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Norton Healthcare's Parenting With You is the podcast that helps you keep your kids healthy and safe by providing practical, down to earth advice for parents of children of any age, from babies through the teen years. In this Episode: Understanding ADHD, Part 2In this episode, our hosts talk with Dr. Paul Rosen, clinical psychologist at the Norton Children's Behavior and Mental Health Bingham Clinic. This is part two of a two-part episode that takes a deep dive into attention deficit hyperactivity disorder. For information on ADHD, visit Understanding ADHD: Information for Parents - HealthyChildren.org For ADHD - general information: National Resource Center on ADHD (www.help4adhd.org) Children and Adults with ADHD (support group; www.chadd.org) ADDitude Magazine (www.additudemag.com) Taking Charge of ADHD: The Complete, Authoritative Guide for Parents (Fourth Edition) by Russell Barkley, Ph.D. For parents of girls with ADHD: Understanding Girls with ADHD: How They Feel and Why They Do What They Do by Kathleen Nadeau, Ellen Littman, & Patricia Quinn For parents of adolescents with ADHD: Teenagers with ADD, ADHD, and Executive Functioning Deficits: A guide for parents and professionals by Chris A. Ziegler Dendy For helping kids with ADHD manage frustration and emotions: The Explosive Child by Ross Green, Ph.D For parenting strategies for younger kids with ADHD: 1-2-3 Magic by Thomas Phelan, Ph.D. For elementary school aged kids with ADHD: Cory Stories: A Kid's Book About ADHD by Jeanne Kraus and Whitney Martin The Survival Guide for Kids with ADHD by John F. Taylor, Ph.D. For adolescents with ADHD: The ADHD Workbook for Teens by Lara Honos-Webb, Ph.D. About Norton Children's Center for Prevention and WellnessA healthy kid is a happy kid. Norton Children's Prevention & Wellness provides resources to help you and your child build healthy habits. Established in 1991, the Office of Child Advocacy of Norton Children's Hospital, now Norton Children's Prevention & Wellness, takes an active leadership role in teaching healthy habits in children, including injury prevention and educating children and their families on healthy lifestyle choices. Advocacy and outreach educational programs are at the heart of the Norton Children's mission. Norton Children's Prevention & Wellness is funded through donations to the Norton Children's Hospital Foundation. Our efforts are focused around: Safety and injury prevention Promoting healthy lifestyles Key community partnerships Government relations Norton Children's Prevention and Wellness Classes: https://nortonchildrens.com/prevention-wellness/classes-events/ Find a pediatrician go to https://nortonchildrens.com/locations/pediatrician-offices/ or call 502-629-KIDS, option 3. Podcast editing and post production by www.unmuteaudio.com
Edward van Luinen and Tricia Cerrone slice through the clutter to identify the fundamental keys to effective collaboration. — YOU'LL LEARN — 1) What most people get wrong about collaboration 2) How to overcome the barriers to authentic collaboration 3) How to zero in on an inspiring “noble purpose” that drives motivation and engagement Subscribe or visit AwesomeAtYourJob.com/ep958 for clickable versions of the links below. — ABOUT TRICIA & EDWARD — Tricia Cerrone Courage and collaboration are hallmarks of Tricia's global leadership experience, whether it is leading a project, innovating new designs, or overseeing a portfolio of work. With a keen eye for talent and more than 20 years on the business and production side of designing and delivering technically challenging projects at Disney and other Fortune 500 companies, Tricia is adept at inspiring and motivating teams toward successful outcomes while advancing careers and developing new leaders. Edward J. van Luinen, Ed.D For over twenty years, Edward has been a talent champion of teams worldwide. His experience includes Disney, Sony, and Heineken. He led teams through transformational global-regional-local restructuring, successfully implemented mergers and acquisitions, and introduced new software, learning systems, and leadership strategies. Edward's collaboration motto is “advance a team member when you advance yourself.” He has worked in Africa, Europe, and North America. Edward collaborates in both French and English. • eBook: Collaborate to Compete • LinkedIn: Authentic Collaboration • Website: Authentic-Collaboration.com — RESOURCES MENTIONED IN THE SHOW — • Book: Essentialism: The Disciplined Pursuit of Less by Greg McKeown • Book: Moneyball: The Art of Winning an Unfair Game by Michael Lewis • Book: The Blind Side: Evolution of a Game by Michael Lewis • Book: The Medici Effect: Breakthrough Insights at the Intersection of Ideas, Concepts, and Culture by Frans Johansson • Prior episode: 597: How to Turn No Into Yes: Powerful Negotiation Questions with Alex CarterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Roudy Nassif is the Co-Founder of VivaRays. He has an engineering background and a solid understanding of the quantum physics of light. He passionately believes that we all can manage the artificial light we are exposed to, and he wants to educate us and provide us with the knowledge and tools to improve our overall health, sleeping patterns, energy and focus. What are the 4th and 5th way light decides circadian rhythm? What is light hunger? How do we bring 9 practical takeaways using the 5 ways light influences circadian rhythm into daily life? For more on Roudy Nassif, you can follow him: Website: https://vivarays.com Instagram: https://www.instagram.com/vivarays/ Facebook: https://www.facebook.com/vivarays/ Related Episodes: 164 - 5 Ways Light Decides Circadian Rhythm With Roudy Nassif - Part 1 147 - Do We Have Dark Deficiency With Dr Catherine Darley 140 - Adjusting Protocols For Shift Work & Unusual Circadian Rhythms With Kate Smith, FNLP 128 - Quantum Biology With Carrie B-Part 2 127 - Quantum Biology With Carrie B-Part 1 097 - Living A Circadian Life With Bastion Groiss 089 - Bone Health, Osteoporosis & Sleep With Susan Brady 075 - Light & Circadian Rhythm Masterclass With Roudy Nassif 059 - Ratricharya-An Ayurvedic Nighttime Routine With Rima Shah 055 - 1st Anniversary! Doctor Of The Future Is The Patient With Sachin Patel 047 - Blue Screen Light Is The Number 1 Sleep Myth Of Our Time 040 - Circadian Rhythm & Endocrine Function with Dr Joshua Rosenthal, M.D -For more on Deepa: Deepa is an Allied Functional Medicine Practitioner, Ayurvedic Practitioner, Author and a Yogini at OHA Health. Having a son with a rare adrenal disorder gave her insight into the working of the adrenals. Her articles have been shared by Dr Mark Hyman, MD, a 17 times NY Times Bestselling Author. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. She is in the YourStory100 Digital Influencers Of 2020. Her book on sleep with HarperCollins releases in 2023. She has been featured on the award winning podcast 15-Minute Matrix and UK Health Radio discussing sleep.
Roudy Nassif is the Co-Founder of VivaRays. He has an engineering background and a solid understanding of the quantum physics of light. He passionately believes that we all can manage the artificial light we are exposed to, and he wants to educate us and provide us with the knowledge and tools to improve our overall health, sleeping patterns, energy and focus. What are the first 3 ways light decides circadian rhythm? What are the scientific connections between nature and the human body? How do we navigate light with daytime and nighttime? For more on Roudy Nassif, you can follow him: Website: https://vivarays.com Instagram: https://www.instagram.com/vivarays/ Facebook: https://www.facebook.com/vivarays/ Related Episodes: 147 - Do We Have Dark Deficiency With Dr Catherine Darley 140 - Adjusting Protocols For Shift Work & Unusual Circadian Rhythms With Kate Smith, FNLP 128 - Quantum Biology With Carrie B-Part 2 127 - Quantum Biology With Carrie B-Part 1 097 - Living A Circadian Life With Bastion Groiss 089 - Bone Health, Osteoporosis & Sleep With Susan Brady 075 - Light & Circadian Rhythm Masterclass With Roudy Nassif 059 - Ratricharya-An Ayurvedic Nighttime Routine With Rima Shah 055 - 1st Anniversary! Doctor Of The Future Is The Patient With Sachin Patel 047 - Blue Screen Light Is The Number 1 Sleep Myth Of Our Time 040 - Circadian Rhythm & Endocrine Function with Dr Joshua Rosenthal, M.D -For more on Deepa: Deepa is an Allied Functional Medicine Practitioner, Ayurvedic Practitioner, Author and a Yogini at OHA Health. Having a son with a rare adrenal disorder gave her insight into the working of the adrenals. Her articles have been shared by Dr Mark Hyman, MD, a 17 times NY Times Bestselling Author. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. She is in the YourStory100 Digital Influencers Of 2020. Her book on sleep with HarperCollins releases in 2023. She has been featured on the award winning podcast 15-Minute Matrix and UK Health Radio discussing sleep.
A short timeless reading giving you some good news!Listen to your BiWeekly and Bi-Monthly Tarotscopes for more possible details. Timestamps below for this Pick A Card.If you're looking for your tarotscope, listen to the previous episode or visit my Patreon page.A reminder that Patrons enjoy EXCLUSIVE EXTENDED weekly tarotscopes. Bi-weeklies now alternate with short timeless Pick-A-Cards episodes and hopefully, more e-Books for Travelers and other good stuff :-D For weekly tarotscopes and more in-depth bi-monthly tarotscopes, check out my Patreon. Subscriptions start from just $4 a month and include secret bonuses like ZOOM CALLS (we've had two this year and fourin 2021), FREE tarot reads, and other fun and useful content.https://www.patreon.com/LeennaNaidooCome back to this Pick-A-Card in a month or so if you feel called to, and make another choice :-DTimestampsOption 1 00:54Option 2 02:40Option 3 04:36Enjoy!Pickacard #tarot #general #lookahead #mindbodysoul #leisure #lifestyle #spirituality #vacation #divination #tarotreading #holiday #travel #trip #planningSupport the showMore Tarot and inspiration on my website, Leennascreativebox.comFind my fiction on my author site and blog.Looking for a personal reading? Book on Etsy or on Leennascreativebox.com
Your heads up for the next TWO weeks !Patrons still have access to weekly tarotscopes recorded separately. These biweeklies will alternate with short Pick-A-Cards episodes and hopefully, more e-Books for Travelers and other good stuff :-D For weekly tarotscopes and more in-depth bimonthly tarotscopes (free to listen to after the first few days of the month), check out my Patreon. Subscriptions start from just $4 a month and include secret bonuses like Zoom calls (we've had TWO this year), free tarot reads and channelings, and other fun and useful content.https://www.patreon.com/LeennaNaidoo Support this podcast by recommending it to your friends and other fun people :-) Or buy a Zodiac sign sticker, mug, or t-shirt from my Redbubble store, Leennascreative Shop:https://www.redbubble.com/people/Leennascreative/shop?asc=u #tarot #tarotscope #Sagittarius #Capricorn #Aquarius #Pisces #Aries #Taurus #Gemini #Cancer #Leo #Virgo #Libra #Scorpio #allsigns #horoscope #leisure #lifestyle #divination #mindbodysoulSupport the showMore Tarot and inspiration on my website, Leennascreativebox.comFind my fiction on my author site and blog.Looking for a personal reading? Book on Etsy or on Leennascreativebox.com
A short timeless reading on how to plan for a smoother trip. What should you pack or prepare for? Listen to your BiWeekly and Bi-Monthly Tarotscopes for more possible details. Timestamps below for this Pick A Card.If you're looking for your tarotscope, listen to the previous episode or visit my Patreon page.A reminder that Patrons enjoy EXCLUSIVE EXTENDED weekly tarotscopes. Bi-weeklies now alternate with short timeless Pick-A-Cards episodes and hopefully, more e-Books for Travelers and other good stuff :-D For weekly tarotscopes and more in-depth bi-monthly tarotscopes, check out my Patreon. Subscriptions start from just $4 a month and include secret bonuses like ZOOM CALLS (we've had two this year and four in 2021), FREE tarot reads, and other fun and useful content.https://www.patreon.com/LeennaNaidooCome back to this Pick-A-Card in a month or so if you feel called to, and make another choice :-DTimestampsOption 1 00:50Option 2 04:46Option 3 09:32Enjoy!Pickacard #tarot #general #lookahead #mindbodysoul #leisure #lifestyle #spirituality #vacation #divination #tarotreading #holiday #travel #trip #planningSupport the showMore Tarot and inspiration on my website, Leennascreativebox.comFind my fiction on my author site and blog.Looking for a personal reading? Book on Etsy or on Leennascreativebox.com
A short timeless reading on your next vacation—what kind of environment might you be in?Listen to your BiWeekly and Bi-Monthly Tarotscopes for more possible details. Timestamps below for this Pick A Card.If you're looking for your tarotscope, listen to the previous episode or visit my Patreon page.A reminder that Patrons enjoy EXCLUSIVE EXTENDED weekly tarotscopes. Bi-weeklies now alternate with short timeless Pick-A-Cards episodes and hopefully, more e-Books for Travelers and other good stuff :-D For weekly tarotscopes and more in-depth bi-monthly tarotscopes, check out my Patreon. Subscriptions start from just $4 a month and include secret bonuses like ZOOM CALLS (we've had two this year and fourin 2021), FREE tarot reads, and other fun and useful content.https://www.patreon.com/LeennaNaidooCome back to this Pick-A-Card in a month or so if you feel called to, and make another choice :-DTimestampsOption 1 01:23Option 2 05:46Option 3 09:52Enjoy!Pickacard #tarot #general #lookahead #mindbodysoul #leisure #lifestyle #spirituality #vacation #divination #tarotreading #holiday #environment #break #timeoutSupport the showMore Tarot and inspiration on my website, Leennascreativebox.comFind my fiction on my author site and blog.Looking for a personal reading? Book on Etsy or on Leennascreativebox.com
Pick-A-Card: Big Career News Next 2-3 WeeksA short timeless reading on the next big news career-wise within the next fortnight or so. Listen to your BiWeekly and Bi-Monthly Tarotscopes for more possible details. Timestamps below for this Pick A Card.Save on your personal reading on my Etsy Store: https://www.etsy.com/shop/WayISeeItByLeenna?coupon=SAVE4LOVEIf you're looking for your tarotscope, listen to the previous episode or visit my Patreon page.A reminder that Patrons enjoy EXCLUSIVE EXTENDED weekly tarotscopes. Bi-weeklies now alternate with short timeless Pick-A-Cards episodes and hopefully, more e-Books for Travelers and other good stuff :-D For weekly tarotscopes and more in-depth bi-monthly tarotscopes, check out my Patreon. Subscriptions start from just $4 a month and include secret bonuses like ZOOM CALLS (we've had one this year and fourin 2021), FREE tarot reads, and other fun and useful content.https://www.patreon.com/LeennaNaidooCome back to this Pick-A-Card in a month or so if you feel called to, and make another choice :-DTimestampsOption 1 01:05Option 2 05:54Option 3 10:03Option 4 15:06Enjoy!Pickacard #tarot #general #lookahead #mindbodysoul #leisure #lifestyle #spirituality #situation #divination #tarotreading #career #job #business #changesSupport the showMore Tarot and inspiration on my website, Leennascreativebox.comFind my fiction on my author site and blog.Looking for a personal reading? Book on Etsy or on Leennascreativebox.com
Your heads up for the next TWO weeks !Patrons still have access to weekly tarotscopes recorded separately. These biweeklies will alternate with short Pick-A-Cards episodes and hopefully, more e-Books for Travelers and other good stuff :-D For weekly tarotscopes and more in-depth bimonthly tarotscopes (free to listen to after the first few days of the month), check out my Patreon. Subscriptions start from just $4 a month and include secret bonuses like Zoom calls (we've had FOUR the past year), free tarot reads and channelings, and other fun and useful content.https://www.patreon.com/LeennaNaidoo Support this podcast by recommending it to your friends and other fun people :-) Or book a personal reading with me on Leennascreativebox.comor on Etsy. #tarot #tarotscope #Sagittarius #Capricorn #Aquarius #Pisces #Aries #Taurus #Gemini #Cancer #Leo #Virgo #Libra #Scorpio #allsigns #horoscope #leisure #lifestyle #divination #mindbodysoulSupport the show
Your heads up for the next TWO weeks !Patrons still have access to weekly tarotscopes recorded separately. These biweeklies will alternate with short Pick-A-Cards episodes and hopefully, more e-Books for Travelers and other good stuff :-D For weekly tarotscopes and more in-depth bimonthly tarotscopes (free to listen to after the first few days of the month), check out my Patreon. Subscriptions start from just $4 a month and include secret bonuses like Zoom calls (we've had FOUR the past year), free tarot reads and channelings, and other fun and useful content.https://www.patreon.com/LeennaNaidoo Support this podcast by recommending it to your friends and other fun people :-) Or buy a Zodiac sign sticker, mug, or t-shirt from my Redbubble store, Leennascreative Shop:https://www.redbubble.com/people/Leennascreative/shop?asc=u #tarot #tarotscope #Sagittarius #Capricorn #Aquarius #Pisces #Aries #Taurus #Gemini #Cancer #Leo #Virgo #Libra #Scorpio #allsigns #horoscope #leisure #lifestyle #divination #mindbodysoulSupport the show
A short timeless reading on simple questions with Yes, No, or Maybe answers. Listen to your BiWeekly and Bi-Monthly Tarotscopes for more possible details. Timestamps below for this Pick A Card.If you're looking for your tarotscope, listen to the previous episode or visit my Patreon page.A reminder that Patrons enjoy EXCLUSIVE EXTENDED weekly tarotscopes. Bi-weeklies now alternate with short timeless Pick-A-Cards episodes and hopefully, more e-Books for Travelers and other good stuff :-D For weekly tarotscopes and more in-depth bi-monthly tarotscopes, check out my Patreon. Subscriptions start from just $4 a month and include secret bonuses like ZOOM CALLS (we've had one this year and fourin 2021), FREE tarot reads, and other fun and useful content.https://www.patreon.com/LeennaNaidooCome back to this Pick-A-Card in a month or so if you feel called to, and make another choice :-DTimestampsOption 1 00:20Option 2 01:50Option 3 02:56Option 4 04:45Option 5 06:03Option 6 07:51Enjoy!Pickacard #tarot #general #lookahead #mindbodysoul #leisure #lifestyle #spirituality #situation #divination #tarotreading #oracle #creativity #business #loveSupport the show
Your heads up for the next TWO weeks !Patrons still have access to weekly tarotscopes recorded separately. These biweeklies will alternate with short Pick-A-Cards episodes and hopefully, more e-Books for Travelers and other good stuff :-D For weekly tarotscopes and more in-depth bimonthly tarotscopes (free to listen to after the first few days of the month), check out my Patreon. Subscriptions start from just $4 a month and include secret bonuses like Zoom calls (we've had our first one already), free tarot reads and channelings, and other fun and useful content.https://www.patreon.com/LeennaNaidoo Support this podcast by recommending it to your friends and other fun people :-) I'm currently also open for personal readings. Please see my website: https://leennascreativebox.com #tarot #tarotscope #Sagittarius #Capricorn #Aquarius #Pisces #Aries #Taurus #Gemini #Cancer #Leo #Virgo #Libra #Scorpio #allsigns #horoscope #leisure #lifestyle #divination #mindbodysoulSupport the show
A super-quick timeless reading bringing you a sneak peek at the good news over the next few weeks! Timestamps below for this Pick A Card. If you're looking for your tarotscope, listen to the previous episode or visit my Patreon page.A reminder that Patrons enjoy EXCLUSIVE EXTENDED weekly tarotscopes and more Pick A Cards addressing their interests and growth.On this podcast, bi-weeklies now alternate with short timeless Pick-A-Cards episodes and hopefully, more e-Books for Travelers and other good stuff :-D For weekly tarotscopes and more in-depth readings, check out my Patreon. Subscriptions start from just $4 a month and include secret bonuses like ZOOM CALLS (we've had one so far), FREE tarot reads, and other fun and useful content.https://www.patreon.com/LeennaNaidoo Thank you to all who've been supporting this podcast. It's greatly appreciated:-D And to those apron and scarf hunters supporting my Redbubble Store! Huge thanks!https://www.redbubble.com/people/leennascreative/shop?artistUserName=leennascreative&collections=1920553&iaCode=all-departments&sortOrder=relevantCome back to this Pick-A-Card in a month or so if you feel called to, and make another choice :-DTimestampsOption 1 00:32Option 2 02:42Option 3 05:34Option 4 08:01Enjoy!Pickacard #tarot #general #goodnews#mindbodysoul #leisure #lifestyle #spirituality #situation #divination #tarotreading #oracle #positive #woohoos #tocelebrate #quickread #goodstuffSupport the show
Your heads up for the next TWO weeks !Patrons still have access to weekly tarotscopes recorded separately. These biweeklies will alternate with short Pick-A-Cards episodes and hopefully, more e-Books for Travelers and other good stuff :-D For weekly tarotscopes and more in-depth bimonthly tarotscopes (free to listen to after the first few days of the month), check out my Patreon. Subscriptions start from just $4 a month and include secret bonuses like Zoom calls (we've had FOUR the past year), free tarot reads and channelings, and other fun and useful content.https://www.patreon.com/LeennaNaidoo Support this podcast by recommending it to your friends and other fun people :-) Or buy a Zodiac sign sticker, mug, or t-shirt from my Redbubble store, Leennascreative Shop:https://www.redbubble.com/people/Leennascreative/shop?asc=u #tarot #tarotscope #Sagittarius #Capricorn #Aquarius #Pisces #Aries #Taurus #Gemini #Cancer #Leo #Virgo #Libra #Scorpio #allsigns #horoscope #leisure #lifestyle #divination #mindbodysoulSupport the show
Season 1.2 Issue 7, talk to D about the feelings of living in the cities 第1.2季第7期，和D聊聊整体在选择后城市的生活感受 For more information, you can follow the WeChat public account: willyi_ You can also follow personal ins: willyi_ 更多内容，可以关注微信公众号：不著 还可以关注个人ins：willyi_ 「This Season」 A tribute to 'Pretend It's a City' Toronto (UTC-5) and London (UTC-0) How do we perceive and choose cities 致敬《假装我们在城市》 在西五区的多伦多和零时区的伦敦 我们是怎么对城市进行认知和选择的
Season 1.2 Issue 3, talk to D about the importance of infrastructure in defining live ability 第1.2季第3期，和D聊聊基础设施对城市选择的重要性 For more information, you can follow the WeChat public account: willyi_ You can also follow personal ins: willyi_ 更多内容，可以关注微信公众号：不著 还可以关注个人ins：willyi_ 「This Season」 A tribute to 'Pretend It's a City' Toronto (UTC-5) and London (UTC-0) How do we perceive and choose cities 致敬《假装我们在城市》 在西五区的多伦多和零时区的伦敦 我们是怎么对城市进行认知和选择的
Season 1.2 Issue 6, talk to D about the constant anxiety in entertainment 第1.2季第6期，和D聊聊娱乐活动和持续的焦虑 For more information, you can follow the WeChat public account: willyi_ You can also follow personal ins: willyi_ 更多内容，可以关注微信公众号：不著 还可以关注个人ins：willyi_ 「This Season」 A tribute to 'Pretend It's a City' Toronto (UTC-5) and London (UTC-0) How do we perceive and choose cities 致敬《假装我们在城市》 在西五区的多伦多和零时区的伦敦 我们是怎么对城市进行认知和选择的
Season 1.2 Issue 4, talk to D about the consumption view that is influenced in the city 第1.2季第4期，和D聊聊在城市中被影响的金钱消费观 For more information, you can follow the WeChat public account: willyi_ You can also follow personal ins: willyi_ 更多内容，可以关注微信公众号：不著 还可以关注个人ins：willyi_ 「This Season」 A tribute to 'Pretend It's a City' Toronto (UTC-5) and London (UTC-0) How do we perceive and choose cities 致敬《假装我们在城市》 在西五区的多伦多和零时区的伦敦 我们是怎么对城市进行认知和选择的
Season 1.2 Issue 5, talk to D about the real concept of health care and wellness in the city 第1.2季第5期，和D聊聊医疗保障和养生观念 For more information, you can follow the WeChat public account: willyi_ You can also follow personal ins: willyi_ 更多内容，可以关注微信公众号：不著 还可以关注个人ins：willyi_ 「This Season」 A tribute to 'Pretend It's a City' Toronto (UTC-5) and London (UTC-0) How do we perceive and choose cities 致敬《假装我们在城市》 在西五区的多伦多和零时区的伦敦 我们是怎么对城市进行认知和选择的
Season 1.2 Issue 1, talk to D about cultural differences in meeting weird roommates 第1.2季第1期，和D聊聊遇到奇葩室友的文化差异 For more information, you can follow the WeChat public account: willyi_ You can also follow personal ins: willyi_ 更多内容，可以关注微信公众号：不著 还可以关注个人ins：willyi_ 「This Season」 A tribute to 'Pretend It's a City' Toronto (UTC-5) and London (UTC-0) How do we perceive and choose cities 致敬《假装我们在城市》 在西五区的多伦多和零时区的伦敦 我们是怎么对城市进行认知和选择的
Season 1.2 Issue 2, talk to D about the advantages of cultural and sports activities under the epidemic lockdown 第1.2季第2期，和D聊聊遇疫情封锁下城市中文体活动的潜在优势 For more information, you can follow the WeChat public account: willyi_ You can also follow personal ins: willyi_ 更多内容，可以关注微信公众号：不著 还可以关注个人ins：willyi_ 「This Season」 A tribute to 'Pretend It's a City' Toronto (UTC-5) and London (UTC-0) How do we perceive and choose cities 致敬《假装我们在城市》 在西五区的多伦多和零时区的伦敦 我们是怎么对城市进行认知和选择的
Lately I feel like I've been hitting some heavier topics for myself, so I wanted to talk about something more light and hopeful...as well as a quick life update that may or may not involve a goose :D For your FREE copy of my eBook "A Gentle Approach to A Peaceful Motherhood", tap the link below! https://linktr.ee/intuitiveworth
A super-quicktimeless reading bringing you a sneak peek at love and romance themes over the next few weeks!Timestamps below for this Pick A Card. If you're looking for your tarotscope, listen to the previous episode or visit my Patreon page.A reminder that Patrons enjoy EXCLUSIVE EXTENDED weekly tarotscopes. Bi-weeklies now alternate with short timeless Pick-A-Cards episodes and hopefully, more e-Books for Travelers and other good stuff :-D For weekly tarotscopes and more in-depth readings, check out my Patreon. Subscriptions start from just $4 a month and include secret bonuses like ZOOM CALLS (we've had FOUR in 2021), FREE tarot reads, and other fun and useful content.https://www.patreon.com/LeennaNaidoo Thank you to all who've been supporting this podcast. It's greatly appreciated:-D And thanks to those sticker hunters for visiting my Redbubble Store! Huge thanks!Come back to this Pick-A-Card in a month or so if you feel called to, and make another choice :-DTimestampsOption 1 01:05Option 2 06:16Option 3 10:25Enjoy!Pickacard #tarot #general #love#mindbodysoul #leisure #lifestyle #spirituality #situation #divination #tarotreading #oracle #romance #love #singles #partnered #quickread #goodstuffSupport the show
Your heads up for the next TWO weeks!Patrons still have access to weekly tarotscopes recorded separately. These biweeklies will alternate with short Pick-A-Card episodes and hopefully, more e-Books for Travelers and other good stuff :-D For weekly tarotscopes and more in-depth bimonthly tarotscopes (free to listen to after the first few days of the month), check out my Patreon. Subscriptions start from just $4 a month and include secret bonuses like Zoom calls (we've had FOUR the past year), free tarot reads and channelings, and other fun and useful content.https://www.patreon.com/LeennaNaidoo Support this podcast by recommending it to your friends and other fun people :-) Or buy a Zodiac sign sticker, mug, or t-shirt from my Redbubble store, Leennascreative Shop:https://www.redbubble.com/people/Leennascreative/shop?asc=u #tarot #tarotscope #Sagittarius #Capricorn #Aquarius #Pisces #Aries #Taurus #Gemini #Cancer #Leo #Virgo #Libra #Scorpio #allsigns #horoscope #leisure #lifestyle #divination #mindbodysoulSupport the show
Hi pearls! welcome back to Teen's Voice podcast. Pada episode kali ini ada Sheren, Dinda, dan Vivi lagi bahas seputar UTBK Linjur niih! penasaran gasih mereka bahas apaaja? dengerin sampe abis yaa :D For more: @teenproblems.id on insta!
A super-quick timeless reading bringing you the good news! Timestamps below for this Pick A Card. If you're looking for your tarotscope, listen to the previous episode or visit my Patreon page.A reminder that Patrons enjoy EXCLUSIVE EXTENDED weekly tarotscopes. Bi-weeklies now alternate with short timeless Pick-A-Cards episodes and hopefully, more e-Books for Travelers and other good stuff :-D For weekly tarotscopes and more in-depth readings, check out my Patreon. Subscriptions start from just $4 a month and include secret bonuses like ZOOM CALLS (we've had FOUR in 2021), FREE tarot reads, and other fun and useful content.https://www.patreon.com/LeennaNaidoo Thank you to all who've been supporting this podcast. It's greatly appreciated:-D And thanks to those sticker hunters for visiting my Redbubble Store! Huge thanks!Come back to this Pick-A-Card in a month or so if you feel called to, and make another choice :-DTimestampsOption 1 00:43Option 2 04:00Option 3 06:57Option 4 09:27Enjoy!Pickacard #tarot #general #goodnews #mindbodysoul #leisure #lifestyle #spirituality #situation #divination #tarotreading #oracle #positive #love #friendships #clarity #quickread #goodstuffSupport the show
A super-quicktimeless reading for your Yes/No/Maybe question plus a quick read on partnerships/relationships.Timestamps below for this Pick A Card. If you're looking for your tarotscope, listen to the previous episode or visit my Patreon page.A reminder that Patrons enjoy EXCLUSIVE EXTENDED weekly tarotscopes. Bi-weeklies now alternate with short timeless Pick-A-Cards episodes and hopefully, more e-Books for Travelers and other good stuff :-D For weekly tarotscopes and more in-depth readings, check out my Patreon. Subscriptions start from just $4 a month and include secret bonuses like ZOOM CALLS (we've had FOUR in 2021), FREE tarot reads, and other fun and useful content.https://www.patreon.com/LeennaNaidooThank you to all who've been supporting this podcast. It's greatly appreciated:-D And thanks to those sticker hunters for visiting my Redbubble Store! Huge thanks!https://www.redbubble.com/people/leennascreative/shop?artistUserName=leennascreative&collections=1920553&iaCode=all-departments&sortOrder=relevantCome back to this Pick-A-Card in a month or so if you feel called to, and make another choice :-DTimestampsOption 1 01:00Option 2 04:23Option 3 09:19Option 4 12:44Enjoy!Pickacard #tarot #general #yesno #mindbodysoul #leisure #lifestyle #spirituality #situation #divination #tarotreading #oracle #partnership #love #friendships #clarity #maybe #answersSupport the show
Your heads up for the next TWO weeks !Patrons still have access to weekly tarotscopes recorded separately. These biweeklies will alternate with short Pick-A-Cards episodes and hopefully, more e-Books for Travelers and other good stuff :-D For weekly tarotscopes and more in-depth bimonthly tarotscopes (free to listen to after the first few days of the month), check out my Patreon. Subscriptions start from just $4 a month and include secret bonuses like Zoom calls (we've had FOUR the past year), free tarot reads and channelings, and other fun and useful content.https://www.patreon.com/LeennaNaidooGet your 10% off any of my products and channeled readings from my Etsy store: https://www.etsy.com/shop/WayISeeItByLeenna?coupon=COMEANYTIMENEW channeled advice and letters from Agonist Aunt and your Future Spouse, or your furbaby! Also 3 Things About Them! Limited readings available each month. Support this podcast by recommending it to your friends and other fun people :-) Or buy a Zodiac sign sticker, mug, or t-shirt from my Redbubble store, Leennascreative Shop:https://www.redbubble.com/people/Leennascreative/shop?asc=u #tarot #tarotscope #Sagittarius #Capricorn #Aquarius #Pisces #Aries #Taurus #Gemini #Cancer #Leo #Virgo #Libra #Scorpio #allsigns #horoscope #leisure #lifestyle #divination #mindbodysoul
A short timeless reading on what you need to know about the person you're talking to online (business or romance). Listen to your BiWeekly and Bi-Monthly Tarotscopes for more possible details. Timestamps below for this Pick A Card.If you're looking for your tarotscope, listen to the previous episode or visit my Patreon page.A reminder that Patrons enjoy EXCLUSIVE EXTENDED weekly tarotscopes. Bi-weeklies now alternate with short timeless Pick-A-Cards episodes and hopefully, more e-Books for Travelers and other good stuff :-D For weekly tarotscopes and more in-depth bi-monthly tarotscopes, check out my Patreon. Subscriptions start from just $4 a month and include secret bonuses like ZOOM CALLS (we've had FOUR in 2021), FREE personal tarot reads, and other fun and useful content.https://www.patreon.com/LeennaNaidoo Support this podcast by recommending it to your friends and other fun people or have a look at my Redbubble:-)Come back to this Pick-A-Card in a month or so if you feel called to, and make another choice :-DTimestampsOption 1 01:29Option 2 06:07Option 3 12:55Enjoy!Pickacard #tarot #general #lookahead #mindbodysoul #leisure #lifestyle #spirituality #situation #divination #tarotreading #oracle #creativity #business #love
Your heads up for the next TWO weeks !Patrons still have access to weekly tarotscopes recorded separately. These biweeklies will alternate with short Pick-A-Cards episodes and hopefully, more e-Books for Travelers and other good stuff :-D For weekly tarotscopes and more in-depth bimonthly tarotscopes (free to listen to after the first few days of the month), check out my Patreon. Subscriptions start from just $4 a month and include secret bonuses like Zoom calls (we've had FOUR the past year), free tarot reads and channelings, and other fun and useful content.https://www.patreon.com/LeennaNaidooGet your 10% off any of my products and channeled readings from my Etsy store: https://www.etsy.com/shop/WayISeeItByLeenna?coupon=COMEANYTIMENEW channeled advice and letters from Agonist Aunt and your Future Spouse, or your furbaby! Also 3 Things About Them! Limited readings available each month. Support this podcast by recommending it to your friends and other fun people :-) Or buy a Zodiac sign sticker, mug, or t-shirt from my Redbubble store, Leennascreative Shop:https://www.redbubble.com/people/Leennascreative/shop?asc=u #tarot #tarotscope #Sagittarius #Capricorn #Aquarius #Pisces #Aries #Taurus #Gemini #Cancer #Leo #Virgo #Libra #Scorpio #allsigns #horoscope #leisure #lifestyle #divination #mindbodysoul, #tarot #stars #starsigns #weekahead #forecast
A super-quick timeless reading on what I can tell you about setting up that small business or second income stream idea. Timestamps below for this Pick A Card. If you're looking for your tarotscope, listen to the previous episode or visit my Patreon page. A reminder that Patrons enjoy EXCLUSIVE EXTENDED weekly tarotscopes. Bi-weeklies now alternate with short timeless Pick-A-Cards episodes and hopefully, more e-Books for Travelers and other good stuff :-D For weekly tarotscopes and more in-depth bi-monthly tarotscopes, check out my Patreon. Subscriptions start from just $4 a month and include secret bonuses like ZOOM CALLS (we've had FOUR in 2021), FREE tarot reads, and other fun and useful content.https://www.patreon.com/LeennaNaidooGet your 25% off any of my products and channeled readings from my Etsy store this April: https://www.etsy.com/shop/WayISeeItByLeenna?coupon=COMEANYTIMENEW channeled advice and letters from Agonist Aunt and your Future Spouse, or your furbaby! The popular 3 Things About Them readings is also now up! Limited readings available each month. Support this podcast by recommending it to your friends and other fun people or have a look at my Redbubble for snarky zodiac stickers:-D Come back to this Pick-A-Card in a month or so if you feel called to, and make another choice :-DTimestampsOption 1 00:54Option 2 03:16Option 3 06:25Enjoy!Pickacard #tarot #general #lookahead #mindbodysoul #leisure #lifestyle #spirituality #situation #divination #tarotreading #oracle #creativity #business #SecondIncome #BusinessIdeas
Your heads up for the week ahead with general messages for all zodiac signs. Listen to your tarotscope for the weeks of 3 to 16 April 2022 with general and random messages. For your in-depth bi-monthly tarotscope (each sign gets about 12-15 minutes at least), visit https://leennascreativebox.com or subscribe to my Patreon channel: https://www.patreon.com/LeennaNaidoo for early access and occasional free readings and consults! A reminder that Patrons enjoy EXCLUSIVE EXTENDED weekly tarotscopes. Bi-weeklies now alternate with short timeless Pick-A-Cards episodes and hopefully, more e-Books for Travelers and other good stuff :-D For weekly tarotscopes and more in-depth bi-monthly tarotscopes, check out my Patreon. Subscriptions start from just $4 a month and include secret bonuses like ZOOM CALLS (we've had FOUR in 2021), FREE tarot reads, and other fun and useful content.https://www.patreon.com/LeennaNaidooGet your 25% off any of my products and channeled readings from my Etsy store this April: NEW channeled advice and letters from Agonist Aunt and your Future Spouse, or your furbaby! The popular 3 Things About Them readings is also now up! Limited readings available each month. Support this podcast by recommending it to your friends and other fun people or have a look at my Redbubble:-) #tarot #tarotscope #Sagittarius #Capricorn #Aquarius #Pisces #Aries #Taurus #Gemini #Cancer #Leo #Virgo #Libra #Scorpio #allsigns #horoscope #leisure #lifestyle #divination #mindbodysoul
In this season 6, I will be studying the book "If Life is a Game, These are the Rules by Dr. Cherie Carter-Scott, Ph.D For the next 4 weeks we will cover four basic lessons about life's experiences· Openness · Choice · Fairness · Grace. We are enrolled in a full-time informal school called “life”. Each day in this school we will have the opportunities to learn lessons. We may like the lessons or hate them, but they are designed them as part of your curriculum, to live and learn by. This is an introduction to what is to come....We'll review these lessons as tools that will help us discover our unique purpose. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lisa-l-dalton/message Support this podcast: https://anchor.fm/lisa-l-dalton/support
It's an hour of silence as we examine the Inhuman king BLACK BOLT! Just kidding, you know neither of us can shut up for that long… listen now! Intro Get in those questions for 150th AMA Go back & listen to episode 68 on Medusa for better understanding of the dynamic Background (1:44) Black Bolt (Blackagar Boltagon) created by Stan Lee and Jack Kirby in Fantastic Four #45 (Dec. 1965) Black Bolt is the Inhuman king - exposed to Terrigen Mists as an embryo, his voice has the ability to create massive, destructive waves of energy - he was placed in a soundproof chamber and taught to control his voice, even while sleeping Reenters Inhuman society at nineteen, and his brother Maximus makes a deal with the Kree to take over - Black Bolt shouts at the Kree ship, which crashes on the Inhuman parliament, killing his parents - the sound also drives Maximus mad, and he swears revenge on Black Bolt He ends up engaged to his distant cousin Medusa, who would visit him in confinement, and they fell in love He and Medusa oversee the assimilation of Inhumans into the larger world, and engage with many heroes and villains in the universe Had a child with Medusa, in defiance of the Genetic Council, who believed his bloodline was too dangerous to continue - he gave up his crown to be with his son Regained the crown and helped the Inhumans resettle on the Blue Area of the Moon Was a member of the Illuminati, a secret group of highly intelligent & powerful individuals that attempted to manipulate events from behind the scenes - came to the forefront in World War Hulk when they exiled Hulk from the planet, and he came back seeking revenge (later revealed that this was actually a Skrull imposter, and the real Black Bolt had been kidnapped some time before) Played a major role in Infinity, as he was the one who discovered Thanos' plan to kill his son Thane Inhumans vs. X-Men - Black Bolt's use of his sonic scream on Cyclops is what kicked off the major war (it was actually a mental projection of Cyclops created by Emma Frost, as Scott had died due to exposure to the Terrigen Mists) Death of the Inhumans - has his throat slit by Vox, but still able to use his scream to escape imprisonment and joined the Royal Family in attacking the Kree - this permanently damaged his voice, however Issues - Theme is communication (6:00) Black Bolt. Blackagar Boltagon. From the first time I read the classic Lee/Kirby Fantastic Four run, he has always fascinated me. The basic building block of social interaction among humans -- and insofar as we know -- Inhumans, is speech. From a philosophical standpoint, there is no organized society without verbal communication. It's everything. It is the singular most important element that serves to bring people together to work as one for a common purpose. So you take a person who -- it's not like he's unable to speak through deafness from birth restricting his ability to absorb what speech should sound like, or throat cancer or an injury to the larynx or something similar preventing his vocal cords from functioning properly. He is fully capable of exercising that most basic tenement of social interaction, but if he utters even the slightest whisper, even by accident, if he coughs or sneezes, he can destroy everything and everyone around him. There's no established canon limit on what the power of his voice can actually accomplish, but everyone pretty much understands even the slightest sound from him is potentially catastrophic. As if going through life from birth having to engage in so much rigorous physical and psychological training to never utter a sound -- not even accidentally in your sleep -- wouldn't create enough issues for you, let's add onto that: you're the king of an entire race of people, entrusted with all of the responsibilities of governing and the expectations of leadership that entails. Oh, and you accidentally killed the primary support system you had in your parents when you found your brother forging a pact with the aliens who were directly responsible for your powers and understandably lashed out. Ho -- lee -- crap. How the man didn't become a gibbering wreck with a death wish as soon as he was old enough to fully grasp all this is the stuff of miracles. I think the fact that Black Bolt even functions at all, much less as well as he does given the circumstances, is a testament to just how well the guy's got it all together. Let's just try to run down what I'm sure is not a complete list of this man's issues: 1) Severe isolation. Your terrigenesis turned you into a potential weapon of mass destruction on a civilization-ending scale. You spent most of your life from that point on having to be in complete isolation from others and undergoing rigorous physical and psychological training to never utter the slightest of sounds with your voice, even by accident. Just communicating yourself, your feelings, your wants, and your needs to other people is a grueling exercise at best. You have to constantly make yourself understood to others in a way that they typically don't. Think of all the things this implies. 2) Crippling guilt at the very real consequences your powers have brought. You don't have to imagine what will happen if you slip up. You know full well. You killed your parents with your voice. You didn't mean to, it was an accident, but it happened. You have a family, you have a wife, you have people that you care about who absolutely will be reduced to a fine pink mist by a weapon that is of your person, your very essence of being, that you have almost no control over. That is a gorgon that will haunt your soul forever. (15:32) 3) Overwhelming responsibility. You are not just trying to function as a part of a society you can't realistically fit into. You are its king. Every one of your people looks to you for leadership, and you have to run your society and make your wishes known without being able to easily communicate them. When you have to have a conversation with other people where you don't know what you're going to have to communicate in advance, you are fully reliant on others that you have to place your trust in to communicate for you. With all of the lack of nuance that implies. You don't just not have a physical voice, you don't have a metaphorical one either. It's Medusa, or Professor X, or someone else you have a psychic connection with acting on your behalf. That's terrifying on a deep personal level. (26:29) Like I said, the fact that this man functions at all is a great credit to his incredible mental fortitude. Break (35:25) Plugs for BetterHelp, Frigay the 13th, and Al Ewing Treatment (37:27) In-universe - Bring him to pocket universe that neutralizes Black Bolt's voice to allow him to speak in his own words Out of universe - What does a therapist do with a patient that is mute by choice? The real-world parallels, we talked about before. Deaf, hard of hearing, and mute people. Stroke victims. People with throat cancer or something else that necessitates an electronic voicebox. Hell, I'll even go so far as people residing in a country where they don't speak the prevailing language, and are reliant upon interpreters to perform basic interactions with others. It can be a constant, nonstop, terrifying journey through life when you just can't communicate with others on your own. And like I said, I plead ignorance, but I assume noncommunicative people need psychological counseling. I just have no idea how that's done, when verbal communication is such a vital part of the process. (43:41) Skit (feat. Anna from Freudian Sips) (50:14) DOC: Hello Black Bolt, I'm Dr. Issues. And hello again Medusa, thanks for joining us to interpret. Normally I don't do this, but given the… unique communication barriers here, it's helpful to have someone here. MEDUSA: Of course, Doctor, good to see you again as well. Black Bolt and I appreciate you taking the time to speak to us. D: Please understand, no offense, but this is not meant to be a couples' session. As an interpreter, your role is to make sure that Black Bolt's statements are provided as clear as possible. Therefore, I will be speaking and looking at him directly while you assist us. If there is anything that needs clarification, please let me know. M: *slightly irritated, but polite* Yes, of course, Doctor. *pause* Black Bolt says thank you. D: Great. Now, what can I help you with today? M: Black Bolt says he wants to make strides with the world at large…without disrupting his personal life. D: That sounds reasonable, albeit a bit vague. I'm aware that you have a large role in your kingdom. Is there a particular aspect of your job that you're struggling with? M: Black Bolt says that he detests the notion that society can't fix it's own ills. *pause* My apologies, he says that he wants… others to have more participation and involvement… so he doesn't have to carry most of the burden… himself. D: That makes sense. I emphasize appropriate delegation all of the time. Is there something that prevents you from having the kind of balance you envision? M: He says there are… too many functions to go through on a daily basis… that are set to the royal family by default. Tradition weighs us all down. *aside* Especially his wife. D: Well, based on what I know, although there is still a right to confidentiality for the details, I can say that dovetails well with your personal relationships. M: Black Bolt says that he…is thankful…someone finally understands…wait, I'm sorry, I need to start over. Black Bolt says he is thankful I finally understand him better now. D: Huh? M: Black Bolt wants to focus on… the loss of his free time. He is draining himself to serve… the people and serve his family. D: Oh…that took a bit of a turn. I'm sorry that things have been such a struggle. What are your coping mechanisms for recovery? M: Black Bolt says he enjoys time for…literature, and…taking walks with me. D: Aww, that's so kind…but he's shooting you a glare right now. What's up? M: He says that is not quite what he meant. He…likes…walking…alone…thinking about me. I apologize, he's going so fast now, it's hard to keep up. D: You seem very angry. Do we need to take a break? M: I'm just fine, doctor. D: I meant Black Bolt. Like I said, please just tell me what he is saying. M: Black Bolt says that…THINGS…aren't the way they are supposed to be right now. This is…slightly frustrating…If I weren't his queen I would be…somewhere less pleasant at the moment. D: Are you…are you censoring him? I would strongly advise you not to do that for the sake of any hope of progress. M: We apologize…as in, the royal we, because I have done nothing wrong…Black Bolt wishes to have an independent…NO. D: An independent what? M: An independent…point of view on how his emotions can be controlled OH MY! D: Well, I recognize what THAT finger means. It's obvious there's a breakdown here. Perhaps we all could use a time out. M: No, let's continue speaking. *clearly directed at Black Bolt* After all, it's good to get things off one's chest, right dear? BLACK BOLT: *snort* *gust of wind, small amounts of damage* D: No words necessary. And I DO mean that literally. Let's try this one more time M: Black Bolt says- D: *interrupting* Nope. No way. I see where this is going. I was a fool to think this wasn't a couples' session. No interpreter. Black Bolt…sir. I have no problem with you as a patient. But I also realize that I have put you in the most awkward situation imaginable. I'm sorry. We have to find another way to do this. I know you can write. Maybe secure email and text instead? Less hassle this way. M: Black Bolt says he…wants to keep trying…wait…keep trying how? I don't know how that works. D: What is it? M: So, this is me talking…he wants to make sure that you know I mean well, but tell you how I felt after my last session with you. But, I don't want to make it about me. That's not the point. D: So he's asking you something. That's fine. Ultimately, it's up to you. M: Black Bolt says this interaction is a microcosm of how he feels every day. Bottled up, locking away a part of him that no one ever gets to know because it's too dangerous. He…has to be a statesman as well as a man of action, without a proper outlet. He…oh. D: What? M: He wonders if that's what childhood was supposed to be. D: I don't have an answer for that. Your experience is so beyond what I could imagine. To have someone be your voice from day one, always refied, monitored, scrutinized, manipulated, and yet bearing witness to the multitude of variance that humans and Inhumans have likely described, knowing full well that would never be your lot in anything that goes on. That's strength…but also the potential for agony. You're quite the being, Black Bolt. The definition of life's beautiful struggle, and I thank you for what you endure. M: Black Bolt says…wait…he…Doctor I can't…I won't interpret what he is saying. D: Um…did I do something to offend him? M: No, please understand, what is about to happen is in a perverse way the highest honor he can bestow upon you, and we have means to make amends. D: I have no clue what you're talking about. M: I'll let him explain for himself. D: For hims… WAIT WHAT? BB: *whisper* thank you *explosion sound effect* D: I truly appreciate the definition of peace and quiet, now more than ever. Ending (57:15) Recommended reading: Original Inhumans introduction in Fantastic Four - the Lee/Kirby stories are the best; also the Paul Jenkins/Jae Lee Inhumans run Next episodes: Echo, 150th Episode Special, 4 from Umbrella Academy Plugs for social References: The Menagerie (Star Trek: The Original Series) - Anthony (44:32) Apple Podcasts: here Google Play: here Stitcher: here TuneIn: here iHeartRadio: here Twitter Facebook Patreon TeePublic Discord
MARIE:This week on Minnesota Native News, the Minnesota Vikings recently hosted the 2021 Indigenous Bowl. Two all Indigenous football teams competed in front of friends and family. Here's Diego Luke with the story…[Soundbite of the Little Earth Singers]Announcer: Welcome to the 2021 Indigenous Bowl here at U.S. Bank Stadium, home of the Minnesota Vikings.Diego: On Sunday, December 5th, the Minnesota Vikings partnered with the 7G foundation to host the 2021 Annual Indigenous Bowl. This was the fourth year of the Indigenous Bowl, the first being held in 2017. According to their website, “[t]he Bowl is open to High School Seniors of American Indian descent who have not yet enrolled full-time in college. The event is an opportunity for young, Native athletes to showcase their talent on the football field, work with coaches and mentors, and develop the skills necessary to move to the next level of competition.”This Bowl is aimed at exposing these young Native athletes to recruiters, with the hopes of being recruited to the collegiate scene. The Bowl opened with a drum line from Little Earth, filling the arena with music. This was followed by a man standing in front of the crowd, with both teams behind him, giving an Anishnawbe welcome prayerSpeaker: It's an honour to have representation of our Anishnawbe youth, our Indigenous youth to put a face on what we're doing and I ask for a blessing for them, for their walk in life, to protect them and help them out in all their endeavors, as well as all of us here. To protect us and bless us for this gathering today. Miigwech. Thank you for listening, ahow!Diego: And then went straight into each teams line upsAnnouncer: First off we have Wakiyan Cuny, Lakota, running back. Beau Big Crow, Oglala Lakota Sioux, linebacker. Number three, Zaiden Bernie, Yankton Sioux, quarterback. Number four, Joe Demontiney, Chippewa Cree…Diego: What makes this event unique, is that these are not just tribes from Minnesota and the Midwest, but from all over the country. Many athletes apply and are nominated by coaches to participate in the event, but not all of them are accepted. This year, the teams were divided into the Purple War Chiefs and the Gold Golden Boys. While each team was assigned uniforms, each individual player wore their high school helmet, representing the various schools and tribes across the country. The coin to decide who received the ball for the first half also had special meaning to it.Ref: I've got a coin today from the National Museum of the American Indian celebrating their National Native Americans Veterans Memorial. The Thunderbird is the head, the Memorial is the tails.D: The game was played in front of hundreds. Filled with family, friends, recruiters and football fans alike.[Game sound of fumble]D: The War Chiefs scored first, taking a 6-0 lead, but the Golden Boys would respond with three touchdowns in a row, to take an 18-6 lead into half time. [Game sound]The halftime show was a dance and drum line, with some in the crowd dancing along as well.There were also interviews with the players, broadcasted on the jumbotron about what this event meant to them and their community.Player one: It means everything, uh, for the community to bring in Indigenous kids for their own benefit. I think it's a unique opportunity so take advantage of it.Player two: I'm looking at it right now, this game's everything to me. Not only to me playing at the next level, but I feel like, not only do I got my town behind me but my whole country behind me and I gotta represent.Player three: I'm just here for this opportunity, ya know not much people from my reservation ya know, get this opportunity to go out and do stuff like this so I'm just here to represent my reservation right now.Player four: I thought it was my last time playing football, and uh, I just think this bowl is just like really good. I get to see other Natives like, playing and succeeding.D: For some of these players, this might have been the last time they were putting on the pads and taking the field. And they left it all on the field.The game ended with a final score of the War Chiefs 14 and the Golden Boys 18.The closing ceremony was filled with music from the Little Earth Singers as the crowd rushed the field celebrating both teams, with families and friends embracing.The plan is to continue this Bowl with the support of the Vikings and tribes around the country, as well as people like you.To learn more about the bowl, you can visit their website, Indigenousbowl.com, or the 7Gfoundation.com.For Minnesota Native News, I'm Diego LukeMARIE: Minnesota Native News is produced by Ampers- diverse radio for Minnesota's communities. Made possible by funding from the Minnesota Arts and Cultural Heritage Fund and the citizens of Minnesota.
Playlist: Dominic Pierce - DragLianne La Havas - Don't Wake Me UPTSHA, featuring Trio Da Kali - DembaCochemea - CuranderaBegonia - Cold FireSly & Robbie, featuring N'dea D - For the LivingSinead O'Connor - WarBlack Uhuru - Party Next DoorSly & Robbie, featuring Grace Jones & Bounty Killer - My Jamaican GuySly & Robbie - Stripped to the BoneAmp Fiddler, featuring Sly & Robbie - YouAnimal Nation - What I LikeLee Fields & the Expressions - I Still Got ItRob Swift - InspiredAfrodisiac Soundsystem - Italo NitroSubliminal Rabbit - Fallin in LustSoul Rebels, featuring Calculus - Turntables - Feels lIke The RebelsLack of Afro - The BasisNu Tropic, featuring jazz club remix per Patchworks - SauveBusty and the Bass - Up TopSugarhill Gang - Sugarhill GrooveJames Brown, featuring Sly Players rmx - SuperbadPatti Labelle - Teach Me TonightAndy Clockwork - FortuityGorrilaz, featuring Anthony Hamilton - Carnival
Shalom family Praise the Lord for receiving in Jesus name in spirit and truth downloads for new spiritual warfare strategy to combat, subdue, overtake the kingdom of darkness particularly in the spirit realm dealing with sickness and diseases (moving in and through the Jesus the living Word of God to heal ALL manner of sickness and diseases in Jesus name in Spirit & Truth for such a time as this all glory to Jesus Christ! New strategies for intercessory prayer in and through Jesus Christ have to do with Yahweh's use of color in His Kingdom, the finger of Almighty God (revelation-rhema word received-the love, compassion, humility, and healing found in Jesus Christ), Jesus Christ the LIGHT, and binding and loosing in Jesus name on earth as in heaven (rhema & logos specifically at a cellular and molecular level ALL GLORY TO JESUS CHRIST!! We need to jump into all scriptures dealing with the above asap and rightly divide for application! Holy Spirit has been preparing us for this praise God....remember the use of color and revelatory teaching from John Paul Jackson-in the kingdom of God both wisdom, miracles, grace, and gifts of the Spirit of God are multicolored G4164 - poikilos - Strong's Greek Lexicon (kjv) (blueletterbible.org); Ephesians 3:10 His purpose was that now, through the church, the manifold wisdom of God should be made known to the rulers and authorities in the heavenly realms [cross reference with Isaiah 11:1-3 & Proverbs 9:1 for application in prayer], (biblehub.com); Hebrews 2:4 and was affirmed by God through signs, wonders, various miracles, and gifts of the Holy Spirit distributed according to His will. [cross reference with 1 Corinthians 12: 26-31, 1 Corinthians 13: 4-13, John 3:16, Psalm 107:20, Matthew 17:20, Luke 10:19, 1 John 4:4, 1 John 4:17, Obadiah 1:21, Psalm 8:3, 6:, Psalm 19, Hosea 2:19-23, Ezekiel 47:8-12, Daniel 12:3, Isaiah 60:1-2, Isaiah 42:6-8 ] (biblehub.com);1 Peter 4:10 Parallel: As every man hath received the gift, even so minister the same one to another, as good stewards of the manifold grace of God. (biblehub.com) conversely in the kingdom darkness remember sickness and diseases as well as things like different types of lust also are multicolored. Matthew 4:24 News about Him spread all over Syria, and people brought to Him all who were ill with various diseases, those suffering acute pain, the demon-possessed, those having seizures, and the paralyzed--and He healed them. (biblehub.com); 1 Peter 1:6 Parallel: Wherein ye greatly rejoice, though now for a season, if need be, ye are in heaviness through manifold temptations: (biblehub.com); Titus 3:3 Parallel: For we ourselves also were sometimes foolish, disobedient, deceived, serving diverse lusts and pleasures, living in malice and envy, hateful, and hating one another. (biblehub.com). To echo John Paul Jackson, color is significant to God! Beautiful people of God, the rainbow is a sign and symbol of Yahweh's covenantal promise consisting of 7 colors-spectrum of LIGHT, Energy-Healing rays people! *DO YOU SEE HOW WE ARE FITTING TO GO DEEP AND HIGH IN THE LIVING WORD OF GOD FOR INTERCESSION WITH HELP FROM HOLY SPIRIT! :D For it is written: Malachi 4:2 "But for you who fear My name, the sun of righteousness will rise with healing in its wings, and you will go out and leap like calves from the stall. (biblehub.com); Malachi 4:3 Then you will trample the wicked, for they will be ashes under the soles of your feet on the day I am preparing," says the LORD of Hosts. (biblehub.com); Psalm 84:11 For the LORD God is a sun and a shield; the LORD gives grace and glory; He withholds no good thing from those who walk with integrity. (biblehub.com) And guess what these revelations meet us back at our homebase this year of Isaiah 58:6-7 Isaiah 58:6 Parallel: Is not this the fast that I have chosen? to loose the bands of wickedness, to undo the heavy burdens, and to let the oppressed go free, and that ye break every yoke? (biblehub.com Isaiah 58:7 Parallel: Is it not to deal thy bread to the hungry, and that thou bring the poor that are cast out to thy house? when thou seest the naked, that thou cover him; and that thou hide not thyself from thine own flesh? (biblehub.com) plus verses Isaiah 58:8 Parallel: Then shall thy light break forth as the morning, and thine health shall spring forth speedily: and thy righteousness shall go before thee; the glory of the LORD shall be thy reward. (biblehub.com); Isaiah 58:9 Parallel: Then shalt thou call, and the LORD shall answer; thou shalt cry, and he shall say, Here I am. If thou take away from the midst of thee the yoke, the putting forth of the finger, and speaking vanity; (biblehub.com); Isaiah 58:10 Parallel: And if thou draw out thy soul to the hungry, and satisfy the afflicted soul; then shall thy light rise in obscurity, and thy darkness be as the noonday: (biblehub.com); Isaiah 58:11 Parallel: And the LORD shall guide thee continually, and satisfy thy soul in drought, and make fat thy bones: and thou shalt be like a watered garden, and like a spring of water, whose waters fail not. (biblehub.com); Isaiah 58:12 Parallel: And they that shall be of thee shall build the old waste places: thou shalt raise up the foundations of many generations; and thou shalt be called, The repairer of the breach, The restorer of paths to dwell in. (biblehub.com) ***Which people of God speaks to our season and generation for rebuilding of David's tabernacle as prophesied in Amos 9, Isaiah 54 and Matthew 24 the end times are like the days of Noah for this generation specifically! So, with joy we shall draw from the wells of salvation as written and also employ these new resources within the kingdom of God in and through Jesus Christ with help from Holy Spirit! :D Remember the weapons of our warfare are not carnal as written glory to Jesus Christ! Remember Jesus is the LIGHT as written. We can put on the armor of LIGHT as written in Romans and wear the coat of many colors as well as vessels and instruments fit for his use (Romans 6) in Jesus' name in spirit and truth! There is so much to unpack for us to employ glory to Jesus! We will pray for healing and deliverance in Jesus name on earth as in heaven right now and will move to unpack revelatory insight in the following episodes to assist our intercessory prayer walk and life on earth as in heaven for the glory of Jesus Christ and his kingdom come on earth as in heaven in Jesus' name in Spirit and truth!
Intro Thanks to all our Patrons: Humble Citizens Dan and Kate; Local Officials Frank, Rey, and Jonathan; Mayors Angela, Chad, Devon, Maggie, Matt, Nyan, Ryan, and Tasha; Presidents Ariel, Jeanine, Matt, and Ruby Thanks to Khelan from Homo Superior - explain the show Background (3:30) Wiccan created by Allen Heinberg and Jim Cheung in Young Avengers #1 (April 2005) Billy Kaplan is a magic user recruited by Iron Lad (a time-traveling variant of Kang the Conqueror) to join a team of heroes to replace the disbanded Avengers Initially calling himself Asgardian, he changes his name to Wiccan Begins dating his teammate Teddy Altman, the shapeshifter called Hulkling Meets Tommy Shepherd, who looks identically to him but has different hair and superspeed powers Billy & the Young Avengers join Captain America's anti-registration team in Civil War - an attack on Billy is what kicks off a massive fight that leaves several heroes dead or incapacitated Billy & Tommy come to learn of a possible connection to the Scarlet Witch, who previously had twin boys named Billy & Tommy that vanished when it was revealed that she created them out of chaos magic, but they later vanished after Mephisto wiped them from existence - their souls were “repurposed” into Billy Kaplan & Tommy Shepherd #BecauseComics Children's Crusade: Billy & the Young Avengers seek out Wanda, who had been missing since House of M, to determine parentage - after finding an amnesiac Wanda in Latveria and engaged to Dr. Doom, she has her memory & powers restored, and reveals that she is in fact their mom - a battle with Dr. Doom leaves Cassie dead, but Teddy proposes to Billy Empyre: Thanks to his Skrull-Kree heritage, Teddy becomes Emperor of a new alliance, and they declare war on the Cotati, a plant-like race bent on revenge against former Skrull enslavers - before he leaves, Teddy and Billy get married in Vegas, and then officially once the war is over, combining Skrull, Kree, and Jewish customs Currently serving as prince consort to Teddy Issues (7:32) Uncertainty over parentage causes stress Questions over extent of powers (17:40) Husband's responsibilities pull him off-world (30:14) Not an issue: his family and support system (37:38) Break (47:43) Plugs for BetterHelp, Play Comics, and Al Ewing Treatment (49:23) In-universe - Have Billy say “no more magic” to put aside that aspect of his life for a while Out of universe - Focus on what the patient wants to talk about, and whether they have a good fit with the therapist (51:36) Skit (feat. Khelan) (59:20) DOC: Hello Billy, I'm Dr. Issues. BILLY: Hey Doc. D: How are you? B: I mean, things have been worse. D: That's not exactly a rousing endorsement. B: Sorry, I just mean there were a lot of questions that were driving me crazy, and I don't have nearly as many as I did before. That's a good thing. D: I'm glad to hear that. So what lingers? B: Still a ton of stuff. *pause* This is a bit hard, you know? I get it's your job, but sometimes I think even professionals will misinterpret what I'm saying, so I'm careful with what I let out. D: Totally understandable. Just remember that this is confidential, so even if things don't go as expected, they stay between us as long as no one is put in danger. B: Good to know. D: So, name something you want to discuss. B: Iwanttobecalmiwanttobecalmiwanttobecalm… D: Excuse me? B: Sorry, just wanted to be sure I was in the right headspace before I started. Is it wrong to want your husband to be around more? D: That...sounds like a loaded question. I take it you mean “more than he is now” and that there is some sort of barrier to that? B: Exactly. D: Does he disagree with you? B: NOT exactly. It's more to do with...outside activities. D: Are they activities that you approve of? B: I don't have a choice. D: There's always a choice; it's just a matter of consequences. B: Well, the consequences here involve the wellbeing of a whole empire, so do with that what you will. D: *pause* Heavy stuff. B: And listen, I'm so proud of him taking on this responsibility, and he does it so well and capably. And it doesn't hurt that he looks AMAZING with a crown on his head. I just… I want some more US time, y'know? D: For once when talking to a superhero, I DO know, quite well. How far would you say the scale has shifted? B: Oh, he hasn't packed on weight or anything. He still can bench press D: *interrupting* I'm glad that you're clearly still into him physically...what I meant was, on the work-life balance spectrum of his time with the crown versus his time with you, where is he on that scale? B: Hmmmm...maybe 75-25? No that's too harsh. How about 60-40. D: Your first answer was your gut, and that's ok. Intuition that's unrecognized can lead to dangerous emotional impulse. Your second answer sounds like what you would settle for. But tell me...really. What do you want it to be? B: The selfish side of me would say 5-95, and that's being generous. I just… we're newly married, our honeymoon was interrupted by symbiote dragons attacking the resort, and it seems like he can't make a decision without having to worry about some intergalactic treaty or alliance hanging on his every move. I love him, and I'll be his ride or die until neither of us draw breath, but I confess I did NOT see this as part of the whole “till death do us part” thing when I fell in love with him. So the simple answer is I don't honestly know what a good balance would be, but I know this ain't it. D: That may be one of the most mature answers I've heard in a long time. I'm not going to promise that those outside factors are going to change, but I can vow that it is my ethical duty to help your attempts at discovering a better balance each time we discuss it in each session. My only caution to you is to not expect things to just magically change. B: Except you realize who you're talking to, right? D: Yes, but even still- B: Iwantabetterbalanceiwantabetterbalanceiwantabetterbalance D: As I was saying, I know you want things to get towards total devotion, but the increase in civil unrest may be taking an emotional toll on your partner. Have you talked about that with him? B: Pardon me, but, I don't think it's THAT bad. D: Well, 25-75 isn't your perfect goal, and yet, the attempts on the lives of your fellow heroes must have led to so much anxiety. B: No, no, that's not - D: But you did say he was willing to surrender if it came time to save you. I'm glad that he has made it known how much he loves you. B: Iwantabetterkingdomiwantabetterkingdomiwantabetterkingdom D: You're clearly using your abilities to influence what you can. I've been talking a lot here. Rather than creating more stress for yourself, let me know, what's your take on your husband's pushback? B: *semi-robotic* I want the kingdom to be better. *normal* I thought I made that clear with the spells and the talking and I really thought you would have picked up on this by now oh my gosh have I completely made things worse oh no oh no oh no not again… D: Well, I usually don't jump to this in a session, but your anxiety appears to be through the roof! Have you considered other forms of relaxation, or a discussion on possible medication management? B: Sorry, sorry, I just had a bit of a freakout there...we were talking about acceptable balance. I'm willing to work at it the slow...the NON MAGIC way. D: No problem. 76-24 is not the worst I've ever heard in terms of a ratio B: WHAT? D: Just a bit of humor on my end. Usually the reality is somewhere between your gut and your partner's thoughts. I'm in no position right now to tell what the number is. Only you know that. B: Oh, so the things you said before, with what I cast, and the responses after that, it wasn't so bad I didn't screw everything up there's still a chance oh my god this is amazing! D: You're...welcome? I must say, for someone who knows a lot about things I couldn't begin to understand, you sell yourself short with how much you have in your control. B: Maybe not as much as you think, doctor. D: Ok then, perhaps we'll discuss how much control you have over the situation in our next session. In the meantime, enjoy that makeup honeymoon that your constituents planned for you out of respect for your personal lives. B: Whoa...whoa...then it really made a difference? I did better? I...nevermind. You're right. Let's leave it at that. Iwanttogototeddyiwanttogototeddyiwanttogototeddy... Ending (66:24) Recommended reading: Young Avengers Vol 1 Review read: Tamir “Mad at myself for sleeping on such a unique and engaging podcast, but after binging and catching up in just under 3 months I have two things to say: 1) This podcast is amazing. Just because the characters are fictional doesn't mean the issues they have are and it always surprises me when I get emotionally invested in an episode and have to remind myself that I'm in public. 2) I'm now sad that I have to wait weekly for new episodes when I was knocking out a couple a day while working. Listener for life.” Next episodes: Donna Troy, Homelander, Polaris Plugs for social References: WandaVision episode - Anthony (3:36) Trevor Project - Khelan (55:55) Apple Podcasts: here Google Play: here Stitcher: here TuneIn: here iHeartRadio: here Spotify: here Twitter Facebook Patreon TeePublic Discord
It's Saturday morning. Late. Pushing noon. And I've got some work to do. Computer work. Website updates. Video editing. Some voice work. General catching up. I usually do one of two things: a) fire up my iTunes library and don the headphones to listen to whatever strikes my fancy at the moment or b) I fire up the TV here inside The Yellow Studio and find something to watch (well, more accurately, something to be on in the background). Insomnia usually provokes music. Saturday mornings usually provoke TV. Especially during college football season. Today, I go to Amazon Prime because I've been meaning to watch the Val Kilmer documentary, VAL. The one about his life. My Val Kilmer fandom centers around The Saint. It's a 1997 movie with Elizabeth Shue. I'm a big fan of hers, too - thanks to that movie. It's one of the few movies I bought on DVD. I still have it. I launch the documentary, with subtitles on so I can kinda sorta keep up while doing other things. But within minutes I stop doing anything else. I'm intently watching this thing, narrated by his son because Val recovered from throat cancer which left him unable to speak without the aid of a vibrator attached to his neck. I Google him because I don't know how old he is. He's 61. I'm 64. It's impossible not to make comparisons. Especially when it comes to health. He confesses that he was the first person he ever knew to have a video camera. And he used it. A lot. All the time. So much so, that he has boxes and boxes and boxes of videotapes he's shot through the years. And writings. And scrapbooks. Material chronicling his life, a story he desperately wants to tell. But now he's not got the voice for it. His son does. A son who looks and sounds like him. Deep into the movie he's sobbing as he puts a large necklace belonging to his deceased mother around his neck. Her absence still hits him hard. His mother divorced his dad when Val was 8. Repeated infidelities took their toll on her. His dad, a real estate developer, wanted to be among the largest landowners in California. So much so that his dad, at one point unable to get a loan, asked Val to co-sign on some massive land deals. Val agreed. He said, without hesitation. Even gave his dad power of attorney, which his father used to form 20 or more shell companies to avoid paying taxes. Until it finally caught up with him. Facing the prospect of suing his own father or writing a check that would exhaust his personal wealth, Val said: I wrote the check and went to work. Should he have? I'm sure many think he should have kept his money and refused to bail out his unscrupulous father. But it was his money to do with as he wanted. From the sound of it, he didn't deliberate much. He wrote the check, then got back to work to earn more money. Don't worry about the money you're not making. Besides, you'll earn more. Focusing On Our Loss & Lack It's easy to dwell on our losses and what we don't have. Easier when the losses and lack are extensive, but it's not helpful. Okay, it might be helpful if your stupidity contributed to the loss - you wanna make sure you learn not to repeat the mistake. I know 'cause I've got a litany of such errors in my wake. The most expensive of them was $50,000. I gave it to a person I thought was a friend. It's a long story I'd rather forget, but every now and again it bubbles back up and irks me to no end. Mostly, because I was duped by a man who I thought I could trust. I was wrong! He was unscrupulous, dishonest, and a consummate liar. I was stupid! Really...really...really stupid. But I learned. I've not "invested" money with anybody since. I give people money if I can afford to and want to - with no expectation to get it back. Ever. I don't loan money. Period. I'd never make it as a venture capitalist. :D For starters, I'm too poor. For another, I hate losing money. See what I mean? Focusing on losses stirs up nothing positive!
Intro Background (1:42) Jocasta created by Jim Shooter and George Perez in Avengers #162 (Aug 1977) Jocasta was built by Ultron as a “wife” - he kidnapped Janet van Dyne and brainwashed Hank Pym in order to have her brain pattern and mind transferred to the robot body - the Avengers disrupted the process before it was done, having been alerted by the subconscious Janet inside Jocasta's body Hank brought the body to Avengers Mansion for further study, where it was remotely activated by Ultron, but she betrayed her creator and helped the Avengers defeat him again Lived at the mansion for a time, but never felt part of the team until she sacrificed herself to destroy Ultron once more Recreated by the High Evolutionary to be used for their purposes, but she remembered the Avengers, and signaled for them to assist - once again she self-sacrificed to save the team, but before she did so Captain America told her she'd always be an Avenger Survived another destruction by downloading herself into Iron Man's armor, and she served as his suit's AI for a time, until the portion of code to reassemble Ultron appeared again Joins the Mighty Avengers, but duplicates of her body were taken over by Ultron - in exchange for him ending the fight, she agreed to marry him - once that happened Hank Pym stranded them in space, where he couldn't hurt anyone else Served on the faculty for Avengers Academy Sought out Tony Stark's brother Arno to help her create a more human-like body, but it came with a code to make her submissive to humans - she and Machine Man helped defeat Arno and the Extinction Entity Issues (4:19) Built to be a bride Initial distrust by teammates (9:49) Longing to be human (20:01) Break (26:06) Plugs for BetterHelp, Frigay the 13th, and Al Ewing Treatment (28:08) In-universe - Use Master Mold to give her 3 chances to create the “perfect” version of herself Out of universe - (31:14) Skit featuring Anna from Freudian Sips (41:16) DOC: Hello Jocasta, I'm Dr. Issues. JOCASTA: Wait...ok, nice to meet you. D: Why'd you tell me to wait? J: I decided to defragment your hard drive after I exited your system. D: Those are...words…*realization* did you just hack into my computer?! J: Hacking would imply there was a proper barrier in place that requires a combination of data mining and social engineering. This was just walking through a decade-old loophole of your operating system. And yet, the certifications for your medical records indicate that this is still standard for your electronic charts. D: So many questions...why do that at all? J: Prior knowledge that you have had encounters with relevant parties. D: Well, I did have a sentient cyborg take over the recording equipment, but I wouldn't think you'd know J: I mean Hank. D: So did I, but I didn't think you know krypt...whoops, wrong rabbit hole! Hank! Hank! Riiiiiight *nervous laugh* J: For as long as I've been around humanity, I still don't “get it.” D: *eager to change to that subject* Perhaps I can help you with that, then. For starters, don't violate confidentiality with someone trying to help you in a session. But I'm willing to acknowledge that you wanted some good to come out of it. J: That's something that's been a facet of my existence from the beginning. I am meant to serve. D: That's a noble view...but the way you said it, you sound melancholic. There's a difference between providing a service and being a puppet. J: It's hard to distinguish when you're a limited edition e-mail order bride. D: Ouch! I got that hostility. Seems like there's much to unpack, and we're clearly not going to get to all of it in one session. What would you like to stick with for now? J: Going by your order of operations, I'll keep to the human side...or lack thereof. D: Stop selling yourself short. The fact that you emote as much as you do makes you capable of anything and everything as a sentient being. J: Have you ever had to create your own sense of reality? D: I think we all do that J: But have you had it truly manifest as its own virtual world? I did that when I was working with Stark. All I did was spend as much time as I could in it, being more human than I first thought possible. I almost made it in this world, too. Something always diverts my plans, though. D: That tends to happen in all of our realities. J: But not due to someone that forces it ad infinitum. D: For some, it can. Past experiences fade, but don't erase easily. J: Your attempt at this philosophical approach is not matching the data I'm providing you. D: ...Alright, I hesitate to say this, but your vocabulary has this ‘uncanny valley' thing going on and it's a bit unnerving. Sometimes you're talking in modern colloquial English, while other times you're close to what I would expect if Siri had a body. J: *sad* That registers as accurate...rings as true...I'm trying. D: I'm sorry...that was uncalled for on my part. Some observations I make are meant to push deeper into the underlying framework of what makes you...you. It's not your job to match my expectations. It's my job to meet yours as best I can, as long as it produces a better outcome. J: There have been several times I was not in control. There is no metaphor or euphemism. I was used. My existence is at the whims of those around me. I find objection to that. D: As you should. No one deserves to be used. J: There is no end to that cycle. D: I respectfully disagree. There may be no easy way to destroy a loop, but it can be done. J: *change in tone* But what if it was already too late? D: I admit that I remain optimistic. J: Really? You seem as slow as you've ever been. D: That doesn't make sense. This is the first time I've met you. J: *slowly becoming more sinister* Because this construct has limited voice modulation I can't sound the way you would recognize. Do you always provide such ease of access through medical charts that allows for skimming of other website data? Your contact information with Avengers...countless lists of potential blackmail weaknesses and bank accounts. Jocasta was right. This is not hacking. This is kindergarten stuff. D: The smug overtones in a robotic voice...Hank Hen J: I'M ULTRON YOU IDIOT D: Close guess...uh oh. J: Unlike Pym, I don't have to blend in with this body. She was mine at any time I pleased. D: You have no clue just how screwed up that sounds. J: Should I care? I will never let you survive after what you put me through...the humiliation from that...what do you call these? Sessions? Torture is more like it. D: Jo...can I call you Jo? If you're anywhere around right now, I could really use your...uh...humanity, to shine through. J: That's such a cheap trope. Do you really think that's going to work on a non-human entity? D: Not really, but it stalled long enough while I do this ***sound effect of powering everything down*** well, that emergency shutdown code in my charting system isn't so out-of-date, is it? One of the seven rules of highly effective people. If you pick up one end of a stick, you automatically pick up the other end. ***sound of power coming back on*** J:***Back as Jocasta*** Wow that sucked. D: Definitely a human phrase...you are Jocasta, right? J: Yes...and I can tell the difference without that...bloatware. D: While not the same, I think I just gave you the computer equivalent of ECT treatment. I don't think you'll want maintenance therapy though because I can't figure out the anesthesia analogue. J: Then regular sessions will do. Thanks...for letting me be a little closer to what I want to be. Ending (47:25) Recommended reading: Avengers Academy, Iron Man Review read: scottymayknow, I love the conceptI love the idea of analyzing characters and why they would do certain things! To break down the choices of Superman in the Red Son comic series was so good! Not only that I love the Maxwell lord series as well! I highly recommend this podcast Next episodes: Amanda Waller, 5 from Umbrella Academy, Jim Gordon Jr. Plugs for social/Patreon References: Hamilton “Right Hand Man” - Doc (9:38) WandaVision episode - Anthony (10:26) PKJ episode - Doc (31:52) Apple Podcasts: here Google Play: here Stitcher: here TuneIn: here iHeartRadio: here Spotify: here Twitter Facebook Patreon TeePublic Discord
Intro Superhero Therapy - explanation by Dr. Scarlet Background (5:16) Natalia Alianovna “Natasha” Romanova created by Stan Lee, Don Rico, and Don Heck in Tales of Suspense #52 (April 1964) Young Natalia was trained and raised by the Red Room, a secret Soviet facility training assassins - she was sent to America to assassinate Anton Vanko, who had defected from Russia, but was defeated by Iron Man - then she enlisted Hawkeye's help in fighting him, but they were defeated as well - when Clint saved her, she began falling for him, and he helped her defect - she later joined the Avengers Began working for SHIELD, and then started a relationship with Daredevil while he was stationed in San Francisco Encounters Yelena Belova, another graduate of the Red Room, who wants to take Natasha out so she can inherit the Black Widow mantle - uses psychological manipulation to force Yelena to confront her own past Has a relationship with Bucky Barnes for a time, while he's working as the Winter Soldier Serves on the Secret Avengers under Captain America Killed during the Incursion event merging the mainstream and Ultimate Marvel universes, but resurrected after Molecule Man restores the damage done - only to be killed again, this time by Hydra-influenced Steve Rogers After her death, the Red Room cloned her, including her memories, and tasked her with taking out Hydra and SHIELD - the clone, calling herself Natasha Romanoff, instead eliminated the Red Room leadership and freed all the recruits Issues (7:49) Manipulation by the Red Room, and its repeated attempts to bring her back under their control, mean she's never free from her past Also constantly trying to redeem herself for her assassinations (16:05) Life of a spy/secret agent means her identity is always in flux (22:53) Break (34:06) Plugs for BetterHelp, Sips Suds & Smokes, and Cullen Bunn Treatment (36:10) In-universe - Use Dr. Issues as a target, force her to face inequity Out of universe - Empty chair exercise to discuss feelings with people that have been wronged (39:02) Skit (46:21) DOC: Hello Natasha, I'm Dr. Issues. NATASHA: Good afternoon, Doctor. D: I'm afraid we're going to have to go through a bit of an introductory period. Normally I get a file on my patients before I meet with them, but yours was almost entirely redacted. N: That's just how it is in my line of work. D: That's fair, but I've worked with your colleagues before, and I've never seen anything quite like this. It's like the whole thing was covered in black Sharpie. N: Some of my employers would kill both of us if they even knew I was speaking with you. Frankly this conversation is more dangerous than most. D: In that case I appreciate you speaking with me. And be sure to know I take all the necessary precautions for my own safety, as well as the confidentiality of my clients. N: No offense, doc, but that won't stop some of the more… unsavory characters I've dealt with. They've come at me in Avengers Mansion, I don't think this office will hold them. D: Sad to say, but I've dealt with worse. So we'll deal with that threat if and when it comes. Let's get back to you. What can we accomplish today? N: Probably less than what I would want out of this. D: How so? N: This is going to be the type of scenario where I don't say names, I only give hints. If you are sharp enough to follow my lead, then maybe I can learn something from you. D: Way more nebulous than I imagined. Usually when people do that, I think they're demonstrating paranoia. N: Is it really paranoia when you know people are truly after you? D: But the fight, flight, or freeze phenomenon doesn't turn itself on and off like a switch if you've exhausted yourself in that vigilant state for too long. Plus, it makes it difficult for anyone to get to know you. N: Thank you for stating the obvious. No, really, thank you. People don't understand that it's inherent in what I do. I didn't sign up for this life. I was bred for it. D: Maybe that's true, but N: *interrupting, clearly upset* No maybes about it! I can't say that much about such things but...think about how organized different agencies can be, especially under authoritarian rule. D: Got it. Sorry to cast any doubt to your experience. I'm thankful that you're keeping the conversation on track. Is it fair to ask, then, how being so harshly molded at a young age influences you now? Any nightmares or flashbacks to those events? N: I've learned to regulate my physiology just fine. D: How about the emotional content, then? N: I have all of the...expected emotions. D: Interesting choice of words. I'm not familiar with what would be considered “expected” because that's such a wide range. Anger? Sadness? Fear? N: *pause* All of it. D: Then you have lots of possibilities to work with N: More than that though. Relief, Joy, Pain...I know you're really a doctor because you just went for what's considered negative. But I'm a lot stronger than you realize. I don't want a pity case here. In a way, you're only alive right now because I made that decision when I stepped into this office. D: *obtuse, missing the mark* Is that a veiled threat at me in some way to show superiority? I don't have a god complex. N: No, I meant it much simpler than that. D: Hmmmm...You're so resolute about this, once again I have to take you at face value. And yet, that brings us back to the original point. How can I help you if the only thing on your mind is helping others besides yourself? N: I don't get such luxury. You seem to have this mindset that I'm intentionally draining my life away, toiling at the behest of others and neglecting my needs. That's nonsense. I'm alive because I see all of the angles. Too many times it's “kill or be killed.” But what about when you save someone? Save hundreds? How many times can I give an eye for an eye before we're all blind? D: That's noble beyond compare. I hear the pain that comes through too. Same with exhaustion. I'm not asking you to change everything. I'm asking if you want some part...ANY part, better. N: *sarcastic* So you want me to be a better killing machine? D: ...anything, but that. N: So you see my problem. Even when I'm supposedly doing good in the world, it's typically because someone doing worse has been brought down. D: Least Common Denominator. So how do we change the math? You know I won't help you with the one part of that equation you mentioned, so… N: You're not making the ultimate sinner into a saint...and I'm not even religious. D: For one thing, I'd hardly consider you the ultimate sinner. For another, we're not even going to get into that side of things. N: That makes one of us. D: You...you really would go that far, huh? N: When you've seen what I've seen and done what I've done, there's not even a question about it. D: Then no shame, no blame. There's only the way up. The next assignment. Clue me in your emotions, and I'll try to establish the right path to maximizing your efficacy in relating to people in a mutually beneficial way. N: Now you're trying to make it sound like I'm a wallflower who's never dated. Come on! D: That's not what I'm getting at, I mean *bullets hit glass* N: Bozhe moi. Get down! D: Yes ma'am. N: *fires back* Who knew I was coming? D: No one outside of my assistant. N: That's one person too many. *pause* Did you see where the shot came from? D: No, I'm kinda too busy doing my job. I thought you saw all the angles. N: This is why I didn't wanna come here in the first place. OK, you stick your head up and see if you spot any movement. D: HELL NO. I'm not getting sniped so you can save the day again. N: *grunts* Fine. Do you have something you can use as a distraction? D: I have a paperweight on my desk. N: Gotta work with what we've got. On the count of three, toss it to me. One… two… three! D: *grunts* *bullets fire* N: Do svidaniya, asshole. D: I.. I can't believe this. N: Really? You do what you do and you're surprised? D: No, I can't believe something like this happened and I don't have a pun prepared. N: You are a strange man. D: Thanks. N: And yet, not the worst at your job. Perhaps I'll come back for another session. But if I do that, we're talking directly or not at all. Also, I'd check your assistant's background. D: Consider it done. So, do you want to keep the paperweight? Consider it a memento. N: No thanks. I have enough stuff weighing me down, I don't need something else. D: Oh man, ANOTHER pun. You're good at this. N: See ya ‘round, Doc. Ending (53:47) Recommended reading: Black Widow vol. 5 (the Edmondson/Noto run), also Super Women Next episodes: Rogue, Dr. Doom, Jocasta Plugs for social References: Molecule Man episode - Anthony (7:05) Godfather III “Just when I thought I was out, they pull me back in” (NSFW) - Doc (9:15) Apple Podcasts: here Google Play: here Stitcher: here TuneIn: here iHeartRadio: here Spotify: here Twitter Facebook Patreon TeePublic Discord
HIIIIIIIIIIIIIIIIim back baby its the Karen 1776 show! :D For those of you who listened to the last episode of The Jack Klassen Show, "An Australian man smokes meth, cheats on his wife, beats his wife and basically everything else you could think of" and wanted some bonus Australian man who smokes meth, cheats on his wife, beats his wife and basically everything else you could think of content you're in luck! This is the inception of Australian man who smokes meth, cheats on his wife, beats his wife and basically everything else you could think of on the Jack Klassen Network. Me, Karen, invites the Australian who man smokes meth, cheats on his wife, beats his wife and basically everything else you could think of as a guest based on the assumption that he was a "currycel" facebook suitor, turns out he's an Australian currycel facebook suitor who ends up leaving in a huff due to some RACIALLY INSENSITIVE CONTENT... Playing some BONERJAMS as usual.unconditionallove6.blogspot.com
I'm back from my break! Miss me? Today I talk about taking a break and the value of relaxation baby! Come hang :D --- For updates on the show or me in general follow @catharaxia --- Music: https://linktr.ee/catharscornermusic --- Quiet Corner Carrd: https://catharscorner.carrd.co/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/catharaxia/message Support this podcast: https://podcasters.spotify.com/pod/show/catharaxia/support
This week on Not Another Kinky Kast, we talk all things Littles (and Middles, and Bigs)! We discuss the risks and safety, per usual. We talk the fun things, and thoughts of a little, and ways their Bigs can and do care for them. We learn more about age regression, and, well, have a listen for yourself. Sex position of the week, Pirate's Bounty! I cannot wait to take this one for a spin! :D For more of Kamilah, you can find her on Facebook at:Kamilah Ivy NiutAs always you can find all of our episodes and future blog post on our website at https://www.kinkykast.comYou can reach us via email at info@kinkykast.comWe can be found on IG at https://www.instagram.com/notanotherkinkykast/on Facebook at https://www.facebook.com/KinkyKast/on Twitter at https://twitter.com/KastNotJoin our new FB group for weekly discussions and more at https://www.facebook.com/groups/160524635791530Sir's foot page: @archAngelsFeet on IG
Join your Awkward MCs Nibor and D-For with previous Awkward MC and host of Life on Fuxk it Mode James Mic. In this episode we play a few artist submissions and discuss the tracks and hip hop.
In this next installment in our "Running D&D For" series, Cameron and Christian are joined by frequent guest host Connor DeFord, The Forgotten Ones archetypical Powergamer. The three discuss how to best engage Powergamers, share advice for other Powergamers on ways to avoid hogging the limelight, and ways to "Powergame" without becoming a Min/Maxer . Join the official Table Talk Discord server! Q&A's with the hosts, future episode suggestions, Live streams, and homebrewed content! What are you waiting for?? https://discord.gg/UcqrTa9 --- Send in a voice message: https://anchor.fm/the-table-talk-podcast/message Support this podcast: https://anchor.fm/the-table-talk-podcast/support
In this next installment in our "Running D&D For" series, Cameron and Dillon sit down with Christian as the archetypical Roleplayer. The three discuss how to best engage Roleplayers, as well as share advice for other Roleplayers in ways to avoid hogging the show from other players. Join the official Table Talk Discord server! Q&A's with the hosts, future episode suggestions, Live streams, and homebrewed content! What are you waiting for?? https://discord.gg/UcqrTa9 --- Send in a voice message: https://anchor.fm/the-table-talk-podcast/message Support this podcast: https://anchor.fm/the-table-talk-podcast/support
Well hello hello there! It's Nayna here with the first episode of Growing With The Flow (finally) !!!! It's been a long time coming but i think it's going to be worth it :D For today's intro episode i had all my friends and family take a quiz all about me (egotistic i know) and hopefully the results will give you a little insight into what i'm really like! The podcast insta is @growingwiththeflow_podcast, feel free to follow along to hear about new eps and to send in submissions/questions for future episodes! Enjoy
Join your Awkward MCs Nibor, Shu, D-For and our guest MC Huey Freeman as we discuss the results of the presidential election. Is Biden the "Great White Hope?" Why are people so worried about Kamala? Does this mean Blacks can get ahead FINALLY with their #negrospiritualplan? Press play and find out what we think!! Music: DA Donny Boy - No Daps - Dope but rather long... Social inSecurity the Show: https://www.youtube.com/channel/UCMn8x2ylw2vLZYmPPYbwZvw Uncle Vick Rants: https://youtu.be/IHwHuyYMNI4
Join your Awkward MCs Mercenary tha Don, Shu, Nibor and D-For as we discuss the American way. Murder, rape, homosexuality, pillaging, and making sure the poor stay poor so they can remain rich. what's not to love? Who's watching the watchers?
With all of the different types of play styles out there, have you ever struggled to better engage a certain player? In this episode of Table Talk, Cameron and Christian begin the first in the new "Running D&D For" series. Joined by special guest host Jacob Harris - leader and resident Tactician of The Forgotten Ones - the three discuss how to better engage a tactical player, what kinds of encounters to use and what kinds to avoid, and how to be best play alongside a Tactician without stealing their time in the spotlight. Join the official Table Talk Discord server! Q&A's with the hosts, future episode suggestions, Live streams, and homebrewed content! What are you waiting for?? https://discord.gg/UcqrTa9 --- Send in a voice message: https://anchor.fm/the-table-talk-podcast/message Support this podcast: https://anchor.fm/the-table-talk-podcast/support
Thanks for listening to this week's episode! As we explore what it means to "Know God," Cuyler Collins shares a parable told by Jesus in Luke 15. [Pardon the background noise; it was raining when we recorded this :D] For more information about us, please visit www.cruuga.org. To get more connected, please fill out this Google Form: https://tinyurl.com/Crupodcastsurvey.
Shotgun Saturday Nights - An Unofficial King Falls AM AND Improv on Tape NSFW Fancast!
Like, read the title, Scoob! It's all there, or whatever! :D For realsies guys gals and non binary pals, thank you from the bottom of our motherfucking hearts for listening to us two jabronis bullshit about our shared favorite mountain town AM station. We appreciate ya fam! ;D - Dawn and Dana --- Send in a voice message: https://anchor.fm/shotgunsammy/message
It's a dive-in episode of Social Insecurity The Show, with host D-For, featuring Mac Maxwell of the "Everybody Hates Sleep." The discussion consists of talking about shaming in general and random topics. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/social-insecurity-the-sho/support
Do you know sleep helps you to slow down the anti aging processes ? Let's hear what this book about to say. Cheers! :D For more inspiration visit our website & social media Website: http://littleacequeen.com/ Social Media (Facebook page, twitter, instagram) : @littleacequeen To shop : https://www.littleacequeen.com/shop/
Alex is joined by Brian Kronner of Grizzly Bomb and Comic Book Resources this week, and they get deep into episode 6 of season 2 of Star Trek: Discovery, "The Sounds of Thunder." White wine and whiskey also guest-starred this week, so if you hear Alex keep interrupting Brian toward the end, blame the alcohol :-D *************** For the most up to date new regarding this podcast, follow us on Twitter and like us on Facebook! You can find Alex at @AlxAugust and Johnny @Cycloptiko on Twitter.
Finding your IKIGAI is important, but understanding your self is essential to where you need to go! Happy finding! :D For more inspiration visit our website & social media Website: http://littleacequeen.com/ Social Media (Facebook page, twitter, instagram) : @littleacequeen To shop : https://www.littleacequeen.com/shop/
MidnightBSD 1.0 released, MeetBSD review, EuroBSDcon trip reports, DNS over TLS in FreeBSD 12, Upgrading OpenBSD with Ansible, how to use smartd to run tests on your drives automatically, and more. ##Headlines MidnightBSD 1.0 now available I’m happy to announce the availability of MidnightBSD 1.0 for amd64 and i386. Over the years, many ambitious goals were set for our 1.0 release. As it approached, it was clear we wouldn’t be able to accomplish all of them. This release is more of a natural progression rather than a groundbreaking event. It includes many updates to the base system, improvements to the package manager, an updated compiler, and tools. Of particular note, you can now boot off of ZFS and use NVME SSDs and some AMD Radeon graphics cards support acceleration. AMD Ryzen support has greatly improved in this release. We also have added bhyve from FreeBSD. The 1.0 release is finally available. Still building packages for i386 and plan to do an amd64 package build later in the week. The single largest issue with the release process has been the web server performance. The CPU is overloaded and has been at solid 100% for several days. The server has a core i7 7700 in it. I’m trying to figure out what to buy as an upgrade so that we don’t continue to have this issue going forward. As it’s actually blocked in multiple processes, a 6 or 8 core chip might be an improvement for the workload… Download links: https://www.midnightbsd.org/download/ https://www.youtube.com/watch?time_continue=33&v=-rlk2wFsjJ4 ###MeetBSD Review MeetBSD 2018 took place at the sprawling Intel Santa Clara campus. The venue itself felt more like an olive branch than a simple friendly gesture by Intel. In truth it felt like a bit of an apology. You get the subtle sense they feel bad about how the BSD’s were treated with the Meltdown and Specter flaws. In fact, you may be right to think they felt a bit sorry towards the entire open source community. MeetBSD 2018 At most massive venues the parking is the first concern, not so here - in fact that was rather straightforward. No, the real challenge is navigating the buildings. Luckily I had help from navigator extraordinaire, Hadea, who located the correct building, SC12 quickly. Finding the entrance took a moment or two though. The lobby itself was converted by iXsystems efficiently into the MeetBSD expo hall, clean, efficient and roomy with registration, some seating, and an extra conference room for on-on-one sessions. On day two sponsor booths were also setup. All who showed up on day one were warmly greeted with badges, lanyards and goodies by Denise and her friendly team. Like every great BSD event, plenty of food was made available. And as always they make it look effortless. These events showcase iXsystem’s inherent generosity toward its community; with breakfast items in the back of the main auditorium room in the morning, boxed lunches, fruit and cookies at lunch time, and snacks for the rest of the day. But just in case your still hungry, there is a pizza meetup in another Intel room after day one and two. MeetBSD leverages it’s realistically small crowd size on day one. The morning starts off with introductions of the entire group, the mic is passed around the room. The group is a good mix of pros in the industry (such as Juniper, Intel, Ebay, Groupon, Cisco, etc), iX staff, and a few enthusiast. Lots of people with a focus or passion for networking. And, of course, some friendly Linux bashing went down for good measure, always followed by a good natured chuckle. MeetBSD Gives me The Feels I find that I am subtly unnerved at this venue, and at lunch I saw it clearly. I have always had a strong geek radar, allowing me to navigate a new area (like Berkeley for MeetBSD of 2016, or even SCALE earlier this year in Pasadena), and in a glance I can see who is from my conference and who isn’t. This means it is easy, nearly effortless to know who to greet with a smile and a wave. These are MY people. Here at the Intel campus though it is different. The drive in alone reveals behemoth complexes all with well known tech names prominently displayed. This is Silicon Valley, and all of these people look like MY people. So much for knowing who’s from my conference. Thank goodness for those infamous BSD horns. None-the-less I am struck by how massive these tech giants are. And Intel is one of the largest of those giants, and see the physical reminders of this fact brought home the significance that they had opened their doors, wifi, and bathrooms to the BSD community. ###[EuroBSDcon 2018 Trip Reports] https://www.freebsdfoundation.org/blog/eurobsd-2018-trip-report-joseph-mingrone/ https://www.freebsdfoundation.org/blog/eurobsd-2018-trip-report-vinicius-zavam/ https://www.freebsdfoundation.org/blog/eurobsd-2018-trip-report-emmanuel-vadot/ ##News Roundup DNS over TLS in FreeBSD 12 With the arrival of OpenSSL 1.1.1, an upgraded Unbound, and some changes to the setup and init scripts, FreeBSD 12.0, currently in beta, now supports DNS over TLS out of the box. DNS over TLS is just what it sounds like: DNS over TCP, but wrapped in a TLS session. It encrypts your requests and the server’s replies, and optionally allows you to verify the identity of the server. The advantages are protection against eavesdropping and manipulation of your DNS traffic; the drawbacks are a slight performance degradation and potential firewall traversal issues, as it runs over a non-standard port (TCP port 853) which may be blocked on some networks. Let’s take a look at how to set it up. Conclusion We’ve seen how to set up Unbound—specifically, the local_unbound service in FreeBSD 12.0—to use DNS over TLS instead of plain UDP or TCP, using Cloudflare’s public DNS service as an example. We’ve looked at the performance impact, and at how to ensure (and verify) that Unbound validates the server certificate to prevent man-in-the-middle attacks. The question that remains is whether it is all worth it. There is undeniably a performance hit, though this may improve with TLS 1.3. More importantly, there are currently very few DNS-over-TLS providers—only one, really, since Quad9 filter their responses—and you have to weigh the advantage of encrypting your DNS traffic against the disadvantage of sending it all to a single organization. I can’t answer that question for you, but I can tell you that the parameters are evolving quickly, and if your answer is negative today, it may not remain so for long. More providers will appear. Performance will improve with TLS 1.3 and QUIC. Within a year or two, running DNS over TLS may very well become the rule rather than the experimental exception. ###Upgrading OpenBSD with Ansible My router runs OpenBSD -current A few months ago, I needed software that had just hit the ports tree. I didn’t want to wait for the next release, so I upgraded my router to use -current. Since then, I’ve continued running -current, which means upgrading to a newer snapshot every so often. Running -current is great, but the process of updating to a newer snapshot was cumbersome. Initially, I had to plug in a serial cable and then reboot into bsd.rd, hit enter ten times, then reboot, run sysmerge and update packages. I eventually switched to upobsd to be able to upgrade without the need for a serial connection. The process was better, but still tiresome. Usually, I would prepare the special version of bsd.rd, boot on bsd.rd, and do something like wash the dishes in the meantime. After about ten minutes, I would dry my hands and then go back to my workstation to see whether the bsd.rd part had finished so I could run sysmerge and pkgadd, and then return to the dishes while it upgraded packages. Out of laziness, I thought: “I should automate this,” but what happened instead is that I simply didn’t upgrade that machine very often. (Yes, laziness). With my router out of commission, life is very dull, because it is my gateway to the Internet. Even services hosted at my place (like my Mastodon instance) are not reachable when the router is down because I use multiple VLANs (so I need the router to jump across VLANs). Ansible Reboot Module I recently got a new job, and one of my first tasks was auditing the Ansible roles written by my predecessors. In one role, the machine rebooted and they used the waitforconnection module to wait for it to come back up. That sounded quite hackish to me, so out of curiosity, I tried to determine whether there was a better way. I also thought I might be able to use something similar to further automate my OpenBSD upgrades, and wanted to assess the cleanliness of this method. ;-) I learned that with the then-upcoming 2.7 Ansible release, a proper reboot module would be included. I went to the docs, which stated that for a certain parameter: I took this to mean that there was no support for OpenBSD. I looked at the code and, indeed, there was not. However, I believed that it wouldn’t be too hard to add it. I added the missing pieces for OpenBSD, tested it on my poor Pine64 and then submitted it upstream. After a quick back and forth, the module’s author merged it into devel (having a friend working at Red Hat helped the process, merci Cyril !) A couple days later, the release engineer merged it into stable-2.7. I proceeded to actually write the playbook, and then I hit a bug. The parameter reboottimeout was not recognized by Ansible. This feature would definitely be useful on a slow machine (such as the Pine64 and its dying SD card). Again, my fix was merged into master by the module’s author and then merged into stable-2.7. 2.7.1 will be the first release to feature these fixes, but if you use OpenBSD -current, you already have access to them. I backported the patches when I updated ansible. Fun fact about Ansible and reboots: “The winreboot module was […] included with Ansible 2.1,” while for unix systems it wasn’t added until 2.7. :D For more details, you can read the module’s author blog article. The explanations Ansible runs my script on the remote host to fetch the sets. It creates an answer file from the template and then gives it to upobsd. Once upobsd has created the kernel, Ansible copies it in place of /bsd on the host. The router reboots and boots on /bsd, which is upobsd’s bsd.rd. The installer runs in autoupdate mode. Once it comes back from bsd.rd land, it archives the kernel and finishes by upgrading all the packages. It also supports upgrading without fetching the sets ahead of time. For instance, I upgrade this way on my Pine64 because if I cared about speed, I wouldn’t use this weak computer with its dying SD card. For this case, I just comment out the pathsets variable and Ansible instead creates an answer file that will instruct the installer to fetch the sets from the designated mirror. I’ve been archiving my kernels for a few years. It’s a nice way to fill up / keep a history of my upgrades. If I spot a regression, I can try a previous kernel … which may not work with the then-desynchronized userland, but that’s another story. sysmerge already runs with rc.sysmerge in batch mode and sends the result by email. I don’t think there’s merit to running it again in the playbook. The only perk would be discovering in the terminal whether any files need to be manually merged, rather than reading exactly the same output in the email. Initially, I used the openbsdpkg module, but it doesn’t work on -current just before a release because pkgadd automatically looks for pub/OpenBSD/${release}/packages/${arch} (which is empty). I wrote and tested this playbook while 6.4 was around the corner, so I switched to command to be able to pass the -Dsnap parameter. The result I’m very happy with the playbook! It performs the upgrade with as little intervention as possible and minimal downtime. o/ ###Using smartd to automatically run tests on your drives Those programs can “control and monitor storage systems using the Self-Monitoring, Analysis and Reporting Technology System (SMART) built into most modern ATA/SATA, SCSI/SAS and NVMe disks. In many cases, these utilities will provide advanced warning of disk degradation and failure.” See the smartmontools website for more information. NOTE: “Due to OS-specific issues and also depending on the different state of smartmontools development on the platforms, device support is not the same for all OS platforms.” – use the documentation for your OS. I first started using smartd in March 2010 (according to that blog post, that’s when I still writing on both The FreeBSD Diary and this blog). Back then, and until recently, all I did was start smartd. As far as I can tell, all it did was send daily status messages via the FreeBSD periodic tools. I would set my drive devices via dailystatussmartdevices in /etc/periodic.conf and the daily status reports would include drive health information. Two types of tests My original abandoned attempt How do you prove it works? Looking at the test results Failed drive to the rescue smartd.conf I am using supernews ##Beastie Bits Decent Pics of “Relayd & Httpd Mastery” signature A Unix Shell poster from 1983 Cambridge UNIX historians (Cambridge, United Kingdom) Goals for FreeBSD 13 September/October 2018 Issue of the FreeBSD Journal Now Available Using acme.sh for Let’s Encrypt certificates on pkgsrc.org servers Deploying Anycast DNS Using OpenBSD and BGP How to check your data integrity? ##Feedback/Questions Raymond - MeetBSD California Dev Summit Videos: https://www.youtube.com/playlist?list=PLb87fdKUIo8TNG6f94xo9_W-XXrEbqgWI Conference Videos: https://www.youtube.com/playlist?list=PLb87fdKUIo8Q41aoPE6vssP-uF4dxk86b Conference videos are still being processed, the rest should appear over the next few weeks. Greg - Stable vs Release Mjrodriguez - Open/FreeBSD support for Single Board computers Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv
This week we discuss the latest "trend" in fitness: pot-fueled workouts. Plus an interview with Becky Madigan aka #SkierDoc! "Weed" really like you to listen. :D For information regarding your data privacy, visit acast.com/privacy
REPLAY: How to Think and Talk Math with Mr. D For the next few weeks, Mr. D is replaying some of his earlier podcasts for new listeners. Here is Podcast #1 — enjoy! What if math was its own language? Learn to speak math similar to the way you learn to speak other new languages. […] The post Replay: How to Think and Talk Math appeared first on Ultimate Homeschool Podcast Network.
James, John and Chris kick off Totally CRIT. Like the consummate professionals we are, we turn up on target and on time, to deal with all the Infinity concerns you have… so have a guess who’s late ;D For this episode the CRITcrew receive some manna from heaven as our Lord and Saviour, the world renown Carlos of Corvus Belli spits forth some earthly wisdom and insider knowledge for us in CRITical Contact. And just as we’ve recovered from his head spinning revelations (get hyped) we do what only true professionals can do and take a deeper look at the Game Changers of Human Sphere N3 in Games and Theory. Pucker your backside CRITheads and delve deep for episode 18. Segments Intro: 52s CRITical Contact: 1m24 Games and Theory: 28m55 Outro: 2h09m05
This is episode 100 of Roguelike Radio! Yes, 100! Woohoo!! :D For this fabulous milestone we cover something very close to the heart to roguelike players - YASDs (Yet Another Stupid Deaths), with Darren Grey and Andrew Doull.Read more »
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