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Back-to-Back 2-1 nights for host Matt Perrault has put this week into the win column for the time being. Matt is back with 3 bets in 3 sports for the Thursday episode of the Daily Juice presented by Hard Rock Bet. See omnystudio.com/listener for privacy information.
It's a new era for Michigan Women's Gymnastics, as Maile'ana Kanewa-Hermelyn recently took over as Head Coach for the retiring Bev Plocki. On this week's episode, Kanewa-Hermelyn discusses her excitement for this new role, breaks down her work so far as Head Coach, and previews some key components to this season's roster.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Lesley Logan and Brad Crowell unpack the biggest takeaways from mindset coach Brad Bizjack, diving into what it really takes to create change that lasts. They reveal why perfectionism often hides behind the need for certainty, and how emotional leverage—not time—sparks transformation. Through real talk, personal stories, and practical takeaways, they show how knowing your “why” makes the “how” reveal itself. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How “certainty” disguises itself as perfectionism and quietly fuels procrastination.The real reason small, safe actions keep you from meaningful progress.What crossing the “line of lasting change” actually looks like in real life.Why unreasonable dreams push you to take bolder, smarter action.How doubt, pain, and vision each spark identity-level transformation.Episode References/Links:Winter Tour - https://opc.me/tourCambodia Retreat Waitlist - https://lesleylogan.co/retreatsPilates Journal Expo - https://xxll.co/pilatesjournalContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsSubmit your wins or questions - https://beitpod.com/questionsBrad Bizjack's Success Accelerator - https://beitpod.com/successThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid - https://a.co/d/4LmmMXAThe Empyrean Series by Rebecca Yarros - https://a.co/d/b1VxT1NLove Yourself Like Your Life Depends On It by Kamal Ravikant - https://a.co/d/e1J9w2YTiny Habits by BJ Fogg, PhD - https://a.co/d/4Ov1GNXWomen Waking Up by Wendy Valentine - https://a.co/d/08CWFHoMissionary Position by Celeste Holbrook - https://a.co/d/gXQBKeeThe Cycle of Galand by Edward W Robertson - https://a.co/d/94ZvPV4 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! 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DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Brad Crowell 0:00 Change does not take a long time to do. It actually happens in an instant when you have the leverage to create that change. For example, people in painful relationships who know they should take different action, but they don't, until something happens and all of a sudden the lever is actually pulled, right?Lesley Logan 0:18 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:01 Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the compelling convo I had with another Brad. This is Brad Bizjack in our last episode. If you haven't yet listened to that one, you did not get your life spiced up. You did not get extra dose of energy. You, you you need to, you have to go back. Brad Crowell 1:21 You're officially missing out. Lesley Logan 1:22 So you'll listen to us talk about him, and then go listen to that one. But you can't skip that one.Brad Crowell 1:27 Cannot skip it. It's a great interview, a great episode. Brad Bizjack is, he is, is very educated on emotional maturity.Lesley Logan 1:38 I think that's a good way of discussing it, yeah. Brad Crowell 1:40 And he, he explains in his programs, which Lesley and I have been students of, how we have connected the dots on things in a way that puts undue pressure on ourselves, right? So like success or security or all these amazing things that like we want and need and desire. But then, what is the like if we haven't laid it out properly, we end up feeling scared or afraid, or like a lot of pressure and all this kind of stuff. And that's why this his conversation was very compelling, because he also uses amazing. Lesley Logan 2:20 Acronyms. No, examples. Brad Crowell 2:23 Yeah examples and quips like short statements that are very thought-provoking. Loved it. Fantastic.Lesley Logan 2:31 No notes. Brad Crowell 2:32 Yeah, yeah, yeah.Lesley Logan 2:34 Well, we're gonna get into that in a second. But first Today is October 16th, National Spirit Day. Spirit Day is an annual observance that takes place on the third Thursday in October, and that's on October 16th this year. This day aims to create awareness for the bullying harassment that the LGBTQ community faces. Millions of people worldwide, identified as queer, and many more are yet to publicly declare their status. Such a large community, people shouldn't be alienated or marginalized just because of theire sexual orientation. But the reality, sadly, is that they are. All over the world, LGBTQ youth suffer harassment because of their identity. There is also a need for transgender individuals to have more protected rights. And so, you know, taking some time today to just see what's going on in your community and how you can support. I would even look up the people who are wanting if you're especially if you in a country where you can vote, look who's saying terrible things about these people and don't vote for them, period. Because here is the deal, it's not going to stop with them. It won't stop with them. If they take away all the rights of LGBTQ, where you live, they're not going to be like now we have the power we want, no, they'll come for someone, next. Brad Crowell 3:43 But it didn't start with them. That's the thing. And I think, I think that's the it's a misnomer that like, oh, wow, they're a huge problem. No, they're only a huge problem because they're the current topic of conversation, and they're and the problem is, is being well, it's being created in a way that it's not real. Right? So they're making it a problem. They're they're pretending that it's a problem because they need somebody to to alienate,Lesley Logan 4:07 Yeah, someone ha,s to be the thing that we all fear. And look, the word homosexual was not in the Bible till 1946, interesting, because I thought that was a work of of words that's been around for thouosands of years, right? So it was put in there to make you scared, to make you conform. And then in the 80s, they used the AIDS epidemic to get you scared and afraid of people and not even wanting to hug people. And now they want to make us all worried about the fucking sports. No one gave a rat's ass about women's sports and tell trans and there's like, 10 people in the NCAA sports that are trans. And when you there was a swimmer who was asked, like, are you worried about trans women in sports? She's just like, no, I'm worried about Republicans becoming Nazis. And I loved that quip. I loved it, because the reality is, is that, like, they're trying every. All of this is to scare you that there's someone different than you that is trying to take something away from you. And the reality is, is that, like bullying is rampant amongst everything. There is, I get bullying of I don't look this enough. I look too much of this. There's, everyone has it. But the reality is, is that there's a community that's getting it more right now, and it is dangerous. It's dangerous because we know that bullying costs lives. People, especially youth, will take their own lives and so it's.Brad Crowell 5:31 Dangerous on multiple levels. It's dangerous if there's an immediate danger, right? And that immediate danger is for people who are in the community that is being targeted. And currently what we're talking about is the LGBTQ community, but there's the, there's, that's the immediate danger, and then the long term danger is societally, right, because they aren't gonna, you know, somehow, like, it's not gonna stop with this community. When, when, when something, when, when the the public perception is finally, like, actually, we don't agree with you. Okay, then they're like, oh well, there's another community we need to be worried about, and they're just going to shift over to another community. They've done it. They've done it over and over and over and over. Lesley Logan 6:10 Yeah, they always do. It was the witches before this, which was just another word for women. And so my I bring, not to bring you all down, because we're gonna bring you back up again in just a second. But like, you have agency here. You can call your congress person. You can make sure that the school is do is taking action. You can also educate yourself, in case you have family members who are upset about it. Like there are ways to actually being in curiosity and ask the right questions that help them understand, you know, what is, to find out what are they afraid of? What are they so afraid of? And then we have to just also start loving more, because the other thing is, is that we just start getting mad at homophobic people, and that puts hate in our heart, and it doesn't make us any better than them. And so anyways, go observe Spirit Day. I love it. Brad Crowell 7:03 Yeah. Lesley Logan 7:04 Okay, we've announced the OPC tour, opc.me/tour so you can see all the dates. I would list all the cities off for you, but I don't have them today, while we're recording this. So they're up now, though they've been up for a couple of weeks, and you want to grab your spot. If you have any questions, let us know. But all workshops and workouts are for any lover of Pilates, new to very experienced and there are CECs, Balance Body is our sponsor. We are so, so excited about it. We're getting closer to you needing to be on that waitlist for Cambodia, because in January, you're gonna get the email that says, hey, hey, you want to get a discount on this? You're the only person who gets it if you're on the waitlist. We're in Cambodia right now.Brad Crowell 7:42 Yeah, actually, literally, Lesley and I are currently in Cambodia hosting a second retreat this year. Next year, we will only be having one retreat to Cambodia, and it will be in the fall, in October of next year, right? So if you want to be one of the group of people that can come, because it is limited, you got to be on the waitlist. Go to lesleylogan.co/retreats, that's plural, to get yourself on the wait list, you can find out all more more information on crowsnestretreats.com. But we will be making an announcement here soon, in January, about the early bird special. So prepare, stay prepared for that. Lesley Logan 8:17 Even if you hear it here, you still have to have the link in the email. So get on the waitlist. In a couple days, we're going to be in Singapore teaching a private event, and finally, seeing the Botanical Gardens. We're so, so excited about it. Brad Crowell 8:29 I'm so fired up about that. Lesley Logan 8:30 We've seen them from, like, a high up view, but we haven't actually been in them. And then, of course, we'll be on our winter tour. So that'll be five weeks long, almost like five weeks long, and then we come home for to unpack, and then we go to Huntington Beach to the Pilates Journal Expo, xxll.co/pilatesjournal, we'll get you links. We'll get you linked to the tickets.Brad Crowell 8:52 Yeah, go to xxll.co/pilatesjournal. Lesley Logan 8:55 There's a ton of people who are going to be there. I'm really excited about it. It's going to be like a reunion for me and some of these friends. So I can't wait, so you should come. And then in March, we're doing the Poland Controlology Pilates Conference. So Karen Frischmann and I are back in Wroclaw. Sorry, my Polish peeps, if I said that wrong, people try to teach you (inaudible) which is not it. It is not even close, I was like, but it's easier to say, it's like, well, that's not the name of your town. So we'll be there teaching a conference together, and then from there.Brad Crowell 9:23 So go to xxll.co/poland yeah.Lesley Logan 9:28 And then Karen, Brad and I are gonna like to-to-to through Europe until the following weekend. We'll be in Brussels. xxll.co/brussels.Brad Crowell 9:37 What do you think weigh in here, should we be saying xxll.co or should we be saying double X, double l dot co? What do you like? Think. Double X, double L? Double x, double l dot co. Lesley Logan 9:47 No, that's too hard. Brad Crowell 9:49 Double X double L. Lesley Logan 9:49 Because people might actually type in double.Brad Crowell 9:53 They might. Lesley Logan 9:53 They, our listeners would. Brad Crowell 9:55 But I, IKYKY. Lesley Logan 9:58 Yeah, but people say that. No one says. Brad Crowell 10:01 Double x, double l dot co. I'm making it a thing. Lesley Logan 10:04 No, xxll.co/brussels.Lesley Logan 10:07 I let you make OPC a thing. No, this is xxll.co or it should be xxll.co, maybe not saying the C-O, because the problem is, it just sounds like too many letters, and then I get overwhelmed. So at any rate, it's also in the show notes, you can just click it, Brussels. These are both in March, and then in April, we'll be at P.O.T. in London. Brad Crowell 10:27 Looking forward to that. Lesley Logan 10:28 Alright, we had an incredible question that was really fun, and, like, got us all chatting in the studio in between classes. Brad, so I thought I would bring the attendees from Essex question, because I just thought, let's talk about this.Brad Crowell 10:42 That's so fun. Okay, the question was, what non-Pilates books do you read? Lesley Logan 10:48 A lot. Brad Crowell 10:49 Okay. Lesley Logan 10:49 I don't read very many Pilates books anymore. I mean, there's only a couple good ones. So, okay.Brad Crowell 10:54 So let's talk about it. Do you prefer a specific type of genre of non-Pilates books? Lesley Logan 11:00 I love a good popcorn book. You know, a popcorn for your brain book. That's how my friend Sue and I talk about, like. Brad Crowell 11:04 What does that mean? Just like. Lesley Logan 11:05 You read the book and you get lost and like, it is not going to change the world. It's definitely not going to change your life. You can almost consume the book in like, two or three days. It's, it doesn't make, change your intelligence in any way. But it's like, it's like a little popcorn for your brain. The books are like, that would signify that as, like, The Seven Husbands of Evelyn Hugo, that author, so good, that book, I read it in two days. I was like, I never have time to read. Right in two days, I have fucking plenty of time to read if I like the book. I don't. So I like that kind of genre, like a rom-com type book is like my go to but you and I are really into the Empyrean series. And I. Brad Crowell 11:45 We sure are. Lesley Logan 11:45 So I post. So I shared with this group. I said, oh, I'm deep in the Imperium series, because it's, like, a great way to, like, get lost in something. And the girls were like, The Fourth Wing, and I'm like, Yeah, I'm in. And they were like, okay, I've heard it's really good. So it's only making its way to the U.K. right now. At any rate. Brad Crowell 12:03 The Empyrean. E-M-P-Y-R-E-A-NLesley Logan 12:05 Yeah, so, Rebecca Sorrows. Brad Crowell 12:07 And yeah, no. Yarros. Rebecca Yarros, yeah.Lesley Logan 12:12 But I get this, so Yasmeen, she posted a picture and tagged me with The Fourth Wing and Tiny Habits. And she said, my recommended reading and I was like, never has anyone ever put those two books in the same like Recommended Reading section, for sure. So I shared it, and someone else was like, oh, are you reading that series? I said, Oh, I definitely am, and I recommend it all the time. And I got a recommendation for another series that's really good. So I haven't read it yet, so I can't tell you about it, but it's really quite fun to see how many people are in the (inaudible) people are into it. It's very, very good, look, it's, it's, it's gonna be it's like, what is it like, called? Romantic fantasy or it's like, what's the genre? Because it's fantasy, but it's not, if you don't read it with your kids, so it's got to have, like, another letter, another word. So while he's looking that up, I.Brad Crowell 13:03 They call it new adult fantasy romance or military fantasy.Lesley Logan 13:07 That's, no, that's, I would call it adult fantasy. That's what I would put it under. And it's great. I really, really like it. It's from a female, like, hero perspective. Brad Crowell 13:17 Oh, they call it romantasy. Lesley Logan 13:19 Romantasy. That's a better, that's good, that's romantasy. I also, other books that I recommend that are non-Pilates, Love Yourself Like Your Life Depends On It, obviously said Tiny Habits, The Big Leap you're never getting out of that one that was a must read every year. And I, I think we have some authors who had some books come out. Wendy Valentine had a book come out, The Midlife something. And Dr. Celeste had her book come out on like, Missionary Position. So I would say, like, if I've had an author on the pod with a book, I've probably read their book. Or if their book's not out yet, I read it afterwards. And I love those people so much, of course, I'm gonna love their book. But I also recommend, if you're always reading business books, you got to get into the romantic, fantasy. Romantasy. Brad Crowell 14:00 Romantasy. Lesley Logan 14:01 You do you got to get lost in something. Life is too serious. So anyways, those are my non-Pilates books that I can recommend to you right now. Brad Crowell 14:09 Okay, I have gotten into a new author recently. His name is Edward W Robertson. Lesley Logan 14:16 Why does he need a W? His last name is so long. Brad Crowell 14:21 He has written 73 books. Lesley Logan 14:23 There's 73 books in the series? Brad Crowell 14:25 There are, no, he's written multiple series about different things, but I have read 14 books of his so far. Oh, there's a whole nother one. No, I've read 17 books of his. So I've read the Cycles. He's got three Cycles, Cycles of Galland, Arawn and Scour, and basically they are perfectly in line with the other books I've talked about over the years on this pod. They are definitely a fantasy. Lesley Logan 14:48 Like Wheel of Time. Brad Crowell 14:50 Right. That's Robert Jordan, and there's another author I'm a big fan of, Michael, Michael J, What's his last name? Sullivan. Michael J. Sullivan. But this is Edward W Robertson. And what I what I really enjoyed about this was he's also created his own, you know, dynamic duo of these, you know, unlikely heroes, their kids in the in this, they start off in their late teens, and they, you know, end up becoming major players on the world stage over the, you know, length of these 10 books in the one series. The one cycle series is kind of the precursor to it. Another one is a double precursor to it. So he started off. Lesley Logan 15:27 I'm going to tell you, you overwhelm people when you said 14 books (inaudible). Brad Crowell 15:31 Sorry, just listen to them. It doesn't matter. There, it's not even about that. It's not about finishing them. There's just something really enjoyable about them. I think, I think it went through them in like, six or eight months, because they're, they're shorter than the the Wheel of Time stuff, you know? Lesley Logan 15:46 Well, there you go. And so there are your books. You guys get lost in a book, I promise you. It's it makes. Brad Crowell 15:51 You're gonna love it. Lesley Logan 15:52 It's so much more fun. You like different person on the other side. Okay. And also, if you don't want to spend money on it, go to your public library and get a library card. You can actually get audio books and iPad books through your local library. Okay?Brad Crowell 16:07 Yes, you can. If you have any questions for us, you should text them to us. Text them at 310-905-5534, or you can send them in through beitpod.com/questions beitpod.com/questions or you can leave a win or a question and who knows they might end up on the pod.Lesley Logan 16:23 We need some wins.I want to share them on the pod. Okay, let's talk about Brad Bizjack.Brad Crowell 16:29 Well, stick around. We'll be right back. We're going to talk about Brad Bizjack, and we're going to be reinvigorated by his enthusiasm for life. The guy is just amazing. So can't wait. Stick around. Brad Crowell 16:42 Welcome back. Let's talk about Brad Bizjack. Brad is a personal development expert and coach who helps people rewire limiting beliefs, toxic thought patterns and emotional blocks that have been holding them back from success and the fulfillment that they deserve. After starting his career buried in $92,000 worth of debt and struggling for years to get his business off the ground, Brad discovered the power of shifting identity and mindset. Today, he has built a multimillion dollar business served over 70,000 people worldwide, and teaches others how to break free from perfectionism, procrastination and fear so they can step fully into their potential. And I gotta say, there's nothing more be it than the things that he's teaching. It's amazing when you dig in. And Lesley and I have been we've gone through two of his programs. Lesley Logan 17:32 Yeah, he's got a program starting next week, so.Brad Crowell 17:34 Yeah, literally next week. And it's free. Lesley Logan 17:37 It's free. Brad Crowell 17:37 Yeah, you should totally do his free program. Lesley Logan 17:39 Five days. Brad Crowell 17:40 We started there.Lesley Logan 17:41 And also it's like, it happens in the morning for us. So obviously, in the you know, if you're not in Pacific, it's not early morning, it's gonna be some other time. But it was really nice to start in the morning. We go for a dog walk, and just be like, lit up on this dog walk. And you're like, yeah, I'm ready. And I, anything you say, like, oh, I can't do I don't know, or I got this, I can't do it. I'm stuck. I won't know how to do it. Well, he really kind of, like, breaks down, like, some of these stories we tell ourselves, and one of the things he says is, like, when you know what you want and why you want it, the how reveals itself. When you know what you want and why you want it, the how reveals itself. And. Brad Crowell 18:18 Yeah, because it, because, I think that's. Lesley Logan 18:20 I think most people don't know why. Brad Crowell 18:22 Yeah, but I think the easiest thing for people to get stuck on is, how am I going to do that? I might as well not even try.Lesley Logan 18:28 Right. Because, but also, I think they, they know one of the two, but not both, like they know why they want to do something, or they know what they want to do, but they don't know both and their why is so superficial? Well, because I want to make money. And it's like, okay, well, why do you want to make money? Like, you gotta, like, why do you want to do it? Like, I told the story in the U.K. about, like, why I love to teach Pilates, you know? Like, what my mission is. Why is my mission this? And then Linda was like, can you repeat that? And it was like, really cute. It was a long story, but the whole thing is, like, I'm so passionate about what that is. It makes it the h does reveal itself, because opportunities come up or like, people say, say something, and you're like, wait a minute, that is an entirely different industry. But I could do it like the how reveals our tours happen because we knew what we wanted to do. We knew why we wanted to do it. And then this person over here is like, I want to go on a book tour. I'm like, how can we go on a book tour? Right? So, like, I really, really love that. And then we talked about, like, he believes we get so caught up in seeking the how, but struggle to take action. And so it's just procrastination in disguise. And then he said this occurs because of overvaluing certainty. And man.Brad Crowell 19:41 This is like, this was like a mic drop, you know, the overvaluing of certainty. You know what that is, that's actually like, we think that having certainty is going to help us move forward, but when we, before, we get to the place where we feel certain, we get stuck.Lesley Logan 20:02 Or we, he said, like, we take little actions because we're very certain we can do those little things, but we don't take the big actions because we don't know what's going to happen with those. We don't know how that's going to play out or what the outcome will be. So we're like, oh, I'm just going to keep checking the box, checked my email, responded to these people, post it on social, but we're not, no one's actually like, okay, I'm gonna do a class. I'm gonna do pilates and (inaudible) like, because, like, no one comes. Like, I need to make sure everyone's gonna be there. Everything is certain. And oh my god, when we study with him, we did this five day series that you can do next week. We did a couple years ago. And when he told me about certainty and perfectionism. I fucking was like, I felt so called out. I was like, oh my god, this is my problem. I was like, recovering perfectionist. But then I like, let certainty in there. And certainty is just perfectionism, guys. So anyways, I have I really love this man so much. And he said we base our worth on external success, leading to a feeling of burnout, or that nothing feels like enough. And I think this happens a lot. In fact, on an OPC call today, one of the girls who's going through a teacher training so that she feels like burnt out on Pilates, and, you know, she's doing this thing, and we were talking about how like, because when you're in a training program, there's a lot of corrections, like the teachers are correcting you a lot because they want you to know all the things. They don't want you going off thinking you're perfect at it. They want you to know how to do it. You know, you thinking you'd have all these cues. And really it's all this external success, like, okay, when I look like the 100 I have made it, versus this internalization of like the Pilates practice, like the focus in a teacher training is so external. What does the exercise look like? Can you do it well that you end up feeling burnt out and like nothing's ever enough, like you're not good enough to do this. And so I just this, just happened an hour before we hit the record on this. And I feel this so so much, because we're, like, waiting for someone to validate who we are and what we're doing, instead of ourselves, like an internal version of, like, what success is. I love this.Brad Crowell 22:11 So, just so that y'all know, we actually have an invitation for you to join Brad's program, the five day program for free, that's called the Success Accelerator, and it starts in just a few days.Lesley Logan 22:21 It's on the 20th, so it's, this is Thursday. It's gonna start on Monday.Brad Crowell 22:26 The link's in the show notes, but you can go to beitpod.com/success, and like I said, it's free. Lesley and I did this program, and it was really, really impactful for us.Lesley Logan 22:36 Well, what did you like that he said? Brad Crowell 22:38 Yeah. So, Brad said, I just, I love that you had to clarify Brad husband versus Brad Bizjack on the call, I was laughing. Lesley Logan 22:49 I know, because I think I told a story, and I was like, my Brad husband. Brad Crowell 22:52 Yeah, yeah. Brad said, hey, change does not take a long time to do. It actually happens in an instant when you have the leverage to create that change, for example, people in painful relationships who know they should take different action, but they don't, until something happens and all of a sudden the lever is actually pulled, right? That leverage comes from changing at a higher, more fundamental level than just behaviors or capabilities, you can you can say when you have to change, when you are forced to change, right? And I think it's interesting, that's actually where lasting change comes above the line of lasting change. I don't know why. Like, I don't basically.Lesley Logan 23:39 Oh, it's because, like, people often, like, change, and they do a little thing and they go back. They like as, like, if there's a line, and, like, you got to cross the line, and people think, oh, it's gonna take forever to make this change. Like, it's gonna take forever to create a habit. And so they think it's gonna take forever to create a habit, and they do it for two days, and they end up on the other side of not having the habit. And then they have a couple days of habit, and it's actually like no, if you know who you what you want, why you want it, and you make the decision to change, you can actually change it, because it's an emotional thing in your brain that does this.Brad Crowell 24:10 Yeah, I, I've personally experienced this kind of requirement for change. This must change or bad things will happen when it came to smoking cigarettes, and everyone talks about how addicting, you know nicotine is, and they're not wrong, because unless you absolutely have to change, you probably won't, because it is addicting and it will pull you back in but I was singing and I was in a band, and I was smoking cigarettes, and I remember being on stage coughing into the mic because I couldn't sing my own songs that I had written. And it became immediately clear that day I have to choose, do I want to keep smoking, or do I want to keep singing? And that was, like, so easy to decide, because I was like, well, I love singing. I love being in a band. So therefore, goodbye smoking, you're gone, and that was it. That was like, the moment of, I must, I made it above the line of lasting change, and, and, and also, too, you know, sure, did I still have these moments of like, you know, like, like, habit of like, when I used to, you know, where I would be smoking on the card, right into the opposite, whatever, you know where it was. It was just a regular, consistent thing, and I was missing that, yes, but because it was like an easy thing to know I I actually want to sing. I want to sing more than I want to smoke in those moments of trial, it was still easy for me to fall back on the decision I had made, because it was an emotional decision. I was terrified of the idea that I wouldn't be able to perform, you know. So, you know, there, there is like this moment of have to do that will bring about that change, you know. So yeah.Lesley Logan 25:52 And I think that goes back to like you knew what you wanted and why you wanted it, and that made it, the how easier.Brad Crowell 25:57 I knew what and I knew why and then so the how involved not smoking, and that is what made it easy to do, yeah, that's a great, great callback there. I love that. So yeah, we love a callback. Yeah, that was impactful for me. And these are the kinds of things that Brad addresses, you know, on the five days. So, you know, definitely go check that out.Lesley Logan 26:18 I just think that like if you are, if you were lit up at all by his episode, why not? It's free. There's no replays like, why wouldn't even if you watch one day of his stuff, next week, you're going to learn something about yourself that's going to change your life. I still think about like the things that we learned in those five days, even if we didn't pay for the program, like, I still like, like, I was forced to, like, level up in a way, like I was, like, it was great. Brad Crowell 26:48 Yeah, yeah, the Success Accelerator. And then we went on to do another program of his called Rewired After, but the Success Accelerator was absolutely worth it, and yeah.Lesley Logan 26:59 Especially if you just, like, are going if you just have a hard time not talking yourself down, you need someone in your ear who talks you up. You just do. Anyways, we got to get into the Be It Action Items. Brad Crowell 27:09 Yeah, okay, stick around. We'll be right back. We're gonna dig into these epic Be It Action Items from Brad Bizjack, we'll be right back. Brad Crowell 27:16 All right, finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Brad Bizjack, I'm going to jump in first here. He said he shared three primary ways to shift any belief pattern, and these are the things where I was talking about the have to do. So it was really interesting. He said you can introduce the idea of doubt, you can introduce pain, or you can introduce vision, right? And I think that vision is probably the easiest to talk about, right? That's the one that we. Lesley Logan 27:48 It feels more positive. Brad Crowell 27:49 It does feel more positive, you know. But doubt is something that will challenge a worldview, right? You know, when you have doubt, or when doubt is introduced, it really does start to make you analytical, analyze the thing that you might be doubting. You know, whether that is the way you were raised, or we've always done it this way, or this is the quote-unquote, right way to do it, or the right thing to do. You know, maybe there are other things that you know that that cause doubt. He suggested looking for evidence that challenges those beliefs. For example, if you think money is super hard to make, you can ask yourself the question, but is is that true for everyone? Some people have the the golden touch, as it were, right? We've all heard that, that expression, well, if money isn't hard to make for them, why? How come it's easy for them, but difficult for me, quote-unquote, difficult for me, right? Maybe that's the story I'm telling myself. Right? So how do we change that belief since we have evidence that it's that other people have been able to do it. So that's an interesting idea of introducing the concept of doubt. Two, pain. He said if you can see the consequences of what happens if you don't change and actually live those consequences in your mind, you will start to change. This was my lived experience. Pain, right? I did not want the pain of not being able to perform, not being able to sing, and I could see a life that I did not want if I kept going down the path that I was going out when it came to cigarettes, right? He used the Christmas carol story as an example for this. Scrooge didn't want to make unbearable pain. Didn't want to make change until unbearable pain was linked to staying the same, right? That's the Christmas story. Vision, finally, explain that the your beliefs shift when we create a vision that is vivid enough to excite us into new action, right? So, so like this is where a dream board can come into play, or, you know, vision casting, or you know, reflection, or taking a moment of to yourself, to, you know, to dwell on what the future could look like for you. You know that that can be motivating enough to create lasting change, to put you above that line of change. He said when we can be compelled by a beautiful vision of the future, it gives us a reason to overcome procrastination, or whatever it is that's holding us back, right? So I love that. I thought that was actually, I mean, these are the kinds of things that he just blows by, and why we wanted to talk about him again, because I listened to it, and I was like, whoa. That was, that was a lot right there. That was probably like, you know, he probably studied for like, six to 12 months to be able to concisely say that in two sentences and three sentences, and you were like, there's so much in there, we kind of have to break this down. This when you're when you listen back to the pod, there's so many snippets like that where you're like, whoa, that was profound. Whoa, that was deep. Whoa, that was really worth listening to twice. What about you, though? What was one of your biggest takeaways?Lesley Logan 30:40 So you have to be compelled by a beautiful vision of the future. You really do have to take that's why I like to do our retreats. I like to do some breath work, and like actually think about a year from now. But you need a beautiful vision of the future, because that's so compelling. And he also said, you otherwise will default to focusing on the past and the present. And people do this a lot.Brad Crowell 31:00 Sure.Lesley Logan 31:01 And it's why you're not actually seeing change, because the past and the present don't like that's that's done, and if you keep repeating it, you just get to keep repeating them. But it often becomes more painful because you didn't like, you liked part of it, or we didn't like it at all, and like now here you're feeling a little stuck. He also his bold advice is to have unreasonable dreams, unreasonable, unreasonable, and I do. It's really hard for my brain to do unreasonable dreams. It's extremely hard. But also, like it does force you to think about how you're going to achieve that in a different way, because it's so easy to go back to we talked about that itty bitty stuff, and like thinking it's gonna make a big difference, when really it's just keeping you the same. You kind of have to have an unreasonable dream, because it helps you take bigger action. And then he said taking full responsibility for making that happen. And that, taking full responsibility for making that happen. Lesley Logan 31:54 Wait, say that one more time. Lesley Logan 31:56 Taking full responsibility for making that happen. Whenever I do my schedule workshop or my habits workshop, the amount of people that are responsible for the reason why someone can't go for a walk in the morning. Brad Crowell 32:09 Oh, you mean the amount of excuses slash other people are the problem. Lesley Logan 32:14 Other people are. Brad Crowell 32:14 Not, not the person who's. Lesley Logan 32:16 Yeah, not the person who like has allowed people to take advantage of them, or they've been doing too much for other people, or they simply just didn't have, like, the vision in place to take the it's okay, it's okay to have gone like, oh, my god, I never realized I wanted to do that. And I have been making time for that, like, it's okay. You didn't. You know when you know better, you do better. So now you just got to take full responsibility for making that happen.Brad Crowell 32:39 Yeah, I love that I love the this is, this is step three, or the third, you know, way to create change, you know, with the vision casting, you know. And I think it's scary to dream big in that way, to have an unreasonable dream, it can be really scary because, you know, you I, I, this is part of my story on our business why we you know. When you don't, when you don't dream big, what you're actually doing is you're, you're giving yourself an out to fail and be satisfied with the results of the fail, and that's where I think the problem is. I think it's important to fail. You must fail, right. But we associate failure with mediocrity and pain, right? Instead of learning knowledge and a step further along the path towards success. When we associate failure with pain and mediocrity. It's easier not to have a vision for the future, because then you can't experience that quote-unquote, pain, right? And I know I did this because I would leave myself an out and say things like, it'll be nice if that ever happened for us, you know. But, but the but then it's like, you know, I would love for that to happen for us, but there's an inherent comma. But if it doesn't, I guess it's okay. I guess it was meant to be that this, it wasn't in the cards, whatever, whatever it is the, you know, the phrase that we want to insert there. And the reality is, it's not until you go, but even when, even if it doesn't happen tomorrow, or if it doesn't, you know, the failure will that will happen along this path I'm going to consider, I'm going to persist until I get to that place, you know.Lesley Logan 34:31 Yeah, well, I here's the thing. I think a lot of people weren't given the opportunity to fail. That's not the world that most of us went to school under. You had to pass, and if you didn't pass, you were, like, it was not okay. So like, I think if you are having a hard time being having an unreasonable goal or failing, then you must go to beitpod.com/success because you are going to hear that even Brad hasn't hit a single goal in six months or six years, I think, six years, six years, he hasn't had a single goal, maybe it's eight now at this point, since we met like and it's not because he hasn't tried hard or had great success. It's because he sets unreasonable goals for himself to make himself work harder than last time, and then they like reflect upon what they like, why they maybe didn't hit those goals, but like what they did do. And it's just really, really cool. So beitpod.com/success. Go take it. Go relisten to the episode. Get fired up. Let us know if you sign up for this program. Brad Crowell 35:27 Yeah. We want to know. We want to know. Lesley Logan 35:28 We'll probably even see you there. Brad Crowell 35:29 Yeah, I think we're gonna do it, too. Lesley Logan 35:30 Yeah. I love the classes. So at any rate, you're amazing. Brad's amazing. Share this with a friend who needs to hear it. Share it with three friends. Guess what, when your friends change, it makes it easier for you to change. And until next time, Be It Till You See It. Brad Crowell 35:44 Bye for now. Lesley Logan 35:45 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 36:27 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 36:32 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 36:36 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 36:44 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 36:47 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
On this episode of the Football, Football, Football & Sometimes Other Sports Show, AJ Nicoletti opens up the show with The Kickoff & looks ahead to the ranked vs. ranked SEC showdowns this Saturday. Next AJ previews NFL Week 7 with game-by-game breakdowns. Then AJ looks ahead to Top 25 matchups in College Football's Week 8. Next AJ previews Premier League Matchday 8 fixtures. Then AJ checks in on the MLB Playoffs. Finally, AJ gives his Survivor Pool Locks & Pick 6 for NFL Week 7. Twitch Streams – twitch.tv/ajnic3 YouTube Channel: https://www.youtube.com/channel/UCNlf78oZxZ1RYHFeRln80ag
Week 8 College Football picks are in! Phil Steele previews the upcoming slate and gives his picks and analysis on over 25 games to get you set for a winning weekend. Can the Canes cover on Friday, Vandy a favorite over LSU, Ole Miss/UGA between the hedges and plenty more get discussed on our latest episode. Bet smarter, not harder.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Chris, Stanford Steve and Nolan break down the pair of Monday Night Football battles in week 6. The Atlanta Falcons defense had Josh Allen scrambled in Atlanta, and Bijan Robinson, Michael Penix Jr and Drake London came to play. In Washington, the Commanders were hoping to avoid a last second ending against the Chicago Bears for the second year in a row but it was unavoidable and this time, the Bears walked away with the victory on the leg of Jake Moody. A small taste of redemption for the kicker and a little revenge for Caleb Williams and Chicago. (00:00) MNF (00:37) Falcons 24 Bills 14 (14:48) Bears 25 Commanders 24 (22:40) NFL Week 7 Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open. Green Light Hotline: (202) 991-0723 Also, check out our paddling partners at Appomattox River Company to get your canoes, kayaks and paddleboards so you're set to hit the river this summer. Green Light's YouTube Channel, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.
A 2-1 mark for host Matt Perrault flattened out the week after a down Monday. Matt is back with 2 plays on the ice and 1 in the ALCS for the Wednesday episode of the Daily Juice presented by Hard Rock Bet See omnystudio.com/listener for privacy information.
“If I had even one race like one of my many races this year in another year, I would have been like, “This year was phenomenal because I had that one really good race.' This year felt like every race but one went very well. Every race, I ended up like, ‘I can't believe I just did that' or, ‘That was awesome!' Things maybe weren't perfect, but a lot of my races were close to perfect and that was special to me.”My guest for today's episode is Conner Mantz, the new American record holder in the marathon.On a crisp October morning in Chicago, Mantz ran 2:04:43, smashing Khalid Khannouchi's 23-year-old mark and becoming the fastest American ever over 26.2 miles. It's a record that survived generations of greats from Meb Keflezighi to Ryan Hall to Galen Rupp but Conner Mantz, the soft-spoken racing assassin, made it real.If you've caught all of Conner's post-marathon recap podcast episodes that we've done on this show, you'll notice that he carries the same naïve faith that once made him think he could win NCAA titles and make Olympic teams. It's the same inner voice that still says he can win a World Marathon Major some day or medal at the 2028 Olympics.We talk about what it means to finally get the record, how the race played out into something historic and the proof of what hard work and self-belief can bring you to.____________Host: Chris Chavez | @chris_j_chavez on InstagramGuest: Conner Mantz | @connermantz on Instagram Produced by: Jasmine Fehr | @jasminefehr on Instagram____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | https://thefeed.com/collections/nomioWAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.
On this week's "Seven from 77," Jon pinpoints the biggest issues from last week's loss to USC, shares some areas for Michigan to build around, and offers an early preview of the Washington Huskies. Then, around the 35-minute mark, punter Hudson Hollenbeck stops by to discuss some of the key aspects of his job and share the emotional story of losing his mother to cancer. This weekend's game against Washington is Michigan's first "Block Cancer" game.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The guys are back with another loaded episode! This week, we reveal our updated Top 10 NFL Power Rankings and revisit our preseason college football predictions to see who nailed it—and who needs a redo. Then, we break down our best NFL and NCAA weekend bets as we try to keep the momentum rolling. Plus, Travis throws a twist into the mix with a special Fantasy Football Year Draft Game where he and Ethan must each pick one player from every season (2018–2024). Their fantasy scores from those years decide the winner—no repeats allowed! Tune in for the debates, laughs, and bold calls that make every week a must-listen.
Purdue is gon be a tough ticket all season...for a good reason...and the football team needs to get better, and can, before the end of the season. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Current returns to New Orleans Hamburger & Seafood Company as we talk about Tulane football's 26-19 victory over East Carolina. Head coach Jon Sumrall on winning ugly and moving on to Army. Tulane swimming head coach Amanda Caldwell on the start to the season and junior Gwen Shahboz on nabbing the 200 IM to begin the year. Wide receiver Shazz Preson and nose guard Tre'Von McAlpine on finding a way to win last week and stopping the Army triple option.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Her Hoop Stats Podcast: WNBA & Women’s College Basketball
A few final thoughts on the Las Vegas Aces winning the 2025 WNBA Championship, then Christy Winters Scott and Cindy Brunson go BIG into college basketball with quick looks into the Big 10 and Big 12 Conferences. HerHoopStats.com: Unlock better insight about the women's game.The Her Hoop Stats Newsletter: https://herhoopstats.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Katie Hoff and Missy Franklin break down the sweeping NCAA changes hitting this season: B-finals removed from the night session (places 9–16 now score off prelims), only an A-final at night, a reshuffled order of events with diving integrated in shorter segments to keep energy high, and a new qualification model that blends auto-bids with descending time lists. They explain who pushed the proposal (CSCAA → NCAA oversight), why timing landed awkwardly after the season started, and what it means for coaches, athletes, and fans—plus why clearer live scoring and better storytelling are essential if the goal is a more TV-friendly, sold-out championship.-----Subscribe to the show on your favorite podcast platform, and follow us on social media (https://linktr.ee/unfilteredwaters) for clips, bonus content, and updates throughout the week.-----FOLLOW KATIE ON:Instagram: https://www.instagram.com/kthoff7/-----FOLLOW MISSY ON:Instagram: https://www.instagram.com/missyfranklin88/-----SUPPORT OUR SPONSORSIM8health.com/discount/unfiltered for 10% offdreamrecovery.io use code UNFILTEREDTHIRTY for 30% off-----#UnfilteredWaters #SportsPodcast #NCAASwimming
Interact with the show!Our takes on last weeks NCAA games along with this weeks matchups in both NCAA and NFL. Check out our partner Happy Nuts. Click on the link and use discount code TWOBALDGUYS20 for 20% off their great products. Also, check out Frost Buddy! Use the link here for 30% off! @myhappynuts #myhappynuts As seen on Instagram What Makes Comfrt? A high-quality, ultra-soft slightly weighted fabrics ensuring maximum comfort.https://frostbuddy.com/?snowball=ADAM37819https://myhappynuts.com/TWOBALDGUYS20https://www.comfrt.com/ADAM30679 Support the show
The UCLA ban is still lifted because the Bruins are hot. So, too, is that other B1G school in Los Angeles who also got right against another Michigan school over the weekend. Vibes are high; Hartzell is back from a three-day getaway to the mountains, Wayne's Bruins are winning, and hard to believe it but we're already past the midway point of the regular season. What did the guys think of Indiana's gutsy win in Eugene? And should James Franklin send UCLA a Christmas card for helping send him on his way with $50 mil in the bank a little sooner than expected? Phil Steele joins the show for nearly forty (!) minutes of discussion on the week 8 card, including every game in the top-25. Midweek edition of CSN is right here, right now just like your favorite Fatboy Slim song.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Frank & JB show you highlights from 16 games and feature four other #d3fb games in this Week 6 “Crunchtime” episode. They also discuss JB's Week 6 MVPs, and they look at the NCAA's official NPI numbers — keying in on conferences that have a distinct advantage because of their out-of-conference play. Remember to like and share this episode! Winning Teams Featured in Crunchtime: Misericordia - @MUCougarsFB SUNY Maritime - @MaritimeFB Bates - @Bates_Football Johns Hopkins - @JHU_Football Union - @UnionCollegeFB Rowan - @Rowan_Football Franklin & Marshall - @FandMFootball Wash. & Jeff - @WJFootball * Hardin-Simmons - @HSUCowboys Brevard - @BrevardF5 Berry - @BerryFootball * Hanover - @HanoverFTBL Heidelberg - @BergFootball Ohio Northern - @OhioNorthernFB * Wash U. - @washufootball Concordia (Wis.) - @CUWFB Monmouth - @RollScotsFB * UW-River Falls - @UWRFFootball UW-Stout - @UWStoutFootball Chapman - @Chapman_Fb * - No Video, But Featured Game
Join us for our 300th episode Live at Afficionado's on Thursday, Nov. 6th at 7 pm: 8909 South Old State Road, Lewis Center, Ohio, 43035. Today's show: Expectations vs. Reality! Can the Brewers beat the Dodgers? Who should Penn State hire? Who's your QB: talented rookie or seasoned vet?
It could have been a winning day but the gambling gods weren't interested and host Matt Perrault went 1-2 on Monday. Matt is back with 3 bets in 3 sports for the Tuesday episode of the Daily Juice presented by Hard Rock Bet. See omnystudio.com/listener for privacy information.
We kicked off another jam-packed week of coverage with the "Inside Michigan Football" Radio Show on Monday night. Jon Jansen visited with Head Coach Sherrone Moore (2:30), Wide Receivers Coach Ron Bellamy (26:00), and graduate student wide receiver Donaven McCulley (41:00). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Michigan men's basketball's Head Strength and Conditioning Coach Matt Aldred is Brian's guest this week. Aldred discusses his takeaways from year one in Ann Arbor, the partnerships he forges with each player, and how he approaches his unique role.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hollywood's Headlines includes the Belichick UNC clownshow, the first NCAA basketball top 25, and Taylor Swift getting a new Netflix docuseries.
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Aneesh and J wrap up the Minny debacle, look ahead to Northwestern High and talk a bit about the basketball Boilers Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
With the news breaking on Brad Guzan retirement from soccer, Maddie, Jason, and Jon spend most of the show reflecting on one of the best GK in MLS history...Kacey White bats leadoff looking at the weekend in NWSL and the ACC- just HOW good are the KC Current and what's going on after the Duke-UNC match in conference on the women's side
We close out season 2 of the Mark Price For 3 Podcast talking about a new season for the Cavs and expectations. We also talk about the cost of college coaching and failure. We finish this episode discussing what to do in our faith with failed expectations. Download for iPhone and Android or stream at riverradio.com
Opening takes: NCAA allowing athletes to bet, VolsQuick Hitters: March Madness potentially expanding, Kirby Smart is a scumbag, James Franklin FiredCFB: Vols Arkansas, FSU goes downFull week 6 NFL slate recapParlay to Poverty
The Her Hoop Stats Podcast: WNBA & Women’s College Basketball
The Las Vegas Aces won their third championship, and the WNBA world now turns fully to the tumultuous CBA negotiations. College basketball is coming, which means the SEC is back, and of course, the defending champions, the UConn Huskies! Chelsea Leite and Tyler DeLuca break it all down in this episode.HerHoopStats.com: Unlock better insight about the women's game.The Her Hoop Stats Newsletter: https://herhoopstats.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Breaking news this morning: Padres Manager Mike Shildt has Quit! Wow, this comes out of nowhere! Dodgers Evil Empire vs Brewers Average Joes. Mariners Big Dumper vs Big Daddy Vladdy's Blue Jays. Baseball is in a state of shock: Phillies, Yankees, Padres, Angels, Rays. Chargers Snare the Dolphins. NFL Defense Rules the Day Lions, Chiefs, Bucs, Broncos, Seahawks, Rams, Steelers, Raiders, Panthers, Eagles. NCAA Firings Penn State, Oregon State, Alabama Birmingham. College Football Saturday Oregon, Indiana, USC, UCLA San Diego State, UNLV, Hawaii. NBA injuries and unhappiness Lakers, Clippers, Bucks, 6ers, WNBA. Plus, NHL news Oilers, Golden Knights, Jets. Gotta question or comment for Hacksaw? Drop your take in the live chat on YouTube, X or Facebook. Here's what Lee Hamilton thinks on Monday, October 13, 2025. 1A) ...BREAKING NEWS – PADRES, MIKE SHILDT ”PADRES MANAGER QUITS” 1B). NLCS...DODGERS-BREWERS "EVIL EMPIRE-VS-AVERAGE JOE" 2). ALCS...BLUE JAYS-MARINERS "BIG DUMPER-VS-BIG DADDY VLADDY" 3)...MLB NOTEBOOK "BASEBALL-STATE OF SHOCK" PHILLIES YANKEES PADRES ANGELS TAMPA BAY ------------- 4)...NFL...SUNDAY...CHARGERS SURVIVE IN MIAMI "UGLY WIN IS STILL A WIN" 5)...NFL SCOREBOARD WATCHING "DEFENSE RULES THE DAY" LIONS-CHIEFS TAMPA BAY...DENVER SEATTLE...RAMS STEELERS-RAIDERS CAROLINA-EAGLES ========= (HALFTIME-DIXIELINE LUMBER) ========= 6)...COLLEGE FOOTBALL...COACHING FIRING SQUADS "PINK SLIPS-BLACK SUNDAY" PENN STATE OREGON STATE ALA BIRMINGHAM 7)...COLLEGE FOOTBALL SATURDAY "OUT OF TOWN SCOREBOARD” OREGON-INDIANA USC UCLA AZTECS UNLV-HAWAII -------------- 8)...NBA HEADLINES "INJURIES...UNHAPPINESS” LAKERS CLIPPERS BUCKS 76ERS WNBA --------------- 9)...NHL...SPENDING SPREES…OILERS/LAS VEGAS/WINNIPEG "CHECKBOOK HOCKEY" ============= #nfl #DOLPHINS #JETS #STEELERS #TITANS #CHIEFS #CHARGERS #RAIDERS #BRONCOS #EAGLES #COWBOYS #GIANTS #LIONS #BUCS #PANTHERS #49ERS #RAMS #SEAHAWKS #MLB #yankees #rays #bluejays #mariners #angels #phillies #brewers #PADRES #ajpreller #mikeshildt #DODGERS #shoheiohtani #rokisasaki #tannerscott #artemoreno #TYLERSKAGGS #aaronjudge #CODYBELLINGER #brucebochy #calraleigh #juansoto #williamcontreras #christianyelich #jacobmisiorowski #jacksonchourio #PATMURPHY #busterposey #sandiegostate #aztecs #seanlewis #sdsu #jaydendenegal #treywhite #jordannapier #ucla #usc #oregon #deshaunfoster #indiana #CURTCIGNETTI #justinherbert #laddmcconkey #matthewstafford #justinfields #MIKEVRABEL #patrickmahomes #andyreid #JAXSONDART #CAMSKATTEBO #bakermayfield #samdarnold #nhl #OILERS #lakers #lebronjames #clippers #bucks #sixers #76ers Be sure to share this episode with a friend! ☆☆ STAY CONNECTED ☆☆ For more of Hacksaw's Headlines, The Best 15 Minutes, One Man's Opinion, and Hacksaw's Pro Football Notebook: http://www.leehacksawhamilton.com/ SUBSCRIBE on YouTube for more reactions, upcoming shows and more! ► https://www.youtube.com/c/leehacksawhamiltonsports FACEBOOK ➡ https://www.facebook.com/leehacksaw.hamilton.9 TWITTER ➡ https://twitter.com/hacksaw1090 TIKTOK ➡ https://www.tiktok.com/@leehacksawhamilton INSTAGRAM ➡ https://www.instagram.com/leehacksawhamiltonsports/ To get the latest news and information about sports, join Hacksaw's Insider's Group. It's free! https://www.leehacksawhamilton.com/team/ Thank you to our sponsors: Dixieline Lumber and Home Centers https://www.dixieline.com/
This week we are recapping a thrilling and emotional win for the football team last Saturday at Tufts. Plus, we preview the Head of the Charles regatta with rowing head coach Peter Steenstra, and our Athletics Hall of Fame interview series continues with the 2015 Bates women's rowing team, the first Bates team to win an NCAA championship. All that and more... Interviews this episode: 1:19 -- Matt Coyne, Head Coach, Football. 17:04 -- Ryan Lynskey '27, Football captain. (Male Bobcat of the Week, NESCAC Offensive Player of the Week) 23:59 -- Ryan Rozich '27, Football captain. (NESCAC Special Teams Player of the Week) 34:23 -- Malina Young '28, Volleyball. (Female Bobcat of the Week) 39:29 -- Peter Steenstra, Head Coach, Rowing. (Head of the Charles Preview) 56:06 -- Jenna Armstrong '15, NCAA Champion Women's Rowing Team Captain, Hall of Fame Interview Series.
On this episode of the Football, Football, Football & Sometimes Other Sports Show, AJ Nicoletti opens up the show with The Kickoff & reacts to the Tennessee Titans firing Brian Callahan. Next AJ recaps all the games from NFL Week 6. AJ then recaps Top 25 results from College Football's Week 7. Next AJ checks in on the MLB Playoffs. Finally, AJ goes over his Survivor Pool Locks & Pick 6 for NFL Week 6. Twitch Streams – twitch.tv/ajnic3 YouTube Channel: https://www.youtube.com/channel/UCNlf78oZxZ1RYHFeRln80ag
UMass is off to a 3-0 start and we breakdown the most recent victory over Stonehill from Warrior Arena. Director of Player Development Steve Mastalerz stops by the Podcast Emporium to talk goalies, culture and the longest game in NCAA history. We also set you up for back-to-back games at the Mullins Center this weekend.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
High expectations, underwhelming results in big games and fan frustration led Penn State to move on from James Franklin. There may be a few other schools approaching that same situation. Reaction from the weekend that was, including Roddy's trip to College Station... are the Aggies contenders? Week-7 Takeaways, movement on Wagon Watch and Tripp debuts his new segment "As the World Turns... in Tallahassee, FL. Rodstradamus goes to the crystal ball and delivers a dozen picks to wrap things up.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We recap SDSU's 44-10 smackdown of Nevada last weekend. The Aztecs dominated from the start in all 3 phases and up next head into the bye week. K5 James makes a special appearance for the first time this season and adds his optimism to the analysis of the team at the poing.
RUNDOWN Was this the single greatest weekend in Seattle sports history? Mitch and Hotshot relive Friday night's 15-inning epic at T-Mobile Park as the Mariners advanced to the ALCS — Hotshot shares his in-stadium perspective, spilled beer and all, describing the crowd as “ear-splitting, like 1995 all over again.” Mitch calls Bryce Miller's Game 1 masterpiece in Toronto “legendary” and compares it to the Mariners' own must-win over Detroit. Then comes the forgotten hero of the weekend: Washington QB Damon Williams Jr., whose 538-yard, four-touchdown night went largely unseen while fans watched baseball on their phones. Add in the Seahawks' 20–12 win over Jacksonville (seven sacks despite missing key defenders), a Kraken overtime winner, and even Humpy the Salmon's long-awaited race victory — and Mitch declares it “the most joy-filled Seattle weekend in decades.” Mitch welcomes Joe Doyle (Over Slot) and Brady Farkas (Refuse to Lose Podcast) after Seattle's gritty 3–1 win to open the ALCS in Toronto — a game nobody expected them to take. The trio break down Bryce Miller's six-inning gem on three days' rest, the early escape that steadied him, and how his righty-righty splitter and held-velocity heater set the tone. They praise the bullpen trio of Spire, Brash, and Muñoz, the clutch base-running by Randy Arozarena, and Cal Raleigh's homer that flipped the energy of the entire series. Mitch is joined by Brady Henderson (ESPN.com) and Jacson Bevens (Cigar Thoughts) after the Seahawks' 20-12 road win over Jacksonville — a cross-country statement built on a revived pass rush and Sam Darnold's continued efficiency. The trio break down Byron Murphy's monster day (2 sacks, 7 pressures), a seven-sack team effort that could've reached double digits, and the coaching adjustments Mike McDonald made one week after the Tampa Bay meltdown. They highlight Darnold's nearly flawless 295-yard, 2-TD outing and debate whether he's already a top-tier QB in the NFC. CBS analyst Rick Neuheisel joins Mitch after witnessing Indiana's stunning 30–20 win over Oregon in Eugene — the Hoosiers' first-ever road win over a top-five team. Rick praises head coach Kurt Signetti for his “keep-it-inside” defensive discipline and authenticity, calling him “hotter than Texas chili” as Penn State's likely next target after James Franklin's firing. They discuss the money storm brewing in the Big Ten's upcoming $2.4 billion media deal, why booster influence now drives coaching turnover, and how NIL has reshaped the sport's economy. Rick breaks down SEC chaos after Auburn's controversial finish versus Georgia, the Texas rebound behind Steve Sarkisian, and why parity is spreading as defensive-line depth thins across power programs. Mitch “plants his spear” for Washington QB Damon Williams Jr., claiming him for Taco Time's Doing Some Work honors after a 538-yard night, while Rick awards his crispy burritos to Texas A&M's defense — 2-for-33 on third downs over three games. GUESTS Brady Farkas | Host, Refuse to Lose Podcast (Mariners on SI) Joe Doyle | MLB Draft & Mariners Analyst, Over-Slot Substack Brady Henderson | Seahawks Insider, ESPN Jacson Bevens | Writer, Cigar Thoughts Rick Neuheisel | CBS College Football Analyst, Former Head Coach & Rose Bowl Champion TABLE OF CONTENTS 0:00 | Greatest Seattle Sports Weekend Ever? Mariners, Huskies, Seahawks (and Even the Kraken) Deliver in One Unforgettable Stretch 18:45 | BEAT THE BOYS - Register at MitchUnfiltered.com 21:24 | GUEST: Mariners No-Table; Bryce Miller's Redemption Game: Mariners Shock Toronto to Steal Game 1 on the Road 43:38 | GUEST: Seahawks No-Table; Four-and-Two and Flying East: Seattle's Defense Dominates Jacksonville in a Statement Win 1:07:12 | GUEST: Rick Neuheisel; Hoosier Shockwave, Saban Shadows & Doing Some Work — Rick Neuheisel on a Wild Weekend in College Football 1:37:12 | Other Stuff Segment: Area code 354 takes us to Montreal, Canada, birthplace of Celine Dion and Corey Hart, Hotshot's surprising love for “Never Surrender,” and a nostalgic detour to Mariners' former outfielder Corey Hart, Mitch's jokes about spilled beer and sunglasses at night, updates on the bizarre Mark Sanchez stabbing case as his ex calls it “not surprising,” Oregon's stunning loss to Indiana, James Franklin's $50 million Penn State buyout, Trent Dilfer fired at UAB, Paul Pierce blames his DUI on being “old and tired,” Tiger Woods undergoes his seventh back surgery before turning 50, and Gene Simmons' wife says the KISS icon can no longer drive after crashing in Malibu. RIPs: John Lodge, longtime bassist of The Moody Blues (82), Mike Greenwell, beloved Red Sox outfielder (62), Sister Jean, Loyola Chicago icon (106), Diane Keaton, Oscar-winning actress (79). Headlines: Woman dumps 75 used tampons on her ex's lawn, police find thermos lodged in man's backside, Chinese woman swallows eight live frogs to cure back pain and “croaks,” tennis player blames failed drug test on “meth kiss,” elderly woman scammed by a fake astronaut in a romance hoax, Hotshot serenades the show with his “Counting Stars” parody to close Episode 354.
NFL Week 6 action IS IN THE BOOKS! A wild slate of football action, highlighted by the Sunday Night Football matchup between the Kansas City Chiefs and the Detroit Lions. The Chiefs seem to be all the way back, at least on offense, with Patrick Mahomes commanding one great drive after another to move past Dan Campbell and the Lions. It was not without incident though, as the game ended with a Brian Branch and JuJu Smith-Schuster dust up in the middle of the field. In other parts of the country, Baker Mayfield continued his superhero ways for the Tampa Bay Buccaneers, leading them to a victory of the short-handed San Francisco 49ers. The Seattle Seahawks get back on track with a solid defensive performance and another explosive performance from Jaxon Smith-Njigba. And the rest of the slate was wild, absolutely wild football. (00:00:00) - Intro: WK Reactions (00:13:43) - Kansas City Chiefs vs Detroit Lions (00:37:30) - Denver Broncos vs New York Jets (00:52:05) - Seattle Seahawks vs Jacksonville Jaguars (01:06:10) - San Francisco vs Tampa Bay Buccaneers (01:25:22) - LA Chargers vs Miami Dolphins (01:35:17) - Carolina Panthers vs Dallas Cowboys (01:42:15) - Arizona Cardinals vs Indianapolis Colts (01:52:05) - LA Rams vs Baltimore Ravens (01:56:20) - Pittsburgh Steelers vs Cleveland Browns (02:05:35) - Green Bay Packers vs Cincinnati Bengals (02:01:20) - New England Patriots vs New Orleans Saints (02:31:20) - Las Vegas Raiders vs Tennessee Titans (02:35:45) - Green Light Phone Line (0244:50) - BetMGM Moments (03:10:20) - MNF Previews Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open. Green Light Hotline: (202) 991-0723 Also, check out our paddling partners at Appomattox River Company to get your canoes, kayaks and paddleboards so you're set to hit the river this summer. Green Light's YouTube Channel, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.
The week 6 action has been absolutely wild. The Broncos and Jets had a complete rockfight in London. The Seahawks defense stood stout against the Jaguars. Joe Flacco turned in a solid performance for the Bengals against the Packers but Jordan Love performed when he needed to. Justin Herbert and Baker Mayfield turned in the two most improbable plays of the day, showing how important they are to the Chargers and Buccaneers, respectfully. And the Lions and Chiefs will no doubt be a wild SNF matchup! Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open. Green Light Hotline: (202) 991-0723 Also, check out our paddling partners at Appomattox River Company to get your canoes, kayaks and paddleboards so you're set to hit the river this summer. Green Light's YouTube Channel, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.
A roller coaster of a weekend for host Matt Perrault. 3-0 to 0-5 to 4-0 yesterday. Matt is back looking at 3 bets in 3 games going tonight on the Monday episode of the Daily Juice podcast presented by Hard Rock Bet. See omnystudio.com/listener for privacy information.
Toby, Teddy, Gabe, and Plank recap the tough loss to TexasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
These are the things that make up Division III football this time of year. W's and L's as in wins and losses, X's and O's as in how plays and schemes are drawn up on paper, and 0's and 1's as in the data that is used to determine who will make the playoffs and how they'll be seeded, in the NCAA Power Index. We got the first look at the NCAA's version of the data in the NPI this week, and no surprise to anyone here that the data fully passed inspection and is exactly the same as what we've seen on D3datacast -- that's the link on our home page menu, for your reference. Of course, there were some great games to run down this week, such as how the folks at Johns Hopkins put together a third- and fourth-quarter rally to get past Carnegie Mellon. We talk about how the game turned, what can be learned, how the teams can grow from here. Hardin-Simmons/Mary Hardin-Baylor and Berry-Trinity (Texas) were big games that ended up not being close. What's up with UMHB? And we also chat with Tony Kunczewski, the head coach at Berry, about his team's big day and their win in our Fast 5 segment. And yes, there were upsets in the WIAC. Or were there? What really constitutes an upset in WIAC games these days? Co-hosts Patrick Coleman and Greg Thomas talk it through. Patrick and Greg hand out game balls, spotlight the unusual stats of the week, Logan Hansen talks about which teams have the best chance of getting a top-eight seed and protected home field in the playoffs, we go around each region for even more stories and much more in this edition of the D3football.com Around the Nation podcast.
The Bears are coming off a bye week to play a Monday Night game against the Commanders. Find out why the bye week has been bad for the Bears and if Ben Johnson can turn things around. The NCAA preseason Top 25 basketball rankings are out. The Illini come in at #17 in the nation and have a stacked schedule. We break it down. Plus we give you Kurtis' CURVEBALLS, Etched in Stone Recap, and will Cignetti take the Penn State job?
It's a Reaction Monday on SDH AMIn Hour 1, 929TheGame's Abe Gordon looks at ATLUTD and the match against Inter Miami plus Opening Kickoff on a lot of other things from the weekendHour 2 has SoccerForUSPod's Bart Keeler on the USMNT, the USYNT and the U20 World Cup, plus some reffing down here moments involving the U20's and the college game and your AM newsAnd, yes, we went long...
That Sharks and Barracuda regular seasons are officially underway! The Sharks open the season with two overtime losses after losing 3rd period leads. The Barracuda open the season with a win in a high-scoring game against the Condors. We review the week and talk about the rest of the week's noteworthy topics. Other Topics include: The Sharks' season-opening roster, who's in, who's on the Barracuda, and who's heading there next. Hasso Plattner speaks and says a surprising amount in a VERY candid interview. A Sharks prospect representing the NCAA in the Spangler Cup And more! Teal Town USA - A San Jose Sharks' post-game podcast, for the fans, by the fans! Subscribe to catch us after every Sharks game and our weekly wrap-up show, The Pucknologists! Check us out on YouTube and remember to Like, Subscribe, and hit that Notification bell to be alerted every time we go live!
In this episode, Heath and Aaron dive into their bold predictions for the upcoming NCAA Diving Championships — breaking down who they think will take home the titles on both the men's and women's sides. They also unpack the first-ever PDCA Individual Diving Rankings, discussing how they were created, what they reveal about the current state of collegiate diving, and what impact they could have moving forward.
The Her Hoop Stats Podcast: WNBA & Women’s College Basketball
The Las Vegas Aces win their 3rd WNBA Championship! The All-WNBA Teams were announced, and more with Brittany Carper and Richard Cohen. HerHoopStats.com: Unlock better insight about the women's game.The Her Hoop Stats Newsletter: https://herhoopstats.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Few athletes have risen as fast—or raced as fearlessly—as Gary Martin.Now a senior at the University of Virginia, he has evolved into a consistent national contender with personal bests that rank among the fastest in collegiate history. His 3:32.03 1500m at the 2025 USATF Outdoor Championships placed him sixth against the nation's best, while his 3:48.82 indoor mile at the Millrose Games stunned the sport and highlighted his breakthrough season. He also anchored UVA to its first NCAA indoor distance medley relay title with a 3:48.12 split indoors; he is a runner with impressive range, holding PRs of 13:16.82 for 5000m and 1:47.46 for 800m.Affiliated with UVA and Brooks Running through an NIL partnership, Martin credits strength-based training and heavy threshold work as the engine behind his speed. With the cross country season underway, he opened with a 22:51 8k at the Gans Creek Classic and was named ACC Performer of the Week, underscoring his momentum heading into the championship season. At just 21 years old, his trajectory reflects both resilience and the promise of a future star well beyond Charlottesville.Tap into the Gary Martin Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: https://www.instagram.com/therunningeffect/?hl=en-Take our podcast survey: https://tinyurl.com/3ua62ffz
One of the coldest weeks of 2025 for host Matt Perrault who did not follow up the Friday sweep with another one. Well, it was a reverse sweep but Matt is back with 4 bets for you for Week 6 of the NFL for the latest episode of the Daily Juice presented by Hard Rock Bet. See omnystudio.com/listener for privacy information.
The radio crew kicks off the episode with some analysis of the Wolverines' road loss to the Trojans on Saturday night. Then, around the 14-minute mark, our postgame interviews begin. Jon sits down with Head Coach Sherrone Moore, and Jason talks with five players - TJ Guy, Andrew Marsh, Andrew Sprague, Marlin Klein, and Zack Marshall.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We're COVERING with Stanford Steve! Chris, Macon and Steve run through the NFL's Week 6 NFL slate and select their favorite bets of the weekend. The Kansas City Chiefs and Detroit Lions WILL have plenty of points, Jared Goff and Patrick Mahomes won't be kept off the scoreboard. Then Drake Maye and the New England Patriots paid out well last week and look to do the same this week. Our full picks below: Macon: Seattle +, Dallas -3, Pittsburgh-Cleveland under 38.5, Tampa Bay -2.5, AJ Barner over 2.5 receptions Chris: Kansas City -2.5, SF-TBay over 47.5, LA Rams over 26.5 team total, Carolina +3.5, Cleveland +5.5 Stanford Steve: Kansas City over 26.5 team total, Dallas-Carolina over 49.5, Las Vegas -4.5, Denver -7, New England -3.5 (00:00) - Intro (04:45) - America's Teams (22:30) - Week 5 NFL Bets Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open. Green Light Hotline: (202) 991-0723 Also, check out our paddling partners at Appomattox River Company to get your canoes, kayaks and paddleboards so you're set to hit the river this summer. Green Light's YouTube Channel, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.
Finally, a winning day and a 3-0 sweep at that for host Matt Perrault. Matt is looking to build on Friday's sucess with a big college football card for the Saturday episode of the Daily Juice presented by Hard Rock Bet. See omnystudio.com/listener for privacy information.