Podcast appearances and mentions of James Fletcher

194. Breathing Physiology For Runners: Performance, CO₂ Tolerance & Inspiratory Muscle Training with James FletcherBreathing can be a powerful edge in your training yet but it's often overlooked. In this episode, we're joined by breathing specialist James Fletcher, who shares his journey from high-stress environments to working with athletes on how to breathe better for performance, recovery, and mental clarity.We explore the physiological and psychological side of breathlessness, the science behind CO₂ tolerance and inspiratory muscle strength, and how breathwork can be a game-changer for runners. James also leads a guided relaxation session to help you experience the calming effect of proper breath control firsthand.We cover:James's background and introduction to breath trainingBreathlessness in runners: why it's not just about fitnessCO₂ sensitivity and performance anxietyBreath hold training and its connection to red blood cell productionInspiratory muscle training and how to get startedBreathing techniques for recovery and in-run focusA live breathwork exercise to calm the nervous systemWhether you're looking to perform better, manage anxiety, or recover faster—this episode has plenty of practical takeaways.Find more of James's work on Instagram @allaboutbreathing or at his website TIMESTAMPS:00:00 Introduction02:45 James Fletcher's background and breath journey06:12 The psychological vs. physiological side of breathlessness10:05 What is CO₂ tolerance and why does it matter?13:28 Training inspiratory muscles—what it means and how it helps17:43 Using breath hold work like altitude training21:11 Tracking progress in breath training25:08 Simple breath practices to start today30:40 Guided relaxation breathwork session35:12 Using breath to shift nervous system states38:06 Final thoughts and how to learn more from JamesFollow Us:Instagram: ⁠⁠@strongerstride⁠⁠ | ⁠⁠@sophielane⁠⁠ | ⁠⁠@lydia_mckay⁠⁠YouTube: ⁠⁠Watch on YouTube⁠⁠Discount Codes:TAILWINDSTRONG: ⁠15% off ⁠Tailwind Nutrition⁠⁠STRONGERSTRIDE: ⁠15% off ⁠Vivobarefoot shoes⁠⁠STRONGER15: ⁠15% off ⁠Skorcha Sunscreen⁠⁠Thanks for tuning in!TSSP x

Hosting a party for the big game? Are you about to have a house full of hungry people with painted faces looking to you for food? Have no fear, nothing saves a party from hunger like the Burger Box from Whataburger. It comes with 10 single or double patties (with or without cheese), all the fixings (like lettuce and tomatoes — which you can customize) and sauces. Perfect for whenever, whatever, whoever. Order online from April 4-7 and earn double reward points. There is only one way to describe Rhoback – Best Fit, Best Feel. Rhoback has released so many items within their new licensed gameday collection and it's our favorite. With novel polo designs and clean hoodie and q-zip designs for some of your favorite schools – it's definitely worth checking out. Nobody else on the market is pairing these level of custom designs with this quality of activewear. Use the code ANDY on Rhoback.com for 20 percent off for all new customers. (0:00-1:10) Intro(1:09-4:09) James Fletcher III joins: How UNC got in(4:10-7:01) Must Watch Games(7:02-8:53) Which teams can go on a run?(8:54-12:40) Favorites ahead of the tournament(12:41-16:59) Upsets in the Tournament(17:00-17:45) Whataburger(17:46-19:40) Can Alabama get BACK to the Final Four?(19:41-20:59) Players to Watch in the tourney(21:00-26:31) Cinderella? Best Draw: Florida(26:32-27:23) Arizona's Run?(27:24-28:54) Tennessee's FIRST Final Four?(28:55-31:19) Final Four Picks(31:20-32:42) Worst Draw? Wrapping up with James(32:43-33:49) Rhoback(33:50-35:08) Jonas Williams at USC Preview(35:09-43:26) Jonas Williams sits down with Ari(43:27-45:25) Ari's Fractured Toe(45:26-49:09) Arizona's Version of a Spring Game(49:10-1:00:53) Colorado & Syracuse Spring Game? Top Pairings(1:00:54-1:01:55) Conclusion - Dear Andy & Ari tomorrow! Now that we are officially one day away from the full Round of 64 commencing, On3's bracketologist James Fletcher III joins the show to give us the FULL preview of this year's incredible bracket. Which favorites will make a run? Who will be the Cinderella in this year's field? What players do we need to watch for? Are all four #1 seeds destined for the Final Four? Find out all of these questions and more with James Fletcher! Later, highly touted QB Jonas Williams joins Ari from Dallas and explains what he is expecting at USC now that he is committed to Lincoln Riley and the Trojans. Afterwards, Andy & Ari wrap up discussing Ari's fractured toe along with the talks of Colorado & Syracuse doing a spring game event. It also got the guys thinking of what other schools should partner up for a spring game. Watch us LIVE on YouTube at 9:30 am et/8:30 am ct: https://youtube.com/live/Q4WDV8CUjv0 Hosts: Andy Staples, Ari WassermanProducer: River Bailey

Saturday's goalless draw with Millwall leaves Hull City without a win in their opening three games of the season, but also undefeated under new boss Tim Walter. Focus now turns to the transfer window which closes on Friday night and what business the Tigers will do before it shuts. In the latest episode, Tigers reporter Barry Cooper, David Burns and James Fletcher discuss the latest developments. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hull City kicked off their away campaign on Saturday with a 1-1 draw at Plymouth Argyle courtesy of Lewie Coyle's stunning strike. The talk, however, continues to focus on new signings after Friday's flurry of three. The Tigers are trying to sign Lewis Travis from Blackburn along with Colombian midfielder Gustavo Puerta along with a host of others before next Friday's 11pm transfer deadline. So much to talk about as always with City, so Barry Cooper, David Prutton, James Fletcher and David Burns discussed all manner of things in the latest episode of the 1904 Club. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sermon Notes:Learn from Him.Obeying His Word.Follow Him in our lives.Scripture References:Matthew 28:19-20Matthew 5:1-21 John 2:9-101 John 2:4-5Matthew 4:18-20

Hull City kicked off their Championship campaign on Saturday with a 1-1 draw at home to Bristol City, but once again, transfer talk dominates the conversation with just over two weeks until the window closes. In today's episode, Barry Cooper is joined by the returning David Prutton, James Fletcher and Arindam Rej to talk all things Tigers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Summary: In this insightful episode, we dive deep into the science of breath control and its impact on running performance with James Fletcher—a physiotherapist, exercise physiologist, university lecturer, Olympic trainer, and freedive instructor. James shares his journey from treating world-class athletes to helping his mother manage COPD, leading him to discover the untapped potential of breath training in both health and athletic performance.Key Topics Covered:The Science Behind Breathlessness:James explains the complex neurophysiology of breathlessness and how carbon dioxide buildup, over-breathing, and inefficient breathing patterns can limit a runner's performance.Fascinating insights into how breath-holding techniques and even simple actions like tapping your chest can extend your breath-hold capacity by tricking the body.Breath Training for Runners:Discover the importance of training your respiratory muscles, just as you would train your legs, to delay the onset of breathlessness and improve running efficiency.James outlines simple yet effective techniques like nasal breathing and the "fist breath" method to strengthen your breathing muscles without the need for expensive equipment.Practical Tests and Tips:Test your breathing efficiency by running for 10 minutes using only nasal breathing or see if you can hold your breath for over two minutes. These benchmarks help determine if you're over-breathing during runs.Learn the importance of syncing your breath with your foot strike to reduce the work of breathing and improve running rhythm.Debunking Common Myths:James challenges the outdated belief that the respiratory system isn't a limiting factor in performance, showing how proper breath training can significantly enhance your endurance and speed.The importance of maintaining a balance of carbon dioxide in the body for optimal oxygen delivery to muscles during running.The Respiratory Muscle Metaboreflex:Understanding how fatigue in the breathing muscles can divert blood from the exercising limbs to the respiratory system, and how strengthening these muscles can prevent this, allowing for better performance.Connect with James Fletcher:Instagram: @allaboutbreathingFor MORE Run Smarter Resources

Hull City are on the cusp of announcing two new arrivals before Saturday's long trek to Reading with Brandon Thomas-Asante and Marvin Mehlem closing on moves to the MKM Stadium, while talks with other potential new recruits are ongoing. On the pitch, the Tigers roared back from 2-0 down to earn a 2-2 draw against Fiorentina in their latest pre-season friendly on Tuesday night, and from their respective cars in the MKM Stadium car park, Barry Cooper and James Fletcher looked back on an eventful day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hull City's 10-day training camp in Turkey is now at an end after Thursday night's 5-1 defeat to Fenerbahce as Jose Mourinho's side romped to a big win ahead of their Champions League qualifier next week. Tim Walter's men gave a good account of themselves in the first half as they continued their own preparations for the new campaign. Just before the flight home, Barry Cooper and James Fletcher reflected on the trip and what's to come for City. Learn more about your ad choices. Visit megaphone.fm/adchoices

Saturday's drab 1-0 loss at Plymouth Argyle brought Hull City's season to a disappointing end. West Brom's 3-0 victory over Preston rendered the Home Park result immaterial in any case, but the performance was flat, and the panel were back to reflect on the Tigers' afternoon in the Devon sunshine, as well as looking back on the season on a whole and ahead to a busy summer. Host Barry Cooper was joined by David Prutton, David Burns, James Fletcher and special guest Kathryn Batte. Learn more about your ad choices. Visit megaphone.fm/adchoices

Goals from Jaden Philogene, Fabio Carvalho and Noah Ohio sealed a terrific 3-2 win for Hull City at play-off rivals Coventry City last night to keep their hopes of making the Championship's top six alive with just two games to go. City reporter Barry Cooper, David Burns and James Fletcher discussed the big talking points from a special evening in the Midlands and look ahead to Saturday's home meeting with Ipswich Town. We're back by popular demand! After the success of our first live event with Hull City owner Acun Ilicali and vice chairman Tan Kesler, plus special guest Ian Ashbee, we're back for an end of season live version of our 1904 Club podcast. Hopefully, there will be play-offs to look forward to, but regardless we'll reflect on the regular season and talk the future of the Tigers alongside Tan Kesler, who will again join us to give the latest updates on all things City. Join us for a fun evening of Tiger talk, with the usual nonsense from our podcast gang. You can get your tickets right here with all proceeds going to charity. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hull City's 3-0 win over QPR on Saturday saw the Tigers return to winning ways at home in style, and now the Tigers will look to win for the 11th time on the road at Watford this weekend knowing three points will keep them in the top six conversation. Those games coupled with the form of Ozan Tufan, Jacob Greaves' inclusion in the Team of the Year and much more were all discussed in this week's episode of the 1904 Club podcast with Barry Cooper, David Prutton, James Fletcher and David Burns. While we've got you, the 1904 Club panel will be hosting their second live event on May 7 at the New Walton Club. The boys will be joined by a host of special guests and you can get your tickets right here. Learn more about your ad choices. Visit megaphone.fm/adchoices

This show is sponsored by Fanduel. Go to fanduel.com/Staples to sign up and receive $200 in bonus bets when you bet $5. Get signed up now and be ready for both Final Fours! Want to watch the Final Four without cable? Prime Video has you covered. Watch every game live, on your phone, on your laptop, or relax and watch at home on Prime Video, with a subscription. Prime Video gives you choices to add on channels like Paramount Plus and Max, both featuring March Madness tournament games, all in one place. It's March, it's Madness, stream it all on Prime Video. Learn more now… https://www.amazon.com/gp/video/storefront/ref=atv_hm_spo_c_rEmqNT_6_2?contentType=tournament&contentId=amzn1.dv.icid.64a44c0e-3ac7-4b14-ad4d-c2a438001f2c&jic=8%7CEgNhbGw%3D (0:00-18:20) Intro - Men's and Women's Final Four Preview (18:21 -20:55) Eric Musselman to USC (20:56-29:24) Dylan Raiola at the Podium (29:25-30:10) Roddy Jones from the ACC network joins (30:11-35:51) Clemson Preview (35:52-38:06) Florida State Preview (38:07-42:21) NC State Preview (42:22-44:52) Louisville Preview (44:53-49:17) Miami Preview (49:18-51:15) Conclusion with Roddy Jones (51:16-1:03:36) Final Four Preview with James Fletcher (1:03:37-1:09:29) FInal Four PICKS (1:09:30-1:10:06) Conclusion - Have a good weekend, see you Monday! It's a packed Friday! We've got two Final Fours to talk about. We've also got some football. It's Iowa against UConn and South Carolina against N.C. State in the women's Final Four, and all eyes are on Iowa's Caitlin Clark and UConn's Paige Bueckers. Clark always wanted to play for UConn, but Bueckers was the prized player the Huskies recruited in the class of 2020. Only one will lead her team to the national title game. Meanwhile, two N.C. State basketball teams are trying to shock the world. The N.C. State women play undefeated South Carolina, while the Wolfpack men will face Purdue on Saturday. We'll also be talking N.C. State football. The Wolfpack play their spring game on Saturday, and so does Clemson. So we're bringing in the great Roddy Jones of the ACC Network to discuss the biggest storylines in the league. And Roddy is very intrigued by new N.C. State quarterback Grayson McCall. Also, Nebraska's quarterbacks met the media Thursday, which meant we got to see freshman Dylan Raiola's first interview as a Cornhusker. Andy breaks it down. Next, On3's James Fletcher III joins to discuss the men's Final Four. Can UConn keep covering every spread, or can Alabama challenge the Huskies in a shootout? How will the matchup of N.C. State's D.J. Burns Jr. and Purdue's Zach Edey play out? Want to watch the show instead? Head on over to YouTube, join us live 8-9 am et, M-F! https://youtube.com/live/ITX5sT0MGJk Must be 21+ and present in select states. FanDuel is offering online sports wagering in Kansas under an agreement with Kansas Star Casino, LLC. First online real money wager only. $5 pregame moneyline wager required. First online real money wager only. $10 first deposit required. Bonus issued as nonwithdrawable bonus bets that expire 7 days after receipt. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG in Colorado, Iowa, Michigan, New Jersey, Ohio, Pennsylvania, Illinois, Kentucky, Tennessee, and Virginia. Call 1-800-NEXT-STEP or text NEXTSTEP to 53342 in Arizona, 1-888-789-7777 or visit ccpg.org/chat in Connecticut, 1-800-9-WITH-IT in Indiana, 1-800-522-4700 or visit ksgamblinghelp.com in Kansas, 1-877-770-STOP in Louisiana, visit mdgamblinghelp.org in Maryland, visit 1800gambler.net in West Virginia, or call 1-800-522-4700 in Wyoming. Hope is here. Visit GamblingHelpLineMA.org or call (800) 327-5050 for 24/7 support in Massachusetts or call 1-877-8HOPE-NY or text HOPENY in New York Learn more about your ad choices. Visit megaphone.fm/adchoices

As Easter weekends go, it couldn't have been much worse for Hull City. A turgid 2-0 home defeat to Stoke City on Good Friday was one of the poorest displays of the season, and while Monday's display at Leeds United was impressive, Liam Rosenior's men still lost and remain six points adrift of the top six with only seven games to go. To look back on the Easter weekend and try to inject some positivity - and realism - into things, the 1904 Club panel were on form. Join Barry Cooper, David Prutton, James Fletcher and David Burns as the quartet looked back, and ahead to the weekend visit to Cardiff. Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to watch the Final Four without cable? Prime Video has you covered. Watch every game live, on your phone, on your laptop, or relax and watch at home on Prime Video, with a subscription. Prime Video gives you choices to add on channels like Paramount Plus and Max, both featuring March Madness tournament games, all in one place. It's March, it's Madness, stream it all on Prime Video. Learn more now… https://www.amazon.com/gp/video/storefront/ref=atv_hm_spo_c_rEmqNT_6_2?contentType=tournament&contentId=amzn1.dv.icid.64a44c0e-3ac7-4b14-ad4d-c2a438001f2c&jic=8%7CEgNhbGw%3D Thank you to Gametime for sponsoring today's episode! Did your team qualify for the Final Four this weekend? Want to head to Arizona for the games? Gametime has the tickets you want. Download the Gametime App and enter code: STAPLES for $20 off your first purchase, terms apply. Last Minute Tickets, Lowest Prices, Guaranteed. (0:00-8:50) Intro - Final Four is SET! (8:51-28:18) Kalen DeBoer joins the show (28:19-32:38) Kalen DeBoer Wrap Up (32:39-35:15) Women's Basketball: LSU vs Iowa tonight (35:16-37:30) Final Four is set and James Fletcher III joins (37:31-44:12) NC State vs Purdue Conversation (44:13-53:57) Alabama vs UConn (53:58-59:54) Wrapping Up with James Fletcher (59:55-1:03:13) Conclusion HUGE GUEST ALERT: Andy visited with new Alabama football coach Kalen DeBoer in Tuscaloosa, and DeBoer explained how he plans to attack replacing the GOAT Nick Saban. DeBoer talked about the unique challenge of taking over an ultra-successful program rather than one that changed coaches because things weren't working. DeBoer discussed how he wants the offense to look, and he went over the learning curve for quarterback Jalen Milroe and the rest of Alabama's signal-callers. DeBoer also went in-depth on how important it was to get recruits to Tuscaloosa this spring so they could see for themselves that while the coaching staff is new, the standard at Alabama hasn't changed. Next, Andy and On3's James Fletcher III break down the Elite Eight games and look forward to the Final Four. Is the matchup of N.C. State's D.J. Burns Jr. and Purdue's Zach Edey the most fun clash we've seen in the post in a Final Four game this century? Can Alabama and its rotating cast of stars be the team that finally challenges UConn in a tournament game? Or will the Huskies keep rolling into the national title game? Subscribe to On3! ⬇️ youtube.com/on3sports/?sub_confirmati... Welcome to On3 | The best of college football and recruiting https://www.on3.com/ Listen to Andy Staples On3 on podcast! Spotify

Hull City are back from their warm weather training camp in Turkey and ready for the pivotal Easter weekend which sees Liam Rosenior's men take on Stoke City on Good Friday followed by that tasty-looking trip to Leeds on Monday. In this week's episode, Barry Cooper is joined by David Prutton, James Fletcher and David Burns to look back on that week in Antalya and ahead to the busy weekend lying in wait. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Tigers were held to a 1-1 draw on Saturday by West Brom which ended their three-game winning run but ensured City remain unbeaten going into Saturday's big game at Deepdale against play-off rivals Preston. Those games were key topics of discussion for the 1904 Club panel featuring Barry Cooper, David Burns, David Prutton and James Fletcher along with a host of other City topics. Learn more about your ad choices. Visit megaphone.fm/adchoices

The 1904 Club went on the road on Friday night for the first time at the New Walton Club, with vice-chairman Tan Kesler and club legend Ian Ashbee joining Barry Cooper, David Burns and James Fletcher in front of a live audience. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's the final week of the transfer window and things are hotting up at Hull City, as Liam Rosenior looks to add to his Tigers squad before Thursday's deadline. City are in the market for at least three players while a host could yet leave the MKM Stadium in a big freshening up of his squad for the final 18 games of the campaign. The topic of the transfer window was the key topic for panellists Barry Cooper, David Prutton, David Burns and James Fletcher. The 1904 Club will be hosting its first-ever LIVE show on Friday, February 2 at the New Walton Club (opposite the MKM Stadium) with some very special guests. Tickets are available NOW and proceeds go to the Tigers Trust. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hull City's hard-earned 1-0 win at Sunderland on Friday night saw the Tigers return to form in style against one of their promotion rivals. It was the perfect way for the Tigers to go into their enforced two-week break before they host Millwall on Saturday week. By that point, the transfer window will have closed and Liam Rosenior will know what he's got at his disposal. What will happen in the window was a key topic of discussion for Barry Cooper, David Prutton, David Burns and James Fletcher, in the latest episode of the 1904 Club podcast from the Hull Daily Mail. The 1904 Club will be hosting its first-ever LIVE show on Friday, February 2 at the New Walton Club (opposite the MKM Stadium) with some very special guests. Tickets are available NOW and proceeds go to the Tigers Trust. Learn more about your ad choices. Visit megaphone.fm/adchoices

Friday night's 2-1 home defeat to Norwich City was hugely controversial with a number of decisions by referee Andrew Kitchen under the spotlight. Former Premier League official and head of the PGMOL Keith Hackett joins Barry Cooper, James Fletcher and David Prutton on this week's episode to talk about that game and the overall standard of match officials in English football. Learn more about your ad choices. Visit megaphone.fm/adchoices

If 2023 ended brightly for Hull City with a 3-2 win over Blackburn Rovers, 2024 started in dramatic fashion and not in a good sense. A 3-1 loss at Sheffield Wednesday with Tyler Morton sent off early on was not what Liam Rosenior had in mind. That performance, the result, Wayne Rooney's sacking, the transfer window and much more was the topic of conversation between Barry Cooper, David Prutton, David Burns and James Fletcher in the latest episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's two defeats from two for Hull City over Christmas after defeats at Bristol City and at then on Boxing Day in front of a sell-out MKM Stadium crowd to Sunderland. Liam Rosenior's men return to action on Friday night with the visit of Blackburn Rovers in their final outing of 2023 before kicking off the New Year at Sheffield Wednesday. The January transfer window is also set to open on Monday morning and that was one of the key topics discussed on the latest episode of the 1904 Club podcast with Barry Cooper, David Burns and James Fletcher. Learn more about your ad choices. Visit megaphone.fm/adchoices

It may be the international break, but there's plenty to talk about at Hull City ahead of their return to action on Saturday against Southampton as Barry Cooper and James Fletcher are joined by David Prutton. Jaden Philogene and Liam Delap impressed with England's Under-21s on Thursday night and will hope to continue that electric form this weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices

City accrue two points from three games as a lack of ruthlessness up top begins to bite us. The Gang are joined by special guests David Burns and Lee Walker to discuss the Ipswich and Millwall games, take part in the next installment of our quiz, and somehow manage to recover from Nathaniel's intro skills...You can listen to Burnsy on the 1904 Club podcast with Baz Cooper and James Fletcher on all major podcast providers.Vote for us in the Best Football League Podcast category at the Football Content Awards! Vote here: https://footballcontentawards.com/voting/This Podcast has been created and uploaded by the To Hull and Back Podcast. The views in this Podcast are not necessarily the views of talkSPORT. Hosted on Acast. See acast.com/privacy for more information.

City accrue two points from three games as a lack of ruthlessness up top begins to bite us. The Gang are joined by special guests David Burns and Lee Walker to discuss the Ipswich and Millwall games, take part in the next installment of our quiz, and somehow manage to recover from Nathaniel's intro skills...You can listen to Burnsy on the 1904 Club podcast with Baz Cooper and James Fletcher on all major podcast providers.Vote for us in the Best Football League Podcast category at the Football Content Awards! Vote here: https://footballcontentawards.com/voting/This Podcast has been created and uploaded by the To Hull and Back Podcast. The views in this Podcast are not necessarily the views of talkSPORT. Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to The 1904 Club. We're back after five years, with a very special guest to kick things off. Hull City owner Acun Ilıcalı joins hosts Baz Cooper and David Burns as they reflect on the draw with Coventry and preview Wednesday's game with Leeds United. Going forward Baz and Burnsy will be joined by James Fletcher on a weekly basis to talk all things Hull City. Please subscribe to the podcast and share with your Hull City-supporting friends and family. Learn more about your ad choices. Visit megaphone.fm/adchoices

Brian walks the trade show floor to visit some friends including James Fletcher of Matthews Aurora, our friends at Pierce Chemical (with Formula 496) and Craig from ASD updates us on the news of the week.  Each day, over 10,000 funeral homes are supported by Answering Service for Directors and today we let them know, we've got their back when they need us. 

It goes without saying that nurses are the gatekeepers of patient outcomes in the ICU. Do ICU nurses *really* aspire to care for unresponsive and atrophying bodies? How does the ABCDEF Bundle impact the nursing role, skillset, and job fulfillment? James Fletcher, BSN, RN seems to fit the mold of a nurse that would thrive solely with the flashy skills of an ICU RN. He shares with us the impact nurses can make by using "soft-skills" and human touch in the ICU. He is brining joy back to nursing with the ABCDEF bundle. www.daytonicuconsulting.com --- Support this podcast: https://podcasters.spotify.com/pod/show/walkinghomefromtheicu/support

Sermon Notes:Everyone comes with some kind of baggage.You have to set boundaries.Which will in turn lead to your blessing.Scripture References:Amos 3:31 Thessalonians 4:3-41 Corinthians 13:4-7

James Fletcher is an experienced Emerging Markets portfolio manager. He's the CEO and founder of Ethos Investment Management, a $100M boutique EM fund. In this episode, James Fletcher and I discuss:James' backstory: From 9 years old sitting on his grandpa's lap reading the Wall Street Journal, to living in Brazil falling in love with emerging markets, to running Ethos Investment Management and Young Investors SocietyThe importance of culture and how it changes conversations with investorsHow James finds companies in emerging markets growing 10XThe power of people and story to win clients - even in the investment industryHow changing one student's life inspired James to run a non-profit serving over 70 countriesThe fulfillment of entrepreneurship despite the laundry list of challengesMore About James Fletcher Prior to founding Ethos Investment Management, James was the Director & Senior PM of the EM SMID Cap fund at APG Asset Management, where he managed a ~$1.2B portfolio based in Hong Kong, one of the largest EM SMID cap funds in the world. APG is the largest pension fund manager in the Netherlands and a global leader in ESG investing. Before that, James was the Lead PM at Kayne Anderson Rudnick's EM Small Cap fund (ticker VIESX), a Morningstar 5-Star rated fund and a Senior Analyst at Westwood Global Investments from 2005-2013. James is a CFA charterholder.  James is also the founder of the global non-profit, Young Investors Society (www.yis.org), a non-profit that teaches financial literacy and investment principles to high school students. As of March 2023, Young Investors Society serves over 1,700 high schools in 71 countries and over 10,000 students per year.  James has an undergraduate degree in Finance from Brigham Young University and is fluent in Portuguese and proficient in Spanish and has lived in Brazil and Hong Kong.  Resources mentioned in this episode:Volunteer Opportunity: Young Investors SocietyBook: How Will You Measure Your Life? by Clayton M. Christensen and James Allworth - - - Thank you to our Billion Dollar Backstory podcast sponsor: Ultimus Fund Solutions. You want to launch an interval fund (but don't know where to start). Ultimus has your back. Their in-depth guide answers your real questions. 

It's been a long time. We shouldn't have left you. But we're back minus Daniel and featuring On3's James Fletcher (3 True Values podcast) and we're talking the complicated and curious case of Alabama forward Brandon Miller who is tied to a capital murder trial (as a witness) involving former Bama teammate Darius Miles. We dive into everything from the initial crime to the public revelation that Brandon Miller transported the eventual murder weapon and the various media reactions therein. We're back with a tough one.

Its official, I am back in hospital! A different hospital this time, at the James Fletcher campus. Just a quick check in to update you all on my latest happenings. Plenty more to be said about the last few days.....stay tuned!To follow my journey in hospital please follow @thedysregulated.podcast on Instagram!

Clay Finck chats with James Fletcher all about ESG investing and emerging markets. James Fletcher is the founder of Ethos Investment Management and the founder of the global non-profit, Young Investors Society.IN THIS EPISODE, YOU'LL LEARN:00:00 - Intro09:10 - What ESG investing is, and why it's a focus of James' fund.16:29 - Whether ESG investing enhances, or hinders long-term returns.22:30 - What emerging markets are, and why James believes that emerging markets are undervalued.27:34 - What emerging markets James' fund invests in.44:53 - How James thinks about the role of cash in a portfolio.And much, much more!*Disclaimer: Slight timestamp discrepancies may occur due to podcast platform differences.BOOKS AND RESOURCESCheck out Ethos Investment Management.Check out Young Investors Society.Related Episode: Listen to MI029: Emerging Markets And Small-Cap Investing w/ James Fletcher, or watch the video.Related Episode: Listen to MI103: China, Emerging & Frontier Markets w/ Kevin Carter, or watch the video.NEW TO THE SHOW?Check out our Millennial Investing Starter Packs.Browse through all our episodes (complete with transcripts) here.Try Robert and Rebecca's favorite tool for picking stock winners and managing our portfolios: TIP Finance.Enjoy exclusive perks from our favorite Apps and Services.Stay up-to-date on financial markets and investing strategies through our daily newsletter, We Study Markets.Learn how to better start, manage, and grow your business with the best business podcasts.P.S The Investor's Podcast Network is excited to launch a subreddit devoted to our fans in discussing financial markets, stock picks, questions for our hosts, and much more! Join our subreddit r/TheInvestorsPodcast today!SPONSORSGet a FREE audiobook from Audible.Talk to your clients about Desjardins Responsible Investment today and support what's right for society and what's good for business.Take stock of your finances and investing strategy with Betterment.Let an expert do your taxes from start to finish so you can relax with TurboTax.If your business has five or more employees and managed to survive Covid you could be eligible to receive a payroll tax rebate of up to twenty-six thousand dollars per employee. Find out if your business qualifies with Innovation Refunds.Support our free podcast by supporting our sponsors.Connect with James: Website | LinkedInConnect with Clay: Twitter See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Coming off a stellar 2022 season where he won championships at Outagamie Speedway and Beaver Dam in the Unified Dirt Street Stocks, James Fletcher gears up for several changes in 2023. We discuss how he got into racing, Beaver Dam and the storied history of his #75 car. This youngster keeps a positive outlook in life which has propelled him to the championship stage. --- Send in a voice message: https://anchor.fm/thelocaldirt/message Support this podcast: https://anchor.fm/thelocaldirt/support

#022.  Today's guest is James Fletcher.  We talk about how James combined his love of investing and his love of international cultures into what he does full-time, which is manage his $100M emerging market fund he founded.  We discuss what inspired James to start Young Investors Society (YIS), and how their reach now extends into over 1400 schools and 59 countries.  James talks about the emphasis on teaching a long-term approach to investing and how rewarding the process, rather than the outcome, is most effective at teaching these kids. We discuss the importance of YIS providing resources to underprivileged communities.  And how YIS emphasizes and incentivizes building good habits to ensure that kids actually put in practice the concepts they are learning about.  We discuss several of YIS programs including the Dollar-a-day initiative, Money Skills Bootcamps and the Stock Pitch Competition.  James discusses the concept of the Million-dollar-decision and the tremendous power of how encouraging our teens to invest early would result in $1M more in their retirement account.  We discuss how we, as parents, can foster the importance of investing at a young age and how to develop their mindset around investing early.  James talks about the number one lesson that he has learned over the years and the key takeaway for us as parents.  We dive into benefits that teens receive in earning the designation that YIS has developed.  We cover how YIS measures their impact in the community.  And we get into several actionable strategies that we, as parents, should focus on in terms of teaching our kids about money. And how we can foster resilience within our children.Show notes and more at:https://moneydadpodcast.com/session022

James Fletcher, Founder of Ethos Investment Management James Fletcher is the Founder of Ethos Investment Management, a focused EM Equities fund which is launching in January 2022 with over $100M in committed capital from some renowned anchor clients. Previously he was Director and Senior Portfolio Manager of the EM small and mid-cap equity strategy at APG Asset Management where he managed a $1bn AUM fund investing with a long-term, active portfolio approach to invest in high-quality businesses with strong ESG integration. He previously worked as Senior Portfolio Manager of EM Equities at Kayne Anderson Rudnick, where his EM fund was Morningstar 5-Star rated. Previously, Fletcher was Senior Analyst at Westwood Global Investments, a top performing EM boutique based in Boston. Fletcher is a CFA charterholder. He is also the founder of the global non-profit, Young Investors Society, which has risen to become the largest investment program for high-school students around the world reaching over 1,200 schools in 24 countries. Fletcher has an undergraduate degree in Finance from Brigham Young University and is fluent in Portuguese and proficient in Spanish and has lived in Brazil and Hong Kong. Not a Premium Member of GuruFocus? Sign up for a free 7-day trial here: https://www.gurufocus.com/membership/new/index.html#/?utm_campaign=podcast Watch the full stream: https://youtu.be/zbkELg2KLEc

Tune in to hear:- Of all times to start a boutique fund, why would James start one in the current climate where the 3 largest asset managers control  more of the market share than ever before?- What edge does a small, boutique asset manager have in a world where there are such well-resourced competitors?- How are ESG like suggestions typically met by the companies that James invests in?- What's it like to run a high conviction fund? How does James think about conviction and diversification and what lead him to take this unusually concentrated approach?- Why does James think ESG screening is important and how, specifically, does he incorporate it into his process at Ethos?- How does James think about ESG and investing in countries where the bar for ESG is set very low?- What makes him think emerging markets, which have been priced attractively for many years now compared to the US and which have underperformed, are poised to do well in the future?https://ethosinvest.com/https://yis.org/ Compliance Code: 3115-OAS-12/15/2021

Gemma and Ian chat to Alyson Tyler and James Fletcher from Blue O Two.   Blue O Two is an ward-winning luxury scuba diving tour operator, offering liveaboard and shore-based holidays around the world.   Alyson is a Managing Director and James (aka Fletch) specialises in sales for the company.  The BiG Scuba Podcast have chartered a vessel for a Red Sea holiday in October 2022.   https://blueotwo.com/ https://www.facebook.com/blueotwo/   New episodes of The BiG Podcast go live every Monday at noon UK time - Subscribe so you don't miss out.    The BiG Scuba Podcast is sponsorship and ad free thanks to the monthly financial support of patrons. To find out more about supporting your favourite podcast and becoming a patron please check out www.patreon.com/thebigscubapodcast.       Contact Gemma and Ian with your messages, ideas and feedback via The BiG Scuba Bat Phone    +44 7810 005924 Or use our social media platforms.   We are on Instagram    @thebigscuba   We are on Facebook     @thebigscuba   We are on Twitter  @the_big_scuba  The BiG Scuba Website     www.thebigscuba.com ISSN Number 2752-6127    

Composer-producer-frontman-wizard JG Thirlwell has been making astonishing, orchestral, bombastic music for decades. Born in Australia, he teamed up with Nick Cave and the Birthday Party, then joined Prag VEC, and soon formed his enduring solo project Foetus. Operating under plethora of pseudonyms and monikers meant to confuse, shock, and awe, Thirlwell continues to churn out an astounding amount of music and to perform as a frontman for his own projects, as well as a composer for animated series Venture Brothers, Archer, and Dicktown. We talked about his beginnings in London, moving to New York in the early 80s, starting out using 16 tracks of tape and an elaborate numerical system, his first time wearing "guy liner," the importance of remembering World War Two, his evolving theories on shock value and fear as a part of performance, and his changing relationship to his Australian roots as a citizen of the world. Episode sponsor: Crazy Eddie's. Opening music: Marchandise by Fugazi, performed by Pierre de Gaillande with James Fletcher, drums. Songs: Courtyard Dogs, Moths, and Witchmarket from The Blue Eyes Soundtrack by JG Thirlwell. Your Lazy Lay Lay by Prag VEC. Is That a Line, What Have You Been Doing, Water Torture, and Danger Global Warming by Foetus. Fun House by Birthday Party. Delights of the Garden by Last Poets. Oilfields and I'll Meet You in Poland Baby, orchestral live performances by JG Thirlwell. Motorslug by Wiseblood. L'espion Qui a Pleuré by Steroid Maximus. A Plastic Island in the Pacific by Manorexia. Spag from Venture Brothers Soundtrack by JG Thirlwell. www.foetus.org

Musician and visual artist Rick Froberg can't help it, he f*&#ing loves rock and roll. Throughout his career he has fronted loud, uncompromising, agressive, totally original and influential bands like Pitchfork, Drive Like Jehu, and Hot Snakes with his partner in crime John Reis as well as Obits, last of the Juanitas, and others. He continues to record and perform all over the world. Rick creates the album artwork for all of his projects, as well as working as a commercial artist. We talked about getting along with Satan, shitty gigs in front of the culchies, being at the same Fugazi show when someone drew blood, saying what you mean with lead and bludgeoning guitars, the wonders of the internet, cigarette Nazis in Australia, learning analog art design, and a whole lot more. Episode sponsor: Ultra Lubricants. Opening music: Marchandise by Fugazi, performed by Pierre de Gaillande with James Fletcher, drums. Songs: Burn Pigs Burn by Pitchfork. Ant Farm by Night Soil Man. Luau, Super Unison, New Math by Drive Like Jehu. No hands, Death Camp Fantasy, Six Wave Hold Down by Hot Snakes. Military Madness, Two Headed Coin by Obits.  http://www.drive-like-jehu.comhttps://www.obitsurl.comhttp://hotsnakes.com

Phil Manley is a west-coast based rock musician and producer. He runs El Studio in San Fransisco, and he handles the guitar, keyboards, bass, and vocals in bands Trans Am, Life Coach, Terry Gross, and Oneida among others. His band Trans Am spearheaded the Electroclash movement in the 90's and continues to melt faces around the world. We had very pleasant chit chat in his studio about recording very loud bands, Krautrock vs. punk rock, missing the "normal days" of Bush, touring in Europe with a Bush mask on, and how to sheild your kids from the apocalypse. Episode sponsor: Mother Earth. Opening music: Marchandise by Fugazi, performed by Pierre de Gaillande with James Fletcher, drums. Songs: Orlando, 4738 Regrets, Bagged Agenda, Night Dancing, Cocaine Computer, Alles Verboten, Climbing Up the Ladder, Thing, Washington, DC, and Uninvited Guest by Trans Am. Earthen Sculptor and Abide by the Fucking Champs. Fireball by Life Coach. Shameless Impostor by Terry Gross. Outro music: Nickels and Dimes by Golden. elstudiosf.comthrilljockey.com/artists/trans-am

We watch the original three parter that started it all, one of us for the first time ever.The Axalon Archives is a podcast about the Beast Era of Transformers hosted by Daoud Faquiryan and James Fletcher. Join us as we rewatch one of the earliest fully CGI-Animated TV Series in history.Part of the music used in this episode is “Phat Planet” by Leftfield and is copyright Leftfield. Phat Planet is used only for the purposes of discussion and no violation of International Copyright Law is intended. You can find the band on the web at leftfieldmusic.com and on Facebook, Twitter, Soundcloud, Spotify, and iTunes by searching Leftfield all one word.If you have any questions or want to just talk about Beast Wars you can reach us on: Twitter: @AxalonArchives Email: axalonarchives@gmail.com Check out our website at Axalon.Buzzsprout.com Follow us individually: Daoud @DaoFAQ James: @discord_inc

We discuss the planned Beast Machines sequel and the storyline that was used to justify a BUNCH of redecoes, retools, and recolors.Transtech GalleryThe Axalon Archives is a podcast about the Beast Era of Transformers hosted by Daoud Faquiryan and James Fletcher. Join us as we rewatch one of the earliest fully CGI-Animated TV Series in history.Part of the music used in this episode is “Phat Planet” by Leftfield and is copyright Leftfield. Phat Planet is used only for the purposes of discussion and no violation of International Copyright Law is intended. You can find the band on the web at leftfieldmusic.com and on Facebook, Twitter, Soundcloud, Spotify, and iTunes by searching Leftfield all one word.If you have any questions or want to just talk about Beast Wars you can reach us on: Twitter: @AxalonArchives Email: axalonarchives@gmail.com Check out our website at Axalon.Buzzsprout.com Follow us individually: Daoud @DaoFAQ James: @discord_inc

Episode sweet sixteen features Los Angeles-based activists, musicians, filmmakers, and educators Lisa Marr and Paolo Davanzo. They run a non-profit called the Echo Park Film Center, and they travel the world spreading their vison of inclusiveness, tolerance, creativity and artistic freedom through the medium of cinema. We spoke about both of their musical and artistic trajectories beginning in Canada and Italy, through the wilds of the Orange County punk MIASMA and the Canadian riot girl scene. We chatted about striving for socialist idealism in a capitalist world, the circus of American politics, the short life of the Sassy Pickles, the film mobile, bicycle-driven projection, cuddle core, and so much more.Episode sponsor: Somebody climbing a mountain. Opening music: "Marchandise" written by Fugazi, performed by Pierre de Gaillande with James Fletcher, drums. Songs: "Oh Happy Day" and "Maneaters" by the Evaporators. "Motel Six" and "New York City" by Cub. ""Hardstance" by Hardstance. "Los Angeles," "Slaughterhouse Ceiling," and "Monday Morning Echo Park" by the Lisa Marr Experiment. "Making Friends the Hollywood Way"  by The Natural Lights. "I Am Always Touched by Your Presence" by The Beards. "In California" by Lisa Marr, performed by Neko Case. "Sure Gonna Miss Him" and "American Express" by Buck. "Shuckin' Sugar" by Lisa Marr and Soda. "Rat Race City" and "Unemployment Line" performed live by Lisa Marr and Paolo Davanzo. "Hé," "Un de Ces Jours," "Aime Toi," "Maitres de Guerre," "Baiser en l'Air," and "Fasciae" by Pierre de Gaillande/Bad Reputation from the album franglais.echoparkfilmcenter.orgsellyourtvandcometothecinema.org

Episode sweet sixteen features Los Angeles-based activists, musicians, filmmakers, and educators Lisa Marr and Paolo Davanzo. They run a non-profit called the Echo Park Film Center, and they travel the world spreading their vison of inclusiveness, tolerance, creativity and artistic freedom through the medium of cinema. We spoke about both of their musical and artistic trajectories beginning in Canada and Italy, through the wilds of the Orange County punk MIASMA and the Canadian riot girl scene. We chatted about striving for socialist idealism in a capitalist world, the circus of American politics, the short life of the Sassy Pickles, the film mobile, bicycle-driven projection, cuddle core, and so much more. Episode sponsor: Somebody climbing a mountain. Opening music: "Marchandise" written by Fugazi, performed by Pierre de Gaillande with James Fletcher, drums. Songs: "Oh Happy Day" and "Maneaters" by the Evaporators. "Motel Six" and "New York City" by Cub. ""Hardstance" by Hardstance. "Los Angeles," "Slaughterhouse Ceiling," and "Monday Morning Echo Park" by the Lisa Marr Experiment. "Making Friends the Hollywood Way"  by The Natural Lights. "I Am Always Touched by Your Presence" by The Beards. "In California" by Lisa Marr, performed by Neko Case. "Sure Gonna Miss Him" and "American Express" by Buck. "Shuckin' Sugar" by Lisa Marr and Soda. "Rat Race City" and "Unemployment Line" performed live by Lisa Marr and Paolo Davanzo. "Hé," "Un de Ces Jours," "Aime Toi," "Maitres de Guerre," "Baiser en l'Air," and "Fasciae" by Pierre de Gaillande/Bad Reputation from the album franglais. echoparkfilmcenter.orgsellyourtvandcometothecinema.org

As the last two living Transformers on Cybertron, Optimus Primal and Megatron stage their final battle. Endgame III, Seeds of the FutureThe Axalon Archives is a podcast about the Beast Era of Transformers hosted by Daoud Faquiryan and James Fletcher. Join us as we rewatch one of the earliest fully CGI-Animated TV Series in history.Part of the music used in this episode is “Phat Planet” by Leftfield and is copyright Leftfield. Phat Planet is used only for the purposes of discussion and no violation of International Copyright Law is intended. You can find the band on the web at leftfieldmusic.com and on Facebook, Twitter, Soundcloud, Spotify, and iTunes by searching Leftfield all one word.If you have any questions or want to just talk about Beast Wars you can reach us on: Twitter: @AxalonArchives Email: axalonarchives@gmail.com Check out our website at Axalon.Buzzsprout.com Follow us individually: Daoud @DaoFAQ James: @discord_inc

The Maximals make their last stand against Megatron and his Vehicon army. Endgame II, When Legends FallThe Axalon Archives is a podcast about the Beast Era of Transformers hosted by Daoud Faquiryan and James Fletcher. Join us as we rewatch one of the earliest fully CGI-Animated TV Series in history.Part of the music used in this episode is “Phat Planet” by Leftfield and is copyright Leftfield. Phat Planet is used only for the purposes of discussion and no violation of International Copyright Law is intended. You can find the band on the web at leftfieldmusic.com and on Facebook, Twitter, Soundcloud, Spotify, and iTunes by searching Leftfield all one word.If you have any questions or want to just talk about Beast Wars you can reach us on: Twitter: @AxalonArchives Email: axalonarchives@gmail.com Check out our website at Axalon.Buzzsprout.com Follow us individually: Daoud @DaoFAQ James: @discord_incTags: Beast Wars, Beast Machines, Optimus Primal, Optimus, Rattrap, Cheetor, Megatron, Maximal, Predacon, Vehicon, Blackarachnia, Jetstorm, Thrust, Tankor, Cybertron, Technorganic

Under siege inside Megatron's floating fortress, the Maximals must protect the captive sparks against Megatron's final attack. Endgame I, The Downward SpiralThe Axalon Archives is a podcast about the Beast Era of Transformers hosted by Daoud Faquiryan and James Fletcher. Join us as we rewatch one of the earliest fully CGI-Animated TV Series in history.Part of the music used in this episode is “Phat Planet” by Leftfield and is copyright Leftfield. Phat Planet is used only for the purposes of discussion and no violation of International Copyright Law is intended. You can find the band on the web at leftfieldmusic.com and on Facebook, Twitter, Soundcloud, Spotify, and iTunes by searching Leftfield all one word.If you have any questions or want to just talk about Beast Wars you can reach us on: Twitter: @AxalonArchives Email: axalonarchives@gmail.com Check out our website at Axalon.Buzzsprout.com Follow us individually: Daoud @DaoFAQ James: @discord_inc

Megatron has been defeated, but strange creatures keep attacking the Maximals all over Cybertropolis. Spark of Darkness The Axalon Archives is a podcast about the Beast Era of Transformers hosted by Daoud Faquiryan and James Fletcher. Join us as we rewatch one of the earliest fully CGI-Animated TV Series in history.Part of the music used in this episode is “Phat Planet” by Leftfield and is copyright Leftfield. Phat Planet is used only for the purposes of discussion and no violation of International Copyright Law is intended. You can find the band on the web at leftfieldmusic.com and on Facebook, Twitter, Soundcloud, Spotify, and iTunes by searching Leftfield all one word.If you have any questions or want to just talk about Beast Wars you can reach us on: Twitter: @AxalonArchives Email: axalonarchives@gmail.com Check out our website at Axalon.Buzzsprout.com Follow us individually: Daoud @DaoFAQ James: @discord_inc