Lick the Plate

Derek Aidoo joins us for Season 3, Episode 11. What's on the plate? – Flowers. Self Reflection. Community. Nourishment & Self Care. Mum's Ghanaian Stews. Fufu. Peanut Soup. Light Soup. Tom Brown Porridge. Jollof. Vegetarian Loopholes & Definitions. Stock Cubes. Shito. Plantain Pound Cake. Love Letter To Plantains. Red Red. Eggs! Palm Oil, Forgive Us. Veganism. Edible Insects. Black American Offal. Pig's Feet. Prawns & Cockroaches. Cosmopolitan Australian Cuisine. Fish & Chips. Danish Bread & Butter. Sticky Ginger Loaf. Pad See Ew.Media:Derek's Instagram: @derek_aidooDerek's Wellness Page: www.presentspacewellness.comDerek's Wellness Page's Instagram: @presentspace_wellnessLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33a Hosted on Acast. See acast.com/privacy for more information.

Oliver Edward joins us for Season 3, Episode 10. What's on the plate? – Berlin & NYC Lifestyles. Ramen Obsession. Courgettes. Vienna Life. Marillenknödel. Erdbeereknödel. Coffee & Cake Time. Schnitzel. Kaiserschmarrn. Zwetschgenröster. Sachertorte. Hungarian Sandwiches. Asparagus & Potatoes. Hollandaise Sauce. Garlic Overload. Hubby's Ginger Brew. Water Is Life. Enjoyment. Chicken & Rice. Nigerian Jollof. Apricots.Media:Oliver's Instagram: @oliver_edward_Oliver's Spotify: https://open.spotify.com/artist/3RuYrdjGCgEsO3RCG5Jfjd?si=1LxfUt0eTk2re_UQ1wH-ewLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33a Hosted on Acast. See acast.com/privacy for more information.

Sam Oladeinde joins us for Season 3, Episode 9. What's on the plate? – Case of the Missing Jollof. Kitchen Setup & Layout Intuition. Scotch Bonnet Chilli Jam. Dry Meal v Bland Meal. Dried Meats. Heinz Baked Beans. Strawberry Serrano Chilli Jam. 4-Egg Omelette. NYC Law School Life. Smokehouse Fare. Show Touring Life. Hidden Gems. Souffle Pancakes. American Pancakes. Egg Sizes. Canadian Maple Syrup. Big American Breakfast Plate. French Toast?! Obe Ata Dindin. Egusi. Cinnamon. Beef Rendang. Media:Sam's Instagram & Twitter: @soladeindeLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33a Hosted on Acast. See acast.com/privacy for more information.

Llewellyn Jamal joins us for Season 3, Episode 8. What's on the plate? – Music + Food = Love. Coconut Spicy Rice Recipe. The Personalities of Spices & Seasonings. Salt & Pepper, Hosts With The Most. Foundational Onion. Festive Garlic. All-Purpose Seasoning in the Crowd. Elusive Paprika. Loud Rosemary. Litty Ginger. Basil & Oregano. The NYC Slice. Aunty Bay Leaf. Stupid Spice Packaging. Coriander Conundrum. Turmeric Envy. Appearance Fee Saffron. Nutmeg & Cinnamon Twins. Spiced Apple Cake. Warming Sweet Spices. Cloves, Allspice, Cardamom. Tarragon Stench. Coq au Vin. Thyme The MVP. Sweet & Sour Chicken. Singapore or Special Fried Rice.Media:Lick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33aSound Effects provided by https://slipstreammusic.comTrack: "Frying Pan Sizzle 01"Download / Stream: https://slipstreammusic.com/tracks/7b806ee1-2e70-4d0b-8cd0-7ace47a45764?utm_source=attributionTrack: "Wine Glass Different Clink Soft 02"Download / Stream: https://slipstreammusic.com/tracks/321a50dc-3bc1-44ba-85a5-0ca8db1b3819?utm_source=attribution Hosted on Acast. See acast.com/privacy for more information.

André Fabien Francis joins us for Season 3, Episode 7. What's on the plate? —Cultural Transition & Translation. Self-Catered Life. Company Potluck. Food Shopping & The Grocery Store Experience. Candy! What's In Your Salad? Hold The Broccoli. Again, No Beansprouts Please. More On Mushrooms. Onions & Peppers. Two Meats For Dinner. Coleslaw. Eat On Demand. Boxing Day Breakfast Rice & Peas. Asia Travel Galore. Vegan-Adjacency. Diets & Intolerances.Media:André's Instagram: @drefrancisStep 1. Reflect's Instagram: @step1.reflectLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33a Hosted on Acast. See acast.com/privacy for more information.

David Ames joins us again for Season 3, Episode 6. What's on the plate? — Cheese Boards. Celery & Peanut Butter. Baked Potato Surprise. Warm Custard?! Pickled Foods. Filthy Martini. Monster Munch. Food On A TV Set. Fine Dining Fish. Thai Food. Coriander Overload. Tomato Everywhere. Portuguese Seafood. Mediterranean Tomatoes. Seaside Fish & Chips. Shellfish Conundrum. Condiment Sandwiches. Salad Cream. Deconstructed Food. Potatoes Many Ways. Chicken Kiev. Garlic Butter. Strong Cheese. Bitter Flavours. Aperol Spritz. Sunday Roast. Northern Gravy. Lasagne. Media:David's Instagram: @semadivadLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33a Hosted on Acast. See acast.com/privacy for more information.

David Ames joins us for Season 3, Episode 5. What's on the plate?Marathon Training. Seasoned Chicken. Cooked Egg Whites, Please. Sunday Roast Chicken. The Best Chicken Burger Ever. Crispy Chicken Skin. Homegrown Farm Food. Apple Crumble. Mint Sauce. Condiment Chat. Coriander & Beansprouts. Texture In Food. Veggie Qualms. Food Consciousness. Farm Life. Comfort Food. Cottage Pie. Food & Fellowship. Nigella! Pavlova. Meringue. Media:David's Instagram: @semadivadLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33a Hosted on Acast. See acast.com/privacy for more information.

Joelle Dyson joins us for Season 3, Episode 4. What's on the plate? –The Good and Challenging Times With Food. Snacks! Flavour Variety. A Drastic Diet Change. What The Body Wants. Sociable Drinking For The Teetotal. Paying For Water?! Fish In A Bag. Diet Coke. Roti and Naan. What's In Your Fridge? Broccoli. Garden Peas. Chopped Onions. Recipe or No Recipe? Coconut Bake. Sourdough Bread. Gyros Wrap. Chocolate Cake. Media:Joelle's Instagram: @thatguylejLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33a Hosted on Acast. See acast.com/privacy for more information.

Lejaun Sheppard joins us for Season 3, Episode 3! What's on the Plate?:The Art & Poetry of Life. Embracing Imperfection. L'Appel Du Vide. Simple Student Meals. Milestone Meals. Trinidadian Pelau. Caribbean Commonalities. Caribbean Culinary Diversity. Good Roti, Bad Roti. Buss Up Shut. Doubles. Chicken Foot. Souse. Broccoli, Salmon & Chips. Smoked Mackerel. Brown Stew Chicken. Boiled Dumplings & Hard Food. Lazy Lasagne. Sicilian Fish Sauce.Media:Lejaun's Instagram: @thatguylejLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33a Hosted on Acast. See acast.com/privacy for more information.

Lamoi joins us for Season 3, Episode 2! What's on the Plate?:USVI Pride. Homegrown Fruit. Sundays on St. Thomas. Cream of Wheat. Banana Bread. Peas & Rice (not Rice & Peas). Pineapple Tart. Chicken Soup. The Scoop On Scrambled Eggs. Pancakes! Atlanta Origins. Collard Greens & Cornbread. Humble Upbringings. A Little Wave To Ohio. A Virgin Islands Thanksgiving. Coleslaw With RAISINS. Ducanah. Fungee, Sans Pig Head. Stewed Tamarind. Sharing Food. Finding Community. Hercules, Hercules! Cruise Ship Cuisine. What's In Your Fridge? A Question Of Refrigeration. Strawberry's Fur Coat. Broccoli On The Daily. Chicken Soup For The Soul.Media:Lamoi's Instagram: @lamoi_leon Lick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33aSources:Cream of Wheat: https://creamofwheat.com/blog/grits-vs-cream-of-wheat/Food Refrigeration: https://www.delish.com/kitchen-tools/kitchen-secrets/g22778460/foods-not-to-store-in-fridge/Additional Background Music provided by https://slipstreammusic.comTrack: "Lester Diamond"Download / Stream: https://get.slip.stream/VtrYBGTrack: "Frying Pan Sizzle 01"Download / Stream: https://slipstreammusic.com/tracks/7b806ee1-2e70-4d0b-8cd0-7ace47a45764?utm_source=attributionTrack: "Process for Us", Johnny MooreDownload / Stream: https://get.slip.stream/G4mqBQListen on Spotify: https://go-stream.link/sp-johnny-moore Hosted on Acast. See acast.com/privacy for more information.

It's a Lick the Plate family affair kicking us off for Season 3! WHAT'S ON THE PLATE: Melissa Nettleford (2:46) – No Expenses Spared. Sergio's Italian. Asian Fusion. Food Fuelled By Love.Milton Lopes (5:12) – Portuguese Birthday Song! Wine Memories. Chateauneuf du Pape. Cote du Rhone. England Is Not A Wine Country.Ricardo Castro (12:20) – Brazilian BBQ Delights. Rice with Feijoada. Vance LaRoy (14:04) – Show Me Good BBQ: Gates BBQ! Slabs With Good Edges. The Bernie Mac. Burnt Ends.Sweet & Mild BBQ Sauce.Alexis Dionne (16:03) – Buddakan Asian Fusion. Tatiana's NYC.Kevin Fullinck (18:00) – Venezuelan Food! Chicken & Waffles.Carl Dusu (18:53) – Chicken Tagine. Moroccan Flatbread and Tea. Dominos Pizza Party!Sharon Rose (23:06) – Greek King Prawn Linguine with Green Sauce. Cocktails!Mitchell Zhangazha (24:36) – Seafood Boils. Hot & Juicy Shrimp in Dulwich. Angry Crab Shack. Durrock Knox (25:58) – Salmon Cakes with Yum Yum Sauce & Hot Sauce. The Final Word Cocktail.Sian Deia (28:03) – Food For Every Occasion. Cheesy Chips. Red Leicester, Mature Cheddar, Mozzarella.Simeon Montague (32:29) – Tacos & Margaritas! Home Cooked Food Made From Love. Hibachi! Sushi.Toyan Thomas-Browne(36:44) – More Birthday Songs. CAKE! Hummingbird Rainbow Cake Remixed. Carrot & Red Velvet Cake. Cream Cheese Frosting. Sprinkles!Jazz (39:31) – Japanese Food. Chargrilled Eel Sushi. Lamb, Rice & Peas and Coleslaw. Oreo Milkshake. Anything But Cake. Alcohol!Ash, the Travelling Sensei (42:57) – No Birthday Cake. Swahili BBQ On A Water Safari. Family Time. Mum's Sausage Casserole. Grandpa's Jerk Pork.Kyle Cox (46:08) – Full English Breakfast. Bacon! Red Velvet Cake. Ole & Steen's Cinnamon Social Log. Steve Warwick (50:26) – Laughs and Good TimesDujonna Gift (51:18) – Funeral Food. Curry Goat, Rice & Peas, Coleslaw. Fried Chicken. Curry Chicken.Ralph Lewis (51:57) – Exploring the Alternatives & Newness. Enjoy Life!Kimberly Nichole (52:48) – Birthday Love & Appreciation!Taofique (53:09) – And Sometimes We Fast! Red Velvet Cake Request. Replenishment. Lick the Plate's Instagram and TikTok: @licktheplatepodcast Cameron's Instagram and TikTok: @cbjarts licktheplatepodcast@gmail.comInstrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam Farrell. @farrell33a on Instagram Additional background music provided by https://slipstreammusic.comTrack: "Differences", xander.Download / Stream: https://get.slip.stream/IWrZvIListen on Spotify: https://go-stream.link/sp-xander Track: "Beaming", Johnny MooreDownload / Stream: https://get.slip.stream/mgVEM5Listen on Spotify: https://go-stream.link/sp-johnny-moore Track: "Mild Evenings", Johnny MooreDownload / Stream: https://get.slip.stream/IXwJ07Listen on Spotify: https://go-stream.link/sp-johnny-moore Track: "Process for Us", Johnny MooreDownload / Stream: https://get.slip.stream/G4mqBQListen on Spotify: https://go-stream.link/sp-johnny-moore Track: "Gymnastics"Download / Stream: https://get.slip.stream/Zvaavu Hosted on Acast. See acast.com/privacy for more information.

Part 2 of Season 2's Unreleased Footage & Outtakes!What's on the Plate?:Kyle Cox (1:48) – Highlights on Harvester. Bacon Bits. Olive Garden. Clean Your Chicken!Steve Warwick (12:06) – Rant on Social Media Influencer Food Crazes. Pre-Workout: What is it?! Caffeine Spinning Cycles. Dried Strawberries & Espresso. Red Bull Diaries. Milton Lopes (21:24) – Portuguese Exchange. It Comes As It Comes! Steak On a Stone. Ketchup On Salmon.Dujonna Gift (26:08) – Rejection to Sweet Potato Fries. Food Health for Longevity. Air Fry Lies! Feeling For Something Sweet. Food From Love. Working From Gratitude. A Teaspoon of Shade…OK Maybe a Cup.Social MediaLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33aAdditional Music & Sound Effects - Music provided by https://slipstreammusic.comTrack: "The Goods"Download / Stream: https://get.slip.stream/FCIXdXTrack: "Stankfaaczeownit"Download / Stream: https://get.slip.stream/kAsm7kTrack: "Wine Glass Different Clink Soft 02"Download / Stream: https://slipstreammusic.com/tracks/321a50dc-3bc1-44ba-85a5-0ca8db1b3819?utm_source=attribution Hosted on Acast. See acast.com/privacy for more information.

Part 1 of Season 2's Unreleased Footage & Outtakes! What's on the Plate?:Kimberly Nichole (1:48) – Southern Realness. High On the Hog. Embrace the History. Salmon & Shrimp. Whipped Garlic Red Potatoes. Savoury Grits All Day Every Day. Simeon Montague (11:38) – Caribbean Delights. Mojitos! Puerto Rican Cheesecake Factory. Curried Prawn Patties. Bajan Fish Burger and Macaroni Pie. Rum Cake. Jamaican Flag Cocktail.David Hand (20:23) – Thoughts on Classic Modelling. Shrimp Tales. Nostalgia on Mrs. Doubtfire. Taco Time! Hold the Lime. First Date Onion Breath.Taofique Folarin (29:12) – Asian Culinary Escapades. Ramen From a Pipe. The Essence of Taofique. Heat Beneath the Surface.Social MediaLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33a Hosted on Acast. See acast.com/privacy for more information.

Durrock Knox joins us for the Season 2 Finale!What's on the plate:Tidewater Talk. Virginia! Salmon Cakes. Macaroni & Cheese. Collard Greens v Spring Greens. Baltimore Blue Crabs. Seafood Boil. Virginian River Crabs. Peeling Shrimp. Reconnecting With Roots. Sustainable Farming and Fishing. Fatback For Days. Harvesting Oysters. Tidewater Yak. Old Bay. Crab Boil Traditions. Crawfish Étouffée. Creole Seasoning. Slap Yo Mama Seasoning. Air Fryer Salmon. Fried Whiting. Tilapia Rumours. Heavy-Handed Seasoning. Washing Your Meat. Pig's Feet & Chitlins. Rich Histories. Stuffing/Dressing Debates. Macaroni & Cheese. Boldly Baltimore. Soul Food Plate.MediaDurrock's Instagram & Twitter: @durrock Personal Website: www.durrockknox.comMediapedal Marketing Agency: www.themediapedal.comHourly Rage Podcast Instagram: @hourlyragepodcast Notable Things MentionedCrazy Gin gin brand: check out Season 1, Episodes 13 & 14 – "Crazy, Lassi, Gin" Parts 1 and 2Mo's Seafood Baltimore: https://www.mosseafood.com/Sourceshttps://www.mccormickforchefs.com/en-us/products/old-bay/old-bay-seasoning#:~:text=OLD%20BAY%20Seasoning%20features%20a,enhances%20any%20chef%2Dinspired%20recipe.&text=OLD%20BAY%20Seasoning%20is%20Kosher%20with%20no%20added%20MSG.Additional background music provided by https://slip.streamTrack: "Wine Glass Different Clink Soft 02"Download / Stream: https://slip.stream/tracks/321a50dc-3bc1-44ba-85a5-0ca8db1b3819?utm_source=attribution Hosted on Acast. See acast.com/privacy for more information.

Sharon Rose joins us for Episode 17!What's on the plate:Zimbabwe Memories. Sadza. Nyama. Family Cooking Rituals. Connection to Nature. Organic Living. Farm to Table. Mental Relaxation. Ways to Cook Rice. Moving to England. Iceland Frozen Food. Roadrunner Chicken. Nando's Treat. Sunset Burger. Hot Sauce in the Bag. Why Garlic and Herb? Encona at the Table. Scotch Bonnet Peppers. Callaloo. Love Spice. Pre-Performance Rituals. Nighttime Ice Cream. Water Intake. Chewing Ginger. Motown Cookout. Kieran McGinn's Rum Cake. Amacimbi. Oxtail. Social MediaSharon's Instagram Page: @sharonroseliveLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33a Hosted on Acast. See acast.com/privacy for more information.

Taofique Folarin joins us for Episode 16!What's on the plate:Weekends at Grandma's. Chicken 3 Ways & Double the Carbs. Grandma's Perfect Coleslaw. Nan's Saturday Soup. Celebrating Sundays. Caribbean Nourishment. Reigniting the Love for Hard Food. The Good Front Room. Green Banana au Gratin. Lucian Provisions. Saltfish & Green Fig. Complex Carbs. Dasheen. Maintaining Fitness Through Food. Food As Fuel. Listening to the Body. Cut the Beef. Hold the Pork. Final Steak Memories. Food Abstinence. Couples' Kitchen Methods. First Date Foods (34:48). Vegan Meat Substitute Qualms. No Avocado, Again. Showcase Meals. Social Meals. Grandma's Escovitch Fish.Notable Things MentionedMildred's Supper Club – https://www.mildreds.com/off-the-books/Naru Barbados – https://narubarbados.com/Social MediaTaofique's Instagram Page: @taofiquefolarinLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33aAdditional Music & Sound Effects - Music provided by https://slip.streamTrack: "Frying Pan Sizzle 01"Download / Stream: https://slip.stream/tracks/7b806ee1-2e70-4d0b-8cd0-7ace47a45764?utm_source=attributionTrack: "Figures"Download / Stream: https://slip.stream/tracks/274d4891-49b0-4c58-9d44-8006e5a564ac?utm_source=attributionTrack: "Wine Glass Different Clink Soft 02"Download / Stream: https://slip.stream/tracks/321a50dc-3bc1-44ba-85a5-0ca8db1b3819?utm_source=attributionSourcesSous Chef – https://chef-recruitment.net/what-is-the-difference-between-a-sous-chef-and-a-head-chef/ Hosted on Acast. See acast.com/privacy for more information.

Jazz joins us for Episode 15!What's on the plate:Power in the Name. Jamaican Sundays. Table Doilies. Rice & Peas. Anything But Chicken. Hold the Peas, Please. Plantain All Ways. Callaloo. Cauliflower Rice. Bulgar Wheat. Quinoa. Vegan Livelihood. Culinary Peculiarities. Warmed Wheetabix. Cornmeal Porridge. Ginger Tea. Jazz's Trail Mix. Ackee. Hard Food. Legumes. Ital Food. Broccoli. Grapes in Salads. Pistachios. Almonds. 19 Food Allergies. Life Drawing Culinary Co-Stars. Plot Twist: Slow-Roasted Lamb.Social MediaJazz's Instagram: @tajornLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Dujonna Gift joins us for Episode 14!What's on the plate:The Makings of Dujonna. Spice Island Culture. Honey-Roasted Salmon. No Dirty Cookers. Simple Bakes. Nutmeg. Tonkin Bean. Bolognese. Pies & Casseroles. Curry Goat. Potato Salad Debate. Coleslaw Conundrums, No Sweetcorn Please. The Cheeses of Mac & Cheese. Deli Counter Beginnings. Motown the Musical Cookouts. Potato Dauphinoise. Cauliflower Cheese. Potato Fondant. Potato Thousands of Ways. Salad Cream vs Ranch Dressing. Mayo & Ketchup Sandwiches. Corn Beef. Oil Down. Caribbean Rice Pairings. The Jollof Rice Takeover. Wash Your Rice. Apple Crumble.MediaDujonna's Social Media Handles: @dujonnagiftOther profiles to check out: @shotbydujonnaTwo Strangers Carry A Cake Across New York: https://www.criterion-theatre.co.uk/twostrangerscarryacakeacrossnewyork?eventid=10001Lick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comAdditional music provided by https://slip.streamTrack: "Cheesy Elevator"Download / Stream: https://get.slip.stream/7ORNKbTrack: "Record Scratch Drum Beat Backspin Fast 02"Download / Stream: https://slip.stream/tracks/63d6a80c-26ba-46f1-8532-912f937f861a?utm_source=attribution Hosted on Acast. See acast.com/privacy for more information.

David Hand joins us for Episode 13!What's on the plateCulinary Nightmares. Scottish Origin Stories. The David Hand Breakfast. Takeout Faves. Peruvian Food Memories. Surinamese Flavours. Bami Kip. Scottish Shortbread. Butchered Meat & Filleted Fish. Deveined Prawns. Shrimp Tails. The Taco Test. Foods on First Dates. Opinions on Onions. The Tea on Connecticut. NYC Must-Eats. Mandatory Coffee.MediaDavid's Instagram: @misterdavidhandOther profiles to check out: @fashionweekbrooklynDavid's model profile:https://models.com/models/david-hand?fbclid=PAZXh0bgNhZW0CMTEAAaYYLYC_oGsjURqt2ycwUOx4PGo_cOdllWf4w6LlOQwqKMcMIfO8g6Ozhkw_aem_AffeXVG5M7Aoacro-FN6l3BmINkJVxKMvtPd20rl7QkCTIbMaebvLySTqiqmVHN04rcrqhQ99RX301qZmPejaIpSLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comNotable Things MentionedTu Casahttps://tucasarestaurant.com/Bami Kiphttps://oneworldmanyfoods.blogspot.com/2013/06/bami-kip.htmlTacombihttps://www.tacombi.com/Spot Dessert Barhttps://www.spotdessertbar.com/Momofuku Milk Barhttps://milkbarstore.com/Sweet Catchhttps://www.sweetcatchbk.com/ Hosted on Acast. See acast.com/privacy for more information.

Anelisa Lamola is back for Episode 12!What's on the plate:Reconnecting With History & the Ancestry. The Importance of a Braai. T-Bone Steak. Boerewors. Braaimaster's Choice. Pap & Chakalaka. Mango Achar. The Diversity of Maize Meal. iDombolo. uJeqe. Adapting in the Kitchen. Recipes Passed Down Through the DNA. Cooking From Emotion. Spiritual Restoration. Culinary Therapy. Invitations to the Cookout. Fried Rice.MediaSearch 'Anelisa Lamola' in the search engine of your choiceInstagram & Twitter: @anelisalamIMDB: https://www.imdb.com/name/nm6419984/Lick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Anelisa Lamola joins us for Episode 11!What's on the plate:Setting the Atmosphere. Nostalgia & First Impressions. Aperol Spritz, Hold the Spritz. Chicken Soup. Chilli Complexities. South African Blend. Family Matters. Xhosa Culinary Traditions. Meat Meat Meat. Sunday Soul. Homestyle Meals. Mango Juice. Roast Chicken. Baked Shoulder of Lamb with Thyme & Mint. Lamb Gravy. Carrot & Bean Salad. Potato Salad. Hold the Mushrooms. Beetroot Salad. Grandma's French Influences. Exploration & Creativity. Listening to the Universe.MediaSearch 'Anelisa Lamola' in the search engine of your choiceInstagram & Twitter: @anelisalamIMDB: https://www.imdb.com/name/nm6419984/Lick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33aAdditional Music & Sound Effects - Music provided by https://slip.streamTrack: "Glass Pour Clank 02"Download / Stream: https://slip.stream/tracks/362c52b1-640e-4b79-b5ca-02dedd248603?utm_source=attribution Hosted on Acast. See acast.com/privacy for more information.

Steve Warwick joins us for Episode 10!What's on the plate: Steve's Snack Bag. Curries. Spaghetti Bolognese. No Food Prep. A Signature Quickie. Microwave Rice. Black Rice. Online Food Shopping. Skinny Cucumbers, Please. Supermarket Lists. Food Styling. Oatmeal. Peanut Butter & Meat. Chicken Satay. The Splash Zone. Food Challenges. Toad In The Hole. Throwback To Lasagne. Classic English Roast.Trigger Warning: This episode contains themes of eating disorders and mental illness, and includes the mention of suicide. Listener discretion is advised.Social MediaSteve's Instagram Page: @healthy.done.sexyLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33a Hosted on Acast. See acast.com/privacy for more information.

Carl Dusu joins us for Episode 9!What's on the plate:Ghana and the UK: Back & Forth. Fish & Chips. Cottage Pie. Potato v Yam. Cassava Fries. Thoughts on the British Cuisine. The Jollof Debate. Kellewelle. Nuts About Nuts. Nkatenkwan. Omo Tuo. Using Your Hands. Kenkey. Waakye. Rice For Breakfast. Geechee Behaviour. Sunday Soups For the Soul. The Versatility of Spice. Shito & the Might of the Scotch Bonnet. Maybe Mild Shito Next Time? Creativity in the Kitchen. Stories on a Plate. Serving On Wood. Wings! Eating the Bones. Carrot Cake & Cream Cheese Frosting. Fried Rice & Grilled Tilapia.Notable Things MentionedNkatenkwan & Omo Tuo - https://travelandmunchies.com/omo-tuo-and-nkate-nkwan-rice-balls-and-groundnut-soup/Social MediaCarl's Website: justdusu.comCarl's Instagram Page: @justdusuLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33aAdditional Music & Sound Effects - Music provided by https://slip.streamTrack: "Frying Pan Sizzle 01"Download / Stream: https://slip.stream/tracks/7b806ee1-2e70-4d0b-8cd0-7ace47a45764?utm_source=attribution Hosted on Acast. See acast.com/privacy for more information.

Kevin Fullinck joins us for Episode 8!What's on the plate: Dutch Living. Groningen Goodness. Arepas. Cafe con Leche. Bitterballen. Frikandellen. Stamppot. Indonesian & Surinamese Food. Appeltaart. Apple Crumble. The Road to London. Culture Clash. Cosmopolitan Food City Comparisons. No to Salt & Vinegar. Crisps: What's Your Flavour? Food of the Dutch Caribbean. Bolo Di Cashupete. Cooking With the Ancestors. Cooking Without Measurements. Industry Expectations. Emotional Eating. Body Image Challenges. Life on the Seas. Norwegian Food. The Singing Chef.Notable Things MentionedBack To Black (cafe for the Dutch apple pie) www.backtoblackcoffee.nlSocial MediaKevin's Instagram Page: @kevinfullinckLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33aAdditional Music & Sound Effects - Music provided by https://slip.streamTrack: "Frying Pan Sizzle 01"Download / Stream: https://slip.stream/tracks/7b806ee1-2e70-4d0b-8cd0-7ace47a45764?utm_source=attributionTrack: "Wine Glass Different Clink Soft 02"Download / Stream: https://slip.stream/tracks/321a50dc-3bc1-44ba-85a5-0ca8db1b3819?utm_source=attribution Hosted on Acast. See acast.com/privacy for more information.

Alexis Dionne joins us for Episode 7!What's on the plate: Frequent Flyer Meals. Tequila, No Shots. Cameron's Almost Full English Breakfast. Chicago Memories. Mexican Influences. Guyanese Upbringing. Guyanese Cuisine: A Melange of Cultures. Pepperpot. Cook-Up Rice. Daal. Puri. Roti. Cannabis Culture. Cannabis in Cuisine. Legalisation Chat. Corned Beef Nostalgia. Memorable Travel Experiences. Cuban Food Misconceptions. Bajan Fish Sandwiches. Dishoom! Return of the Birria Taco. Oysters.Notable Things MentionedDishoom https://www.dishoom.com/Social MediaAlexis' Instagram and Twitter: @alexis_dionne08Lick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33a Hosted on Acast. See acast.com/privacy for more information.

Milton Lopes joins us for Episode 6!What's on the plate: Cape Verdean Cachupa. Lisbon Love. Almada Community. Pescado on the Grill. Memories of Relocation. University Macrobiotic Food. Carne de Porco à Alentejana. Cockles. Codfish & Red Wine. Bacalhau com Natas. Abstinence From Alcohol. Overcoming Social Pressures. Non-Alcoholic Top Picks. Rooibos & Ginger Tea. The Dairy Milk Discourse. Food Snobbery. Pastel de Nata Purity.Social MediaMilton's Instagram Page: @1000tonlopesLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33aSourcesBacalhau com natas - https://pt-m-wikipedia-org.translate.goog/wiki/Bacalhau_com_natas?_x_tr_sl=pt&_x_tr_tl=en&_x_tr_hl=en&_x_tr_pto=scAdditional Music & Sound Effects - Music provided by https://slip.streamTrack: "Cheesy Elevator"Download / Stream: https://get.slip.stream/7ORNKbTrack: "Deixa Eu Ver"Download / Stream: https://get.slip.stream/CI4SQW Hosted on Acast. See acast.com/privacy for more information.

Chef Sonia Williams joins us for Episode 5!What's On The Plate: Jerk Sunday Lunch. The Inspiration Behind The Blue Room. The Road to Becoming a Chef. Culinary Insights & Wisdom. Catering & Hospitality Tea. A Smorgasbord of Chef Titles. Cooking For Corporate. Sonia's Style in the Home Kitchen. Sonia's Signature Meal: Rump of Lamb, Spiced Lentils, Charred Broccolini, Rosemary Crumb, Jus; Melting Chocolate Shell with Salted Caramel, Hazelnut Crumb, Charred Meringue. Favourite Kitchen Tools. Marrying Homestyle Caribbean and Haute Cuisine. Diversity in the Culinary Work Field. Overcoming and Powering Through.Notable Things MentionedRobot-Coupe food processor https://www.nisbets.co.uk/robot-coupe?text=robot%20coupe&cm_sp=Site%20Search-_-Redirect-_-robot%20coupeThe Good Front Room at Palm Court at the Langham (Closes 30 April 2024) https://palm-court.co.uk/good-front-room/Social MediaThe Blue Room's Instagram Page: @blueroom0112The Blue Room's Facebook Page: https://www.facebook.com/blueroom0112Website: https://the-blue-room.appointedd.com/Lick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33a Hosted on Acast. See acast.com/privacy for more information.

Kyle Cox joins us for Episode 4!What's on the plate: Café Experiences. Battle of the Plant-Based Milks. Fragrances & Coffee Notes. Long Blacks & Lattes. Experimenting in the Kitchen. Mac & Cheese Pie...But Make It Vegan. The Best Vegan Cheeses. York Club Test Results. Spirulina. Navigating Food Intolerances. Kyle Cox's Kitchen. The Ultimate Roast. Sunday Soup. Bajan Vinaigrette.Notable Things MentionedRedemption Roasters (café) – https://www.redemptionroasters.com/The World Atlas of Coffee (book) – https://www.theworldatlasofcoffee.com/Social MediaKyle's Instagram Page: @kyle_.coxLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33aSourceshttps://www.webmd.com/diet/spirulina-health-benefitsAdditional Music & Sound Effects - Music provided by https://slip.streamTrack: "Cheesy Elevator"Download / Stream: https://get.slip.stream/7ORNKbTrack: "Glass Pour Clank 02"Download / Stream: https://slip.stream/tracks/362c52b1-640e-4b79-b5ca-02dedd248603?utm_source=attributionTrack: "New Mexico"Download / Stream: https://get.slip.stream/2zrAnaTrack: "Frying Pan Sizzle 01"Download / Stream: https://slip.stream/tracks/7b806ee1-2e70-4d0b-8cd0-7ace47a45764?utm_source=attributionTrack: "Wine Glass Different Clink Soft 02"Download / Stream: https://slip.stream/tracks/321a50dc-3bc1-44ba-85a5-0ca8db1b3819?utm_source=attribution Hosted on Acast. See acast.com/privacy for more information.

Jahgie joins us for Episode 3!What's on the plate: Nan's Cornmeal Porridge. Tacos! Family Values. Christmas Dinner. Childhood Memories. Granddad's Greens. Aunty Sharon's Boxing Day Leftover Turkey Pie. Jerk Chicken, Oxtail and Curry Goat. Food Allergies & Intolerances. Breakaway to Barbados. Bajan Cuisine. Missing Winter. Changes With Alcohol in Life. Content Creation. TikTok Intricacies. The Art of Selling the Product.Restaurants Mentioned:Chefette (Barbados) – www.chefette.comJahgie's Instagram Page: @jahgieldnJahgie's Travel Instagram Page: @travelwithjahgTravel Website: linktr.ee/travelwithjahgLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33aAdditional Music & Sound Effects - Music provided by https://slip.streamTrack: "Frying Pan Sizzle 01"Free Download / Stream: https://slip.stream/tracks/7b806ee1-2e70-4d0b-8cd0-7ace47a45764?utm_source=attribution Hosted on Acast. See acast.com/privacy for more information.

Simeon Montague joins us for Season 2, Episode 2!On the menu: Spanish Socialisation. Family Home Roots. Rice Pudding. Friday Night Chinese Takeaway. Steps to Pescatarianism. Oyster Mushrooms. Jamaican Cuisine. Bammy. Hard Food. Journey to Spain. Tequeños. Arepas. Padrón Peppers. Steamed Veg with Maggi Sauce. Green Tea Wonders. The Citrus Quiz! Ginger & Pineapple. Cheesecake.Restaurants mentioned:The Edge (NYC, USA) www.theedgeharlem.comCaracola (Madrid, Spain) https://www.caracolamadrid.es/enSimeon's Instagram: @simpixalotLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam Farrell: @farrell33a on InstagramSourcesBammy: https://cooklikeajamaican.com/what-is-bammy/Bammy Recipe: https://cooklikeajamaican.com/jamaican-bammy/Additional Music & Sound Effects - Music provided by https://slip.streamTrack: "Frying Pan Sizzle 01"Free Download / Stream: https://slip.stream/tracks/7b806ee1-2e70-4d0b-8cd0-7ace47a45764?utm_source=attributionTrack: "Jamaican Tracks"Free Download / Stream: https://get.slip.stream/cevp3TTrack: "Wine Glass Different Clink Soft 02"Free Download / Stream: https://slip.stream/tracks/321a50dc-3bc1-44ba-85a5-0ca8db1b3819?utm_source=attribution Hosted on Acast. See acast.com/privacy for more information.

Kimberly Nichole kicks us off for Season 2!On the menu: Seattle Seafood. Fish Grease Fables. Louisiana Roots. Southern Pride. Belle of the Box. Soul Food. Bodega Breakfast Sandwiches. Dominican Food. Sancocho de Mariscos. A Story of Greens. Gumbo & Saltine Crackers. Cornbread Dressing. Grandma's Yeast Rolls. Biscuits. Love in the Bread Basket. Hot Chocolate with a Sprinkle of Cayenne.Kimberly's Social Media: @kimnickyKimberly's Website: www.kimberlynichole.comKimberly's Blind Audition on The Voice (USA): https://www.youtube.com/watch?v=hXv3cwXSmx4Lick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam Farrell: @farrell33a on InstagramRestaurants mentioned:Ivar's (Seattle): https://www.ivars.com/Sylvia's (NYC): https://sylviasrestaurant.com/SourcesSancocho recipe https://www.africanbites.com/sancocho-recipe/#:~:text=What%20are%20the%20ingredients%20in,winter%20squash%2C%20and%20green%20plantains.Sancocho de Mariscos recipehttps://www.dominicancooking.com/13607/sancocho-mariscos-shellfish-seafood-stewAdditional Music & Sound Effects - Music provided by https://slip.streamTrack: "Te Mueves"Free Download / Stream: https://get.slip.stream/ccAQDw Track: "Frying Pan Sizzle 01"Free Download / Stream: https://slip.stream/tracks/7b806ee1-2e70-4d0b-8cd0-7ace47a45764?utm_source=attributionTrack: "Record Scratch Drum Beat Backspin Fast 02"Free Download / Stream: https://slip.stream/tracks/63d6a80c-26ba-46f1-8532-912f937f861a?utm_source=attribution Track: "Tape Rewind 05"Free Download / Stream: https://slip.stream/tracks/6345badd-19bb-46f9-9620-180a5503ca43?utm_source=attribution Hosted on Acast. See acast.com/privacy for more information.

Lick the Plate is back for seconds! Here's what to expect from Season 2.Lick the Plate's Instagram and TikTok: @licktheplatepodcastInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam Farrell: @farrell33a on Instagram Hosted on Acast. See acast.com/privacy for more information.

Unreleased footage from Season 1, Episode 11: Potluck Ponderosa (feat. Ralph Lewis & George Obiya):Brazilian Rodizio in the Portuguese Mall. All-Inclusive Holidays and Food Quality. Nigerian Food in London. Diner's Choice Continued. The Perfect Dinner Party. What's Your Essence?Tequila Mockingbird (London) www.tequilamock.comRalph's Instagram: @historyofralph2George's Instagram: @muscleministryLick the Plate on Instagram and TikTok: @licktheplatepodcastInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam Farrell: @farrell33a on InstagramAfter Dinner Mint variation on the theme song, using Adam Farrell's instrumentals, remixed by Cameron Bernard Jones Hosted on Acast. See acast.com/privacy for more information.

Unreleased footage from Season 1, Episode 3: Season Your Eggs (feat. Toyan Thomas-Browne):Meal Prepping Ease. Overnight Oats. Hydrated Chia Seeds Look Weird. Dressed Up Oatmeal. Brownie Breakdowns. Custard Conundrums.Unreleased footage from Season 1, Episode 7: Sponge Cake For Dinner (feat. Mitchell Zhangazha):Grits & Sadza, Close Cousins. Devour or Dispose, The Big Apple Edition. Soul Food v BBQ.Toyan's Instagram: @ricocastroMitchell's Instagram and Twitter: @mitchzhangazhaLick the Plate on Instagram and TikTok: @licktheplatepodcastInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam Farrell: @farrell33a on InstagramAfter Dinner Mint variation on the theme song, using Adam Farrell's instrumentals, remixed by Cameron Bernard Jones Hosted on Acast. See acast.com/privacy for more information.

Unreleased footage from Season 1, Episode 2: Diversity in the Rice (feat. Ricardo Castro): Things You Must Eat In Lisbon: pastel de nata in Belém, bacalhau à brás, travesseiro in Sintra, prego (steak sandwich), seafood by the sea. Integrating "Britishness" With Self. Fave London Spots. Essential Pantry Items. Some Clarity About Carbonara. What's In Your Fridge? Greens, a Cross-Cultural Staple. Pancakes!Pastéis de Belém (Lisbon) https://pasteisdebelem.pt/en/Il Bordello (London) https://ilbordello.com/Check out Taste by Stanley Tucci. Inspirational book!Ricardo's Instagram: @ricocastroLick the Plate on Instagram and TikTok: @licktheplatepodcastInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam Farrell: @farrell33a on InstagramAfter Dinner Mint variation on the theme song, using Adam Farrell's instrumentals, remixed by Cameron Bernard Jones Hosted on Acast. See acast.com/privacy for more information.

First Date Lasagne. For the Love of Wines. Australian Memories. Tabbouleh. Focaccia. Pesto. Balsamic Vinegar. Avocado on Toast. Vendetta Against Chicken Wings. Bresaola. Limoncello. Calvados. Armagnac. Ackee & Saltfish. Thanksgiving Ham. Callaloo and Collard Greens. Saturday Soup. School Lunches. Spam, Corned Beef & Luncheon Meat. One-Pot Wonders. Sourceshttps://pastaevangelists.com/blogs/blog/bresaolahttps://pastaevangelists.com/blogs/blog/our-guide-to-charcuterieAdditional background music provided by https://slip.streamTrack: "Cheesy Elevator"Free Download / Stream: https://get.slip.stream/7ORNKbTrack: "Service Bell Double 01"Free Download / Stream: https://slip.stream/tracks/0f1d5949-d0bf-46e6-8b09-9a56ecf6ad13?utm_source=attributionTrack: "Hot On The Clues"Free Download / Stream: https://get.slip.stream/x5Qcsf Hosted on Acast. See acast.com/privacy for more information.

Bloopers! Outtakes! Mistakes & Imperfections. Laughter. Spontaneity. Seasoning. A Kiki in the Shade. Featuring: Ricardo Castro. Ash, the Travelling Sensei. Siân Deia. Toyan Thomas-Browne. Michael Ahomka-Lindsay. Mitchell Zhangazha. Paramjit & Bruce Nagra. Vance Ashworth. Melissa Nettleford. Ralph Lewis & George Obiya. Lick the Plate's Instagram and TikTok: @licktheplatepodcastInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam Farrell: @farrell33a on InstagramAdditional music provided by https://slip.streamTrack: "Tape Rewind 05"Free Download / Stream: https://slip.stream/tracks/6345badd-19bb-46f9-9620-180a5503ca43?utm_source=attributionTrack: "Record Scratch Drum Beat Backspin Fast 02"Free Download / Stream: https://slip.stream/tracks/63d6a80c-26ba-46f1-8532-912f937f861a?utm_source=attributionTrack: "Wine Glass Different Clink Soft 02"Free Download / Stream: https://slip.stream/tracks/321a50dc-3bc1-44ba-85a5-0ca8db1b3819?utm_source=attributionTrack: "Frying Pan Sizzle 01"Free Download / Stream: https://slip.stream/tracks/7b806ee1-2e70-4d0b-8cd0-7ace47a45764?utm_source=attributionTrack: "Organs Of Love", Neo NylonFree Download / Stream: https://get.slip.stream/98bIT7Listen on Spotify: https://go-stream.link/sp-neo-nylonTrack: "Thinning", Solar Jazz NetworkFree Download / Stream: https://get.slip.stream/tTbmvkListen on Spotify: https://go-stream.link/sp-solar-jazz-networkTrack: "Fog Party", Neo NylonFree Download / Stream: https://get.slip.stream/aMGOvRListen on Spotify: https://go-stream.link/sp-neo-nylonTrack: "thang", seazinFree Download / Stream: https://get.slip.stream/PdCGwIListen on Spotify: https://go-stream.link/sp-seazinTrack: "Differences", xander.Free Download / Stream: https://get.slip.stream/IWrZvIListen on Spotify: https://go-stream.link/sp-xanderTrack: "To Tha Max", Neo NylonFree Download / Stream: https://get.slip.stream/hObOQk Hosted on Acast. See acast.com/privacy for more information.

Flavours of Punjab. Full Indian English Breakfast. Paratha. Homemade Yogurt. AromasBurnt Turmeric. Masra Di Dal. Saag. Makki Ki Roti. Anda Bhurji. Semiya. Wonders of the Tandoor. Chole Bhature. More Coriander, Please. Tarka. Diner's Choice: Gin Edition. Cocktails Garnishes, Spices & Accoutrements. Personal Stories. Breaking the Narrative.www.crazyco.ukCrazy Co's Instagram: @teamcrazycoParamjit's Instagram: @thecrazykaurBruce's Instagram: @thecrazysinghLick the Plate's Instagram and TikTok: @licktheplatepodcastInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam Farrell: @farrell33a on InstagramBe Inclusive Hospitalityhttps://bihospitality.co.uk/Additional Music & Sound Effects - Music provided by https://slip.streamTrack: "Wine Glass Different Clink Soft 02"Free Download / Stream: https://slip.stream/tracks/321a50dc-3bc1-44ba-85a5-0ca8db1b3819?utm_source=attribution Hosted on Acast. See acast.com/privacy for more information.

The Story of Crazy Gin. Drunken Friday Night Indian Takeaway. Spam Sabjis & Chapatis. Full English Fry-Up with Spiced Beans. Lassi. Tarka. Black Cumin. Cultural Fusion. Heston Inspirations. Leaps of Faith. Challenges & Triumphs. Demystifying Stereotypes. Legacy.www.crazyco.ukCrazy Co's Instagram: @teamcrazycoParamjit's Instagram: @thecrazykaurBruce's Instagram: @thecrazysinghLick the Plate's Instagram and TikTok: @licktheplatepodcastInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam Farrell: @farrell33a on Instagram Hosted on Acast. See acast.com/privacy for more information.

Koko. Banku. Fufu. Kebabs. Tampico. Roasted Plantain & Ground Nuts. Sunday Pancakes & Frozen Cheesecakes. Light Soup. Okra Stew. Well-Seasoned Tilapia. Waakye vs Hoppin' John. Gari Foto. Ghanaian Origins. Navigating Cultures. Defining Blackness. Savouring Similarities.Michael's Instagram: @michaelahomka_Michael's Twitter: @michaelahomkaLick the Plate's Instagram and TikTok: @licktheplatepodcastInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam Farrell: @farrell33a on InstagramAdditional Music & Sound Effects - Music provided by https://slip.streamTrack: "Record Scratch Drum Beat Backspin Fast 02"Free Download / Stream: https://slip.stream/tracks/63d6a80c-26ba-46f1-8532-912f937f861a?utm_source=attributionTrack: "Back To Tmrw"Free Download / Stream: https://get.slip.stream/IGJ6jJTrack: "Wine Glass Different Clink Soft 02"Free Download / Stream: https://slip.stream/tracks/321a50dc-3bc1-44ba-85a5-0ca8db1b3819?utm_source=attributionSourceshttps://en.wikipedia.org/wiki/Tampico_Beverages https://tampico.com/about-us/ Hosted on Acast. See acast.com/privacy for more information.

Old Compton Street Food. Coffee & Mimosas. Lisbon Reflections. Pounded Yam & Gari. Egusi Soup. Okra Soup. Ogbono Soup. Yam v Sweet Potato. Abacha. Macaroni & Cheese. Peach Cobbler. Everyday Rice. American Gravy vs West African Stew. Atlanta Soul Food. Food & Personal Fitness. Luxury Meals In Luxurious Places.Ralph's Instagram: @historyofsirralph2George's Instagram: @muscleministryLick the Plate's Instagram and TikTok: @licktheplatepodcastInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam Farrell: @farrell33a on InstagramAdditional Music & Sound Effects - Music provided by https://slip.streamTrack: "Djembe Jack"Free Download / Stream: https://get.slip.stream/rVJMknSourceshttps://www.africanfoods.co.uk/gari.html Hosted on Acast. See acast.com/privacy for more information.

Maldivian Wellness Food. Chinese Manto. Nepalese Momos. Argentinian Steak & Malbec. Proper Italian Food. Turkish Tomatoes. Burn the Celery. Bites of Self-Discovery. Appetising Content Creation. Journeys. Memories.Ash's Instagram: @thetravellingsenseiLick the Plate's Instagram and TikTok: @licktheplatepodcastInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam Farrell: @farrell33a on InstagramAdditional Music & Sound Effects - Music provided by https://slip.streamTrack: "Frying Pan Sizzle 01"Free Download / Stream: https://slip.stream/tracks/7b806ee1-2e70-4d0b-8cd0-7ace47a45764?utm_source=attribution Hosted on Acast. See acast.com/privacy for more information.

Onigiri. Bone Daddies Ramen. Japanese Grandma Church Dinner. Grilled Unagi. Pho. Banh Mi. Crispy Crocodile. Field Rat. Elephant Ear Fish. Banana Wine & Snake Wine. Vietnamese Pizza. Lychee Obsession. Okonomiyaki. Ash's Instagram: @thetravellingsenseiLick the Plate's Instagram and TikTok: @licktheplatepodcastInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam Farrell: @farrell33a on InstagramAdditional Music & Sound Effects - Music provided by https://slip.streamTrack: "Bells"Free Download / Stream: https://get.slip.stream/yy4as8Sourceshttps://flavorsofhanoi.com/blog/what-is-pho/ Hosted on Acast. See acast.com/privacy for more information.

When Life Hands You Lemons, Make a Different Pasta Dish. Slow & Steady Food Prep. Spice Up Your Life. Cheese Is Life. The Delights of Thailand. Diner's Choice. Comfort Foods. Grenadian Oil Down. Food For Your Soul. Spiritual Nourishment.Melissa's Instagram: @melissanettlefordLick the Plate's Instagram and TikTok: @licktheplatepodcastInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam Farrell: @farrell33a on InstagramPlease follow and subscribe; rate & review on your podcast platform of choice Hosted on Acast. See acast.com/privacy for more information.

Suya Chicken Wings. Plantain vs Plantain. The Wonders of Air Fryers. Cornbread (Not Sponge Cake). Tastes of Zimbabwe: Sadza, Derere, Dovi. Nutritional Yeast. Food Intolerance Discipline (or not). Sushi. Miso White Chocolate Chip Cookies. NYC Street Food: Birria Tacos, Hot Honey Pepperoni Pizza. Vibes. Mitchell's Instagram & Twitter: @mitchzhangazhaLick the Plate's Instagram and TikTok: @licktheplatepodcast Instrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam Farrell: @farrell33a on InstagramAdditional Music & Sound Effects - Music provided by https://slip.streamTrack: "Wine Glass Different Clink Soft 02"Free Download / Stream: https://slip.stream/tracks/321a50dc-3bc1-44ba-85a5-0ca8db1b3819?utm_source=attributionTrack: "Origami_A"Free Download / Stream: https://get.slip.stream/fosAEjTrack: "Cheesy Elevator"Free Download / Stream: https://get.slip.stream/7ORNKbSourceshttps://www.healthline.com/nutrition/nutritional-yeast#basics Hosted on Acast. See acast.com/privacy for more information.

Kansas City BBQ. Road Wings. Burnt Ends. Egusi. Samosas. British Breakfast Beans. Supermarket Meal Deals.@licktheplatepodcast on Instagram and TikTokInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam Farrell: @farrell33a on InstagramVance's Instagram: @vancelaroyMultimedia Design Website: https://themaximizr.wordpress.com/Sourceshttps://heygrillhey.com/bbq-brisket-burnt-ends/ https://demandafrica.com/food/recipes/nigerian-egusi-soup/https://en.wikipedia.org/wiki/SamosaSound Effects - Music provided by https://slip.streamTrack: "Trumpet Blues Mood"Free Download / Stream: https://get.slip.stream/I6ueZBTrack: "Eggs T C 5 Dnb" Free Download / Stream: https://get.slip.stream/QIfl3NTrack: "Mideast Ensemble"Free Download / Stream: https://get.slip.stream/jsj0HT Hosted on Acast. See acast.com/privacy for more information.

Black Coffee. Sprinkles of Seattle. Shrimp Fried Rice. Sweet White Rice. Chicken Skin. Down Home Kansas City. Thanksgiving Staples. Family Dressing...or Stuffing. Hominy Grits: Sweet vs Savoury. Who Made the Potato Salad? American Soul Food.@licktheplatepodcast on Instagram and TikTokInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam Farrell: @farrell33a on InstagramVance's Instagram: @vancelaroyMultimedia Design Website: https://themaximizr.wordpress.com/Sourceshttps://www.maggi.my/en/sdp/why-leftover-rice-makes-best-fried-rice/#:~:text=%2D%20Freshly%20cooked%20rice%20is%20hot,flavours%20of%20the%20other%20ingredients.https://www.delish.com/food-news/a37273636/stuffing-vs-dressing/https://en.wikipedia.org/wiki/Gritshttps://www.thespruceeats.com/grits-definition-and-difference-from-cornmeal-101711Sound Effects - Music provided by https://slip.streamTrack: "Breath", OveruFree Download / Stream: https://get.slip.stream/mHzp50Track: "Frying Pan Sizzle 01"Free Download / Stream: https://slip.stream/tracks/7b806ee1-2e70-4d0b-8cd0-7ace47a45764?utm_source=attributionTrack: "Trumpet Ballad Mist"Free Download / Stream: https://get.slip.stream/Lx61cOTrack: "New First Portfolio Review"Free Download / Stream: https://get.slip.stream/X3B3rk Hosted on Acast. See acast.com/privacy for more information.

Tastes of Dominica. Stew Chicken and Rice & Peas. Mac & Cheese. Fine Dining for the Culture. All-Purpose Seasoning. Showbiz Nourishment. Water Equals Life. Skincare. Ancestry.@licktheplatepodcast on Instagram and TikTokInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam Farrell: @farrell33a on InstagramSian Deia @siandeia on InstagramDeia Beauty London @deiabeautyldn on InstagramWebsite for skincare consultations and treatments: https://deiabeautylondon.com/Topics & SourcesShould You Wash Your Rice?: https://www.abc.net.au/everyday/do-you-need-to-wash-rice-before-cooking-it/100538794Bechamel v Mornay Sauce: https://www.masterclass.com/articles/a-guide-to-basic-french-saucesSound effects - Music provided by https://slip.streamTrack: "Frying Pan Sizzle 01"Free Download / Stream: https://slip.stream/tracks/7b806ee1-2e70-4d0b-8cd0-7ace47a45764?utm_source=attributionTrack: "Record Scratch Drum Beat Backspin Fast 02"Free Download / Stream: https://slip.stream/tracks/63d6a80c-26ba-46f1-8532-912f937f861a?utm_source=attributionTrack: "Take Medicine"Free Download / Stream: https://get.slip.stream/lAqsszTrack: "Wine Glass Different Clink Soft 02"Free Download / Stream: https://slip.stream/tracks/321a50dc-3bc1-44ba-85a5-0ca8db1b3819?utm_source=attribution Hosted on Acast. See acast.com/privacy for more information.

Brunch. Curry Sauce. Carrot Cake Trickery. Avocado Stories. Dustings of Aromat. Childhood Memories. Culinary Games. Kiki. Love.@licktheplatepodcast on Instagram and TikTokInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam Farrell: @farrell33a on InstagramToyan Thomas-Browne - @toyantb on InstagramTopics & SourcesSteak Cooking Preference: file:///Users/cbjarts/Downloads/the-chemistry-of-grilling.pdfAromat: https://cuisinehelvetica.com/2017/05/12/ten-facts-about-aromat/Quorn: https://www.quorn.co.uk/Sound effects - Music provided by https://slip.streamTrack: "Record Scratch Drum Beat Backspin Fast 02"Free Download / Stream: https://slip.stream/tracks/63d6a80c-26ba-46f1-8532-912f937f861a?utm_source=attributionTrack: "Tape Rewind 05"Free Download / Stream: https://slip.stream/tracks/6345badd-19bb-46f9-9620-180a5503ca43?utm_source=attributionTrack: "Frying Pan Sizzle 01"Free Download / Stream: https://slip.stream/tracks/7b806ee1-2e70-4d0b-8cd0-7ace47a45764?utm_source=attributionTrack: "Wine Glass Different Clink Soft 02"Free Download / Stream: https://slip.stream/tracks/321a50dc-3bc1-44ba-85a5-0ca8db1b3819?utm_source=attributionTrack: "Wine Glass Similar Clink 01"Free Download / Stream: https://slip.stream/tracks/3f1af42d-eecf-4d8d-9086-c090cebe9210?utm_source=attributionTrack: "Origami_A"Free Download / Stream: https://get.slip.stream/fosAEj Hosted on Acast. See acast.com/privacy for more information.

Essence of Espresso. Classic Caipirinha. Salvadorian Pupusas. Tacos de Birria. Bacalhau à Brás. Rice & Beans. Overseas Comfort. Homelands. Family Fusion. Hospitality.Lick the Plate on Instagram & TikTok @licktheplatepodcastRecipesCaipirinha - https://braziliankitchenabroad.com/how-to-make-caipirinha/Pupusas - https://www.bonappetit.com/recipe/pupusasBirria Tacos - https://www.acozykitchen.com/birria-tacosBacalhau à Brás - https://leitesculinaria.com/7642/recipes-portuguese-eggs-salt-cod-potatoes-bacalhau-bras.htmlInstrumentals, mixing & mastering of the theme song "Lick the Plate" courtesy of Adam Farrell: @farrell33a on InstagramSound Effects: "Record Scratch Drum Beat Backspin Fast 02"Music provided by https://slip.streamFree Download / Stream: https://slip.stream/tracks/63d6a80c-26ba-46f1-8532-912f937f861a?utm_source=attribution Hosted on Acast. See acast.com/privacy for more information.

Ode to All Who Fed Me. An Amuse Bouche of Acquaintances. Food for the Soul. Grandma's Pig's Feet. Dad's BBQ Chicken. Uncle Jim's Hospitality. Scrambled Eggs. Negroni. Paella, Pernil and Platanos. Inspirations. Lineage. Ancestry. Love.Lick the Plate on Instagram @licktheplatepodcastSavouring the Memories. Sipping Curiosities. Spilling Tea. Serving Up Good Vibes.CreditsTheme song "Lick the Plate" and subsequent soundbitesComposed, mixed and mastered by Adam Farrell@farrell33a on InstagramLyrics and vocals by Cameron Bernard Joneshttps://solo.to/cbjartsCover Artwork PhotographyGregory Haney Photographyhttps://linktr.ee/ghaneyCover Artwork DesignRyan Carter https://bio.site/RyanCarterOpening poem "Ode to All Who Fed Me" Music: "After The Rain"Provided by https://slip.streamFree Download / Stream: https://get.slip.stream/PQI6Yt Hosted on Acast. See acast.com/privacy for more information.