Podcasts about final comments

Relationship Reddit Stories, today's story is about a 17yo girl who's had enough of her dad constantly letting her down. When she needed surgery for her scoliosis, he promised he'd be there... then bailed for his fiancée's surgery on the same day. After years of him missing her events and making excuses, she finally stood up for herself. The update 3 months later shows her healing, setting boundaries, Like and subscribe for more Reddit drama!0:00 Intro0:19 Story 13:32 Story 1 Comments / OP's Reply6:56 Story 1 Update9:39 Story 1 Comments11:22 Story 215:22 Story 2 OP's Comments16:06 Story 2 update 118:27 Story 2 Update 221:59 Story 2 OP's Final Comments#redditupdate #redditrelationship #redditstoriesreddit Hosted on Acast. See acast.com/privacy for more information.

Check out Carlos' shop! https://otamerch.shop/ Each week we aim to bring together the biggest events in Vtubing and talk about what's been going on. Stop by, hang out, and let's catch up with us! Join this discord : https://discord.gg/wFMcTGHWGJ Follow here for updates: https://twitter.com/SuperChatsPod Shorts over here: https://www.tiktok.com/@superchatspod 00:00:00 Intro 00:03:23 Calli's 3D Live Arcana 00:16:07 Ironmouse DnD Charity 00:28:06 Unavoidable Tariff Discussion 00:41:57 News Bits 00:42:08 Utano Pandora Concert Coming Soon 00:43:13 We Love VAllure 00:48:39 Alicja on Short Break 00:51:11 Cera's Family Medical Issues 00:51:45 Holo ID 1 Getting New Outfits 00:54:01 Riki, Cersea, and Poko Got Monetization Back 00:55:27 Koa's Getting a Visual Update 00:59:16 Mint Did and Interview with Business Insider 01:00:22 Hina's Back 01:01:19 Phase Academy Starts Now 01:04:40 Phoenix Down 01:10:52 Music 01:11:01 Flare's MV for Twilight Ray 01:17:14 Okayu's MV for Gazania 01:18:42 HoloID MV for Juara Khatulistiwa 01:20:20 Suisei and Toko covered Overdose 01:21:27 Advent covered Ai wo Torimodose 01:24:28 Kiara and La+ covered Fake Heart 01:27:13 Hina's cover of Phony 01:28:34 Pippa and Tenma covered It's a Wondful Cat Life 01:29:38 Peo covered Can't Help Falling in Love 01:30:43 Michiru, Iori, and Nasa covered Loveit? 01:34:21 Favorite Stream Moments 01:34:30 Armis 3D Collab Freakshow 01:42:19 Haachama Meme Review 01:49:22 Pippa's Genshin Experience 01:52:19 Miwa Played Roblox 01:53:37 Other Minor Mentions 01:55:10 Alicja ASMR + Nick Roundup 01:59:59 Doki Bao and Snuffy 02:04:34 Pippa Eve Online 02:10:00 Ushio Ebi Edging 02:11:04 Final Comments and Birthdays

TriVelo Goes Pro! Follow doctors-turned-triathletes Tom & Roland as they dive into their first pro season, sharing raw insights, race highs & lows, and the journey from age-group dominance to the big leagues. Timestamp:00:00 - Introduction01:40 - The Decision To Go Pro07:00 - Tom's Doubts On Going Pro09:00 - Coach's Management and Decision Making18:00 - Hilarious Race Day Experiences21:10 - Tom's Caffeine Strategy25:00 - Roland's Soda Strategy28:30 - First PRO Race Insights33:15 - Coach's Advice and Expectations37:00 - Roland's Insights: Plan Adjustments and Expectations41:00 - Tom's Insight: Following Race Plan46:35 - Have To Be Mentally Tough53:00 - Roland's Disappointments and Realizations1:01:20 - Tom's Reflections1:03:30 - Next Race Focus1:06:10 - Final Comments and Encouragements If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching Check us out on Instagram: https://www.instagram.com/trivelocoaching/ Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.See omnystudio.com/listener for privacy information.

In episode 84 of The Prakhar Gupta Xperience, Prakhar Gupta is joined by Paras Chopra, an entrepreneur and thought leader. Together, they explore a range of intriguing topics, from the role of intelligent blogs in shaping ideas to the evolving relationship between technology and survival. Paras and Prakhar discuss the impact of AI, the alignment problem, and how reality is shaped by both accidents and intentional decisions. The conversation also dives into the complexities of consciousness, language, and how the brain forms decisions and identities. Towards the end, they share insightful book recommendations and personal reflections that provide a deeper understanding of the world around us.Paras Chopra is the founder of Wingify, a leading SaaS company known for VWO (Visual Website Optimizer), a top A/B testing and conversion optimization platform. A passionate entrepreneur and thinker, he shares deep insights on startups, decision-making, and psychology.00:00 - Who is Paras00:00 - Who is Paras? 06:32 - The Journey of Bootstrapped vs. Funded Startups 15:16 - How False Ideas Distort Reality and Spark Offense 24:09 - How the Brain Processes Decisions and Constructs Identity 28:36 - The Hard and Soft Problems of Consciousness 47:22 - Language and Its Global Variations1:02:27 - The Pros and Cons of AI and LLMs 1:14:58 - The AI Alignment Problem 1:20:09 - How Technology Relates to Survival and Evolution 1:27:38 - Book Recommendations by Paras and Prakhar 1:36:35 - Paras's Final Comments for Prakhar

Sutton vs. Dorit, or as Sutton calls her Poorit, takes center stage this week both on and off air as our fav Diamond Holders bring it. Sutton reminds us all that her wallet is bigger than, well, basically everyone's except maybe her BFF Miss Tilly. Speaking of Miss Tilly, caviar for all compliments of one half of Dolce & Gabbana's fav clients, or as they would say, friends. Erika reminds us that it is not nice to put other people down who have less, Faye Resnick makes a much coveted appearance, Tilly's real friends are shocked at what they are witnessing as we wonder, where is Miss Camille Donatacci Grammar Meyer when we need her, or highly want her, most. Mauricio diddles and daddles, Kyle gets hurt and wakes up to the game of separation, Kathy observes quietly and oh so much more. In other news, Denise Richards' new show premieres this week, Danielle Cabral morphs into Melissa Gorga and last, but not least, Andy Cohen has a new message regarding the future of RHONJ. @behindvelvetrope @davidyontef Learn more about your ad choices. Visit megaphone.fm/adchoices

What an NBA weekend! We finally got Luka Doncic's Lakers debut and it was ELECTRIC, while the Lakers-Hornets Mark Williams trade got shut down and rescinded!? Also - Anthony Davis is already injured and the Mavs owner made some WEIRD comments... so Mavs fans are doing GREAT. Plus - ALL-STAR REPLACEMENTS… and Ben Simmons got bought out by Brooklyn and is joining the LA Clippers!?!  So! We've got all that & LOTS more in NBA Straya's Weekend Winners & Losers show!  Plus, a few NBA Straya Game Wraps, as well as the NBA Straya Daily Awards: That's Not A Knife, Old Mate No Mates, Spud of the Night, Better Than Lonzo Ball and more....  But the usual stuff: YEAH NAHs, the Unpopular Opinion of the Day and OUTBACK TAKEHOUSE... will be back tomorrow.  We finish off with a pick and preview for all four games tomorrow, Wednesday Feb 12!  Who will win (or at least cover)? Find out with NBA PICKS WITH NBA STRAYA. So… strap in, lean back & enjoy!  Cheers legends, and thanks for tuning in to the best NBA podcast in the world!! Onyas... 

Final Comments from Jim Rooney and Lynne Hayes-Freeland full 1539 Tue, 26 Nov 2024 16:19:09 +0000 JiXgrl17BK4HaZj3fgulW1rp3BlESYpH news,a-newscasts,top picks The Big K Morning Show news,a-newscasts,top picks Final Comments from Jim Rooney and Lynne Hayes-Freeland The Big K Morning Show 2024 © 2021 Audacy, Inc. News News News News news News News News News News False https://player.amperwavepodcasting.co

Rio2 founder and Chairman Alex Black recaps the company's financing, discusses the construction timeline and the status of the company's study on phase 2. (Rio2 paid for the production and distribution of this interview).0:00 Intro1:05 Rio2 Financing7:00 Rio2 Cash vs. Remaining Capex11:00 Fenix Mine Construction Timeline12:00 AISC Estimate15:10 Status of Study on Phase 2 Expansion20:25 Capex Estimate for Phase 224:30 Newsflow in 202526:00 Final Comments

Rachel had a baby! Paul left academia! It is all happening and we have the world exclusive scoop for you dear listeners in this ultra special super secret extra extra final episode of MOACTAQ. 

(00:00) The guys open the second hour discussing Keion White wearing a Bill Belichick hoodie and what happens to the team dynamic if Drake Maye takes over as starting QB. (9:45) Zo and Beetle come back with Zoverdrive. (26:05) The crew comes back with Read and React. (37:22) Zolak and Bertrand finish the hour with Zo's final thoughts before he heads to San Francisco.

Personality tests are fun and all, but are they actually useful? In today's episode, we dive deep into personality assessments and takedown one of the most popular assessment's in western culture: The Myers-Briggs Type Indicator.Join executive leadership & career coach Rikki Goldenberg, conscious leadership & executive coach Justin Mulvaney, and licensed clinical psychologist turned creator coach Corey Wilks as we discuss all that and more.0:00 Cold Open - Rikki's Baby0:55 Show Intro and A New Milestone!3:03 Today's Topic - Personality Tests and Myers-Briggs7:05 Experiences with MBTI11:01 The History of Myers-Briggs Type Indicator14:24 Personality Assessments in General14:57 What we like about MBTI and Assessments in General21:44 What we don't like about MBTI38:53 The Traps and Uses of Personality Assessments46:52 Diagnostic Tools we like and How to use them1:02:05 How to get Enneagram typed1:04:50 Final Comments on MBTI and Personality AssessmentsLearn more about the hosts:https://www.rikkigoldenberg.com/https://justinmulvaney.com/https://coreywilkspsyd.com/Intro Music:http://www.aaronwaltersmusic.com/

2 Thessalonians 3:6-18 Find more at wellmanbaptist.org

Are podcasts getting boring? The same format with the same "inspirational" story? Stories are awesome unless they are predicatable as an AC/DC song. Is it true, or does Dave just need a nap? JOIN THE SCHOOL OF PODCASTING Join the School of Podcasting worry-free using the coupon code " coach " and save 20%. Your podcast will have you sounding confident, sound great (buying the best equipment for your budget), and have you syndicated all over the globe. There is a 30-day worry-free money-back guarantee Go to https://www.schoolofpodcasting.com/coach Sponsor: PodcastBranding.co If you need podcast artwork, lead agents or a full website, podcastbranding.co has you covered. Mark is a podcaster in addition to being an award-winning artist. He designed the cover art for the School of Podcasting, Podcast Rodeo Show, and Ask the Podcast Coach. Find Mark at podcastbranding.co Mugshot: Based on a True Story Podcast Ever wonder how much of those "Based on a true story" movies are real? Find out at www.basedonatruestorypodcast.com Become an Awesome Supporter Get Bonus Content Live Group Coaching www.askthepodcastcoach.com/awesome or consider a one-time donation. Supporter of the Week Keep the Flame Alive https://flamealivepod.com/ Mentioned In This Episode Podpage www.trypodpage.com Home Gadget Geeks www.homegadgetgeelks.com  The School of Podcasting www.schoolofpodcasting.com/coach  Become an Awesome Supporter www.askthepodcastcoach.com/awesome  Podurama App https://podurama.com/podcast/ask-the-podcast-coach-i767655864  Podcast Guru App https://app.podcastguru.io/podcast/ask-the-podcast-coach-767655864  Podverse App https://podverse.fm/podcast/VcYG8kQyI  Castmagic AI App https://supportthisshow.com/castmagic  Evernote https://www.evernote.com  Notion https://www.notion.so Apple Notes https://www.icloud.com/notes  Podcast PD https://www.podcastpd.com/  Knock, Knock, Who's There? https://shows.acast.com/knockknockwhosthere  House of Ed-Tech https://www.chrisnesi.com Varipole https://geni.us/Varipole  Chapters 00:00:00 - Opening  00:01:53 - Spoonsor: PodcastBranding.co  00:03:06 - Mugshot: Based On a True Story Podcast  00:04:11 - Do We Need More Stories?  00:06:13 - Ad Infinitum  00:07:49 - We Need To reinvent Ourselves  00:10:58 - What is the Purpose?  00:12:29 - Monetizing Too Early  00:13:23 - Can I Not Listen Like Normal?  00:15:50 - Can the Episode Exist Without The Story?  00:16:44 - File Management  18TB Harddrive https://geni.us/18tb-hard-drive  00:20:35 - Organizational tools  00:24:29 - Jim Has a Special Date Today  00:24:53 - Oopsie Be Careful Deleting Files  00:26:22 - Dave Bought a Varipole https://geni.us/Varipole 00:26:50 - AWESOME SUPPORTERS  00:28:59 - Featured Supporter: Keep The Flame Alive () 00:29:45 - Six Podcasts in One Week - New Producer  00:32:11 - Don't Watch The Chat  00:33:34 - Benefits to Joining Podcasting 2.0  00:35:35 - Replacing Google Podcasts  00:43:49 - Smart Playlists in Podurama (https://podurama.com/podcast/your-podcast-consultant-i1413618392) 00:45:55 - What Are You Going to Recommend (https://podurama.com/podcast/your-podcast-consultant-i1413618392) 00:47:26 - Hot Take: Google Podcasts  00:49:47 - Do People Care?  00:52:35 - What Truly Matters  00:53:28 - Things People Obsess Over  00:56:07 - Using a Podcast To Sell  00:57:30 - Your Beginning. Is it Important?  00:58:33 - A Great Tease  01:00:01 - Short Attention Span Nonsense  01:01:19 - Picking a Title For  A Multi-Topic Show  01:02:14 - Tracking Your Success  01:03:42 - Adding a Value Tag To Your Show  01:05:51 - Chris Nesi Son Update  01:06:29 - Consumption Rates In Media Hosts  01:08:23 - Listen Percentage?  01:11:45 - AI In Ed tech  01:13:58 - AI Reminds Dave of Email Classes  01:16:25 - Castmagic Studio Does Artwork (https://supportthisshow.com/castmagic) 01:16:47 - Stoping AI In Schools  01:17:53 - Prompts in Castmagic  01:18:53 - AI Halucinations?  01:20:42 - GPT Rewrites  01:21:22 - GPT Episode Titles Based On Previous  01:24:00 - Wrap Up and Final Comments 

On this week's epsiode of Inside the Headset – Presented by CoachComm, we are featuring the Graduate Assistant Panel discussion from the 2023 AFCA Convention. In this discussion, panelists Fred Farrier, Justin Burke, Charles Huff, Joseph Henry, and Kenny Dillingham, discuss how they began their careers as GAs and how that experience shaped them for future success.  Show Notes:   1:06 Introduction  12:30 Breaking into college coaching  15:40 Getting your first GA job  19:59 Roles that GA's can take and how to seek out opportunities  36:18 Identifying GA Candidates  42:24 As a coordinator, what do you need from a GA?   55:52 Career development and job selection  1:04:17 Balancing goals of being a FBS Coach and taking a job at a lower division   1:12:48 Value of GA's in recruiting   1:15:21 What separates average recruiters from great recruiters?  1:26:13 How can young coaches become more knowledgeable in the beginning of their career?  1:34:30 Importance of discipline in your program  1:38:11 Work Life balance throughout your career  1:42:24 Final Comments  1:47:34 Conclusion 

Antonio Pierce spoke to the media during Colts Week. Hear what the Raiders Interim HC had to say on the Las Vegas Raiders Insider w/ Hondo Carpenter on the Fans First Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Super top secret bonus episode because Paul misses Rachel and because we can do what we want you're not the boss of us.

Josh McDaniels spoke to the media for the final time before the MNF game vs. Detroit. Hear what the Raiders HC had to say on the Las Vegas Raiders Insider w/ Hondo Carpenter on the Fans First Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe to the Podcast ⭐️ Join Us LIVE Every Monday, Wednesday, Friday at 4:30 PM EST ⭐️ Join Us LIVE Every Sunday at 8 PM EST

Cerrado Gold is a junior gold producer currently operating the Minera don Nicolas mine in Argentina. Over the coming quarters it will finance and begin construction of Monte de Carmo, a low cost, high margin project in Brazil. The company has significant production growth potential over the next 3 to 4 years.https://www.cerradogold.com/0:00 Intro0:15 Cerrado Intro 1:30 MdN Production #s 2:50 MdN Follow Up3:30 Company Financials5:00 MdC Feasibility Study6:20 MdC AISC9:20 Raising Equity Portion11:30 Upcoming Feasibility Study13:20 Project Growth Potential15:30 MdC Why Strong Economics17:00 MdC Resource19:00 Structure & Mgmt Ownership20:35 Final Comments

Do you want to build confidence and gain a newfound power? Then tune in to today's episode!Amy Klein was tired of seeing the disparities between men and women after working many years in the corporate world. She became frustrated with the lack of educational resources to instil courage and confidence and has since cofounded The Courageous Brand, a safe space for women to learn how to be confident and how to know their worth. Today, Amy joins our host Erika to talk about all things confidence - what it is, what it looks like, and how we can all achieve a new level of confidence in our lives. She provides us with some great practical tips and insights into why we might lack confidence and break down those barriers.You can look forward to:(01:00) Introduction(01:39) The Courageous Brand(04:10) Misconception about Confidence (07:59) Confidence Vs Egotism(13:33) Building Confidence(21:14) Feeling intimated by someone's confidence(27:48) Final Comments and LinksMake sure to check out The Courageous Brand on Instagram or their website for more information!Share this episode with your mum, sister or a friend if you know they'll love it too!Until next time, Stay Balanced P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

Do you want to deepen your romantic relationships, friendship or family connections? Then keep on listening to today's episode!Simi Gosling is a holistic relationship counsellor and founder of Jah Academy, an app dedicated to helping you build intimacy and deepen your relationships. Today, Simi explores the different attachment styles and how we can understand and communicate with others, deepening our relationships with them. You can look forward to:(01:00) Introduction(02:07) Jah Academy (03:35) Attachment Styles (08:06) Finding Security in Ourselves(11:04) Projections(17:31) Questions to Strengthen Your Relationships (24:07) Aligning your Relationships(26:50) Boundaries (31:38) Final Comments and linksDon't forget to check out the Jah Academy for more in-depth advice and counselling!Share this episode with your mum, sister or a friend if you know they'll love it too!Until next time, Stay Balanced P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

Are you not feeling aligned and in balance? Keep on listening!In today's episode, join your host Erika as she explains what misalignment is, her recent experience with it and how to move past this point to get realigned and feel balanced and happy. She explores 3 unique ideas to help you get back on track!You can look forward to:(00:00) Introduction(01:16) Defining Alignment (03:54) Awareness(10:01) Choose your words wisely(13:02) Creating Space(16:43) Happy list (17:52) Final Comments and LinksShare this episode with your mum, sister or a friend if you know they'll love it too!Until next time, Stay Balanced P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

Do you sometimes feel that at certain points in your menstrual cycle, you feel more hungry, or weaker, and your balance is out of whack? Keep listening to what Sarah has to say!Sarah King is a Health At Every Size (HAES) Exercise Physiologist and health coach who uses scientific facts and her personal journey to empower other women to develop a permanent positive relationship with food, exercise and their bodies. Through her 1:1 and group coaching programs, she helps women regain their periods, find food freedom and have a healthier relationship with exercise all while gaining body confidence. Today, she is here to help you to ‘unlearn' everything about diet culture so you can create a life that feels good on the inside, not one that just looks good on the outside.You can look forward to:(00:48) Introduction(02:13) Menstrual Cycle(06:14) Specific exercises for different stages of your cycle(18:11) Diet (27:29) Mood Swings(33:06) Final Comments and LinksCheck Sarah out on her website or her Instagram to follow along with her journey and mission!Don't forget to also listen to Erika and Sarah's previous interview to learn about PCOS & Hypothalamic Amenorrhea.Share this episode with your mum, sister or a friend if you know they'll love it too!Until next time, Stay Balanced P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

Do you always feel emotionally drained after your work day? Then you need to keep listening!In today's episode, we explore Energy-based productivity as a way to combat that after-work drain you feel. We explore some practical strategies and tips to help you implement this into your workday to help you feel energised and balanced all day long! You can look forward to:(00:54) Introduction(02:03) Time- VS Energy-based productivity (05:18) Rhythmic Planning (09:50) Micro-breaking(11:34) Task prioritisation (12:15) Work Boundaries(14:08) Burnt Out (17:18) Final Comments and Links Don't forget to check out this episode to explore what "non-negotiables" are and what they mean for your Balance. Share this episode with your mum, sister or a friend if you know they'll love it too!Until next time, Stay Balanced P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

Do you want to elevate your leadership performance? Then it's time to look at your well-being and tune in to today's conversation!Jamie Shapiro is a CEO coach, a leader in positive organisational psychology and the bestselling author of Brilliant, Be the Leader Who Shines Brightly Without Burning Out. She is a Master Certified Executive Leadership Coach, professional speaker, researcher, facilitator, and nutritionist. Having experienced burnout in the corporate world, she understands the incredible pressure we face and the difficulty in staying connected to professional and personal goals in demanding environments. Through her corporate career, she realised the toll that high-pressure, stressful and demanding roles can take and today she takes the time to talk with us about her experience, and research and gives us fantastic advice on improving our well-being and leadership. You can look forward to:(01:07) Introduction(01:57) Burnout (13:51) Gaps between Wellbeing and Leadership(17:29) 3 important characteristics of vitality (20:56) Advice to avoid burnout(25:29) Interesting Facts(29:21) Final Comments and LinksDon't forget to follow along with Jamie's research and journey on her LinkedIn or on the Connected DC website! Share this episode with your mum, sister or a friend if you know they'll love it too!Until next time, Stay Balanced P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

Are you currently going through a fallout with a relationship or with work? Then you need to listen to this episode!Fallouts are a natural part of going through life. We constantly fallout with friends, partners or even colleagues which can leave us unbalanced and feeling as though we have. But in fact, fallouts are not failures, they can be a useful tool in helping us to identify what we like and do not like. Tune in to find out more… You can look forward to:(00:00) Introduction(01:26) Fallouts are not failures(04:06) Relationships(07:55) The Work Place(09:42) 2 Questions for Reflection(14:02) Final Comments and LinksShare this episode with your mum, sister or a friend if you know they'll love it too!Until next time, Stay Balanced P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

Do you want to transform your life and achieve your highest potential? Helen Denham's a visionary confident and business mentor for women who are seeking to transform their lives and embody their full potential. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of personal growth and self-discovery. Today she joins us to explore and empower you to design authentic, meaningful, and fulfilling lives through the transformative practices of subconscious reprogramming, mindfulness, behaviour change, and quantum healing. On today's episode, you can look forward to:(00:43) Introduction(01:37) Helen's Journey(04:18) Conscious Reprogramming & EFT(13:26) Discernment & Intuition(17:57) Gaining Clarity(22:13) Quantum Healing (34:01) Final Comments and LinksMake sure to follow along Helen's journey on her website or Instagram, and tune in to The Lifted Podcast! Share this episode with your mum, sister or a friend if you know they'll love it too!Until next time, Stay Balanced P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

Are you striving to build a successful business and have the financial freedom to live the life you want? Then you need to tune in to today's conversation!Kelly Roach is one of the only female founders in the online space to build her company from 0 to 8 figures with 0 debt, investors, or outside funding. Kelly is a former NFL cheerleader and Fortune 500 executive turned 8-figure+ entrepreneur empowering thousands around the globe to achieve financial and lifestyle freedom through entrepreneurship. She is an 11x international best-selling author, Top 20 podcast host, and philanthropist who has been featured in major media such as ABC, NBC, Fox and Forbes - as well as the recipient of prestigious awards such as #287 on the Inc. 5000 list, The Stevie® Awards Woman of the Year, TITAN CEO of the Year, and Inc.'s Best in Business. In today's episode, Kelly reveals some fantastic advice and tools to help you achieve your business and lifestyle goals and help you become your best self. You can look forward to:(00:55) Introduction(01:51) Kelly's Typical Day (05:16) The guilt of taking time to be (09:31) Kelly's Quarterly Calendar Review(22:27) Boundaries in the Workplace(29:42) Final Comments and LinksCheck out Kelly's Podcast The Kelly Roach Show, or follow along her journey on Instagram or Facebook!Share this episode with your mum, sister or a friend if you know they'll love it too!Until next time, Stay Balanced P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

Are you feeling the pressure and uncertainties that come with a new journey or opportunity you have embarked on? Do you feel uncomfortable and don't know where to head from here? Then you need to listen to this episode!When you embark on a new journey whether that be work, a new business or a relationship, uncertainties arise, and uncomfortable feelings begin to brew. This is what we call the 'Messy Middle'. In today's episode, Erika sits down for a pep talk about what the messy middle is and how to help you stay the course when faced with these feelings, helping you to achieve all your goals. You can look forward to:(01:34) Introduction(02:41) What is the Messy Middle?(03:33) You are capable!(06:40) The cost of levelling up(09:33) If it was easy, everyone would do it(12:37) Failure (14:53) Final Comments and LinksShare this episode with your mum, sister or a friend if you know they'll love it too!Until next time, Stay Balanced P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

Do you sometimes feel like what you are doing right now isn't fulfilling? Do you want to make a change but don't know how? This episode is for you!Suzanne Falter is the author of a memoir about her daughter Teal's death Free Spirited; How My Daughter Healed Me from the Afterlife, and an intuitive coach who helps people find relief from crisis, confusion, and stress. Suzanne hosts the Self-Care for Extremely Busy Women podcast where she brings better self-care to thousands of busy people each week in 98 countries around the globe. Today, she joins us to talk about her experiences and gives us some practical tips and advice on finding our own path by listening to ourselves. You can look forward to:(00:55) Introduction(01:28) Suzanne's Journey and Balance(10:37) How do we hear ourselves?(14:46) Financial Uncertainty (20:59) Finding the Balance between busy and rest(27:02) Antidote to Doom Scrolling (32:57) Final Comments and LinksCheck out Suzanne on her website to follow along her journey and find out more about her books!Share this episode with your mum, sister or a friend if you know they'll love it too!Until next time, Stay Balanced P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

On Episode 005 of The Texture Talks Podcast, I will be joined by Rahma Suleiman, a healthy hair advocate for Black and Muslim women, to discuss and debate the nuances of Texturism and Cultural Appropriation in our culture.4c_Hijabi, also known as Rahma, is a passionate advocate for healthy natural haircare within the Black and Muslim community. Healthy haircare practices. Healthy haircare minds set and a healthy understanding of how faith and hair care intersect.Through her social media content, she aims to empower black and Muslim women by amplifying their voices and giving them access and visibility in the hair care space. She also shares advice on managing type 4 hair, focusing on unique concerns like ghusl and hijab-friendly protective styles. Rahma is also a Co- founder of Curls, Coils, and Sisters, a haircare event dedicated to changing the negative narrative of hair care through education. Her mission is to inspire women to embrace their natural curls and coils, fostering a community that uplifts and supports each other's haircare journeys.What is Texturism?Why is Texturism such an important topic?Why can't a hairstyle be just a hairstyle?The Influence of Western Culture on the Black CommunityThe importance of controlling the narrative.Cultural Appropriation and how the Likes of Kim Kardashian can helpWhy the Black Community needs to start gatekeepingWhat we can learn from Sister LocsProtecting yourself legally from creative plagiarismImportant Moments- Intro to Topic [1:36]- Intro to Guest [2:12]- What is Texturism? [3:21]- Why Texturism is such an important topic today? [5:20]- Natural Hair Feeling Like Slavery [7:00]- Can't A Style Just Be A Style? [08:04]- Growing Up In Yoruban Culture [12:10]- Texurism in the Loc Community [14:59]- Hair Texture Not Always Linked To Race [19:59]- The Debate of Hair Styling over Hair Health [24:00]- Kim Kardashian And Cultural Appropriation [27:50]- Why We Need To Gatekeep [33:02]- The Sister Locs Example - How To Protect Your Creation [35:18]- Reviewing the Aztec Braid [35:48]- Shifting Our Mindset [37:55]- Final Comments [39:00]- Rahma Speaking at Curls Coils And Sisters Event [40:34]Get In Touch With Rahma- Following on Instagram https://www.instagram.com/4c_hijabi/- Following on TikTok LISTEN ON:Apple podcast - https://podcasts.apple.com/us/podcast/texture-talks/id1669983295?uo=4Spotify - https://open.spotify.com/show/3G4dCm608QB0M1k2XjGghkFOLLOW TEXTURE TALKS ON SOCIALS:https://www.instagram.com/texturetalksuk/https://www.tiktok.com/@texturetalks?lang=enhttps://www.texturetalks.co.uk/SPONSORS:https://www.instagram.com/fulhamscalphair/https://fulhamscalphairclinic.com/Teresa and Eleanore Richardson from Fulham Scalp and Hair Clinic are an absolutely INCREDIBLE black female mother daughter led team of highly experienced Consultant Trichologists who since 2011 have provided the afro and curly haired community with help, support and guidance to get our hair care journeys back on track.As such highly respected Afro hair Trichologists I couldn't think of a better sponsor to partner with on the next segment of Texture Talks and to guide me personally on my own natural hair care journey.Learn more about them at www.fulhamscalphairclinic.com and use discount code TEXTURETALKS5 for 5% off your consultation fee.

Do you wake up on a Monday morning dreading going to work? Are you unhappy with your current role and are wanting to better your circumstances? This episode is for you!Work is a major part of our lives and thus, should be an enjoyable and happy place to be. However, often we dread the idea of going to work because we are unhappy with our roles or the environment in which we work. In today's episode, join us as we help you explore why you are unhappy, what aspects of your balance are being compromised due to your work and how we can approach these situations.You can look forward to:(01:18) Introduction(03:45) Comprising your Happiness(05:43) What is making you unhappy?(17:43) Final Comments and LinksCheck out the "How to make times for the things you love" episode to learn more about prioritising to achieve your goals and don't forget to complete this quick survey to help us rebrand The Balance Theory. We would absolutely love to hear your opinions and thoughts!Share this episode with your mum, sister or a friend if you know they'll love it too!Until next time, Stay Balanced P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

Do you sometimes get overwhelmed trying to understand and work through your emotions? You need to listen to this episode!Jiselle Gilliard is the host of the Mighty Emotions Podcast and a Certified Emotions Coach. She helps adults overcome past traumas, and build inner resilience and self-confidence using her signature Mighty Emotions Method. Her mission is to end the negative stigma attached to uncomfortable emotions, help people realize they are not broken and create a more emotionally mature society. Today, Jiselle educates us on what emotions are and how we can work with them to take better care of ourselves.You can look forward to:(00:43) Introduction(02:21) Jiselle's Journey(09:08) The Mighty Emotions Method (16:35) How do we sit in emotion?(20:33) What needs aren't being met?(27:13) Emotional Intelligence(29:06) Final Comments and Links Check out Jiselle on Instagram to learn more about her journey and mission, and don't forget to check out her first book Outrunning Your Emotions: Face Your Feelings, Find Your Power & Love Yourself, releasing in Summer 2023.Share this episode with your mum, sister or a friend if you know they'll love it too!Until next time, Stay Balanced P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

Do you feel like you are stuck in a particular situation? You can't see the next step forward to move past it, to grow? Then this episode is for you!Today, we explore the most powerful reframe and mindset shift you will ever hear that will help you to move past and grow from every experience and situation you encounter. Tune in to explore this reframe and how it can be applied to your health, relationships and work.You can look forward to:(00:53) Introduction(02:31) The BIG Reframe!(07:30) Reframing Your Health(08:45) Reframing Relationships(12:10) Reframing Work(15:49) Final Comments and Links Don't forget to complete this quick survey to help us rebrand The Balance Theory. We would absolutely love to hear your opinions and thoughts!Share this episode with your mum, sister or a friend if you know they'll love it too!Until next time, Stay Balanced P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

Do you have negative thoughts and limiting beliefs that hold you back from achieving the things you want to? Do you want to overcome these and reclaim your life?Rachel Macy Stafford is the New York Times bestselling author of Hands Free Mama, Hands Free Life, Only Love Today, and Live Love Now. Her latest book is Soul Shift: The Weary Human's Guide to Getting Unstuck and Reclaiming Your Path to Joy. Rachel is a certified special education teacher whose personal strategies are universal invitations to embrace life with urgency and cultivate connection despite the distractions of our culture. In today's episode, Rachel dives into common self-limiting beliefs and how you can work through them to reclaim your life and your balance.You can look forward to:(00:55) Introduction(01:38) Rachael's Journey(03:56) Emotional Triggers(10:42) Self-Limiting Beliefs(19:00) “I don't belong” Belief(26:06) Life-Enhancing Truth(29:24) Final Comments and LinksIf you want to follow along further, you can find all things Rachel on her website.Share this episode with your mum, sister or a friend if you know they'll love it too!Until next time, Stay Balanced P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

Do you sometimes feel that even when you get your a full night's sleep, you start each day feeling drained and even more tired? Then this episode is for you!When you think of rest, sleep is the first thing that comes to mind, however, there are four different types of rest that we need to consider: Physical, Mental, Social, and Sensory rest. Rest is super important to everyone as it provides not only a chance for our body to break and reset but also our mind and emotions. By targeting and resting each of these four areas, you will be able to provide your body with proper rest and begin each day feeling energetic and balanced. In today's episode, you can look forward to:(00:53) Introduction(02:08) What is rest?(02:54) Physical Rest: Passive Vs. Active (06:59) Mental Rest(09:51) Social Rest (15:51) Sensory Rest(19:56) Final Comments and Links Don't forget to complete this quick survey to help us rebrand The Balance Theory. We would absolutely love to hear your opinions and thoughts!Share this episode with your mum, sister or a friend if you know they'll love it too!Until next time, Stay Balanced P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

-We learned finally of the format of the Spring game, and who will be playing and who won't -Coach loves that the quarterbacks will be live tomorrow! As someone who recruited Alex Smith to Utah and Joe Burrow to LSU, what does he look for in the quarterbacks at the Spring Game? -For Bill, from a coach's perspective…is the main goal from the Spring Game to just not have any major injuries? Hopefully have a few big plays to ignite the crowd and avoid boredom? -Anything else that stood out from yesterday as we prepare for tomorrow…? -It will be nice to see a live football game tomorrow, as this has not been the case over the past several years Show sponsored by GANA TRUCKINGAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Disagreements in relationships are normal and healthy, but how do we know then it is no longer healthy and how can we understand and learn to navigate ourselves in arguments to better our relationships? Tune in to find out!Every single relationship in your life, whether romantic, friendship or business-related, will experience conflict and disagreements. It is impossible to expect that everyone is in agreement all the time. Unfortunately, this often leads to heated conversations, saying things you might not mean and not explaining yourself in the best way possible. In today's episode, we dive into how we can navigate these conflicts in your important relations and work through some tools and mindset shifts that you adopt to help your relationships remain happy and healthy.You can look forward to:(00:50) Introduction(04:28) Open Communication(05:13) Active Listening(08:31) There's no ‘I' in Team(10:20) Accountability(14:42) Final Comments and LinksDon't forget to complete this quick survey to help us rebrand The Balance Theory. We would absolutely love to hear your opinions and thoughts!Share this episode with your mum, sister or a friend if you know they'll love it too!Until next time, Stay Balanced P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

Do you experience brain fog and want to improve your neurological performance to achieve your goals and work on your life balance? Look no further!Mark Effinger is the chief product officer for Nootopia, a company specialising in creating high-performance nutritional supplements that help reverse some elements of addiction and disease as well as improve neurological performance and take it to a nearly super human level. Today, Mark talks to us about all things regarding our brains and pathways in the body that can help us to achieve balance by reaching high performance. You can look forward to:(00:59) Introduction(02:28) Mark's Journey(13:24) What are Nootropics?(20:23) Our Brain Baseline (26:36) Brain Fog(36:08) Final Comments & LinksCheck out Nootopia on Instagram or their website, or follow Mark's journey on Instagram. Share this episode with your mum, sister or a friend if you know they'll love it too!Until next time, Stay Balanced P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

Do you sometimes struggle to keep on track with a goal or a task you set yourself? You get distracted or unmotivated and wish you had more self-discipline to keep on track. Make sure you tune in to this episode!Self-discipline is a skill we develop over time and it is constantly challenged and changed as we progress through life. It can get very difficult to stay on track and have discipline, especially in times of adversity or change, or when things are just not going our way. In today's episode, we walk through 8 essential steps and tips that will help you to develop and strengthen your own self-discipline. You can look forward to:(01:03) Introduction(03:44) #1 Set Clear Goals(05:50) #2 Breaking it down (08:39) #3 Consistency (11:48) #4 Accountability(14:13) #5 Remove Distractions(16:16) #6 Weaknesses and Triggers (18:38) #7 Self-compassion(20:41) #8 Rewards (22:32) Final Comments & LinksDon't forget to complete this quick survey to help us rebrand The Balance Theory. We would absolutely love to hear your opinions and thoughts!Share this episode with your mum, sister or a friend if you know they'll love it too!Until next time, Stay Balanced P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

Do you want to live a life of financial freedom and connect with your higher self for a more fulfilling and abundant lifestyle? This is the podcast for you!Marley Rose Harris is a business and money coach here to inspire individuals to step into what feels good and what is in alignment with their highest selves. By teaching the necessary mindset and business strategies, Marley reveals how to live a life of freedom, because everyone deserves to live an easeful and abundant life influenced by their passions and deepest desires. You can look forward to:(00:57) Introduction(01:52) Marley's journey(09:54) Aligning with our Higher Selves(22:01) Blocking and Manifestation(28:32) Healthy Money Mindset(39:07) Final Comments and Links Check out Marley on Instagram and Tiktok, or find out more about her journey and mission on her website. Share this episode with your mum, sister or a friend if you know they'll love it too!Until next time, Stay Balanced P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

Do you want to learn how to stop criticising yourself and break old habits so that you may become the best version of yourself, fearless and unique? Then this episode is for you!Emile Steenveld was once a struggling Australian model and actor in LA who one day decided to place bets on himself and he committed to a full immersion of self-development and aligning himself with his purpose and values. Today, Emile is a Human behaviour Expert, working for 12 years exclusively focusing on the inner workings of the relationship with the self and the mind. He has worked with high-profile business leaders across the world, from Australia, Dubai, and America, and also worked on mental health retreats in Bali, where he now resides. You can look forward to:(01:09) Introduction(01:44) Emile's Journey(06:52) The Inner Critic(13:45) Habits that hold people back(23:31) Boundaries with Repercussions(28:52) Final Comments and LinksCheck out Emile on Instagram or Youtube to learn more about his journey and his mission. Be involved in our next rebrand & direction by filling out this quick survey.Share this episode with your mum, sister or a friend if you know they'll love it too!Until next time, Stay Balanced P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

0:00 Show introduction and announcements2:05 Special Guest Ben Brown enters the show35:56 Special Guest Ben Brown exits the show35:58 Final Comments and announcements39:48 Show ends

Are you someone who lives a busy lifestyle, enjoys a busy lifestyle, but feel like your sense of balance is compromised as a result? Then this episode is for you!Today, everyone is always hustling from one thing to the next which means we can often find it hard to maintain our balance. In this episode, we explore 6 tools including reframing your balance, time blocking and setting boundaries, to help you navigate through your full on schedule and find time to feel and maintain your balance. You can look forward to:(00:00) Introduction(04:18) #1 Reframing your Idea of Balance(07:39) #2 Night Routine(10:06) #3 Time Blocking(12:37) #4 Letting yourself feel(16:05) #5 Knowing when to take a Break(21:08) #6 Boundaries(25:31) Final Comments and LinksDon't forget to check out our previous episodes on Curating a Night Routine and Reframing your idea of Balance for more in-depth descriptions to help you achieve your own balance!Also check out Sunsama (https://www.sunsama.com/) to help you time block your busy schedules.Share this episode with your mum, sister or a friend if you know they'll love it too!Until next time, Stay Balanced P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

Today's Co-Hosts: Ben Criddle (@criddlebenjamin) Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcastshttps://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id996764363Google Podcastshttps://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvMTM2OTkzOS9lcGlzb2Rlcy9mZWVkSpotifyhttps://open.spotify.com/show/7dZvrG1ZtKkfgqGenR3S2mPocket Castshttps://pca.st/SU8aOvercasthttps://overcast.fm/itunes996764363/cougar-sports-with-ben-criddle-byuSpreakerhttps://www.spreaker.com/show/cougar-sports-with-ben-criddleStitcherhttps://www.stitcher.com/s?fid=66416iHeartRadiohttps://www.iheart.com/podcast/966-cougar-sports-with-29418022TuneInhttps://tunein.com/podcasts/Sports-Talk--News/Cougar-Sports-with-Ben-Criddle-p731529/

0:00 Show introduction and announcements1:05 Special Guest Tristan Frei enters the show33:21 Special Guest Tristan Frei exits show33:23 Final Comments 34:43 Show ends

Are you expecting a change in your life like a new house, relationship, routine or job?... and are feeling uneasy about how big of an impact this will have on your life and your balance? Then this episode is perfect for you! OR maybe you know someone also anticipating such change, forward this on to them for a heart to heart they need to hear. In today's episode, we explore how to plan for an upcoming change in your life so that you can feel more comfortable, healthy and most importantly, balanced. We workshop through a two-step strategy that highlights and plans for the challenges and impacts of this new change on your health, relationships and fulfilment. You can look forward to:(01:15) Welcome and Thank You!(02:10) Maintaining balance through change(05:07) The Balance Theory Framework(08:28) Step One: Planning the change(12:01) Step Two: Options(16:46) Final Comments(20:00) Connect with usShare this episode with your mum, sister or a friend if you know they'll love it too!Until next time, Stay Balanced P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/MarkNarrations and get on your way to being your best self.Relationship Reddit Stories, OP's child was meeting her boyfriends parents for the first time and upon introduction introduces them and grandpa and grandma and things become awkward.

Relationship Reddit Stories, OP is sensitive to co-workers food which is intense smelling so asks them to please eat in the kitchen. Co-worker then gets super offended.

Relationship Reddit Stories, OP was shocked to discover that she wasn't invited to her friends wedding when OP has been inviting them to her annual christmas party, they even got engaged at one of them!