POPULARITY
Hosted by vince pitstick
3 episodes with vince pitstick
2 episodes with vince pitstick
3 episodes with vince pitstick
2 episodes with vince pitstick
3 episodes with vince pitstick
2 episodes with vince pitstick
2 episodes with vince pitstick
2 episodes with vince pitstick
In this episode, Ben Azadi sits down with Vince Pitstick, a seasoned functional nutritionist and transformation coach. Vince brings a wealth of experience in guiding people through the challenges of metabolic dysfunction and chronic weight loss resistance. Together, they explore fascinating topics like adaptive thermogenesis, the effects of diet culture, and why keeping your muscle mass is crucial for a healthy metabolism. Vince highlights the importance of metabolic flexibility and shares practical strategies such as dietary variation, seasonal fasting, and resistance training. This episode is packed with valuable insights for anyone looking to achieve lasting metabolic health and tackle weight loss hurdles.
In this episode of Nurses Uncorked, Nurse Jessica and Nurse Erica welcome Vince Pitstick, an expert in functional medicine and metabolic health. Vince shares his personal journey from a sick child to a successful health coach, emphasizing the need for a new model of healthcare that prioritizes holistic approaches. The conversation delves into the challenges faced by nurses and healthcare workers, the importance of integrating various health modalities, and practical tips for maintaining health in demanding jobs. Vince's insights on the current state of nursing spark a thought-provoking discussion on how the medical system struggles to keep its own practitioners healthy. Vince compares nurses' roles to that of professional athletes who must prepare and recover properly. They emphasize the need for personal responsibility in managing stress and health. The concept of anhedonia is explored, highlighting how nurses can become desensitized to pleasure and the importance of resensitizing dopamine levels for better mental health. In this conversation, the speakers delve into the complexities of inflammation, adrenal fatigue, intermittent fasting, the importance of diet and exercise in recovery, and the significance of metabolic health. Thank you to our sponsor, Stink Balm Odor Blocker! Please visit: https://www.stinkbalmodorblocker.com/ and use promo code UNCORKED15 for 15% off your purchase! Thank you to our Enema Award Sponsor, Happy Bum Co. Please visit https://happybumco.com/ and use promo code NURSESUNCORKED for 15% off your first bundle. Interested in Sponsoring the Show? Email with the subject NURSES UNCORKED SPONSOR to nursesuncorked@nursesuncorked.com Help Us Keep This Podcast going and become an official Patron of Nurses Uncorked! Gain early access to episodes, patron only bonus episodes, giveaways and earn the title of becoming either a Wine Cork, Wine Bottle, Decanter, Grand Preserve, or even a Vineyard member for exclusive benefits! Benefits also include patron only Zoom parties, newsletters, shout-outs, and much more. https://patron.podbean.com/nursesuncorkedpodcast Chapters: 02:39 Introduction to Vince Pitstick 07:04 Vince's Journey from Childhood Illness to Health Coach 10:23 Vince's Qualifications and Experience 13:15 Challenges in Gaining Recognition in the Medical Community 19:39 Viral Videos and the State of Nursing 21:45 Encouraging Nurses to Leave the Profession 27:28 The Impact of Stress on Nurses' Health 31:23 Maintaining Metabolic Health in Irregular Shifts 35:08 Survival Tips for Nurses 40:00 Travel Nursing: Better for Nurses to be Contract Employees? 47:30 Anhedonia and Its Effects on Nurses 58:50 Understanding Adrenal Fatigue and Its Impact 1:07:40 Enema of the Week Award 1:09:14 Intermittent Fasting: Benefits and Risks 1:14:25 The 4F Process 1:24:00 Where to Find Vince Follow Vince Pitstick: Instagram: @vince_pitstick YouTube: @Metabolicmentor/@VincePitstick https://vidalcoaching.com/ New episodes of Nurses Uncorked every Tuesday (Monday for patrons!). 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In this episode, we welcome Vince Pitstick, a functional health coach and founder of a leading functional medicine health network. Vince shares his personal journey through health challenges and addiction, leading him to discover holistic approaches to wellness. He emphasizes the importance of understanding the interconnectedness of our body systems and how to reclaim our health through a structured, supportive process. This conversation is especially relevant for women and moms seeking clarity in their health journeys.Vince's personal story of overcoming health issues and addiction through functional medicine.The significance of recognizing how physical health can manifest emotional symptoms.The concept of "open loops" and how lack of information can lead to negative self-narratives.The importance of a holistic approach that addresses all 11 body systems rather than focusing on isolated symptoms.The 4F system (Flush, Feed, Fast, Function) as a structured method for restoring health.The role of metabolism in overall health and its connection to inflammation and disease.Understanding the impact of stress and trauma on women's health, particularly in relation to hormonal balance.Practical steps for women to begin prioritizing their health amidst busy lives.The necessity of investing in oneself for long-term health and wellness.Connect with Vince:InstagramReset Your Health ProgramVidal Coaching ProgramHistamine Course Info: CURE HISTAMINE INTOLERANCEThanks for leaving a rating and following the show on Spotify: https://podcasters.spotify.com/pod/show/melisha-meredith(Click on the three dots to rate.)Thanks for leaving a rating/review on Apple: https://podcasts.apple.com/us/podcast/daily-wellness-podcast/id1651051841(You'll have to be signed in and scroll to the bottom.)Connect with Melisha and the Daily Wellness CommunityOn InstagramOn FacebookWebsiteEmail us at: info@dailywellnesscommunity.comSome products I mention may be affiliate links, which means I may receive a small commission if you decide to make a purchase through one of my links. Our family greatly appreciates your support, it helps us keep creating the free resources we make for you all!DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Send Vanessa a Text MessageIn this insightful episode, I sit down with Vince Pitstick, founder of Vidal Coaching and creator of the 4F Process™, a leader in functional medicine and health coaching. With over 19 years of experience, Vince has dedicated his career to helping people understand their bodies better and find lasting solutions to health challenges.During this discussion, we dissect many misconceptions about weight loss and metabolism, and why people's approaches often fail. Vince explains why many people are stuck in a cycle of continual resolutions that don't work, and how diet culture has contributed to these struggles. He also discusses how restrictive dieting and a history of unhealthy weight loss practices can have lasting impacts on metabolism. Some of what's covered:Why the "eat less, move more" approach doesn't always work and can backfireThe science behind adaptive thermogenesis and its impact on your metabolismThe role of inflammation and oxidative stress in metabolic healthHow insulin and leptin are critical hormones for fat metabolism but are often overlooked in common conversations about weight lossThe difference of holding versus building muscle for metabolic health and why muscle loss contributes to metabolic dysfunctionEmotional/mental health struggles and how trauma can impact our goals.Practical approaches to reset your metabolismThe potential benefits and misuse of GLP-1s (like Ozempic) as a temporary tool to help heal metabolismGuest Resources:https://vidalmed.com/https://vidalcoaching.com/https://www.metabolicmentor.com/IG: https://www.instagram.com/vince_pitstick/YouTube: https://www.youtube.com/@VincePitstickShow resources:Vanessa's discount codes link: https://linktr.ee/thegiftofgoodsPodcast on Instagram: https://www.instagram.com/well.with.vanessa/Podcast on YouTube: www.youtube.com/@IntentionallyWellPodcastVanessa on Instagram: https://www.instagram.com/thegiftofgoods/ Vanessa on Threads: https://www.threads.net/@thegiftofgoodsPodcast on TikTok: https://www.tiktok.com/@well.with.vanessaPodcast on X: https://x.com/wellwithvanessaEmail: intentionallywellpodcast@gmail.comSupport the showPodcast Website: https://intentionallywellwithvanessalopez.buzzsprout.comThis episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.
Liz & Becca are joined by Vince Pitstick, founder of the Metabolic Mentor University, to discuss the critical flaws in modern fitness and medicine. Vince dives into the psychological and physiological disconnects in health coaching, the importance of mindset, and why quick fixes fail to deliver real, lasting results. With bold insights and a proven approach, he shares how to create sustainable success through functional health strategies. Whether you're a coach, a practitioner, or someone seeking real healing, this episode is packed with transformative advice you don't want to miss. Full episode original air date: 04.26.2023 ***
Owner of the largest online functional coaching company, Vidal Coaching, Vince Pitstick is a machine whose vision is abundantly clear. As a colleague and friend, we're chatting about his rapid scale, navigating challenges and how to develop grit and resilience during your entrepreneurial journey. - Join our Fit Pro Business Secrets Made Simple group over on Facebook for exclusive resources, trainings and help as you're growing your online fitness business. https://www.facebook.com/groups/fitprobusinesssecrets/ Follow Taeler on Instagram. https://www.instagram.com/taelerfit/ Learn more about working with Taeler, whether you're just starting your online coaching business or scaling to multi-6/7-figures. https://taelerdehaes.com/
In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom welcome Vince Pitstick, a pioneer in functional and holistic nutrition coaching. Vince shares his personal journey of overcoming early health challenges and how it shaped his holistic approach to health. He emphasizes the importance of addressing root causes and the interconnectedness of bodily systems, critiquing the fragmented nature of Western medicine. Vince advocates for a more integrated healthcare approach, offering insights into metabolic health, weight loss, and the significance of personalized, comprehensive care. This episode is a must-listen for women seeking to understand and improve their overall well-being. LMNT Discount Code: Fuel every system within the body and the brain with LMNT! Keep yourself hydrated on a cellular level by replenishing the sodium, potassium, and magnesium that our body needs for basic cellular processes like nerve signaling, smooth muscle contractions, unnecessary fatigue, aches and pain, brain fog, and recovery! Get a free gift with every purchase and try some new flavors as you stay hydrated! Get Your Free Gift! Free Week + Holiday Discount on the Jen Health Membership: Time to start the New Year out right! We are giving our listeners their first month for only $15!! Come grab a free week of our Jen Health Membership! You'll have access to 12 plans that were all curated by Doc Jen, Dr of Physical Therapy. We make sure you get set up with the plan that will be best for your goals and the rest is laid out for you to follow! Come check it out today! You can even get a discount on your first month using code OPTIMAL10 at checkout! Vince's Resources and Links: Vince's Instagram Free Consultation with Vince's Team Vince's "The Flush" Protocol Metabolic Mentor Youtube We think you'll love: Get A Free Week on Jen Health! Jen's Instagram Dom's Instagram YouTube Channel For full Show Notes and resources, go to: https://jen.health/podcast/389 What you will learn from Vince Pitstick: 1:17 Vince's Journey Begins 4:17 Early Health Struggles 7:09 Vince discusses the importance of addressing multiple bodily systems for effective health solutions. 10:12 Vince emphasizes a holistic approach to health, integrating various modalities for better outcomes. 13:27 Challenges in the Medical System 15:37 Discusses the need for understanding behavior change to improve patient outcomes beyond just specialization in medicine. 19:44 Understanding Metabolism 26:21 Metabolic Adaptation Explained 30:37 Hormonal Imbalance in Chronic Dieters 32:44 Understanding Caloric Deficits 35:39 Severe Cellular Inflammation 39:45 Metabolic Rate and Disease 44:22 Building Psychological Wins 45:16 Dietary Changes for Metabolism
With over 18 years of dedication to health and wellness, Vince Pitstick stands as a testament to the power of evolution in the realm of holistic health. His journey, originating from humble beginnings as a personal trainer and nutrition coach for both competition and lifestyle clients, has blossomed into a role as a pioneer in functional and holistic nutrition coaching. (https://vidalcoaching.com/who-we-are/vince-pitstick/) Vince and I have a lot in common, and it was a joy to welcome him to the podcast. I know you'll enjoy this episode. What you'll learn: Vince's journey into functional medicine and the catalyst for that journey (2:53) Challenges in the health and fitness industry (5:11) The role of coaching in health and medicine (9:36) The future of functional medicine (11:10) Why we should address the root cause of disease and other health issues (18:13) His experience with OCD (28:13) The importance of balance and accountability (36:46) The role coaching plays in addressing complex health issues, and the future of Vidal Coaching and functional medicine (40:38) Vince's future plans and aspirations (50:11) Where to learn more: Vidal Coaching If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!
In this episode, Mike is joined by Vince Pitstick who explains what causes our metabolic decline and walks through the steps in how to fix it. If you're someone who is experiencing weight loss resistance or it seems like what used to work isn't working anymore... this episode is for you!Follow Vince - @vince_pitstickLinktr.ee/vince_pitstickCured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner
Join personal trainer and healthcare innovator Vince Pitstick, founder of Vidal Coaching, as he sits down with Michael Chernow to discuss transformative approaches to healthcare. In today's episode, Vince shares his insights on addiction, life certification, and the need for systemic change in healthcare. Episode Highlights: 3:41 – Vince, credentialed by life. 7:28 – The dedication of individuals facing addiction and their potential highlighted in recovery. 17:49 – Understanding life certification and the lessons learned through personal experience. 21:51 – Vince's vision for fixing the broken healthcare system. 29:27 – Insights into Vince's powerful morning routine for success. 34:39 – Exploring the concept of finding a power greater than yourself. 42:59 – Discussion on Lyme disease and potential for healing. Connect: @vidal_coaching on IG @vince_pitstick
In this episode, Tina sits down with health and wellness coach Vince Pitstick to discuss why weight gain is so common for women in perimenopause. Vince explains how the usual advice to “eat less and exercise more” can backfire and reveals how stress impacts metabolism, making weight loss even more challenging. He also emphasizes the value of working with a coach and cautions that more information isn't always better when it comes to achieving health goals. Vince discusses: - Why weight gain is so common in perimenopause - Why “eat less, exercise more” stops working - How your metabolism adapts to stress and why you gain weight - Why hiring a coach is essential to long-term success - Why more information is not better when it comes to your health - How to reset your body and metabolism - Details about his 4Fs process Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake Pinterest: Carrots 'N' Cake Hormone Testing & Nutrition Coaching https://www.pinterest.com/carrotsncake/ About Tina Haupert: Tina Haupert is the owner of Carrots ‘N' Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals. Connect with Vince Pitstick https://vidalcoaching.com/ Facebook: hhttps://www.facebook.com/people/Vidal-Coaching/100085701015260/ Instagram: https://www.instagram.com/vince_pitstick/ About Vince Pitstick: With over 18 years of dedication to health and wellness, Vince Pitstick stands as a testament to the power of evolution in the realm of holistic health. His journey, originating from humble beginnings as a personal trainer and nutrition coach for both competition and lifestyle clients, has blossomed into a role as a pioneer in functional and holistic nutrition coaching. In 2012, Vince channeled his passion and extensive knowledge into founding Vidal Coaching (known at the time as Nutrition Dynamic). This venture was more than a business; it was a mission to offer natural, client-focused care. From its inception, Vidal Coaching was not just a company but a beacon for those seeking a path to better health. Over the last decade, Vince has immersed himself in the intricacies of functional health. His relentless pursuit of knowledge and skill refinement led to the creation of the transformative 4F Process™, a comprehensive care plan for health and wellness. Today, Vidal Coaching stands as the largest one-on-one health coaching company in the United States. Its mission to impact global health, one client at a time, is not just a statement but a reality being actualized daily.
Send us a textVince Pitstick, a functional health coach, shares his journey and the development of his 4F method for holistic healing. He emphasizes the importance of a systems approach and the role of health coaches in guiding individuals towards optimal health. The 4F method focuses on flushing toxins, feeding the body with proper nutrition, fasting to promote healing, and optimizing the function of various body systems. Pitstick challenges the traditional model of Western medicine and highlights the need for a more comprehensive and personalized approach to healthcare. Vince Pitstick discusses the limitations of traditional medicine and the importance of results-driven practices. He emphasizes the need for a shift towards functional health services and health coaching. Vince explains that protocols alone are not effective and that a personalized approach with biofeedback tracking and regular adjustments is necessary for success. He highlights the role of coaches in providing support and guidance to individuals on their health journey. Vince also discusses the importance of addressing root causes and the order of operations in healing, including the optimization of hormones. He shares the success of his own coaching program and the impact it has had on clients.keywordsVince Pitstick, functional health coach, 4F method, holistic healing, systems approach, health coaches, flushing toxins, feeding the body, fasting, optimizing function, Western medicine, personalized healthcare, traditional medicine, functional health services, health coaching, results-driven, protocols, personalized approach, biofeedback tracking, adjustments, coaches, root causes, order of operations, hormones, successChapters00:00- Introduction and Background08:11- The Journey to Health Coaching13:33- The Limitations of Western Medicine18:46- The Power of Coaching in Healthcare24:04- Creating a New Approach to Healthcare30:50- The Limitations of Traditional Medicine35:31- The Importance of Personalized Approaches and Regular Adjustments39:00- The Role of Coaches in Providing Support and Guidance45:40- Addressing Root Causes and Following the Correct Order of Operations in Healing53:37- The Impact of Optimizing Hormones on Health and Well-beingConnect With Vince & Vidal Coaching- Vidal Coaching- Vince Instagram Looking for a Next Level Human Coach? Get on the waitlist and get access to the brand-new science of quantum metabolism and identity restructuring with Dr Jade and the team.http://nextlevelhuman.com/human-coaching Want to become a Next Level Human Coach? Get on the waitlist. Go to: http://www.nextlevelhuman.com/human-coach Connect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta
In this powerful episode, Kelley sits down with Vince Pitstick, a trailblazer in functional and holistic health coaching. Vince's journey from personal trainer to pioneer in functional health has helped countless individuals reclaim their well-being, especially those struggling with hormonal imbalances and weight loss resistance.In this conversation, Vince dives deep into the complexities of women's hormones and how they intersect with metabolism, weight loss, and disease. If you've ever felt stuck in your health journey—whether due to unexplained weight gain, hormonal fluctuations, or resistance to traditional weight loss methods—this episode is for you.Vince shares his groundbreaking insights on root cause medicine and his innovative 4F Process, which is designed to restore balance and unlock your body's potential for optimal health. You'll also learn about the correlation between metabolic rate and disease, how to reverse weight loss resistance, and the debate surrounding GLP-1 agonists.Vince goes even deeper into why he believes all disease is rooted in metabolic dysfunction and how balancing hormones can unlock sustainable weight loss. His fresh perspective on aging and metabolism, plus a surprising approach to breaking through weight loss plateaus, will leave you feeling empowered and ready to take control of your health.This episode is packed with actionable insights and breakthrough strategies for anyone struggling with hormonal health or weight loss resistance. You don't want to miss it! Tune in to hear Vince's wisdom on how to transform your health from the inside out.What You'll Learn:How rare health conditions in childhood led Vince to functional healthThe fundamentals of root cause medicine and why it mattersThe link between women's hormones, weight loss, and metabolic healthSurprising trends in metabolic rate and their connection to diseaseHow to reverse weight loss resistance naturallyThe GLP-1 agonist debate and its implications for weight lossWhy adrenaline and stress could be fueling your weight gainA groundbreaking approach to hormonal health and long-term weight managementIf you're ready to break free from weight loss resistance and balance your hormones once and for all, this episode is your guide!
If you've ever gotten to a place where you feel stuck in your fat loss journey (and let's be honest, who hasn't?), many times, it presents the opportunity to dig deeper--looking at factors like our stress levels, digestion, hormones, and our environment. If you're at a point where you're relying on a lot of the tools that worked well for you in the past, but are surprisingly no longer bringing you the same results, then this episode is for you. Coach Krysta is joined by Vince Pitstick, a functionalist nutritionist who is shaking things up in the world of health and fitness. Vince began his journey as a personal trainer and competition/lifestyle nutrition coach before dedicating the last ten years to helping individuals overcome their health challenges and reach their full potential through functional and holistic nutrition coaching. With a passion for helping others and possessing a wealth of knowledge and experience, Vince opened Nutrition Dynamic (now Vidal Coaching) in 2012, with the priority being client-centered, natural care. Vince has spent the last decade delving deep into the realm of functional health, honing his skills, and ultimately developing a four-step process to improve nearly any condition. In this episode, we discuss: Vince's own story of environmental-related mental and physical health issues as a child, to addiction, to successful entrepreneur What's missing in our approach when it comes to healing chronic health issues What it means--and why it's important--to get to the root cause of our health challenges The relationship between stress, thyroid and hormones Why Western medicine is failing so many people when it comes to taking a holisitic approach to health, and how Vince has and is supporting physicians and coaches in changing this narrative How chronic dieting is negatively impacting your metabolism How to actually reset the metabolism so that you CAN diet on more calories The FLUSH metabolic detoxification method Follow Vince on Instagram & check out his work:https://www.vincepitstick.com/metabolicmentor.comhttps://nutritiondynamic.com/Explore the FLUSH protocol for yourself with Vidal Coaching Apply for 1:1 Coaching with The Fitness FYX: CLICK HERE Follow Krysta: @thekrystahuber @thefyx.officialpod @thefitnessfyx Prefer Your FYX with video? Check us out on Youtube
If you've ever been curious what the body equivalent of an oil change is and want to give your body that extra boost, today's episode is for you! The health and fitness market is littered with detox teas and different ways that supposedly will detox your body. I used to believe that our liver alone was "good enough" at detoxing our body and then I learned more and more about hormones, metabolism, and our physiology. Symptoms for clients were coming up like having brain fog or chronic fatigue, experience headaches and migraines, feeling puffy and inflamed, having trouble losing weight, sensitive to fumes, fragrance, and strong odors, and more. I thought these would be unrelated but they weren't. When we saw the power of the FLUSH protocol, we knew we had to learn more to help our clients. While we've discussed the FLUSH with Vince Pitstick in a prior episode, we wanted to dive deeper into what the FLUSH is, how it's beneficial, and explain why even Omar is going through a protocol right now! Time Stamps: (1:12) Omar's New Protocols (2:46) What Is A FLUSH? (7:40) Detoxification Process (9:07) Teas and Juices (16:18) High Intensity and Healing Process (20:35) Coming Off of Birth Control (28:02) First Time I Did A FLUSH (33:27) Reach Out To Us With Questions!---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
On today's podcast episode, I had the privilege of speaking with Vince Pitstick, owner of Metabolic Mentor University and Vital Coaching Company. With over 18 years in the industry, Vince shared his journey of overcoming drugs and alcohol, providing inspiration and insight. We delved into gut health, the importance of diversifying our food, the role of different gut bacteria, and essential steps to take after antibiotic use. Additionally, Vince offered an enlightening perspective on the controversial topic of seed oils, making this episode a must-listen for anyone interested in health and wellness. Apply For Our Scholarship Giveaway ($9,000 in value) - Apply Here Vince's Links - Click Here Free Week Trial in The Key Collective (coupon code: podcast) – https://mykeycollective.com Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest Vince Pitstick - @vince_pitstick Key Nutrition – @keynutrition
If you feel like you've done everything to lose weight and you simply can't get over the hump, today's guest is the MICHAEL JORDAN of our industry and shares why that might be the case... Vince Pitstick is the CEO of Vidal Coaching (formerly known as Nutrition Dynamic), Metabolic Mentor University, and NuEthix Formulations. Vince and I met through our relationship with our business mentors and he is someone I've learned SO MUCH from in the functional health realm.In today's episode, we discuss Vince's obsession with helping individuals with their health, the road it took to finding out the solutions to his incredibly impressive 12 pillar framework, and we discuss the FLUSH! Our favorite Metabolic Detoxification Method for women that are dealing with hormonal imbalances and weight loss resistance. "The Flush" protocol is meant to help up-regulate detoxification systems, support liver and gut function, while also helping to nourish the adrenal system in order to help achieve increased energy, reduced GI symptoms, bloating, constipation and irritation, improved skin, better sleep and reduced fatigue. Time Stamps: (1:17) Our Special Guest Vince Pitstick (3:10) The 90 Degree View On A 360 Degree Problem (6:14) The FLUSH Method (15:06) Our Detox Pathways (20:10) Participants In Study Groups (23:04) Mitochondrial Adaptation (27:52) The Main Factors of FLUSH (32:47) Women Today and Their Health---------------------Follow @vince_pitstick on Instagram---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
In this powerful episode, we sit down with Vince Pitstick to dive deep into his incredible journey. From grappling with OCD in his early years to facing the harrowing struggle of addiction, Vince shares the raw and honest account of how drugs once took control of his life. However, this story takes a remarkable turn as Vince discovers a newfound passion for fitness that becomes the catalyst for transformative change. Through dedication and resilience, Vince not only overcomes his battles but channels his experiences into a positive force for others. Join us as he unveils the creation of Nutrition Dynamic and NuEthix Formulations, platforms where he now coaches countless individuals in their own life transformations. In this candid conversation, we explore the entrepreneurial spirit that fuels Vince's ventures and gain insights into his vision for the future. Don't miss this episode filled with motivation, triumph, and the unwavering spirit of transformation. Learn more about Vince Pitstick: - IG: @Vince_pitstick - www.nutritiondynamic.com - www.metabolicmentor.com Rise to the Challenge Podcast is dedicated to unveiling Real Life Stories and Genuine Motivations that resonate across All Generations. In every episode, we invite a diverse array of guests, spanning various backgrounds, experiences, and age groups, to share their personal narratives of triumph over adversity, achieving their goals, and embracing the call to rise to the challenge. Our guests bring authenticity to the forefront, delving into the intricacies of their journeys because, ultimately, we all navigate our unique stories. Join us on this compelling journey as our guests open up about their experiences. You might find connections to your own narrative, discover new insights, and gain inspiration when our guests generously share their stories. What challenges are you currently facing, and how are you rising to them? Subscribe to Youtube Channel: @risetothechallengepodcast
Have you ever felt like your body and metabolism just "weren't the same" after years spend trying to diet and get "fit?" Has it ever felt like the more hardcore you got in your fitness pursuits, things actually started backfiring, and you started gaining weight uncontrollably that wouldn't come off, all while developing symptoms like bloating, food intolerances, anxiety, poor digestion, irregular or missing periods, chronic fatigue, and chronic inflammation? And if you said yes, have you ever felt hopeless or like you were destined to be overweight and tired for the rest of your life? Today's guest Vince Pitstick has worked with thousands of women like you and beyond. Vince has spent the last decade diving deep into functional health and nutrition to help with this exact problem. Since he set out on this mission, he's created Nutrition Dynamic, the largest 1-on-1 health coaching company in America, and co-founded Metabolic Mentor University, a program that helps hundreds of health + wellness coaches become certified in functional nutrition so they can carry out their mission of improving their clients' health and lives every single day. On today's show, we're discussing functional nutrition and metabolism, diving into topics such as: -why metabolism goes to shit when we diet for too long -metabolic dysfunction, -how a "hard core" fitness lifestyle can lead to more fat gain and worse health in the long term - the concept of "metabolic forgiveness" - the impact of our emotional state + mindset on food influences nutrient metabolism - the path forward to restoring metabolism after years of chronic dieting, menopause, chronic illness, and more Check out Vince on EMBody Radio: 5 Signs of Metabolic Dysfunction Check out Vince on EMBody Radio: Post Contest Dieting and Metabolic Adaptation FOLLOW VINCE ON IG Metabolic Mentor University YouTube Channel Metabolic Mentor University Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). Follow me on Instagram Follow EMBody Radio on Instagram Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY.
Show Notes: Want to know what it takes to put on a large event? We were joined by Vince Pitstick of Nutrition Dynamic to chat with us about how his planning process went into place for the Hybrid Health Summit. This event brought together medical professionals, functional coaches, and other businesses to educate and inspire...
Flow State of Mind Podcast | Health | Fitness | Physique | Psychology | Business
We have some very exciting news to share with you and two incredible guests that you'll want to follow immediately if you aren't already. Vince Pitstick and Erica FitLove join us today to discuss the SALE of T4E Systems, now called T4E Health. This has been in the process for awhile but we wanted to officially announce it today, give you some backstory on how we built T4E to be a sellable company, and why we are giving away $50,000 to celebrate! Time Stamps: (2:55) Selling T4E Last Year and That Story (7:58) Vince's Vision and The Unique Period of Time We're Living In (14:40) Erica's Perspective (22:10) Destroying the Ego Feels (27:30) The Next Evolution of Coaching (33:40) The AI Revolution (38:00) The Metabolic Network (41:30) Where to Find Vince and Erica ---------- Whenever You're Ready, Here Are 5 Ways We Can Help You (For Free) (Community) Join the Fitness Business Secrets FB Community to Unlock Your Free 5 Clients in 5 Days Mini-Course (Content) Grab our exact post templates that are responsible for more than 3,500 online clients in our business Automated Post Planner (Instagram) 3-5x Your Engagement, Grow an Audience and Generate Dream Clients from Instagram IG Playbook For Health & Fitness Coaches (Training) Get Access To The 5 Most Popular Training We Created in 2022 (Get Clarity) Schedule a FREE No-Obligation 15-minute Call to Explore How To Add 10,000/Mo to Your Business–Guaranteed
Episode 175: Vince Pitstick on OID & Autophagy Vince joined us today to dive deep on Overactive Immune Disorder and clarify exactly what this means within the context of weight loss resistance and various disease states. What is weight loss resistance? How do you know if you have it? And why is the immune system at the center of it all? Listen to find out!
Vince Pitstick - health entrepreneur and functional nutritionist.• Introducing leading health entrepreneur and functional nutritionist Vince Pitstick.• The issue of Hormonal Imbalances.• How Stress and Sleep can contribute to weight loss resistance.• How lack of physical activity regarding weight loss is an issue.• Different underlying medical conditions can be a hindrance to weight loss.Vince Pitstick is a leading health entrepreneur and functional nutritionist who aims to help people achieve their ultimate potential and fulfillment through fitness, nutrition, and functional medicine. Vince has spoken extensively about weight loss resistance. He believes that weight loss resistance is a real issue and that it can be caused by a number of factors, including hormonal imbalances, inflammation, and gut health issues. Today, he is a well-known figure globally, leading the functional nutrition industry from the front in the US. Website: www.nuethix.comBrought to you by J.C. Cooley Foundation "Equipping the Youth of Today for the Challenges of Tomorrow."Support the show: http://www.cooleyfoundation.org/See omnystudio.com/listener for privacy information.
In todays episode we interview Vince Pitstick, owner of Nutrition Dynamic and Metabolic Mentor University (MMU) that teach dietitians, nutritionists, personal trainers, and health coaches how to be the best in the industry. It is impossible to summarize this episode as there are soo many things we covered today regarding women's health, immune system, metabolic dysfunction and how the conventional medical system has failed women. Connect and learn more about Vince@vince_pitstick @metabolicmentoruniversityYoutube Metabolic Mentor www.metabolicmentor.comwww.nutritiondynamic.comHave a question you want us to answer live? ASK HERETo connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HERECheck out Liz's COOKBOOK, FitCookery HERECheck out our PLANNER, Win The Day HEREThis episode is brought to you by FitMom LifestyleLooking for high quality, theraputic grade supplements? If so, join our practitioner portal, Fullscript, and purchase quality supplements 15% off!Our favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code LIZROMAN at checkout!Get a FREE Sample pack of LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more!Produced by brandhard
The fitness coaching industry is rapidly changing and you have two options: keep up or get left behind. I'm joined with Functional Nutritionist and Owner of Nutrition Dynamics, Vince Pitstick, to dive into exactly what's coming and what's needed from you to stay ahead. —------- Follow Taeler on Instagram. https://www.instagram.com/taelerfit/ Subscribe to YouTube for more business strategy and to watch the full episode. https://www.youtube.com/channel/UCM0B2uqZp9gjpOxtr4CKwAg Learn more about working with Taeler, whether you're just starting your online coaching business or scaling to multi-6/7-figures. https://taelerdehaes.com/ Connect with Vince Pitstick. https://www.instagram.com/vince_pitstick/
CEO of Nutrition Dynamic, Vince Pitstick, is a Functional Nutritionist & Mentor who helps health coaches change their lives and create an impact on the world. He believes that suffering is a privilege, a privilege to become the better version of yourself.Tune in as your host, Brendan Meyers, sits down with Vince to talk more about it and how suffering and life battles are opportunities to grow and impact.Key Takeaways from this Episode:It's no secret that many people worldwide are drowning physically, spiritually, emotionally, and mentally these days. Vince Pitstick, like many others, became a victim of the system, OCD, drugs, and poverty at a major point in his life. Because he had gone through all of this and saw everyone else going through the same things he had, he began to consider doing something to make a difference.Vince strongly believes that being there for someone, uplifting them, and empowering them will help them re-ignite their love for life, create a healthy lifestyle and grow into their best selves.With over 15 years of practice in the health coaching, fitness, and functional nutrition industries, he had helped many people walk the right path, sculpt their bodies to be their best, and set their minds into more positive thinking, using their life challenges to motivate them and take their journey to total transformation.Connect and learn more about Vince here:www.linkedin.com/in/vince-pitstickhttps://www.instagram.com/vince_pitstickwww.youtube.com/@metabolicmentor7907Connect and Learn More About Brendan & MyCoach AI:www.instagram.com/thebmeyerswww.instagram.com/mycoachaiAre you a coach, trainer, and/or business owner looking for a platform that combines food tracking, meal plan creation, communication functionality, an optimized check-in system, workout algorithms, group chats, video chat, and more in one place?Schedule your free demo here with MyCoach Ai! (www.MyCoachAi.com)
The fan-favorite session at the Mastermind retreat in Dallas was the speaker panel hosted by yours truly. You know I'm not one to gatekeep, so I wanted to share this session with you. I brought the heat by asking tough questions I knew would benefit my clients and serve as a precursor for what's to come in their next level of growth. You can expect thought-provoking and enlightening questions with answers from those leaps and bounds beyond you. Here are the speakers you'll hear from: Tomasha Suber is a strategic partner for CEOs and a leadership coach for women-led, service-based businesses. She helps women navigate leadership, business and womanhood simultaneously without major sacrifice. https://www.instagram.com/tomashasuber/ Vince Pitstick opened Nutrition Dynamics in 2012. They cover all areas of nutrition, from top-of-the-line sports performance programming to disease management programs. The goal is to impact world health one coach and one client at a time. https://www.instagram.com/vince_pitstick/ Steve Smaridge owned and ran his own lifestyle coaching company, doing over $3M in 18 months. Now, he works as a full-time sales coach for the industry's biggest company Closers. https://www.instagram.com/buffhippy/ Cierra Lueck has helped over 300 businesses build their audiences and groups on Facebook, resulting in consistent and predictable 5-7 figure months with smaller audiences of highly qualified leads https://www.facebook.com/groups/groupsmakemoney —----------- Follow Taeler on Instagram. https://www.instagram.com/taelerfit/ Learn more about working with Taeler whether you're just starting your online fitness coaching business or scaling to your first million. www.taelerdehaes.com Join the Goal-Getter Community on Facebook for exclusive coaching and networking to help you scale with support. https://www.facebook.com/groups/goalgettercommunityforonlinecoaches
Vince Pitstick, Functional Medicine Practitioner & Mentor joins us today to discuss overactive immune disorder and why it's something he and his team are seeing in women in the fitness industry. Vince gives insight on the why behind these patterns of dysfunction, and how he is helping people heal. Find Vince on Instagram: @vince_pitstick Metabolic Mentorhttps://mmuniversity.matrixlms.com/visitor_catalog_class/show/1027194Connect with Unnamed and UntamedMeredith @merepaci_scoobyprephttps://linktr.ee/MerepaciSarah @sarahfordbishophttps://linktr.ee/sarahfordSonia @soniaspilhttps://linktr.ee/soniaspil
In this episode, Isabelle chats with Vince Pitstick, Functional Medicine Practitioner & Mentor, about hormones and holistic health. Expect a wealth of information to help you further understand your hormones and their impact on your overall health. Connect with @Vince and check out his platforms Wellness Mastery & Nutrition Dynamic.Connect with The Magic Drop:
Conventional medicine leaves women wondering if they can ever truly balance their hormones and lose weight. In this episode, Vince Pitstick discusses why conventional medicine has failed women with hormonal imbalances. We go over my DUTCH hormone test as an example to show how hormones change throughout a women's life and all the ways in which traditional medicine has missed the mark. He gives actionable advice on losing weight and feeling better when your hormones are out of wack. This is a great episode to start if you're suffering from hormonal imbalances! You may head to KatKhatibi.com for the sample DUTCH test to follow along. Vince Pitstick has been in the health and wellness field for over 15 years. Beginning as a personal trainer, and competition/lifestyle nutrition coach. Working as a Functional Medicine Consultant, he has helped hundreds of Physicians in the Midwest bring natural based programs to their office with the latest in natural technology and coaching to help their patients. Specializing in the areas of gut health, auto immunity, blood sugars, weight management, fibromyalgia, and PCOS, Vince has helped develop programs that have transformed thousands of lives across the world. BLOG POST WITH CONTACT AND DUTCH TEST EXAMPLE: Reach Kat: https://www.katkhatibi.com/ Instagram: https://www.instagram.com/katkhatibi/ Facebook: https://www.facebook.com/katkhatibipodcast FB Estrogen Dominance Support: https://www.facebook.com/groups/246063502794666 FB General Female Hormonal Imbalances Support Group: https://www.facebook.com/groups/461743274271991/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: https://www.katkhatibi.com/podcast/ Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message BECOME A PATRON TRY Femminessence to Balance Hormones code KAT15 for 15% off https://femmenessence.com/katkhatibi --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support
On Here's the Deal I'm talking with Vince Pitstick, who is a Functional Nutritionist, and we are talking about metabolism. He provides so much amazing information in such a short time. We talk functional medicine and how the scope is too small. 5 out of 10 people have lifestyle related conditions, crazy right?! For those of you who may not know all disease is metabolic. He has a method to attack complex systems, and the body is a complex system and you can't approach it with a small scope and as humans we are inherently opposed to what healing requires of us. We talk about birth control and the effects it has o had on women and how we are seeing that now. This is such an eye opening discussion, you really don't want to miss it. You can find Vince on instagram @vince_pitstick, from there you can find all the other ways to reach him via linktree. His website is nutritiondynamic.com and for coaches its metabolicmentor.com --- Send in a voice message: https://anchor.fm/heresthedealwithkylie/message Support this podcast: https://anchor.fm/heresthedealwithkylie/support
“If you're going to do keto, it does not mean no carbs,” says host Vince Pitstick. In today's oversaturated diet culture, it can be hard to decide what route to take. Even though there are many misconceptions about the keto diet, it can be effective if done correctly. In today's episode, host Vince sits down with guest Jason Theobald to discuss what mistakes you should avoid when attempting keto. According to Jason, the keto diet is best used as a tool rather than a long-term lifestyle. Whether you want to lose weight or reduce inflammation, cycles of ketosis can be extremely beneficial. However, when attempting the diet, most people tend to make mistakes by undereating, overtraining and abusing protein. While these common mistakes may seem small, Vince explains that they can be detrimental to your health and dieting success. The best way to see results is to understand the science behind the diet and then figure out what balance of carbs, fats, and protein your body needs. Tune into this week's episode of the E3 Podcast for an educational conversation about the keto diet. Learn more about the difference between functional and fitness keto, the importance of carb-cycling, and how to avoid common mistakes so you can use keto as a tool to help you hit your fitness goals faster. Quotes • “Keto can actually make the pain worse if you're pushing too many inflammatory oils.” (22:48-22:53 | Vince) • “There are all kinds of ways to cycle keto in and it's an amazing tool.” (30:12-30:15 | Vince) • “You can't just keep eating extra fat because your body is using it as a fuel source. You've got a shit ton of fat on your body that we need to use too. So if you keep eating too much fat, you're just going to burn that fuel.” (31:20-31:31 | Jason) • “The number one mistake is fast food keto. It doesn't fucking exist. If you're eating fast food in your vegetarianism, your plant-based dietism, or your ketoism and you think you can do it without prepping food or buying fresh vegetables, don't do it.” (36:56-37:16 | Vince) • “Your processed keto bars and keto chips are supposed to be high in protein, but there are 11 other chemicals in them. And if you're going to eat that whole day, you're going to be micronutrient deficient as hell and you're gonna feel worse.” (40:24-40:40 | Jason) • “Depending on how your metabolism works, keto-adaptation does not happen the first day you do keto.” (48:44-48:49 | Vince) • “If you're going to do keto, it does not mean no carbs. That is absolutely false. It means cyclically putting them back in.” (51:42-51:51| Vince) Links Connect with Jason: Instagram: https://www.instagram.com/scoobyprep1_ifbbpro/ Website: https://scoobyprep.com/ Podcast: https://open.spotify.com/show/5pLbKz6KtFzOMX9rzqJSox?si=0078672f9ba4402b Follow Erica on IG: https://instagram.com/ericafitlove?utm_medium=copy_link Follow Vince on IG: https://instagram.com/vince_pitstick?utm_medium=copy_link Learn more about the E3 Podcast: https://instagram.com/e3_podcast?utm_medium=copy_link Check out our YouTube channel: https://youtu.be/BtZjWT9VYv8
Episode 117: Deductive Reasoning and The Four F's with Vince Pitstick Inductive reasoning doesn't work when you are dealing with complex metabolic conditions - the act of applying a solution. Deductive reasoning entails peeling layers back, finding your heaviest domino, and working a case from its roots out to its branches. Today we invited the Metabolic Mentor himself, Vince Pitstick on to talk about his patented approach: Flush, Feed, Function, Fast and how he's changing lives and our industry through systems based coaching. www.theexcellencecartel.com
Vince Pitstick, owner of Nutrition Dynamic joins Unnamed and Untamed to go over the history of birth control and some of the ins and outs of this common medication. Vince discusses the pros and cons and things to know if you or your clients are on on hormonal contraceptives from the research and Vince's experiences working with thousands of women. We discuss why it's so important to be your own health advocate and an informed consumer. Vince has been in the health and wellness field for over 15 years and is now is heavily invested in teaching the doctors, coaches, and dietitians of the future to change how future health programs are delivered forever.Find Vince on Instagram @vince_pitsticknutritiondynamic.comConnect with Unnamed and UntamedMeredith @merepaci_scoobyprephttps://linktr.ee/MerepaciSarah @sarahfordbishophttps://linktr.ee/sarahfordSonia @soniaspilhttps://linktr.ee/soniaspil
“There is a lack of information on the reason why we lose hair,” explains Vince Pitstick, Metabolic Mentor and Functional Nutritionist. On today's episode, co-hosts Vince and Erica dive deep into the reasons behind hair loss, what hair loss facilities aren't telling you, and how to curb hair loss before it happens. As co-host Erica says, “Today's episode was a full-blown Vince knowledge bomb.” Vince speculates about what big hair facilities are prescribing to their patients and what they should ACTUALLY prescribe. He also shares his experience with co-host Erica in diagnosing her hair loss, troubleshooting where the hair loss may be stemming from, and addressing how she can start to regain her naturally thick locks. Erica opens up about her hair loss journey, which began when she was diagnosed with Thyroid cancer. She explains the recovery process, which began with her identifying hair loss signs early on and taking a wide range of supplements, nutrients and vitamins to promote regrowth. Tune into this week's episode of E3 Podcast for helpful tips and tricks on how to deal with hair loss and the steps needed to have thicker, fuller hair. Today's food for thought from co-host Erica: “I was head hungry, not stomach hungry.” Quotes • “I was head hungry, not stomach hungry.” (14:00-14:10 | Erica) • “There is a lack of description on the reason why we lose hair.” (17:35- 17:40 | Vince) • “A lot of these hair loss facilities do not take into account functional medicine.” (28:05-28:10 | Vince) • “The actual trick is less about giving hair the ingredients to make it and more about reducing inflammation at the follicle site and slowing down shedding.” (33:00-33:34 | Vince) • “If hair growth is slower than hair shedding, you now have a negative.” (34:20-34:30 | Vince) Links Follow Erica on IG: https://instagram.com/ericafitlove?utm_medium=copy_link Follow Vince on IG: https://instagram.com/vince_pitstick?utm_medium=copy_link Learn more about the E3 Podcast: https://instagram.com/e3_podcast?utm_medium=copy_link Check out our YouTube channel: https://youtu.be/BtZjWT9VYv8
**TW: ED** “Prioritize you. It's mindset before diet,” explains Vince Pitstick, Metabolic Mentor and Functional Nutritionist. On today's episode, co-hosts Vince and Erica explain the importance of a diet-life balance and how to make time for your diet while also prioritizing yourself. Vince reveals how he “interviews” clients to get to the bottom of what is going on in their lives. This approach gives him insight into what a client is like organizationally, mentally and lifestyle-wise before they are ready for his complete dieting transformation. Erica opens up about her ED and how smart dieting kept her on track to getting better. She explains that there is a time and place for dieting and how checking in with yourself and your body is extremely important when picking the right time to start a diet. Today's words of wisdom from co-host Vince: “Invest in yourself.” Tune into this week's episode of the E3 Podcast to learn more about maintaining a healthy balance between dieting and everyday life. Quotes • “You gotta set the diet up before the diet's gonna work” (5:05-5:08) • “If you're not coming clean to yourself, it's never going to get better.” (21:52-22:00) • “Spoiler alert: it's not the diet that's the problem if you can't keep the weight off. It's the lifestyle and the mindset before you even got started. So most people have sabotaged the whole thing. before they eat that first salad.” (7:15-7:30) • “You need to take care of you.” (11:20-11:22) • “If you're not coming clean to those around you, and even yourself that this is a problem, or that this is an addiction, or this is a situation, it's never going to get better.” (21:52-21:59) • “They start wrong. They start with an outcome instead of a process.” (26:51-26:55) • “There is nothing more important on the planet than setting some time to take care of your shit.” (29:33- 29:39) • “You don't cancel appointments with your boss, then why do we cancel them with ourselves?” (32:31-32:34) • “Prioritize you. It's mindset before diet.” (41:12-41:15) Links Follow Erica on IG: https://instagram.com/ericafitlove?utm_medium=copy_link Follow Vince on IG: https://instagram.com/vince_pitstick?utm_medium=copy_link Learn more about the E3 Podcast: https://instagram.com/e3_podcast?utm_medium=copy_link Check out our YouTube channel: https://youtu.be/BtZjWT9VYv8
Dans ce podcast, Coach Will reçoit Vince Pitstick et parlent de : 0:00 - Introduction 1:06 - Background de Vince Pitstick 4:07 - Son objectif, sa mission! 6:37 - Les problèmes de notre système de santé et comment les coaches seront la solution 16:34 - Les problèmes avec le mode de vie des adeptes de fitness 16:56 - Soyons honnête, pourquoi tu as embarqué dans le fitness? 19:10 - Le serment des entraîneurs. C'est quoi le vrai rôle d'un entraîneur? 21:13 - Top 5 des problèmes dans le domaine du fitness! 25:04 - Tu vas mourir 10 ans plus jeune si tu fais ça! 28:48 - Le problème avec le système de santé gratuit du CANADA 32:43 - Qu'est-ce que le métabolisme? 44:31 - Le fitness est responsable de l'obésité? 45:39 - Comment devient-on entraîneur au Québec? Trop facilement! 49:05 - Où peut-on retrouver Vince Pitstick sur les réseaux sociaux? Abonne-toi au podcast pour ne rien manquer! Regarde le vidéo: https://youtu.be/Y3IjFrTAwRY Nouveau podcast tous les Mercredis! Pour nous suivre : www.instagram.com/quantumtraining/ www.facebook.com/quantumtraining1/ www.youtube.com/channel/UCA-FyBeengshpQ1prfvfLuQ/ www.linkedin.com/in/jacobhamelquantumtraining/
“Plant-based does not mean vegan or vegetarian. Plant-based actually means the base of your diet is plants, fruits and veggies,” says Vince Pitstick, Metabolic Mentor and Functional Nutritionist. On today's episode, co-hosts Erica and Vince debunk myths on what a healthy plant-based diet looks like, how to supplement in good fats and oils while on a plant-based diet, and the correct way to balance a “fad” diet. Erica dives deep into her all time favorite diet: The Mediterranean Diet. She explains that there are no limitations to this diet, just healthy fats and proteins built into the Mediterranean eating style. Erica provides listeners with concrete examples of how this diet has benefitted her lifestyle and how she believes this diet will positively impact other women's dieting habits. Vince explains his disdain for dieting with restrictions and how people can still diet the way they want, just with a healthier twist. He explains the definition of a plant-based diet in detail and provides enlightening examples on how specifically vegetarians and vegans can diet smarter and healthier. Today's pro tip: googling “what diet is best for me” is not the way to get optimal results. Tune into this week's episode of the E3 Podcast to learn more about smarter dieting and how plant-based can be your friend if done correctly! Quotes • “Plant-based does not mean vegan or vegetarian. It does not. Plant-based actually means your base of the diet is plants, fruits and veggies” (14:54-14:59) • “The minute that you tell me not to eat something, you just went from a diet to a religion in my opinion.” (21:29- 21:38) • “People always end up living how they diet. How you lost weight is not how you maintain your body to feel great and look great.” (25:48-25:55) • “And so the problem is that you gotta teach them to eat responsibly, and when you don't, it's like giving people a gun and not showing them how to use it. And with the vegan diet, 9 out of 10 times, they are shooting themselves in the face with it. That's the problem. So I think a big one is learning what foods you are supposed to eat in that diet and getting good advice.” (34:36-35:06) • “One of the things is eat fresh! You cannot be a fast food vegan. Alright? If you say you're vegan and your primary dinner is chickpea chicken nuggets, you are not vegan. Alright, that's the problem.” (35:25-35:44) Links Follow Erica on IG: https://instagram.com/ericafitlove?utm_medium=copy_link Follow Vince on IG: https://instagram.com/vince_pitstick?utm_medium=copy_link Learn more about the E3 Podcast: https://instagram.com/e3_podcast?utm_medium=copy_link Check out our YouTube channel: https://youtu.be/BtZjWT9VYv8
Healing is a journey that involves many battles and even more mistakes. But how you approach a situation given to you by the Universe will determine how fast you unlock your inner power, find true healing, and use it to positively impact your community. In this episode, I'm talking to Vince Pitstick, functional nutritionist, metabolic mentor, and trailblazing founder behind Nutrition Dynamic. Vince's journey is unequivocally empowering, and I'm grateful to share his inspiring story with you. You'll learn about the power of looking inward with curiosity, how your path will inevitably lead you in the right direction, why you've got to remove something to receive something, and the importance of instinct, intuition, and waking up to your power. What we covered: Breaking the pattern of bad situations and taking back your power The different pathways of healing Why healing yourself first is fundamental in the coaching industry Why we look externally instead of internally for empowerment Resources Mentioned: Podcast E3: https://open.spotify.com/show/6ITKww9efLeBYbiSLnqqb1?si=XcRZOiE9TM6auYSbzSPymA&dl_branch=1 Personal Instagram: https://www.instagram.com/vince_pitstick/ Business Instagram: https://www.instagram.com/nutrition_dynamic/ Website: https://nutritiondynamic.com/ “Your worst moments become your most important moments.” - Vince Pitstick “The feeling of helping somebody is the purest drug that it's better than any high I've ever had.” - Vince Pitstick ------------------------ Join the Freedom Designers Facebook Community, where I share business insights and tips that will help you design a rich life and business! The Freedom Experience, a high-touch membership all about creating financial freedom, mental freedom in your life, and your business --is now open for enrollment!
Hello beautiful souls and welcome to another episode of the Big Little Soul Podcast! This is a very special episode for me, as I had the pleasure of welcoming a guest that has truly changed my life, and his name is Vince Pitstick. Vince played a pivotal role in my healing journey in overcoming Small intestinal bacterial overgrowth (also known as SIBO) and Androgen dominance (a hormonal imbalance) in addition to severe anxiety and a barrage of other physical and mental issues that ensued after years of pushing my body to the absolute limit and doing far too much for far too long. I am going to do a Solo sequel to this episode to talk about my personal journey in more detail, but in this episode, we touch on the many ways Vince played a pivotal role in my journey, in addition to the many ways in which the health and fitness industry as a whole needs to change radically. This episode is for you if: -You consider yourself a "go hard or go home" type individual -You have experienced or are experiencing gut issues -You've hit a wall with your training progress -You are struggling mentally and/or physically and in search of guidance to improve in both areas -You are a personal trainer, health coach, health care worker, athlete or anyone looking to achieve optimal health and/or help others do the same--You've witnessed or have fallen victim to one of the many ways the Allopathic approach to medicine is failing us - as individuals, patients, practitioners and society as a whole - - - If you loved this episode and you want to hear more from Vince, you can find him here: E3 Podcast w/ Vince Pitstick, Erica Lugo & Keoni Glory Personal Instagram: @vince_pitstick Vince is the founder and head coach at Nutrition Dynamic. You can find more info on coaching and an abundance of educational videos and posts here: Instagram: @nutrition_dynamic Website: https://nutritiondynamic.com/ Coaching Inquiries: LinkTree The incredible supplements and health care products created by Vince and the team can be found at Nuethix Formulations, here and on Instagram: @nuethix_formulations - - - Further Thoughts? Comments? Constructive Criticism? Or if you just want to see more of my own content, you can find ME here: Webstie: www.biglittlesoul.ca Instagram: @sarahjcon (Personal) @thebiglittlesoul (Blog & Podcast Oriented) - - - Intro & Outro Music by DJ Taz Rashid - - - Much Love, as always, From My Big Little Soul to Yours - - -
Hello beautiful souls and welcome to another episode of the Big Little Soul Podcast! This is a very special episode for me, as I had the pleasure of welcoming a guest that has truly changed my life, and his name is Vince Pitstick. Vince played a pivotal role in my healing journey in overcoming Small intestinal bacterial overgrowth (also known as SIBO) and Androgen dominance (a hormonal imbalance) in addition to severe anxiety and a barrage of other physical and mental issues that ensued after years of pushing my body to the absolute limit and doing far too much for far too long. I am going to do a Solo sequel to this episode to talk about my personal journey in more detail, but in this episode, we touch on the many ways Vince played a pivotal role in my journey, in addition to the many ways in which the health and fitness industry as a whole needs to change radically. This episode is for you if: -You consider yourself a "go hard or go home" type individual -You have experienced or are experiencing gut issues -You've hit a wall with your training progress -You are struggling mentally and/or physically and in search of guidance to improve in both areas -You are a personal trainer, health coach, health care worker, athlete or anyone looking to achieve optimal health and/or help others do the same--You've witnessed or have fallen victim to one of the many ways the Allopathic approach to medicine is failing us - as individuals, patients, practitioners and society as a whole - - - If you loved this episode and you want to hear more from Vince, you can find him here: E3 Podcast w/ Vince Pitstick, Erica Lugo & Keoni Glory Personal Instagram: @vince_pitstick Vince is the founder and head coach at Nutrition Dynamic. You can find more info on coaching and an abundance of educational videos and posts here: Instagram: @nutrition_dynamic Website: https://nutritiondynamic.com/ Coaching Inquiries: LinkTree The incredible supplements and health care products created by Vince and the team can be found at Nuethix Formulations, here and on Instagram: @nuethix_formulations - - - Further Thoughts? Comments? Constructive Criticism? Or if you just want to see more of my own content, you can find ME here: Webstie: www.biglittlesoul.ca Instagram: @sarahjcon (Personal) @thebiglittlesoul (Blog & Podcast Oriented) - - - Intro & Outro Music by DJ Taz Rashid - - - Much Love, as always, From My Big Little Soul to Yours - - -
Today Allen welcomes back Vince Pitstick, founder of Nutrition Dynamic, to the REVIVECAST. Today's topic is all about diet and your hormonal balance. Did you know you're probably over-training and over-dieting, which may be one of the main reasons your experiencing hormonal imbalances? Allen and Vince talk about what causes hormonal imbalances, how to identify hormone imbalances and how to proactively combat those imbalances and bring them back to normal levels. All in all, because you aren't changing your health and fitness routine as you age, you could be causing these hormonal imbalances.Connect with Vince Pitstick on Instagram.Check out Vince's business, Nutrition Dynamic.Shop Revive MD Supplements.Check out our new focus supplement, Brain+.Subscribe to REVIVECAST on YouTube.Host: Allen Cress
On today's episode we welcome special guest, Vince Pitstick. Vince is the founder of Nutrition Dynamic, an online coaching business that supports people with their long-term health, fat loss, weight loss resistance, gut dysfunction and so much more. Allen and Vince open up talking about the future of Online Coaching and what it means to be a Hybrid Coach. How the Online Coaching industry is evolving and why it's important to look at the bigger picture and consider quality of life over simple macro-calculators and extreme deficits to lose weight. How the modern Health Coach is going to start blending fitness trainers with medical education and research. Then they dive into today's main topic, which is considered the #1 health issue not talked about in men - Metabolic Syndrome. How it's affecting the male population, symptoms and what we can do to combat this.If you enjoyed this episode make sure to leave us a 5-star review and tell us what you loved about this episode!Connect with Vince Pitstick on Instagram.Educate yourself with Vince's company, Nutrition Dynamic.Host: Allen CressBrought to you by Revive MD Supplements.Subscribe to the podcast on YouTube.
On today's episode I chat with Vince Pitstick as he explains the risks of chronic dieting and over exercising for those with PCOS. Vince Pitstick has been in the health and wellness field for over 15 years. Beginning as a personal trainer, and competition/lifestyle nutrition coach near Chicago IL. He began a journey of blending performance nutrition programs and functional medicine sciences ten years ago working as a functional medicine consultant for Metagenics. Working as a Functional Medicine Consultant, he has helped hundreds of Physicians in the mid-west bring natural based programs to their office with the latest in natural technology and coaching to help their patients. Specializing in the areas of gut health, auto immunity, blood sugars, weight management, fibromyalgia, and pcos, Vince has helped develop programs that has transformed thousands of lives from the medical and fitness industries. In an endeavor to create a place where client centered, natural care was the priority of the practice, he opened Nutrition Dynamic in 2012. Developing a coaching institute to teaching dieticians, nutritionists, personal trainers, and health coaches how to be the best in the industry. Vince and his team of coaches are now one of the largest coaching companies in the United States. They cover all areas of nutrition, everything from top of the line sports performance programing to disease management programs across the U.S. The goal is to impact world health, one coach/one client at a time. Find Vince on Instagram at Vince_Pitstick and check out www.nutritiondynamic.com or email him at vince@nutritiondynamic.com Head over to Vita Chic to learn more about Myo D-Chiro Complex and use the code LIVEFREE25 to receive 25% off your oder. Do you have questions? Would you like to share your PCOS story on the show? If you'd like to reach out or share your PCOS story on the show, you can find me here: Instagram: @thatpcoscoach Email: letisha@livefreehealthcoaching.com Website: www.livefreehealthcoaching.net TikTok: @thatpcoscoach *The information you hear on this podcast is not intended to replace medical advice. Always contact your physician before trying any physical activity, nutrition, or supplementation regimen.* --- Support this podcast: https://anchor.fm/thatpcoscoach/support
In this episode Vince Pitstick joins the show to discuss why gut health is so important to physique athletes. Topics covered include what everyone needs to know and understand, IIFYM, gluten, dairy, sweeteners, cortisol, caffeine, labs and bloodwork, symptoms of gut health issues and the various types, whey isolate and if it should be pulled... The post Ep. 13 Gut Health w/ Vince Pitstick appeared first on Elite Physique University.
If you are a female athlete, have high androgens, possibly PCOS, this episode is very insightful and was what I was looking for when I felt my story was different than many of those with the typical "PCOS diagnosis." This episode was one I was looking forward to for a LONG time. I connected with my mentor Vince Pitstick, Functional Medicine Consultant, Coach and founder of "Nutrition Dynamic" based out of the USA. He also went on to found "Nuethix Formulations" which contain high-quality ingredients, with high potency, because he was tired of seeing the opposite in the fitness world. Today Vince and I discuss the following and more: - Vince's story -Some of the fitness industry pitfalls -Western Medicine and what it's missing for healing chronic health issues -Why weight gain can be a SYMPTOM of underlying dysfunction -Weight gain with under-eating and over-training -Women's hormones on testing -The Law of Thermodynamics -Intro. to Women vs. Men's physiology and training -Yo-yo dieting -Metabolic Dysfunction from dieting, over-exercise and increased stress -Hyperandrogenism on tests such as DUTCH (connected to histories of over-training, lack of training cycling and more) -Ectomorphic females and bloodwork -Why SLEEP is the most important -Daily movement > lifting/stressing the body regularly When Vince says "pops cysts" he's referring to the development of multiple follicles on the ovaries (not the same as functional large cysts which are often connected to estrogen dominance, etc). I would like to premise that I LOVE Nutrition Dynamic's approach because it isn't looking at people's weight as being the REASON THEY ARE UNHEALTHY. Nutrition Dynamic strives to investigate which lifestyle choices and nutrition patterns have led to metabolic issues. I am a strong believer in body diversity, size diversity and maintaining positive health at a variety of sizes. I am in no way condoning weight-prejudice or self-hate through dieting in this episode. This episode thoroughly explores patterns in our current society with women's hormonal issues due to over-training volume, under-eating and over-stressing regardless of one's' size (although weight gain can be a common side effect). Training with Nutrition Dynamic for 5 weeks was amazing and I learned so much. At this time I have decided not to complete the next 20 weeks of training because of personal circumstances at this time, but they are a FANTASTIC company to help you in your hormonal detective work and healing journey. THANK YOU VINCE!!!! @nutrition_dynamic https://nutritiondynamic.com/
Episode 18: Troubleshooting Female Hormones Today we invited Vince Pitstick, holistic wellness coach and owner of Nutrition Dynamic on the show to talk about menopause and its effect on hormones progesterone, estrogen, testosterone, along with the thyroid. Vince leads off with what he has seen work and not work with pre, peri, and menopausal women in both competitive and general population categories. While this episode wasn't enough time to truly cover these complex topics, we hope it at least opens your mind to exploring your hormones and becoming an advocate for your own health.
Check out nutritiondynamic.com and use the coupon on this episode for 10% off! Support the show (http://hotmomzlifestyle.com)
I don’t think I’ve ever been more excited about getting my period. My last cycle was early 2015 (only had 1 then I was pregnant) and before that, it had been a stretch of about 5 years. The more I learn about hormone health, the more I realize that I’ve been neglecting a major problem in my life for many years. With the help of Vince Pitstick of Nutrition Dynamic, my cycle has come back and libido is on the rise alongside. In today's episode I explain all of the hormone healing protocol that we used to get my menstrual cycle back.
Vince Pitstick has been in the health and wellness field for over 15 years. Beginning in personal training, competition dieting, and nutrition programs in Chicago. He began a functional medicine journey ten years ago working under various Functional Medicine physicians learning how to take nutrition and lifestyle change and use it as a treatment for disease. Working as a Functional Medicine Consultant for Metagenics INC., he helps hundreds of Physicians in Ohio, Kentucky, and Indiana bring natural based programs to their office with the latest in natural technology and coaching to help their patients. In an endeavor to create a place where client centered care was the priority of the care center heopened Nutrition Dynamic in 2012. Vince and his team of coaches now cover everything from top of the line sports performance programing to disease management programs across the U.S. Ange has been working with Vince over the past few months to help balance her hormones & improve digestion. Today's episode is from one of their recent coaching calls where we talk about how Ange has been feeling after removing the Mirena IUD. We also discuss improving insulin sensitivity. Connect with Vince https://www.nutritiondynamic.com/
Vince Pitstick has been in the health and wellness field for over 15 years. Beginning in personal training, competition dieting, and nutrition programs in Chicago. He began a functional medicine journey ten years ago working under various Functional Medicine physicians learning how to take nutrition and lifestyle change and use it as a treatment for disease. Working as a Functional Medicine Consultant for Metagenics INC., he help hundreds of Physicians in Ohio, Kentucky, and Indiana bring natural based programs to their office with the latest in natural technology and coaching to help their patients. In an endeavor to create a place where client centered care was the priority of the care center he opened Nutrition Dynamic in 2012. Vince and his team of coaches now cover everything from top of the line sports performance programing to disease management programs across the U.S. In today's episode:- What is a Ovarian Adrenal Thyroid Axis Imbalance? - The relationship between stress, thyroid and hormones- Signs and symptoms of a hormone imbalance- The do's + dont's of optimizing the OAT axis- Which herbs and supplements can help support the OAT axis- How the MIRENA IUD can really fuck up your hormones- How contest prep affects your ability to have children- The negative side effects of contest prep on your hormones- Which bloodwork and tests should you have done to find out what's going on with your hormones Vince Pitstick; Nutritional Therapist, HC, FLT, CPTOwner/Founder Nutrition DynamicCOO Nuethix FormulationsYou can connect with Vince on INSTAGRAM - @NUTRITION_DYNAMIC or @AESTHETIC_DYNAMIChttps://www.nutritiondynamic.com/------All about Nutrition Dynamic: Nutrition Dynamic is a multi-location; full service health and wellness company. They specialize in online nutrition programs and Functional Medicine health coaching. The Dynamic process is designed to work alongside of you to reach your goals whether its weight loss or fighting disease. Specializing in weight loss, auto immune conditions, diabetes, genetic disorders, IBS or digestive issues, fatigue and sleep issues, and much more. One of their elite coaches will meet with you in person or online and get to know you. Build out a program with diet, workouts, supplement schedule, and lifestyle change. You will have biweekly live sessions with your coach with weekly online check-ins. The accountability and individualization of the program is second to none. Locations: Cincinnati; 441 vine st. 100LL, Cincinnati Oh 45202Dayton Location; Machine Shop: 547 Miamisburg Centerville rd. Centerville Oh
Vince Pitstick joins host Trevor Kouritzin and co-host Steve Smi on this episode! Evolutionary.org Radio Live your life, look good doing it.
Today I'm joined once again by Vince Pitstick of Nutrition Dynamic to talk about 5 signs of metabolic dysfunction. If you feel like your metabolism isn't working how it should be, have sudden gut issues, menstrual dysfunction, or any other abnormal symptoms after dieting for a prolonged period of time, definitely give this podcast a listen. Find Vince here: https://www.facebook.com/NutritionDynamic1/?ref=br_rs https://www.instagram.com/nutrition_dynamic/ https://www.instagram.com/vince_pitstick/ Find me here: https://www.emilyduncanfitness.com/ https://www.instagram.com/em_dunc/ https://twitter.com/em_dunc https://www.youtube.com/emdunc
I know I've done my own episode on post-contest dieting, but today I brought in Vince Pitstick, owner/founder of Nutrition Dynamic, nutritional therapist, health coach, and FirstLine therapist, who is also the current mastermind behind restoring my hormonal and metabolic health after competing hard and heavy for over three years. He gets into some of the nitty gritty behind WHY post contest dieting strategies are so important, why they're often overlooked, some specifics you should be looking for as far as symptoms and bloodwork values, and so much more. I can't wait for you guys to hear this episode! Find Vince here: https://www.facebook.com/NutritionDynamic1/?ref=br_rs https://www.instagram.com/nutrition_dynamic/ https://www.instagram.com/vince_pitstick/ Find me here: https://www.emilyduncanfitness.com/ https://www.instagram.com/em_dunc/ https://twitter.com/em_dunc https://www.youtube.com/emdunc
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