Branch of neuroscience
POPULARITY
It was a pleasure to be Conversation today with Dr. Mark Olson. Mark holds an M.A. in Education and a Ph.D. in Neuroscience from the University of Illinois, specializing in Cognitive and Behavioral Neuropsychology and Neuroanatomy. His research focused on memory, attention, eye movements, and aesthetic preferences. Dr. Olson is also a NARM® practitioner, aquatic therapist, former massage school director, and published author on chronic pain and trauma-informed care. He offers a variety of courses at http://Dr-Olson.com that provide neuroscientific insights into the human experience and relational skills training for professionals and curious laypersons. In today's conversation, we explored how Mark's path weaves together neuroscience, bodywork, and a deep inquiry into what it means to touch, heal, and relate. We discussed how his early fascination with human behavior led him to neuroscience, and how a later immersion into massage revealed dimensions of psychological and relational change that traditional explanations couldn't fully capture. Mark shared insights on interoception, the role of C-tactile fibers in creating felt safety through human touch, and how neuroscience reframes concepts of trauma, posture, and therapeutic presence. Together, we questioned common narratives around “deep pressure,” “releasing trauma,” and “letting go,” highlighting the need for more nuanced, embodied, and trauma-informed approaches. Mark's work offers a bridge between hard science and heartfelt presence—a call to understand the nervous system not as a mechanical system to be fixed, but as a dynamic expression of relationship, history, and possibility. A thoughtful and integrative teacher, he invites us to move beyond surface models and into a richer, more compassionate way of seeing and supporting human experience. You can find out more about Mark at http://www.Dr-Olson.com If you are enjoying and getting something out of these talks, we'd appreciate it if you would leave a positive review of the podcast and subscribe to it through the platform of your choice. When you do this it really helps other people find us, and we greatly appreciate your support. You can find more about Andrew at http://andrewrosenstock.com and http://RolfingInBoston.com Many thanks to Explorers Society for use of their song " All In" from their majestic album 'Spheres' Please check them out here https://open.spotify.com/album/1plT1lAPWEQ1oTRbWOiXm3?si=eAL08OJdT5-sJ6FwwZD50g
Thank you Dr. Gentry Ensign, DPT, OMS III, for developing this podcast topic! Thank you Jayce Blomquist, OMS III, for being great sidekick!This podcast starts with high yield information about depression questions, adjustment questions and a few imaging questions. The topic then dives into a description of Diffusion Tensor Imaging and how insights from DTI are providing some understanding of the neuroanatomy of depression. We enjoyed our discussion and hope you do too!Thank you to the physicians that have blazed the podcast pathway over the last half decade. Thank you to the new students that carry the torch! Thank you to the immortal Jordan Turner for creating the perfect bumper music! Most of all, thank you to everybody that listens in and learns with us.
Spinal tracts are bundles of neuronal axons that run through the spinal cord and brainstem. If we think about how neurones work, how they are bundled together with similar functions, which direction the action potentials are running in and the names of these tracts, we can remember what they all do.
The Podcasts of the Royal New Zealand College of Urgent Care
It is important to check peripheral neurology after trauma. Neurapraxia, with an o, is one cause of altered sensation. Check out the Stat Pearls Page for more information. Carballo Cuello CM, De Jesus O. Neurapraxia. [Updated 2023 Aug 23]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK560501/ And their table outlining the classifications Biso GMNR, Munakomi S. Neuroanatomy, Neurapraxia. [Updated 2022 Oct 24]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan-. [Figure, Seddon and Sunderland Classification of Nerve Injury Contributed by GMN Biso, MD] Available from: https://www.ncbi.nlm.nih.gov/books/NBK557746/figure/article-25766.image.f1/ And the Wikipedia page on Obdormition www.rnzcuc.org.nz podcast@rnzcuc.org.nz https://www.facebook.com/rnzcuc https://twitter.com/rnzcuc Music licensed from www.premiumbeat.com Full Grip by Score Squad This podcast is intended to assist in ongoing medical education and peer discussion for qualified health professionals. Please ensure you work within your scope of practice at all times. For personal medical advice always consult your usual doctor
Send us a text,Amanda is originally from Argentina, born and raised. She is a classically trained musician & neuroanatomist. In 2021 she resigned from an assistant professor position at Upstate Medical University in Syracuse, NY, where she taught Gross Anatomy and Neuroanatomy to first year med students, physicians assistants and physical therapists, and went back to school for training in Traditional Naturopathy.Along the way, she started a Health Coaching and Wellness Education business, Horaios Wellness, LLC, where her mission is to provide accessible health and wellness information for anyone ready to take charge of their own health. She also became a consultant for BRMT USA (they use rhythmic movement training to integrate active primitive reflexes), and completed a certification in Applied Quantum Biology, through the Institute for Applied Quantum Biology.She believes that INSPIRATION plus EDUCATION is the best medication. Our overarching vision is to bring the principles of Natural Law back into the health and wellness setting in order to transform the current, fear-based sick care paradigm into an awe-filled model that nourishes and sustains healthy living.She works one-on-one and in groups, both in person and via zoom, offering health coaching & educational opportunities where she discusses and investigates practical ways to implement habits that nourish your body clocks, your body water and your autonomic nervous system. She also hosts monthly community conversations at a local yoga studio, and has an online community where they talk about assorted health and wellness issues and how to approach them through a quantum lens.Website - https://horaioswellness.comInstagram - https://www.instagram.com/horaioswellness/Vanessa is trained by Amanda and provides a movement service as well Linked below Nurture Your Central Nervous System with Primitive Movements https://brightlightwellnesscoach.com/nurture-nervous-systemSupport the showFind Heather:https://www.instagram.com/heathercrimson/www.enlightenedmood.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: HEATHER37030 for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/https://www.instagram.com/healingfamilieswithhomeopathy/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://vivarays.com/ ➡️ Code: BrightlightwellnessFree Product Guide http://gem.godaddy.com/signups/3cdbe47a101a4d2d9b991e9b5c9a981e/join Free Homeopathy Guide ...
Could this be the ‘cure' for Dyslexia?Do you know what is going on inside your dyslexic brain? Until you listen to this episode… you have no clue! In this episode Matthew Head meets with the brilliant Dr. Robert Melillo from New York, USA as they discuss how understanding the brain's neuroanatomy and how if is different in dyslexic brains from neurotypical brains, is the key to understanding how to get the most out of our brains and practically eliminate the challenges of dyslexia whilst keep all the strengths!Dr. Robert is one of the most respected specialists in childhood neurological disorders in America, and he has been helping children overcome learning disabilities for over 30 years. Dr. Melillo helps adults and children with various learning disabilities. He is focused on addressing the primary issue in most learning disabilities and behavioural disorders which is known as a functional disconnection. Since he introduced this concept, functional disconnection has become one of the leading theories in the world related to Autism, ADHD, Dyslexia and more. This work is leading the way toward understanding the underlying nature of these disorders and their causes.Dr. Robert Melillo is the creator of the ‘Melillo Method', his holistic approach to treating patients with a broad spectrum of brain related disorders. The ‘Melillo Method' is used to identify brain imbalances and treat many symptoms of mental, attention, behavioural, and learning disorders in patients of all ages. This revolutionary approach is paired with diet and nutritional counselling and lifestyle modification to help promote brain and body balance, effectively correcting the underlying problems common to the entire spectrum of seemingly disparate childhood or adult neurological dysfunctions.In this episode, Dr. Melillo shares how his research in this topic started when his children started to show signs of dyslexia, autism, and ADHD. Wanting to know, ‘dad mode' kicked in and Robert read every book on the subject and, over a 10 year period, wrote his own book about these disorders and his research into the concept around brain imbalances. Dr. Robert Melillo is a bestselling author of many books in the dyslexia and ADHD space which are all well worth a read for parents and educators wanting to support their dyslexic children.Be prepared to think about dyslexia in a completely new way and see it from a new perspective, and maybe, find a new way of navigating the challenges and lean into your dyslexic strengths. Key Topics:The neuroanatomy of a dyslexic brain. imbalances between the left and right sides of the brain and the link to Dyslexia and ADHD,How diet is a key factor if affecting the challenges of dyslexia,For more hacks tip and tricks for dyslexia and full show notes please visit Dyslexia Life Hacks.Facebook, LinkedIn, Twitter
Welcome back to another episode of Science of Slink! Today we are talking about a very important topic for furthering pole success, how to do spin pole without getting dizzy. Disclaimer: performance advice, NOT medical advice--if you're suffering from vertigo or dizziness talk to the other kind of doctor. We will discuss what the vestibular system is, things that can affect nausea, what is vestibular system adaption, and some drills that will help. So what is the vestibular system? Your vestibular system controls your sense of movement & orientation. The body has loops of the inner ear (kind of like a level filled with "glitter", the otoliths) and Cilla (tiny hairs in the inner ear) that hold fluid, and when that fluid moves, those fluids inform your body of where it is in space. The vestibular system is also very closely connected to the visual system. More resources are attached below for more information on the visual system Things that can affect dizziness, especially nausea include aging, (targeted exercises can help!) dehydration, hormonal disorders, especially low estrogen, duration & intensity such as adding plane of motion, and heat exhaustion or sensitivity One way to improve dizziness is by practicing vestibular system adaptation. Some ways to practice this are getting better at interpreting & recovering from intense vestibular inputs and balance! Some drills you can try as well are vision drills, head movement drills, some pole-specific gentle head movements at the start of practice that can help prepare you, spin drills, and start SLOW. Additionally, neuro performance is an increasingly active area of research (addressing sub-clinical problems) Slink Through Strength Email Sign Up: http://eepurl.com/iimjnX Join pole instructor & personal trainer Rosy Boa as she chats with experts about the evidence-based practices you can introduce to your pole journey to improve your pole journey and feel better. The Evidence-Based Pole Podcast aims to help pole dancers feel better on and off the pole by talking with experts and diving into relevant scientific research to find evidence-based insights we can apply to our pole journeys. It's a production of Slink Through Strength, the inclusive, evidence-based online pole studio, which can be found online at slinkthroughstrength.com. Edited by: Simone Rossette Simone.rossette77@gmail.com Sources: Clinic, Cleveland. “Vestibular System: Function & Anatomy.” Cleveland Clinic, 2024, my.clevelandclinic.org/health/body/vestibular-system. Somisetty, Swathi, and Joe M Das. “Neuroanatomy, Vestibulo-Ocular Reflex.” PubMed, StatPearls Publishing, 2020, www.ncbi.nlm.nih.gov/books/NBK545297/. Jahn, Klaus. “The Aging Vestibular System: Dizziness and Imbalance in the Elderly.” Advances in Oto-Rhino-Laryngology, vol. 82, 2019, pp. 143–149, www.karger.com/Article/Abstract/490283, https://doi.org/10.1159/000490283. Altın, Büşra, and Songül Aksoy. “Is Inadequate Water Intake a Risk Factor for Vestibular Disorders?” The Journal of International Advanced Otology, vol. 18, no. 3, 1 May 2022, pp. 264–268, pubmed.ncbi.nlm.nih.gov/35608497/, https://doi.org/10.5152/iao.2022.21303. El, Rhizlane, et al. “Vestibular Disorders and Hormonal Dysregulations: State of the Art and Clinical Perspectives.” Cells, vol. 12, no. 4, 18 Feb. 2023, pp. 656–656, https://doi.org/10.3390/cells12040656.
In this episode, we explore the neuroanatomical and molecular mechanisms underlying sleep regulation, focusing on the interplay between the suprachiasmatic nucleus, brain stem, and pineal gland in maintaining circadian rhythms. We dive into the biochemical pathways involving neurotransmitters such as GABA and hormones like melatonin, elucidating their synthesis and role in sleep-wake transitions. Further, the discussion extends to practical strategies, emphasizing the influence of light exposure on melatonin production and the potential benefits of specific amino acid supplementation in supporting sleep quality. Additionally, we address the impact of chronic inflammation and other root causes of sleep disturbances, exploring how systemic health issues can disrupt sleep. Topics: 1. Introduction to Sleep Neuroanatomy - Overview of key brain structures involved in sleep regulation - Emphasis on the hypothalamus, brain stem, thalamus, basal forebrain, and pineal gland 2. Deep Dive into Key Brain Structures - Hypothalamus - Detailed role of the suprachiasmatic nucleus (SCN) in circadian rhythm regulation - Connection between SCN, light perception, and neuronal control - Brain Stem - Description of sleep-wake transitions mediated by the midbrain, pons, and medulla - Mechanisms of GABA production and its impact on inhibitory neurotransmission - Thalamus - Functions as a sensory relay - Pineal Gland - Regulation of melatonin synthesis, influenced by light exposure and SCN signaling - Basal Forebrain - Neuronal mechanisms promoting alertness and facilitating sleep onset - Role of adenosine accumulation in sleep pressure and its neurochemical effects 3. Mechanisms of Sleep Regulation - Exploration of the circadian rhythm's molecular underpinnings involving CLOCK and BMAL1 genes - Feedback loops involving period and cryptochrome proteins, detailing their synthesis and degradation within the SCN - Hormonal regulation by the SCN through cortisol and melatonin 4. Strategies to Support Sleep Quality - Importance of synchronizing light exposure with natural environmental cycles - Supplementation strategies based on literature: - GABA and L-theanine supplementation supporting inhibitory signaling - L-tryptophan may support serotonin and melatonin synthesis 5. Addressing Underlying Root Causes and Sources of Chronic Inflammation Contributing to Poor Sleep - Role of neuroinflammation and gut dysbiosis in sleep disruption - Discussion on neurotransmitters synthesized in the gut - Hormonal impacts Thank you to our episode sponsor: 1. Check out Liver Medic and use code Chloe20 to save 20% on "Leaky Gut Repair" Brendan's YouTube Channel https://x.com/livermedic Thanks for tuning in! Get Chloe's Book Today! "75 Gut-Healing Strategies & Biohacks" Follow Chloe on Instagram @synthesisofwellness Follow Chloe on TikTok @chloe_c_porter Visit synthesisofwellness.com to purchase products, subscribe to our mailing list, and more! --- Support this podcast: https://podcasters.spotify.com/pod/show/chloe-porter6/support
Cadaver dissection is one of the highest-rated days of paramedic school for those programs lucky enough to have access to a cadaver lab. However, a fun experience does not always equate to student learning. Join us for this month's educational journal club as we review "A Know-Brainer: The Power of Cadaver-Based Instruction to Teach Clinical Neuroanatomy" and ask whether cadaver dissections help improve learning.
About The GuestsACCESS LITERACY TEAMDorothy KardatzkeI live with my husband in Columbus, Ohio. I taught for more than 25 years in both general education classrooms and in classrooms for the Deaf and Hard of Hearing. Since 1997, when I was first trained in the English code, all my literacy instruction has been delivered using programs that are Orton-based. I left the classroom in 2018 to create space to write curriculum, and train/coach teachers. However, I will always be a teacher. It is who I am! I tutor little folks and big folks in literacy whenever I have the chance.I had a rather circuitous educational journey which offered me the opportunity to embark on what I do presently. I completed a double major in Elementary Education and Deaf Education from Augustana College. I later completed post-graduate work in Linguistics and Language Development at the University of South Dakota and Neuroanatomy at The Ohio State University.During leisure time, I enjoy spending time with my family, reading, hiking, fishing, canoeing, camping and cross-country skiing.Melody FurnoMy husband and I live in Columbus, Ohio where I taught an Orton-based Method for literacy in Kindergarten and first grade classrooms for 19 years. Encountering struggling readers in the classroom motivated me to enroll in coursework and to research current information on reading disabilities and dyslexia to set up interventions in the classroom.Since leaving the classroom, I have used an Orton-based Method to train and consult teachers in literacy across the country and tutor struggling readers in 4th and 5th grades for Columbus Public Schools. I enjoy nature, fishing, hiking and biking. My special interest is to encourage faith-based ministries to play a part in addressing youth and adult illiteracy. Show NotesPhonics programs are an important foundation for teaching students how to read. There are many programs and they differ widely. Learn about the unique features of this program. Discover what is important when looking for a phonics curriculum for your students. Dorothy Kardatzke and Melanie Furno are the founders of Access Literacy. Their phonics curriculum, Literacy Essentials: Journey from Spelling to Reading is commonly used in classical schools. In this interview, they articulate the details that explain what a good phonic-based program looks like and why it matters. The Access Literacy program supports the road to integrating the components of writing, thinking well, and reading well. _____________________________________________Note: Adrienne does not recieve compensation for recommending any curriculum on her podcast. The purpose of presenting curriculum on the podcast is to help parents and school leadership make well-informed decisions on curriculum that is most aligned to the classical tradition. _____________________________________________ ResourcesLink to their Home page: https://www.accessliteracy.com/Parent page including phonogram videos: https://www.accessliteracy.com/parentsLink for ordering teaching materials through Hillsdale: https://www.accessliteracy.com/projects-2Link for ordering the Student Orthography Notebook: https://www.accessliteracy.com/projects-2Books mentionedWhy Our Children Can't Read, and What You Can Do About It by Diane McGuinnessAuthor in the Science of Reading field — Dr. Louisa MoatsThe Girl of the Limberlost by Gene Stratton- PorterHow to Read a Book by Mortimer AdlerHow To Read a Difficult Book (free link to one page essay) by Mortimer Adler________________________________________________________This podcast is produced by Beautiful Teaching, LLC.Support this podcast: ★ Support this podcast ★ _________________________________________________________Credits:Sound Engineer: Andrew HelselLogo Art: Anastasiya CFMusic: Vivaldi's Concerto for 2 Violins in B flat major, RV529 : Lana Trotovsek, violin Sreten Krstic, violin with Chamber Orchestra of Slovenian Philharmonic © 2024 Beautiful Teaching LLC. All Rights Reserved
Uncover the unexpected truth behind Dr. Eben Alexander's near-death experience that shattered his scientific skepticism and materialistic perception of reality. Dive deep into the mind-bending connection between binaural beats and spiritual awakening in this gripping conversation with this renowned neuroscientist and bestselling author. Prepare to be astounded as the boundaries of consciousness are pushed to new heights, challenging everything you thought you knew about reality as we know it. The surprising evidence brought for from Eben's experience has left even the scientific community in awe. In this episode, you will be able to: Explore the profound impact of near-death experiences (NDEs) on spiritual enlightenment. Discover the fascinating intersection of science and consciousness in spiritual practices. Uncover compelling evidence supporting the concepts of afterlife and reincarnation. Harness the transformative power of sound frequencies for deepening meditation experiences. Embrace the integration of scientific principles with spiritual wisdom for holistic growth. Dr. Eben Alexander is a renowned academic neurosurgeon with over 25 years of experience, including 15 years at Harvard Medical School. His profound near-death experience during a weeklong coma completely transformed his worldview, leading him to become a leading thought leader in the emerging science that acknowledges the primacy of consciousness in the universe. Dr. Alexander is the New York Times number one bestselling author of "Proof of Heaven" and "The Map of Heaven," and "Living in a Mindful Universe." His unique perspective, blending the worlds of science and spirituality from his own personal experiences, offers valuable insights into the power of sound frequencies in meditation and the deeper spiritual awareness and conscious connection it can bring. The key moments in this episode are: 00:00:06 - Introduction and Background of Dr. Eben Alexander 00:03:37 - Dr. Alexander's Spiritual Awakening 00:05:43 - Quantum Physics and Consciousness 00:09:00 - Science and Spirituality 00:11:47 - Dr. Alexander's Near Death Experience 00:15:47 - The Power of God Force 00:16:19 - The Gateway Valley Realm 00:17:42 - Lessons from the Spiritual Realm 00:19:32 - Return to Earth 00:24:23 - Sound as a Navigational Tool 00:30:08 - Meditation and Sound Therapy 00:33:01 - Sound and Light Correlation 00:35:49 - Brainwave Entrainment and Consciousness 00:39:43 - Unconditional Love and Consciousness 00:44:14 - Scientific Community and Openness 00:45:38 - The Impact of NDE on Healing 00:47:37 - Personal History and Subconscious Challenges 00:49:33 - Presence of Betsy, the Guardian Angel 00:50:41 - Connecting with Dr. Alexander's Work 00:52:52 - Gratitude and Farewell The resources mentioned in this episode are: Visit EbenAlexander.com for a recommended reading list with over 100 books and papers, many with hot links to the actual scientific papers. The FAQ section answers a lot of questions, especially those brought up in the lay press by science journalists who have not done their homework. The blog postings on the website also provide a tremendous amount of resources. Read Dr. Alexander's incredible books: "Proof of Heaven" and "The Map of Heaven," and "Living in a Mindful Universe." (affiliate links) Explore SacredAcoustics.com for meditation resources. The website offers a variety of tones and tracks for meditation, including Heart Center 2, Golden Light, Light Body Love Body, Primordial Mind, and Cosmic Womb. The app also allows users to create playlists with different tones for specific meditation goals. Visit InnerSanctumCenter.com for a monthly webinar, mental health practitioner course, and over two years worth of bi-weekly interviews with thought leaders on consciousness from around the world. The website also offers resources for personal growth and exploration of consciousness. For further exploration, visit ScientificandMedical.net, GalileoCommission.org, and IanDs.org for additional resources on near-death experiences, scientific research, and consciousness studies.
How does neuroscience influence our lives, guiding us through both the peaks and valleys of our personal and professional paths? Can an understanding of the brain's complexities equip us with the tools to navigate life's obstacles more effectively? Embark on a fascinating journey into the world of neuroscience with us on "Neurocareers: Doing the Impossible!" Explore the intricate ways in which neuroscience intersects with every facet of our being, from our career trajectories to our overall well-being. What qualities are essential for embracing a lifelong journey intertwined with neuroscience, seamlessly blending research, education, and entrepreneurship? How can one navigate academia and transition into brain wellness entrepreneurship? Join us as we uncover the inspiring narrative of Marcelle A. Siegel, PhD, the visionary founder of brainRISE, a pioneering company dedicated to neurowellness and stress reduction through practical neuroscience. Marcelle's transition from researcher to entrepreneur vividly illustrates the profound impact of neuroscience on our lives, showcasing how a deep understanding of the brain can empower us to thrive in various aspects of our lives. Gain invaluable insights as Marcelle imparts career advice, providing guidance on navigating the academic landscape and leveraging neuroscience knowledge to overcome life's challenges. Discover how embracing neuroscience can not only enrich our careers but also enhance our resilience in times of adversity. Immerse yourself in this captivating conversation as we delve into Marcelle Siegel's remarkable journey, exploring the transformative potential of neuroscience in shaping our lives and careers. Join us on this inspiring voyage of self-discovery and empowerment with Marcelle Siegel, PhD, at brainRISE. About the Podcast Guest: Marcelle A. Siegel is the visionary Founder of brainRISE, a company dedicated to neurowellness and stress reduction through practical neuroscience. A Professor of Science Education with joint appointments in education and biochemistry at the University of Missouri (2006-present), Marcelle's academic journey began with a focus on neurobiology during her undergraduate years. Her passion for understanding the intricacies of the brain led her to pursue an M.S. in Neuroanatomy, followed by a Ph.D. in Interdisciplinary Learning Sciences from the University of California, Berkeley. Recognized for her groundbreaking contributions to educational research, Marcelle was honored with the Research in Biology Education award by the National Association of Biology Teachers in 2016. Now, she's flipping the script with brainRISE, a game-changing enterprise designed to melt your stress and bring the chilllll to your life. Think you're neurospicy? Feeling not yourself, but the docs say you're all good or just need more meds? Marcelle's got your back. As a distinguished science educator turned neurowellness advocate and busy mom of two, she knows firsthand the struggle of balancing personal health with life's demands. That's why she's on a mission to cut through the health hype and kick neuroinflammation to the curb. Connect with Marcelle via LinkedIn: www.linkedin.com/in/marcelle-a-siegel-ph-d-a06b2a26a Learn about brainRISE: http://brainRISEgo.com Got work stress? Join Stress Armor's 5-week program for neurohacking, stress reduction, and career counseling: https://stress-armor.my.canva.site/get Stressed? Hormonal? Neurospicy? Join an inclusive community to enhance your brain health: www.facebook.com/groups/mindfulbrainwellness/ About the Podcast Host: The Neurocareers podcast is brought to you by The Institute of Neuroapproaches (https://www.neuroapproaches.org/) and its founder, Milena Korostenskaja, Ph.D. (Dr. K), a neuroscience educator, research consultant, and career coach for people in neuroscience and neurotechnologies. As a professional coach with a background in the field, Dr. K understands the unique challenges and opportunities job applicants face in this field and can provide personalized coaching and support to help you succeed. Here's what you'll get with one-on-one coaching sessions from Dr. K: Identification and pursuit of career goals Guidance on job search strategies, resume and cover letter development, and interview preparation Access to a network of professionals in the field of neuroscience and neurotechnologies Ongoing support and guidance to help you stay on track and achieve your goals You can always schedule a free neurocareer consultation/coaching session with Dr. K at https://neuroapproaches.as.me/free-neurocareer-consultation Subscribe to our Nerocareers Newsletter to stay on top of all our cool neurocareers news at updates https://www.neuroapproaches.org/neurocareers-news
As the topic of mental health has gained attention over the past several years, you've no doubt heard a couple of related phrases you're not familiar with. One is the vagus nerve. The other is heart rate variability. Here, we'll delve into the vagus nerve and what it's all about. What is the Vagus Nerve? The vagus nerve, also known as the 10th cranial nerve or cranial nerve X, is the longest and most complex of the cranial nerves. It is also known as the "wanderer nerve" due to its long, winding course through the body, connecting various organs and systems. It is a key part of the parasympathetic nervous system, which controls involuntary body functions such as digestion, heart rate, and immune response.“Vagus Nerve: What It Is, Function, Location & Conditions.” Cleveland Clinic, https://my.clevelandclinic.org/health/body/22279-vagus-nerve. Accessed 6 Feb. 2024. The vagus nerve originates in the medulla oblongata, a part of the brain that connects to the spinal cord, and extends down through the neck to the vital abdominal organs.Segal, Dayva. “Vagus Nerve: What to Know.” WebMD, https://www.webmd.com/brain/vagus-nerve-what-to-know. Accessed 6 Feb. 2024. It contains both motor and sensory fibers, which means it can send and receive information.Kenny BJ, Bordoni B. Neuroanatomy, Cranial Nerve 10 (Vagus Nerve) [Updated 2022 Nov 7]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2024 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK537171/ The vagus nerve carries signals between the brain, heart, and digestive system. It is responsible for various bodily functions, including digestion, heart rate, and breathing. It also plays a role in controlling mood, immune response, and the regulation of food intake, satiety, and energy homeostasis.Breit S, Kupferberg A, Rogler G, Hasler G. Vagus Nerve as Modulator of the Brain-Gut Axis in Psychiatric and Inflammatory Disorders. Front Psychiatry. 2018 Mar 13;9:44. doi: 10.3389/fpsyt.2018.00044. PMID: 29593576; PMCID: PMC5859128. Vagus nerve stimulation (VNS) is a treatment method that uses electrical impulses to stimulate the nerve. It's used to treat some cases of epilepsy and depression that don't respond to other treatments. Damage to it can lead to conditions like gastroparesis, where food does not move into the intestines, and vasovagal syncope, a condition where people faint from low blood pressure. Vagal Tone Vagal tone is often used to assess heart function, emotional regulation, and other processes that alter or are altered by changes in parasympathetic activity. A higher resting vagal tone means you have a reserve capacity for stress. You're more stress resilient.Laborde S, Mosley E, Thayer JF. Heart Rate Variability and Cardiac Vagal Tone in Psychophysiological Research - Recommendations for Experiment Planning, Data Analysis, and Data Reporting. Front Psychol. 2017 Feb 20;8:213. doi: 10.3389/fpsyg.2017.00213. PMID: 28265249; PMCID: PMC5316555. Vagal tone is typically measured indirectly by heart rate variability (HRV), which is the variation in time between each heartbeat. HRV is considered a marker of the body's resilience and adaptability to stress, with higher HRV (indicating greater variability in the intervals between heartbeats) generally associated with better health and fitness, greater resilience to stress, and lower risk of disease. The Vagus Nerve and the Gut-Brain Axis The vagus nerve plays a pivotal role in the gut-brain axis, a complex communication network that links the central nervous system (CNS) with the gastrointestinal (GI) tract. This bidirectional pathway allows for the exchange of signals between the gut and the brain, influencing a wide range of bodily functions, including mood, immune response, digestion, and heart rate. Here's how the vagus nerve affects the gut-brain axis: Direct and Indirect Sensing The vagus nerve can directly or indirectly sense a variety of signals from t...
Dr. Alison Christy delves into another women's history minute to discuss Augusta Dejerine-Klumpke.
Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: I'm confused about innate smell neuroanatomy, published by Steven Byrnes on November 29, 2023 on LessWrong. (This post is probably only of interest to neuroscientists. I'm mostly writing it in the hopes that someone more knowledgeable will chime in and help me out. There's a comments section at the bottom, or email me.) tl;dr In animals, specific innate reactions are reliably triggered by corresponding specific smells - for example, odors associated with natural predators tend to trigger avoidance behavior, even in the absence of any prior experience of those odors. In order for this to work, I think odor information needs to get from the nose to either the hypothalamus or brainstem, without passing through any of a long list of regions that includes the amygdala and the whole cortex. I'm struggling to figure out what this pathway is, if any. I offer my best current guesses as to what's going on. Background Why I expect direct projections of smell (like all other senses) to the "Steering Subsystem" It's well-known that animals have numerous specific innate reactions that are triggered by specific smells. For example, odors associated with species-typical predators or unhealthy food may trigger avoidance, odors associated with species-typical healthy food may trigger approach and eating, odors emitted by conspecifics may trigger mating, aggression, or other behaviors, and so on. Meanwhile, I continue to believe that a large fraction of the brain, which I call the "Learning Subsystem", including the whole cortical mantle, striatum, cerebellum, and some other stuff, "learn from scratch", a term that I'm using in a very specific way defined here; and meanwhile I think the rest of the brain, which I call the "Steering Subsystem", particularly including the hypothalamus and brainstem, is a repository of innate "business logic" such as "if I'm fertile, increase my sex drive", as discussed here. For sensory input processing, there's a nice story that goes along with that two-subsystems picture. The sensory input (I claim) has to split, with one copy going to the Learning Subsystem, and another going to the Steering Subsystem. The former system treats the input as input data for a learning algorithm, and the latter system uses that input to calculate specific ecologically-relevant things to trigger corresponding reactions. This split is critical, for theoretical reasons explained in §3.2.1 here (I won't repeat it here). And this hypothesis seems to work really well for other senses: For example, visual information goes both to visual cortex in the Learning Subsystem and the superior colliculus in the Steering Subsystem; taste goes to both gustatory cortex in the Learning Subsystem and the gustatory nucleus of the medulla in the Steering Subsystem; and so on. Relevant basics on smell neuroanatomy …But I'm more confused about smell - particularly how it gets to the Steering Subsystem. Let's start with some background on smell. The first step is "olfactory sensory neurons" which can actually detect odorants. "The sensory neurons are embedded in a specialized olfactory epithelium that lines part of the nasal cavity, approximately 5 cm2 in area in humans. … The axons of olfactory sensory neurons project to the ipsilateral olfactory bulb [where they] terminate on the dendrites of olfactory bulb neurons within bundles of neuropil called glomeruli that are arrayed over the bulb's surface…. In each glomerulus, the sensory axons make synaptic connections with three types of neurons: mitral and tufted projection (relay) neurons…and periglomerular interneurons, which encircle the glomerulus.…In each glomerulus, the axons of several thousand sensory neurons converge on the dendrites of approximately 40 to 50 relay neurons. … Each glomerulus, and each mitral and tufted relay neuron connect...
In this episode, we discuss big picture conceptual issues related to functional neuroanatomy, with Dr. Hal Blumenfeld. Specific topics covered include the purpose of the neurological exam, the brain as a distributed network, Korbinian Brodmann's areas, the hierarchical and topographic organization of the brain, horizontal cell layers of the cortex, lateralization, cortical columns, the corticospinal tract, and the frontal lobes. Show notes are available at www.NavNeuro.com/130 _________________ If you'd like to support the show, here are a few easy ways: 1) Get APA-approved CE credits for listening to select episodes: www.NavNeuro.com/INS 2) Tell your friends and colleagues about it 3) Subscribe (free) and leave an Apple Podcasts rating/review: www.NavNeuro.com/itunes 4) Check out our book Becoming a Neuropsychologist, and leave it an Amazon rating Thanks for listening, and join us next time as we continue to navigate the brain and behavior! [Note: This podcast and all linked content is intended for general educational purposes only and does not constitute the practice of psychology or any other professional healthcare advice and services. No professional relationship is formed between hosts and listeners. All content is to be used at listeners' own risk. Users should always seek appropriate medical and psychological care from their licensed healthcare provider.]
Let's Dive into Brain Health! Have you ever wondered why caring for your noggin is such a big deal? In this video, we're breaking down the wonders of brain health in a way that's anything but stuffy. We'll discuss why it's crucial and how you can keep your brain in tip-top shape without all the jargon. From good old-fashioned self-care, we've got your brain's back. With our guest,
Teaching and Learning: Neuroanatomy featuring Maria Peris-Celda, MD, PhD, FAANSDr. Peris Celda is an Associate Professor in neurosurgery who specializes in complex brain and skull base tumors and other neurosurgical cranial conditions. She is devoted to offering individualized treatment to each patient including open, minimally invasive, and endoscopic techniques to maximize surgical resection and achieve surgical goals preserving quality of life.Following her surgical anatomy fellowship under world-renowned neurosurgeon Professor A.L. Rhoton, Dr. Peris Celda's research interests have focused on the development of safer surgical techniques and approaches based on a detailed surgical anatomy knowledge. Dr. Peris Celda's neurosurgical anatomy laboratory team comprises fellows of different backgrounds, national and international, who are deeply committed to surgical education and to advancing surgical techniques towards safer, more accurate surgeries.
On this week's episode, Jeff speaks with is the co-founder and CEO of Perimeter, Bailey Farren. Perimeter is a mapping platform designed to help first responders share information with each other and public during natural disasters.Bailey was recently listed on Forbes' 30 Under 30 in Enterprise Technology, and has received recognition from the New York Times Good Tech Awards, the Westly Foundation, and the UCLA Pritzker Environmental Genius AwardFor the last five years, she has also been a speaker for First Responders Resiliency, Inc., where she gives lectures on Neuroanatomy, Flow State, Sleep Deprivation, and Cognitive Behavioral Therapy.Follow Bailey: https://www.baileyfarren.com/ https://twitter.com/bailey_farren https://www.linkedin.com/in/baileyfarren/ https://www.instagram.com/bailey.farren
The war on drugs has caused a toxic street supply and increased the harms on those who struggle. Toronto Public Health provides free and anonymous drug testing services through The Works and other harm reduction organizations, which tracks what chemicals and adulterants are ending up in various black-market substances. I discuss the pathophysiology and impacts on those using the substance that is being adulterated. Drug dealers add these adulterants to save money and increase potency/addictiveness. Providing regulated safe drug supply alternatives is the best way to overcome this and help individuals struggling to move towards recovery. Exploring the neuroscience and anatomy behind substance-use disorders is a powerful way to understand why we use substances and what factors make us susceptible to addiction. Substance-use or behavioural addictions require: a drug/behaviour that stimulates the Nucleus Accumbens and Ventral Tagmental Apparatus (motivation-incentive-reward circuits), an organism made susceptible by bio-psycho-social factors and adverse childhood experiences, and stress. After reading the current literature and working clinically in this field it is easy to understand why substance-use disorders and addictive behaviours can be so difficult to overcome without effective supports. I go over recent updates in cannabis research regarding lung health and evidence-based harm reduction tips to avoid negative consequences. Legalization and regulation have reduced many of the perceived harms of cannabis, which has improved our ability to navigate safe/effective use. I wrap up by discussing how community crisis intervention teams deter the need for police/paramedics responding to mental health crisis calls. This includes how we greatly need to increase funding of social services and community resources to increase public safety, decrease the number of individuals struggling with homelessness, and empower our communities to overcome mental health and addiction challenges. Follow Flight of Thoughts! Instagram @jake_flightofthoughts Facebook The Psychedelic Society of First Responders and Emergency Workers YouTube @flightofthoughts This podcast is uncensored and covers many topics considered mature or difficult for some individuals. We do not condone any illegal activities, as this is a platform for harm reduction and open dialogue. The statements and opinions shared on this podcast are not meant to replace advice from a qualified medical professional.
This week, we're building a flexible scicomm mind. First, we gather strands of a long shredded star pulled into not so dreamy house, it's a super-massive blackhole called Scary Barbie. Next, we'll weave a network of nano-wires that seem to work a lot like living neurons Finally, we'll look at a project that is attempting to explain how our brains adapt to a changing world. Don't forget to share, rate, and review the show wherever you get your podcasts! Your Hosts: Steffi Diem (https://twitter.com/SteffiDiem) Jason Organ (https://twitter.com/OrganJM) James Reed (https://twitter.com/James_Reed3) Credits Editing-James Reed Mastering- James Reed Music: Intro and Outro- Wolf Moon by Unicorn Heads | https://unicornheads.com/ | Standard YouTube License Colonial Anthem (Theme from Battlestar Galactica) · Bear McCreary | ℗ 2021 Sparks & Shadows Woodstock by Crosby, Stills, Nash & Young | ℗ 1970 Atlantic Recording Corp. Additional Sounds- Inside a Computer Chip by Doug Maxwell |https://www.mediarightproductions.com/ | Standard YouTube License The Science Night Podcast is a member of the Riverpower Podcast Mill (https://riverpower.xyz/) family www.scinight.com
One of the opportunities in healthcare today is how information is exchanged to help address and solve complex conditions, and at the core of this opportunity is the foundation of medical education and those that continue to share perspectives and expertise in specific areas of practice. This episode focuses on neurology and how the science will continue to help evolve the healthcare industry and the emerging technologies that will pave the way to the future. The topic is timely given the many recent advances in technology and considering how this trend will continue to uncover meaning and insights into “the black box of the brain”. This episode's guest is Dr. Michael Kentris, Neurologist, Podcaster, and Medical Education Advocate. During his work, Dr. Kentris has been involved in a variety of activities, most recently as a Practicing Neurologist, Narrator for the American Academy of Neurology, as well as Creator of “The Neurotransmitters: A Clinical Neurology Podcast”. Other topics range from the future of remote learning and the democratization of education to the ethical and cyber-security implications of brain-computing-interfaces to the importance of decreasing cost on health-tech to reach more people. For more details visit TechLink Health on the web or connect with Dr. Kentris via Linktree or within the TechLink Health app. This episode was hosted by David Sanchez, RN, Medical SEO Consultant and Dr. Sarah Samaan. The episode is packed with valuable insights and points to several references:
MedLink Neurology Podcast is delighted to feature selected episodes from BrainWaves, courtesy of James E Siegler MD, its originator and host. BrainWaves is an academic audio podcast whose mission is to educate medical providers through clinical cases and topical reviews in neurology, medicine, and the humanities, and episodes originally aired from 2016 to 2021. Originally released: May 14, 2020 Can you hear that too? You can't? Well, that doesn't mean I'm having auditory hallucinations. It could just be tinnitus, which describes the irritating sound of ringing, buzzing, clicking, or hissing that affects 10% to 20% of the world's population. But is this a ringing in the ears or a ringing in the brain? Produced by James E Siegler. Music courtesy of Andrew Sacco, Jon Watts, Kai Engel, Lovira, Patches, and Kevin McLeod. Unless otherwise mentioned in the podcast, no competing financial interests exist in the content of this episode. Sound effects by Mike Koenig and Daniel Simion. BrainWaves' podcasts and online content are intended for medical education only and should not be used for clinical decision-making. Be sure to follow us on Twitter @brainwavesaudio for the latest updates to the podcast. REFERENCES Arenberg IK, Countryman LF, Bernstein LH, Shambaugh GE Jr. Van Gogh had Menière's disease and not epilepsy. JAMA 1990;264(4):491-3. PMID 2094236 Crummer RW, Hassan GA. Diagnostic approach to tinnitus. Am Fam Physician 2004;69(1):120-6. PMID 14727828 Dobie RA. A review of randomized clinical trials in tinnitus. Laryngoscope 1999;109(8):1202-11. PMID 10443820 Han BI, Lee HW, Kim TY, Lim JS, Shin KS. Tinnitus: characteristics, causes, mechanisms, and treatments. J Clin Neurol 2009;5(1):11-9. PMID 19513328 Langguth B, Kreuzer PM, Kleinjung T, De Ridder D. Tinnitus: causes and clinical management. Lancet Neurol 2013;12(9):920-30. PMID 23948178 Lockwood AH. Tinnitus. Neurol Clin 2005;23(3):893-900, viii. PMID 16026681 Lockwood AH, Salvi RJ, Burkard RF, Galantowicz PJ, Coad ML, Wack DS. Neuroanatomy of tinnitus. Scand Audiol Suppl 1999;51:47-52. PMID 10803913 Mattox DE, Hudgins P. Algorithm for evaluation of pulsatile tinnitus. Acta Otolaryngol 2008;128(4):427-31. PMID 18368578 Palomar García V, Abdulghani Martínez F, Bodet Agustí E, Andreu Mencía L, Palomar Asenjo V. Drug-induced otoxicity: current status. Acta Otolaryngol 2001;121(5):569-72. PMID 11583387 Sullivan M, Katon W, Russo J, Dobie R, Sakai C. A randomized trial of nortriptyline for severe chronic tinnitus. Effects on depression, disability, and tinnitus symptoms. Arch Intern Med 1993;153(19):2251-9. PMID 8215728 We believe that the principles expressed or implied in the podcast remain valid, but certain details may be superseded by evolving knowledge since the episode's original release date.
Family Nurse Practitioner and Parent, Holly Healy offers both personal and professional insights into sensory differences. She recognizes the way that traits of ADHD and SPD present similarly and offers insight into her process as a parent of a child with sensory differences and her work as a diagnostician. The views expressed in the following presentation are those of the presenter(s) and do not necessarily reflect those of STAR Institute. Resources Mentioned In this episode: Ahn R. R., Miller L. J., Milberger S., McIntosh D. N. Prevalence of parents' perceptions of sensory processing disorders among kindergarten children. American Journal of Occupational Therapy. 2004;58(3):287–293. doi: 10.5014/ajot.58.3.287 Chang, Y.-S., Gratiot, M., Owen, J. P., Brandes-Aitken, A., Desai, S. S., Hill, S. S., Arnett, A. B., Harris, J., Marco, E. J., & Mukherjee, P. (2016). White matter microstructure is associated with auditory and tactile processing in children with and without sensory processing disorder. Frontiers in Neuroanatomy, 9. https://doi.org/10.3389/fnana.2015.00169 Ghanizadeh A. Sensory processing problems in children with ADHD, a systematic review. Psychiatry Investig. 2011 Jun;8(2):89-94. doi: 10.4306/pi.2011.8.2.89 Kranowitz, C. S., Wylie, T. J., & Turnquist, T. H. (2006). The out-of-sync child has fun: Activities for kids with sensory processing disorder. Perigee Book. Miller, L. J., Fuller, D. A., & Roetenberg, J. (2014). Sensational kids: Hope and help for children with sensory processing disorder (SPD). Penguin Group. National Institute for Children's Health Quality (NICHQ) Vanderbilt Assessment Scales for Diagnosing ADHD: https://www.nichq.org/sites/default/files/resource-file/NICHQ-Vanderbilt-Asses sment-Scales.pdf School-Based Intensive Education: https://sensoryhealth.org/basic/school-based-intensive-star-for-school STAR article: Is It Sensory Processing Disorder or ADHD?: https://sensoryhealth.org/node/1114 Unyte formerly Integrated Listening Systems (iLs): https://integratedlistening.com/ Wood, J. K. (2020). Sensory processing disorder: Implications for primary care nurse practitioners. The Journal for Nurse Practitioners, 16(7), 514–516. https://doi.org/10.1016/j.nurpra.2020.03.022 Episode transcript: Transcript of the episode's audio Carrie Schmitt I'm happy to be joined today by one of STAR's Board Members, Holly Healy. Holly, thank you for being here. I was wondering if you would introduce yourself. Holly Healy Sure. Thanks for having me. My name is Holly Healy and I have been a board member for two years now. I'm also a family nurse practitioner, and I practice in pediatrics for the past 17 years. Carrie Schmitt So I'm really excited to have this conversation because I think you could really help other family nurse practitioners, pediatricians, who also are on the frontlines of encountering people who are coming with concerning behaviors or some school reports that they can't make sense of. So tell me a little bit about how you got connected with the STAR Institute? Holly Healy Sure, I'd love to. So when my oldest who is now 11, was around four or five, we started to notice some behavioral differences with her and a lot of dysregulation, so it manifested in behavioral outbursts, and just really difficulty with sleep. And so we went to a counselor to try to figure it out, because we kept saying, well, she's anxious, she's anxious. So the counselor handed me, Lucy Jane Miller's book, and my husband and I read it together. And it was like a revelation. And we thought, this is her. This is this exactly explains, you know, what is going on. And so I read as much information as I could, and we got her into OT, we started changing things at home. And we didn't see a lot of progress at first. And so reading the book, I realized in going on the website, I realized, oh, there are trained OTs, by star, that have gone through a mentorship program. So when we finally kept hitting several walls, you know, with our OT treatment, I drove her four miles to the closest OT, who had been mentored by Starr and took her to Asheville, North Carolina, and we met with this amazing therapist, and the first thing she told me was, you know, we see things differently, we have a different lens in which we see children. With sensory processing disorder, she took two hours, and it changed our lives. And so from there, we launched into implementing a sensory diet every day, we got her into chiropractor, we got her into vision therapy, and then we also got her into horseback riding. So we learned that this wasn't just a once a week, go to OT, you know, and it was more this is, you know, this is part of like your life, this is how you need to change things daily. And, you know, it wasn't drastic, it was just small changes, and how we would view how does she need to start her day off, you know, it may not be what normal kids do to start their days. And so I also got myself certified with at the time it was called integrated listening systems, they've changed now to unite. So I got myself certified, and we put her through the focus program that I did, and got her started on the dream pads. So we just really implemented everything because we were honestly desperate to get her to a happy place. And, but also, I just, I'm a big fan of just learning information. And with her OT, I could never go back into the room. I didn't know what, what they were doing and how he could help her. So with with that particular visit, I stayed with them the whole time with this therapist that was trained by Starr and I was like, Oh, my goodness, this is fascinating, because I had so many questions that I could never really get answered, because the traditional treatment is I'm going to take your child back for an hour, I'll be back. And I'll give you two minutes to let you know what we did. And then I'll see you next week. So it was it was transforming. And so I then implemented it more into my practice. And I started to see children differently, that we're coming in with struggles, and I started to just completely change my perspective on how to help parents, from my own personal experience, and then just educating myself. So that's why I wanted to be a board member to just so I could help. From my perspective as a parent and a professional, help the you know, the organization, get get the word out, you know, how can we make this? How can we make everybody more aware of how to how to integrate it. Carrie Schmitt Thank you for sharing that a couple of things jumped out at me. One is, I'm thinking it's Dr. Miller's book, sensational kids. Yes. Okay. Yeah. So we'll put all of this in our show notes. So if you're listening and you're interested in reading This book, sensational kids hope and help for children with sensory processing disorder, you know, that has been transformative for people who are otherwise unaware of sensory processing differences, to read that book and know that this is its own diagnostic category, right, it's not listed in the DSM. Right now the Diagnostic and Statistical Manual, it we have had efforts to get sensory processing differences or disorder, you know, classified as such, yet the science is telling us it truly exists. And one of the other things that you pointed out was that in that book, Dr. Miller shares, the development of the Star model. Model is a different approach to occupational therapy intervention for children with sensory processing differences. And one of the key features of our model is that it is fully relational, and that all of our intervention includes one or both parents in every session. And then every fifth or sixth session is parents only. So it's parent education focused, we're in, we recognize that you're the expert in your child, and we have a sensory lens, and we could guide you to adapt your lifestyle, to the new understanding of who your child is through that sensory lens. And it sounds like that's exactly what happened for you, this occupational therapist said, I'm going to put this sensory lens on, tell you what I see about your daughter. And then here are some lifestyle changes that would support improved regulation in her system. And then you as the expert went out and resourced all of those things, and implemented them with the support of a sensory trained occupational therapist. So I loved that. That's Holly Healy Yeah, and she gave us you know, some exercises to get started. And then I thought, I used this out of sync child has fun it was it has a bunch of activities in it. So what I did, and this might help parents, you know, it has some great information, I think I got the flashcards to one of the symposiums. But every every morning, I would wake up early, and I would just piece together, okay, this is what I'm going to do today. Because my daughter is a, she's a heavy into the heavy work, she was, you know, her ot really say, give her the heavy work. So I'd put together, you know, some things that would give me about 15 minutes every day of, you know, of activities for her to do says she could start her day off, right. So it's really just, you know, for parents, it's just taking the time to sit down, put together some activities, which I find fun, because I'm active too. And then just making sure each morning that your your child starts off, like getting their system regulated, it's like adults that need to take a run every morning, you know, before they can, you know, function. So it's, um, it was really great to realize this is a daily thing, not just once a week. Carrie Schmitt Yeah, right. And to recognize that as children, oftentimes, we don't have the agency or even the knowledge to know her body needs. And as adults we do. And so we all have sensory processing differences. And we all have designed our lifestyles to support them. So I always to parents, like you might wake up with music or your spouse wakes up with a blaring alarm, right. And those sensory differences, because you figured out, this one is more supportive of your regulation to wake up, you may shower at night, somebody else might shower in the morning, like you're doing some people wake up, hit the ground and go for a run, because that's what regulates their nervous system, and they find that supports them to have high levels of performance after at work, or at school, or whatever it is. And so we design our lives in a way that supports our sensory system. And so to then turn and apply that to your daughter recognizing, oh, the heavy work activities, which are push pull, climb, you know, closed chain exercises, like wall squats, or playing like those can be super supportive of regulating our nervous systems. And so you designed for that, to increase her performance and then sent her off to school probably. Holly Healy Yeah, yeah, you're exactly right. And it's great now that she's 11 We started this at five. So now she'll say, like, the other night, she just wasn't doing well. And so she said, Can I have my weighted blanket? And can we play my music? And I thought, this is fantastic because it took six years, you know, but with that is so much brain growth of that awareness. Like I know now what I need, you know, so are progressive relaxation. I'll do some time she loves it. So she'll say can you do that? It's, you know, to a five or six year old, they're not gonna really have that awareness to know what they need. So they're going to either act out or regress. But you know, some someone like her at her age, they get to this, like, more awareness of like, I'm feeling this way, therefore, I can do this, you know. So Carrie Schmitt I love that. Advocacy, right, like a beautiful development of self advocacy. I had a teen client one time, and I said, what, you know, what brings you to a star. And she said, something has always been different about my system. She was exceptionally bright, at really high performing school and found knowledge to be really informed, like really helpful to her like, not just from a regulatory standpoint, but it was something that she actively sought out. So she went to the library, and started researching about her own system, found Dr. Miller's book on sensational kids. Wow, read it, took it home to her parents and said, Take me here. Ah, that is fantastic. And other self advocacy story, right? Like, you know, she was able to recognize in herself the differences, and then ask for, you know, a sensory based intervention. Tell me a little bit about this remote, a family nurse practitioner standpoint, what are you seeing in your practice, in terms of awareness around sensory processing differences, or some diagnoses that seem to overlap? Or maybe are missed diagnoses that are good with sensory processing differences? Holly Healy Yeah, I'd love to speak to that. So. And you're right, what we typically put in as a diagnosis is I think it's sensory processing difficulties, what it ends up, you know, so you're right, it's very hard sometimes. Because when I see that on a patient's chart, it's just makes me wonder, you know, kind of what we're what we're dealing with, because oftentimes, they'll see other diagnoses at the same time, like behavioral concerns or difficulty sleeping. So what has been most alarming to me over the past few years is that I feel the overdiagnosis of ad ADHD. And it's really been hard because in every provider will will definitely understand this, you get 10 minutes to see a patient. And within that 10 minutes, you can hear bits and pieces of what's going on. But you don't really get the whole picture. And so we have, of course, these very reputable and valid scales that we use for diagnosis, but I was doing some research and looking back through the Vanderbilt scale, which is what we use for ADHD diagnoses. And you know, so many of the questions that are asked have everything to do with sensory and are oftentimes I grab Alyssa J. Miller's book, and I'm reading what are some symptoms that we see with SPD? And then they literally coincide with so much of these questions on the Vanderbilt and as a provider, you love your you love your scales, you know, you love to say, Oh, wonderful, she scored this this she has ADHD with some type of inattentiveness, you know, so we're gonna go ahead, we're going to treat with this, rather than saying, Oh, I noticed you answered a lot of these questions that had to do with behavior, can we? You know, can we talk more about that? Like, is there to notice a trend? Is it always in the mornings? Is it? You know, do you notice that it happens after they've been going to their gymnastics class for an hour. So it really, it's really been difficult for me to see how often kids are now just placed in this silo of this is your disorder. This is your treatment, let's start you on medicine. And I've taken an approach where I won't prescribe, I actually send them to an occupational therapist, and they actually see them back several times before we even go down that avenue. And I had a wonderful fourth grader who she was struggling in one of her classes, and the teacher had, you know, reached out and said, I think she has attention problems. And the mom was really open to me just seen her for a while first before going down that avenue of medication. And I think it was our sixth visit. We did a lot of work together. She come in, I was able to get 20 minutes with her. And I said, you know, about the fifth visit. I told them I'd really love for her to get evaluated for her vision, her developmental vision, not can she see she 2020 And they came back the next week and they said, oh my goodness, like she's having a really hard time with how she's, how her eyes are tracking and we're going to start therapy and the teacher made a couple modifications and everything was drastically improved. And it just took it took time it just and I know it's hard for provider's, because time is just so hard right now with the way our healthcare is set up. But if you just take the time to look at the big picture of the child, you can see that it's not we just look so much at the behavior, not what's behind it, and, and how we can really, you know, help them. And so it's, it's something I struggle with. Because I do see it so often it's, it's, what are the symptoms, here's my diagnosis, and here's my treatment, it's all like A, B, and C, but these kids kids are not, they're not black and white, the key you can't go A, B and C with kids, you have to really, really look at what is going on. And I always observe, tell me what your days like, how are the parents reacting? Are they regulated, that makes a big difference. So I kind of look at the whole holistic picture of what's going on how much activity they get, what calms them, what makes them, you know, overstimulated, so that I can really try my best to help the parents understand that it may not be just just this diagnosis that we, you know, have you fill out in the pit and teachers fill out and you know, we give it a number and we go with it. It's it's so much more than that. So I've tried really hard to educate parents, they send them to the Star website, I send them on to the books. And then I also talk a lot about what are some things they can change in their home? Like, what can they buy? I have sensory swings in my house, we have a whole room set up with a trampoline and balls and balance boards, and, you know, what are some small things they can do every day? To help to help their child to? Carrie Schmitt Yeah, I love that you brought up a couple of things. One is diagnosis. And then one is intervention based. In terms of diagnosis, you know, as you mentioned, there's a lot of challenges with practitioners having the time. You know, there's an article that will we'll put in the the notes as well, um, that an occupational therapist actually wrote for nurse practitioners. The author is Jessica wood, and it was published in the journal for nurse practitioners. And it was educating yourself about sensory processing differences in order to help families differentiate. Because we know that there's some studies say up to 11% of children, ages four to 17 have ADHD. And then we have a prevalence study for sensory processing difficulties, which would suggest that five to 16% of children in the general population without any other diagnoses have sensory processing difficulties. And so if we visualize a Venn diagram, there's definitely overlap. And potentially, you. If you do have a diagnosis of ADHD, you do have a likelihood of having some sensory processing features of that right. And so about 40% of children with ADHD also have SPD. But it's really important for practitioners and for parents alike to recognize that while there is overlap in that Venn diagram, ADHD and SPD in brain studies are differentiated, they are different. They are their own differences and disorders. And so one has a neuro ADHD has a neurotransmitter basis. And so a lot of times kids do react well, if they have truly have ADHD to medication, because it is changing the way their brain neurotransmitters function. But if they have, you know, sensory processing difficulties or disorders, we the brain studies are showing that there's actually a difference in their white matter. And so electrical impulses are not reaching the portion of their brain that is responsible for sensory integration. And then there is the overlap, right. And so to take the time to tease it apart to say, you know, maybe this is ADHD with a sensory processing feature, or maybe this is sensory processing difficulties on its own. And they actually do have in our society, a different treatment approach to each. And so I understand that when sometimes people just want the diagnosis, right, like, yeah, it feels like the easy thing to matter to processing differences are not as easy to measure. We leave the office with a diagnosis and a plan and that for some people feels easier than it does to take the lowest level approach. Let's tease it apart. RT, we have some information that they might be struggling with some of the, you know, some of the things we captured on the Vanderbilt assessment scales, maybe these could also very likely be contributed to sensory processing differences. So what maybe what scale? Could we add for sensory processing awareness? Could you visit an occupational therapist? Who's trying to do processing? To your point? Could you try the approaches, which are all natural, used in sensory processing intervention, which are the sensory based bottom up approaches? And if you find that those are helpful, that might be giving us more information to look more closely at the sensory processing features that you're describing? Because if they're effective, it is likely that there's a sensory processing component to, to this complex behavior, whatever it is. Holly Healy Yeah, yeah, I totally agree. And that's where the OT Can, can be so helpful with that bottom up approach, because that's how they would approach this, you know, and really help the parents understand that some of that top down approach just isn't always the answer. And we need to help these kids understand that they are still loved, no matter what their behavior is, we have to our job as providers, parents, practitioners, to let them know that they're not different, they're not. There's nothing wrong with them. And I think, you know, to your point, that overlap of other sensory processing add is, is really evident. So I love that you said that, and I and I also see such an overlap with self esteem, and this diagnosis of ADHD. And you know, with that, then comes, perhaps an increased prevalence of depression among some of these kids, because then they realize, I have a label, I have a diagnosis and different and, you know, my youngest was diagnosed with it, and kindergarten, and the teacher sat her by herself, and just literally thought this is this is the way we're going to handle it, we're going to sit her by herself, and then we're going to put her on a wiggle seat, and then she's going to get her work done. And it was horrifying, to see how it affected her self esteem. And all she wanted to do was sit with her friends, and to a six year old, you know, how does that How did she interpret being Senate, you know, being told she has to sit by herself. So it I found a new school where she was in she is currently accepted for, for who she is. And if she has to get up and move around, it's, it's welcomed, and she doesn't sit by herself. She sits with her friends, and she's allowed to be more tactile, which is how she learns. And she's doing amazing. So it's more, you know, let's meet them where they are to help them succeed, no matter how diverse they are, you know. Carrie Schmitt Yes, you know, and teachers again, or another person who might be on the front line of this right, recognizing some behaviors. And so we have a passionate STAR about educating with a school based approach, right, or school based focus. Because again, like if teachers are given the sensory lens, they may look at the behavior and be like, Oh, this is interesting, while they are trying to manage 25 and 30 kids and they do need, you know, classroom management approaches. A lot of times the bottom up approach, the sensory based interventions can be used for multiple students at a time and increased regulation across the classroom, not just for the child that might need it. And I find that the children who need it, oftentimes self select into alternative seating options that are tied to the likes of their chair, the, you know, headphones, or your plugs for sensory over responsivity being mindful of where they're sitting, so that they feel safe in their environment. And so all of that is you were educated enough to advocate for your child. And so, you know, that's, that's a wonderful gift. But hopefully some of this conversation would help somebody sitting at home listening, whether they're apparent whether a teacher, whether they're a practitioner, to say, oh, what could we try, like what approaches could increase success and decrease the likelihood of impact on the mental health, self esteem, right child? I actually had a dad one day I was sitting across from him. And we know that there are hereditary components to both of these diagnoses, ADHD and sensory processing difficulties or disorders. And whether that's you know, it could also be Korean hairy needle right as well, there are some studies around that. But he said, Oh, that's what's going on. This is how I was when I was little, like he made that connection. Oh, now I'm making the connection between what you're telling me and how I was as a little. And my teacher put me in a cardboard box. Oh, my goodness. So this is, you know, he's probably in his 40s. But they realized his attention differences. And their solution was to place an entire refrigerator box over his desk today. And I just, I got tears in my eyes, I just thought talk about feeling othered Yes, context of the classroom, like what would happen to your self esteem if your teacher put you in a cardboard box every day. And, you know, I mean, the teacher was, you know, asked to manage a classroom of multiple kids and thought that it would be helpful, right, you know, really help them. And there was something about it that allowed him to focus, but it wasn't the approach that would support you know, I don't know, healthy social mood. Yes. But you know, all that to say like, there are approaches that support a healthy reception of attention and sensory differences within the classroom, that support integration, that support the children to develop healthy self esteem in the context of their education, which they spend an enormous amount of time at school. So how important for them to function well, and to feel good about their contributions. Holly Healy And I love I love I love that story, in a sense, because he was literally placed in a cardboard box, but figure that figuratively, he was placed in a cardboard box. And a lot of these kids are just don't have silos the right word, but they're just placed separately, and it's just not the way we should be approaching it. And as accepting as we are now as our society is becoming more accepting of diversity, and embracing people for their gender, their, you know, their pronouns, I feel like this is another example of how we need to move towards embracing the diversity of, of people's sensory needs to and so I've changed my language, even at home. And even when I talk to patients and parents, I'll say, You don't tell my kids, you know, I'm feeling not feeling centered. And I use that word a lot, because I know it's kind of a yoga phrase, it's a practice, but, you know, I'll say, I'm gonna go just onto my yoga mat for 10 minutes, and I'll be back so that I can feel more present. So I've changed my, my verbiage and my vocabulary around my kids. So they know. They understand that that's important. And so I've found my youngest, who's almost seven, she'll give her one of her yoga mats, and she'll, she'll disappear sometimes if she's getting upset over something, and I'll find her up there doing yoga, because she's learned like, Okay, I'm gonna go, like, calm myself down. And that's accepted. That's okay. So I'm hoping that with, with all this transformation of acceptance of diversity in our world, that we can see a sensory place in that too, because I think it's just so you know, so important. No, no more cardboard boxes, you know, should be allowed, it should definitely be, you know, John's a little bit he's getting out of his seat sounds like he needs to maybe go do some a couple jumping jacks, I love using crab and down dog, you know, for kids, like, I think he just needs to do a couple things and then come back. So it's just, you know, that awareness of that diversity, too, I think is so important for teachers to see. Carrie Schmitt I could see that yoga poses in particular, would be something that would be really helpful to recenter and reregulate children who might, you know, to your point either need a little bit more movement, or might need some proprioceptive activation at their joints. And so you have a specialty also in yoga, and you utilize that specialty at the preschool level. So tell me a little bit about that. Holly Healy Yeah, so I've practice for 25 years myself, and that's, that's my regulation personally. So I practice every day. And I know I'm, I know I love certain poses, personally, that help regulate me. So I teach at a wonderful preschool where the director is very well well versed in, in sensory processing. And so I think that if I if she wanted, I'd be there every day, but I do go in and I teach two year olds up until pre K, transitional kindergarten yoga classes and I, I always do sensory components into my class that they love. And so there's some sort of texture that I bring in. So it might be like for my class on Monday, I cut my daughter's two, two up into these squares because there's a really beautiful texture. And so I'll I'll drape it over the kids kind of fan them with it. So I bring in that we do the movement, a lot of down dog because kids love being upside down. It's wonderful. And I let them be free to move their body and figure out what they need. Because kids need different things. And, and I always close with them in what's called shavasana, which is the, the pose that you it's a resting pose at the end of class, and I do a spray, I have a beautiful room spray that's lemon flavored, and they love it, they say, oh, did you bring the spray. And so they have this, they end with this beautiful sent, and I take their legs and I I kind of rock them side to side because I know that movement is also good. So I'm getting that kind of input for them of movement. And then I kind of rest their feet at a I basically flex them out and then push them a little bit into the ground. So they get that grounding, feeling at the end too. So I integrate it. And I had this wonderful three year old I think who I was just teaching the class and she was doing great. And she was, you know, I could tell she was she would separate herself from the class, she kind of sat aside. But she participated the whole class and I didn't think anything of it, she she loved it. So at the end of class, the teachers came up to me, and they were in tears. They said she'd never participates in anything. In the classroom. She's really anxious. She's very cautious. She doesn't like the loud noises and all the you know, some of the activities that involve a lot of things, she has a difficult time participating. But in this class, she was amazing. So they, they were so excited because they could go home and tell the mom, hey, listen, you know, you know, your daughter did wonderful in yoga, here's things that she really loved. And they were so excited because I think they were trying to help her. They didn't know what approach to take. So I told them, I said, well integrate some movement when you start your class. And instead of coming in sitting down and doing something, maybe move first and, you know, kind of go from there. So it was really, it was really great to see. Carrie Schmitt I love that story. I you know, in this conversation, we've talked a lot about intervention approaches and how they differ based on diagnoses. And so we've also talked about, you know, neurodiversity, in terms of everybody's brain is different. Like we have biodiversity, we have neurodiversity, and we affirm that and respect that. And we're hoping to see that spread widely. That there's an acceptance that every brain is beautiful, right? That we come as we are. And so all that to say, you know, ADHD is a real neurotransmitter difference in the brain. And we honor that, and the intervention approaches we have so far, our medication, and then some behavior management techniques, and then sensory processing differences or difficulties disorder is itself also a real thing. Differences in the brain, show us that their brain imaging and the treatment approach for that is the bottom up, approach, the sensory based approach, and what yoga is, is both. And so if you're listening, and you do have a, you know, diagnosis of either or have an overlap, the yogic approach integrates bottom up and by bottom up, I'm being that body sensation and movements are the entry point. And the end result is self regulation, hopefully, to better performance and in whatever you want to achieve. And by top down, we mean that it's cognitively accordingly originated, right. So we use, mediated, I guess might be a good word. And we use cognition to focus our attention oftentimes, and it results in meaning making an understanding and yoga is both right we have the movement of our body and our putting our body in different positions. And then queuing to use our cognition to attend to, to our bodies and and make meaning of it and the result is self regulation. So yeah, I love that as kind of, maybe the wrap up of our conversation today because it marries who you are as a practitioner, and then your passion for differentiating and recognizing through a sensory lens that we can and serve the people that come to us with some challenges by taking the low slow approach by teasing apart, what's behind and underneath the behavior that's on the outside, and that that approach that you practice meets everybody where they are an honors or diversity. Yes, that is perfectly perfectly but I couldn't, could not agree more. That's wonderful. Well, to wrap up, I always ask the same question. So we have a really high value on Curiosity here at Star, we recognize that our thinking needs to evolve as the science evolves. And to do that we try to stay humble and follow the science to find out what we're learning. To do that, sometimes we have to change our minds about something. So I was wondering if you could think of an example of something maybe you once believed, that your thinking has evolved in or that you've changed your mind about? Holly Healy That is such a wonderful question. And I, I mean, I think I could speak all day about this, I think, you know, as a parent, when your child has any sort of diagnosis, you feel, there's just one road to take, you know, so for example, my child has an ear infection, we're gonna get treatment, and we'll be better. But it's really not a one road approach or children are not. They're still multi dimensional. And I think what I have learned is, it is so important to look at them from all aspects and take that bottom up approach and not just focus on the behavior. And it's so easy for providers and parents to focus on the behavior without saying why. And so I've learned the importance of why and the importance of looking at the child, my own children and other children I treat and the children in my yoga classes as more of a holistic sensory lens and how we can approach them through different avenues through different roads. Don't just take one road, take many, many roads. And I can't urge parents enough to really, you know, tap into your own sensory self, and I think it will help them so much to understand their children as well, too. I love that. Thank you. Carrie Schmitt Thank you for the work that you do. Thank you for serving on our board. Absolutely. Thank you for the work that you do as a family practitioner, and for being such a beautiful advocate for sensory health and wellness in the clients and patients that you serve. So and your own family. Family you We really appreciate it. Holly Healy Thank you. Thank you so much for having me. Calls-to-action: Learn more about The STAR Institute by visiting https://sensoryhealth.org/ where you can subscribe to our email list and find out more about our educational offerings Find us on YouTube at STAR Institute https://www.youtube.com/channel/UCFVd3oVz4icMcZAZDwvHwBA?vie w_as=public Find us on Instagram @starinstitute Learn more about Holly Healy at https://www.linkedin.com/in/holly-healy-8a529b1a/ https://sensoryhealth.org/basic/board-of-directors Find the host, Carrie Schmitt, on Instagram @carrieschmittotd
Episode Summary In this episode of Oils A-Z, Ariana Harley and her panel of doctors discuss our Spanish Sage Oil and its many benefits in assisting brain health and energetic cleansing. Don't Miss: Dr. Louise Rose explains how Spanish sage is helpful for our brain health, memory, and hormones via the Pituitary gland Learn how the cleansing benefits of this oil help inflammation and achy joints Dr. Rose teaches us about the ‘drying' benefits of this Sage Spanish Sage's actions for menopausal support Spanish Sage can stimulate uterine contractions; not for use in pregnancy or breastfeeding This Spanish Sage is possible to use internally Ariana describes it as giving a “Calming Presence” Emotional support as a self criticism negator! Supports a healthy sense of self worth Dr. Mica Carew shares how Spanish Sage transforms emotions stuck in the heart Learn which other chakra Spanish Sage is most specific for clearing Will Wan shares the importance of the word ‘Shen' with Spanish Sage as a strong blood mover About the Speaker (s): Ariana Harley www.arianaharley.com Ariana Harley is an essential oil educator with a passion for plants. She coaches on essential oils' support in the physical, emotional, spiritual, and financial realms. Ariana studied with Clearmind International for three years as a counselor in transpersonal psychology and has a BFA from the Pacific Northwest College of Art. Ariana has been working as an essential oil coach for seven years and offers Life Coaching sessions to help individuals connect with their purpose and truth. Louise Rose ND https://rosecabinetmedicine.com/ www.instagram.com/rosecabinet Louise Rose is a Naturopathic Physician, former chef, and Neuroplastician (she helps people get out of stuck neural-grooves and stimulates new brain connections). She believes in the profound healing power of nature- particularly the therapeutic action of water, plants and light. Working with patients at Rose Cabinet Medicine in Portland, Oregon, she helps people reconnect with their inner vitality, increase their energy and become more emotionally resilient. She utilizes potent plant medicine in the form of essential oils with all her patients, and loves educating the public about how to bring essential oils into a daily wellness practice. Mica Carew ND., LAc https://www.lineagemedicine.com Dr. Micaela (Mica) Coria-Carew ND., LAc is a licensed Naturopathic physician and licensed acupuncturist. She incorporates her love and knowledge of essential oils and Chinese and Western herbs in her practice, along with the teachings of her Native American ancestral lineage. Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM) https://elitesportsacupuncture.com Will Wan holds a Master of Science in Oriental Medicine from the National College of Naturopathic Medicine (NCNM) in Portland, Oregon. His training is in Classical Chinese Medicine where the depth of Sports Medicine and Pain Syndromes are rooted in theory and medical texts that are thousands of years old. He has integrated a Western and Eastern approach to healing. Will Wan completed in-depth studies with experts in Neuroanatomy, Acupuncture specifically treating Olympic and Professional Athletes, Medical Qigong masters from China, and Dry Needling Technique for Sports Medicine. He is Board Licensed in Colorado, Oregon, and Montana. He is certified by the National Certification Commission of Acupuncture and Oriental Medicine. He is a professional member of the Pain Society of Oregon. Since 2001, Will Wan has been a practitioner of Tai chi and Medical Qigong. He teaches workshops on Tai chi and Qigong for Athletes. His grandfather introduced him to Tai chi and Chinese Medicine at the age of 8. His love of movement has pushed him to the limits in ultramarathon running, mountaineering, telemark skiing, climbing, and ocean kayaking in the Pacific Northwest, Colorado Rockies, B.C., and Alaska. Grab the Protocols and Recipes: Visit https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out. How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person who invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person who shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts: This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: ariningraham@gmail.com Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life. We have a weekly show: “Learn to be the Healer in Your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing. Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oils. Learn more about our community at hellovisionary.life Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, phone calls, and other resources. Please take a look around, and make sure to join us every Monday on live Zoom. Call info here. Find us here: Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website: https://www.hellovisionary.life
Rachel Kapp, M.Ed., BCET, and Stephanie Pitts, M.Ed., BCET welcome Rachel's client, Marshall. He shares his story about what brought him to seek educational therapy and how his executive functioning impacted his relationships and self-esteem. He also shares how accountability, positive social pressure and systems have helped him reach toward his goals. Marshall explains how he uses his systems as a safety net instead of a list of upcoming failures, how self-forgiveness has been a part of his educational therapy journey and how educational therapy has impacted his marriage. They also chat about the benefits of research and how much research is actually helpful versus how much is simply a form of procrastination. Neuroanatomy of ADHD with Dr. Russell Barkley Other episodes mentioned: Ep 166: How Time Perception Impacts Learners with Dr. Ellen Braaten (Author Series) Ep 214: ADHD Essentials - The Wall of Awful with Brendan Mahan (Executive Functioning Series) Support us on Patreon: https://www.patreon.com/learnsmarterpodcast How to connect with us: Join our FB Group Join our e-mail list Rachel's Kapp Educational Therapy Group website Steph's My Ed Therapist website @learnsmarterpodcast, @kappedtherapy, @myedtherapist
Episode Summary This episode of Oils A-Z, Ariana Harley and her panel of Doctors discuss the Zendocrine Oil Blend and its many benefits in assisting Detoxification on physical and energetic levels. This is a don't miss episode if you are experiencing symptoms of physical or energetic overload such as hormonal disturbances, sleep or energy issues, or sluggish bowels. Don't Miss: Dr. Louise Rose explains how toxins build up in the body and cause issues like fatigue, skin irregularities and rashes, and joint inflammation. Dr. Rose teaches us hacks on doing Castor Oil Packs and tips for our best experience and benefits An incredible testimony about relieving night time liver pain for Fatty Liver! Ariana shares tips on how to move through stuck emotions and using Zendocrine Blend for overall emotional balance Dr. Mica Carew shows us how to use Zendocrine to clear our emotional and energetic fields Dr. Mica Carew shares her tip for supporting our young daughters with their hormone balance Will Wan shares how to use Zendocrine on the best Liver point to support depression, hormonal imbalances, anger, and other issues associated with a “stagnant” liver About the Speaker (s): Ariana Harley www.arianaharley.com Ariana Harley is an essential oil educator with a passion for plants. She coaches on essential oils support in the physical, emotional, spiritual, and financial realms. Ariana studied with Clearmind International for three years as a counselor in transpersonal psychology and has a BFA from the Pacific Northwest College of Art. Ariana has been working as an essential oil coach for seven years and offers Life Coaching sessions to help individuals connect with their purpose and truth. Louise Rose ND https://rosecabinetmedicine.com/ www.instagram.com/rosecabinet Louise Rose is a Naturopathic Physician, former chef, and Neuroplastician (she helps people get out of stuck neural-grooves and stimulates new brain connections). She believes in the profound healing power of nature- particularly the therapeutic action of water, plants and light. Working with patients at Rose Cabinet Medicine in Portland, Oregon, she helps people reconnect with their inner vitality, increase their energy and become more emotionally resilient. She utilizes potent plant medicine in the form of essential oils with all her patients, and loves educating the public about how to bring essential oils into a daily wellness practice. Mica Carew ND., LAc https://www.lineagemedicine.com Dr. Micaela (Mica) Coria-Carew ND., LAc is a licensed Naturopathic physician and licensed acupuncturist. She incorporates her love and knowledge of essential oils and Chinese and Western herbs in her practice, along with the teachings of her Native American ancestral lineage. Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM) https://elitesportsacupuncture.com Will Wan holds a Master of Science in Oriental Medicine from the National College of Naturopathic Medicine (NCNM) in Portland, Oregon. His training is in Classical Chinese Medicine where the depth of Sports Medicine and Pain Syndromes are rooted in theory and medical texts that are thousands of years old. He has integrated a Western and Eastern approach to healing. Will Wan completed in-depth studies with experts in Neuroanatomy, Acupuncture specifically treating Olympic and Professional Athletes, Medical Qigong masters from China, and Dry Needling Technique for Sports Medicine. He is Board Licensed in Colorado, Oregon, and Montana. He is certified by the National Certification Commission of Acupuncture and Oriental Medicine. He is a professional member of the Pain Society of Oregon. Since 2001, Will Wan is a practitioner of Tai chi and Medical Qigong. He teaches workshops on Tai chi and Qigong for Athletes. His grandfather introduced him to Tai chi and Chinese Medicine at the age of 8. His love of movement has pushed him to the limits in ultra marathon running, mountaineering, telemark skiing, climbing, and ocean kayaking in the Pacific Northwest, Colorado Rockies, B.C., and Alaska. Grab the Protocols and Recipes: Visit https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out. How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person who invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person who shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts: This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us:Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: ariningraham@gmail.com Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life. We have a weekly show: “Learn to be the Healer in Your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing. Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oils. Learn more about our community at hellovisionary.life Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, phone calls, and other resources. Please take a look around, and make sure to join us every Monday on live Zoom. Call info here.Find us here: Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website: https://www.hellovisionary.life
Integrating psychology, neurobiology and spiritual awakening - this episode will inspire you as it has the 26 million viewers of the TED Talk, Stroke of Insight. Using neuroanatomy and her deep insights from a serious stroke, Dr. Jill Bolte-Taylor and Sue Marriott discuss the 4 interpersonal skill subsets in the brain. Also find out more about Whole Brain Living and the various ways it can be applied across the multiple settings by getting in touch with Bolte-Taylor. This a a must-not-miss replay from 2022, find more at www.therapistuncensored.com/195, www.therapistuncensored.com/join to get an ad-free feed and join the online community. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Integrating psychology, neurobiology and spiritual awakening - this episode will inspire you as it has the 26 million viewers of the TED Talk, Stroke of Insight. Using neuroanatomy and her deep insights from a serious stroke, Dr. Jill Bolte-Taylor and Sue Marriott discuss the 4 interpersonal skill subsets in the brain. Also find out more about Whole Brain Living and the various ways it can be applied across the multiple settings by getting in touch with Bolte-Taylor. This a a must-not-miss replay from 2022, find more at www.therapistuncensored.com/195, www.therapistuncensored.com/join to get an ad-free feed and join the online community.
Integrating psychology, neurobiology and spiritual awakening - this episode will inspire you as it has the 26 million viewers of the TED Talk, Stroke of Insight. Using neuroanatomy and her deep insights from a serious stroke, Dr. Jill Bolte-Taylor and Sue Marriott discuss the 4 interpersonal skill subsets in the brain. Also find out more about Whole Brain Living and the various ways it can be applied across the multiple settings by getting in touch with Bolte-Taylor. This a a must-not-miss replay from 2022, find more at www.therapistuncensored.com/195, www.therapistuncensored.com/join to get an ad-free feed and join the online community.
Episode Summary In this episode, our community talked about Guaiacwood Don't miss: Dr. Mica's Guaicwood energy clearing Dr. Rose shares her tips for the body and Guaicwood Dr. Will Wann TCM perspective Dr. Mica & Will Wan acupressure points for oil application Dr. Mica's Weekly Class - Wednesdays at 9am PT https://mailchi.mp/482c11e5dc75/qi-gong-wednesday-9am-pst-with-dr-mica-carew-8847008?e=378b87b581 Acu Points - Lu-1, Lu-2, CV-12, Liv-3, St-36, St-40, Sp-9, CV-7 Google these points for location and apply the oil to that spot Grab the Protocols and Recipes: Visit https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out. How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person who invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person who shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Speaker (s): Ariana Harley www.arianaharley.com Ariana Harley is an essential oil educator with a passion for plants. She coaches on essential oils support in the physical, emotional, spiritual, and financial realms. Ariana studied with Clearmind International for three years as a counselor in transpersonal psychology and has a BFA from the Pacific Northwest College of Art. Ariana has been working as an essential oil coach for seven years and offers Life Coaching sessions to help individuals connect with their purpose and truth. Louise Rose ND https://rosecabinetmedicine.com/ www.instagram.com/rosecabinet Louise Rose is a Naturopathic Physician, former chef, and Neuroplastician (she helps people get out of stuck neural-grooves and stimulates new brain connections). She believes in the profound healing power of nature- particularly the therapeutic action of water, plants and light. Working with patients at Rose Cabinet Medicine in Portland, Oregon, she helps people reconnect with their inner vitality, increase their energy and become more emotionally resilient. She utilizes potent plant medicine in the form of essential oils with all her patients, and loves educating the public about how to bring essential oils into a daily wellness practice. Mica Carew ND., LAc https://www.lineagemedicine.com Dr. Micaela (Mica) Coria-Carew ND., LAc is a licensed Naturopathic physician and licensed acupuncturist. She incorporates her love and knowledge of essential oils and Chinese and Western herbs in her practice, along with the teachings of her Native American ancestral lineage. Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM) https://elitesportsacupuncture.com Will Wan holds a Master of Science in Oriental Medicine from the National College of Naturopathic Medicine (NCNM) in Portland, Oregon. His training is in Classical Chinese Medicine where the depth of Sports Medicine and Pain Syndromes are rooted in theory and medical texts that are thousands of years old. He has integrated a Western and Eastern approach to healing. Will Wan completed in-depth studies with experts in Neuroanatomy, Acupuncture specifically treating Olympic and Professional Athletes, Medical Qigong masters from China, and Dry Needling Technique for Sports Medicine. He is Board Licensed in Colorado, Oregon, and Montana. He is certified by the National Certification Commission of Acupuncture and Oriental Medicine. He is a professional member of the Pain Society of Oregon. Since 2001, Will Wan is a practitioner of Tai chi and Medical Qigong. He teaches workshops on Tai chi and Qigong for Athletes. His grandfather introduced him to Tai chi and Chinese Medicine at the age of 8. His love of movement has pushed him to the limits in ultra marathon running, mountaineering, telemark skiing, climbing, and ocean kayaking in the Pacific Northwest, Colorado Rockies, B.C., and Alaska. Learn more about our community at hellovisionary.life Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, phone calls, and other resources. Please take a look around, and make sure to join us every Monday on live Zoom. Call info here.Find us here: Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website: https://www.hellovisionary.life
Episode Summary In this episode, our community talked about the divine guidance of the Blue Lotus from DoTERRA. Blue Lotus ~ Powerful aid to mediation, transformation & claiming the royalty of your soul - Grab the Protocols and Recipes: Visit https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out. How to get your own Doterra oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person who invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person who shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Speaker (s): Ariana Harley www.arianaharley.com Ariana Harley is an essential oil educator with a passion for plants. She coaches on essential oils support in the physical, emotional, spiritual, and financial realms. Ariana studied with Clearmind International for three years as a counselor in transpersonal psychology and has a BFA from the Pacific Northwest College of Art. Ariana has been working as an essential oil coach for seven years and offers Life Coaching sessions to help individuals connect with their purpose and truth. Louise Rose ND https://rosecabinetmedicine.com/ www.instagram.com/rosecabinet Louise Rose is a Naturopathic Physician, former chef, and Neuroplastician (she helps people get out of stuck neural-grooves and stimulates new brain connections). She believes in the profound healing power of nature- particularly the therapeutic action of water, plants and light. Working with patients at Rose Cabinet Medicine in Portland, Oregon, she helps people reconnect with their inner vitality, increase their energy and become more emotionally resilient. She utilizes potent plant medicine in the form of essential oils with all her patients, and loves educating the public about how to bring essential oils into a daily wellness practice. Mica Carew ND., LAc https://www.lineagemedicine.com Dr. Micaela (Mica) Coria-Carew ND., LAc is a licensed Naturopathic physician and licensed acupuncturist. She incorporates her love and knowledge of essential oils and Chinese and Western herbs in her practice, along with the teachings of her Native American ancestral lineage. Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM) https://elitesportsacupuncture.com Will Wan holds a Master of Science in Oriental Medicine from the National College of Naturopathic Medicine (NCNM) in Portland, Oregon. His training is in Classical Chinese Medicine where the depth of Sports Medicine and Pain Syndromes are rooted in theory and medical texts that are thousands of years old. He has integrated a Western and Eastern approach to healing. Will Wan completed in-depth studies with experts in Neuroanatomy, Acupuncture specifically treating Olympic and Professional Athletes, Medical Qigong masters from China, and Dry Needling Technique for Sports Medicine. He is Board Licensed in Colorado, Oregon, and Montana. He is certified by the National Certification Commission of Acupuncture and Oriental Medicine. He is a professional member of the Pain Society of Oregon. Since 2001, Will Wan is a practitioner of Tai chi and Medical Qigong. He teaches workshops on Tai chi and Qigong for Athletes. His grandfather introduced him to Tai chi and Chinese Medicine at the age of 8. His love of movement has pushed him to the limits in ultra marathon running, mountaineering, telemark skiing, climbing, and ocean kayaking in the Pacific Northwest, Colorado Rockies, B.C., and Alaska. Learn more about our community at hellovisionary.life Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, phone calls, and other resources. Please take a look around, and make sure to join us every Monday on live Zoom. Call info here.Find us here: Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website: https://www.hellovisionary.life
In this episode, we talk about the MetaPWR Metabolic blend and how it affects our bodies. Will Wan LAc, Ariana Harley, Louise Rose ND, Mica Carew ND LAc, highlight the physical, emotional, and energetic properties of dōTERRA's Metabolic oil blend. You are invited to join our 30-day Metabolic Reset Challenge when you buy a MetaPWR Kit. Come to our Monday call at 10 a.m. Call info: https://www.hellovisionary.life/community-call FB Group: https://www.facebook.com/groups/essentialwellnesspdx Don't miss: How dōTERRA's Metabolic oil blend is the energetic foundation of the entire MetaPWR system. Will Wan speaks to the Chinese Medicine outlook on this blend and breaks down each of the 5 plant oils. The emotional connection to holding weight on our body and how Metabolic oil blend helps us release this. Ariana, Dr. Rose and Dr. Mica share their findings from their Plant Spirit Medicine journeys' with dōTERRA's Metabolic oil blend Dr. Mica shares her indigenous tribal system of connecting to plant spirits. Don't miss why dōTERRA's Metabolic oil blend is so successful at preventing fat cell maturation. How the combination of ingredients in dōTERRA's Metabolic oil blend are a perfect synergy for achieving optimal metabolic function. Speakers: Dr. Louise Rose is a Naturopathic Physician and owner of Rose Cabinet Medicine. She graduated from the National College of Natural Medicine in Portland, Oregon. Dr. Rose helps people who have problems with their endocrine system, their brain, or their digestive system. She also helps people with their nutritional needs, weight loss, and detoxification. With 25 years of experience as a whole food chef, Dr. Rose helps her patients discover health no further away than their kitchen cabinet. Ariana Harley is a plant lover and essential oil educator. She is a coach that specializes in using essential oils to help people in material, psychological, and spiritual ways. a BFA from the Pacific Northwest College of Art and a counseling certificate in transpersonal psychology from Clearmind International. Ariana got a BFA from the Pacific Northwest College of Art and a counseling certificate in transpersonal psychology from Clearmind International. In addition to her seven years of experience as an essential oil coach, Ariana also provides life coaching services to assist her clients find their true calling in life.Connect with Ariana: www.arianaharley.com Dr. Micaela (Mica) Coria-Carew ND., LAc is a licensed Naturopathic physician and a licensed acupuncturist. She incorporates her love and knowledge of essential oils and Chinese and Western herbs into her practice, along with the teachings of her Native American ancestral lineage.Connect with Mica:https://www.lineagemedicine.com Grab her Book Here: https://www.amazon.com/Plant-Spirit-Medicine-Ancestral-Meditation/dp/1944627014/ref=sr_1_1?crid=34AKL85BSQVLH&keywords=plant+spirit+medicine+carew&qid=1666027640&qu=eyJxc2MiOiIwLjAwIiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&sprefix=plant+spirit+medicine+carew%2Caps%2C136&sr=8-1 Will Wan, LAc holds a Master of Science in Oriental Medicine from the National College of Naturopathic Medicine (NCNM) in Portland, Oregon. His training is in Classical Chinese Medicine where the depth of Sports Medicine and Pain Syndromes are rooted in theory and medical texts that are thousands of years old. He has integrated a Western and Eastern approach to healing. Will Wan completed in-depth studies with experts in Neuroanatomy, Acupuncture specifically treating Olympic and Professional Athletes, Medical Qigong masters from China, and Dry Needling Technique for Sports Medicine. He is board licensed in Colorado, Oregon, and Montana. He is certified by the National Certification Commission of Acupuncture and Oriental Medicine. He is a professional member of the Pain Society of Oregon. Since 2001, Will Wan has been a practitioner of Tai chi and Medical Qigong. He teaches workshops on Tai chi and Qigong for Athletes. His grandfather introduced him to Tai chi and Chinese medicine at the age of 8. His love of movement has pushed him to the limits in ultra marathon running, mountaineering, telemark skiing, climbing, and ocean kayaking in the Pacific Northwest, Colorado Rockies, B.C., and Alaska. Connect with Will: https://elitesportsacupuncture.com Grab the Protocols and Recipes: Visit https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out. How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person that invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person that shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts: This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us:Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: ariningraham@gmail.com Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life. We have a weekly show: “Learn to be the Healer in Your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing. Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oils. Learn more about our community at hellovisionary.life Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, calls, and other resources. Please have a look around, and make sure to join us every Monday on live Zoom. Call info here.Find us here: Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website: https://www.hellovisionary.life
We explore how online learning affects the body, how mood affects alcohol cravings in both men and women, and how dogs have evolved to manipulate us! Online Learning“Online teaching triggers a different response in the body” by Meike Drießenhttps://www.sciencedaily.com/releases/2022/08/220817104031.htm“Neuroanatomy, Parasympathetic Nervous System” by Jacob Tindle & Prasanna Tadi.https://www.ncbi.nlm.nih.gov/books/NBK553141/#:~:text=The%20parasympathetic%20nervous%20system%20predominates,digestion%20and%20urination.%5B1%5DAlcohol Cravings“Mood Influences Alcohol Craving Differently in Men and Women” by Neuroscience Newshttps://neurosciencenews.com/mood-alcohol-cravings-21321/“Liking, Wanting and the Incentive-Sensitization Theory of Addiction” by Kent C. Berridge and Terry E Robinsonhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5171207/#:~:text=The%20incentive%2Dsensitization%20theory%20posits,an%20amplification%20of%20'liking'.“Mood Shifts Have Opposite Impact on Alcohol Cravings in Men and Women” by Leah Kuntzhttps://www.psychiatrictimes.com/view/mood-shifts-have-opposite-impact-on-alcohol-cravings-in-men-and-womenManipulative Dogs“Our Dogs Do Manipulate Us, According to Science” by Ulrike Lemmin-Woolfreyhttps://www.discovermagazine.com/planet-earth/our-dogs-do-manipulate-us-according-to-science“Dog Faces Are Faster than Wolf Faces” by Anne Burrows & Kailey Omstead.https://www.eventscribe.net/2022/EB2022/fsPopup.asp?PresentationID=1027886&query=burrows&mode=presinfoFollow Curiosity Daily on your favorite podcast app to get smarter with Calli and Nate — for free! Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers.Find episode transcripts here: https://curiosity-daily-4e53644e.simplecast.com/episodes/online-learning-alcohol-cravings-manipulative-dogs
Dr. Eric Cobb of Z-Health joins me on this episode to discuss what he calls applied neuroscience, how improved understanding of foundational sciences improves clinical outcomes, and much more. Z-Health.com --- Send in a voice message: https://anchor.fm/drbeaubeard/message
Welcome to She+ Geeks Out, the podcast bringing you the voices of women+ from all walks of life to share with you what they geek out about-- their passions, talents, struggles, and successes. In each episode, hosts Rachel Murray and Felicia Jadczak will feature different guests and discussions about topics including health, psychology, art, music, learning, and more. Episodes are fun, engaging, and provide some nuggets of information that you can take away. Oh, and yeah, they might be awkward sometimes. That's just how we roll.This season of She+ Geeks Out is unlike any other so far. Together, we will be unpacking what the future of work looks like for different groups of people in terms of diversity, equity and inclusion. In addition to our special guests, listeners will also get to hear snippets from our facilitation team on what DEI really looks like in the workplace from a practical, actionable standpoint. When we think about work and the current hustle culture climate, it's easy to feel overwhelmed. Today, we spoke with some of our favorite experts, leaders and facilitators about workplace trauma, psychological safety, somatics and emotional intelligence. To begin, we hear from Belma McCaffrey, Founder and CEO of Workbigger, about what it looks like to work from a healthy place. She shares that finding our sense of purpose within ourselves is key to feeling clarity and satisfaction in our jobs. Additionally, we should recognize that we have the power to decide what work should fulfill for ourselves rather than letting society make the decision for us. She also breaks down the concept of the 3 selves: the healthy, wounded and survivor self. SGO's Fatima Dainkeh defines somatics as a technique, theory, movement or method which helps us think about our body and the things we may be processing internally but are unaware of. The idea that things like trauma, joy and pain live within our bodies is traditional among ancient cultures. Then, SGO's Rachel Sadler defines psychological safety as the belief that you will not be punished for speaking up. It is an important component of employee satisfaction and retention, and can help ensure that people are willing to take the intellectual steps necessary for innovation. We live in a fear-based society to the point that a resting state feels unnatural for many people. Dr. Huong Diep elaborates on the concept of intergenerational trauma and offers advice for how we can show up to work in a supportive and authentic way. Next, we hear from Dr. Becca Shanksy, Associate Professor of Psychology at Northeastern University, about the research her team is working on at the university's Laboratory of Neuroanatomy and Behavior. The research focuses on what happens to the brain when a person experiences a traumatic event. They are also aiming to understand the neural circuits that cause darting to happen in certain subsects of female animals. Then, Karina Becerra, Director of Customer Advocacy at Podium, shares about modeling healthy team boundaries and supporting individuals with different backgrounds from her own. She finds that when people are happy and maintain work and life balance, it shows in the work that they do. We also hear from Melanie Ho, author of Beyond Leaning In, on the common psychological and emotional abuse which frequently occurs in the workplace. This is also what has driven much of the great resignation. As we see more young people entering the workforce, we need to be sure that we do not continue to perpetuate these behaviors. If there are no people in power who will hear these concerns and respond with empathy, then an organization will never really make progress in this area. Naomi Seddon joins to share about work life boundaries for women and how she began to implement them for herself. She acknowledges that we all do hold certain biases whether we realize it or not. The first step is to recognize these biases, and then start to work on implementing change on how we perceive others. Dr. Victoria Verlezza, DEI Facilitator at SGO, speaks about how we can show up to support a healthy work environment. When we're supporting a healthy work environment, we want to consider how the systems (ableism, sexism, racism, etc) are playing into our daily interactions and how we think of productivity. As leaders, we need to embrace flexibility and model that same behavior ourselves to show the people we're supervising that it's okay to take time off. In closing, we hear from Elisa Campos-Pratorof Scott's Cheap Flights about addressing psychological safety during the onboarding process of hiring. It is top of mind for everything to be documented and communication to happen asynchronously. It is a major priority of hers to allow new employees to showcase their own style of working rather than giving them specific guidelines to adhere to. Thanks so much for listening. Please don't forget to rate, share, subscribe and tune in next week when we talk about building out a DEI program!Timestamps: 1:38 - Introducing today's episode. 2:01 - Belma McCaffrey shares her perspective on what working from a healthy place looks like. 9:22 - Helping people address workplace trauma. 13:40 - Discussing somatics with SGO's Fatima Dainkeh. 17:44 - Discussing psychological safety. 24:22 - The shifting discussion around the body experience from Dr, . 27:15 - Advice for people struggling to show up to work in a supportive and authentic way. 29:37 - Dr. Becca Shansky on the research being conducted in the Laboratory of Neuroanatomy and Behavior at Northeastern University. 32:19 - Karina Becerra on modeling healthy team boundaries and supporting people from different backgrounds. 39:00 - The difficulty in leaving abusive job situations. 42:02 - Naomi Seddon speaks against the mindset of “pushing through”. 58:55 - Elisa Campos-Prator on supporting new team members. 1:02:12 - Thanks for joining us for this episode of She+ Geeks Out. Contributors to this episode are:Belma McCaffrey, CEO & Founder at WorkBiggerBecca Shansky, Associate Professor of Psychology at Northeastern UniversityFatima Dainkeh, Staff DEI Programs & Training Manager at She+ Geeks OutDr. Huong Diep, Psychologist and AuthorDr. Victoria Verlezza, DEI Facilitator at She+ Geeks OutElisa Campos-Praetor, Sr. Recruiter at Scott's Cheap FlightsKarina Becerra, Director, Customer Advocacy at PodiumMelanie Ho, Author, Speaker and FacilitatorNaomi Seddon, Author and International LawyerRachel Sadler, DEI Facilitator at She+ Geeks Out Visit us at shegeeksout.com to stay up to date on all the ways you can make the workplace work for everyone!
Episode Summary In this episode of the Visionary Leaders Podcast ~ Learn to be the Healer in your Home, We hear from adventure athletes Haylie Jones & Will Wan LA.c as they share their tips for fitness recovery. Working out is great for our health, but it does cause oxidative stress and if we are not recovering properly, we can cause more damage than good. Will Wan and Hayley Jones discussed what preventive precautions you can take to recover from daily stressors: from physical workouts to housework to any form of physical exertion. They both discussed what you should look for when you are on the go doing your routines and exercising. Speaker: Will Wan is a licensed acupuncturist who oversees the operation of a thriving practice that is focused on athlete's performance. Will is an endurance athlete in addition to being a runner who competes in ultramarathons.Hayley Jones is hard at work on her level 3 Crossfit certification. Her areas of expertise include injury treatment and prevention, performance enhancement, and learning how to properly support the body and encourage recovery. Don't miss: Solutions for recovering after all types of physical activity and why this is so important. How your body's recovery is just as vital as the actual physical exercise you do. How important is it to keep your body moving, especially when you are sore and have the kind of muscle pain that comes on after 24 to 48 hours. What you can do to improve your health even if you already feel great! You should consider how your body responds to the stress of your everyday activities, including but not limited to your exercise routine, and how your body adapts to that stress. Haylie's well-researched recovery essential oil blend. Heart rate variability is a good indicator of your body's preparedness. Grab the Protocols and Recipes: Visit https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out. Products Mentioned: Frankincense - https://www.doterra.com/US/en/p/frankincense-oil Copaiba - https://www.doterra.com/US/en/p/copaiba-oil Siberian Fir - https://www.doterra.com/US/en/p/siberian-fir-oil Deep Blue Stick - https://www.doterra.com/US/en/p/deep-blue-stick Deep Blue Rub - https://www.doterra.com/US/en/p/deep-blue-rub Turmeric dual chamber - https://www.doterra.com/US/en/p/turmeric-oil-capsules Deep Blue Polyphenol Complex - https://www.doterra.com/US/en/p/deep-blue-polyphenol-complex Lifelong Vitality Pack - https://www.doterra.com/US/en/p/doterra-lifelong-vitality-pack Bone Nutrient Complex - https://www.doterra.com/US/en/p/supplements-bone-nutrient-essential-complex Mito2Max - https://www.doterra.com/US/en/p/supplements-mito-2-max Attend the Annual Convention: https://www.heal.doterra.com/ A live or virtual ticket gives you early access to the new Meta PWR metabolic balancing product collection. About the speaker (s): Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM) https://elitesportsacupuncture.com Will Wan holds a Master of Science in Oriental Medicine from the National College of Naturopathic Medicine (NCNM) in Portland, Oregon. His training is in Classical Chinese Medicine where the depth of Sports Medicine and Pain Syndromes are rooted in theory and medical texts that are thousands of years old. He has integrated a Western and Eastern approach to healing. Will Wan completed in-depth studies with experts in Neuroanatomy, Acupuncture specifically treating Olympic and Professional Athletes, Medical Qigong masters from China, and Dry Needling Technique for Sports Medicine. He is Board Licensed in Colorado, Oregon, and Montana. He is certified by the National Certification Commission of Acupuncture and Oriental Medicine. He is a professional member of the Pain Society of Oregon. Since 2001, Will Wan is a practitioner of Tai chi and Medical Qigong. He teaches workshops on Tai chi and Qigong for Athletes. His grandfather introduced him to Tai chi and Chinese Medicine at the age of 8. His love of movement has pushed him to the limits in ultra marathon running, mountaineering, telemark skiing, climbing, and ocean kayaking in the Pacific Northwest, Colorado Rockies, B.C., and Alaska. Haylie Jones Haylie Jones is a fitness, health, and nature enthusiast. With a background and education in psychology, mental adaptation, and the outdoors, Haylie helps people take control of their physical, emotional, and nutritional needs by reconnecting them with nature. Transformation and teaching are her passions, and her biggest joy is seeing the joy in others. Essential oils have become an integral part of her mission to get everyone she can outdoors and to experience more joy than they ever have. How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person that invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person that shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts: This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: ariningraham@gmail.com Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life. We have a weekly show: “Learn to be the Healer in your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing. Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oil. Learn more about our community at hellovisionary.life Our website is https://www.hellovisionary.life. This is where all of our resources live. You will find webinars, calls, and other materials to assist you in learning how to incorporate essential oils into your home as well as how to share oils with your community. Please have a look around, and make sure to join us every Monday on live Zoom. Call info here.Find us here: Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website: https://www.hellovisionary.life
Episode Summary This episode discusses the benefits of lemon oil. We'll discuss how citrus oils may make skin photosensitive. Lemon is high in limonene, a healthy element we'll discuss more. We structure this call into physical/clinical applications, emotional and spiritual qualities and also hear how the oil is seen from a Chinese Medicine perspective. . Don't Miss: Physical and clinical applications of lemon have been researched for a long time. Why you should use lemon oil to clean your house. Including lemon in your daily routine is an excellent method of cleansing the body, especially considering how lemon aids with digestion, weight regulation, wrinkle reduction and skin imbalances. Using lemon oil is a tried and true method for dissolving petroleum-based grease. The sharp, and expansive aroma of lemon allows perspective and boosts one's capacity for focus and clarity. How lemon scent is uplifting and rejuvenating. About the Speaker (s): Ariana Harley www.arianaharley.com Ariana Harley is an essential oil educator with a passion for plants. She coaches on essential oils support in the physical, emotional, spiritual, and financial realms. Ariana studied with Clearmind International for three years as a counselor in transpersonal psychology and has a BFA from the Pacific Northwest College of Art. Ariana has been working as an essential oil coach for seven years and offers Life Coaching sessions to help individuals connect with their purpose and truth. Louise Rose ND https://rosecabinetmedicine.com/ www.instagram.com/rosecabinet Louise Rose is a Naturopathic Physician, former chef, and Neuroplastician (she helps people get out of stuck neural-grooves and stimulates new brain connections). She believes in the profound healing power of nature- particularly the therapeutic action of water, plants and light. Working with patients at Rose Cabinet Medicine in Portland, Oregon, she helps people reconnect with their inner vitality, increase their energy and become more emotionally resilient. She utilizes potent plant medicine in the form of essential oils with all her patients, and loves educating the public about how to bring essential oils into a daily wellness practice. Mica Carew ND., LAc https://www.lineagemedicine.com Dr. Micaela (Mica) Coria-Carew ND., LAc is a licensed Naturopathic physician and licensed acupuncturist. She incorporates her love and knowledge of essential oils and Chinese and Western herbs in her practice, along with the teachings of her Native American ancestral lineage. Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM) https://elitesportsacupuncture.com Will Wan holds a Master of Science in Oriental Medicine from the National College of Naturopathic Medicine (NCNM) in Portland, Oregon. His training is in Classical Chinese Medicine where the depth of Sports Medicine and Pain Syndromes are rooted in theory and medical texts that are thousands of years old. He has integrated a Western and Eastern approach to healing. Will Wan completed in-depth studies with experts in Neuroanatomy, Acupuncture specifically treating Olympic and Professional Athletes, Medical Qigong masters from China, and Dry Needling Technique for Sports Medicine. He is Board Licensed in Colorado, Oregon, and Montana. He is certified by the National Certification Commission of Acupuncture and Oriental Medicine. He is a professional member of the Pain Society of Oregon. Since 2001, Will Wan is a practitioner of Tai chi and Medical Qigong. He teaches workshops on Tai chi and Qigong for Athletes. His grandfather introduced him to Tai chi and Chinese Medicine at the age of 8. His love of movement has pushed him to the limits in ultra marathon running, mountaineering, telemark skiing, climbing, and ocean kayaking in the Pacific Northwest, Colorado Rockies, B.C., and Alaska.
What is a gut feeling? Should we trust it? There actually is a neuroanatomic basis for the so-called gut feeling – gut feelings exist and making decisions based on gut feelings is generally advantageous. Learn how gut feelings differ from emotions and how the state of the body influences the brain. Dr. Antoine Bechara, PhD is a Professor Psychology and Neuroscience at the University of Southern California. Dr. Bechara received his doctorate from the University of Toronto and completed a fellowship in Behavioral Neurology from the University of Iowa. Dr. Bechara has published over 400 papers and has a Google Scholar H-index of 113. His research focuses on understanding the neural processes behind human decision-making and choices. Along with Dr. Antonio Damasio and Hanna Damasio, Dr. Bechara studied decision-making of patients with injury to the prefrontal cortex, ground-breaking work on the neuroanatomy behind emotion, and how emotion influences cognition. He has used the somatic marker hypothesis to show the relationship between emotion, decision-making, and memory; here is a link to one of his articles 10.1093/cercor/10.3.295).
In episode 116, Dr. Mikaela Stiver joins us to talk about how she is creating a card game (inspired by Pokemon!) to help students learn. She shares her process, how students are using the cards to learn, how educators are using the cards to teach, and how you can get started if you want to create your own card game for your course. Show Notes: https://barbihoneycutt.com/LB116
Video for this podcast: https://mehlmanmedical.com/is-neuroanatomy-low-yield-for-usmle-first-aid-barely-mentions-it In this clip I discuss neuroanatomy for USMLE. I will be posting various random clips like this to informally address questions you guys have from the Telegram group. Main website: https://mehlmanmedical.com/ Instagram: https://www.instagram.com/mehlman_medical/ Telegram private group: https://mehlmanmedical.com/subscribe/ Telegram public channel: https://t.me/mehlmanmedical Facebook: https://www.facebook.com/mehlmanmedical Podcast: https://anchor.fm/mehlmanmedical
We've all heard the saying about “the best laid plans….” but there is a caveat to that. Not all unexpected consequences are bad. Sometimes something really amazing occurs unexpectedly.This episode tells the story of Henry Molaison, better known as Patient HM, or “the most important brain in the history of neuroscience.” Henry didn't set out to be a guiding light for the world of neuroanatomy. He just wanted a cure for his epilepsy. But what happened to him and the impact he had on the world is a story that needs to be told.We will also hunt for cobras in India, and try to explain why that plan backfired.Dr Seema Nagpal from Diabetes Canada will join us to explain the often unseen impact diabetes has on people, and to offer some thought on what the consequences of a cure might be.These science stories from history help shed light on the modern research being done on Type 2 Diabetes. Specifically, we highlight the work of SciMar as they examine the hormone hepatalin and the effect it has on glucose levels in people who are living with type 2 diabetes. www.SciMar.ca
In this episode, I will be going over the ways that neuroanatomy informs a clinician about the location of a potential lesion in the central or peripheral nervous system, how that lesion may be manifested, and potential causes and timescales of injury. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jacostakology/support
In this episode, I cover the principles of nerve signaling and briefly go over an introduction to the main neurotransmitters used by the nervous system and their basic functions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jacostakology/support
In this episode, I cover a little bit of information on the development and cellular constituents of the nervous system. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jacostakology/support
In this episode, I will take you through some basic principles of neuroanatomy, including the fundamentals of the nervous system. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jacostakology/support
In this episode we talk about the the WD-40 of the body, hyaluronan, or hyaluronic acid, with subject matter expert Professor Rebecca Pratt, who recently published an excellent paper on the subject entitled Hyaluronan and the Fascial Frontier. Case study by Dr Antonio Stecco featuring imaging of densified hyaluronan pre and post treatment can be found here. Methodological Approaches for Whole Person Research Workshop More on Rebecca Pratt Dr. Pratt joined Oakland University William Beaumont School of Medicine faculty in January 2018 as a tenured Professor in the Department of Foundational Medical Studies teaching anatomy. Dr. Pratt joined OUWB from Michigan State University College of Osteopathic Medicine (MSUCOM), where she was a Professor of Anatomy, Embryology, Neuroanatomy, Physiology and Histology for seven years. Before that, Dr. Pratt was an Associate Professor of Anatomy and the Director of Histology at the West Virginia School of Osteopathic Medicine in Lewisburg, WV for four years. Prior to that, Dr. Pratt worked as an Assistant Professor at Grand Valley State University and as a post-doc at Purdue University. Her scholarly endeavors focus on student-led anatomy dissection projects, surgical anatomy and the longitudinal implementation of radiology and clinical imaging within the undergraduate medical curriculum. Currently, Dr. Pratt serves as an elected Board Member of the American Association of Anatomy (AAA). She has also served a term as a Board Member of the American Association of Clinical Anatomy. Dr. Pratt has been Chair of the Educational Affairs Committee, Professional Development Committee and Committee for Early Career Anatomists within AAA. Highlights of her academic career include receiving the Basmajian Award (AAA) for outstanding research, leadership and teaching in the field of anatomy and the Keith and Marion Moore Award (AAA) for her manuscript on histology education. Dr. Pratt has also been the recipient of numerous teaching awards including five consecutive Golden Apples at MSUCOM. She has been an invited speaker for the International Association of Medical Science Educators in St. Andrews, Scotland and Leiden, Netherlands. Currently, Dr. Pratt also serves the medical community as a Visiting Anatomy Professor at Weill Cornell School of Medicine and St. George University School of Medicine. Dr. Pratt has been published in and peer-reviewed manuscripts for leading journals such as Clinical Anatomy, Anatomical Sciences Education, Journal of the American Osteopathic Association and Cell Biology. Dr. Pratt received her dual B.S. in Zoology and Botany/Plant Pathology at Michigan State University and her Ph.D. in Cell Biology at Purdue University in West Lafayette, Indian, where she pursued biochemical oncology research with an emphasis on tyrosine kinase signaling in breast cancer cells in the laboratory of Dr. Michael Kinch. At Michigan State University School of Osteopathic Medicine, she was the Lab Director for a number of courses, including clinical anatomy, neuroanatomy, genitourinary, cardiology and respiratory. She also served the university as a member of MSUCOM Admissions, as the MSUCOM Chair of the Student Retention and Promotion Committee and on the MSU Faculty Senate and University Council for President Lou Anna K Simon. Email: rebeccapratt@oakland.edu --- Send in a voice message: https://anchor.fm/david-lesondak/message
Video for this podcast: https://mehlmanmedical.com/mehlmanmedical-hy-neuroanatomy-worth-it In this clip I talk about the HY Neuroanatomy PDF. I will be posting various random clips like this to informally address questions you guys have from the Telegram group. Main website: https://mehlmanmedical.com/ Instagram: https://www.instagram.com/mehlman_medical/ Telegram private group: https://mehlmanmedical.com/subscribe/ Telegram public channel: https://t.me/mehlmanmedical Facebook: https://www.facebook.com/mehlmanmedical Podcast: https://anchor.fm/mehlmanmedical
Andrea Hayes is back by popular demand to give a crash course in neuroanatomy. She shares fun and functional facts about the brain, along with practical applications for medical SLPs. The post 161 – A Lesson in Neuroanatomy – Andrea Hayes M.H.A., M.S., CCC-SLP, BCS-S appeared first on Swallow Your Pride Podcast.
It seems like disconnection is the disease of our time, and especially disconnection from self. Many people are feeling stuck and living a life on auto-pilot or simply responding to their life as opposed to creating it. But what if there was more to our existence than what meets the five senses or what we were programmed to believe? In one on one conversations with leading experts in wellness, well-being, consciousness and spirituality, Gateways to Awakening is a platform where leaders share best practices and offer a gateway to help those who are interested expand their awareness and consciousness. I’m your host Yasmeen Turayhi, and I’ve spent the last decade exploring the different modalities from the western traditions to the eastern traditions. I believe we need a bridge, and a place for people to access leading voices in the space of cutting edge ideas on wellness, neuroscience, intuition, quantum physics and , near-death experiences, consciousness. In this podcast, I interview a spectrum of guests from leading psychotherapists, Academics in Quantum Physics, Neuroscience, Neuroanatomy, and experts in Emotional Awareness, Binaural beats, Intuition, and more. I’m the founder of Inner-Knowing School (InnerKnowingSchool.com), a school that trains executives and creatives how to train their intuition for higher awareness, and how to manage their energy instead of their time. We ask these questions and more: How can I understand myself and bring greater awareness into my life? How can I connect with my own voice and intuition and be on the highest life path possible? Is there a greater intelligence, a primordial, intuitive intelligence?