Podcasts about living foundation

In this episode featuring Sri Sri Ravi Shankar, the discussion revolves around the intersection of spirituality and business, the importance of self-awareness, and the nature of surrender. Ravi Shankar emphasizes the need for individuals to ask themselves profound questions about their identity and purpose. He highlights that spirituality is not separate from business but is foundational to ethical practices and personal confidence. The conversation also touches on calming the mind, the significance of maintaining a balance between creating impact and personal peace, and the essence of surrendering to one's true self.

Today's episode is nothing short of transformative, as we sit down with Gurudev Sri Sri Ravi Shankar—a celebrated spiritual leader and humanitarian who has touched millions of lives with his teachings and mission. For those new to Sri Sri Ravi Shankar's work, let us introduce you to a man whose vision transcends borders and cultural barriers. His mission is straightforward yet profound: to create a world that is violence-free and stress-free. Imagine a global family united in compassion and peace. Sounds idyllic, doesn't it? But Sri Sri doesn't just dream—he takes practical steps to make this a reality. Over the years, Sri Sri has developed various methods that guide individuals toward mental tranquility and sharper focus. These aren't just philosophical musings; they are practical tools you can apply in your everyday life.Once you achieve this peaceful state of mind, you'll find not only the power to reach your own ambitions but also a renewed commitment to serving the greater good. In 1981, he founded the Art of Living Foundation, an educational body that operates in more than 150 countries. The Foundation's programs go beyond stress relief, igniting a sense of well-being that fuels both personal growth and community service. But Sri Sri didn't stop there. In 1997, he initiated another global venture, the International Association for Human Values (IAHV). This organization amplifies human values like compassion and commitment across various sectors, including politics, economics, and social causes.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

Highlights: • Tom's Shamanic Apprenticeship & Personal Journey • Huichol Shamanism & Cosmology • Peyote and Sacred Plant Medicine • Vision Quests & Personal Transformation My guest, Tom Pinkson, is a Ph.D. transpersonal psychologist. for over 60 years Tom has been committed to reconnecting people with the wisdom principles of Nature and their own true nature, infinite, unconditional light and love. He completed an 11-year apprenticeship with Huichol shamans, has been doing ceremonial work with psychedelic plant medicines for 60 years and leading vision quests for over 50 years. He has been a pioneer in bridging the space between ancient and Indigenous wisdom traditions to address the challenges of the times. He helped start the first at-home Hospice program in the United States and worked with children with life-threatening illness for over 30 years, created a successful wilderness treatment modality for heroin addicts and is the founder of A New Vision of Living Foundation, the spiritual community of Wakan, is an author of numerous books, leads Fire Ceremonies and co-hosts the Shamanic Sundays podcast with his older daughter. To learn more, go to: ⁠www.newvisionofliving.org⁠ Subscribe now❤️ and never miss an episode! Want to know your galactic ancestry? Unlock your cosmic potential with a FREE Starseed Video and Report!

Highlights:• Tom's Shamanic Apprenticeship & Personal Journey• Huichol Shamanism & Cosmology• Peyote and Sacred Plant Medicine• Vision Quests & Personal TransformationMy guest, Tom Pinkson, is a Ph.D. transpersonal psychologist. for over 60 years Tom has been committed to reconnecting people with the wisdom principles of Nature and their own true nature, infinite, unconditional light and love. He completed an 11-year apprenticeship with Huichol shamans, has been doing ceremonial work with psychedelic plant medicines for 60 years and leading vision quests for over 50 years. He has been a pioneer in bridging the space between ancient and Indigenous wisdom traditions to address the challenges of the times. He helped start the first at-home Hospice program in the United States and worked with children with life-threatening illness for over 30 years, created a successful wilderness treatment modality for heroin addicts and is the founder of A New Vision of Living Foundation, the spiritual community of Wakan, is an author of numerous books, leads Fire Ceremonies and co-hosts the Shamanic Sundays podcast with his older daughter. To learn more, go to: www.newvisionofliving.orgSubscribe now❤️ and never miss an episode!Want to know your galactic ancestry? Unlock your cosmic potential with a FREE Starseed Video and Report!

Youtube Channel:  https://www.youtube.com/@theocdandanxetypodcast Book your free session directly, visit: www.robertjamescoaching.com Welcome to episode 460 of the OCD and Anxiety Podcast, where we're diving deep into practical strategies for managing anxiety. In this enlightening episode, host Robert James sits down with Shallon, an expert from the Art of Living Foundation, to explore the transformative power of sky breathing techniques. Discover how specific breathing practices can help shift your mind from constant worry to a more relaxed and present state, as Shallon shares his extensive experience in teaching these techniques across the globe. With insights into how breath work can reduce anxiety symptoms and enhance your daily life, this conversation offers hope and a holistic path to overcoming mental health challenges. Whether you're battling OCD or just looking for effective ways to foster a stress-free lifestyle, this episode provides valuable knowledge and practical advice to guide you towards serenity and self-acceptance Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.  

For this episode I had the honour of interviewing Gurudev Sri Sri Ravi Shankar, a world-renowned spiritual teacher and the founder of one of the largest spiritual organisations in the world today, Art of Living.This interview occurred in person, after the unforgettable Navaratri celebrations at the Art of Living Ashram in Bangalore. This sacred festival drew over 40,000 people together, creating a profound atmosphere of worship, meditation and spiritual harmony. Join us as we delve into the teachings of Gurudev Sri Sri Ravi Shankar, including the life-changing Sudarshan Kriya, a powerful breathing and meditative technique taking the world by storm as it reaching millions, including acclaimed universities studying the effects for sudarshan Kriya. We also discuss the growing global embrace of meditation and spirituality, highlighting the crucial role of silence in elevating consciousness and resolving inner conflicts.Immerse yourself in the vibrant teachings of the founder of the Art of Living, from its cutting-edge environmental initiatives to its focus on education and natural farming. Through personal stories and reflections from this spiritual hub, discover how Gurudev's dedication to service is inspiring a worldwide movement for peace, positivity, and collective transformation.Don't miss this chance to hear Gurudev's insights firsthand and learn how you can be part of his upcoming global events. Tune in for an inspiring journey into the heart of Vedic wisdom and spiritual practice.IN THIS EPISODE WE DISCUSS:

Emanuele Righesis a meditation teacher and hypnosis expert. Since his early years he was attracted and curious about all related to mind, subconscious and consciousness, including meditation, eastern and western philosophies, hypnosis, psychology and neuroscience. He began learning about meditation at the age of 6 years old practicing Karate-Do for 10 years. From the age of 15 years began to meditate under the guidance of Acharya Dada Devavratananda and learning about the yoga philosophy.  At 19 years was trained to teach meditation and pranayama by the Art of Living Foundation, becoming one of the youngest teachers in Italy.  In 2010 at 20 years old spent some deeper time learning about the Vedic traditions in Bangalore, India. This experiences in that young age was a defining moment in his life, building the foundations of Self inquiry (Vichara) and Self awareness practices. From 2017 he deepened his studies in hypnosis and got certified by ISI-CNV International Institute for Neuro-Linguistic Programming (NLP), Hypnosis, Communication - Non Verbal (CNV), Leadership and Coaching. Constantly learning, traveling, teaching and serving has been his life's work for almost 20 years.  His presence, set of skills, professional and life experiences, gentle and bright smile and insights offer the perfect container and guidance to experience: Compassion in yourself as a key to overcoming suffering and traumas Finding emotional wisdom in your life experiences Finding deeper meaning and determination to overcome life challenges Experiencing and embodying a deeper and loving connection with yourself and others. https://www.instagram.com/emanuele.righes https://www.linkedin.com/in/emanuelerighesWhatsApp +529841511400 Vanessa is a Purpose Decoder & Purpose Coach. Her mastery in IFS Therapy, Human Design, Astrology & Intuitive Work, allows her to deeply support aspiring Conscious Leaders & Spiritual Entrepreneurs into an expanded life purpose.Vanessa is on a mission to help as many people as possible discover and expand into the highest Life Purpose of their lifetime. She believes that one of the purposes of life is to discover how limitless we are; and she has crafted a process to help individuals decode, discover, and expand into a fulfilling life of meaning and clarity. Vanessa believes that everyone possesses a purpose. She understands that when individuals fully embrace their purpose and life path, a transformative ripple effect occurs, ultimately leading to a positive global impact. WORK WITH VANESSA All services @sacredsoulenergetics | LinktreeDiscover & Decode Your Purpose  https://sacredsoulenergetics.com/FREE STUFF https://crimson-haze-600.myflodesk.com/freepurposejournalCONNECT WITH VANESSA ONLINE  IG: https://www.instagram.com/sacred__soul____/ Facebook link https://www.facebook.com/vanessa.spiva.9/ Threads https://www.threads.net/@sacred__soul____ SUPPORT THIS AD-FREE PODCAST - Donate here https://www.venmo.com/u/sacredsoulenergetics

Gary Young dedicated himself to changing the world one person at a time through initiatives like the Young Living Foundation and Academy. On our podcast each year, we unveil compelling stories and impactful statistics from those who are turning this vision into reality.  Today, join us as Kayla Barnett, driven by her passion for making a difference, unveils the Foundation's remarkable achievements over the past year. Watch now and see the impact of your support! 

Discover how to transform inner turmoil into profound peace, even in the most challenging environments. Join us for an enlightening conversation with Patti Montella, a best-selling author and senior faculty member of the Art of Living, as she shares her extraordinary journey of teaching yoga, meditation, and breathwork to over 10,000 people worldwide. From Navy SEALs to serious trauma victims, Patti's practices foster love and resilience, driving profound personal and societal change. Explore how meditation and mindfulness transcend socio-economic and geographical boundaries, fostering compassion, community, and personal growth across diverse communities, from conservative towns in North Carolina to conflict-ridden areas in the Philippines.We delve into integrating these transformative practices into high-stress sectors like the corporate world and the military, where Patti shares compelling stories of improved performance across the board. IN THIS EPISODE WE DISCUSS:

Mona Shah Joshi is a passionate advocate for happiness and well-being. Since 1996, Mona has been a dedicated guide, leading teams and individuals on a transformative journey. With Mona on your team, you'll learn how to discover your full potential by harnessing the power of your mind. Mona has helped countless students and faculty navigate academic and personal challenges with greater ease, contributing to a more positive and thriving campus community. With over 200,000 hours of transformative programs across four continents, Mona Shah Joshi stands as a beacon of inspiration. Her unwavering dedication to fostering joy, resilience, and renewed purpose has left an indelible mark on the hearts and minds of those fortunate enough to cross paths with her. In episode 424 of the Fraternity Foodie Podcast, we find out why Mona chose University of Maryland Baltimore County for her undergraduate experience, what is Art of Living Foundation, what is the top cause of stress for college students, what breathing techniques can college students use when they feel stress coming on, what are some tools college students can use for guided relaxation, what are ways students can increase their energy, what are strategies for a happier and healthier life, and what are the five secrets of abundance. Enjoy!

In a fast-paced and stressful world, finding inner peace and managing our emotions can seem like an elusive goal. However, the Art of Living Foundation, led by director and facilitator Spencer Delisle, offers transformative techniques to help individuals and organizations achieve a violence-free, stress-free society. Through the practice of breathwork and meditation, the foundation aims to empower individuals to manage their minds and emotions, leading to a more fulfilled and happy life. Tune in to this episode of the BriteVibe podcast to learn more about the Art of Living Foundation and how breathwork can enhance well-being and productivity.   Connect with Spencer Delisle Art of Living Website: https://www.artofliving.org/us-en TLEX Website: https://tlexmindmatters.com/ IAHV Website: https://us.iahv.org/ Instagram: https://www.instagram.com/spencerdelisle/ LinkedIn: https://www.linkedin.com/in/spencerdelisle Twitter: https://twitter.com/spencer_delisle   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   00:01:06 Manage mind and emotions effectively. 00:06:07 Breathwork for mindfulness and balance. 00:16:16 Breathing techniques for mindfulness and presence. 00:20:41 Cultivating peace and serenity. 00:22:06 Celebrating diversity and promoting unity.  

This week I chat with Spencer Delisle As the Vice President for the International Association for Human Values (IAHV) and the Art of Living Foundation, Spencer leads the SKY Resilience Training Initiative, facilitating SKY Breath Meditation—a powerful technique that eliminates stress and trauma, and rekindles happiness and inner peace, for veterans and first responders. 

David Steinman is an award-winning journalist who has written best-selling and critically acclaimed environmental and health books. His work in the area of safe cosmetics, taken from the forthcoming book Raising Healthy Kids (Skyhorse Publishing, fall, 2023), is featured in the HBO Max documentary Not So Pretty.His investigative reporting and writing have won awards from Best of the West, California Newspaper Publishers' Association, Sierra Club, and the Green Book Festival.He's also the full-time chief officer of the non-profit Chemical Toxin Working Group (CTWG, also known as the Healthy Living Foundation), a public-interest environmental and consumer advocacy organization that takes legal action and litigates on behalf of consumers and the environment.CTWG has won major court and legal cases against brands such as HerbalEssences, Pantene, Chicken of the Sea, Bumble Bee, Alberto VO5, Trader Joe's,and Mrs. Meyers for selling products with high amounts of toxic chemicals thatrequired their removal or labeling. WEBSITELINKEDINTWITTERFACEBOOKINSTAGRAMYOUTUBEBOOK - RAISING HEALTHY KIDSBOOKED THROUGH EXPERT BOOKERSReceive 40% OFF at ThriveMarket.comFollow UsFacebookInstagram

Today's episode is nothing short of transformative, as we sit down with Gurudev Sri Sri Ravi Shankar—a celebrated spiritual leader and humanitarian who has touched millions of lives with his teachings and mission.For those new to Sri Sri Ravi Shankar's work, let us introduce you to a man whose vision transcends borders and cultural barriers. His mission is straightforward yet profound: to create a world that is violence-free and stress-free. Imagine a global family united in compassion and peace.Sounds idyllic. But Sri Sri doesn't just dream—he takes practical steps to make this a reality.Over the years, Sri Sri has developed various methods that guide individuals toward mental tranquility and sharper focus. These aren't just philosophical musings; they are practical tools you can apply in your everyday life. Once you achieve this peaceful state of mind, you'll find not only the power to reach your own ambitions but also a renewed commitment to serving the greater good. In 1981, he founded the Art of Living Foundation, an educational body that operates in more than 150 countries.The Foundation's programs go beyond stress relief, igniting a sense of well-being that fuels both personal growth and community service. But Sri Sri didn't stop there.In 1997, he initiated another global venture, the International Association for Human Values (IAHV). This organization amplifies human values like compassion and commitment across various sectors, including politics, economics, and social causes. Both IAHV and the Art of Living Foundation collaborate on a range of humanitarian efforts. From conflict resolution and disaster relief to environmental conservation and education, these initiatives are building a better future for us all.So, are you intrigued to learn more from this global change-maker? Sit back and enjoy our riveting conversation with Gurudev Sri Sri Ravi Shankar. This is one discussion that promises to elevate your thinking and perhaps even inspire you to join his mission for a harmonious world.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4858435/advertisement

Time and time again, I've shared with you the intimate details of my intentional living journey, and how that journey has evolved over the last three years since it began. In today's episode, I'm talking about how I was able to build a foundation that supports me with unwavering confidence, through every change, experience, and circumstance that comes my way. I talk about the beginning of this journey and how the details of the journey have changed over the years, but foundation of intentionality hasn't. 

Swami Purnachaitanya is an author, public figure and speaker. He works at the Art of Living Foundation in Bangalore, India, teaching yoga around India and abroad,  and working on rural development and educational projects run by the foundation in the North-Eastern Region of India. You can check out his new book "Looking Inward: Meditating to Survive A Changing World" below on Amazon.https://amzn.to/3tD6clgWebsite: www.swamipurnachaitanya.comInstagram: www.instagram.com/swamipurnachaitanyaFacebook: www.facebook.com/swamipurnachaitanyaTwitter: www.twitter.com/purnachaitanyaYoutube: www.youtube.com/swamipurnachaitanyaLinkedIn: www.linkedin.com/in/swamipurnachaitanya/If you enjoyed the podcast please rate, subscribe and share with your friends!Follow Scott on Instagram for more here. www.instagram.com/causingtheeffectpodcastYou can email Scott @ causingtheeffectpodcast@gmail.com

SPENCER DELISLE, is a meditation and breathwork expert, well-versed in sharing practical insights for enhanced well-being.  He is the Vice President of the TLEX institute, an organization dedicated to bringing meditation, emotional intelligence, leadership and learning to corporate teams around the world. He has taught breathwork and meditation at Verizon, Google, Intuit, GE, Ford, Deloitte, TD Bank, the Government of Canada, the Government of Iraq, and more!  As the Vice President for the International Association for Human Values (IAHV) and the Art of Living Foundation, Spencer leads the SKY Resilience Training Initiative, facilitating SKY Breath Meditation—a powerful technique that eliminates stress and trauma, and rekindles happiness and inner peace, for veterans and first responders.  In  his upcoming role this fall as the master of ceremonies for the World Culture Festival at the National Mall from September 29-October 1st, Spencer is already promoting awareness through various media outlets to renew the spirit of connection and harmony, drawing in millions of individuals who long for a world with less division. In 2016, Spencer had the honor of serving as the MC for the World Culture Festival in Delhi.  To find out more: www.wcf,artofliving.org www,artofliving.org    

Our guest Spencer Delisle is the Vice President of the TLEX institute, an organization dedicated to bringing meditation, emotional intelligence, leadership and learning to corporate teams around the world. He has taught breathwork and meditation at Verizon, Google, Intuit, GE, Ford, Deloitte, TD Bank, the Government of Canada, the Government of Iraq, and more! As the Vice President for the International Association for Human Values (IAHV) and the Art of Living Foundation, Spencer leads the SKY Resilience Training Initiative, facilitating SKY Breath Meditation—a powerful technique that eliminates stress and trauma, and rekindles happiness and inner peace, for veterans and first responders. In his upcoming role this fall as the master of ceremonies for the World Culture Festival at the National Mall from September 29-October 1st, -Check it out here -https://wcf.artofliving.org & connect with Dpencer @ artofliving.org

David speaks with Gurudev Sri Sri Ravi Shankar, founder of The Art of Living Foundation. They discuss his new book (Notes for the Journey Within: Essentials of the Art of Living), which offers advice for handling life's big problems, his thoughts on fear, how to build a shield against bad vibes, and why anger is a punishment we give to ourselves. Learn more: https://www.instagram.com/srisriravishankar/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In November 2000, Scotty Wentzell was born with a serious congenital heart defect and a chromosomal disorder that causes physical and developmental delays. With the help of his parents, Lisa and Scott, and many organizations specializing in assisting people of many different abilities, Scotty has been able to go on amazing adventures throughout his life. Recently, Lisa co-authored a book with Heidi Bullen named, “A Dog and His Boy, The Adventures of Spillway and Scotty,” detailing the adventures of Scotty's life with his stuffed dog, Spillway. Listen to this episode to learn more about spreading a message of inclusion and acceptance through storytelling and book talks.   4:00 – Scott describes Scotty's birth.   8:08 – Scotty shares a message.   9:01 – Lisa explains how Spillway and Scotty met and how Spillway got his name.   11:33 – Scotty says how much he has enjoyed being on the book tour.   12:14 – Lisa talks about her career.   15:37 – Lisa explains how her mindset shifted to start writing “A Dog and His Boy” and sharing their story.  19:28 – Heidi shares how she got involved with “A Dog and His Boy.”  22:29 – Scott talks about what it has been like to watch Lisa and Heidi on their journey of writing this book.   26:46 – Scott shares his hopes for the book.   30:03 – Scott provides some details on the song that has been written about Scotty and Spillway.   32:10 – Heidi describes what it has been like doing book talks.   36:11 – Lisa reads a testimonial:  “Today was an absolute top moment of my career. It was one of those days that has proven I am doing exactly what I'm supposed to, where I'm supposed to, surrounded by the most amazing staff and students. We were able to create an environment where all our intensive needs students were accepted and successfully together to listen to an incredible story of friendship and acceptance for a full hour. We even got to share the story with our mainstream classes thanks to the power of technology. Inclusion matters. Everyone go out and support the amazing Lisa Wentzell, Scotty and Spillway. They have left a long-lasting impression on us and are the absolute sweetest.”  38:14 – Lisa, Scott and Heidi share some resources that have been helpful for them.     Quotes   “The kids just really take to Scotty and that's the whole point. We want them to be comfortable with Scotty. We want them to be comfortable with people like Scotty and not be afraid to go up to them and make a friend, have a friendship, so all the positive stuff that comes out of this makes you want to go back for more.” – Lisa Wentzell  “One of the ways we found out about a lot of the activities and organizations that we've engaged with, with Scotty is through other parents, other families and word of mouth. As much as we wanted to tell Scotty's story, we also wanted to shine a light on those organizations and let other families who might be in a similar position know that there is support out there, there are ways to do all these amazing activities no matter what your child's ability may be.” – Scott Wentzell   “I think the most important thing that we can do as educators is to teach children how important it is to include everybody, to make sure everybody belongs, to make sure you have empathy and you understand what other people are going through. I think as educators and us being able to go share this book with so many people and touching those lives of the children when they're young just makes for better human beings.” – Heidi Bullen     Links:   Listen to Karl Stand's episode on The PR Maven Podcast to hear more about Sugarloaf    Claudia Diller: https://www.claudiadiller.com/index.htm   Central Maine Power: https://www.cmpco.com/   Equip for Living Foundation: https://www.equipforliving.org/   Maine Adaptive Sports and Recreation: https://www.maineadaptive.org/   Special Olympics: https://www.specialolympics.org/   Best Buddies Maine: https://www.bestbuddies.org/maine/   Riding to the Top Therapeutic Riding Center: https://www.ridingtothetop.org/   Pine Tree Camp: https://pinetreesociety.org/camp-home/pinetreecamp/   Portland Wheelers: https://portlandwheelers.org/   Special Surfers: https://www.specialsurfer.org/   The Woodshed at Kennebec Cabin Company: https://thewoodshedmaine.com/   The Studio: https://thestudioportland.com/     About the guests:      Lisa and Scott Wentzell moved to Maine full-time in 1993 when they both took jobs at Sugarloaf. By the late 90s, Lisa was the accounting manager and Scott was the marketing director. When their son, Scotty, was born in November of 2000 with a serious congenital heart defect and what they would soon learn was a chromosomal disorder that causes physical and developmental delays, they decided to move to the Portland area to be closer to his doctors and the services he was going to require.   Lisa became a full-time mom with a career caring for Scotty, while Scott held positions at Thos. Moser handcrafted American furniture, James D. Julia Auctioneers and Maine magazine before his current position at WEX. Lisa and Scott are dedicated to assuring Scotty enjoys all that life has to offer. Lisa recently co-wrote a book with Heidi Bullen called, “A Dog and His Boy, The Adventures of Spillway and Scotty.” With the book's success, Lisa and Scotty's purpose now is to share their empowering message of inclusion, acceptance and friendship.   Heidi Bullen is a National Board Certified third-grade teacher at Crescent Park Elementary School in Bethel, Maine, and a published author.      Looking to connect:  Lisa's email: lisakwenzell@gmail.com     Scott's email: scottwentzell17@gmail.com   Scott's LinkedIn: https://www.linkedin.com/in/scottwentzell/   Scott's Twitter: @scottwentzell   Scott's Instagram: @scottywentz    Heidi's email: bullenh@sad44.org     Instagram:  @spillwayandscotty  Website: www.spillwayandscotty.com  

We all want to do good in the world, but where do we start? The mission of the D. Gary Young Young Living Foundation pledges to nurture potential, rescue the harmed, and protect the earth. It doesn't have to feel like you are trying to cure all the world's ills on your own. Whatever your passion is in making our world a better place, we are trying to do it together.Visit the Foundation website here to learn more about our book drive, the Battle of the Bros, and more!

In 2012, Mandar Apte influenced Shell's CEO to start Shell's GameChanger social innovation program, which would invest in innovative solutions to sustainability challenges (SDG's) and create both social impact and business returns. Through the portfolio of investments that he made through this impact investment fund, Mandar showcased how global brands, like Shell, can and must play a greater role (beyond just philanthropy) to enable and scale social impact.While at Shell, in 2012, Mandar also won the League of Intrapreneurs award for his efforts to design and facilitate an innovation learning program to over 2000 colleagues at Shell using meditation techniques.For nearly two decades, Mandar has volunteered his time for the Art of Living Foundation and the International Association for Human Values to teach leadership development programs using meditation techniques to thousands of people across the world. Mandar is the Founder & Executive Director of Cities4Peace – a not-for-profit consultancy that actively promotes peace in cities worldwide. The flagship program was held in Los Angeles, where so far over 250 community members including LAPD officers, former gang members and victims/survivors of violence have been trained by Mandar as Ambassadors of Peace. Similar programs are now being offered in many other cities and communities worldwide.Time Stamps:3:59--Mandar shares his vision of what Big Self means to him7:10--Mandar reads Dr. MLK Jr.'s autobiography and finds a deep source of inspiration from learning about his trip in 1959 to India13:02--Mandar's background at Shell as a Petroleum engineer21:35--Chad makes an observation that Mandar broke out of his golden handcuffs and stepped into his Big Self when he decided to become a change agent for peace29:42--How breathing is directly related to your experience of a particular emotion, and thus how breath work is a huge source of healing for people imprisoned in their negative emotions39:35--We have to hold the space for conversations and free ourselves from judgment48:27--How putting ourselves amongst diverse groups of people helps us to generate innovative ideas and actionsShow Notes:The movie: From India with Lovewww.cities4peace.orgwww.mandarapte.nethttps://www.amazon.com/India-Love-Scarlett-Lewis/dp/B082VNSNVWBe The Change - a module on peace education; https://cities4peace.mykajabi.com/offers/khFs9v4Phttps://cities4peace.mykajabi.com/offers/khFs9v4PUse our wellwisher code: BTC100Find out more about Big Self SchoolWe still offer our flagship burnout coaching package. We also offer packages for those seeking clarity and reconnecting to their life purpose–and we do this work with individuals and couples....

I veckans avsnitt av ”Så in i Själen” så möter ni Swami Jyothirmayah, eller Swami J som han också kallas. Swami J är en högt ansedd expert på yoga, meditation och andningstekniker och håller mästerklasser över hela Europa, Mellanöstern och Indien. Han är internationell direktör för The Art of Living Foundation, och reser över hela världen i sina ansträngningar att bygga ett stressfritt och våldsfritt samhälle, och sprida Art of Living, budskap om fred och universellt broderskap. The Art of Living Foundation grundades 1981 av Sri Sri Ravi Shankar och verkar i över 160 länder. Det är en av de största oberoende, humanitära icke-statliga organisationerna i världen. Aktiv i många andra internationella organ och kommittéer inom områdena hälsa, utbildning och hållbar utveckling.Deras uppdrag omfattar biståndsprojekt i utvecklingsländer, trauma- och stresshantering i krisområden och rehabiliteringsprogram för våldsoffer och fängelsefångar samt yoga och meditations klasser. Swami Jyothirmayah är inte bara en populär talare och lärare i yoga, meditation och andningstekniker, han har även genomfört program för rebeller i konfliktområden, i fängelser, på universitet och ambassader. Teknikerna han lär ut har effekt både på individnivå och i samhället.Avsnittet är på engelska och avslutas med en 15 minuter guidad meditation av Swami J. Varmt välkomna till ”Så in i Själen”Producerat av Silverdrake Förlagwww.silverSwami Jyothirmayah på sociala medier dTwitter @jyothirmayahFacebook swami.jyothirmayah Instagram: swamijyothirmayahofficial Webbplats www.artofliving.org rakeforlag.seRedaktör: Marcus Tigerdraakemarcus@silverdrakeforlag.seKlipp: Patrik Sundén Följ denna länk för att del av Så in Själens första ljudbok https://plus.acast.com/s/sa-in-i-sjalen. Hosted on Acast. See acast.com/privacy for more information.

On this special episode The Know Thyself Podcast we are joined by Gurudev Sri Sri Ravi Shankar to explore the nature of waking up to our true selves, AND an extended listener Q&A with André - in celebration of 100K subscribers! In this bite-sized interview with Gurudev Sri Sri Ravi Shankar, he reveals how to return to joy as your natural state, breaking free from the illusion of unhappiness or stress. He shares the practices he teaches at "The Art of Living" Foundation which helps people to quiet the mind and awaken to who they truly are.  After the interview, André sits down to answer some of your questions about the podcast, his personal journey, and his best advice for knowing yourself at a deeper level. André dives into some of the most asked questions like: How do you use social media in a conscious way? How can you balance living your dharma while achieving financial abundance? and where are those chairs from?!    We have many exciting things to come for the Know Thyself Podcast, including a special course exploring coming home to your true self.  Join our mailing list to be the first to know when it launches! https://www.knowthyself.one/newsletter     SPONSOR: https://www.mudwtr.com/knowthyself Code: KNOWTHYSELF for 15% off (Currently only ships to US & Canada)   ___________ Timecodes: 0:00 Intro 1:23 Joy is our natural state  2:29 Finding Your True Self & Breaking the Illusion  4:49 The Beautiful Mystery of Life 6:33 How to Quiet the Mind  7:19 Our Seeking for Freedom 8:50 His journey to impacting the world  11:32 What True Wisdom Is  13:32 Becoming Who We truly are 14:22 Why We Doubt the Positive  15:52 His Personal Journey  20:34 Relationships  22:05 World Culture Festival 23:48 Gurudev Sri Sri Ravi Shankar's Vision for Humanity  24:35 Celebrating 100k Subscribers 28:06 What is your process for preparing for podcasts? 29:45 My First Spiritual Experience/Awakening 31:18 Why I Started Know Thyself  33:35 Where the Chairs are From 34:22 How did ancient technology with water and the human body actually work? 34:35 How do you think you got to 100k? 35:01 What moment made you step back and say "wow, I'm really doing this?" 36:41 Do you still fear feeling certain emotions? 37:37 What's the most valuable lesson you've learned so far? 39:11 My Dream for Know Thyself 42:01 What is your favorite episode? 42:38 Balancing the Masculine & Feminine Energies 44:20 What Motivates Me Everyday 45:15 Overcoming the Fear of Sharing on Social Media 47:19 Dealing with the Pitfalls of Social Media 48:03 How to Become a Conscious Creator of Your Dreams 49:51 How has Shoonya Meditation Affected Your Life? 50:56 How to Move to a Space of Divine Union Within Yourself? 51:51 Dating on the Spiritual Journey 53:38 What is the Most Influential Answer You've Heard on a Podcast of Yours? 54:44 Do you pray? 56:17 What was your path as a young adult? 57:45 What does it mean to have a vision of the future for you? 58:35 Living Your Dharma While Being Financially Abundant  1:00:26 Connecting with the inner child, in the context of non-duality 1:02:20 Are You Plant Based? 1:02:50 Conclusion ___________   Gurudev Sri Sri Ravi Shankar is a humanitarian, spiritual leader and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free, violence-free world. He has designed programs that provide techniques and tools to live a deeper, more joyous life and has established nonprofit organizations that recognize the human identity beyond the boundaries of gender, race, nationality, and religion.   Website: https://www.srisriravishankar.org Art of Living Foundation: https://www.artofliving.org/us-en   ___________   Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg   André Duqum Instagram: https://www.instagram.com/andreduqum/

On this special episode The Know Thyself Podcast we are joined by Gurudev Sri Sri Ravi Shankar to explore the nature of waking up to our true selves, AND an extended listener Q&A with André - in celebration of 100K subscribers! In this bite-sized interview with Gurudev Sri Sri Ravi Shankar, he reveals how to return to joy as your natural state, breaking free from the illusion of unhappiness or stress. He shares the practices he teaches at "The Art of Living" Foundation which helps people to quiet the mind and awaken to who they truly are. After the interview, André sits down to answer some of your questions about the podcast, his personal journey, and his best advice for knowing yourself at a deeper level. André dives into some of the most asked questions like: How do you use social media in a conscious way? How can you balance living your dharma while achieving financial abundance? and where are those chairs from?! We have many exciting things to come for the Know Thyself Podcast, including a special course exploring coming home to your true self. Join our mailing list to be the first to know when it launches! https://www.knowthyself.one/newsletter SPONSOR: https://www.mudwtr.com/knowthyself Code: KNOWTHYSELF for 15% off (Currently only ships to US & Canada) ___________ Timecodes: 0:00 Intro 1:23 Joy is our natural state 2:29 Finding Your True Self & Breaking the Illusion 4:49 The Beautiful Mystery of Life 6:33 How to Quiet the Mind 7:19 Our Seeking for Freedom 8:50 His journey to impacting the world 11:32 What True Wisdom Is 13:32 Becoming Who We truly are 14:22 Why We Doubt the Positive 15:52 His Personal Journey 20:34 Relationships 22:05 World Culture Festival 23:48 Gurudev Sri Sri Ravi Shankar's Vision for Humanity 24:35 Celebrating 100k Subscribers 28:06 What is your process for preparing for podcasts? 29:45 My First Spiritual Experience/Awakening 31:18 Why I Started Know Thyself 33:35 Where the Chairs are From 34:22 How did ancient technology with water and the human body actually work? 34:35 How do you think you got to 100k? 35:01 What moment made you step back and say "wow, I'm really doing this?" 36:41 Do you still fear feeling certain emotions? 37:37 What's the most valuable lesson you've learned so far? 39:11 My Dream for Know Thyself 42:01 What is your favorite episode? 42:38 Balancing the Masculine & Feminine Energies 44:20 What Motivates Me Everyday 45:15 Overcoming the Fear of Sharing on Social Media 47:19 Dealing with the Pitfalls of Social Media 48:03 How to Become a Conscious Creator of Your Dreams 49:51 How has Shoonya Meditation Affected Your Life? 50:56 How to Move to a Space of Divine Union Within Yourself? 51:51 Dating on the Spiritual Journey 53:38 What is the Most Influential Answer You've Heard on a Podcast of Yours? 54:44 Do you pray? 56:17 What was your path as a young adult? 57:45 What does it mean to have a vision of the future for you? 58:35 Living Your Dharma While Being Financially Abundant 1:00:26 Connecting with the inner child, in the context of non-duality 1:02:20 Are You Plant Based? 1:02:50 Conclusion ___________ Gurudev Sri Sri Ravi Shankar is a humanitarian, spiritual leader and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free, violence-free world. He has designed programs that provide techniques and tools to live a deeper, more joyous life and has established nonprofit organizations that recognize the human identity beyond the boundaries of gender, race, nationality, and religion. Website: https://www.srisriravishankar.org Art of Living Foundation: https://www.artofliving.org/us-en Book, "Notes for the Journey Within: https://www.amazon.com/Notes-Journey-Within-Essentials-Living/dp/B0BYZDCZDN World Culture Festival: https://www.srisriravishankar.org/tour-schedule/world-culture-festival-2023/ ___________ André Duqum Instagram: https://www.instagram.com/andreduqum/

In this episode,  I had the pleasure to sit with Gurudev Sri Sri Ravishankar,  global humanitarian, spiritual leader, and peace envoy, and the founder of The Art of Living Foundation. Our deeply insightful conversation illuminated gems of wisdom on the art of acceptance, the secret to managing our egos, understanding karma and addictions, and many more! 

The Life's Worth Living Foundation is doing a 100-mile walk to Wendover. Jon Gossett, Founder of the Life's Worth Living Foundation, joins the show to talk about how it works, how to register, and why he started this foundation.See omnystudio.com/listener for privacy information.

http://ExpertTalk.fm ~ Katherine Sellery, CEO and Founder of Conscious Parenting Revolution, helps individuals minimize misunderstandings and melt-downs in order to communicate with more collaboration, cooperation, and consideration. A creator of the Guidance Approach to Parenting, a program that applies conflict resolution skills to communicating more effectively with children, Katherine has positively influenced relationships for generations and brought about healing and reconciliation in families that were suffering from disconnection. For over 20 years, she has taught and coached thousands of parents, educators, social workers, and medical professionals in half a dozen countries through her popular workshops, coaching programs, TEDx talks, 250 page comprehensive training manual, and Ebook. Katherine is also a trained mediator, attended Law School, has certifications in different trauma models, teaches a breathing meditation modality with the Art of Living Foundation, and ran her own commodities-trading business in Hong Kong for 30 years. Katherine is a 3x TEDx Speaker and Amazon bestselling author of “7 Strategies to Keep Your Relationship With Your Kids from Hitting the Boiling Point.”, which reached the #1 spot in both the Parenting and Parenting Teenagers categories, as well as the #2 spot in the Parenting & Relationships category. #ExpertTalkWithTGo #ExpertTalkXtra #TalkShow #PodcastToBroadcast #TheresaGoss #ExpertTalkFM #Roku #Pandora #iHeartRADIO #PodNationTV #talkshowtv #talkshowonline #talkshowhost #podcast #motivation #broadcast #listennow #entrepreneur #marketing #TGoTV #9at9 #FastFunInformative #LightsCamerasTakeAction

http://ExpertTalk.fm ~ Katherine Sellery, CEO and Founder of Conscious Parenting Revolution, helps individuals minimize misunderstandings and melt-downs in order to communicate with more collaboration, cooperation, and consideration. A creator of the Guidance Approach to Parenting, a program that applies conflict resolution skills to communicating more effectively with children, Katherine has positively influenced relationships for generations and brought about healing and reconciliation in families that were suffering from disconnection. For over 20 years, she has taught and coached thousands of parents, educators, social workers, and medical professionals in half a dozen countries through her popular workshops, coaching programs, TEDx talks, 250 page comprehensive training manual, and Ebook. Katherine is also a trained mediator, attended Law School, has certifications in different trauma models, teaches a breathing meditation modality with the Art of Living Foundation, and ran her own commodities-trading business in Hong Kong for 30 years. Katherine is a 3x TEDx Speaker and Amazon bestselling author of “7 Strategies to Keep Your Relationship With Your Kids from Hitting the Boiling Point.”, which reached the #1 spot in both the Parenting and Parenting Teenagers categories, as well as the #2 spot in the Parenting & Relationships category. #ExpertTalkWithTGo #ExpertTalkXtra #TalkShow #PodcastToBroadcast #TheresaGoss #ExpertTalkFM #Roku #Pandora #iHeartRADIO #PodNationTV #talkshowtv #talkshowonline #talkshowhost #podcast #motivation #broadcast #listennow #entrepreneur #marketing #TGoTV #9at9 #FastFunInformative #LightsCamerasTakeAction

Gurudev Sri Sri Ravi Shankar is a global spiritual and humanitarian leader, changing lives around the world from all walks of life. Rooted in the innate desire to help people, he founded The Art of Living Foundation, which has transformed not just individual people, but companies, prisons, and schools. In this special episode of Potential to Powerhouse, Tracy speaks with the beloved Indian guru about the secrets to living a stress-free and joyful life through the practice of meditation and changing one's perspective. Gurudev shares his expertise on the formulas to decrease stress and depression and how to manage our outlook through breathing techniques, meditation, solitude, and silence. This episode is full of deep insights that you can apply to your life no matter your circumstances, so tune in if you are ready to unlock a fresh perspective that will make you want to celebrate all life has to offer!   Key Points: Tracy introduces Gurudev Sri Sri Ravi Shankar and provides some jaw-dropping, phenomenal statistics about Gurudev's impact. How does Gurudev feel about his impact and how he has touched so many lives around the world? Gurudev started meditating at 4 years old. How did his life journey get him to where he is now? The Art of Living Foundation Gurudev's experience of going into 10 days of silence Why chasing success is a big mistake and how you can achieve lifelong joy and mental clarity How to best find your life purpose How gratitude is the key to happiness and feeling our best Solitude: Silence is the “mother of creativity” and why everyone should try a 3-day silent retreat. The formula to stress and how to get rid of it How to navigate relationships by practicing patience The formula to getting depressed. Gurudev's advice to anyone who may feel like they are not where they “should be” and may be living a life of comparison The World Culture Festival and how to get involved   Memorable Quotes: “Don't postpone being happy for some other future day.” “The more we are grateful, we look better, we feel better, and we do better.” “There is a saying: ‘Necessity is the mother of invention,' and I would say that ‘Silence is the mother of creativity'.” “The formula to stress is too much to do, too little time, and no energy.”     Links: Gurudev Sri Sri Ravi Shankar- Gurudev Sri Sri Ravi Shankar Instagram   Art of Living- Art of Living website Art of Living phone number: (855) 202-4400 Art of Living Instagram   World Culture Festival- World Culture Festival wcf@artofliving.org

He was born a Dutch as Alexander Luthra but now totally immersed into Indianculture and the Indian way of Life. He is now known as Swami Purnachaitanya, a name given to him by none other than Sri Sri Ravishankar. Swami Purnachaitanya is an author, life coach and a public speaker. His book ‘Looking Inward Meditating to Survive in a Changing World' published by Penguin India is a best seller. He works at the Art of Living Foundation in Bengaluru teaching yoga around India and abroad and working on rural development and educational projects run by the foundation in the North-Eastern Region of India. He is a member of the Art of Living Council for yoga. His work is aimed towards the preservation and revival of ancient Vedic practices and indigenous traditions in these regions. His only goal is to be useful to people and not be a burden on this planet. Find Us Online:Vishal - Linkedin, TwitterSwami Purnachaitanya  - Website, Instagram, LinkedInCredits:- WYN Studio: LinkedIn, Instagram- Producer: LinkedIn, Twitter- Engineer: LinkedIn, YoutubeSee omnystudio.com/listener for privacy information.

In this episode, I interview Richard Gibson, a breathwork and meditation coach based in Perth, Western Australia. Originally from the UK, Richard has been a student of breathwork since 1998, when he travelled to India to learn the Sudarshan Kriya breathwork practice with the Art of Living Foundation. Supporting his sister in law, Julie in her search for a cure for terminal cancer. Doctors in the UK said 3 months was the maximum time left …15 years later Julie was communicating the benefits of breathwork to cancer sufferers in Christies Hospital, Manchester. A qualified instructor of breathwork for the last 5 years, Richard has travelled across the world teaching breathwork to individuals, groups, businesses and sports teams. Show Links:  Instagram: https://www.instagram.com/richard.gibson8 Tiktok: https://www.tiktok.com/@richard.gibson8 Mind garden youtube: https://www.youtube.com/channel/UCj4gI-S2DN79HhQRLYa6vEw Mind garden app: https://mindgardenios.onelink.me/T7Wq/nllqzonb Breathwork Demonstration Videos:  Richard Breathwork Prep.mp4  Richard Breathwork 1.mp4  Richard Breathwork 2.mp4  Richard Breathwork 3.mp4  Richard Breathwork 4.mp4 Join the Thoughtful Leader Membership: Click here to learn more and join the Thoughtful Leader Membership.

This episode is brought to you by InsideTracker and Paleovalley.We are the creator of our minds, bodies, and universe. Our experience of the world, our identity, and our physical reality are based on our learned perceptions. Today on the Dhru Purohit Podcast, Dhru sits down with spiritual leader Gurudev Sri Sri Ravi Shankar to talk about how to break down false beliefs of our own experience in this life to end suffering and find infinite joy and possibility. They also talk about how things like mindfulness and meditation can help us get out of an ego-centered mindset and into a greater awareness of our purpose.Gurudev Sri Sri Ravi Shankar is recognized globally as a humanitarian, spiritual leader, and peace envoy. In 1981, Gurudev established the Art of Living Foundation, one of the largest volunteer-based organizations in the world. He has touched the lives of more than 450 million people in over 160 countries around the world through his programs centered on mental health.He has been an invited speaker at institutions like the United Nations, the European Parliament, the World Economic Forum, the Vatican, and the Israeli Presidential Conference, as well as universities such as Harvard, Stanford, and Yale. Twenty-one universities have awarded him honorary doctorates for his humanitarian efforts. He has also received 38 governmental awards, including the highest civilian honors in Colombia, Guatemala, Mongolia, and Paraguay. In this episode we dive into:-Having an attitude where nothing matters (2:10)-What fundamentally changes that shifts us away from joy and happiness (10:05)-The relationship between silence and peace (11:56)-Common ways people participate in negativity (14:58)-The current state of the world—are we better off or are we headed backward? (23:12)-What happens after we die (30:36)-Understanding karma (32:38)-The transformative effects of meditation (41:07) Also mentioned in this episode:-The Art of Living-World Culture FestivalFor more on Gurudev Sri Sri Ravi Shankar, follow him on Instagram @srisriravishankar, Facebook @gurudev, Twitter @srisri, YouTube @srisri, and through his website, srisriravishankar.org.This episode is brought to you by InsideTracker and Paleovalley.InsideTracker provides detailed nutrition and lifestyle guidance based on your individual needs. Right now, they're offering my podcast community 20% off. Just go to insidetracker.com/DHRU to get your discount and try it out for yourself.Paleovalley is offering my listeners 15% off their entire first order. Just go to paleovalley.com/dhru to check out all their clean Paleo products and take advantage of this See acast.com/privacy for privacy and opt-out information.

Debra Poneman is an award-winning keynote speaker, author, and seminar leader whose clients have included corporate executives, popular celebrities, New York Times bestselling authors—and even household names. As founder and president of Yes to Success, Inc., a company that applies her breakthrough methods for creating true success and prosperity, Poneman has been instrumental in transforming the lives of hundreds of thousands of people around the world. Recognized as one of the pioneers in the field of personal growth, Debra Poneman is a popular talk show guest and has appeared on radio and TV from coast to coast. Since 1982, she has given hundreds of keynotes for businesses, associations, and professional organizations. Her seminars have been featured both in cities from coast to coast and around the world. Debra Poneman spent the bulk of the 70s living in India and Europe spending months at a time in complete silence and deep meditation while studying with some of the greatest Masters of the East. When she came back to the U.S., she used what she had learned to teach meditation to thousands. While working as an account executive for an LA investment firm and attending a seminar called Money Magic, Poneman came to the conclusion that prosperity is actually not created by investing wisely, but rather by using energetic tools and the creative power of the mind. She knew immediately that her life's work was to share this knowledge with the world. Poneman spent the next six months studying the laws of success and prosperity as touted by icons of metaphysical thought like Napoleon Hill, Earl Nightingale, Florence Scovel Shinn, and the great Wallace Wattles. In early 1981, she founded Yes to Success Seminars, Inc., a company dedicated to teaching timeless principles of success and prosperity coupled with new solutions in contemporary language. By 1983, Poneman's seminars were being taught in over a dozen major US cities. A year later her company was teaching her ever-growing body of knowledge in seven countries on four continents—decades before the Internet made international communication instantaneous. Poneman soon became a favorite talk show guest and appeared on radio, TV, and in magazines around the world. As a corporate trainer and sought-after speaker, her client list included Mattel Toys, McDonnell Douglas, Shaklee, Xerox Management Group, International Trade Management, Women in Management, Women in Banking, Business, and Professional Women, YPO, and more. Today Poneman is a member of numerous professional organizations including Jack Canfield's Transformational Leadership Council and the Southern California Association of Transformational Leaders. She is also a founding member of the Evolutionary Business Council. She is a certified meditation teacher through the Art of Living Foundation and the Transcendental Meditation Organization, teaching meditation to thousands of individuals and in companies throughout the world.

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In editing this podcast I was tempted to edit out a lot of my own speaking as I felt like I wasn't listening properly etc. I left it all in unedited as it flowed as a way to expose the false in me, be transparent and be in integrity with myself. Ananta has been a huge inspiration to me and really guides all that I do from inside my heart. His direct pointing still sometimes bothers aspects of my mind, but what He points to is alive within and is taking care of all that arises. I feel his directness can cut through any mind play if you are open to that. Ananta (born, Tapan Garg) is a disciple of spiritual Guru, Sri Mooji. His quest for self-realization began in 1998, at the age of 23. He spent the initial few years involved with Sri Sri Ravishankar's Art of Living Foundation. At one point, he seriously contemplated becoming a teacher of the Art of Living, but life led him in a different direction when he came across the teachings of Nisargadatta Maharaj and later, Bhagawan Ramana Maharshi and Sri HWL Poonja (Papaji). He was deeply inspired by Nisargadatta's book "I Am That". He also spent some time with Ramesh Balsekar and occasionally attended his satsangs in Mumbai. The search for Truth finally led him to his Guru Sri Mooji in January 2009. The instant Ananta met Mooji he felt a deep sense of having come home. He experienced a complete sense of surrender to Mooji and in his Presence, he discovered all that he was seeking. With Mooji's blessings, Ananta has been sharing Satsang since 2013. https://anantasatsang.org/

On this episode of When Harry Met Daphne we interviewed Dr. Hiteshini (Hitu) Jugessur, a rare combination of committed scientist, social activist, teacher of yoga & meditation, and President of Art of Living Canada. Early on in her profession she chose to abandon comfort and prestige to dedicate herself to humanitarian service with an aim of bringing comfort, solace and healing to those in need.  With her Ph.D. in Surgical Research from McGill University and a keen interest in meditation & yoga, she pursued an interest in alternative forms of healing.  Dr. Jugessur was particularly drawn to the powerful techniques offered by the Art of Living. She has since become an acclaimed international teacher for the Art of Living Foundation.Dr. Jugessur brings over 20 years of experience with meditation/yoga/mindfulness programs and has taught global leaders, government officials, veterans, healthcare professionals & more. She brings her strong yet calm presence to aid with peace-building & conflict resolution in war zones. Her passion as a yogi is palpable in her classes & her commitment to serving the world is an inspiration to those who connect with her.Connect with Dr. Hiteshini (Hitu) Jugessur:  YouTude   |   Instagram  |   Facebook  Support the show (https://www.patreon.com/whenharrymetdaphne)

Dr. Hiteshini Jugessur is a rare combination of a committed scientist, social activist, teacher of yoga & meditation, and President of Art of Living Foundation Canada (AOLF). Early on in her profession, she chose to abandon comfort and prestige to dedicate herself to humanitarian service with an aim of bringing comfort, solace, and healing to those in need. With her Ph.D. in Surgical Research from McGill University and a keen interest in meditation and yoga, she pursued an interest in alternative forms of healing. Hiteshini was particularly drawn to the powerful techniques offered by the Art of Living. She has since become an acclaimed international teacher for the Art of Living Foundation. Topics covered in this episode: Yoga Breathing Rhythms Basics of Breath Work Sky Breathing Koshas Layers of Energy Mental Hygiene Mind vs Brain Situational Control Self Care Reaction and Response Ayurveda Referenced in the episode: The Lindsey Elmore Show Ep 5 | Your Health Is Important | Dr. Keri Chiappino The Lindsey Elmore Show Ep 68 | Treating People, Not Symptoms | Dr. Sara Gottfried The Lindsey Elmore Show Ep 144 | Hear Yourself: How to Find Peace In a Noisy World | Prem Rawat To learn more about Dr. Hitu Jugessur and her work, head over to www.artofliving.org IG @hitujugessur __________________________________________________________ Eaton Hemp Organic Hemp Food - Nature's most nutrient-dense superfood. Head to www.eatonhemp.com/lindseyelmoreshow and save 25% on all Eaton Hemp products… with a full money back guarantee! __________________________________________________________ Wellness Made Simple provides on demand courses of practical skills that you need to build a healthy lifestyle and help you to find healthcare practices that work for you. With over 85 videos, you'll find functional medicine education that is easy to understand and genuinely builds wellness. Head over to www.wellnessmadesimple.us to sign up and for one week only, you can get one month free when you shop the code: "Podcast" __________________________________________________________ __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast

Swami Purnachaitanya is an author, public figure and speaker. He works at the Art of Living Foundation in Bangalore, India, teaching yoga around India and abroad,  and working on rural development and educational projects run by the foundation in the North-Eastern Region of India. You can check out his new book "Looking Inward: Meditating to Survive A Changing World" below on Amazon.https://www.amazon.com/Looking-Inward-Meditating-Survive-Changing-ebook/dp/B096CF9ZRLWebsite: www.swamipurnachaitanya.comInstagram: www.instagram.com/swamipurnachaitanyaFacebook: www.facebook.com/swamipurnachaitanyaTwitter: www.twitter.com/purnachaitanyaYoutube: www.youtube.com/swamipurnachaitanyaLinkedIn: www.linkedin.com/in/swamipurnachaitanya/If you enjoyed the podcast please rate, subscribe and share with your friends!Follow Scott on Instagram for more here. www.instagram.com/causingtheeffectpodcastYou can email Scott @ causingtheeffectpodcast@gmail.com

How do you navigate the tricky path of kids and cell phones. I'm grateful to have parenting expert Katherin Sellery with me today to talk about what to consider as you decide if a cell phone is right for YOUR child/teen. Today's guest is Katherine Sellery, CEO and Founder of Conscious Parenting Revolution, helps individuals minimize misunderstandings and melt-downs in order to communicate with more collaboration, cooperation, and consideration. A creator of the Guidance Approach to Parenting, a program that applies conflict resolution skills to communicating more effectively with children, Katherine has positively influenced relationships for generations and brought about healing and reconciliation in families that were suffering from disconnection. For over 20 years, she has taught and coached thousands of parents, educators, social workers, and medical professionals in half a dozen countries through her popular workshops, coaching programs, TEDx talks, and her books. Katherine is also a trained mediator, attended Law School, has certifications in different trauma models, teaches a breathing meditation modality with the Art of Living Foundation, and ran her own commodities-trading business in Hong Kong for 30 years. Katherine is a 3x TEDx Speaker and has released a FREE ebook “7 Strategies to Keep Your Relationship With Your Kids from Hitting the Boiling Point.” For her expertise she has been featured on Good Morning Texas, Atlanta & Co, Fox31 Denver, 4CBS Denver, CBS8 San Diego, The Donny Walker Morning Show and has been a guest on over 20 podcasts. Find her free e-book here. This episode was inspired by my post on kids and cell phones. Big thanks to our sponsor Family Routines -- I actually have a whole section on making a routine around cell phones. In this episode What to consider before giving your child a cell phone. What age is appropriate for a cell phone. What needs a cell phone meets What your options are Teaching your kids to learn to "be" with it. What the REAL issues with cell phones are (for you and your family). Other things that might interest you Consequences for Teens Preventing porn addiction in teens Getting teens to read Producer: Drew Erickson

This powerful interview will change the way you look at disciplining your children. It's challenging to know what to do when our children are falling apart or we're on our last nerve especially when we want to be calm, compassionate, and peaceful parents. Today on the podcast Katherine Sellery has some perspective shifts that can help us see discipline and managing challenging behaviors in a whole new way. Katherine Sellery, CEO and Founder of Conscious Parenting Revolution, helps individuals minimize misunderstandings and melt-downs in order to communicate with more collaboration, cooperation, and consideration. A creator of the Guidance Approach to Parenting, a program that applies conflict resolution skills to communicating more effectively with children, Katherine has positively influenced relationships for generations and brought about healing and reconciliation in families that were suffering from disconnection. For over 20 years, she has taught and coached thousands of parents, educators, social workers, and medical professionals in half a dozen countries through her popular workshops, coaching programs, TEDx talks, 250 page comprehensive training manual, and Ebook. Katherine is also a trained mediator, attended Law School, has certifications in different trauma models, teaches a breathing meditation modality with the Art of Living Foundation, and ran her own commodities-trading business in Hong Kong for 30 years. Katherine is a 3x TEDx Speaker and Amazon bestselling author of “7 Strategies to Keep Your Relationship With Your Kids from Hitting the Boiling Point.”, which reached the #1 spot in both the Parenting and Parenting Teenagers categories, as well as the #2 spot in the Parenting & Relationships category. For her expertise she has been featured onGood Morning Washington, Good Morning Texas,Great Day Washington, Atlanta & Co,Fox31 Denver,4CBS Denver,CBS8 San Diego,The Donny Walker Morning Show and has been a guest on over40 podcasts Connect with Katherine Sellery: https://www.consciousparentingrevolution.com/ (https://www.consciousparentingrevolution.com/ ) Join us LIVE each week in our Facebook Group … https://www.facebook.com/groups/blissfulparenting (https://www.facebook.com/groups/blissfulparenting) Connect with Blissful Parenting: Free Workshop ► https://www.blissfulparentingworkshop.com (https://www.BlissfulParentingWorkshop.com)  Website ► http://www.theblissfulparent.com/ (http://www.TheBlissfulParent.com/)  Blog ► http://www.theblissfulparent.com/blog (http://www.TheBlissfulParent.com/blog)  Podcast ► http://www.theblissfulparent.com/podcast/ (http://www.TheBlissfulParent.com/podcast/)  Contact ►http://www.blissfulparenting.com/contact (http://www.BlissfulParenting.com/contact)  Follow Us On Social Media: Youtube ► https://www.youtube.com/theblissfulparent (https://www.youtube.com/theblissfulparent)   Facebook ► https://www.facebook.com/theblissfulparent (https://www.facebook.com/theblissfulparent)   Instagram ► https://www.instagram.com/theblissfulparent/ (https://www.instagram.com/theblissfulparent/)   Twitter ►https://twitter.com/blissfulparent (https://twitter.com/blissfulparent)   Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe to the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to...

Ageless Aging with Ronnie NewmanJoin Ronnie and Katana as they discuss:•The six pillars that promote lifelong health and vitality of mind, body, and spirit.•What ages our brains and bodies.•Cutting edge science that shows it IS possible to reverse aging.Professor Ronnie Newman is an award-winning Harvard trained researcher and published author in mind/body medicine and peak performance. Her team's pioneering research in the 70's shattered the existing paradigm of inevitable mental decline with aging, demonstrating that lifestyle choices like meditation could reverse mental decline and increase length and quality of life. Ronnie has spoken at the U.N., World Bank, N.I.H. companies including Visa, Facebook, and appeared on NBC, PBS and CNN International. She' s Director of Research and Health Promotion for Art of Living Foundation, faculty at Nova Southeastern University's Lifelong Learning Institute and honorary faculty at SriSri University in India. To learn more about Ronnie, go to https://yestosuccess.com/ageless/

Sara & Wendy talk with special guest, Kushal Choksi, ex- Wall Street Trader, survivor of 9/11 attacks, author " On A Wing And A Prayer" , chocolatier,  serial entrepreneur as we talk about meditation, breathwork, chocolate, and life.  One of the great learnings here is that yoga meditation and breathwork is for every body! It doesn't slow you down, it actually helps you be a better human in work, life, and play.Kushal guides us through Sky Breath and shares his top tips:1. Don't take life so seriously2. Be yourself3. Keep yourself on your priority listKushal's thriving career as an analyst at Goldman Sachs was forever changed on September 11, 2001 as he made a split-moment decision to abandon his office and the co-workers who refused to leave the World Trade Center. Managing to narrowly escape, he witnessed the magnitude of death and destruction up close and was plunged into lengthy depression where he found himself believing life was meaningless. His search for a renewed purpose began with a reluctant trip to a breathwork workshop and eventually turned into a decades-long journey of spiritual discovery, mind-blowing metaphysical experiences, and a fierce devotion to the life-altering benefits of mindfulness and meditation.Today, Kushal and his wife run Elements Truffles, a New York-based artisanal chocolate company built on values of Ayurveda, sustainability, giving back and ethical trade. Kushal is a trainer of personal development, meditation, wellness, and leadership programs for the Art of Living Foundation. He has taught secrets of breathwork and meditation to thousands across the US, Europe, and Asia. And he serves on the US board of the International Association for Human Values (IAHV).Connect with Kusal @web: | kushalchoksi.cominsta: | @choksi108twitter: | @choksay https://www.elementstruffles.com/Use code "RISINGSTRONGHER" for 15% off your purchaseConnect with Rising StrongHER community:Join our private Rising StrongHER free Facebook community here for more inspiration:https://www.facebook.com/groups/284428745896520Instagram @rising_strongherOur website:  http://www.risingstrongher.comContact with questions or other inquiries: hello@risingstrongher.comShout out to @JoeLeviMusic for our music and editing, find him on Instagram

What is the biggest lesson you can learn from breathwork and meditation? How can a tragic event alter the course of your life? Can consistent meditation practice build resilience in a person? MEET KUSHAL CHOKSIhttps://kushalchoksi.com/ (Kushal Choksi) is an author, entrepreneur, and a chocolatier. He practices and teaches breathwork and meditation. And once upon a time, he was a Wall Street trader. Kushal started his career as a quantitative analyst with Goldman Sachs. He left his position as Vice President of Asset Management there to join Athilon, an investment fund. Having helped ramp up a $45 billion portfolio, he then moved to India to join BlackRock's Fixed Income business, where he managed billions of dollars in funds. After returning to New York, he submitted to his passion for entrepreneurship and started his own tech startup. He and his wife now run https://www.elementstruffles.com/ (Elements Truffles), a New York-based artisanal chocolate company built on values of Ayurveda, sustainability, giving back, and ethical trade. Kushal is a trainer of personal development, meditation, wellness, and leadership programs for the https://www.artofliving.org/za-en (Art of Living Foundation). He has taught secrets of breathwork and meditation to thousands across the US, Europe, and Asia. Visit https://kushalchoksi.com/ (Kushal's website) and read his book, https://www.amazon.com/gp/product/0143451677/ref=as_li_tl?ie=UTF8&tag=windandprayer-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=0143451677&linkId=7dd7e1b72edb421c1c6b9cf95e2e24a6 (On a Wing and On a Prayer). Connect with him on https://www.instagram.com/choksi108/ (Instagram), https://twitter.com/choksay (Twitter), and https://www.linkedin.com/in/kushal-m-choksi-4950691/ (LinkedIn). IN THIS PODCAST:Kushal's lessons from breathwork The impact of life-altering events Meditation for resilience Kushal's lessons from breathworkI've been practicing and meditating for 15 years. One of the biggest lessons I learned was this is the game of losing. The more you lose, the more you win. (Kushal Choksi)You lose: - Stress - Depression - Limiting concepts - Limiting conditioning of your mind that keeps you stuck in reactive patterns Everything that we do comes from a pattern in our mind that was formed due to previous experiences that we have had. These patterns can be changed by awareness, pausing, and acting intentionally. Both mediation and breathwork provide you with the ability to be aware and to pause, and these combined enable you to act and make changes with intention. Losing these patterns and impressions through breathwork makes us feel so at ease and at home. This is the game of losing, losing all of these things, to become a better version of yourself. (Kushal Choksi)The impact of life-altering eventsTragedies can make people more receptive to new spiritual paths because impactful events in life make people pause and take a moment to ask bigger questions, instead of being caught up in the bustle of life. An event like this can create that sense of, “what just happened to me, and what am I doing?” (Kushal Choksi)The most recent global event has been the pandemic. It caused almost every person to ask the same questions and to look at their life, how they are living, and question whether it aligns with them or not. Are you putting in the effort that you want to in your job, your relationships, and your passions? Or are you distracted by the bustle of everyday life? Meditation for resilienceA daily practice of meditation and breathwork can build resilience in a person. So much so, that when life gives them challenges, they are not swayed too much, because they have a sense of stability within themselves. Meditation and breathwork provide people with detachment and calmness which helps them relate more calmly to their emotions; they cannot be swayed by them instantly. You become so natural, you become so resilient and strong...

Witnessing the devastation of 9/11 before his eyes, Kushal's thriving career as an analyst at Goldman Sachs was forever changed on September 11, 2001 as he made a split-moment decision to abandon his office and the co-workers who refused to leave the World Trade Center. Managing to narrowly escape, he witnessed the magnitude of death and destruction up close and was plunged into lengthy depression where he found himself believing life was meaningless. His search for a renewed purpose began with a reluctant trip to a breathwork workshop and eventually turned into a decades-long journey of spiritual discovery, mind-blowing metaphysical experiences, and a fierce devotion to the life-altering benefits of mindfulness and meditation. Today Kushal and his wife run Elements Truffles, a New York based artisanal chocolate company build on values of Ayurveda, sustainability, giving back and ethical trade. Kushal is a trainer of personal development, meditation, wellness, and leadership programs for the Art of Living Foundation. He has taught secrets of breathwork and meditation to thousands acreoss the US, Europe, and Asia, and he serves on the US board of the International Association for Human Values, (IAHV). He just released his first book, On a Wing and a Prayer: Spirituality for the reluctant, the curious and the seeker.    

Have you ever been conscious of your breathing? Take 5 intentional deep inhales and exhales through the nose. As you breathe deep through your belly, I invite you to experience a regenerative feeling such as gratitude or appreciation for a loved one or something in your life. I had an amazing podcast interview with Jennifer Stevenson who has more than 13 years of experience delivering a variety of yoga, meditation, self-development and leadership training programmes internationally with the Art of Living Foundation. During our conversation Jennifer explains how calming Breathwork is because it is grounding and directs attention to the quality and rhythm of your life. Jennifer affirms that breath is such a vital source of energy that if we observe our breath we can observe many other things as well. In our podcast conversation we talk about the transformational power of healing through Breathwork and identify the seven levels of human existence. We discuss the importance of conscious breathing that results in intense self-awareness. She also goes into the details of the SKY breath meditation program and shares some wonderful practical self-care tips and guidance from the founder of The Art of Living Foundation. The Art of Living organisation is a non-profit educational and humanitarian organisation that was founded 40 years ago by Sri Ravi Shankar, who's a global humanitarian. The work of the foundation is phenomenal. It is present in more than 156 countries and has impacted 400-500 million lives. Jennifer also demonstrates and explains several breathing techniques for energy, relaxation and anxiety. Connect with Jennifer | www.artofliving.org | jennifer.stevenson@artofliving.org ===================== ▸ Kick start your day with the Savoia Self-Care Morning Routine https://bit.ly/SSCMorningRoutine ▸ If you enjoyed this episode and it was helpful please share it with your loved ones or a friend and check out www.savoiaselfcare.com for more amazing wellness tips. ▸ Please also leave us a rating now on apple podcast, take a screenshot and send it to info@savoiaselfcare.com. We will reply with a gift as a grateful THANK-YOU! ▸ If you want to upgrade your healthy living and take it to the next level, be sure to join us next week! ===================== With immense gratitude and thanks to our sponsor: ▸ St. Lucian Seam Moss | www.stlucianseamoss.co ===================== // F O L L O W ▸ instagram | @savoiaselfcare | https://bit.ly/3s8eteA ▸ facebook | /savoiaselfcare | http://bit.ly/2Mg2jBm ▸ twitter | /rsavoia | https://bit.ly/3dyokqk ▸ linkedin | https://bit.ly/2OSFsfT ▸ email | info@savoiaselfcare.com ▸ website | www.savoiaselfcare.com ===================== Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Rita Savoia disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Welcome to Episode #12 of the Wild Yoga Tribe Podcast! This week, I welcome Arti Abhelakh onto the show. She is a yoga teacher from Suriname, and is the owner of Yoga Peetha Happiness Center in Paramaribo, Suriname. Arti is a Bhakta, which means a true devotee. She has a Guru that she is devoted to, Sri Sri Ravi Shankar, who is the founder of The Art of Living foundation which has reached over 160 countries world-wide with their knowledge, techniques, and their wisdom. The yogic practices of the Art of Living are called Sri Sri Yoga, and it is a particular type of Hatha Yoga developed to be accessible to all and to also put happiness at the forefront of your practice. As Arti says, when practicing Sri Sri Yoga, “you will have a constant smile on your face.” This conversation is truly a deep dive— we talk about her Guru Sri Sri Ravi Shankar, the Art of Living, Sri Sri Yoga, the Vashtu Principles, and we define Seva, Satsang, and Sadhana. We also will hear Arti's stories about meeting her Guru, and about her personal practice, and about Yoga Peetha Happiness Center in Suriname. Get ready for a beautiful conversation coming your way! What to expect in Episode #12 of the Wild Yoga Tribe Podcast Say hello to yoga in Suriname! Have you heard of Suriname before? Go ahead! Be honest! Suriname is the only country in South America that speaks Dutch! Suriname is sandwiched between French Guyana and Guyana. Brazil is on Suriname's southern border and the Atlantic Ocean is to the North. And there are five big cultures living in Suriname— India, China, Indonesia, Africa, and Europe. All these cultures coexist and live together in Suriname. Arti herself has ancestral ties to India. When I asked Arti to talk about Suriname and yoga in Suriname, Arti shares that how the cultures live side by side and celebrate each other. She feels that they are one big family. In this episode of the Wild Yoga Tribe podcast, Arti and I take a deep dive into her yogic path. She is a Bhakta, which means a true devotee of a guru. Her Guru is Sri Sri Ravi Shankar who is still alive today. He is the founder of the Art of Living Foundation, in which Arti is also a devoted practitioner and teacher. Her daily sadhana, her daily practice, includes all of the pillars of the Art of Living and Sri Sri Yoga— the Hatha yoga sequence of Sri Sri Ravi Shankar's lineage. Her daily practice includes not just sadhana, but also Seva and Satsang. For the skimmers - What's in the Yoga in Suriname episode? The Art of Living What Is Sri Sri Yoga? The Grace of the Guru Moving Through You What It's Like To Meet Your Guru Arti's Daily Personal Practice Seva, Satsang, and Sadhana What are the Vashtu Principles? Connect with Arti https://www.facebook.com/ssysur https://www.facebook.com/yogapeethahc https://www.youtube.com/channel/UCxfKU-3zFSXtSOdkByGxAmA/featured Want more? Head on over to my website https://wildyogatribe.com/thepodcast/ Questions? Comments? Let's get social! https://www.instagram.com/wildyogatribe/ https://www.facebook.com/wildyogatribe https://linktr.ee/wildyogatribe --- Send in a voice message: https://anchor.fm/wildyogatribe/message

Operating in 156 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev's philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” Art of Living aims to spread ancient spiritual knowledge among people through its podcast channels with a vast variety of knowledge sessions, bhajans, and guided meditations. Tune in to the official podcast channel of the Art of Living Foundation and find your spiritual calling. For more details about our programs and initiatives visit www.artofliving.org

The subject of nonviolent communication has been one that we have long been believers in and recently we've been wanting to deepen our education and commitment to learning and implementing these valuable tools within our own lives.   See me beautiful, look for the best in me That's what I really am and all I want to be It may take some time It may be hard to find But see me beautiful. See me beautiful, each and every day Could You take a chance? Could You find a way? To see me shining through In everything I do And see me beautiful. See me beautiful, look for the best in me That's what I really am and all I want to be It may take some time It may be hard to find But see me beautiful. See me beautiful, each and every day Could You take a chance? Could You find a way? To see me shining through In everything I do And see me beautiful. "See Me Beautiful" by Marshall Rosenberg   Today, we are so excited to welcome Katherine Winter-Sellery, CEO of Conscious Parenting Revolution, to the show to share with us her deep knowledge and understanding of non-violent communication and how its implementation can greatly benefit our relationships with our children, our partners, and ourselves. Katherine shares specific tools of nonviolent communication that we can all strive to use throughout our relationships, both to heal our own trauma and to cultivate relationships of trust and respect with those around us.   Resources From This Episode: Katherine Winter-Sellery, Conscious Parenting Revolution: https://www.consciousparentingrevolution.com   Subscribe Now: iTunes | Spotify | Stitcher | Google Play   ---   About Katherine Winter-Sellery Katherine Winter-Sellery is the CEO of the Conscious Parenting Revolution and co-creator of the Guidance Approach to Parenting, a program that applies conflict-resolution skills to communicating more effectively with children and adults. Through her popular training, she has taught thousands of parents, educators, and other professionals in a half dozen countries how to minimize misunderstandings and melt-downs, and to communicate with more collaboration, cooperation and consideration. Passionately committed to healing inter-generational dysfunction, she is the host of three TEDx talks on listening for unmet needs, unconscious communication, and speaking out, and she is the co-author of three books on unconscious parenting. Katherine trained with the late Marshall B. Rosenberg, creator of Nonviolent Communication. She also studied Thomas Gordon's Parent Effectiveness Training and is certified as a facilitator and as a Leadership Effectiveness Instructor. She holds certificates in Matrix Re-Imprinting, Emotional Freedom Technique (EFT), is trained in BreakThrough, a method to address triggers, as well as Focusing, an inner relationship dialogue technique.  She is a trained mediator, and teaches breathing meditation with the Art of Living Foundation. She holds a B.A. from the University of Denver where she also attended law school.  After more than 15 years of teaching the Guidance Approach to Parenting, Katherine founded the Conscious Parenting Revolution to help people locate and understand their own triggers, avoid family resentment developing into retaliation, rebellion and resistance.  Her desire is to support parents to create safe and stable homes and families.  The founder and chair of the National Summit on Mental Health and Mental Fitness summer 2019, (with sponsorship by the International Association for Human Values), she brought together more than 50 scientists, politicians, mental health care providers, businesses and spiritual leaders with more than 500 attendees for a conference that looked beyond mental health treatment to holistic mental wellness. The Summit culminated in the largest-ever group meditation in the United States, when more than 7,000 people meditated together in Denver's City Park joined by over 1 million online.  Katherine has been married to John Sellery for more than 30 years, and together they have two children, Pia just graduated from USC and Sam is a young architect working in San Francisco. Katherine and John now make their home in several cities around the world.  She is launching her popular training online.   Subscribe Now: iTunes | Spotify | Stitcher | Google Play