Podcasts about thanks so

Welcome home P.S. Youniverse. P.S. You Got This is still around...it is because of each and everyone of y'all...Thanks So much for everything. See y'all on the other side. Enjoy the ride. Music credit... LL Cool J - "Mama Said Knock You Out" Rose Tattoo - "We Can't Be Beaten" George Clinton - "flash light" --- Send in a voice message: https://anchor.fm/ps-you-got-this/message

Looking back two years ago at why the P.S. Youniverse is still around...it is because of y"all...Thanks So much for everything. See y'all on the other side. Enjoy the ride. Music credit... James Brown - "Superbad" Weird Al - "Love don't live here anymore" Rodney Carrington - Live Stand Up Digital Underground - "The Humpty Dance" --- Send in a voice message: https://anchor.fm/ps-you-got-this/message

Hey Everyone, In this Episode - the very final one for the Season - I'm recording masked, in my car, queued for a Covid test. Let's just say things took a turn last week and I got to be a flexible Yogini!As I leave you for a brief Kumbhaka to prepare for a seriously awesome Season 8, a couple of things:Please consider supporting me on Patreon (and access super cool bonuses) here: https://www.patreon.com/AmyMcDonaldDM me if you're interested in being a sponsor for Season 8 of this podcast.DM me if you'd like more info about my 10-hour module add-on for the Business Essentials for Yoga, great for YTTs or Mentorship programs.Thanks SO much for being an awesome listener to this pod. I know there are ooodles to choose from and the fact that you're sharing time with me is wonderful. Until soon!

Bonus time! We had so much fun with this episode we decided to release it as an addendum to Season 7, connecting two of our favorite Geico ad artists, Europe and Tag Team. Who doesn't love "Whoomp! There It Is"? The ubiquitous '90s hit has reached a whole new life cycle as the 2021 face of Geico ads, and we're gonna cover ALL of it. Plus: -DC Glenn, The Brain Supreme, is gonna make you a better person -The incredible Disney version and the...uh...well the Addams Family version -Jock Jams, "Whoot," "Scoop! There It Is" and more! Sprinkles!!!!!! Thanks SO much for listening and DOUBLE thanks for supporting the show. Sprinkles for everyone! ------ Join us on PATREON for early access, longer interviews, weekly reaction mini-sodes, full bonus shows, and more chances to be part of the show! patreon.com/greatsongpod Connect with us on Facebook, Twitter, and Instagram @greatsongpod for Shenanigans, giveaways, and more! Join the Facebook group! Facebook.com/groups/greatsongpod greatsongpodcast.com Co-producers: Andrea Konarzewski, Ari Marucci, Brad Callahan, Michael Conley, Peter Mark Campbell, David Steinberg, Linda Crow, Cari Bendersky, Randy Hodge and Delagramaticus --- Send in a voice message: https://anchor.fm/greatsongpod/message

As Mansfield Town wrap up their 2020/21 campaign with a win at Port Vale, Craig & Cam are back together, socially distanced in a massive tent in the pouring rain to share their views on the final match from the sofa! Nathan was due to join us, but another important arrival which should really have 'Stephen' in the name, was due to arrive yesterday, so gave him a red card for this week! Thanks SO much for listening, watching etc this season - it may be over, but there's more to come from us soon! The views expressed in this broadcast are solely those of the individuals

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Joanna: Hi Dr Cabral, What do you suggest to help with nausea during pregnancy? Is there something you should be doing pre conception to prevent or reduce nausea while pregnant? Also is there a link to histamine intolerance and nausea during pregnancy? And if so what can be done for this? As I am someone who already has histmaine intolerance and am currently doing all I can to heal my gut etc. Am I more likely to have nausea during pregnancy for this reason? Many thanks  Joanna Anonymous: I can't explain to you how beneficial it is to have a resource where I can ask questions and know that I'll receive a thorough, accurate, and unbiased opinion. Thank you (and your staff) so much for providing this! In the last 6 months, I've had two outbreaks of cold sores that appeared in the same location on my upper lip. It has been approximately 4 months since the last episode but the skin on this area of my lip continues to feel rough and often sloughs and peels. Additionally, I sometimes wake up in the morning with this part of my lip looking and feeling slightly swollen. I am an otherwise healthy 48-year old woman who eats a primarily whole foods diet, exercises regularly, and feels great. It just seems odd to me that this is happening and I'd love to figure out a solution. Thanks SO much! Ryan: How do you see health coaching in the future? And the future of PCPs? With the exponential rate of growth of technology, I can only imagine devices like the Oura ring, and CGMs, will quickly advance to be able to measure all sorts of physiological functions, toxicities and deficiencies. Combine that with advancements in the internet and the "internet of things" that is coming with 5G and is only going to continue to expand... do you foresee the possibilty of a simple wearable or implant being able to monitor hormones, vitamins, minerals, metals, etc and immediately act on that data by automatically ordering what you need, or even providing relief itself? Where does the doctor or the health practitioner become irrelevant in some aspects? Ryan: I have a friend who breaks out in a rash from sunlight exposure. I couldn't find anything from searching past podcasts. She says all she has found to prevent it is covering up in sunblock. It hasn't always been the case, but has been for a significant portion of her life. Could it be a histamine issue? Look forward to your input. Cheers. Lynn: When doing a sauna, what supplemental support do you recommend, i.e. binders, electrolytes, Vit. C? Also, are there still benefits if one doesn’t sweat very much. Marco: Hey Doc! Thank you so much for taking the time to answer our community's questions, really appreciate it! Is there a reason as to why you use the product perimine in your mold detox protocol rather than just regular Omega-3s? I saw that the primine product is basically perilla seed extract and this is one of the richest sources of ALA based on my research. Given that ALA is an omega-3 fatty acid, I was just curious why you included this instead of the Equi.life Omega-3? Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources:  http://StephenCabral.com/1892 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Alex Burnett is an “equipment trainer” in Edmonton, Alberta, Canada… but what that really means is that he knows his way around all kinds of equipment. And in Canada, they move a lot of dirt. Alex has all kinds of stories and offers a different perspective on the Dirt World in Canada than what is typical from our Dirt Talk guests. Alex works in the “oil sands” industry, which has many similarities to the American oil industry. Still, only a handful of countries in the world have oil sands (Canada, Russia, Kazakhstan, Venezuela).  Aaron and Alex spend a lot of time discussing training and what it takes to train different types of operators, but they also dig into the value of learning from your mistakes and why it’s good to rib your peers at work sometimes. Thanks SO much for continuing to listen and share the podcast! For questions, comments, and concerns, please email us at dirttalk@buildwitt.com. Stay Dirty!

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Lauren: Hi Dr. Cabral,I’ve been following a plant based pescatarian diet. I also love eating vegan meals of non gmo/organic tofu and legumes. I recently did your Big 5 tests and my food sensitivities came back that I’m sensitive to soy and many beans. I’m basically left with black beans and pinto beans. I’m currently following the CBO protocol (1 month in) and feeling great! I will try re-introducing those foods in the coming weeks. I’ve been eating WAY more fish now. My question is...is it safe to eat fish everyday for lunch & dinner? I eat only wild caught and low mercury fish. sockeye salmon, cod, haddock, shrimp, mussels, mackerel. I know fish has many health benefits plus it’s delicious. I also feel my best following a plant based pescatarian diet. But our oceans are still very polluted so I wonder if it’s possible to eat TOO much fish in a week. I would love your thoughts.Thank you! Mike: Hi Dr Cabral is it possible to have high levels of mold toxicity for 3 years and just now have symptoms? It’s been 3 years since I left the moldy house. I took the mycotoxin test from Great Plains and Chaetoglobosin A was at 107 when it should be under 10. I started developing symptoms on September 18 and have been getting worse. Karen: Hello Doctor Cabral and thank you for being a most-trusted and consistent resource in a time when fads and contradiction are so prevalent and so hard to decipher.My question is related to combining whey protein powder with collagen powder. I recently heard a popular health podcaster say that these two proteins should not be combined, but he didn't take time to explain his viewpoint.After a hard workout I like to combine these two protein sources.Is there some sort of problem with the uptake of amino acids when these two protein sources are combined or is there something else I am misunderstanding?Thanks SO very much! Heather: Dear Dr. Cabral,I am new to your program and functional medicine and I have embraced it whole heartedly. I am a 44 year old who will be having a double hip replacement. I have changed my diet and detoxed, used acupuncture, chiropractic care, physical therapy and medication. However, none of these have helped and I am barely able to walk and need the surgery to function.My question is: what are the possible causes for needing this surgery so young and is there a likelihood that I would need replacement surgery for other areas ; like my knees? Anonymous: Let me start off with a big thanks to you Dr. Cabral and everyone working with you. What you all have created is such a gift to anyone and everyone who is interested in taking charge of their health.I am a 48 year old woman who exercises regularly, eats healthfully, and works hard to manage my health. I do not have any medical problems but nearly every evening I suffer for several hours with excessive gas.I recently developed what I believe is lactose-intolerance and though the gas has decreased since giving up dairy, it is still a nightly problem. Ironically, the rare evenings when I don't experience this problem are days when I have NOT eaten particularly healthy.The only thing I can equate this to is fiber intake. Most days I consume quite a bit of fiber as part of a healthy eating plan. When I do not eat healthfully, I consume very little fiber and this seems to result in less gas.I don't really want to decrease my fiber consumption as I feel like it is a beneficial prebiotic for healthy bacteria. Am I mistaken?And, what can I do to decrease the gas?Thank you SO much for helping me with what feels like a very embarrassing problem. Stacey: What are your thoughts on the Covid19 vaccine? I am a healthcare worker and am apprehensive to get the vaccine. My main concern is about the mRNA attaching to or replicating any cancer cells that could be in the body. Could mRNA cause abnormal cells to reproduce, or could this technology actually help in our fight against cancer? Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources:  http://StephenCabral.com/1836 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

There's a reason lots of us are organizing, uh...everything right now -- it helps us feel in control, during a time that so much feels beyond our control. So we're thrilled to be joined by professional organizer and President of the National Association for Black Professional Organizers, Naeemah Ford Goldson. She shares some brilliant advice, insight, and tips that we're already putting to good use in our own homes. // Graciously brought to you by Chicco baby feeding essentials, which have the safety, function, style and performance parents love. They're also the sponsors of our new 2021 Guide to the Best Baby Gifts! // Thanks SO much for listening and subscribing, and if you have a sec, please give us a nice five-star review! We're so grateful for all your support.

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Lisa: Hi StephenMy mother suffers with an Essential Tremor. It affects her hands and arms, making it difficult to eat and drink. Her mother also had this and her head would shake later in life. I am concerned that this may be something that I also acquire as it appears to be an hereditary trait. I have also noticed my hand shake when taking a glass of water or lifting a fork, but so far it has just been on a few isolated occasions and not a regular basis. I therefore wanted to ask if there was anything I could do to reduce my chances of developing a tremor like my mother and grandmother. I exercise frequently and try to eat a balanced diet. I am a healthy (slim) weight and on no medications. Any tips/advice would be much appreciated.Lisa Gabe: Hi Dr. Cabral, I had a question to day about fodmaps. I know mushrooms are not allowed when following a low fodmap diet, but what about adaptogen powders. Typically I put lions mane in my smoothie or coffee. I also use reishi sometimes as well. Would these be ok to use on a low fodmap diet or should I stay away from them as well. Karen: First off, a quick but heartfelt thanks to you and your team for all the work you do to educate and improve the health of those around you. It is a huge undertaking to commit to these daily podcasts, but your community really benefits from them!!!My question is about stabilized rice bran. I have heard there are great benefits to supplementing with it. However, I have concerns since I've heard it is the outer shell of the rice (also called the 'bran') which accumulates the most arsenic (which is why white rice tends to have less arsenic since the bran has been stripped away).Am I misunderstanding this concept? Do you have any insight into the health benefits of stabilized rice bran verses the risks?Thanks SO much!!! Gabe: Hello Dr. Cabral, I hope you're doing well as these winter days really start to set in. My question pertains to the CBO protocol. I ran my organic acids test and was recommended to complete the CBO protocol based off my results. However, I am very underweight and was wondering if I can still gain back good weight on the CBO protocol. I know in the first few weeks the list of food that are allowed to be eaten is slightly restricive. Do you think it would be more beneficial to work on my weight first and then do the CBO protocol, or can I kill two birds with one stone in this case. I value your opinion and appreciate your help! Also, by the time you're seeing this it'll probably be close to Christmas, so merry Christmas as well, and again thank you! Lara: Hi, dr. Cabral:)Your podcasts are an amazing start of the day for me, you’re such a bright star in a very dark night.. I’m sure a lot of people think this way.. thank you so much for doing what you’re doing..Today my question is about cold brewing tea.. I thought it was ok because I read about it but now a nutritionist told me I’m basically just making flavoured water and that the essential oils in herbs that are healing cannot get out of the herbs soaking in cold water.. do you have some knowledge about this? I’m sure some Ayurvedic knowledge..? :Which can be cold brewed then and which not? And how to prepare tea, I also heard not everything can be put into boiled water..?Thanks you so much and I wish everyone happy healing:) Lorena: Hi Dr Cabral, thank you very much for taking the time to answer these questions. What would your suggestion be if someone goes through the CBO Protocol & CBO Finisher but then 3 months later gets food poisoning from a bad piece of sashimi? Would you say doing the parasite protocol directly if testing is not an option financially? Mo: Hi Dr Cabral! Its Mo here. I'm reaching out in regards to my daughter again. Today is Nov 8th and about 2 days ago she developed this red spot that sort of looks like eczema in both her arm pits. Her left side is a lot more prominent than the right. She's only with me a couple days of the week and while with me she does not eat or touch any dairy, gluten or processed foods, however, unfortunately while with her mom she gets cheese, milk, yogurt, crackers. I have always had lots of skin issues (prior to doing your protocols) and so I'm worried since she has my genes she could develop the same issues. What would you recommend we do? While with me I give her your Omega 3, DNS, kids D3. Should I get her tested for food sensitivities?Thanks as always, my whole family loves you and all that you do for everyone in the community!Cheers, Mo. Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources:  http://StephenCabral.com/1773 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Mixed by Drew G As I've stated last time, these podcasts are free. However if you'd like to donate to the podcast / tip bc you had a great time at my last set or enjoyed this one and wanna support Mikee and I since we're both temporarily out of work you may do so here: PayPal: drew@djdrewg.com Cash App: http://cash.app/$drewgilbertmontalvo Venmo: dirtypopinc Thanks So much for your kindness and generosity. Each time I make one of these I pray it's the last Covid Mix.....

Sorry I haven't posted in awhile, i've had a lot going on! No worries though, I will be on track with my Spooktober series. This episode talks about NOT getting revenge, but instead focusing on yourself (which is the BEST revenge.) Thanks SO much for listening, it truly means the world. Follow me on instagram @imbmpodcast for updates and information. Much love ✨ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mixed by Drew G As I've stated last time, these podcasts are free. However if you'd like to donate to the podcast / tip bc you had a great time at my last set or enjoyed this one and wanna support Mikee and I since we're both temporarily out of work you may do so here: PayPal: drew@djdrewg.com Cash App: http://cash.app/$drewgilbertmontalvo Venmo: dirtypopinc Thanks So much for your kindness and generosity. Each time I make one of these I pray it's the last Covid Mix.....

Mixed by Drew G As I've stated last time, these podcasts are free. However if you'd like to donate to the podcast / tip bc you had a great time at my last set or enjoyed this one and wanna support Mikee and I since we're both temporarily out of work you may do so here: PayPal: drew@djdrewg.com Cash App: http://cash.app/$drewgilbertmontalvo Venmo: dirtypopinc Thanks So much for your kindness and generosity. Each time I make one of these I pray it's the last Covid Mix.....

This week it felt really appropriate to talk about authenticity; when it's useful, when it's welcome, and when to put it on the back burner. There's lots of funny anecdotes and silly stories in this one, we hope you authentically love it. You'll also learn about Penny's 3 best qualities as a person, which are deeply thrilling and profound, as well as a little tip on how to get more excited about work. Here's Adam Grant's majorly good podcast called Work Life: https://www.ted.com/talks/worklife_with_adam_grant_authenticity_is_a_double_edged_sword And here's the episode on loneliness which is *incredible*!! https://www.ted.com/talks/worklife_with_adam_grant_we_don_t_have_to_fight_loneliness_alone And.....watch You've Got Mail. You won't regret it ;) Thanks SO much for listening! Join our community on Facebook (https://www.facebook.com/groups/812538469107105/) for more regular tips, chats and fun work-related things! Have a question, suggestion or topic request? We’d love to hear from you. Please email us at happyhourcareertalk@gmail.com Follow us on the socials! Penny’s Instagram - https://www.instagram.com/vanta_blackmore/ Brittni’s Instagram - https://www.instagram.com/brittnibow/?hl=en We’ll see you soon

In this episode of Pocketoid: We are joined by designer, hacker, musician, and Flip Grip creator Mike Choi! Animal Crossing: New Horizons is getting us out of bed everyday. Mike Choi doesn't timeskip and neither should you. Our favorite and least favorite villagers and the struggle to get them. This goofy game is showing some cracks, but maybe we're all playing it too much lol. Fishing Tournament kick's Bunny Day's ass. Mike discusses the story of the Flip Grip from conception to production! Thanks SO much to Mike for joining us this week and look forward to Part 2 next week!Intro: Bubblegum K.K. (Remix) - QumuOutro: One For Kapp'n - Grimecraft x Maxo - GameChops

If you're curious about the inner workings of a Computer you've come to the right place. What is a CPU? In this episode i'll be covering what a CPU is and what it does. I'll go over Clock speed and Cache and all the different things going on! Music by: Disfigure - Blank _NCS Release_I want to give a special Thanks to my Awesome Patrons! You already know that you guys are the reason I do this Podcast! Thanks So much.Also Merch is incoming! Just gotta see what's going on with the Coronavirus and how it's going to affect my Work.Support the show (https://www.patreon.com/UnchainedTalks)

In this special edition of the podcast, I discuss some of my best tips for improving your immune system. It is a better time than ever to really take care of your immune system. To do that, we can't just take Vitamin C and think we are good to go! We need to adjust our diet and lifestyle by removing inflammatory and irritating foods & substances, and also adding in healing, nutrient-rich foods and supplements along with critical lifestyle pieces like sleep, stress management and movement.Over the past few days, many of my clients and Instagram followers have been reporting that they have been emotionally eating more than usual. And I have been too! It's a difficult time and it's important to forgive ourselves and not shame or guilt ourselves for how we are responding to this increase in anxiety and fear. Here is the body scan meditation that I have really been enjoying over the past several days: https://open.spotify.com/track/7DtlWpQFHLKSfyy3mKr8Sg?si=_WOE4I2UTlWfQVYg8FxsywPlease remember to rate and review the show!And here are the links for submitting questions and for staying in touch! Instagram https://instagram.com/daniellehamiltonhealth and my website https://daniellehamiltonhealth.com/.Thanks SO much for listening, and sharing the podcast with your friends, families & social networks!

Welcome back to another Friday Mini-sode! Thank you Vanessa9191 for the kind review of the show!Today I go over the questions: What does "feasting & fasting" mean?How can I get more calories into my diet on keto?Does L-Glutamine help women with PCOS to reduce sugar cravings?What are your favorite chocolate brands?I loved answering all these questions so keep them coming! You can submit questions to the show on my instagram https://instagram.com/danielledurantehealth (soon to be https://instagram.com/daniellehamiltonhealth) and on my website https://danielledurantehealth.com/ soon to be https://daniellehamiltonhealth.com/.Thanks SO much for listening, and sharing the podcast with your friends, families & social networks!

This is the first episode in a two part series all about Diabetes. About half of the adults in the United States have Prediabetes or Diabetes, but about a quarter of those individuals don't know they have it!How can this be?! It's not the fault of the individuals; we have a broken system. My goal is to help you learn what having dysregulated blood sugar feels like and looks like so then you can start taking steps to improve your blood sugar and insulin levels. Blood sugar is a spectrum. One one end we have regulated blood sugar and on the other, type II Diabetes. Diabetes is completely preventable (and it is reversible too!). Preventing it is easier than reversing it though. Tune in to today's show to learn to identify the signs so your blood sugar can stay or return to healthy levels instead of advancing toward Diabetes. I also discuss why it's so important to avoid getting Diabetes. It's my understanding that most people don't know what the consequences of having diabetes is. Did you know that Diabetes is the lead cause of blindness and kidney disease in adults? Did you know that even having prediabetes increases your risk of having cardiovascular disease, stroke, and dementia?! This is some serious stuff. My top goal is to help all of you understand why blood sugar regulation is so important, how to recognize the signs, AND how to test for it and begin to improve it (which we will cover in Part II of this series). Thanks so much for listening! Please be sure to subscribe to the show & leave a rating (and a review if you are so inclined!) It helps others find the show.Every Friday I do a Q&A episode. Please submit all questions to me via Instagram, facebook or my website. Keep in mind, my brand is changing after March 7, 2020!Instagram: https://instagram.com/danielledurantehealth (soon to be https://instagram.com/daniellehamiltonhealth) Facebook: https://www.facebook.com/danielledurantehealthWebsite: https://danielledurantehealth.com/ (soon to be https://daniellehamiltonhealth.com/)Thanks SO much for listening, and sharing the podcast with your friends, families & social networks!

Welcome back to another Friday Bite-Sized Episode! Thank you to Mikayle13 for leaving such a kind review about the show! If you haven't left a rating or review, please head on over to iTunes or Apple Podcasts and leave a quick rating or review. And be sure to subscribe so you never miss an episode!On this episode I answer the questions:What are the best ways to kick sugar cravings?Why shouldn't women fast the week before their periods?Should pre-menopausal women fast at all?andWhy don't you recommend Oat Milk?I loved answering all these questions so keep them coming! You can submit questions to the show on my instagram https://instagram.com/danielledurantehealth (soon to be https://instagram.com/daniellehamiltonhealth) and on my website https://danielledurantehealth.com/ soon to be https://daniellehamiltonhealth.com/.Thanks SO much for listening, and sharing the podcast with your friends, families & social networks!

This episode is near and dear to my heart. I have struggled with my weight for just about my entire life. This episode is not meant to shame or judge anyone who is overweight. We need to love our bodies at all stages of our journey. However, I know what it's like to feel like you're "doing everything right" and the scale won't budge. I've actually been in a situation where I was eating well and exercising and not only was I not losing weight, I was actually GAINING! It was so heartbreaking and discouraging.In this episode, I discuss 11 reasons you might not be losing weight. In those 11, I didn't mention eating sugar and processed carbs (like cupcakes and bagels and pizza). I figured that one was a given! Here is my list:1. You’re insulin resistant2. You slowed your metabolism by cutting calories or yo-yo dieting3. You’re eating foods you’re sensitive to4. You’re not fasting/you’re eating too often/You snack5. Your body is stressed6. You’re not eating real food7. Your body is toxic8. You have hormonal imbalance9. You’re eating when you’re not hungry10. You’re doing the wrong type of exercise for your body11. You’re trying too hard and/or you’re not mentally ready for itHere is a link to the Skin Deep Database to check out how clean or toxic your products are: https://www.ewg.org/skindeep/Here is a link to Shawn Mynar's Podcast UNSTUCK: https://www.shawnmynar.com/unstuckpodcast/Please be sure to subscribe to the show and leave a rating/review! It helps other people find the show! Thanks SO much for listening!Submit questions to the show or just say hi at: https://www.instagram.com/danielledurantehealth/or: https://www.facebook.com/danielledurantehealthor: https://danielledurantehealth.com/or if you're listening after March 7, 2020:https://daniellehamiltonhealth.com/

We are so thrilled to announce that Outnumbered the Podcast has been live for 1 full year! We launched in January 2019 with 3 episodes and have continued to produce weekly content for all of you because we LOVE to do it. We've heard so much amazing feedback about the podcast from our listeners and can't wait to see what the future holds for us, the podcast and all of you. Today we're giving you a special treat by handing the microphone over to the kids! Listen in as both Audrey's and Bonnie's kids ask us moms some of their most burning questions. Their little voices just warmed our hearts and we know you'll love them too. Don't forget to stick around to the end where we included a couple hilarious outtakes. Thanks SO much for your support these past 12 months and ENJOY! Our Patreon PageFollow us on Instagram

Today, on Thanksgiving we celebrate the holiday with a reflection, a better understanding of this holiday's history and an abundance of things to be Thankful for!! Thanks SO much for listening. We are adding all of you to our list of things to be thankful for on this Thanksgiving Day.

Style Crimes - oh there are many! No one is innocent! Anita & I included... Tune in to hear a multitude of style crimes - laugh along with us we call them out, fess up and defy the law! Not going to list the crimes here because it is so much more fun to listen to us dish about them, hear us come clean and plead guilty ! Here are a few other episodes we reference in this episode: Faux Flower episode HERE (https://www.decoratingtipsandtricks.com/319). Scale & Balance episode HERE (https://www.decoratingtipsandtricks.com/80). If you are guilty of out dated hardware or shy of crime, you just need a refresh then visit our friends at D Lawless Hardware for beautiful hardware at terrific prices. HERE (https://www.dlawlesshardware.com/). Crushes: Anita shares stunning French Cheese Knife set HERE (https://www.macys.com/shop/product/french-home-laguiole-blue-neutral-3-pc.-cheese-set?ID=6640130&pla_country=US&CAGPSPN=pla&cm_mmc=Google_SH_PLA_Tabletop-_-GS_Dinnerware_PLA_French_Home-_-293719128156-_-pg1050693324_c_kclickid_fa0b7dce-54de-41fa-a684-d4bfc1024a28_KID_EMPTY_1546922795_61770736787_293719128156_pla-705844624512_692786816625USA__c_KID_&trackingid=509x1050693324&m_sc=sem&m_sb=Google&m_tp=PLA&m_ac=Google_SH_PLA_Tabletop&m_ag=FrenchHome&m_cn=GS_Dinnerware_PLA&m_pi=go_cmp-1546922795_adg-61770736787_ad-293719128156_pla-705844624512_dev-c_ext-_prd-692786816625USA&gclid=Cj0KCQiA2ITuBRDkARIsAMK9Q7Or8d3jt0mdy8gzSf8lrWt9J7eZnJNQB_FMzErAXVW8A5mYbU__HwwaAgidEALw_wcB). Kelly is loving matt black salad plates from Pier One. Check them out HERE (https://www.pier1.com/matte-black-stoneware-salad-plate/3748691.html?scid=scplp3748691&sc_intid=3748691&s_cid=pla%7cGoogle%7cSC+Shopping+-+Brand+Retention&&gclid=Cj0KCQiA2ITuBRDkARIsAMK9Q7PtSCVrhgEyZzLCs53EzSUr2fJkWzMxBWvrsWrfJXxgFC5yiPw08j0aAm48EALw_wcB&gclsrc=aw.ds). Thanks SO much to those of you have left us a review on itunes. We really appreciate each supportive, encouraging word! If you'd like to leave us an itunes review that would be AWESOME - click HERE (https://podcasts.apple.com/us/podcast/decorating-tips-and-tricks/id1199677372?ls=1&mt=2) to gift us with a review! xx, Kelly & Anita

If you feel like this holiday season came earlier this year, and the pressure is more pronounced, you're not imagining it. On this week's Spawned parenting podcast, we're (complaining) talking about the very real reasons this year feels more intense. BUT! It's okay! We've also got tons of expert tips for managing the 4 biggest stressors of the holiday season: Gifts, money, family, and external pressure. // Find all the links from today's show including our cool picks of the week on the Cool Mom Picks podcast page. // Extra thanks to our fantastic sponsors, FAMfriendly.com, which offers helpful resources for raising smart digital kids; as well as Ritual Vitamins, who is offering Spawned listeners 10% off your first 3-month subscription of their Essentials for Women multivitamin. // Thanks SO much for listening, and for and all your truly lovely (sniff), thoughtful (sniff), very kind reviews lately. You're the best!

Have you heard of grandmilleniel style? Pretty sure you have heard of the new modern farmhouse style. Well hearing about is one thing, knowing what, how and ways to incorporate these two hot styles into your home is another. Grandmilleniel style incorporates much of what we love already and works it in fresh ways. Modern farmhouse - gone is the rusty, crusty, chippy rage. The farmhouse look of today is... listen in to find out. Kelly spoke recently to a PEO chapter. What a wonderful organization! Is there a chapter where you live? See what it is all about HERE (https://www.peointernational.org/). Kelly mentioned this book when talking about the grandmilleniel style. Parish Hadley Tree of Life ~ a history of this legendary design firm. See the book HERE. Check out Lycett Designs HERE (https://lycettedesigns.com/). Folllow Courtland and Co HERE (https://www.instagram.com/courtlandandco/?hl=en). For the perfect example of modern farmhouse visit McGee and Co. HERE (https://www.studio-mcgee.com/studioblog). Crushes: Anita shares with us a new podcast ~ The Shrink Next Door. Listen in HERE (https://wondery.com/shows/shrink-next-door/). Kelly urges us all to get a bareroot Bolero Rose to add to our gardens. Find this rose HERE (https://www.regannursery.com/rose/Bolero-). Thanks SO much to those of you have left us a review on itunes. We really appreciate each supportive, encouraging word! If you'd like to leave us an itunes review that would be AWESOME - click HERE (https://podcasts.apple.com/us/podcast/decorating-tips-and-tricks/id1199677372?ls=1&mt=2) to gift us with a review! xx, Kelly & Anita

Projections, analysis, forward thinking and a bit of crystal ball viewing. Today we are bringing you a head's up on the trends we see on the horizon for 2020. There are big, life changing trends that we think will become part of the fiber of the way we all decorate. We cover those in depth. Then there are the colors, looks and specific items we can count on seeing in the months to come. We menioned our lovely listener Jen of High Contrast Home. You can follow Jen on Instagram HERE (https://www.instagram.com/highcontrasthome/). Her bold color choices are inspiring! Crushes: Kelly loved attending a clothing swap party. Listen in for the details. Anita wants us all to try the NetFlix series Secrets of Althrop. Check it out HERE (https://www.pbs.org/show/secrets-althorp-spencers/). Thanks SO much to those of you have left us a review on itunes. We really appreciate each supportive, encouraging word! If you'd like to leave us an itunes review that would be AWESOME - click HERE (https://podcasts.apple.com/us/podcast/decorating-tips-and-tricks/id1199677372?ls=1&mt=2) to gift us with a review! xx, Kelly & Anita

Thanks SO much for listening to Dogs with Devin... PLEASE continue to listen to me and support my efforts on the Perfect Pup Podcast. Check it out and subscribe here: https://anchor.fm/perfect-pup

This episode is meant to give a little more insight into where I've been and how I got here. You'll hear how my struggle with my weight and body image fueled me to move into health coaching and fitness, how I presented my husband with the idea of starting a podcast, how I feel when people say "WE are pregnant" and so much more.  Mixed in with the what/why/how is more insight into how I think as a coach and a little on what goes through my mind as a mom. This is just the tip of the iceberg folks haha.    Find me on instagram @megfitz.gerald. Thanks SO much for listening! 

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Rebecca: Hello! I did the 7-Day Detox and loved it! I've been struggling with Hoshimitos plus PCOS for likely 15 years and have never found anything that works for my body as far as the weight goes (or really anything else). With the detox I could see a change in my body and even though the weight on the scale didnt go down, my percentage of body fat did reduce. I plan to do the detox again soon and I also take the Daily Thyroid Support. I have been listening to the podcasts since the detox and now believe that my body is even more messed up than I once thought based on my thyroid, PCOS, stress, etc, but I also see that maybe I can finally figure out why and what to do. The more I learn from Dr. Cabral, the more I want to learn and the more I feel like I can take better control of my body. My doctors don't help other than to give me synthroid, so I will be doing a test in order to get an evaluation from you. I suffer from a ridiculous struggle to lose weight/not gain again (I'm 5'6'' and currently weigh 150lbs, but started my struggle with thyroid and PCSO at 140lbs before I gained 40+lbs within 2 months), thin hair, hair in the wrong places, brain fog, exhaustion, poor blood flow, and a constantly flow of other random issues that come and go without explanation. The brain fog and exhaustion also come and go. I exercise regularly and eat a very low carb, mostly vegetable, and typically under 1000 cal per day diet. I also now drink your detox shake every morning. Do you recommend the Thyroid and Adrenal test for me? Further, my sister has a couple issues that I'm hoping can be helped with some of your products. 1. She has had a pretty continuous yeast infection for years. The doctors have given her medicine when she isn't pregnant, however the infection is always coming back. She has been pregnant 5 times in the last 4 years (2 lost babies), so there seems to be difficulty with treating her based on the only medicine that has worked being one that cannot be taken during a pregnancy. Can there be some imbalance or toxin in her system that there might be a more natural way to work with to actually prevent the yeast rather than just treat? 2. She is currently 8 weeks pregnant and ended up in the hospital yesterday with a subchorionic hemorage. Are there any supplements available that can help her support the pregnancy? I look forward to your response so I can get us both moving forward in our health and hopefully the health of her baby. Many thanks, Rebecca Sara: I have had vaginal thrush for the past 4-5 months, every week before my period. Each time getting worse, i had gone to the doctors and got it tested and of course came back as vaginal candidiasis. Then a few weeks later, i got a uti, which then i was prescribed antibiotics, it was a 7 day course of tablets, i took 3 of them and got really bad thrush again, so wasnt able to take the whole course. I have had this thrush now for about 7 days and it has gotten better with canastan cream but i feel isnt fully healed. I think i may have a yeast overgrowth in my body, i have read up on this and they say to cut out sugar, the thing is that i dont eat that much sugar. I am stuck for what to do? Hope you can help! thank you! Ari: I've read that addiction is a disease like any other. Can rebalancing your body help snap the brains addiction both with drug and non drug addictions? Cynthia: Hello, My name is Cynthia, I am currently going through the IHP certification course. I am planning to have braces on my teeth, but while learning through the modules I am now confused on whether that is something I should do or not. Is it safe? I am 22 years old. I also have silver amalgams, I have 6 of them. I would appreciate your opinion on what would be the best thing to do. Or should I get that done through a holistic dentist? I have already gone to the orthodontist twice, there are still two more for me to attend, but I have been putting them off because I am unsure. Also because in my initial visit they told me my teeth were overcrowded and that they would probably have to remove two teeth from top and bottom and well I kind of don't want those teeth removed. Seems like a lot. I think that could cause health problems. I am no expert, but I've done some research and that's what I've found. I did have to get my wisdom teeth out, four in total and I wouldn't like to remove any more, not sure if that is something safe.Thank you for your time. Karen: Would LOVE to hear your thoughts on taking a high quality colostrum powder for treating leaky gut? And if you do recommend it, what dosage and delivery (I've heard that putting 1 tablespoon inside your mouth, allowing it to turn into a ball of paste, then allowing that to slowly dissolve in your mouth so it is absorbed sublingually and through the gums, in addition to swallowing it is a better method than dissolving in water and drinking)? Your thoughts/insight? Thanks SO much! Susanne: Hi! I am a student and curious about nootropics and smart drugs. What do you think of them and what do you know about their influence on health? Would it be bad for my stomach/health? I am currently doing your CBO protocol. Would you recommend taking it and could it potentially be used once or twice on the CBO protocol or parasite protocol? Do you have any other recommendations for mental performance and full concentration over specific periods of time? Thanks, best regards Kathryn: I've had an Organic Acid test and Stool test done with my natural path and gotten the results back. the stool test was done about 8 months ago, and the organic acids test just about 6 weeks ago. Is it possible set up a 60 min consult to go over my results for a second opinion from the natural path I've been going to for the past 2 years? this is my second OAT, the first one over 2 years ago showed Candida and the supplements she has given me has not been able to alleviate my symptoms or change much of the results from the test. I'd like a consult to go over the test without having to purchase the test and take it again. Thank You, Kathryn Darrell: Hey Dr. Cabral. Good show. I am in fitness industry and I am seeing a disturbing trend of many men and women young and somewhat older using clenbuterol (clen) to gain muscle mass and lose weight. I know it is a veterinary asthma drug for horses and use to bulk livestock but I can't quite exain to them why using it is dangerous. They results are too tempting for them. Can you say why it should be avoided at all cost? Also thanks for this podcast. Is there any means to show appreciation or boost it beside given great iTunes reviews? Some people like myself may not be Apple users so we can't access the iTunes review feature (I download your show via Twitter for eg) and would still like to show some appreciation.   Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!  - - - Show Notes & Resources: http://StephenCabral.com/1184 - - - Get Your Question Answered: http://StephenCabral.com/askcabral   - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”) - - - > CBD Oil  (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements  - - -   Dr. Cabral’s Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test  (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral’s “Big 5” Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Hello and welcome to the 17th episode of Everything Under the Sun, a weekly podcast answering all the most pressing questions children around the world have about life on earth. Today we have three questions about sleeping and dreaming! Our first question is from Millen - he wants to know about dreams!His question is “Why on some days do we remember dreams but not on other days?” To answer the question I asked the help of Philippa Perry, she's a psychotherapist who spends lots of time listening to people's dreams – she tells us about why we remember some dreams and not others and why we might dream the same dream over and over again. Next up is Tommi, he wants to know “Where do Gorillas Sleep At Night?” We talk all about gorilla nests, how gorillas build them out of leaves and branches, gorilla ‘bunk beds' up high in the trees and the patterns in which they sleep! Then it's time for Daisy who would like to know “How do we Sleep Walk?” We talk about how sleepwalking happens and the kinds of things that might cause it, and we reassure children that it's quite normal and children usually grow out of it. Big thanks to Millen, Tommi and Daisy for this week's questions and Philippa Perry for her answer about dreams. If you and your family enjoy this podcast please do subscribe, rate it and give it a lovely review. It really helps! Thanks SO much to everyone who has reviewed it so far. I'll be back next week answering more questions from children around the world in another episode of EUTS.Do send in your questions, there's info about how to do that on the show's website:everythingunderthesun.co.ukMy twitter is @mollyoldfieldInstagram @mollyoldfieldwritesMy website www.mollyoldfield.comHave a lovely week! Thank you and goodbye! See acast.com/privacy for privacy and opt-out information.

Thanks SO much to the Millennials Dilemma for leaving the voice message. --- Support this podcast: https://anchor.fm/selfloathingmillenials/support

You asked so I answered! I give you my top 5 fat loss facts to help you on your fat loss journey.    Thanks SO much for tuning in!    xoxo,    Em IG: emileeewilson FB: Emilee Wilson

  Today is a bit chunkier because the topic required it. I'm chatting about how I encourage diversity in my messy, imperfect way!  Thanks SO much to everyone listening, taking part and encouraging #PODMAS this year. It has been SO much fun!  L x Buy my SEO course for £65 before it closes forever: https://lucylucraft.com/courses/simple-seo-success-2/

On this episode, the team sat down with the insanely talented Chondra Echert-Sanchez! Join us as we chat with her about the Good Apollo comics, the Vaxis novella, and everything Evil Ink - including some chat about the new album! You don't want to miss this episode, it's loaded with exclusive info! Thanks SO much to Chondra for the interview and for being patient with us. Buy the Good Apollo series: http://www.evilinkcomics.com/ Find Chondra on twitter: https://twitter.com/chonnye Find Chondra on Instagram: https://Instagram.com/chonnye Find Chondra on Facebook: https://www.facebook.com/ChondraEchert/

According to Prince and some computer nerds, we all had three months left to live. Fortunately, we didn’t all die, but in case you were partying too hard to remember, we’re helping you relive September 1999!We’ve got some burning sensations. Are they from that guy we picked up while he was fishing pennies out of the fountain at the mall OR from all the ‘99 celebs and trends in the Hot List?! Listen up and hear why Girly Mags won Best Podcast in Now Magazine’s 2018 Reader’s Choice Awards!P.S. Thanks SO much to all of our network, listeners, followers and those who voted for us. We love ya! Sending congrats to fellow nominee podcasts Canadaland, Missing and Murdered: Finding Cleo, Nobody Cares, The Secret Life of Canada, and more.1.  This Month in History: September 1999 2.  Say Anything: Condom Conundrums3.  Ask Anything: Nocturnal Admissions4.  Generation Pick Up Chicks: Globetrotting Gigolos5.  The Hot List: What’s Hot/Who's Not, the ‘99 Edition6.  Quiz: Are You a Blabbermouth?

Thanks SO so much for everyone that did tune in; I promise next live event I will DEFINITELY RAISE THE BAR!!! I’ve fixed most of the audio issues and I believe we’ll revisit this conversation again the very near future! LAST WEEK USP announced the proposed revisions of 797. Join Jon Pritchett, Bryan Prince and I for a SPECIAL EDITION of the Pharmacy Inspection Podcast where we’ll discuss some of the changes that may impact you if accepted. Of course, this also opens up a new comment period; after the show if there’s something you’d like to voice to the USP about their proposed revision PLEASE DO SO HERE (CLICK HERE): --- Support this podcast: https://anchor.fm/pharmacy-inspection/support

Thanks SO so much for everyone that did tune in; I promise next live event I will DEFINITELY RAISE THE BAR!!! I've fixed most of the audio issues and I believe we'll revisit this conversation again the very near future! LAST WEEK USP announced the proposed revisions of 797. Join Jon Pritchett, Bryan Prince and I for a SPECIAL EDITION of the Pharmacy Inspection Podcast where we'll discuss some of the changes that may impact you if accepted. Of course, this also opens up a new comment period; after the show if there's something you'd like to voice to the USP about their proposed revision PLEASE DO SO HERE (CLICK HERE): Do you have a question or comment for the show? Leave us a VOICEMAIL, right on our site! SUBSCRIBE: [caption id="attachment_16757" align="alignleft" width="32"] You Tube[/caption] [caption id="attachment_16745" align="alignleft" width="32"] Stitcher[/caption] [caption id="attachment_16746" align="alignleft" width="32"] Anchor FM[/caption] [caption id="attachment_16741" align="alignleft" width="32"] iHeart[/caption] [caption id="attachment_16740" align="alignleft" width="32"] Spotify[/caption] [caption id="attachment_16739" align="alignleft" width="32"] Radio Public[/caption] [caption id="attachment_16738" align="alignleft" width="32"] Pocket Casts[/caption] [caption id="attachment_16737" align="alignleft" width="32"] over cast[/caption] [caption id="attachment_16736" align="alignleft" width="32"] Cast box[/caption] [caption id="attachment_16777" align="alignleft" width="33"] Podcast App[/caption] [caption id="attachment_16735" align="alignleft" width="32"] Breaker[/caption] [caption id="attachment_16734" align="alignleft" width="32"] Google Podcasts[/caption] [caption id="attachment_16733" align="alignleft" width="32"] iTunes[/caption] [caption id="attachment_16795" align="alignleft" width="32"] Podbean[/caption]

Hey folks! Here's the newest episode of Plat Cast! Thanks SO much for the enthusiastic support we've received on our first episode! We hope to grow, become better, and more entertaining with you all! Topics for this episode include: Sony Sales in Japan Sly Cooper Cartoon Series "Platinum-less" Playstation Games Got a question, comment, or topic you want us to cover? E-mail us at: platcastpodcast@gmail.com Opening and closing soundtrack credits go to Kamex, PLEASE go check out their YouTube channel at: www.youtube.com/channel/UCUem8ytyhczNMEsuHTv2M5A

We embark on our first adventure in Savage Worlds as a new team, and we find out that not everything as it seems in our void as we knew it. Mystery, intrigue, betrayal, coupons! Find out what our fanboiz do with their newfound powers in this radio drama installment of Whose Turn Is It: Superheroes! The Amazing Six will dazzle with their skills and the fact that there are half as many as you'd expect. Stay tuned for more adventures as the crew tries to track down their super-nemesis. Thanks SO much to our brother in games Christien Sullivan for composing the Amazing Six theme!Many super thanks to our Patrons, Patrick Rang and Charlotte Daughetee! You're keeping the lights on in this dark void. Become a Patron here: https://www.patreon.com/WTIIAlso take a look at our sponsors, Kraken Dice (we're giving away two more dice sets for the next to sign up on our Patreon at any level... dollar dice, anyone?) https://www.krakendice.com/and Dog Might Games! You can get 15% off your first purchase from them with our promo code TURN at http://www.dogmight.com/

It's the final show of 2017! Andre Harrison, Ryan King, RJ O'Connell and Zoe Hamilton sit in for the last show of the year, and we go nuts with Keepin' It 101 on Sports Personality of the Year, and a preview of a future Zoe series as well! We break down some of the news, and repeat our yearly tradition of analysing the Autosport Top 50 of 2017, with a name at #3 that literally broke Dre. It's a doozey! Merry Christmas to everyone listening, have a wonderful holiday season, and we'll be back in the new year. Thanks SO much for all your support in 2017!

Finally, I'm releasing the mysteriously missing show no. 4 - an episode from the early days that has never appeared in iTunes before...! I'll explain you more about the story behind that in the intro. Tune in as Claudi spoke to a super bad-ass guest: Benedict from Standert Bicycles in Berlin Mitte. Benedict is a very essential part of the Standert team, a total road bike & fixed gear devotee - and a real Berliner! How about that?! Since they started out in 2012, Standert Bicycles have created an awesome Berlin brand around bicycles they want to ride themselves. Their combo of Since they started out in 2012, Standert Bicycles have created an awesome Berlin brand around bicycles they want to ride themselves. Their combo of store, showroom, workshop and café works super well and has kind of become an open & chillaxed meeting place for the Berlin bicycle tribe. Bicycles are such an essential part of our lives. Of Berlin life! We could not imagine to live in this city without our bikes. For us, it stands for freedom, independence… and Claudi actually often has her best ideas while riding a bike! Plus, it fits perfectly into the eco- & health conscious mindset of many Berliners... In this episode, you'll learn more about: What is the story behind Standert Bicycles & why it is written with "-ert" How a bike store turned into a hub for the Berlin cycling scene - What they do to grow a community & get people excited to ride together Why it is important to build and sell only the things you love What we need to do to help building a friendly & peaceful coexistence of cars and cyclists in Berlin It’s always a good time for a bike, so make sure to pop by at Standert's store, even if it’s just for a quick coffee and a round of “awwwe” looking at their bikes. They’re super easy going and always up for a chat. Hop on your bikes (or the metro if you have to) and come over! Check out the full interview including transcript on: www.greenmeberlin.com/podcast-standert-bicycles As always, you can find all the details in the transcript, and of course, you can find them on the GreenMe BLN map: www.greenmeberlin.com/map If you’re not in yet, sign up for the GreenMe Berlin newsletter and you’ll not only get notified when the next inspiring interview is ready. You’ll also get to download a Best of Guide to some of my favorite places (hint: Standert is in there, too): www.greenmeberlin.com/newsletter Don't forget: it would be a huge help for me if you could hop over to iTunes and leave me a short review. Tell me how you like the show, it’s what I need to keep me going. Thanks SO much for listening, hope you have a beautiful day - and remember to keep it green !

In today's episode I chat with my husband, Matt Fradd about our recent trip to Rome. the conversation was going great until Matt decided to tell y'all about all the fighting we've been doing lately. Thanks SO much to those who suppose ATL on pateron. :) You can support me here: https://www.patreon.com/AmongTheLilies

Thanks SO much for listening, you guys!!! We really appreciate it!!! This week, we discussed our opinions about WWE's Great Balls Of Fire Pay-Per-View, AJ Styles with his surprise title win, Austin Aries' release, Paige and Alberto Del Rio Drama, and lots more!! Download and take a listen!! Also, don't forget to follow us on social media!! Twitter- @LetsBeHonest89 - https://twitter.com/LetsBeHonest89 Instagram - @lets_be_honest_podcast - https://www.instagram.com/lets_be_honest_podcast/?hl=en Facebook - @LetsBeHonest01- https://www.facebook.com/LetsBeHonest01/

Thanks SO much for listening you guys!!! We really appreciate it!!! This week, We Discussed TNA and their name change. Recapped RAW and Smackdown Live and we also made our predictions on the upcoming Pay-Per-View Great Balls Of Fire. Download and take a listen!! Also, don't forget to follow us on social media!! Twitter- @LetsBeHonest89 - https://twitter.com/LetsBeHonest89 Instagram - @lets_be_honest_podcast - https://www.instagram.com/lets_be_honest_podcast/?hl=en Facebook - @LetsBeHonest01- https://www.facebook.com/LetsBeHonest01/

This is a very special day - why? Because we are at episode NO 10 of the GreenMe Berlin podcast, yeah!!   Now what’s happening on todays’ show? Well, what would be more fitting to celebrate this special episode than getting the organizer of a very, very unique event in Berlin in front of the mic?   It’s Stefanie from the Green Market Berlin!   The Green Market is Berlin’s first and no. 1 green lifestyle market. It’s running 4 times a year, one for each season. And for the summer edition, it’s moving to a brand new location (which we gonna tell you more about in a bit). There’s usually around 3000 people per day (which could rise quite a lot this year). You can check out around 60 vendors: a whole world full of original vegan street food, fashion, cosmetics, crafts, creative gifts, music, live presentations, workshops, cooking shows, film screenings and so much more. Promise, there’s no activism, no preaching - just heaps of flavor explosions, beautiful products and positive people.   And I’m so excited to have the hero behind it all on the show today. Stefanie Witt, a super energetic Berliner. With a big portion of passion, she built up an incredible platform for the Berlin green scene. She’s bringing together consumers with small scale producers, so we can all learn and grow.   We talked about heaps of things: * What’s new for the summer market & why Steffi is taking a big risk with that * Why you need to choose your words wisely to get people excited for vegan products * Some books and films you should definitely watch * Why she says no to big brands and helps small businesses instead * How to stay cool in a crisis moment & why you sometimes just need to take the risk * Why Berlin is a vegan paradise * Why there’s always a way, even if others tell you it won’t work * A special announcement on what’s next (apart from the Green Market)   You can check out the full transcript, pictures and all links mentioned on www.greenmeberlin.com/podcast-010-the-green-market-berlin   Make sure to swing by at The Green Market Berlin and let me know if you do so, I’ll definitely be around on Sunday.   If you don’t wanna miss out on events like that, make sure to check the GreenMe Berlin events calendar on www.greenmeberlin.com/events   AND if you happen to be in Berlin on the 22nd June - I am running my next GreenMe BLN tour! This time, we’re off to explore the buzzing Friedrichshain neighborhood. I’ll take you to some of the most passionate and dedicated green businesses I know in the area. So colorful eco-fair fashion stores, organic markets & sustainable food concepts, transformed spaces and utopian wonderlands - we’ll meet the owners & founders and get a really cool insight into their work. It starts at 3.30pm and you can sign up for it by sending me an email or through Eventbrite. For all the details and links just go on my Facebook page www.facebook.com/greenmeberlin and check out the events.   Last little shout out: if you wanna stay up to date with the latest interviews, green events and fresh content from me and my explorations around going green in Berlin, then sign up for my monthly newsletter. I got a little thank you if you do so, I’ll send you my best-of guide to 7 of my favorite eco-minded places in the city for free. To get it, just go over to www.greenmeberlin.com/newsletter   NOW I’ll let you go and have an amazing day. Let’s be curious and celebrate all these new possibilities out there.   Thanks SO much for listening - and remember to keep it green :)   SHOW NOTES * The Green Market Berlin, Summer Edition: www.greenmarketberlin.com * Article: Explored - The Green Market Berlin www.greenmeberlin.com/green-market-berlin * Peace Food (R. Dahlke) http://amzn.to/2rmlvRJ * Forks over Knives http://amzn.to/2qlanjQ * The China Study http://amzn.to/2qktAT2 * Cowspiracy www.cowspiracy.com * Lea Green & Veggie.es www.facebook.com/followVeggies * Superfrans www.greenmeberlin.com/map/#superfrans * Loveco www.greenmeberlin.com/map/#loveco * Süßstoff www.greenmeberlin.com/map/#suessstoff   www.greenmeberlin.com

Chapter 99: "The Anniversary Of A Miracle" ...as read by Chad Neptune, Jason Berggren, Chris Carbonell, Steven Kleisath and Billy Power Hey, you know what today is? Today is the 20th anniversary to the very first Solid State release "The Advent Of A Miracle" by Strongarm. Join Bryan Patton (appearing on his first episode) and I, strap on a party hat and grab some cake and lets talk ADVENT! This is a very special chapter for me as we are joined by five guests: bassist Chad Neptune, former vocalist Jason Berggren, album vocalist Chris Carbonell, drummer Steven Kleisath and former label AR rep Billy Power. Thanks SO much for listening today. I've been wanting to do this for a while. Chapter 99 Music: "The Advent Of A Miracle" in its entirety "These Times That Try Men's Souls" "Supplication" "Council Of Perfection" "More BitterThan Death" "Advent Of A Miracle" "Measure Of Consequence" "Sorrow Is A Sage" "Increase" "The Fall Of Babylon" As The Story Grows links: Help out at Patreon Follow on Twitter See what we're doing at Lavirra Productions ATSG Website ATSG Music and Merch Leave some feedback at iTunes ATSG YouTube Channel Join the Email List ATSG Facebook Email: asthestorygrows@gmail.com This chapter was edited by the abominable Bryan Patton. Thanks Bryan! https://twitter.com/bryanpatton84

OUR FIRST MISSION: It's our FIRST episode, and we've got a LOT to discuss: the Matrix reboot nobody asked for, the Flash/Supergirl musical crossover none of us watched, and some Letters to Starlog from angry nerds no-one wants to hang out with!   OUR LAUNCH CREW: The Daily Show's Matt Koff Last Comic Standing's Claudia Cogan Rob Asaro from The People's Improv Theater And The Daily Show's Alex Marino! Thanks SO goddamn much to my Patreon supporters for making this new show possible. To support Science Friction, and score sweet bonus episodes and content, visit patreon.com/asterios.

Welcome to the LME Podcast! Thank you for listening. This podcast’s contents are: Intro: LOGO CONTEST! NEWS: Watch What You Say!  3:35 Country Shane’s FACT! 21:15 Q&A!  5 Questions from you!! 22:50 ABC: AudioBookClub with Coach Shane! The 7 Habits: Habit #3 34:30     Outro! 54:50   Do you wanna MASTER ENGLISH? Try Coach Shane’s lessons FOR FREE! Do you that FREE audio book so you can participate in ABC?! Support Let’s Master English—without your support, we couldn’t be here:         Thanks SO much for listening! Don’t forget to tell your friends and SHARE!!   Let’s Master English PODCAST 61 is UP and READY for YOU!! #LearnEnglish #ESL #LME #Twinglish

Welcome to the LME Podcast! Thank you for listening. This podcast’s contents are: Intro: LOGO CONTEST! NEWS: Feeling Down, Look Up 4:15 Country Shane’s FACT! 20:45 Q&A!  5 Questions from you!! 22:20 ABC: AudioBookClub with Coach Shane! The 7 Habits: Habit #2 36:35     Outro! 58:35   Do you wanna MASTER ENGLISH? Try Coach Shane’s lessons FOR FREE! Do you that FREE audio book so you can participate in ABC?! Support Let’s Master English—without your support, we couldn’t be here:         Thanks SO much for listening! Don’t forget to tell your friends and SHARE!!

Welcome to the LME Podcast! Thank you for listening. This podcast’s contents are: Intro: LOGO CONTEST! NEWS: Doomsday is Nigh 5:20 Country Shane’s FACT!22:50 Q&A!  4 Questions from you!!24:15 ABC: AudioBookClub with Coach Shane! The 7 Habits: Habit #1 35:40     Outro!56:15   Do you wanna MASTER ENGLISH? Try Coach Shane’s lessons FOR FREE! Do you that FREE audio book so you can participate in ABC?! Support Let’s Master English—without your support, we couldn’t be here:         Thanks SO much for listening! Don’t forget to tell your friends and SHARE!!

Welcome to the LME Podcast! Thank you for listening. This podcast’s contents are: Intro NEWS: Boarding Pass Country Shane’s FACT! Q&A!  ABC: AudioBookClub with Coach Shane!        Outro!   Do you wanna MASTER ENGLISH? Try Coach Shane’s lessons FOR FREE! Do you that FREE audio book so you can participate in ABC?! Support Let’s Master English—without your support, we couldn’t be here:         Thanks SO much for listening! Don’t forget to tell your friends and SHARE!!   Let’s Master English PODCAST 58 is UP and READY for YOU!! #LearnEnglish #ESL #LME #Twinglish

Welcome to the LME Podcast! Thank you for listening. This podcast’s contents are: Intro NEWS: Parking Nightmare Country Shane’s FACT! Q&A!  ABC: AudioBookClub with Coach Shane!        Outro!   Do you wanna MASTER ENGLISH? Try Coach Shane’s lessons FOR FREE! Do you that FREE audio book so you can participate in ABC?! Support Let’s Master English—without your support, we couldn’t be here:         Thanks SO much for listening! Don’t forget to tell your friends and SHARE!!   Let’s Master English PODCAST 57 is UP and READY for YOU!! #LearnEnglish #ESL #LME #Twinglish

My number one priority in my work is my students. I will always do my best to enhance their skills, to answer their questions, to push them to the next level. I do my best to ALWAYS be there seven days a week. But...there are times when I get sick. When emergencies happen. When I can NOT be there. So, fortunately, I have a team of guys who are ready to help out. And they have the same passion as I do. I'm really lucky! Thanks SO much to Miguel, Max, Santa, Clive, Matt, Leo and Arthur! They are my "TODAY'S EXPRESSION" when I really need them! Who are your "TODAY'S EXPRESSION"?!! Have a SUPER week, everyone^^ Coach Shane   Today’s English expression and dialog: a sub / to sub for…subbing for I’m heading to the mountains tomorrow. But what about your classes? I’m getting a sub. Can I do it? Please?   Subscribe on iTunes and get this English podcast EVERY DAY! PLEASE support my sponsors: (Get a free AUDIO BOOK!) Study English, FREE ENGLISH LESSONS, on our YouTube channel: Support the Let’s Master English team! On PayPal: Send to Or you can go here:   Today's Daily Easy English Expression PODCAST is UP and READY for YOU!! #LME #LearnEnglish #ESL

Trainer Bobby Scott returns to Starr Struck Radio as our final guest of 2015!  In the first half of the episode, we finally hash out the blog back-and-forth that Bobby and Mary Catherine have been having over the question, "When it comes to fitness, is yoga enough?" Both Bobby and Mary Catherine explain their thoughts on the subject and as usual, Ben isn't shy about his opinions, either.   In the second half of the show, we introduce a new strength training program that Bobby will be creating for Mary Catherine in 2016, explain how listeners can follow along and join in the program, and Bobby breaks down what he observed in Mary Catherine's body when he did his initial physical evaluation with her (hint: her strengths + weaknesses matched up pretty closely with a "typical female yogi body").  As we mention in the show, this is the last episode of 2016 because we'll be taking a break from Thanksgiving through New Year's. Thanks SO much for listening to our very first year of podcasting! You can learn more + follow-along with Mary Catherine's new strength training program on the blog {StarrStruckBlog.com} starting Monday, January 11th.  You can view the shownotes at StarrStruckRadio.com and we'll be back with a new episode on Tuesday, January 5th, 2016.  Happy Holidays!  

This episode is to announce that the Bible Thumping Wingnut Show will no longer be using BTR to broadcast episodes.  To continue getting the most current podcasts, go to our website, www.biblethumpingwingnut.com.Find the new iTunes feed here: https://itunes.apple.com/us/podcast/bible-thumping-wingnut/id901586827?Please Subscribe, rate and review our new feed to help the podcast continue growing.Thanks SO much to those of you who have faithfully listened and followed us here on BTR, we hope you will appreciate the higher quality production we can provide on our other formats.

This episode is to announce that the Bible Thumping Wingnut Show will no longer be using BTR to broadcast episodes.  To continue getting the most current podcasts, go to our website, www.biblethumpingwingnut.com.Find the new iTunes feed here: https://itunes.apple.com/us/podcast/bible-thumping-wingnut/id901586827?Please Subscribe, rate and review our new feed to help the podcast continue growing.Thanks SO much to those of you who have faithfully listened and followed us here on BTR, we hope you will appreciate the higher quality production we can provide on our other formats.

Though she was raised on from-scratch cooking and whole foods, Erica Mueller’s journey started all over again once she got married. Her husband was not on board, so they started with baby steps and won him over bit by bit. And now, Erica and her husband both feel strongly that their boys should grow up knowing and loving the taste of real food. Their journey is inspirational, and you’re sure to find tips to help you on your path to getting your family and friends on board. Get to know Erica and her family (and their urban homestead) through this podcast. Plus… the tip of the week! Won’t play for you? Try here. Mobile or desktop users, you can hear my podcast with Stitcher, on-demand and on-the-go. (What’s Stitcher?) You can also get it on iTunes or subscribe in the Podcasts app. Tip of the Week: Time-Savers for the Traditional Food Kitchen My favorite is #2. What’s yours? Go here to check all out 6 tips. Want to submit a Tip of the Week? I might share it on the air! Use the contact form or send an email to contact at knowyourfoodpodcast dot com with the subject line “Tip of the Week”. New Logo! I mentioned on the air that Know Your Food with Wardee has a new logo (cover artwork). Here it is! (Many thanks to Cheryl Reed who does more and more of our design work!) Listener Question Amy asks: “This has been bugging me for a while, hopefully you can help put my mind at ease All of the classes and instructions for sprouted flour go into all kinds of detail about why you dehydrate the sprouted berries at a certain temperature to preserve the enzymes (which I get in other contexts), but they all turn around and use the flour in baked goods that are baked at high temperatures, like 350, which seems to me would destroy all those enzymes I was so careful to preserve. What am I missing? Are there differences between dehydrating the berries for grinding into flour and actually baking with the flour? Thanks SO much for clearing this up for me!” Amy is referring to sprouting techniques in the Fundamentals module of our membership area. Listen to this episode for my answer! About Erica Mueller “Erica Mueller spent most of her childhood on a mini-farm. She’s lived the almost-self-sufficient lifestyle and aches to be there again. In the meantime she homesteads on half an acre in town and enjoys teaching her kids about gardening, food preserving and cooking. You can visit her blog, MomPrepares.com and follow her on Facebook or Twitter.” Click here to visit Erica’s blog, Mom Prepares. Links Mentioned MomPrepares.com MomPrepares on Facebook MomPrepares on Twitter Got Questions or Comments? I’d love to answer your questions or share your comments on the air in future episodes. Here are the guidelines: Share your name and where you live. Share your website or blog URL (if you have one). One question per voicemail — leave as many voicemails as you’d like. Keep each question brief — like 30 seconds or less, if you can. When you’re ready, click the button below to record your message. If the button doesn’t work for you, visit this page to leave a voicemail. Or, want to use the telephone instead? Call 1-541-236-2330 to leave a voicemail with your question or comment. Or, you can contact me. iTunes I’d be grateful if you’d visit my podcast on iTunes and leave a rating and/or review. KnowYourFoodPodcast.com/iTunes or gnowfglins.com/iTunes This helps me make my podcast better and also helps others find it. Thank you! For past or current episodes, check out the Know Your Food with Wardee podcast archives. Subscribe to My Podcast via Email Want me to email you each time there’s a new podcast? Click here to sign up. Anything to Add? I would love to hear from you! Do you have questions for Erica or comments about anything shared in this episode? Like this podcast? Please help me reach others by using the share buttons at the top of this post. Thanks!

www.yellowatthelight.com Whats Good Everybody?!? This is my set from the NYC Bitcoin Music Festival and let me tell you, that was some sound system they had in that bitch… Nothing like rocking the suit and tie crowd in the middle of the financial district with the deepest, dirtiest beats around… Thanks so much to everyone that put that event into place... such a blast. Played really groovy in the beginning and pretty banging in the end… Hope You Enjoy!! Mad Love, Chris Tracklist: 1- Tapesh, Dayne S - How I Do (Original Mix) 2- Robin Thicke - Feel Good (Oliver Heldens Remix) 3- Rufus - Sundream (Claptone Remix) 4- Nora En Pure - You Are My Pride (Croatia Squad Remix) 5- Cedric Zeyenne - Feel You (Original Mix) 6- Beckwith - Anandia (Original Mix) 7- Oliver Heldens - Gecko (Original Mix) 8- Solomun - Kackvogel (Original Mix) 9- Mickey - Sweet Baby (Original Mix) 10- Tchami - Untrue (Original Mix) 11- The Cheapers - Egyptian Summer (Original Mix) 12- Aki Bergen - Corn Flakes For Dinner (Original Mix) 13- Beckers, D-Nox - Confusion (Original Mix) 14- Mercer- Turn It Up (Tchami Remix) 15- Claptone - United (Original Mix) 16- Mark Knight & Funkagenda - Man With The Red Face (Hardwell Remix) 17- Kill The Noise - Mosh It Up (Henry Fong Remix) 18- Zen Freeman & Tom Neville - Dance Bitch Feat. Aaron Paul (Original Mix) 19- Adventure Club - Thunderclap (Original Mix) 20- Prodigy - Omen (Mt. Eden Remix) P.S. And as always, Thanks SO much for listening!!

Part 2: Andy McCluskey of OMD. Fangirl reviews the Pierce The Veil show in Cincinnati. And as alway (well, usually) Fake News. DATES: OMD is on tour now in western North America now. Pierce The Veil is currently on tour in the Midwest and will then head to Florida for several dates. LINKS: For part 1 of our interview with Andy, click here. The Most Popular Girls in School, Episode 17, is up now. Thanks SO much to the MPGiS creative team and their fans for checking out The Tape Recorder these past few weeks. Fangirl’s new blog, CheckCheckHey! is up and running, as is her photo blog. Look for a review of Piece The Veil, plus pictures (including “Band Baby”), soon. Follow P.F. on Twitter @PF66 and like this podcast on Facebook. PF’s Tape Recorder logo designed by Dan Koabel. Dan and Logan’s new podcast Magic Potion is also available now in iTunes. Email our show here. YOU CAN STILL HELP CALEB MEDLEY! Caleb, as you may know, is a stand-up comic, who was severely injured in the movie theater shootings back in July. You can donate to help pay his medical expenses here. Hey, help a podcaster out and write a review on iTunes or here on Podbean---or both. It really helps us out with rankings and such. Thanks for listening, and be sure to tell your friends, neighbors, your neighbor’s friends, and friends of people who used to be your neighbors, about us. Follow @PF66 !function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0],p=/^http:/.test(d.location)?'http':'https';if(!d.getElementById(id)){js=d.createElement(s);js.id=id;js.src=p+'://platform.twitter.com/widgets.js';fjs.parentNode.insertBefore(js,fjs);}}(document, 'script', 'twitter-wjs'); PF Wilson

This is a very special podcast episode! This is our first full-length class on our podcast, but don't worry, if you are drawn to the 20 minute versions, you can still download the 20 minute class for free from our website.This is an incredibly powerful Power Yoga class brought to you by top-instructor, Dawnelle. This class focuses on the concept of Metta, or loving kindness, and poses are held for a long time so you can focus on the intensity of the pose and of the Metta concept. This is a very special class that we have created, and its completely free to everyone. If you would like, you can offer a donation toward the class once you are finished, and 50% of all money donated toward this class will go directly to the Cambodian Childrens Fund, the charity we are sponsoring through this class. **Please be sure to use the link from this post or from the Power Yoga #4 class on our website to donate toward this cause.DONATIONSIf you would like to make a donation, please click on the button below. 50% of any money you donate will be given to the CCF. Thanks SO much for your generosity and support! DonateIf you cannot see the above donate button, please go to: http://www.yogadownload.com/view-product.asp?idpr=725&idcat=or simply search for the word 'donate' on our website.

This is a very special podcast episode! This is our first full-length class on our podcast, but don't worry, if you are drawn to the 20 minute versions, you can still download the 20 minute class for free from our website.This is an incredibly powerful Power Yoga class brought to you by top-instructor, Dawnelle. This class focuses on the concept of Metta, or loving kindness, and poses are held for a long time so you can focus on the intensity of the pose and of the Metta concept. This is a very special class that we have created, and its completely free to everyone. If you would like, you can offer a donation toward the class once you are finished, and 50% of all money donated toward this class will go directly to the Cambodian Childrens Fund, the charity we are sponsoring through this class. **Please be sure to use the link from this post or from the Power Yoga #4 class on our website to donate toward this cause.DONATIONSIf you would like to make a donation, please click on the button below. 50% of any money you donate will be given to the CCF. Thanks SO much for your generosity and support! Donate

This is a Power Yoga class that focuses on poses designed to detoxify your body. Detoxify and rinse the spine through lots of twists and other poses that release toxins from your body. Detox yoga helps with weight control, clearing your skin, and increasing your energy!**We have been busy working to create slide-show versions for all our classes on our website. Please visit YogaDownload.com and check out our ever-growing library of slide-show classes! Thanks SO much for your continued support!!**

The core is your symbolic center of power. The core is where your center of gravity originates and where you find strength for your posture, yoga poses, balance, back and just about everything else. Creating a strong and stable core is the single most important aspect of a fit and balanced body.These Core Yoga classes are power yoga with a kick. You will be lead through a flow that incorporates lots of poses designed to strengthen the core. The class is balanced with poses that will lengthen the core muscles as well, creating long and lean abs that will stabilize and power you through everything you do.This class is challenging and you will feel the work youve done on your abs the next day. Done over time this class will create an extremely strong, lean and toned abdominal region.**We have been busy working to create slide-show versions for all our classes on our website. Please visit YogaDownload.com and check out our ever-growing library of slide-show classes! Thanks SO much for your continued support!!**

This week we'll hear the remainder of the great show from June 26th, 1984 from the Merriweather Post Pavilion. This set shows us the great interplay of light and dark in the Dead's music - songs I really love like Don't Need Love, He's Gone and Stella Blue are interspersed with rocking numbers like Wang Dang Doodle, Good Lovin' and Around and Around. There's even a 'Day Job' encore - it had been long enough that I'd heard one of these that I enjoyed it ;) I hope you'll enjoy this great set too.. I also want to sincerely thank those of you who've contributed during our Fall fundraising drive. It's not too late to join with these great friends who've contributed to keep the Deadpod coming each week - just click on the 'contribute now' button on the right hand side of the blog... I'm also working on getting more copies of Three from the Vault for those of you who contribute $50 or more and let me know you'd like a copy! Thanks SO much !!! Grateful Dead Merriweather Post Pavilion Columbia, MD 6/26/84 - TuesdayHe's Gone [17:18] > Drums [7:41#] > Space [5:28] > Don't Need Love [7:30] > Space [0:37] > Truckin' [7:23] > Wang Dang Doodle [3:25] > Stella Blue [9:19] > Around And Around [3:41] > Good Lovin' [7:#00]Encore Keep Your Day Job [4:14]As always you can listen to the Deadpod here:http://media.libsyn.com/media/deadshow/deadpod101207.mp3