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It's the most dead day for sports of the year. There is literally nothing going on for games. So, host Matt Perrault is looking ahead to the fall and the college football season. Matt has 3 futures to give you on the Thursday episode of the Daily Juice. See omnystudio.com/listener for privacy information.
From Breakdown to Breakthrough: Justin Roethlingshoefer on Faith, Health, and Purpose This week on the Team Never Quit Podcast, Marcus and Melanie sit down with Justin Roethlingshoefer—human performance expert, data-driven health strategist, and founder of OWN IT Coaching—to explore how rock-bottom moments can fuel world-class breakthroughs. With over two decades of experience optimizing performance for NCAA and NHL athletes, Justin shares how a life-threatening health scare forced him to apply his elite strategies to himself—uncovering a deeper, more universal truth: everyone deserves access to the systems that help the best perform at their best. Now a bestselling author, speaker, and host of The OWN IT Show, Justin helps leaders, executives, and athletes take ownership of their health so they can fully live out their God-given mission. His journey is a powerful reminder that faith, discipline, and purpose-driven living are essential for real transformation. Whether you're a high achiever, a health seeker, or someone navigating personal adversity, Justin's story will challenge you to stop surviving—and start owning your life, mind, body, and mission. In This Episode You Will Hear: • I still remember at 7, 8, 9, 10,11, 12 years old, playing outside on the outdoor rinks for 3, 4, 5 hours a night in -10, -15, -20 degree weather. (6:27) • At 8 years old, I knew what my mission was – what my God-given calling was which was to be part of the redemption story of the health of America. (7:07) • I was raised with a deep conviction and relationship with the Lord, and just a love for people. (7:45) • As men we think that we can grab little issues and dump them in a bucket, and we handle them like it's nothing, but little do we know they're stacking up. (11:35) • There are 4 types of heats: An addictive heart, a hardened heart, a performance heart, and a bruised heart. (13:43). • What are our habits? What are our behaviors? How do we live? How does that show the stewardship and honor for what we've been given to carry out His calling? (15:36) • If you know who's you are, and who's call you're executing, at the end of the day, the results don't matter, it's the journey you're waiting on. (18:13) • Isaiah 40 – Those who are willing to wait on the Lord will rise up on wings like eagles, will run and not grow weary, will walk and not grow faint. (18:51) • The younger generation is learning in a new way. They want to have evidence. (19:41) • We could be pulled off-purpose. And the moment you get distracted is the moment you get disconnected. (21:58) • I always ask 3 questions: What's your name? How's your heart? How can I help? (30:35) • Try to be a reflection of love every single place you go. Try to speak life into people. (32:49) • You have a choice: Do you want your compromise to be compounding in your life? Or do you want your commitment to be compounding in your life? (33:37) • I grew up a fat kid: Was teased, made fun of, ADHD, OCD. (35:41) • Success without fulfillment is the ultimate failure. (42:48) • How we live is our true and proper worship. (44:17) • I'm learning that I'm perfectly imperfectly wired. (54:23) Support Justin: - https://ownitcoaching.com/ - https://justinroethlingshoefer.com/ IG: justinroeth Support TNQ - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13 - https://www.patreon.com/teamneverquit Sponsors: - cargurus.com/TNQ - armslist.com/TNQ - partnersinbuilding.com - Navyfederal.org - - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com - WARFARE IN THEATERS APRIL 11th Watch Trailer here: https://www.youtube.com/watch?v=JER0Fkyy3tw First Look Link: https://www.youtube.com/watch?v=-3DWuqiAUKg&t=3s - - PXGapparel.com/TNQ - bruntworkwear.com/TNQ - Selectquote.com/TNQ - Groundnews.com/TNQ - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com - shipsticks.com/TNQ - Robinhood.com/gold - strawberry.me/TNQ - stopboxusa.com {TNQ} - ghostbed.com/TNQ [TNQ] - kalshi.com/TNQ - joinbilt.com/TNQ - Tonal.com [TNQ] - greenlight.com/TNQ - PDSDebt.com/TNQ - drinkAG1.com/TNQ - Shadyrays.com [TNQ] - qualialife.com/TNQ [TNQ] - Hims.com/TNQ - Shopify.com/TNQ - Aura.com/TNQ - Policygenius.com - TAKELEAN.com [TNQ] - usejoymode.com [TNQ]
Go to http://shadyrays.com and use code FUNNY to get 35% off polarized sunglasses. Thank you for the support! Time Stamps - - Start - Housekeeping FRIDAY! Game Showdown returns! TOMORROW! Donktober Our first Strand-type Premium Collector's Item has arrived! Today after, KFGD, you'll get: GAMESCAST - Donkey Kong Bananza Review After Gamescast is the stream: DK Bananza and then NCAA 26 where Coach Mike makes Roger the ultimate athlete If you're a Kinda Funny Member: Today's Gregway The Roper Report - - ‘Legend of Zelda' Live-Action Movie Casts Bo Bragason and Benjamin Evan Ainsworth as Zelda and Link - Donkey Kong Bananza Review Round-Up - Sony Santa Monica's next game is reportedly "not a new IP" but "it might feel like one" - ROG Xbox Ally price leaks seemingly just surfaced online - The Last of Us Season 3 'Planned for 2027' and Could Be the Series' End, HBO Boss Says - Wee News! - SuperChats & You‘re Wrong Learn more about your ad choices. Visit megaphone.fm/adchoices
Not a great All-Star game for host Matt Perrault but that won't be that big of a deal if Matt can get hot over the weekend. Matt is starting his Open Championship betting and a WNBA play for the Wednesday episode of the Daily Juice. See omnystudio.com/listener for privacy information.
Sal and the D3 recap the Home Run Derby, go over their favorite win total bet for the NFL (11:50) and NCAA (21:24), and are joined by Paul Koehorst to give out their best bets for the British Open (31:09). Hosts: Cousin Sal, Harry Gagnon, Darren Szokoli, Brian Szokoli Guest: Paul Koehorst Producer: Michael Szokoli The Ringer is committed to responsible gaming, please visit theringer.com/RG to learn more about the resources and helplines available, and listen to the end of the episode for additional details. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jon welcomes in a former Michigan teammate this week on In the Trenches, presented by Meijer. Jay Feely reflects on some core memories from his time in Ann Arbor, details his unique post-college journey, and discusses his newest adventure. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This is The Zone of Disruption! This is the I AM RAPAPORT: STEREO PODCAST! His name is Michael Rapaport aka The Gringo Mandingo aka aka The People's Pickle aka The Jewish Brad Pitt aka Captain Colitis aka The Disruptive Warrior and he is here to discuss: Phone Addiction 2025, rocking a weighted vest, upcoming standup shows, what's next for LeBron James, sniffing for Fantasy Football, The Epstein Rabbit Hole, Elmo's X account gets hacked, Zohran & His Father & a whole lotta mo'. This episode is not to be missed! CaptainPicks To Win In Sports Betting: https://www.winible.com/checkout/1357777109057032537?store_url=/captainpicks&c=kickoff Rate & Review on Apple Podcasts or Spotify Send questions & concerns to: iamrapaportpodcast@gmail.com Subscribe to Rapaport's Reality Feeds: iHeartRadio: https://www.iheart.com/podcast/867-rapaports-reality-with-keb-171162927/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rapaports-reality-with-kebe-michael-rapaport/id1744160673 Spotify: https://open.spotify.com/show/3a9ArixCtWRhfpfo1Tz7MR Pandora: https://www.pandora.com/podcast/rapaports-reality-with-kebe-michael-rapaport/PC:1001087456 Amazon Music: https://music.amazon.com/podcasts/a776919e-ad8c-4b4b-90c6-f28e41fe1d40/rapaports-reality-with-kebe-michael-rapaport Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com If you are interested in NCAA, MLB, NBA, NFL & UFC Picks/Parlays Follow @CaptainPicksWins on Instagram & subscribe to packages at www.CaptainPicks.com www.dbpodcasts.com Produced by DBPodcasts.comFollow @dbpodcasts, @iamrapaport, @michaelrapaport on TikTok, Twitter & InstagramMusic by Jansport J (Follow @JansportJ) www.JansportJMusic.comSee omnystudio.com/listener for privacy information.
Indiana Pacers head coach Rick Carlisle joins Chris Long to discuss the Pacers run to the NBA Finals, their battle with the Oklahoma City Thunder, Tyrese Haliburton's injury in game 7, Myles Turner heading to the Milwaukee Bucks in free agency and the future for Pacers basketball. (00:00) Intro (02:40) 2024-25 Pacers Season (09:47) Tyrese Haliburton & the Game 7 Injury (15:47) Coach Carlisle's NBA Coaching Legacy & Pacers Future (20:32) Conditioning & NBA Offseason Schedule (30:54) Myles Turner Signing With The Milwaukee Bucks (39:45) Reggie Miller's Impact on the Pacers & Pacers History (45:12) Overcoming An NBA Finals Loss Bryan Braman's GoFundeMe can be found here: https://www.gofundme.com/f/donate-to-bryan-bramans-healing-journey Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open. Green Light Hotline: (202) 991-0723 Also, check out our paddling partners at Appomattox River Company to get your canoes, kayaks and paddleboards so you're set to hit the river this summer. Green Light's YouTube Channel, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.
The NBA, NFL, and MLB players associations are pushing back on the NCAA's request for help from Congress — and it could shake up the future of athlete pay and NIL rules. We also break down where coaches stand on NCAA Tournament expansion, with many happy to keep it at 68 teams. Plus, Matt Norlander shares his latest recruiting updates from the July circuit. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
A flat night for host Matt Perrault with the Home Run Derby but he's back with 3 plays for tonight's mid-summer classic. Find out the plays for the MLB All-Star Game on the Tuesday episode of the Daily Juice. See omnystudio.com/listener for privacy information.
Olympic Champion, Kaylia Nemour speaks up about her gym change; Parkettes coach banned and we preview this week's US Classic. GymCastic LIVE in CHICAGO this Friday: Tickets HERE Get Tickets before they sell out HEADLINES What does the LA28 schedule tell us about the Mixed Team event? The schedule for LA 2028: Artistic Gymnastics July 15-20 and 22-25, Trampoline July 21, Rhythmic Gymnastics from July 27-29 The FIG revised its rules regarding the participation of Russian and Belarusian athletes. Will this make it easier for them to compete in international competition? Kaylia Nemour opens up about her decision to leave Avoine-Beaumont Just a reminder, her coach was fired from his national coaching role because of his abusive training methods and later exonerated via investigation. Melanie De Jesus Dos Santos posted on Instagram that she had surgery Two coaches at Parkettes, John Holman and Robin Netwall, have been suspended by SafeSport for alleged misconduct. Parkette elite Amber Trani spoke up about her experience Related: A Quitter's Try – The CNN Parkettes Documentary (Commissioned) Classic Preview: What are the stakes of this meet? What score do gymnasts need to qualify to Championships? Who needs to be at Classics and who doesn't? What scores do you want to reach to be in contention for a Worlds team spot? Who are the top all-around gymnasts here? What can we expect to see from Leanne Wong, Joscelyn Roberson, and Lexi Zeiss - all making their 2025 elite debuts What event specialists are we most excited to see? Do we think Leanne and Joscelyn have their Chengs back? Are there any U.S. gymnasts you would take to Worlds as a bars specialist? Where do Jayla Hang, Hezly Rivera, and Tiana Sumanasekera fall on the beam hierarchy? Can anyone break into 14-territory on floor? Why we are excited to see Reese Esponda and Myli Lew on the roster The artistry checklist, brought to you by Nola Matthews Code Changes You Need to Know About Part Two The FIG is so done with your Tkatchev-half variations and is devaluing all of them The double layout 1/1 dismount was upgraded to an F so expect to see more of those Hallelujah because forward Stalders, or Endos, are being upgraded to a D-skill! What's the precision rule? Link to helpful thread from Pamchenkova. Example of a -0.1 precision Ricna Example of Ricna with no precision deductions The "we care about your ligaments" rule on bars Why Karina Schoenmaier probably loves the new 0.2 bonus for vaults that have different post-flight directions Gymternet News: Alicia Zhou won the all-around at American Classic with a 52.350, qualifying her to Nationals next month Alabama Gymnastics and the self-reported NCAA violation uh-oh Junior Worlds will be heading to the Philippines this year! ICYMI Chuso took home vault silver at the Tashkent World Challenge Cup on her 50th birthday #Chusothings Ruben Padilla won the World Cup title at the Coimbra World Cup with a new world D-score record! Sam Peszek got engaged! Check out her Instagram announcement Melanie De Jesus Dos Santos' must-watch mini documentary, Golden Soul, is out on YouTube. Check it out here Clemson cleaning up: Paige Anastasi (UCLA), Ella Cesario (Cal), and Sophie Stuart (incoming freshman) will join Clemon for the 2025-2026 season Riley McCusker (Florida) and Alexis Jeffrey (LSU) announced their comebacks for a fifth year Amy Smith fired with cause: new information from The State obtained documents that clarified Smith was fired with cause aka Clemson does not need to pay her buyout All about our new logo UP NEXT: Live Show July 18th LIVE FROM US CLASSIC IN CHICAGO: Instant Recap podcast on Saturday about an hour after senior session two ends. July 28th podcast: Drag icon, actor and Drag Race winner, Katya Zamolodchikova joins us for a gymnastics coffee klatch episode. BONUS PODCASTS Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes Q&A show. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, early bird discounts on live shows, two extra podcasts: Behind The Scenes and College & Cocktails. Not sure about joining the club? Here are some samples. MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters RESOURCES Spencer's essential website The Balance Beam Situation Gymnastics History and Code of Points Archive from Uncle Tim The Gymternet Nations Database Just added Group Commission: Pantheon of Gymnastics RESISTANCE Submitted by our listeners. Action ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes 5Calls App will call your Congresspeople by issue with a script to guide you Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus LITIGATION: Donate or volunteer for organizations suing the administration for illegal actions Lawsuit tracker by subject ACLU Southern Poverty Law Center Northwest Immigration Law Project Stay Informed: 6 Tools for Tracking the Trump Administration's Attacks on Civil Liberties Podcasts: Amicus Daily Beans Pod Save America Strict Scrutiny Immigrant Rights Know Your Rights Red Cards We Have Rights Video ACLU: Your Rights
Hosts Alex Kirshner, Ben Lindbergh, and Lindsay Gibbs are joined by Giri Nathan, co-founder of Defector and author of the new book Changeover, for a discussion of Jannik Sinner's breakthrough win and Iga Świątek's domination at Wimbledon. The panel also digs into the Atlanta Braves' surprisingly disappointing season, and then they welcome sportswriter Henry Bushnell to post-mortem the FIFA Club World Cup. Plus, Lindsay has an Afterball on the amazing career and retirement of soccer player Tobin Heath. On the bonus episode available exclusively for Slate Plus members, the panel discusses the NCAA's proposed plan to expand March Madness even further. Wimbledon (3:18): Sinner grabs glory The Atlanta Braves (30:18): The prospective world beaters now suck? Club World Cup (47:21): Was it worth it? Afterballs (1:05:30): Tobin Heath Retires. (Note: time codes are only accurate for Slate Plus members, who listen ad-free.) Get more Hang Up and Listen with Slate Plus! Join for weekly bonus episodes of Hang Up and Listen and ad-free listening on all your favorite Slate podcasts. Subscribe from the Hang Up and Listen show page on Apple Podcasts or Spotify, or visit slate.com/hangupplus for access wherever you listen. You can email us at hangup@slate.com. Podcast production and editing by Kevin Bendis, with production assistance from Ben Richmond. Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosts Alex Kirshner, Ben Lindbergh, and Lindsay Gibbs are joined by Giri Nathan, co-founder of Defector and author of the new book Changeover, for a discussion of Jannik Sinner's breakthrough win and Iga Świątek's domination at Wimbledon. The panel also digs into the Atlanta Braves' surprisingly disappointing season, and then they welcome sportswriter Henry Bushnell to post-mortem the FIFA Club World Cup. Plus, Lindsay has an Afterball on the amazing career and retirement of soccer player Tobin Heath. On the bonus episode available exclusively for Slate Plus members, the panel discusses the NCAA's proposed plan to expand March Madness even further. Wimbledon (3:18): Sinner grabs glory The Atlanta Braves (30:18): The prospective world beaters now suck? Club World Cup (47:21): Was it worth it? Afterballs (1:05:30): Tobin Heath Retires. (Note: time codes are only accurate for Slate Plus members, who listen ad-free.) Get more Hang Up and Listen with Slate Plus! Join for weekly bonus episodes of Hang Up and Listen and ad-free listening on all your favorite Slate podcasts. Subscribe from the Hang Up and Listen show page on Apple Podcasts or Spotify, or visit slate.com/hangupplus for access wherever you listen. You can email us at hangup@slate.com. Podcast production and editing by Kevin Bendis, with production assistance from Ben Richmond. Learn more about your ad choices. Visit megaphone.fm/adchoices
Brian Boesch visits with senior Roddy Gayle, Jr., on this week's episode. Gayle looks back on his incredible performance against Texas A&M in the NCAA Tournament, discusses his takeaways from year one in the Maize and Blue, and shares his thoughts on the rest of the team's offseason work.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hosts Alex Kirshner, Ben Lindbergh, and Lindsay Gibbs are joined by Giri Nathan, co-founder of Defector and author of the new book Changeover, for a discussion of Jannik Sinner's breakthrough win and Iga Świątek's domination at Wimbledon. The panel also digs into the Atlanta Braves' surprisingly disappointing season, and then they welcome sportswriter Henry Bushnell to post-mortem the FIFA Club World Cup. Plus, Lindsay has an Afterball on the amazing career and retirement of soccer player Tobin Heath. On the bonus episode available exclusively for Slate Plus members, the panel discusses the NCAA's proposed plan to expand March Madness even further. Wimbledon (3:18): Sinner grabs glory The Atlanta Braves (30:18): The prospective world beaters now suck? Club World Cup (47:21): Was it worth it? Afterballs (1:05:30): Tobin Heath Retires. (Note: time codes are only accurate for Slate Plus members, who listen ad-free.) Get more Hang Up and Listen with Slate Plus! Join for weekly bonus episodes of Hang Up and Listen and ad-free listening on all your favorite Slate podcasts. Subscribe from the Hang Up and Listen show page on Apple Podcasts or Spotify, or visit slate.com/hangupplus for access wherever you listen. You can email us at hangup@slate.com. Podcast production and editing by Kevin Bendis, with production assistance from Ben Richmond. Learn more about your ad choices. Visit megaphone.fm/adchoices
Nick Kirby welcomes special guest Bryce Spalding to break down rounds 4-20 of the 2025 MLB Draft. They highlight the Reds' thrilling fourth-round selection of NCAA 2025 home run leader Mason Neville, dynamic high school talent Eli Pitts, and Bryce's top underrated picks from later rounds. Plus, hear insights from Reds scouting director Joe Katuska on the team's new draft class from his press conference. Today's Episode on YouTube: https://www.youtube.com/watch?v=X2ZpQQBArpw OTHER CHATTERBOX PROGRAMING: The Flyin Lion (FC Cincinnati): https://podcasts.apple.com/us/podcast/the-flyin-lion-fc-cincinnati-podcast/id1701368522 Chatterbox Bengals: https://podcasts.apple.com/us/podcast/chatterbox-bengals-a-cincinnati-bengals-nfl-podcast/id1652732141 Chatterbox Bearcats: https://chatterboxbearcats.podbean.com/ DSC Commodities: https://deepsouthcommodities.com/ CALL OR TEXT 988 FOR HELP DAY OR NIGHT: https://mantherapy.org
This is a great victory for women and girls at the University of Pennsylvania and across our nation. Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver discusses the important topics of the day with co-hosts and guests that impact life, liberty, and family. To stay informed and get involved, visit LC.org.
From lighting up landscapes to lighting up life - William Coggins shares how discipline, design, and grit fueled his rise from NCAA wrestling champ to founder of a 7-figure outdoor lighting firm. Hear how this family-first entrepreneur blends artistry and ambition in business and beyond.
The Her Hoop Stats Podcast: WNBA & Women’s College Basketball
The Portland WNBA team has officially announced its name. Meanwhile, the Minnesota Lynx earned a hard-fought win on the road in Chicago, and the Phoenix Mercury went into Ballhalla and came away victorious. Jamie Steyer Johnson and Brittany Carper break it all down.HerHoopStats.comUnlock better insight about the women's game.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The path for high school athletes seeking to play at the next level becomes more uncertain every year. The increasing complexity of college sports recruitment is matched only by the uncertainty of every other part of the application process. Amy and Mike invited college advisor Barb Smith to share answers about college admissions for the student athlete. What are five things you will learn in this episode? What is the primary mistake that student-athletes make when they go through the college selection process? What are common myths about the college selection process that trap student-athletes and their families? What changes in college sports have affected the college selection process for student-athletes in high school? How should these be navigated? How can families support their student-athletes in the college admissions process without adding too much pressure? What advice do you have for student-athletes and their families just starting the admissions process? MEET OUR GUEST Barb Smith is a former Division I college athlete, a 30-year former Division I college basketball coach, motivational speaker, author, entrepreneur, and advocate for all levels of leadership and teamwork. Having both played and coached at the college level, Barb knows that sports go beyond winning and losing. Having experienced the highs and lows and twists and turns both in sport and in life, Barb has learned the meaning of resilience. Her story is one of extreme highs, like winning conference championships and back-to-back NCAA tournament appearances, but also extreme lows, like not winning games or losing a player to spinal meningitis. Barb has shared these stories and others as she speaks on organizational principles, leadership, inclusivity, and team-building. Barb is the founder of Courtside Leadership, an organization that promotes leadership, teamwork, and team dynamics. She has authored Beyond the Talent: Profile of a Winning Team, which details some of her research in building successful teams. Most recently, Barb founded Find My Team, a startup company that partners with aspiring high school student-athletes, parents, and coaches and empowers them with the knowledge necessary to make the college athletic recruiting process a positive, proactive, and successful experience. Barb majored in Health Education at The Ohio State University and earned her MBA in Organizational Behavior at Iona College in New York. She coached women's basketball at Iona, Univ. of Colorado-Boulder, San Diego State, Univ of California-Berkeley, Univ. of Minnesota, Saint Louis University, and Illinois State. When not working, Barb enjoys family, nature, birding, cycling, traveling, attending sporting events, meeting new people, and playing with her two rescued greyhounds. Find Barb at barb@findmyteam.com or findmyteam.com. LINKS courtsideleadership.com Beyond the Talent: Profile of a Winning Team RELATED EPISODES DIVISION III AND IVY LEAGUE ATHLETIC RECRUITMENT MYTHS ABOUT TESTING AND COLLEGE SPORTS TEST SCORES AND THE NCAA CLEARINGHOUSE ABOUT THIS PODCAST Tests and the Rest is THE college admissions industry podcast. Explore all of our episodes on the show page. ABOUT YOUR HOSTS Mike Bergin is the president of Chariot Learning and founder of TestBright, Roots2Words, and College Eagle. Amy Seeley is the president of Seeley Test Pros and LEAP. If you're interested in working with Mike and/or Amy for test preparation, training, or consulting, get in touch through our contact page.
Join Jordan, Commish, Pitt Girl and Big Sky Brigit, along with our VP of Podcast Production Arthur. We discuss the Club World Cup Final, Jordan needing help with EA CFB 26, Commish creating the Committee in the game, La Tech joining the Sun Belt, 5 Star Punter commits to Mississippi State, Himalayan Salt Lamps for NCAA teams?, Mr. Met falling off the stage, Shane Van Gisbergen wins again, SUPER SICKO SPINNING SELECTION SEASON PREVIEW FORECAST: aka the 5SPF, we preview the CAA and the Ivy League and much, much more!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Season 3 of the Long Blue Leadership podcast is a wrap! From established national leaders to rising stars, this season features inspiring stories from U.S. Air Force Academy graduates. SUMMARY This season's guests included Dr. Heather Wilson '82, former Secretary of the Air Force; Dr. John Torres '82, NBC News Senior Medical Correspondent; Maj. Gen. Thomas Sherman '95, Vice Superintendent of the U.S. Air Force Academy, and 2nd Lt. Wyatt Hendrickson '24, NCAA wrestling champion. SHARE THIS EPISODE LINKEDIN | FACEBOOK TAKEAWAYS Leadership is about collecting tools over time. Your identity is not defined by your profession. Intentionality in actions leads to personal growth. Leadership can be practiced at any level. Admitting mistakes quickly is crucial for growth. Respect and loyalty are earned through care. Every moment is an opportunity to make an impact. Legacy is built in real-time interactions. Conversations can unlock deeper insights about leadership. Sharing stories fosters connection and learning. CHAPTERS 00:00 Celebrating leadership lessons from Season 3 03:07 Insights from Dr. Heather Wilson '82 05:47 Chad Hennings '88 on identity and leadership 08:55 Young leader Wyatt Hendrickson's '24 journey 11:51 Jemal Singleton '99, leading where you are 14:53 Emma Przybyslawski '10 on leadership beyond the uniform 17:49 Dr. John Torres '82, earning respect and loyalty 20:37 Maj. Gen. Thomas P. Sherman '95 on trust, courage, and legacy 23:47 Looking ahead to Season 4 ABOUT OUR HOSTS BIO's LT. COL. (RET.) NAVIERE WALKEWICZ '99 Senior Vice President, Engagement With over two decades in leadership roles, my current focus at the Association of Graduates - U.S. Air Force Academy is fostering a robust network of 50,000+ alumni. This commitment involves igniting a culture of engagement and inclusivity, underpinned by a strong foundation in support of our Air Force Academy. - BIO COPY CREDIT: LINKEDIN.COM MR. WYATT HORNSBY Senior Vice President, Marketing & Communications | Executive Producer Wyatt Hornsby is passionate about developing marketing and communications talent and cohesive, high-performance teams. He is senior vice president of marketing and communications at the Air Force Academy Foundation and the Association of Graduates. He leads the work of the foundation and alumni association marketing and communications division, while also coordinating with various Air Force Academy offices, including Public Affairs and Strategic Communications. - BIO COPY CREDIT: LINKEDIN.COM CONNECT WITH THE LONG BLUE LEADERSHIP PODCAST NETWORK TEAM Send your feedback or nominate a guest: socialmedia@usafa.org Ted Robertson | Producer and Editor: Ted.Robertson@USAFA.org Ryan Hall | Director: Ryan.Hall@USAFA.org Bryan Grossman | Copy Editor: Bryan.Grossman@USAFA.org Wyatt Hornsby | Executive Producer: Wyatt.Hornsby@USAFA.org ALL PAST LBL EPISODES | ALL LBLPN PRODUCTIONS AVAILABLE ON ALL MAJOR PODCAST PLATFORMS FULL TRANSCRIPT SPEAKERS Co-Hosts: Lt. Col. (Ret.) Naviere Walkewicz '99 | Mr. Wyatt Hornsby Naviere Walkewicz 00:26 Welcome to our retrospective for Season 3. We're celebrating the first three seasons of the Association & Foundation's premier podcast and the countless leadership lessons shared by some of the most accomplished Air Force Academy grads. Wyatt Hornsby 00:41 Naviere, in Season 3, we've showcased some amazing stories and takeaways that apply to life, both in and out of the military. From the start, Long Blue Leadership has given listeners an inside look at real experiences, insights and advice from seasoned leaders as well as those just beginning their journeys. These deep dives explore how leaders not only face challenges head on, but also find ways to inspire and empower those around them. Naviere Walkewicz 01:06 These conversations are amazing. What really sets this podcast apart are how these leadership discussions consistently touch on teamwork, perseverance, humility, excellence and service before self. Wyatt Hornsby 01:17 Well said, Naviere. And in this edition of Long Blue Leadership, we're gonna respond to a few clips and share our own perspectives related to some of our favorite moments, and we'll also preview what's coming up in Season 4. Naviere Walkewicz 01:30 Now Wyatt and I would be remiss if we didn't share — listen, we could go on about every guest that's on this podcast, because everyone is remarkable, but we're just going to focus on a few of them. So let's jump right into some of our favorite moments from Season 3. Wyatt Hornsby Let's do it. Naviere Walkewicz All right. Well, this first clip is someone that you're going to recognize: Dr. Heather Wilson, Class of '82. What an amazing graduate. And you know, when we think about what she's accomplished — she's a Distinguished Graduate, secretary of the Air Force, I mean, going on into Congress — she is a mentor for many. And this particular clip, she actually is referring to someone who's been a mentor for her and being able to make an impact in his life. So let's take a listen. Dr. Heather Wilson 02:12 My grandfather was an aviator. He was also a mechanic. He could use any tool. I mean, he was just amazing with his hands. And I had learned a new tool in school, and I took out a piece of graph paper, and I drew a curve, and I said, “Grandpa, do you think you could find the area under this curve?” And he said, “Well, I'd probably count up the squares and estimate from there on the graph paper.” And I then I showed him something new, and it was called calculus, and it was the first time in my life that I realized I had a tool that my grandfather didn't have. He had a high school education and had gone into the RAF during the First World War, and he was a great mechanic and a really good man, but I realized that there were opportunities for me that maybe my grandfather never had. Naviere Walkewicz 03:14 What an amazing conversation with her. What did you think about that comment about the tool? Wyatt Hornsby 03:19 That's very, very moving. You can see just what her grandfather, what he meant to her, and just to think about those experiences and how they informed and influenced how Dr. Wilson has been a leader to so many in Congress, as secretary of the Air Force and now as president of the University of Texas, El Paso. Naviere Walkewicz 03:38 Yes. And when you go back to that conversation, I think she talks about tools in a toolbox, and she relates it to her grandfather and her dad, I think, as well. But she talks about the toolbox almost serving as — you never know when you're going to need a tool. So as long as you collect tools over time, they can make a difference. And so she likens them to the people in your life and the people who serve with you and under you and above you. But if you start to recognize the tools that they have, you never know when they're going to make a difference. And in her case, she was actually able to provide a tool like calculus for her grandfather. Wyatt Hornsby A great lesson. Naviere Walkewicz Yes, yes. So make sure you take a listen on that one. Wyatt Hornsby 04:15 Well, Naviere, this next conversation I absolutely love — Chad Hennings, Class of 1988, who went on, I believe, to serve in the Gulf War, flew the A-10 before joining the Super Bowl-winning Dallas Cowboys. And I love this conversation. Chad talks in this conversation about who you are isn't necessarily what you do. It comes from who you are from within. I just love this clip. Let's listen to it. Chad Hennings 04:41 One of the questions that I ask someone who is changing and transitioning in their careers, whether that be from professional athletics or from the military, I ask them, “Who are you?” You know, a lot of times they'll say, “I'm well, I'm Captain so-and-so,” or, “I'm a former F-16 fighter pilot,” or, “I'm a former running back.” I go, “That's what you do. Who are you? What you do does not define who you are.” I mean, that's the thing that I think so many people need to grasp, is that their identity is not based on what they do. It's more of an inner pursuit. Naviere Walkewicz 05:14 Well, I won't put you on the spotlight and ask you who you are, but I remember that conversation, and it was really quite a reflective one for me, because I remember, as he was sharing those things, I started thinking, “Well, who am I, you know, as a leader, etc.” So that was really meaningful. Wyatt Hornsby 05:30 Indeed. I mean, all across our lives and careers, we do a lot of different things. We wear a lot of different hats at various points, and I think it's hard, but I think it's so meaningful to really reflect on your own personal values in determining really who you are from within. I just loved how Chad talked about that. Naviere Walkewicz 05:50 Yes, that was just one of the lessons that he shared. And I think it really kind of goes back to understanding yourself and growing as a leader. So it's certainly a wonderful conversation for those interested. Well, let's take a visit to one of our younger graduates. Most recently, 2024 class, and his name is Wyatt Hendrickson, so another Wyatt here. Some might remember him as Captain America. I think he's been called that lately, in the news, but known for just his accomplishments in the world of wrestling and what he's continuing to go on, hopefully here in the Olympics. But this conversation really is about some real insightful moments that I think he's had as a young leader, that he recognizes the importance of doing things for yourself. And some might first think, “Well, that sounds kind of selfish, right? You know, we're taught to be team members and team players and do things together.” But when we, when we listen to this clip, I think we understand why he talks about doing things for yourself. Let's take a listen. Wyatt Hendrickson 06:49 As a leader in at the Air Force Academy, I started going to these briefs, and I'm like, “You know, I'm not going to try to have the a bad mindset. I'm not going to show up here, just check a box. I'm going to show up here and try to take something from it.” So what I did, I bring like a notebook or a small little pamphlet, just to write notes. And everything you do, do it with intent. Don't do it because you're afraid of a bad result — you're afraid of something here, there. Do it because you want to do it, and you have to decide you're doing it for yourself. Naviere Walkewicz 07:18 You know, what I really like about that clip is understanding that you have to do things for yourself and not others. And so I liken it — you know, we are parents, and at one time we are children. And so we probably did things. We do things as parents for your children. When you're a child, you do things because you don't want to make your parents unhappy, or you want to make your teacher proud or your coach proud. And I think he learned early as a leader that if you're going to do something with intent, to do it for yourself. What do you think? Wyatt Hornsby 07:44 That's right. Being able to invest in yourself so that you can show up for others as well. And so I think when you really consider that, he's really talking about a little bit of service before self within that as well. And I think it's working out well for him. You know, he just pulled off, some say, the biggest upset in NCAA wrestling history. And I agree, we'll hope that he gets to the Olympics. Just what a remarkable young leader and athlete. Naviere Walkewicz 08:11 Yes, and what an exciting and engaging conversation that I hope you'll take a listen to as well. There were some exciting moments in there that he experienced, I think. You know, with the president and, you know, just kind of reflective moments with his coach, but certainly a conversation that many will be engaged by. Wyatt Hornsby 08:28 And when we talked to him, his life was very busy, and we just so appreciate him taking time to talk with you, Naviere. Naviere Walkewicz Yes, absolutely. Wyatt Hornsby All right. Naviere, this next guest I absolutely love — Jemal Singleton, Class of 1999. Naviere Walkewicz Gold will shine. Wyatt Hornsby That's right, assistant head coach for the Philadelphia Eagles, also coach for running backs for the Eagles. And this was such a great conversation. We were you were able to go to Philadelphia and sit down with Jemal and really hear his story and something — I mean, the conversation was just full of great insights. But one thing that Jemal said that I absolutely loved was, no matter where you are in your life and career, lead where you are. You don't have to have a big team or direct reports, just lead where you are. So let's listen to that clip. Jemal Singleton 09:17 I think the biggest thing that you can do is lead where you're at, and it doesn't matter where you're at. “Oh, well, I'm not the CEO,” or, “Oh, I'm not the head coach,” or, “Oh, I'm not the commander.” So? Leadership comes in a million different ways. And I truly believe that you know kind of what you do with the little things, is how you do everything. And if, in your position, whatever it may be — maybe nobody even works for you — you can still lead from that position. You can lead from that spot. And I think that's it. Don't be afraid to step out. Don't be afraid to be a leader in your own mind. It's got to start there. At some point, you keep honing those skills and then maybe you are going to grow. And then, hey, you have three people working for you, but you then be a leader at that point. And it's kind of like what I mentioned earlier, about be where your feet are; lead where your feet are at. Wyatt Hornsby 10:09 What a great insight. And I think that is just so helpful for not only people who are earlier in their career, and maybe they want to be able to grow as a leader. But also for leaders as well, in terms of how they instill in the people who they're privileged to lead, how they can continue to grow and advance. Naviere Walkewicz 10:30 Yes, what a great life lesson in general. I think sometimes we are so eyes forward on the next thing, that we forget to be our best at the present and the moment. And that was a really, I think, a key message that I took from that was, you know, when he says, lead where you are, you know, be fully present where you are, just like we are right now, reliving, kind of that moment with him. And so what an engaging and amazing conversation with Coach Jemal Singleton. Of course, being a '99 grad, you'd expect that, but, you know? Wyatt Hornsby 10:58 We wish him. We wish him all the best. What a run he's on right now. Congrats to the Eagles. Naviere Walkewicz 11:03 Yes. And if I may just offer this: I did want to extend to the team with the Eagles — I mean, what a world class operation out there, to be able to invite us in and put us in their amazing studio to help us share the story that really goes beyond the football, right? It goes beyond the field and how they're doing things as leaders out there. So thank you so much for that amazing support. We really appreciate it. All right. This next clip, Wyatt, is someone that we know well. She is one of our past AOG board directors, Class of 2010, Emma Przybyslawski, also a Young Alumni Excellence Award winner for us, what a remarkable leader. You know, she served in the Air Force, in the special operations community, but also went on after the uniform to really kind of lead her team and her business. In this particular clip, she's talking about leadership outside of uniform. And I think it's important for our listeners to know that leadership comes in and outside of uniform, and so we want to make sure we highlight that. But this particular clip, she talks about getting to “no” as fast as you can — and that's an odd statement to hear, but I think it's really impactful. Emma Przybyslawski 12:14 One of my key tenets is having the stomach to say, like, “Oof, this didn't work out the way that I wanted it to,” or, “Maybe we were wrong about that.” Step 1, right? Admitting the problem. Step 2 is then pivot, move on, let it go. Just let it go, and either take some great lessons learned from it — hopefully you do — or just bail on it and like, go on to something different. Get to no as fast as you can. Like, no is an OK answer, but man, let's get there as fast as we can. Because the more time you iterate and waste on bad ideas that you don't know if they're bad yet, that they're going to be, the sooner you can get to no, the better off you are. Naviere Walkewicz 12:59 I really like that, just because it's so different. I mean, it's a different perspective on being thoughtful. on resources and time and how you actually utilize all that as a leader and when you're making decisions that impact others. I just thought that was really insightful. What'd you get from it? Wyatt Hornsby 13:16 I agree, and what I hear from that is integrity and discipline. No one likes to admit that they're wrong. It's not the most fun thing in the world, but what I heard Emma say was, “If we got something wrong, just admit it. Get there as quickly as possible, learn and move on.” So I love that leadership insight. Naviere Walkewicz 13:33 Yes, and when you look through history and you think about, those greats, those innovators — but you know, over time, they failed because they failed to actually move forward or stop something that was no longer working. They just held on so tight. I think as a leader, it's important to recognize that. And her, as you know, such, I think, a young and enthusiastic and, you know, impactful leader realizing that it's an important lesson I think we can all take. Wyatt Hornsby 13:56 It's easy to see, you know, when we hear Emma talk about leadership, it's easy to see how far she's come in life, and, you know, what she's been able to do. Naviere Walkewicz 14:05 Yes, so make sure you listen to that. While she does talk about that outside of uniform, she does share some incredible stories while she was in the special operations community. I think our listeners will really enjoy learning some of that too. Wyatt Hornsby 14:16 All right, Naviere, our next guest, Dr. John Torres, Class of 1982 — and that's a name that many of our listeners and viewers may be familiar with. Chief medical correspondent for NBC News. And I love this conversation. Dr. Torres was able to take time from his schedule and visit with us here in Wecker Hall. And really what he talked about, what I took away from this was that leaders earn respect and loyalty. They take care of their people, and they put their people really before themselves. So let's listen to this clip. Dr. John Torres 14:47 Watching leaders and how they did things, both when I was here at the Academy and when I was in the Air Force and even through medical school, the doctors that were good and talked to people appropriately. The leaders that were good and they had the men and women following them because they wanted to follow them, versus following them because they had to follow them. And as you know, there's a huge difference there. And I tried to model myself after the ones who had people who followed them because they wanted to follow — they respected them. They earned that respect. They earned that loyalty. And to me, that was always an important thing. And so when I transitioned over to medicine, especially being a flight doc, I wanted them to do the things that medically were important for them because they wanted to, because they trusted me, and they understood that I was looking out for them and not just their career or not just their flying, but looking out for them and their families. Naviere Walkewicz 15:32 I remember that conversation. Wyatt Hornsby 15:35 Caring deeply about the person, and not necessarily what they — putting that before what they do. Naviere Walkewicz 15:41 Exactly. That conversation went on because it was referencing the fact that, as a medical doctor in the service, you know, you had those that really wanted to fly like that was their calling. And when they had a medical issue arise, you know, Dr. Torres, because he led in the way that he did. He created that relationship and that trust, to be able to say, “This is what we're up against,” and, you know, to be able to make a leadership and a professional recommendation, and then that, you know, “I care about you as a person, so I'm gonna ask you to consider this,” even if it might be the hard decision that they'd have to make. And I think that that goes a long way for leaders, because sometimes we have to give bad news to our people. Wyatt Hornsby 16:21 That's right, and really caring about those who were charged with leading and taking care of their best interests, sometimes having those tough conversations. But when we do that, when we authentically care about our people, they will respect us. They will trust and that's really what he was talking about. Powerful. Naviere Walkewicz 16:43 I think we could probably both think about examples of leaders in our lives that maybe we didn't get the best news, but we always knew they had our best interests, and we would walk through fire for them. Wyatt Hornsby That's right. Naviere Walkewicz Yes, what a great conversation with an amazing speaker. You'll have to take a listen to the entire conversation with Dr. Torres, because his was really incredible. And the fact that he actually almost left the Academy, but stayed because of survival training. So you make sure you listen to that. All right. Well, this last clip we're going to visit is, gosh, I still just got goose bumps thinking about the conversation with him. It's a recent conversation with Maj. Gen. Tom P. Sherman, Class of 1995, the current vice superintendent of the Air Force Academy. And I could go on and on about, you know, the way he inspires through his words, but this particular clip, Wyatt, was one where he talks about courage, right? And when he recognized a moment in time. This is from a conversation with his AOC, back when he was a cadet at the Air Force Academy, and he had a moment of clarity. Wyatt Hornsby 17:45 We've both had the opportunity to see Gen. Sherman speak, and just an incredible speaker and presenter — really gets to know his audience. So let's listen. Maj. Gen. Thomas P. Sherman 17:57 But I think really where the Foundation came in is where we started to talk about leadership. And you know, what I was asking him to do was to pull my rated recommendation form. So we had just submitted them, and I was asking him to pull my rated recommendation form. I didn't want to compete for it anymore. And so we started to talk about leadership. And he says, “You know, hey, Cadet Sherman, you need to understand that, you know, leadership in this Air Force is being the lead F-16 pilot on a bombing run. You know, putting iron on target.” And that's true. It's a very important part of leadership. It is a very important part of tactical operational leadership in this Air Force. So he's not wrong in that space, but I was looking at it from a different lens, and I was looking at it, I think, on a larger level. And what I don't think he realized is that 30 seconds before I walked into his office, he set me up for success. I just happened to be waiting outside the office, and all of a sudden I looked on his cork board, and somebody, and I don't know who it was, had pinned a note that was written to Airman Magazine by an airman first class. And this airman first class titled this, “I need a leader.” And this A1C felt so strongly about what they were feeling, and I have no idea who this person was, felt so strongly about it that they put pen to paper — and this would have been the fall of 1994 — and sent this into Airman Magazine, and it says, “I need a leader. Commissioning sources: Send us lieutenants that we can look up to that will hold us accountable when we do wrong, that will encourage us when we do well, that will be an example that we can look up to, that will care about us as human beings, because you are not sending them to us now. Air Force: I need a leader.” Like that 30 seconds just before I walked into his office, that changed my life. And it changed my life, because for me, at that moment, what I was getting ready to go ask my AOC to do what I was looking at inside myself like that became my charge. Wyatt Hornsby 19:57 Naviere, I mean, as a graduate, how does that land with you? Naviere Walkewicz 20:01 I have chill bumps right now, and it's not because it's cold in here, because it's not. I think you nailed it when you said he's someone who can really kind of inspire through his words. But you know, when I hear him say that, it makes me want to go back through the Academy all over again. I want to do it again to see if I can do it better. Because I want to be a leader for that airman and for anyone else that is serving alongside me, under me, etc. That's what I felt hearing that again. Wyatt Hornsby 20:33 Yeah, and just from the whole conversation, I mean, that's really, I think that's the essence of Gen. Sherman's career, in my eyes, is that he has done everything he can to deliver or to develop as a leader and to be able to bring out the best in everyone who he has had the opportunity to lead and work with. Naviere Walkewicz 20:51 One of my favorite moments in that conversation was about, you know, “What do you want your legacy to be?” You know, I think that was some kind of — that was maybe a way that I asked the question, and his answer was so unique, because he said, “You know, I don't really think about legacy, like, down the road.” He says — it's almost like he thinks about it in real time, and I'm paraphrasing, so you'll have to listen to the conversation. But he talked about, like, his legacy is when he makes an impact in every moment. So, like, this, you and I together, if I'm able to make an impact through our conversation, like, that's his legacy. And in off the screen, I didn't get to share this in our conversation, but my son, Arden, he's a cadet now, and when I told him I was going to be doing this podcast with Gen. Sherman, he had nothing but amazing — “Mom, I would walk through fire for him. He's so amazing. He's so inspiring.” And I shared that with Gen. Sherman, I said, “Well, you should know, sir, that you created a legacy with my son,” and it actually brought some emotion to him, and that that's who he is. I think that's who we want to be. Wyatt Hornsby 21:52 Absolutely a remarkable leader and just an amazing episode. And hope that you all take the time to listen to it. Naviere Walkewicz 22:00 Yes. So those were our highlights from Season 3. And like I said, we could go on about every one of our guests, because they're so impactful and amazing. And just — we take something from each of them. Wyatt Hornsby 22:12 We did Naviere, and I want to just take a moment too, just to thank you for doing such a great job in Season 3. And just not asking questions, but just having conversations. And it's just easy to see that this just is kind of like a conversation over coffee, where you're just talking about leadership and really getting a sense of what their journey has been, whether it's been the good or the not so good, but just really finding out who they are authentically. So thank you, Naviere, just for leading those conversations. Naviere Walkewicz 22:43 It's my great pleasure. I think some of the best work behind the scenes comes from this place of wanting to help share their story in a way that our listeners may not have ever heard before, and almost unlocking within them something that surprises themselves, about themselves, you know what I mean? Where they're actually like, “Wow, I'm sharing this,” and it's almost unlocking this new portal on leadership, on themselves. And so that's kind of how I always approach preparation for a conversation. And my goal is just to leave someone with something that really resonates with them. Wyatt Hornsby 23:18 Well done, Naviere. And while we're at it, we're going to put Ted, our producer, our amazing producer, on the spot here. Ted, congratulations again on a great Season 3. And what are you — just any reflections that you want to share? Ted Robertson 23:33 Loving watching Naviere grow and glow as a host — she's just my favorite person ever to work with, and thank all of you. This doesn't happen without a whole team committing time and resources and effort, eyes, ears, ideas. It doesn't happen without this group effort. It's a wonderful, wonderful place to be in. Speaking of places to be, you're going to talk about this a little later. Some listener feedback coming up next that Wyatt is going to tell you about. But we have the gift of a new studio that you're some of you are seeing for the first time inside of our new building that we can't wait for many of you to see. So thank you both for everything you do, your support, your encouragement and giving me this couple of minutes to share my thoughts with all of you. Naviere Walkewicz Thanks, Ted. Wyatt Hornsby 24:23 Yeah. Thank you, Ted, again, great work, and we're just we're very grateful for all the heart and soul you put into Long Blue Leadership. Naviere Walkewicz 24:31 Well, up next, Wyatt has some listener feedback to share with you, but before we do that, I'd like to take a moment and thank you for listening to Long Blue Leadership. This podcast publishes the first and third Tuesdays of the month in both audio and video, and is available on all your favorite podcast apps. Be sure to watch or listen to all episodes of Long Blue Leadership at longblueleadership.org. Once more, that's longblueleadership.org Wyatt Hornsby 24:58 And a note I saw from Allison D. in reference to Naviere's conversation, particularly with Emma Przybyslawski. And this highlights how hard Naviere has worked and how well she has done as host of Long Blue Leadership. And I'll start with Allison's note to Naviere, and then I'd like to add some thoughts of my own. From Allison: “Just wanted to do a quick shout out to let you know that I've been listening to your interview with Emma P. and I thought you did a phenomenal job. Emma's willingness to share her perspective in experiences in such an authentic way was a testament to her. But I also wanted you to know that while I was actively listening to her responses, I was also blown away by your ability to follow up with each response with an insightful and natural follow up question. My brain was still digesting her last response, and I don't know how you were able to digest and formulate such an interesting follow up question in such a short amount of time. Well done, Naviere.” Naviere Walkewicz 25:58 I remember that comment. What a special moment to get that from Allison. Thanks for sharing that, Wyatt. Wyatt Hornsby 26:05 Our pleasure, and thank you again, Naviere, for doing such a great job as our host. Naviere Walkewicz 26:10 Well, Wyatt, let's talk about Season 4. It's coming out. Yes, some new things. Do you want to talk about kind of where we're in right now? What to expect? Wyatt Hornsby 26:17 We're going to be having 13 episodes. Ten are going to be Long Blue Leadership, and then two are going to be really developmental focus, special presentations. Can't wait for that. And then, of course, we'll wrap up Season 4 with a retrospective, Naviere. Naviere Walkewicz 26:31 Oh gosh, it's going to be amazing. I think what we've learned from the past seasons are people really enjoy hearing the stories from graduates that they can connect with — some transformational moments in their lives. But really excited. We kicked it off here at the end of Season 3 will be coming from our new studio here in Wecker Hall, so they'll get to see the studio and really hear the stories from our graduates. Those are really influential and key leaders in their fields. Wyatt Hornsby 26:56 I can't wait. And some of our guests — they'll include academics, warfighters, general officers, business leaders, scholars, diplomats, entrepreneurs, policymakers and others. Naviere Walkewicz 27:08 Yes, and you mentioned it, that kind of leadership. Those two special episodes on leadership, this focus on leadership, we're actually going to go to experts in a field. Maybe they're published authors, but they are going to be some real experts that help our graduates and our listeners hone in on their leadership development. So it's really going to give them some tactical and tangible things that they can do to improve on their own leadership. Wyatt Hornsby 27:30 I can't wait Naviere, an exciting new feature on leadership as we just continue to elevate our game. It's going to be really great. Naviere Walkewicz 27:37 It's going to be great. It's going to — that focus on leadership will kick off in October with our second one in December. Wyatt and I want to thank you for joining us today. We can't wait to share the fourth season of Long Blue Leadership with you. Starting this September, you can expect more compelling stories from outstanding Air Force Academy graduates. We like to keep the podcast conversations thoughtful and aimed at telling our guests stories as we explore their personal leadership journeys, their philosophies and their styles. Season 4 promises to engage, inspire and empower. Whether you're an aspiring, emerging or seasoned leader, visit longblueleadership.org for more episodes and past seasons, or nominate a guest or send us your feedback at socialmedia@usafa.org. Long Blue Leadership is available on all your favorites podcast apps. Wyatt Hornsby 28:30 And Naviere, this was such a great conversation, and I want to encourage you, if you've listened to these episodes or you've watched and you were particularly inspired, please share across your social media channels, share with your friends and colleagues and family members, because we really want these conversations to be for anyone who's interested in developing as a leader, regardless of what career pursuit they've taken. Naviere Walkewicz 28:54 We like to say “like, subscribe and share.” There you go. Well, I'm Naviere Walkewicz. Wyatt Hornsby And I'm Wyatt Hornsby. Naviere Walkewicz Until next time. KEYWORDS Leadership, Air Force Academy, mentorship, personal growth, teamwork, perseverance, service, identity, respect, legacy. The Long Blue Line Podcast Network is presented by the U.S. Air Force Academy Association & Foundation
Colts vs. Patriots during last season of the RCA Dome was the greatest regular season game of this century - despite the Colts losing a 10-point lead in the last 10 minutes! Caitlin Clark will compete in the WNBA Three-Point Contest Friday night! Luke Goode's medical redshirt waiver denied by NCAA! IU now with silly to give! Here is the link for the only autobiography ever published without praise for its author: https://www.amazon.com/Oops-Art-Learning-Mistakes-Adventures/dp/173420740X https://kentsterling.com/2025/07/03/rule-for-kent-sterling-conest/
In this episode of Bleav in Buckeyes, hosts Bryant Browning and Chimdi Chekwa dive into the shifting landscape of college athletics, with a spotlight on the latest developments in NIL (Name, Image, Likeness). They break down how NIL is transforming opportunities for athletes, impacting recruiting strategies, and reshaping the balance of power among programs. The conversation also turns to the high expectations surrounding the Texas Longhorns and rising star Arch Manning against the Buckeyes in week one as the upcoming college football season heats up. Takeaways Chimdi is getting back into football shape after a break. NIL is changing the landscape of college athletics. The NCAA is facing numerous legal challenges regarding NIL. Ohio State is navigating the complexities of NIL compensation. Financial caps on athlete compensation are being challenged. Recruiting strategies are evolving with NIL in play. Texas is reportedly spending significantly on their football program. Arch Manning's potential impact on Texas is a hot topic. Ohio State is focusing on maintaining compliance with NCAA rules. The upcoming season is highly anticipated with many changes. Chapters 00:00 Introduction and Personal Updates 00:47 NIL Developments and NCAA Changes 05:51 Financial Implications of NIL on College Sports 09:26 Recruiting Strategies and Competitive Landscape 16:36 Arch Manning and Texas Longhorns Expectations 22:54 Looking Ahead to the Upcoming Season Keywords NIL, NCAA, college sports, recruiting, Arch Manning, Texas Longhorns, Ohio State, football, scholarships, athlete compensation, Bryant Browning, Chimdi Chekwa, Buckeyes, college football, Bleav In Buckeyes, pay for play
HR3 - Georgia needs Gunner Stockton to play well, not be a superstar, to have success In hour three Abe Gordon, filling in for Mike Johnson, Beau Morgan, and Ali continue to react to Seattle Mariners star and MLB home run leader Cal Raleigh becoming the first catcher to win the All-Star Home Run Derby last night. Abe, Beau, and Ali also react to Atlanta Braves first baseman Matt Olson ultimately finishing seventh out of eight competitors in the first round of the 2025 MLB Home Run Derby, and his 15 home runs leaving him just three homers shy of advancing to the semi-finals. The Morning Shift crew also talks about how Olson was finally celebrated in Atlanta and by Braves fans last night the way he deserved to be celebrated since he's been here. Then, Ali, Abe, and Beau continue hour two by spending some time with senior writer for Sports Illustrated Pat Forde! Ali, Abe, Beau, and Pat discuss if Pat ever thought SEC Media Days would rival a Beyonce concert, Brian Kelly putting himself on the hot seat by putting so much pressure on the team to win their opening game versus Clemson, if Pat thinks there's ever been a player that has had as much pressure on them with playing so little college football as Arch Manning, this being a tipping point season for Steve Sarkisian, why Pat thinks that expanding the Men's NCAA basketball tournament is a horrendous idea, what Gunner Stockton has to do for him and the Georgia Bulldogs to be successful this season, how Kirby Smart is viewed nationally, and what Pat's day looks like today during day two of SEC Media Days. Finally, The Morning Shift crew closes out hour three by spending some time with senior writer for ESPN Heather Dinich! Abe, Ali, Beau, and Heather discuss how long Heather thinks it'll take for NIL to really get under control, where Heather thinks the divorce happened between the SEC and Big 10 when it comes to the College Football Playoff format, how Heather feels about the SEC potentially moving to a nine game conference schedule, the strength of schedule metric, if Heather thinks there will ever be one commissioner in college football, the focus being on Arch Manning today during day two of SEC Media Days, how the SEC became in favor of the 5+11 College Football Playoff format, which SEC Head coach Heather thinks is under the most pressure this season, the 5+11 College Football Playoff format , and why Heather loves Diego Pavia.
Abe Gordon, filling in for Mike Johnson, Beau Morgan, and Ali spend some time with senior writer for Sports Illustrated Pat Forde! Ali, Abe, Beau, and Pat discuss if Pat ever thought SEC Media Days would rival a Beyoncé concert, Brian Kelly putting himself on the hot seat by putting so much pressure on the team to win their opening game versus Clemson, if Pat thinks there's ever been a player that has had as much pressure on them with playing so little college football as Arch Manning, this being a tipping point season for Steve Sarkisian, why Pat thinks that expanding the Men's NCAA basketball tournament is a horrendous idea, what Gunner Stockton has to do for him and the Georgia Bulldogs to be successful this season, how Kirby Smart is viewed nationally, and what Pat's day looks like today during day two of SEC Media Days.
This week, the guys discuss the public's waning interest in All-Star games and why that is a problem. Plus, the NCAA is looking to expand the field for March Madness and the CFP. Patrick is not happy about it...and he lets you know why in this week's installment of the 4 Corners Podcast.This week's hosts... Patrick O' Dowd (@WrestlngRealist) and Dave Ungar (@AttitudeAgg)For the latest, greatest and up to datest in breaking news, opinions, and podcasts ALWAYS #UseYourHead and visit TheCharishot.com & PROWRESTLINGTEES.COM/THECHAIRSHOTAbout Chairshot Radio NetworkLaunched in 2017, the Chairshot Radio Network presents you with the best in sports, entertainment, and sports entertainment. Wrestling and wrestling crossover podcasts + the most interesting content + the most engaging hosts = the most entertaining podcasts you'll find! MONDAY - Bandwagon Nerds (entertainment & popular culture)TUESDAY - 4 Corners Podcast (sports)WEDNESDAY - The Greg DeMarco Show (wrestling) THURSDAY - POD is WAR FRIDAY - DWI Podcast (Drunk Wrestling Intellect)SATURDAY - The Mindless Wrestling PodcastSUNDAY - The Front and Center Sports Podcast / The Oddity... Keeping the news ridiculous!CHAIRSHOT RADIO NETWORK PODCAST SPECIALSAttitude Of Aggression Podcast & The Big Five Project (chronologically exploring WWE's PPV/PLE history)TheChairshot.com PRESENTS...IMMEDIATE POST WWE PLE REACTIONS w/ DJ(Mindless), Tunney(DWI) & FriendsPatrick O'Dowd's 5X5 Support this podcast at — https://redcircle.com/chairshot-radio-network/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Ned Colletti joins us to talk all-star game and where the Dodgers sit at the break. MLB will use the ABS challenge system tonight in the all-sar game. Should the NCAA tournament expand?
Larry turns to sports in hour 3 to talk about former NFL QB Teddy Bridgewater getting in trouble for paying for some of his players necessities and Bengals 1st round draft pick Shemar Stewart is planning to challenge the NCAA to let him go back to playing college football. See omnystudio.com/listener for privacy information.
A 4-0 sweep to end the 1st half of the 2025 MLB season for host Matt Perrault was exactly what he was looking for on Sunday. Matt is back with 2 bets for the HR derby and a future bet on the Monday episode of the Daily Juice. See omnystudio.com/listener for privacy information.
7/14/25 - Hour 2 Former MLB pitcher Jim Abbott and Rich discuss his new ESPN E:60 ‘The Southpaw' documentary, his improbable career in baseball that included a no-hitter with the Yankees in 1993, what it was like batting against Hall of Famer Greg Maddux with just one hand, shares his favorite Don Mattingly story, and more. Rich and the gang revisit their ‘Celebrity Family Feud' loss to ‘The Dan Patrick Show.' In ‘Overreaction Monday' Rich weighs in on the big-name NFL players like TJ Watt and Micah Parsons looking for new deals before the season, if the NCAA should follow Deion Sanders' advice about changing some college football rules, if the Red Sox are better off without Rafael Devers, MLB's Home Run Derby, and more. Please check out other RES productions: Overreaction Monday: http://apple.co/overreactionmonday What the Football with Suzy Shuster and Amy Trask: http://apple.co/whatthefootball The Jim Jackson Show: https://podcasts.apple.com/us/podcast/the-jim-jackson-show/id1770609432 No-Contest Wrestling with O'Shea Jackson Jr. and TJ Jefferson: https://podcasts.apple.com/us/podcast/no-contest-wrestling/id1771450708 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Kevin Hovde was hired as the 24th Men's Basketball Head Coach at Columbia University in March of 2025. He returns to the Lions after helping the University of Florida Gators win a National Championship this year as an assistant to Head Coach Todd Golden.Hovde went to Florida after spending the 2021-22 season at his alma mater, Richmond, under the direction of his former head coach Chris Mooney. While there, he helped the Spiders to the second round of the NCAA Tournament following an Atlantic 10 Tournament championship.Hovde was on the staff at the University of San Francisco for five years and was promoted to the team's associate coach on Golden's staff from 2019 to 2021. He helped the Dons to a 22-12 record in 2019-20 and a win over fourth-ranked Virginia on November 27, 2020 – the program's first win over a top-five opponent in 39 years. From 2016-17 to 2018-19, the Dons posted three consecutive 20-win seasons for the first time in more than 35 years.During his first tenure at Columbia, he joined the program as the director of basketball operations in 2011 and was promoted to assistant coach the following season. In 2015-16, his final season at Columbia, the Lions finished 25-10, setting a school record for wins, and won the postseason CollegeInsider.com Tournament.Hovde played at Richmond from 2006-11. Arriving as a walk-on, Hovde earned a scholarship after his first year. He appeared in 99 games over four seasons, scoring 195 total points. As a senior in 2011, Hovde and the Spiders won the Atlantic 10 and advanced to the NCAA's Sweet 16.On this episode Mike & Kevin discuss the visionary framework that underpins his approach to building a competitive basketball program. He emphasizes the significance of cultivating a robust team culture characterized by accountability, tenacity, and pride in the program. Drawing from his recent experience as an assistant coach with the national championship-winning Florida Gators, Hovde outlines his aspirations to attract elite student-athletes who are not only eager to improve their game but also to thrive academically within the prestigious Ivy League environment. The episode delves into Hovde's strategic recruitment philosophy, highlighting the importance of integrating both talent and character, while leveraging the unique advantages of Columbia's New York City location. As we engage in this insightful dialogue, listeners will gain a profound understanding of the foundational principles and aspirations that Hovde brings to Columbia Basketball, as he embarks on this exhilarating new chapter of his career.Follow us on Twitter and Instagram @hoopheadspod for the latest updates on episodes, guests, and events from the Hoop Heads Pod.Make sure you're subscribed to the Hoop Heads Pod on iTunes or wherever you get your podcasts and while you're there please leave us a 5 star rating and review. Your ratings help your friends and coaching colleagues find the show. If you really love what you're hearing recommend the Hoop Heads Pod to someone and get them to join you as a part of Hoop Heads Nation.Get ready to take some notes as you listen to this episode with Kevin Hovde, Men's Basketball Head Coach at Columbia University.Website - https://gocolumbialions.com/sports/mens-basketballEmail - khovde21@gmail.comTwitter/X - @CoachKevinHovdeVisit our Sponsors!
Join Bryan Hayes and Jonas Siegel for hour 1 of OverDrive! They discuss their takeaways from the Blue Jays' first half, what they want to see from the team in the second half, Mitch Marner's exit to Vegas, and whether the Leafs are worse off without him. OHL Commissioner Bryan Crawford joined the guys to discuss McKenna leaving the WHL for the NCAA.
The Her Hoop Stats Podcast: WNBA & Women’s College Basketball
The Washington Mystics continue to climb the standings. Caitlin Clark vs Paige Bueckers: Part 1. The Angel Reese-led Chicago Sky are finding their rhythm. What teams can make a surge after the All-Star break? Plus, Christy Winters Scott and Cindy Brunson also hand out their WNBA midseason awards, and more! HerHoopStats.comUnlock better insight about the women's game.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
College footballs mouth piece at ESPN Paul Finebaum has a hot take for week 1 of the college football season. Which is just 6 weeks away by the way.
In this episode, we sit down with Lauren Sampson, Director of External Basketball Operations for the Houston Cougars men's basketball team, to explore the evolution of the program—from empty arenas to a sold-out Fertitta Center.
Mariners head into the All Star break on a series win. M's secured their first round pick who seemed to be a consensus #1 overall. Mollywhop Monday! Chris Crawford and Nathan Bishop join Ian to recap the Mariners series as they're in the All Star break right now. How can we evaluate them at this point? Nathan won't settle for no moves this season and Chris says nobody is untouchable in a trade situation. Mollywhop continues! There is some rumor whispering in the world of the NBA and Ian has some predictions. We explore common sense, which is unusual for us. SEC Media Day is going on and Ian discusses the nonsense of the NCAA. Checking in on the Undrafted Free Agent Text Line! Crosstalk with Dick Fain!See omnystudio.com/listener for privacy information.
Jack Thompson, AKA The Throwin' Samoan is a legendary figure in the PNW. From his days at Evergreen High School, to WSU where he was a Heisman finalist and NCAA record holder, Jack has always been the pride of the PNW. I had an amazing opportunity to speak with him. Enjoy!
On this episode of Social Kick we're joined by rising American sprinter Patrick Sammon, fresh off a breakout season that's turned heads in the swimming world with his 47-low 100 freestyle at US Nationals that not only earned him earned him a spot on his first World Championship team, he also earned an individual swim and likely spot on US relays as well. Already a standout NCAA finalist and relay contributor for sprint powerhouse, ASU, this long course result is a huge step forward for Patrick and bodes well for coach Herbie Behm's squad as well as the future of US sprinting. We also take some time to look back at Patrick's upbringing, his learnings from last year's Olympic Trials, and we try to gain some knowledge from one of the most accomplished and awarded students in college swimming.
Eric Frandsen and Ajay Salvesen talk about the NBA Summer League in Las Vegas. How are former Aggies doing so far? How are the young players for the Utah Jazz performing and progressing? Utah State women's basketball adds a new assistant coach. The search for an interim AD at USU continues. Should the NCAA tournament expand? There are pros and cons. Major League Baseball standings at the All Star break.
We end the first half of the regular season in the MLB baseball today. Host Matt Perrault is coming off a 2-3 day but he's got 4 plays for you on the Sunday episode of the Daily Juice. See omnystudio.com/listener for privacy information.
Elias and Fuad are back for another edition of 3 in the Key! The fellas discuss the OKC Thunder solidifying their core for the future and what hard decisions the front office might have to make moving forward. The guys are also joined by Ahmed Mahamoud aka Murks to discuss the game from an agent's point of view.
Sondre Guttormsen not only cleared six meters, but he launched past expectations, limits, and borders, and is considered one of the best to ever do it in the world of pole vault.He's a European champion, a two-time Olympian, a three-time NCAA champion, and one of the elite few in pole vault's six-meter club.In 2023, he made history as the first-ever Norwegian to win the European Indoor Championships, clearing 5.80 m with zero misses. Two years later, he backed it up with a bronze medal at the 2025 European Indoors, going even higher at 5.90 m.In the NCAA, he collected three titles (indoor champion in 2022 and 2023, and outdoor champ in 2022). In March 2023, he tied the collegiate indoor record at 6.00 m, joining the sport's most exclusive club.He's competed on the biggest stage as well: a two-time Olympian, reaching the final in Paris 2024 and finishing 8th.But that's just the surface.He's been through his share of adversity on the way to the top. Fresh off that European gold, he flew 11,000 miles across time zones on no rest, and still tied the NCAA indoor record. At the Tokyo 2020 Olympics, he suffered a quad injury during qualification, missing out on the final. Four years later, he came back stronger to make the final in Paris.This is a front-row seat to one of the most relentless minds in track and field.In today's conversation, Sondre walks me through his legendary career, the ups, downs, and everything in-between. Look, I know nothing about Pole Vaulting, so this was a masterclass in the sport from one of the best himself. Expect to learn all of the ins and outs of the sport and ways Sondre is trying to become one of the greatest to ever do it. Tap into the Sondre Guttormsen Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word "PODCAST" below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: https://www.instagram.com/therunningeffect/?hl=en-Take our podcast survey: https://tinyurl.com/3ua62ffz
CB and Clay enjoyed themselves Sunday at a local golf outing. Deion Sanders wants to see the NCAA start to get a hold of college football again, speaking to his thoughts on having a salary cap in college football, using NFL rules, limiting the transfer portal, and more. Did Atlanta handle the Kirk Cousins situation properly?
Another 2-1 night for host Matt Perrault in baseball as a very good week is going right now. Matt is back with 3 more bets on the diamond for the Saturday episode of the Daily Juice. See omnystudio.com/listener for privacy information.
New information has been obtained regarding the NFL and NFLPA potential collusion. Chris details the findings, the impact on the NFL players and the next steps ahead of the 2025 NFL season. Chris, Nate and Macon also review Netflix's Quarterback TV show that highlights Joe Burrow, Jared Goff and Kirk Cousins' 2024 seasons, tier NFL QBs if they were to smoke together and react to the viral golf course fight and talk NFL fights in another great Friday Freakshow! (00:00:00) Intro (00:06:25) NFL & NFLPA Collusion (00:40:18) Netflix's Quarterback Show (00:53:45) Tiering NFL QBs (01:04:06) Golf Course Fight & NFL Fights Bryan Braman's GoFundeMe can be found here: https://www.gofundme.com/f/donate-to-bryan-bramans-healing-journey Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open. Green Light Hotline: (202) 991-0723 Also, check out our paddling partners at Appomattox River Company to get your canoes, kayaks and paddleboards so you're set to hit the river this summer. Green Light's YouTube Channel, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.
This is The Zone of Disruption! This is the I AM RAPAPORT: STEREO PODCAST! His name is Michael Rapaport aka The Gringo Mandingo aka aka The People's Pickle aka The Jewish Brad Pitt aka Captain Colitis aka The Disruptive Warrior and he is here to discuss: Swamp Ass Season 2025, Tragedy in Texas, Pre-Planning for Fantasy Football, upcoming Comedy shows, if anyone understands The Big Beautiful Bill, Sick F*cks of The Week, How Dare You TMZ & a whole lotta mo'. This episode is not to be missed! CaptainPicks To Win In Sports Betting: https://www.winible.com/checkout/1357777109057032537?store_url=/captainpicks&c=kickoff Rate & Review on Apple Podcasts or Spotify Send questions & concerns to: iamrapaportpodcast@gmail.com Subscribe to Rapaport's Reality Feeds: iHeartRadio: https://www.iheart.com/podcast/867-rapaports-reality-with-keb-171162927/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rapaports-reality-with-kebe-michael-rapaport/id1744160673 Spotify: https://open.spotify.com/show/3a9ArixCtWRhfpfo1Tz7MR Pandora: https://www.pandora.com/podcast/rapaports-reality-with-kebe-michael-rapaport/PC:1001087456 Amazon Music: https://music.amazon.com/podcasts/a776919e-ad8c-4b4b-90c6-f28e41fe1d40/rapaports-reality-with-kebe-michael-rapaport Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com If you are interested in NCAA, MLB, NBA, NFL & UFC Picks/Parlays Follow @CaptainPicksWins on Instagram & subscribe to packages at www.CaptainPicks.com www.dbpodcasts.com Produced by DBPodcasts.comFollow @dbpodcasts, @iamrapaport, @michaelrapaport on TikTok, Twitter & InstagramMusic by Jansport J (Follow @JansportJ) www.JansportJMusic.comSee omnystudio.com/listener for privacy information.