Podcasts about millennial burnout

Is social media silently impacting your mental health? Licensed clinical psychologist Dr. Jamie Micco of The Concord Center joins us and breaks down how social media can influence your emotional well-being for better or worse. Tune in as Dr. Micco shares cognitive behavioral therapy (CBT) based strategies to help you manage screen time, reduce stress, and develop healthier online habits. Follow Dr. Micco & The Concord Center: Website: www.concordcbt.com Facebook: @TheConcordCenter Instagram: @TheConcordCenter LinkedIn: The Concord Center, LLC

We sit down with Peter Guse, creator of The Millennial Reset, to explore the realities of millennial burnout, hustle culture, and the path back to your authentic self. Peter shares his personal journey of breaking free from societal conditioning, rediscovering joy, and embracing the wisdom of simplicity.Learn practical tools for regulating your nervous system, reprogramming old patterns, and creating a life aligned with who you truly are—without the pressure to "find yourself" or chase society's unrealistic standards.If you're ready to step off the hamster wheel and reconnect with what really matters, this conversation is for you.Mentioned in this episode:Quiz outro 2025Quiz midroll 2025Have WeShape build you a better workout

Send us a textAs millennials that have experienced one setback after another, many of us may feel a little disheartened as we fail to achieve some of the exciting life milestones that we thought we'd have by now.  With housing costs and the cost of living in general becoming more and more out of reach, we may never achieve the same American Dream that we were sold.  But maybe our legacy isn't about success as we were raised to understand it! Maybe our legacy is making sure that the destructive patterns that were passed down to us from generations before don't get passed down to generations after us.  That's the topic of this week's episode of The Millennial Reset- what it means to break the cycle and raise the next generation based on a framework that stems from self-expression, self-worth, and what's true today, instead of what we've been conditioned for in the past.  We're joined once again by licensed clinical psychologist, Dr. Abena Berry, as we break down three important concepts:Understanding how trauma gets passed down from one generation to another, oftentimes completely unconsciously.Self-help techniques to begin uncovering some of the conditioning and subconscious programming that may have gone unnoticed until now.How to make sure that toxic generational patterns don't get passed down to our children by effective modeling.  You can follow Dr. Berry on TikTok and check out her new book on Amazon. Support the showvisit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

Are you caught in the never-ending cycle of hustle culture, feeling like you have to work harder to succeed? In this week's episode of the FIT(ish) bonus series Millennials Need Therapy, co-hosts Phoebe Parsons and Sheena Schuy unpack the Kardashian empire and its toxic influence on hustle culture. From glorifying nonstop work to setting unrealistic lifestyle expectations, the Kardashians' brand has shaped how millennials view success—and it's not healthy. We'll explore how their relentless grind promotes burnout, impacts mental health, and why it's time to rethink the "hustle harder" mentality. Tune in for a raw, eye-opening discussion on the pressures of keeping up with the Kardashian standard and how to reclaim balance in a culture obsessed with overworking.If you like the Podcast, rate it, write a review and follow on Apple or Spotify or wherever you get your podcasts. For more follow Phoebe Parsons on Instagram and Sheena Schuy on Instagram See omnystudio.com/listener for privacy information.

Send us a Text Message.In this week's episode of The Millennial Reset, we're joined by licensed clinical psychologist, and mental health contributor to Good Morning America, Dr. Abena Berry, to learn what the heck it even really means to "find yourself" after decades of conditioning and "masking up" to fit with societal expectations.Millennials have always dreamed of a life with more purpose and creativity, but that's a real challenge when we've spent so many years of our adult lives walking around pretending to be an imposter of what we were taught about success and happiness.  Dr. Berry provides us with a few valuable tips to guide us millennials through this healing journey of getting back to your authentic self:Learning never stops. Learning about yourself is an ongoing journey. We struggle, we grow, we learn, and we CHANGE.  New learning and insights come with embracing the learning in times of change. You are not your conditioning. Psychology has already shown us that we are NOT born as blank slates, but that is how we are raised by default.  Our parents and society "program" us based on what they think will help us, but in reality, it keeps us living in a confined box, rather than living our lives true to US. YOU are the new parent. We can live our lives waiting on someone else, such as our parents, to change, or we can assume the responsibility of becoming the new parent to your brain that you always needed.  Do a values inventory, check-in with your beliefs, and start being kinder to yourself! Reparent yourself for the way you want your brain to be wired, instead of the way it got wired by others. Bottom line, there's nothing to "find" when it comes to your authentic self.  It's in you and always been in you, but you just have to uncover it first.  That's where the true inner work happens! Learn more about Dr. Abena Berry on TikTok and grab a copy of her new book, "Bold, Black, and Becoming: A Psychology Guide to Heal and Thrive" on Amazon or wherever you get your book Support the Show.visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

(Season 2, Episode 7) When was the last time you did something for the pure and simple reason that it made you feel GOOD?! In this week's episode of The Millennial Reset, we're talking with occupational therapist, Lindsey Lopez, about how incorporating more play into our busy daily lives can help us to not only regulate our nervous system, but to also get into that state of flow and creativity that allows us to move our life forward in new ways.  We break it down into three main topics of focus:What play really means as fully-grown adults and what role it plays in our lives.How to incorporate more play and creativity into our daily activities and work when we don't have time/energy for things like hobbies. The brain science of how engaging in play can help rewire our brains and help us to learn and grow. Remember, you deserve to remember what it feels like to feel more joy, and I hope you're able to walk away from today's episode with one idea of how to incorporate more PLAY into your DAY! Support the Show.visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

(Season 2, Episode 5) In this episode of The Millennial Reset, we explore the rise of hustle culture and the resulting millennial burnout, offering insights and practical tips on setting boundaries, rediscovering passions, and reclaiming a balanced, fulfilling life as an altnerative to hustle culture. In this episode, we discuss:The rise of hustle culture in the early 2000s

(Season 2, Episode 4) In this week's episode, we're diving deep into a topic that resonates with so many of us: Millennials and Masking. How many of us feel like you've been wearing a metaphorical mask your entire adult life, pretending to be someone else just to fit in with societal expectations and get ahead?

In this week's episode of The Millennial Reset, my guest Dani shares her vulnerable story of taking a 180 in her career and life after burning out as an ICU nurse during COVID.  After an eye-opening panic attack, Dani made the brave decision to leave the profession that she had such a passion for going into it in order to take care of herself, just as she did for others all those years.Dani and her husband now own and operate a hemp farm, where they create hemp/CBD products in Texas.  We talk about what the shift was like, and what role our mindset plays when we decide to venture down a brand new path in life.  You can learn more about Dani and the farm at https://werxtracts.com$40 Off Apollo Neuro WristbandImprove your HRV (heart rate variability) and resiliency to stress with this evidence-backed device!Mindset Makeover Annual PlannerStart creating more focus, inspiration, organization, and intention for your day! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showvisit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

In this week's episode of The Millennial Reset, my guest Elspeth shares her empowering story of breaking through the limiting narratives and conditioning from our past in order to step into a path of contentment vs. achievement.  Elspeth shares her vulnerable story of how hitting rock bottom allowed her to set aside everything that everyone else was telling her and instead, decide to take the risks required to start living a life of more authenticity, purpose, and fulfillment.  Now, Elspeth is creating more abundance and freedom in her life than she had for the past 15 years.  Be sure to check out Elsepth on social media @elspethfit on TikTok and Instagram! $40 Off Apollo Neuro WristbandImprove your HRV (heart rate variability) and resiliency to stress with this evidence-backed device!Mindset Makeover Annual PlannerStart creating more focus, inspiration, organization, and intention for your day! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showvisit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

This week on the Millennial Reset, my guest Lisa Ruggiero shares her story of moving beyond the conditioning from her environment and others that tell us to "go the safe route" in life and follow the usual directions for success and happiness, to stepping into her calling as a mindset and manifestation coach.  After having surrendered decades of her life devoting herself to what she was taught was the "safe path", Lisa experienced the brick wall of burnout, turning to coping mechanisms that were leaving her feeling empty.  When she became pregnant with her daughter, she decided to take bold action on improving herself to be the best mother possible.  This experience led her on a path to stepping into her calling, using her own healing journey to inspire and motivate others.  She's now living a life of fulfillment and listening to her own intuition to stay in the flow, rather than the expectations and voices that are not her own! Check her out on Facebook and download her FREE Abundance and Prosperity Hypnosis here.   $40 Off Apollo Neuro WristbandImprove your HRV (heart rate variability) and resiliency to stress with this evidence-backed device!Mindset Makeover Annual PlannerStart creating more focus, inspiration, organization, and intention for your day! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showvisit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

This week on the Millennial Reset, my guest Stefanie Rennert shares her journey of reinventing herself after burnout.  After bidding farewell to corporate hustle culture, Stefanie set out on a journey to not only cultivate her own sense of creativity and courage, but also now supports other millennials ready to hit reset and step into a more authentic identity.  As a Next Act Reinvention Coach, Stefanie uses her own learnings to provide a framework for others that are feeling stuck in a career and life that stifles their own creativity and drive for more purpose.  Learn more about Stefanie's upcoming workshop at https://createyourcalling.com/register or find her on Instagram or TikTok (@stefanierennert)$40 Off Apollo Neuro WristbandImprove your HRV (heart rate variability) and resiliency to stress with this evidence-backed device!Mindset Makeover Annual PlannerStart creating more focus, inspiration, organization, and intention for your day! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showvisit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

This week on The Millennial Reset, I sit down with my guest Julio Avalos, the founder of a startup called Shades.  Shades News is specifically designed with how Gen Z and millennials now consume their news.  It provides easily digestible content that also showcases multiple perspectives, so that you can create your own perceptions, rather than be programmed by whatever monopoly news networks may be feeding you a single perspective.  We discuss how getting our news has changed so much over the past several years, and what the internet has done to both bring us together, while also dividing us further apart. Julio shares his vision for the Shades app, as well as his own journey of stepping into an identity that was not defined by his past programming.Learn more at shades.news or follow on Tiktok @sssshadessss$40 Off Apollo Neuro WristbandImprove your HRV (heart rate variability) and resiliency to stress with this evidence-backed device!Mindset Makeover Annual PlannerStart creating more focus, inspiration, organization, and intention for your day! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showvisit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

In this week's episode of The Millennial Reset, my guest Brittany Kelly shares her story of becoming viral on TikTok after a series of incredibly relatable posts about millennial nostalgia and memories.  Britt's posts are told from the perspective of a millennial granny in the year 2058, telling her grandchildren about all of the crazy experiences and parts of our culture that are sure to raise some eyebrows of future generations! We also dive into Britt's personal story with burnout and how it relates to her journey on TikTok.  As millennials, we've been through our fair share of unprecedented historical events which tend to take control of our minds, but it's so nice to be able to spend a few moments thinking back to what life was like in the simpler times of the 90s and 00s!  Be sure to check out more of Brittany on TikTok @brittlkelly919.  You'll laugh.  You'll cry.  You'll be reminded of all of the things about 90s culture that we've completely forgotten about!  Support the showvisit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

In this episode of The Millennial Reset, my guest Beth shares her inspiring story of truly stepping in to her passion for making music that makes a difference!  Like so many of us, Beth experienced her fair share of rejection along the way in her corporate career path, leading her to base her level of worth on the job title.  But a series of events created a drive in Beth to pursue the thing she had talked herself out of for so long, because we so often talk ourselves out of our passions in place of safety and comfort.  So instead of making excuses for all the reasons she shouldn't do the things she loves the most, Beth listened to her intuition instead.  Beth now creates her own music, inspired by her journey of rising up from the ashes and stepping into her most authentic identity, and opening yourself up to the limitless potential that lives in all of us.  You can follow Beth on social media or spotify and listen to her new releases:TikTok: @beth_merill_musicInstagram: @beth_merill_musicYoutube: Beth MerillSpotify: Beth Merill$40 Off Apollo Neuro WristbandImprove your HRV (heart rate variability) and resiliency to stress with this evidence-backed device!Mindset Makeover Annual PlannerStart creating more focus, inspiration, organization, and intention for your day! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showvisit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

In this episode of The Millennial Reset, my guest Deanna shares her story of pursuing her childhood dream of becoming a figure skater in her 30s.  After watching an anime about a figure skater, Deanna was reminded of a childhood dream to become a figure skater, which was not a possibility in the small town that she grew up in.  But Deanna's story is a perfect example that it's NEVER too late!  She decided to move beyond the fear of failure and judgment, and the need to be a perfectionist (sound familiar?) in order to say "F it all, I'm going for it". She is now a US National Figure Skater that has found a new sense of balance between her corporate job and her passion for skating.  Take a look at some of her skating YouTube videos or follow her on TikTok.$40 Off Apollo Neuro WristbandImprove your HRV (heart rate variability) and resiliency to stress with this evidence-backed device!Mindset Makeover Annual PlannerStart creating more focus, inspiration, organization, and intention for your day! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showvisit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

In this week's episode of The Millennial Reset, my guest Clare shares her story of taking control of her own burnout recovery journey.  After years of seeing therapists, medical professionals, and walking away with prescriptions for stress, anxiety, and sleep apnea, Clare took it upon herself to start getting at the REAL root of burnout, rather than the symptoms that so many medical professionals are eager to diagnose and prescribe. Clare is now sharing the knowledge gained from her self-empowered journey to reverse burnout, like the importance of recognizing the hormonal imbalances caused by increased technology use and overcoming the default mindset that keeps us stuck in habit loops that are causing our brains and bodies harm.  Learn more about what Clare is doing to raise awareness and understanding through her website: https://clarebenyo.com or on TikTok (@benzyc123).$40 Off Apollo Neuro WristbandImprove your HRV (heart rate variability) and resiliency to stress with this evidence-backed device!Mindset Makeover Annual PlannerStart creating more focus, inspiration, organization, and intention for your day! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showvisit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

In this week's episode of The Millennial Reset, my guest Wren shares her story of using the pandemic and a corporate layoff to fuel her newly discovered passion of writing.  Wren shares her journey of using creative writing as an outlet to explore and learn more about her most authentic identity.  I'm sure that Wren's story will resonate so much with those of us, especially millennials, who are ready to start stepping into a more authentic identity that is driven by our own intentions and goals, rather than societal expectations.You can find Wren on social media and learn more about her books on Amazon:TikTok: https://www.tiktok.com/@wrentaylorwritesInstagram: https://www.instagram.com/wrentaylorwrites/Books on Amazon here. $40 Off Apollo Neuro WristbandImprove your HRV (heart rate variability) and resiliency to stress with this evidence-backed device!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showvisit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

In this episode of The Millennial Reset, my guest Jessica shares her journey of growing up as a millennial and watching all of the spiritual "gurus" that led her on a path of trying to find her purpose.  After years of seeking answers from psychics and even ayahuasca retreats, Jessica had a different type of awakening.  A wake up call that her purpose wasn't something that she had to go in search of, but rather that purpose can come from everyday experiences of becoming OF purpose to others through your authentic being.  Jessica's story is sure to resonate with those millennials who were programmed to believe that it was our life mission to "find your purpose" and that it's perfectly ok to define your purpose and identity in whatever way makes you feel fulfilled and content each and every day.  Follow Jessica on TikTok:TikTok: sandie_peachesMindset Makeover Annual PlannerStart creating more focus, inspiration, organization, and intention for your day! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showvisit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

In this episode of The Millennial Reset, my guest Kristina shares her story of how climbing the corporate ladder resulted in a loss of her authenticity.  We talk about how so many of us put on a mask at work to try to prove our value and worth, which becomes exhausting over time when you can't just be your authentic self!Kristina and her husband took the leap to quit their successful corporate careers to start their own doggy day care business, and rediscovered her true sense of authenticity in the process.  Today, Kristina does NOT spend her time in front of a Zoom screen.  Instead, she spends her days hiking in the lush forests of the Pacific Northwest with the cutest four-legged hiking friends!  Be sure to check out the website and social media for all of the puppy love you could ever need! https://originalbark.com/InstagramHiking Instagram$40 Off Apollo Neuro WristbandImprove your HRV (heart rate variability) and resiliency to stress with this evidence-backed device!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showvisit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

Are you a millennial struggling with burnout? Do you dream of finding a way to balance your work and rest? Anne Helen Petersen gives us the historical context that set millennials up to be the “burnout generation” and tells us what we can do about it.  Anne Helen Petersen, is a writer, researcher, and burnout expert with a PhD in Media Studies from the University of Texas. Anne is the author of four remarkable books, including "Can't Even: How Millennials Became the Burnout Generation" and "Out of the Office."    In this episode, you will be able to: Discover the societal and personal factors that lead to burnout and how to address them. Uncover the influence of Boomers and the Greatest Generation on today's work and responsibility norms. Embrace the "good enough" mentality, recognizing the value of your efforts, even if they're not perfect. Learn the significance of rest and non-linear growth as essential tools to combat burnout.   The key moments in this episode are: 00:00:05 - Lowering the Bar and Good Enough 00:01:13 - Introduction to the Burnout Generation 00:02:09 - Anne's Journey to Writing about Burnout 00:08:08 - The Role of Boomers in Millennial Precarity 00:12:57 - The Effects of Micromanaged Childhoods on Millennial Burnout 00:13:31 - High Expectations and Lowering the Bar 00:14:59 - Ambition Trap 00:25:50 - Surrendering Control 00:27:03 - The Perennial Flower Metaphor 00:29:51 - Gratitude and Restoration The resources mentioned in this episode are: Read Anne Helen Petersen's book, Can't Even: How Millennials Became the Burnout Generation, for more insights and strategies for addressing burnout.   Quotes:  “If you can't put it on LinkedIn, somehow, it's not an achievement.” - Anne Helen Petersen “How can we lower the bar for everyone?” - Anne Helen Petersen “Lowering the bar is giving yourself permission to be who you are in that moment.” - Anne Helen Petersen   Connect with Anne Helen Petersen  Instagram: @annehelenpetersen  Newsletter: Culture Study    Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin:   linkedin/in/aminaaltai      

In this episode of The Millennial Reset, my guest Nicole Ciotta shares her journey of a passion that was ignited during the pandemic that she is now fueling in order to share her gifts with others.  Nicole still works the typical 9-5 corporate job, but by setting healthy boundaries, she empowered herself to carve out time for her passions of genealogy and is now creating a side hustle through her passions of genealogy and scrapbooking to to provide the gift of discovering your heritage and family history for others.  You can follow Nicole on TikTok at https://www.tiktok.com/@meatballsma and stay up to date with her as she launches her new website! $40 Off Apollo Neuro WristbandImprove your HRV (heart rate variability) and resiliency to stress with this evidence-backed device!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showvisit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

In this Millennial Reset podcast interview, my guest Brad shares his journey of making the leap from the 9-5 and rat race, to pursuing his passions through creating a community of like-minded individuals.  I think Brad's story is a perfect example of what can happen when we let go of some of the societal norms that keep us glued to the same path for much of our careers.  Brad discussed the beliefs he had to overcome and the sacrifices he made in order to start doing more of what brings him joy.  Brad now brings his gifts and joy to others who may be feeling a bit lost through his online Twitch community.  It's a safe space for all to join, to at least realize that they are not alone!You can check out Brad's Twitch channel and become a fellow wanderer here: https://www.twitch.tv/search?term=bluewanderer748.Mindset Makeover Annual PlannerStart creating more focus, inspiration, organization, and intention for your day! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showvisit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

In this episode of The Millennial Reset, my guest Karolina shares her story of what it was like to move from the hustle and bustle of Los Angeles (population 11 million), to the town that she was raised in Sweden (population 400).  Karolina discusses what it was like to go from the stimulus and information overload of living in the US, and keeping up in the rat race, to spending her days getting to know her neighbors, reconnecting with nature and her heritage, and remodeling the house that she had made so many childhood memories in.  She also shares the vulnerable story of how the passing of her grandparents created a heightened awareness and accountability for her own mental health, and fueled the drive to make a big leap (across the big pond).  Support the showvisit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

In this inspiring episode of The Millennial Reset, my guest Luisa shares her story of the moment that she knew a change was necessary, and leaving behind her successful corporate recruiter lifestyle in New York to move to an eco-friendly farm in Honduras. Luisa discusses how the feelings of discontentment continued to grow as she climbed the corporate ladder of the corporate world, and then one day, she decided that she was ready to make the leap.  Luisa now spends her days living a much slower-paced life in coastal Honduras, while also freelancing on the side.  She runs an eco-bnb in beautiful Honduras, where she provides the space and quietness for others to go and disconnect to get back in touch with your authentic identity. The beliefs that so many millennials hold that our level of worth comes from our level of productivity is simply a belief, instilled in us based on our childhood and growing up.  Luisa's story is the perfect example of what other possibilities exist when we decide to do the inner work of deconditioning from the limiting, sabotaging beliefs that keep so many of us stuck in the rat race. You can learn more about Luisa's off-grid eco-sanctuary in Honduras as https://nuguchu.com.  You can also find Luisa on TikTok at https://www.tiktok.com/@sexy_sustainability.Support the showvisit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

In this inspiring episode of The Millennial Reset, Stephanie Davis shares her inspirational story of taking the leap from the comfort and security of a 9-5 in order to create an impact on her community through her passion of theater.Stephanie's story is a perfect example of what can happen when you choose to use your passions to create meaningful impact in your community.  Using her passion for theater, Stephanie opened a non-profit theater and art program for at-risk students in her small town in Missouri.  By letting go of the narratives around fear of failure and self-doubt, Stephanie is now living out her most true and authentic identity that's based on her own dreams and goals, as opposed to what society expects.  Learn more about what Stephanie is doing and how you can support at www.thestudiomoberly.com.  You can also check out Stephanie's awesome social media work at www.socialstudioz.com.Don't forget to share this episode with your millennial besties, leave a review, and subscribe.  Learn more at www.themillennialreset.com.Support the showvisit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

In this episode of The Millennial Reset, Sarah shares her story of waking back up to her true, authentic identity and passions.  Sarah's millennial burnout and reset story is one that many of us might be familiar with.  She had a great job and team, but there was something missing- happiness.  And there was that nagging feeling that wasn't going anywhere, that she was meant for so much more than the job title that was defining her identity.  So Sarah chose to take the leap into her passions and inner child dreams, to pursue Reiki healing.  Sarah's story is a prime example of what can happen when we do the inner work of getting to know our inner child again, and to choose soul over ego.  You can learn more about Sarah's amazing Reiki business at https://www.serenityhealingwithsarah.com/Support the showvisit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

Nothing screams "procrastination" more than the year it took us to edit this video after recording it! In this episode, we learn that the proper term for this is the "errand paralysis" - and it is one of the tell-tale signs of being en-route to burnout! Our society is complex and the technological advancements of the last century were all supposed to make our lives easier - yet it seems that we are under more pressure than ever to perform. But what are the metrics that we use to measure this performance? Are then even fair? Was it really easier for our parents? In this more-than-usually-personal episode, we dip our toes in these difficult questions as two millennials and argue for the necessity of a fine line between individualism vs community. In the age of self-help books, we always think we can fix ourselves, win the system, do more yoga, self-care, and win at life - but all of this is it not very useful if we live in an unhealthy community, where the measures of winning at life are not clearly defined - or even worse, they are just random - at least to a great extent.

Such a pleasure to have culture writer and author, Anne Helen Petersen, on the show. A former senior writer at Buzzfeed News, she now pens her own newsletter all about the culture that surrounds us, 'Culture Study' on Substack. She's also written several books; Too Fat, Too Slutty, Too Loud: The Rise and Reign of the Unruly Woman; Can't Even: How Millennials Became the Burnout Generation; and coming out on Dec. 7th, Out of Office: The Big Problem and Bigger Promise of Working from Home.A prolific writer of pop culture, Anne Helen is a true storyteller that has a very special talent for putting into words things you may be thinking or feeling, but not totally recognizing until you read it in an article she's published. Case in point: Millennials everywhere were nodding  as they read along to her viral article covering Millennial Burnout, which people had so many feelings about, it later became a book!We cover tons of ground in 60 minutes. Her career and what led to writing her dissertation on celebrity gossip--yes, she is a legit doctor of celebrity (how cool is that!?)  Making the leap from Buzzfeed to Substack and the perks that come with that for readers, her new book coming out on the future of work in a post-covid world, plus we get into some of her noteworthy articles including the Peloton series, What got left out of the LulaRich Documentary, The Subtle Ways Misogyny Surrounds us, and lots more.As usual we cover Obsessions-- Anne Helen is super into twin influencers the Baylor Twins, and I'm knee deep into Yellowstone. And do I try to pitch a VC Andrews article to Anne Helen? You bet. Special thanks to Anne Helen Petersen for being a guest and her time.We love engaging with listeners, so follow along and let us know what you think on Instagram @haveyouheardpodcast. If you like the podcast, be sure to subscribe and leave 5 stars, it goes a long way for independent podcasts like this one.Helpful links we reference during the show / pop culture homework:Culture Study on SubstackPeloton Series What Got Left Out of LulaRichThe Subtle Look and Overwhelming Feel of Today's MisogynyHow Millennials Became the Burnout GenerationPreorder 'Out of Office: The Big Problem and Bigger Promise of Working from Home'The Baylor Twins IG incase you're curious (I was!)

Burnout is a symptom of external influence....it is not a choice, and not a permanent state of existence.......The MILLENNIAL GENERATION is the one generation that has had to grow up in a world surrounding them with burn out  symptoms almost from the moment they were born.  A world filled with social media landmines, economic and political landmines, and pressures unlike any generation before them....Listen as Patrick and Emma explore the realities of burnout in the millennial generation, and discuss how to re-engage  and reclaim the authentic power within each of us.  Emma will inspire ALL generations with her compassion, wisdom, and insights.  Together, Patrick and Emma illuminate the value an empowered individual can bring to the world around them by freeing themselves from the anchors of burnout.The ultimate goal is to become "personally sustainable, and lead a globally giving life"  - - Sound like idealism?  Listen, as Emma bridges the distance between ideal and real. Enjoy the easy to understand, and practical approach to change Patrick and Emma give you, and make hiring his team your next  priority to move toward the best results and most positive changes you could imagine.Want more growth as a professional?  SCHEDULE YOUR FREE CONSULTATION WITH ME: https://calendly.com/pksolutionsgroupOr, just choose "SHOP" at https://www.pksolutionsgroup.com , and purchase your own individual edition of bonus content from any of our podversations.©2021 -2022 PK Solutions Group. All rights Reserved.Not to be distributed for commercial use without express permissionHINDSIGHT is 20:20 vision, and that is exactly what you can expect during your listen...a PODVERSATION filled with 30 plus years of sales and life wisdom, experience, and bottom line results.GUIDED MEDITATION TO RELEASE NEGATIVE ENERGY: https://pksolutionsgroup.com/product/guided-meditation-releasing-negative-energy/WANT MORE EMMA: https://lifeiscoachingyou.com/millennials/ALL ACESS BACKSTAGE PASS:  https://www.patreon.com/patrickkaganInstacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.patreon.com/patrickkagan)

This episode discusses millennials being burnt out from being overworked, underpaid, and unsatisfied. We have two guests, who have advance degrees and work in professional spaces, share their experiences on how they are overcoming these career challenges and moving into positive work environments.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/brownpro/support

Dr. Jeannie Whitman joins us to discuss Millennial Burnout.

On this week's episode we are discussing Millennial Burnout with Maddysen Casimir Taylor! Millennial Burnout was a new word we discovered in a time in our lives where we were doing all the "right" things but still not being sastified with the outcome. Listen to our conversation where we discuss how we have to reframe how we think about our lives as millennials and change the way we think about burnout. The Buzzefeed article and Audiobook that inspired this convo can be found here! Our Guest's Bio: Maddysen is a 27 year old who is just trying to figure this thing we call life. She has her masters in Forensic Psychology and is currently working towards becoming a Professional Clinical Counselor. Outside of work Maddysen enjoys being creative whenever possible, spending quality time with family & friends, gardening and watching a lot of television. Follow her on social media: Instagram: @duhhitsmadds Twitter: @maddswatches Do not forget to subscribe and rate this podcast on Apple Podcast. When you are not listening to the podcast you can find us on Instagram at @divergentperspective. --- Send in a voice message: https://anchor.fm/divergentperspective/message

Are millennials really the “burnout generation”? Join us as we discuss the stages, symptoms, and our personal manifestations of chronic, unresolved work stress. We talk about traumatic stress-related fainting spells, how we can't afford spouses (lol), choosing how we want to live, feeling embarrassed about our jobs, and much more related to the nature of being approximately 26 to 35 years old under capitalism in 2021. On this episode we also have a special recurring guest, our friend Sue Hahn, who also happens to be the nuna/unnie of the group. She discusses jumping around from job to job, peaking at age 4, family pressures to get married, how she manages stress in a healthy way, and more. Follow us @_thesidedish02/23/21

The three of us are joined by our old friend Katie Shaw Rabinowitz to talk about why millennials are so damn burned out. Katie discusses her decision to leave her big law career and start her own business helping stressed professionals "build sustainable balance from the inside out."  Katie is a dynamite yoga teacher/fitness instructor/attorney/polymath and we were proud to have her on the pod. She can be found at instagram.com/katie.rabinowitz or www.katieshawrabinowitz.com. If you're new to the podcast please check out previous episodes with Pastor Ed Newell on how to find meaning and happiness during our current times, as well as recent episodes on the Myanmar and Peru coups, both featuring experts far more knowledgeable than us. Most importantly though, hit that subscribe button and leave a 5-star review.

This week we talk about Sex and the City returning to our screens- should it? Where's Kim Cattrall? Is the show going to be problematic as ever? Do we need another show about rich white people? Why is everybody yelling? We also talk about millennial burnout, a concept by Anne Ellen Peterson. We're really knackered and overwhelmed and it's definitely probably because of boomers. Strap yourselves in! See omnystudio.com/listener for privacy information.

In this episode, I am joined by actuary and calligrapher, Rupal. We discuss the unexpected joys of living through lockdown with your other half, recovering from burnout, and setting up your side project during lockdown.

Only kidding, I'm not done. I'm honestly just beginning... Becauseeeeee, hello, welcome back, and welcome to SEASON 2 EPISODE 1 of The Unemployment Podcast. On this episode I am inspired to talk about all things burnout after listening to this IGNTD Podcast with my faves Sophie and Adi Jaffe. Highly recommend checking them out! I bring it all the way back to Elementary School and dive pretty deep in analyzing 3 separate cycles of burnout I've experienced (high school, college, and post college) in only the past 27 years. I talk about how I feel guilty for feeling tired and burnt out at all because I haven't "done enough". About the seemingly continuous cycle of burnout -to- breakdown -to- surrender. And how it's important to think about your own life and your own journey (and maybe you've had the extra time to do so this year during quarantine) in order to recognize patterns and question yourself. --- Thanks you so much for your support! Subscribe on Apple Podcast and Follow on Spotify please :) And dm me on IG @theunemploymentpodcast with your thoughts and opinions on today's topic/guest or other topics that you want me to cover! Don't forget to check back for new episodes every Monday and Thursday! About: The Unemployment Podcast: which is just a clever name I came up with when I found myself unemployed right in the beginning of 2020, a month after starting a brand new job and career. But we don't really talk unemployment at all, it's actually the exact opposite. On this show, we cover everything from entrepreneurship and business to passion projects and side hustles to energize and inspire you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Pengsoo was created for children’s television, yet it became such a surprise sensation with adults that it was named South Korea’s person of the year. Now it's ready to take over the globe.

Please consider a paid subscription to this daily podcast. Everyday I will interview 2 or more expert guests on a wide range of issues. I will continue to be transparent about my life, issues and vulnerabilities in hopes we can relate, connect and grow together. If you want to add something to the show email me StandUpwithPete@gmail.com Join the Stand Up Community ANNE HELEN PETERSEN received her PhD in media studies from the University of Texas, where she studied the industrial history of the gossip industry. Today, she writes about culture, celebrity, and feminism for BuzzFeed News. Her first book, Scandals of Classic Hollywood, was featured in The Boston Globe, Time, NPR’s Pop Culture Happy Hour, Bitch, the New York Post, and The Rumpus. She lives in Brooklyn. Her amazing new book is CAN’T EVEN: HOW MILLENNIALS BECAME THE BURNOUT GENERATION Joshua Johnson was the founding host of “1A”, a national news/talk radio show produced by WAMU in Washington, DC, and distributed by NPR. Previously, he was the morning newscaster for five years at KQED in San Francisco. While at KQED, Johnson co-created and hosted “Truth Be Told,” a nationwide public radio series that explored race in America, and taught podcasting at University of California Berkeley Graduate School of Journalism. He began his public radio career helping launch a regional news partnership between Miami’s NPR station, WLRN, and The Miami Herald. Johnson is active in the National Association of Black Journalists. He is now an anchor at MSNBC where he hosts a new show Saturday and Sunday 8-10pm ET  How To Vote In The 2020 Election In Every State. Everything you need to know about mail-in and early in-person voting in every state in the age of COVID-19, including the first day you can cast your ballot in the 2020 election. (FiveThirtyEight / NBC News / Wall Street Journal)* *Aggregated by What The Fuck Just Happened Today? Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page PLEASE SIGN UP FOR A PAID SUBSCRIPTION     

Are millennials more burned out than previous generations? Author, writer and cultural critic Anne Helen Petersen joins the podcast to discuss her new book "Can't Even: How Millennials Became the Burnout Generation". What is burnout? Is millennial burnout is different than the stresses previous generations faced? How do social media, parenting, education and work all contribute to burn out? We discuss these issues and much more on the road to figuring out what's up with a frequently maligned generation. To make sure you hear every episode, join our Patreon at https://www.patreon.com/neoliberalproject. Patrons get access to exclusive bonus episodes, our sticker-of-the-month club, and community Slack.  Become a supporter today! Referenced in this episode: Can't Even: How Millennials Became the Burnout Generation - https://www.hmhbooks.com/shop/books/Cant-Even/9780358316596 Temp - https://www.louishyman.com/temp The Fissured Workplace - https://www.fissuredworkplace.net/ Fear of Falling - https://www.twelvebooks.com/titles/barbara-ehrenreich/fear-of-falling/9781455543748/ All the Rage - https://www.harpercollins.com/products/all-the-rage-darcy-lockman?variant=32205510869026 Follow us at: https://twitter.com/ne0liberal https://www.facebook.com/groups/1930401007051265/   Join a local meetup group at https://neoliberalproject.org/chapters

On this week when we would traditionally be celebrating the Rose of Tralee festival here in Ireland, I interview Helena Hughes a former Rose, and also a former student of mine. I was really surprised when Helena told me she was doing it. I say that as Helena is an outspoken, feisty young feminist – not your stereotypical Rose! In our chats we compare the event with tv reality show, Love Island and RuPaul’s Drag Race?!; We explore the benefits of a quarter life assessment’; We discuss “Millennial Burnout”; and finally Helena speaks honestly about overcoming her parent’s divorce at a young age, and now embracing her modern, non-nuclear family.

This podcast episode is brought to by our host, Jack Moylan, and Lutz Talent Sourcer, Jessica Howes. In this episode, you will learn about millennial burnout. The conversation includes information on:What causes millennial burnoutSymptoms of burnoutStrategies to avoid burnout

James continues his conversation with CYI staffer and Billy Graham Evangelisitic Association partner Eben Eddy. In part 2 Eben shares the lessons he has learned on avoiding burnout and on keeping his own soul healthy. Show Notes: Some ways you can connect with Eben Eddy: YCI - Youth Commission International Link: https://www.yciclubs.com Facebook: https://www.facebook.com/eben.eddy Instagram: https://www.instagram.com/ebeneddy/ Eben's book From Pain to Purpose: https://www.amazon.com/Pain-Purpose-Decisions-Despair-Destiny/dp/1981983333

James continues his conversation with CYI staffer and Billy Graham Evangelisitic Association partner Eben Eddy. In part 2 Eben shares the lessons he has learned on avoiding burnout and on keeping his own soul healthy. Show Notes: Some ways you can connect with Eben Eddy: YCI - Youth Commission International Link: https://www.yciclubs.com Facebook: https://www.facebook.com/eben.eddy Instagram: https://www.instagram.com/ebeneddy/ Eben's book From Pain to Purpose: https://www.amazon.com/Pain-Purpose-Decisions-Despair-Destiny/dp/1981983333

James continues his conversation with CYI staffer and Billy Graham Evangelisitic Association partner Eben Eddy. In part 2 Eben shares the lessons he has learned on avoiding burnout and on keeping his own soul healthy.Show Notes: Some ways you can connect with Eben Eddy:YCI - Youth Commission International Link: https://www.yciclubs.comFacebook: https://www.facebook.com/eben.eddyInstagram: https://www.instagram.com/ebeneddy/Eben's book From Pain to Purpose: https://www.amazon.com/Pain-Purpose-Decisions-Despair-Destiny/dp/1981983333

James has a conversation with YCI staffer and Billy Graham Evagelisitic Association partner Eben Eddy. In this conversation Eben talks about his journey towards and through burnout. Show Notes: Some ways you can connect with Eben Eddy: YCI - Youth Commission International Link: https://www.yciclubs.com Facebook: https://www.facebook.com/eben.eddy Instagram: https://www.instagram.com/ebeneddy/

James has a conversation with YCI staffer and Billy Graham Evagelisitic Association partner Eben Eddy. In this conversation Eben talks about his journey towards and through burnout. Show Notes: Some ways you can connect with Eben Eddy: YCI - Youth Commission International Link: https://www.yciclubs.com Facebook: https://www.facebook.com/eben.eddy Instagram: https://www.instagram.com/ebeneddy/

James has a conversation with YCI staffer and Billy Graham Evagelisitic Association partner Eben Eddy. In this conversation Eben talks about his journey towards and through burnout.Show Notes: Some ways you can connect with Eben Eddy:YCI - Youth Commission International Link: https://www.yciclubs.comFacebook: https://www.facebook.com/eben.eddyInstagram: https://www.instagram.com/ebeneddy/

Today we are chatting about this interesting article on Buzz Feed by Anne Helen Peterson about how Millennials became the burnout generation. Oh and dil for got to clear his SD card so it ran out halfway through the episode. tit. READ THE ARTICLE: https://www.buzzfeednews.com/article/annehelenpetersen/millennials-burnout-generation-debt-work - - - - - - - - - - ALL THE LINKS ALL THE TIME: RYAN: Instagram: http://instagram.com/ryansaycreates Youtube: https://www.youtube.com/ryansay DILLON: Instagram: http://instagram.com/diltakesphotos Youtube: https://www.youtube.com/dillonosborne Sennheiser Mic: We are using the MK4 Digital mic - similar to the MK4 here: https://en-uk.sennheiser.com/condenser-microphone-studio-recordings-professional-mk-4

silver linings™ How do we embrace boredom? And now that we have no excuses, when do we start doing all the things we've put off? [18:00] This week, Joey and guest-with-absolutely-nothing-else-going-on Cristina talk about Joey's latest think piece, Jared Leto, Jess's meditative extracurricular, choosing what to wear, Cristina's to-do list, and the ways we distribute labor. They don't talk about the bad Isaac Newton stuff. references Joey wrote a thing. Quartz: "How to Be Creative in the Coronavirus Pandemic" On Millennial Burnout

In this episode, Millennial burnout expert and author, Charlene Rymsha shares with us practical tips on how to recognize, treat, and avoid burnout in the workplace.

This week the hosts are inspired by a few articles they have recently read on millennial burnout, delve into the subject and discuss.   We discuss the stereotype of millennials being lazy, the fact that most of us graduated around the time of the recession and the highlight reel of people’s careers.   We look at the reasons why millennial burnout occurs which includes having unrealistic career expectations, the blurring of work life boundaries and being constantly connected.   Verity talks about her recent break from social media and the effects it had on her, how burnout recently creeped up on her without realising and her struggle with balancing all aspects of her life.   Charelle raises the issue of day to day admin and how it can feel overwhelming to squeeze these in around a 40 hour+ working week and having to constantly Google all the little adulting things we come across each day.   Do you have a to do list that is impossible to achieve? Do you think you could be a better daughter/ friend/ girlfriend and feel guilt? Do you struggle to balance and are a hot mess?   We discuss how trying to keep everyone happy and fit everything in can lead to millennial burnout. What are you worrying about now that will not matter in one years time? Sit down with a pen and paper and start to map out what life needs to look like in the present to prevent burnout.   Resources mentioned in this episode: How it feels to have millennial burnout - https://www.bbc.co.uk/bbcthree/article/c384d54a-0116-437f-83e8-ddbca65b6c06 How Millennials became the burnout generation - https://www.buzzfeednews.com/article/annehelenpetersen/millennials-burnout-generation-debt-work  Why Instagram’s “career porn” is the fast track to burnout https://www.vogue.co.uk/arts-and-lifestyle/article/instagrams-career-porn-is-the-fast-track-to-burnout?amp        Have some feedback, a question you would like us to answer or a topic suggestion? Drop us an email at freeandfiguringitout@gmail.com   Follow us https://www.instagram.com/freeandfiguringitout/    Your hosts are... Charelle Griffith, 31, is a marketing strategist for solopreneurs and founder of PropelHer, a personal development blog and book club. She lives in London, dates men and has been single for 4 years (except for a summer romance in 2018). Connect with Charelle https://www.instagram.com/charellegriffith/    Verity Brown, 33, helps female entrepreneurs reconnect with themselves and find happiness and currently lives in the North of England. She is bisexual and after 3.5 years single has recently found love with a woman. Connect with Verity https://www.instagram.com/theseasaltplan/ 

In early 2019, Buzzfeed News posted an article about millennial burnout. You can read it here: https://www.buzzfeednews.com/article/annehelenpetersen/millennials-burnout-generation-debt-work But basically, as millennials, we are trained to become as efficient as possible. Which usually translates into fitting as much work as possible into our already busy days. When we fit all that work in without breaks it can be so freaking hard to keep going. It feels like you can't even do the most simple tasks, because you've been going for longer than you're supposed to. We talk about all this, and how we can conquer burnout (or at least, become more aware). Spoiler alert: we're not sure you can. CONTACT US/FOLLOW US ON THE MEDIAS: Martha's instagram: http://www.instagram.com/realmarthariley Colby's twitter: http://www.twitter.com/colbycomplains Show twitter: http://www.twitter.com/syntkpod Show instagram: http://wwww.instagram.com/syntkpod Email: hosts@shityouneedtoknow.com

San Francisco freelance reporter and writer, Nuala Bishari, joins me to discuss burnout, especially as a news journalist. And I announce the impending end of Radical Advice. I also answer a listener life question about the various ways one might experience therapy.Find Nuala on Twitter @thebestnuala Enjoying the show? Please support BFF.FM with a donation. Playlist 5′50″ Work by Charlotte Day Wilson on Work (Charlotte Day Wilson) 72′56″ Hurry Lady Hurry by Hae Voces on single (self released) 76′27″ Above the Sound by Yo La Tengo on There's a Riot Going On (Matador) 87′00″ 666 by Sugar Candy Mountain on 666 (Self Released) 91′12″ Two Voices by Julien Chang on Jules (Transgressive Records) 95′36″ Pop Song by Perfume Genius on Pop Song (Matador Records) 115′22″ My Other Voice by SPELLLING on Hard to Please (sacred bones) 118′02″ Glorious by Sudan Archives on Glorious (Stones Throw) Check out the full archives on the website.

This episode explores how the productivity, efficiency, multitasking, and optimization mindset can impact burnout for the millennial generation at work. How can being a Millennial impact your happiness at work? What are your strengths and weaknesses at work? By understanding some common traits of this generation, you can better understand how you can be happier at work and home. Discussion topics include:Millennial errand paralysisSocial media and this generation Being bored and relaxing - and difficulties with this for this generationDo Millennials have more trouble relaxing than other generations?The “workism” of MillennialsThis is a great listen for anyone who is a millennial or who works with Millennials and would like to better understand this generation. Thank you to our sponsors for this episode, Fusion Web Clinic and The Informed SLP. These sponsors allow us to continue to bring these episodes to you. Listen to the episode for special episodes. Want more SLP Happy Hour? For behind the scenes info and freebies: www.slphappyhour.com/newsletterReview us: https://apple.co/2PuZc8cOur Facebook Group: https://www.facebook.com/groups/SLPHHcrew/Seasonal Self Care Guide, Autumn Reset: www.slphappyhour.com/autumn

This episode explores how the productivity, efficiency, multitasking, and optimization mindset can impact burnout for the millennial generation at work. How can being a Millennial impact your happiness at work? What are your strengths and weaknesses at work? By understanding some common traits of this generation, you can better understand how you can be happier at work and home. Discussion topics include:Millennial errand paralysisSocial media and this generation Being bored and relaxing - and difficulties with this for this generationDo Millennials have more trouble relaxing than other generations?The “workism” of MillennialsThis is a great listen for anyone who is a millennial or who works with Millennials and would like to better understand this generation. Thank you to our sponsors for this episode, Fusion Web Clinic and The Informed SLP. These sponsors allow us to continue to bring these episodes to you. Listen to the episode for special episodes. Want more SLP Happy Hour? For behind the scenes info and freebies: www.slphappyhour.com/newsletterReview us: https://apple.co/2PuZc8cOur Facebook Group: https://www.facebook.com/groups/SLPHHcrew/Seasonal Self Care Guide, Autumn Reset: www.slphappyhour.com/autumn

We’re experiencing some burnout so figured we’d take a mental health break and encourage you to reflect yourself by relistening to an old episode - check it out: Another think piece about Millennials means another opportunity for us Millennials to defend ourselves or at least hold a mirror up to the pressures that we experience as a generation.

What happens when a candle burns out? No more energy, light or or life left in the flame. If we are not careful, this can happen to us… So what is Millennial burnout and why does it happen?

As 'millennial burnout' becomes more frequent within the workplace, could the answer be a 'growth mindset'? Recent studies have found that it could be the key to a more progressive workforce. In our latest podcast, the team explore the steps needed to gain a new perspective, and discuss the potential benefits within the world of work. Website: https://www.99pgenz.com/ Social Media Facebook: https://www.facebook.com/99PGenZ/ Instagram: https://www.instagram.com/99pgenz/ Twitter: https://twitter.com/99PGenZ/

We're back! After a week hiatus, we've returned to bring you more episodes! We were feeling a little millennial burnout from all of the tasks that we've had to do in the past couple of weeks, so we decided that we needed a break. And then we decided we should do an episode about all of this millennial burnout that we've been experiencing. In this episode we: -Discuss millennial burnout™️. -Talk about our spring break in Michigan and what's been going on with us in the past two weeks. -Tease future episode ideas! -Make and eat BLTs with avocado oil mayonnaise -Feature Caleb's Review Corner™️ (where he reviews Sir Kensington's Mayonnaise and more!). -Argue about whether to wash or not wash our lettuce. -Reveal how to have a perfect avocado! -Laugh at our @amazon Alexa. -Continue our ASMR podcasting experience. -Define what millennial burnout is and how it manifests. -Talk about the differences between millennials and gen-x and baby boomers. -Summarize the viral article "How Millennials Became the Burnout Generation" from Buzzfeed if you didn't read it because of your millennial burnout. -Talk about the problem of lists! -Debunk millennial stereotypes. -Debunk common "solutions" to burnout and how they won't actually help anyone. -Discuss task overload and the constant need for efficiency. -Offer solutions to millennial burnout that hopefully will work for you and for us! Thanks for listening! Check us out on social media (twitter, instagram, facebook, grindr) @justwhateverpod! Share this episode with a millennial also experiencing burnout! Send us an email here: justwhateverpod@gmail.com. Sign up for our weekly email updates here: https://forms.gle/8KwZhfuNQB7VRPb37 Love, Jamie & Caleb --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/justwhatever/message Support this podcast: https://anchor.fm/justwhatever/support

It's Easter/Passover so we're bringing you some eggcellent 2019 highlights from millennial burnout to some questions about the nature of Mario and Luigi's relationship.

It's Easter/Passover so we're bringing you some eggcellent 2019 highlights from millennial burnout to some questions about the nature of Mario and Luigi's relationship.

It's Easter/Passover so we're bringing you some eggcellent 2019 highlights from millennial burnout to some questions about the nature of Mario and Luigi's relationship.

This podcast is about millennial burnout.

Are millennials working too hard? Ed Butler explores the cult of modern professional success and how it's affecting millennial workers. We hear from millennial business owner Lucy, author and entrepreneur Margaret Heffernan, researcher at the University of Bath in the UK Thomas Curran, and Ryan Harwood, head of the media company One37pm. (Photo: Young people work on laptops, Credit: Getty Images)

Jon, Drew, and Sam discuss Millennials being burnt out by life before they chat with Jesse Kelly about Beto O'Rourke and 2020.

On this episode Jaime Moreno and Lauren "Weezy" Waguespack talk about millennial burnout and what that means for a generation. They also talk about ways they try and relax after a long day. Finally they try new food products and let you know if they recommend them or not. SHOW NOTES: How Millennials Became The Burnout Generation https://www.buzzfeednews.com/article/annehelenpetersen/millennials-burnout-generation-debt-workFind us on Instagram @our_village_podcastFind us on Facebook @ourvillagepodEmail us at ourvillagepodcast@gmail.comSpecial thank you to Amber Winstanley for helping us outSpecial thank you to www.majorleaguefab.com

Some dismiss it as a fad while others are in the grips of it. Burnout is becoming a buzzword for culture writers, and is the subject of an article written by Buzzfeed’s Anne Helen Petersen. The article is a great read (and there’s a link to it below), but fails to address what life is like when being a millennial, being burned out,and being a minority collide. In this ep, we share our thoughts on what the article gets right and fails to acknowledge about Burnout while Black or Asian.https://www.google.com/amp/s/www.buzzfeednews.com/amphtml/annehelenpetersen/millennials-burnout-generation-debt-workhttps://www.google.com/amp/s/www.buzzfeednews.com/amphtml/tianaclarkpoet/millennial-burnout-black-women-self-care-anxiety-depressionFind us on Instagram: @blackandyellowpodcastAlana J. Webster: @renegadeoffunJacklyn Chung Young: @jacklynchungyoung See acast.com/privacy for privacy and opt-out information.

We are celebrating our four-year anniversary on the pod! Yowza! Thank you so much for your continued support. It means the world to Karima and me. In this celebratory episode, Karima and I are chatting about a symptom that many Millennials seem to be suffering from and don't even realize it – Millennial burnout. We also touch upon the issue of perfectionism that many lawyers find themselves grappling with. Must we spend hours reviewing a simple email out of fear of sending a less-than-perfect draft? We round out the conversation by exploring what “self-care” really means and if it truly lives up to its promise. Resources Mentioned:  How Millennials Became the Burnout Generation article Millennials Care About Job Titles So Much They'll Take a Pay Cut For Them article  Millennial Attorneys and the Pressure to Be Perfect article Preply language learning website A huge thank you goes to our show sponsor: Abby Connect Live Receptionists. Abby Connect is loved by small businesses!  Get your 2-week free trial and $95 off your first month at http://abbyconnect.com/genwhy Thanks for Checking Out the Show Notes and for Listening! I really hope you enjoyed this episode. I would really appreciate it if you shared this episode with a friend who could benefit from listening to this particular episode.  A special thanks to our sponsors Abby Connect and LexisNexis. If you haven't already, please don't forget to subscribe to the GWL Podcast in Apple Podcasts or in Stitcher Radio. That way, every time I prepare a new episode for you, it'll automatically show up in your phone.

Riley-Rose explains her feelings on millennial burnout and 'errand paralysis' Cyan from Albury Wodonga Counselling weighs in on the topic and gives us some tips on how we can combat and overcome the 'millennial burnout'   

Another think piece about Millennials means another opportunity for us Millennials to defend ourselves or at least hold a mirror up to the pressures that we experience as a generation. Rebecca and Adam talk this and more in this week’s episode.

Have you ever avoided doing things like washing the dishes or even texting a friend back? Do you constantly check work emails even when you're not in work? Or do you ever feel guilty for sitting doing absolutely nothing? If you've answered yes to any of these questions, you could be suffering from millennial burnout, a product of the mentality that enough is actually not enough. When journalist Dawn Foster wrote an article about this last month in The Guardian, it struck a chord with millennials. Dawn shares tips on what to look out for if you suspect you have millennial burnout and advises on the best ways to avoid feeling totally and utterly burnt out.

On this episode, I tackle Anne Peterson’s article, “How Millennials Became the Burnout Generation.” We’ll take some time to better understand burnout and its causes, and then I’ll offer some tips for how to fight burnout and live a mindful, happy life while enjoying work and your career. Phew ! Here’s the article on White Supremacy Culture I Referenced: http://www.cwsworkshop.org/PARC_site_B/dr-culture.html --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maeve-kathleen/support

According to author Malcolm Harris, author of Kids These Days: Human Capital and the Making of Millennials, Millennials (those born between 1980-2000), are bearing the brunt of the economic damage brought by the late-twentieth-century capitalism. He states, “If Millennials are different, it’s not because we’re more or less evolved than our parents or grandparents, it’s because they’ve changed the world in ways that have produced people like us.” He argues that this is also a reason why millennials are so burned out. On today’s episode, we want to explore the question: are millennials a product of a Capitalistic environment or are they its biggest benefactor?

Abadesi and Michael are back with something different. This episode isn’t their usual round of up of the week's news, but instead a heart to heart on the struggles of being a founder, and all the stuff they had to learn the hard way over the last 3-4 years. This was recorded a few weeks ago, as Abadesi is currently in SF working on her new startup Elpha! We cover: - What we wish we knew before we started - Keeping yourself mentally okay, [7:40] - Controlling your ego, - Spotting talent [10:37] - The value of patience, [12:00] - Black millennial burnout [16:10] Big Thank You To Our Sponsors: OneTech: weareonetech.org/?utm_source=tech…=techish_podcast Blockstack: blockstack.org/ www.techishpod.com/partners Further Reading: https://www.buzzfeednews.com/article/annehelenpetersen/millennials-burnout-generation-debt-work #Techish Stuff: Use the hashtag #Techish Support Techish at www.patreon.com/techish Want to advertise on Techish: goo.gl/forms/MY0F79gkRG6Jp8dJ2 www.twitter.com/michaelberhane_ www.twitter.com/abadesi www.twitter.com/hustlecrewlive www.twitter.com/pocintech Email us at techishpod@gmail.com

Meghan Lamontagne and Jillian Leff talk “millennial burnout” after a Buzzfeed article perfectly lays it out. We’re just so tired from greatness!

We tackle a recent article from BuzzFeedNews.com that explores Millennials as the 'Burnout Generation'. Does Anne Helen Peterson's work paint with too broad a brush or do younger generations face a tougher road? How does burnout change the way we might be open to learning? Brandon discusses how every generation faces tough decisions about where their careers might go as they enter college. Mike explores how burnout and pressure around visual identity and online social comparison may be leading to new problems for teens and young people as it relates to their mental health and well-being. We close with Dan and Mike digging into the growing prevalence of mindfulness and social emotional learning as a potential way to provide coping mechanisms to counter some of the more negative aspects of these trends. It's an important discussion we hope to continue to explore in future episodes.

Recently, the topic of Millennial Burnout has gone viral. In today's minisode, we dispel the myths surrounding Millennial Burnout and discuss the impacts of burnout on employees across generations. Links: Workr Beeing Article: “Millennial Burnout” is Not a Real Thing Buzzfeed Viral Millennial Burnout Article Workr Beeing Article: What's Wrong with Millennials? The post The Myth of Millennial Burnout appeared first on Workr Beeing | The Science Of Thriving Workplaces.

Sara takes up Anne Helen Peterson’s insight-breaking Buzzfeed article on Milennial Burnout. Building on the article Sara shares what Millennial Burnout is and how it came to be. Then, Sara begins to step toward what the brilliant Buzzfeed article could not quite uncover - how to OVERCOME and free ourselves of this never-ending burnout cycle! Liberation awaits.

We share our conversation with the delightful Anne Helen Petersen in which we talk about all the things: faith, politics, culture, millennials, burnout, and more.Anne Helen Petersen's Work: 2011 piece comparing Elizabeth Taylor with Brangelina How Millennials Became the Burnout Generation Here's What "Millennial Burnout" Is Like for 16 Different PeopleWe are so thankful to our wonderful patrons who support the show. If you'd like to join the ranks of our faithful supports and get access to bonus content, visit our Patreon page.Our book, I Think You're Wrong (But I'm Listening), comes out in just a few weeks at the start of February! You can preorder it now and lock in the best price! You can even preorder by texting IMLISTENING to 313131. Thanks to our sponsors: First Day Back and ThirdLove. See acast.com/privacy for privacy and opt-out information.

This week on the pod, Grace and Emma dig deep into recent articles about Millennial burnout, consider valuable listener-provided feedback, and ruminate on whether erasable pens actually lived up to their name. Thanks for listening; see you in a fortnight!

Buzzfeed's senior culture writer Anne Helen Petersen on her viral essay 'How Millennials Became the Burnout Generation", Junkee Music editor Jules LeFevre on the new Fyre Festival documentaries and teen correspondent Kasey Theuma unpacks the JJJ hottest 100 countdown.

Buzzfeed's senior culture writer Anne Helen Petersen on her viral essay 'How Millennials Became the Burnout Generation", Junkee Music editor Jules LeFevre on the new Fyre Festival documentaries and teen correspondent Kasey Theuma unpacks the JJJ hottest 100 countdown.

Millennials are too concerned with how they look. What BOGUS myth did your parents tell you when you were a child? Birthday Pranks! iPhone has a contest for all you photographers! Would You Rather???

Hey Everyone! We're back! Sincerely apologize about ghosting on everyone last week, but Nande and I had a scheduling conflict we couldn't avoid. That being said -- we're back again this week with another fantastic episode of The Standup Podcast.  A core tenant of Agile and Scrum is the idea of sustainable pace, and the reason for this is it prevents the team of burning out. Burnout is still a concern even outside of the team itself in how we interact and work at the office. On this week's episode of The Standup Podcast we dive into the topic of "Work-Life Balance". There's a great article recently that talked about the idea of "Millennial Burnout" (linked below) and how today's modern office environment almost feels like you have to be connected to work 24/7, which can have some very negative results. Making sure you're able to disconnect from work and take personal time is important to your mental health and your overall productivity as a worker.  We cover how you, as a leader, can help set the tone for a healthy work/life balance within your organization. Also items within your control to help maintain a healthy balance for your own sanity.

Millennial burnout—it's not just for millennials anymore! Dez and Tammy talk about the idea of Millennial Burnout, or more accurately Chronic Burnout, in the first of an unexpected two-part episode.

Charis and Eugene discuss Don Norman’s concept of how pizza could save the world—metaphorically speaking—as pizza is a way to view and solve problems. They also talk about millennial burnout and why the generation born between the early 1980’s and late 1990’s experiences errand paralysis, engages in self-destructive behaviors, and have tough mental battles to wage. 00:07:57 Pizza solution 00:20:47 Millennial burnout Links: https://www.fastcompany.com/90288282/how-pizza-could-save-the-world https://www.buzzfeednews.com/article/annehelenpetersen/millennials-burnout-generation-debt-work What is MAEKAN? MAEKAN is a membership-based publication and community focused on the sights and sounds of creative culture. We're about learning, participating, and connecting with a global community on a deeper level that social media just doesn't provide. We’re defining the future of creative culture. We don't have all the answers, but our curiosity ensures we never stop looking. Sign-Up Today If you've enjoyed this story from the archives and want to see what else MAEKAN has to offer, sign-up for your membership at MAEKAN.com. You'll unlock all of our stories, be given exclusive member-only-access to our Slack community, and have the opportunity to participate in our monthly digital panel discussions. MAEKAN.com Follow Us instagram.com/maekan facebook.com/storiesforthecurious twitter.com/maekan stories@maekan.com --- Send in a voice message: https://anchor.fm/maekanitup/message

Millennials all have an STD and they won't shut up about it. Trump orders 3Gs worth of hamberders. Jeff & MacKenzie are getting a divorce because he didn't eat that booty.

We covered so much in this informative episode, we're just going to explain it via bullet points:Being a D1 wrestler, BJJ'er, and an academic during late stage capitalismMeritocracy AKA doing everything right and still being fuckedProblems of health care and how one medical emergency can upend your whole lifeDangers of post-concussion syndrome (and how little we still know about the brain)Magic the Gathering & professional pokerGame theory & trickle-down economicsThe MMA Info Wars cultureHow living the BJJ lifestyle is very hard to do unless you're richBatman, Iron Man, TED talks, and the creation of the anarcho-capitalist white billionaire superheroHard math vs. everything elseMarket solutions when there are no rational actors (and old irrational economists resisting behavioral economics)Private solutions to public problemsWhen you're hurting, a sociopath will say fuck everyone else; if you're empathetic, you'll wonder how others are also sufferingProsperity gospel (loving the rich and hating the poor)How CEOs and YouTubers replaced public intellectuals and made us dumberIf you like the stuff we're putting out, support Southpaw on Patreon: https://www.patreon.com/southpawpodYou can find Southpaw on Facebook: https://www.facebook.com/southpawpod/ and on Twitter: https://twitter.com/SouthpawpodYou can also find Sam at: https://twitter.com/StuffFromSam

In today's Sunday Soother advicecast, Catherine takes a question from a reader who's struggling with being single at 38, and offers solutions for identity-building and compassion. She also talks about the millennial burnout, and asks listeners to consider this question: Who are you without the doing? The Sunday Soother Advicecast is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that helps reader access their spirituality and mindfuless.You can find Catherine @candrews on Twitter and Instagram @catherineandrews. Submit your questions at this link; email your question to Catherine here; or leave a voicemail with your question at (202) 525-6558.Resources mentioned in this episode:Loving kindness meditationInsight Timer meditation appMatthew HusseyForever35 dating sub-groupSoul without ShameAttached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - LoveJocelyn Glei, who are you without the doing?

Today we talk about an article on Buzzfeed about alleged millennial burnout & why leisure is gendered. We hear from a brainiac about a case of mistaken identity in Canada. Find out about a 90-year-old cyclist accused of doping, women who eat placenta, & a gay supremacist. Plus, we debate whether Trivial Pursuit is sexist, & learn about a woman who can't hear men. Literally.

We discuss the widely circulated Buzzfeed article on Millennial Burnout, and it makes us feel validated and relieved and also...stressed.    *** Rate & review us on Apple podcasts & follow us on our newly created social media! #branding #arewedoingitright  Twitter: @fwmpodcast Instagram: @feministswithoutmystique Facebook: facebook.com/fwmpodcast Email: feministswithoutmystique@gmail.com

TW;CW- Still Surviving Rkelly, Day 24 of the Gov't shutdown, Millennial Burnout, uncle Luke and more. IG: @tea_and_incense, @cook_simmons, @cookandgoochpodcast twitter: @TheCookandGooch @Pedagogy of the Depressed

TW;CW- Still Surviving Rkelly, Day 24 of the Gov't shutdown, Millennial Burnout, uncle Luke and more. IG: @tea_and_incense, @cook_simmons, @cookandgoochpodcast twitter: @TheCookandGooch @Pedagogy of the Depressed

In this episode “The Legendary Brew Crew” is whole again with 302Yoda back in the building so we had to revisit Surviving R. Kelly. We also dive into Millennial Burnout and Adulting plus Kevin Hart’s Twitter Feed. In this episode we sampled beers from Cigar City Brewing, Brooklyn Brewery & RAR Brewing. Join us! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brewsingbanter/message

Solution to Millennial Burnout- I am responding to an article by Anne Helen Petersen called How Millennials became the Burnout Generation. You can watch the video here: https://youtu.be/EXN2FlYDU7k --- Support this podcast: https://anchor.fm/understandingadulthood/support