Podcast appearances and mentions of harper horizon

The Young Pioneer Podcast Season 2 concludes with double-header episode! S2, Ep 6 opens with a discussion between host Justin Martell and YPT founder/CEO Gareth Johnson discussing the big question "when will North Korea re-open for tourism?" Recorded YPT's recent research trip to China to meet with our North Korean partners and explore the Sino-Korean border for the first time in four years, which made news among the community of North Korea watchers, the discussion gives a projected timeline for the Hermit Kingdom's re-opening as well as some educated guesses about the future of tourism in North Korea. Following Gareth's interview, Justin talks with YPT friend and travel partner Dr. Calvin Sun. Calvin is both an ER doctor in New York City and travel agent. Through his company Monsoon Diaries, he has partnered with YPT on many tours for well over a decade. In the interview, recorded in Mogadishu, Somalia, Justin and Calvin discuss Calvin's new book "The Monsoon Diaries: A Doctor's Journey of Hope and Healing from the ER Frontlines to the Far Reaches of the World," available now from Harper Horizon. For more information on how you can visit our "destinations your mother wishes you'd stayed away from" visit us at youngpioneertours.com.

Heather White brings two decades of environmental advocacy work and national nonprofit leadership to life with her joyful and practical books on tackling eco-anxiety, 60 Days to a Greener Life: Ease Eco-Anxiety through Joyful Daily Action (Harper Horizon, 2024) and One Green Thing: Discover Your Hidden Power to Help Save the Planet (Harper Horizon, 2022). The CEO & Founder of the nonprofit OneGreenThing, Heather was named "One of the Top 15 Women Leaders in Sustainability" by Green Building & Design Magazine and "100 Women to Watch in Wellness" by mindbodygreen. Her trademark intelligence and accessibility on climate and environmental issues has been featured on Good Morning America, CBS, PBS, ABC, NBC, Fox News, and cited in The Washington Post, New York Times, and Teen Vogue. White's two decades of experience include serving as a presidential campaign staffer for Al Gore, the environmental counsel to a US Senator, and the executive director of three national environmental nonprofits. In her books, Heather weaves together research-backed strategies for personal climate action with stories from her childhood in East Tennessee, career in Washington, DC and Yellowstone, and life with her family - including two GenZ daughters - in Bozeman, Montana. Her goal each day - through seminars, leadership training, consulting, social media, and now in her books - is to create culture change that will lead to climate policy solutions. She helps individuals address "climate anxiety" - the overwhelm of the climate crisis -- through identity & action. Her Service Superpower is Philanthropist-Wonk. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Heather White brings two decades of environmental advocacy work and national nonprofit leadership to life with her joyful and practical books on tackling eco-anxiety, 60 Days to a Greener Life: Ease Eco-Anxiety through Joyful Daily Action (Harper Horizon, 2024) and One Green Thing: Discover Your Hidden Power to Help Save the Planet (Harper Horizon, 2022). The CEO & Founder of the nonprofit OneGreenThing, Heather was named "One of the Top 15 Women Leaders in Sustainability" by Green Building & Design Magazine and "100 Women to Watch in Wellness" by mindbodygreen. Her trademark intelligence and accessibility on climate and environmental issues has been featured on Good Morning America, CBS, PBS, ABC, NBC, Fox News, and cited in The Washington Post, New York Times, and Teen Vogue. White's two decades of experience include serving as a presidential campaign staffer for Al Gore, the environmental counsel to a US Senator, and the executive director of three national environmental nonprofits. In her books, Heather weaves together research-backed strategies for personal climate action with stories from her childhood in East Tennessee, career in Washington, DC and Yellowstone, and life with her family - including two GenZ daughters - in Bozeman, Montana. Her goal each day - through seminars, leadership training, consulting, social media, and now in her books - is to create culture change that will lead to climate policy solutions. She helps individuals address "climate anxiety" - the overwhelm of the climate crisis -- through identity & action. Her Service Superpower is Philanthropist-Wonk. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/environmental-studies

Heather White brings two decades of environmental advocacy work and national nonprofit leadership to life with her joyful and practical books on tackling eco-anxiety, 60 Days to a Greener Life: Ease Eco-Anxiety through Joyful Daily Action (Harper Horizon, 2024) and One Green Thing: Discover Your Hidden Power to Help Save the Planet (Harper Horizon, 2022). The CEO & Founder of the nonprofit OneGreenThing, Heather was named "One of the Top 15 Women Leaders in Sustainability" by Green Building & Design Magazine and "100 Women to Watch in Wellness" by mindbodygreen. Her trademark intelligence and accessibility on climate and environmental issues has been featured on Good Morning America, CBS, PBS, ABC, NBC, Fox News, and cited in The Washington Post, New York Times, and Teen Vogue. White's two decades of experience include serving as a presidential campaign staffer for Al Gore, the environmental counsel to a US Senator, and the executive director of three national environmental nonprofits. In her books, Heather weaves together research-backed strategies for personal climate action with stories from her childhood in East Tennessee, career in Washington, DC and Yellowstone, and life with her family - including two GenZ daughters - in Bozeman, Montana. Her goal each day - through seminars, leadership training, consulting, social media, and now in her books - is to create culture change that will lead to climate policy solutions. She helps individuals address "climate anxiety" - the overwhelm of the climate crisis -- through identity & action. Her Service Superpower is Philanthropist-Wonk. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

With a new year comes all kinds of new possibilities for publishers to thrive! IBPA's mission is to set up independent publishers and author publishers for publishing success, so CEO Andrea Fleck-Nisbet joins "Inside Independent Publishing (with IBPA)” to discuss the major issues that publishers are sure to face in 2024, and ways that publishers can overcome them. She discusses distribution challenges; creative ways that publishers can find funding; solutions to market access obstacles; difficulties with running a publishing business and ways to tackle them; and so much more.PARTICIPANTSAndrea Fleck-Nisbet is CEO of the Independent Book Publishers Association (IBPA), where she began her tenure in November 2022. Prior to that she was the founding vice-president and publisher of HarperCollin's lifestyle imprint, Harper Horizon. Andrea spent fifteen years in sales, digital media and business operations at Workman Publishing and was Director of Content Acquisition at Ingram Content Group. She sits on the board of the Book Industry Study Group.Independent Book Publishers Association is the largest trade association for independent publishers in the United States. As the IBPA Director of Membership & Member Services, Christopher Locke assists the 4,000 members as they travel along their publishing journeys. Major projects include managing the member benefits to curate the most advantageous services for independent publishers and author publishers; managing the Innovative Voices Program that supports publishers from marginalized communities; and hosting the IBPA podcast, “Inside Independent Publishing (with IBPA).” He's also passionate about indie publishing, because he's an author publisher himself, having published two novels so far in his YA trilogy, The Enlightenment Adventures.LINKSLearn more about the many benefits of becoming a member of Independent Book Publishers Association here: https://www.ibpa-online.org/page/membershipFollow IBPA on:Facebook – https://www.facebook.com/IBPAonlineX – https://twitter.com/ibpaInstagram - https://www.instagram.com/ibpalovesindies/

Today on One Life Radio, Dr. Stephanie Gandy joins us for another Furbulous Friday to share vital information on Cat Care during the upcoming holidays. Dr. Gandy is a Doctor of Veterinary Medicine and the owner of Lonestar Feline Health Center in Dallas, TX. She graduated from Mississippi State University College of Veterinary Medicine in 2007, and her love of cats motivated her to focus her career exclusively on feline medicine and surgery. Dr. Gandy founded and still owns Catisfaction Cat Clinic and Catisfaction Nuclear (a radioactive iodine treatment center for feline hyperthyroidism) in Madison, AL. She was the first veterinarian to open a privately owned radioactive iodine treatment center for cats in the state of Alabama and has cured many cats of Hyperthyroidism since 2011. To learn more about Dr. Stephanie Gandy and her company Lonestar Feline Health Center please visit lonestarfeline.com.Next up, we welcomed back Heather White to hear her 5 eco-friendly ideas to make it even brighter for all of us and for Mother Nature. Heather is the Founder of One Green Thing and a nationally recognized conservation and environmental policy expert with more than twenty years of experience leading and advising non-profit organizations. Her debut book, One Green Thing: Discover Your Hidden Power to Help Save the Planet, launched on April 19, 2022, with Harper Horizon. OneGreenThing is a nonprofit that tackles anxiety about the climate crisis through joyful daily action, inspiring culture change for policy solutions. Instead of despair, at OneGreenThing, Heather and her team inspire service and action through their Service Superpower Assessment.  Here are more episodes with Stephanie Gandy and Heather White:FURRY FRIDAY Stephen Knight - Dogs Matter and Dallas Pets Alive, Heather White - Greener Thanksgiving ep 3024FURRY FRIDAY Stephanie Gandy, DVM - Cat Care 101, Lisa Gennosa - Living with Addiction #3014FURRY FRIDAY Rebecca Owens - Cat Extravaganza, Heather White - Have a Green Halloween #3004Thank you to our sponsors!Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender NewsletterSunwarrior - Use the code OLR for 20% off your purchase!Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.Thorne - Get 20% off your order and free shipping!

We are delighted to have Darcy Luoma joining us today! Darcy is the author of the book Thoughtfully Fit. She has spent many years as a coach, training teams and organizations to work better and achieve thoughtful fitness in all their professional endeavors. Today's discussion is based on Darcy's extensive research, coupled with her practical experience. She joins us to shed light on the principles and strategies that form the foundation of becoming thoughtfully fit within a business setting. Bio: Darcy Luoma, CPCC, CSP, MCC, BCC, ORSCC, MSOD is the CEO of Darcy Luoma Coaching & Consulting, a company that specializes in creating high-performing people and teams. She's a sought-after coach and consultant who has worked in forty-eight industries, with more than five hundred organizations, impacting tens of thousands of leaders and employees. Darcy is the author of Thoughtfully Fit: Your Training Plan for Life & Business Success, published by Harper Horizon. Darcy has been coaching since 2004. She is one of America's most highly credentialed coaches, having earned the prestigious Master Certified Coach certification from the International Coach Federation, a distinction held by less than 4% of coaches in the world. In 2012, the University of Wisconsin–Madison sought out Darcy to design its rigorous nine-month Certified Professional Coach training program. She has served variously as the program's director, lead instructor, and director of training and quality assurance since its inception. Before Darcy founded her business in 2013, she served as the director of U.S. Senator Herb Kohl's office for twelve years, did national advance work for the White House, worked for two presidential campaigns, and served as a trusted senior advisor to a governor. Darcy has a Master of Science in Organization Development from Pepperdine University. She received the distinguished Certified Speaking Professional™ award from the National Speakers Association, the largest speaker association in the world. She has spoken at more than five hundred events, in front of audiences ranging from five to five thousand. For the last twenty-five years, she has been an avid triathlete and Ironman. She uses her grit and determination in both her athletic and professional endeavors. Along with her favorite job being a mom of two energetic teenage daughters, Darcy enjoys adventure travel, yin yoga, kickboxing, spicy chai lattes, and afternoon naps. Darcy's Story Darcy's professional path initially led her into government and politics, working for a U.S. Senator for over a decade. However, in 2012, the senator she worked for retired without seeking to be re-elected. Then, a pivotal question from her coach changed her life and encouraged her to envision a future without regrets, and Darcy made a bold leap into entrepreneurship. With the support of her then-husband, who took on the role of a full-time stay-at-home dad, she launched her own business in early 2013, defying the odds of small business failure. Then, in March 2016, her life took an unexpected turn when her husband was arrested for a serious crime. Darcy found herself navigating a tumultuous legal system, undergoing a divorce, and suddenly becoming a single mother with sole custody. Amidst all the chaos, she embarked on a journey of healing and recovery, later writing a book about her experiences. She subsequently learned that everyone has traumatic experiences and has challenges and hurdles to overcome in life. Overcoming Challenges with the Thoughtfully Fit Model After Darcy's husband was arrested, she had to test her concept of being thoughtfully fit. She emphasizes the importance of pausing, thinking, and then acting when faced with challenges and encourages people to have faith that things will be okay, even when it seems impossible. She highlights the significance of training and practices to develop thoughtfully fit responses and actions when confronted with adversity. A Practical Technique to Help with Pausing Darcy believes that it is essential to practice Thoughtfully Fit skills to be able to respond effectively to challenges. However, it is often hard to pause, especially when we witness an injustice or feel conflicted about our values. Darcy explains that everyone has different default responses, like pausing, thinking, or acting when facing challenges. She points out that our strengths can become weaknesses when taken to the extreme. She shares a practical technique called the Pause Pinch for those who struggle with pausing. It involves squeezing a reflexology point to reduce tension and calm the nerves. Navigating Conflict in Teams   Most successful teams have healthy conflicts, so it is essential to create a psychologically safe environment where teams can navigate their conflicts, disagree with one another, and voice their opinions respectfully. Darcy highlights the significance of articulating and planning for a psychologically safe culture within a team. Encouraging open dialogue, respecting differing perspectives, and addressing the aftermath of decisions contribute to building a harmonious and productive team culture. Healthy Leadership A team leader must consider the opinions of team members, make decisions, and ask what is required for team members to support those decisions. Darcy emphasizes the importance of addressing concerns immediately to prevent post-meeting discussions and triangulation. She explains that leaders should lead, follow, or get out of the way when responding to situations and team dynamics. Handling Toxic Team Members Darcy stresses the importance of maintaining a healthy team environment and preventing the spread of toxic behavior. Managing toxic team members who resist change or cooperation despite coaching and conversations can be challenging. If all attempts to address their toxicity have failed, the best action is to part ways with the toxic individual because allowing their behavior to persist could negatively impact the morale and culture of the rest of the team. Maintaining Work-Life Balance and Prioritizing Self-Care Darcy maintains her sanity and a work-life balance as a business owner and mother by setting boundaries, minimizing extensive travel, and prioritizing her workouts. She explains that her commitment to regular exercise contributes to her overall well-being. She discovered the strategy of delegating tasks and recognizing her unique abilities to improve her work-life balance and productivity, allowing her to focus on things that only she can do as the CEO and Founder of her business. Connect with Eric LinkedIn Facebook Instagram Website Connect with Darcy Luoma Website LinkedIn Book Mentioned Thoughtfully Fit: Your Training Plan for Life & Business Success, by Darcy Luoma

In this special  episode, I'm honored to welcome Natalie Lue, someone who has profoundly influenced the lives of countless individuals, including myself. Natalie Lue, a beacon of inspiration, joins us today. As a podcaster, speaker, artist, and renowned author, her remarkable works, particularly "Mr. Unavailable and the Fallback Girl," have left an indelible mark. Natalie's narrative is a testament to the transformative power of self-discovery.Natalie's story is a tale of metamorphosis. In 2005, a debilitating illness and a tumultuous breakup with an emotionally distant partner ignited a spark of self-realization. Her experiences became the cornerstone for her incredible journey, which encompasses five best-selling books, the creation of Baggage Reclaim, an archive of over 16,000 enlightening blog entries, and a podcast that has touched the lives of millions of women across 140 countries. Her unwavering mission is to help others overcome abandonment, rejection, trauma, and the damaging effects of people-pleasing, emotional unavailability, and feelings of inadequacy.Natalie Lue's impact extends far and wide. Her candid, compassionate, and humor-infused approach to relationships has gained her a global following. She's been recognized by esteemed outlets like The New York Times, NPR, and the BBC. Her books, including "Mr. Unavailable and the Fallback Girl," "The No Contact Rule," "The Dreamer and Fantasy Relationship," and "Love, Care, Trust & Respect," with over 140,000 copies sold, have been pivotal in reshaping perspectives. Her podcast, "The Baggage Reclaim Sessions," has surpassed 2 million downloads. Furthermore, Harper Horizon published her latest book, "The Joy of Saying No," in October 2022.Natalie's expertise is not confined to the world of self-help and relationships. She's also the founder of the kids' lifestyle blog, Bambino Goodies. For the past 13.5 years, she has dedicated herself to full-time blogging, leaving behind a career in advertising. Natalie has shared her insights on relationships at numerous conferences worldwide, and her current focus encompasses subjects like people-pleasing, boundaries, mindfulness, and creativity.Kerry Brett and Natalie Lue dive into a rich and enlightening conversation. Natalie's remarkable ability to unravel complex relationship dynamics and her skillful articulation in "Mr. Unavailable and the Fallback Girl" are highlighted. If you've ever grappled with feelings of unworthiness or questioned your value in the world of dating, this episode is a game-changer.Natalie's unparalleled ability to identify and address relationship issues with unfiltered candor.Unpacking the enigma of "Mr. Unavailable" and the emotional turmoil it entails.The enduring impact of the book "Mr. Unavailable and the Fallback Girl."How Natalie's work resonates with women worldwide, illuminating shared pains.The societal conditioning that often leaves women with the short end of the stick in toxic relationships.The imperative of never settling in matters of the heart.A sobering glimpse into relationships with "Mr. Unavailable."The importance of recognizing and navigating "Future Faking."The phenomenon of "Fast Forwarding" and its fleeting intensity.Connect with Natalie:Stay connected with Natalie Lue on Instagram @natlue or visit her website at natalielue.com. You can find all her empowering books on Amazon and access her podcast, "The Baggage Reclaim Sessions," on all major podcast platforms. 

The climate crisis and its resulting eco-anxiety is the biggest challenge of our time. The anxiety that comes with worrying about how environmental harm will impact our—and our children's—lives can be overwhelming. Learn how to balance practicing daily sustainability actions while caring for your own eco-anxiety in this revolutionary book from noted environmentalist Heather White. In One Green Thing: Discover Your Hidden Power to Help Save the Planet (Harper Horizon, 2022), White shows you how to contribute to the climate movement through self-discovery and self-care. Utilizing the Service Superpower Profile Assessment included in the text, you'll discover how your personality, interests, and strengths can be of service to others and the planet. This book will serve as your guide to: Begin a 21-Day Kickstarter Plan that shares specific sustainable actions you can take Track your progress with journal prompts and exercises that'll help you measure mental health benefits Listen and talk with loved ones about their climate anxiety Commit to being an eco-aware individual and inspire your family, friends, and community to work toward a regenerative, sustainable world Setting the intention each day to take a small step— a "one green thing" to care for the planet—can help ease your eco-anxiety, push the culture toward climate solutions, and create a sense of joy. Heather White is a changemaker, an environment policy expert, an environmental lawyer, a writer, a motivational speaker, a nonprofit executive, and has been a Senate staffer. Karyne Messina is a licensed psychologist and psychoanalyst at the Washington Baltimore Center for Psychoanalysis and am on the medical staff of Suburban Hospital in Bethesda, Maryland. She is the author of Resurgence of Populism: A Psychoanalytic Study of Projective Identification, Blame Shifting and the Corruption of Democracy (Routledge, 2022). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

The climate crisis and its resulting eco-anxiety is the biggest challenge of our time. The anxiety that comes with worrying about how environmental harm will impact our—and our children's—lives can be overwhelming. Learn how to balance practicing daily sustainability actions while caring for your own eco-anxiety in this revolutionary book from noted environmentalist Heather White. In One Green Thing: Discover Your Hidden Power to Help Save the Planet (Harper Horizon, 2022), White shows you how to contribute to the climate movement through self-discovery and self-care. Utilizing the Service Superpower Profile Assessment included in the text, you'll discover how your personality, interests, and strengths can be of service to others and the planet. This book will serve as your guide to: Begin a 21-Day Kickstarter Plan that shares specific sustainable actions you can take Track your progress with journal prompts and exercises that'll help you measure mental health benefits Listen and talk with loved ones about their climate anxiety Commit to being an eco-aware individual and inspire your family, friends, and community to work toward a regenerative, sustainable world Setting the intention each day to take a small step— a "one green thing" to care for the planet—can help ease your eco-anxiety, push the culture toward climate solutions, and create a sense of joy. Heather White is a changemaker, an environment policy expert, an environmental lawyer, a writer, a motivational speaker, a nonprofit executive, and has been a Senate staffer. Karyne Messina is a licensed psychologist and psychoanalyst at the Washington Baltimore Center for Psychoanalysis and am on the medical staff of Suburban Hospital in Bethesda, Maryland. She is the author of Resurgence of Populism: A Psychoanalytic Study of Projective Identification, Blame Shifting and the Corruption of Democracy (Routledge, 2022). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/environmental-studies

The climate crisis and its resulting eco-anxiety is the biggest challenge of our time. The anxiety that comes with worrying about how environmental harm will impact our—and our children's—lives can be overwhelming. Learn how to balance practicing daily sustainability actions while caring for your own eco-anxiety in this revolutionary book from noted environmentalist Heather White. In One Green Thing: Discover Your Hidden Power to Help Save the Planet (Harper Horizon, 2022), White shows you how to contribute to the climate movement through self-discovery and self-care. Utilizing the Service Superpower Profile Assessment included in the text, you'll discover how your personality, interests, and strengths can be of service to others and the planet. This book will serve as your guide to: Begin a 21-Day Kickstarter Plan that shares specific sustainable actions you can take Track your progress with journal prompts and exercises that'll help you measure mental health benefits Listen and talk with loved ones about their climate anxiety Commit to being an eco-aware individual and inspire your family, friends, and community to work toward a regenerative, sustainable world Setting the intention each day to take a small step— a "one green thing" to care for the planet—can help ease your eco-anxiety, push the culture toward climate solutions, and create a sense of joy. Heather White is a changemaker, an environment policy expert, an environmental lawyer, a writer, a motivational speaker, a nonprofit executive, and has been a Senate staffer. Karyne Messina is a licensed psychologist and psychoanalyst at the Washington Baltimore Center for Psychoanalysis and am on the medical staff of Suburban Hospital in Bethesda, Maryland. She is the author of Resurgence of Populism: A Psychoanalytic Study of Projective Identification, Blame Shifting and the Corruption of Democracy (Routledge, 2022). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Join me this time as I chat to ‘recovering people pleaser' Natalie Lue - author of The Joy of Saying No, and founder of Baggage Reclaim, one of the longest-running self-help blogs in the world.    Most of us (as with our own parents) will have been raised during The Age of Obedience - socialized (especially if we identify as women) to be good and compliant - little wonder then that so many of us exhibit people-pleasing behaviours.    Perhaps it hasn't been a huge issue for us before, but perimenopause impacts on our ability to ‘multitask' in the way we might have managed before now and for many of us holding up our people-pleasing tendencies can become exhausting, even debilitating.    Natalie talks us through the five different styles of people-pleasing: gooding, efforting, avoiding, saving, and suffering - how these tendencies might have arisen in the first place, and helps us to identify which style we most identify with. The chapters that focus on the five styles also highlight ‘things to watch out for' and some ‘quick shifts' to help the reader start changing their behaviours.    The later parts of the book provide a framework for instituting healthier boundaries and troubleshooting when we might get pushback from others or indeed from ourselves! Natalie also suggests invoking ‘the power of the pause', and explains the difference between a ‘hard no' and a ‘soft no' - and when we might want to use each of them.    Last of all we discuss why saying ‘No' to some things opens up space for us to say ‘Yes' to the things we truly value and find joyful.    I'll leave you with this little nugget of wisdom from the book:  “Every time you do something from a place of guilt, fear, or obligation, it always leads to resentment. Maybe not today, maybe not tomorrow, but soon.”   The Joy of Saying No is out now, published by Harper Horizon, and you can find Natalie at www.baggagereclaim.com and https://www.instagram.com/natlue    You can also find us over on Instagram https://www.instagram.com/middlingalong_podcast/ and you can listen to past episodes at www.middlingalong.com   It would mean so much if you'd subscribe, rate, and review us to share the love and help others find the podcast too!  You can also find me at https://www.instagram.com/managingthemenopause  or at www.managingthemenopause.com where we offer 1-1 coaching and workplace training.  Get your free 'Guide to your GP appointment' at https://www.managingthemenopause.com/free-resources 

Natalie Lue (@natlue) and Hattie Crisell (@hattiehattie) are writers who have forged successful portfolio careers. We explore their adventures in journalism, blogging, podcasting and publishing. We dive into the reality of forging a portfolio career and they give us advice for how they might start today.*ABOUT NATALIE LUE Natalie Lue is behind the incredibly popular Baggage Reclaim Blog. Nat's self-published books, including Mr Unavailable and the Fallback Girl, The No Contact Rule and Love, Care, Trust & Respect, have sold 150K+ copies, and her podcast, The Baggage Reclaim Sessions, has over 3 million downloads. Earlier in 2023, her book The Joy of Saying No was published by Harper Horizon.*RESOURCESFollow Natalie Lue:Instagram:@natlueTwitter: @NataliemlueSubstack: On Knowing YourselfWebsite: Natalielue.comPodcast: The Baggage Reclaim SessionsLatest Book: The Joy Of Saying NoNatalie's Book Store: here*ABOUT HATTIE CRISELL Hattie Crisell is a freelance writer and journalist. In her popular podcast In Writing with Hattie Crisell, Hattie interviews writers of all kinds in their studies, and she's a contributing editor of Grazia magazine. She has written for publications including The New York Times, Style Magazine, The Cut, The Telegraph and Vogue. In 2022 she launched her Substack newsletter,  In Writing and in March 2023, she announced her book deal with Granta, to be based on her podcast.*Follow Hattie Crisell:Instagram:@hattiecrisellTwitter: @hattiehattieSubstack: In WritingWebsite: hattiecrisell.comPodcast: In Writing with Hattie CrisellFor show notes, transcripts and to attend our live podcasts visit: podcast.londonwriterssalon.comFor free writing sessions, join free Writers' Hours: writershour.com*FOLLOW LONDON WRITERS' SALONTwitter: twitter.com/​​WritersSalonInstagram: instagram.com/londonwriterssalonFacebook: facebook.com/LondonWritersSalonIf you're enjoying this show, please rate and review this show! 

Julie Bennett has been married for 22 years to the love of her life. She is a mother of four really fun and inspiring kiddos. At the age of 19 she and her husband jumped into pastoral ministry and had no idea what they were doing, but learned along the way. They've been a part of church splits, church plants, church growth and the ups and downs of marriage. They've learned that people are messy and beautiful at the same time, and that choosing family along the way is always worth it. In 2018 they took a huge leap of faith and left the familiar in Norman, Oklahoma and moved to Los Angeles where she ended up going through two battles of breast cancer in three years. She is now currently in remission and living their dream in Malibu, California. Her husband is pastoring Vintage Church Malibu and they are developing media content that brings people together to experience the power of family. Their docu-series, Finding Family will be released sometime in 2023 along with their first book with our publisher Harper Horizon. For more information, go to www.marcyllecombs.com

2023 is upon us, so in this episode of “Inside Independent Publishing (with IBPA),” IBPA CEO Andrea Fleck-Nisbet looks back at the hot button issues that hit the publishing industry in 2022 and how they affected (and will continue to affect) indie publishers. Andrea also shares advice about what publishers can do to prepare for the major issues they'll be facing in the new year, including Amazon changes, inflation woes, and more. Plus, she explains how IBPA plans to help independent publishers and author publishers tackle the aforementioned issues successfully.PARTICIPANTSAndrea Fleck-Nisbet joined IBPA as its CEO in November 2022. She comes to IBPA with an extensive and diverse background in publishing. Most recently, she was the founding vice president and publisher at Harper Horizon, an imprint of HarperCollins. Prior to that, she was the director of content acquisition for Ingram Content Group, where she developed initiatives that supported independent publishers of all sizes, using print-on-demand services to produce and distribute content. Fleck-Nisbet spent her first 15 years in the publishing industry at independent publisher Workman Publishing, leading teams in special markets, sales, and digital marketing, including three years as executive director of digital strategy and operations.Independent Book Publishers Association is the largest trade association for independent publishers in the United States. As the IBPA Director of Membership & Member Services, Christopher Locke helps guide the 4,000+ members as they travel along their publishing journeys. As one of his major projects, he oversees the IBPA NetGalley program, which generates buzz and garners reviews for indie publishers' titles. He's also passionate about indie publishing, because he's an author publisher himself, having published two novels so far in his YA trilogy, The Enlightenment Adventures.LINKSTo learn more about the many benefits of becoming a member of Independent Book Publishers Association, visit here https://www.ibpa-online.org/page/membershipFollow IBPA on:Facebook – https://www.facebook.com/IBPAonlineTwitter – https://twitter.com/ibpaInstagram - https://www.instagram.com/ibpalovesindies/

In this KEEN ON episode, Andrew talks to Natalie Lue, - the author of "THE JOY OF SAYING NO: A Simple Plan to Stop People Pleasing, Reclaim Boundaries and Say Yes to the Life You Want" - about social media, the gospel of wellness and where we might discover our authentic self ​​ABOUT NATALIE LUE: Natalie Lue is the writer of the popular self-help blog Baggage Reclaim, host of The Baggage Reclaim Sessions podcast, and author of several books. The Joy of Saying No will be published by Harper Horizon, an imprint of HarperCollins, in January 2023. ABOUT ANDREW KEEN: Name as one of the "100 most connected men" by GQ magazine, Andrew Keen is amongst the world's best known broadcasters and commentators. In addition to presenting KEEN ON, he is the host of the long-running How To Fix Democracy show. He is also the author of four prescient books: CULT OF THE AMATEUR, DIGITAL VERTIGO, THE INTERNET IS NOT THE ANSWER and HOW TO FIX THE FUTURE. Andrew lives in San Francisco, is married to Cassandra Knight, Google's VP of Litigation & Discovery, and has two grown children. Learn more about your ad choices. Visit megaphone.fm/adchoices

Which Beach Boys' song brings Paul McCartney to tears? What makes “Light My Fire” a rite-of-passage song for teens in every generation, according to Doors guitarist Robby Krieger? What is it about music that brings back so vividly the passion of our early loves, our deepest losses, our richest memories?Acclaimed music journalist Steve Baltin examines twenty-nine iconic songs of modern music to ultimately answer: what transforms a song into an anthem? How did these songs become such a part of our culture? Featuring original interviews with superstar musicians like the Beach Boys, Shania Twain, and Earth Wind and Fire, this book offers a detailed celebration of songwriting, fan connections, memorable live performances, and more.A must-have anthology for music fans, “Anthems We Love” showcases the most beloved and popular songs of all time, including Neil Diamond's “Sweet Caroline,” the Jackson 5's “ABC,” Aerosmith's “Walk This Way,” and TOTO's “Africa.” More so, it centers the artists behind these songs—and the songs that formed the soundtracks of their lives—as they share stories, for the first time, about how writing an anthem has changed their lives, those of their fans, and our world.Once a proud teenage music geek, Southern California-based author and journalist Steve Baltin has turned that passion into a career that can only be described as a rock and roll fantasy.As a writer for Rolling Stone, L.A. Times, Chicago Tribune, Billboard, Playboy, and many more, as well as the host of the podcast “My Turning Point” and the Amazon Prime/Hulu streaming series “Riffing With”, Baltin has interviewed a who's who of music luminaries. Among his favorite interviews are Alanis Morissette, Slash, Stevie Wonder, Dave Grohl, ASAP Rocky, B. B. King, John Mellencamp, Aretha Franklin, Adele, and a list of artists in the thousands.Purchase a copy of "Anthems We Love: 29 Iconic Artists on the Hit Songs That Shaped Our Lives" through Harper Horizon: www.harpercollinsfocus.com/9780785290520/anthems-we-loveListen to a playlist of the music discussed in this episode: https://open.spotify.com/playlist/4U5LNflTjF58fd01aWWLyY?si=8286c91ed8bf4ebaFollow "Anthems We Love" on Instagram: https://www.instagram.com/anthemsweloveFollow Steve Baltin on Twitter: https://twitter.com/SBaltinThe Booked On Rock Website: https://www.bookedonrock.comFollow The Booked On Rock with Eric Senich:FACEBOOK: https://www.facebook.com/bookedonrockpodcastTWITTER: https://twitter.com/bookedonrockINSTAGRAM: https://www.instagram.com/bookedonrockpodcastSupport Your Local Bookstore! Find your nearest independent bookstore here: https://www.indiebound.org/indie-store-finderContact The Booked On Rock Podcast:thebookedonrockpodcast@gmail.comThe Booked On Rock Music: “Whoosh” & “Nasty” by Crowander (https://www.crowander.com)

Whether you want to take better photos in your everyday life or make a full-time income as a photographer, maybe even working in the music business shooting concerts and album covers, the five-part framework author David Molnar teaches in “Learning to See” will work for you:See: have a vision for your shot and execute that visionShoot: become technically proficient with your cameraEdit: help re-create the emotion from the day of the shootDevelop: identify your area of focus for photographyEarn: start getting paid for your artIt's a proven process every photographer follows but few talk about. But if you use it, it will shave years off the learning curve Dave himself went through as an amateur photographer.This book teaches readers to learn to see, because in the end, that's what a photographer does: notice what other people often miss and understand how to capture those things in a masterful way.David Molnar is a celebrity and advertising photographer, believer, and family man. His work has been seen on millions of Pepsi cans, in People magazine, on American Idol, and in the New York Times. His clients include Google, Pepsi, and Sony, among many others including the band Skillet (David shot the photo you see on the cover of the band's 2009 album ‘Awake'). Feeling so blessed to be realizing his dreams, David is now focusing on being “Your Photography Mentor.” He is helping tens of thousands of photographers pursue their dreams by creating world-class photo education, inspiration, and resources.Purchase a copy of “Learning to See: A Photographer's Guide from Zero to Your First Paid Gigs” through Harper Horizon: www.harpercollinsfocus.com/9780785253662/learning-to-seeListen to a playlist of the music discussed in this episode: https://open.spotify.com/playlist/3MYama1faprmYrfrv99gqN?si=e67a45ea65374f22Find David Molnar at https://davidmolnar.comListen to David's podcast "Your Photography Mentor" with Rich Coleman: https://podcasts.apple.com/us/podcast/your-photography-mentor/id1499155687View David's album cover photo on Skillet's ‘Awake' album: https://m.media-amazon.com/images/I/71LW4HhSR9L._SL1425_.jpgView more of David's photos discussed in the episode here: https://davidmolnar.com/portfolio/music-album-coversThe Booked On Rock Website: www.bookedonrock.comFollow The Booked On Rock with Eric Senich:FACEBOOK: www.facebook.com/bookedonrockpodcastTWITTER: https://twitter.com/bookedonrockINSTAGRAM: www.instagram.com/bookedonrockpodcast/?hl=enSupport Your Local Bookstore! Find your nearest independent bookstore here: www.indiebound.org/indie-store-finderContact The Booked On Rock Podcast:thebookedonrockpodcast@gmail.comThe Booked On Rock Music: “Whoosh” & “Nasty” by Crowander (www.crowander.com)

D and L Coffee Service Inc. presents Small Bites Radio the #1 listed “Food Radio show Philadelphia” and #1 listed “Food Radio show South Jersey”. Small Bites on Wildfire Radio returns Sunday, July 10th at 635pm EST with a fantastic lineup! #SmallBitesRadio has been named #14 Top Hospitality Shows on the Planet for 2020, 2021, and 2022, #Bluejeanfood.com being named #18 Top Philadelphia Lifestyle Blogs, Websites & Influencers of 2021 and 2022, and being nominated as #MetroPhilly Newspaper 2022 Best of Philly Arts & Entertainment.We are thrilled to welcome Chef Dennis K. Littley of A Culinary Journey with Chef Dennis. Chef Dennis is a Food Blogger, Chef, Social Media Enthusiast & Travel Blogger. Sharing Restaurant-Style Recipes that will help you find the joy of cooking! Chef Dennis has over 600,000 Facebook followers and thousands more on his other social media platforms. His goal is to help you understand that cooking delicious restaurant-style meals in your own home is not as difficult as you think. He'll help you create deliciousness in your kitchen without taking hours to do so, or using difficult to find ingredients. All of the recipes on his blog are developed by himself (unless otherwise noted) and have been created thanks to his years of experience as a professional chef. They are tested in his kitchen and 100% reliable. His recipes are authentic and ones he's used over his culinary career as a professional chef and when needed have been adapted to work in home kitchens.Then we will be joined by Maria Provenzano Davis is a television personality, author, and creator of the lifestyle online destination From Scratch With Maria Provenzano. Maria Provenzano curates the best in food, craft, family, home decor, and so much more. She will chat about her new cookbook ‘Everyday Celebrations from Scratch' published by Harper Horizon. Why wait for the holidays to celebrate? Life's everyday moments are worthy of connecting people together with food and crafts. Everyday Celebrations from Scratch is filled with impressive (yet easy) recipes, step-by-step craft tutorials, and inspiration to set the scene--all to help you create the life you want, from scratch.Last, but not least we will have with us #Ukrainian author, Anna Voloshyna who is publishing her debut cookbook ‘BUDMO!: Recipes from a Ukrainian Kitchen' available for pre-order being released in September and published by Rizzoli. Meaning “cheers!” in Ukrainian, Budmo! is the first cookbook to celebrate classic Eastern European recipes with a modern, creative twist. Presented by Ukrainian-born, California-based chef, blogger, and culinary instructor Anna Voloshyna, bright flavors and vibrant ingredients sing from each plate. A gorgeous magenta pkhali comes alive with roasted beets and a tangy pomegranate molasses. Borscht is reinvented with green sorrels and semi-soft eggs. And Voloshyna even shares a personal recipe for her Ukrainian grandmother's duck—roasted to a delicious crispy-brown perfection. These are the dishes that are perfect for gathering your favorite people with, and each one is bound to uncover the mouthwatering flavors and traditions of this endlessly fascinating part of the world.You say you STILL NEED MORE!!! Don't forget we still have our regular weekly segments from author, Courier-Post nightlife correspondent and The New York Times recognized blogger John Howard-Fusco for foodie news of the week, Chef Barbie Marshall who is a Chef Gordon Ramsay Hell's Kitchen Season 10 finalist and has appeared on Season 17 of FOX Hell's Kitchen #AllStars as well named Pennsylvania's most influential chef by Cooking Light will delight us with her observation of the week, highly acclaimed and respected Vegan Chef Christina Martin will delight with her ‘Healthy Bite' of week giving nourishing and wholesome advice, and a joke of the week from legendary joke teller Jackie “The Joke Man” Martling of The Howard Stern Show fame. D & L Coffee Services Inc. and Bluejeanfood.com hope you will use the TuneIn app to listen worldwide or also catch Small Bites Radio syndicated on KGTK 920AM, KITZ 1400AM, KSBN 1230AM, KBNP 1410AM, iHeartRadio, Salem Radio Network, ScyNet Radio, Stitcher Radio, PodOmatic, Indie Philly Radio, Player FM, iTunes, Pandora, and TryThisDish Radio which is the only independently owned and operated international chef-driven foodie and lifestyle radio network in the world.https://bluejeanfood.com/smallbitesradio/D & L Coffee Services has an expert staff of highly qualified, certified, and experienced office, technical, and sales personnel. D & L Coffee Services are able to provide your business, home, or special event the absolute best from the beans they sell, vendors they work with, Italian delicacies available for delivery, catering on-site for any sized affair, hands-on barista training, equipment available for purchase, and maintenance/repair services for your espresso and coffee machines. You can stop by their warehouse at 7000 HOLSTEIN AVE, SUITE 3, Philadelphia, PA 19153 during business hours or call the office at 215-365-5521 for an appointment, consultation, or any questions.#FoodRadioShowPhiladelphia#FoodRadioShowSouthJersey#TopHospitalityShow#TopPhiladelphiaLifestyle#TopListed#BestFood#BestPod#BestofPhilly#BestPhillyBlog#BestPhillyArtsEntertainment#MetroPhillyBest

“If there's one thing worse than Alzheimer's, it's ignorance of the disease,” says Martin Schreiber, author of My Two Elaines: Learning, Coping, and Surviving as an Alzheimer's Caregiver, where he tells the story of his caregiving journey with his wife, who recently succumbed to her illness. Written with Milwaukee author Cathy Breitenbucher, the book was recognized by Caring.com as one of its Best Caregiving Books of 2017. Initially self-published, it was recently published by Harper Horizon. Martin is the former governor of Wisconsin and an award-winning crusader for Alzheimer's caregivers and persons with dementia. His work on behalf of older citizens dates back decades to his 16 years in public service as a state senator, lieutenant governor and governor where he focused on improved quality for nursing home care and development of the in-home Community Care Organization. He went on to become a successful insurance executive and publisher before he started his own government relations firm in 1988. Prior to writing My Two Elaines – and while he still cared for his wife at home – Martin helped the Alzheimer's Association launch Operation: Stronger Together. The multi-year awareness program initiated in 2015 has helped the Southeastern Wisconsin Chapter connect record numbers of families to education and resources that are vital to successful caregiving. He also collaborated with Wisconsin's state government and business groups to help create the Dementia-Friendly Employers Toolkit, which is used by human resources departments and employee assistance programs. Such initiatives have led to Schreiber being recognized with awards from the Alzheimer's Association and other organizations. Martin attended Valparaiso University and the University of Wisconsin–Milwaukee, and earned a doctorate of law from Marquette University. He and Elaine are the parents of four children, Kathryn Lyon, Martin Schreiber, Kristine Haas, and Matt Schreiber. They have 13 grandchildren and five great-grandchildren. In this episode, we discuss the all-around ignorance surrounding dementia, Marty's special message to men caring for their wives, the value of therapeutic fibbing and redirection, and the realities of moving a spouse into assisted living. *** After the Podcast Connect with Martin Schreiber Website Facebook YouTube Read Martin's AlzAuthors post: Purchase My Two Elaines on Amazon. Note: We are an Amazon Associate and may receive a small commission from books sales. *** About the Podcast Each season our podcast brings you six of our authors sharing their dementia journeys. Please subscribe so you don't miss a word. If our authors' stories move you, please leave a review. And don't forget to share our podcast with family and friends in need of knowledge, comfort, and support on their own dementia journeys. AlzAuthors is a 501(c)(3) charitable organization totally reliant on donations to do what we do. Your generosity will help cover our many operating costs, which include website hosting and maintenance fees, service charges to keep things running smoothly, and marketing expenses to promote our authors, expand our content, improve our reach, and more. Our ongoing work supports our mission to lift the silence and stigma of Alzheimer's and other dementias. To sustain our efforts please donate here. We are a WCN Featured Podcast. Proud to be on The Health Podcast Network. Want to be on the podcast? Here's what you need to know. Thanks for listening. AlzAuthors.com Shop our Store

“If there's one thing worse than Alzheimer's, it's ignorance of the disease,” says Martin Schreiber, author of My Two Elaines: Learning, Coping, and Surviving as an Alzheimer's Caregiver, where he tells the story of his caregiving journey with his wife, who recently succumbed to her illness. Written with Milwaukee author Cathy Breitenbucher, the book was recognized by Caring.com as one of its Best Caregiving Books of 2017. Initially self-published, it was recently published by Harper Horizon. Martin is the former governor of Wisconsin and an award-winning crusader for Alzheimer's caregivers and persons with dementia. His work on behalf of older citizens dates back decades to his 16 years in public service as a state senator, lieutenant governor and governor where he focused on improved quality for nursing home care and development of the in-home Community Care Organization. He went on to become a successful insurance executive and publisher before he started his own government relations firm in 1988. Prior to writing My Two Elaines – and while he still cared for his wife at home – Martin helped the Alzheimer's Association launch Operation: Stronger Together. The multi-year awareness program initiated in 2015 has helped the Southeastern Wisconsin Chapter connect record numbers of families to education and resources that are vital to successful caregiving. He also collaborated with Wisconsin's state government and business groups to help create the Dementia-Friendly Employers Toolkit, which is used by human resources departments and employee assistance programs. Such initiatives have led to Schreiber being recognized with awards from the Alzheimer's Association and other organizations. Martin attended Valparaiso University and the University of Wisconsin–Milwaukee, and earned a doctorate of law from Marquette University. He and Elaine are the parents of four children, Kathryn Lyon, Martin Schreiber, Kristine Haas, and Matt Schreiber. They have 13 grandchildren and five great-grandchildren. In this episode, we discuss the all-around ignorance surrounding dementia, Marty's special message to men caring for their wives, the value of therapeutic fibbing and redirection, and the realities of moving a spouse into assisted living. *** After the Podcast Connect with Martin Schreiber Website Facebook YouTube Read Martin's AlzAuthors post: Purchase My Two Elaines on Amazon. Note: We are an Amazon Associate and may receive a small commission from books sales. *** About the Podcast Each season our podcast brings you six of our authors sharing their dementia journeys. Please subscribe so you don't miss a word. If our authors' stories move you, please leave a review. And don't forget to share our podcast with family and friends in need of knowledge, comfort, and support on their own dementia journeys. AlzAuthors is a 501(c)(3) charitable organization totally reliant on donations to do what we do. Your generosity will help cover our many operating costs, which include website hosting and maintenance fees, service charges to keep things running smoothly, and marketing expenses to promote our authors, expand our content, improve our reach, and more. Our ongoing work supports our mission to lift the silence and stigma of Alzheimer's and other dementias. To sustain our efforts please donate here. We are a WCN Featured Podcast. Proud to be on The Health Podcast Network. Want to be on the podcast? Here's what you need to know. Thanks for listening. AlzAuthors.com Shop our Store

This is Play It Forward. Real people. Real stories. The struggle to Play It Forward Episode 452 with Chef Andre Rush Former White House Chef Andre Rush is set to release his debut memoir "Call Me Chef, Dammit!: A Veteran's Journey from the Rural South to the White House" on April 19, 2022, via Harper Horizon. The book chronicles Chef Rush's fight against poverty, racism, gender norms, and PTSD to become a master sergeant, celebrity chef, and a leading advocate for mental health awareness and suicide prevention among active US military members and veteran's organizations. Chef Rush became an overnight sensation in 2018 after a photograph of his now-famous 24-four-inch biceps--the by-product of 2,222 daily push-ups--went viral. From his childhood working on a farm, to developing into a gifted athlete and artist, to his joining the Army, Chef Rush has dedicated his life to serving others. During his 24-year military career, his reputation as an award-winning cook eventually led him to the White House, where he served under four United States presidents¬--Presidents Bill Clinton, George W. Bush, Barack Obama and most recently, Donald Trump.

This is Play It Forward. Real people. Real stories. The struggle to Play It Forward Episode 452 with Chef Andre Rush Former White House Chef Andre Rush is set to release his debut memoir "Call Me Chef, Dammit!: A Veteran's Journey from the Rural South to the White House" on April 19, 2022, via Harper Horizon. The book chronicles Chef Rush's fight against poverty, racism, gender norms, and PTSD to become a master sergeant, celebrity chef, and a leading advocate for mental health awareness and suicide prevention among active US military members and veteran's organizations. Chef Rush became an overnight sensation in 2018 after a photograph of his now-famous 24-four-inch biceps--the by-product of 2,222 daily push-ups--went viral. From his childhood working on a farm, to developing into a gifted athlete and artist, to his joining the Army, Chef Rush has dedicated his life to serving others. During his 24-year military career, his reputation as an award-winning cook eventually led him to the White House, where he served under four United States presidents¬--Presidents Bill Clinton, George W. Bush, Barack Obama and most recently, Donald Trump.

This is Play It Forward. Real people. Real stories. The struggle to Play It Forward Episode 452 with Chef Andre RushFormer White House Chef Andre Rush is set to release his debut memoir "Call Me Chef, Dammit!: A Veteran's Journey from the Rural South to the White House" on April 19, 2022, via Harper Horizon. The book chronicles Chef Rush's fight against poverty, racism, gender norms, and PTSD to become a master sergeant, celebrity chef, and a leading advocate for mental health awareness and suicide prevention among active US military members and veteran's organizations.Chef Rush became an overnight sensation in 2018 after a photograph of his now-famous 24-four-inch biceps--the by-product of 2,222 daily push-ups--went viral. From his childhood working on a farm, to developing into a gifted athlete and artist, to his joining the Army, Chef Rush has dedicated his life to serving others. During his 24-year military career, his reputation as an award-winning cook eventually led him to the White House, where he served under four United States presidents¬--Presidents Bill Clinton, George W. Bush, Barack Obama and most recently, Donald Trump.

This is Play It Forward. Real people. Real stories. The struggle to Play It Forward Episode 452 with Chef Andre Rush Former White House Chef Andre Rush is set to release his debut memoir "Call Me Chef, Dammit!: A Veteran's Journey from the Rural South to the White House" on April 19, 2022, via Harper Horizon. The book chronicles Chef Rush's fight against poverty, racism, gender norms, and PTSD to become a master sergeant, celebrity chef, and a leading advocate for mental health awareness and suicide prevention among active US military members and veteran's organizations. Chef Rush became an overnight sensation in 2018 after a photograph of his now-famous 24-four-inch biceps--the by-product of 2,222 daily push-ups--went viral. From his childhood working on a farm, to developing into a gifted athlete and artist, to his joining the Army, Chef Rush has dedicated his life to serving others. During his 24-year military career, his reputation as an award-winning cook eventually led him to the White House, where he served under four United States presidents¬--Presidents Bill Clinton, George W. Bush, Barack Obama and most recently, Donald Trump.

This is Play It Forward. Real people. Real stories. The struggle to Play It Forward Episode 452 with Chef Andre Rush Former White House Chef Andre Rush is set to release his debut memoir "Call Me Chef, Dammit!: A Veteran's Journey from the Rural South to the White House" on April 19, 2022, via Harper Horizon. The book chronicles Chef Rush's fight against poverty, racism, gender norms, and PTSD to become a master sergeant, celebrity chef, and a leading advocate for mental health awareness and suicide prevention among active US military members and veteran's organizations. Chef Rush became an overnight sensation in 2018 after a photograph of his now-famous 24-four-inch biceps--the by-product of 2,222 daily push-ups--went viral. From his childhood working on a farm, to developing into a gifted athlete and artist, to his joining the Army, Chef Rush has dedicated his life to serving others. During his 24-year military career, his reputation as an award-winning cook eventually led him to the White House, where he served under four United States presidents¬--Presidents Bill Clinton, George W. Bush, Barack Obama and most recently, Donald Trump.

This is Play It Forward. Real people. Real stories. The struggle to Play It Forward Episode 452 with Chef Andre Rush Former White House Chef Andre Rush is set to release his debut memoir "Call Me Chef, Dammit!: A Veteran's Journey from the Rural South to the White House" on April 19, 2022, via Harper Horizon. The book chronicles Chef Rush's fight against poverty, racism, gender norms, and PTSD to become a master sergeant, celebrity chef, and a leading advocate for mental health awareness and suicide prevention among active US military members and veteran's organizations. Chef Rush became an overnight sensation in 2018 after a photograph of his now-famous 24-four-inch biceps--the by-product of 2,222 daily push-ups--went viral. From his childhood working on a farm, to developing into a gifted athlete and artist, to his joining the Army, Chef Rush has dedicated his life to serving others. During his 24-year military career, his reputation as an award-winning cook eventually led him to the White House, where he served under four United States presidents¬--Presidents Bill Clinton, George W. Bush, Barack Obama and most recently, Donald Trump.

This is Play It Forward. Real people. Real stories. The struggle to Play It Forward Episode 452 with Chef Andre RushFormer White House Chef Andre Rush is set to release his debut memoir "Call Me Chef, Dammit!: A Veteran's Journey from the Rural South to the White House" on April 19, 2022, via Harper Horizon. The book chronicles Chef Rush's fight against poverty, racism, gender norms, and PTSD to become a master sergeant, celebrity chef, and a leading advocate for mental health awareness and suicide prevention among active US military members and veteran's organizations.Chef Rush became an overnight sensation in 2018 after a photograph of his now-famous 24-four-inch biceps--the by-product of 2,222 daily push-ups--went viral. From his childhood working on a farm, to developing into a gifted athlete and artist, to his joining the Army, Chef Rush has dedicated his life to serving others. During his 24-year military career, his reputation as an award-winning cook eventually led him to the White House, where he served under four United States presidents¬--Presidents Bill Clinton, George W. Bush, Barack Obama and most recently, Donald Trump.

Knowing a Thing or Two Dozen About Raising Hens and Collecting Eggs In This Podcast: Eggs are an important and readily available food source, and they are so very versatile.  Rediscover the humble egg with returning guest, Lisa Steele as she talks about her newest book, The Fresh Eggs Daily Cookbook.  She also tells us a bit about the process of writing the book, as well as what she feels has contributed to her success as a blogger, and her expansion into television.  Even if you don't have chickens, you will love the tips Lisa shares in this episode! Don't miss an episode! visit UrbanFarm.Org/blog/podcast Lisa Steele is a fifth-generation chicken keeper and founder of the popular blog, Fresh Eggs Daily. Referred to as Queen of the Coop, Lisa traded in her life on Wall Street for life on a farm in rural Maine, where she has kept chickens for more than a dozen years. Having written a number of books on raising and caring for chickens, Lisa is a trusted source for all things chicken and egg. Her latest book is “The Fresh Eggs Daily Cookbook: Over 100 Fabulous Recipes to Use Eggs in Unexpected Ways” published by Harper Horizon and just released in February 2022. Visit www.UrbanFarm.org/Podcast-by-episode-titles for the show notes on this episode, and access to our full podcast library! Lisa Steele on Cooking with Eggs.

FORMER WHITE HOUSE CHEF AND DECORATED COMBAT VETERAN ANDRE RUSH TO RELEASE DEBUT MEMOIR "CALL ME CHEF, DAMMIT!: A VETERAN'S JOURNEY FROM THE RURAL SOUTH TO THE WHITE HOUSE" VIA HARPER HORIZON ON APRIL 19, 2022NEW BOOK CHRONICLES CHEF RUSH'S JOURNEY FROM GROWING UP IN A MISSISSIPPI HOUSING PROJECT, TO BECOMING A MASTER SERGEANT, AND CELEBRITY CHEF SERVING IN THE WHITE HOUSE UNDER FOUR U.S. PRESIDENTSFormer White House Chef Andre Rush is set to release his debut memoir "Call Me Chef, Dammit!: A Veteran's Journey from the Rural South to the White House" on April 19, 2022, via Harper Horizon. The book chronicles Chef Rush's fight against poverty, racism, gender norms, and PTSD to become a master sergeant, celebrity chef, and a leading advocate for mental health awareness and suicide prevention among active US military members and veteran's organizations.Chef Rush became an overnight sensation in 2018 after a photograph of his now-famous 24-four-inch biceps--the by-product of 2,222 daily push-ups--went viral. From his childhood working on a farm, to developing into a gifted athlete and artist, to his joining the Army, Chef Rush has dedicated his life to serving others. During his 24-year military career, his reputation as an award-winning cook eventually led him to the White House, where he served under four United States presidents¬--Presidents Bill Clinton, George W. Bush, Barack Obama and most recently, Donald Trump.On September 11, 2001, Chef Rush was working at the Pentagon when American Airlines Flight 77 hit the building during the 9/11 terrorists' attacks. This event led to his suffering from PTSD and compelled him to become an outspoken advocate for the military and especially for wounded warriors."This book will take you on an almost unbelievable sequence of events - each chapter leading to something different and more mind blowing than the last," says Rush. "I wrote this memoir to tell a story that was never meant to be told, and in doing so, I realized that I had to tell this to inspire, empower, teach, and educate on a worldwide platform across all races, genders, religions, beliefs, as we are all the same."Every step of the way, Chef Rush has overcome tremendous obstacles, including battling stereotypes and racism. In this memoir, he shares not only his wounds and what he experienced along the road to recovery but also the optimism, hope, and hard-earned wisdom that have encouraged countless others."My challenge to the reader is to take a moment and stop, look at where you are in life, and then keep moving forward," explains Chef Rush. "Once you get to the top of life's mountains, turn around and help someone else."Rush adds: "Entitlement is huge in today's world, and my hope is that through self-reflection, gratitude, and humbleness, we can put down our entitlements and understand how blessed we are and realize how much we can help others who are struggling. We cannot forget that people are the most important thing in a culture where media, politics and personal agendas often outweigh decency."ABOUT CHEF ANDRE RUSHChef Andre Rush is a retired decorated combat Veteran known worldwide as the White House chef with the 24-inch biceps and for his advocacy for military service, as well as suicide prevention, which is why he does 2,222 push-ups a day: to bring awareness to the ongoing epidemic of mental health and suicidal ideation.Chef Rush uses food as medicine and therapy to helping military overcome depression, anxiety, PTSD, with a method called "Cooking to Cope." He is the founder of 2,222 INC, a 501(c)3 which mentors, supports, teaches, educates, and empowers youth in unreasonable circumstances with the support of military, first responders, and influential men and women from different backgrounds.Get The Book:https://www.amazon.com/Call-Me-Chef-Dammit-Veterans/dp/0785249451

Do you wonder if you will ever feel peace again? If the constant thoughts of the betrayal will ever go away? If the feelings of anxiety, depression, even suicide will leave? Sara brings beautiful hope in her story. Be encouraged. It will get better. Sara Schulting-Kranz is an author, keynote speaker, trauma and personal leadership authority,wilderness guide, and expert in utilizing nature healing.As a multiple trauma survivor, Sara Schulting Kranz, like millions of others in this world, sufferedfrom severe Complex-PTSD that almost took her life, and could have left her three childrenmotherless. She navigated through her anger, pain, and grief while hiking 14,000 ft mountainsand paddling 4-miles out to sea with whales and dolphins. Through this process, she found thatthe most important relationship you can have is the one within yourself.Sara harnessed the healing power of nature through her own PTSD and intense traumarecovery, which included somatically healing through nature while practicing the art offorgiveness for herself, others, and the world.Now Sara coaches clients, leadership executives, and organizations on the necessity andbenefits of using nature for mental and emotional health. You will find Sara speaking tobusinesses, corporations, and running executive leadership workshops, in addition to leadinghealing, transformational, and leadership retreats in the Grand Canyon and Alaska.Sara has become an expert guide in using nature for trauma recovery, and she also has anintense passion for getting people outdoors to deal with the lasting post-traumatic symptomswe've been experiencing for the last 2 years.Sara's book, WALK THROUGH THIS: Harness the Healing Power of Nature and Travel theRoad to Forgiveness, was released in November 2020 by Harper Horizon.“Nature is where we let go of who we are told to be, and find who we were born tobecome all along.” - Sara Schulting KranzWebsite: https://www.saraschultingkranz.com/Instagram: @saraschultingkranzFacebook: Sara Schulting-Kranz / Live BoldlyPurchase Book: https://www.saraschultingkranz.com/walk-through-this/Free Resources: https://www.saraschultingkranz.com/sign-up/www.lizayoungcounseling.com

In this podcast, you will learn about the benefits of a fresh egg, some tips on raising chickens and some great recipes with eggs from her new cookbook. Enjoy this delicious recipe for Crispy Lemon-Fried Eggs that is featured on page 58 of Lisa Steele’s The Fresh Eggs Daily Cookbook, published by Harper Horizon, an […] The post Queen of The Coop: Lisa Steele appeared first on WebTalkRadio.net.

D and L Coffee Service Inc. presents Small Bites Radio the #1 listed “Food Radio show Philadelphia” and #1 listed “Food Radio show South Jersey”. Small Bites on Wildfire Radio returns this Sunday, February 27th at 635pm EST with a fantastic lineup! #SmallBitesRadio has been named #14 out of the Top 30 Best Hospitality Shows on the planet for 2020 and 2021 as well as being named #23 Top Philadelphia Lifestyle Influencer in 2021. We just know this is going to be an EGGcellent show! Think you know all there is to know about eggs and how to cook and bake with them? Think again. Fresh Eggs Daily with Lisa Steele, a fifth-generation chicken keeper and founder of the popular blog Fresh Eggs Daily, knows a thing or two about eggs. And she's ready to show you just how easy and delicious it can be to make eggs a staple of every meal. Her latest cookbook ‘The Fresh Eggs Daily Cookbook: Over 100 Fabulous Recipes to Use Eggs in Unexpected Ways' from Harper Horizon was recently released. First, Lisa will tell you everything you don't know about eggs—such as what the different labels on grocery store egg cartons mean—and bust some common egg myths. From there, she provides you with foundational techniques for cooking with eggs, including steaming, grilling, baking, and frying. And finally, Lisa shares her go-to recipes for everything from breakfast staples, like eggs Benedict and a classic French trifold “omelette,” to breads, sandwiches, beverages, snacks, soups, salads, pasta, cakes, pies, and condiments. You'll encounter a wide variety of both sweet and savory dishes with Lisa's unique twists. Read The Fresh Eggs Daily Cookbook to discover new and exciting ways to incorporate fresh eggs into your cooking and baking repertoire each and every day. Next we Jazz things up and welcome in studio Wilson's Restaurant & Live Music Lounge in Hi-Nella, New Jersey. Owned by Mark and Mame B Wilson with Chef Elijah Milligan in the kitchen this place has great food with amazing live music performances from blues, R&B, jazz and more. They have a little something for everyone in a newly renovated beautiful location in the heart of South Jersey. Last, but certainly not least we will be joined by Marcos Espinoza, the owner of Side Project Jerky. They are a local brand based just outside of Philadelphia in Lafayette Hill, PA Whitemarsh Township, producing flavors including Mongolian; Cowboy; Berbere; Pho; and Southwestern. Side Project Jerky is the result of countless hours spent testing drying times and marinades for perfectly textured and flavored jerky. They provide a unique jerky eating experience that's a cross-country road trip's length away from your typical gas station brands. Their creative yet approachable flavors are inspired by a sense of place, so you're always reminded of home no matter where your jerky journeys may take you. With rave reviews from Condé Nast Traveler, GQ, Billy Penn, and Philadelphia Magazine it seems everyone agrees with their motto. Live well. Eat jerky! You say you STILL NEED MORE!!! Don't forget we still have our regular weekly segments from author, Courier-Post nightlife correspondent and The New York Times recognized blogger John Howard-Fusco for foodie news of the week, Chef Barbie Marshall who is a Chef Gordon Ramsay Hell's Kitchen Season 10 finalist and has appeared on Season 17 of FOX Hell's Kitchen #AllStars as well named Pennsylvania's most influential chef by Cooking Light will delight us with her observation of the week, highly acclaimed and respected Vegan Chef Christina Martin will delight with her ‘Healthy Bite' of week giving nourishing and wholesome advice, and a joke of the week from legendary joke teller Jackie “The Joke Man” Martling of The Howard Stern Show fame. D & L Coffee Services Inc. and Bluejeanfood.com hope you will use the TuneIn app to listen worldwide or also catch Small Bites Radio syndicated on KGTK 920AM, KITZ 1400AM, KSBN 1230AM, KBNP 1410AM, iHeartRadio, Salem Radio Network, ScyNet Radio, Stitcher Radio, PodOmatic, Indie Philly Radio, Player FM, iTunes, Pandora, and TryThisDish Radio which is the only independently owned and operated international chef-driven foodie and lifestyle radio network in the world. https://bluejeanfood.com/smallbitesradio/ D & L Coffee Services has an expert staff of highly qualified, certified, and experienced office, technical, and sales personnel. D & L Coffee Services are able to provide your business, home, or special event the absolute best from the beans they sell, vendors they work with, Italian delicacies available for delivery, catering on-site for any sized affair, hands-on barista training, equipment available for purchase, and maintenance/repair services for your espresso and coffee machines. You can stop by their warehouse at 7000 HOLSTEIN AVE, SUITE 3, Philadelphia, PA 19153 during business hours or call the office at 215-365-5521 for an appointment, consultation, or any questions. #FoodRadioShowPhiladelphia #FoodRadioShowSouthJersey #TopPhiladelphiaLifestyle #FoodRadioShow #TopHospitalityShow #FoodShow #TopListed #BestFood #BestPod

Lisa Steele Bio With an audience of nearly a million followers that spans the globe, 5th generation chicken keeper and "eggspert" Lisa Steele is well-recognized as the creative force behind Fresh Eggs Daily®, the most popular destination for natural poultry keeping advice on the internet, and one of the most influential players in the backyard chicken keeping community. Dubbed "Queen of the Coop" by the media, Lisa has been dishing out advice on raising chickens, ducks and geese naturally via her Better Homes and Gardens award-winning blog and social media platform Fresh Eggs Daily for more than a decade. Carrying on her time-honored family tradition (she grew up across the street from her grandparents chicken farm in Massachusetts), Lisa is also a Maine Master Gardener, avid DIYer and accomplished "coop to kitchen" cook using fresh eggs from her coop and fresh produce and herbs from her gardens on the farm in central Maine she shares with her husband, their corgi, tuxedo cat, and a mixed flock of nearly two dozen chickens, ducks and geese. With more than 130,000 copies of her six books in print, making her one of the most popular top-selling poultry authors of all time, Lisa is currently working on her seventh - an egg cookbook titled The Fresh Eggs Daily Cookbook which will be published by the Harper Horizon division of HarperCollins in February 2022. She is a proud member of the International Association of Culinary Professionals. Fresh Eggs Daily Cookbook https://www.amazon.com/Fresh-Eggs-Daily-Cookbook-Unexpected/dp/078524526X/?_encoding=UTF8&pd_rd_w=4ncrO&pf_rd_p=9da53265-487a-4d6a-98d4-d119016236b9&pf_rd_r=6W0N36TDVGH5DGA6KEKX&pd_rd_r=5dd7b206-d84a-4c0d-ba34-0b5cc66fd44b&pd_rd_wg=cQb4w&ref_=pd_gw_ci_mcx_mr_hp_atf_m This episode is sponsored by Culinary Historians of Northern California, a Bay Area educational group dedicated to the study of food, drink, and culture in human history. To learn more about this organization and their work, please visit their website at www.chnorcal.org If you follow my podcast and enjoy it, I'm on @buymeacoffee. If you like my work, you can buy me a coffee and share your thoughts

To kick off season 4 of the podcast we have on the queen of the coop herself - Lisa Steele of Fresh Eggs Daily. Lisa has been raising chickens naturally for over a decade on her Fresh Eggs Daily Blog and shares with us all about how you can get started with your first backyard flock. We love her down-to-earth advice on using herbs and natural means to care for your hens. Lisa was and continues to be incredibly generous with her knowledge and insight on chicken care so be sure to tune in! With an audience of nearly a million followers that spans the globe, 5th generation chicken keeper and "eggspert" Lisa Steele is well-recognized as the creative force behind Fresh Eggs Daily®, the most popular destination for natural poultry-keeping advice on the internet, and one of the most influential players in the backyard chicken keeping community. Carrying on her time-honored family tradition (she grew up across the street from her grandparents chicken farm in Massachusetts), Lisa is also a Maine Master Gardener, avid DIYer, and accomplished "coop to kitchen" cook using fresh eggs from her coop and fresh produce and herbs from her gardens on the farm in central Maine she shares with her husband, their corgi, tuxedo cat, and a mixed flock of nearly two dozen chickens, ducks, and geese. With more than 130,000 copies of her six books in print, making her one of the most popular top-selling poultry authors of all time, Lisa is currently working on her seventh - an egg cookbook titled The Fresh Eggs Daily Cookbook which will be published by the Harper Horizon division of HarperCollins in February 2022. Preorder the cookbook at this link! Episode topics: How to process chicken manure for compost What does raising chickens naturally mean? What does it look like in practice? How to raise and maintain a healthy flock Beginner chicken keeping tips Winter chicken care tips What to do with leftover plastic feed bags? Lisa's favorite herbs she grows for her chickens Lisa's favorite chicken breed Lisa's Brewer's Yeast + Garlic Supplement for hens and ducks To have or not to have roosters? What to do with all those eggs? Lisa's new cookbook The Fresh Eggs Daily Cookbook Stay in touch with Lisa on Instagram, Facebook, Twitter, Pinterest, YouTube, and her website. Learn more about Green Willow Homestead's A-frame Mobile Chicken Tractor Build Plans

Today, we have the MOST special guest—this woman is my HERO, and her books changed my life. Her name is Natalie Lue; she's a podcaster, speaker, artist, and writer of well-known books such as Mr. Unavailable and the Fallback Girl, a book that means so much to me I can basically recite it. Like so many women, Natalie had a litany of problems that included bad boundaries, toxic relationships, and a penchant for emotionally unavailable men. Until everything changed in 2005, when a crippling disease and the breakup from a barely-there guy triggered an awakening, igniting the desire to fight back. She wrote down her experiences and documented her journey, which led to self-publishing five best-selling books and creating Baggage Reclaim, including online courses, over 16,000 blog entries, and a podcast that has helped millions of women become "reclaimers" in over 140 countries. Through it all, her mission remains the same: if she can help even one person avoid what she went through and support others who have struggled with abandonment, rejection, trauma, people-pleasing, emotional unavailability, and feeling "not good enough," she's making the world a better place. Natalie Lue is a thought leader in relationships. Her no-nonsense, compassionate, and humorous take has garnered a following in over 140 countries, and she's been featured in The New York Times, NPR, and the BBC, to name a few. She's the author of Mr. Unavailable and the Fallback Girl, The No Contact Rule, The Dreamer and Fantasy Relationship and Love, Care, Trust & Respect, which has sold 140K+ copies, and her podcast, The Baggage Reclaim Sessions, has over 2 million downloads. Harper Horizon is publishing her next book, The Joy of Saying No, in October 2022. Aside from her self-help blog, Baggage Reclaim, she is also the founder of the kids' lifestyle blog Bambino Goodies. Born in England, raised in Dublin, Ireland, she's based in South East London with her husband, two daughters, and crazy cockerpoo. She left advertising to become a full-time blogger for the past 13.5 years. She's the former relationship columnist for In The Moment Magazine and has spoken at numerous conferences and given talks at companies including Amazon and InTouch in the U.S. Her current work centers around people-pleasing, boundaries, mindfulness, and creativity. Kerry Brett and Natalie Lue cover a lot of ground. In my opinion, Natalie is a brilliant writer who channeled this epic book and had the unique and perfect skill set to put it all together. If you struggle to date or think something is wrong with you, unworthy or not good enough, this episode will be a game-changer. Topics include:Why Natalie has a knack for calling a spade a spade, tune into why she's always 100 percent right when it comes to problems within relationships.You're not crazy or losing your mind, why it's crazy-making dealing with a "Mr. Unavailable".Why Mr. Unavailable and the Fallback Girl is the the gift that keeps on giving.Why Natalie's books speak to the collective pain women, go through.Why women are socialized and conditioned to get the short end of the stick when it comes to toxic relationships.Why this is not the "Last Chance Saloon" and why we should never settle!What a relationship looks like with a "Mr. Unavailable", spoiler alert it's not pretty and never ends well. EVER!Why "Mr. Unavailable and the Fallback Girl" was survival for me because society doesn't talk about these things or these types of men who cause all this distribution, havoc, and pain.The definition of "Future Faking" – when someone fakes a future to get what they want in the present.What "Fast Forwarding" is and why things start intense and moments later end up in smokes.Why "Mr. Unavailable's" use "blowing hot or cold" to manage down expectations and control the narrative.What is an "Overlapper" and why they justified their awful actions to a "slip and fa

Train Your Mind With Darcy LuomaConnect with Darcy:https://darcyluoma.com/http://thoughtfullyfit.com/https://www.facebook.com/darcyluoma/https://www.linkedin.com/in/darcyluoma/https://twitter.com/DarcyLuomahttps://www.instagram.com/darcyluomacoaching/Connect with EMS: Need some help? http://ethicalmarketingservice.com  Books: http://ethicalmarketingservice.com/book  Want to be a guest?  https://ethicalmarketingservice.com/guest/  Twitter: https://twitter.com/EMS_Worthing  Facebook: https://www.facebook.com/ethicalmarketingservice  Linkedin: https://www.linkedin.com/in/thomas-green-18655b97/  Instagram: https://www.instagram.com/ethicalmarketingservice/  Pinterest: https://www.pinterest.co.uk/emservice/  TikTok: https://www.tiktok.com/@ethicalmarketingservice  Pricing: https://ethicalmarketingservice.co.uk  Subscribe: http://www.youtube.com/c/EthicalMarketingService  Apple Podcasts: https://www.ethicalmarketingservice.co.uk/apple  Spotify: https://www.ethicalmarketingservice.co.uk/spotify  Stitcher: https://www.ethicalmarketingservice.co.uk/stitcher  Darcy's Bio:Darcy Luoma, creator of Thoughtfully Fit®, is the founder and CEO of Darcy Luoma Coaching & Consulting, a firm that specializes in solving organization's people problems. She's a sought-after coach and consultant who has worked in forty-eight industries, with more than five hundred different client organizations, impacting tens of thousands of leaders and employees. Darcy is also author of Thoughtfully Fit: Your Training Plan for Life & Business Success, published by Harper Horizon and #1 New Release in Work Life Balance in Business.She is one of America's most highly credentialed coaches, earning the prestigious Master Certified Coach from the International Coach Federation—a distinction held by only 3.8% of coaches in the world. The University of Wisconsin–Madison, a Big10 university, sought out Darcy to design its rigorous 9-month Certified Professional Coach training program. She served as the program's director, lead instructor, and then director of training and quality assurance since its inception. Before Darcy began her firm in 2013, she served as the director of U.S. Senator Herb Kohl's office for twelve years, did national advance work for the White House, worked for two U.S. presidential campaigns, and served as a trusted senior advisor and deputy transition director to a governor.

Sara Schulting-Kranz is a Professional Coach, Wilderness Guide, author, TEDx Speaker, Executive Producer of "Walk Through This", a documentary feature in production of her healing journey in nature, and a single mom of three amazing sons.   As a multiple trauma survivor, Sara coaches individual men and women through their own life-shifting journeys of healing and transformation. When not working with individual clients, you will find her guiding transformational coaching, hiking, adventure, meditation, and breathwork retreats in the Grand Canyon and mountains of Southern California.   Sara's book, WALK THROUGH THIS: Harness the Healing Power of Nature and Travel the Road to Forgiveness, is available for pre-sale through Barnes and Nobel, Amazon, and other fine bookstores, to be released on November 10th by Harper Horizon. The documentary, WALK THROUGH THIS: A Story of Starting Over, has filmed in Black Earth, WI, Los Angeles, CA, and in the Grand Canyon, with an expected release date of Fall, 2021.   Today's episode covers the deep, inner journey of healing from trauma, so you that you can be your true self and make your own impact on the world in business and in life.  We talk about… ·         The use of nature for intentional healing and learning how to be your true self through the process. It is in these moments of clarity, we're able to go back to who we're supposed to be. ·         The process of truly stepping into forgiveness. ·         The importance of listening to yourself and bringing forth the child within you, so you can create the life you choose based on who you are; not what society expects.   You can join Sara's online monthly membership beginning December 2020, with the release of her upcoming book. Connection is key to healing, and here we will educate and support those seeking to transform their life by utilizing nature, meditation, breathwork, and professionals to guide you! Please contact jo@saraschultingkranz.com for more information about THE TRAIL: A Community for Truth, Inspiration, Hope ... and Healing.   Website: https://www.saraschultingkranz.com/ Instagram: @saraschultingkranz Facebook: Sara Schulting-Kranz / Live Boldly Purchase Book: https://www.saraschultingkranz.com/walk-through-this/ Documentary: https://www.walkthroughthis.com/