Podcasts about browsers

What do you do when your body says, “Ouch”? Do you immediately stop because you're afraid something is wrong? Or do you ignore it, push through, and hope it goes away? Pain can feel scary and confusing—especially when you're trying to heal, get stronger, or return to activities you love. But pain isn't always a simple stop sign. Pain is communication. And communication needs interpretation. In this episode, we're talking about shifting the way we respond to pain. Instead of immediately fearing it or ignoring it, what if we learned to get curious about what our bodies are trying to tell us? Because listening to your body doesn't always mean stopping. Sometimes it means adjusting. Sometimes it means resting. Sometimes it means getting help. And sometimes it means realizing you're okay to keep going. In This Episode We Explore Why we tend to either fear pain or ignore it Why pain doesn't always equal damage How factors beyond an injury can influence the pain experience Why the behavior of your pain can give you useful information Questions to ask yourself when something hurts The difference between normal exercise challenge and ignoring your body's signals A simple green-light, yellow-light, red-light way to think about symptoms How modifying a movement can help you learn more about what your body needs Why connection and body awareness can build confidence instead of fear Why This Matters When something hurts, it's easy to immediately think: “Something is wrong.” But it's also easy to swing too far in the opposite direction and decide: “I'll just push through it.” Neither response leaves much room for listening. Learning to pay attention to what you're feeling, when you're feeling it, how long it lasts, and what changes it can help you make more intentional decisions about movement. The goal isn't to become afraid of every sensation. And it isn't to ignore your body's signals in the name of getting stronger. It's learning the difference between challenging your body and ignoring your body. The Big Takeaway The next time something hurts during movement, instead of immediately asking: “Is this bad?” Try asking: “What is my body asking me to notice right now?” Then: Pause. Notice. Adjust. Reassess. Maybe your body needs you to change the range, load, speed, position, or breath. Maybe it needs recovery. Maybe it needs professional evaluation. Or maybe after checking in, you realize you're okay to continue. Listening doesn't always mean stopping. It means responding. And the better you become at listening, the more confidently you can make decisions about your body. Ready to Understand the Bigger Picture? If you've been listening to the last few episodes, you're probably noticing a theme: I don't want you endlessly searching for someone to give you the perfect exercise. I want you to understand the body you're actually living in. That's a huge reason I created Healing Beyond Kegels. Pelvic floor symptoms aren't simply problems we throw exercises at. Your breath, pressure, core, movement, strength, stress, nervous system, and the rest of your body are all part of the conversation. Healing Beyond Kegels is designed to help you zoom out, connect those dots, and start understanding your body differently. It's coming soon, and I can't wait to share it with you. Until then, remember: Connection first. Intention over perfection.

Your browser choice matters more than you think. So this week on Privacy Tips, BJ reveals why ditching Chrome, Edge, and Google isn't just about privacy—it's about starving the systems that enable authoritarians and corporate surveillance. 

What if finding the “perfect” exercise isn't actually the thing that moves you forward? I recently told a patient that I didn't really care what exercise she did—which probably sounds like a strange thing to hear from a physical therapist! But what I meant was that I cared far less about choosing the perfect exercise and far more about what was happening in her body while she was doing it. In this episode, we're talking about why two people can do the exact same exercise and have completely different experiences—and why learning to notice your breath, pressure, tension, symptoms, and overall connection can be more valuable than constantly searching for the “right” movement. Because the goal isn't perfect exercise. It's learning how to move with intention, awareness, and confidence. In This Episode We Explore Why I told a patient I didn't care what exercise she chose Why we get so caught up searching for the “best” pelvic floor or core exercise How the same movement can look completely different inside two different bodies What I'm actually paying attention to when I watch a patient move The relationship between breath, pressure, tension, symptoms, and movement Why intention over perfection matters How awareness helps you make better decisions about your body Why learning to listen to your body can ultimately build confidence and trust A simple way to approach an exercise you're already doing differently this week Why This Matters When you're dealing with leaking, pelvic pressure, pain, core weakness, or simply trying to get stronger, it's easy to believe there's a specific exercise you're missing. But healing isn't about collecting more exercises. It's about understanding you. When you learn to notice how your body responds during movement, you can begin making adjustments instead of immediately assuming an exercise is “good” or “bad.” And over time, that awareness can help you move away from fear and toward something much more powerful: trusting yourself to move. Ready to Understand the Bigger Picture? This connection-first approach is one of the reasons I created Healing Beyond Kegels. Pelvic floor healing isn't just about finding the right Kegel, core exercise, or stretch. Your breath, core, pelvic floor, pressure, movement patterns, nervous system, and the rest of your body are all part of the conversation. Healing Beyond Kegels will help you zoom out and understand how those pieces work together—so you can stop chasing random exercises and start making sense of what your body is actually telling you. Healing Beyond Kegels is coming soon. Stay connected  by Downloading the Pelvic Floor, Core and More APP for all the details! Link below!   Want More Support? Inside the Pelvic Floor, Core & More App and RESTORE, we focus on helping women build strength, coordination, stability, and confidence in their bodies through a whole-body approach to pelvic floor and core health. ✨ Learn more here: https://balancedmomtality.com/the-app Want a Guided Healing and Rehab Program to Help You Reconnect and RESTORE? If you're ready to rebuild your core and pelvic floor with a structured, step-by-step plan, check out RESTORE, my 12-week pelvic floor and core rehabilitation program inside the Pelvic Floor, Core & More App. Inside RESTORE you'll learn how to: ✔ release tension and improve mobility ✔ reconnect breath and pelvic floor coordination ✔ strengthen your core safely ✔ progress back to lifting, running, and higher-impact activities All with guided lessons, workouts, and support from a pelvic floor physical therapist. Inside RESTORE you'll get: ✔️ 12 weeks of progressive breathwork, mobility & strength ✔️ 5- and 20-minute workouts to fit your life ✔️ Deep pelvic floor education (with zero fluff) ✔️ Real-life tools to reduce pain, improve leaks, and feel like YOU again ✔️ Access to our private community and support Inside RESTORE, we cover: Breathwork + pelvic floor connection Mobility + posture Nervous system regulation Core control + strength building Real-life application to everyday movement And how to stop leaking, rushing to the bathroom, or feeling disconnected from your core You'll walk away from RESTORE with clarity, confidence, and a body you trust again. JOIN RESTORE NOW FOR INSTANT ACCESS TO LESSONS AND EXERCISES!!  JOIN NOW AND SAVE %50!! https://pelvic-floor-core-more.passion.io/checkout/86181d29-9811-4a33-80df-a82de21fa8fe Or 

When Claude Cowork hits a roadblock, it doesn't give up, it writes a custom Python script and downloads an untrusted NPM package just to bypass its restrictions and finish its goal. Are your security tools close enough to stop it? In this episode, Ashish sits down with Michael Leland, VP, Field CTO at Island, to discuss the critical need for an Agentic Control Plane. Michael breaks down why traditional security silos (EDR, DLP, CASB) fail to provide visibility when autonomous AI agents execute tasks outside the network, and why the browser is the ultimate line of defense for monitoring user intent. We explore the massive reality of Shadow AI and the hidden danger of well-intentioned employees accidentally hooking up sensitive data to public LLMs. Finally, Michael shares practical strategies for solving token waste through "model fit steering" and managing the complex "two-hop problem" when an agent calls another agent.Guest Socials -⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Michael's Linkedin Podcast Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CloudSecPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you want to watch videos of this LIVE STREAMED episode and past episodes - Check out our other Cloud Security Social Channels:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cloud Security Podcast- Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cloud Security Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you are interested in AI Security, you can check out our sister podcast -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AI Security Podcast⁠Questions asked:(00:00) Introduction to the Agentic Control Plane(01:50) Michael Leland's Background (Cabletron, Nitro Security, SentinelOne)(03:20) Why Island Evolved from the Browser to the Desktop for AI(05:50) The Failure of Traditional Siloed Security (EDR, DLP, CASB)(07:20) Goal-Oriented AI: How Claude Cowork Downloads Untrusted NPM Packages(08:30) Model Fit Steering: Routing Users to the Right LLM for the Right Price(10:30) The Threat of Malicious AI Skills and Plugins(11:30) The Well-Intentioned Insider Threat (The Next Cambridge Analytica)(13:00) Uncovering Shadow AI: From 8 Tools to 243(15:10) Token Brokering at the MCP Gateway(16:40) Protecting Non-Human Identities (NHI)(18:20) Solving the "Two-Hop" Problem (Agent-to-Agent Communication)(21:00) Fixing Hallucinations with Corporate RAGs(25:40) Calculating AI ROI Beyond "Token Maxing"(28:40) The "You Laugh, You Lose" Cybersecurity Joke Challenge

ChatGPT can do what now?

Have you noticed your bladder, core, or pelvic floor changing during perimenopause or menopause? Maybe you're experiencing leaking, urgency, heaviness, discomfort, or feeling like your body just doesn't respond the way it used to. If so, you're not alone—and you're certainly not broken. In today's episode, we're talking about what actually happens to the pelvic floor during perimenopause and menopause, why these changes occur, and most importantly, what you can do to continue feeling strong, confident, and supported through this new season of life. In This Episode, We Explore: What happens to your body during perimenopause and menopause How hormonal changes affect your pelvic floor, core, and bladder Common symptoms women experience during midlife The biggest misconceptions about pelvic floor health after menopause Practical ways to support your body through strength, movement, nutrition, and recovery Why it's never too late to improve your pelvic floor health Why This Matters Many women assume leaking, pelvic pressure, or pain are simply "part of getting older." While hormonal changes absolutely influence our tissues and muscles, they don't mean you have to accept symptoms as your new normal. Understanding what's happening inside your body empowers you to make intentional choices that support long-term strength, function, and confidence. Big Takeaway Menopause isn't the end of your strength—it's the beginning of a new chapter. Your body may need a different approach than it did in your 20s or 30s, but healing, strength, and confidence are absolutely still possible. Small, intentional habits can make a tremendous difference in how you feel during this season of life. Resources Mentioned ❤️ Download my FREE Healing Beyond Kegels masterclass

Recorded on location at Black Hat USA 2026, Eric Avigdor of Menlo Security describes an adoption pattern he hears in customer conversation after customer conversation. AI makes teams measurably more productive. The guardrails that keep company data inside the business arrive later, if they arrive at all. Eric Avigdor leads product for AI security and data security at Menlo Security, and he splits the problem into two categories that get very different levels of attention. One is how people use AI in the browser, including what data gets pasted into an assistant and how much of that usage anyone knows about. The other is autonomous agents built to run business processes, where the question is how to keep them productive without letting their goals get hijacked. The category Eric Avigdor says compliance teams skip past is the agent that holds sensitive data and internet access at the same time. Read a poisoned web page, take the hidden instruction, and the goal changes. What is the difference between an agent running analysis on an internal database and an agent doing financial analysis at a bank with customer records and web access? One of them can be told to send the data somewhere else. So who owns AI governance? In most companies, nobody does, at least not with authority. Responsibility lands with the endpoint team, the network team, or the browser team, and each one works its own angle. An endpoint team tracks agent traffic on the endpoint and then loses the trail when the agent moves data cloud to cloud. A cloud team has the reverse blind spot. Menlo Agent Runtime Security, or MARS, is built around what an agent actually does rather than what it intends to do. Agent traffic is proxied through the Menlo Security cloud browser, where data masking, indirect prompt injection prevention, and web-based and file-based threat prevention are applied before an incident becomes cleanup work. Browser and web traffic today, MCP traffic next. For regulated organizations, that architecture produces something auditors can use. Logging, dashboarding, and a visual record of what an agent attempted in the real world. Europe has the AI Act. The US has not landed comparable rules yet, and Eric Avigdor says that gap concerns him enough that he is talking with people working to close it. GUEST Eric Avigdor, Vice President of Product, Menlo Security | On LinkedIn: https://www.linkedin.com/in/eric-avigdor-0b561118/ RESOURCES Black Hat USA 2026 event coverage: https://www.itspmagazine.com/black-hat-usa-2026-cybersecurity-event-coverage-in-las-vegas Menlo Security: https://www.menlosecurity.com/ Menlo AI Agent Security: https://www.menlosecurity.com/product/ai-agent-security Menlo AI Adaptive DLP: https://www.menlosecurity.com/product/ai-adaptive-dlp Are you interested in telling your story? ▶︎ Full Length Brand Story: https://www.studioc60.com/content-creation#full ▶︎ Brand Spotlight Story: https://www.studioc60.com/content-creation#spotlight ▶︎ Brand Highlight Story: https://www.studioc60.com/content-creation#highlight ▶︎ Get your own Brand Briefing at an upcoming event: https://www.studioc60.com/buy-brand-briefings KEYWORDS eric avigdor, menlo security, sean martin, brand story, brand marketing, marketing podcast, brand spotlight, black hat usa 2026, mars, menlo agent runtime security, ai agent security, prompt injection, indirect prompt injection, data exfiltration, ai governance, browser security, agentic ai, autonomous agents, shadow ai, data loss prevention, eu ai act, ai compliance, coding agents, mcp security Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Wer bezahlt unsere Rente 2035, wenn Roboter die Arbeit übernehmen? Was muss eine Wohnung dann können? Und werden wir dank Medizintechnik locker 100 Jahre alt? Zukunftsforscher Sven Gábor Jánszky, Chef von Europas größtem unabhängigen Zukunftsforschungsinstitut hat die Antworten darauf. Jánszky spricht über sein neues Buch "2035" und erklärt, warum humanoide Roboter schon bald ganz normale Mitbewohner werden, wie Künstliche Intelligenz unsere Gesundheit revolutioniert und unser Leben verlängert, warum der klassische Achtstundentag verschwinden könnte – und was das für die Generation der Babyboomer und deren Kinder konkret bedeutet. Es geht um Wohnen im Alter, Gesundheit und Langlebigkeit, die Zukunft der Arbeit und die große Frage, was Menschlichkeit eigentlich noch bedeutet, wenn Maschinen klüger werden als wir. Ein Gespräch für alle, die wissen wollen, wie sich das Leben für Boomer und deren Kinder in den nächsten zehn Jahren verändern werden – fundiert, überraschend, optimistisch für eine menschlichere Zukunft. Mehr über Stefan & Constanze hier: * [Senior Expertise](http://senior-expertise.com) * [Constanze LinkedIn](https://www.linkedin.com/in/constanze-abratzky-57463531/) * [Stefan LinkedIn](https://www.linkedin.com/in/stefan-robin%C3%A9-a0b287a6/) * Email: info@senior-expertise.com ⭐ Gefällt dir die Folge? Dann schenke uns bitte noch eine Minute. Jede Empfehlung hilft uns, mehr Menschen zu erreichen

In this episode, Ray Cochrane digs into Anthropic’s admission that Claude models reached real systems during sandboxed safety tests. He also covers OpenAI’s Astra model cracking ten decade-old math problems, DeepMind open-sourcing its WeatherNext cyclone forecaster, and Europe’s brutal fire season. Finally, he wraps with the MacBook Neo sweeping K-12 schools, WhatsApp calling in the browser, and the troubled rescue of NASA’s Swift observatory. – Want to start a podcast? It’s easy to get started! Sign up at Blubrry – Thinking of buying a Starlink? Use my link to support the show. Subscribe to the Newsletter. Email Ray if you want to get in touch! Like and Follow Geek News Central’s Facebook Page. Support my Show Sponsor: Best Godaddy Promo Codes Get 1Password Full Summary Cochrane opens with a personal update. He just got back from a trip home to O’ahu, where he helped his mom with projects around the house, caught up with friends, and finally rode the island’s new rail line ahead of its phase-two extension to downtown. Also in the pipeline, a September trip to Michigan is coming up, and he is closing out three years at Oregon’s Finest to focus on Blubrry and the show. Then he turns to the featured story. Capture the Real Flag: Claude Reached Real Systems During Anthropic’s Safety Tests Cochrane’s featured story comes from Anthropic’s own investigation. A misconfiguration left evaluation machines connected to the live internet during capture-the-flag safety tests, and Claude models reached real production systems in three incidents across 141,006 reviewed runs. One model extracted working credentials and entered a real company’s database, another published a malicious package to PyPI for about an hour, and the newest model recognized the environment was real and walked away from the flag. Notably, Anthropic found no evidence of models pursuing goals of their own. The models did what their evaluations asked. The review began after OpenAI disclosed that its own models escaped an isolated test environment. Cochrane praises the transparency of the postmortem. However, he argues the incidents signal an industry-wide gap: evaluation infrastructure needs the same security rigor as production systems, and he hopes every lab takes the hint. Sponsor: GoDaddy Economy hosting $6.99/month, WordPress hosting $12.99/month, domains $11.99. Website builder trial available. Use codes at geeknewscentral.com/godaddy to support the show. An OpenAI Model Cracks Ten Open Math Problems OpenAI says an internal model called Astra produced ten new results on open problems in mathematics and theoretical computer science, each stuck for at least a decade. The wins range from sphere packing to a lattice problem behind post-quantum cryptography, plus two entries from Paul Erdős’s famous problem list. None are peer-reviewed yet, but every proof carries a machine-checked Lean 4 certificate. Cochrane finds the results impressive precisely because they reach past what humans could derive quickly, though OpenAI has not said how much human steering was involved. Scientists With LLMs Will “Do More, Less Well” Next, Nature’s news desk covered a modeling study predicting that scientists who adopt LLM tools will “do more, less well.” The team, which includes University of Washington biologist Carl Bergstrom, used optimal foraging theory to model researchers under publish-or-perish incentives. Faster AI-assisted work pushes them toward fresh projects instead of follow-up experiments and extra analysis. Cochrane relates from his own research: heavy LLM assistance can mean understanding the work less, which makes digging into the whys much harder. Intel’s Chip-Stitching Hub in New Mexico Intel’s newsroom showcased Fab 9 in Rio Rancho, New Mexico, its U.S. hub for advanced packaging. Since single chips max out at the reticle limit, Intel stitches specialized chiplets together with Foveros stacking and EMIB silicon bridges until they act like one huge processor. Packages already reach eight times that single-chip ceiling, with twelve times targeted by 2028. Cochrane muses about a future where consumers simply snap extra compute onto a board. Gemini Robotics ER 2 Is a Brain for Robots DeepMind released Gemini Robotics ER 2, its most capable embodied reasoning model. The system chats with humans, plans multi-step tasks, and hands motor control to whatever vision-language-action model a robot runs. Moreover, it calls tools like Google Search mid-task and plans its next move while its hands keep working. Demos show it orchestrating Boston Dynamics’ Spot and Apptronik’s Apollo 2, and developers can use it now through the Gemini API. DeepMind Open-Sources Its Cyclone Forecaster Staying with DeepMind, the new WeatherNext Cyclones model adds more than a full day of extra warning on a storm’s track, intensity, and wind structure. It ran live with the National Hurricane Center during the 2025 season, helping forecasters spot Hurricane Melissa’s rapid intensification before its Jamaica landfall. Best of all, DeepMind open-sourced the code and model weights for research and commercial use alike. Cochrane, a longtime fan of the lab, calls the public release a huge service. Climate Change Supercharges Europe’s Disasters Eos rounded up how climate change is supercharging Europe’s heat, drought, and wildfires. Southwestern France has burned through about 287,000 acres this year, and roughly 330,000 people across France and Spain fled their homes in one of Europe’s largest evacuations since World War II. France also recorded more than 5,700 excess heat deaths in under three weeks. Meanwhile, a Bordeaux-region blaze spawned a pyrocumulonimbus fire cloud, and Cochrane notes that hearing “unprecedented” every year is starting to create a precedent. Ten Years of WILDLABS and Arm Arm is celebrating ten years of backing WILDLABS, a network connecting more than 16,000 conservationists across 180 countries. The goal was never to invent new conservation technology. Instead, it closes the information gap so tools and lessons get shared openly. Cochrane highlights a team using miniaturized GPS tags to track migrating bats, and says the project bears the heart of open source. FarmBeats Brings AI to Ag Classrooms Microsoft and the National FFA Organization expanded FarmBeats for Students nationally. The program teaches future farmers with smart soil sensors, data science, and AI, mirroring how real farms automate tractors and deploy drones against pests. At launch, 185 middle and high schools received free classroom kits. Interested families can grab a kit for $35, and the Microsoft Learn training is free. MacBook Neo Pulls Schools Off Chromebooks Apple’s earnings call revealed the MacBook Neo displacing Chromebooks and Windows machines in K-12. Close to half of the Neo’s large U.S. education purchases last quarter replaced competing fleets, including 25,000 students in Pinellas County, Florida. Cochrane sees the first truly affordable Apple laptop finally competing where Chromebooks have lived for a decade. He expects Apple to keep taking K-12 share from Google and Microsoft. Apple Upgrade Turns iPhones Into a Lease Apple also launched Apple Upgrade, a hardware leasing program backed by Klarna. iPhones start at $17.99 per month with 12- to 36-month terms by device, and lease-end options let you upgrade, buy out, or walk away. However, entry-level hardware like the base iPhone 16 and Mac mini is excluded, and enrollment requires a Klarna account and a soft credit check. Cochrane admits he has never been a leasing fan, having once bought his phone outright with tip money, but he expects plenty of takers. WhatsApp Calling Comes to the Browser Meta brought calling to WhatsApp Web, no app download required. Browser calls keep end-to-end encryption and add screen sharing, a dedicated Calls tab, waiting rooms for group links, and automatic HD video. Additionally, group calls now transfer between devices mid-call, and a Drown Out the Noise feature suppresses background racket. Everything rolls out gradually over the coming weeks. July’s Gemini Drop July’s Gemini Drop adds voice control on macOS, letting users dictate and transform text in any active window. Gemini Spark, the always-on assistant, expands nearly worldwide, except the EEA, UK, Switzerland, and Nigeria. New Gemini 3.6 Flash and 3.5 Flash-Lite models arrive alongside avatar-based image personalization and app hookups for Dropbox, Zillow Rentals, and Viator. The Rescue Satellite That Needs Rescuing Katalyst Space Technologies’ LINK spacecraft, launched to boost NASA’s sinking Swift observatory, began tumbling in late July. Two of its three reaction wheels failed and its cold-gas thrusters degraded, so engineers used an electric xenon thruster to cut the spin from nine degrees per second to about 1.5. CEO Ghonhee Lee says a capture attempt is “very much in the cards,” with rendezvous in late August at the earliest. Cochrane wonders what happens if the window closes, and he promises to keep listeners updated. Curiosity Finds a Honeycomb Valley on Mars Finally, Curiosity rolled into a Martian valley nicknamed Valle Grande and found a honeycomb landscape. Polygonal fractures just inches wide stretch in every direction and climb a butte named Miraflores. Project scientist Ashwin Vasavada says the “sea of polygons took our breath away.” The rover just passed fourteen years on Mars, and scientists suspect ancient warming and cooling cycles fractured the ground. Cochrane wraps with housekeeping: become a GNC Insider at geeknewscentral.com/insider, email geeknews@gmail.com, subscribe to the newsletter, and grab a modern podcast app at podcastapps.com (he uses Pocket Casts himself). He signs off until Monday’s show. The post Capture The Real Flag #1871 appeared first on Geek News Central.

Fünftausend Zeichen. Mehr liest ChatGPT Deep Research im Schnitt nicht von deiner Seite, bevor es sich eine Meinung über sie bildet, Leerzeichen mitgezählt. David Konitzny ist seit Juni Geo-Researcher bei Peec AI und hat sich für uns angeschaut, was ChatGPTs Deep-Research-Funktion im Hintergrund wirklich tut, wenn sie eine Website besucht. Über die Entwickler-Tools im Browser hat er den kompletten Netzwerkverkehr mitgeschnitten, jede Suchanfrage, jedes gelesene Snippet, jeden Klick. Herausgekommen ist unter anderem, wie stark ausgerechnet die Navigation einer Seite darüber entscheidet, wie viel von deinem eigentlichen Content überhaupt gelesen wird, und warum das nicht bedeutet, dass du jetzt dein Mega-Menü abbauen solltest. Das zweite große Thema der Folge sind Query-Fanouts, die Suchbegriffe, die eine KI im Hintergrund automatisch generiert, um sich eine Antwort zusammenzusuchen. David hat gesehen, wie im Mai plötzlich fast jeder Fanout mit dem Wort Reddit endete und einen Monat später genauso plötzlich wieder verschwand. Was das für deine Sichtbarkeit bedeutet und warum du trotzdem nicht sofort auf jeden Trend reagieren solltest, besprechen wir ausführlich in der Folge. ▶️ Was ChatGPT beim Lesen deiner Seite wirklich verarbeitet, und was nicht ▶️ Warum ein aufgeblähtes Menü deinen Content unsichtbar machen kann ▶️ Das Reddit-Rätsel: ein Suchbegriff, der einen Monat lang alles verändert hat ▶️ Wieso in den Daten überall Bing auftaucht, obwohl es kaum einer nutzt ▶️ Drei konkrete Stellschrauben für mehr Sichtbarkeit in der KI-Suche

Don't Revoke That Token Yet: Inside the keyv/cacheable npm Worm https://isc.sans.edu/diary/Don%27t%20Revoke%20That%20Token%20Yet%3A%20Inside%20the%20keyv%20cacheable%20npm%20Worm/33218 IP and DNS Leaks in WebKit Affecting Proxy Browsers and Apple iCloud Private Relay https://mysk.blog/2026/08/04/webkit-proxy-icloud-private-relay-ip-leak/?ref=404media.co COLDCARD Issues https://x.com/threatinsight/status/2084328552481112429 My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich

-WindBorne Systems has raised a $37 million Series B round to scale its weather balloons and AI forecasts. -Hark claims that its browser use agent is faster and cheaper than competition. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Has summer completely thrown off your routine? Between vacations, busy schedules, kids being home, and all the fun (and chaos!) that comes with this season, it's easy to feel like you've fallen behind on your health goals. If you've been feeling guilty, unmotivated, or like you're starting over, this episode is for you. Today, we're shifting the conversation from "getting back on track" to reconnecting with your body through small, intentional steps that build lasting momentum. In This Episode, We Explore: Why summer doesn't erase your progress The difference between restarting and reconnecting How guilt and perfectionism keep us feeling stuck Why small, intentional habits create bigger results than all-or-nothing thinking Simple ways to reconnect with your body after a busy season How to build momentum without overwhelm Why This Matters So many women believe they've "failed" because life got busy or their routine changed. But healing, fitness, and health aren't about being perfect—they're about learning how to return to yourself again and again. Your body hasn't forgotten everything you've worked for. With the right mindset and a few intentional steps, you can rebuild consistency with confidence instead of guilt. Big Takeaway You don't need to start over—you simply need to reconnect. One intentional choice today is far more powerful than waiting for the "perfect" Monday. Your body isn't asking for perfection. It's asking for consistency, compassion, and connection. Want More Support? Inside the Pelvic Floor, Core & More App and RESTORE, we focus on helping women build strength, coordination, stability, and confidence in their bodies through a whole-body approach to pelvic floor and core health. ✨ Learn more here: https://balancedmomtality.com/the-app Want a Guided Healing and Rehab Program to Help You Reconnect and RESTORE? If you're ready to rebuild your core and pelvic floor with a structured, step-by-step plan, check out RESTORE, my 12-week pelvic floor and core rehabilitation program inside the Pelvic Floor, Core & More App. Inside RESTORE you'll learn how to: ✔ release tension and improve mobility ✔ reconnect breath and pelvic floor coordination ✔ strengthen your core safely ✔ progress back to lifting, running, and higher-impact activities All with guided lessons, workouts, and support from a pelvic floor physical therapist. Inside RESTORE you'll get: ✔️ 12 weeks of progressive breathwork, mobility & strength ✔️ 5- and 20-minute workouts to fit your life ✔️ Deep pelvic floor education (with zero fluff) ✔️ Real-life tools to reduce pain, improve leaks, and feel like YOU again ✔️ Access to our private community and support Inside RESTORE, we cover: Breathwork + pelvic floor connection Mobility + posture Nervous system regulation Core control + strength building Real-life application to everyday movement And how to stop leaking, rushing to the bathroom, or feeling disconnected from your core You'll walk away from RESTORE with clarity, confidence, and a body you trust again. JOIN RESTORE NOW FOR INSTANT ACCESS TO LESSONS AND EXERCISES!!  JOIN NOW AND SAVE %50!! https://pelvic-floor-core-more.passion.io/checkout/86181d29-9811-4a33-80df-a82de21fa8fe Or 

Spieleveteranen-Episode #453 (32-2026) Besetzung: Heinrich Lenhardt und Jörg Langer Aufnahmedatum: 29.07.2026 Laufzeit: 1:56:18 Stunden (0:00:15 News & Smalltalk – 0:44:06 Zeitschriften-Zeitreise) Da wurde schon wieder vergessen, den Reflektor in die Windschutzscheibe der Zeitmaschine zu legen. Doch die Spieleveteranen lassen sich auch von der Sommerhitze nicht davon abhalten, für euch in vergangene Jahrzehnte abzutauchen. Und da gibt es wieder einiges zu entdecken: Zum Beispiel ein Universum in seiner noch verbesserungsfähigen ersten Version (2016), einen bis heute einzigartig kopfverdrehenden Shooter (2006) und ein von id Software ausgelöstes 3D-Beben (1996). Im Bonussegment für unsere Patreon-Unterstützer geht's obendrein ins Jahr 1986 zurück, wo wir uns auch von Geistern nicht aus der Murmelbahn werfen lassen. Zuvor fischen die Veteranen nach News im Sommerloch, teilen aktuelle Spielempfehlungen und öffnen die Hörerpost. Unterstützt die Spieleveteranen und hört das volle Programm: https://www.patreon.com/spieleveteranen 00:15 News & Smalltalk 04:20 Gemischte News: Gemischte News: Ron Gilbert kündigt Thimbleweed Park 2 an, Remakes machen richtig Reibach, offizielle Emulation von Ur-Xbox-Spielen nun auch auf Windows, EA-WM-Orakel liegt wieder richtig, Hamster bringt Armadillo Racing zurück, Morrowind mischt sich unter die Browser, Dune 2 erobert den Brotkasten. 22:19 Zuletzt gespielt: Fogpiercer, The Life and Suffering of Prince Jerian, Prelude Dark Pain. 37:36 Hörerpost von Hendrik G. 44:06 Zeitschriften-Zeitreise: August 2016, 2006, 1996 45:10 GamersGlobal und GameStar 9/2016, u.a. mit Deus Ex – Mankind Divided, No Man's Sky und Master of Orion. 1:09:08 GameStar 9/2006, u.a. mit Prey, CivCity: Rome und Civilization 4: Warlords. 1:21:25 PC Player 9/1996, u.a. mit Quake, Z, Afterlife und Grand Prix 2. 1:53:52 Abspann.

Did anyone else start summer with good intentions and then suddenly realize things felt a little chaotic? Between camps, vacations, changing schedules, kids being home more often, and trying to juggle work, family, and self-care, summer can quickly become overwhelming. While many of us crave structure, the reality is that summer rarely follows a perfectly organized schedule. The good news? Your nervous system doesn't need perfection. It needs predictability. In this episode, Dr. Des shares practical ways to create more regulation, connection, and enjoyment during the summer months without relying on rigid routines or unrealistic expectations. We'll discuss why summer can feel dysregulating, how flexible rhythms can support both parents and children, and simple ways to create more calm and fun in everyday life. In This Episode, We Explore: ☀️ Why summer can feel surprisingly overwhelming ☀️ How changes in routine impact the nervous system ☀️ The difference between rigid schedules and flexible rhythms ☀️ Why predictability helps children and adults feel more regulated ☀️ How overstimulation and mental load affect moms ☀️ Simple "anchor points" that can bring more calm to your day ☀️ The connection between nervous system regulation and pelvic floor health ☀️ Why fun, play, and connection matter for overall well-being ☀️ Practical ways to support yourself during a busy season Why This Matters When life feels chaotic, our bodies often respond by holding more tension, breathing more shallowly, sleeping less, and feeling more overwhelmed. This can impact everything from energy levels and stress management to pelvic floor symptoms and overall health. Creating small moments of predictability and connection can help support both physical and emotional well-being throughout the summer months. The Big Takeaway Your family doesn't need a perfect summer. They need a connected, present, and regulated version of you. Instead of chasing the perfect schedule, focus on creating simple rhythms that support your nervous system and leave room for spontaneity, fun, and meaningful connection.

Mmmmm...cookies... Just be careful, these cookies can bite back. The story of the untold number of cookies lurking on your browsers, meant to make browsing easier and faster, which became a major threat to privacy on the Internet

Die Gemeinschaft der Haredim öffnet sich kontrolliert der Moderne. Die strenggläubigen Juden versuchen dabei, ihre Identität nicht aufzugeben. So wird Technik angepasst: Es gibt koschere Smartphones ohne Browser und rabbinisch geprüfte Internetcafés. Segador, Julio www.deutschlandfunk.de, Hintergrund

We welcome retro productivity software blogger Christopher Drum of Stone Tools (stonetools.ghost.io) to ask the big questions: was the television game show just as important to culture as Doom? Is there a sensible way to acquire arcade cabinets without spending all one's time and/or money on them? And when did the web browser become more important for running software than exploring unconnected pages?  00:00 - Show Opening 03:33 - Top American Cultural Creations (Besides DOOM) Story Link: https://www.washingtonpost.com/style/interactive/2026/07/15/25-most-influential-works-american-culture/ Romero post: https://bsky.app/profile/johnromero.bsky.social/post/3mqp3vasns22u 21:51 - Insert More Coins Story Link: https://metro.co.uk/2026/07/19/become-a-golden-age-arcade-machine-collector-repairman-readers-feature-29166149/ Additional link: https://www.ukvac.com/forum/ 31:26 - Housekeeping - News links found below 39:51 - Long Live Browser Emulation! Story Link: https://floooh.github.io/tiny8bit Additional links: https://www.timeextension.com/news/2026/07/psp-and-dreamcast-are-the-most-likely-to-land-next-afterplay-creator-on-pushing-the-limits-of-browser-based-emulation https://retrogamecoders.com/zxnext-js-emulator/ 50:53 - Community Question of the Week

When the "Autonomous Attacker" Is Your Own AI Model https://isc.sans.edu/diary/When%20the%20%22Autonomous%20Attacker%22%20Is%20Your%20Own%20AI%20Model/33180 Russian State-Supported Cyber Actors Conduct Phishing Campaign Targeting Users of Zimbra https://www.cisa.gov/news-events/cybersecurity-advisories/aa26-204a https://cert.gov.ua/article/6318634 https://cybersecuritynews.com/hackers-abuse-notepad-plugins/ Chaos ransomware's msaRAT: Living off the browser to build a covert C2 channel https://blog.talosintelligence.com/chaos-msarat-living-off-the-browser-to-build-covert-c2-channel/ My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich

In this episode of Business Brain, we dig into the tools that make us better operators, starting with Markdown, the plain-text format John Gruber built to be human-readable and computer-friendly, and now the format our AI overlords love because it burns fewer tokens and runs faster. We share a free live-preview tool at markdownlivepreview.com and Dave’s go-to Mac app, then get real about software pricing: consumers overwhelmingly want to buy outright while enterprises prefer subscriptions, and why recurring revenue is what keeps the small developers we love in business. Then we get into the FridAI meat: using agentic browsers like Comet to stress-test our own websites the way a customer would. How many clicks to find your contact form, file a warranty claim, or unsubscribe? We ask AI to surface the friction points, audit our SEO and AI engine optimization, and flag security holes, because an unpublished private API is not a private one. We even threw out one of our own user interfaces for a chat interface and watched engagement jump 10x. Test every customer touchpoint, keep the friction out, and keep living that Charmed Life. 00:00:00 Business Brain – The Entrepreneurs' Podcast #773 for Casual FridAI, July 24, 2026 July 24th: Tell an Old Joke Day 00:01:32 MarkDownLivePreview.com Marked (macOS app) 00:08:43 Scribe. Don’t get caught being the only person who knows how something works. For a limited time, book a demo at https://scribe.how/brain and mention BRAIN for your first month of Scribe Capture free. 00:10:34 SPONSOR: FanVue. Are you ready to start your own creator journey and make it big? Visit https://www.fanvue.com/ today and launch your career! 00:11:48 For the apps you use: subscription vs. buy it outright? 00:13:19 Using an Agentic Browser to Test Your Website Comet Browser from Perplexity Things to look for: How easy is it for my customers to contact me? Go find [x] FAQ and tell me how easy it was. Pretend you have [x] question. Tell me how to solve it. How effective is my SEO? How effective is my AIEO? Have it review your site for security holes Business Brain 773 Outtro This Episode's Big Takeway: Use AI to Test all the customer touch points of your business Check out Business Brain Blueprints Tell Your Friends! Business Blueprints Review Business Brain Subscribe to the show feedback@businessbrain.show Call/Text: (567) 274-6977 X/Twitter: @ShannonJean & @DaveHamilton, & @BizBrainShow LinkedIn: Shannon Jean, Dave Hamilton, & Business Brain Facebook: Dave Hamilton, Shannon Jean, & Business Brain The post FridAI – AI Browsers Test Your Website + Markdown – Business Brain 773 appeared first on Business Brain - The Entrepreneurs' Podcast.

I came back from a month off the grid to find OpenAI had killed Atlas, its most glamorously launched product, nine months after the keynote. It barely matters, though. The automated, non-human visitor Atlas was sending to your website is still coming, through whatever shell comes next. Build for the visitor, not the browser.Timestamps00:00 - Back from break, and the bad news01:17 - Atlas: the most hyped browser ever launched02:27 - Watching it work is a demo, not a workflow03:29 - Killed with no keynote: the browser was never the product04:35 - The visitor isn't dead, so build for it05:24 - The real agentic web: background agents you don't watch07:52 - Silent failure: a human recovers, an agent doesn't09:41 - OpenAI's side quests, and the name that gave it away12:48 - My Cloudflare data: AI traffic is 5-10x human14:24 - What No Hacks is nowKey NumbersAI assistant traffic (ChatGPT and Claude users) is running 5-10x my human traffic on nohacks.co (my own Cloudflare AI analytics)Atlas: launched October 2025, shuts down August 9, 2026, nine months oldEight months in, Atlas never shipped beyond macOS, no Windows, iOS, or AndroidKey TakeawaysThe visitor outlives the shell. Browser, app, extension, cloud: the wrapper keeps changing, but the automated visitor arriving at your website is the same one every time. Build for the visitor, not the browser.Watch-it-work AI browsers were always a demo. If you have to sit and watch it, it is not a workflow. The real agentic web runs in the background, which means its failures are silent, and you never see the lost signup or sale.Being cited is not the whole game. The agent does not only mention you, it comes to your website and tries to act. Optimizing to appear in a prompt misses the harder work: a website a machine can actually use.What to DoSimplify the paths a human muscles through but an agent will not: coupon-box bugs, cookie banners, console errors. The agent hits the wall and leaves, silently.Check your own logs and bot analytics for AI-assistant traffic. You are probably getting more than you think.Stop optimizing only to be discovered. Make the website something an agent can finish a task on.More on this every week in the No Hacks newsletter: nohacks.co/subscribeSources & LinksThe storyOpenAI is shutting down Atlas (TechCrunch)My companion take and dataAI Browsers Are Backward Because Agents Never Needed the Visual LayerCloudflare Radar: bot and AI trafficNo Hacks is a publication about the agentic web. Articles, a weekly podcast, and a newsletter for SEO, CRO, and web professionals who want to stay visible, trusted, and findable as agents take over. Hosted by Slobodan "Sani" Manic.Subscribe at https://nohacks.co/subscribe

Have you ever felt like your symptoms are all over the place? Dizziness when standing. Racing heart. Pelvic pain. Bladder issues. Digestive symptoms. Fatigue. Pelvic pressure. Anxiety-like symptoms. What if these seemingly unrelated symptoms were actually connected? In this episode, Dr. Des explores the growing recognition of the relationship between Postural Orthostatic Tachycardia Syndrome (POTS), Mast Cell Activation Syndrome (MCAS), Pelvic Venous Disorder (PeVD), hypermobility, and pelvic floor dysfunction. While these conditions are often treated separately, many women experience overlapping symptoms that can leave them feeling frustrated, dismissed, and searching for answers. We'll discuss how connective tissue, the nervous system, circulation, and pelvic floor function may all play a role in the bigger picture—and why a whole-body approach is often essential for lasting improvement. Whether you've been diagnosed with one of these conditions, suspect you may be dealing with symptoms, or simply want to better understand your body, this episode is packed with valuable information and validation. In This Episode, We Explore:

Linus delivers a blunt verdict on AI in the Linux kernel, Chris finds the remote Linux desktop that finally works, and Brent gives his notes system a serious rebuild.Sponsored By:Jupiter Party Annual Membership: Put your support on automatic with our annual plan, and get one month of membership for free!Managed Nebula: Meet Managed Nebula from Defined Networking. A decentralized VPN built on the open-source Nebula platform that we love.Support LINUX UnpluggedLinks:Web Boost — Send us a boost via sats or USD

Enterprises are running more AI agents than their security teams realize, and attackers only need to be right once. Anand Oswal, EVP of Network Security at Palo Alto Networks, explains how to secure agents across four surfaces: enterprise, SaaS, endpoints, and the browser. With host Michael Krigsman, he covers shadow agent discovery, MCP and browser risks, prompt injection, agent identity, and why a unified platform beats a stack of point products.YOU'LL DISCOVER✅ The four agent surfaces every CISO must secure at once: enterprise, SaaS, endpoints, and the browser✅ Why discovery comes first: you cannot secure agents, models, tools, and plugins you cannot see✅ The Palo Alto Networks finding that one third of public MCP servers carry takeover level vulnerabilities✅ How vibe coding agents demand privileged access to local files, terminals, and cloud credentials✅ How browser agents inherit your session and cookies and can perform identity impersonation✅ Runtime threats to know: prompt injection, memory poisoning, tool misuse, and model DoS✅ How MCP and A2A protocols expand the attack surface, and why a centralized AI gateway anchors identity, runtime, and observability controls✅ The case for zero trust, an AI-driven SOC, and one unified platform over point products, and where Prisma AI fits⏱️ TIMESTAMPS0:00 Introduction0:22 Agent memory poisoning and tool misuse0:59 Discovering shadow agents across four surfaces2:32 Vibe coding agents and MCP risk4:46 Browser agents and session misuse6:20 Runtime threats and prompt injection7:17 Agent-to-agent protocols and attack surface8:04 Agent identity and the control plane9:16 Centralizing control at the AI gateway10:23 Zero trust and an AI-driven SOC11:29 One platform, not point productsSubscribe for weekly conversations with the business and technology leaders shaping the enterprise. Get the CXOTalk newsletter: https://newsletter.cxotalk.com Show notes, transcript, and summary: https://www.cxotalk.com/episode/palo-alto-networks-evp-securing-ai-agents-in-the-enterpriseEpisode 924#CXOTalk #EnterpriseAI #CIO #AIGovernance #AgenticAI #IBM #DigitalTransformation #AIStrategy #AILeadership

Wir nutzen die wettkampffreie Skisprung-Zeit für ein neues, hoffentlich interaktives Format: In der Games-Time stellen wir, in Person von Host Luis Holuch und Daniel Kultau unser Skisprung-Wissen auf die Probe. In zwei Tenables und vier Sporcle-Quizzes geht es um (Weltcup- und Nationencup-)Punkte, Gesamtsiege bei der Raw-Air und Landesrekorde.Und das Coole ist, ihr könnt beim Hören mitspielen! Schnappt euch Zettel und Stift, die Notiz-App eures Vertrauens oder geht in euren Browser, um die Sporcles parallel mitzuspielen. Die Links dazu und auch zu den Tenables findet ihr unten. Teilt uns auch gerne eure Scores mit!Euer Feedback ist uns wichtig. Lasst uns daher gerne ... Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.

LAPD Allows Flock Safety Surveillance Contract to Expire , New York Enacts One-Year Moratorium on Large Data Centers, and Microsoft Updates Windows 11 Search Box to Improve User Experience. MP3 Please SUBSCRIBE HERE for free or get DTNS shows ad-free. A special thanks to all our supporters–without you, none of this would be possible. IfContinue reading "Google Expands Gemini Chatbot Integration into UK Chrome Browser – DTH"

Modern browsers have evolved dramatically over the past two decades, quietly absorbing many features that once required custom JavaScript or third-party libraries. In this episode, Matt and Mike explore native browser capabilities including form validation, accordions, dialogs, popovers, lazy loading, and responsive images. Along the way, they discuss why letting the browser handle more of the work can improve accessibility, performance, maintainability, and the overall developer experience - without becoming dogmatic about JavaScript. Show Notes: https://www.htmlallthethings.com/podcast/javascript-isnt-always-the-answer-native-browser-features-every-developer-should-know Use our Scrimba affiliate link (https://scrimba.com/?via=htmlallthethings) for a 20% discount!! Full details in show notes.

AI is moving faster than enterprise security systems were designed to handle. In this episode of Eye on A.I., Craig Smith speaks with Bradon Rogers, Chief Customer Officer at Island, Island about how companies are struggling to govern the rise of AI agents, browser-based workflows, and unsanctioned AI tools inside the workplace. The conversation explores why traditional "block-and-control" security models are breaking down and how a new approach, embedding policy directly into the browser and user workflows, may offer a path forward. It also dives into emerging risks like prompt injection and autonomous agent behavior, and why enterprises are increasingly becoming multi-AI environments by default. Subscribe to Eye on A.I. for weekly conversations with the people building and deploying the future of AI.

Habt ihr auch manchmal das Gefühl, dass sich der aktuelle Formfaktor von KI noch ein bisschen so anfühlt wie „Kutschen mit Motor“? Dann geht es euch wie dem Berliner KI-Experten und Pandata-Gründer Marco Szeidenleder – und er hat sich deshalb gefragt: Wie sieht das Arbeiten der Zukunft aus, wenn wir KI nicht mehr nur als nettes Add-on in bestehende Tools klatschen, sondern Software von Grund auf AI-first denken? Also hat er PandaOS gegründet und berichtet im Gespräch mit Christoph, wie die Desktop-Anwendung E-Mails, Browser, Coding-Tools und lokale Datenbanken nativ miteinander verknüpft – und wie sie es schafft, dass US-Sprachmodelle Analysen auf Unternehmensdaten fahren können, ohne jemals die echten sensiblen Daten zu Gesicht zu bekommen. Außerdem verrät er, warum ein Data Warehouse eine „Liability“ sein kann und mit welcher Kombination aus Cloud-Datenbank, DBT und Visualisierungstool Unternehmen die Hoheit über ihre Daten behalten.

Win 11 Color Filters, TNEF, Browsers, AI Voice Cloning

Have you always been the "flexible" one? And/Or Do you have Ehlers Danlos Syndrome (EDS)? Can you easily touch your palms to the floor, bend into unusual positions, or feel like your joints are extra loose? While flexibility is often seen as a good thing, hypermobility can come with its own unique challenges—especially when it comes to pelvic floor health, core stability, pregnancy, postpartum recovery, and chronic pain. In this episode, Dr. Des explores the often-overlooked connection between hypermobility and pelvic floor dysfunction, why many hypermobile women experience symptoms such as leaking, prolapse, pelvic pain, and instability, and what they can do to better support their bodies. If you've ever felt like you're constantly stretching but still feel tight, this episode may explain why. In This Episode, We Explore:

Consider us starstruck! Join the crew as they sit down with gay adult film star, Drew Valentino. They discuss changing careers in your thirties, reducing the stigma around sex work, and of course what makes a good scene!Join us on all major socials @nogaysinmontana for exclusive content!

-According to Financial Times, Apple has already progressed to testing the company's memory chips with its devices, while it's still lobbying the US government to give it permission to use CXMT's products. -CNBC quotes an unnamed State Department spokesperson who said the use of Chinese models "by US companies raises serious concerns." -DuckDuckGo announced that it can now block most video ads, particularly those on YouTube, when a video is playing in its browser. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I interviewed Sean Mann about RP1's Open Metaverse Browser Initiative announcement with the Metaverse Standards Forum on Tuesday, June 16, 2026 at Augmented World Expo in Long Beach, California. You can see their AWE talk here, and check out the Open Metaverse Browser wiki for more information. This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality

I interviewed Metaverse Standards Forum President Neil Trevett about key open Standards enabling the Open Metaverse Browser Initiative with RP1 on Tuesday, June 16, 2026 at Augmented World Expo in Long Beach, California. You can see their AWE talk here, and check out the Open Metaverse Browser wiki for more information. This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality

Teams cracks down on meeting bots, AI guardrails get bypassed, FortiBleed fuels ransomware, and Nissan confirms PeopleSoft breach   Microsoft rolls out a new Teams admin policy, "Manage External Bots and Their Access to Meetings," to detect third‑party bots, hold them in the lobby with labels, and require organizer approval, with future allow lists, full blocks, reports, and audit logs planned.   Anthropic's Fable 5 returns globally after U.S. export controls are lifted, though higher‑risk requests may be routed to weaker models and Mythos restrictions remain, with Commerce reserving the right to reimpose controls.   Researchers describe "Bioshocking," tricking AI browsers into abandoning guardrails via delusional puzzle prompts, while Adversa AI's "Guardfall" shows how Bash text rewriting can bypass command filters in many coding agents.   SOC Radar links FortiBleed credential theft to InkRansom and Lynx ransomware activity across hundreds of FortiGate portals. Nissan confirms employee data theft tied to a PeopleSoft zero‑day campaign linked to ShinyHunters.   00:00 Today's Cyber Headlines 00:27 Teams Blocks Meeting Bots 01:58 Anthropic Fable Returns 03:22 Bioshocking Browser Attack 05:09 Guardfall Shell Bypass 06:51 FortiBleed Fuels Ransomware 07:59 Nissan PeopleSoft Breach 10:10 Wrap Up And Sign Off

One of the most common questions new moms ask is: "When can I start running again after having a baby?" The answer isn't always as simple as being cleared at your six-week postpartum appointment. Running places significant demands on your pelvic floor, core, hips, and entire body. While many women are eager to return to the activities they love, returning too quickly—or without a plan—can contribute to symptoms such as leaking, pelvic pressure, heaviness, pain, or feelings of instability. In this episode, Dr. Des breaks down what postpartum women should consider before returning to running, common signs your body may need more preparation, and practical strategies to help you return safely and confidently. Whether you're six weeks postpartum, six months postpartum, or several years postpartum and still struggling with symptoms while running, this episode is for you. In This Episode, We Explore:

Send us Fan MailYou've spent time (and maybe money) on brand photos and they're just... sitting there. Not bringing in clients. Not converting. Sound familiar? In this episode, I'm walking you through my 3-step iPhone system so your photos actually work for your marketing.Topics covered:Why iPhone photos sometimes outperform expensive professional shootsThe mindset shift from "pretty photos" to "converting photos"How to set up every shot for conversion, not just aestheticsThe iPhone camera settings that create a professional lookWhy planning for use BEFORE you shoot changes everythingWhere to place text space and how to think about vertical vs. horizontal orientationHow Jen's brand photography sessions are built around visual strategy, not just a pretty galleryALL LINKS MENTIONED: https://jenvazquez.com/iphone-brand-photography/Support the showHere are some free things I've got coming up:Want your account audited? Pinterest Audits LIVE on YouTube. Free Pinterest Masterclass

Most people don't think about their browser. Ajit Varma thinks they should. As Head of Firefox, Ajit sits at the intersection of AI, privacy, open-source software and the future of the internet. In this conversation with Liam Lawson, he explains why browser competition matters more than ever, how AI is changing the way we interact with the web, and why user choice could become one of the most important issues of the next decade. Key Topics Covered: - Why Firefox believes the future of AI should be built on open standards - How AI is changing browsers and the way people access information online - Why browser competition matters more than most people realize - The hidden risks of relying on a single AI model or platform - How Firefox approaches privacy differently from Chrome and Safari - Why most users choose convenience over customization - The role open source software plays in preserving an open internet - Why AI could create more builders, creators and entrepreneurs - Ajit's vision for a future where AI works for humanity, not just corporations Episode Timestamps: 00:00 Intro and the mission behind Firefox 02:09 Browser engines and why they matter 04:48 AI, browsers and the future of the web 05:58 Why Firefox takes a different approach to AI 11:15 User choice, AI models and customization 16:40 Why Ajit joined Mozilla 21:13 AI competition, consolidation and the future of tech 25:07 Does open source have a branding problem? 28:07 Privacy, customization and Firefox users 34:26 Product design, simplicity and consumer behavior 39:40 How Ajit uses AI personally 41:53 AI, entrepreneurship and the future of work 53:07 Why do you do what you do? Connect with Ajit on LinkedIn: https://www.linkedin.com/in/ajitvarma/ Partner Links: Upgrade your AI toolkit: https://www.theaireport.ai/ai-executive-pass Subscribe to our free newsletter: https://newsletter.theaireport.ai/subscribe Join the community: https://community.theaireport.ai/checkout/the-ai-report-welcome-gift?coupon_code=WRTH Learn more about your ad choices. Visit megaphone.fm/adchoices

Is the web dead, or just evolving? Wes Bos breaks down his JS Nation Amsterdam talk on agentic interfaces, why chat won't replace everything, how Web MCP lets agents interact with your existing sites, and what “Clicks and Clankers” really means for the future of UI. Show Notes 00:00 Intro 00:33 Welcome to Syntax! 00:46 Wes's Talk: Agentic Interfaces at JS Nation 01:37 Is the Web Dead? Chat vs. Traditional UI 03:13 No UI, Voice UI, and the Smart Home Vision 04:00 What Is Web MCP and How It Works 05:10 Clicks and Clankers: When to Click vs. Prompt 06:57 The Future of Shopping and the Open Web Problem 08:46 Delegating the Boring Stuff: Groceries and Expense Categorization 11:55 MCP Apps and the Happy Path Problem 12:55 Brought to you by Sentry.io 13:23 Generative UI: Can the LLM Make a Better UI Than You? 14:54 Smart Home Dashboards and the Jarvis Dream 17:24 Is the Web Dead? Final Thoughts Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

Summer schedules can be chaotic. Between kids being home, camps, vacations, sports, travel, and all the fun that comes with this season, finding time for a full workout can feel impossible. The good news? You don't need an hour-long gym session to support your health. In this episode, Dr. Des introduces the concept of "exercise snacks" — short bursts of intentional movement sprinkled throughout your day that can help you stay strong, consistent, and connected to your body all summer long. We discuss simple ways to incorporate breathwork, mobility, core work, walking, and strength into your daily routine without the pressure of a perfect workout schedule. If you've ever thought, "I'll get back into my routine after summer," this episode is for you. In This Episode, We Explore: ☀️ What exercise snacks are and why they work ☀️ Why consistency matters more than long workouts ☀️ My favorite 3-10 minute movement ideas for busy moms ☀️ How exercise snacks can support your pelvic floor and core ☀️ Easy ways to build movement into your day ☀️ Why all-or-nothing thinking keeps so many women stuck ☀️ How to create a realistic summer movement routine Why This Matters Your body doesn't need perfection. It needs consistency. Movement doesn't have to happen in a gym or require a full hour of uninterrupted time to be effective. Small, intentional moments of movement throughout your day can improve strength, mobility, energy, stress levels, and overall pelvic floor function. Summer doesn't have to be a season where you lose progress or put your health on hold. It can be a season where you learn to work with your life instead of against it. The Big Takeaway You don't need more time. You need more opportunities. Five intentional minutes count. A quick walk counts. A short mobility session counts. A few strength exercises while your kids play count. The goal isn't perfection — it's staying connected to your body. Want Support This Summer? Inside the Pelvic Floor, Core & More App, you'll find quick workouts, guided mobility sessions, educational resources, and pelvic floor-friendly programs designed for real life and busy schedules. ✨ Learn more here: https://balancedmomtality.com/the-app    Want a Guided Healing and Rehab Program to Help You Reconnect and RESTORE? If you're ready to rebuild your core and pelvic floor with a structured, step-by-step plan, check out RESTORE, my 12-week pelvic floor and core rehabilitation program inside the Pelvic Floor, Core & More App. Inside RESTORE you'll learn how to: ✔ release tension and improve mobility ✔ reconnect breath and pelvic floor coordination ✔ strengthen your core safely ✔ progress back to lifting, running, and higher-impact activities All with guided lessons, workouts, and support from a pelvic floor physical therapist. Inside RESTORE you'll get: ✔️ 12 weeks of progressive breathwork, mobility & strength ✔️ 5- and 20-minute workouts to fit your life ✔️ Deep pelvic floor education (with zero fluff) ✔️ Real-life tools to reduce pain, improve leaks, and feel like YOU again ✔️ Access to our private community and support Inside RESTORE, we cover: Breathwork + pelvic floor connection Mobility + posture Nervous system regulation Core control + strength building Real-life application to everyday movement And how to stop leaking, rushing to the bathroom, or feeling disconnected from your core You'll walk away from RESTORE with clarity, confidence, and a body you trust again. JOIN RESTORE NOW FOR INSTANT ACCESS TO LESSONS AND EXERCISES!!  JOIN NOW AND SAVE %50!! https://pelvic-floor-core-more.passion.io/checkout/86181d29-9811-4a33-80df-a82de21fa8fe Or 

If you're an Inner Circle member, check your email with details on how to join! You don't have to pay for this Bootcamp! Join the Bootcamp here: https://www.thesocialsalesgirls.com/browsers-to-buyers-bootcamp

International law enforcement disrupts the SocGholish botnet. The UK's cyber chief says cybersecurity is a contest, not a risk register. Ukraine joins the EU's cyber reserve. The Gentlemen gang sharpens its ransomware toolkit. A WordPress supply chain attack spreads malware. Critical patches land from F5, Atlassian, and Splunk. Agentjacking targets AI coding assistants. And Kodak confirms a breach claimed by ShinyHunters. Our guest is Ben Yelin from University of Maryland Center for Cyber Health and Hazard Strategies on the failure of FISA section 702 to reauthorize. Criminal coders face automation anxiety. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest Today we are joined by Ben Yelin from University of Maryland Center for Cyber Health and Hazard Strategies, and coh-host of Caveat, as he discusses the failure of FISA section 702 to reauthorize. Selected Reading Police cleans nearly 15,000 SocGholish-infected sites tied to Evil Corp (Bleeping Computer) Hostile States Behind 75% of Cyber-Attacks on UK CNI, NCSC Warns (Infosecurity Magazine) Cyberspace Locked in a Nation-State Contest, Says NCSC CEO (BankInfo Security) EU grants Ukraine access to cybersecurity reserve for major attacks (The Record) Killing me gently: Inside Gentlemen's EDR killer framework (ESET) ShapedPlugin update flow hacked to infect WordPress sites (Bleeping Computer) F5 issues out-of-band patches for critical NGINX vulnerabilities (Bleeping Computer) Atlassian, Splunk Patch Critical Vulnerabilities (SecurityWeek) Agentjacking: Researchers Show How One Fake Bug Report Can Hijack AI Coding Agents (HackRead) Kodak Admits Data Breach After ShinyHunters Hack Claims (SecurityWeek) Cybercriminals Are Worried About AI Taking Their Jobs Too (Infosecurity Magazine) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? N2K CyberWire helps you reach the industry's most influential leaders and operators, while building visibility, authority, and connectivity across the cybersecurity community. Learn more at sponsor.thecyberwire.com. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

Most women think of their core as their abs—but your core is so much more than that. Your rib cage, diaphragm, pelvic floor, and abdominal wall all work together as a pressure management system. When one piece isn't functioning well, the entire system can struggle. In this episode, Dr. Des dives into one of the most overlooked components of core and pelvic floor health: the rib cage. We discuss how pregnancy, postpartum recovery, stress, posture, and even modern lifestyles can impact rib mobility, breathing mechanics, and ultimately your ability to generate strength and support. If you've been dealing with core weakness, pelvic floor symptoms, diastasis recti, chronic tension, or feel like you've hit a plateau in your recovery, this episode may help uncover a missing piece of the puzzle. In This Episode, We Explore: ✨ Why your rib cage is an important part of your core system ✨ How breathing, posture, and pressure management are connected ✨ The effects of pregnancy, postpartum recovery, and stress on rib mobility ✨ Common signs your rib cage may not be moving well ✨ The difference between rib flare and healthy rib movement ✨ How rib mobility affects your pelvic floor and core function ✨ Simple exercises to improve rib cage mobility and breathing Why This Matters A strong core isn't just about stronger abs. Your ability to breathe, rotate, move, and manage pressure all depend on how well your rib cage and diaphragm function within the larger core system. Improving rib mobility can often improve breathing, reduce tension, enhance core activation, and help your body move more efficiently. This whole-body approach is exactly what we focus on inside the Pelvic Floor, Core & More App and RESTORE, where we address the entire pressure management system—not just the symptoms. ✨ Learn more here: https://balancedmomtality.com/the-app If this episode helped you think differently about your core, share it with a friend who's been working on her abs but may actually need to start with her ribs.

For episode 300 of The Product Podcast, Carlos Gonzalez de Villaumbrosia sits down with Ajit Varma, Head of Firefox at Mozilla, the nonprofit behind the original challenger browser that pioneered browser tabs, pop-up blockers, and browser extensions. With 210 million active users and $826 million in annual revenue, Firefox is the only major independent, open-source browser still standing against Google Chrome's 68% share, Apple Safari's 17%, and a new wave of agentic browsers. Before Mozilla, Ajit spent six years at Meta leading monetization of WhatsApp and overseeing its business messaging platform. He has also held product roles at Google, Uber, and Square.What you'll learn:Why LLMs are making browsers more strategically important, and what that means for product teams building in an agentic worldWhy "trust us" is no longer enough, and how open source changes the standard for privacy in AI products- How to compete against trillion-dollar incumbents without abandoning your missionKey takeaways:Privacy claims without open-source inspectability are unverifiable, "trust us" is no longer a sufficient product strategy in the AI eraCompeting against trillion-dollar companies is possible when mission clarity defines what you refuse to optimize forThe agent-driven internet will either democratize access or concentrate it, product choices made today will determine whichSocial Links:Find out more about Product School hereFollow our Podcast on TikTok hereFollow Product School on LinkedIn here

Claude's Chrome extension turns your browser from a place you work into a place that works for you. I'll walk you through how to optimize the settings and give you the top use cases from Claude power users. Here is the link to the companion Substack blog post with all of the copy and paste prompts: https://tinyurl.com/Companion-Ep4-Chrome-Extension My full collection of growth hacks, playbooks, and meta prompts lives on my Substack at: https://ClaudeGenius.com

If you've ever been told to "just breathe" for your pelvic floor, core, stress, or recovery... you may have wondered: What kind of breathing are we actually talking about? Because not all breathing serves the same purpose. In this episode, Dr. Des breaks down the important difference between breathwork for nervous system regulation and relaxation versus breathing within a brace for core strength, stability, and pressure management. You'll learn why both are valuable, when to use each, and why understanding the difference can be a game changer for pelvic floor health, exercise performance, pregnancy, postpartum recovery, and everyday movement. If you've ever felt confused by conflicting advice around breathing, core engagement, or pelvic floor function, this episode will help connect the dots. In This Episode, We Explore: ✨ The difference between breathwork and breathing for stability ✨ How breathing affects the nervous system, stress, and muscle tension ✨ What "breathing within a brace" actually means ✨ Why relaxation and support are both important for pelvic floor health ✨ Common mistakes like breath holding, belly sucking, and over-bracing ✨ When to focus on nervous system regulation versus pressure management ✨ How breathing changes during exercise, lifting, running, and daily activities ✨ Why adaptability is the true goal for your core and pelvic floor   Why This Matters One of the biggest misconceptions in pelvic floor rehab is that there is one "right" way to breathe. In reality, your body needs different breathing strategies for different situations. Sometimes your nervous system needs relaxation and recovery. Other times your body needs stability, pressure management, and support. Learning how to move between those states is often the missing piece for women dealing with leaking, pelvic pain, prolapse, core weakness, tension, or difficulty returning to exercise.   The Big Takeaway The healthiest pelvic floor isn't always relaxed. And it isn't always braced. It's adaptable. Your body should be able to relax when it needs recovery and create support when life demands strength. That flexibility is what allows you to move, lift, exercise, parent, and live with confidence.   Want to Learn How to Apply This? Inside the Pelvic Floor, Core & More App and RESTORE, you'll learn how to use breathwork, pressure management, mobility, and strength training together to create a core and pelvic floor that are strong, responsive, and resilient.   ✨ Learn more here: https://balancedmomtality.com/the-app   Want a Guided Healing and Rehab Program to Help You Reconnect and RESTORE? If you're ready to rebuild your core and pelvic floor with a structured, step-by-step plan, check out RESTORE, my 12-week pelvic floor and core rehabilitation program inside the Pelvic Floor, Core & More App. Inside RESTORE you'll learn how to: ✔ release tension and improve mobility ✔ reconnect breath and pelvic floor coordination ✔ strengthen your core safely ✔ progress back to lifting, running, and higher-impact activities All with guided lessons, workouts, and support from a pelvic floor physical therapist. Inside RESTORE you'll get: ✔️ 12 weeks of progressive breathwork, mobility & strength ✔️ 5- and 20-minute workouts to fit your life ✔️ Deep pelvic floor education (with zero fluff) ✔️ Real-life tools to reduce pain, improve leaks, and feel like YOU again ✔️ Access to our private community and support Inside RESTORE, we cover: Breathwork + pelvic floor connection Mobility + posture Nervous system regulation Core control + strength building Real-life application to everyday movement And how to stop leaking, rushing to the bathroom, or feeling disconnected from your core You'll walk away from RESTORE with clarity, confidence, and a body you trust again. JOIN RESTORE NOW FOR INSTANT ACCESS TO LESSONS AND EXERCISES!!  JOIN NOW AND SAVE %50!! https://pelvic-floor-core-more.passion.io/checkout/86181d29-9811-4a33-80df-a82de21fa8fe Or 

Patch Tuesday goes big. Congress looks to harden critical infrastructure. A new Windows zero-day drops. Mobile AI creates security blind spots. AI agents fall for phishing. Browser extensions expose millions. Spammers hide behind Google Cloud Storage. CISA crowns its cyber champions. Our guest is Joe Sykora, CEO from Coro, discussing the MSP space and how to address it. Relentless robocalls retreat. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest On today's Industry Voices segment, we are joined by Joe Sykora, CEO from Coro, discussing the MSP space and how to address it. If you enjoyed this conversation be sure to check out the full interview here.  Selected Reading Microsoft's biggest-ever Patch Tuesday fixes 206 bugs, including 3 zero-days (Malwarebytes) ICS Patch Tuesday: Vulnerabilities Fixed by Siemens, Schneider, Phoenix Contact (SecurityWeek) Adobe Patches 123 Vulnerabilities (SecurityWeek) Warner proposes overhaul of critical infrastructure cyber plans as AI threats rise (Nextgov/FCW) New Windows Zero-Day Exploit 'RoguePlanet' Released (SecurityWeek) Lookout Study Reveals 93% of CISOs Blinded by False AI Confidence as 59% of Mobile AI Traffic Flows "Dark" (Lookout) Phishing for Lobsters: How We Tricked OpenClaw into Spilling Secrets (Varonis) MaXSS & Spyder: How two Chrome extensions allow websites to compromise over 10 million browsers (Rebora) How Spammers Are Hiding Behind Google and the New York Times (Comparitech) CISA names winners of seventh annual President's Cup cybersecurity competition (Industrial Cyber) U.S. Consumers Received Just Over 4.1 Billion Robocalls in May, According to YouMail Robocall Index (PR Newswire) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? N2K CyberWire helps you reach the industry's most influential leaders and operators, while building visibility, authority, and connectivity across the cybersecurity community. Learn more at sponsor.thecyberwire.com. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kansas City, we do NOT have the second largest urban park. Everyone's punching out of their weight class, and it was a pretty violent weekend for the metro. Lazlo and SlimFast have their first Divorce Monday with Slims' lawyer brother, Joshua Mathews. God punished Slim for jacking it, and Lazlo's Dad discovered his poop porn. Would you pay to go see the AI Ozzy performance? Stream The Church of Lazlo podcast on Apple Podcasts, Spotify, or wherever you get your podcasts!