Podcast appearances and mentions of ann marie barter

Today on the Gut Health Reset Podcast, we are discussing Hashimoto's disease, thyroid, and more with Dr. Anshul Gupta! For those who suffer from Hashimoto's disease, it's important to not only focus on your thyroid, but also on your gut health. Recent studies have found a direct link between gut health and Hashimoto's disease. It's believed that an imbalance in gut bacteria can cause inflammation and immune system dysfunction, leading to Hashimoto's disease. If you suffer from Hashimoto's, you may be able to improve your overall thyroid health and reduce the impact of autoimmune flare-ups by focusing on improving your gut health.In today's episode, we will answer these questions:- What is Hashimoto's disease? - What is the difference between conventional treatment vs a functional treatment for Hashimoto's? - What is the surprising connection between gut health and Hashimoto's disease? - How is SIBO connected to thyroid disorders? - And more!-Recommended Supplements:Thyroid Supplements - https://drannmariebarter.com/product/thyroid-support/ Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ -About Dr. Gupta:Dr. Anshul Gupta is a best-selling author, speaker, researcher, and the world expert in Hashimoto's disease. He educates people worldwide on reversing Hashimoto's disease. He is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy, and also Fellowship trained in Integrative Medicine. He has worked at the prestigious Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman. He has helped thousands of patients to reverse their health issues by using the concepts of functional medicine. Paperback: https://amzn.to/47C6NHi Kindle: https://amzn.to/3DWXDaP Main Website: https://www.anshulguptamd.com/Instagram: https://www.instagram.com/anshulguptamd/ YouTube: https://www.youtube.com/c/AnshulGuptaMD -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, we are discussing the importance of digestive enzymes, and more with Dr. Ellen Cutler! When it comes to maintaining good gut health, digestive enzymes play a crucial role. These powerful enzymes are responsible for breaking down the food we eat into smaller, more manageable components that our bodies can absorb and use for energy. Without proper digestion, we can experience uncomfortable symptoms like bloating, gas, and constipation. That's why it's crucial to incorporate digestive enzymes into our diets, whether through enzyme supplements or incorporating enzyme-rich foods into your diet. These small efforts can go a long way in supporting your gut health.In today's episode, we will answer these questions:- What are digestive enzymes and why are they important? - What is an organ specific detox? - What foods have helpful enzymes for our gut health? - Why should we be more aware about the spread of mold spores? - And more!-Recommended Supplements:Calm Neurotransmitters - https://drannmariebarter.com/product/calm-neurotransmitters/ Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ -About Dr. Ellen:Dr. Ellen Cutler is a bestselling author and an internationally recognized teacher, public speaker, and media spokesperson. Her books include "MicroMiracles — Discover the Healing Power of Enzymes," coming soon in a revised, expanded edition. She has a chiropractic degree and specializes in the use of desensitization of food and other sensitivities, gentle detoxification, and enzyme and nutritional therapies for chronic conditions that have perplexed the conventional medical establishment. This is all addressed in her revolutionary healing technique ECM (Ellen Cutler Method). Connect with her at DrEllenCutler.com.Main Website: https://drellencutler.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, Dr. Ann-Marie Barter herself is discussing how IBS and trauma are connected in your gut! The relationship between the gut and brain has always been a complex and fascinating topic within the realm of health. However, recent studies have shed light on a shocking aspect of this relationship that most people are unaware of - the impact of trauma on gut health. From PTSD to IBS, it seems that stress and trauma can significantly affect the gut. This is due to the intricate network of neurons, hormones, and chemicals that connect the gut and the brain, called the gut-brain connection. Understanding this connection is vital in comprehending the surprising effect of trauma on our body and overall health. So, if you are someone who has been through a traumatic event, it is essential to manage your stress levels and prioritize your gut health through a healthy lifestyle and stress-relieving activities.In today's episode, Dr. Barter will answer these questions:- How does stress affect your gut health? - What is dysbiosis? - What specific traumas elevate your likelihood for IBS? - Why the gut-brain connection matters? - And more!-Recommended Supplements:Mood Relief - https://drannmariebarter.com/product/mood-relief/ Calm Neurotransmitters - https://drannmariebarter.com/product/calm-neurotransmitters/ Sugar Cravings Support - https://drannmariebarter.com/product/sugar-cravings-support/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, we are discussing the link between brain health and gut health with Dr. Jeffrey Gross! Did you know that your gut health is closely linked with your brain health? That's right! Scientists are constantly discovering new links between the different systems in our body, and one of the most surprising connections they've uncovered is between gut health and brain health. Your microbiome, the community of microorganisms in your gut, plays a significant role in your cognitive function and mood regulation. Recent research has shown that the state of your microbiome impacts your brain in surprising ways, influencing everything from memory to anxiety levels. An unhealthy gut can lead to inflammation, which not only affects your gut but can also impact your overall well-being. By taking care of our gut microbiome, we can potentially improve our overall health and help prevent conditions such as depression, anxiety, and neurodegenerative diseases. In today's episode, we will answer these questions:- What is the relationship between brain health and gut health? - What is “leaky brain?”- What are exosomes? - How can you reduce your risk of nuero-degenerative disorders? - And more!-Recommended Supplements:Probiotic Powder - https://drannmariebarter.com/product/ibs-support-probiotic-powder/ Probiotic Pills - https://drannmariebarter.com/product/ibs-support-probiotic-capsules/ Fiber to Repopulate Gut - https://drannmariebarter.com/product/binding-fiber-support-capsules/ -About Dr. Gross:Having practiced for nearly 25 years, Dr. Gross ties together his super-conservative approach to quality health care, focusing on non-surgical, minimally invasive, and cutting-edge regenerative medicine options. His work has been cited nearly 1,000 times by other publications. Dr. Gross also has post-baccalaureate training and interests in bio-photonics and artificial neural networks. Main Website: https://recellebrate.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, we are discussing how your gut microbiome is connected to your Circadian rhythm, IBS, stress, sleep, and more with Dr. Laura M Brown! Did you know that a healthy gut microbiome is essential for maintaining a healthy Circadian rhythm? It's true! Your gut health and your sleep-wake cycle are closely linked. Your microbiome plays a crucial role in regulating your body's internal clock. When your gut is out of balance, it can disrupt your Circadian rhythm, leading to poor sleep quality, fatigue, and even mood swings. So, if you want to improve your sleep health, it's essential to take care of your gut. Building a healthy microbiome through a balanced diet and probiotics can have a positive impact on your quality of sleep, allowing for better overall health and well-being. In today's episode, we will answer these questions:- Why are so many people having problems with their digestion and gut microbiome?- What is Circadian rhythm and how is it connected to the gut?- How does your Circadian rhythm affect serotonin levels in your gut?- How do eating and fasting affect your Circadian rhythm?- And more!-Recommended Supplements:Calm Neurotransmitters - https://drannmariebarter.com/product/calm-neurotransmitters/ Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ -About Dr. Brown:Dr. Laura M. Brown is a registered naturopathic doctor with a functional medicine approach. She focuses on stimulating the body's natural mechanisms to repair damage and rebuild health.Main Website: https://southendguelph.ca/ LinkedIn: https://ca.linkedin.com/in/laurambrown Beyond Digestion (paperback) https://amzn.to/3iKlLpD Beyond digestion (kindle) https://amzn.to/3VLYCSh -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, we are discussing leaky gut and food sensitivities with Dr. Vincent Pedre! Leaky gut syndrome is a growing concern in the field of gut health. It occurs when the lining of the small intestine becomes damaged, resulting in the passage of toxins, undigested food particles, and other harmful substances into the bloodstream. This can also lead to food sensitivities, which further exacerbates gut inflammation and damage. Over time, leaky gut can impair your immune system and even contribute to the development of chronic diseases. We believe a comprehensive approach to gut health that includes a balanced diet, stress management, and targeted supplements may be the key to reversing this damage and supporting healing. With the right approach, it is possible to heal your gut and start feeling better than ever. In today's episode, we will answer these questions:- How did Dr. Pedre discover his gut health issues?- What is behind the recent reported rise in gut issues?- What should you do to immediately address leaky gut issues?- How do you activate your vagus nerve?- And more!-Recommended Supplements:Probiotic Capsules - https://drannmariebarter.com/product/ibs-support-probiotic-capsules/ Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ -About Dr. Vincent Pedre:Medical Director of Pedre Integrative Health and President of Dr. Pedre Wellness, is a Board-Certified Internist and Functional Medicine Certified Practitioner in private practice in New York City since 2004. His unique combination of medicine is best described as integrative or defined by a functional, systems-based approach to well-being. With his holistic understanding of both sides of the equation, he can help each patient choose the best course of action for their ailments to provide both immediate and long-term relief. His holistic approach incorporates positive, preventative health and wellness lifestyle choices.Main Website: https://pedremd.com/ Get your gift: https://gutsmartprotocol.com/gift/ Book: https://gutsmartprotocol.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, we are discussing fermentation and fermented foods with Holly Howe! Fermented foods have been consumed for hundreds of years and may hold the secret to a healthy gut. Fermentation is a process in which bacteria or other microorganisms convert carbohydrates into acids or alcohols that are easier for the body to digest and utilize.This naturally increases gut bacteria, which in turn helps to seed and nourish the microbiome. Eaten on a regular basis, these foods can offer better digestion, improved nutrient absorption and stronger immunity. So if you're been wondering how to take your digestion to the next level - fermented foods may be just what you're looking for!In today's episode, we will answer these questions:- What are fermented foods?- Why should you include fermented foods in your diet?- How can you get started with fermenting your own foods at home?- Who should avoid eating fermented foods?- And more!-Recommended Supplements:Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ Gut Support Kit - https://drannmariebarter.com/product/the-barter-protocol-gut-support-kit/ -About Holly Howe:Holly is the founder of makesauerkraut.com a popular resource for online fermentation classes, recipes, and articles, with over 90,000 monthly visitors. A former grade school teacher, she helps students learn how to safely transform everyday vegetables into healthy and delicious fermented foods.Website: https://www.makesauerkraut.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, we are discussing autoimmune diseases with Dr. David Bilstrom! There is a growing body of evidence indicating that gut health plays a key role in autoimmune disease. The gut microbiome, the community of microbes that live in the intestines, has been shown to influence the development and severity of autoimmune conditions. For example, studies have shown that gut dysbiosis, an imbalance in the gut microbiome, can trigger or worsen autoimmune conditions like inflammatory bowel disease and celiac disease. Changes to the gut microbiome have been observed during flares of autoimmune diseases.Additionally, the gut microbiome produces metabolites that can affect immune system function. Therefore, maintaining a healthy gut microbiome is essential for preventing or managing autoimmune disease.In today's episode, we will answer these questions:- Why has the rate of autoimmunity grown exponentially?- What diseases contribute to autoimmune issues?- What issues can trigger hyperthyroidism?- What can people do to prevent autoimmune disease?- And more!-Recommended Supplements:IBS Support Capsules - https://drannmariebarter.com/product/ibs-support-probiotic-capsules/ IBS Support Powder - https://drannmariebarter.com/product/ibs-support-probiotic-powder/ -About Dr. David Bilstrom:Dr. David Bilstrom, MD, is the Director of the International Autoimmune Institute & Bingham Memorial Center for Functional Medicine. For 25+ years, Dr. Bilstrom has been a physician specializing in physical medicine and rehabilitation. Dr. Bilstrom works closely with experts in a number of medical specialties to evaluate, diagnose and treat chronic and autoimmune diseases. Taking the mind, body, and spirit into consideration, he understands firsthand the benefits functional and integrative medicine can provide to patients.Website: https://course.drdavidbilstrom.com/ Book: http://book.drdavidbilstrom.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, we are discussing IBS and the low FODMAP diet with Dr. Onyx Adegbola. The Low FODMAP diet is a type of gut-friendly eating pattern that is specifically designed for those suffering from gut issues like irritable bowel syndrome (IBS). It is designed to take out certain carbohydrates and sugars in the gut, which can cause gut distress and upset stomach. Research has pointed to the benefits of this diet plan, showing that it can greatly reduce IBS symptoms and promote better gut health overall. While this approach is not necessarily a one-size-fits all fix-all solution for gut issues, studies have shown that it is effective in restoring balance and improving gut functionality.In today's episode, we will answer these questions:- Why is the low FODMAP diet worth trying?- Is the low FODMAP diet good for your gut health?- What are the biggest causes of IBS?- How do stress and trauma factor into IBS?- And more!-Recommended Supplements:IBS Support Capsules - https://drannmariebarter.com/product/ibs-support-probiotic-capsules/ IBS Support Powder - https://drannmariebarter.com/product/ibs-support-probiotic-powder/ Binding Fiber Support - https://drannmariebarter.com/product/binding-fiber-support-capsules/ -About Dr. Onyx Adegbola:Dr. Onyx Adegbola, MD PhD, is a physician scientist and former pharmaceutical executive. Dr. Adegbola received her PhD at the Johns Hopkins University School of Medicine and completed her medical training at Columbia University and the University of Pennsylvania. A mother of rambunctious triplets, she has observed the effectiveness of the low FODMAP diet for digestive sensitivities first hand in her own family. Dr. Adegbola is a member of Mensa who enjoys cooking and reading in her spare time.Website: https://casadesante.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, we are discussing the importance of Vitamin E in your body with Dr. Barrie Tan! Vitamin E, a powerful antioxidant found in many foods, is gaining recognition for its positive effect on gut health. Studies suggest that Vitamin E can influence certain gut bacteria which helps to restore and maintain gut health. Since gut issues only stand to increase amidst the modern lifestyle of processed foods, Vitamin E may offer us an easy way to combat these problems before they start. By restoring gut balance it appears that Vitamin E can improve not just gut health, but overall wellbeing as well.We will answer these questions:- Why did Dr. Tan begin researching Vitamin E?- Why is Vitamin E so important for your gut health?- Can Vitamin E be helpful for anti-aging?- How can you tell if you're Vitamin E deficient?- And more!-Recommended Supplements: Antioxidant Support - https://drannmariebarter.com/product/liposomal-glutathione/ Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ -About Dr. Barrie Tan:Dr. Barrie Tan is hailed as a trailblazer and the world's foremost expert on vitamin E. A scientist first and foremost, Dr. Tan earned his Ph.D. in Chemistry/Biochemistry from the University of Otago, New Zealand and spent several years as a professor at UMass. His research expertise includes lipid-soluble nutrients (carotenoids, E vitamers, CoQ10, and omega-3s) that impact chronic conditions. He was the first to introduce tocotrienols benefits to the nutrition industry and developed the first-ever tocopherol-free tocotrienol product derived from annatto. Dr. Tan continues to collaborate with numerous universities worldwide to further tocotrienol research. Beyond tocotrienol, Dr. Tan's research now spans into geranylgeraniol, a critical endogenous nutrient for healthy aging.Dr. Tan is currently the President of American River Nutrition, a natural health R&D company he started with his wife, Elizabeth, in 1998. Described as a scientific pioneer, his mission is simple, improve the everyday health of people's lives..Website: https://barrietan.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

This week, Michelle sits down with functional medicine doctor and chiropractor Dr. Ann-Marie Barter. They dive into all things gut health, from Crohn's and IBS to low dopamine levels and sugar addiction.Connect with Dr. Barter:drannmariebarter.comaltfammed.cominfo@altfammed.comCheck out her podcast, Gut Health Reset, here. https://podcasts.apple.com/us/podcast/gut-health-reset-with-dr-ann-marie-barter/id1478167193

Today on the Gut Health Reset Podcast, we are discussing the emerging field of Fecal Microbiota Transplants with Dr. Shaina Cahill! The gut microbiome is a hot topic in the world of health and wellness, and for good reason: gut health has been linked to everything from weight loss to improved mood and cognitive function. So it's no surprise that researchers are looking for ways to optimize gut health. One promising area of research is fecal microbiota transplants (FMTs).FMTs involve transferring healthy gut bacteria from one individual to another. Stool from a healthy donor is transplanted into the gut of someone with an unhealthy gut microbiome. The donor stool contains a diversity of healthy gut bacteria that can help to restore balance in the recipient's gut. FMTs have been shown to be effective in treating conditions like Crohn's disease, ulcerative colitis, and irritable bowel syndrome.While more research is needed to fully understand the potential of FMTs, there is promise that this therapy could one day be used to treat a variety of gut-related conditions.We will answer these questions:- What is a Fecal Microbiota Transplant (FMT) and why would you want one?- How can FMT transform your gut health?- How are FMT donors vetted and screened?- Where can someone go for more information on FMTs?- And more!-Recommended Supplements: Binding Fiber Support - https://drannmariebarter.com/product/binding-fiber-support-capsules/ Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ -About Dr. Shaina:Shaina is a neuroscientist with an interest in alternative medicines that utilize the body's innate systems and a passion for medical education and scientific communication. She received her doctoral degree in Neuroscience from the University of British Columbia and has been working in the field of medical affairs in non-traditional medicines for the last three years since leaving academia. She is currently the Director of Medical Communications and Affairs at Novel Biome, which provides high-quality medically supervised Faecal Microbiota Transplants (FMT) for children with autism spectrum disorder (ASD). Part of her role is to help spread educational and scientific information about the microbiome and FMT that is accessible, accurate and digestible.Website: https://novelbiome.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, we are discussing women's hormones with special guest Dr. Daved Rosensweet! Maintaining gut health is essential for overall wellness, and this is especially true for women. Hormonal changes and estrogen levels can have a major impact on gut health, and an imbalance can lead to digestive problems like bloating, constipation, and diarrhea. All of these factors can contribute to gut inflammation, which can be uncomfortable and even dangerous. Maintaining hormone balance is therefore essential for your health!We will answer these questions:- How are hormones linked to your gut health?- How can a hormonal imbalance affect your overall health?- Can hormones cause cancer?- What diet should you consider for better hormonal balance?- And more!-Recommended Supplements: Menopause Relief Capsules - https://drannmariebarter.com/product/menopause-pms-relief/ Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ Hormones Special Offer: https://brite.iobim.org/drbarter/ Coupon code: Dr.Barter Free Book PDF: https://www.menopausemethod.com/book/ -About Dr. Daved Rosensweet:Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. He has been in private medical practice since 1971, and has had offices in New Mexico, California, and Colorado and is currently in practice in Southwest Florida.His websites:The Menopause Method: https://www.menopausemethod.com The Institute of BioIdentical Medicine: https://iobim.org Daved Rosensweet, MD: https://www.davedrosensweetmd.com Brite: https://www.brite.live/go I Wonder, Doctor: https://iwonderdoctor.com/#welcome -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, we are discussing hormones and your gut health with returning guest Esther Blum! Do you know how your gut bacteria affect your hormone levels? The gut and the endocrine system are intimately connected, and imbalances in one can lead to problems in the other. Good gut health is so important for maintaining a healthy balance of hormones, and vice versa. That's why, in today's episode, we explore everything from how the microbiome changes for women during menopause, to practical, actionable tips and diet recommendations to help you balance your hormones!We will answer these questions:- What role does the microbiome play in regulating your hormones?- Why should we be cautious about high estrogen levels?- What foods can you use to help balance your hormones?- Why do women gain weight during menopause?- What can you do if you're entering menopause with subpar gut health?- And more!-Supplements: Binding Fiber Support - https://drannmariebarter.com/product/binding-fiber-support-capsules/ IBS Support Capsules - https://drannmariebarter.com/product/ibs-support-probiotic-capsules/ IBS Support Powder - https://drannmariebarter.com/product/ibs-support-probiotic-powder/ -About Esther Blum:Esther Blum is the bestselling author of Cavewomen Don't Get Fat; Eat, Drink and Be Gorgeous; Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project. She was voted Best Nutritionist by Manhattan Magazine. She has appeared on Dr. Oz, TODAY, A Healthy You with Carol Alt, The ISAAC Show, ABC-TV, FOX- 5's Good Day NY, Fox News Live, and more. She is also an in-demand authority frequently quoted in E!Online, In Touch, Time Magazine, The New York Post, The Los Angeles Times, In Style, Bazaar, Self, Fitness, Marie Claire, and Cosmo.Esther received a Bachelor of Science in Clinical Nutrition from Simmons College in Boston and is a graduate of New York University, where she received her Master of Science in Clinical Nutrition. Esther is credentialed as a registered dietitian, a certified dietitian-nutritionist, and a Certified Nutrition Specialist (CNS), the certification from the Board for Certification of Nutrition Specialists (BCNS). She is also a member of the American Dietetic Association, Dietitians in Functional Medicine, Nutritionists in Complementary Care, and the Connecticut Dietetic Association.-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, we are discussing chronic inflammation issues with Carolyn Williams, PhD. Chronic inflammation can be a debilitating condition, causing fatigue, pain, and a host of other problems. But what many people don't realize is that there are a few simple things you can do to heal your gut and reduce inflammation. From diet adjustment to meal prep strategies and nutrition, we'll go over the practical steps you can take today to start healing!In today's episode, we will answer these questions:- How can you tell if you're suffering with chronic inflammation?- What is an elevated hemoglobin a1c?- How does inflammation affect your gut?- Why don't we acknowledge inflammation as a major issue more often?- What are some simple cooking techniques that can help fight inflammation?- How can you tell that you have a food intolerance?- And more!-Supplements: Leaky Gut Support - https://drannmariebarter.com/product/leaky-gut-support/ Leaky Gut & Food Sensitivity Support - https://drannmariebarter.com/product/leaky-gut-food-sensitivity-support/ -About :Dr. Carolyn Williams is an author, dietitian, and award-winning food and health journalist based in Alabama. Her website: https://www.carolynwilliamsrd.com/ Her instagram: https://www.instagram.com/realfoodreallife_rd/ (@realfoodreallife_rd)Her book links: Book links:Meals That Heal – One Pot: 100+ Recipes for Your Stovetop, Sheet Pan, Instant Pot, and Air Fryer―Reduce Inflammation for Whole-Body Healthhttps://amzn.to/3pffdiP - Paperbackhttps://amzn.to/3JTPE07 - KindleMeals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbookhttps://amzn.to/3zURyZO - kindle https://amzn.to/3Qnl2GK - Paperbackhttps://amzn.to/3bPXefH - spiral bound-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, we are discussing how alcohol affects your gut health in unexpected ways with Dr. Brooke Scheller! Most people are aware that drinking alcohol can have negative consequences for their health, but many are unaware of the specific ways in which it can damage their bodies. Drinking alcohol can hurt your body's microbiome, the collection of beneficial bacteria that live in your gut. This can lead to gut permeability, or "leaky gut," which allows undigested food particles and toxins to enter the bloodstream, leading to inflammation and other issues. Finally, alcohol consumption can trigger an immune response in the gut, which can worsen autoimmune symptoms. For all these reasons, it is important to be mindful of how much alcohol you consume, and why abstaining from alcohol or limiting intake to moderate levels is essential for maintaining a healthy gut microbiome.In today's episode, we will answer these questions:- Why should you cut alcohol out of your diet?- How can wine trigger acid reflux?- What happens to the microbiome when you're consuming a lot of alcohol?- How can alcohol affect autoimmune diseases?- What steps can you take to change your relationship with alcohol?- Where can you find useful, non-alcoholic drink recipes?- And more!-Supplements: Sugar Cravings Support - https://drannmariebarter.com/product/sugar-cravings-support/ -About Dr. Brooke Scheller:Dr. Brooke Scheller is a Doctor of Clinical Nutrition, Certified Nutrition Specialist and expert in nutrition for alcohol use by impacting gut and brain health. She combines her clinical background with a passion for health-tech and innovation in the food, supplement and personalized wellness industry. Dr. Brooke is a leader in the space, pioneering the understanding of how alcohol impacts the gut, our nutritional pathways, and the brain through nutrient deficiencies.Dr. Brooke is also the founder of Condition Nutrition, a nutritional consultancy that works with startup organizations and has worked with both individuals and organizations to build nutrition protocols that have helped millions of individuals eat better and integrate better nutrition into their lifestyles.Follow Dr. Brooke on Instagram @drbrookeschellerHer website: https://brookescheller.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/*As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, we are discussing the benefits of plant-based diversity in your diet with Dr. Megan Rossi! It's no secret that gut health is important for overall health and well-being. What you may not know, however, is that the key to a healthy gut is diversity - specifically, plant-based diversity. Plants are an excellent source of fiber, which helps to keep your gut microbiome healthy. They also contain a variety of vitamins, minerals, and antioxidants that support gut health. And adjusting your diet to include more plants is not as difficult as it may sound - as we'll discuss, just a few simple changes can make a big difference! In this episode, we will answer these questions:- Why is eating a diverse range of plants important for gut health?- What are some practical ways you can increase the amount of plants in your diet?- What benefits will you see by diversifying your diet with veggies?- What is Dr. Rossi's “plant point” system?- What can your gut tell you about your overall health?- What are the top 3 “must-do” things for optimizing your gut health?- And more!-Supplements: Binding Fiber Support - https://drannmariebarter.com/product/binding-fiber-support-capsules/ -About Dr. Megan Rossi:Dr. Megan Rossi, also known as The Gut Health Doctor, is an internationally influential gut-health specialist. A practicing dietitian and nutritionist as well as a leading Research Fellow at King's College London, she is the founder of The Gut Health Clinic, where she leads a team of gut-specialist dietitians. Her first book, Love Your Gut, is available now and she has recently released her new book - How to Eat More Plants.How To Eat More Plants:Kindle - https://amzn.to/3o5Wvtp Paperback https://amzn.to/3z7kXRh Her website: https://www.theguthealthdoctor.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, we are discussing “visceral manipulation” with Dr. Amy Osborne! Your abdominal organs, also known as your viscera, are packed very tightly inside your abdominal cavity. But to function properly, they need to be able to move and slide around each other, and if they are physically damaged or impaired, you might find yourself suffering through serious discomfort and pain. In order to solve these issues and restore proper function and balance to your gut, you may want to consider the therapeutic techniques known as visceral manipulation. In this episode, we will answer these questions:- What is visceral manipulation?- Is there a difference between visceral manipulation and visceral mobilization?- How does endometriosis affect the gut?- What issues can affect the movement of our abdominal organs/viscera?- Who can benefit from visceral mobilization techniques? - And more!-Supplements: Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ -About Dr. Amy Osborne:Amanda ("Amy") has a Bachelor of Science in Neuroscience and received her Doctorate in Physical Therapy from Northwestern University in Chicago. Having spent her entire professional career in pelvic health, she has undergone extensive training in many pelvic floor rehabilitation methods. She is also the recipient of the Certificate of Achievement in Pregnancy & Postpartum Physical Therapy from the APTA. She is very passionate about the promotion of pelvic health and breast cancer survivorship and often guest lectures for professional organizations and other community organizations. Amy is also very involved in the fitness community, as a ACE-certified personal trainer and fitness instructor. She teaches courses for correction of diastasis recti, has extensive experience with exercise prescription for the prenatal and postpartum populations and works with local gyms to educate the community about pelvic floor dysfunction and pain management.Her websites: https://www.aptophysicaltherapy.com/ & http://www.dramyosborne.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, we are discussing diet and gut health with nutritionist and autoimmune coach Risa Groux! From Keto to Paleo to Vegan, diets and “eating lifestyles” seem more common than ever, but navigating which diets are actually useful, and which one is right for you can be truly challenging. So in today's episode, we're breaking it down for you!We will answer these questions:- How has the definition of “diet” changed?- What are the 6 main modern diets/eating lifestyles?- What is the best diet to help beat SIBO?- What is the primary driver of disease? - And more!-Supplements: Glutathione support - https://drannmariebarter.com/product/liposomal-glutathione/ B vitamin support - https://drannmariebarter.com/product/b-vitamin-methylation-support/ -About Risa Groux:Risa Groux is a functional nutritionist and a certified autoimmune coach who serves my clients with the firm belief that optimal health comes from looking at root causes -- typically systemic inflammation and gut health. Rather than treating individual symptoms, she addresses the root cause, accelerating your journey to weight loss and whole body wellness. Her website: https://www.risagrouxnutrition.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, we are discussing the gut health/hormone connection with Dr. Jacey Folkers! Your gut health can radically affect your endocrine system, which governs the hormones in your body. Likewise, inflammation flaring up in your gut can throw your hormones out of balance. Understanding the details of this delicate balance can be critical for optimizing your health!In today's episode, we will answer these questions:- How are gut health and testosterone connected?- What is leaky gut and what can cause it?- What are the 5 R's of healing and preventing leaky gut?- What is dysbiosis?- And more!-Supplements:Leaky gut support - https://drannmariebarter.com/product/leaky-gut-support/Leaky gut and Food sensitivity support - https://drannmariebarter.com/product/wired-but-tired/Stress:Wired but tired - https://drannmariebarter.com/product/wired-but-tired/-About Dr. Jacey Folkers:Dr. Jacey Folkers is doctor of chiropractic, functional medicine practitioner, author, educator, co-founder of Blokes and Joi. He is a graduate of the University of Nebraska at Lincoln with a degree in Exercise Science and Sports Medicine studies. Dr. Folkers completed his Doctorate degree in Chiropractic from Cleveland Chiropractic College. He has completed postgraduate studies in areas of clinical nutrition, rehabilitative exercise, and functional medicine. Dr Folkers has owned and/or operated several clinics across the country that emphasized and specialized in areas of treatment including hormone replacement therapy, peptide therapy, regenerative medicine, weight loss, cognitive therapies, thyroid conditions, autoimmunity, diabetes, functional testing, DNA testing.Diagnostic lab testing, advanced peptide therapies, hormone optimization and lifestyle enhancements give Dr Folkers and his team the ability to offer a top to bottom approach to maximizing health and vitality.-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/*As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*

Today on the Gut Health Reset Podcast, we are discussing candida and the issues an overgrowth of candida can cause in your gut! Candida is a type of yeast that, in small amounts, is actually an important piece of your gut microbiome, but in the past few years, more and more people are experiencing issues with candida overgrowth, where it grows wildly out of control. In today's episode, we will answer these questions:- What candida actually is, and why it's important- What is the COVID/candida connection?- How can you get a balanced microbiome?- Can you use probiotics to fight candida?- How long does it take to heal from candida overgrowth?- And more!-Schedule a consultation with Alexis: www.altfammed.comSupplements: Yeast Support: https://drannmariebarter.com/product/yeast-support-probiotic-capsules/ Fiber: https://drannmariebarter.com/product/binding-fiber-support-capsules/ -About Dr. Michael Biamonte:Dr. Michael Biamonte is one of the leading health experts in candida - a fungal infection caused by yeast. Dr. Biamonte can read blood tests more accurately and thoroughly than most, and was even recruited by NASA to work on an astronaut health project. He took his knowledge from that project and has translated it into private practice, allowing patients with candida to be more easily diagnosed and treated. As a practitioner for over 30 years, he is dedicated to improving the lives of his patients and helping them get back to living. Dr. Biamonte is the founder of the Biamonte Center for Clinical Nutrition and the co-creator of BioCybernetics, an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalanced initially designed for aerospace purposes. He is the author of The Candida Chronicles, which details candida's history, causes, symptoms, its effect on human health and treatments. Through his unique combination of laboratory testing, candida diet plans, vitamins and supplements, he has the solution to remove candida from people's systems and helps them achieve a full-body overhaul. He holds a Doctorate of Nutripathy and is a New York State certified Clinical Nutritionist. He is a professional member of the International and American Association of Clinical Nutritionists, The American College of Nutrition and is a member of the Scientific Advisory Board for the Clinical Nutrition Certification Board.Website: https://health-truth.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are discussing your eyes, how to keep them healthy, and their unexpected connection to your gut health with special guest Jake Steiner! With the rise of modern technology, harsh, artificial interior lighting, and bright screens, your eyes are more susceptible to damage and strain than ever before. These issues can lead to conditions like myopia, but are entirely preventable with the right practices and healthy habits. In today's episode, we will answer these questions:- The connection between gut health and eyesight!- How can intermittent fasting affect your eyes?- What sorts of light damages your eyes?- Why could glasses actually be bad for your eyes?- And more!-Schedule a consultation with Alexis: www.altfammed.comSupplements: Yeast Support: https://drannmariebarter.com/product/yeast-support-probiotic-capsules/ IBS Support: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/ -About Jake Steiner:20 years ago, Jake Steiner began a journey to reverse his -5.00 diopter myopia. It took a great deal of experimenting and trial and error to apply theoretical concepts found in clinical journals and peer-reviewed studies, but through that work, he managed to regain his natural 20/20 vision without any surgery. Now he's on a mission to end myopia forever.Website: https://endmyopia.org/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are discussing exposure to heavy metals with special guest Dr. Wendie Trubow! Heavy metals, such as lead, mercury, cadmium, arsenic, and thallium, are toxic substances that can build up in your body and threaten your health. These toxins tend to most often come from your food and your immediate environment, so it's important to be able to identify possible points of exposure in your day to day life to help maintain a healthy body and a healthy gut!In today's episode, we will answer these questions:- How can you avoid heavy metal exposure in your food and environment?- What are the symptoms of exposure?- What is the best way to test for heavy metal exposure in your body?- And more!-Schedule a consultation with Alexis: www.altfammed.comSupplements:Yeast Support: https://drannmariebarter.com/product/yeast-support-probiotic-capsules/IBS Support: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/-About Dr. Wendie Trubow:Dr. Wendie Trubow is an obstetrician-gynecologist in Newton, Massachusetts. She received her medical degree from Tufts University School of Medicine and has been in practice for years. Through her struggles with mold and metal toxicity, Celiac disease, and a variety of other health issues, she has a deep sense of compassion for what women are facing when they start seeking out help.Dirty Girl Book: https://amzn.to/3HQ8EdX (disclosure: this is an affiliate link)Free handout: https://FiveJourneys.com/promoInstagram @drwendietrubowTwitter: https://twitter.com/wendietrubowmd-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are continuing our discussion with special guest Dr. Wendie Trubow by moving on to the topic of pesticides! Modern pesticides are typically chemical substances that the majority of farmers use on their crops to help deter insects and prevent viral infections. But despite their utility and nearly universal use, we know pesticides can be extremely harmful to your health, and gut microbiome. And you might just be surprised by how they can end up in your body!In today's episode, we will answer these questions:- How can pesticides contaminate organic foods?- How does the most common pesticide affect the gut?- How can you rebuild your microbiome after pesticide contamination?- What probiotics can help you counteract the effects of pesticides?- Why should you be careful to avoid artificial sweeteners?- And more!-Schedule a consultation with Alexis: www.altfammed.comSupplements: Yeast Support: https://drannmariebarter.com/product/yeast-support-probiotic-capsules/ IBS Support: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/ -About Dr. Wendie Trubow:Dr. Wendie Trubow is an obstetrician-gynecologist in Newton, Massachusetts. She received her medical degree from Tufts University School of Medicine and has been in practice for years. Through her struggles with mold and metal toxicity, Celiac disease, and a variety of other health issues, she has a deep sense of compassion for what women are facing when they start seeking out help. Dirty Girl Book: https://amzn.to/3HQ8EdX (disclosure: this is an affiliate link)Free handout: https://FiveJourneys.com/promo Instagram @drwendietrubowTwitter: https://twitter.com/wendietrubowmd -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are discussing plastics, BPA, and their effect on your gut health with special guest Dr. Wendie Trubow! Plastic is everywhere in our modern world, and more and more, we are discovering the potentially harmful chemicals that reside in the plastic of our food containers and packaging. It's important for you to know why these chemicals are harmful, where they can be found, and what you can do to protect yourself and your gut!In today's episode, we will answer these questions:- What chemicals do plastics contain and what do they affect?- How does estrogen impact your gut?- How does BPA end up in your gut?- How does BPA affect your gut health?- How can you avoid BPA in your diet?- And more!-Schedule a consultation with Alexis: www.altfammed.comSupplements: Yeast Support: https://drannmariebarter.com/product/yeast-support-probiotic-capsules/ IBS Support: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/ -About Dr. Wendie Trubow:Dr. Wendie Trubow is an obstetrician-gynecologist in Newton, Massachusetts. She received her medical degree from Tufts University School of Medicine and has been in practice for years. Through her struggles with mold and metal toxicity, Celiac disease, and a variety of other health issues, she has a deep sense of compassion for what women are facing when they start seeking out help. Dirty Girl Book: https://amzn.to/3HQ8EdX (disclosure: this is an affiliate link)Free handout: https://FiveJourneys.com/promo Instagram @drwendietrubowTwitter: https://twitter.com/wendietrubowmd -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are discussing constipation, diet, and gut health with special guest Dr. Tenesha Wards! Everybody hates feeling constipated, but if you or someone you know or take care of has constipation, it could provide useful insights into their overall health, if you know what to look for. Constipation is often a sign of deeper gut health issues, and knowing what could be causing it will help you overcome it!In today's episode, we will answer these questions:- Why are so many kids constipated?- What are the potential problems with baby formula?- Why should you avoid citric acid?- What is the connection between your brain chemistry and leaky gut?- How can you tell if your child is constipated?- And more!-Schedule a consultation with Alexis: www.altfammed.comSupplements: Leaky Gut support powder (my favorite)https://drannmariebarter.com/product/leaky-gut-support/ -About Dr. Tenesha Wards:Dr. Tenesha Wards is the founder of Infinity Wellness Center in Austin, Texas. She is a functional medicine doctor and a holistic doctor. She specializes in finding and correcting the core root cause of conditions like Fatigue, Chronic Pain, Fibromyalgia, and other Medical Mysteries. She is helping people bring the problem to light!-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, Dr. Ann-Marie is bringing you a special mini-episode to discuss melatonin and how it can affect you. When you think of melatonin, you might associate it with sleep. But melatonin actually has a lot to do with the gut, and understanding why, and how to increase your gut melatonin can truly help you and improve your health.In today's episode, Dr. Ann-Marie will answer these questions:- Why should you want more melatonin in your gut?- How does melatonin protect your health and your gut?- How can you naturally increase your melatonin?- And more!-Schedule a consultation with Alexis: www.altfammed.comSupplements:Leaky Gut support powder (my favorite)https://drannmariebarter.com/product/leaky-gut-support/-Previous Covid Episode: https://podcasts.apple.com/us/podcast/why-gut-health-is-the-key-to-fighting-covid-with-dr/id1478167193?i=1000549269515-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/43

Today on the Gut Health Reset Podcast, Dr. Ann-Marie is bringing you a special mini-episode to help answer the critical questions surrounding antibiotic and probiotic use. Sometimes, we need antibiotics in order to stay healthy, but antibiotic overuse can cause some serious issues for your gut and overall health. This is one of the many reasons you should consider probiotics as a means to help improve your gut health.In this episode, she will answer these questions:- How can you repopulate your gut microbiome after antibiotics?- Why can antibiotic overuse be such a serious problem?- The probiotics you need to help your system!- And more!-Schedule a consultation with Alexis: www.altfammed.comSupplements: IBS support powder (my favorite)https://drannmariebarter.com/product/ibs-support-probiotic-powder/ IBS support pillshttps://drannmariebarter.com/product/ibs-support-probiotic-capsules/ Yeast support powder (my favorite):https://drannmariebarter.com/product/yeast-support-probiotic-powder/ Yeast support pills:https://drannmariebarter.com/product/yeast-support-probiotic-capsules/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are diving into a discussion on your microbiome and obesity with returning guest Dr. Sabine Hazan! The gut microbiome plays a key role in how your body retains weight, much more than most people realize. In fact, Dr. Hazen shares a relevant study on the microbiomes of mice, and how the smallest differences in gut bacteria radically affected the weight and obesity of these mice.In this episode, we will discuss fatty liver disease, food sensitivities, what you should be eating, gut bacteria, and more with Dr. Hazan! - We answer these questions:- How is obesity linked to the microbiome?- Are there any types of bacteria that can help you lose weight?- How should fatty liver be treated?- Why you have to prioritize eating whole foods and smaller portions- What you should know about oat sensitivities- And more!-Schedule a consultation with Alexis: www.altfammed.comSupplements: Prebiotics: https://drannmariebarter.com/product/binding-fiber-support-capsules/ - About Dr. Sabine Hazan:Dr. Sabine Hazan is a renowned gastroenterologist and researcher, creator of ProgenaBiome, a state-of-the-art genetic research sequencing laboratory, and author of Let's Talk Sh!t. Recently, she released a groundbreaking study on Covid and how it can alter the microbiome. As a specialist in gastroenterology, internal medicine, and hepatology, Dr. Hazan has used her expertise in many regards over the last two decades. Dr. Hazan is also the Founder & CEO of the Malibu Specialty Center and Ventura Clinical Trials, where she conducts and oversees clinical trials for cutting-edge research on various medical issues. Dr. Hazan is a top clinical investigator for multiple pharmaceutical companies, and also acts as the series editor of Practical Gastroenterology on the microbiome, a peer review journal that reaches 18,000 gastroenterologists. She was and is a speaker for World Congress of Digestive Disease, MAGI, Microbiome Congress, International Drug Discovery Science and Technology Conference and NIST (National Institute of Standards and Technology). Her book: https://amzn.to/3AjNG4B Her website: https://progenabiome.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are diving into a discussion on your microbiome and covid infection with Dr. Sabine Hazan! Dr. Hazan has tested, researched, and treated over 2,000 patients with COVID, spanning across all ages and genders, some vaccinated, some not. The microbiome provides the answers to what your gut says about you - how to treat Covid and how to understand why some people get sick and others do not.In this episode, we will discuss viral infection, testing methods, the gut microbiome, bio-individuality, and more with Dr. Sabine Hazan! - We answer these questions:- How does covid affect the microbiome?- Why should we move beyond a “one size fits all” approach to medicine?- Why is blood testing and antibody testing for covid so important?- What can we do to boost our helpful gut bacteria?- Why does bio-individuality matter? - And more!-Enjoy our previous episode with Dr. Mark Pimentel: https://podcasts.apple.com/us/podcast/the-ultimate-guide-to-overcoming-ibs-with-dr-mark/id1478167193?i=1000540864777 Schedule a consultation with Alexis:www.altfammed.comSupplements:Prebiotics: https://drannmariebarter.com/product/binding-fiber-support-capsules/ - About Dr. Sabine Hazan:Dr. Sabine Hazan is a renowned gastroenterologist and researcher, creator of ProgenaBiome, a state-of-the-art genetic research sequencing laboratory, and author of Let's Talk Sh!t. Recently, she released a groundbreaking study on Covid and how it can alter the microbiome. As a specialist in gastroenterology, internal medicine, and hepatology, Dr. Hazan has used her expertise in many regards over the last two decades. Dr. Hazan is also the Founder & CEO of the Malibu Specialty Center and Ventura Clinical Trials, where she conducts and oversees clinical trials for cutting-edge research on various medical issues. Dr. Hazan is a top clinical investigator for multiple pharmaceutical companies, and also acts as the series editor of Practical Gastroenterology on the microbiome, a peer review journal that reaches 18,000 gastroenterologists. She was and is a speaker for World Congress of Digestive Disease, MAGI, Microbiome Congress, International Drug Discovery Science and Technology Conference and NIST (National Institute of Standards and Technology). Her book: https://amzn.to/3AjNG4B Her website: https://progenabiome.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are continuing our talk with special guest Dr. Wendie Trubow on the toxins that you might be exposed to on a daily basis without even noticing! Toxins, chemicals, heavy metals, and more can affect your gut and need to be addressed, and you need tips that you can begin applying in your life immediately.In this episode, we will discuss Addison's disease, the gut and mycotoxins, specific tips and tools to help you change your lifestyle, what to remove from your diet to help your liver health, and more with special guest Dr. Wendie Trubow! - We answer these questions:- Are there any toxins that specifically target the gut?- What are some specific tips that can help you remove toxins from your life and diet?- What can you do to help your liver better detox your body?- How can you tell if you are being chemically exposed?- What is the MSQ and how can it help you? - And more!-Enjoy our previous episode withSchedule a consultation with Alexis:www.altfammed.comSupplements:Glutathione: https://drannmariebarter.com/product/liposomal-glutathione/ - About Dr. Wendie Trubow:Dr. Wendie Trubow is an obstetrician-gynecologist in Newton, Massachusetts. She received her medical degree from Tufts University School of Medicine and has been in practice for years. Through her struggles with mold and metal toxicity, Celiac disease, and a variety of other health issues, she has a deep sense of compassion for what women are facing when they start seeking out help. Dirty Girl Book: https://amzn.to/3HQ8EdX (disclosure: this is an affiliate link)Free handout: https://FiveJourneys.com/promo Instagram @drwendietrubowTwitter: https://twitter.com/wendietrubowmd -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are talking about the toxins that you might be consuming daily without even noticing! These toxins, chemicals and heavy metals affect your gut and need to be addressed, and you need tips that you can take away immediately and begin applying.In this episode, we will discuss how you may be getting exposed to toxins, why a gradual approach to changing your lifestyle is more manageable, how to know if you are suffering with toxin or chemical exposure, and more with special guest Dr. Wendie Trubow! - We answer these questions:- Where are you getting exposed to toxins everyday?- What should we do to avoid mycotoxins in our grains?- What should you look out for in beauty products?- Why is the one big problem with most grains?- What approach should you take to removing toxins from your life? - And more!-Enjoy our previous episode withSchedule a consultation with Alexis:www.altfammed.comSupplements:Glutathione: https://drannmariebarter.com/product/liposomal-glutathione/ - About Dr. Wendie Trubow:Dr. Wendie Trubow is an obstetrician-gynecologist in Newton, Massachusetts. She received her medical degree from Tufts University School of Medicine and has been in practice for years. Through her struggles with mold and metal toxicity, Celiac disease, and a variety of other health issues, she has a deep sense of compassion for what women are facing when they start seeking out help. Dirty Girl Book: https://amzn.to/3HQ8EdX (disclosure: this is an affiliate link)Free handout: https://FiveJourneys.com/promo Instagram @drwendietrubowTwitter: https://twitter.com/wendietrubowmd -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Over the course of 2021 the Strong By Design podcast has had some unbelievable and truly fascinating conversations with men and women all over the globe. Our team takes great pride in the ability to discuss the most important issues facing the world today from physical fitness to the vaccine debate to finding joy in our lives and even what our poop is trying to tell us! This episode is a tribute to the TOP 10 most memorable moments on the SBD podcast in 2021. Prepare to cry, laugh, get angry and feel joy in this week's powerful show!   "You are Strong By Design, made in God's image to have a strong body, mind and spirit." -Team Critical Bench     Time Stamps 00:00 - Welcome to the ‘Strong by Design' podcast 01:58 – Rescuing the Next Generation ft. Dr. Mike Higgins 7:18 – Team Critical Bench shares their most embarrassing moment ever 14:22 – Weight Lifting is a Waste of Time? ft. Dr. John Jaquish 19:11 – The healing power of coffee enemas and sauna therapy with ‘Creatix Solutions' founder Eileen Durfee 22:27 – Team Critical Bench weighs in whether to get the vaccine or not 29:19 – Discover the #1 move to survive & defend yourself in any situation 34:28 – Are you mentally tough? 37:22 – As Long As It Makes You Happy... ft. Bob Brubaker & John Trebino 41:10 – Understanding your gut and bowel movements with Dr. Ann Marie Barter 49:22 – Could an Eye Exam SAVE YOUR LIFE? ft. Dr. Travis Zigler 57:10 – The Bootstrap Billionaire: Randy Davis speaks about his journey from a poor working-class family to becoming a highly successful entrepreneur 1:07:59 – Key takeaways from the episode     Connect w/ CriticalBench:  Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com

Today on the Gut Health Reset Podcast, we are again revisiting the topic of Lyme disease and how it can be connected to mental health. We've discussed how certain gut issues can be associated with this chronic disease before, and today we are continuing to cover the physical and mental health issues surrounding Lyme.This episode will continue exploring mental health, diet, environmental toxicity, the problems caused by excess sugar, and more with returning guest Dr. Daniel Kinderlehrer! - We answer these questions:- Is there a mental health epidemic?- What has triggered the rise of physical and mental health issues?- What PANS symptoms should you look out for in your children?- Is there a link between the “highly sensitive child”/sensory disorders and Lyme disease?- What is the link between sugar and cardiovascular diseases? - And more!-Enjoy our previous episode withSchedule a consultation with Alexis:www.altfammed.comSupplements:Constipation Support 1: https://drannmariebarter.com/product/constipation-support-1/Histamine Support 1: https://drannmariebarter.com/product/histamine-support-kit-1/ - About Dr. Daniel:Daniel A. Kinderlehrer, MD, is a nationally recognized physician with expertise in the fields of nutrition, allergy, environmental medicine, Lyme disease, and the healing of mind-body-spirit as a unified whole. He co-founded The New England Center for Holistic Medicine in Newbury, Massachusetts, and has taught extensively, including practitioner training courses at the Omega Institute, The National Institute of Behavioral Medicine, and the International Lyme and Associated Diseases Society. He created and organized the Lyme Fundamentals course which is presented annually at the International Lyme and Associated Diseases conferences. He is the author of several review articles in medical journals and the Lyme Times. His integrated medical practice in Denver, Colorado, focuses on the diagnosis and treatment of tick-borne disease. You can find him at: https://recoveryfromlyme.com/ Get his book at: https://recoveryfromlyme.com/product/recovery-from-lyme-disease And on Twitter at: https://twitter.com/LymeDoc -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are returning to the topic of Lyme disease, and how it can be connected to mental health. We've discussed how certain gut issues can be associated with chronic Lyme disease before, but now we're exploring how it can also cause depression, anxiety, fatigue, and other neuropsychiatric disorders.This episode will explain how Lyme can be a contributing factor in some of these issues, autoimmune conditions, epigenetics, and more with returning guest Dr. Daniel Kinderlehrer! - We answer these questions:- Is lyme disease linked to mental health?- What are PANS and PANDAS?- What is molecular mimicry and why is it a problem?- How our environments can affect our epigenetics!- And more!-Enjoy our previous episode withSchedule a consultation with Alexis:www.altfammed.comSupplements:Constipation Support 1: https://drannmariebarter.com/product/constipation-support-1/Histamine Support 1: https://drannmariebarter.com/product/histamine-support-kit-1/ - About Dr. Daniel:Daniel A. Kinderlehrer, MD, is a nationally recognized physician with expertise in the fields of nutrition, allergy, environmental medicine, Lyme disease, and the healing of mind-body-spirit as a unified whole. He co-founded The New England Center for Holistic Medicine in Newbury, Massachusetts, and has taught extensively, including practitioner training courses at the Omega Institute, The National Institute of Behavioral Medicine, and the International Lyme and Associated Diseases Society. He created and organized the Lyme Fundamentals course which is presented annually at the International Lyme and Associated Diseases conferences. He is the author of several review articles in medical journals and the Lyme Times. His integrated medical practice in Denver, Colorado, focuses on the diagnosis and treatment of tick-borne disease. You can find him at: https://recoveryfromlyme.com/ Get his book at: https://recoveryfromlyme.com/product/recovery-from-lyme-disease And on Twitter at: https://twitter.com/LymeDoc -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Our microbiome health is critical for our overall health, and promoting good bacteria in our gut is critical for a healthy microbiome. And now, with new discoveries indicating how not just your physical health, but emotional and mental health are tied to the gut, the microbiome has become even more important. That's why we need probiotics that help build up our good gut bacteria, and resources that can help us better understand all these complex issues!That's why today, we are talking all about the connection between gut health, mood, probiotics, and more with Sylvia Hall! - We answer these questions:- How is mood linked to the brain and the gut?- What should you do before every meal?- What does the connection between gut health, mood, and probiotics look like?- What are some tips for using probiotics?- Why is it important to replenish your good gut bacteria?- And more!-Schedule a consultation with Alexis: www.altfammed.com - About Sylvia Hall:Sylvia Hall is the co-founder of Lifted Naturals, a wellbeing brand known for their revolutionary MOOD probiotics. She and her fellow cofounder/husband Tim host a weekly show, The Lifted Life Podcast, where they share insights and inspiration for feeling good. Sylvia considers herself both a people person and a dog person. She lives in Kansas City with her family. To learn more, visit www.liftednaturals.com -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Endometriosis is a painful gynecological condition that affects at least 200 million women worldwide. Unfortunately, many women, and sometimes even physicians, can mistake the symptoms of endometriosis for other gut related disorders, like IBS. Do you know the difference?Today we are bringing you the answers you need about endometriosis, what it is, who it affects, how to diagnose and treat endometriosis, and much more with special guest Dr. Iris Kerin Orbuch! - We answer these questions:- How many women are being misdiagnosed when they actually have endometriosis?- How do you diagnose endometriosis?- How do you treat endometriosis?- What factors affect the severity of endometriosis?- Is endometriosis an auto-immune disease?- How is the gut linked to the female reproductive system?- And more!-Links mentioned in the podcast:Book: https://www.amazon.com/Beating-Endo-audiobook/dp/B07S5FGMP2/ref=sr_1_1?gclid=Cj0KCQiAnaeNBhCUARIsABEee8V2vOSn0fCgT5vuExCU4o1qCW2ecleBPpcyk5H894yqe3PSE6G04vIaAl1MEALw_wcB&hvadid=345549840646&hvdev=c&hvlocphy=9028778&hvnetw=g&hvqmt=e&hvrand=61260887102779474&hvtargid=kwd-745368339005&hydadcr=22531_10353738&keywords=beating+endo&qid=1638568119&sr=8-1 Practice information: https://www.lagyndr.com/ Endometriosis resources: https://www.theendo.co/https://www.endowhat.org/https://nancysnookendo.com/about-endometriosis/ Stool testing mentioned on the podcast can be found at this practice: https://altfammed.com -Schedule a consultation with Alexis: www.altfammed.com - About Dr. Iris Kerin Orbuch:Dr. Iris Orbuch is the Director of the Advanced Gynecologic Laparoscopy Center in Los Angeles and New York City. Her practice is limited to Laparoscopic and Robotic Gynecologic Surgery, and is primarily a referral practice. She is one of a handful of physicians across the country trained to perform advanced minimally invasive procedures. Dr. Orbuch is a board certified in OB/GYN and provides both compassionate and individualized care. -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Stress, anxiety, and “busyness” have been so overwhelming for so many people in our modern world, and it's only gotten worse over the past few years! But have you ever thought about the connection between your mental state and your brain's neurochemistry? Or what steps you can take to improve your mental state by better understanding your neurochemistry?Today we are talking all about neurochemicals, stress, your sense of well-being, how to get more serotonin, less cortisol, rewiring your mindset, and more with Dr. Loretta Breuning!- We answer these questions:- Why do we play social status games?- What is the neurochemistry behind social status games?- What is the connection between “peace of mind” and your neurochemistry?- What are the roles of dopamine, cortisol, and oxytocin?- How have “busyness” and stress been turned into an effort to connect?- How can you combat intrusive thoughts and stress?- How you can rewire your mindset to improve your mind.- How does the media you consume affect your neurochemistry?- And more!-Schedule a consultation with Alexis: www.altfammed.comSupplements:Sugar Cravings Support: https://drannmariebarter.com/product/sugar-cravings-support/ Mood Relief: https://drannmariebarter.com/product/mood-relief/ Sugar Craving Support Pack: https://drannmariebarter.com/product/sugar-craving-support/ - About Dr. Loretta Breuning:Loretta G. Breuning, PhD, is Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, East Bay. She is the author of many personal development books, including Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin and Endorphin Levels. As a teacher and a parent, she was not convinced by prevailing theories of human motivation. Then she learned about the brain chemistry we share with earlier mammals and everything made sense. She began creating resources that have helped thousands of people make peace with their inner mammal. Dr. Breuning's work has been translated into eight languages and is cited in major media. Before teaching, she worked for the United Nations in Africa. Loretta gives zoo tours on animal behavior, after serving as a Docent at the Oakland Zoo. She is a graduate of Cornell University and Tufts. The Inner Mammal Institute offers videos, podcasts, books, blogs, multimedia, a training program, and a free five-day happy-chemical jumpstart. Details are available at https://innermammalinstitute.org. -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Do you feel lost trying to beat irritable bowel issues like IBD, IBS, constipation, and the like? Knowing where to start might seem impossible, but like so many other aspects of our health, bowel issues begin in the gut, and understanding this is your first step toward overcoming them.Today we are talking about inflammatory bowel disease, what could be making it worse, how to better feed your microbiome, how to do a very strict elimination diet, the ways a diet log can help, and more with Dr. Michael Haley!- We answer these questions:- What got Dr. Haley into treating IBD and Inflammatory Bowel?- What are the early signs and symptoms of Inflammatory Bowel, IBD and similar conditions?- What treatments does Dr. Haley use for bowel issues?- How can a diet log help you identify food sensitivities?- Why do we need to deprogram what we think about food and nutrition?- And more!-Schedule a consultation with Alexis: www.altfammed.comSupplements:IBS Support Probiotic Capsules: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/ Constipation Support: https://drannmariebarter.com/product/constipation-support/ Binding Fiber Support Capsules: https://drannmariebarter.com/product/binding-fiber-support-capsules/ - About Dr. Michael Haley:Dr. Michael Haley graduated from the University of Tampa and went on to Life College of Chiropractic where he earned his Doctorate in 1995. Today, he is a passionate bone moving chiropractor and health coach. As a certified GAPS practitioner, he emphasizes a healthy lifestyle and a clean nutrient dense diet as a means to achieve optimal physical, mental, and emotional well-being. His health principles are based on science, tradition, and in line with the scriptures.He is also considered an expert in phytonutrition and superfoods and the leading authority on Aloe vera.As a speaker, Dr. Haley's teachings are cutting edge, high energy, fast moving, and inspiring toward taking your health to the next level of excellence. He teaches whole food nutrition, food preparation, and super food supplementation. He is a dynamic and entertaining speaker that brings jaw dropping demonstrations to every presentation. Dr. Haley currently owns and operates Haley Nutrition. His products are shipped all over the world. He also continues to see patients at his private practice Agape Chiropractic in Pompano Beach.His Website: https://haleynutrition.com -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Every year, we learn more and more about how incredibly important the bacteria in your body can be for your overall health! But what do you need to know in order to protect your microbiome, boost your good bacteria, and promote your own gut health?Today we are talking about your gut, how it is like our second brain, diving into new strategies that have been recently discovered in gut health, how your bacteria, both good and bad, communicate, how you can fix your gut health, and more with Dr. Dan Gubler!- We answer these questions:- What do we know about good bacteria and bad bacteria in our gut?- How do bacteria communicate and how can it affect us?- What probiotics can do to your microbiome?- What are biofilms?- What is quercetin, and can it be taken as a supplement?- What you can do to beat brain fog!- And more!-Schedule a consultation with Alexis: www.altfammed.comSupplements:Binding Fiber Support Capsules: https://drannmariebarter.com/product/binding-fiber-support-capsules/ - About Dr. Dan Gubler:Dr. Dan is a Caltech-trained natural product chemist that has traveled to every continent discovering and researching bioactive compounds in plants and using them to help others. Over the last 18 years, Dr. Dan has made numerous leaps in scientific discovery. His work has been recognized with the DSA Visionary Award, the Schering-Plough Science and Innovation Award, the American Cancer Society Fellowship, the Eli Lilly Fellowship, and the Best Educator Award from Brigham Young University–Hawaii. He has also been inducted into the London Speaker Bureau. His desired superpower? Dr. Dan wants “plant vision” to see every molecule in a plant. In the meantime, he's not going to let finding molecules the old-fashioned way slow him down.Dr. Dan is currently the Chief Scientific Officer at Brilliant Science and has years of experience in the health sciences community.You can find him at: https://feelbrilliant.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Are you one of the millions of Americans who struggles with reflux issues? Don't just be a statistic, or settle for a half-measure when there are viable solutions! Today on the Gut Health Reset Podcast, we are going to address reflux and the common causes. We're going to dive into lifestyle changes that you can make that will potentially help your reflux and to know what's normal and what's not with reflux. We're going to talk about the different types of reflux, the underlying causes and what next steps should be to maybe investigate the cause of your reflux with Dr. Peter Belafsky and Dr. Ramon Franco!- We answer these questions:- What is reflux? What about gerd?- When do you need to become concerned about reflux?- Are antacids good long-term solutions?- How does H. Pylori factor into reflux issues?- What lifestyle changes can help beat reflux issues?- How does coffee factor into reflux issues?- And more!-Schedule a consultation with Alexis: www.altfammed.comSupplements:Constipation Support 1: https://drannmariebarter.com/product/constipation-support-1/ - About Dr. Peter Belafsky and Dr. Ramon Franco:Dr. Belafsky followed in the footsteps of his father and grandfather to “join the family business” by becoming a physician. The desire to comfort his patients and ease their pain runs deep. His distinguished career has been guided by the overwhelming drive to help people feel better in order to live happier lives. Since completing medical school and a residency in otolaryngology at Tulane University, followed by a laryngology fellowship at Wake Forrest, Dr. Belafsky has dedicated his extensive research and clinical practice to those suffering with voice and swallowing problems. Every day he sees patients suffering with the pain of reflux. Every day he wants to be able to do more. Reflux Gourmet is another step towards more.Dr. Franco is also the son of an otolaryngologist. His belief that every person deserves the highest quality of healthcare drives his work.Dr. Franco enjoys the academic world of medicine where he strives to increase patient safety while decreasing their financial burden through innovations such as shifting procedures from operating rooms into the office and investing himself in endeavors like alternative reflux therapy. Alginate therapy, the foundation of Reflux Gourmet, aligns perfectly with his view of how medicine should help everyone.You can find them at: https://refluxgourmet.com/ Email: info@refluxgourmet.com -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are diving into an epidemic that might be at the root of your bowel issues! Constipation and IBS can be associated with chronic Lyme disease and co-infections of Lyme. But not only bowel disorders can be associated with this, it can also cause anxiety, depression, other neuropsychiatric disorders, joint pain, the list goes on and on. Today's episode is packed with so much usable information on how to identify Lyme disease, moving forward, and more with Dr. Daniel Kinderlehrer!- We answer these questions:- What is Lyme disease and how can you get it?- Where might you be at risk of contracting lyme disease?- What are some of the gut issues caused by lyme disease?- Understanding Lyme disease and food sensitivities.- How does histamine factor in?- What steps should someone take to tell if they have Lyme disease?- And more!-Schedule a consultation with Alexis:www.altfammed.comSupplements:Constipation Support 1: https://drannmariebarter.com/product/constipation-support-1/Histamine Support 1: https://drannmariebarter.com/product/histamine-support-kit-1/ - About Dr. Daniel:Daniel A. Kinderlehrer, MD, is a nationally recognized physician with expertise in the fields of nutrition, allergy, environmental medicine, Lyme disease, and the healing of mind-body-spirit as a unified whole. He co-founded The New England Center for Holistic Medicine in Newbury, Massachusetts, and has taught extensively, including practitioner training courses at the Omega Institute, The National Institute of Behavioral Medicine, and the International Lyme and Associated Diseases Society. He created and organized the Lyme Fundamentals course which is presented annually at the International Lyme and Associated Diseases conferences. He is the author of several review articles in medical journals and the Lyme Times. His integrated medical practice in Denver, Colorado, focuses on the diagnosis and treatment of tick-borne disease. You can find him at: https://recoveryfromlyme.com/ And on Twitter at: https://twitter.com/LymeDoc -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Are you one of the millions of people around the world who struggles with IBS (Irritable Bowel Syndrome)? IBS is one of the most common chronic disorders globally, but despite being so common, IBS is often misunderstood. That's why, in today's episode, we are explaining IBS, the potential causes of IBS, SIBO, stress, how diet can help or hurt with IBS, and more with Dr. Mark Pimentel! - We answer these questions:- What is IBS?- What are some of the top causes for IBS?- What symptoms could indicate IBS?- How does SIBO relate to IBS?- Why do women seem to be more affected than men by IBS?- Does stress affect IBS?- What sorts of foods make IBS worse?- And more!-Schedule a consultation with Alexis:www.altfammed.comSupplements:IBS Support Capsules: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/ IBS Support Powder: https://drannmariebarter.com/product/ibs-support-probiotic-powder/ - About Dr. Pimentel:Mark Pimentel, MD, is currently the head of the Pimentel Laboratory and executive director of the Medically Associated Science and Technology (MAST) Program at Cedars-Sinai. This program focuses on the development of drugs, diagnostic tests and devices related to conditions of the microbiome.The Pimentel Lab researches irritable bowel syndrome (IBS), one of the most prevalent gastrointestinal (GI) conditions effecting about 10 percent of the population worldwide and about 10 to 15 percent of people in the U.S. In the past, there was no definitive test to diagnose IBS. For a time, IBS was thought to be a psychological disease; however, the Pimentel Lab discovered a blood test to provide a definitive diagnosis showing that IBS is an organic disease. Having a definitive diagnosis for IBS paved the way for additional research in the Pimentel Lab to treat the condition. -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Are you having trouble losing weight? If you've tried everything, and still can't seem to drop those pounds, it might be time to look into your gut health. Good health starts in the gut, and in today's episode, we are exploring how weight is tied to your microbiome, inflammation, foods to eat and avoid, balancing hormones, how stress can affect weight gain, and more with Alexis Appleberry!- We answer these questions:- How does gut health affect your weight?- How food, bugs, and toxins disrupt your microbiome?- What foods will help promote a healthy gut?- What foods should we avoid for improved gut health?- How do we fix dysfunctional mitochondria?- How can you make sure your gut is absorbing your food well?- Why is the liver so important for gut health?- How stress can cause weight gain?- And more!-Schedule a consultation with Alexis:www.altfammed.comSupplements:Healthy Body: https://drannmariebarter.com/product/healthy-body-composition-probiotic/ - About Alexis:My own healing journey began as a very young overweight single mom desiring to lose weight, resolve my nasty headaches and digestive issues. That led me to take a strong interest in human physiology because conventional medicine had no answers for me. I finally put myself through school, lost the weight, started working as a personal trainer and started my own business. After moving to Minnesota, I went back to school and graduated as Valedictorian at the MRI School of Minnesota. As my determination and curiosity grew to find answers to root causes I discovered Functional Medicine and had the good fortune to work for the most regarded functional medicine education company in the industry. Most of my functional medicine training was through Dr. Datis Kharrazian. I am grateful to have had the opportunity to learn from a published Harvard Research Fellow. His training allowed me to be knowledgeable enough to do one-on-one functional medicine training for other physicians in the Austin the Austin and San Antonio areas for 4 years. I most recently have earned my certification as a Functional Diagnostic Nutrition Practitioner to broaden my knowledge and add to my clinical skills. I find nothing more rewarding than changing lives and having a personal connection with my clients. -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Dr. Ann Marie Barter is a functional medical practitioner in Colorado, she has two offices in Longmont and in Denver. She has practiced functional medicine for 12 years and she is the host of The Gut Health Reset Podcast. We start off talking about neurotransmitters, which are the chemical messengers in the body and their job is to transmit signals from nerve cells to target cells. The brain needs neurotransmitters to regulate many necessary functions throughout the body. We talk about mold and the negative effects it has on our neurotransmitters, which can affect multiple aspects of our health in areas many wouldn't think. We talk about Serotonin and dopamine, the foods that will help us obtain these hormones as well as the ones that may inhibit them, and how exercise can affect it. Dr. Barter reveals that meditation can increase dopamine levels by up to 65%. Neurotransmitters 1:24Make sure to avoid mold 6:53Black mold 10:55Dopamine 16:42Macronutrient ratios and foods to eat 25:52Exercise and dopamine 29:43A tip for meditation 33:45Parting thoughts on healing yourself 35:12“They kept on increasing it. They started with I think it was 37 milliliters of solution all the way up to 115 to maintain the same dopamine levels. So what used to work as maybe a piece of chocolate is now 10 doughnuts.” 19:41https://drannmariebarter.com/

Have you heard of intermittent fasting before and wondered if it was something you should try? Have you considered trying fasting for weight loss, or have you wondered how fasting might affect your gut health and microbiome? If so, get ready to have your questions answered because in today's episode, we are explaining intermittent fasting, eating schedules, clean fasting, weight loss, and more with Gin Stephens!- We answer these questions:- What is intermittent fasting?- What is clean fasting and what are the goals of clean fasting?- What are the gut health benefits of intermittent fasting?- How can intermittent fasting help with belly fat?- How to find the fasting schedule that works for you!- What mistakes do people tend to make when trying intermittent fasting?- What foods should you eat to help with intermittent fasting?- And more!-Connect with Gin Stephens:Website: https://www.ginstephens.com/ -Schedule a consultation with Alexis:www.altfammed.comSupplementsHeavy Metal: https://drannmariebarter.com/product/heavy-metals-detox/ - About Gin:Gin has been living the intermittent fasting lifestyle since 2014. This lifestyle shift allowed her to lose over 80 lbs. and launch her intermittent fasting website, four Facebook support groups, her series of self-published books, and two top-ranked podcasts--Intermittent Fasting Stories and The Intermittent Fasting Podcast. Gin graduated from the Institute of Integrative Nutrition's Health Coach Training Program (2019). She earned a Doctor of Education degree in Gifted and Talented Education (2009), a Master's degree in Natural Sciences (1997), and a Bachelor's degree in Elementary Education (1990). She taught elementary school for 28 years, and has worked with adult learners in a number of settings.. -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

With all the different oral care products easily available to most people, keeping your mouth clean and cavity-free should be easier than ever before! But what if our regular oral care routines are hurting us just as much as they are helping us? Are we destroying the good bacteria with the bad bacteria? In today's episode, we are exploring oral hygiene, the toxins in your mouthwash, fluoride, dentists, protecting your microbiome, and more!- We answer these questions:- What have we been missing about oral care?- What is the connection between mouth bacteria and the microbiome?- What are the ingredients and chemicals in mouthwash to avoid?- How should our regular oral care routines change?- How should we approach fluoride?- How should we approach mercury fillings?- How can you find a good dentist in your area?- And more!-Connect with Dr. Kourosh Maddahi:Website: https://oralessentials.com/ Instagram: https://www.instagram.com/the_smile_expert/?hl=en Instagram: https://www.instagram.com/oral_essentials/ Facebook: https://www.facebook.com/oralessentials/ -Schedule a consultation with Alexis:www.altfammed.comSupplementsHeavy Metal: https://drannmariebarter.com/product/heavy-metals-detox/ - About Dr. Maddahi:Dr. Kourosh Maddahi is on a mission to dispel long-held oral hygiene myths that are hurting our body's microbiome and our overall health.A respected U.S. medical author and practicing cosmetic dentist, Dr. Maddahi was taught in dental school that a germ-free mouth is a healthy mouth, and that killing germs—bacteria—is always a good thing. It's the same message that's been hammered into our brains all our lives from marketers whose products promise to “kill 99% of germs!” However, the damage we're doing with our antibacterial toothpastes and mouthwashes is being felt all over our bodies— and study after study now proves that our daily oral hygiene routines are significantly damaging our whole-body health.Dr. Maddahi has closely followed, and even contributed to, the breakthrough science that's finally being done in oral care. His latest book, The Toxic Overload, dispels the myths. And he's also developed a line of effective oral care products that don't harm the microbiome, called Lumineux Oral Essentials. His goal is to completely change the way we practice oral care, basing it on modern science, not marketing slogans. -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Are you struggling with a C. Diff Infection? Often referred to as C. difficile or C. diff, Clostridioides difficile is a bacterium that can infect your large intestine. It is the most common bacterial infection in hospitals, and in America, between 450,000 to 500,000 people get C. Diff infections every year! In today's episode, we are discussing the signs and symptoms of C. Diff, who can be affected by C. Diff infection, helpful probiotics, and more!- We answer these questions:- What signs and symptoms should you be looking out for?- How does C. Diff affect patients of different ages?- Is C. Diff Infection related to Inflammatory Bowel Disease?- How and where can you contract C. Diff?- What is megacolon?- Does the health of your microbiome affect your odds of infection?- What probiotics can help?- And more!-Connect with Dr. Sahil Khanna:Mayo Clinic: https://www.mayoclinic.org/biographies/khanna-sahil-m-b-b-s-m-s/bio-20097159Twitter :https://twitter.com/khanna_s?lang=en -Schedule a consultation with Alexis:www.altfammed.comSupplementsBinding Fiber Support Capsules - https://drannmariebarter.com/product/binding-fiber-support-capsules/ Binding Fiber Support Powder - https://drannmariebarter.com/product/binding-fiber-support-powder/ - About Dr. Khanna:Dr. Sahil Khanna is a Professor of Medicine in the Division of Gastroenterology and Hepatology at Mayo Clinic, Rochester, MN. He completed Medical School at the All India Institute of Medical Sciences, New Delhi; followed by Post Doctoral Research at University of California San Diego, CA; residency in Internal Medicine and Fellowship in Gastroenterology and Hepatology at Mayo Clinic, Rochester, MN before joining the Faculty. He also completed Masters in Clinical and Translational Sciences during his fellowship. He is directing the Comprehensive Gastroenterology Interest group, C. difficile Clinic, Fecal Microbiota Transplantation program and C. difficile related Clinical Trials at Mayo Clinic, Rochester, MN. He has over 120 publications, serves as reviewer on the editorial board of several journals, and has won numerous awards. -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Are you stressed out? If you're like most people these days, the answer is probably yes! But what do you know about stress, or how to beat it? Do you know about the different types of stress, stress and your gut health, or how to de-stress? In today's episode, we are discussing useful tips to help destress, understanding different types of stress, fixing your gut, your body, and more!- We answer these questions:- What are the different types of stress?- How can chemical stress affect your gut?- The best steps to take to avoid chemical stress?- What does the D.R.E.S.S. protocol stand for?- Can you influence your genetics with food?- What is bio-stress and how can you avoid bio-stress?- What is metabolic chaos?- What can chronic stress do to you over time?- And more!Schedule a consultation with Alexis:www.altfammed.comSupplementsAdrenal Energy Boost - https://drannmariebarter.com/product/adrenal-energy-boost/ Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ Stress Support Kit - https://drannmariebarter.com/product/stress-support-kit/ - About Reed:Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is an expert in functional lab testing and holistic lifestyle medicine. He is the Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course with over 3000 graduates in 50 countries. Reed served as the Health Director at a Wellness Center in Southern California for over 10 years and with over 10,000 clients is known as one of the most experienced clinicians in the world. Reed serves on the Advisory Board of the American Natural Wellness Coaches Board and the American Association of Natural Wellness Coaches. He lives in the US and when not teaching the FDN Certification Course and helping his graduates build their private practices, he is usually found gardening or riding motorcycles. -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Do you ever forget where you left your keys or have trouble remembering somebody that you know? Or maybe you're having trouble finding words. If this is happening to you, your body is trying to tell you something about your brain! Brain inflammation can be the reason why you're experiencing these symptoms. In this episode, we discuss how inflammation contributes to brain fog and how to overcome it. -We answer these questions:- What is brain fog, and what are the symptoms?- What causes inflammation in the brain?- How do I beat brain fog?- What toxins affect brain fog?- What is the Gut-Brain Connection?- How does stress lead to brain inflammation?- Can mold cause brain fog?- What is the relationship between hormones and brain fog?- What are early signs of brain deterioration?Schedule a consultation with Alexis:www.altfammed.com-SupplementsBrain support powder: https://drannmariebarter.com/product/brain-support/Blood sugar support powder: https://drannmariebarter.com/product/blood-sugar-support-powder/Detox support: https://drannmariebarter.com/product/detox-support-powder/Mitochondria support: https://drannmariebarter.com/product/mitochondria-support/Circulation support: https://drannmariebarter.com/product/circulation-support/ -About Alexis:My own healing journey began as a very young overweight single mom desiring to lose weight, resolve my nasty headaches and digestive issues. That led me to take a strong interest in human physiology because conventional medicine had no answers for me. I finally put myself through school, lost the weight, started working as a personal trainer and started my own business. After moving to Minnesota, I went back to school and graduated as Valedictorian at the MRI School of Minnesota. As my determination and curiosity grew to find answers to root causes I discovered Functional Medicine and had the good fortune to work for the most regarded functional medicine education company in the industry. Most of my functional medicine training was through Dr. Datis Kharrazian. I am grateful to have had the opportunity to learn from a published Harvard Research Fellow. His training allowed me to be knowledgeable enough to do one-on-one functional medicine training for other physicians in the Austin the Austin and San Antonio areas for 4 years. I most recently have earned my certification as a Functional Diagnostic Nutrition Practitioner to broaden my knowledge and add to my clinical skills. I find nothing more rewarding than changing lives and having a personal connection with my clients.-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

This week we're continuing our episode with Dr. J Dunn and discussing how genetics affect your body. We're covering:- Vitamin D Deficiency- Vitamin K-2 Deficiency - how do you solve it?- How do you burn fat as fuel?- The SLC gene- How to kill sugar cravings- And much more!-Dr. J Ann Dunn BS, DC, CKP, CWK, Author of the Book Wholistic Kinesiology, CEO of MyHappyGenes, creator and innovator of Wholistic Kinesiology, and Wholistic Methylation, teacher and lecturer. For over 30 years, she has researched, practiced and taught this technique to hundreds of individuals who, like her, are on a quest to find an alternative solution to allopathic medicine. She teaches practitioners around the world how to interpret genetic tests and design nutritional programs to make the most of your genetic potential.-Connect with Dr. J Dunn:Get $25 off your DNA Test by using the promo code “Fearless25” https://myhappygenes.com/-Schedule a consultation with Alexis:www.altfammed.comHistamine Support: https://drannmariebarter.com/product/histamine-support/IBS Support Probiotic Capsules: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

We talk a lot about food sensitivities on this podcast because it affects so many problems in the gut! Sensitivities to gluten or dairy can cause joint aches, headaches, skin reactions and leave your immune system in a wreck. In this episode with Alexis Appleberry, we dive deep into why you should take a food sensitivity test, how to heal your immune system, and why you should have diversity in your microbiome. -We also cover:How Alexis got into functional medicine Alexis's journey with food sensitivities How do we know if we have food sensitivities? Can food sensitivities be eliminated?Why microbiome diversity is important Why do I have food sensitivities?What enzymes should you have?What causes inflammation in the gut?Should you be on a gluten-free diet?-Leaky gut support: https://drannmariebarter.com/product/leaky-gut-support/Detox support: https://drannmariebarter.com/product/detox-support-powder/Schedule a consultation with Alexis:www.altfammed.com-About Alexis:My own healing journey began as a very young overweight single mom desiring to lose weight, resolve my nasty headaches and digestive issues. That led me to take a strong interest in human physiology because conventional medicine had no answers for me. I finally put myself through school, lost the weight, started working as a personal trainer and started my own business. After moving to Minnesota, I went back to school and graduated as Valedictorian at the MRI School of Minnesota. As my determination and curiosity grew to find answers to root causes I discovered Functional Medicine and had the good fortune to work for the most regarded functional medicine education company in the industry. Most of my functional medicine training was through Dr. Datis Kharrazian. I am grateful to have had the opportunity to learn from a published Harvard Research Fellow. His training allowed me to be knowledgeable enough to do one-on-one functional medicine training for other physicians in the Austin the Austin and San Antonio areas for 4 years. I most recently have earned my certification as a Functional Diagnostic Nutrition Practitioner to broaden my knowledge and add to my clinical skills. I find nothing more rewarding than changing lives and having a personal connection with my clients.-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Did you know that a genetic variant might be causing your gluten sensitivity? There are issues genetically that could be causing you to be lactose intolerant or needing to stay on specific diets (carnivore, low fodmap, low histamine). In this episode with Dr. J Dunn, we will show you how to address genetic variants and heal your gut!-We're going to answer these questions:- How is IBS affected by genetics?- I have gluten sensitivity; how do I address it?- Do diet changes work long-term?- What are genetic variants?- How do you become a fat burner and which genetics affect that?- How do you heal leaky gut?- How do HLA genes affect your food sensitivities? Dr. J Ann Dunn BS, DC, CKP, CWK, Author of the Book Wholistic Kinesiology, CEO of MyHappyGenes, creator and innovator of Wholistic Kinesiology, and Wholistic Methylation, teacher and lecturer. For over 30 years, she has researched, practiced and taught this technique to hundreds of individuals who, like her, are on a quest to find an alternative solution to allopathic medicine.-Dr. Dunn began her career in the Natural Health Industry after a long bout of ill health, which drove her to seek out alternative healing methods. The results she experienced peaked her interest in Kinesiology, and she decided to study and learn this amazing technique herself. She eventually developed her own technique, combining anatomy, physiology, emotional work, bodywork and nutrition to create Wholistic Kinesiology. Since then she branched out into studying Genetic variants and their effect on our health, our brain and our mood. She teaches practitioners around the world how to interpret genetic tests and design nutritional programs to make the most of your genetic potential. She recently began a project to help the world become happier and healthier by making the most of their genetic potential called MyHappyGenes.com. Her philosophy is to treat the person as a whole being, not just a collection of parts and symptoms.-Connect with Dr. J Dunn:Get $25 off your DNA Test by using the promo code “Fearless25” https://myhappygenes.com/-Histamine Support: https://drannmariebarter.com/product/histamine-support/IBS Support Probiotic Capsules: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Your gut is the foundation of your health and needs to be properly cared for. But let's face it, this can be hard to do! Many people may not even know where to start, or may even think it's too late to get started on a path to better gut health. In this episode, author and dietitian Esther Blum assures us that your gut health is fixable and necessary, no matter your starting point.We answer these questions:- Why is gut health such a key issue for women? - How does diet factor into gut health?- The best food for building great gut integrity!- What is the elemental diet?- And so much more!Esther is a 4x Bestselling Author, Integrative Dietitian and High-Performance Coach, who has helped thousands of women permanently treat the root cause of their health struggles and find joy in their lives once again. She is a widely respected industry expert and the bestselling author of the books Cavewomen Don't Get Fat, Eat, Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project. She was voted Best Nutritionist by Manhattan Magazine and has appeared on Today, Dr. Oz, A Healthy You with Carol Alt, The ISAAC show, ABC-TV, FOX- 5's Good Day NY, and Fox News Live. She is an in-demand authority frequently quoted in E!Online, InTouch, Time Magazine, The New York Post, The Los Angeles Times, In Style, Bazaar, Self, Fitness, Marie Claire, and Cosmo.-Connect with Esther:Gift: https://estherblum.com/call Website: https://estherblum.comInstagram: https://www.instagram.com/gorgeousesther/ -Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/ Binding fiber support https://drannmariebarter.com/product/binding-fiber-support-capsules/ IBS support probiotic powder https://drannmariebarter.com/product/ibs-support-probiotic-powder/ IBS support Capsules https://drannmariebarter.com/product/ibs-support-probiotic-capsules/ Detox support: https://altfammed.com/product/gi-detox/ Sugar Cravings support: https://altfammed.com/product/sugar-cravings-support/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter -Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Essential oils are not a fad. Since the early days of human history, people have used natural oils and herbs to heal the body. Several essential oils were proven to have a profound effect on reducing or eliminating issues in the gut. In this episode, Dr. Eric Zielinski shows why essential oils are important in the fight against Leaky Gut, IBS, IBD, and other gut-related issues. -We answer these questions:- What are essential oils? - How do essential oils help the gut?- How should you take essential oils?- What are the Top 5 Essential Oils for the gut?- How do you manage symptoms of issues in the gut? DR. ERIC ZIELINSKI is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Apothecary Dr. Z has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than three million natural health seekers every year, NaturalLivingFamily.com has rapidly become the number one online source for biblical health and non-branded essential oils education.-Connect with Dr. Z:Book: https://www.penguinrandomhouse.com/books/557259/the-healing-power-of-essential-oils-by-eric-zielinski-dc/Website: https://naturallivingfamily.com/Essential Oils Bonus: https://eoapothecary.com/-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Binding fiber support https://drannmariebarter.com/product/binding-fiber-support-capsules/IBS support probiotic powder https://drannmariebarter.com/product/ibs-support-probiotic-powder/IBS support Capsules https://drannmariebarter.com/product/ibs-support-probiotic-capsules/-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

In the last episode, we talked about why the gut microbiome is important for your overall health. In this episode, Mary Purdy returns to bring more insight into how food can affect your microbiome!We answer these questions:- What lifestyle changes are important for the microbiome?- What depletes the microbiome?- How do we get proper nutrition from our food?- Is there a difference between organic/nutrition/conventionally grown nutrition?- How is Roundup affecting soil and nutrients in our food?Listen to part 1 of this microbiome series: https://rss.com/podcasts/fearlesshealthpodcast/251026/Connect with Mary:https://marypurdy.co/-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Binding fiber support https://drannmariebarter.com/product/binding-fiber-support-capsules/IBS support probiotic powder https://drannmariebarter.com/product/ibs-support-probiotic-powder/IBS support Capsules https://drannmariebarter.com/product/ibs-support-probiotic-capsules/-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Have you ever wondered why the gut microbiome is important for your health? Surprisingly, having a diverse gut microbiome is shown to have positive effects on your digestive system, immune system, and more! But what are practical action steps you should take to optimize your gut microbiome? We have the answers in this episode with Mary Purdy!-We answer these questions:- Why is the gut microbiome important?- What positively affects the microbiome?- How are the gut and brain connected?- Is there a correlation between gut health and autoimmune disease?- What foods should we eat to support the gut microbiome?Mary is an Integrative Eco-Dietitian with a Master's Degree from Bastyr University where she is currently adjunct faculty. She has been in clinical practice for over 12 years using a personalized medicine and functional nutrition approach. She has given over 100 nutrition workshops, speaks regularly at health and nutrition conferences and was the keynote speaker at Bastyr University's Commencement Ceremony 2019. Additionally, she hosts the podcast “The Nutrition Show” and authored the books “Serving the Broccoli Gods" and "The Microbiome Diet Reset." She is a trained Climate Reality Leader and a consultant working with organizations to create a sustainable and equitable food system that supports planetary health and helps to mitigate climate change.-Connect with Mary:https://marypurdy.co/-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Binding fiber support https://drannmariebarter.com/product/binding-fiber-support-capsules/IBS support probiotic powder https://drannmariebarter.com/product/ibs-support-probiotic-powder/ IBS support Capsules https://drannmariebarter.com/product/ibs-support-probiotic-capsules/-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Do you feel bloated? Bloating is commonly reported by people of all ages! 90% of the patients I see report experiencing this unpleasant feeling in the stomach. And often, there doesn't seem to be reasonable explanations for the bloating. In this episode, I address: what bloating is, the top reasons why people are bloated, and how to eliminate bloating, -Believe it or not, food sensitivities, a lack of fiber, and even constipation can contribute to bloating. Make sure you listen to the full episode to hear all ten reasons. If someone you know is experiencing bloating, please share this episode with them!-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Food sensitivities are known to cause health problems that can go undetected for years, and it can be challenging to navigate the barrage of information online. There are allergy tests, food sensitivity tests, the elimination diet, intermittent fasting, and many more options. But which of methods is the proper way of addressing food sensitivities to heal the gut?-In this episode, Dr. Peter Kozwlosiw and I tackle these questions in-depth and will help you discover the best ways to solve your food sensitivity issues. As Dr. Peter says: “The first step to healing your gut is removing food sensitivities!”-Dr. Peter Kozlowski uses a broad array of tools to find the source of the body's dysfunction: he takes the time to listen to his patients and plots their history on a timeline, considering what makes them unique and co-creating with them a truly individualized care plan. Currently he works with patients online and in person via his Chicago, Illinois and Bozeman, Montana based offices. -We address these questions:Are elimination diets effective? Is an elimination diet or food sensitivity test better?What is the Mind-Body-Gut Connection?How important is therapy in healing your gut?Can intermittent fasting help heal your gut?What is causing SIBO?Should you stick with the low fodmap diet?How do you eliminate SIBO?-Connect with Dr. Peter:Website: http://doc-koz.comInstagram: https://www.instagram.com/doc_koz/Facebook: https://www.facebook.com/doctorkoz-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

SIBO (Small Intestinal Bacterial Overgrowth) involves bacteria of a fecal origin moving back into the small intestine. This interferes with your body's final digestion of food and can jeopardize your overall gut health. This is why it is critical to be able to properly identify SIBO, and have a treatment plan to beat it!In this continued episode, Dr. Norman Robillard and I discuss the symptoms of SIBO, IBS, leaky gut, the bacteria that live in your gut, the foods that promote good gut health, and more. Dr. Norman Robillard is the Founder of the Digestive Health Institute and a leading gut health expert.We answer these questions:- What are the symptoms of SIBO?- What treatments are effective for dealing with SIBO?- Can pre- and probiotics help with SIBO?- Understanding your gut bacteria- How to keep your gut healthy?Connect with NormFacebook: https://www.facebook.com/DigestiveHealthInstitute Facebook Group: https://www.facebook.com/groups/FastTractDiet Website: https://digestivehealthinstitute.org/-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Helicobacter pylori (H. pylori) is a bacteria known for wreaking havoc in the stomach. Surprisingly over ½ of the world's population might be infected with this bacteria that can cause sores, ulcers, or lead to stomach cancer.-In this episode, Lindsey Parsons and I tackle symptoms, treatments, and preventions for H. pylori as well as acid reflux. Lindsey is the owner of High Desert Health and a Certified Health Coach. She helps clients establish healthy habits that can last a lifetime so they can have sustained weight loss and more energy without dieting or counting calories.-We answer these questions:- What are the different types of acid reflux?- Should you take digestive enzymes?- How do you get infected with H. pylori?- How do you get rid of H. pylori?- Should you get a stool test?- How long does it take for H. pylori infection to go away?- Should you use probiotics or prebiotics to treat H. pylori?- How do you keep the gut healthy?-Connect with LindseyFacebook: https://www.facebook.com/HighDesertHealth/Website: http://highdeserthealthcoaching.comThe perfect stool podcast: http://highdeserthealthcoaching.com/the-perfect-stool/-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Did you know that your eye issues and gut issues can be related? In this episode, Dr. Travis Zigler shared all about the modern epidemic of eye issues, the one device that is causing the majority of these issues, what's causing dry eyes, red eyes, puffy eyes, alcohol, gluten, gut and eye issues, why you need to be getting your eyes checked annually, and much, much more!-Dr. Travis Zigler is the co-founder of Eye Love, https://eyelovethesun.com, whose mission is to heal 1,000,000 dry eye sufferers naturally. Dr. Travis and his wife, Dr. Jenna Zigler, use the profits from Eye Love to fund free and low cost clinics in Jamaica and in the US. They also started a charity called the Eye Love Cares Foundation, https://eyelovecares.org, which provides exams, glasses and sunglasses for those in need, free education, and scholarships for students that align with their mission.-Previously, Dr. Travis and Dr. Jenna owned two optometry practices, which they sold in 2017 to focus on their online efforts. Dr. Travis enjoys reading and playing legos with his two sons, Jude and Silas, traveling to Jamaica, and playing the ukulele while he drinks his morning coffee.-Links:Website: https://eyelovethesun.com/Facebook: https://www.facebook.com/groups/dryeyesupport/Get a free Heyedrate Lid and Lash Cleanser, just pay shipping: www.FreeHeyedrate.com or https://eyelovethesun.com/pages/freeheyedrate-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/-Access the gut health webinar: http://guthealthcolorado.com/-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Something that I've seen over and over again in my life and in my patients is how much the gut can affect even the smallest of physical activities.-In this episode, Navin Hettiarachchi and I discuss how athletic performance is influenced by the gut, why food sensitivities can make or break you, and how ditching processed foods can lead to better sleep and recovery.-Navin has over 20 years of experience working in the NBA, WNBA, and NFL. He also works with Olympians, U.S. Women's Soccer, Paralympians, and NHL athletes. Celebrities and musicians from Hollywood have also sought his care for their health and wellness.-He traveled across the country and across the world to Australia, Belgium, England, Malaysia, India, Ireland, and Thailand to learn and train under world-renowned physical therapists, chiropractors, and osteopaths and has earned multiple certifications in the rehabilitation of musculoskeletal injuries, including Advanced Sports Rehabilitation (CASR) and Certification Spinal Manual Therapy (CSM).-He also holds a Master Certification in Manual Therapy (MCMT) and a graduate diploma in Manipulative Therapy (Dip MT). He is a Performance Enhancement Specialist (PES), a Corrective Exercise Specialist (CES), and a Certified Strength and Conditioning Specialist (CSCS). He is the first Postural Restoration Institute (PRI) Postural Restoration Trained (PRT) Athletic Trainer in Washington DC and the NBA.-Connect with NavinWebsite: https://www.navinhealth.comInstagram: https://www.instagram.com/navin.het-Access the gut health webinar: http://guthealthcolorado.com/-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

Did you know that your kitchen cabinet might have what you need to heal your body? In this episode, Rosalee de la Forêt reveals common herbs and spices in your kitchen cabinet with spectacular health benefits. These herbs and spices are great for gut health, circulation, healing injuries, hair growth, cognitive memory, digestion, anxiety, inflammation, and even chronic pain.-Rosalee is passionate about inspiring people to turn to the healing gifts of medicinal plants and nature connection. She is the author of the bestselling book Alchemy of Herbs: Transforming Everyday Ingredients into Foods and Remedies that Heal and co-author of Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. Rosalee is a registered herbalist with the American Herbalist Guild and was an herbal clinician for 6 years before dedicating her offerings to herbal education.-In addition to writing books, she teaches many online herbal courses about herbalism and medicine making. Rosalee and her husband live in a log cabin in the northeastern cascades of Washington state. She's an avid gardener and excels at cuddling up with her cat and a good book.-Follow Rosalee here:Instagram: https://www.instagram.com/rosaleedelaforetWebsite: https://www.herbalremediesadvice.org/YouTube: https://www.youtube.com/channel/UCfg5fVOV6VXTZIHEfbIRoww-Get 10% off your supplements with the promo code “podcast” athttps://drannmariebarter.com/-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

In 1985, a groundbreaking new molecule was discovered that holds incredible health benefits. Called ESS60, it looks like a mini soccer ball, and it is taking the supplement industry by storm! But why? What's so special about this particular molecule? In this episode, we dive into the incredible attributes of ESS60, how it works, what it can do to help you fight aging, get better sleep, and so much more!-In this episode, Dr. Ann-Marie Barter got to talk with Chris Burres. He is a research engineer and scientist whose primary mission is to help people live longer, healthier, pain-free lives. Burres has a diverse background in the field of inventions, manufacturing, and internet technology. Burres is a co-inventor of multiple patents, a co-inventor of the most efficient fullerene manufacturing equipment in use since 1991, and co-owner of a company that manufactures a unique ESS60 product containing a Nobel-Prize winning molecule that has been shown to extend the lifespan of test subjects by 90 percent!-We cover these topics:Why The ESS60 Molecule Won A Nobel PrizeThe medical applications of ESS60Why it is so important for our healthHow it worksESS60 as a supplementESS60 and your cellsThe blood brain barrierESS60 and sleepSupplements and the industryAnd more!-Connect with Chris:https://www.facebook.com/myvitalc/https://www.instagram.com/myvitalc/https://twitter.com/myvitalc?lang=enhttps://twitter.com/chrisburreseweb?lang=enGift - My Vital C: https://www.myvitalc.com/gutreset/Supplements: http://drannmariebarter.com/-Access the gut health webinar: http://guthealthcolorado.com/Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Have you ever been told to take vitamin C when you’re feeling sick? Did you know what you might take for granted as an old home remedy is actually an incredibly potent, virus-fighting powerhouse? In this episode, we dive into the healing potential of vitamin C, the best ways to take vitamin c, chronic pathogen colonization, dental issues, thyroid issues, and more!-In this episode, Dr. Ann-Marie Barter got to talk all about viral infections and vitamin c with Dr. Thomas E. Levy. Dr. Levy, MD, JD is a board-certified cardiologist and the author of Curing the Incurable: Vitamin C, Infectious Diseases, and Toxins and STOP America's #1 Killer!; plus several other groundbreaking medical books. He is one of the world's leading vitamin C experts and frequently lectures to medical professionals all over the globe about the proper role of vitamin C and antioxidants in the treatment of a host of medical conditions and diseases. .-We cover these topics:How Dr Levy got into vitamin CTreating polio with vitamin CTaking vitamin C through an IVCovid and vitamin CThe CDC and vitamin CChronic pathogen colonizationDental issues and chronic diseaseRemoving infected teeth and tonsilsThyroid issues follow dental issuesWhat causes disease?And more!Connect with Dr. Levy:Email Dr. Levy: televymd@yahoo.comFree Gift - Dr. Levy’s eBook: https://rvr.medfoxpub.com/Access the gut health webinar: http://guthealthcolorado.com/Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and Dr. Ann-Marie Barter:http://instagram.com/drannmariebarterDr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Do you ever notice that many times when we want to celebrate an achievement, or when we’re feeling sad, we turn to food? Popcorn, ice cream, cookies you name it! But why is there such an emotional association with food? In this episode, we examine how can you can break emotional eating habits and how to make small, sustainable changes to become more neutral with food!-In this episode, I am joined by Tonya Fines. Tonya has worked in the Health, Fitness & Wellness industry for over 25 years. She holds a B.Sc. with Deans Honors in Physical Education & Biology from St. Francis Xavier University, a Diploma in Holistic Nutrition from the Canadian Institute of Alternative Medicine, received her Holistic Health Practitioner certification through the Institute of Integrative Nutrition & is a Board Certified Holistic Health Practitioner with the American Association of Drugless Practitioners. -Tonya is also a member of the American Holistic Health Association as well as a certified practitioner with the American Council of Holistic Medicine. While her career started out very much in the realm of science, it became very clear to Tonya early on that real change & optimal health & wellness was much more sustainable & fulfilling when it is part of the bigger picture of total health & wellness that nurtures as well as heals our body, our mind & our spirit.-We cover these topics:- Why do people eat food that’s bad for them even when they don’t want to?- Is our emotional response to food based on environment and experiences? - What does it look like when you unwind a bad food habit?- What happens when we restrict foods from our diet?- Stress that comes from dieting - How can we become more neutral with food?- The role shame plays in how we eat- Knowing your relationship with food-Connect with Tonyahttps://www.facebook.com/criticalbenchhttps://www.instagram.com/thecriticalbench/http://www.strongbydesignpodcast.com/ FREE Gift5 Ways To Boost Your Immune SystemAccess the gut health webinar: http://guthealthcolorado.com/Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and Dr. Ann-Marie Barter:http://instagram.com/drannmariebarterDr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices one in Longmont and Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/​​

Most people don’t realize how much your oral health and hygiene can affect your overall health and well-being. A shocking number of chronic health issues, gut issues, and even cardiac issues can be traced back to some sort of imbalance, infection, or toxicity in your mouth. That’s where natural dentistry comes in; a facet of functional medicine specifically focused on holistic dental solutions.In this episode, Dr. Ann-Marie Barter got to talk all things natural dentistry with alternative healthcare expert Dr. David Minkoff. Dr. Minkoff is a leading physician, best-selling author, athlete and devoted family man on a mission to help people optimize their health and vitality so they can live a prosperous life. Dr. Minkoff has a diverse background as a Board Certified in Pediatrics, a Fellow in Infectious Disease, an ER physician and as the co-director of a neonatal intensive care unit.In this episode we discuss:How Dr. Minkoff got into Natural DentistryHow toxic are mercury fillings?What is the difference between a cavity and a cavitation?What is the relationship between root canals and increased heart attack risk?The gut issues Dr. Minkoff often sees with his clientsNutrient deficiencies and amino acid deficienciesAnd more!Connect with Dr. David Minkoff:https://www.drminkoff.com/https://www.facebook.com/davidminkoffmd/?ref=tshttps://twitter.com/drminkoffGet the free ebook: https://bodyhealth.com/pages/search-for-the-perfect-proteinAccess the gut health webinar: http://guthealthcolorado.com/Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and Dr. Ann-Marie Barter:http://instagram.com/drannmariebarterDr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Dr. Ann-Marie Barter is a functional medicine practitioner & health influencer on the cutting edge of holistic healthcare. She specializes in difficult functional medicine cases, helping people with issues concerning their thyroid, blood sugar, gut health and hormone dysfunction as well as other metabolic conditions. Dr. Barter has always had a mind for high level problem solving. In her early 20's she was introduced to chiropractic, whereas she had been very skeptical until it changed her life. The treatment was like magic - she felt new and light, like a better version of herself. She immersed herself in school, learning not only the art and science of chiropractic modalities, but also functional blood chemistry analysis, nutrition, applied kinesiology and natural remedies. She now specializes in difficult functional medicine cases, helping people with issues concerning their thyroid, blood sugar, gut health and hormone dysfunction as well as other metabolic conditions. Dr. Barter went to Chiropractic school at the University of Western States in Portland, Oregon, but when she found out her mother was diagnosed with late stage cancer they moved to Colorado to fulfill her mother's dream and she opened her first practice. 

Irritable bowel syndrome (IBS) is an intestinal disorder that causes pain in the belly, gas, diarrhea, and constipation. Many are led to believe that this is normal and that there’s no way around the symptoms. But is that true? Is there a way to reduce the effects of IBS In the body?In this episode, Dr. Ann-Marie Barter addresses these concerns with an expert integrative and functional dietitian, BridgItte Carrol. She is the Founder and CEO of Well By Bridgitte and has studied with some of the finest minds in functional medicine. She helps her clients get to the root cause of their gut imbalances with her 4 step process.In this episode we address these questions:- How did Bridgitte deal with IBS in her own life?- What are common IBS symptoms?- Are there treatments for IBS?- Can supplements or probiotics treat IBS?- Do parasite infections like h pylori contribute to IBS?- What’s the connection between IBS and leaky gut?- Should you be on strictly food elimination diets?- What’s a timeline for clearing up gut infections?- Do Anxiety and depression go away after dealing with IBS?- What are neurotransmitters?- What should you do daily to keep your gut healthy?- How often should you do stool testing?Connect with Bridgitte:https://www.instagram.com/wellbybridgitte/https://wellbybridgitte.com/Access the gut health webinar: http://guthealthcolorado.com/Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and Dr. Ann-Marie Barter:http://instagram.com/drannmariebarterDr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices one in Longmont and Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/​​​​

This episode begins a new era! Welcome to the Gut Health Reset podcast with Dr. Ann-Marie Barter. This podcast dives deep into the root causes behind issues that start in the gut like bloating, gas, and constipation. Each week, Dr. Ann-Marie Barter and guests will give you the knowledge you need to heal your gut and reset your health! In this inaugural episode, Dr. Ann-Marie shares how the gut is the cornerstone for your health, why she changed the name of the podcast, and her story of overcoming IBS, constipation, eating disorders, and more.Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag her:http://instagram.com/drannmariebarter Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices one in Longmont and Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/​​​​Liaten to our episode –Intermittent Fasting and Perimenopause with Cynthia Thurlow https://podcasts.apple.com/us/podcast/cynthia-thurlow-np-on-perimenopause-and-weight-loss/id1478167193?i=1000501438628 Check out tips on Intermittent Fasting and Keto with Ben Azadi https://podcasts.apple.com/us/podcast/fhp-ep-57-keto-kamp-feat-founder-ben-azadi-fdn-p/id1478167193?i=1000494186063

In this episode, Jess sits down with chiropractor and functional medicine practitioner, Dr. Ann- Marie Barter to deep dive into all things mold exposure. Mold is such a fascinating topic to explore in regards to how it can affect our health, and most people are unaware of its potential long and short term effects! In this episode we dive into: what is mold and different types how do test for mold how to address mold exposure signs and symptoms of mold exposure and so much more! This was honestly one of the most eye-opening episodes I've recorded, and I hope that it brings so much value to you on your health journey! Find Dr. Barter online at: Facebook Instagram Twitter Website Podcast Thank you to our Sponsors! Shop 15% off Beekeeper's Naturals products with code: modernmamas Shop 15% off Four Sigmatic products with code: modernmamas Shop 10% off Vital Choice Seafood and Organics with code: modernmamas Shop 15% off Paleovalley with code: modernmamas Shop $15 off your first order at Public Goods with code: modernmamas Get 50% off your first order at HIYA with code: modernmamas --- Support this podcast: https://anchor.fm/the-modern-mamas-podcast/support

Functional Medicine Practice: What You Will Learn: How Dr. Barter's practice has been impacted by COVID from a clinical and patient management perspective The mental and emotional impact that COVID has made on Dr. Barter's patients Treatments Dr. Barter's functional medicine practice uses to help manage mood and headspace How Dr. Barter communicates the effects of the pandemic to her patients to help them better understand treatment options How Dr. Barter addresses mold and treatment procedures with her patients Long term health problems that mold can cause Dr. Barter's work with neurotransmitters Post-Pandemic Challenges in Functional Medicine Dr. Ann Barter is the owner and Clinical Director of Alternative Family Medicine and Chiropractic, a Colorado-based functional medicine practice serving the Denver Metro Area. She is also host of the Fearless Health podcast and a thought leader in both patient-facing and practitioner-facing work in the functional medicine field. Dr. Barter joins us in this episode of The FM Shift to share her journey and talk about the new landscape of functional medicine amidst the global pandemic. Addressing the New Normal COVID has significantly impacted the way we operate, and Dr. Barter has seen an increase in difficult cases come through her functional medicine practice. Some of them are more difficult due to this ‘new normal' and the added stressors of the day-to-day. But the vast majority of these cases are becoming increasingly difficult because of the mental and emotional toll that COVID has taken on patients. From the toxic news cycles to the frustrating mask ordinances, people are experiencing significantly higher levels of stress and anxiety that are impacting their health in a profound way. Managing Headspace Dr. Barter has taken it upon herself to actively manage her patients' headspace, because mood and mindset directly affect her ability to treat them for other ailments. Her functional medicine practice uses a number of different treatments to accomplish this without the use of risky pharmaceuticals. Cortisol is a tonic for the adrenal gland that helps calm patients' down. Mood Food and Liquid Serenity affect your serotonin and GABA pathways. She also uses organic acids testing to get the full picture of her patients' headspace and determine the best course of action for treatment. The new normal is going to weigh heavily on our patients for some time, but there are many viable treatment options we can offer to limit its effects on their health. Thanks to Joyce McCown for sharing their work on Unsplash. About Dr. Ann Barter Dr. Ann-Marie Barter is a chiropractor who serves Niwot, Longmont, Boulder, Lyons, Louisville, Lafayette and the surrounding communities in the Denver Metro Area. Dr. Barter graduated from the University of Western States in Portland, Oregon, an accredited 4-year Doctoral program that is considered a leader in evidence-based medicine, and the first Chiropractic school to be awarded a federal research grant. Dr. Barter underwent rigorous clinical training with some of the finest chiropractors. Dr. Barter has also undergone advanced training in Applied Kinesiology, completing over 400 extra classroom hours and is certified to practice Applied Kinesiology. She has also studied Functional Blood Chemistry under Dr. Kharrazian. She has taken an interest in optimizing health by incorporating diet counseling, whole food supplementation, herbal therapy, wellness and lifestyle coaching, scar tissue work, deep tissue massage, and exercise programs. Dr. Barter has completed the 18 hours required for certification by The Running Clinic for New Trends in the Prevention of Running Injuries. This training course has been delivered more than a hundred times, on 5 continents! It has been developed using the most recent scientific evidence, it questions several current unjustified practices. The techniques learned in this class help Dr. Barter better assess her patients and aids in making recommendations for avoiding future running-related injuries. Medicine is a second career and passion for Dr. Barter. Initially, she worked at Lockheed Martin Aeronautics in Fort Worth, Texas negotiating major systems for their fighter jet program. She excelled at difficult negotiations and was able to hit challenging company goals. Dr. Barter is passionate about chiropractic, helping people get out of pain and reach their maximum potential. Chiropractic changed Dr. Barter's life. When she was initially introduced to chiropractic (in her early 20's) she was skeptical. The more educated she became in the art of chiropractic, the more interested and intrigued she became, until she finally asked for an adjustment from a family friend who practices chiropractic. The treatment was like magic. He not only adjusted her spine but also her feet, hips, knees, wrists, and elbows. She felt new and light, like a better version of herself. He also took extra time to put her on a specific dietary protocol and nutritional regimen, from which she realized major positive changes. She excelled academically, experienced less gastrointestinal upset, reduced brain-fog, lost weight, and started to enjoy activities like hiking, because her foot mechanics had been changed. Dr. Barter has been active in athletics her entire life. For 17 years Dr. Barter was a competitive dancer. These days she can be found dancing, skiing, running, performing yoga, biking, hiking, lifting weights or walking her Rhodesian Ridgeback, Ritz. She knows what it takes to be an athlete and she finds great satisfaction in helping athletes reach their maximum potential. Dr. Barter uses chiropractic care to improve the health and wellness in all areas of patient's lives, whether they are having problems with back or neck pain, or just want to start feeling better when they wake up in the morning. Dr. Barter takes a “whole person” approach to chiropractic care, which means looking for the underlying causes of disease, discomfort, and pain, as opposed to just treating the symptoms. Many seemingly unrelated symptoms often arise from imbalances in the spinal column, extremities, biochemical disturbances, and stress and Dr. Barter will be able to determine the root of the problem and create a personalized chiropractic and wellness plan to suit each patient's individual needs. Dr. Ann-Marie Barter is passionate about helping you and your family. She has a broad range of diagnostic skills and enjoys working with women and men of all ages including pregnant women, kids, and geriatric patients. She is dedicated to appropriately assessing your condition, building an individualized treatment program, and optimizing your health. If you have any questions about chiropractic care in Longmont, or would like to learn more about chiropractic care and functional medicine at Alternative Family Medicine & Chiropractic, please call them at 303-652-0900!   How to Connect with Dr. Ann Barter: Website: https://altfammed.com LinkedIn: https://www.linkedin.com/in/ann-marie-barter-84541b15/ https://www.linkedin.com/company/alternative-family-medicine-chiropractic/ Facebook: https://www.facebook.com/altfammed Twitter: @altfammed

Today we're about to get an amazing education in neurotransmitters, those very important chemical messengers in our brains. Balancing neurotransmitters through natural methods is an important part of Dr. Ann-Marie Barter's work in her practice in Colorado. Dr. Ann uses a combination of functional blood chemistry analysis, nutrition, applied kinesiology, and other natural remedies with …

Today we’re about to get an amazing education in neurotransmitters, those very important chemical messengers in our brains. Balancing neurotransmitters through natural methods is an important part of Dr. Ann-Marie Barter’s work in her practice in Colorado. Dr. Ann uses a combination of functional blood chemistry analysis, nutrition, applied kinesiology, and other natural remedies with a functional medicine approach to help people with a host of brain/body issues. While we may think of neurotransmitters in terms of brain health, when they get out of balance they can also affect the thyroid, blood sugar, gut health, hormones, and so many other issues. Let’s get started as there’s so much to cover, including practical ways that you can start at home to optimize your neurotransmitter levels, reduce stress, and feel better! Episode Highlights With Dr. Ann-Marie Barter What neurotransmitters are and the areas of health they affect (hint: most things!) Kinds of neurotransmitters, especially serotonin and dopamine, and how they work in the body Why addressing dopamine levels may help you with sugar cravings and other addictive habits Signs you might have low dopamine Why diabetes should not be the only measure of having a blood sugar problem What processed foods can do to your neurotransmitters How to check your glucose at home (and why you’d want to) What a simple elimination diet can do for brain balance How to know if you have a serotonin imbalance Important things to know about SSRIs and antidepressants Key vitamins for brain and neurotransmitter health And more! Resources We Mention Dr. Ann’s practice The Fearless Health Podcast RealTime Lab (mold test) Why Isn’t My Brain Working? by Dr. Datis Kharrazian Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing by Anita Moorjani Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness by Neil Nathan MD Breaking the Habit of Being Yourself by Joe Dispenza More From Wellness Mama 252: How to Activate Peak Brain Performance With Neuroscientist Dr. A

Today we’re about to get an amazing education in neurotransmitters, those very important chemical messengers in our brains. Balancing neurotransmitters through natural methods is an important part of Dr. Ann-Marie Barter’s work in her practice in Colorado. Dr. Ann uses a combination of functional blood chemistry analysis, nutrition, applied kinesiology, and other natural remedies with …

In this episode of The Functional Medicine Radio Show, Dr. Carri's special guest Dr. Ann-Marie Barter explains the links between functional medicine and some of the surprising causes of pain. Dr. Ann-Marie Barter is on the cutting edge of holistic healthcare.  As a chiropractor and functional medicine practitioner, she helps people get out of pain […] The post Pain with Dr. Ann-Marie Barter appeared first on The Functional Medicine Radio Show With Dr. Carri.

I've helped hundreds of people to make peace with food (in other words, get to a healthy weight and keep it off). If you've been struggling with your weight, it's probably not for the reasons you think it is…it's likely because of brain chemicals—neurotransmitters. This isn't the latest diet trend—this is cold, hard science! In this podcast, I have a chat with Dr. Ann-Marie Barter, Chiropractor and Functional Medicine Practitioner, all about the role of neurotransmitters in our relationship to food and weight loss. I can't wait to share with you Dr. Barter's discoveries on the cutting edge of holistic healthcare! DOWNLOAD RAISE YOUR FREQUENCY MEDITATION NOW! Dr. Barter helps people to get out of pain and reach their maximum potential through a unique approach she developed after studying under some of the finest minds in her field. Her method includes high-level problem solving, focusing on functional blood chemistry analysis, nutrition, applied kinesiology, and natural remedies. She runs a clinic in Colorado called Alternative Family Medicine and Chiropractic and specializes in difficult Functional Medicine cases, including thyroid problems, blood sugar diseases, gut health, hormone dysfunction, and other metabolic conditions. In this episode, we talk about the relationship between neurotransmitters (like dopamine and serotonin, the players in anxiety and depression) and gut health, and their effect on the mind, spirit, and particularly, the body. If you're feeling fatigued, struggle with digestive issues, have a lack of motivation, battle autoimmune disease, or just can't seem to keep the weight off, you're going to want to listen to this episode—click that play button!   In This Podcast Episode... The role neurotransmitters play in your metabolic health, including your weight Gut health, hormones, and the sugar cycle The real reason you have a hard time sticking to a diet Are blood test reference ranges reliable when the status quo is to be sick? How trauma and emotional events deplete neurotransmitters Common symptoms of serotonin deficiency + neurotransmitter boosters . Resources for you: Are your neurotransmitters out of balance? Take a quiz/questionnaire on AltFamMed.com. Learn more about Dr Anne-Marie Barter at AltFamMed.com Order The Soul Frequency by Shanna Lee at TheSoulFrequency.com/Book, and get your book bonus gifts at TheSoulFrequencyBook.com. Join The Soul Frequency VIP Tribe on Facebook. LISTEN TO MORE SOUL FREQUENCY SHOWS! Send me your questions and show topic requests to info@thesoulfrequency.com.  Follow me on Facebook and on Instagram. WANT TO SHARE THE SHOW? –  share this show through iTunes and many other podcast directories. WANT TO LEAVE US A REVIEW? – leave us a review in iTunes!  I would love to hear from you!! As always, my hope for you is that you love big and live abundantly! xo

Dr. Ann-Marie Barter, Dr. Barter is on the cutting edge of holistic healthcare. As a chiropractor and functional medicine practitioner, she helps people get out of pain and reach their maximum potential through her unique approach she has developed after studying under some of the finest minds in her field.Dr. Barter has always had a mind for high level problem solving. In her early 20's she was introduced to chiropractic, whereas she had been very skeptical until it changed her life. The treatment was like magic - she felt new and light, like a better version of herself. She immersed herself in school, learning not only the art and science of chiropractic modalities, but also functional blood chemistry analysis, nutrition, applied kinesiology and natural remedies. She now specializes in difficult functional medicine cases, helping people with issues concerning their thyroid, blood sugar, gut health and hormone dysfunction as well as other metabolic conditions.Dr. Barter went to Chiropractic school at the University of Western States in Portland, Oregon, but when she found out her mother was diagnosed with late stage cancer they moved to Colorado to fulfill her mother's dream and she opened her first practice. These days Dr. Barter can be found dancing, skiing, running, practicing yoga, biking, hiking, practicing barre or walking her Rhodesian Ridgeback, Ritz. In this episode we talk about fertility, how men can notice if they have low testosterone, balancing your blood sugar for optimum health and functional medicine nutrition. We also speak to finding a practitioner that will support your healing processes, how we as a society need to destress, learning which supplements to use to boost serotonin and holistic practices to heal.Serotonin SupplementGeneral wellness supplement Gaba supplementation liposomal form of Gaba (Practitioner needed to order this)

About Today's Guest:Dr. Ann-Marie Barter has always had a mind for high level problem solving. In her early 20's she was introduced to chiropractic, whereas she had been very skeptical until it changed her life. In her early 20's she was introduced to chiropractic, whereas she had been very skeptical until it changed her life. Dr. Barter is the founder of Alternative Family Medicine, with two locations in Denver and Longmont, Colorado, where she specializes in difficult functional medicine cases, helping people with issues concerning their thyroid, blood sugar, gut health and hormone dysfunction as well as other metabolic conditions. Find out more about Ann-Marie at:  https://altfammed.com/   See the Show Notes:www.jeremyryanslate.com/539 Sponsors:Audible: Get a free 30 day free trial and 1 free audiobook from thousands of available books. Right now I'm reading "Steve Jobs," by Walter Isaacson head over to www.jeremyryanslate.com/book  Command Your Brand Media: Looking to grow your brand as a guest on top rated podcasts? Visit www.commandyourbrand.media

About Today's Guest:Dr. Ann-Marie Barter has always had a mind for high level problem solving. In her early 20's she was introduced to chiropractic, whereas she had been very skeptical until it changed her life. In her early 20's she was introduced to chiropractic, whereas she had been very skeptical until it changed her life. Dr. Barter is the founder of Alternative Family Medicine, with two locations in Denver and Longmont, Colorado, where she specializes in difficult functional medicine cases, helping people with issues concerning their thyroid, blood sugar, gut health and hormone dysfunction as well as other metabolic conditions. Find out more about Ann-Marie at:  https://altfammed.com/   See the Show Notes:www.jeremyryanslate.com/539 Sponsors:Audible: Get a free 30 day free trial and 1 free audiobook from thousands of available books. Right now I'm reading "Steve Jobs," by Walter Isaacson head over to www.jeremyryanslate.com/book  Command Your Brand Media: Looking to grow your brand as a guest on top rated podcasts? Visit www.commandyourbrand.media