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Episode 156 January 16, 2025 On the Needles 2:02 ALL KNITTING LINKS GO TO RAVELRY UNLESS OTHERWISE NOTED. Please visit our Instagram page @craftcookreadrepeat for non-Rav photos and info Full Spectrum by Andrea Rangel, Koigu Painter's Palette Premium Merino in black and 861 (turquoise, olive, purple, black 2009!)-- DONE!! Succulents 2025 Blanket CAL by Mallory Krall, Hue Loco DK in Propagation– January DONE!! Fingering yarn cozy by Melina Brell, Fibernymph Dyeworks Mountain Tweed in a Game for all Seasons– DONE!! My Favorite Things Dishcloth by Kitchen Sink Shop, KnitPicks Dishie in Blue– DONE!! Tawashi Knot by Marte Fagervik, Rico Design Creative Bubble in Gold– DONE!! January Colorwork Cuff Club by Summer Lee, Lemonade Shop Simple Sock in Dunks Flax Worsted Sweater by Tin Can Knits, Neighborhood Fiber Co DK in 1600 Pennsylvania Ave (oct 2020, reusing yarn) Cortney's knitting: Pressed Flower Pullover by Amy Christoffers in Neighborhood Fiber Studio DK Ramblewood and Suri Loft Mondawmin (which is burgundy and hot pink). (Wintery Knitting!) On the Easel 23:00 Secret 100 Day project with Daria & Marcy. Oil painting On the Table 27:12 Justine Cooks by Justine Doiron Parmesan Crusted Olives/Butter Beans Black Rice, Blistered Greens and Herby Tonnato Grilled Corn and Tomatoes with Vegan Tonnato Sauce Recipe - Sean Baker Crispy Rice in Sungold-Miso Broth Cinnamon Romesco Chickpeas and Charred Greens Russian Tea Cakes for Cocktail Club My “italian stew” no tomatos this time, added spinach. Sauteed chard with garlic. (Wintery cooking!) Citrus peel syrup? Stay tuned. (Wintery cooking!) On the Nightstand 37:59 We are now a Bookshop.org affiliate! You can visit our shop to find books we've talked about or click on the links below. The books are supplied by local independent bookstores and a percentage goes to us at no cost to you! Three by Valérie Perrin, trans by Hildegarde Serle One of Us Knows by Alyssa Cole The Lotus Empire by Tasha Suri (audio, Burning Kingdoms trilogy) The Djinn Waits a Hundred Years by Shubnum Khan Orbital by Samantha Harvey A Better Man by Louise Penny The Lost Story by Meg Shaffer Get the Picture by Bianca Bosker Between Shades of Grey by Ruta Spetys (winter reading!)
if you only knew, what we are referencing. Tell a friend, Tell A wrestling Fan about us. Follow the Show on Twitter @Goforthepinshow and on Instagram @Goforthepin_show Follow King V @_Watchmythrone on Twitter and KingV_TheRuler on Instagram Follow Mike at @DJMikeEQ on twitter and Mike_EQ on Instagram Follow DJ Knuckles at @DJ_Knuckles on Instagram and @JPSMusic15 on Twitter. Subscribe to our Youtube Channel and our twitch page Please, if you ever feel to a point where you can no longer, please look into your options if you so choose. Help is available. You can call the 24/7 crisis line at 1-800-273-8255 or you can dial 988.There is also a website: https://suicidepreventionlifeline.org/
YouTube internetainers, Rhett and Link, stop by the kitchen, and we do a deep dive into content, creating content, the history of creating content, what kinds of content should be created… oh, and I make a variety of “burger bowls” like mushroom/swiss, McDonald's style, BBQ brisket, and more! We also talk about their new show, Wonderhole, which everyone should check out on youtube. Check out Rhett & Link's Wonderhole here: https://www.youtube.com/@rhettandlink Follow Rhett McLaughlin:https://www.instagram.com/rhettmc Follow Link Neal:https://www.instagram.com/linkneal This episode is brought to you by Dollar Shave Club. Visit https://dollarshaveclub.com/BURNING and use promo code BURNING for 20% off $20 or more. Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using https://dkng.co/burning or through my promo code BURNING. This episode is brought to you by Magic Spoon. Get 5 dollars off your next order at https://MagicSpoon.com/BURNING This episode is brought to you by Rocket Money. Stop wasting money on things you don't use. Cancel your unwanted subscriptions by going to https://www.RocketMoney.com/BURNING SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg For upcoming TOUR DATES: http://www.bertbertbert.com/tour For FULLY LOADED: https://fullyloadedfestival.com Catch me on NETFLIX For all things BERTY BOY PRODUCTIONS: https://bertyboyproductions.com For MERCH: https://store.bertbertbert.com/ Follow Me! X: http://www.Twitter.com/bertkreischer Facebook: http://www.Facebook.com/BertKreischer Instagram: http://www.Instagram.com/bertkreischer YouTube: http://www.YouTube.com/user/Akreischer TikTok: http://www.TikTok.com/@bertkreischer Threads: https://www.threads.net/@bertkreischer Text Me: https://my.community.com/bertkreischer BURGER BOWLS Ingredients: * 1 lbs ground beef * 1 tsp Worcestershire sauce * 1 tsp kosher salt * ½ tsp garlic powder * ¼ tsp black pepper * Sauteed onion * Crumbled bacon * Chopped pickles * Sharp cheddar cheese * Bleu cheese * Swiss cheese * Mushrooms * Eggs * American cheese * Canadian bacon * Dijon mustard * Cherry tomatoes * Ketchup * Yellow mustard * Lettuce Steps: 1. Preheat oven to 400 degrees 2. Crumble beef and add Worcestershire sauce and seasonings 3. Form the beef into 4 small bowls and add toppings to create the four types of burgers: * American cheese, eggs, and Canadian bacon * Bleu cheese, bacon crumbles, and jalapenos * Swiss cheese, mushrooms, onion, and Dijon mustard * American cheese, chopped pickles, onions, tomatoes, ketchup, yellow mustard, Lettuce 4. Cook in oven for 15 minutes Mexican Onion Rings Ingredients: * Shredded Cheese * Onions * Cooked Golden potatoes * Grease Steps: 1. Preheat oven to 400 degrees and cut onion into rings and cut up pre-cooked golden potatoes into tiny pieces 2. Grease a donut pan then layer with shredded cheese, onion rings, potatoes, and more cheese 3. Bake for 20 minutes until golden and crispy Learn more about your ad choices. Visit megaphone.fm/adchoices
YouTube internetainers, Rhett and Link, stop by the kitchen, and we do a deep dive into content, creating content, the history of creating content, what kinds of content should be created… oh, and I make a variety of “burger bowls” like mushroom/swiss, McDonald's style, BBQ brisket, and more! We also talk about their new show, Wonderhole, which everyone should check out on youtube. Check out Rhett & Link's Wonderhole here: https://www.youtube.com/@rhettandlink Follow Rhett McLaughlin:https://www.instagram.com/rhettmc Follow Link Neal:https://www.instagram.com/linkneal This episode is brought to you by Dollar Shave Club. Visit https://dollarshaveclub.com/BURNING and use promo code BURNING for 20% off $20 or more. Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using https://dkng.co/burning or through my promo code BURNING. This episode is brought to you by Magic Spoon. Get 5 dollars off your next order at https://MagicSpoon.com/BURNING This episode is brought to you by Rocket Money. Stop wasting money on things you don't use. Cancel your unwanted subscriptions by going to https://www.RocketMoney.com/BURNING SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg For upcoming TOUR DATES: http://www.bertbertbert.com/tour For FULLY LOADED: https://fullyloadedfestival.com Catch me on NETFLIX For all things BERTY BOY PRODUCTIONS: https://bertyboyproductions.com For MERCH: https://store.bertbertbert.com/ Follow Me! X: http://www.Twitter.com/bertkreischer Facebook: http://www.Facebook.com/BertKreischer Instagram: http://www.Instagram.com/bertkreischer YouTube: http://www.YouTube.com/user/Akreischer TikTok: http://www.TikTok.com/@bertkreischer Threads: https://www.threads.net/@bertkreischer Text Me: https://my.community.com/bertkreischer BURGER BOWLS Ingredients: * 1 lbs ground beef * 1 tsp Worcestershire sauce * 1 tsp kosher salt * ½ tsp garlic powder * ¼ tsp black pepper * Sauteed onion * Crumbled bacon * Chopped pickles * Sharp cheddar cheese * Bleu cheese * Swiss cheese * Mushrooms * Eggs * American cheese * Canadian bacon * Dijon mustard * Cherry tomatoes * Ketchup * Yellow mustard * Lettuce Steps: 1. Preheat oven to 400 degrees 2. Crumble beef and add Worcestershire sauce and seasonings 3. Form the beef into 4 small bowls and add toppings to create the four types of burgers: * American cheese, eggs, and Canadian bacon * Bleu cheese, bacon crumbles, and jalapenos * Swiss cheese, mushrooms, onion, and Dijon mustard * American cheese, chopped pickles, onions, tomatoes, ketchup, yellow mustard, Lettuce 4. Cook in oven for 15 minutes Mexican Onion Rings Ingredients: * Shredded Cheese * Onions * Cooked Golden potatoes * Grease Steps: 1. Preheat oven to 400 degrees and cut onion into rings and cut up pre-cooked golden potatoes into tiny pieces 2. Grease a donut pan then layer with shredded cheese, onion rings, potatoes, and more cheese 3. Bake for 20 minutes until golden and crispy Learn more about your ad choices. Visit megaphone.fm/adchoices
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Today's recipe is Garlicky Sautéed Beet Greens.Here are the links to some of the items I talked about in this episode: #adCollard GreensCutting BoardChef's KnifeColanderLarge SkilletAll New Chicken CookbookHere's the Recipe Of The Day page with all of our recipe links.If you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the Podcast,Join the ROTD Facebook Group hereHave a great day! -Christine xo
An elevated but health-focused book with a Paleo bent, this cookbook is different from a lot of other books we've cooked from, as well as being extremely personal. In this episode, we talk about entertaining people with dietary restrictions, which recipes we like from this book and the game-changers it gave us. Recipes mentioned in this episode: Spicy pineapple turmeric smoothie Sticky chicken wings with spicy honey and fish sauce Fish sauce wings (Pok Pok) Gravlax with lemon pepper and dill Sauteed spinach with golden raisins and pine nuts Lots of roasted veggies with ginger chile Cauliflower puttanesca Sour coconut cream ranch dip with raw veggies Chocolate and nut butter tart with sea salt and chipotle Ginger shrub with carrot and orange Join our Cookbook Club! Our Instagram, @cookbookclubshow E-mail us: cookbookclubshow@gmail.com Find Renee and Sara on Instagram: @hipchickdigs and @realtor_saragray Our sponsor: Dropcloth Samplers Cook along with us! Next cookbook episode (releasing 10/4/2023): Dinner in One, by Melissa Clark
Community Connection Tuesday June 6th 2023 Legacy Fest With "Empress Of Soul" Gladys Knight! - Presented By The Madam Walker Legacy Center & The Indianapolis Foundation Friday June 16th at 8:30 PM | 617 Indiana Avenue, Indianapolis, IN 46202 About: "Gladys Knight to Headline Concert at Legacy Fest presented by The Indianapolis Foundation! The “Empress of Soul”, Gladys Knight, will headline our 2nd annual Legacy Fest fundraising concert! The Legacy Concert will be on Friday, June 16, featuring an intimate concert by Knight in the Historic Walker Theatre. This year's theme is Roaring '20s | The Harlem Renaissance Continues. This is a black-tie affair. A limited number of concert-only tickets are now on sale for the public, starting as low as $96 as we celebrate 96 years of Black Excellence based on the establishment of the Walker Building in 1927." More Info Here: https://madamwalkerlegacycenter.com/.../gladys-knight-to.../ Madam Walker Legacy Center BLOCK PARTY FREE Two-Day Celebration During Juneteenth Weekend, June 17 - 18, 2023 on Indiana Ave. presented by IU/IUPUI Sign up/Learn More Here: https://www.eventbrite.com/.../madam-walker-legacy-center... "Attendees will enjoy a variety of musical performances and family-friendly activities on the grounds of the Madam Walker Legacy Center - 617 Indiana Ave in Indianapolis, IN." Musical Performances, Grown Folks Zone, Kids Zone, Black Owned Food Trucks,Selfie Stations, #DaddyDoDay Competition (win cash, enter HERE), Exhibiting Sponsor, Building Tours and so much more! Register today for this FREE event to win prizes and get the latest news and updates. *BLOCK PARTY is a part of the overall #LegacyFest weekend, presented by The Indianapolis Foundation who invites you to join the www.MVMT10K.org. Juneteenth Brunch at Legacy Fest hosted by the Madam Walker Legacy Center Tickets/Info: https://www.eventbrite.com/.../juneteenth-brunch-at...About: "Join us for a celebration of freedom and community at the Juneteenth Brunch at Legacy Fest hosted by the Madam Walker Legacy Center. This event will be held on Sunday, June 18th from 11am-2pm at the historic Madam Walker Legacy Center in downtown Indianapolis. Experience the rich history and culture of Juneteenth with an amazing brunch spread, featuring delicious soul food favorites and refreshing drinks. Enjoy live music and entertainment, as well as interactive activities and educational exhibits that explore the significance of Juneteenth and its impact on our community. This is a family-friendly event that is open to all ages and backgrounds. Come and connect with others in the community while celebrating this important holiday. Don't miss out on this fantastic opportunity to honor the legacy of Madam C.J. Walker and the importance of Juneteenth in a fun and engaging way. Get your tickets now! Catered by:Chef Dan's Southern Comfort, Flavors from the Mississippi Delta & Louisiana Bayou Brunch Menu: Fried and Baked Chicken, Rice pilaf, Sauteed green beans, Cheesy Grits, Breakfast fried potatoes, Egg and cheese casserole, Bacon and sausage, Waffles, and a Fruit tray" Indy Juneteenth College and Career Conference Monday June 12th , 10:00 AM – 2:00 PM At The Amp at 16 Tech, 1220 Waterway Blvd, Indianapolis, IN 46202, USA Tickets & Info Here: https://www.indyjuneteenth.org/.../indy-juneteenth... About: "A college and career fair filled with breakout sessions, laptop giveaways, internship opportunities, career info, FAFSA workshops, Greek Life, Freshmen Expectations, swag bag giveaways, and more." James Webb, Executive Director of Indy Juneteenth Joined Us Live To Talk All About This Year's Juneteenth Events! Black Entertainment Trivia | Tuesday June 13th , 6:00 PM – 9:00 PM | Vibez Ultra Lounge, 6920 Eagle Highlands Way, Indianapolis, IN 46254, USA Sign Up/More Info Here: https://www.indyjuneteenth.org/.../black-entertainment... About: "Trivia night is back!! Giveaways, teams, fun, food, and drinks. Join us for a fun night. And get a chance to meet and greet the Indy Juneteenth team! Also, our volunteers will be receiving more information and t-shirts for the 6th Annual Indy Juneteenth Celebration!!" James Webb, Executive Director of Indy Juneteenth Joined Us Live To Talk All About This Year's Juneteenth Events! Juneteenth Foodways Festival | Friday, June 16 · 4:30 - 8pm "COME SEE, TASTE, CELEBRATE AND EXPERIENCE FOR YOURSELF HOW BLACK CUISINE ADDS FLAVOR TO AMERICA'S FAVORITE FOODS." Tickets & Info: https://www.eventbrite.com/.../juneteenth-foodways... "Join us for the 2nd annual Juneteenth Foodways Festival, inspired by an exceptional event. After the 23rd president of the United States took office in 1889, he made some important changes. He modernized the White House with the installation of electricity. He hired the first woman onto his professional administrative staff. And he fired the French chef working in the White House, and invited renowned Black caterer and chef Dolly Johnson to bring All-American cuisine to 1600 Pennsylvania Ave. Juneteenth Foodways Festival, made possible through the generosity of Eli Lilly and Company Foundation, highlights the story of Dolly Johnson and shares Black foodways contributions to American culture while supporting local Black-owned businesses. Dolly Johnson will be brought to life through an reenactment in partnership with Freetown Village. Come taste a wide array of Indianapolis' most delectably diverse food offerings, browse the unique offerings of our retail partners, and explore the story of Dolly Johnson with a reenactment from our patterns at Freetown Village." 6th Annual Indy Juneteenth Celebration & Parade! | June 17th 2023 at Military Park "The official Juneteenth celebration for the State of Indiana is happening again!!! The 6th Annual Indy Juneteenth Celebration will take place on June 17th 2023 at Military Park. This will include a parade downtown that will lead to a large festival. There will be over 200 vendors from all over Indiana. Live performances by dance academies and theaters. 6 local bands performing live entertainment. Over 20 plus food trucks to try out Midwestern food at its finest. A health and wellness village doing yoga and sound bath demonstrations, group exercises, and so much more. An entire day to celebrate freedom at its finest. Brought to you by Eskenazi Health and sponsored by Pacers Sports and Entertainment and Republic Airways!!! This is sure to be an amazing event. EVERYONE IS WELCOME!!!! City County Council Majority Leader Maggie Lewis Of District 10 Joins Us Live To Speak About New Council Additions! Topics: - Pedestrian Safety, "No Turn On Red", A multi-million dollar upgrade to the Pan Am Plaza and the Indiana Convention Center with a city owned hotel, Gun Safety Measures/Changes in Marion County, & Proposal 156 Indianapolis City County Council Info: https://www.indy.gov/agency/city-county-council?fbclid=IwAR1U5vsc5gwMLprlxCHFlmMQ56q9DG7rCTQ5kO2mVAQv5__DdPHZSKAZBb8 See omnystudio.com/listener for privacy information.
Welcome to the Instant Trivia podcast episode 692, where we ask the best trivia on the Internet. Round 1. Category: Tv Title Pairs 1: Best friends Eric McCormack and Debra Messing. Will and Grace. 2: 2 adolescents, both voiced by Mike Judge. Beavis and Butthead. 3: Cop Billy Gardell and teacher Melissa McCarthy. Mike and Molly. 4: Streetwise cops Paul Michael Glaser and David Soul. Starsky and Hutch. 5: Lawyers Breckin Meyer and Mark-Paul Gosselaar. Franklin and Bash. Round 2. Category: Tv Violence 1: Titus Welliver's finger being detached was featured on this show, the CW's most "super". Supernatural. 2: "Random Acts of Violence", a 2003 episode of this William Petersen show, could have been the title of several. CSI. 3: On "NYPD Blue" Detective Andy Sipowicz, played by this actor, was not above getting physical to get a confession. Dennis Franz. 4: Tara is drowned and forked to death by her mother-in-law on the Season 6 finale of this motorcycle club drama. Sons of Anarchy. 5: This P.I. show was violent for its time--1967-1975--with Mike Connors, by one count, being knocked cold 55 times. Mannix. Round 3. Category: Chief Justices Of The U.s. 1: This Chief Justice once wrote, "I don't remember that I ever was President". (William Howard) Taft. 2: In 2005 he became Chief Justice without ever being an associate justice. (John) Roberts. 3: Before becoming Chief Justice in 1953, he was the only California governor elected to 3 consecutive terms. (Earl) Warren. 4: In 1986 he replaced Warren Burger as Chief Justice. Rehnquist. 5: Portland was the middle name of this Chief Justice who sought the presidency in 1868 and 1872 while serving on the court. (Salmon P.) Chase. Round 4. Category: Fairly Recent News 1: After this leader's death in 2013, Citgo facilities across the U.S. flew their flags at half-staff. Hugo Chávez. 2: Here's the official portrait of the christening of this little fella. (Prince) George. 3: In 2014 he returned for a second stint heading the NYPD; he headed the LAPD in between. William Bratton. 4: When not saving constituents from burning buildings (literally!), this ex-Newark mayor found time to win a Senate seat. Cory Booker. 5: In offstage drama, a member of this Russian cultural institution was convicted for an acid attack on the artistic director. Bolshoi. Round 5. Category: "Toasts" 1: Sauteed egg-dipped bread. French toast. 2: Campfire confection. toasted marshmallows. 3: Original name of "The Ed Sullivan Show". Toast of the Town. 4: "Rank" of George Jessel. Toastmaster General. 5: Named for an Australian soprano, it's thin, crisp bread. Melba toast. Thanks for listening! Come back tomorrow for more exciting trivia! Special thanks to https://blog.feedspot.com/trivia_podcasts/
Welcome to the Instant Trivia podcast episode 690, where we ask the best trivia on the Internet. Round 1. Category: Speaking In Code 1: It's what is asked for here in Morse code. help. 2: In 1942 the Marines recruited 29 men from this Native American tribe to develop a code, one the Japanese never broke. Navajo. 3: urbandictionary.com on this 3-letter code: "Never drink the last beer, unless you have... specific permission that it is OK", guys. the bro code. 4: If your wife got sick, it was cool to re-wed, but you had to take care of your sick wife until she passed, said his 1700s B.C. code. Hammurabi. 5: Military code name for the plant-killing Vietnam War chemical that was linked to 3 kinds of cancer in 1993. Agent Orange. Round 2. Category: From The British Monarchy's Website 1: A ceremony dating from the 12th century, Swan Upping is an annual census of the swans on parts of this river. the Thames. 2: Its second verse begins, "Thy choicest gifts in store on her be pleased to pour, long may she reign". "God Save The Queen". 3: The second son born to Queen Elizabeth II, he was the first child born to a reigning monarch in 103 years. Andrew. 4: These islands are grouped into the 2 main bailiwicks of Jersey and Guernsey. the Channel Islands. 5: Elizabeth I was the last of the 5 sovereigns from this royal house. the Tudors. Round 3. Category: "Toasts" 1: Sauteed egg-dipped bread. French toast. 2: Campfire confection. toasted marshmallows. 3: Original name of "The Ed Sullivan Show". Toast of the Town. 4: "Rank" of George Jessel. Toastmaster General. 5: Named for an Australian soprano, it's thin, crisp bread. Melba toast. Round 4. Category: Books Of The Latin Vulgate Bible 1: A New Testament guy:"Jacobi". James. 2: "Judicum". Judges. 3: "Canticum Canticorum". Song of Songs. 4: An old testament guy:"Abdias". Obadiah. 5: There's "I Regum", First Kings, "I Samuelis", First Samuel, and "I Paralipomenon", this. Chronicles. Round 5. Category: Fatherly Tv 1: Tywin Lannister's 3 scheming offspring on "Games of Thrones" are Jaime, Cersei and this one. Tyrion. 2: Lamont was the responsible son to his wild and wacky father played by Redd Foxx on this sitcom. Sanford and Son. 3: On this '90s show Manhattanite Maxwell Sheffield had help with his kids from Fran Fine of Queens. The Nanny. 4: Ward was the first name of the father portrayed by Hugh Beaumont on this TV show. Leave It to Beaver. 5: Corey Stoll plays Dr. Ephraim Goodweather, raising his son and fighting a vampire plague on this FX show. The Strain. Thanks for listening! Come back tomorrow for more exciting trivia! Special thanks to https://blog.feedspot.com/trivia_podcasts/
Learn how to freeze your fresh green beans without loosing flavor, color or texture. Ginain also shares her popular Sauteed Green Beans with Cranberries & Roasted Walnuts recipe. Full recipe: Sautéed Green Beans with Cranberries & Roasted Nuts Let me know how you're enjoying this podcast and share your feedback with me. Email: info@cookprayslay.com Follow on Instagram: www.instagram.com/cookthegarden
How to get our limited edition podcast sticker, "Constantine" gets a sequel with Keanu, podcasts on vinyl, woman eats over 50 batteries, the lengths people go to get...extra length (height, that is), the Nyquil chicken challenge, and more! --------------------------------------Visit my website at www.boomboxpod.comFollow on Twitter! (@boomboxpod)Follow on Discord! (discord.gg/kylehebert)How to get set up to stream micropayment donations as you listen, using the awesome Podcasting 2.0 app, FOUNTAIN.Confused about how much to donate? Use this handy conversion:5000 sats = $1You can also support the show with good old fashioned US dollars:paypal.com/paypalme/kylehebertTip JarComments, questions, suggestions, feedback: theintergalacticboombox@gmail.comBuzzsprout: Let's get YOUR podcast started!I stream games and AMAs on Twitch:gohanwithyourownbadselfI even TikTok: @kylehebertvo
Jack Johnson just released his 8th studio album, Meet The Moonlight, but after twenty years of touring the world, his values remain the same. A lifelong surfer, and Hawaiian, Jack is an environmentalist focused on keeping plastics out of our oceans. He tells host Rachel Belle the lengths he goes to to reduce waste and support local farms when he's out on tour. Zero Waste Chef, Anne Marie Bonneau, joins the show to share her tips for a zero-waste home kitchen. Have you even dehydrated fruit in your car, bro?And Jack has been married to his wife, Kim, for nearly 29 years and his last meal, and the story behind his song Banana Pancakes is a sweet little slice of their love story. Follow along on Instagram! Listen to our episode with another lovely Hawaiian musician, ukulele player Jake Shimabukuro! This episode is sponsored by: Ooni Pizza Ovens, the world's first portable pizza oven company! Rachel Belle has been making incredible, chewy, bubbly, melty pizzas in her Ooni for more than three years. If you want to make the best homemade pizza of your life visit: www.ooni.com/yourlastmeal Safe Catch is the first and only seafood brand to invent a proprietary technology that can test every individual tuna and salmon for a strict mercury limit.Find Safe Catch products in 12,000 stores nationwide and at safecatch.com. Get 15% Off your order with code YOURLASTMEAL* Pure Cravings is a world-leading, premium new pet food brand that's on a mission to protect cats from mercury. Find Pure Cravings products online at purecravings.com. Get 15% Off your order with code YOURLASTMEAL* *This offer excludes subscriptions and cannot be combined with any additional offers. Free shipping to the continental US.See omnystudio.com/listener for privacy information.
This vibrant book is full of Korean recipes, cheerful photos and Maangchi's signature attitude. Join us as we talk about the amazing meal we ate together from this book, some favorite dishes and why everyone should cook Korean food at home. Resources mentioned in this episode: Maangchi on YouTube Maangchi's Big Book of Korean Cooking Recipes mentioned in this episode: Stir-fried dried anchovies (page 241) Watermelon soju cocktail (page 302) Traditional Napa cabbage kimchi (page 112) Sweet, crunchy fried chicken (page 150) Pan-fried marinated eggplant (page 202) Pan-fried shiitake mushrooms (page 344) Glazed meatballs (page 166) Tuna pancakes (page 228) Sauteed cucumber (page 200) Kimchi fried rice (Small Victories) Rolled omelet (page 232) Bullet train dosirak (page 290) Omelet rice dosirak (page 272) Sweet and crunchy tofu (page 354) Mung bean jelly with soy-scallion seasoning sauce (page 222) Chive pancake (page 225) Zucchini pancake (page 226) Bulgogi with noodles (page 157) Cheddar and kimchi omelet (Dining In) Octopus porridge (page 60) Yellow egg paper strips (page 136) Join our Cookbook Club! Our Instagram, @cookbookclubshow E-mail us: cookbookclubshow@gmail.com Find Renee and Sara on Instagram: @hipchickdigs and @realtor_saragray Cook along with us! Next cookbook episode (releasing 9/7/2022): Smitten Kitchen Every Day
Fermi Paradox or Where the heck are they?
Sauteed meat and vegetables topped with creamy and fluffy mashed potatoes. A family favorite, Shepherd's Pie is a hearty English recipe that will have you going in for seconds. Traditionally made from ground lamb, this is my version of the recipe using chicken mince that is just as delicious. Try out this easy-to-cook recipe. The Mads' Cookhouse podcast has been listed #11 among the Top 40 Home Cooking Podcasts on the web. Thank you dear listeners for your continued love and support.
With August approaching, the guys started talking about getting ready for deer season. Yeah, it's time to start planning...but there may be a little bit of dreaming about what lies beyond the misery of what is traditionally the hottest, nastiest, stormiest month of the year. Anyway, there was a lot of fishing talk, too, as you would expect. And food and music (RIP to ZZ Top's Dusty Hill). Here's your L.V. Hiers gear tip of the week! Kevin's Dad's new book, Echoes of Time: Memories of Learning and Teaching Life's Lessons (The Palm Valley Series), is available now on Amazon! Order it here Here's your Ring Power CAT tip of the week: When the mosquitoes are out… bite back with Ben's! You can find it at Strike-Zone Fishing Jacksonville. Here's your Kirbyco Builders Inc. cooking tip of the week from Chef Gordon: Linguini & Clams Get water boiling for pasta, linguine or spaghetti. Cook 3/4 done. Little olive oil in the pan, couple of spoons of minced garlic. Sauteed on med/low heat for a few minutes. Don't put garlic in hot pan. Pour in some dry white wine. Sauvignon Blanc is best. Throw clams in. Turn heat on high. Cover and steam till clams open. 3 minutes or so. Drain pasta, save a cup of water. Add chopped parsley. Throw pasta in with 2-3 Tbsp of butter and cover stirring frequently. The whole deal takes about 20 minutes. If you cook the clams whole be sure to purge them or it will be gritty from the sand.
Justin, Kory, and Collin talk about their summers thus far. Their summers include bass fishing, nutria hunting, trout fishing, mushroom foraging, cicada harvesting, and much more! - Leave a Review for a chance to win a hat! - Use code HARVEST10 at Allen Company's website for 10% off your order Shop Now - Love our content? Buy us a cup of coffee to say thanks! - Shop our Podcast Merchandise Show Notes: Collin getting after some invasive species in Oregon CWD in Warren County Pennsylvania Jeff Benda's visit to PA Cooking pronghorn and venison Jaccard Meat tenderizer antelope seasons in Wyoming wild game charcuterie board Justin's first fishing trip in CO Trout meuniere Will Hunting and Fishing be Criminalized in Oregon? Summer fishing in PA Fishing in GoWild's Bass tournament Cicada's in PA Lobster mushrooms joining foraging groups and learning CO wild edibles The Harvesting Nature bear hunting films - Part 1 & Part 2 Justin's new compound bow - The Bear Legit hunting for nutria
Earlier this year, Carey let me bring my tomato plants by his place to give me a few pointers on the ins and outs of container gardening. Carey was patient and did not judge me, even though my poor plants were clearly lacking the water and nutrients they needed. Instead, he helped me re-pot my plants and gave me an overview on tomato care basics. Not only did he save my tomato plants from the brink of death but he also gave me a lesson on what it means to care for a living thing. Watching the precision with which he pruned his plants and the time he took to pat fertilizer into each container was extremely moving; perhaps because such thoughtfulness these days is rare. I went home with expertly-staked tomato plants, a bag of fertilizer, and newfound faith in humanity. This episode, Carey shares a whole lot of wisdom with us - wisdom from the garden and from the sacred geography of where he's from, as he says. We talked about the function of food in his family of origin, and specifically about how this okra saute is Carey's present day take on tradition. We also talked about some of the grief Carey has experienced over the past six months, with the loss of income, shifts happening in the type of work he does, and the deaths of friends. We discussed current events and the necessity, through all life's challenges, of simply being. "I think just being truly present with people and trying not to be judgmental and trying not to fix. Realizing that relationships require, just like the plants do, requires a process and a “being with” that can’t just happen from “let me go talk to you and tell you all my opinions and back out.” I think that’s something that right now, with COVID and some of the political dynamics being so polarized, it really made me aware that our human connection is so important." Carey is one of the most knowledgeable and skillful people that I know. He loves to learn. He has used COVID as an opportunity to ground himself and disconnect from social media. To get back into the garden, to try his hand at pickling and fermenting, and to reconnect with others. My favorite part was hearing him talk about the importance of deep listening and critical thinking. “Binary thinking is easy; nuanced conversation is hard. When you interact with somebody who has a different life experience, you may understand how they got there. I may not agree with it, but I understand at least how they got there and what’s at stake for them to unpack that. It’s a hard thing to do, and I think that’s why we don’t do it a lot. It requires courage and vulnerability that sometimes we’re not ready for.” For more information about the contact hypothesis, as discussed in this episode, read this! To follow Carey's adventures teaching accessible yoga, check out his website. And don't forget to check out his music!
Facebook Post Link: https://www.facebook.com/love972fm/photos/a.218818928136035/4255463684471519/社区养生导师 https://www.facebook.com/carol.lim.1441 Aunty Carol 提供的《三文鱼拌小灯笼椒》食谱。错过了粉樱的烹饪节目或想重温过去的节目,可以到 MeListen,收听“靓妈厨房粉Tastic" 的 Podcast:https://www.melisten.sg/podcast/playlist/LOVE-972-靓妈厨房粉tastic-Podcast-12560966想订 Aunty Carol 的食谱书,请点击网址了解 :https://shor.by/auntycarol三文鱼拌小灯笼椒4人份材料三文鱼460克小灯笼椒(任何颜色)(切成方块)160克葱头(切碎)3 瓢玉米油3汤匙45毫升蚝油1汤匙15毫升大葱(切碎)1 粒 80g腌料 (用于腌制三文鱼)酱青2汤匙30毫升玉米淀粉1汤匙15毫升料理酒3汤匙45毫升腌制步骤:将三文鱼切成方厚片。加入酱青,2汤匙30毫升料理酒,玉米淀粉拌匀,静置腌30分钟。烹饪方法:1. 打开炉子,加热锅,加入玉米油。 1分钟2. 加入腌制的三文鱼块,下锅煎至三文鱼两面都是金黄色。2〜3分钟3. 将煎好的三文鱼块放在盘子上,备用。4. 加入大蒜,红葱头,炸至香。 1〜2分钟5. 加入甜椒,炒1分钟。6. 加入蚝油,一汤匙15毫升料理酒并充分搅拌。7. 将酱汁倒在三文鱼块上。Sauteed Salmon with Bell PeppersServes 4 personIngredientsSalmon Fillet 460gBell peppers (any colour) (cut into cubes) 160gGarlic (minced) 3 piecesOnion (minced) 1 whole 80gCorn oil 3 tablespoons 45 mlOyster sauce 1 tablespoon 15 mlIngredients for Marinating salmon fishLight Soya Sauce 2 tablespoons 30 mlCornstarch Flour 1 tablespoon 15 mlCooking wine 3 tablespoons 45 mlMarinating Steps:1. Cut the salmon fillet into large thick slices2. Add light soya sauce, 2 tablespoons 30 ml of cooking wine, and cornstarch flour.3. Mix well and set aside to marinate for 30 minutes.Method of Cooking:1. Turn on stove, heat wok and add corn oil. ~1 minute2. Add in marinated salmon slices and pan fry till both sides of the salmon cubes are golden brown. 2 ~ 3 minutes3. Place salmon cubes onto a plate and set aside for later use.4. Add in garlic, red shallots and fry till fragrant. 1 ~ 2 minutes5. Add in the bell peppers and stir fry for 1 minute6. Add in oyster sauce, 1 tablespoon 15ml of cooking wine and stir well.7. Pour sauce on salmon cubes.8. Serve.Credit Recipe: Carol LimCredit Program Producer: Violet FenYing Love 972FM
Facebook Post Link: https://www.facebook.com/love972fm/photos/a.218818928136035/4067129483304941/《靓妈厨房粉tastic》: 粉樱分享社区养生导师 Aunty Carol 提供的《四季豆炒Tempeh和豆干》食谱。想订 Aunty Carol 的食谱书,请点击网址了解 :https://shor.by/auntycarol四季豆炒Tempeh和豆干(四人份)材料马来发酵大豆 / Tempeh 1包200克(切成方块)豆干1块(切成块)四季豆 200克(切成小段)大蒜 3瓣(切碎)蚝油 1汤匙15毫升食用油 4汤匙60毫升水 2汤匙30毫升烹饪方法:1.打开火炉,在锅中加2汤匙食用油,加入Tempeh,煎至金黄色, 起锅。1~2 分钟。2.在锅中,再加1汤匙食用油加入豆干,煎至金黄色。1 ~ 2 分钟3. 完成后,倒在盘子上,备用。4.将炒锅加热,加入1汤匙的食油。1 ~ 2分钟5. 加入大蒜,炒至香。1 ~ 2分钟6.加入四季豆,翻炒 3分钟。7.加入煎好的Tempeh,豆干和水。30秒 ~ 1分钟8.加入蚝油,继续搅拌至香。30秒 t~ 1分钟9.搅拌均匀,即成。Sauteed String Beans with Tempeh and Dried Beancurd (Serves 4 person)Main IngredientsTempeh 1 packet 200g (cut into cubes)Dried Beancurd 1 piece (cut into cubes)French beans 200g (cut into pieces)Garlic 3 cloves (chopped finely)Oyster Sauce 1 tablespoon 15mlCooking Oil 4 tablespoons 60mlWater 2 tablespoons 30mlMethod of Cooking:1.Turn on the stove, add 2 tablespoons of cooking oil to the pan, add Tempeh, pan fry until golden brown. 1 to 2 minutes2. Once done, pour on to plate and set aside for later.3.Turn on the stove, add 1 tablespoon of cooking oil to the pan, add dried beans, and pan fry until golden brown. 1 to 2 minutes4.Once done, pour on to plate and set aside for later.5.Heat wok with 1 tablespoon of oil.6. Add garlic and stir fry 1 to 2 minutes or till fragrant.7. Add string beans and stir fry for 3 minutes.8. Add in Tempeh, dried beancurd and water. 30 seconds to 1 minute9. Add oyster sauce and continue to stir well till fragrant. 30 seconds to 1 minute.10. Stir well and serve.Credit Recipe: Carol LimCredit Program Producer: Violet FenYing Love 972FM
This week in Food News it’s the trendy, moldy jam scandal of the century. On our What’s for Dinner segment, Marisa signs the praises of summertime grain salads. In How’d You Make That? Joy shares a less-oil technique for sauteing mushrooms. Also: Check out Joy’s new mini cookbook on Gumroad. (Reminder: Local Mouthful members get … Continue reading Episode 323: Grain Salads, Sauteed Mushrooms, and Martie Duncan The post Episode 323: Grain Salads, Sauteed Mushrooms, and Martie Duncan appeared first on Local Mouthful.
The CatNipz host special guest, @DesiDateNights and discuss exciting upcoming events, how to manifest the things you want in your life and the recipe for impeachment pie. Plus the kittens battle the Tom cats in an epic game of make up or break up. --- Support this podcast: https://anchor.fm/alexis-williams35/support
The CatNipz host special guest, @DesiDateNights and discuss exciting upcoming events, how to manifest the things you want in your life and the recipe for impeachment pie. Plus the kittens battle the Tom cats in an epic game of make up or break up.
The CatNipz host special guest, @DesiDateNights and discuss exciting upcoming events, how to manifest the things you want in your life and the recipe for impeachment pie. Plus the kittens battle the Tom cats in an epic game of make up or break up.
Kathy, Mark and Burk talk about the Japanese horror film MATANGO. They talk about monsters from a design perspective, and groundbreaking creature design in films like ALIEN, and go into the mysterious and “alien” feeling of that film, and how the newest films in the ALIEN franchise just don’t have the same depth.Join Cinemondo and over a hundred thousand podcasters already using Buzzsprout to get their message out to the world. Sign up here to get your podcast started!We're also on Patreon!Become a Patron on PatreonSPOILER WARNING: This episode is SPOILER LIGHT which means some story details will be revealed but not all. We still advise listeners to: Watch First Listen Later. Cinemondo Podcast is a weekly show that's released every Monday. If you’d like to support our show, please subscribe to our podcast free in iTunes, and leave us a review! We want to hear from you so write in with more recommendations and comments. Email us: CinemondoPodcast@gmail.com Connect with us: CinemondoPodcast.com twitter.com/CinemondoPod facebook.com/CinemondoPodcast instagram.com/CinemondoPodcastSupport the show (https://www.patreon.com/CinemondoPodcast)
The Modern Eater Show broadcasts live every Saturday Night from 6-8pm on Denver's Talk Station 630 KHOW and also Facebook live from 6-8pm on The Modern Eater page! This show was a delicious party! The Ultimate Colorado burger with the very talented chefs from Centerplate! Sauteed grapes on a cheese burger??!! Yes!! Executive chef Kayley Boyle Lambert came through Studio Kitchen Colorado with her team and put on a culinary show! You wouldn't believe what they did with delicious Colorado Beef from 5280 Culinary Beef!!
The Best Sauteed Mushrooms Recipe
GET THE BOOK! Clean Protein: The Revolution that Will Reshape Your Body, Boost Your Energy and Save Our Planet http://amzn.to/2Ct4eIz Support Us on Patreon & Join the Learn True Health Book Club!!! Patreon.com/learntruehealth https://www.patreon.com/learntruehealth Clean Protein And Plant-Based Diets http://learntruehealth.com/clean-protein-plant-based-diets/ Clean protein is something more people are looking into, along with embracing plant-based diets. It’s not much of a surprise anymore since a lot of studies have shown the benefit of eating a plant-based diet. To tell us more about clean protein, I have plant-based diet advocate and book author Kathy Freston as my guest today. Different Lifestyle You’d be surprised how Kathy Freston’s diet choices are so different today compared to when she was growing up. Kathy Freston grew up in Georgia, and like any average kid, she loved BBQ ribs, pizza, and burgers. “It’s funny how you keep evolving as a human being. And then the next right step kind of occurs to you. As I was writing the third book, I added in work, volunteerism, meditation and different aspects of wellness,” recalls Kathy Freston. Rising To The Challenge She also said that as she was researching and working on things, Kathy Freston realized she didn’t have much awareness at all about food. She, in fact, felt like a hypocrite. “Because I was encouraging people to wake up and think about aspects of their life that could make them more conscious and more empowered yet I wasn’t doing that in my eating,” said Kathy Freston. As a result, Kathy Freston challenged herself. She started looking at the repercussions of her food choices, what it did to her body, health, environment, and what its effects on animals. Rude Awakening Kathy Freston says she initially associated protein to animal protein. But because she wanted to know more about how it’s produced, that started her journey. “I realized the protein I was consuming was harmful to my body. It was also contributing to a lot of environmental problems,” said Kathy Freston. “Included in the problems are soil degradation, cutting down rainforests, creating climate change gases, polluting water, using up a lot of water and animal cruelty. Aside from that, Kathy Freston’s father died at age 63 due to melanoma and diabetes—diseases which run in the family. Her male cousin, on the other hand, died from breast cancer. That started her drive and obsessed with preventing cancer and diabetes. Lastly, because she’s entirely in love with her dog, the thought of animal slaughter likewise helped motivate Kathy Freston to change her lifestyle. “All of these things factor into me being a clean protein activist. It’s a health issue, environmental issue, and ethical issue,” said Kathy Freston. “Little by little, I leaned towards becoming this person who no longer consumed animal protein.” The 12 Amino Acids Daily Requirement Contrary to what people think, it is possible to get your daily requirement of amino acids from a plant-based diet. Kathy Freston says delicious combinations include beans, rice, corn tortillas, salsa, avocados and salads. However, Kathy Freston says the most important thing to focus on is finding out what is in the protein you are eating. Some of the questions you can ask yourself are the following: How much cholesterol goes along with the protein? Is the protein I’m consuming inflammatory in my body? How many pathogens or antibiotics might be lurking within the tissue? What kind of damage did the making of that protein do to our land and water? Does it add to climate change? Importance Of Fiber According to Kathy Freston, just because the food is full of protein, doesn’t mean it’s clean for the body or the planet. So rather than asking where we get our protein, Kathy Freston says we should be more conscious of where we get our fiber. “Fiber acts like a scrub brush. It pushes the gunk and the toxicity out of your body. It keeps your weight down and belly feeling full. It also slows down the release of glucose,” said Kathy Freston. So basically, if your protein doesn’t have fiber in it, it’s not cleaning your body. Proteins that are devoid of fiber are also loaded with fat and cholesterol. Benefits of Eating Clean Protein Clean protein tends to be plant-based, and the old proteins tend to come from animals. Kathy Freston says studies show the body works harder to digest meat and people who have a plant-based diet are happier and have a much stronger immune system. “I think it’s been 13 years since I had the flu and the blood labs are doing good. Research shows that as we get into our 60s and 70s, people eating a plant-based diet are likely to have very favorable results,” Kathy Freston said. Kathy Freston’s Typical Diet If you think a plant-based diet is monotonous, you’re in for a real treat. Kathy Freston attests that experimenting with cooking for friends and family is the fun thing about having a plant-based diet. For those who want to try, here are Kathy Freston’s typical daily food choices: Breakfast Plant-based yogurt with chopped apple and walnuts Oatmeal with almonds and soy milk Smoothie with coconut water and all organic frozen broccoli, frozen pineapples, frozen strawberries, and protein powder. For plant-based protein powder, make sure it’s plant-based and not whey. “Whey is not a grain. It’s dairy. I like pea protein. It has a smooth taste, easy to digest and low on the glycemic index,” said Kathy Freston. “I also like it sweetened with Stevia. Some prefer soy or rice protein and some like hemp protein, which is okay.” Lunch Sauteed tofu over rice and salad Dinner Rice with beer beans, cream of broccoli soup Arugula salad with pears, pistachios, sliced onions and tomatoes Food Myths Most people think that going on a plant-based diet means you’ll go hungry most of the time. Some are even hesitant; thinking diets are restrictive. On the contrary, Kathy Freston says a plant-based diet can be both filling and delicious. “I eat really rich hearty food. That’s the fiber that stays in your system and fills your belly. It makes you feel satisfied,” assures Kathy Freston. I so much agree with Kathy Freston. Do try out this recipe of mine. I have made these recipes for some friends, and they love it! First, chop beets and saute. Add chopped cabbage, Turkish seasoning, and salt. Put the lid on and cook on low heat. Once done, serve immediately. Another recipe is cutting some beet greens, mix with two cans of chickpeas, a can coconut milk with curry, turmeric, black pepper, and garlic. Then let it simmer. Let the moisture sit until the sauce thickens. You can also make some quinoa pasta to eat with it. It’s so good; even the kids kept going back for more! Other Sources Of Vegan Protein Kathy Freston says she’s a big fan of beans because they have fiber, iron, and antioxidants. Beans are also low on the glycemic index. Plus, they are gluten-free! “Multiple studies show that beans lower cholesterol, balance blood sugar and promote digestive regularity. They don’t have all the saturated fats, cholesterol, toxins and other harmful ingredients. That’s why I love beans,” said Kathy Freston. Speaking of vegan protein, I was skeptical at first. However, I changed my mind after interviewing raw vegan athlete Suzanne Mcgee on Episode 41. She has been vegan for years and professional tennis player. Most of her proteins are from pumpkin seeds, and it has not been a detriment to her health. “Seeds have more protein than nuts. They have more minerals, less saturated fats and high in most amino acids. Some are a good source of omega fatty acids like chia seeds and flax,” Kathy Freston said. Saving Money Kathy Freston says you’ll be saving a lot of money when you embrace a plant-based diet. Whole grains and beans are cheap, yet they are full of fiber so you’ll feel full and satisfied. According to her, these are the staples of the populations around the world. In Mexico and South America, they would eat rice and beans with tortillas and avocados. In China, there’s tofu, vegetables, rice, small fish, or lentil, rice and vegetables in India. These populations are by no means wealthy, and yet they don’t have the disease of the more affluent societies. “So the true cost of eating animal food is more than what you get at the grocery store. If you think about the annual cost of treating diseases in the U.S., it’s a trillion dollars a year and healthcare,” said Kathy Freston. “Obesity-related healthcare will reach 350 billion by 2018. Heart disease will cost more than 500 billion dollars annually.” She adds, “Cancer and diabetes are traced to too much animal protein. And they cost nations a lot of tax money.” In effect, you become less productive. Apparently, Kathy Freston says it’s a lot of government complexity because meat is subsidized. “They give breaks to animal agriculture companies by giving them cheap grains. And cheap grains make for cheap meat,” said Kathy Freston. “Cheap meat, eggs, and cheese are fed to our kids, so these artificially low prices hurt our health in the long term.” Smooth Transition It’s not going to be easy but Kathy Freston assures changing to a plant-based diet is worth it. Bottomline, it’s all about knowing what you eat. For example, Kathy Freston says one egg roughly has 3 grams of protein. And that’s not a ton of protein compared to one cup of lentils which has 18 grams proteins. Plus, the cholesterol from one egg is more than what you should get. That is why in the spirit of being ethical, it is right to give up eggs. Kathy Freston also says that part of the process is to keep moving forward. And be open to alternative food choices. “Beano is a good brand of digestive enzymes. It helps to digest beans and all the delicious plant-based foods. All the fiber going through your system gets the toxicity out of your body,” Kathy Freston said. What To Do When You Travel Kathy Freston says traveling is not a problem since more restaurants now have plant-based menus. Some even bring their food like seeds. She also suggests using the Happy Cow app for a list of good places to eat. Mexican food is always a safe choice. Clean Protein Recipes Kathy Freston has a great compilation of clean protein recipes in her Clean Protein book. There are recipes using black-eyed peas, stews, and even lentil waffles! There are also contributions from celebrity chefs like recipes for sloppy joes, tofu chorizo and spicy smashed lemon chickpeas which is Kathy Freston’s favorite. Blue Zones Kathy Freston’s boyfriend happens to be Dan Beuttner, the New York Times bestselling author of Blue Zones. Apparently, he discovered five places in the world—the Blue Zones, where the healthiest people live and have long lives. “He influences me all the time. The Blue Zones include Sardinia in Italy, Loma Linda in California, Okinawa in Japan and Costa Rica. A common thread is that they eat a largely plant-based diet,” said Kathy Freston. Kathy Freston’ Books Kathy Freston has several books that are excellent references on eating healthy. Clean Protein addresses all the protein issues. The Lean, on the other hand, is her second favorite book which provides you with a 30-day meal plan. There’s also the Book of Veganish, which is not a book about being vegan. Kathy Freston says it is a book about determining what kind of protein is suitable for you, for your values, for your health, and for the planet. So check it out! Bio Kathy Freston believes that clean eating (and clean proteins, in particular!) is not only good for individual health and wellness but is also much better for the planet as a whole. She has become an activist and advocate for eating this way. She says it’s funny how you find your passion and then your passion leads you to your life’s purpose. Kathy Freston now writes books and does media appearances. She shares in whatever way she can so that other people also feel empowered to eat for their health and overall well-being. Get Connected With Kathy Freston: Official Website Kathy Freston’s Books Facebook Twitter Instagram ------------------------------------------------------------------------------- Become A Health Coach Learn More About The Institute for Integrative Nutrition's Health Coaching Certification Program by checking out these four resources: 1) Integrative Nutrition's Curriculum Guide: http://geti.in/2cmUMxb 2) The IIN Curriculum Syllabus: http://geti.in/2miXTej 3) Module One of the IIN curriculum: http://geti.in/2cmWPl8 4) Get three free chapters of Joshua Rosenthal's book: http://geti.in/2cksU87 Watch my little video on how to become a Certified Health Coach! https://www.youtube.com/watch?v=CDDnofnSldI ------------------------------------------------------------------------------- The Links You Are Looking For: Heavy Metal Summit: http://learntruehealth.com/summit ------------------------------------------------------------------------------- WATCH THE TRUTH ABOUT VACCINES...FOR FREE! 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STARTER Ingredients – serves 2 180 g oyster mushrooms 200 ml vegetable stock 50 ml dry white wine 1 Tbsp butter/margarine 1 Shallot, finely chopped 1 Tbsp finely chopped fresh parsley Method Soak the mushrooms in hot water for about 2 hours. Drain and cut into bite-sized pieces. Put into [...]
Discuss Concept for Room 39 and Executive Chef Ted Habiger’s Journey to and Inspiration “In the Kitchen” Chat with Executive Chef Andrew Sloan & Prep Veal Sweetbreads Prepare Truffle Bread Pudding, Sauteed Spinach, Cognac Peppercorn Sauce, then Plate & Pair Signature Dish
In today's Wellness Minute Dr Fitness and the Fat Guy share their delicious sauteed greens recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Susan teaches how to hone your deglazing skills.
Susan teaches how to chop up a tomato without it squishing everywhere.
Learn how to cook healthy. This episode features three chapters as Chef Roy shows you how to cook mediterranean grilled salmon, seafood and lemon risotto, wilted spinach, golden rice, and sautéed bananas with frozen yogurt.
Learn how to cook healthy. This episode features three chapters as Chef Roy shows you how to cook mediterranean grilled salmon, seafood and lemon risotto, wilted spinach, golden rice, and sautéed bananas with frozen yogurt.
Learn how to cook healthy. This episode features three chapters as Chef Roy shows you how to cook mediterranean grilled salmon, seafood and lemon risotto, wilted spinach, golden rice, and sautéed bananas with frozen yogurt.