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After the Phillies get swept in a three-game series against the Mets and with only four games separating them in the standings, Joe Giglio separates fact from fiction, including whether the Phillies are proving themselves to be in the same boat as the 76ers. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
James Lyons-Weiler, PhD and hosts discuss the current body of science on injecting aluminum adjuvants (in vaccines), sorting facts from marketing fiction, aluminum exposure from the full CDC pediatric schedule, and the birth dose of Hepatitis B vaccine.Reference Linkshttps://informedchoicewa.substack.com/https://substack.com/@popularrationalismhttps://ipak-edu.org/https://publichealthpolicyjournal.com/https://www.sciencedirect.com/science/article/pii/S0946672X17300950?via%3Dihubhttps://www.informedchoicewa.org/aluminum/https://publications.aap.org/aapnews/news/22376/AAP-Study-of-aluminum-in-vaccines-does-not-change?autologincheck=redirectedhttps://www.chop.edu/vaccine-education-center/vaccine-safety/vaccine-ingredients/aluminumhttps://publichealthpolicyjournal.com/five-studies-link-aluminum-vaccine-adjuvants-to-asthma-autism-and-sids/https://pmc.ncbi.nlm.nih.gov/articles/PMC7505097/https://childrenshealthdefense.org/defender/journal-rejects-calls-retract-danish-study-no-link-aluminum-vaccines-autism/RFK Jr. And Tucker Discuss (HepB vaccine at birth and more) https://youtu.be/_8dYwfQB3ZY?feature=sharedhttps://childrenshealthdefense.org/defender/aap-tens-of-millions-federal-funding-push-vaccines-combat-misinformation/https://childrenshealthdefense.org/defender/lawsuit-against-cdc-failure-test-cumulative-effect-72-dose-childhood-vaccine-schedule/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Lewis Stearns email: Lewis.Stearns@progressivecrops.comLewis Stearns of Progressive Crop Solutions joins us to break down what's really happening in the 2025 crop—beyond the social media noise. We dig into pollination issues, fungicide ROI, tar spot pressure, and how August weather could impact final yields. Is this a Cadillac crop or just a dependable Toyota?
Send us a textSkyrocketing in popularity over the last five years, intermittent fasting has positioned itself as the diet trend du jour. But beyond the simple concept of timing your meals within specific windows, does this approach deliver on its promises?This deep dive explores what research actually tells us about intermittent fasting versus traditional calorie restriction. Spoiler alert: when calories are equal, the results are identical. We tackle common misconceptions about metabolism slowing, optimal protein timing, and who should think twice before jumping on the fasting bandwagon.The protein puzzle proves particularly interesting – your body can only use about 30-40 grams of protein for muscle synthesis at once, no matter how much you consume in a sitting. This creates a fundamental conflict with many fasting protocols that limit eating windows. For those seeking muscle gain or retention (which should be everyone looking for sustainable weight management), spreading protein intake across 3-4 daily meals provides significantly better results than cramming it all into one or two meals.Women face unique challenges with intermittent fasting, as it can wreak havoc on hormonal balance, especially during menopause. Meanwhile, those with eating disorder histories might find fasting provides a socially acceptable mask for unhealthy behaviors. But it's not all negative – people struggling with insulin resistance or lacking structure around nighttime eating might benefit from strategic meal timing.Whether you're currently fasting, considering it, or skeptical about the whole concept, this evidence-based breakdown helps you make informed decisions about your nutrition approach. Share this episode with friends contemplating intermittent fasting – because fitness truly is medicine, but only when applied correctly.Support the showLearn More at: www.Redefine-Fitness.com
Order Why Trump Won today: https://amazon.com/dp/B0FBS5QF4L.This episode was livestreamed on July 27, 2025.
Kidney Cancer Unfiltered returns for season 4 with host Annamaria Scaccia. In our season opener, survivor Maritza Giordano shares the emotional rollercoaster of her kidney cancer diagnosis — including how one misinformed phone call left her believing she was being scheduled for chemo and radiation. The truth? It was a mix-up about genetic testing. Joined by her surgeon, Dr. Suzanne Merrill of Colorado Urology, the two dive into how medical miscommunication and misinformation can deeply impact a patient's journey — and how to advocate for yourself through it all.Visit kidneycancer.org for more support and resources. Hosted on Acast. See acast.com/privacy for more information.
What's really changing with Indiana's new absenteeism law? Senate Enrolled Act 482, effective July 1, sets clear statewide definitions for chronic absenteeism and standardizes how schools report absences, without changing local attendance policies. Despite rumors, the law doesn't give the state more control over families—it simply promotes early intervention through meetings before any legal action, and only for unexcused absences.
Theme music by UNIVERSFIELD & background music by PodcastACThe Match InterviewThe Korean film “The Match”Baduk TV where Mr. Kim worked for many yearsMain characters of the film, Cho Hun-hyun and Lee Chang-hoCho Nam-chul, the father of Korean Baduk, who was credited for saying “I suck…I'm going to lose” in the interviewSakata Eio, the Japanese professional player who said you have to be at least 40 years old to become a top playerThe International Society of Go Studies (ISGS) The LG CupThe world major tournament, the LG CupAn article on the 2025 LG cup finalsKe JieByun Sang-ilTelegraphGo ConversationGo SeigenHoninbo ShusakuSee above for Lee Chang-hoShow your support hereEmail: AllThingsGoGame@gmail.com
July 15, 2025 ~ Dr. Andrew Weil, 10 time NYTimes bestselling author, Harvard MD, Founder & Director, Andrew Weil Center for Integrative Medicine at the University of Arizona, Founder True Food Kitchen Restaurant tells us which supplements are good, which ones are bad and which ones are a waste of time.
Pat McAfee tackles the controversial Atlanta voter suppression law at a fiery Roxy Q&A!See omnystudio.com/listener for privacy information.
Pat McAfee tackles the controversial Atlanta voter suppression law at a fiery Roxy Q&A!Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.
Are you having a boy or girl? It's the question even complete strangers like to ask us when we're pregnant. So, what are the most reliable ways to determine the gender of your unborn child? And is there any medical basis for all those crazy wives-tales out there? Learn more about your ad choices. Visit megaphone.fm/adchoices
What really happens when you walk into a Crisis Pregnancy Center?In this episode of Black Women's Health Podcast, Dr. Rahman pulls back the curtain on CPCs- center that often look like medical clinics but may not offer full unbiased reproductive care.We break down:- What CPCs are (and what they're not)- Why they often target Black women and low income women- Misinformation about abortion pill reversalWhether you're pregnant , supporting someone who is , or just want to understand the difference between fact and fiction- this episode is for you.Empower yourself with real knowledge. Your health deserves truth.
Beat Migs! And we go straight to the comments!
In 2018, 15 puppies were permitted to leave Chernobyl's Nuclear Exclusion Zone. They were the first animals or objects allowed to exit that area since the disaster occurred in 1986. In this final episode of our 2-part series on the “Chernobyl” miniseries, Candy and Ashley discuss the aftereffects of the nuclear accident and the accuracy of the HBO series. Why does the death toll range from 31 people to thousands, depending on the report? What is radiophobia, and why were so many diagnosed with it after the disaster? How much of the “Chernobyl” series was true, according to survivors? And what happened to the real scientists and leaders depicted in the series, after the trial? You won't want to miss the fascinating finale. Find (and subscribe to!) the show on your favorite podcast app or the Scandal Water Podcast Youtube channel. MID ROLL AD: For June's minisode we make it personal, discussing all manner of disasters from real-life Good Samaritan videos, to our own brushes with natural events, to the disaster movies we'll NEVER watch (and why). If you are not a member but would also like to support the show, thereby receiving access to our bonus material and other perks, just go to Patreon.com/ScandalWaterPodcast or buymeacoffee.com/scandalwaterpod! Music: Gothamlicious, purchased at www.FreePD.com. How to support Scandal Water: Rate, review and subscribe! Send your shoutouts to scandalwaterpodcast@gmail.com. Give a gift through buymeacoffee.com/scandalwaterpod or patreon.com/ScandalWaterPodcast– which will also grant you access to fabulous bonus content! #chernobyl #HBO #miniseries #Disaster #WhataDisaster #JaredHarris #StellanSkarsgard #EmilyWatson #ukraine #russia #chernobylexclusionzone #chernobyldisaster #chernobylzone #abandoned #ScandalWaterPodcast #Podcast
As strikes between Israel and Iran continue, Atlantic Council President and CEO Frederick Kempe discusses a new era of geopolitics in the Middle East, including the relative balance of power between Iran and Israel. Congressional Budget Office Director Phillip Swagel shares his agency's evaluation of the U.S. economy, in spite of pushback from Republican lawmakers. In Albert, CNBC's Megan Cassella reports on the G7 and the various agenda at play during this year's meeting. Plus, 23andMe founder Anne Wojcicki won the auction for reclaiming the bankrupt DNA database company. In this episode:Phill Swagel - 14:49Frederick Kempe - 28:10
In this episode, Will and Ed from The Officials dive into the upcoming OPEC+ meeting and the latest quota and compliance dynamics shaping oil markets - just days ahead of Saudi Arabia's anticipated OSP announcement. What's Covered:Why OPEC's production cuts remain central to price stabilityThe increasing tension between quota compliance and fiscal needs for producers like Iraq and KazakhstanSaudi Arabia's strategic positioning and growing frustration with non-compliant membersHow market expectations are shifting ahead of the June 5th OPEC meetingThe likely trajectory of Saudi OSPs amid structural softening in Dubai and late-month pricing dynamicsThe evolving Brent/Dubai differential and what it signals for Atlantic Basin and Middle East gradesThe ripple effects of China's tariffs on WTI, and the emerging demand from India and Korea
Send me feedback!I break down arguments against an ordinance proposed here in Jacksonville by local city council member Rory Diamond regarding the use of taxpayer money and illegal immigrants.SUPPORT THE SHOWLocals for $5/monthRumble Rants: Click green dollar sign during the showRumble Subscription: Click subscribe $5/monthHOW AM I DOING?Email: libertydadpod@gmail.comSHOW NOTESJacksonville City Council (Bill 2025-0138)News4Jax (Ordinance)New4Jax (Population Growth)Wait Song: Smoke RisingMusic by: CreatorMix.comVideo
On the latest live episode, we do a deep dive into the first two weeks of the Diddy trial. What is fact? What is fiction? What are the charges? What is a RICO? What does J.D. think about everything that's going on?
Read the full show notes: https://www.draimee.org/when-it-comes-to-your-fertility-what-is-fact-vs-fiction I know there are a lot of fertility myths out there, and some can be downright perplexing if you're trying to do everything you can to have a successful pregnancy. And, when you've been a fertility doctor for a while, let me tell you, you will hear it all. So in this episode, I'm tackling TWENTY of the most common fertility myths in a little thing I like to call “Fertility: Fact or Fiction.” I love talking about these types of things because once you know the truth, you also have a better idea of what may be happening in your own body. I think most people now realize that sperm does in fact matter when you're TTC. But, do you need both of your fallopian tubes? Is marijuana safe when you're TTC? Can someone born without a uterus have a uterine transplant? Is an ovarian cyst something to be concerned about? Of course, these questions matter, and I want everyone to feel comfortable asking their doctor about them (and for answers to the above: no, no, yes, no). Do you have questions about IVF, and what to expect? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, June 16, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org where you can schedule a consultation. More ways to connect with Dr. Aimee: Subscribe to my YouTube channel for more fertility tips! Subscribe to the newsletter to get updatesFollow on Instagram
Laura interviews Bill Rainaldi, a financial services and Social Security expert, about the program and what the future may hold for retirees.Laura answers a listener's question about using a 401(k) and whether now is a good time to invest.Money Girl is hosted by Laura Adams. A transcript is available at Simplecast.Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at (302) 364-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDThttps://twitter.com/LauraAdamshttps://lauradadams.com/ Policygenius Link: https://www.policygenius.com/
Ready to uncover the truth behind the Rothschilds in global finance? In this insightful episode of The Jeremy Ryan Slate Show, we take a deep dive into the legendary and controversial history of the Rothschild banking family. From their humble beginnings in Frankfurt's Jewish ghetto to becoming key players in shaping global economies, this critical examination explores the fine line between fact and fiction. Are the Rothschilds financial geniuses or the puppet masters of the modern financial system? You'll find out as we analyze historical milestones, untangle conspiracy theories, and shed light on their lasting legacy in banking, politics, and influence.Join us for a unique perspective on how this family built an empire through trust, strategy, and innovation, from financing wars to managing governments' fortunes. Discover their role in shaping financial systems, how they've adapted in 2025, and why their name continues to spark debate. This episode isn't just about history—it's about understanding power, influence, and the systems that impact your life.Don't miss this must-watch episode! Join the conversation in the comments, hit the like button, and subscribe for more insightful content about history, finance, and liberty. Follow me, Jeremy Ryan Slate, on X @JeremyRyanSlate for updates, and let's keep questioning the narratives together. Together, we can uncover the truth and build a better future!#cryptonews #financialempowerment #financialeducation #capitalflows #financiallandscape#cryptonews #documentaries #investmentbanking #cryptocurrencynews #cryptomarketnews___________________________________________________________________________⇩ SUPPORT OUR SPONSORS ⇩THE WELLNESS COMPANY: Health without the propaganda, emergency medical kits before you need it. Get 15% off now by using our link: https://twc.health/jrsCOMMAND YOUR BRAND: Legacy Media is dying, we fight for the free speech of our clients by placing them on top-rated podcasts as guests. We also have the go-to podcast production team. We are your premier podcast agency. Book a call with our team https://www.commandyourbrand.com/book-a-call MY PILLOW: By FAR one of my favorite products I own for the best night's sleep in the world, unless my four year old jumps on my, the My Pillow. Get up to 66% off select products, including the My Pillow Classic or the new My Pillow 2.0, go to https://www.mypillow.com/cyol or use PROMO CODE: CYOL________________________________________________________________⇩ GET MY BEST SELLING BOOK ⇩Unremarkable to Extraordinary: Ignite Your Passion to Go From Passive Observer to Creator of Your Own Lifehttps://getextraordinarybook.com/________________________________________________________________DOWNLOAD AUDIO PODCAST & GIVE A 5 STAR RATING!:APPLE: https://podcasts.apple.com/us/podcast/the-create-your-own-life-show/id1059619918SPOTIFY: https://open.spotify.com/show/5UFFtmJqBUJHTU6iFch3QU(also available Google Podcasts & wherever else podcasts are streamed_________________________________________________________________⇩ SOCIAL MEDIA ⇩➤ X: https://twitter.com/jeremyryanslate➤ INSTAGRAM https://www.instagram.com/jeremyryanslate➤ FACEBOOK: https://www.facebook.com/jeremyryanslate_________________________________________________________________➤ CONTACT: JEREMY@COMMANDYOURBRAND.COM
Join the ASGPodcast as we talk about the Medicare Part B Premium Giveback, how it's been overhyped and misrepresented, and how to stay compliant when talking about it. Read the text version Resources: 5 Things About the 2026 CMS MA and Part D Rate Announcement: https://lnk.to/asgf20250411 Do's and Don'ts of Medicare Compliance: https://ritterim.com/blog/dos-and-donts-of-medicare-compliance/ Guidelines for Sharing Personal Beneficiary Data with Other TPMOs: https://lnk.to/asg647 How to Stay Compliant During All Medicare Sales: https://lnk.to/41gE4C What Not to Say During Medicare Educational and Sales Events: https://ritterim.com/blog/what-not-to-say-during-medicare-educational-and-sales-events/ References: “Costs.” Medicare.Gov, Medicare, www.medicare.gov/basics/costs/medicare-costs. Accessed 15 Apr. 2025. “Misleading Medicare Marketing: What to Look Out For.” Ncoa.Org, National Council on Aging, www.ncoa.org/article/misleading-medicare-marketing-dont-be-fooled-during-medicare-open-enrollment/. Accessed 15 Apr. 2025. Follow Us on Social! Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim X, https://x.com/RitterIM and YouTube, https://www.youtube.com/user/RitterInsurance Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/ Not affiliated with or endorsed by Medicare or any government agency. Contact the Agent Survival Guide Podcast! Email us ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail.
Joel Totoro is a registered dietitian and former director of sports science at Thorne where he oversaw human performance integration with Thorne's sports partners. Totoro became the first full-time sports dietitian in professional sports serving eight years as team dietitian for the New England Patriots directing all aspects of the team's nutritional needs. He was also University of Michigan's sports dietitian and served as the assistant chief dietitian at St. Luke's Hospital in Massachusetts, specializing in trauma nutrition. He holds a Bachelor of Science in Allied Health-Dietetics from the University of Connecticut.
Introduction:* Hi there, and welcome—or welcome back—to Authentically ADHD! I'm [Your Name], your host, fellow ADHDer, and your guide through the beautifully chaotic, wildly creative, and sometimes frustrating world of the ADHD brain.* Now, let me ask you something—have you ever heard someone say, “ADHD isn't real, it's just an excuse,” or “Oh, everyone gets distracted sometimes”? Maybe you've even doubted yourself, wondering, Am I really struggling, or am I just not trying hard enough?* Well, my friend, if any of that sounds familiar, you're in the right place. Today, we're diving headfirst into the tangled web of myths and misconceptions that surround ADHD—the ones that leave people feeling misunderstood, dismissed, and frustrated.* But here's the good news: we're bringing the facts. The real, science-backed, brain-imaging, peer-reviewed, expert-approved truth about ADHD. Together, we're going to bust these myths wide open and replace them with knowledge, empowerment, and maybe even a few lightbulb moments along the way.* Are you ready? Lets get started!Segment 1: Debunking Common MythsADHD has been misunderstood for decades, leading to myths that undermine the experiences of those who live with it. In this segment, we'll break down two of the most common and damaging misconceptions about ADHD, using historical context and scientific research to separate fact from fiction.Myth 1: ADHD Isn't a Real Disorder—It's Just an Excuse for LazinessOne of the most pervasive myths about ADHD is that it isn't a legitimate medical condition—that it's just an excuse for laziness, lack of motivation, or poor self-control. But the reality is that ADHD has been recognized as a neurodevelopmental disorder by leading medical organizations, including the American Psychiatric Association (APA) and the World Health Organization (WHO).Historical Context & Scientific RecognitionADHD has been documented for centuries. As early as 1798, Scottish physician Sir Alexander Crichton described a condition in children characterized by inattentiveness and restlessness. In the early 20th century, researchers began studying what was then called “Minimal Brain Dysfunction,” a term that later evolved into ADHD as our understanding of the condition deepened.In 1968, the American Psychiatric Association formally recognized what we now know as ADHD in the second edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-II), calling it “Hyperkinetic Reaction of Childhood.” Over the decades, extensive research has led to refinements in the diagnostic criteria, demonstrating that ADHD is not just a childhood disorder but one that persists into adulthood for many individuals.Neurological Studies & Brain Imaging EvidenceThanks to advancements in neuroscience, we now have concrete evidence that ADHD is a real, measurable brain-based disorder. Brain imaging studies, including fMRI (functional magnetic resonance imaging) and PET (positron emission tomography) scans, have revealed key differences in the brains of individuals with ADHD compared to neurotypical individuals.* Structural Differences: Research shows that people with ADHD often have smaller volumes in certain brain regions, particularly the prefrontal cortex, which is responsible for executive functions like planning, impulse control, and attention regulation.* Dopamine Deficiency: ADHD is closely linked to dysfunction in the brain's dopamine system. Dopamine is a neurotransmitter that plays a crucial role in motivation and reward processing. In people with ADHD, dopamine transporters clear the neurotransmitter too quickly, leading to difficulties with sustained attention, impulse control, and task persistence.* Delayed Brain Maturation: Studies have shown that the brains of children with ADHD tend to develop more slowly in key areas related to self-regulation and decision-making. This doesn't mean they're incapable—it just means their developmental timeline is different.So, ADHD isn't an excuse—it's a well-documented neurodevelopmental condition backed by decades of scientific research.Myth 2: ADHD Is Just a Lack of Discipline or Bad ParentingAnother damaging misconception is that ADHD is caused by a lack of discipline or ineffective parenting. This myth suggests that children (and adults) with ADHD simply need to “try harder” or that parents should be stricter to “fix” their child's behavior. However, scientific research overwhelmingly shows that ADHD is rooted in biology, not upbringing.Biological & Genetic FactorsADHD has a strong genetic component, meaning that if a parent has ADHD, their child is significantly more likely to have it as well. Studies estimate that ADHD is about 70-80% heritable, making it one of the most genetically influenced neurodevelopmental disorders.Twin studies have been particularly revealing:* Identical twins (who share nearly 100% of their genes) are much more likely to both have ADHD than fraternal twins (who share about 50% of their genes).* Adoption studies show that children with ADHD are more likely to have biological parents with the condition, regardless of their adoptive environment.Beyond genetics, prenatal and early life factors can also contribute to ADHD, such as:* Premature birth or low birth weight* Prenatal exposure to nicotine, alcohol, or environmental toxins* Differences in brain chemistry and structure that affect attention and impulse controlWhy the Parenting Myth PersistsADHD symptoms—such as impulsivity, inattention, and hyperactivity—can often be mistaken for behavioral issues caused by poor discipline. However, research shows that even children raised in highly structured, nurturing environments can still exhibit ADHD symptoms due to the biological nature of the disorder.That said, while parenting does not cause ADHD, it can influence how symptoms manifest. Parenting strategies that focus on understanding, routine, and positive reinforcement can help manage symptoms, but they don't "cure" ADHD.So, next time someone says ADHD is just a discipline issue, remember: it's a neurobiological condition that has been extensively studied, and science proves that it's much more than just “bad behavior.”Segment 2: Understanding ADHD Brain FunctionAlright, now that we've cleared up some of the most damaging myths about ADHD, let's get into the fascinating science of how the ADHD brain actually works. Because trust me—once you understand what's happening behind the scenes, everything starts to make a whole lot more sense.Brain Differences in ADHDOne of the biggest misconceptions about ADHD is that it's just a behavioral issue—when, in reality, it's deeply rooted in brain structure and function. Scientists have spent decades studying ADHD using advanced neuroimaging techniques like MRI and PET scans, and the results are eye-opening.Structural & Functional DifferencesStudies have shown that individuals with ADHD often have differences in the size and activity of certain brain regions compared to neurotypical individuals. Some of the most notable differences include:* Prefrontal Cortex: This is the brain's “CEO” responsible for decision-making, impulse control, focus, and organization. In people with ADHD, this area tends to be smaller and less active, which explains why things like planning, time management, and staying on task can be so challenging.* Basal Ganglia: This region plays a role in movement and reward processing. Researchers have found that people with ADHD often have differences in basal ganglia activity, which can contribute to hyperactivity and difficulty with delayed gratification.* Corpus Callosum: This is the bridge that connects the left and right hemispheres of the brain. Studies suggest that in ADHD, there may be differences in the communication between the two sides, which can affect how efficiently the brain processes information.But the real kicker? It's not just how the ADHD brain is structured—it's how it communicates internally through neurotransmitters like dopamine and norepinephrine.Dopamine & Norepinephrine: The ADHD Brain's Chemical MessengersDopamine and norepinephrine are neurotransmitters, which are basically tiny messengers that help brain cells communicate. In ADHD, the way these chemicals are processed is different, leading to some of the core symptoms of the condition.* Dopamine: This neurotransmitter plays a major role in motivation, reward, and pleasure. In the ADHD brain, dopamine is often not regulated efficiently, meaning that everyday tasks don't provide the same sense of reward or urgency. That's why boring tasks feel physically painful to start—but something exciting? Instant hyperfocus.* Norepinephrine: This is involved in alertness and attention. In ADHD, there may be lower levels of norepinephrine, making it harder to sustain focus and filter out distractions.So, when people say, “You just need more discipline!”—nope. The ADHD brain is literally wired differently, and it's not a matter of willpower, but of brain chemistry.Executive Function Challenges: Why Organization, Planning & Impulse Control Are HarderNow, let's talk about executive function—because if you have ADHD, this is where the struggle gets real.What Are Executive Functions?Executive functions are the brain's self-management system—the skills that help us plan, prioritize, remember things, control impulses, and regulate emotions. Imagine them like the air traffic control center of your brain, making sure all your mental planes take off and land at the right time.In ADHD, this system doesn't operate as smoothly. It's like running airport operations during a thunderstorm—flights (aka thoughts) get delayed, rerouted, or crash into each other.How ADHD Affects Executive FunctionLet's break down three major executive function challenges and how research helps explain them:* Impulse Control & Inhibition* The prefrontal cortex (which helps with self-control) is less active in ADHD brains. This means impulsivity can take over—blurting things out, interrupting, acting before thinking.* Studies show that people with ADHD struggle more with delayed gratification, meaning the brain craves immediate rewards rather than long-term goals.* Working Memory & Mental Organization* Working memory is what helps us hold information in our minds while we use it—like remembering why you walked into a room or following multi-step directions.* Research shows that ADHD brains have weaker working memory abilities, which explains why you can read an email and forget what it said seconds later.* Planning & Time Management* Time perception in ADHD is fundamentally different. The ADHD brain doesn't track time linearly—it's either Now or Not Now.* MRI studies show less activation in the brain's time management areas, which explains why deadlines feel so distant—until they suddenly don't, and it's a full-blown panic.Real-World ExampleLet's say you have a report due in two weeks. A neurotypical brain naturally breaks it down: Start researching today, write a draft next week, and finalize it before the deadline.But an ADHD brain? It's like: ❌ “Plenty of time, I'll get to it later…” ❌ Forgets about it entirely. ❌ Remembers the night before and enters full panic mode.This isn't laziness—it's an actual difference in brain processing.Final Thoughts for This SegmentThe more we understand the science behind ADHD, the more we can work with our brains instead of against them. The next time you feel frustrated with yourself for forgetting something or struggling to focus, remember—it's not a character flaw. It's brain wiring.And the best part? Once you understand how your brain works, you can start using strategies that actually help. We'll get into that soon, but first—let's talk about the impact of these myths and misunderstandings on people with ADHD.Segment 3: The Impact of Myths on Individuals with ADHDAlright, now that we've broken down what ADHD actually is—and what it isn't—let's talk about something just as important: how these myths affect the people who live with ADHD every single day. Because as much as misinformation is frustrating, it's also harmful. The stigma and misunderstandings surrounding ADHD don't just exist in conversations or on social media—they have real, lasting consequences on self-esteem, relationships, education, and even career opportunities.The Weight of Stigma: The Psychological Toll of ADHD MythsImagine being told your whole life that you're just not trying hard enough. That if you cared more or were more disciplined, you'd be fine. For many people with ADHD, this is their reality. And over time, that kind of messaging doesn't just hurt—it starts to shape the way you see yourself.Research shows that individuals with ADHD are at a higher risk of developing anxiety, depression, and low self-esteem, often because they've internalized these damaging narratives. When society tells you that ADHD isn't real, or that you're just being lazy, it's easy to start believing it yourself.Personal Stories: Living in the Shadow of MisinformationLet me share a story—one that might sound familiar to a lot of you.Take Sarah, for example. She was diagnosed with ADHD in her late 20s after struggling for years in school and at work. Growing up, she was always told, “You have so much potential if you'd just apply yourself.” Teachers called her distracted and unfocused, and when she forgot assignments or lost track of time, they chalked it up to irresponsibility.By the time she got to adulthood, she believed she was just bad at life. She thought she was a failure because no matter how hard she tried, she couldn't keep up with deadlines, stay organized, or focus in meetings. When she finally got diagnosed, it was a relief—but also heartbreaking. She realized she had spent years blaming herself for something that wasn't her fault.Stories like Sarah's aren't uncommon. The lack of understanding about ADHD doesn't just cause frustration—it can lead to deep feelings of shame and inadequacy. And when people don't have access to the right information, they might not seek the help they need, delaying proper treatment and support.This is why busting these myths matters. Because when we replace misinformation with education, we empower people to see their ADHD not as a flaw, but as a different way of thinking that comes with its own strengths and challenges.Segment 4: Dispelling Myths with ScienceNow that we've explored the harm that myths can cause, let's shift gears and talk about what actually works. ADHD isn't just “solved” by working harder or forcing yourself to focus—it requires evidence-based strategies that help support brain function, reduce symptoms, and make everyday life more manageable.Evidence-Based Treatments for ADHDDespite what some might say, ADHD is treatable. No, there's no magic “cure” that will make it disappear, but there are science-backed approaches that can significantly improve focus, impulse control, and overall well-being.1. Medication: A Tool, Not a CrutchADHD medications—like stimulants (such as Adderall and Ritalin) and non-stimulants (like Strattera)—help regulate dopamine and norepinephrine levels in the brain. And despite common myths, they aren't about dulling someone's personality or making them dependent.Instead, think of medication as glasses for the ADHD brain—they don't change who you are, but they help things come into focus. Studies show that stimulant medications are effective for about 70-80% of people with ADHD, improving focus, impulse control, and working memory.2. Behavioral Therapies: Rewiring the ADHD BrainCognitive Behavioral Therapy (CBT) and ADHD coaching are powerful tools that help people develop skills to manage symptoms. Therapy can help with:* Time management and organization strategies* Emotional regulation techniques* Reframing negative self-talk that stems from years of feeling “not good enough”3. Lifestyle Adjustments: Daily Habits That Make a DifferenceADHD management goes beyond just medication and therapy—small lifestyle changes can make a huge impact. Some research-backed strategies include:* Exercise: Regular movement helps boost dopamine and improve focus.* Sleep hygiene: ADHD brains often struggle with sleep regulation, but prioritizing rest can help with focus and impulse control.* Diet and nutrition: While food isn't a “cure,” balanced meals with protein and healthy fats can support brain function.Educational & Workplace Accommodations: Setting People Up for SuccessOne of the most damaging myths about ADHD is that people just need to “push through” and “work harder” to succeed. But the truth is, when people with ADHD get the right accommodations, they thrive.1. ADHD in School: The Power of AccommodationsIn educational settings, simple supports can make a world of difference. Some examples include:* Extended time on tests or assignments to accommodate slower processing speeds.* Alternative work environments (like quiet spaces) to reduce distractions.* Access to audiobooks or speech-to-text software for students who struggle with reading or writing.Studies have shown that students with ADHD perform significantly better when given these accommodations—proving that the issue isn't about intelligence or effort, but about creating the right environment for learning.2. ADHD in the Workplace: Creating an ADHD-Friendly Career PathMany adults with ADHD struggle in traditional 9-to-5 jobs, not because they're incapable, but because workplaces aren't always designed for neurodivergent minds. Some game-changing accommodations include:* Flexible work schedules (because forcing focus at 8 AM doesn't work for everyone).* Task management tools and deadline reminders to support executive function.* Clear, written instructions rather than relying solely on verbal communication.Companies that implement ADHD-friendly policies often see higher productivity and job satisfaction from employees with ADHD. Because when people are supported, they do their best work.Final Thoughts: ADHD is Real, and So Are the SolutionsSo, let's bring it all together. ADHD is real, it's biological, and it's not caused by laziness or bad parenting. Myths and misinformation can be damaging, but when we replace them with knowledge and understanding, we empower individuals with ADHD to embrace who they are and access the support they deserve.If you take away one thing from this episode, let it be this: You are not broken. You are not lazy. Your brain just works differently—and that's okay. With the right tools, strategies, and support, you can build a life that works with your brain, not against it.
Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary Brett Ingram speaks with Matthew Diamante, founder of Hey Tony, a digital marketing agency. They discuss Matthew's journey into SEO and digital marketing, the evolution of SEO, common myths surrounding it, and the importance of email marketing. They also explore the future of SEO in an AI-driven world, practical steps to improve SEO, and the necessity of diversifying marketing strategies for business success. In this conversation, Matt Diamante shares his journey from making a cold call to building a successful agency, emphasizing the importance of diversification, impactful content creation, and budget-friendly marketing strategies. He discusses the power of social media and SEO in reaching audiences and highlights the significance of patience and consistency in business. The conversation also touches on the future of marketing and the evolving landscape of content creation. Visit https://heytony.ca/understanding-seo-socials for a free course called Understanding SEO that teaches small business owners how to rank higher on Google. Chapters 00:00 Introduction to Digital Marketing and SEO 01:04 Matt's Journey into SEO and Digital Marketing 03:32 The Evolution of SEO and Its Challenges 06:12 Debunking SEO Myths and Misconceptions 09:41 The Importance of Email Marketing 11:33 The Future of SEO in an AI-Driven World 17:29 Practical Steps to Improve SEO 24:33 Diversifying Marketing Strategies for Success 25:43 The Power of Diversification 31:09 Creating Impactful Content 39:07 Budget-Friendly Marketing Strategies 45:40 The Future of Marketing #SEO #searchengineoptimization #digitalmarketing #personalgrowth #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Keri Report, I share a recent encounter that reignited the ongoing debate around the Paleo diet. To help break down the myths, I'm joined by registered dietitian and nutrition expert Rosanne Rust, the 2024 Media Excellence Award recipient. We dive into the truth about grains, oxalates, "anti-nutrients," and dairy, comparing Paleo to the science-backed D.A.S.H. diet. If you're tired of diet confusion and want practical, evidence-based advice, this episode is a must-listen! Resources: https://rustnutrition.com/ --- The Keri Report dissects health and nutrition with a no-nonsense approach. Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being. To find more information and to join Keri's mailing list, visit her website: https://kerigansny.com/ Instagram: @kerigans Facebook Page: @KeriGansNY This episode was produced by Darian MacDonald.
American English shadowing exercises are for people interested in expanding their American English accents, whether you are located in the US, North America, or other areas around the world. For the best use of shadowing exercises in American English, listen to a section of audio, pause, and repeat what you hear. Try to use the same pronunciation, intonation, stress, pitch patterns, and linking that you find native English speakers use; record yourself and compare the differences.Get ELSA for free with a week to try premium membership--plenty of time to find the pronunciation areas YOU need to target for your own accent: https://bit.ly/ELSAxFLUENTAMERICAN#fluentamerican #shadowing #americanaccentSupport the show
In this episode, we tackle the myths and truths surrounding retirement planning, focusing on the choice between a one-stop-shop financial planner and piecing together multiple specialists. Many retirees wonder whether consolidating all their financial needs under one advisor is truly the best approach, or if a more fragmented strategy is better suited to their needs. We'll explore the pros and cons of each model, clarify common misconceptions, and discuss how a holistic approach to retirement planning can provide more comprehensive, cohesive solutions. Whether you're considering different advisory structures for your clients or refining your own financial strategy, this episode will help you navigate the complexities of planning for a secure retirement.
In this episode, we tackle the myths and truths surrounding retirement planning, focusing on the choice between a one-stop-shop financial planner and piecing together multiple specialists. Many retirees wonder whether consolidating all their financial needs under one advisor is truly the best approach, or if a more fragmented strategy is better suited to their needs. We'll explore the pros and cons of each model, clarify common misconceptions, and discuss how a holistic approach to retirement planning can provide more comprehensive, cohesive solutions. Whether you're considering different advisory structures for your clients or refining your own financial strategy, this episode will help you navigate the complexities of planning for a secure retirement.
This video separates fact from fiction by exploring the historical origins, practices, and influences of the occult, providing a well-rounded understanding of this often-misunderstood subject. More information: https://www.Patreon.com/Satanism
Dr. Nii-Quartelai is joined by Dr. Jean Accius, President & CEO of CHC: Crating Healthier Communities to talk about fate of Medicaid, implications for our fellow Americans, and what we can do about it. Download the KBLA app to listen live and subscribe to "A More Perfect Union" podcast powered by KBLA Talk 1580 to never miss an episode. Calling all leaders, learners, and listeners - We've got a lot to talk about!
Dr. Keith Baar is a Professor at the University of California, Davis in the Department of Physiology and Membrane Biology. During his Ph.D. studies, his research revealed that mechanical strain on muscle fibers activates the mammalian target of rapamycin (mTOR) signaling pathway, a crucial regulator of muscular hypertrophy. Subsequently, he studied the molecular dynamics of skeletal muscle adaptation to endurance training under the guidance of Dr. John Holloszy, a legend in the field of exercise physiology, considered the father of modern exercise biochemistry. Building on all of this experience, he conducted research into tendon health and the potential for engineering ligaments, which could have implications for treatment and recovery from injuries.Sponsors:Cresset prestigious family office for CEOs, founders, and entrepreneurs: https://cressetcapital.com/tim (book a call today)AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim (one-dollar-per-month trial period)*Links to everything discussed: https://tim.blog/2025/02/26/dr-keith-baar/Timestamps:[00:00:00] Start [00:07:12] How I discovered Keith's work through a tweet about tennis elbow and rock climbing.[00:07:54] Emil Abrahamsson's hangboard training protocol.[00:09:20] The fundamental principles of strength training and connective tissue adaptation.[00:10:36] mTOR complex 1 and its role in muscle growth.[00:12:06] Engineered ligaments and the discovery of minimal effective doses for tendon adaptation.[00:13:50] The refractory period between optimal tendon loading sessions.[00:16:42] Rapamycin's effects on muscle hypertrophy.[00:18:49] Protocols for tennis elbow rehabilitation.[00:20:28] Why isometrics work better than eccentrics for tendon healing.[00:22:14] Stress shielding and how load distribution affects tendon healing.[00:29:07] The misconception about eccentric loading for tendon injuries and why velocity matters.[00:29:58] Ideal duration for isometric holds (10-30 seconds) based on injury status.[00:33:50] My elbow issues and current rehab approach.[00:36:02] Overcoming vs. yielding isometrics and optimal loading strategies.[00:47:11] Dr. Barr's movement prescription for my tennis elbow.[00:52:18] Loading timing post-surgery and RICE protocol criticism.[00:56:58] Achilles tendon rehabilitation after surgery.[01:00:18] Critique of orthopedic suturing techniques and recommendation for resorbable sutures.[01:04:02] Multiple position isometrics for tennis elbow rehabilitation.[01:07:26] Collagen synthesis, supplementation, and vitamin C timing.[01:12:59] Critique of BPC-157 and other injectable peptides for tendon healing.[01:18:19] Evaluation of orthobiologics' (PRP, prolotherapy, stem cells) effectiveness.[01:21:37] JAK-STAT inhibitor drugs and their effects on tendon growth.[01:25:35] Drugs that increase risk of tendon ruptures (fluoroquinolones, AT-1 receptor drugs).[01:29:33] How estrogen affects tendon stiffness and injury risk in women.[01:32:48] Testosterone's opposite effects on tendon compared to estrogen.[01:35:31] Protein intake recommendations and timing.[01:40:11] Ketogenic diet effects on mitochondrial biogenesis and longevity.[01:41:57] Comparison of ketogenic diet, low protein diet, and rapamycin for longevity.[01:47:19] Inflammation's role in adaptation and when to reduce it.[01:51:17] Timing of ice baths relative to training for optimal recovery.[01:52:33] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week on The Horse Race, Steve and Jenn discuss national polling around Trump's approval rating one month into his second term. Then, GBH news reporter Sarah Betancourt gives the latest immigration updates on how communities are responding to threats of mass deportations.
*****Spoiler Alerts ********* Do not watch before series!This new series making a storm is out now, but how much is true?Separating fact from fiction today on our Monthly Mormon Monday!What does history have to offer up here on the great Western Frontier?There is no West settlements without the Mormons and this is a fact! Come check out this peek into the accounts of the day. Check out Paranoid American Unfiltered RIse Podcast LinksWebsite: https://unfilteredrisepodcast.com/Patreon: https://patreon.com/UnfilteredRise?X: https://x.com/unfilteredrise/status/1772012349551153303?s=46IG: https://www.instagram.com/unfilteredrise_podcast?igsh=MWE4NnQ2Y2Zxa3pnNw%3D%3D&utm_source=qrYouTube: https://youtube.com/@unfilteredrisepodcast?si=IMlOVdcKU6oj4N8sTikTok: https://www.tiktok.com/@unfilteredrisepodcast?_t=8rjVXGsH2AY&_r=1Merch: https://heidi-luv-shop.fourthwall.com/Donations: buymeacoffee.com/unfilteredE#americanprimeval #Primeval #History #LDS #Mormon #Netflix #american
The medical headlines are endless…so this week Amy and T.J. are joined by Dr. Natalie Azar to answer all your questions! Does sparkling water help you lose weight? Are there going to be warning labels on alcohol? Are nanoplastics in your tea? Plus, how do we avoid the “quad-demic”?! See omnystudio.com/listener for privacy information.
In this episode, we sit down with Dr. Tanya Altmann, a trusted pediatrician, to tackle some of the most debated topics in parenting. From sleep training and baby-led weaning to vaccine protocols and antibiotics for children, we cover it all. We also dive into discipline methods and hear Dr. Tanya's invaluable advice for navigating parenting challenges. Whether you're a new parent or a seasoned pro, this episode is packed with expert insights you won't want to miss. Tune in to get the facts, debunk the myths, and feel confident in your parenting journey! Learn more from Dr. Tanya here! Follow us on Instagram: Camp Chaos Taylor Kyndra Learn more about your ad choices. Visit megaphone.fm/adchoices
Explore groundbreaking concepts with Clément Decrop! Learn how quantum mechanics, spirituality, and the “idea space” shape our understanding of creativity and consciousness. Head to https://nathancrane.com/podcast/ for deeper insights. From redefining fact vs. fiction to the intersection of science and philosophy, this conversation uncovers practical ways to harness the power of thought. Don't miss the practical applications of these timeless principles!
When it comes to Bob Dylan, the lines between fact and fiction often blur. The iconic singer, songwriter, musician, Oscar winner and Nobel laureate for literature has long been shrouded a bit in mystery, and it always seems he's willing to help fuel his own mythology. When it comes to the new James Mangold-directed film "A Complete Unknown" that tackles his 1961 arrival in New York up to the moment he plugged in at the 1965 Newport Folk Festival, the lines between fact and fiction are blurred. And do you know what? That's what makes this movie so much fun. In this episode of Streamed & Screened, co-host and hardcore music and Dylan fan Terry Lipshetz discusses the film, so of the inconsistencies with reality and how none of it matters. Bruce Miller also shares interviews with Jayden Bartels and Sam McCarthy, stars of the new Disney+ series "Goosebumps: The Vanishing," which also stars David Schwimmer. Finally, we talk about the devastating Los Angeles wildfires and what it means for the entertainment industry that is at the start of awards season. About the show Streamed & Screened is a podcast about movies and TV hosted by Bruce Miller, a longtime entertainment reporter who is now the editor of the Sioux City Journal in Iowa and Terry Lipshetz, a senior producer for Lee Enterprises based in Madison, Wisconsin. Theme music Thunder City by Lunareh, used under license from Soundstripe. YouTube clearance: FV694ULMCJQDG0IY
The fight to contain the Los Angeles Wildfires continues, with the death toll now at 24. As the devastation spreads, politicians are searching for who to blame, often spreading lies and misinformation. But what do the actual facts tell us? Join Don to break down fact vs. fiction around the LA fires. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textExplore the truth behind Israel's humanitarian efforts in Gaza amidst the ongoing conflict. In this episode of State of a Nation, former Israeli government spokesperson Eylon Levy engages with Shimon Freedman, the international spokesperson for COGAT (Coordination of Government Activities in the Territories). Together, they uncover the challenges of delivering aid in a war zone, the complexities of humanitarian logistics, and the accusations faced by Israel on the global stage. From new aid routes to combating looting and ensuring aid isn't hijacked, this discussion separates fact from fiction about Israel's role in facilitating aid to Gaza.Gain insights into Israel's policies, the international community's response, and the obstacles to effective humanitarian aid distribution. Don't miss this deep dive into one of the most critical issues shaping the Middle East today.Key Topics:Israel's humanitarian policies in GazaChallenges in delivering aid amidst conflictThe role of COGAT and international organizationsAddressing looting and aid misappropriationInternational allegations vs. ground realities
Fluoridating the public water supply has been common practice for nearly 80 years in the U.S. It's an acclaimed public health intervention that helps prevent cavities. For just as long, some have raised concerns about the practice that can veer from evidence-based to unsubstantiated conspiracy. An analysis by government researchers, published Monday in JAMA Pediatrics, is adding to the debate. The research found that exposing babies and kids to high levels of fluoride might be associated with neurodevelopmental harm. Frankly, it's a lot to digest — so we invited health correspondent Pien Huang onto the show to wade through the debate.Questions, story ideas or want us to dig into another public health debate? Email us at shortwave@npr.org — we'd love to hear from you! Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
In this episode of The Balanced Bodies Blueprint, Coach Vinny and Dr. Eryn break down the science, history, and controversies surrounding water fluoridation. From its origins in Colorado Springs to being hailed as one of the greatest public health achievements, they explore fluoride's role in reducing cavities, boosting oral health, and dispelling persistent myths. Whether you're curious about fluoride's safety, conspiracy theories, or how it impacts your community, this episode will arm you with the facts you need. Coach Vinny Email: vinny@balancedbodies.io Instagram: vinnyrusso_balancedbodies Facebook: Vinny Russo Dr. Eryn Email: dr.eryn@balancedbodies.io Instagram: dr.eryn_balancedbodies Facebook: Eryn Stansfield LEGION 20% OFF CODE Go to https://legionathletics.com/ and use the code RUSSO for 20% off your order!
In this episode, we're diving into the biggest myths circulating on social media and separating fact from fiction. From viral health hacks to common misconceptions, we're breaking it all down so you can navigate the digital world with confidence. Don't fall for the hype—tune in and get the real story!
Ever wonder why your fat loss journey feels so HARD? You are doing everything right, but nothing is working, results are taking forever, and you can never seem to keep them when they come It might be because you are believing some fat loss BS, marketing, and myths. In this episode, we will set the record straight, helping you break free from misleading, outdated, and harmful beliefs holding you back from progress. If you have ever been confused about nutrition advice, are not sure if carbohydrates are wonderful or harmful, if fat is your friend, if fasting will help you, if you need a cleanse, and generally – what you should be eating to help you shed fat and feel great – this episode is for you. Schedule a Session: https://www.heathermaio.com/coaching-options Not Another Diet Book: https://www.amazon.com/Not-Another-Diet-Book-learning/dp/B0B45Q4CLH/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1656499379&sr=8-1
Did you know that George Washington had wooden teeth? Wait, that's not true is it? I thought that was a myth. Well, as teachers, we should probably debunk some of these historic myths, while at the same time, letting everyone know what unbelievable stories are actually… truth. Let's do it on today's episode. A Missing Chapter Podcast all about truths versus myths… fact versus fiction. So, did Washington really have wooden teeth? Pour yourself a cup of coffee, sit back and relax, and let's test your knowledge about history - true or false style. Go to The Missing Chapter Podcast website for more information, previous episodes, and professional development opportunities! --- Support this podcast: https://podcasters.spotify.com/pod/show/themissingchapter/support