - You were such a talented youth in sport. How did you handle the expectations when you moved into your professional career? 39:11 - Did you ever work with a mental performance coach or sports psychologist? 44:42 - Tell us about the highest high in your career. 49:06 - Tell us about the high performance triathlon coaching you and your husband James now do. 55:18 - After almost 22 years around the sport, what changes have you seen? 1:00:53 - What's next for Jodie Cunnama, what's on the horizon? 1:06:49 - Interview ends

On this episode of Free Speech Nation: The Podcast, Andrew Doyle is joined by two-time British Olympian Mara Yamauchi.The former elite marathon runner goes into detail about the ongoing gender debate regarding females in sport, as well as her impressive career.We hope you enjoy the episode! See acast.com/privacy for privacy and opt-out information.

Joining Shannon this week on the podcast is Scotland's Head Coach for the the 2022 Birmingham Commonwealth Games, and Coach of Duncan Scott the most successful British Olympian from a single Olympics in Tokyo, our special guest today is none other than Steven Tigg. In this episode Steven and Shannon talk about the success of Duncan Scott and his progression throughout the years in the pool. Steven's long term plan for Duncan when they started working together 18 years ago and how he keeps their partnership innovative and progressing. The coaches discuss plans for this year with World Champs and Comm Games, what is a priority and what may not be. What events will be prioritised for Duncan's program this year as well. And Steven gives us a great insight into areas that coaches need to be conscious of when working with their athletes whether that be talking too much and over coaching, or sometimes being too reserved and missing the opportunity to step in and give corrections when they are needed. Steven also gives us an insight into working with our Aussie swimmers whilst he was the Head Coach of London Roar in last seasons ISL competition. A great chat with to coaches with a wealth of knowledge and experience at the highest levels

Keri-anne Payne is a 3x British Olympian. At the 2008 Olympic Games in Beijing, she won the silver medal in the 10k. She went on to win back-to-back World Championships in 2009 and 2010 in the same event. Defending her Olympic title at her home Olympics in 2012, Keri-anne made a rookie mistake and wound up touching 4th by just a few fractions of a second. While devastating, it is also the swim that she hears the most about from fans. "I started swimming open water because I watched you in that race." It's the race she is the most proud of. Keri-anne is the Founder of Triscape (personalized open water escapes and adventures) and Straight Line Swimming (online open water swim coaching qualification). 00:00 Bratter PA, Immigration Law 00:04 Hello Keri-anne Payne 01:00 Bill Sweetenham 05:15 100 Fly 06:24 Dave Crouch 07:38 Sean Kelly 08:20 Open water?? 12:55 Beine Genetic Sports Performance 14:00 Training strategies 16:15 How many 10K's 19:00 The Conflict 22:18 Swim Angelfish 23:00 Breathing in open water 24:34 Sighting 25:45 Crocodile eyes 27:45 Sharks 29:29 Feeding in open water 34:50 Swimnerd Live Results 35:26 Swimming in the Pack 40:10 Touching people's feet 41:55 Pool swimmers 47:50 Communication devices 48:10 World Championships 49:45 Internal pressure 54:58 Destro Machines 55:17 Vasa Trainer 56:45 Any Question Support Our Sponsors: BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics. VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout! DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout! SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe & Listen: Apple Podcasts Google Spotify YouTube Produced by: SWIMNERD #ows #openwater #openwaterswimming

Marc Scott is a British Olympian who runs for Nike and Bowerman Track Club. His PBs include 13:05 for 5,000, 27:12 for 10,000 – a time which places him second on the UK all-time rankings, and 60:39 for the half marathon. Marc sat down with Tait Hearps of Sweat Elite to talk all about his career, training, his time with Bowerman and what he has his sights set on in the next few years. Currently in Flagstaff with the other BTC athletes, Marc shares a lot of wisdom he has gleaned from racing at the highest level in athletics over the past few years. Marc himself says he was a late-bloomer, and his current trajectory upwards through the ranks shows how consistency and determination pays off in the long term. Content at Sweat Elite is made possible by Subscribers. Subscribing costs less then a coffee a fortnight. Subscribe here: https://www.sweatelite.co/subscribe-now/

Broken Oars, Episode 27: Jack Beaumont Returns!   Ladies, Gentlemen, children of all ages!   Broken Oars is back on your airwaves and in your ears just in time for the drive to and from the boathouse with something of a special episode - our first returning guest!   It is true that there are only seven seats of separation in UK rowing - everyone knows everyone else and everyone knows everyone else's 2k score. The cynical might suggest that it was only a matter of time before we ran out of people to talk to and just started back at the beginning again ...   Rowers?   Cynical?   Watashi?   (Not quite the original joke, but you get the gist...).   Not so!   We are hugely proud and pleased that our first returning guest is Jack Beaumont.   Jack first came on back in the old days where we'd discuss the merits of spaniels playing international football, why lightweights need to find a sport that loves them and whether Conan the Barbarian or Matthew Pinsent would make our fantasy eight. He was the first elite athlete and British Olympian to take the plunge, just beating out Hodge, and his bravery was widely commentated on by anyone who knows us ...   But that episode remains a Broken Oars high-water mark with one of this country's finest exponents of the art and craft of sculling - a dedicated club man and a passionate advocate of all that's good in this great sport of ours.   We've all passed a lot of water since those days of the first lockdowns. Broken Oars has attained a certain amount of respectability in that time. However, this pales in comparison to Jack's year.   One of British Rowing's finest and most approachable ambassadors, Jack comes back to talk about Tokyo, those epic races in the quad, a Games like no other and becoming an Olympic medallist and the fallout from British Rowing's perceived 'failure' in 2021.   But it doesn't stop there.   Talking about his experiences at the recent World Coastal Rowing Championships, Jack talks honestly and openly about the future of rowing in Britain, the need for all rowers and clubs to throw open their doors, pay their subs, bring a friend down to the boathouse and change the narrative of performance and pain to one of participation and fun ...   ... because otherwise we might not have a sport anymore.   A fantastic chat with a genuinely fantastic human being.   Full Crew - we are going now. And wind, and wind, and wind ...

In this episode of The Greg Bennett Show, Greg and cohost Laura have a delightful conversation with Vicky Holland.   Vicky Holland is one of the greatest Triathletes of this past decade. Highlight's being a three-time British Olympian, which includes being a member of the team for the upcoming Tokyo Olympic Games. A bronze medal at the 2016 Rio Olympic Games and her incredible World title in 2018. Add to that her Commonwealth Games medals in 2014 and 2018 and her mixed relay World titles in 2012 & 2014. Her resume over the past ten years, plus medaling in at the last Olympics and her 3rd place at the Tokyo Test event in 2019, with the fastest run performance of the day has her going into These Olympics as a strong medal favorite.   In this episode, Vicky entertains with some of the greatest moments in her career... how she felt in Rio the morning of the race and what was going through her head during the race... and what was on the line in 2018 when she won the World Title and how she managed herself during the Grand Final.   She's one of the great personalities of Triathlon and it's an enormous privilege for us to have her on the show. This is simply a fun, entertaining, and inspiring episode.   Discount Codes and Deals   Athletic Greens - a FREE year supply of Vitamin D AND 5 FREE travel packs with your first purchase by visiting athleticgreens.com/greg   Hyperice - Click https://bit.ly/3jzyFDa for exclusive offers on all Hyperice products or visit at hyperice.com and use the code mentioned in the show   FormSwim Goggles - formswim.com/greg for $15 off - The coupon will be automatically added to the cart. Or use code GREG15 at checkout.   Support the show at https://www.patreon.com/user?u=26936856 "The Greg Bennett Show" -

In this episode we talk to Jon Schofield, British Olympian, Olympic silver and bronze medalist for Men's kayak double 200m sprint, now head of performance with Scottish Canoeing and Dan Shellard, CEO and Founder of Fiit.tv, number 1 rated on-demand fitness app, on a mission to make fitness a habit for everybody. We discuss how being wrong can be a performance advantage, using feedback to build trust and how role modelling performance habits and disciplines are an essential part of the role as a leader.

Three time British Olympian Hannah Miley chats about her career. www.anygivenrunway.com

Chemmy Alcott represented Great Britain at 4 separate Winter Olympics. Following her skiing career, Chemmy has been a broadcaster and philanthropist, and is often seeking out new adventures. www.chemmyalcott.com, www.anygivenrunway.com

In 2010, Amy Joy Williams was the first British Winter Olympic Gold Medalist in 30 years. Amy chats about her experiences in skeleton, and her post-retirement experiences, including time as a rally racer. www.amywilliamspt.com, www.anygivenrunway.com

Louisa Jane Gurski is a two-time British Olympian who competed as a sprint kayaker in the London 2012 Olympic Games (5th place) and Rio 2016 Olympic Games (7th place) and the inaugural European Games in Baku. She has obtained incredible achievements including the gold medal in the K-1 5000m at the World Championships, and the silver and bronze in 2013 Montemor-o-Velho and 2009 Brandenburg respectively for the European Championships Louisa spent nearly 20 years as an elite athlete and she shared: * What it was like growing up in Walton-Upon Thames, England; * How she got started in kayaking; * What her training schedule was like; * How she overcame doubt; * The difference between being a great athlete and the best athlete; * Her most fond memories from competing in the London 2012 (home game) & Rio 2016; * The moment she decided to retire after nearly 2 decades of being an elite athlete; * What it was like to no longer be an athlete; * Finding a new future for herself when she was no longer an athlete; * Why she decided to pivot from a corporate job to being a personal trainer; * Whether she would recommend her daughter be an elite athlete; * How to encourage more sports in a child's life; and * How COVID has impacted her life. Show notes: www.sothisismywhy.com/17 ( http://www.sothisismywhy.com/17 )

In our ninth weekly episode of the first series of The Horse & Hound Podcast, we kick off with an exclusive interview featuring Olympic dressage rider Spencer Wilton. Our dressage editor Polly Bryan chats to Spencer about how it felt to be selected for the British team at the biggest champonship of them all, the highlights of his time in Rio, his hopes for 2021 and his recent move to a new yard. Moving on to the week's top news stories, our news editor Eleanor Jones, senior news writer Lucy Elder and news writer Becky Murray all join our podcast host and H&H magazine editor Pippa Roome to discuss this week's key stories including lorry safety, FEI blood rules and how to stay safe when riding on beaches. We also hear from vet Ricky Farr MRCVS, who this week warns owners not to underestimate the risk that tetanus holds for our horses. We hope you will enjoy it.

Sonny Webster is a British Olympian weightlifter and weightlifting coach. He placed 14th at the 2016 Summer Olympics totalling 333kg. In today's episode, we talk coaching all types of athletes, the importance of mobility, diet, having an ego and much more. Sonny Webster Instagram - https://www.instagram.com/sonnywebstergb/?hl=en Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503 Rallen's Rant YouTube Link : www.youtube.com/user/Richieallen2/videos Intro Music : www.bensound.com/

Helen Jenkins is a Two-time triathlon world champion and one of the few athletes to win a World title when it was a one-day event and then when it became a series. She’s represented Great Britain at three Olympics. She’s had a career of extreme highs and tough lows– world titles to injuries that have had her sidelined for more than a year at a time. She continues to show incredible resolve. Her sheer grit, perseverance, and determination have had her reach the top of her sport time and time again.

Chris Cook is a British Olympian and 2x Commonwealth Champion and Record holder who now teaches a new generation of kids to swim and live at their best. On this episode, we discuss how to perform at your best when it matters most, focusing on two laps at a time, and what it`s like to trip on stage in front of 2000 people. Max Out Insights: Share your mission to get support Fear is a stepping stone to success If you want to fly, learn to let go of your handbrake Max Out Quotes: “Follow the things that make you lose track of time.” “Your vices are just a distraction, not a solution.” “Is this gonna help me swim 2 lanes faster? If not, I`d get rid of it.” “Mastery is boring. It requires monotony, and it requires you to constantly show up and do the basics better than anybody else.”

Alec Potts and Nathan Locke are joined by British Olympian, Patrick Huston. Patrick discusses his background in archery, as well as his mental training routines and easy ways to keep up your bow fitness, even if you can't get to the range. 

This week on the Stairway to 7s Podcast Liam and James speculate about the return of Rugby.They also discuss how being locked together in isolation has affected their ability to host the show professionally.And later in the show they're joined by Jasmine Joyce to discuss all things Great British and Welsh Rugby 7s.

Michelle is a lady who brings a NEW level to being extraordinary. Not only does she share her inspiring story of how her mum came to the UK from Jamaica, Michelle also reminisces over her pride of wearing her GB jacket as a former British Olympian. What an insight into travelling the world and also competing in the European and Commonwealth Games. A beautiful energy, human being, wife and mum, Michelle is a blessing to this world and as a friend we share her inspiring story with our listeners. You’ll laugh, maybe cry and feel totally empowered - Enjoy.

So this episode was a real blast! For anyone who doesn’t know my other HUGE passion is Skiing, I was formerly a ski instructor a few years ago J In this episode of the Powercast we sat down to discuss the following: - How Chemmy first got into Skiing living in the UK - How she overcame the pressure of being a professional athlete to excel - Coming back from a double leg break to compete in ANOTHER Olympic games - The best way to get SKI fit and prepare for your winter break - Post Pregnancy Fitness, how Chemmy got straight back into her fitness regime! If you enjoy the podcast and find it informative, please make sure to leave a 5 star review! I will be picking one person at random who leave a review to win a FREE place on the next Shreddin8 program! If your interested in transforming your life and not just your physique, hit the link below to apply for my Elite One to One Coaching https://www.charliejohnsonfitness.com/pages/coaching-application Or join the WORLDS Biggest 8 Week Transformation Competition with Cash Prizes SHREDDIN8 and secure one of the limited EARLY BIRD places! https://cj8weekshred.com/8-week-shred-home28075522

In this episode, BJ interviews Tony Jeffries, an undefeated pro boxer and British Olympian medalist. Tony is the owner of the best boxing gym in LA (Box 'N Burn) and the creator of the world's leading boxing certification course for fitness professionals. Tony is also BJ's boxing coach! All links to Tony's social media, courses, gym, and online products are below in the show notes. Have a question for a future episode? Send BJ a Voice Message with your question(s) for consideration. And a 5-star rating & review means the world to us! SHOW NOTES: Follow Tony on Instagram: @Tony_Jeffries Learn how to teach boxing to your campers and clients here: https://www.boxnburnacademy.com/ Find all of Tony's offerings here: https://www.tonyjeffries.com/ Sponsorships: off for this episode --- Send in a voice message: https://anchor.fm/bj-gaddour/message

A physiologist and former British Olympian has unveiled a blueprint for what he describes as the world's ultimate superhuman. It includes the acceleration of Usain Bold's legs (whose fast-twitch muscle fibers can accelerate faster than 99.9% of people), the lungs of British rower Steve Redgrave (whose seven-liter capacity means he can take in a third more oxygen than the average person), the brain of “human calculator” Scott Flansburg (who can add numbers faster than a real calculator), the vision of Veronica Seider (able to distinguish detail from up to a mile away, her sight is 20 times better than the average human), the ears of Daniel Kish (able to navigate his environment by measuring the echo response of clicks made by his tongue), and the voice of Georgia Brown (whose vocal range spans 8 octaves). Well, God is assembling a body greater than that right here – the superhuman body of Christ! A body that has been gifted with such things (as we talked about last week) as: miraculous powers, prophecy, mountain-moving faith, healing power, life-giving mercy, and wisdom from another world. And if you are a follower of Jesus, you are part of that superhuman body. Click here to download the sermon outline

A physiologist and former British Olympian has unveiled a blueprint for what he describes as the world's ultimate superhuman. It includes the acceleration of Usain Bold's legs (whose fast-twitch muscle fibers can accelerate faster than 99.9% of people), the lungs of British rower Steve Redgrave (whose seven-liter capacity means he can take in a third more oxygen than the average person), the brain of “human calculator” Scott Flansburg (who can add numbers faster than a real calculator), the vision of Veronica Seider (able to distinguish detail from up to a mile away, her sight is 20 times better than the average human), the ears of Daniel Kish (able to navigate his environment by measuring the echo response of clicks made by his tongue), and the voice of Georgia Brown (whose vocal range spans 8 octaves). Well, God is assembling a body greater than that right here – the superhuman body of Christ! A body that has been gifted with such things (as we talked about last week) as: miraculous powers, prophecy, mountain-moving faith, healing power, life-giving mercy, and wisdom from another world. And if you are a follower of Jesus, you are part of that superhuman body. Click here to download the sermon outline

Dr Cameron Nichol has been on the InnerFight podcast 3 times now and each and every time delivers amazing things. In today's show we are throwing it back to when he appeared on the show in just our 203rd episode way back in 2016. We chatted about: -Making the Great Britain Olympic team -Enjoying what you do -Getting better at rowing in CrossFit -His best single piece of advice for life

Our guest on this episode of the Yacht Racing Podcast is British Olympian and ocean race skipper, Ian Walker.Walker has had a broad and illustrious career in professional sailing having won two Olympic silver medals – one as crew and one as helmsman – and having skippered Abu Dhabi Ocean Racing to victory in the 2014-15 Volvo Ocean Race around the world. Walker has also led America's Cup campaigns and coached fellow Brit Shirley Robertson and her Yngling crew to an Olympic gold medal – as well as successfully plying his trade as an inshore tactician for many years on the international Grand Prix racing circuit.More recently Walker has taken on a new land-based challenge as director of racing at Britain's Royal Yachting Association where – amongst many other responsibilities – he is in charge of the British Sailing Team's Olympic prospects.       

British sprinter Jodie Williams talks about Junior success, Olympic set backs, finding her identity out of sport, and her new found confidence heading into the 2017 season. ALTIS.WORLD

Today I had the absolute pleasure to sit down with former British Olympian and current DNA Fit Director of Sport Science, Craig Pickering. After we discuss Craig’s athletic and educational resume we talk about what exactly DNA Fit is. Craig then offers his candid thoughts of how genetic profiling could affect other athletes, and how it could have effected his career as an athlete. We finish the discussion talking about simple factors that impact sprint performance for team sport athletes and how strong is strong enough. For more info on DNA Fit check out their site: www.dnafit.com ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

A London 2012 Olympic Champion is our guest this week. Etienne Stott won the gold medal in the Canoe Slalom C-2 event along with Tim Baillie. Clearly very interested in the psychological aspects of sport, Etienne is a fascinating guest on the ‘Best in the World with Richard Parr’. The British Olympian talks about how long it takes to become competent and then World-class at a technical sport such as canoeing. He also discusses how important it is to meet your heroes early and coping with injuries. Etienne discusses his new partnership with Mark Proctor and his thoughts on the concerns over the water at Rio 2016. You can follow Etienne on twitter @etiennestott and he has a blog: etiennestottcanoeslalomblog.blogspot.co.uk For more on the ‘Best in the World with Richard Parr’ head... See acast.com/privacy for privacy and opt-out information.

Podcast 203 bringing you so many things with the master of rowing to talk us about : Making the Great Britain Olympic team, Enjoying what you do, Getting better at rowing in CrossFit , His best single piece of advice for life.

The RunRunLive 4.0 Podcast Episode 4-322 – Geoff Smith -1984 & 85 Boston Marathon Champ(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4322.mp3]Link epi4322.mp3MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/Hello there my strange running friends. How are you? I'm great. Fantastic. Nothing to complain about. Full of joy and abundance. Which, if I'm honest with you, takes a lot of work. It's officially the end of summer in New England. The nights are clear and cold. The mornings are crisp like a fresh, clean blanket. The sun sets later and comes up later, noticeably each day. When I was a youth in school I would hate this time of year. School starting meant the end of a summers' long and languid lethargy. The weather would turn but not enough to be interesting. There wouldn't be any snow to sled on or build with for weeks. The days would be short, dim, cold, windy, rainy and filled with work. Now, Buddy and I, in, perhaps the autumn of our own times feel somehow reborn into the crispness of fall. He roams the house wild eyed and vocal beseeching me to get up, get out and seize the leaf covered forest trails - for that is where we live if only for another year, another day, another fine afternoon or another run. We pad through the fall forests with the leaves crunching underfoot on the dry trail. The underbrush and weeds spent and brown hanging with their last offering of seeds to be blown on the wind to settle another generation. Only the wild asters weighed down by their purple froth brighten the trail. The bees harry them with suicidal intensity and a lack of humor that is to be avoided by the cautious runner. We run, man and dog, weaving through the trees with the sharp afternoon sun lancing through at us from an acute angle like a photgrapher's darkroom light. The motes of dust swirling in our mists and settling in our wake. The tang of wild grapes bites at the air and brings a smile to my heart. The apple trees in the orchard hang thick with fruit. Man and dog. Brothers on the road and trail. Buddy still gets along fairly well for an 80 year old. Like all of us he thinks he can do more than he can. He talks me into it and then he regrets it the next day. With the cool weather he feels a need to get out and play and move. What I often hear when I check in from on the road is “Your dog is crazy!” It's been a long autumn. I've traveled every week that I can remember. I'm doing ok. I'm getting my runs in for the most part and feel fairly strong. I've started to play with speed work and I'll talk about that a bit today. You can't just throw the switch. You have to build into the speed work when you've been away for a while. I've got a long chat with Geoff Smith today. Geoff won the 1984 and the 1985 Boston Marathon. If you know about the history of the race you may know that these were hard times for the Boston Marathon. It was founded by the BAA in 1896 as an amateur race. The prize was always a simple olive wreath. It was serious race, for serious runners and serious runners were thought to be the amateurs who ran for the love of the race. Geoff was the last person to win the Boston Marathon before there was prize money. He did it for love. The pressure of other big-city races offering prize money threatened to relegate Boston to a quaint artifact of the 19th century. A local financial institution stepped in and kept the race alive as they transitioned to a prize money structure. I didn't know Geoff was living locally until I got a tweet from him asking me to retweet one of his races. This chat gave me a chance to talk about what is for me, the golden age of US marathoning. I'll also chat a bit about the power of self-awareness. I've been feeling a bit pressed these last few weeks with the level of travel and the amount of stuff I'm trying to do. I also am thinking of mortality as I see my running partner struggle with age. This time of year is a bit of a whirlwind for all of us. The leisure of the summer passes abruptly into the intensity of the school year. Work gets crazy. Personal commitments pile up. People get over-tired. The kids bring home the first good crop of viruses to mix into the social fray. And so we find ourselves in October tired and sick and bubbling with stress. We have strategies to cope but our armor gets dinged from the continuous hits. The car needs work, the house needs repair the kids need new equipment and a ride to practice. We feel out of control and driven mad, losing that grip we thought we had on life. But, my friends, you are not alone. Don't let circumstance drive you crazy. There is nothing in the environment that you can't choose to live with and work with and, yes, even enjoy. Just take that time to close your eyes and take one long, deep breath. Exhale the stress and smile at the next person you see. They may need it more than you do. On with the show!Section one - Running TipsEasing into Speed Work - http://runrunlive.com/easing-into-speed-workVoices of reason – the conversationGeoff Smith Boston Marathon Winner 1984 & 1985https://en.wikipedia.org/wiki/Geoff_Smith_(athlete)http://www.runnersworld.com/races/geoff-smiths-tough-1985-boston-marathon-winhttps://www.bostonglobe.com/sports/2013/11/24/geoff-smith-finding-his-way-back-course/LyFubdvtqyokYV9aws3KMO/story.html1980 and 1984 British Olympian.1980 British 10K Track Champion.1982 Providence College Athlete of the Year.1984 and 1985 Boston Marathon Champion. Personal Records800 meters 1.511500 meters 3.401 Mile 3.552 Mile 8.235K 13.2210K 27.42Half Marathon 61.39Marathon 2.09.08 • Smith's best time in the marathon was 2:09:08, when he finished 2nd to Rod Dixon in the New York City Marathon in 1983. Smith only lost by nine seconds.• Smith was a senior at Providence College when he won the 1984 Boston Marathon.• Both of Smith's wins at Boston were by strong margins. His 1984 win was by over four minutes.• Competed in the Olympics for Great Britain in the 1980 10000m race and the 1984 marathon• Works as a middle school teacher and lives in Mattapoisett, Massachusetts as of 2004.[1]• Has not run at the Boston Marathon since 1990• Worked as a firefighter for ten years in the United Kingdom after his high school graduation. Entered Providence College in 1980 at the age of 26.• Ran a 3:55 mile in Wales in 1982• Was the last person to win the Boston Marathon before the race organizers began giving out prize money to the winners.[2]• Stopped running in the early 1990s having suffered hip problems since birth. Had both hips replaced and has started running again in June 2013. Is coaching local runners South of Boston.AchievementsYear Competition Venue Position Event NotesRepresenting United Kingdom 1980 Olympic GamesMoscow, Soviet Union7th (Q) 10000 m 30:00.011983 New York City MarathonNew York, United States2nd Marathon 2:09:081984 Boston MarathonBoston, United States1st Marathon 2:10:341984 Olympic GamesLos Angeles, United States— Marathon DNF 1985 Boston MarathonBoston, United States1st Marathon 2:14:051987 World ChampionshipsRome, Italy— Marathon DNF   Well summer is over. Now it is time to think of fall running. We have a great new event on Shrewsbury street. Worcester. An Oktoberfest 5k October 11th www.of5k.com Our main charity is “Genesis Club an Accredited Mental Health program that provides education, employment, housing and wellness services to those in recovery Join me and let's make Shrewsbury Street rock. RACE INFONEW BEDFORD SANTA RUN OVERVIEWDate: Saturday December 12, 2015Youth Run Start: 12:30 p.m. for ages 14 and under.Santa Run 5K Start: 1:00 p.m.Start Location: TBD (Near Union Street) Thanks Geoff Smith Section two – Self-awareness – the smartest person in the roomhttp://runrunlive.com/the-power-of-self-awarenessOutro - Closing commentsMarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/Feeling faster? Feeling more self-aware? Feeling like you have made it to the end of episode 4-322? Yes you have. If you're in the New England area consider Geoff's Santa run. That sounds like fun. And you get a Santa suit. Believe it or not we had our first Groton Road Race meeting. April is just around the corner. It will be our 25th anniversary. Wow. This old dog has run every one. It's my swan song race too. I'll be passing the baton over to another race director. I've learned a lot in my tenure. I'm grateful for the tribe that kept this race a grand and glorious spring ritual for my old home town. I'm testing myself a bit with some speed work. But I feel strong. I think my plan of a January qualification race with the Groton Marathon as a last long run is a pretty good idea. I'd love to get some of you out for the Groton Marathon. This is a self-supported 26.2 mile run that we invented for December because there weren't any good races around the holidays and we wanted to get a marathon in. Let me think on that some more. I'd prefer not to have to spend any money on it but maybe I can put up a web-page and make it official enough to have it recognized by the Maniacs or something. I'll probably run Boston. I'm not qualified but these things have a way of working out for me. If I get the privilege of running it again this year, and God help me, I can't how many I've run, I'm going to use my talents to do something really big for the charity and the community and the sport. The more I work through my self-awareness process, the more I find myself thinking that I've been playing a small game. I know people see me form the outside and maybe see untapped intellect and wonder why I haven't done more. At least that's what I wonder. I think that we all can do more than we think. I read a book by fellow runner Bill Dowis this week and his narrative is similar to my own and so many others and maybe yours. The narrative is that we are muddling along with our lives, doing ok, and somehow, somewhere, sometime find endurance sports. It catches us by surprise. It catches us by the shirt collar, slaps us in the face, stares deeply into our souls and says “you are capable of more than you think!” I think YOU are capable of more than YOU think. I beginning to know I am. I'm not talking about running a marathon. I'm talking about finding something in your life that you don't think you can do and going after it with ferocity and hard work. Not being afraid to fail and not being afraid to succeed. Go into that thing with only one object – to learn about yourself and what you're capable of. And maybe you'll be surprised. And I'll see you out there. http://wapack.freeservers.com/MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/Http://www.marathonbq.comhttp://runrunlive.com/my-books

The RunRunLive 4.0 Podcast Episode 4-322 – Geoff Smith -1984 & 85 Boston Marathon Champ(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4322.mp3]Link epi4322.mp3MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/Hello there my strange running friends. How are you? I’m great. Fantastic. Nothing to complain about. Full of joy and abundance. Which, if I’m honest with you, takes a lot of work. It’s officially the end of summer in New England. The nights are clear and cold. The mornings are crisp like a fresh, clean blanket. The sun sets later and comes up later, noticeably each day. When I was a youth in school I would hate this time of year. School starting meant the end of a summers’ long and languid lethargy. The weather would turn but not enough to be interesting. There wouldn’t be any snow to sled on or build with for weeks. The days would be short, dim, cold, windy, rainy and filled with work. Now, Buddy and I, in, perhaps the autumn of our own times feel somehow reborn into the crispness of fall. He roams the house wild eyed and vocal beseeching me to get up, get out and seize the leaf covered forest trails - for that is where we live if only for another year, another day, another fine afternoon or another run. We pad through the fall forests with the leaves crunching underfoot on the dry trail. The underbrush and weeds spent and brown hanging with their last offering of seeds to be blown on the wind to settle another generation. Only the wild asters weighed down by their purple froth brighten the trail. The bees harry them with suicidal intensity and a lack of humor that is to be avoided by the cautious runner. We run, man and dog, weaving through the trees with the sharp afternoon sun lancing through at us from an acute angle like a photgrapher’s darkroom light. The motes of dust swirling in our mists and settling in our wake. The tang of wild grapes bites at the air and brings a smile to my heart. The apple trees in the orchard hang thick with fruit. Man and dog. Brothers on the road and trail. Buddy still gets along fairly well for an 80 year old. Like all of us he thinks he can do more than he can. He talks me into it and then he regrets it the next day. With the cool weather he feels a need to get out and play and move. What I often hear when I check in from on the road is “Your dog is crazy!” It’s been a long autumn. I’ve traveled every week that I can remember. I’m doing ok. I’m getting my runs in for the most part and feel fairly strong. I’ve started to play with speed work and I’ll talk about that a bit today. You can’t just throw the switch. You have to build into the speed work when you’ve been away for a while. I’ve got a long chat with Geoff Smith today. Geoff won the 1984 and the 1985 Boston Marathon. If you know about the history of the race you may know that these were hard times for the Boston Marathon. It was founded by the BAA in 1896 as an amateur race. The prize was always a simple olive wreath. It was serious race, for serious runners and serious runners were thought to be the amateurs who ran for the love of the race. Geoff was the last person to win the Boston Marathon before there was prize money. He did it for love. The pressure of other big-city races offering prize money threatened to relegate Boston to a quaint artifact of the 19th century. A local financial institution stepped in and kept the race alive as they transitioned to a prize money structure. I didn’t know Geoff was living locally until I got a tweet from him asking me to retweet one of his races. This chat gave me a chance to talk about what is for me, the golden age of US marathoning. I’ll also chat a bit about the power of self-awareness. I’ve been feeling a bit pressed these last few weeks with the level of travel and the amount of stuff I’m trying to do. I also am thinking of mortality as I see my running partner struggle with age. This time of year is a bit of a whirlwind for all of us. The leisure of the summer passes abruptly into the intensity of the school year. Work gets crazy. Personal commitments pile up. People get over-tired. The kids bring home the first good crop of viruses to mix into the social fray. And so we find ourselves in October tired and sick and bubbling with stress. We have strategies to cope but our armor gets dinged from the continuous hits. The car needs work, the house needs repair the kids need new equipment and a ride to practice. We feel out of control and driven mad, losing that grip we thought we had on life. But, my friends, you are not alone. Don’t let circumstance drive you crazy. There is nothing in the environment that you can’t choose to live with and work with and, yes, even enjoy. Just take that time to close your eyes and take one long, deep breath. Exhale the stress and smile at the next person you see. They may need it more than you do. On with the show!Section one - Running TipsEasing into Speed Work - http://runrunlive.com/easing-into-speed-workVoices of reason – the conversationGeoff Smith Boston Marathon Winner 1984 & 1985https://en.wikipedia.org/wiki/Geoff_Smith_(athlete)http://www.runnersworld.com/races/geoff-smiths-tough-1985-boston-marathon-winhttps://www.bostonglobe.com/sports/2013/11/24/geoff-smith-finding-his-way-back-course/LyFubdvtqyokYV9aws3KMO/story.html1980 and 1984 British Olympian.1980 British 10K Track Champion.1982 Providence College Athlete of the Year.1984 and 1985 Boston Marathon Champion. Personal Records800 meters 1.511500 meters 3.401 Mile 3.552 Mile 8.235K 13.2210K 27.42Half Marathon 61.39Marathon 2.09.08 • Smith's best time in the marathon was 2:09:08, when he finished 2nd to Rod Dixon in the New York City Marathon in 1983. Smith only lost by nine seconds.• Smith was a senior at Providence College when he won the 1984 Boston Marathon.• Both of Smith's wins at Boston were by strong margins. His 1984 win was by over four minutes.• Competed in the Olympics for Great Britain in the 1980 10000m race and the 1984 marathon• Works as a middle school teacher and lives in Mattapoisett, Massachusetts as of 2004.[1]• Has not run at the Boston Marathon since 1990• Worked as a firefighter for ten years in the United Kingdom after his high school graduation. Entered Providence College in 1980 at the age of 26.• Ran a 3:55 mile in Wales in 1982• Was the last person to win the Boston Marathon before the race organizers began giving out prize money to the winners.[2]• Stopped running in the early 1990s having suffered hip problems since birth. Had both hips replaced and has started running again in June 2013. Is coaching local runners South of Boston.AchievementsYear Competition Venue Position Event NotesRepresenting United Kingdom 1980 Olympic GamesMoscow, Soviet Union7th (Q) 10000 m 30:00.011983 New York City MarathonNew York, United States2nd Marathon 2:09:081984 Boston MarathonBoston, United States1st Marathon 2:10:341984 Olympic GamesLos Angeles, United States— Marathon DNF 1985 Boston MarathonBoston, United States1st Marathon 2:14:051987 World ChampionshipsRome, Italy— Marathon DNF   Well summer is over. Now it is time to think of fall running. We have a great new event on Shrewsbury street. Worcester. An Oktoberfest 5k October 11th www.of5k.com Our main charity is “Genesis Club an Accredited Mental Health program that provides education, employment, housing and wellness services to those in recovery Join me and let's make Shrewsbury Street rock. RACE INFONEW BEDFORD SANTA RUN OVERVIEWDate: Saturday December 12, 2015Youth Run Start: 12:30 p.m. for ages 14 and under.Santa Run 5K Start: 1:00 p.m.Start Location: TBD (Near Union Street) Thanks Geoff Smith Section two – Self-awareness – the smartest person in the roomhttp://runrunlive.com/the-power-of-self-awarenessOutro - Closing commentsMarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/Feeling faster? Feeling more self-aware? Feeling like you have made it to the end of episode 4-322? Yes you have. If you’re in the New England area consider Geoff’s Santa run. That sounds like fun. And you get a Santa suit. Believe it or not we had our first Groton Road Race meeting. April is just around the corner. It will be our 25th anniversary. Wow. This old dog has run every one. It’s my swan song race too. I’ll be passing the baton over to another race director. I’ve learned a lot in my tenure. I’m grateful for the tribe that kept this race a grand and glorious spring ritual for my old home town. I’m testing myself a bit with some speed work. But I feel strong. I think my plan of a January qualification race with the Groton Marathon as a last long run is a pretty good idea. I’d love to get some of you out for the Groton Marathon. This is a self-supported 26.2 mile run that we invented for December because there weren’t any good races around the holidays and we wanted to get a marathon in. Let me think on that some more. I’d prefer not to have to spend any money on it but maybe I can put up a web-page and make it official enough to have it recognized by the Maniacs or something. I’ll probably run Boston. I’m not qualified but these things have a way of working out for me. If I get the privilege of running it again this year, and God help me, I can’t how many I’ve run, I’m going to use my talents to do something really big for the charity and the community and the sport. The more I work through my self-awareness process, the more I find myself thinking that I’ve been playing a small game. I know people see me form the outside and maybe see untapped intellect and wonder why I haven’t done more. At least that’s what I wonder. I think that we all can do more than we think. I read a book by fellow runner Bill Dowis this week and his narrative is similar to my own and so many others and maybe yours. The narrative is that we are muddling along with our lives, doing ok, and somehow, somewhere, sometime find endurance sports. It catches us by surprise. It catches us by the shirt collar, slaps us in the face, stares deeply into our souls and says “you are capable of more than you think!” I think YOU are capable of more than YOU think. I beginning to know I am. I’m not talking about running a marathon. I’m talking about finding something in your life that you don’t think you can do and going after it with ferocity and hard work. Not being afraid to fail and not being afraid to succeed. Go into that thing with only one object – to learn about yourself and what you’re capable of. And maybe you’ll be surprised. And I’ll see you out there. http://wapack.freeservers.com/MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/Http://www.marathonbq.comhttp://runrunlive.com/my-books

David Bishop from NinetyOne Consulting and I sat down to chat at Drupal Camp Bristol 2015. The sailing charity, Bart's Bash, invites you for a day out on the water in Barcelona harbor on September 20th! Bart's Bash is an amazing charity in honor of a respected British Olympian, Andrew "Bart" Simpson, who died young in a tragic sailing accident. While organizing what they thought would be a small fundraising effort, the charity singlehandedly kicked off a new movement and inspired a new, international movement and community in sailing. And a great Drupal scalability and functionality story: David Bishop built the small, 2-page brochure site to support the initial funding effort and then ended up building it out to include mapping, community sign-ups and groups, real-time data-ingestion and -processing. In 2014, the site collected sign-ups and processed race data for 30,000 sailors in 17,000 boats from around the world - wow! Read the full post and see the conversation video at the Acquia Developer Center: https://dev.acquia.com/podcast/197-easy-scaling-brochure-massive-hub-drupal-barts-bash

We speak to Team GB 2012 Paralympic Gold Medallist Richard Whitehead and Professor Andrew Lane, the Jantastic performances roll in, there's a Japanese Olympian on the comeback trail and a British Olympian taking time out. The England Commonwealth standards cause controversy, the Gaza marathon is cancelled, there's Tony's Trials, Video of the Week and a full listener podium.