Podcasts about The Mod Squad

If your go-to stress strategies aren't cutting it anymore, you're not alone, and there's a reason for that. Today on Finding Brave, we're joined by deeply inspiring The Stress Coach, Jordan Friedman, to explore what really works for managing stress during high-anxiety times and why most stress-reduction methods miss the mark. With over 30 years of experience, Jordan's science-backed, creative approach has helped thousands reduce anxiety, improve sleep, and regain control. A former Director of Columbia University's Health Education Program and author of The Stress Manager's Manual, Jordan is also the voice behind The Chill Factory podcast and app. His unique work blends evidence-based techniques with creativity and humor, including offering guided "chill tours" through Central Park to help groups manage stress in fun, unexpected ways. In this episode, we dig into why so many stress-reduction methods fail us during uncertain times and what we can do differently to support our nervous systems. Jordan breaks down what happens to the body and mind in extended states of anxiety and offers practical, sustainable strategies for managing stress. Plus, you'll get a sneak peek into our upcoming Central Park Calm Retreat on June 13th, 2025 - co-hosted by Jordan and myself - where participants will experience these transformative practices firsthand in the amazingly beautiful urban oasis of NYC's Central Park. Whether you're supporting a stressed-out team, raising anxious kids, or looking for ways to stay steady and nurture your own calm and wellbeing, this episode offers the clarity and calm you've been searching for!   Key Highlights From This Episode: The remarkable personal story that led Jordan to his work in stress management. [05:11] Hidden stressors in today's unpredictable world and their impact on your health. [15:40] How cutting back on news, TV, and social media can help ease stress. [20:39] Why so many stress reduction methods fail (and what to do instead). [25:38] Practical strategies for effective, long-term stress management. [30:03] The science behind Jordan's potent ‘Mod Squad' stress-reduction technique. [35:11] Ways that community and support help mitigate fear, anxiety, and uncertainty. [41:55] How you can connect with your inner calm at the upcoming Central Park Retreat! [46:08] For More Information: The Stress Coach Jordan Friedman on LinkedIn Jordan Friedman on YouTube The Chill Factory Podcast   Links Mentioned in Today's Episode: Learn how to thrive as a highly sensitive person with Andre Sólo's Sensitive Refuge. And hear Kathy's Finding Brave interview with Andre on Being Highly Sensitive is a Superpower: Embrace and Leverage It. And Kathy's article on SensitiveRefuge.com: How I Found Out I'm a Highly Sensitive Person and Used It To Change My Life   ——————— JOIN US JUNE 13, 2025 for a LIVE, calming in-person retreat and tour in NYC's iconic Central Park – hosted by Kathy Caprino and Jordan Friedman   Connect with Your Inner Calm on June 13th with Kathy and Jordan, in NYC's iconic Central Park  I'm thrilled to share a truly special event coming up on June 13th, designed for folks who would like a stress-reducing, calm, and enlivening retreat experience in NYC's Central Park! For the first time, I'm teaming up with my dear friend and top stress management expert, Jordan Friedman (who I've had the honor of interviewing on my podcast twice now), to offer a live retreat and tour experience on June 13th in the heart of New York City's iconic Central Park. We'll start with a two and a half-hour walking tour guided by Jordan (who is also a fabulous licensed New York City tour guide) of some of the most beautiful and relaxing spots in the park, followed by an energizing and supportive Q&A session, where Jordan and I will help you directly address and navigate some of the biggest stressors you're facing today — in your life, career, and family. We cannot wait to spend this special and meaningful time with you, surrounded by the nature, beauty, and deep calm of the urban oasis of Central Park. Spots are limited, so check out the details and register today at thestresscoach.com/central-park-retreat Jordan and I would love to be with you in this special experience on June 13th!    ——————— WANT TO BECOME THE MOST CONFIDENT, POSITIVE, AND EMPOWERED VERSION OF YOU IN LIFE AND WORK - so you can thrive at the highest level AND help others reach their highest potential as well?  It's not too late! My 8-week live training course - The Most Powerful You - starts May 15th but you can still join us. Click here to learn more and register for this transformative and life-affirming 8 weeks group couse! CLICK HERE to learn more and register >> MostPowerfulYou.com ——————— READY FOR A HUGE PERSONAL SHIFT TO ACHIEVE MORE SUCCESS, IMPACT, AND FULFILLMENT IN YOUR CAREER THIS YEAR? Work with Kathy in a private, 1:1 program and get hands-on, transformative CAREER & LEADERSHIP GROWTH COACHING SUPPORT today! Are you ready for a big positive shift in how you're working and what you're achieving today in your career? Let's make that happen for you! In my acclaimed and highly rated 6-session Career & Leadership Breakthrough 1:1 coaching program, I help people create, experience and accomplish what they want most in life and work, which includes more confidence, impact, advancement, financial reward, fulfillment and meaning. I've worked with over 20,000 professionals across 6 continents, and before that, I served as a therapist, and before that, I was a corporate VP, managing multi-million dollar budgets and global initiatives. I bring all of that experience to our work together, helping you build a new chapter that aligns with who you really are and what you're ready to create. Check out kathycaprino.com/careerbreakthru and I hope you'll register now. I'd love to support you starting today!   ——————— Order Kathy's book The Most Powerful You today! In Australia and New Zealand, click here to order, elsewhere outside North America, click here, and in the UK, click here. If you enjoy the book, we'd so appreciate your giving the book a positive rating and review on Amazon! And check out Kathy's digital companion course The Most Powerful You, to help you close the 7 most damaging power gaps in the most effective way possible. Kathy's Power Gaps Survey, Support To Build Your LinkedIn Profile To Great Success & Other Free Resources Kathy's TEDx Talk, Time To Brave Up & Free Career Path Self-Assessment Kathy's Amazing Career Project video training course & 6 Dominant Action Styles Quiz   ——————— Sponsor Highlight I'm thrilled that both Audible.com and Amazon Music are sponsors of Finding Brave! Take advantage of their great special offers and free trials today! Audible Offer Amazon Music Offer   Quotes: “Stress on its own is not a bad thing. Stress is really important. It's a vital part of life. It saves us from getting hit by cars, it helps us focus on – solving problems. But when stress becomes a way of life instead of a part of life, – that's when we see more of the problems.” — Jordan Friedman [0:20:13] “Yes, meditating can help you feel calmer. It can take the edge off [your] stress and anxiety, but if that stress and anxiety continues to flow into your life – you might get into a situation where meditation isn't enough.” — Jordan Friedman [0:26:52] “Something we get wrong – is that we're putting band aids on things that need more attention than a band aid.” — Jordan Friedman [0:27:25] “We have great control over our fight or flight responses; maybe not initially when we're first slammed with the stressor, but pretty soon after, the way we think about things [and] what we do can help us get back on our feet and move in a clearer, more confident, less stressed way.” — Jordan Friedman [0:34:37] “It's not only about changing your life situations to stop the fire hydrant of stress. It's also doing things to – keep your roots solid; breathing, sleeping, exercise, all of it.” — Jordan Friedman [0:38:34] “Reliable, predictable things in your life, [like] going to bed and waking up at the same time each day, – will help counter a lot of the lack of predictability that causes so much stress in the world.” — Jordan Friedman [0:44:09]   Watch our Finding Brave episodes on YouTube! Don't forget – you can experience each Finding Brave episode in both audio and video formats! Check out new and recent episodes on my YouTube channel at YouTube.com/kathycaprino. And please leave us a comment and a thumbs up if you like the show!

Mike Harris (@midmodmike) is kind of a thrifting celeb! From the Rocky Mountains to the South, he shares his love of epic treasure hunts, vintage finds, and so much more on this wonderful episode of the Get Thrifty Podcast with host Maggie Scivicque (@PodcastWithMaggie)! Don't miss it!    SHOW NOTES & TAKEAWAYS Falling in love with mid-century modern décor and real estate. His love of vintage glass. His Airbnb in Denver that is all about vintage disco! Stories from his days of treasure hunting. Preserving history. How he has grown his live sales. The Mod Squad with @midmodmarion and @midmod.nomad.

Tony Barrett was a very busy radio actor, with recurring and regular roles on The Adventures of Frank Race, Defense Attorney, and Tales of The Texas Rangers. He could also be heard in guest spots on all sorts of mysteries, westerns, and dramas. Barrett went on to a long and successful career as a writer, where - among other things - he developed the classic 60s/70s cop show The Mod Squad. We'll hear him in four of his starring turns on Suspense, beginning with "Give Me Liberty" (AFRS rebroadcast from March 29, 1955) where he's a fugitive trying desperately to lose a pair of handcuffs. Then he's a murderer who's recognized by a high school classmate in "Remember Me?" (AFRS rebroadcast from May 3, 1955). In "Over the Bounding Main" (AFRS rebroadcast from June 21, 1955), he tries to survive a boat trip from hell, and in "The Flame" (originally aired on CBS on May 29, 1956), he plays a pyromaniac who tries to put his skills to work and help a friend.

One of the titans of early tv sitcoms, as well as a massively successful producer, singer, and philanthropist, Danny Thomas earned his stripes as a radio comedian (especially on The Bickersons) in the 1940s, then hosted his own radio variety show, then in the early 1950s jumped to television and began his classic show "Make Room for Daddy". After that, while Danny would continue to make tv and stage appearances (including a 1970's reboot called Make Room for Granddaddy), he also conquered the tv production world with shows including The Andy Griffith Show, The Dick Van Dyke Show, The Mod Squad, and That Girl (starring real-life daughter Marlo Thomas). Closest to Danny's heart, though, was the word he did to establish the world-famous St. Jude Children's Medical Center, the result of a promise a young and struggling Danny made to St. Jude Thaddeus, the patron saint of lost causes. As always find extra cuts below and thanks for sharing our shows! Want more Danny Thomas? A signature theme song was a must for early tv stars -- think of The Honeymooners -- and Danny Thomas was no exception with this fine jazz version of the Irish classic Danny Boy. https://youtu.be/rAMrzvqU2RQ?si=RutT59t7anfOh3_J To get a feel for Danny's comedy style, here's a great full episode of Make Room for Daddy from season six, back before tv discovered the world was in color. https://youtu.be/sJjFeM9ZvbU?si=lGXBgUiHE9RvTDI_ Late in his career Danny would take the occasional guest spot, as he did in Happy Days in 1978. https://youtu.be/qWxNS202fV4?si=vZaFGX990ROP5vF0 As with may 1960s(ish) era tv stars, Danny was happy to be a pitchman when needed and this is a great example -- a Maxwell House Coffee ad. Sorry for the video quality, but enjoy the "Brady Bunch house" vibes of the set.https://youtu.be/sJjFeM9ZvbU?si=lGXBgUiHE9RvTDI_

CRAGG Live from December 14th, 2024Michael Cole Celebration of LifeJoin us for a 3-hour Celebration of Life for actor and author Michael Cole (Pete Cochran of TV's "The Mod Squad"). During this special celebration we feature our 2018 1+ hour interview with Michael, as well as Ghosty's 2018 30+ minute interview, promoting the release of Michael's book "I Played the White Guy". Plus, fans and friends of Michael Cole's from Michael Cole's Official Fan Group | Facebook share their memories of and love for Michael Cole, who the world sadly lost on December 10th, 2024. RIP to our dear friend. Listen to the show HERE.What is CRAGG Live Anyways?!  The flagship radio show of Cult Radio A-Go-Go!'s, CRAGG Live is a lively 2-3 hour talk radio show hosted by Terry and Tiffany DuFoe LIVE from an old abandoned Drive-In Movie theater with Wicked Kitty, Fritz, Imhotep and Hermey the studio cats and CRAGG The Gargoyle. We play retro pop culture, Drive-In movie, classic TV and old radio audio along with LIVE on the air celebrity interviews from the world of movies, TV, music, print, internet and a few odd balls thrown in for good measure. We air Saturdays at 5:00 pacific.We air on www.cultradioagogo.com which is a 24/7 free internet radio network of old time radio, music, movie trailers, old nostalgic commercials, snack bar audio, AND much more!  This show is copyright 2024 DuFoe Entertainment and the live interviews contained in this show may not be reproduced, transcribed or posted to a blog, social network or website without written permission from DuFoe Entertainment.NOTE* There is a brief leader before & after the show which was recorded "LIVE" off the air.

fakeshow-ep 754 Michael Cole-Mod Squad by thefakeshow

The classic hit TV show “Mod Squad” star that played Pete Cochran has passed away at 84. Remembering Michael Cole's life story from tough midwestern kid to homeless hopeful actor to hit show hero and soap opera star

A look at the TV series “The Mod Squad.” --- Support this podcast: https://podcasters.spotify.com/pod/show/kelli-n/support

Marion (@midmodmarion) and Brandy (@midmod.nomad), both lovers of all things mid-century, have teamed up for live sales and the thrill of discovering thrifted treasures! In this episode of the Get Thrifty podcast (#GetThriftyPodcast), Marion and Brandy share their best thrifting tips and exciting details about their upcoming Christmas Live Sale Extravaganza on November 12th. Tune in for all the fun!   SHOW NOTES & TAKEAWAYS: Loving the history of every piece they find! Learn while you buy! Combining their two very different styles and interests. Finding “bangers!” as they thrift together! Manifesting treasures. Their luxury live sales. Their love of hard-to-find items. Their upcoming Christmas Live Sale Extravaganza on November 12th! How they have each grown their international audiences and continue to make connections all over the world.

Join Coach Christine, your fairy run mother, along with Mod Squad members Sally and Lynn, as we take you on a magical journey through the world of candy and caramel apples. We promise you'll walk away with more than just a sweet tooth. Listen in for tasty trivia, sweet conversation, and apple-solutely delicious fun! We sprinkle a touch of Disney magic into our apple-filled episode. Lynn, our Disney expert, reveals the best spots to find caramel and candy apples at Disney World, from Main Street Confectionery to Goofy's Candy Shop. Check out your newsletter to get in on the fun games, recipes, and accompanying blissfully wicked playlist. Join us for an episode brimming with fun, laughter, and the sweet taste of autumn!Have questions or want to chat? Send me a text!Support the Show.Join the newsletter list for updates, special offers, and exclusive behind-the-scenes content.Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram.

Encore! Encore! For the summer break, Sharon and Susan take you back to the 80s with reruns, and back to Season 1 with a very special encore presentation of Ep. 119. Meet the woman behind Mary Beth Lacey. Sharon and Susan are excited and honored to talk with Emmy and Tony Award winning actress and the star of Cagney & Lacey, Tyne Daly. In a career spanning eight decades, Tyne Daly has appeared on stage and screen in over 100 roles in everything from “The Mod Squad” and “Judging Amy” to co-starring with Clint Eastwood in the Dirty Harry film “The Enforcer”.She has received six Emmy awards – four of them for her outstanding portrayal of Mary Beth Lacey on “Cagney & Lacey.” In this intimate interview, Tyne Daly shares stories of her childhood, barely finishing high school, her early days acting in New York, her eventual move to Los Angeles with then-husband actor/director Georg Stanford Brown -- and a lifetime of acting, politics and poetry.THE CONVERSATIONHow Dustin Hoffman opened the door for “non-perfect” people on film and TV.Coming to California -- and being “done at 21”!How the internet is the death of conversation.The power of words. Doing her early pilots – and hoping they didn't go!“I Did My Cop” - How Dirty Harry almost kept Tyne from doing “Cagney & Lacey”How Tyne went to the mat for Meg Foster at the end of season one – and almost lost her job for it.What it was like to read with the (many) actresses auditioning to play the third Cagney – and how it felt to hear what the producers said about them when they left the room.Why Tyne hasn't re-watched the show – and doesn't want to.Tyne's idea for a new holiday: Interdependence Day – a day celebrating everything we have in common as a people.Tyne reads the poem “Life While You Wait” by Wisława SzymborskaHow after a lifetime of striving and struggling – as an actress and woman – Tyne sees that certain battles are never over…What's Tyne's one word to explain the 21st century? And what's yours?So join Susan, Sharon – and Tyne -- as they talk Bette Davis, Angela Lansbury, Jimmy Stewart, “Colleagues with penises” and “Lining up with the pigs”!AUDIOGRAPHYKeep up with Tyne Daly at Tynedalyonline.com Visit the Official Cagney & Lacey Facebook page.Tyne Daly's Official Facebook page.WHERE TO WATCHCagney & Lacey on Roku.The Bread Factory, Part 1 and Part 2 - Stream it for free using your library card or university log-in at Kanopy.comOn Apple TV.BOOKSRemembering Cagney & Lacey with Sharon Gless & Tyne Daly by Brian McFaddenPoems New and Collected by Wisława SzymborskaThe New Handbook for a Post Roe America by Robin MartyCONNECTVisit 80sTVLadies.com for transcripts.Sign up for the 80s TV Ladies mailing list.Support us and get ad-free episodes on PATREON.VOTEVOTE for us at the PodcastAwards.com Suppport Kamala Harris for President - KamalaHarris.comRegister or Check your Registration at Vote.orgIt's the 45th anniversary of President Carter's Crisis of Confidence speech. Get Susan's new play about it: Confidence (and the Speech) at Broadway Licensing.

A quickie episode, featuring A Quiet Place: Day One, VHS sequel Candyman: Day of the Dead, TV show remake The Mod Squad, and the latest Regal Mystery Movie Sing Sing

Returning guest, body image expert Jenny Schatzle, joined host Lesley Logan to discuss the pressure to look like someone else and the unrealistic expectations that fuel negative body image. This conversation explores the impact societal expectations have on women, the messages we send to young girls, and practical tools to shift the conversation about bodies. Jenny offers empowering advice, tools, and encourages listeners to embrace their able bodies and prioritize self-acceptance over comparison.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:The societal pressures that promote unrealistic body ideals. The impact and effects of comparing yourself to others.Practical tips for creating lasting habits for daily exercises.Strategies for changing the conversation around body image.How to accept and live more fully in your able body. Techniques for managing negative thoughts and anxiety.Episode References/Links:Jenny Schatzle InstagramJenny Schatzle WebsiteGuest Bio:Meet Jenny Schatzle, a passionate speaker, author, and coach dedicated to empowering women to embrace their bodies, break free from the shackles of diet culture, and transform their inner dialogue. With a focus on fostering self-love and confidence, she has created a movement toward a more fulfilling life beyond the size of your body. For 20 years, Jenny has been guiding women through a transformative journey, helping them rewrite the narrative of their relationship with themselves. Through workshops, talks, and coaching sessions, she inspires individuals to confront their inner critic and challenge the norms that dictate self-worth.   If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. DEALS! Check out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox Be in the know with all the workshops at OPCBe It Till You See It Podcast SurveyBe a part of Lesley's Pilates MentorshipFREE Ditching Busy Webinar  Resources:Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates Follow Us on Social Media:InstagramFacebookLinkedIn  Episode Transcript:Jenny Schatzle 0:00  Unfortunately, a lot of people don't start to love and accept and respect their body until it no longer functions the way they want it to. And I don't think we should wait till that moment. I mean, if you've ever had an injury you know, oh, I'm never going to take, using my hand or using my leg for granted. But then you do and we do as women every time we compare ourselves to somebody else. Oh, I wish I had her butt. Oh, I wish I had her arms. Well, guess what? You can't physically have somebody else's body.  Lesley Logan 0:26  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.  Lesley Logan 1:04  All right, loves. This guests we have today is back. This is her second time. It will not be her last time. I'm absolutely obsessed with what this woman is putting out in the world to support all of us. Every single one of us. Ladies, especially us. But her name is Jenny Schatzle. If you don't know her, you're gonna fall and fall in love with her just like I did. She is a powerhouse. She's incredible. And she is here to help us all break the cycle of how we are talking about bodies, especially how about our bodies, because all of our actions get passed down to the people around us. And we are more than what our bodies look like. And if you're like yeah, yeah, yeah. And you nod your head, and you nod your head, but then you find yourself you know, not putting on the bathing suit or, which we'll talk about in the podcast, or at home the holidays and someone says something about your body and that makes you upset. Like we were not given the tools to address that in a way that is supportive. And in this podcast, Jenny Schatzle is not only going to give you the tools, she's going to share with you how she use it. And I'm just so incredibly grateful for this woman in my life. And I'm excited for her to be back in your ears. If this is the second time you heard about her, great, you're gonna love all the things we talked about again, it's a great reminder. And if this is your first time get ready to fall in love, just feel so, so supported. And I hope that you check out her first episode, we'll put that in the show notes as well. So you can go back and listen to both of those and just be on a Jenny Schatzle binge and I promise you, you will feel so great. And you'll be so aware of the thoughts that you're thinking about your body. Anytime I ever make, like have a thought that's negative to my body, I actually think like if Jenny Schatzle was here, would I say that out loud? No. So then I don't get to say it out loud. So anyways, you guys, here is Jenny Schatzle. Lesley Logan 2:58  All right, Be It babe. I'm freakin stoked because I know we're all about to go to like, (inaudible) the best kind of church we could all go to, which is just listening to Jenny Schatzle remind us all that we're so frickin worthy and we need to change the conversation and break the cycle. Jenny Schatzle, will you tell everyone who you are and why you rock at all of that stuff?Jenny Schatzle 3:19  Yay, well, that's a great introduction right there. Everyone, I'm Jenny Schatzle. I'm so excited to be here. And yeah, I'm on a mission to help women change the conversation around body image. So we can not only show the younger generation how to do it, but we are the ones who model it every day by breaking the cycle and unlearning all the toxic bullshit we learned growing up.Lesley Logan 3:42  Yeah, yeah. (Inaudible) Well, you know, Jenny, I thought for a couple of years that like, it felt a little bit like the rest of the world was kind of getting down with this, like the magazines and things were going down with this. And now they're back to what they were before. And I'm like, but I think it's because their magazines aren't selling which is not because of what their titles are. I get quotes all the time or get asked for quotes all the time. And one of them is like, can you tell me how to get Miley Cyrus's arms in five exercises? And I'm like, no, she is 31 even if you did Pilates like her, which my friend teaches her, four hours a day and had her nutritionist and her chef you still won't have her arms because hormones are real, age is a thing and you don't, you're not Miley Cyrus and why are you asking me this question? And so I get really annoyed because even my team's like, hey, here's some things that will do well with SEO which is like 17 butt exercises at school to tone your buttom, I'm like I don't ever want to tone anyone's butt. I don't want to ever talk about that. But it's unfortunate like it's this thing where like, that's what the machines want people, the experts put out because that's what people are clicking and how do we, how do people like you, people like me get people to hear that when you change the conversation when that's not what they'll click on?Jenny Schatzle 4:56  100% And it's hard not gonna I'm not gonna lie. (Inaudible), they don't work, but they sell. They keep selling. So the quote I will give you to give them is, you know, when somebody asks, can you tell me how to get so and so's arms, you can say, if we all ate the same and worked out the same, we would still look different. And the days of us trying to look like other people, I want to acknowledge that it's up to us disrespecting, and giving up what we do have. So a lot of us have very able healthy bodies. And on a daily basis, we're disrespecting that. And unfortunately, a lot of people don't start to love and accept and respect their body until it no longer functions the way they want it to. And I don't think we should wait till that moment. I mean, if you've ever had an injury, you know, like, oh, I'm never gonna take using my hand or using my leg for granted. But then you do. And we do as women every time we compare ourselves to somebody else. Oh, I wish I had her butt. Oh, I wish I had her arms. Well, guess what, you can't physically have somebody else's body. You weren't born with it. You weren't meant to have it. I believe I'm this person in the middle. But a lot of my message does get construed like it's not black and white, right? Like, people think I'm anti-diet, but I don't think like you can still want to change your body and lose weight, I don't think that's bad. We just need to have the conversation of why. And when we're giving up, you know, a really old saying, which I love so much, it's don't give up 95% of your life to weigh 5% less. I don't know who originally said it. But it's a very meaningful, because for a lot of us weight loss, we think if I just, and I've said this before on your podcast, you know, but if I just lost this last 10 pounds I'd be happy. If my arms were just a little bit toner or if my stomach was flatter. And we know that that isn't really going to make us our happiest person. And a lot of us are waiting to live our best lives when we lose weight. But then we lose weight and it's just never enough. And the body's still never good enough. So my take on it is when you learn to actually accept the body that you have today that's when you start taking the best care of it. Lesley Logan 7:06  Yes. Oh, okay. All that. Yes. And I think it's, it's interesting. We do take things for granted, when they're working well, because we're looking at someone else's lawn. And you know, thinking that I want that it's gonna be greener over there. It's gonna be easy over there. I was talking to someone earlier today who was on their podcast, and she was telling me how she went to a Pilates class and she was having a really hard time because she couldn't do exercise like everyone else. And I said, well, you won't look like everyone else. And I don't know who your teacher was, but I hope that they weren't explaining to you that you're gonna look like everyone else. You also just started so you are a beginner. And why can we not allow ourselves to be beginners at things? Why are we expecting ourselves? I gotta look like that person over there. I'm not good enough. It's like, no, you just started. So like, it's like, it's all these things that we keep comparing ourselves to others, even when we're new. We should be giving us the most grace.Jenny Schatzle 7:56  And I'm gonna add to that we always say in our gym, so I do own a gym. And we do, we don't do Pilates we are, I like to say we are like a one-stop shop. Except for we I shouldn't say it because we don't do Pilates. We don't do Pilates (inaudible). We do cardio, we do strength training. We have what we call like burn days, power days. Anyway, it's a cardio strength. I always say don't compare your day one to somebody, you know, somebody else's day 300. But on top of that, just in the world. It's so crazy that we will sit there and compare ourselves. I always make jokes like Sally Jomo down the street who you think is so thin and so beautiful. But who knows Sally Jomo's drinking a bottle of vodka every night because she's crazy unhappy in her marriage. She hates her body. She's disconnected from her family. Like you have no idea how else, how anybody else is living. And we assume these things based on the way that people look. I say this a lot, too. New listeners. if you haven't listened to me before. I'm brutally honest, I don't hold back. I know a lot of very rich, thin, beautiful women who I wouldn't trade lives with for millions of dollars. They are extremely unhappy, unhappy, and I'm not saying that every rich, thin woman is. I'm just trying to bring up the point that you have no idea what's going on in other people's lives. And just based on somebody's arms or flat stomach, doesn't necessarily mean they're doing it right. Also, genetics plays a huge role in our bodies. You know, there's a there's like a tic tac toe thing. My husband brought it up. It's so funny going around. It was like, you know, these 20-year-old influencers which I'm not talking smack on anyone, but it's like, no, show me a mom who's got, you know, a mom with kids. And I mean, just like all the things like we don't you know, an old saying is we all have the same 24 hours in a day. That's bullshit. You ever ever spent a day with a mom who's got a disabled kid? Have you ever spent a day as a single person or as a mom or a mom without a partner or a mom with a partner like we do not have the same 24 hours in a day. We don't.Lesley Logan 10:02  No. You're 100%.Jenny Schatzle 10:03  What we choose to do with our 24 hours is up to us. But comparing ourselves like, I don't have the same life at 44, with six-year-old twins and a husband that's gone a lot, but I still have a husband that's gonna come home. And he's all in. And he's an incredible partner, compared to a single mom who doesn't get the help, who has no family in town, or a 24-year-old, who's got a part-time job, who's a trust fund kid, or a 24-year-old who is barely making it and works, like we all have such different circumstances that we can't compare. You just, we got to stop comparing our days and our time.Lesley Logan 10:37  Yeah, the other day, my husband's gone for an overnight and I was like, wow, I got so much done today. Because I wasn't interrupted, I wasn't listening. So I'm like, you know, I don't even have the kids or the demanding things, or anybody who needs me more than a regular adult would need me. Like, I just have a husband who works with me and comes in my office at random times, I'm like, you are, you just stop interrupting me. So it's true. We all think we're supposed to be further along sooner than we are. And everyone else has a better and if we just had this and that seems like when I have or when this happens, those phrases, if you ever hear yourself saying them, you that should be like a red light to take a pause because you are not appreciating what's in the present and accepting what you have and what you can do. You know, I like to tell people, that it's brave and courageous to replace what you can't do yet with what you can. Because there's a lot of Pilates exercises that I teach in a class because it's an all-levels class, which means I have to hit the advanced people, too. And when I say is, if you're not ready for this exercise, yet, you're gonna replace it with some that was a challenge for you. And you're gonna remind yourself, it's brave and courageous to do something different in this moment, but also in every moment, it's actually the coolest thing to be the different person in the room. Everybody thinks that that person is actually doing really cool things that, you know, the people who become super awesome and super known aren't doing it because they were the same as everyone else. They did something to disrupt.Jenny Schatzle 12:00  And just if we're talking in the gym setting, because I've been in it as you had for a very long time. You know, I'm 44 years old now and my body, it hurts. You think it's not gonna happen to you, my knees hurt my hip hurts. I say I'm the captain of the Mod Squad. I own a gym, and I'm the one doing all the modifications in the gym setting. And I'm just gonna be brutally honest here. Nobody gives a shit what you're doing. Right? Like, nobody's actually watching you. Everybody's thinking 100% about themselves. I always joke in our gym, it's, people are just, they don't care. We have people who walk we have people who run and we have people who run really fast. If you're walking next to a person who's running fast, the person running and the person walking is not thinking about oh my gosh, this person is going so slow. They're thinking, when do I get off the treadmill? Right? When is this exercise over? When are we moving on? Like, when can I be? Nobody's watching you thinking that person is doing a terrible job. And that's just the story in our head. So many people always say, oh, I want to come take a class, I'm just scared or I need to get, I need to get in better shape, before I come take a class. (inaudible)Jenny Schatzle 13:04  I always say saying that is like saying you're too dirty to take a shower. I always like to remind everyone why we talk ourselves out of doing what we know is gonna make us feel good, right? Like when you're done with your Pilates, you feel so good. When you're done with a workout in my class, you feel so good. And yet we will sit and we will talk ourselves out of it. Because why? Because we're scared of what other people think because we don't like the size of our body because we think we can't do it. And before we've even tried, and you can't create a new habit, if you don't do it. And so this goes for all things like I tell people, you know, if you say I just want to start walking, you have to actually start walking and you got, you got to do it. Go 10 minutes for five, five days, you know, do 15 minutes of Pilates for 20 days in a row and see how it feels. You have to start and that goes for the same as I would say working out and then the lifelong I think everybody's like, I want to get more sleep, but you're unwilling to turn off the TV. Right? So you have to start like one of my big tricks and I'll go back to what you said too. I I like to give really easy actionable tools, because it's like anything, you can listen to a motivational speech or motivational podcast and you feel great. But then you're just like back to your normal life. Right? So it's before what you said with like, when people start comparing when you start comparing yourself or talking down to yourself, I tell people stop. Put your hand on your heart. And breathe and we're gonna do this together. Ready, everybody listening? Stop right where you are. Put your feet on the ground. Sit up straight. Relax your shoulders. Put your hand on your heart. And I want you to breathe in for five. Ready, breathe in. Go 1, 2, 3, 4, 5. Now hold, 5, 4, 3, 2, 1. Breathe out, 5, 4, 3, 2, 1. Now we're gonna do it one more time. And you're just gonna breathe in and you're gonna breathe out. But when we breathe in, I want you to say, "Here." When we breathe out, I want you to say, "Now." Ready? Breathe in, here. Breathe out, now.Jenny Schatzle 15:23  So when we do that, we get back into our body. So we can remind ourselves, I am here now. And then how do you want to move forward? When we're starting to spiral in comparison, or that we're not good enough, or that maybe we shouldn't go when we know we really do want to show up, stop and do that. Take a breath. It's five in, hold five, out five. And then one more where you say here now. Lesley Logan 15:55  That's beautiful. Jenny Schatzle 15:55  My other tool. I know, right? So good. My other tool is, I'm a big component of, you know, I've never been technically tested or whatever. I have ADHD, I have all the things right? Like, I can't focus. That's why I'm in the fitness world. I get to be loud and dance around and listen to music and meet new people. Lesley Logan 16:15  You can be doing seven things at different times because everyone's doing over here. And you, I'm here. Brad and I are both undiagnosed.Jenny Schatzle 16:23  It's where I thrive, like I thrive in chaos. (Inaudible) Like, for me to sit still is really hard. I thrive in chaos. Anyway, so I have to set timers for myself. So for me, one of my big things is like, I am a mom, I have kids, like my alone time is at night. It's also where I do things that don't serve me like stay up too late watching TV, you know, I need sleep. So what, but I also don't believe in drastic, like takeaways from your life and things that like, it does make me happy to lay in bed and watch TV. And so I set timers now I'm like, okay, I'm gonna watch TV, either I'm gonna watch an episode for whatever it is, 30 minutes or an hour. Okay. And then after that, I set a timer for 20 minutes and I read and then I go to bed. So I'm doing one thing I enjoy. And I also enjoy reading. But reading before bed also helps me sleep better. Yeah, so it's not like I'm telling myself, you can't watch TV. But also, I don't want to watch. I mean, I do want to watch three hours of TV, but it doesn't serve me, right?Lesley Logan 17:26  Every time I stay up late to watch I'm like, I'm just gonna finish this. I regret it the next one, like why didn't I just space that show out three nights?Jenny Schatzle 17:33  Always. And it's not like watch it the next day, but I do have to cut myself off. So like, if I know the show is 45 minutes, I will literally set a timer and the timer goes off at the end. I'm like, okay, I need to turn it off. Because I need like a tool that's going to actually make me do it. Yeah, if that makes sense. Lesley Logan 17:51  It totally makes sense. Jenny Schatzle 17:51  I use it for everything in my life. You know, if I have to study for something. If I have to clean the kit- you've seen on my Instagram, I do a lot of the 10-minute cleanup, I'm a pretty messy person if we're being honest, but I like to clean the house. So I set a timer for 10 minutes, I can clean up as much as I can. And then I walk away. And some, you know, it takes me usually longer, but at least it gets it started. Anyway, I think setting a timer to do things is really helpful. Lesley Logan 18:18  We actually, we have kitchen timers around this house for everything because I was just before this interview, I was on a call with my assistant. And she's like, so and so wants to make sure this is gonna get done. I'm like, well, you can tell so and so that there was no time in the calendar for me to do that. And I'm going to do it. And it's gonna get done. When I can get it done. I'll have it to her by Monday just gives me like three days. But when I go to do that thing, I always set a timer for 15 minutes and everything's on Do Not Disturb. And there's actually a study that if you have a visible timer near you, you actually stay more focused. And for someone like me with undiagnosed ADD, it's really helpful because believe it or not, I can even write that newsletter in 15 minutes, because I am so focused, I'm like in it, I'm thinking of the person that it's going to help. But if I'm like, oh, I'm gonna sit down and then at this hour I have my time I can write my newsletters. I'll take the whole hour because everything will take the time we like give it so setting a timer for a project also allows you if you have multiple things to do that day, you can at least get them started. You can do 10 minutes of pickup and then go timer goes up. Okay, now I'm going to do 10 minutes of like getting back to people on these emails, you're never going to clean up the inbox, but you're at least going to feel like you've got something done. And you move the needle forward in your day. So we're big fans of timers around here.Jenny Schatzle 19:29  I love that. Same thing. Yeah. And that's one thing that's actually, really changed my life. Lesley Logan 19:34  Yeah, and I also, also messy not dirty, there's a difference like Brad's like can you just do something about your socks and I'm like, I just take them off wherever I am like that. I'll get them later.Jenny Schatzle 19:46  It's funny we laugh a lot. And we all have different things right? Like I'm I'm pretty messy at home but in the gym. I'm like crazy about the weights. The weights being stacked and the gym being super clean. It's pretty funny and people give me a hard time about it.Lesley Logan 19:58  Okay, one of the things I love about you is we're both fast talkers, we get to a lot in a little bit of time. You have two daughters, they cracked me up, you're so big on making sure that they are protected from hearing like terrible words. And something that you probably don't know is that around Thanksgiving, you post a thing about like ways to you know, handle rude or weird comments at the holidays and like also like how to handle those conversations. And in my coaching group, our our size diverse coach actually took that post and put it in her channel has like, hey, guys, this is that time of year where our customer, our clients say weird things. They're nervous to go home, here's some things you can arm them with. So for our listeners who you know, haven't gone back yet into, you guys are gonna binge on her Instagram. Before I hit play on this interview, I watched what you post about pink and I just cried. What are your things to help make sure that those family members around us who are not on board with like, what the lifestyle we want to live? How do we protect their terrible energy from harming our kids and even ourselves when we are like trying to live in this new place we love the body that we have?Jenny Schatzle 21:03  Yeah, I feel like I've been trying to get this question asked in all podcasts, and you're like the first person to ask this (inaudible). Thank you. Yeah, so and I am really big on honestly talking to moms about body image. So one thing I want to say too, is, yes, I'm trying to protect my kids. And also, it's impossible. And my kids obviously don't have phones, they're six, but they're gonna grow up with phones, social media, the media in general, because people will say to me, well, how are you going to keep them from hearing this message out in the world, but the stronger the message is at home, the stronger the base they have, and that is the goal. And again, it's not bad to tell your kids that they're pretty because I've had people message me and say, well, nobody ever said I was pretty nobody ever and I'm like, oh, I see that too. But I don't, we don't use like when my kids come out and they say do you like my outfit? Or anytime they walk out we always say, oh, you look so powerful. How do those clothes feel on your body? And they're like, good. So it's just kind of slightly changing the conversation? Or they say, How do I look? And I'm like, You look powerful. How do you feel? And so just having these slight interactions at home, we don't first think, oh, you look so pretty. That's not what we start with. And also, every holiday do a post, for the most part, and this isn't in every family. But for the most part, commenting, I'm very big on commenting on people's bodies, and that we don't do that anymore. And this even goes women to women, friends to friends, but a lot of times, especially around the holidays, going back home, I want a lot of people to know that most people don't do it to be mean, it's what is ingrained in them. And it's what they know. So even asking somebody, if they've lost weight is really triggering for a lot of people. And that person, your mom or your aunt or your cousin, they think you're giving a compliment. And I want to remind people that it's not a compliment. Okay, it's it's not only triggering, but underneath it all, it's telling us so many things. One, if somebody's like, oh, have you lost weight? We're getting this internal message that this person who just said that, they're paying attention to our body. They are paying attention to what we look like. And so I mean, I always say is have you, have you ever had somebody tell you you've lost weight and then the next time you saw them, maybe you've put some weight back on, and all you can think about is oh shit, they're gonna notice, right? Because we remember those things. And we remember the person, our body is a value to them, because they have now told us that they recognize and are paying attention to the size of our body. And so I think a lot of us, we don't think about that. And I always say, I'm not trying to be right, I'm just trying to create awareness, because so much of this language around bodies, is ingrained in us. And so a couple years ago, before I went back, I live in California, and I'm from Minnesota, and I sent a text to my family. And because I do this for a living and my family very much still talks about body and I grew up in a body-obsessed family. And then I went into the fitness world. So it continued very strongly and I said to them, basically, and I did post on my Instagram, but basically, how we talk to our family is, come from love, not from anger, because the minute you start blaming somebody and pointing the finger, like you said this, you can't say this around my kids, people's walls come up and they get very defensive. And we're trying to actually really create change. So we want to have very heartfelt open conversations. So I always start with this is what I've struggled with, you know, I've struggled with my body my entire life. And I'm really trying to change that for my children. That's number one. So I put out what I've struggled with and that I, as the mother of my children, I'm trying to change it for my children. Two, I asked for their help. So I'm going to ask for your help in this because you are a really big part of my children's lives. So I include the family in, right? Like, you are important, my kids are listening to you, they look up to you. And so I'm hoping that you'll help me in this. And what I'm asking is, please don't make any body comments about my body, my children's bodies, other people's bodies, you can do whatever you want, when I'm not around. But when I'm there with my children, could you just please respect that? And then on the third, I say, I love you and we're all trying to get better. And just, I really appreciate your help in this. So at first talk about my struggles, I then asked for their help with which also putting a little prompt in like, you know, you're a big part of this, I love you, my kids love you. And then thanking them and it has been really successful. Lesley Logan 25:44  I love it because it's, you take the responsibility, and you invite people, people always want to be asked to help people always want to feel like they're participating in a positive way. And they, and also people want to do it right. So if you tell them what not to do, that's not the same as telling them what to do. So, Joseph Pilates would never tell anyone what not to do. He would never say don't in a session. You would never hear him say that's not right, don't do that. He would only tell you what to do. And so in the same, as exactly how I teach people in Pilates, but that's exactly what you're saying here. It's like you're not telling your mom, hey, you used to talk badly about my body, it made me really self-conscious and I don't want to do that on my daughter's. That's not helping her understand what she can say around them or like what is possible. And of course, you're gonna shut down, the walls and they're gonna feel like they don't do anything, right. And so I love the way you phrase that I think that's amazing. Everyone, we'll have it in the blog on the website. So you could just go and copy and paste for your family texts.Jenny Schatzle 26:40  And it's funny when I sent it, everybody was like, oh, like, how did your family respond? And I'll be honest, my family did not respond. So just, everyone should know that nobody texted back. Nobody responded. And then no one said anything while we were there.Lesley Logan 26:56  One of the major holidays.Jenny Schatzle 26:57  You might not get the response, and this is also to like, everybody's family is so different and also, it's so hard because I think a lot of times, especially when we are trying to break cycles and change conversations within our own families, we're hurt. And we, and it's upsetting. A lot of our family members aren't trying to be, they literally don't know better. They just have to think about like, how were they brought up? Who said, you know, anytime body comments are made, this is also a good reminder for us. Because, you know, we all think things it's you can't say like, don't judge because we're going to judge, but you can, in the moment of judgment. I've said this on your podcast. In the moment, the first thing we think is what is ingrained. The second thing we think, or what we do after that is who we want to be, right? So we judge, but then we get to shut ourselves down like, oh, wait, why do I care what she's wearing? That's none of my business. I don't even know her, right? Like, oh, so and so's body? What? Why do I care? What, I, that's none of my business. And so people who talk about other people's bodies, and we know this, we just have to remember this. It's everything to do with their body. You know, and so always think like, how did they grow up? What is ingrained in them? And so not trying to be right, like, get angry, I'm just trying to create awareness. Like, oh, yeah, maybe I shouldn't say this. And even when you have these conversations, and a lot of times, you're not going to get the response you want, like, you are so right, I am so sorry. You know, thank you. What we want people (inaudible), but a lot of times people might shut down or people just might not respond. But the fact is, you've planted the seed and now they're thinking about it. So you need to go in with I'm just trying to create awareness, not get the response I need.Lesley Logan 28:44  Yeah, yeah. And I think that's really amazing to understand our expectations, you know, to manage our expectations so that it's, it can be a change. And I thank you for updating us on how it went, which is that no one said anything about bodies and what a, what a cool Christmas.Jenny Schatzle 29:02  It's a reminder to and to shut it down. What were they saying? I don't think I actually ended up pushing. I made a video of it. Because after I went to lunch, there was a group of women and somebody made a comment about like, bathing suits and their bodies and trying on and then I was like, I was like, this is not the lunch I signed up for like I came to talk with some awesome powerful women. And like we're all fabulous. And you know what? And I looked at my friend and I said, are you an able body? Are you healthy? Do you feel good? And she's like, yeah, I'm gonna, I'm like, great. Let's start respecting that. And you know what, I got more important things to talk about, than what we look like in bathing suits, because I think we all look fabulous. And what's really going on? How's your marriage? Right? It's like, a lot of times, when we're talking about body and food, it's because we don't want to talk about the real stuff. And I don't want to sit around with a bunch of women and talk about how fat we are like how big your ass is, how you don't like, you know, I want to be able to support each other in a really positive way. And so it's like, okay, you're not feeling good in your body. What's really going on? Like, let's really talk about it. Lesley Logan 30:07  Yeah, I like how you make it a fun joke. And then like, like kind of just like bring it to people's attention, because it's one of those things. It's like a domino effect, someone says something that someone else goes, and like, let's just be really honest, I don't know who the fit models are for bathing suits, but you're never just pick the size that fits you and don't, just tear the tag out ladies like you don't, it doesn't matter that you don't get to buy the small or the medium. Because no one sees a tag on the outside. Just pick the bathing suit that makes you feel good, and let it go and be the abled, I love what you call it, able-bodied. We forget that we have the ability to get out into the pool and go run around and go swim. And so like, there's, that's the least of our worries. It's like, if we look good enough in a bathing suit when no one's paying attention to you looking in a bathing suit.Jenny Schatzle 30:51  And most people don't, I'm gonna be honest, like, there's some staggering statistic like 90 something percent of women dislike their body. I mean, it's gut-wrenching. And so what are we doing to change that? You know, what we need to do? We need to show up in our body today. That's what we need to do. We need to stop basing our conversations with other women around how much we hate our bodies. Our kids don't grow up and are like, you know what, I'm really glad my mom never gotten a bathing suit. I talk a lot about moms because I am a mom. And I do believe that moms, and I'm in a very progressive marriage. But I mean, I'm gonna be honest, I run this house, right, and like our energy, and it's statistically known also that, how if we're talking about women, I do speak to women. But this goes for girls and boys, our kid's body image is directly affected to a mother's body image. And so if we want our children to have an, you know, I have a lot of moms and say, well, I don't ever talk bad about my body in front of my kids. It's an energy, like, we possess it. And our kids know, like, we, how we show up in our body is an energy and so and how we change that conversation is we have to, and when I say this, I don't wake up every day, like, I'm amazing, my body's perfect. Like I, I'm 30 pounds heavier than I was, when I probably technically, right like looked my best, according to society. But my body image was worse. Because I was so obsessed with food and body that it took me out of living my life. Now, I'm heavier, but I am at my healthiest, I feel so strong. And I'm confident in the way that if I don't feel if I'm having a bad body image day, I will still put on the shorts and I will still go out into the world. Like I will show up in my body every single day because I can even when I don't want to. And I think that's really what it's about. And it's about showing my girls that there is all these different size bodies, and my kids are not going to grow up and say, I'm really glad my mom never got in the water. I'm really glad my mom covered her arms and her thighs and never showed her belly. No kid is gonna say that. And so I don't care if you were a moomoo, a bikini, a one piece, like show up to your life in your body, show up with your kids get in the frickin water. And who cares. Like I did a whole thing about spring break. And going with like, a lot of times you go to spring break with other families, and you're so worried about the other moms and what they look like in their body and what they're gonna think, well guess what? They're worried about the same shit. It's like, just put on the frickin suit, go get in the pool, eat a burger by the pool and have some fun with your family and your friends. We're missing out on Ives, because we're so obsessed about what other people think of our bodies.Lesley Logan 33:33  Yeah. Oh my gosh, clearly, we could keep going. I I love when we get together. I really wish I had an excuse to go walk with you on the beach again, in Santa Barbara, like we did. That was the best time. Okay, y'all are gonna just follow her. But we're gonna find out where we could follow her and her Be It Action Items for us in just a brief second. Lesley Logan 33:50  All right, Jenny. So people are gonna want to binge out on all of your content. They want to like literally get all of this reminders all the time, because my goodness, I agree. Ladies, please keep showing up and showing yourself out there in the world. It doesn't have to be on social media, because it helps people see all the different beauties that are out there. But where can people find you follow you and connect with you?Jenny Schatzle 34:10  Thank you. Yeah, Instagram is my biggest platform. So come to my Instagram, I answer all my DMs. So if you have questions, please message me. I love to hear from you guys. Yeah. And I just, I hope that you, we are all here for the conversation. And we're out there breaking the cycle, because it is not easy. This is one of the hardest things. (Inaudible) I'm 10 years sober. And this is way harder than getting sober. Right? Like learning to accept your body and who you are. But every time, every single listener out there, every time you show up as your authentic self, you give women around you permission to do the same.Lesley Logan 34:46  Yeah, you do. You know like there's so much that you have taught me from before I had you on the pod from when I just got to know you and to follow you. And then different times I have been able to experience you. You're right, there are certain things that are ingrained in us and I'll say it are all here (inaudible) hold on that's actually not how I feel about myself. That's not how I want to feel. And you help me be it till I see it. So I know you're gonna help our listeners. Before I let you go bold, executable, intrinsic, targeted steps people can take to be it till they see it. What do you have for us? Jenny Schatzle 35:18  Oh, I love it. Okay, one, the breath. We went over there. And that was a huge tool. It doesn't cost you anything. You can do it at any time. Two, we both have this tool, set your timers. Alright? Let's get on a time, let's like start something. Can we like, we're going to start.Lesley Logan 35:31  Let's do a timer challenge. Jenny Schatzle 35:32  A challenge like we'll come up with (inaudible) together, make it official. And then the third thing is, and I'm just gonna be honest, this is again, it sounds like a cheesy self-help thing and it's changed my life. People, you got to journal, I'm coming out with a 90 ways in 90 days, and it's 90 days of body image journal prompts. So keep your eye out on that. But even before that, people throw this tool away. Like it's like, it's so funny. I think a lot of times, we make things harder than they need to Lesley Logan 36:04  Yeah, because I'm gonna tell you, my listeners are gonna want to know what should they journal?Jenny Schatzle 36:07  (Inaudible) 90 ways in 90 days to love your body. And so, but for now, until that comes out. For now, again, set your timer. Okay, here's what you do. Sit down, do your breath. Set your timer for five minutes. And literally write everything that's going on in your head. I call it free writing. It's just even if you're writing, I don't know what to write, the thoughts will start to come out. It's five minutes. Don't worry about grammar. Don't worry about punctuation. This is again, one of such an easy tool that doesn't cost money that will literally, five minutes today, it can change your life. And it boosts creativity. If you're feeling stuck not only in your body, but in work or in your family or in your relationships. Guaranteed. If you were to start free writing five minutes a day, in 30 days, things would be different.Lesley Logan 36:56  I agree. Okay. I can't wait for your journal to come out. You have to let me know so I can promote it here on the pod and share with people. (inaudible) Oh, please, please, please. I'm so in. I am, I love a good prompt and I actually think that there's so many journals out there that are prompting us about mantras and affirmations. But like this is the journal that all these women are needing and imagine what's gonna happen, oh my God, I can't wait, there's got to be a 90-day challenge, we're gonna have to do that, too. So just let me know when we're all signed up for that. Jenny Schatzle, every time I see you, you just bring so much joy to my heart and my life and no matter where my level of vibration was, which is already in a great spot. I'm already in another spot and I've learned so much from you. So thank you for being the woman that you are and really helping all of us. And I'm not getting, my, my entire Agency community like follows you and we put you in this one channel because you also have helped, you know, for Pilates instructors, we want to say things that are gonna be helpful for our clients. And so in that channel, the girl is like instead of saying like, oh, you look like you've lost weight, which is a thing that a Pilates instructor or gym teacher could end up saying to people in that environment would can be what used to be considered appropriate. But instead it's like, oh, you look so strong today. Oh, I love that you did this exercise. Wow, you're so fun to be around. You're like, your energy's amazing class. Like, all those things are super complimentary, make people feel so seen and have nothing to do with their actual body. Like what it looks like, which is so great. So you have really been such a part of our lives in that way. So thank you. Y'all, how are you going to use these tips in your life? Please let Jenny Schatzle know. Tag her. Tag the Be It Pod and you send this to a friend, send this to the friend who's complaining about her bathing suit so that she can hear it from us instead of you. If you don't feel comfortable telling her yet right and and so, thank you so much everyone and until next time, be it till you see it.Lesley Logan 38:50  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Lesley Logan 39:18  Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 39:33  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 39:38  It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 39:42  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 39:49  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 39:53  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Have questions or want to chat? Send me a text!Welcome to a special episode of the Extraordinary Strides podcast, where we mix the joy of running with the whimsical waffle fun! Join Coach Christine for a 60-minute 5k journey that promises a workout and a delightful learning experience. Here's what's on the menu:5-Minute Walking Warm-Up: We kick off with a gentle walk to prepare our bodies, focusing on good posture. Don't forget to participate in our selfie bingo card challenge right from the start to win some exciting prizes!12-Minute Conversation Pace: Dive into waffles' savory and sweet history with Mod Squad member Sally. As we maintain a comfortable pace, Sally will unfold how these delicious treats have evolved over the centuries.3-Minute Tempo Pace Change: Speed up or pull it back with some fun puns It's quick, it's witty, and it's sure to make you smile!20-Minute True or False Conversation Pace: Mod Squad member, Lynn is here for a trivia twist. Answer true or false questions while jogging. Get them wrong, and you're doing penalty squats! It's all in good fun and great for getting those glutes activated.3-Minute Tempo Change and Puns: Another tempo change! More puns, more laughter, and a bit more speed.12-Minute Conversation Pace: Sally is back to share more waffle wisdom. Discover the unexpected connections between our favorite treats and the world of running.5-Minute Cool-Down Walk: We slow down and cool off, wrapping up our run with reflections on the day's discoveries and a chat about the magical world of Mickey waffles and Disney races.Whether you're tuning in live or catching up later, don't miss out on this engaging episode packed with facts, fun, and fitness. Join the conversation and share your experiences with us via our event page here.Run, laugh, learn—and let's make every stride extraordinary!Support the Show.Join the newsletter list for updates, special offers, and exclusive behind-the-scenes content. Want to become a member of The Extra Mile Club to show your support of the show? Join here.Join fellow pod and running enthusiasts join The Stride Collective community on Facebook or follow us on Instagram.

Have questions or want to chat? Send me a text!Join us on a fun conversation and introduction to the fun we have in store for the community! With a sparkle in our step, we take you through a transformative journey backed by the power of our mighty Mod Squad and the introduction of our awesome team members. In this episode you'll learn about how to dress for maximum fun and good feels with Kimba, how to be mindful with your miles with Lynn, how to add a bit of "trivia" knowledge while in pursuit of health and happiness with Sally, and how to go faster, harder, better, faster with Erin. Finally, we share the secret sauce: the power of community. From movie nights with Sally to themed race recommendations from Kimba and Lynn, along with Erin's Dopey Challenge triumphs, we examine how togetherness fuels our endurance both on and off the run. Whether you're chasing down a new personal best or just enjoying the breeze on a solo run, we invite you to lace up and join our extraordinary league of runners. Here's to chasing joy, setting audacious goals, and, most of all, keeping that sparkle alive with every step you take! Support the Show.Join the newsletter list for updates, special offers, and exclusive behind-the-scenes content. Want to become a member of Time for Brunch+ to show your support of the show? Join here.Join the Brunch community on Facebook or follow us on Instagram.

Our "Summers Sweep" look at failed movie adaptations of classic TV series continues, with one of the more "movies that time forgot" entries we've ever covered: the 1999 update of the late 60s/early 70s, "youth-delinquents-turned-undercover-cops" detective series, The Mod Squad. Despite an impressive cast - including Claire Danes, Omar Epps, Giovanni Ribisi, Dennis Farina, Josh Brolin, and Richard Jenkins - the Mod Squad movie still failed to make much of an impact with critics or audiences at the time of its release...or in the years since. Could it be that trying to update a premise so inextricably tied to a particular time-period and youth movement was a bad idea? We ponder this question and more, while also discussing the importance of exposition in origin stories, the value of commercial tie-ins with Levis Jeans, and the risks of "going Full Ribisi." So take a listen, if you can dig it, daddy-o. Our Twitter Our Facebook Our Instagram Our YouTube Trev's Letterboxd Chris' Letterboxd

Get In, Loser, We're Going Modding!You can't catch a clone without breaking a few eggs, am I right? Barn Cat Mikel Andrews and City Cat Mike Seibert take Transformers Animated s2e7 "Fistful of Energon" out for a spin--and TFA superfan Abbey is along for the ride in a samurai sidecar!Prowl reboots the Mod Squad, a fan favorite mercenary unveils a new poncho, and everyone starts seeing Seekers! Plus, we coin some new terminology, dip into the mailbag, and learn the origin story of our new and mysterious Mike 3! Tune into the Most Pro-Human Transformers Podcast on the Internet(TM)!**We can't back that up.BONUS VIDEO:Watch your Tireless Mechanical Mikes (and guest Abbey) discuss the trailer drop for Transformers One on the 2 Mikes 2 Furious YouTube channel!Want to be guest on the show? Our email address is 2Mikes2Furious@Gmail.comFollow 2 Mikes 2 Furious on social mediaTwitter, Facebook, InstagramCheck out Mike Seibert's other podcast, Mike Seibert Radio, everywhere you listen to 2 Mikes 2 FuriousBecome a Mike Seibertronian and join the MSRP/2M2F Friends and Fans Facebook GroupFollow Mike Seibert on social mediaTwitter, Facebook, Instagram, BlueskyYou can buy books written by Mikel Andrews on Amazon, including the Coming of Mage saga: Coming of Mage and its sequel, A War for the Mages, as well as his latest , Gone for a Spell Follow Mikel Andrews on Twitter

This week, we're digging into the 1999 gritty teen cop drama, "The Mod Squad." We try to figure out how old all of these characters are supposed to be, wonder why the entire police force hates their guts, invent an imaginary scene from the movie, and showcase our finest Chicago accents. As always, subscribe, rate, review, follow us on Twitter and Instagram @RecapNGownPod, and join our Facebook group, the Recap and Gown Fan Club! Learn more about your ad choices. Visit megaphone.fm/adchoices

Harvey Brownstone conducts an in-depth Interview with Barry Williams, America's Big Brother, Co-Star, “The Brady Bunch”, Author, “Growing Up Brady” About Harvey's guest: Today's special guest, Barry Williams, is one of the most instantly recognizable and beloved actors of our generation, who became known throughout the world as America's most reliable big brother, “Greg” on the iconic TV show “The Brady Bunch”.   Although the original sitcom ended in 1974 after 5 seasons, “The Brady Bunch” has had phenomenal longevity and success.  There were 7 different TV series, 2 full length feature films, 5 TV specials, a concert tour, 3 record albums, a stage play, a reality series, and countless Brady Bunch merchandising items and collectibles that are still very much in demand, especially the Brady Bunch lunch bucket.   And get this: since its premiere on September 26, 1969, “The Brady Bunch” has NEVER been off the air.  The show has been broadcast in almost every country on earth, and each of the original 117 episodes has aired over 100,000 times, and for many years it's been the highest rated program EVER on Nick at Night.    But well beyond “The Brady Bunch”, our guest has had a long and impressive career as an actor, singer, musician, dancer and producer.  He's appeared in dozens of classic TV shows including “Run For Your Life”, “Gomer Pyle”, “Mod Squad”, “Adam-12”, “Mission Impossible”, “Police Woman”, “Three's Company” and many more.  He had recurring roles as “Hannibal” in “General Hospital” and “Dean Strickland”, also known as “The Dean Machine”, in “Hollywood 7”.  And WHO can ever forget him on Season 32 of “Dancing with the Stars”, and Season 8 of “The Masked Singer” as one of “the Mummies”.   He starred on Broadway in ”Romance, Romance” and  “Pippin”, and he appeared in stage productions of  “Grease”, “The Sound of Music”, “West Side Story” and “City of Angels”.  On top of all that, he's a gifted singer and guitar player, and he plays in a band called “Barry Williams and the Travel-eers”, featuring his beautiful wife Tina.    His New York Times bestselling book entitled, “Growing Up Brady: I was a Teenage Greg”, is now in its 3rd edition, and was made into a TV movie, which he co-wrote and co-executive produced.   The book highlights the relationships, the behind-the-scenes stories, and especially the people who made “The Brady Bunch” so special to multiple generations around the world.    In 1994 our guest was nominated for a Cable Ace Award for Best Performance in a Comedy Special.  And he's received 4 TV Land Award nominations, and in 2007, he and his fellow Brady Bunch castmates won the TV Land Pop Culture Award.  In 1989 he received a Lifetime Achievement Award as a former child star from the Young Artist Foundation. For more interviews and podcasts go to: https://www.harveybrownstoneinterviews.com/ To learn more about Barry Williams, go to:https://barrywilliamsofficial.com/https://www.facebook.com/people/therealbarrywilliams/https://www.facebook.com/realbradybroshttps://www.facebook.com/BarryWilliamsandTheTraveliers/ https://www.instagram.com/thebarrywilliams/https://twitter.com/MrBarryWilliams #BarryWilliams    #harveybrownstoneinterviews

Marguerite Zabar Mariscal started as an intern at Momofuku in 2011, working her way through the influential restaurant group founded by David Chang all the way to the position of CEO, which she has held since 2019. On this entertaining episode, we speak about Marguerite's journey from growing up a Zabar (that is, New York City grocery royalty) to running Momofuku's sprawling restaurant and consumer packaged goods business, all while working side by side with the famously difficult and impossibly genius David Chang. It's so good catching up with one of the brightest stars in the food world today.Also on the show, Matt shares about his recent trip to Palm Springs, California. Palm Springs has good food? Indeed! He shares his visit to French Miso Café, Bar Cecil, Billy Reed's, and some thoughts on the homes of Palm Springs via the amazing Mod Squad mid-century architecture tours.Do you enjoy This Is TASTE? Drop us a review on Apple, or star us on Spotify. We'd love to hear from you. MORE FROM MARGUERITE ZABAR MARISCAL:Momofuku's Secret Sauce: A 30-Year-Old C.E.O. [NYT]This Is TASTE 336: Eunjo Park [TASTE]This Is TASTE 36: Eli Zabar [TASTE]This Is TASTE 28: Max Ng [TASTE]

You gotta lose your mind in Detroit Rock City, and we're here to help! We feel uptight on a Saturday night, the radio's the only light, and we're talking the 1999 Adam Rifkin joint about four 1978 kids who just want to see Kiss play in Detroit. But that's not all! We're also talking 1999's critically-paned cinematic revival of the 60s and 70s counterculture series, The Mod Squad, which one of our hosts inexplicably, unironically, and unconditionally loves. The celebration of 1999 continues on Filmshake!Music Heard This Episode:"Here Buy I'm Gone (Part II)" -- Curtis Mayfield and Lauren Hill"Detroit Rock City" -- Kiss"Jailbreak" -- Thin Lizzy"Come Sail Away" -- Styx"The Boys Are Back in Town" -- Everclear (Thin Lizzy cover)"Ends" -- EverlastIntro music - "If" by Broke For FreeConnect with us!PatreonTwitterFacebookEmailLinktr.eeLetterboxd - Nic & JordanThe Nicsperiment

Subscriber-only episodeGet ready to elevate your run game and join the magic with our latest episode, where we take you through the enchanting world of Run Disney events and beyond! Whether you're dusting off your sneakers for the Princess run or gearing up for the intensity of the Springtime Surprise Challenge Giveaway Details here. Plus you still have time to join Wizard World adventure and use VIBEARLYOWL for your "express" ticket to wizarding school fun! Plus, we've got the scoop on the Space Coast marathon coming up in December. Excitement is building in the Time for Brunch community, and we're buzzing with plans for future meetups to turn every stride into a shared celebration. The expansion of our thriving Facebook community with the Mod Squad initiative, all while staying true to our mission to move, motivate, and connect.This conversation isn't a monologue; it's a dynamic dialogue shaped by your feedback and stories. Reflecting on the wisdom shared by our diverse lineup of past guests, from serene meditation mentors to gritty ultra-marathoners, has been nothing short of inspiring. And now, we're eager to hear from you—what champions would you love to hear next on our show? Your input is reshaping our journey, including the possibility of making our new Thursday release schedule a mainstay. As we lace up for the miles ahead, remember that every step we take together weaves an extraordinary narrative into the tapestry of our running adventures.Join the newsletter list for updates, special offers, and exclusive behind-the-scenes content. Want to become a member of Time for Brunch+ to show your support of the show? Join here.Join the Brunch community on Facebook or follow us on Instagram.

Rock & Roll Hall of FameA Tribute to My Guest This Week ~ Broadcast Radio Icon Jerry Blavat. He began his career as a 13 year old on the TV show Bandstand.Jerry is in the Rock n Roll Hall of Fame & After over 50 years in broadcasting, STILL Rock Out Weekly on WVLT, online & at LIVE shows! In 1960, he started his own radio talk show on WCAM (AM), in Camden, New Jersey. (He won the show in a crap game). On a snowy night in mid January, pulling out a stack of records, he began entertaining listeners throughout the night, and the legend of "The Geator" was born. In the mid-sixties, reports had his audience at a half million teenagers per month. Much of Jerry's broadcasts in the early days were done on reel to reel tape. Recording the program in his garage studio, the tapes played while Blavat made personal appearances. In the mid-sixties, Jerry's broadcasts were also added for a time to the program schedule of WHAT. On that station, Blavat stated that he only made $18 a week ($1.50 per hour). Most of his audience didn't buy it, but it was true. The real money was at the hops, not on the air. However, Blavat knew he needed the airwaves to promote the appearances. In 1965, he produced and hosted his own TV show "The Discophonic Scene" on CBS' Philadelphia outlet WCAU-TV. From 1967-70, the show aired on WFIL-TV, Channel Six and was syndicated through Triangle Publications coast-to-coast in 40 markets. When the British Invasion came along, Jerry never became part of it. He didn't like format radio, never participated in it and has always been his own man. In 1966, Jerry said: "It had been hell during the Beatles reign, when there had been much pressure to get on the bandwagon. But I sensed that it just didn't have enough soul for my kids... So I finally gave in and played a few, and I got bombarded by phone calls saying 'Geator, what you doing, man?'" In April of 1972 he became one of the first on-air personalities on WCAU-FM, an oldies station. In 1987, Blavat moved to "Philly Gold Radio," WPGR. It became "Geator Gold Radio" in April of 1992 when Blavat purchased the station. Until this day, Jerry is seen on many local and national TV shows. He has been with PBS on their Doo Wop specials working with the show's producer, T. J. Lubinsky. When the shows aired locally over WHYY-TV, Jerry Blavat was the area's host. Throughout his career, Jerry has appeared on "The Tonight Show," "The Mike Douglas Show," "The Joey Bishop Show," "The Mod Squad," and "The Monkees." Jerry Blavat has appeared in feature films including "Desperately Seeking Susan," "Baby, It's You," and "Cookie." After WPGR, the Geator then built studios in Center City. He currently broadcasts his Cruisin' 92.1, WVLT. In 1998, he was inducted into the Rock & Roll Hall of Fame and was inducted into the Broadcast Pioneers of Philadelphia's "Hall of Fame". He still owns his own nightclub called Memories in Margate, NJ He works at various clubs most nights & has a show yearly at the Kimmel Center. While many refer to James Brown as "the hardest working man in show business," the title should belong to Jerry Blavat, who said many years ago: "I may not be the best jock in the world, but I've got my own built-in excitement meter.© 2024 Building Abundant Success!!2024 All Rights ReservedJoin Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBASAudacy:  https://tinyurl.com/BASAud

Former teen idol Bobby Sherman is 80 years old and still wowing them. He was born in Santa Monica, California and became interested in singing whilst at high school. Following his graduation, he was given the opportunity to sing for Sal Mineo's band at a party and eventually got a gig as house singer for the ABC show ‘Shindig!', which ran from 1964 to 1966. His luck changed drastically in 1968 when he was cast in the role of a stammering, bashful logger in the TV drama series ‘Here Come the Brides'. The series became a hit and established him as an actor. The following year Bobby released the song "Little Woman". The single charted #3 on the Billboard Hot 100 and eventually earned gold status. Bobby instantly became adored the world over and from the late 60s to the mid-70s, he toured extensively. A frequent guest on TV variety shows and featured in an episode of ‘The Partridge Family', he later had guest roles in several drama series including ‘Mod Squad,' ‘Murder She Wrote,' ‘Ellery Queen,' ‘Frasier,' ‘The Ed Sullivan Show,' 'Good Day LA,' ‘The Rosie O'Donnell Show,' ‘Entertainment Tonight,' and ‘Good Morning America,' to name a few. In 1981, Sherman starred in the musical comedy movie ‘Get Crazy'. Five years later, he joined the cast of the sitcom ‘Sanchez of Bel Air.' His versatility as an actor allowed him to seamlessly transition between comedic and dramatic roles, showcasing a depth beyond his teen idol persona. These television appearances further solidified his status as a well-rounded entertainer. After a 25-year absence, Bobby performed in "The Teen Idol Tour" in 1998 along with artists Davy Jones (The Monkees) and Peter Noone (Herman's Hermits). While his presence in the spotlight may have waned in recent years, his enduring appeal remains. Bobby Sherman scored so many hits during the late 60s and early 70s, including "Easy Come, Easy Go”, "Julie, Do Ya Love Me" and "La, La, La", all of which sold millions of copies and earned him gold discs. From 71 to 79, Bobby Sherman was married to his first wife. The couple had two sons, both of whom work in the entertainment industry today. In the 90s, Bobby joined the Los Angeles Police Department as a technical Reserve Police Officer. He was later promoted to Captain in the Department and began serving in San Bernardino County Sheriff's Department in 1999, eventually retiring in 2010. It was during this time that Bobby met his new wife, Brigitte Poublon. Together, the couple founded the not-for-profit Brigitte & Bobby Sherman Children's Foundation. No surprise that Bobby Sherman - all round good guy and much loved entertainer has had several awards bestowed on him for his humanitarian efforts. Bobby Sherman joins us this week to share tales of his incredible journey. If you'd like to learn more about him and his charitable foundation, head for https://www.bbscfoundation.org/ #bobby sherman #singer #actor #teen idol #pop #rock #nostalgia #entertainment #humanitarian  

Senators Cassidy and Whitehouse have proposed legislation designed to bring U.S. customs laws into the 21st century to stop illicit trade. But does the bill filled with so many enforcement provisions get us there?

A fun group, we are calling the "mod squad" includes Dr. Geralyn Datz, Jeffrey Adelson, and Stuart Colburn. We have a very fun and energetic conversation about dinner the night before and the beginning of the WCI Conference. Experience the energy of the WCI conference as we chat about this groups thoughts on various topics. They all love to poke fun at Yvonne, so laugh along with the conversation about dingers. We finally pulled ourselves together and talked about the conference opening session and some of the important topics discussed by Out Front Ideas co-hosts Kimberly George and Mark Walls. Come along for this fun "group" discussion. ¡Muchas Gracias! Thank you for listening. We would appreciate you sharing our podcast with your friends on social media. Find Yvonne and Rafael on Linked In or follow us on Twitter @deconstructcomp

"Each time we went somewhere, we made sure we had our letter boards, or AAC and began to have real conversations with the community that freely set the communication expectation. One typer can seem unique, but three together is a force that ignites change", says the Mod Squad. The Mod Squad of Otta Lana, Bella Santoyo, and William Del Rosario join this episode to discuss the power of three, making communication the expectation, and how they are mastering their destiny. . To learn more about the Mod Squad visit https://modsquad4access.com . If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for extraordinary support support to live self-sufficient and purpose-driven lives through customized coaching then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to doug.blecher@autismpersonalcoach.com.

We've had a terrific run looking deeply at self-compassion and ADHD over the last month. This week, we're taking a look back and reflecting on lessons learned, changes made, and opportunities ahead.Along the way, we welcome Bryan Brunelle to the team as the first of our Mod Squad members. If you're a member of our ADHD Discord Community make sure to reach out to Bryan ... or, just wait... sooner or later he'll reach out to you!The ADHD Book Club is opening up enrollment for the next term when the group covers our friend James Ochoa's book, Focus Forward. Learn more about the book club and get your name on the list right here!This week's episode is sponsored by our friends at TextExpander. Make work work the way your brain works. Learn more and save 20% on your first year subscription at takecontroladhd.com/textexpander today! (00:00) - Welcome to Taking Control: The ADHD Podcast (01:31) - Support the Show! Become a Patron Today! (03:06) - Sponsor: TextExpander • takecontroladhd.com/textexpander to save 20% on your first year! (06:36) - New Team Member! (09:07) - The ADHD Book Club • Focused Forward by James Ochoa (10:09) - Self-Compassion Reflections ★ Support this podcast on Patreon ★

Holly Near was just 8 years old when she first performed in public. And in a career that has now spanned over 50 yearse, Near has established herself as a folk music legend. Actually, she calls herself a troubadour. And she's a talented actress, appearing in episodes of The Mod Squad, All in The Family, and The Partridge family, as well as on Broadway in the musical "Hair." Near is also a member of the LGBTQ community, at a strong supporter of gay rights for many decades. I met her in 1990, when she published an autobiography called Fire in The Rain, Singer in The Storm.

Join us to meet the woman behind Mary Beth Lacey! Sharon and Susan are excited and honored to talk with Emmy and Tony-award winning actress and the star of Cagney & Lacey, Tyne Daly.In a career spanning eight decades, Tyne Daly has appeared on stage and screen in over 100 roles in everything from “The Mod Squad” and “Judging Amy” to co-starring with Clint Eastwood in the Dirty Harry film “The Enforcer”. She has received six Emmy awards – four for her outstanding portrayal of Mary Beth Lacey on “Cagney & Lacey.” In this intimate interview, Tyne Daly shares stories of her childhood, barely finishing high school, her early days acting in New York, her eventual move to Los Angeles with then husband actor/director Georg Stanford Brown -- and a lifetime of acting, politics and poetry.THE CONVERSATIONHow Dustin Hoffman opened the door for “non-perfect” people on film and TV.Coming to California -- and being “done at 21”!How the internet is the death of conversation and the power of words.Doing her early pilots – and hoping they didn't go!“I Did My Cop” - How Dirty Harry almost kept Tyne from doing “Cagney & Lacey”How Tyne went to the mat for Meg Foster (the 2nd Cagney) at the end of season one – and almost lost her job for it.What it was like to read with the (many) actresses auditioning to play the third Cagney – and how it felt to hear what the producers said about them when they left the room.Why Tyne hasn't re-watched the show – and doesn't want to.Tyne's idea for a new holiday: Interdependence Day – a day celebrating everything we have in common.Tyne reads the poem “Life While You Wait” by Wisława SzymborskaHow after a life time of striving and struggling – as an actress and woman – Tyne sees that certain battles are never over…What's Tyne's one word to explain the 21st century? And what's yours?So join Susan, Sharon – and Tyne -- as they talk Bette Davis, Angela Lansbury, Jimmy Stewart, “Colleagues with penises” and “Lining up with the pigs”!AUDIOGRAPHYVisit the Official Cagney & Lacey Facebook page.& Official Tyne Daly Facebook page.WHERE TO WATCH:Cagney & Lacey on RokuThe Bread Factory, Part 1 and Part 2Stream for free with library card or university log-in: Kanopy.com - On Apple TV.- On Amazon.BOOKS & MORERemembering Cagney & Lacey with Sharon Gless & Tyne Daly by Brian McFaddenPoems New and Collected by Wisława SzymborskaThe New Handbook for a Post Roe America by Robin MartyCheck out 80s TV Ladies Susan and Sharon on Rainbow Remix podcastHelp us out AND get ad-free episodes: WE'RE ON PATREON!Thank you to our new Patreon supporters: Thank you Michael, Anne and Kate!! Y'all are awesome. Visit 80s TV Ladies website for transcripts and more. Sign up for our mailing list.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5585115/advertisement

We stepped into our wayback machine and brought out an old version of cartoon figures that a patient made up for us many years ago that we named "The Bod Squad". If you have never heard of the old TV series called The Mod Squad, look it up. The Bod Squad consists of three characters that each represent a specific task. The detector, the corrector and the professor. Listen along to find out how The Bod Squad works as a team for your health and wellness.

Hey Peaches! Join Adam and Jay as they FIX The Book of Boba Fett (Season 1). The misplaced boys discuss 'The Mandalorian', 'Bonus Action' updates, content creation, The Mod Squad, hanging high fives, Bail Organa in The West Wing, cousin love, The Boba Fix Theme Song, and, of course, how to fix The Book of Boba Fett. Who do you think has the best fix for The Book of Boba Fett (Season 1)? As always, let Boba be Boba. Need more pReview'd in your life? FIX IT! Check out pReview'd on YouTube! Follow pReview'd on Instagram & Twitter & TikTok Join the pReview'd Discord server! Get extra goodies on Patreon! Watch Jay on Twitch! Browse the merch shop! Get into pReview'd Gaming on YouTube!

Welcome to Fanacek Island....Season 3 is here!!!  And it does not disappoint.  We're gonna take a deep dive on the most prolific producer in television history, Mr. Aaron Spelling.  We're gonna explore his successes and the cultural impact of such shows as Mod Squad, Love Boat, Fantasy Island, 90210, and Melrose Place.  We'll also look at the shows that were very short lived and the pilots that never got picked up.  We'll also touch on such topics as his bag ass house, Quentin Tarantino's podcast, Justine Bateman's failed attempt at movie stardom, me almost buying an Emergency! lunchbox, and Lisa Kudrow's rise to fame.  I'm very proud of myself.

Hot Takes: Straight men are confused right now. Nipples are nipples. WTF Instagram?! About choking tho. BREAKING NEWS! Women can have strong libidos! Positively Sex! began as a live, interactive audio show on the social audio app Clubhouse. During our 12 episodes, my Mod Squad (leaders in a Clubhouse room are called Moderators) and I gathered together with our smart, curious, courageous community to break the taboo, and freely discuss all kinds of tender, titillating, & timely topics. We did this across the country - and the world - from one another. Chi in Seattle, Annie & Gina in New York, Samia in Colorado, & Talia and I in Bali. Here, recorded for the very first time in person, the majority of the PS! Mod Squad discusses: messages given to heterosexual men, Dominant / submissive dynamics, nipples deemed female, and being sexually-adventurous women! Meow! PS! There's more where this came from, bb! You can join us LIVE ON CLUBHOUSE for a little reunion kiki, on Thursday nights at 9pm Eastern / 6pm Pacific. Join the Positively Sex! HOUSE on Clubhouse! See omnystudio.com/listener for privacy information.

What happens when you reboot a stylish 70's show with one of the most emotional actresses of the 90's? Well, a very tonally confused action comedy! This week we join the Mod Squad in a tale of going undercover, crooked cops, father figures, and the most obvious bad guy who's ever been put to film. Put on your aviators, because we're going for a ride. 

Come along with us for the party that is Episode 41!  We'll start with a quick update on the progress of our training and then share our thoughts on the recently released medals for Wine & Dine Weekend.For most of the episode, we visit with our friends from the #RunDopey Facebook group. We discussed many topics, including how this active and fun group started and grew; the virtual runs they sponsor; some of the merchandise they've made available (including, of course, the famous #RunDopey Goodrs); their support of various charities, and the future of the group. If you already know this group, you're going to love hearing from your friends. If #RunDopey is new to you, you'll want to consider joining them.Also in this week's Race Report Spotlight, we spoke with Jennifer who recently returned from Eugene, Oregon, the site of the World Athletics Championships. Jennifer tells us about running the ASICS Uplift 5K on part of the World Championship Marathon course.Rise and Run Podcast Facebook PageRise and Run Podcast InstagramPassport to RunLink to the #RunDopey FB group 

Harvey Brownstone conducts an in-depth interview with Candy Spelling, Multi-Tony Award Winning Producer, Author and Philanthropist About Harvey's guest: Today's special guest is a woman who truly exemplifies the terms self-motivation, self-reinvention, self-affirmation and ultimately, what it means to make a real difference in the world.   For 38 years she was simply known as the wife of the most prolific writer and producer in television history, Aaron Spelling, who ran Hollywood's largest and most successful production company.  He brought us such iconic TV shows as “The Mod Squad”, “Starsky & Hutch”, “Charlie's Angels”, “Fantasy Island”, “The Love Boat”, “Dynasty”, “Beverly Hills 90210”, and many more.  As the wife of one of Hollywood's most powerful executives, our guest's entire identity was wrapped up in being his collaborator, cheerleader, executive assistant, housekeeper, trophy wife, companion and support – not to mention, a very involved mother of 2 children.   After her husband died in 2006, she found herself at a profound crossroads, and over the course of the next few years, her transformation has been nothing short of astounding.   She's written 2 best selling books, “Stories from Candyland”, and “Candy at Last”.  She executive produced and starred in 2 highly successful HGTV mini-series about selling her world famous Hollywood mansion, “Spelling Manor”, AND designing and furnishing the condo she moved into after she sold the Manor.   If that weren't enough, she's become an enormously successful, multi-Tony award winning producer of 14 Broadway shows including  “Promises Promises”, “How to Succeed in Business Without Really Trying”, “The Colour Purple”, “Tina: The Tina Turner Musical”, “Moulin Rouge: The Musical”, and her latest smash hit multi Tony nominated shows, “Mr. Saturday Night” and  “MJ: The Musical”, which just won 4 Tony awards.   And she's actively involved in numerous civic and charitable activities, as one of America's most beloved philanthropists.  And of course, she spends as much time as she can with her 7 beautiful grandchildren, who affectionately call her “Candy Gram”.   For more interviews and podcasts go to: https://www.harveybrownstoneinterviews.com/ https://www.candyspelling.com/https://www.instagram.com/candyspelling/https://www.facebook.com/candy.spelling #CandySpelling   #MJTheMusical   #MrSaturdayNight  #harveybrownstoneinterviews

Let's talk about the history of tattoos!!! From the ancient to the modern, we discuss uses, trends, and beliefs surrounding these permanent body mods.

NFT Sports Radio is your podcast for the NFTeams community. Every week we will be talking with and about the NFTeams project and community and as usual there is loads for discussion.We have made it back for a second week in a row and have the full mod squad with us to talk about tournament 1 and 2, a certain win in T2, and what is coming next.You can follow the mods at the links below:tbar - https://twitter.com/nftbar_ stanysurfer - https://twitter.com/Stanysurfer dr oz - https://twitter.com/Ozcappergk80 - https://twitter.com/gtkeeno Find us where you get your favourite podcasts, and please let us know what you think at https://twitter.com/nftsportsradioFind the NFTeams project:NFTeams Discord: ​​https://discord.gg/VA5J9zwNTwitter: https://twitter.com/NFTeams_ and https://twitter.com/day25Come and discuss the podcast with us in the community involvement channel in the discord at https://discord.gg/smvzUeNjAlso don't miss the Steel City NFTeams podcast hereThanks for listening and see you next weekProtect your NFTeams and your crypto with a hardware wallet before it is too late!Buy from the official Ledger or Trezor stores using the links below:Ledger - https://shop.ledger.com/?r=548776ad49a4Trezor - https://trezor.io/?offer_id=12&aff_id=9563

Since starting this podcast, I've been able to help thousands of ADHD women around the world discover their true selves and lean into their strengths. None of this would be possible, however, without the ADHD for Smart Ass Women Facebook group–the place where it all began–and the help of Catheryn Wreford-Holden, our lead Facebook group administrator. What makes our group different is the seventeen moderators who approve all posts.   Catheryn leads this team of volunteer moderators and administrators, now known as the Mod Squad, and ensures that the 65K members of our  Facebook group are focused on their strengths and have a positive place to find community and feel inspired to seek out solutions. Catheryn herself is a source of inspiration and strength; despite facing unimaginable hurdles throughout her life, she makes a conscious choice every day to focus on the good.    Our Mod Squad is as strong as it is today because she empowers each member to find their gifts and let them shine through. I'm so excited to finally have Catheryn share her story with you.  Resources Instagram: @essentially_cathie Facebook: Essentially Cathie

(08-16-2018) - From 1968 to 1973, "the Mod Squad" graced our TV Screens and featured the crime fighting exploits of "young people" working with local police. Their ride originally was a 1950 Mercury Woodie Wagon, which was destroyed early in the series to the shock of fans. Why oh Why? Michael Cole has the answers and the story of the car...that didn't want to die....THEN, our pal Scott Newstead from the "Cold War Motors" You-Tube channel joins us to talk about his rather unique channel and his large collection of US/Canadian car hybrids (no, not EV type....but cars with a Plymouth rear and a Dodge front clip!!)

Episode 17 of the Awake Space Astrology Podcast, Laurie helps guide you through understanding Progressive Evolutionary Astrology and why she uses this form of interpretation to help people find their authentic selves. Also, meet the Astrologer's Apprentice, Mackenzie (known as Mack_Dubs on the Awake Space Discord Server) and find out more about her process of becoming a professional astrologer. As always we shout out to our Patrons and Moderators for making the podcast possible.Bonus! Laurie walks you through the Venus in Pisces transit through the houses...so listen to the end!Want to keep learning more about Progressive Evolutionary Astrology? Join Laurie and the Mod Squad on Patreon! Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

Brownbear and Bartle are back at it in this one discussing actual football takes and not just rambling on about heights and weights. The two dish a little bit on week one of spring ball, Jaylon Glover & Van Fillingood, they introduce a Mod Squad conversation from UteZone about which position group has the most to prove, and finish talking about Utah's two latest commits.

Dust off your bell-bottoms and summon the Mod Squad: we're diving into the late sixties! First, we sit down and watch "Butch Cassidy and the Sundance Kid." Who's more charming: Paul Newman or Robert Redford? Let us know. Also, is anyone else picking up on the throuple vibes in this movie? Then, we peel that famous banana and listen to one of the most important bands of the era: The Velvet Underground!Co-hosts: Sydney Painter and Anthony PinggeraTheme music by Dana WilentzThis episode contains explicit language, and frank discussions of depictions of violence and drug use.If you enjoyed the show, don't forget to leave a rating, review, and/or subscribe wherever you catch your pods! If you leave us a review, we'll be sure to read it on the air in a future episode. We truly appreciate all of you for listening.Follow the show on Twitter at @SophisticatePod. Sydney is on Tiktok at @trashanalysis. Anthony is at @AnxiousArchfey on both TikTok and Twitter. See acast.com/privacy for privacy and opt-out information.

We welcome back The Bearded Geek to the show! The Mod Squad: https://www.youtube.com/channel/UCeTWx69ZQrtbXuvsWskO9Rg Back to the Retro Review: https://www.youtube.com/channel/UCz8oqO7kuYl9CrJUXdOOV_Q Theme Music by Brian Swartz www.brianswartz.com Instagram: @brian_swartz Twitter: @brianswartz Pro Wrestling Loot www.prowrestlingloot.com Twitter: @Wrestlingloot Instagram: @prowrestlingloot Throwback Gamez Instagram: @throwbackgamez https://www.facebook.com/Throwback-Gamez-113551496953816 509 Vista Way Oceanside CA 92054 --- Support this podcast: https://anchor.fm/stephan-straw/support

THE BOOK OF BOBA FETT IS BACK FOR CHAPTER 6 OF THIS STAR WARS SERIES TITLED FROM THE DESERT COMES A STRANGER!!! One of the most impactful episodes of this first season of The Book of Boba Fett expanded The Mandalorian story with Grogu, Ahsoka Tano and Luke Skywalker. Meanwhile, Boba, Fennec Shand, Krssantan, Mando, the Mod Squad and possibly Cobb Vanth's people in Freetown after Cad Bane shot Vanth are getting ready to attack the Pyke Syndicate.The Geek Buddies aka John Rocha and Michael Vogel welcome Star Wars aficionado and cohost of The Jedi Way and Force Toast Pod, Laura Kelly, for their spoiler review of FROM THE DESERT COMES A STRANGER.This spoiler review LIVE episode is Presented by Carbon Health. To explore new options for healthcare and to receive care in person or virtually, visit https://carbonhealth.com and see all the services they can provide you!Remember to Like and Share this episode on your social media and to Subscribe to The Outlaw Nation YouTube channel below.#TheBookofBobaFett #TheMandalorian #StarWars #CarbonHealth #FennecShand #AhsokaTano #TemeuraMorrison #MIngNaWen #LukeSkywalker #Grogu To become a Patron of John Rocha and The Outlaw Nation, go to https://www.patreon.com/johnrocha​​​​​​Follow John Rocha: https://twitter.com/TheRochaSays​​​​​Follow Michael Vogel: https://twitter.com/mktoonFollow Shannon McClung: https://twitter.com/Shannon_McClungFollow Laura Kelly: https://twitter.com/ShutUp_Laura--- Send in a voice message: https://anchor.fm/the-geek-buddies/message

In this weeks episode the Wrist Check Pod crew discusses homage brands, modified & customized watches, Antonio Browns' Skeleton Concepts collab, and the return of HYT Watches.

Welcome to The GALactic Podcast! In this episode, Andrea and Lauren  discuss and recap episodes 3 of The Book Of Boba Fett! The Mod Squad and their shiny speeders! How did Krrsantan get into the palace? Rancor imprints? Who is really controlling Tatooine? They talk all of these moments and more!  As always, please review, like, share and subscribe to the podcast where available. Follow us on twitter @theGALacticpod. And as always, may the that force be with you!