Podcasts about srimu

Julie Piatt is a modern mystic, accomplished yogi, bestselling author, and the founder/CEO of SriMu, the pioneering plant-based cheese company. She's also my wife and most frequent podcast guest. This conversation explores the intersection of trauma and transformation through Julie's circumspect perspective, emphasizing the ethereal connection between physical healing and spiritual awakening. We discuss her recent injury, returning her parents' ashes to Alaska, artistic expression, navigating societal division, and finding unity through universal love in increasingly fractured times. She also confronts me with my own calcified certainties about truth and reality. Julie is a sage presence. This one is both medicine and meditation. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors:  Whoop: Get a FREE one month trial

In this enlightening episode, Julia sits down with spiritual teacher, author, and plant-based visionary Julie Piatt (also known as Sri Mati). Julie shares her profound insights into spirituality, human existence, and the forces we navigate during this time on Earth. Together, they explore topics ranging from the power of manifestation to understanding your divine mission, navigating relationships, and connecting with the cosmos. Julie offers wisdom on aligning with your true self and why this is the moment we all chose to be here. This episode will inspire you to step into your higher purpose, embrace your spiritual path, and realize the incredible potential of your human experience. Key Topics: Opening Gratitude Circle (00:00) Why We Chose to Be Here on Earth (04:00) Understanding Anti-Life Forces and Evolution (06:30) The Concept of Self-Actualization & Connection to Spirituality (08:30) Time as a Field & Simultaneous Lives (12:00) Soul Retrieval & Past Life Exploration (16:30) The Importance of Spiritual Alignment and Coherence (37:00) Navigating Spiritual Awakening with a Partner (01:01:00) Julie's Journey with Shreemu & Plant-Based Living (46:00) Closing Prayer and Meditation (01:13:30) Notable Quotes: “This is the moment that you took a human body for.” – Julie Piatt “We are both significant and completely insignificant, and that's the beauty of life.” – Julie Piatt “The way through is in the present moment.” – Julie Piatt Guest Info: Julie Piatt (Sri Mati) is a spiritual guide, author, musician, and creator of SriMu (@srimudolife), a plant-based cheese line. She leads a life devoted to supporting others in realizing their own divine nature. Connect with Julie on Instagram @srimati or through her website juliepiatt.com Connect w/ Julia: Instagram: ⁠⁠⁠@dreamyourlifenow⁠⁠ Website:⁠⁠ dreamyourlifenow.com⁠⁠ Email: julia@dreamyourlifenow.com

Julie Piatt aka “SriMati” is a mystic mother, musician, artist, chef, author and healer who has lived her life immersed in devotion and expansive creativity. She is a wayshower of finding the divine in all life experiences. SriMati shares her wisdom from a multitude of life events that she has experienced as processes of alchemical transformation. In her experience, her life has shown her that it is the ability to hold the divine perspective in all that life brings before you that allow for the deepest access to the meanings that life is waiting to reveal to us.  SriMati is a powerful living example of how to love ourselves more so that we can live our unique design in full and expansive self expression. When we live in this frequency, we bless all life around us. In today's episode we discuss:  SriMati's relationship with her husband of 20+ years, Rich Roll, how the relationship has evolved, and some of her biggest learnings and pivotal experiences from their partnership. Julie's favorite rituals and exercises that we can do to deepen our relationships with our romantic partners and our children.  The evolution of the soul, how we are here to evolve, and the role of the feminine as the eternal creator. The importance of understanding who you were at the age of six, and why it's critical to love your child self unconditionally and prioritize this relationship.  Julie's latest business endeavor, Srimu, a delicious high end artisanal plant based NOT cheeses, which when consumed, will allow you to have a deeper connection with Mother Earth and all of nature. This is such a beautiful and powerful conversation, and we are so grateful to share it with you today. Helpful links and resources: Learn about Julie and her Water Tiger community here Check out her new plant-based cheese company: https://srimu.com/ Special offer: Use code LIVINGWELL13 for a discount off any SriMu box IG: @SriMati and @srimudolife Charlotte Benson  You Are What You Eat Documentary --------------------------------------------------------- Thanks to our amazing Sponsor, ENERGYbits.  ENERGYbits are a fast and easy for you and your family to get the nutrients you need. Effortless to take and organically grown, these “bits of food” are the most nutrient-dense, antioxidant-rich, high-protein food in the world. Just swallow or chew a few tablets each morning or whenever you are tired/hungry to improve your mitochondria, energy, gut health and focus or reduce hunger, cravings or the need for caffeine.   Just swallow and go.  https://energybits.com/ Use code: living for 20% off your entire order ----------------------------------------------------------- Thanks to our amazing Sponsor, ZBiotics ZBiotics Pre-Alcohol Probiotic is the world's first genetically engineered probiotic. It was invented by PhD scientists to tackle rough mornings after drinking. Just remember to drink ZBiotics before drinking alcohol, drink responsibly, and get a good night's sleep to feel your best tomorrow. ZBiotics is backed with 100% money back guarantee so if you're unsatisfied for any reason, they'll refund your money, no questions asked.  Go to ZBiotics to get 15% off your first order when you use code AOLW at checkout.  ----------------------------------------------------------- Save the date for our 7-Day Spring Liver Detox April 1-7, 2024 or sign-up now! ----------------------------------------------------------- Ask us a question/make a recommentation We'd love to hear from you! Click here to share your feedback and suggestions. ----------------------------------------------------------- Sign-up for your 15 minute Health Transformation Audit - Click here. ----------------------------------------------------------- Need more protein in your day? Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily.   Use code 'ARTOFLIVING' for a discount off your purchase. ----------------------------------------------------------- Missed our last group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program.  Register here! ----------------------------------------------------------- Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here. ----------------------------------------------------------- How can you support our podcast? Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action. Tell a friend about The Art of Living Well Podcast® and our community programs. Share your favorite episode on social media and don't forget to tag us @theartofliving_well. Subscribe to our Youtube chanel Shop our Favorite Products: https://www.theartoflivingwell.us/products Connect with us on social media: IG: @theartofliving_well FB: theartoflivingwell Get on our list so you don't miss out on announcements, programs and events. You can download our guests' favorite reads here. Learn more about your hosts: Marnie Dachis Marmet Stephanie May Potter    

How can we cultivate radiance? What are things you can do in your life to slow aging and what type of differences do you see in your hair, skin, and nails as you age radiantly? Listen in on my conversation with mystic mother, musician, artist, chef, author and healer, Julie Piatt aka "SriMati" as she shares the importance of personalized living, intuitive eating, and embracing the feminine aspect of creativity.Learn more about Julie PiattJulie Piatt aka “SriMati” is a mystic mother, musician, artist, chef, author and healer who has lived her life immersed in devotion and expansive creativity. Through embracing a plant-based diet and deep meditation practice, Julie healed herself of a large cyst in her neck, which doctors diagnosed as incurable. This experience gave her an intimate connection with food, and proved to her the miraculous ability of the body to heal itself when supported with pure whole living foods and a connection to the soul.Julie has created over 500 plant-based recipes inspired by cooking for her husband and four children. Many of these inspiring family recipes are featured in her three best selling cookbooks The Plant Power Way, The Plant Power Way: Italia, and This Cheese is Nuts! Now in her sacred offering of healing for our world, SriMu; Do Life, Not Cheese, Julie adorns the mantel of cheese doyenne with pure intentions and powerful dedication to offer all of us a more beautiful life. She is a powerful living example of how to love ourselves more so that we can live our unique design in full and expansive self expression. When we live in this frequency, we bless all life around us.Connect with Julie Piatt:Website: https://srimu.com/ and https://juliepiatt.comInstagram: https://www.instagram.com/srimati and srimudolifeWays to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesDownload Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can you consciously evolve long-term relationships? Returning to answer this question and other spiritual, romantic, and philosophical inquiries is the high priestess herself, Julie Piatt. Longtime listeners are well-acquainted with my wife's mystical ways with wisdom, but if this is your first introduction to the one who goes by SriMati, she is an accomplished yogi, musician, chef, and mom to our four children. She's also the bestselling author of three vegan cookbooks, hosts the For The Life of Me Podcast, provides spiritual counsel via her Water Tiger community, and is the founder & CEO of SriMu, the best and only plant-based cheese you need to concern yourself with. Today's conversation centers on intimacy in relationships. Through the lens of our twenty-three years together we discuss how to intentionally evolve a long-term relationship beyond calcified habits, routines, expectations, and projections—and summon the courage to truly see and allow yourself to be seen by and with your partner. We also discuss lessons learned from the front lines of start-up entrepreneurship through Julie's SriMu adventures—plus thoughts on Wilco, Memphis, and more. But at its core, this exchange is about redefining how we relate to our loved ones so that we can experience the best of our relationships.  Special SriMu Offer: In a gesture of gratitude for listening and watching, Julie is kindly offering a special discount on her SriMu plant-based cheese. Visit SriMu.com and enter code RRPFAM13 to receive your 13th box FREE when you sign up for an annual subscription to any of SriMu's 8-box offerings. You can also receive 22% OFF the new Ceremony Box which includes two 8-ounce Maclay chocolate mousse cakes, SriMu's newest and first dessert offering, with the code MACLAY22. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Timeline Nutrition: TimelineNutrition.com/RICHROLL Indeed: Indeed.com/RICHROLL Birch: birchliving.com/RICHROLL Inside Tracker: InsideTracker.com/RICHROLL Whoop: whoop.com/RICHROLL Momentous: LiveMomentous.com/RICHROLL Roka: Roka.com/RICHROLL Plant Power Meal Planner: https://meals.richroll.com Peace + Plants, Rich

- Join the Manifest Anything Challenge! !- Cacao Bliss:Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order! - Golden Superfood Bliss:Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order! - Want to be text friends and receive weekly inspiration? Click here!CONNECT WITH DANETTEFollow Danette: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayListen to ManifestivalBuy my bookWork With Danette Today, on a LIVE recording of Manifestival, I'm joined by Julie Piatt aka Srimati, a mystic, mother, musician, artist, chef, and healer who has lived her life immersed in devotion and expansive creativity. Julie is also a podcast host, author of three books, and founder of the members-only Water Tiger Community who healed herself of a large cyst in her neck through a plant-based diet and deep meditation practice.Julie and I chat about her offerings and the ways she reminds others of their own spiritual nature. I am able to ask some deep questions in front of our LA audience, and Julie received a question from the audience. Julie also shares SriMu with us, her subscription plant-based cheese brand that ships directly to the home, hand-crafted with awareness — she's crafted over 500 plant-based recipes inspired by her husband and four children. So many delicious things in this episode of Manifestival. This is a really profound conversation about human potential, spirituality, the cosmos, and cheese! I can't wait for you to dive into this episode. It's truly, most definitely, magic. IN THIS EPISODE:(4:22) Julie's spiritual name and the time she's spent in the food business(6:07) A look at some of Julie's SriMu cheese and the story of its cultivation(8:54) Healing food as alchemy in the body and being a creator of beauty(9:46) Why Julie created cheese and Western and Vedic astrology's influence(12:08) How cheese was in response to and out of love for Julie's husband(19:44) The alignment of creative expressions and the tests that come along the way(25:16) Julie's perspective about the planetary realm and anti-life forces(27:37) Ascended Masters, spiritual teachings, and body intelligence (31:29) Julie's thoughts on aliens and a story about humans lacking energetic resonance (36:26) The importance of projecting your light and holding the love and truth of your experience(40:06) Audience question about astrology, a near-death experience. and if coincidences exist(42:19) Human design as the next evolution of astrology(45:40) Dismissing the patriarchy's belief about age and worthiness (46:39) Julie's message for the audience about beauty and selfCONNECT WITH...

srimati is one of my heroines and i do not use that word lightly. i look to her often as a model of how to live a courageous, honest, spirit-led life. it was a tremendous honor to have this conversation with her.srimati “has spent decades seeking the divine in all of her life experiences. living from a deep place of devotion, srimati is a living spiritual guide devoted to reminding others of their spiritual nature so that they too can experience the full presence of their existence.”srimati is the author of the best-selling cookbooks, this cheese is nuts!, the plantpower way; italia and the plantpower way. she is also host to her own internationally acclaimed podcast, for the life of me with over 1,000,000 downloads in just two years. she is the founder of srimu artisanal not cheese and the spiritual community, water tiger.“srimati is a mystic, mother, musician, artist, author and healer who is a powerful living example of how to love ourselves more so that we can live our unique design in full and expansive self-expression. when we live in this frequency, we bless all life around us.”some things we talk about: how to live from the heart instead of the mindliving as a sovereign beinghow srimati begins and ends each dayour most important role in lifehow to live all of life as a devotional journeya gorgeous guided meditation andour greatest superpowermay this conversation inspire you to go within: to the raw, wild, expanse of mystery that is your beating heart, vibrating body, pulsing life in order to go beyond to utter the sacred: your words, dance, painting, art.to listen to past episodes go to daphnecohn.com

What is our soul's purpose here on planet earth? How do we catalyze experience into evolution? And how do we discover who we really are? To help us make sense of these important spiritual inquiries, enter Julie Piatt, otherwise summoned as the holy and ethereal Sri Mati. She is an accomplished yogi, musician, chef, and mom to our four children. She's also the bestselling author of three vegan cookbooks, hosts the For The Life of Me podcast, lords over Water Tiger, her online spiritual community, and is the CEO and ‘Mother Arc' of SriMu, the best plant-based cheese in the known universe. Julie has been a recurring source of spiritual wisdom on the podcast, dropping many a pearl over the years on everything from parenting and creativity to finding meaning, purpose, direction, grappling with love, grief, and everything in between. Today's conversation centers on the ways we can all become more embodied, connected to the core of our beings, and find direction in our intuition. We talk about how to remove obstacles on your path to self-growth, face trauma, and how to cultivate self-love. Every podcast with Julie is sure to deliver some soul-nourishing magic—and this conversation is no exception. Show notes + MORE Watch on YouTube Newsletter Sign-Up Special SriMu Offer: in a gesture of gratitude for listening and watching, Julie is kindly offering a special discount on her SriMu plant-based cheese. Visit SriMu.com and enter code RRP20 at checkout and receive free shipping on orders over $127.  Today's Sponsors: Seed: seed.com/richroll Momentous: LiveMomentous.com/richroll Squarespace: Squarespace.com/RichRoll  Birch Living: birchiving.com/richroll Native: nativedeo.com/rrp Plant Power Meal Planner: https://meals.richroll.com Peace + Plants, Rich

Download Now: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2d FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5 On Today's Episode: When you've experienced more than one relationship, it's natural to look back on previous relationships as failures you wish hadn't happened. Today's guest shares a totally different view that explains how even after 3 marriages she's never had a “failed” relationship. Julie Piatt is an artist, entrepreneur and divine badass. She's the founder of SriMu cheese, a mother, a spiritual guide, and the incredible wife of ultra-endurance athlete and podcaster Rich Roll. What Julie beautifully reveals in this episode is the power of perspective and how your applied perspective is the key to connecting you to the messiness of life that presents opportunities for you to evolve and step into your becoming. Make sure you take note of the simple exercise she shares that can be done in 5-10 minutes daily to reveal the presence holding your life and your divine feminine energy. Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts QUOTES: “I don't regard any of my marriages as failures.” [1:16] “The biggest error is to put another person before you.” [6:58] “I didn't go through an abusive marriage, it was a sacred moment because it's the kind that brings you to your knees and there's nowhere else to go.” [14:34] “Allow it to be a little messy but always respectful.” [23:14] “It's all about taking the empowerment of applying the perspective that you choose.” [30:21] “The way to evolution and expansion is through the heart. The heart doesn't fail you, it will not fail you ever.” [36:34] “This is a new planetary precession and a new moment, a new eon, a new age. This is about the feminine coming into her rightful position, not overpowering the masculine, but in equal balance.” [40:44] “If you're judging another person, if you see somebody online and they're annoying you, and you have all this stuff to say about them, it's because you haven't loved yourself enough.” [48:10] “We feel guilty because we think we're responsible for someone else being happy.” Mel Robbins [1:25:19] Follow Julie Piatt: Website: https://www.juliepiatt.com/ YouTube: https://www.youtube.com/c/JuliePiattSri Instagram: https://www.instagram.com/srimati/ Podcast: https://www.juliepiatt.com/for-the-life-of-me

Drop in for this mind-expanding conversation between Krista and Scott Berman, of Sky Cave Retreats in Oregon, to learn all about the hidden power of the dark, its ancestral lineage in healing and spirituality, and the life-changing practice of darkness retreats – an experience Krista takes in for herself soon after this interview and one which will be discussed in the next episode of Almost 30, later this week.Scott is well versed in this mystic field, having spent extensive time in solitude, silence, and of course – in the dark as a means to soften into his own existence and understand the world's collective song.He shares a few eye-opening stories from recent participants, explains some of the neurology behind darkness and how it affects our brain, and sets our expectations for darkness retreats – by removing them completely. We also talk about:Why would someone do a Darkness retreat?Heart intention vs. ego intentionsDelving into darkness retreatsHow men and women experience darknessLineage of darkness retreats Moving through grief Preparation and integration The neuroscience behind darknessExploring the depths of softness Satisfaction, healing, and spirituality Letting go of expectation Resources:Instagram: @scottfreeiamSky Cave Retreats: @skycaveretreatsWebsite: skycaveretreats.comPodcast: Conversations with DarknessJoin our community:almost30.com/membershipfacebook.com/Almost30podcast/groupsPodcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!Almost 30 is edited by Crate Media.Mentioned in this episode:Hairlove | Listeners can use code 'ALMOST30' for 20% off all non-subscription items at Hairlove.com.Athletic Greens | Visit athleticgreens.com/almost30 to take control of your health.SriMu Use code ALMOST30 for 20% off all single orders, and 20% off your first 4 orders when you sign up for a subscription, at SriMu.com.Manscaped | Get 20% off AND free shipping at Manscaped.com/Almost30.

On this fine Thursday, Lindsey's dropping in for an introspective solo episode reflecting on patience. Deeply considering and doing research on the subject, she talks about the neuroscience of patience, how it shows up in our lives, and how we can walk through moments of impatience to a more centered place of acceptance and presence.We do these solo episodes a couple times a month – as K+L unpack complex subject matter that they've processed in their own lives and which might be beneficial to the collective at large. After soaking in this one, check out a couple of Lindsey's most recent solo episodes linked below.We also talk about:Soul Journaling practiceWhat is patience?We are placed in positions intentionallyWhere impatience shows up in our livesNeurology of patience Identifying the trigger and soothing Compassion when noticing others in an impatient stateWe're horny for quickness Honoring the timing of lifeResources:Read: Meet Your Soul by Elisa RomeoJoin our community:almost30.com/membershipfacebook.com/Almost30podcast/groupsPodcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!Almost 30 is edited by Crate Media.Mentioned in this episode:SriMu Use code ALMOST30 for 20% off all single orders, and 20% off your first 4 orders when you sign up for a subscription, at SriMu.com.Sahajan | Visit sahajan.com and use code 'ALMOST30' for 20% off your first purchase.Lululemon | Set joy in motion this holiday season at Lululemon.com.Sakara is offering our listeners 20% off their first order when they go to sakara.com/almostsakara or enter the code ALMOSTSAKARA at checkout.Hairlove | Listeners can use code 'ALMOST30' for 20% off all non-subscription items at Hairlove.com.Canvas Prints | Go to CanvasPrints.com and use code 'ALMOST30' to get 25% off your entire order.Modern Fertility | Get $30 off your fertility test when you go to ModernFertility.com/ALMOST30.

Lauren Berlingeri and Katie Kaps are today's guests and the co-founders of HigherDOSE, a forward-thinking technology company that's responsible for innovative and effective advancements in human comfort like the sauna blanket, PEMF mat, and red light mask (a personal fav of K+L).Biohackers through and through, they are passionate about combining their deep understanding of biochemistry and fitness with the world's foremost technological capabilities – all in support of human evolution on both an individual and universal scale.We talk a lot about sauna therapy, the complexities of being female founders, biohacking's growing spotlight in the lexicon, our favorite wellness practices, and so much more. We also go deep on HigherDOSE's next-level wellness technology, how it was inspired, and how it works. And – they've graciously offered a discount to our community. Save on HigherDOSE by using code Almost30 for 15% off site wide: Higherdose.com.We also talk about:K+L share lifestyle notes for the holiday seasonWhat is HigherDOSE?Expanding the women's biohacking spaceImpactful mind-expanding experiences Krista's darkness retreat Lauren's breast implant journeyReplicating the ‘runner's high'Benefits of red-light therapy Grounding with nature through PEMFHow the HigherDOSE sauna blanket worksMagnesium's place in our health How physical wellness supports mental health Running businesses as female partners Non-negotiable wellness practices Resources:Website: higherdose.comInstagram: @laurenberlingeri, @ktkaps, @higherdose Facebook: HigherDOSEYouTube: HigherDOSEWatch: BIOHACK-HERSJoin our community:almost30.com/membershipfacebook.com/Almost30podcast/groupsPodcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!Almost 30 is edited by Crate Media.Mentioned in this episode:Modern Fertility | Get $30 off your fertility test when you go to ModernFertility.com/ALMOST30.Seed | Visit seed.com/ALMOST30 to redeem 20% off your first month of Seed's DS-01™ Daily Synbiotic with code ALMOST30.SriMu Use code ALMOST30 for 20% off all single orders, and 20% off your first 4 orders when you sign up for a subscription, at SriMu.com.Get 20% off AND free shipping...

In this episode, Alexandra speaks with the radiant Sri Mati!In this episode, you'll discover:How Julie received her name Sri Mati, and how spiritual names are traditionally about an initiation and a passage.Why spirituality is essential today, how it is not related to religion, dogma, or any isms, and what it really is about for each of us.Ideas around how life is a full spectrum and how you can examine for yourself if you've been living in communion with the greater part of yourself, and giving respect and attention to that which is unseen.Discussion around how the contrast of life on planet earth is what is attractive about being here, and ideas around navigating the vast range of what can be considered the “good” and “bad” parts of the human experience.Ideas and suggestions around falling in love with yourself, living in communion with yourself, and how that is a radical and essential act to heart opening and coming together on this planet at this time.And more!Join Alexandra's virtual mentorship program Radical Awakenings here.Follow along with Julie on Instagram here.Explore Julie's community Water Tiger here.Check out SriMu artisanal not cheese membership here.Discover all of Julie's offerings here.

Welcome to the 2022 season finale of ‘Roll On', our semi-bi-weekly version of the podcast where we indulge in some good-natured banter and ramble on matters of interest across culture, sports, politics, literature, art, self-betterment, and more.Today Rich and Adam talk endurance news, concerning politics, streaming selects, answer listener questions, and more. Rich also expands on the lessons he's learned after ten years of podcasting and the wisdom he's gleaned from some of the brightest minds on the show.Watch on YouTubeShow notes + MORE: bit.ly/richroll716Newsletter Sign-Up: https://www.richroll.com/subscribeToday's Sponsors:Ten Thousand: tenthousand.cc/richrollLMNT: drinkLMNT.com/RICHROLLBetterHelp: BetterHelp.com/richrollDaily Harvest: dailyharvest.com/RICHROLLNative: www.nativedeo.com/rrpSeed: seed.com/RICHROLL**Special SriMu Offer: in a gesture of gratitude for listening and watching, Julie is kindly offering a special discount on her SriMu plant-based cheese. Visit SriMu.com and enter code RRP18 at checkout and receive 18% off. If you are ordering for Thanksgiving, make sure to place your order on or before November 13th, 2022. If you want it delivered in time for Christmas, the order deadline is December 11th, 2022.Enjoy!Peace + Plants,Rich Hosted on Acast. See acast.com/privacy for more information.

Today, we are thrilled to welcome back our brilliant friend and whole-body wellness expert, Dr. Stephen Cabral, founder and CEO of EquiLife, one of the fastest online functional medicine practices in the world offering the ability to purchase at-home lab testing and nutritional supplements previously only available through your doctor. He's also a naturopathic doctor, Ayurvedic functional medicine and integrative health practitioner, and the author ofhttps://www.amazon.com/gp/product/1975774833/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0 ( The Rain Barrel Effect). Dr. Cabral's contagious passion for wellness was developed out of his own health journey, facing challenging and severe health complications at the young age of 17. Now, on a mission to uncover the root causes of why his own patients feel stuck and unable to attain their goals, he guides them through the Cabral Concept of "Change Your Body - Change Your Life.”  By first seeking to rebalance both body and mind, he helps put others on a path of healing. K+L get vulnerable in today's episode as Dr. Cabral reviews their Minerals + Metals Lab Test results live. Before he hands out his insightful medical advice and findings, he explains what this test is all about, how understanding its results can help you feel empowered when it comes to your health, and why functional medicine testing might be the next best step on your health journey. Have your journal + pen ready – Dr. Cabral is generous to share so much from his wealth of knowledge with us in this one. We also talk about:Insights into the “fat burning zone” How glucose monitoring can be beneficial  High intensity vs. low steady state cardio workouts Nutrition that matches your fitness routine How genetics play a role in wellness  Women and digestive issues  Downstream effects of anxiety and stress How consuming carbohydrates affects health Dr. Cabral on living in caloric deficit  Why inflammation might be a warning sign  Resources:Get the https://shop.stephencabral.com/almost30 (Minerals + Metals At-Home Lab Test) for 50% off Instagram: https://www.instagram.com/stephencabral/ (@stephencabral) Podcast: https://stephencabral.com/podcasts?utm_source=biosite (The Cabral Concept) YouTube: https://www.youtube.com/user/stephencabral (Stephen Cabral) Read: https://shop.stephencabral.com/the-rain-barrel-effect?utm_source=biosite (The Rain Barrel Effect) Website: https://equi.life/ (equi.life) Join our community:http://almost30.com/membership (almost30.com/membership) https://www.facebook.com/Almost30podcast/groups (facebook.com/Almost30podcast/groups) Podcast disclaimer can be found by visiting: https://almost30.com/disclaimer (almost30.com/disclaimer).  Find more to love at http://almost30.com/ (almost30.com)! Almost 30 is edited by http://crate.media/ (Crate Media). Mentioned in this episode: Hairlove http://Hairlove.com (Listeners can use code 'ALMOST30' for 20% off all non-subscription items at Hairlove.com.) SriMu https://almost30.captivate.fm/srimu ( Use code ALMOST30 for 20% off all single orders, and 20% off your first 4 orders when you sign up for a subscription, at SriMu.com.) BetterHelp Visit http://betterhelp.com/almost30 (BetterHelp.com/ALMOST30) today to get 10% off your first month.

Today's guest is renowned psychologist, writer, and teacher Gay Hendricks, PhD, best known for his work in the field of body intelligence, relationships, and personal growth. The curtain is pulled back in this one, revealing what's keeping you from living and expressing fully, discerning between growth and misalignment in relationships, and finding center within your personal genius zone.  Don't miss this heart-filled conversation, as K+L reveal the profound effect Dr. Hendricks's work has had in their own lives (during their Saturn return) and how it formed an important foundation for the early years of Almost 30, inspiring us to support people in their own evolution.  Start a path toward harmony of mind, body, and spirit today – and share this episode with a friend who's on the journey with you.  We also talk about:How your upper limit affects your career and relationships Discover what you love doing and do more of it Taking a big leap into your genius Unconscious vs. conscious loving Roadmap for conscious relationships Communicating authentically Taking responsibility in your relationships Your body is a parfait Honing your ability to receive  Resources:Instagram: https://www.instagram.com/hendricks.gay/ (@hendricks.gay) Facebook: https://www.facebook.com/gayhendricks (Gay Hendricks) YouTube: https://www.youtube.com/user/hendricksinstitute (hendricksinstitute) Website: https://hendricks.com (hendricks.com)  Foundation: https://foundationforconsciousliving.org/ (foundationforconsciousliving.org) Read: https://www.amazon.com/The-Big-Leap-Gay-Hendricks-audiobook/dp/B00282MRQI/ref=sr_1_3?keywords=gay+hendricks&qid=1665547974&qu=eyJxc2MiOiI0Ljc4IiwicXNhIjoiNC40NyIsInFzcCI6IjQuNTQifQ%3D%3D&sr=8-3 (The Big Leap), https://www.amazon.com/Five-Wishes-Gay-Hendricks-audiobook/dp/B00188ABNE/ref=sr_1_13?keywords=gay+hendricks&qid=1665547974&qu=eyJxc2MiOiI0Ljc4IiwicXNhIjoiNC40NyIsInFzcCI6IjQuNTQifQ%3D%3D&sr=8-13 (Five Wishes), https://www.amazon.com/Conscious-Loving-audiobook/dp/B071X7FFGY/ref=sr_1_5?keywords=gay+hendricks&qid=1665547974&qu=eyJxc2MiOiI0Ljc4IiwicXNhIjoiNC40NyIsInFzcCI6IjQuNTQifQ%3D%3D&sr=8-5 (Conscious Loving), https://www.amazon.com/Conscious-Loving-Ever-After-audiobook/dp/B016V425VA/ref=sr_1_11?keywords=gay+hendricks&qid=1665547974&qu=eyJxc2MiOiI0Ljc4IiwicXNhIjoiNC40NyIsInFzcCI6IjQuNTQifQ%3D%3D&sr=8-11 (Conscious Loving Ever After) & https://www.amazon.com/s?k=gay+hendricks&ref=nb_sb_ss_i_1_13 (more) Join our community:http://almost30.com/membership (almost30.com/membership) https://www.facebook.com/Almost30podcast/groups (facebook.com/Almost30podcast/groups) Podcast disclaimer can be found by visiting: https://almost30.com/disclaimer (almost30.com/disclaimer).  Find more to love at http://almost30.com/ (almost30.com)! Almost 30 is edited by http://crate.media (Crate Media). Mentioned in this episode: https://almost30.captivate.fm/srimu ( Use code ALMOST30 for 20% off all single orders, and 20% off your first 4 orders when you sign up for a subscription, at SriMu.com.) https://almost30.captivate.fm/issuu (Get started for free or get 50% off a premium account at issuu.com/podcast and use code ALMOST30) https://almost30.captivate.fm/gladskin (Almost 30 listeners receive 15% off plus FREE shipping on your first order at Gladskin.com/Almost30.) https://almost30.captivate.fm/lmnt (Go to DrinkLMNT.com/Almost30 for a special offer.) Chirp http://chirpbooks.com/almost30 (Go to chirpbooks.com/almost30 and grab our next pick, Getting The Love You Want, on sale for $1.99 for a limited time.)

In this episode, I interview Julie Piatt “SriMati” on her plant-based journey, how she developed her line of delicious gourmet cheeses and her vision for the future of her company. Tune in for her unique perspective and for an exclusive listener discount code to bring SriMu to your table.      Ad-free episode: https://plantscription.substack.com/subscribe          I've finally found a delicious all-purpose sauce that you can keep in your pantry until it's ready to use. And y'all it is so unique and scrumptious! It's called Burny Wild's Adventure Sauce and you have a good reason to grab yourself a bottle or two right now: My listeners get 20% off their first order of $20 or more AND free shipping! Just use the code DRYAMI: https://burnywilds.com           Affiliate links:   Save 15% off your Hamama.com order for a limited time  Use code ‘HAMAMA15'       Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child's eating, nutrition or growth, consult a doctor.       JULIE PIATT https://juliepiatt.com https://srimu.com https://instagram.com/srimati https://instagram.com/srimudolife       Mentions: Get 18% off your purchase from SriMu by using code ‘DRYAMI18': https://srimu.com   This Cheese is Nuts!: Delicious Vegan Cheese at Home by Julie Piatt: https://amazon.com/gp/product/B01NAINGL5   The Plantpower Way: Italia: Delicious Vegan Recipes from the Italian Countryside by Julie Piatt: https://amazon.com/Plantpower-Way-Delicious-Recipes-Countryside/dp/0735217599     The Plantpower Way: Whole Food Plant-Based Recipes and Guidance for The Whole Family by Rich Roll and Julie Piatt:  https://amazon.com/Plantpower-Way-Plant-Based-Recipes-Guidance/dp/1583335870   Julie's yoga and meditation workouts on iFIT: https://www.ifit.com/blog/?p=39581   Water Tiger: https://juliepiatt.com/water-tiger   Damanhur Temples of Humankind: https://thetemples.org/     Sign up for a FREE discovery call: Doctoryami.com/coachme     Send me an email to yami@doctoryami.com with questions and topics     Sign up for my newsletter doctoryami.com/signup     MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bit.ly/vdrspotify     NEWSLETTER SIGN UP https://doctoryami.com/signup           FIND ME AT Doctoryami.com Instagram.com/thedoctoryami Facebook.com/thedoctoryami Veggiefitkids.com   * * * * MORE FROM ME Read - http://veggiefitkids.com/blog Listen: http://bit.ly/vdrpodcast Watch - http://bit.ly/vfkvideos TEDx Talk - http://bit.ly/DOCTORYAMITEDX   * * * *   Questions? Email me: Yami@doctoryami.com

How do you navigate transformation? What does it mean to live with integrity? And why is it important to cultivate intuition?Joining me today to grapple with truths big and small is my in-house spiritual guide, Julie Piatt—aka SriMati.My partner in every definition of the word, Julie excels across an impressive variety of disciplines. She is a serial entrepreneur. She's the founder and CEO of SriMu, her plant-based cheese enterprise, and soon-to-be empire. She's a musician. An artist. A designer. A devoted mother to four.Most relevant to today's conversation, Julie is also a yogi and lifelong, devoted pursuer of spiritual wisdom, which she insightfully practices and instructs by way of her online spiritual community, Water Tiger.In this exchange, Julie shares actionable ways to celebrate your lived experience, amplify your awareness, and elevate your consciousness as we emerge from the pandemic and the multitude of experiences that period wrought.Julie also shares ways to inject entrepreneurship with spirituality.With the holiday season soon upon us, we also discuss how to gracefully navigate the emotional complexity of family gatherings.We conclude with valuable business insights from the front lines of growing her *not* cheese brand.Watch: YouTube.Read: Show notes.Special SriMu Offer: in a gesture of gratitude for listening and watching, Julie is kindly offering a special discount on her SriMu plant-based cheese. Visit SriMu.com and enter code RRP18 at checkout and receive 18% off. If you are ordering for Thanksgiving make sure to place your order on or before November 13th, 2022. If you want it delivered in time for Christmas, the order deadline is December 11th, 2022.I think you'll come away from this exchange inspired, enlightened, and armed with a few tactics to infuse your life with more purpose, passion, and joy.Julie tends to have that effect on people.Today's Sponsors:Ten Thousand: tenthousand.cc/richrollROKA: roka.comBetterHelp: BetterHelp.com/richroll.Indeed: Indeed.com/RICHROLL.Salomon: salomon.com/richroll Peace + Plants,Rich Hosted on Acast. See acast.com/privacy for more information.

An established, respected voice in our space and major personal inspiration for the show, author and speaker, Danielle LaPorte, drops in for this, her second appearance with K+L. Fresh off her latest book release, How To Be Loving, the chat is free-flowing – bursting with love, wisdom, and all of the divine forgiveness in between (catch a thoughtful deep dive on that concept within). Danielle touches on Krista's recent theme of empathic living, the depth and meaning of feelings and how to best process them, and her spiritual practice of simplicity. As ever, Almost 30 is honored to share the airwaves with a personal hero and so happy to hear that she joins us from a place of strength and clarity as her newest work hits bookshelves. Danielle has so much positive energy to share; you'll want to soak up as much as you can from this one. We also talk about: Inspirations for her new book Feeling great is not the end goal Asking ourselves a new question Feeling the feelings The divine power of forgiveness Love as a virtue How heartbreak opens our experience Unconditioning the mind Simplifying your life Resources: Read: https://daniellelaporte.com/howtobeloving/ (How To Be Loving by Danielle LaPorte) https://www.amazon.com/Danielle-LaPorte/e/B005XNXEHU%3Fref=dbs_a_mng_rwt_scns_share (Read other work by Danielle LaPorte) Instagram: https://www.instagram.com/daniellelaporte/ (@daniellelaporte) Website: https://daniellelaporte.com/ (daniellelaporte.com) Join our community: http://almost30.com/membership (almost30.com/membership) https://www.facebook.com/Almost30podcast/groups (facebook.com/Almost30podcast/groups) Podcast disclaimer can be found by visiting: https://almost30.com/disclaimer (almost30.com/disclaimer).  Find more to love at http://almost30.com/ (almost30.com)! Almost 30 is edited by http://crate.media/ (Crate Media). Mentioned in this episode: Modern Fertility | http://ModernFertility.com/ALMOST30 (Get $30 off your fertility test when you go to ModernFertility.com/ALMOST30.) Native | http://NativeDEO.com/ALMOST30 (Go to NativeDEO.com/ALMOST30 or use promo code 'ALMOST30' at checkout for 20% off your first order.) Athletic Greens | http://athleticgreens.com/almost30 (Visit athleticgreens.com/almost30 to take control of your health.) SriMu | http://SriMu.com (Use code ALMOST30 for 20% off all single orders, and 20% off your first 4 orders when you sign up for a subscription, at SriMu.com.)

Bestselling poet and author, Rupi Kaur, joins Krista for an intimate conversation on where she's at in her life – mentally, emotionally, physically – as she nears her thirtieth birthday. In this raw, honest conversation, Rupi opens up about the deep grief she feels for herself, the mounting pressure that her success has brought into her life, and the realization that she needed time away from the noise. She also takes us behind the scenes on the process of writing her latest, Healing Through Writing, a book of prompts and writing exercises that began as a personal practice to stimulate creative ideas. On that subject, Rupi adds that each and every person is innately creative – and invites us to embrace and cherish that energy in whatever way we can. We also talk about: Feeling it all + carrying the weight Checking in before turning 30 Grieving the past  Leaving the chase behind Lessons from her parents  Being bad at boundaries  Nurturing friendships  Healing Through Writing Resources: Instagram: https://www.instagram.com/rupikaur_/ (@rupikaur_) Get tickets to Rupi's world tour: https://rupikaur.com/ (rupikaur.com) Read: https://rupikaur.com/pages/healing-through-words (Healing Through Words by Rupi Kaur) Read: https://www.amazon.com/Milk-Honey-Rupi-Kaur/dp/144947425X (Milk and Honey by Rupi Kaur) Read: https://www.amazon.com/Sun-Her-Flowers-Rupi-Kaur/dp/1449486797 (The Sun and Her Flowers by Rupi Kaur) Watch: https://www.amazon.com/Rupi-Kaur-Live/dp/B09DNS3XSD (Rupi Kaur Live on Amazon Prime Video) Join our community: http://almost30.com/membership (almost30.com/membership) https://www.facebook.com/Almost30podcast/groups (facebook.com/Almost30podcast/groups) Podcast disclaimer can be found by visiting: https://almost30.com/disclaimer (almost30.com/disclaimer).  Find more to love at http://almost30.com/ (almost30.com)! Almost 30 is edited by http://crate.media/ (Crate Media). Mentioned in this episode: CLEARSTEM http://clearstemskincare.com (Go to clearstemskincare.com and use code ALMOST30 for 15% off.) SriMu http://srimu.com (Use code ALMOST30 for 20% off all single orders, and 20% off your first 4 orders when you sign up for a subscription, at SriMu.com.) Chirp http://chirpbooks.com/almost30 (Go to chirpbooks.com/almost30 and grab our next pick, Getting The Love You Want, on sale for $1.99 for a limited time.) BetterHelp https://betterhelp.com/almost30 (Visit BetterHelp.com/ALMOST30 today to get 10% off your first month.) Seed http://seed.com/ALMOST30 (Visit seed.com/ALMOST30 to redeem 20% off your first month of Seed's DS-01™ Daily Synbiotic with code ALMOST30.)

Prolific author and poet, Diego Perez, aka Yung Pueblo, sits with Lindsey for this special episode on the powers of meditation, living in partnership, the creative process, and so much more. We also talk about https://www.penguinrandomhouse.com/books/667686/lighter-by-yung-pueblo/ (Lighter), his new book, inspired by the feeling of shedding weight and past traumas he's experienced through his advanced meditation practice. Diego shares some great wedding tips and explains how he and his wife go ten, sometimes forty-five, days at a time without seeing or speaking to one another at meditation retreats – and how finding the practice has changed his worldview forever.  It might sound cliche, but this conversation will leave you feeling lighter. Diego's words and deep wisdom, especially outside of the questionable confines of social media (which we also unpack), are powerful and resonant.  We also talk about: Emotional immaturity vs. maturity  Preventative communication Meditation practice Finding your intuition Living in partnership Diego's creative process  Who is Yung Pueblo? Relationship with the past Resources: Pre-order https://www.penguinrandomhouse.com/books/667686/lighter-by-yung-pueblo/ (Lighter) by Yung Pueblo Instagram: https://www.instagram.com/yung_pueblo/?hl=en (@yung_pueblo) https://www.wisdomventuresfund.com/ (Wisdom Venture Funds) Join our community: http://almost30.com/membership (almost30.com/membership) https://www.facebook.com/Almost30podcast/groups (facebook.com/Almost30podcast/groups) Podcast disclaimer can be found by visiting: https://almost30.com/disclaimer (almost30.com/disclaimer).  Find more to love at http://almost30.com/ (almost30.com)! Almost 30 is edited by http://crate.media/ (Crate Media). Mentioned in this episode: PodcastPro Launch Intensive https://almost30.com/podcast-pro (Join our 7-day intensive and take your podcast from idea to launch. Enrollment closes on September 9, 2022!) Storyworth http://storyworth.com/almost30 (Get to know your loved ones better and preserve those special moments forever at StoryWorth.com/almost30, and save $10 on your first purchase for a limited time.) Chirp http://chirpbooks.com/almost30 (Go to chirpbooks.com/almost30 and grab our next pick, Getting The Love You Want, on sale for $1.99 for a limited time.) Cymbiotika http://cymbiotika.com/discount/ALMOST30 (Use code ALMOST30 at checkout for 15% off your first purchase at cymbiotika.com/discount/ALMOST30.) SriMu http://srimu.com (Use code ALMOST30 for 20% off all single orders, and 20% off your first 4 orders when you sign up for a subscription, at SriMu.com.) OSEA http://oseamalibu.com (Find your new skincare and body care favorites at oseamalibu.com, and get a special discount just for our listeners.)

Julie Piatt, a.k.a. “SriMati,” is a mystic, yogi, musician, artist, chef, author, and healer. She is also the mother of 4 children and finds the divine in all experiences in life, beautiful and challenging alike.  Julie has created over 300 plant-based recipes for a series of bestselling cookbooks and is the author of the plant-based cheese bible, “This Cheese Is Nuts!”. She also co-authored the internationally acclaimed books “The Plantpower Way” and ``The Plantpower Way; Italia” with her husband, Rich Roll.  Julie is known for her "NOT" cheese and created SriMu NOT Cheese to bring delicious plant-based flavors into our kitchens. In this episode, we get to talk to her about healthy living, spiritual development, and of course, plant-based cheese! “In my experience, life is full of challenges and initiations as we go through the human life of becoming. From my perspective, we are all from the one breath, and we came individuated into these different life forms to experience a life of all different flavors to return back to the one breath.” - Julie Piatt   What we discussed: How spirituality has driven Julie's life  How yoga is a “shelter from the storm”  Religion vs spirituality  Are some people more spiritual than others?  How to fall back in love with ourselves  How Julie met her husband, Rich, and learned how to accept him exactly how he was at that moment Julie's plant-based cheese line    Resources:  Connect with Julie: https://www.juliepiatt.com    Connect with Switch4Good   YouTube - https://www.youtube.com/channel/UCQ2toqAmlQpwR1HDF_KKfGg   Facebook - https://www.facebook.com/Switch4Good/   Podcast Chat Group - https://www.facebook.com/groups/podcastchat/   Instagram - https://www.instagram.com/switch4good/   Twitter - https://mobile.twitter.com/Switch4GoodNFT   Website - https://switch4good.org/  

In today's solo episode, Krista drops in for part two of her deep dive on empathy, codependency, and enmeshment to break down their similarities and importance differences. Who are you, really? And why is it so hard for highly sensitive people to untangle the answer from everything around them? Your empathic gifts don't need to be a weight on your life, or a curtain blocking the light from coming through. If understood and acknowledged from a place of personal love and acceptance, they can be your superpower. We all have some of it within us; Krista gets extra personal in this one to illustrate that very point.  We also talk about: Powers of an empath Intro to codependency  Krista's childhood denying her gifts  Loyalty vs. low self-worth Energy matching for safety  Empathy as performance Validate me, internet  Speaking + living in truth Attachment styles Resources: https://almost30.com/self-development/2022/08/16/how-to-thrive-as-an-empath-understand-the-shadow-side-and-your-gifts/ (How to Thrive as an Empath: Understand The Shadow Side and Your Gifts #540) https://almost30.com/blog/2020/12/30/healing-the-mother-wound-krista-williams/ (Healing The Mother Wound With Krista Williams #407) https://almost30.com/spirituality/2019/09/19/ep-256-krista-williams-on-her-silent-retreat-experience/ (Krista Williams on Her Silent Retreat Experience #256) Join our community: http://almost30.com/membership (almost30.com/membership) https://www.facebook.com/Almost30podcast/groups (facebook.com/Almost30podcast/groups) Podcast disclaimer can be found by visiting: https://almost30.com/disclaimer (almost30.com/disclaimer).  Find more to love at http://almost30.com/ (almost30.com)! Almost 30 is edited by http://crate.media/ (Crate Media). Mentioned in this episode: BetterHelp https://betterhelp.com/almost30 (Visit BetterHelp.com/ALMOST30 today to get 10% off your first month.) PodcastPro Launch Intensive https://almost30.com/podcast-pro (Join our 7-day intensive and take your podcast from idea to launch. Enrollment closes on September 9, 2022!) SriMu http://srimu.com (Use code ALMOST30 for 20% off all single orders, and 20% off your first 4 orders when you sign up for a subscription, at SriMu.com.) Athletic Greens http://athleticgreens.com/almost30 (Visit athleticgreens.com/almost30 to take control of your health.) CLEARSTEM http://clearstemskincare.com (Go to clearstemskincare.com and use code ALMOST30 for 15% off.)

episode 136 This conversation with Julie Piatt was so Divinely designed and honestly, healing for me. The first time Ashley spoke with Julie was on her first podcast back in 2018 and she planted a seed of wisdom within her that continued to grow over the years and became a teaching that she always kept at the forefront of her awareness. Today, she's back with more wisdom and inspiration. Julie's energy is MOTHER, but in Ashley's opinion, she's also a force. She's confident within her nature, wise within her words and is clear on her mission. In this episode, Julie shares about her latest creation SriMu (along with a discount for you to save some $$ if you want to try it), she and Ashley talk about energetic gridlines on Lofoten and Kauai, they discuss ancient Egypt, conscious relationships and so much more. Enjoy this episode! LINKS JOIN The Soul Journey CollectivePURCHASE The Line: A New Way of Living with the Wisdom of Your Akashic Records - OUT NOW AUDIOBOOK: The Line: A New Way of Living with the Wisdom of Your Akashic Records Join us in Panama - 2023 Applications Open! Book an Akashic Records Reading with Laura Tati Laira Book an Akashic Records Reading with Ebony Broderick Subscribe to our Newsletter @alnwithin on IG Julie Piatt's Website SriMu - LINE18 for 18% off Julie Piatt Retreats September Spotify Playlist How to do a Line Activation Submit a Review

If you've ever wondered about the women out there that follow their calling boldly and unapologetically, you are not going to want to miss this episode! Julie Piatt is indeed a powerful living example of how to love ourselves more so that we can live our unique design in full and expansive life expression! In this episode, we talk about patriarchy, plant healing, motherhood and the different colors of a mother's love. Julie shares her take on the #metoo movement and how society can move forward from it. she also offers up the most beautiful explanation around why the burning of witches could never have killed us off.... And she shares her story of growing up as the 5th child of a non-spiritual family in Alaska — where she became a born again Christian at 6 and started experimenting with LSD by the age of 12! Get ready to witness a feminine leader tune share her spiritual wisdom, all the while keeping her foot grounded on our sacred planet through life's amazing pleasures of relationship, plans, motherhood and all her different forms of creative expression. This is yet another episode you are not going to want to miss! Enjoy!! x Alex Connect with Alex. Alex is now accepting applications for Business Intuition Integration — a 90-day program providing guidance and support as you build your intuitive muscle, and learn how to integrate her into your business, so you can establish and grow your soul-led business with aligned full body YES's guiding your decision-making and action-taking. Watch the REPLAY of her free Masterclass: 3 Steps to Strengthen your Business Intuition (& Wake Your Inner Business Witch Up), send an email or schedule a quick chat with Alex to learn what it's all about. ➡️ CLICK HERE to watch the Masterclass ➡️ CLICK HERE to schedule a call with Alex Have a question or comment about this episode or anything else? Connect with Alex on Social! on Instagram @alex_inessence or @thewitchhuntpodcast, or via Email alex@inessencecoaching.com. We'd also love a review on Apple Podcasts, head over and let us know what you think! A little more about Julie Piatt and her work Julie Piatt aka “SriMati” is a mystic mother, musician, artist, chef, author and healer who has lived her life immersed in devotion and expansive creativity. Through embracing a plant-based diet and deep meditation practice, Julie healed herself of a large cyst in her neck, which doctors diagnosed as incurable. She shares her wisdom from a multitude of life events that she experienced as processes of alchemical transformation in her member-based community Water Tiger, as well as on her internationally acclaimed podcast, “For The Life of Me.” She offers musings in her approach to find our purpose, conscious parenting, food as medicine, what it means to live a life of devotion and how to experience deep intimacy in a relationships. Julie also facilitates spiritual transformations on retreats. Now in her sacred offering of healing for our world, SriMu; Do Life, Not Cheese, a plant-based cheese company, Julie adorns the mantel of cheese doyenne with pure intentions and powerful dedication to offer all of us a more beautiful life. She is a powerful living example of how to love ourselves more so that we can live our unique design in full and expansive self expression. You can follow Julie on Instagram @srimati Learn about her delicious next evolution of cheese @srimu or here Explore her Water Tiger program, here or zoom out and visit her full website here..

Intelligence comes in many forms. Rational intellect is one such source. But intuition, feelings, and gut instinct have their place, and should not be ignored.Here to elaborate on this notion is Julie Piatt (aka SriMati) returning for her umpteenth microphone communion.For those new or newer to the podcast, Julie takes many forms. She's a studied yogi, musician, vegan chef, and mom to our four children. She's also the bestselling author of three vegan cookbooks. She hosts the For The Life of Me Podcast, is the priestess of Water Tiger, her online spiritual community, and is the founder & CEO of SriMu–the best plant-based cheese in the universe. Yes, I am biased. Nonetheless, it is a fact.Over the years, Julie has been a recurring source of spiritual wisdom on the podcast, dropping many a pearl on everything from parenting and creativity to navigating conflict, managing relationships, dealing with financial hardship, and many other subjects.Today she delivers the spiritual goodness you've come to love and crave, and then some.The video version of this episode is available HERE.Full show notes & additional information on this episode is available HERE.Today's Sponsors:Squarespace: Visit Squarespace.com/RichRollfor a FREE trial, and when you're ready to launch, use the offer code RichRoll to save 10% off your first purchase of a website or domain.The Cold Plunge: Go to TheColdPlunge.com to check out all their devices and use promo code Rich Roll at check out to get $150 dollars off your order.Athletic Greens: Go to: athleticgreens.com/richroll to get a FREE year supply of Vitamin D ​AND​ 5 free travel packs​ of AG1 with your first purchase.Birch Living: For 400$ offALL mattresses and 2 free eco-rest pillows visit birchiving.com/richroll.Whoop: Get the WHOOP 4.O at WHOOP.com and use the code Richroll at checkout to get 15% off a membership.ROKA: Visit roka.com and enter code RichRoll for 20% off.Enjoy!Peace + Plants,Rich See acast.com/privacy for privacy and opt-out information.

Check out our sponsors: Coinbase: coinbase.com/impactFuture makes one on one training available to our audience for just $19 Go to https://tryfuture.co/tombilyeu Sign up to crush your fitness goals!Cuts Clothing: cutsclothing.com/impactAthletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Skillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership.“Pursue what's in your heart, and the universe will conspire to support you.” - Rich RollAre there times when we can get a better result by letting go? What role does pain tolerance play in addiction? Is a plant-based diet really that restrictive?For endurance athlete, author, and podcaster Rich Roll, these kinds of questions are just the tip of the iceberg.In today's episode of Impact Theory, Rich and I explore the landscape of ideas ranging everywhere from spirituality and his experience with 12 Steps, all the way to plant-based protein, vegan bodybuilders, and everywhere in between.So whether you or someone you love is struggling with addiction, you're feeling out of touch with your purpose, or you simply want to know where to find the best vegan cheese on the planet, then this episode is for you.SHOW NOTES:00:00 | Introduction00:56 | Spirituality and Trusting Your Intuition08:16 | Solving Problems by Letting Go21:21 | The Importance of Creative Constraints27:26 | Hubris and Self-Understanding47:53 | Relapse and Dealing With Failure58:36 | The Path to Recovery From Addiction1:05:36 | SriMu and Rich's Experience With Veganism1:17:52 | Plant-Based Dietary Choices and LongevityQUOTES:“The biggest leaps that I've made in terms of personal growth, and in terms of my career, the beautiful things that I've been able to accomplish, I think are part and parcel attributable to having an interior spiritual life.” [02:56]“There were plenty of times when I wanted to jump ship and do the prudent, rational thing, because that's how I was raised. And that's what my education was all about. But having kind of come out the other side of it, I have a deeper appreciation for… the beauty in not always knowing.” [07:43]“I think most people are walking around, totally unconnected from themselves. They don't understand why they do what they do. They continue to do the same things over and over and over again, they flog themselves, and yet decline the opportunity to really deconstruct that.” [34:28]“If you have a very high pain tolerance, which a lot of addicts do, the fear or the pain associated with the change always exceeds the pain of their current situation. And it's not until or unless the pain of their current situation is so great, that overshadows the fear of doing something different.” [1:03:11]“First of all, nobody should go on a diet, they should be trying to change their lifestyle habits in a manner that is sustainable.” [1:15:57]Follow Rich Roll:Website - https://bit.ly/1lTmUBQ Twitter - https://bit.ly/1Rpn19v YouTube - https://bit.ly/2ROrM2G Instagram - https://bit.ly/2PuIWAU Facebook - https://bit.ly/2A9vDAB LinkedIn - https://bit.ly/2A9Pbop

Today on the show, we explore the spiritual side of motherhood.When a baby is born, a mother is also born. And when that child is put into the arms of that woman, that woman transforms.Our culture is very heavy on the baby registry, and supporting the needs of the baby, and sleep training and feeding schedules and all of those things. But where is the conversation around the transformation into motherhood?We talk about that today with the amazing Julie Piatt. A mother herself, Julie is a mystic, a bestselling author of 3 plant based cookbooks including This Cheese is Nuts, The Plant Powered Way, and The Plant Powered Way Italia. She is the founder of SriMu, a plant based not-cheese company, and she is married to one of the most prolific podcasters and plant-based endurance athletes of our time, Rich Roll.On the show today you can expect to walk away seeing the sacredness of your motherhood, of getting in touch with your intuition, of deepening the connection with yourself as the powerful woman and shepherd of human life that you are.For more about Julie, visit Julie PiattFor more about SriMu, visit SriMu®: Do Life. NOT Cheese.For full show notes, visit Home The Mom FeedFollow Julie on Instagram @SriMati and @SriMu

“If I am not transforming every seven years than I am not living…”Julie Piatt aka “SriMati” is a mystic mother, musician, artist, chef, author and healer who has lived her life immersed in devotion and expansive creativity. Through embracing a plant-based diet and deep meditation practice, Julie healed herself of a large cyst in her neck, which doctors diagnosed as incurable. She shares her wisdom from a multitude of life events that she experienced as processes of alchemical transformation in her member-based community Water Tiger, as well as on her internationally acclaimed podcast, “For The Life of Me.” Julie offers musings in her approach to find our purpose, conscious parenting, food as medicine, what it means to live a life of devotion and how to experience deep intimacy in a relationships. She also facilitates spiritual transformations on retreats. Julie's most recent undertaking has been her own plant-base cheese company, SriMu; Do Life, Not Cheese! She is a powerful living example of how to love ourselves more so that we can live our unique design in full and expansive self expression. A powerful conversation from her colourful past to her present day practices, this conversation will leave you looking lovingly in the mirror and embracing your inner self!Big Love,Dave & Steve xTo find out more about Julie Piatt aka “SriMati” and her work check out her website: https://www.juliepiatt.com/ or find her on Instagram @srimatiProduced by Sean Cahill and Sara Fawsitt See acast.com/privacy for privacy and opt-out information.

Switch4Good shares 6 easy steps to cut cheese out of your diet.  Please take a moment to rate & review the podcast here. Thank you!

Julie Piatt aka “SriMati” is a mystic mother, musician, artist, chef, author and healer who has lived her life immersed in devotion and expansive creativity. She is also the creator of SriMu, a company that makes artisanally crafted NOT cheeses made with plant based ingredients. Julie is is a powerful living example of how to love ourselves more so that we can live our unique design in full and expansive self expression. Show Page: https://eftp.co/srimu Newsletter signup: https://eftp.co/newsletter Follow us on Instagram Follow Nil Zacharias on Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

Why is creativity vital? What is the nature of culture? And why is pursuing happiness futile?Today we tackle this terrain and so much more in today's rendition of ‘Roll On,' wherein myself and my undefeated podcast co-pilot Adam Skolnick ‘get back' to our original old school format.Aside from serving as my magnanimous sidecar hype-beast, Adam Skolnick is an activist and veteran journalist best known as David Goggins' Can't Hurt Me, co-author. Adam writes about adventure sports, environmental issues, and civil rights for outlets such as The New York Times, Outside, ESPN, BBC, and Men's Health. He is the author of One Breath and is currently using the ‘new dad' excuse to avoid working on his novel.Today's discussion includes the following topics:Remembering British photojournalist Tom Stoddart & Australian swimmer Jason Plummer;The ascent of Norwegian triathlon dominance;The Kyle Rittenhouse and Ahmaud Arbery verdicts;Oscar Pistorius' prison transfer & restorative justice;Lawsuits involving Tyson Foods and Impossible Foods;Toby Morse's new children's book ‘One Life One Chance'; and‘The Beatles: Get Back' & ‘The Velvet Underground; documentariesAs always, we close things out by taking a few listener questions. Today we answer:How do optimize your caloric intake for recovery when intermittent fasting?Is happiness something that can realistically be achieved? How do you draw a line between people-pleasing and living a life of service?Thank you to Al from Washington D.C., Kendall from Boulder, Colorado, and Abby from Colorado for your questions. If you want your query discussed, drop it on our Facebook Page or better yet leave a voicemail at (424) 235-4626.To read more click here. You can also watch it all go down on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify.Special SriMu Offer: For a limited time, Julie is kindly offering all of you a special offer on her SriMu plant-based cheese for the holidays. Visit SriMu.com and enter code RRP22 at checkout and receive 22% off any product. Don't delay, the offer ends December 13th, 2021.Enjoy the show!Peace + Plants, See acast.com/privacy for privacy and opt-out information.

It's time to once again transcend the mortal coil to reconnect with matters ethereal and divine, truths both big and small.Our prophetess for this spiritual trip is healer, mother, and creator Julie Piatt.Longtime listeners are well acquainted with the one who goes by SriMati—my in-house guru and better half. A human who is very good at many things, Julie is an accomplished yogi, musician, chef, and mom to our four children. She's also the bestselling author of three vegan cookbooks. She hosts the For The Life of Me podcast. She lords over Water Tiger, her online spiritual community. And she's the CEO and ‘Mother Arc' of SriMu, the best plant-based cheese in the known universe.Over the years, Julie has been a recurring source of spiritual wisdom on the podcast, dropping many a pearl on everything from parenting and creativity, to navigating conflict, managing relationships, dealing with financial hardship, and many other subjects.Today's microphone communion with Julie is many things.It's an unearthing of not only this podcast's origin story, but also the catalyst that sparked the creation Julie's cookbooks, SriMu, and the Water Tiger tribe. It's a crash course in embracing neutrality and understanding the strength in letting go. And it's an exploration of why suffering is the ultimate engine for growth.But most of all, this conversation is about the importance of relationships in all their forms. How to cultivate them. How to celebrate them. And most importantly, how to make them last.To read more click here. The visually inclined can watch the alchemy transpire on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify. Enjoy!Peace + Plants, See acast.com/privacy for privacy and opt-out information.

On this episode @SriMati reaches across spiritual horizon to share truths with @serenadyerpisoni and to discuss her book The Knowing: 11 Lessons To Understand The Quiet Urges of Your Soul, written in collaboration with her sister Saje. Serena and SriMati discuss the legacy of Serena's father Wayne Dyer and marvel at our capacity to find peace within, returning us to a place where love, joy and abundance can be free flowing, even in times of adversity. To find Serena's book, head for...http://serenadyer.com/ To connect directly with Julie go to… https://www.juliepiatt.com/ This is the place to join our Water Tiger community…https://www.juliepiatt.com/water-tiger For delicious, artisanal not-cheese for all the family, head to @SriMu… https://srimu.com/ (by the way, the SriMu wheels are perfect for freezing, so your altar box can last for weeks!) For a super-affordable Plant Powered Meal Planner it's... https://meals.richroll.com/ --- Send in a voice message: https://anchor.fm/forthelifeofmepod/message

Medicine woman, mother and (non) cheesemaker, Julie Piatt aka “SriMati” is a luminary for anyone walking the spiritual path. She glows with a rare raw wisdom that defies categorization and invites questions over answers.  This episode is an opportunity to swim in Julie's multitude of gifts and dive into her fascinating life story. From the creative freedom and grace she found during her financial rock bottom – or “unstable moment” as she calls it – to how she is redefining partnership, creating community, and reclaiming sexuality during this new paradigm shift that the collective is experiencing right now. As she rolls with her second Saturn return, Julie is using her sacred time on the planet to go inward and invite the miracles and growth the universe has mapped for her.  How are you spending yours? We also talk about: How beauty inspires her spiritual path Navigating social media and creating a legacy   Reframing manifestation and abundance from a place of an alignment  Re-writing partnership and sexuality  Lessons during the pandemic and 2nd Saturn return  SriMu: the evolution of cheese Sponsors: Blume | Go tohttps://www.blume.com/ ( blume.com) and use the code “ALMOST30” for 15% off  BetterHelp | Visit http://betterhelp.com/almost30 (betterhelp.com/almost30) for 15% off your first month. As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided. This podcast is sponsored by BetterHelp. Coinbase | New users can get $5 in free Bitcoin when you sign up on https://www.coinbase.com/almost30 (coinbase.com/almost30)  Somavedic | Use the code “ALMOST30” to save 10% at https://somavedic.com/ (somavedic.com) Issuu | Get 50% off a premium account by visiting http://issuu.com/podcast (issuu.com/podcast) and using code “ALMOST30” Paypal | Get $10 cashback for your first CVS® in-store purchase using PayPal by going to https://www.paypal.com/us/webapps/mpp/cvs-qr-code (paypal.com/almost30) Resources: Website: https://www.juliepiatt.com/ (juliepiatt.com) + https://srimu.com/ (srimu.com) Instagram: https://www.instagram.com/srimati/?hl=en (@srimati) Join our community: http://almost30.com/membership (almost30.com/membership) https://www.facebook.com/Almost30podcast/groups (facebook.com/Almost30podcast/groups) Podcast disclaimer can be found by visiting: https://almost30.com/disclaimer (almost30.com/disclaimer).  Find more to love at http://almost30.com/ (almost30.com)! Almost 30 is edited by http://crate.media (Crate Media).

“There are many ways to do things in life, if we would only be open, and have the awe and wonder of a child…” You don't want to miss an opportunity to listen to the divine Julie Piatt aka SriMati.  I personally can never get enough of her musings and wisdom.  She talked about how we can bring more spirituality into our everyday experience and why having the experience of a shift in your energy is the most impactful way to shift your life. I love how she speaks of externalizing, not aging.  The topics we touched on: What does she mean when she says her spiritual community Water Tiger is “a way to no way.” Why experiential  techniques to spiritual development might be more important than philosophy. Why it is our directive to fully know ourselves. Why you can't experience enlightenment if you read it in a book.  Her perspective on forgiveness. Why community, moving forward is going to be our greatest asset.   Quotes “I just had this overwhelming direction that I needed to not go on [social media] for a year.” “It had to be useful.  It had to be beautiful.  It had to be applicable to anyone no matter what their orientation is.  It had to have a deep meaning.” “What we truly need to transform from the inside out are techniques, they are techniques that are portals to experience, and when you experience these energies, it shifts your entire life.” “There is nothing more creatively inspiring than a being that knows itself.” “SriMu for me is a mission of global awakening, I discovered that food is a very sacred transmission of activation, it is in fact a ritual experience that we engage in all the time.”   Thank you for listening!     More from Srimati: Julie Piatt aka “SriMati” is a mystic mother, musician, artist, chef, author and healer who has lived her life immersed in devotion and expansive creativity. She is a wayshower of finding the divine in all life experiences. SriMati shares her wisdom from a multitude of life events that she has experienced as processes of alchemical transformation. In her experience, her life has shown her that It is the ability to hold the divine perspective in all life brings before you that allow for the deepest access to the meanings that life is waiting to reveal to us. Each life is created in the perfection of a unique blueprint that has inherent within it's design all that is needed for it's full expression. SriMati is a powerful living example of how to love ourselves more so that we can live our unique design in full and expansive self expression. When we live in this frequency, we bless all life around us. Connect with Srimati Join her Water Tiger Community:https://www.juliepiatt.com/water-tiger Become a SriMu ‘not cheese' ambassador: www.srimu.com/luminaries IG https://www.instagram.com/srimati/   Connect with Megan Swan Instagram Twitter LinkedIn Work with Megan Swan ALIGN + SHINE 2.0 starts in September: https://www.meganswanwellness.com/alignshine Prioritizing your OPTIMAL WELLNESS + MINDSET this year will allow you to:
 • Put the power of your wellness back where it belongs — in YOUR hands. • Wake up with energy, ready to slay the day. #raiseyourvibration •Convert that energy you will gain into gains in your own business, career and life that will yield massive results.   • Leave your excuses behind, you know you are meant for more. #embodyyourpower • Gain mental clarity that helps you achieve sustainable work/life balance.​ • Maintain this new energy to create next level IMPACT in the causes that matter most to you. ​• Manage your stress like a boss, a divine lady boss obviously. ​• Feel empowered by the limitless potential of your wellness lifestyle, learn to nourish yourself intuitively in every sense so feel next level confident in your body + your choices.   • This round we will be focusing on really + truly EMBODYING this empowerment on an energetic + cellular level so that you feel #confidentAF + limitless in your potential   People will notice. https://www.meganswanwellness.com/alignshine If you enjoyed this episode you might also like: Lauren Johnston on How to Reclaim your Feminine Power and Build Self-trust How To Leverage Being A Highly Sensitive Person as a Superpower. When you are listening please take a screenshot and share it on social media and tag me @meganswanwellness !  We would really appreciate it.

Striving to achieve a ‘balanced life’ on a daily basis sets you up for failure. Approach it instead from a long-term perspective. Aim for self-awareness. Go all-in on what lights you up. Along the way, be gentle with yourself.We are here to follow our curiosity, not mercilessly judge ourselves. Awareness is key. Shame is counterproductive.Welcome to another edition of ‘Roll On’, wherein myself and Lord of the podcast manor Adam Skolnick wane and wax on philosophical, spiritual, and practical ideas both big and small. Beyond bantering sundry matters of varying interest, we play show and tell, share a few wins of the week, and round it out by answering listener questions deposited on our voicemail at (424) 235-4626.Beyond RRP hype-man duties, Adam Skolnick is an activist and journalist best known as David Goggins’ Can’t Hurt Me, co-author. He writes about adventure sports, environmental issues, and civil rights for The New York Times, Outside, ESPN, BBC, and Men’s Health. He is the author of One Breath and is currently awash in his umpteenth draft of an untitled novel—slowly losing his mind in the process.Topics explored in today’s conversation include:the ultramarathon tragedy in China and why there must be better protocols and oversight in this growing sport;thoughts on Adam Grant’s recent NYT article, There’s a Name for the Blah You’re Feeling: It’s Called Languishing;Rich’s current approach to writing, motivation, and why balance is overrated;SriMu’s Father’s Day Special, 10% off not-cheese boxes for all hard-working dads;Hellah Sidibe’s impressive, history making ultra-run across the United States;an update on the Iron Cowboy’s history-making Conquer 100;Van Neistat’s The Spirited Man series on YouTube;the Malcolm Gladwell vs. Chris Chavez journalist / influencer 1-mile challenge; andthe legacy of Duke KahanamokuIn addition, we answer the following listener questions:How do you create time to care for yourself without disappointing others?How do you avoid late-night hunger pangs following a day of rigorous training?What is the best way to transition from road to trail running?Thank you to Sierra (or Ciara) from Kalamazoo, Michigan, Kevin from Northern California, and Ben from Columbus, Ohio for your questions. If you want your query discussed, drop it on our Facebook Page or better yet leave a voicemail at (424) 235-4626.To read more click here. You can also watch our exchange on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify.Peace + Plants,Listen, Watch & SubscribeApple Podcasts | YouTube | Spotify | Stitcher | Google PodcastsThanks to this week’s sponsors:Athletic Greens: 75 whole food sourced ingredients designed to optimize 5 key areas of health, Athletic Greens is the delicious daily habit that sets you up for a healthy future. I take the packets everywhere I go. Invest in your health without compromise! Go to: athleticgreens.com/richroll to get a FREE year supply of Vitamin D ​AND​ 5 free travel packs​ with your first purchase.Audible: Audible has everything you love to listen to—all in one place. With an Audible membership, you can download titles and listen offline, anytime, anywhere. The app is free, and you can listen across devices without losing your spot. Audible is your playlist for life. New members can try it out for free for 30 days at audible.com/richroll or text RICHROLL to 500-500.Four Sigmatic: Nutritious and delicious organic, Fair-Trade, single-origin Arabica mushroom coffee made with only the highest quality adaptogens like Lion’s Mane and Chaga. Visit foursigmatic.com/roll and get up to 40% off + Free Shipping on Mushroom Coffee bundles.Squarespace: The easiest way to create a beautiful website, blog, or online store for you and your ideas. Save 10% on your first purchase when you visit Squarespace.com/RICHROLL and use the discount code RICHROLL at checkout.SHOW NOTES:Connect With Adam: Website | Instagram | TwitterYouTube: Rich Roll Podcast Clips ChannelLow Tide Boyz: lowtideboyz.comCNN: New York greenlights floating public pool on the East RiverNew York Times: There’s a Name for the Blah You’re Feeling: It’s Called LanguishingNew York Times: ‘I Owe Him My Life’: Chinese Runner Describes Mountain RescueIRunFar: Twenty-One Runners Die During 100-Kilometer Ultramarathon in ChinaCNN: Extreme weather kills 21 ultra-marathon runners in ChinaNew York Times: Maybe We All Need a Little Less BalanceSriMu: Father’s Day Special – Use code ‘FATHERSDAY10’ at checkoutSimon Hill: The Proof is in The PlantsVan Neistat: The Spirited ManBBC: Former MLS player running 3,000 miles from California to New YorkHellah Sidibe: HELLAHGOODInstagram: @hellahgood9Citius Mag: Trials of Miles New York City Qualifier YouTube: This Is Your Life | Duke Kahanamoku (Father of Surfing)Book: Waterman: The Life and Times of Duke KahanamokuI'm proud to announce my new book 'Voicing Change'. To learn more & pre-order now, visit, richroll.com/vcThere are a few simple ways you can support the show and the content we strive to craft and share every single weekSubscribe & Review: Please make sure to review, share comments and subscribe to the show on the various platforms (Apple Podcasts, YouTube & Spotify). This helps tremendously!Patronize Our Sponsors: Supporting the companies that support the show! For a complete list of all RRP sponsors and their respective vanity URLs and discount codes, click the ‘Sponsors’ tab in the ‘Shop’ menu.Spread The Word: Help grow our reach by sharing your enthusiasm for the podcast and/or your favorite episodes by posting about it on social media.Thank The Team: I do not do this alone. Send your love to Jason Camiolo for production, audio engineering and show notes; Margo Lubin and Blake Curtis for video, editing and graphics; portraits by Ali Rogers and theme music by Tyler Piatt. Trapper Piatt & Hari Mathis. See acast.com/privacy for privacy and opt-out information.

Today’s episode reverberates with love, empowerment and is a spiritual call to awakeness to all who tune in.    We are honored to be graced by the transcendental Julie Piatt  or “SriMati”to SOUNDFOOD. SriMati’s life(times)long commitment to nourishing and expanding others along the path of healing emanates in all of her creative work.   SriMati is living a deeply authentic, devotional, and multi-dimensional life.  She is a mother, artist, mystic, chef, author, alchemist, musician, healer, and dear friend.  After a series of health and financial struggles, SriMati was able to elevate her consciousness, reinvent and heal herself, and rise up to a life of fulfillment, inspiration and service. In her member-based community, Water Tiger, SriMati assists others in finding their divine purpose through spiritual guidance.  She has translated her journey of  healing through a plant-based diet into over 500 recipes curated in 3 bestselling books:  The Plantpower Way, The Plantpowerway: Italia, and This Cheese is Nuts. Her latest inspiring offering, SriMu Do Life, is a mouthwatering nut cheese that is beloved by  health foodies everywhere.   Our conversation takes us through SriMati’s personal healing journey and leaves us with seeds of wisdom and hope for the collective.  We discuss her dark-night-of-the-soul moments, the energetics of devotion,the importance of trusting yourself, the immense power of love, how we are all Creators, the deliciousness of plant-based foods, and more.   Be sure to listen through the end for a special SriMu offering for SOUNDFOOD listeners.   Mentioned In This Episode:    Sunday Supper May 23rd tickets: Sunday Supper w/ Beatrix Ost & Michelle Gagliano Where to find SriMati: JuliePiatt.com SriMati on Instagram SriMu Plant-Based Cheese SriMu on Instagram "For the Life of Me" Podcast Water Tiger Retreats Books Music   Special Code for 10% Off First SriMu Cheese Order: SOUNDFOOD10   SOUNDFOOD Episode Mentioned:  The Tao of Living Tea: Traditional Chinese Medicine, Tea Ceremony, and Zen Wisdom with Colin Hudon   Also Mentioned in This Episode: Neem Karoli Baba Ram Dass Lotimus Jessie E Ayani  Flora Copeia Night Blooming Jasmine Infusion   TUNE INTO SOUNDFOOD: WEBSITE  INSTAGRAM   TEXT US ON OUR TELEPORTAL   for high vibrational updates on all things SOUNDFOOD @ 1-805-398-6661    MERCURIAL MAIL  Subscribe to our newsletter HERE.   Connect with our Host: @nitsacitrine Lastly, we would be so grateful if you felt inspired to leave us a review on APPLE PODCAST!

In this episode @SriMati connects with her great friend Tracee Stanley to share wisdom from Tracee's new book Radiant Rest. They discuss the live giving energy of Yoga Nidra and explore spirituality as the ultimate activism. What does it mean to be awake? Yoga Nidra is known as the Yoga of Sleep. It is a lucid practice that requires no previous experience and demands no asanas. It is simple, deep, and easy to assimilate into a busy life. This beautiful, guided practice informs all aspects of life and helps us to dismantle constructs and decolonize the mind. It is the practice that we all deserve. It is a practice of self-healing. To connect with Tracee and her work head here... https://traceeyoga.com/ For Tracee's book it's here https://www.radiantrest.com/ To connect directly with Julie for personal sessions… https://www.juliepiatt.com/ This is the place to join our Water Tiger community…https://www.juliepiatt.com/water-tiger For delicious, artisanal not-cheese for all the family, head to @SriMu… https://srimu.com/ (by the way, the SriMu wheels are perfect for freezing, so your altar box can last for weeks!) And finally, we give thanks and love to the musician Dani Fanning @dani.fanning Her track Emanate is the music for this episode... https://danifanning.bandcamp.com/album/song-of-our-people --- Send in a voice message: https://anchor.fm/forthelifeofmepod/message

In this episode @SriMati talks down the line with her soul friend, the makeup artist Natasha Severino @natashaseverino_makeup about Natasha's journey onto a healing, spiritual path through the teachings of The Hopi and her subsequent service and Ally-ship. They are using Julie's platform to raise funds for the Hopi via https://gofund.me/0616867f and @friendsofthehopi This is a conversation about eternal, reverent respect. It covers the sense of connected beings emitting a shared frequency that nourishes all who engage with it - the one breath that is breathing all of us. They engage with the mother energy and the gift of profound teachings, while acknowledging an individual's right to a unique life blueprint. Julie's links... To connect directly with Julie for personal sessions, go here… https://www.juliepiatt.com/ This is the place to join the Water Tiger community…https://www.juliepiatt.com/water-tiger For delicious, artisanal not-cheese for all the family, head to @SriMu… https://srimu.com/ (by the way, the SriMu wheels are perfect for freezing, so your altar box can last for weeks!) For a super-affordable Plant Powered Meal Planner it's... https://meals.richroll.com/ Need help to bring your podcast idea to life? Email jo@sparewomen.com --- Send in a voice message: https://anchor.fm/forthelifeofmepod/message

In this episode @SriMati reflects on time spent as the student of gurus in order to explore how we see ourselves in relation to others. We are all seeking love, connection and meaning and we are all informed by our individual experience. So why are we so quick to cancel a person when their belief systems differ from our own? How do we manage disagreements with loved ones and spiritual teachers in a space of loving neutrality? How do we stay in a frequency of respect and compassion, able to share space with those who act differently to us? And how do we respect that every life form is divine and understand that the sun is shining on all creation, without edit. "Our fractal of the mirror is just one perspective. There are many, many others." Julie's links... To connect directly with Julie for personal sessions, go here… https://www.juliepiatt.com/ This is the place to join the Water Tiger community…https://www.juliepiatt.com/water-tiger For delicious, artisanal not-cheese for all the family, head to @SriMu… https://srimu.com/ (by the way, the SriMu wheels are perfect for freezing, so your altar box can last for weeks!) For a super-affordable Plant Powered Meal Planner it's... https://meals.richroll.com/ Need help to bring your podcast idea to life? Email jo@sparewomen.com If you have a question you'd like Julie to answer you can record it into the Anchor podcasting app using the +message button --- Send in a voice message: https://anchor.fm/forthelifeofmepod/message

What does it take to shape the future of an industry? How do you leverage difficult turns in life to produce a timeless product? And how in the world can plant-based cheese compete with the real thing? These two seemingly unconnected questions merge into this week's episode of You Should Know This. We sat down with Julie Piatt, visionary, founder, and CEO of SriMu, a subscription-based plant-based cheese company. Join us as Julie shares her journey through fashion, design, and yoga, and how innovative thinking opens the door to a plethora of possibilities. Learn more about SriMu: https://srimu.com Follow SriMu on Instagram: https://www.instagram.com/srimudolife/

In this episode @SriMati offers tips, tools and a guided meditation to help us become radiant and positive lights in these tender, challenging times. How can we show up for the people who matter most to us and how can we summon the courage to face our own mortality, understanding that doing so will vastly expand our experience of this lifetime? In modern western society we deny death and are therefore ill equipped to process it when it comes. But rather than treat this transition as a tragedy Julia offers up another perspective, one in which we can release the suffering, respect the divine birth into other realms and create ceremony and communion to lovingly support that passage. For that super-affordable Plant Powered Meal Planner it's... https://meals.richroll.com/ To connect directly with Julie for personal sessions, go here… https://www.juliepiatt.com/ This is the place to join the Water Tiger community…https://www.juliepiatt.com/water-tiger For delicious, artisanal not-cheese for all the family, head to @SriMu… https://srimu.com/ (by the way, the SriMu wheels are perfect for freezing, so your altar box can last for weeks!) Need help to bring your podcast idea to life? Email jo@sparewomen.com If you have a question you'd like Julie to answer you can record it into the Anchor podcasting app using the +message button --- Send in a voice message: https://anchor.fm/forthelifeofmepod/message

In another inspirational episode @SriMati responds directly to a question from listener Tracey on creativity. How does the doyenne of plant based not-cheese manage multiple creative outlets, a brand new intentional food business and a large, active family? Recorded during Navratri, in reverence to and devotion of the goddess, Julie explores feminine energy as the eternal creator. This is the frequency that will continue to create for all eternity and the more unified we are with it, the more prolific we will be. If we feel into ourselves as a sphere of radiant energy, always moving and always emanating, we can spontaneously turn our attention towards expression, experiencing joyful vitality instead of restless anxiety and letting go of our preoccupation with linear processes, invented goals and dreaded to-do lists. To hear Julie's most recent conversation with Rich Roll in full, go here... https://www.richroll.com/podcast/julie-piatt-551/ To connect directly with Julie for personal sessions, go here… https://www.juliepiatt.com/ If you have a question you'd like Julie to answer you can record it into the Anchor podcasting app using the +message button This is the place to join the Water Tiger community…https://www.juliepiatt.com/water-tiger For delicious, artisanal not-cheese for all the family, head to SriMu… https://srimu.com/ (by the way, the SriMu wheels are perfect for freezing, so your altar box can last for weeks!) And for that super-affordable Plant Powered Meal Planner it's... https://meals.richroll.com/ Need help to bring your podcast idea to life? Email jo@sparewomen.com --- Send in a voice message: https://anchor.fm/forthelifeofmepod/message

What is more beautiful than a being that knows itself? In this uplifting and inspiring episode @SriMati investigates her deeply held belief that you are the one you've been waiting for. In this epoch dominated by patriarchal, intellectual societies we are forever trying to reach a consensus on what is right and what is wrong. Yet if we examine creation through the lens of Ayurveda we understand that we are each unique. There is not another one of us in the entire multiverse. Therefore how could we possibly know what is right for anyone else? Julie's life mission is to help us expand into the understanding that if we don't receive ourselves as divine, then no one else is going to do it for us. No one! So it's time to get real with who we are, take responsibility for our own divine blueprint and step joyfully into our fullest life experience. EPISODE LINKS.... Christmas is coming! For delicious, artisanal not-cheese for all the family, head to SriMu… https://srimu.com/ (by the way, the SriMu wheels are perfect for freezing, so your altar box can last for weeks!) To connect directly with Julie for personal sessions, go here… https://www.juliepiatt.com/ This is the place to join the Water Tiger community…https://www.juliepiatt.com/water-tiger For that tasty, super-affordable Plant Powered Meal Planner it's... https://meals.richroll.com/ Need help to bring your podcast idea to life? Email jo@sparewomen.com --- Send in a voice message: https://anchor.fm/forthelifeofmepod/message

In this special holiday episode @SriMati and activist @tyler_yarrow_ give thanks for the Tongass region of Southeast Alaska, one of the last untouched forest wildernesses on the planet. In this heart felt connection Tyler and Julie share their personal experience of the awe-inspiring beauty and near-incomprehensible vastness of this sacred region at a time when its environmental protections are being dismantled by the Trump administration via the disbanding of The Roadless Rule. They discuss the life-giving communion of trees and the fright-giving tendencies of bears as Julie recollects her childhood in Anchorage and Tyler expands into her divine life blueprint of protector and guardian of these robust and vibrant ecosystems. Episode Links… Special musical credit for this episode goes to @TheBergamot for their track 'Make it Last' Find them at https://www.thebergamot.com/ Check Tyler's linkinbio on Instagram @tyler_yarrow_ or her website https://www.tyleryarrow.com/ or her YouTube https://www.youtube.com/watch?v=fP1f9OhvKvM&ab_channel=TylerYarrow Learn more about the region via the Southeast Alaska Conservation Council https://www.seacc.org/ Understand the impact of the Roadless Rule policy here… https://earthjustice.org/features/timeline-of-the-roadless-rule It's here for the Damanhur spiritual community in Italy... http://www.damanhur.org/ And to connect directly with Julie for personal sessions, go here… https://www.juliepiatt.com/ Finally, for delicious, artisanal not-cheese, just in time for the Christmas holidays, you need SriMu… https://srimu.com/ (SriMu wheels are perfect for freezing, so an altar box can last for weeks!) Need help to bring your podcast idea to life? Email jo@sparewomen.com --- Send in a voice message: https://anchor.fm/forthelifeofmepod/message

In this episode @SriMati offers up a challenge to each of us to act and react in gratitude, even in times of uncertainty. How can we learn to detach from our old habits and patterns of thinking and understand that we have the power to reframe our interactions so that we can create abundance, expansion and positivity? When we listen to our body we are in communion, casting spells with our words and becoming conduits of force. EPISODE LINKS.... To connect directly with Julie for personal sessions, go here… https://www.juliepiatt.com/ This is the place to join the Water Tiger community…https://www.juliepiatt.com/water-tiger For that tasty, super-affordable meal planner it's... https://meals.richroll.com/ And for delicious, artisanal not-cheese, you need SriMu… https://srimu.com/ (by the way, the SriMu wheels are perfect for freezing, so an altar box can last for weeks!) Need help to bring your podcast idea to life? Email jo@sparewomen.com --- Send in a voice message: https://anchor.fm/forthelifeofmepod/message

In this post-election episode @SriMati reflects on the times in our lives when we get fixated on outcomes and offers a different perspective on how we can adapt to change, creating space for evolution and expansion. During this monumental time of planetary transformation, we are being given the opportunity to return to the true heart resonance of each one of us. Each life form created in perfection, no life form better or worse than any other. This is a process that is way beyond any political party, but if we remain asleep or in a slumber about what is, then we can't affect meaningful change. So how do we exist in a state of being that is radiating love, regardless of anybody's ideas or preferences? EPISODE LINKS.... To connect directly with Julie for personal sessions, go here… https://www.juliepiatt.com/ This is the place to join the Water Tiger community…https://www.juliepiatt.com/water-tiger For that tasty, super-affordable meal planner it's... https://meals.richroll.com/ And for delicious, artisanal not-cheese, you need SriMu… https://srimu.com/ (by the way, the SriMu wheels are perfect for freezing, so an altar box can last for weeks!) Need help to bring your podcast idea to life? Email jo@sparewomen.com --- Send in a voice message: https://anchor.fm/forthelifeofmepod/message

Do you have the courage to step into all that you are? In these trying and uncertain times @SriMati speaks on the vital truth of what it takes to own your own power. We have been programmed to believe that systems (financial, political, educational, correctional, medical) have the answers, and that some other being (political or otherwise) is going to arrive with the full awareness of how to solve personal, political and global issues? But these systems are failing and we, as individuals, are free to choose to serve love, not fear. No one else is coming to save you. It is you and your community that will realize your true life mission. So how can we step into the full force of our potential, even when the world seems to be eating its own tail? EPISODE LINKS.... To connect directly with Julie go here… https://www.juliepiatt.com/ This is the place to join the Water Tiger community…https://www.juliepiatt.com/water-tiger For that tasty, affordable meal planner it's... https://meals.richroll.com/ And for delicious, artisanal not-cheese, you need SriMu… https://srimu.com/ (by the way, the SriMu wheels are perfect for freezing, so an altar box can last for weeks!) Need help to bring your podcast idea to life? Email jo@sparewomen.com --- Send in a voice message: https://anchor.fm/forthelifeofmepod/message

What is going on, from a spiritual perspective, when people throw stones from glass houses? Without personal judgement, Julie muses on what it is that gives us a sense of entitlement or superiority that leads us to act upon our judgements in the on-line realm and on social media? There is an agenda that is seeking to divide us right now and Julie reminds us that we are multidimensional beings. Each of us has been many things in many places! This is why the spiritual truth of treating others as you hope to be treated yourself runs true. The policing of comments and content has a dark energy and the notions of right or wrong, valid or invalid are human constructs with no relationship to divinity and no relevance in a multiverse containing billions of lifeforms. We are all needed, and everyone that you meet is an aspect of 'god' energy. If you edit them, you may be missing something. So, how can we use social media as a tool for good? And how can we learn to listen to and even respect those whose opinions are different to our own? Even if those views feel treacherous, dangerous or downright threatening? The more mature you become the more you understand you know nothing. The most enlightened way to be is nonjudgemental, accepting and loving of each life form. Even if they are very different than you are. For us to get caught into ‘isms, boxes or attitudes of how people should think or feel is not celebrating diversity. It is not an openness. Get the kettle on for sacred tea ceremony with Global Tea Hut www.globalteahut.org To connect directly with Julie for personal sessions go here… https://www.juliepiatt.com/ This is the place to join the Water Tiger spiritual mentorship community… https://www.juliepiatt.com/water-tiger And for delicious, artisanal not-cheese, you need SriMu… https://srimu.com/ (by the way, the SriMu wheels are perfect for freezing, so an altar box can last for weeks!) There's also the budget-friendly, life changing The Plant Power meal planner... https://meals.richroll.com/ Need help to make your podcast? Email jo@sparewomen.com --- Send in a voice message: https://anchor.fm/forthelifeofmepod/message

In the second of a two part series on money (including a guided meditation around 18mins) Julie moves on from our relationship with money into our stewardship of it. How can we become responsible guardians of this powerful energy and use it in impactful, intentional ways? How can we step into a vibrant, healthy flow, recognizing our heroic probability? In this current opening in the cosmos we are faced with an opportunity to redefine the energy of money, both for ourselves and in the realms of business, government and schools. The tension between ‘resume us' and ‘real us' creates illusions of self-worth that can be overcome. We can step away from judgement and gossip and use our Jedi spirit to transform what it means to be in a loving relationship with money, maybe even lots of money! It's time to embark on a spiritual evolution that has the power to transform all life on the planet. Have the courage to look at what is and understand that you are a divine life form, no better and no worse than anyone else. In the eyes of creation, under the sun, we are all loved unconditionally. There is nothing you can do to make consciousness love you more. It simply is so. To connect directly with Julie for personal sessions go here… https://www.juliepiatt.com/ This is the place to join the Water Tiger spiritual mentorship community… https://www.juliepiatt.com/water-tiger My Octopus Teacher is on Netflix (It's amazing!) And for delicious, artisanal not-cheese, you need SriMu… https://srimu.com/ (by the way, the SriMu wheels are perfect for freezing, so an altar box can last for weeks!) There's also the budget-friendly, life changing The Plant Power meal planner... https://meals.richroll.com/ Need help to make your podcast? Email jo@sparewomen.com --- Send in a voice message: https://anchor.fm/forthelifeofmepod/message

In this episode Julie speaks of the particular richness of her favorite month of the year and shares thoughts around the theme of devotion. The fall sun may shine bright in the mountains of Malibu, but the winter sun holds the power of rejuvenation all over the world as Julie expands into her choice to celebrate the new year in September and October - a natural calling that rolls into the mysticism of Scorpio. She speaks of the divine goddess Durga (part of the Vedic lineage) and of the joy and reverence of stringing garlands for ourselves. Plus there's a story of the day the tigers came to tea! In visceral contrast to what's happening in the news right now, Julie muses on how we can receive ourselves in reverence during this juicy, sacred month. How can we truly feel that we are a divine being? And how can we use the mantra This, or Something Better... "If you are open to devotion and always leaving room for something greater, blessings will arrive in the darkness. "We all have the ability to directly connect to source, to the one breath that is breathing all life. Inherent within us is the blueprint for everything we need to actualize our most heroic probability." "Remember to honor yourself, to be grateful to your life and not to miss it because you are too attached to the headlines." Be connected to your true heart resonance." To connect directly with Julie go here… https://www.juliepiatt.com/ This is the place to join the Water Tiger community… https://www.juliepiatt.com/water-tiger Here's a good site to learn more of the goddess Durga… https://www.vedanet.com/goddess-durga-is-no-myth-or-superstition/ And for delicious, artisanal not-cheese, you need SriMu… https://srimu.com/ (by the way, the SriMu wheels are perfect for freezing, so an altar box can last for weeks!) Need help to make your podcast a reality? Email jo@sparewomen.com --- Send in a voice message: https://anchor.fm/forthelifeofmepod/message

Money rules the world, but do we know how to handle it? How can we come to an awareness where we can work with money as an energy, examining its frequency within our individual energetic fields and bringing it into our lives in healthy and abundant ways? In the first of two episodes on the subject, Julie takes an honest look at our personal relationship with money and at the shame, trauma and anxiety that so often shapes our interactions with it. We don't have to be poor of pocket to be pure of soul so it's time to stop ‘kicking dirt' around the subject and to stop judging others for making bank, especially if those others are working to reclaim this energy from the darker forces that so often control it. We are universal creators, so if we worry we are praying for more of the same. But if we can learn to be present, to reject analysis of the past and projections of the future, we can sit in a place of abundance and possibility - regardless of the numbers in our bank balance. “When you're grateful for what is and feeling that acknowledgement you create an energy that brings you more of that match” To connect directly with Julie go here… https://www.juliepiatt.com/ This is the place to join the Water Tiger community…https://www.juliepiatt.com/water-tiger For that tasty, affordable meal planner it's... https://meals.richroll.com/ And for delicious, artisanal not-cheese, you need SriMu… https://srimu.com/ (by the way, the SriMu wheels are perfect for freezing, so an altar box can last for weeks!) Need help to bring your podcast idea to life? Email jo@sparewomen.com --- Send in a voice message: https://anchor.fm/forthelifeofmepod/message

In this episode, in her role as the founder of artisan plant-based cheese company @SriMudolife, Julie sits down with Flowmaster Chloe Stein (@chloecleancuisine) to talk about the intersection of business and spirituality and the challenges of running a commercial kitchen during a pandemic. They lay out SriMu's ongoing mission to bring intentionally made offerings to your table and reveal the delicious new flavors that are already making their way to SriMu subscribers all over the US. SriMu was the culmination of many years of exploration in creating plant-based cheese that began with Julie's 2016 book This Cheese is Nuts. Her devotional offerings have never asked us to give up cheese. Instead she sought to make cheese better, without the use of animal products and with the health of our planet and our loved ones in mind. The result is ground-breaking, vegan, gluten free, dairy free, paleo and profoundly delicious. So, after a year of creating this plant-based artisanal magic together in a global mission of activation, Julie and Chloe share exactly what it takes to get a sacred SriMu altar box to its destination and acknowledge the harsh truths of profit margins and shipping costs. Plus, Julie shares a thirteen breaths meditation technique and discusses self-care during the ongoing pandemic, offering words of support to both individuals and small businesses. “There is no perfection. There is only where you are, so we must consume foods that elevate the frequency of our body. Because everything that we do matters and at SriMu we Do Life - Not Cheese.” https://srimu.com/ Meet the Flowmasters, Chloe and Bekah... https://www.instagram.com/chloescleancuisine/ https://www.instagram.com/bekahrife/ ...and Awakened Creator, Aaron @official_t.k.s Meet the SriMu team here... www.srimu.com/team --- Send in a voice message: https://anchor.fm/forthelifeofmepod/message