Podcasts about Thiamine

Your digestion and gut health can benefit tremendously from using these 7 supplements! In this compilation, I'll go over the best and most appropriate use of each supplement, recommend protocols and breakdown each one's health benefits. Listen now!  Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/  

In this episode, we detail the role of vitamin B1 (thiamine) in supporting gastrointestinal function, highlighting intestinal motility through vitamin B1's involvement in acetyl-CoA and acetylcholine synthesis. We discuss thiamine insufficiency as well as how small intestinal bacterial overgrowth (SIBO) can further affect thiamine availability. We further detail host defense mechanisms—including gastric acid, pancreatic enzymes, and gastrointestinal motility—that work in concert to regulate microbial balance in the small intestine.Topics: 1. Introduction- Focus on SIBO, intestinal motility, and vitamin B1 (thiamine)  2. Small Intestine and Microbial Regulation- Low bacterial load under healthy conditions  - Protective mechanisms: gastric acid, enzymes, motility…   3. Overview of SIBO Subtypes - H₂-SIBO, hydrogen-producing bacteria  - IMO, methane-producing archaea  - H₂S-SIBO, hydrogen sulfide-producing bacteria  - Subtypes can coexist, share underlying factors   4. Host Factors in Microbial Regulation - Gastric acid, motility, pancreatic enzymes, bile acids, and immune surveillance  5. Gastric Acid and Parietal Cells  - Hydrochloric acid and intrinsic factor  - Acid environment supports digestion and microbial regulation  - Protein denaturation and pepsin activation 6. Chief Cells and Enzyme Function - Pepsinogen and gastric lipase  - Pepsinogen activated by acidic pH   7. Hypochlorhydria and Downstream Effects 8. Pancreatic Enzymes in the Small Intestine   9. Intestinal Motility and the Enteric Nervous System (ENS)- Coordinated smooth muscle contractions  - Myenteric and submucosal plexuses   10. Intestinal Wall Anatomy - Epithelium and lamina propria - Submucosa contains the submucosal plexus  - Myenteric plexus located between muscle layers   11. Vitamin B1 (Thiamine) and Gastrointestinal Function  - Acetylcholine synthesized from choline and acetyl-CoA  - Acetyl-CoA formation, thiamine availability  - Acetylcholine signaling  12. SIBO and Nutrient Availability- Bacterial overgrowth can affect nutrient absorption  - Thiaminases   13. Conclusion  - Root cause approach, multi-factorial Thanks for tuning in!Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Chloe on TikTok @chloe_c_porterVisit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more!

AD:Visit Procarenow.com now for all of your vitamin and mineral, calcium and protein needs. Use Code: BSS10 to save $Resources:Need resources to help with your bariatric lifestyle? Check out our Bariatric Tools page with meal plans, recipes, GLP-1 guide, etc.Quoted: Gayle Brazzi Smith MS, RDN, CSOWM, LDNRegistered & Licensed DietitianWeight Loss and Bariatric Surgery InstituteOrlando, FLEmail: gayle.brazzismith@orlandohealth.comWebsite: OrlandoHealth.com/Bariatrics  Bariatric Dietitian Isabel Maples, RDBariatric CoordinatorUVA Health in Haymarket, VirginiaEmail: ggw5ud@uvahealth.org Bariatric Surgeons & Weight-Loss Surgery Services | UVA Health Rate, Review & Follow on Apple Podcasts:"I love Dr. Susan and Bariatric Surgery Success." If this sounds like you, would you please rate and review my podcast? I love hearing from you, and it's actually super easy for you to leave a podcast rating. Wherever you listen to the Bariatric Surgery Success podcast, go to the review section and usually click a quick star rating. If you feel like taking it one small step further, please write a review if there's a place for one. Thank you!Show Notes/Full Transcript found on website playerSummaryIn this episode, Dr. Susan Mitchell discusses the essential vitamins and minerals needed after bariatric surgery, emphasizing the importance of proper supplementation for health and energy. She covers key nutrients such as iron, calcium, vitamin D, and thiamine, providing insights on dosages, absorption, and the significance of regular monitoring with healthcare professionals.TakeawaysYou should own stock in bariatric supplements.The right nutrients can make a big difference.The most important vitamin is the one you don't get enough of.Iron can lead to low energy and hair loss.Vitamin C increases iron absorption.Calcium citrate is better absorbed than calcium carbonate.Take calcium in divided doses for better absorption.You need 2,000 to 3,000 IU of vitamin D daily.Thiamine deficiency can make you quite sick.Take your supplements on a schedule.Sound Bites"Vitamin C increases iron absorption."Chapters00:00Understanding the Importance of Supplements After Bariatric Surgery02:13Essential Vitamins and Minerals for Post-Surgery Health03:11Iron: The Key to Energy and Health05:05Calcium and Vitamin D: Building Blocks for Strong Bones08:09Thiamine: The Overlooked B Vitamin

Thiamine is a highly underrated but very important vitamin for your gut health, mitochondria, immune system, and more. However, 56% of people aren't getting enough. In this episode, I'll explain the important function of thiamine, signs of deficiency, health conditions associated with it and how you can add more thiamine in your diet.  Check out these great resources on thiamine by previous Ruscio Radio guests! Dr. Sarah Ballantyne's Nutrivore website with nutrition information: https://nutrivore.com/nutrients/vitamin-b1/ Elliot Overton's recommended thiamine protocols: https://www.eonutrition.co.uk/protocols   

Kennedy Concannon, PharmD discusses the use of thiamine in septic shock.   For more pharmacy content, follow Mayo Clinic Pharmacy Residency Programs @MayoPharmRes.  You can also connect with the Mayo Clinic's School of Continuous Professional Development online at https://ce.mayo.edu/ or on X @MayoMedE   

As 2024 comes to an end, I'm rounding up some of the best gut health research and advice from the past year! In this compilation video, I'll share some of the best gut supplement recommendations as given by great expert guests – Dr. Allison Siebecker, Herbalist Olivia Amitrano, Dr. Alex Ford, Dr. Josh Axe, and Nutritional Therapist Elliot Overton. You don't want to miss this! Watch full interviews with each expert below.  

Dr. Jose Luchsinger, Vice Chair for Clinical and Epidemiologic Research at Columbia University, is leading a phase 2 clinical trial of a prodrug Benfo that aims to raise the level of thiamine in the brain to improve memory and function in people with early Alzheimer's disease. This effort is based on research showing that Alzheimer's is associated with impaired thiamine processing in the brain, even if thiamine levels in the blood are normal. The phase 2 clinical trial for the drug is testing the ability to overcome the mishandling of thiamine in the brain by patients with mild cognitive impairment or mild dementia with evidence of amyloid.   Jose explains, "So this approach is based on decades of study by Dr. Gary Gibson, who's at the Burke Institute in New York and Cornell University in New York. What he has found, particularly in animal models of Alzheimer's disease, is that these animals have memory problems that are related to the ability to process thiamine in the brain, which is a key vitamin that is needed for proper function of the brain. The hypothesis that he came up with was that if you could somehow fix the misuse of the thiamine in the brain, that maybe you could improve memory symptoms and also functional problems in people who have Alzheimer's disease. He tested first in animals, a prodrug called benfotiamine that after ingestion it, increases thiamine levels a hundred times in the blood. And he did observe in animals that the thiamine handling deficiency in the brain was fixed, and that memory and other characteristics in these animals improved."   "One thing that I want to explain is that we're not saying that people with early Alzheimer's disease have low thiamine, which is vitamin B1 in the blood. What we're saying is that because of the Alzheimer's disease, their brains are not handling the thiamine that there is in the blood, even if it's at normal levels, in the correct way. What we're doing is, and what we're hypothesizing is that by increasing the thiamine levels a hundred times with this prodrug benfotiamine, we will overcome the mishandling of the thiamine in the brain, which has bad effects on brain metabolism and memory, etc." #BenfoTeam #Alzheimers #AlzheimersDisease #MCI #MildCognitiveImpairment #MemoryLoss #ClinicalTrials #Memory #VitaminB1 #Thiamine benfoteam.org Download the transcript here

Dr. Jose Luchsinger, Vice Chair for Clinical and Epidemiologic Research at Columbia University, is leading a phase 2 clinical trial of a prodrug Benfo that aims to raise the level of thiamine in the brain to improve memory and function in people with early Alzheimer's disease. This effort is based on research showing that Alzheimer's is associated with impaired thiamine processing in the brain, even if thiamine levels in the blood are normal. The phase 2 clinical trial for the drug is testing the ability to overcome the mishandling of thiamine in the brain by patients with mild cognitive impairment or mild dementia with evidence of amyloid.   Jose explains, "So this approach is based on decades of study by Dr. Gary Gibson, who's at the Burke Institute in New York and Cornell University in New York. What he has found, particularly in animal models of Alzheimer's disease, is that these animals have memory problems that are related to the ability to process thiamine in the brain, which is a key vitamin that is needed for proper function of the brain. The hypothesis that he came up with was that if you could somehow fix the misuse of the thiamine in the brain, that maybe you could improve memory symptoms and also functional problems in people who have Alzheimer's disease. He tested first in animals, a prodrug called benfotiamine that after ingestion it, increases thiamine levels a hundred times in the blood. And he did observe in animals that the thiamine handling deficiency in the brain was fixed, and that memory and other characteristics in these animals improved."   "One thing that I want to explain is that we're not saying that people with early Alzheimer's disease have low thiamine, which is vitamin B1 in the blood. What we're saying is that because of the Alzheimer's disease, their brains are not handling the thiamine that there is in the blood, even if it's at normal levels, in the correct way. What we're doing is, and what we're hypothesizing is that by increasing the thiamine levels a hundred times with this prodrug benfotiamine, we will overcome the mishandling of the thiamine in the brain, which has bad effects on brain metabolism and memory, etc." #BenfoTeam #Alzheimers #AlzheimersDisease #MCI #MildCognitiveImpairment #MemoryLoss #ClinicalTrials #Memory #VitaminB1 #Thiamine benfoteam.org Listen to the podcast here

Vitamin B1 (Thiamine) has a powerful impact on your overall health. Thiamine expert Elliot Overton stops by to speak on thiamine's effect on gut conditions, mitochondrial health, and more. Learn how to identify deficiencies and the best thiamine protocol. You don't want to miss this one! 

部落格圖文版 https://linshibi.com/?p=46969 更多藥物解說 https://linshibi.com/?cat=4347 許多朋友都說日本版比台灣版有效，但其中是否有台灣視為管制藥品的成分？到底可不可以從日本帶回呢？ 日本大正百保能黃金A微粒（大正製藥パブロンゴールドA微粒） PABRON GOLD A〈GRANULES〉 1.這是複方的感冒藥物，其成份可舒緩感冒可能有的各種症狀（咳嗽、痰、喉嚨痛、打噴嚏、流鼻水、鼻塞、畏寒、發燒、頭痛、關節疼痛、肌肉痠痛） 。 2.主要有七種成分：1包（0.96g）中含有 Acetaminophen（乙醯胺酚）300mg：大家很熟悉的普拿疼，解熱鎮痛用。 Dihydrocodeine Phosphate（磷酸二氫可待因）8mg：鎮咳劑。 Guaifenesin（癒創木酚甘油醚） 60mg：袪痰劑 dl-Methylephedrine Hydrochloride（鹽酸甲基麻黃鹼）20mg：支氣管擴張(鎮咳)。 Chlorpheniramine Maleate（縮水蘋果酸氯芬尼拉明）2.5mg：抗組織胺，治鼻塞、鼻涕 Anhydrous caffeine（無水咖啡因）25mg：止痛藥EVE中也有。 Riboflavin (vitamin B2)（核黃素）4mg：維他命B2。 3.台灣版的大正百保能感冒顆粒則是1包（1.2g），有八種成分。主要不同的地方有： a.鎮咳劑改為Dextromethorphan hbr（右美沙芬）15mg。 二氫可待因是屬於類鴉片（opioid）藥物，在台灣屬於管制藥品，要由醫師開立處方，一般藥局無法取得，因此替換為較沒有成癮問題的右美沙芬。 b.抗組胺有改變。不過兩者都是第一代抗組胺，同樣都可能有嗜睡的副作用。因此仿單中有寫服用後請勿駕駛操作交通工具或機械類。 c.鹽酸甲基麻黃鹼從20mg降為10mg。我想是因為這類藥物可為製造安非他命類毒品之毒品先驅原料，因此故意降低其劑量。 d.多增加了Thiamine mononitrate維他命B1 8mg。 04b解讀： 1.感冒是病毒造成的上呼吸道感染的俗稱，可以有非常多症狀。病人來就醫時，醫師會依據您有什麼症狀針對性的給予單方藥物。所以我個人是不太建議大家使用這樣的複方大雜燴藥物，因為你可能會吃到不需要吃的藥物，而承受不必要的風險。 2.比方說如果你主要是發燒喉嚨痛，其他症狀都不明顯，你需要的是解熱鎮痛的藥物，而不是大正百保能。因為他解熱鎮痛的成分是最普通的乙醯胺酚罷了，沒有太大的效用！你可能還不如使用EVE效果會好些。 3.就成分上來看，日版顯然在止咳上效果會較佳，但風險是嗜睡的副作用有可能較明顯。另外主要就是在台灣屬於管制藥品的二氫可待因，可能會有噁心、嘔吐、便秘、鎮靜、嗜睡、皮膚癢等副作用，並隨劑量上升而增加。長期使用更可能產生成癮性，高劑量會有呼吸抑制風險。 4.另外一個日本很常見的新LuLuA感冒藥也同樣含有二氫可待因。日本近年在年輕族群出現了購買市售感冒藥物濫用的情形，因此各位常常到日本藥妝店目前會遇到每人限購一盒的狀況，這個之前已經和大家分享過了。 5.至於到底能不能帶回台灣？我的理解是侷限於自用，可以。而現在藥妝店普遍都有限購，我其實也沒有太擔心大家會帶太多。只是如果你帶的量會讓海關懷疑這超過了自用的量，可能會引起關注。 最後是老話一句：不要迷信日本成藥，不要把它當土產買來送人！ 更多藥物解說 https://linshibi.com/?cat=4347

Why You Should Listen:  In this episode, you will learn about the role of thiamine in supporting those with various complex, chronic conditions. About My Guest: My guest for this episode is Elliot Overton.  Elliot Overton, DipCNM, CFMP is a nutritionist based in France and the founder of EONutrition, a private nutritional practice.  His primary research area focuses on the clinical use of high-dose thiamine (vitamin B1) for managing chronic diseases.  Elliot frequently lectures and speaks at educational events aimed at practitioners, helping to broaden the understanding and application of thiamine in clinical settings.  He also runs the YouTube channel EONutrition and manages the website ThiamineProtocols.com, which provides clinical protocols on High Dose Thiamine that have been used by over 3,500 individuals, many of whom are healthcare practitioners treating their patients. Furthermore, he is cofounder and CEO of Objective Nutrients, a nutraceutical company specializing in excipient-free thiamine derivatives and related supplements.  Elliot's overarching aim is to increase awareness about the benefits of thiamine through education and advocacy, striving to make this knowledge accessible to both practitioners and the general public.  Key Takeaways: What are the key components of addressing SIBO? How important is sulfate deficiency in SIBO? How might a low oxalate diet help to resolve SIBO? What is the role of therapeutic phlebotomy in high iron? What tools can be used to support those with "spikeopathies"? What are some strategies for supporting the microbiome? What symptoms or conditions might lead one to consider thiamine deficiency? What are the best approaches for testing for thiamine deficiency? What factors lead to thiamine deficiency? How might thiamine be relevant in those with a high anion gap? What are the various forms of thiamine? How might one incorporate and dose thiamine for maximum tolerance? What factors might explain paradoxical reactions? What is the role of thiamine in those with biotoxin illness? What has Elliot been doing to detoxify his own high lead levels? Might thiamine support those with EMF sensitivities? Connect With My Guest:  http://EONutrition.co.uk Related Resources: Objective Nutrients Use code BETTERHEALTH for 10% off Interview Date: October 4, 2024 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode206. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclosure: BetterHealthGuy.com is an affiliate of Objective Nutrients. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

In this episode, we review the high-yield topic of ⁠Vitamin B1 (Thiamine)⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠from the Nutrition section at ⁠⁠⁠⁠⁠Medbullets.com⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Medbullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on social media: Facebook: www.facebook.com/medbullets Instagram: www.instagram.com/medbulletsofficial Twitter: www.twitter.com/medbullets Linkedin: https://www.linkedin.com/company/medbullets

Un nouvel épisode du Pharmascope est disponible! Dans ce 143e épisode dédié aux questions de nos fidèles auditeurs, Nicolas, Isabelle et Olivier tentent tant bien que mal de pondre des réponses intelligentes. Au menu : nomenclature des médicaments, thiamine, isotrétinoïne, anxiété et superpatch!  Les objectifs pour cet épisode sont : Comprendre la nomenclature des médicaments Discuter des bénéfices de la thiamine à titre d'agent répulsif Identifier des avantages et désavantages de l'isotrétinoïne à faible dose  Identifier de ressources pertinentes pour les patients pour le contrôle de l'anxiété Discuter des bénéfices des « superpatch » Ressources pertinentes en lien avec l'épisode ThiamineShelomi M. Thiamine (vitamin B1) as an insect repellent: a scoping review. Bull Entomol Res. 2022 Aug;112(4):431-440. Committee to Advise on Tropical Medicine and Travel (CATMAT). Statement on Personal Protective Measures to Prevent Arthropod Bites. 2012. Faible dose d'isotrétinoïneGravel A, Carreau S. L'isotrétinoïne efficace et bien tolérée, est-ce possible? Médecin du Québec, août 2022, 55-57. (Réservé aux abonnés). Brar K, Korownyk C. Is less more with isotretinoin and acne? Tools for practice. 2016. Strauss JS, Rapini RP, Shalita AR, Konecky E, Pochi PE, Comite H, Exner JH. Isotretinoin therapy for acne: results of a multicenter dose-response study. J Am Acad Dermatol. 1984 Mar;10(3):490-6. Lee JW, Yoo KH, Park KY, Han TY, Li K, Seo SJ, Hong CK. Effectiveness of conventional, low-dose and intermittent oral isotretinoin in the treatment of acne: a randomized, controlled comparative study. Br J Dermatol. 2011 Jun;164(6):1369-75. Agarwal US, Besarwal RK, Bhola K. Oral isotretinoin in different dose regimens for acne vulgaris: a randomized comparative trial. Indian J Dermatol Venereol Leprol. 2011 Nov-Dec;77(6):688-94. Dhaked DR, Meena RS, Maheshwari A, Agarwal US, Purohit S. A randomized comparative trial of two low-dose oral isotretinoin regimens in moderate to severe acne vulgaris. Indian Dermatol Online J. 2016 Sep-Oct;7(5):378-385. Ressources pour les patients pour l'anxiétéAnxiété Canada Centre d'études sur le stress humain TCC Montréal Psychopap Relief La clé des champs Phobies-zéro « Superpatch »Le Pharmachien : Super patch

When it comes to supplements, there are several that I believe are necessary when it comes to restoring proper motility, absorption, and overcoming chronic fatigue.Thiamine deficiency are often overlooked in complex cases of SIBO, idiopathic constipation, post-exertional malaise, and even long hauler syndrome.In this episode I discuss:My personal experience overcoming 13+ years of constipation, brain fog, and chronic fatiguefunctions of thiamine & co-factorsDifferent forms of B1 & which are best for constipationmalnutrition induced B1 deficiencyFunctional deficiency of B1 and warning signsParadoxical reactions to B-vitaminsThe importance of magnesium Thiamine's role in estrogen detoxification... and beyond!Connect with Theresa:EFT Tapping app & membership: www.tappingwitht.comInstagram: @livingrootswellnessBlog: www.livingrootswellness.comcontact Theresa: theresa@livingrootswellness.com

Explore how high-dose thiamine (vitamin B1) could help alleviate some Parkinson's Disease symptoms. Thiamine is crucial for nerve function and brain energy production, and recent studies suggest that higher doses might improve motor symptoms like tremors and stiffness. Could this vitamin offer a new approach to managing Parkinson's? Watch to learn more (video premieres here Saturday August 31, 2024)! Parkinson's and the B1 Therapy book by Dr. Daphne Bryan, PhD: https://amzn.to/4cQVFrk Help to support this channel and out efforts to educate the world about Parkinson's Disease and get access to personalized content:  https://www.youtube.com/channel/UC0g3abv8hkaqZbGD8y1dfYQ/join  https://www.patreon.com/pdeducation Please be sure to give support to our channel sponsors: Comfort Linen: https://comfortlinen.com/PARKINSONSDISEASEEDUCATION (15% off entire order when applying the code PARKINSONSDISEASEEDUCATION at checkout) Kizik Shoes: https://kizik.sjv.io/q4y1RL Orthofeet: https://lvnta.com/lv_0Pn1TAIM5VDdOHxlYG If you have products that you would like for me to review on the channel please send them here: Parkinson's Disease Education P.O. Box 1678 Broken Arrow, OK 74013 Medical Disclaimer: All information, content, and material of this video is for informational purposes only and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that links used for recommended products may earn me a commission when you make purchases. However, this does not impact what products I recommend. If I recommend a specific product it is because it has been vetted by myself or based on personal use #parkinson #parkinsonsawareness #parkinsonsdisease #parkinsons #b1 #thiamine #supplements

Today I'm going to share with you the benefits of vitamin B1 thiamine and vitamin B2 riboflavin.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa's business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don't have to figure it all out on your own.Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started. Linktree: https://linktr.ee/yourguidedhealthjourney Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

6/13/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com, is a NUCCA Chiropractor and GAPS Practitioner. Phone: 866-867-5070. Included in this podcast: an epidemic of vitamin B1/Thiamine deficiency, signs and symptoms of B1/Thiamine deficiency, and where you can get B1/Thiamine from whole foods. Doug joins Dr. Jack for a conversation on the lack of studies on Wegovy and Ozempic-like drugs, and why not all vegetable oils are created equal. Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

Why You Should Listen:  In this episode, you will learn about a healing guide to support sensitive patients in restoring health. About My Guest: My guest for this episode is Dr. Neil Nathan.  Neil Nathan, MD has been practicing medicine for 50 years.  He has written several books including: "Healing is Possible: New Hope for Chronic Fatigue, Fibromyalgia, Persistent Pain, and Other Chronic Illnesses" and "On Hope and Healing: For Those Who Have Fallen Through the Medical Cracks".   He has been working to bring an awareness that mold toxicity is a major contributing factor for patients with chronic illness and lectures internationally on this subject which led to the publication of his eBook "Mold and Mycotoxins: Current Evaluation and Treatment", and then to his best-selling book "Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness".   His 2021 book "Energetic Diagnosis" is a discussion of the value of intuition and energetic devices as an aid to both diagnosis and treatment of medical illness. His new book "The Sensitive Patient's Healing Guide" was released in early 2024.  He is currently providing mentorship in the treatment of chronic inflammatory illness to approximately 150 physicians, with Jill Crista, ND.  Key Takeaways: What is the difference between sensitivity and toxicity? What is the limbic, vagal, mast cell triad? What tools can be used to support the limbic system and vagus nerve? How might structure be supported without exogenous collagen supplementation? What are the many roles of Epsom Salt baths in working with sensitive patients? What are some potential triggers of Spiky-Leaky Syndrome? What is a Homeostasis Associated Molecular Pattern (HAMP)? Is urine mycotoxin testing a clinically helpful tool? Are there any tests for exploring fungal colonization? What tools have emerged in the treatment of Lyme disease? Is 5G really a problem when it comes to EMF sensitivity? Does working in the mental/emotional, limbic, and vagal realm support detoxification? Is the concern about oxalates more about dietary exposure or fungal colonization? How might salicylate intolerance be approached? What role do structural issues play in sensitive patients? Can benzodiazepine withdrawal be another contributor in sensitization? What are some of the factors that may impact thiamine? What is the role of RANTES as a marker of inflammation? Can people be allergic to their own hormones? Is carbon monoxide a sensitizing agent? Does treating Bartonella potentially serve as a trigger for secondary porphyria? What interventions may support those dealing with spikeopathies? What are some of the many beneficial properties of ketamine in working with sensitive patients? Connect With My Guest:  http://NeilNathanMD.com Related Resources:  Book: The Sensitive Patient's Healing Guide Interview Date: April 25, 2024 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode200. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Mike Fave and Chrissy Rice discuss how to improve brain power with diet and substances. Grab The FREE Nutrition Blueprint Guide

In this episode of My Thyroid Health, we discover the link between thyroid dysfunction and smelling cigarette smoke. What you will learn: What is thiamine? Sources of thiamine How much thiamine do I need? Thiamine absorption Benefits of taking thiamine for hypothyroidism How do I know if I am deficient in thiamine? A note from Paloma Health ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.  ⁠⁠⁠Become a member⁠⁠⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. 

Today, we're going to take a look at vitamin B1, also known as thiamine. Vitamin B1 is intimately involved with the function of the mitochondria, so if you're deficient, low energy is one of the first symptoms. The more carbs and sugar you consume, the more B1 you need. This is because vitamin B1 is necessary to burn glucose. Even on a ketogenic diet, you'll still burn glucose for certain functions of the body. Vitamin B1 is water soluble, so it isn't stored in the body for long periods. This makes it easier to become deficient. B1 is also important for the myelin sheath—the coating on your nerves. B1 is crucial for the proper function of the autonomic nervous system and specifically affects the vagus nerve. The following conditions and symptoms are related to a deficiency in vitamin B1: •Gastroparesis (slow digestive system) •GERD •Peripheral neuropathy •Regurgitation of bile •Excessive sweating or no sweating at all •Excessive tears or no tears at all •Dizziness when standing up •Irritability •Low tolerance for stress •Trouble regulating body temperature •Increased pulse rate If you have a more severe B1 deficiency, you might experience the following: •Enlarged heart •Edema •Confusion •Memory loss •Nystagmus •Ataxia •Hearing loss •Sleep apnea •Trouble breathing Avoid synthetic B1, which is sometimes made with hydrochloric acid, acetone, ammonia, and coal tar. Allithiamine and benfotiamine are the two best options for vitamin B1 supplements. Drugs can also affect the absorption of vitamin B1. Metformin, diuretics, and certain antibiotics can lead to vitamin B1 deficiency. Low magnesium can affect vitamin B1 absorption as well. Download the Summary of ALL the Functions of Vitamin B1: https://drbrg.co/3tGUuu0

For the first day of the new year, we dive into what is considered the first proposed vitamin, vitamin B1 also called thiamine.This episode goes in-depth on the critical role thiamine plays in our bodies, and its necessary presence in adequate amounts for producing ATP, our cellular energy currency. In this episode, I go over the often-overlooked connection between carbohydrate intake and thiamine needs, and the consequences that can follow when this vitamin is in short supply.When thiamine levels drop, it's not just our energy that's at risk – our brain health also might hang in the balance. I dive into the neurological consequences of thiamine deficiency (and even a sustained state of inadequacy...) like the development of Wernicke-Korsakoff syndrome, a two-part disorder that is usually, although not exclusively associated with chronic alcohol dependency. I will also consider thiamine's [or lack thereof] potential links to Alzheimer's and Parkinson's diseases. Other brain responses to a marginal thiamine shortage, include adaptations that could lead to reduced appetite and anorexic behavior. The theoretical rationale will be provided in this episode.As I round out the episode, I go over the groups most vulnerable to this nutrient shortfall. Lastly, and perhaps most importantly, I will confront the silent epidemic of thiamine deficiency that has been suggested by many to be hiding behind very common symptoms or metabolic disorders. I will tackle what has been suggested now by several researchers, that less thiamine availability and bodily activity may not be because we aren't taking in enough thiamine, but because we might be overexposing ourselves to anti-thiamine factors present all around us (dietary choices, lifestyle choices, medication use, etc.). Join me in for this episode where I do my best to achieve adequate thiamine status and arm you with actionable insights and preventative strategies to safeguard your nutrient status.Be sure to subscribe for future episodes covering specific nutrients and strategies for achieving optimal nutrient adequacy.Support the show

Speaker: Olivia Peralta, MD IM Resident, PGY-3 No Disclosures Objectives: -Pathophysiology of anaerobic and aerobic metabolism - Prevalence of Lactic Acidosis and Prognostic Indications -Types of Lactic Acidosis -Role of Thiamine in the setting of persistent Lactic Acidosis -Approach to and management of Lactic Acidosis

Let's talk about stress and how to take care of your body during chronic stress. Stress can cause deficiencies—these deficiencies can then alter your ability to react to and recover from stress. Chronic stress can be very dangerous to your health. Too much stress can lead to: • Ulcers • Heart attack • Osteoporosis • High blood pressure • Anxiety • Depression • Poor immunity Deficiencies caused by stress can include: 1. Magnesium 2. Zinc 3. Thiamine (vitamin B1) 4. Potassium 5. Vitamin B5 6. Amino acids 7. Calcium 8. Vitamin D 9. Vitamin C When you go through stress, it's easy to reach for junk foods. But it's crucial you avoid sweets and junk food, even when you're stressed. It's also important to avoid foods high in sodium when you're feeling stressed. The more stress you go through, the healthier you need to eat. Consuming red meat and a big leafy green salad would be a great meal to consume when you go through stress. An HRV (heart rate variability) device is a fantastic tool to help you measure your stress and how you respond to stress. This device can also help you better understand what type of exercise and nutrition your body needs at different times. The best ways to take care of your body during stress: • Stick to a very healthy diet (Healthy Keto®) • Get quality sleep • Exercise

Today, we're going to talk about the best natural things to do for difficulty breathing, air hunger, or dyspnea. Traditionally, people may have heard of this symptom being caused by asthma, pneumonia, COPD, lung infection, anemia, or a heart condition. But what if you rule these conditions out and still have problems breathing? This is called pseudo-dyspnea. With pseudo-dyspnea, you may feel better with exercise and worse with rest. Top causes of pseudo-dyspnea (difficulty breathing) and natural remedies: 1. Silent reflux Natural solutions: • Chlorophyll • Wheatgrass juice powder • Betaine hydrochloride (if there isn't irritation to the gut or esophagus) • Apple cider vinegar diluted in water and consumed through a straw (if there isn't irritation to the gut or esophagus) 2. Alkalosis Natural solutions: • Betaine hydrochloride (if there isn't irritation to the gut or esophagus) • Apple cider vinegar diluted in water and consumed through a straw (if there isn't irritation to the gut or esophagus) • Healthy Keto® and intermittent fasting • TUDCA 3. Costochondritis Natural support: • Massaging and stretching the spine • Using a mobility stick 4. COVID Natural support: • Thiamine (vitamin B1) DATA: ▶️ • Shortness of Breath / Air Hunger / Si... https://www.hormonesmatter.com/recove...

Show outline; SF Bay stripers; Thiamine deficiency in salmon...another excuse?; SF crabbing/rockfish combos; Poor duck hunting; more poor duck hunting; Stockton's "trout bout" a success.

Join Dr. James Odell as he unlocks the secrets to optimizing your memory and cognitive performance. In this podcast, discover strategies to overcome memory challenges and enhance your cognitive abilities for better adaptation and regulation in our fast-paced world. Learn about cognitive enhancers like herbs, fats, vitamins, and supplements, and gain valuable everyday tips for peak brain function. Tune in and empower your mind for success in our complex lives.

Let's talk about the best remedies for cataracts and how to help prevent cataracts naturally. Cataracts are a problem with the lens of the eye—the lens becomes opaque and is difficult to see through. Glycation is one of the top causes of cataracts. Glycation is a term to describe the combining of sugar with protein or sugar with fat. The more glycation occurs in a person's lenses, the more eye problems they could experience. Glycation could be why people with diabetes have a higher risk of cataracts and another reason why a low-sugar, low-carb diet is so important. Top causes of cataracts: • Glycation • Aging • Chronic use of steroids • Chronic stress • Alcohol • Smoking • Exposure to microwaves • Junk foods • Exposure to certain chemicals • Oxidation • High-sugar diets The best natural remedies for cataracts: 1. Intermittent fasting 2. Cruciferous vegetables 3. Egg yolks 4. Selenium 5. Vitamin C 6. Vitamin E 7. Zinc 8. NAC 9. Thiamine (vitamin B1) 10. Riboflavin (vitamin B2)

Thiamine, better known as Vitamin B1, isn't just a nutrient—it may just be the key to modern day healing of neurological disease. The First Lady of Nutrition welcomes Dr. Chandler Marrs, health researcher, author and an authority in thiamine deficiency. Ann Louise and Dr, Marrs waste no time diving into a captivating discussion about the mitochondria—the powerhouse within every cell of our body that produces the energy essential for life.  Dr. Marrs unveils the stark reality of what she calls modern-day Beriberi, attributing thiamine deficiency to a host of culprits: processed foods, seed oils, sugar, pharmaceuticals, and even household pollutants. Together, they explore the profound connection between thiamine deficiency and heart disease, as well as the fascinating intersection of thiamine deficiency and neurodegenerative diseases, including Alzheimer's, Parkinson's, Huntington's, and MS. Dr. Marrs candidly addresses the impact of alcohol on thiamine uptake, emphasizing that one need not be a hardcore alcoholic to suffer its damaging consequences, and how even a glass of wine every night can inhibit the uptake of thiamine. Tune in to learn why correcting a thiamine deficiency is absolutely imperative. Thiamine is not just a nutrient—it's the vital force that can transform the landscape of your health. Chandler Marrs, PhD is the founder and editor of the online health journal Hormones Matter which boasts a rich archive of over 1400 articles including in-depth research analysis and patient case stories. For more information check out:  https://www.hormonesmatter.com/.

Today I want to cover some interesting natural remedies for obsessive-compulsive disorder. Common treatments for obsessive-compulsive disorder come with potential side effects, so it's worth talking to your doctor about natural alternatives. OCD is a condition where you have obsessive thoughts or impulses to repeat routines. In my opinion, the best diet for obsessive-compulsive disorder is the Healthy Keto® diet. Intermittent fasting could also be beneficial. There are also incredible natural remedies for OCD that you can try, along with the keto diet and fasting. The best natural remedies for OCD: 1. Myo-inositol 2. NAC 3. Glycine 4. L-serine 5. Thiamine (vitamin B1) 6. Probiotic foods DATA: https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.sciencedirect.com/science... https://mentalhealthketo.com/2021/12/... https://www.everywomanover29.com/blog... https://men-elite.com/2020/07/03/ocd-... https://www.evidence-based-psychiatri...

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In this episode I interview Nutritionist and functional Medicine Clinician, Thiamine Expert Elliot Overton on Thiamine Protocols and nutritional deficiencies and how Thiamine could be a key nutrient that can help in many many diseases from: Multiple Sclerosis Kidney Disease Heart Disease Stroke Parkinson Diabetes Beriberi Anxiety Liver Disease Coeliac Disease Fibromyalgia Peripheral Neuropathy Migraine Chronic Fatigue Syndrome Autism  In this episode you will learn: The basics of Thiamine and how it impacts energy metabolism Why functional Thiamine deficiencies are more common than you think Why it helps is such a plethora or seemingly unrelated conditions How thiamine is at the gateway to two major energy pathways and how it affects mitochondria - the power houses of our cells We discuss the life work of a pioneers in this space Dr Derrick Lonsdale and Dr Chandler and their book Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition If you are interested to find out more you can get the complete clinical guide from Elliot at  https://thiamineprotocols.com/ or visit his main website at  https://www.eonutrition.co.uk/ If you are looking for TTFD one of the types of Thiamine mentioned in this podcast you can get it here:  As always this is not medical advice and is for educational purposes only, see your medical practitioner for advice before starting any supplement. BIO Elliot is a nutritional therapist based in the south of France, where he runs a private nutritional practice called EONutrition and consults with people virtually from around the globe. Elliot originally developed a keen interest in the clinical application of mega-dose thiamine (vitamin B1) through studying the work of Dr Derrick Lonsdale, and after several years of experience with applying high doses of this nutrient in clinical practice and witnessing the immense benefits it could provide, he now seeks to raise awareness of its therapeutic potential through educating others   Health Optimisation and Life Coaching with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with:  Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. Testing Options Comprehensive Thyroid testing DUTCH Hormone testing Adrenal Testing Organic Acid Testing Microbiome Testing Cell Blueprint Testing Epigenetics Testing DNA testing Basic Blood Test analysis She can help you navigate the confusing world of health and medicine and can advocate for you. 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The stuff Lisa wanted for her mum but couldn't get in NZ. Check out the range at her LongLifeLabs shop   Subscribe to our popular Youtube channel  with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. Youtube   Order Lisa's Books My latest book Relentless chronicles the inspiring journey of how my mother and I defied the odds after an aneurysm left my mum, Isobel, with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again. Still, I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Order your copy here:  RELENTLESS - How A Mother & Daughter Defied The Odds   Our NMN Bio Flagship Longevity Range A range by molecular biologist Dr Elena Seranova NMN: Nicotinamide Mononucleotide, an NAD+ precursor Researchers have found that Nicotinamide Adenine Dinucleotide or NAD+, a master regulator of metabolism and a molecule essential for the functionality of all human cells, decreases dramatically over time.   What is NMN? NMN Bio offers a cutting edge Vitamin B3 derivative named NMN (beta Nicotinamide Mononucleotide) that can boost the levels of NAD+ in muscle tissue and liver. Take charge of your energy levels, focus, metabolism and overall health so you can live a happy, fulfilling life. Founded by scientists, NMN Bio offers supplements of the highest purity and rigorously tested by an independent, third-party lab. Start your cellular rejuvenation journey today.   Support Your Healthy Aging We offer powerful third-party tested NAD+ boosting supplements so you can start your healthy ageing journey today. Shop now:  shop.lisatamati.com  NMN (beta Nicotinamide Mononucleotide) 250mg | 30 capsules NMN (beta Nicotinamide Mononucleotide) 500mg | 30 capsules 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 250mg | 30 Capsules 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 500mg | 30 Capsules Boost Your NAD+ Levels — Healthy Ageing: Redefined Cellular Health Energy & Focus Bone Density Skin Elasticity DNA Repair Cardiovascular Health Brain Health Metabolic Health Listen to the episodes with Dr Seranova on the show: https://www.lisatamati.com/podcast--dr-elena-seranova/ https://www.lisatamati.com/podcast--dr-elena-seranova-part-3/   Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino PerfectAmino is an amino acid supplement that is 99% utilised by the body to make protein. 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In this podcast, Dr. Berg talks about vitamin B deficiency.

Discover some of the common causes of vitamin B1 deficiency.

IV Thiamine may be helpful to improve the outcomes of critically ill (ICU) patients who have sepsis or septic shock. Show Notes: https://eddyjoemd.com/iv-thiamine TrueLearn Link: ⁠https://truelearn.referralrock.com/l/EDDYJOEMD25/⁠ Discount code: EDDYJOEMD25 Although great care has been taken to ensure that the information in this podcast are accurate, eddyjoe, LLC shall not be held responsible or in any way liable for the continued accuracy of the information, or for any errors, omissions or inaccuracies, or for any consequences arising therefrom. My website: ⁠www.eddyjoemd.com⁠  Instagram: ⁠www.instagram.com/eddyjoemd⁠  Twitter: ⁠www.twitter.com/eddyjoemd⁠ Facebook: ⁠www.facebook.com/eddyjoemd⁠  Podcast: ⁠https://anchor.fm/eddyjoemd --- Support this podcast: https://podcasters.spotify.com/pod/show/eddyjoemd/support

FalafelAli Hassan & Marco Timpano share their personal connection to the might falafel. A Sneak-Peek:[02:58] Marco confesses his ignorance on the falafel. [5:00] Ali tells how he makes falafel and if that qualifies as actually “making it”.[6:15] Ali shares his “falafel tipping point” experience. [12:20] Ali has a Shepherd's Bush story. [17:20] We deconstruct the Falafel. [22:00] Marco goes on a Thiamine tangent.[26:26] Grenadine recipe.Recipe:Grenadine:Pomegranate juice, sugar, and lemon juice are the three ingredients2 cups pomegranate juice2 cups granulated sugar1 lemonIn a saucepan, combine the pomegranate juice and sugar. Add lemon peels citrus peels to the boiling pomegranate juice and sugar.Bring to a slow boil, stirring constantly until all of the sugar is dissolved.Reduce the heat and cover.Simmer for 10 to 15 minutes, stirring occasionally.Cool and the lemon juice from that lemon to the syrupBikini MartiniCoconut Rum: Malibu RumVodka:Pineapple JuiceGrenadine•2 oz. coconut rum•2 oz. pineapple juice•1 oz. vodka•Ice•0.5 oz. grenadine1. Combine coconut rum, pineapple juice, vodka, and a few ice cubes in a cocktail shaker and shake until cold. 2. Strain into martini glasses and slowly pour 1/2 ounce of grenadine into each glass.Bikini Martini MocktailTo make the virgin version of this Bikini Martini you will need:5 oz pineapple juice 3 oz coconut water 1 oz grenadine + iceQuotes:“Scratch is Scratch my brother Scratch is Scratch” - AliConnect with us on:Twitter: @podisdelciousInstagram: This Podcast is DeliciousWeb: thispodcastisdelicious Hosted on Acast. See acast.com/privacy for more information.

In this podcast episode, I discuss thiamine pharmacology and its important role in energy production. In patients with alcohol use disorder, thiamine deficiency can be somewhat common. Wernicke's encephalopathy can result from thiamine deficiency in patients with alcohol use disorder. Common symptoms from Wernicke's encephalopathy can include confusion, lethargy, and other central nervous system issues. Thiamine replacement can help treat this issue.

After developing some minor health issues of his own after an extended back-packing trip through Asia,  Elliot decided to take responsibility and began researching ways by which he could find resolution without the use of pharmaceutical medications. Elliot soon discovered that the solution to his problems was rooted in nutrition and basic lifestyle principles.  Elliot's  experience, and the experience of those close to him, demonstrated the power of nutritional intervention. Elliots success in improving his own health journey inspired him to study nutrition at a professional standard so that he could go on to help others along the way. Elliot trained as a nutritional therapist at the College of Naturopathic Medicine in the UK, and later gained a qualification in Functional Medicine. https://www.eonutrition.co.uk/   BUY THE MEAT NosetoTail.org Preorder the film here: http://indiegogo.com/projects/food-lies-post     SHOW NOTES 01:20  How Elliot got interested in thiamine 06:50  Are you getting enough Thiamine When animals were given large doses of thiamine before being exposed to head trauma, it was shown to mitigate many of the negative ramifications of the head injury, and allow for normal functions to be carried out at a greater rate than the control group. https://www.sciencedirect.com/science/article/pii/S0005272818301208  Very high doses of B1 have been found to completely abolish symptoms of Alzheimer's disease. https://www.hormonesmatter.com/new-developments-in-high-dose-thiamine-the-legacy-of-antonio-costantini/  Large doses of thiamine have also demonstrated two almost completely abolished symptoms of fibromyalgia seemingly overnight. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3669831/#:~:text=Some%20observations%20indicate%20that%20the,mitochondria%20or%20to%20enzymatic%20abnormalities.  21:20  Why don't more people know about thiamine? 38:00  Oxalates and thiamine  Elliot credits much of his knowledge of oxalates to Susan Owens, who's website can be found here: http://lowoxalate.info/  54:40  Brian's story with oxalates 59:10  signs and symptoms of oxalates issues 1:10:00 Why Elliot chose thiamine and oxalates 1:17:00  Thiamine and the diet 1:30:00  How to find Elliot  Instagram- https://instagram.com/eonutrition?igshid=YmMyMTA2M2Y= Twitter- Elliot Overton (@EO_Nutrition) / Twitter https://twitter.com/eo_nutrition?lang=en  YouTube - https://youtube.com/@EONutrition Website- https://www.eonutrition.co.uk/     BUY THE MEAT NosetoTail.org Preorder the film here: http://indiegogo.com/projects/food-lies-post   Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg

Show notes at pharmacyjoe.com/episode783. In this episode, I’ll discuss why the administration of glucose without thiamine might precipitate or worsen Wernicke’s encephalopathy. The post 783: Why Might the Administration of Glucose Without Thiamine Precipitate or Worsen Wernicke’s Encephalopathy? appeared first on Pharmacy Joe.

Show notes at pharmacyjoe.com/episode783. In this episode, I’ll discuss why the administration of glucose without thiamine might precipitate or worsen Wernicke’s encephalopathy. The post 783: Why Might the Administration of Glucose Without Thiamine Precipitate or Worsen Wernicke’s Encephalopathy? appeared first on Pharmacy Joe.

Show notes at pharmacyjoe.com/episode782. In this episode, I will discuss how I would treat Wernicke's Encephalopathy if I were completely out of IV thiamine. The post 782: Wernicke's Encephalopathy Treatment During an IV Thiamine Shortage appeared first on Pharmacy Joe.

Show notes at pharmacyjoe.com/episode782. In this episode, I will discuss how I would treat Wernicke s Encephalopathy if I were completely out of IV thiamine. The post 782: Wernicke s Encephalopathy Treatment During an IV Thiamine Shortage appeared first on Pharmacy Joe.

The term vitamin was coined by the chemist Casimir Funk as he revealed the Thiamine structure to the world. So while you may think – isn't vitamin A (it is the alphabet) the first vitamin – we take our poetic license here to point out that the first compound to be called a vitamin was Thiamine, now known as vitamin B1. But the story of that vitamin was made possible by two individuals – but the most noteworthy was Takaki Kanehiro.Our podcast today discusses the education of Kanehiro and how that influenced his view. But let's work backward a bit.Vitamin B1 and BeriberiBeriberi is caused by a lack of vitamin B1 (thiamin) in the diet. This vitamin is essential in the biochemical process of utilizing fats, carbohydrates, and proteins for energy. The nerves are particularly affected because of their metabolic pathways – hence, a wide range of symptoms from difficulty with walking (motor function) then sensory function of the legs, and finally, it affects the conduction in the heart, which leads to death.White Rice and BeriberiWhite polished rice was the fad food not only in the cities of Japan but also in China. To polish the rice, the husk and germ are removed, but this is also where the vitamins are. When people eat just one food item, they are likely to develop a deficiency disease, and this was the case with sailors and white polished rice.The officers would not only eat rice but were given a variety of foods and thus avoided beriberi. But the crew typically only ate white rice.Beriberi in Mid-1800's JapanIn Japan in the mid-1800s, especially in the city, polished white rice was the calorie source of choice. White rice is easy to store, looks clean, is faster to cook, and eating it is less chewy. White rice was considered what the wealthy people ate – it was beautifully displayed, and unlike brown rice, did not go rancid. What they didn't know was the processing of the rice led to stripping the rice of the vitamin-rich portion. In the rural areas of Japan, there was little beriberi as they mostly ate brown rice (barley rice). This led to a major problem in their Navy, where beriberi was endemic. White polished rice was the caloric source for the Navy, and often one third of the crew would develop beriberi and be unable to carry out their duties.There were many thoughts as to the cause of beriberi, but none of them had panned out well.Eastern Traditional Cures for BeriberiOn occasion, Eastern healers would recommend various teas and herbs. But, some would recommend barley rice. Some of these cures are retrospective, meaning once the traditional Japanese medical folks learned that barley rice was a cure for beriberi, they stated that they had prescribed it for years. Barley rice does have vitamin B1 (1 cup contains a day's supply). But during the time, the cures from these village doctors were rare and not enough for the Japanese Navy, in spite of losing more people to beriberi than to war – would adopt. Also, note that barley rice is not as transportable as white polished rice and has a shorter shelf life. During this time, Japan was becoming westernized, and they were working on importing medical ideas from Germany, although they had a fair bit of influence from the British method. Kanehiro's trainingWhen Kanehiro was being trained, his initial training was from the Eastern Medicine part of his province. This training was apprentice-like, and he heard someone say that “There are no good doctors in Sustama.” When William Wills opened a medical school in his province, he jumped at the chance – but Wills encouraged him to go to London for further training.In order to do this, Kanehiro joined the Navy in 1872. He remained in the Japanese Navy for the rest of his...

Dr. Centor discusses the underuse of thiamine in critically ill patients with alcohol use disorder with Dr. Michael Donnino.

Episode 118: Wernicke's Encephalopathy Dr. Malave explains the diagnosis and treatment of Wernicke's encephalopathy. Editing and comments by Hector Arreaza.  Written by Maria Fernanda Malave, edited by Hector Arreaza, MD.You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice.Definition.As a reminder for everyone, vitamin B1 and thiamine are the same substance with different names. Wernicke's encephalopathy (WE) is a neurological syndrome secondary to severe, short-term B1 deficiency. In the past, but less frequently nowadays, it was more commonly associated with alcohol use disorder. However, today we know that any condition that decreases dietary intake and increases thiamine use, or its elimination, puts patients at risk of developing this encephalopathy. Causes:Chronic alcoholism is the most important cause of WE. Around 70-80% of the causes are associated with chronic alcohol consumption. Non-alcoholic WE may be caused by Decreased intake: Some types of WE may be caused by a psychiatric illness that decreases the dietary intake of B1, such as anorexia nervosa, schizophrenia, or dementia. Arreaza: Also, prolonged fasting or starvation.Lack of absorption of B1: Other causes might be related to malabsorptive syndromes, bariatric surgeries, or hyperemesis gravidarumIncreased use of B1: Any disease that increases the use of B1 and, therefore, low levels of thiamine, such as cancer, thyrotoxicosis, and systemic illnesses like infections. High-carb diets are associated with high thiamine use. Also, patients who receive IV glucose w/o supplements are at risk of developing Wernicke's encephalopathy.Increased elimination of B1: Other causes are related to increased elimination of B1, such as dialysis.Immunodeficiencies: Immunodeficiency syndromes and transplantation also cause WE.Why is thiamine important?Thiamine is one of the main cofactors in three key enzymes for energy metabolism: alpha-ketoglutarate dehydrogenase, pyruvate dehydrogenase, and transketolase. If we go back to biochemistry in med school, we can remember these enzymes play a significant role in the Krebs cycle and pentose phosphate pathways. Thiamine uses Mg+2 as a cofactor, so a magnesium deficiency can mimic WE.Pathophysiology.B1 deficiency causes lactic acid accumulation due to anaerobic glycolysis, leading to neuronal cytotoxic edema and vasogenic edema with petechial hemorrhages. MRI of the brain shows symmetrical hyperintensities, most commonly in the thalamus, mammillary bodies, cerebellum, and the periaqueductal area surrounding the third and fourth ventricles. The diagnosis of WE is made clinically, even though the MRI is a useful complementary tool to the clinical diagnosis. Diagnosis.WE presentation has always been described as the classic triad of ophthalmoplegia (or nystagmus), encephalopathy (confusion or memory impairment), and gait ataxia. However, this presentation is present only in less than 20% of patients, and most of the patients present with a neurologic syndrome that includes 2 out of the classic triad plus nonspecific symptoms such as hallucinations, hypothermia, hypotension, indifference or inattentiveness, seizures, behavioral disturbances, and bilateral lower extremity weakness. In 1997, Caine et al. suggested that a diagnosis of WE can be made if 2 out of 4 of these criteria were present in a patient with ophthalmoplegia/nystagmus + ataxia + memory impairment or confusion and clinical evidence of malnutrition or from laboratory data. Thiamine levels can be normal in patients with WE, so thiamine level is not a requirement for diagnosis.Almost 80% of WE cases are diagnosed on autopsy, which means this disease goes undiagnosed most of the time. The diagnosis is clinical, and MRI can assist in cases that are uncertain. Treatment.Thiamine supplementation is inexpensive, accessible, and easy to administer, so if we have a patient with a suspicious neurologic syndrome that could be WE, B1 must be given as soon as possible. Treatment should not be delayed while waiting for MRI results, The treatment consists of IV thiamine 500mg TID for 2-3 days, followed by 250 IM or IV for additional 5 days, in combination with other B vitamins. Because GI absorption of thiamine is impaired in alcoholics and malnourished patients, oral administration is contraindicated during initial treatment for WE. Thiamine 100 mg PO should be continued after the completion of parenteral treatment and after discharge from the hospital until patients are no longer considered at risk. Magnesium and other vitamins are replaced as well, along with other nutritional deficits if present.B1 blood levels or erythrocyte transketolase activity (which is a way to evaluate thiamine deficiency) are measured before and after thiamine pyrophosphate supplementation. A low transketolase and a more than 25 percent stimulation are positive for thiamine deficiency. This test is often not readily available, especially at the ED. High-quality liquid chromatography can also measure serum thiamine or TPP level in serum or whole blood.For practical purposes, and given high undiagnosed rates and mortality, IV thiamine should be given to all patients with malnutrition admitted to the hospital or seen in clinic. __________________________Conclusion: Now we conclude episode number 117 “Wernicke's Encephalopathy.” Dr. Malave explained that a low thiamine level is not required for the diagnosis of Wernicke's encephalopathy. Start supplementation if you have a high suspicion of thiamine deficiency, especially before giving IV glucose to a malnourished patient. We were reminded that GI absorption of thiamine is impaired in patients with chronic alcohol use, so make sure you give thiamine IV or IM. This week we thank Hector Arreaza and Maria Fernanda Malave. Audio edition by Adrianne Silva.Even without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week! _____________________Links:He Jingqi, Li Jinguang, Li Zhijun, Ren Honghong, Chen Xiaogang, Tang Jinsong. A Case Report of Wernicke's Encephalopathy Associated with Schizophrenia. Frontiers in Psychiatry. Vol 12. Year 2021. DOI=10.3389/fpsyt.2021.657649. https://www.frontiersin.org/articles/10.3389/fpsyt.2021.657649/fullOta, Y., Capizzano, A.A., Moritani, T. et al. Comprehensive review of Wernicke encephalopathy: pathophysiology, clinical symptoms and imaging findings. Jpn J Radiol 38, 809–820 (2020). https://doi.org/10.1007/s11604-020-00989-3.Yuen T So, MD, PhD, Wernicke encephalopathy, last updated: Feb 11, 2020, UpToDate. Retrieved October 25, 2022.https://www.uptodate.com/contents/wernicke-encephalopathy.Patel S, Topiwala K, Hudson L. Wernicke's Encephalopathy. Cureus. 2018 Aug 22;10(8):e3187. doi: 10.7759/cureus.3187. PMID: 30364782; PMCID: PMC6199146. https://pubmed.ncbi.nlm.nih.gov/30364782/Royalty-free music used for this episode: Simon Pettersson – good vibes_ Fashionista, downloaded on October 1, 2022, from https://www.videvo.net 

There are eight B-vitamins that benefits overall health, including keeping your nerves healthy. But three of these vitamins – Thiamine (B1), Pyridoxine (B6), and Cobalamin (B12) are mainly known to support nervous system function. Continue reading to find out how these three B-complex vitamins help support your nervous system and keep it in tip-top shape. Thiamine (B1) Vitamin B1 has a huge benefit to your central nervous system (CNS). This vitamin aids the synthesis of acetylcholine, which is one of the most abundant neurotransmitters in your CNS. This chemical helps to relay messages from your brain to your body muscles, thereby influencing movement and behavior. Acetylcholine also helps memory and cognitive function. More so, it plays a role in regulation of hormones, learning, sleep cycles, and pain sensation. Now, imagine if your body is not producing enough of acetylcholine because you're having vitamin B1 deficiency. You'll not only experience fatigue, but you'll suffer poor short-term memory and confusion. Your feet and hands may become numb and your movement hampered. So ensure you're getting enough of vitamin B1 in your diet. Some thiamine-rich foods you can include in your diet include beans, nuts and seeds, beef, yeast, liver, oranges, eggs, pork, peas, legumes, and oranges. Pyridoxine (B6) While thiamine is essential for the synthesis of acetylcholine, pyridoxine is needed in the synthesis of other neurotransmitters like norepinephrine and serotonin. Norepinephrine is the stress hormone helpful in triggering a fight-or-flight response. This neurotransmitter helps increase the amount of oxygen in your brain, helping you to think and make decisions faster. Serotonin is an import neurotransmitter responsible for regulating your appetite, mood, and sexual desire. It also helps to enhance your memory and maintain your sleep cycle. Vitamin B6 also plays an important role in myelin formation – the insulating sheath around your nerves. This helps in quick and efficient transmission of electrical impulses along your nerves. When you're deficient in vitamin B6, you tend to feel more tired, irritable, nervous, and depression. This vitamin deficiency is also linked with conditions such as neuritis, neuralgia, and carpal tunnel syndrome. So it is important to add pyridoxine-rich foods to your diet. Some good options including meat, legumes, bananas, avocados, fish, tofu, soybean, and potatoes. Cobalamin (B12) Both vitamin B6 and B12 are needed for maintaining your myelin. Cobalamin helps in the synthesis of myelin that protects the nerves. If myelin becomes damaged, it can lead to dysfunctional nerves, which leads to problems such as peripheral neuropathy. Pregnant women who do not eat foods rich in cobalamin puts their babies at risk of nervous system disorders like seizures, brain atrophy, microencephaly, and even blindness. Some good food options that are rich in vitamin B12 include read meat, fish, poultry, eggs, lamb, liver, fortified yeast products, and milk. Looking at these benefits of the B-complex vitamins for your nervous health, it is important that you get enough of these vitamins from your diet or take supplements (as approved by your doctor). If you're going to load up on B vitamin supplements, ensure you choose options with optimum combination of the B vitamins to prevent running into deficiency in any form. You can consult Dr. Jason Jones at our chiropractic office in Elizabeth City, NC, to learn more about how vitamins support your nervous system and other bodily functions.

In the previous article, we've described what B vitamins are, the eight types, their functions and food sources. In this article, let's proceed to talk about the common symptoms associated with a deficiency in each of the eight B-group vitamins. B vitamins are essential for maintaining cell health and keeping you energized, and you must keep taking them in adequate amount since they are water-soluble and are not stored in the body. This means excess amount is given out through urine, and you have to load up on these vitamins daily to stay healthy. Some foods are high in several B vitamins, while certain foods are particularly high in a specific B vitamin. However, eating a balanced diet is key to getting all these vitamins, at least in amounts that your body needs. How much of B vitamins should you be taking? The recommended daily intakes are: Vitamin B1: 1-1 – 1.2 mg Vitamin B2: 1.1 -1.3 mg Vitamin B3: 14 -16 mg Vitamin B5: 5 mg Vitamin B6: 1.3 mg Vitamin B7: 30 mcg Vitamin B9: 400 mcg Vitamin B12: 2.4 mcg A normal healthy and balanced diet should supply you with all these vitamins in adequate amounts, but some common symptoms are associated with a deficiency in any of these vitamins. However, if you have a deficiency, it is something that must be determined by your doctor. But unfortunately, some of us suffer vitamin B deficiencies. The high-risk group includes pregnant women, people with certain conditions such as Celiac disease, Crohn's disease, and HIV. What are the symptoms of Vitamin B deficiency? Symptoms of vitamin B deficiency vary based on the particular B vitamin you're deficient in. Here's a quick rundown of the symptoms of deficiency of each B vitamin Vitamin B1 and vitamin B2 deficiency is very rare because many foods including whole-grain cereals and milk are fortified with these vitamins. Vitamin B3 deficiency is also very rare but severe deficiency of this vitamin can result in a condition known as “pellagra,” which is characterized by symptoms such as: a bright red tongue a rough skin that turns red or brown in the sun constipation and diarrhea vomiting aggressive, paranoid, or suicidal behavior fatigue hallucinations Vitamin B5 deficiency is extremely rare because it is found in such a variety of foods, including kidneys, milk, egg, meats, legumes, and many more. Vitamin B6 deficiency is also rare, but people women on contraceptive pills, people who drink excessive amounts of alcohol, people with thyroid disease and the elderly are more at risk. Vitamin B7 is required in very small amounts and it is widely distributed in foods, so its deficiency is very rare. However, over-consumption of raw egg whites for several months can induce deficiency. This is because a protein in egg white inhibits the absorption of biotin. Bodybuilders should keep this in mind. Vitamin B9 deficiency is also very rare, but low levels of this vitamin can result in the following: trouble concentrating fatigue megaloblastic anemia, which cause weakness heart palpitations shortness of breath headache irritability change in hair, skin, or fingernail color open sores in the mouth Pregnant women who are deficient in vitamin B9 or folate could end up having babies born with neural tube defects. Vitamin B12 deficiency can lead to disruption in the circulatory and nervous system. Also, a deficiency in this vitamin can lead to megaloblastic anemia, a condition characterized by the production of large abnormally shaped red blood cells by the bone marrow. The red blood cells do not function properly. Some common symptoms associated with vitamin B12 deficiency includes: weakness tiredness or fatigue confusion weight loss constipation poor memory soreness of the mouth balance problems loss of appetite If you suspect you might be deficient in a B vitamin, you can contact your doctor for physical examination and blood testing. To prevent a deficiency in the B vitamins, however, you should always eat a varied diet of vegetables, fruits, lean meats, and grains. This way, you'll be getting all the nutrients you need. You can consult Dr. Jason Jones at our chiropractic office in Elizabeth City NC, to learn more about symptoms of deficiency to watch out for and good food options to include in your diet to get adequate amount of B vitamins.  

Contributor: Aaron Lessen, MD Educational Pearls: Prior, smaller studies showed intravenous Vitamin C given to patients with sepsis significantly improved patient mortality and additional outcomes.  A recently published, randomized control trial with >800 ICU patients who received up to 4 days of IV Vit C or placebo concluded that the end points of death or persistent organ dysfunction at 28 days were unaffected by Vitamin C administration. There were no adverse safety outcomes associated with Vitamin C administration.   Based on this trial, it is unlikely that Vitamin C will become a mainstay of treatment for sepsis patients.    References Marik PE, Khangoora V, Rivera R, Hooper MH, Catravas J. Hydrocortisone, Vitamin C, and Thiamine for the Treatment of Severe Sepsis and Septic Shock: A Retrospective Before-After Study. Chest. 2017;151(6):1229-1238. doi:10.1016/j.chest.2016.11.036 Lamontagne F, Masse MH, Menard J, et al. Intravenous Vitamin C in Adults with Sepsis in the Intensive Care Unit. N Engl J Med. 2022;386(25):2387-2398. doi:10.1056/NEJMoa2200644   Summarized by Kirsten Hughes, MS4 | Edited by John Spartz, MD & Erik Verzemnieks, MD   The Emergency Medical Minute is excited to announce that we are now offering AMA PRA Category 1 credits™ via online course modules. To access these and for more information, visit our website at https://emergencymedicalminute.org/cme-courses/ and create an account.  Donate to EMM today!

In this podcast, Dr. Berg talks about vitamin B deficiency. Transketolase is the enzyme for vitamin B deficiency test. Enzymes are the things that do the work in the body and B1 is involved in 5 different enzymes. Vitamin B1 deficiency is called Beri Beri and known as a great mimicker of disease. He also talks about several reasons to why you become deficient in B1. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/

Why You Should Listen:  In this episode, you will learn about Thiamine Deficiency Disease. About My Guest: My guest for this episode is Dr. Chandler Marrs.  Chandler Marrs, MS, MA, PhD is an independent health researcher and writer.  She is the co-author of the book "Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition" and the author of over 200 articles on various topics, from women's health and hormones, medication reactions, to mitochondrial function and dysfunction.  She is the founder and editor of the online health journal "Hormones Matter" which boasts a rich archive of over 1400 articles including in-depth research analysis and patient case stories.  She is also the founder and administrator of a patient research group on Facebook called "Understanding Mitochondrial Nutrients".   In her spare time, she is a competitive powerlifter and works to support strength sports for older women through her website and Facebook group "Old Ladies Lift". Key Takeaways: What is thiamine and its fundamental roles in the body? How common is thiamine deficiency? What is the ideal way to test for thiamine deficiency? Does thiamine influence gene expression? What role does thiamine play in medication and vaccine reactions? What is the connection between thiamine deficiency and dysautonomia? Might thiamine play a role in SIBO? Can thiamine be helpful for those in a Cell Danger Response state? Which environmental stressors may deplete the body of thiamine? Does thiamine impact the limbic system? How does thiamine lead to hypoxia and resulting sympathetic dominance? Does thiamine play a role in glucose regulation? Does thiamine repletion have the potential to lead to a worsening of symptoms? What is the connection between elevated levels of lactic acid and thiamine deficiency?   Might toxic mold exposure interfere with the absorption of thiamine? Has thiamine repletion been a helpful strategy in CFS/ME patients? Does thiamine play a role in methylation? Could glyphosate lead to large-scale thiamine deficiency? Might thiamine be helpful in autism, PANS/PANDAS, or neurodegenerative conditions such as Alzheimer's or Parkinson's? What form of thiamine is most health-supporting? Connect With My Guest: http://HormonesMatter.com Related Resources: Book - Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition Article - Hiding in Plain Sight: Modern Thiamine Deficiency Interview Date: March 29, 2022 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode163. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.