Podcasts about emotional reactions

Listen… the market don't move off logic alone—it moves off Emotion. Fear. Greed. FOMO. Panic. That's what separates the wolves from the sheep. See, when the red hits the screen, most folks fold. They start reacting emotionally, making decisions from survival mode instead of strategy. But the trap taught me something deep… control your emotions, and you control your wealth. The market will test your Patience, your Discipline, your Faith. It'll humble you, and then offer you abundance… if you can stay grounded. Every dip ain't a disaster—it's a divine opportunity. But only the spiritually aligned gon' see that. This ain't just stocks—this is self-mastery. When the world's panicking, the Trapper's plotting. 'Cause I ain't in it for the quick flip—I'm in it for legacy. Welcome to the other side of the market. Where Emotional Intelligence is the real bag. Tap in.Emotional Reactions in the Market | Wallstreet Trapper (Episode 144) Trappin Tuesday's

In this deeply emotional episode of the Sarah Fraser Show, I reflect on the heartbreaking conclusion of the three-part memorial for Garrison Brown from Sister Wives. Watching Kody dig his son's grave was a poignant moment that encapsulated the family's grief, and I couldn't help but feel the weight of their loss. Janelle and Christine navigated their emotions while trying to keep the family together, revealing that the kids have bonded more than the adults, particularly with Kody and the wives still estranged. The touching tributes, including a Viking ship urn crafted by Mitch, brought tears to my eyes as the family honored Garrison's memory.  Timestamps: 00:00:00 - Emotional Reaction to Sister Wives Episode 00:08:26 - Garrison's Funeral Plans 00:10:27 - Kody Digging Garrison's Grave 00:20:06 - Kody and Janelle's Unity in Grief 00:28:34 - Kids Leaving Mementos at the Grave00:33:22 - Preview of Upcoming One-on-One Episodes MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code MOM15 for 15% OFF until 5/31/2025 **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar  Quince.com/tsfs for FREE shipping on your order and 365 day returns Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This bonus episode is brought to you by one of our Magic Mondays! Sara discusses letting in more of the goodness, our innate desire to grow bigger, not feeling guilty for wanting more, and everything in between. Resources Referenced: The Starter Membership The Happy Human Membership

This bonus episode is brought to you by one of our Magic Mondays! Sara discusses what it means to make life work for you, sacrifice, letting the universe do the work, experiencing draining relationships, and so much more. Resources Referenced: The Starter Membership The Happy Human Membership

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your best, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.In this episode, you'll learn how to recognize when you're shifting from physical symptoms to emotional clarity, how stored trauma can still linger even after pain fades, how to stop being triggered by others, and how to use that new energy to create a more meaningful life.Timestamps:[00:00] Introduction[01:02] Moving from pain to purpose and awareness[02:00] Shifting from physical symptoms to heart space[02:38] Oscillating between pain and healing[03:14] Experiencing good days but still triggered by symptoms[04:30] Having more good days and fewer symptoms[04:57] The metaphor of the healing marathon[05:30] Recognizing progress and achievement in healing[05:54] Becoming more aware of how you show up[06:27] Understanding interconnectedness and your role[07:16] Letting go of physical baggage creates space[07:48] Feeling present and no longer stuck in pain[08:11] Healing rollercoaster starts to settle[09:19] Thoughts becoming your reality[10:03] Feeling more energy and less triggered[10:24] Jessie's story[10:43] Jessie's background with hormonal issues[11:10] Her pattern of high expectations for others[11:40] How a family comment triggered self-awareness[12:18] Realizing the issue was her response, not others[13:10] Synchronicities began to show up[13:38] Life changed when she stopped holding onto outcomes[14:03] Gaining wisdom and deeper awareness[14:52] Experiencing more flow and alignment[15:20] Recognizing healing doesn't mean no challenges[16:07] Meeting others with love in hard moments[16:36] Handling conflict without judgment[17:00] Finding mirrors in challenging people[17:24] From physical to heart-centered living[17:46] Enhanced connection to a divine or higher power[18:45] Staying present and using momentum[19:10] Knowing where you are in your journey[19:30] Giving energy back to others[19:55] Creating space by clearing trauma[21:36] Maintaining your practice through ongoing workFind More From Dr. Stephanie Davis:Thrive Mama Tribe | WebsiteThrive Mama Tribe | InstagramThrive Mama Tribe | Skool

This bonus episode is brought to you by one of our Magic Mondays! Sara discusses figuring out what really matters, following our dreams, finding safety, and everything in between. Resources Referenced: The Starter Membership The Happy Human Membership

Have you ever wondered how a doula prepares for birth and pregnancy?! In this episode of The Birth Lounge podcast, HeHe shares some exciting news!!  After a decade-long journey of helping women through their pregnancies, HeHe vulnerably shares  her emotional reactions, initial symptoms, and peculiar cravings. She addresses unexpected symptoms, details her experience with pregnancy dreams, and shares all about the moment she and Mr. HeHe discovered the pregnancy. In case you've ever wondered how a doula chooses her birth team, HeHe also outlines her carefully chosen care team for a planned home birth and hospital-based support. We hope to see you in The Birth Lounge to walk through pregnancy at the same time as HeHe!  00:00 Exciting Announcement 02:12 Emotional Reactions and Gratitude 04:11 Navigating Pregnancy Symptoms 17:45 Unexpected Pregnancy Cravings 20:26 Intensified Senses and Crazy Dreams 26:01 How We Found Out We Were Pregnant 29:38 Missed Period and Initial Concerns 30:58 Realization and Pregnancy Anxiety 32:36 Taking the Pregnancy Test 36:03 Confirming the Pregnancy 40:56 Emotional Reactions and Adjustments 43:49 Preparing for a Healthy Pregnancy 48:26 Choosing the Right Care Team 57:05 Final Thoughts and Announcements INSTAGRAM: Connect with HeHe on IG  Connect with HeHe on YouTube BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: Temp Drop: http://www.tempdrop.com/discount/AFHEHE Needed Prenatals: Use code HEHESAMPLE for $10 off a sample pack or code HEHE for 20% off your first order: https://thisisneeded.com/ Just Ingredients - Chocolate: https://just.crrnt.app/tranquilitybyhehe

This bonus episode is brought to you by one of our Magic Mondays! Sara discusses setting new intentions with the new moon, believing that we get to have what we want, feeling into what you really want, and so much more. Resources Referenced: The Starter Membership The Happy Human Membership

iFL TV's Joe Pugh speaks to Eddie Hearn following Chris Eubank Jr's win over Conor Benn. He gets emotional about the fight and talks about Eubank Sr joining Jr. Get four months EXTRA with our EXCLUSIVE offer with SurfShark by clicking HERE

'I NEED TO DO BETTER...' - CONOR BENN EMOTIONAL REACTION TO HIS DEFEAT TO CHRIS EUBANK JR Get four months EXTRA with our EXCLUSIVE offer with SurfShark by clicking HERE

This bonus episode is brought to you by one of our Magic Mondays! Sara discusses the magic of money, discrepancies in money marketing, being intentional with money, and so much more. Resources Referenced: The Starter Membership The Happy Human Membership

This bonus episode is brought to you by one of our Magic Mondays! Sara discusses chasing the feeling of enoughness, feeling enough with money, standing in your power, and everything in between. Resources Referenced: The Starter Membership The Happy Human Membership

Description:In this episode, I share insights from my hectic week that disrupted my usual podcast schedule, exploring the balance of work, studies, and personal responsibilities. I recount a humorous yet frustrating car incident involving a flat tire caused by a razor blade, reflecting on the importance of processing emotional reactions before making statements, particularly in the context of technology discussions. I discuss significant news in the electric vehicle sector, including Nikola Motors' bankruptcy, Lucid Motors' factory acquisition, NIO's battery swap partnership with CATL, and BYD's innovative advancements like their humanoid robot and EV price cuts. Finally, I pose a thought-provoking question about the future of electric vehicle refueling methods—rapid charging versus battery swap stations—encouraging listeners to consider their preferences and the evolving landscape of EV technology.Support the Show:PatreonAcast+Other Podcasts:Beyond the Post YouTubeBeyond the Post PodcastShuffle Playlist918Digital WebsiteSources: Lucid to Buy Nikola's Factory and HeadquartersNIO and CATL Partner UpCATL and 10,000 New Battery Swap StationsBYD Seagull Gets a Price CutBYD 5 minute charging 1BYD 5 minute charging 2BYD 5 minute charging 3BYD Han L's New Lower PriceSupport this show http://supporter.acast.com/kilowatt. Support the show at https://plus.acast.com/s/kilowatt. Hosted on Acast. See acast.com/privacy for more information.

  Dr. Rebecca Dekker is joined by Camilla Costa Goetz, a graduate of the EBB Childbirth Class, to share her story of advocating for herself during labor. Camilla, a former fashion student turned full-time mom, opens up about navigating pregnancy with POTS (Postural Orthostatic Tachycardia Syndrome), preparing for birth while her husband was away at Army Ranger School, and making the bold decision to push back against hospital norms to have the birth she wanted.   Tune in as Camilla and Rebecca discuss why self-advocacy is crucial in birth, how hospital policies can conflict with evidence-based care, and how standing firm can make all the difference in your birth experience. Learn tips for preparing your birth team, confidently saying no to interventions you don't want, and making sure your birth preferences are honored—even in a hospital setting.   (02:11) How Camilla Discovered Evidence Based Birth® and Her Pregnancy Challenges (05:11) Navigating Pregnancy with POTS and Health Concerns (10:27) Preparing for Birth Without Her Husband by Her Side (17:31) Planning for an Unmedicated Birth and Overcoming Fear of Hospitals (23:06) The Problem with Hospital Birth Policies and Misinformed Providers (26:13) How Camilla Switched Hospitals to Avoid an Unwanted C-Section (34:26) The Surprising Lack of Support for Unmedicated Birth in the Hospital (39:50) How Camilla Stood Her Ground in the Delivery Room (45:57) Her Husband's Emotional Reaction to Missing the Birth (51:06) Postpartum Challenges, Military Life, and the Strength of Advocacy   For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

This bonus episode is brought to you by one of our Magic Mondays! Sara discusses being the ultimate creator, challenging it all, and so much more. Resources Referenced: The Starter Membership The Happy Human Membership

This bonus episode is brought to you by one of our Magic Mondays! Sara discusses the evolution of us, stepping into the person you want to be, living the way you want to live, embracing the next level, and everything in between. Resources Referenced: The Starter Membership The Happy Human Membership

In this episode, Brian welcomes back his co-host for the day Daniel, from across the pond in the UK.  They do a  dive deep with Tate Hieronymus into the world of Bigfoot research. Tate shares his personal journey from a curious child to a dedicated researcher, detailing his multiple visits to Bluff Creek, the site of the famous Patterson-Gimlin film. He discusses his various encounters and experiences, including filming a potential Sasquatch with a thermal camera, and recounts times when he collaborated with the Bluff Creek Project. Tate also explores the complexities of Bigfoot activity in Florida, noting both evidence and skepticism regarding their existence there. The conversation touches on the scientific challenges, high strangeness phenomena like orbs, and what it might take for Bigfoot to gain scientific recognition. Tate wraps up by sharing insights for new researchers and plugging his YouTube channel and new podcast, Native Giants.Get Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteSupport Our SponsorsVisit Untold Radio AM00:00 Introduction and Greetings 00:17 Tate's Bigfoot Journey Begins 02:02 First Impressions at the Patterson-Gimlin Film Site 03:23 Analyzing Patty's Size and the Bluff Creek Project 06:13 Experiences on Finding Bigfoot 09:09 Personal Encounters with Bigfoot 15:32 Bigfoot in Florida: Debunking the Myths 18:15 Emotional Reactions to Bigfoot Encounters 19:49 Debunking Bioluminescence Theories 20:19 Bigfoot in Florida: Climate and Survival 21:21 Bigfoot in Extreme Cold: Migration Theories 24:08 Estimating Bigfoot Population 26:54 Challenges in Bigfoot Research 36:46 Advice for New Bigfoot Researchers 38:03 High Strangeness and Bigfoot 39:57 Tate's Projects and Final ThoughtsBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.

This bonus episode is brought to you by one of our Magic Mondays! Sara discusses the magic that is waiting for us to breathe it in, being intentional, making time for magic, renewing our spirit, and so much more. Resources Referenced: The Starter Membership The Happy Human Membership

In this eye-opening episode of OT Yourself to Freedom, Beki dives deep into the infamous world of cold DMs - the messages that can either create genuine, life-changing connections or have business owners breaking out in a cold sweat. Let's be honest... cold DMs have a bad name, and today we're unpacking why that is, what's really behind the emotional charge, and how occupational therapists can approach connection ethically and authentically. If you've ever hated being sold to, felt scared of reaching out, or worried about rejection - this episode is for you. Expect powerful mindset shifts, practical strategies, and a fresh perspective on how to build real relationships that feel good and lead to business growth. In this episode, you'll discover: What a cold DM actually is (and why it's misunderstood) Why emotional baggage around sales could be sabotaging your success How rejection triggers real pain - and what to do about it A new, authentic approach to messaging that OTs can use with confidence Why connecting with strangers online could be the best thing you ever do for your business Free Resource: Download Beki's free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief. Join OT Yourself To Freedom Membership: Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell offers, market effectively, and align your work with your purpose. Connect with Beki Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online businesses. Learn how to tap into your purpose and create an offer that sells with ease.. Follow Beki: Website: www.bekieakins.com Instagram: OT Yourself to Freedom Facebook Group: OT Freedom Community LinkedIn: Beki Eakins Book an Inspiration Call: Click here Main topic 00:00 Introduction to Beki Eakins and Her Mission 00:56 The Controversial Topic of Cold DMs 02:40 Personal Experiences with Cold DMs 04:32 The Evolution of Sales Perception 05:10 Helping OTs Create Freedom 05:50 Understanding Cold DMs and Sales Strategies 07:46 Emotional Reactions to Sales 09:48 Personal Sales Stories and Boundaries 16:47 Positive Outcomes from Online Networking 24:36 Mindset Meditation for Confidence and Self-Belief 25:20 Overcoming the Fear of Rejection 30:43 The Importance of Connection in Sales 33:25 Authentic Outreach Strategies 35:01 The Role of OTs in Problem Solving 38:09 Building Genuine Relationships Online 47:34 Final Thoughts and Membership Offers About the Podcast OT Yourself To Freedom Podcast helps occupational therapists create a life and business they love. Host Beki Eakins shares practical tips, strategies, and real-world stories to inspire your journey to freedom Love this episode? Subscribe to OT Yourself to Freedom and leave a review! Your feedback helps more OTs break free from burnout and build a business they love.

This bonus episode is brought to you by one of our Magic Mondays! Sara discusses stepping into our power, remembering who we are, the magic of our sovereignty, and everything in between. Resources Referenced: The Starter Membership The Happy Human Membership

The beauty is in enjoying the storm. This bonus episode is brought to you by one of our Magic Mondays! Sara discusses looking on the positive side of life's storms, watering our souls, celebrating the unknown, and so much more. Resources Referenced: The Starter Membership The Happy Human Membership

Episode 433: Navigating PTSD Triggers & Overcoming Shame In this episode of The Hardcore Self Help Podcast, I tackle two listener questions related to PTSD, trauma, and the emotional challenges that come with them. The first question is from someone who is deeply affected by their environment, living in a house that serves as a constant PTSD trigger. They want to move forward but feel completely stuck. The second question is about dealing with strong emotional reactions in public and the embarrassment that follows. I offer compassionate, practical advice to help both listeners begin taking steps toward healing and self-acceptance. What We Cover in This Episode: Understanding why trauma responses persist and how they impact daily life The role of avoidance in PTSD and how to begin addressing it Practical strategies for tackling overwhelming life changes How to communicate with a therapist about deeply buried trauma The importance of seeking trauma-informed therapy and possible medication options Exposure techniques for gradually confronting PTSD triggers Journaling as a tool for processing trauma at your own pace Overcoming embarrassment when experiencing emotional reactions in public Using gratitude as a way to shift focus from shame to connection Coping strategies to regulate emotions and build resilience Timestamps: 00:00 – Introduction & request for listener questions 02:00 – Listener question: Living in a house that triggers PTSD 05:00 – Why trauma responses persist and the role of avoidance 10:00 – Communicating openly with a therapist about severe trauma 12:00 – Seeking trauma-informed therapy and medication considerations 16:00 – Making an actionable plan to move forward and sell the house 21:00 – Practical steps to start addressing home repairs and tasks 22:00 – Listener question: Managing PTSD emotional reactions in public 24:00 – Using gratitude to counter feelings of shame and embarrassment 27:00 – Grounding techniques and exposure exercises to build resilience 30:00 – The importance of seeking support from others 32:00 – Closing thoughts & listener engagement request Connect with Me: Email: duffthepsych@gmail.com Website: https://www.duffthepsych.com YouTube: https://www.youtube.com/@duffthepsych Instagram: https://instagram.com/duffthepsych If you found this episode helpful, please consider sharing it with someone who might benefit. And as always, take care of yourself!

In this enlightening conversation, I sat down with Corey Jackson, a prominent figure in mindfulness research and emotional regulation, to explore the intricate world of mindfulness and metacognitive approaches to emotion. We traversed through the realms of Buddhist psychology, the impact of mindfulness on anxiety and depression, and the importance of attentional control. What You'll Learn: Mindfulness and Metacognitive Therapy: Corey discussed the differences between traditional cognitive-behavioural models and metacognitive models. He detailed how the latter focuses on metacognitive beliefs and how adjusting these beliefs can affect anxiety and depression more effectively. This model, often overlooked, offers a promising avenue for those dealing with mental health challenges. Attention and Its Role: Corey and I delved into the critical aspect of attention in shaping our reality. Drawing parallels with William James's theories and contemporary neuroscience, we examined how controlled attention can lead to better emotional regulation. Corey emphasised the importance of knowing not just what you pay attention to, but how you attend to it, and how this awareness can transform your emotional and psychological well-being. Traditional vs. Modern Mindfulness Practices: A significant portion of our conversation focused on comparing traditional Buddhist mindfulness practices with the modern, often simplified versions popularised in the West. Corey highlighted the rich history and depth of traditional practices, which often encompass a broader system of mental cultivation beyond just breath awareness. The Importance of Judgments: We explored the role of judgments in our mental and emotional lives. Corey challenged the popular Western notion of nonjudgmental awareness, explaining how traditional practices encouraged good judgment to guide behaviour aligned with personal goals and virtues. The Role of Emotions: Corey shared insights from his work with emotional balance, particularly how emotions serve as signposts indicating important events. We discussed strategies from both Eastern and Western philosophies to manage emotions, transform emotional states, and cultivate a balanced emotional life. Key Takeaways: Mindfulness as a Multifaceted Tool Attention and Emotional Control Judgment is Crucial Traditional Practices Hold Rich Insights Emotions are Indicative, Not the Enemy Resources: Visit Corey Jackson's website for more about his work and offerings. Explore Amishi Jha's research on mindfulness and attention for further insights into the neuroscience behind these practices Support and Share: If you found this conversation insightful, consider exploring Corey's online courses to further your understanding and practice of mindfulness and emotional balance. Cultivating emotional balance is a skill that benefits everyone, and Corey’s expert guidance offers a valuable path toward achieving it. 00:59 PhD Journey and Challenges 02:45 Exploring Mindfulness Mechanisms 04:30 Metacognitive Model and Therapy 08:15 Traditional vs. Modern Mindfulness 10:13 Brooding vs. Reflective Rumination 12:45 Contemplative Practices and Wisdom 17:26 Secularisation of Mindfulness 29:08 Acceptance Commitment Therapy and Observing Thoughts 29:59 Comparing Buddhist and Tibetan Views on Thought Observation 31:23 Attention and Attentional Control in Various Fields 33:20 The Role of Attention in Tibetan Buddhism 35:07 Managing Anger and Emotional Reactions 37:28 The Stoic Approach to Anger 39:14 Paul Ekman's Insights on Emotions 44:17 Controlled vs. Captured Attention 50:41 Brain Activity Patterns in Meditators 53:15 Corey Jackson's Work and Online Programs 55:13 Concluding Thoughts and Future ProjectsSee omnystudio.com/listener for privacy information.

Have you seen the sparkle, wonder, and joy of this world?  This bonus episode is brought to you by one of our Magic Mondays! Sara discusses finding and spreading the wonder, celebrating life, childlike happiness, feeling our feelings, and everything in between. Resources Referenced: The Starter Membership The Happy Human Membership

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton break down a crucial concept: the difference between reacting emotionally (Amazon Affiliate) and responding with knowledge. Lately, we've seen people get heated over the new presidential administration, with even those who don't fully understand the issues getting worked up—especially about the J6 pardons. This kind of emotional reaction isn't limited to politics. It happens in everyday life, too, like when a friend of mine signed up for a six-month coaching program, changed his mind two weeks in, and was told he had to pay for the full term—no exceptions. He was angry, frustrated, and felt powerless—until I showed him the legal justification that could help him get out of the contract. Once he had the right information, his whole attitude shifted, and he felt completely in control again. The biggest difference between people who get emotional and those who stay calm? The amount of knowledge they have. The more you understand something, the less likely you are to feel helpless, frustrated, or blindly outraged. Why People React Emotionally Instead of Seeking Knowledge Learn how lack of education on a topic fuels frustration and anger, often leading to impulsive reactions instead of logical responses. Five Common Situations Where Lack of Knowledge Causes Emotional Reactions: 1. Political Decisions and Public Policy: Example: People arguing over the J6 pardons without actually understanding the legal process behind them. Why It's a Problem: Leads to misinformation, unnecessary stress, and emotional exhaustion over things that may not even affect their daily lives. 2. Financial Agreements and Contracts: Example: My friend's coaching contract situation—he was angry and felt stuck until he learned his legal rights. Why It's a Problem: Emotional reactions cloud judgment and stop people from taking practical steps to fix a problem. 3. Workplace Disputes and Leadership Issues: Example: A first responder angry over a denied transfer without knowing department policies or how to appeal the decision. Why It's a Problem: Missed opportunities for resolution because emotions take over before exploring solutions. 4. Health and Medical Concerns: Example: A person panicking about a new medical diagnosis without understanding treatment options. Why It's a Problem: Fear and anxiety worsen when people don't seek out accurate information. 5. Social Media Misinformation and Outrage Culture: Example: Seeing a headline about a controversial law and immediately assuming the worst without reading the actual bill. Why It's a Problem: Spreads false narratives and fuels unnecessary division. Five Practical Ways to Shift from Emotional Reaction to Informed Response: 1. Educate Yourself Before Forming an Opinion Solution: Read source materials, fact-check, and research before reacting to news, policies, or personal disputes. Why It's Beneficial: Reduces emotional distress and gives you a logical foundation to stand on. 2. Ask Questions Instead of Making Assumptions Solution: Before getting upset, ask yourself, “Do I actually understand this, or am I reacting emotionally?” Why It's Beneficial: Encourages critical thinking and prevents knee-jerk emotional responses. 3. Seek Out Expert Opinions and Legal Guidance Solution: If you're uncertain about a financial, legal, or policy issue, consult professionals. Why It's Beneficial: Gives you clarity and options rather than frustration and helplessness. 4. Avoid Social Media Echo Chambers Solution: Expose yourself to multiple perspectives instead of only listening to voices that reinforce emotional reactions. Why It's Beneficial: Helps you see the bigger picture and form well-rounded opinions. 5. Take Action Instead of Complaining Solution: If something truly affects you, take productive steps to fix it (e.g., contacting elected officials, filing grievances, or legally disputing unfair contracts). Why It's Beneficial: Empowers you rather than leaving you stuck in frustration. Why This Matters: Whether it's politics, finances, work, or daily life, knowledge is power. The more informed you are, the less likely you are to feel angry, anxious, or helpless. Instead of getting emotionally worked up over things you don't fully understand, take the time to educate yourself, ask questions, and find solutions. Listen now to learn how shifting from emotion to education can help you take control of any situation!

This  bonus episode is brought to you by one of our Magic Mondays! Sara discusses being intentional, working with life, living without limits, and so much more. Resources Referenced: The Starter Membership The Happy Human Membership

In this episode, we're celebrating the end of Season 2! Melissa and Sara discuss the goals and ideas for Season 3, paying attention to yourself, staying in touch with the world, and so much more. Resources Referenced: The Starter Membership The Happy Human Membership

Your emotions are for you and nobody else. In this episode, Sara and Melissa discuss this, radical responsibility, not taking your emotions to other people, and so much more. Resources Referenced: The Starter Membership The Happy Human Membership

Jon Jones is taking the long-term approach to investing in stocks, contrasting “emotional reactions” with “thoughtful responses.” Over the last 100 years, he says, the market has averaged around a 10% return. However, he says to expect a lot of volatility within the long-term. He discusses how he's trained his advisors to handle clients' money in these uncertain situations. ======== Schwab Network ======== Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribe Download the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185 Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7 Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watch Watch on Vizio - https://www.vizio.com/en/watchfreeplus-explore Watch on DistroTV - https://www.distro.tv/live/schwab-network/ Follow us on X – https://twitter.com/schwabnetwork Follow us on Facebook – https://www.facebook.com/schwabnetwork Follow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

In this emotional episode of 'The Last Best Hope for Conversation', hosts Jesse, Lou, and Karen reflect on 'Sleeping in Light', the final episode of the Babylon 5 series. They delve into the poignant moments, character arcs, and significant farewells. With special mention to the drama's consistent themes and the impact of the series finale, they wrap up their journey through the entire series, sharing personal anecdotes and touching memories. Join them for a heartfelt discussion that explores the legacy of Babylon 5, its characters, and its unique place in sci-fi television history.   00:00 Welcome and Introductions 00:18 Discussing 'Sleeping in Light' 01:02 Emotional Reactions and Reflections 01:47 Time Jump and Character Updates 05:48 Susan's Journey and Struggles 10:52 Garibaldi's New Life 20:40 The Final Dinner and Goodbyes 34:18 The End of Babylon 5 35:28 Mixed Feelings on the Station's Destruction 37:02 Justifying the Dramatic Ending 38:54 Reflections on the Series Finale 40:29 The Legacy of Babylon 5 42:05 Character Arcs and Missed Opportunities 44:10 Final Thoughts and Ratings 48:24 Fan Feedback and Emotional Farewells 01:03:10 Listener Comments and Series Wrap-Up

In this episode we explore Brady Corbet's film 'The Brutalist.' The film centers around an architect from Budapest who survives a concentration camp and moves to the United States to rebuild his life. They discuss their impressions, emotional reactions, and the film's intricate details. They also touch on the performances by the cast, including Adrian Brody, Felicity Jones, and Guy Pearce, and examine the film's unique visual and narrative style.   00:00 Introduction and Movie Overview 00:54 Initial Impressions and Emotional Reactions 02:03 Visuals and Second Viewing Insights 03:27 Length and Intermission Discussion 04:55 Artistic Ambition and Challenges 10:58 Architectural Themes and Symbolism 40:34 Analyzing the Film's Emotional Impact 46:09 Artistic Vision and Legacy 49:33 The Meaning of the Epilogue 59:06 Final Thoughts on Performances

In this episode, Sara and Melissa discuss maintaining your safety, health, and wealth in the current political climate, watching what you consume, keeping your power, doing what fuels you, and everything in between. Resources Referenced: The Starter Membership The Happy Human Membership

In this episode, Melissa and Sara discuss coming back to what we know, not caring what other people think of you, understanding your emotions, your genetic predisposition to happiness, how everything is good, and so much more. Resources Referenced: EPIC: Life Reimagined The Starter Membership The Happy Human Membership

Rawan Roshni is in conversation to discuss the recent ceasefire announcement affecting Palestine and offers a poignant and emotional reflection on the situation. She shares stories from her displaced Palestinian heritage, detailing her family's survival and the ongoing trauma faced by Palestinians. We explore the healing modalities of sound, music, and the human voice and listen to two of her newest live pieces of music and poetry, “Al-Tuyoor: Messages from the Birds” and “Prophecy of Remembrance”. Rawan Roshni is a Palestinian/Balkan, Global Citizen, Arab Woman, based in Jordan. She uses her voice as an Artivist through her singing/songwriting and facilitation of brave spaces focusing her work in the SWANA region. She has co-founded multiple interfaith and world music projects and most recently has been touring her solo tri-lingual live-looping Music & Poetry performance Al-Tuyoor: Messages from the Birds for 2 years across 7 countries and counting! Her facilitation work over the past decade has ranged from issues such as conflict transformation, collective liberation, catalyzing community, emotional processing tools, conscious relating, consent and more! She fuses Sound, Movement and Intuitive Rituals as tools in her work, bringing elements such as group singing, sound work through vocalization, whirling dance, and intentional nature-based practices. Topics: 00:00 Introduction and Welcome 00:29 Emotional Reactions to Ceasefire 01:38 Mixed Feelings and Skepticism 04:01 Personal Connection to Palestine 05:17 Family History and Displacement 09:21 Art and Music as Healing 11:43 The Power of the Human Voice 12:38 Artivism and Activism 19:20 “Prophecy of Rememberance” (song) 38:07 Birds as Messengers 57:50 Future Projects and Closing Remarks Resources: Website Instagram Nada Bramha Aboriginal Song Lines “Conference of the Birds” by Manṭiq-uṭ-Ṭayr Sacred Activism Course at Tamera Sacred Activism Course in Montenegro Support the mission of SAND and the production of this podcast by becoming a SAND Member

In this episode, Sara and Melissa discuss defending yourself versus tearing someone down, how revealing our judgments are, unproductive emoting, projecting our pain, and everything in between. Resources Referenced: The Starter Membership The Happy Human Membership

Announcing NextBlock Billboard! Earn Bitcoin for your attention, support innovative projects, and explore a new era of social interaction. May 1st (…ish) mark your calendars! Interested in advertising on Billboard?Email us at adrevolution@nextblock.com01:44 Introducing NextBlock Billboard11:38 The Million Dollar Homepage Inspiration15:56 Building NextBlock: Challenges and Insights19:50 Emotional Reactions in Business Decisions20:18 The Power of Self-Reflection22:09 NextBlock's Suite of Tools24:29 The Attention Marketplace and Bitcoin31:08 Mission Statements and Core Values36:59 Transparency and Future Plansgenerated by underlord Get full access to Flirting With Bitcoin at www.flirtingwithbitcoin.com/subscribe

HE CAME TO BELIEVE / Tom's Story. In this episode of the Came to Believe Recovery Podcast, Tom Williams, CEO of Came to Believe Recovery shares his journey from a wild college life filled with fraternity parties to his struggles with alcoholism and eventual recovery through Alcoholics Anonymous (AA). He discusses his military service, the challenges he faced with addiction, and the pivotal moments that led him to seek help. Tom emphasizes the importance of being thorough in recovery and the dangers of holding onto past defects. He highlights his current role in the Came to Believe Recovery organization and the exciting partnerships that are expanding their reach to help others in need. Closing Song: Crazy People by Casting Crowns. #higherpower #aa #na #alcoholicsanonymous #recovery #recovered #alcoholic #twelvesteps #wedorecover #narcoticsanonymous #addiction #bigbook

Paying attention to the little things is the secret sauce to having the most magical, easy life ever. In this episode, Melissa and Sara discuss this, keeping it together until we can't, working with life, how nothing is permanent, radical responsibility, and so much more. Resources Referenced: The Starter Membership The Happy Human Membership

Shilo and Anastasia sit down for a discussion of the Telepathy Tapes, motivated belief, and the difference between grift and ignorance. For those who don't know, the Telepathy Tapes is a hugely popular podcast about the telepathic abilities of non-verbal autistic children, where a reporter interviews a bunch of families where the parents claim to have telepathic connections with their children. The kids are reported to have a 100% success rate of reading their caretaker's mind, are supposedly able to communicate with each other, and carry a message to the rest of us about the need for peace and care on earth. When we listened to the show, we were captivated… until we weren't. So we paid $10 to take a look at the library of tapes posted by the podcast, and are here to show you what we found. DEMYSTICON 2025 ANNUAL MEETING IN PORTUGAL!!! June 12-16: https://demystifysci.com/demysticon-2025 PATREON: get episodes early + join our weekly Patron Chat https://bit.ly/3lcAasB MERCH: Rock some DemystifySci gear : https://demystifysci.myspreadshop.com/ AMAZON: Do your shopping through this link: https://amzn.to/3YyoT98 SUBSTACK: https://substack.com/@UCqV4_7i9h1_V7hY48eZZSLw@demystifysci (00:00) Go! (00:02:42) Traditional vs. Frontier Science (00:05:09) Scientific Proof vs. Anecdotal Evidence (00:11:38) Telepathy Tapes Analysis (00:20:12) Skeptical Observations (00:22:43) Questioning Telepathy in Children Experiments (00:26:36) Skepticism and Scientific Methodology (00:34:02) Balancing Belief and Evidence (00:39:01) Cosmology and Human Fascination with the Magical (00:46:02) Power of Belief in Science (00:47:56) Narrative Contagion (00:50:15) Biases in Cosmological Theories (00:52:24) Emotional Reactions in Scientific Debates (00:55:07) Unpopular Scientific Views (01:01:00) Shaping Public Perception (01:08:23) Shifting in Cosmological Paradigms (01:14:28) Collaborative Discourse (01:17:45) DemystiCon 2025! #CriticalThinking, #Cosmology, #TelepathyDebate, #FrontierScience, #CosmicQuestions, #ParadigmShift, #PhilosophyOfScience, #FutureOfScience, #Skepticism, #philosophypodcast, #sciencepodcast, #longformpodcast Check our short-films channel, @DemystifySci: https://www.youtube.com/c/DemystifyingScience AND our material science investigations of atomics, @MaterialAtomics https://www.youtube.com/@MaterialAtomics Join our mailing list https://bit.ly/3v3kz2S PODCAST INFO: Anastasia completed her PhD studying bioelectricity at Columbia University. When not talking to brilliant people or making movies, she spends her time painting, reading, and guiding backcountry excursions. Shilo also did his PhD at Columbia studying the elastic properties of molecular water. When he's not in the film studio, he's exploring sound in music. They are both freelance professors at various universities. - Blog: http://DemystifySci.com/blog - RSS: https://anchor.fm/s/2be66934/podcast/rss - Donate: https://bit.ly/3wkPqaD - Swag: https://bit.ly/2PXdC2y SOCIAL: - Discord: https://discord.gg/MJzKT8CQub - Facebook: https://www.facebook.com/groups/DemystifySci - Instagram: https://www.instagram.com/DemystifySci/ - Twitter: https://twitter.com/DemystifySci MUSIC: -Shilo Delay: https://g.co/kgs/oty671

The Guy Benson Show 01-08-2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Sara and Melissa discuss making yourself your number-one priority, not sacrificing your own wants to make someone else happy, asking for what you want, and everything in between. Resources Referenced: The Starter Membership The Happy Human Membership

As humans, we often repeat history because we don't take the moment to go backwards before moving forwards. In this episode, Melissa and Sara discuss this, taking leaps, leaving space for the moment, "missing the mark moments," and so much more. Resources Referenced: The Starter Membership The Happy Human Membership

In this episode of the InPowered Life podcast, Rudi and Anniston pull back the curtain on their relationship to share how they navigate miscommunications, triggers, and emotional distance while maintaining a strong, intentional partnership. Sharing their personal experiences and lessons learned, they provide actionable insights to help listeners create deeper, more connected relationships. Whether it's a romantic relationship, friendship, or business partnership, this episode is packed with practical advice to strengthen bonds and avoid the trap of resentment.Key Takeaways:Resentment stacks are avoidable: Address misunderstandings early to prevent them from damaging relationships. Triggers reveal personal growth opportunities: Your emotional reactions often mirror unresolved internal patterns. Communicate early, not late: Shorten the time between feeling triggered and resolving the issue. Share your needs clearly: Avoid assuming your partner knows what you need; say it outright. Relationships are growth vehicles: Challenges in relationships are opportunities to learn and evolve together.Quotes:“Your external reality is a mirror. Where you're triggered is a sign there's something to learn.” – Rudi“Challenges are opportunities in disguise for you to grow both in your relationship and within yourself.” – AnnistonVisit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstinsChapters: 00:00 - Understanding Relationship Dynamics02:49 - The Importance of Communication06:12 - Navigating Emotional Depletion08:51 - The Role of Misunderstandings12:08 - The Power of Reflection14:52 - Learning from Conflict18:04 - The Mirror Effect in Relationships20:54 - Personal Growth Through Relationships23:59 - Creating a Supportive Partnership26:46 - Transforming Challenges into Opportunities

In this heartfelt episode of '30 for 30', host Jesse Jackson is joined by friend and guest Mark Dempsey to delve into their shared love for Bruce Springsteen's music, specifically focusing on the Live 75-85 album. They discuss personal anecdotes and the emotional impact of the album, including a special connection with a fan featured on the album and a memorable night in Asbury Park. Mark also shares how the album has been an influential part of his life since his teenage years. The episode wraps up with reflections on Bruce's storytelling and the enduring significance of Live 75-85. Support the show here - buymeacoffee.com/setlustingbruce  00:00 Welcome to 30 for 30: Springsteen Talk 00:54 A Memorable Dinner in Frisco, Texas 01:33 The Asbury Park Show Experience 09:52 Reflecting on Live 75 to 85 11:08 Discovering Bruce Springsteen 15:57 The Impact of Live 75 to 85 27:33 Emotional Reactions to Music 28:12 Independence Day Through Darkness 29:42 Live Performances and Personal Connections 30:55 Memorable Gifts and Life Lessons 34:10 Special Moments and Full Circle Experiences 41:05 Reflecting on Live 75 to 85 47:15 Concluding Thoughts and Final Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartfelt episode of '30 for 30', host Jesse Jackson is joined by friend and guest Mark Dempsey to delve into their shared love for Bruce Springsteen's music, specifically focusing on the Live 75-85 album. They discuss personal anecdotes and the emotional impact of the album, including a special connection with a fan featured on the album and a memorable night in Asbury Park. Mark also shares how the album has been an influential part of his life since his teenage years. The episode wraps up with reflections on Bruce's storytelling and the enduring significance of Live 75-85. Support the show here - buymeacoffee.com/setlustingbruce  00:00 Welcome to 30 for 30: Springsteen Talk 00:54 A Memorable Dinner in Frisco, Texas 01:33 The Asbury Park Show Experience 09:52 Reflecting on Live 75 to 85 11:08 Discovering Bruce Springsteen 15:57 The Impact of Live 75 to 85 27:33 Emotional Reactions to Music 28:12 Independence Day Through Darkness 29:42 Live Performances and Personal Connections 30:55 Memorable Gifts and Life Lessons 34:10 Special Moments and Full Circle Experiences 41:05 Reflecting on Live 75 to 85 47:15 Concluding Thoughts and Final Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscriber-only episodeSend us a textIn this raw episode, Aaron, Peaches, and Trent call out what it truly means to be a leader, both in and out of the Air Force Special Warfare community. They dig into the standards—physical, mental, and moral—that too many are letting slide. With stories from the field, they challenge the excuses often heard and expose the reality: if you're not fit enough, mentally tough enough, or willing to take ownership, you're not mission-ready. From physical fitness failures to facing brutal truths about leadership and respect, they lay it out straight—no coddling, just hard truths on what it takes to lead and succeed.If you're tired of excuses and ready to step up, this episode is for you. Get ready for a no-nonsense discussion on accountability, respect, and why the culture of low standards has got to go.Join the Ones Ready community, subscribe, and check out OnesReady.com for gear, resources, and unfiltered insights to stay mission-ready.Chapters00:00 The Illusion of Intelligence03:01 Narcissism and Self-Perception06:00 The Importance of Physical Fitness09:08 Expectations and Self-Reflection12:03 The Reality of Fitness Standards15:01 The Role of Physical Preparedness17:59 Societal Fitness and Responsibility24:37 Stereotypes and Input25:00 Tinker Air Force Base Challenges26:00 Racism and Miscommunication in the Military28:04 The Dismissal of Feelings and Opinions30:08 Mocking Bad Opinions32:05 Emotional Reactions vs. Logical Thinking33:52 The Air Force Band's Hacky Sack Incident35:52 Critique of the Thunderbirds40:03 Questioning Military Traditions and Practices43:00 Diversity and Representation in the Military48:04 Leadership and Accountability in the Military56:00 Taking Care of Airmen: Leadership Responsibilities01:02:01 Transformational Leadership and Overcoming BarriersJoin this channel to get access to perks:https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/joinBuzzsprout Subscription page: https://www.buzzsprout.com/680894/subscribeCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1ReadyATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYHoist - Promo Code: ONESREADYS4FE-D - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYKill Cliff - Promo Code: PODCASTKC20The content provided is for informationa...

Studs, Duds, and injuries recap from Week 2 on today's fantasy football podcast! Andy, Mike, and Jason react to another low scoring weekend of football. Find out which Week 2 performances were the most eye-catching and worrisome! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast. -- Fantasy Football Podcast for September 16th, 2024. (00:00) - Intro (02:45) - Monday Punday (10:00) - Ready to Roll (18:05) - NFL News  (30:20) - Week 2 Studs (30:20) - QB Studs  (40:35) - WR Studs (45:55) - TE Studs (50:20) - Week 1 Duds (50:25) - QB Duds (59:35) - RB Duds (01:04:20) - WR Duds (01:09:25) - TE Duds Connect with the show: Subscribe on YouTube Visit us on the Web Support the Show Follow on X Follow on Instagram Join our Discord Check out today's sponsors: Ready to Roll presented by Nissan. Visit https://www.nissanusa.com/vehicles/crossovers-suvs/pathfinder/rock-creek-edition.html News & Notes presented by USAA. Visit https://USAA.com/Insurance Learn more about your ad choices. Visit podcastchoices.com/adchoices