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In today's episode, Gina discusses a novel conceptual approach to overcoming anxiety: actually unlearning the anxiety. Rather than just coping, "white knuckling it" or breathing through it, we can unlearn the practices that have lead us to use anxiety as a survival strategy. You can rewire your mind through mindful awareness, interrupting patterns that have led to anxiety in the past, and reframing your inner narrative to include more benevolent and calming content. Listen in and start unlearning your anxiety today!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn.-Alvin TofflerChapters0:26 Introduction to Unlearning Anxiety2:28 The Concept of Unlearning7:28 Identifying Triggers8:55 Meeting Triggers Differently10:11 Techniques for Mindful Observation12:26 Reframing Negative Narratives15:31 Building New Pathways17:57 The Ripple Effect of Unlearning19:22 Embracing a Future Without AnxietySummaryIn this episode of the Anxiety Coaches Podcast, I delve into the transformative journey of unlearning anxiety, challenging the conventional narratives surrounding coping mechanisms. Many individuals have been conditioned to believe that anxiety is a lifelong companion—something to manage rather than fully overcome. I explore this notion, suggesting that the path to serenity lies not just in coping, but in unlearning the ingrained behaviors and responses that elevate our anxiety levels.I pose an essential question: what if coping, while useful, perpetuates our anxiety longer than necessary? We often adopt distraction techniques or shallow breathing as quick fixes, but these merely mask the root issues of our anxiety. It's time to recognize that anxiety isn't an inherent part of our identity, but a response to learned experiences. Each of us has the power to unlearn those responses and free ourselves from their persistent grip, allowing space for a calmer existence.Throughout our discussion, I emphasize the power of rewiring our minds. I encourage listeners to recall moments of realization that challenge long-held beliefs—those “aha” moments where understanding sparks change. We unpack how anxiety often stems not just from specific triggers, but from our learned responses to those triggers. This understanding is integral to the unlearning process. Instead of simply coping with anxiety—like wearing earplugs to muffle a smoke alarm—we can address the underlying alarm itself.#AnxietyCoach #UnlearnAnxiety #AnxietyRelief #BeyondCoping #RewireYourBrain #MentalWellness #MindfulLiving #PatternInterrupt #StressManagement #Neuroplasticity #HealAnxiety #GinaRyan #AnxietyCoachesPodcast #CalmResponse #OvercomeFear #EmotionalFreedom #Reframing #TheAnxietyCoachesPodcast #UnlearningInventory #OldProgram #FixTheAlarm #PavingANewRoad #WormholeAnxiety #MeetThemDifferently #MindfulObservation #PauseAndRespond #ReframeTheNarrative #PathBeyondCoping #FreedomFromFear #ChoosePeace #EmotionalResilience #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Economic Slowdown Evident in Local Consumer Spending and Housing Guest Name: Jim McTague Summary:Despite lower gas prices in Lancaster County, a ripple effect from declining Asian imports is expected. Consumer caution remains high, with "English" shoppers buying essentials and avoiding expensive electronics. Local diners show less vibrancy, suggesting the economy has lost "some spring in its step." High-end real estate sales have also notably "dried up." 1887 CLINTON COUNTY PA
In this episode, Guy welcomed Karen Cheong, an energy healer who brilliantly broke down the complexities of our energy bodies and how trauma affects them. Karen emphasized that one cannot force an awakening on others as it is a personal journey, highlighting the importance of self-awareness and releasing unconscious blocks. The conversation dived deep into understanding the concept of awakening, the role of distortions in our lives, and how transcending these distortions can lead to profound shifts in both spiritual and physical realms. Karen also shed light on the significance of embracing our true infinite selves, and the collective shift in consciousness happening in the world today. About Karen: Karen Cheong is an international transformational speaker, writer, champion for self empowerment, and healer who has worked with thousands of people worldwide. After a health crisis in her early 20s catalysed her spiritual journey, she was driven by curiosity to explore the mystical and energetic systems that govern our experience—of ourselves, of others, and of life itself. For over 25 years she integrated and applied deep inner work and learnings from some of the top names in the personal development space, as well as some of the more “out there” spiritual teachers, to a successful real estate business in San Francisco, California. Despite the outward appearance of success, though, she still felt like something was missing—and that is when what she refers to as “frequency work” discovered her. By intensively releasing unconscious blocks she calls distortion patterns, she transformed not only the way her life looked, but the way her life felt. Momentum really started kicking in, and life became so much richer, so much fuller, and so much more expansive. During a life-changing 9 hour meditation she experienced a complete ego-death, fully merging back into the Oneness, where everything is inextricably interconnected. Ever since that pivotal experience, she has been able to perceive and make change at “frequency level,” the level of vibration that's like the blueprint that underlies our reality. Key Points Discussed: (00:00) - Why You're TRAPPED In The Illusion! Energy Healer REVEALS The Frequency Codes Holding You Back! (00:31) - Meet Karen Chong: Energy Healer (00:40) - Understanding the Energy Body (01:20) - Invitation to Bali Retreat (01:49) - Karen's Journey and Awakening (03:19) - Defining Awakening (04:03) - Experiencing Infinite Consciousness (07:49) - Distortion Patterns and Frequency Levels (12:18) - The Sphere Body and Linear Time (19:13) - Clearing Distortion Patterns (23:05) - Integrating Awakening Experiences (29:17) - Transcending the Illusion (30:07) - The Ripple Effect of Awakening (32:12) - Clearing Distortion Patterns (35:12) - The Potential of Quantum DNA (38:58) - Physical and Spiritual Transformation (49:36) - The Rise in Human Consciousness (54:25) - Empowerment and Discernment How to Contact Karen Cheong:www.sphericalluminosity.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''
Are your kids' fights setting off your emotions—and the whole house?Most parents try to “fix” kids' behavior to feel better. In this video, Greg & Rachel flip the script: change your emotional state first, and your family dynamics follow. You'll learn how to stop masking (“trying to stay calm”) and start being emotionally authentic—so you model regulation your kids can actually imitate.We unpack practical tools to raise your family's emotional thermostat—even on low-sleep, low-food days: breathing exercises, light movement, gratitude micro-meditations, future journaling, and morning routines that shift your biochemistry fast. You'll discover why sleep and nutrition are foundational, how to process triggers and “memorized emotions,” and how to radiate steadiness kids naturally copy.Big idea: Nothing gets better until you do. When you upgrade your inner state, parenting gets easier, marriage gets warmer, and home feels safe again. This is how you cultivate a family culture of peace, courage, and joy—without pretending or suppressing.Try this today (1-minute reset): Stand tall, inhale 4, hold 4, exhale 6 (x6 rounds). Add one gratitude sentence and smile on purpose. Notice the shift—then go connect.Key Takeaways✅ Nothing gets better until you do — when you raise your state, your family follows.✅ Kids imitate without regulation — they copy your energy, good or bad.✅ Trying to “stay calm” is masking — practice authentic emotional expression.✅ Sleep & food drive mood — protect your physiology to parent better.✅ Quick resets work — breathing, movement, posture, and gratitude change your state fast.✅ Every family has an emotional thermostat — set yours higher on purpose.✅ Mentor, don't micromanage — see misbehavior as a cry for help and coach skills.Memorable Quote:
In this episode, Steph Saffer talks about one of the roadblocks to having impact, which is that people quit what they do because they can't SEE their impact. Steph describes the often unseen ripple effects of our actions. She uses the the story of Billy Beane and the Oakland Athletics, and illustrates how perceived failures can lead to significant changes and influence in the long run. The conversation encourages listeners to trust in their actions and recognize the potential for their efforts to create meaningful change, even when immediate results are not visible.Chapters00:00 The Quest for Impact00:27 The Story of Moneyball04:34 The Ripple Effect of Actions07:10 Understanding the Impact Process08:39 The Power of One Decision11:45 Every Action Matters14:06 Reflecting on Personal ImpactKeep in touch by signing up for "The Impact Effect" newsletter at stephsaffer.com
Tony Pepperoni is a long-time stand up comedian who blew up after an amazing appearance on the hit show, Kill Tony episode 730. Tony Pep joins the Ripple Effect to chat about his comedic journey, from open mics, to being picked to be on one of the biggest shows in the world. We also talk about his influences, writing process, censorship, and much more.TONY PEP:LinkTree: https://linktr.ee/tonypepperonicomedyWebsite: https://pizza.tonypepperonicomedy.com/Kill Tony Appearance: https://www.youtube.com/watch?v=YXVDtq0NmRg&t=1sYouTube: https://www.youtube.com/@tonypepperonicomedyMERCH: https://merch.tonypepperonicomedy.com/Instagram: https://merch.tonypepperonicomedy.com/THE RIPPLE EFFECT PODCAST:WEBSITE: http://TheRippleEffectPodcast.comWebsite Host & Video Distributor: https://ContentSafe.co/SUPPORT:PATREON: https://www.patreon.com/TheRippleEffectPodcastPayPal: https://www.PayPal.com/paypalme/RvTheory6VENMO: https://venmo.com/code?user_id=3625073915201071418&created=1663262894MERCH: Store: http://www.TheRippleEffectPodcastMerch.comTHEORY 6 MUSIC: https://music.apple.com/us/album/the-ripple-effect-ep/1057436436SPONSORS:OPUS A.I. Clip Creator: https://www.opus.pro/?via=RickyVarandasUniversity of Reason-Autonomy: https://www.universityofreason.com/a/2147825829/ouiRXFoLWATCH:RUMBLE: https://rumble.com/c/therippleeffectpodcastBANNED.VIDEO: https://banned.video/channel/the-ripple-effect-podcastOFFICIAL YOUTUBE: https://www.youtube.com/@TheRippleEffectPodcastOFFICIALYOUTUBE CLIPS CHANNEL: https://www.youtube.com/@RickyVarandasTikTok: https://www.tiktok.com/@ricky.varandasLISTEN:SPOTIFY: https://open.spotify.com/show/4lpFhHI6CqdZKW0QDyOicJiTUNES: http://apple.co/1xjWmlFPodOmatic: https://www.podomatic.com/podcasts/rvtheory6CONNECT:TeleGram: https://t.me/TREpodcastX: https://x.com/RvTheory6THE UNION OF THE UNWANTED: https://linktr.ee/TheUnionOfTheUnwanted
In this soul-expanding episode, Kailah King takes you behind the scenes of her most powerful investment yet — a multiple five-figure luxury retreat in Egypt — and the inner alchemy it required to step into that decision. This isn't just about money. It's about frequency, faith, and choosing your highest timeline. Inside this conversation, you'll discover:
Jared Markiewicz's story started long before opening up his gym, Functional Integrated Training. Growing up as an only child with an absent father working to provide, he often struggled to feel seen. After losing the “big brother” energy he once found with neighborhood friends, Jared carried the sting of abandonment. That wound shaped his mission to become the “big brother” figure he once needed, whether training at his gym, mentoring high-achieving men, or showing up daily for his daughters and the young girls on their team. For over 13 years, Jared has helped busy parents and professionals thrive through strength training, small group coaching, and mentorship. In this heartfelt conversation, Tami and Jared go beyond fitness to explore its impact on fatherhood, failure, and fulfillment. They dive into how childhood experiences shape purpose, why presence matters more than perfection, and the ripple effect of physical health on emotional well-being and relationships. Takeaways: How childhood wounds shape leadership and purpose Fitness as a foundation for emotional connection & self-worth Progress over perfection in growth, parenting, and coaching The power of validation, repair, and mentorship Why being physically healthy impacts kids' emotional health Connect with Jared: Instagram: @coachjmark Facebook & LinkedIn: Jared Markiewicz Functional Integrated Training FIT Legacy
This Day in Maine for Tuesday, September 30, 2025.
The Ripple Effect (A Nonprofit Imperative) Episode 22: "Beyond Compliance" Hosts: Ron Waddell (Founder, Executive Director of Legendary Legacies) and Marybeth Campbell (CEO of Worcester Community Action Council) Special Guest: Chris Shannon (Senior Policy Associate at Corporation for a Skilled Workforce) Produced/Edited By: Marrio Escobar (Owner of D2L Productions) Search for "The Ripple Effect with Marybeth Campbell and Ron Waddell" on your podcast app. Be sure to reach out to us and share your expertise, leave a review or questions that you might have for our hosts! The Ripple Effect (774) 260-5549 Marybeth & Ron were invited for a 2nd time to host an episode of The Ripple Effect Podcast at the Workforce Solutions Group MA 16th Annual MA Jobs and Workforce Summit at Northern Essex Community College where they had the privilege of interviewing Chris Shannon, Senior Associate from the Corporation for a Skilled Workforce, who highlights research showing that program participants rank “psychological safety” and a “sense of belonging” as the most important indicators of program and job success—far exceeding wages.This episode focuses on a critical discussion about the need to overhaul data and accountability systems within “workforce development” and employer practices, moving from traditional “transactional metrics” to focusing on “human-centered impact”. The conversation explores the challenges of shifting organizational culture and publicly-funded structures (like the community action agency model) that are bound by mandatory compliance metrics and outputs, arguing that adopting “trauma-informed practices” and genuinely incorporating “learner and employee voice” is essential for creating high-quality, sustainable jobs and a mission-driven work environment. YouTube: https://youtu.be/WlypjREfURs For production inquiries please check out D2L Productions
In this inspiring episode of Daily Influence, Gregg-Brooke Koleno sits down with Erin Herman, keynote speaker, storyteller, and advocate for stepping boldly beyond your comfort zone. From a career in global sales to leading corporate partnerships for UNICEF and St. Jude Children's Research Hospital, Erin's journey is a testament to courage, empathy, and growth. She shares how a simple weekly email to her team became a powerful reminder of the unseen impact of consistent, intentional communication and how that spark ignited her mission to inspire audiences worldwide. Erin opens up about playing big in the workplace, creating a positive culture around failure, and teaching women to own their voices unapologetically. Whether you lead a small team or dream of influencing on a global stage, Erin's stories and strategies will remind you that change starts with one voice and the ripple effect can be extraordinary. Connect with Erin: www.TheErinHerman.com https://www.instagram.com/eebherm/ https://www.tiktok.com/@_erin111 https://www.linkedin.com/in/erin-herman-97832217/ https://www.facebook.com/erin.beaton.18
Today, we dive into a powerful message about the transformative power of obedience in our spiritual journey. Through the story of Philip and the Ethiopian eunuch in Acts 8, we're reminded that God's will for our lives often unfolds one step at a time. Just as Philip followed divine guidance without knowing the full picture, we're called to trust and obey, even when the path seems unclear. This narrative beautifully illustrates how God orchestrates divine appointments, bringing together those seeking truth with those willing to share it. The Ethiopian eunuch's encounter with Philip highlights that no one is beyond the reach of God's love and grace, regardless of social status, ethnicity, or past experiences. As we reflect on this, let's consider: What 'desert roads' in our lives might God be calling us to travel? How can we be more attentive to His voice and ready to share the good news with those we encounter?
In this episode, I share the wild story of how I manifested a full interstate move — from Perth to the Gold Coast — in just five weeks, and the shadows I had to alchemize to embody that reality. This isn't just about relocation — it's about anchoring into your truth, leading from your desires, and trusting the divine plan even when fear, judgment, and guilt threaten to pull you under. I take you through: ✨ How I broke free from the “box” of societal expectations of motherhood and sacrifice. ✨ The guilt, shame, and fear I had to move through around co-parenting, judgment, and being “a good mum.” ✨ The polarity of holding deep grief and terror while also knowing, in my soul, that the Gold Coast was my highest alignment. ✨ How I played with the universe — hosting a sold-out event in the Gold Coast as proof of my path. ✨ Why trusting the unseen, the void, and the uncertainty is the foundation of quantum leaping timelines. ✨ The ripple effect: how my move expanded not only my reality, but also my boys', my ex's, and the lineage beyond us. This is the story of collapsing old timelines, choosing wholeness over sacrifice, and embodying my highest version of self — for me, for my children, and for the collective. 00:00 Manifestation Journey: From Perth to Gold Coast 03:01 Navigating Co-Parenting and Personal Desires 05:58 Overcoming Inner Conflict and Societal Norms 08:51 Trusting the Universe: Letting Go of Control 11:36 Healing Through Grief and Self-Discovery 14:12 The Power of Trust and Surrender 16:47 Creating a New Reality: Co-Parenting Dynamics 19:47 The Ripple Effect of Personal Growth 22:26 Embodying Truth and Authenticity 25:00 Quantum Leaping into New Realities 27:32 The Gift of Expanded Consciousness 30:22 The Power of Alchemy and Transformation 33:11 Inviting Change: Sacred Alchemy Program Kailah x Instagram: https://www.instagram.com/thekailahlee/ Facebook: https://www.facebook.com/KailahLeeKing/ Tiktok: https://www.tiktok.com/@thekailahlee Youtube: https://www.youtube.com/@thekailahlee ✨ FREE 13 minute Wealth Meditation Activation coded with 5D frequencies of limitless potential, abundance, wealth, possibility, and manifestation to become an energetic match for your quantum leap. https://www.kailahlee.co/offers/PHHAWmEJ/checkout
From weight loss buzz to healthcare infrastructure, GLP-1 drugs started as diabetes treatments but are now reshaping weight loss, care delivery, and consumer markets. In this episode, we explore how they have become more than medicine, driving new business models, digital access points, and patient expectations, featuring insights from leaders across health plans, startups, and strategy firms.
Listen to one of the sermons from our Sunday morning services.
Listen to one of the sermons from our Sunday morning services.
This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, dives into one of the heaviest but most necessary conversations in law enforcement culture: what happens when you lose a fellow officer to suicide (Amazon Affiliate). It's a grief that doesn't fit neatly into words—an invisible wound compounded by guilt, anger, silence, and questions that may never have answers. Check out the CDC study referenced here: Effects of Social and Occupational Stress, and Physical Strain on Suicidal Ideation Among Law Enforcement Officers We explore the raw emotional aftermath of suicide loss in the first responder community, what survivors often struggle with the most, and how to move forward without minimizing the pain. 1. The Unique Pain of Suicide Loss in Law Enforcement Why the shock hits differently when it's one of your own. How the sense of duty and family magnifies the grief. 2. Guilt and “What Ifs” That Haunt Survivors Common thoughts like, “Could I have seen the signs?” Why guilt is natural but rarely justified. 3. The Silence and Stigma Surrounding Suicide How cultural barriers keep people from openly mourning. The risk of unspoken pain turning into more unprocessed trauma. 4. The Ripple Effect on the Department and Family How trust, morale, and camaraderie are shaken. The dual weight of personal grief and professional responsibility. 5. What Survivors Need Most After a Suicide Loss Permission to grieve without judgment. Acknowledgment that the officer's life had value beyond their final act. Safe spaces to talk about pain without shame. Remedies & Pathways to Healing: Open Conversations: Normalize speaking about suicide without fear of stigma. Peer Support Programs: Leaning into peer-led groups helps survivors feel less alone. Professional Counseling: Specialized trauma and grief counseling tailored for first responders. Memorialization with Balance: Honoring the life lived while still acknowledging the reality of suicide. Building Protective Culture: Focusing on prevention through awareness, training, and ongoing support.
Mystical Messages host and veteran astrologer Hilary outlines the planetary energies for October 2025. With the double eclipses behind us now, decisions await. October is Libra season, a time of choices that shape our future. Libra does not relish choosing between one or more options. She sees value and downsides in every direction, often debating until the cows come home. It is the consequences of choosing Libra demurs from. The ripple effect of Libra's decisions loom in front of her. With both Sun and Messenger Mercury in Libra as October begins, we face myriad choices. Spicing up our selective process, Valuable Venus cycles through Virgo, where she strives for perfection. She shrinks from making a single mistake. Watch that you don't get caught on a hamster wheel of indecision. Help arrives as Generous Jupiter in compassionate Cancer urges self-care, nurturing and soul nourishment. Dive into its warmth. Equally helping out is Pluto aligning to Uranus and Neptune prompting us to change our environment, the groups and individuals we surround ourselves with and how we communicate, all for the better. Step out of your comfort zone to try something new. No better time than the first Monday, October 6th. Under the bright spotlight of the Full Moon in Aries, our initiative sparkles. Feeling eager and edgy? Leap and the net will appear. Messenger Mercury joins Mars in Scorpio: Change your thoughts, change your life, they say. Mercury-Mars invite us to step into our power, be it our talents, influence, or finances. Make sure to use your power wisely now. Especially as Pluto, the ruler of Scorpio turns direct motion on Monday, October 13th. This is one potent stretch and you do not want any karmic blowback. Off-setting this intense energy, Valuable Venus enters Libra on October 12th. Here, Venus comfortably designs her own life, choosing relationships that feel balanced. Enter the New Moon on Tuesday, October 21st in Libra, this New Moon invites us to design our lives as we desire. Carefully craft 3-5 intentions that you seek to manifest over the next month or season. Plant in the earth or set safely alight. The Sun turns into Scorpio on Thursday, October 23rd, challenging Pluto. The more things change, the more we are required to adjust to these changes. How can you transform your will to meet this moment? Remember: Insistence is resistance. Messenger Mercury shifts into Sagittarius on Wednesday, October 29th. Our minds turn toward education, travel and spirituality. October unearthed only more questions for us to answer. See where they lead. For it is only through the quest to learn and our willingness to be taught that we may begin to understand. To reach Hilary Harley: www.hilaryharley.com http://www.hilaryharley.com/ Hilary@hilaryharley.com Facebook: hilary harley. https://www.facebook.com/hilary.harley.3 hilary harley astrology https://www.facebook.com/profile.php?id=100057501487642 holistic healing https://www.facebook.com/hilaryharley714 Instagram: hilary.harley https://www.instagram.com/hilary.harley
Existing home sales don't count as new GDP output, but they trigger a burst of spending that powers dozens of industries. When sales sink, that “turnover multiplier” fades—hitting retailers, manufacturers, and last-mile logistics fast. This episode, inspired by U.S. home sales decline: How companies can offset the ripple effect, connects the macro dots (7% mortgage rates, rate-lock, inventory scarcity) to the micro results (weaker durable-goods demand, slower last-mile, cautious consumers).We highlight four strategies leaders are deploying to offset the drag—from IKEA x Best Buy pop-ups to Pro-segment plays, international expansion, AI shopping-agent readiness, and granular scenario modeling—so companies can protect margins now and position for the rebound.What You'll Learn in This Episode:Why a Frozen Housing Market Ripples EverywhereExisting home sales projected near ~4M in 2025 vs. ~5–5.5M pre-pandemicRate-lock squeezes churn: owners won't swap 3% mortgages for ~7%Housing ≈16% of GDP: ~12% stable “housing services” vs. ~4% volatile RFI (the tripwire)Where the Drag Shows Up FirstDurable goods tied to moves: furniture, appliances, electronicsLogistics signal: softer last-mile for big-ticket deliveriesRetailers/manufacturers citing the freeze in H1 2025 resultsThe Four-Part Corporate PlaybookA. New Business Models & MarketsIn-store adjacency: IKEA pop-ups inside Best Buy to capture room-by-room buyersPro focus: revamped contractor programs to balance DIY softnessInternational hedge: expansion where housing is healthier (e.g., Mexico)B. Experience-Led RetailTurn stores into multi-function hubs: events, design consults, visualization toolsSell outcomes (spaces & solutions), not just SKUsC. Tapping New AI-Driven ChannelsPrepare for independent AI shopping agents (e.g., Remark, Rufus, Muse)Structure product data, attributes, pricing, availability for machine findabilityD. Intelligent Scenario ModelingMove beyond linear forecasts to granular simulations:Interest-rate paths by quarterRegional inventory + store signalsCategory-level demand elasticityUse outputs to shift inventory, hedge inputs, and adapt pricing dynamicallySignals to Watch in H2Persistent rate-lock, slower household formationDurable-goods resilience vs. lag effectsWhere the multiplier hits next (self-storage, landscaping, subscriptions, etc.)Key Takeaways:The “small” 4% RFI slice is the economy's tripwire—when turnover stalls, many categories feel it.You can't control rates or inventory, but you can decouple growth from move-driven demand.Experience-led stores, Pro segments, and international footprints cushion the blow.AI shopping agents are a new channel—optimize for machines, not just humans.Scenario modeling turns volatility into an advantage by guiding inventory, pricing, and sourcing in real time.Subscribe for more deep dives on macro shocks and practical playbooks. Visit The Future of Commerce for research and case studies on demand resilience, AI-ready data, and scenario modeling. Share this episode with leaders in retail, CPG, logistics, and durable goods who need an actionable plan for a slow-churn housing market.
When most people think of hunger, they imagine distant places or rare circumstances. But as Janet Michael, host of "The Valley Today," and her guest Les Sinclair, Communications and PR Manager for the Blue Ridge Area Food Bank, reveal in their recent conversation, hunger is a persistent, often invisible challenge right here in our own communities—one that doesn't care what month it is or what's on the calendar. Beyond Hunger Action Month: A Year-Round Crisis September is recognized as Hunger Action Month, a time when organizations and advocates rally to raise awareness about food insecurity. But as Les points out, “Hunger doesn't take a vacation. Hunger doesn't have a calendar. Hunger doesn't keep a schedule.” The need for food assistance is constant, affecting families, seniors, veterans, and individuals who may be working multiple jobs yet still struggle to put food on the table. He shares a poignant story of a family forced to sell their couch and kitchen table just to afford food for their children, illustrating the tough choices many face. “It's an invisible plight,” he says, noting that hunger often hides behind closed doors, affecting people who outwardly seem to be managing. The Ripple Effects of Food Insecurity The conversation delves into the broader impacts of hunger, from lost productivity in the workplace to the emotional toll on families. Janet & Les discuss how food is often the first thing sacrificed when money is tight—people skip meals to afford gas for work or pay essential bills. The consequences are far-reaching: children struggle to focus in school, adults become less productive at work, and the stress of food insecurity can lead to isolation and short tempers. Les references the work of local organizations like Bright Futures, which supports children in need, and highlights the saying, “Hungry stomachs have no ears,” underscoring how difficult it is for children to learn when they're hungry. Community Solutions: Food Pantries and the Power of Giving The Blue Ridge Area Food Bank, along with a network of local pantries and innovative community fridges, plays a crucial role in addressing hunger. Les explains how donations—whether food or money—are maximized through the food bank's buying power, turning a single dollar into multiple meals. He also describes the logistical support the food bank provides, from refrigeration units to administrative assistance, ensuring that pantries can serve those in need efficiently. Janet & Les celebrate the rise of community fridges, where anyone can anonymously donate food, and emphasize that every little bit helps. “If you can buy an extra gallon of milk or a bag of apples, you can make a difference,” Janet says. The Policy Landscape: Government Shutdowns and Nutrition Programs The discussion turns to the impact of government policies on food security. With the threat of a government shutdown looming, Les explains how federal employees and contractors—many living paycheck to paycheck—can suddenly find themselves in need of food assistance. The ripple effect extends to local businesses and the broader economy, as uncertainty leads people to cut back on spending. Les also highlights the importance of federal nutrition programs like SNAP and the Emergency Food Assistance Program, which not only help individuals but also stimulate local economies. He urges listeners to advocate for strong, fully funded nutrition programs and to reach out to elected officials, noting that hunger is a bipartisan issue that affects everyone, regardless of background or political affiliation. Reach Congressman Ben Cline's office here: https://cline.house.gov/ A Call to Action: Volunteer, Donate, Advocate As the episode draws to a close, Janet and Les encourage listeners to get involved. Volunteerism is down nationwide, but the need is greater than ever. Whether it's stocking shelves, offering administrative skills, or simply sharing information on social media, every contribution counts. The Blue Ridge Area Food Bank's website offers resources for finding local pantries, making donations, and signing up to volunteer. “Hunger doesn't care about your race, creed, or political party,” Les reminds us. “We just want to make sure people have the food they need so they can thrive.” Conclusion The fight against hunger is ongoing, and it requires the collective effort of individuals, organizations, and policymakers. As this conversation makes clear, everyone has a role to play—whether by donating, volunteering, or raising awareness. Because in the end, everyone deserves enough to eat. For more information or to get involved, visit the Blue Ridge Area Food Bank at BRAFb.org.
Have you ever tracked how you got to where you are? Our guess is it's through a connection with someone along the way. Life is full of those seemingly small and meaningless connections that can sometimes blossom into something great that changes the trajectory of your life! Join us in this conversation all about making connections that have a lasting ripple effect in our lives!The Show Notes!Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn't love it more!Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what's going on around us. Check out our storefront here!Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
As an attorney that has spent most of their career defending trucking companies, there have only been a handful of times that it seemed a potential piece of legislation might radically change the way I practice law. Most of these were in the late 1990's and early 2000's when there was a concerted effort to institute massive Tort Reforms - particularly in the area of medical malpractice - that would have ripple-effects throughout the courts. But even when it seemed like the sea-change might be on the horizon, there was still a horizon, a distance between proposing an idea and instituting it that allowed stakeholders to prepare themselves. But for my guest today, both she and her clients are required to navigate a legal-landscape that almost ceases to shift beneath their feet. Saja Raoof is a Business Immigration Attorney whose passion for the field began with an internship at the National Immigration Project in Boston during her first year of law school.She would go on to intern for the American Civil Liberties Union and since 2006 her practice has focused on Business Immigration Law where her clients have included engineering and architecture firms, startups, overseas companies, nonprofits, as well as all of their highly talented foreign national employees.In this week's episode of Legal Grounds, we discuss her own immigration story, how it informs the way she helps her clients, and the effects of navigating the Kafkaesque system of immigration law. It is a fascinating & necessary conversation that attorneys of any stripe need to hear.
Kevin O'Connor breaks down the latest NBA headlines, starting by diving back into the Kawhi Leonard cap circumvention investigation. Kelly Iko joins to analyze the impact of Fred VanVleet's ACL injury and its impact on the Rockets' title hopes and rotation with Kevin Durant. Orlando Magic's Desmond Bane joins to preview the Magic's revamped offense and where he fits into it. Later, Adam Levitan and KOC recap NFL Week 3 and look at sleeper waiver wire moves.(0:31) Kawhi Leonard & Clippers Aspiration allegations update(4:45) Kelly Iko talks Fred VanVleet injury(18:39) Early media day observations(26:22) Desmond Bane joins the show(45:29) NFL Six Points Week 3 with Adam Levitan
In this episode, the Investor Relations team—Nick Jackson, Kyle Macdonald, and Bart Diehl—dive into three big topics shaping Arizona's future. From the nostalgia (and pain) of stepping on Legos to the major news of Lego's Consumer & Shopper Engagement team moving to Tempe, we explore why global brands keep choosing the Valley. We then break down which Phoenix suburbs are leading the nation in both growth and affordability, and what that means for first-time buyers versus renters. Finally, we tackle the massive ripple effects of TSMC's $40B chip plant, including the ambitious North Park master-planned community and what this surge in jobs and development means for multifamily investors. Whether you're a Lego fan, a future homeowner, or an investor eyeing Phoenix's rapid growth, this episode connects the dots between lifestyle, economic development, and real estate opportunities.
Chuck Price, President, AI Kinetics joined Grayson Brulte on The Road to Autonomy podcast to discuss Bot Auto's successful 40-mile, fully autonomous run with no human in the cab or operating the vehicle remotely.In what Chuck Price calls a “watershed event,” Bot Auto successfully completed a driver-out run in under two years with less than $45 million in funding, compared to other competitors which are currently spending $600 million+ a year.Bot Auto's accomplishment could have broad implications for the autonomous trucking industry in terms of technological roadmaps and commercialization strategies. How they achieved this milestone with such limited resources will become a central question throughout the autonomy markets.Episode Chapters0:00 The Road to Autonomy Introduction0:23 Bot Auto Goes Driver-Out3:22 The Role of OEMs in an Autonomous Trucking World7:20 After Driver-Out, What's Next for Bot Auto?12:54 Building an Autonomous Trucking Business16:11 Rethinking the OEM Deal: When is the Right Time to Partner?19:43 Contract Manufacturing25:39 Ripple Effects of Bot Auto Going Driver-Out31:38 AI Unlock33:17 Proof Points37:50 Tesla Semi43:18 Current State of the Autonomous Trucking Industry45:51 Key TakeawayRecorded on Thursday, September 18, 2025--------About The Road to AutonomyThe Road to Autonomy provides market intelligence and strategic advisory services to institutional investors and companies, delivering insights needed to stay ahead of emerging trends in the autonomy economy™. To learn more, say hello (at) roadtoautonomy.com.Sign up for This Week in The Autonomy Economy newsletter: https://www.roadtoautonomy.com/ae/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We discuss the return-to-office (RTO) trend in Canada and its impact on real estate markets. Employers are increasingly mandating office attendance and the resulting effects on urban centers, housing markets, and workplace dynamics are fascinating. Canadian employers (government, banks, telecoms) are mandating 4-5 days in-office by 2026, with downtown foot traffic still 43% below pre-pandemic levels in Toronto. The RTO trend is affecting real estate markets, with downtown rental prices increasing while some remote workers who relocated during COVID face difficult decisions about moving back. Some employers may be using RTO mandates as a "layoff filter" to encourage voluntary departures without formal layoffs - a tactic that 25% of executives admit hoping will prompt staff to quit. Exchange-Traded Funds (ETFs) | BMO Global Asset Management Buy & sell real estate with Ai at Valery.ca Get a mortgage pre-approval with Owl Mortgage LISTEN AD FREE free 1 week trial for Realist PremiumSee omnystudio.com/listener for privacy information.
In this episode of Success Leaves Clues, hosts Robin Bailey and guest co-host Corey Chadwick sit down with Margot Perlmutter, Head of HR at CANNEX Financial and certified executive coach. With more than 25 years of experience spanning advertising, camp leadership, SaaS, and fintech, Margot has built a reputation as a people-first leader who blends strategy, empathy, and business growth into every role she's taken on. From her early days directing summer camps to navigating acquisitions in the tech world, Margot shares the lessons that shaped her career and the people-first philosophy that defines her leadership. You'll hear about: Treating people like people: Why authentic human connection is the foundation of engagement and motivation. The power of kindness: Why being kind, not just “nice”, is the most underrated leadership superpower. Creating high-performing cultures: How saying “yes” more often than “no” can unlock trust, energy, and retention. Transparency and communication: Why setting clear expectations and sharing openly is critical to keeping great employees. Business growth = people growth: How aligning HR with business strategy drives real impact. Planting future trees: Margot's vision for a ripple effect of kindness, mentorship, and creating safe spaces for people to thrive. If you've ever wrestled with the balance between business goals and people needs, wondered how to retain top talent without “big firm” resources, or wanted to know what truly fuels a thriving culture, this conversation is packed with insights you can put into practice. We talk about: 00:00 Introduction 03:02 Fostering Employee Engagement 05:23 The Power of Human Connection 09:26 Navigating Team Dynamics 13:47 Building a High-Performing Culture 14:23 The Importance of Saying Yes 22:20 The Cost of Retention 22:30 Real-Life Success Stories 23:17 Strategies for Retaining Employees 31:41 Aligning People Strategy with Business Goals 35:39 Advocating for People Strategy 37:30 The Ripple Effect of Kindness Connect with Margot LinkedIn: https://www.linkedin.com/in/margot-perlmutter/ Book: Camp Food Matters: Revolutionizing camp food, one happy camper at a time Connect with Us LinkedIn: Robin Bailey and Al McDonald Website: Aria Benefits and Life & Legacy Advisory Group
Since Joe Fairless launched in 2015, Ashcroft Capital has acquired over $2.7 billion in assets and serves thousands of investors nationwide. Joe is also the host of the ‘Best Ever Real Estate Investing Advice' podcast. Over the years, Joe has been on this show multiple times, but today's conversation is especially timely. The last three years have tested commercial real estate investors as well as multi family syndicators like never before, with rising interest rates, slowing rent growth, over supply in certain markets, and debt maturities forcing some hard decisions. Joe's here to share how Ashcroft has navigated these challenges, what's worked, what hasn't, and what he sees ahead for the multifamily sector in the coming years. Connect with Joe: https://ashcroftcapital.com/ Joe's Podcast/Newsletter: https://www.bestevercre.com/ Highlights: 2:00 - Why This Conversation Matters 5:30 - Three Market Stages 12:10 - Eviction Backlogs' Ripple Effects 15:05 - How Lenders Really Behave 21:05 - Debt vs. BOV Reality Check 33:00 - AI For IR Workflows Quote: “If you're not on board with AI, you're being left behind from an efficiency and effectiveness standpoint.” Recommended Resources: Accredited Investors, you're invited to Join the Cashflow Investor Club to learn how you can partner with Kevin Bupp on current and upcoming opportunities to create passive cash flow and build wealth. Join the Club! If you're a high net worth investor with capital to deploy in the next 12 months and you want to build passive income and wealth with a trusted partner, go to InvestWithKB.com for opportunities to invest in real estate projects alongside Kevin and his team. Looking for the ultimate guide to passive investing? Grab a copy of my latest book, The Cash Flow Investor at KevinBupp.com. Tap into a wealth of free information on Commercial Real Estate Investing by listening to past podcast episodes at KevinBupp.com/Podcast.
In this episode, I'm diving into the ripple effect of a leader's words. Words like always and never may feel small, but they carry incredible weight. They can box people in, fuel blame, and shut down possibility. As leaders, the way we speak doesn't just shape conversations—it shapes culture. Join me as I explore how to replace absolutes with curiosity, nuance, and possibility, both in our leadership and in our self-talk. Enjoy! Angie Robinson Links + Ways to Connect: Show Notes: Episode 193 Show Notes Subscribe to my newsletter! Angie Robinson Coaching Website Schedule a free Discovery Call Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook
When the National Guard is deployed to an American city, people in the guard units' hometowns are left in the lurch. Plus, the local news for September 22, 2025, and harm reductionist Miriam Field. Credits: This is a production of Nashville Public RadioHost/producer: Nina CardonaEditor: Miriam KramerAdditional support: Mack Linebaugh, Tony Gonzalez, LaTonya Turner and the staff of WPLN and WNXP
Welcome to The Hard Reset, your Monday morning wake-up call with Kelly Siegel. In this quick-hit solo episode, Kelly drops a simple but powerful truth: the first hour of your day defines the rest of it. Whether you're stuck in the snooze cycle or just feeling behind in life, this reset will help you take back control starting tomorrow morning. Kelly shares his personal 3-step morning routine that primes him for success in business, relationships, and mental clarity. No fluff. No 12-step checklists. Just real, actionable habits to OWN your day. Key Takeaways:
In today's episode, Tyler breaks down another day of all-time highs to close out an excellent week for our major indexes. He kicks things off by highlighting the incredible momentum driving the current market rally, emphasizing the role of the ongoing “innovation revolution” that's fueling growth. From big-picture economic trends to actionable insights in commodities, today's episode is packed with the latest news. Tune in to today's podcast to learn more.
Hi friend — welcome back to The Habit Within! I'm Camille Kinzler, and today we're wrapping up our series with a conversation that feels so close to my heart: the ripple effect of healing.Here's what I've learned — symptoms are not your enemy. They're sacred messengers. And when we shift from seeing them as problems to fix, to signals pointing us toward unmet needs, everything changes. This is what I call root cause reverence. And when we begin to honor those signals, something powerful happens: our own healing ripples outward into our families, our relationships, and our communities.In this episode, I share:Why symptoms are invitations, not punishmentsHow epigenetics shows us that our daily choices — not our DNA — write the story of our healthWhy you can't supplement your way out of self-abandonment (or green juice your way past burnout)How focusing on your own healing creates a ripple effect that shifts everyone around youA few personal reflections on perimenopause, motherhood, and learning to see my body's signals with grace instead of frustrationThis is not about chasing the next protocol. It's about listening, slowing down, and remembering that your body is wise — and when you honor that wisdom, you don't just heal yourself. You inspire everyone around you to rise too.Big Takeaways:Your symptoms are sacred messengers — not your identity.Healing at the root cause is holistic — physical, emotional, and relational.When you heal, the ripple effect is contagious.I'd love to hear from you: What's one signal your body has been sending that you're ready to honor? Send me a message, tag me, or share this episode with a friend who needs the reminder that healing is possible.If you're tired of feeling exhausted, irritable, moody, and just not like yourself, schedule a free 30-minute consultation so I can help you feel like YOU again Fill out this brief form (2 min) to schedule a free 30-minute call. Love the show? Leave a 5-star review, and let me know what hit home for you. Find me on Instagram @camille_kinzler and leave me a DM!
In this powerful episode, Heidi Hadley explores the role of mirror neurons and how inherited movement and stress patterns ripple through generations. Learn how your posture, gestures, and emotional responses may not even be yours — they're learned behaviors. The good news? You can be the circuit breaker who rewrites the pattern. With mindful walking practice, Heidi shows you how to recalibrate your body and influence others with your calm presence.Let your body become the signal for safety, not stress.
In this thought-provoking episode of The Fitness League, Joelle, Alessandra, and Josh dive into the deep, often unspoken link between spirituality and health. They start with a vulnerable, personal conversation about their own spiritual journeys—what shaped their beliefs, how they've evolved, and why this topic matters more now than ever. Then, they shift into the science—breaking down research on how practices like mindfulness, prayer, and community-based faith impact physical and mental health outcomes. From navigating organized religion and personal convictions, to the influence of social media, modern culture, and parenthood, this episode isn't about giving answers—it's about asking better questions. It's about simplifying what spirituality can look like in real life—and why it could be the missing piece in your pursuit of health. Whether you're grounded in faith or simply curious, you'll walk away from this episode reminded of one powerful truth: real change starts with you. And when you grow, everyone around you feels it. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Fitness League Waiting List https://quest.lvltncoaching.com/project-b Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Exploring the Intersection of Spirituality and Health 02:47 Personal Journeys: From Skepticism to Curiosity 05:33 The Role of Community and Social Media in Faith 08:10 The Impact of Current Events on Spiritual Exploration 11:14 Finding Faith in Times of Struggle 14:09 The Science Behind Spiritual Practices 16:58 Navigating Personal Beliefs and Skepticism 19:47 The Importance of Simplifying Spiritual Concepts 22:41 Interfaith Perspectives and Parenting 25:24 The Ripple Effect of Personal Growth 28:14 Concluding Thoughts on Spirituality and Health
Communication Queen | entrepreneurship, marketing, storytelling, public speaking, and podcasting
Ever wonder how some people seem to always land next-level opportunities, top-tier guests, and life-changing connections? Spoiler alert: it's not luck — it's strategy, baby. In this episode of the Communication Queen podcast, Kimberly Spencer sits down with Trevor Houston, host of the Who You Know podcast, to reveal how podcasting can be your ultimate networking superpower. Trevor shares how he went from starting a show in 2018 to landing interviews with big names like Grant Cardone, Elena Cardone, and Rachel Cruze — and how each guest became a stepping stone to the next big door. But this conversation goes way deeper than guest lists. Trevor breaks down his “Push Power to Power” philosophy, how to create genuine win-win relationships (without feeling like a leech), and why presence and active listening are the secret weapons of next-level networking. We also dive into how to turn podcast interviews into content machines, how to add value without being pushy, and why you should bless them, block them, and protect your energy when trolls show up. If you've ever wanted to use podcasting to grow your network, uplevel your circle, and create opportunities that align with your mission — this is your permission slip to play bigger.
In this heart-opening episode, we explore the powerful shift happening across the globe — from isolated, individualistic living to community-driven, conscious lifestyles. Host Oliver and guest Dirrassi dive deep into topics such as community healing, self-responsibility, spiritual awakening, psychedelic experiences, and the rising influence of sound and vibration on collective consciousness.We challenge the broken systems, reimagine how we live, and offer grounded ways to reconnect with ourselves, each other, and the planet. This is not just a conversation — it's a wake-up call.✨ Topics include:The decline of corporate systems and rise of local tribesUsing psychedelics for healing, not escapeThe energetic impact of music frequenciesSelf-empowerment through daily micro-actionsWhy community is the medicine we all needMovement, dance, and conscious expressionBecoming "self-full" in a world that shames self-care
In this episode, Misty sits down with Corey Gray of Hairdustry to share his life-changing experience with Hair Aid in Cambodia. Corey opens up about teaching haircutting skills to people living in critical poverty, the power of community support, and how hairstylists can create ripple effects of impact far beyond the salon.Whether you're a hairstylist, salon owner, or beauty industry professional, this conversation will inspire you to see how your skills can change lives—not only behind the chair but across the globe.
Why is it so easy to bet on your favorite team, stocks, or fantasy league—yet so hard to bet on yourself? In this powerful solo episode of The Scratch Golfer's Mindset Podcast, I share why most people avoid going all in on themselves and the fears, excuses, and illusions of control that keep them stuck. I open up about my own story of leaving a secure path at IMG Academy, walking away from 90% of my income at Renaissance Periodization, and investing $50,000 into a coach when I had nothing certain lined up—all because I was committed to betting on myself. In this episode, you'll learn: Why people avoid betting on themselves and play small How illusions of control keep you stuck in fear and excuses The hidden cost of betting only on things outside your control Why responsibility, rejection, and uncertainty scare us—and how to face them How betting on yourself creates confidence, peace, and exponential growth The role of short-term sacrifice in creating long-term fulfillment Why modeling self-belief inspires and lifts everyone around you This episode is a wake-up call: stop dimming your light, stop waiting for the perfect moment, and take the risk. Because the greatest bet you'll ever place—the one with the highest return—is the bet you place on yourself. Get your pencils ready and start listening. P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course. Instagram: @thegolfhypnotherapist Key Takeaways: People prefer to bet on what they can't control because it gives them an excuse when things don't work out. Betting on yourself means full ownership—no one else to blame. Fear of judgment, rejection, and failure keeps most people from going all in. Responsibility is scary, but it's also the path to peace and fulfillment. My leap from RP coaching and a $50,000 investment was proof of betting on myself—and it paid off. Confidence and belief are built in action, not in waiting for certainty. Betting on yourself elevates everyone around you through your example. Key Quotes: “You can't become better unless you bet on yourself.” “When you bet on things beyond your control, you reinforce self-doubt.” “Fear and confidence can coexist—you can be scared and certain at the same time.” “The biggest risk isn't failing. It's never knowing what could have happened if you bet on yourself.” “Money comes and goes. Focus and attention are the true currencies of high performance.” “Stop dimming your light—you're teaching your kids it's okay to play small.” “Every bet you place on yourself creates a ripple effect of belief, confidence, and growth.” Time Stamps: 00:00: Why We Bet on the Wrong Things 02:00: My Early Career at IMG Academy 04:30: Cold Calls & Finding RP 06:30: Building a Coaching Business 08:40: Walking Away from 90% of My Income 10:55: The $50,000 Bet That Changed Everything 12:30: Why We Avoid Betting on Ourselves 14:40: Two Paths: Conflict vs. Fulfillment 16:15: Rewiring Belief & Confidence 18:10: Fear and Confidence Can Coexist 20:15: The Hard Truth About Sacrifice 22:05: The Ripple Effect of Self-Belief 23:45: Final Challenge: Bet on Yourself
This week, we hear more from Mishelle about the impact of The Guthy Jackson Foundation's response to the revelations about Lisa McDaniel is having on her family. We examine how Lisa's long tenure with the foundation shaped research, messaging, and trust in the NMO community, and what it means when one person's deception ripples out so far. We also hear from listener Bekah Rhea, whose perspective as both a researcher and someone living with a disability adds a sharp lens to the caretaker narrative at the center of so many advocacy efforts. *** This episode discusses allegations and interpretations based on court records, public documents, interviews, and reporting. All organizations and individuals mentioned have been given the opportunity to respond, and their statements are included where provided. Nothing here should be taken as a claim of personal culpability beyond what has been legally or publicly established. *** Justice for Collin: https://docs.google.com/document/d/1tEg2mpbrwNJnuVMNdbHANCofEFYvH9_bO5MULHUxqLs/edit Order Andrea's new book The Mother Next Door: Medicine, Deception, and Munchausen by Proxy. Click here to view our sponsors. Remember that using our codes helps advertisers know you're listening and helps us keep making the show! Subscribe on YouTube where we have full episodes and lots of bonus content. Follow Andrea on Instagram: @andreadunlop Buy Andrea's books here. For more information and resources on Munchausen by Proxy, please visit MunchausenSupport.com The American Professional Society on the Abuse of Children's MBP Practice Guidelines can be downloaded here. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Loving Kindness and Radical Honesty: A Wish for the WorldIn this episode of the Evolved Caveman Podcast, Dr. John shares his profound wish for the world: that everyone develops the courage to face their own inner challenges with radical honesty. He emphasizes that true loving-kindness is not just about wishing others well but involves facing personal fears, shadows, and emotional struggles head-on. Dr. John discusses the destructive habits and psychological barriers that prevent individuals from taking accountability for their own actions and emotions. He invites listeners to turn inward, practice emotional maturity, and cultivate deeper, more loving relationships. Ultimately, his message is a call to action for self-improvement that starts from within and spreads outward, healing relationships and, eventually, the world. Listen in for practical advice, profound insights, and an inspiring message about the transformative power of self-awareness and emotional courage.Timestamps:01:12 The Importance of Facing Our Own Issues02:18 Cultural and Psychological Barriers03:48 The Power of Vulnerability and Accountability05:21 Practical Steps to Emotional Maturity07:33 The Universal Wish for Courage10:18 The Ripple Effect of Personal HealingPlease, please, please remember to like, rate, review and share. This helps us to spread the word further. Thank you ! Wanna Climb Higher Up The Happiness Hill ? Here's Where To Begin Your Ascent:
Most people think of the 80s as a simple time full of big hair and scrunchies, but those of us who were into Dungeons and Dragons will remember the Satanic Panic, a period of time when parents were terrified that every piece of media was making their children evil. Our hosts Matt and Joe take a walk through a history they remember quite well, drawing from their own experiences as kids trying to get into D&D and comics.A listener asked about the history and influence of the Satanic Panic, so Joe and Matt were more than happy to talk smack about Tipper Gore for an hour. If you enjoy the show, please support us on Patreon, where you can get these episodes early and ad-free! Hosted on Acast. See acast.com/privacy for more information.
As we close out the 5-part series on Rebranding Yourself, I am so excited and pumped about this episode that brings it all together. This was all about Rebranding Your Legacy!!! Grab your CC&C journal and let's get into a bit of coaching, cocktails, & conversations. We tackle questions such as: What do I want to be known for while I'm still here? What ripple have I already started without even realizing it? If someone studied my life right now, what would they say I stood for? Get into a bit of soul work and have a bit of fun! Here's to always remembering your greatness .... and / or having a friend who will remind you when you don't quite recall the legacy you are leaving as we speak. Chapters (00:00:32) - Rebrand Your Legacy(00:00:40) - Intro and Welcome(00:01:07) - Kicking it off with Recap from past four episodes(00:05:33) - Intro to Part V where we are today(00:06:28) - I. What is Legacy(00:09:32) - II. Ripple Effect(00:11:07) - Writing out Your Soulwork(00:14:00) - Building Your Legacy(00:16:14) - Reflecting on Relationship Episode(00:17:08) - Designing Your Living Legacy(00:19:49) - Reflecting on Self - Modeling Self-Respect(00:20:58) - IV: Legacy Statements(00:23:02) - You May Need to Rewind(00:23:48) - Recapping Our 5-Part Series(00:27:04) - Thank You & Outro
Feedback or Questions? Send us a text!1 BIG IDEACritical thinking is your responsibility—not rebellion. It's how real leaders lead. This episode helps you reclaim your mind, challenge the assumptions shaping your choices, and use discernment as a powerful leadership tool.4 WAYS TO APPLY THISPause before reacting—give yourself space to thinkUse your Core Values as a decision filterAsk better questions: Who benefits if I believe this?Pay attention to emotional signals and your body's wisdom3 QUESTIONS TO ASK YOURSELFWhere do I feel a disconnect between what I'm seeing and what I've always believed?What feels “off” about what I've accepted as normal?What Core Value do I want to lead from right now?ENJOYING THE SHOW? LEAVE A RATING & REVIEWApple: scroll to the bottom, choose a rating, and write a review.Podchaser (Android): https://www.podchaser.com/podcasts/stand-tall-own-it-empowering-p-1406762 RESOURCES & NEXT STEPSEpisode mentioned: The Ripple Effect of Leadership: How to Own Your ImpactListen : https://www.buzzsprout.com/1282826/episodes/16918171Watch on YouTube: https://youtu.be/SdNSpZ9GB6g Get your Free Core Values Blueprint: https://www.theintentionaloptimist.com/corevaluesexerciseInvest in Core Values Coaching: https://www.theintentionaloptimist.com/core-values-beta Join Andrea LIVE at THRIVE in ‘25 Live2Lead!Secure your seat in Charlottesville or Lynchburg, VA—two powerhouse events where purpose-driven leaders come to recharge, refocus, and rise.CHARLOTTESVILLE: https://www.theintentionaloptimist.com/live2lead-charlottesville-2025 LYNCHBURG: https://www.theintentionaloptimist.com/live2lead-lynchburg-2025 LET'S CONTINUE THE CONVERSATIONDM Andrea on Instagram or LinkedIn: @theintentionaloptimistLet's chat: andrea@theintentionaloptimist.comSHARE THIS EPISODEIf this episode helped you reframe your leadership growth, send it to another strategic woman leader who's ready to refine how she leads.Prefer to watch instead? Catch the full episode on YouTube: https://youtu.be/Tu8PKFOgrp0 Listen & Subscribe: www.theintentionaloptimist.com/podcast Skillshare: Spark your creativity.Get 40% Off Annual MembershipDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
If you could become your most magnetic self in just a few minutes a day… what would change for you?
While visiting patients at a children's hospital last week, a little boy asked who my favorite nurse was during my own hospital stay. It felt a bit like being asked to pick a favorite child, but I shared the story of how one nurse's seemingly simple acts had a mighty impact on my life. The list of extraordinary caregivers at Mercy who helped me survive burns over my entire body is long—Cissy the brilliant charge nurse, Lisa the fiery floor nurse, Roy the visionary man who helped me walk forward, and Delores the lovely CNA with a contagious laugh. But the one I told that boy about last week was Sue Rodrigues. Let me explain.