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Alina Z is an award-winning, Board-Certified Health Coach, Chopra Life Coach, Detox Specialist, and former chef named creator of the #1 Best Diet in America by Harper's Bazaar. She also holds a degree from Parsons School of Design and a Master's in Communication, blending style, soul, and science into one transformational experience. Through her signature Wholistic Self-Discovery Coaching Program, Alina helps high-achieving women reconnect with their true purpose by transforming how they eat, dress, and live. Her philosophy? When you eat to nourish your soul and dress to express your truth, you shift your inner state — and from that space, everything changes. Peace returns. Confidence rises. Sparkle comes back. Alina's mission is to help women become the version of themselves they dreamed of at 8 years old — radiant, powerful, and fully aligned. While today Alina is happy with her body, a fulfilling career, and a life full of sparkle, it wasn't always like this. At 15 she left her home country and a $100,000,000 company that her parents wanted her to inherit and came to USA alone to create a life she desired to build on her own terms. She attended a Quaker school in Maryland and then graduated from Parsons School of Design in New York. Working in the marketing industry, at the age of 27 she grew into a position of a VP of Marketing for one of Washington DC's largest catering companies. During her tenure there her entire days were wrapped around talking about, writing about and tasting food! From early morning networking breakfasts to late-night cocktail receptions and galas, Alina barely had time to eat healthy. This busy lifestyle lead to an unwanted extra 20 pounds, which she struggled to lose with traditional diets and an endless supply of dieting books. She also felt that there was more to life than working long hours and making money. She felt she was lacking a purpose. As fate would have it, in 2009, Alina went on a inspirational cruise to Alaska, where she personally met and learned from world-renowned teachers like Dr. Wayne Dyer and Louise Hay. It was during Dr. Dyer's speech that Alina realized she wanted to be of service to the community. She thought that if she could find solutions to her own challenges, maybe she could help others with the same struggles. Inspired by the cruise, in 2010 she enrolled to study nutrition at the world's largest nutrition school -- Institute For Integrative Nutrition, in New York City. The experience was truly life-changing - she found a unique way to health and fell in love with the field of nutrition. The one thing she saw missing most in the health market was FUN! Alina noticed two crucial things: first, food is typically labeled as either healthy or delicious and second, there is a total lack of connection being made between nutrition and the key to a happy life. With a passion for making the connection, Alina's mission as nutrition and life coach is to help you pursue your life passions and discover that food can be healthy, delicious, on budget, quick and easy! Quiz on my website at AlinaZ.com to find out your body type: https://www.alinaz.com/quiz #EatWithPurpose#SoulfulLiving#DetoxYourLife#ChopraLifeCoach#IntegrativeNutrition https://calendly.com/rebeccaelizabethwhitman/breakthrough https://wellnessmarketingltd.com/magnetic-abundance-manifest-your-dream-life-retreat/ https://www.amare.com/et/kd4k0a/2088608 https://mall.riman.com/rebeccawhitman/home http://pillar.io/rebeccaewhitman To learn more about Rebecca…https://www.rebeccaelizabethwhitman.com/#home
VIVOBAREFOOT are the proud sponsors of today's episode. To reconnect with Earth by wearing REAL shoes, use PJL20 for 20% off your first order. Stay connected by signing up for the Philly J Lay newsletter, and don't miss out on joining the NEW CommuniTEA membership. Start your healing journey today! CONNECT WITH PHILLY Website: www.phillyjlay.com Socials: @phillyjlay CONNECT WITH ADAM PARKER Website: The Ideal Day Podcast Instagram: @idealdayadam In this week's episode of The Wellness Way, Philly welcomes Adam Parker, a Detox Specialist, podcaster, and speaker, who is dedicated to helping people stimulate their body's natural self-healing and self-regulating mechanisms. Adam shares his expertise on cleansing the body of built-up congestion and toxicity, focusing on key areas like liver health, gut health, parasites, heavy metal exposure, drainage and detox, and hormonal imbalances. Adam is also the host of The Ideal Day Podcast, where he interviews world-renowned experts on health, detox, nutrition, personal development, and much more. With his approachable and enlightening style, Adam provides insights that inspire listeners to live their best and healthiest lives. This conversation explores how to cleanse and rejuvenate your body, understand the importance of detoxification, and adopt practices that will leave you feeling lighter, healthier, and more energised. Please write a review, like and share so we can get this information to more people. Stay connected by signing up for the Philly J Lay newsletter, and don't miss out on joining the NEW CommuniTEA membership. Start your healing journey today and discover more at www.phillyjlay.com. Please support Philly's work by heading over to www.phillyjlay.com/shop-philly/ Disclaimer: The content in this episode is for informational purposes only and should not be considered medical advice. Always consult a healthcare professional for specific health concerns.
VIVOBAREFOOT are the proud sponsors of today's episode. To reconnect with Earth by wearing REAL shoes, use PJL20 for 20% off your first order. Stay connected by signing up for the Philly J Lay newsletter, and don't miss out on joining the NEW CommuniTEA membership. Start your healing journey today! CONNECT WITH PHILLY Website: www.phillyjlay.com Socials: @phillyjlay CONNECT WITH ADAM PARKER Website: The Ideal Day Podcast Instagram: @idealdayadam In this week's episode of The Wellness Way, Philly welcomes Adam Parker, a Detox Specialist, podcaster, and speaker, who is dedicated to helping people stimulate their body's natural self-healing and self-regulating mechanisms. Adam shares his expertise on cleansing the body of built-up congestion and toxicity, focusing on key areas like liver health, gut health, parasites, heavy metal exposure, drainage and detox, and hormonal imbalances. Adam is also the host of The Ideal Day Podcast, where he interviews world-renowned experts on health, detox, nutrition, personal development, and much more. With his approachable and enlightening style, Adam provides insights that inspire listeners to live their best and healthiest lives. This conversation explores how to cleanse and rejuvenate your body, understand the importance of detoxification, and adopt practices that will leave you feeling lighter, healthier, and more energised. Please write a review, like and share so we can get this information to more people. Stay connected by signing up for the Philly J Lay newsletter, and don't miss out on joining the NEW CommuniTEA membership. Start your healing journey today and discover more at www.phillyjlay.com. Please support Philly's work by heading over to www.phillyjlay.com/shop-philly/ Disclaimer: The content in this episode is for informational purposes only and should not be considered medical advice. Always consult a healthcare professional for specific health concerns.
Ahna discusses the art of detoxification, its benefits, and how to do it.Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!I am your host, Amy Zellmer. I am editor-in-chief of Midwest YOGA Magazine and author of The Chair Yoga Pocket Guide. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.comFollow me on: Instagram, Facebook, LinkedIn, and Twitter Today's guest is: Ahna MiklAhna Mikl is a Regenerative Health Practitioner and Detox Specialist who is passionate about educating and empowering women with the knowledge they need to get to the root cause of their symptoms. Ahna specializes in supporting women to heal their womb space and their reproductive organs naturally - anyone struggling with PCOS, pregnancy, poor gut health, endometriosis, infertility, fibroids, PMS, painful cycles, painful sex, sexual trauma, low libido, and more. She is deeply passionate about her clients heal their womb, reclaim their vitality & confidence, love their bodies again, and help them remember their own power to heal their bodies naturally. www.ahnamikl.comConsider supporting the podcast for $5 though BuyMeACoffeeSupport the show
In this episode of the RWS Clinician's Corner, Sinclair Kennally explains the far-reaching effects of glyphosate, an herbicide that's ubiquitous in North American agriculture. She takes us on a deep dive into all things glyphosate and powerfully illustrates the real impact this chemical has on our physiology. She shares how to easily test for glyphosate toxicity, clinical considerations for addressing it, and practical strategies to offset its effects. Additionally, she provides wise counsel on how best to avoid it. In this interview, we discuss: The widespread presence of glyphosate in our food and water, as well as its many health impacts from gut & immune function to cellular impact and neurodegenerative disease Sinclair's focus on root cause and toxic exposure, holistic approaches to healing, and various detoxification strategies Additional irritants for autoimmune issues Educating children on healthy choices The greater environmental and health impacts of glyphosate contamination Diet and supplementation recommendations Diagnostic tests and healing protocols for glyphosate toxicity The historical context of glyphosate and chemical use The Clinician's Corner is brought to you by Restorative Wellness Solutions. Follow us: https://www.instagram.com/restorativewellnesssolutions/ Timestamps: 00:00 Podcast: Glyphosate impacts, detox strategies by Sinclair Kennally. 06:26 Advocate deeper analysis and action against glyphosate. 15:01 Glyphosate: Discovered 1970, marketed as Roundup 1974. 19:07 Glyphosate cover-up exposed, impacts health and environment. 21:42 Antibiotic microdosing impacts mental health significantly. 26:58 Dog walks on golf course, risk glyphosate exposure. 33:27 Gut healing, mitochondrial support reduced her symptoms. 41:51 Advocacy against Monsanto/Bayer crucial for change. 45:22 Leaky gut linked to glyphosate exposure issues. 49:45 Glyphosate impacts protein digestion, health consequences significant. 54:38 Assess symptoms, start slow, consider mitochondrial function. 59:11 Magnesium and glycine aid in deficiencies, compliance. 01:07:17 Stabilize body and gut before glyphosate detox. 01:13:15 Gentle, non-judgmental advice empowers kids' understanding. 01:14:52 Child adopted healthier eating after watching documentaries. 01:22:02 Prefer multi-function supplements; efficient for clients. 01:25:44 Insights for health practitioners in the next episode. Speaker bio: Sinclair Kennally, CNHP, CNC is affectionately called “The Liver Lady” and Chief Talking Officer (CTO) of Detox RejuveNation. She's a certified Toxicity and Detox Specialist, an award-winning expert on chronic digestive illnesses, host of Your Health Reset Podcast, and survivor of complex chronic illness - and she's got a very clear mission. Sinclair, along with her partner Michael Spandel, seek to build a movement uniting change makers and assisting you to show up fully, so that you can do your best work. By resolving the root causes behind complex, chronic illness and digestive issues, Sinclair and Michael have helped tens of thousands of people (from NASA scientists to authors to pro athletes) to get their lives back. Sinclair stands out in her philosophy in the way she tackles root causes and toxic exposures (think parasites, mold, liver stagnation, gut health issues, nervous system dysregulation, and more). Her healing approach is layered - our mental, emotional, and spiritual awareness are vital parts of the healing process. This mindset has created raving fans within her Rapid Liver Reset, Rapid Gut Reset, Inner Circle, Root Cause Reset, Detox Nation, and other programs. In her 1-1 and group work coaching, Sinclair tackles biochemical protocols, parasympathetic system therapies, somatic trauma release, Family Systems work, Family Constellations, ART, PK, NLP, and Symbolic Modeling, as well as practical detox principles in functional medicine and functional nutrition. As a survivor of complex chronic illness and serious trauma herself, she's able to support clients through their health journeys with deep shared understanding and total joy in their triumphs. Connect with Sinclair: Website: www.detoxrejuvenation.com Instagram: https://www.instagram.com/detoxrejuvenation Facebook: https://www.facebook.com/DetoxRejuveNation Your Health Reset Podcast: https://podcasts.apple.com/us/podcast/your-health-reset/id1568959944 Keywords: Sinclair Kennally, environmental toxins, glyphosate health effects, detoxification strategies, functional health professionals, chronic digestive illnesses, root causes of chronic illnesses, organic food contamination, glyphosate in water, gut health, leaky gut syndrome, serotonin production disruption, mineral chelation, neurodegenerative diseases, vegan diet challenges, detoxification supplements, mitochondrial support, functional medicine, toxic exposure, glyphosate in personal care products, autoimmune issues, healthy eating education, child nutrition, non-habit-forming detox products, glyphosate exposure testing, glyphosate detoxification, glyphosate in grain-fed meats, glyphosate and cancer, activism against glyphosate Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
Send us a Text Message.We don't have to spend tons of money on expensive pills, and powders and supplements. The key to optimal wellness can be found in a fruit and living food diet!Kelly Stephens brings a wealth of knowledge and experience in holistic health and wellness, rooted in a deep passion for empowering individuals to achieve their optimal well-being. As a certified Level 2 Regenerative Detox Specialist trained by Dr. Morse, Kelly has an extensive background in eliminating chronic pain through natural remedies and techniques. Her expertise extends to specialised areas such as Lymphatic Iridology and Functional Bloodwork Analysis, demonstrating a comprehensive approach to health that considers the body's intricate systems and their interconnections.Over the years, Kelly has dedicated herself to studying and applying natural health principles, helping countless individuals navigate their healing journeys. Despite no longer taking on health coaching clients, Kelly's commitment to wellness and the transformative power of holistic health practices remains a central theme of their work.Personally, Kelly has overcome anaemia, low thyroid, low energy & anxiety, and is thriving at 40 years old. All thanks to fruit! Transcriptwww.bodymindki.com/podcastLINKS TO OTHER SPEAKER RELATED INFORMATIONhttps://www.instagram.com/healthydetoxgirlhttps://www.eyeonhealing.com Author: The Holistic Health ShowGuest Speaker: Kelly Stephens, Regenerative Health PractitionerCategory: Health and WellnessPublish date: 2024-06-04Duration: [00:25:40]Support the Show.Thanks for listening! SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life.Follow us on Facebook, Instagram and YouTube!
How can we cultivate skin radiance and healthy skin? What roles to environmental toxins play in looking and feeling our best? In this episode, Sinclair Kennally shares the connection between detoxification, quality of sleep, and skincare and some practical steps one can take to optimize their environment for detoxification, including considerations for water filtration, air quality, and minimizing exposure to harmful frequencies.Learn more about Sinclair Kennally, CNHP, CNC:Sinclair Kennally, CNHP, CNC is affectionately called “The Liver Lady” and Chief Talking Officer (CTO) of Detox RejuveNation. She's not just an award-winning expert on chronic digestive illnesses, host of Your Health Reset Podcast, and survivor of complex chronic illness… she's got a very clear mission.Sinclair, along with her partner Michael Spandel, seek to build a movement uniting change makers and assisting you to show up fully, so that you can do your best work.By resolving the root causes behind complex, chronic illness and digestive issues, Sinclair and Michael have helped tens of thousands of people (from NASA scientists to authors to pro athletes) to get their lives back.Sinclair stands out in her philosophy in the way she tackles root causes and toxic exposures (think parasites, mold, liver stagnation, gut health issues, nervous system dysregulation, and more). It's not just about the physical body: We are bioelectrical beings, with complex nervous systems. Healing is layered, and for Sinclair, our mental, emotional, and spiritual awareness are vital parts of the healing process.This mindset has created raving fans within her Rapid Liver Reset, Rapid Gut Reset, Inner Circle, Root Cause Reset, Detox Nation, and other programs.As a CNC and certified Toxicity and Detox Specialist, she relies heavily on emerging data in the rapidly evolving field of new health. And as a survivor of complex chronic illness and serious trauma herself, she's able to support clients through their health journeys with deep shared understanding and total joy in their triumphs.Connect with Sinclair Kennally: www.detoxrejuvenation.comWays to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesDownload Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Last week, Dr. Kylie and Sandy Wesson discussed the brain-gut connection and the simple ways to heal your gut. Today, they continue the discussion and dive into how head trauma impacts the digestive system, plus some eye-opening patient stories. Sandy also shares how neurofeedback works. You'd be surprised that there's a non-invasive treatment that encourages the brain to develop healthier patterns of activity and causes it to function better. So tune in and learn more about caring for your gut and brain. Sandy is a Registered Nurse, Detox Specialist, and Neurofeedback Practitioner. She has extensive clinical experience, which includes 10 years as an Intensive Care Nurse and 10 years of Palliative Care and Hospice nursing. She is also a Functional Nutritional Therapy Practitioner (FNTP) and a Certified Gluten-Free Practitioner (CGP).“I don't think I have to be here forever. But as long as I'm here, I want to be healthy. I want to age gracefully. I want to enjoy life as I age.”- Sandy WessonIn This Episode:- The effects of head trauma on your digestive system- Patient examples emphasizing the gut-brain connection- Recommended supplements to support your body- What is neurofeedback, and how does it work? And more!Resources:- Join the FDN Certification Program - https://www.functionaldiagnosticnutrition.com/?afmc=25&utm_source=Affiliate&utm_medium=burton&utm_campaign=affiliate-referral- Get the Right Supplements for You - https://drkylieburton.com/supplements- Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed - https://www.amazon.com/Why-Are-Labs-Normal-background-ebook/dp/B09SF9PXRQ- Join the 90-Day Coaching Program with Dr. Kylie Burton - http://drkylieburton.com/programs/Connect with Sandy Wesson:- Website - https://brainworksoforegon.com/- Phone - 541-639-8400Connect with Dr. Kylie:- Website - https://drkylieburton.com/- Instagram - https://www.instagram.com/drkylieburton/- Facebook - https://web.facebook.com/drkylieburton/- YouTube - https://www.youtube.com/channel/UCdqJbAS6ocKydcjNiDQoauw*Sponsored by Functional Diagnostic Nutrition*Functional Diagnostic Nutrition is a Health Coaching Certification program designed to grow your impact and fuel your career. Join their program at http://fdntraining.com/drkylieSURPRISE! - it's $500 (not $250) off for a limited time...
Do you know why people refer to the gut as the second brain? Within the walls of your digestive system, this “brain in your gut” is revolutionizing medicine's understanding of the links between digestion, mood, health, and even the way you think. Another area of interest is how signals from the digestive system affect metabolism, raising or reducing risk for certain health conditions. In today's episode of Beyond the Diagnosis Podcast, Dr. Kylie is joined by Sandy Wesson, a Registered Nurse, Detox Specialist and Neurofeedback Practitioner. Sandy has extensive clinical experience, which includes 10 years as an Intensive Care Nurse and 10 years of Palliative Care and Hospice nursing. She is also a Functional Nutritional Therapy Practitioner (FNTP) and a Certified Gluten-Free Practitioner (CGP).If you want to understand how important the gut is and learn simple ways to heal an unhealthy gut, this episode will give you the answer.“When we don't have enough good gut bacteria and we're deficient in serotonin, then sometimes there's more anxiety, depression, just some of those other things. Just like GABA and dopamine, we have to have good gut bacteria for that.”- Sandy WessonIn This Episode:- Sandy's advice for clinical nurses who need courage to pursue what they really want to do- How Sandy examines her patients to diagnose the root cause of their illness- Understanding the gut-brain connection and how it impacts our health- Where does our energy come from?- How our digestive system works and why it's important to pay attention to it- Simple steps to heal your gut And more!Resources:- Join the FDN Certification Program - https://www.functionaldiagnosticnutrition.com/?afmc=25&utm_source=Affiliate&utm_medium=burton&utm_campaign=affiliate-referral- Get the Right Supplements for You - https://drkylieburton.com/supplements- Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed - https://www.amazon.com/Why-Are-Labs-Normal-background-ebook/dp/B09SF9PXRQ- Join the 90-Day Coaching Program with Dr. Kylie Burton - http://drkylieburton.com/programs/Connect with Sandy Wesson:- Website - https://brainworksoforegon.com/Connect with Dr. Kylie:- Website - https://drkylieburton.com/- Instagram - https://www.instagram.com/drkylieburton/- Facebook - https://web.facebook.com/drkylieburton/- YouTube -
Cynthia is delighted to introduce you to two new friends. Both Christian health coaches, Aimee and Naomi are knowledgeable about all things toxin related. We know you will find their stories empowering, learn things you never knew before, and come away with a sense of purpose when it comes to taking control of the future of yourself, your family, and generations to come. To enroll in the Effortless Will in Action Course, use WILL50OFF for 50% off! https://www.teamforthesoul.com/offers/sU6dRWQC/checkout Aimee Carlson: Aimee Carlson is a best-selling author, podcast host of The Toxin Terminator and certified Toxicity and Detox Specialist helping women to restore and renew their health by removing hidden toxins from their homes and their lives. Naomi Damask: Naomi Damask is a certified holistic health coach and entrepreneur in the epigenetics, bio-hacking and nutrigenomics field passionately helping women learn that to be healthy, it is more than a diet and exercise. A preventative lifestyle is the best "diet" out there! Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis. Book a Discovery Call Transformingwomenshealth.com
Paola is a Functional Nutritionist, Cognitive Behavioral Therapist, and Detox Specialist that specializes in stimulating the body's natural self-healing and self-regulating mechanisms to tackle health issues and symptoms. Her main research focus areas are mitochondrial health, gut health, parasites, drainage & detox, and hormonal imbalances.She works with clients worldwide to identify gaps in their nutrition and lifestyle that are keeping them sick and unable to live life like the high-performing humans they are meant to be. She empowers them to discover a guiltless relationship with food, recharge and maintain optimal energy levels with practical tips.
According to the National Institute of Health, 30.7% of adults are overweight, 42.4% of adults have obesity, and 9.2% have severe obesity. This means 82.3% of American adults are not metabolically healthy. We've also been sold this lie over and over that in order to lose weight, all we have to do is eat less and exercise more. But it's not just about diet or exercise. Long-term habit changes make all the difference. Your weight could also be a sign of something else deeper going on. And so, it's basically a congruence of things. In today's episode, Cynthia Mathes, my personal health coach and weight loss coach, joins us to talk about the best ways to lose weight – naturally! Cynthia offers a completely new and fresh perspective to this conversation. Aside from being a Master Primal Health Coach and Toxin and Detox Specialist, Cynthia holds several certifications in functional nutrition, weight loss, root cause illness, and functional labs, to name a few. As the founder of Cynthia Mathes Wellness, Cynthia helps overweight women with chronic symptoms begin healing so they can lose weight and keep it off for good. In this episode, you will hear: The truth about crash diets and weight loss pills The importance of root cause protocol in weight loss The phases of weight loss and how they work together Mindset makes up 90% of the journey. Why intermittent fasting should only be used as a tool How to deal with adrenal fatigue How we can support our bodies during menopause Subscribe and Review Have you subscribed to our podcast? We'd love for you to subscribe if you haven't yet. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: instagram.com/cynthiamatheswellness https://www.facebook.com/cynthiamatheswellness/ Obesity data: https://www.niddk.nih.gov/health-information/health-statistics/overweight-obesity Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know I sent you.
Don't Miss These ThoughtsPaola on Instagram HEREWork virtually with Paolo HEREDon't Miss These ThoughtsWho is Paola Xhuli?What is a cell and how does it relate to our body as a whole?What are mitochondria and what are their roles in cells?How does gut dysbiosis and mitochondrial dysfunction build off of one another?What are the main factors leading to mitochondrial damage?What are some changes we can make in order to prevent mitochondrial damage?What are some signs of cellular dysfunction?What tests can be done to test for cellular dysfunction?How does food play into cellular health?What are some of the best foods to support our mitochondria?What are some lifestyle habits that can boost cellular health?What does Paola incorporate in her daily life for her own mitochondrial health?How can EMFs affect our cells?Cells are known as the smallest living units in our body.They are the foundation for our entire body as they clump together to form each of our organ systems.Healthy cells build healthy tissues, which build healthy organs, which build healthy organs systems, which makes an all around healthy you! Cells → Tissues → Organs → Organ systems → Body!One aspect of cells that Paola draws special attention to is the mitochondria. Organelle responsible for cellular energyProvides 90% of our body's energyMore mitochondria= more energyHealthy mitochondria= more energyGut dysbiosis directly connected to mitochondrial dysfunctionMitochondrial dysfunction correlated with chronic conditions such as IBS or IBDCellular DysfunctionCellular dysfunction can be the root cause of virtually any symptom. “If you are having symptoms, there are cells that are dysfunctional”Paola Xhuli If cells are damaged, then there will be damage to the organ as well- which can show up in any place in the body.The body's cells are the first place that health issues start.There are some factors to be aware of that can easily cause this cellular damage.Free radicalsmolecules found in the body that are missing electrons and take it from other moleculesoften damage proteinradicals can be produced by mitochondria but also when exposed to environmental toxinsInfectionsstealth infections in particularpathogens such as parasites, yeast, fungi, bacteria, virusesDysregulated immune systemimmune system can either overreact or under-reactresults in autoimmune disorders or insufficient immune responseEnvironmental pollutionsmold, mycotoxins, heavy metals, organic pollutantsharmful toxins can interfere with cellular healthAs you can see the risk for cellular damage is high, as many of us are exposed to these issues on a regular basis.However Paola emphasizes several steps you can take to minimize damage:Reduce exposureremove mold sourceswitching to more organic producefiltering your water → HUGE exposureReducing inflammation through connection with naturegrounding reduces inflammationIncluding a more nutritious diet limits free radicalsMinimize stressTRAUMA CAN BE STORED IN THE BODY!Cellular detoxificationusing binders with the help of a qualified practitionerInflammationOne of the most common causes of cellular dysfunction Paola mentions is chronic inflammation.Many people struggling with digestive concerns face the battle of almost constant inflammation.This occurs due to an overactive immune system, that sends out an immune response to cells even when there is no immediate cause to.This can result in damage of healthy body cells and eventually tissue.Here are some common inflammatory diseases:diabetesheart diseaseallergiesautoimmune disordersAll of these can result in an increase of inflammation and long lasting damage.To combat some of this inflammation you can follow an anti-inflammatory diet with anti-inflammatory foods, which minimizes food that is known to increase immune responses.This encourages you to eat foods such as olive oil and good fats, tomatoes, and berries. It minimizes processed foods and fried foods that is proven to cause a flare-up of inflammation.Another great choice is just switching to a mediterranean diet. This diet is proven to be anti-inflammatory by minimizing salt intake and increasing fatty acids, polyphenols, vitamins, and minerals. The emphasis on good fats such as olive oil is extremely helpful for minimizing inflammation.Sources: HERE and HEREEating for Cellular HealthPaola mentions several food choices that can help support healthy cells or a “cellular healing diet.” Notice how this closely aligns with an anti-inflammatory diet. Lots of overlap!Nutrient dense dietchoosing foods that contain many different nutrientswhole grains, diverse fruits and vegetablesWhole foodsemphasis on unprocessed foods, as close to nature as possiblecombination of plant and animal productsanimal nutrients are easier for our body to absorbplants contain probiotics and fiber that we needEating enoughmaking sure to support your cells with adequate fuelSome of her favorite nutrient dense foods are animal products; grass-fed meat and organ meats, raw dairy, starchy vegetables, fermented foods, fruit, dark chocolate, and green tea.Each of these foods is supportive of cellular maintenance as well as gut health.Other foods that have cellular healing benefits are:leafy greens (high vitamin C, folate, magnesium)eggs (protein for cellular support)wild-caught salmon (protein and vitamins)nuts (healthy fats)chicken and turkey (amino acids)cruciferous vegetables (antioxidants- help prevent oxidative stress)Some easy way to incorporate these foods into your diet are adding a serving of almond milk to your coffee or tea, adding some spinach to your smoothie, or having a boiled egg as a snack.Also for a yummy way to eat cruciferous vegetables such as your Brussels sprouts – try air frying them or cooking them in olive oil.As a rough rule of thumb, most nutritionally dense foods will fall into the category of optimal cellular nutrition. Feed your cells, friends!SourceSupplementing for Optimal Cellular HealthPaola mentions 3 supplements to help obtain essential nutrients for optimal health:Spore-based probiotic (A Gutsy Girl's choice probiotic is the Just Thrive Probiotic HERE — use code AGUTSYGIRL at checkout to save 15%)Magnesium – because we don't get enough + soil has been depleted of this nutrient (A Gutsy Girl has her own magnesium supplement which you can get HERE)Beef liver – for those who just cannot seem to tolerate the whole beef liver food (A Gutsy Girl loves the Desiccated Liver Capsules from Perfect Supplements HERE – use code GUTSY10 at checkout to save 10%)GET THE A GUTSY GIRL MAGNESIUM HERELifestyle Habits for the Body's Cells!There are also small changes you can implement into your daily life to support optimal mitochondria functioning. fasting- intermittent fastingsun exposure- especially during sunrise and sunset (red light)cold exposure- increases mitochondrial activityregular exercise- any form of exercise, improves function and structureSome other tidbits Paola recommends is to prioritize time outdoors, minimize time on electronics, and optimize sleep.All of these small changes can help bump up your cells, which helps support a healthy gut!Electronics in particular have a negative effect on our cells, with more and more research coming out on it.These EMF waves have been found to affect our cells on a cellular level.Paola recommends to unplug your Wifi when possible, turn your phone on airplane mode, and stay away from electronics as much as physically possible to protect your cells.Cells and the GutCellular health and gut function are directly related.Since cells make up the tissue found in our GI tract, they are essential to the function of our digestive system.By ensuring that our cells are in good health, we can help create the foundation for our gut healing journey.Here are some simple things you can do to make sure you are on the right path:Check your diet- try to remove inflammatory foods such as processed grains and man-made fatsIncorporate more fresh fruits and veggiesBe intentional about spending time in the sunMake sleep a priority!!!!TestsWhile Paola does say that any symptom leads her to believe in some sort of cellular dysfunction, she also recommends a couple of tests to check for internal markers.Organic Acid Testurine test that checks for nutritional adequacy and has many markers of mitochondrial activityHeavy metal and mycotoxin exposuretoxins can cause cellular damageGI Mapcan help further find internal markers of dysfunctionThese help look at the human body from a microscopic scale, which could give you a good starting place for your healing journey.Some of the most common symptoms are low energy levels and brain fog.Chronic fatigue syndrome is another strong indication of cellular dysfunction.More from A Gutsy GirlWant to learn even more about the gut and ways to heal it?Learn all the secrets via my signature book, A Gutsy Girl's Bible: a 21-day approach to healing the gut. Grab your copy on Amazon HERE. Welcome to A Gutsy Girl PodcastHang out on InstagramBFF's on YouTubeFree resource: The Master Gutsy SpreadsheetRated-G Email ClubWrap UpTime to wrap this up. As always, a huge goal for this show is to connect with even more people. Feel free to send an email to our team at podcast@agutsygirl.com. We want to hear questions, comments, show ideas, etc.Did you enjoy this episode? Please drop a comment below or leave a review on Apple Podcasts.Bio: Paola XhuliPaola is a Functional Nutritionist and Detox Specialist that specializes in stimulating the body's natural self-healing and self-regulating mechanisms to tackle health issues and symptoms.Her main research focus areas are mitochondrial health, gut health, parasites, drainage & detox, and hormonal imbalances.If you liked this episode, you might also enjoy:Micronutrients and the GutViome Gut Microbiome Test Reviews {2022}Best Place to Buy Grass Fed Beef {Online in 2022}Xox,SKH Connect with A Gutsy GirlThrough the websiteOn InstagramVia LinkedIn
Don't Miss These ThoughtsPaola on Instagram HEREWork virtually with Paolo HEREDon't Miss These ThoughtsWho is Paola Xhuli?What is a cell and how does it relate to our body as a whole?What are mitochondria and what are their roles in cells?How does gut dysbiosis and mitochondrial dysfunction build off of one another?What are the main factors leading to mitochondrial damage?What are some changes we can make in order to prevent mitochondrial damage?What are some signs of cellular dysfunction?What tests can be done to test for cellular dysfunction?How does food play into cellular health?What are some of the best foods to support our mitochondria?What are some lifestyle habits that can boost cellular health?What does Paola incorporate in her daily life for her own mitochondrial health?How can EMFs affect our cells?Cells are known as the smallest living units in our body.They are the foundation for our entire body as they clump together to form each of our organ systems.Healthy cells build healthy tissues, which build healthy organs, which build healthy organs systems, which makes an all around healthy you! Cells → Tissues → Organs → Organ systems → Body!One aspect of cells that Paola draws special attention to is the mitochondria. Organelle responsible for cellular energyProvides 90% of our body's energyMore mitochondria= more energyHealthy mitochondria= more energyGut dysbiosis directly connected to mitochondrial dysfunctionMitochondrial dysfunction correlated with chronic conditions such as IBS or IBDCellular DysfunctionCellular dysfunction can be the root cause of virtually any symptom. “If you are having symptoms, there are cells that are dysfunctional”Paola XhuliIf cells are damaged, then there will be damage to the organ as well- which can show up in any place in the body.The body's cells are the first place that health issues start.There are some factors to be aware of that can easily cause this cellular damage.Free radicalsmolecules found in the body that are missing electrons and take it from other moleculesoften damage proteinradicals can be produced by mitochondria but also when exposed to environmental toxinsInfectionsstealth infections in particularpathogens such as parasites, yeast, fungi, bacteria, virusesDysregulated immune systemimmune system can either overreact or under-reactresults in autoimmune disorders or insufficient immune responseEnvironmental pollutionsmold, mycotoxins, heavy metals, organic pollutantsharmful toxins can interfere with cellular healthAs you can see the risk for cellular damage is high, as many of us are exposed to these issues on a regular basis.However Paola emphasizes several steps you can take to minimize damage:Reduce exposureremove mold sourceswitching to more organic producefiltering your water → HUGE exposureReducing inflammation through connection with naturegrounding reduces inflammationIncluding a more nutritious diet limits free radicalsMinimize stressTRAUMA CAN BE STORED IN THE BODY!Cellular detoxificationusing binders with the help of a qualified practitionerInflammationOne of the most common causes of cellular dysfunction Paola mentions is chronic inflammation.Many people struggling with digestive concerns face the battle of almost constant inflammation.This occurs due to an overactive immune system, that sends out an immune response to cells even when there is no immediate cause to.This can result in damage of healthy body cells and eventually tissue.Here are some common inflammatory diseases:diabetesheart diseaseallergiesautoimmune disordersAll of these can result in an increase of inflammation and long lasting damage.To combat some of this inflammation you can follow an anti-inflammatory diet with anti-inflammatory foods, which minimizes food that is known to increase immune responses.This encourages you to eat foods such as olive oil and good fats, tomatoes, and berries. It minimizes processed foods and fried foods that is proven to cause a flare-up of inflammation.Another great choice is just switching to a mediterranean diet. This diet is proven to be anti-inflammatory by minimizing salt intake and increasing fatty acids, polyphenols, vitamins, and minerals. The emphasis on good fats such as olive oil is extremely helpful for minimizing inflammation.Sources: HERE and HEREEating for Cellular HealthPaola mentions several food choices that can help support healthy cells or a “cellular healing diet.” Notice how this closely aligns with an anti-inflammatory diet. Lots of overlap!Nutrient dense dietchoosing foods that contain many different nutrientswhole grains, diverse fruits and vegetablesWhole foodsemphasis on unprocessed foods, as close to nature as possiblecombination of plant and animal productsanimal nutrients are easier for our body to absorbplants contain probiotics and fiber that we needEating enoughmaking sure to support your cells with adequate fuelSome of her favorite nutrient dense foods are animal products; grass-fed meat and organ meats, raw dairy, starchy vegetables, fermented foods, fruit, dark chocolate, and green tea.Each of these foods is supportive of cellular maintenance as well as gut health.Other foods that have cellular healing benefits are:leafy greens (high vitamin C, folate, magnesium)eggs (protein for cellular support)wild-caught salmon (protein and vitamins)nuts (healthy fats)chicken and turkey (amino acids)cruciferous vegetables (antioxidants- help prevent oxidative stress)Some easy way to incorporate these foods into your diet are adding a serving of almond milk to your coffee or tea, adding some spinach to your smoothie, or having a boiled egg as a snack.Also for a yummy way to eat cruciferous vegetables such as your Brussels sprouts – try air frying them or cooking them in olive oil.As a rough rule of thumb, most nutritionally dense foods will fall into the category of optimal cellular nutrition. Feed your cells, friends!SourceSupplementing for Optimal Cellular HealthPaola mentions 3 supplements to help obtain essential nutrients for optimal health:Spore-based probiotic (A Gutsy Girl's choice probiotic is the Just Thrive Probiotic HERE — use code AGUTSYGIRL at checkout to save 15%)Magnesium – because we don't get enough + soil has been depleted of this nutrient (A Gutsy Girl has her own magnesium supplement which you can get HERE)Beef liver – for those who just cannot seem to tolerate the whole beef liver food (A Gutsy Girl loves the Desiccated Liver Capsules from Perfect Supplements HERE – use code GUTSY10 at checkout to save 10%)GET THE A GUTSY GIRL MAGNESIUM HERELifestyle Habits for the Body's Cells!There are also small changes you can implement into your daily life to support optimal mitochondria functioning. fasting- intermittent fastingsun exposure- especially during sunrise and sunset (red light)cold exposure- increases mitochondrial activityregular exercise- any form of exercise, improves function and structureSome other tidbits Paola recommends is to prioritize time outdoors, minimize time on electronics, and optimize sleep.All of these small changes can help bump up your cells, which helps support a healthy gut!Electronics in particular have a negative effect on our cells, with more and more research coming out on it.These EMF waves have been found to affect our cells on a cellular level.Paola recommends to unplug your Wifi when possible, turn your phone on airplane mode, and stay away from electronics as much as physically possible to protect your cells.Cells and the GutCellular health and gut function are directly related.Since cells make up the tissue found in our GI tract, they are essential to the function of our digestive system.By ensuring that our cells are in good health, we can help create the foundation for our gut healing journey.Here are some simple things you can do to make sure you are on the right path:Check your diet- try to remove inflammatory foods such as processed grains and man-made fatsIncorporate more fresh fruits and veggiesBe intentional about spending time in the sunMake sleep a priority!!!!TestsWhile Paola does say that any symptom leads her to believe in some sort of cellular dysfunction, she also recommends a couple of tests to check for internal markers.Organic Acid Testurine test that checks for nutritional adequacy and has many markers of mitochondrial activityHeavy metal and mycotoxin exposuretoxins can cause cellular damageGI Mapcan help further find internal markers of dysfunctionThese help look at the human body from a microscopic scale, which could give you a good starting place for your healing journey.Some of the most common symptoms are low energy levels and brain fog.Chronic fatigue syndrome is another strong indication of cellular dysfunction.More from A Gutsy GirlWant to learn even more about the gut and ways to heal it?Learn all the secrets via my signature book, A Gutsy Girl's Bible: a 21-day approach to healing the gut. Grab your copy on Amazon HERE. Welcome to A Gutsy Girl PodcastHang out on InstagramBFF's on YouTubeFree resource: The Master Gutsy SpreadsheetRated-G Email ClubWrap UpTime to wrap this up. As always, a huge goal for this show is to connect with even more people. Feel free to send an email to our team at podcast@agutsygirl.com. We want to hear questions, comments, show ideas, etc.Did you enjoy this episode? Please drop a comment below or leave a review on Apple Podcasts.Bio: Paola XhuliPaola is a Functional Nutritionist and Detox Specialist that specializes in stimulating the body's natural self-healing and self-regulating mechanisms to tackle health issues and symptoms.Her main research focus areas are mitochondrial health, gut health, parasites, drainage & detox, and hormonal imbalances.If you liked this episode, you might also enjoy:Micronutrients and the GutViome Gut Microbiome Test Reviews {2022}Best Place to Buy Grass Fed Beef {Online in 2022}Xox,SKH
Alexis is a woman, wife, mother, and entrepreneur who is passionate about faith, family, and food. She thrives when she is serving others, connecting with like-minded individuals, and helping her clients elevate their body/mind/soul/and financial health.instagram.com/thrivewithlexwww.curatingsimple.comJOIN MY FREE FACEBOOK GROUP: www.facebook.com/groups/chloepufftraining Connect with me on social media: Facebook: https://www.facebook.com/chloepuff Instagram: @chloepufftraining & @musclesmotherhoodmotivation Tik Tok: ...
My guest this week is Anthony Beven - a Certified Blood Analyst, Detox Specialist, and wellness coach for chronically ill clients. He is also CEO of Detox Day Spa Nutritional Coaching which offers a mostly virtual coaching business model. Anthony started in the detox field (aka cellular-level regeneration) in 2017 after he reset and rebooted his own body due to back-to-back HIV and cancer diagnoses. We talked about how he's been working with clients to resolve and/or gain control of health issues related to digestive discomfort, natural weight less, parasitic infections, candida overgrowths, adrenal gland concerns, energy and sleep issues, among others. You'll learn about the use and value of enzymes and supplements such as the protein powders that he's personally developed. It was an interesting discussion. You can learn more about Anthony and find out how to work with him by visiting: Website https://detoxdayspa.com/ Facebook https://www.facebook.com/detoxdayspa LinkedIn https://www.linkedin.com/in/virtualcoach/
Andrea Cox began her journey in the lush farmlands of Ohio. She then began her transformation journey as a5'10" fitness and glamour model-turned-Best Selling Author, Dextox Specialist, and has more recently become known as an intuitive Healer and modern day Medicine Women. She realizes firsthand the power of living, raw vegan foods, juicing and elixir tonics, since healing from an eating disorder by using detoxification protocols to better tune into her intuition. Follow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/ Follow Gio Elmore on Instagram: https://www.instagram.com/gioslogic/ Follow Andrea Cox on Instagram: https://www.instagram.com/rawchefandrea/ This is a Podcast Junkeez Production recorded out of Sticky Paws Studios in Las Vegas, Nevada.
Andrea Cox began her journey in the lush farmlands of Ohio. She then began her transformation journey as a5'10" fitness and glamour model-turned-Best Selling Author, Dextox Specialist, and has more recently become known as an intuitive Healer and modern day Medicine Women. She realizes firsthand the power of living, raw vegan foods, juicing and elixir tonics, since healing from an eating disorder by using detoxification protocols to better tune into her intuition. Follow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/ Follow Gio Elmore on Instagram: https://www.instagram.com/gioslogic/ Follow Andrea Cox on Instagram: https://www.instagram.com/rawchefandrea/ This is a Podcast Junkeez Production recorded out of Sticky Paws Studios in Las Vegas, Nevada.
This episode covers so much ground on underlying health issues and supporting our bodies! Expert guest, Paola Xhuli, joins me to discuss what detoxing means and other systems of our bodies that need support.Paola is a Functional Nutritionist and Detox Specialist that specializes in stimulating the body's natural self-healing and self-regulating mechanisms to tackle health issues and symptoms. Her main research focus areas are mitochondrial health, gut health, parasites, drainage & detox, and hormonal imbalances.In this episode:Keys to gut healthWays to address gut issuesWhat does it mean to detox?Who may benefit from a detoxCommon culprits we need to detox from: mold, toxins, parasites + moreWhy is the lymphatic system important and how do we support it?What role does our liver play?And SO much more!Find Paola on Instagram at @paolaxhuli
Ahhh pleasure! In this episode, Alina Z joins me for a fun and juicy conversation all about why pleasure is vitally important, how to easily incorporate more of it into your life and how it will help to transform your relationship with food and your body! About the Guest:Alina Z is an award-winning, Board-Certified Health Coach, Detox Specialist, Chef and author of Single and Hungry - a realistic guide to food and self-love.Alina's unique approach to food begins with first finding self-love and then creating a healthy diet using sustainable foods that reflect your unique personality and lifestyle. Alina teaches that finding foods that fit you is a lot like choosing the fashions that fill your closet. It's a philosophy she calls “Couture Nutrition®” and sharing it with others is her passion.Website - https://www.alinaz.com/Instagram - https://www.instagram.com/ChefAlinaZ/Facebook - https://www.facebook.com/ChefAlinaZYoutube - https://www.youtube.com/AlinaZshow Featured RecipeChocolate Mousse Mousse Ingredients½ cup vanilla almond milk or coconut water½ cup maple syrup½ cup unsweetened cocoa powder2 ripe avocados1 Tbsp vanilla extract½ tsp sea salt AccessoriesFresh raspberriesCoconut shavings PreparationPlace the mousse ingredients in the order as they appear, beginning with liquids, in a Vitamix or another high-powered blender and blend until smooth.If the consistency is too thick, add more almond milk or coconut water. Accessorize with raspberries and coconut shavings.About the Host:Chanci Dawn is a non-diet certified nutritionist, mindset and embodiment coach whose soul's purpose is to help women create the most wildly free and loving relationship with food and their bodies. After over 30 years of dieting and recovering from her own eating disorder Chanci is determined to help women find the same freedom she has through embodied eating and pleasurable living. Chanci believes that when you fall madly in love with yourself you'll have the power to change your world and from there you can change the world around you making embodied eating a deep and powerful form of activism! When she's not coaching Chanci loves spending her time walking on the beaches and in the forests of her West Coast Canadian town, hanging out with her teens - or hiding from them while eating ice cream on her bathroom floor. Find Chanci on the following platforms:Website: http://www.chancidawn.comInstagram: http://www.instagram.com/chancidawncoachingFacebook: https://facebook.com/chancidawn Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favourite podcast app.Leave us an...
Britt has been on a self healing journey for the last 10 years, working with natural food based medicine to reverse her chronic disease, interstitial cystitis. She became a regenerative detoxification specialist and lymphatic iridologist and works with clients to reverse any illness naturally. She is a homeschooling, free birthing mother of 3. When she's not with her children she offers iridology readings and consultations to help others take back their health. Follow Brittani on Instagram @hippybritt. Tell us what you want to hear...fill out our questionnaire! https://forms.gle/pLHjHLtv1SkgHRpF9Shop Bent Beauty 25% off Coupon Code: OHHELLNOSupport the show (https://www.buymeacoffee.com/ohhellnopodcast)
Today with us on Sense of Soul Podcast we have Yolessa Lawrinnce, she is a Tao Master, Spiritual Intuitive Medium, and Detox Specialist. Yolessa is the director and main trainer at Sedona Healing Arts, a center for spiritual awakening that offers developmental and coaching programs to develop psychic/intuitive senses and transform health, spirit, body and mind. She is an instructor at Sedona Mago, a well-being and retreat center, with over 15 years of experience has performed more than 5,000 readings and trainings. Yolessa's natural born gifts lie in her ability to pinpoint the core source of depleting beliefs and self-sabotaging patterns to help her clients reprogram in a short time. Through focus and sensory perception (clairsentience, clairvoyance and clairaudience), she reassures, advises and connects each client to their highest human potential no matter where they are in their life path. Visit her website: https://sedonahealingarts.com https://m.youtube.com/channel/UCVtl3YTdpC2m7GgfHMm3zgw Follow her journey on social media https://m.facebook.com/SedonaHealingArtsPsychicReader/ https://instagram.com/psychicmediumyolessa?utm_medium=copy_link Please rate and review! Visit our website to learn more about us www.mysenseofsoul.com Join our Sense of Soul Patreon!! Our community of seekers and lightworkers who get exclusive workshops, live events like SOS Sacred Circles, ad free episodes and more. You can also listen to Mande's mini series about her two NDE's and Shanna's Untangled mini series. Sign up today and help support our podcast. https://www.patreon.com/senseofsoul NEW!! SENSE OF SOUL'S NETWORK OF LIGHTWORKERS! Go check out our Affliates page, adding new amazing programs each month. Check it out! https://www.mysenseofsoul.com/sense-of-soul-affiliates-page
Hey Tribe, Thank you for being here for another fantastic episode with a beautiful soul!! In this episode we had our new friend Khalil Addison-Bey on. Khalil is a truly amazing soul spreading some great awareness about what our bodies need to heal and detox! He is a health coach and certified detox specialist. He himself has done tremendous healing and overcame massive roadblocks that life threw at him from birth. He was told he wouldn't be able to function optimally and proved the doctors wrong. He took the life he was given and transformed himself into this amazing human and refused to play the victim roll! In this episode we were all over the place, we talked about healing and detoxing, EMF protection, red light therapy, breath-work, being a new Dad, how to break free from the system and how to live optimally! Khalil has some great things coming down the pipeline and we for sure will keep you updated with them as they happen, but for now, if you want to look him up, you can find him on instagram @fruitarianking. As always, if you want to reach us, have questions, comments, recommendations, please email us at sacreresistance1@gmail.com. We would love some feedback from our tribe! Please follow us on Instagram if you do not already @sacred_resistance and Telegram @SacredResistance Our clothing store, please go check it out if you haven't already! This has been a bit of a passion project for us and it's so exciting that it's finally here! https://sacred-resistance-clothing.myshopify.com/ We are also teamed up with Cultivate Elevate now too and they have been so generous to give our listeners a 10% off discounts. So go check out their website: https://cultivateelevate.com/?ref=sacred.resistance make sure to use the code SacredResistance10 Have a wonderful day you guys! Sending so much Love!! Britt and Jamie
Hilde Larsen is the owner and founder of Inspired by Hilde. She is a certified Health and Mindset Coach, an author, and a certified Detox Specialist. She is also an inspirational keynote speaker and has her own YouTube channel. She is the author of three published books: From HELL to Inspired, Know The Truth and Get Healthy, and No More Bullshit. She also creates online video programs and has her own membership site Inspired Members. Hilde works with those who are ready to heal their health and life.
Hilde Larsen is the owner and founder of Inspired by Hilde. She is a certified Health and Mindset Coach, an author, and a certified Detox Specialist. She is also an inspirational keynote speaker and has her own YouTube channel. She is the author of three published books: From HELL to Inspired, Know The Truth and Get Healthy, and No More Bullshit. She also creates online video programs and has her own membership site Inspired Members. Hilde works with those who are ready to heal their health and life.
Hilde Larsen is a certified Health and Mindset Coach, an Author, a Keynote Speaker, Detox Specialist, Raw food Teacher and Life-Enthusiast. Her glowing enthusiasm for health and vitality has the leading role in her work. Hilde Larsen writes articles, have her own blog and YouTube channel. She is the author of three published books: From HELL to Inspired, Know The Truth and Get Healthy, and No More Bullshit. She creates online video programs and has her own membership site, The Inspired Members. Her interest in healing and spiritual growth also led her to become a Reiki Healer. She is highly intuitive and has a strong connection to Mother Earth and the spiritual world. Born and raised in Stavanger, Norway, she and her husband of 30 years have a second home in Florida, USA. Her career started as an interior architect, CEO of her own founded company Kolage, designing cruise ships and hotels. Being athletic all her life, she was the co-owner of an aerobics and spinning studio for many years. She closed her interior design and building company, in 2004, due to her severe illness. She then went on to studying journalism and was guided to the path of healing and regeneration. Learn more about her here:https://inspiredbyhilde.com/Learn more about the Love Fruit Podcast and UK Fruitfest here:http://www.fruitfest.co.ukAll episodes can be watched on Youtube here: http://bit.ly/watchlovefruitAll episodes can be listened to here: http://bit.ly/lovefruitpodcast
In this episode, Aimee Carlson talks about Fatigue and Hidden Toxins; Getting to the Cellular Level of Healing. Aimee Carlson is a lifetime entrepreneur, having owned and operated the only 100% female owned automotive franchise, a best-selling author, podcast host of The Toxin Terminator and certified Toxicity and Detox Specialist. Aimee is helping people restore and renew their lives by removing hidden toxins from their homes and their lives. She has spent the last 8 years renewing her own health naturally after working in the automotive industry for many of her adult years knowing her toxic exposure was high there. She suffered from multiple chronic illnesses. There were so many doctor visits, numerous medications, and yet no solutions and it was truly an accidental opportunity that she found solutions that allowed her body to heal. It is now her lifetime purpose and passion to help others find there is a way to live without chronic disease and truly renew their health, focus and energy. You can learn more about Aimee Carlson here. Join the Vitality Accelerator Bootcamp here. For more information about Dr. Evan and his program, click here. Prefer to watch on Youtube? Click here. Here's a free gift from Aimee Carlson. Please note that any information in this video is for educational purposes only and does not constitute medical advice.
As you know, I'm passionate about supporting you in fully claiming your inner wildly wealthy woman. But if we're going to talk about building real and long-lasting wealth, then how can we possibly not talk about your health? Because as the saying goes, I truly believe our health is wealth. Whether that's your physical health or your emotional health. Both are SO incredibly important to sustaining long-lasting results. And as busy and ambitious women who are juggling multiple balls, I know how easy it is to neglect this side of yourself. That's exactly why I invited today's guest onto the podcast. Frankie Jones is an Advanced Colon Hydrotherapist and Detox Specialist, who supports 6-Figure+ Female Entrepreneurs with stress management, so that they can scale to their next level of success without burnout! Frankie has worked in the wellness industry for over 10 years and is best known for her expertise in Detoxing, the Vagus Nerve, the Colon and the Liver. She is on a Mission to show Female Entrepreneurs how to fuel their bodies and their bank accounts, without compromising on their health. And you know I am SO here for ALL of that! LINKS AND RESOURCES Join my free 3 day Money Magnet Bootcamp: https://bit.ly/join-my-money-magnet-bootcamp Download my Money Magnet Meditation: https://bit.ly/helena-abundance-meditation Screenshot and share this episode on Instagram and tag me @girl_unfiltered TODAY'S GUEST: Frankie's Website: www.thesuccesswhisperer.co.uk Frankie's Vagus Nerve Activation Meditation: https://mailchi.mp/c53e6d16f04f/vna-meditation Frankie's Instagram: www.instagram.com/thesuccesswhisperer
In this podcast episode we talked about : ● Mainstream institutions making people weaker ● Conspiracy theorists vs coincidence theorists ● Making people awake from the prescribed lies ● The future of our children ● The Covid-measures and its effects Aimee Carlson is the toxin terminator. She is the host of The Toxin Terminator podcast, a best-selling author, certified Toxicity and Detox Specialist, and featured expert guest on numerous podcasts and summits. Aimee has spent the last 7 years removing hidden toxins from her own home to be free of chronic disease and has helped hundreds do the same. Through her podcast, she has had access to some of the top doctors, healers, experts, and industry leaders in the natural health and wellness field. Aimee's passion is giving hope to those who are still suffering, getting no relief from traditional medicine, and ready to take control by detoxing and cleansing their health and environment. ☟ Find out more about Aimee at☟ ■ https://www.Instagram.com/TheToxinTerminator ︎ ■ https://www.facebook.com/groups/TheToxinFreeLifestyle/ ☞ SUBSCRIBE, SHARE OR LEAVE A REVIEW ON APPLE PODCASTS ☜ If you like this podcast, don't forget to subscribe and support our mission of freedom of speech.
Our guest this week, Rita Jean Flemming, is a regenerative detox specialist who works to help people heal from the inside out, starting at the cellular level and working through all of the body's systems and functions. She describes regenerative health as the process of renewal and restoration, which is something many of our bodies long for because of how much stress we're exposed to in today's society in the form of malnutrition, lack of connection to nature, sedentary lifestyles, and increased toxin exposure. After enduring a car accident at age 19, Rita was told she'd never resume normal functions again...but by regenerating every aspect of her health, she was able to fully recover and live optimally, reminding us that it's never too late to heal. In this episode, she describes each of the 6 pillars of regenerative health: alkalinity, cellular ATP, organs of elimination, soil health, gut health, and the endocrine system. An extremely informative and inspiring episode, so enjoy :) You can find Rita on Instagram @_ritajean and learn more about her practices on her website: https://www.rita-jean.com/ Mentions: Dr. Zach Bush (endocrinologist, studies the link between the soil microbiome and the human microbiome) Dr. Robert Morse (clinical herbalist) Dr. Bernard Jensen (iridologist) Kiss the Ground - documentary on Netflix Intro & Outro Song: What Would You Do? Instrumental x HONNE ft. Pink Sweat$ https://www.youtube.com/watch?v=5j3PAoNNfJg
Yolessa went through a major transformation starting her life over in a new town and state. She went from working as a lawyer to Tao Master, Spiritual Intuitive, and Detox Specialist. She shares with us how she made that transition and tools you can use to for transitions in your lifePodcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/IG: angelevangerfb: angelraleyevangerFind out your intuition SUPERPOWER! Use this link:www.angelevanger.com/quizwww.angelevanger.com/meditationsYolanda Lawrinncefb: www.facebook.com/groups/selfmasterymindset/ig: @self.mastery.mindsetwww.sodonahealingarts.com
Covid- the thing we all hate to talk about but can't seem to escape the topic in our own conversations. Not to worry we don't mention it toooo much but hey- in 2021 you cannot talk about immune support without mentioning covid. Carrie Drinkwine is a Certified Detox Specialist, Holistic Nutritionist, Iridologist, and Arvigo Maya abdominal therapist (among many more titles) Carrie sits down with me and we discuss immune support, her clinic and how to truly heal our bodies. You can find Carrie's practice at Wise Wellness or visit her on instagram This episode is brought to you by Purium. Purium is where my family goes to to source organic, regeneratively grown and wind dried superfoods like spirulina, wheatgrass, aloe, amaranth, and so much more. Get 20% off or $50 (whichever is more) off of your first order by using the code FEELGOOD20 at checkout when you shop at www.ishoppurium.com --- Send in a voice message: https://anchor.fm/tfgcp/message Support this podcast: https://anchor.fm/tfgcp/support
Aimee Carlson is a lifetime entrepreneur, owning and operating a multi-location national franchise, to a professional network marketer, best-selling author, podcast host of The Toxin Terminator, and certified Toxicity and Detox Specialist. Aimee is helping people restore and renew their health by removing hidden toxins from their homes and their lives. It is now her life purpose and passion to help others find a way to live without chronic disease and truly renew their health, focus, and energy. She has spent the last 7 years renewing her own health naturally after working in the automotive industry for many of her adult years knowing her toxic exposure was high there. She suffered from migraines, headaches, and numerous reproductive problems that led her to have a full hysterectomy at the age of 37 and fight menopause symptoms from that time forward. There were so many doctor visits, numerous medications, and yet no solutions and it was truly an accidental opportunity that she found solutions that allowed her body to heal. Appearances: Podcasts: More Than Corporate, Fitness & Finance, DialedIn, Live Your Best Life, Surviving to Thriving, Art of Eating, Functional Gynecologist, One More Thing Before You Go, Pursue Your Spark, Beauty Call, Nutrition Nerds, Myers Detox, Wellness Warriors, Awesome Health Podcast, Green Living with Tee Summits: Mental Wellness Conference, Expert Update: Live Stream of What the Health & Wellness Experts are Doing at Home, Healthy Aging Summit, MidLife Summit, Family Wellness Super-Conference, Thyroid Refresh Follow Aimee: Website: www.aimeecarlson.com Instagram: https://www.instagram.com/ToxinTerminator/ ______________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Healthy Living Group Facebook Green Living Gurus Page Facebook For further info contact: Therese Forton-Barnes Email: Greenlivinggurus@gmail.com Cell: 716-868-8868
Cynthia is delighted to introduce you to two new friends. Both Christian health coaches, Aimee and Naomi are knowledgeable about all things toxin related. We know you will find their stories empowering, learn things you never knew before, and come away with a sense of purpose when it comes to taking control of the future of yourself, your family, and generations to come. Aimee Carlson: Aimee Carlson is a best-selling author, podcast host of The Toxin Terminator and certified Toxicity and Detox Specialist helping women to restore and renew their health by removing hidden toxins from their homes and their lives. Naomi Damask: Naomi Damask is a certified holistic health coach and entrepreneur in the epigenetics, bio-hacking and nutrigenomics field passionately helping women learn that to be healthy, it is more than a diet and exercise. A preventative lifestyle is the best "diet" out there! Transformingwomenshealth.com Blacklist Ingredients eBook =https://bit.ly/twhblacklist Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis. Book a Discovery Call
Hippy Britt is Certified Iridologist and Detox Specialist. She's a light and an inspiration to so many around the world and is just an encyclopedia of information. We discuss Britt's health journey, Iridology, detoxing and fasting, fruit, basic health tips, and the community that continues to grow around us. (00:00) Intro and Britt's health journey (19:30) Part of my journey, fasting, fruit, and bartering(33:00) Colonics, coffee enemas, Gersen Therapy, cancer, Oregon and Michigan fruit(47:00) Iridology intro, detox(1:04:00) Biophotons, blue eyes vs brown eyes, eating disorders, breathwork(1:30:00) My iris reading, parasite cleansing, juice fasting(1:49:00) indulging, basic health tips, poop pics, the coming episodeBook a callhttps://calendly.com/nowstrivingInstagramshttps://www.instagram.com/hippybritt/ https://www.instagram.com/juiceandj/Intro and outro music by Birocratic http://birocratic.bandcamp.com/
Detox specialists Aimee Carlson and Naomi Damask join Laura to talk about women's health and the shortcomings in current medical practice and institutions when it comes to women's care. You can sign up for their bootcamp at https://www.tinyurl.com/transformingbootcamp.Facebook: https://www.facebook.com/groups/transformingwomenshealth/Instagram: @transformingwomenshealthAimee Carlson is a best-selling author, podcast host of The Toxin Terminator and certified Toxicity and Detox Specialist. Aimee is helping people to restore and renew their health by removing hidden toxins from their homes and their lives.Naomi Damask is a certified holistic health coach and entrepreneur in the epigenetics, bio-hacking and nutrigenomics field. Her passion is to show women that being healthy is more than a diet and exercise and how a preventative lifestyle is the best "diet" out there!Have you tried it all and still don't feel healthy? Overwhelmed with the info and confused bout where to start? Join Aimee and Naomi's live webinar bootcamp on June 20 or 21st. Learn more and sign up at https://www.tinyurl.com/transformingbootcampLaura will be hosting a blockchain and cryptocurrency training event for creatives and intuitives in July. For more information reach out to bookings@laurapowers.net or visit https://www.powershour.biz.Laura is teaching a new 8-week Oracle Card Reading Class starting Tuesday, September 11 AM at 12:30 pm pacific time and includes weekly instruction calls, course materials, and an interactive Facebook group.Participants will learn:* Card reading best practices* How to protect the space* Card layouts and spreads* How to read for yourself* How to read for others* What to do if you feel stuck in a reading* How to start doing professional card readings and grow it as a businessParticipants will receive testimonials for readings for social media and website, class materials, and an oracle card reading certificate upon completion of the course.The super early bird rate through the month of June is $2222 (will go up to $5555) with payment options as listed below:$2222 full pay2 payments of $11114 payments of $5555 payments of $444This class is perfect for those wanting to explore their intuition and explore doing readings in a fun and safe environment. This class is also perfect for someone who wants to start their own intuitive business but didn't know how to start!Payments are also accepted via Venmo. Feel free to reach out to bookings@laurapowers.net with questions, and visit https://www.healingpowers.net/services to sign up!For more information about Laura and her work you can go to her website www.healingpowers.net or find her on Twitter @thatlaurapowers, on Facebook at @realhealingpowers and @mllelaura, and on Instagram and TikTok @laurapowers44.
This week I interviewed best-selling author, podcast host of The Toxin Terminator and certified Toxicity and Detox Specialist, Aimee Carlson! Aimee is helping people restore and renew their health by removing hidden toxins from their homes and their lives. In this episode we discussed: - Her own health journey through migraines, headaches and numerous reproductive problems - Detox Tips for Your Home - What Should You Cook With? - Could your Detergent be Causing Hormonal Issues? - Top Toxins in Your Food, Water, and Air and her one tip to get your body back to what it once was! *Connect with Aimee:* https://www.instagram.com/aimeecarlson6/ *If you love the Get Lean Eat Clean Podcast , we'd love for you to subscribe, rate, and give a review on iTunes. Until next time!* *Links:* *Watch Get Lean Eat Clean podcast video episodes on YouTube!* ( https://www.youtube.com/channel/UCdFaz_7CwhxODZJXrpcFTcQ ) https://www.21dayfastingchallenge.com/ X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase! | https://www.anrdoezrs.net/click-100286468-13650338 Interested in becoming a Keto Coach - Here's a certification for you! https://kate-jaramillo.mykajabi.com/a/13557/nwzmzvre | Listen to the Get Lean Eat Clean Podcast | ►iTunes | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210 ►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS | Connect with Brian | ►Website | https://www.briangryn.com ( https://briangryn.com/ ) ►Instagram | https://www.instagram.com/bdgryn ( https://www.instagram.com/bdgryn/ ) ►Facebook | https://www.facebook.com/getleanandeatclean ►Twitter | https://twitter.com/grynnerwinner
Yaa McFarlane: Detox Specialist and Iridologist As a Certified Health Coach, Detoxification Specialist and Iridologist, Yaa can uncover potential health conditions by examining patterns of nerve bundles your iris (the colored area) of the eyes! Every single foreign substance and chemical that the body cannot process, is stored somewhere in YOUR body, and this shows up in the iris! Find out how Yaa can SEE what is going on inside YOUR body to determine your state of health, and then detoxify it! Website: www.yaamcfarlane.com Email: yaamcfarlane74@gmail.com Facebook: www.facebook.com/yaa.macfarlane Instagram: @yaamac7
Aimee Carlson is a lifetime entrepreneur, owning and operating a multi-location national franchise, to a professional network marketer, best-selling author, podcast host of The Toxin Terminator and certified Toxicity and Detox Specialist. Aimee is helping people restore and renew their health by removing hidden toxins from their homes and their lives. She has spent the last 7 years renewing her own health naturally after working in the automotive industry for many of her adult years knowing her toxic exposure was high there. She suffered from migraines, headaches and numerous reproductive problems that led her to have a full hysterectomy at the age of 37 and fighting menopause symptoms from that time forward. There were so many doctor visits, numerous medications, and yet no solutions and it was truly an accidental opportunity that she found solutions that allowed her body to heal. It is now her lifetime purpose and passion to help others find there is a way to live without chronic disease and truly renew their health, focus and energy. Free Offerings: Free Toxic Risk Assessment- Find out what your toxic risk exposure is through this series of questions that will take you less than 5 minutes to complete. At the end, you will get your score and what your risk exposure is as well as an opportunity to jump on a call FREE with me to discuss your results, any questions you might have and I'll help you figure out your best steps forward. She Can be found on IG @Thetoxinterminator or www.AimeeCarlson.com. as always I can be found at www.ConnieNightingale.com IG @Conniebegonnie. and for clean beauty products visit www.beautycounter.com/connienightingale Apps for household products : Think Dirty --- Support this podcast: https://anchor.fm/thefitfarmingfoodmom/support
Detox, Detox, Detox! What does that even mean?! Learn about the importance of detoxing from Detox Specialist, Heather Munnelly! Instagram: detoxheather Tiktok: detoxheather
Wondertalk mit Lukas Bönninghausen - Optimize Coach, Detox Specialist, Yoga Lehrer, Tänzer und Model - Was kann dieser gut aussehende Typ eigentlich nicht? Eine Folge voller Inspiration und lustiger Momente.
Hilde Larsen, known as the one who Inspires, is the owner and founder of http://inspiredbyhilde.com/. She is a certified Health and Success Coach, a Raw Food Teacher, an Author and a certified Detox Specialist. Her glowing enthusiasm for health and vitality has the leading role in her work. Hilde Larsen is also an Inspirational keynote speaker, a blogger, and have her own YouTube channel. She is the author of three published books: From HELL to Inspired. Know The Truth and Get Healthy. No More Bullshit. She creates online video programs, and have her own membership site, The Inspired Members. Her interest for healing and spiritual growth also led her to become a Reiki Healer. She is highly intuitive and has a strong connection to Mother Earth and the spiritual world. Born and raised in Stavanger, Norway, she and her husband of 29 years have a second home in Florida, USA. She is a proud mother and grandmother, and a tree hugger at heart. Called by nature and spirit, she is inspiring many to take back their power. Her career started as an interior architect, designing cruise ships and hotels. Being athletic all her life, she was the co-owner of an aerobics and spinning studio for many years. She closed her interior design and building company, in 2004, due to her severe illness. She then went on to studying journalism, and was guided to the path of healing and regeneration. In her first book “From HELL to Inspired”, Hilde shares her full story. A heartfelt gripping journey about her struggles from bedridden to living her dreams. Her second book "Know the Truth and get Healthy", is a step-by-step guide to true health and vitality. The third book, No More Bullshit, challenges the reader to dig deeper into lives meaning, revisit some old patterns, and learn how to let go of false beliefs and old programming. A book that makes you think and seek your truth. Hilde now spends her time traveling between Norway and Florida, speaking, and appearing on different medias as the Inspired health and thought leader. She is the authority in her field that has walked her talk. She also values the time with her clients, and her time in nature with her closest family and friends. Hilde recommends: Louise Hay Doreen Virtue Carolyn Myss Wayne Dire Eckart Tolle P.s I used to be known as Katie..... on the couch, now... I'm Luna.... on the Lounge :) --- Send in a voice message: https://anchor.fm/moreconfidence/message
In this Episode Jen Share's guest speaker Dr. Sarah Paige Wilde, A Doctor of Chinese Medicine, Licensed Acupuncturist, Holistic Educator, Detox Specialist, artist, intuitive healer and the first Certified Gerson Therapist in the Untied States. She shares her passion for a hundred year old treatment of Gerson Therapy as a dietary component and complimentary treatment for dis-ease and cancer. Please refer to Disclaimer below. Enjoy the show! Show Notes: [03:40] Sarah's personal Health journey and interest in Gerson Therapy [11:35] Our Healing Process is more then the physical body [16:30] Red Flags that health needs more attention [20:30] Anti-inflammatory eating to support the liver for detoxification [21:45] Who Gerson Therapy is for and what it looks like [24:50] Patient Centered to meet the patients where they are at virtual and home support [30:45] About Dr. Max Gerson, M.D. [41: 50] The balance of being and becoming on a healing journey [50:00] Integrative approach, Lean into the discomfort, and connect with the body [52:52] How to find a Gerson Therapy Practitioner [57:00] Sarah is the first certified Gerson Therapist in the United States [1:02:35] Where to find Sarah Paige Wilde, GPC, LAc Quotes: [10:45] “I believe in the power of self healing” [16:31] “Take a personal inventory of your needs” [29:32] “Our health is priceless and when you lose that you know that” [30:00] “This is patient centered therapy” [30:45] “We are 100% for conventional therapy when the time is right, we are for what is best for the person at the time” [36:30] “You already have what you need. Your body knows what it needs to heal” [41:15] “The 6 best doctors” [44:40] All the things we did not pay attention to over the years come up in our health….. “Cancer can come from somatic-emotional experience “ [48:40] “Your body does not selectively heal” [51:46] “As healers the best gift we can give our clients is the gift of self awareness” [58:58] “Healing comes from being empowered to do what others cannot do for you” Resources: www.dancing-phoenix.com www.gerson.org Dare to Win : A Gerson Therapy Story on You Tube “Healing the Gerson Way” Charlotte Gerson BOOK sarahpwilde@protonmail.com PODCAST DISCLAIMER: This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here. The post Gerson Therapy: A dietary and complimentary treatment for cancer with Dr. Sara Paige Wilde, GPC, LAc appeared first on Jennifer Mons Coaching.
This week on the Alchemized Life Podcast we welcome Ciara Mumford of Living Water Wellness. Ciara is a third generation cleansing specialist and expert on detoxing. With over 16 years in her field, she has extensive knowledge and a huge heart for Holistic Health and Wellness. Ciara owns Living Water Wellness, Southern California's largest and oldest cleansing center located in San Diego. She is a certified Colon Hydrotherapist, Lymphatic Drainage Therapist, Illness and Disease prevention & recovery Specialist, Wellness Educator, holistic health advocate, as well as Granddaughter of the author of the first book ever written on Internal Cleansing. Ciara is partnered with the #1 School Internationally for Internal Cleansing, helping to train tomorrow's industry leaders. Her cleansing programs and protocols have helped over 20k people achieve better digestion, improved immunity, increased energy, fight illness, heal disease and live a life of optimal health & wellbeing. In this week's episode, we talk about Ciara's story and how she got started in holistic health and wellness. We discuss the many benefits of colonics and what detoxing different organs in your body can do. You'll learn about gut health, the power of the lymphatic system, and what you can do at home if you don't have access to a detox center. Thank you to our sponsors: GreenChef: Visit GreenChef.us/ALCHEMIZED for $50 off your first box Athletix CBD: Visit AthletixCBD.com and use code ALCHEMIZED15 Find out more about Ciara Mumford: WEBSITE | INSTAGRAM Mentioned: Living Water Wellness 21 Day Cleanse Let us know you're listening to this episode by tagging @TheAlchemizedLife and @LivingWaterWellness in your Instagram Stories! Be sure to rate and review for a chance to receive a shoutout on an upcoming episode! Learn more about Ava's 2019 1:1 Mentorship Program HERE Visit www.AvaJohanna.com
Marcie Gunderman Troyer visits the podcast to share her story and drop some knowledge! Marcie is a Detox Specialist working under the tutelage of Dr. Robert Morse at his clinic in Florida. She shares her experience as a child growing up with Type 1 Diabetes and how that lead her to health, iridology and herbal medicine. We also discussed detoxification and it's different phases such as: cleansing vs. building, emotional detoxing, dry fasting and allowing the body time to recover after long detox protocals! Marcie also shares with us what it's like working with Dr. Morse. Is he as energetic and animated like we see in his popular Youtube channel? Listen till the end to find out! Be sure to subscribe and leave a review on itunes!
Kelly Milligan is a Traditional Naturopath, Midwife, Detox Specialist and Cannabis Consultant and Expert. In this interview she opens our minds to the benefits of Cannabis and CBD as natural medicine, why Cannabis needs to be legalized, and why everybody should be using it. You can learn more about Kelly at www.auntkellysfarm.com. ABOUT THE HOST:Erica Boucher, host of the ALL WAYS EVOLVING Podcast, is an Author, Yogi, and Group Travel Specialist, hosting yoga retreats and travel around the world. Learn more about her upcoming trips here. *Intro music taken with permission by the artist from the song track, Journeying, on the album The River by Michael Brant DeMaria. Couresty of Ontosmusic/michaelbrantdemaria.
Tweet LIVE this Sunday, March 11th at 635pm Small Bites with Glenn Gross and Derek Timm of Bluejeanfood.com on Wildfire Radio has as Jimmie JJ Walkerwould scream a “DY-NO-MITE” lineup! We are thrilled to welcome Chef Alina Z. Chef Alina Z is an author, TV personality, private celebrity chef, and has her own show called "What's New and Good with Chef Alina Z" a non-scripted TV series on TV Santa Barbara (TVSB) that shows viewers how to eat healthy at local restaurants as well as how to make fabulous meals at home. Chef Alina Z is also an award-winning, Board-Certified Health Coach, Detox Specialist, and Creator of the #1 Best Diet in America, as selected by Harper's Bazaar Magazine. Chef Alina Z just released a new book on Valentine's Day called “Single and Hungry: A Realistic Guide to Food and Self-Love” from Consulting-AZ. She wants you to ask yourself; DOES THIS SCENARIO SOUND FAMILIAR TO YOU? 1. You think that you need to lose weight and look “perfect” in order to be loved and feel happy. 2. You start to chase happiness by trying to lose weight. 3. You feel unhappy because, let's be honest here, dieting sucks. 4. You lose a few pounds, yet you don't feel happy. 5. Because you have been so miserable on this diet, you decide to “treat” yourself by going off the wagon for a meal… or two...ok, three. 6. You gain the weight right back, feel unloved, unhappy and alone. 7. You go back to step one. If you have tried dieting and hated yourself for failing, you are not alone. Few authors understand the complex relationship between food and self-love (or lack of) quite like Chef Alina Z. Before becoming a sought-after holistic health coach, she has also faced her own share of demons when it comes to weight loss, body image and the deep-rooted psychology that can prevent us from loving ourselves. In this book, Chef Alina Z shares her comprehensive and easy-to-implement program that will give you the tools needed to fall in love with yourself and create your own empowering Couture Nutrition solution for a healthy and happy life. High profile fans like Alicia Silverstone and John Salley have recently raved about Chef Alina Z's healthy cuisines We can't wait! Then we welcome Courtney Osgood the Head of Communications for Cozymeal with locations all over the United States. Cozymeal offers experiences hosted at the chef's place or your place. Choose the chef's pre-approved location, which may be a small cafe, event space or the chef's private home. Alternatively, have the chef come to you by selecting "My Place" when booking. Cozymeal chefs and caterers are vetted in person to ensure their standards are met - including requirements for local or national food safety certifications. You select a cooking class, team building, or catering experience, pick your date, and with just a few clicks book and enjoy. One of Cozymeal's Philadelphia chef representatives will also be in studio to show and tell us all about what they offer. Chef Renee Weigel from Cozymeal Philadelphia located at 325-41 Chestnut Street, Suite 800, Philadelphia, PA is one of their shining stars from the Drexel UniversityCulinary Arts program. She was just recently highlighted on the Blog Belly of the Pig for her open kitchen at Good Food Flats and she is also involved with LocalStove. We are looking forward to it. Eric Keiles owner of Silence Dogood's Tavern will also join the fun. Silence DoGood was Ben Franklin's pen name. Silence DoGood's Tavern is all about Philadelphia - local beer, bourbon and even the names of our burgers (like “the Original Jawn”). They have a passion for Philadelphia and it's reflected throughout. Silence DoGood's Tavern is also embarking on a new campaign to “do good” in Philadelphia. They're starting with a campaign to re-paint the steeple at Christ Church, Philadelphia, their neighbor in Old City District/Historic District. Great food and good deeds, sounds like a match made in heaven to us. Need more? You know this is Small Bites and we pack it in. Looking for a night out? How about dinner and a show? Well you pick where to eat, and we have the perfect setting for you to enjoy a show. Coming in studio will be Nikole Platenecky of Gloucester Catholic Junior Senior. She is joining us to talk about Gloucester Catholic's live presentation of the Disney classic Beauty and the Beast at Rowan College at Gloucester County in the Fine Arts Center with performances March 15th-17th. The directors are Amy Pinardo and Chris Alongi and musical director John Willy. They are putting on a wonderful show and hope everyone can attend. Small Bites Radio correspondent Actor John DiRenzo will also be helping in studio with his valuable insight and experience in the culinary world and also be sure to catch him on QVC selling the high quality Copper Chef products. You say you STILL NEED MORE!!! Don't forget we still have our regular weekly segments from Courier-Post nightlife correspondent and The New York Times recognized John Howard-Fusco for his news of the week and please remember that John's book “A Culinary History of Cape May: Salt Oysters, Beach Plums & Cabernet Franc” from Arcadia Publishing The History Press is now available to buy, Chef Barbie Marshall who is a Chef Gordon Ramsay Hell's Kitchen Season 10 finalist and appeared on Season 17 of FOX Hell's Kitchen #AllStars, and Chef Barbie was named Pennsylvania's most influential chef by Cooking Light will delight us with her tip of the week, and a joke of the week from legendary joke teller Jackie Martling of The Howard Stern Show fame and Jackie "The Joke Man" Martling with his autobiography “The Joke Man: Bow to Stern” from Post Hill Press with foreword by Artie Lange available to order on Amazon.com. Fat Jack's BBQ and Bluejeanfood.com hope you will TuneIn worldwide or catch the following day on iTunes or Player FM. https://wildfireradio.com/small-bites/ The post Small Bites – Episode 78 appeared first on Wildfire Radio.