Podcasts about captivity unlocking erotic intelligence

Show NotesSummit of Greatness Dr. Joe DispenzaBreaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe DispenzaEsther PerelMating in Captivity: Unlocking Erotic Intelligence by Esther Perel David GogginsCan't Hurt Me by David GogginsAllegory of the Cave by PlatoA Course in Miracles Omar Zaki Youtube Stuntman Thank you Paul and Harris for inviting us to Summit of Greatness! AirHelp: Partner For This EpisodeCheck out our partner for this episode, AirHelp. AirHelp is a part of the Association of Passenger Rights Advocates (APRA) whose mission is to promote and protect passengers' rights. Click this link if you've had a cancelled or delayed flight as well as support our podcast: AirHelp Affiliate LinkThanks for reading the Build A Wealthy Spirit Podcast newsletter! Subscribe for free to receive new posts and support our work.Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com!

Esther Perel is a psychotherapist and a leading voice on modern relationships. Growing up in Antwerp and practicing in the United States, she began her career studying the impact of cultural transitions on human relationships. In addition to her therapy practice in New York City, she serves as an organizational consultant for Fortune 500 companies globally. Closely examining the mysteries of the human condition and sexuality, Perel gained international acclaim for her first book, Mating in Captivity: Unlocking Erotic Intelligence, which was followed by New York Times bestseller, The State of Affairs: Rethinking Infidelity. Perel helps her audience navigate difficult relational conversations in her weekly podcast, Where Should We Begin?.  ------ Thank you to the sponsors that fuel our podcast and our team: Lucy https://lucy.co/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

In this solo episode, Dr. Alexandra examines a central tension in all relationships: the need for space versus togetherness. If you often find yourself wanting more connection, are you needy? If you typically need more space, are you avoidant? Here, Dr. Alexandra encourages us to ditch the labels and pathology, and instead acknowledge that both space and connection are fundamental needs in an intimate relationship. To help you navigate this, Dr. Alexandra shines a light on the meaning we assign to our orientations around space and shares strategies to help you and your partner create agreements that maximize connection and minimize resentment.Relevant links:Access this episode's companion worksheet hereMating in Captivity: Unlocking Erotic Intelligence by Esther PerelReimagining Love Episode: "Let's Talk About 'Sleep Divorces'"Hermeneutic Labor: The Gendered Burden of Interpretation in Intimate Relationships between Women and Men by Ellie AndersonOrder Dr. Alexandra's new book, Love Every DaySubscribe to Dr. Alexandra's NewsletterSubmit a Listener Question Try First Round's on Me premium with code 'DOCTOR'Listen to Dateable: Your insider's look into modern dating and relationships

This week on This Changes Everything, Sarah's diving into more of your voicemails. You wanted to know how to juggle dating with a hectic schedule, what to do if you're feeling unsure about your emotions during the healing process, how to handle the tricky topic of jealousy when your partner looks at other people, what your brain is trying to tell you if you dream about your ex, and how to navigate IVF and infertility discussions within your social circle. Listen to more podcasts like this: https://wavepodcastnetwork.com/ Sarah's Recommendations: Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse" by Jackson MacKenzie Mating in Captivity: Unlocking Erotic Intelligence by Esther Perel The Wheel of Well-Being Keep your questions coming! We love hearing from you. This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬ Right now, listeners can get started with Earth Breeze and save forty percent! Go to earthbreeze.com/tce Head to NakedWines.com/TCE and click ‘Enter Voucher' in the top right when you get to the website, and put in TCE for both the code AND password to get 6 bottles of wine for JUST $39.99 with shipping included. That's $100 off and less than $7 per bottle. Get 25% off any order or up to 60% off as a new subscriber by using code CHANGES at NextEvo.com Get 15% off OneSkin with the code TCE at https://www.oneskin.co #oneskinpod DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.    

Psychotherapist and New York Times bestselling author, Esther Perel is recognized as one of today's most insightful and original voices on modern relationships. Fluent in nine languages, she helms a therapy practice in New York City and serves as an organizational consultant for Fortune 500 companies worldwide. Her celebrated TED talks have garnered more than 20 million views and helped people worldwide navigate their relationships. Her international bestseller Mating in Captivity: Unlocking Erotic Intelligence has become a global phenomenon translated into 25 languages. Esther Perel is also a New York Times best-selling author of, The State of Affairs: Rethinking Infidelity, a book that took a provocative look at relationships through the lens of infidelity. Dr. Perel is also an executive producer and host of the popular podcast Where Should We Begin? — a podcast for anyone who has ever loved — where she gives her perspective on the invisible forces that shape the connections, dynamics, and conflicts in relationships.In this episode you will learnThe major challenges people encounter in relationships and how to navigate through them.Common misconceptions in dating and how to approach relationships with a healthier mindset.Why infidelity can occur even in seemingly happy relationships and the underlying factors behind it.Insights into rebuilding trust in a relationship, even after it has been broken.The essential expectations to set in your relationships for a stronger, more fulfilling connection.For more information go to www.lewishowes.com/1546For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes on relationships and communication we think you'll love:Vanessa Van Edwards: https://link.chtbl.com/1231-podDr. Ramani Durvasula: https://link.chtbl.com/1195-pod & https://link.chtbl.com/1196-podLori Gottlieb: https://link.chtbl.com/1191-pod

Greetings! Back from a podcast break with an episode of 3 Questions with Astrologer Pix Wilder from Pixrtea Astrology. This recording is from May 2023 from the Northwest Astrological conference. We found a quiet room to talk, which if you have listened to my other interviews from the conference you'll notice the public noise in the background. It was nice departure. I've been watching Pixrtea's work on social media and their Youtube channel. She has built up an amazing community and I respect her astrological takes. We talk about several books in the episode. One being "Come as you Are" by Emily Nagoski. We mixed up the author with Esther Perel which is something Gemini's do because we are reading multiple books at the same time! LOL. Thanks for being on the podcast Pixrtea. See you back in Valisthea...I suggest you follow Pixrtea on her TikTok, IG and other channels! https://pixrtea.com/links You can also visit her website: https://pixrtea.com/Books mentioned in the episode: (affiliate links support the channel)The Only Astrology Book You'll Ever Need by Joanna Martine Woolfolkhttps://bookshop.org/a/3355/9781589796539 or https://amzn.to/47jGDbtCome As You Are: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoskihttps://bookshop.org/a/3355/9781982165314 or https://amzn.to/45PTDo4The Ethical Slut: A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love by Janet W. Hardy and Dossie Easton https://amzn.to/3tLMEPx or https://bookshop.org/a/3355/9780399579660adding this book because we mentioned the authorMating in Captivity: Unlocking Erotic Intelligence by Esther Perelhttps://amzn.to/3tOQhnE or https://bookshop.org/a/3355/9780060753641Support the showMy website:https://sparklesofgold.com/Youtube https://tinyurl.com/es38aydpPatreon Pagehttps://www.patreon.com/sparklesofgoldInstagram: https://www.instagram.com/sparklesofgold

What are the common reasons people enter couples therapy? How can you improve communication with your partner? What are the Four Horseman and why does research show they are what can cause a relationship to fail? What are the most common reasons relationships fail and is there something people can do to prevent those things? The role of core values, communication styles, and love languages on relationships. Whether you have been in a long-term relationship or are in a new one, you will learn from this fascinating interview. Elizabeth Earnshaw is a Licensed Marriage & Family Therapist, Certified Gottman Therapist, Clinical Fellow of the AAMFT, and the author of “I Want This To Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in The Modern Age”. She sees couples and trains therapists at A Better Life Therapy in Philadelphia, Pennsylvania and is a co-founder at With Ours, a company focused on helping premarital couples have important conversations. She hosts a relationship advice segment on the iHeartRadio podcast, Good Risings. RESOURCES MENTIONED Join Michele's Newsletter Website: https://elizabethearnshaw.com/ https://abetterlifetherapy.com/ https://www.withours.com/ Social Media: https://www.instagram.com/lizlistens/ Books Referenced: I Want This to Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age by Elizabeth Earnshaw What Makes Love Last?: How to Build Trust and Avoid Betrayal by John Gottman The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships by John Gottman Fair Play: A Game-Changing Solution for When You Have Too Much to Do Mating in Captivity: Unlocking Erotic Intelligence by Esther Perel Sex Talks: The Five Conversations That Will Transform Your Love Life by Vanessa Marin As an Amazon Associate I earn from qualifying purchases. Make sure you are following the show and please rate and review it on Apple podcasts. Your reviews are so appreciated! XO, Michele

“You cannot differentiate when you never fight. Fighting is also a tool for differentiation, for having two people be able to breed and grow inside a relationship. If all you try to do is avoid any friction, any conflict, and merge into one, then there is a relationship of two halves, not of two holes, basically, to put it in simple terms. So some people find it very scary. Some people find it scary because there was uncontrolled fighting where they came from. And nobody could disagree without the whole thing going on fire. So there is good reasons for why people have learned not to fight or not to stand up for themselves or not to argue or not to say no, for some people simply saying no is experienced as a declaration of war. It's a continuum for those who are avoiding fighting and who are scared of it and reluctant to engage with it are basically said to themselves, I will never be like that person, my mother, my father, my grandparents, whoever it was, and then hold it in and hold it in.” Esther Perel's voice doesn't need an introduction—nor does her work. Esther is inarguably one of the most important therapists working today, pioneering a much deeper understanding of how couples function—and ultimately how couples can thrive. While Esther has written multiple bestselling books, Mating in Captivity: Unlocking Erotic Intelligence and The State of Affairs: Rethinking Infidelity, and made an excellent intimacy-creating conversation card deck that will liven up any dinner party, I am most smitten with her podcast, “Where Should We Begin?” which brings listeners into real therapy sessions with real people—people, I'll caveat, who are not her ongoing clients. Not only do you get to hear Esther's brain work, but you get to listen as couples engage in arguments and issues that will likely feel…familiar, meaning that the show is an antidote to feeling slightly less alone in the world. Esther's newest project is something that we all need, in every sphere of our lives: She is teaching a one-hour masterclass in conflict, including what's beneath the content that we fight about everyday. Hint: Our fights are not actually about the dishes, they're about power, control, respect, and foundational questions like: Do I matter? Do you value me? Conflict is the substance of today's conversation, which we'll turn to now. You can find the course on turning conflict into connection on Esther Perel's website, or in the show notes. Here's Esther. MORE FROM ESTHER PEREL: Turning Conflict into Connection Course Mating in Captivity: Unlocking Erotic Intelligence The State of Affairs: Rethinking Infidelity Where Should We Begin Podcast Where Should We Begin Conversation Cards Esther Perel's Website Follow Esther on Instagram To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Intergenerational trauma is a huge part of Esther Perels and Jack Saul's personal histories and work. In today's podcast, Thomas, Esther, and Jack dig deep into their stories of working with trauma survivors and discuss how creativity, eroticism, and creating new narratives can affect trauma healing, intimate relationships, and the impacts of intergenerational trauma. What You Will Discover:  ✔️ Freedom in confinement comes from our imagination. What makes people stay alive? Wherever a person may be, they can use their imagination to take their soul elsewhere. This ability connects us to freedom, even in oppressive environments. ✔️ Employ compassionate listening. Jack Saul shares his experience of helping children recover through theatrical improvisation. He explains that children need this opportunity to convey their stories to the public, acknowledging the events that happened in these children's lives. ✔️ Creativity is an active engagement with the unknown. Psychotherapist Esther Perel is the child of Holocaust survivors. She believes her parents worked hard to maintain a sense of aliveness - to establish a place of safety from which they could engage in joy, pleasure, and playfulness.  ✔️ How you were loved can impact how you make love. Trauma constricts us from allowing intimate contact. It causes an involuntary recoil, and the mind no longer learns how to trust. Esther Perel explains her work as loosening up a person on every level - from body language to verbal communication. It's her mission to teach trauma survivors to grant themselves permission to enjoy the emotional and physical satisfaction of their sexual relationships. ✔️ New experiences change the meaning of the past. Survivors may shudder at a slight touch, as they have associated the feeling with a traumatic event. To progress in the healing process, they must experience pleasurable contact to erase the negative mental connection. --------------- Psychotherapist and New York Times bestselling author, Esther Perel is recognized as one of today's most insightful and original voices on modern relationships. Fluent in nine languages, she helms a therapy practice in New York City and serves as an organizational consultant for Fortune 500 companies around the world. Her celebrated TED talks have garnered more than 20 million views and her international bestseller Mating in Captivity: Unlocking Erotic Intelligence became a global phenomenon translated into 25 languages. Her newest book is the New York Times bestseller The State of Affairs: Rethinking Infidelity (HarperCollins). --------------- Jack Saul is a licensed psychologist, practicing in Manhattan, New York. I trained at the Judge Baker Guidance Center, Harvard Medical School, the Cambridge Family Institute, and the Minuchin Center for the Family. He is a member of the American Family Therapy Academy and the Founding Director of the International Trauma Studies Program. He offers psychotherapy to individuals, couples, and families, and utilizes a family systems orientation emphasizing a narrative, dialogic, and resilience-based approach. His expertise is in working with individuals with relationship challenges, anxiety, depression, PTSD, trauma and traumatic loss, complicated grief, life and work stress, childhood fears and behavioral and academic difficulties, parenting, intimacy, desire, and sex in couples.  --------------- Thomas Hübl is a renowned teacher, author, and international facilitator whose lifelong work integrates the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since 2004, he has taught and facilitated programs with more than 100,000 people worldwide, including online courses which he began offering in 2008. The origin of his work and more than two decades of study and practice on healing collective trauma is detailed in his book Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds Connect with Thomas here: thomashuebl.com Facebook Instagram Twitter YouTube Sign up for updates by visiting our website:

For May - Alison is sharing a series of books she loves to recommend to fellow queerious women. Today is: Mating in Captivity: Unlocking Erotic Intelligence by Ester Perel Ester's Podcasts can be found here: https://www.estherperel.com/podcast To Buy: https://bookshop.org/books/mating-in-captivity-unlocking-erotic-intelligence/9780060753641 To book your consultation with Alison: alisonjamison.com/coffeedate

Today on Professional Troublemaker, we're sharing a conversation  from Luvvie's book tour in March of 2021. All the people Luvvie chose for this tour are those she considers professional troublemakers in their field. They exude excellence in everything they do, and this episode is a perfect example of that.Luvvie is talking to psychotherapist Esther Perel. Esther is one of today's most insightful and original voices on modern relationships. She's a bestselling author, TED speaker and host of the hit podcasts Where Should We Begin? and How's Work? She also has an amazing game that is also called Where Should We Begin? Esther is fluent in nine languages, and she coaches pairs around the world  of all types on relationship dynamics.In this conversation, Esther and Luvvie talk about how fear shows up and how it speaks to us, how troublemakers answer fear, success and how it can inspire and potentially intimidate us, and how community makes us stronger. CONNECT WITH OUR GUESTEsther Perel - WebsiteFollow Esther on Instagram - @EstherPerelOfficialListen to Esther's podcastsMating in Captivity: Unlocking Erotic Intelligence by Esther PerelThe State of Affairs: Rethinking Infidelity by Esther PerelWhere Should We Begin?: A Game of StoriesCONNECT WITH LUVVIEFollow Luvvie on Instagram - @LuvvieGo to TEXTLUVVIE.com on your phone, and text PODCAST to join our Text Squad. Let Luvvie know who you'd like her to be in conversation with, or what topics you want her to do a deep dive on in a solo episode.ORDER LUVVIE'S BOOKS Pre-order RISING TROUBLEMAKER: A Fear-Fighter Manual for TeensOrder PROFESSIONAL TROUBLEMAKER: The Fear-Fighter Manual (NYTimes bestseller) at ProfessionalTroublemakerBook.com

In episode 18 of the M3 Bearcast, I discuss how to make relationships work whether it is a friends with benefits hookup or a long-term relationship, finding the right balance of familiarity and mystery is key to keeping things interesting while also clearly stating your needs. I talk about the ten questions you should ask yourself before having sex, the 4 times long-term partners feel costest to one another and some of the common pitfalls of open relationships.If you would like to support M3, participate in our Amazon affiliate program by purchasing Mating in Captivity: Unlocking Erotic Intelligence https://amzn.to/3IRFtHkIn Long-Term Relationships, When Do You Find Yourself Most Drawn to Your Partner?https://bit.ly/35i9xhyYou can support M3 directly by becoming a Patron at https://www.patreon.com/malemediamindSubscribe to Male Media Mind on social media. Make sure to turn on notifications so you can participate in our live streams.INSTAGRAM http://instagram.com/malemediamindYOUTUBE http://www.youtube.com/user/MaleMediaMindFACEBOOK https://www.facebook.com/MaleMediaMindTWITTER https://twitter.com/MaleMediaMind

Sex is an expression of our love and passion with our significant other but over time our desire for it tends to fade away. According to Esther Perel, what makes sex really hot is the mystery. However, when we enter long-term partnerships, we lose that mystery. We understand the importance of maintaining sex in a long-term relationship, yet it's frequently a taboo subject to discuss. So, in this episode, Emily Pereira will share her story, knowledge, and effective practices that foster openness and transformation that can lead to a more intimate relationship. Emily Pereira is an International retreat leader, yoga teacher, and women's coach —coined by her clients as the “Relationship Whisperer”. After 13 years of intensive and extensive spiritual training and exploration, she has amassed a treasure trove of astonishing wisdom + powerful practices. She's used these to heal her own love story and transform her life. Over the years, she's had the honor of helping hundreds of women ignite their intimate, heart-thumping, passionate, I got-your-back-no-matter-what love, and build the family and lifestyle of their dreams. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 4:48 The inspiration behind Emily's desire for helping couples rekindle their intimate relationships. 9:47 The importance of creating a new version of yourself that you can bring back to the relationship. 17:21 How to overcome the fear of trying something new. 19:50 Advice for people who don't even know what they want sexually. 38:20 About the programs that Emily offers to help couples ignite their intimate relationships with their partners. Mentioned The Quest (*Amazon affiliate link) (book) Legendary Lovership The Quest for Love Academy 7 Day Goddess Cleanse Mating in Captivity: Unlocking Erotic Intelligence by Esther Perel (*Amazon affiliate link) (book) Connect with Emily Pereira Websites: emilypereira.com/about Facebook: facebook.com/bethebeginner Instagram: instagram.com/emily_begins Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Greetings Glocal Citizens! This week we have part two of my conversation with an emerging global health leader with a unique range of international experiences. Erica M. Daniel began her professional exploration by pursuing her Masters in Public Health (MPH) and wanting to expand her capacity to work with individual clients, she pursued a certification in sex and relationship coaching through the Somatica Institute. As an intimacy coach she is serving as a catalyst to change the narrative on how sex, relationships, and love are viewed, particularly by those of African descent and Christian backgrounds. Erica dismisses the stigma that sex positivity equates to promiscuity. Instead, embracing the joy of natural sexual energy and expression. She channels her passion for this into the organization she founded in Accra, “For the Love of Fufu,” an Accra-based project operating on the premise that most people want to be an active part of their social experience. It brings a new style to how people connect and make lasting memories by curating highly interactive and engaging events around traditionally taboo topics. In true Global Citizens style, Erica is also lead curator of GlobaLuminary Consulting where her objective is to help everyday, normal individuals travel this world, the way best for them. I hope you enjoy taking a trip with us into Erica's world of love, intimacy and healthy self-care. Where to find Erica? Intimacy Coaching with Erica (https://intimacycoachingwitherica.squarespace.com/) GlobaLuminary Consulting (https://globaluminary.com/) For the Love of Fufu (https://www.fortheloveoffufu.com/founder) On LinkedIn (https://www.linkedin.com/in/erica-m-daniel-mph-6020582a/) On Instagram (https://www.instagram.com/msluminary/) On Twitter (https://twitter.com/ericamdaniel) On Facebook (https://www.facebook.com/erica.daniel23) What's Erica reading? Mating in Captivity: Unlocking Erotic Intelligence (https://read.amazon.com/kp/embed?asin=B000UODXP0&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_MWSW8XZWR0YBDVPCF3KC&tag=glocalcitiz09-20) by Esther Perel Come As Your Are: The Surprising New Science That Will Transform Your Sex Life (https://read.amazon.com/kp/embed?asin=B08BZWXK9J&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_H1D8XQS5YN3WJQ51CXPM&tag=glocalcitiz09-20) by Emily Nagoski The Four Agreements: A Practical Guide to Personal Freedom, A Toltec Wisdom Book (https://read.amazon.com/kp/embed?asin=B005BRS8Z6&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_2TTZNS4ABVKF0Q71V60C&tag=glocalcitiz09-20) by Don Miguel Ruiz What's Erica watching? Don't Look Up (https://www.netflix.com/title/81252357) Money Heist (https://www.netflix.com/title/80192098) Queens Gambit (https://www.netflix.com/title/80234304) Other topics of interest: 69 (http://trail.pugetsound.edu/?p=16686) The Somatica Institute (https://www.somaticainstitute.com/sex-coach/africa/erica/) Sex, Love & goop (https://www.netflix.com/title/81459349) *When you click and purchase books using the link(s) above, as an Amazon Associate I earn from qualifying purchases. Thank you for your support!

World-renowned relationship therapist, speaker, and New York Times bestselling author Esther Perel returns to the show to share our current chaotic state of relationships and their impact on our lives.   Source: How Relationships Have Become Chaotic | Esther Perel | Google Zeitgeist   Connect with Esther Perel:    Website: https://www.estherperel.com   Instagram: estherperelofficial   YouTube: Esther Perel   Book: Mating in Captivity: Unlocking Erotic Intelligence   Podcasts: Where Do We Begin How's Work   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Greetings Glocal Citizens! This week we have part one of a juicy two-part conversation with an emerging global health leader with a unique range of international experiences. Erica M. Daniel began her professional exploration by pursuing her Masters in Public Health (MPH) and wanting to expand her capacity to work with individual clients, she pursued a certification in sex and relationship coaching through the Somatica Institute. As an intimacy coach she is serving as a catalyst to change the narrative on how sex, relationships, and love are viewed, particularly by those of African descent and Christian backgrounds. Erica dismisses the stigma that sex positivity equates to promiscuity. Instead, embracing the joy of natural sexual energy and expression. She channels her passion for this into the organization she founded in Accra, “For the Love of Fufu,” an Accra-based project operating on the premise that most people want to be an active part of their social experience. It brings a new style to how people connect and make lasting memories by curating highly interactive and engaging events around traditionally taboo topics. In true Global Citizens style, Erica is also lead curator of GlobaLuminary Consulting where her objective is to help everyday, normal individuals travel this world, the way best for them. I hope you enjoy taking a trip with us into Erica's world of love, intimacy and healthy self-care. Where to find Erica? Intimacy Coaching with Erica (https://intimacycoachingwitherica.squarespace.com/) GlobaLuminary Consulting (https://globaluminary.com/) For the Love of Fufu (https://www.fortheloveoffufu.com/founder) On LinkedIn (https://www.linkedin.com/in/erica-m-daniel-mph-6020582a/) On Instagram (https://www.instagram.com/msluminary/) On Twitter (https://twitter.com/ericamdaniel) On Facebook (https://www.facebook.com/erica.daniel23) What's Erica reading? Mating in Captivity: Unlocking Erotic Intelligence (https://read.amazon.com/kp/embed?asin=B000UODXP0&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_MWSW8XZWR0YBDVPCF3KC&tag=glocalcitiz09-20) by Esther Perel Come As Your Are: The Surprising New Science That Will Transform Your Sex Life (https://read.amazon.com/kp/embed?asin=B08BZWXK9J&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_H1D8XQS5YN3WJQ51CXPM&tag=glocalcitiz09-20) by Emily Nagoski The Four Agreements: A Practical Guide to Personal Freedom, A Toltec Wisdom Book (https://read.amazon.com/kp/embed?asin=B005BRS8Z6&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_2TTZNS4ABVKF0Q71V60C&tag=glocalcitiz09-20) by Don Miguel Ruiz What's Erica watching? Don't Look Up (https://www.netflix.com/title/81252357) Money Heist (https://www.netflix.com/title/80192098) Queens Gambit (https://www.netflix.com/title/80234304) Other topics of interest: 69 (http://trail.pugetsound.edu/?p=16686) The Somatica Institute (https://www.somaticainstitute.com/sex-coach/africa/erica/) Sex, Love & goop (https://www.netflix.com/title/81459349) *When you click and purchase books using the link(s) above, as an Amazon Associate I earn from qualifying purchases. Thank you for your support! Special Guest: Erica Daniel.

On this week's episode, Skye and Amanda explore the question, is it possible to keep desire alive in a long term secure relationship? After reading Mating in Captivity: Unlocking Erotic Intelligence by reowned couples therapist, Esther Perel, who challenges our idea of modern love and sex in relationships, the two discuss finding the balance between love and sexual desire. Listen in to hear the ladies breakdown their understanding of eroticism and erotic intelligence, both before and after reading this book. With Skye currently dating and Amanda in a long term relationship, they talk through both their different and similar perspectives on Perel's theories for how to maintain the passion - from finding the balance between separation and closeness, to open communication around sexual desires and temptation, to taking a look at how past trauma, childhood and attachment styles impact the importance of sex.Books mentioned in this week's episode are linked to our Bookshop.org shop* Mating in Captivity: Unlocking Erotic Intelligence by Esther PerelThis week's ‘Bout That Action! highlight is: Hanahana Beauty Follow Hanahana Beauty on IG @hanahana_beauty and check out their website for the products.                                        Check out this episode's Book EP for Amanda's date night playlist Support Long Story Short and Local Bookstores: Libro.FM - get two audiobooks for the price of one when you use the code LSSPODCAST when signing up for your first month of membership. Long Story Short Hotline: (646) 543-6232Follow us online:Instagram: @LongStoryShortPodTwitter: @LSSpodcastFacebook: @LongStoryShortPodEmail: info.longstoryshortpod@gmail.com*Purchasing books through Bookshop.org earns Long Story Short a small commission.

Sexy mama and relationship/sex expert Shan Boodram, hangs out with K+ L for some real talk on motherhood and how her sexuality, body image, and sex life changed during pregnancy and postpartum.  Shan Boodram, aka Shan Boody, Talks Motherhood & Sex Empowerment with Almost 30.You'll be relieved to hear that Shan's new role as a mother has not diluted her thirst and curiosities around sex, relationships, and love. Nothing is off the table in this hilarious, jaw-to-the-floor chat about getting the D with a baby in her belly and giving her partner, Jared, TMI on her breastfeeding journey while still trying to nipplegasm at night.  “So much of your success in your relationships is not just based on communication and what you say – it's what you don't say.” - Shan Boodram, SexologistPlus, the lowdown on open relationships and the different ways you can explore things with your SO as your dynamic shifts.  We also talk about: Navigating “mommy police” and creating boundaries with her online community Journey through pregnancy and post-partum  Sexuality during pregnancy and parenthood Getting slutty, jealousy, and insecurities in partnership Exploring an open relationship on your terms Resources: Website: https://www.shanboodram.com/ (shanboodram.com) Instagram: https://www.instagram.com/shanboody/?hl=en (@shanboody) Youtube: https://www.youtube.com/channel/UCR1aFO8kPS2WgdOfvU0zpag (https://www.youtube.com/channel/UCR1aFO8kPS2WgdOfvU0zpag) Read: https://www.thegameofdesire.com (The Game of Desire) by Shan Boodram Read: https://www.amazon.com/Art-Loving-Erich-Fromm/dp/0061129739 (The Art of Living) by Erich Fromm Read: https://www.amazon.com/Mating-Captivity-Unlocking-Erotic-Intelligence/dp/0060753641 (Mating in Captivity: Unlocking Erotic Intelligence) by Esther Perel Related content: https://podcasts.apple.com/us/podcast/ep-240-shan-boodram-on-sex-relationships-dating-confidence/id1148183612?i=1000445290636 (240: “Shan Boodram on Sex, Relationships, + Dating with Confidence”) https://almost30.com/culture/2020/02/13/ep-298-in-bed-with-expert-shan-boodram-live-talking-sex-relationships-communication/ (298: “In Bed with Expert Shan Boodram Live–Talking Sex Relationships Communication”) Find more to love at http://almost30.com/ (almost30.com)! Sponsors: FLEX | Use code ALMOST30 for 20% off flex disc starter kit or 10% off first flex cup plus free U.S. shipping at https://flexfits.com/pages/podcast-landing?coupon=ALMOST30 (flexfits.com/almost30) Pressed Bouquet Shop | Use code “ALMOST30” for 10% off your purchase at https://pressedbouquetshop.com/ (pressedbouquetshop.com) Issuu | Get 50% off a premium account by visiting http://issuu.com/podcast (issuu.com/podcast) and using code “ALMOST30” House of Wise | Use code “ALMOST30” for $20 off at https://houseofwise.co/ (houseofwise.co) Thrive Market | Use code “ALMOST30” to save $20 off your first order and a free gift. Visit https://thrivemarket.com/partner/almost30-25p?ccode=bdgen25off&ccode_force=1&utm_source=podcast&utm_campaign=gift&utm_content=25p&aff_id=23312&t_id=1021fc72d9c4c9c243d764593f70aa&o_id=6&utm_medium=Almost+30+Podcast+11&aff_sub=podcast&aff_sub2=Almost%2030%20Podcast%2011&aff_sub3=gift&aff_sub4=25p (thrivemarket.com/almost30) to peep and purchase our morning ritual essentials too! Upcoming events: Almost 30 Virtual Day Camp. Sign up for our free event here: https://learn.authenticaudience.co/camp-almost-30-2021/ (https://learn.authenticaudience.co/camp-almost-30-2021/)  Join our community: http://almost30.com/membership (almost30.com/membership) https://www.facebook.com/Almost30podcast/groups (facebook.com/Almost30podcast/groups) Learn more: https://almost30.com/learn (almost30.com/learn) https://almost30.com/podcast-pro (almost30.com/podcast-pro) https://www.instagram.com/yourpodcastpro/ (instagram.com/yourpodcastpro) Almost...

The psychotherapist Esther Perel has changed our discourse about sexuality and coupledom with her TED talks, her books, and her podcast, Where Should We Begin? Episode after episode lays bare the theater of relationship, which is also the drama of being human. Her insights speak to the flip side of social isolation — the intense experience many have now had of togetherness. And her deep understanding of “erotic intelligence” feels so interesting as we grapple with emergent dynamics of the human condition writ large — coupled or not, and both intimate and societal.Esther Perel has a private couples and family therapy practice in New York. She hosts two podcasts, Where Should We Begin? and How's Work? and is the creator of a new game called, Where Should We Begin? - A Game of Stories. She is also the author of two TED talks and two books, Mating in Captivity: Unlocking Erotic Intelligence and The State of Affairs: Rethinking Infidelity.This interview is edited and produced with music and other features in the On Being episode "Esther Perel — The Erotic Is an Antidote to Death" Find the transcript for that show at onbeing.org. 

The psychotherapist Esther Perel has changed our discourse about sexuality and coupledom with her TED talks, her books, and her podcast, Where Should We Begin? Episode after episode lays bare the theater of relationship, which is also the drama of being human. Her insights speak to the flip side of social isolation — the intense experience many have now had of togetherness. And her deep understanding of “erotic intelligence” feels so interesting as we grapple with emergent dynamics of the human condition writ large — coupled or not, and both intimate and societal.Esther Perel has a private couples and family therapy practice in New York. She hosts two podcasts, Where Should We Begin? and How's Work? and is the creator of a new game called, Where Should We Begin? - A Game of Stories. She is also the author of two TED talks and two books, Mating in Captivity: Unlocking Erotic Intelligence and The State of Affairs: Rethinking Infidelity.Find the transcript for this show at onbeing.org.This show originally aired on July 11, 2019.

Imagine if you had two years to travel the globe in order to better understand happiness. Where would you go? I'm assuming the Nordic countries who I hear always rank high on the World Happiness Report. Potentially Australia and New Zealand? They seem to be happy down there. What about places that aren't known for happiness but more so the opposite? I feel like it would be important to understand that perspective.   Well, that's exactly what today's guest did. Joining me on the podcast is Dr. Ali Binazir who is an author, speaker, and clinical hypnotherapist. But if you asked Ali today, his primary title would be Happiness Engineer.   During this episode, we are going to dive into happiness, particularly why it isn't something you are trying to find but instead engineer into your life. This is a great conversation to tune into if you've been looking for practical ways to feel more fulfilled. Dr. Ali shares many prescriptive methods that you could act upon today.   Show Notes: [1:42] What Ali learned traveling the globe studying happiness [17:20] 5 Pillars of Human Thriving [21:53] Why do good people stay in bad relationships [26:41] 3 C's of an optimal venue [35:01] Novelty Night [39:13] The story of 3 bricklayers [43:25] Why is sleep so critical? [52:41] How meditation can help balance you in this chaotic world [58:36] How to stay motivated to workout   Favorite Quotes: [11:40] “We are designed to cooperate. That is how this wimpy little creature with no fangs or claws or fur became the most dominant species on the planet.” [21:25] “I always say texting is how I lose friends. Talking is how I make friends.” [34:43] “Just recognize if you're the one that is willing to do that you have a huge advantage but so many people are still cowering in fear.” [43:58] “My time at McKinsey was when I looked like I was on top of the world but I was really at the very bottom.”   Mentions: Together: The Healing Power of Human Connection in a Sometimes Lonely World by Vivek Murthy The WEIRDest People in the World: How the West Became Psychologically Peculiar and Particularly Prosperous by Joseph Henrich Mating in Captivity: Unlocking Erotic Intelligence by Esther Perel Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding by Daniel Lieberman   More of Ali: https://happinessengineering.com/ drali@happinessengineering.com http://taoofdating.com/ Medium: https://dralibinazir.medium.com/ (I suggest checking out “9 Simple Strategies to Read More Books: How I Read 150+ Books a Year”) Clubhouse: @DrAliB   Books: The Tao of Dating: The Smart Woman's Guide to Being Absolutely Irresistible by Ali Binazir Should I Go to Medical School?: An Irreverent Guide to the Pros and Cons of a Career in Medicine by Ali Binazir   Courses: Super Charisma: How to Be a Transformative Speaker (https://drali.teachable.com/p/super-charisma-public-speaking)   More of Justin & The Struggle is Real: Show Notes: https://justinpeters.co/thestruggleisreal/ Instagram: https://www.instagram.com/justinleepeters/ YouTube:https://www.youtube.com/channel/UC0yHxQvHpSdx_gJiQJpVCIQ?view_as=subscriber Apple Podcast: https://podcasts.apple.com/us/podcast/the-sandbox-with-justin-peters/id1496701179?fbclid=IwAR26mTFgNRnMCdJjzA4FHTT6MvLKkuqGbx3rWm7J7UBM8ERVIiIV1Baj0IY Spotify: https://open.spotify.com/show/701hEq4AKxseYuY79xjpSJ

Jamila Rizvi and Astrid Edwards are back for the third season of Anonymous of a Woman. Chapter 1: In this Valentine week of Hallmark cards and awkward dates, Jamila and Astrid talk about love - the real, lasting, messy and sometimes boring kind that’s only rarely found on the page.  Chapter 2: Jamila introduces Brodie Lancaster's memoir No Way! Okay, Fine. Chapter 3: Astrid makes the case for the lasting relevance of Esther Perel's 2006 work Mating in Captivity: Unlocking Erotic Intelligence. Recommendations: Jamila recommends an awfully long list of love stories from the Western Canon, and Astrid goes with the non-heteronormative intergalactic love story The Old Lie from Claire G. Coleman. CHAT WITH US Join our discussion using hashtag #AnonymousWasAWomanPod and don't forget to follow Jamila (on Instagram and Twitter) and Astrid (also on Instagram and Twitter) to continue the conversation. This podcast is sponsored by Hachette Publishing and is brought to you by Future Women. The podcast is produced by Bad Producer Productions. See omnystudio.com/listener for privacy information.

Building Authentic Connections with Rachel Stoll Every experience is beneficial to a lasting career. You might not be living your dream job yet, but it doesn't mean that where you are right now is not important in your journey. Wherever you go, developing relationships and being kind to people always take you a step further to your dream. And although you're struggling in your personal life, you can bounce back from it all as long as you stay focused on your course. In today's episode, Rachel Stoll joins us to discuss her journey toward starting her agency, the importance of building relationships and networks, and why grad school may not be for everyone. She also talks about the things she learned in her relationships and her advice for women struggling today. If you're looking for a way to get out on your own and live your dream job, this episode is for you. Here are three reasons why you should listen to the full episode: Discover how Rachel started her financially viable digital management business. Learn the importance of good relationships, reputation, and connecting with people authentically. Gain valuable insights from Rachel's relationship journey and her first marriage. Resources Rachel Stoll's website Follow Rachel on Twitter Mating in Captivity: Unlocking Erotic Intelligence by Esther Perel My first book, Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking My Soulmate, is available on Amazon and Audible. FREE workbook! Apply the lessons you learn from this episode as you listen! Subscribe to my mailing list, and I'll send it right away! Episode Highlights Meeting Heidi at Grad School Rachel went to grad school, where she met Heidi, to study political science and follow an academic career. Dating someone in Portland amplified her decision even more. She got a job right out of college doing urban planning. For both Heidi and Rachel, going to grad school is something you might want to think twice about. Listen to the full episode to find out why! Building Her Own Agency Rachel wasn't sure if she wanted to go back to grad school because she'd gotten out of a messy relationship and didn't want to get sucked back into the drama at Portland. She went back to LA for that summer, where she got a job as an executive assistant. She decided to stay at the job instead of finishing her master's degree. Although she is always on call as an executive assistant, she had a lot of free time in her hands. She used that time to tap back into friends in the arts community and help out with their production marketing. Helping other people comes naturally to her. Doing marketing for theater shows led her to get a job offer from a theater company to do their marketing, which turned into an agency job. Rachel spent 10 years working for big companies and brands before launching her agency. Starting her own business was unintentional as she was shocked at how many opportunities came unfolding in her path. Living Your Dream Job Rachel's business is multifaceted. They offer a variety of services, such as digital marketing and social media management. Like everyone else, she also experiences writer's block when creating content for clients. One of the most challenging things Rachel was asked to do was to create a viral video since it's tough to get immediate attention these days online. For Rachel, no campaign or launch ever goes smoothly. Building Relationships and Networking According to Rachel, personal relationships and good connections are the keys to her success. It's all about connecting with people authentically, maintaining them, staying top of mind, and being open to conversations.  Rachel started her career and found a community on Twitter. For her, 2020 is about Facebook groups even though she doesn't use it anymore. It's good for networking and meeting people. TikTok is now becoming a big community for creators to build their brands. What Rachel Loves About Her Work She loves solving big business problems. Unlocking new revenue for her clients and making sure that things are tied strategically gives Rachel joy. Having good relationships, a reliable reputation, and figuring out your specialty makes the job easier. Rachel's Relationship Journey Rachel is now divorced after marrying a celebrity magician when she was 23 years old. They have an open relationship throughout their marriage. She never wanted to get married, but his former partner wanted it. Back then, she didn't see her life without him. After they got married, the expectation was that she would be his emotional support.  Rachel didn't see herself in that role only. Listen to the full episode to hear Rachel's divorce story, getting to a non-traditional love story, and the importance of knowing different perspectives on relationships. Non-Negotiables and Advice for Struggling Women Rachel's only daily non-negotiable is to be as nice as possible to people. She reminds struggling women that it's okay to feel the suffering, but they will get stuck there unless they do something different. 5 Powerful Quotes from this Episode “It is all from personal relationships. I don't cold pitch clients. And I'm really fortunate in that I've had a long enough career that I have good connections.” “It's about connection, right? And understanding how you connect with people. How do you do it in an authentic way? How do you maintain a connection with people, right?” “Cheating for me was never a deal-breaker, lying was a deal-breaker. The idea of sleeping with other people like that never bothered me, but people lying bothered me.” “I think now my only daily non-negotiable is to be as nice as possible to people. Just being kind and trying to approach everything with the assumption that I don't know what's going on in people's lives.” “It's okay to feel the suffering but know that it's not going to go away unless you make a change. It doesn't have to be a big change. But unless you do something differently, you will be stuck there.” About Rachel Rachel Stoll is the proprietor, creator, and founder of rachelstoll.com. She works in digital marketing and social media management. If you want to know more about Rachel's work, you may visit her website. Enjoy The Podcast? Learning how you could improve your relationships, may it be romantic, familial, business, friendships, and with yourself, has never been this easy. If you enjoyed today's episode of The Relationship Ready Podcast, then hit subscribe and share it with your friends! Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your family and friends so they can feel empowered and inspired to reach their dreams. Have any questions? You can contact me through email or find me on Instagram or Facebook. Thanks for listening! For more updates and episodes, visit my website. You may also tune in on Google Podcasts, Apple Podcasts, or Spotify. To being relationship ready, Heidi B

Astrologer Colin Bedell and I discuss the Relational Houses (Houses 4-8) in Astrology. How to have healthy relationships based on what the signs of these houses need! Who rules your relational house and what are they looking for? BOOKS FROM THE SESSION LITERATURE "Attached" The New Science of Adult Attachment and How it Can Help You Find - And Keep - Love. (2010) by Amir Levine, Rachel S.F. Heller "The Intentional Family: How To Build Family Ties In Our Modern World" (1999) by William H. Doherty The Gottman Institute "The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are" (2010). Brene Brown. "Mating in Captivity: Unlocking Erotic Intelligence: (2006). Esther Perel 1."Eight Dates: Essential Conversations for a Lifetime of Love." (2019). John and Julie Gottman. 2. "Marriage Meetings for Lasting Love: 30 Minutes a Week to the Relationship You've Always Wanted" (2014) Marcia Naomi Berger 1."Getting the Love You Want: A Guide questions like who, what, for Couples." (2007). Dr. Harville when, where, why and how. Hendrix. 2. "Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships. (2015) Marshall Rosenberg CHECK OUT COLIN: https://www.queercosmos.com/ Bio: Colin Bedell is a queer Gemini Twin from Long Island, New York. He's a passionate student of secular personal-growth systems, and the universal spiritual themes explored in A Course in Miracles. Well & Good Magazine listed Colin as one of the most influential people in the wellness industry and as a 2020 Innovator. Complementing his work with QueerCosmos, Colin's the weekly horoscope writer for Cosmopolitan.com. His bestselling first book A Little Bit of Astrology from Sterling Publishers debuted November ‘18, his second book Queer Cosmos: The Astrology of Queer Identities & Relationships which launched last November was ranked the #1 Astrology book for beginners by the DailyDot magazine, and his third book Gemini by Sterling debuted January 2020. HOW TO FIND PLANETS IN YOUR CHART: https://youtu.be/EUgvbq-17sQ SOLSTICE GIFTS:https://app.acuityscheduling.com/schedule.php?owner=11465551&appointmentType=15038734 CHECK OUT THE EAT & GREET COLLABORATIONS: https://www.youtube.com/playlist?list=PLwL0zDMT3qCA8eEDFVfXZCBDik4OZ0jT7 FULL NATAL CHART-https://app.acuityscheduling.com/catalog.php?owner=11465551&action=addCart&id=167635 READY FOR A READING: https://app.acuityscheduling.com/schedule.php?owner=11465551&appointmentType=category:READINGS+%28LOOKING+AT+ONLY+1+PERSON%27S+CHART%29 BIRTHDAY (SOLAR RETURN) REPORT: https://app.acuityscheduling.com/catalog.php?owner=11465551&action=addCart&id=58786 FULL CHART ANALYSIS BY VIDEO: https://app.acuityscheduling.com/catalog.php?owner=11465551&action=addCart&id=248187 EMAIL READING- https://app.acuityscheduling.com/catalog.php?owner=11465551&action=addCart&id=144274 MONTH BY MONTH PERSONAL BREAKDOWN VIDEO-https://app.acuityscheduling.com/catalog.php?owner=11465551&action=addCart&id=169746 FACEBOOK-https://www.facebook.com/pages/Stormie-Grace/138693799515065?ref=hl FIND YOUR TRIBE GROUP ON FB: https://www.facebook.com/groups/232632710465654/ https://twitter.com/StormieGrace08 All my love everyone --- Support this podcast: https://anchor.fm/stormie-grace/support

Toolbox Book: Mating in Captivity: Unlocking Erotic Intelligence by Ether Perelhttps://www.amazon.com/Mating-Captivity-Unlocking-Erotic-Intelligence/dp/0060753641Interested in any of the books we have mentioned in the podcast?Go to audibletrial.com/headoverfeels to get One Free Audio Book and One Free Month Trial of Audible!Submit your burning questions at www.headoverfeelspod.com/contactNeeding some one-on-one coaching with one of us to work through your relationship woes? Go to www.headoverfeelspod.com/coaching for more info!Facebook: /headoverfeelspodInstagram: /headoverfeelspodSupport the show (http://paypal.me/headoverfeels)

Listen and explore:How we avoid killing each other while spending almost all our time togetherThe things we both do that sometimes make us want to kill each otherTricks for working together that have helped us be more creative, productive and happyThe difference between managing energy and managing energiesWhy we'll often wear headphones even when they aren't plugged inThe importance of boundary setting and why it can be so difficultWhy we schedule time every week to reconnectMentioned on this episode:FAR OUT #72 ~ Don't ask 'why me?' ask 'for what?' with Mayan entrepreneur Anita Cortez ChacFAR OUT #33 ~ Going through life's thresholds with Danny van LeeuwenMating in Captivity: Unlocking Erotic Intelligence  by Esther PerelConnect with us:Email us at host@thefaroutpodcast.comOn Instagram: @thefaroutcoupleJulie-Roxane on Instagram: @julieroxaneAlasdair @ www.alasdairplambeck.comSupport this podcast:Become a patron at: https://www.patreon.com/thefaroutcoupleLeave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

Episode 3: T is for ThreesomeRob and Angel discuss group sex and a study that explored undergraduate attitudes about threesomes and undergraduate threesome behavior. Links and Resources from the episode: Morris, H., Chang, I. J., & Knox, D. (2016). Three’sa Crowd or Bonus?: College Students’ Threesome Experiences. Journal of Positive Sexuality, 2(November), 62-76. https://journalofpositivesexuality.org/wp-content/uploads/2016/12/Threes-a-Crowd-or-Bonus-College-Students-Threesome-Experiences-Morris-Chang-Knox.pdfTell Me What You Want: The Science of Sexual Desire and How it Can Help Improve your Sex Life by Justin LehMiller https://www.amazon.com/Tell-Me-What-You-Want-ebook/dp/B0776PYDNMJustin’s website, Sex & Psychology https://www.lehmiller.com/Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships by Christopher Ryan and Cacilda Jetha https://amazon.com/Sex-Dawn-Stray-Modern-Relationships/dp/0061707813/Mating in Captivity: Unlocking Erotic Intelligence by Esther Perel https://www.amazon.com/Mating-Captivity-Unlocking-Erotic-Intelligence/dp/0060753641Supplemental Reading and Related Resources: Looking for a Third: A discussion about Unicorn Hunting: https://professorsex.com/blog/looking-for-a-third-a-discussion-about-unicorn-hunting-a-findpoly-postThe Ethical Slut, Third Edition: A Practical Guide to Polyamory, Open Relationships, and other Freedoms in Sex and Love by Janet Hardy and Dossie Easton https://www.amazon.com/Ethical-Slut-Third-Practical-Relationships/dp/0399579664Building Open Relationships: Your Hands-on Guide to Swinging, Polyamory, and Beyond by Dr. Liz Powell https://www.amazon.com/Ethical-Slut-Third-Practical-Relationships/dp/0399579664Hooking up at the Best Swinger Site for Queer People https://professorsex.com/blog/swingtownsThis episode is sponsored by Kink Crate (KinkCrate.com).  Podcast listeners can sign up and get 35% off their first crate by using code: AtoZ.Kink Crate is a monthly subscription box service, for adults, that contains kink and BDSM products, personal items, candy, stickers and other creative treats. Every month, for less than $50 (which includes shipping) your Kink Crate will be packed with 5 to 9 items, a kinky new theme, as well as the informative Kink Crate Handbook which often features content from Professor Sex.  The handbook is the ultimate guide to your monthly crate, it will give you info on your items, useful tips for how to use them, and other pleasure-based sex ed content. Multiple crate options are available for every kind of couple and they also have a “single ladies” crate option. There’s no contract, so you can join or quit anytime you like. Kink Crate announces their themes every month, so you get a hint about what they’re up to, but the specific contents of the boxes are always a surprise.You can see Angel unbox some past Kink Crates on our YouTube channel (https://youtu.be/ZdSdh0M5j_w; https://youtu.be/scGGQCobct0)and read many articles that have featured in their handbook on the Professor Sex blog. (ProfessorSex.com; https://professorsex.com/blog/come-to-your-senses-engaging-all-your-senses-to-enhance-sexual-desire-and-pleasure)Kink Crate Giveaway Details:Kink Crate is also giving away a Naughty Librarian crate box to one lucky Sex from A to Z listener. To enter to win, subscribe to the podcast or the YouTube channel and email us a screenshot and your contact info. (Email to info@professorsex.com) Refer a friend who subscribes and enters, and if they tell us you sent them each new friend will count as an additional entry for you. US Shipping only (sorry, friends). Contest ends on February 5, 2020 and winners will be announced on the podcast on February 7.About “Sex from A to Z”:"Sex from A to Z" is a sex science podcast discussing in plain language the actual studies that inform how sex therapists, sex researchers, sex educators, and medical professionals make decisions about sexual health and wellness.  On each episode we take a deep dive into a different piece of peer-reviewed literature, break it down and explore the social, scientific, and personal implications. This is a podcast for anyone interested in understanding the psychological, medical, and other scientific research behind sexual issues that impact all of us.“Sex from A to Z” is hosted by Angel Russell and Dr. Robert Zeglin, and produced by Steven Russell. Art for the podcast was created by Angel Russell. We will post links to all the articles we discuss and additional resources for exploring each topic. You can watch on YouTube or listen anywhere you find your favorite podcasts. To check out other episodes, updates, show links, and additional content, go to: ProfessorSex.com/podcast.

It may be September and starting to cool down in London but, never fear, the latest What They Don’t Teach You summer sizzler is here! This episode will BLOW. YOUR. MIND. My guest this episode is Ena Xena of openwing.co.uk and fullbodyorgasm.net. Ena is a sex therapist, an expert on tantra and an Orgasmic Life Coach. This is no Sex Ed 101 as taught in school… You might think she’d make some mind-blowing statements or share some unbelievable beliefs, but her discussion primarily centres on eroticism, intimacy and connection. The book featured in this episode is Esther Perel’s Mating in Captivity: Unlocking Erotic Intelligence. Ena recommends Cassandra Lorius’ Tantric Sex: Making Love Last. What They Don't Teach You is on iTunes, Spotify, Apple Podcasts and other podcast apps.   Social Media Email - whattheydontteachyou.podcast@gmail.com Instagram - @WTDTY Facebook - @whattheydontteachyou Twitter - @PodcastWTDTY

Therapist Esther Perel has changed our discourse about sexuality and coupledom with her TED talks, books, and singular podcast, “Where Should We Begin?”, in which listeners are invited into emotionally raw therapy sessions she conducts with couples she’s never met before. For Perel, eroticism is a key ingredient to life — and it’s more than just a description of sexuality. “It is about how people connect to this quality of aliveness, of vibrancy, of vitality, of renewal,” she says. “It is actually a spiritual, mystical experience of life.” Esther Perel has a private couples and family therapy practice in New York. She is executive producer and host of the podcast “Where Should We Begin?” She has also given two TED talks and is the author of the books “Mating in Captivity: Unlocking Erotic Intelligence” and “The State of Affairs: Rethinking Infidelity.” Find the transcript for this show at onbeing.org.

Therapist Esther Perel has changed our discourse about sexuality and coupledom with her TED talks, books, and singular podcast, “Where Should We Begin?”, in which listeners are invited into emotionally raw therapy sessions she conducts with couples she’s never met before. For Perel, eroticism is a key ingredient to life — and it’s more than just a description of sexuality. “It is about how people connect to this quality of aliveness, of vibrancy, of vitality, of renewal,” she says. “It is actually a spiritual, mystical experience of life.” Esther Perel has a private couples and family therapy practice in New York. She is executive producer and host of the podcast “Where Should We Begin?” She has also given two TED talks and is the author of the books “Mating in Captivity: Unlocking Erotic Intelligence” and “The State of Affairs: Rethinking Infidelity.” This interview is edited and produced with music and other features in the “On Being” episode “Esther Perel — The Erotic Is an Antidote to Death.” Find more at onbeing.org.

Aniesa Hanson is a licensed therapist and Founder of Aniesa Hanson Counseling. She helps her clients work through their anxiety, self-confidence, and relationship issues. She also has been featured as an expert therapist in Reader’s Digest, PsychologyToday, and so much more. Find out on this week’s episode on how to practice active listening, increase your emotional intelligence, and work through your unhealthy patterns and behaviors.   Key Takeaways: [1:40] Why did Aniesa decide to go into private practice? [4:20] What kinds of concerns or problems do Aniesa’s patients typically have? [6:50] How did Aniesa get into this field? [9:35] Having a therapist is so taboo, but if you hire a personal trainer for your body, why don’t you do it for your mind as well? [12:20] What is active listening and how can you apply it into your everyday life? [16:05] Here’s what not to do when active listening. [19:20] How do you listen with not only your head but with your body as well? [21:55] You are your behaviors. If you wake up every day late, you will be late. [23:15] What are some of Aniesa’s daily practices? [26:10] Regan feels like if he doesn’t take a minute to reflect on his wins, then it’s just a neverending story. [27:40] What is emotional intelligence and how can you increase it? [32:05] How many close relationships can one person really have? [34:50] When people work with Aniesa, what does that process typically look like? [37:15] It can be incredibly difficult letting go of your negative thoughts. [40:25] Aniesa shares the latest book she finished reading — The Danish Way of Parenting.   Mentioned in This Episode: Go Wellness website: Go Wellness Call Regan: 801-582-2011 Email Regan: regan@gowellness.com Email the Team: info@gowellness.com or EastWestAcu@Gmail.com Clinic: Acueastwest.com AniesaHanson.com The Danish Way of Parenting: What the Happiest People in the World Know About Raising Confident, Capable Kids, by Iben Dissing Sandahl and Jessica Joelle Alexander Mating in Captivity: Unlocking Erotic Intelligence, by Esther Perel

I am so honored to bring to you this conversation with a personal heroine of mine: Esther Perel. Esther is truly a thought leader in the space, with a perspective on modern relationships that is refreshingly original, insightful, and pretty un-American. Recently, she’s been stretching the bounds of her work beyond the bedroom, which is the focus of this episode. More about this episode: majomolfino.com/blog/2018/10/4/esther-perel Can we apply something like couple's therapy to co-workers and how easily does it translate? In this episode, Esther shares how to bring the relational intelligence from our romantic lives (things like trust, empathy, vulnerability, etc) into our most difficult, stressful work relationships and creative collaborations, especially in the context of patriarchy and the #MeToo movement.Esther’s work practically saved my relationship with my husband before we got married– and her work really helped us see what sustains desire between two people over the long-term. Her celebrated TED talks have garnered more than 20 million views and her international bestselling book Mating in Captivity: Unlocking Erotic Intelligence became a global phenomenon translated into 25 languages. Her newest book is the New York Times bestseller The State of Affairs: Rethinking Infidelity. Esther is also an executive producer and host of the popular podcast called Where Should We Begin?I know you will find this conversation fascinating and applicable to your life. Show NotesEsther shares about her childhood as a bold and extroverted girl, her experience as an immigrant and the daughter of Holocaust survivors, and getting by on the goodwill of people willing to help her. [2:48]Esther turns the table on Majo and asks why she felt pressured to focus on her career over relationships for so long. Plus, how Esther became a “disciple of people” and learned to navigate uncertainty while writing her first book. [7:43]Why Esther enjoys taking on difficult and taboo subjects, and her non-prescriptive approach to finding solutions. [11:35]The major problem with our current culture of experts. [15:43]Bringing her expertise to the context of work: Esther shares her insights as a cross-cultural therapist, and the big shift she’s seeing toward reliance on relational intelligence as the core of company success. [19:59]Why do 65% of startups fail? Co-founder breakups. Esther discusses the deep, intimate, and often turbulent relationship between company founders. [26:10]Majo shares two true scenarios with Esther for advice on how to navigate relationships. Scenario 1: A woman being constantly triggered by her male manager who refuses to listen to her advice. [30:51]Scenario 2: A woman feeling disempowered by a male CEO who favors his own ideas over hers. [38:24]On difficult conversations, what’s missing from the #MeToo movement, and how we reshape and redefine relational thinking through communication (not policies or rules). [43:23]“Patriarchy doesn’t just hurt women.” On polarized systems, masculine vs feminine, and the honesty required on both sides. [46:30]From the bedroom to the boardroom – more resources on translating the personal to the professional. [49:39]Resources: Majo’s website – majo.coEsther’s website – estherperel.comEsther’s event – “The Masculinity Paradox” on November 10 in NYC – estherperel.com/therapists-and-coaches Music by Carolyn Pennypacker Riggs – carolynpennypackerriggs.comWant to support women's voices? Go to patreon.com/heroinefm & become a bigger part of the Heroine community. Check out our rewards for supporters.

I am so honored to bring to you this conversation with a personal heroine of mine: Esther Perel. Esther is truly a thought leader in the space, with a perspective on modern relationships that is refreshingly original, insightful, and pretty un-American. Recently, she’s been stretching the bounds of her work beyond the bedroom, which is the focus of this episode. More about this episode: majomolfino.com/blog/2018/10/4/esther-perel Can we apply something like couple's therapy to co-workers and how easily does it translate? In this episode, Esther shares how to bring the relational intelligence from our romantic lives (things like trust, empathy, vulnerability, etc) into our most difficult, stressful work relationships and creative collaborations, especially in the context of patriarchy and the #MeToo movement.Esther’s work practically saved my relationship with my husband before we got married– and her work really helped us see what sustains desire between two people over the long-term. Her celebrated TED talks have garnered more than 20 million views and her international bestselling book Mating in Captivity: Unlocking Erotic Intelligence became a global phenomenon translated into 25 languages. Her newest book is the New York Times bestseller The State of Affairs: Rethinking Infidelity. Esther is also an executive producer and host of the popular podcast called Where Should We Begin?I know you will find this conversation fascinating and applicable to your life. Show NotesEsther shares about her childhood as a bold and extroverted girl, her experience as an immigrant and the daughter of Holocaust survivors, and getting by on the goodwill of people willing to help her. [2:48]Esther turns the table on Majo and asks why she felt pressured to focus on her career over relationships for so long. Plus, how Esther became a “disciple of people” and learned to navigate uncertainty while writing her first book. [7:43]Why Esther enjoys taking on difficult and taboo subjects, and her non-prescriptive approach to finding solutions. [11:35]The major problem with our current culture of experts. [15:43]Bringing her expertise to the context of work: Esther shares her insights as a cross-cultural therapist, and the big shift she’s seeing toward reliance on relational intelligence as the core of company success. [19:59]Why do 65% of startups fail? Co-founder breakups. Esther discusses the deep, intimate, and often turbulent relationship between company founders. [26:10]Majo shares two true scenarios with Esther for advice on how to navigate relationships. Scenario 1: A woman being constantly triggered by her male manager who refuses to listen to her advice. [30:51]Scenario 2: A woman feeling disempowered by a male CEO who favors his own ideas over hers. [38:24]On difficult conversations, what’s missing from the #MeToo movement, and how we reshape and redefine relational thinking through communication (not policies or rules). [43:23]“Patriarchy doesn’t just hurt women.” On polarized systems, masculine vs feminine, and the honesty required on both sides. [46:30]From the bedroom to the boardroom – more resources on translating the personal to the professional. [49:39]Resources: Majo’s website – majo.coEsther’s website – estherperel.comEsther’s event – “The Masculinity Paradox” on November 10 in NYC – estherperel.com/therapists-and-coaches Music by Carolyn Pennypacker Riggs – carolynpennypackerriggs.comWant to support women's voices? Go to patreon.com/heroinefm & become a bigger part of the Heroine community. Check out our rewards for supporters.

Speakably Sexy – Communicating to Make Sex Hotter and Relationships More Alive What makes the ins and outs of sexuality so hard to talk aboout? It turns out, if couples do talk about sex, the conversation is often mostly about frequency. However, what is missing are the zillion of other thoughts and feelings we have about intimacy (or lack there of), desire (or lack thereof), fantasies (or lack thereof), pleasure (or lack therefo) and, oh yeah, the mechanics of sex as well. But don’t sweat it, in this episode Therapist Uncensored co-host Dr. Ann Kelley joins guest Dr. Susan Ansorge to talk about talking about sex. Learn to overcome the difficulties of opening up to yourself and your sexual partner about these very personal and understandably anxiety-filled conversations. Dr. Susan Ansorge is a practicing psychologist in Austin, TX. Her interest, training and experience in working with sexual issues began during her tenure as a staff psychologist at the UT Counseling and Mental Health Center, and has continued through her 17 years of private practice. Dr. Ansorge was also member of the Austin Women’s Psychotherapy Project, bringing leaders in the field of gender-aware Psychotherapy to the Austin area, as well as presenting locally and nationally on topics in the areas of gender and sexuality as they relate to psychotherapy. Her written work has appeared in the National Center for PTSD Quarterly. 0:00-10:00 Introduction General difficulties in discussing sex with your partner Learning to talk about talking about sex Desire discrepancy and more complicated questions/conversations about sex The difficulty in beginning a discussion that you are afraid might be hurtful to your partner   10:00-20:00 How best to get dialogue going with your partner about desires and likes/dislikes When and where is the right place and time for the right conversation about your shared sex life? How sex is initiated and finding a compatible middle ground Desires and fantasies can often be considered taboo, but fantasies can also be a gold mine of communication Difference in fantasies between men and women, women of different ages   20:00-30:00 The element of novelty in women’s fantasies and element of pleasing their partner in men’s fantasies Part of women’s fantasies is being desired Caretaking and nurturing is counterintuitive to sexual narcissism Avoiding arousal/desire censorship   30:00-40:00 How to bring up talking about sex to one’s partner and using available resources Appreciating one’s partners perspective just like in any communication setting Wrap up and outro   Resources Mating in Captivity: Unlocking Erotic Intelligence by Esther Perel, former guest on our show. The Erotic Mind: Unlocking the Inner Sources of Passion and Fulfillment by Jack Morin  Tired Woman’s Guide to Passionate Sex: Reclaim Your Desire and Reignite Your Relationship by Laurie B. Mintz Come as You Are by Emily Nagosaki We appreciate our sponsor TheraNest! Our show is not just for mental health professionals AT ALL, but if you are a mental health professional, you will appreciate our sponsor as well! Most of us do not want to spend our time on the business aspect of our practice. TheraNest is a practice management software that will help you streamline and manage your entire practice with ease. They provide HIPPA compliant documentation, full-featured calendar (even with text reminders!), insurance and client billing, credit card processing and live customer service. Ourlisteners receiving 20% discount on first three months if you sign up with TheraNest.com/Therapistuncensored. Please click above and check it out. Want to support this work and stay in touch? The best way to stay in touch right now is to join our Facebook page (click here) where we post more frequently – also find our private FB page by joining the public one!

What makes the ins and outs of sexuality so hard to talk aboout?  It turns out, if couples do talk about sex, the conversation is often mostly about frequency. However, what is missing are the zillion of other thoughts and feelings we have about intimacy (or lack there of), desire (or lack thereof), fantasies (or lack thereof), pleasure (or lack therefo) and, oh yeah, the mechanics of sex as well.   But don’t sweat it, in this episode Therapist Uncensored co-host Dr. Ann Kelley joins guest Dr. Susan Ansorge to talk about talking about sex.   Learn to overcome the difficulties of opening up to yourself and your sexual partner about these very personal and understandably anxiety-filled conversations. Dr. Susan Ansorge is a practicing psychologist in Austin, TX. Her interest, training and experience in working with sexual issues began during her tenure as a staff psychologist at the UT Counseling and Mental Health Center, and has continued through her 17 years of private practice. Dr. Ansorge was also member of the Austin Women’s Psychotherapy Project, bringing leaders in the field of gender-aware Psychotherapy to the Austin area, as well as presenting locally and nationally on topics in the areas of gender and sexuality as they relate to psychotherapy. Her written work has appeared in the National Center for PTSD Quarterly. 0:00-10:00 Introduction General difficulties in discussing sex with your partner Learning to talk about talking about sex Desire discrepancy and more complicated questions/conversations about sex The difficulty in beginning a discussion that you are afraid might be hurtful to your partner   10:00-20:00 How best to get dialogue going with your partner about desires and likes/dislikes When and where is the right place and time for the right conversation about your shared sex life? How sex is initiated and finding a compatible middle ground Desires and fantasies can often be considered taboo, but fantasies can also be a gold mine of communication Difference in fantasies between men and women, women of different ages   20:00-30:00 The element of novelty in women’s fantasies and element of pleasing their partner in men’s fantasies Part of women’s fantasies is being desired Caretaking and nurturing is counterintuitive to sexual narcissism Avoiding arousal/desire censorship   30:00-40:00 How to bring up talking about sex to one’s partner and using available resources Appreciating one’s partners perspective just like in any communication setting Wrap up and outro   Resources Mating in Captivity: Unlocking Erotic Intelligence (https://www.amazon.com/Mating-Captivity-Unlocking-Erotic-Intelligence/dp/0060753641) by Esther Perel, former guest on our show. The Erotic Mind: Unlocking the Inner Sources of Passion and Fulfillment  (https://www.harpercollins.com/9780060984281/the-erotic-mind/) by Jack Morin  Tired Woman’s Guide to Passionate Sex: Reclaim Your Desire and Reignite Your Relationship (https://www.amazon.com/Tired-Womans-Guide-Passionate-Sex/dp/1605501077)  by Laurie B. Mintz   Come as You Are (https://www.amazon.com/Come-You-Are-Surprising-Transform/dp/1476762090)  by Emily Nagosaki We appreciate our sponsor TheraNest! Our show is not just for mental health professionals AT ALL, but if you are a mental health professional, you will appreciate our sponsor as well! Most of us do not want to spend our time on the business aspect of our practice. (https://www.theranest.com/TherapistUncensored?utm_source=tu&utm_medium=cpc&utm_campaign=july-2018) . Please click above and check it out. Want to support this work and stay in touch?The best way to stay in touch right now is to  join our Facebook page (click here) (https://www.facebook.com/austinshrinks/)... Support this podcast

Special Intro: Art Baltazar famous cartoonist Aw Yeah Comics Film at 11: Solo: A Star Wars Story (2018) BookIT: Mating in Captivity: Unlocking Erotic Intelligence (2009) by Esther Perel Scroll With it: School’s out for Summer and Too Much Scrolling is hitting the road. Join us on June 8th-10th, 2018 in Indianapolis for Indy POP con and make your plans now for Star Wars Celebration 2019 in Chicago, April 11-15, 2019. Show Notes: http://bit.ly/tms52918

Creator of the Kindle Classroom Project Interview starts at 15:29 and ends at 43:19 “I don't think that the Kindle makes reading any more fun, but a lot of students--especially 9th Grade boys who have been turned off of reading, they get a Kindle, and the Number One thing that they do is they bump up that text size, because they don't like it to be so small, so they can really feel like they're achieving as a reader. Even though the book takes the same amount of time to read, they feel they are making more progress through the pages.” News Amazon Device Sale for Prime Members Amazon Key Home Kit on sale for up to $140 off Cities eligible for Amazon Key delivery The Essential W. S. Merwin (Paperback) “Apple poaches ex-Amazon, HP executive for growing software team” by Mike Wuerthele at AppleInsider - April 6, 2018 Jon McCormack Linkedin profile “Shhh...Alexa might be listening” by Alex Hern at The Guardian - April 11, 2018 U.S. Patent Application 20170323645 filed June 12, 2017 by Kiran K. Edara of Amazon Technologies Inc “Alexa, Amazon's virtual assistant, coming aboard ambulances” by Alana Levene at The Boston Globe - April 5, 2018 Tech Tip “13 Amazon Echo Hacks to Get the Most Out of Alexa” by Jacob Kleinman at Mental Floss - April 6, 2018 Interview with Mark Isero Click here to donate a Kindle to the Kindle Classroom Project Amazon Allowance The Highlighter Podcast and newsletter Envision Schools Content My notes and highlights at Goodreads for Being Mortal: Medicine and What Matters in the End by Atul Gawande Books in my Night Reading collection (mentioned in Tech Tip about Book Spinning): The Joy of Love: Apostolic Exhortation Amoris Laetitia on Love in the Family by Pope Francis Radical Acceptance: Embracing Your Life with the Heart of a Buddha by Tara Brach Everything Belongs: The Gift of Contemplative Prayer by Richard Rohr Mating in Captivity: Unlocking Erotic Intelligence by Esther Perel Sherlock Holmes: The Ultimate Collection by Arthur Conan Doyle My Bright Abyss: Meditation of a Modern Believer by Christian Wiman Twelve Steps to a Compassionate Life by Karen Armstrong Being Mortal: Medicine and What Matters in the End by Atul Gawande Next Week's Guest Hannah Howard, author of Feast: True Love in and out of the Kitchen, published on April 1, 2018 by the Little A imprint of Amazon Publishing Music for my podcast is from an original Thelonius Monk composition named "Well, You Needn't." This version is "Ra-Monk" by Eval Manigat on the "Variations in Time: A Jazz Perspective" CD by Public Transit Recording" CD. Please Join the Kindle Chronicles group at Goodreads!

GUEST: KATE MOYLE Kate Moyle is an Accredited Psychosexual & Relationship Therapist and In House Expert and Partner at Pillow App for Couples. Pillow helps busy couples to fit intimacy into their lives in a convenient and connecting way, by providing audio-guided intimacy episodes that focus on sensual touch, communication, eye-contact and other basic forms of intimacy.. Kate is passionate about having open, honest and realistic conversations about sex, relationships and intimacy in order to help those she works with and the thousands that have downloaded Pillow get closer to achieving the relationships that they want. (Please listen to the podcast episode or read the transcript to hear explanations, stories and examples.) LISTEN TO THE EPISODE TO LEARN ABOUT: What a psychosexual therapist is and what they do. How to define or redefine sex and intimacy. How we typically measure the health of our sex lives. Learn how to communicate about sex with your partner when you have different needs or desires. How to deal with your expectations and assumptions about sex. What to do when you feel pressure to perform. How to gain confidence and be comfortable with the role of sex in our lives. How to build intimacy and connection in relationship. MENTIONED: Pillow (website) Kate Moyle (website) Mating in Captivity: Unlocking Erotic Intelligence (Amazon link) Photo by Toa Heftiba on Unsplash TRANSCRIPT: Click on this link to access the transcript for this episode: ERP 137: How To Make Space For Sex In Your Relationship [TRANSCRIPT] If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here. Thank you so much for your interest in improving your relationship. Also, I would so appreciate your honest rating and review. Please leave a review by clicking here. Thank you!  If you are interested in developing new skills to overcome relationship challenges, please consider taking the Empowered Relationship Course or doing relationship coaching work with me.  

This week Jules (@blackacrylic), Tobi (@jollofandmalt) and Nomsa @nomiefk) discuss World Cancer Day (2:00), Black Panther red carpet hype (4:17), @DavidMcQueen and @MadelineMcQueen’s new relationships podcast (8.30), Rihanna’s West African education initiative (9.25) and Somali girls not repping Africa at the Maleek Berry concert (10.57). The team also discuss Leslie Jones and the fear of dying alone (14:10), the politics of desire (17:34) colourism, dating and personal preference (28:58) and answer your questions on sex, dating and marriage (38:00) in time for Valentine’s Day! Topics include, telling your partner the sex is lame, love languages, friends with benefits, keeping your relationship fresh and so much more! Books - The Five Love Languages by Gary Chapman - Mating in Captivity: Unlocking Erotic Intelligence by Esther Perel - It Takes One to Tango: How I Rescued My Marriage with (Almost) No Help from My Spouse by Winifred M. Reilly We would love to hear from you! Tweet us @Kipepeopod

Sex, Polyamory, Business Partnerships, Infidelity, Marriage Counseling, and Divorce - this episode of Bulletproof Radio is all about relationships. Psychotherapist Esther Perel is fluent in nine languages, but she is an expert in the language of love. She is recognized as one of today’s most insightful and original voices on modern relationships, appearing on Oprah and viewed more than 20 million times on her TED Talks covering the subject of sex and relationships.She holds a therapy practice in New York City and serves as an organizational consultant for Fortune 500 companies around the world.Plus, her bestseller Mating in Captivity: Unlocking Erotic Intelligence, became a global phenomenon translated into 24 languages.In this episode of Bulletproof Radio, you will learn when to call an attorney, and when to call a therapist, and how we have shifted the definition of monogamy from one person for life, to one person at a time.Enjoy the show!

Sex, Polyamory, Business Partnerships, Infidelity, Marriage Counseling, and Divorce - this episode of Bulletproof Radio is all about relationships. Psychotherapist Esther Perel is fluent in nine languages, but she is an expert in the language of love. She is recognized as one of today’s most insightful and original voices on modern relationships, appearing on Oprah and viewed more than 20 million times on her TED Talks covering the subject of sex and relationships.She holds a therapy practice in New York City and serves as an organizational consultant for Fortune 500 companies around the world.Plus, her bestseller Mating in Captivity: Unlocking Erotic Intelligence, became a global phenomenon translated into 24 languages.In this episode of Bulletproof Radio, you will learn when to call an attorney, and when to call a therapist, and how we have shifted the definition of monogamy from one person for life, to one person at a time.Enjoy the show!

Today’s Mindful Expat Guest is Oxana Holtmann! Oxana was born and grew up in the Siberian part of Russia. She has lived in Moscow, Germany, and now the United States, in Washington, DC. Oxana works as a Conscious Leadership and Relationship Coach, helping her clients nurture and strengthen their relationships, discover their creativity, and develop a sense of personal empowerment in their lives. She specializes in working with international or transnational people – people who may consider themselves “citizens of the world,” and who may call more than one place home. She is a Certified Professional Career Coach and she also has several other coaching certifications, including in relationship and leadership coaching. Oxana is also the founder of the Conscious Global Living Project, where she works to help people living global lives find a sense of “home” within themselves and nurture close, satisfying relationships even as they may be making frequent moves. What you’ll learn in this episode: • Some of the common challenges that expat partners face when they relocate together. • How expat partners can avoid some common pitfalls and work to maintain a strong, loving connection in their relationship, even when they may be going through multiple moves on a regular basis. • About some exciting research in the world of relationships — and what helps partners stay strong and connected even through challenging times. • Some practical tips and strategies for nurturing our relationships on the move.  Resources mentioned in this episode: • Oxana and I discussed the research of relationship expert John Gottman. To learn more about his research, you can visit the Gottman Institute’s website (where you can read a number of relevant articles for free). Gottman has also written a number of great books for couples, which you can learn more about here. • We also mentioned the research of Esther Perel. To learn more about her and her research, you can visit her website or check out her TED Talks. Perel’s book, Mating in Captivity: Unlocking Erotic Intelligence focuses on helping couples maintain or enhance their sexual intimacy and excitement in their relationships. • Oxana mentioned the work of relationship experts Gay and Katie Hendricks. To learn more about them and their work, you can visit the Hendricks Institute’s website. • As her helpful resource, Oxana also mentioned the Hendricks’ other website, Hearts in Harmony — there you can sign up for their newsletter to receive information about articles, videos, online courses, and other resources for couples. • Oxana mentioned the Yoga Studio app that she and her husband use to practice yoga together as a form of both individual and relationship self-care! More about Oxana and how to follow up with her: To learn more about Oxana, you can visit her website, www.oxanaholtmann.com. There, you can read more about The Global Living Project as well as the coaching services and workshops she offers. And to watch some of her videos that we mentioned, you can visit this page of her website. Oxana has generously offered to share her e-book, Lasting Love on the Move, with anyone who wants to learn more about these topics. This e-book goes into more detail about many of the issues we discuss in today’s episode and is a great resource for couples living abroad. To sign up for Oxana’s newsletter and to receive the e-book, visit this page of her website. In addition to her work with expat couples, Oxana also specializes in helping expats (re)discover their creativity! To learn more about Oxana’s book, Shake it Up: Refresh and Rediscover Yourself through Wonder and Body-Mind Adventures, you can visit this page of her website or get it from Amazon. You can also find Oxana on Facebook or Twitter or you can email her directly at oxana@oxanaholtmann.com. Stay in Touch! To make sure you don’t miss future episodes of Mindful Expat, you can subscribe to the podcast through iTunes, Stitcher, or your favorite podcasting app. To receive monthly summaries of podcast episodes and stay up to date on other announcements and resources, sign up for the Mindful Expat Podcast Newsletter!