Podcasts about relationship experts

-Penny Tremblay, a workplace relationship expert and creator of the sandbox system, shares practical strategies for resolving workplace conflict, fostering healthy communication, and building stronger teams. Discover how leaders can identify hidden issues, avoid common mistakes, and turn conflict into collaboration. Takeaways -Avoidance is the number one mistake leaders make in conflict situations. -Effective conflict resolution starts with active listening and understanding. -Creating psychological safety encourages open communication and reduces hidden conflicts. -Leaders at all levels should be proactive in addressing issues early. Chapters 01:27 Understanding the Sandbox System 02:47 Common Causes of Workplace Conflict 04:50 The Role of Leadership in Conflict 06:00 Identifying Hidden Conflicts 07:28 The Five Biggest Mistakes Leaders Make 10:08 Effective Conflict Resolution Strategies 13:10 Building Emotional Connections in Management 14:31 Navigating Friendships and Authority 15:12 The Importance of Conflict Resolution 17:09 Understanding Long-standing Conflicts 18:22 The Art of Communication in Conflict 20:56 Moving Forward: One Conversation at a Time 21:16 Listening as a Leadership Skill

It's unfair. You didn't deserve the breakup or the thoughtless behavior that came with it. Learn how shock, betrayal, and rumination keep you trapped, and discover how to close the wound, reclaim your peace, and move forward. Breakup Triage: Stop the emotional bleeding first Why shock and betrayal create rumination loops How to close the wound and move forward “Why Reverse Age-Gap Relationships Are on the Rise”by Mark Travers Ph.D. Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

Men and women process feelings in different ways, and as partners we need to learn how to leverage these differences.What I thought I knew about being a good husband turned out to be the thing keeping my wife from feeling close to me. John Gray wrote Men Are from Mars, Women Are from Venus, which sold over 50 million copies in 45 languages, and he's been counseling couples for 45 years. So when he talks about why modern relationships keep breaking down, I listen.This is our fourth conversation, and it's the one where the biology finally clicked for me.We get into why a woman's stress hormones move in the opposite direction of men, why "happy wife, happy life" is real but "happy husband, happy life" isn't a phrase for a reason, and the 10-minute tool that changed my life. He also explains what's happening when a man hits road rage, why women seem to complain so much, and something critical women often misread about men.If you've ever felt like you're doing everything right in relationships and it still isn't clicking, start here.Now through June 30, visit lukestorey.com/marsvenus and use code LUKE to get 10% off Lithium Orotate AD for men or women.You'll learn:[0:00] Introduction[6:13] What brain scans reveal about men, women, and moderate stress[19:11] Making love surfaces childhood trauma, and the containment practice that keeps men present for it[28:24] Connection lowers a woman's stress and success lowers a man's[37:35] The hormone science behind why a woman's vulnerability is a man's greatest motivator[1:09:33] Mirror neurons, compassion, and why men can only feel love when they don't feel blamed[1:19:47] The neuroscience behind why she holds on and he lets go[2:25:33] How Parkinson's led John to lithium orotate, peptides, and the protein shake protocol[2:34:15] The estradiol vs estrone divide that ends romance after menopause[2:42:02] The PTSD pattern, taboo behavior, and why danger pushes feelings back down[2:49:01] Imagining yourself as the plumber when your wife isn't happyResources Mentioned:Read: Men are from Mars, Women are from Venus - For Women Only: Be Happy With or Without a Man by John Gray | BookFull Metal Jacket | MovieMirror Neuron | WikipediaRead: Codependent No More: How To Stop Controlling Others And Start Caring For Yourself by Melody Beattie | BookDave Asprey | WebsiteByron Katie | WebsiteMars Venus Heart Space | AppFull show notes at lukestorey.com/johngray4Related The Life Stylist Episodes:Making Peace in the War of Love with John Gray | PodcastThe Master Key To Enlightened Sex | PodcastHigher Powered: Autobiography Of A Sex And Love Yogi w/ John Gray | PodcastBecoming Bulletproof with Dave Asprey | PodcastMindset & Emotional Freedom: The Inner Work Of Biohacking w/ Dave Asprey | PodcastDave Asprey – Smarter Not Harder: Top Biohacks for Vitality, Longevity & Maximum Brain Power | PodcastThe War Is Over: Making Peace With Your Mind | PodcastFind more from John:John Gray | Website | Instagram | Facebook | X | YouTubeFind more from Luke:Luke Storey | Instagram | Facebook | X | YouTube | LinkedInThe Life Stylist is Brought To You By:APOLLO NEURO | Visit apolloneuro.com/luke and get $99 off with code LUKE.SUNLIGHTEN | Head to lukestorey.com/sunlighten and use code LUKESTOREY to save up to $2100, plus get free shipping and additional discounts throughout the year.ACTIVE SKIN REPAIR | Visit lukestorey.com/skinrepair and use code LUKE for 20% off your order.

In this episode of the What Now Podcast, relationship expert Matt Townsend joins me for an honest conversation about parenting adult children, rebuilding trust, and learning how to love without being controlling. We discuss the fear parents often feel when children make different choices around faith, relationships, and independence, and how emotional safety, grace, and personal revelation can strengthen families instead of divide them.Matt shares powerful insights on navigating children leaving the Church, financial dependence, broken trust, and difficult family dynamics with more compassion and less fear.

You're not lost, failing, or falling apart. You're in The Void; the uncomfortable in-between stage where your old life no longer fits, but your new life hasn't fully arrived. Here's how to understand this powerful phase of transformation and trust where it's leading you., Growth can feel lonely. The Void is the juncture between who you were and who you're becoming. It's the transit point between identities, relationships, lifestyles, and ways of thinking that no longer align with your growth. Though it feels isolating, this stage doesn't indicate you're lost. Better yet. You're at the precipice of the next evolution of your life. Signs of Personal Evolution Why The Void Feels Empty Trusting The Process “Why Reverse Age-Gap Relationships Are on the Rise”by Mark Travers Ph.D. Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

Dr. Jenni Skyler and Daniel Lebowitz sit down with Zach and Sally Maxwell, relationship thought leaders, executive coaches, and co-founders of The Art of Conscious Love, for a conversation that will change how you think about romance. Together since they were 18, the Maxwells have built a modern relationship framework around a radical premise: love is not something you fall into. It's something you practice. They walk through their eight-pillar approach to conscious relationships covering personal accountability, inner narratives, transparency, desire, conflict resolution, and the art of consciously designing your own monogamy. A masterclass in what it actually takes to make love last. https://www.max-wellcoaching.com/ https://www.linkedin.com/in/sally-swallow-maxwell/ sally@max-wellcoaching.com See omnystudio.com/listener for privacy information.

Relationship Expert Colette J. Fehr, who offers couples therapy and more in Orlando, joins us to answer listeners' questions regarding their relationships, common pitfalls for couples, and more.See omnystudio.com/listener for privacy information.

Do you know your sexual personality type? Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from an episode that you might have missed.  If you like personality tests and frameworks like Myers Briggs, learning your sexual profile can make a huge difference in your sex life. We're throwing it back to this helpful segment from TikTok's #1 sex educator, Dr. Tara, on how to know if you and your partner are sexually compatible, what to do if you have different sexual preferences, and the key to connecting in bed if you have different sexual personality types. Dr. Tara is a certified sexologist, award-winning researcher, tenured professor of relational and sexual communication, TV host, radio host, a coach and the Internet's Resident Sex Expert. She's the host of Luvbites Podcast that focuses on sexual wellness and sexploration, and she just released her new book, How Do You Like It? A Guide for Getting What You Want (in Bed).  Listen to the full episode here! Take the Sexual Profile Quiz: https://www.luvbites.co/quizzes/whats-your-sexual-profile Tune in every Monday for an expert dose of life advice in under 10 minutes. Follow Dr. Tara on TikTok and Instagram Get Dr. Tara's new book, How Do You Like It   Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Dumped for Their EX?! Getting dumped is horrible. But getting dumped out of nowhere—and for an ex—feels like the ultimate betrayal. Here's how to understand what really happened, and why it has nothing to do with you, or your value. If your partner chose a lesser love then they're more comfortable with abuse, than happiness. And for this, you should be grateful! Because that's a deep-rooted issue that requires tremendous inner work to be corrected. Understanding Attachment Issues Trauma Bonding You're Lucky To Be Free “Why Reverse Age-Gap Relationships Are on the Rise”by Mark Travers Ph.D. Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

Will Texting Your Ex Save Your Marriage? The Truth Can texting your spouse stop your divorce and save your marriage? Only if you do it the right way. Texting can be a powerful way to get your spouse back and save your marriage, but it can also be a disaster if done the wrong way. In this podcast episode Liam explains: the real reason texting works (and doesn't work) in saving your marriagethe 3 steps to texting your spouse that can rekindle the attraction between youwhat to say in your texts (and what NOT to say)how to use texts to break down the wall of resistance your spouse has built up against youthe 2 mistakes most people make when texting their separated spouse ...and much more. Liam Naden - Why your mind turns simple situations into problems About Liam Naden | Marriage Coach and Relationship Expert

Will Texting Your Ex Save Your Marriage? The Truth Can texting your spouse stop your divorce and save your marriage? Only if you do it the right way. Texting can be a powerful way to get your spouse back and save your marriage, but it can also be a disaster if done the wrong way. In this podcast episode Liam explains: the real reason texting works (and doesn't work) in saving your marriagethe 3 steps to texting your spouse that can rekindle the attraction between youwhat to say in your texts (and what NOT to say)how to use texts to break down the wall of resistance your spouse has built up against youthe 2 mistakes most people make when texting their separated spouse ...and much more. Liam Naden - Why your mind turns simple situations into problems About Liam Naden | Marriage Coach and Relationship Expert

Dating a younger man? Know the rules. Dating younger men works beautifully when you know the rules. What makes it succeed, or quietly fall apart, isn't the age. It's your mindset and communication style that either make or break your connection. Be Fair. Don't Compare. Differentiating Strength vs Control The Key is Communication “Why Reverse Age-Gap Relationships Are on the Rise”by Mark Travers Ph.D. Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

THE DREAM-Love or Illusion? We need ‘The Dream' to fall in love. But how do we keep from falling for who they could be instead of who they are? Here's how to stay clear while allowing love to grow. The Dream isn't a mistake. It's essential to allowing Love. But when it moves ahead of reality, we lock onto hope and lose our heart. Here's how to stay grounded in truth and keep heartbreak at bay. The Purpose of ‘The Dream' How To Manage That Segment Avoiding Fanciful Thinking vs Seeing Clearly “Why Reverse Age-Gap Relationships Are on the Rise”by Mark Travers Ph.D. Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

In this episode, Jenni and Daniel talk with infidelity expert Michelle Weiner-Davisabout how couples can rebuild sex, safety, and emotional connection after an affair. They normalize everything from “hot and heavy” post-discovery sex to long dry spells, and offer practical tools for easing back into touch, managing triggers, and shifting from obligation to genuine desire. Michelle also explains why she believes choice—not a “bad marriage”—causes infidelity, and how he two-day intensives help couples move from crisis to traction. Bullet Points: It’s common for betrayed partners to feel increased sexual desire for the unfaithful spouse right after discovery—this can be a form of reclaiming and reconnection, not something to be ashamed of. After an initial “hot and heavy” phase, sex often cools down, which can trigger panic that the couple is sliding back into old patterns. Rebuilding intimacy works best when couples start with low‑ pressure touch (like hugs that are explicitly not a prelude to sex) instead of jumping straight to intercourse. Many women experience sex as obligation—understanding responsive desire and their own pleasure can shift sex from duty to something they actively want. Michelle argues that “bad marriages don’t cause infidelity; deciding to cheat does”, and she uses two‑ day therapy intensives to give couples enough time to stabilize, process, and begin real repair. Links: Michele@divorcebusting.com2-day intensive InformationAudiobook: Healing from InfidelityWebsite: DivorceBusting.comSee omnystudio.com/listener for privacy information.

Take Our FREE Quiz To Get A Loving, Long-Term & Committed Relationship With A Man You Want Fast Click: http://MagnetizeYourMan.com/PDSUBSCRIBE TO OUR CHANNEL FOR GOOD LUCK IN LOVECheck Out Our Other Top Videos:The 10 Traits That Make A Man Want To CLAIM You: https://youtu.be/_IuVaI7vZtI7 Signs He DEEPLY Loves You Without Saying A Word: https://youtu.be/aMHxzko8wPkI'm Literally Begging You To Do Nothing For Men: https://youtu.be/d-orBHXMxnEMen DON'T Want Love First… They Want THIS Instead: https://youtu.be/b4yGvXLYMfwFollow Us Also Here:Our Instagram: https://Instagram.com/MagnetizeYourManOur TikTok: https://TikTok.com/@MagnetizeYourMan Our Facebook: https://Facebook.com/MagnetizeYourManOur Podcast: https://MagnetizeYourMan.buzzsprout.comOur Threads: https://Threads.net/@MagnetizeYourManOur Twitter/X: https://X.com/MagnetizeMenOur Blog: https://MagnetizeYourMan.com/BlogVideo Chapters:00:00 Stop Chasing His Love00:44 Polarity Over Effort01:15 Stop Mothering Him02:30 Let Him Pursue03:57 Raise Your Standards05:13 Quit Over Apologizing06:46 Speak Your Truth08:55 No Sex For Bad Behavior10:22 Love Yourself First12:07 Honor Your No13:21 Stop Being The Rest Stop14:54 First Date Payment Rule15:55 Core TruthAbout Brody & Antia:Husband and wife team Brody & Antia Boyd have been helping thousands of successful women all over the world for over 20 years combined to magnetize their man to share their life with & have a loving, long-term & committed relationship ASAP without loneliness, trust-issues or emotionally unavailable men.Antia studied Attachment Styles & Personality Psychology at U.C. Berkeley, Brody has a degree in Communications & Interpersonal Relationships and they have been keynote speakers on hundreds of stages, radio & TV shows all over the world including Google, the Harvard University Faculty Club and Good Morning San Diego.They have also been featured on ABC Radio, Brides Magazine & The Great Love Debate and for over a decade studied EVERYTHING they could get their hands on in the areas of male psychology, feminine communication & creating an incredible relationship fast without low-confidence, anxiety or rejection.They look forward to helping YOU to attract your man for a happy, healthy and supportive relationship the easy way and becoming one of their newest success stories soon as well! More About Us Here: https://MagnetizeYourMan.com/AboutAntiaAndBrodyBoydClient Love Stories & Reviews:“My man and I are very happy as we are exploring and enjoy our new life together. Our coaching together was very helpful in my ability to stay centered in the reality of a true intimate loving relationship unfolding. It has also helped me in nurturing it too. Thanks so much for your support!” -A. G.“One year since the day my fiancé and I met is just around the corner, and we are now married! We are in love and don't want to live life without one another. I have lived with him for 6 months and have been the happiest I have ever been in my life. Thank you so much for the coaching… I will check in very soon. Lots of love!” -L. W."My guy is so easy to love and be with. It's a treat to share time with him. He now makes me feel so special in his ways. He isn't afraid to be himself with me... the best compliment. LOVE the program, and now I'm learning how to be in a healthy relationship!" ~F. W."I just wanted to let you know that I met a really great guy.  He has done a lot of personal work and we are enjoying really good communication. I just wanted to thank you for the help and suggestions that you gave me. I am optimistic!!" -D. K.More Client Love Stories & Reviews Here: https://MagnetizeYourMan.com/Reviews

Chad puts on his tinfoil hat and his "Relationship Expert" jersey to tackle the most important dynamic in college hoops: The Paige Bueckers and Azzi Fudd Power Balance. David Pollack joinst the show to discuss the Brendan Sorsby gambling issue and the potential for a ban from college football. Plus, Dr. Cason Shirley on the injury outlook for new NFL rookies. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Guest Mary McMonagle, Relationship Expert and Feminine Energy Coach gives some advice to help both men and women navigate dating and find love.  Set up a session with Mary McMonagle

People are having less sex than ever, both inside and outside of marriage. What does this tell us about the state of dating, marriage, and relationships? How can we understand the marriage market after decades of ubiquitous birth control? Today we answer these and more with Mark Regnerus, professor at UT-Austin and President of the Austin Institute. Mark's website: https://www.markregnerus.com/Austin Institute: https://www.austin-institute.org YouTube channel: https://www.youtube.com/@theaustininstituteSacred Spark: https://www.sacredspark.app/NEW: Check out our Merch store! https://shop.lilaroseshow.com/Join our new Patreon community! https://patreon.com/lilaroseshow - We'll have BTS footage, ad-free episodes, and early access to our upcoming guests.A big thanks to our partner, EWTN, the world's leading Catholic network! Discover news, entertainment and more at https://www.ewtn.com/ Check out our Sponsors:-EveryLife Women: https://www.everylife.com/lila Buy diapers and women's health products from an amazing company and use code LILA10 to get 10% off!-Hallow: https://www.hallow.com/lila Enter into prayer more deeply this season with the Hallow App, get 3 months free by using this link to sign up! -Patriot Mobile: Get 1 month of free service at https://patriotmobile.com/lila or call 972-PATRIOT w/ code LILA-We Heart Nutrition: https://www.weheartnutrition.com/ Get high quality vitamin supplements for 20% off using the code LILA.

Audrey Hope, LIVE Friday, April 17th, 2026 - 3 PM ET Topic: This Psychic Therapist Explains Past Life, The Other Side, Soul Contracts, Karma, And Energy BIO: Audrey Hope Mental Health Expert, Certified Addiction and Trauma Counselor, Relationship Expert, Spiritual Expert Audrey Hope is a distinguished figure in the healing arts, boasting over two decades of experience in spiritual and transformative healing. Known for her profound ability to heal at the deep level of the spirit, Audrey employs revolutionary techniques aimed at transforming the “root of the root” of the soul. Her methods are comprehensive and versatile, addressing this life, past life, the other side, soul contracts, karma, and energy. Based in the heart of Brentwood, CA, Audrey operates her own practice where she continues to serve a diverse clientele. In addition to her healing practice, she is a prominent figure online, hosting the weekly YouTube advice show “Hope For Relationships,” where she extends her reach and impact. Her expertise also extends to the realm of addiction therapy, where she serves as an addiction therapist at the Seasons In Malibu rehab facility. Audrey's reputation precedes her, having worked with a wide array of clients, including celebrities, producers, CEOs, doctors, lawyers, authors, and athletes. Through her holistic and soul-centered approach, she assists her clients in navigating the complexities of their relationships and addiction issues, offering hope and profound transformation. Her dedication and unique approach have solidified her status as a multi-talented force in the field of spiritual healing. Instagram: https://www.instagram.com/theaudreyhope YouTube: https://www.youtube.com/user/audreyhopesrealtv Facebook: https://www.facebook.com/TheAudreyHope Website: https://www.audreyhope.com/

Men today are doing everything they've been told, working hard, providing, staying faithful, yet they still feel disconnected or confused from their wives and children. In this episode, John Heinen and Devin Schadt sit down with Adam Lane Smith to uncover why. Drawing from the science of attachment theory, Adam exposes how a man can be highly capable on the outside while remaining emotionally isolated on the inside, and how that disconnect quietly shapes every relationship he has. They explore the hidden dynamics behind fading desire, emotional shutdown, and why so many men default to solving problems alone. Adam also lays out a clear framework for rebuilding connection in marriage, including the overlooked steps that either strengthen or slowly erode a wife's trust and intimacy. Adam Lane Smith - https://adamlanesmith.com/ YouTube: https://www.youtube.com/@AttachmentAdam

Modern dating feels like a shitshow, and if you're struggling to find love, burnt out by dating apps, or wondering why dating feels harder than ever… this episode is for you. In part 2 of our conversation with relationship expert Amy Chan, we're diving into how to date smarter, overcome toxic dating patterns, and build healthy relationships that actually last. Amy breaks down why the modern dating landscape feels so dysfunctional (half of US singles went on ZERO dates last year), the difference in modern gender dynamics, biggest mistakes singles are making, and how to stop self-sabotaging your love life. We also explore the truth about chemistry vs compatibility, why instant sparks aren't always a green flag, and how to recognize when your “type” may actually be keeping you stuck.  Amy has been a trusted voice in modern relationships for almost two decades. She's the author of UNSINGLE: How to Date Smarter and Create Love that Lasts (which comes out this April 28th!) and her popular first book, Breakup Bootcamp: The Science of Rewiring Your Heart, was featured in The New York Times. She's the founder Renew Breakup Bootcamp, the world's first heartbreak retreat, and she's on faculty at Esalen and The Omega Institute. If you've ever wondered whether you're being too picky and expecting perfection, or struggling to know if someone is “the one,” this conversation is a science-backed no-bullshit guide to navigating dating with confidence and emotional intelligence. We cover: Why dating feels broken right now How dating apps and social media have changed relationships The biggest self-sabotaging dating patterns people fall into Amy's Dating Funnel framework for getting unstuck Have we become “ick”-obsessed assholes? How much chemistry matters early on What you might not realize about your “type” The debate of going slow VS fast in dating The real green flags and red flags that predict lasting love What actually creates healthy, sustainable relationships This is part TWO of a two-part series with Amy Chan! If you're going through a breakup and missed part one, be sure to go back and listen here. Follow Amy on Instagram and her website.  You can order her new book, Unsingle, here. Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

GS Youngblood is the acclaimed author of The Masculine in Relationship, where he challenges the idea that all masculinity is toxic by introducing his Masculine Blueprint, a model that helps men become both grounded in their power and more connected with their partners. His work centers on the idea that many relationship issues stem from a lack of relational masculinity, combining groundedness, leadership, and emotional skill. With nearly 100,000 books sold, he has become a sought after men's coach, drawing from psychology, spirituality, eastern philosophy, tango, meditation, and BDSM. Learn more about his Relationship Repair Bootcamp and live workshops at gsyoungblood.com.   Here's some of the topics we covered: Feel her pain, not her blame it changes everything Stop trying to fix her emotions your presence is what actually works If the sex is gone the emotional connection was lost first Masculinity isn't loud it's calm, controlled, and unshaken under pressure Most men don't have anger issues they have reaction issues Being the nice guy is the fastest way to kill attraction Asking what do you want to do instantly lowers attraction Everything you want from her starts with her feeling safe   To find out more about partnering or investing in a multifamily deal: Text Partner to 72345 or email Partner@RodKhleif.com    For more about Rod and his real estate investing journey go to www.rodkhleif.com   Please Review and Subscribe  

What if the health of your relationship is shaping more of your life than you realize? We spend so much time focusing on our individual growth—our healing, our self-awareness, our inner work. But at some point, that work has to find its way into our closest relationships. And that's where things often get complicated. In this episode, Dr. Alison is joined by Dr. James Cordova to explore what it actually looks like to build and sustain healthy, connected relationships over time—and why it's so much harder than we expect. Because the truth is, relationships aren't neutral. They're either strengthening and supporting your overall well-being…or quietly eroding it. If you've ever felt close to someone you love… and also strangely disconnected, this conversation will help you understand why. You'll explore: Why relationships are more foundational to your health than you might think What actually happens as intimacy shifts over time—and why it's not a sign something is wrong The “porcupine dilemma” and why closeness and hurt often go hand in hand How small, everyday moments either build or erode connection What it means to respond to bids for connection—and why they matter more than you realize How mindfulness and presence shape the quality of your relationships What to do when you feel stuck, disconnected, or like you're the only one trying This conversation offers a compassionate and practical reframe:Healthy relationships aren't about avoiding conflict or getting it right all the time. They're about learning how to stay present, stay curious, and stay connected—even when it's hard. More Resources: Connect further with @dralisoncook on Instagram Read Dr. James Cordova's Book: The Mindful Path to Intimacy: Cultivating a Deeper Connectin With Your Partner Want to go deeper? Join 80,000+ soul menders in our email community and receive weekly reflections and gentle practices here.  Want to hear more like this? Start here: Episode 115: 4 Ways to Transform Your Relationship—Expert Tips to Heal Pain Points and Deepen Intimacy Episode 148: Dan Allendar on Healing, Intimacy, and Hard Fights Episode 137: The Mindful Marriage with Ron and Nan Deal

Older Women/Younger Men— The New Power Dynamic: Why are so many women opting for younger partners? Reverse age gap parings are gaining momentum. Discover why choosing a younger mate can be a powerful expression of self-expansion and evolved relationship dynamics. This shift reflects a rebalancing of power. Women are now free to lead with autonomy, clarity, and desire rather than social approval. Reverse age gap love favors emotional alignment, mutual growth, and freedom from outdated roles. Self-directed choice over social expectation Emotional availability and growth mind-set Redefined power rooted in mutual respect “Why Reverse Age-Gap Relationships Are on the Rise”by Mark Travers Ph.D. Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

Breaking up is hard to do… we've watched hundreds of movies and listened to thousands of songs about the universal experience of heartbreak — yet no one ever really teaches us how to navigate breakups, let go of love, and move on in a healthy way. So today, we called in the breakup pro: I'm joined by relationship expert, author, and founder of Renew Breakup Bootcamp, Amy Chan, to cover the psychology of breakups, why we stay in the wrong relationships, and how to actually heal after heartbreak without losing yourself in the process. Amy offers a scientific approach to healing the heart, revealing what actually happens in your brain during a breakup, and why heartbreak and situationships can take on an addictive quality. Amy has been a trusted voice in modern relationships for almost two decades. She's the author of UNSINGLE: How to Date Smarter and Create Love that Lasts (which comes out this April 28th!) and her popular first book, Breakup Bootcamp: The Science of Rewiring Your Heart, was featured in The New York Times. She's the founder Renew Breakup Bootcamp, the world's first heartbreak retreat, and she's on faculty at Esalen and The Omega Institute. Whether you're in the “should I stay or should I go” phase, currently going through a fresh breakup, or ready to move on from an ex, this conversation will give you the clarity, actionable tools, and perspective you need to come out stronger on the other side. Tune in to hear more about: How to know when it's time to break up (even when nothing is “wrong”) The 4 key pillars of a healthy relationship to assess compatibility Why we stay in unfulfilling or dead-end relationships The psychology of heartbreak and emotional withdrawal Is it easier to initiate the breakup or be broken up with? The biggest breakup mistakes Why you need to stop creeping your ex on social media Why breakups and situationships can feel addictive and how to stop toxic patterns Why we romanticize our exes (the rose-coloured glasses effect) Can you stay friends with an ex? The rules around post-breakup contact How to set boundaries that support healing and closure This is part one of a two-part series with Amy Chan! If you're ready to start dating again, don't miss next week's episode on how to date smarter and build healthier, lasting relationships. Follow Amy on Instagram and her website.  You can order her new book, Unsingle, here. Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Stop Needing Them:/ Seeking approval keeps you locked in a version of yourself shaped by others. Here's how to break free from the Approval Prison and step into your true power. The evolution of the true self is a process of separating from ‘socially approved' dictates. This is an individual journey of self-liberation where willingly discard the parts of ourselves that no longer resonate as true and real. And in doing this, we embody our innate personal power. Why We Seek Approval How To Exit The Approval Prison Discovering Your Innate Power Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

Feeling emotionally unavailable after too many dating disappointments? Dating burnout is real. But there is a cure for dating exhaustion. Learn how to recharge emotionally and reopen to love without forcing yourself back into the same exhausting cycle. After countless failed connections, bad dating behavior, and emotional letdowns, it's easy to assume you've become emotionally unavailable. But maybe it's simpler…you're just burnt out. Here's how to recharge emotionally and reopen to love without forcing yourself back into the exhausting cycle. Dating burnout vs. emotional unavailability Recharging after dating exhaustion Opening your heart again Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

Blindsided breakups make no sense. Was it ever real? Was I delusional? Can I trust myself to love again? Here's why it happened, and here's the answer to these rightly confusing questions. Before you go down that rabbit hole of wondering what you did wrong, watch this. There's a completely different answer to your situation. They were capricious. Love didn't happen in a vacuum. Your emotional depth versus theirs. Why you can trust yourself to love again. Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

Follow Aidan Wharton on IG: @aidanwharton Aidan Wharton's Substack: https://gaybuffet.substack.com/ Aidan Wharton's Podcast: Getting Close We welcome Aidan Wharton to the show to discuss friendship, why it's harder to find true friendships that show up for us and find real connections The hosts and Aidan discuss nudes, 'close friends' on Instagram, managing them and how Aidan's nudes were stolen and the trauma it caused. We talk about the currency that gay men participate in with our nude photos... The hosts ask Aidan about his Substack "Gay Buffet" a once-weekly newsletter that will help you make sense of this mess of a world through a lens that is unapologetically Queer, thoughtful, and optimistic. Gay Gourmet is the elevated cousin of Gay Buffet, with exclusive articles focused on healthy relationships and effective communication. Aidan is married and talks about his open relationship, his approach to open relationships and how to deal with shame. Aidan is the host of speed dating in New York. He talks about the importance of meeting IRL Hot Topic: Most tops don't douche...surprising or not? Hot Topic: Jools Lebron "very demure, very mindful' shares struggle with sobriety and fame... Hot Topic: Gays at the oscars! Advice: Older gay man is still attracted to twinks... Advice: Can you DM a guy you haven't seen in awhile...? Advice: Fit vs. Muscular... Thirst Trap: Who took the hottest shot of the week? Visit: Steve V's new app - Studio.com/stevev for the website version and visit the app version: Studio.com/stevev/connect Follow Stevie on IG: @iam_stevev Follow Kodi on IG: @mistahmaurice Rate and Review us! Wanna drop a weekly or one time tip to TAGSPODCAST - Show your love for the show and support TAGS! Visit our website: tagspodcast.com Needs some advice for a sex or relationship conundrum? Ask TAGS! DM US ON IG or https://www.talkaboutgaysex.com/contact Follow Of a Certain Age on IG: @ofacertainagepod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

FROM SITUATIONSHIP TO MORE Stuck in a situationship and craving more? Afraid to speak up because you might lose them? Watch this before you say another word: A situationship can keep you emotionally tethered; hopeful one moment and anxious the next. This makes you afraid to ask for more, as doing so may make your partner run away. But there is a way to do it elegantly and with confidence. Own Your Feelings Proudly Share Your Vision Listen, Negotiate, and Assess Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

David and Allison react to relationship experts online. #therapyjeff #carinthecommscoach #amyonrelationshipsContact us@allisoncolarossi on InstagramDavidColarossiPhD@gmail.com____LEGALThis video is not affiliated in any way with my employer or colleagues/coworkers. The opinions expressed herein are mine alone and do not represent the opinions of my employer.

What if conflict is not what destroys your relationship, but the inability to repair after the conflict?Josh Trent welcomes Jayson Gaddis to the Wellness + Wisdom Podcast, episode 805, to reveal why conflict is an unavoidable part of love, how childhood conditioning shapes the way we fight and repair, why intimacy requires both closeness and separation, how anxious and avoidant attachment create relationship gridlock, and why learning the art of repair is the real skill that keeps relationships connected, honest, and alive.In This Episode, Jayson Gaddis Uncovers:(01:20) Conflict Is Part of Relationships(05:20) It Starts With Your Parents(09:15) Your Suffering Guides You to Your Purpose(15:05) The Spirituality of Relationships(19:45) Ancestral Healing(26:40) The Duality of Relationships(30:10) The Teacher Is The Student(34:10) Why The Ego Seeks Safety(41:40) The Consequences of Disconnection and Closed Heart(46:40) Learn How to Repair(53:05) Are Your Expectations Reasonable?(01:00:20) Your Pain Is Being Used for Profit(01:07:50) The Distortions(01:13:45) Anxious and Avoidant Attachment Dynamic(01:19:50) How to Create Lightness

David and Allison react to relationship experts online. #kellyosbourne #jayshetty  @Sabrina_zohar  Contact us@allisoncolarossi on InstagramDavidColarossiPhD@gmail.com____LEGALThis video is not affiliated in any way with my employer or colleagues/coworkers. The opinions expressed herein are mine alone and do not represent the opinions of my employer.

CONFESSED YOUR FEELINGS TOO SOON? You've confessed your feelings but didn't get the response you hoped for. What now? Do you stay and hope their affection grows, or walk away? Here's what you need to consider: Connor writes, “I have been dating a guy for 3 months now. One week ago, I told him that I was smitten with him, that he was amazing, and that I felt that we belong together. His response was quite formal and not exactly what I had hoped for. I expected to leave the evening being in a relationship, but he said he wanted to take things slow. He agreed not to date anyone else. Am I being strung along?” Assessing The Factors Do You Feel Safe? Their Level Of Interest Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

Romance scams are on the rise. New AI developments require you to be sharper than ever before. But the playbook's always the same. Know the play, and you'll know the con. Romance scams may look different today—especially with AI in the mix—but the structure never changes. Every con follows the same five steps, designed to build trust, create emotional dependency, and manufacture a crisis where money feels like love. Once you recognize the pattern, the illusion breaks—and the power returns to you. It's Too Good To Be True Love Bombing and Pace The Issue—Money and Your Help The Dream vs. Reality Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

Are you still waiting on a promise? One day you'll be together. One day they'll be ready. No matter the reason, you can't wait on a maybe. But here's what you can do… We judge the truth of a situation based on actions, not words. Has your desire to have the dream be true, blinded you to the reality of ‘what is'? Though the head and heart may be in a battle, when time keeps ticking away and nothing changes, we need to wake up from the dream. What We Lose When We Wait Separating Fact from Future Promises Assessing Next Steps Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

Coming Back to Love: Why You Keep Choosing the Wrong Relationships Again and Again  Join us for a discussion with Robyn Vogel, Relationship Expert, Author, IFS Therapist, and Certified Intimacy Coach, as she takes us on a journey to Come Back to Love! In this episode, Robyn will offer her insights and wisdom into why we repeatedly choose the wrong relationships. Additionally, she will share tools and techniques that you can apply in your life to regain control over love and life.  Connecting with Robyn: Website: Come Back to Love ORDER YOUR COPY OF COME BACK TO LOVE TODAY!   Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/ https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Take Our FREE Quiz To Create A Relationship Where You Feel Safe, Chosen & Cherished Without Loneliness, Hot-And-Cold Men Or Ending Up Alone Click: http://MagnetizeYourMan.com/PDThis INSTANTLY Makes You More Magnetic to MenAre you exhausted from chasing men, overgiving, and never feeling truly chosen or secure in your relationships?In this video, Brody Boyd (Masculine-Feminine Polarity Expert) reveals the five powerful shifts that make you magnetically attractive to high-quality men who actually pursue, commit, and protect your heart.Whether you want to understand masculine-feminine dynamics, stop people-pleasing, or finally attract a man who steps up without games, this video will show you how to embody authentic feminine energy that quality men can't resist.CHAPTERS:00:00 Introduction01:12 Hunting vs. Gathering04:25 Initiating vs. Signaling07:50 Respect vs. Love10:57 Closing vs. Opening15:04 Boundaries with Yourself18:13 ConclusionTHE 5 MAGNETIC SHIFTS:1. From Hunting to Gathering Stop chasing men like you're training for the Man-athon. Learn why masculine energy pursues and feminine energy attracts, and how the law of polarity makes opposite energies magnetically drawn to each other.2. From Initiating to Signaling Discover why initiating everything (texting first, planning dates, bringing up "the talk") pushes men away, and how to signal your interest while letting HIM step up and pursue you.3. From Love to Respect Men don't crave love the way women do - they crave respect. Learn the biblical principle that transforms relationships: give him respect to receive his love and devotion.4. From Closing to Opening Your emotional walls are blocking intimacy. Learn how vulnerability and sharing your authentic feelings (not logic) creates the deep connection and attraction men desire.5. Be His Cheerleader, Not His Coach Stop trying to fix, change, or improve him. Discover why appreciation and admiration make him want to be better FOR you, while criticism makes him shut down and pull away.WHO SHOULD WATCH THIS: ✓ Women tired of chasing emotionally unavailable men ✓ Women who struggle with anxiety, overthinking, or people-pleasing in relationships ✓ Women ready to understand masculine-feminine polarity and what makes men commit ✓ Women who want to attract a loving, long-term relationship without playing games ✓ Women seeking biblical relationship wisdom and proven communication strategiesHigh-quality men don't commit to women who chase them. They commit to women they're afraid to lose. When you shift into authentic feminine energy, you stop begging for love and start magnetically attracting it.TAKE OUR FREE LOVE QUIZ: Get your personalized roadmap to attract the relationship you want: https://www.MagnetizeYourMan.com/YTRELEVANT VIDEO: When You Let Love Be EASY, Everything Changes Watch NOW: https://youtu.be/xIFsFm1SnJo====================================== Brody Boyd & Antia Boyd We're Relationship Experts specializing in Masculine-Feminine Polarity and Magnetic Feminine Communication.For over 20 years combined, we've helped thousands of women worldwide attract loving, committed relationships with high-quality men.Follow us on Instagram: https://www.instagram.com/magnetizeyourmanWant personalized coaching? Visit: https://www.MagnetizeYourMan.comDISCLAIMER: This video is for educational and entertainment purposes only. We do not accept liability for any decisions you make based on this content. Always use your own judgment and seek professional help when needed.©Magnetize Your ManKEYWORDS: feminine energy, masculine feminine polarity, how to attract men, high valSupport the show

Do you ever struggle with shame, pain, numbness, or disconnection in your sex life?So many of us have done inner child work, attachment work, and therapy for our mental health — but we've never applied that same lens to our sexuality. Cultural conditioning, religious messaging, porn, performance pressure, trauma, and body shame all shape how safe (or unsafe) we feel in intimacy. And often, it's our sexual selves that become fragmented.In this episode, I'm joined by trauma-informed somatic sex educator and Erotic Wholeness coach Darshana Avila (featured on Goop's podcast and TV show) to explore how to heal sexual shame, navigating painful sex, ways to deepen intimacy, and confidently asking for the pleasure you actually want. Darshana has dedicated her career to helping people tune in to their truth, desires, and authentic relationships. Her work has been featured on Netflix's Sex, Love & goop, and she's spent over a decade guiding people out of the cultural patterns that keep them stuck.This conversation explores sex and the erotic not as performance, but as attunement, embodiment, and healing.Tune in to hear:What Erotic Wholeness actually meansHow trauma and upbringing impact desire and shutdownWhy so many women experience painful sex — and what might be happening physiologically and emotionallyWhy orgasms can feel difficult or inconsistentHow to feel more confident and comfortable in your bodyHow to give feedback in bed without shame or conflictWhat to do when you “don't even know what you like”How to slow down, build anticipation, and deepen attunementWhy presence and nervous system regulation are key to better sexFollow Darshana on her website and Instagram.For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

JLB is joined by relationship expert Sabrina Zohar to analyze the love story in the beloved 2013 horror rom-com 'Warm Bodies'!--Sabrina Zohar is a multi-faceted force guiding individuals to success in the entrepreneurial space, fashion, podcasting and media, and of course, the intricate world of love and relationships. For more information visit her Official Website.Follow Sabrina Zohar on Instagram and TikTokThe Sabrina Zohar Show is available wherever you get your podcasts and you can follow on Instagram. Follow That Was Pretty Scary on Instagram and TikTokFollow Jon Lee Brody on Instagram Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Right in time for Valentine's Day gift-giving, The Turquoise Butterfly is Dr. Atkins' sensitive, heartwarming portrayal of the role a grandparent can play in a young one's life — from helping them overcome anxiety to facing loss, while transforming into the version of themselves they dream of becoming. It's a great opportunity to share by reading aloud to any young child with whom you have a close relationship.Dale Atkins bio: (cribbed from her website)Based in New York City, Dale Atkins is a licensed psychologist with more than 40 years  as a relationship expert focusing on families, wellness, managing stress, and living a balanced, meaningful life. Author of seven books and many chapters, articles, and journals for popular and professional audiences, Dale is a featured speaker who lectures and leads seminars worldwide. Dale has appeared regularly on NBC's TODAY and CNN, including her recent interview on TODAY featuring her new book The Turquoise Butterfly. Dale has a private psychology practice in New York City and has been a member of, and advisor to several nonprofit boards, including Jumpstart for Young Children, from which she recently retired after serving twenty-two years, since its founding.  She has two children and six grandchildren, and lives in Connecticut.Show notes & Links:Dr. Dale Atkins, website: https://www.drdaleatkins.com/Purchase The Turquoise Butterfly at your favorite bookseller, online at Mascot Books or on AmazonWatch Dr. Atkins' recent TODAY show interview here.Watch for host Jan M. Flynn's first-in-a-series fantasy novel for readers 8 and up, Griffin Speaker, releasing May 5, 2026 from Disney-Hyperion Books and available for preorder now. Support the show

Join me for this fun and informative Masterclass and Live Coaching Event on February 24th!! Learn how to speak so that the man you love will truly hear you. We all know men and women communicate differently. In order to get the best results from a conversation, it's to our advantage to learn to speak their language. The missing piece is learning how to communicate in the way men process and prioritize constructive action. Male communication is not about expression—it's about outcome. And that has a specific formula. I know that formula. I speak it fluently. And I'll teach you how to use it. Just think… Want forward movement and greater harmony? Click here:https://susanwinter.net/masterclass-with-live-coaching/ No more two hour conversations going nowhere. No more having him pretend he's falling asleep, feeling unwell, needs to make a call, or head out to an appointment when you say, “We need to talk.” No more revisiting the same unresolved issue. Reference to YouTube Live Show: Why People Pleasing Pushes Love Away- LIVE Q&A https://www.youtube.com/live/mE84gY2FfY8 Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

Are age gap fears of the future ruining your present relationship? Here's how to accurately assess what you've got to know if it will go the distance. The future is best judged by what you know of your partner's current character, disposition, and lifestyle. The future is unpredictable for all, so have open discussions to find solutions to your fears and enjoy the love you have today. Examine Your ‘Today' Discuss Future Plans Explore New Options Reference to YouTube Live Show: Why People Pleasing Pushes Love Away- LIVE Q&A https://www.youtube.com/live/mE84gY2FfY8 Website: https://www.schoolofattraction.com Youtube: https://www.youtube.com/schoolofattraction Podcast: https://open.spotify.com/show/6SX9WKgEWynkxyulGhDihC?si=62449e8d26ac4ba2 Instagram: https://www.instagram.com/theschoolofattraction/ Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

Relationship expert Colette Fehr discusses her book 'The Cost of Quiet: How to Have the Hard Conversations That Create Secure, Lasting Love', relationship "red flags" and how she "got it right" in her second marriage.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever left a conversation thinking, That's not what I meant — and still felt the distance linger? Do you ever wonder why relationships feel exhausting, confusing, or fragile… even when you genuinely try to do the right thing? Dr. Alison is joined by counselor and author Debra Fileta for a conversation that names a quiet tension many people live with but rarely articulate. Sometimes the hardest part of relationships isn't a lack of love—it's the gap between what we intend and what others experience. Together, you'll explore: Why do the same relational patterns keep repeating? Why does communication break down so quickly under stress? Why do good intentions sometimes land as hurt or distant? Why does love feel like it should be enough… but often isn't? If you've ever thought, Why does this still feel so hard when I care so much? — this episode creates space to ask better questions, without pressure to already have the answers.

Tonya Lester, psychotherapist and author of 'Push Back: Live, Love, and Work with Others Without Losing Yourself', discusses how to stand up for yourself in a relationship and break old patterns of choosing romantic partners based on anxious tendencies.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lacking closure? Still waiting for their apology so you can move on? The truth is, they are irrelevant. Here's how to free yourself with confidence and style. Why You Don't Need Their Apology Give Yourself the Answer Self-Validation = Your Power Moving On Becomes Easy Reference to YouTube Live Show: Why People Pleasing Pushes Love Away- LIVE Q&A https://www.youtube.com/live/mE84gY2FfY8 Website: https://www.schoolofattraction.com Youtube: https://www.youtube.com/schoolofattraction Podcast: https://open.spotify.com/show/6SX9WKgEWynkxyulGhDihC?si=62449e8d26ac4ba2 Instagram: https://www.instagram.com/theschoolofattraction/ Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

It felt extraordinary—instant recognition, electric chemistry, a connection unlike anything she'd ever known. Then it disappeared, leaving her wondering what it meant, why it happened, and whether she'll ever feel it again. This is the person, the spark, that awakened you to the possibility of love. They are the preview to coming attractions. They're not the main event. Look at this as a sign of things to come in the future. But remember… a real partner is consistent. A genuine partner builds a human connection first and values you beyond just physical attraction. Why Intense Connections Feel Fated Instant Chemistry Vs. Emotional Depth What These Moments Are Here To Reveal Reference to YouTube Live Show: Why People Pleasing Pushes Love Away- LIVE Q&A https://www.youtube.com/live/mE84gY2FfY8 Website: https://www.schoolofattraction.com Youtube: https://www.youtube.com/schoolofattraction Podcast: https://open.spotify.com/show/6SX9WKgEWynkxyulGhDihC?si=62449e8d26ac4ba2 Instagram: https://www.instagram.com/theschoolofattraction/ Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

You know you need to let go but you can't stop thinking about them. Here's how to retract your energetic thoughts that keep you stuck (while they repel the very person you want). If you want them back, obsessing over them creates energetic repulsion. If you want to be free and move on, retracting your energy is key. Disciplining your mind to move into the ‘future forward' position creates confidence, opportunity, freedom, and choice. Want more? Check out my LiveShow: Energetic Mastery: Retract to Re-attract How to let go energetically How obsession leaks your energy and repels the very person you want The fear that stops you is the key to your freedom Reference to YouTube Live Show: Why People Pleasing Pushes Love Away- LIVE Q&A https://www.youtube.com/live/mE84gY2FfY8 Website: https://www.schoolofattraction.com Youtube: https://www.youtube.com/schoolofattraction Podcast: https://open.spotify.com/show/6SX9WKgEWynkxyulGhDihC?si=62449e8d26ac4ba2 Instagram: https://www.instagram.com/theschoolofattraction/ Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

Relationship expert Baya Voce reveals why the fairy tale version of love is setting us up for failure—and what actually creates lasting intimacy. She shares her personal journey from serial people-pleasing to building genuine connection, including the painful lesson of being engaged to someone who fabricated his entire identity. Most people never exit the "power struggle" phase of relationships because they've never learned the one skill that matters most: how to repair after conflict. Baya explains why therapy at the beginning of a relationship changes everything, how your nervous system—not your personality—determines who you attract, and why the ability to sit in emotional discomfort is more valuable than chemistry. You'll walk away understanding that love isn't about finding someone perfect—it's about two imperfect people learning to heal together.Sign up for Baya's newsletterFollow Baya on InstagramIn this episode you will:Discover why conflict is required for intimacy – Not optional, not avoidable, but essential for moving beyond surface connection into true partnership and interdependenceMaster the art of emotional regulation – Learn why this single skill, according to neuroscientists, determines your success in every relationship more than communication or compatibilityTransform your nervous system response – Understand how your physiological health—thyroid, cortisol, sleep—directly impacts your ability to stay calm during disagreementsBreak free from the change-accept paradox – Stop trying to fix your partner or change yourself to please them, and learn the framework for healthy boundaries that create mutual respectLearn to repair instead of run – Access the exact framework (truth, agreement, responsibility) for having difficult conversations that strengthen rather than damage your connectionFor more information go to https://lewishowes.com/1836For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Esther Perel – greatness.lnk.to/1686SCMartha Higareda Howes – greatness.lnk.to/1788SCJillian Turecki  – greatness.lnk.to/1740SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.