Podcasts about dohm

In this episode, Jacinta speaks with Dr Katie Brennan, Assistant Professor of Philosophy at Salve Regina University, about the 19th-century German feminist philosopher Hedwig Dohm. Brennan speaks about Dohm's diverse philosophical modes, from salon-hosting to political essays to novellas, and how her participation in the urgent and burgeoning feminist discourse of her time shaped her philosophical approach. Dohm draws on distinct areas of philosophy, such as rights and existentialism, leading to a unique conception of human nature that Brennan is currently in the process of reconstructing. We speak about several of Dohm's texts, with ongoing reference to her novella Become Who You Are, which still resonates today. Finally, Brennan wraps up the episode with some research advice, and reflections on the methodological challenges she's faced while researching the under-served Dohm.

With that amount of glass beads Dohm is about to do something memorable.

Celebrating and Elevating Women in Cyber: Recently, International Women in Cyber Day (September 1) highlighted the ongoing challenges women face in the cybersecurity field, as well as the progress made in recent years. Women bring exceptional skills and knowledge to cybersecurity; however, it is estimated that they make up only 20% to 25% of the cybersecurity workforce—a percentage that has remained stagnant for years. Even more concerning, women often hit a glass ceiling just six to ten years into their cybersecurity careers. Lynn Dohm sheds light on these issues and emphasizes what the industry needs to focus on to continue celebrating and elevating women in cyber. Segment Resources: 2023 State of Inclusion Benchmark in Cybersecurity 2024 Cyber Talent Study by N2K and WiCyS WiCyS Programs This week, we've added an extra news segment just on AI. Not because we wanted to, but because the news cycle has bludgeoned us into it. My mom is asking about Chinese AI, my neighbor wants to know why his stocks tanked, my clients want to know how to prevent their employees from using DeepSeek, it's a mess. First, a DeepSeek primer, so we can make sure all Enterprise Security Weekly listeners know what they need to know. Then we get into some other AI news stories. DeepSeek Primer I think the most interesting aspect of the DeepSeek announcements is the business/market impact, which isn't really security-related, but could have some impact on security teams. By introducing models that are cheaper to train, sell access to, and less demanding to run on systems, DeepSeek has opened up more market opportunities. That means we'll see generative AI used in markets and ways that didn't make sense before, because it was too expensive. Another aspect that's really confusing is what DeepSeek is or does. For the most part, when someone says "DeepSeek", they could be referring to: the company the open source models released by the company the SaaS service (https://chat.deepseek.com) the mobile app (which is effectively just a front end for #3) the API (which is what the mobile app and SaaS service are built on top of) From a security perspective, there's little to no operational risk around downloading and using the models, though they're likely to get banned, so companies could get in trouble for using them. As for the app, API, or SaaS service, assume everything you type into them is getting collected by China (so, significantly less safe, probably no US companies should do this). But because these services are crazy cheap right now, I wouldn't be surprised if some suppliers and third parties will start using DeepSeek - if your third party service provider is using DeepSeek behind the scenes with your data, you still have problem #2, so best to ensure they're not doing this through updated contract language and call to confirm that they're not currently doing it (can take a while to get a new contract in place). This week in the enterprise security weekly news, we discuss funding and acquisitions Understanding the Semgrep license drama Ridiculous vulnerabilities everywhere: vulns to take down your entire city's cell service vulns to mess with your Subarus vulns in Microsoft 365 authentication cybersecurity regulations are worthless Facebook is banning people for mentioning Linux Vigilantes on Github Mastercard DNS error Qubes OS Turning a "No" into a conversation All that and more, on this episode of Enterprise Security Weekly! Visit https://www.securityweekly.com/esw for all the latest episodes! Show Notes: https://securityweekly.com/esw-392

Celebrating and Elevating Women in Cyber: Recently, International Women in Cyber Day (September 1) highlighted the ongoing challenges women face in the cybersecurity field, as well as the progress made in recent years. Women bring exceptional skills and knowledge to cybersecurity; however, it is estimated that they make up only 20% to 25% of the cybersecurity workforce—a percentage that has remained stagnant for years. Even more concerning, women often hit a glass ceiling just six to ten years into their cybersecurity careers. Lynn Dohm sheds light on these issues and emphasizes what the industry needs to focus on to continue celebrating and elevating women in cyber. Segment Resources: 2023 State of Inclusion Benchmark in Cybersecurity 2024 Cyber Talent Study by N2K and WiCyS WiCyS Programs This week, we've added an extra news segment just on AI. Not because we wanted to, but because the news cycle has bludgeoned us into it. My mom is asking about Chinese AI, my neighbor wants to know why his stocks tanked, my clients want to know how to prevent their employees from using DeepSeek, it's a mess. First, a DeepSeek primer, so we can make sure all Enterprise Security Weekly listeners know what they need to know. Then we get into some other AI news stories. DeepSeek Primer I think the most interesting aspect of the DeepSeek announcements is the business/market impact, which isn't really security-related, but could have some impact on security teams. By introducing models that are cheaper to train, sell access to, and less demanding to run on systems, DeepSeek has opened up more market opportunities. That means we'll see generative AI used in markets and ways that didn't make sense before, because it was too expensive. Another aspect that's really confusing is what DeepSeek is or does. For the most part, when someone says "DeepSeek", they could be referring to: the company the open source models released by the company the SaaS service (https://chat.deepseek.com) the mobile app (which is effectively just a front end for #3) the API (which is what the mobile app and SaaS service are built on top of) From a security perspective, there's little to no operational risk around downloading and using the models, though they're likely to get banned, so companies could get in trouble for using them. As for the app, API, or SaaS service, assume everything you type into them is getting collected by China (so, significantly less safe, probably no US companies should do this). But because these services are crazy cheap right now, I wouldn't be surprised if some suppliers and third parties will start using DeepSeek - if your third party service provider is using DeepSeek behind the scenes with your data, you still have problem #2, so best to ensure they're not doing this through updated contract language and call to confirm that they're not currently doing it (can take a while to get a new contract in place). This week in the enterprise security weekly news, we discuss funding and acquisitions Understanding the Semgrep license drama Ridiculous vulnerabilities everywhere: vulns to take down your entire city's cell service vulns to mess with your Subarus vulns in Microsoft 365 authentication cybersecurity regulations are worthless Facebook is banning people for mentioning Linux Vigilantes on Github Mastercard DNS error Qubes OS Turning a "No" into a conversation All that and more, on this episode of Enterprise Security Weekly! Visit https://www.securityweekly.com/esw for all the latest episodes! Show Notes: https://securityweekly.com/esw-392

Celebrating and Elevating Women in Cyber: Recently, International Women in Cyber Day (September 1) highlighted the ongoing challenges women face in the cybersecurity field, as well as the progress made in recent years. Women bring exceptional skills and knowledge to cybersecurity; however, it is estimated that they make up only 20% to 25% of the cybersecurity workforce—a percentage that has remained stagnant for years. Even more concerning, women often hit a glass ceiling just six to ten years into their cybersecurity careers. Lynn Dohm sheds light on these issues and emphasizes what the industry needs to focus on to continue celebrating and elevating women in cyber. Segment Resources: 2023 State of Inclusion Benchmark in Cybersecurity 2024 Cyber Talent Study by N2K and WiCyS WiCyS Programs Show Notes: https://securityweekly.com/esw-392

Celebrating and Elevating Women in Cyber: Recently, International Women in Cyber Day (September 1) highlighted the ongoing challenges women face in the cybersecurity field, as well as the progress made in recent years. Women bring exceptional skills and knowledge to cybersecurity; however, it is estimated that they make up only 20% to 25% of the cybersecurity workforce—a percentage that has remained stagnant for years. Even more concerning, women often hit a glass ceiling just six to ten years into their cybersecurity careers. Lynn Dohm sheds light on these issues and emphasizes what the industry needs to focus on to continue celebrating and elevating women in cyber. Segment Resources: 2023 State of Inclusion Benchmark in Cybersecurity 2024 Cyber Talent Study by N2K and WiCyS WiCyS Programs Show Notes: https://securityweekly.com/esw-392

In this episode, Ryan Williams Sr. interviews Lynn Dohm, the Executive Director of WiCyS (Women in Cybersecurity), discussing the organization's mission to recruit, retain, and advance women in the cybersecurity field. Lynn shares her journey into cybersecurity, the challenges faced in nonprofit leadership, and the impact of tech layoffs on diversity in the workforce. The conversation highlights WiCyS's various programs, community engagement efforts, partnerships, and the importance of mentorship in career advancement. Lynn also discusses the role of conferences in WiCyS's growth and future plans for international expansion, while emphasizing the need for work-life balance and personal well-being. Please LISTEN

Die Klimakrise hat gesundheitliche und insbesondere auch psychische Folgen. Psychologinnen und Psychologen sprechen von "Klimagefühlen" und von "Klimaängsten". Was hilft dagegen? Moderation: Ralph Erdenberger Von WDR 5.

The gang busts into brownbird estate.

#diepodcastin mit Wahlanalysen: Isabel Rohner & Regula Stämpfli zum sog. Selbstbestimmungsgesetz, die Wahlen in den USA, Frauenwahlen generell, Zerfall der Ampel und endlich: Einen Hedwig Dohm Platz!

#diepodcastin global: Isabel Rohner & Regula Staempfli on BRICS, US-Wahlen, Hedwig Dohm & feministischer Auftrag, verheerendes Selbstbestimmungsgesetz & Islamofaschisten.

The gang attempts to solve a riddle for more of the episode than you'd expect - then springs Dohm free.

Gemeinsam mit Karin Dohm, CFO der Hornbach Holding AG & Co. KGaA, laden wir dich ein zu einer spannenden Reise durch die aktuellen Entwicklungen und Herausforderungen im Bereich Corporate Finance. Wie beeinflussen Zinsen die Unternehmensfinanzierung, welche Trends solltest du unbedingt im Auge behalten und welche Rolle spielen Zahlungsmethoden für Endkonsument*innen? Karin gewährt uns faszinierende Einblicke in den Wandel der Branche und die neuen Möglichkeiten, die sich daraus ergeben. Zudem diskutieren wir, wie wichtig es ist, sich in einem wettbewerbsintensiven Umfeld abzugrenzen. Während es leicht ist, in einer Branche zu bleiben, ist Karin besonders stolz darauf, ihren Erfolg in verschiedenen Sektoren unter Beweis gestellt zu haben. Aber wie gelingt dieser Schritt am besten?

BIC Presents: The State of Inclusion w/Lynn DohmLynn on LinkedIn - https://www.linkedin.com/in/lynndohm/Sponsored by CPF Coaching LLC - http://cpf-coaching.comThe Breaking into Cybersecurity: It's a conversation about what they did before, why did they pivot into cyber, what the process was they went through Breaking Into Cybersecurity, how they keep up, and advice/tips/tricks along the way.The Breaking into Cybersecurity Leadership Series is an additional series focused on cybersecurity leadership and hearing directly from different leaders in cybersecurity (high and low) on what it takes to be a successful leader. We focus on the skills and competencies associated with cybersecurity leadership and tips/tricks/advice from cybersecurity leaders.This podcast runs on listener support and funding. Consider supporting this podcast:https://breaking-into-cybersecurity.captivate.fm/supportCheck out our books: Develop Your Cybersecurity Career Path: How to Break into Cybersecurity at Any Level https://amzn.to/3443AUIHack the Cybersecurity Interview: A complete interview preparation guide for jumpstarting your cybersecurity career https://www.amazon.com/dp/1801816638/_________________________________________About the hosts: Renee Small is the CEO of Cyber Human Capital, one of the leading human resources business partners in the field of cybersecurity, and author of the Amazon #1 best-selling book, Magnetic Hiring: Your Company's Secret Weapon to Attracting Top Cyber Security Talent. She is committed to helping leaders close the cybersecurity talent gap by hiring from within and helping more people get into the lucrative cybersecurity profession. https://www.linkedin.com/in/reneebrownsmall/Download a free copy of her book at [magnetichiring.com/book](http://magnetichiring.com/book)Christophe Foulon focuses on helping to secure people and processes with a solid understanding of the technology involved. He has over ten years of experience as an experienced Information Security Manager and Cybersecurity Strategist with a passion for customer service, process improvement, and information security. He has significant experience in optimizing the use of technology while balancing the implications to people, processes, and information security by using a consultative approach.https://www.linkedin.com/in/christophefoulon/Find out more about CPF-Coaching at https://www.cpf-coaching.com- Website: https://www.cyberhubpodcast.com/breakingintocybersecurity- Podcast: https://feeds.captivate.fm/breaking-into-cybersecurity/- YouTube: https://www.youtube.com/c/BreakingIntoCybersecurity- Linkedin: https://www.linkedin.com/company/breaking-into-cybersecurity/- Twitter: https://twitter.com/BreakintoCyber- Twitch: https://www.twitch.tv/breakingintocybersecurityMentioned in this episode:CPF Coaching: Cybersecurity Leadership and Talent Development ConsultantCPF Coaching: Cybersecurity Leadership and Talent Development ConsultantThank you to CPF Coaching for SponsoringThank you to CPF Coaching for Sponsoring

Wie übersetzen wir die Angst vor der Klimakrise in positive Handlungen? In dieser Folge von "Pod der guten Hoffnung" sprechen wir mit Klimapsychologin Lea Dohm über die Bedeutung von Gefühlen im Kampf gegen die Klimakrise.

In dieser Folge wird es ehrlich gesagt ungemütlich. Denn es geht um ein ungemütliches Thema mit noch viel ungemütlicheren Folgen, die wir eigentlich lieber verdrängen: Die Klimakrise und wie sie sich auf unsere Gesundheit, vor allem auf unsere psychische Gesundheit auswirken kann. Zu Gast ist die Psychologin, Psychotherapeutin und Expertin für Klima und Psyche Lea Dohm. Mit ihr spreche ich darüber, was für Folgen die Erderwärmung, das Artensterben, die Luftverschmutzung oder die Ressourcenknappheit auf unsere mentale Gesundheit haben. Was macht beispielsweise Hitze mit unserer Psyche? Wie wirken sich Extremwetter-Situationen wie die Flutkatastrophe im Ahrtal auf die Menschen vor Ort aus - und zwar kurz- und langfristig? Wie begegnen wir Menschen, die vom menschengemachten Klimawandel gar nichts wissen wollen? Und: Was ist eigentlich gesünder - zu viel oder zu wenig Angst, wenn es um die Zukunft unseres Planeten geht? In einem letzten Teil sprechen wir vor allem darüber, was hilft. Lea Dohm kann aus eigener Erfahrung berichten, dass Engagement in einer Gruppe hilft, ja sogar selbstermächtigend wirken kann. Alles in allem also eine Mut machende Folge - auch dieses Mal. Weiterführende Links: Lea Dohm - Deutsche Allianz für Klimawandel und GesundheitLea Dohms Webseite Buch: "Klimagefühle - Wie wir an der Umweltkrise wachsen statt zu verzweifeln" von Lea Dohm und Mareike Schulze (Kroemer Knaur) Psychologists / Psychotherapists for Future e.V.Wenn du aktiv werden willst: daskannstdutun.de

Lea Dohm ist Dipl.-Psychologin und Psychologische Psychotherapeutin. Sie hat den Verein "Psychologists and Psychotherapists for Future" mitgegründet und beleuchtet in dieser Episode die Psychologie hinter Klimaprotesten und was man besser machen könnte.Mehr von Lea Dohm: Instagram: https://www.instagram.com/leadohm/Konkrete Schritte: https://daskannstdutun.de/Empfehlungen zur Berichterstattung über die Klimakrise aus psychologischer Perspektive: https://medienleitfaden-klima.de/Psychologists and Psychotherapists for Future: https://www.psy4f.org/Deutsche Allianz Klimawandel und Gesundheit: https://www.klimawandel-gesundheit.de/ueber-uns/Das Foto von Lea Dohm stammt von Franziska Bauermeister 00:00 Intro03:42 Psychologists and Psychotherapists for Future08:46 Verantwortungsdiffusion10:46 Psychisches Ohnmachtsgefühl17:17 Daskannstdutun.de24:31 Muss man alle überzeugen?27:13 Die letzte Generation aus psychologischer Sicht29:46 Klimaangst und Nachrichtenvermeidung38:12 Prognosen und Hoffnungen für die Zukunft42:21 Umweltpsychologie und Planetary Health47:31 Outro____________________________________________ Die Folge hat dir Lust auf mehr gegeben? Dann abonniere unseren Podcast und helfe uns mit einer 5-Sterne Bewertung auf Spotify & iTunes! Willst du unsern Podcast gerne im Videoformat sehen? Dann schaue dir alle Folgen in unserer App "MindClub" an!App Store: https://apps.apple.com/np/app/mind-club/id1643729107 Google Play Store: https://play.google.com/store/apps/details?id=tv.uscreen.mindclubOder auf Youtube: https://www.youtube.com/channel/UCFg1XNY1KVcb1WQWbcKCmOQ/featuredWillst du selbst mit dem Meditieren beginnen? Im Mindclub findest du eine Vielzahl von geführten Meditationen in Audio- und Videoform, sowie Live-Sessions: https://www.mindclubapp.com/Instagram: https://www.instagram.com/mindfulife.de/Facebook: ...

Mississippi State insider Steve Robertson joins the show on the Farm Bureau guest line talking about all of the sports happening this weekend live in the BankPlus Studio. Steve talks about the pitching rotation for MSU and how he thinks the order is the best way to get the most out of the guys. Steve talks about Nate Dohm pitching first and how he has what it takes to get the season started right. Steve talks about Jurrangelo Cijntje and how Sunday would be the best day for him so he has more time to scout the opposition. Out of Bounds is sponsored by BetterHelp. Visit BetterHelp.com/BOUNDS today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

#diepodcastin on stage: Isabel Rohner & Regula Stämpfli freuen sich über Hedwig Dohm Trio, Denkmäler für Jina Masha Amini, Linda Teuteberg, Bäuerinnen & dekolonialisieren Sprechaktideologie DEI.

Mississippi State insider Steve Robertson joins the show on the Farm Bureau guest line talking about all things Bulldog sports live in the BankPlus Studio. Bo asks Steve about Mississippi State baseball and Steve talks about the biggest names in pitching for MSU. Steve gives his possible starting rotation for pitchers and names some of the possible dark horse candidates to make the rotation. Steve talks about how versatile Nate Dome is and when we could see him in action.  Out of Bounds is sponsored by BetterHelp. Visit BetterHelp.com/BOUNDS today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

Lynn Dohm, the Executive Director of Women in Cybersecurity, joins Ann on this week's episode of Afternoon Cyber Tea. Lynn boasts over 25 years of invaluable experience in organizational and leadership roles, making her a prominent figure within the Women in Cybersecurity WiCyS team. Her unwavering passion lies in championing the importance of diverse mindsets, skill sets, and perspectives within the cybersecurity landscape. She aims to facilitate learning opportunities and foster discussions around leading with inclusion, equity, and allyship.     Resources:  View Lynn Dohm on LinkedIn  View Ann Johnson on LinkedIn     Related Microsoft Podcasts:  Microsoft Threat Intelligence Podcast  The BlueHat Podcast   Uncovering Hidden Risks         Discover and follow other Microsoft podcasts at microsoft.com/podcasts    Afternoon Cyber Tea with Ann Johnson is produced by Microsoft and distributed as part of The CyberWire Network.  

Die Episode als Audiopodcast Abonniere 2045 als Audio-Podcast hier:

Today's guest is Lynn Dohm, Executive Director at Women in Cybersecurity (WiCyS). In today's episode, Lynn discusses WiCyS and her role as Executive Director, how WiCyS became a non-profit organization, how the pandemic affected the organization, WiCyS' partnerships, whether she is optimistic or pessimistic about the future of the cybersecurity workforce, Chicago versus Detroit pizza, and as always, her toughest lesson learned.

Welcome to the inaugural episode of my "Sleep Fairy” series, where I'm devoting multiple episodes to one of the biggest things parents need help with: sleep.  To start us out in the series, we're delving into the world of sleep when it comes to twins. Believe it or not, I've actually got a lot of experience working with multiples (even quadruplets!), so today I'm providing you with insights and actionable advice to help you navigate the unique sleep challenges that come with twins and beyond. In this episode, we discuss the importance of understanding each twin's individual sleep needs and preferences. We delve into the crucial role of white noise machines, like Dohm and Hatch, in creating a sleep-conducive environment for your twins. We also cover practical strategies for establishing routines and schedules, my opinion on the SNOO bassinet that everybody raves about, and I share some common challenges and solutions to twin sleep issues. You got this! Links: My recommended white noise machines: Dohm and Hatch. For more insights and parenting tips, follow the Dear Doula Podcast on Instagram. I offer personalized consultations and can be reached for further questions on sleep, particularly concerning twins, at brandi@deardoulapodcast.com or on my Instagram.     Time Stamps: 1:03 - Introduction to my “Sleep Fairy” series and today's focus on twin sleep. 1:24 - My experience with multiples and early career insights. 2:07 - Key sleep factors for twins and parents. 3:59 - The role of white noise machines in twin sleep routines. 6:25 - Safe sleeping arrangements for newborn twins. 7:56 - How, if, and when to use the SNOO for twins. 9:04 - Importance of keeping a log to understand each twin's patterns. 11:10 - Emphasizing the need for a routine to manage twin sleep effectively. 13:00 - Deciding the sleeping location for twins: room sharing and separate spaces. 16:09 - Creating a consistent 7 to 7 routine for twins. 17:59 - The need for community support and resources for parents of multiples.

#041 BAM! Bock auf Morgen Bockinar I Lea Dohm, Psychologists for Future

In this episode James hosts Lynn Dohm, Executive Director of WiCyS (Women in Cybersecurity). Lynn shares the origin story of WiCyS, from humble beginnings as an NSF-funded conference to today's thriving global community empowering women at all stages of their cybersecurity careers. Join us as they discuss systemic issues like the “leaky pipeline,” how to create inclusive spaces in security, and overcoming barriers that cause women to leave the field. Lynn talks data, gives advice for cybersecurity leaders looking to recruit, retain and advance women, and much more! Tune-in to be inspired by the superheroes at WiCyS who are making a global impact for women in cybersecurity.

We are joined Miss St pitching stud Nate Dohm to get his story. We talk about being on the move as a kid and finally settling in and playing baseball. We discuss why Ball St and then ultimately Miss St. We discuss his season last year and talk this upcoming year. Then we play this or that and do sports headlines. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-cross8/support

In episode #92 of the 2B Bolder Podcast,  I had the pleasure of interviewing Lynn Dohm.  She is a woman who embodies the essence of living boldly.  Lynn Dohm is the Executive Director of Women in Cybersecurity (WiCyS) - a global nexus championing the cause of women in the cybersecurity realm.Lynn's journey is a testament to passion, dedication, and the relentless pursuit of excellence. With over two decades of leadership under her belt, she has been a pivotal force in fostering collaborations, spearheading advocacy, and crafting strategies that have left an indelible mark on the cybersecurity landscape.From being crowned the "Cybersecurity Woman of the Year" to being recognized as one of the "Top 100 Women in Cybersecurity", Lynn's accolades are a reflection of her unwavering commitment to the cause.

Hineingeboren in eine Familie von Theaterschauspielern, hat sie sich zunächst dagegen gesträubt, in der Öffentlichkeit zu stehen. Gaby Dohm hatte den Berufswunsch, Kinderbücher zu illustrieren, doch schließlich fand sie im Alter von 18 Jahren doch den Weg auf die Theaterbühne. Als Schwester Christa wurde sie in der "Schwarzwaldklinik" berühmt. Am 23. September wird sie 80 Jahre alt. 2014 war sie zu Gast bei "Eins zu Eins. Der Talk". Moderation: Daniela Arnu

#diepodcastin mit Janis Joplin: Isabel Rohner & Regula Stämpfli on Rebellion, Dohm-Trio, Volleyballerinnen Türkei, Trauriger Jahrestag, vermeintliches Babyglück: Stoppt Menschenfleischverkauf.

If you're ready to bust through the glass ceiling & take your rightful place as a lit-up leader in the tech industry (or help others do the same) - this one's for you, my love! Let's talk about the state of women in tech & cybersecurity, and what we as leaders can be doing about it. In today's episode, I invite Executive Director of Women in Cybersecurity (WICYS), Lyyn Dohm, to share her experience as a leading woman in tech and how she successfully navigates leading with inclusion, equity & allyship. Ready to find out what you can do as a leader to actually move inclusion efforts forward?  Let's go to the show! We dive into: Lynn's career journey & experience in cybersecurity KEY findings from the WICYS State of Inclusion Assessment Why we should STOP obsessing about policy to address DEI (and what to do instead!) Utilizing mentorship if you're experiencing exclusion in your tech leadership career What to do now if you've done all the right things, but you're still not advancing! And more   **Useful links** Connect with today's guest and sponsor, Lynn: https://www.wicys.org/ LinkedIn: https://www.linkedin.com/in/lynndohm?trk=people-guest_people_search-card&original_referer=https%3A%2F%2Fwww.linkedin.com%2Fpub%2Fdir%3FfirstName%3Dlynn%2B%26lastName%3Ddohm%26trk%3Dpeople-guest_people-search-bar_search-submit Twitter: https://twitter.com/lynn_dohm/status/1314013228809289730 Read: WiCyS State of Inclusion Lynn's current read: Crucial Conversations: Tools for Talking When Stakes are High by Kerry Patterson, Stephen R. Covey, Joseph Grenny, Ron McMillan, Al Switzler If you are ready to uplevel your career, get unstuck or you are simply ready to unlock those leadership time-management techniques then join us in my monthly career & leadership coaching program exclusively for women in tech: https://www.tonicollis.com/academy  Catch the show notes, and more details about today's episode here: https://tonicollis.com/episode167 Check us out on Youtube. Join the Leading Women in Tech community in Slack where we discuss all-the-things for women's tech leadership, covering everything from early-career leadership to C-level executives.   This episode was sponsored by our guest, Lynn. Thank you Lynn for helping to bring Leading Women in Tech to this community!  

Es könnte alles so einfach sein. Wir können wissen, was die Klima-Stunde geschlagen hat, wir könnten schnell die wichtigsten Maßnahmen ergreifen und glücklich und gesund leben. Allein: Das Wissen könnten wir eben nur theoretisch haben. Und Wissen allein überzeugt auch nicht. So sind wir nicht gestrickt, sagt Lea Dohm. Sie ist psychologische Psychotherapeutin und Mitbegründerin von Psychologists4Future. Schritt 1: Das Wissen fehlt vielerorts, in der breiten Menge, aber auch bei Entscheidern. Natürlich, es gibt eine Klimakrise, aber was bedeutet das genau? Da können die Zusammenfassungen der Forschungsberichte selbst in einfacher Sprache verfasst sein, der MdB muss es halt lesen… Lea sagt: Gute Klimakommunikation ist mehr als Fakten. Von Fakten allein lassen wir uns nicht einfach im Gespräch überzeugen. Das sind eher länger Prozesse und Auseinandersetzungen. Lea erläutert, wie zentral es ist, eine Beziehung aufzubauen. Und dafür ist jedes noch so anstrengende Gespräch wichtig, eine mentale Operation.Lea schließt an die Folge 149 mit Tadzio Müller an. Er hatte den Begriff Verdrängungsgesellschaft in den Mittelpunkt gestellt. Solange wir verdrängen, dass wir uns verändern müssen, werden wir auf jeden Impuls, jeden Protest, jedes Stück Information mit Ablehnung reagieren. Lea bestätigt: Wir brauchen gesellschaftliche Symbole für die Transformation. Wir brauchen Lieder und Orte. Wir brauchen Kunst und Kultur. Wir brauchen einen Ausdruck für den Abschied von der früheren Normalität.Kunst und Kultur haben das Potenzial, die Verbindung unter uns zu schaffen, die wir brauchen. Lea sagt: Hören wir auf, immer auf den Klimakanzler und den untätigen Verkehrsminister zu starren. Der Wandel wird von der Zivilgesellschaft ausgehen. Promis sind dabei hilfreich. Es müssen aber nicht immer die herausgehobenen Figuren sein. Die Transformation bedeutet auch eine stärkere Zuwendung, ein sich gegenseitig Halten. Da entstehen Verbindungen, die gut sind. Das ist mutmachend - zumal wir wissen, dass viele Menschen sich einsam fühlen. Insofern braucht es dreierlei im Einsatz gegen die Klimakrise: Wut und Protest auf der politischen Ebene, Angst und Mut auf der menschlichen Ebene - und Nähe zwischen uns. Dass wir uns voneinander berühren lassen, ein intensiveres und inklusiveres Miteinander zulassen: In je mehr Nischen das entsteht, desto besser. Wir brauchen das auch, um die Katastrophen, vor denen wir stehen, besser auffangen zu können. Wir wissen, dass Menschen, die gut eingebunden sind, das eher können. Und der Klimakrise angemessen verhalten wir uns dann quasi automatisch.Zu Gast: Lea Dohm, Diplom-Psychologin und psychologische Psychotherapeutin, wissenschaftliche Mitarbeiterin bei KLUG, Mitbegründerin und Kopf von Psychologists4Future. Twitter: @LeaDohm

Bei all dem, was wir tun, wenn wir uns mit der Klimakrise auseinandersetzen, tun wir eine Sache ganz besonders: und zwar fühlen! Lea Dohm, Diplom-Psychologin und Psychotherapeutin, setzt sich als Mitgründerin der Initiative „Psychologists for Future“ — einem eingetragenen Vereinen mit mittlerweile über 1500 Mitglieder*innen — mit genau diesen Klimagefühlen auseinander. Ob es negative sind, wie bspw. Wut, Trauer oder Erschöpfung oder auch positive, wie Hoffnung, Freude und Motivation, alle unsere Gefühle sind wichtig und dürfen (ko-)existieren! Außerdem spricht Lea heute drüber wieso es unvermeidbar ist, dass wir uns mit unserem ganz persönlichen Wirksamkeitsfeld auseinandersetzen, wie wir dafür sorgen können ein Mindestmaß an Stabilität herzustellen, das so wichtig ist, um der Klimakrise gut begegnen zu können und wann wir uns auch mal von ihr abwenden dürfen. Hört rein! Und denk daran: Mit dem Code PODCAST50 erhältst du auf lichtblick.de einen Extrabonus* über 50 EUR für deine klimaneutrale Energie für zuhause und unterwegs. *Bonus gültig für Neukunden und für einen Vertrag pro Bestellung. Gültig für die Produkte LichtBlick ÖkoStrom und LichtBlick ÖkoGas, Zuhause+ und die Heizstrom-Tarife für Wärmepumpen und Nachtspeicher. Ausgenommen ist der Tarif ÖkoStrom Vario

Immer mehr Menschen fürchten sich vor dem Klimawandel. Lea Dohm ist Klimapsychologin und analysiert wie Menschen auf Themen wie Natur, Nachhaltigkeit und Klimaschutz reagieren und hat darüber das Buch „Klimagefühle geschrieben“. hr- iNFO wollte von ihr wissen: „Was genau ist Klima-Angst?“

Wer die Umweltkrise verdrängt, wird damit nicht glücklich. Wer sie akzeptiert und sich aktiv mit ihren Folgen auseinandersetzt, kann Hoffnung schöpfen und psychisch gesund bleiben. Das sagt Lea Dohm, die zusammen mit Mareike Schulze das Buch „Klimagefühle“ geschrieben hat. Die Psychologin ist überzeugt: Nur wenn es uns selbst gut geht, können wir die Erde retten.

Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2023.03.29.534696v1?rss=1 Authors: Goltermann, J., Winter, N. R., Gruber, M., Fisch, L., Richter, M., Grotegerd, D., Dohm, K., Meinert, S., Leehr, E. J., Böhnlein, J., Kraus, A., Thiel, K., Winter, A., Flinkenflügel, K., Leenings, R., Barkhau, C., Ernsting, J., Berger, K., Minnerup, H., Straube, B., Alexander, N., Jamalabadi, H., Stein, F., Brosch, K., Wroblewski, A., Thomas-Odenthal, F., Usemann, P., Teuteberg, L., Pfarr, J., Jansen, A., Nenadic, I., Kircher, T., Gaser, C., Opel, N., Hahn, T., Dannlowski, U. Abstract: Introduction: Statistical effect sizes are systematically overestimated in small samples, leading to poor generalizability and replicability of findings in all areas of research. Due to the large number of variables, this is particularly problematic in neuroimaging research. While cross-validation is frequently used in multivariate machine learning approaches to assess model generalizability and replicability, the benefits for mass-univariate brain analysis are yet unclear. We investigated the impact of cross-validation on effect size estimation in univariate voxel-based brain-wide associations, using body mass index (BMI) as an exemplary predictor. Methods: A total of n=3401 adults were pooled from three independent cohorts. Brain-wide associations between BMI and gray matter structure were tested using a standard linear mass-univariate voxel-based approach. First, a traditional non-cross-validated analysis was conducted to identify brain-wide effect sizes in the total sample (as an estimate of a realistic reference effect size). The impact of sample size (bootstrapped samples ranging from n=25 to n=3401) and cross-validation on effect size estimates was investigated across selected voxels with differing underlying effect sizes (including the brain-wide lowest effect size). Linear effects were estimated within training sets and then applied to unseen test set data, using 5-fold cross-validation. Resulting effect sizes (explained variance) were investigated. Results: Analysis in the total sample (n=3401) without cross-validation yielded mainly negative correlations between BMI and gray matter density with a maximum effect size of R2p=.036 (peak voxel in the cerebellum). Effects were overestimated exponentially with decreasing sample size, with effect sizes up to R2p=.535 in samples of n=25 for the voxel with the brain-wide largest effect and up to R2p=.429 for the voxel with the brain-wide smallest effect. When applying cross-validation, linear effects estimated in small samples did not generalize to an independent test set. For the largest brain-wide effect a minimum sample size of n=100 was required to start generalizing (explained variance greater than 0 in unseen data), while n=400 were needed for smaller effects of R2p=.005 to generalize. For a voxel with an underlying null effect, linear effects found in non-cross-validated samples did not generalize to test sets even with the maximum sample size of n=3401. Effect size estimates obtained with and without cross-validation approached convergence in large samples. Discussion: Cross-validation is a useful method to counteract the overestimation of effect size particularly in small samples and to assess the generalizability of effects. Train and test set effect sizes converge in large samples which likely reflects a good generalizability for models in such samples. While linear effects start generalizing to unseen data in samples of n greater than 100 for large effect sizes, the generalization of smaller effects requires larger samples (n greater than 400). Cross-validation should be applied in voxel-based mass-univariate analysis to foster accurate effect size estimation and improve replicability of neuroimaging findings. We provide open-source python code for this purpose (https://osf.io/cy7fp/?view_only=a10fd0ee7b914f50820b5265f65f0cdb). Copy rights belong to original authors. Visit the link for more info Podcast created by Paper Player, LLC

#diepodcastin über Feminismus: Isabel Rohner & Regula Staempfli zu Hedwig Dohm, Herford, die Absetzung einer Demokratiefeindin, misogyne Meldestelle für Antifeminismus & the best Feature WDR mit Hedwig Richter.

Dirk Dohm betreibt und trainiert die Karate-Disziplin Kumite. Selbst mit zahlreichen WM-Medaillen dekoriert, sorgt er als ehrenamtlicher Trainer heute dafür, dass Kampfsport inklusiv gelebt werden kann. Gerade erst hat er dafür mit „Karate ohne Grenzen“ den vierten Platz beim Bundesfinale der „Sterne des Sports“ abgeräumt. In der 30. Episode des Podcasts erzählt er, was ihn treibt, welche Rolle Respekt für einen Kampfsport-Trainer spielt und welche Denkbarrieren Inklusion verhindern.

Die ökologischen und ökonomischen Auswirkungen der Klimakrise werden zu den größten Herausforderungen gehören, denen sich die globale und globalisierte Völkergemeinschaft stellen muss. Die psychologischen Auswirkungen sind, Quasi als Vorboten dessen, was noch kommen mag, bereits heute allgegenwärtig. Wenn auch vielleicht nicht offensichtlich. Lea Dohm ist Psychotherapeutin und Mitinitiatorin der „Psychologists for Future“, einer überparteiliche Gruppierung von Psycholog*innen und Psychotherapeut*innen, die ihr Fachwissen in den Umgang mit der Klimakrise und zur Förderung einer nachhaltigen Zukunft einbringen. Ein Gespräch über ihre Eindrücke der Demonstrationen von Lützerath, demokratisches und demokratieförderndes Mitgestalten, wie es, vor dem Hintergrund einer dystopischen Wahrnehmung der Zukunft, möglich ist, Menschen zu ermutigen und über den hinreichend belegten, höchst positiven Effekt vom „mal vor die Tür gehen“. Infos & Links zu dieser Folge Psychologists For Future https://www.psychologistsforfuture.org Psy4F auf Instagram https://www.instagram.com/psychologists4future/ Die Initiative „Lützerath Lebt“ https://luetzerathlebt.info NATÜRLICHE AUSREDE Folge .113 mit Ronja von Wurmb-Seibel http://skeleton-crew.de/na113/ Infos & Links zum Podcast ✉️ Der 5G Newsletter (zweiwöchentlich und kostenlos): https://napodcast.substack.com/welcom

Carsten Dohm har de seneste 28 år været central i talentudvikling i bl.a. Brøndby, FCN, B93, HB Køge og med ophold i engelsk, kinesisk og amerikansk fodbold. Men som søn til hørehæmmede forældre blev hans første trænerjob døvelandsholdet.I denne episode taler vi om - kendetegn ved det gode miljø- den danske, holistiske tilgang til talentudvikling-forskellen på holdtræner og akademitræner...og så deler eksperten ud af sin viden om de vigtigste træningsemner og -øvelser.Produceret i samarbejde med BMW Danmark og Magasin du NordPostproduktion Tobias Bech Zachariassen (tbzachariassen@icloud.com)Husk at abonner på Bech Bag Bolden via https://www.troelsbech.com/ og få den friske episode direkte i din mailboks

#diepodcastin weihnächtelt& hanukkah sameach: Isabel Rohner & Regula Stämpfli mit Katarpatriarchat, vielen Feminismen wie IranRevolution2022, Simone Leigh, Hedwig Dohm & neuer Theorie zu "Sprechaktfrauen" im Unterschied zu Transfrauen. "Auf das Gute in der Welt - auf die Frauen!" Mit diesem Zitat von Isabel Rohner leitet "Die Podcastin" ihre Weihnachtsfolge ein - und hat viele hoffnungsfrohe Meldungen und erneut bahnbrechende Erkenntnisse im Gepäck! Die Podcastin ist nicht einfach ein Podcast, sondern wirklich DIEPODCASTIN, die sprechend denkt & zwar im Kollektiv der zwei grossen Frauen, die das Projekt vor zweieinhalb Jahren gestartet haben: Diesmal die "Sprechaktfrauen".

Als die Fridays for Future Bewegung vor rund 4 Jahren entstand bezogen sich ihre Protagonist*innen bei Aussagen zur akuten Klimakrise immer auf die Wissenschaft. Damit nahmen sie allen Kritiker*innen den Wind aus den Segeln, die behaupteten, dass die junge Protestbewegung komplett übertreiben würde und das Thema lieber den Profis zu überlassen sei. Trotz vieler konkreter Politikveränderungen die die Fridays for Future Bewegung angestoßen hat, steigen die CO2 Emissionen weiter und das Fenster zum Handeln schließt sich immer schneller. Ist es jetzt Aufgabe der Wissenschaft selber bei der Kommunikation in der breiten Öffentlichkeit noch stärker mitzuwirken? Ist es der richtige Weg, dass sich die Wissenschaftler an Banken und in Luxus-Autohäusern festketten? Das fragt David Wortmann Sebastian Seiffert, Prof. für physikalische Chemie der Polymere an der Universität Mainz und einer der Mitbegründer der Scientists for Future, der sich bereits selber mit einem bemerkenswerten Video an die Wissenschaft gewandt hat. Sein Video ging zwar viral, aber nicht bei der Zielgruppe – den Wissenschaftler*innen. Warum? Das fragt David Wortmann Lea Dohm, Psychotehapeutin bei der Deutschen Allianz Klimawandel und Gesundheit und Mit-Iniatioring der Phsychologists for Future. Was kann uns die Phsychologie darüber verraten, warum sich selbst in Teilen der Wissenschaft eine lähmende Inaktivität beim Kampf gegen die Klimakrise trotz besseren Wissens breit macht – und was kann man dagegen ausrichten? Wie so häufig nach diesen Podcast-Aufnahmen, führt David mit seinen Gästen ein kurzes Nachgespräch, was eigentlich nicht zur Veröffenltichung gedacht ist. Dieses Mal haben wir uns anders entschieden und Euch noch etwas mithören lassen, da unsere sehr offene aktuelle Lageeinschätzung vielleicht von einigen geteilt, aber von anderen aber auch gut widersprochen werden könnte… Viel Spaß bei dieser Episode von Lets Talk Change. Das nimmst Du mit: - muss die Wissenschaft beim Klimaschutz noch deutlicher kommunizieren? - warum fällt es selbst der Wissenschaft schwer aus der eigenen Comfort-Zone rauszukommen? - wie gelingt aus psychologischer Sicht erfolgreiche Klimakommunikation? - kann man trotz großer Skepsis immer noch optimistisch sein, dass die Klimawende gelingt?

Según un estudio difundido por el Equipo Latinoamericano de Justicia y Género para la Organización Internacional del Trabajo, casi la totalidad de las trabajadoras de casas particulares del Área Metropolitana de Buenos Aires aseguran haber vivido situaciones de violencia y acoso laboral, al tiempo que tienen un bajo conocimiento de la legislación que regula al sector. @pasadasporalto por @fmlatribu

In dieser Episode wollen wir uns ein wenig vertrauter mit unseren Gefühlen im Bezug auf Krisen & zwar im speziellen im Bezug auf die Klimakrise machen. Lea Dohm & Mareike Schulze sind beide Psychotherapeutinnen. Lea hat in Oldenburg Psychologie & Sozialwissenschaften studiert. Ihre Schwerpunkte liegen auf Klinische Psychologie, Soziologie, Emotion & Kommunikation. Aktuell arbeitet sie für die Deutsche Allianz Klimawandel & Gesundheit. Mareike hat in Regensburg Psychologie studiert & eine Psychotherapieausbildung in Wiesbaden gemacht. Sie praktiziert in der Nähe von Mainz. Zusammen gründeten die beiden 2019 Psychologists/Psychotherapists for Future. Europaweit versammeln sich in der Bewegung mittlerweile ca 1500 Psycholog:innen & Psychotherapeut:innen. Im August 22 ist ihr Buch „Klimagefühle“ erschienen. Sie sagen, dass Gefühle zur Klimakrise gesund & normal sind – wir aber in einer entemotionalisierten Gesellschaft leben. Link: Website: www.psychologistsforfuture.org (unter dem Reiter Klimapsychologie findet man alle Bücher) Buch: „Klimagefühle“ https://www.buch7.de/produkt/klimagefuehle-lea-dohm/1043226495?ean=9783426286159 Empfehlungen: Buch: „Deutschland 2050“ von Toralf Staud: https://www.buch7.de/produkt/deutschland-2050-toralf-staud/1045567910?ean=9783462004939 Filme: „Dont look up“ von Adam McKay „A life on our planet“ von David Attenborough „2040 – Wir retten die Welt!“ von Damon Gameau Partnercorner: Dr. Hauschka Seit dem 01.11. gibt es die klassischen Badezusatze wie das Moor Lavendel- oder Wind & Wetter-Bad in eine Limited Edition der Verpackungen. Die Bäder findet ihr überall, wo es Dr. Hauschka gibt & wenn ihr online bestellt, dann könnt ihr auch unseren Gutscheincode nutzen, er lautet „zweivorzwölf5“. Damit spart ihr 5 € im Dr. Hauschka Onlineshop. Mindestbestellwert: 20 €. Gültig: bis 31.12.2022. Zum Shop: https://www.drhauschka.de/ WEtell WEtell ist mitten dabei in diesem Wandel. Sie sind der erste Mobilfunkanbieter im Verantwortungseigentum & dadurch bieten sie eine ultimative Mitarbeiter:innen-Identifikationsmöglichkeit. Mobilfunk soll also fair für alle sein: Für uns Kund:innen & die Mitarbeiter:innen bei WEtell! Goodie Code: 2vor12 Bei Eingabe des Code bei Tarifbestellung am Ende der Bestellstrecke erhaltet ihr entweder eine einmalige 25€ Gutschrift, oder WeTell investiert 40€ in Solarenergie. Mehr Infos: https://www.wetell.de/2vor12 Polarstern Energie Natürlich geht die Energiemarktkrise nicht am Ökostrom & Gasanbieter vorbei. In Folge #81 hat uns Polarstern CEO Florian exklusive Einblicke in den Energiemarkt gegeben & erklärt, wie die Preise dort überhaupt zustande kommen & warum wir als Kund:innen am Ende mehr zahlen müssen. Reinhören lohn sich also! Ein Blick lohnt sich auch auf den Instagramkanal, denn dort betreibt Polarstern viel Aufklärungsarbeit & geben viele Tipps. https://www.polarstern-energie.de/magazin/ ZWEIvorZWÖLF Infos/Kontakt: Website: https://www.zweivorzwoelf.info/

El 1 de mayo el Presidente y un grupo de Ministros anunciaron el envío al Congreso del proyecto de ley “Cuidar en igualdad”. El proyecto contempla la creación de un Sistema Integral de Políticas de Cuidados en Argentina. ¿En qué consiste el Proyecto de Ley "Cuidar en Igualdad"? Crea un sistema integral de cuidados con perspectiva de género (SINCA). Esto es un conjunto de políticas y servicios que aseguran la provisión, la socialización, el reconocimiento y la redistribución del trabajo de cuidado, entre el sector público, el sector privado, las familias y las organizaciones comunitarias y entre todas las identidades de género para que todas las personas accedan a los derechos de cuidar y ser cuidados en condiciones de igualdad. Y entre otros puntos, reconoce y busca fortalecer el trabajo de cuidados en el ámbito comunitario, se extiende la licencia para personal gestante, crea licencias para futuros adoptantes y licencias por adopción, reconoce el derecho a cuidar a monotributistas, monotributistas sociales y autónomos. Seis meses después todavía no fue tratado en comisiones y organizaciones de la sociedad civil exigen su tratamiento parlamentario. ¿Por qué es importante este proyecto?, ¿por qué la Argentina necesita tener esta ley de cuidados? Estas son algunas de las preguntas que responden en Mujeres…¡de acá! Gisela Dohm, socióloga e integrante del área de políticas de ELA y Marcela Ferri secretaria de Mujeres, Géneros e Infancias de la Municipalidad de Gral. San Martín. “Es un proyecto significativo para dar cuenta de una desigualdad muy importante que tiene la Argentina” aseguró Dohm y agregó “al no haber una oferta abarcativa de las ofertas de cuidado las oportunidades están restringidas “ “Hay que generar la universalización de los servicios. Hay muestras de sobra que confirman que esto es una inversión y no un gasto” afirmó Gisela. “Hoy no se vislumbra una decisión de avanzar con el debate y desde ELA consideramos que es necesario que nuestras voces sean escuchadas” agregó. Por su parte, Marcela Ferri secretaria de Mujeres, Géneros e Infancias de la Municipalidad de Gral. San Martín afirmó que “hoy tenemos 11 centros de cuidado infantil para unos 120 niños cada uno que conforman una red con una planificación común para todos” “Muchos de esos centros están en barrios muy vulnerables y hay que hacer un trabajo con las mujeres para que se sientan capacitadas para el mercado laboral” comentó Ferri y agregó “los estados municipales tienen que ser garantes de esas oportunidades” “El tema del cuidado está focalizado en las mujeres y eso hay que cambiarlo. Hay que poner la discusión sobre la mesa” aseguró Marcela Ferri. En el segmento de Feminacida, Victoria Eger contó la historia de Ailen Possamay, una artista visual, autora de varios murales bajo el lema "Eso que llaman amor es trabajo no pago". Los pinta en diferentes lugares y se inspira en mujeres de su familia. El más conocido es de "la Nagra", su abuela.

For Cybersecurity Awareness Month, WiCyS Executive Director Lynn Dohm joins Karen Worstell on Ask the Howlers to discuss how we can grow and diversify the cybersecurity workforce.

Die globale Erwärmung wirkt sich auch auf unsere Gefühlswelt aus. Warum wir Trauer, Wut oder Angst nicht verdrängen dürfen und wie uns unsere Emotionen dabei helfen können, die Klimaziele zu erreichen, erklären die Gründerinnen der »Psychologists for Future« Lea Dohm und Mareike Schulze.Wir freuen uns über Kritik, Anregungen und Vorschläge! Per Mail an smarterleben@spiegel.de oder auch per WhatsApp an +49 151 728 29 182. Mehr Hintergründe zum Thema erhalten Sie bei SPIEGEL+. Jetzt für nur € 1,– im ersten Monat testen unter spiegel.de/abonnieren.  Weitere Infos:Buch: https://www.droemer-knaur.de/buch/lea-dohm-mareike-schulze-klimagefuehle-9783426286159 Psychologists for Future: https://www.psychologistsforfuture.org/ Deutsche Allianz Klimawandel und Gesundheit: https://www.klimawandel-gesundheit.de/lea-dohm/Informationen zu unserer Datenschutzerklärung

Psychotherapeutin und Klimaaktivistin Lea Dohm erklärt, wie wir mit unseren Klimagefühlen gut umgehen und sie produktiv im Einsatz gegen die Klimakrise nutzbar machen.

Our final message at our parenting conference was on the rod. The Bible has much to say about the use of the rod in the home and the extreme dangers of its neglect! This message is very practical, at times very heavy and serious, and at other times very humorous and enjoyable. Jason and his wife Janet are seasoned parents and have much blessing in their home. You will want to pay close attention! If you are in the neighborhood we would love to have you gather with us on Sundays at 76 Lewis Mill Rd. in Gatesville at 10 a.m. If there is anything we can do for you please reach out and let us know. Connect with us at: hopegatesville.com hopegatesville@gmail.com Online Giving YouTube Facebook

In this tag team sermon, Pastors Jason Dohm and Kyle Truman teach on the condition of the human heart and the implications for parenting. Pastor Jason shows from scripture that our hearts are radically corrupt on every level. Pastor Kyle then seeks to show how we as parents can engage the hearts of our children and point them to God. If you are in the neighborhood we would love to have you gather with us on Sundays at 76 Lewis Mill Rd. in Gatesville at 10 a.m. If there is anything we can do for you please reach out and let us know. Connect with us at: hopegatesville.com hopegatesville@gmail.com Online Giving YouTube Facebook

#diepodcastin liest: Buchempfehlungen von Isabel Rohner und Regula Stämpfli im September 2022 mit Belton, Dohm, Albus, Hansen, Grandes, Garmus, Nin. Regula Stämpfli und Isabel Rohner haben in den vergangenen 2 Jahren schon mehrfach "Sonderfolgen" über Bücher gemacht. Die Liste der besprochenen Bücher und Autorinnen ist lang, sie reicht über aktuelle Neuerscheinungen bis zu Klassikerinnen, von vergessenen Autorinnen bis zu Geheimtipps der Geschichte.Bild von Rohnerin: Graffitti aus Berlin, von laStaempfli bearbeitet für die Podcastin, Folge Books.

Ehring, Georgwww.deutschlandfunk.de, Umwelt und VerbraucherDirekter Link zur Audiodatei

In this episode of Breaking Changes, Postman Chief Evangelist Kin Lane is joined by Lynn Dohm, Executive Director of Women in CyberSecurity (WiCyS) for a conversation about bringing more diverse voices into the world of cybersecurity. She highlights some of the ways enterprise organizations can diversify their cybersecurity teams and have a greater impact across their operations.

Lynn Dohm is the Executive Director at WiCys, a global community of cyber professionals with the mission of recruiting, retaining and advancing women in cybersecurity.

In this episode, we speak with Jake Dohm. Jake is a web developer and serves as Development Lead at Steadfast Design Firm. Jake also runs local meetups, works on open source projects and is actively involved with speaking at and organizing conferences. In this episode, Jake and I talk about how he got into web development at 14, his learning journey, how to become a code craftsman, the benefits of public speaking, the advantages of homeschooling, and more. Enjoy!LinksJake's Twitter: https://twitter.com/JakeDohmJake's Personal Site: https://jakedohm.com/ Steadfast Design Firm: https://steadfastdesignfirm.comKeystone JS: https://keystonejs.comShameless PlugsAaron's Code School: https://parsity.io/Peter's YouTube Channel: https://www.youtube.com/c/peterelbaum

See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=CwYgI_iu-A8 Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel. We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=hS1wENBppVc Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel. We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

In this Technado, Lynn Dohm from Women In Cybersecurity, or WiCyS, came on to talk about the importance of diversity in the industry. She also talked about the wider issues affecting the cybersecurity workforce during the current staffing shortage. In the news, the crew covered Microsoft beefing up protection on certain accounts, the latest MacOS breaking Dropbox and OneDrive syncing, Apple paying a record bug bounty, and the latest Windows vulnerability. Finally, in 'Tin Foil Hat Time,' they shared a story about an IT worker that wasn't the one who interviewed for the job.

#diepodcastin über ihre Bücher: Isabel Rohner & laStaempfli über Krimitrilogie von Isabel Rohner sowie deren Hedwig Dohm-Edition & "Spuren der Zeit", Rohners "50 Jahre Frauenstimmrecht", über "Sex, Katzen und Diäten" von laStaempfli sowie deren "Trumpism". In den letzten eineinhalb Jahren haben LaStämpfli und die Rohnerin immer wieder über Bücher gesprochen und Bücher von Autorinnen (historischen und zeitgenössischen) vorgestellt. Nun wollten die beiden eine Folge ihren eigenen Büchern widmen. Eigentlich - denn das Konzept schmeißen sie direkt schon zu Beginn über den Haufen, wenn sie über Nicole Seiferts "Frauen Literatur" und Mithu M. Sanyals "Identitty" sprechen und ihre Kolleginnen Maja Göpel, Hedwig Richter, Christina von Braun und Shoshana Zubov erwähnen. Dann aber gehts los: Gewohnt unterhaltsam, klug und überraschend unterhalten sich LaStämpfli und die Rohnerin über: - "Gretchens Rache" (Krimi von Isabel Rohner, Ulrike Helmer Verlag 2021), der neben "Schöner morden" und "Taugenixen" zur Krimi-Trilogie der Rohnerin gehört - und Isabel Rohner verrät, dass sie bereits an Band 4 arbeitet. - "Trumpism. Ein Phänomen verändert die Welt" (Sachbuch von Regula Stämpfli, Münster Verlag 2018). LaStämpfli erklärt in diesem Buch virtuos, wie die Verletzung der menschlichen Würde in 140 Zeichen in den politischen Alltag eingreift und unsere Demokratien verändert. Trumpism ist eben nicht nur ein PHänomen der Ära Trump - sie ist zur Kommunikationsform geworden, die uns täglich begegnet. Das Buch - in Österreich übrigens längst ein Bestseller, nur die Schweiz und Deutschland hinken mal wieder hinterher - hilft uns zu verstehen, was in den letzten Jahren in der Politik und in der Medienberichterstattung passiert ist und sich jeden Tag weiter verschärfen kann, wenn wir nicht nachsteuern. Die Rohnerin findet: Ein Buch, das in keinem Bücherregal fehlen darf. - Die "Edition Hedwig Dohm" ist die erste kommentierte Gesamtausgabe der Werke der feministischen Pionierin Hedwig Dohm (1831-1919) und wird von der Historikerin Nikola Müller und Isabel Rohner herausgegeben. Wer also gerne originale Texte liest (Dohms Texte sind köstlich - und auch inhaltlich sind sie nach wie vor von erschreckender politischer Aktualität), ist hier genau richtig. Wer sich Dohms Leben lieber über ihre Biografie nähern möchte, dem und der sei "Spuren ins Jetzt - Hedwig Dohm, eine Biografie" empfohlen (Ulrike Helmer Verlag). Die Rohnerin erzählt darin Dohms Lebensgeschichte - und was das alles mit uns heute, im Jetzt, zu tun hat. https://www.ulrike-helmer-verlag.de/buchbeschreibungen/isabel-rohner-spuren-ins-jetzt/ www.hedwigdohm.de - "Sex, Katzen & Diäten - Die Kult-Kolumnen von Regula Stämpfli" ist der geniale Titel des nächsten Buches. Gerade erst erschienen - September 2021 in der Edition Königstuhl - umfasst dieses köstliche, geistreiche Buch alle Kolumnen, die Regula Stämpfli zwischen 2014 bis 2018 in der Baseler Zeitung BAZ veröffentlicht hat. Und wer nun denkt, Schweizer Kolumnen wären nichts für Leserinnen und Leser aus Österreich oder Deutschland, der/dem sei gesagt: Weit gefehlt! Diese kurzen Texte haben nichts an politischer Brisanz eingebüßt. Im Gegenteil: Viele Themen (Leihmutterschaft, Islam, Digitalisierung ...) sind heute immer noch / wieder / endlich brandaktuell. LaStämpfli zeigt sich in diesem Buch als pointierte Kommentatorin des Zeitgeschehens, als humorvolle Beobachterin und messerscharfe Analytikerin. Die Rohnerin jedenfalls ist hell begeistert und kann dieses Buch nur wärmstens empfehlen! - Und last but not least sprechen die beiden auch nochmals über "50 Jahre Frauenstimmrecht - 25 Frauen über Demokratie, Macht und Gleichberechtigung", herausgegeben von Isabel Rohner und Irène Schäppi, erschienen im Limmat Verlag. https://www.limmatverlag.ch/programm/titel/889-50-jahre-frauenstimmrecht.html #frauenlesen #weihnachten21

This week, Kyle gets down and dirty with Zack Dohm from Cross Lanes, West Virginia. They talk about his run this past weekend in the Dreams at Eldora Speedway, plus possible future runs at Beckley Motorsports Park in Beckley, West Virginia. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today’s guest on the MOJO Maker for Womxn in Tech Podcast is Lynn Dohm, the Executive Director of Women in Cybersecurity (WiCyS). Join us as we discuss the upcoming WiCyS 2021 Conference in Colorado in September and what moving the needle looks like to improve representation and diversity in the cybersecurity industry. Lynn brings with her more than 20 years of organizational experience. She has successfully aligned businesses, nonprofits, and NSF-funded grants with their business goals and outcomes, and she is passionate about the need for diverse mindsets, skillsets, and perspectives to solve problems that never previously existed. Surrounded by committed women, male allies, and advocates, she strives to bridge the gap in the cybersecurity workforce shortage through WiCyS initiatives. In this episode, listeners will learn more about the initiatives WiCyS has created to help women step into leadership roles and create more opportunities, how they are cultivating a community of women to foster belonging and learn from shared experience, and how you can get involved. Tune in today!Key Points From This Episode:Hear about Lynn’s top objectives, namely improving gender equality and equity.Prepping women to step into leadership roles in cybersecurity using a holistic approach.The importance of cultivating a community within the cybersecurity community.How a group mentorship setting can reduce the barriers of self-doubt for women.Find out why Lynn says that comfort and growth don’t coexist; lean into discomfort!Learn more about the WiCyS Conference and how, for every registrant, they issue a female cybersecurity student scholarship.The all-important sense of belonging that comes from connecting with the community.Growing the tech sector through diversity and by adopting an abundance mindset.The importance of “doing it afraid,” leading with love, and advocating not only for yourself but for the women who stand next to you.Lynn speaks about the in-person WiCyS 2021 Conference in the wake of COVID.Hear Lynn’s top tips for young women starting out in cybersecurity; you are not alone!The power of bringing others up with you as you rise and keeping the momentum.How you can get involved with WiCyS as a mentor or a sponsor.Links Mentioned in Today’s Episode:Lynn Dohm on LinkedInLynn Dohm on TwitterWomen in Cybersecurity (WiCyS)WiCyS EmailWiCyS 2021 ConferenceKaren WorstellMOJO MakerFlameproof Your Career and Handle Adversity Like a BossMOJO Maker for Womxn in Tech on FacebookMOJO Maker for Womxn in Tech on InstagramMOJO Maker for Womxn in Tech on LinkedIn

You’re at work early every day, because your to-do list is a mile long. You’re trying your best to hustle, using all the productivity strategies and apps, but you’re exhausted, your focus is scattered, and your patience is wearing thin. What’s missing? What else can you do? In this episode, Courtney, Verbs, and Blake discuss one of the most important productivity tools most people don’t talk about: sleep. They reframe the negative narrative around sleep and show you three reasons getting why quality sleep is essential for high performers.  In this episode, you’ll discover— Why sleep is an asset—not a liability—to your productivity The impact sleep quality and quantity has on performance How sleep refreshes your emotions and disrupts the cycle of stress Pro tips for shutting down at night and sleeping better  Resources: Focus on This Episode 83: “The Life-Restoring Magic of Daily Rituals” iPhone Bedtime feature DOHM sound machines Sleepcasts by Headspace Win at Work and Succeed at Life by Michael Hyatt & Megan Hyatt Miller

Jetzt kostenloses Strategie-Gespräch vereinbaren: [https://svenwalla.de/termin/](https://svenwalla.de/termin/) Unser heutiges Thema: Geldanlage - Interview mit David Tappe Teil 2. Heute geht das Interview mit David Tappe in die zweite Runde. Im vorherigen Teil des Interviews ging es darum, wie David genau arbeitet. In der heutigen Einheit besprechen wir unter anderem die Frage, wie die Tappe Consulting AG ihre Kunden akquiriert: Die Kunden werden vor allem über zwei Kanäle auf das Unternehmen aufmerksam. Zum einen sind es die bereits bestehenden Kunden, die mit der Arbeit des Teams so sehr zufrieden sind und es daher stets weiterempfehlen. Zum anderen sind es Menschen, die online auf die Tappe Consulting AG stoßen, vor allem durch den bestehenden YouTube-Kanal. In einem kostenlosen Erstgespräch mit den Interessenten wird die aktuelle Situation des Kunden im Hinblick auf Finanzen und Vermögensaufbau analysiert und gemeinsam geschaut, welche Probleme bei den Verträgen, die bisher geschlossen wurden, vorliegen. Oftmals besteht die Problematik erstens in den zu hohen Kosten, zweitens in den ungünstig gewählten steuerlichen Konstellationen und drittens darin, dass die Anlagestrategie gar keine hohe Rendite abwerfen kann, weil hier einige eklatante Fehler gemacht wurden. Der Unterschied zum klassischen „Finanzmenschen“, mit denen sich die Tappe Consulting AG nicht identifizieren kann, besteht darin, dass sie ehrlich und transparent agieren. Anhand der vom Kunden mitgesandten Unterlagen zeigen sie rational die Schwächen der Verträge auf und belegen, an welchen Stellen Kostensätze entstehen und was diese für die gesamte Laufzeit ausmachen. Im Schnitt geht es darum, die Rendite des Kunden so groß wie möglich ausfallen zu lassen. Dafür ist es notwendig, das Pferd von hinten aufzusatteln und festzustellen, welche Form der Kapitalanlage oder Renditequellen es überhaupt auf dem Markt gibt. Wie auch schon im vorherigen Teil des Interviews erwähnt, ist die Aktie die stärkste entsprechende Quelle und somit sollte ein großer Teil für die Altersvorsorge und den Vermögensaufbau in Aktien investiert werden. In Deutschland liegt eine Aktienquote von 17% vor, das heißt, nur 17% der Deutschen investieren in Aktien. Der Rest begegnet dem Thema Aktien eher mit Skepsis und hat sogar Angst vor großen Verlusten. Die Tappe Consulting AG bietet ihren Kunden jedoch einen festen und kompetenten Partner, der seine Kunden berät und unterstützt. Falls David Tappe kennenlernen möchten, schauen Sie gerne auf seiner Homepage: [https://tappeconsulting.de](https://tappeconsulting.de) und/oder seinem YouTube-Kanal vorbei: [https://www.youtube.com/channel/UCDW3tFFXcGZ8-mOL_vgzHxA?view_as=subscriber](https://www.youtube.com/channel/UCDW3tFFXcGZ8-mOL_vgzHxA?view_as=subscriber). Auch an dieser Stelle noch einmal ein großes Dankeschön an David, dass er Teil meines Podcasts war und uns einen Einblick in seine Arbeit und sein Unternehmen gegeben hat! An dieser Stelle möchte ich zudem die Gelegenheit nutzen und Sie auf die Masterclass of Dental Buisness mit Prof. Dr. Günter Dohm erinnern. Nachdem sie im März aufgrund von Covid-19 verschoben werden musste, findet sie nun dieses Jahr am 01. und 02. Oktober Köln statt. Gemeinsam mit Herrn Prof. Dr. Günter Dohm, dem Zahnarztunternehmer schlechthin, haben wir interessante Vorträge erarbeitet. Insbesondere geht es um die Themen: • Umsatz- und Gewinnsteigerung in der Zahnarztpraxis • Neupatientengewinnung • Steigerung des Bekanntheitsgrades • „Rezepte“ zur Gewinnung neuer Mitarbeiter in Ihrer Praxis • Verkauf und vieles, vieles mehr… Weitere Informationen zur Masterclass of Dental Buisness sowie das Anmeldeformular erhalten Sie unter folgendem Link: [https://www.mehr-praxiserfolg.de/masterclass-of-dental-business/](https://www.mehr-praxiserfolg.de/masterclass-of-dental-business/). Wenn Sie Fragen oder Anregungen für die nächsten Podcastepisoden haben, schreiben Sie mir gerne eine Mail an: kontakt@svenwalla.de.

#diepodcastin über STARRmale: Isabel Rohner und Regula Stämpfli zur weiblichen Erinnerungskultur, Ika Freudenberg, Hannah Arendt, Hedwig Dohm und echte DENK-Male. Müssen Frauen eigentlich immer wieder von vorne anfangen? Und warum scheinen, sobald es um Frauen gibt, im Journalismus alle Anforderungen an Qualität, Einordnung und Kontext schlicht vernachlässigbar? Die Podcastin verleiht dem ZDF Morgenmagazin für seine geschichtsvergessene Berichterstattung über den neuen ECCO-Verlag des Medienkonzerns HarperCollins - Zitat: "Ein neugegründeter Verlag beschäftigt und verlegt nur Frauen. (...)" die goldene Schrumpel-Gurke.Der Text liest sich wie vor dreihundert Jahren: " Zu fünft haben sich die Verlegerinnen zusammengefunden, Bücher anzubieten mit Blickwinkeln, die sie bisher in den Bücherreaglen vermisst haben" - Isabel Rohner und Regula Stämpfli meinen, sie sollten vielleicht doch mal ein Bücherregal kennen bevor sie solche Dinge schreiben. Kurz: 2021 wird mit dem neuen Verlag so getan als hätte es politische Frauenverlage nie gegeben. "Ahistorischer Live-Fetischismus" kommentiert laStaempfli trocken. Sie fährt mit unglaublichen Beispielen punkto Hannah Arendt grad weiter. Die grosse DENKERIN OHNE GELÄNDER wird im Ausstellungskatalog zu "Hannah Arendt und das 20. Jahrhundert" ständig in Bezug ihrer sogenannten Lehrer gesetzt. Grosse Denkerinnen brauchen keine

Gabriel vermutet: Die Klimakrise ist eine psychologische Krise. Daher trifft er sich in dieser Folge mit Lea Dohm, Gründerin der „Psychologists For Future“. In diesem Interview begibt sich Gabriel auf die Suche nach dem Schlüssel zur Lösung der Klimakrise – tief in unseren Gefühlen und unserer menschlichen Psyche. Bitte teilt diese wichtige und erkenntnisreiche Folge mit vielen, vielen weiteren Menschen und tragt somit zur Aufklärung über die Klimakrise bei. Über Feedback und eine Apple-Bewertung freuen wir uns natürlich sehr. Danke und nun viel Freude beim Hören! Die Themen & Fragen des Interviews mit Zeitmarkern: 4:25min — Durch welche Erfahrung sind Sie bzgl. der Klimakrise aufgewacht? 6:43min — Was ist Ihre zugrundeliegende Hauptmotivation hinter ihrem Handeln? 10:40min — Wieso reagieren manche mit Verdrängung und andere mit Aktivismus? 13:07min — Was ist der Unterschied zwischen Verdrängen und Leugnen? 14:06min — Die „7 Drachen der Untätigkeit“, 1. Drache: Begrenztes Denkvermögen 17:45min — 2. Drache: Ideologien 19:53min — 3. Drache: Der soziale Vergleich 21:53min — 4. Drache: Unumkehrbare Kosten („sunk costs“) 23:00min — 5. Drache: Veränderungsunwille 24:14min — 6. Drache: Missbilligung gegenüber Instanzen 25:28min — 7. Drache: Begrenztes Handeln („single action bias“, „rebound effect“, etc.) 28:00min — Wie erfahre ich Selbstwirksamkeit, wenn ich mich kollektiv engagiere, statt individuell kleine Klima-Taten (wie z.B. Fahrradfahren) anzustreben? 30:20min — Selbstwirksamkeit in Gruppen erfahren 30:56min — Wer hat die Verantwortung, gegen die Klimakrise zu handeln? 33:32min — Wie treffe ich den richtigen Punkt in der Klima-Kommunikation (ist Moralisieren hilfreich oder hinderlich)? 36:46min — Spüren Sie eine Zunahme von Klima-Angst in ihrer Praxis? 38:48min — Wie gehe ich akut mit starker Verzweiflung („Klima-Depression“) um? 39:57min — Wie gehe ich mit Trauer angesichts der Klimakrise um („Solastalgie“)? 41:42min — Ist es okay, wütend angesichts der Klimakrise zu sein? 43:00min — Was ist der „Prevention“- oder „Promotion“-Fokus? 44:54min — Wie sollte ich mit meinem unaufgeklärten Umfeld über die Klimakrise sprechen? 46:42min — „good enough for now, safe enough to try”, was heißt das? 48:32min — Überaktivität im Aktivismus, wie erhöhe ich meine Resilienz? 50:00min — Achtsamkeit und Meditation als Tool für mehr Resilienz? 51:05min — Wie erreicht man die Psychologists4Future und was bieten Sie an? 53:12min — 3 Kurze Abschlussfragen 54:56min — Summa summarum & Abschlussgedanken des Interviews 56:30min — Outro: Konkrete Klima-Handlungstipps für euch Weitere Informationen: Über Lea Dohm (https://www.psychotherapiedohm.de/about) Vortrag von Lea Dohm auf Youtube (https://www.youtube.com/watch?v=FR4LoM3RYkw) Malte Klar über Klima-Angst und Achtsamkeit (https://www.youtube.com/watch?v=g4PJC1BIeTQ) Über Lea Dohm’s Tipp “Schwarm For Future” (https://schwarmforfuture.net) Kontakt zu den Psychologists For Future (https://www.psychologistsforfuture.org): E-Mail an mail@psychologistsforfuture.org oder anrufen: +49 (9708) 5780355 Unsere Podcast-Empfehlung: ZWEIvorZWÖLF (https://www.zweivorzwoelf.info) Credits: Cover-Design: Valerie Helbich-Poschacher (https://valeriehp.com) Produktion: One Pod Wonder (https://onepodwonder.com) Team: Leo Schwarz-Schütte, Roberta Ahlers, Jan Jöres Bitte empfehlt diesen Podcast weiter und folgt Climaware gerne auf: Facebook (https://www.facebook.com/climaware) Instagram (https://www.instagram.com/climawareglobal/) Twitter (https://twitter.com/ClimawareGlobal) Schickt eure Fragen oder Feedback gerne an: info@climaware.org

Isabel Rohner und Regula Stämpfli streiten und einigen sich: Die politische Teilhabe befindet sich in den letzten 30 Jahren unter den Bedingungen codierter, postmoderner Beliebigkeit im Kampf gegen alles, was mit Frausein zu tun hat. Habituell, Kulturell, politisch. Der Diskurs verschleiert die Struktur und den Mächtigen gelingt es, die Unteren gegeneinander auszuspielen. Siehe dazu auch das Übersetzungsdrama von Amanda Gorman wie verstörende Literatur von Zeruya Shalev: Sprechendes Denken lebendig bei der #diepodcastin.

Jake Dohm, a frontend developer at Good Work, who is building his own CMS, joins A-P Koponen on the Frontend Greatness podcast to talk about "Content Management". In this episode: - What should every frontend developer know about content management? - What makes a good Content Management System (CMS) different from a basic admin panel? - What do you need to consider, when choosing a CMS? - How to get started with content management as a frontend developer? --- Episode Notes Social - Jake's Twitter: https://twitter.com/jakedohm - A-P's Twitter: https://twitter.com/apkoponen Show Notes - WordPress.org: https://wordpress.org/ - WordPress.com: https://wordpress.com/ - Wix: https://www.wix.com/ - Craft CMS: https://craftcms.com/ - Contentful: https://www.contentful.com/ - Prismic: https://prismic.io/ - Sanity: https://www.sanity.io/ - Statamic: https://statamic.com/ - KeyStoneJS: https://www.keystonejs.com/ Jake's Recommendations - egghead.io: https://egghead.io/ - James Q Quick: https://www.youtube.com/channel/UC-T8W79DN6PBnzomelvqJYw - Ryan Chenkie: https://www.youtube.com/c/RyanChenkie/videos - Sanity's YouTube channel: https://www.youtube.com/channel/UCGz69JwGRptteFAaX8hSKCQ - Sarah Kapehe Sevilleja: https://www.youtube.com/c/Kapehe

Executive Director of Women in Cybersecurity Lynn Dohm talks about jobs in cybersecurity being unfilled even though cyber attacks have increased threefold in recent months.

I en stor del af Anne-Marie Dohms arbejdsliv har hun indtaget lederstillinger i mediebranchen. Men det, der har været definerende for hende, er forsvaret for den journalistiske integritet. Vi taler om Radio4s første år, om nødvendigheden af seriøse nyhedsmedier - og Anne-Marie Dohms vej fra Journalisthøjskolen via blandt andet Jyllands-Posten og DR til Radio4. Medvirkende: Anne-Marie Dohm, direktør for Radio4 Vært: Stefan Vase

Dohm is back & (depending who you ask) better than ever. In this episode, Stefani & Dohm continue their arguing & things get a little out of hand. Be sure to catch up on Part 1 if you haven't listened already & get ready to continue questioning your day to day.

Ever wonder what a perfect day of eating would look like? Well, get ready to take some notes because Dohm & Stefani are here to tell you. With a combined 60 years of life experience & a dash of scientific evidence, Dohm & Stefani are breaking down the best & worst of fast food - guaranteed to have you rethink your usual orders. Come back next week for Part 2, where they argue even more of your usual life decisions.

In this companion episode we had the pleasure of talking with metabolism expert Dr. Lynis Dohm about his manuscript that we discussed in the last episode and his Vicious Cori Cycle hypothesis. In this episode we talk a lot about the ability of lactate to provide insight into metabolic health. Lactate, the seemingly inauspicious metabolite wrought with misleading narratives including those that implicate it as a cause of muscle fatigue with exercise, has never been so exciting!  

An interview with entrepreneur Peter Dohm about his trajectory from college, to SpaceX and onward to Prime Lightworks and the LA Curling Center.

An interview with entrepreneur Peter Dohm about his trajectory from college, to SpaceX and onward to Prime Lightworks and the LA Curling Center.

Today I speak with Ivor Cummins. Ivor Cummins BE(Chem) CEng MIEI PMP completed a Biochemical Engineering degree in 1990. He has since spent over 25 years in corporate technical leadership and management positions. His career specialty has been leading large worldwide teams in complex problem-solving activity.    Since 2012 Ivor has been intensively researching the root causes of modern chronic disease. A particular focus has been on cardiovascular disease, diabetes and obesity.    He shares his research insights at public speaking engagements around the world, revealing the key nutritional and lifestyle interventions which will deliver excellent health and personal productivity. He has recently presented on heart disease primary root causes at the British Association of Cardiovascular Prevention and Rehabilitation (BACPR). He has also debated Irish Professors of Medicine on stage, at the annual conference of the Irish National Institute of Preventative Cardiology (NIPC). This series features conversations I conducted with individuals who have dedicated their research, businesses, lifestyle, and health to various forms of Fasting and the science of Fasting. This podcast series is hosted by Patricia Kathleen and Wilde Agency Media. Patricia Kathleen Podcasts   TRANSCRIPTION *Please note, this is an automated transcription please excuse any typos or errors [00:00:00] In this episode, I speak with biochemical engineer, author and international speaker Ivor Cummins, key points addressed were core tenants of his book, Eat Rich, Live Long, in which Ivor enumerates the scientifically backed health benefits of eating a low carb diet. We also talked on aspects of fasting and how both his book and Ivor himself have engaged in fasting practices in order to facilitate and enhance benefits received from a low carbohydrate diet. Stay tuned for my informative talk with Ivor Cummins.   [00:00:39] My name is Patricia Kathleen, and this series features interviews and conversations I conduct with experts from medicine and science to health and humanitarian arenas in an effort to explore the world of fasting from a variety of angles. This dialog is meant to develop a more complete story about the information, research, personal stories and culture in and around the science and lifestyle of fasting. If you're enjoying this podcast, be sure to check out our subsequent series that dove deep into specific areas such as founders and entrepreneurs. Vegan life and roundtable topics. They can be found on our Web site. Patricia Kathleen .COM, where you can also join our newsletter. You can also subscribe to all of our series on iTunes, Spotify, Stitcher, Pod Bean and YouTube. Thanks for listening. Now let's start the conversation.   [00:01:31] Hi, everyone, and welcome back. I'm your host, Patricia.   [00:01:34] And today, I am very excited to be sitting down with Ivor Cummins. He is an author and chief program officer for Irish Heart Disease Awareness. You can find out more about Ivor and all of his work on the Fat Emperor, or dot com, which is his website. And we will be climbing through that as well as his book today. Welcome, Ivor.   [00:01:55] Thanks a lot, Patricia. Great to be here.   [00:01:57] Absolutely. For those of you that are new to this podcast, I will read a brief bio on Ivor. But before I do that, I want to give everyone an overview of the road map of which our trajectory, the inquiry will be based out of. We took a large part of our podcast inquiry today from you. Public as we reached out and asked everyone what they would like to hear from Ivor on. So I will first spend the first part of it unpacking, Eat Rich, Live Long, which is the book that Ivor has released in tandem with Dr. Jeffrey Gerber. I'll have him unpack the three main sections of that book and some of the core axiomatic details. And then we'll turn straight to the inquiry that all of you have put out there. Namely, we'll look at areas of emphasis that he has in the book and then outside of that, on fasting in general, different types of fasting, fasting, blood glucose levels, things that he's spoken to in the book around that, as well as other knowledge he may have. He has not spoken to. We'll ask him about his future plans of study. We'll ask him about different forms of fasting that he may have practiced himself. We'll ask him about an increase based on hitting a stall for different people who have looked into that, namely calcium scores of zero. A lot of you have written about very specific elements that Iowa or has spoken to. We'll talk about vitamins and minerals supplementation and other cardiological elements with different aspects there. And we'll talk about fast mimicking. And if he's had any things to study or talk about that we're going to get into the questions you guys had about, based on the list of the 10 items to be considered outside of the low carb diet that he advises about sleep vitamin D. I know that I've always done a bunch of podcasts on on his own podcast system based on expertize from people in a lot of those fields as well. So as promised, prior to peppering Ivor with questions, quick bio, Ivor Cummins has completed a biochemical engineering degree in nineteen ninety. Since 2012, Ivor has been intensively researching the root causes of modern chronic disease. A particular focus has been on cardiovascular disease, diabetes and obesity. He shares his research, insights and insights at public speaking engagements around the world. Revealing the key nutritional and lifestyle interventions which will deliver excellent health and personal productivity. Iver's 2018 book, Eat Rich Live Long, coauthored with preventative medicine expert Geoffrey Gerber, M.D., details the conclusions of their shared research can be found on Amazon. His public lectures and interviews are available on YouTube, where he has about seventy five thousand subscribers and about six million views as recorded to date. Again, you can find out all of the information regarding either on the Fat Emperor or dot com. So I work instead of kind of climbing through which people can find on your Web site a lot of your academic and occupational background. I know that you come at it from a different viewpoint. Can you briefly describe what your career prior to diving into Eat Rich and Live Long and the studies there in.   [00:05:06] OK, Patricia, I'll try and keep it brief.   [00:05:08] Yes, I came out. 1990, I started in the medical device company as a development engineer in kidney dialysis units and those kinds of things.   [00:05:20] And basically, to put it very bluntly, I very rapidly got into complex problems solving some multifactor kind of complex problems that were causing major impacts to the processes. And I found that that's where the flare. So I focus more and more on that. And then as my career went on, I moved between companies. I. Became a team leader, senior engineer, then a very senior technical expert, and ended up as a master technologist, which is one of the highest levels in the corporation. But I also spent around fifteen years in and out of management roles. So managing teams of people, doing the people management as well as the technical. So I think problem solving was really the thing that unified it all. I would be the person who'd go in and take a very complex problem, multi-million dollar losses per week, say, and I would get to the bottom office as fast as possible using all the Problem-Solving tools. And there are many tools I won't last year. So in 2012, I got some kind of adverse blood tests. There just standard blood tests. And three of the measures were very far off, cholesterol and then a liver enzyme, GGP and Serum Feresten, an iron loading in the blood. And after I went through three doctors in succession over several weeks, including a professor of medicine, I couldn't get the answers to the two key questions that any complex problem that you're faced with or if you're brought in to lead it from outside. And the two questions are what are the implications of the bad metrics and what are the root causes generally that would drive those metrics to be bad so they can be addressed or at least investigated? And I couldn't get the answers from the three doctors. And I realized then something fairly profound, that if these are standard blood tests and I can't get those two questions broadly answered, there's something huge missing in medicine. There has to be I wasn't sure what it was, but I just knew there was no question about that. So I went to research gate and pop mad corporate law guns. And I started going through the last 60, 70 years of human trials, published science, biochemical science. And essentially within several weeks I'd worked through the three metrics I found the answers of the implications of them being bad, and they were pretty huge except for cholesterol. But the other two and I found the processes and I got myself to carbohydrate metabolism, excessive glucose, excessive sugars in my diet. So whole grain breads and pastas and orange juice, all that stuff. And I realized I was trying to eat a healthy wholegrain type diet and a low fat one generally. And it had completely backfired because I also discovered then that the whole thing about fat was fat wasn't really a problem at all. So I switched my diet. Eight and a half weeks later, I had lost thirty four pounds. I had my blood tests, came back fantastic. And basically everything was fixed. My blood pressure, which had been all was kind of hypertensive, was right down, but no extra exercise. So I knew then that I basically found the primary root cause. But then I got into fasting as well during that period. And essentially I began to research and that over the years releasing YouTube videos, you've seen a few. It just became my main career. You know, as though. Yeah.   [00:08:53] Did the book write itself then? Were you? I mean, I know the history of it personally, but it sounds like a personal journey.   [00:09:00] And this research that you were doing and then you came into this camaraderie with Dr. Jeffrey Gerber. Was it a combination of your own personal research or did you need to put it out there so that you had this kind of cohesive collection of information?   [00:09:16] Yeah, there were a few things just from a long time back I knew that I at some point want to write a book.   [00:09:22] I wasn't sure about what happened when this happened to me. In 2013, I released the cholesterol conundrum, which is extremely popular around the world. And that's so Gerber and all the other doctors found me originally and we struck up this kind of friendship. And we met in South Africa, the world's first low carb conference in South Africa in early fifteen. But I was basically during fifteen writing this book. And then later in fifteen, you know, I kind of linked up with Jeff and said, Hey, Jeff, you want to be a coauthor on this? And he was delighted because he could bring all of his clinical experience, clinical expertize. Twenty five years as a low carb doctor and kind of complete the package, if you will. But I did. And I'm sure he won't mind me saying this. I did write most of the book for sure in terms all the science and everything else. I mean, brought in a professional chef them to do all the recipes that you've probably seen. But a key thing as well was I got funding in 15 to really support me to be able to write the book and do many other things like travel and research outside of my main job. So that was from David Bobert, an Irish heart disease awareness charity. They found me through the same video, the cholesterol video, and wanted to support me to get the message out. So a lot of things came together. We got a professional editor from Karl Mann agencies in New York, which I was able to phone now. Otherwise, I would have done a book that would have been very different. So the professional editors, they know their craft in terms of structuring and simplifying. So I think it was way, way better as a result of that.   [00:11:02] Yeah. The book is beautiful. I must say in layout format, having come from a literary family and I appreciate the content. However, the actual graphics and the layout of it is incredibly friendly.   [00:11:13] I think you have a review on Amazon, but I was looking over that said the Kindle version is good, but that the in-person version is great. And I think it speaks to the vibrancy of not just the layout, but also the art, you know, the pictures, the photographs of the food, because it is really a part of what you're speaking to. Right. You're talking about diet and nutrition. And that's best relayed through both Visual Forum and I think lesson. I'm wondering with you, you kind of dropped a little nugget about fasting and you mentioned frequently and a lot of your other YouTube lectures and things like that that I've looked at. You have this conversation with your audience about becoming truly ketogenic and and following a keto diet and how it allowed you this freedom to kind of choose when you eat. And that parlays into this semi fasted mentality where you tend to skip lunch on certain days. You kind of choose your way in and out of meals. Can you speak to how that relationship came about?   [00:12:11] Right. Well, originally, actually, during that period of eight and a half weeks, I discovered a few weeks into low carb that my appetite came under an incredible degree of control.   [00:12:22] And this was completely new to me. I used to do triathlons and I would do huge amounts of swimming, cycling, you know, running. But when I came home, I'd be ravenous and I'd, of course, be eating lots of healthy whole grains. And what I thought at the time was healthy. But now I found when I was eating meat, fish and eggs and just low starch vegetables, I just found that my appetite, after having one good meal, was kind of suppressed for much, much longer. When I was going to eat lunch, I realized I'm not hungry like I used to be for this lunch. In fact, I could almost skip it and I began to skip meals in work because I was so busy. And then I just learned that there was a different way of living altogether that didn't involve breakfast, lunch and dinner in the evening.   [00:13:10] And also some snacks in the afternoon and maybe a bar or two in the mid-morning. I realized if you're eating meat, fish, eggs, high protein, high fat, you know, and vegetables and eating real human diet, your appetite just it just comes under your control. And because I was losing weight, I actually in fairness, during that eight 1/2 week period, I began to fast, more purposefully because I was enjoying losing the weight. And it was such fun, I decided to accelerate it, which happened so people and work out an awful shock, like in four or five, six weeks, I was completely transformed. And that was how I kind of got into the idea of fasting and skipping meals. And I also liked it. It suited me because I could really enjoy a meal then later on so I could get all my work done and put off the pleasure of the meal, which would be a good nutritious meal later on. And at the end of my labors kind of way, I could sit down and really enjoy a good meal. And that suited me. It suited my psychology. So that was kind of it just grew. And by the time it came to writing the book, I had done a lot more research on that because we are writing a book and got a little more technical about it. But in a sense, as Dr. Gerber says, rather than fasting, he thinks of it as meal skipping because you can so you save time.   [00:14:33] You can spend the time eating and work doing work, maybe finish earlier and just skip meals here and there and let your hormones, let your insulin, your glucose. Let let all that digestive process calm right down, you know, and it's just it's the right way to live. And I think evolutionarily as well, it's so appropriate. As you can imagine, though, I know that's not proof of any benefit, but it just makes sense and it gives you freedom. There's no downsides that I'm aware of.   [00:15:02] It's a laissez faire attitude about eating for sure that I don't think a lot of hyper and intense individuals in this latter day have towards food.   [00:15:11] You know, the addictive nature that we've kind of every country that I've seen ascribes to their diet, at least. And I'm wondering, do you. Have you experimented with this control? Has there come? You're a very curious individual. And has there been any curiosity about playing around with forms of fasting? Have you met at these conferences with other like minded health individuals who talk about extended fasts, or is it more about this meal skipping mentality?   [00:15:38] Yeah, it's probably more the latter. Patricia, I'm relatively casual, so I'm not really the type.   [00:15:44] I did a lot of blood measurements, blood glucose meter and ketones way, way back. And then I kind of dropped it, to be quite honest. Now, if I thought I had any kind of physiological issue that I had to address, I'd be a real metrics person, you know, because I'm an engineer. But I've kind of got more casual about that because I just feel if I'm doing things right, I occasionally take a blood glucose, but I'm not compelled to.   [00:16:07] And likewise, the fasting, I don't feel I have to keep a certain routine. So what I've kind of ended up at first sheer convenience is and to get a little longer fasting in, because I believe the longer, fastest way you really get your glucose and insulin down, I'm kind of doing one meal a day around three times a week or four. And the other three or four days, two meals a day. So that's roughly where I've settled for me. Now, I've talked to Jason Fong, many people who know Dr. Jason Fong, the fasting guru, and many other people about fasting. But I explain that I have a longer term. Fast is more like a medical intervention to me. So someone who has profound obesity or very severe insulin resistance that will is not dealt with in a normal, healthy low carb with some meals skipping can push the boundaries further. And I know Jason deals with a lot of those more challenging people. But for me, I haven't gone over 24 hours and I do anecdotally hear that there's not really much published science on it, obviously because of the nature. I anecdotally hear about some people, many people maybe more so female, maybe postmenopausal. That going beyond that 24 hours into longer term fast can just be challenging, you know, tiredness, sleep impacted. Don't feel so good. And I sense that it appears that men appear to be a little luckier in terms of fasting. There's less of that anecdotal feedback. But even myself, when I go to around 27, 28 hours, I really feel like eating. So I've never pushed true the envelope into apparently day two, where the hunger that has come on falls away again. And apparently there a utopia of healing in today, three and four. I haven't done that. But I do hear about his.   [00:18:00] Yeah. Curiosity hasn't led you there yet. Well, there's time. I wonder, with your emphasis on I were meant to ask you about that before I start the rapid fire questions with people that wrote in.   [00:18:12] In reading through your book, you do talk about faster blood glucose levels, measuring that. And it seems like you tie into you have mentioned actually a lot of your interviews as well as a very quick way to get into ketosis is through this kind of fasted state. And I'm hoping that you can kind of draw that out or enumerate that further for everyone listening.   [00:18:32] Yeah, well, my my approach to QI tells us we all know those hardcore Kiesel people who tend to push fat into their bodies with ultra low carb to kind of almost force Quito's.   [00:18:45] It's almost like eating the extra fat is creating this beneficial ketosis. And I just never perceived it that way. So my way to be in ketosis and I like to kind of go in and out of it. I'm not entirely convinced from the literature that staying hardcore Akito all the time suit's all genetic type suits everyone so well, I'm not sure now. You know, the jury's out in the sense, but what I like to do is eat low carb and then skip meals and the combination of a good, healthy, new, nutrient dense, low carb diet. It might not make you in ketosis deeply, but if you start skipping meals as well in combination with low carb, then you're going to be going in and out of ketosis in waves. And it's a great feeling and I find ketosis now. I never gone really hardcore, but it does a great feeling of mental acuity. Even so, I give an example and it's anecdotal, but when I'm speaking in a very big conference, maybe eight or nine hundred people in the audience, you know, your tension will build and you want to be at your best. And I always pretty much ensure that I'm around 24 hours fasted before I go on stage. Now, this would be a shock to the average American. You know, who if they didn't have their lunch, you know, they wouldn't be able to concentrate or Irish or anyone nowadays. I don't mean just Americans. But for me, like when you get into that 20 hours fasted. Your mental acuity, it may relate to the fact that Bayt hydroxybutyrate and ketone bodies are feeding our brain, but no one has proven that. But something changes and and you get sharper, edgier. There's a high performance feeling. So I think I've gone off the topic now. But that's why I like to go in and out of ketosis by meal, skipping and eating low carb. And I don't really target eating lots of fat and ultra low carb. Like I said, it's meat, fish, eggs. You know, all of those cheeses above ground, leafy vegetables, sometimes even a little rice. If the family is doing rice, I'll have to eat much smaller portions than I used to. But, you know, for old times sake. Bitter rice. Yeah. So it's kind of that's kind of my approach to it in terms of science. One of the interesting things I always bring up about fasting in ketosis is that everyone knows that exercise gives neurological benefits and does not does nothing faddish about that. Everyone accepts exercise is good for neurologically. But I have a paper that I was amazed to find once, and they'd looked at the whole question of why does exercise give this apparent neurological benefit, even short term? And I think it's brain derived neuropathic factor B DNF. So they went to all the biochemistry and actually found out that when you exercise beta hydroxybutyrate, ketone body rises. And their paper came to the conclusion that the increase in BHB was one of the primary mechanisms that was supportive of neurological function. So it's interesting to think that you can almost fasting is almost like exercise of the pill away and some other papers like that. I love ones that integrate the benefit of exercise and the benefit of the right foods or fasting behaviors into a kind of more unified thing. Those reasons, all these different things are healthy and a lot of the biochemical pathways overlap. So anyway, I just I just thought I'd throw that out there.   [00:22:21] Well, yeah. And I think that part of the problem with Western medicine in at least in the early part of the nineteen hundreds, was that, you know, and this necessary isolation view.   [00:22:30] But nothing exists in a vacuum, certainly not any system within the human body. And so to not consider other factors would be, I think, to introduce the concept that you love of black swans. You know, with them, with engineering and these kinds of flying in the face of the hypothesis moment. And so I like that you stay open to the inclusive city measure while always looking for things that disprove that. I'm wondering, with what you've said about fast before I drop into the rapid fire questions. You do, have you haven't you explained Fats? And I think it's important with people who do low carb, who don't practice, actually those who practice Vegan diets as well. But there is a very clear distinction between fats for you as well as carbohydrates. And I'm wondering if you can draw those out quickly, because I think I always preferred people to say low refined carbohydrates, because almost everything in the human diet, aside from straight fat, has carbohydrates in it. And I think what most people on a low carb centric diet or way of life are looking at refined carbohydrates. So if you could just drive for you, if you could define those terms as to how you define carbohydrates when you talk about low carbohydrates as well as healthy versus non healthy fats.   [00:23:47] Gotcha. OK. How can I do this efficiently? Well, I'd say upfront what I generally say to lay people who are not going to get into the whole falsies stuff. I say to them, look, there's the what I call Satan's triad or the devil's triad that's caused a lot of modern chronic disease, sugar, refined carbohydrates, refined grains and vegetable oils, these fake factory oils, I call them.   [00:24:11] So those three things are the primary components and most ultra processed food.   [00:24:16] So if you cut out ultra processed food and those three components greatly, you know, for most people, that'll be the vast amount of the benefit they're going to get. I'm honest about it. And then if you want to go low carb, you know, you're going to be careful with the not quite so bad carbs, like fibrous carbs or even for details in moderation. If you want to really go towards ketosis and then the non starchy vegetables are fine. So broccoli, cauliflower and all those carbs and avocados and lots of things. So I kind of say that first. So in terms of refined carbs. Absolutely, Patricia. That's the real devil in the room rather than carbs in general. And I give the example in the book of the catarrh funds, and they're around sixty five percent carb in their diet, which is actually high carb. But again, they're eating nutrient dense fish and meats and another good stuff. And the carbs are eating or like I think contains on the high fiber, low blood sugar spike carbohydrates. And they were eating this high carb diet all their lives and they never got access to refined carb sugars or vegetable oils. So any human who from birth. Right. True. Never gets access to the three. I think they can eat a whole range of diets. No problem. They're never going to be diabetic or obese. So it's when you get a population that those three components have come into and the population becomes diabetic and obese. Now you've got people who are carbohydrate intolerant, generally insulin resistance, and then they have to also maybe be very careful with carbohydrate foods that may be an ancestral person wouldn't have to worry too much about. So I kind of say everything is nuanced on the fats then. So saturated fats from real Whole Foods sources. Fine. And any fats from real Whole Foods sources are fine. The problem, again, I'll have to say it, are the added fats and oils, particularly vegetable oils in all the factory oils, basically, and seed oils. Another name for them. And then you could say that the omega three fats are good to keep, you know, good and high in your diet. Not just not to be low. So eat the fatty fish and get your omega three. Good. And no problem. And saturated fat and omega six kind of polyunsaturated fats that are in the vegetable oils that are a problem. My general part is if they're in real whole foods and the balanced diet, I would not worry about excessive omega six fats. I would only worry about them really coming from added oils of a vegetable oil nature. So that's kind of the fats, really, put simply. And I think I've kind of Kollberg covered the carbs as well. Good versus bad, roughly.   [00:27:09] Absolutely. And I'm wondering and I think your book does a good job about talking about Whole Foods and how, you know, the supplementation of fats is not to seek out fat, but rather supplement those calories with the nasty carbohydrate calories that you're removing. And so that augmentation makes a lot of sense for the reader, at least it did for me. All right. Moving on to the Rapid Fire. So we had a lot of questions asking about and because of the work that you've done as over the past two years and with the launch of the book in 2018, where do you see the most research needing to be headed or headed towards this low carb and or fasting scientific research?   [00:27:53] Right. Well, I think probably the big gap for me personally or see Ts are randomized control trials are generally designed for drug treatments. So you've got your, say, statton drug and you've got a placebo inert. And the RC teas are usually Dohm, which is one intervention, you know, and that and that makes sense in a certain way. But I would love to see an R t that adds together a multi factor approach. So a standard a kind of heart association, kind of low fat diet, but pitched against a low carb, nutrient dense kind of healthy diet of my defining. OK. Including some element of fasting that's tracked. So you can work out from the data afterwards. Some people may do more, some may do less. But you can work it out at the end of the trial. Add in vitamins and minerals. Not too many Bacau ones like magnesium, potassium, add in sun exposure and ultraviolet light exposure, which gives us way more than vitamin D and like do it, do an experiment, a human trial that admittedly the ethics committees don't like these.   [00:29:08] They like to see one intervention. Simple, but I think we're missing out on doing a multi factor intervention of all of what we know is synergistically going to boost health and do all that cluster of things together. Well-documented, undefined, you know, no hiding, no secret changes. What? Just do it against the control of the standard low fat diet on what the Orthodox authorities tell us to do and then pitch. Pitch my system up against that. I'd love to if that experiment was done. I'm not sure of what lever happened.   [00:29:44] Oh, I hope so. That sounds fun and kind of along those same lines of research. And and what you endeavor to do. We had a lot of questions regarding how you curate the research. You do. You're one human being. And so even with a team of researchers, how do you curate what you look at, what you incorporate, what you also kind of allow into the metrics of your theories and philosophy?   [00:30:08] Yeah, well, I kind of you I'm a lone wolf, to be quite honest, I have no staff.   [00:30:12] I have nothing. So what I do is I research our research, our research. And I have around probably nearly 3000 published papers on my hard drive under myriad different directories and topics. And I have a good memory for these things. So like when people ask me about a study, I'll say, oh yeah, that one was a rats. And there was a four percent threshold of adding omega six for a mammary. Tumors were increased in size, but after four percent add, there was a threshold effect. And I'll usually remember studies even though there's so many. So I have an informal system of directories, but I generally do is I take topics of my greatest interest. So for the movie we made extra time movie dot com. We were involved with a scanning forty five ads, guys in their 50s X sportsmen.   [00:31:05] We found that some amazing stuff. And we also followed a guy who reversed his score and he did all the stuff we're talking about to do that.   [00:31:13] But during the making of that movie, I went deep dove on the mechanisms of calcification, you know, medial versus into more calcification kidney disease and the mineral based calcification that occurs in that. So, again, I went much deeper into the mechanisms because I felt as the movie came out, we really wanted to thoroughly know the state of the art and the science of exactly why calcium may leach back out of Arthur almost as plaques, why it's actually gathered. And it's just an example. During that period, I did a ton of work on that. And another recent example was I finally got the chance to meet Professor Vladimir Subaltern. And I released the podcast a few weeks ago, but I met him in Crossfade headquarters in Santa Cruz last November and I did a ton of work researching on the pathways of cholesterol and LDL particles from the Luman into the Intermap, all of the diffusion coefficients and all of so Boltons science where the cholesterol comes in from the outside of the wall of the artery.   [00:32:25] So Vaslav a Sorum and the lymphatic system that drains cholesterol out of the arterial wall, I discovered that HDL good cholesterol. People know that it takes the cholesterol out of your artery wall. But what I found out was it takes it out to the outside. It doesn't take it back into the blood.   [00:32:46] So let's just say during that journey that I may be another hundred and twenty published papers on my hard drive. And I've gone through all of the made notes in the margin. And then what I do is I produce talks. So one way for me to kind of store the research, other high level, useful for real people is I'll do a talk maybe an hour, 50 minutes, and I'll do all the diagrams and slides to explain it to a lay person. But behind it, there might be a hundred published papers and maybe, I dunno, three, four or five hundred hours of research. But all those papers and references are there. When people ask about an aspect of the talk, I'll immediately just email them the paper. So it's kind of informal, but I'm very dynamic and these things, you know.   [00:33:35] Yeah, absolutely, and you talk about I mean, just to kind of unpack a little bit of what you were saying.   [00:33:41] If I could be so bold from what I garnered without having looked at all of the research, you were kind of getting into a lot of the five markers when you're talking about the build up and the X exposing in that lead to like a coronary episode. Right. And also other things that have been affiliated with it, like cancer and things like that. And those are low HDL or good waist size hypertension, blood sugar. And then you kind of we're getting into the very specifics of the plaque within what's found in a C.T. scan.   [00:34:12] Yeah. And this was found in the C.T. scan, the C.A.C. score, that's the best measure of your degree of heart disease and degree of risk.   [00:34:19] So if you get a zero score at middle age and it simply sees the calcium in your coronary arteries and the inflammatory disease of atherosclerosis driven by vegetable oils and refined grains and on an insulin resistance. Well, all of those things and more lead to pressure on your arterial wall and lead to inflammation, inflammatory forces on the body. When you develop these plaque brings in calcium at a certain stage to try and stabilize these, that could rupture. So the calcium that comes in is is a bone formation process and quite complex and not fully understood, even with all the papers I Gartner's. And this scan can simply see the calcium like an x ray. So if you have a zero score, it means there's no detectable calcium, which means you've developed very little plaque. You haven't even reached the stage that your body is reacting to. And therefore, your risk is very low. Maybe one or two percent risk in the next 10 years of a heart attack. And if you have a very high score, like my sponsor, David Bobert, nearly a thousand at the age of 52, you have an enormous risk, maybe 25, 30 percent. So the measure of the calcium in the C.A.C. score in the scan. That's the best measure of risk. But what causes that then exactly? You mentioned there the five criteria of the metabolic syndrome, which is insulin resistance syndrome, which is essentially type two diabetes.   [00:35:51] And you got your low HDL. You've got your high triglycerides. You got your high blood sugar. You've got your high waist size. And you've got your hypertension, blood pressure. And they're pretty good. Five metrics. I would add in serum feresten. I would add in Jegede T Gamma illusional transfer as they were the two I had high rise and they are good markers to for metabolic syndrome or insulin resistance syndrome. And there are lots of other good markers. But I would say if people really wanted a simple way to check themselves out, if you just got a fasting glucose and a fasting blood insulin and you put them in the home calculator, it's online h.o. m.a calculator, you get your home resists our insulin resistance index. And if that's below one point two, you're pretty good. Non diabetic and it is above one point eight or you're you're probably in trouble. So that's a really easy way to skip all the other measures. And a lot of people like that one.   [00:36:53] And your book, Eat Rich Live Long talks about the tests that you should really just garner an understanding for as you begin the journey of looking and endeavoring into the advice there.   [00:37:04] So I think that's good to know and it's good for people to have understand what those results mean and most importantly, that those are all, you know, retractable. A lot of those those results can be fixed very, very quickly with a correction in diet, which obviously is is the main ethos of eat live long. I'm curious, you have a section in the book and we've had a lot of people. Right. And talking about vitamin and mineral supplementation. And you you advise as specific vitamin A mineral protocol. I won't list them off here, but we do a lot of people. Right. And asking if you consider there to be a chief like catch a multivitamin that hits all of your core constituents. And that advice.   [00:37:47] Yes. OK. In terms of products. Well, actually, going forward, I have got a new friend, a Goodbody, who is a nutraceutical manufacturing plant on the other side of the world.   [00:37:56] So I am going to be getting more into vitamins and minerals research. So I did enough in the past for the bulk, but I'm probably going to be getting into that more in terms of multivitamins. I've never really looked at them, but I generally do as I get magnesium, potassium, that's magnesium, separate potassium chloride. We have iodine there and see kelp and does a couple more than me think, oh well, the vitamin D though I prefer to get that from my UV lamp and from the sun because that way you get nitric oxide and other folder chemicals. But the vitamin D, if you can't get that, is another important one. And that's kind of that cluster there. I mean, you could say chromium is important, too. There's quite a bit out there on that. But that cluster of around five or the key ones for me. Now, obviously, there's loads more vitamins and minerals that could be beneficial. I never got into the vitamin C thing. I think that if you're eating a very healthy diet, well-balanced, you should be OK anyway. But I notice a lot of people feel very strongly about taking higher doses of vitamin C. I've never been overly convinced that the science behind, rather than just being sufficient and not insufficient, actually getting a lot of it into you. And it's something that I've made a note I must circle back to some day. But a lot of people say to me, Ivor, why don't you talk about vitamin C? It's magic. And I've just never been convinced of that. Yes.   [00:39:27] Yeah, absolutely. Well, I've heard it. We're running out of time. And I mean, I apologize in advance to my audience. I'm going to try and quarantine you again, no pun intended.   [00:39:35] And before I let you go, I'm hoping to ask you a bunch of people ask what your future plans of study and speaking abroad. Given that, you know, people aren't traveling as much right now, have you looked forward to 2020, 2021? And do you have any kind of a sneak peak you can offer us?   [00:39:54] Yeah, well, actually, because unfortunately, sadly, the Irish heart disease awareness funding was supported true business and the impact has been enormous with Korona. And so I'm kind of moving on from that now, largely. So I'm going to have to find alternative sources of support. So I will be probably developing into having some kind of patrie on. I'm talking to people in the U.S. about developing a nutritional program for training medical people. So their connections who have come to me. So that will be a role I left to spend time on and of course, do more research around vitamins, minimal minerals, nutrition at all. I have a lot of it already.   [00:40:35] And there's a few more projects as well, that there's one where there's an insurance company in the US. Very large insurance company. And they want to get their people healthier because obviously they'll save an enormous amount in terms of medical bills. So very large amounts to savings. So I may be doing a program with them, with a couple of other doctors who again came and found me. And then there's conferences I just came out of low carb Sydney. Well, it was actually called low carb international all stars, but it was online. But there are going to be more veny torture trick on the West Coast is doing a conference, I think is the end of June. Dr. Burgs, Quito's so much this year is gonna be virtual. So I'm gonna be at that and does the series more of those. Let me see what else. Several more projects I may take on depending.   [00:41:28] But I've got to pick my winners because, you know, I've got a family, five children, and I'm going to have to pick things now that are more commercially minded than I would have had two in the past. And I've also got my pal in Extend Life dot com. New Zealand, an excellent manufacturer of vitamins and minerals. So I'll probably be working with him, helping him research the best ones for heart disease, reversal, etc., and engaging to some degree and maybe offering discounts to my followers and some of those products.   [00:42:01] So really a lot of balls in the air at the moment. And I just have to do my more engineering manager role now and actually program manage all these different potential projects. I make sure I get I do the the best use of my time.   [00:42:18] Absolutely. I think 20 twenty one is the year of the pivot and the juggle for a lot of people. So it sounds like you're no exception to that. Ivor, thank you so much for taking the time to speak with us. I really do appreciate you taking time out of your really busy schedule and giving us all of your knowledge.   [00:42:34] Not at all. Thanks a lot, Patricia. We should talk again sometime.   [00:42:37]  I'll make sure of that. And for everyone listening, thank you for giving us your time. We've been speaking with Ivor Cummins. He is author, engineer and speaker. You can find out more on his Web site, the fat, poor dot com.   [00:42:53] And until we speak again next time, remember to stay safe. Well, when you do eat and always count on yourself. Slainte.  

Sie war Journalistin, Publizistin und erfolgreiche Roman- und Theaterautorin: Die Vielseitigkeit von Hedwig Dohm (1831-1919) besticht ebenso wie ihre Aktualität. Schon zu Lebzeiten galt sie als Pionierin für die modernen Frauenbewegungen in Deutschland. Bereits 1873 forderte sie das Stimmrecht für Frauen und kämpfte für die rechtliche, soziale und ökonomische Gleichberechtigung der Geschlechter. Als Schriftstellerin und Publizistin gehört sie zu den wichtigsten Autorinnen der Wende zum 20. Jahrhundert. Hedwig Dohms Leben allerdings wurde bislang kaum erforscht. Zu groß war die Verlockung, ihre Lebensgeschichte aus ihren Romanen und Novellen abzuleiten. Isabel Rohner rückt diese Schieflage nun zurecht und gibt in ihrer aufwändig recherchierten Biografie erstmals Einblicke in die Lebenswelt der Hedwig Dohm.

We invited Women's Society of Cyberjutsu (WSC), Women in Cybersecurity (WiCyS), and Women in Security and Privacy (WISP) to join us for a chat. They all showed up! Guests: Mary Galloway | Lynn Dohm | Elena Elkina Hosts: Sean Martin | Marco Ciappelli | Ronald Eddings In Spirit: Chris Cochran ____________ Learn more about this column's sponsors: Devo: www.itspmagazine.com/company-directory/devo To see and hear more The Academy content on ITSPmagazine, visit: https://www.itspmagazine.com/the-academy-column-infosec-and-cybersecurity-education To learn more about The Academy column sponsorship options, visit: https://www.itspmagazine.com/podcast-series-sponsorships

In our new series Senior Stories, we got to talk with our current worship intern Lizzie Dohm about her experience in Chi Alpha and what her plans are after graduation! Visit our website chialphamadison.com!

Anne-Marie Dohm er administrerende direktør og chefredaktør for Danmarks nye taleradio Radio4, der har hovedkvarter i Aarhus. Hun har tidligere været direktør i DR og også rektor for Danmarks Medie- og Journalisthøjskole og i øvrigt[...]

On Episode 18 on The Hand Me Up Club, Lindsay talks with Dominique Flaxburg, the owner of DOHM, a handmade, eco-friendly skincare line.  Dominique talks about her journey into starting her sustainable skincare line, her background and passion for naturally sourced skincare and goes into detail about each of the products in her line.   Follow at @dohm.store or shop online at www.dohm.store  Find show notes at more at www.handmeup.club and @handmeupclub

Tiff Hunter invites Lindsey Dohm into the studio to discuss the importance of outreach and the 'great commission.'

This episode we're speaking to Kirkland, Washington-based Lee Dohm: a community manager in the software industry and single dad. Lee on Twitter Lee on GitHub Mike on Twitter Balancing Dads on Twitter Balancing Dads on Simplecast

In this episode of the Modern Web podcast, our hosts Rob Ocel & Jake Dohm speak with Adam Wathan and Sarah Dayan about Utility-First CSS.   Our Guests: Adam Wathan (@adamwathan) - Working on Tailwind CSS Sarah Dayan (@frontstuff_io) - Sr. Software Engineer @ Algolia    This episode is sponsored by NativeScript & This Dot Labs.

We were just kidding, guys; Baader-Meinhof redux; Libra, paused; AI takes over poker, Rubik's cube; Elon Musk wants braiiiins; Apple goes peak podcast; Netflix growth lower than expected; streaming TV costs are piling up; all finances of Bulgaria hacked; Faceapp tempest in a teapot; Dohm; Prime Day deals; Airmail, 1password go subscription; Brian gets DeepBeetlejuiced; Wiener gum. Show notes at https://gog.show/362

Dass Feministinnen keinen Humor hätten, ist ein Vorurteil, das sich hartnäckig hält. Dabei braucht man nur die Texte von Hedwig Dohm zu lesen um zu begreifen: Feminismus kann nicht nur geistreich, ironisch und zynisch sein, sondern auch sehr komisch. Autorin: Maren Gottschalk

In this episode of the Modern Web podcast, our hosts Rob Ocel & Jake Dohm speak with Lisi Linhart and Matias Niemelä about animations.   Our Guests: Lisi Linhart (@lisi_linhart) - Lecturer at the University of Applied Sciences Salzburg in the Multimedia Technology course Matias Niemelä (@yearofmoo) - Angular Core Team @ Google   Topics covered: Types of Animations (CSS/JS/etc.) Web Animation API Houdini Animation Workout Framework APIs (Vue/Angular) Tools for building animations Animation performance Micro-interactions Favorite animations   This episode is sponsored by NativeScript & This Dot Labs.

In this modern web podcast, Rob Ocel and Jake Dohm speak about compilers with Minko Gechev (Angular Team at Google), Kristofer Baxter (Performance expert, a Software engineer at Google) and Radoslav Kirov (TypeScript support team at Google). Topics Covered:- What is a compiler?- WASM- UX- CSS- Accessibility- Node: Libraries: Express, nest, Ecosystem.- GraphQ- Angular Ivy- TypeScript- Parcel 2- Animation- Utility First CSS- Performance- CSS Grid This episode is sponsored by NativeScript & This Dot Labs.

In this Modern Web podcast, Rob Ocel and Jake Dohm speak about the Vue.js latest updates with Chris Fritz, a Vue Core Team member. Topics Covered:- What's new in Vue 2.6? - The new V-slot directive- The news Dynamic Directive arguments. Now we can have Dynamic event name and dynamic attribute bindings.- Why the core team prefers to write templates.- Backwards compatibility in Vue.- Differences between big releases like the upcomoing 3.0 version and 2.x versions.- Migration to newest versions. Migration guides. Documentation- The development process that the core team follows.- How the core team tries to hear their users and open the discussions.- Typescript in Vue- Vue 3.0: what changes it brings.- Vue 3.0 performance: why is half the size and twice as fast than prior version. This episode is sponsored by NativeScript & This Dot Labs.

Wolnoć, Tomku, w swoim domku.English Phonemes: “VOHL-nohch TOHM-koo v SFOH-yeem DOHM-koo”Literal Translation: It is permitted to you, Tommy, in own home.Elegant Translation: You’re allowed, Tommy, in your own home.English Equivalent: A man’s house is his castle.Shoutout to Ed from England, who sent in a question about this phrase. Ed asks if Google translate got it right, where this phrase comes from, and who this Tomek person was. Let’s dive right in!Does Google Translate have it right?First, Google Translate said “Freedom, Tomek, in your home.” That’s only partly right. The word “wolnoć” is NOT (as some might try to explain) a misspelled or cute-ified version of “wolność” which means “freedom”. It is actually a relic of old Polish, and is a contracted version of “wolno ci” which means “it is permitted (wolno) to you (ci - object form of ty)”. In Old Time-y Polish, it used to be common to add ć to the end of a word where we now in Polish use the separate word “ci”. So, example, where now we’d say something like “czego ci brak?” (literally: What to you is missing? elegant: What are you missing?) we’d have to say in Old Polish “czegoć brak?”. Where is this phrase from?This phrase is from a children’s poem called “Paweł i Gaweł” by Alexander Fedro. I remember my mother reading this to me when I was very little. I’d forgotten until I bumped into it again just now when researching the phrase to reply to Ed. Thanks, Ed!The story is that Paweł and Gaweł are neighbors. Gaweł lives on the bottom floor and is constantly loud with his games of hunting and shooting and general noisemaking. Finally, Paweł can’t take it anymore, and he comes downstairs to ask “Kind sir, it’s so noisy upstairs. The windows are shaking in their frames! Can’t you please have mercy and hunt a little more quietly?” Gaweł replies with this phrase. Basically saying, one can do what they please in their own home. That night, Gaweł wakes up when water starts dripping on his face. He runs upstairs and knocks on the door, but Paweł doesn’t answer. When Gaweł peeks through the keyhole, he sees the living room completely filled with water! And there’s Paweł, sitting on his credenza with a fishing pole! Gaweł shouts, “What are you doing, man?! There’s water pouring out of my ceiling!” And Paweł replies, “Wolnoć, Tomku, w swoim domku!” The moral of the story basically being, what goes around comes around, and you should treat others as you would want them to treat you.Lastly, who’s Tom?Most likely, it’s no one in particular and the name was chosen for the rhyme. A rhyme like “Wolnoć Wiktorze w swojej norze” or “Wolnoć Arturze w swojej dziurze” have the same functional meaning.Poles love to use placeholder names in jokes and parables. We have some examples in English, like “Average Joe” and “Johnny Doogooder”. Johnny and Joe aren’t real people either. So here, I don’t think Tommy is anyone specific. But I can’t say with 100% certainty. If he was real, the historians didn’t jot it down for us. But that’s highly unlikely, because linguists and historians love that type of related trivia about settings and influences, especially when associated with such a popular and impactful cultural treasures.This Wikipedia article is in Polish, but I think if you run it through Google Translate, you’ll get an interesting summary of what’s going on. https://pl.m.wikipedia.org/wiki/Paweł_i_GawełHere’s a blog entry by a Polish linguist, (it’s also in Polish), which tells you the whole poem itself (it’s short) and the blogger afterwards describes what’s being said in more detail. A fun read!https://obcyjezykpolski.pl/wolnoc-tomku-w-swoim-domku/Wolnoć = wolno ci Wolno = it is permitted Ci = to you [object form of ‘ty’, you, singular]Tomku = affectionate/diminutive form of Tomek = Little Tom or Tommy W = in, insideSwoim = one’s own [object form]Domku = [object form] of Domek = diminutive form of Dom = house, homeEmail us! mailbag@howyousay.fmVisit the website! www.howyousay.fmTweet us! @HowYouSayFMRate the show!

Jason Dohm shares the process he uses to prepare sermons for the church he serves.Support the show (https://diligentpastors.com/donate/)

Hi, this is Mark Rushton of markrushton.com - thanks for listening to my podcast of original or live ambient and electronic music and field recordings. This is Podcast #140 produced on September 13 of 2018. For this podcast, I've extended a track I made for the 350th Disquiet Junto, also known as Selected Insomniac Works. The track is called Dohm Rushton. D-O-H-M Rushton. *** The Assignment: Make very quiet music for very late at night for very fragile psyches. Step 1: It’s the middle of the night, long past dusk and long before dawn. You can’t sleep. Step 2: Think about what kind of music you’d want to hear right now — super quiet, super subtle, unlikely to wake you, potentially to ease you back to the comfort of your pillow, or at least to calm your mind. Step 3: Record the sort of music that Step 2 made you imagine. If I could program my Marpac Dohm, a white noise generator I use to help me sleep, I'd get it to play some of my own sounds, like what you're hearing now. *** Follow me on Spotify or your favorite streaming service to stay aware of my new releases. Or, if you want, join my email list at markrushton.com I'm also a visual artist. Check out my gallery at ambientpaintings.com Thanks for listening. I'll be back soon with another podcast. *** Web site and Mailing list: http://www.markrushton.com/ Follow me at Spotify: https://open.spotify.com/artist/3o7In5aHAnzK7WYGHY5Khx?si=bi1hTnPKRK2uZ7iolBTZzw Buy downloads at Bandcamp: https://markrushton.bandcamp.com/ Buy compact discs: http://markrushton.com/music/buy-compact-discs/ Paypal donations: https://www.paypal.me/ambientrushton Ambient Paintings: http://www.ambientpaintings.com * This podcast is hosted by Libsyn at: http://ambient.libsyn.com Podcast RSS feed is http://ambient.libsyn.com/rss

Hi, this is Mark Rushton of markrushton.com - thanks for listening to my podcast of original or live ambient and electronic music and field recordings. This is Podcast #140 produced on September 13 of 2018. For this podcast, I've extended a track I made for the 350th Disquiet Junto, also known as Selected Insomniac Works. The track is called Dohm Rushton. D-O-H-M Rushton. *** The Assignment: Make very quiet music for very late at night for very fragile psyches. Step 1: It’s the middle of the night, long past dusk and long before dawn. You can’t sleep. Step 2: Think about what kind of music you’d want to hear right now — super quiet, super subtle, unlikely to wake you, potentially to ease you back to the comfort of your pillow, or at least to calm your mind. Step 3: Record the sort of music that Step 2 made you imagine. If I could program my Marpac Dohm, a white noise generator I use to help me sleep, I'd get it to play some of my own sounds, like what you're hearing now. *** Follow me on Spotify or your favorite streaming service to stay aware of my new releases. Or, if you want, join my email list at markrushton.com I'm also a visual artist. Check out my gallery at ambientpaintings.com Thanks for listening. I'll be back soon with another podcast. *** Web site and Mailing list: http://www.markrushton.com/ Follow me at Spotify: https://open.spotify.com/artist/3o7In5aHAnzK7WYGHY5Khx?si=bi1hTnPKRK2uZ7iolBTZzw Buy downloads at Bandcamp: https://markrushton.bandcamp.com/ Buy compact discs: http://markrushton.com/music/buy-compact-discs/ Paypal donations: https://www.paypal.me/ambientrushton Ambient Paintings: http://www.ambientpaintings.com * This podcast is hosted by Libsyn at: http://ambient.libsyn.com Podcast RSS feed is http://ambient.libsyn.com/rss

Hormones literally rule our world. When they’re out of balance, they can affect our sleep, mood, appetite, energy, libido, immune system, and so much more. It’s a delicate act to make sure that our lifestyle and nutrition habits positively affect our hormone levels, and it can be so overwhelming to sort through the information online. Doctors don’t often request thorough hormone level testing, and it’s a significant piece of our overall health. I’m so excited for today’s podcast episode because some MAJOR knowledge was dropped my way and I can’t wait to share it with you. I was fortunate to speak with Candace Burch, who is dedicated to helping women discover and correct hormone imbalances. I talked hormones with Dr. Patrick Flynn in one of my earlier episodes, but thought it would be fun to also share tips and advice from a female hormone specialist. Here are some of the things that we discuss in this episode: - What does it mean when you have a hormone imbalance and what can you do to correct it? - Birth control - Soy and how it affects hormones. (I know there was some confusion regarding soy since Dr. Flynn and Whitney had conflicting views, so I thought it would be interesting to ask Candace for her thoughts on soy) - Menopause - How can we get more sleep (especially if we have young kids) - The difference between synthetic and bio-identical hormones - Adrenal fatigue and how exercise affects hormones Resources from this episode: What Your Doctor May Not Tell You About Breast Cancer Taking Charge of Your Fertility Woman Code Adrena Upift Adrena Soothe Blue light blocking glasses (I just ordered these) For sleep: magnesium, resihi, protein snack before bed Dohm machine Get $50 any of Candace’s testing packages here with the code GINA   Here’s a bit about Candace:  Candace Burch is a Hormone Health Educator and founder of Your Hormone Balance, a hormone testing + consulting practice that helps people of all ages detect and correct hormone imbalances that negatively impact health and longevity. She received her Masters in Health Education (M.A.) in 1979, and subsequently worked in medical publishing in the UK, and as Director of Education for ZRT Hormone testing labs. Candace is a co-founder of Women in Balance an educational non-profit.  Her mission as a wellness advocate is to educate, inspire and guide women towards safe natural approaches to hormone balance and breast cancer prevention. Candace Burch has been working in health promotion and disease prevention for over 25 years as a woman’s health advocate and champion of natural approaches to hormone balance. She received her Masters in Health Education in 1979 and in her early career worked in media and publishing as a health editor and investigative journalist. Candace developed the Body in Balance program at Metabolic Research Centers (MRC), the first nationwide weight loss center to integrate hormone testing and rebalancing into their weight loss program. As Director of Education at ZRT Laboratory (2001–2016), she worked closely with leading experts in the field of hormone testing, functional medicine, compounding and bio-identical hormone replacement therapy (BHRT). Thank you so much for listening and for all of your support with the podcast! Please leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you’ll get a little “thank you” gift from me to you.  You can listen and subscribe to the podcast on iTunes, Stitcher, and Google Play.

Modern Web Podcast on CSS Hosts: Tracy Lee (@ladyleet) - This Dot Co-founder, RxJS Core Team, Google Developer ExpertJake Dohm (@jakedohm) - Web Developer, Triangle Javascript Organizer Guests: Aimee Knight (@Aimee_Knight) - Software Engineer @ Built Technology, GDEChris DeMars (@saltnburnem) - Senior UI Developer, Google Developer Expert Topics: In this podcast, we discuss the latest features in CSS, CSS careers, and what our guests are excited about in upcoming standards. You can follow us on twitter @moderdotweb + @thisdotmedia

On this episode, I mention (well, actually I sing a little bit of) "Childish Gambino's "III. Telegraph Ave. (Oakland by Lloyd)", Vogue Robinson (@vogue316) and Janco Books (@jancobooks) in Vegas, adapted PE, Coursera, Ayasha Tripp (@aj_lifebeauty), Black Girl Mixtape (@blackgirlmixtape) and the BGM crew [Ebony Janice (@ebonyjanice), Nikki Blak (@nikkiblak), and D'dra White (@earringddra)], BSO Orchkids, the Dohm white noise machine, Josh Grobin's cover of "You Raise Me Up", and Motivate Mamas Club (facebook.com/groups/motivatedmamasclub). --- Support this podcast: https://anchor.fm/punkrockqueerwitch/support

„Die Antifeministen“ (1902) oder: Lest nach bei Hedwig (Dohm)! Susanne Maurer, Erziehungswissenschaft, Marburg Weitere Informationen:…Beitrag lesenRV-02-17 Susanne Maurer – ‚Die Antifeministen‘ (1902) oder: Lest nach bei Hedwig (Dohm)!